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Just as you MUST learn addition and subtraction before you can move on to algebra and calculus, you can’t experience your true radiance until you understand what the sun is made of. “The darkness is the source of our fears and the home of the gods.” is a quote by Idris Parry in his article “Kafka, Rilke, and Rumplestiltskin”. SIGN UP FOR LOVE LETTERS FROM VENUS: https://linktr.ee/lovelettersfromvenus DOWNLOAD FREEBIES + SHOP MY BOOKSHELF: ⁠https://linktr.ee/mndflwrs⁠ if you love my content and would like to support [thank you so much!!!] you can do so here: paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie FREE 14-DAY TRIAL @ CONSCIOUS LIFESTYLE MAGAZINE: http://www.consciouslifestylemag.com/subscribe/?orid=90331&opid=1 USE CODE "RoseLove15" FOR 15% OFF @ MOUNTAIN ROSE HERBS: http://aspireiq.go2cloud.org/aff_c?offer_id=24&aff_id=34443

Is it possible to fully enjoy life if only good existed? Would we understand what good is, if only good existed? I've come to the conclusion that the answer to both questions is no. Life serves us from all angles; Evil is the blessing that springs us forward. Without evil, there would be no need for hope, which is the spark the soul needs to light up it’s destiny. It is only when a blessing is ignored that it becomes a curse. you might also like: you are something the whole universe is doing https://open.spotify.com/episode/49oqm2DtWgtMC94XRoeZPd?si=5adf5102cef840f1 negative momentum // how to avoid becoming a black hole https://open.spotify.com/episode/0ad67ulK8tlP9UzMp9wbWr?si=8c60e6a6031843cd always happy to fuel a reading addiction...shop my bookshelf for discounted titles: https://bookshop.org/shop/ashlynd GET YOUR FREE 14-DAY TRIAL @ CONSCIOUS LIFESTYLE MAGAZINE: http://www.consciouslifestylemag.com/subscribe/?orid=90331&opid=1 USE CODE "RoseLove15" FOR 15% OFF ALL REGULARLY PRICED ITEMS @ MOUNTAIN ROSE HERBS: http://aspireiq.go2cloud.org/aff_c?offer_id=24&aff_id=34443 if you love my content and would like to support [thank you so much!!!] you can do so here: paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

The elements that collided to make the stars shine are the very same elements that come together to animate you. Just as the wave is what the ocean does, You are something the whole universe participates in. You do not HAVE a life, you ARE life. recommended reading: Just So by Alan Watts https://bookshop.org/p/books/just-so-money-materialism-and-the-ineffable-intelligent-universe-alan-watts/9431882?aid=20527&ean=9781683642947&listref=books-for-newperspectives GET YOUR FREE 14-DAY TRIAL @ CONSCIOUS LIFESTYLE MAGAZINE: http://www.consciouslifestylemag.com/subscribe/?orid=90331&opid=1 USE CODE "RoseLove15" FOR 15% OFF ALL REGULARLY PRICED ITEMS @ MOUNTAIN ROSE HERBS: http://aspireiq.go2cloud.org/aff_c?offer_id=24&aff_id=34443 if you love my content and would like to support [thank you so much!!!] you can do so here: paypal ⁠https://www.paypal.com/paypalme/ashlyndtuffentsamer⁠ cash app ⁠https://cash.app/$ashlyndt⁠ or venmo ⁠https://venmo.com/u/ashlyndmarie⁠ bio.site/ashlynd

Trust is faith in action — embodied confidence that is a direct result of knowing who you are. The place where the heart points north [where the divine lives] is where trust comes from. To develop a deeper trust in yourself would require an intimate relationship with the original intelligence that is you. Diana Rose - astrologer, tarot reader, energy worker, and writer - expresses the sentiment beautifully: “basic trust is a bone-deep state of being wherein one genuinely trusts the supportiveness, safety, & benevolence of life”. [Read Diana's riveting piece here: https://view.flodesk.com/emails/64778194a78df89646939f71] DOWNLOAD "FAITH FREQ" TO START CULTIVATING A DEEPER TRUST WITH LIFE: https://mndflwrs.gumroad.com/l/faithfreq You Might Also Like Stop Worrying; Start Living [pt. 1]: https://open.spotify.com/episode/3nXD5ymNpwneZYy2XiqLfi?si=a301273a7a504f16 Stop Worrying; Start Living [pt. 2] https://open.spotify.com/episode/0upL1A9WoQ6Yd3OVNKYHu0?si=8b7c29fdbd984154 What To Do When You're Losing Faith: https://open.spotify.com/episode/7ryBTkeVMdd2xCRJ02Sf0c?si=c1a92f1669d847a9 How to Accept the Things You Didn't Ask For: https://open.spotify.com/episode/5d5i2kFyH07VUQt0gdEzOq?si=fb46999305b54535 When You're In The Flow; You're In the Know: https://open.spotify.com/episode/7AvY0Ibui6bBWowtbrJVSm?si=ce7498c3dc1b44b7 Your 3 Guidance Systems [Brain, Heart, Gut]: https://open.spotify.com/episode/70xTz4aBHaSBxRLp5gDx9m?si=6a15b4ecb1f94b5a Mother Nature Knows Her Shit [What Nature Teaches Us About Life]: https://open.spotify.com/episode/09gNSYv3Inr7jYtnT2BspL?si=eb385b21662744d3 Divine Wisdom as a Lifestyle https://open.spotify.com/episode/1SofHWjc7gnRh4bTPukmli?si=83bf3491f18e4c28 always happy to fuel a reading addiction...check out my bookshop for discounted titles: https://bookshop.org/shop/ashlynd IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! check out my website: https://www.mndflwrs.me/ GET YOUR FREE 14-DAY TRIAL @ CONSCIOUS LIFESTYLE MAGAZINE: http://www.consciouslifestylemag.com/subscribe/?orid=90331&opid=1 USE CODE "RoseLove15" FOR 15% OFF ALL REGULARLY PRICED ITEMS @ MOUNTAIN ROSE HERBS: http://aspireiq.go2cloud.org/aff_c?offer_id=24&aff_id=34443 if you love my content and would like to support [thank you so much!!!] you can do so here: paypal ⁠https://www.paypal.com/paypalme/ashlyndtuffentsamer⁠ cash app ⁠https://cash.app/$ashlyndt⁠ or venmo ⁠https://venmo.com/u/ashlyndmarie⁠

Will you be the one that reminds others there are still good people in this world? you might also like: how you live is the message you send https://open.spotify.com/episode/6Goqxrss67dSsmJ9EBMdEW?si=3278a34dc8ad4fbd you owe it to your soul https://open.spotify.com/episode/6t7rwAP7poWdxSKwMDS7J6?si=2a6562c9f371401d recommended read: Spiritual Growth -- Being Your Higher Self by Sanaya Roman https://bookshop.org/p/books/spiritual-growth-being-your-higher-self-sanaya-roman/266300?aid=20527&ean=9780915811120&listref=selfactualization GET YOUR FREE 14-DAY TRIAL @ CONSCIOUS LIFESTYLE MAGAZINE: http://www.consciouslifestylemag.com/subscribe/?orid=90331&opid=1 USE CODE "RoseLove15" FOR 15% OFF ALL REGULARLY PRICED ITEMS @ MOUNTAIN ROSE HERBS: http://aspireiq.go2cloud.org/aff_c?offer_id=24&aff_id=34443 if you love my content and would like to support [thank you so much!!!] you can do so here: paypal ⁠https://www.paypal.com/paypalme/ashlyndtuffentsamer⁠ cash app ⁠https://cash.app/$ashlyndt⁠ or venmo ⁠https://venmo.com/u/ashlyndmarie⁠

Your aura is your first point of contact with the world, and it can say more about you than your words do. A personal rainbow surrounding our bodies, the aura is simply a reflection of the mental-emotional orchestra within. This inner orchestra is either making music or making noise. The notes we play determine what gets stuck in our aura and what gets amplified. To live in auric harmony, you must tune the keys. 7 Layers of The Auric Field: Etheric Layer: This layer is the one closest to the body, connected to the Root chakra. Emotional Layer: The Emotional Layer is connected to the second chakra, aka the Sacral chakra. Mental Layer: Because it is connected to the third chakra — the Solar Plexus — this aura layer is all about our thought process. Astral Layer: The fourth layer of the aura is connected to the Heart chakra and acts as a bridge between the physical and spiritual. Etheric Template: This layer is connected to the Throat chakra and considered the blueprint of the physical body because it exists on the physical plane. Celestial Layer: Because this layer is connected to the Third Eye chakra, it is the layer where the spiritual connection starts. It’s also believed to be the layer of unconditional love. Spiritual Layer: The seventh layer of the aura is connected to the Crown chakra, believed to be connected to psychic abilities. Physical Practices for Strengthening Your Aura DRINK WATER!! This flushes out negativity on a cellular level Take salt baths (improving physical and spiritual circulation) Don’t stay around electronics for long periods of time (these man-made frequencies mess with our natural biorhythms and cycles) You Might Also Like: Clean Energy [Spiritual Hygiene] https://open.spotify.com/episode/0vFVPDlJQqZZNsFrXTyECK?si=ef9dddd5f7524e79 IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! check out my website: https://www.mndflwrs.me/ if you love my content and would like to support [thank you so much!!!] you can do so here: paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie GET YOUR FREE 14-DAY TRIAL @ CONSCIOUS LIFESTYLE MAGAZINE: http://www.consciouslifestylemag.com/subscribe/?orid=90331&opid=1 USE CODE "RoseLove15" FOR 15% OFF ALL REGULARLY PRICED ITEMS @ MOUNTAIN ROSE HERBS: http://aspireiq.go2cloud.org/aff_c?offer_id=24&aff_id=34443

YOU are the power source!! LIFE AND LOVE RUNS THROUGH YOUR VEINS — that is the spiritual electricity that powers you. High-Voltage living creates an electrical potential large enough to cause actualization of your true, highest self. If you've been allowing your precious energy to "spill out" through open circuits, you won't want to miss this two-part series that will show you simple ways to take your [divine] power back. Recommended Read: Electric Body, Electric Health by Eileen Day McKusick https://bookshop.org/p/books/electric-body-electric-health-eileen-day-mckusick/16408162?aid=20527&ean=9781250262141&listref=energy-129ccaab-f02f-4269-bf39-89ff7afe6301 For Insights + Tips on How to Master Emotional Regulation, download my digital guide F*ck The Chaos https://mndflwrs.gumroad.com/l/fckthechaos IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift!check out my website: https://www.mndflwrs.me/ GET YOUR FREE 14-DAY TRIAL @ CONSCIOUS LIFESTYLE MAGAZINE: http://www.consciouslifestylemag.com/subscribe/?orid=90331&opid=1 USE CODE "RoseLove15" FOR 15% OFF ALL REGULARLY PRICED ITEMS @ MOUNTAIN ROSE HERBS: http://aspireiq.go2cloud.org/aff_c?offer_id=24&aff_id=34443 if you love my content and would like to support [thank you so much!!!] you can do so here: paypal ⁠https://www.paypal.com/paypalme/ashlyndtuffentsamer⁠ cash app ⁠https://cash.app/$ashlyndt⁠ or venmo ⁠https://venmo.com/u/ashlyndmarie⁠

Your mental can be the sharpest sword or the weakest wall. Do you know how to use your superpowers? A mind that thrives provides a gateway for a life of true fulfillment and infinite joy. Mental prosperity helps you discover a deep understanding of life and cultivate an atmosphere of faith and divine order. Use this episode to help you attune to your INFINITE GOD-MIND, the HIGHER-CONSCIOUSNESS that feeds your soul...and watch everything turn to gold.  Did you like this new spoken word meditation at the end of the episode? Lemme know! Hit me up on my text line [text "MINDFLOWERS" to 18332520307 — and get a free gift!] or on Twitter https://www.twitter.com/mindflowers888  check out my website: https://www.mndflwrs.me/ if you love my content and would like to support [thank you so much!!!] you can do so here: paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie GET YOUR FREE 14-DAY TRIAL @ CONSCIOUS LIFESTYLE MAGAZINE: http://www.consciouslifestylemag.com/subscribe/?orid=90331&opid=1 USE CODE "RoseLove15" FOR 15% OFF ALL REGULARLY PRICED ITEMS @ MOUNTAIN ROSE HERBS: http://aspireiq.go2cloud.org/aff_c?offer_id=24&aff_id=34443 Download "FCK THE CHAOS [transmute chaotic emotions for personal success]" https://mndflwrs.gumroad.com/l/fckthechaos always happy to fuel a reading addiction...check out my bookshop for discounted titles: https://bookshop.org/shop/ashlynd

Pain demands to be felt. How you express it is how it's transformed. If you're not expressing it, you're carrying it. WHAT IF…you reframed the pain you feel as a spiritual contractions, preparing you for more life ahead? After all … Growth and pain feels the same. You Might Also Like These Related Episodes: HOPE // HOLD ON PAIN ENDS https://open.spotify.com/episode/6oblzECUiCbb7L70LnZ0Xz?si=0c20879500754578  WHAT TO DO WHEN YOU'RE LOSING FAITH https://open.spotify.com/episode/7ryBTkeVMdd2xCRJ02Sf0c?si=8bde41727bba4fd0  HOW TO ACCEPT THE THINGS YOU DIDN'T ASK FOR https://open.spotify.com/episode/5d5i2kFyH07VUQt0gdEzOq?si=462616c870994e6e DOWNLOAD MY FREE WORKBOOKS: FAITH FREQ https://mndflwrs.gumroad.com/l/faithfreq  VIVA LA VOID https://mndflwrs.gumroad.com/l/vivalavoid  ELEVATE https://mndflwrs.gumroad.com/l/elevate  SACRED SHADOWS https://mndflwrs.gumroad.com/l/sacredshadow IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! check out my website: https://www.mndflwrs.me/ if you love my content and would like to support [thank you so much!!!] you can do so here: paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie GET YOUR FREE 14-DAY TRIAL @ CONSCIOUS LIFESTYLE MAGAZINE: http://www.consciouslifestylemag.com/subscribe/?orid=90331&opid=1 USE CODE "RoseLove15" FOR 15% OFF ALL REGULARLY PRICED ITEMS @ MOUNTAIN ROSE HERBS: http://aspireiq.go2cloud.org/aff_c?offer_id=24&aff_id=34443

Less resistance, more softness. What's "the Soft Life?" It's a mentality, an approach to being, a series of decisions we make for ourselves. Those decisions include LIVING INTENTIONALLY, MANAGING / ELIMINATING STRESS, and PRIORITIZING JOY, COMFORT, PEACE, and HEART-NURTURING EXPERIENCES. Living softly begs the question: Are you entering into a relationship with each moment? When we prioritize our needs, we reinforce to ourselves that we are important, deserving. Summed up, the Soft Life is all about self-sovereignty. Press play to learn how to create your own Soft Life Blueprint. IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! check out my website: https://www.mndflwrs.me/ if you love my content and would like to support [thank you so much!!!] you can do so here: paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

How do we deepen the human experience in such a way that nourishes the soul? By turning everyday activities into intentional practices. The ordinary is a vehicle for our transcendence. Every moment we find ourselves in is an adventure for our spirit — making the entire world the soul's curriculum! Recommended Read: Chop Wood, Carry Water - A Guide to Finding Spiritual Fulfillment in Everyday Life https://bookshop.org/p/books/chop-wood-carry-water-a-guide-to-finding-spiritual-fulfillment-in-everyday-life-rick-fields/11525523?aid=20527&ean=9780874772098&listref=selfactualization IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! check out my website: https://www.mndflwrs.me/ GET YOUR FREE 14-DAY TRIAL @ CONSCIOUS LIFESTYLE MAGAZINE: http://www.consciouslifestylemag.com/subscribe/?orid=90331&opid=1 if you love my content and would like to support [thank you so much!!!] you can do so here: paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

When was the last time you updated your privacy settings? Not the ones on your phone, I’m talking about the ones for your life! Updating your settings can transform your life in so many ways; it eliminates the jolts of unimportant and unnecessary notifications and allows you to re-connect to your higher self. Ready to activate DND Mode? Tap in for two simple practices and a powerful journal prompt to help get you started. GET YOUR FREE 14-DAY TRIAL @ CONSCIOUS LIFESTYLE MAGAZINE: http://www.consciouslifestylemag.com/subscribe/?orid=90331&opid=1 You Might Also Like This Episode: Elevation Requires Separation https://open.spotify.com/episode/3SFRiKzNN2z0YOhGaM11ZS?si=c2d1a2baa9a04442 recommended read: Spiritual Growth -- Being Your Higher Self by Sanaya Roman https://bookshop.org/p/books/spiritual-growth-being-your-higher-self-sanaya-roman/266300?aid=20527&ean=9780915811120&listref=selfactualization IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! check out my website: https://www.mndflwrs.me/ if you love my content and would like to support [thank you so much!!!] you can do so here: paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

This powerful end-of-year practice helps you create a solid foundation for what's ahead.  READY TO NAVIGATE YOUR BEST YEAR YET? Check out my scripting guide! https://mndflwrs.gumroad.com/l/flipit IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! shop workbooks + masterclasses: https://mndflwrs.gumroad.com/ see what else I'm up to: https://www.flow.page/mndflwrs if you love my content and would like to support [thank you so much!!!] you can do so here: paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

SOLITUDE IS ALCHEMY. The wisdom and magic of hibernation season is discovered within stillness and deep listening. “We must always change, renew, rejuvenate ourselves, otherwise we harden.” — Johann Wolfgang von Goethe. This journey of spiritual revitalization moves your attention from the outside world back into your sacred interior, releasing who you think you are and allowing the truth of you to settle in your bones. In short, spiritual hibernation is for divine acceleration.  I hope you enjoy this episode and the high-calorie meditation that's included. I crafted it to help you rest into the most sacred place of all: your heart Happy Wintering :) To take an even deeper dive into yourself, download my "SACRED SHADOWS" workbook, featuring questions you've probably never asked yourself before. https://mndflwrs.gumroad.com/l/sacredshadow IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! if you love my content and would like to support [thank you so much!!!] you can do so here: paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

affirm with me: “I am deeply supported as I realign myself to love and truth.” FYI: Your natural path is alignment! Divine alignment is the sacred principle of being in sync with the frequency of the sacred. It is the feeling and frequency of fullness, not of perfection. Each new day gives us an opportunity to get our groove back. Believing that you have to do life all by yourself cuts you off from the unlimited Divine Supply that is available to you at all times. We are so loved, protected, and guided but the only way to fully experience this love, protection, and guidance is to recognize and accept its presence in our lives. The three questions featured in this episode are designed to do exactly that. DOWNLOAD 'FAITH FREQ'; my self-paced guide to regaining faith after going through a dark night of the soul: https://mndflwrs.gumroad.com/l/faithfreq IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! recommended read: Personal Power Through Awareness by Sanaya Roman https://bookshop.org/p/books/personal-power-through-awareness-revised-edition-a-guidebook-for-sensitive-people-revised-sanaya-roman/10953647?aid=20527&ean=9781608686070&listref=selfactualization if you love my content and would like to support [thank you so much!!!] you can do so here: paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

"Gyrating hips; Prayers leave my lips. Word is my wand; Body is script." -- Poem by Me :)  Body Leads, Mind Follows. The body is an instrument for communication; it sends out the strongest signal to the Universe! The Universe doesn’t speak in words, it speaks in energy, and our energy is conveyed by how we’re being in the world. That’s why I say that embodiment is the bridge, because when we embody our desires, instead of chase them, reality reflects them right back to us. let's connect on twitter! https://twitter.com/mindflowers888 you might also like these episodes: Universal Laws // Law of Assumption https://open.spotify.com/episode/7vdM2sEk9BmtRr4lY0YDvG?si=4778b6536db8413d  Magician that Sh!t https://open.spotify.com/episode/2ACBhBuTQTZxLgOWbJPSP6?si=24490d8c0bf14c4e IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! if you love my content and would like to support [thank you so much!!!] you can do so here: paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

