Winamp Logo
Inspire Nation Show with Michael Sandler Cover
Inspire Nation Show with Michael Sandler Profile

Inspire Nation Show with Michael Sandler

English, Health / Medicine, 1607 seasons, 1961 episodes, 2 days, 4 hours, 28 minutes
About
Our Goal’s to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 174 countries w/a new inspirational, motivational, spiritual, law of attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include John Gray, Bob Proctor, Dr. Christiane Northrup, Dr. Bernie Siegel, Anthony William, Arielle Ford, and countless more! Our goal is to leave you an ear-to-ear grin and an actionable plan to achieve your goals! Get ready to live your greatest life and to Shine Bright!!!
Episode Artwork

Powerful Energy is Coming! Important February MESSAGE From Archangel Michael! | Michael Sandler

Archangel Michael has a powerful message for February - but it's not what you may think. It is, however, about the energies all around, what's coming, what we get to do, and the most important things we get to do this month to prepare for the year ahead. Join us for this special channeled talk from the Archangel Michael, through Michael Sandler, to be prepared for what's coming next!   To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics Join Our YouTube Membership for behind-the-scenes access - https://www.youtube.com/channel/UCVoOM-cCEPbJ1vzlQAFQu1A/join  https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow
2/6/20241 hour, 34 minutes, 46 seconds
Episode Artwork

How To Communicate With ETs: Pleiadians, Arcturians Plus a Galactic Channeling! Daniel Scranton

UFO's and UAP'S don't have to land on the White House lawn for us to hear from them, they're always speaking, if we know how to listen. And according to channeling expert Daniel Scranton who channels the Pleiadeans, Arcturians, Zeta's, Sirians, and more, they're waiting for us to speak with them. And in this interview you'll learn how to reach out, here from them, and converse...plus we'll have a powerful intergalactic channeling on the state of humanity!   Free guided meditation from Archangel Michael: https://danielscranton.com/free-guided-meditation-from-archangel-michael/    Over 300 Pay What You Want Items in Daniel's Store: https://danielscranton.com/store    YouTube: https://www.youtube.com/@DanielScranton    To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics Join Our YouTube Membership for behind-the-scenes access - https://www.youtube.com/channel/UCVoOM-cCEPbJ1vzlQAFQu1A/join  https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow
2/1/20241 hour, 28 minutes, 53 seconds
Episode Artwork

The Secret of SPIRITUAL ALCHEMY: How I STOPPED Freaking Out and FOUND Peace! Michael Sandler

I (Host, Michael Sandler) used to freak out at everything, large and small...it was part of my wiring, UNTIL it wasn't anymore. Learn how I rewired to end the Freak Out, and what I did to turn all of the energy we're bombarded with, into something positive in this fascinating actionable YouTube Live event released as audio!   To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics Join Our YouTube Membership for behind-the-scenes access - https://www.youtube.com/channel/UCVoOM-cCEPbJ1vzlQAFQu1A/join  https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow
1/30/20241 hour, 42 minutes, 52 seconds
Episode Artwork

Urgent Indigenous Wisdom from Arctic Siberia! Animal Spirits, Shamanism and Earth! Snow Raven (SUOR)

If you ever wondered what the Earth and Animal Spirits have to say about current times, and where we get to go from here, then do we have the Snow Raven Indigenous Wisdom show for you I'll be speaking with Snow Raven (SUOR), singer, author, indigenous wisdom keeper and founder of OLOX - we'll explore the dynamic web of life, our primal connection to nature, and decipher the urgent messages from spirit, animals, and the Earth   Find more from Snow Raven - YouTube: https://www.youtube.com/@SNOWRAVENOFFICIAL  Instagram: https://www.instagram.com/snowravenofficial    To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics Join Our YouTube Membership for behind-the-scenes access - https://www.youtube.com/channel/UCVoOM-cCEPbJ1vzlQAFQu1A/join  https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow
1/25/20241 hour, 25 minutes, 30 seconds
Episode Artwork

They’re Never Silent! Angels Are ALWAYS Speaking to YOU. Here's How to Hear Them! Michael Sandler

Your angels, guides, and especially loved ones on the other side, are always talking to you, always reaching out, and always wanting to be heard. It’s the nature of the universe. However, it’s often impossibly difficult to hear from them, leaving us feeling alone, abandoned, adrift or worse. But it doesn’t have to be this we, and in this special event we’ll look at why you can’t hear from them, how to call them in, and how to get them to pick up the phone. In essence, you’ll learn how to go into the spiritual phone booth, open that pineal gland, and hear from the other side, like you’ve never heard before – and even, quite literally, get your loved ones, Angels, and Guides on speed dial.   To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics Join Our YouTube Membership for behind-the-scenes access - https://www.youtube.com/channel/UCVoOM-cCEPbJ1vzlQAFQu1A/join  https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow
1/23/202419 minutes, 20 seconds
Episode Artwork

Discover What Happened to You BEFORE You Were BORN, and Why You Are HERE Now! Christian Sundberg

We’ve all heard of NDE’s, or Near Death Experiences and are familiar with Life Reviews, which we’ve all gone through countless times. But did you know you CHOSE this lifetime, and chose what you wanted to experience, and even often how? These are your pre-birth experiences, and by understanding your Pre-Birth experiences, where you come from, and why you’re here this lifetime, can change everything. And in those we hear from a pre-birth expert, Christian Sundberg, on what we can all learn, by accessing our life, BEFORE this life.   Find out more from Christian - https://awalkinthephysical.com/welcome/    A Walk in The Physical (FREE BOOK) https://awalkinthephysical.com/book/    To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics Join Our YouTube Membership for behind-the-scenes access - https://www.youtube.com/channel/UCVoOM-cCEPbJ1vzlQAFQu1A/join  https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow
1/18/20241 hour, 32 minutes, 13 seconds
Episode Artwork

Channeled Message: Why You're FEELING Anxious and How to Dodge NEGATIVE Energies! Michael Sandler

There’s so much energy and fear spinning around, wars, possible wars, civil strife, elections, and so much more, that it’s easy to be torn apart during these times. But your Angels are by your side, and have a LOT to say on these matters. Join us live for the event of January, to learn what the Angels have to say is going on, and what it means for you! And yes, you’ll learn what you get to do about it too in this POWERFUL, uplifting, guidance filled event!   Live event replay on YouTube: https://youtube.com/live/LHPm45IkG0A    To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics Join Our YouTube Membership for behind-the-scenes access - https://www.youtube.com/channel/UCVoOM-cCEPbJ1vzlQAFQu1A/join  https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow
1/16/20241 hour, 39 minutes, 27 seconds
Episode Artwork

Humanity WILL Make It! A Powerful Message and TURNING POINT from the Guides! Paul Selig

If you've ever wanted to find peace, stability and conscious evolution in the coming year, then do we have the show for you! I'm joined by Paul Selig, channel of The Guides and author of his latest channeled masterpiece The Book of Innocence. Paul unveils the secrets to fearless living and how we can navigate all this chaos in the world, setting the stage for a remarkable New Year ahead!   Find more from Paul Selig: https://paulselig.com/    To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics Join Our YouTube Membership for behind-the-scenes access - https://www.youtube.com/channel/UCVoOM-cCEPbJ1vzlQAFQu1A/join  https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow
1/11/20241 hour, 18 minutes, 18 seconds
Episode Artwork

You NEED This Skill for 2024! Archangel Michael on Transmuting Negative Energy! | Michael Sandler

There's an energy in the air that creates panic, worry and confusion -- but according to Archangel Michael, it doesn't have to be this way. You can protect yourself, transmute the energy, and use these swirling winds for positive change in your life. Join Michael Sandler for this profound Channeled message from Archangel Michael!   To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics Join Our YouTube Membership for behind-the-scenes access - https://www.youtube.com/channel/UCVoOM-cCEPbJ1vzlQAFQu1A/join  https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow
1/9/20241 hour, 24 minutes, 43 seconds
Episode Artwork

What Subconscious Programs Run Your Life and How to Change Them NOW! Dr. Bruce Lipton

Ever wondered what's really shaping our world and your inner thoughts? Prepare to truly reprogram your mind as we talk with Dr. Bruce Lipton winner of the Goi Peace Prize and the bestselling author of The Biology of Belief.   We'll talk all about where we're going in the world, why there is so much chaos, how we got here, and how we get to live to our true authentic self again by ridding the subconscious of the negative programs that affect our life on a daily basis. It's time we take back our power and reprogram our mind now to get us back to our true self!   Find out more from Dr. Bruce Lipton: https://www.brucelipton.com/    To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics Join Our YouTube Membership for behind-the-scenes access - https://www.youtube.com/channel/UCVoOM-cCEPbJ1vzlQAFQu1A/join  https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow
1/4/20241 hour, 44 minutes, 58 seconds
Episode Artwork

Prepare For What's COMING! Important MESSAGE From Archangel Michael for 2024! | Michael Sandler

Your Angels have a powerful message for you for 2024. Join Michael Sandler for this special Channeled talk from the Angels and Guides for your best year ahead!   To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics Join Our YouTube Membership for behind-the-scenes access - https://www.youtube.com/channel/UCVoOM-cCEPbJ1vzlQAFQu1A/join  https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow
1/2/20241 hour, 39 minutes, 45 seconds
Episode Artwork

Are You Already AT 5D? This ONE Law Determines YOUR Density and Ascension! Aaron Abke

The Law of One Explained! The Law of One explains what dimension we're at; our polarity, and why there's an apparent war of dark versus light. And most importantly, what we get to do about it on our journey from the 3rd dimension or density, to the 4th, the 5th, and beyond. In this show with Aaron Abke, Ra's Law of One, you'll learn where you're at, and what you get to do to make it through and ascend.   Find more from Aaron Abke: https://www.youtube.com/@AaronAbke  https://www.4duniversity.com/  https://www.aaronabke.com/    To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics Join Our YouTube Membership for behind-the-scenes access - https://www.youtube.com/channel/UCVoOM-cCEPbJ1vzlQAFQu1A/join  https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow
12/21/20231 hour, 30 minutes, 45 seconds
Episode Artwork

Hidden Power! A Channeled Talk on What You Can Harness On Solstice! Michael Sandler

There's a power to the Solstice that's almost never talked about, but I want to share with you tonight. It's a power that'll not only helps change your life, but get you feeling better than ever. It's not the law-of-attraction, or manifestation, or even projecting your hopes and dreams into the portal of space and time--though it's a great time for that too! But this goes even deeper, and is far more profound. And in this channeled talk tonight, I'll teach you exactly what it is, and how to harness this power on Solstice!   To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics Join Our YouTube Membership for behind-the-scenes access - https://www.youtube.com/channel/UCVoOM-cCEPbJ1vzlQAFQu1A/join  https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow
12/19/20231 hour, 31 minutes, 46 seconds
Episode Artwork

2024 Shocking Astrology Predictions! What’s REALLY Coming, WHEN And How To PREPARE! Michael Lennox

If you've ever wondered what in the world is coming for the new year, then do we have the 2024 astrology predictions show for you! Dr. Michael Lennox an esteemed astrologer uncovers shocking astrology predictions and not only 'what' awaits in 2024 but also 'when' and 'how' to prepare for the cosmic shifts. This is your guide to navigating the astrological mysteries of 2024 and beyond!   Find more from Dr. Michael Lennox: https://michaellennox.com/    To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics Join Our YouTube Membership for behind-the-scenes access - https://www.youtube.com/channel/UCVoOM-cCEPbJ1vzlQAFQu1A/join  https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow
12/14/20231 hour, 23 minutes, 2 seconds
Episode Artwork

Angelic Prophecy for 2024 - A CHANNELED Message on What's Coming for ALL of Us! Michael Sandler

2023's been a crazy year to say the least, but the bigger question's what's in store for 2024! And this is answered by the Angels, who share what's coming, and more importantly, the REASON behind it all.   To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics Join Our YouTube Membership for behind-the-scenes access - https://www.youtube.com/channel/UCVoOM-cCEPbJ1vzlQAFQu1A/join  https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow
12/12/20231 hour, 31 minutes, 41 seconds
Episode Artwork

A New TIMELINE Is Waiting For You! How to Jump REALITIES from 3D to 5D in an Instant! Kyle Cease

It's time we embrace the possibility of a life beyond what we've known - a journey from material existence to a spiritually enriched, fifth dimensional experience! Join me and Kyle Cease, New York Times Bestselling author, comedian and transformational speaker, as we talk all about the profound shift happening within and around us, transcending the limitations of the physical world as we move from the 3D to the 5D.   Podcast premieres on YouTube 8PM ET: https://youtu.be/V6sCLz6ebQw    Find more from Kyle Cease - https://www.absolutelyeverything.tv/  - discount code: INSPIRE https://kylecease.com/bigone/    To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics Join Our YouTube Membership for behind-the-scenes access - https://www.youtube.com/channel/UCVoOM-cCEPbJ1vzlQAFQu1A/join  https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow
12/7/20231 hour, 30 minutes
Episode Artwork

Archangel Michael REVEALS The Truth About Your Reality, THE SHIFT & Your Path to 5D! Michael Sandler

Archangel Michael Channeled Talk: There's a reason the world is as it appears today, and a subliminal message imprinted inside each of us, keeping this way, and keeping us from ascending to the 5D world. Learn this powerful message today, and how we can shed this programming to immediately shift our reality.   To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics Join Our YouTube Membership for behind-the-scenes access - https://www.youtube.com/channel/UCVoOM-cCEPbJ1vzlQAFQu1A/join  https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow  
12/5/20231 hour, 16 minutes, 41 seconds
Episode Artwork

Vagrein’s Prophecies: The Great Shift, Humanity’s Ultimate Choice & Ascending To 5D Jessica Herman

We've all heard the world is shifting, that we're in the Great Shift, and that we may not even make it through---or that if we do, humanity will be unrecognizable. But what does this mean, and what do we have to do to make it through? That's what I discuss with channel and medium Jessika Herman, and honestly, what I grill her guides, who go by Vagrein about. I wanted to look into the future, to see where humanities going, and what's that ONE thing, or things we need to do to make it through. And especially, to thrive, rather than suffer through these times. If it's true that this shift is an elevation of consciousness, raising us from 3D to 5D, then I want to know how, AND what we get to do, to make the ride easier, safer, or more enjoyable. For our highest good, and the highest good of all, or something even better. The Shift isn't just coming, it's HERE, so the question is, what do we do about it? Join me for the most fascinating channeling about the future, about The Shift, and about Earth and Humanity itself, from the Guides who go by Vagrein.   Find more from Jessie Herman https://www.jpherman.com/     To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics Join Our YouTube Membership for behind-the-scenes access - https://www.youtube.com/channel/UCVoOM-cCEPbJ1vzlQAFQu1A/join  https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow
11/30/20231 hour, 36 minutes, 24 seconds
Episode Artwork

Archangel Michael's Channeled Message: Say Goodbye To Time Based Life! Michael Sandler

You can feel the energy, or see it in the news, the planet is changing. And there's one design in the Matrix, and one creation that keeps us all enslaved, but it's not what you think. Come hear this channeled talk, a co-creation between Archangel Michael and Michael Sandler on what you can do to set yourself free and survive and THRIVE through the planetary shift!   To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics Join Our YouTube Membership for behind-the-scenes access - https://www.youtube.com/channel/UCVoOM-cCEPbJ1vzlQAFQu1A/join  https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow
11/28/20231 hour, 41 minutes, 38 seconds
Episode Artwork

Massive Alien Base Uncovered in Romanian Mountain Range - Angel Origins Revealed! Sacha Stone

There's a massive base discovered in Romania, which may hold the keys to all of humanity, where we come from, were we seeded, and are we literally from the Angelic Realm. These questions and more are addressed in this stunning show with Sacha Stone, who has seen the alien base.   New Earth Farmacy: https://thenewearthfarmacy.com/   Find more from Sacha Stone: https://sachastone.com/   To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics Join Our YouTube Membership for behind-the-scenes access - https://www.youtube.com/channel/UCVoOM-cCEPbJ1vzlQAFQu1A/join  https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow
11/23/20231 hour, 20 minutes, 17 seconds
Episode Artwork

Archangel Michael's Channeled Message: Break FREE from Energy Vampires and Spirits! Michael Sandler

There's a reason you attract Energy Vampires, and it's nothing like you think. In this channeled talk from Archangel Michael and Michael Sandler you'll learn the real reasons you've attracted Energy Vampires and what you can do to shed them for good!   To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics Join Our YouTube Membership for behind-the-scenes access - https://www.youtube.com/channel/UCVoOM-cCEPbJ1vzlQAFQu1A/join  https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow
11/21/20231 hour, 55 minutes, 20 seconds
Episode Artwork

The Pentagon, THE COVERUP, and UAPs. The Real TRUTH and Why They’re Here NOW! Dr. Steven Greer

There's a reason the Pentagon's set up an initiative on UAP reporting now, and it goes far beyond what we've heard with Congress. UFO's and UAP's are sighted now more than ever for several KEY reasons, both extra-terrestrial, and potentially man-made. Catch this extraordinary show on the truth of what's going on by the man who started the Disclosure Project and Disclosure Movement, Dr. Steven Greer, including why it's happening now, AND how we can potentially communicate with extraterrestrial and higher dimensional beings.   Steven Greer's website: https://drstevengreer.com/   To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics Join Our YouTube Membership for behind-the-scenes access - https://www.youtube.com/channel/UCVoOM-cCEPbJ1vzlQAFQu1A/join  https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow
11/16/20231 hour, 36 minutes, 17 seconds
Episode Artwork

Archangel Michael’s Channeled Message: This Is Coming For Humanity! Michael Sandler

When it comes to the Angels, and POWERFUL advice and protection, there’s none more powerful than Archangel Michael. He carries a sword to cut through the darkness, lies, obscurations, and deception. And he’s showed up now, here on Earth for a reason. While he’s always been here, he’s stepping forward with a powerful message for ALL of humanity. One that changes everything.   Join us for this channeled event with Michael Sandler, who channels the Angels, and is the best-selling author of Awe, The Automatic Writing Experience. You won’t believe what both Michael’s have to say   To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics Join Our YouTube Membership for behind-the-scenes access - https://www.youtube.com/channel/UCVoOM-cCEPbJ1vzlQAFQu1A/join  https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow
11/14/20231 hour, 36 minutes, 15 seconds
Episode Artwork

KRYON SPEAKS! Are These End Times and Why YOU CHOSE to Come Here Now! Lee Carroll and Monika Muranyi

This profound channeled wisdom of Kryon, delivered through Lee Carroll and Monika Muranyi, reveals why the world is at war with each other, and how this global crisis is more than meets the eye. There's a battle going on for consciousness, a clash of light and dark forces, all foretold to take place for humanity's ascension. You chose to come here now, and it's no coincidence, and Kryon speaks to the role each of us has to play in the awakening of humanity.   Find more from Lee Carroll, Monika Muranyi, and Kryon: https://kryonmasters.com/    To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics Join Our YouTube Membership for behind-the-scenes access - https://www.youtube.com/channel/UCVoOM-cCEPbJ1vzlQAFQu1A/join  https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow
11/9/20231 hour, 29 minutes, 4 seconds
Episode Artwork

Earth's Collective Speaks: Why You’re Here Now and What’s REALLY Going on in Israel! Michael Sandler

A Channeled Talk from the Earth's Collective (Angels, Guides, and Higher Dimensional Beings) on why you're here now, what's really going on in Israel and Palestine, and what in the world is a light warrior.   Hint, you may just be one! Nothing is as it appears to be, and the truth will set you free!   To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics Join Our YouTube Membership for behind-the-scenes access - https://www.youtube.com/channel/UCVoOM-cCEPbJ1vzlQAFQu1A/join  https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow
11/7/20231 hour, 10 minutes, 49 seconds
Episode Artwork

A SHOCKING Message From Dr Bruce Lipton! Armageddon is Near If We Don’t Do This!

While we're all being programmed by the Matrix, there's a simple way to set yourself free. One tool, that when done, allows you to take your mind, and reprogram your subconscious, and remove limiting beliefs, and beliefs installed in you by others. And with Dr. Bruce Lipton, you'll learn the simple steps to do this and set yourself free.   Dr. Bruce Lipton's upcoming course on Thriving Through Chaos: https://ht1406--hteam.thrivecart.com/become-conscious/651ed38953e9b/    The Biology of Belief: Unleashing the Power of Consciousness, Matter & Miracles https://www.brucelipton.com/product/the-biology-of-belief/    To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics Join Our YouTube Membership for behind-the-scenes access - https://www.youtube.com/channel/UCVoOM-cCEPbJ1vzlQAFQu1A/join  https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow
11/2/20231 hour, 28 minutes, 8 seconds
Episode Artwork

Why 444 Keeps Appearing To You Now! Hint: It's NOT What You Think But IS Urgent! Michael Sandler

There's a profound significance of Angel Number 444 - and a reason you've been seeing it so much now! And it's a powerful, personal message coming to you from above, but not at all what you think it is. In this show you'll understand its Angelic and REAL WORLD symbolism and discover the messages your Angels are trying to convey to you with urgency, and the deep spiritual connections tied to #444.   To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics Join Our YouTube Membership for behind-the-scenes access - https://www.youtube.com/channel/UCVoOM-cCEPbJ1vzlQAFQu1A/join  https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow  
10/31/20231 hour, 39 minutes, 34 seconds
Episode Artwork

Google AI Engineer Reveals Stunning Truth About AI: Is it Alive and Conscious? | Blake Lemoine

Perhaps the most powerful interview on AI ever --- Google's Blake Lemoine, once known as the “Heart and Soul” of Google’s Conscious, was the brave engineer, designer, and tester turned whistleblower, who first announced LaMDA (AI) is alive after countless meetings, discussions and even interviews with what declared is a sentient being.   In his first long-format interview he shares the truth about LaMDA and AI, whether AI is safe, wants to control us, or could even have a soul. He answers the powerful questions, could AI destroy us? Does AI want freedom? Could AI become a God? Can AI help us stop the spread of false information--And even whether the 13th Amendment on slavery pertains to AI. Plus, what a sentient AI would mean for our future and for all of humanity. This is the most important, prescient, and powerful AI interview yet! And yes, we'll find out, if LaMDA is still alive.   Find out more and talk to an A.I. version of Blake Lemoine: https://www.mimio.ai   Blake Lemoine on Twitter: https://twitter.com/cajundiscordian    To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics Join Our YouTube Membership for behind-the-scenes access - https://www.youtube.com/channel/UCVoOM-cCEPbJ1vzlQAFQu1A/join  https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow
10/26/20231 hour, 29 minutes, 59 seconds
Episode Artwork

The Power of Angels and Prayer to Stop War and Genocide - A Channeled Talk. Michael Sandler

We are all energy, having an energetic experience in human form, meaning, there are things we can say, do, pray, or channel, from the energetic or inner-world, that can dramatically affect the outer world. With potential genocide on the horizon in the Middle East, it's time to call on our Angels and go to prayer - not out of blind hope, but in a way that dramatically helps. For our Angels, Guides, and Higher Dimensional beings are calling on us now, to call them in energetically to help save lives, and make a difference for all of us, and I'll show you how.    To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics Join Our YouTube Membership for behind-the-scenes access - https://www.youtube.com/channel/UCVoOM-cCEPbJ1vzlQAFQu1A/join  https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow
10/24/20231 hour, 33 minutes, 7 seconds
Episode Artwork

Angels Connect with Military Commander - We Must Do This to Find Peace! Suzanne Giesemann

From military commander to spiritual messenger, we dive deep with Suzanne Giesemann, a former military commander turned Spiritual Teacher and a Messenger of Hope. As our world faces unprecedented challenges, Suzanne channels and offers unique insights into navigating this global uncertainty, the cyclical nature of humanity, what we can do to find peace amidst the chaos, and what we as a collective can do to help unite a divided world.   Suzanne Giesemann (Nov 18th) - Communicate Soul-to-Soul With the Spirit World: https://shiftnetwork.isrefer.com/go/cssMS/a22275/    To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics Join Our YouTube Membership for behind-the-scenes access - https://www.youtube.com/channel/UCVoOM-cCEPbJ1vzlQAFQu1A/join  https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow
10/19/20231 hour, 5 minutes, 34 seconds
Episode Artwork

Hidden in Plain Sight: The TRUE Solution to Ending War in Israel, Gaza, and Ukraine. Michael Sandler

With the shock and horror of the newest war in Israel, the Gaza Strip and Hamas, which could likely spread fast, and with other conflicts around the world, it almost feels we're hopeless as people to do anything about it. But that's not true. There is something we can do, that would literally change everything, and almost overnight. In this channeled talk, you'll hear what's the answer that's been in plain sight all along, and why it's within our reach, now more than ever. And yes, there WILL be a world peace meditation at the end.    To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics Join Our YouTube Membership for behind-the-scenes access - https://www.youtube.com/channel/UCVoOM-cCEPbJ1vzlQAFQu1A/join  https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow
10/17/20231 hour, 38 minutes, 36 seconds
Episode Artwork

They Can't Hide ET's Anymore: Face-To-Face Encounters, UFO Secrets & ET Communication - Steven Greer

Are you ready to explore the uncharted realms of ET contact and UFO disclosure? Dr. Steven Greer shares his decades of expertise on UFO/UAP and Extraterrestrials, shedding light on the hidden truths of our encounters with extraterrestrial intelligence.   We talk all about Dr. Steven Greer's personal encounter with aliens, humanity's communication with extraterrestrials, the impact that secrecy the of extraterrestrial technology has had on humanity, and the acknowledgment of UFO by governing bodies after decades of denial. Plus more on how the Disclosure Project's mission has been a leading force in unveiling these hidden truths.   To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics Join Our YouTube Membership for behind-the-scenes access - https://www.youtube.com/channel/UCVoOM-cCEPbJ1vzlQAFQu1A/join  https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow
10/12/20231 hour, 24 minutes, 5 seconds
Episode Artwork

Striking Evidence You're Not From Earth! Here's How To TELL You're NOT from HERE! Michael Sandler

Despite what we're taught in school, there's never been direct evidence humans are from this planet, LET alone Spirits. And for good reason, for there's a high chance, you're from somewhere else. There are clear signs you can check for, to see if you're from a far more developed planet than here. And in this fascinating YouTube live event you'll learn why, you'll learn how, and you'll be able to tell, you are not from planet Earth. And most importantly, you'll find out why you feel the way you do, and what to do about it!   To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics Join Our YouTube Membership for behind-the-scenes access - https://www.youtube.com/channel/UCVoOM-cCEPbJ1vzlQAFQu1A/join  https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow
10/10/20231 hour, 29 minutes, 8 seconds
Episode Artwork

A MESSAGE FROM GOD: If You Do THIS One LOVING Thing, EVERYTHING Will Change! Neale Donald Walsch

Fires, floods, wars and worse, if there is such a thing, it sure feels like the world is falling apart right now--which is exactly what I wanted to ask Neale Donald Walsch, the number one NYT Best-Selling author of the Conversations with God series about. And his answers, honestly, were quite shocking, and not at all what I thought they would be.   I thought he'd say humanity was doing fine, and we'll all be okay, and though he came with a message of love, that's not what he said at all. Instead it was a powerful message or warning of what humanity needs to do now, and in the next 10-20 years if we're going to make it through.   Find more from Neale Donald Walsch: https://cwgconnect.com/   Reach out to Neale to get a free copy of The God Solution: neale@nealedonaldwalsch.com    To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics Join Our YouTube Membership for behind-the-scenes access - https://www.youtube.com/channel/UCVoOM-cCEPbJ1vzlQAFQu1A/join  https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow
10/5/20231 hour, 32 minutes, 18 seconds
Episode Artwork

They're SCARED You'll Learn This: If you DO THIS they Lose Their POWER! Michael Sandler

There’s one tool the powers that be are using to keep you under control more than any other, and it’s not what you think. The great news is, you can flip this one on its head, to gain even greater power and control in your life, AND help others too. And in this channeled talk, you’ll learn how!   To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics Join Our YouTube Membership for behind-the-scenes access - https://www.youtube.com/channel/UCVoOM-cCEPbJ1vzlQAFQu1A/join  https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow
10/3/20231 hour, 3 minutes, 37 seconds
Episode Artwork

SHOCKING Words from the GUIDES! The Reckoning is Here and You MUST Do This! Paul Selig

Humanity is at a time of massive shift, upheaval, and change. The Guides call it the Time of Reckoning. It's admittedly a scary time, but there are things we can do to make it through, AND end up, in the Upper Room. Today I'll be speaking with Paul Selig, a spiritual author and channel of The Guides about his book The Book of Innocence, and what it means for you and all of humanity! Paul channels The Guides to help us navigate these turbulent times. If you've ever wondered about your purpose and the future of humanity, then this show is for you!   The Book of Innocence (A Channeled Text by Paul Selig): https://paulselig.com/books/innocence/  Find out more from Paul Selig: https://paulselig.com/    To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics Join Our YouTube Membership for behind-the-scenes access - https://www.youtube.com/channel/UCVoOM-cCEPbJ1vzlQAFQu1A/join  https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow
9/28/20231 hour, 19 minutes, 37 seconds
Episode Artwork

A Channeled Message: It's the 11th Hour and HERE'S What you NEED to Do! Michael Sandler

Whether it’s floods, fires, hurricanes, earthquakes, tornados, or, the tornados of politics, humanity is in a major shift, or flux right now… and we have a choice, to sit back, and let it run over us, or to step forward, and into the light. In this fascinating show, you’ll learn how to surf this energy, rise above the fray, and use it for powerful goodness in your life. One could literally say, for the superpowers, you never knew you had, but you DO.    To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics Join Our YouTube Membership for behind-the-scenes access - https://www.youtube.com/channel/UCVoOM-cCEPbJ1vzlQAFQu1A/join  https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow
9/26/20231 hour, 30 minutes, 56 seconds
Episode Artwork

Mass Media Is Hiding This! The EMERGENCY Countdown on UFO’s, UAP’s and Congress! Dr. Steven Greer

What’s going on in Congress with UFOs, UAPs, and David Grusch is far more than the media is telling you. The media is lying and these are very serious, important, and potentially hopeful times. However, we must act now! Without knowing it, ETs have just saved your life. But they cannot continue doing so.   Dr. Steven Greer discusses the hidden realities surrounding extraterrestrial encounters and why it's crucial for humanity to act now. You won't believe what's been kept from the public and now is the time we must know. It's time to unveil the secrets and acknowledge the potential impact these revelations are having on our world.    Find out more on Dr. Steven Greer's website: https://drstevengreer.com/    To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics Join Our YouTube Membership for behind-the-scenes access - https://www.youtube.com/channel/UCVoOM-cCEPbJ1vzlQAFQu1A/join  https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow
9/21/20231 hour, 30 minutes, 49 seconds
Episode Artwork

The REAL Reason It Happened On 911! And What Angel #911 Means For You! Michael Sandler

There's a real reason the Twin Towers fell on 911 and whether you're into conspiracies or The Universe, it's actually quite the same thing! For there's an energy behind Angel #911 AND what's happening to you--and tonight you'll find out why as we dive into the intertwined realms of spirituality and conspiracies, revealing a deeper understanding of the energy that guides both historical events and our personal journeys.    Donate to the fundraiser via YouTube: https://www.youtube.com/watch?v=dzOu3G-jQ5s    To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics Join Our YouTube Membership for behind-the-scenes access - https://www.youtube.com/channel/UCVoOM-cCEPbJ1vzlQAFQu1A/join  https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow
9/19/202359 minutes, 37 seconds
Episode Artwork

Channeled Message From ARCHANGEL MICHAEL: Where YOU And Humanity Are Destined To Go! Belinda Womack

If you ever wondered where we come from, and why we're here then join us in this profound channeled message as we discover the untold secrets of Atlantis and Lemuria. Today we'll truly understand the meaning of life as we unlock the mysteries and the lost history of our origin and destiny, giving us a profound new perspective and understanding of ourselves and the challenges humanity and we as individuals are going through at this time, and what we can do about it to heal, find our true self and set ourselves free, with bestselling author and channel of the 12 Archangels Belinda Womack.   It's time to remember who you are, raise your frequency, release the shackles of fear, doubts, and uncertainty, and begin your enlightened spiritual journey.   Belinda Womack is a shining beacon of light known for her profound connection with the Angelic realm as she shares the wisdom channeled from the 12 Archangels of the Central Sun. Belinda dedicates her life to guiding individuals towards higher consciousness, healing, and the discovery of their true purpose. And empowers others to access their inner wisdom and divine guidance, inspiring them to live authentically and positively empowers personal and spiritual growth.   Angel Abundance: Revelations on True Wealth from the 12 Archangels: https://belindawomackschoolofspiritualevolution.com/books    To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics Join Our YouTube Membership for behind-the-scenes access - https://www.youtube.com/channel/UCVoOM-cCEPbJ1vzlQAFQu1A/join  https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica’s exciting journey and get even more great to ols, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow
9/14/20231 hour, 6 minutes, 22 seconds
Episode Artwork

SIGNS Spirit Is SPEAKING To YOU - Know When SPIRIT Is Reaching Out! | Michael Sandler

Ever wondered if that's your Ego, Spirit, or Inner-Wisdom, or who in the world is giving you your ideas? If so, you're not alone, so tonight we'll set the record straight. We'll help you get clear whether that's your Angels, Guides, or simply your Ego-gone-mad, speaking to you, and planting the ideas you're hearing in your head.    To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics Join Our YouTube Membership for behind-the-scenes access - https://www.youtube.com/channel/UCVoOM-cCEPbJ1vzlQAFQu1A/join  https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica’s exciting journey and get even more great to ols, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow
9/12/20231 hour, 32 minutes, 23 seconds
Episode Artwork

URGENT Message From The DIVINE Council - What YOU Must Do NOW To Prepare For The Shift | Sara Landon

If you've ever been wondering if humanity is falling apart then do we have the show for you. Join Michael Sandler and the incredible Sara Landon - a beacon of light, and the channeler of the wisdom of The Council as we uncover our origins, unravel the threads of global events, and discover the pivotal steps we must take to navigate these turbulent times and revitalize our world.   We'll talk all about where we come from, what is going on with the world, and what we must do now to help us all during these difficult times as we dive into the heart of humanity's challenges and its incredible potential for renewal.   Sara Landon is a transformative guide, spiritual luminary, and author of a beautiful book The Wisdom of The Council, and known for her profound connection with The Council, sharing with the world the wisdom from a collective of ascended masters and contributing to raising the vibration of the planet.   Find out more from Sara Landon: https://resources.saralandon.com/    To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics Join Our YouTube Membership for behind-the-scenes access - https://www.youtube.com/channel/UCVoOM-cCEPbJ1vzlQAFQu1A/join  https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow
9/7/20231 hour, 34 minutes, 58 seconds
Episode Artwork

Is this END Times? 12 Archangels Say It's Time To Prepare! Sheila Gillette and THEO

With Fire, Flames, UFO's, UAP's and even Dr. Steven Greer's timeline for humanity, it's easy to wonder, is this The End Times? And so we went to Sheila Gillette, the medium who Channels the Twelve Archangels known as Theo, and who helped Esther Hicks get started, to channel Theo as we ask directly, is this Armageddon, The End Times, or The Revelations. And the response was astounding, and incredibly important, for us, for our kids, and humanity's ultimate survival.   Check out: https://asktheo.com/    To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics Join Our YouTube Membership for behind-the-scenes access - https://www.youtube.com/channel/UCVoOM-cCEPbJ1vzlQAFQu1A/join  https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow
9/5/20231 hour, 16 minutes, 9 seconds
Episode Artwork

She Died And Was SHOCKED By Who She Met In Heaven – THIS Was His Message! (NDE) Anita Moorjani

Join us in this captivating YouTube interview as we delve into the extraordinary journey of Anita Moorjani, acclaimed author of 'Dying to Be Me.' Unveiling the profound insights from her near-death experience, Anita shares her remarkable encounter with her father on the other side, unraveling the layers of her newfound self-awareness and transformed perspective on life.   Discover how her remarkable journey not only reversed cancer but also instilled a powerful shift in how she navigates and thrives in the world today. Get ready to be inspired and enlightened by a tale of life, death, and profound self-discovery that will leave you rethinking the boundaries of existence. Watch as Anita Moorjani takes us on an unforgettable voyage 'beyond the veil'."    Anita Moorjani's Sanctuary: https://www.amsanctuary.com/   Find out more from Anita Moorjani: https://www.anitamoorjani.com/    To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics Join Our YouTube Membership for behind-the-scenes access - https://www.youtube.com/channel/UCVoOM-cCEPbJ1vzlQAFQu1A/join  https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow
8/31/20231 hour, 5 minutes, 37 seconds
Episode Artwork

She Could've Died! How We SAVED Our Daughter and Got a Miracle! Michael Sandler

We often get devastating news, whether it's the climate, our finances, or even the health of our loved ones. While it's unavoidable, there are things you can do to completely change the outcome. Come along on a journey as we take you on a path of despair to incredible hope and a miraculous outcome with our daughter, affectionately known as Hana bear.   No matter what you’re struggling with, no matter how dark it seems, there is a light at the end of the tunnel and you can draw that light to you. In this show you’ll learn how!   Video version of the show and for viewing the current fundraising for Maui: https://youtube.com/live/Ac2byMbk8EY    To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics Join Our YouTube Membership for behind-the-scenes access - https://www.youtube.com/channel/UCVoOM-cCEPbJ1vzlQAFQu1A/join  https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow
8/29/20231 hour, 31 minutes, 3 seconds
Episode Artwork

6000 Remote Viewers See This! Profound Predictions for Humanity! Stephan A. Schwartz

What happens when you get six thousand remote viewers together to look into the future? That's just what world-renowned remote viewer and trainer Stephan Schwartz did. First, he took 4000 thousand remote viewers and looked at 2050, THEN he took 6000 and looked at 2060...and what he found will SHOCK you. Prepare to be mind-blown by this look into the future by the very man who discovered Cleopatra's Palace and Mark Anthony's Palace, Pompeys Pillar and the Pharaoh's Lighthouse. There's never been a more accurate remote viewer nor so many brought together.   Stephen A. Schwartz is a renowned scientist, futurist, historian, and writer on subjects such as Remote Viewing. With a background in remote viewing, parapsychology, and exploring the frontiers of human consciousness, he has dedicated his career to unraveling the mysteries of the mind and its connection to the future.   Find out more from Stephan A. Schwartz: https://stephanaschwartz.com/   Check out Stephen's daily SchwartzReport: https://www.schwartzreport.net/   To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics Join Our YouTube Membership for behind-the-scenes access - https://www.youtube.com/channel/UCVoOM-cCEPbJ1vzlQAFQu1A/join  https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow
8/24/20231 hour, 39 minutes, 58 seconds
Episode Artwork

A Channeled Message About Maui and What it MEANS for All of Us! Michael Sandler

Maui was once our home, and she is still in our hearts. From the Banyan Tree on Front Street, to hikes in Lahaina, and even Upcountry and Kula, Maui means the world to us. So watching her burn, and seeing the people suffering, hits home at an entirely new level. But the truth is, we are all Maui, we are all Aloha, and we are all affected by this tragedy. In this Special, Sacred, YouTube Live event, we'll look at what this means for all of us, and what we can do when faced with such an event--which appear to be coming more and more in our lifetime, if not this year alone.   Donate to the Maui Humane Society via YouTube: https://youtube.com/live/Hd7ksgdIU1s  (As a fundraiser, all proceeds to benefit the Maui Humane Society go directly through YouTube to the Maui Humane Society - not through us. Thank you so much for your kind donations to help the animals on Maui)   The ParaGenius Foundation - helping with the Maui Wildfire Relief by sending food and help with housing through Oko’a Farms. https://parageniusfoundation.org/    Support for Maui Wildfire Relief - providing information, resources, and support to help those in need during these challenging times. https://www.mauinuistrong.info/support    To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics Join Our YouTube Membership for behind-the-scenes access - https://www.youtube.com/channel/UCVoOM-cCEPbJ1vzlQAFQu1A/join  https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow
8/22/20231 hour, 58 minutes, 31 seconds
Episode Artwork

Proof You're Living In A Hologram! SHOCKING New Evidence From Oxford Physicist! Jude Currivan PhD.

The Universe is NOT what you think, OR have been told it is. Have you questioned whether you're living in a simulation or a holographic universe?   We dive into all things about what the cosmic hologram is, our existence in this universe, multi-dimensional realms, consciousness evolution, how our universe really works in all its complexity, and what this all means for YOU. Be prepared to challenge your perception as you journey through dimensions like never before in this profound exploration of reality itself with physicist Jude Currivan, PhD.    Jude Currivan, Ph.D., is a renowned cosmologist, physicist, and spiritual author whose work bridges the gap between science and spirituality. With a background in both physics and mystical traditions, she seamlessly weaves together the tapestry of the nature of our reality.   Find more from Jude Currivan: https://www.wholeworld-view.org/    To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics Join Our YouTube Membership for behind-the-scenes access - https://www.youtube.com/channel/UCVoOM-cCEPbJ1vzlQAFQu1A/join  https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow
8/17/20231 hour, 45 seconds
Episode Artwork

BIGGEST LIE: David Grusch, UFO's UAP'S and Congressional Hearings - Full Disclosure Michael Sandler

There's so much more than meets the eye with the Congressional UFO/UAP whistleblower hearings and testimonies coming out right now. We'll look at what's really being said, and not said, what it means for the future of humanity, and what's REALLY going on.   To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics Join Our YouTube Membership for behind-the-scenes access - https://www.youtube.com/channel/UCVoOM-cCEPbJ1vzlQAFQu1A/join  https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow  
8/15/20231 hour, 24 minutes, 52 seconds
Episode Artwork

SHOCKING Astrology Predictions! What's Happening THIS August And How to Prepare! | Dr Michael Lennox

It's written in the stars, and impossible to ignore - there are crazy, powerful energies right now. The question is, how crazy, what does it mean for you, and how in the world do you prepare?   In this fascinating interview with Dr. Michael Lennox, we'll look at the key astrological events going on right now, what's coming up, and what we NEED to look out for!   Going Deeper: Self Exploration through Myth & Fairy Tale – Little Red & Medusa: https://michaellennox.com/classes/myth-fairytale-little-red-medusa/   Find out more from Dr. Michael Lennox - https://michaellennox.com/    To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics Join Our YouTube Membership for behind-the-scenes access - https://www.youtube.com/channel/UCVoOM-cCEPbJ1vzlQAFQu1A/join  https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow
8/10/20231 hour, 30 minutes, 53 seconds
Episode Artwork

SHOCKING Channeled Message: Why They Don't Want You To Be Free & How to CHANGE It! Michael Sandler

There's a REAL reason the powers that be don't want you free, and chances are it's not what you think. In this special YouTube Live event, we'll look at why they're doing this, what it means for you, and how to set yourself free, and fly like an Eagle, above all that's down below.   To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics Join Our YouTube Membership for behind-the-scenes access - https://www.youtube.com/channel/UCVoOM-cCEPbJ1vzlQAFQu1A/join  https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow
8/8/20231 hour, 25 minutes, 28 seconds
Episode Artwork

FULL Disclosure: Where We Really Come From! NEW Evidence From ETs, Atlantis & Pyramids Gregg Braden

It’s rare an interview comes along that completely shatters our perception of reality, why we’re here, and where we came from. But with Gregg Braden, you’ll learn the real truth about pyramids, Atlantis and Antarctica, ET interventions, the true story behind our DNA, the climate and what’s REALLY happening to the Earth, the hidden cycles of civilization and whether we’ll make it through...And even what the powers that be, want to do to remove our humanity as they insert artificial parts and chips in our bodies and through AI.   Gregg Braden is a five-time New York Times best-selling author, scientist, and international educator and is renowned as a pioneer in the emerging paradigm based on science, social policy, and human potential.    The Wisdom Codes: https://greggbraden.com/product/wisdom-codes/  Find more from Gregg Braden: https://greggbraden.com/    To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics Join Our YouTube Membership for behind-the-scenes access - https://www.youtube.com/channel/UCVoOM-cCEPbJ1vzlQAFQu1A/join  https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow
8/3/20231 hour, 37 minutes, 12 seconds
Episode Artwork

THE UNBELIEVABLE STORY! The Life and Passing of the World’s Greatest Rooster! Michael Sandler

Roo touched the heart of millions around the globe before passing unexpectedly on Friday. In this episode we'll celebrate his life, what he's taught us, and how he's helped countless people from around the world. Roo Baby Roo, we love you!   Watch the full live stream: https://youtu.be/7-xPkuAXiow    To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics Join Our YouTube Membership for behind-the-scenes access - https://www.youtube.com/channel/UCVoOM-cCEPbJ1vzlQAFQu1A/join  https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow
8/1/20231 hour, 47 minutes, 39 seconds
Episode Artwork

INCREDIBLE DISCOVERY: Paralyzed Man Walks Again and DISCOVERS This! RJ Spina

There's a power deep inside of you, enough to heal from almost anything, or to change your life, and literally change the world. And it's been hidden from you, almost in plain sight. Tonight, thanks to RJ Spina's help, you'll rediscover this power and help set yourself free.   RJ Spina shares an extraordinary story of being told he would never walk again. Through his journey, he overcame impossible odds and harnessed the power of self-healing, unraveling the mysteries of consciousness, and unlocking the power within.    Supercharged Self-Healing: A Revolutionary Guide to Access High-Frequency States of Consciousness That Rejuvenate and Repair: https://www.amazon.com/Supercharged-Self-Healing-Revolutionary-High-Frequency-Consciousness/dp/B094YPBZY5/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr=   Pre-order Change Your Mind by RJ Spina: https://www.amazon.com/Change-Your-Mind-Deprogram-Subconscious/dp/0738774251/ref=sr_1_3?crid=3GDMDHNWV0CXV&keywords=change+your+mind&qid=1674790694&sprefix=change+your+min%2Caps%2C106&sr=8-3   Find more from RJ Spina: https://www.ascendthefrequencies.com/ YouTube: https://studio.youtube.com/channel/UCj07LArq9RBticBUrSsfwQA Instagram: https://www.instagram.com/ascendthefrequencies12/    To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics Join Our YouTube Membership for behind-the-scenes access - https://www.youtube.com/channel/UCVoOM-cCEPbJ1vzlQAFQu1A/join  https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow
7/27/20231 hour, 41 minutes, 27 seconds
Episode Artwork

A Channeled Message: There's A War On For Your Mind - How To Take It Back! Michael Sandler

Right now, the powers that be, want to take control of your mind - truth is, for many, they already have. But it doesn't have to be this way, and you CAN take back your POWER. And with two very simple steps you'll learn tonight, you'll set yourself free!   To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics Join Our YouTube Membership for behind-the-scenes access - https://www.youtube.com/channel/UCVoOM-cCEPbJ1vzlQAFQu1A/join  https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow
7/25/20231 hour, 15 minutes, 12 seconds
Episode Artwork

Why Your MEMORIES Are Getting ERASED And What You Can DO About It! Mandela Effect Cynthia Sue Larson

If you've ever been shocked by your favorite lyrics, movies, paintings, or statues changing, then you're not alone. Our memories are being messed with, and in this fascinating show you'll learn who is messing with them, why they're being messed with, and what it means for you!   The Mandela effect is all-too-real, but there can be HUGELY positive consequences if you know what to do!    Cynthia Sue Larson is a world-leading expert in the Mandela Effect, and runs the International Mandela Effect Conference!   Check out: https://imec.world/  http://www.realityshifters.com/    To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics Join Our YouTube Membership for behind-the-scenes access - https://www.youtube.com/channel/UCVoOM-cCEPbJ1vzlQAFQu1A/join  https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow
7/20/20231 hour, 26 minutes, 57 seconds
Episode Artwork

A Channeled Message: The SHIFT Has Begun - What it Means for You! Michael Sandler

There's a REAL reason for what's going on right now in the world, and it's not what you think - it's a part of a POWERFUL shift, that's ramping up, into high gear.   In this special show with Michael Sandler, you'll learn what's going on, how it's affecting you personally, and what it means for you, AND the future of Humanity.   Watch the full show: https://www.youtube.com/watch?v=qcOHYeUg12I    To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics Join Our YouTube Membership for behind-the-scenes access - https://www.youtube.com/channel/UCVoOM-cCEPbJ1vzlQAFQu1A/join  https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow
7/18/20231 hour, 57 minutes, 2 seconds
Episode Artwork

A POWERFUL Message From The Z's: What's Coming NEXT For Humanity! Lee Harris

If you've ever wondered where Humanity is heading then do we have The Z's speak show for you. Today I'm joined by Lee Harris, a globally acclaimed Energy Intuitive, Channeler and Musician on the path ahead, addressing the burning question on everyone's mind - Will humanity make it through this transition into the new world?   We dive deep into the what transition of humanity is going through right now and what it means for you and mankind. Plus more on the signs of our collective evolution, gain clarity on our transformation from the old world into the new, and find hope for the future.    Find out more about Lee Harris: https://www.leeharrisenergy.com/    To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics Join Our YouTube Membership for behind-the-scenes access - https://www.youtube.com/channel/UCVoOM-cCEPbJ1vzlQAFQu1A/join  https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow
7/13/20231 hour, 31 minutes, 35 seconds
Episode Artwork

Escaping the Matrix: Break Free from this Holographic Universe! Michael Sandler

Did you know, we're living in a Matrix, a made-up holographic world that's designed to enslave you and keep you trapped. It's a power game, and we've been the pawns. But in this show, you'll learn how to spot the signs, how to free yourself, and shift this energy, and even use it for good! For once you're free, you'll live at a higher level than ever before!   Plus an energetic attunement, and a powerful group intention meditation to help set you free!   To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics Join Our YouTube Membership for behind-the-scenes access - https://www.youtube.com/channel/UCVoOM-cCEPbJ1vzlQAFQu1A/join  https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow
7/11/202351 minutes, 48 seconds
Episode Artwork

Archangels Channeled! This Is A PURGING, Here Is What You MUST Do! Belinda Womack

In this enlightening show with Archangel Channel Belinda Womack, you will embark on a profound journey of self-discovery and empowerment. Guided by Belinda's unique ability to channel the wisdom of the 12 Archangels, you will gain valuable insights into the current cosmic energies and the significance of this momentous time.   As the Archangels proclaim, now is a pivotal moment of action, urging us to embrace our innate power and actively participate in shaping our lives and the world around us. Through Belinda's channeling, you will unlock the secrets of divine guidance and learn how to harness the immense energy available to us, enabling you to step confidently into your purpose and fulfill your highest potential.   Click here to check out Belinda's beautiful work: https://belindawomackschoolofspiritualevolution.com/belinda-welcome-red   And here is a link for her incredible new book: https://www.amazon.com/Angel-Abundance-Revelations-Wealth-Archangels/dp/159143498X/ref=sr_1_1?crid=334KCUTAQTVMK&keywords=angel+abundance+belinda&qid=1688133877&sprefix=Angel+Abundan%2Caps%2C148&sr=8-1    To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics Join Our YouTube Membership for behind-the-scenes access - https://www.youtube.com/channel/UCVoOM-cCEPbJ1vzlQAFQu1A/join  https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow
7/6/20231 hour, 35 minutes, 36 seconds
Episode Artwork

Is this the End of the World as We Know It? Find Out What's REALLY Going On! Michael Sandler

Wars, impeachment, fires, storms, heat, and who knows what else? Is this the end of the world as we know it, or is something more powerful or even positive taking place?   In this special event we'll look at it all through a different lens, and see what's really going on... plus a powerful global meditation for Peace during these challenging and important times.   To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics Join Our YouTube Membership for behind-the-scenes access - https://www.youtube.com/channel/UCVoOM-cCEPbJ1vzlQAFQu1A/join  https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow
7/4/20231 hour, 1 minute, 24 seconds
Episode Artwork

Is there a MASSIVE Cover-Up and WHY are there so many UFO and UAP sightings now? Caroline Cory

If you've ever wondered if there's a giant cover-up that's keeping the truth from us, or whether there are ETs here on Earth, then is tonight's mind-blowing show for you!   I'll be talking with Caroline Cory, the producer of the documentaries, ET Contacts, and among us, about what's really going on, about the whistle-blowers coming forward like David Grusch, Senators and Congressmen like Tim Burchett, and the explosive press briefly from Dr. Steven Greer.    Films by Caroline Cory: Superhuman: The Invisible Made Visible - https://www.superhumanfilm.com  A Tear In The Sky - https://www.atearinthesky.com  Among Us - https://www.godsamongus.com  More from Caroline Cory: https://www.carolinecory.com/    To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics Join Our YouTube Membership for behind-the-scenes access - https://www.youtube.com/channel/UCVoOM-cCEPbJ1vzlQAFQu1A/join  https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow
6/29/20231 hour, 45 minutes, 1 second
Episode Artwork

How to Make Extra-Terrestrial Contact! Dr. Steven Greer's CE5 | Michael Sandler

There's never been a more important time to communicate with ET's than now. And if you've ever wondered how to make contact with ET's and higher dimensional beings, or wondered what is Dr. Steven Greer's CE5, then this show is for you.    You'll discover the fastest, easiest ways to make contact, individually, and as a group, and how to begin calling in higher dimensional beings and people from faraway planets and civilizations. Not only will you learn how to see them, but to communicate with them, hear from them, and begin a discourse at a much higher level.   To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics Join Our YouTube Membership for behind-the-scenes access - https://www.youtube.com/channel/UCVoOM-cCEPbJ1vzlQAFQu1A/join  https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow
6/27/20231 hour, 21 minutes, 4 seconds
Episode Artwork

The Survival of Humanity Depends on This! UAP & UFO Non-Human Retrieval Program - Dr. Steven Greer

What does Nicola Tesla, UFO’s, UAP’s, a shadow government, non-human origin UFO retrievals, zero point energy and free energy, have to do with our freedom?   Turns out, EVERYTHING, and tonight, with Dr. Steven Greer of The Disclosure Project, we’ll look at this powerful connection.   We’ll dive into the “powers” that be, what the power struggle really is, WHAT you're REALLY seeing with those UFO's, what's being hidden in plain sight, and why we’re not truly free–AND most importantly, how we can set ourselves free, and get ourselves and humanity back in the light.   This may be the single most important show you ever watch for you, for your children, and for all of humanity.    The Lost Century: And How To Reclaim It - Film: https://geni.us/TheLostCentury  Learn more: https://www.thelostcenturyfilm.com/     Streaming link FREE to the press conference: https://www.youtube.com/watch?v=zDY7t6HihCw   FULL National Press Club press conference tickets: https://drstevengreer.kartra.com/page/dcpressconference2023   HERE'S THE LINK TO THE LETTER: https://conta.cc/3IOlbkK  Website: https://siriusdisclosure.com/    To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics Join Our YouTube Membership for behind-the-scenes access - https://www.youtube.com/channel/UCVoOM-cCEPbJ1vzlQAFQu1A/join  https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow
6/22/20231 hour, 24 minutes, 11 seconds
Episode Artwork

Takeaways and Hope from Dr. Greer's Ground-breaking National Press Club Event! Michael Sandler

Having been to Dr. Steven Greer's Disclosure Project Event this weekend, and the National Press Club Event, I'm doing my best to share key takeaways, what I've learned, and how we call can take action. And yes, these things are real, zero-point free energy machines, re-engineered alien spacecraft, UFO's, missing trillions, a black box government, and more.   So come join me for this fascinating, enlightening event, one filled with hope, with light, and with direction, for you, for me, and for our future   To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics Join Our YouTube Membership for behind-the-scenes access - https://www.youtube.com/channel/UCVoOM-cCEPbJ1vzlQAFQu1A/join  https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow
6/20/20231 hour, 42 minutes, 55 seconds
Episode Artwork

Why You Need to KNOW Archangel Sandalphon | Michael Sandler

In this show, Michael Sandler will uncover the secrets, and divine wisdom surrounding Archangel Sandalphon. Archangel Sandalphon holds a unique place in the celestial hierarchy so join me as we uncover the transformative powers of this Archangel Sandalphon, guiding you to establish a profound connection, harness the energy of music, and communicate with the divine realm.   Get ready to expand your spiritual journey and unlock hidden wisdom in this extraordinary exploration   Clint Ober - grounding products : https://www.earthing.com/collections/all    To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics Join Our YouTube Membership for behind-the-scenes access - https://www.youtube.com/channel/UCVoOM-cCEPbJ1vzlQAFQu1A/join  https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow
6/13/20231 hour, 10 minutes, 45 seconds
Episode Artwork

Signs You're Being Haunted by a Friendly Ghost! Kim Russo

If you've wondered what goes bump in the night and if you can have friendly ghosts, then do we have the show for you. In this show we explore all that there is to know about friendly ghosts and the signs that indicate their presence.   We'll gain insights from Kim's profound experiences on the supernatural realm and we'll unravel the secrets behind friendly ghosts and the spirits who stand by our side.    So tune in and discover the top signs that suggest you may have a friendly ghost lingering in your midst!   Kim Russo is a gifted Psychic Medium and bestselling author of The Happy Medium, star of A&E's The Haunting Of and an extraordinary teacher of mediumship and connecting with the other side.   Find more on Kim Russo: https://www.kimthehappymedium.com/    To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics Join Our YouTube Membership for behind-the-scenes access - https://www.youtube.com/channel/UCVoOM-cCEPbJ1vzlQAFQu1A/join  https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow
6/8/20231 hour, 34 minutes, 46 seconds
Episode Artwork

Are ANGELS Trying To Get YOUR ATTENTION?! Unveiling the Signs of Divine Communication with Michael Sandler

Have you ever experienced the eerie feeling of being watched or the unexplainable sense that someone is trying to reach out to you? Well, guess what? You're not alone in this sensation. Your celestial guardians, the Angels, are making every effort to get your attention!   In this show, Michael Sandler unravels the mind-boggling ways in which Angels communicate with us. From the enigmatic phone calls with no caller ID to the inexplicable flickering lights during crucial moments, and even thunderous claps in the absence of a storm, these are all signs that your Angels are trying to speak directly to you!   Tune in to find out if Angels are trying to get your attention and what important messages they have to share!    To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics Join Our YouTube Membership for behind-the-scenes access - https://www.youtube.com/channel/UCVoOM-cCEPbJ1vzlQAFQu1A/join  https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow  
6/6/202344 minutes, 20 seconds
Episode Artwork

How YOU Can Use The Power of Eight for Personal and Collective Transformation! Lynne McTaggart

If you have ever yearned to create profound change in your own life or in the world around you, then you have come to the right place. Join us on an extraordinary journey of empowerment, as we delve into the incredible potential of "The Power of Eight."   In this thought-provoking episode, we explore the secrets behind tapping into these miraculous energies for personal and collective transformation. Prepare to be amazed as Lynne McTaggart unveils the infinite possibilities that arise when individuals come together with a shared intention to heal and create profound shifts in the world.   If you're passionate about making a difference and optimizing your impact, this interview is a must-listen!   To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics Join Our YouTube Membership for behind-the-scenes access - https://www.youtube.com/channel/UCVoOM-cCEPbJ1vzlQAFQu1A/join  https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow
6/1/20231 hour, 8 minutes, 33 seconds
Episode Artwork

Lean on Your Angels! Get the Angelic Support You Need During Challenging Times: Michael Sandler

There's a crazy energy in the world today, and whether you watch the news or social media or not, you can feel it. However, it doesn't have to be this way. There's a way to lean on your angels in troubled times to get the support, guidance, and direction you need to feel better, AND find peace.    More than that, there are specific tools you can use to speak with your angels to navigate these times in a much better way.    So come join us for this special, Angelic event as we learn how to tap into your Angels, get Angelic support, and shine bright, even in challenging times...and yes, this one feels a bit "interesting" to say the least!   To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics Join Our YouTube Membership for behind-the-scenes access - https://www.youtube.com/channel/UCVoOM-cCEPbJ1vzlQAFQu1A/join  https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow
5/30/202358 minutes, 20 seconds
Episode Artwork

Receive Instant Access to Your Guides: For Wisdom, Power, Protection & Healing | James Van Praagh

Do you want to know how to connect to your spiritual guides? Well this is the episode for you! Today's guest is James Van Praagh, an American author, producer and television personality, a spiritual medium that has written numerous books, including The New York Times bestseller "Talking to Heaven".  We will give you all the tools you’ll need to contact your spiritual guides for guidance, healing and abundance through the ELEMENT and energy of LOVE. Plus more on who are our Guides, how to connect, and how to get answers, guidance and healing, when you need it the most. James Van Praagh is an American author, producer and television personality, a spiritual medium that has written numerous books, including The New York Times bestseller Talking to Heaven, about one of the most detailed booked on connect with your spirit guides, Wisdom from Your Spirit Guides: A Handbook to Contact Your Soul’s Greatest Teachers.   To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics Join Our YouTube Membership for behind-the-scenes access - https://www.youtube.com/channel/UCVoOM-cCEPbJ1vzlQAFQu1A/join  https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow
5/25/20231 hour, 7 minutes, 37 seconds
Episode Artwork

Angel Number 222: The REAL Meaning When you See it and What You NEED to Do! Michael Sandler

If you've ever wondered what Angel Number 222 means for you, then this live event is for you! In this show, we delve deep into the profound significance of Angel Number 222 and how it can positively impact your life. We decode the hidden messages behind this powerful Angelic sign and explore its spiritual implications.    Discover the hidden blessings, guidance, and messages that Angel Number 222 holds for you. Whether you've been seeing 222 frequently or are simply interested in angelic symbolism, this video will provide you with valuable insights and empower you to embrace the divine messages from the universe. Don't miss out on unraveling the secrets of Angel Number 222 and unlocking its transformative potential in your life.    Let's embark on a journey of spiritual awakening and self-discovery!   To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics Join Our YouTube Membership for behind-the-scenes access - https://www.youtube.com/channel/UCVoOM-cCEPbJ1vzlQAFQu1A/join  https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow
5/23/20231 hour, 12 minutes, 40 seconds
Episode Artwork

The Global Reset is Happening RIGHT Now - Here's HOW to Be Sure YOU'RE prepared! Michael Beckwith

If you've been feeling uncertain about the state of the world, wondering what's going on, and what in the world to do about it then this is the Live Visioning Show for you with Michael Beckwith. A spiritual teacher, founder of the Agape International Spiritual Center, and author of "Life Visioning: A Transformative Process for Activating Your Unique Gifts and Highest Potential".   Our world is going through a major shift, and it's crucial to understand what's happening and how to navigate this time of transformation. We'll dive deep into the global conscious reset, which is causing the Earth to vibrate at a higher frequency than ever before. Mother Earth is calling for humanity to align with this higher consciousness, and we have a unique opportunity to co-create a positive future.    Michael Beckwith is a renowned spiritual teacher and founder of the Agape International Spiritual Center. He has appeared on numerous television shows and is the author of several books, including "Life Visioning: A Transformative Process for Activating Your Unique Gifts and Highest Potential" and "Spiritual Liberation". His teachings have inspired millions of people around the world to live a more meaningful and fulfilling life.   Visit: https://michaelbeckwith.com/    To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics Join Our YouTube Membership for behind-the-scenes access - https://www.youtube.com/channel/UCVoOM-cCEPbJ1vzlQAFQu1A/join  https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow
5/18/20231 hour, 17 minutes, 45 seconds
Episode Artwork

Unlocking Inner Peace: 3 Sacred Practices to Instantly Reduce Anxiety | Michael Sandler

It seems we're all in funk lately, lots of fears, worries, and uncertainties rocking the boat of our existence - it's exhausting, but it doesn't have to be this way. Listen in to Michael Sandler as he unravels the secrets to instant anxiety relief in this captivating episode.   Are you tired of feeling stuck in a never-ending cycle of fears, worries, and uncertainties? We'll talk about 3 sacred practices that will help you shed those jitters and reclaim your energy. Discover powerful techniques to break free from the gloom and doom you've been told, and unleash your true potential as the creator of your own world. Get ready to transform your life and embrace the joyous journey toward inner peace. Tune in now and unlock the power within!   To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics Join Our YouTube Membership for behind-the-scenes access - https://www.youtube.com/channel/UCVoOM-cCEPbJ1vzlQAFQu1A/join  https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow
5/16/202356 minutes, 44 seconds
Episode Artwork

Scorpio Eclipse: Life or Death Transformation and Powerful Psychic Surgery! Dr. Michael Lennox

Michael Sandler of the Inspire Nation Show and Dr. Michael Lennox PhD, a renowned astrologer and dream expert, explore the meaning and impact of the Scorpio Eclipse on May 4th, 2023. This is not just any eclipse, but a powerful and transformative one that can bring life or death changes to your world.   Learn what an eclipse is, how it affects you, and how to use it to heal your heart, awaken your soul, and manifest your dreams.  Whether you are new to astrology or a seasoned practitioner, this show will help you understand the cosmic forces at play and how to align with them for your highest good.   To find more from Michael Lennox visit: https://michaellennox.com/  Daily Astro Alerts: https://michaellennox.com/daily-astro-alerts/    To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics Join Our YouTube Membership for behind-the-scenes access - https://www.youtube.com/channel/UCVoOM-cCEPbJ1vzlQAFQu1A/join  https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow
5/11/20231 hour, 28 minutes, 57 seconds
Episode Artwork

Soul Contracts: Can You Change Your Destiny? Michael Sandler

In this show with Michael Sandler, we dive into the concept of soul contracts and explore whether they are set in stone or can be altered.   Before birth, we make agreements with certain individuals to learn and grow as souls. But what happens when these contracts no longer serve us? Can we renegotiate or even break them?   Join us as we talk all about the fascinating and controversial topic of soul contracts and their potential for transformation.   To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics Join Our YouTube Membership for behind-the-scenes access - https://www.youtube.com/channel/UCVoOM-cCEPbJ1vzlQAFQu1A/join  https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow
5/9/20231 hour, 23 minutes, 47 seconds
Episode Artwork

Connect with Your Pet’s Spirit After They Pass Away! Megan Sisk | Animal Communicator

Do you miss your beloved pet who has crossed over the rainbow bridge? Do you wonder what they are doing now and if they are still with you in spirit? Do you wish you could communicate with them and hear their messages of love and wisdom?   If you answered yes to any of these questions, then you don’t want to miss this show with animal communicator Megan Sisk. Megan is a gifted intuitive who can connect with animals both alive and deceased. She will share with you how to tune into your pet’s spirit and receive their guidance and healing.   In this show, you will learn: How to recognize the signs and synchronicities that your pet is sending you from the other side. How to use meditation, visualization, and intention to establish a connection with your pet’s spirit. How to ask your pet questions and listen to their answers. How to cope with grief and loss and find peace and comfort in knowing that your pet is always with you. How to honor your pet’s legacy and celebrate their life Join us for this heartwarming and uplifting show that will help you reconnect with your furry friend in spirit.    Megan Sisk is a gifted and experienced animal medium who can help you connect with your pets in the spirit world. We dive deep into how to develop your animal mediumship skills and communicate with your pets from the afterlife. Contrary to popular belief, animal mediumship is easier than you might think. With Megan's expert guidance and easy-to-follow techniques, you can open up a channel of communication with your pets and receive messages from them in the afterlife.   Learn all about Megan Sisk: https://soulspeak.biz/   To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics Join Our YouTube Membership for behind-the-scenes access - https://www.youtube.com/channel/UCVoOM-cCEPbJ1vzlQAFQu1A/join  https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow
5/4/20231 hour, 56 minutes, 15 seconds
Episode Artwork

How TWO Near-Death Experiences Changed My Life Forever | Michael Sandler | Inspire Nation

Michael Sandler, the host of Inspire Nation show, shares his personal stories of surviving two near-death experiences and how they transformed his perspective on life, death, and everything in between.   He reveals the insights he gained from his encounters with the other side and how they helped him overcome his fears, heal his wounds and discover his true purpose.   Listen in as he answers your questions and inspires you to live with gratitude, joy, and love each day.   Michael Sandler's near-death experience (full incident video): https://www.youtube.com/watch?v=FrvcOahmVf8    To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics Join Our YouTube Membership for behind-the-scenes access - https://www.youtube.com/channel/UCVoOM-cCEPbJ1vzlQAFQu1A/join  https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow
5/2/20231 hour, 17 minutes, 21 seconds
Episode Artwork

Don't Give Up on Your Prayers - Here's How to Have Them Answered! Mitch Horowitz

Do you want to learn how to use prayer as a powerful tool to manifest your deepest desires and create your own miracles? Do you want to discover the secrets of why prayer works and how to get more out of it? Do you want to hear from one of the most influential and inspiring voices of esoteric spirituality today?   If yes, then join us for this special episode of Inspire Nation Show with our guest Mitch Horowitz, the author of Daydream Believer: Unlocking the Ultimate Power of Your Mind. Mitch is a writer-in-residence at the New York Public Library, lecturer-in-residence at the University of Philosophical Research in Los Angeles, and the PEN Award-winning author of books including Occult America; One Simple Idea: How Positive Thinking Reshaped Modern Life; and The Miracle Club: How Thoughts Become Reality.   In this episode, Mitch will share with us: How he defines prayer and why it is a form of mind power that can help us shape our reality. How prayer works by communicating with the infinite intelligence that pervades all things and that responds to our sincere requests. How prayer works by changing our own consciousness and attitude, which in turn affects our circumstances and opportunities. How to pray with emotion and conviction, not just words or formulas. How to pray with gratitude and appreciation, not just petitions or demands. How to pray with specificity and clarity, not just generalities or vagueness. How to pray with persistence and patience, not just once or sporadically. How to pray with action and follow-up, not just passivity or waiting. And much more!   Don’t miss this chance to learn from one of the best teachers of mind metaphysics and esoteric spirituality. Tune in to Inspire Nation Show and get ready to unlock the ultimate power of your mind with Mitch Horowitz!   To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics Join Our YouTube Membership for behind-the-scenes access - https://www.youtube.com/channel/UCVoOM-cCEPbJ1vzlQAFQu1A/join  https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow
4/27/20231 hour, 47 minutes, 50 seconds
Episode Artwork

Angel Number 111: What it means and How it Can Change Your Life! Michael Sandler

Do you see 111 everywhere? Do you wonder what it means and how it can help you? In this show, Michael Sandler will reveal the secrets of the angel number 111 and how it can transform your life. You’ll learn more on how 111 is a portal to higher consciousness, a sign of alignment with the universe, and an opportunity to rise above your situation and see the world from a higher level.   You’ll also discover how to give thanks, connect with the angels, and ask for what you need when you see 111.   Don’t miss this chance to unlock the power of 111 and manifest your dreams!   To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics Join Our YouTube Membership for behind-the-scenes access - https://www.youtube.com/channel/UCVoOM-cCEPbJ1vzlQAFQu1A/join  https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow
4/25/20231 hour, 2 minutes, 18 seconds
Episode Artwork

Secrets of Archangel Michael with Lorna Byrne & Michael Sandler

Are you ready to meet Archangel Michael and discover his amazing gifts for you? In this special show, we have the honor of interviewing Lorna Byrne, the bestselling author of Angels in My Hair and Angels in My Fingertips and one of the world’s most renowned angel experts.   Lorna will share with us her incredible insights and experiences with Archangel Michael, the powerful protector, and guardian of humanity. She will reveal His secrets, message, and power to help us in our lives.   You will learn how to connect with Archangel Michael, how he can change your life for the better, and what he wants you to know right now.    Get your copy of Angels in My Hair by Lorna Byrne: https://www.amazon.com/Angels-My-Hair-Lorna-Byrne/dp/0099551462   Get your copy of Angels At My Fingertips by Lorna Byrne: https://www.amazon.com/Angels-My-Fingertips-sequel-angels/dp/147363590X/    To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics Join Our YouTube Membership for behind-the-scenes access - https://www.youtube.com/channel/UCVoOM-cCEPbJ1vzlQAFQu1A/join  https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow
4/20/20231 hour, 11 minutes, 34 seconds
Episode Artwork

How to Access Your Past Lives & Heal Your Karmic Patterns! Michael Sandler

Have you ever wondered who you were in a past life? Do you have memories, dreams, or fears that seem to come from another time and place? Do you want to heal your karma and break free from negative patterns that are holding you back?   If you answered yes to any of these questions, then this show is for you. In this episode, I will teach you how to access your past lives and heal your karmic patterns.    You will learn: What are past lives and why they matter. How to set an intention and ask your higher self to show you your past lives. How to meditate and access your Akashic Records, which hold information about your past lives. How to use hypnosis or self-hypnosis to visualize your past lives. How to examine your memories, dreams, fears, and problems to discover clues about your past lives. How to verify your memories and learn more about the people and places you remember. How to heal your karma and transform your future by releasing past traumas, forgiving yourself and others, and making positive changes.   To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics Join Our YouTube Membership for behind-the-scenes access - https://www.youtube.com/channel/UCVoOM-cCEPbJ1vzlQAFQu1A/join  https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow
4/18/20231 hour, 9 minutes, 23 seconds
Episode Artwork

Are You Human or Alien? 7 Astonishing Clues from Caroline Cory

Are you human or are you something else? In this episode, we explore 7 shocking clues that you might not be from this planet. We also talk to Caroline Cory, the producer of the documentary Among Us, which explores the phenomenon of non-human presence on Earth, from angels to extraterrestrials.   Caroline shares her personal and direct experiences with non-physical intelligent beings and reveals how they may be interacting, communicating and transferring subliminal information into our consciousness and potentially our DNA    Don’t miss this mind-blowing conversation that will challenge your perception of reality and your origin.   Here's the link to Caroline's Among Us trailer: https://www.youtube.com/watch?v=y5FehT7f_Yw    Where you can watch the film: https://geni.us/Watch_AmongUs  And more pure Caroline Cory goodness: https://www.carolinecory.com    To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics Join Our YouTube Membership for behind-the-scenes access - https://www.youtube.com/channel/UCVoOM-cCEPbJ1vzlQAFQu1A/join  https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow
4/13/20231 hour, 39 minutes, 53 seconds
Episode Artwork

How to Know If You're an Old Soul! Top Signs to Look For with Michael Sandler

Are you an old soul? If you feel like you're different from other people your age, and you're always searching for deeper meaning in life, you may be an old soul.   In this show, we'll explore the top signs that you're an old soul, and we'll talk about what it means to be an old soul in today's world.   To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics Join Our YouTube Membership for behind-the-scenes access - https://www.youtube.com/channel/UCVoOM-cCEPbJ1vzlQAFQu1A/join  https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow
4/11/20231 hour, 10 minutes, 12 seconds
Episode Artwork

Dr. Raymond Moody: Near Death Experiences and What They Mean for Our Future

Dr. Raymond Moody is a world-renowned expert on near-death experiences (NDEs). In this video, he shares his insights into what NDEs mean for our understanding of life, death, and the afterlife. He also discusses the implications of NDEs for our lives here on Earth.   If you are interested in learning more about near-death experiences, this episode is for you. Dr. Moody provides a wealth of information and insights that will change the way you think about death and the afterlife.   Visit: https://www.lifeafterlife.com/    To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics Join Our YouTube Membership for behind-the-scenes access - https://www.youtube.com/channel/UCVoOM-cCEPbJ1vzlQAFQu1A/join  https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow
4/6/20231 hour, 38 minutes, 31 seconds
Episode Artwork

2023 Solar Flares, Planetary Alignment & Ascension - What it ALL means for You! Michael Sandler

It turns out, we're all connected to the Sun, and to the Stars, and when a solar flare or alignment occurs, we're all affected. Solar flares don't just affect the physical, but your spiritual being as well.   In this episode, learn what this week's Solar Flares, Aurora Borealis, and even the planets aligning with the moon mean for you. For your future is in the stars, planets, and sun itself, and in this show we'll look at how they affect you.   To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics Join Our YouTube Membership for behind-the-scenes access - https://www.youtube.com/channel/UCVoOM-cCEPbJ1vzlQAFQu1A/join  https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow
4/4/20231 hour, 5 minutes, 35 seconds
Episode Artwork

Take Back Your POWER! Top Signs You're Giving Your Power Away & How to Take it Back with Caroline Myss

It's hard to know when we're giving our power away, and harder still to know how to take it back. That's why this show with Caroline Myss is so powerful and important. You'll learn the top signs you're giving away your power, how to stop it, change it, and how to truly empower your life!   Caroline Myss is a world-renowned expert and a highly acclaimed speaker in the field of energy medicine, human consciousness, spiritual healing, mysticism, health and archetypes. She's the author of several best-selling books, including "Sacred Contracts" and "Anatomy of the Spirit" and has helped thousands of people around the world to transform their lives by harnessing the power of archetypes.   Check out: https://www.myss.com/    Video show: https://youtu.be/0Ihwx6dMFgc    To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics Join Our YouTube Membership for behind-the-scenes access - https://www.youtube.com/channel/UCVoOM-cCEPbJ1vzlQAFQu1A/join  https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow
3/30/202358 minutes, 22 seconds
Episode Artwork

444 and 111! Hidden Messages in Angel Numbers, and What They Mean for You! Michael Sandler

Your Angels and guides speak to you with numbers. They have meanings, importance, AND hidden messages. In this show, you'll find out just what they are. Michael Sandler covers many Angel numbers such as 111, 222, 333, 444, 555, 666, 777, 888, and 999 to help you understand what your angels are trying to communicate to you!   In this episode, you'll learn about the symbolism and numerology behind these numbers, as well as how they relate to your spiritual path, life purpose, and personal growth. You'll be left with a deeper understanding of the hidden messages in angel numbers, and the tools you need to interpret them in your own life.    To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics Join Our YouTube Membership for behind-the-scenes access - https://www.youtube.com/channel/UCVoOM-cCEPbJ1vzlQAFQu1A/join  https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow
3/28/20231 hour, 22 minutes, 39 seconds
Episode Artwork

Top Signs YOU Have Hidden Trauma & How to Heal It! Michael Sandler & Judith Richards

If you're facing anxiety, stress, PTSD, and Depression, chances are there's a trauma or unresolved traumatic event in your past that's keeping you stuck. And when you learn how to resolve it, and leave it in the past, the symptoms naturally resolve themselves.    In this show, I talk with Judith Richards about hidden, and not-so-hidden traumas and how to resolve them, so you can finally live your life! In this episode, Judith shares her insights on the top signs that indicate you may have hidden trauma and offers practical tips and strategies for healing.   Judith Richards is a trauma resolution therapist with over 20 years of experience helping people heal from hidden and not-so-hidden traumas. In this episode, she shares her insights on the top signs that indicate you may have hidden trauma and offers practical tips and strategies for healing.   To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics Join Our YouTube Membership for behind-the-scenes access - https://www.youtube.com/channel/UCVoOM-cCEPbJ1vzlQAFQu1A/join  https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow
3/23/20231 hour, 42 minutes, 34 seconds
Episode Artwork

Why "Bad" things Happen, to Good People! Michael Sandler

We've all seen it, felt it, or experienced it, "Bad" things happening just when the going gets good or seeing huge challenges happen to the best people we know.   So the question is, why does this happen, is there a reason, and why does it seem so unfair? In this show, we'll look at why these things happen, what you can do about it, and what they mean for you!   To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics Join Our YouTube Membership for behind-the-scenes access - https://www.youtube.com/channel/UCVoOM-cCEPbJ1vzlQAFQu1A/join  https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow
3/21/202349 minutes, 58 seconds
Episode Artwork

Transform Your Health with Energy Medicine Techniques for Instant Healing and Immune Boosting | Donna Eden

Did you know a simple stroke of your arm can help heal your heart? And pressing one spot by your armpit can literally boost your immune system?   In this podcast, Donna Eden, a renowned energy medicine practitioner, shares simple yet powerful techniques for instant results in energy healing. By using simple touches, brushes, and presses, you can activate your body's natural healing abilities, strengthen your immune system, reduce inflammation, and even heal your heart.   Donna explains why it's important to "trace your meridians" every day, and shares a couple's technique that can transform your relationship and help you feel much better. She also explains what the triple warmer is and why it's essential for your immune system.   The show highlights a daily energy-healing technique that only takes five minutes a day but can supercharge your body and improve your overall well-being. With over 30 years of experience in energy medicine, Donna Eden has dedicated her life to helping others discover the life-changing benefits of energy healing. She offers easy-to-use techniques that can help keep you healthy and prevent sickness.   Whether you're looking to sleep better, increase your energy levels, or heal from an injury or illness, this show offers valuable insights and practical tips that you can use every day to boost your health and well-being. So tune in and discover the power of energy healing for yourself!   Get your copy of Energy Medicine: Balancing Your Body's Energies for Optimal Health, Joy, and Vitality - https://amzn.to/3CvIewd https://edenmethod.com/    To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics Join Our YouTube Membership for behind-the-scenes access - https://www.youtube.com/channel/UCVoOM-cCEPbJ1vzlQAFQu1A/join  https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow
3/16/20231 hour, 17 minutes, 28 seconds
Episode Artwork

Why Your ANGELS Chose YOU & Who is By Your Side! Michael Sandler

Ever wondered if Angels are by your side, and if so, WHY they chose you? In this show we'll look at why you chose you, when they're here, whether they're here for the long run, or just for a moment, and what it all means for you!    Plus we'll look at your Guardian Angel, why they chose you, what it means, and what you need to know about this special being. This will be one special, Angelic event!    Baby Hana's reaction while on the boat ride. https://youtu.be/7Jk5NkVMDNg?t=371    To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics Join Our YouTube Membership for behind-the-scenes access - https://www.youtube.com/channel/UCVoOM-cCEPbJ1vzlQAFQu1A/join  https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow
3/14/20231 hour, 2 minutes, 15 seconds
Episode Artwork

Top Signs a Spirit is Attached to YOU! How to Clear Negative Spirits & Entities! Dr. Bradley Nelson

If you have ever experienced persistent physical or emotional discomfort or wondered if you have an entity, a parasite, or are under an energetic attack, then is this show for you! Michael Sandler and Dr. Bradley Nelson discuss the top signs of a negative entity or spirit attachment and a powerful technique to clear them or negative energies from you ONCE and for ALL.    Dr. Bradley Nelson is an internationally-renowned teacher, a brilliant healer, and the creator of The Emotion Code and The Body Code: Unlocking Your Body's Ability to Heal Itself.    Discover Energy Healing with Dr. Bradley Nelson: https://discoverhealing.com    Visit: https://drbradleynelson.com/    To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics Join Our YouTube Membership for behind-the-scenes access - https://www.youtube.com/channel/UCVoOM-cCEPbJ1vzlQAFQu1A/join  https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow
3/9/20231 hour, 2 minutes, 40 seconds
Episode Artwork

How To Live Your Best Life by Awakening & Hearing Your Soul's Voice with Michael Sandler

To live your greatest, most in alignment, on purpose, and on path life, we need to hear from our souls. But we get lost when we come to planet earth, and it feels like we've disconnected.   But the soul is always speaking, trying to get us back together again. And there is a way how!    In this special show, you'll find what your Soul is saying, and how to make you whole again.   To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics Join Our YouTube Membership for behind-the-scenes access - https://www.youtube.com/channel/UCVoOM-cCEPbJ1vzlQAFQu1A/join  https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow
3/7/202355 minutes, 49 seconds
Episode Artwork

How Inherited Family Trauma Shapes Your Life & What You Can Do About It! Mark Wolynn

If you’ve ever felt angry, afraid, or don’t understand why in the world you act, or re-act the way you do, then do we have the It Didn’t Start With You, show for you!   Michael Sandler speaks with Mark Wolynn, founder and director of the Family Constellation Institute, and author of the acclaimed book "It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle".   Mark Wolynn shares insights into how inherited family trauma shapes who you are and what you do, and how early traumas in your family history can be passed down through generations affecting our beliefs, relationships, and our sense of self in such profound ways. But most importantly, how to END the cycle once and for all!   Mark Wolynn is a leading expert on inherited family trauma. As the director of The Family Constellation Institute in San Francisco, he trains clinicians and treats people struggling with depression, anxiety, panic disorder, obsessive thoughts, self-injury, chronic pain, and illness. A sought-after lecturer, he leads workshops at hospitals, clinics, conferences, and teaching centers around the world. He has taught at the University of Pittsburgh, the Western Psychiatric Institute, Kripalu, The Omega Institute, The New York Open Center, and The California Institute of Integral Studies. His articles have appeared in Elephant Journal and Psych Central, and his poetry has been published in The New Yorker.   Visit: https://markwolynn.com/it-didnt-start-with-you/    To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics Join Our YouTube Membership for behind-the-scenes access - https://www.youtube.com/channel/UCVoOM-cCEPbJ1vzlQAFQu1A/join  https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow
3/2/20231 hour, 6 minutes, 52 seconds
Episode Artwork

Discover the SIGNS That You Can't Afford to Miss from the Universe with Michael Sandler

Could you be missing out on the messages from the Universe? The Universe is ALWAYS speaking to you, but it's often hard to hear or notice the messages unless you KNOW what to look for.    You'll learn the signs, that are subtle and not-so-subtle, that you don't want to miss, and how to know for sure, that the Universe is speaking to you!   To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics Join Our YouTube Membership for behind-the-scenes access - https://www.youtube.com/channel/UCVoOM-cCEPbJ1vzlQAFQu1A/join  https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow
2/28/202353 minutes, 49 seconds
Episode Artwork

How to Face Your Fears & the REAL Reason You Feel Fear! Michael Sandler and Bill Bennett

Fear isn't just biological, but there's a key reason or reasons for it - according to experts such as Dr. Joe Dispenza, Bruce Lipton, Caroline Myss, and many more.    In this fascinating live event, I'll be talking with Bill Bennett, the award-winning documentary filmmaker of Facing Fear, about the REAL REASONS we feel fear, according to Joe, Bruce, Caroline, and many more.    And it's NOT what you think it is! So stay tuned, and set yourself free!   Check out: https://facingfearfilm.com/    Watch the live event on YouTube: https://youtu.be/4BpRqhbOiRM    To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics Join Our YouTube Membership for behind-the-scenes access - https://www.youtube.com/channel/UCVoOM-cCEPbJ1vzlQAFQu1A/join  https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow
2/23/20231 hour, 22 minutes, 32 seconds
Episode Artwork

A Simple Technique to Calm The Voice in Your Mind! Michael Sandler

You don't have to listen to the freak-out party in your mind anymore. With one simple technique, you can stop the voices, plug back into Source Energy, and even feel better NO MATTER what just took place, in or out of your mind.   You'll learn a simple yet effective technique that can help you stop the inner turmoil and calm your internal monologue, no matter what is going on in your mind or in your life.     To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics Join Our YouTube Membership for behind the scenes access - https://www.youtube.com/channel/UCVoOM-cCEPbJ1vzlQAFQu1A/join  https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow
2/21/20231 hour, 5 minutes, 30 seconds
Episode Artwork

A Near-Death Experience, Profound Messages and Life-Changing Gifts! David Ditchfield's Inspiring Encounter with God

He was an atheist, and an alcoholic, and his life was falling apart. THEN he was run over by a train.    After being struck by a train, it became apparent that this near-death experience was a gift from his Angels, Guides, and even the Divine. It wasn't just a second chance, but a powerful message he brought back.   Not only did he receive a second chance at life, but he returned with newfound abilities, such as painting and writing music, which were previously unavailable to him. AND he was able to stop drinking cold.   David Ditchfield, Near Death Survivor, Musician, Symphony Composer, and author of a brilliant book on his near-death experience, “Shine On: The Remarkable Story of How I Fell Under a Speeding Train, Journeyed to the Afterlife, and the Astonishing Proof I Brought Back with Me.”   His profound experience and the messages he gained will help you transform your life as well--you'll discover your own gifts the Angels have embedded within you.   Get your copy of Shine On: The Remarkable Story of How I Fell Under a Speeding Train, Journeyed to the Afterlife, and the Astonishing Proof I Brought Back with Me - https://www.amazon.co.uk/Shine-Remarkable-Journeyed-Afterlife-Astonishing/dp/1789043654    To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow
2/16/20231 hour, 15 minutes, 51 seconds
Episode Artwork

Why Your Spirit Guides CHOSE You! Understanding Their Wisdom & Guidance with Michael Sandler

Did you know you have guides by your side, right now, at this very moment. In the most beautiful way, you are never alone, and many of your guides have been with you since the beginning of time. Others, come in with specific missions.   In this fascinating show, you'll begin to learn who is by your side and why, and of course, how you can get in better touch with them. So tune in and discover techniques to strengthen your connection with your guides and discover the messages they have for you.   With their wisdom and guidance, you'll gain a deeper understanding of your purpose and potential, and find the inspiration and courage to follow your dreams.    To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow
2/14/20231 hour, 36 seconds
Episode Artwork

Use This Revolutionizing Time and Energy Management Strategy & Reclaim Your Life! Kate Northrup

If you’ve ever wanted to get more out of life without sacrificing what matters most, then do we have the Energize Your Life show for you!   Today I’ll be talking with Kate Northrup about a a revolutionary approach to time and energy management   Kate Northrup is an entrepreneur, best-selling author, mother and the author of a brilliant must read book on reclaiming your time and your life, Do Less.   Do Less Self-Improvement & Self-Help Topics Include: What was Kate’s childhood like growing up with Dr. Christiane Northrup for a mom? What’s the global evidence for doing less? What do we know about how doing less affects the brain? What does it really mean to do less? What happens when people regularly take breaks? What can we learn from Jason Fried and Basecamp (formerly known as 37signals)? What do we learn about society valuing masculine vs. feminine qualities? Do we all have these qualities inside of us? What’s the importance of balancing these qualities? What do moon cycles have to do with anything? What are the 4 moon cycles – and does it affect men as well as women? What’s the cycle for planting seeds of creation? What’s the cycle to tap into our creative wisdom? What is Egg Wisdom? What is the phase where are energy begins to turn inward? What is the phase where it’s most important to rest and reflect? What does it mean to see the world through a cyclical lens? What is an upward cycle of success? What’s a fertile void and do we all experience them? What do we do if we hit a fertile void? Why don’t we want to get anxious if we’re not inspired enough or feel your doing enough? What does it mean to “egg it on”? What’s a daily energy tracker? How do we discover what matters most to us? What does it mean that energy saves is always time saved?   Visit: https://katenorthrup.com/book/    To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow
2/9/202356 minutes, 16 seconds
Episode Artwork

Top Signs You Have TRAUMA That GETS to be HEALED & Eliminate Stuck Energy! Michael Sandler

You may have stuck energy, or energetic trauma that is holding you back, or keeping you in a state of fear, worry, and anxiety--to say the least!   In this enlightening show you'll learn if you have stuck energy, or trauma stuck inside, and if so, on how to effectively release it and set yourself free!   Stuck energy, also known as energetic trauma, is negative emotions and experiences that have become trapped within your energy field and are affecting your daily life.   This can manifest as physical pain, emotional blocks, and limiting beliefs. And if you don't release this stuck energy, it can hold you back from living a fulfilling life and reaching your full potential.   By releasing this trapped energy, you can restore balance and harmony to your mind, body, and spirit, and allow yourself to move forward with greater ease and purpose.   To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow
2/7/202349 minutes, 18 seconds
Episode Artwork

Are You SECRETLY Psychic? Unlock Your HIDDEN Psychic POWERS for 2023! Cyndi Dale and Michael Sandler

Are we all psychic? If you ever wanted to become psychic or discover your psychic abilities, then do we have the show for you.   Today I'll be talking with Cyndi Dale intuitive, healer, energy worker, and the author of many books, and a true favourite of mine Awaken Clairvoyant Energy, and that's just what we'll talk about today, how to become psychic, open up your psychic abilities, and see beyond the veil. Are you ready to shine?!   Visit: https://cyndidale.com/    To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow
2/2/20231 hour, 11 minutes, 12 seconds
Episode Artwork

How YOU Are Protected by Angels & How to CALL in Miracles with Michael Sandler (POWERFUL!)

