SUBSCRIBE HERE TO THE BRAVERY ACADEMY Healing Betrayal with Dr. Debi Silber Discover the 5 Stages of Betrayal and Transform Your Life In this episode, host Emma Ferris interviews Dr. Debi Silber, founder of the PBT (Post Betrayal Transformation) Institute, and a holistic psychologist, health, mindset, and personal development expert. They discuss Dr. Debi's groundbreaking research on betrayal, her personal experience with it, and the 5 stages of recovery. Learn how betrayal is a unique type of trauma and how to heal from it. THIS EPISODE: Dr. Debi's personal experience with betrayal led her decision to pursue a PhD in the subject The 5 stages of betrayal and their significance in the healing process Discussion on Dr. Debi's books, including "From Hardened to Healed" and "Trust Again" How to move past resistance and learn to trust again The importance of self-care and personal growth in healing from betrayal Don't miss this insightful episode on healing from betrayal. Link to PBT Institute  Get in touch with: Emma Ferris  CONmunitypodcast WANT AD FREE/ EARLY ACCESS APPLE PODCASTS SUBSCRIBERS MORE CONTENT or to simply support the Podcast: Patreon.com/thebraveryacademy PROUDLY PRESENTED BY CONmunity on the EVERGREEN NETWORK  Check out more: CONNING THE CON KLOOGHLESS - THE LONG CON GUILTY GREENIE STOP THE KILLING  THE BRAVERY ACADEMY   Learn more about your ad choices. Visit megaphone.fm/adchoices

THIS IS A LIMITED TASTER SERIES OF THE BRAVERY ACADEMY   SUBSCRIBE HERE TO THE BRAVERY ACADEMY TERRA NEWELL- Inspiring survivors to find their voice Season 1 Episode 3 In this episode, Emma sits down with Terra Newell, perhaps the most well-known survivor in modern true crime. Terra opens up about her recovery from the trauma of fighting off her attacker, Dirty John Meehan.  At the age of 25, she courageously defended herself against the manipulative and predatory "Dirty" John Meehan, ultimately prevailing in an act of self-defense. Since that fateful moment, she has fearlessly shared her captivating journey on a global scale, tirelessly striving to raise awareness about the critical issue of domestic abuse. Terra's incredible story takes center stage in episode six of the highly acclaimed ​Dirty John ​podcast, where she emerges as a true heroine Terra Newell's unwavering determination and indomitable spirit have cemented her as a true force for change in the realm of true crime. Her ongoing endeavors continue to inspire others and make a lasting impact in the fight against domestic abuse. Join us as we delve into Terra's harrowing experience and her journey towards healing. SURVIVOR SQUAD PODCAST CONTACT TERRA And if you have a question get in touch with Emma on Instagram or Facebook  @thebreatheffect @drvictoriathompson MORE CONTENT or to simply support the Podcast: patreon.com/thebraveryacademy WANT AD FREE/ EARLY ACCESS APPLE PODCASTS SUBSCRIBERS Subscribe to "The Bravery Academy" on Apple Podcasts to access early ad-free episodes and be part of a community dedicated to building resilience. WANT AD FREE/ EARLY ACCESS APPLE PODCASTS SUBSCRIBERS Check out Emma’s website to access her free resources such as her breathing quiz and find out how you work with her one on one, in a group, with her Thrive Workshops or on retreat: THE BREATH EFFECT RESOURCES The Bravery Academy is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The episodes on The Bravery Academy discuss a range of topics from mental health, trauma, abuse, stress, loss and bravery.  If you are struggling please reach out for help.  If you are in New Zealand and need to talk free, call or text 1737 any time for support from a trained counselor. The Depression helpline is on 0800 111 757 or free text 4202(to talk to a trained counselor about how you are feeling or to ask any questions).  Youthline call 080 0376 633 or free text 234.  You are not alone. PROUDLY PRESENTED BY CONmunity on the EVERGREEN NETWORK  Check out more: CONNING THE CON KLOOGHLESS - THE LONG CON GUILTY GREENIE STOP THE KILLING    Learn more about your ad choices. Visit megaphone.fm/adchoices