What would life be like if we relentlessly followed our intuition in all things? Divine wisdom is the ability to access and function from god consciousness. When we choose to live in divine wisdom, we free ourselves from relying on our own limited resources and perceptions. Tap in to learn how to tell the difference between the mind talking and intuition speaking and also participate in an intuition practice so you can start integrating the info in today’s episode. you might also like these episodes: Your 3 Guidance Systems: BRAIN, HEART, GUT https://open.spotify.com/episode/70xTz4aBHaSBxRLp5gDx9m?si=16deb10ff3734e22  When You're In the Flow, You're In the Know https://open.spotify.com/episode/7AvY0Ibui6bBWowtbrJVSm?si=ed3924de4b8d4540 IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! if you love my content and would like to support [thank you so much!!!] you can do so here: paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

Whateva ya do sis, keep it cute, sis! It's been awhile since we had a vibe-y affirmation episode. These are excellent reminders that will help you keep it together when times get rough. Love you <3 check out these other affirmation episodes: HEALED + WHOLE // AFFIRMATIONS FOR WELLBEING https://open.spotify.com/episode/7LmvNoISjsdKmtiJjDSlrf?si=4a251413ac5b41b9  AFFIRMATIONS FOR BIG PURR ENERGY https://open.spotify.com/episode/4byHiipy8IRQM3ozZy2XDM?si=944c5e3624444870  HOT GIRL $$$ AFFIRMATIONS https://open.spotify.com/episode/4oGnVBUF1DS3tVLz858riI?si=48d58da6397247de IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! if you love my content and would like to support [thank you so much!!!] you can do so here: paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

If you saw yourself the way the divine sees you, you’d blind yourself in all your glory! When we choose to focus on our flaws and forget our favor, we reduce ourselves to moments that hold no weight in comparison to the entirety of our lives and our souls. — What if we viewed our flaws as indicators of things that may need to be adapted to allow for more flow in our lives? My imperfect human ways are necessary for the expansion of my divine essence. My divine essence is necessary to help navigate my imperfect human ways. When both are combined we become a complete expression of our wholeness. mentioned in episode: You'll Never Be Perfect; Try This Instead https://open.spotify.com/episode/3MFJRla1OzOfbjakIsY68b?si=34b2ff4d49014c5a  ELEVATE // The 7 Stages of Transformation https://ashlynd.gumroad.com/l/elevate  SACRED SHADOW // Inner Healing Workbook https://ashlynd.gumroad.com/l/sacredshadow  you might also like: Elevation Requires Integration https://open.spotify.com/episode/3SFRiKzNN2z0YOhGaM11ZS?si=19fe8d1b21094b80 IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! if you love my content and would like to support [thank you so much!!!] you can do so here: paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

What we resist, persists — so if we’re hung up on a situation we don’t want, we’re prolonging our suffering. We can move from suffering to acceptance by "reaching for the better feeling thought" as Abraham Hicks would say. Learn how to use selective amnesia, discomfort and the word "yet" to climb up the Ladder of Acceptance and relieve mental suffering.  mentioned in episode: Melissa of Universoul Crystals https://universoulcrystals.com/  Healing in Action https://open.spotify.com/episode/0Pfo1jrU1gIxF1t2z2e21V?si=d8e07f4c49e74035  DOWNLOAD 'VIVA LA VOID -- HOW TO TURN SHIT INTO GOLD' https://mndflwrs.gumroad.com/l/vivalavoid IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! if you love my content and would like to support [thank you so much!!!] you can do so here: paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

“Hope is a rainbow of the mind.” -- Charles Synder  We need hope because it reminds us to focus on the gains, not the gap — and serves as a bridge to better days. To live this way requires vision and personal agency. How do you nurture hope? Learn how to COPE! I created this acronym to help me get through what felt like a hopeless situation. C = Curiosity; O = Ownership; P = Patience; E = Efficiency. Press play to take a deep dive into each of these four pillars. IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! if you love my content and would like to support [thank you so much!!!] you can do so here: paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie DOWNLOAD 'VIVA LA VOID" to learn how to turn $h!t into gold: https://mndflwrs.gumroad.com/l/vivalavoid

Faith is not an emotion, it's a choice! Faith is fearlessly walking with the YES that god already said. This episode details all the things I learned after a recent loss of faith and what I did to get to the other side. Tap in to learn about the alignment plan, how perception can be a quantum leap to the other side, and journal prompts to inspect and fortify your own faith.  FAITH FREQ! Download my 10-page self-paced guide designed to help you regain faith: https://mndflwrs.gumroad.com/l/faithfreq TURN SHIT INTO GOLD -- Download my "Viva La Void" Workbook Here: https://mndflwrs.gumroad.com/l/vivalavoid IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! if you love my content and would like to support [thank you so much!!!] you can do so here: paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie recommended read: A Course In Miracles https://bookshop.org/books/a-course-in-miracles-combined-volume/9781883360245?aid=20527

The intention of today’s episode is to let the emotion of plenty come into your body. We’re going to do a Wealth Frequency Meditation that is designed to acclimate us to wealth consciousness. Thoughts of plenty will attract plenty. When we understand that abundance is the only truth, we begin to behave in ways that align us to this truth. Enjoy!  Are you ready to heal your relationship with money once and for all? Learn how in my WEALTH FREQUENCY Masterclass! In this Masterclass, you will learn: 1] money as a body-based experience 2] how to develop a solid relationship with money 3] how to acclimate your nervous system to be able to hold large sums of cash 4] money narratives that magnetize personal wealth 5] how to align to wealth with an activation meditation. Catch the Replay: https://mndflwrs.gumroad.com/l/wealthfrequency you might also like these episodes: RICHuals [a wealth alignment practice] https://open.spotify.com/episode/35wyNYizCoPSdDNh2rX79w?si=3a6f080259d74969  FREQUENCY CALIBRATION [ a guided meditation] https://open.spotify.com/episode/4neBHyJMdkBdtLBko8LYag?si=e0e00d9981174846   There's An Akasha for That https://open.spotify.com/episode/7KuYzAej7snSf64XrE3rjt?si=3e130b6a11bc4ea0   IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! if you love my content and would like to support [thank you so much!!!] you can do so here: paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie meditation track: "PERMAFROST" by Scott Buckley

What is true prosperity and what does it mean to live a prosperous life? The prosperous person is a person who is living a rich and full life. Far more valuable than money, walking the prosperous path is about living from your soul. The truth is — prosperity is a spiritual bottom line. Do you intend to live prosperously? What soul investments are you making to support this intention? recommended reads: The Prosperous Heart -- Creating a Life of Enough by Julia Cameron https://bookshop.org/books/the-prosperous-heart-creating-a-life-of-enough/9780399161988?aid=20527&listref=selfactualization  WEALTH 101 by John-Roger and Peter McWilliams https://www.abebooks.com/9780931580529/Wealth-101-Money-Life-Series-0931580528/plp IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! Are you ready to heal your relationship with money once and for all? Learn how in my WEALTH FREQUENCY Masterclass! In this Masterclass, you will learn: 1] money as a body-based experience 2] how to develop a solid relationship with money 3] how to acclimate your nervous system to be able to hold large sums of cash 4] money narratives that magnetize personal wealth 5] how to align to wealth with an activation meditation. Catch the Replay: https://mndflwrs.gumroad.com/l/wealthfrequency if you love my content and would like to support [thank you so much!!!] you can do so here: paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

STOP EXCHANGING YOUR GOLD FOR GLITTER. Prosperity is a spiritual bottom line, not a fiscal one. Prosperity is not just about having money, it’s about living in alignment with what’s real. The only real thing in this life that you can never be separated from is your soul, your essence. wealth is living as your authentic self. you might also like these episodes: SOUL MONEY = Spiritual Assets + Physical Wealth https://open.spotify.com/episode/5YBTO5Y4uorbE8hZr3yf9K?si=67f92ce4363148ba  RICHuals [a wealth alignment practice] https://open.spotify.com/episode/35wyNYizCoPSdDNh2rX79w?si=905f151b40b043bf  UNLOCK THE MONEY BAGS // Embodying Wealth [part two] https://open.spotify.com/episode/795mXnu8dq8lhQl5UXViMR?si=dbad285881b5467b recommended reads: The Law of Divine Compensation by Marianne Williamson https://bookshop.org/books/the-law-of-divine-compensation-on-work-money-and-miracles-9780062205421/9780062205421?aid=20527&listref=moneyismylovelanguage  Soul Currency: Investing Your Inner Wealth for Fulfillment and Abundance by Ernest Chu https://bookshop.org/books/soul-currency-investing-your-inner-wealth-for-fulfillment-abundance/9781577318514?aid=20527&listref=moneyismylovelanguage IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! if you love my content and would like to support [thank you so much!!!] you can do so here: paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

Financial security is an illusion! It's FINANCIAL SERENITY that we should be after. Financial Serenity is experiencing feelings of peace, ease, and joy when it comes to how we earn money and our overall financial situation — and that can be achieved no matter how much money you have. Each of these money modes presents unique challenges and offers new skills and opportunities for self-mastery. Mastering serenity is how you jump from one money mode into the next. Press play for the $$ gems! Are you ready to heal your relationship with money once and for all? Learn how in my WEALTH FREQUENCY Masterclass! In this Masterclass, you will learn: 1] money as a body-based experience 2] how to develop a solid relationship with money 3] how to acclimate your nervous system to be able to hold large sums of cash 4] money narratives that magnetize personal wealth 5] how to align to wealth with an activation meditation. Catch the Replay: https://mndflwrs.gumroad.com/l/wealthfrequency listen to the #MINDFULSWIPES episode https://open.spotify.com/episode/7bvadThrOgfd67Yzv5t7Fh?si=083987d080324488 you might also like: UNLOCK THE MONEYBAGS // Heal Your Relationship With Money https://open.spotify.com/episode/5Jf7A73UjYt18Hd3ARpRpW?si=eef565b9d4e34207  WAYS OF THE WEALTHY https://open.spotify.com/episode/6bc66foGIzjnAIgS6Bemi4?si=1e6e51257b854ebc The Law of Divine Compensation: On Work, Money, and Miracles by Marianne Williamson https://bookshop.org/books/the-law-of-divine-compensation-on-work-money-and-miracles-9780062205421/9780062205421?aid=20527&listref=moneyismylovelanguage IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! if you love my content and would like to support [thank you so much!!!] you can do so here: paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

Did you know that your brain scans your body 4 times per second to make sure there are no injuries present? Yes! That's how crucial safety is to the brain! Creating a sense of safety [for all areas of your life, not just your body] is the brain's main priority. Sometimes, the strategies it uses to make sure you're safe are extremely outdated and are actually holding you back. Tap in to learn practical ways for creating the psychological safety you need to thrive. DOWNLOAD SACRED SHADOWS [inner healing workbook] https://mndflwrs.gumroad.com/l/sacredshadow mentioned in the episode: BLOOM [a guided inner child experience] https://open.spotify.com/episode/4CC188oAyvrLiRoCnmSBaw?si=628d6a01515b4fe3  SACRED SHADOW https://open.spotify.com/episode/41gk6kctOyXq18d1kxhrdr?si=70a94b23401d47ab  IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! if you love my content and would like to support [thank you so much!!!] you can do so here: paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

Have you heard of "the struggle self"? This is the part of you that learns through stress, pain, fear, and doubt. This part of you isn't here to hinder your progress, it's just that struggle is all it knows! It's trying to help in the best way it knows how. Thankfully, there's a different route -- learning through joy! In this meditation, you will thank, affirm, and release your struggle self from it's job duties. Pleasure is the new pathway!  DOWNLOAD THE SACRED SHADOWS WORKBOOK: The challenges and obstacles we face in our lives are a result of our shadows -- the unexamined parts of ourselves that we fail to acknowledge. This self-paced guide includes 32 questions for you to reflect on for self-discovery and a renewed sense of wholeness. It's time to flourish! https://mndflwrs.gumroad.com/l/sacredshadow you might also like these guided meditations: Frequency Calibration [a guided meditation] https://open.spotify.com/episode/4neBHyJMdkBdtLBko8LYag?si=470fc42d942d4955  There's an Akasha for That https://open.spotify.com/episode/7KuYzAej7snSf64XrE3rjt?si=05bf245e10184f2a  BLOOM [a guided inner child experience] https://open.spotify.com/episode/4CC188oAyvrLiRoCnmSBaw?si=13773346500a41f1  Subconscious Conversation // Creating New Mental Maps Through Neurolinguistics https://open.spotify.com/episode/38uycARi2FpDXrjyrSY6dC?si=1c8af7cd753f44f8  recommended reads: Living with Joy -- Keys to Personal Power & Spiritual Transformation by Sanaya Roman https://bookshop.org/books/living-with-joy-keys-to-personal-power-spiritual-transformation/9781932073515?aid=20527&listref=selfactualization  Breaking the Habit of Being Yourself -- How to Lose Your Mind and Create a New One by Dr. Joe Dispenza https://bookshop.org/books/breaking-the-habit-of-being-yourself-how-to-lose-your-mind-and-create-a-new-one/9781401938093?aid=20527&listref=selfactualization IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! if you love my content and would like to support [thank you so much!!!] you can do so here: buy me a coffee https://www.buymeacoffee.com/ashlynd paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

A mind treatment is a specific set of processes, behaviors, and techniques used to create your mental map of the world. With repetition, language and consistency, you can create mental blueprints for whatever reality you desire! Tap in to learn the three components of an effective mind treatment and simple techniques you can use to TRAIN YOUR BRAIN FOR GOOD. mentioned in episode: The Master Key System by Charles F. Haanal https://bookshop.org/books/the-master-key-system/9781582706672?aid=20527&listref=selfactualization  Your Three Guidance Systems: Brain, Heart, Gut https://open.spotify.com/episode/70xTz4aBHaSBxRLp5gDx9m?si=0831649bdb3a4fb4  you might also like: hack your mind; upgrade ya life https://open.spotify.com/episode/2VvelPx3nQUYZ6girOvTgc?si=1aa055037df74463 IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! if you love my content and would like to support [thank you so much!!!] you can do so here: buy me a coffee https://www.buymeacoffee.com/ashlynd paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

Not only do rituals keep us aligned with the simple perfections of life, they give us daily opportunities to unfold epiphanies. These serve as sacred invitations to align with the truth and connect with the divine. Ritualizing our life helps us become the avatars for our Higher Selves!  recommended reads: The Master Key System by Charles F. Haanal https://bookshop.org/books/the-master-key-system/9781582706672?aid=20527&listref=selfactualization  The Course of Miracles by The Foundation for Inner Peace https://bookshop.org/books/a-course-in-miracles-combined-volume/9781883360252?aid=20527&listref=selfactualization IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! if you love my content and would like to support [thank you so much!!!] you can do so here: buy me a coffee https://www.buymeacoffee.com/ashlynd paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

positive momentum is how we connect to the truth. the truth is, you are a powerful, radiant, brilliant, reflection of the divine. tap in for practical ways to get into spiritual alignment so you can create the life shift you're looking for. mentioned in episode: the REALITY SHIFT series: the science of embodiment [part one] https://open.spotify.com/episode/1J1OE2zBkZobxROmP2FG6Q?si=5957a2e4601a46a3  the REALITY SHIFT series: the science of embodiment [part two] https://open.spotify.com/episode/4XIOBB70EtkM2jtwombW6f?si=e2e44cdb35924590  the REALITY SHIFT series: the science of embodiment [part three] https://open.spotify.com/episode/2CMERTVpeUiiHFXaTDgEsd?si=e6c63fdfba624279  why you should search for surprises https://open.spotify.com/episode/2O732VCzArbavTbyOXPA6x?si=b227161e1ab44969 IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! if you love my content and would like to support [thank you so much!!!] you can do so here: buy me a coffee https://www.buymeacoffee.com/ashlynd paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

It so important to talk about this because even if we have a history of spiritual successes, we are all exposed to the dangers of negative momentum, which usually begins with seemingly harmless things. Those small, harmless things begin to grow, and before we know it, we’ve created our own personal black holes. FREE DOWNLOAD: F*CK THE CHAOS [how to transmute chaotic energy into personal success] https://mndflwrs.gumroad.com/l/fckthechaos We experience our own negative momentum when we tell ourselves things like: “It probably won’t work” “What you do doesn’t matter” or “You’re not qualified for that” anything statement that begins with “i can’t”, “i won’t”, “i shouldn’t” — those are all clues that you’re headed into negative territory The question being answered in today’s episode is: “How do I stop the train of negative momentum from destroying my spiritual growth?” IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! CHECK OUT "VIVA LA VOID" to learn how to turn $h!t into gold: https://mndflwrs.gumroad.com/l/vivalavoid if you love my content and would like to support [thank you so much!!!] you can do so here: buy me a coffee https://www.buymeacoffee.com/ashlynd paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

Survival consciousness creates a completely different reality than creation consciousness does. Survival is the world of limits and illusions. Creation is the true reality. Press play to learn the details of each mode and some simple ways to activate creative consciousness in your life! IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! mentioned in episode: why you should search for surprises https://open.spotify.com/episode/2O732VCzArbavTbyOXPA6x?si=9de4558c11784108  download VIBE CHECK: https://ashlynd.gumroad.com/l/vibecheck you might also like: the REALITY SHIFT series: science of embodiment [part one] https://open.spotify.com/episode/1J1OE2zBkZobxROmP2FG6Q?si=1421c2c219ee4e2b  the REALITY SHIFT series: science of embodiment [part two] https://open.spotify.com/episode/4XIOBB70EtkM2jtwombW6f?si=318bd9e1f4604088  the REALITY SHIFT series: science of embodiment [part three] https://open.spotify.com/episode/2CMERTVpeUiiHFXaTDgEsd?si=38d8acc7aa9249e9  Manifest Like a God https://open.spotify.com/episode/5wNRfP9H9JQodR1d4iAf0B?si=82bc62ac99ae41df if you love my content and would like to support [thank you so much!!!] you can do so here: buy me a coffee https://www.buymeacoffee.com/ashlynd paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

Are you ready to delete fear, doubt, rejection, and any other painful emotion from your nervous system? Today's episode is a guided meditation designed to reprogram and acclimate to high vibe emotions like joy, love, peace, and prosperity. During this meditation you will create an "anchor point". An anchor point is a non-verbal set of instructions that tells the body to immediately calibrate to a pre-set mood or mental state. The anchor point allows you to access high vibes anywhere, anytime. This was such a labor of love [two hours of editing, y'all!! lol] and I hope you enjoy it!!!  check out these other guided meditations:  There's an Akasha for That https://open.spotify.com/episode/7KuYzAej7snSf64XrE3rjt?si=be726f18bcd34e53  RICHuals [a wealth alignment practice] https://open.spotify.com/episode/35wyNYizCoPSdDNh2rX79w?si=0d888d903d5e4f76  BLOOM [a guided Inner Child Experience] https://open.spotify.com/episode/4CC188oAyvrLiRoCnmSBaw?si=ef73725a7bf0439a IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! if you love my content and would like to support [thank you so much!!!] you can do so here: buy me a coffee https://www.buymeacoffee.com/ashlynd paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

THIS IS NOT A RELIGIOUS EPISODE -- the type of prayer I'm talking about is Affirmative Prayer. Affirmative prayer tunes you into divine consciousness. Instead of asking for something, you CLAIM its inevitability. "Prayer is the effort of bringing the human soul into tune with the infinite." -- William James Dawson We pray to express our divinity, not our powerlessness.  IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! Recommended Read: The Dynamic Laws of Prayer by Catherine Ponder https://bookshop.org/books/the-dynamic-laws-of-prayer-revised/9780875165837?aid=20527&listref=selfactualization if you love my content and would like to support [thank you so much!!!] you can do so here: buy me a coffee https://www.buymeacoffee.com/ashlynd paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

SPOILER ALERT! You have no minimums!!! Limits are illusions :) IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! if you love my content and would like to support [thank you so much!!!] you can do so here: buy me a coffee https://www.buymeacoffee.com/ashlynd paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

I looooooove making these affirmative BOPS for you! If only you could see me groovin' in the studio, LOL. Enjoy, Love!!  if you love my content and would like to support [thank you so much!!!] you can do so here: buy me a coffee https://www.buymeacoffee.com/ashlynd paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie related episodes: AFFIRMATIONS FOR BIG PURR ENERGY https://open.spotify.com/episode/4byHiipy8IRQM3ozZy2XDM?si=ae49d81931d4492b HOT GIRL $$$ AFFIRMATIONS https://open.spotify.com/episode/4oGnVBUF1DS3tVLz858riI?si=de19166582e749fe AFFIRMATIONS FOR DIVINE FEMS https://open.spotify.com/episode/2fjCUOe8wzLtFlCyPnJSzk?si=a97ae52966224e09 HEALED + WHOLE // AFFIRMATIONS FOR WELLBEING https://open.spotify.com/episode/7LmvNoISjsdKmtiJjDSlrf?si=adbe80571b354297 IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift!