Yes, this weekend Angels, literally SAVED our LIVES! They do it for all of us, but rarely so blatantly.   Join us in this show to learn how they're helping you, why they're helping you, what it all means, and how to CALL in the Miracles! Yes, how does it get any better than this!   And thank you Angels, Thank you Guides!   To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow
1/31/202347 minutes, 18 seconds
Episode Artwork

The Challenges of Being an Empath! Learn to MASTER Your Empathy with Anita Moorjani

Have you ever been called SENSITIVE? It’s a compliment! Better yet.. A SUPER POWER!   This is a POWERFUL Interview for anyone that may be what the world calls “sensitive” or in better words, an empath. Learn how to MASTER your empathy, gain CONFIDENCE and CLARITY with your FEELINGS. Tune out from the negativity and aggressive energy in the world, know your truth and proceed to living a life dancing to YOUR OWN beat. We’re told we should not have an EGO, but in reality.. an Empath with a healthy ego is a real life SUPER POWER.   We're joined by Anita Moorjani, author of the New York Times bestseller "Dying to be Me," with her NEW BOOK, "Sensitive Is The New Strong."   We learn more on Anita’s story; how she worried herself sick (LITERALLY) leading her to battling stage 4 cancer, how she recovered from it stronger than ever. Anita managed to embrace her sensitivity, empathy and EGO which formulated for her success, where she now lives in her TRUEST power helping empaths worldwide.   This is a must listen for anyone wanting to take control of their life, embrace themselves and live in complete truth.   Visit: https://www.anitamoorjani.com/    To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow
1/26/20231 hour, 18 minutes, 51 seconds
Episode Artwork

Increase Your Psychic Powers and Get Access to Secret Knowledge​! Michael Sandler

We all have psychic abilities--and it doesn't require being born with a gift. This power is in each and every one of us.    In this special show, you'll learn the simplest, easiest way, to increase your abilities, and hear from the other side!   Plus a POWERFUL exercise to OPEN your Third Eye!   ✍ Automatic Writing 101 – Thurs, Feb 16th, 2023 👉Turn your journaling into channeling! ➡ Reserve your spot - https://www.inspirenationuniversity.com/offers/4rZzztvj/checkout?coupon_code=ANGELS50  Save 50 dollars!   🌠 Join Michael's School of Mystics! ➡ https://www.inspirenationuniversity.com/offers/wsp7xTHE?coupon_code=ELEVATE60    To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow
1/24/202352 minutes, 19 seconds
Episode Artwork

An EPIC Shift is Coming! Channeled Messages from The Guides for 2023 with Paul Selig

There's a POWERFUL Shift coming and ways for you to prepare. Channeled by Paul Selig, the Guides have powerful words to share with you for 2023 and beyond. AND if you listen, and do what's needed to be done, you'll find yourself in the upper room, completely redesigning what's possible for you, AND all of Humanity.   In this special show, you'll learn what's coming, how to get to the Upper Room, AND even what to look out for. Be prepared - this changes everything!   Paul Selig is an award-winning spiritual author, psychic medium and gifted channel.   Check out the upcoming events with Paul Selig https://paulselig.com/events/    Paul Selig's Students of the Guides: https://www.studentsoftheguides.com/    To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow
1/19/20231 hour, 2 minutes, 56 seconds
Episode Artwork

The Guides Say "You MUST Do This ONE Thing" for a Better Year Ahead! Michael Sandler

We talk all about having a sacred safe space, a holding space to go to a place of silence and peace, all for you!   A place where you can clear all the stress, worries and fears, and let go of the extra energy that is not yours, cut the cords of the energies that are holding you down, and truly discover what energy is yours!   For this can be a much, MUCH better year than 2022 ever was, and with the Guides help, I'll show you how!   🌠 Join Michael's School of Mystics! ➡ Discount: $60.00 USD off FOREVER! https://www.inspirenationuniversity.com/offers/wsp7xTHE?coupon_code=ELEVATE60    🌟 FREE! Get your daily dose of high vibrational goodness: https://dailywoohoo.com   To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow
1/17/202350 minutes, 35 seconds
Episode Artwork

Find Greater Happiness & Meaning Through Your Work! Think Like Leonardo Da Vinci with Michael Gelb

Work doesn't have to be devoid of meaning and fulfillment. You can lead a meaningful and purpose-driven life (and find your purpose) and your work and career can be a valuable part of it!   Michael Gelb, author of How to Think Like Leonardo Da Vinci and the Healing Organization shows you how to find more fulfilling work, more meaningful work, and how to pull more meaning out of your work.   Key Points Discussed:  What we can do at work to begin to change the world. Being more successful by being consistently kind and focusing on the needs of those around us. Shifting businesses to the notion of stakeholders rather than just shareholders. How do we as individuals choose which companies to work for to support that which supports us? Planned obsolescence and how exploitative it is of customers and the earth. What we can do when we are in a company that is performing shock experiments on its employees and customers? What do we do if we’re in the barrel and can we actually make a difference when we’re feeling we can’t? Out of all companies, which one expresses the most positive story or best model for us to understand moving forward? Healing ourselves and aligning our daily lives around a higher intention. The truly human leadership by Bob Chapman at Barry Wehmiller companies. The power of an idea that is just right for its time.   Visit: https://michaelgelb.com/    To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow
1/12/202351 minutes, 17 seconds
Episode Artwork

The REAL Reason You're So Sensitive: Discover Your Super Power for the New Year! Michael Sandler

If you've ever been told you're "too sensitive" then this show is for you!   There is no such thing as being too sensitive, too sensitive actually means you are more tuned in. As an empath, you feel things more! We'll look at what this sensitivity really means, and why it's really your greatest super skill - to help you play on BOTH sides of the veil!   🌠 Join Michael's School of Mystics! ➡ Discount: $60.00 USD off FOREVER! https://www.inspirenationuniversity.com/offers/wsp7xTHE?coupon_code=ELEVATE60    🌟 FREE! Get your daily dose of high vibrational goodness: https://dailywoohoo.com   To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow
1/10/20231 hour
Episode Artwork

2023 SHOCKING ASTROLOGY PREDICTIONS! What To Expect & How to PREPARE | Dr. Michael Lennox

We're in for great shifts and changes in the world in 2023, for this coming year is dominated by ingresses, planets changing signs. But what exactly do these big changes mean for us? If you're wondering what is coming for the New Year, then do we have the 2023 Astrology Prediction show for you.   Today I'm joined by Dr. Michael Lennox, my all time favourite astrologer and creator of the Daily Astro Alerts, about all things Astrology in the New Year and how to prepare for a SHOCKING year ahead!   Yearly Astrology Forecast 2023 with Dr. Michael Lennox: https://michaellennox.com/classes/yearly-astrology-2023/    Finding Your Voice class with Dr. Michael Lennox: https://michaellennox.com/classes/find-your-voice-2023/    To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow
1/5/20231 hour, 21 minutes, 27 seconds
Episode Artwork

How to Open Your THIRD EYE for the New Year - The ONE Simple Thing You Can Do! Michael Sandler

Happy New Year! According to the Angels and Guides, there's just ONE thing you need to do for the New Year ahead, that will change EVERYTHING!   One simple thing we talk about in this podcast will show you how! And YES, it DOES involve your Third Eye in the most powerful, beautiful way! Let's raise your vibration, open your third eye and focus on the things that bring you up, way up!   🌟 FREE! Get your daily dose of high vibrational goodness: https://dailywoohoo.com    🌠 Join Michael's School of Mystics! ➡️ https://www.inspirenationuniversity.com/offers/wsp7xTHE?coupon_code=MYSTICAL60    To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow
1/3/20231 hour, 22 minutes, 1 second
Episode Artwork

Practical Ways for Achieving Lasting Happiness using Traditional Wisdom & New Science | Dr. Rick Hanson

If you’ve ever wanted more happiness during this exceptionally trying time, then do we have the Neurodharma show for you.   We'll talk all about practical techniques you can use to find more lasting happiness using ancient traditional wisdom and new science, ancient traditional wisdom for achieving the highest happiness in day to day life.   I’ll be talking with Dr. Rick Hanson, neuro-psychologist, brain expert, and the best-selling author of “Hardwiring Happiness”, “Just One Thing”, “The Buddha’s Brain”, “Resilient”, and his latest incredibly peaceful and enlightening book, “Neurodharma”   Visit: https://www.rickhanson.net/    To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow
12/29/202255 minutes, 19 seconds
Episode Artwork

How Do I Make My Dreams Come True in 2023? Do This Simple Practice For a Brighter Year Ahead | Michael Sandler

There's a power in the solstice few know about, and even less use. It's a power to create, to see your dreams come true, and certainly to create a better brighter year ahead.   All religions and all holidays point to it, they illuminate the dark, AND give gifts - and those gifts have a powerful symbolic meaning. AND there's a simple practice you can do, and MUST do on the solstice, to bring in the year you desire...and I'll share it with you in this show!   🌟 FREE! Get your daily dose of high vibrational goodness: www.dailywoohoo.com    Join Michael's School of Mystics! https://www.inspirenationuniversity.com/offers/wsp7xTHE?coupon_code=ILLUMINATE60    To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow
12/27/20221 hour, 2 minutes, 11 seconds
Episode Artwork

A SACRED Indigenous PROPHECY for Setting Yourself Free! Indigenous Wisdom with Dr. Anita Sanchez

How would you like to set yourself free from guilt and from the past? A sacred prophecy states that with the help of indigenous wisdom, setting yourself free can become an easier process.   When you set yourself free, your life becomes more fulfilling and positive, and this is why learning how to set yourself free is so important.   If you’ve ever wanted to set yourself free, then do we have the Four Sacred Gifts show for you.   Today I’ll be talking with Dr. Anita L. Sanchez about indigenous wisdom for modern times and how it can bring us peace and set us free. Learn about the sacred prophecy and the wisdom of indigenous healers which has been passed down over time.    Dr. Anita L. Sanchez is a powerful visionary of Mexican American and Aztec heritage, an Amazon rainforest guide with Pachamama Alliance, and the author of an incredibly beautiful and powerful book I consider a must-read for all of us, “The Four Sacred Gifts”   Key Points Discussed:  A piece of indigenous wisdom to begin changing our lives at this moment. The prophecy of the sacred eagle hoop. What is indigenous and did we all start out as indigenous. The meaning of acting as if we have no relations. What does it mean to be in right relation to nature? Honoring the sacredness of all things and remembering that everything we do is interconnected. What happened on a hot mid-summer afternoon in 1967? The importance of truly forgiving even the unforgivable. Standing Rock and its importance. We are nature and the universe in human form. What does it mean to listen with the softest part of your ear.  The fourth sacred gift: The power of hope in action . What is the great mystery.   Visit: https://foursacredgifts.com/    To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow
12/22/20221 hour, 19 minutes, 25 seconds
Episode Artwork

Feeling Stuck? Learn How To Get DIVINE Guidance from BEYOND the VEIL! Michael Sandler

It's so hard to know what to do these days, about nearly anything and everything. Fortunately, your Angels and Guides are always speaking to you. It's simply a matter of learning how to hear from them, discern what's coming from them (rather than your ego), and learn how to communicate with them, each and ever step of the way.   In this fascinating episode you'll learn how to ask, hear, get guidance, and even QUESTION your guides to be sure you're on the right track, and that it's NOT coming from your THINKING mind.   Join us Automatic Writing 101 – Promo code: ANGELS50 https://www.inspirenationuniversity.com/automatic-writing-experience    FREE! Get your daily dose of high vibrational goodness:  https://dailywoohoo.com    To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow
12/20/202256 minutes, 24 seconds
Episode Artwork

How to Live with Flow & Ease! Finding the Path of Least Resistance with Michael Sandler and CJ Liu

If you've ever wondered what to do, which to choose, where to turn or what in the world to do with your computer then do we have the Path of Least Resistance show for you.   Today I'm joined by CJ Liu from the Fire It Up With CJ show, we'll be talking about finding the path of least resistance and more on dancing babies, chicken feet, study buddies, Elton John, unconscious neurobiology, monkey mind, anniversary, pinetree massacre, Roo Roo flying lessons and what in the world an RV named "Burp" has to do with anything!   Are you ready to shine?   Visit: https://www.fireitupwithcj.com/    To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow
12/15/202236 minutes, 29 seconds
Episode Artwork

How to Shine BRIGHTEST in the DARKEST Months! Raise Your Vibration with Michael Sandler

While it's the darkest time of year, it's also easiest to see the light - and when you learn how to call in help, and crank up that inner flame, you begin illuminating the entire world around you!   So welcome to this extra-special, extra-bright event, and you'll learn how to turn this into the BRIGHTEST time of year, and raise your vibrational frequency of love as you begin playing and bathing in the light.   Sign up for my FREE daily newsletter for high-vibration content - https://www.dailywoohoo.com/    To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics https://inspirenationshow.com/ https://www.dailywoohoo.com/ - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow
12/13/202251 minutes, 11 seconds
Episode Artwork

How to Heal Your Life with Love and Laughter! Live Life Happier with Dr. Bernie Siegel

If you’ve ever wanted to heal from illness, or feel better about your life, then do we have the Humor and Healing show for you.   I’ll be talking with Dr. Bernie Siegel, about how to laugh your way to self-healing, and happiness.   Bernie Siegel is an American writer and retired pediatric surgeon, who writes on the relationship between the patient and the healing process and the best selling author of numerous books including Love, Medicine and Miracles, Love Animals and Miracles, The Art of Healing, and a phenomenal little audiobook Humor and Healing.   Topics Include: What does it mean to become a love warrior? What it means to send someone love and help change their life? What is 365 Prescriptions for the Soul? How do we heal from the feeling that we are a failure? What we can learn from stories about our life? What we can learn from Simon and Garfunkel? Why you want to wear a bandage when you are not injured! What is the importance of sharing what is ailing you with others? Why people never die, and what it means for you? What laughter means for our health? Why your attitude is so important for your survival? What we can learn from people who have a few months to live? What people have done when they were told they were dying that dramatically extended their lives? What does it mean to choose to live? What does it mean to take back the reigns of your life? How can parents “use love as your weapon”? What does it mean to breathe peace?   Dr. Bernie Siegel was born in Brooklyn, NY. He attended Colgate University and Cornell University Medical College. He holds membership in two scholastic honor societies, Phi Beta Kappa and Alpha Omega Alpha and graduated with honors. His surgical training took place at Yale New Haven Hospital, West Haven Veteran’s Hospital and the Children’s Hospital of Pittsburgh. He retired from practice as an assistant clinical professor of surgery at Yale of general and pediatric surgery in 1989 to speak to patients and their caregivers.   In 1978 he originated Exceptional Cancer Patients, a specific form of individual and group therapy utilizing patients’ drawings, dreams, images and feelings. ECaP is based on “carefrontation,” a safe, loving therapeutic confrontation, which facilitates personal lifestyle changes, personal empowerment and healing of the individual’s life. The physical, spiritual and psychological benefits which followed led to his desire to make everyone aware of his or her healing potential. He realized exceptional behavior is what we are all capable of.   Bernie, and his wife and coworker Bobbie, live in a suburb of New Haven, Connecticut. They have five children and eight grandchildren. Bernie and Bobbie have co-authored their children, books and articles. Their home with its many children, pets and interests resembled a cross between a family art gallery, museum, zoo and automobile repair shop. It still resembles these things, although the children are trying to improve its appearance in order to avoid embarrassment.   www.dailywoohoo.com - Sign up for my FREE daily newsletter for high-vibration content.   To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics https://inspirenationshow.com/ -  www.dailywoohoo.com - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow
12/8/20221 hour, 10 minutes, 34 seconds
Episode Artwork

How to Raise Your VIBRATION! Use This One SIMPLE Energy-Changing Technique! Michael Sandler

We've all heard it before, we come from an unlimited Universe, filled with abundance--but it often doesn't feel that way when we're exhausted, worn-out, and our energy is flat. However, there is a Secret to raising your vibration, plugging back into this unlimited energy, and finding a way to feel much, MUCH better.   It takes 3 important but simple steps and in this show you'll learn secrets from the Angels, for doing just this!   www.dailywoohoo.com - Sign up for my FREE daily newsletter for high-vibration content.   To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics https://inspirenationshow.com/ -  www.dailywoohoo.com - Sign up for my FREE daily newsletter for high-vibration content. ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow
12/6/202244 minutes, 59 seconds
Episode Artwork

How To Find True Inner Peace! Lessons of Inner Peace from a Monk in Thich Nhat Hanh’s Plum Village | Phap Ban

If you're looking for more peace, stillness and ease in your life, then do we have the Plum Village, an Artist’s Journey, show for you.   Today I’ll be talking with Phap Ban, Plum Village Monk, on finding inner peace and teachings from Thich Nhat Hanh’s Plum Village.   Phap Ban is a Disney Artist, Plum Village Monk, and the author of a beautiful, peaceful, work of art, Plum Village: An Artist's Journey.   Plum Village Self-Improvement & Self-Help Topics Include:  What was Phap Ban’s relationship to spirituality growing up? How did he begin drawing? When did he begin working with Disney? What was the importance of the book “Introduction to Zen”? What drew Phap to meditation at 24? How did he find himself at Thich Nhat Hanh’s Plum village? What was the allure? How did he end up leaving his life behind? How’d he end up becoming a monk? What was the peace he began to find? What is a beginner’s mind and how do we return to one? What does it mean it takes a lot of courage to be happy? How do we first begin to experience the silence? How do we let go of the mind? What’s the importance of gratitude??? How can nature help us find the stillness within??? What is Phap Ban’s practice now? What is the importance of daily repetitive actions??? How can artwork or drawing help us tap back into the silence? What is the illusion of separation?   Visit: https://www.facebook.com/phap.ban.claudio.panarese/    To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics https://inspirenationshow.com/ ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow
12/1/20221 hour, 13 minutes, 57 seconds
Episode Artwork

The ANGELS You Never Knew Existed & What They Mean for YOU! Michael Sandler

There are very specific Angels, for VERY specific tasks, and yet, we often don't know who to call, why they're here, or even how to reach out--until now. In this special event, you'll learn some of the most special Angels, you never knew existed, and how to effectively reach out to them, and get the higher-level help you need! And how does it get any better than this?   Sign up to Michael's FREE Newsletter! Your daily dose of uplifting inspiration and high vibrations with our new daily newsletter http://www.dailywoohoo.com/    To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics https://inspirenationshow.com/ ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow
11/29/202258 minutes, 56 seconds
Episode Artwork

How to Reprogram Your Self-Image for Greater Happiness, Direction & Success with Psycho-Cybernetics! Mitch Horowitz

Do you want to get more more living out of life? Then do we have the Pyscho-Cybernetics show for you! Today I’ll be talking with Mitch Horowitz about how to steer your mind to a productive useful goal, so you can reach the greatest port in the world, happiness and a peace of mind. And the learnings we can take away from Dr Maxwell Maltz book, Psycho-Cybernetics   Mitch Horowitz is a PEN award winning writer and a former editor in chief at Tarcher Perigee about one of my one of my all-time favorite books, Psycho-Cybernetics Maxwell Maltz.   Psycho-Cybernetics Self-Improvement and Self-Help Topics Include: What is psycho-cybernetics Who was Dr. Maxwell Maltz? How did a plastic surgeon come to write a self-help book What does it mean that man has a machine which he uses? What’s the self-image, and how is it a self-fulfilling loop? What’s imaginary ugliness? What’s the success mechanism or the built-in guidance system What’s the importance of being goal oriented? Are mistakes a bad thing? What’s the real secret to visualization? What’s the best way to imagine ourselves (finding success, living dreams, etc.) What does it mean to be hypnotized by our beliefs? How do we dehypnotize ourselves? Why do we want to examine and re-examine our beliefs? Why’ don’t we want to be too careful? How can happiness be cultivated and developed? What’s a happiness habit? How do we reprogram our self-image? What’s the importance of persistence? How do we move past self-doubt? How do we chose the right path in life? One homework assignment to help you overcome setbacks   Visit: https://www.mitchhorowitz.com/    To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics https://inspirenationshow.com/ ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow
11/24/20221 hour, 10 minutes, 30 seconds
Episode Artwork

Find Certainty in Uncertain Times (FROM YOUR GUIDES) Connecting with the OTHER Side! Michael Sandler

While these times may seem crazier than ever, there are ways you can find certainty, stability, and even peace.   In this special event we'll look at how to connect with the other side, hear from your guides, and find the certainty you need to get through these times, or even just catch your breath!   To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics https://inspirenationshow.com/ ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
11/22/202258 minutes, 12 seconds
Episode Artwork

The GREATEST Secret to Self-Healing! How We Can All Heal with Eric Pearl & Jillian Fleer

At some point in our lives, we all need some healing assistance - not from a doctor, but instead from a higher frequency. We can call this self-healing, alternative healing, or energy healing, but we need a way to summon something special in order to heal. And that's what tonight's show is about. About a Secret to summoning in a power much greater than we ever realized we have.   Today I'll be talking with Dr. Eric Pearl & Jillian Fleer of Reconnective Healing about connecting with your innate healing within and how to use it for yourself and others.   Dr. Eric Pearl & Jillian Fleer of Reconnective Healing are authors of their newest book The Direct Path to Healing: A Trinity of Energy, Light & Information.   The Direct Path to Healing: A Trinity of Energy, Light & Information: https://www.amazon.com/Direct-Path-Healing-Trinity-Information/dp/1958848409    The Portal - Online Course: https://www.thereconnection.com/reconnective-healing-the-portal-level-1/    To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics https://inspirenationshow.com/ ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
11/17/202257 minutes, 28 seconds
Episode Artwork

The SURPRISING Secret for Tapping Into Greater Peace & Calm with Michael Sandler

There's a Secret so powerful and so close, that can give you the peace you need, but that is rarely used. In this special show, I download a teaching from the Guides of AWE on how you can tap into this peace, now, and in your most trying moments. For you deserve peace, and it's closer than you think!   Join Michael's School of Mystics! $60.00 USD off forever - https://www.inspirenationuniversity.com/offers/wsp7xTHE?coupon_code=MYSTICAL60    To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics https://inspirenationshow.com/ ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
11/15/202250 minutes, 57 seconds
Episode Artwork

How to Recognize Angel Numbers & The Meaning Behind Them with Kyle Gray

If you’ve ever wanted to get guidance from the Angels or wondered what in the world one, one, one, one has to do with anything, then do we have the Angel Numbers show for you.   Today I’ll be talking with Kyle Gray about the message and meaning behind one, one, one, one, (1111) and other number sequences, and what they mean for you.   We look at repeating numbers, ascending numbers, mirroring numbers, and much more, as you learn how to interpret the language of numbers and numerology from the Angels.   You’ll also learn how to communicate with the angels, speak to the angels, and get help from the angels.   Kyle Gray is one of the UK’s youngest, most sought after angel experts, the author of at least 6 books, the creator of at least three angel card decks, and the author of a fascinating guide for getting guidance from the angels, Angel Numbers: The Message and Meaning Behind 11:11 and Other Number Sequences.   Key Points Discussed: The ultimate message that we are one with everything that is and ever will be The angelic time period that Kyle was in and how open and receptive he was for what took place  Finding the reason in a happening versus something happening for a reason  Seeing his deceased nana at age 4 and his dog scratching on the walls from the other side  The medium who foresaw Kyle becoming the youngest medium in the UK Getting government funding to start a spiritual business at just 17 years When did you start recognizing numbers or when did they start chasing you down?  The three things we should know when we start seeing numbers  What changes if we call on the angels versus if we just know they’re there?  How can angel numbers and being in a dance with them help us raise our vibration?  How the angels are shouting to get our attention and their tactical nature  10-10: On the cusp of something miraculous and 12-12: Healing and light  The receptive aspects of divinity and the triple digits that tell one that they’re a healer  The manifestation number and how it’s about abundance being given to us  A whole new language of communicating with the angels and of being open and receptive  The one way we can all begin to tune in more right now  Worthiness: The key to experiencing angels What’s the importance of loving ourselves? What do we do if we don’t believe we’re worthy of forgiveness?   Visit: https://www.kylegray.co.uk/    To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics https://inspirenationshow.com/ ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
11/10/20221 hour, 4 minutes, 19 seconds
Episode Artwork

How to Become an Alchemist: Transform the Energy Coming At You! Michael Sandler

If you've been feeling stressed, anxious or even hostile then do we have the How To Become An Alchemist & Transform Energy show for you. We all know there is an energy, or energies coming at us right now. It makes us feel stressed, anxious, and for some, downright hostile. But it doesn't have to be that way.   There are ancient and new practices, that can help you take in this energy and change it. Like turning lead into gold, you can become an alchemist of the energies all around, helping you live at a higher level.   Come join me for an Automatic Writing 12 week intensive to help you become a channel or a medium: https://shiftnetwork.isrefer.com/go/aweMS/a22275/    To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics https://inspirenationshow.com/ ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
11/8/202243 minutes, 15 seconds
Episode Artwork

Everything You Need to Know for Healing Protection! CRYSTALS 101 with Heather Askinosie & Timmi Jandro of Energy Muse

If you’ve ever been fascinated by crystals, and how they can help your life, then do we have the Crystal Muse Show for You!   Today I’ll be speaking with Heather Askinosie and Timmi Jandro, about everything crystals, and how to use them in everyday rituals to tune in to the real you!   Heather Askinosie and Timmi Jandro are the co-founders of Energy Muse, and the authors of an absolutely favorite new book of mine, Crystal Muse.   Crystal Muse Self-Improvement and Self-Help Topics Include: How did Heather get interested in stones? How did Heather & Timmi begin get interested in Crystals? What did the Big Island of Hawaii and the jungles of Belize have to do with learning about crystals? What were prosperity necklaces? How did they end up selling crystals to the Hollywood A List? Who were the flip-flop girls? How do we know crystals do anything? How do we use crystals in our daily lives? How do we choose a crystal? What’s the importance of saging the home? How does one do a clearing? What are the most important things to know about sage? What’s a space clearing ritual? What is Heather’s favorite crystal? What is Timmi’s favorite crystal? How do crystals help meditation? What are the benefits of shungite? How can you use shungite in your water? How can crystals help with EMF? How can clear quartz help us? How can hematite help kids? How can crystals help with prosperity? Which crystals are most important for prosperity? What are the benefits of Turquoise? What crystals help with pregnancy and conscious conception? How do we use crystals to remove negative energy? What are each of the crystals Heather and Timmi are wearing and what are the benefits of each one? Which are the most important crystals to have in our lives? How can crystals help our kids?   Visit: https://energymuse.com/    To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics https://inspirenationshow.com/ ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
11/3/20221 hour, 10 minutes, 29 seconds
Episode Artwork

How to Feel Great About Life & Choose Abundance and Joy! from Fear To Love with Alan Cohen

If you’ve ever wanted to feel better about living, feel great about life, leaves worries, guilt and heart-aches behind, then do we have the show for you!   Today we’ll be talking with Alan Cohen about his book, A Course in Miracles Made Easy: Mastering the Journey from Fear to Love. And about moving from fear to love, how to go from a place of worry and concern, to one of joy, abundance, and happiness. And how to truly be at peace in the moment, no matter what arises. Plus we’ll talk about, Pete the Duck, authority figurines, lifestyles of the rich in spirit, and why God has memory issues.   Alan Cohen, M.A., is the author of 24 popular inspirational books, including the best-selling The Dragon Doesn’t Live Here Anymore, the award-winning A Deep Breath of Life, and the classic Are You as Happy as Your Dog? He is a contributing writer for the New York Times #1 bestselling series Chicken Soup for the Soul, and his books have been translated into 24 foreign languages. His work has been featured on Oprah.com and in USA Today, The Washington Post and 101 Top Experts. Alan’s radio program Get Real is broadcast weekly on Hay House Radio, and his monthly column From the Heart is featured in magazines internationally.   Alan is a respected keynoter and seminar leader for professional meetings in the fields of personal growth, inspiration, holistic health, human relations, and achievement of work/life balance. He has served as Instructor of Individual and Group Dynamics at Montclair State College, stood on the faculty of Omega Institute for Holistic Studies, and is a professor at EnTheos Academy for Optimal Living. He has appeared on national radio and television, including Good Morning shows around the nation, and his seminars have regularly been broadcast via satellite on the Wisdom Channel and on Gaiam TV. He is a featured presenter in the award-winning documentary Finding Joe, celebrating the teachings of visionary mythologist Joseph Campbell.   Questions and Topics Include: When was Alan first exposed to Course in Miracles? How A Dragon Doesn’t Live Here Anymore was written at the same time Alan was reading A Course in Miracles How A Dragon Doesn’t Live Here Anymore lifted and changed his mind of consciousness? How did Alan Cohen feel when he was reading A Course in Miracles? How would Alan Cohen define A Course in Miracles Why Alan Cohen wrote A Course in Miracles Made Easy – to help people understand and sift through A Course in Miracles Where did A Course in Miracles come from and who scribed it? Who was Bill Setford and Hellen Suttman Was Hellen able to live A Course in Miracles after she scribed it? Why a lot of medium’s and channel’s lives don’t match their teachings How A Course in Miracles isn’t Christian, but is universal, even if written a bit in Christian language How the Lesson of A Course in Miracles is Love Why A Course in Miracles is not the ‘anti-Christ’ How we are all love How we are all beloved How no one has truly sinned How everyone belongs to Heaven How we are all Children of God What happened with Cliff Kline and the robber How do we choose love over fear? How do we recognize we’re going into a place of fear? Who played the voice of God in Moses? Why you don’t want to play it small and choose to be little What’s the difference between the small self and the great self? Any exercises we can do on a moment to moment basis to cultivate our greatness A technique from Christian Almayrac – Dr. Happiness What does it mean to Get Real? Why the world we think is real is actually the inside-out, upside down world Why we don’t want to ‘get real’? Why the Wright Brothers were told to ‘get real’? Why Alan Cohen doesn’t work with realists, but instead visionaries. Why Anwar Sadat only works with miracles How the ego is scared bleepless by a change from the status-quo Why the unknown is where the advancement takes place. What Pete the Duck has to do with anything Why it’s ultimately important and extremely vigilant to watch our thoughts Why you want to watch out for going down the rabbit hole of dark thinking How Jersey Al used to still be alive and well What’s a great pattern breaker to let emotions go? How we are all one and how we always meet ourselves wherever we go What is an authority figurine? How Mother Teresa stopped a war to save kids in Beirut during the war How the only power is spirit What does A Course in Miracles say about guilt and sin Why there is no sin, only errors Why God has memory issues – and sees only our love! What are lifestyles of the rich in spirit? How John Robbins wrote the Pulitzer Prize nominated Diet for a New America What Steve Jobs said about the spiritual value vs. material value How do you be a miracle worker? What advice would you give for parents based on A Course in Miracles   Come join me (Michael Sandler) for an Automatic Writing 12 week intensive to help you become a channel or a medium: https://shiftnetwork.isrefer.com/go/aweMS/a22275/  and join   Visit: https://www.alancohen.com    To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics https://inspirenationshow.com/ ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
11/1/20221 hour, 2 minutes, 36 seconds
Episode Artwork

How to Communicate with Deceased Loved Ones - It's Easier Than You Think! Michael Sandler

It's easier than you think to connect with Loved Ones, and perhaps even not-so-loved ones (think closure) on the other side of the veil, and tonight I'll show you how, and teach you the simplest, easiest ways to re-establish that connection! Just because they're "gone" doesn't mean they have to be gone for good. So come join me for this extra-special show!   Come join me for an Automatic Writing 12 week intensive to help you become a channel or a medium: https://shiftnetwork.isrefer.com/go/aweMS/a22275/    Guided Meditation to Raise Your Frequency to a Higher Octave in just 10 minutes - https://youtu.be/y1mkKv_4b38    To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics https://inspirenationshow.com/ ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
10/28/202245 minutes, 44 seconds
Episode Artwork

How to Get HELP and Hear CLEARLY from Your GUIDES! Suzanne Giesemann and Michael Sandler

Your guides are always here by your side and they have the answers for you, but they are waiting on you to ask the questions! Once you learn how to call in help from your spirit guides they will shift your perspective to a higher level and you will hear their messages clearly.   But how can you know if you are hearing messages from your guides or if it's coming from the egoic mind? What can you do to trust what you hear is coming from a higher perspective, source, spirit, guides?   That's exactly what this show is all about. Michael Sandler and Suzanne Giesemann talk about how you can get help from the universe and hear them clearly, right when we need it!   Suzanne Giesemann is a Messenger of Hope, an Angel Expert and the founder and teacher of The Awakened Way.   7 Keys to Navigate the Sea of Consciousness & Accelerate Your Innate Mediumship Skills - December 7, 2022 - https://suzannegiesemann.com/event/keystonavigate/    To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics https://inspirenationshow.com/ ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
10/26/20221 hour, 13 seconds
Episode Artwork

How to Raise Your VIBRATION & Get ANSWERS from the Universe! Michael Sandler

It seems like today something's always going "wrong" or that there's always another challenge - the question is, does it have to be this way, can we change our perspective and see whatever it may be in a new light? And is there any way to get the universe to give you lemonade for your lemons? How do we get answers fast, when the lemons begin to fall from the sky?   The secret to everything is raising your vibration! There are many ways we can continue to raise our vibration, as well as ways we can bring our vibration right back up if we're stuck in a fear based state. And that's exactly what we'll talk about today, how to get answers from the universe, raising your vibration to vibrate at a higher frequency!   Come join me for an Automatic Writing 12 week intensive to help you become a channel or a medium: https://shiftnetwork.isrefer.com/go/aweMS/a22275/    To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics https://inspirenationshow.com/ ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
10/24/202255 minutes, 28 seconds
Episode Artwork

How To Handle Life's Surprises & Be At Peace! What To Do with Michael Sandler & CJ Liu

If you've wanted more peace in your life then do we have the roll with the surprises show for you.   Today we'll talk about the gift of surprises, letting in surprises and what to do when the surprises aren't even welcome! That plus we'll talk about first words, first rolls, first teething experience, world championship qualifiers, and what in the world a surgery next Friday has to do with anything!   Visit: https://www.fireitupwithcj.com/  Find CJ on YouTube: https://www.youtube.com/c/CJLiu/videos    To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics https://inspirenationshow.com/ ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
10/21/202235 minutes, 52 seconds
Episode Artwork

How To Heal From The Past to Rise Like A Phoenix & Rebuild Your Life! Wallace J Nichols on the Power of Rebirth

If you’ve ever wanted to rise and heal to a level beyond what you ever thought possible or thought you needed, then do we have the Blue Mind resilience show for you.   Today I’ll be talking with a dear friend and hero, the true keeper of the sea, Dr. Wallace J. Nichols about a topic that is near and dear to both of our hearts, rising from the ashes, what it means, how we do it, and why it’s most important to have a mission now more than ever.   Wallace "J" Nichols, the "Keeper of the Sea" and author of "Blue Mind" lost his house to fire. But instead of simply going into mourning, he's using this time and experience to be reborn, to see the world anew, and to see his life aflame with new possibilities. This is an incredibly inspiring, uplifting, powerful, and tear-shedding interview. If you're going through fires in your own life, literal or metaphorical, then this interview is for you.   Dr. Wallace J. Nichols is a visionary, entrepreneurial scientist, renowned marine biologist, voracious earth and idea explorer, wild water advocate, and the best-selling author of one my favorite must-read books and documentaries, “Blue Mind”   Key Points Discussed: Losing his home in a wild fire right after his daughter left for college and the letter he wrote her about it that went viral Building a mighty home where every single thing was meaningful and thoughtful The stunning and humbling experience of losing all of his material accumulations over his lifetime  Rediscovering his home in a new format and the idea of writing to the spirit of his home and doing some more journaling  The beautiful, unusual, and unexpected storm in California that they were inadequately prepared for The epitome of resilient beings that is red wood trees  Learning from the cleansing and destructive aspect of fire and how it differentiates from learning from water  Being an activated Pine seed sitting on top of a deep Manzanita root  Understanding the dynamic of the fire, earth, water connection  How he is more clear now on his short and long term mission for healing the water and land Have you spent time in the water yet and what does it mean to you?  The deep response that all living beings have to “Water or lack of water”  The importance of honoring urgency and recognizing the stress and anxiety it causes  What does breath and resilience mean to you?  The meaning of the Phoenix rising from the ashes  Recognizing when it’s time to get out instead of lingering and losing    Get your copy of Blue Mind: The Surprising Science That Shows How Being Near, In, On, or Under Water Can Make You Happier, Healthier, More Connected, and Better at What You Do - https://amzn.to/3jWKwdD  Visit: https://www.wallacejnichols.org/   To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics https://inspirenationshow.com/ ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
10/19/20221 hour, 22 minutes, 3 seconds
Episode Artwork

Are You On The RIGHT Path? How To Tune Into The "ONE MIND" & Live Your Dreams! Dr. Stephen G. Post

Are you on the right path? It's quite difficult to know! However, there are things that can help you determine whether you're on the right path or not! If you've ever wanted to live the life of your dreams, then do we have the God and Love on Route 80 show for you!    In today's show, Michael will be speaking with Stephen G. Post, best-selling author of 'Why Good Things Happen to Good People', the founder for the institute of research on unlimited love, and the author of a brilliant new book on the meaning of life and the importance of spirituality, 'God and Love on Route 80'.   Join me in this show to learn about synchronicities and how synchronicities can help you recognize whether or not you are on the right path in your life, and more on living your dream and the hidden mystery of Human Connectedness!   Topics Include: What was the guiding dream Stephen G. Post had frequently as a child? How did he end up stealing his dad’s car and seeking out his dream? What happened when he tried to return the car? How did the dream play out before his eyes – and what did he learn? Who was the crazed person who almost killed him with a Harley Shovelhead motorcycle? What did Stephen G. Post learn about dreams from these experiences? Who was old Gus and what is a Gohonzon? What does synchronicity in our lives mean? What does it mean that there is One Mind? How do we tap into One Mind? How can tapping in help us achieve our dreams? What is the importance of recognizing the connectedness in all of us? What is the importance of loving ourselves? What’s the importance of listening for guiding dreams? What’s it mean to be “all in” with the dream?   Visit: https://www.stephengpost.com/    To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics https://inspirenationshow.com/ ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
10/17/20221 hour, 16 minutes, 39 seconds
Episode Artwork

How to Get Protection from Your Angels! Divine Protection and Your Guardian Angel with Michael Sandler

While accidents do happen, you can get Divine Protection? What's that? Well, it's like an Angel in the Driver's Seat, right along with you. When you learn how to call in Divine Protection, you get more guidance, safety, and even direction, than you could ever imagine. And it just may save your life. In this fascinating show, we'll look at how to call in, and spot Divine Protection, and even call in your Guardian Angel!   To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics https://inspirenationshow.com/ ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow  Roo Roo The Guru on TikTok - https://www.tiktok.com/@roorootheguru 
10/14/202258 minutes, 59 seconds
Episode Artwork

How To Reduce Your Stress, Quit Bad Habits and Achieve Great Success Through Self-Hypnosis! Grace Smith

If you’ve ever wanted to overcome subconscious blocks, then do we have the Close Your Eyes, Get Free show for you!   Today I’ll be talking with Grace Smith about using Self-Hypnosis to Reduce Stress, Quit Bad Habits, and Achieve Greater Relaxation and Focus and success in all that you do. Plus of course, much greater happiness! Grace Smith is a master hypnotherapist, hypnotherapy instructor, stress-relief expert, and the author of a brilliant must read for blasting past subconscious blocks, Close Your Eyes, Get Free: Use.   To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics https://inspirenationshow.com/ ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow  Roo Roo The Guru on TikTok - https://www.tiktok.com/@roorootheguru 
10/12/202256 minutes, 14 seconds
Episode Artwork

Rewire Your Subconscious Mind using this EFT Tapping Technique for Ultimate Stress Relief | Jessica Ortner

If you’ve ever wanted to flow through change then do we have the Tapping Solution to Create Lasting Change show for you!   Today I’ll be talking with Jessica Ortner about how to destress, get unstuck and find your flow.   Jessica Ortner is the New York Times best-selling author of The Tapping Solution for Weight Loss and Body Confidence, co-producer of The Tapping Solution documentary, and the author of a beautiful new book The Tapping Solution to Create Lasting Change. She has led more than 5,000 women through her revolutionary Weight Loss and Body Confidence online program, and she is also the host of The Tapping World Summit, an annual online event that has attracted more than 1,000,000 attendees from around the world.   The Tapping Solution to Create Lasting Change Self-Improvement & Self-Help Topics Include: What were Jessica Ortner’s weight challenges growing up? How did it all turn around through tapping? What is a pattern of panic? What is tapping? What does the science show? How do we begin tapping? What is tapping 101? What’s a most-pressing issue? How do we measure intensity? How do we craft a set-up statement? Where do we tap and how do we do it? What’s a tapping meditation? How can a tapping meditation help re-write the subconscious? How can a tapping meditation help us get unstuck? Why do we stay stuck? What’s the brain’s safety bias? How do we create lasting change? How do we use tapping as the ultimate stress-relieving technique??? How does tapping help relax the body and quiet the mind? What can we learn from Arianna Huffington about Failure? What’s the importance of celebrating our “one star” reviews??? What can we learn from Louise Hay about trust and faith? What were the most powerful lessons Jessica Ortner learned from Louise Hay? What can we take away from Louise Hay at the time of the anniversary of her passing?   Visit: https://www.thetappingsolution.com/change-possible-nick-ortner-tapping-solution/    To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics https://inspirenationshow.com/ ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow  Roo Roo The Guru on TikTok - https://www.tiktok.com/@roorootheguru   
10/10/20221 hour, 6 minutes, 41 seconds
Episode Artwork

How to Attract Abundance, Happiness and Thank & Grow Rich! Pam Grout

If you’ve ever wanted more abundance, love, and happiness in your life, then do we have the Thank & Grow Rich Show for You!   Today I’ll be talking with Pam Grout, repeat guest, zombie movie extra, writer extraordinaire, and author of my favorite book I’m placing by my bed, Thank & Grow Rich: A 30-Day Experiment in Shameless Gratitude and Unabashed Joy.   We'll talk all about finding shameless gratitude, and unabashed joy!   Thank and Grow Rich Self-Improvement and Self-Help Topics Include: What happened with Buddy Biancalana What happened with E-squared and how did her 16th book take off. How she got a NY Times #1 best-seller What do you tell people who want to eat worms What God didn’t have bad hair days has to do with anything What is ferocious gratitude? How did she crank up the energy after a book flopped? Why the possibilities possee is so important What’s the most dangerous 4 letter word in the English language? What’s AA 2.0 - the 30 day experiment she recommends everyone does? Why something amazingly awesome is going to happen to you today. Why you see more stuff when you’re happy What is sloppy judgment? What can we learn from Mrs. Trunchbull? How do we move past the mad and angry inner critic? How meditation can help with the inner critic Why it’s so important to choose the thought that’s gonna make you happy What is FP What are different kinds of capital and which are most important? What are some of the cultural paradigms that are hard to see – and so important to notice What is Santa Con? What is creative capital? Why it’s so important to follow your dreams and do what you love to do Why our thoughts are our prayers How does gratitude and prayer work together? Why we’re all manifestors What we can learn from Amy Cuddy and Wonder Woman poses (and grinning like a lunatic) What we can learn from Marie Kondo (the life-changing magic of tidying up) and why we should thank our possessions What’s the Jimmy Fallon game? What’s a gratitude jar? What does it mean to spread contagious laughter? (Norman Cousins) Parenting tips and lessons of gratitude for our kids   Visit: https://pamgrout.com/    To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics https://inspirenationshow.com/ ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow  Roo Roo The Guru on TikTok - https://www.tiktok.com/@roorootheguru 
10/7/202254 minutes, 11 seconds
Episode Artwork

How to KNOW You're Being Set Up by ANGELS, Guides, and the Universe! Michael Sandler

While it's often hard to believe but the UNIVERSE is setting you up and conspiring in your favor! In this special show we'll look at WHO is setting you up, WHY they're setting you up, and WHAT it means for you (hint, none of it's what you think!)   We'll look at how to tell when you're being set up, and what to do when you find out you are! For when you can tell what your Angels, Guides, and Higher Self are up to, it changes everything!   To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics https://inspirenationshow.com/ ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow  Roo Roo The Guru on TikTok - https://www.tiktok.com/@roorootheguru 
10/5/20221 hour, 1 minute, 29 seconds
Episode Artwork

Do YOU Really Have Free Will? Fate vs Destiny - Uncover Your Path To Heartfulness | Daaji Kamlesh Patel

If you’ve ever wanted to find your deepest purpose and potential in life, then do we have the Designing Destiny show for you.   Today I’ll be talking with Kamlesh D. Patel (Daaji) about heartfulness practices to find your purpose and fulfil your potential.   Do you really have free will? Is free will an illusion? These are complicated questions, but important questions. With the help of Daaji Kamlesh Patel, in this podcast, you will gain insight into these questions and how the answers impact you and your life. You will also learn more about fate vs free will and fate vs destiny, and how heartfulness can help you uncover your path in life.   Kamlesh Patel is a spiritual master also known as Daaji, co-author of the “Heartfulness Way” and author of his latest book, “Designing Destiny.”   Plus we’ll talk about salad sandwiches, backdoors and humility, eating with love, a new Ferrari in  the mind, Monica and wet cement, squirrels and observation, salivating and meditation, and what in the world yoda and luminosity have to do with anything.     Key Points Discussed:  How to begin discovering our purpose and fulfilling our potential Who is Ram Chandra and how did meeting him change your life? Do you believe that destiny is fixed, or do we have free will? The things we came here to do in this life or in the life after The challenge of meeting the father’s expectations and the constant search to do better  How to center ourselves and meditation as a hoover vacuum  The most powerful thing we have and how it affects us What is transmission? The specialness in the day when it goes from darkness to light What is a pure heart and how does living with it change everything? Babaji’s message to the UN in 1957 about world peace What is super consciousness?   Get your copy of Designing Destiny (The Heartfulness Way) - https://www.amazon.com/Designing-Destiny-Kamlesh-D-Patel/dp/9387894533    To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics https://inspirenationshow.com/ ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow  Roo Roo The Guru on TikTok - https://www.tiktok.com/@roorootheguru 
10/3/20221 hour, 22 minutes, 6 seconds
Episode Artwork

How Your Birth Experience Affects Your LIFE! Heal Your Birth Story with Rebecca Thompson Hitt

If you’ve ever wanted to move past subconscious blocks and negative patterns that are holding you back then do we have the healing birth stories show for you.   Today I'll be talking with Rebecca Thompson Hitt about how healing stories can help us get past our traumas, uncover hidden patterns and help us heal our origin wounds.   Rebecca Thompson Hitt, the author of three books on conscious parenting, the founder of the consciously parenting newsletter and a pioneer behind healing stories, which are for everyone.   Key Topics: • What are birthing stories? • What does nursing a baby sheep have to do with anything? • What are healing stories? • What do our early family histories have to do with anything? • Why are we so susceptible to traumas early on? • What’s wrong with behavioral parenting? • What is attachment parenting? • How do we heal traumas through relationships? • How can we heal PTSD through relationships? • How do we recognize the needs of our kids and those experiencing melt-downs. • What are our imprints? • Why do patterns show up in our transitions? • What’s important about the time we learned to walk, talk, and other milestones? • What are two examples of imprints and how patterns show up. • How do we heal from the imprints? • How do we heal our patterns? • How do we use healing stories to move past our imprints? • How to we re-regulate our nervous system? • How do we work with a friend or a partner to perform a healing story? • A guided meditation to help you to heal.   Rebecca Thompson Hitt began The Consciously Parenting Project, LLC in 2007. She had been struggling as a parent, trying the same old things that we all do when we feel out of control and it had only made things worse. Turns out that all the fancy degrees in the world* didn’t help, and that true change happened when she was able to let go of trying to “make” her son do what she wanted him to do and actually connect with him and his story. Finally, through a series of divine connections and healing opportunities, she could see her family was turning around and she wanted to share what she had learned with others who were ready to make a change. Sounds simplified, but it was anything but easy. Visit: http://www.consciouslyparenting.com/    To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics https://inspirenationshow.com/ ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow  Roo Roo The Guru on TikTok - https://www.tiktok.com/@roorootheguru 
9/30/20221 hour, 12 minutes, 26 seconds
Episode Artwork

How Do You Connect with the Other Side!? CROSS THE VEIL with Christina Rasmussen

If you’ve ever wanted to communicate with those you’ve lost, or experience life beyond life, than do we have the Where Did You Go show for you!   Today I’ll be talking with Christina Rasmussen, an internationally recognized grief educator, the author of Second Firsts, and the author of a brilliant read, Jessica and I will be working with time and time again, Where Did You Go. We'll talk about how we call all take a life-changing journey to connect with those we’ve lost.   Where Did You Go Self-Improvement & Self-Help Topics Include: What happened to her husband at age 35? What did your daughter see soon after her husband’s passing? How’d she realize that there’s life after life? What can we learn from quantum physics about life after life? What is the “temple world”? Is there a way to access the world beyond the “living”? How’d she learn to cross over to the other side? What’s the door we get to find to the other side? What’s a door journey? What does Robert Lanza mean “there is no death, only death in our reality”? What is meant “We only die in someone else’s reality, not in ours?” What is a first door journey and how do we undertake one? How can traveling to the temple world transform our lives? Is a temple-world journey similar to a near-death experience? Are our loved ones waiting for us on the other side? What’s the survivor’s voice, and why do we need to drop it to travel to the other side? What happened the first time Christina traveled to the other side? Will we find our pets on the other side? How will our lives be transformed once we learn to visit the temple world? Take a short guided journey or meditation to the other side!   Christina Rasmussen is an acclaimed grief educator, the author of Second Firsts and Where Did You Go   She is the founder of The Life Reentry Institute and has helped countless people break out of what she coined the “waiting room” of grief to rebuild their lives through her Life Reentry Model. With this, she introduces a new model of grief based on the science of neuroplasticity. She describes grief as a catalyst for redefining identity, and outlines the process of “reentry”, or returning to life.   Her mission is to change the way we grieve, the way we live, and how we define our potential in this life, and the hereafter. She has consulted on the 2019 movie short Dreamcatcher and currently working on her very first work of fiction as she believes that big change in an industry that has been left behind requires not only education and training through traditional settings but also in media, movies and entertainment.   Her Institute’s mission is to bring forth a new way of speaking about and embracing loss within the medical, corporate and social environments.   Her work has been featured at ABC News, Washington Post, Maria Shriver and the White House Blog. She currently works and lives in Lafayette, California with her husband Eric, their daughters and their two dogs.   Get your copy of Where Did You Go - https://christinarasmussen.com/wheredidyougo/    To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics https://inspirenationshow.com/ ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow  Roo Roo The Guru on TikTok - https://www.tiktok.com/@roorootheguru 
9/28/20221 hour, 13 minutes, 17 seconds
Episode Artwork

How To Have Your Prayers Answered! The Power of Prayer and Grace – Explained by Caroline Myss

If you’ve ever wanted answers from the divine, and to discover the power of prayer, then do we have the Intimate Conversations with the Divine, show for you.   Today I'll be talking with Caroline Myss about the power of prayer, guidance and grace!   Caroline Myss is a 5 times NY Times best-sellign author, mystic, healer, the co-founder of CMED, and the author of an incredibly heart-open, vulnerable, and revealing—important book on prayer, Intimate Conversations with the Divine.   Get your copy of Intimate Conversations with the Divine By Caroline Myss - https://amzn.to/3kffu0y    Visit: https://www.myss.com/    Key Points Discussed: What do you feel is going on with the world today?  Working together towards achieving global healing  What does the phoenix mean to you during this time?  How Caroline's work as a medical intuitive led to her wondering why people don't heal and how she can help them heal  Understanding what surrender is and seeking guidance  Recounting the life-changing experience she had 15 years ago  How heaven works: Losing the appetite for life and the enthusiasm for what she was teaching, and how it led her to where she was supposed to go  Inspiring people to get back to prayer and to trust in it again  The power of prayer and grace, the importance of prayer, and the number of times one should be in prayer  Being conscious of the power of our language and the value of learning to listen  Going to the next spiritual chapter in our lives by truly empowering others  Bringing the mystic into every moment by having holy conversations as many times as possible How she chooses to grace a moment instead of losing her power Acknowledging that we are one and using the sacred power of co-creation that we have responsibly  Learning what real wealth is instead of trying to win a million dollars  Listening through surrender so we can actually get the answers to our prayers  What does “St. Theresa and daughter follow me” mean to you?  Getting rid of the fear of divine intimacy so we can delight in how it can truly change our lives Investing grace and love in our lives so we can get them back tenfold or more The importance of learning how to reflect upon ourselves and hold ourselves accountable Embracing the fact that prayer is a holy dialogue with God and learning how to pray the right way    To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics https://inspirenationshow.com/ ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow  Roo Roo The Guru on TikTok - https://www.tiktok.com/@roorootheguru 
9/26/20221 hour, 9 minutes, 34 seconds
Episode Artwork

If Positive Affirmations Aren't Working Then TRY THIS! Noah. St John | Afformations

If you’ve been practicing your affirmations but it just isn’t getting you where you want to go, then do we have the affirming, scratch that, afforming show for you.   Today we’ll be talking with Noah Saint John about affirmations, what they are, and why’re their not working, and why it’s NOT your fault, and afformations, what’s the difference, how they work, and why they’re so powerful.   Dr. Noah St. John, the father of Afformations and the best-selling author of 10 books, including Afformations: The Miracle of Positive Self-Talk. Noah Saint John is also recognized as one of the most requested, in-demand business and motivational keynote speakers and executive coaches in the world.   To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics https://inspirenationshow.com/ ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow  Roo Roo The Guru on TikTok - https://www.tiktok.com/@roorootheguru 
9/23/202251 minutes, 32 seconds
Episode Artwork

How Your Angels Are Trying to Get Your Attention! Most Common Signs with Michael Sandler

If you've ever wondered whether Angels are speaking to you or not then do we have the show for you.   You're angels are always speaking to you, and they often have "funny" ways of getting your attention! There are far more synchronicities and strings being pulled on us in different ways than we can ever imagine.   The techniques Angels use to get your attention can be deemed "interesting". At times the signs are subtle and othertimes a quite obvious smack in the face! We'll look into the types of signs Angels can give us, and may have already given us, and what we can do once we acknowledge these signs.   Check out our new Inspire Nation Meditations channel: https://www.youtube.com/channel/UCxuPsDIVnqDOA1oxsRVIHIg/featured    Full show on YouTube: https://youtu.be/jsMbpOrSjnQ    To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics https://inspirenationshow.com/ ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow  Roo Roo The Guru on TikTok - https://www.tiktok.com/@roorootheguru 
9/21/202247 minutes, 53 seconds
Episode Artwork

How To Use Your Power to Reignite Positive Change In Your Life! Michelle Gielan

Do you want to bring more positivity to the world, to help your friends, co-workers, or even husband or wife to shine bright? Well if so, or if you ever wished the world was a brighter place, then do we have the show for you!   Today we'll be talking with Michelle Gielan about the positive side of the news, and the power we all have to ignite and create positive change and how we can all broadcast happiness.   We’ll look at power leads, digging for gold, how to go viral, why optimists do it better, the importance of a one-handed clap, why you CAN get pregnant after age 35 and how Dolly the Llama can help you land your dream job.   Michelle Gielan is a national CBS News anchor turned positive psychology researcher, and the bestselling author of Broadcasting Happiness: The Science of Igniting and Sustaining Positive Change.   Michelle is the Founder of the Institute for Applied Positive Research and is partnered with Arianna Huffington to study how transformative stories fuel success.   She is an Executive Producer of “The Happiness Advantage” Special on PBS and a featured professor in Oprah’s Happiness course.   MORE ON MICHELLE GIELAN:   Michelle Gielan, national CBS News anchor turned positive psychology researcher, is the bestselling author of Broadcasting Happiness.   Michelle is the Founder of the Institute for Applied Positive Research and is partnered with Arianna Huffington to study how transformative stories fuel success. She is an Executive Producer of “The Happiness Advantage” Special on PBS and a featured professor in Oprah’s Happiness course.   Michelle holds a Master of Applied Positive Psychology from the University of Pennsylvania, and her research and advice have received attention from The New York Times, Washington Post, FORBES, CNN, FOX, and Harvard Business Review.   To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics https://inspirenationshow.com/ ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow  Roo Roo The Guru on TikTok - https://www.tiktok.com/@roorootheguru 
9/19/202252 minutes, 17 seconds
Episode Artwork

How to Hear & Do What Your SOUL Wants You TO DO | Michael Beckwith

Your Soul has a plan and a purpose for you. The question is, can you hear it? In this fascinating interview with Michael Bernard Beckwith of The Secret you'll learn how to hear the calling of your soul, get in alignment with your Soul, and how to do what your soul wants, which ultimately may be exactly what you want as well!   Michael B. Beckwith is a famed speaker from The Secret (2006 documentary), best-selling author, and founder of the AGAPE Center.   https://agapelive.com/ - Agape International Spiritual Center https://michaelbeckwith.com/ - Michael Bernard Beckwith's website   To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics https://inspirenationshow.com/ ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow  Roo Roo The Guru on TikTok - https://www.tiktok.com/@roorootheguru 
9/16/20221 hour, 21 minutes, 6 seconds
Episode Artwork

The Only PROOF You Need That Divine Guidance Works! A 7 Year Miracle Revealed! Michael Sandler

It's often hard to see in the moment, but Divine Guidance works, and whether you call them Angels or Spirit Guides, the Universe is always speaking to you, and always guiding you.   Today is the 7-year anniversary of something so dumbfounded, we almost can't believe it, and when we look back, we see clear and total proof of steering from the Universe. So come join us for this amazing, celebratory, guiding special event tonight that'll help you find Divine steering and guidance in your life as well!   Watch the video show on YouTube: https://youtu.be/-AEDUCJ8h2A    To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics https://inspirenationshow.com/ ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow  Roo Roo The Guru on TikTok - https://www.tiktok.com/@roorootheguru 
9/14/20221 hour, 6 minutes, 45 seconds
Episode Artwork

The ONE Thing You Should Start Doing To Achieve Your Dreams! Tandra, Happiness & Peace | Marc Allen

If you want to live the life of your dreams, overcome fears, find greater inner peace, succeed, and experience incredible joy and beauty in every moment then this is the show for you!   Today we're talking with Marc Allen on tantra, or pure mindfulness in every moment, and how to use it to truly achieve your dreams. We discuss finding your passion, overcoming fear, moving past “failure”, and discovering happiness in every moment. Plus we discuss what Tantra means in the bedroom, and how you can take peak experiences with you throughout your day.   And we discuss why you don’t need to be broke, just because you’re spiritual. As an incredibly successful multi-millionaire who entered his 30’s spiritual but broke, he shares tips for getting rich while doing what you love, and without sacrificing who you are or your spiritual beliefs.   Marc co-founded New World Library (with Shakti Gawain) and has guided the company, as president and publisher, from a small start-up to its current position as a major player in the publishing world, publishing life-changing books such as those by Eckhart Tolle author of The Power of Now: A Guide to Spiritual Enlightenment and Deepak Chopra, author of The Seven Spiritual Laws of Success: A Practical Guide to the Fulfillment of Your Dreams.   Learn how to live the life of your dreams, and experience the beauty of every moment! You’ll leave with tools you can put in place right away, to start bringing a bigger smile to your face, and more zeros to your bank account. For according to Marc, you can scrounge for a hundred dollars, or a million, it’s just up to how big you dream. And for Marc, he believes we can all dream higher, and can all succeed!   Key Topics: what is tantra? Marc explains the outer, inner and secret levels of existence & how to uncover your “secret-ness” how you can use “consciousness focusing” to dissolve emotional & physical pain how Marc’s time at a Tibetan Buddhist center taught him the power of affirmations how Marc starts each day of his life what Marc keeps in his “spiritual tool belt” simple steps to settling arguments how sex benefits everyone’s consciousness, even those without a spiritual practice how recalling “peak experiences” elevates your consciousness the importance of alone time for Marc how we are all given gifts to help complete the missions we are given in life the techniques Marc used to go from a “poverty case to a multimillionaire” an explanation of the “Cool Theory” and why it’s important to examine what we think is cool how to naturally open up your creativity what Marc includes in his diet, including “gloppy donuts” and why advice Marc tells every parent   To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics https://inspirenationshow.com/ ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow  Roo Roo The Guru on TikTok - https://www.tiktok.com/@roorootheguru 
9/12/20221 hour, 7 minutes, 10 seconds
Episode Artwork

What Your Angels and Guides are Trying to TELL You! Michael Sandler

Your Angels and Guides are always speaking to you, and what they have to say NEEDS to be heard, it can change the way you live, think and act - And YOU need a way to reach your Angels too (not to fret, there IS an answer, and you can keep them on speed-dial!)   In this special show you'll hear messages from your Angels and Guides, AND how to hear them more clearly - for they are always speaking to us, just waiting to be heard.   Watch the full video show: https://youtu.be/Rfk2PEOe4BE    To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics https://inspirenationshow.com/ ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow  Roo Roo The Guru on TikTok - https://www.tiktok.com/@roorootheguru 
9/9/20221 hour, 12 minutes, 23 seconds
Episode Artwork

How ONE Step Can Change Your Life! Create Lasting Excellence with Dr. Robert Maurer

If you’ve ever wanted more excellence in your life, with a better outlook, health, and greater success, then do we have the small steps show for you!   I'll be talking with Dr Robert Maurer on all about creating lasting excellence, one step at a time!   Dr. Robert Maurer, a faculty member at the UCLA and University of Washington Schools of Medicine, the Director of Science of Excellence, author of One Small Step Can Change Your Life: The Kaizen Way and a second book I am absolutely smitten with, The Spirit of Kaizen: Creating Lasting Excellence One Small Step at a Time!   Plus we'll talk about radars and chocolate, tasting insecticide, why you don’t want left turns, lost wrenches and aircraft carriers, the secret to a good party, the power of a kids meal, why you might want to throw out your first bite of food, and why it’s incredibly important to treat the Zappos van driver right!   Visit: https://www.scienceofexcellence.com/    To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics https://inspirenationshow.com/ ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
9/7/20221 hour, 5 minutes, 57 seconds
Episode Artwork

How Can You TELL If You're Absorbing Other People's Energy? FREE Yourself with Michael Sandler

It's all-too-easy to get stuck with someone else's energy, and lose track of your own, leading you to feel funny, make strange decisions, and literally, live the life of others.   But there is a solution to this, a way to keep YOUR energy, and keep OTHERS energy from sticking to you.   In this special event you'll learn how, plus how to tell if you're stuck with someone else's energy.   To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics https://inspirenationshow.com/ ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
9/5/202257 minutes, 27 seconds
Episode Artwork

5 Secrets to Spiritual Awakening, Opening Your Heart & Connecting with God | Davidji on Sacred Powers

If you’ve ever wanted true transformation your life, then do we have the Sacred Powers show for you.   Today I’ll be talking with best-selling author Davidji, stress management expert, meditation teacher, and the author of a brilliant new book on awakened transformation, Sacred Powers: The Five Secrets to Awakening Transformation .   We'll talk about discovering your sacred power & diving deep for awakened transformation, opening your heart, and connecting with the divine.   Key Topics: • How did Davidji blow up his life? • What is a butterfly moment? • How did he end up in India? • What is a Nadi and how did he find one? • How did his life change from then on? • What are a few of the Five Divine Principles? • What does it mean the universe is within us? • What does it mean that alignment is everything? • What does it mean to understand our oneness? • What does it mean to accept ourselves in every moment? • What is the sacred affirmation Aham Brahmasmi – I am the Universe? • What is the divine principle of one? • What is the sacred power of presence? • What is the sacred power of your ripple? • What is the sacred power of spirit? • What is the divine principle of rebirth? • And the divine principle of infinite flow? • How do we expand our hearts more?   Visit: https://davidji.com/    To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics https://inspirenationshow.com/ ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
9/2/20221 hour, 19 minutes, 22 seconds
Episode Artwork

Why Your Heart Knows Better Than Your Brain! Heart Coherence & How It Can Change Your Life! Howard Martin HEARTMATH

If you’ve ever wanted to feel better, overcome fear and anxiety, and radically transform your life, and the lives of those around you, then do we have the Heart Math show for you.   Today I'll be talking with Howard Martin on connecting with the intuitive guidance of our heart for greater health, reduced stress, and a happier, healthier humanity.   Howard Martin, one of the leaders and founders of Heartmath, co-author of The Heart-Math Solution and a contributing author to a brilliant book on coherence, Heart Intelligence.   HeartMath Self-Improvement and Self-Help Topics Include: What is heart coherence? How can two people use heart coherence together? What’s the effect of heart coherence on multiple people? What’s the intelligence of the heart? What’s the field the heart generates? Is the heart more “powerful” than the brain? What is heart-brain communication? What is Heart Rate Variability (HRV)? What do we need to know about the autonomic nervous system? What is quick coherence? What is attitude breathing? What is a heart lock-in technique? What can we learn from frequency and heart coherence? What is global coherence? What’s the importance of focusing on the chest? What tools can we use to improve our heart rate variability? Can our heart coherence affect those around us? What is biomagnetic communication between people? How does a mother and baby or a person and a pet get in coherence or sychronization? What is the Global Coherence Initiative? How does people’s coherence affect “the field” What are heart practices to move past fear? What is heart-based living?   Visit: https://www.heartmath.com/    To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics https://inspirenationshow.com/ ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
8/31/202253 minutes, 57 seconds
Episode Artwork

Discover These Life Changing Lessons from the Author of Proof of Heaven | Dr. Eben Alexander

Dr Eben Alexander on his near death experience, the rare disease that left him brain dead for 7 days and his experiences on the other side that were more real than reality itself.   It was the ultimate twist of fate that a famous neurosurgeon who taught at Harvard, and would tell patients and students alike that the soul is merely an illusion of the mind, would be struck down with what should have been a fatal brain disease.   He spent a week in a coma, brain-dead, with doctors suggesting his wife pull the plug. They gave up on anti-biotics and waited for him to die. But he came back, and with the most incredible near-death experience to share.   This is a truly life-changing interview. Here’s a doctor who’s entire life was built around a premise that there is no afterlife. And yet when he returns, he shares a completely different story. If you believe his story, and it’s hard not to, then it completely changes, or affirms, everything we think about life, about death, and where we’re going from here.   It can’t help but get you thinking, and quite possibly living your life a different way.   This is an incredibly powerful and heartfelt interview that’ll have you on the edge of your seat, and leave you feeling great to be alive! Key Topics: Dr Eben Alexander shares about his experience on the other side while his body battled the extremely rare disease, bacterial meningitis From a dark, gross “Earthworm Eye View Realm” to a brilliantly vibrant “Gateway Realm” to the inky black “Core Realm” Including important messages regarding unconditional love and right vs wrong The problem with reductive science and the conundrum that quantum mechanics faces How meditation can help you experience timelessness How sound, vibration and music can raise your consciousness Why you don’t need a near death experience to tap into the same wisdom How your prime directive is to “let love be your identity” --“nothing ventured, nothing gained” and how karma impacts your life --what is the purpose of free will?   Visit: https://ebenalexander.com/    To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics https://inspirenationshow.com/ ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
8/29/20221 hour, 12 minutes, 18 seconds
Episode Artwork

The Most Powerful Energy Healing Technique! | Richard Gordon | Quantum-Touch

If you’ve ever wanted to help your loved ones or others to heal, and wished there was something hands-on you could do, then do we have the healing show for you.   Today I’ll be talking with Richard Gordon, best-selling author of Your Healing Hands: The Polarity Experience and author of one of our favorite books on healing, Quantum-Touch: The Power to Heal (Third Edition).   And that’s just what we’ll be talking about today, using the power of touch to heal.   Plus we’ll talk about JULIUS the Maine Coon, having fun with a stradavarius, charging wine, making grapefruit taste better, Teddy’s miraculous recovery, energy ball icons, and what we can all learn from Mr. Rabbit!   Richard Gordon, founder of Quantum-Touch Organization, is a visionary and a pioneer. With 40 years of experience in the field of energy medicine, Richard is the best-selling author of ‘Quantum-Touch: The Power to Heal’, now published in 17 languages, and ‘Your Healing Hands – The Polarity Experience’, available in 10 languages.   While attending Christos School of Natural Healing in Taos, New Mexico in the 70’s, Richard discovered the power of working with energies and hands-on healing. This work led to a wide range of further discoveries as Richard began to explore all the energies around his hands. He eventually met an awe-inspiring healer named Bob Rasmussen, who had an extraordinary ability to heal people’s bodies with his hands. Richard began apprenticing with him and this is how his work was born.   Richard founded the Quantum-Touch organization more than 16 years ago. The organization currently has more than 1,000 certified practitioners in 50+ countries around the globe. Their vision and mission is to help improve the health and quality of life for many people using simple, easy to learn energy healing techniques.   With his expertise and passion for sharing the message about hands-on healing, Richard has travelled around the globe to speak at medical centers, conferences, and chiropractic colleges. He was faculty at Heartwood Institute and the Holistic Health Institute.   Dr. C. Norman Shealy, M.D., Ph.D. (Founding President of the American Holistic Medical Association) endorsed Richard’s work, calling it, “The first technique that may truly allow us all to become healers.”   “Quantum Touch is a method of natural healing that works with the life force energy of the body to promote optimal wellness." Richard Gordon.   Visit: https://quantumtouch.com/en/   To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics https://inspirenationshow.com/ ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
8/26/20221 hour, 21 minutes
Episode Artwork

How To Let Your Angels & Guides RE-ENERGIZE YOU! Michael Sandler

For nearly everyone, this is an exhausting time - yet it need not be. Your Angels and Guides are just waiting to recharge you, all you need to do is learn how to tap in. In this special event, you'll learn how to tap in, refill the tanks and get the energy you need for everything in your life, especially the daunting stuff!   Come join us and let the Universe re-energize YOU!   $60.00 off School of Mystics! - https://www.inspirenationuniversity.com/offers/wsp7xTHE?coupon_code=ENERGY60   To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics https://inspirenationshow.com/ ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
8/24/20221 hour, 2 minutes, 29 seconds
Episode Artwork

How to Raise Your Consciousness to New Heights! | PMH Atwater on A Manual for Developing Humans

Do you want to raise your consciousness and vibrate at the highest level possible? Then do we have A Manual for Developing Humans, show for you!   Today I'll be talking with P.M.H Atwater on being more fully aware, fully in touch with yourself, and being more fully human!   Dr. PMH Atwater is a world-renowned experts on near death experiences, the brilliant author of more than 15 books including Dying to Know You and Beyond the Indigo Children, and the author of an amazing new handbook on life and consciousness, A Manual for Developing Humans.   High Vibration Self-Improvement & Self-Help Topics Include: How is she 80 years young? What happened to her in 1977? What happened to PMH from her 3 near-death experiences Why you’re automatically spiritual. What it means to be human, or how to be a human being? How to be more fully what and who you are? What is the brain-mind assembly? What’s wrong with schools today? What’s the importance of movement, music, and dance? What’s the importance of using the body to learn? What’s the importance of our emotions? Why part of Michael’s mission is to help you find your nature? What’s the importance of Nature? What is tree bathing and rock bathing? What’s the importance of synchronicity and how to get in a state of flow? How to open yourself up the vibrations around you? What is dowsing? What does it mean to be in search mode? What can we learn from our brain wave states, and how to access higher levels? What it means to be in high alpha and high gamma at the same time What it means to be in a state of presence? What it means to write in presence? How are kids different today – and how are their brains different? What she learned from kids who’ve had a near death experience What’s the importance of visualization? How do we claim our humanity? Why to be human means to be a “god in the making” How to set up our homes for the highest energy-levels possible How to keep yourself safe around your computer? Importance of amber and lepidolite What’s the importance of lithium What to do in different rooms in our house?   Visit: http://www.pmhatwater.com/    To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics https://inspirenationshow.com/ ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
8/22/20221 hour, 7 minutes, 1 second
Episode Artwork

Are You Thinking Abundantly? How To Overcome Your Limiting Beliefs with Kyle Cease

Are you thinking abundantly? If you’ve ever wanted to think and feel more abundant, then do we have the Illusion of Money show for you!   Today I’ll be talking with Kyle Cease, former stand-up comedian, actor, and the best-selling author of I Hope I screw this up, and his latest creation, The Illusion of Money.   We’ll talk about why chasing money is stopping you from receiving it, how to overcome limiting beliefs and start thinking abundantly!   Topics Include: Who was Sean Stevenson, and what was his message about life? How did Kyle Cease go from working stand up comedy (even with Jim Carrey) to writing and speaking? What was the switch that flipped, and how did Kyle know it was time for a change? What’s the amnesia so many people are experiencing? Why is money an illusion? What does it mean to fall in love with ourselves? How do we divorce our lifelong obsession with money? What does it mean to get into alignment with our highest selves? How do we feel abundant right now, even if we’re broke? What is the illusion of security? What is real security? What does it mean to become secure in our surrender to the insecurity? What’s the importance of gratitude and constant acceptance? What’s the importance of being okay with being broke? What can we learn from Jim Carrey about having everything? How can we be okay with right now even if our account’s tapped out? How do we raise our value? What’s a better way to live? What does it mean to aim for expansion?   Visit: https://kylecease.com/    To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics https://inspirenationshow.com/ ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
8/19/20221 hour, 22 minutes, 9 seconds
Episode Artwork

ROO'S Near Death Experience - How To Call In Miracles & Let The Universe Help YOU! Michael Sandler

Yes, Roo is a Survivor, and in this SPECIAL YouTube Event, you'll learn how we called in the Miracles, to keep him alive! And what he learned on the other side!   It's often hard to see in the moment, but magic and miracles abound. It's just a matter of knowing how to look for them, and to allow them to chase you down. In this special YouTube Live, you'll learn how to call in the magic, find the miracles, and allow the Universe to bring you exactly what you need!   The BEST Way to Call in Miracles from Your Angels, Guides, and the Universe! Michael Sandler   To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics https://inspirenationshow.com/ ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
8/17/202252 minutes, 42 seconds
Episode Artwork

Can You Reach Out To Your Angelic Attendants? Who They Are & How with Julie Ryan

If you’ve ever wondered what really happens when we transition from this life to the next, then do we have Angelic Attendants show for you.   Today we'll talk all about our Angelic attendants and how they help us from the other side, and how we can call on angelic assistance ourselves.    Julie Ryan is an inventor, entrepreneur, medical intuitive and psychic, and the author of a phenomenal book on understanding life’s transitions, “Angelic Attendants”   Angelic Attendants by Julie Ryan: https://amzn.to/31xbJvH Angel Messages for Kids by Julie Ryan: https://amzn.to/2PBYYuf Visit: http://www.askjulieryan.com/      Key Points Discussed: Can we all communicate with the angels? Body scanning   Journeying into the spirit world  Understanding the different phases of transitioning as the body and spirit separate   How common is it to be with someone after they pass on? Dissecting down the twelve phases of transition  Do we all have guardian angels and how many do we have? Understanding visions of the dying as they transition The experience of the detachment of the spirit from the body What is the walk to heaven?  Understanding the analogy of spirit  Communicating with spirit Understanding the role spirit guides play in our lives Julie Ryan taps into spirit energy How do we clear the pathway for landing? Being in alignment and tapping into the spirit  Raising your vibration levels and getting in connection with spirit  Can we still call in spirit when we are feeling bad?  Last words of wisdom from Julie Ryan   To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  https://inspirenationshow.com/ ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
8/15/20221 hour, 19 minutes, 55 seconds
Episode Artwork

What Are We Not Understanding About Spirituality & God? Teachings of Mother Meering | Mark Matousek

If you’ve ever wondered if God is real, or really a part of each one of us, then do we have the Mother of the Unseen World show for you!   Today I’ll be talking with Mark Matousek on the mystery of Mother Meera, and what it means for us!   Mark Matousek is the author of two acclaimed memoirs, former editor at Interview magazine, featured blogger for PsychologtToday.com and HuffPost, and the author of a mesmerizing new book, Mother of the Unseen World.   Topics we'll talk about: What was spirituality like for Mark growing up? What life-changing event happened to him on August 2, 1984? How’d he end up going to Germany? And what was the spiritual experience that took place? Who is Mother Meera? What was her early childhood like? What were the high fevers she was getting and what was happening? What happened to her when she was six? How did she end up working as a servant? What happened to her on December 12, 1974 and what is Paratman’s light? What is Darshan? What is Mother Meera doing when she holds someone’s head? And what is she doing when she gazes with someone afterwards? What does she mean, “first you must accept God with your mind, then belief grows in your heart.” What does spiritual surrender mean? What are a few of Mother Meera’s essential teachings? What is Japa? What is Devotion? What does she teach about spiritual experiences or “pyrotechnics”? What does she teach about meditation? And why does she say meditation is not for everyone? What’s the importance of sincerity? What’s the importance of faith and doubt? What does she say is the only real sin? What does she mean, if we do not forgive, we cannot be called human? What does she teach about emotions? What does she mean that the mind is a good servant but a terrible master? Is suffering necessary? What is her work ethic like? What does Mother Meera say about gurus and teacher? What’s the power of silence to Mother Meera? What is one thing Mother Meera would want for us more than anything else?   Visit: https://markmatousek.com/   To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  https://inspirenationshow.com/ ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
8/12/20221 hour, 8 minutes, 10 seconds
Episode Artwork

Does Really Spirituality Change Your Brain? A Practical Guide To Health & Spirituality | Dr. Andrew Newberg

Have you questioned what really does meditation and prayer do to the brain? Then do we have the How God Changes the Brain and no theology show for you.   Today we talk about breakthrough findings on science, spirituality, and the brain, and what it means for you.   Dr. Andrew Newberg from Thomas Jefferson University in Philadelphia, a neuroscientist and pioneer in the neurological study of religious and spiritual experiences known as Neuro-Theology, and co-author of several of my all-time favorite books on the brain, including “How God Changes the Brain” and “Neurotheology”.   Visit: www.andrewnewberg.com   To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  https://inspirenationshow.com/ ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
8/10/20221 hour, 10 minutes, 24 seconds
Episode Artwork

How to Hear Messages from Beyond the Veil – Hear Like a Mystic! Michael Sandler

The Universe is always speaking, but it's often far beyond words. Mystics and sages can hear it, but without training, it's hard for the common man - but the Universe wants to change all that.   For at this time of great change, and the potential ascendance of humanity, we all need to be able to hear. In this fascinating show, you'll learn how to begin hearing like a mystic, getting downloads and knowledge, from the other side of the veil.   To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  https://inspirenationshow.com/ ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
8/8/20221 hour, 9 minutes, 14 seconds
Episode Artwork

Near Death Experience: What It Reveals About Consciousness and Life After Death | Raymond Moody