If you tuned in last week you will have heard this is a taster series/limited time series sharing the first 4 episodes of The Bravery Academy - remember to hit the subscribe button below! SUBSCRIBE HERE TO THE BRAVERY ACADEMY SUNDAY SCARES Season 1 Episode 2 ​​In this episode of The Bravery Academy, Emma Ferris, and Dr. Victoria Thompson discuss how we can shift our reactivity at work to stress. The impact of the pandemic has caused an increase in anxiety and depression by 25%!  Dr. Vic and Emma discuss work-related stress and the challenges professionals face. They acknowledge the normalcy of stress and the anxieties that come with trying something new. Dr. Vic emphasizes the importance of recognizing stress as a growth opportunity and adopting a stress mindset.  They also highlight the lack of tools and education individuals receive to effectively deal with stress. The conversation sets the stage for future discussions on conflict, tough conversations, and creating a healthier work environment. This episode is a must-listen no matter where you are in your career. Here are the links we mentioned in the podcast.  Dr Kristen Neff Self-compassion researcher https://self-compassion.org/ And if you have a question get in touch with Emma on Instagram or Facebook  @thebreatheffect @drvictoriathompson MORE CONTENT or to simply support the Podcast: patreon.com/thebraveryacademy Subscribe to "The Bravery Academy" on Apple Podcasts to access early ad-free episodes and be part of a community dedicated to building resilience. WANT AD FREE/ EARLY ACCESS APPLE PODCASTS SUBSCRIBERS Check out Emma’s website to access her free resources such as her breathing quiz and find out how you work with her one on one, in a group, with her Thrive Workshops or on retreat: THE BREATH EFFECT RESOURCES The Bravery Academy is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The episodes on The Bravery Academy discuss a range of topics from mental health, trauma, abuse, stress, loss and bravery.  If you are struggling please reach out for help.  If you are in New Zealand and need to talk free, call or text 1737 any time for support from a trained counselor. The Depression helpline is on 0800 111 757 or free text 4202(to talk to a trained counselor about how you are feeling or to ask any questions).  Youthline call 080 0376 633 or free text 234.  You are not alone. PROUDLY PRESENTED BY CONmunity on the EVERGREEN NETWORK  Check out more: CONNING THE CON KLOOGHLESS - THE LONG CON GUILTY GREENIE STOP THE KILLING  Learn more about your ad choices. Visit megaphone.fm/adchoices

****LIMITED TIME SERIES - THE BRAVERY ACADEMY **** For the next 4 weeks we will be sharing the first 4 episodes of CONmunity Podcast's latest production THE BRAVERY ACADEMY SUBSCRIBE HERE TO THE BRAVERY ACADEMY Am I Brave Enough? In this inaugural episode of "The Bravery Academy," Emma Ferris, a leading Stress and Resilience coach from New Zealand. Emma shares her personal story of bravery and resilience as she navigated the challenges of dating a con man. Her journey is a powerful example of overcoming adversity and finding the strength to step bravely. Throughout this season, "The Bravery Academy" features a diverse range of guests, including Terra Newell from Dirty John, Muay Thai champion Chris Romulo, psychologist Dr. Victoria Thompson, Parkland school shooting survivor Liz Stout, and many more. Each guest brings their own unique journey of stepping into brave, inspiring listeners to build resilience and face life's challenges head-on. The podcast episode delves into the topics of stress and resilience, offering practical tools for navigating challenging situations in life. Hosted by Emma Ferris, the episode addresses the issue of societal disconnection from our bodies and emotions, which often stems from being too focused on our thoughts. Emma emphasizes the importance of listening to our bodies and cultivating self-compassion. Don't miss this empowering episode as we explore the highs and lows of life and discover the transformative power of bravery.  Throughout the episode, Emma underscores the significance of self-awareness and self-reflection in managing stress and building resilience. She recounts how her own awareness of overflowing stress buckets prompted her to open her toolbox and find the right tools to move forward. Emma also discusses the impact of trauma and the body's survival response, emphasizing the importance of addressing both the physical and emotional aspects of stress. Subscribe to "The Bravery Academy" on Apple Podcasts to access early ad-free episodes and be part of a community dedicated to building resilience. And if you have a question get in touch with Emma on Instagram or Facebook  @thebreatheffect @drvictoriathompson MORE CONTENT or to simply support the Podcast: patreon.com/thebraveryacademy WANT AD FREE/ EARLY ACCESS APPLE PODCASTS SUBSCRIBERS Check out Emma’s website to access her free resources such as her breathing quiz and find out how you work with her one on one, in a group, with her Thrive Workshops or on retreat: THE BREATH EFFECT RESOURCES The Bravery Academy is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The episodes on The Bravery Academy discuss a range of topics from mental health, trauma, abuse, stress, loss and bravery.  If you are struggling please reach out for help.  If you are in New Zealand and need to talk free, call or text 1737 any time for support from a trained counselor. The Depression helpline is on 0800 111 757 or free text 4202(to talk to a trained counselor about how you are feeling or to ask any questions).  Youthline call 080 0376 633 or free text 234.  You are not alone.  PROUDLY PRESENTED BY CONmunity on the EVERGREEN NETWORK  Check out more: CONNING THE CON KLOOGHLESS - THE LONG CON GUILTY GREENIE STOP THE KILLING  Learn more about your ad choices. Visit megaphone.fm/adchoices