The Synergy Point is the interaction between your Current Self and your Future Self. When both of these versions of you decide to work together, the life you deserve and desire manifests itself! The only way to get to this point is through the "spiritual stretch". This episode covers four ways to help you do exactly that! mentioned in episode: RICHuals https://open.spotify.com/episode/35wyNYizCoPSdDNh2rX79w?si=f5b0ebcb112f419b  you might also like these related topics: ACTIVE PRAYER // How to be a Living Affiramation https://open.spotify.com/episode/2oS4QA83H4F06q4ZJ33mcg?si=7a594c395f1f471a  ELEVATE // The 7 Stages of Transformation [part one] https://open.spotify.com/episode/6wtr4mf6fl6URy9DRketIT?si=2a7b65585fe14a4e ELEVATE // The 7 Stages of Transformation [part two] https://open.spotify.com/episode/45RFGR7wXCzUgpqWzdUadb?si=b9864925f2174874 VIVA LA VOID! [How to Turn Shit into Gold] https://open.spotify.com/episode/0VhIBMj5T2Aa4JsuC7TwEA?si=190d653feb8c464b IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! if you love my content and would like to support [thank you so much!!!] you can do so here: buy me a coffee https://www.buymeacoffee.com/ashlynd paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

At any given moment, we exist in one of these three levels of consciousness. Each level offers a different map of the world and dictates a different version of reality. Living in probability is living in a past-based reality. Possibility opens us up to a reality of multi-dimensional truths. Living in potential invites us to the realm of the Divine. Press play to learn easy but powerful techniques to changing your level of consciousness! IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! here's everything mentioned in today's episode:   the REALITY SHIFT [the science of embodiment] part one: https://open.spotify.com/episode/1J1OE2zBkZobxROmP2FG6Q?si=5ca57e78bca74171    the REALITY SHIFT [the science of embodiment] part two: https://open.spotify.com/episode/4XIOBB70EtkM2jtwombW6f?si=7f59ac1aa11b4f7b   the REALITY SHIFT [the science of embodiment] part three: https://open.spotify.com/episode/2CMERTVpeUiiHFXaTDgEsd?si=2f2e09f9da0743b9   Magician That $h!t: https://open.spotify.com/episode/2ACBhBuTQTZxLgOWbJPSP6?si=87832dd9244b4349 DOWNLOAD FLIP THE SCRIPT https://mndflwrs.gumroad.com/l/flipit recommended read [IT'S ON SALE!!]: Breaking the Habit of Being Yourself by Dr. Joe Dispenza https://bookshop.org/books/breaking-the-habit-of-being-yourself-how-to-lose-your-mind-and-create-a-new-one/9781401938093?aid=20527&listref=selfactualization if you love my content and would like to support [thank you so much!!!] you can do so here: buy me a coffee https://www.buymeacoffee.com/ashlynd paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

Neurolinguistic Programming is the art of using the mind's own language to give it instructions. When you speak to your subconscious in the language it understands, rapid change happens. NLP is shown to have immediate, long-term effects when done correctly. Cure phobias, erase fears, change mental roadmaps, alter triggered reactions...NLP does it all. Press play to learn how to use NLP [neurolinguistic programming] to reprogram your subconscious mind, followed by a guided NLP exercise so you can try it out for yourself!  mentioned in episode: WATCH YA MOUTH https://open.spotify.com/episode/3v5igcm2OtlRlURAlrFlAu?si=43232395c1444dca recommended read: THE POWER OF YOUR SUBCONSCIOUS MIND by Joseph Murphy https://bookshop.org/books/the-power-of-your-subconscious-mind-9781604592016/9781604592016?aid=20527&listref=selfactualization IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! if you love my content and would like to support [thank you so much!!!] you can do so here: buy me a coffee https://www.buymeacoffee.com/ashlynd paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

the quality of your questions determines the quality of your life! when you ask better questions, you unlock access to truths that lurk just below the conscious mind. press play to learn three POTENT questions that serve as powerful catalysts for your soul's evolution. you might like these episodes too: four little phrases that get BIG results https://open.spotify.com/episode/5SezptZR1liacZb3H6dI7w?si=91efa4f04fc64884  three unusual ways to practice self care https://open.spotify.com/episode/2X6Z1gyxZpp5q1q8SbbqU9?si=24ad0350798748d8   IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! if you love my content and would like to support [thank you so much!!!] you can do so here: buy me a coffee https://www.buymeacoffee.com/ashlynd paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

press play to get into: the three pillars of self-mastery, the five threats to mastering your Self, and three simple practices for maintaining self-control. IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! DOWNLOAD "ELEVATE - THE 7 STAGES OF TRANSFORMATION & HOW TO FINESSE EACH ONE" to practical Self-Mastery tools: https://mndflwrs.gumroad.com/l/elevate you might also like these episodes:   the REALITY SHIFT series: the science of embodiment [part one] https://open.spotify.com/episode/1J1OE2zBkZobxROmP2FG6Q?si=102a94f836214f26   the REALITY SHIFT series: the science of embodiment [part two] https://open.spotify.com/episode/4XIOBB70EtkM2jtwombW6f?si=a5ecd51e4a874a7d   the REALITY SHIFT series: the science of embodiment [part three] https://open.spotify.com/episode/2CMERTVpeUiiHFXaTDgEsd?si=730eb4b6e1784b62 recommended reads:   Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One by Dr. Joe Dispenza https://bookshop.org/books/breaking-the-habit-of-being-yourself-how-to-lose-your-mind-and-create-a-new-one/9781401938093?aid=20527&listref=selfactualization   The Four Agreements: A Practical Guide to Personal Freedom by Don Miguel Ruiz https://bookshop.org/books/the-four-agreements-a-practical-guide-to-personal-freedom/9781878424310?aid=20527&listref=selfactualization   The Power of Your Subconscious Mind by Joseph Murphy https://bookshop.org/books/the-power-of-your-subconscious-mind-9781604592016/9781604592016?aid=20527&listref=selfactualization   Spiritual Growth: Being Your Higher Self by Sanaya Roman https://bookshop.org/books/spiritual-growth-being-your-higher-self/9780915811120?aid=20527&listref=selfactualization IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! shop workbooks + masterclasses: https://mndflwrs.gumroad.com/ see what else I'm up to: https://www.flow.page/mndflwrs if you love my content and would like to support [thank you so much!!!] you can do so here: paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

I hope you enjoy this lil bop! This episode was inspired by the solar eclipse in taurus LOL. Wishing you well on your journey! *hugs* you might like these episodes too: AFFIRMATIONS FOR BIG PURR ENERGY: https://podcasts.apple.com/ie/podcast/affirmations-for-big-purr-energy/id1462607368?i=1000558506746  AFFIRMATIONS FOR DIVINE FEMS: https://open.spotify.com/episode/2fjCUOe8wzLtFlCyPnJSzk?si=8653a3ca51dc45be  HOT GIRL $$$ AFFIRMATIONS: https://open.spotify.com/episode/4oGnVBUF1DS3tVLz858riI?si=4dc2a3099fe04892 recommended read: THE GAME OF LIFE & HOW TO PLAY IT by Florence Scovel-Shinn https://bookshop.org/books/game-of-life-and-how-to-play-it/9780875162577?aid=20527&listref=selfactualization IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! shop workbooks + masterclasses: https://mndflwrs.gumroad.com/ see what else I'm up to: https://www.flow.page/mndflwrs if you love my content and would like to support [thank you so much!!!] you can do so here: paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

What is "healing in action"? I love this phrase. To heal in action is to make decisions as your WHOLE self. IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! if you love my content and would like to support [thank you so much!!!] you can do so here: buy me a coffee https://www.buymeacoffee.com/ashlynd paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie you might like these related episodes: FORGIVE THEM. https://open.spotify.com/episode/6T71KXQHck3GgVGt8bmR8W?si=c8fa8a48b8074d4a  Heal That $h!t [the Post-Traumatic Growth Plan] https://open.spotify.com/episode/7IrSokDWXjRsAtMEwm8gMc?si=a89e5502f254459e  CLEAN ENERGY [spiritual hygiene] https://open.spotify.com/episode/0vFVPDlJQqZZNsFrXTyECK?si=eee818e31e7a4554 recommended reads: Spiritual Growth: Being Your Higher Self by Sanaya Roman https://bookshop.org/books/spiritual-growth-being-your-higher-self/9780915811120?aid=20527&listref=selfactualization  Personal Power Through Awareness by Sanaya Roman https://bookshop.org/books/personal-power-through-awareness-revised-edition-a-guidebook-for-sensitive-people-revised/9781608686070?aid=20527&listref=selfactualization

The Journey of Transformation [aka "The Hero's Journey"] is one of spiritual alchemy. Alchemy is both an art AND a science. Science because there's a specific method to the process. And the art is how you finesse the method. The key to transitioning into your best self depends on how you harness your energy through each of the phases. Press play to learn simple practices and tools to REVEAL, RELEASE, and RISE effortlessly! DOWNLOAD 'ELEVATE' -- my digital workbook for finessing your way through each transformation stage gracefully: https://mndflwrs.gumroad.com/l/elevate mentioned in this episode:   VIVA LA VOID https://podcasts.apple.com/ie/podcast/viva-la-void-turn-shit-into-gold/id1462607368?i=1000556174211    DOWNLOAD 'VIVA LA VOID' -- my digital workbook for turning shit into gold: https://mndflwrs.gumroad.com/l/vivalavoid you might like these episodes too:   the SILENT WAR series: soul armor [part one] https://podcasts.apple.com/ie/podcast/the-silent-war-series-soul-armor-part-one/id1462607368?i=1000550495190   the SILENT WAR series: divine weapons [part two] https://podcasts.apple.com/ie/podcast/the-silent-war-series-divine-weapons-part-two/id1462607368?i=1000550495189 recommended reads:   Living With Joy -- Keys to Personal Power and Spiritual Transformation https://bookshop.org/books/living-with-joy-keys-to-personal-power-spiritual-transformation/9781932073515?aid=20527&listref=selfactualization  Spiritual Growth -- Being Your Higher Self https://bookshop.org/books/spiritual-growth-being-your-higher-self/9780915811120?aid=20527&listref=selfactualization IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! if you love my content and would like to support [thank you so much!!!] you can do so here: buy me a coffee https://www.buymeacoffee.com/ashlynd paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

The Journey of Transformation [aka "The Hero's Journey"] is one of spiritual alchemy. Alchemy is both an art AND a science. Science because there's a specific method to the process. And the art is how you finesse the method. The key to transitioning into your best self depends on how you harness your energy through each of the phases. Press play to learn simple practices and tools to REVEAL, RELEASE, and RISE effortlessly! DOWNLOAD 'ELEVATE' -- my digital workbook for finessing your way through each transformation stage gracefully: https://mndflwrs.gumroad.com/l/elevate IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! mentioned in this episode:   VIVA LA VOID https://podcasts.apple.com/ie/podcast/viva-la-void-turn-shit-into-gold/id1462607368?i=1000556174211   cry your way to the MF bank https://podcasts.apple.com/ie/podcast/cry-your-way-to-the-mf-bank/id1462607368?i=1000545113721   DETACH ALREADY! https://podcasts.apple.com/ie/podcast/detach-already/id1462607368?i=1000510245209 recommended reads:   Zero Limits: The Secret Hawaiian System for Wealth, Health, Peace, and More by Joe Vitale and Ihaleakala Hew Len https://bookshop.org/books/zero-limits-the-secret-hawaiian-system-for-wealth-health-peace-and-more-9798200566631/9780470402566?aid=20527&listref=selfactualization if you love my content and would like to support [thank you so much!!!] you can do so here: buy me a coffee https://www.buymeacoffee.com/ashlynd paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

being a living affirmation means that you can walk the walk after you talk that talk. press play for the MAJOR KEY to bringing what you say to life! for a deeper dive, download 'FLIP THE SCRIPT'. scripting is a powerful manifestation tool for breathing life into your dreams through the power of the written word. your word is your wand! so write it down then real life it :) https://mndflwrs.gumroad.com/l/flipit IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! you might enjoy these related episodes:   access DENIED https://podcasts.apple.com/ie/podcast/access-denied/id1462607368?i=1000550495232   four little phrases that get BIG results https://podcasts.apple.com/ie/podcast/four-little-phrases-that-get-big-results/id1462607368?i=1000550495157   you have to BE to RECEIVE https://podcasts.apple.com/ie/podcast/you-have-to-be-to-receive/id1462607368?i=1000542524073 recommended reads:   ASK & It is Given https://bookshop.org/books/ask-and-it-is-given-learning-to-manifest-your-desires/9781401904593?aid=20527&listref=selfactualization  THE MAP To Our Responsive Universe https://bookshop.org/books/the-map-to-our-responsive-universe-where-dreams-really-do-come-true/9780989059404?aid=20527&listref=selfactualization if you love my content and would like to support [thank you so much!!!] you can do so here: buy me a coffee https://www.buymeacoffee.com/ashlynd paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

Because resting bitch face is so not cute! Episode title inspired by the amazing Devi Brown. Bliss is not a circumstance or outcome, it's a way of being. Press play to learn simple ways to invite more bliss into your life.  IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! you might like this discounted title from my bookshop:   Living with Joy: Keys to Personal Power & Spiritual Transformation https://bookshop.org/books/living-with-joy-keys-to-personal-power-spiritual-transformation/9781932073515?aid=20527&listref=selfactualization check out these fun episodes filled with powerful affirmations and groovy beats:   AFFIRMATIONS FOR BIG PURR ENERGY https://podcasts.apple.com/ie/podcast/affirmations-for-big-purr-energy/id1462607368?i=1000558506746  HOT GIRL $$$ AFFIRMATIONS https://podcasts.apple.com/ie/podcast/hot-girl-$$$-affirmations/id1462607368?i=1000553839187  AFFIRMATIONS FOR DIVINE FEMS https://podcasts.apple.com/ie/podcast/affirmations-for-divine-fems/id1462607368?i=1000548588541 if you love my content and would like to support [thank you so much!!!] you can do so here: buy me a coffee https://www.buymeacoffee.com/ashlynd paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

y'all know that i love words, especially using them to create my reality [your word is your wand, remember?!]. while journaling has been tremendously transformational for my spiritual journey, i've found that using my body to embody is next-level. your body is a precious vessel through which all your dreams can come alive. how sway?! press play to learn about an unconventional way to reach high vibes through the nervous system.  mentioned in episode:   The Body Keeps the Score by Bessel Van Der Kolk https://bookshop.org/books/the-body-keeps-the-score-brain-mind-and-body-in-the-healing-of-trauma/9780143127741?aid=20527&listref=selfactualization  the REALITY SHIFT series: science of embodiment [part one] https://podcasts.apple.com/ie/podcast/the-reality-shift-series-science-of-embodiment-part-one/id1462607368?i=1000550495159  the REALITY SHIFT series: science of embodiment [part two] https://podcasts.apple.com/ie/podcast/the-reality-shift-series-science-of-embodiment-part-two/id1462607368?i=1000550495156  the REALITY SHIFT series: science of embodiment [part three] https://podcasts.apple.com/ie/podcast/the-reality-shift-series-science-of-embodiment-part-three/id1462607368?i=1000550495112  Magician that $h!t https://podcasts.apple.com/ie/podcast/magician-that-$h-t/id1462607368?i=1000550495231 IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! shop workbooks + masterclasses: https://mndflwrs.gumroad.com/ see what else I'm up to: https://www.flow.page/mndflwrs if you love my content and would like to support [thank you so much!!!] you can do so here: paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

The Akashic Records is a sacred network of universal consciousness. Known by several names across several cultures across millennia, the records contain information on absolutely everything imaginable. This information aka 'collective consciousness' can provide answers to your most pressing questions, heal mental and emotional wounds that hold you back, and assist a collective shift [creating heaven on earth]. Press play to learn additional details and take the opportunity to access the records yourself in a mini guided meditation! DOWNLOAD "SACRED SHADOW" -- MY DIGITAL GUIDE COMPLETE WITH 32 JOURNAL PROMPTS HERE: https://mndflwrs.gumroad.com/l/sacredshadow for a deeper dive:  What Knowledge Lies in the Akashic Record? [Matias de Stefano via Gaia]: https://www.youtube.com/watch?v=nnpoXMX45Sg&ab_channel=Gaia  Edgar Cayce on The Akashic Record https://www.youtube.com/watch?v=W-Amtk4OnDE&ab_channel=BrianScott related episode:  SACRED SHADOW https://podcasts.apple.com/ie/podcast/sacred-shadows/id1462607368?i=1000523827782 recommended read:  The Power of Your Subconscious Mind https://bookshop.org/books/the-power-of-your-subconscious-mind-9781604592016/9781604592016?aid=20527&listref=selfactualization IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! if you love my content and would like to support [thank you so much!!!] you can do so here: buy me a coffee https://www.buymeacoffee.com/ashlynd paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

today's episode goes into how to use your menstrual cycle as a guide for your manifestations. as cyclical beings, women are in a constant state of flux, moving from one phase to the next. we are natural time keepers. by becoming familiar with the phases of your cycle, you'll be more in tune with yourself so it's easier to spot when something is missing [which may be the very thing blocking your manifestations from coming through]. the goddess who understands her shifts in mood, wants and needs is more in control of her own life [and everything she creates!].  mentioned in episode: "you have to be to receive" https://podcasts.apple.com/ie/podcast/you-have-to-be-to-receive/id1462607368?i=1000542524073 listen to the other episodes in this series:   AFFIRMATIONS FOR BIG PURR ENERGY https://podcasts.apple.com/ie/podcast/affirmations-for-big-purr-energy/id1462607368?i=1000558506746  I AM THE MUSE https://podcasts.apple.com/ie/podcast/i-am-the-muse/id1462607368?i=1000558027397  a DIVINE FEM kiki with Dora of Biohack Your Beauty Podcast https://podcasts.apple.com/ie/podcast/a-divine-fem-kiki-with-dora-of-biohack-your-beauty-podcast/id1462607368?i=1000557597199 my favorite books for divine fems:   SACRED WOMAN by QUEEN AFUA https://bookshop.org/books/sacred-woman-a-guide-to-healing-the-feminine-body-mind-and-spirit/9780345434869?aid=20527&listref=divinefem   WOMEN WHO RUN WITH THE WOLVES [Myths + Stories of the wild Woman Archetype] by CLARISSA PINKOLA ESTES https://bookshop.org/books/women-who-run-with-the-wolves-myths-and-stories-of-the-wild-woman-archetype/9780345396815?aid=20527&listref=divinefem IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! shop workbooks + masterclasses: https://mndflwrs.gumroad.com/ see what else I'm up to: https://www.flow.page/mndflwrs if you love my content and would like to support [thank you so much!!!] you can do so here: buy me a coffee https://www.buymeacoffee.com/ashlynd paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