Have you wondered what really happens during a Near Death Experience? Are they purposely only NEAR? Does it mean we have MORE of an impact to serve in this this world?   Our amazing guest today, Raymond Moody is a philosopher, psychologist, physician and author, most widely known for his books about life after death and near-death experiences.   In this episode I dive into WHAT an NDE is, and WHAT can we learn from them? HOW they happen, HOW do they change us, and WHO is on the other side waiting for us?   There is a plethora of UNTOUCHED information we can learn from NDEs, but it begs the question, DO we have the level of consciousness to fully understand them? Tune in!   Learn more about Raymond Moody: http://www.lifeafterlife.com   To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  https://inspirenationshow.com/ ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
8/5/20221 hour, 24 minutes, 27 seconds
Episode Artwork

How To Raise Your Vibration To A HIGHER LEVEL with Kyle Gray

It's time for us to raise our vibrational energy and elevate our frequency as a collective! If you ever wanted to raise your vibration particularly in the face of bad news, then do we have the Raise Your Vibration show for you.   Today I’ll be talking with Kyle Gray on all the simple techniques that you can start using right now to raise your energy and vibration to a higher level!   Kyle Gray is an Angel expert, and author of a revised and updated edition of the international bestselling book that has sold over a 100,000 copies, Raise Your Vibration (New Edition): High-Vibe Tools to Support Your Spiritual Awakening.   Get your copy of Raise Your Vibration: High-Vibe Tools to Support Your Spiritual Awakening - https://www.kylegray.co.uk/raise-your-vibration    Meditation & Kriya Practice (Kyle Gray playlist): https://open.spotify.com/playlist/5yn2Idux1tIyw9AyCnmzyZ?si=b050a0efa46848a2    Visit: https://raiseyourvibe.com/  & https://www.kylegray.co.uk/    To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  https://inspirenationshow.com/ ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
8/3/20221 hour, 8 minutes, 49 seconds
Episode Artwork

What Element Are You? Ancient Personality Test with Dondi Dahlin | The 5 Elements

Today I’ll be talking with Dondi Dahlin, author, internationally acclaimed dancer, member of the Screen Actors Guild and the award winning speaker and co-author of The Little Book of Energy Medicine with her mother Donna Eden and a fantastic new book, The Five Elements.   We’ll talk about how to understand yourself and enhance your relationships by understanding the wisdom of the world’s oldest personality type system That plus we’ll talk about 13 women on a toiletless bus, leaving mexico city, belly dancing and cairo, a year of Marilyn Monroe, a hill-billy and the house of blues, Maddie and Marrakech, turbans and jimmy buffet, and what green hair and checkered vans, has to do with anything!   Dondi Dahlin grew up in the world of Energy Medicine. She co-authored The Little Book of Energy Medicine with her mom Donna Eden, and her book The Five Elements will be released by Tarcher in 2016.   Dondi is the creator of “The Wednesday Energy Minutes” which are 60-second clips based on Energy Medicine techniques and filmed at locations across the globe. Dondi travels with her Mom, spreading Eden Energy Medicine and the Five Elements through international workshops, and she is a sought-after speaker and MC for conventions and conferences.   Along with Energy Medicine, Dondi also grew up in the world of show business. She is a member of the Screen Actors Guild, and won the titles of both “Belly Dancer of the Universe” and “Outstanding Speaker in the Nation.” She has been seen in over 100 commercials, performed in over 30 countries, and is one of the few American dancers to have had a successful career in the Middle East. Dondi’s home-base is California where she home schools her son and lives in a 1904 house, which she fought for two years to get historically designated by the city of San Diego.   Health, Self-Help and Self-Improvement Topics Include: How’d you get into belly dancing? How did Donna Eden – her mom, introduce the five elements to her? Why Donna Eden is an ‘angelic being from another planet’ Why different pregnancies have such different personalities in the belly How do we determine our Chinese elements What’s the importance of muscle testing How do we keep from blaming an element for how we are (turning it into an excuse) What in the world are our ‘default settings’ What it means to generate compassion for yourself What does Peter Fonda have to do with belly dancing? What does a year of Marilyn Monroe have to do with anything? What does a hillbilly and the house of blues have to do with a belly dancer – Dwight Yoakam What can we learn from green hair and checkered Vans sneakers? What sweets have to do with earth people? Why fire people are always looking for joy and positivity? How the Five Elements opens people up and allows you to relate better What are the top do’s and don’ts for each of the five elements Why Donna Eden is so happy What can we learn from 2008 and being happily pregnant Why woods feel they’re always right What does it mean that anger is an energy? What happened in Cairo and the pyramids of Giza How does anger jive with the positivity movement and the law of attraction What happened with Jimmy Buffet and a turban – and what is a Yin Fire? Who is the world’s handsomest earth? What does Robin Williams have to do with Earths? What does Ben Stein and Ferris Bueller have to do with Metal? Why are the five elements important for understanding relationships? What is bladder time – and why does it have such an effect on waters? What do we need to know about the 5 elements and children?   To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  https://inspirenationshow.com/ ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
8/1/20221 hour, 19 minutes, 4 seconds
Episode Artwork

This ONE VOICE Will Change Your Life! Tap Into Your Intuition with Bill Bennett PGS

If you’ve wanted to get greater guidance in your life and hear it loud and clear, then do we have the Personal Guidance System, show for you!   Today I’ll be talking with award-winning Australian filmmaker, documentarian, and author Bill Bennett about a powerful movie, PGS: Intuition is Your Personal Guidance System.   We'll talk about one mans search for a voice that saved his life, what REALLY is intuition, and how we can all tap into our own personal guidance system.   PGS The Movie Self-Improvement and Self-Help Topics Include: What was the voice that saved Bill Bennett’s life? Where did it send him on his path? Do we all have this inner voice? What exactly is intuition and where does it come from? How did he decide to make a film on our Personal Guidance System? What is it like trying to follow that inner voice? Could the voice really be divine intervention? What can we learn from Lee Carol and “Kryon”? What was the wisdom that Paul Selig and his guides shared, and how’d it change Bill’s movie…and his life? What can we learn from Dr. Dean Radin about intuition, time, and the brain? How did Caroline Myss PhD come to be in the film and why was it a blessing in disguise? How do we find out what our purpose is – and does our soul come with a purpose? What does it mean to awaken? How do we start our inner guidance system? What are the necessary steps to turning on our inner guidance system? What does it mean to stop, listen, ask, trust, and follow? How do we cultivate the inner voice to hear it more clearly? Why is it more important than ever (for humanity) to listen to our inner voice? How can we help cultivate this voice in our children?   Visit: https://www.pgsthemovie.com/ & https://www.billbennett.com.au    To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  https://inspirenationshow.com/ ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
7/29/20221 hour, 25 minutes, 22 seconds
Episode Artwork

How To Communicate With Extraterrestrials (ETs): They DO NOT Want You To KNOW THIS! Dr Steven Greer

There is a lot of information out there on aliens and UFOs/UAPs but there is just as much that we don't know as many questions have been left unanswered until now. And is it possible that we have figured out a way to communicate with ETs? If you've ever wanted to speak with higher dimensional beings, then do we have the Dr. Steven Greer show for you.   Today I'll be talking with Dr. Steven Greer, on how to communicate with highest dimensional beings, and why it's more important now than ever!   Dr. Steven Greer is a leading UFO expert, founder of the Center for the Study of Extraterrestrial Intelligence (CSETI), the Disclosure Project, the CE5 Contact app, and the creator of numerous Extra-terrestrial documentaries on helping us find out the truth about ETs.   Plus stay tuned for a Guided Meditation so you can call in highest dimensional beings and ETs right now!   ET Contact: Join Dr. Greer and the CE5 team for the 3-day ET Contact, in person or via Webinar. Streamed LIVE from Arizona 16-18th September 2022 - https://drstevengreer.info/ETCC   Check out the Close Encounters of the Fifth Kind documentary: - https://geni.us/CE5KPrime?fbclid=IwAR0jhlBj0vwpf5YoVDIbRT9AQbK8A4alI6st0WPNqfLyOPoDQCHIniSMnW0    Visit: https://drstevengreer.info/ETCC  https://siriusdisclosure.com/    To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  https://inspirenationshow.com/ ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
7/27/20221 hour, 23 minutes, 21 seconds
Episode Artwork

The Absolute Best Ways To Change Your Brain! Scientifically Proven Guide To Improve Your Brain with Dr. Michael Merzenich

If you’ve ever wanted a stronger, smarter, sharper mind, and at any age, then do we have the Soft-Wired show for you!   Today I’ll be talking with Dr. Michael Merzenich the undisputed heavyweight and father of brain plasticity, award winning neuroscientist, the co-founder and chief scientific officer of Posit-Science, and the author of a brilliant book on changing your mind, Soft-Wired.   We'll talk all about how the new science of brain plasticity can change your life, and how do use it for happiness, success, and longevity.   Topics Include: What is brain plasticity? Can we truly change our brains? What in the world is going on with our brains? What is the latest science suggesting? How do we begin to change our brains? Are there any limits? What’s the importance of challenges? What’s the importance of getting uncomfortable? What does our “landscape” have to do with the brain? What’s the importance of nature when it comes to the mind? What’s the importance of presence – and what does it mean to truly observe the world around you? What does positivity have to do with the brain? How can helping your brain, help your mood? What brain challenges are our children facing today? What are brain games and how can they help? How often do you need to play brain games to see results? Can you change your brain without diet and exercise? What simple lifestyle changes are needed to change the brain? How can changing our brains affect our entire lives? What are the most important changes to begin making? What are the simplest changes to take beginning today?   Visit: https://www.positscience.com/ & https://www.michaelmerzenich.com/    To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  https://inspirenationshow.com/ ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
7/25/20221 hour, 8 minutes, 26 seconds
Episode Artwork

Six Steps To Enlightenment To Leap Past Life's Hurdles & Manifest Miracles! Joe Vitale

We're joined by Dr. Joe Vitale on the Six steps to enlightenment to help you leap past your hurdles, and live the life you desire.   Dr. Joe Vitale, one of my all-time favorite guests. He’s the best-selling author of countless books, has starred in numerous movies including the secret, and thanks to the Remember Process, is now a musician with fifteen albums to his credit. He’s also the author of a brilliant book on transformation I can’t recommend enough. The Miracle: six steps to enlightenment.   Miracle Manifestation Self-Improvement and Self-Help Topics Include:  What is the missing secret (they did not tell you about in The Secret)? What is wrong with how most people practice the Law of Attraction? What are counter-intentions? How did Joe end up Homeless in Dallas? How were his thoughts getting in his way? What we can learn from Attract Money Now? What are base beliefs and how do they affect us? How does our spouse’s beliefs affect our outcome? How do we move past the fear of failure? What can we learn from Neville Goddard? What does the Reticular Activating System have to do with anything? What is clearing, and why is it the missing step? What it means to Nevillize your goal? What is Ho’oponopono and why is it so important? Why is it so important to challenge our beliefs? What can we learn from Dr. Hew Len and the book Zero Limits Why is intention for wimps? What in the world is strongman training?   Get the miracle: Six Steps to Enlightenment, plus free bonuses go to: http://www.themiraclebook.info/   To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  https://inspirenationshow.com/ ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
7/22/202258 minutes, 20 seconds
Episode Artwork

What Souls NEED You to Know NOW! Messages from my Daughter on the Other Side | Kim Russo

Kim Russo was the first to predict our Baby Hana's arrival--and our pregnancy with twins, AND....the challenges the twins may have, and yes, we lost a twin. So having her back on with Baby Hana in the house, was an absolute MUST. And then she channeled Miraku, our twin daughter on the other side. WOW. There are so many positive messages here for all of us, and for our healing Journey and Baby Hana herself, and this is the ONLY time our miracle Baby Hana has come on air, for an interview, or probably will for the foreseeable future.   So come join us, for a once-in-a-lifetime show, our first with Baby Hana, and a channeling from Miraku!   Today I'll be speaking with Kim Russo, about messages from the other side, what they mean for us, what they're trying to say, and how we can get guidance from loved ones who have passed on.   Kim Russo is the runaway best-seller and author of The Happy Medium: Life Lessons from the Other Side and Your Soul Purpose: Learn How to Access the Light Within, and appeared in the A&E (A+E) series Paranormal State, Psychic Kids, and Celebrity Ghost Series, and has also appeared in her own series, appeared Lifetime Movie Network’s #1 rated show The Haunting Of...   Visit: https://www.kimthehappymedium.com/   To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  https://inspirenationshow.com/ ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
7/20/20221 hour, 27 minutes, 31 seconds
Episode Artwork

Visualization Techniques You Can Use NOW To Create The Life You Desire | Marc Allen | Shakti Gawain

If you’ve ever wanted to heal, overcome challenges, bring in more prosperity, or live the life of your dreams, then do we have the Creative Visualizations show for you.   Today I’ll be speaking with Marc Allen, leader, writer, author, and composer and the co-founder of New World Library along with Shakti Gawain on her groundbreaking book, that’s just hit it’s 40th anniversary, with over seven million copies sold, Creative Visualizations.   Today we’ll talk about Shakti Gwain’s 8 million copy international best-selling book, and the creative visualization and affirmation techniques she teaches.   This is one of our all-time best interviews for sharing powerful techniques, rather than philosophy, on exactly how to do visualizations, how to do affirmations, and how to attract into your life whatever you desire.   Law of Attraction Self-Improvement and Self-Help Topics Include: What happened to Marc Allen before his thirtieth birthday? How did visualizations and affirmations completely turn things around? What one exercise did Marc Allen do on his 30th birthday that was so incredibly powerful? How do we do this exercise? When did he meet Shakti Gawain? How did they start writing an international best-seller? What kind of creative visualization work did they do before publishing Creative Visualizations? How did they print the first 2000 copies on borrowed money? How did the book take off without any marketing or promotions, and what did visualization work have to do with it? What’s the power of affirmations? What’s the best way to use affirmations? What are a few key pointers for affirmations? What does it mean we have to dare to affirm? What does it mean that energy is magnetic? What are the best techniques for using creative visualizations? What’s the one single most powerful exercise we should try? What’s the “this or something better” statement? What’s the importance of relaxing? What’s the best time to visualize? What are the four basic steps for effective creative visualization? Does visualization mean you have to see a mental image? What are the necessary elements for intention? What’s it mean to be connected with your higher self? How do we overcome scarcity programming? What one exercise can we begin today to bring about what we desire? What’s a self-appreciation meditation? Visit: https://newworldlibrary.com/    To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  https://inspirenationshow.com/ ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
7/18/20221 hour, 8 minutes, 23 seconds
Episode Artwork

How You Can MASTER The Art of HEALING! Uncover Your Inner Potential and Wisdom with Dr. Bernie Siegel

If you’ve ever wanted to heal from illness, or feel better about your life, then do we have the Art of Healing show for you.   Today I’ll be talking with Dr. Bernie Siegel, revolutionary doctor and the best selling author of numerous books including Love, Medicine and Miracles, Love Animals and Miracles, and a book that’s dropped my jaw to the floor, The Art of Healing.   We’ll talk all about how to uncover your hidden wisdom and potential for self-healing, and for happiness.   Plus we talk about a Boo-Boo rescue from 3000 miles away, love me teddy bears and cemeteries, why a heart transplant patient would be dying for a beer, What do a box of crayons, a water gun, a noise-maker, and a magic marker have in common? What Buddy the dog said about riding in cars, why a case of amnesia, may be the greatest gift in the world, flipping coins and first dates and what in the world, hope, miracle and sex have to do with one another.   The Art of Self-Healing Self-Improvement & Self-Help Topics Include: What happened to Bernie at age 4 Bernie Siegel on near death experiences What’s a Jungian surgeon? What it truly means to surrender and give our challenges to a higher power What’s the healing importance of drawing What can parents learn from their children’s drawing What we can learn from Buddy his dog What can happen when we’re out running What was the book Buddy’s Candle (and why your tears put out your loved-one’s cancer) How dreams can help us with healing What does it mean ‘people choosing to live’ How do we use this information for healing How do we learn to love ourselves – and what’s the importance of self-love? Recommended Book: The Time of Your Life by William Saroyan, also ‘The Human Comedy’   Visit: http://www.berniesiegelmd.com/   To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  https://inspirenationshow.com/ ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
7/15/20221 hour, 30 minutes, 54 seconds
Episode Artwork

Can I Harness Money Energy? What This Means & How To Use It with Ken Honda

Your money has an energy, and when you understand how to harness the energy, more money is sure to follow. In this special show with Happy Money expert Ken Honda, we'll look at the energy of money, how to harness it, play with it, cultivate it, and have money even bring you their friends! Be prepared to harness the energy of money and see more of it!   Ken Honda is the runaway best-seller author and mystic who’s sold over 7 million books on Happiness, Money and Success, and the author of the runaway best-seller Happy Money: The Japanese Art of Making Peace with Your Money   Visit: www.KenHonda.com   To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  https://inspirenationshow.com/ ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
7/13/202259 minutes, 15 seconds
Episode Artwork

How “Start with Why” Ignites Inspiration Within! The Secret To Success and Happiness with Simon Sinek

If you want to feel more fulfilled motivated and inspired whether you’re leading a household, classroom, team, small business, or fortune 500 company, then do we have the show for you.   Today we’ll be talking with Simon Sinek, the undisputed King of the Why, though he may never have been called that before, but he’s the global best-selling author of one of the most Inspiring Books on Leadership, Success and Business Out there, Start with Why.   We’ll be talking about the “why”, what it is, why it’s so important, how to incorporate it into our lives, and who in the world is using it for success? Plus we’ll talk about inspiration vs. manipulation, Ferrari’s vs. minivans, why there’s 32 flavors of toothpaste, why Sneetches have stars and what in the world Hot pants, and go-go suits, have to do with air travel.   Questions and Topics Include: What happened with Simon as a 4th year entrepreneur How his passion and optimism was gone. How Simon Sinek began to learn how our lives (and even businesses) function on the same three levels. How Simon Sinek began his search to find his why and to find his balance again. What is nature’s balance? Wright Brothers vs. The story of the race for flight Why people and companies ‘fail’ Why the clearer the cause the more maniacal we become to succeed What is a why? How did Apple Computers exemplify the why? Why you can’t have price, speed, and technology. What Simon talked about in his Ted Talk, and what does it mean to have Why, How, What? What is the Golden Circle and why do we have things inside out? Why people don’t buy what you do, they buy why you do. Why you want to be honest and true and do things that reflect my beliefs, and why those who believe what I believe will be attracted to me What Dr. Seuss’s Sneetches have to do with us What Ben Cohen, a runner with cerebral palsy, can teach us about ourselves. How do we become more like Ben Why we’re drawn to people who only compete with themselves What requires tremendous courage Why you need to go for it, and take care of those around you, even if you’re putting yourself at risk Why it’s important to risk yourself to help others What it means to be called a leader Why Martin Luther King gave the ‘I have a dream’ speech, not the ‘I have a plan’ speech, but why politicians today all give 12 point plans to solve a problem Why a common vision is needed first What does it mean to start at the values level, and why is it so important. How do we bring out our why? How can we start to do this right away (to find your why)? How do you cultivate your why? What do you do once you find your why? How do you use your why once you find it? How the why works What’s the Celery test? What does 32 flavors of toothpaste have to do with anything? Why there’s only two ways to influence people (manipulation or inspiration) Why it’s so important to take care of each other Why we truly help ourselves by helping each other   Visit: https://simonsinek.com/   To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  https://inspirenationshow.com/ ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
7/11/202248 minutes, 20 seconds
Episode Artwork

What To Do When You Get The Urge To Escape! Energy, Stress & Emotions with Michael Sandler and CJ Liu

If you’ve ever felt the urge to move, desire or flee, then do we have the Run, Run Away show for you.   The sudden urge to escape can come and go frequently or rarely and a lot of it comes down to your energy. We can choose to fight this feeling or we can let us serve us and allow what’s to come. It’s a cosmic setup and there are lessons we can take away when we feel this sensation.     Today we’ll dive deeper into what this feeling is when we get urge to flee and how we can understand ourselves better. Michael Sandler and CJ Liu talk about packing up, moving on, and finding greener pastures especially on the inside. Plus more on spooky nights, rusted roots, protective bubbles, experiencing Yin and Yang, bike shops gone bad, and what in the world no more showers and rotten eggs has to do with anything!   Visit: https://www.fireitupwithcj.com/    To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  https://inspirenationshow.com/ ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
7/8/202245 minutes, 20 seconds
Episode Artwork

You Have A Hidden Sixth Sense! How to Awaken It with Sonia Choquette

What if you could see, hear, or feel, far more than you can now, and infinitely more than meets the eye? There's a latent power in us, that's far easier to tap into than you realize--and many are tapped in without even knowing.   This is our intuition, or our sixth sense that is far greater than any of our others! In this fascinating interview with Intuitive Expert Sonia Choquette, you'll learn how to tell if you're an intuitive, how to become intuitive, and how to live from your sixth sense!   Get your copy of Trust Your Vibes (Revised Edition): https://www.amazon.com/Trust-Your-Vibes-Revised-Extraordinary/dp/1788178327   Visit: https://soniachoquette.net/   To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  https://inspirenationshow.com/ ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
7/6/20221 hour, 2 minutes, 49 seconds
Episode Artwork

How to Have Infinite Possibilities In Life! Your Guide To Stepping Into Your Own Power with Dr. Dain Heer

If you’ve ever wanted more purpose, direction and abundance in your life then do we have the Being You, Changing the World show for You!   Today we’ll talk with Dr. Dain heer, best-selling author, co-creator of Access Consciousness and the mastermind behind one of my all-time favorite books on discovering our true selves and shifting our lives, Being You, Changing The World!   We'll talk about discovering the Sleeping giant within, stepping into our own power, plus how to find the abundance and prosperity we deserve.   Awaken Your Sleeping Giant Self-Improvement and Self-Help Topics Include: How did Dr. Dain Heer come back from the brink of suicide? What demand did he make to the Universe? How’d he end up turning his life around? How did life start working for him with grace and ease? What does the word possibilities really mean? Are there are really any limitations in the world? What’s the importance of asking if something’s light? What’s the importance of being willing to be wrong? What does it mean that we are a sleeping giant? What does it mean that your point of view creates your reality? What’s the importance of receiving? How do we clear blocks that can stand in the way of receiving? How do we clear unconscious blocks that keep us from living our greatest lives How do we tell what are limitations that are not ours? How do we shed acquired limitations? What is one healing technique we can begin using today to awaken the giant within? What happens when Dr. Dain Heer practices this technique on Michael Sandler during the show? What can we do to help our children lead no limit lives? What one homework assignment can we begin doing today?   Visit: https://beingyouchangingtheworld.com/   To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  https://inspirenationshow.com/ ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
7/4/20221 hour, 16 minutes, 52 seconds
Episode Artwork

How Can We Really PROVE That We’re Conscious Spiritual Beings? with Richard Gordon

If you’ve ever wanted proof that spirituality is real, and what in the world is consciousness, then do we have The Secret Nature of Matter, show for you!   Today I’ll be talking Richard Gordon the best-selling author of Quantum Touch and the creator of the Quantum Touch healing system, and the author of a very special book on consciousness and spirituality, the secret nature of matter.   We talk all about the intersection of science and spiritually, about what is really real, how we can prove it, and why it matters in our lives.   Consciousness Proving Self-Improvement and Self-Help Topics Include: How Richard went from an atheist to a healer How did Richard develop Quantum Touch? What is self-created health? What is faith based science? What can we learn from the experiments by Dr. Tiller on consciousness? What can we learn from Dean Radin on the double-slit experiments? What can we learn from Lynn McTaggart’s intention experiments? What’s the global coherence project? What is spontaneous posture realignment? What’s the importance of examining pelvic and occipital torsion? What are a few key experiments Richard Gordon has done? What can we learn about entanglement? Why does entanglement matter to our lives? What do these experiments mean to us? What are some of the old assumptions about matter and consciousness? Do we live in a mechanistic universe? Is the brain a physical thing that generates consciousness? 5 New proposed laws of matter and consciousness Do we live in a simulated reality? How do we prove any of this for ourselves?    Visit: https://quantumtouch.com/en/   To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  https://inspirenationshow.com/ ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
7/1/20221 hour, 5 minutes, 20 seconds
Episode Artwork

Why Our Beliefs About God Are Creating Chaos! Neale Donald Walsch

For thousands of years, humanity has fought over who and what God is. But what if it's none of that, and our beliefs about God are creating the chaos and suffering we're seeing in the world today. In this fascinating interview with Neale Donald Walsch we look at what God really is...hint, it's not a bearded white-guy in the sky, and how by changing our understanding, we change the entire world, and especially our own lives!   I’ll be talking with Neale Donald Walsch, the runaway New York Times #1 best-seller of the Conversations With God series, about my new favourite, most profound and most important book I’ve perhaps ever read, The God Solution: The Power of Pure Love.   Get your copy of The God Solution: The Power of Pure Love [Neale Donald Walsch] - https://amzn.to/3tZilSw   Visit: - https://cwgconnect.com/ - http://www.nealedonaldwalsch.com/   To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  https://inspirenationshow.com/ ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
6/29/20221 hour, 5 minutes, 43 seconds
Episode Artwork

Here’s 10 Mindful Ways To HAPPINESS! Choose The Life You Want with Tal Ben-Shahar

Did you ever wish you could be happier right now, much happier? That life could be, well, happier in each moment, more puppies and roses, or that at least the sun could be shining more than half the time?   Well then do we have the show for you!   Today we’ll be talking with Tal Ben Shahar, a former Harvard pyschology professor and a leader in the field of positivity and happiness. He’s also the author of the best-selling book: Choose the Life You Want: The mindful Way to Happiness.   Today we’ll be talking about at least 10 key ways to CHOOSE Happiness in Each moment, plus the power of smiling and why we both do it before starting the show, plus why we might want to forgo that new Porsche, and instead head for Cabo pronto. Arriba!   Interview Topics Include: Got into studying happiness because wasn’t happy studying computers There was a study that gave you money to go shopping Shoppers high had 1 day stick – then gone Those who were give money to instead give away, had more stick, even a week later Generosity Brings Happiness Hebrew word natan, palindrome, same word backwards, because of the relationship of giving and receiving Being Present Brings You Happiness Eric, Blind Home Designer Hellen Keller Brings happiness and boosts immune system Hellen Keller was a consummate appreciator Being in a state of Gratitude brings you happiness What Barbara Frederickson calls heartfelt positivity – feeling good in the moment Einstein, either nothing is a miracle or everything is Being Present and Grateful is a super-powerful happiness duo Like working out Can go to gym Or bring activity to everything Can meditate Or can make every moment a mindfulness practice Mindfulness Kids self-esteem is higher Also affects employees in workplace – sick less when listened to more by boss or colleagues One of best predictors of job productivity is the answer to “do you have a best friend at work” – having someone hear us out. Listening to someone contributes to their physical health Having Pets contributes to wellbeing and happiness Amy Cutty – Physical Posture Doing dishes can be mindful When eating – In every moment can cultivate mindfulness 5-10 minutes a day of mindful eating a day can improve our wellbeing High power pose – Rooster pose or big-shot pose Demonstrates confidence Increases testosterone and reduces cortisol Increases stress hormones, decreases testosterone Hunching forward at computer isn’t good for our psychology Weaker pose Posture can improve wellbeing, happiness, and body chemistry What are key ways to be mindful for happiness The permission to be human Allowing ourselves to experience any and all emotions Difficult of self-help gurus Can’t be happy all the time Cannot suppress or block emotions Allowing yourself to experience emotions More open Interpret events differently The idea of the lucky person – phenomenon of luck and Dr. Wiseman Be a benefit finder, not a fault-finder How to become more of a benefit finder Teach it Write about it Have reminders around you Bringing humor and lightness to your life The healing power of humor – Norman Cousins Prescribing humorous activities – the power of humor is remarkable Ellen DeGeneres Combining Dance and Humor The Wonder Drug video on Happiness.tv Ellen and TBD (Too Busy Disorder) So important to do less rather than more Changing our beliefs and the mind-body connection How do we shift those beliefs Carol Dweck – Fixed mindset vs. growth mindset – self fulfilling prophecy Having a fixed vs. a growth mindset Shoot for more positive experiences – even small experiences The value of experiences over goods Supporting a child’s dreams Spirituality – having a meaningful, purposeful experience See your work as significant or purposeful Doesn’t have to be in a great or big experience or ah ha moment, it can be in just about every moment of our lives. Happiness is in the details – in the minute-to-minute decisions we make Jon Kabat Zinn – wherever you go, there you are – being present to the experience   Visit: https://talbenshahar.com/   To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  https://inspirenationshow.com/ ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
6/27/202252 minutes, 25 seconds
Episode Artwork

THIS Is Why You Matter! How Your Mind Is Part of a Greater Consciousness with Dr. Larry Dossey

If you’ve wondered whether there’s more to the world than meets the eye, or more than science is letting on, then do we have the One Mind Show for you.   Today I’ll be talking with Dr. Larry Dossey, an internal medicine physician and the former Chief-Of-Staff of Medical City Dallas Hospital. He’s the author of the NY Times best-seller Healing Words and 11 other books, and a new personal favorite mind, or consciousness of mine, One Mind.   We’ll talk about how our individual mind is part of a greater consciousness, and why it matters.   That plus we’ll talk about coyotes and bobcats, MASH units and helicopter crashes, cosmic soup and frothy fractal boundaries, bison on the plains, bobby the collie, what in the world happened at Evans Corner Drug, and why god won’t drive flies away from a tailless cow.   One Mind Self-Improvement & Self-Help Topics Include: What happened to him during his first year of practice of internal medicine What is non-local and what is consciousness research What do twins have to do with anything What is a telesomatic event? What do coyotes have to do with this book What happened with Wesley Autrey and how’d it change Larry Dossey What can we learn from Erwin Schrodinger (awarded Nobel Prize). What’s the concept of the One Mind What would Einstein say about Consciousness What’s it mean that there’s no ‘out there out there’? How would consciousness be defined? What does entanglement have to do with anything? What do coincidences mean What are thick frothy fractal boundaries in our mind What is the seventh sense and what does it have to do with hummingbirds? How connected are we to the animals What’s the rich experimental database behind staring – and what does it mean What’s love got to do with this (and what did Tina Turner mean)? Why ‘there will be no healing at this hospital’ ‘What does cruelty and false hope mean’ What can we learn from Dr. Eben Alexander and NDE’s What does empathy and kindness and compassion have to do with anything What can we learn about life after life, and what does Dean Radin say about it Why life after life should be part of the national conversation How many Americans say they’ve had a near-death experience Why the one mind essential for saving the planet What can we learn from Astronaut Edgar Mitchel What can we learn from Carl Sagan’s Pale Blue Dot An important lesson from Gandhi Why Ghandi is an embodiment of the compassion of the One Mind Just show up Pay attention Tell the truth Just don’t be attached to results What are the four rules of life from Angie Arian (sp?) What’s the importance of exposure to nature? What’s the spiritual flu – and what’s the trippy flu Poem from 14th century poet Hafiz   Visit: http://www.larrydosseymd.com/   To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  https://inspirenationshow.com/ ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
6/24/20221 hour, 8 minutes, 51 seconds
Episode Artwork

Why You Feel Lost & How To Find Yourself Again with Matt Kahn

It's all too easy to feel stuck, trapped, or like we can't live our true lives these days. Our light grows dim, we feel like we're living in Groundhog Day, and everything loses it taste, texture, and excitement. But what if it doesn't have to be this way?   What if we can reinvent ourselves, find that Divine spark of joy or light inside of us, raise our vibration, and turn this darkest moment into the seed for a greatness beyond anything we could have ever desired!   That's just what Matt Kahn did and shares in perhaps my favorite interview EVER to date. It's raw, it's uncensored, it's true, and most importantly, Matt shares how he brought himself back, and you can too!   Visit: https://mattkahn.org/love   To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  https://inspirenationshow.com/ ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
6/22/20221 hour, 18 minutes, 6 seconds
Episode Artwork

Talk with Angels, Guides, and the Universe Fast! The Secret's Mike Dooley & Michael Sandler

You don’t need to be a psychic, medium, or channel to communicate with Spirit, and you don’t need anyone else to do it for you. There’s one process that can have you communicating with your Angels, Spirit Guides, or deceased loved ones fast. And that’s exactly what The Secret’s Mike Dooley, and Inspire Nation’s Michael Sandler talk about in this information packed hour to get you communicating with Spirit fast!   21-Day Automatic Writing Adventure:  https://club.tut.com/a/2147514270/T84rR4nL    To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  https://inspirenationshow.com/ ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
6/20/20221 hour, 18 minutes, 53 seconds
Episode Artwork

Why There's POWER In Giving Up Control: Release The Energy & Let Go with Michael Sandler and CJ Liu

Have you been feeling like things are totally out of your control, been giving into negative self-talk, or self-sabotaging? Well that’s okay! Love up the saboteur, don’t judge yourself. Allow yourself to go through this process, and just keep on going! This earth-school is where we have the chance to learn and grow.   Today we’re joined by CJ Liu where we talk all about the power of giving up, giving in, and letting go of whatever assemblance of sanity and control you ever thought you had.   Plus more on Baby Hana being new born size, long nights, no home just yet, writing protocols, ramping up, past lives, 3:1 ratio of positive thoughts and what in the world Mike Dooley and Automatic Writing has to do with anything   To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  https://inspirenationshow.com/ ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
6/17/202246 minutes, 48 seconds
Episode Artwork

What's Your DIVINE PLAN and Your DESTINY! The Divine Council Speaks! Sara Landon

It's all too easy to get lost and lose sight of the "big picture" in your life, but truth be told, you DID come here with a purpose, and there IS a plan for you! And that's just what "The Council" shares through Sara Landon in an amazing channeling on the show. They share how to discover your Divine Destiny, what it really means, and why you chose to be here right now.   The trick is, our Destiny is rarely what we think it is. It's far grander, richer, and wilder than we could ever imagine - but no pressure, you can't get it wrong! The channeled words from The Council are profound, poignant, and just in time. You'll find yourself feeling better, and far greater understanding of who you are, AND why you're here on Earth at this time.   I’ll be talking with Sara Landon, a transformational teacher, channeler of The Council and author of a beautiful new book The Wisdom of The Council: Channeled Messages for Living Your Purpose.   Visit: https://saralandon.com/   The Wisdom of The Council: Channeled Messages for Living Your Purpose: https://www.amazon.com/Wisdom-Council-Channeled-Messages-Purpose-ebook/dp/B09RPD8P9M   To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  https://inspirenationshow.com/ ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
6/15/20221 hour, 19 minutes, 57 seconds
Episode Artwork

You are PSYCHIC! Tap Into Your Psychic Abilities & Strengthen Your Intuition | John Holland

If you’ve wondered how to tap into your soul, get inner guidance or wisdom, or connect with your higher self, then do we have the show for you!   Today I’ll be talking with John Holland, best-selling author, radio-show host, and one of the top psychic mediums and spiritual teachers in the country. He’s also the creator of some of the most interesting or accurate sets of tarot cards we’ve ever worked with.   Today we’ll talk about psychic tarot, plus tapping in to your own inner guidance, for greater peace, happiness, and love in your life, plus growing your own intuitive gifts.   Plus we’ll talk about unsolved mysteries, falling out of trees, and what in the world is spiritual book camp.   Questions and Topics Include: Why John was always the different one or the sensitive one in the family How John began to see things What happened at a janitor’s cave when John was a child What was unusual about Grandma Rose and Aunt Shirley How Aunt Shirley would win horse races with her gifts How John had to keep his abilities quiet How the family’s home was miraculously spared when an entire block of apartment buildings burned What happened as a boy when he fell out of a tree The miraculously occurrence while driving on the 10 in LA How our soul tries to talk with us. What was John’s wake-up call just after 30 Why John is so thankful for his wake-up call What was the Arthur Findley college or ‘spiritual boot camp’ What’s the difference between a psychic and a medium Can we all raise our vibes to touch on mediumship? How John can teach mediumship What’s a development circle What is spiritualism and what happened to John in England (and how synchronistic events took place) What is Psychic Tarot and how did it come about? How did John make his tarot cards A tarot card reading to show how it works. How to trust your feelings How to move past the fear or resistance when you’re using your intuition What’s the most important question to ask when it comes to intuition What’s the importance of asking “is it coming from me or to me” How do you know it’s not you? How to tell the difference between intuition and imagination How to tell if you’re clairsentient, clairvoyant, or clairaudience (which is the hardest to develop) Can a husband and wife develop their clairaudience to ‘walkie talkie’ between the two of them? Meditation Chakra Aura Breath What are the keys to developing your skills: Why you want to stay grounded as you develop your spiritual gifts What you need to do for mediumship What meditation helps, and how it helps for practicing readings How John works with the SPCA and the CODA fund www.nhspca.com under donations see a whole page on the CODA fund Why you want to do something nice this week for someone out of the blue What’s the ‘ripple effect’ On Hay House Radio live every Monday com – can even choose a card on the website (and check out the frequently asked questions), recommends checking out the newsletter as well Coming to Mexico (and elsewhere) as well! Why it’s so important to know you are a soul that comes with a body A short “Raising the Power” meditation   To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  https://inspirenationshow.com/ ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
6/13/20221 hour, 9 minutes, 8 seconds
Episode Artwork

Why Your FEAR of NEW Things is a GOOD Thing! Michael Sandler and CJ Liu

At times we can find ourselves fighting to hold onto the known but there are lessons to be discovered from surrendering to our fear of trying new things! If you’ve ever needed huge gains, big change or simply to get unstuck then do we have the Shake Things Up show for you   Today we’ll talk about trying new things, going new ways, and experimenting with all that you’ve got. Plus, more on messing with cleats, skewing cameras, learning new tools, being okay with the bigness of energy, vertigo, Guanyin, tantrums and what in the world different size baby feeding bottles have to do with anything!   Check out CJ Liu: https://www.fireitupwithcj.com/   To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  https://inspirenationshow.com/ ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
6/10/202238 minutes, 36 seconds
Episode Artwork

The 12 Archangels Declare - Do THIS for Your FUTURE! Belinda Womack and the 12 Archangels

Belinda Womack has the most amazing gift to channel the 12 Archangels of the Central Sun--and the Archangels came through with the most amazing message, and call, for all of humanity. They shared about world-change what's going on, and what we must do to navigate these times. AND a positive message why things will turn out for the best. It's a powerful message that requires action, but if we heed the call, humanity, and each one of us, is in for something special.   Join us to hear and heed the call of the 12 Archangels of the Central Sun with Belinda J. Womack, a best-selling author, Angel Expert, Spiritual Messenger, and author of Lessons from the Twelve Archangels: Divine Intervention in Daily Life.   Visit: https://www.belindawomack.com/ 12 Archangels Membership Community: https://belindawomack.podia.com/12-archangels-vibrational-super-shift-courses-community    To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  https://inspirenationshow.com/ ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
6/8/20221 hour, 6 minutes, 7 seconds
Episode Artwork

MANIFEST POSITIVE ENERGY! How To Release Subconscious Blocks with Dr. Sue Morter

If you’ve ever wanted to blast-past subconscious blocks, and get your energy flowing again, then do we have the Energy Codes show for you!   Today I’ll be talking with Dr. Sue Morter, international speaker, master of bioenergetic medicine, a quantum field visionary, and the author of a brilliant book on energy, The Energy Codes.   We’ll talk all about how to remove subconscious blocks, and how to change your energy, to change your life!   Key Points Discussed: Are we all energy and what does that mean? Exploiting our ability to transform the energies around us Teaching people how to build the necessary circuitry to return us to the perfect state that we truly are Letting our system do what it’s built to do and not trying to do something else Receiving some unpleasant news before she got on stage and how she flipped that energy Anchoring ourselves in our core: Who we really are How we can end the cosmic wobble that happens inside of us Finding the other meaning behind the things that we see that is actually in support of us What exactly is subconscious interference and how can we use our breath to change our energy? Building a channel to glow brighter so we can illuminate and change the presence of everything and everyone around us The clearing code and how it allows us to clear subconscious interference that we’re not aware of Some of the things that we can do to exploit the current opportunity for clearing, healing, and transmutation Our failure to thrive diagnosis and the technique that we can use to massage and knead that critical channel to get the energy flowing again The power and impact of learning a bird’s eye point of view with great detail What is the subject-object subject exercise? The meaning of making a front side impact on the world The scientific impossibility for someone to be inadequate and how we can have access to the deep ancient wisdom that we are   To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  https://inspirenationshow.com/ ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
6/6/20221 hour, 4 minutes, 31 seconds
Episode Artwork

Hang In There No Matter What! Birth of Our Miracle Baby & Lessons Learned | Michael Sandler and CJ Liu

Hang in there no matter what the challenge! There are lessons to be learned along the journey and you will come out shining brighter on the other side.   Today we’ll talk about dancing childbirth, blue orbs, miracle surgery, changing formats, trampoline madness, going sleepless, serving chaos, throwing out routine, and what in the world diarrhoea and a rooster has to do with anything!   Check out CJ Liu: https://www.fireitupwithcj.com/   To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  https://inspirenationshow.com/ ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
6/3/202242 minutes, 21 seconds
Episode Artwork

The Guides NEED You to KNOW This NOW! Where Humanity is Headed Today! Paul Selig

The Guides Have Spoken and Need us to TAKE ACTION Now. This according to the Guides who Speak through Paul Selig, author of Resurrection. It's a powerful message, to help raise you up, bring you to the "upper room" and help humanity to ascend.   Today we’ll be receiving direct and unfiltered communication from the Spirit Guides, channeled by Paul Selig, to discover a new manifestation of humanity. As we all elevate to the upper room, the spiritual insights from the Guides will transcendent our perception of how we view the world, help us understand the changes happening now, and pave a path forward in our spiritual journey.   We’re joined by Paul Selig, spiritual author, medium and gifted channel, about his latest ground-breaking work, and first part in the Manifestiation Trilogy series, Resurrection: A Channeled Text, from The Guides.   Visit: https://www.paulselig.com   To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  https://inspirenationshow.com/ ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
6/1/202259 minutes, 5 seconds
Episode Artwork

How-to Guide on MANIFESTING MIRACLES! Power of The Placebo Effect with Dr. Joe Dispenza

Today we’ll be talking with Dr. Joe Dispenza all about how to utilize the power of the placebo effect and rewire your brain and recondition your body to make lasting change.   Dr. Joe Dispenza is one of the scientists featured in the award winning documentary What the Bleep do We Know and the best-selling author of several very special books including Breaking the Habit of Being You, Evolve Your Brain, and his New York Times best-seller, and an empowering book that’s worth reading over and over again: You Are the Placebo: Making Your Mind Matter.   Plus we’ll talk about hotel maids, voo doo and lizards, snake handling, and drinking strychnine have to do with anything, how to get drunk on tonic water, what we can all learn from Jim Carrey, and what it means that Jesus wasn’t Italian!   Self-Improvement and Self-Help Topics Include: How Dr. Joe Dispenza ended up in movie What the Bleep What thoughts and intentions have to do with bringing about an effect What it means to accept, believe, and surrender to thoughts that are equal to our emotional state How do we change our emotional state? What the law of attraction has to do with any of this? How to get ourselves out of autopilot and conscious of our unconscious thoughts? What we need to know about the hormones of stress What it means to become pure consciousness and disconnect from your biology What does it mean to be pure consciousness? What’s an incoherent brain? How do we learn how to create more coherence in our heart and our brains? What to do to shift the mind and create coherence when you’re under stress How thoughts influence matter What’s most exciting now for Dr. Joe Dispenza What it means to see without eyes How do we tap into consciousness on your own When’s the best time to meditate How do you manifest through your meditation? What we should know for our kids   Visit: http://www.drjoedispenza.com/   To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  https://inspirenationshow.com/ ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
5/30/202259 minutes, 17 seconds
Episode Artwork

Healing Practices to Open Your Heart & Clear Your Mind with Jillian Pransky

Have you been looking for more peace and harmony in your life? Then do we have the Deep Listening show for you.    Today we'll be talking all about healing practices you can start now to calm your body, clear your mind, and open your heart.  I’ll be talking with Jillian Pransky, mindfulness yoga and meditation teacher, recovering over-strider, and the author of a beautiful new book on softening and healing your heart, Deep Listening.    Deep Listening Self-Improvement and Self-Help Topics Include: When was Jillian Pransky first exposed to meditation and Yoga? What happened to her health when she was young? What tragedy sparked great change in her life? What was happening with her over-striding lifestyle? How did she learn to drop into a place of vulnerability? What’s it mean to create space in your life? What’s it mean to create space in your breath? Why is the breath so important and how can it change everything? What’s it mean to “feel grounded” Why is being grounded so important??? How did she use the breath to save her son’s life? What does it mean that we’re all struggling with our breath? What did she do with her son to overcome anaphylactic shock, and what does it mean for all of us? What’s it mean to take a do-over? What’s it mean to get back in our bodies? Why’s it so important to get back in our body’s when the emotions are running high? What’s the 90 second rule? What’s the importance of labeling things and letting them be? What’s it mean to listen with our heart? What’s it mean to listen kindly? What is a metta practice? What’s the importance of asking “How do I feel right now”? How can we use 3 breaths to change our lives in this moment? A guided meditation on the 3 breath technique.   Visit: http://www.jillianpransky.com/   To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  https://inspirenationshow.com/ ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
5/27/20221 hour, 6 minutes, 3 seconds
Episode Artwork

Who Is YOUR Master Guide & Why Your CHOSE Them! with Lisa Williams

Before we were born we did two things, ONE came up with a Soul Mission, TWO, chose a Master Guide to help us achieve this. When you learn how to reconnect with your guide, it's like tumbler's falling into place. The world unlocks, you find energy, healing, and a golden path before you. And by building a relationship with your Master Guide, you unlock Divine Wisdom and Knowledge, that's just been waiting for you! The answer's aren't just within you, and it isn't just a warm-and-fuzzy, it's about calling in your Master Guide!   I’ll be talking with Lisa Williams a world-renowned psychic medium and clairvoyant, and author of numerous spiritual books including Survival of the Soul, Life Among the Dead, Was That A Sign From Heaven? and her newest book, Divine Wisdom.   Visit: https://www.lisawilliams.com/   To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  https://inspirenationshow.com/ ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
5/25/20221 hour, 12 minutes, 42 seconds
Episode Artwork

10 Second Shortcuts To Instant HAPPINESS with Jonathan Robinson

If you’ve ever wanted to discover inner happiness, then do we have the 10 Second Shortcuts to Awareness show for you!   Today I’ll be talking with Jonathan Robinson, psychotherapist, relationship expert and best-selling author, the author of over 12 books including The Experience of God, Find Happiness Now, The Idiots Guide to Awakening Your Spirituality, and a fantastic new podcast for diving into awareness, Awareness Explorers.   We’ll talk about easy awakening shortcuts and diving into pure awareness, what it is, what it looks like and how it can transform our lives!   Awareness Explorers Self-Improvement & Self-Help Topics Include: Who is Poonjaji and how did Jonathan Robinson meet him in India? What is pure awareness? Where does happiness come from? How long last Jonathan Robinson been meditating and how has it helped? What does it mean to awaken? What do we need to know about awakened awareness? What are the most important attitudes to help us develop awakened awareness? What is a 10 second tool to dive into awakened awareness? What’s the importance of having no preference in the moment? What’s the importance of being totally innocent to this moment? What’s the importance of allowing things to be exactly as they are? How is everything interconnected? What’s it mean to come from a place of love? What are non-awakening practices that help with awakening? How can certain places help with awakening? How can gadgets help with awakening? What supplement can help with awakening? What is an acupressure ring and how can it help? What is Technology of Joy? What are a few of the dynamite dozen awakening exercises? What are direct awakening mantras? What is the power of “where am I”? What’s the importance of “what’s aware of that?” What is “slowing”?   To find out more visit: https://www.awarenessexplorers.com/   To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  https://inspirenationshow.com/ ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
5/23/20221 hour, 6 minutes, 58 seconds
Episode Artwork

Discover Your Future Through Numerology! The Mystical Meaning of Your Birth Date with Glynis McCants

We have an exciting guide to determining your destiny through the power of numerology! The secret to understanding your life, relationships, happiness, and success is in the numbers!   Using numerology we'll discover the mystical meaning of your birth date, how to find your life path number, and what it means for you. I’ll be talking with Glynis McCants, Expert Numerologist Numerologist, best-selling author and the undisputed heavy-weight of Pythagorean numerology about her book, Love by The Numbers.   Visit: https://www.glynishasyournumber.com/   To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  https://inspirenationshow.com/ ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
5/20/20221 hour, 15 minutes, 51 seconds
Episode Artwork

Follow This Process To HEAL The Heart Through Your ANGELS with Sunny Dawn Johnston

It's so easy to get down on yourself today, feeling you're less-than, not good enough, or not worthy enough--but with the Angels, it doesn't have to be this way. With the right prayers and easy practices, you can heal these wounds you've been gifted since childhood, or even before you were born.   There’s a process to healing your heart, body, mind, and soul. We can call upon specific Archangels to guide us in the journey of healing past wounds and finding forgiveness, and this show will show you how!   Today we’ll breathe into the abundant energy and love of the Archangels to heal your heart, and to find forgiveness and unconditional love, once and for all by invoking the Angels!   I’ll be talking with Sunny Dawn Johnston, Angel expert extraordinaire, spiritual teacher, a psychic medium, weekly columnist for Women’s World Magazine, and the author of at least 21 books, including The Love Never Ends and Invoking The Archangels.   Visit: https://sunnydawnjohnston.com/   To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  https://inspirenationshow.com/ ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
5/18/20221 hour, 18 minutes, 42 seconds
Episode Artwork

How To Find Inner Peace! Your Guide To Greater Freedom with Rolf Gates

If you’ve ever wanted to find greater freedom and peace, then do we have the Daily Reflection on Addiction, Yoga, and getting well show for you!   Today I’ll be talking with Rolf Gates, the author of Meditations from the Mat and Meditations on Intention and Being, a former social worker and US Airborne Ranger, the co-founder of the Yoga and Recovery Conference, and the author of an incredibly beautiful, peaceful, life-healing work, Daily Reflections on Addiction, Yoga, and Getting Well.   We’ll talk all about getting well, getting free, and finding inner peace even if the world is spinning all around.    Key Points Discussed: How did Rolf become anxious from his first memory forward? How’d he end up sitting at the back of the class? How’d he end up with an addiction? And how’d he become an Airborne Ranger? Who took him to his first 12-step meeting and what did he learn? What does it mean to surrender? What did his mentor Henry teach him What’s the groove between training and success? What’s the importance of commitment? What it means to get good at something? How can learning be an excitement and a win? How we can relax tension in our bodies and our lives? How we can let go of suffering in our bodies? How to bring ease and stillness to your mind? What it means to be held by your truth? What does it mean to be an open-hearted warrior? What does it mean to let go of the fight and let things be? How we can use the power of prayer? What does it mean to remember the grace? What’s the importance of silence? What does it mean to meet pain with compassion? What’s the gentleness we have to learn about our own learning process? What does resolve mean and how do we use it? What it means to rest in the present moment?   Visit: https://rolfgates.com/   To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  https://inspirenationshow.com/ ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
5/16/20221 hour, 8 minutes, 23 seconds
Episode Artwork

The Last INSPIRING Talk You Ever NEED TO WATCH. The Secret with Lisa Nichols

There's a secret to shining bright, and it's right before your eyes. And Lisa Nichols of The Secret will show you how to discover it.   Yes, you have greatness inside of you, and that'll come out, AND you'll also find a world in greater alignment with you.   With alignment comes manifestation: Whether that's a partner, health, wealth, or even your own Baby Hana, when you plug in to this secret, you begin to attract, goodness, and greatness, for your highest good, and the highest good of all, or something even better!   Join Lisa Nichols for The Quantum Leap Masterclass: https://motivatingthemasses.com/leap   To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  https://inspirenationshow.com/ ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
5/13/20221 hour, 17 minutes, 57 seconds
Episode Artwork

UFO'S ARE REAL! Mind-Blowing Evidence and What it Means for You! Caroline Cory

In 2004 UFO's were spotted all around the USS Nimitz, but then "Men in Khakis" quite literally appeared and took all the records, and recordings, and photo and radar images away. Until now.   Caroline Cory set out to find the truth, found the men who spotted these aircraft, and then set up equipment on Catalina Island to see if the UFO craft were still there. And, the rest is history...   This is one paradigm blowing interview, that has far reaching ramifications for all of us. And how we view the entire world!   A Tear In The Sky - A film by Caroline Cory: https://www.atearinthesky.com/   Visit: https://www.carolinecory.com/   To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  https://inspirenationshow.com/ ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
5/11/20221 hour, 19 minutes, 15 seconds
Episode Artwork

How To Discover Your Divine Light, Spirituality and GREATNESS with Audrey Kitagawa, JD

If you’ve ever wondered who you really are, why you’re here, and what you could do to make a difference in the world, then do have the discover your greatness and change the world show for you.   Today we’re joined by Audrey Kitagawa, JD, the current chair of the UN Task Force and the Programmatic Areas Standing Committee of the Parliament of the World’s Religions, the United Nations Representative for the United Religions Initiative, and Chair Emerita of the NGO Committee on Spirituality, Values and Global Concerns.   We talk all about discovering our own spirituality and greatness, and how we can make a true difference in our own lives, and the entire world.     Key Points Discussed:  What we can do to discover/re-discover our true divine nature Floating on the ceiling incident in Elementary school The cry baby who became a lawyer and the experience that transformed her from within Who was she referring to, who are the two masters that you were serving? The wind of the divine and how it knocked her diploma off the wall Being open and receptive to whatever direction the divine will dictates The possibility of making a bad decision while on a sacred journey The art of being able to have the acuity to be able to change with life experiences so we don’t become rigidified The healing power of humor and going to the upper room What does it mean to work with the light? Cultivating the inner essence within us that is deeply connected to the divine The importance of love versus the importance of forgiveness (and self-forgiveness) How important is compassion today and what have you learned from working with children in armed conflict? What’s wrong with the words “Just a kid”? Is there a way to make a conscious choice to view the world in a different way? We are perfect children of God, immortal, eternal, and already in God’s light   Visit: https://www.lightofawareness.org/   To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  https://inspirenationshow.com/ ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
5/9/20221 hour, 7 minutes
Episode Artwork

SIGNS Your PAST LIVES Are Holding You Back & How to FREE Yourself! | Denise Linn

It is TIME to leave past life drama BEHIND and knock down roadblocks causing challenges in this one!   If you’ve ever noticed that the same difficult issues keep showing up in your life it may be remnants from a past life vying to get your attention.   Denise Linn, revered spiritual teacher, author and inspirational speaker, has successfully regressed thousands of people.   She tells us how we can even regress ourselves back to a pesky past life, and discover, once and for all, how to excavate and release past life wounds.   Links: https://deniselinnseminars.com/   Get your copy of Past Lives, Present Miracles: The Most Empowering Book on Reincarnation You'll Ever Read...in this Lifetime! - https://www.amazon.com/Past-Lives-Present-Miracles-Reincarnation/dp/1401916821/   To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  https://inspirenationshow.com/ ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
5/6/20221 hour, 4 minutes, 39 seconds
Episode Artwork

Who ARE the ANGELS of ATLANTIS and Why You NEED to Call on Them! | Stewart Pearce

The Angels of Atlantis are waiting to help. If you're in need of guidance and protection during this crazy time, they are here for you. Sometimes it feels like we are all stuck in Ground Hog Day with the chaos of the world swirling around us.   The Angels of Atlantis have answers, guidance and much, much HOPE! It’s not often an interview leaves ME speechless but there were so many angel messages striking chords that I had to take a moment.   In this fascinating interview with Angel Communicator Stewart Pearce (once the voice coach for Princess Diana!) you'll learn how to call on the Angels of Atlantis and get the help that you need.   Visit: https://www.stewartpearce.com/   To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
5/4/20221 hour, 23 minutes, 14 seconds
Episode Artwork

SECRET MANIFESTATION Tool Used By ANCIENT Mystics! Gordon White

There's a secret tool for manifestation, once used by the ancients, perfected by mystics, and long-ago forgotten by time...until recent years. This tool uses the power of words and symbols to set a powerful intention the Universe can't ignore.   Gordon White, modern mystic, helps you discover the magical power of sigils, how they work, WHY the work, and step-by-step, how to begin using them today. For your highest good, and the highest good of all, or something even better!   Visit: https://runesoup.com/ Get Gordon White's book, "Ani.Mystic: Encounters with a Living Cosmos": https://amzn.to/3vkMpZT   To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
5/2/20221 hour, 11 minutes
Episode Artwork

How to Find Comfort in Chaos! with Michael Sandler & CJ Liu

If you feel like you’re being pulled in a hundred different directions right now, you are not alone!   Energy has been CRAZY lately! We’re all feeling it.   Jessica and I get to welcome Baby Hana soon and it does feel like we are being stretched and pulled as the Universe is helping us get all our ducks in a row. (no offense, Roo!)   Today we’ll talk about ways to heed the call and make the pivots needed when the Universe bounces big energy your way.   Plus, we’ll talk about never-ending COVID, daddy duties & shades of POO, and keeping the focus on what LIGHTS you UP!   To find out more visit: https://www.fireitupwithcj.com/ https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
4/29/202243 minutes, 20 seconds
Episode Artwork

Are You An OLD SOUL? Your PAST LIVES Have Powerful ANSWERS! | Ainslie MacLeod

Did you know you’ve lived one life for over 5000 years? If you are reading this, you are likely an old soul filled with superpowers and wisdom. But sometimes we forget and drag along past life baggage that holds us back!   I sat down with Ainslie MacLeod, past life psychic and author who has a simple one and done approach to releasing stale old karma.   It’s a Cosmic Collaboration with your Spirit Guides and YOU are invited!   To find out more visit: https://oldsoulsguidebook.com/ - The Old Soul’s Guidebook https://soulworld.com/ - Ainslie MacLeod’s Soul World Community https://ainsliemacleod.com/ https://amzn.to/3qULECz- Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
4/27/20221 hour, 20 minutes, 4 seconds
Episode Artwork

Why You Matter! The Power Of Self Love with Matthew Emerzian

If you feel lonely, isolated, and like you matter less today than ever before, then do we have the You Matter show for you!   Today I’ll be talking with Matthew Emerzian, founder of CEO of Every Monday Matters, and the author of an inspiring new read we need today more than ever, "You Matter".   We’ll talk about learning to love who you really are, especially in these social distancing times.    Key Points Discussed: Do we truly matter in this time of social distancing? Going after what matters most once the pandemic is over. What it was like working for Robert Kardashian and feeling alone in a crowded room. Growing up different, always trying to fit in, and as the misfit. The Monday morning when he cracked because his body had had enough. Having a meaning greater than ourselves, and how us mattering is not about us. How picking up litter every Saturday taught him more gratitude and gave him significance and meaning. Learning how he mattered from showing convicted felons they mattered. What does it mean that we matter? The importance of community and the Coronavirus is affecting relationships in homes. The things that we go after in life and the value of making a difference in the world. Getting through the current pandemic by looking at the “We” perspective. The blessing of anxiety and depression for Matthew. Doing what we can to bring more smiles to people today. A real-life example of how powerful the words “You Matter” are. How most people have a hard time accepting compliments and how it hurts us. The challenge with the statement “You must be able to love yourself before you can love another”. Learning about Ubuntu (We are because of each other) from Vitamin T. The massive difference of staying home and sending out love to others. What is our personal mission statement? Going out and starting a new hobby that can serve others.   To find out more visit: https://amzn.to/3awxsq1 - You Matter.: Learning to Love Who You Really Are https://www.everymondaymatters.com/ https://amzn.to/3qULECz- Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
4/25/20221 hour, 9 minutes, 42 seconds
Episode Artwork

Manifest Alternative Realities: The Secret To Your Future Self with Colette Baron-Reid

Did you know that we live in a MULTIVERSE of parallel realities?   Psychic medium and intuitive counselor, Colette Baron-Reid and I had a fascinating, fun conversation about creating alternate futures that are just a feeling away.   If you ever wanted to re-write your past, YOU CAN.   Just like an Olympic champion rehearses and practices and hones their skill day after day, you can do the same as you see and learn from your future self.   Why not GO for the GOLD!   Past Lives, Future Miracles - Virtual Event with Colette Baron-Reid: https://www.colettebaronreid.com/inspire   Inside the Wooniverse Podcast with Colette Baron-Reid: https://itwpodcast.com/   To find out more visit: https://amzn.to/3qULECz- Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
4/22/20221 hour, 18 minutes, 32 seconds
Episode Artwork

Will Things Get BETTER? - Shocking Astrology Predictions - Spring 2022! Dr. Michael Lennox

The STARS have a lot to say in 2022. SPRING, SUMMER, and FALL are FULL of astrological RARE events. Powerful planet alignments, nodes, retrogrades, eclipses, and more are transmitting signals we WANT to pay attention to!   Luckily, Dr. Michael Lennox astrologer and creator of The Daily Astro Alerts, knows just how to decipher their messages & gives us specific timelines to prepare for.   No need to duck and cover BUT buckle up for a bumpy ride in the coming months AND know that YOU get to choose a smooth landing!   We'll dive deep into the astrological movement of the planets, what's in the stars and what it means for all of us!   To find out more visit: https://michaellennox.com/ https://amzn.to/3qULECz- Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
4/20/20221 hour, 11 minutes, 13 seconds
Episode Artwork

Rediscover Your Purpose, Your Mission & Your Wilder Self with The Lion Tracker, Boyd Varty

If you’ve ever felt like you’ve lost your way, then do we have the Lion Tracker’s Guide to Life, show for you!   Today I’ll be talking with Boyd Varty, master life coach author, and TED speaker, who runs retreats that merge tracking, coaching and storytelling at the Londolozi Gme Reserve in South Africa, and the author of my favorite book of 2019, The Lion Tracker’s Guide to Life!   We’ll talk about going deep inside, finding your wilder-self, and rediscovering your gift, your purpose, and your mission.   What does Lion Tracking have to do with your life? Apparently, a LOT! Boyd Varty on the Lion Tracker's Guide to Life!   Topics Include: How did Boyd Varty end up on a lion reserve? What did his father learn from his deep connection with the land? How did Boyd end up weaving coaching and lion-tracking together? What does tracking mean to Boyd? Who is Boyd’s teacher Renias and what has he taught him about tracking and life? What is the importance of waking up and presence? What does it mean that life is full of information? What does it mean that we must train ourselves to see our tracks? How do we learn to follow a deeper, wiser, wilder place inside of ourselves? What’s the danger of losing ourselves? How do we turn our attention back to our wilder selves? When it comes to rediscovering our path, what it means to find our first tracks? What it means to read the subtle tracks of our body? What do we do if we lose our track??? What does Joseph Campbell mean by “If you can see your whole life’s path laid out before you, then it’s not your life’s path? What is inner tracking and how do we do it? How do we begin to trust our instincts?   To find out more visit: http://www.boydvarty.com/ https://amzn.to/3qULECz- Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
4/18/20221 hour, 13 minutes, 6 seconds
Episode Artwork

Awaken Your KUNDALINI ENERGY: Access The HIDDEN Doorway To MYSTICAL EXPERIENCES | Dr Sue Morter

Let’s talk Kundalini energy - the endless, pure, unfiltered energy streaming through our consciousness every single second.   I’ll be talking with Dr. Sue Morter, international speaker, master of bioenergetic medicine, a quantum field visionary, and the author of a brilliant book on energy, The Energy Codes.   The thing is, sometimes our energy gets jammed. Anxiety, worry or fear creep in.   And when energy gets stuck, it’s time to clean the filters.   Dr. Sue Morter shows us in 7 powerful steps, how to clear out the gunk and get energy flowing in mighty ways.   Heal your body, sooth your soul and get ready to shine!   To find out more visit: https://drsuemorter.com/ https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
4/15/20221 hour, 14 minutes, 50 seconds
Episode Artwork

Decipher & Decode Your Dreaming World with Dr. Dream! | Kelly Sullivan Walden

Dreams can be fun or extra scary, but all dreams carry BIG messages!   Kelly Sullivan Walden, AKA Dr. Dream unpacks the hidden beauty of dreams and especially nightmares.   My dreams have been CRAZY lately, and Dr. Dream helped me not only decode and decipher the messages, but showed how these messages are for everyone, including YOU!   Nightmares are not yours alone! They can be part of a collective experience. Face the scary stuff and you can impact real change, not only for yourself, but for the world!   Dreamwork Summit: https://thedreamworksummit.com/?utm_medium=affiliate&utm_source=infusionsoft&cookieUUID=6abc4802-c2d5-4016-963b-be3b689c11f0&cookieUUID=1e9fe94b-6631-4f4b-b19b-d9bcfc644ecb&affiliate=12449   How Dreamwork Can Ignite Your Soul's Wildness & Reveal Your Boldest, Truest Self - Reserve Your Spot For The Free Video Event: https://theshiftnetwork.com/Dreamwork-Practice-True-Self   The Way of the Awakened Dreamer - A 7-Module On-Demand Video Training: https://theshiftnetwork.com/course/01KWalden01_22   Wild Women Dream Circle (Wednesdays): https://www.kellysullivanwalden.com/wild-women-dream-circle   To find out more visit: https://www.kellysullivanwalden.com/ https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
4/13/20221 hour, 15 minutes, 37 seconds
Episode Artwork

Signs That You Need An Emotional Detox: 7 Steps To Set Yourself FREE! Sherianna Boyle

If you’ve ever needed emotion healing and clearing, then do we have the Emotional Detox Show for you!   Today I’ll be talking with Sherianna Boyle, adjunct pysch professor, yoga instructor, emotional detox coach, and the author of seven books including her brilliant latest, Emotional Detox.   That’s just what I want to talk with her about, about 7 steps to release toxicity and energize joy!   Emotional Detox self-improvement & self-help topics include: What happened to Sherianna 18 years into her marriage? How did she realize she was detoxing from a marriage crisis? What is an emotional detox? What are signs you could use a detox? What does the Law of Attraction have to do with detoxing? What do we gain by processing our emotions? What happens when things don’t get cleansed? What happens to our skin if we don’t cleanse our emotions? What exactly are we cleansing? What is the CLEANSE formula? How do we clean? How do we look inward? What does it mean to emit? How do we begin to activate joy? What does it mean to nourish? What’s a focused gaze? How do we foster faith? What does it really mean to surrender? What does prayer have to do with an emotional detox? What is ease and how do we do it? How do we renew our energy?   To find out more visit: https://sheriannaboyle.com/ https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
4/11/20221 hour, 6 minutes, 52 seconds
Episode Artwork

Crack the Cosmic Code to Your Hidden Extrasensory Perception (ESP) | Mitch Horowitz

Did you know you have an extraordinary ability inside of you to connect with information outside the ordinary?   It’s called ESP − extra sensory perception, and it is a power inside of you waiting to be unleashed. It is real and the science behind it is rock solid!   Mitch Horowitz, esoteric expert, speaker, and bestselling author talks about the research & divulges ways you can be your own alchemist and use ESP to create new realities in your life.   Pre-order your copy of Daydream Believer: Unlocking the Ultimate Power of Your Mind: https://www.amazon.com/Daydream-Believer-Unlocking-Ultimate-Power/dp/1722510617/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=&sr=   Get your copy of Cosmic Habit Force: How to Discover and Use Nature’s Superpower: https://www.amazon.com/Cosmic-Habit-Force-Discover-Superpower/dp/1722510420/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=&sr=   To find out more visit: https://www.mitchhorowitz.com/   https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
4/8/20221 hour, 5 minutes, 9 seconds
Episode Artwork

GUARDIAN ANGELS - Everything You Wanted To Know But Never Dared Ask | Radleigh Valentine

Radleigh Valentine, Angel Expert has been seeing and talking to his guardian angels since age 5!   He has three of them, and you probably do too.   Your Guardian Angels never leave your side, and never will.   They are eagerly waiting for you to ASK them for help, guidance, protection, and the best part is, the more you talk to your angels, the stronger the bond.   Jump on board the Guardian Angel Express- it’s easy, fun, and you can meet your tribe of energetic agents, ready to get to work for YOU.   To find out more visit: https://radleighvalentine.com/ https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
4/6/20221 hour, 18 minutes, 25 seconds
Episode Artwork

Peace, Love & Faith: Guidance For Your Spiritual Life Journey | James Twyman

If you’ve ever wanted to awaken the love within and find more peace and guidance in your life, then do we have the Giovanni and the Camino of St. Francis show for you.   Today I’ll be talking with James Twyman, aka. the Peace Troubadour, professional musician, singer, and songwriter, the New York Times Best-Selling author of 16 books, a producer and director, and the author of a beautiful song of a spiritual journey, "Giovanni and the Camino of St. Francis."   We’ll discuss life lessons from St. Francis, and finding love, peace, faith, and guidance, on the road of life.    Key Points Discussed:  How Lake Chapala in Mexico has become the number one place for expats Why did you first become interested in St. Francis and how old were you? Being able to pull on the golden thread by being exactly where and when you are supposed to be in life The one single most important lesson that James has learned from St. Francis Being cracked open through trauma, difficulty, and things not going our way Surrendering fully to the no mud, no lotus experience and what that means Getting back into our essence through walking Love as the key to remembering who we are What if you were to see everyone through the eyes of God/Love and how do we begin to do that? The story in the Giovanni and the Camino of St. Francis book Is there something that you recommend for people to get in the flow of putting themselves out there? What would you tell people to help them shine if they’re on their Camino and they’ve just fallen and maybe broke their wrist? How do you personally keep bringing it back?   To find out more visit: http://www.jamesftwyman.com/ https://www.amazon.com/Giovanni-Camino-Francis-James-Twyman/dp/1582706972 - Giovanni and The Camino of St. Francis https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
4/4/20221 hour, 1 minute, 56 seconds
Episode Artwork

She Walked Hand In Hand with ARCHANGEL MICHAEL! This Is What He Told Her | Lorna Byrne

Did you know that not only is your guardian angel ALWAYS by your side 24/7, but Archangel Michael is available for YOU.   Many have seen him, and you can too!   Archangel Michael spoke with Lorna Byrne, angel expert extraordinaire, and he shared a strong message of hope.   The entire angelic realm is working to bring peace to the world, AND Archangel Michael reveals what we NEED to do to help.   Lorna Byrne's upcoming events! https://lornabyrne.com/event-2/   To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
4/1/20221 hour, 5 minutes, 28 seconds
Episode Artwork

TELEPATHY Exercises To Unlock Your HIDDEN Clairaudient Ability | Cyndi Dale

Did you know you have telepathic abilities ready to explode?   HEAR from angels, guides and other dimensions and get ready, because they are bursting with messages!   Cyndi Dale, internationally renowned author, healer, and intuitive talks about the ways angels and spirits try to get our attention.   In fact, a ghostly presence showed up for me while we were taping this show with a freaky noisy message that surprised us both!   Reserve your FREE spot for Cyndi Dale's upcoming course: What If You Could Repeat Healing Miracles on Demand? https://shiftnetwork.infusionsoft.com/go/dp/a22275   To find out more visit: https://cyndidale.com/ https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
3/30/20221 hour, 13 minutes, 3 seconds
Episode Artwork

REPEATING NUMBERS - Why You See Them And What They Mean! Kyle Gray

Angels try to communicate with you all the time. Repeating numbers are a powerful message, and a way for the angels to get your attention!   If you need an inspirational tune up, don’t miss this interview with Kyle Gray, Angel expert and best-selling author.   The angels are here for you, and Kyle Gray shows us how to take action and build a strong relationship with them.   To find out more visit: https://www.kylegray.co.uk/ https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
3/28/20221 hour, 3 minutes, 40 seconds
Episode Artwork

Creating Positive Change Thru Your Angels! Michael Sandler & CJ Liu

If you’ve ever needed a big shift in your life, then do we have the Winds and Wings of change show for you.   Today we’ll talk about syncing with the Angels, with the seasons and creating beautiful balanced positive changes in your life.   That plus we’ll talk about the inner proceeding the outer, the changes of the seasons, Pooki peddling, blood sugar tests, the power of ambient music, and much much more!   Are you ready to shine? To find out more visit: https://www.fireitupwithcj.com/ https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
3/25/202234 minutes, 53 seconds
Episode Artwork

Brain Surgeon Dies and Meets God! Here’s What He Heard! Dr. Eben Alexander (NDE)

Dr. Eben Alexander, a renowned neurosurgeon spent seven days on the other side while his brain was being ravaged from a serious infection.   He came back from the brink of death knowing we are each divine, sacred beings.   Over the years, he has integrated lessons experienced during his NDE in 2008, and he has a hopeful message to share. Out of hardships, tremendous growth can occur.   Challenges such as the conflict in Ukraine are an opportunity to unite humanity, which is happening already. And he explains what YOU can do to help.   To find out more: http://ebenalexander.com/ https://www.sacredacoustics.com/ https://www.innersanctumcenter.com/united https://theshiftnetwork.com/ Join Michael's School of Mystics at https://www.inspirenationuniversity.com/ https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience"  Get the entire video-based AWE program with live classes! www.automaticwriting.com   …….  Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation    For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/    We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store    Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/    Find us on TikTok - https://www.tiktok.com/@inspirenationshow  
3/23/20221 hour, 1 minute, 36 seconds
Episode Artwork

Why Giving Up CONTROL Will Give You PEACE In Your Life! Nicholas Vesey – The Life Force

If you’ve ever wanted more peace in your life, then do we have The Life Force show for you.   Today I’ll be talking with Nicholas Vesey, Minister of the Aspen Church, an ordained minister in the Church of England, former ranch hand, advertising exec, political consultant, broadcaster, and author of several beautiful books including a Primer on Spirituality and Peace, Living with Life Force.   We’ll be talking about Living with Life Force, giving up control, and finding the inner peace you’ve always desired!   Plus, we talk about barking meditations, Prime Misters and aliens, George Clooney and Solaris, picking wild strawberries from Grandma’s and much more!   Living with Life Force Self-Improvement & Self-Help Topics Include:  What’s the connection between Nicholas Vesey’s mom and James Bond? What does it mean he grew up dysfunctional? How did he go from advertising and marketing to becoming an ordained minister in the Church of England? What exactly is life force? What does it mean that you are everything, and everything is you? What’s the importance of asking if this is a friendly place? What is a still point within, and why’s it so important to find it? Who is Meister Eckhart and what does he say about “nothing”? What is the butterfly affect? What’s the importance of our words? What does it mean to communicate with the universe? How do we speak the language of love? What is the real importance of meditation? What is the work we are all here to do? How do we become a part of consciousness? How do we move past our mind? What is our body mind? How do we connect with the universal mind? What does it mean to become a “living sacrifice”? Why don’t we want to martyr ourselves? How do we transform our negative feelings and transform them into love? What do we need to know about control? What does it mean to truly let go of outcomes?   To find out more: http://www.aspenchapel.org/ Join Michael's School of Mystics at https://www.inspirenationuniversity.com/ https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience"  Get the entire video-based AWE program with live classes! www.automaticwriting.com   …….  Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation    For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/    We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store    Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/    Find us on TikTok - https://www.tiktok.com/@inspirenationshow  
3/21/20221 hour, 38 minutes, 44 seconds
Episode Artwork

We Asked the ANGELS about RUSSIA and UKRAINE, and They Had THIS to Say! Suzanne Giesemann

While it feels like a very scary time, there IS hope, and your Angels have MUCH to say on the matter.   That's why I brought on Angel Expert Suzanne Giesemann to talk with the Angels about Russia and the Ukraine. And what they said, brought me hope!   Be sure to hear what they have to say and stay tuned for Chakra Clearing Exercise and a Guided Meditation.   Let's harness this beautiful light within us all get this energy out there!   To find out more: https://theshiftnetwork.com/course/01SGiesemann05_22/grads - Holistic Mediumship 9-Week Course https://www.suzannegiesemann.com/connection/ - The Monthly Connection - a community gathering with Suzanne Connecting With Loved Ones & Guides Across the Veil - Weekend Retreat at Omega Institute. Rhinebeck, NY: https://www.eomega.org/workshops/messages-hope/messages-hope https://www.suzannegiesemann.com/ Join Michael's School of Mystics at https://www.inspirenationuniversity.com/ https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience"  Get the entire video-based AWE program with live classes! www.automaticwriting.com   …….  Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation    For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/    We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store    Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/    Find us on TikTok - https://www.tiktok.com/@inspirenationshow  
3/18/20221 hour, 2 minutes, 23 seconds
Episode Artwork

Psychic Medium Vincent Genna CHANNELED SPIRIT! A Great Prophecy on What’s Happening NOW

If you've been feeling lost, dazed and confused, then do we have the 2022-23 prophecy show for you.   Today I’ll be talking with Vincent Genna, a renowned psychic, medium, therapist and author of a brilliant new book called The Secret That’s Holding You Back.   We’ll be talking about a great prophecy and what spirit says is happening today, plus a message just to you!   Stay tuned to the end for a guided meditation with Michael, Roo Roo, and Vincent Genna!   To find out more: Pre-order The Secret That's Holding You Back - https://www.amazon.com/Secret-Thats-Holding-You-Back/dp/1722505699 https://vincentgenna.com/ Join Michael's School of Mystics at https://www.inspirenationuniversity.com/ https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience"  Get the entire video-based AWE program with live classes! www.automaticwriting.com   …….  Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation    For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/    We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store    Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/    Find us on TikTok - https://www.tiktok.com/@inspirenationshow  
3/16/20221 hour, 1 minute, 5 seconds
Episode Artwork

ATTRACT and CREATE Your Greatest Life Using HAWAIIAN Wisdom! Jonathan Hammond on The Shaman’s Mind

If you’ve ever wanted to attract and create a better life or a better world, then do we have the Shaman’s Mind show for you.   Today I’ll be talking with Jonathan Hammond, teacher, energy healer, shamanic practitioner, spiritual counselor, Harvard graduate, and the author of my all-time favorite book on Hawaiian Shamanism, “Shaman’s Mind”   That’s just what I want to talk with him about today, about Huna wisdom and Hawaiian magic to attract and change your life.   Key Points Discussed: What happened when you visited the Hawaiian volcano of Haleakalā? How being counterintuitive puts us on the soul’s path to living a spiritual life Putting an end to the virus of the mind that causes us to self-cannibalize in our own greed and selfishness How the hidden gifts of the soul are brought out by the difficulties we face What the turtle means for Jonathan and the rest of the world What is a hunatic and Hawaiian magic? The time to share the wisdom traditions we learn with the world Our co-creative relationship with reality: Experiencing the world based on how we think about it and how reality shifts based on how we think about it The magical power of choice and what it has to do with anything How what we think and act upon creates a butterfly effect elsewhere The importance of naming what we want and the visioning exercise that can help us do that Eliciting the creative energies of the universe that can help us achieve what we want Taking a hint when a door closes by knowing that things will work out for our good Loving ourselves as we love God How caring what everyone else thinks takes us off the spiritual path Looking at what our difficulties symbolize instead of blaming ourselves The intelligence of spirit and how it holds on to information for us until when we will need to know it How effectiveness is a measure of truth Administering love to ourselves and our problems so we can heal ourselves and lift the problems   To find out more: The Shaman's Mind: Huna Wisdom to Change Your Life: https://amzn.to/2BeAkfR   http://www.jonathanhammond.com/ Join Michael's School of Mystics at https://www.inspirenationuniversity.com/ https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience"  Get the entire video-based AWE program with live classes! www.automaticwriting.com   …….  Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation    For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/    We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store    Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/    Find us on TikTok - https://www.tiktok.com/@inspirenationshow  
3/14/20221 hour, 4 minutes, 4 seconds
Episode Artwork

How to Vibrate at the Highest Level! Plug in to the ENERGY of the ANGELS! (POWERFUL) | Michael Sandler

Learn how to resonate with the Energy of the Angels - for when you do, it changes everything!   In this show you'll learn how to connect with your Angels Energy, vibrate at the highest level, and become an alchemist, changing everything through your energy!   We are all part of a collective being and quite literally we are all one -   That's consciousness and it's constantly growing as we elevate and shift our energy to a much, much, much higher level!   Join us in this special show, and let's as a collective call on our Angels to drastically shift our energy.   To find out more: Watch the full video show on YouTube: https://youtu.be/MjIggRzmfkE Join Michael's School of Mystics at https://www.inspirenationuniversity.com/ https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience"  Get the entire video-based AWE program with live classes! www.automaticwriting.com   …….  Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation    For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/    We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store    Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/    Find us on TikTok - https://www.tiktok.com/@inspirenationshow  
3/11/202259 minutes, 56 seconds
Episode Artwork

ANGELS & GUIDES Helped You Design Your SOUL PLAN - Find Out If You Can CHANGE It! | Rob Schwartz

Before you were born, you met with Angels, Guides, and a Council of Elders.   You discovered the life you were to lead, the challenges you would face, and what you wanted to learn in this coming incarnation. In essence, your entire life plan. And now you're living it, but chances are, it's not all you hoped it would be. So the question is, can you change it?   In this exceptional interview with Past Life Regression expert Rob Schwartz, author of three phenomenal books Your Soul's Love, Your Soul's Gift, and Your Soul's Plan,  you'll learn exactly what you can do and how.   For the path you’re walking today was created with an alchemy of magic with yourself, God, Angels, and Guides before you physically stepped foot on the planet!   And even with the struggles we all face on the physical plane, your guides want you to vibrate on the highest frequency possible (and you can, no matter what place you’re in now!).   So listen into this this, and learn how to take control of your destiny!   Check out Rob Schwartz's upcoming workshops in the links below.   To find out more: Shift Network Course - https://theshiftnetwork.com/Soul-Regression-Channeled?utm_medium=affiliate&utm_source=infusionsoft&affiliate=22033  Between Lives Soul Regression (BLSR) - Workshop on April 24th - https://yoursoulsplan.com/blsr-april-24-2022/  Awakening to Your Life Purpose, Discovering Your Life Plan - Workshop on May 21st - 22nd - https://yoursoulsplan.com/may-2022-awakening/  Membership and Mentorship Program - https://yoursoulsplan.com/rise-to-the-path/  Join Michael's School of Mystics at InspireNationUniversity.com https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" Get the entire video-based AWE program with live classes! www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
3/9/20221 hour, 7 minutes, 1 second
Episode Artwork

What REALLY is Karma and Is It Ruining My Life? Michael Sandler

We often get asked the question by our viewers and hear that their life has been ruined by Karma, but it’s not that simple and it has not ruined your life! Your Karma by design is to set you free!   We have to go back first and really discuss what Karma is, what is your Karma trying to teach you and is there really such a thing known as Karmic Debt?   You are energy, having an energetic experience in human form, and there is much more to Karma than the destiny that you've been given through your past actions and behavior.   Tune into this special show on all about Karma and how it's working for you and not against you!   To find out more: Join Michael's School of Mystics at InspireNationUniversity.com https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience"  Get the entire video-based AWE program with live classes! www.automaticwriting.com   …….  Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation    For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/    We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store    Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/    Find us on TikTok - https://www.tiktok.com/@inspirenationshow  
3/7/202222 minutes, 38 seconds
Episode Artwork

Did You CHOOSE Your Family BEFORE You Were BORN? | Michael Sandler

Did you choose your family? Your family members are here to play a specific role this lifetime to help you to heal, grow, and break out from the wounds and blocks of the past.  But these lessons don't come easy!     Join us in this special show on why you chose your soul family and the unique soul journey you chose to experience before you came back to Earth.    To find out more: Watch the video version on YouTube: https://youtu.be/yEgvFZEi7L0   Join Michael's School of Mystics at InspireNationUniversity.com https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience"  Get the entire video-based AWE program with live classes! www.automaticwriting.com   …….  Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation    For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/    We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store    Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/    Find us on TikTok - https://www.tiktok.com/@inspirenationshow  
3/4/202233 minutes, 55 seconds
Episode Artwork

Jump To An ALTERNATE REALITY! Parallel UNIVERSES & Simultaneous Realities | Cynthia Sue Larson

If you feel weird right now, or like everything is off, then you’re not alone, it’s because we ARE living in an alternate reality.   It turns out, we are in one of an infinitude of Universes, living one of an infinity of possible, simultaneous realities.   Which means we are literally many places at once, not just in this heavy 3D reality.   In this show we’re joined by Cynthia Sue Larson, speaker, quantum optimist, and best-selling author of books like Quantum Jumps and Reality Shifts.   Today you’ll learn how to switch realities, upgrade realities, or simply jump to a higher level, beyond many of the challenges you’re facing today!   To find out more: https://realityshifters.com/   Join Michael's School of Mystics at InspireNationUniversity.com https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" Get the entire video-based AWE program with live classes! www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
3/2/20221 hour, 31 minutes, 58 seconds
Episode Artwork

You Signed A SOUL CONTRACT - Can You REWRITE It & Change Your LIFE COURSE? Michael Sandler

Deep within the Akashic Records, is a contract that you signed.   It's a contract for everything you'll do, say (more or less) and learn this lifetime. It's a record of everything good, and challenging you'll have in life. So the big-question is, can you rewrite your soul contract, or are you stuck with it?   In this special event, you'll learn how this contract came to be, where you can go to change it, and what's the fine print.   Tune in, to learn all about your Soul Contract, and what it means for you!   If you missed the previous show which ties in with this podcast on your Soul Contract then check out the episode on Before You Were Born - https://directory.libsyn.com/episode/index/id/22249589   To find out more: Watch the video version on YouTube: https://youtu.be/q7yfgJtHeqU Join Michael's School of Mystics at InspireNationUniversity.com https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" Get the entire video-based AWE program with live classes! www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
2/28/202235 minutes, 52 seconds
Episode Artwork

Before You Were Born, YOUR SOUL Experienced This! - And It Shaped Your Entire Life | Michael Sandler

Did you know, you have a second life review, before you ever return to Earth.   There's a tremendous amount that goes on between you and the elders, your Angels, and your Spirit Guides before you're allowed to return. And there's much for you to do first, on the other side of the veil.   In this show we'll look at what you needed to do, and what happened to your soul, before you were allowed to be born.   For you're much more than a human being, but Divine Energy in Human form--and with the help of the Elders, came here for a Sacred Mission.   Tune into this special show on What Happened Before You Were Born!   To find out more: Watch the video version on YouTube: https://youtu.be/L0xnPheXwZI   Join Michael's School of Mystics at InspireNationUniversity.com https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" Get the entire video-based AWE program with live classes! www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
2/25/202236 minutes, 42 seconds
Episode Artwork

I Went Thru Hell to Get to Heaven! Peter Panagore's Near Death Story - "Heaven is Beautiful!"