Introducing your next true crime binge - Conning the CON. If you enjoy episode 1 then search CONNING THE CON on all the usual platforms and subscribe and binge the entire season now. This is a CONmunity Podcast Production on the Killer Podcasts Network Check out: CONNING THE CON Learn more about your ad choices. Visit megaphone.fm/adchoices

Just because the police can’t solve a murder doesn’t mean other people won’t find someone to blame. In season 4 of Witnessed: Devil in the Ditch, journalist Larrison Campbell returns to her Mississippi hometown to reexamine one of its most notorious unsolved cold cases – the murder of her grandmother, Presh. What happens when a family and a community suspect one of their own? Subscribe to The Binge to get all episodes of Witnessed: Devil in the Ditch ad-free right now. Click ‘try free’ at the top of the Witnessed: Devil in the Ditch show page on Apple Podcasts to start your free trial or visit GetTheBinge.comto get access wherever you get your podcasts. A Campside Media & Sony Music Entertainment production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts Learn more about your ad choices. Visit megaphone.fm/adchoices

Stop the Killing Shortlisted International Women’s Podcast Awards 2022 - Dramatic Tension Category  Former head of the FBI’s Active Shooter program, Katherine Schweit, takes Co-Host, Sarah Ferris, behind the crime scene tape. This US-UK true crime podcast duo reveal the insider’s story of what what went wrong at some of the world’s worst mass shootings. Meet real life hero’s like Frank DeAngelis former Principal of Columbine high school. Hear from victims families and survivors using the worst day of their lives to bring about law reforms. Get the facts with Criminologists and FBI Behaviouralists peeling back the layers of what drives these killers before they pull the trigger and discover how we are all part of the solution to stop these killings. We honour the stories of bravery, courage and hope of both survivors and victims that will leave you asking if that was me……would I know what to do? Learn more about your ad choices. Visit megaphone.fm/adchoices

SUBSCRIBE NOW AND BE THE FIRST TO GET NEW EPISODES - OFFICIALLY LAUNCHING 28th of April 2022. New episodes weekly.  INTRODUCING KLOOGHLESS - The Long CON Meet Barry Kloogh, an Authorized Financial Advisor from New Zealand and a very special kind of stain….. on humanity. Barry Kloogh stole over $15 million from 81 victims in a web of deceit that he started spinning over four decades earlier.  Join Producer of the Award winning Conning the CON Podcast, Sarah Ferris, as she unravels the story of Barry Kloogh,  rapist of retirements and robber of dreams with the insight of Victims, Journalists and Forensic Psychiatrist, Dr Sohom Das.  You’ll be left  wondering just how long should you wait before you trust someone…..a week? a month? …………..40 years?   BE THE FIRST TO GET NEW EPISODES  - SUBSCRIBE NOW SEARCH K-L-O-O-G-H-L-E-S-S Message us on instagram : @conmunitypodcast @klooghless Learn more about your ad choices. Visit megaphone.fm/adchoices