BEST LISTENED TO WITH HEADPHONES. enjoy my love -- have a beautiful day! IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! shop workbooks + masterclasses: https://mndflwrs.gumroad.com/ see what else I'm up to: https://www.flow.page/mndflwrs you might like these episodes:  💰✨ HOT GIRL $$$ AFFIRMATIONS https://podcasts.apple.com/us/podcast/hot-girl-$$$-affirmations/id1462607368?i=1000553839187  AFFIRMATIONS FOR DIVINE FEMS ✨ https://podcasts.apple.com/us/podcast/affirmations-for-divine-fems/id1462607368?i=1000548588541  three unusual ways to practice self-care. https://podcasts.apple.com/us/podcast/three-unusual-ways-to-practice-self-care/id1462607368?i=1000552219284 if you love my content and would like to support [thank you so much!!!] you can do so here: buy me a coffee https://www.buymeacoffee.com/ashlynd paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

the last episode touched a bit on divine femininity; let's take it a step further and get into MUSE ENERGY. there's a few subtle but key differences between divine fem and the muse. when you are the MUSE, you are the blueprint, the sauce, the source code. press play to learn a few simple ways to get with this vibe -- and change ya life. IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! shop workbooks + masterclasses: https://mndflwrs.gumroad.com/ see what else I'm up to: https://www.flow.page/mndflwrs mentioned in episode:   why you should search for surprises https://podcasts.apple.com/us/podcast/why-you-should-search-for-surprises/id1462607368?i=1000549167767  temptation is something to be thankful for https://podcasts.apple.com/us/podcast/temptation-is-something-to-be-thankful-for/id1462607368?i=1000534884477 related episodes:  reality responds to what you KNOW https://podcasts.apple.com/us/podcast/reality-responds-to-what-you-know/id1462607368?i=1000539340603  UNIVERSAL LAWS // The Law of Assumption https://podcasts.apple.com/us/podcast/assuming-with-the-universe/id1462607368?i=1000550495113 if you love my content and would like to support [thank you so much!!!] you can do so here: buy me a coffee https://www.buymeacoffee.com/ashlynd paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

OMG this is a first!! I am SO EXCITED to share what was an amazing conversation with Dora of Biohack Your Beauty Podcast. As a Lifestyle Coach, manifestation expert, and beauty biohacker, Dora is on a mission to empower you to level up in every possible way during your time on this planet. She believes it is your BIRTH RIGHT to THRIVE in beauty, abundance, and joy. I had the honor of appearing as a guest on her show and she graciously granted me permission to share the episode on my feed as well :) In this conversation, we go in on: Does pain always have to be our teacher? What does it mean to be a divine fem? How does being in your divine feminine energy help you manifest what you desire? How is the nervous system related to manifestation? How can you get out of victim mode? How do we transform the subconscious mind? The three guidance systems in the body. How to slow down the mind. How to help your brain get out of fight or flight mode. How to really attain freedom and abundance. How can we more easily practice being compassionate? What is Ho'oponopono? How to set boundaries with other people? The difference between being loving and being nice The power of discomfort in relationships How to manifest wealth and wellbeing I know you'll love Dora's podcast too; check it out here:  Biohack Your Beauty Podcast on APPLE https://podcasts.apple.com/us/podcast/biohack-your-beauty-podcast/id1490471370  Biohack Your Beauty Podcast on SPOTIFY https://open.spotify.com/show/1l6fDxbFPRaj8TkVeKoyJZ IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! if you love my content and would like to support [thank you so much!!!] you can do so here: paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

THE VOID. whatever you do, don't try to fill it! [that's how you become numb to life] both literally and figuratively, the void is a vast space -- where magic happens...death and rebirth, goodbyes and hellos, faded memories traded for new experiences. yes, it's scary. LEAN IN.  [mentioned in episode] if you can't appreciate the seasons, you won't enjoy the fruit: https://open.spotify.com/episode/2nUVhF0BbPBwHi4tFHugn5?si=c4111766cef44411 download the VIVA LA VOID! WORKBOOK here: https://mndflwrs.gumroad.com/l/vivalavoid  download the SACRED SHADOW WORKBOOK here: https://mndflwrs.gumroad.com/l/sacredshadow you might also like these episodes:  the fastest way to end suffering: https://open.spotify.com/episode/0UfElLM3kJ4HcUZzAIjMd2?si=0f6e0bf84cc84891  SACRED SHADOWS: https://open.spotify.com/episode/41gk6kctOyXq18d1kxhrdr?si=841a143c234447c3 IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! if you'd like to support my work [thank you so much!!!] you can do so here: buy me a coffee https://www.buymeacoffee.com/ashlynd  paypal  https://www.paypal.com/paypalme/ashlyndtuffentsamer  cashapp https://cash.app/$ashlyndt  venmo https://venmo.com/u/ashlyndmarie

I've taught money from the mind, from the body, and now we're coming for the soul. This episode was inspired by a book I read a few months ago that really impacted how I make money. When you KNOW that your next checks comes from YOU and YOU ONLY, it becomes wayyy easier to increase that bank balance.  Are you ready to heal your relationship with money once and for all? Learn how in my WEALTH FREQUENCY Masterclass! In this Masterclass, you will learn: 1] money as a body-based experience 2] how to develop a solid relationship with money 3] how to acclimate your nervous system to be able to hold large sums of cash 4] money narratives that magnetize personal wealth 5] how to align to wealth with an activation meditation. Catch the Replay: https://mndflwrs.gumroad.com/l/wealthfrequency IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! mentioned in episode: FEAR IS FUEL https://podcasts.apple.com/us/podcast/fear-is-fuel/id1462607368?i=1000463835110  PERFUME SPELLS https://ashlynd.gumroad.com/l/perfumespells  SOUL CURRENCY by Ernest Chu https://bookshop.org/books/soul-currency-investing-your-inner-wealth-for-fulfillment-abundance/9781577318514?aid=20527&listref=moneyismylovelanguage <-- an affiliate link, just so ya know :) related episodes:  RICHulas https://podcasts.apple.com/us/podcast/richuals/id1462607368?i=1000552806737  WEALTH EMBODIMENT https://podcasts.apple.com/us/podcast/embodying-a-wealth-identity/id1462607368  cry your way to the MF bank https://podcasts.apple.com/us/podcast/cry-your-way-to-the-mf-bank/id1462607368?i=1000545113721 if you love my content and would like to support [thank you so much!!!] you can do so here: buy me a coffee https://www.buymeacoffee.com/ashlynd paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

what do the queen of pentacles, rose-colored glasses, and the phrase 'thank you' all have in common? press play to find out :) Are you ready to heal your relationship with money once and for all? Learn how in my WEALTH FREQUENCY Masterclass! In this Masterclass, you will learn: 1] money as a body-based experience 2] how to develop a solid relationship with money 3] how to acclimate your nervous system to be able to hold large sums of cash 4] money narratives that magnetize personal wealth 5] how to align to wealth with an activation meditation. Catch the Replay: https://mndflwrs.gumroad.com/l/wealthfrequency you might also like these episodes: BROKE BITCH ENERGY: https://podcasts.apple.com/us/podcast/broke-bitch-energy/id1462607368?i=1000512436723  serious abundance requires serious gratitude: https://podcasts.apple.com/us/podcast/serious-abundance-requires-serious-gratitude/id1462607368?i=1000543910168 recommended read: Soul Currency by Ernest Chu https://bookshop.org/books/soul-currency-investing-your-inner-wealth-for-fulfillment-abundance/9781577318514?aid=20527&listref=moneyismylovelanguage  Millionaire Success Habits by Dean Graziosi https://bookshop.org/books/millionaire-success-habits-the-gateway-to-wealth-prosperity/9781401956875?aid=20527&listref=moneyismylovelanguage IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! if you'd like to support my work [thank you so much!!!] you can do so here: buy me a coffee https://www.buymeacoffee.com/ashlynd  paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer  cashapp https://cash.app/$ashlyndt  venmo https://venmo.com/u/ashlyndmarie

the best hiding spots are the most public ones. press play to learn the ONE secret that unlocks oceans of wealth; you may be surprised that it has nothing to do with money at all.  Are you ready to heal your relationship with money once and for all? Learn how in my WEALTH FREQUENCY Masterclass! In this Masterclass, you will learn: 1] money as a body-based experience 2] how to develop a solid relationship with money 3] how to acclimate your nervous system to be able to hold large sums of cash 4] money narratives that magnetize personal wealth 5] how to align to wealth with an activation meditation. Catch the Replay: https://mndflwrs.gumroad.com/l/wealthfrequency related episodes: cry your way to the MF bank https://podcasts.apple.com/us/podcast/cry-your-way-to-the-mf-bank/id1462607368?i=1000545113721  manifest like a god https://podcasts.apple.com/us/podcast/manifest-like-a-god/id1462607368?i=1000540446433  money seeds https://podcasts.apple.com/us/podcast/money-seeds/id1462607368?i=1000538999445 recommended reading: soul currency by ernest chu https://bookshop.org/books/soul-currency-investing-your-inner-wealth-for-fulfillment-abundance/9781577318514?aid=20527&listref=moneyismylovelanguage  the gospel of wealth by andrew carnegie https://bookshop.org/books/the-gospel-of-wealth/9781594626289?aid=20527&listref=moneyismylovelanguage IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! shop workbooks + masterclasses: https://mndflwrs.gumroad.com/ see what else I'm up to: https://www.flow.page/mndflwrs if you love my content and would like to support [thank you so much!!!] you can do so here: buy me a coffee https://www.buymeacoffee.com/ashlynd paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

quick lil bump for all my baddies out there manifesting money <3  affirm it: "I AM AT PEACE WITH MY PORTFOLIO" IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! Are you ready to heal your relationship with money once and for all? Learn how in my WEALTH FREQUENCY Masterclass! In this Masterclass, you will learn: 1] money as a body-based experience 2] how to develop a solid relationship with money 3] how to acclimate your nervous system to be able to hold large sums of cash 4] money narratives that magnetize personal wealth 5] how to align to wealth with an activation meditation. Catch the Replay: https://mndflwrs.gumroad.com/l/wealthfrequency you might also like these episodes:  AFFIRMATIONS FOR DIVINE FEMS https://podcasts.apple.com/us/podcast/affirmations-for-divine-fems/id1462607368?i=1000548588541  Money Seeds https://open.spotify.com/episode/1tLLQFIAbtQr1TuJxZXlDo?si=a0cc13c102bd406c recommended read:  The Richest Man in Babylon [a quick read that sounds boring but actually contains some useful gems] https://bookshop.org/books/the-richest-man-in-babylon-the-success-secrets-of-the-ancients-the-most-inspiring-book-on-wealth-ever-written-cf28fe9e-9d4c-4d46-8f26-b6512c50751b/9780451205360?aid=20527&listref=moneyismylovelanguage if you'd like to support my work [thank you so much!!!] you can do so here: buy me a coffee https://www.buymeacoffee.com/ashlynd  paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer  cashapp https://cash.app/$ashlyndt  venmo https://venmo.com/u/ashlyndmarie

strange concept, huh? it's true though; having fun is one of money's most major turn-on's. press play to learn the science behind how this works and how you can tempt more money into your life.  Are you ready to heal your relationship with money once and for all? Learn how in my WEALTH FREQUENCY Masterclass! In this Masterclass, you will learn: 1] money as a body-based experience 2] how to develop a solid relationship with money 3] how to acclimate your nervous system to be able to hold large sums of cash 4] money narratives that magnetize personal wealth 5] how to align to wealth with an activation meditation. Catch the Replay: https://mndflwrs.gumroad.com/l/wealthfrequency mentioned in episode:  how to SHIFT REALITY [part one] https://podcasts.apple.com/us/podcast/how-to-shift-reality-part-one/id1462607368?i=1000550495159  how to SHIFT REALITY [part two] https://podcasts.apple.com/us/podcast/how-to-shift-reality-part-two/id1462607368?i=1000550495156  how to SHIFT REALITY [part three] https://open.spotify.com/episode/2CMERTVpeUiiHFXaTDgEsd?si=d9a65bdd25324dc9  how to EDIT YOUR LIFE https://podcasts.apple.com/us/podcast/how-to-edit-your-life-for-optimal-results/id1462607368?i=1000550495228 more $$$ episodes: secure the bag; MANAGE that bag https://open.spotify.com/episode/0Z5MO6KwqawvA5qt3K5nb6?si=9052e5ac13984d97  MONEY VIBES https://open.spotify.com/episode/5fgc7AWvFFld42nkhP4Owb?si=240bcedd7b7e4d04 IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! if you love my content and would like to support [thank you so much!!!] you can do so here: buy me a coffee https://www.buymeacoffee.com/ashlynd paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

welcome to my first-ever wealth alignment practice! i had so much fun creating this thang -- i hope you love it :) this guided experience is based on my personal wealth rituals. i wanted to share with you a bit of what i do every month! part study, part meditation, part embodiment -- this interactive episode will help you with incorporating a few easy ways to bring more wealth into your life. Are you ready to heal your relationship with money once and for all? Learn how in my WEALTH FREQUENCY Masterclass! In this Masterclass, you will learn: 1] money as a body-based experience 2] how to develop a solid relationship with money 3] how to acclimate your nervous system to be able to hold large sums of cash 4] money narratives that magnetize personal wealth 5] how to align to wealth with an activation meditation. Catch the Replay: https://mndflwrs.gumroad.com/l/wealthfrequency IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! check out related episodes here: how to create a wealth identity: https://podcasts.apple.com/us/podcast/how-to-create-a-wealth-identity/id1462607368?i=1000530481084   money seeds: https://open.spotify.com/episode/1tLLQFIAbtQr1TuJxZXlDo?si=1c34f1e7c26d4fc7   how to heal money trauma: https://open.spotify.com/episode/5Jf7A73UjYt18Hd3ARpRpW?si=6debbb21cf154758 if you love my content and would like to support [thank you so much!!!] you can do so here: buy me a coffee https://www.buymeacoffee.com/ashlynd paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

what do plants, hate, and birds all have in common? they all provide a way to connect with and love yourself! press play to find out why. IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! you might also like these episodes: AFFIRMATIONS FOR DIVINE FEMS https://open.spotify.com/episode/2fjCUOe8wzLtFlCyPnJSzk?si=d78a78cae0f1464e  Self Preservation is Not Self Love https://open.spotify.com/episode/0QoQDJb4fYAQfONJxnd2s2?si=0d3d8cef9b3049ce if you love my content and would like to support [thank you so much!!!] you can do so here: buy me a coffee https://www.buymeacoffee.com/ashlynd paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

this is one love triangle you WANT to be in the middle of! love has been analyzed and categorized in a variety of ways, but what is authentic love in its purest form? it's life-force energy. this energy is where intimacy, passion, and decision collide. when you freely give your life force energy, life quickly expands for you. press play to learn how you can activate this energy within yourself so it can overflow into all of your relationships. IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! you might also like these episodes:  self-preservation is not self-love https://podcasts.apple.com/us/podcast/self-preservation-is-not-self-love/id1462607368?i=1000549758265  how to be an experience [tips for interpersonal effectiveness] https://podcasts.apple.com/us/podcast/how-to-be-an-experience-tips-for-interpersonal/id1462607368?i=1000535371806 recommended read: The Heart of the Soul -- Emotional Awareness by Gary Zukav and Linda Frances https://bookshop.org/books/the-heart-of-the-soul-emotional-awareness/9780743234962?aid=20527&listref=selfactualization if you love my content and would like to support [thank you so much!!!] you can do so here: buy me a coffee https://www.buymeacoffee.com/ashlynd paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

welcome to "BLOOM"! this is the first of many guided experiences. my intention with this series is to help you connect deeper to yourself. i hope you love it as much as i loved creating it <3 if you'd like to supplement this experience, download my free shadow work guide that contains 32 journaling prompts. https://mndflwrs.gumroad.com/l/sacredshadow [if you're intrigued by questions like: "what am I pretending to now know?" or "who taught me what to think about money?", then this will be right up your alley] you might also like: AFFIRMATIONS FOR DIVINE FEMS https://open.spotify.com/episode/2fjCUOe8wzLtFlCyPnJSzk?si=f590602e83554419  AFFIRMATIONS FOR BIG PURR ENERGY https://podcasts.apple.com/ie/podcast/affirmations-for-big-purr-energy/id1462607368?i=1000558506746  HOT GIRL $$$ AFFIRMATIONS https://podcasts.apple.com/ie/podcast/hot-girl-$$$-affirmations/id1462607368?i=1000553839187 if you loved this episode please recommend this podcast to your friends <3 recommended read:  SACRED WOMAN -- A Guide to Healing the Feminine Mind, Body, and Spirit by Queen Afua https://bookshop.org/books/sacred-woman-a-guide-to-healing-the-feminine-body-mind-and-spirit/9780345434869?aid=20527&listref=divinefem IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! shop workbooks + masterclasses: https://mndflwrs.gumroad.com/ see what else I'm up to: https://www.flow.page/mndflwrs if you love my content and would like to support [thank you so much!!!] you can do so here: paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

humans and fruit have an amazingly similar development process. there are four key components to prepare fruits for harvest. us humans can steal a page from their book and use the same key elements [TIME, LIGHT, SPACE, and COMMUNITY] to prepare ourselves for our own harvest. mentioned in episode: cry your way to the MF bank https://open.spotify.com/episode/46XXv20l2PN3EoxZLwtWsO?si=2d8c4c55eb1f4d67  you have to BE to receive https://open.spotify.com/episode/0DFEUshhdMncCQlKKUI6dG?si=f72e225cbced42e7 recommended read: In Women Who Run with the Wolves, Dr. Clarissa Pinkola Estés unfolds rich intercultural myths, fairy tales, folk tales, and stories, many from her own traditions, in order to help women reconnect with the fierce, healthy, visionary attributes of this instinctual nature. Through the stories and commentaries in this remarkable book, we retrieve, examine, love, and understand the Wild Woman, and hold her against our deep psyches as one who is both magic and medicine. https://bookshop.org/books/women-who-run-with-the-wolves-myths-and-stories-of-the-wild-woman-archetype/9780345396815?aid=20527&listref=divinefem IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! shop workbooks + masterclasses: https://mndflwrs.gumroad.com/ see what else I'm up to: https://www.flow.page/mndflwrs if you love my content and would like to support [thank you so much!!!] you can do so here: paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