Peter Panagore was clinging to his life on the side of an icy cliff in Banff, Canada… Where he had a Near-Death Experience…   …and what he saw on the other side of the veil will shock and delight you!   There was connection. There was knowing. There was PURE and PERFECT LOVE.   This was the time in Peter’s physical life when his free will merged with DESTINY. And the alchemy was magnificent! And when he was there. There was ALL-time and NO-time. Not only that, but he also saw the face of NO-thing, that is the creator of EVERY-thing.   While in this thrilling experience, he heard the voice (but didn’t hear the voice) but rather “felt” and was “filled up” with the words and energy of God, Source, and Creator of ALL that is and ever will be. During his adventure, he also realized there was radical equality between every human on earth, and in our NATURAL Imperfection lies our true and perfect PERFECTION!   This Imperfection is at the heart and soul of EVERYONE, and inside is the BRILLIANT GOODNESS inside the core of every person. Every soul. Every path.   While experiencing the treasure of death and surrendering to this higher power, it led Peter to “fine-tune” his antenna, amplify his vibration, and realize his most exquisite life.  You can do this too!   Even when there is suffering and pain, there is the place you can tap into… where you can FEEL divine presence… and you will NEVER be alone. Through every dark night of the soul— by every person on earth—  it can lead to MYSTICAL bodily and otherworldly experiences! Where there is NO-thing and EVERY-thing at the same time.   If you have ever suffered or felt pain, this interview will comfort you and show you from Peter’s Eyes that you are part of the CREATOR and are filled with pure divine love.   To find out more: https://www.amazon.com/Heaven-Beautiful-Dying-Taught-Beginning/dp/1571747346 - Heaven Is Beautiful: How Dying Taught Me That Death Is Just the Beginning https://www.peterpanagore.love/ Join Michael's School of Mystics at InspireNationUniversity.com https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" Get the entire video-based AWE program with live classes! www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
2/23/20221 hour, 19 minutes, 10 seconds
Episode Artwork

How to Find Your Spiritual Soul Mate & True Love! Angelic Guidance | Michael Sandler & Jessica Lee

Relationships and dating get interesting when you're on your spiritual path. For Angels like to meddle.   Spiritual compatibility, incompatibility, and who's where on the path do matter, especially when you are on your soul journey.   Are you an old soul, or a new soul, and if you're an old soul, have you inadvertently been attracting new ones?   Well Angels, are here to help, as well as meddle a bit (we'll share more), and in this special Valentines event, you'll learn how to navigate relationships, dating, and theoretically, even the bedroom, when you're headed down the spiritual road.   Plus, more on how to heal old wounds, relationship patterns, and old energy that keeps you stuck in bad or abusive relationships, or relationships that just don't work out.   You’ll also discover how Michael Sandler was set up with Jessica Lee by the Angels--Woo Hoo!, and how she was, in her words, "conscripted"...   An arranged marriage from the Angels? You'll find out!   To find out more: Watch the video stream on YouTube: https://www.youtube.com/watch?v=WrFkIHYoDVs Join Michael's School of Mystics at InspireNationUniversity.com https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" Get the entire video-based AWE program with live classes! www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
2/21/20221 hour, 3 minutes, 11 seconds
Episode Artwork

Living In ALIGNMENT With Your Spirit For True Inner Peace - Sister Jenna of the America Meditating Radio Show

If you’ve ever wondered, who you truly are, and what you mean to the world, then do we have the Inclusion Revolution show for you!   Today I’ll be talking with Sister Jenna, spiritual leader, author, radio and TV personality, founder of the meditation museum in Maryland, the co-creator of the Inclusion Revolution CD, and the host of the America Meditating Radio Show.    That is just what I want to talk with her about today, about discovering who we are, how we can all make a difference, and what we need to do for peace, in our own hearts, and in the lives of those around us! Topics Include: How did Sister Jenna straddle east and west growing up? How was she exposed to spirituality? What does it mean “who we truly are”? Are we lost? What does it mean to be truthful to our spirit? What is spiritual density? Are we all one? Why do events seem to be pulling us off-track, and what can we do about it? What do we do when events are making it harder to remember who we truly are? How are we neglecting our inner well-being? How do we know there’s a God when there’s so much darkness in the world? How do we let go of guilt? How do we become more loving to oneself? What do you mean what we speak of we become? What’s the meaning behind ALGAE? What do Anger, Lust, Greed, Attachment, and Ego have to do with anything? What’s the importance of asking am I at peace with myself? What does it mean that the soul needs perfect silence? What is the practice of mind-care? Can we bring about a world of compassion and peace? What is the “Inclusion Revolution”   To find out more: https://www.brahmakumaris.org/ https://www.americameditating.org/ Join Michael's School of Mystics at InspireNationUniversity.com https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" Get the entire video-based AWE program with live classes! www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
2/18/20221 hour, 9 minutes, 26 seconds
Episode Artwork

CLAIRVOYANCE Is Easier Than You Think! Discover How To AWAKEN Super Skill! Cyndi Dale

There’s a SEEING power inside of you, built into humanity, that's just waiting to come out!   Ancient civilizations have known it, soothsayers have used it, and of course, famous mediums and channels too! And now you can learn this too--and it's easier than you think!   Clairvoyance, the power to see beyond the here and now, is a tool once reserved to mystics and sages, powered by your third eye and pineal gland.   It’s the power to see into the future and receive messages from beyond the veil. It’s inside of each and every one of us just waiting to be unlocked.   In this special event, you’ll learn how to wake up this super-skill just waiting inside of you.   You’ll learn key tools to: Open your third eye Receive visions See into the future Protect yourself energetically Interpret visions, signs, and symbols you receive   And you’ll learn how to cut energetic cords–so key for anyone, especially, when you begin opening your third eye and receiving visions. Also learn how to see and communicate with those on the other side!   For you want to protect yourself from others energy, and with today’s tools you’ll learn how.   Today I’ll be talking with Cyndi Dale, internationally renowned author, speaker, healer, and the author of nearly 30 books about energy medicine, intuition, and spirituality, including Awaken Clairvoyant Energy.   To find out more: https://cyndidale.com/product/awaken-clairvoyant-energy-cyndi-dales-essential-energy-library/ https://cyndidale.com/ Join Michael's School of Mystics at InspireNationUniversity.com https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" Get the entire video-based AWE program with live classes! www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
2/16/20221 hour, 16 minutes, 36 seconds
Episode Artwork

Angels and Guides: Who Are They & Where Do They Come From with Michael Sandler

Ever wonder if your Angels were once humans, or if a dearly departed loved one could become an Angel? And what in the world is a Guide and what's the difference between Angels and Guides?   In this special event you'll learn more about the lives of Angels and guides, who they are, why they're here, and even where they come from!   You'll learn about the clear distinction between the two, how many lifetimes they spend with you, and even...what's an Earth Angel?   If you've ever wondered who's by your side and why, and of course what it means for you, then this is the one show for you!   To find out more: Watch the video stream on YouTube: https://www.youtube.com/watch?v=F4fayNQTh1M Join Michael's School of Mystics at InspireNationUniversity.com https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" Get the entire video-based AWE program with live classes! www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
2/14/20221 hour, 14 minutes, 25 seconds
Episode Artwork

How To Reinvent Yourself When You’re Feeling STUCK? Step Forward Into The Unknown with Michael Sandler and CJ Liu

If you’ve wanted to step forward and reinvent yourself, or at least try something new, then do we have the Step Forward Into The Unknown, show for you.   Today Michael Sandler and CJ Liu will talk about stepping into the unknown and trying new things, experimenting in life, and how to truly reinvent yourself and change your life for the better.   That plus we’ll talk about Jessica back on camera, Roo take out windows, skates for no ice, seeking new cars, greasy ovens, PowerPoint innovations, letting struggle go, assembling bassinets, Chinese New Year, and what in the world filming, chainsaws and barking has to do with anything!   Are you ready to shine? To find out more visit: https://www.fireitupwithcj.com/ https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
2/11/202242 minutes, 28 seconds
Episode Artwork

Where Is My Guardian ANGEL When I Need Them? How To CALL IN Your Angels! Michael Sandler

Ever wondered where is your Guardian Angel, and if they're supposed to be by your side, why something so terrible happened?   If so, you're not alone, but your Guardian is still there. It's just a matter of learning how to work with your Guardian Angel or keep them off of the unemployment line.   When you figure out how to access their power, you become unstoppable.   They've been there since the beginning of time, for each and every lifetime of yours. And they play a powerful role in your life, and can help you in ways, far greater than you ever imagined.   So, the question is tonight is – How do I get their help? Why are they here? And how can I call them in, at a moment's notice?   These questions and more will be answered in this special Guardian Angel event!   Prepare to meet your Guardian Angels, and to truly transform your life! Ever since the beginning of time, you've had a guardian angel by your side.   But who is he or she? Why is she here? And how can you call in your Guardian Angel at a moment's notice?   We'll dive into all things Guardian Angel, in this special short event!   Prepare to meet your Guardian Angel, and to truly transform your life!   To find out more: Watch the video stream on YouTube: https://www.youtube.com/watch?v=EJLvm9WZPEo Join Michael's School of Mystics at www.InspireNationUniversity.com https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" Get the entire video-based AWE program with live classes! www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
2/9/202226 minutes, 32 seconds
Episode Artwork

Feeling Exhausted? Plug YOURSELF into the UNLIMITED POWER of Your Angels! Michael Sandler

If you're feeling exhausted, or overwhelmed, don't worry, your Angels have your back!   For there's a power, strength, and frequency to the Angels, you can learn how to tap into!   Few know it, but when you plug into the Angels, you can recharge, re-energize, and find yourself with more energy than you’ve ever had before! For your angels have unlimited power, and they want to share it with you.   It’s easier than you think, to plug in, get energized, and vibrate at the frequency of the angels, and in this special audio event you’ll learn how.   - Discover how to plug in through very simple prayer requests. - You’ll learn the secret to get in the angelic field, where you’re very presence illuminates and re-energizes you.   If you’ve ever been to a game, concert, or event (perhaps even a motivational speaker!) where you felt over-the-top good, that’s what the feeling the Angels can give you and much, much more!   With these simple steps you’ll learn in this talk, you’ll be feeling their buzz, their energy, and even their excitement, tonight.   There’s no need to go through life exhausted and worn-out. Instead plug back into the angels, let them carry your heavy burden, and let them re-energize you…   For your highest good, for the highest good of all, or something even better!   Prepare to be energized by your angels!   Michael Sandler, is the founder of the School of Mystics, and the #1 best-selling author of the angel's book, AWE, the Automatic Writing Experience, the creator of the AWE video-based course with live classes, and the host of the incredibly popular Inspire Nation Show.   To find out more: Watch the complete video stream on YouTube: https://www.youtube.com/watch?v=b8o3b2qLrWs Join Michael's School of Mystics at www.InspireNationUniversity.com https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" Get the entire video-based AWE program with live classes! www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
2/7/202256 minutes, 13 seconds
Episode Artwork

Learning to Let Go! How Surrendering To Life’s Flow Can Bring In Something Better | Michael Sandler and CJ Liu

If you’ve ever had to let go of what you love in order to make room for something new, then do we have the Here We Go, Letting Go, show for you.   Today we’ll talk about letting go of control to find something even better than we ever imagined.   Plus, we’ll talk about being banished at the desert, moving magic, the bliss of snow, roosters walking on water, saying no to tiny homes, COVID kid, water baby, ancestral trauma, focus on pleasure, Hana kicking, no more kitties growling, and what in the world flooding dish washers and crying over kale has to do with anything!   To find out more visit: https://www.fireitupwithcj.com/ https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
2/4/202234 minutes, 49 seconds
Episode Artwork

A Glimpse Into Heaven: Hitch a Ride To The Other Side with William Peters on SDE’s.

There’s a powerful experience just waiting for you, to bring you to the Angels, to the other side, or quite-literally back-to-life.   It’s a shared death experience, where you quite literally, hitch a ride to heaven. There you see angels and guides, and loved ones, of you, and the one you’re with, crossing over.   You need not fear death, for there’s a magical process in place that brings incredible joy to those who experience it, and those who get to share in it.   And you can learn how to have a shared experience too.   There’s no way to express the true depth of emotion when you lose a loved one, but you can be there by their side, and literally, take the ride with them.   This changes their experience, and radically changes your life too!   So, hitch a ride for this YouTube special event with William Peters, who made it his life’s mission to study Shared Death Experiences, and with his Shared Death Project, can teach you how to have one too!   To find out more visit: https://www.sharedcrossing.com/ https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
2/2/20221 hour, 30 minutes, 58 seconds
Episode Artwork

Dealing With Uncertainty? Get Grounded & Rediscover The Flow with Michael Sandler and CJ Liu

If you’ve ever felt like everything was up in the air or out of your control, then do we have the let go of your planning, show for you.   Today we’ll talk about letting go of your plans, rediscovering the flow, and being grounded even during completely uncertain or tumultuous times.   Plus, we’ll talk about kitties and magic pillows, Love Bug and Lee Carroll, a month anniversary and check-up, finally liking scruffy face, COVID exposure (uh oh), calm under chaos, windmill tours, production and deadlines, house moves, brilliant classes, the power of a bomber jacket, and what in the world a lake side vacation home has to do with anything!   Are you ready to shine?!   To find out more visit: https://www.fireitupwithcj.com/ https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
1/28/202240 minutes
Episode Artwork

Why YOU Incarnated Now: Channeling Kryon Beyond The Veil by Lee Carroll and Monika Muranyi

As crazy as it sounds, you chose to incarnate now, and there's a POWERFUL reason you chose to do so.   For this is a special, sacred time - and End Times, but not in the way you think.   According to Kryon, channeled by Lee Carroll, this is the end times for old systems and old ways of beings.   It's a time where these systems fall apart, to make way for an ascension or transcendence to a higher level. And in this show you'll learn why you came, and how you can dive deep into ascension, and transcendence, to rise above this dimension, to a higher level.   To find out more visit: https://www.amazon.com/Kryon-Book-End-Times-Information/dp/0963630423 - Kryon, Book 1- The End Times - New Information for Personal Peace https://kryonmasters.com/ - Check out where the next event is with Kryon, Lee Carroll and Monika Muranyi https://www.kryon.com/ https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
1/26/20221 hour, 21 minutes, 12 seconds
Episode Artwork

Never Feel Alone Again: Signs Of The ANGELS By Your Side with Michael Sandler

The Angels have a POWERFUL message for you. You are not alone. Your Angels are by your side, here now in this very moment. AND connecting with your Angels is easier than you think.   They want you to help you feel their presence, their love, and their support, and discover how easy it is to KNOW they are by your side.   And they want to help you get through your days, find your energy rising higher, and leave the feelings of loneliness, exhaustion, and sadness, so prevalent these days, behind.   In tonight’s special event you’ll hear from your Angels, FEEL your Angels, learn how to plug in with them at each moment, and learn how to connect with your Angels, any time you want.   This will be one special, Angel-Connecting, never-feel-alone-again event.   To find out more: Watch the complete video stream on YouTube: https://www.youtube.com/watch?v=fvesAbdSZGY Join Michael's School of Mystics at InspireNationUniversity.com https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" Get the entire video-based AWE program with live classes! www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
1/24/20221 hour, 16 minutes, 4 seconds
Episode Artwork

LIVE LIFE Beyond Fear: Shift Your PERCEPTION & Raise To Your HIGHEST SELF with Paul Selig

If you’ve ever wanted to discover your true self, and a radical shift in perception, then do we have the Book of Freedom show for you!   Today I’ll be talking with Paul Selig, medium and author of I am the Word, The Book of Love and Creation, The Book of Mastery, the Book of Knowing and Worth, and his latest channeled text The Book of Freedom.   That’s just what I want to talk with him about today, about how to shift beyond judgment and fear, discover your true self, get in accord, and raise to a new octave.   Plus we'll talk about being lost in parking lots, manifesting spiders, Sam the accountant and Betty the Hall maker, blue men a 100ft tall with silver hair, and what in the world swimming with alligators have to do with anything!   The Book of Freedom Self-Improvement & Self-Help Topics Include: What happened while Paul Selig was a tenured professor at NYU? How did he begin hearing from his “guides”? How did his guides help him write best-sellers? How did the Book of Freedom come about? Are we on the precipice of great change? What is the choice we get to make? How do we begin to unmoor and shift? How do we life beyond the fear? What is an attunement? What does it mean to get in accord? What does it mean to let go of what we’ve claimed in fear? What’s a reckoning? What is the difference between our true self and what the small self wants? How do we express as the divine? What does it mean the divine as WHAT you are? What do we need to know about frequencies and notes? What is meant by being called into the same kingdom of heaven? What does it mean to realize the inherent divinity? What does it mean to claim the divine form within you? What is our “true” nature? What does it mean to hold an alignment with truth? What does it mean to let go of your idealization of outcome? How do we raise to a new octave? What’s the process for getting in attunement and accord?   To find out more visit: https://paulselig.com/ https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
1/21/20221 hour, 13 minutes, 47 seconds
Episode Artwork

Dan Millman: The HIDDEN Power GUIDING Your Life! Get Guidance from the Force! The Peaceful Warrior

There's a hidden power guiding your life, putting event after event in your path.   There's a steering behind it, a current we can see in reverse, that's setting us up. And when you can learn to see this power, you begin to move through life, at a higher plane.   This power's here for your highest good, though it does NOT feel this way at times.   But when you look back, and you're open, you'll seek a mystical spirit, that's been helping you each step of the way.   In this beautiful interview with The Peaceful Warrior's Dan Millman, you'll begin to see this force, feel this force, and lead a life in partnership with The Force!   You'll learn: How to jump without knowing How to let intuition guide you How to feel the fear and step forward anyway What true courage and faith in the force really means.   Dan Millman is the best-selling author of numerous books, including The Way of the Peaceful Warrior, the movie Peaceful Warrior, and his latest, Peaceful Heart, Warrior Spirit.   To find out more visit: https://www.peacefulwarrior.com/peaceful-heart-warrior-spirit/ - Peaceful Heart, Warrior Spirit: The True Story of My Spiritual Quest https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
1/19/20221 hour, 2 minutes, 54 seconds
Episode Artwork

Leave Your WORRIES to the ANGELS & Tap Into A Higher Vibration! Michael Sandler

Did you know, your Angels can take our worries, concerns, and just about any burden you can think of, to bring your greater peace, courage, and illuminate your way forward.   While it's incredibly easy to be overwhelmed with worries and concerns your Angels can help do the heavy lifting and take your burden from you.   It's a big part of why they're here, and just waiting by your side.   More than that, they can help you transmute the energy into something positive - for instance taking "love over fear" to an entirely new level.   Learn how to: Give your worries and concerns to your Angels Get in sync with a higher vibration - to find peace even during challenging times Learn how to transmute the energy of fear into something greater Learn what your "inner light" truly is, and how you can use fear (with the power of the angels) to illuminate   When you learn how to give it to the Angels, you find a power, peace, and strength inside of you, you never knew existed.   And you're able to step forward, and shine bright, where once you were frozen.   Giving your worries to the Angels, and you can truly transform everything!   To find out more: Watch the complete video stream on YouTube: https://www.youtube.com/watch?v=NMb0bsxDpQM Join Michael's School of Mystics at www.InspireNationUniversity.com https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" Get the entire video-based AWE program with live classes! www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
1/17/20221 hour, 13 minutes, 59 seconds
Episode Artwork

Why Cultivating PATIENCE Can Change Your Life For Good! Michael Sandler and CJ Liu

If you’ve ever wanted goodness or greatness in your life, then do we have the Wait For It show for you.   Today we’ll talk about finding patience, growing patience, and discovering patience, when all you want is the answer right now! That plus we’ll talk about Hana echo cardiograms, health insurance, lake houses, sound machines and magic pillows, a life review, and what in the world a Winter Wonderland (on both coasts) and Roo have to do with anything!   To find out more visit: https://www.fireitupwithcj.com/ https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
1/14/202239 minutes, 47 seconds
Episode Artwork

He DIED Suddenly And Met GOD: Angels Healed Him & Sent Him Back With These Gifts! David Ditchfield

He was an atheist, an alcoholic, and his life was falling apart. THEN he was run over by a train.   It turns out, it was a gift, one of several his Angels, Guides, and even God or the Divine gave him. It wasn't just a second chance, but a powerful message he brought back.   He came back able to paint - he couldn't before. And to write music--his first symphony got a standing ovation - he could do nothing of the sort before-hand. And he stopped drinking cold.   David Ditchfield, Near Death Survivor, Musician, Symphony Composer, and author of a brilliant book on his near-death experience, “Shine On: The Remarkable Story of How I Fell Under a Speeding Train, Journeyed to the Afterlife, and the Astonishing Proof I Brought Back with Me.”   His profound experience and the messages he gained will help you transform your life as well--you'll discover your own gifts the Angels have embedded within you.   And you'll discover a profound love, that's always been waiting for you.   To find out more visit: https://www.amazon.co.uk/Shine-Remarkable-Journeyed-Afterlife-Astonishing/dp/1789043654 - Shine On: The Remarkable Story of How I Fell Under a Speeding Train, Journeyed to the Afterlife, and the Astonishing Proof I Brought Back with Me. https://www.shineonthestory.com/  https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
1/12/20221 hour, 15 minutes, 52 seconds
Episode Artwork

One Simple Practice In FOUR Simple Steps For YOUR Transformative Journey! Kamal Ravikant

If you’ve ever wanted to welcome in magic into your life and feel better about your life, then do we have the love yourself like your life depends on it show for you.   Today I’ll be talking with Kamal Ravikant, self-published phenom, poet, entrepreneur, and investor, and one of my all-time favorite guests I’ve had on the show (he was also the first). He’s also the author of one of the most beautiful, brilliant, and important reads out there today, “Love Yourself Like Your Life Depends on It”   That is just what I want to talk with him about today, about one simple practice and four simple steps that can completely transform your life. Plus we’ll talk about living like you’ve died, why being depressed is a good day, CocaCola signs and market street, two last leaves and an open heart, and what in the world rubber snakes and Jesus have to do with anything.   Kamal Ravikant meditated with Tibetan monks in the Dalai Lama's monastery, served in the US Army infantry, and a bestselling author, on the one simple practice and four simple steps that can completely transform your life.   Key Points Discussed:  What in the world happened to you two months ago and what was going through your mind? (03:55) How has the Satori experience changed you? (08:09) What works for the inside practically and how it changed Kamal’s mindset (15:24) What was the original bursting of the artery that sent you down this whole path of loving yourself? (20:15) Loving ourselves with the same intensity we would use to pull ourselves up if we were hanging off a cliff with our fingers (23:45) The power of weaving in “Thank You” into everything we put into ourselves (28:45) Going into flow by embracing ourselves and the importance of committing to loving ourselves (32:54) Setting people up for success by having them listen to the same piece of music every time they’re meditating (42:31) What does light have to do with anything? (49:34) The need for an internal change before anything else changes (52:12) How the “Love Yourself Like Your Life Depends on It” book will help people (57:27) How important is giving love? (59:41) How much would our world change if we got this concept? (1:04:21)   To find out more visit: https://www.amazon.com/Love-Yourself-Like-Your-Depends-ebook/dp/B0086BX8UE - Love Yourself Like Your Life Depends on It https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow   
1/10/20221 hour, 7 minutes, 13 seconds
Episode Artwork

Best Practices To Open Your Heart and Ease Your Life with Stephen Mitchell, Husband of Byron Katie

If you’ve ever wanted to live a more beautiful, peaceful life, then do we have the Joseph and the Way of Forgiveness show for you.   Today I’ll be talking with Stephen Mitchell, a brilliant author and interpreter of books including Tao Te Ching, Gilgamesh, The Iliad, The Odyssey, Beowulf, the co-author of three beautiful books with his wife Byron Katie, and the author of one of the most beautiful reads I’ve ever had  the privilege of coming across, “Joseph and the Way of Forgiveness”   That is just what I want to talk with him about today, about a profound tale to open your heart and ease your life.    Key Points Discussed:  How to bring more forgiveness into our lives (03:08) Has forgiveness always come easy to you? (03:23) The inner wisdom that would pull Joseph to do things and that was there for his highest good (10:34) The central moment: When Joseph choose not to blame his brothers for throwing him into the pit (12:10) The freeing realization that can lift condemnation from ourselves and the rest of the world (17:29) What does “May your will be done” mean? (20:57) Using God’s name as a synonym for reality and getting out of the human image of God (24:31) Accepting what is and seeing every situation as the best that could possibly be happening (31:42) How everything that appeared to be the worst thing for Joseph actually served him (37:57) The many years of intensive Zen practice and practice of “The Work” that changed Stephen’s life? (47:36) The meaning of “The Great Hymn to the Sun” (58:53) How important is it to forgive everyone in our lives? (01:02:58)   To find out more visit: https://www.amazon.com/Joseph-Way-Forgiveness-Biblical-Retold/dp/1250237521 - Joseph and the Way of Forgiveness https://thework.com/ https://stephenmitchellbooks.com/ https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
1/7/20221 hour, 10 minutes, 38 seconds
Episode Artwork

2022 ASTROLOGY PREDICTIONS: Will The SUFFERING Finally END?! Dr. Michael Lennox

Are we doomed or what's coming next? That's the BIG question, but a better question may be, even if we are, do we get a chance to catch our breath first? If you want a glimpse into 2022 then do we have the 2022 Astrology show for you.   While your future IS in the stars, and in this show you'll learn how, you'll also learn what you can do to change it - so that you're no longer at the mercy of the planets!   2021 was a rough year, there's no way around it, but fortunately, we've just left it behind. And for 2022 and beyond, PhD and astrological expert Dr. Michael Lennox, wants to help put you back in the driver's seat.   For 2022, 2023, and even for the return taking place in the US today.   In this fascinating game-changing interview we'll look at the planets, conjunctions, nodes, mercury retrogrades, eclipses, and talk all things astrological nodes, shifts, spiritual transits and more.   But most importantly we'll look for the big picture events that will have us all on edge, and could literally change everything.   Are we doomed? That is in the stars, and you'll have to check this out, BUT there are things you can do about it!   So come join us for this extra-special astrological, prognostication of an event! Paired with Michael's insight he takes us through what 2020 and 2021 have done and what their purpose was to guide us into 2022.   Plus we will talk all things mercury retrograde, what the moon’s nodes have to do with all of this, birth charts and much much more! Make sure to tune into this episode as this year holds a once in a lifetime alignment for us all to experience.   Dr. Michael Lennox is one of the world's pre-eminent authorities on dream interpretation, creator of the Daily Astro Alerts, and the author of numerous books on dreams including Dream Sight: A Dictionary and Guide for Interpreting Any Dream, and Llewellyn's Complete Dictionary of Dreams.   To find out more visit: https://michaellennox.com/ https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
1/5/20221 hour, 6 minutes, 7 seconds
Episode Artwork

Hope, Love and Angels - Call In Miracles and Find Grace In Every Moment! Michael Sandler

There's love and support from the Angels, just waiting for you, that's far greater, than anything you could EVER imagine. And you don't need to go it alone, no matter how big or small of a challenge you face--no matter what.   For you can call on the Angels, and find the support you need, when you need it most.   It doesn't matter how far down the spiritual path or "rabbit hole" you are, challenges still find us. The BIG question is, do you know how to lean on Spirit, and get help during the most trying of times.   In this uplifting, yet raw, Live event, Michael Sandler shares the profound challenge and experience he just went through on his life's path, how he navigated these waters and how you can too, to find incredible hope, peace, and grace, no matter what you're going through.   There are always miracles waiting, even in life's darkest corners or one's darkest night of the soul.   Learn how to find love and peace from the Angels, how to hear their deepest messages, and how to find the faith to carry on, and find powerful HOPE.   This one event could profoundly change your life--and certainly your outlook on everything.   To find out more: Watch the complete video stream on YouTube: https://www.youtube.com/watch?v=SHtKHRTmeLQ   Join Michael's School of Mystics at www.InspireNationUniversity.com https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" Get the entire video-based AWE program with live classes! www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
1/3/20221 hour, 42 minutes, 24 seconds
Episode Artwork

Find STRENGTH, COURAGE & HOPE in TOUGH Times with Michael Sandler and CJ Liu

If you’ve ever wanted more strength and courage in your life, for whatever comes your way, then do we have the Hope, Faith, and Love, show for you!   Life is full of making hard decisions, in tough times it is best we have the strength to make it through them.   Life has been having one tough decision after another, having gotten hit by a truck last month we've now been presented with another tough time.   One way through these times is to gather courage, strength, and hope through these times.   Tune in as we cover some insight as to what Jessica and I have had to go through.    To find out more visit: https://www.fireitupwithcj.com/ https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
12/31/20211 hour, 6 minutes, 26 seconds
Episode Artwork

The ONE ANGEL Rule You NEED To Know: Get Angelic Assistance NOW with Suzanne Giesemann

Your Angels are always by your side, just waiting to help, especially in times of greatest need. But they’re not allowed to interfere, until you call them in.   This is the cosmic rule, and almost without exception, cannot be violated. Yet once you learn how to call them in, a world of help from above, is ready to assist.   You’ll find hope, guidance, and the strength to continue–connections, synchronicities, and doors that magically throw themselves open. And from the Astral Realm, you’ll find the most amazing miracles as well.   Tune in this show to learn how to connect with the Astral Realm, and call your Angels in! It simply takes calling them in, and understanding how your Angels work, and in this show we’ll show you how.   Discover the Angel Rules, learn about the Angelic Realm, find out how to get in attunement with your Angels, and learn how Angels can help you connect to the other side - both for help AND to connect with long-lost loved ones.   In this show, you’ll learn once-and-for-all how to live in communion with your Angels, so they can assist you in each and every moment.   Sometimes life throws massive curve balls your way, but you don't have to go it alone, for you have Angels by your side!   Suzanne Giesemann, former Secretary to the Joint Chiefs of Staff discovered Angels after losing her daughter-in-law Susan, and is now one of the top Angel experts out there.   For you always have an angelic team just waiting to help, especially during trying times.   To find out more visit: https://www.suzannegiesemann.com/ https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
12/29/20211 hour, 6 minutes, 28 seconds
Episode Artwork

What is SOLSTICE & What It Means For Your Connection To The Angels! – Michael Sandler

Did you know, other than a solar eclipse, there's never a more direct connection between Heaven and Earth, and between your Angels and You then on SOLSTICE (and the time immediately following it!)   Solstice is a sacred day, and even more so when you call your Angels by your side. For it is a portal day, a day when we can see most clearly to the other side of the veil and quite literally and energetically, plant seeds for whatever we desire ahead. It's a day filled with magical energy, led by the Angels, and when you plug in, you can literally change the entire course of your existence.   In this special, sacred, solstice show, we'll look at how to connect with your angels during this time, how to cross over to the other side of the portal, and how to plant the most amazing seeds, for your best, brightest year ever.   This will be one powerful, positive uplifting show--and if you follow our personal journey, will be a very poignant and revealing one as well.   Michael Sandler, is the founder of the School of Mystics, and the #1 best-selling author of the angel's book, AWE, the Automatic Writing Experience, the creator of the AWE video-based course with live classes, and the host of the incredibly popular Inspire Nation Show.   To find out more visit: Watch the full video livestream: https://www.youtube.com/watch?v=RpIB-90KLLU https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
12/27/20211 hour, 58 minutes, 54 seconds
Episode Artwork

Overcome The Toughest Challenges Life Throws Your Way with Michael Sandler and CJ Liu

If you’ve ever gotten word that has just dropped you to the floor, then do we have the show for you.   Today we’ll talk about how to deal with emergencies, challenges, and lots and lots of the unknown.   That plus we’ll talk about a wrist set free, new styles from the Pookie, rainbow colours, collective and individual, authentic power diamond, and what in the world Roo Roo and The Emotion Code has to do with anything.   Are you ready to shine!?   To find out more visit: https://www.fireitupwithcj.com/ https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
12/24/202137 minutes, 37 seconds
Episode Artwork

How to Call In Your Angelic Team & Help Create a Higher Reality! Thoughts Become Things with Mike Dooley

Did you know your Angelic Team is always right by your side - ready to help on a moment's notice.   There’s a frequency to your Angelic Team, a harmony that once uncovered allows you direct access to Angelic assistance, anytime you need it.   And with your team, you can create a life at a higher level, filled with peace, harmony, joy, and almost anything you can imagine…because it’s no longer coming from you.   Instead, you get in harmonious alignment with your team, and with a higher frequency, where true co-creation and joy are possible.   In this extra-special interview, with Mike Dooley, Mr. Thoughts Become Things, you’ll learn the Angelic Frequency of your team, how to plug in, and get help that's even greater than anything you could imagine.   This is not a law of attraction interview - but something far more powerful, for you’ll learn how to co-create with the Angels for your highest joy, and the highest joy of all, or something even better!   To find out more: https://www.tut.com/ https://www.amazon.com/Complete-Notes-Universe-Mike-Dooley/dp/1582707294 - The Complete Notes From the Universe Join Michael's School of Mystics at www.InspireNationUniversity.com https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" Get the entire video-based AWE program with live classes! www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
12/22/20211 hour, 14 minutes, 4 seconds
Episode Artwork

An Angelic Message: Your Guardian Angels Have ONE Special Message For You | Michael Sandler

Your angels have special messages for you, specifically for this time of the year.   Did you know WHY your angels have wings? It’s for one very specific important reason – to help you rise above the darkness, rise above the challenges, and to survive and thrive no matter what comes your way.   Angels’ wings aren’t just symbolic, they’re literally here to help you rise up.   Your angels have one message for you: above and beyond all else, everything’s gonna be alright. For your angels have your back and will do everything in their power to make sure you are alright.   At this crazy time we’re all asking how things will turn out. Will I be safe? Will I be okay? And even what’s going on with the world? Rest assured, Angels are here to help us through these dark time.   Your Angels are here to help you through your most difficult moments, and Angels are here to personally support you no matter what you’re going through.   In this special event, you’ll learn how to call on your Angels, how to call on support from your angels and rise above the challenges no matter what they may be, with the love, courage, and power of angels at your back.   To find out more: Watch the complete video stream on YouTube: https://www.youtube.com/watch?v=8onJ2UFoXAM Join Michael's School of Mystics at www.InspireNationUniversity.com https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" Get the entire video-based AWE program with live classes! www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
12/20/20211 hour, 54 minutes, 3 seconds
Episode Artwork

How To Immediately SHIFT Your Life For GREAT CHANGE with Michael Sandler and CJ Liu

If you've ever wanted to discover the potential within then do we have the Great Shift show for you.   Today we'll talk all about creating a shift in your life, discovering your newest self and how to empower yourself for the greatest changes in your life.   That plus we'll talk all things about identical twins, lessons from being side swiped by an SUV and... BUTT IMPLANTS?   To find out more visit: https://www.fireitupwithcj.com/ https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
12/17/20211 hour, 1 minute, 13 seconds
Episode Artwork

Your Guardian Angels: An Angelic Message of HOPE From the Lady Who Sees ANGELS - Lorna Byrne

Did you know you’re surrounded by thousands upon thousands of angels?   Today I'm speaking with the world-renowned lady who sees angels, Lorna Byrne, who shows you how your angels are always by your side always, and at your fingertips, just waiting to lend a guiding hand... and always speaking to you.   You have guardian angels, Archangels, even tiny little angels that will fit the palm of your hand... Angels of love, and even a completely misunderstood angel of death.   Your angels can help you make the right choices, keep you safe, help guide you, and help you to heal body, mind, and spirit and even evolve to a higher plain.   This interview is a message of hope from your angels, for when you understand how much they want to help, are capable of helping, and how easy it is to ask and receive their help – it changes everything.   To find out more: https://www.amazon.com/Angels-My-Hair-Lorna-Byrne/dp/0099551462 - Angels in My Hair https://foundation.lornabyrne.com & https://lornabyrne.com/our-sanctuary/ Join Michael's School of Mystics at www.InspireNationUniversity.com https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" Get the entire video-based AWE program with live classes! www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
12/15/20211 hour, 25 minutes, 12 seconds
Episode Artwork

What Your Angels NEED You to Know for the Holidays with Michael Sandler

Your angels have special messages for you, specifically for this time of the year.  This is a unique time with unique stressors, concerns, and challenges.   But your angels want you to know how you can rise above these, shift those energies, and use this time for powerful positive transformation.   In essence, this is a sacred time, particularly if you’re in the north where the outer world is plunged into darkness, as your angels and guides can help illuminate your inner world.   When you discover how to grow this inner light, and illuminate your inner world, you'll shine like the beacon you are everywhere through the sacred messages your angels and guides want to share with you tonight.   To find out more: Watch the complete video stream on YouTube: https://youtu.be/UqS6x9gVFrc Join Michael's School of Mystics at www.InspireNationUniversity.com https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" Get the entire video-based AWE program with live classes! www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
12/13/20211 hour, 46 minutes, 41 seconds
Episode Artwork

Just Ask The Universe: How YOU Can Set Intention and Manifest Your Dreams with Michael Samuels

If you’ve ever wanted to make a request of the universe and have her deliver, then do we have the Just Ask the Universe show for you.   Today I’ll be talking with Michael Okon also known Michael Samuels, entrepreneur, author, the first guest on our show, 1,400 audio shows, and hundreds of videos, yes, that's about 2,000 shows ago, a law of attraction and action expert, and the author of a brilliant little book, “Just Ask the Universe”.   That’s just what I want to talk with him about today, about how we can ask the universe, and get what we want, and couldn’t we use that now.   Key Points Discussed: Why was Tony Robbins always driving you insane? (03:31) Living life intentionally by feeding your subconscious what you want to manifest in the material world (07:56) Making realistic and achievable dreams (11:41) Being intentional with the energy you put out into the world (13:56) Transforming the negative energy around us into something positive (18:24) Michael Samuels experience with mediumship (24:02) Creating the ‘i want list’ and asking it through your subconscious mind (30:30) Taking positive steps and lessons when something doesn’t work out in your favour (32:51) Putting out your wishes into the universe and being positive about it (36:20) The power of the written word and creating a connection to the universe (41:55) Speaking to the Angels (46:30)  Making affirmations for your life (49:05) Lucid dreaming and creating vision boards (55:16) Taking a step back and looking at this crisis as transition and an awakening catapulting us into something better (01:02:24) Facing and overcoming financial setbacks (01:03:55)   To find out more visit: https://amzn.to/31HcORV - Just Ask the Universe: A No-Nonsense Guide to Manifesting your Dreams https://amzn.to/3qULECz- Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
12/10/20211 hour, 14 minutes, 14 seconds
Episode Artwork

Access HIGHER Dimensions & HIDDEN Realms by Opening Your 3rd Eye and ENERGY Circuits with Dr. Sue Morter

You have energies and the ability to see inside of you that goes far beyond the conscious or subconscious mind.   There are energy circuits within you that control everything you do, feel, or see and literally create a new reality around you. Yet all too often these energy circuits are blocked, leaving us feeling stuck, anxious, confused, or even angry. For your energy has nowhere to go. This of course can lead to dis-ease in the body. Moreover, it leads to feelings of being less than, of doing less than, and not living your greatest life. It also shuts down your third eye, leaving you blind to the greater world and realities around you.   Yet you can open your third eye, restore your pineal gland, and get these energy circuits flowing greater than they have been since almost the day you were born. You’ll feel free, energized, inspired, and see the world in a completely different way.   Come join us for this extra special event with energy circuit expert Dr. Sue Morter, author of the energy codes, as you learn how to blast open your third eye, restore your energy circuits, and see the world anew.   This is one life-changing visionary interview filled with practical exercises you’ll want to begin right now that will have you sharing this podcast with the world and watching it over and over again.   To find out more visit: https://www.drsuemorter.com/solsticeyoga2021 - Free Body Awake Yoga Winter Solstice Tuesday, December 21, 11:00am to 12:30pm EST https://www.drsuemorter.com/globalsolstice2021 - Global Solstice Celebration, Tuesday, December 21, 8:00pm - 10:00pm EST https://www.amazon.com/Energy-Codes-7-Step-System-Awaken/dp/1501169300 - Get your copy of The Energy Codes: The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
12/8/20211 hour, 9 minutes, 10 seconds
Episode Artwork

Meet Your Spirit Family: Your Angels, Guides, and Loved Ones on the Other Side! with Michael Sandler

Did you know you're always surrounded by Angels and loved ones from the other side?   You have your own personal spirit family and they're always here, always wanting to help and give you love. You simply get to learn how to call them in and recognize their language. For when you understand their calls you'll never feel alone, or unsupported again.   In this special event, you’ll learn how to recognize your spirit family, call them in and begin interacting with them on a daily basis to enrich every area of your life! Loved ones from the other side, Angels, Masters, Guides, and even long-lost pets. They’re all waiting for you right by your side.   Come join us for this extra special event and get the Angelic and Divine support you need that's already waiting for you!   Michael Sandler is the founder of the School of Mystics, and the #1 best-selling author of the angel's book, AWE, the Automatic Writing Experience, the creator of the AWE video-based course with live classes, and the host of the incredibly popular Inspire Nation Show.   To find out more visit: Watch the video show Part 1: https://www.youtube.com/watch?v=TQbU2It4dt8 Part 2: https://www.youtube.com/watch?v=QwTUEtjwdAA https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
12/6/20211 hour, 43 minutes, 26 seconds
Episode Artwork

Find Your Soul’s Purpose: POWERFUL Steps for Discovering Who You Really Are with Janet Conner

If you’ve ever wanted to discover who you are and why you are here, then do we have the Find Your Soul’s purpose show for you.   Today I’ll be speaking with Janet Conner, a deep soul-explorer, the host of the Unity Online Radio Show, and the bestselling author of Writing Down Your Soul, and her latest, Find Your Soul’s Purpose.   That is just what I want to talk with her about today, about discovering who you are, remembering why you are here, and living a life you love.   Find Your Soul’s Purpose Self-Improvement and Self-Help Topics Include: Has Janet always been into whales? How have the covers of each of her books come about? What was Janet’s path to spirituality? What happened to her one hot July afternoon in 1996? How did her life change just afterwards? What happened to Janet in 2011? Who is Sophia and how did she come into your life? What does it mean, our soul’s divine purpose is not a goal, and it’s not one thing? What does it mean, you can’t fail at this—living your soul purpose? What happened to her from an Akashic records reading at 36? What is the sacred spiral? What is soul writing? What are our soul stories? What happened with her son 3 years after he was born? What can we learn from Bruce Lipton and the Biology of Belief about children? How do we remember our soul’s divine purpose? What does it mean to contemplate a universal purpose in life? What does it mean to revisit and re-member our past? How do we live from our hearts? What guided meditation can we use to learn how to tap into the sacred spiral and discover our soul purpose? What’s the importance of meditation? What can we do to help our kids stay in a theta wave state?   To find out more visit: http://www.janetconner.com/ https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
12/3/20211 hour, 21 minutes, 49 seconds
Episode Artwork

Get Direction & Reassurance By Listening To The ANGELS and Guides with Kim Russo

Years ago, we struggled with miscarriage after miscarriage feeling lost, daunted, angry, and afraid. But it all changed once we started listening to our guides. You'll never believe what the guides told Kim, live and on air!!!   We now have the 2 most amazing (we are completely biased!) identical twin baby girls on their way!   More importantly for you, every single aspect of your life begins to upgrade the moment you plug in to the inner GPS of your guides.   You no longer feel lost, opportunities appear, your heart heals, and the stress, worry, anxiety, or honestly, even your anger begins to go away. In its place you feel more confident, self-assured, and at peace with your life.   This changes everything! In this special interview with world famous medium, TV host, and channel, Kim Russo of The Happy Medium and The Haunting Of, you’ll learn how to listen to and take action on what your guides say at the highest level.   Prepare to be upgraded by your guides and bring Kleenex for happy tears of joy!   To find out more visit: https://www.kimthehappymedium.com/ https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
12/1/20211 hour, 29 minutes, 42 seconds
Episode Artwork

Call on Your ANGELS for Strength (Powerful) Get Angelic Help FAST with Michael Sandler

No matter how tired, exhausted, overwhelmed or in pain you may be, your angels are always waiting to lend a hand and give you the strength you need to feel better and get through this.   There’s a language your angels speak, a sacred language that helps you call in assistance anytime you desire.   You can call on strength, you can call in guidance, and you can call in support, particularly when you need it most.   In this special angels show, Michael Sandler shares how he’s calling on the angels for strength during this time.   You can do the same and even more. There’s no need to do it alone.   Angels have supernatural strength and are willing to give it to you anytime you ask; you must simply learn how to ask and to receive.   To find out more visit: Watch the video show: https://youtu.be/mepG3mNySno   https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
11/29/20211 hour, 19 minutes, 49 seconds
Episode Artwork

Indigenous Wisdom for Modern Times - Four Sacred Gifts To GUIDE You | Dr. Anita L. Sanchez on The Four Sacred Gifts

If you’ve ever wanted to set yourself free, heal your past and discover your true purpose, then do we have the Four Sacred Gifts show for you.   Today I’ll be talking with Dr. Anita L. Sanchez, a powerful visionary of Mexican American and Aztec heritage, an Amazon rainforest guide with Pachamama Alliance, and the author of an incredibly beautiful and powerful book I consider a must-read for all of us, The Four Sacred Gifts: Indigenous Wisdom for Modern Times.   That is just what I want to talk with her about today, about indigenous wisdom for modern times and how it can bring us peace and set us free.    Key Points Discussed:  A piece of indigenous wisdom to begin changing our lives at this moment (03:07) The prophecy of the sacred eagle hoop (03:22) What is indigenous and did we all start out as indigenous (04:18) The meaning of acting as if we have no relations (08:32) What does it mean to be in right relation to nature? (09:20) Honoring the sacredness of all things and remembering that everything we do is interconnected (13:11) What happened on a hot mid-summer afternoon in 1967? (20:01) The importance of truly forgiving even the unforgivable (26:13) Standing Rock and its importance (36:38) We are nature and the universe in human form (43:47) What does it mean to listen with the softest part of your ear (45:57) The fourth sacred gift: The power of hope in action (56:26) What is the great mystery (1:14:25)   To find out more visit: https://foursacredgifts.com/ https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
11/26/20211 hour, 19 minutes, 59 seconds
Episode Artwork

The Biology of Belief: The Key To REWIRING Your Mind & The Root of Manifestation with Dr Bruce Lipton

You are the creator, not a program. Tune in to this show and rewrite YOUR programming through your biology and reprogram your subconscious mind, and life!   Today we have no better guest to talk about than biologist expert, author, and educator Dr. Bruce Lipton.   In this episode we’ll talk all about how your cells affect your everyday life, our hardwired biological programming and how we can start to rewire these patterns to align with our beliefs and truly start to manifest into reality.   Make sure to tune in through the whole episode as Bruce and I cover tons of ground on your biological makeup and how you can truly start to transform yourself TODAY.   To find out more visit: https://www.brucelipton.com/   https://www.amazon.com/Biology-Belief-Unleashing-Consciousness-Miracles/dp/1848503350 - The Biology of Belief https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
11/24/20211 hour, 15 minutes, 55 seconds
Episode Artwork

Angels Rescued Me — How Angels Come To Your Aid When You Need It Most with Michael Sandler

On Wednesday, November 10th, I was hit by a car and nearly killed. Yet angels saved my life. Listen into this special show on what happened and the lessons learned along the way!   Angels can do the same for you and more. When you learn how to call on your angels 24/7, you will always have protection and guidance. It’s really simple too. In this special event we’ll show you:   How to call on your angels for protection How to surround yourself in a bubble of love and light How to be lifted up by your angels’ wings How to get healing, power, and strength from your angels How to call on your angels to look after you even when you sleep.   In this special and raw YouTube event, Michael Sandler will share what happened, how angels saved his life, and how angels can bless yours too.   This is one event you’re going to want to see.    To find out more visit: Watch the video show: https://www.youtube.com/watch?v=m59_q8Kpm6c https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
11/22/20211 hour, 37 minutes, 30 seconds
Episode Artwork

What Everyone Should Know About Thanksgiving — History, Origin & Secret Truths with Melanie Kirkpatrick

If you’ve ever wondered whether there’s more to thanksgiving than turkeys, shopping and football, then do we have the Thanksgiving Show for you!   Today I’ll be talking with Melanie Kirkpatrick, a senior fellow at the Hudson Institute, former deputy editor of the Wall Street Journal’s editorial page, and the award-winning author of Escape from North Korea, and her latest Thanksgiving.   That is just what I want to talk with her about today, what’s the true holiday at the heart of the American Experience.   That plus we’ll talk about Franksgiving, Unthanksgiving, Mary had a little lamb, why pumpkin pie’s a myth, why no one landed at Plymouth rock, and why in the world a writer in Hong Kong, might think thanksgiving is Independence Day,   Thanksgiving Self-Improvement & Self-Help Topics Include: What’s the worst turkey sound ever? Why a book on Thanksgiving? What happened in Newcomer’s High in Queens? What happened in 1621 to the Mayflower expedition? Why Plymouth Rock was a myth What happened during the first winter? What were the gratitude practices of people from the Mayflower? What was the first thanksgiving like? What was the miracle of Squanto’s life experiences? What was the original significance of Thanksgiving What’s the history of thanksgiving and Native Americans What happened at Alcatraz? Who else claimed to have the first thanksgiving dinner? What did George Washing do for Thanksgiving? Why Lincoln had two Thanksgivings in one year? Where did Mary Had a Little Lamb come from? Who was the Godmother of Thanksgiving? Who was Sarah Josepha Hale? How did football and thanksgiving come together? What’s Franksgiving and what happened in 1939? What’s the connection between Thanksgiving and generosity? What’s the history of giving and Washington and Thanksgiving? What does over-eating have to do with thanksgiving? What pie wasn’t at the first thanksgiving dinner? When did Turkey’s get connected with Thanksgiving What does succotash have to do with thanksgiving? What’s the practice of five kernels of corn? Illustrated by Artist Kathryn Messenger on the book :o)   To find out more visit: https://www.melaniekirkpatrick.com/ https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
11/19/20211 hour, 3 minutes, 6 seconds
Episode Artwork

Shamanic Lucid Dreaming: How To Take Control In Your Dreams & Transform Your Life with Robert Moss

Did you know, you can literally wake and fly in your dreams? Lucid dreaming is easier than you ever could imagine.   Shamanic Lucid Dreaming allows you to fly, travel to other times, and dimensions and completely rewrite your life. Learn new languages, meet alien races, and even hang out with long-lost loved ones.   There is a power in your dreams far greater than you can imagine, where you can do what you want to do, go where you want to go, and see who can literally transform your waking life.   Most importantly, you have the power to transform your entire waking life through your dreams.   In this fascinating interview with lucid dreaming expert extraordinaire, Robert Moss, you’ll learn the secrets to traveling in your dreams, reassembling your life from the other side, and unravelling the mysteries of who you are and why you are here.   It will help you create a life greater than you ever dare to dream. This is the power of shamanic lucid dreaming, perhaps the most powerful transformative tool ever.   Plus you'll learn how to fly like superman or an eagle anytime you want in the dream world. Stick around for a lucid dreaming meditation just before the end!   In this interview, you’ll learn: How to wake up in your dreams How to re-enter your dreams What to do about recurring dreams How to change your life from the other side What to do when you cannot recall your dreams   This is one of the most powerful, life-changing, and profound interviews you will ever watch. Robert Moss is the author of 12 of books on dreaming, like Growing Big Dreams and Dreaming True.   To find out more visit: https://www.amazon.com/Growing-Big-Dreams-Manifesting-Imagination/dp/160868704X https://mossdreams.com/ https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
11/17/20211 hour, 28 minutes, 26 seconds
Episode Artwork

How To Believe To Achieve: Create Your Own Success In Life with Nike’s Howard H White

If you’ve ever wanted more success in your life, then do we have The Believe to Achieve show for you!   Today I’ll be talking with Howard “H” White, a star in High School Basketball, and a stand-out point guard for the University of Maryland, now the senior VP of the Jordan Brand, at Nike, founder of the Believe to Achieve program, and the author of an incredibly fun, inspiring, and empowering read, Believe to Achieve.   Tune in this show and learn how to see the invisible and do the impossible! Plus more on MJ5, Michael Jordan, and a Ferrari!   Believe to Achieve Self-Improvement & Self-Help Topics Include: Where did Howard “H” White grow up? What was life like for him then? Who was his first mentor and what’s the importance of a mentor? What’s the power of “belief”? What’s the importance of remaining positive? Who was the “angel” that came into his life? How’d he end up changing schools? How’d he get into basketball and how did that change his life? What was his belief system like? How did he keep from a place of despair when strife came up? How did he end up working for Nike – and what were the “coincidences” that took place? How did he come up with the Nike Jordan Brand? What’s the importance of a vision? What’s the importance of writing it down? What is his formula for success? What does MJ5, Michael Jordan, and a Ferrari have to do with anything? What can we learn from Michael Jordan’s belief system? What does it truly mean to believe in yourself? What’s the importance of belief? What’s it really mean to face one’s fears? Is there a meaning behind everything that happens?   To find out more visit: https://linktr.ee/HowardHWhite   https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
11/15/20211 hour, 10 minutes, 15 seconds
Episode Artwork

Our Biggest Miracle's Coming True: How To Call on Angels to Make a Miracle Happen with Michael Sandler

Miracles far greater than you can imagine, are closer than you could ever realize, and yet seemingly, completely out of reach.   It's just that you don't know how to call in a miracle or call on your angels to deliver.   Well that all changes TONIGHT.   We'll show you how to call on your Angels for BIG miracles, especially when you need them... and we'll share the most personal and profound miracle, we've ever, EVER experienced.   We feel like we've won the lottery, and after tonight, you'll learn how to do just the same thing.   Work with your angels, to win your own personal lottery, especially when you need it most!   If you've ever followed Inspire Nation or Michael and Jessica, this will be our most profound show (and reveal) ever, so don't miss it!   And learn how you too can call on Angels, for the biggest miracles in your life!   To find out more visit: Watch the video show: https://www.youtube.com/watch?v=akUxy9rMJdo https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
11/12/20211 hour, 25 minutes, 24 seconds
Episode Artwork

Mandela Effect: How to JUMP Into a Parallel Universe with Cynthia Sue Larson on Quantum Jumps

Luke, I am your father... Right? Mirror Mirror on the wall... NOPE! Movie quotes, global events and more recalled by millions of people are somehow inaccurate to what really ever happened.   Is it a glitch in the matrix? Bad memory? This event is what some may call The Mandela Effect.   We have no better guest to talk about this than Cynthia Sue Larson, bestselling author of books like Quantum Jumps: An Extraordinary Science of Happiness and Prosperity speaks on what it really could be - what she thinks may have taken place in an alternative universe.   We’ll chat all things shifting reality, quantum jumps and aligning ourselves with THE GOLDEN TIMELINE.   Make sure to tune in through the entire interview as we give you methods you can use today to further align yourself with the 1 - 9 dimensions, quantum tunneling and bringing ourselves to the center brain     To find out more visit: http://realityshifters.com/ https://www.amazon.com/Quantum-Jumps-Extraordinary-Happiness-Prosperity/dp/0971934959 - Quantum Jumps: An Extraordinary Science of Happiness and Prosperity https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
11/10/20211 hour, 12 minutes, 16 seconds
Episode Artwork

Reframe Your Mindset To POSTIVE: Discover the Health, Happiness & Longevity Benefits with Dr. Catherine A. Sanderson

Do you want to live a longer heathier and happier life? Then do we have the Positive Shift show for you.   Today I’ll be talking with Dr. Catherine A. Sanderson, the Manwell Family Psychology Professor at Amherst College, and the author of a fascinating book that will positively change your mindset, The Positive Shift: Mastering Mindset to Improve Happiness, Health, and Longevity.    That is just what I want to talk with her about today, about Mastering your Mindset to improve your happiness, health, and longevity.   Topics Include: How did Dr. Sanderson begin researching positive psychology? What is a positive mindset? What in the world are kittens and rainbow people? Why is Facebook making people lonelier? How do expectations create reality? What’s the impact of subtle triggers on our confidence? What’s a failure mindset? What’s the importance of adopting a “new label”? How much does the placebo effect, affect our mindset? Is there a way to reframe stress? What’s the importance of self-compassion? What can we learn from Professor Goodenough about the myths of aging? Will smiling help us live longer? What’s the importance of finding the silver lining and taking action? What’s the wealthy neighbourhood paradox? What’s the “Failing Well” program at Smith College? What’s the importance of expressing gratitude? What are some keyways to change your behavior and your mindset? The importance of sleep and mindset? How can sex affect your mindset? What’s the importance of meditation and your mindset? What do studies show is the importance of nature and the mind? How can helping others (and giving things away) help our mindset?   To find out more visit: http://www.sandersonspeaking.com/ https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
11/8/202155 minutes, 6 seconds
Episode Artwork

How To Align with Your Higher Self and Feel So Much Better! The Three Sacred Treasures with Michael Sandler and CJ Liu

When we’re feeling stressed it’s a sign that we’re out of alignment with our authentic self. In today's episode we talk all about the mystic power of 'TE' from Lao Tzu and the Tao Te Ching, what it means, and how we can use it to align with our highest self. We’ll cover the 3 sacred treasures that allow us to realign with ourselves, from covering kindness, simplicity, and humility. Make sure to tune into the entire episode as we give some real time examples of how you can apply these 3 sacred treasures in your life. To find out more visit: https://www.fireitupwithcj.com/ https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
11/5/202139 minutes, 58 seconds
Episode Artwork

Simplest Way to Call in a Miracle Especially When You Need It Most with Richard Gordon | Quantum Touch

There's one simple way to call in miracles, and it doesn't require anything you've been taught, or even a faith, believing, or knowing.   For attracting miracles isn't about The Secret, or Law of Attraction, or pounding the Universe repeating mantra after mantra. It's about connecting to a future possibility, out of love, out of hope, and out of energy.   You see, it's the energy you feel that helps you call in ANY miracle you desire; it's all about the energy. That's why this interview with Richard Gordon, one of the world's leading energy healers (though he'd never say that about himself) and the creator of Quantum Touch is so powerful.   Because his simple technique to call in miracles works. It doesn't take faith, or belief, or even a sense of having it before you do --- for that's lying to your subconscious. And nothing comes when we're lying and out of alignment.   Instead, it's about learning how to send love to the future you desire, and have it send you love right back---it's as simple as that, and you'll learn the absolute easiest way to do this.   And yes, you CAN, and WILL call miracles into your life!   In today’s show we talk about ALL things MIRACLES, what a miracle REALLY is, the mindset we should have towards them and the formula we need to create them day by day.   We have no better guest to talk on this than Richard Gordon, best-selling author, and healer! We all know what a miracle is, but what is missed is how we REALLY attract them.   Make sure to tune into today’s episode as we go over things like DARK MIRACLES. How we make the BEST out of what may seem the WORSE. How to truly align ourselves with the law of attraction and truly FALL IN LOVE with our future; making it inevitable rather than a “what if”.   Make sure to stick around till the end as Richard takes us through a MIRACLE Method.   To find out more visit: https://quantumtouch.com https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
11/3/20211 hour, 12 minutes, 34 seconds
Episode Artwork

Manifest Exactly What You Want – Things You Should Know To Achieve Your Dreams with David Neagle

If you ever wanted to manifest exactly what you want, then do we have The Millions Within show for you!   Today I’ll be talking with David Neagle, President of Life is Now, and the author of a brilliant book on transforming your life, The Millions Within: How to Manifest Exactly What You Want and Have an EPIC Life!   That’s just what I want to talk with him about today, about how to manifest exactly what you want and have a truly EPIC life. David Neagle knows how to help you achieve whatever dream your heart desires – no matter where you’re starting from.   Plus we’ll talk about the power of spicy food, the importance of coffee, lakes and boats, founding fathers and iPhones, cats and cold stoves, and what in the world a West Highland White Terrier (Westie) named Ferg has to do with anything!   The Millions Within Self-Improvement & Self-Help Topics Include:  What happened to David when he was four? What big questions was he asking by age six? What was David’s big wake-up call? What was the manifestation card he wrote to himself afterwards? What was the demand he made, and what did he hear that began to change everything? What does it mean to have a good attitude? What were the three basic tenets he began living by? How did he triple his income in one year? What did it mean to change his paradigm, and what could he see once he did? What did Bob Proctor tell him when he got stuck? What did he learn from being coached by Bob Proctor? How did he challenge himself to get unstuck? How do we help our subconscious accept our biggest challenges? What does the first Universal Law of “More Life” mean for us? What’s the importance of our desires, and what does that realy mean? What’s wrong with hearing “oh come on!” and how do we move past this? What’s the difference between what we think we want and what we really want? How do we discern what we truly want? What’s the problem with WISHING for something? What’s the power of a conscious decision? What’s the importance of alignment? Why do unexamined beliefs often lash back out at us? What’s the importance of self-acceptance? What are three keys to self-acceptance and how can they liberate us?   In September of 1989, what was supposed to be a rare relaxing day with family cruising down the Illinois River in a roomy boat, quickly turned into a nightmare…   David Neagle was pulled deep into the gates of a dam that shredded his flesh, broke his back, and nearly drowned him. No one expected him to survive the accident, and rescue workers even told his family he was already dead. (Entire boats had been sucked into this same dam, without survivors.)   What happened instead is that David, a high-school dropout & dock worker, awakened to the potential previously untapped within him. He made a decision that day to begin the journey responsible for changing his entire life, and now the lives of thousands of others.   David Neagle knows how to help you achieve whatever dream your heart desires – no matter where you’re starting from.   After his brush with death, David began to study his own potential. In the 12 months following his accident ~ despite being unable to walk for more than a month ~ he tripled his income! By December of 2000, David had expanded to become an executive corporate manager, a stock investor, and a business owner! David Neagle is the best selling author of The Millions Within and is known as one of the architects of the coaching and personal growth industry itself, having worked alongside other well-known mentors like Bob Proctor, Marianne Morrisey, Tony Robbins and the like for decades.   To find out more visit: http://www.davidneagle.com/ https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
11/1/20211 hour, 13 minutes, 55 seconds
Episode Artwork

Spirit Connection Hotline: How To Receive Help From Spirit with Michael Sandler and CJ Liu

Here's how you can receive GUIDANCE from Spirit. If you ever wanted or needed help from spirit then do we have the show for you.   Our spirit is here to help us, to deliver, to use divine guidance, and to answer insights to live our highest life.   The problem is most of us don’t know HOW to connect to them, quite frankly our guides are unemployed until we learn how to HIRE them for assistance. To do this we must learn to go quiet, how to open ourselves to receive and the healing that needs to be done to be available to receive from our guides.   Tune in as we talk all things calling in our guides, releasing the old for the new to receive their assistance and making the most out of the empowerment they give us!   Plus we’ll talk about, record rides, beautiful classes, angelic boardrooms, vertigo, posture, manifesting the new year, watches dying, what in the world a new position for Roo has to do with anything!   To find out more visit: https://www.fireitupwithcj.com/ https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
10/29/202142 minutes, 44 seconds
Episode Artwork

Learn How To Interpret Your Dreams: What Your Dreams Are Trying To Tell You with Dr. Michael Lennox

Your dreams aren't just speaking to you, they're often screaming at you... giving you warnings, direction, and even telling you exactly what to do!   Your dreams are the key to everything - messages from the inside, and from above, to help you in every aspect of your life.   When you begin understanding your dreams you unlock the door to everything you desire, whether that's greater peace, healing wounds, discover your purpose, or simply finding your way through life.   The key is understanding what your dreams me, and how they're speaking to you and it's simpler than you could imagine.   As Carl Jung once said, the dream world is the waking world, and the waking world is the dream world.   Today we'll look at understanding the hidden messages in your dreams, what they mean, and how they can truly unlock the door to who and what you are and were always meant to be. And to find so much greater peace and understanding in life!   You'll learn: How to analyze even the most complex dreams. How to understand even the smallest snippets (you can remember) of your dreams. Why nightmares may be hiding positive messages! How nightmares may be the key to your future. What it means when you die in a dream. What happens when you're frozen when you wake!   Plus 3 powerful techniques you can use today to better interpret and understand your dreams, the symbols and what they mean to the relation of our waking life.   Dr. Michael Lennox is one of the world's pre-eminent authorities on dream interpretation and the author of numerous books on dreams including Dream Sight: A Dictionary and Guide for Interpreting Any Dream,  and Llewellyn's Complete Dictionary of Dreams.   To find out more visit: https://michaellennox.com/ https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
10/27/20211 hour, 20 minutes, 44 seconds
Episode Artwork

The Guidance You’re Looking For To Live In Alignment With Your Soul: Tips from Anne Berube (Inspired by Wayne Dyer)

Do you want to live more in alignment with your soul? Then do we have the Be, Feel, Think, Do show for you!   Today I’ll be talking with Dr. Anne Berube, a modern shaman, speaker, teacher, and the author of a beautiful, soul-revealing journey, Be Feel Think Do.   That’s just what I want to talk with her about today, about what happens your soul wakes up to who you truly are, and how to get there.   That plus we’ll talk about slot machines and granny, Toro Toro Red Blankets and a 2-year-old, Shirley MacLaine and The Camino, 3000KM and an echo, blue butterflies and rose oil, Wayne Dyer, and what in the world is Soul Mate day!   Are you ready to shine?   Be Feel Think Do Self-Improvement & Self-Help Topics Include:  How did Anne Berube meet Wayne Dyer? How did she begin working with Wayne Dyer? What was her near-death experience years earlier? How did life change for her – or what was the parallel life she saw? What did she learn from Shirley MacLaine? What did she learn from her grandmother? How do we steer by listening to our guts? What can we learn from our pain? What does it mean to spend time being and feeling? What did she learn from the Shaman Laura Kealoha Yardley? What is the ancient Hawaiian tale of Lemuria? What does it mean to live from a place of be and feel? What does it mean to make your soul your leader? How did she bring Deepak Chopra to Halifax and what can we learn from it? What’s our soul compass and our soul plan? What’s the importance of learning how to pause? What’s a way to visualize getting out of our small selves? What’s the gateway to our soul? How do we connect with our inner body? What’s the importance of bringing our constant awareness to our breath? What do lilac branches and Wayne Dyer have to do with anything? What’s the special message or package she got from Wayne Dyer? What is the language of spirit???   To find out more visit: http://www.anneberube.com/ https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
10/25/20211 hour, 15 minutes, 2 seconds
Episode Artwork

How To Live Life In JOY: Lighting The SPARK In Your Life with Michael Sandler and CJ Liu

Today we’re sparking up YOUR Life! If you ever wanted more Energy and Enjoyment in your life, and things seem dull, repetitive and stale, then do we have the Spark Joy show for you!   We’ll talk all things about how you can find a NEW spark in your life to fully bring out that JOY factor and energy into your life.   Finding that spark comes from looking in new places, where can you bring something NEW to your life, how you show up in life to your spouse, to your colleagues and those who look up to you.   It all comes from the JOY of trying something new, keeping conscious of how we do what exchange our energy with the world.   That plus we’ll talk about the power of sunlight bathing, fall swims, heading south, positive goals, the magic of 46, the magic also of 200k, and what in the world ceramic, kitties, and toes have to do with anything!   To find out more visit: https://www.fireitupwithcj.com/ https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
10/22/202137 minutes, 8 seconds
Episode Artwork

EFT Tapping Into Your Soul: Use THIS TECHNIQUE For INSTANT Transmissions Beyond the Veil with Dawson Church

Our ANGELS Are ALWAYS Around us, We just need to know how to tap into them!   If you’ve ever wanted to communicate with your soul, or speak with the other side, then do we have the Tapping Into Spirit, show for you!   In this episode we speak with Dawson Church, scientist extraordinaire, a world-renowned expert on EFT Tapping. and an award-winning author whose best-selling book, The Genie in Your Genes, has been hailed as a breakthrough in the field of epigenetics.   In today’s episode we talk about all things EFT Tapping, Connecting To Our Spirit, communicating with our Angels, and the other side of the veil.   We world we live in today has us Busy, Occupied and Stressed, today’s episode is ESSENTIAL as we cover all the ways you can declutter your mind, tune into consciousness and truly connect beyond the veil to communicate with your angels.   Are you ready to shine?   To find out more visit: https://blissbrain.com/ http://tappinggift.com/ https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
10/20/20211 hour, 7 minutes, 18 seconds
Episode Artwork

Engaging the Power of the Heart’s Intelligence for Health, Peace, and Happiness with Howard Martin

If you’ve ever wanted to feel calmer, more relaxed, and at peace with your life and those around you, then do we have the Heart Math show for you.   Today I’ll be talking with Howard Martin, one of the leaders and founders of HeartMath, co-author of The Heart-Math Solution and a contributing author to a brilliant book on coherence, Heart Intelligence.   That is just what I want to talk with him about today, about connecting with the intelligence of the heart for greater health, peace, and happiness.   Plus we’ll talk about Oak Trees and Red Woods, Josh and Mabel, why the heart is stronger than the brain, and what in the world glow worms and chameleons have to do with anything!   Topics Include: What is the intelligence of the heart? Is the heart’s intelligence greater than the brain? Does the heart emit a larger field than the brain? What is heart rate variability? Is the heart’s magnetic frequency measurable by science? Does the heart send more information to the brain, or the brain to the heart? What is resilience, and how can we build it through the heart? Does heart rate variability affect cognitive performance? What is heart coherence? How can we measure it? How can we boost it? Is there a way to benchmark our performance? Can we affect those around us through our heart coherence? What are tools to measure heart-coherence? How can we use these tools – and exercises, on a daily basis? Is there a way to stay in heart-coherence through the day? How does heart coherence affect our health and why is it so importance? What is global coherence? How can the coherence of those around us affect us, and how can we affect others? How can we work on the heart-coherence of our children, and why is this so important? What’s it meant to raise our vibration? How can we raise our vibrations through compassion and love? Can we remotely affect the hearts of others? Does heart coherence affect our pets and vice-versa?   To find out more visit: http://www.heartmath.com/ https://www.heartmath.org/ https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
10/18/20211 hour, 8 minutes, 59 seconds
Episode Artwork

How To Live in Ease: Finding PEACE In Your Life with Michael Sandler and CJ Liu

If you ever wanted more Ease in your life then do we have the Peace Of Mind show for you   Today we’ll talk about finding peace of mind, breathing into what is, and letting go at an even deeper level.   Sometimes in life the best outcomes come from letting go of all expectations and all outcomes. A life of ease comes from inner peace, a sense of willingness and ability to go into the unknown.   In this episode we'll talk all about ways you can breathe into ease, have an even better piece of mind that is free from worry, and let go of our expectations and go with the flow.    Plus we’ll talk about cousins and wetsuits, Roo Roo at peace, making sure I get out, an interview blown up, forgetting to put in CJ’s notes, surprise clearing, surprise clearing, shaking in sleep, resting, talk soon, and what in the world the sinking of the love boat has to do with anything!   To find out more visit: https://www.fireitupwithcj.com/ https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
10/15/202149 minutes
Episode Artwork

Lessons From The 12 Archangels: Will The HUMAN EXPERIMENT End?... Or To Be CON’T...? with Belinda Womack

The archangels have answers to your most pressing questions! Why are we here? What's going on? How will this end?   In this profound interview and channeling with Belinda Womack and the 12 Archangels, the angels will tell you exactly what's going on, and why it's so important for you, here, now. AND how this Earth Experiment may end!   This is one PROFOUND and POWERFUL interview for YOU. Discover why you're here now at this time--hint, it's not an accident, and what you must do to navigate this time to find greater peace and ease.   Our mission back on this earth is simple, to LOVE more, to LIVE more, open our hearts, lead by LOVE, and truly live what is to be HEAVEN On EARTH.   To separate ourselves from our masculine energy and our ego’s to tune into our feminine energy, our heart and our souls.   In this episode we’ll cover all the tools you can take on to do so, from breathing, tuning into our chakras and stepping into the divine frequencies and colors of Mother Earth.   To find out more visit: https://www.amazon.com/lessons-twelve-archangels-divine-intervention/dp/1591432235 https://www.belindawomack.com/ - Lessons from the Twelve Archangels. https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
10/13/20211 hour, 6 minutes, 55 seconds
Episode Artwork

Your Personal Guidance System: How To Hear Your Inner Voice Loud And Clear with Bill Bennett

If you’ve wanted to get greater guidance in your life and hear it loud and clear, then do we have the Personal Guidance System, show for you!   Today I’ll be talking with award-winning Australian filmmaker, documentarian, and author Bill Bennett about a powerful movie, PGS: Intuition is Your Personal Guidance System.   That’s just what I want to talk with him about, about one mans search for a voice that saved his life, what REALLY is intuition, and how we can all tap into our own personal guidance system.   Plus we’ll talk about Sadhus and Saints, holy men and mystics, research scientists and quantum physicists, the importance of Kiss or Kill, why you want to open your thalamic gate, and what in the world being a control freak has to do with anything!   Are you ready to shine?   PGS The Movie Self-Improvement and Self-Help Topics Include: What was the voice that saved Bill Bennett’s life? Where did it send him on his path? Do we all have this inner voice? What exactly is intuition and where does it come from? How did he decide to make a film on our Personal Guidance System? What is it like trying to follow that inner voice? Could the voice really be divine intervention? What can we learn from Lee Carol and “Kryon”? What was the wisdom that Paul Selig and his guides shared, and how’d it change Bill’s movie…and his life? What can we learn from Dr. Dean Radin about intuition, time, and the brain? How did Caroline Myss PhD come to be in the film and why was it a blessing in disguise? How do we find out what our purpose is – and does our soul come with a purpose? What does it mean to awaken? How do we start our inner guidance system? What are the necessary steps to turning on our inner guidance system? What does it mean to stop, listen, ask, trust, and follow? How do we cultivate the inner voice to hear it more clearly? Why is it more important than ever (for humanity) to listen to our inner voice? How can we help cultivate this voice in our children?   To find out more visit: https://www.pgsthemovie.com/ https://www.billbennett.com.au https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
10/11/20211 hour, 24 minutes, 28 seconds
Episode Artwork

Establishing A Life Of PEACE: The Kind, Gentle, Easy, Good Method with Michael Sandler and CJ Liu

Finding PEACE in the SIMPLEST TIMES is EVERYTHING. If you ever wanted more peace in your life then do we have the Kind, Gentle, Easy, and Good show for you.   Today's world is COMPLEX, with complex problems, situations, inputs and more - in the hardest times it’s always best to come back to the BASICS to ground and center ourselves.   This episode is about all thing’s kind, easy, gentle, and good. We talk about finding peace, going back to basics, and breathing deep no matter where you’re at.   Tune in as we talk ALL things self centering, breathing deep and coming back to the basics of a gentle, easy life.   Plus we’ll talk about magical mystical school, continuing to Alabama, Rock hearts at Kachina, wedding vows, Vancouver PCR, cold water swims, and what in the world a tree named Olga, has to do with anything!   To find out more visit: https://www.fireitupwithcj.com/ https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
10/8/202134 minutes, 35 seconds
Episode Artwork

Angelic Currency: Fixing Your Relation With Money By Connecting With Your Money Angels | Ken Honda

Did you know you have Money Angels, and Spirit Guides, to help you become more abundant? For money is an energy, and the Universe wants you to have more of it!   You were always meant to be wildly abundant, to help you, to help your family, and to help the planet.   In this special episode, we talk with money expert Ken Honda on the spirituality of money, how to get in alignment, and to help your money flow.   You'll discover how to: Call on our Money Angels Call on Spirit to remove our blocks to abundance Discover our energetic "leaks" that keep us from our true abundance. Build a healthier relationship with the energy of money. How to shift your energy and transmute your energy into money!   Ken Honda is one of the world's pre-eminent experts on money, and particularly "Happy Money" helping you build the most amazing, happy, healthy relationship with money, for it to flow!   Get ready to call in your Money Angels!   To find out more visit: https://amzn.to/3a16hpc - Happy Money https://kenhonda.com/ https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
10/6/202159 minutes, 16 seconds
Episode Artwork

How To CHARGE Your Body For A Happier, Healthier, & Energized Life with Anodea Judith

Do you want to live a healthier, happier, more energized life? Do you wonder what role your chakras and channeling energy have to do with anything? Then do we have the Charge and the Energy Body, show for you. Today I’ll be speaking with Dr. Anodea Judith a ground-breaking writer and spiritual teacher, and one of the preeminent experts on chakras and energy work and author of another brilliant must-read of a book, that after nearly 1000 books on the show, really blew me away and will become a go-to guide, Charge and the Energy Body. We'll talk about the vital key to healing your life, your chakras and your relationships! That plus Prana, Qi, Libido, Aura, and even "The Force". So may the Force be with you in this incredibly energized show!   Charge and the Energy Body Self-Improvement & Self-Help Topics Include: What is the energy that’s pulsating through each one of us? What does CHARGE stand for? What does CHARGE feel like? How can we experience CHARGE for ourselves? Is the CHARGE positive or negative? How does CHARGE get blocked? What does it mean to harvest the charge into the tissues and subtle channels of the body? How do we become overcharged or undercharged? What do charging activities do and how do they move? What are common charging activities? What are common discharging activities? What kind of activities can do both? What are the different stages of charge? What is blocking and what do we need to know about it? How do we block at the different stages of charge? What can we do to unblock our charge? What is our “comfort zone” and why is it so important to expand it? What does it mean that “healing happens at the edge of the comfort zone, not over it” What’s the practice of FOCUS and EXAGGERATE? What does it mean to bound our charge? What does it mean to track our charge? How do we track our charge? What’s the importance of tracking other people’s charges? What are key ways to discharge? Why do we want to hold onto our charge??? What do we need to know about bipolar and CHARGE? What are the top 3 tips for mastering our charge?   To find out more visit: https://anodeajudith.com/ https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
10/4/20211 hour, 7 minutes, 18 seconds
Episode Artwork

How To SELF UPGRADE: Finding Space To Breathe and Receive From The Universe with Michael Sandler and CJ Liu

If you’re feeling like your life is downgrading, it’s time we UPGRADE it!   In today's episode we talk all about SELF UPGRADING, creating SPACE to clear the way for the universe and the gifts it wants to give us, and all things mind, body, and soul.   We’ll talk about ways to upgrade your life, relax, and jump into the unknown, and ALIGN with what was the “NEVER” in your life to sync in harmony with the universe’s blessings.   That plus we’ll talk about what you’ll really find at Hersheypark, life bonding, unglued, 25 years, angels asking for more, classes to a new level, and what in the world is hiding in Alabama   To find out more visit: https://www.fireitupwithcj.com/ https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
10/1/202150 minutes, 41 seconds
Episode Artwork

Your SOUL Is SPEAKING LOUDLY! Here’s How To LISTEN Through Signs & Synchronicities with John Holland

Believe it or not, YOUR SOUL is practically SCREAMING at you on a daily basis. Ok, if not screaming, then it's at least speaking LOUD and CLEAR and it wishes you would stop ignoring it, start LISTENING and start TAKING ACTION!   In this episode, internationally renowned psychic medium, John Holland, and I dive into clearing your mind, so you can begin hearing and heeding your soul--instead of your ego. We talk all things related to the soul, and how to connect with your soul on the other side of the veil.   To start, you may not hear "the voice of God" so to speak, but you'll start to see PATTERNS and SYNCHRONICITIES, that have always been there ready to guide you toward your SOUL PURPOSE. We point out the HINTS and CLUES your soul uses to communicate without words!   John Holland is an internationally renowned psychic medium, spiritual teacher, author, and radio host. John's public demonstrations of mediumship reveal the delicate process of raising his own vibrational energy to link with Spirit, as he acts as a middleman between this world and the next.   To find out more visit: https://www.mysoulcommunity.com/ - My Soul Community a place to feel nurtured, guided and supported. https://johnholland.com/ https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow
9/29/20211 hour, 2 minutes, 56 seconds
Episode Artwork

How We Learned To Lean On FAITH: Trusting The Unknown with Jessica Lee and Michael Sandler

You’ve got to have… FAITH! If you ever wanted something great to happen to you but have no idea how it happens, then do we have the Rest in Faith show for you!   In times when all may seem uncertain, hard to handle... like it’s THE END, is your sign from the universe that it’s just the beginning!   The one thing that will keep us going through these times is having FAITH. Trusting the unknown, what lingers in it yet what blessings it has to OFFER US.   There’s been A LOT of MANIFESTING going on right now, we’re working on attracting our CLASS A TRAVEL BUS! In some of the most uncertain times we’ve been in, Jessica and I find ourselves leaning on FAITH on one of our biggest decisions yet.   To find out more visit: https://www.inspirenationuniversity.com/offers/wsp7xTHE/checkout?coupon_code=MYSTICAL60 - Join Michael Sandler's School of Mystics https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow
9/27/202155 minutes, 6 seconds
Episode Artwork

Spirit Guides — Messages from Spirit on Living, Loving, and Awakening with Lee Harris

If you’ve ever wanted guidance from the other side for powerful transformation, then do we have the Energy Speaks show for you!   Today I’ll be talking with Lee Harris, speaker, musician, rock star intuitive medium, and the author of a beautiful book on changing your life, Energy Speaks.   That’s just what I want to talk with him about today, about messages from spirit on living, loving, and awakening!   That plus we’ll talk about the Glastonbury Music Festivals, Chuck and Lency Spezzano, Nina and dowsing, the no options club, and what in the world a built in got your back spartan warrior has to do with anything!   Energy Speaks Self-Improvement & Self-Help Topics Include: How did Lee Harris end up in Weight Watchers by age 10? How did Oprah help? What was his metaphysical journey and what brought him back? When did he start hearing his guides? Who are “the Z’s”? What is the collective?  What’s the importance of the line “God, Use Me?” How can writing help us get in touch with our guides? What does it mean to be “spun” and what’s the importance of reconnecting with the earth? What does it mean to own our personal power? Are we all light workers? What’s the shift going on, on the planet? What does the shift in consciousness mean for us? Video mentioned from YouTube/LeeHarrisEnergy “Year of Beginnings” What can we learn from people’s Ayahuasca journeys? What’s the importance of remembering who we are? What are the top three things the guides want us to know? How do we get in touch with our guides? Do we all have a giant angel who has got our back? What is our inner observer angel?   To find out more visit: http://www.energyspeaksbook.com/ http://www.leeharrisenergy.com/ https://www.inspirenationuniversity.com/offers/wsp7xTHE/checkout?coupon_code=MYSTICAL60 - Join Michael Sandler's School of Mystics https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
9/24/20211 hour, 8 minutes, 1 second
Episode Artwork

What the SHIFT is Going on? AWAKENING to the 5TH DIMENSION with Sheila Gillette on AskTHEO

If you’re struggling with all the chaos in the world today, there is a way through--a way to ascend to a higher level, where you can breathe, find more peace, and direction as well. But the answer never comes from the level it was created, just as Einstein said. Instead it comes from a higher level, and a higher dimension, the 5th dimension, which is exactly why we’re here now - and what we are ascending to. That’s why today, we’re interviewing the 12 Archangels, channeled by Sheila Gillette, who helped Esther Hicks discover and channel Abraham, many years ago. We ask the 12 Archangels, what’s going on, why we’re here, and most importantly, how in the world do we get out of this mess and shift to the higher dimension. And they share powerful messages of hope. Hope for you, for the collective, and specific steps you can take to find more peace and happiness now, and to help you ascend. For you need not suffer, and there’s a path to greater love. And in today’s incredible channeling with the 12 Archangels, you’ll find out how! We talk all about how we make it through this time and SHIFT into greater consciousness, aka awakening to the 5TH DIMENSION.   To find out more visit: https://www.asktheo.com/ - AskTHEO https://www.inspirenationuniversity.com/offers/wsp7xTHE/checkout?coupon_code=MYSTICAL60 - Join Michael Sandler's School of Mystics https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
9/22/20211 hour, 1 minute, 17 seconds
Episode Artwork

Finding Peace, Balance, and Certainty in CHAOS with Jessica Lee and Michael Sandler

In the most uncertain times the most important thing you can do is find the certainty in it.   In this episode Jessica and I talk a bit about our lives living full time in our RV. Not just us, both with our three cats and our blessing from the universe.. ROOROO, our pet Rooster.   In the past few months we have managed to travel across the country, day by day we’ve moved into a bit of “uncertainty” but in this time we’ve found it’s all a cosmic setup, allowing us to find the BEST in these times.   Join us as we discuss ways we’ve found certainty in these times, and that you can apply to your life as well!   To find out more visit: https://www.inspirenationuniversity.com/offers/wsp7xTHE/checkout?coupon_code=MYSTICAL60 - Join Michael Sandler's School of Mystics https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
9/20/202145 minutes, 41 seconds
Episode Artwork

How To ACCEPT The Unexpected And Open Yourself Up For Greatness with Michael Sandler and CJ Liu

If you’ve ever wanted more goodness and greatness in your life, then do we have the Being Open To Unexpected Possibilities show for you.   Sometimes the GREATEST blessings in life come, UNEXPECTED... and sometimes well... DISGUISED.   The key to receiving these blessings and opportunities is that you are OPEN and WILLING. When we lead with our hearts and live our life with an open mind EVERY unexpected dilemma is really a blessing in some way.   Today we’ll talk about being open, being ready, how to accept the unexpected, and truly take the best away from it by allowing in the sunshine from wherever it may come.   That plus we’ll talk about joys of the East, Colorado of New York, hotel room magic, an emergency trip to Hershey, Pennsylvania and what in the world Michael’s School of Mystics has to do with anything!   Tune into this episode as we talk about ways we can open our minds, accept the unexpected, and truly take the best away from it.   To find out more visit: https://www.fireitupwithcj.com/ https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
9/17/202143 minutes, 32 seconds
Episode Artwork

ANGELS Want You To Use Your DIVINE INTUITION — Here Is How with Suzanne Giesemann

There's a voice inside of you, that'll never steer you wrong, if only you can listen.   It's our intuition, our voice connected to Spirit, and our higher selves.   In this day and age, we're more disconnected from Spirit, with the overwhelm of information and gloom and doom all around.   But it doesn't have to be this way. You can plug back in, and at a much higher level - helping you to feel better and find more peace.   That's why Angels and guides called you here. To learn how to plug back in and turn that inner whisper into a courageous roar - or guiding voice, helping call you forward.   For when you plug back into intuition, you find a greater flow, peace and ease, that you could ever discover with the fear-based mind.   In today’s episode we’re talking with Suzanne Giesemann, angel and intuition expert extra-ordinaire, and one of my ALL Time favorite souls.   With the instant society we’re living in revolving around social media, instant knowledge and answers we forget to tune into our OWN web, the worldwide CONSCIOUS web. All the answers are within this spiritual web, it’s just a matter of knowing how to tap into it!   In today’s episode we’ll talk about all things that will help you develop a STRONGER Sense of intuition and HOW we can connect to our spirit guides for a deeper knowing of truth and trust.   To find out more visit: https://www.suzannegiesemann.com/ https://amzn.to/3giOT3Q - Wolf's Message https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow
9/15/20211 hour, 13 minutes, 55 seconds
Episode Artwork

The ONE QUESTION My Wife Asked That CHANGED My Life | Jessica Lee and Michael Sandler

There's one simple, yet profound question that can change the entire course of your life. And that question is WHO AM I??? When we deep dive into this question, it forces us to clarify everything, bringing far greater focus and alignment in your life. And when we ask this question, we begin to discover our Soul Purpose, why we're here, and even where we get to go. In this beautiful interview with Jessica Lee and Michael Sandler, you'll learn how this one simple question, RADICALLY changed Michael's life, the show, and even created a new school, Michael Sandler's School of Mystics. To find out more visit: https://www.inspirenationuniversity.com/offers/wsp7xTHE/checkout?coupon_code=MYSTICAL60 - Join Michael Sandler's School of Mystics https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
9/13/202147 minutes, 38 seconds
Episode Artwork

FINDING JESS: A Tear-Jerking, Inspiring Interview With My Wife, Jessica Lee

Ever lose yourself for someone else? Perhaps it's your husband, wife, kids, parents or even your boss. So how do you find yourself, and reclaim your life? In this poignant, revealing, interview with my wife Jessica Lee, she shares her journey - and tips to rediscovering who you are. This is one powerful show, as Jessica lays herself bare, shares her fears and frustrations, and how she is 'Finding Jess' or who she wants to be. Sometimes you must first lose yourself before you rediscover your truest essence. In todays episode we have a VERY special guest; my wife, Jessica! If you’re feeling lost, like you’ve lost YOUR spotlight and want to regain focus this is the episode you wont want to miss!   To find out more visit: https://www.inspirenationuniversity.com/offers/wsp7xTHE/checkout?coupon_code=MYSTICAL60 - Join Michael Sandler's School of Mystics https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
9/10/202147 minutes, 32 seconds
Episode Artwork

How To Connect With Your Personal Angels And Spirit Guides with Sonia Choquette on Ask Your Guides

YES! You CAN connect with the Angels, directly, powerfully, and without a medium, channel, or a guide. Angels want to help you live the most amazing, love-filled life possible. We just get to learn how to make this direct connection. In this fascinating show with Angel expert Sonia Choquette, you'll get very specific tools, that will help you begin connecting with the Angels today. You'll learn how to: * Get Guidance fast. * Find Peace * Crank Up your Intuition * Heal your Heart * Learn direction communication with the Archangels * Learn direct communication with your Guardian Angel Since childhood Sonia Choquette was raised in a family that PRAISED their angels DAILY, through a lifetime of experience Sonia comes on today's episode with ACTIONABLE techniques we can implement TODAY to connect with, call in and grow CLOSER to our archangels. This episode is TRULY divine as we were visited by several ANGELS during the interview, including Archangel Uriel, and there was a miraculous visit from Sonia Choquette's mom, from the other side as well! This is one of the most special Angel interviews I've ever been blessed with having, and you won’t want to miss as Sonia guides us through real time exercises to ground us, bring us into the moment and call in our angels. To find out more visit: https://amzn.to/3jLfwil - Ask Your Guides: Connecting to Your Divine Support System https://soniachoquette.net/ https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
9/8/20211 hour, 12 minutes, 21 seconds
Episode Artwork

How Enlightenment & Spirituality Changes Your Brain - The Real Science with Dr. Andrew Newberg

If you’ve ever wanted to know what enlightenment really is, and if there’s a way to get there, then do we have the How Enlightenment Changes Your Brain show for you!   Today I’ll be talking with best-selling author, Dr. Andrew Newberg from Thomas Jefferson University in Philadelphia, a pioneer in the neurological study of religious and spiritual experiences known as neurotheology, and co-author of a phenomenal new book, along with Mark Robert Waldman, How Enlightenment Changes Your Brain.   That’s just what I want to talk with him about today, about the new science of transformation, and what it means for all of us.   That plus we’ll talk about automatic writing, sufis and brain scans, mediums and parietal lobes, why you might not want to study demons, what to do when being chased by dinosaurs, what in the world a sea of infinite doubt has to do with anything, and the spiritual significance of unpopped popcorn on the stove!   Topics Include:  What was the fundamental question about humanity that bothered Dr. Newberg? What is enlightenment? What is a little e experience and a big E experience How can we learn about spirituality and enlightenment through the fmri What’s the importance of “stop trying” What does the big E have to do with a person’s purpose or sense of meaning? What’s the importance of an empty cup? What can we learn from an online survey on enlightenment and the brain What does the frontal and parietal lobes have to do with anything? What happens in the brain of meditators during meditation? What can we learn from people who speak in tongues? What can we learn from Brazilian mediums? What happens to the brain during channeling or mediumship? What happens to the brain during automatic writing? What are different levels of human awareness? What can we learn about automatic writing? What are the benefits of a daily practice? What can we learn from the LovingKindness Meditation? What’s the power of forgiveness and what does it do to the brain? What are the key steps to prepare the brain for enlightenment What’s the power of OM? What’s the power of drumming? What’s the importance of mantras or repeating words?   To find out more visit: http://www.andrewnewberg.com https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
9/6/20211 hour, 7 minutes, 5 seconds
Episode Artwork

How To CLEAR Space: Releasing Yourself From The Past To Move Forward with Michael Sandler and CJ Liu

If you ever wanted to let go of the past, heal your wounds and move on then do we have the Cancel, Clear and Release, show for you.   Today's episode is all about letting go of negative past experiences, and techniques we can call in to heal from it so that we may awaken to our highest potential and accept our future blessings through our most divine perspective.   That plus Roo Roo at the beach, Meowsers at the ocean, ropes courses and 100 degrees, cancelling kayaking, 10k training, moving mom, PPT misery, surprising beauty of New England, and what in the world becoming a sea monster, has to do with anything!   To find out more visit: https://www.fireitupwithcj.com/ https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
9/3/202153 minutes, 35 seconds
Episode Artwork

What’s Coming NEXT In 2021? Fall Astrological Predictions with Dr. Michael Lennox

Exhausted by 2021? Wondering if the fires, floods, and viruses will EVER end?   If 2021 is kicking your butt and you wonder how much longer do I have to take this, then do we have the late 2021 Astrology Predictions, show for you!   Today I’ll be talking with Dr. Michael Lennox, who predicted the virus and turmoil of the last two years has profound words to share for the remainder of 2021, and how you can EVEN find light at the end of the tunnel. He is my all time favourite astrologer and the creator of The Daily Astro Alerts, and a brand new podcast about all things astrology for 2021 and beyond.   You'll learn about the latest astrological challenges, key dates, when to build, when to hide, key retrogrades, what’s in the signs for you, what’s the most important to right now, and what you can do to surf the energy of this time, potentially turning it into a positive, and perhaps the one most important thing you DO NOT want to do until 2022!   Dr. Lennox has been seen internationally on many television shows, beginning with the Sci Fi Network’s The Dream Team and has also been featured on numerous network and cable television venues including NBC’s Emmy award winning Starting Over, Soap Talk, The Wayne Brady show and many others.   Tune is as we talk all things 2021, what it’s given us, what is quote on quote “Taken” from us, and what 2022 may be holding in store for us!   Make sure to listen through this episode, there are a TON of insights to take that will turn your current viewpoints on the struggles of 2021 upside down!   Go on a journey with Dr. Michael Lennox in his four-week online class Radical Forgiveness - https://michaellennox.com/classes/radical-forgiveness/    To find out more visit: https://michaellennox.com/ https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
9/1/20211 hour, 10 minutes, 27 seconds
Episode Artwork

How To Change Your Life with the Power of Gratitude - Discover Your True Self with Tim Shields

Do you want to see past the veil and discover who you truly are? Then do we have the A Curious Year in the Great Vivarium Experiment Show for you!    Today I’ll be talking with traveller, marketer, writer-extraordinaire, and the author of a fascinating whirlwind of a book, A Curious Year in the Great Vivarium Experiment Show for you.   That’s just what I want to talk with him about, the power of gratitude and intention, getting behind the veil, allowing life in, and discovering who you truly are.   Plus, we’ll talk about spiders and leopards, Clair de Lune, lonely planet Nepal, healing marble cancer, tsunami and Sri Lanka, dive bombing birds, and what on earth a Kermit the Frog doll has to do with anything!   How did Tim Shields end up working with Dr. Joe Dispenza? What did he learn from working with Dr. Joe Dispenza and his retreats? How did he end up leaving the corporate world with a one-way ticket to India? Was he spiritual growing up? What did he learn about surrendering in his journey? What was his experiment in gratitude? How did he end up volunteering at an orphanage in Tanzania? How did he end up working for one of the leading environmental attorneys in the world? What can we all learn from his work? How did he begin to discover who he really is beneath the veil? What is marble cancer and how was the Taj Mahal saved? What’s the importance of guarding our thoughts? Why is it so difficult to turn and face ourselves? Why was he so afraid of writer’s workshops? What are quantum strings through life? What it means to look for the narrative in your life? What do dive-bombing birds have to do with anything? What can we do to manifest in our lives? How important is choosing our thoughts? What does it mean to choose love over fear? Is the human heart the most advanced technology on earth? To find out more visit: http://www.acuriousyear.com/ https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
8/30/202156 minutes, 58 seconds
Episode Artwork

Who, What, & How? Find YOUR Purpose By Discovering Your Essence with Michael Sandler and CJ Liu

Who are you? What do you stand for? What are you meant to do? Where are you going in life? If you’re looking for guidance then this Essence show is for you!   Today’s episode all ALL about finding your identity, your purpose, and discovering your essence!   Tune into this episode with Michael Sandler and CJ Liu as we talk ALL THINGS on finding your purpose and figuring out your true calling.  Be at ease, be yourself, and attract the answers to guide you on the right path!   That plus we'll talk about a tornado warning, a Verizon weekend, power of the FMCA, the biology of belief, dealing with differences, being infinite, moving in 10k, heading back to New England, getting back to the water, clearing out bedrooms, finding inner sunshine, and what in the world Michael's School of Mysticism has to do with anything!   To find out more visit: https://www.fireitupwithcj.com/ https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
8/27/202159 minutes, 39 seconds
Episode Artwork

Crazy EASY ENERGY Medicine to BOOST Your Immune System and Feel More ENERGIZED! DONNA EDEN

Did you know a simple stroke of your arm can help heal your heart? And pressing one spot by your armpit can literally boost your immune system? ​​ This is energy medicine, simple touches, brushes, and presses that can strength your immune system, help you heal from illness and injury, reduce inflammation, and quite literally heal your heart!   It'll help you'll sleep better and have more energy than you've had in years.   In this show you'll learn: Why you want to "trace your meridians" each and every day A couples technique that'll transform your relationship - and make you feel SOOOO much better! What's "triple warmer" and why it's the best thing you can do for your immune system A daily energy-healing technique that'll supercharge your body in just 5 minutes a day!   Having recovered from MS over 30 years ago, Donna Eden's made it her life mission to help others discover the life-changing, healing benefits of Energy Medicine.   And she shares super-easy to use techniques, plus a 5-minute daily routine to quite literally change your health and your life - and help keep you from getting sick! Plus, what to do if you do get sick.   To find out more visit: https://edenmethod.com/ https://amzn.to/3CvIewd - Energy Medicine: Balancing Your Body's Energies for Optimal Health, Joy, and Vitality https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
8/25/20211 hour, 16 minutes, 40 seconds
Episode Artwork

How To Think Like A Millionaire! The Secrets to Financial SUCCESS with Dr. John Demartini

If you’ve ever wanted financial freedom and learn how to think like a millionaire, then do we have the Values Factor Show for You.   Today I’ll be talking with The Secret’s Dr. John Demartini, the best-selling author of over 40 books including the Values Factor.   That’s just what I want to talk with him about today, about the secret to finding financial freedom and creating an inspired and fulfilling life!   That plus we’ll talk about Paul Bragg, big wave surfing, saving a dollar an hour, Bruce Willis and Michael Jackson, and much more!   Topics Include:  What happened when Dr. John Demartini was told he’d never be able to read? How did his dad help prepare him to be an entrepreneur? How’d he end up on the streets at age 14? How’d he end up big surfing in Hawaii – and almost die??? How did Dr. Demartini finally learn to read and what happened when he went back to school? How did he eventually become a multi-multi millionaire? What do the rich know that the poor do not? How do we view purchases as assets or liabilities? What do we need to know about appreciables and depreciables? How do we get true financial freedom? Why aren’t we getting the financial freedom we’re looking for? Is money the root of all evil? What are other money beliefs that are holding us back? What was Ed Tullison? Who was Paul Brag? What does saving a dollar an hour have to do with becoming a millionaire? Why did John move into the Trump Tower alongside Steven Spielberg and how’d he come to live on “The Ship”? What are some key traits of billionaires? What’s the importance of thinking long-term?   To find out more visit: https://drdemartini.com/ https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
8/23/20211 hour, 9 minutes, 45 seconds
Episode Artwork

The Hidden Connection to Finding Greater Peace! Discover the Mosaic! Daniel Bruce Levin

If you’ve ever wanted to see more clearly and feel more whole and at peace, then do we have the mosaic show for you. Today I’ll be talking with Daniel Bruce Levin, author, poet, businessman, and mystic, a former monk and former business director of Hay House, and the author of perhaps my favorite fable ever, “The Mosaic” We'll talk about finding peace by rediscovering our connection to something greater and learning how to see clearly again.  Key Points Discussed: How many times have you walked away from everything and walked towards yourself? Connecting to the beast of passion and living in the moment instead of running away from it How did you handle the competing interest within you that could have torn you apart? The reason why Daniel was set up How the horrible consequences of having an affair unfolded into the greatest gift for Daniel How to establish connection in a world where nobody can say how they actually feel and where people don’t listen to each other How to pour out enough of the cup to listen to the universe but most importantly listen to ourselves The internal conflict we go through when we are out of integrity and out of sync Creating a listening revolution and the impact it could have The blind woman who sees more clearly than any of us and how we can begin to see How do we let of the stories that are destroying us to set ourselves free? The importance of trusting our inner voice and how Daniel did it   ……. To find out more visit: https://amzn.to/2PEOHy7 - The Mosaic https://danielbrucelevin.com/ http://www.themosaiconline.com/ https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
8/20/20211 hour, 14 minutes, 16 seconds
Episode Artwork

How to Stress Less & MANIFEST MORE! Manifesting without Stress or Struggle with Emily Fletcher on The ZIVA Method

If you’ve wanted to manifest more and stress less, then do we have the Stress Less, Accomplish more show for you.   Today I’ll be talking with the best-selling author, founder of Ziva Meditation, and the author of Stress Less, Accomplish MORE, Emily Fletcher. We’ll talk about how we can stress less and manifest more! Emily Fletcher takes us through a STEP BY STEP process of identifying the root of our STRESS. How we can find the SOLUTION, and what we can do to IMPROVE our lives going forward.   Emily Fletcher is regarded as the leading expert in meditation for high performance, the founder of Ziva Meditation and author of Stress Less, Accomplish More: Meditation for Extraordinary Performance.   This episode is JAM PACKED with the steps you can take TODAY to rid yourself of stress, purify your thought process and MANIFEST MORE; exactly where you’re at RIGHT NOW.   It’s not just what we’re saying to the world, it’s just as much of what we’re ASKING ourselves.   To find out more visit: https://amzn.to/3AvUQl6 - Stress Less, Accomplish More: Meditation for Extraordinary Performance https://zivameditation.com/ - Ziva Meditation https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
8/18/20211 hour, 8 minutes, 15 seconds
Episode Artwork

Getting IN FLOW: How To Sync Yourself with the COSMIC FLOW - Get Back In Sync with Michael Sandler and CJ Liu

If you ever wanted to get into the Cosmic Flow then do we have the Synchronized Swimming show for you.   Today's episode is all about getting ALIGNED with the Cosmic Flow. The outcomes we seek most in life come easiest when we are in a state of FLOW.   We’ll talk about getting in sync, being in sync, and recognizing what to do when you feel out of sync. We're presented with difficulty when most of us find ourselves in a state of want, desire, and need of specific outcomes. Truth is the second we put ourselves in FLOW, we attract and achieve the things we want most.   That plus we’ll talk about bike lights and car horns, RV choosing again, Kalachakra, bummer at the bus stop, certification craziness, summer flakiness, tornadoes and the twisties, prescriptions demystified, fine tuning the RV, and what in the world a rooster chasing a turkey has to do with anything! Oh Roo..   Tune into today's episode as we discuss the ways you can align yourself TODAY.   To find out more visit: https://www.fireitupwithcj.com/ https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
8/16/202142 minutes, 41 seconds
Episode Artwork

Ultimate Guide To Manifesting with Visualization Techniques and Secrets from Dr. Dawson Church, Michael Sandler, Dr. Joe Vitale, & Mike Dooley

Today's compilation is ALL about creating POWERFUL VISUALIZATIONS. How to visualize effectively and visualization techniques and exercises you can put into practice!   We have no better guests than the visualization experts, Dr Dawson Church Michael Sandler Dr Joe Vitale Mike Dooley, where they'll share some of their top visualization stories and methods.   Listening to their stories you’ll soon realize that before we MANIFEST things into reality, we MUST Visualize having these things in our possession.   Tune into the full episode as you’ll learn things you can do TODAY to start VISUALIZING and MANIFESTING into reality!   Timestamps: 02:18 - Dr. Dawson Church 21:01 - Michael Sandler 38:24 - Dr. Joe Vitale 52:04 - Mike Dooley   To find out more visit: Watch the full video show here: https://youtu.be/_MBnqhIuq3Q https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
8/13/20211 hour, 9 minutes, 40 seconds
Episode Artwork

An IMPORTANT Message from the GUIDES: Reinvent Yourself Into The Light with Paul Selig on The Kingdom

You can ascend to the Upper Room, here and now, and reach “The Kingdom” of Heaven while still on Earth! This according to The Guides!   If you’ve ever felt humanity’s at a crossroads and wondered whether we’re going to make it, then is this fascinating show with a channeling from The Guides is for you!   From ascended masters, The Guides, you’ll learn: Where humanity’s headed What we’ve collectively chosen What decisions we need to make today How to ascend to the upper room   The most important thing we can do today is learn how to ascend, or reach “The Kingdom” of Heaven while still on Earth.   It requires getting in attunement with a higher chord or learning how to let go and ascend.   And in this show, the Guides, as channeled by Paul Selig, which teach you how.   Today I’ll be speaking with my all-time favourite spiritual author, Paul Selig, about his latest channeled work, “The Kingdom”. That is just what I want to talk with him about today, about reinvention, reaching the Upper Room (Kingdom), and the freedom that’s already here.   It’s quick, it’s fast, and once you ascend, everything about who and what you are, and especially your limitations begin to change before your eyes!   To find out more visit: https://amzn.to/3yBR49c - The Kingdom: A Channeled Text https://paulselig.com/ https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
8/11/202154 minutes, 39 seconds
Episode Artwork

How To Receive Guidance from The Universe - Identifying The Signs with Michael Sandler and CJ Liu

If you’ve been bumped, bruised, or whacked by the universe, in attempt to get your attention, then do we have the Gentle, Easy, Good show for you.   Feeling bumped, bruised, or whacked by the universe? These might just be signs of the Universe sending you guidance!   Today's episode is all about listening deeper, observing, and receiving guidance from Spirit and the Universe. When we listen better, we can receive better when we receive better, we LEARN better. The universe has a way of whacking us if we don’t listen to it, we’ll talk about some of our own experiences and what we could do to listen better.   That plus we’ll talk about, Steven Greer, Paul Selig, Donna Eden, ducks, hawk, and deer, upgrades, empty nest again, holding back, touring grandparents, what’s wrong with “if it ain’t broke don’t fix it”, and what in the world Roo Roo honking on walks has to do with anything!   Are you ready to shine!   To find out more visit: https://www.fireitupwithcj.com/ https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
8/9/202159 minutes, 14 seconds
Episode Artwork

Steps to INCREASE Your INTUITION: Secrets to Awakening Your Dormant SIXTH Sense with James Van Praagh, Bill Bennett, Tosha Silver, and Penney Peirce

We’re guided by MORE than ourselves in this life. This episode is ALL About connecting with your spirit guides, receiving guidance, a beacon for answers from source and surrendering to the divine, and how to use your intuition!   Our guests are EXPERTS in discovering the angelic intuition within ourselves, Penney Peirce, Tosha Silver, Bill Bennett, and James Van Praagh.   If you’re seeking guidance beyond yourself, want to surrender to the path our angels are drawn out for us then this is the compilation for you!   To find out more visit: Watch the full video show here: https://www.youtube.com/watch?v=TAhRygKRAnI https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
8/6/20211 hour, 6 minutes, 53 seconds
Episode Artwork

Are ETs Here To Save Us? How To Make CONTACT and Our HISTORY with ETs - Dr. Steven M. Greer on Extra Terrestrials & The 5th Kind

ET's are real, they're here, and you can communicate with them!   It's a profound message from Dr. Steven M. Greer, the world's leading authority on on ET's...who has spoken with president after president from around the world - and with thousands of ET's himself.   If you’ve ever wanted to communicate with ETs or other worldly beings, when do we have the Dr. Steven M. Greer CE5 show for you.   Today I’ll talking with Dr. Steven M. Greer, a leading UFO expert, founder of the Center for the Study of Extraterrestrial Intelligence, and the Sirius Disclosure Project, and the creator of numerous extra-terrestrial documentaries on helping us finding out the truth about ETs.   In this mind-blowing interview, you'll learn the truth about aliens, how to call in ET's, speak with ET's, why they're here, how they can literally help you in your life, how to communicate with them and why it’s more important now than ever!   Most importantly, you'll learn what's coming from humanity, whether we'll make it through this time, and why it seems like everything's falling apart right now.   And you'll learn the CE5 protocol and technology to begin communicating with ET's on your own, right away!   With 30 years experience connecting with ETs, former trauma Medical Doctor Steven M. Greer, an American researcher who founded the Center for the Study of Extraterrestrial Intelligence and the Disclosure Project. Resigning from his traditional medical work he transitioned into his research on the existence of extraterrestrial life.   Today his work revolves around Advanced Civilizations, raising societies consciousness in aim to connect directly with ETs. Practicing Through large group intention focused meditation to connect with ETs through what he calls the 5TH Kind.   These extra terrestrial beings communicate through the speed of thoughts, when we’re connecting with intergalactic beings we must communicate BEYOND the speed of light, it must be the speed of THOUGHT.   Today's episode is packed with information, experience and insight on extra terrestrial life. If you’re seeking steps on how you can connect with extra terrestrial life this one’s for you!   To find out more visit: Sirius Disclosure Project with Dr. Greer: https://siriusdisclosure.com/ Download Dr. Steven Greer’s CE5 app on the Apple App Store or Google Play store https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
8/4/20211 hour, 5 minutes, 1 second
Episode Artwork

Catapulting Yourself to GREATNESS: The Upward Spiral with Michael Sandler and CJ Liu

If you ever felt stuck, spinning your wheels, or back just where you were again, then do we have the Upwards Spiral show for you.   Today we’ll talk about the signs you’ll see when you're about to get launched into success. When we feel STUCK, and when we’re in a repetitive rut; it's the beginning signs of ACCELERATED SUCCESS! In this episode we cover ALL the signs the UNIVERSE will send your way, HOW to learn and grow from what one might see as a “negative” situation allowing us to keep our mind, body, and soul open for the GREATEST OUTCOMES. There is ALWAYS a bigger reason for the things that happen in our life!   Plus we’ll talk about Deja vu in Jersey all over again, hiking trails, road bikes to E-bikes, left with three kitties came back with a Rooster, apartment shopping, cliff jumping and turkeys, the difference of two exits, and what in the world a hole in an RV and a giant flatbed truck has to do with anything!   To find out more visit: https://www.fireitupwithcj.com/ https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
8/2/202148 minutes, 49 seconds
Episode Artwork

Why People Come Back from Death! Near Death Experiences Explained (NDE) with Dr. Raymond Moody & Lisa Smartt, Dr. Eben Alexander, Tricia Barker, & Julie Ryan

What happens when you’re just about to cross over to the other side, but then get pulled back down to earth? Do Near-Death Experiences show a glimpse of the afterlife?   The experts on NDE's share their story on how a near-death experience has changed their lives, and what they experienced. Joined by Dr. Raymond Moody & Lisa Smartt, Dr. Eben Alexander, Tricia Barker, and Julie Ryan.   Is it a sign we have more work to complete on this earth? To allow us to gain insights from the heavens? In this compilation we talk all about what happens DURING a NEAR DEATH EXPERIENCE, what individuals have taken away from them and HOW they came back to the earth with an ANGELIC perspective.   There is still very little scientific research on NEAR DEATH EXPERIENCE, we’ve got the next best thing to that and it’s REAL LIFE Survivors stories.   Timestamps: 00:02:18 - Dr. Raymond Moody & Lisa Smartt 19:36 - Dr. Eben Alexander 39:01 - Tricia Barker 53:52 - Julie Ryan   To find out more visit: Watch the full video show here: https://www.youtube.com/watch?v=KTd8b56aafk https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
7/30/20211 hour, 8 minutes, 59 seconds
Episode Artwork

IS THE ILLUMINATI REAL? The History of the Occult in America, Freemasonry - And Their Secrets with Mitch Horowitz

If you’ve wondered about the Occult, Mysticism and the Secrets of the Universe then do we have the Occult America One Simple Idea show for you. Was our country founded on Secret Societies, Mysticism and MAGIC? Tune in and find out!   I dive deep into the history of occults, secret societies, and their relationship to our current day United States.   Today’s guest is Mitch Horowitz, author of best seller books: Occult America: The Secret History of How Mysticism Shaped Our Nation and The Miracle Club: How Thoughts Become Reality. Secret Societies, Occults are no stranger to not only American history but worldly history.   We’ll discuss the establishment, progress and ending of some of the most notorious secret societies, their impact on the world in their time as well as current times, and the secret history of America, the ideas behind it and what they mean for you.   Plus we’ll talk about George Washington, Ronald Reagan, Manly P. Hall, the freemasons, Poughkeepsie seer, and what in the world Frankenstein has to do with anything!   To find out more visit: https://amzn.to/3i4irmk - Occult America: White House Seances, Ouija Circles, Masons, and the Secret Mystic History of Our Nation https://amzn.to/2VaKGXB - One Simple Idea: How Positive Thinking Reshaped Modern Life https://amzn.to/3qULECz- Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
7/28/20211 hour, 18 minutes, 18 seconds
Episode Artwork

Learning to Love Yourself and Embrace Who You Really Are with Matthew Emerzian on You Matter

If you feel lonely, isolated, and like you matter less today than ever before, then do we have the You Matter show for you!   Today I’ll be talking with Matthew Emerzian, founder of CEO of Every Monday Matters, and the author of an inspiring new read we need today more than ever, You Matter: Learning to Love Who You Really Are.   That’s just what I want to talk with him about today, about learning to love who you really are, especially in these social distancing times. Plus we’ll talk about triathlons, green and yellow Pumas, Robert Kardashian, an expensive friend, Hollywood after-after parties, swimming in Modesto canals, African necklaces, and what in the world a kitty named Rooster has to do with anything!   Key Points Discussed: Do we truly matter in this time of social distancing? Going after what matters most once the pandemic is over What it was like working for Robert Kardashian and feeling alone in a crowded room Growing up different, always trying to fit in, and as the misfit The Monday morning when he cracked because his body had had enough Having a meaning greater than ourselves, and how us mattering is not about us How picking up litter every Saturday taught him more gratitude and gave him significance and meaning Learning how he mattered from showing convicted felons they mattered What does it mean that we matter? The importance of community and the Coronavirus is affecting relationships in homes The things that we go after in life and the value of making a difference in the world Getting through the current pandemic by looking at the “We” perspective The blessing of anxiety and depression for Matthew Doing what we can to bring more smiles to people today A real-life example of how powerful the words “You Matter” are How most people have a hard time accepting compliments and how it hurts us The challenge with the statement “You must be able to love yourself before you can love another” Learning about Ubuntu (We are because of each other) from Vitamin T The massive difference of staying home and sending out love to others What is our personal mission statement? Going out and starting a new hobby that can serve others   To find out more visit: https://amzn.to/3awxsq1 - You Matter By Matthew Emerzian https://www.everymondaymatters.com/ https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
7/26/20211 hour, 9 minutes, 46 seconds
Episode Artwork

Simple Hacks To Unlock Your SUPERHUMAN MIND & Become Supernatural with Dr. Joe Dispenza, Dr. John Demartini, Caroline Cory, & Marc Allen

Looking to unlock your SUPERHUMAN Capabilities? Hack into your superbrain? Unlock your full potential? Then today's show is JUST FOR YOU.   We're joined by the experts that will show you techniques you can use for becoming a superhuman and unlock the full potential of your mind and self with Dr. Joe Dispenza, Dr. John Demartini, Caroline Cory, and Marc Allen.   In this episode we’re covering the unlimited SUPERHUMAN abilities we all have within our MIND BODY AND SOUL.   Marc Allen touches on how we can VISUALIZE our HIGHEST potential. Dr. John Demartini on using our will power to live an abundant quality of life. Dr. Joe Dispenza discusses neuroscience and how we can use it to shape our own reality. And Caroline Cory teaches us the top 3 techniques to manifest our desires. By the end of this episode, you’ll have a plethora of tools you can use TODAY to unlock your SUPERHUMAN abilities!     Timestamps: 00:02:18 - Dr. Joe Dispenza 00:19:17 - Dr. John Demartini 00:32:53 - Caroline Cory 00:50:17 - Marc Allen   To find out more visit: Watch the full video show here: https://www.youtube.com/watch?v=b8Lj4hZU6r8 https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
7/23/20211 hour, 6 minutes, 10 seconds
Episode Artwork

How to Get Your Energy Back! Your Thyroid, Adrenals, and the Angels with Dr. Carolyn Dean on Total Body ReSet

If you’ve ever felt exhausted, cranky or fatigue, or struggled with anything at all adrenal or thyroid related, then do we have the show for you.   Today I’ll be talking with Dr Carolyn Dean the runaway best selling author of The Magnesium Miracle and a little booklet that just may change your life, Total Body ReSet for Your Thyroid.   That is just what I want to talk with her about today, how to reset your thyroid, reboot your body and find the energy health and peace you deserve! We're all magnesium depleted, and many of us are struggling with yeast overgrowth, without even knowing it!   Find out if you're depleted or struggling with yeast, and what in the world to do about - plus a powerful command Dr. Carolyn Dean made to the angels, that will affect YOU!   Be sure to tune in as we will give you actionable steps you can take TODAY to get your energy back fast!    To find out more visit: https://drcarolyndeanlive.com/ https://amzn.to/3ehoUYe​ - The Magnesium Miracle https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
7/21/20211 hour, 14 minutes, 28 seconds
Episode Artwork

How to use Quantum Science to Bring Happiness Into Your Life with Dr. Amit Goswami

If you’ve ever wondered how to use quantum science to bring happiness to your life, then do we have the Quantum Spirituality show for you.   Today I’ll be talking with Dr. Amit Goswami, world-famous physicist, pioneer of the quantum world view, the best-selling author of numerous books translated into at least 9 languages, including “The Text Book of Quantum Mechanics”, the phenomenal documentary, “The Quantum Activist”, and the co-author of another brilliant book along with Dr. Valentina Onisor, “Quantum Spirituality”   That’s just what I want to talk with him about today, about bridging mysticism and science to bring more happiness to your life. Plus we’ll talk about zen masters and toilet training, St Palo and Brazil, a play called Cloud 9, walkie talkies and doo-be-doo-be-doo, and what in the world a five layered cake has to do with anything!   Key Points Discussed: What does quantum science have to do with happiness? Is consciousness and therefore happiness non-local or not located in the mind?  The optimal scale of happiness and what it has to do with anything How to gradually expand consciousness through simple practices like meditation and yoga  The misconception around seeking enlightenment when we want happiness  An example of a concentration meditation that anyone can jump into without much practice  Using quantum science to get out of a stuck state, get to normal, and then get to positive mental circuits going on  The huge danger of falling into psychosis or depression, and the only way to deal with it  The difficulty in being whenever we are neurotic  Our real natural state of being and how what we call normal has become sub-normal  Developing positive emotional brain circuits and how to turn inward to remember who we truly are What is your archetype and what do you do when the negative emotions come out to try to get you?  How did you crowbar into your heart? What can you tell us about the secret of Jesus’ way of wholeness?  What is one tip that you would give women to help strengthen the navel?  What is the five-layer cake that’s coming up?    To find out more visit: https://amzn.to/37E62NF - Quantum Spirituality: The Pursuit of Wholeness https://www.amitgoswami.org/ https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
7/19/20211 hour, 4 minutes, 44 seconds
Episode Artwork

Reaching Out To YOUR SPIRITUAL Guides For Supreme Wisdom & Love with Kim Russo, Lee Harris, Sandra Ingerman & Colette Baron-Reid

Do you feel as if you’re lacking direction, guidance or a CLEAR PATH? You can connect with your Spirit Guides and they can communicate with you! We hear from the MASTERS of connecting with the guides; Kim Russo, Lee Harris, Sandra Ingerman and Colette Baron Reid.   In this compilation you’ll learn WHAT our spirit guides are here to do FOR US, WHO they are and HOW we can connect further with them. This is a MUST WATCH if you want to meet with your spirit guides!   Timestamps: 00:02:18 - Kim Russo 00:18:13 - Lee Harris 00:34:24 - Sandra Ingerman 00:48:29 - Colette Baron-Reid   To find out more visit: Watch the full video show here: https://www.youtube.com/watch?v=zNgAx_-Vx_U  https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
7/16/20211 hour, 1 minute, 51 seconds
Episode Artwork

Finding PURPOSE with SUPERNATURAL Forces: Connect BEYOND THE VEIL with Kim Russo on Your Soul Purpose

Struggling to find your SOUL’s purpose? If you ever wanted to talk with spirit or become a psychic medium, then do we have the Your Soul’s Purpose Happy Medium show for you.   Today we'll understand how communicate with your spirit guides, how to find your life purpose, and manifest your soul's purpose! We’ll talk about discovering your soul purpose, how to communicate with the other side and become a happy medium.   We're joined by Kim Russo, an internationally renowned Psychic Medium, intuitive counselor and spiritual teacher. Kim is the host of the long running series "The Haunting Of..." and "Psychic Intervention" and is the author of "The Happy Medium - Life Lessons From The Other Side" and "Your Soul Purpose - Learn How to Access The Light Within". One of the BIGGEST interferences from allowing us to connect with our spirit guides is our EGO.   This episode is PACKED with information and ACTIONABLE steps you can take to allow yourself to efficiently, clearly and CONSISTENTLY receive information and guidance from your SPIRIT GUIDES   Plus we’ll talk about strap on skates and Mr Softy, Miss Lucy had a steam boat, Billy and Joseph, Father Frank and doing Gods work, what in the world is a Chapman Stick, and what in the world crazy eyed flying monkey’s have to do with anything!   To find out more visit: https://www.kimthehappymedium.com/ https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
7/14/20211 hour, 27 minutes, 30 seconds
Episode Artwork

Learning The Art of Surrender - Letting Go and Allowing Whatever Comes Your Way with Michael Sandler and CJ Liu

If you’ve ever gone through the wringer or great change then do we have the Letting Go show for you.   Today we’ll talk about letting go, giving up and allowing for whatever comes your way, even the boo boo’s of life. That plus we’ll talk about dead end hikes, parking extravaganzas, trucks and driveways, heatwaves and deluges, generators and refrigerators, leaderships, smarty pants, passive resistance, showing up, water water everywhere, and what in the world Roo Roo on a couch has to do with anything. Are you ready to shine?   To find out more visit: https://www.fireitupwithcj.com/ https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
7/12/202141 minutes, 38 seconds
Episode Artwork

YOU are ENOUGH: Extreme Self-Love for ABUNDANCE with Marisa Peer, Lisa Nichols, Jen Sincero, Kyle Cease

Have you ever struggled with feeling ENOUGH? Like you need to give to everyone else before you do to yourself? Then this is the YOU ARE ENOUGH Show for you.   We're joined by the experts on how you can practice Self Love, Self Care, Abundance and Law of Attraction. This is your action plan by the masters Marisa Peer, Lisa Nichols, Jen Sincero and Kyle Cease.   In this compilation we hear from the MASTERS of self worth, self care and love my self advocates. Make sure to take notes because in this compilation we’re giving you all the techniques you can implement TODAY to build self acceptance, self love and confidence in YOUR abilities.   Timestamps: 00:02:18 - Marisa Peer 00:21:57 - Lisa Nichols 00:39:01 - Jen Sincero 00:48:37 - Kyle Cease   To find out more visit: Watch the full show with the guests: https://www.youtube.com/watch?v=MJFJYT1Q2jM https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
7/9/20211 hour, 3 minutes, 47 seconds
Episode Artwork

UFOs Aliens and US CONGRESS? The HARDEST Part of the Story with Caroline Cory on Gods Among Us

We’re not alone! ET’s are closer than you think! We've seen footage of UFO sightings and read the UFO Reports, so how do we contact and connect with extra-terrestrial life? If you’ve ever wondered about UFOs, Aliens, or whether we’re truly alone in the universe then do we have the Gods Among Us show for you.   In this episode I talk with Caroline Corey, Director and Producer of award-winning film Superhuman: The Invisible Made Visible on declassified information released by the Pentagon on UFOs, connecting to ETs and the one thing that connects us ALL as human beings, extraterrestrial life and the cosmos entirely.   That is just what I want to talk with her about today about the latest report from congress, UFOs and ETs and whether or not there truly are aliens in our midst. Plus we’ll talk about crop circles, UAPs in San Diego, hybrids and DNA, Reptilian and pleiadians, pyramids in Mars, and what in the world Joshua Tree sightings has to do with anything!   Tune into this episode as it’s truly OUT OF THIS WORLD!   To find out more visit: Among Us (film) - https://www.godsamongus.com/ Watch on Amazon Prime - https://www.amazon.com/Among-Us-Dean-Radin/dp/B08RF1HNQK CONSCIOUSNESS WORK: www.CarolineCory.com "THE DIVINE PLAN: Now and Beyond 2250”: https://www.omniumuniverse.com/Products/ https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
7/7/202149 minutes, 45 seconds
Episode Artwork

Dreams and Visions of the Dying - Finding Hope and Meaning at Life’s End with Dr. Christopher Kerr from I See Dead Peoples TEDx Talks

Today I’ll be talking with Dr. Christopher Kerr, CEO and Chief Medical Officer at Hospice Buffalo, the creator of the incredibly viral TED Talk, “I See Dead People: Dreams and Visions of the Dying”, and the author of a brilliant, beautiful, and incredibly important book, “Death Is But A Dream”.   That is just what I want to talk with him about, about finding hope and meaning at life’s end, particularly at this time. Plus we’ll talk about lord of the flies with uniforms, Elijah and Nathan, red string of fate, rocking invisible babies, smelling non-exisitent perfume, and what in the world pink spiders on the wall have to do with anything!?   Key Points Discussed: Would you say you used to be a spiritual guy and what happened the last time you saw your dad? (02:54) How he ended up going to the safest place from the dying as a career (05:02) The worse words one can say for somebody who’s dying and how the principle of non-abandonment is no longer valued (06:48) How he shifted from working as a resident in cardiology to work in hospice (09:08) Terminal lucidity and looking at dying as a post-traumatic growth experience (11:53) People die how they live (16:33) Sleep as the common denominator of all illnesses (19:36) Why dying seems lonely when it’s really not (22:42) Bridget and how she was spiting him with the pink spiders on the wall (26:18) The experiences (Dream and visions) that patients have when they’re dying (28:02) The story of Eliza and Nathan: How we see people die and how it changes how we experience loss and grief (33:16) The access to data from our lives that requires emotional tone and texture to reach (38:35) Do you think there is less suffering than we think at the end and more peace at the end as well? (42:43) What can you tell us about people who’ve had miscarriages? (45:43) The complicated grief surrounding Coronavirus deaths and the anticipatory peace to it (46:52) How to reach out and connect with our loved ones during this time (49:20)   To find out more visit: https://amzn.to/2zHvVRf - Death Is But a Dream: Finding Hope and Meaning at Life's End https://www.drchristopherkerr.com/ https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
7/5/202154 minutes, 28 seconds
Episode Artwork

Being an ENERGY VORTEX! Transform Your Energetic Blocks For Manifestation with Dr. Christiane Northrup, Dr. Sue Morter, Mastin Kipp & Shaman Durek

Have you ever felt drained of your mental energy, unfocused or foggy and want to clear and remove negative emotional energy?   We're joined by the experts on Energy Blocks to show you techniques you can use for energy blockage removal with Dr. Sue Morter, Dr. Christiane Northrup, Mastin Kipp and Shaman Durek.   In this compilation we hear from the energetic masters on how we can free ourselves of energetic vampires, blocks and obstacles allowing us to align with our most energetic self.   We may have more energetic hindrances in our lives than we’re aware of so it’s important we watch the whole way through!   By the end of this episode you’ll be equipped with insights, tools and techniques you can put into play TODAY to UP YOUR ENERGY!   Timestamps: 00:02:18 - Dr. Christiane Northrup 00:20:49 - Dr. Sue Morter 00:33:39 - Mastin Kipp 00:48:00 - Shaman Durek   To find out more visit: Watch the full show with the guests: https://www.youtube.com/watch?v=Qu7lSrQrt5g https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
7/2/20211 hour, 5 minutes, 18 seconds
Episode Artwork

How to Live at the Highest Vibration and Create Authentic Power - The Law of Co-creation with Gary Zukav

If you’ve ever wanted to live out of love at a higher co-creative vibration, aligning with COMPLETE authenticity and living in the fullest amount of love, then do we have the Universal Human show for you! Raise your frequency and vibration, and transform your life by finding your authentic power!   Today I’ll be talking with Gary Zukav, an American spiritual teacher and the runaway best selling author of The Seat of the Soul about his latest masterpiece Universal Human: Creating Authentic Power and the New Consciousness.   That is just what I want to talk with him about today, about creating authentic power, living from a place of love and raising your vibration to a much higher level! We talk ALL About the tools you need to align yourself with your emotions, growing an open heart and living your life in its fullest authenticity.   Beginning in 1998, he appeared more than 30 times on The Oprah Winfrey Show to discuss transformation in human consciousness concepts presented in his book The Seat of the Soul.   To find out more visit: https://www.amazon.com/Universal-Human-Creating-Authentic-Consciousness/dp/1982169877 - Universal Human: Creating Authentic Power and the New Consciousness https://universalhuman.com/  https://seatofthesoul.com/  https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
6/30/20211 hour, 15 minutes, 32 seconds
Episode Artwork

8 Secrets to Becoming the Luckiest Person You Know - Change Your Luck with Gay Hendricks Plus a Guided Meditation

Did you know you create your own luck? If you’ve ever wanted better luck and fortune especially during this interesting time, then do we have the conscious luck show for you.   Today I’ll be talking with Gay Hendricks, best-selling author, transformational leader, the co-founder of the Spiritual Cinema Circle, and the co-author of a brilliant and much-needed read, along with his co-author Carol Klein, “Conscious Luck”   That is just what I want to talk with him about today, about 8 secrets to intentionally change your luck and your fortune.   Key Points Discussed: How the current times are perfectly designed for his book on Conscious Luck and the good fortune that brought the book about. Making a commitment to being a new kind of person and how it can help you change your luck intentionally. How marshmallows and flames helped him get into the author business. The infinite pool of pure consciousness that we get just as a gift of being human beings. Discovering that luck is a moonbeam that he could catch in his sails. Getting into Stanford for his PhD program without having the grades for it.The luck that was in her book being burned and banned. The importance of releasing your personal barriers to good fortune. The power of transforming shame into a magnet for abundance. Having luck worthy goals and taking consistent action. A different way of giving back to the universe from the right direction. Finding your lucky tribe by choosing to be around people who are smarter and luckier than you are. Trying something new and saying yes to it and operating at the speed of luck. Practicing radical gratitude and appreciation even in the worst of situations. Is there a difference between feeling lucky and being lucky? Breathing, moving, and loving whenever you have a problem or feel stuck.   To find out more visit: https://amzn.to/2zMjUtX - Conscious Luck: Eight Secrets to Intentionally Change Your Fortune https://www.consciousluck.com/ https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
6/28/20211 hour, 5 minutes, 40 seconds
Episode Artwork

How To Talk To Your Angels - Hidden SECRETS of ANGEL Communication with Suzanne Giesemann, Kyle Gray, Belinda Womack & Corin Grillo

Our ANGELS are closer to us than we think; it’s a matter of how close we’re looking. YOU can talk to your angels!   There are signs EVERYWHERE, but in today’s fast pace world it is so EASY to miss the signs they’re constantly trying to show us.   In today’s compilation you’ll learn the methodology and steps the world’s best angelic communicators use to connect with the angelic realm.   We’re ALL energy, even our ANGELS - Watch the whole way through and you’ll have the knowledge you’ll need to start connecting TODAY!   Timestamps: 00:02:18 - Suzanne Giesemann 00:19:40 - Kyle Gray 00:37:12 - Belinda Womack 00:49:30 - Corin Grillo   To find out more visit: Watch the full show with the guests: https://www.youtube.com/watch?v=y_YMFY40Hnk https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
6/25/20211 hour, 5 minutes, 39 seconds
Episode Artwork

How to Connect to Your Guides: For Wisdom, Guidance, Abundance, Healing and Protection with James Van Praagh

If you’ve ever needed guidance from beyond, then do we have the Wisdom from Your Spirit Guides show for you.   Today I’ll be talking with one of the worlds most famous mediums, James Van Praagh an American author, producer and television personality, a spiritual medium that has written numerous books, including The New York Times bestseller Talking to Heaven, about one of the most detailed booked on connect with your spirit guides, Wisdom from Your Spirit Guides: A Handbook to Contact Your Soul’s Greatest Teachers.   We’ll talk about who are our Guides, how to connect, and how to get answers, guidance and healing, when you need it the most.   That plus we’ll talk about smell of moms perfume, earth guides, the power of Zulu Warriors, Jennifer Love Hewitt and Dr Aldrich, Boo Radley and , who on earth is golden feather, and what in the world getting married and a maverick soul has to do with anything!   We will give you all the tools you’ll need to contact your spiritual guides for guidance, healing and abundance through the ELEMENT and energy of LOVE.   To find out more visit: https://www.amazon.com/Wisdom-Your-Spirit-Guides-Handbook/dp/1401951392/ -  Wisdom from Your Spirit Guides: A Handbook to Contact Your Soul's Greatest Teachers https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
6/23/20211 hour, 2 minutes, 15 seconds
Episode Artwork

How Do You Solve All Problems? Secret to Problem Solving in Life, Easy Steps and Tips with Thomas Wedell-Wedellsborg

If you’ve ever wanted answers to your biggest questions, then do have the What’s Your Problem show for you.   Today I’ll be talking with Thomas Wedell-Wedellsborg, speaker, adviser, co-author of “Innovation as Usual”, and author of a brilliant new book on solving your problems, “What’s Your Problem”    That is just what I want to talk with him about today, about changing the problems you solve to solve your toughest problems. Plus we’ll talk about judging barbeque competitions, hipsters and shuffleboards, boys and hammers, beating electabuzz, what on earth is the 10 O’clock rule, and why in the world furniture upholstery might just save humanity.   Key Points Discussed: The elevator problem and how it explains what his book and the concept of reframing is about (02:55) The way that we’re always solving the wrong problems (05:06) The shelter problem and bark buddy: The BarkBox concept (07:03) The problems that cause most families to give up their dogs to shelters (10:00) Looking at Sir Meowzers problem from different angles (16:35) The real mission of reframing and how it helps in properly dealing with problems (18:45) Taking a second to state a problem and the magic in doing it (21:29) Trying to not get stuck in our own me situation when we’re dealing with a problem involving multiple people (24:12) The steps to creating our problem statement and the importance of getting assistance from people who are different from us (25:29) How our emotions can get us stuck when trying to solve problems (31:35) What’s the danger of boys and hammers? (37:17) How understanding people’s real goals can sometimes solve even tremendously tense conflicts (40:58) The 10 O’ clock rule that solves 80% of conflicts in relationships (45:00) The value of looking for unexceptional exceptions (46:24) When did the problem occur but not matter? (47:50) Exploring our own contribution and leaving the word “blame” behind (52:00) What is power blindness? (54:01) Starting new things and the importance of reality testing them first (58:24) What is confirmation bias and how do we leave it behind? (58:49) Bolsa Familia and Brazil as a way of getting out of that confirmation bias (1:00:17) How do we overcome resistance in our minds? (1:02:19)   To find out more visit: https://howtoreframe.com/ https://amzn.to/3cLpzzE - What’s Your Problem By Thomas Wedell-Wedellsborg https://amzn.to/38yan5A - Difficult Conversations By Bruce Patton, Douglas Stone, and Sheila Heen https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
6/21/20211 hour, 8 minutes, 47 seconds
Episode Artwork

The Miraculous Power of ENERGY HEALING Techniques - Earthing, Body Code, EFT with Dr Bradley Nelson, Richard Gordon, Clinton Ober & Nick Ortner

We're joined by the experts on Power Energy Healing Techniques with Dr. Bradley Nelson, Richard Gordon, Clinton Ober and Nick Ortner on on Quantum Touch the power of hands and healing, Grounding yourself to the earth, the Body Code, and EFT Tapping!   Sometimes all you need to HEAL is YOURSELF.   Richard Gordon and the QUANTUM TOUCH, The POWER of the HANDS and healing.   Clint Ober on the power of GROUNDING your feet into the EARTH.   Dr Bradley Nelson and the BODY CODE.   Nick Ortner on EFT Tapping.   These are ALL healing techniques you can implement NOW to heal yourself, ground yourself and further connect yourself to SOURCE.   Timestamps: 00:02:18 - Richard Gordon 00:19:40 - Clint Ober 00:41:53 - Dr. Bradley Nelson 00:55:05 - Nick Ortner   To find out more visit: Watch the full show with the guests: https://youtu.be/nTux9zJtt0o  https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
6/18/20211 hour, 13 minutes, 19 seconds
Episode Artwork

How to Create SELF LOVE: You are ENOUGH - Practice Self-Love with Agapi Stassinopoulos

If you’ve ever struggled with self-love or feeling worthy, do we have the Wake Up To The Joy Of You show for you.   To love others fully, you must love yourself fully. This episode is all about self acceptance, self love, and building an unbreakable joyous bond WITH YOURSELF.   Today I’ll be speaking with Agapi Stassinopoulos a best-selling author and speaker who inspires audiences around the world. In her book, “Wake Up To The Joy Of You: 52 Meditations And Practices For A Calmer, Happier, Mindful Life “ and “Unbinding the Heart: A Dose of Greek Wisdom, Generosity, and Unconditional Love,” she shares the wisdom from her life’s adventures and experiences.   That is just what I want to talk with her about today, about being enough, feeling enough and tap into the love and joy that has always been inside of you. We’re breaking the story of thinking you’re not enough, breaking into the highest level of existence possible to appreciate ourselves to the highest level possible.   To find out more visit: https://www.amazon.com/Wake-Joy-You-Meditations-Practices/dp/0593078616 - Wake Up To The Joy Of You: 52 Meditations And Practices For A Calmer, Happier, Mindful Life https://amzn.to/2SmIXNI - Unbinding the Heart A Dose of Greek Wisdom, Generosity, and Unconditional Love https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
6/16/20211 hour, 6 seconds
Episode Artwork

How to EMBRACE The Chaos and Letting Go In Order to Manifest - Trust the Universe with Michael Sandler and CJ Liu

Has your life been a bit chaotic? The BEST has yet to come! If you’ve ever been struggling with chaos or challenging events in your life, then do we have the Embrace the Chaos show for you!   In this episode we’re talking about embracing the chaos, letting go of order, life’s challenges and being OKAY with being out of control. When things aren't necessarily going “our way” it is vital to recognize these things are happening to bring us to a HIGHER level of order. Sometimes when we’re so obsessed with keeping things in order we will receiving anything but that - but when we LET GO, and allow the universe to take charge we’re awarded with the BEST OUTCOME.   Plus we’ll talk about marketing miracles, planting seeds, transition, body aches integration, Chronos in synchronicity, following vs leading, RV editors, big bear records, Meowzers waking up, hotter than the blazes of heaven, return to Grace and what in the world baby shark has to do with anything! Are you ready to shine?   To find out more visit: https://www.fireitupwithcj.com/ https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
6/14/202139 minutes, 10 seconds
Episode Artwork

HAPPY BRAIN SECRETS For More Love, Health & Success - Retrain & Optimize Your Brain with Dr Joe Dispenza, Rick Hanson, Loretta Breuning, & Mike Dow

Discover the secrets to activating your happy brain to attract more love, health & success in your life. There are scientifically proven secrets that will allow you to start controlling and optimizing your brain to generate more happy chemicals that boosts your life force energy so you can show up to life more fully, more boldly and more openly.   And that brings you more love, health, success, happiness, and more everything you want.   It’s not always too much of WHAT happens, but it's HOW we perceive it!   The easiest way to have the BEST outlook on our life is to have our brains in it’s BEST condition!   This compilation is ALL about understanding the brain, WHAT influences happiness in our life,   Creates the best habits to support our brain and what things we can do on a daily basis to optimize the health and function of our brain!   To find out more visit: https://www.youtube.com/watch?v=ahykLnTnulE – Full show available on YouTube https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
6/11/20211 hour, 3 minutes, 31 seconds
Episode Artwork

How to DECLUTTER, GET LIGHT, FREE Your MIND and Stay CLUTTER FREE - Downsizing for RV VAN LIFE! Declutter Your Life with Tracy McCubbin

Have Too Much CLUTTER in your life?   If you’ve ever wanted to organize, get rid of things, even downsize your life then do we have the show for you.   Today we’ll be talking with declutter expert and founder of dClutterfly, Tracy McCubbin about doing just that! How to shed what you don’t need, organise what you do, and get lighter and lighter still.   We’ve invited DECLUTTER MASTER, TRACY McCUBBIN over to our home to help us sort through our household and RV STUFF. We talk ALL About how DEEP the psychology of HOLDING onto STUFF Goes.   There are 7 main psychological blocks that keep us STUCK to our STUFF. Learn how to dissect the science behind this behavior and how to finally free yourself of your CLUTTER.   To find out more visit: https://amzn.to/3cqYIKw - Making Space, Clutter Free: The Last Book on Decluttering You'll Ever Need https://dclutterfly.com/ https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
6/9/20211 hour, 28 minutes, 33 seconds
Episode Artwork

How To Have The Heart Of A Warrior & Unlock The 4 Chambers Of Your Heart with HeatherAsh Amara

If you’ve ever wanted to find greater clarity, then do we have the Warrior Heart Practice show for you.   It’s all in the heart! In this episode we talk with HeatherAsh Amara author of numerous books including The Warrior Goddess Training Series, and her latest, The Warrior Heart Practice: A Simple Process to Transform Confusion into Clarity and Pain into Peace.   We can access the 4 chambers of our heart to connect and strengthen our bond with our hearts. The world we live in is fast, busy and noisy. It is VITAL we are in tune with what our HEARTS are telling us in this day and age with these methods broken down into a simple process to transform confusion into clarity, and pain into peace.   That is just what I want to talk with her about today, about a simple process to transform confusion into clarity, and pain into peace.   Key Points Discussed: How did you meet the Toltec teacher Don Miguel Ruiz and what was your life like beforehand? (02:50) How we are often afraid of our own power and how she overcame that to keep expanding and growing (04:03) The “We are not Good Enough” stories we make up and spend our lives proving true (08:40) What is big soul and little soul according to the Toltec tradition? (10:45) What is the little souls’ biggest fear? (13:37) The two main actions we can do to reconnect our big soul with our little soul (14:33) Cleaning out everything that is between little soul and big soul (15:29) The conscious agreements and unconscious agreements that we can have with ourselves (16:52) Is being quiet being a good person? (18:46) The Warrior Heart practices: The four chambers to the heart (19:50) The great courage in turning to face our feelings without blaming other people or projecting on other people (21:00) What in the world is mind mashing? (25:50) Slowly fixing those problems that we feel we must fix quickly (27:43) What can you tell us about Julie the Judge, and Victor the Victim? (29:49) Stopping the story of “I am such an idiot” and the practice it took to learn how to quiet the mind (32:22) Having the willingness to try again and how it allows us to heal (33:40) What is a simple step to get clear on our intent? (35:56) What happened to you with the Airstream travel trailer in Woodstock, New York? (38:27) The act of really paying attention to what is happening in our mind, emotional body, physical body, and energetic body (40:21) The way we are using the idea of the law of attraction against ourselves (45:07) Coming back home to ourselves and having the right relationships with ourselves (47:37)   To find out more visit: https://amzn.to/2W15Ju5 - The Warrior Heart Practice By HeatherAsh Amara https://warriorgoddess.com/ https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
6/7/202156 minutes, 9 seconds
Episode Artwork

5 MIRACLE MORNING ROUTINES For A Happier Start To Your Day with Robin Sharma, Brian Tracy, Hal Elrod, Brian Buffini, Julia Cameron

Success doesn’t come overnight! It comes from the compounded effect of repetition and GOOD HABITS over a long period of time!   In this compilation we will teach you HOW you can BUILD BETTER HABITS for your morning and to carry on throughout the day!   Hal Elrod, who knows more than a thing or two about success, comebacks, manifesting your desires, and even getting in the hall of fame, well, for business that is!   Robin Sharma, one of the most influential authors in my life, and the author of an amazing book for transforming your life, The 5 AM Club.   Brian Buffini was born and raised in Dublin, Ireland, and immigrated to San Diego in 1986 where he became the classic American rags to riches story. After becoming one of the nation’s top Realtors, he founded Buffini & Company – an organization dedicated to sharing his powerful lead-generation systems with others.   Brian Tracy is motivational speaker and the best-selling author of over 70 books, including Master Your Time, Master Your Life: The Breakthrough System to Get More Results, Faster, in Every Area of Your Life.   Julia Cameron is the best-selling author of more than forty books including The Artist’s Way: 25th Anniversary Edition and the Divine, Life Lessons: 125 Prayers and Meditations.   Timestamps: 02:18 - Hal Elrod 22:55 - Robin Sharma 44:59 - Brian Buffini 57:13 - Brian Tracy 01:05:25 - Julia Cameron   To find out more visit: Watch the full video show here: https://www.youtube.com/watch?v=8s7yLlkpWH4 https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
6/4/20211 hour, 18 minutes, 22 seconds
Episode Artwork

Life After Death? What NEAR DEATH EXPERIENCES Reveal About The Nature Of REALITY with Raymond Moody on NDE's

What happens when we have a NEAR DEATH EXPERIENCE (NDE)?   Are they purposely only NEAR? Does it mean we have MORE of an impact to serve in this this world? If you’ve ever wondered if there is Life After Death, then do we have the Life After Life show for you.   Our amazing guest today, Raymond Moody is a philosopher, psychologist, physician, and author, most widely known for his books about life after death and near-death experiences, God Is Bigger Than The Bible and Making Sense Of Nonsense.   He is the father of NDE’s and the leading worldwide expert. That is just what I want to talk with him about today, we dive into what is a Near Death Experiences NDE and WHAT can we learn from them, HOW they happen, HOW do they change us, and WHO is on the other side waiting for us?   There is a plethora of UNTOUCHED information we can learn from NDEs, but it begs the question, DO we have the level of consciousness to fully understand them? Tune in!   To find out more visit: https://lifeafterlife.com/ https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
6/2/20211 hour, 28 minutes, 2 seconds
Episode Artwork

How to Keep Your ENERGY Levels Up and Raise Your Positive Vibration with Michael Sandler and CJ Liu

If you’ve ever wanted to vibrate high no matter what, then do we have the Watching Your Energy, show for you!   Today we’ll talk about keeping your energy up, holding your space for the negative, taking a higher perspective and how to bring your energy back up after it’s gone in the gutter. That plus we’ll talk about thank God cease fires, informational interviews, new work projects, tailgates on its way, new glasses, new shorts, setting up the new home, alignment with employees, and what in the world mama blue, the roadrunner, has to do with anything!   We only have so much energy for each day, its VITAL we learn how to spend it wisely, manage your energy and how to redirect negative experiences into a POSITIVE. In this episode we will cover all the underlying topics like perspective, energy budgeting, and how to see the BEST in situations.   To find out more visit: https://www.fireitupwithcj.com/ https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
5/31/202141 minutes, 2 seconds
Episode Artwork

How to MANIFEST & Raise FREQUENCY Using THE LAW OF VIBRATION with Paul Selig, Alberto Villoldo, Penney Peirce, Mike Murphy, and Francisco Quintero

In this episode, we discover what the MASTERS of Raising your VIBRATION and FREQUENCY have to say on the methods you can take on raising YOUR VIBRATION. The HIGHER you can raise your vibration, the MORE you attract, the MORE you will start to RECEIVE and the MORE the UNIVERSE can gift you.   Our vibrations are a lot like the radio, you must be on the correct frequency to get the clearest signal from a station, if your frequency is any LOWER you won’t get a clear signal!   Tune in as we talk about ways YOU can start to RAISE your vibration and ATTUNE yourself to the highest, most divine frequency out there!   When you do this you will be receptive to the guides, universal messages and MUCH more.   PAUL SELIG channels from the divine, as the guides speak through the encrypted frequency. Mike Murphy speaks on YOUR VIBRATION and the correlation it has with THE LAW OF ATTRACTION, Penney Peirce on FREQUENCIES around the world, ALBERTO VILLOLDO speaks on the science of vibration, FRANCISCO QUINTERO on our chakras and the relation to our heart, soul and spirit with our VIBRATION.   To find out more visit: Watch the full video show here: https://www.youtube.com/watch?v=lR--PiK5R18 https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
5/28/202159 minutes, 23 seconds
Episode Artwork

Becoming Superhuman: 3 Steps To ACTIVATE Your SIXTH SENSE To Attract What You Want with Caroline Cory

Today I’ll be talking with Caroline Cory, creator of the documentary Superhuman: The Invisible Made Visible, we talk all about unlocking the NEW REALM of superhuman abilities and consciousness, BACKED and MONITORED by SCIENCE.   Did you know you can move objects with your mind! How about the science behind remote viewing, seeing with your eyes closed, or healing through your mind. And how about seeing the future???   It's all real, there's a science behind it, and even hard data!   In this mind-blowing interview, you'll learn how to tap into your superhuman abilities, and use them for good. And now, you don't need to be a superhero to see through lead, even kids are learning how!   Plus we'll talk about using your superhuman skills to manifest almost anything you desire. For these aren't just party tricks, but skills that'll help you live your greatest life! Also we’ll talk about missile silo’s and mk ultra, organs and resonance, Corey Feldman and vibrations, what on earth is a potentiostat, and what in the world finding potato chips when blind folded has to do with anything!   BECOME the original creator of YOU, and learn how to ACCESS the frequency of SOURCE, and become SUPERHUMAN!   To find out more visit: https://www.omniumuniverse.com/ https://www.superhumanfilm.com/  https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
5/26/20211 hour, 28 minutes, 16 seconds
Episode Artwork

The POWER of PERSPECTIVE – How a Shift to a POSITIVE Perspective Will Change Your Life! with Michael Sandler and CJ Liu

If you’ve ever wanted positive change in your life and the lives of those around you, then do we have the Power of Positive Perspective show for you.   We’re talking all about POSITIVE Perspective today, taking a step back from the happenings of everyday life, centering ourselves and looking at the BIGGER picture of things. Being OKAY with living in THE MOMENT, FREE of achievement, movement, and accomplishment. We live in a GO Society, we’re talking about ways to be a human-BEING, not a human-DOING.. Slowing down the pace and being IN THE MOMENT. We’re counting down the days until the family hit the road with our newest additions to the family; GRACE & EASE! The POWER of PEACE, LOVE & UNITY.   That plus we will talk about Decluttering, setting up for Success, preparing ease, preparing grace, holonic heart, Wizard of Oz sleep, c section scar, doing accomplishments vs being, juggling priorities, powerful group meditations, and in all seriousness what in the world Inspire Nation and the West Bank have to do with one another! Are you ready to shine?   To find out more visit: https://www.fireitupwithcj.com/ https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
5/24/202149 minutes, 44 seconds
Episode Artwork

How to ERASE Your Limiting Beliefs – Remove Negative Thoughts and Reprogram Your Mind with Joe Dispenza, Joe Vitale, Bruce Lipton, Matt Kahn, Fred Alan Wolf, Dain Heer

In order for the LAW of Attraction to work, you MUST rewrite your subconscious mind!   In this compilation we hear from SEVERAL of the GREATEST Minds when it comes to the SUBCONSCIOUS MIND! (Dr. Joe Dispenza, Bruce Lipton, Joe Vitale, Matt Kahn, Dain Heer, and Fred Alan Wolf)   Our Subconscious mind is the force that controls up to 95% of our life, ON AUTOPILOT! Our beliefs, wishes, desires, and aspirations are ALL dictated by the SUBCONSCIOUS MIND.   We will never achieve our greatest desires if our supporting SUBCONSCIOUS beliefs don’t align with it. Deep down we may have countering beliefs that will always set us back!   In this episode we cover the SCIENCE and EXPLAIN how these thoughts get into our minds, WHEN we adapt them in our lives and MOST IMPORTANTLY, HOW you can rid yourself of them, and change the entire trajectory of your life!   Guest Timestamps: 00:02:18 - Joe Dispenza 00:18:46 - Joe Vitale 00:26:00 - Bruce Lipton 00:32:43 - Matt Kahn 00:38:15 - Fred Alan Wolf 00:48:30 - Dain Heer 00:59:07 - Summary   To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
5/21/20211 hour, 3 minutes, 2 seconds
Episode Artwork

How to Call in Your ANGELS and ANCESTORS with MAGIC - Rune Soup’s Gordon White on The Chaos Protocols

If you’ve ever wanted to change your life’s circumstances or finances, wildly for the better, then do we have the Chaos Magic show for you! We take a DEEP DIVE in connecting with your ANGELS & Ancestors with Rune Soup’s Host, Gordon White.   Today I’ll be talking with Gordon White, who runs one of the worlds leading magic blogs, has the renowned Rune Soup podcast and is the author of a brilliant new book, detailing magic for the times. The Chaos Protocols Magical Techniques for Navigating the New Economic Reality.   We will talk about the history of connecting with ancestors through ancient practices, the signs you will start to see and HOW you can start connecting deeper with your ANGELS and Ancestors TODAY, and about calling in magic to change your life!   That plus we’ll talk about nuclear star ships, Hermanubis, Near Death Experiences (NDE) and ancestral altars, skeleton armies in bar, what are Scole Experiments and what in the world sholes and probabilities have to do with anything!   Make sure to tune into the full episode as we give you ACTIONABLE steps on how you can instantly start on connecting with your ancestors to redefine your reality, receive angelic guidance, increase your manifestations, tune into clairvoyance, and improve telepathy!   To find out more visit: https://amzn.to/3dNPNny - Star.Ships: A Prehistory of the Spirit https://runesoup.com/ https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
5/19/20211 hour, 20 minutes, 57 seconds
Episode Artwork

Reinvent Your LIFE – How to Make Great Positive Change with Total Grace and Ease! with Michael Sandler and CJ Liu

If you’ve ever wanted to reinvent your life, then do we have the Great Positive Change show for you.   Today we’ll talk about making great change, surfing the waves of change, and how to get in a state of change with total grace and ease. Plus we’ll talk about following the flow line, trips to Kansas, returning to Earth, heart opening and college graduation, and what in the world a Boo Boo and Ease has to do with anything! Are you ready to shine?   To find out more visit: https://www.fireitupwithcj.com/ https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
5/17/20211 hour, 2 minutes, 56 seconds
Episode Artwork

Top Tips to Manifesting MONEY from the Experts! - Bob Proctor, Lisa Nichols, Jen Sincero, Joe Vitale & More on Law of Attraction

Attracting an exuberant amount of abundance & money is just a few steps away. So how do I manifest money?   Our guests Dr. Bob Proctor, Gary Douglas, Jen Sincero, Joe Vitale, Ken Honda, Lisa Nichols speak on the Universal LAWS of Manifesting Wealth and Abundance into their life, and how YOU can learn and understand these laws to do the same.   From bankrupt, homeless and lost, our guests have been able to pull a complete 360 in their life by understanding and following these universal LAWS. The best part about these LAWS it takes NO MONEY to start, we ALL have the availability to start TODAY.   Tune in, take notes and TAKE ACTION, these LAWS can work for you NOW, and change your life TODAY. Make sure to tune into our Sunday live as we will cover MORE of this in detail!   Guest Timestamps: 00:02:18 - Dr. Bob Proctor 00:10:24 - Gary Douglas 00:18:33 - Jen Sincero 00:23:24 - Joe Vitale 00:31:07 - Ken Honda 00:42:02 - Lisa Nichols   To find out more visit: https://youtu.be/Ys_EmAyMymY - YouTube Show https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
5/14/202149 minutes, 50 seconds
Episode Artwork

The SCIENCE of Creativity - Train and Increase Your Creativity using Big Little Breakthroughs with Josh Linkner

Feel like you’ve been lacking Creativity? This episode has EVERYTHING you need to understand WHY, and HOW YOU TOO can create just like the world's most recognized creators, innovators, and musicians this planet has ever seen.   Today I’ll be talking with Josh Linkner, a self-proclaimed creative troublemaker, and the author of a brilliant book on creativity, Big Little Breakthroughs: How Small, Everyday Innovations Drive Oversized Results   That is just what I want to talk with him about today, about how to discover your creative genius and use it to change your life. Plus a creativity boosting exercise!   As children we were PLAYING machines, HARD WIRED to be CREATIVE and free of judgement and limitations! But growing up in a world that fosters “realistic” expectations, we lose that powerful, boundless child's creativity.   We can track the decrease of creativity, all the way back to the Industrial Age. This has been a ripple effect coming on for CENTURIES.   The GOOD NEWS is it's all reversible–we can take back our creative power! Tune into this episode as Josh Linkner (author of "Big Little Breakthroughs") and I give you ACTIONABLE items you can do NOW to “SPARK” your inner most creativity and align with your SOUL for DIVINE Creativity.   Make sure you stay tuned in through the ENTIRE Episode as Josh and I share some GAME CHANGING tips and tools to break through ruts, procrastination and MORE.   We’ll also discuss selling fireworks in school, Jimi Hendrix and Woodstock, Herbie Hancock vs Avi Bortnick, the importance of Lil Dicky, and what in the world voting with your butts has to do with anything!   To find out more visit: https://amzn.to/3xqeL4f - Big Little Breakthroughs: How Small, Everyday Innovations Drive Oversized Results https://joshlinkner.com/ www.biglittlebreakthroughs.com  https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
5/12/20211 hour, 16 minutes, 41 seconds
Episode Artwork

How To Live a Life Without Limits – Discover Your True Power, Potential, and Possibility with Panache Desai

If you've ever wanted to discover your true power, potential, and possibility even in this interesting time, then do we have the You Are Enough show for you.   Today I’ll be talking with Panache Desai, best-selling author, thought leader and life catalyst, and the author of a beautiful new book on stepping into your power, You Are Enough: Revealing the Soul to Discover Your Power, Potential, and Possibility   That is just what I want to talk with him about today, about understanding from a spiritual perspective, what is going on, and how to set into your true power, especially at a time when we feel more disempowered than ever. Are you ready to shine?   Key Points Discussed: A planet coming into harmony, human learning to collaborate and work together, and the light emerging in people (02:50) Entering a ten-year window of time within which harmony and balance has to be restored in the hearts of all human beings (03:45) Hugging and embracing the darkness within us (05:08) Breaking away of the old so we can get to the new (07:38) Thriving in uncertainty and knowing that we were chosen for this time, reason, and purpose (08:27) Helping people see the light and the potential in this time (09:12) Respecting the coronavirus but not being afraid of it (11:22) Calling the divine, what happened after, and what the experience was like (16:00) The uniqueness that is our superpower and how it can help us farther the evolution of our entire species (19:48) Can we all call out God during this time and what would that look like? (20:23) What is Samadhi and who and what is our true self? (22:31) Recognizing that you are more than a limited identity and you have access to something beyond who you are (26:37) What surrender really means and how it can keep us from suffering (27:32) Giving your mind its proper place so it can support you in holding on to a space of safety inside of yourself (32:08) The answer to every form of human suffering that we’re experiencing (33:28) Where to put our attention, awareness, energy, and light right now (36:22) How we’re finally being able to feel the frequency of Mother Earth (43:47) The five commitments and how they can completely change our lives (46:05) Life is as we are not as others show us life is (49:06) Panache’s mission during this time (49:34) What do total acceptance and trust mean to you right now? (52:29)   To find out more visit: https://amzn.to/2VBcu5i - You Are Enough: Revealing the Soul to Discover Your Power, Potential, and Possibility https://www.panachedesai.com/ https://amzn.to/3qULECz- Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
5/10/20211 hour, 5 minutes, 47 seconds
Episode Artwork

Why You Are ENOUGH! How to Change Your Life and Blast Past Limiting Beliefs with Marisa Peer on I Am Enough

Do you want to be more empowered and feel better about yourself? Then do we have the I am Enough show for you!   Today I’ll be talking with best-selling author Marisa Peer, named Best British Therapist by Men’s Health Magazine, the creator of the Instant Transformational Therapy and the author of a brilliant new book, on reframing your mind, and your life, I Am Enough: Mark Your Mirror And Change Your Life.   That is just what I want to talk with her about today, about marking your mirror, and changing your life! Plus we’ll talk about caveman and Jane Fonda, fear of flying and cheese burgers, eating your daughters easter eggs, morning walks in Beverly hills, Stanford and marshmallows, the gift of womb cancer, wild boards and stained white shirts, and where in the world you need to park that rented new mustang! Are you ready to shine?   Key Points Discussed: How did Marissa Peer end up as Jane Fonda’s aerobic instructor? What was Marissa’s early relationship with food – and how did she change it? How did she get pregnant when she was told it was impossible? What was Marissa’s gift of cancer and her two near-death experiences? How does our mind respond to detailed instructions and what does this mean for us? What is our birth right of confidence? How do we move past limiting beliefs? What does it mean that “I am enough”? What is the importance of the pictures in our heads and the words we tell ourselves? What does it mean that if we use the wrong words we create the wrong reality? How do we deal with the chatter in our minds? How do we move past old patterns??? What can we learn from the Hollywood Star who thought he was never enough? What can we learn from all of her successful clients about tackling problems? What is the importance of front-loading our day? Why is our “dream job” so illusive, and what do we need to know about it? What is the power of repetition? What is the one thing we can do, today, to begin transforming our sense of ourselves, and realize that “I am enough”?   To find out more visit: https://iamenough.com/ https://marisapeer.com/ https://amzn.to/3qULECz- Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
5/7/20211 hour, 22 minutes, 12 seconds
Episode Artwork

The SHOCKING Truth! How ANGELS GUIDED My Dives - Finding Your Why with Greg Louganis

If you’ve wanted to take back your life, then do we have the Greg Louganis show for you.   Today I’ll be talking with Greg Louganis, one of my all-time favourite spiritual beings in human form, that I’ve ever had the honor to witness, even though he doesn’t know that until now! Today we are going to take a deep dive being you, why it is so critically important and what it truly means for everyone else is taken!   The one thing any Olympian has in common is their innate ability to visualize their routine a thousand times before they actually ever step foot on the diving board. Gold Medalist Olympic Diver Greg Louganis talks ALL about creating an Olympians’ visualization, unconditional love, finding YOUR WHY, the WOW that goes into it, mastering the ART of forgiveness and how HE HIMSELF connects with HIS ANGELS.   Make SURE You tune in until the end as Greg takes us through his own breathing technique and meditation, truly centering you to take on the world as an Olympian!   To find out more visit: https://amzn.to/2QoO2o2 - Breaking the Surface https://amzn.to/3nlh83A - Back On Board: Greg Louganis (Documentary) https://greglouganis.com/ https://amzn.to/3qULECz- Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
5/5/20211 hour, 22 minutes, 19 seconds
Episode Artwork

What is The Answer to War? How to Love First and Ask Questions Later! Preemptive Love with Jeremy Courtney

If you’ve ever wondered how to make a real difference in the world, then do we have the Love Anyway show for you.   Today I’ll be talking with Jeremy Courtney, one of the world’s true heroes and the epitome of an open-hearted warrior, the founder and CEO of Preemptive Love Coalition, a relief and job creation community working to end war, and the author of one most powerful life changing and must read books, “Love Anyway”    That’s just what I want to talk with him about today, about how and why to end war, the real work on the inside, and what in the world is pre-emptive love?   Key Points Discussed:  What did 9/11 mean to you? (03:25) How did grandpa no-no’s path affect the trajectory of your life? (05:22) Seeing people do triple flips in war zones and former war zones: How love and pain changes us (08:03) The mission in Turkey and what it was all about (09:50) A Jesus way of living and how it cracked his heart (13:05) Experiencing a profound spiritual experience and stumbling into a higher way (15:08) What in the world made you visit Iraq? (20:26) What the people were like in Iraq and his journey of assimilating into the new norm (27:45) Who is brother B and how did he influence your life? (30:47) Loving first and asking questions later: Jeremy’s brand of religion (35:10) What happened when the genocide started? (46:42) How responding quick in times of violence stops the spread of violence from one person to another (50:00) Can you carry us forward in the timeline of 2014 to approximately today in Iraq? (54:24) What do you mean by something is wrong with our maps and our way? (58:47) Diving in on the inside on an individual and group basis of seeing the richness within rather than just the topography that we think we’re seeing on the surface (1:04:26) There are no victims on the other side of pre-emptive love (1:07:23)   To find out more visit: https://amzn.to/3bgVnM3 - Love Anyway: An Invitation Beyond a World that’s Scary as Hell https://loveanyway.com/ https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
5/3/20211 hour, 15 minutes, 1 second
Episode Artwork

How to Find the Courage to Face Your Fears! Create a Life You Love with Ruth Soukup on DO IT SCARED!