"because love is the fabric of the universe, when you say "i love you", you are reinforcing the cosmic fabric that is you." -- me zero state? ho'oponopono? the 4 magic phrases? whut? today's episode takes a deep dive into a process of letting go of toxic energies within you to allow the impact of DIVINE thoughts, words, deeds, and actions. it is a problem-solving process done entirely within yourself. [cliff notes:] self i-dentity through ho’oponopono = being 100% responsible for all problems. “problems” = thoughts that are tainted by painful past memories. problems are not ordeals, but opportunities to see our past with the eyes of love and to act with inspiration. ho’oponopono offers a way to release painful energy via forgiveness, repentance, and transformation. there are four regular but actually magical phrases that will unlock your next level [called "the zero state"]. when you go to zero, you gain it all. “the way out is to clean” — dr. joe vitale. It will all make sense when you press play, promise :) you might also like:  FORGIVE THEM https://open.spotify.com/episode/6T71KXQHck3GgVGt8bmR8W?si=08e734ca17a144b3 recommended read:  zero limits -- the secret hawaiian system for wealth, health, peace, and more https://bookshop.org/books/zero-limits-the-secret-hawaiian-system-for-wealth-health-peace-and-more-9798200566631/9780470402566?aid=20527&listref=selfactualization IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! shop workbooks + masterclasses: https://mndflwrs.gumroad.com/ see what else I'm up to: https://www.flow.page/mndflwrs if you love my content and would like to support [thank you so much!!!] you can do so here: paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

do you love yourself or are you just preserving yourself? don't fool yourself.  you might also like: SACRED SHADOW https://open.spotify.com/episode/41gk6kctOyXq18d1kxhrdr?si=919ada87d53b4715 how to be confident. life, frfr https://open.spotify.com/episode/4sYzRmYktfJ1e39QVIhDNS?si=64be99f6dce54eeb  DOWNLOAD THE SACRED SHADOW WORKBOOK https://mndflwrs.gumroad.com/l/sacredshadow IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! shop workbooks + masterclasses: https://mndflwrs.gumroad.com/ see what else I'm up to: https://www.flow.page/mndflwrs if you love my content and would like to support [thank you so much!!!] you can do so here: paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

there is a reason that the element of surprise is a wonderful tool for both storytelling and manifestation. surprise allows for the spiritual practice we call "wonder". we live in an unpredictable universe that thrives on probability. the more excited energy you pour into a potential outcome, the more probable that energy will collect and solidify into physical matter.  "what if" is an invitation to play with possibility. you might also like:  how to SHIFT REALITY [part one] https://open.spotify.com/episode/1J1OE2zBkZobxROmP2FG6Q?si=45a6724df85f43d6  how to SHIFT REALITY [part two] https://open.spotify.com/episode/4XIOBB70EtkM2jtwombW6f?si=edc962fb231943c1  how to SHIFT REALITY [part three] https://open.spotify.com/episode/2CMERTVpeUiiHFXaTDgEsd?si=7e70104c2e1942d4 recommended read:  Breaking the Habit of Being Yourself -- How to Lose Your Mind and Create a New One by Dr. Joe Dispenza https://bookshop.org/books/breaking-the-habit-of-being-yourself-how-to-lose-your-mind-and-create-a-new-one/9781401938093?aid=20527&listref=personal-spiritual-development-cbc04339-31b1-46de-afe7-d4cd0556bd48 follow me on twitter: https://twitter.com/mindflowers888 IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! shop workbooks + masterclasses: https://mndflwrs.gumroad.com/ see what else I'm up to: https://www.flow.page/mndflwrs if you love my content and would like to support [thank you so much!!!] you can do so here: paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

if you need some time to vibe...tap in and get a lil boost.  you might enjoy these episodes too:  AFFIRMATIONS FOR BIG PURR ENERGY https://podcasts.apple.com/ie/podcast/affirmations-for-big-purr-energy/id1462607368?i=1000558506746  HOT GIRL $$$ AFFIRMATIONS https://podcasts.apple.com/ie/podcast/hot-girl-$$$-affirmations/id1462607368?i=1000553839187  BLOOM [a guided inner child experience] https://podcasts.apple.com/us/podcast/bloom-heal-her-a-guided-inner-child-experience/id1462607368?i=1000550869151 FLIP THE SCRIPT! Download my Scripting Guide to SuperCharge Your Manifestations: https://mndflwrs.gumroad.com/l/flipit & since we're speaking things into existence, check out this book on the subject: your word is your wand by florence schovel shinn https://bookshop.org/books/your-word-is-your-wand-9789562919906/9789562919906?aid=20527&listref=selfactualization IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! shop workbooks + masterclasses: https://mndflwrs.gumroad.com/ see what else I'm up to: https://www.flow.page/mndflwrs if you love my content and would like to support [thank you so much!!!] you can do so here: paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

welcome to part two of the silent war series! in part one, we discussed the 5 pieces of spiritual armor that protect us from soul strangle. in today's episode we will take a deeper dive into two potent divine weapons; spiritual tools that blast away soul enemies [fear, doubt, control, etc.] if you have not yet listened to part one, you can do so here: https://open.spotify.com/episode/4kIrsZW5ED3FzodQl411Og recommended reads: Personal Power Through Awareness by Sanaya Roman https://bookshop.org/books/personal-power-through-awareness-revised-edition-a-guidebook-for-sensitive-people-revised/9781608686070?aid=20527&listref=selfactualization  Spiritual Growth -- Being Your Higher Self by Sanaya Roman https://bookshop.org/books/spiritual-growth-being-your-higher-self/9780915811120?aid=20527&listref=selfactualization IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! shop workbooks + masterclasses: https://mndflwrs.gumroad.com/ see what else I'm up to: https://www.flow.page/mndflwrs if you love my content and would like to support [thank you so much!!!] you can do so here: paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

SPIRITUAL WARFARE. a battle that takes place in the mind but is felt in the soul; a war designed to make you forget. it’s designed to distract you from your mission. press play and stay safe in these spirit streets <3 you might also like: You Owe it to Your Soul https://podcasts.apple.com/us/podcast/you-owe-it-to-your-soul/id1462607368?i=1000529921840  ELEVATE // The 7 Stages of Transformation [part one] https://open.spotify.com/episode/6wtr4mf6fl6URy9DRketIT?si=9a7037aaa96c4962  ELEVATE // The 7 Stages of Transformation [part two] https://open.spotify.com/episode/45RFGR7wXCzUgpqWzdUadb?si=f69efa5cb2114186 recommended reads: The Four Agreements Don Miguel Ruiz https://bookshop.org/books/the-four-agreements-a-practical-guide-to-personal-freedom-9781878424310/9781878424310?aid=20527&listref=personal-spiritual-development-cbc04339-31b1-46de-afe7-d4cd0556bd48  The Importance of Living by Lin Yutang https://bookshop.org/books/the-importance-of-living-9780688163525/9780688163525?aid=20527&listref=personal-spiritual-development-cbc04339-31b1-46de-afe7-d4cd0556bd48 The Alchemist by Paulo Coelho https://bookshop.org/books/the-alchemist-9780062315007/9780062315007?aid=20527&listref=selfactualization follow me on twitter: https://twitter.com/mindflowers888 IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! shop workbooks + masterclasses: https://mndflwrs.gumroad.com/ see what else I'm up to: https://www.flow.page/mndflwrs if you love my content and would like to support [thank you so much!!!] you can do so here: paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

"Our brains are transmitters AND receivers. How can we expect to receive information if we don't create the space?" -- me  To learn but not integrate is to learn nothing at all.  This episode is for you if: you're learning so much in the personal and spiritual development space but life doesn't feel any different you're looking to deepen your relationship with god/source/universe/goddess you want to know how to turn knowledge into wisdom check out caranne and follow her podcast here https://open.spotify.com/show/4SLfbXGpgp63UlWM6PLkpJ you might also like:  you have to BE to recieve: https://open.spotify.com/episode/0DFEUshhdMncCQlKKUI6dG?si=ac01dff6fb1543b1  SACRED SHADOW: https://open.spotify.com/episode/41gk6kctOyXq18d1kxhrdr?si=9618879202fa41de recommended read: Spiritual Growth -- Being Your Higher Self by Sanaya Roman https://bookshop.org/books/spiritual-growth-being-your-higher-self/9780915811120?aid=20527&listref=selfactualization IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! shop workbooks + masterclasses: https://mndflwrs.gumroad.com/ see what else I'm up to: https://www.flow.page/mndflwrs if you love my content and would like to support [thank you so much!!!] you can do so here: paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

when affirmations don't quite work and you need something to supplement, a regular SPIRITUAL DENIAL practice will give you a boost. i've been tinkering with this concept for the past few months and it has freed up mental space. i love it here :) think of this practice as spiritual ex-lax, unblocking all the mental muck.  you might also like: Leave the Drama for ya Mama. https://open.spotify.com/episode/2pbWBFOluSl7lLl9i2Xt8Y?si=bc0309e4245e424d IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! shop workbooks + masterclasses: https://mndflwrs.gumroad.com/ see what else I'm up to: https://www.flow.page/mndflwrs if you love my content and would like to support [thank you so much!!!] you can do so here: paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

THE MORE I CRY, THE MORE MONEY I MAKE. but why? how? crying is one of the most potent manifestation tools out there because you are combining a spiritual symbol with a physical act. it's transmutation and alchemy 101. learn more about it in today's episode and get those c-notes ready to wipe those tears away.  Are you ready to heal your relationship with money once and for all? Learn how in my WEALTH FREQUENCY Masterclass! In this Masterclass, you will learn: 1] money as a body-based experience 2] how to develop a solid relationship with money 3] how to acclimate your nervous system to be able to hold large sums of cash 4] money narratives that magnetize personal wealth 5] how to align to wealth with an activation meditation. Catch the Replay: https://mndflwrs.gumroad.com/l/wealthfrequency you might also like these episodes: How to Heal Money Trauma https://open.spotify.com/episode/5Jf7A73UjYt18Hd3ARpRpW?si=990cfd437c5d4782  DETACH ALREADY https://open.spotify.com/episode/7LjL0KQnLEmA9Dze6MeEOq?si=7890444033a64bc9 IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! shop workbooks + masterclasses: https://mndflwrs.gumroad.com/ see what else I'm up to: https://www.flow.page/mndflwrs if you love my content and would like to support [thank you so much!!!] you can do so here: paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

blessings are attracted to graciousness. graciousness is cultivated through gratitude. the mind that constantly acknowledges the best becomes the best and attracts the best. tap in to learn how to step into levels of abundance that you can't even fathom. you might also like: You Gotta BE to RECEIVE https://open.spotify.com/episode/0DFEUshhdMncCQlKKUI6dG?si=f1de9389db20463f recommended reads: Living With Joy -- Keys to Personal Power & Spiritual Transformation by Sanaya Roman https://bookshop.org/books/living-with-joy-keys-to-personal-power-spiritual-transformation/9781932073515?aid=20527&listref=selfactualization  Spiritual Growth -- Being Your Higher Self by Sanaya Roman https://bookshop.org/books/spiritual-growth-being-your-higher-self/9780915811120?aid=20527&listref=selfactualization IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! shop workbooks + masterclasses: https://mndflwrs.gumroad.com/ see what else I'm up to: https://www.flow.page/mndflwrs if you love my content and would like to support [thank you so much!!!] you can do so here: paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

press play to learn how I'm integrating "receiving consciousness" into my daily life and how giving myself certain things helps me receive more.  related episodes:    Living an ABUNDANT Life: https://open.spotify.com/episode/5fmDbkUFFyeCCQD1JHFzsN?si=f8b762bd3056491b   Stop Worrying, Start Living: https://open.spotify.com/episode/3nXD5ymNpwneZYy2XiqLfi?si=9e28522087dd4905   Stop Worrying, Start Living Part 2: https://open.spotify.com/episode/0upL1A9WoQ6Yd3OVNKYHu0?si=dbe0dad489434f80   serious abundance requires serious gratitude https://podcasts.apple.com/us/podcast/serious-abundance-requires-serious-gratitude/id1462607368?i=1000543910168 recommended reading:   The Importance of Living: https://bookshop.org/books/the-importance-of-living-9780688163525/9780688163525?aid=20527&listref=personal-spiritual-development-cbc04339-31b1-46de-afe7-d4cd0556bd48 IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! shop workbooks + masterclasses: https://mndflwrs.gumroad.com/ see what else I'm up to: https://www.flow.page/mndflwrs if you love my content and would like to support [thank you so much!!!] you can do so here: paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

The final installment! In this last part of the shift series, I wrap up everything we've learned and go into why will and willpower are the essential keys to embodiment -- which is what happens when you clear your energetic signature -- which is the gateway to manifesting the life of your dreams :) Thank you for rocking with me through all three parts! I hope you enjoyed listening as much as I enjoyed creating. Listen to part one: https://open.spotify.com/episode/1J1OE2zBkZobxROmP2FG6Q?si=ab2e676eaf5642ca   Listen to part two: https://open.spotify.com/episode/4XIOBB70EtkM2jtwombW6f?si=1daf816d16e54305 you might also like: Magician That $h!t: https://open.spotify.com/episode/2ACBhBuTQTZxLgOWbJPSP6?si=e433f666782f4188 IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! shop workbooks + masterclasses: https://mndflwrs.gumroad.com/ see what else I'm up to: https://www.flow.page/mndflwrs if you love my content and would like to support [thank you so much!!!] you can do so here: paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

welcome to part two! if you haven't listened to part one, i highly recommend doing that so this episode can make more sense. the SHIFT series is a three-part situation that goes in-depth to teach you the science of embodiment. When you understand energetics, you become a master manipulator of energy (in the best of ways, of course) so you can consciously manifest your desires *in a snap*. you might also like: HOW TO SHIFT REALITY (part one).: https://open.spotify.com/episode/1J1OE2zBkZobxROmP2FG6Q?si=29947d3d2b1c44e8  Magician that $h!t: https://open.spotify.com/episode/2ACBhBuTQTZxLgOWbJPSP6?si=f825840a7aad42e4  Manifest Like a God: https://open.spotify.com/episode/5wNRfP9H9JQodR1d4iAf0B?si=01cc9b329b28496b IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! shop workbooks + masterclasses: https://mndflwrs.gumroad.com/ see what else I'm up to: https://www.flow.page/mndflwrs if you love my content and would like to support [thank you so much!!!] you can do so here: paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

This episode is the first installment of a three-part series that takes a deep dive into the science of embodiment. "Embodiment" is a trendy word in the spiritual community right now. But what does it actually entail? What is embodiment, scientifically speaking? To answer that, we need to establish the foundation -- energetics. When you can fully grasp energetics, you can fully embody your desired identity. Part one covers energetic states and properties and includes a fun exercise to help you discover your energetic signature.  you might also like:  Magician That $h!t: https://open.spotify.com/episode/2ACBhBuTQTZxLgOWbJPSP6?si=67f85ed036b7424a  Reality Responds to What you Know: https://open.spotify.com/episode/5cy1x1SVHjeNKp14mS22Hz?si=85868aebed6d4046  High on Life: https://open.spotify.com/episode/6QpuEM1t8GDAc2RKUZJt3W?si=41cf0aa499bd49fa recommended reads: A Course in Miracles: https://bookshop.org/books/a-course-in-miracles-combined-volume/9781883360252?aid=20527&listref=personal-spiritual-development-cbc04339-31b1-46de-afe7-d4cd0556bd48 IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! shop workbooks + masterclasses: https://mndflwrs.gumroad.com/ see what else I'm up to: https://www.flow.page/mndflwrs if you love my content and would like to support [thank you so much!!!] you can do so here: paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

"Do you not know ye are gods?" -- Psalm 82:6 and John 10:34 Okay, I know I just quoted bible versus, but this episode is not a sermon. This episode is meant to explain the manifestation process in a different way, as metaphors can be very helpful. you might also like: Magician that $h!t: https://open.spotify.com/episode/2ACBhBuTQTZxLgOWbJPSP6?si=48d50f170e974157  Why Your Manifestations Aren't Happening: https://open.spotify.com/episode/00A5nIjfbu96JsCptdkuNu?si=8967f6dd133c4087  UNIVERSAL LAW // LAW OF ASSUMPTION: https://open.spotify.com/episode/7vdM2sEk9BmtRr4lY0YDvG?si=0c302b0143bd4c53 IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! shop workbooks + masterclasses: https://mndflwrs.gumroad.com/ see what else I'm up to: https://www.flow.page/mndflwrs if you love my content and would like to support [thank you so much!!!] you can do so here: paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

The information I'm dropping in today's episode is legit the information that changed my life. Once I discovered this, my reality unleashed. Here is what you MUST know about yourself: You have no minimums. You generate what you see. Your brain distorts, generalizes, and deletes incoming sensory information. Matter is structured by energy. If you've been "stuck" in the same reality and you're ready to be the person you want to be, living the life you're ready to live, listen to today's episode to get the foundational knowledge that will support your self-actualization journey. related episodes:   UNIVERSAL LAWS // Law of Assumption: https://open.spotify.com/episode/7vdM2sEk9BmtRr4lY0YDvG?si=1e73e8df80b749ec   You Owe It to Your Soul: https://open.spotify.com/episode/6t7rwAP7poWdxSKwMDS7J6?si=42b0aff7fd5b4444   Fuck Your Future: https://open.spotify.com/episode/0wHEgSAJNOUIxMiB6MjYpX?si=041f55fcf5b140e0 recommended reading:   I AM: The Power of Discovering Who You Really Are: https://bookshop.org/books/i-am-the-power-of-discovering-who-you-really-are/9781585427987?aid=20527&listref=personal-spiritual-development-cbc04339-31b1-46de-afe7-d4cd0556bd48   The Power of Your Subconscious Mind: https://bookshop.org/books/the-power-of-your-subconscious-mind-9781604592016/9781604592016?aid=20527&listref=personal-spiritual-development-cbc04339-31b1-46de-afe7-d4cd0556bd48 IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! shop workbooks + masterclasses: https://mndflwrs.gumroad.com/ see what else I'm up to: https://www.flow.page/mndflwrs if you love my content and would like to support [thank you so much!!!] you can do so here: paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

A great harvest only comes to those who plant faithfully. Are you ready to heal your relationship with money once and for all? Learn how in my WEALTH FREQUENCY Masterclass! In this Masterclass, you will learn: 1] money as a body-based experience 2] how to develop a solid relationship with money 3] how to acclimate your nervous system to be able to hold large sums of cash 4] money narratives that magnetize personal wealth 5] how to align to wealth with an activation meditation. Catch the Replay: https://mndflwrs.gumroad.com/l/wealthfrequency you might also like these money episodes: UNLOCK THE MONEYBAGS // Crack the $$ Code [part one] https://open.spotify.com/episode/3epFLAIeOXgHd5xlQQCTkm?si=804e18c891154e00 UNLOCK THE MONEYBAGS // Embodying Wealth [part two] https://open.spotify.com/episode/795mXnu8dq8lhQl5UXViMR?si=23c52316af3c4f0f UNLOCK THE MONEYBAGS // Heal Your Relationship With Money [part three] https://open.spotify.com/episode/5Jf7A73UjYt18Hd3ARpRpW?si=16a2d4cf0d5d4a82 Rich Bitch Energy https://open.spotify.com/episode/3D2AI8r0rYBjpBB1prs5m9?si=a50b18c1769347b0 recommended read: The Richest Man in Babylon: https://bookshop.org/books/the-richest-man-in-babylon-the-success-secrets-of-the-ancients-the-most-inspiring-book-on-wealth-ever-written-cf28fe9e-9d4c-4d46-8f26-b6512c50751b/9780451205360?aid=20527&listref=cash-chedda-guap-dineros IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! shop workbooks + masterclasses: https://mndflwrs.gumroad.com/ see what else I'm up to: https://www.flow.page/mndflwrs if you love my content and would like to support [thank you so much!!!] you can do so here: paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

picking up where we left off...today's episode shares additional tools for letting those worries go. if you haven't checked out part one, peep it here: https://open.spotify.com/episode/3nXD5ymNpwneZYy2XiqLfi?si=bdeb5071fedd4493 you might also like:  You'll Never be Perfect; Try This Instead: https://open.spotify.com/episode/3MFJRla1OzOfbjakIsY68b?si=d53fad07f1ce40ec  FEAR is FUEL: https://open.spotify.com/episode/3SIfGpbl4xpOSbXogtmsrn?si=112879d7406c4387 recommended reads: living with joy [keys to personal freedom] by sanaya roman https://bookshop.org/books/living-with-joy-keys-to-personal-power-spiritual-transformation/9781932073515?aid=20527&listref=selfactualization  the four agreements [a practical guide to personal freedom] by don miguel ruiz https://bookshop.org/books/the-four-agreements-a-practical-guide-to-personal-freedom-9781878424310/9781878424310?aid=20527&listref=selfactualization IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! shop workbooks + masterclasses: https://mndflwrs.gumroad.com/ see what else I'm up to: https://www.flow.page/mndflwrs if you love my content and would like to support [thank you so much!!!] you can do so here: paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

So far on this podcast, I've covered fear, anxiety, perfection...now it's time to tackle worry. "Those who don't know how to fight worry die young." -- Henry Ford. This episode is part one of a two-part series that explores different tools and techniques to instantly stop yourself from worrying. Here's step one: BREATHE Related Episodes:   The Anxious Advantage: https://open.spotify.com/episode/1oTm1X19BbhPZJoqFAL4A0?si=PqyT9bjGQzGy_UZyQrkrxg   You'll Never Be Perfect; Try This Instead: https://open.spotify.com/episode/3MFJRla1OzOfbjakIsY68b?si=f1Q8QNuKQo69BuSpEnEmyg   FEAR is FUEL: https://open.spotify.com/episode/3SIfGpbl4xpOSbXogtmsrn?si=EJH2sq5KTEG3IzLKNO4cSQ   Your 3 Guidance Systems: Brain, Heart, Gut: https://open.spotify.com/episode/70xTz4aBHaSBxRLp5gDx9m?si=ZAImdt9_TriReSooi5Y5Gg Recommended Reading:   How to Stop Worrying So You Can Start Living -- Dale Carnegie: https://bookshop.org/books/how-to-stop-worrying-and-start-living-revised/9780671733353?aid=20527&listref=personal-spiritual-development-cbc04339-31b1-46de-afe7-d4cd0556bd48 IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! shop workbooks + masterclasses: https://mndflwrs.gumroad.com/ see what else I'm up to: https://www.flow.page/mndflwrs if you love my content and would like to support [thank you so much!!!] you can do so here: paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