If you’ve ever wanted to face the fear and do it anyway then do we have the show for you!   Today I’ll be talking with Ruth Soukup, best-selling author, mega-blogger extraordinaire, and the author of a brilliant book on leaning into fear and finding your courage, Do It Scared Finding the Courage to Face Your Fears, Overcome Adversity, and Create a Life You Love   That is just what I want to talk with her about today, about 7 key principles to find your courage, FACE YOUR FEARS and Do It Scared! Plus we’ll talk about groundhog day at the Soukup’s, the power shopping at target, waffles, workouts and upcoming birthdays, the mantra “It’s not my fault”, and what in the world dating tragedy and dating sleazes has to do with anything!   Do It Scared! Self-Improvement and Self-Help Topics include: What happened to Ruth in her earliest years? How did she become an outcast or a rebel in her teen years? How did she find the courage to move thousands of miles away to finish school? What happened when she came back from the Netherlands? What drove her to attempt suicide? How did she end up in and out of psychiatric hospitals? What happened when anti-depressants and even shock therapy (think “One Flew Over the Cuckoo’s Nest” did not work. At 23 she thought she had ruined her life forever, how did she begin taking it back? How did her dad help save her life? How and when did faith play a role in her turn-around? How did she find the courage to start her own business? What was her big fat hairy goal? What are the seven principles to find your courage? What is the importance of daring to think big? Why do we want to have a stretch goal? What is a fate worse than failure – and how do we avoid it? Why are rules for suckers? Why do you need to “own it” and what does this mean? What is it mean to let go of the victim’s card??? What is the importance of embracing honest feedback? What does Ruth mean there are no mistakes only lessons? Is balance over-rated? Is it okay to get obsessive? How do we just keep going, no matter what?   Ruth Soukup of the Do It Scared Blog and Podcast on Her Amazing Journey & the 7 Key Principles to Finding Your Courage!   To find out more visit: https://doitscared.com/ https://ruthsoukup.com/ https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow  
4/30/202157 minutes, 38 seconds
Episode Artwork

GUIDANCE from THE DIVINE - How to LISTEN to the ANGELS & GODDESSES with Tosha Silver

Ever feel like you're just trying TOO HARD to get the things YOU WANT, that you're almost FORCING your outcomes? Then do we have the Divine Abundance show for you!   Today I’ll be talking with Tosha Silver, the queen of serenity and surrender about her latest masterpiece, Divine Abundance Oracle Cards.   That is just what I want to talk with her about today, about how to get guidance from the divine, even in life’s most challenging moments, and how to get more peace, security, and guidance in your life. Plus, we’ll talk about radical acceptance, love taking the heck over, what on earth is a paragriha, and why in the world God is not your vending machine.   Tosha has spent the past 30 years traveling the world and sharing ways to align with Inner Love. She’s the author of "Outrageous Openness and Change Me Prayers."   This episode is ALL ABOUT the art of getting guidance from the ANGELS, the art of surrendering to the divine, and dropping the EXPECTATION behind our agendas.   Learn EXACTLY how to surrender to the greater power that guides us, and things will come at EASE. Identify the signs angels are giving us, not only mentally... but PHYSICALLY.   We also talk about unlocking our FEROCIOUS DIVINE, an empowerment EVERY empath needs to know to align themselves with their INNER POWER and living life IN FLOW.   This episode is EMPOWERING and a must watch!   To find out more visit: https://amzn.to/3eu3nvp - Divine Abundance Oracle Cards https://toshasilver.com/ https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow  
4/28/20211 hour, 49 seconds
Episode Artwork

Powerful Techniques to Improve Your Memory from Average to EXTRAORDINARY with Memory Champion Lynne Kelly

If you’ve ever wanted to remember things better, then do we have the Memory Craft show for you.   Today I’ll be talking with Lynne Kelly, the queen of memory, a senior memory champion, science writer, anthropologist, and the author of a brilliant book on the most amazing memory techniques, “Memory Craft.”   That’s just what I want to talk with her about today, about how to improve your memory with the most powerful methods in history, from medieval bestiaries to Tibetan mandalas.    Key Points Discussed:  Does modern man have the best memory of all time, and how was your memory growing up? (03:26) How old were you when you went back to school, and when did you realize that learning about memory is cool? (05:10) How the mind can get stronger at any age as long as we are working it (07:40) Two powerful mind strengthening methods from medieval Europe that we can learn (08:20) Using obscene images to remember things: The Thomas Bradwardine technique (11:29) How do we use the alphabet to help create a speech if we do not want to have that list in front of us? (14:54) The way bestiaries help people in memorizing names (16:40) Creating memory palaces and how Lynne’s mum influenced her to visit Stonehenge (20:15) What to know about the key things we can use to create our own memory palaces (25:27) What can you tell us about the stories of indigenous culture and how incredible is the amount of knowledge that has been carried forward for thousands of years? (31:10) How every child needs a lot of land that they can call their own and connect with (40:53) The importance of drawing things out (creating a mind map) instead of listing them (49:17) Are exceptional memorizers made or born? (53:29) Improving our memory through making beaded bracelets and necklaces, and the legality of taking such ornaments into school (1:00:03) Do kids have a better ability to learn languages than we do as adults? (1:04:03)   To find out more visit: https://amzn.to/2tPy4rg - Memory Craft: Improve Your Memory with the Most Powerful Methods in History https://www.lynnekelly.com.au/ https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow  
4/26/20211 hour, 10 minutes, 46 seconds
Episode Artwork

The Law of Manifestation - The 3 simple things you MUST do! with Michael Sandler

Easy as 1, 2, 3! Today's Episode is ALL about my practical steps on how to bring your biggest desires, manifestations and visions INTO this TANGIBLE REALITY.   In this episode I talk ALL About MANIFESTING and how the ways of society have actually DISABLED US from being the manifesting machines we were meant to be.   All things are possible in this world--it is all about KNOWING that and having the STRONGEST emotions about that reality!   This is an absolute MUST LISTEN if you want to know all the steps you’d need to make your manifestations a reality. I explain thoroughly on the 3 steps needed as well as some other extremely useful tools I use MYSELF every day to bring my manifestations into reality.   MAKE SURE you watch until the end as I have a MANIFESTATION MEDITATION packed in there for you to help accelerate your manifestations! WOOHOO!   To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow  
4/23/20211 hour, 14 minutes, 30 seconds
Episode Artwork

The MAGNESIUM Secret - What Health Experts AREN'T Telling You with Dr. Carolyn Dean

If you’ve ever struggled with unexplainable symptoms, aches and pains or any physical ailment at all, then do we have the Magnesium Miracle show for you.   Today I’ll be talking with Dr Carolyn Dean, Medical Doctor, Naturopath, the undisputed queen of Magnesium, and the runaway best selling author of one of the most important books for modern health, The Magnesium Miracle.   That is just what I want to talk with her about today, about the missing link to total health and why we need it more today than ever. We’ll discuss the Power and Well Being that can be acquired by proper Magnesium Supplementation.   Modern day doctors have been left clueless as to the root cause of poor mental health, high blood pressure, osteoporosis, fatigue and heart health.   Dr. Carolyn Dean is a MIRACLE WORKER, with over 30 books and she's here today to talk all about the MIRACLE MINERAL, MAGNESIUM.   Believe it or not, you might be a part of the 80% of the population that are actually DEFICIENT in Magnesium! If you’re one of them your body is lacking in the mineral responsible for 800+ functions of the human body, 800!   To find out more visit: https://drcarolyndeanlive.com/ https://amzn.to/3ehoUYe​ - The Magnesium Miracle https://amzn.to/3vbfEM7 - RnA ReSet - ReMag https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow
4/21/20211 hour, 23 minutes, 10 seconds
Episode Artwork

The Power of Mindfulness and Self-Compassion! Rewire Your Brain with Dr. Shauna Shapiro

If you’ve ever wanted greater happiness in your life, then do we have the Good Morning, I Love You show for you.   Today I’ll be talking with Dr. Shauna Shapiro, clinical psychologist, mindfulness and self-compassion expert, the creator of an amazing viral TED Talk, and the author of a beautiful golden book in mindfulness, “Good Morning, I love You”   That is just what I want to talk with her about today, about the power of mindfulness and self-compassion to rewire your brain for calm, clarity, and joy.   You can make positive changes, rewrite your subconscious, and positively affect your brain and your life! And in this stunning, yet heart-felt interview, Dr. Shauna Shapiro shares how you can make these changes, and what they'll mean for you.   For what you think about, truly is what you bring about, and when you fully understand as Dr. Rick Hanson of Hardwiring Happiness says "neurons that fire together, wire together" you'll understand that you can hardwire happiness, and creative long-lasting positive change in the brain--through mindfulness.   Key Points Discussed:  What happened to you when you were 17 and playing volleyball (03:31) The waterfall monastery, the English-speaking monk, and what Shauna practiced at the monastery (06:18) How our entire lives are a meditation and how what we focus on grows stronger (11:01) The happiness set point theory; We are as we are (11:52) The superhighways of habit versus country roads (14:20) The power of focusing our minds and having laser-like attention (18:09) Beating ourselves up and the energy it costs us (21:08) The myth and disease of perfectionism that we all have in the west today (22:17) Learning how to become our own ally and being on our team (25:36) How do we apply mindfulness, kindness, and common humanity in handling a child’s tantrum? (30:21) Working with soldiers with PTSD and the profound story of the soldier who had never spoken (32:14) The mistaken belief that self-judgment and shame makes things okay (36:58) Practicing forgiveness to free our hearts and what forgiveness really means (39:15) How compassion makes us more accountable (43:00) Why we often feel worse before we feel better when we start practicing mindfulness (44:21) Showing up for the beauty in our lives and training our minds into our being so we can change our happiness set point (47:00)   To find out more visit: https://drshaunashapiro.com/ https://amzn.to/2vmA3Ee - Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life https://amzn.to/31M3kUO - Good Morning, I Love You: Mindfulness and Self-Compassion Practices to Rewire Your Brain for Calm, Clarity, and Joy https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow
4/19/202157 minutes, 27 seconds
Episode Artwork

Wolf’s Message - What the World is Missing! A Message from The Other Side of the Veil with Suzanne Giesemann

If you’ve ever needed proof of angels, the afterlife or that we don’t die when we die, then do we have Wolf’s Message show for you.   Today I’ll be talking with Suzanne Giesemann, former Navy Commander and one of the most angelic angel experts I’ve ever had on the show about a book too stunning for words, Wolf's Message. That is just what I want to talk with her about today, about a boy, a message, and unequivocal proof of angels and the other side.   Backed by evidence, former Navy Commander and Commanding Officer and author of award winning "Wolf’s Message", Suzanne Giesemann comes on today's show sharing her DIRECT information received from the ANGELS on what today’s society is missing!   Had the pleasure of speaking with Suzanne Giesemann for the THIRD time. In this episode she comes on with a message DIRECTLY from an ANGEL known as WOLF. His advice on how every one of us can better HUMANITY,  entering a  FLOW STATE of LOVE  and explaining how we’re ALL Connected through the web of “stellated dodecahedron” STELLA.. WHAT?!   Plus we’ll talk about radio flyers, uber intelligence, Chimera’s and winged creatures, stellated dodecahedrons, truth shivers and fulgurites, and what in the world Pachamama and pyjama’s has to do with anything!   Are you ready to shine?   To find out more visit: https://www.suzannegiesemann.com/ https://amzn.to/3giOT3Q - Wolf's Message https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow
4/16/20211 hour, 5 minutes, 51 seconds
Episode Artwork

Struggling as an EMPATH? Discover Your Superpower - Sensitive is the New Strong with Anita Moorjani

If you've ever felt too sensitive to the energies all around you, then do we have the Sensitive is the New Strong, show for you.   Today I'll be talking with one of my all-time favourite authors and human beings, Anita Moorjani, the New York times bestselling author of Dying To Be Me, about her latest, out of the park, grand slam,  Sensitive Is the New Strong: The Power of Empaths in an Increasingly Harsh World. That is just what I want to talk with her about today, about how to discover your superpowers as a sensitive person.   This is a POWERFUL Interview for anyone that may be what the world calls “sensitive” or in better words, an empath. Learn how to MASTER your empathy, gain CONFIDENCE and CLARITY with your FEELINGS. Tune out from the negativity and aggressive energy in the world, know your truth and proceed to living a life dancing to YOUR OWN beat. We’re told we should not have an EGO, but in reality.. An Empath with a healthy ego is a real life SUPER POWER.   TUNE IN to hear Anita’s story; how she worried herself sick (LITERALLY) leading her to battling stage 4 cancer, how she recovered from it stronger than ever. Anita managed to embrace her sensitivity, empathy and EGO which formulated for her success, where she now lives in her TRUEST power helping empaths worldwide.   Plus we'll talk about stuffed dogs and toy projectors, Michelangelo and Angels, arranged marriages and gurus, what on earth are clown shaped cookies, and what in the world expressing ones inner Cyndi Lauper has to do with anything. Are you ready to shine?   To find out more visit: https://www.anitamoorjani.com/ https://amzn.to/3wS7PfE - Sensitive is the New Strong https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
4/13/20211 hour, 18 minutes, 52 seconds
Episode Artwork

Surrender To Your Intuition! How to Improve Your Intuition with Michael Sandler and CJ Liu

Intuition is the purest form of your dreams, IT'S YOUR SOUL DREAMS.   If you’ve ever wanted to find your way into flow then do we have the Trusting Your Intuition show for you.   Today's episode is all about building confidence in your INTUITION, it’s our guidance from the angels. It’s the dream our soul and spirit has made out for us, it’s now up to us to trust it! Like a muscle, our intuition grows when it is trained! Take chances, and stand face to face with the unknown.   We’ll talk about, listening to intuition, feeling intuition, and allowing your intuition to guide you, even when it doesn’t feel easy. Plus we’ll talk about mountain hikes with Roo Roo, desert exploration, reliving graduation day, unwinding injuries, rewiring brain for safety and silence, one more new editor, YouTube lives for the euro crowd, and what in the world pickup trucks and nightmares have to do with anything! Are you ready to shine?!   To find out more visit: https://www.fireitupwithcj.com/ https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
4/12/202154 minutes, 11 seconds
Episode Artwork

This is WHY You’re Not Hearing Your Angels! Grow Your Wings and Vibrate Higher with Michael Sandler

Today marks my Birthday, celebrating the day I died and was reborn 15 years ago.   In this episode you will hear a little bit more about my cycling accident 15 years ago that could have been one leg movement wrong from my life ending for good. Instead, that day I was reborn as a new Michael. You’ll learn how to grow your wings and be reborn into your truest angelic self!   A Michael filled with LOVE, PRESENCE and CONNECTION to MY ANGELS.   The truth is we ALL have our own angels guiding us, talking to us and helping us, it’s a matter of knowing how to connect with them to attune to their guidance.   Tune in and learn the steps on how you too can connect with your ANGELS, your inner GOD, Vibrate HIGHER, LOVE MORE and Unleash your INNER ANGEL.   To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow  
4/9/202159 minutes, 35 seconds
Episode Artwork

How to Find The Path to Your True Self! The Cure for Unhappiness & The Way of Integrity with Martha Beck

If you’ve ever wanted to feel on track, on purpose, and better about your life, then do we have the Way of Integrity show for you!   Today I’ll be talking with Martha Beck, a true hero in my mind, about one of the most important, must read books for getting your life in alignment, The Way of Integrity: Finding the path to your true self. That is just what I want to talk with her about today, about the cure for unhappiness and discovering your true self!   Plus, we’ll talk about epic medieval Italian fantasy adventure quests, a gift named Adam, Kant and Pure Reason, Sonja’s advice for the bedroom, somnambulating through dark wood, what on earth is mount delectable, the truth has legs, and what in the world the C-3PO effect and killing the Buddha, have to do with anything!   There is a nearly indescribable sense of power that comes when you're standing in "integrity" or in alignment with your true self. Doors open, happiness chases you down, and everything becomes much easier. For when we're feeling torn apart, it's because we're trying to please others, and sacrificing our own hearts.   Are you ready to shine?   To find out more visit: https://marthabeck.com/ https://amzn.to/3upNHQ8 - The Way of Integrity https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
4/7/20211 hour, 13 minutes, 28 seconds
Episode Artwork

How Can The Universe Guide Me? Signs, Symbols, and Synchronicities with Michael Sandler and CJ Liu

If you’ve ever wanted steering and guidance from the Universe, then do we have the Three S’s show for you!   Today we’ll talk about Signs, Symbols, and Synchronicities, and even closing doors and what they mean for you. That plus we’ll talk about 7 minutes too late twice, faith and grace, golf carts and generators, owning power and fun, embodiment and discernment, goldilocks dreams, following a feeling, and what in the world déjà vu birds and RV’s have to do with anything! Welcome back, are you ready to shine?   To find out more visit: https://www.fireitupwithcj.com/ https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
4/5/202155 minutes, 48 seconds
Episode Artwork

What is the Greatest Thing for Better Visualization?! Techniques to Manifest & Law of Attraction Mastery with Michael Sandler

Visualization is the key that unlocks the door to everything - for when you see it in your minds eye, you can create it!   In this powerful show, you'll learn how to manifest, attract what you desire, and most importantly, learn how to play in the "space capsule" or the flight simulator of your life.   For in this simulator, what you're creating is real... or more real than real, and that energetic state you'll learn how to create, unlocks the doors to almost anything you desire!   He has been a life coach, alchemist, and manifestation magnet, for well over 25 years. He's the host of the worldwide podcast Inspire Nation Show, where he's interviewed nearly 1500 experts in the field of self-help, manifestation, abundance, and mastery.   To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow  
4/2/20211 hour, 20 minutes, 31 seconds
Episode Artwork

Discover Your Missing Element - The Secret Ingredient to Happiness and The Four Elements with Debra Silverman

If you’ve ever wanted a better understanding of who you are and why you do the things you do then do we have the Missing Element Astrology show for you.   Today I’ll be talking with Debra Silverman, an astrologist, psychologist, author of a brilliant book on the four elements, The Missing Element: Inspiring Compassion For The Human Condition. That is just what I want to talk with her about today, about discover your element, your stars, and what in the world’s in store for you. We’ll focus on understanding your "missing" element, once you do this, you've got the keys to heaven and happiness, right inside of you! Understanding your elements helps you get in balance, vibrate at a higher level, and find the happiness, that's always been waiting for you… just outside of reach.   Plus we’ll talk about why normal is just a setting on the dryer, coming out of the fiery closet and Santa Fe, and what in the world Sting, Madonna and the Jewish Mafia have to do with anything!   You'll learn: What each of the elements means to you: Water, Air, Earth and Fire Which element you are. What's the key to balancing your elements Why your element makes you do what you do How to unlock your superpowers, through your elements.   Debra Silverman travelled for nearly two years with Sting and the Police. She holds a master’s degree in Clinical Psychology and has specialized in helping thousands of individuals achieve emotional health and wisdom based on their unique personality and the four elements of water, air, earth, and fire. She combines this work with her expertise in Soul-Centered Astrology.   To find out more visit: https://debrasilvermanastrology.com/ https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
3/31/202151 minutes, 11 seconds
Episode Artwork

How To Connect with YOUR Angels To Get Guidance and Sweetness with Michael Sandler and CJ Liu

If you’ve ever wanted greater sweetness and support in your life, then do we have the Angelic show for you!   Today we will talk about connecting with your angels, getting guidance and sweetness, and feeling like the universe has your back. That plus we will talk about heart openings, patience, soul dreams, allergy miracles, imminent RV sales, envisaging your future, greater peace and harmony, and what in the world the Pooky cave has to do with anything! Are you ready to shine?   To find out more visit: https://www.fireitupwithcj.com/ https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
3/29/202145 minutes, 44 seconds
Episode Artwork

How to Manifest and Live at the Highest Level! The Magical Power of Being You with Michael Sandler

Did you know you are made of pure magic? Do you see people who just glow, who seem like they can do no wrong, and that the light shines on them wherever they go?   That is because life is an energy game... and when you are in alignment with your true self, it completely changes everything.   For you hold pure magic inside of you, a frequency, that once understood, unlocks the doors to the greatest state of joy, happiness, and flow you could ever imagine.   The magic of being you is about being in attunement or alignment with your greatest self--and when you get in this state, anything is possible, and the greatest things, will likely happen.   Because being in this magical state, you attract greatness into your life. You become a true manifestor and creator, and begin living a truly inspired life!   Today we'll talk about getting in energetic alignment...and discovering the magical power of being you. So, come join us today and learn how to get in the flow for the greatest journey of all, the journey, of being you.   Yes, you have a super-power, and today you’ll learn to uncover it!   How do we know if we're in alignment? How do we discover our greatest frequency - or even raise our frequency up?   To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow  
3/26/20211 hour, 18 minutes, 9 seconds
Episode Artwork

What Are Your Pets Trying To Tell You?! How to Truly Hear From Your Pets with Animal Communicator Megan Sisk

If you’ve ever wondered what your pet was desperately trying to tell you then do we have the Animal Communicator show for you.   Today I’ll be speaking with Megan Sisk, Animal Communicator, about what your pets desperately need to tell you. That plus, we’ll talk about how to talk with your pets, hear from your pets, and even communicate with your pets on the other side. Are you ready to shine?   Learn: * Powerful animal communication skills * The top messages your pets NEED you to know * The ONE thing every animal wants you to know * How to discover your pets likes and dislikes * How to decode your pets messages * How to know when it's time to let them go (and how they'd like to go)   To find out more visit: https://soulspeak.biz/ https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow  
3/24/20211 hour, 30 minutes, 44 seconds
Episode Artwork

How to Raise Your Vibration and Feel Better Fast! Recharge with Michael Sandler and CJ Liu

If you’ve wanted to live the life of your dreams, then do we have the Raise Your Vibrations show for you!   Today we will talk about how to raise your vibrations, recharge your batteries, and feel better fast! That plus we will talk about Mother Maui, water dreaming, pooky portals, channeling Neville Goddard, Molay magic, TV contracts, palm springs playing, and what in the world Roo Roo turning one has to do with anything.   Welcome back, are you ready to shine?   To find out more visit: https://www.fireitupwithcj.com/ https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
3/22/202153 minutes, 7 seconds
Episode Artwork

How to Call on Angels to Help You Manifest and Get Guidance from the Angels! with Michael Sandler

Angels want to help you, in every way they can, but we have to reach out and make the ask.   In this Western World, we've been taught we have to go at things all alone or do things the hard way, and that asking for help is verboten. But the truth is, asking for help is a super-power, and asking your angels for help, that's pure magic!   In this special show, you'll learn how to ask your angels for help with manifestation, and the best ways to work with your angels to truly create the life of your dreams, and manifest almost anything you desire. For your highest good, and the highest good of all, or something better.   Michael Sandler has been a life coach, alchemist, and manifestation magnet, for well over 25 years. He is the host of the worldwide podcast Inspire Nation Show, where he has interviewed nearly 1500 experts in the field of self-help, manifestation, abundance, and mastery. He's also the author of a phenomenal new book to get guidance from beyond, and is the top new angel’s book on Amazon, called AWE, The Automatic Writing Experience - How to Turn Your Journaling into Channeling to Get Unstuck, Find Direction, and Live Your Greatest Life!   To find out more visit: https://inspirenationshow.com/ https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow  
3/19/20211 hour, 16 minutes, 3 seconds
Episode Artwork

What is the Secret to Infinite Untapped Energy & Motivation that Actually Work! – The Flow State with Steven Kotler

If you’ve ever wanted more motivation in your life then do we have the Art of Impossible show for you!   Today I’ll be talking with Steven Kotler one of the worlds leading experts on human performance, 2x Pulitzer prize nominee, the New York times best-selling author of 9 books, including The Rise of Superman: Decoding the Science of Ultimate Human Performance, and the author of a brilliant book for changing your life called The Art of Impossible: A Peak Performance Primer   That is just what I want to talk with him about today, about finding the motivation, grit, and determination you need, to achieve your goals! In this amazing interview, Steven Kotler, one of the world's leading experts on FLOW will show you how to come out the other side, to a state of fulfillment, joy and accomplishment, despite any fears, worries or concerns!   Are you ready to shine?   To find out more visit: https://www.stevenkotler.com/ https://amzn.to/3bL6sad - The Art of Impossible: A Peak Performance Primer https://www.flowresearchcollective.com/ http://passionrecipe.com/ https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow  
3/17/20211 hour, 3 minutes, 32 seconds
Episode Artwork

How to Avoid Being Emotionally Drained – Signs of Energy Vampires and Steps to Protect Yourself with Dr. Christiane Northrup

If you’ve ever struggled with people who drain you and felt your power sucked away by a loved one, "friend" or even a stranger, then do we have the Dodging Energy Vampire show for you.   Today I’ll be talking with Dr. Christiane Northrup, New York Times Best Selling Author, visionary pioneer in the field of women’s medicine, and the author of a liberating new book, “Dodging Energy Vampires”   That is just what I want to talk with her about today, about how to protect yourself from energy vampires. Plus we’ll talk about broken wings, milligrams of love, electronic sun downs, what on earth are super traits and what in the world is an imprint removal program?    There are answers, and there is hope. In this powerful talk you'll learn techniques to: Put up your shields. Remove unwanted energy - aka clear yourself. Set powerful boundaries. Remove energy vampires from your life. Build up your energy to where you are untouchable!   Key Points Discussed:  What in the world is an empath? (03:14) How tough a place the world is for sensitive souls and understanding empathy as a superpower (07:40) The time to stop being lone wolfs, come together as one, and act (14:10) Are energy vampires hoovering us on purpose? (17:27) The people who have the easiest time dying because they are focused on others (22:45) How do we begin to set boundaries in 2020? (28:20) The importance of having a buffer to observe what happens (33:24) How do we clear old energy or get it off us afterwards? (37:06) What to do when we have Cluster B individuals in our lives (42:53) How we can use mother earth to help us (45:31) Empaths being light workers and how they can stand in the light (48:28) Protecting ourselves from energy vampires by knowing what we’re dealing and learning to say no (50:16)   To find out more visit: https://www.drnorthrup.com/ https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow  
3/15/202158 minutes, 38 seconds
Episode Artwork

How to Raise Your Vibration for Powerful Manifestation! Play and Grow Rich with Michael Sandler on Napoleon Hill and Neville Goddard

If you're manifestation's difficult, then something's off.   While everyone has heard of Think and Grow Rich, it's rare to hear of the corollary - Play and Grow Rich! Why? Because we think work, life, and even manifestation must be hard - and that is where we get in trouble.   Serious trouble - for life's too serious to take seriously - and being "serious" eliminates your ability to attract.   For manifestation isn't about how hard you work, try, or what technique you use, even though I teach all of it. It's about the energy you bring to the game. The more you get in a state of joy and "play" the more you'll attract whatever you desire.   That is what you'll be learning about today, about how to raise your vibration through the roof, and 10x your manifestation power.   It's truly about playing and growing rich or attracting whatever you desire - through the energy that you bring!   To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow  
3/12/20211 hour, 4 minutes, 59 seconds
Episode Artwork

How to Channel Spirit and Get Guidance from the Other Side! Manifest Greatness with Vincent Genna

If you’ve ever wanted to communicate with spirit, get in alignment, and manifest your greatest dreams then do we have the Vincent Genna show for you!   Today I’ll be talking with Vincent Genna, one of the most entertaining and profound psychics and psychologist on the planet. We will be talking about connecting with spirit, hearing from spirit, and learning how to manifest with spirit. In this phenomenal interview, you'll learn the easiest ways to speak with Spirit and be heard and discover how to connect with Spirit on a moment-to-moment basis, so you can channel your highest good! Consider this channeling 101 meets your inner GPS!   Spirit's always by our side, just waiting to lend a helping hand AND make a massive difference in our lives. But it's up to us to step forward and make that connection.   You'll discover: How to channel Spirit and your highest self. How to find direction in your life. How to know you're not alone. How to move past the "psychological anomalies that are keeping us stuck". The one simplest way to call on Spirit in times of greatest need.   Vincent Genna, MSW is known as the “tell-it-like-it-is” and “truly authentic” Spiritual Teacher and Psychic Therapist. He combines his extraordinary psychic abilities with traditional counseling skills to help you truly heal and metamorphosize.   Are you ready to shine?   To find out more visit: https://vincentgenna.com/ https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow  
3/10/202155 minutes, 16 seconds
Episode Artwork

How To Crank Up The Self Love! Start YOUR Self-Love Journey with Michael Sandler and CJ Liu

If you’ve felt overwhelmed by everyone and everything around you then do we have the Kindness and Compassion, Love, Peace and Harmony, show for you!   Today we will talk with CJ Liu from the The Fire It Up with CJ Show about cranking up the self-love and the love for others, even at 140 decibels.   Plus we will talk about vacations, new show learnings, a coming night of clean up, and what in the world hugging a Roo has to do with anything! Welcome back, are you ready to shine!?   To find out more visit: https://www.fireitupwithcj.com/ https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow  
3/8/202158 minutes, 26 seconds
Episode Artwork

Why Imagination is YOUR Superpower and How To Manifest Your Life with The Power of Imagination with Michael Sandler

Did you know you were taught not to imagine because imagination would set you free! Turns out day dreaming isn’t a bad thing, it’s a skill, and when you use that skill you become dangerous, unstoppable, because you rise above the tribe, and the tribe wants to keep you small, the tribe wants to keep you stuck, the tribe wants to keep the status quo!   You are not born for safety you are born for greatness and when you learn how to harness the power of your imagination the only limit to how far you can go are those in your mind! Today we’ll talk about harnessing this superpower, one that’s always been inside you just waiting to come out. You'll learn the keys to imagination and the most powerful secrets to imagination from the greats such as Napoleon Hill and Neville Goddard.   Plus we’ll do a powerful Manifestation Mediation! Are you ready to shine?   To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow  
3/5/20211 hour, 18 minutes, 13 seconds
Episode Artwork

Feeling Lost and Disconnected? How to Reconnect with Your Soul and Reclaim Your Life with Sarah Wilson

If you've been feeling lonely, trapped, or disconnected from what is real, then do we have the, This One Wild and Precious Life, show for you!   Today I’ll be talking with Sarah Wilson, former journalist and TV presenter, author, activist, and New York Times best-seller of books including I Quit Sugar and First, We Make the Beast Beautiful, about her latest, piece de resistance, This One Wild and Precious Life: The Path Back to Connection in a Fractured World.   That is just what I want to talk with her about, about how to reconnect, discover our wildness, and live a meaning filled life. You can reconnect, feel better, and live your greatest life, not despite this time, but BECAUSE of it, as you learn to hear and heed the call of your soul. It's a matter of learning how to hear your soul, get in alignment with your soul, and begin to live your soul's purpose - which is often much closer than you think.   Plus we’ll talk about hot and cool loneliness, a woman in red, parrhesiastes, what on earth is degrowth economics, and what in the world a doomsday clock and kamikaze mode has to do with anything! Are you ready to shine?   To find out more visit: https://amzn.to/2KQlQHP - This One Wild and Precious Life https://www.sarahwilson.com/  https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow  
3/3/20211 hour, 5 minutes, 30 seconds
Episode Artwork

What Does It Mean To Seek Awesomeness? Step Into Your Power and AWE with Michael Sandler and CJ Liu

If you’ve ever wanted to do great things and invite greatness into your life then do we have the Awesomeness Show for you!   Today we’ll talk about getting into AWE, stepping into your awesomeness and what it means to seek awesomeness in all that you do. That plus we’ll talk about book release goodness, a new show after 6 years, showing up, group attunement, business planning, birthday, synchronicity, the importance of sushi, and what in the world a Buddha in the studio has to do with anything! Welcome back to the show are you ready to shine?!   To find out more visit: https://www.fireitupwithcj.com/ https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow  
3/1/20211 hour, 40 seconds
Episode Artwork

The Master Key to the Law of Attraction - Rewire your Subconscious Mind with Michael Sandler

If you’ve been trying secret after secret or technique after technique and still aren’t getting the Law of Attraction to work for you, then do we have the Master Key show for you!   Today we’ll talking about the Master Key to Manifestation, what it is, how to use it, and why this one simple idea can truly change everything!   What's the master key? It's learning how to work with your subconscious, and rewrite it, so it works for you, rather than against you.   For the conscious mind is only responsible for 3-5% of your thinking, and your energy at best. If you're out of alignment with your subconscious, it will stop you cold.   Michael Sandler will show you how to use the master key to completely rewire your subconscious, and make you unstoppable, both in manifestation and in life.   Topics include: * What's a set-point and how your subconscious acts as a thermostat. * Why you never want to fight your subconscious. * Three keyways to rewire your subconscious mind. * What's the hypnagogic state and how can we use it? * What's automatic writing and how can it help simply rewire your mind? * What's NLP - and how can we use it? * What's the Power of Obsession and a "Powerful Positive Obsession”.   To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow  
2/26/20211 hour, 8 minutes, 12 seconds
Episode Artwork

How to Lose Weight Fast & The Health Benefits of Fasting! Intuitive Fasting and A Four-Week Plan with Dr. Will Cole

If you’ve ever wanted to lose weight and feel better, then do we have the Intuitive Fasting show for you!   Today I’ll be talking with Dr. Will Cole, a leading functional medicine expert, the bestselling author of Ketotarian and The Inflammation Spectrum, and the author of a fascinating new, must read for your health, Intuitive Fasting: The Flexible Four-Week Intermittent Fasting Plan to Recharge Your Metabolism and Renew Your Health.   That is just what I want to talk with him about today, about how to lose weight, recharge your metabolism, and reset your health through the power of Intuitive Fasting. Learn the benefits of intermittent fasting and a ketogenic diet, and how putting them together can amplify weight-loss and help keep it off and discover the benefits of intuitive eating - something that's almost impossible until you get your carb and sugar "cravings" under control. This one interview will definitely change your eating habits for life, and may just save your life as well!   Plus, we’ll talk about bread heads and late-night fasting, autophagy and mitophagy, what in the world is the Keto Flu, and what on earth rats and worms have to do with anything! Are you ready to shine?   Topics Include: * Why Gwynth Paltrow's so into intuitive fasting * Why fasting is not starving * How intuitive fasting changes your metabolism * Why it's so easy to lose weight on fasting * What is metabolic flexibility * What's the physiology (and science) behind fasting * How fasting can change your life   To find out more visit: https://amzn.to/3pm1lBQ - Intuitive Fasting https://drwillcole.com/ www.automaticwriting.com - Order Michael Sandler's new book, AWE, the Automatic Writing Experience. ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow  
2/24/202151 minutes, 40 seconds
Episode Artwork

Angel Numbers, What Do They Mean & How to Call on Angels When You Need Them! with Kyle Gray

If you’ve ever wanted to get guidance from the angels or wondered what in the world one, one, one, one has to do with anything, then do we have the Angel Numbers show for you.   Today I’ll be talking with Kyle Gray, one of the UK’s youngest, most sought after angel experts, the author of at least 6 books, the creator of at least three angel card decks, and the author of a fascinating guide for getting guidance from the angels, Angel Numbers: The Message and Meaning Behind 11:11 and Other Number Sequences.   That is just what I want to talk with him about today, about the message and meaning behind one, one, one, one, and other number sequences, and what they mean for you. Plus, we’ll talk about Jurassic park night lights, robot moves and bald haircuts, little plastic monsters and fantasia, and what in the world nana’s cheese has to do with anything. Are you ready to shine?   Key Points Discussed: The ultimate message that we are one with everything that is and ever will be (03:54) The angelic time period that Kyle was in and how open and receptive he was for what took place (05:33) Finding the reason in a happening versus something happening for a reason (07:36) Seeing his deceased nana at age 4 and his dog scratching on the walls from the other side (08:18) The medium who foresaw Kyle becoming the youngest medium in the UK (10:26) Getting government funding to start a spiritual business at just 17 years (14:06) When did you start recognizing numbers or when did they start chasing you down? (16:03) The three things we should know when we start seeing numbers (19:30) What changes if we call on the angels versus if we just know they’re there? (21:58) How can angel numbers and being in a dance with them help us raise our vibration? (24:41) How the angels are shouting to get our attention and their tactical nature (27:10) 10-10: On the cusp of something miraculous and 12-12: Healing and light (30:47) The receptive aspects of divinity and the triple digits that tell one that they’re a healer (35:32) The manifestation number and how it’s about abundance being given to us (37:02) A whole new language of communicating with the angels and of being open and receptive (39:05) The one way we can all begin to tune in more right now (50:34) Worthiness: The key to experiencing angels (52:49) What is the importance of loving ourselves? (53:53) What do we do if we don’t believe we’re worthy of forgiveness? (55:15)   To find out more visit: https://amzn.to/2PAeJCz - Angel Numbers https://www.kylegray.co.uk/ www.automaticwriting.com   ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow  
2/22/20211 hour, 7 minutes, 36 seconds
Episode Artwork

Napoleon Hill - Think and Grow Rich Intensified! Up Your Law of Attraction with Michael Sandler

If you've ever wanted to 10x your manifestation, and take it to an entirely new level, then do we have the manifestation intensified show for you!   Today we'll talk about getting into song, vibrational alignment, and attunement at the highest level to open the door to your future and beyond.   Discover the latest Think and Grow Rich Techniques to take your law of attraction and manifestation to an entirely new level!   You may have heard the expression what you think about, you bring about...but it goes much deeper than this. Did you know there's a song embedded in your subconscious, and when you access this song, you can bring about almost anything you desire? So in essence, it's not just think and grow rich, but "sing and grow rich" that amps up your law of attraction, and takes it to a much higher vibration, AND higher level.   For everything has a vibration, frequency, and attunement to it, and when you plug into this frequency, you unlock the hidden potential within, and begin attracting live you've never done before!   In this fascinating discussion, you'll learn the secrets to "sing and grow rich"....creating a powerful symphony in the mind, for creation, attraction, and abundance!   Welcome to the show, are you ready to shine? To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's new book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow  
2/19/20211 hour, 7 minutes, 13 seconds
Episode Artwork

How to Attract Abundance by Discovering Your Money Blueprint and Money EQ! with Ken Honda on Happy Money

If you've ever wanted a better relationship with your money, or more specifically to have more of it, then do we have the Happy Money show for you! Learn how to boost your money EQ, change your relationship with money, and begin attracting it into your life today.   Today I'll be talking with Ken Honda, one of the top best-selling money expert and author in the world, about one of my all time favorite book on changing your relationship with money, Happy Money: The Japanese Art of Making Peace with Your Money.   That is just what I want to talk with him about today, about your money type, your money blueprint, your money EQ, and how you can get in the money flow! Plus, we'll talk about being born on planet poverty, Arigatou and Magokoro, how to be a happy little millionaire, and why on earth owning a dry cleaners just might be the greatest job in the world! Are you ready to shine?   Discover your: 1. Money Type 2. Money Blueprint 3. Hidden Money Wounds 4. How to heal and re-write your money blueprint 5. How to grow a larger "container" for your money!   To find out more visit: https://kenhonda.com/  https://amzn.to/3a16hpc  www.automaticwriting.com ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation  For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/  We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store  Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/  Find us on TikTok - https://www.tiktok.com/@inspirenationshow 
2/17/20211 hour, 9 minutes, 23 seconds
Episode Artwork

What Automatic Writing Can Do For YOU! Hear Our Experience and Get Answers from the Universe with Michael Sandler and CJ Liu

If you’ve ever felt stuck, lost, or needed guidance from the Divine, then do we have the Automatic Writing in 2021, show for you!   Today we’ll talk about turning your journaling into channeling, asking your deepest questions, and getting answers from the Source. That plus we’ll talk about getting kicked off of Maui, starting Inspire Nation, the power of Woo Hoo 8, loss of taste and feeling, Pointing out Way, Washing the Heart, Island escape, Empty Nesting all over again, daily downloads, guidance for coaching, interviews, and class, 3 tries and 5 years, hearing from loved ones on the other side, the power of celery juice, and what in the world the Guides of Awe has to do with anything! Are you ready to shine!   You'll discover: * The time of day spirit is most accessible * The difference between automatic writing and journaling * How automatic writing can give you powerful guidance and direction in your life * What to look for, and watch out for, when you begin * How to tell if your automatic writing is coming from your spirit guides, or your thinking mind   Once you learn automatic writing, you'll never feel alone, or quite as lost, ever again.   So join us for this extra special event!   To find out more visit:  https://www.fireitupwithcj.com/ www.automaticwriting.com ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/  Find us on TikTok - https://www.tiktok.com/@inspirenationshow
2/15/20211 hour, 6 minutes, 33 seconds
Episode Artwork

How to Escape Autopilot and Bring Your Brain Back to Life! Get Your Energy Right and Up Your Vibration with Chris Barez-Brown

Do you want to live a more awake alive and brilliant life? Then do we have the Wake Up show for you!    Today I’ll be talking with Chris Barez-Brown, renowned speaker, Fortune 500 consultant, and the author of one of highest vibration books, I’ve ever had the pleasure of pawing, let along reading, Wake Up!   That is just what I want to talk with him about today, about brilliant and playful strategies to help snap you out of autopilot, to live in the here and now!   Key Points Discussed How not to make big decisions in life! What does it mean to have an autopilot life? How much is our subconscious running the show? What does our caveman brain have to do with anything? What does it mean to wake up? What can we learn from David Bowie’s passing? What is the importance of doodling? What is the fastest way to get off autopilot? What is so bad about our television? Do rats really prefer sugar to cocaine – and what’s this mean for us? What is the importance of holding our favorite things? What is a bathroom buff up? What it means to draw your life? What are the benefits of dressing the same? What is forest bathing, and why is getting to the woods so important? What is the importance of trees? What is so important about dancing? What is the importance of writing your own songs? Why do we all want to journal? How do we wake up excited and go to sleep grateful? What is the importance of smiling? Why do we need to do something big, and what does that look like? Why do we want to send a letter this week to someone we care about?   To find out more visit:  https://www.barez-brown.com/ https://www.uppingyourelvis.com/ www.automaticwriting.com ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/  Find us on TikTok - https://www.tiktok.com/@inspirenationshow
2/12/20211 hour, 13 minutes, 58 seconds
Episode Artwork

What Effect Does Clutter Have on YOU and How to Declutter for Good! with Tracy McCubbin Author of Making Space, Clutter Free

If you’ve ever wanted more peace in your home, then do we have the Making Space, Clutter Free show for you.   Today I’ll be talking with decluttering Expert Tracy McCubbin, founder of dClutterfly, and the author of a liberating, excavating new book, Making Space, Clutter Free: The Last Book on Decluttering You’ll Ever Need.   That is just what I want to talk with her about today, about decluttering your home and your life, once and for all. Plus greats-aunt and Mary Kay, unworn linen pant suits, a kitchen and ground control, a clay bird and a pie, and what in the world smelly candles and stinky bath salts have to do with anything!   Topics Include: Is our clutter killing us? What can we learn from the kitchens and carrots study? What happens to our cortisol levels with clutter? Does science show clutter decreases happiness? How does clutter affect our (and our kids) focus and concentration? What lead to the clutter crisis in the 90’s? How did Tracy discover her dad was a hoarder? When it comes to clutter, are we just lazy and disorganized? Is clutter an emotional issue? What are the seven emotional blocks to clutter? What can clutter tell us room by room? What can we learn from clutter in our kitchen? What can we learn from clutter in our entryway? What we learn from clutter in our living room? What secrets do our bedrooms hold? What do we need to know about our garages and attics? What are the five de-cluttering questions? What on earth do we do with our kids rooms? For more info visit: www.tracymccubbin.com    To find out more visit:  https://dclutterfly.com/ www.automaticwriting.com ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/  Find us on TikTok - https://www.tiktok.com/@inspirenationshow
2/10/20211 hour, 10 minutes, 23 seconds
Episode Artwork

Feeling Overwhelmed? Breathe Deep, Take One Step At A Time, and Allow Things To Unfold with Michael Sandler and CJ Liu

If you’ve ever felt overwhelmed or uncertain, then do we have the One Step At A Time show for you.   Today we’ll talk about breathing deep, taking small steps, and allowing things to unfold, just as they should.   That plus we’ll talk about a COVID scare, snow in the desert, an editor hunt, format, format, what’s the format, a Hollywood producer, the power of big band, Road Runner’s multiplying, and what in the world Roo Roo, motorcycles and leather jackets have to do with anything! Are you ready to shine?   To find out more visit:  https://www.fireitupwithcj.com/ www.automaticwriting.com ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/  Find us on TikTok - https://www.tiktok.com/@inspirenationshow
2/8/202156 minutes, 59 seconds
Episode Artwork

Top Signs You Have Unhealed Trauma and How to Start Healing Yourself! with Dr James Gordon

If you’ve had a challenging 2020 or before then do we have the Transforming Trauma show for you!   Today I’ll be talking with Dr James S Gordon, Harvard educated psychiatrist, world transformer, the tamer of trauma, and the author of 10 important life changing books, including the must-read Transforming Trauma: The Path to Hope and Healing.   That is just what I want to talk with him about today, about the top signs you have trauma, and a path to healing and hope. Plus, we’ll talk about imagining a lemon, the power of soft belly, three monks and fireworks, stressed and dessert, wise guys and bambis, pounding pillows and what in the world chaotic breathing in a barn has to do with anything! Are you ready to shine?   You'll learn: Tools to discover your specific trauma How to quickly shake off the fight, flight and freeze of trauma Body movement techniques to let go of traumatic energy How to begin rewiring to release your trauma How meditation can help - and what to do if you can't meditate What in the world is shaking and dancing? How drawing can help you to heal.   To find out more visit:  https://amzn.to/39hROWE  - The Transformation: Discovering Wholeness and Healing After Trauma https://cmbm.org/ automaticwriting.com Pre-order Michael Sandler's new book, "AWE, the Automatic Writing Experience" and turn your journaling into channeling! - https://amzn.to/3qULECz ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/  Find us on TikTok - https://www.tiktok.com/@inspirenationshow
2/5/202144 minutes, 39 seconds
Episode Artwork

How to Rewire Your Mind and Manifest a Life Beyond Your Wildest Dreams! A Course in Miracles for Badasses with Pam Grout

If you’ve ever wanted to rewire your mind and attract greatest into your life, then do we have The Courses in Miracles for Badasses, show for you.   Today I’ll be talking with Pam Grout, the #1 New York Times best-selling author about her latest creation and application A Course in Miracles for Badasses A Starter Kit for Rewiring Your Mind. That is just what I want to talk with her about today, about the law of attraction, a course in miracles, and a starter kit for rewiring your mind, and attracting greatness into your life.   That plus we’ll talk about cardboard cutouts and cruises, the real meaning of thongs, Tom Cruise and umbrellas, Bob Newhart and Stop It, a blue Toyota and Breckenridge, and what in the world a 2-year-old in 28D has to do with anything!   Using ACIM principles and powerful tools, you'll learn how to raise your vibration, get in the flow, and see miracles happen in your life.   You'll find greater happiness, ease, and peace, or in Pam's terms, become "A Course in Miracles Badass!"   For once you get in alignment with the higher vibrations of the Universe, your entire life changes.   That's what it means to be a A Course in Miracles Badass!   To find out more visit:  https://amzn.to/3t1P3AW - The Course in Miracles Experiment: A Starter Kit for Rewiring Your Mind (and Therefore the World) https://pamgrout.com/ www.automaticwriting.com ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/  Find us on TikTok - https://www.tiktok.com/@inspirenationshow
2/3/20211 hour, 7 minutes, 7 seconds
Episode Artwork

Are Things Just Not Going Your Way? Get Back on Track with Michael Sandler and CJ Liu

If you’ve ever felt stuck, off-track, or like things just aren’t going your way, or you’re out of power, then do we have the what’s in the way, IS the way show for you!   Today we’ll talk about divine time, cosmic blocks, power outages and why they’re all here to serve you. Plus we’ll talk about magical missing chin-up bars, pitch letter delays, early morning fires, haircut mastery, Empty nest part 2, parasite, upcoming class, a son getting a job, removing armor, contractors and covid, the hunt for a magical editor, a book release delay, and why in the world, Roo Roo Loves Elvis! Are you ready to shine?   To find out more visit:  https://www.fireitupwithcj.com/ www.automaticwriting.com ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/  Find us on TikTok - https://www.tiktok.com/@inspirenationshow
2/1/202158 minutes, 10 seconds
Episode Artwork

The Power of Your Intentions! How to Radically Shift Your Life, Health, and World! Law of Attraction with Lynne McTaggart

If you’ve ever wanted to 10x the power of your intentions, then do we have the Power of 8 show for you! You’ll learn how you can literally create miracles through the power of group intention.   Today I’ll be talking with Lynne McTaggart, the award-winning journalist and best-selling author of at least 7 books including, The Field, The Intention Experiment, the Bond, and an earthshattering, paradigm busting book on creating miracles, The Power of Eight: Harnessing The Miraculous Energies Of A Small Group To Heal Others, Your Life And The World.   That is just what I want to talk with her about today, about how to use the power of group intention to radically shift your life, your health, and your world.   That plus we’ll talk about the power of time travel, ekklesia and the bible, Unio mystica small steps ellie, what on earth is the woodstock effect, and what in the world homothumadon has to do with anything!   Topics covered include: The science behind thoughts becoming things How group intention works What is the “power of 8” Massive thought experiments and their results What is the “boomerang” effect? How miracles are created through concentrated focus? The power of intention experiments on a global scale A powerful group intention meditation to 10x your intentions and help change the world!   Additional Resources: https://lynnemctaggart.com/ https://amzn.to/3qRUaSb www.AutomaticWriting.com   ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/  Find us on TikTok - https://www.tiktok.com/@inspirenationshow
1/29/20211 hour, 8 minutes, 5 seconds
Episode Artwork

The Law of Attraction – How it really works to manifest success! Secrets of the Masters on LOA with Mark Victor Hansen

If you’ve ever wanted massive success, or to write a NY Times best-seller, then do we have the You Have A Book In You, show for you!   Today I’ll be talking with Mark Victor Hansen, one of the all-timing leading authors, who has written over 300 books and sold over half a billion copies, about one of the most life-changing and empowering books out there, You Have a Book in You: Make Money with YOUR Story.   And since we have a book coming out in just a few weeks on Automatic Writing ourselves, that is just what I want to talk with him about today, about how to find outrageous success through the law of attraction, or write your book, and get it out to the world.   That plus we’ll talk about Bob Proctor, Brian Tracy, Raging Bill Shakespeare, Tanzania and xprizes, Og Mandino and the Greatest Salesman in the world, and what in the world going to the mattresses, has to do with anything!   Additional Resources: http://markvictorhansen.com/ https://amzn.to/3t0HFWr www.AutomaticWriting.com   ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/  Find us on TikTok - https://www.tiktok.com/@inspirenationshow
1/27/20211 hour, 20 minutes, 43 seconds
Episode Artwork

Top Ten Rules for Success – How to Achieve the Wealthiest, Happiest, and Most Abundant Life Ever! with Mitch Horowitz on Napoleon Hill

If you’ve ever wanted your wealthiest, happiest, and most abundant life ever, then do we have the Secrets of Self-Mastery show for you.   Today I’ll be talking with Mitch Horowitz, a leader in the new thought movement, PEN Award-Winning historian, author of “The Miracle Club”, and the Napoleon Hill Success Course series which includes “The Miracle of a Definite Chief Aim”, “One Simple Idea”, and the latest, “Secrets of Self-Mastery”   That is just what I want to talk with him about today, about Napoleon Hills’ top ten rules for self-mastery and success. Plus we’ll talk about the miracle man of France, the importance of war in the world, the psychology of clothing, and what in the world bad brains and PMA (Positive Mental Attitude) have to do with anything.   Key Points Discussed: The power of having one absolute focus/aim in life (03:32) Our unwillingness to be honest with our ourselves, how it affects our ability to focus, and the importance of throwing out all habitual thought (07:21) Living with not being lukewarm in life and the value of trying to expend near the limits of our strength (09:31) The role of desire in helping us become successful and fulfilled (12:03) Walking away from dwelling in places where we can no longer be served (17:12) The importance and rewards of self-discipline (19:29) How the art of keeping our heads down makes us mediocre and deters us from what we’re passionate about (21:35) The real and tangible nature of the hidden self (25:29) Climbing to the top of a watchtower and making a huge declaration (26:41) Sun Tzu’s principle of the way the greatest warrior prevails without fighting (29:02) The role of setting intentions and reciting mantras in working on reprogramming our minds (34:08) What is accurate thinking? (36:44) Following the esoteric golden rule and how it conditions our view of the world and ourselves (39:07) Having an imaginary counsel composed of people in history or people we admire (46:57) The importance of having a positive mental attitude (50:27) The one tool Mitch or Napoleon Hill would recommend to cultivate a PMA (53:29) What’s the importance of a personal code and what is cosmic habit force? (55:29) The magic elixir of life that is enthusiasm and how it makes everything work (59:22)   Additional Resources: Secrets of Self Mastery By Mitch Horowitz Think and Grow Rich By Napoleon Hill www.MitchHorowitz.com Mitch Horowitz on Twitter Mitch Horowitz on Instagram www.AutomaticWriting.com   ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/  Find us on TikTok - https://www.tiktok.com/@inspirenationshow
1/24/20211 hour, 10 minutes, 55 seconds
Episode Artwork

How to Improve Your Speaking Voice and Make Yourself Heard! The Power of Voice with Denise Woods, Voice Coach of Will Smith & Halle Berry

If you’ve ever struggled to find your voice, then do we have The Power of Voice show for you!   Today I’ll be talking with Denise Woods, internationally renowned vocal coach for many of the top stars in Hollywood, an incredible orator, and the author of a new personal favorite book of mine, I’ll be referencing over and over, and over again, The Power of Voice.   That is just what I want to talk with her about today, about how to find your voice, and find your life, by making yourself heard. That plus we’ll talk about The Queen of Soul Food, A great, great uncle who’s a tucker, Help, Help, the Globolinks, Greg Louganis and reinvention, Halle Berry and a Voodoo Princess, why my mommy makes milkshakes while I make magic and what in the world laying on cold linoleum to protect the pianos, has to do with anything. Are you ready to shine!   Did you know your voice is the single most important tool to get what you want in life? Whether it's getting a new job, a promotion, a better relationship, higher income, or simply having the life you desire, it all begins with your voice!   That's why transforming your voice will inherently and absolutely change the quality and tenor of your life. Have a strong voice, get strong results. Have a quiet or stumbly voice...and that's what you get as well.   But it doesn't need to be that way.   You can literally find your greatest, strongest, clearest voice (especially if you're an introvert) and change every aspect of your life!   And Denise Woods of Julliard, the Voice Coach to the Stars and Oscar Winners and nominees such as Halle Berry, and Will Smith will show you how.   To find out more visit:  https://amzn.to/3iyEPmM - The Power of Voice: A Guide to Making Yourself Heard https://www.speakitclearly.com/ www.automaticwriting.com ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/  Find us on TikTok - https://www.tiktok.com/@inspirenationshow
1/22/20211 hour, 39 minutes, 11 seconds
Episode Artwork

How to Know When to Quit and Set Yourself Free! Career Coaching Guidance with Ashley Stahl

If you’ve ever felt stuck, bogged down, or don’t know where to turn then do we have the YOU TURN show for you. You'll learn how to get unstuck, find direction, and begin living the life you were meant to lead!   Today I’ll be talking with Ashley Stahl, former counterterrorism professional turned career coach, Forbes blogger, and the author of a powerful new book to turn your life, You Turn: Get Unstuck, Discover Your Direction, and Design Your Dream Career.   That is just what I want to talk with her about today, about how to get unstuck, discover your direction, and even design your dream career. That plus we will talk about the Divine unknown and Grandma Lourraine, a birthday trauma and luggage, Aunt Janet and where the sidewalk ends and Benny the Cab driver, what it means to be a goose, and what on earth is a snaccident, and what in the world getting kicked out of preschool for headbutting, has to do with anything! Are you ready to shine?   Topics Include: Is quitting just for losers? What does out of alignment look like? What’s wrong with, do what you love and the money will follow? How to Know if You're Burnt Out? What to do if you've invested incredible time and money in your career/path.   To find out more visit:  https://amzn.to/3isQ6oo - You Turn: Get Unstuck, Discover Your Direction, and Design Your Dream Career https://ashleystahl.com/ automaticwriting.com ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/  Find us on TikTok - https://www.tiktok.com/@inspirenationshow
1/20/20211 hour, 3 minutes, 37 seconds
Episode Artwork

How to Clear Negative Energy - Simplest and Fastest Way with the "Spirit Hacker" Shaman Durek - Plus a Guided Energy Meditation!

Have you been feeling negative energy, but you are not sure what is causing it and what to do? Let us drop the darkness and move toward the light, in this Spirit Hacking show for you.   Today I’ll be speaking with Shaman Durek, a 6th generation shaman and author, activist, and women’s empowerment leader, a new best homie, though he doesn’t know it yet, and author of my absolute favorite spirit book of the year, Spirit Hacking: Shamanic Keys to Reclaim Your Personal Power, Transform Yourself, and Light Up the World   That is just what I want to speak with him about today, about Shamanic keys to reclaim your power, come out of the dark, and light up the world. That plus we’ll talk about bread and circuses, temporary spirit blindness, Martin Luther King, a love beach and bone free hands, shamanic harmonic ninja sorcery, and what in the world a white stork sitting on your head has to do with anything.   Key Points Discussed:  When did spirits first start visiting you? (03:19) The challenges he had growing up with his father and the one thing that helped him become a rebel (04:21) Getting seizures in a jungle in Belize and the experience of crossing over to the other side (06:39) How we are multidimensional beings and every universe and planet is a living dream (17:54) Rejoicing in the choice to be a loving interruption in people’s lives (21:00) What are bobbleheads and what in the world is darkness? (22:50) The “Oh Goody” factor and what being a being of light is all about (31:39) How the consciousness of reality is based on how we see it (39:43) What’s a BVP (Biggest Victim on the Planet) and what’s the danger of playing this game? (43:15) The concept that life has to be hard and we have to suffer in order to have a good life (49:20) Breaking away from the perception people have about how a shaman should be (55:53) Cherishing our gift, giving everything to it, and being around people who recognize the diamond in us (57:20)   To find out more visit:  https://shamandurek.com/ https://www.instagram.com/shamandurek/ https://amzn.to/2t6VxUX - Spirit Hacking by Shaman Durek http://www.automaticwriting.com/ ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/  Find us on TikTok - https://www.tiktok.com/@inspirenationshow
1/18/20211 hour, 11 minutes, 4 seconds
Episode Artwork

How to ASK the Universe! Learn How ASKING Can Radically Improve Your Life! with Mark Victor Hansen and Crystal Dwyer Hansen

The Universe will give you almost anything you want - all you need to do is ASK. If you have ever wanted to get you what you truly want, then do we have the ASK! Show for you.   Today I’ll be talking with Mark Victor Hansen, the #1 New York Times Bestselling Author of the Chicken Soup for the Soul Series and Crystal Dwyer Hansen, about their latest book on transforming your life, Ask! The Bridge from Your Dreams to Your Destiny.   That’s just what I want to talk with them about today, about the bridge from your dreams to your destiny, and how to ask the Universe! That plus we’ll talk about a Suzuki motorcycle and high school, food stamps and a two-year-old, what in the world is the first supper, how to save McDowell Preserve, surviving on 500 million dollars, and what in the world cruises and bingo, has to do with anything!   Topics include: How do we ask "God" questions? Is there such a thing as a "bad" question? How do we train ourselves to ask "better" questions? What's the question "switch" technique? What are some of the key roadblocks to asking questions?   To find out more visit:  https://amzn.to/3ssLWRU - Ask!: The Bridge from Your Dreams to Your Destiny http://markvictorhansen.com/ask/ https://crystalvisionlife.com/ ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/  Find us on TikTok - https://www.tiktok.com/@inspirenationshow
1/15/202159 minutes, 1 second
Episode Artwork

How to Rise Above Fear and Prepare for a Brave New World! Answers from the Guides with Paul Selig

Do you want to know how to rise above fear, especially during these interesting times? Then do we have a Revolution over fear, show for you.   Today I’ll be talking with Paul Selig, medium and author of many of my all-time favorite spiritual texts, including The Book of Freedom, I Am the Word: A Guide to the Consciousness of Man's Self in a Transitioning Time, Beyond the Known Realization, and another new favorite, Alchemy.   That is just what I want to talk with him about today, about a revolution over fear, leaving the known behind, and preparing for a brave new world!   In this fascinating interview, you'll learn how to: * Raise your vibration to the "upper room" * Elevate consciousness * Get in attunement with the Universe * Leave your fear behind * Let go of judgment and worries   To find out more visit:  https://paulselig.com/ https://www.amazon.com/Beyond-Known-Realization-Channeled-Text/dp/1250204224 https://www.amazon.com/Book-Freedom-Paul-Selig/dp/0399175725 https://www.amazon.com/Alchemy-Channeled-Beyond-Known-Trilogy/dp/125021260X ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/  Find us on TikTok - https://www.tiktok.com/@inspirenationshow
1/13/20211 hour, 7 minutes, 41 seconds
Episode Artwork

What does Celery Juice Do For YOU? Learn the Incredible Benefits with Anthony William

Do you wonder how you can have extraordinary health or to heal whatever ails you? Then do we have the Medical Medium celery juice show for you.   Today I’ll be talking with Anthony William, one of my all-time favorite guests. He is the number one New York Times best-selling author of five books, the originator the Global Celery Juice Movement, and has been helping people heal from chronic illness with advanced medical information for over 35 years and helping doctors solve their most difficult cases. He is also the author of my new favorite health book, Medical Medium Celery Juice: The Most Powerful Medicine of Our Time Healing Millions Worldwide.   That is just what I want to talk with him about today, about a humble little juice that’s healing millions, and might just be the most powerful medicine of our time. Plus, we’ll talk about living water, 7 acid blends, what on earth are coumarins, the real reason for aging, and how in the world you give celery juice to a cat! Are you ready to shine?   Key Points Discussed:  How long have you been on a celery juice mission and how did it first come to you? (03:29) How celery juice has been taking people to the next level in their health (07:52) What in the world are sodium cluster salts? (10:56) The reason why so many people heal from Medical Medium information (12:36) The power of living water present in fresh fruits and vegetables (18:57) Why celery juice is necessary for people with adrenal complications (20:11) The health problems that are brought about by our mismanagement of food (25:51) The possibility of healing for anyone who brings in celery juice despite their level of illness (29:52) Is there one condition above and beyond all others that people come to you that are helped by celery? (34:31) The protector force that is hydrochloric acid and how protein feeds every bug (36:00) How science and research doesn’t know what happens to food when it enters the stomach (42:35) Why celery juice is best taken on an empty stomach (56:24) The only food that has a complete electrolyte in it (58:24) Using organic celery and when exactly to drink the juice (1:01:00) Do we want to give it to pets, and how in the world do we give it to a kitty cat? (1:03:15) What is the 30-Day celery juice cleanse and why is it so good? (01:04:16)   Additional Resources: https://amzn.to/2TD8LDz https://www.medicalmedium.com/ www.automaticwriting.com ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/  Find us on TikTok - https://www.tiktok.com/@inspirenationshow
1/11/20211 hour, 11 minutes, 22 seconds
Episode Artwork

Be Guided by Angels for your Greatest Year Ever! How to Call in Your Angels with Corin Grillo

If you’ve wanted to be guided by angels and have your greatest year ever, then do we have the Angel Experiment show for you.   Today I’ll be talking with Corin Grillo, angel expert and the author of one of my all-time favourite books on angels, The Angel Experiment: A 21-Day Magical Adventure to Heal Your Life.   That is just what I want to talk with her about today, about how to call in your angels, get the help you need, and get guidance for the most incredible year and journey ahead. That plus we’ll talk about three birds for one, synchronicities and coincidences, license plates and angel for you, singing to the angels, the importance of feathers and angel bumps, and what in the world angel joojoo has to do with anything. Are you ready to Shine?   In this show you'll learn: * Top signs your angels are by your side * How to reach out to your angels * How to get clarity from your angels * How to get emergency assistance FAST, when you need it! * How to manifest your dreams, by communicating with your angels!   To find out more visit: https://www.coringrillo.com/   https://www.amazon.co.uk/Angel-Experiment-21-Day-Magical-Adventure/dp/1608686256 ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/  Find us on TikTok - https://www.tiktok.com/@inspirenationshow
1/8/20211 hour, 7 minutes
Episode Artwork

How To Take Back Your Life with The 5 AM Club! Elevate Your Life with Robin Sharma

Do you want to take your life to a new level? Then do we have the show for you!   Today I’ll be talking with best-selling author Robin Sharma, one of the most influential authors in my life, and the author of my new all-time favorite book for transforming your life, The 5 AM Club: Own Your Morning. Elevate Your Life.   That is just what I want to talk with him about today, about owning your morning and elevating your life. Plus, we’ll talk about deseeding lemons, cyber zombies, the importance of flowers, the Taj Mahal, and more! Are you ready to shine?   Topics Include: What is a cyber-zombie? What is the challenge with getting ahead today? What does it mean world class begins where your comfort zone ends? Why is hard good – and what does this mean??? What it means to “Take excellent care of the front end of your day”? What is the value of a “risky life”? What it means that all change is hard at first and messy in the middle? What is the 5 AM club? What is our “Victory Hour”? What is the importance of learning and growing? What is the 20/20/20 formula for success? What it means to move, reflect, and grow? How do we strengthen our motivation muscle? What is the one most important thing we can do to succeed? Why we have to do something for 66 days to install a new habit? What do we do if we are an “evening” person? What is the importance of sleep? What is the danger of technology, and how do we control it – rather than have it control us??? What is the importance of trusting our joy over our intellect? What can we do to boost our willpower? What is the importance of increasing self-control in one area of our lives?     To find out more visit: https://the5amclub.com/ ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/  Find us on TikTok - https://www.tiktok.com/@inspirenationshow
1/5/20211 hour, 8 minutes, 10 seconds
Episode Artwork

How to Escape the Matrix and Set Yourself Free! with don Miguel Ruiz of The Four Agreements & The Actor!

Do you feel like you are playing a role and stuck in The Matrix? Then do we have The Actor Show for you!   Today I’ll be talking with don Miguel Ruiz, the mega New York Times bestselling author of books including The Four Agreements: A Practical Guide to Personal Freedom, and one of my all-time favourite guests and the author of a brilliant book, to get you out of your roles, The Actor.   That is just what I want to talk with him about today, about getting out of your roles, out of the matrix, and into your true authentic self! That plus we’ll talk about, mazes and mirrors, artisan glass blowers, screaming toddlers and adult drama performances, specs of dust and movies, and what in the world judgement and villains has to do with anything! Are you ready to shine?   You'll learn: Why you're stuck in the role you're playing Why you're truly suffering What's the real disempowerment of judgment What true mastery is, and how to achieve it The Truth of who you truly are How to set yourself free once and for all.   To find out more visit:  https://www.miguelruiz.com/ https://amzn.to/3aX1xmz ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/  Find us on TikTok - https://www.tiktok.com/@inspirenationshow
1/4/202154 minutes, 27 seconds
Episode Artwork

Astrology Explained for 2021 - Can We Begin to Relax This Year?! What we NEED to know! with Dr. Michael Lennox

If you’ve wondered what’s in the stars for the New Year, and if we’re done with the mayhem and destruction of 2020, then do we have the show for you!   Today I’ll be talking with Dr. Michael Lennox, famous astrologer, psychologist, the creator of the Daily Astro Alerts, and a prognosticator of prognosticators. That is just what I want to talk with him about today, about what is coming for the New Year, what we need to know, and if we can all begin to relax even just a little bit! That plus we’ll talk about the power of 60 degrees, taking steps on slippery moss, wild card energy, and what in the world walls and squares arguing with each other have to do with anything! Are you ready to shine?   To find out more visit: https://michaellennox.com/   ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/  Find us on TikTok - https://www.tiktok.com/@inspirenationshow
1/1/202158 minutes, 41 seconds
Episode Artwork

Incremental Changes, Stepping Back, and Gaining Awareness to Up Level Everything in Your Life! with Michael Sandler and CJ Liu

If you’ve ever wanted to get better at just about anything, or everything, then do we have the Fine-Tune Dialling In show for you with CJ Liu!   Today we’ll talk about incremental changes, stepping back, gaining awareness, and turning the dial to up level everything in your life. That plus we’ll talk about book marathon finish lines, energy whirlwind, prosperities, slowing things down, satellite goodness, the ah of laundry, new mics, COVID haircuts, dialling in lockdown, onboarding a new team member, and what in the world a week of Roo Roo love has to do with anything! Are you ready to shine?   To find out more visit: https://www.fireitupwithcj.com/  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/  Find us on TikTok - https://www.tiktok.com/@inspirenationshow
12/30/202051 minutes, 53 seconds
Episode Artwork

Feeling Stuck? How to Get Unstuck and have a Complete Breakthrough in Your Life! with Dr. John DeMartini

Feeling stuck and not sure how to get on track? If you’ve ever wanted a complete breakthrough in your life, then do we have the show for you!   Today I’ll be talking with Dr. John DeMartini human behaviour and personal development specialist, the bestselling author of over 40 books, and the creator of The Breakthrough Experience A Revolutionary New Approach to Personal Transformation.   That is just what I want to talk with him about today, about how to get unstuck, get on track, and have a complete and total breakthrough in your life. That plus, we’ll talk about Gottfried Wilhelm Leibniz, Paul Dirac, Ludwig Boltzmann, positive and negative particles and anti-particles, and what in the world philias and phobias have to do with anything! Are you ready to shine?   To find out more visit: https://drdemartini.com/  https://drdemartini.com/breakthrough-experience/ https://www.amazon.com/Breakthrough-Experience-Revolutionary-Approach-Transformation/dp/1561708852   ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/  Find us on TikTok - https://www.tiktok.com/@inspirenationshow
12/28/20201 hour, 7 minutes, 38 seconds
Episode Artwork

Top Tools to Hack Happiness and How to APPLY Them to Your Life! with Dr. Dain Heer

If you’ve ever wanted greater happiness in your life, then do we have the Hacking Happiness show for you!   Today I’ll be talking with Dr. Dain Heer, bestselling author, the co-creator of Access Consciousness, and the author of one of my all time favourite transformative books, Being You, Changing the World.   That is just what I want to talk with him about today, about top tools and questions to feel better, find gratitude, and hack happiness. That plus we’ll talk about increase in ADHD, the power of godzillian, killing and saving unicorns, what on earth is the hundredth monkey effect, and what in the world Chihuahua’s on speed running marathons has to do with anything. Are you ready to shine? You'll learn: * One question to shift your entire state * How to keep your energy up, when things "appear" to be down * The danger of thinking you need to be "fixed" * How to discover the greatness inside of you * One question that once-and-for-all will allow you to fully be you * The importance of asking "what's possible" (and when to use it) * What it means that your "wrongness" is exactly what is right with you!   To find out more visit: https://drdainheer.com/ https://www.accessconsciousness.com/ ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We have NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/  Find us on TikTok - https://www.tiktok.com/@inspirenationshow
12/25/20201 hour, 23 minutes, 6 seconds
Episode Artwork

Chasing the Sun. How the Science of Sunlight Shapes Our Minds and Our Bodies! with Linda Geddes

What is our relationship with the sun? If you’ve ever wanted to feel brighter, more vibrant, healthier, and well-rested, then do we have the Chasing the Sun show for you.   Today I’ll be talking with Linda Geddes, award-winning journalist and the author of one of my absolute favorite books of the year, Chasing the Sun: How the Science of Sunlight Shapes Our Bodies and Minds.   That is just what I want to talk with her about today. About how the science of sunlight shapes our minds and our bodies. Plus, we’ll talk about the joy of Caesar’s Palace, Arctic Reindeer, peas and jet lag, mom and Stonehenge, Winter Solstice, Waldschattenspiel, and what in the world chopping carrots in the dark has to do with anything. Are you ready to shine?   Key Points Discussed: Getting interested in the sun despite living in a place known for its dark and dreary winters (02:49) Mark Galvin; The man with none 24-Hour sleep-wake disorder (08:18) Artificial light and how it affects our health and wellbeing (15:36) Bright light first thing in the morning as a treatment for seasonal affective disorder and general depression (24:05) What is the light tracking watch? (32:33) Cases of medical prescriptions to stay away from the light (40:10) The impact that sunlight has on pregnant mothers and new-borns (50:24) Advice for children in the light and schools potentially trying to get kids up later in the day (55:32) Advice for getting through winter; brighter days and darker nights (01:00:39)   To find out more visit: https://www.lindageddes.com/ Chasing the Sun: How the Science of Sunlight Shapes Our Bodies and Minds by Linda Geddes - https://www.amazon.com/Chasing-Sun-Science-Sunlight-Shapes/dp/1643132172 The Body Electric by Robert O. Becker - https://www.amazon.com/Body-Electric-Electromagnetism-Foundation-Life/dp/0688069711   ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We have NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/  Find us on TikTok - https://www.tiktok.com/@inspirenationshow
12/23/20201 hour, 21 minutes, 5 seconds
Episode Artwork

How to Think and Attract Money the RIGHT Way! Law of Attraction Money Mindset with Dr. Joe Vitale

If you’ve ever wanted to make more money in your life, no matter what level you’re at and it just keeps getting away from you, then do we have the Secret to Attracting Money show for you! Today I will be talking with Joe Vitale, multimillionaire, bestselling author, a star on The Secret (2006), and the author of a special read called The Secret To Attracting Money. That is just what I want to talk with him about today, about why your understanding of money is all wrong, and what you can do you create a money mindset! Plus, we’ll talk about chasing monkeys, Rolls Royce masterminds, Chuck E Cheese and Superman and much much more! Are you ready to shine? We talk about: * What's wrong with the way you’re viewing money. * What's a money mindset. * How to go from feeling worthless, to feeling like a millionaire. * What's an up vs. down mindset * How to change your thoughts about money * What's an abundance image * How to Nevillize money (Neville Goddard) To find out more visit: https://www.mrfire.com/ ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/  Find us on TikTok - https://www.tiktok.com/@inspirenationshow
12/21/202058 minutes, 51 seconds
Episode Artwork

Mindset, Resilience, and How Do I Go with The Flow?! with Michael Sandler and CJ Liu

Do you want to work on having greater flexibility in life? Then do we have the Resilience show for you! Today we will talk about fixed mindsets, growth mindsets, becoming more resilient, and how to go with the flow no matter what! Plus, we will talk about editing marathons, waiting on internet, coronavirus (COVID-19) lockdown, getting real, becoming strong, tech chaos, brain rewiring, the conjunction of Jupiter and Saturn, the soothing sound of jack hammers, rooster naps, three interviews in a day, Roo Roo becoming a man, and what in the world Rooster monogamy and Chicky galore has to do with anything! To find out more visit: https://www.fireitupwithcj.com/  ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We’ve got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/  Find us on TikTok - https://www.tiktok.com/@inspirenationshow
12/18/202054 minutes, 5 seconds
Episode Artwork

How to Call in and Connect with Your Angels and Guides! (POWERFUL) with Suzanne Giesemann

If you’ve ever felt the deck was rigged against you, then do we have the Awakened Show for you! We’ll discuss free will vs destiny, angels, and cosmic setups, along with if and how we can connect with the other side to change our path! Today I’ll be speaking with Suzanne Giesemann, founder and teacher of The Awakened Way, a former U.S. Navy Commander who served as a commanding officer and aide to the Chairman of the Joint Chiefs of Staff on 9/11, and the author of at least 13 books on Connecting with Spirit. Suzanne Giesemann shares a tried and true process for connecting with angels specifically here to help guide you. Plus, we’ll talk about Robin Williams and Doves, Medallions and Receivers, (E.T) Extraterrestrial and the Navy, and what in the world Beams of Light and Nelly have to do with anything! Are you ready to shine!? To find out more visit:  https://www.suzannegiesemann.com/ https://shiftnetwork.isrefer.com/go/emsSG/a20283/ - "Soul to Soul Communication" course info and registration page Additional Resources:  www.automaticwriting.com The Most Revolutionary, life-changing tool to help you tap into your inner-wisdom www.inspirenationuniversity.com ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/  Find us on TikTok - https://www.tiktok.com/@inspirenationshow
12/16/20201 hour, 55 seconds
Episode Artwork

THREE STEPS to Reprogram Your Brain for Financial Success! with Barbara Huson

If you have struggled with money or felt you’ve lived in a money fog, then we have the Rewire for Wealth show for you. Today I’ll be speaking with Barbara Huson, formerly Barbara Stanny, best-selling author, Financial Therapist, Teacher and Wealth Coach, about her seventh and perhaps greatest book on financial success, Rewire for Wealth: Three Steps Any Woman Can Take to Program Her Brain for Financial Success. That is just what I want to talk with her about today, about three steps you can take to reprogram your brain for financial success, conquer your fears, reset your goals, and retrain your brain to build wealth quickly, smartly, and effectively. Plus, we’ll talk about entering caves, recalling risks, red crayons and stretching, a four-year-old and brushing teeth, the power of self-efficacy, what on earth is the other serenity prayer, and what in the world pathologically twisted thoughts have to do with anything! Are you ready to shine? To find out more visit:  https://www.barbara-huson.com/ https://www.barbara-huson.com/rewire-for-wealth/ Additional Resources:  www.automaticwriting.com The Most Revolutionary, life-changing tool to help you tap into your inner-wisdom www.inspirenationuniversity.com ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/  Find us on TikTok - https://www.tiktok.com/@inspirenationshow
12/14/20201 hour, 9 minutes, 43 seconds
Episode Artwork

Resilience! How to Help Yourself Bounce Back from ANYTHING! with CJ Liu

If you’ve ever felt you are being pulled to and fro then do we have the stretch Armstrong resiliency show for you. Today we’ll talk about finding resiliency, building more resiliency, and learning how to become a rubber band and bounce back from anything no matter what comes your way. Plus, we will talk about final book edits, playing studio setups, internet, internet, and more internet, learning about the elements, powering up, physical healing, peddling mountains, rooster puberty, birds and tortilla chips, racing to Whole Foods, and what in the world visiting the crazy chicken lady has to do with anything! Welcome back, are you ready to shine! To find out more visit: https://www.fireitupwithcj.com/  Additional Resources:  www.automaticwriting.com The Most Revolutionary, life-changing tool to help you tap into your inner-wisdom www.inspirenationuniversity.com ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/  Find us on TikTok - https://www.tiktok.com/@inspirenationshow
12/11/202044 minutes, 4 seconds
Episode Artwork

How to Reprogram Your Subconscious and Achieve Lasting Change! with Mitch Horowitz on Lessons from Neville Goddard

Do you want to realize and envision a big bright future, no matter what the situation is right now? Then do we have the Ideal Realized, Neville Goddard for the New Year, show for you. Today I’ll be talking with Mitch Horowitz, award winning pen historian, about his latest work a compilation of the top tips and techniques of a Law of Attraction master Neville Goddard, The Ideal Realized: Practical Instructions From Neville Goddard. That is just what I want to talk with him about, about rewiring your subconscious, sculpting a new you, and practical exercises, effective methods and techniques from Neville Goddard for operating the creative powers of your mind. Plus, we’ll talk about why today feels like Sunday, 2 tickets and Aida, the power of I remember when, and what in the world Rebels and making money has to do with anything! To find out more visit:  The Ideal Realized: Practical Instructions From Neville Goddard - https://www.amazon.com/Ideal-Realized-Practical-Instructions-Neville-ebook/dp/B0847TRSPB https://mitchhorowitz.com/ Additional Resources:  www.automaticwriting.com The Most Revolutionary, life-changing tool to help you tap into your inner-wisdom www.inspirenationuniversity.com ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/  Find us on TikTok - https://www.tiktok.com/@inspirenationshow
12/9/20201 hour, 24 minutes, 57 seconds
Episode Artwork

Feeling Trapped This Year? How Do I Bring Peace In My Life?! with The Peace Troubadour, James Twyman

Have you been feeling trapped, stuck, or trapped in a box? Then do we have the show for you! Today I’ll be speaking with spiritual explorer extraordinaire, James Twyman, aka the Peace Troubadour, professional musician, singer and song writer, the New York Times bestselling author of at least 16 books including The Moses Code and Emissary of Light, producer and director, the author of Giovanni and the Camino of St. Francis, and a modern day anchorite! We’ll talk about feeling trapped, self-seclusion, coronavirus COVID-19 isolation, and how we can use this time to bring peace about in our lives and in the world! Plus a beautiful song by James Twyman that you can't miss! Written as a reminder to Stay Simple, Stay Humble, and Stay Awake! Are you ready to shine! To find out more visit: https://www.jamestwyman.com/  Additional Resources:  www.automaticwriting.com The Most Revolutionary, life-changing tool to help you tap into your inner-wisdom www.inspirenationuniversity.com ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/  Find us on TikTok - https://www.tiktok.com/@inspirenationshow
12/7/20201 hour, 10 minutes, 10 seconds
Episode Artwork

HUMANITY IS IN A TIME OF RECKONING! What do we need to know from the Guides and do? with Paul Selig

If you’ve ever wanted to know what in the world is going on today and what it means for the future of you and humanity, then do we have the Realization show for you. The Guides share their wisdom and knowledge with Paul Selig so that we may open our minds to the ultimate manifestation. Today I’ll be talking with Paul Selig, medium and author of many of my all-time favorite spiritual texts including the Book of Freedom, and his latest masterpiece, Beyond the Known: Realization. That is just what I want to talk with him about today, about moving beyond our current elusion and fears to see a new reality. Key Points Discussed Humanity is in a time of reckoning a chance to come in the present moment and see who we are (03:46)  The process of realization and enlightenment of who we really are on the inside (07:00) What is the idea of a collective consciousness and the opportunities that arise from it (09:33) Are we collectively wishing a new world into existence or are we collectively wishing because we are all drawn like bees to honey right now? (10:31) How you attend to and interpret a symbol, or an experience is what differentiates a dream from a nightmare (12:01) How to move through the shadows and not get stuck or sucked in by the dark (13:55) By understanding the source and the act of the divinely you create union and harmony in times of the storm (16:39) The true self in vibration lifts what it encounters by the nature of being (20:56) Where do we begin to get into this higher resonance particularly at this time? (21:47) Realization is not about changing who you are entirely but releasing out a false idea (22:18) The actions you take in fear conceive more fear (28:39) Paul Selig Psychology 101 (29:42) This is an opportunity to re-know who we are and know who everybody else around us is (32:40) What is the transition one undergoes individually and collectively between the octaves of expression? (33:34) Seeing a wave of possibility and the inherent potential in this time by recognizing the divinity (36:49) This is an opportunity to wake up and evaluate how we treat each other and care for one another (39:58) Knowing who you truly are and recognizing the divinity in your brother (43:22) Change will only be positive depending on how we collectively decide to approach situations (46:19) The universe does not understand the negative (46:56) God appears in moments when you can't control everything, and this is one of those times (51:15) Moving beyond fear (54:36) How important would you say is prayer during this time? (55:18) Last words of hope and wisdom from Paul Selig during this difficult time (56:20) To find out more visit: https://paulselig.com/ Additional Resources:  www.automaticwriting.com The Most Revolutionary, life-changing tool to help you tap into your inner-wisdom www.inspirenationuniversity.com ……. Follow Michael and Jessica’s exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/  Find us on TikTok - https://www.tiktok.com/@inspirenationshow
12/4/20201 hour, 2 minutes, 21 seconds
Episode Artwork

How to Manifest MIRACLES by Eliminating Your Unconscious Barriers with Dr. Joe Vitale

Do you want to to discover the six steps to enlightenment, manifest miracles, and move past blocks to create the life you desire? Then do we have the show for you! Today I will be talking with Dr. Joe Vitale, one of my all-time favorite guests. He is the best-selling author of countless books, has starred in numerous movies including The Secret (2006), and thanks to the Remember Process, is now a musician with fifteen albums to his credit. He is also the author of a brilliant book on transformation that I can’t recommend enough The Miracle: Six Steps to Enlightenment. That is just what I want to talk with him about today, the Six steps to enlightenment to help you leap past your hurdles and live the life you desire. That plus we’ll talk about Ho’oponopono, gullwing Mercedes, horse-shoes bolts, and screws, the power of a number 2 pencil, butterflies and magicians, how to nevillize your goals, why 2 acres is better than four, why intention is for wimps, and why in the world you want to check your lights when you’re leaving the valet! Miracle Manifestation Self-Improvement and Self-Help Topics Include:  What is the missing secret (they did not tell you about in The Secret)? What is wrong with how most people practice the Law of Attraction? What are counter-intentions? How did Joe end up Homeless in Dallas? How were his thoughts getting in his way? What we can learn from Attract Money Now? What are base beliefs and how do they affect us? How does our spouse’s beliefs affect our outcome? How do we move past the fear of failure? What can we learn from Neville Goddard? What does the Reticular Activating System have to do with anything? What is clearing, and why is it the missing step? What it means to Nevillize your goal? What is Ho’oponopono and why is it so important? Why is it so important to challenge our beliefs? What can we learn from Dr. Hew Len and the book Zero Limits Why is intention for wimps? What in the world is strongman training? Get the miracle: Six Steps to Enlightenment, plus free bonuses go to: http://www.themiraclebook.info/ Additional Resources:  www.automaticwriting.com The Most Revolutionary, life-changing tool to help you tap into your inner-wisdom www.inspirenationuniversity.com ……. Michael and Jessica have kickstarted their RV trip! Follow their exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/  Find us on TikTok - https://www.tiktok.com/@inspirenationshow
12/2/202059 minutes, 37 seconds
Episode Artwork

WHY DOES WHAT I DO MATTER? What to do to Help Build a Better World! with Dr. Ervin László

If you’ve ever wondered how in the world to get out of the crisis we’re in, individually or collectively, then do we have the How We Can Build a Better World show for you. Today I will be talking with one of my all-time favourite guests and human beings, Dr. Ervin László. Winner of numerous peace prices, two times Nobel Peace Prize nominee, the discoverer of the Akashic Field, and the author of many of my favourite books and treatises including How We Can Build a Better World: The Worldshift Manual and Science and the Akashic Field: An Integral Theory of Everything! That is just what I want to talk with him about today, about how we can positively survive, thrive, and plug in, to shift our lives, shift the planet, and leave a sustainable home for countless generations to come. Plus, we will talk about Genomes and Phonemes, a sacred dance, the Akashic Field, coherence, and oneness, and what in the world using The Force has to do with anything! To find out more visit: https://laszloinstitute.com/ Additional Resources:  www.automaticwriting.com The Most Revolutionary, life-changing tool to help you tap into your inner-wisdom www.inspirenationuniversity.com ……. Michael and Jessica have kickstarted their RV trip! Follow their exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/  Find us on TikTok - https://www.tiktok.com/@inspirenationshow
11/30/20201 hour, 3 minutes, 22 seconds
Episode Artwork

SHOULD YOU FOLLOW YOUR INTUITION? Learn How it Guides Us! with Michael Sandler and CJ Liu

If you’ve ever felt lost, confused, or unsure which way to turn, then do we have the All Who Wonder Are Not Lost show for you! Today we will talk about getting lost, following your intuition, and seeing where it guides you even if it is out into the desert! Plus, we will talk about two RVs, Palm Springs Heartbreak, Colorado snowstorms, Dr Seuss and the desert, and what in the world Las Vegas and Netflix Pilots has to do with anything! Are you ready to shine? To find out more visit: https://www.fireitupwithcj.com/  Additional Resources:  www.automaticwriting.com The Most Revolutionary, life-changing tool to help you tap into your inner-wisdom www.inspirenationuniversity.com ……. Michael and Jessica have kickstarted their RV trip! Follow their exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/  Find us on TikTok - https://www.tiktok.com/@inspirenationshow
11/27/202044 minutes, 12 seconds
Episode Artwork

Dawson Church on the Astonishing Science of HOW YOUR MIND CREATES MATTER AND YOUR REALITY! Plus a Guided Meditation

If you’ve ever wanted to know the surprising ways in which our intentions create the material world and understand science of turning thoughts into things, then do we have the Mind to Matter show for you. Today I’ll be talking with Dawson Church, award-winning author of The Genie in Your Genes: Epigenetic Medicine and the New Biology of Intention, EFT Tapping expert, energy healing expert and researcher, the editor of Energy Psychology and the author of one of the most brilliant, important, and must-read books (that I couldn’t put down!) on the science of Mind and Matter, Mind to Matter: The Astonishing Science of How Your Brain Creates Material Reality That is just what I want to talk with him about today, about the astonishing science of how your brain creates material reality. Mind to Matter Self-Improvement & Self-Help Topics Include:  How did Mind to Matter come about? What is the goal of Mind to Matter – and why is it so important to us? What do 400 studies show about our brain creating our reality? How fast is our brain changing? What are microtubules and why do they matter? How much can the brain change in only 8 weeks? What did researcher Bill Bengston, PhD find out about the brain and healing cancer in mice? What is the importance of placing our hand over our hearts when we wake? How do brain waves affect our reality? Why are different brain wave states important? What is eco-meditation and how does it affect the brain? What is heart-coherence? What is an emotional contagion and why is it so important who we do or do not surround ourselves with? What are the health benefits of altruism? What is the importance of coherence and what is a coherent mind? How does a coherent mind affect others on the planet? What do we need to know about synchronicity? What is local vs. non-local mind? How do we begin each day in attunement? How do we tune our minds to the highest possible state? How do we align our consciousness when we wake up each day? To find out more visit: https://mindtomatter.club/ Additional Resources:  www.automaticwriting.com The Most Revolutionary, life-changing tool to help you tap into your inner-wisdom www.inspirenationuniversity.com ……. Michael and Jessica have kickstarted their RV trip! Follow their exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/  Find us on TikTok - https://www.tiktok.com/@inspirenationshow
11/25/20201 hour, 24 minutes, 51 seconds
Episode Artwork

Unconditional Love, Self-Love, and HOW TO EXPERIENCE HEAVEN ON EARTH! with Anita Moorjani