Q: Why is my manifestation taking so long? What's blocking it?  A: Sometimes it's as simple as the one thing that I speak about in today's episode. So stop worrying and definitely don't quit!!!  For more on manifesting, check out these episodes: Why Your Manifestations Aren't Happening: https://open.spotify.com/episode/00A5nIjfbu96JsCptdkuNu?si=P4nR7_hzRgqVKpKoxJLcdw&dl_branch=1 The Missing Link! The Law of Assumption: https://open.spotify.com/episode/7vdM2sEk9BmtRr4lY0YDvG?si=lXAfkCWfSP2i86v616VrGA&dl_branch=1   CLEAN ENERGY: How to Maintain Your Energetic Hygiene: https://open.spotify.com/episode/0vFVPDlJQqZZNsFrXTyECK?si=o-scIj4tTv-jceA3bGZg2Q&dl_branch=1  My Favorite Manifestation Books: Ask and It Is Given: https://bookshop.org/books/ask-and-it-is-given-learning-to-manifest-your-desires/9781401904593?aid=20527&listref=books-for-the-soul-225924e3-642a-43fa-9206-00d67398bfea The Map: To Our Responsive Universe (Where Dreams Really do Come True!): https://bookshop.org/books/the-map-to-our-responsive-universe-where-dreams-really-do-come-true/9780989059404?aid=20527&listref=books-for-the-soul-225924e3-642a-43fa-9206-00d67398bfea  IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! shop workbooks + masterclasses: https://mndflwrs.gumroad.com/ see what else I'm up to: https://www.flow.page/mndflwrs if you love my content and would like to support [thank you so much!!!] you can do so here: paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

Let’s break out of perfect prison, yes? :)  mentioned in the episode: SACRED SHADOW: https://open.spotify.com/episode/41gk6kctOyXq18d1kxhrdr?si=n-AIBeApSVODLm0OecuKgA&dl_branch=1  additional episodes you might like:   you owe it to your soul https://podcasts.apple.com/us/podcast/you-owe-it-to-your-soul/id1462607368?i=1000529921840   the fastest way to end suffering: https://podcasts.apple.com/us/podcast/the-fastest-way-to-end-suffering/id1462607368?i=1000550495229 IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! shop workbooks + masterclasses: https://mndflwrs.gumroad.com/ see what else I'm up to: https://www.flow.page/mndflwrs if you love my content and would like to support [thank you so much!!!] you can do so here: paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

I think that people obsess about "living their purpose" because they want to belong somewhere -- and feel like they mean something. Finding your passion is the trendy thing to do, after all. Purpose, to me, seems to be a very rigid way of self-defining your worth. I think that people would actually KNOW their value if they leaned into their true north instead -- the framework that aligns them to their true essence.  Where purpose demands a structured commitment, true north allows for inspired living. Book Mentioned:   Finding Your Own North Star: https://bookshop.org/books/finding-your-own-north-star-claiming-the-life-you-were-meant-to-live/9780812932188?aid=20527&listref=books-for-the-soul-225924e3-642a-43fa-9206-00d67398bfea Related Episode:   Fuck Your Future: https://open.spotify.com/episode/0wHEgSAJNOUIxMiB6MjYpX?si=koB1M7haTAif-Ewn3BYZTA&dl_branch=1 Recommended Reading:   Living With Joy: https://bookshop.org/books/living-with-joy-keys-to-personal-power-spiritual-transformation/9781932073515?aid=20527&listref=personal-spiritual-development-cbc04339-31b1-46de-afe7-d4cd0556bd48 IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! shop workbooks + masterclasses: https://mndflwrs.gumroad.com/ see what else I'm up to: https://www.flow.page/mndflwrs if you love my content and would like to support [thank you so much!!!] you can do so here: paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

I love the episode title today. It's an ode to nostalgia -- my dad used to say this all the time. But what does this phrase mean, exactly? How can we avoid drama altogether? Tap in to today's episode to learn simple, effective tools for living in peace -- permanently. Related Episode:   The Fastest Way to End Suffering: https://open.spotify.com/episode/0UfElLM3kJ4HcUZzAIjMd2?si=aqEXFDrJQPyE8cFFVP_Odg&dl_branch=1 Resources:   The Seat of the Soul by Gary Zukav: https://bookshop.org/books/the-seat-of-the-soul-anniversary/9781476755403?aid=20527&listref=books-for-the-soul-225924e3-642a-43fa-9206-00d67398bfea   Alex Wolf's "Peace is Boring" Episode: https://open.spotify.com/episode/1dkMMyZyODq2KuPfaMKIVU IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! shop workbooks + masterclasses: https://mndflwrs.gumroad.com/ see what else I'm up to: https://www.flow.page/mndflwrs if you love my content and would like to support [thank you so much!!!] you can do so here: paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

"Each of us literally chooses, by his way of attending to things, what sort of universe he shall appear to himself to inhibit." -- William James. You begin that transformation with the Law of Assumption. The Law of Assumption is the art of believing what is denied by the senses. "Don't desire them, live them! Imagination and faith are the only faculties of the mind needed to create objective conditions." -- Neville Goddard  Here's the thing: you're already living this law! Think of all the things you assume each day. Tap in to learn how to use this law on purpose to create your ultimate reality.  Mentioned In Episode:  How to Create a Wealth Identity: https://open.spotify.com/episode/795mXnu8dq8lhQl5UXViMR?si=5WRtPiqJS8CG6nm57NYTag&dl_branch=1 IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! shop workbooks + masterclasses: https://mndflwrs.gumroad.com/ see what else I'm up to: https://www.flow.page/mndflwrs if you love my content and would like to support [thank you so much!!!] you can do so here: paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

From Wiktionary to Urban Dictionary, the general meaning of the phrase "high on life" is the feeling you get when you are extremely happy with life, without the use of drugs or substances. I'm introducing a slightly different meaning to the concept -- this episode is a mini-guide for "getting high" through embodiment of your Higher Self!  At all times, we are 3D beings in a 3D world with access to 5D consciousness. How do we crack open this dimension? Press play and tap in!   Mentioned in Episode:  The Importance of Living: https://bookshop.org/books/the-importance-of-living-9780688163525/9780688163525?aid=20527&listref=personal-spiritual-development-cbc04339-31b1-46de-afe7-d4cd0556bd48  Recommended Reading: Living With Joy: https://bookshop.org/books/living-with-joy-keys-to-personal-power-spiritual-transformation/9781932073515?aid=20527&listref=personal-spiritual-development-cbc04339-31b1-46de-afe7-d4cd0556bd48  IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! shop workbooks + masterclasses: https://mndflwrs.gumroad.com/ see what else I'm up to: https://www.flow.page/mndflwrs if you love my content and would like to support [thank you so much!!!] you can do so here: paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

What if, instead of actively trying to overcome temptation, we embraced it? Tap in to hear me out as I explain why temptation is a cause for celebration.  book mentioned: The Seat of the Soul by Gary Zukav https://bookshop.org/books/the-seat-of-the-soul/9781476755403?aid=20527&listref=selfactualization mental chocolate chip cookies to chew on:  Be Thankful For Negative Sh*t: https://open.spotify.com/episode/0SXh8iE9BuOwUCqrb5ObLu?si=LU9xCOmrQiaHJWOVpEMdZw&dl_branch=1  Fuck Your Future: https://open.spotify.com/episode/0wHEgSAJNOUIxMiB6MjYpX?si=VPM-FsfcSWybzxDVUl7nwQ&dl_branch=1   IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! if you love my content and would like to support [thank you so much!!!] you can do so here: buy me a coffee https://www.buymeacoffee.com/ashlynd paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

While interpersonal communication is the process of exchanging thoughts, interpersonal effectiveness is the process of tending to relationships. Press play for 5 easy ways to be an unforgettable experience! recommended read: How to Win Friends & Influence People by Dale Carnegie: https://bookshop.org/books/how-to-win-friends-and-influence-people-1149eeb3-4bbc-4607-bd76-a58ec8c3b7b5/9780671027032?aid=20527&listref=books-for-personal-development  IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! here's where you can find me in these innanet streets: https://msha.ke/ashlynd/ if you love my content and would like to support [thank you so much!!!] you can do so here: buy me a coffee https://www.buymeacoffee.com/ashlynd paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

Stop accumulating spiritual debt!  mentioned in this episode: Fear is Fuel: https://open.spotify.com/episode/3SIfGpbl4xpOSbXogtmsrn?si=eff5dfde451f421d  Soul Currency by Ernest D. Chu: https://bookshop.org/books/soul-currency-investing-your-inner-wealth-for-fulfillment-abundance/9781577318514?aid=20527&listref=cash-chedda-guap-dineros ELEVATE is a 23-page workbook designed to help you identify and leverage your current stage of growth while preparing for the next one. download it here: https://mndflwrs.gumroad.com/l/elevate IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! if you love my content and would like to support [thank you so much!!!] you can do so here: buy me a coffee https://www.buymeacoffee.com/ashlynd paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

Gaia has been spittin' game at us for centuries; today I'm going to decode what exactly she's been saying all along and how your life can benefit from her wisdom.  you might also like this episode: The Breath Teaches Us About Life https://open.spotify.com/episode/5nM0BN6Ve3YxL3S6xSg3GQ?si=712d66fa44ae427d  IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! if you love my content and would like to support [thank you so much!!!] you can do so here: buy me a coffee https://www.buymeacoffee.com/ashlynd paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

Whether it's financial trauma from childhood or new negative experiences with money, the opportunity for financial healing is simple! (Simple doesn't mean easy, though.) Tap in to learn how to heal traumatic spending and overall dis-empowered money management.  Are you ready to heal your relationship with money once and for all? Learn how in my WEALTH FREQUENCY Masterclass! In this Masterclass, you will learn: 1] money as a body-based experience 2] how to develop a solid relationship with money 3] how to acclimate your nervous system to be able to hold large sums of cash 4] money narratives that magnetize personal wealth 5] how to align to wealth with an activation meditation. Catch the Replay: https://mndflwrs.gumroad.com/l/wealthfrequency you might also like these episodes: UNLOCK THE MONEYBAGS part one: https://open.spotify.com/episode/3epFLAIeOXgHd5xlQQCTkm?si=fRT_VC2nRQysCzfAca6_eA&dl_branch=1  UNLOCK THE MONEYBAGS part two: https://open.spotify.com/episode/795mXnu8dq8lhQl5UXViMR?si=QQd9IU96TiaWlpYiL6CQhA&dl_branch=1  Secure the Bag, Manage the Bag: https://open.spotify.com/episode/0Z5MO6KwqawvA5qt3K5nb6?si=0HalAZdsRZCKI4oiXAC2Pg&dl_branch=1  recommended reads: Creating Money, Attracting Abundance by Sanaya Roman and Duane Packer https://bookshop.org/books/creating-money-attracting-abundance/9781932073225?aid=20527&listref=moneyismylovelanguage  The Gospel of Wealth by Andrew Carnegie https://bookshop.org/books/the-gospel-of-wealth/9781594626289?aid=20527&listref=moneyismylovelanguage  Think and Grow Rich by Napoleon Hill https://bookshop.org/books/think-and-grow-rich-the-inspirational-classic/9780449911464?aid=20527&listref=moneyismylovelanguage IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! if you love my content and would like to support [thank you so much!!!] you can do so here: buy me a coffee https://www.buymeacoffee.com/ashlynd paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

I know I’m not the only one who has searched for content on how to become wealthy. Although my view of wealth has evolved to include more than just money, in today’s episode we’re talking about cash, chedda, guap, dineros! Listen in for a more science-y / spiritual take on how to code wealth into your being.  This episode dives into: What a wealth identity is, exactly. How to spiritually -- and then physically -- accommodate wealth IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! Are you ready to heal your relationship with money once and for all? Learn how in my WEALTH FREQUENCY Masterclass! In this Masterclass, you will learn: 1] money as a body-based experience 2] how to develop a solid relationship with money 3] how to acclimate your nervous system to be able to hold large sums of cash 4] money narratives that magnetize personal wealth 5] how to align to wealth with an activation meditation. Catch the Replay: https://mndflwrs.gumroad.com/l/wealthfrequency check out my other $$$ episodes: UNLOCK THE MONEYBAGS // Crack the $$ Code [part one] https://anchor.fm/goodshit/episodes/MONEYBAGS-Pt--1-Breaking-the-Code-e13ob9n  BROKE BITCH ENERGY https://open.spotify.com/episode/03OOpuogjJyuUMVUx1TCep?si=qmMmShUXS5u_5SwJXDsvsw&dl_branch=1  serious abundance requires serious gratitude https://podcasts.apple.com/us/podcast/serious-abundance-requires-serious-gratitude/id1462607368?i=1000543910168  cry your way to the MF bank https://podcasts.apple.com/us/podcast/cry-your-way-to-the-mf-bank/id1462607368?i=1000545113721  money seeds https://podcasts.apple.com/us/podcast/money-seeds/id1462607368?i=1000538999445 recommended reads: Creating Money, Attracting Abundance by Sanaya Roman and Duane Packer https://bookshop.org/books/creating-money-attracting-abundance/9781932073225?aid=20527&listref=moneyismylovelanguage  Soul Currency -- Investing Your Inner Wealth for Fulfillment and Abundance https://bookshop.org/books/soul-currency-investing-your-inner-wealth-for-fulfillment-abundance/9781577318514?aid=20527&listref=moneyismylovelanguage 

Here's the thing: money is a body-based experience. All of the budgeting, saving, and expert financial advice in the world can only get you so far -- the reason for that is because your money stories create energetic codes that are imprinted within you (and secretly influence your relationship with money). Want to get in good with your cash? Then ask your body how to unlock the code.  This episode is for you if:  Money is a source of anxiety / fear  You're tired of being financially uncomfortable  You want to know the REAL source of the disharmony with your money  Are you ready to heal your relationship with money once and for all? Learn how in my WEALTH FREQUENCY Masterclass! In this Masterclass, you will learn: 1] money as a body-based experience 2] how to develop a solid relationship with money 3] how to acclimate your nervous system to be able to hold large sums of cash 4] money narratives that magnetize personal wealth 5] how to align to wealth with an activation meditation. Catch the Replay: https://mndflwrs.gumroad.com/l/wealthfrequency you might also like these episodes: How to Heal Money Trauma: https://open.spotify.com/episode/5Jf7A73UjYt18Hd3ARpRpW?si=ue9m-9cLT_awTOpqs_CTaQ&dl_branch=1 #MINDFULSWIPES https://open.spotify.com/episode/7bvadThrOgfd67Yzv5t7Fh?si=hZO36HUCT8yKD4OlO183Ww&dl_branch=1  Book Mentioned: The Body Keeps the Score by Bessel Van Der Kolk https://bookshop.org/books/the-body-keeps-the-score-brain-mind-and-body-in-the-healing-of-trauma/9780143127741?aid=20527&listref=selfactualization IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! shop workbooks + masterclasses: https://mndflwrs.gumroad.com/ see what else I'm up to: https://www.flow.page/mndflwrs if you love my content and would like to support [thank you so much!!!] you can do so here: paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

What is the way out of suffering? Although seemingly elusive, it's quite simple to break free from our self-created mental prisons. Transformation is available in the snap of a finger -- seriously.  "The end of suffering in our life is directly correlated to the grace with which we accept that we are a student of life." The cause of suffering is rooted in our egos. Don't blame them though, they get enough beating up. The ego's job is to go to WAR (Worry, Anticipation, Regret), because it thinks those activities keep us safe. If you want to end suffering, you must transcend your ego. Listen to today's episode to learn how. IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! you might also like these episodes: DETACH ALREADY: https://open.spotify.com/episode/7LjL0KQnLEmA9Dze6MeEOq?si=8vwUHH_8R3iSgBJ0ZbB2rA&dl_branch=1 FORGIVE THEM: https://open.spotify.com/episode/6T71KXQHck3GgVGt8bmR8W?si=9LonpLWLQfyEv8Fr6UPPpw&dl_branch=1 Be Thankful for Negative Shit: https://open.spotify.com/episode/0SXh8iE9BuOwUCqrb5ObLu?si=HlOJxszZTXOEYmVd0K2J4A&dl_branch=1 resources mentioned in episode: Challenging Thoughts: https://depts.washington.edu/uwhatc/PDF/TF-%20CBT/pages/4%20Coping%20Skills/Thoughts/Alternative%20thoughts%20worksheet.pdf  Challenging Beliefs: https://depts.washington.edu/uwhatc/PDF/TF-%20CBT/pages/4%20Coping%20Skills/Thoughts/CPT%20-%20Challenging%20Beliefs%20Worksheet.pdf recommended reads: Breaking the Habit of Being Yourself by Dr. Joe Dispenza https://bookshop.org/books/breaking-the-habit-of-being-yourself-how-to-lose-your-mind-and-create-a-new-one/9781401938093?aid=20527&listref=selfactualization if you love my content and would like to support [thank you so much!!!] you can do so here: buy me a coffee https://www.buymeacoffee.com/ashlynd paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

the future is today. you might also like this episode: Fuck Your Purpose https://open.spotify.com/episode/3jduE98eAmcae8p0RT8p0F?si=bb6e51ddb40e4b62 related episodes: the REALITY SHIFT series: science of embodiment [part one] https://open.spotify.com/episode/1J1OE2zBkZobxROmP2FG6Q?si=67a61e7550bf4ce9 the REALITY SHIFT series: science of embodiment [part two] https://open.spotify.com/episode/4XIOBB70EtkM2jtwombW6f?si=19c26b9afd594a52 the REALITY SHIFT series: science of embodiment [part three] https://open.spotify.com/episode/2CMERTVpeUiiHFXaTDgEsd?si=28edb2e29ad34f32 IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! if you love my content and would like to support [thank you so much!!!] you can do so here: buy me a coffee https://www.buymeacoffee.com/ashlynd paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

"A tree, it is said, can not reach the heavens until it's roots reach hell." -- Carl Jung Do you know what you're rooted in? Have you discovered the depths of yourself? Peeking into your shadow will help you do just that. What is your shadow? How does it control you? Knowing the answers to these questions makes life much easier to live. Tap in to today's episode! download my SACRED SHADOW guide with 32 journal prompts https://mndflwrs.gumroad.com/l/sacredshadow IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! Recommended Read: The Power of Your Subconscious Mind by Dr. Joseph Murphy https://bookshop.org/books/the-power-of-your-subconscious-mind-9781604592016/9781604592016?aid=20527&listref=selfactualization  if you love my content and would like to support [thank you so much!!!] you can do so here: buy me a coffee https://www.buymeacoffee.com/ashlynd paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

If only confidence was a magic pill we could swallow -- how much easier life would be! Everyone, no matter what they're economic or social status, has experienced a time when their self-confidence wavered. It's normal to have doubts about ourselves from time to time, but excessive self-doubt can be a major obstacle to living a fulfilling life. How can we take the baby steps necessary to growing authentic self-confidence? Tap in to learn how. This episode is for you if: You excessively rely on others to build you up or "take you off the ledge" Little mistakes set you back and make you question your own abilities, intelligence, and worth You don't like spending time alone Building a deep, unwavering sense of self confidence is a journey! Take the tips from today's episode and journal your thoughts -- what are some things you can do TUH-DAY to start embodying TRUE confidence? IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! shop workbooks + masterclasses: https://mndflwrs.gumroad.com/ see what else I'm up to: https://www.flow.page/mndflwrs if you love my content and would like to support [thank you so much!!!] you can do so here: paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

I know I'm not the only one who craves close friendships! Cultivating adult friendships doesn't have to be difficult. Press play for tips on making close friendships, things to consider before you start a friendship and small nuances to look out for that can make or break a friend connection. In the spirit of communing with a community... IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! RECOMMENDED READ: How to Win Friends and Influence People by Dale Carnegie https://bookshop.org/books/how-to-win-friends-and-influence-people-9780671027032/9780671027032?aid=20527&listref=selfactualization  you might also like this episode: HOW TO BE UNFORGETTABLE [Tips for Interpersonal Effectiveness] https://open.spotify.com/episode/3ksYkIWYaJ8u9ij7zDMhfL?si=5344905f46e94691  if you love my content and would like to support [thank you so much!!!] you can do so here: buy me a coffee https://www.buymeacoffee.com/ashlynd paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