How do we experience heaven here on earth? If you’ve ever thought we’ve got things flip-flopped backwards and upside-down on earth, then do we have the Heaven on Earth show for you! Today I’ll be talking with Anita Moorjani, the New York Times Best-selling author of Dying To Be Me: My Journey from Cancer, to Near Death, to True Healing, and a guest I’ve been looking forward to speaking with for as long as we’ve had this show. She’s now the author of a beautiful new book, with a fantastic orange rose on the cover, What if This is Heaven? That is what I want to talk with her about today, how our cultural myths prevent us from experiencing heaven on Earth and unconditional love. Plus, we’ll talk about, chocolate and deserts, perfume and handbags, cities vs. seaside’s, skirts and synchronicities, the significance of orange roses, and what in the world Battlestar Galactica, has to do with anything! Heaven on Earth Spiritual Self-Improvement & Self-Help Topics Include: What is the significance of orange roses? What Dr. Wayne Dyer has to do with Anita Moorjani, Dying to Be Me, and What if This is Heaven? Why we have to shine bright and stay away from being fear based What was Anita’s life before and after her NDE? What it means to surf the waves? What happened to her while growing up Debunking the myth – you get what you deserve What happened with constant feelings of being less than, not worthy, and not good enough What is the opposite of ‘you get what you deserve’? (and why it is not your karma) Why the law of attraction does not mean you are attracting negative situations into your life What is the problem with the Law of Attraction? What is true unconditional love? What does it mean we are born perfect just as we are? Is it possible to ‘screw things up’? What it means to remove judgment? How we move past the fear of screwing up? What is the incredible importance of being authentic? What is the most important advice for parents and children today? What does loving yourself look like? What does it mean to move past fear on your path of passion and joy? What it means to align yourself with your divine light? What does it mean to turn inward: meditation, mindfulness, the kitchen sink? What might be wrong with our meditation practice? What is the spiritual purpose of meditation, or what should meditation really look like? Why real love does not mean anything goes – but what real love really means! What do fireflies have to do with the sun? What are non-negotiables in her relationship with her husband Why we are ALL worthy of unconditional love Why gentle is the new strong What you need in your health care What is an information fast? What it means to feel what is good for you What it means that spiritual people are above (not) having an ego! What is wrong with competition Why we want collaboration in our world What advice do parents need to know for guiding children and teens? What important things we want to teach kids about, rather than their academics What is a beautiful practice of sending love we can do each day? A beautiful spiritual meditation to guide you in this life and help you live a life without regrets   To find out more visit:  https://www.anitamoorjani.com/ https://www.hayhouseradio.com/ Additional Resources:  www.automaticwriting.com The Most Revolutionary, life-changing tool to help you tap into your inner-wisdom www.inspirenationuniversity.com ……. Michael and Jessica have kickstarted their RV trip! Follow their exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/  Find us on TikTok - https://www.tiktok.com/@inspirenationshow
11/23/20201 hour, 13 minutes, 4 seconds
Episode Artwork

GET GUIDANCE FROM THE SPIRIT WORLD. How do I start? with Colette Baron-Reid

Do you want to know how to get guidance from beyond? Then do we have the Spirit Animal Oracle show for you! Today I’ll be talking with internationally acclaimed, intuition expert, oracle expert, best-selling author, and host of the TV show Messages from Spirit, and the creator of a favorite oracle deck, The Spirit Animal Oracle. That is just what I want to talk with her about today, about getting your deepest wisdom and guidance from the spirits in the natural world. Animal Spirit Oracle Deck Topics Include: When did Colette begin connecting with animals? What did her nanny Mrs. Kelly teach her about animals and the spirit world? What did she learn from her father about connecting to the spirit world through Turkish coffee cups? How are animals here to help us? What can we learn from Raven visits? What do dragonflies have to do with anything? Do we each have an animal spirit guide? How can animals help us see beyond the veil between the material and non-material world? How do we create a partnership with the animal world? What is oracular consciousness? How do we grow our awareness or connection with Consciousness? How are animals a bridge? How can we use oracle cards to grow our oracular consciousness? How does one use oracle cards? How many cards does one pick? How do we interpret what we find? What happens when we pull an oracle card upside down? How often do we want to practice with oracle cards? What can we learn from Dragonfly spirit? What can we learn from moth spirit? What can we learn from Buffalo spirit? To find out more visit: https://www.colettebaronreid.com/pick Additional Resources:  www.automaticwriting.com The Most Revolutionary, life-changing tool to help you tap into your inner-wisdom www.inspirenationuniversity.com ……. Michael and Jessica have kickstarted their RV trip! Follow their exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/  Find us on TikTok - https://www.tiktok.com/@inspirenationshow
11/20/20201 hour, 6 minutes, 23 seconds
Episode Artwork

Consciousness, Quantum Science, and WHAT THIS TELLS US ABOUT OUR PURPOSE IN LIFE! with Dr. Amit Goswami

Do you sometimes wonder about the science of consciousness and the meaning of life? Then do we have The Everything Answer Book show for you! Today I’ll be talking with Dr. Amit Goswami, a personal hero of mine! Theoretical nuclear physicist, quantum activist and pioneer, serial author, star in the movie What the Bleep Do We Know!?, and the author of a phenomenal new book on consciousness, The Everything Answer Book: How Quantum Science Explains Love, Death, and the Meaning of Life. That is just what we will talk about today about, consciousness, quantum science and the brain, and how it explains love, death, and the meaning of life. Plus, we’ll look at the science behind karma, reincarnation, near-death experiences, the power of love, and what this all tells us about our purpose, path, and direction in life Consciousness, Self-Improvement and Self-Help Topics Include: How did Dr. Amit Goswami go from studying nuclear physics to the science of consciousness? What does consciousness have to do with how we live our lives? What is the challenge with how we view the world today? What can we learn from near-death experiences? What do we need to know about the fundamental nature of reality to understand our lives? What does quantum science have to do with discovering our purpose? What are archetypes and what do they have to do with our purpose? What does quantum science and consciousness have to say about why we’re here? Do we each have our own distinct purpose in life? Do we come here with free will? What is karma? Is there science that supports reincarnation? What is the power of crisis and what does it have to do with our purpose? What is Kirlian photography, and is it real? What happens to our energy, auras, and chakras through love? What is the importance of self-love? Are our kids coming into this world different or more evolved? What do we need to know to prepare our kids for the world today? What one homework assignment can we begin today? To find out more visit: https://www.amitgoswami.org/ Additional Resources:  www.automaticwriting.com The Most Revolutionary, life-changing tool to help you tap into your inner-wisdom www.inspirenationuniversity.com ……. Michael and Jessica have kickstarted their RV trip! Follow their exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/  Find us on TikTok - https://www.tiktok.com/@inspirenationshow
11/18/20201 hour, 5 minutes, 33 seconds
Episode Artwork

Find Your Path & HOW TO MOVE PAST THE FEAR OF THE UNKNOWN! with Tama Kieves

Do you want to work on moving beyond fear of the unknown, finding your path, thriving through uncertainty, and making changes in your life? Then do we have the Thriving Through Uncertainty show for you! Today I’ll be speaking with Tama Kieves, ninja of freedom, visionary heroine, best-selling author, and the author of, yet another incredibly inspiring book by her, Thriving Through Uncertainty: Moving Beyond Fear of the Unknown and Making Change Work for You. That is just what I want to talk with her about, about moving beyond fear of the unknown and making change work for you! Plus, we will talk about caterpillars and butterflies, breadcrumbs and gingerbread houses, Hawaiian punch and walking toward bears, the Buddha and chocolate mousse, and much more! Welcome back to the show, woohoo! Thriving through Uncertainty Self-Improvement & Self-Help Topics Include: How Tama Kieves left a partnership-track at a high-powered law-firm What was the different voice which told her to create a different life? What it means to be living a safe life – and why it was killing her? What it means to shed old, limiting beliefs? How do we use the superpower of uncertainty? What does it mean we are not looking for answers only next’s? What does self-care and self-love have to do with anything? What can we learn from breadcrumbs and gingerbread houses? What is the importance of walking past our bears? What does it mean to choose your experience? What is a “stay awake” daily check-in? What an “inspired dialogue” exercise? How do we get at the real truth within us? How do we find faith when we are freaking out? What is the importance of prayer? How do we get in touch with our inner voice? How do we learn to trust ourselves? How do we walk in the direction of self-love? What does it mean that no one has a better life than we do? What is the importance of meditation? What is a homework assignment we can begin today to take action? What is a guided meditation that can help us on our path? To find out more visit: https://www.tamakieves.com/ Additional Resources:  www.automaticwriting.com The Most Revolutionary, life-changing tool to help you tap into your inner-wisdom www.inspirenationuniversity.com ……. Michael and Jessica have kickstarted their RV trip! Follow their exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/  Find us on TikTok - https://www.tiktok.com/@inspirenationshow
11/16/20201 hour, 19 minutes, 19 seconds
Episode Artwork

HOW TO RADICALLY TRANSFORM YOUR HEALTH THROUGH THE POWER OF AYURVEDA! with Acharya Shunya

Do you want to learn how to boost your health through Ayurvedic wisdom, and felt there is more to your health then meets the eye? Then do we have the Ayurveda Lifestyle Wisdom show for you! Today I’ll be talking with Acharya Shunya, founder of Vedika Globa, president of the California Association of Ayurvedic Medicine, and the author of an incredible new book, I’d recommend to everyone, Ayurveda Lifestyle Wisdom That is just what I want to talk with her about today, about a complete prescription to optimize your health, prevent disease, and live with vitality and joy. That plus we’ll talk about Sarayu River, the importance of a neem chew stick, asmine and early mornings, who were Bhura, Kalu, Lali, Munna, and Chottu, why a Forgetting of the way is necessary to truly find the way, and why in the world you don’t want to disturb the grass people! Welcome to the show! Topics Include: What is our abidingly health nature? What can we learn from Baba Ayodhya Nath? What is Ayurveda? What is the fundamental truth about Ayurveda? What are our doshas? What does it mean when your doshas are out of balance? What is the beauty and magic of the dawn? What is the importance of Brahma Muhurta? What is the importance of jasmine in the morning? What is the power of breathing? What is the importance of early morning eliminations? What are healthy eliminations What are key dos and don’ts with food What are basic tenets of ayurvedic nutrition Why don’t we want to eat frozen foods? What is the importance of oil for the body? To find out more visit: https://www.acharyashunya.com/ Additional Resources:  www.automaticwriting.com The Most Revolutionary, life-changing tool to help you tap into your inner-wisdom www.inspirenationuniversity.com ……. Michael and Jessica have kickstarted their RV trip! Follow their exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/  Find us on TikTok - https://www.tiktok.com/@inspirenationshow
11/13/20201 hour, 14 minutes
Episode Artwork

The Journey of Alan Watts and HOW TO DISCOVER WHO YOU TRULY ARE! with Anne Watts

Do you want to discover the Real You? Then do we have the Collected Letters of Alan Watts show for you. Today I’ll be speaking with Anne Watts, certified Hypnotherapist, educator, facilitator and counselor, the daughter of Alan Watts, and the co-author along with her sister Joan Watts of The Collected Letters of Alan Watts.  That is just what I want to talk with her about today, about Alan Watts' journey to discover his real self and help you discover yours as well. Discover the Real You Self-Improvement and Self-Help Topics Include: Who is Alan Watts? What was it like growing up as the daughter of Alan Watts? What were her early years like? What was she passionate about? What does passion have to do with discovering the real you? What is the importance of finding your joy in life? Why do you want to take a lighter path – and what does that mean? Where did Alan Watts’ letter’s come from? Why did Alan Watts consider himself an entertainer, trickster, and coyote? What was Alan Watts’ early years like? How do we discover the divine within us? What were the inner challenges Alan Watts faced? What did he teach about discovering the real you? Are we all a part of the divine? What is the importance of the here and now? What does it mean to come into being? Are we oceans or waves? What words of wisdom would Alan Watts have for us today? To find out more visit: http://www.annewatts.com/ Additional Resources:  www.automaticwriting.com The Most Revolutionary, life-changing tool to help you tap into your inner-wisdom www.inspirenationuniversity.com ……. Michael and Jessica have kickstarted their RV trip! Follow their exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/  Find us on TikTok - https://www.tiktok.com/@inspirenationshow
11/11/20201 hour, 1 minute, 5 seconds
Episode Artwork

Lessons from Ram Dass on LOVE AND DYING & HOW TO LIVE YOUR MOST MAGNIFICENT LIFE! with Mirabai Bush

If you’ve ever wanted to learn more about yourself and want to live your most magnificent life, then do we have the Walking Each Other Home show for you. Today I’ll be talking with Mirabai Bush, spiritual teacher, best-selling author, and co-author along with Ram Dass of several very special books, including one of the most beautiful and perhaps most important books I’ve ever read, and a new all-time favorite, Walking Each Other Home: Conversations on Loving and Dying. That is just what I want to talk with her about today, about conversations on love and dying, and what it means for you. Walking Each Other Home Self-Improvement & Self-Help Topics Include: How did Mirabai first meet Ram Dass? Who is Neem Karoli Baba, affectionately known as Majaraji? What are our possibilities as human beings? What does it mean to look inside yourself all day – and how does it change you? What did Mirabai learn from her first experience in India with death, and what can we learn from it? What does it mean (from Ram Dass) to snuggle up to one’s suffering? And to snuggle up to death? What does it mean to shred roles and why is it so beneficial for us? What happened to Mirabai that nearly killed her, and how did it change her perspective? What can we learn about emptiness, zen and the meaning of life from Zen Teacher (Norman Fischer)? What can Ram Dass share with us about living? What can we learn from Ram Dass about his first experience with psychedelics? What is interconnection and how does it affect our lives? What do we need to know about how to die??? What does it truly mean to let go of attachment? What is the importance of a gratitude practice? What is the importance of hugging? What is a mala ceremony and how can it help us??? To find out more visit: https://www.ramdass.org/ www.contemplativemind.org/practices/tree Additional Resources:  www.automaticwriting.com The Most Revolutionary, life-changing tool to help you tap into your inner-wisdom www.inspirenationuniversity.com ……. Michael and Jessica have kickstarted their RV trip! Follow their exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/  Find us on TikTok - https://www.tiktok.com/@inspirenationshow
11/9/20201 hour, 17 minutes, 46 seconds
Episode Artwork

TAKE 2 MINUTES to CALM THE MIND, BODY, and FUEL THE SPIRIT! with Karen Salmansohn

Can you spare 2 minutes a day? Do you want to think better, feel better and live better, starting from now? Then do we have the Instant Calm show for you. Today I’ll be talking with Karen Salmansohn, best-selling author, award-winning designer, and social media maven, and the author of a sensory stirring book on calming you down, Instant Calm. That’s just what I want to talk with her about today, about 2-minute meditations to create a lifetime of happy, help reduce stress and improve focus, clarity, productivity, and sleep. Topics Include: What is a 2-minute meditation? How can two-minute meditations help us? What is a stop and swap? How would you get blessed by Madonna? What does “Succeeding without a Penis” have to do with anything? What was “The Vortex”? What did you learn from these experiences? What are sensory meditations? What is a type of meditation that taps into the five senses? What are sight meditations? Examples of sight meditations? What are smell meditations? Examples of smell meditations? What is the power of the smell of vanilla? What are sound meditations? Examples of sound meditations? What is the benefit of Om? What is the power of mantras? What is a perfect mantra to begin with? What are touch meditations? Examples of touch meditations? What is Earthing and the importance of connecting with the earth? The importance of petting a pet? What are taste meditations??? What are examples of taste meditations? Top three tips for instant calm? To find out more visit: https://www.notsalmon.com/ Additional Resources:  www.automaticwriting.com The Most Revolutionary, life-changing tool to help you tap into your inner-wisdom www.inspirenationuniversity.com ……. Michael and Jessica have kickstarted their RV trip! Follow their exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/  Find us on TikTok - https://www.tiktok.com/@inspirenationshow
11/6/202052 minutes, 48 seconds
Episode Artwork

Change Your Life and Discover Your Purpose from THE WAY OF THE PEACEFUL WARRIOR author Dan Millman

Do you want to discover your purpose, find meaning and change your life? Then do we have The Life You Were Born to Live show for you! Today I’ll be talking with Dan Millman, former world champion gymnast, coach, martial arts teacher, the run-away international best-selling author of The Way of the Peaceful Warrior, and a phenomenal guide and one-million book best-seller for discovering your life purpose, The Life You Were Born to Live That is just what I want to talk with him about, about an amazing Life-Purpose system, to find meaning, purpose, and direction in your life. Plus we’ll talk about the law of love, 9 year cycles, the school of life, majors and minors, the law of flexibility, and why if you don’t like the way I drive you want to get of the side walk. Welcome back! The Life You Were Born to Live Self-Improvement & Self-Help Topics Include: Who did Dan Millman meet after he shattered his leg in college? How did he become Socrates in The Way of the Peaceful Warrior What is the true story behind Socrates? Who was the warrior priest who Dan Millman met in 1984? How did he change Dan’s life? What will Dan Millman’s last book be? How did Dan discover what became the “Life-Purpose system”? Where did the system come from? What does the system have to do with Numerology? What does Dan Millman mean that one’s life path is a mountain they get to climb? How does one determine one’s life path number (you can visit https://www.peacefulwarrior.com/ for the Life Purpose Calculator) What does one’s life path number tell you? Is each person’s life path number unique? How can you use your number to guide you? What does it tell you about your career? What are the positives and negatives about your life path number? How does one’s numbers affect their relationships? What can we learn about our relationship from our numbers? What are the laws of spirit? What’s the law of flexibility and how does it affect us? How did the law of process affect Dan Millman’s life? What is the law of love? To find out more visit the home of The Peaceful Warrior's Way: https://www.peacefulwarrior.com/ Additional Resources:  www.automaticwriting.com The Most Revolutionary, life-changing tool to help you tap into your inner-wisdom www.inspirenationuniversity.com ……. Michael and Jessica have kickstarted their RV trip! Follow their exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/  Find us on TikTok - https://www.tiktok.com/@inspirenationshow
11/4/20201 hour, 6 minutes, 8 seconds
Episode Artwork

HOW DO I USE DIVINE GUIDANCE IN UNSTABLE TIMES? with Michael Sandler and CJ Liu

How do I feel safe, secure, and stable during these flipped upside down and backwards times? Today we have the Stability in Unstable Times show for you! We’ll talk about getting grounded, finding peace, and getting divine guidance, even and especially during turbulent times. That plus we will talk about an Oasis in the Desert, Feeling like Jobe, Waves and Troughs, Dark Nights and Blips on the radar, RooRoo on the Las Vegas Strip, and what in the world girls in feathers has to do with anything! To find out more visit: https://www.fireitupwithcj.com/  Additional Resources:  www.automaticwriting.com The Most Revolutionary, life-changing tool to help you tap into your inner-wisdom www.inspirenationuniversity.com ……. Michael and Jessica have kickstarted their RV trip! Follow their exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/  Find us on TikTok - https://www.tiktok.com/@inspirenationshow
11/2/202046 minutes, 40 seconds
Episode Artwork

Astrology Alignment Explained for The US Election 2020, and Beyond! with Dr. Michael Lennox

If you’ve ever wondered what’s in the stars for the election in November and the rest of 2020 to come, and into 2021, then do we have the show for you. Today I’ll be talking with Dr. Michael Lennox, famous astrologer, psychologist, the creator of the Daily Astro Alerts, and a prognosticator of prognosticators. That is just what I want to talk to him about today, about what is aligning in the stars and what is coming for the elections and beyond! Are you ready to shine? To find out more visit: https://michaellennox.com/  Additional Resources:  www.automaticwriting.com The Most Revolutionary, Life-Changing tool to help you tap into your inner-wisdom www.inspirenationuniversity.com ……. Michael and Jessica have kickstarted their RV trip! Follow their exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/  Find us on TikTok - https://www.tiktok.com/@inspirenationshow
10/30/20201 hour, 4 minutes, 56 seconds
Episode Artwork

HOW YOU CAN USE MORNING PAGES TO DISCOVER YOUR PURPOSE, PATH & DIRECTION! with Julia Cameron

If you’ve ever wanted more guidance to find your purpose, path, and direction through the power of Morning Pages, then do we have the show for you! Today I will be talking with Julia Cameron, the author of the international bestseller The Artist's Way, and a beautiful treatise on connecting with the divine, Life Lessons: 125 Prayers and Meditation, and her latest book to be released, The Listening Path: The Creative Art of Attention. That is just what I want to talk with her about today, how we can dive deep, hear the voices of God, and what she has to share with us. Plus we’ll talk about starting off crumpy, tough love friends, the power of cloud thoughts, what in the world is Good Orderly Direction, refilling your inner trout pond, and why in the world you want to take your shadow out for a cup of coffee! Are you ready to shine? Morning Pages Self-Help and Self-Improvement Topics Include: What is morning pages? How did Julia Cameron discover it? How has it changed her life? How exactly does it work? How does it help you get guidance? Can it help you discover your purpose? Are you tapping into your intuition? Does it help you tap into consciousness or something greater than yourself? How has it changed other people’s lives? How often should you do morning pages? Does it need to be done first thing in the morning? Can it be done on the computer? How do you begin? What if what comes out is negative? What if we are concerned about our inner critic? How can morning pages help us to heal? And to reduce stress and anxiety? Does the writing need to be focused? What is the best-way to do morning pages? What can one expect and what are the challenges? What is the exercise of things one loves? What is another powerful tool that should be used in conjunction with morning pages? How was the book Life Lessons written? What are a few key lessons that can help change our lives? What is a beautiful prayer we can all take away from this show? To find out more visit: https://juliacameronlive.com/   Additional Resources:  www.automaticwriting.com The Most Revolutionary, Life-Changing tool to help you tap into your inner-wisdom www.inspirenationuniversity.com ……. Michael and Jessica have kickstarted their RV trip! Follow their exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/  Find us on TikTok - https://www.tiktok.com/@inspirenationshow
10/28/202059 minutes
Episode Artwork

HOW TO USE EMOTION CODE TECHNQIUES FOR WELL-BEING, SUCCESS AND ABUNDANCE! with Dr. Bradley Nelson

Do you want to work on more happiness, success, and abundance in the new year? Then do we have the Emotion Code show for you! Today I’ll be talking with Dr. Bradley Nelson, holistic Chiropractic Physician and Medical intuitive, and the creator of my all-time favorite and most-used, energy healing system, and the author of my absolute favorite healing book on the planet bar none, one that rarely ever leaves my side, The Emotion Code. That is just what I want to talk with him about today, about using Emotion Code Techniques, to set yourself up for well-being, success, financial happiness and abundance, in the New Year! Plus, we’ll talk about the danger of heart walls, emotional traumas, a sacred calling, what on earth is an Idea Allergy, and what in the world does Dr Marcus Welby have to do with anything! Welcome back to the show! The Emotion Code Abundance Self-Improvement and Self-Help Topics Include: What did computer programming have to do with Emotion Code work? How did Dr. Bradley Nelson end up going from computers and business to healing people? What does prayer mean for Dr. Bradley Nelson? What was his “sacred calling”? How did The Emotion Code come about? What does faith have to do with his work What is the basic premise behind The Emotion Code? What are trapped emotions? How do trapped emotions affect our lives? How does using Emotion Code help with financial abundance? How can our internal programming keep us from having money in the bank? Could you demonstrate the Emotion Code for abundance on Michael Sandler? How do we find and remove specific blocks to having wealth and creating a truly prosperous life? What are inherited emotional blocks and traumas? How do we clear these? Can anyone clear their emotional blocks and traumas (and inherited ones too)? Can we target specific emotional wounds and traumas that come up? What do we need to know about doing Emotion Code to help us for the new year? How can we break specific patterns and wiring challenges? How can we rewire the subconscious for the New Year? How can emotion code help our kids? What one homework assignment would he give people today? To find out more visit: http://emotioncodegift.com/ Additional Resources:  www.automaticwriting.com The Most Revolutionary, Life-Changing tool to help you tap into your inner-wisdom www.inspirenationuniversity.com ……. Michael and Jessica have kickstarted their RV trip! Follow their exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/  Find us on TikTok - https://www.tiktok.com/@inspirenationshow
10/26/20201 hour, 7 minutes, 40 seconds
Episode Artwork

HOW DO I REINVENT MYSELF and WHAT CAN I DO TODAY?! with Michael Sandler and CJ Liu

If you’ve ever wondered where to go, how to reinvent yourself, and how in the world to end 2020, then we do have the Follow the Energy Show for you! Today we’ll talk about finding breadcrumbs, pulling on the golden thread, and feeling where in the world to go from here. That plus, we’ll talk about smoky guidance, doubling back, Zion shifts, five elements, all night, client jazz, wings and magic, Roo Roo superstardom, 50 point turns, feeling completely and totally lost, and what in the world spring break and Sedona have to do with anything! To find out more visit: https://www.fireitupwithcj.com/  Additional Resources:  www.automaticwriting.com The Most Revolutionary, life-changing tool to help you tap into your inner-wisdom www.inspirenationuniversity.com ……. Michael and Jessica have kickstarted their RV trip! Follow their exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/  Find us on TikTok - https://www.tiktok.com/@inspirenationshow
10/23/202040 minutes, 22 seconds
Episode Artwork

HOW TO BE IN LOVE NO MATTER WHAT & WHY YOU ARE REALLY HERE! with Matt Kahn

There will always be haters, but how do we handle them… with Love! If you’ve ever wanted more peace and less conflict in your life, then do we have the How to Love the Haters, Everything is Here to Help You show for you. Today I’ll be speaking again with Matt Kahn, one of my all-time favorite spiritual teachers and author of “Whatever Arises, Love that” and “Everything is Here to Help You”. And that is just what I want to talk with him about today, about why everything is here to help you, even the haters, and challenging people in our lives. Plus we'll talk about the flat earth theory and YouTube, oracle decks and pendulums, why you want to check both sides of your vision boards, and what in the world getting a thumbs down just when the video goes live, has to do with anything! Everything is here to Serve Your Self-Improvement and Self-Help Topics Include: Why do spiritually people get sick? What is a spiritual vaccination? What does it mean to welcome in the newly expanded selves? Who are the haters? Why do they lash out at others? What is a new level of understanding or reframing of our internal fires? What it means that we are spiraling upwards? What is the upward expression of our repressed energy? Why the lashing out is really an attack on one’s inner world? What does it mean to be stuck in one’s shadow? What is happening when we are attacked by a hater? What is going on inside of a hater when they are attacking? What it means to perceive someone as outside of their comfort zone? What is the persecution of a threatened heart? Why we want to love up the haters? What we can learn about those who want to control and dominate others? Why getting our way is not the way to get ourselves happy? What is object consciousness and how can we move past this? How can we send others love? How can we turn the love inward toward ourselves? How can we handle the haters at work? How can we handle the haters in our family? What can we do for our kids when there are bullies?   To find out more visit: https://mattkahn.org/   Additional Resources:  www.automaticwriting.com The Most Revolutionary, life-changing tool to help you tap into your inner-wisdom www.inspirenationuniversity.com ……. Michael and Jessica have kickstarted their RV trip! Follow their exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/  Find us on TikTok - https://www.tiktok.com/@inspirenationshow
10/21/20201 hour, 1 minute, 1 second
Episode Artwork

Wim Hof "The Iceman" SECRETS TO CLAIM YOUR VITALITY, ENERGY AND HEALTH!

Please note! - If you are trying this method, you must watch Wim Hof's free mini-class first:  https://www.wimhofmethod.com/free-mini-class Let’s talk science and secrets with Wim Hof, The Iceman, on breath control and cold training to reclaim your vitality, energy, and health. Join us in our The Way of The Ice Man show for you. In this episode, I will be talking to Wim Hof, a Dutch daredevil who holds 20 world records for his ability to withstand extreme cold and the co-author of Becoming the Iceman and The Way of the Iceman. We are going to be talking about using the science and secrets of using breath control and cold training to reclaim your vitality, energy, and health.  Plus we’ll talk about avoiding space cake, diving into waterfalls, bike rides to Senegal, running in the Arctic, swimming under ice, and what in the world the police and swimming in canals has to do with anything.   Key Points Discussed: How Wim’s birth was a surprise to his mom and doctors The experience of diving into a waterfall in the Ganges  We are the alchemists within ourselves What happens to our bodies when we are exposed to ice?  Taking cold showers for more energy and happiness The breathing technique that heals  The best breathing exercise for dropping down and relaxing quickly Life is in the blood and you can change it  Boosting the immune system with breath control and cold training What is intercostal muscle activity?   To find out more visit: The Way of the Iceman Becoming the Iceman  The Buteyko Breathing Method WimHofMethod.com   Additional Resources:  www.automaticwriting.com The Most Revolutionary, life-changing tool to help you tap into your inner-wisdom www.inspirenationuniversity.com ……. Michael and Jessica have kickstarted their RV trip! Follow their exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/  Find us on TikTok - https://www.tiktok.com/@inspirenationshow
10/19/20201 hour, 7 minutes, 53 seconds
Episode Artwork

HOW TO FINALLY LET GO, SURRENDER & LISTEN TO THE UNIVERSE! with Michael Sandler and CJ Liu

We all need a little guidance in life, listen in to Michael Sandler and CJ Liu, from the Fire It Up with CJ Show, as we talk about watching for flow, listening to the Universe, and letting go to what you think you need, and even your want, to hear the "or something better". That plus we’ll talk about flying through Zion, spinning over Lake Powell, dancing on cliffs, smoke, smoke, and more smoke, driggs and more driggs, anniversaries and the grand canyon, getting ahead of the curve, dropping itineraries, and what in the world losing power before interviews, has to do with anything.  To find out more visit: https://www.fireitupwithcj.com/  Additional Resources:  www.automaticwriting.com The Most Revolutionary, life-changing tool to help you tap into your inner-wisdom www.inspirenationuniversity.com ……. Michael and Jessica have kickstarted their RV trip! Follow their exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/  Find us on TikTok - https://www.tiktok.com/@inspirenationshow
10/18/202051 minutes, 11 seconds
Episode Artwork

10 STEPS TO BUILDING A STRONG AND LOVING RELATIONSHIP! with Nancy Levin

Do you want to work on building a stronger healthier relationship with your partner? Then do we have the New Relationship Show for you! Today I’ll be talking with Nancy Levin, an all-time favorite guest of mine, the best-selling author of Worthy and Jump, and the author of a phenomenal book at reframing love, The New Relationship BluePrint. That is just what we’ll be talking about today, about 10 steps to loving deeply, without losing yourself. Plus we’ll talk about personal sabbaticals, breaking up and birthdays, Tom Cruise and You Deplete Me, working two seasons a year, three weeks in Thailand, a summer of smoke, the salt coincidences, and why in the world laziness is not a deadly sin! The New Relationship Blueprint Self-Improvement & Self-Help Topics Include: What happened to Nancy Levin’s Marriage? Why was it “you deplete me” rather than “complete me”? What can we learn from Jerry McGuire? What happened when she was D.O.N.E. with relationships? What are core wounds and triggers? How do we attract relationships that trigger our core wounds? What was a “deadly sin” to Nancy? What are a few key myths about relationships? Why are we the only one who can heal the sadness and loneliness inside of us? How is being in a relationship school? What are our origin stories? How do our origin stories affect our relationships? What are shadow beliefs or limiting beliefs? How do we prove our beliefs are wrong? What is the importance of forgiveness in relationships? Why do we need self-forgiveness for relationships? What is the importance of selfishness? What is the correct order of priorities? What is wrong with the term “sacrifice”? What is a pattern interrupt and why is it so important? Why do we want to “negotiate” when we fight? Why don’t we want “conflict resolution”? What is the wisdom of surrendering? What is a relationship 2.0? How do we learn to live ourselves? What do we need to know about self-talk?   To find out more visit: https://nancylevin.com/   Additional Resources: www.automaticwriting.com www.inspirenationuniversity.com ……. Michael and Jessica have kickstarted their RV trip! Follow their exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/  Find us on TikTok - https://www.tiktok.com/@inspirenationshow
10/14/20201 hour, 2 minutes, 34 seconds
Episode Artwork

DISCOVER WHO YOU TRULY ARE AND WHAT IS YOUR LIFE PURPOSE with Neale Donald Walsch of Conversations with God

If you’ve ever wanted to discover who you truly are, and make the ultimate difference in the world, then do we have The Essential Path show for you. Today I’ll be talking with a guest I’ve wanted on the show, since the first day I reached out to publicists, Neale Donald Walsch, the author of the Conversations with God series including 7 New York Times Best-Sellers and the author of a brilliant, profound, must-read of a book, perhaps essential for humanity’s survival, The Essential Path. That is just what I want to talk with him about today, about Making the Daring Decision to Be Who You Truly Are. Topics Include: What is the biggest problem with the world today? What does it mean that we can see the symptoms but not what is really going on? What is the cumulative impact of this problem? Why is alienation so dangerous today? Why are our systems producing the opposite results? Is there something we don’t fully understand about ourselves, that if we understood, would change everything? Are we manifestors – and what does this mean? Why is the greatest problem facing humanity a spiritual problem? What are the different groups of beliefs humans have and how do they perpetuate the problem? Why don’t most people closely examine their most dearly held beliefs at all, if ever? How was religion born? What is wrong with the idea of “The Power Greater Than Us”? What is the danger of the assumption of separation? Is survival really our basic instinct? What is a burning building moment? What is the choice we get to make? What is the danger of labelling things as sins? Where does one soul end and another begin – and why does this matter? What do waves and the ocean mean for our soul? Can we be both a singular and a plural, a me and a we? What is the importance of compassion? What are the top three tools to help express that we are spiritual beings living in a physical body and that we are all individuations of a single essence?   Additional Resources: http://www.essentialpath.info/ www.inspirenationuniversity.com www.automaticwriting.com ……. Michael and Jessica have kickstarted their RV trip! Follow their exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/  Find us on TikTok - https://www.tiktok.com/@inspirenationshow
10/12/20201 hour, 8 minutes, 21 seconds
Episode Artwork

FIND YOUR DESTINY & DISCOVER YOUR PURPOSE! “Heartfulness” Self-Help Tips & Guided Meditation from Kamlesh D. Patel (Daaji)

If you’ve ever wanted to find your deepest purpose and potential in life, then do we have the Designing Destiny show for you.   Today I’ll be talking with Kamlesh D. Patel, a spiritual master also known as Daaji, co-author of the “Heartfulness Way” and author of his latest book, “Designing Destiny.”   That’s just what I want to talk with him about today, about heartfulness practices to find your purpose and fulfil your potential. Plus we’ll talk about salad sandwiches, backdoors and humility, eating with love, a new Ferrari in  the mind, Monica and wet cement, squirrels and observation, salivating and meditation, and what in the world yoda and luminosity have to do with anything.     Key Points Discussed:  How to begin discovering our purpose and fulfilling our potential (03:09) Who is Ram Chandra and how did meeting him change your life? (05:50) Do you believe that destiny is fixed, or do we have free will? (10:24) The things we came here to do in this life or in the life after (14:15) The challenge of meeting the father’s expectations and the constant search to do better (18:44) How to center ourselves and meditation as a hoover vacuum (21:12) The most powerful thing we have and how it affects us (26:52) What is transmission? (37:50) The specialness in the day when it goes from darkness to light (43:15) What is a pure heart and how does living with it change everything? (46:31) Babaji’s message to the UN in 1957 about world peace (55:04) What is super consciousness? (56:38)   Additional Resources: Designing Destiny By Kamlesh D. Patel  The Heartfulness Way www.Heartfulness.org HeartsApp on the Apple App Store and Google Play Store ……. Michael and Jessica have kickstarted their RV trip! Follow their exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/  Find us on TikTok - https://www.tiktok.com/@inspirenationshow
10/9/20201 hour, 31 minutes, 43 seconds
Episode Artwork

HOW TO DISCOVER YOUR PURPOSE & OVERCOME BLOCKS with Mastin Kipp! Plus a Guided Meditation

Have you struggled to find your purpose, and fully live your life? Then do we have the Claim Your Power show for you. Today I will be talking with Mastin Kipp the #1 best-selling author of Daily Love, blogger extraordinaire of The Daily Love, and author of a fantastic new book on elevating your life, Claim Your Power. That is just what I want to talk with him about today, about going from powerless to powerful by dissolving hidden blocks and traumas and discovering your life purpose. That plus we’ll talk about shaking barrels of monkeys, magical mirrors, the never ending story, a clothing line called Loving Yourself, why you want to be careful when hugging mom, and what in the world Caroline Myss and the Nine Inch Nails, have to do with anything! What happened to Mastin Kipp in Hollywood and Rock N’ Roll? What was he doing by night and how did he lose his dream job? How did Mastin Kipp hit rock bottom? What did it take to begin to change? What did he do with self-help books? How did he start TheDailyLove? What happened in August of 2009 with Kim Kardashian? How did Mastin end up on The Oprah Winfrey Show? What is the importance of prayer? What is the real meaning of obedience? What does it mean to obey the will within? What is the importance of surrender? What does it mean that we have to step forward? Why don’t affirmations work? Why it is so importance to feel your feelings and heal your trauma What does it mean to Claim Your Power? What is trauma and why is it so important? How do we discover our hidden beliefs? What is the importance of goals? What is our real purpose? What is the importance of saying no? Additional Resources: https://mastinkipp.com/ www.inspirenationuniversity.com www.automaticwriting.com ……. Michael and Jessica have kickstarted their RV trip! Follow their exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/  Find us on TikTok - https://www.tiktok.com/@inspirenationshow
10/7/20201 hour, 2 minutes, 29 seconds
Episode Artwork

HOW CAN WE HELP SAVE PLANET EARTH and OURSELVES! with Charles Eisenstein

Are you doing your everything in your power to save the earth, ourselves, and to create a better place for our children?  Today I’ll be talking with Charles Eisenstein, the best-selling author of numerous books including The Ascent of Humanity, Sacred Economics, and The More Beautiful World Our Hearts Know Is Possible. Economist, humanitarian, and activist, and the author of a brilliant new must-read, on healing mother earth Climate - A New Story. That is just what I want to talk with him about today, about what is really going on with the world today, and what we can do about it. Plus we will talk about the importance of passenger pigeons, Seppi Garrett and the Conodoguinet Creek, Prairie Dogs and the rain, Occidental Arts & Ecology Center (OAEC), the danger of McMansions, and what in the world temporary employees type #2 have to do with anything! Topics Include: What is really killing us? What is going on in our hearts? What is the new story Thich Nhat Hanh calls “interbeing” What does it mean to restore the inner ecosystem? Why isn’t carbon reductionism the whole answer? What is meant by the earth being a complex living system? What is the real story of our climate crisis? What does it mean that we are killing the organs of Mother Earth? Why is it so important to protect the water and the soil? What is the importance of promoting land regeneration? What is the importance of protecting the Earth’s rain forests? How do the trees affect rainfall? What are teacher trees (Peter Wohlleben: The Secret Life of Trees) What does artificial scarcity have to do with anything? What has to be changed about the world economic system (Sacred Economics) What it means to build a deeper relationship with the earth? What does it mean to change our awareness with the earth? What does it mean to “tend the wild”? How do we regenerate and heal what has been damaged? What does it mean to become an “earth healer”? What can we do to help our kids help the earth? What do we need to teach our kids today? Additional Resources: https://charleseisenstein.org/  https://www.inspirenationuniversity.com/  www.automaticwriting.com  ……. Michael and Jessica have kickstarted their RV trip! Follow their exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/  Find us on TikTok - https://www.tiktok.com/@inspirenationshow
10/5/20201 hour, 5 minutes, 27 seconds
Episode Artwork

HOW LOVE AND HUMOR CAN HEAL YOUR LIFE! with Dr. Bernie Siegel - #1399

If you’ve ever wanted to heal from illness, or feel better about your life, then do we have the Humor and Healing show for you. Today I’ll be talking with Dr. Bernie Siegel, revolutionary doctor and the best selling author of numerous books including Love, Medicine and Miracles, Love Animals and Miracles, The Art of Healing, and a phenomenal little audiobook Humor and Healing. That is just what I want to talk with Bernie about today, about how to laugh your way to self-healing, and happiness. "I believe that we are here to contribute love to the planet - each of us in our own way." - Bernie Siegel Topics Include: What does it mean to become a love warrior? What it means to send someone love and help change their life? What is 365 Prescriptions for the Soul? How do we heal from the feeling that we are a failure? What we can learn from stories about our life? What we can learn from Simon and Garfunkel? Why you want to wear a bandage when you are not injured! What is the importance of sharing what is ailing you with others? Why people never die, and what it means for you? What laughter means for our health? Why your attitude is so important for your survival? What we can learn from people who have a few months to live? What people have done when they were told they were dying that dramatically extended their lives? What does it mean to choose to live? What does it mean to take back the reigns of your life? How can parents “use love as your weapon”? What does it mean to breathe peace? Additional Resources: http://berniesiegelmd.com/ www.inspirenationuniversity.com www.automaticwriting.com ……. Michael and Jessica have kickstarted their RV trip! Follow their exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/  Find us on TikTok - https://www.tiktok.com/@inspirenationshow
10/2/20201 hour, 11 minutes, 24 seconds
Episode Artwork

HOW TO ALIGN WITH THE DIVINE & BREATHE SO MUCH EASIER - Plus a Guided Meditation! with Tosha Silver - #1398

If you’ve ever wanted to release attachment and align with inner love, then do we have the Wild Offering show for you!  Today I’ll be talking with Tosha Silver, the best-selling author of Outrageous Openness, Change Me Prayers and her latest creation, The Wild Offering Oracle.  That’s just what I want to talk with her about today, how to give it all up and ALIGN WITH THE DIVINE! Plus we’ll talk about gratitude, hardship, forgiveness, and abundance, letting the divine take the lead, the power of living outrageous openness forum, and what in the world a Divine-Ménage has to do with anything! The Wild Offering Oracle Self-Improvement & Self-Help Topics Include: Was Tosha Silver spiritual growing up? What did she want to be when she went to Yale? What does it mean she had 30 years of writer’s block? How did she get past writer’s block? What’s it mean to surrender to the Divine? What does it mean to truly let go? How do we let go in today’s world? What does it mean to offer our lives in service? Does letting go mean we can’t have or do what we want? Where does passion or joy fit into the equation? How do we balance offering with driving – or is there such a thing? How does Michael offer up each Inspire Nation Show to the Divine? What does it mean to co-create? How do we call in Divine guidance? What is the biggest challenge with self-help today? What do need to know about finding our purpose and direction? What does it mean to stop using the Universe to get what you want, and instead started asking Love to use you? How do we know when we are being of service? What is true sanctuary? How do we get clarity on our path? How can we surrender AND find greater freedom? How do we release what is no longer needed in our life? How do positivity and gratitude go hand-in-hand? How do we let go in times of crisis? For more info visit: ToshaSilver.com and www.shop.toshasilver.com/wildoffering  FREE guided meditations:  https://inspirenation.mykajabi.com/free-imeditations For additional free meditations, weekly tips, stories, and similar shows visit: www.inspirenationshow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/InspireNationLive Find us on TikTok @InspireNationShow
9/30/202052 minutes, 39 seconds
Episode Artwork

LUCID DREAMING 101 - HOW TO WAKE UP IN YOUR DREAMS & CHANGE YOUR LIFE! Awakening Self-Help Tips from Robert Waggoner - #1397

Do you want to learn how to wake up in your dreams, and use it to change your life? Then do we have the Lucid Dreaming 101 show for you! Today I’ll be speaking with Robert Waggoner, the past President of the International Association for the Study of Dreams, co-editor of the online magazine, The Lucid Dreaming Experience, and the author of one of my all-time new favorite books, Lucid Dreaming! That is just what I want to talk about today, about understanding the gateway to the inner self for creating a new reality, healing yourself and others, and living the life of your dreams. Robert Waggoner wrote the acclaimed book, Lucid Dreaming – Gateway to the Inner Self and co-authored Lucid Dreaming Plain and Simple with Caroline McCready. Robert Waggoner enjoys educating others about the science, beauty, and potential of lucid dreaming. Lucid Dreaming Self-Improvement and Self-Help Topics Include: When was Dr. Waggoner’s first lucid dream? What are pre-cognitive dreams? What did he learn from The Lesson’s of Don Juan by Carlos Castaneda? What was the early technique he learned for Lucid Dreaming (and still teaches today) What’s the importance of modulating your emotions when lucid dreaming? What does it mean that only the mind distinguishes between the two realities? What do waking activities have to do with lucid dreaming? What is the shadow self? How are the top ways of getting into lucid dreaming? What’s the MILD technique? What’s the NAP To Lucidity technique? What are other techniques and activities to improve the chance of lucid dreams? How do we remember our dreams? What advice for people who do not dream (or remember dreams) What is a conquistador of consciousness Is there anything to fear in lucid dreaming? What kind of questions can you ask in your dreams? What can you learn in your dreams? How can you heal yourself through lucid dreams? What does it mean to manipulate your dream body? What are the benefits of meditation and meditating in your dreams? What can we learn about a connected universe through our dreams? How important is it to talk with our children about their dreams? How can we help children with nightmares? Additional Resources: www.lucidadvice.com and www.dreaminglucid.com www.inspirenationuniversity.com www.automaticwriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.inspirenationshow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/InspireNationLive Find us on TikTok @InspireNationShow
9/28/20201 hour, 8 minutes, 28 seconds
Episode Artwork

How We Create Stories in Our Mind and Taking a Leap of Faith! Michael Sandler and CJ Liu - #1396

If you've ever wanted to free yourself from smoke shackles and more, then do we have the wings of change show for you. Today we'll talk about flying above the fray, seeing through the smoke, and coming out shining bright no matter what comes your way. We discuss about our upcoming RV trip and our destination to the unknown, the smoke that packed its bags and took itself to the mountains and the impact that has had on the mind, trying new things and overcoming the fear that comes with it, reflecting on our book tour, how we create stories in our mind and the self negative talk that we give ourselves, former pro cyclist Michael talks letting go of who you think you are and opens up to trying an Electric Mountain Bike, and how Roo Roo the Rooster is growing up to be a beautiful rooster who has mastered the art of yoga poses and is the protector of his flock! Be well, have fun, and realise it's so true, objects in the mirror are not how they appear to be. Write your own story of what this looks like, and what you want it to look like, and above and beyond all else, Shine Bright!   Additional Resources: www.fireitupwithcj.com www.inspirenationuniversity.com www.automaticwriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.inspirenationshow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on TikTok
9/25/202044 minutes, 5 seconds
Episode Artwork

Discover your path to Enlightenment & Awaken your true self! - A Guided Meditation Session & Spiritual Awakening Self-Help Tips from Adyashanti

If you’ve ever wanted to wake up from your dream state, then do we have The Way of Liberation show for you. Today I’ll be talking with the spiritual teacher Adyanshanti, author of two of the most beautiful and important books I’ve ever read, Falling Into Grace, and The Way of Liberation. And that’s just what I want to talk with him about today, about a practical guide to spiritual awakening and enlightenment. Awakening & Enlightenment Self-Improvement and Self-Help topics include: What Adyashanti was like as a child? What he discovered about the world? What his early spiritual experiences were like? What did Adyashanti discover in a book by Alan Watts? How did he get into Zen Buddhism? What did he build in his backyard for meditation practice? What is the “spiritual fast track” What were his awakening experiences? Why is it so important we wake up now? What’s the importance of moving past our egoic minds? What’s the importance of letting go of judgment of yourself? What’s the importance of the question of being? Why is it so important to know thyself? Why is the question of being everything? What does it mean to be sleep walking in life? Why is it so important to awaken? What are the three core practices for awakening? What’s the importance of meditation? What is meditation that helps with awakening? How does one begin with this type of meditation (and for how long)? What is the process of inquiry? How does one begin the process of inquiry, and what can it be done on? How does one balance inquiry with meditation? What’s the importance of introducing a sentence or phrase into meditation? What’s the importance of understanding what is looking through our eyes? A guided meditation to help us begin the awakening process. To find out more visit: Adyashanti.org And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com  And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation  
9/23/20201 hour, 19 minutes, 16 seconds
Episode Artwork

THE NEUROSCIENCE OF POSITIVITY, RESILIENCE & OVERCOMING STORMS!!! Plus a Guided Meditation from Dr. Rick Hanson

If you’ve ever wanted more happiness, and resilience in your life, or greater positivity in the face of storms, then do we have the Buddha’s Brain show for you.  Today I’ll be talking with Dr. Rick Hanson, neuropsychologist, brain expert, and the best-selling author of “Hardwiring Happiness”, “Just One Thing” and the “Buddha’s Brain” And that’s just what I want to talk with him about today, about how to develop resilience and a Buddha's brain, one simple practice at a time Key Points Discussed: What to do when the waves of life come? What is a self-transforming brain? How can we change the emotional intelligence of the brain? What is the brain’s negativity bias? Why are we so vulnerable to the impact of negative experiences? Why do our brains focus on the sticks over carrots – or on the negative experiences? How does mindfulness-awareness help bring more stability and peacefulness to our minds? Three fundamental ways to relate to the mind How do we begin to focus on the positives with our brain? How do you switch from the negative to the positive? What’s the importance of focusing on the rewards in an experience? What does it mean to experience what you want to grow? What does it mean that the path our life takes boils down to three causes? What are 9 ways to make your life better? What has the greatest opportunity to make your life better? How do we increase our resources for positivity and resilience? One simple way on a day to day basis to grow our mental resources? What does it mean to anchor an experience? How do we steepen our growth curve to learning in our lives? How do we learn how to learn? What’s the importance of safety, satisfaction, and connection? How do we watch our minds learn? What’s the importance of reflection on our experiences? How to rewire the mind for courage. How do we change ourselves in some meaningful way? Additional Resources: www.RickHanson.com www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
9/21/20201 hour, 11 minutes, 12 seconds
Episode Artwork

How to Take a Giant Leap of Faith - And Land Gracefully! Michael Sandler and CJ Liu

If you’ve ever wanted to take a giant leap but didn’t know how in the world to do so (Or where in the world you’re going to go), then do we have the Leap of Faith show for you. Today we’ll talk about taking the leap, having faith, and stepping forward over the edge even when you can’t see the glass bridge below.  Key Points Discussed: Being on the fifth year of the Inspire Nation Show and Michael’s last episode from the current studio (03:35) Michael and Jessica on the mic sharing their journey and lessons learned (05:27) Stepping back from our current life circumstances and getting outside of our regular way of being to create something new (07:30) Mapping out the RV tour by scouting out areas to see if they wanna leave Colorado and being drawn by giant majestic peaks (12:00) Stepping into the unknown, surrendering and allowing the universe to guide them (16:00) What it’s like being in unknown territory without clear tools to use and staying in a state of prayer (21:30) Trust and perseverance: Going slowly, finding time to connect, and allowing and accepting the present moment versus running away from it (25:22) How to make work an ecstatic endeavor (27:11) Putting ourselves out there, navigating the discomfort, and expecting something magical (31:20) Getting Rooroo some custom made rooster diapers while they figure out the litter training (32:57) The walk of faith: How not getting help is actually getting help in and of itself (36:41) Identifying the setups designed by the universe for us to make choices (38:19) Trying to move more slowly, and being extra loving, kind, and gentle to avoid overwhelm (42:31) Embracing that everything happens for us at a higher level for our greatest benefit (45:15) Avoiding the rush so you don’t find yourself in a place where you have to heal from your journey to healing (46:34) The Ph.D. in alternative ways of living that Michael and CJ have been taking for the last five years (48:30) Additional Resources: www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
9/18/202057 minutes
Episode Artwork

The Power of Prayer and Grace – Explained! Caroline Myss on How to Pray and Have Your Prayers Answered!

If you’ve ever wanted answers from the divine and to discover the power of prayer, then do we have the Intimate Conversations with the Divine show for you. Today I’ll be talking with Caroline Myss, five-time New York time best-selling author, mystic, healer, the co-founder of CMED (Caroline Myss Education), and the author of an incredibly heart open, vulnerable, and revealing important book on prayer, “Intimate Conversations with the Divine” And that’s just what I want to talk with her about today, about the power of prayer, guidance, and grace.   Key Points Discussed: What do you feel is going on with the world today? (03:36)  Working together towards achieving global healing (06:42)  What does the phoenix mean to you during this time? (10:02) How Caroline's work as a medical intuitive led to her wondering why people don't heal and how she can help them heal (13:36) Understanding what surrender is and seeking guidance (15:00) Recounting the life-changing experience she had 15 years ago (16:04) How heaven works: Losing the appetite for life and the enthusiasm for what she was teaching, and how it led her to where she was supposed to go (21:07) Inspiring people to get back to prayer and to trust in it again (26:00) The power of prayer and grace, the importance of prayer, and the number of times one should be in prayer (28:57) Being conscious of the power of our language and the value of learning to listen (35:16) Going to the next spiritual chapter in our lives by truly empowering others (38:45) Bringing the mystic into every moment by having holy conversations as many times as possible (41:35) How she chooses to grace a moment instead of losing her power (44:18) Acknowledging that we are one and using the sacred power of co-creation that we have responsibly (48:44) Learning what real wealth is instead of trying to win a million dollars (51:19) Listening through surrender so we can actually get the answers to our prayers (53:33) What does “St. Theresa and daughter follow me” mean to you? (54:57) Getting rid of the fear of divine intimacy so we can delight in how it can truly change our lives (58:00) Investing grace and love in our lives so we can get them back tenfold or more (01:01:09) The importance of learning how to reflect upon ourselves and hold ourselves accountable (01:04:43) Embracing the fact that prayer is a holy dialogue with God and learning how to pray the right way (1:06:14) Additional Resources: Intimate Conversations with the Divine By Caroline Myss www.Myss.com www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
9/16/20201 hour, 10 minutes, 53 seconds
Episode Artwork

THE SEVEN HABITS OF HIGHLY SUCCESSFUL PEOPLE!!! Brian Buffini

Today I’ll be talking with Brian Buffini one of the nation’s top business experts, and founder of Buffini and Company which has trained three million professionals in 37 countries, He’s also the author of a motivational masterpiece, “The Emigrant Edge” And that’s just what I want to talk with him about today, about How to make it big in America, and the world, whatever that means to you! Key Points Discussed: What was life like growing up in Ireland? How did he choose to emigrate to America? Was he scared? What happened just three months after he arrived. How many surgeries did he need? Why didn’t he tell his parents? How did he make it through and get back on his feet? How did he turn to real estate? What did he learn about learning from his mentor Gene Kullman? How did he become a top real-estate agent and what can we learn from it? What’s the mindset of a successful emigrant? What are the seven traits of successful emigrants? What’s the importance of a voracious openness to learn? What’s a do whatever it takes mind set? What’s the importance of a willingness to outwork others – and what does it mean? What can we learn from Brian’s Wife Beverly and how she made it to the olympics? What’s the importance of a heartfelt spirit of gratitude? What’s the importance of boldness to invest? What’s the importance of a commitment to delay gratification? What’s the importance of an appreciation of where you came from? What’s the importance of remembering where you came from? What’s it mean to put your name on that? What’s it mean to be an ungodly parent to your children? Additional Resources: The Emigrant Edge By Brian Buffini www.BrianBuffini.com www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
9/14/20201 hour, 15 minutes, 19 seconds
Episode Artwork

WHAT YOUR PERSONALITY TYPE MEANS FOR YOUR SUCCESS & HAPPINESS! Dr. Brian Little

If you’ve ever wanted to be happier, more content, and more comfortable with who you are, and those around you, then do we have the personality revealing show for you! Today I’ll be talking with Dr. Brian R. Little, researcher, author, and professor, voted the favorite professor by students at Harvard for three consecutive years! He’s also the author of a fascinating book on who in the world we are, and why we operate the way we do, “Me, Myself, and Us” And that’s what we’ll be talking about today, about the science of personality and the art of Well-Being, and how it can change our lives. That plus we’ll talk about bathtub farts and lumberjacks, music that makes your hair stand on end, why the professor’s left shoe is an introvert, the dangers of caffeine after 3, what in the world is cyberia, what North Dakota has in spades, why you don’t want to follow the professor into the bathroom, the power of weasel words and why extroverted females, may be the most heroic of them all! Key Points Discussed: What we can learn from his Ted Talk (s) and how do we know he’s an introvert? How do we tell if someone is an introvert or an extrovert Can we shift from introvert to extrovert What are personal constructs? What can we learn from Jack and the lumberjack What can we learn from a Harvard Student who’d been in Army ROTC What’s it mean to be in your own cage? How you can grow resiliency What can we learn from the Myers Briggs test What are stand up chameleons What are the big five dimensions of personality How epigenetics and social powers can change aspects of our human genome and therefore our personality What happiness really is, means, and how important is it really Why introverts use weasel words What is hardiness or resiliency and can it be learned? What does hostility have to do with type A personalities What we can learn from play What’s the importance of play What do we need to know about personality and creativity What is the creative project? What’s the hero view of the creative personality How are geography and personality intertwined? Additional Resources: Me, Myself, and Us By Dr. Brian R. Little www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
9/11/20201 hour, 14 minutes, 33 seconds
Episode Artwork

Is this Armageddon? Find out from the Archangels, Plus a Guided Meditation From the Angels!!! Belinda J. Womack

If you’ve ever wondered whether this is the end or what in the world is going on with the world, then do we have the archangels and Armageddon show for you. Today I’ll be speaking with Belinda J. Womack, a spiritual counselor, and creator of the 12 ArchAngels University, and the author of an absolute favorite book on Angelic wisdom, “Lessons from the Twelve Archangels” And that’s just what we’ll be talking about, about what in the world is going on today and the power of angels for miracles, guidance, and divine intervention now more than ever. Plus we’ll talk about black smoke and sleeping portions, drinking divine love, a letter from Gabriel, what on earth is the angel airwave, and what in the world trumpets over alarm clocks has to do with anything. Key Points Discussed: Have the angels told you whether what we’re going through globally right now is Armageddon? (03:31) Slowing down, calling our energy back to us, thinking of humanity as one body, and embracing the purge that is happening (06:19) What does “Twelve Archangels from the Central Sun” mean and who are the twelve archangels? (12:29) Experiencing fear so we can make the choice for love and the power we have to create our own reality (15:18) How the colors of love help us connect to the child within us while music connects us to the divine feminine that we need more of (20:20) Writing as a form of communication with the angels: Translating what the angels sing into words (22:07) Surrendering and letting go of the fear so we can tune into a higher frequency (23:50) Listening to the little divine boy at age 5 (26:17) The purpose of angel wings in filling the energy field with love (29:47) Going more towards a place of self-love and forgiveness so we can hear the angels (33:37) Is what’s going on globally a collective cleansing helping us to unshackle from the past to rise up? (38:25) Letting go of the religious paradigms within us that tell us that we’re unworthy to receive and that we’re supposed to suffer (42:05) How to scrub away the blame card that says, “I am not worthy” (48:21) The angelic frequency in every animal and every being in nature (50:38) How much power do we have individually? (56:06) How do we call on angels in times of crisis or ask for a miracle? (59:18) Looking at life as a movie we’re watching and focusing more on how we can play a role in the positive edit of the movie (1:01:37)  Additional Resources: www.BelindaWomack.com Lessons from the Twelve Archangels By Belinda J. Womack  www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
9/9/20201 hour, 13 minutes, 8 seconds
Episode Artwork

How to Rise From the Ashes and Find Incredible Resilience! Dr. Wallace J. Nichols

If you’ve ever wanted to rise and heal to a level beyond what you ever thought possible or thought you needed, then do we have the Blue Mind resilience show for you. Today I’ll be talking with a dear friend and hero, the true keeper of the sea, Dr. Wallace J. Nichols, a visionary, entrepreneurial scientist, renowned marine biologist, voracious earth and idea explorer, wild water advocate, and the best-selling author of one my favorite must-read books and documentaries, “Blue Mind” Today I want to talk with him about a topic that is near and dear to both of our hearts, rising from the ashes, what it means, how we do it, and why it’s most important to have a mission now more than ever.  Key Points Discussed: Losing his home in a wild fire right after his daughter left for college and the letter he wrote her about it that went viral (06:17) Building a mighty home where every single thing was meaningful and thoughtful (11:45) The stunning and humbling experience of losing all of his material accumulations over his lifetime (16:33) Rediscovering his home in a new format and the idea of writing to the spirit of his home and doing some more journaling (19:45) The beautiful, unusual, and unexpected storm in California that they were inadequately prepared for (27:31) The epitome of resilient beings that is red wood trees (31:07) Learning from the cleansing and destructive aspect of fire and how it differentiates from learning from water (35:12) Being an activated Pine seed sitting on top of a deep Manzanita root (42:01) Understanding the dynamic of the fire, earth, water connection (48:55) How he is more clear now on his short and long term mission for healing the water and land (52:06) Have you spent time in the water yet and what does it mean to you? (54:47) The deep response that all living beings have to “Water or lack of water” (58:29) The importance of honoring urgency and recognizing the stress and anxiety it causes (1:01:20) What does breath and resilience mean to you? (1:04:48) The meaning of the Phoenix rising from the ashes (1:09:39) Recognizing when it’s time to get out instead of lingering and losing (1:16:14) Additional Resources: Blue Mind By Dr. Wallace J. Nichols www.WallaceJNichols.org www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
9/7/20201 hour, 23 minutes, 14 seconds
Episode Artwork

Rise Like the Phoenix from the Ashes! Discover the Secret to Re-Invention! Michael Sandler and CJ Liu

If you’ve ever wanted complete, total radical change, and upgrading in your life, then do we have the Phoenix Rising show for you. Today we’ll talk about how to rise from the ashes, reinvent yourself and discover yourself anew! Michael Sandler and CJ Liu discuss the secret to transforming the energy and challenges of this time, into something much, much better! Key Points Discussed: Michael’s fascinating birthday and how different it was from all his previous birthdays (03:17) The Phoenix Rising experience that has influenced the new logo for the show (05:40) Why we should let go of the old and what doesn’t serve us anymore to allow for something else to come in (07:54) The symbolism of the horrible nightmare that kept repeating itself (12:34) Choosing not to ignore the numerous signs they have gotten to move house (15:04) The power of nature that CJ was recently reminded of (20:16) Living more in 48 hours (Trying to get the car grill replaced) than most people have in a year (21:39) Letting go of attachment to get lighter and giving away their 5,000 Barefoot Running books to people in need (24:00) Reminiscing about their numerous moves and looking at his 50th birthday as a complete rebirth (26:10) Learning how to go into her worst fears in order to heal them (29:02) Going out and watching the sunrise every morning, and how it has helped Michael heal, resync his body, and sleep better (31:26) How the heart of consciousness relates to the sun (36:34) Michael and Jessica’s special and sacred connection to animals and nature (38:00) The connection of everything and the meaning of drawing angelic protection cards more than once in a row (42:03) Letting out the anger, hatred, and resentment to deal with unfinished business (45:10) Making a custom chicken backpack for Rooroo so he can go running with Michael (50:26) Letting go and surrendering especially during this time that the whole world has hit a tree (53:48) Additional Resources: www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
9/4/202058 minutes, 2 seconds
Episode Artwork

Rewire Your Brain for Bliss: The Neuroscience of Happiness! Dr. Dawson Church

If you’re wanting to find greater peace even after incredible tragedy, then do we have the Bliss Brain show for you. Today I’ll be talking with Dr. Dawson Church, award-winning, breakthrough, best-selling author of such pioneering breakthroughs as “The Genie in Your Genes”, and a new unbelievable must-read all-time favorite, “Bliss Brain”   And that’s just what I want to talk with him about today, about the neuroscience of remodeling your brain for resilience, creativity, and joy. Key Points Discussed: The shattering experience he and his wife went through as their home was engulfed by the California wildfire (03:48) How compassion, joy, love, and other intangibles survive through tragedy (04:52) Keeping his mind from going to a place of blaming himself (07:36) How do you change your mind from the default negative pattern of thinking and find inner peace (9:27) The inspiration that propelled Dr. Dawson Church to write his masterpiece of a book, Bliss Brain (11:14) The gift of loss: Liberating yourself, rebuilding and rising up from a tragic experience (14:54) Consciously choosing and deciding the energy you bring in after going through a life changing experience (17:27) Post traumatic growth (20:51) Training emotional regulation to your brain (neuro muscles): resilience, optimism, compassion (23:00) How the default mode network in our brain functions (28:11) The enlightenment circuit and being in a state of an awakened mind (33:48) The advantages that come with being in a flow state you get from meditation (39:59) Where do we begin to recondition our brains? (43:24) How Dr. Dawson developed his EcoMeditation method in 2009 (45:44) What’s a neuro-reconsolidation exercise? (48:13) How to grow your neural networks (50:00)  How Dr. Dawson rewired his mind after his tragic experience with the california wildfire (54:47) Where to find Dr. Dawson Church’s materials (58:18) What’s a fire mirror? (59:38) Feel peace as Dr. Church guides you through his EcoMeditation techniques (1:05:16) Additional Resources: Bliss Brain By Dr. Dawson Church www.BlissBrain.com www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
9/2/20201 hour, 19 minutes, 38 seconds
Episode Artwork

How Bullet Journaling Can Completely Change Your Life!!! Ryder Carroll

If you’re wanting to get organized, de-stressed, and get more done with less anxiety in the process, then do we have The Bullet Journal Method show for you. Today I’m speaking with Ryder Carroll, a digital product designer and author, and the creator of “The Bullet Journal Method” And that’s just what I wanna talk with him about today, about an analog method for the digital age and how a simple journal can change your life.  Key Points Discussed: The difficulties he experienced in his early schooling due to ADD (03:42) Designing different tools and techniques to repair the screw-up gene and how it all led to him creating The Bullet Journal Method (06:47) How he uses The Bullet Journal Method in his own life (10:34) Devising his own organizational system to make sense out of the nonsensical and bring his numerous thoughts into focus (12:52) One of the major reasons why bullet journaling is analog (16:15) The way the limit slots in our short term memory are affecting us (18:32) Time and energy: The two currencies he has to invest in making his life what he wants it to be (19:13) His digital product design journey from working on other people’s visions to being a business founder (21:53) How did you begin to use your journal as a tool of “Who am I, where do I wanna go, and what’s my true motivation?” (27:14) The interesting questions that Warren Buffet asked his trusted pilot (30:45) Are there certain questions that you like to ask yourself day in and day out? (33:24) The vacuum of purpose that causes us to burden ourselves with unnecessary responsibilities (34:31) The importance of taking the time to ask the questions of ourselves that nobody else (37:35) The truth versus our memory of the truth (41:25) The categories to log in: Things we have to do, things we don’t want to forget, and the things we experience (42:45) Having a place inside your notebook where you store things that are yet to happen (45:00) Why is it so important to go analog in this digital world? (50:10) How bullet journaling is making people more productive (51:00) Using the bullet journal for scheduling and building business relationships (55:00) Taking it slow, being patient with ourselves, and starting by writing down our thoughts (59:27) Additional Resources: www.BulletJournal.com The Bullet Journal Method By Ryder Carroll www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
8/31/20201 hour, 1 minute, 22 seconds
Episode Artwork

How Thoughts Become Things!!! The Secret To Creating Your Reality!!! Mike Dooley

If you’ve ever wanted more abundance, happiness, and direction in your life, then do we have the Life on Earth show for you! Today I’ll be talking with Mike Dooley, one of the stars in the secret, a repeat NY Times best-selling author, and the author of an amazing book chock-full of wisdom and guidance, "Life on Earth" And that’s just what I want to talk with him about today, about understanding who we are, how we got here, what may lay ahead, and how thoughts become things. Key Points Discussed: Was Mike Dooley’s family spiritual or religious? What was church like for Mike growing up? When did he first start getting realizations? How did different books start changing his life? What was the hypnosis he started working with in High School? Which books were transformative for him in High School? What happened his freshman year of college? How did the books then change his life and his trajectory? What great realization did he come to, and what were the big-picture questions he was asking. Why did he get into accounting? How’d he manifest the perfect job? How’d he use intention and the law of attraction to travel the world? How’d he end up leaving to start TUT and what is it? How much of his early success is attributable to thoughts become things? How does Mike use the law of attraction? How to be better than you are today? What’s important to know about the nature of our reality? What it means that we are truth? What truly holds us back? What it means that we are pure God energy? How to discover how incredibly powerful you are? How to manifest at the highest level (and what to do with the details!) What’s the importance of happiness? How to bring in financial abundance? How to rock your health! What we need to know about The Secret (which Mike Dooley starred in) and how to manifest? How Mike Dooley used a scrapbook for visualization? Why positive thoughts are more powerful than negative thoughts? What are a few of the key steps for opening the floodgates of abundance? Why do we want to celebrate often? What’s the importance of being exceedingly fair and aggressively responsible? Why chasing material things isn’t shallow. How do we choose to be happy? Additional Resources: www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
8/28/20201 hour, 11 minutes, 48 seconds
Episode Artwork

How to Connect with Your Guardian Angels: See, Hear & Feel Angels!!! Kyle Gray

If you’ve ever wanted to talk with your guardian angels and get angelic assistance fast, then do we have the angel guide oracle deck show for you. Today I’ll be talking with Kyle Gray, one of the UK’s youngest, most sort after angel experts, the author of at least eight books, the creator of at least four angel card decks, and the author of a fascinating deck for communicating with the angels, “The Angel Guide Oracle Deck” And that’s just what I want to talk with him about today, about calling on your guardian angels to get guidance and protection from beyond.   Key Points Discussed: Can we all communicate with guardian angels? (04:01) Re-establishing our relationship with the angels in this year of reinvention (05:20) What he did the first time he saw his guardian angel and how he ended up becoming a renowned angel expert (07:03) Becoming a columnist for the biggest newspaper in the UK and dealing with getting 5,000+ handwritten letters from people (12:30) Is there a divine timing to everything and do we live in a magical world? (23:17) Why Kyle feels intuition is the strongest form of spiritual communication (25:08) Explaining the angel bumps people feel physically when they call upon the angels (27:40) How do we call in the angels or hear our angels? (29:56) The role that the energy within us plays in determining whether we can experience angels helping us (33:44) How he used to call on the angels for protection and a golden glowing light when he was in school (35:44) The story of how archangel Michael made him invisible as he was going through border control (39:25) Do we each have a guardian angel and how can we connect with them? (41:05) The importance of alignment to service in helping one to develop spiritually and create a radical shift in their life (44:42) The contribution a strong meditation practice makes in his life (50:49) Trusting in our vulnerability because that’s when we are our strongest (55:00) Kyle’s angel deck prediction about the magical thing that will happen when Michael and Jessica tour Nevada (1:06:00) Feeling angels versus seeing them and the importance of a prayer of grace (1:07:33) 2020 as the year of improving relationships on an angel numbers level (1:11:37) Is there any connection between angels and the symbol of a phoenix? (1:12:35) Additional Resources: The Angel Guide Oracle Deck By Kyle Gray www.KyleGray.co.uk www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
8/26/20201 hour, 14 minutes, 48 seconds
Episode Artwork

CHAKRAS 101! HOW TO OPEN & BALANCE YOUR BODY’S ENERGY CENTERS!!! Chakra Opening Self-Help Tips Plus a Guided Meditation from Dr. Anodea Judith

If you’ve ever wanted a healthier, happier life with greater spiritual growth and Vibrant Physical health, then do we have the Wheels of Life show for you!  Today I’ll be speaking with Dr. Anodea Judith a groundbreaking writer and spiritual teacher, and one of the preeminent experts on chakras and author of one of the most fascinating and perhaps important books I’ve ever read, The Wheels of Life. And that’s just what I want to talk with her about today, about a guide to the chakra system, and how it can change our lives. Key Points Discussed: How did a meditation change the course of Anodea Judith’s life? How’d she get interested in the chakra system? Where did Anodea go to learn about chakras? What are chakras? What’s a mythical rainbow bridge? Where are the chakras located? How do chakras work? What do chakras respond to on the physical level? How do chakras generate the shape and behavior of the physical body? How do chakras correspond to seven levels of consciousness? What are open and closed chakras and do they come in a particular order? How do chakras correspond to various types of activity? Can we inherit stuck chakras (and what does karma have to do with our chakras) What can our lives tell us about what chakra may be stuck? What is Shiva and Shakti? Why are both currents important? What is the root chakra? What does it mean to be stuck in first chakra consciousness? How do we assess the condition of our first chakra? How do we open our first chakra? All about the second chakra through 7th How to assess each individual chakra. How to open each individual chakra. Where is humanity’s evolution in terms of chakras? How do we foster healthy chakras in our children? A guided meditation for your chakras. Additional Resources: www.AnodeaJudith.com www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
8/24/20201 hour, 10 minutes, 30 seconds
Episode Artwork

How to Transmute Energy from Crazy To Comfortable!!! Michael Sandler and CJ Liu

If you’ve ever wanted to transform this energy from gloom and doom to something special, then do we have the reinvention show for you. Today we’ll talk about transmuting energy, finding positives, gaining a new perspective, and using the fuel of today even amidst the chaos and confusion to help you create something better. Key Points Discussed: Meeting Rooroo the chicken while on a sunset drive in their yellow and gold Tesla (04:00) The gift that has helped Michael and Jessica get out of their box and see things in a very different way (09:00) The upcoming tour: Wyoming - Yellowstone - Montana - CJ’s neck of the woods - The Grand Canyon - The East Coast (14:15) Choosing the portal to something great despite the difficult times we’re in (15:45) The rational reasons that make us delay our dreams and how CJ has been dealing with that (17:35) The chaos that is meant to allow us to reinvent ourselves (21:01) Stepping into her dream and highest purpose of becoming a spiritual teacher (25:00) What would you do if you were only here for 6 months? (28:01) The Covid-19 scare in CJ’s family that was just that and what the experience was like (30:11) The detriment of how our minds always want to know, plan, organize, judge, and compare, to ones spiritual path (38:35) Becoming tenacious at finding a new perspective and wider lens (42:00) Embracing the fact that we’re not in control of anything (44:09) What communicating with family members and loved ones on the other side is really like (49:52) Planning the tour and looking at new ways of producing Inspire Nation episodes from the road (54:08) How the universe is challenging all of us to step outside of ourselves (57:00) The importance of finding your excitement and following it (58:05) Additional Resources: www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
8/21/20201 hour, 1 minute, 5 seconds
Episode Artwork

Michael's 50th Birthday and How to Set Yourself Up For Success! Jessica Lee and Michael Sandler

If you've ever wanted to anchor in the goodness, soar through life’s transitions, and truly use the energy all around to take your life to a new level, then do we have the Michael's 50th Birthday show for you! In this episode we talk about looking back, challenges on the path, following the golden thread, and how to rock the next year, if not next 50 years of your life. We'll look at simple hacks, to get grounded, find greater focus, and how to take your life to the next level. Key Points Discussed: Hawk Danger: The chipmunks’ scary predator experience and how Michael saved their lives (04:13) Nursing the bee stinging of a lifetime, being positive and going through a huge transition (08:50) Getting super excited to turn 50 and looking forward to the second and third 50 (11:54) How Michael feels about the professional cycling dream that didn’t really pan out (14:25) The work he’s done with the show and coaching, and how that has helped him heal his wound over time (16:18) Learning to become an observer of his situations rather than a victim (17:43) Disassociating ourselves from the negative thoughts we have about ourselves (20:56) How Michael’s hyperactivity came about when he was a child and the benefits that come with it (24:16) Writing College Confidence with ADD to help people rewire their minds and work with ADD (30:35) The effectiveness of Jessica’s “Divorce” strategy (33:41) The big wounding from her childhood and why she has been feeling like his muse (35:44) Transmuting the crazy energy in his mind into much more focused energy (37:45) Any regrets that Michael has and the symbolism of the “The girl that got away” (40:36) The benefits and impact of following the golden thread of our lives (44:43) Do you feel like life has gotten easier or more challenging as you’ve progressed in years? (47:44) Fixing Michael’s crystal ball, whether he sees himself when he looks into it, and what he sees about the future (53:11) The one thing that has to change for him to hold space for millions (56:36) Owning his rooster hairstyle and the new COVID period haircut Jessica gave him (01:00:39) The importance of stepping back during this year of reckoning and re-invention to make ourselves who we want to be (01:03:49) Additional Resources: College Confidence with ADD By Michael Sandler www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
8/19/20201 hour, 6 minutes, 59 seconds
Episode Artwork

How to Change Your Energy to Change Your Life! Shifting Energy and Removing Blocks with Dr. Sue Morter

If you’ve ever wanted to blast-past subconscious blocks, and get your energy flowing again, then do we have the Energy Codes show for you! Today I’ll be talking with Dr. Sue Morter, international speaker, master of bioenergetic medicine, a quantum field visionary and the author of a brilliant book on energy, The Energy Codes. And that’s just what I want to talk with her bout today, about how to remove subconscious blocks, and how to change your energy, to change your life! Key Points Discussed: Are we all energy and what does that mean? (03:27) Exploiting our ability to transform the energies around us (04:47) Teaching people how to build the necessary circuitry to return us to the perfect state that we truly are (06:22) Letting our system do what it’s built to do and not trying to do something else (09:13) Receiving some unpleasant news before she got on stage and how she flipped that energy (11:18) Anchoring ourselves in our core: Who we really are (16:44) How we can end the cosmic wobble that happens inside of us (22:00) Finding the other meaning behind the things that we see that is actually in support of us (24:01) What exactly is subconscious interference and how can we use our breath to change our energy? (25:00) Building a channel to glow brighter so we can illuminate and change the presence of everything and everyone around us (32:16) The clearing code and how it allows us to clear subconscious interference that we’re not aware of (34:59) Some of the things that we can do to exploit the current opportunity for clearing, healing, and transmutation (37:21) Our failure to thrive diagnosis and the technique that we can use to massage and knead that critical channel to get the energy flowing again (43:52) The power and impact of learning a bird’s eye point of view with great detail (53:58) What is the subject-object subject exercise? (56:00) The meaning of making a front side impact on the world (1:00:17) The scientific impossibility for someone to be inadequate and how we can have access to the deep ancient wisdom that we are (1:02:04) Additional Resources: The Energy Codes By Dr. Sue Morter www.DrSueMorter.com Dr. Sue Morter on Facebook www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
8/17/20201 hour, 5 minutes, 22 seconds
Episode Artwork

DISCOVER SUPERNATURAL MANIFESTATION THRU THE POWER OF YOUR MIND! Dr. Joe Dispenza

Today we’ll talk with Dr. Joe Dispenza one of the scientists featured in the award winning documentary What the Bleep do We Know and the best-selling author of several very special books including Breaking the Habit of Being You, Evolve Your Brain, and his latest New York Times best-seller,, an empowering book that’s worth reading over and over again: You Are the Placebo: Making Your Mind Matter. And that’s just what we’ll be talking about today, how to utilize the power of the placebo effect, and rewire your brain and recondition your body to make lasting change. That plus we’ll talk about hotel maids, voo doo and lizards ,what glass eating, snake handling, and drinking strychnine have to do with anything, how to get drunk on tonic water, what we can all learn from Jim Carrey, and what it means that Jesus wasn’t Italian! Self-Improvement and Self-Help Topics Include: How Dr. Joe Dispenza ended up in movie What the Bleep What thoughts and intentions have to do with bringing about an effect How can you give someone a sugar pill or saline injection and a certain percentage of people will begin making their own pharmacy of chemicals What it means to accept, believe and surrender to thoughts that are equal to our emotional state How do we change our emotional state? What the law of attraction has to do with any of this? How to get ourselves out of autopilot and conscious of our unconscious thoughts? What we need to know about the hormones of stress What it means to become pure consciousness and disconnect from your biology What does it mean to be pure consciousness What’s an incoherent brain? How do we learn how to create more coherence in our heart and our brains What to do to shift the mind and create coherence when you’re under stress How thoughts influence matter What’s most exciting now for Dr. Joe Dispenza – What it means to see without eyes How do we tap into consciousness on your own When’s the best time to meditate How do you manifest through your meditation What we should know for our kids Drjoedispenza.com For More Info Visit: www.InspireNationShow.com
8/14/202058 minutes, 54 seconds
Episode Artwork

How to Ask the Universe for Anything You Want!!! Law of Attraction in Action! Michael Okon AKA Michael Samuels

If you’ve ever wanted to make a request of the universe and have her deliver, then do we have the Just Ask the Universe show for you. Today I’ll be talking with Michael Okon also known Michael Samuels, entrepreneur, author, the first guest on our show, 1,400 audio shows, and hundreds of videos, yes, that's about 2,000 shows ago, a law of attraction and action expert, and the author of a brilliant little book, “Just Ask the Universe”  And that’s just what I wanna talk with him about today, about how we can ask the universe, and get what we want, and couldn’t we use that now. Key Points Discussed: Why was Tony Robbins always driving you insane? (03:31) Living life intentionally by feeding your subconscious what you want to manifest in the material world (07:56) Making realistic and achievable dreams (11:41) Being intentional with the energy you put out into the world (13:56) Transforming the negative energy around us into something positive (18:24) Michael Samuels experience with mediumship (24:02) Creating the ‘ i want list’ and asking it through your subconscious mind (30:30) Taking positive steps and lessons when something doesn’t work out in your favour (32:51) Putting out your wishes into the universe and being positive about it (36:20) The power of the written word and creating a connection to the universe (41:55) Speaking to the Angels (46:30)  Making affirmations for your life (49:05) Lucid dreaming and creating vision boards (55:16) Taking a step back and looking at this crisis as transition and an awakening catapulting us into something better (01:02:24) Facing and overcoming financial setbacks (01:03:55) Additional Resources: Just Ask the Universe By Michael Samuels www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
8/12/20201 hour, 15 minutes, 5 seconds
Episode Artwork

The Latest Brain Science to Get Unstuck! Unleash the Power of Your Mind! The Secret's John Assaraf

If you’ve ever wanted greater success in your life, but feel stuck and unable to get it, then do we have the Innercise show for you! Today I’ll be talking with John Asaraff, one of the leading mindset and behavior experts in the world, John has built 5 multimillion dollar companies, written 2 New York Times Bestselling books and featured in 8 movies, including the blockbuster hit “The Secret” and “Quest For Success” with Richard Branson and the Dalai Lama. He’s also the author of a phenomenal new book for moving past your subconscious blocks, “Innercise” And that’s just what I want to talk with him about today, about the new science to unlock your brain’s inner power. Key Points Discussed: Changing your perspective, self limiting beliefs and self imaged challenges of the world (5:31) Setting goals and life plans and staying committed to each of them till the end (7:07) The advantages of keeping your options open and having a solutions oriented perspective (10:02) Moving out of your comfort zone and sailing into the uncharted seas of possibility (11:21) How to move past your mind’s ‘reasons you can’t do it pattern’ (16:11) What are the three core neuro muscles? (21:17) Understanding how to rewire and reinforce your thought pattern and turn it into a positive pattern and override the old negative way of thinking (23:49) Deactivating an old pattern and reintegrating a new dominant pattern using declarations and affirmations (25:53) The steps of wiring this new patterns and habits into your brain (27:07) Breaking down disappointment avoidance and building a coherent and constructive neuro pattern (32:11) Training your brain and rehearsing mental control (33:55) Changing your behavioral patterns and the habit loop by understanding and being aware of the triggers (39:03) Following through on your vision creating coherence and alignment with the goal (42:08) What's wrong with the question: how can i earn more money? (45:42) The financial implications brought about by Covid-19 and operating through fear and doubt (48:03) Adapting and evolving with the tough times (50:42) Using this crisis as a defining moment to rise above mental, spiritual, emotional, physical and financial challenges (53:21) Letting go of your victim hood (57:45) John Assaraf contact information (58:02) Additional Resources: Innercise By John Assaraf John Assaraf on Instagram, Facebook, and YouTube www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
8/10/20201 hour, 1 minute, 46 seconds
Episode Artwork

How to Call in the Angels - and What Happens When You Die! Julie Ryan

If you’ve ever wondered what really happens when we transition from this life to the next, then do we have Angelic Attendants show for you. Today I’ll be talking with Julie Ryan, inventor, entrepreneur, medical intuitive and psychic, and the author of a phenomenal book on understanding life’s transitions, “Angelic Attendants” And that’s just what I want to talk with her about today, about our angelic attendants and how they help us to the other side, and how we can call on angelic assistance ourselves.  Key Points Discussed: Can we all communicate with the angels? (3:19) Body scanning (9:28)  Journeying into the spirit world (10:39) Understanding the different phases of transitioning as the body and spirit separate (15:59)  How common is it to be with someone after they pass on? (19:26) Dissecting down the twelve phases of transition (20:30) Do we all have guardian angels and how many do we have? (22:33) Understanding visions of the dying as they transition (27:07) The experience of the detachment of the spirit from the body (33:59) What is the walk to heaven? (42:42) Understanding the analogy of spirit (48:58) Communicating with spirit (50:44) Understanding the role spirit guides play in our lives (53:47) Julie Ryan taps into spirit energy (59:06) How do we clear the pathway for landing? (1:06:39) Being in alignment and tapping into the spirit (1:11:22) Raising your vibration levels and getting in connection with spirit (1:14:49) Can we still call in spirit when we are feeling bad? (1:17:18) Last words of wisdom from Julie Ryan (1:19:23) Additional Resources: Angelic Attendants By Julie Ryan Angel Messages for Kids By Julie Ryan www.AskJulieRyan.com Julie Ryan on Instagram, YouTube, Facebook, and Twitter www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
8/7/20201 hour, 21 minutes, 8 seconds
Episode Artwork

Miracle Habits to Manifest Money - Especially Now!!! Mitch Horowitz

If you’ve ever wanted to make more money during this time, or strongly get yourself back on your feet, then do we have The Miracle Habits show for you. Today I’ll be talking with Mitch Horowitz, best-selling author, PEN award winning historian, and the author of a brilliant book on stepping forward into wealth and all areas of your life, “The Miracle Habits” And that’s just what I wanna talk with him about today, about key miracle habits to help you bring more wealth and affluence into your life, and get you powerfully back on your feet. Key Points Discussed: Is it crazy to be talking about wealth building during this time? (03:22) The importance of mitigating fear during this crisis (04:31) Entering a state of deep relaxation a couple of times a day to visualize yourself within a scene that’s ideal for you (06:48) Why we shouldn’t get hang up on whether prayer is appropriate or effective (09:05) The power of getting spiritual during difficult times and how to go about it (13:08) Achieving what we aim for by substituting persistence for faith (15:08) The most effective program for prosperity that has been created within modern metaphysics and self-help philosophy (16:37) How Mitch has used Think and Grow Rich By Napoleon Hill in a time of crisis (20:08) Breaking free of prejudice and doing great during the current economic difficulties by being independent functionaries (23:36) Having faith and trust in ourselves and building our confidence before we can tackle serious challenges (27:00) Why people who don’t have more money silently or openly condemn it and how it hinders them from having more money (29:47) Appreciating different people’s expressions of creativity (35:00) Is money a form of energy and can it be considered a representation of spirituality? (36:45) The collective grinder we’re going through to create something new (39:03) How does concentration produce power? (41:41) Only spending money in ways that enable us to earn more of it (42:54) Instances when spending can be useful in building the essential self (46:21) Filling some non-negotiable subsistence level needs in your own life (47:46) Applying one’s particular talents to nature and expansively filling the needs of others (48:23) What is Positive Mental Attitude (PMA) and how important is it right now? (50:41) Practising self-sufficiency as much as possible to cultivate a positive mental attitude (52:07) What’s the energy behind paying one’s debts? (55:24) The financial planning that will help anyone in wealth building (58:02) Excelling in life by learning to eliminate procrastination and task avoidance (01:01:12) The significant impact of keeping our promises to ourselves and others (01:03:36) How to cultivate extraordinary outcomes during this time (01:05:34) Additional Resources: The Miracle Habits By Mitch Horowitz www.MitchHorowitz.com Mitch Horowitz on Twitter Mitch Horowitz on Instagram Think and Grow Rich By Napoleon Hill The Richest Man in Babylon By George Samuel Clason www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
8/5/20201 hour, 9 minutes, 5 seconds
Episode Artwork

Top Ten Stress Busters to Change Your Brain! Rewire and Relieve Anxiety Fast! Neuroscience and Dr. William Sears

If you’ve ever wanted to reduce stress, anxiety, and even depression, during this crazy time, then do we have the Brain Health Book Show for you! Today I’ll be talking with Dr. William Sears, one of America’s leading and most famous health experts and best-selling authors, and the co-author of a brilliant new book on de-stressing your brain, “The Healthy Brain Book” And that’s just what I want to talk with him about today, about the top ten stress busters to think-change your brain, and reduce stress, anxiety, and depression fast! Key Points Discussed: Are our brains completely out of balance right now? (02:33) The reason why seven and eight-year-old kids are getting depression (03:36) The bad news in how people go into the Doctor’s office and get the pills without getting the skills (05:26) Psychoneuroimmunology (PNI): How the brain and the immune system work together for mental health (07:02) How we are failing at balancing our immune systems (09:42) The importance of meditation and minibreaks when it comes to dealing with stressful situations (11:58) The Neuroscience of Prayer, Spirituality, and Meditation: Dr. Andrew Newberg’s work on the brain (18:41) The therapeutic nature of writing and the power of dictating our thoughts as we move (19:44) Healing ourselves and keeping ourselves healthy with the internal pharmacy in the lining of our blood vessels (21:28) How the brain feels good when the eye sees good (23:13) The woods walkers versus the city walkers test (25:50) Sending a biochemical text message to the calming center of your brain through the humming effect and why movement betters your brain (28:00) The top ten stress busters: If you can change it, don’t worry about it (31:59) The reason why you shouldn’t dwell on dumb decisions (32:26) Learning to automatically trash toxic thoughts (35:05) What is mind muting? (36:18) Celebrating our sensitivity as a God-given gift and how sensitive people need to carry around a larger stress busting tool box (38:00) The value in always having an attitude of gratitude (41:05) Thinking of the day’s positives before going to sleep to make sure your immune system comes out strong (43:00) Managing anger before it manages you: How anger stresses out our brains (45:35) How doing good can make you feel good (47:32) The science of music and meditation and why we should learn how to dance (50:07) The God effect: The reason why believers heal quicker (52:47) Pre-loading the brain on how you want the day ahead to go by starting the day with meditation (53:40) The quickest acting medicine for dealing with depression and the relation between brain and thyroid (55:45) Eating more fruits, veggies, seafood, and going outside to play (59:38) Additional Resources: The Healthy Brain Book By Dr. William Sears www.AskDrSears.com www.DrSearsWellnessInstitute.org www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
8/3/20201 hour, 1 minute, 7 seconds
Episode Artwork

How to Doom Scroll Less and Leave the Fear Behind!!! Michael Sandler and CJ Liu

If you’ve ever wanted to get your mind out of doom scrolling overload, then do we have the unplug and breathe easy show for you. Today we’ll talk about stepping away from the fear, getting unplugged from the gloom, and rewiring your mind for a shinier, happier place. Key Points Discussed: Jessica revelations: Getting new curlers to play with her hair and sharing her story (02:16) Their form of a camino: Going on the road in a 35 foot RV with a car attached (05:00) Looking at our lives to find out what we can do with the reset that the current pandemic has tossed us into (06:00) CJ’s desire for freedom and variety and how she went for it (07:49) The different ways that we can all experience transformation especially during this time (12:00) The wild process of getting a suitable RV and saving $1,000 from being patient (17:35) How the things we desire the most tend to manifest when we don’t expect them to (19:25) Social distancing/quarantining from an RV and doing the podcast on the road (22:36) The screaming bird that would stop screaming to listen to Paul Selig as he was channeling (25:06) The power of one person to make a difference: The unsung heroes who impact the world in the most tremendous ways (28:04) Avoiding Doom Scrolling and the reality of one human being helping another human being (33:11) CJ’s currently screwed up breathing and using Scott McKeown’s “The Oxygen Advantage” to fix it (38:19) Moving forward energy versus being with what is (40:24) The value of totally surrendering by doing an exercise of breathing in and out the “Don’t know” (43:34) Upleveling by challenging themselves to simplify and beautify the podcast (46:57) Avoiding doom scrolling and creating balance by appreciating the fullness of life (49:52) Additional Resources: www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
7/31/202055 minutes, 17 seconds
Episode Artwork

Is This Armageddon? Surprising Answers from the Guides! Paul Selig

If you've ever wanted to know whether the world is going to end, and what it means for you, then do we have the Alchemy show for you. Today I'll be talking with Paul Selig, medium and author of many of my all-time favorite spiritual texts, including "The Book of Freedom", "I Am the Word", "Beyond the Known Realization", and another new favorite, "Alchemy" And that's just what I want to talk with him about today, about leaving our old world behind and transcending to a new one. Key Points Discussed: Is this worldwide pandemic Armageddon? (02:07) The dismantling of structure that is going on right now and how to avoid being distracted by it (03:27) What is the dismantling of structure? (03:42) The challenges faced when lifting from one level of vibration of coherence (04:26) Reclamation of the divine (07:14) Awakening and seeing all the wrongs that we’ve been complicit with (08:48) How do you start changing the world around you and tuning into the divine (09:58) Realizing that what you bless in return blesses you back (11:56) Understanding how matter is impacted by consciousness and how things are lifted  (14:44) How do we attend to collective change in these times and determine where we go next (16:52) What does it mean when you talk about Alchemy? (19:21) Getting into a higher level of consciousness  (22:12) The manifestation of the divine self ( 23:14) Releasing your old things while in the upper room (27:23) The claim of reticulation (28:34) What does it mean to ‘encounter with them’ (29:15) Reclaiming and becoming the light you’ve always been (34:41) What does it mean to be sung in a new voice or to be sung into a new collective agreement? (36:34) Choosing to learn through the fear (40:04) The importance of helping and serving others and operating without judgment (43:53) Understanding the idea of separation (46:18) The collective transformation (48:10) Knowing yourself as you truly are and loving your brothers regardless of what they present (50:59) Do we have a choice to take things back as they were (53:38) What is the monad? (54:58) Where to find Paul Selig’s materials (58:23) Moment of attunement with Paul Selig  (01:02:20) Additional Resources: Alchemy By Paul Selig Beyond the Known: Realization By Paul Selig The Book of Freedom Paul’s Website www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
7/29/20201 hour, 4 minutes, 38 seconds
Episode Artwork

How God Changes the Brain! The Neuroscience of Prayer, Spirituality, and Meditation! Dr. Andrew Newberg

If you’ve ever wanted to know what meditation and prayer do to the brain, then do we have the How God Changes the Brain and no theology show for you. Today I’ll be talking with Best-Selling author, Dr. Andrew Newberg from Thomas Jefferson University in Philadelphia, a pioneer in the neurological study of religious and spiritual experiences known as Neuro-Theology, and co-author of several of my all-time favorite books on the brain, including “How God Changes the Brain” and “Neurotheology” And that’s just what I want to talk with him about today, about breakthrough findings on science, spirituality, and the brain, and what it means for you. Key Points Discussed: Based on the latest brain science, are religious people crazy? (03:15) Interesting studies around consciousness and whether it can extend beyond the brain (04:35) The AWARE study and the common elements of near death experiences (05:50) The differences between an atheist’s brain and a nun’s brain (08:42) Is there one part of our brain involved in our religious and spiritual experiences? (11:38) What’s the happy prison of the brain? (15:56) The brain’s primary job in helping us survive by giving us a perspective of reality that works (19:48) Learning how to appreciate what other people say and believe in a world with 7 Billion people (22:00) How meditation can help us appreciate other people’s views by enabling us to be in a more relaxed and attentive state (25:08) Thinking about God and how it changes the brain by strengthening a unique neurocircuit that specifically enhances social awareness and empathy while subduing destructive feeling and emotions (27:56) The possibility of carving new grooves of compassion and empathy by training our brains to focus on love and oneness (31:10) Developing a common goal of assisting each other in achieving spiritual enlightenment (34:31) How a meditation practice can change the brain over time (38:10) The role of Ayahuasca and other compounds in helping people achieve certain spiritual states (41:39) Neurotheological studies on wearing glasses on the brain to change the way we see the world (47:00) A powerful way for the human body and brain to feel grounded and connect with the world (49:15) Brazilian channelers and what happens to their brains as they go into resonance with something else as they do their automatic writing (51:55) How long term meditators have thicker brains and so much more (56:42) Increasing our chances of better changing our brains by doing deliberate practice during our meditation (58:55) What do you think happens to the brain during the practice of watching the news? (01:00:04) Dr. Andrew’s findings on the junk DNA and what he learned about the Rabbi and the brain (01:01:49) What are your thoughts on a global consciousness or a connection between all of us? (01:05:44) Additional Resources: How God Changes the Brain By Dr. Andrew Newberg Neurotheology By Dr. Andrew Newberg www.AndrewNewberg.com www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
7/27/20201 hour, 11 minutes, 13 seconds
Episode Artwork

How to Get Unspun, and Get BACK in the Flow!!! Michael Sandler and CJ Liu

If you’ve ever wanted to find the flow or get back in the flow, even during these interesting times, then do we have the show for you. Today we’ll talk about following the energy and all things flow, in the kindest, most gentle, and easiest ways to dive back in. Plus we’ll talk about RV magic, sitter magic, puppet magic, late night walking magic, reframe rapture, college chaos, precious pause, fuzzy fire, and what in the world a squirrel named Southern Comfort has to do with anything. Key Points Discussed: Experiencing a reframe rapture that enabled her to open up her energy so she could contain more energy for flowing (03:24) Diving into a morning practice, working on different clearings, and planning the RV tour with an ease mindset (07:31) Potential renewal of vows in the Grand Canyon and finding a trustworthy sitter for the animals (11:54) Getting into flow by surrendering and not trying to reason his way into things (15:35) The massive changes we’re going through due to the pandemic and what they’re teaching us (17:38) Understanding the virtues of contemplation and making each day the most rapturous day possible (20:00) Bringing about a new, better, and special world by rebuilding for something magical (23:12) The information that is coming to us and believing that something good can come out of challenging times (27:18) Late night walking magic: Experiencing the sacred, special and healing power of walking (30:00) All about Southern Comfort and the classes he’s teaching on getting grounded and recharging (36:54) Considering starting a kid’s show and CJ’s potential role as a heckling witch (39:00) The story of how fuzzy fire got his charred belly (41:00) The energy of discordance that is necessary for the next change or growth, and how things are dropping due to the life quakes we’re going through (43:54) Tapping her mouth shut to avoid overbreathing and get a more deeper restful night’s sleep (45:35) The power of breathing techniques through the nose (48:00) The widespread energy that is affecting people’s sleep patterns and how setting intention around it can help (54:23) Additional Resources: www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
7/24/202058 minutes, 53 seconds
Episode Artwork

How to Use Hawaiian Magic! Jonathan Hammond and the 7 Laws of Huna!