Not forgiving that person is an insidious attack on the life you're living.  It may not be obvious, but that silent tension that permeates every moment of your life...it's because you've chosen to hold onto negative energy. It's hard to forgive, especially people "who don't deserve it". But choosing to not forgive someone is a choice to live with them forever.  One of the hardest human challenges, when truly practiced, forgiveness profoundly transforms us. Forgiveness alchemizes us into people who can heal others through our example and unlocks the door to authentic contentment. This episode shares some of the gems I've picked up in my healing journey. you might also like these episodes:   four little phrases that get BIG results https://open.spotify.com/episode/5SezptZR1liacZb3H6dI7w?si=a9c62c8acc4749b6   The Fastest Way to End Suffering: https://open.spotify.com/episode/0UfElLM3kJ4HcUZzAIjMd2?si=JXrfaipxShKOXTLW_AY3dg&dl_branch=1    SACRED SHADOWS https://open.spotify.com/episode/41gk6kctOyXq18d1kxhrdr?si=a1f886f88e654fb3 recommended reads:   The Heart of the Soul by Gary Zukav and Linda Francis https://bookshop.org/books/the-heart-of-the-soul-emotional-awareness/9780743234962?aid=20527&listref=selfactualization   The Four Agreements by Don Miguel Ruiz https://bookshop.org/books/the-four-agreements-a-practical-guide-to-personal-freedom/9781878424310?aid=20527&listref=selfactualization IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! shop workbooks + masterclasses: https://mndflwrs.gumroad.com/ see what else I'm up to: https://www.flow.page/mndflwrs if you love my content and would like to support [thank you so much!!!] you can do so here: paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

Negativity isn't always a bad thing. Sometimes negativity is a door begging you to be opened. Rushing into more positive feelings can be a form of spiritual bypassing -- no bueno. In the interest of avoid toxic positivity, sometimes you just gotta acknowledge when shit hits the fan and thank it for doing so. you might also like these episodes:   temptation is something to be thankful for https://open.spotify.com/episode/2JfeQj4i1DbZpFRVvkkQfu?si=76a2de492eb34f61   the fastest way to end suffering https://open.spotify.com/episode/0UfElLM3kJ4HcUZzAIjMd2?si=392ebaaf98b44f30 IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! shop workbooks + masterclasses: https://mndflwrs.gumroad.com/ see what else I'm up to: https://www.flow.page/mndflwrs if you love my content and would like to support [thank you so much!!!] you can do so here: paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

Tap in for some food for thought on introducing more FLOW into your daily life. IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! you might also like these episodes:  you have to BE to recieve https://open.spotify.com/episode/0DFEUshhdMncCQlKKUI6dG?si=3e583d48fa3d4168  you'll never be perfect, try this instead: https://open.spotify.com/episode/3MFJRla1OzOfbjakIsY68b?si=e89aa9ca62b542f7  Stop Worrying; Start Living https://open.spotify.com/episode/3nXD5ymNpwneZYy2XiqLfi?si=33ca1c2f720c48bd  Stop Worrying; Start Living pt.2 https://open.spotify.com/episode/0upL1A9WoQ6Yd3OVNKYHu0?si=5e5d2878e0f54b50   recommended read:  ZERO LIMITS - The Secret Hawaiian System for Wealth, Health, Peace and More by Joe Vitale and Hew Len https://bookshop.org/books/zero-limits-the-secret-hawaiian-system-for-wealth-health-peace-and-more-9798200566631/9780470402566?aid=20527&listref=selfactualization if you love my content and would like to support [thank you so much!!!] you can do so here: buy me a coffee https://www.buymeacoffee.com/ashlynd paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

Uncertainty is a gift! It opens our minds to new ways of thinking and activates "possibility consciousness". Becoming friends with uncertainty is the main ingredient to SELF TRUST. Listening to the ego is one way to turn the gift of uncertainty into a curse. In what ways have you been abusing your sense of control? you might like these episodes too:   why you should search for surprises https://podcasts.apple.com/us/podcast/why-you-should-search-for-surprises/id1462607368?i=1000549167767   Life Feels Better When You Flow: https://open.spotify.com/episode/7AvY0Ibui6bBWowtbrJVSm?si=2435f7369c9b458e   DETACH ALREADY: https://open.spotify.com/episode/7LjL0KQnLEmA9Dze6MeEOq?si=0b2bcd3867fc4917 IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! shop workbooks + masterclasses: https://mndflwrs.gumroad.com/ see what else I'm up to: https://www.flow.page/mndflwrs if you love my content and would like to support [thank you so much!!!] you can do so here: paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

I am a pre-millionaire and as such...ain't nobody got time for that. related episodes:   RICH BITCH ENERGY https://podcasts.apple.com/ie/podcast/rich-bitch-energy/id1462607368?i=1000554965177   Money Seeds: https://open.spotify.com/episode/1tLLQFIAbtQr1TuJxZXlDo?si=890ffa8106564498   How to Create a Wealth Identity: https://open.spotify.com/episode/795mXnu8dq8lhQl5UXViMR?si=992fca6d1a6d4008   UNLOCK THE MONEYBAGS: https://open.spotify.com/episode/3epFLAIeOXgHd5xlQQCTkm?si=57b1b32514024680   Healing Money Trauma: https://open.spotify.com/episode/5Jf7A73UjYt18Hd3ARpRpW?si=ce432344e5724aba recommended reads:  Millionaire Success Habits: https://bookshop.org/books/millionaire-success-habits-the-gateway-to-wealth-prosperity/9781401956875?aid=20527&listref=cash-chedda-guap-dineros   Soul Currency -- Investing Your Inner Wealth for Fulfillment & Abundance: https://bookshop.org/books/soul-currency-investing-your-inner-wealth-for-fulfillment-abundance/9781577318514?aid=20527&listref=cash-chedda-guap-dineros   The Gospel of Wealth by Andrew Carnegie https://bookshop.org/books/the-gospel-of-wealth/9781594626289?aid=20527&listref=moneyismylovelanguage IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! shop workbooks​ + masterclasses​: https://​mndflwrs.gumroad.com/ see what else I'm up to: https://www.flow.page/mndflwrs if you love my content and would like to support [thank you so much!!!] you can do so here: paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

Whether you're manifesting love, money, or a new booty -- the energy you put into your intention is reflected in how it comes back to you. The question is: do you want to HUNT or do you want to DANCE? I'd rather dance. READY TO WRITE IT THEN REAL LIFE IT?! Bet. Peep "Flip the Script" here: https://mndflwrs.gumroad.com/l/flipit you might like these episodes too:   FUN = $$ LUBE https://podcasts.apple.com/ie/podcast/fun-$$$-lube/id1462607368?i=1000553288741   why you should search for surprises https://podcasts.apple.com/ie/podcast/why-you-should-search-for-surprises/id1462607368?i=1000549167767   Life Feels Better When You Flow https://open.spotify.com/episode/7AvY0Ibui6bBWowtbrJVSm?si=32e2515300864ffc   Manifestation Requires Momentum https://podcasts.apple.com/ie/podcast/manifestation-requires-momentum/id1462607368?i=1000495957642 IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! shop workbooks + masterclasses: https://mndflwrs.gumroad.com/ see what else I'm up to: https://www.flow.page/mndflwrs if you love my content and would like to support [thank you so much!!!] you can do so here: paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

We create our realities based on what we believe and feel. The words we use are the conductors for that energy. [See Recommended Reading "Your Word is Your Wand" below] This was actually the episode that led me to getting my NLP certification :) Don't like your current reality? Monitor the things you speak into existence on a daily basis -- perception is projection, after all! DOWNLOAD MY SCRIPTING GUIDE TO HELP MAXIMIZE THE POWER OF YOUR WORDS! https://mndflwrs.gumroad.com/l/flipit you might like these related episodes:   The Universe is One Big Algorithm https://open.spotify.com/episode/0cAg1m1a2c0n7L51UhUX9W?si=06c26b624c7a4f58   how you live is the message you send: https://open.spotify.com/episode/6Goqxrss67dSsmJ9EBMdEW?si=b2fa6a8c5a20444f recommended reads:    Your Word is Your Wand by Florence Scovel-Shinn: https://bookshop.org/books/your-word-is-your-wand-9789562919906/9789562919906?aid=20527&listref=selfactualization    The Power of Your Subconscious Mind: https://bookshop.org/books/the-power-of-your-subconscious-mind-9781604592016/9781604592016?aid=20527&listref=selfactualization IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! shop workbooks + masterclasses: https://mndflwrs.gumroad.com/ see what else I'm up to: https://www.flow.page/mndflwrs if you love my content and would like to support [thank you so much!!!] you can do so here: paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

When's the last time you paid attention to your breathing? Our breath is our life force. You can survive weeks without food, days without water, but only minutes without air. It's precious. Sacred. Are you tuned in? ***shallow breathing makes for shallow living*** <--- meditate on that one you might also like this episode: Mother Nature Knows Her Shit: https://open.spotify.com/episode/09gNSYv3Inr7jYtnT2BspL?si=ef73e29359924cda IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! shop workbooks + masterclasses: https://mndflwrs.gumroad.com/ see what else I'm up to: https://www.flow.page/mndflwrs if you love my content and would like to support [thank you so much!!!] you can do so here: paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

Do you know when to use what? Sometimes as humans we consult the servant when we should be listening to the compass. Other times we look for the muse when we really need a servant. Learning how these different systems operate helps us determine the next best step. related episodes:   You Owe it to Your Soul https://podcasts.apple.com/ie/podcast/you-owe-it-to-your-soul/id1462607368?i=1000529921840 recommended reads:   The Seat of the Soul by Gary Zukav: https://bookshop.org/books/the-seat-of-the-soul/9781476755403?aid=20527&listref=selfactualization  The Heart of the Soul by Gary Zukav and Linda Frances: https://bookshop.org/books/the-heart-of-the-soul-emotional-awareness/9780743234962?aid=20527&listref=selfactualization  IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! shop workbooks + masterclasses: https://mndflwrs.gumroad.com/ see what else I'm up to: https://www.flow.page/mndflwrs if you love my content and would like to support [thank you so much!!!] you can do so here: paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

For those who ain’t with the WOO WOO! Today’s episode covers a more practical method of creating your own luck -- no magic, all hustle.  This episode covers:  How to build on POTENTIAL The importance of PEOPLE Prioritizing your PROJECTS Building your PROOF  you might like these episodes too:   four little phrases that get BIG results https://podcasts.apple.com/ie/podcast/four-little-phrases-that-get-big-results/id1462607368?i=1000550495157   manifest like a god https://podcasts.apple.com/ie/podcast/manifest-like-a-god/id1462607368?i=1000540446433   reality responds to what you KNOW https://podcasts.apple.com/ie/podcast/reality-responds-to-what-you-know/id1462607368?i=1000539340603 recommended reads:   the game of life and how to play it by florence schovel-schinn https://bookshop.org/books/game-of-life-and-how-to-play-it/9780875162577?aid=20527&listref=selfactualization IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! shop workbooks + masterclasses: https://mndflwrs.gumroad.com/ see what else I'm up to: https://www.flow.page/mndflwrs if you love my content and would like to support [thank you so much!!!] you can do so here: paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

“The only way to get there is to recognize you already are there!” Do you have an intimate understanding of abundance? What it looks, feels, smells, tastes like? You may be surprised to learn you are closer to abundance than you think!  This episode covers:  What Abundance REALLY is How to know if you’re living abundantly How to activate abundance in your life  write it down, then real life it! download 'flip the script' -- my scripting guide for amplifying your manifestations! https://mndflwrs.gumroad.com/l/flipit related episodes:   serious abundance requires serious gratitude https://podcasts.apple.com/ie/podcast/serious-abundance-requires-serious-gratitude/id1462607368?i=1000543910168   you have to BE to RECEIVE https://podcasts.apple.com/us/podcast/you-have-to-be-to-receive/id1462607368?i=1000542524073   SOUL MONEY = spiritual assets + physical wealth https://podcasts.apple.com/ie/podcast/soul-money-spiritual-assets-physical-wealth/id1462607368?i=1000555696702 recommended reads:   The Prosperous Heart -- Creating a Life of Enough: https://bookshop.org/books/the-prosperous-heart-creating-a-life-of-enough/9780399161988?aid=20527&listref=selfactualization   zero limits [the secret hawaiian system for wealth, health, peace + more] https://bookshop.org/books/zero-limits-the-secret-hawaiian-system-for-wealth-health-peace-and-more-9798200566631/9780470402566?aid=20527&listref=selfactualization IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! shop workbooks + masterclasses: https://mndflwrs.gumroad.com/ see what else I'm up to: https://www.flow.page/mndflwrs if you love my content and would like to support [thank you so much!!!] you can do so here: paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

If you’re an ambitious anxious person, ready to zoom through all your personal milestones and collect #allthethings, this episode is for you. As a recovering Anxious, I can definitely relate to wanting life to hurry up already with the blessings, results, MONEY. But in doing so, we miss something beautiful. Something essential to our fulfillment: the realization that we hold the key. you ready to amplify energy to magnetize that thing you want? check out "flip the script." -- my scripting guide that uses the power of words and intention to materialize your desires! https://mndflwrs.gumroad.com/l/flipit you might like these episodes too:   how to optimize the season you're in https://podcasts.apple.com/ie/podcast/how-to-optimize-the-season-youre-in/id1462607368?i=1000464504662   Life Feels Better When You Flow: https://open.spotify.com/episode/7AvY0Ibui6bBWowtbrJVSm?si=54079010ade140e7   reality responds to what you know https://podcasts.apple.com/ie/podcast/reality-responds-to-what-you-know/id1462607368?i=1000539340603   four little phrases that get BIG results https://podcasts.apple.com/ie/podcast/four-little-phrases-that-get-big-results/id1462607368?i=1000550495157 recommended read:   THE GAME OF LIFE AND HOW TO PLAY IT by Florence Scovel-Shinn https://bookshop.org/books/game-of-life-and-how-to-play-it/9780875162577?aid=20527&listref=selfactualization IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! shop workbooks + masterclasses: https://mndflwrs.gumroad.com/ see what else I'm up to: https://www.flow.page/mndflwrs if you love my content and would like to support [thank you so much!!!] you can do so here: paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

i know i’m not the only one who has fooled themselves into thinking they’re doing the work but really they’re stalling. i’ve learned that sometimes we avoid things because we have beliefs that contradict our desires, but we don't know we're avoiding the thing -- or even that the limiting beliefs are there in the first place.  this episode covers:  the difference between patience and avoidance how to tell which side of the spectrum you’re on  the tell-tale signs that you’re avoiding something    you might like these related episodes:   the fastest way to end suffering https://podcasts.apple.com/us/podcast/the-fastest-way-to-end-suffering/id1462607368?i=1000550495229   fear is fuel https://podcasts.apple.com/ie/podcast/fear-is-fuel/id1462607368?i=1000463835110 DOWNLOAD MY "F*CK THE CHAOS" FREEBIE HERE: https://mndflwrs.gumroad.com/l/fckthechaos IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! shop workbooks + masterclasses: https://mndflwrs.gumroad.com/ see what else I'm up to: https://www.flow.page/mndflwrs if you love my content and would like to support [thank you so much!!!] you can do so here: paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

this week’s episode details the methods I’ve been using to create #LIMITLESS beliefs. it’s important to identify the beliefs that hold us back -- but it’s imperative to understand how to create the new thoughts and attitudes that will lead us to our dream realities. This episode covers: The two-step method to diluting old beliefs Why jingles are better than “regular” affirmations The NLP technique that programs your subconscious to identify with your new beliefs DOWNLOAD 'flip the script' to learn the template to building new beliefs. WRITE IT DOWN & REAL LIFE IT! https://mndflwrs.gumroad.com/l/flipit you might like these episodes too:  reality responds to what you KNOW https://podcasts.apple.com/ie/podcast/reality-responds-to-what-you-know/id1462607368?i=1000539340603   heal that $hit [your post-traumatic growth plan]: https://podcasts.apple.com/us/podcast/heal-that-$h-t-your-post-traumatic-growth-plan/id1462607368?i=1000482286256 recommended reads:   breaking the habit of being yourself [MY FAVORITE] https://bookshop.org/books/breaking-the-habit-of-being-yourself-how-to-lose-your-mind-and-create-a-new-one/9781401938093?aid=20527&listref=selfactualization   the power of your subconscious mind https://bookshop.org/books/the-power-of-your-subconscious-mind-9781604592016/9781604592016?aid=20527&listref=selfactualization IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! shop workbooks + masterclasses: https://mndflwrs.gumroad.com/ see what else I'm up to: https://www.flow.page/mndflwrs if you love my content and would like to support [thank you so much!!!] you can do so here: paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

there's more to it than "ask, believe, receive" -- your manifestations require momentum. MOMENTUM is what solidifies energy into matter. press play to learn how to add more fuel to fire. write it down; real life it! download my scripting guide to learn how to make your manifestation skills more potent! https://mndflwrs.gumroad.com/l/flipit IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! you might enjoy these related episodes:    the REALITY SHIFT series [the science of embodiment] part one https://podcasts.apple.com/ie/podcast/the-reality-shift-series-science-of-embodiment-part-one/id1462607368?i=1000550495159    the REALITY SHIFT series [the science of embodiment] part two https://podcasts.apple.com/ie/podcast/the-reality-shift-series-science-of-embodiment-part-two/id1462607368?i=1000550495156    the REALITY SHIFT series [the science of embodiment] part three https://podcasts.apple.com/ie/podcast/the-reality-shift-series-science-of-embodiment-part-three/id1462607368?i=1000550495112    you have to BE to RECEIVE: https://open.spotify.com/episode/0DFEUshhdMncCQlKKUI6dG?si=de0d8e74b5514984    sometimes our desires are delayed because of this one thing. https://open.spotify.com/episode/1GYXBwvsR94xSaCotQ7MiC?si=46981c5be86b43bf  recommended read:   THE MAP to Our Responsive Universe https://bookshop.org/books/the-map-to-our-responsive-universe-where-dreams-really-do-come-true/9780989059404?aid=20527&listref=selfactualization shop workbooks + masterclasses: https://mndflwrs.gumroad.com/ CHECK OUT MY ONLINE SHOP & GRAB YOUR FREEBIE HERE: https://www.flow.page/mndflwrs if you love my content and would like to support [thank you so much!!!] you can do so here: paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

your life is a 365 degree interactive newsfeed, curated and powered by you. press play to learn how to control the algorithm that is your reality. related episodes:   Reality Responds to What You KNOW: https://open.spotify.com/episode/5cy1x1SVHjeNKp14mS22Hz?si=14c92c095a4d44eb   4 Little Phrases That Get BIG Results https://podcasts.apple.com/ie/podcast/four-little-phrases-that-get-big-results/id1462607368?i=1000550495157 recommended reads:   the game of life and how to play it by florence scovel-shinn https://bookshop.org/books/game-of-life-and-how-to-play-it/9780875162577?aid=20527&listref=selfactualization   your word is your wand by florench scovel-shinn https://bookshop.org/books/your-word-is-your-wand-9789562919906/9789562919906?aid=20527&listref=selfactualization   the power of your subconscious mind by joseph murphy https://bookshop.org/books/the-power-of-your-subconscious-mind-9781604592016/9781604592016?aid=20527&listref=selfactualization IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! shop workbooks + masterclasses: https://mndflwrs.gumroad.com/ see what else I'm up to: https://www.flow.page/mndflwrs if you love my content and would like to support [thank you so much!!!] you can do so here: paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

Life is a game with numerous levels & infinite cheat codes. There are entry-level games like "the accumulation of things" game. There are advanced-level games like "the spending money on experiences" game; and expert-level games like "choosing love over hate" game. If you don't like the level you're on, the good news is that you're able to change scenery at any time, simply by deciding to.  related episodes:    the REALITY SHIFT series: science of embodiment [part one] https://podcasts.apple.com/us/podcast/the-reality-shift-series-science-of-embodiment-part-one/id1462607368?i=1000550495159   the REALITY SHIFT series: science of embodiment [part two] https://podcasts.apple.com/us/podcast/the-reality-shift-series-science-of-embodiment-part-two/id1462607368?i=1000550495156   the REALITY SHIFT series: science of embodiment [part three] https://podcasts.apple.com/us/podcast/the-reality-shift-series-science-of-embodiment-part-three/id1462607368?i=1000550495112   The Universe is One Big Algorithm: https://open.spotify.com/episode/0cAg1m1a2c0n7L51UhUX9W?si=76cdf041f2c34c8a  recommended reads:   the game of life and how to play it https://bookshop.org/books/game-of-life-and-how-to-play-it/9780875162577?aid=20527&listref=selfactualization  IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! shop workbooks + masterclasses: https://mndflwrs.gumroad.com/ see what else I'm up to: https://www.flow.page/mndflwrs if you love my content and would like to support [thank you so much!!!] you can do so here: paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

What does healing consist of? Is healing a one-time situation or a life-long practice? How does one "heal" anyway? Whether you are new in your healing journey or well along on the path, today's episode shares a practical blueprint to healing your way through anything. I don't care if we've never met, I'm so proud of you for stepping into the next version of yourself! download my shadow work guide including 32 journal prompts to help you dig into your depth, heal old wounds, and shine new light! https://mndflwrs.gumroad.com/l/sacredshadow related episodes:   FORGIVE THEM: https://open.spotify.com/episode/6T71KXQHck3GgVGt8bmR8W?si=198dd8b476a340ff   Be Thankful for Negative Shit: https://open.spotify.com/episode/0SXh8iE9BuOwUCqrb5ObLu?si=4cba3b1bac01445d recommended reads:   True Love: A Practice for Awakening the Heart by Thich Nhat Hanh https://bookshop.org/books/true-love-a-practice-for-awakening-the-heart/9781590309391?aid=20527&listref=divinefem   The Body Keeps the Score by Bessel Van Der Kolk https://bookshop.org/books/the-body-keeps-the-score-brain-mind-and-body-in-the-healing-of-trauma/9780143127741?aid=20527&listref=selfactualization IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! shop workbooks + masterclasses: https://mndflwrs.gumroad.com/ see what else I'm up to: https://www.flow.page/mndflwrs if you love my content and would like to support [thank you so much!!!] you can do so here: paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

When our physical bodies get dirty; we run to the shower. Are you doing the same to cleanse off energetic dirt? I love Oprah's quote: "You are responsible for the energy you bring into the space.". Press play to learn simple habits to keeping your energy fresh <3  related episodes:   How to Be an Experience [Tips for Interpersonal Effectiveness]: https://open.spotify.com/episode/3ksYkIWYaJ8u9ij7zDMhfL?si=f133928f7b474f93   FORGIVE THEM: https://open.spotify.com/episode/6T71KXQHck3GgVGt8bmR8W?si=cc8a0a0c49df4820  IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! shop workbooks + masterclasses: https://mndflwrs.gumroad.com/ see what else I'm up to: https://www.flow.page/mndflwrs if you love my content and would like to support [thank you so much!!!] you can do so here: paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

If a stranger were to look at your bank account, would they be able to correctly identify your values? Value-based spending allows you to make more meaningful purchases [#MindfulSwipes!] and ensures your financial decisions benefit you for the short-AND-long term.  Episode Homework: List + rank your values Match your values with various financial buckets Regularly assess/revisit over time Are you ready to heal your relationship with money once and for all? Learn how in my WEALTH FREQUENCY Masterclass! In this Masterclass, you will learn: 1] money as a body-based experience 2] how to develop a solid relationship with money 3] how to acclimate your nervous system to be able to hold large sums of cash 4] money narratives that magnetize personal wealth 5] how to align to wealth with an activation meditation. Catch the Replay: https://mndflwrs.gumroad.com/l/wealthfrequency IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! you might like these related episodes:  Money Seeds https://podcasts.apple.com/ie/podcast/money-seeds/id1462607368?i=1000538999445  BROKE BITCH ENERGY: https://open.spotify.com/episode/03OOpuogjJyuUMVUx1TCep?si=c721112c9cbb4982  WAYS OF THE WEALTHY: https://open.spotify.com/episode/6bc66foGIzjnAIgS6Bemi4?si=VEDHC0vEQni9X7vxwX8-sQ  secure the bag; MANAGE that bag [$$ tips that changed my life]: https://open.spotify.com/episode/0Z5MO6KwqawvA5qt3K5nb6?si=8DhiP8wiS1mhAbRrznu__Q recommended reads: The Richest Man in Babylon: https://bookshop.org/books/the-richest-man-in-babylon-the-success-secrets-of-the-ancients-the-most-inspiring-book-on-wealth-ever-written-cf28fe9e-9d4c-4d46-8f26-b6512c50751b/9780451205360?aid=20527&listref=moneyismylovelanguage  The Gospel of Wealth https://bookshop.org/books/the-gospel-of-wealth/9781594626289?aid=20527&listref=moneyismylovelanguage if you love my content and would like to support [thank you so much!!!] you can do so here: buy me a coffee https://www.buymeacoffee.com/ashlynd paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

The tools we use the most are the ones that need the most care; including your brain.  In the interest of conserving energy, our brains function on a set of habitual routines and systems. Those systems don't always evolve as we do, and if left unchecked, outdated mental software can seriously sabotage our existence.  Are you in need of an upgrade? if life feels delayed despite your best efforts if you're unhappy with your relationships and friendships if you're an over-thinker or worrier then you might be due for a tune up.  Neuroplasticity tell us that our minds can easily accept new system updates at any time. press play to learn 6 ways to create a new mind! related episodes:   How to Create LIMITLESS Beliefs: https://open.spotify.com/episode/1GFPHQeJ5hzHUFBehCRV3x?si=v6famQ9nStq63g7O97lq2A   SACRED SHADOW: https://open.spotify.com/episode/41gk6kctOyXq18d1kxhrdr?si=USCmoP9TSF2WeOLvxsh8sg   the Three Guidance Systems: BRAIN, HEART, GUT https://open.spotify.com/episode/70xTz4aBHaSBxRLp5gDx9m?si=9yVS7Ol-RDyCZBiQ7r6urg recommended reading:   The Power of Your Subconscious Mind: https://bookshop.org/books/the-power-of-your-subconscious-mind/9780735204317?aid=20527&listref=personal-spiritual-development-cbc04339-31b1-46de-afe7-d4cd0556bd48   Breaking the Habit of Being Yourself: https://bookshop.org/books/breaking-the-habit-of-being-yourself-how-to-lose-your-mind-and-create-a-new-one/9781401938093?aid=20527&listref=personal-spiritual-development-cbc04339-31b1-46de-afe7-d4cd0556bd48 IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! shop workbooks + masterclasses: https://mndflwrs.gumroad.com/ see what else I'm up to: https://www.flow.page/mndflwrs if you love my content and would like to support [thank you so much!!!] you can do so here: paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

If your life could talk, would you be embarrassed by what it had to say? related episodes:   You Owe it to Your Soul: https://open.spotify.com/episode/6t7rwAP7poWdxSKwMDS7J6?si=tsbcfQvXSU6nEbJxaQXlpw&dl_branch=1   Fuck Your Purpose: https://open.spotify.com/episode/3jduE98eAmcae8p0RT8p0F?si=5f662381a51940ed IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! shop workbooks + masterclasses: https://mndflwrs.gumroad.com/ see what else I'm up to: https://www.flow.page/mndflwrs if you love my content and would like to support [thank you so much!!!] you can do so here: paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

it seems all everyone gives attention to is 'winning season' but the other three are just as crucial [and enjoyable] if you release resistance to experiencing them. the other three seasons include: 'grind time; prime time' 'reflection season' 'losing season' press play to learn how to identify and maximize whatever season you're currently in. Be well and stay present <3 Related Episodes:   How You Live is the Message You Send: https://open.spotify.com/episode/6Goqxrss67dSsmJ9EBMdEW?si=f5036ab30096426a   Life Feels Better When You Flow: https://open.spotify.com/episode/7AvY0Ibui6bBWowtbrJVSm?si=JBk0LetFRTGJEidvqv62oA&dl_branch=1   If You Can't Appreciate the Seasons, You Won't Enjoy the Fruit: https://open.spotify.com/episode/2nUVhF0BbPBwHi4tFHugn5?si=sOaomX9STr2YODb5rK5xeg&dl_branch=1 Recommended Reading:   The Importance of Living: https://bookshop.org/books/the-importance-of-living-9780688163525/9780688163525?aid=20527&listref=personal-spiritual-development-cbc04339-31b1-46de-afe7-d4cd0556bd48 IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! shop workbooks + masterclasses: https://mndflwrs.gumroad.com/ see what else I'm up to: https://www.flow.page/mndflwrs if you love my content and would like to support [thank you so much!!!] you can do so here: paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

What if we've got it all wrong? What if, instead of avoiding our fears, we leaned into them? How would your life change? the philosophy that changed my life: the thing I'm most of afraid of is the thing I must do first  Fear is a natural biological response, but sometimes we interpret that response incorrectly. Our brains are attuned to fear and logic. It's a package deal. Feeling fear will never go away, but it can definitely be mastered. I love how my friend and coach Leslie Gaudet puts it: "Fear is curiosity."  Related Episodes:    the Three Guidance Systems: BRAIN, GUT, HEART: https://open.spotify.com/episode/70xTz4aBHaSBxRLp5gDx9m?si=tzTsWn3-RtWotU293h7m9A&dl_branch=1   Stop Worrying; Start Living https://podcasts.apple.com/us/podcast/stop-worrying-start-living/id1462607368?i=1000550495230   Stop Worrying; Start Living [pt.2] https://podcasts.apple.com/us/podcast/stop-worrying-start-living-pt-2/id1462607368?i=1000550495158 IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! shop workbooks + masterclasses: https://mndflwrs.gumroad.com/ see what else I'm up to: https://www.flow.page/mndflwrs if you love my content and would like to support [thank you so much!!!] you can do so here: paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

Does Law of Attraction really work? Yes. Is that all there is to it? No. Just as a carpenter needs a variety of tools to build beautiful furniture, master manifestors need a variety of tools too -- LOA is just the start! press play to pick up a few more magic tricks. Listen to These Other Episodes About Manifestation:   How to Receive What You Ask For: https://open.spotify.com/episode/0DFEUshhdMncCQlKKUI6dG?si=ff152404124c4122   UNIVERSAL LAWS // The Law of Assumption: https://open.spotify.com/episode/7vdM2sEk9BmtRr4lY0YDvG?si=6KChsYagSdGnFigssLzasQ&dl_branch=1   Manifestation Requires Momentum: https://open.spotify.com/episode/00A5nIjfbu96JsCptdkuNu?si=P9cWbRooQwOruOQL5YHjGg&dl_branch=1   If You Can't Appreciate The Seasons, You Won't Enjoy the Fruit: https://open.spotify.com/episode/2nUVhF0BbPBwHi4tFHugn5?si=YNli2PV4RtG8vi2us_l_Jg&dl_branch=1   CREATE YOUR OWN LUCK: https://open.spotify.com/episode/57h28aWKwtUBaE22hLEEYJ?si=w_oPTFxFSXG4qPcgCw7XCw&dl_branch=1 My Favorite Manifestation Books:  The Map to Our Responsive Universe: https://bookshop.org/books/the-map-to-our-responsive-universe-where-dreams-really-do-come-true/9780989059404?aid=20527&listref=personal-spiritual-development-cbc04339-31b1-46de-afe7-d4cd0556bd48   Ask & It is Given: https://bookshop.org/books/ask-and-it-is-given-learning-to-manifest-your-desires/9781401904593?aid=20527&listref=personal-spiritual-development-cbc04339-31b1-46de-afe7-d4cd0556bd48   The Power of Your Subconscious Mind: https://bookshop.org/books/the-power-of-your-subconscious-mind-9781604592016/9781604592016?aid=20527&listref=selfactualization IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! shop workbooks + masterclasses: https://mndflwrs.gumroad.com/ see what else I'm up to: https://www.flow.page/mndflwrs if you love my content and would like to support [thank you so much!!!] you can do so here: paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

everyone is entitled to an ocean of abundance. the thing is, wealth isn't earned; it's tapped into. to align with an abundance of wealth in this physical world, you have to think and do things in a Certain Way. the "Certain Way" [first discussed by Napoleon Hill in his book "The Laws of Success: In 16 Lessons"] is a series of simple but powerful principles that elevate individuals into wealth. ready for riches? press play.  Are you ready to heal your relationship with money once and for all? Learn how in my WEALTH FREQUENCY Masterclass! In this Masterclass, you will learn: 1] money as a body-based experience 2] how to develop a solid relationship with money 3] how to acclimate your nervous system to be able to hold large sums of cash 4] money narratives that magnetize personal wealth 5] how to align to wealth with an activation meditation. Catch the Replay: https://mndflwrs.gumroad.com/l/wealthfrequency IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! you might like these related episodes:  RICHuals https://podcasts.apple.com/ie/podcast/richuals/id1462607368?i=1000552806737 Embodying a Wealth Identity: https://open.spotify.com/episode/795mXnu8dq8lhQl5UXViMR?si=5adb1f314ef54627 the secret to $$$ is printed right on it https://podcasts.apple.com/ie/podcast/the-secret-to-$$$-is-printed-right-on-it/id1462607368?i=1000554464772 Heal Money Trauma https://open.spotify.com/episode/5Jf7A73UjYt18Hd3ARpRpW?si=17d972fa161e4d7a  recommended reads:  Creating Money, Attracting Abundance by Sanaya Roman and Duane Parker https://bookshop.org/books/creating-money-attracting-abundance/9781932073225?aid=20527&listref=moneyismylovelanguage The Laws of Success: In 16 Lessons https://bookshop.org/books/the-law-of-success-the-master-wealth-builder-s-complete-and-original-lesson-plan-for-achieving-your-dreams-9781585426898/9781617201769?aid=20527&listref=moneyismylovelanguage  The Gospel of Wealth https://bookshop.org/books/the-gospel-of-wealth/9781594626289?aid=20527&listref=moneyismylovelanguage if you love my content and would like to support [thank you so much!!!] you can do so here: buy me a coffee https://www.buymeacoffee.com/ashlynd paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

There's no point in the hustle if you don't know what to do with it. It's not how much you make; it's how much you KEEP that matters. Real success with money is a combination of self-awareness and self-discipline. Today I'm sharing my money secrets...secrets that allowed me to buy myself a house for my 25th birthday. On a whim. Yeah...the tools are THAT GOOD.  IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! you might like these related episodes:    UNLOCK THE MONEYBAGS: https://open.spotify.com/episode/3epFLAIeOXgHd5xlQQCTkm?si=583e65f2c4a54627    #MINDFULSWIPES: https://open.spotify.com/episode/7bvadThrOgfd67Yzv5t7Fh?si=9O9U_GiKTnGysB2mXpgiLw    BROKE BITCH ENERGY: https://open.spotify.com/episode/03OOpuogjJyuUMVUx1TCep?si=E0pxryM0QX68ygR0r5_KCw    how to Create a Wealth Identity https://open.spotify.com/episode/795mXnu8dq8lhQl5UXViMR?si=SJDYO7OFSCu4E_GEToJK6Q  recommended reads:    Creating Money, Attracting Abundance by Sanaya Roman + Duane Parker https://bookshop.org/books/creating-money-attracting-abundance/9781932073225?aid=20527&listref=moneyismylovelanguage   The Richest Man in Babylon: https://bookshop.org/books/the-richest-man-in-babylon-the-success-secrets-of-the-ancients-the-most-inspiring-book-on-wealth-ever-written-cf28fe9e-9d4c-4d46-8f26-b6512c50751b/9780451205360?aid=20527&listref=moneyismylovelanguage    Millionaire Success Habits: https://bookshop.org/books/millionaire-success-habits-the-gateway-to-wealth-prosperity/9781401956875?aid=20527&listref=moneyismylovelanguage if you'd like to support my work [thank you so much!!!] you can do so here: https://www.buymeacoffee.com/ashlynd https://www.paypal.com/paypalme/ashlyndtuffentsamer https://cash.app/$ashlyndt https://venmo.com/u/ashlyndmarie

Are you ready to heal your relationship with money once and for all? Learn how in my WEALTH FREQUENCY Masterclass! In this Masterclass, you will learn: 1] money as a body-based experience 2] how to develop a solid relationship with money 3] how to acclimate your nervous system to be able to hold large sums of cash 4] money narratives that magnetize personal wealth 5] how to align to wealth with an activation meditation. Catch the Replay: https://mndflwrs.gumroad.com/l/wealthfrequency write yourself rich! use my scripting guide as a part of your money manifestation ritual/practice https://mndflwrs.gumroad.com/l/flipit you might enjoy these related episodes too: SOUL MONEY = spiritual assets + physical wealth https://podcasts.apple.com/ie/podcast/soul-money-spiritual-assets-physical-wealth/id1462607368?i=1000555696702  UNLOCK THE MONEYBAGS: https://open.spotify.com/episode/3epFLAIeOXgHd5xlQQCTkm?si=y0S9UZJWRdG9T7dxxOQiqg   FUN = $$$ LUBE https://podcasts.apple.com/ie/podcast/fun-$$$-lube/id1462607368?i=1000553288741 recommended reading: The Richest Man in Babylon: https://bookshop.org/books/the-richest-man-in-babylon-the-success-secrets-of-the-ancients-the-most-inspiring-book-on-wealth-ever-written-cf28fe9e-9d4c-4d46-8f26-b6512c50751b/9780451205360?aid=20527&listref=cash-chedda-guap-dineros   The Science of Getting Rich: https://bookshop.org/books/the-science-of-getting-rich-the-proven-mental-program-to-a-life-of-wealth/9781585426010?aid=20527&listref=cash-chedda-guap-dineros  THIS BOOK IS A REAL GAME CHANGER >>> Soul Currency by Ernest Chu https://bookshop.org/books/soul-currency-investing-your-inner-wealth-for-fulfillment-abundance/9781577318514?aid=20527&listref=moneyismylovelanguage IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! if you love my content and would like to support [thank you so much!!!] you can do so here: paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

managing money isn't really about money at all. it's about managing your behaviors.  IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! Are you ready to heal your relationship with money once and for all? Learn how in my WEALTH FREQUENCY Masterclass! In this Masterclass, you will learn: ✨ money as a body-based experience ✨ how to develop a solid relationship with money ✨ how to acclimate your nervous system to be able to hold large sums of cash ✨ money narratives that magnetize personal wealth ✨ how to align to wealth with an activation meditation. Catch the Replay: https://mndflwrs.gumroad.com/l/wealthfrequency related episodes: BROKE BITCH ENERGY: https://open.spotify.com/episode/03OOpuogjJyuUMVUx1TCep?si=qmMmShUXS5u_5SwJXDsvsw&dl_branch=1 UNLOCK THE MONEYBAGS: https://podcasts.apple.com/us/podcast/unlock-the-moneybags/id1462607368?i=1000550495114 HOT GIRL $$$ AFFIRMATIONS: https://podcasts.apple.com/ie/podcast/hot-girl-$$$-affirmations/id1462607368?i=1000553839187 recommended reads: The Richest Man in Babylon: https://bookshop.org/books/the-richest-man-in-babylon-the-success-secrets-of-the-ancients-the-most-inspiring-book-on-wealth-ever-written-cf28fe9e-9d4c-4d46-8f26-b6512c50751b/9780451205360?aid=20527&listref=cash-chedda-guap-dineros Soul Currency: https://bookshop.org/books/soul-currency-investing-your-inner-wealth-for-fulfillment-abundance/9781577318514?aid=20527&listref=cash-chedda-guap-dineros follow me on twitter: https://twitter.com/mindflowers888   see what else I'm up to: https://www.flow.page/mndflwrs if you'd like to support my work [thank you so much!!!] you can do so here: https://www.buymeacoffee.com/ashlynd // https://www.paypal.com/paypalme/ashlyndtuffentsamer // https://cash.app/$ashlyndt // https://venmo.com/u/ashlyndmarie