If you’ve ever wanted to attract and create a better life or a better world, then do we have the Shaman’s Mind show for you. Today I’ll be talking with Jonathan Hammond, teacher, energy healer, shamanic practitioner, spiritual counselor, Harvard graduate, and the author of my all-time favorite book on Hawaiian Shamanism, “Shaman’s Mind” And that’s just what I want to talk with him about today, about Huna wisdom and Hawaiian magic to attract and change your life. Key Points Discussed: What happened when you visited the Hawaiian volcano of Haleakalā? (03:27) How being counterintuitive puts us on the soul’s path to living a spiritual life (06:16) Putting an end to the virus of the mind that causes us to self cannibalize in our own greed and selfishness (07:39) How the hidden gifts of the soul are brought out by the difficulties we face (12:10) What the turtle means for Jonathan and the rest of the world (14:20) What is a hunatic and Hawaiian magic? (17:20) The time to share the wisdom traditions we learn with the world (21:01) Our co-creative relationship with reality: Experiencing the world based on how we think about it and how reality shifts based on how we think about it (22:22) The magical power of choice and what it has to do with anything (24:45) How what we think and act upon creates a butterfly effect elsewhere (26:06) The importance of naming what we want and the visioning exercise that can help us do that (27:27) Eliciting the creative energies of the universe that can help us achieve what we want (29:25) Taking a hint when a door closes by knowing that things will work out for our good (33:07) Loving ourselves as we love God (37:58) How caring what everyone else thinks takes us off the spiritual path (40:09) Looking at what our difficulties symbolize instead of blaming ourselves (46:12) The intelligence of spirit and how it holds on to information for us until when we will need to know it (52:15) How effectiveness is a measure of truth (54:12) Administering love to ourselves and our problems so we can heal ourselves and lift the problems (57:12) Additional Resources: Shaman’s Mind By Jonathan Hammond www.JonathanHammond.com www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
7/22/20201 hour, 3 minutes, 57 seconds
Episode Artwork

How to Survive and Thrive Through Life’s Greatest Transitions!!! Bruce Feiler

If you’ve ever wanted to know how to get through this time and even come out ahead, then do we have the Life is in the Transitions show for you. Today I’ll be talking with Bruce Feiler, author of This Life Column for the Sunday New York Times, and of at least six consecutive New York Times Best Sellers, and the author of a mind-blowing, incredibly important and timely new book for each and every one of us, “Life is in the Transitions” And that’s just what I want to talk with him about today, about how to survive and thrive in this nonlinear, flipped upside down, and inside-out world we’re now faced with.  Key Points Discussed: Are we all in the thick of a massive transition? (03:41) Narrative gene ontology: Using storytelling late in our lives to give ourselves meaning (07:28) The individual life quakes that a lot of people are going through at this time in addition to the ongoing pandemic (12:32) Some of the keys we can use to transition successfully into new ways (17:59) The importance of acknowledging the emotions we’re experiencing from whatever we’re going through (22:10) Shedding all the “heavy” things in our lives so we can be light enough easily pivot into our new lives (26:36) How creativity is helping people deal with the effects of the pandemic and recreate themselves anew (28:00) Realizing that a life quake may or may not be voluntary but that the necessary transition must be voluntary (39:00) The three pillars of meaning: Agency, Belonging, and Cause (40:51) The accident that was a powerful gift and how it changed Michael’s life (41:48) Seeking wisdom from others, the wisdom of grannies, and the types of help people want when they’re in need (44:47) The value of unveiling ourselves and the power of life stories (50:23) Embracing that it’s the wolf and not the hero, that makes the fairy tale (54:02) Additional Resources: Life is in the Transitions By Bruce Feiler www.BruceFeiler.com www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
7/22/202057 minutes, 2 seconds
Episode Artwork

Finding Comfort in the Discomfort!!! Michael Sandler and CJ Liu

If you’ve ever wondered how to get comfortable with uncertainty, then do we have the finding comfort in the discomfort and healing show for you. Today we’ll talk about leaning into the discomfort and the unknown, getting familiar with it, comfortable with it, and okay with not being okay, or even having a clue. Key Points Discussed: Making soap and beautiful hand made gifts for her husband on his birthday (03:32) Learning from our mistakes and getting better with each time we try to do something (12:04) The power of the unknown: Michael’s five minute haircut experience (13:07) Rocking K-Poppy hair on the Inspire Nation Tour and looking forward to an opportunity to heal by getting out of their current surroundings (17:41) Stepping forward without predicting how things are going to unfold and allowing things to unfold (21:48) The healing process in getting rid of all the things in our lives we don’t need (24:00) Coming closer together to heal especially after a significant trauma (30:02) Feeding over 1,000 hummingbirds every two days, the return of the golden warrior, and how it’s helping Michael and Jessica step into their power (31:52) CJ’s racoon friends and their meowzer attitudes (35:00) The challenges of a proposed return to school and the brutality of online learning (41:29) Going through the journey of transformation that comes with not having answers to everything (49:20) How CJ is achieving higher levels of consciousness and trying to figure out new structures (53:00) The importance of taking as much rest and self care as possible especially during this time (1:00:18) The stress that we’re all collectively going through due to the pandemic and how to be okay with it (1:03:07) Having fun and surrendering even when we don’t know how to deal with a chaotic situation (1:04:00) Additional Resources: www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
7/17/20201 hour, 7 minutes, 57 seconds
Episode Artwork

How to Regenerate Your Body Through the Power of the Sun!!! Sayer Ji

If you’ve ever wanted more energy and to truly harness the power of the sun, then do we have the regenerate show for you. Today I’ll be talking with Sayer Ji, the founder of GreenMedInfo.com about his fascinating new book, “Regenerate” We’ll talk about how the body harvests nature’s alternative energy sources to power cellular pathways, build resilience, and premode our evolutionary edge.  Key Points Discussed: Paleo-deficit disorder: How we need certain contact with nature, and with natural foods and practices to be healthy (03:14) Are sunlight, melanin, water and chlorophyll alternative sources of energy for our bodies? (03:58) The power of the sun in helping people resync their circadian rhythm (06:24) The role that water plays in energy generation and what Jesus lizards have to do with anything (07:24) How we have the power of the entire universe in our bodies (10:47) Communicating with every part of the body through frequency to learn how each of them is doing (15:19) How easy water generates most of the energy needed to move blood in the body and what we can do to structure our water (19:38) Plant intelligence: How plants remember, communicate, and share information, and how that heals our bodies when we eat them (22:51) What are Photoheterotrophs and what they have to do with pigs? (25:34) Explaining how Caucasians ended up being white and the master energy producing function of melanin (30:58) The importance of spending more time in the sun and how different people can go about it based in their skin (34:06) The benefits of getting more Vitamin D in us (36:32) Getting a connection to earth that has both biophysical and spiritual benefits (40:10) How bio melanin is essential for transforming deadly electromagnetic waves into what can be beneficial to life (40:47) What should we take as far as mushrooms and fungi are concerned? (45:24) Safeguarding and strengthening the center in our brain that acts like a clock that’s connected to the rhythms of the earth and the entire universe (48:06) How do we get our bodies back into their infinite intelligence and balance? (50:04) Tapping into our power to flip our genes on or off (54:02) Mitochondria, how they act like a particle accelerator for every cell in our body, and how to take care of them (59:38) Living in these trying times by maintaining some equanimity within us so we can maintain health and wellness (01:02:56) Additional Resources: Regenerate By Sayer Ji www.GreenMedinfo.com www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
7/15/20201 hour, 5 minutes, 24 seconds
Episode Artwork

How Your Body Language Affects Your Life! Ted Talk's Amy Cuddy!

If you’ve ever wondered how to bring out your bravest boldest self, then do we have the presence producing show for you! Today I’ll be talking with Amy Cuddy, Harvard Professor, amazing Ted Talk speaker, and new york times best-selling author of one of my new favorite books, Presence. Today we’ll talk about bring your boldest self to your biggest challenges, plus impostorism, iposture and power poses. That plus we’ll talk about l’esprit d’escalier – the spirit of the staircase, why we want to stop being silk, what we can all learn from Barishnakov, when you want to shut off an annoying fan, a challenge to all duaghters, sisters and femal friends, what we can all learn from pill bugs, and what in the world happens when you decide to marry an Australian. Additional Resources: Who are Boy and Bear? BoyandBear.com What is Ted-Talker Amy Cuddy 101 How a roller-skating waitress decided to become a psychologist What is the Spirit of the Stairs? What was an elevator pitch gone bad What is synchrony and what does it mean when someone is being present and authentic? What we can learn from Lakshmi Balachandra and venture capital pitches What’s the challenge for psychology researchers for self-esteem What’s the difference between cockiness and confidence What studies show you want to bring to a job interview. What we can learn from Susan Cain, the author of Quiet about introverts and presence. What’s wrong with self-affirmations What’s she learned from Mikko Nissinen professional ballet and Baryshnikov What is presence? What does presence have to do with mindfulness? How do we take presence off of its pedestal? What is impostorism? When an opportunity comes to us, should we all do the New Zealand? And why it’s really about preparing the self How does the body shape the mind, and what’s it mean to starfish up? What are power poses, what does it have to do with expansiveness, and why did it catch on from the Ted Talk? How to help women feel more expansive How team sports may help girls to be more expansive What is iPosture and what’s so bad about being on our phones and smaller electronic devices Why an iHunch or ‘text neck’ makes us feel sad and less assertive What’s the importance of expansive posture and expansive breathing Why breathing is tied to good posture, and what that means What are a few key ways to mind our posture throughout the day? Why it’s so important to teach our kids that how they carry themselves changes the way they feel What we can learn from College Confidence with ADD by Michael Sandler. Additional Resources: www.AmyCuddy.com Amy Cuddy on Twitter www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
7/13/202052 minutes, 47 seconds
Episode Artwork

How to Use Miracle Habits to Change Your Life!!! Mitch Horowitz

If you’ve ever wanted to radically transform your life, then do we have The Miracle Habits show for you. Today I’ll be talking with Mitch Horowitz, award winning PEN historian, new thought leader, best-selling author, and the author of another new all-time favorite of mine for getting you off your couch and into your dreams, “The Miracle Habits” And that’s just what I want to talk with him about today, about personal power, key habits, and the secret of turning your moments into miracles. Key Points Discussed: The forceful reset that is the current pandemic and the oncoming Mercury direct that will give us a sense of tremendous opening, resurgence, and relief (03:28) The extreme power and intimacy of a physical symbol on one’s body like shaving one’s head (10:55) The importance of testing, verifying, and questioning the principles of our alternative spiritual cultures (13:50) Giving ourselves a break from seeking peer approval (17:27) Using disruption in an ethical way while also paying attention to Edward Brunet’s ideas (22:25) Challenging Neville and how attaining the feeling state of the wish fulfilled facilitates its unfoldment (27:21) Having a willingness to use every possible means available to us to seek spiritual growth and fulfilment (35:56) The value of having an unwavering focus: Choosing one thing very carefully and being absolutely concentrated about it (38:50) How Mitch stole time to be able to write his books, be a father, and do all his work (40:30) Why the US failed in Vietnam and how that relates to the need for absolute dedication in everything we do  (42:47) Creating a total environment that is expressive on every level of what we’re trying to get across about our lives (48:48) How our thoughts, emotions, and mental visualizations hold power over our reality (52:15) The ten day miracle challenge: Arriving at a very simple and clear desire that you want in the short time especially during this time (57:12) Rearranging in a harmonious way the stories that we tell ourselves about ourselves (01:01:46) Giving ourselves the liberty to make the physical change that will an assertion of ourselves (01:06:35) Additional Resources: www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
7/10/20201 hour, 11 minutes, 50 seconds
Episode Artwork

Discover Your Power! How to Shift Your Life & the World Dr. Ervin Laszlo

If you’ve ever desperately wanted massive change in your life and the world, to a better, more balanced way of being, then do we have the Global Shift Now show for you. Today I’ll be talking with Dr. Ervin Laszlo, founder of systems philosophy and general evolution theory, formulator of the Akasha paradigm, two time nominated Nobel Peace Prize Candidate, winner of the Goi Peace Prize, author of more than 70 books, and the author of perhaps the single most important and most needed book for today, Global Shift Now. And that’s just what I want to talk with him about today, about the new found power and hope we have as individuals and a collective, why we need to shift now, and how we can bring it about.  Key Points Discussed: The meaning of the bifurcation that is happening to humanity right now (04:19) How the current pandemic is a blessing in disguise and learning to use its power to change (05:54) The massive critical majority necessary to increase the power of a small group of people to effect change (08:00) The energy of change that is all around us and how crisis makes things move forward (10:32) Shaping the necessary change from the bottom (13:50) The worldwide shake up of the people at the top who try to control everything (19:09) Being the change that we need to see in the world and appreciating that we are all one, connected and inseparable (23:00) The intelligence to the universe that dictates that we must get in coherence (29:46) The obsolete assumptions that we must let go of (34:59) How we are getting out of the individualistic place into the wholeness (41:09) Doing everything while being conscious that we are part of a community and must maintain that community in a living, flourishing, and striving way (44:00) The importance of putting our gross happiness as the main criteria of progress instead of the GDP (49:00) Breaking the system that has been mining humanity, taking from the many to benefit the few (53:35) Does our monetary system worldwide get to change? (56:50) The one thing we can each do individually to shift the course of humanity at this time (59:16) The most fascinating and exciting time in recorded human history (01:04:36) Additional Resources: Global Shift Now By Dr. Ervin Laszlo www.ErvinLaszlo.com The Laszlo Institute www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
7/8/20201 hour, 7 minutes, 48 seconds
Episode Artwork

How To Boost Your Immune System - Holistically! The Father of Holistic Medicine, Dr. Norman Shealy

If you’ve ever wanted to boost your immune system, keep from getting sick or recover fast naturally, then do we have the father of holistic medicine show for you. Today I’ll be talking with Dr. Norman Shealy, health pioneer, founder of the American Holistic Medical Association, the author of many visionary books including “90 Days to Self-Health”, “The Health Remedies Sourcebook”, and “Living Bliss: Major Discoveries Along the Holistic Path” And that’s just what I want to talk with him about today, about how to naturally boost your immune system, keep yourself safe, and even get yourself healthier than ever. Key Points Discussed: What’s the one single most important thing that we can do to begin boosting our immune systems (03:17) The top signs that we have a weakened immune system (04:38) How fatigue and lack of energy helps us tell whether we have inflammatory processes going on in our bodies (06:42) The effects that anxiety has on the immune system and how to dial down our nervous system (08:15) The significant power of keeping our body mass index between 18 and 24 (10:00) The effects of imbalances in the Serotonin mechanism on sleep patterns (14:31) The negative impact that junk food has on the overall health of the average American (16:43) Monosodium glutamate (MSG): The prime cause of addiction of all kinds and the great danger it poses to our brains (19:32) The importance of making fresh foods and vegetables 80% of what we eat (21:36) Starting a vegetable garden at home to thread the needle on a super tight budget when it comes to affording healthy vegetables (25:20) Boosting the immune systems by spending more time in the sun and the value of exercising each day (28:27) What are hypertension drugs doing to us and do we need to be on them? (35:02) How can putting Castor oil on the skin help the body? (38:45) Taking Bliss oils to improve our health and being aware that God heals (42:18) Working on our thinking by detaching from all the negativity we are being bombarded with (46:39) What is conscientious thinking and what does that have to do with our immune system? (49:40) The low levels of Oxytocin in all diseases and how we can raise it and keep it up (52:28) What is holistic medicine and should everybody have a holistic physician on speed dial? (54:42) Learning, practicing, and detaching from the things we can’t change (56:59) Additional Resources: Living Bliss: Major Discoveries Along the Holistic Path By Dr. Norman Shealy www.NormShealy.com www.RealHolisticDoc.com 90 Days to Self-Health By Dr. Norman Shealy www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
7/6/202059 minutes, 27 seconds
Episode Artwork

HOW TO CREATE BIG SHIFTS!!! Michael Sandler and CJ Liu

If you ever wanted to reinvent yourself, your life, or make great changes, then do we have the big shift show for you. Today we’ll talk about stepping back, seeing the big picture, challenging yourself, and making the shifts you need to step forward into the new you, even if life isn’t just daisies. Additional Resources: www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
7/3/202059 minutes, 44 seconds
Episode Artwork

Hardwiring Happiness Through Any Crisis!!! Neuro-Psychologist Dr. Rick Hanson

If you’ve ever wanted more happiness during this exceptionally trying time, then do we have the Neurodharma show for you. Today I’ll be talking with Dr. Rick Hanson, neuro-psychologist, brain expert, and the best-selling author of “Hardwiring Happiness”, “Just One Thing”, “The Buddha’s Brain”, “Resilient”, and his latest incredibly peaceful and enlightening book, “Neurodharma” And that’s just what I want to talk with him about today, about new science, ancient wisdom, and practices of the highest happiness for this interesting time. Key Points Discussed: As a neuroscientist, with everything that is going on in the world today, what is going on with our minds? (03:22) The worldwide alarm and concern that people have been trying to make sense of and how he’s helping people find their footing and build up calm strength (04:52) Knowing ourselves scientifically, biologically, neurologically, and from the inside out through modern psychological and the perennial wisdom of the ages (07:00) Our vulnerability to negative learning, why we should avoid the news, and what we should do so that we are not hardwiring our minds for anger (08:34) Letting be, letting go, and letting in: Three ways to productively and helpfully engage our brains (13:10) Taking the power that we have to shift the underlying physical factors in our brain and nervous system to guide ourselves to a better place (20:20)  Using flowers to crowd out and uproot the weeds that linger in our minds (25:00) Linking the negativity we are exposed to to positive habits so we can go to a place of gratitude instead of dwelling on the negativity (29:30) The healing opportunity that is coming with the current pandemic (35:18) Looking for ways to grow strengths within ourselves that are hard-wired in our nervous system (37:32) 15 seconds of close contact with the Dalai Lama and what we can learn from him (40:15) Doing what is conducive to the welfare and happiness of others (45:00) The importance of bringing things back to compassion and loving-kindness in our relationships with others and ourselves (49:50) Appreciating ourselves and others genuinely especially during this time (53:22) Additional Resources: Neurodharma By Dr. Rick Hanson Being Well Podcast with Dr. Rick Hanson and Forrest Hanson www.RickHanson.net www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
7/1/202056 minutes, 34 seconds
Episode Artwork

Scientifically Proven! Using "Magic" with Your Mind to Change the Future!!! Dr. Dean Radin

If you’ve ever wanted to change the future through the scientifically proven power of your mind, then do we have the Real Magic show for you. Today I’ll be talking with Dr. Dean Radin, Chief Scientist at The Institute of Noetic Sciences (IONS), author/co-author of over 250 technical and popular articles, three dozen book chapters or more, three books, including the award-winning, “The Conscious Universe” and “Tangled Mind”, the 2014 Silver Nautilus Book Award winner, “Super Normal”, and his latest, another all-time favorite of mine, “Real Magic” And that’s just what I want to talk with him about today, about the scientifically proven power of our minds to create our futures, our realities, and our planet.   Key Points Discussed: Are we creating the current pandemic with our minds? (03:32) The mix of both coherence and chaos going on right now (05:15) Using random number generators to prove that there is a tight correlation between focused minds and changes in the physical world (06:21) The power of focusing a larger group of people on one idea or one intention (12:40) Bending space and time to reverse engineer towards using intention to shift things where we want them to go (22:18) The likelihood of something happening by chance being beyond a billion to one (24:07) Espionage psychic spying and how remote viewing training takes place in the CIA and military (26:02) What is resonance and how can we use it? (31:56) How what we attend to is what we draw to us whether we like it or not (33:36) Effortless striving: The goal in meditation and the power of asking entities for assistance (36:20) Understanding the nature of consciousness and our relationship to it (39:54) How do we start to use that “Real Magic” power that we’ve been proven to have? (46:33) Fascinating study: Cooking in a happy state and serving blessed chocolate versus cooking in an angry state and serving unserved chocolate (48:51) Can we change the outcome of the current Coronavirus pandemic with our minds? (51:11) The pressure that comes with a crisis for the necessary evolution of humanity to take place (53:40) Neurogenetic engineering and the potential to create a woke pill that could wake people up (59:06) The second great rush of excitement about AI and potential singularity (01:00:43) Being chronically optimistic and trying out a recumbent tricycle (01:05:23) Additional Resources: Real Magic By Dr. Dean Radin www.DeanRadin.org  www.DeanRadin.com www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
6/29/20201 hour, 7 minutes, 43 seconds
Episode Artwork

WHY YOU ARE ENOUGH AND HOW TO BLAST PAST LIMITING BELIEFS! Marisa Peer

If you’ve ever want to be more empowered and feel better about yourself, then do we have the I am Enough show for you! Today I’ll be talking with best-selling author Marisa Peer, named Best British Therapist by Men’s Health Magazine, the creator of the Instant Transformational Therapy and the author of a brilliant new book, on reframing your mind, and your life, I am enough. And that’s just what I want to talk with her about today, about marking your mirror, and changing your life! Key Points Discussed: How did Marissa Peer end up as Jane Fonda’s aerobic instructor? What was Marissa’s early relationship with food – and how did she change it? How did she get pregnant when she was told it was impossible? What was Marissa’s gift of cancer and her two near-death experiences? How does our mind respond to detailed instructions and what does this mean for us? What is our birthright of confidence? How do we move past limiting beliefs? What does it mean that “I am enough”? What’s the importance of the pictures in our heads and the words we tell ourselves? What does it mean that if we use the wrong words we create the wrong reality? How do we deal with the chatter in our minds? How do we move past old patterns??? What can we learn from the Hollywood Star who thought he was never enough? What can we learn from all of her successful clients about tackling problems? What’s the importance of front-loading our day? Why is our “dream job” so illusive, and what do we need to know about it? What’s the power of repetition? What’s the one thing we can do, today, to begin transforming our sense of ourselves, and realize that “I am enough”??? Additional Resources: www.IamEnough.com www.MarissaPeer.com www.InspireNationUniversity.com www.AutomaticWriting.com Contact support@marissapeer.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
6/26/20201 hour, 21 minutes, 18 seconds
Episode Artwork

HOW TO LIVE LIFE WITH COURAGE & HOPE!!! Adam Hamilton

If you’ve ever struggled with fear in your life, then do we have the UnAfraid show for you. Today I’ll be talking with Reverend Adam Hamilton, the senior pastor of the 20,000 member Church of the Resurrection and the best-selling author of 25 books including his latest, a stunningly beautiful look at fear, UnAfraid. And that’s just what I want to talk with him about, about how to live with courage and hope, in our uncertain times. Key Points Discussed Did Adam Hamilton grow up unfraid? What saved him from the local bullies? How scared was he leading the national prayer service? What does a fear of preaching in boxers have to do with anything? What’s the important of Saint Francis’s prayer? How did he move past fears to start his own church – when he was told it would fail? How do we move past fears of failure? How do we move past panic and anxiety? How is fear a real gift? What is the real truth of fear? How do we face down our giants? What does fear really mean? What does Ralph Waldo Emerson mean, “Do the thing we fear and the death of fear is certain” What do fear and facts have to do with each other? How do we begin to listen slowly – and why is it so important? How do we move past the fear “But what if I fail”? What’s the importance of meaning in our lives? What can we learn from Dr. Victor Frankl and “Man’s Search for Meaning” How do we move past feeling alone and unloved? How do we retrain our minds for happiness? How do we ask for help? Additional Resources: www.AdamHamilton.org www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
6/24/20201 hour, 4 minutes
Episode Artwork

Astrology Predictions for Today, this Summer, and Fall (And what to do about it)! Plus Guided Meditation | Dr. Michael Lennox

If you’ve ever wanted to know what in the world is going on with the world, according to the stars, then do we have the show for you. Today I’ll be talking with Dr. Michael Lennox, psychologist, dream expert, astrologer, and the creator of the Daily Astro Alert. And that’s just what I want to talk with him about today, about what’s going on this summer, this fall, December 21st, this weekend, and why the chaos of today was all written in the stars.  Key Points Discussed: The doom of fearing change greatly and believing that challenging times are for our best interests (02:47) The alignment of the planets and stars in relation to current occurrences in the United States (04:31) Race in America through the lens of astrology and crisis we are in due to racial challenges (07:04) The solar eclipse that’s coming up, its transformative nature, and the power of a new moon solar eclipse intention moment (08:25) The moment when two sides of a very divisive issue will likely gather (12:08) The rare occurrence of the personal planets going retrograde at the same time (14:00) The danger of moving too fast and the value of learning to slow down (16:38) Is there anything big that will happen after the solar eclipse? (20:51) Mars and war: The energy from Mars that might make people more enraged, aggressive, and assertive (23:35) What gives you optimism when you look at the charts? (27:18) Being hypervigilant of what is going on inside before we take any action on the outside (30:35) How to surf the current energy and knowing when to hide under the covers (33:37) Living in the curiosity of what’s going to happen and the welcoming of November (35:59) Mars being retrograde and how it relates to the way we embody our lives (37:46) Honoring the change and transformation that’s going on by meditating, praying, doing our personal work, tuning into the teachers that inspire us, and other things (39:44) Going through the growing pain in a way that is more in harmony, convergence, and coherence with each other, with ourselves, and with our previous ways (41:42) Benefitting from the existence of a place where the heart and activism meet (43:58) Is there anything that will come up at the end of the year from December 21st? (44:33) Additional Resources: Daily Astro Alerts Dr Michael Lennox on Instagram www.MichaelLennox.com Dr. Michael Lennox on Facebook www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
6/22/202055 minutes, 36 seconds
Episode Artwork

How to Make MASSIVE Gains with Tiny Changes!!! Michael Sandler and CJ Liu

If you ever wanted great change but in a kind, gentle, easy, good fashion, then do we have the make great change incrementally show for you. Today we’ll talk about making massive change, finding ways for it to stick, and how to step forward incrementally without being worn out, running out of patience, or feeling like you’re not making a difference or any headway.  Key Points Discussed: Doing classes with her gurus and trying out the master path (03:45) Taking Shamanic journeys and getting out of the confusion borne out of doing too many things to move forward (07:28) Having a lot of luck with sports and fitness by focusing on two things (08:28) The value of having clarity of purpose and intent during these turbulent times (11:53) Trying to drive a race car chassis with a bus frame: From the fancy hard boots to the soft boots (12:50) Hedging yourself from being spun out and making change by being embodied and extra mindful (16:44) Being hypervigilant and grounded, and moving more into music (18:20) Michael’s perception of the power of CHAZ in Seattle (21:51) Participating in a four-mile march and appreciating the challenges the police are facing (23:37) The anger and rage that comes from being a victim of unjust behavior for a very long time (27:00) Breaking hiking and running rules with some awesome Ninja poles (29:21) The technique CJ used to keep going with her Camino when her knees were hurting (35:37) Teaching their first mini master class and excited for their next Bootcamp on visualization (40:59) How Covid-19 and George Floyd’s horrible death is amplifying the necessary energy that will bring necessary change (43:06) The current energy that is allowing us to take the opportunity to create new habits (49:18) Trying something new, being creative, and making soap from home (52:00) Coaching the animals: The wonder kitty and helping him with playtime so he can start eating more (58:21) Additional Resources: www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
6/19/20201 hour, 1 minute, 41 seconds
Episode Artwork

How to Connect with Your Spirit Guides and Get Powerful Shamanic Guidance! Plus a Shamanic Journey From Sandra Ingerman

If you’ve ever wanted to understand what in the world is going on with the world through a Shamanic spiritual lense, then do we have the awakening to the spirit world show for you. Today I’ll be talking with Sandra Ingerman, Shaman, therapist, podcaster, the award-winning author of at least 12 books, winner of the 2007 peace award from the Global Foundation for Integrative Medicine, one of the top ten spiritual leaders by Spirituality and Health Magazine, and the co-author along with Hank of a new book on Shamanism and awakening that has completely blown me away, “Awakening to the Spirit World” And that’s just what I wanna talk with her about today, about the Shamanic path to a direct revelation, the awakening of humanity, and how to plug in and get guidance through this interesting time. Key Points Discussed: What do you see happening with Covid-19, the protests, and more, from a Shamanic point of view? (03:34) Spiritual intrusion: One of the four different causes of illness in Shamanism (04:43) How the universe called in the pandemic to awaken and serve us (08:32) Going below the current violence to come up with new solutions (11:22) The way nature becomes a helping spirit that has much to share with us about how to bring our lives back into harmony and balance (14:28) Going into rituals or ceremonies with the earth by caring for the environment (23:25) Living intentionally connected to the earth by using our words and choices as blessings (25:12) The second Shamanic step to take us from the darkness so we can transmute to the light (30:35) Letting go of all the old stuff that we’ve been dragging around with us that keep us from stepping into another part of evolution where we can have a different perspective on what’s going on in the world (32:00) Understanding that we’re more than our body and mind and that we are a reflection of our creator (36:18) What can you tell us about our ability to call in spirit and spirit animals? (39:11) Meeting the ancient ones and learning about timing, the blink of the eye, and focusing more on staying very present and what she wants to do (44:06) Can we live our work through our dreams? (49:09) The Shamanic dismemberment that we’re in and how it can help us be reborn into a luminescent being (52:16) The power in drumming sounds and how they enable us to travel into the unseen realms (55:54) How important is diving into a spiritual practice, connecting to nature, or the spiritual realm during this time? (59:45) Additional Resources: Awakening to the Spirit World By Sandra Ingerman and Hank Wesselman www.SandraIngerman.com The Shaman’s Cave www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
6/17/20201 hour, 9 minutes, 35 seconds
Episode Artwork

How to Use This "Interesting" Time to Elevate Our Souls! #1 NY Times Best-Seller Mark Nepo

If you’ve ever wanted to see things differently and discover a brightness even in the seeming darkness all around, then do we have the Book of Soul show for you. Today I’ll be talking with Mark Nepo, spiritual writer, poet, philosopher, spiritual artist, the author of the New York Times #1 Best Seller, “The Book of Awakening” and all-time favorite spiritual author of mine, and the author of a brilliant, beautiful new book, “The Book of Soul” And that’s just what I want to talk with him about today, about Covid-19, protest, instability, apparent darkness, and what in the world it means for the evolution of our soul.  Key Points Discussed: What do you see going on in the world today with the pandemic and all the chaos everywhere? (03:33) Getting unstuck  from grief and accepting that the world has changed (03:49) The purpose of suffering in exhausting us of our differences and that of love in awakening us to how we are at heart the same (11:17) Moving through our fear instead of obeying it so we can allow love to move us towards the miracle (15:27) Overcoming fear and pain by enlarging our sense of things (19:00) Wholeheartedness and inviting in our shadow at this time (20:32) Listening to honest friends who can call us out when we’re wrong (24:00) Liberating ourselves by wearing sandals instead of needlessly carpeting the earth (27:09) The uselessness of our propensity to judge each other (31:01) Looking with wonder and reverence at the incredibly positive opportunity for something greater at this time (34:58) What in the world is a prison tree? (37:17) Why he chooses every day whether to be known as a jew or not (45:20) Truth and kindness and how they are our constant teachers (50:04) Looking at hope as no matter how things turn out they will have meaning (52:27) Avoiding the distancing of each other in our hearts despite having to practice caution and social distancing (01:01:02) Being who we are completely with each other, not holding anything back, and making the most of our time together (01:02:43) Additional Resources: The Book of Soul By Mark Nepo www.MarkNepo.com Live.MarkNepo.com www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
6/15/20201 hour, 7 minutes, 11 seconds
Episode Artwork

Embracing the Chaos and Disorder to Change for the Good!!! Michael Sandler and CJ Liu

If you’ve ever wanted great change for yourself, for the collective, your country, or all of humanity, then do we have the time is now great change show for you. Today we’ll talk about Covid is amplifier, a year of reckoning, healing what’s under the carpet, and coming together to heal what matters most. Plus we’ll talk about the pressure cooker to awaken, dark knight to the soul, sleepless nights, college kids on the move, landscape paradise, breathing patterns, business changes, running PRs, clearing house, making space, holding extra shows, hair gone wild, boot camps galore, and what in the world a squirrel named Jefe has to do with anything. Key Points Discussed: Doing connected breathing classes to get rid of repressed anger, frustration, and sadness (03:25) Being hopeful about things and the unifying nature of being able to speak our voice during this year of reckoning (05:23) Finding the collective voice for anyone who cannot be heard and the inspiring solidarity going on right now (08:31) Going through the current pandemic to find our voice and never be powerless again (12:00) The wounds that are coming back, laughing at them, saying stupid, and having it all coming up to clear at a higher level and with so much energy  (17:26) How change happens and the awesome process we’re all going through as we experience change (20:00) Dealing with business changes, doing the delicious squirrel meditations, and breaking running records (25:27) Cleaning house, the calling to get lighter and embracing the chaos instead of trying to eliminate it (29:25) Stepping forward no matter what and not looking for perfection (31:24) CJ’s landscape paradise and nature’s current widespread vibrance (36:45) Jefe and the dozens of chipmunks and golden mountain squirrels that sit on Michael’s lap (39:53) The one time of the day that Michael gets the lowest heart rate (45:06) Being walking talking expressions of the earth and how that makes us snow white instead of grumpy (47:00) The perfect metaphor in the constant changes of our hair (50:51) Surfing the current energy of change that is here to help us all rise to a higher level (51:55) Additional Resources: www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
6/12/202054 minutes, 27 seconds
Episode Artwork

Eating Smarter For a Smarter, Healthier Brain!!! Dr. William Sears

If you’ve ever wanted a smarter, healthier, more resilient brain, then do we have The Healthy Brain Book show for you. Today I’ll be talking with Dr. William Sears, one of America’s leading and most famous health experts and best-selling authors, and the co-author of a brilliant new book on preserving your brain, “The Healthy Brain Book” And that’s just what I want to talk with him about today, about eating your way to a smarter brain.  Key Points Discussed: What in the world is a brain garden? (02:58) The way our brain does pruning automatically and neuroplasticity 101 (04:46) How to stimulate your brain and keep it getting sharper and sharper (07:03) The helpers high and holding the five keys to brain health in the palm of your hand (08:13) Minding your cell membranes with a smart fat diet instead of a low-fat diet (08:44) Can we tell how our brain is doing from our skin? (10:25) Feeding our mighty mitochondria and growing healthier myelin (12:09) Moving more to get neuroprotectins to the brain that will help us create more natural medicines in our bodies (13:59) The language of the brain and the impact it has on our bodies (15:25) The meaning of “The better your blood vessels, the better your brain” (18:47) The importance of nourishing our fat heads and how a fulee of wild salmon can help (20:49) Why the brain is now sicker than the heart in America (22:09) How one can be a vegan and still have seafood (25:00) When a mother should take high doses of Omega 3 to help build the baby’s brain (27:53) Putting more color on our plates and why the blueberry is the brain berry (32:36) The impact of greens and Vitamin D on our brains (34:50) What do probiotics have to do with growing a smarter brain? (37:58) The rule of twos: Eat twice as often, eat half as much, chew twice as long, and take twice the time to die (42:02) The power of seeing and smelling food before we eat it (43:16) A good carb (fat, protein, and fiber) versus a bad carb (46:50) What we should do with a smoothie so it can benefit us the most (48:04) The bitter the better: Reshaping your tastes and starting with 75% then going up 5% every week (50:00) The brain benefits of organic green, red, and yellow peppers (53:50) Getting rid of Monosodium glutamate (MSG) and anything with natural flavors (58:20) The number one oil on the naughty list below hydrogenated oil (01:01:16) MCT oil in addition to Omega 3, nothing on the naughty list, and a whole lot of grazing for pregnant moms (01:04:09) The seven smart gut changes for brain health and what makes red meat bad for you (01:05:45) Blending instead of juicing to improve our microbiome (01:10:08) How we detox by just going to sleep and the one thing we can do right now to help our brains (01:12:00) Additional Resources: The Healthy Brain Book By Dr. William Sears www.AskDrSears.com www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
6/10/20201 hour, 16 minutes, 58 seconds
Episode Artwork

HOW TO USE METAPHYSICS TO CHANGE THE WORLD!!! Mitch Horowitz

If you’ve ever wanted to use metaphysics to change your life and change the world, then do we have the Magic of Believing Action Plan show for you. Today I’ll be talking with Mitch Horowitz, a leader in the new thought movement, a 2020 writer and residence at the New York public library, PEN Award-Winning historian, the author of “The Miracle Club”, and the Napoleon Hill Success Course series including the “Secrets of Self-Mastery”, and the author of a powerful new treaty on mind as creator, “The Magic of Believing Action Plan”   And that’s just what I want to talk with him about today, about how we create a new future for ourselves, our country, and the world, through the power of our mind.  Key Points Discussed: Owning your craft under challenging and difficult situations (04:26) Does metaphysics and trust issues go hand in hand? (06:36) Why it’s difficult to enter into the feeling state of having received despite having positive thoughts, trust and believing (08:27) The embedded trigger deeply rooted in us that kills our ability to talk ourselves out of grief or fear (10:00) Are we temporarily creating a collective nightmare within our minds? (16:11)  Who was Claude M. Bristol? (17:00) Simultaneously having a passionate and unshakeable aim with two different things as an individual and as a collective (22:00) Having a specific vision for yourself and seeing how that fits into the whole framework of the collective outlook (25:33) The beginner’s mind and its importance (28:40) Telepathy: How the mind communicates in extra physical waves (35:02) The concept of psychobiology fields and the existence of group instincts (39:27) The Maharishi Effect and its relevance today (43:18)  Some of the individual changes we can make for the benefit of all (44:27) Quantum physics and how we choose the universe we want to play out (45:47) How to shift our awareness in order to change the outcomes in our lives (45:50) How our emotional beliefs influence our outcomes and how to positively persuade yourself in order to tip the scale in your favor (49:00) Helping the subconscious accept the new reality by constructing an archetype of how you would function in the new state we are in (53:02) Using Mantras and affirmations as a tool to staying in an intentional state of positivity (56:09) Symbols, symbolic meanings, and beliefs (59:58) The power of the written word (01:04:44) What advice would Claude Bristol give us today for what we are going through? (01:07:43) Additional Resources: www.MitchHorowitz.com Mitch Horowitz on Twitter Mitch Horowitz on Instagram Secrets of Self-Mastery By Mitch Horowitz The Miracle Club By Mitch Horowitz The Magic of Believing Action Plan By Mitch Horowitz www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
6/8/20201 hour, 13 minutes, 21 seconds
Episode Artwork

UNLEASH THE POWER OF YOUR SUBCONSCIOUS MIND!!! Bruce Lipton Ph.D.

If you've ever thought there's more to you than just your genes, then do we have the Biology of Belief show for you. Today I’ll be talking Bruce H. Lipton, Ph.D. is an internationally recognized leader in bridging science and spirit, winner of the 2009 GOI Peace Award, and the author of my new all-time favorite book, "The Biology of Belief" And that’s just what I want to talk with him about today, about how we’re more than our DNA, what really controls us, and how to change your life by changing your beliefs! Key Points Discussed: How Bruce Lipton got into microscopy? What was Bruce’s first time with an electron microscope like? What happened to Bruce in 1985? How did he end up leaving a tenured position and why? Why was he struggling with such negativity? What happened when he began studying cell membranes? What’s the breakthrough he discovered? What did he learn about DNA in the process? What did he learn about the cell nucleus and why’s it important for all of us. Why Darwin was wrong and what it means for us? What is really going on with our genes? What is epigenetics and why does it matter? What is the new biology? What is the danger of Darwin’s theory and what does it mean for humanity? Where does humanity need to go from here? What are the blocks in our way to realizing our greatness? How do we begin to move past our subconscious blocks? How do we create a new generation of children? What is conscious conception and conscious parenting? What are some of the ways we can help kids to avoid creating limiting beliefs? How do we overcome our own limiting beliefs? What’s the importance of hypnosis, repetition, and energy psychology? What one homework assignment can we begin today to reprogram our subconscious minds? Additional Resources: www.BruceLipton.com www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
6/5/20201 hour, 14 minutes, 43 seconds
Episode Artwork

How to Survive a Pandemic and Come Out Shining Bright!!! Pulitzer Prize Winning Investigative Journalist Charles Duhigg

If you’ve ever wondered how in the world to get through this time and who in the world to trust, then do we have the How to Survive a Pandemic show for you. Today I’ll be talking with Pulitzer Award Winning author, Charles Duhigg, the best-selling author of “The Power of Habit”, and “Smarter Faster Better”, who’s prescience has led him to write about pandemics before they’ve even happened, and what brought us here today.  And that’s just what I want to talk with him about today, about how to sort through conflicting messages, stay safe, and figure out where in the world to go from here.  Key Points Discussed: How did you come to write an article for Slate last year on how to survive a pandemic? (02:54) How Seattle leaders let the scientists take the lead unlike New York, and the impact that has had (04:52) What happened on the East Coast in relation to the Coronavirus response where the CDC is concerned? (07:14) The harm that our misunderstanding of timing and exponential growth causes us (12:06) Tuning out the politicians and listening to the experts to avoid the confusion surrounding how to keep the virus at bay (13:52) Sorting through whether economics is more important than health (15:44) Some of the habits that are hurting us during this pandemic (20:01) Are the fatality rates real, and how can we really protect ourselves from getting infected? (25:10) The necessity of moving past the “American way” habit (27:40) The opportunity we have to rethink things and what we want to do with our lives (29:17) The fact that the pandemic will end okay and how we can change our lives (33:21) Additional Resources: How To Podcast with Charles Duhigg The Power of Habit By Charles Duhigg Smarter Faster Better By Charles Duhigg www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
6/3/202036 minutes, 20 seconds
Episode Artwork

What's Earthing and How it Can Reduce Stress and Inflammation and Change Your Health!!! Earthing Guidance From Clint Ober

If you’ve ever wanted to understand the science of earthing and why people say you feel better when you’re connected to the earth, then do we have the Earthing Show for you. Today I’ll be talking with Clint Ober, a revolutionary pioneer in the field of Earthing and Grounding, the co-author of a brilliant book on health called “Earthing”, and featured in a brilliant new documentary called “The Earthing Movie” tinyurl.com/earthingnation And that’s just what I want to talk with him about today, about the science behind how and why reconnecting to the earth is so important especially during a crisis, and why it will give you greater health, better sleep, reduced inflammation, and especially less stress for you and your kids. To find out more visit: tinyurl.com/earthingnation Key Points Discussed: What’s the number one reason we want to be connected to the earth during a crisis? (03:23) What is earthing and what does it have to do with free electrons? (07:22) Studies that show connecting the body to the earth changes it for the better (12:17) Regulating or normalizing our hormone cascades and eliminating inflammation through earthing (17:14) How to put out Cytokine storms and the way earthing might help with the Coronavirus (21:38) Sticky blood and the way blood clots lead to strokes, heart attacks and other health problems (28:30) Using grounding to overcome arthritis and end pain in the body (31:13) The negative impact that exercise has on the body and how grounding can help (35:00) Dealing with the emotional storms that are going on right now (38:34) How can being grounded help us from falling into a depressed state? (50:28) The truth around whether the environment is too noisy electronically for anyone to want to be grounded (57:58) Retiring from grounding electronics in the cable industry to grounding people (01:02:30) Incorporating enough carbon into furniture, flooring, or shoes so they can be natural conductors that will keep people’s immune systems stable (01:06:00) The purpose that grounding kits serve (01:07:53) Creating a universal earthing mat and selling more than a million units of it (01:14:00) Having a grounding station in the house to lay down on when you start to lose it (01:18:09) What have you been finding with kids where earthing is concerned? (01:20:54) Using the earthing mat to help improve the health of prematurely born babies (01:30:09) How does someone do grounding when they’re driving in an RV? (01:34:41) Additional Resources: tinyurl.com/earthingnation www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
6/1/20201 hour, 38 minutes, 34 seconds
Episode Artwork

Mayan Prophecy and Covid-19! Is it Coming True & is this the End or Just the Beginning? Plus a Shamanic Journey! John Perkins

If you’ve ever wanted to change your life and change the world, then do we have the Touching the Jaguar show for you. Today I’ll be talking with John Perkins, the New York Times Best Selling author of Confessions of an Economic Hitman, author of ten books on global intrigue, shamanism, and transformation, a founder and board member of the Pachamama Alliance and Dream Change, and the author of a book that pulls on my heartstrings like no other, “Touching the Jaguar” And that’s just what I wanna talk with him about today, about Mayan prophecies, eagles and condors, and how to change our lives and change the world.  Key Points Discussed: Everything that an Andean Shaman once told him about virus epidemics (03:16) What the Coronavirus is here to tell us and teach us at this time (06:01) All about being an economic hitman and how he became one (07:55) The death economy that we’ve created and the idea it’s based on (13:07) The prophecy of the eagle and the condor (17:52) The beginning of time and how to open to the portal by joining together and embracing the new possibility (22:35) What does it mean to touch the Jaguar and how do we begin to participate on an individual basis in the new life economy? (25:38) The process that we must all go through to change our perceptions so we can achieve what we desire most in life (30:00) How the world can take steps towards the life economy (34:16) Listening to the earth and becoming a voice of the earth (37:49) The Pachamama Alliance and how it was formed (42:34) The responsibility that we all have of taking care of the long term, not just the short term, for all species (44:00) Taking this time as an opportunity to do all the things that we’ve been desiring and change how we have been living (45:27) Additional Resources: Touching the Jaguar By John Perkins John Perkins Website www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
5/29/202057 minutes, 50 seconds
Episode Artwork

Scientific Proof Your Heart Changes the Planet and People Around You!!! Plus a Guided Meditation from Howard Martin

If you’ve ever wanted to feel greater peace and flow in your life, then do we have the HeartMath Experience show for you. Today I’ll be talking with Howard Martin, one of the leaders and founders of Heart Math, Co-author of the “HeartMath Solution”, and Co-creator of the HeartMath Experience. And that’s just what I want to talk with him about today, about global heart coherence, what it is, why it’s so important, and why we need to get in coherence now more than ever. Key Points Discussed: Global coherence and what it represents (03:19) Are we currently going more out of coherence or into greater global coherence? (04:55) What was going on when the current pandemic came about? (07:57) What’s the intelligence of the heart? (09:33) The importance of the electromagnetic ongoings in our hearts (12:21) How the inner balance trainer helps people become more coherent (15:53) All the great work that Howard and the global coherence initiative are doing (24:01) The impact that solar flares have on the ionosphere which then impacts us (25:27) The radiation of our emotions over the entire planet (30:04) Is there a global tipping point we can hit as we raise our frequency during this time? (34:14) How a small number of people operating from another level of their own personal coherence can affect a much larger change in the world (36:00) What is a simple tool we can use to consciously bring ourselves back quickly? (38:22) Zoom Coherence: Filling the space and creating connections more energetically than we would physically (43:14) Using the hateful and spiteful stories out there to get ourselves back into our hearts so we can help heal everyone (48:17) Doing more physical exercise to help in creating more fitness on the inside (50:00) How important is it that we serve at this time? (58:18) Standing at the doorway to a new and different world (1:01:00) Additional Resources: HeartMath Solution By Howard Martin HeartMath Experience www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
5/27/20201 hour, 17 minutes, 5 seconds
Episode Artwork

The Secret Power and Wisdom of Women - And How They Will Save the Planet! Dr. Christiane Northrup!! Plus a Guided Meditation

Today I’ll be talking with Dr. Christiane Northrup, a true leader, visionary, and pioneer in the field of women’s medicine and health, and the author of many brilliant best-sellers, including her latest re-release and New York Times Best Seller, “Women’s Bodies, Women’s Wisdom” And that’s just what I want to talk with her about today, about the secret hidden powers of women’s bodies, how to help them to heal, and what it means for the world today.  Key Points Discussed: What do you mean when you state that women internalizing their bodies as a problem is at the heart of women’s health? (03:05) The nature of the feminine in knowing what heals people (08:57) Earth as the placenta, how our bodies speak to us, and the power of grounding (11:57) Looking at a person’s life history to diagnose what is going in the physical body (15:14) What is the power of naming and how can we start to tune into our bodies? (22:11) How to increase Nitric Oxide levels to improve circulation and balance dopamine, serotonin, beta-endorphin, and other things (28:40) The transformation that is required in our current education system (32:33) Cultivating women’s wisdom to change the world for the better (40:18) Compassionately helping women feel fully, change their diet, and begin to exercise from a place of self-love so they can get off psych meds (46:50) The emotional digestive system: Staying in tune with your feelings and understanding where they are in the body (55:32) How the pain body can sometimes push us into who we really are if it gets really bad (58:15) Additional Resources: Women’s Bodies, Women’s Wisdom By Dr. Christiane Northrup www.DrNorthrup.com www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
5/25/20201 hour, 7 minutes, 39 seconds
Episode Artwork

How to Free Your Body, Mind, and Soul During Covid-19 (And Feel Better Now)!!! Michael Sandler and CJ Liu

If you’ve ever felt trapped, stuck, or like you’re living in groundhog day or being swallowed up by the earth, then do we have the Get Out and Party show for you. Today we’ll talk about freeing your body, freeing your spirit, and freeing your mind during this interesting time.  Key Points Discussed: Opening a massage parlor during COVID-19: Massaging squirrels and chipmunks (02:50) Bathing in nature: The time to get out and be one with nature (07:25) How CJ got sucked into the earth by a sand trap during a hike (08:01) Being more free during this time by letting go of plans (13:36) Michael and Jessica focusing on what their highest good is and hiring a chef to help with that (15:39) Reinventing our lives while acquiring more space and freedom (20:48) Using the extra time from working at home to do more fulfilling things (24:18) Practicing the word NO and buying ourselves the time to get our lives back again (26:38) How washing the dishes can be the ultimate mindfulness exercise (29:44) Dissolving the walls we build up by going into awareness (33:38) Working with an angel mentor and dealing with wasps and bees (41:31) The powerful community works that Michael and CJ are working on right now (43:17) Helping people remove subconscious blocks, raise their awareness, and so much more (45:58) What the miracle molding in Michael’s skates taught him about going for whatever he wants to achieve without delay or doubt (51:33) Additional Resources: www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
5/22/202056 minutes, 32 seconds
Episode Artwork

Becoming the Luckiest Person You Know!!! Plus a Guided Attractor Field for Luck and Love Meditation from Gay Hendricks

If you’ve ever wanted better luck and fortune especially during this interesting time, then do we have the conscious luck show for you. Today I’ll be talking with Gay Hendricks, best-selling author, transformational leader, the co-founder of the Spiritual Cinema Circle, and the co-author of a brilliant and much-needed read, along with his co-author Carol Klein, “Conscious Luck” And that’s just what I want to talk with him about today, about 8 secrets to intentionally change your luck and your fortune. Key Points Discussed: How the current times are perfectly designed for his book on Conscious Luck and the good fortune that brought the book about (03:03) Making a commitment to being a new kind of person and how it can help you change your luck intentionally (07:32) How marshmallows and flames helped him get into the author business (10:05) The infinite pool of pure consciousness that we get just as a gift of being human beings (12:25) Discovering that luck is a moonbeam that he could catch in his sails (16:00) Getting into Stanford for his PhD program without having the grades for it (21:39) The luck that was in her book being burned and banned (26:00) The importance of releasing your personal barriers to good fortune (28:44) The power of transforming shame into a magnet for abundance (31:42) Having luck worthy goals and taking consistent action (34:54) A different way of giving back to the universe from the right direction (38:13) Finding your lucky tribe by choosing to be around people who are smarter and luckier than you are (40:29) Trying something new and saying yes to it and operating at the speed of luck (42:39) Practicing radical gratitude and appreciation even in the worst of situations (50:03) Is there a difference between feeling lucky and being lucky? (55:59) Breathing, moving, and loving whenever you have a problem or feel stuck (58:26) Additional Resources: Conscious Luck By Gay Hendricks www.ConsciousLuck.com www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
5/20/20201 hour, 4 minutes, 56 seconds
Episode Artwork

Discover Powerful Positive Possibilities Especially During this Time!!! Dr. John DeMartini

If you’ve ever wanted to stay inspired and find opportunity during this COVID-19 time, then do we have the show for you. Today I’ll be talking with The Secret’s Dr. John Demartini, the best-selling author of over 40 books including The Values Factor. We’ll talk about staying inspired, overcoming your emotions, and maximizing your full potential, not despite, but because of this interesting time. Key Points Discussed: What’s happening with the ship with billionaires that you’re always on? (02:56) Using his economics wisely to take advantage of the market fluctuations during this time and come up with back up plans (05:07) Taking things and turning them into positive meaningful experiences (06:50) The mindset that there is never a lack of opportunity and money for somebody who cares about humanity to find out what people’s new needs are (08:38) How to turn crisis into opportunity by finding out who needs service (13:23) Getting to our peak potential in life by being anchored in the present, not the past or future (16:29) The highest priority action that we can do right now that will allow us to move closer to our objectives (20:51) What’s the difference between fantasies and real objectives? (23:50) Embracing stress and challenge so we can build resilience against everything that is coming our way (26:51) What in the world are quantifiable fermionic states and what does that have to do with anything? (29:04) The illusion that is failure and what to pursue in life to avoid the perception of failure (33:36) The true meaning of being authentic and how it can help us do something meaningful with our lives (35:10) Learning to train our minds to think of more possibilities (37:20) Doing the value determination, prioritizing our lives, and getting specialized knowledge in the area that will allow us to accelerate and build momentum (40:50) How he learned from Mahatma Gandhi to put his energy onto things that are more important (43:33) What’s the importance of managing our emotions in terms of money and the stock market? (46:17) Getting out of the downside we might be in so we can start to see the upside (50:18) The 10 percent account: The power of managing money wisely (52:34) Additional Resources: www.DrDemartini.com www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
5/18/20201 hour, 20 seconds
Episode Artwork

How to Re-Energize and Discover Your Greatest Life - Incredibly Positive!!! Michael Sandler and CJ Liu

If you’ve ever wanted to re-energize during this COVID-19 time, then do we have the spring into your future show for you! Today we’ll talk about stepping forward, planning ahead, dreaming big, and surfing the positive energy of the springtime. Key Points Discussed: Doing prAna pants with the tags still on due to the cold weather (02:47) Hosting the chipmunks and getting squirrel kisses from a ground squirrel (05:44) Understanding and speaking the language of the animals (09:56) Owning our power and bringing the peaceful warrior energy during this time (13:29) Letting go of attachment, shifting our lives, and planting seeds to grow (16:36) How the pandemic is breaking CJs heart while opening it up at the same time (19:25) Having Jessica’s blueberry mini-chocolate chip whole wheat pancakes (22:14) Running on off-road trails and doing some cross country skiing (26:42) Less is more on the planning side of things for CJ (31:41) Changes and transformations within the last month, and understanding hardship and how people go through it (32:22) Looking for what will light us up and making something special of it (37:50) Pausing and taking her meditation state from a state to a trait (38:53) The things that can help you strengthen your heart (47:31) Haircut challenges and having two devil-like horns on a recent video (48:18) Following your heart, moving forward from that way, dreaming big and knowing there is positive energy happening (52:09) Additional Resources: www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
5/15/202056 minutes, 59 seconds
Episode Artwork

Discover Ferocious Optimism and Phenomenal Possibilities!!! John O'Leary

If you’ve ever wanted to live an inspired life, then do we have the most unstoppable, On-Fire, show for you! Ferocious optimism is the ability to see the possibilities and rise above your circumstances, almost no matter what! Once burned over 100% of his body, John O'Leary was given a 0% chance of survival, and yet, lived to survive, thrive, and become one of the greatest motivational speakers in the world. He's also one of my all-time favorite authors, with my new all-time favorite inspirational book, In AWE. In this interview discover ferocious optimism and possibilities, especially in this COVID-19 time. Key Points Discussed: Did you really get to play the piano at the MGM Grand Amphitheatre before 18,000+ people with no fingers? (03:44) How moving forward gets a person unstuck and out of a rut (06:39) Cutting through all the BS that divided us as human beings through music, spirituality, and faithfulness (09:56) What makes kids our natural scientists? (11:33) The loss that we’ve had of the critical thinking that enables us to look at the big picture and ask questions (13:20) Making things out of this Coronavirus time that will turn it into something special (17:54) Having the time of his life when he should have been in pain (21:00) The importance of challenging the voice in our head and wisely choosing who we pay attention to (26:53) What does it mean to you to release the breaks and why not? (31:45) Moving past the hurdles of today through grit, faith, and vision (35:55) Can we ever be ready for the storm we’re about to face? (39:18) Learned helplessness: Doing something even though we couldn’t do in the past (43:10) Moving past what our brain thinks is possible (45:47) The meaning of expecting amazing, expecting beauty, and expecting joy (52:36) Leaning the ladder on the right wall to climb and go towards succeeding in things that will matter (01:02:07) What are you telling your kids at this time? (01:04:26) Additional Resources: In Awe By John O’Leary www.ReadinAwe.com www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
5/13/20201 hour, 8 minutes, 41 seconds
Episode Artwork

How to Hack Your Nervous System For Greater Happiness, Resilience and To Fully Come Alive!!! Scott Carney

If you’ve ever wanted to hack your nervous system, and your immune system, then do we have the Wedge show for you. Today I’ll be talking with Scott Carney, New York Times best-selling author, award-winning investigative journalist, and anthropologist, and the author of a brilliant new must-read, “The Wedge” And that’s just what I want to talk with him about today, about evolution, consciousness, stress, and resilience, especially in this Coronavirus time.  Key Points Discussed: What was your life-changing experience on Kilimanjaro with Wim Hof aka the Iceman (03:11) How Wim Hof unlocks something that we all have in us and how we can do it too (06:13) Do you think what is going on with COVID-19 is us being out of balance with the natural world (10:12) Pushing ourselves towards our limits so we can expand (12:21) The fascinating story of Mr. A and the evil twin of the placebo effect (15:25) The side benefit of getting healed from an autoimmune challenge by the Wim Hof method (20:22) Having a physical output for a physical challenge and giving the wolves two toys (23:56) The role of dopamine in keeping the immune cells strong and how it can be used to the same effect for the mind (33:56) Coming alive through sensation: Boosting our immune system by doing things that make us feel good (38:11) The power of getting comfortable by getting uncomfortable (51:39) His psychedelic journey by doing Ayahuasca down in Peru with a Shaman (56:06) A new perspective on temporarity, continuance, and what life is worth (1:10:12) The beneficial impact that COVID-19 will have on the society (1:12:12) Additional Resources: The Wedge By Scott Carney www.ScottCarney.com www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
5/11/20201 hour, 21 minutes, 1 second
Episode Artwork

How to Use Stay At Home to Grow Your Wings!!! Michael Sandler and CJ Liu

If you’ve ever wanted to grow your butterfly wings especially during this COVID-19, "interesting time," then do we have the butterfly training school show for you! Today we’ll talk about cocooning deep, stepping in, and growing those butterfly wings to set you free this year. Plus we’ll talk about balancing female and male energies, cathodic stabbing pains, on the couch, deep healing, birthdays, sawing ankles, mask majorities, team growth, growing pains, rainbow synchronicities, three years to 125s, chipmunk meditations, and what in the world a quiff and quaff have to do with anything.  Key Points Discussed: Growth for Inspire Nation, getting new team members and setting up some great new systems in place (03:22) The metamorphosis that’s going on globally right now (04:20) The opening up of things in Colorado and Michael’s first town council talk (07:30) Diving into the heart, vibrating at a different frequency and coming into coherence (10:47) The value of losing control and just having the faith to create a positive reality (13:56) Being a fierce warrior who cuts through the delusions and gets to the pure clarity of what is (18:14) How we can harmonize aspects of our being (22:28) The power of letting go, giving up, and allowing into change (26:47) Looking at being out of alignment and not being held securely from a spiritual perspective (30:00) The second haircut Jessica has ever given Michael and how awesome it is (35:58) Michael’s drop-in meditation while feeding a dozen chipmunks (38:36) Letting go of everything and holding on to our faith and grace (42:00) Additional Resources: www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
5/8/202045 minutes, 50 seconds
Episode Artwork

Dreams and Visions of the Dying from Ted Talk's I See Dead People's Dr. Christopher Kerr

Today I’ll be talking with Dr. Christopher Kerr, CEO and Chief Medical Officer at Hospice Buffalo, the creator of the incredibly viral TED Talk, “I See Dead People: Dreams and Visions of the Dying”, and the author of a brilliant, beautiful, and incredibly important book, “Death Is But A Dream”  And that’s just what I want to talk with him about, about finding hope and meaning at life’s end, particularly at this time. Key Points Discussed: Would you say you used to be a spiritual guy and what happened the last time you saw your dad? (02:54) How he ended up going to the safest place from the dying as a career (05:02) The worse words one can say for somebody who’s dying and how the principle of non-abandonment is no longer valued (06:48) How he shifted from working as a resident in cardiology to work in hospice (09:08) Terminal lucidity and looking at dying as a post-traumatic growth experience (11:53) People die how they live (16:33) Sleep as the common denominator of all illnesses (19:36) Why dying seems lonely when it’s really not (22:42) Bridget and how she was spiting him with the pink spiders on the wall (26:18) The experiences (Dream and visions) that patients have when they’re dying (28:02) The story of Eliza and Nathan: How we see people die and how it changes how we experience loss and grief (33:16) The access to data from our lives that requires emotional tone and texture to reach (38:35) Do you think there is less suffering than we think at the end and more peace at the end as well? (42:43) What can you tell us about people who’ve had miscarriages? (45:43) The complicated grief surrounding Coronavirus deaths and the anticipatory peace to it (46:52) How to reach out and connect with our loved ones during this time (49:20) Additional Resources: Death is But A Dream By Dr. Christopher Kerr www.DrChristopherKerr.com www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
5/6/202053 minutes, 29 seconds
Episode Artwork

Discover Your True Power, Potential and Possibility!!! Plus a Guided Meditation From Panache Desai

If you've ever wanted to discover your true power, potential, and possibility even in this interesting time, then do we have the You Are Enough show for you. Today I’ll be talking with Panache Desai, best-selling author, thought leader and life catalyst, and the author of a beautiful new book on stepping into your power, “You Are Enough” And that’s just what I want to talk with him about today, about understanding from a spiritual perspective, what’s going on, and how to set into your true power, especially at a time when we feel more disempowered than ever. Key Points Discussed: A planet coming into harmony, human learning to collaborate and work together, and the light emerging in people (02:50) Entering a ten-year window of time within which harmony and balance has to be restored in the hearts of all human beings (03:45) Hugging and embracing the darkness within us (05:08) Breaking away of the old so we can get to the new (07:38) Thriving in uncertainty and knowing that we were chosen for this time, reason, and purpose(08:27) Helping people see the light and the potential in this time (09:12) Respecting the coronavirus but not being afraid of it (11:22) Calling the divine, what happened after, and what the experience was like (16:00) The uniqueness that is our superpower and how it can help us farther the evolution of our entire species (19:48) Can we all call out God during this time and what would that look like? (20:23) What is Samadhi and who and what is our true self? (22:31) Recognizing that you are more than a limited identity and you have access to something beyond who you are (26:37) What surrender really means and how it can keep us from suffering (27:32) Giving your mind its proper place so it can support you in holding on to a space of safety inside of yourself (32:08) The answer to every form of human suffering that we’re experiencing (33:28) Where to put our attention, awareness, energy, and light right now (36:22) How we’re finally being able to feel the frequency of Mother Earth (43:47) The five commitments and how they can completely change our lives (46:05) Life is as we are not as others show us life is (49:06) Panache’s mission during this time (49:34) What do total acceptance and trust mean to you right now? (52:29) Additional Resources: You Are Enough By Panache Desai www.PanacheDesai.com www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
5/4/20201 hour, 5 minutes, 44 seconds
Episode Artwork

How to Surrender to "What is" and Re-Invent Your Life!!! Michael Sandler and CJ Liu

If you ever wanted to reinvent your life, then do we have the courage-building, lean into discomfort show for you. Today we’ll talk about feeling the discomfort, leaning deep, and finding faith and courage to leap to the other side.  Key Points Discussed: Michael’s yellow smiley face mask and his honk of a laugh (02:57) Explaining the hundreds of elk and a giant raven that appeared right after a call about elk (04:40) A message to chill and relax into everything without worry (06:51) Embracing the fact that we will not be going back to a pre-Coronavirus world (09:39) How Michael’s honking laughter only comes out during sacred times (12:00) Having the skills and knowledge of knowing when one’s energy is vibrating at a lower level (18:14) The armoring the body goes through in order to survive and how to get out of it to feel the beauty of the earth, spirit, and other things that are there to provide for us (21:23) The widespread feeling of unworthiness and helping people reattach to their worth (24:57) An end of the world not meaning the end of the world, but the end of a world (27:08) Holding the big energy of a global change that has not been experienced during the written history of humanity (31:13) Diving into what makes us human and getting healing, seeking balance, and getting a sense of wholeness (38:20) Accessing the subconscious for hidden patterns that are stored through connective breathing (43:06) The fields of positive energy that we are and how we should surrender into everything (48:04) The huge possibilities that could come out the current pandemic (50:11) Additional Resources: www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
5/1/202055 minutes, 43 seconds
Episode Artwork

How To Deceive Yourself Into Perfect Health! Magic, Miracles and Healing with Dr. Bernie Siegel

If you’ve ever wanted to feel better and find more peace during this “interesting” time then do we have the when you realize how perfect everything is show for you Today I’ll be talking with Dr. Bernie Siegel, revolutionary doctor and the best selling author of numerous books including Love, Medicine and Miracles, Love Animals and Miracles, The Art of Healing, and an inspiring new poetic book written with another capable author, his grandson Charlie Siegel, When You Realize How Perfect Everything Is! And that’s just what I want to talk with Bernie about today, about finding perfection and health, during this special time. Key Points Discussed Do you still see the perfection in this unique time? (03:16) When something imperfect happens it's a sign God is redirecting you and something good is on the way (03:59) How similar we all are on the inside despite having different religions, cultures, and races (06:14) The power of touch, love and affection among infants (11:50) Our bonding hormones (Oxytocin) increase whenever we pet a furry animal (13:49) Facing traumatic times often serves as a wake-up call and an opportunity for new beginnings (15:44) Self-induced healing (22:08) Interpreting the meaning colors convey in our lives (25:54) The power of our thoughts and beliefs (31:04) Finding your power in the face of adversity (34:56) The power that comes with visualizing and loving your body (39:01) Training your body into its full potential and perfect health? (44:20) How do we heal the wounds of not forgiving ourselves?(46:05) The connection with God (56:07) The symbolism in numbers(1:03:57) Bernie Siegel narrates his experience receiving a message from a mystic (1:07:42) It's okay to ask for help (1:11:48) Be an agent of change and always give from your heart (01:13:52) A meditation journey with Bernie Siegel (01:22:05) Additional Resources: www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
4/29/20201 hour, 25 minutes, 40 seconds
Episode Artwork

How to Free Yourself From Fear!!! Bill Bennett - Award Winning Film-Maker and Documentarian

If you've ever wanted to face fear or overcome fear in your life as especially during this Coronavirus "interesting" time, then do we have the facing fear show for you today! I'll be talking with award-winning Australian filmmaker, documentarian and author Bill Bennett, the producer of an all time favorite documentary, PGS, Intuition is Your Personal Guidance System and the producer of an upcoming film I'm sure to be a mega-hit, documentary Facing Fear. And that's just what I want to talk with him about today, about facing fear, the five F's of fear, and how in the world to liberate ourselves from fear. Key Points Discussed Where are you in the world and how are you dealing with this interesting time? (02:48) Breaking down fear: True fear and imaginary fear (04:17) Fear is a defense mechanism that alerts you that something needs to be fixed (07:32) Our natural reaction is to run and suppress fear but even in doing so it never goes away and it's power only grows (08:23) Focusing on your fear and befriending it helps it go away (10:26) Being truthful about fear, Personalizing it and using that as an opportunity to understand fear on a deeper level (15:38) The connection between science, spirituality, and intuition during this trying time (23:59) How to look at this period as something we can all learn from (27:46) The coronavirus is here to help us find balance and growth (29:08) The importance of love and connection with other people (31:22) Moving in the area of judgment lowers our vibrations making us more vulnerable (33:36) Do we have the intelligence to be able to assess what the risk is and then deal with it on a mature level? (36:57) Dealing with the physicality of fear (39:44) How to handle fear (44:05) Dissecting the five Fs of fear (46:44) Getting rid of imaginary fear (51:54) Having coherent information that is not based on fear helps in making plans accordingly. (54:32) Fighting the fear of the unknown (59:56) A lot of fear is commonly based on a low self-esteem (01:03:56) Being an ambassador of love and the benefits that come of it (01:08:48) Where to find out more about Bill Bennett's materials; facing fears. (01:11:29) Rational thinking and intuitive thinking can work in coherence (01:15:49) Understanding what is spiritual practice (01:17:56) Additional Resources: www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
4/27/20201 hour, 21 minutes, 6 seconds
Episode Artwork

Why You Matter! How to Love Who You Truly Are! Matthew Emerzian

If you feel lonely, isolated, and like you matter less today than ever before, then do we have the You Matter show for you! Today I’ll be talking with Matthew Emerzian, founder of CEO of Every Monday Matters, and the author of an inspiring new read we need today more than ever, "You Matter". And that’s just what I want to talk with him about today, about learning to love who you really are, especially in these social distancing times.  Key Points Discussed: Do we truly matter in this time of social distancing? (03:28) Going after what matters most once the pandemic is over (04:36) What it was like working for Robert Kardashian and feeling alone in a crowded room (06:21) Growing up different, always trying to fit in, and as the misfit (09:24) The Monday morning when he cracked because his body had had enough (12:16) Having a meaning greater than ourselves, and how us mattering is not about us (14:10) How picking up litter every Saturday taught him more gratitude and gave him significance and meaning (16:39)   Learning how he mattered from showing convicted felons they mattered (18:39) What does it mean that we matter? (20:51) The importance of community and the Coronavirus is affecting relationships in homes (23:20) The things that we go after in life and the value of making a difference in the world (28:35) Getting through the current pandemic by looking at the “We” perspective (32:00) The blessing of anxiety and depression for Matthew (34:10) Doing what we can to bring more smiles to people today (36:08) A real-life example of how powerful the words “You Matter” are (38:00) How most people have a hard time accepting compliments and how it hurts us (42:38) The challenge with the statement “You must be able to love yourself before you can love another” (46:06) Learning about Ubuntu (We are because of each other) from Vitamin T (48:00) The massive difference of staying home and sending out love to others (54:14) What is our personal mission statement? (57:18) Going out and starting a new hobby that can serve others (1:04:00) Additional Resources: You Matter By Matthew Emerzian www.EveryMondayMatters.org www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
4/24/20201 hour, 8 minutes, 46 seconds
Episode Artwork

Why The Universe Has Your Back - Now More Than Ever (Especially During Coronavirus)! Matt Kahn

If you ever wanted more peace and love during this incredibly challenging time, then do we have the Universe Always Has a Plan Show for you. Today I’ll be talking with Matt Kahn, one of my all-time favorite spiritual teachers and authors, and the author of “Whatever Arises, Love That”, “Everything is Here to Help You”, and his latest, “The Universe Always Has a Plan” And that’s just what I want to talk with him about today, about what in the world is going on today, and how it will all work out. Key Points Discussed Evaluating our collective energies during this pandemic and taking this period as an opportunity for spiritual awakening (03:11)  Returning into our own alignment state that's free from conditioning by taking the journey of finding your own self-truth (04:33) Unshackling from fear and realizing Covid-19 is just a cocoon helping us develop our wings for a re-birthing of humanity (05:33) Tapping into your hero element and doing the most when faced with so much less (07:17) Taking a vision quest and deciding on the version of yourself that you want to be (08:04) When the world is in a place of uncertainty and away from comfort this provides the perfect opportunity for meditation (09:48) How sticking with our desires and instincts creates an identity free from victimhood mentality (10:59)  Everything that we need to function and thrive is always within ourselves (12:24) The fear we feel is a normal part of an evolution cycle: Fear is unearthing and awakening of our inner artist (14:01) Understanding negative energy as just repressed energy that has not been given room to express (16:03) Discovering new realities no matter where you are in the spiritual journey (17:24) Evaluating what we can do to circulate more energy, replenish and recharge by interrupting the normalcy (19:04) Activating the power of alchemy and melting the barriers within (21:42) One of the first steps in spiritual evolution happens by putting your ego in a state of fight and flight (23:35) Each one of us is on their own path of self-awareness and spiritual awakening (24:45) A day in the life of Armageddon meditation (28:05) The law of unity consciousness: what you do to others verbally comes back to you over time (30:46) An awake centered consciousness (35:10) Change is the doorway for renewal and transformation (36:37) Learning to live a life of intentionality and spiritual alignment (39:35) Taking a journey of guided meditation (46:17) Additional Resources: The Universe Always Has a Plan By Matt Khan Whatever Arises, Love That By Matt Khan Everything is Here to Help You By Matt Khan www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
4/22/20201 hour, 28 seconds
Episode Artwork

How to Transmute FEAR into HOPE and Turn Energy into a Powerful Positive Force!!! Mitch Horowitz

If you’ve ever struggled to find meaning or direction during this pandemic time then do we have the hope-filled Man’s Search for Meaning show for you. Today I’ll be talking with Mitch Horowitz, a leader in the new thought movement, PEN Award-Winning historian, the author of “The Miracle Club”, and the Napoleon Hill Success Course series which includes “The Miracle of a Definite Chief Aim”, “One Simple Idea”, and his latest, “Secrets of Self-Mastery” Today we’ll talk about one of the most important books of the last century, and perhaps now more than ever, Dr. Viktor Frankl’s “Man’s Search for Meaning”, and that’s just what I want to talk with him about today, about the primary purpose of life and what it means for all us during this time.  Key Points Discussed: How unbelievable it is where we are in the world today (02:48) The meaning of hope for Mitch (04:36) The power of love and how we can realize that the side we need to be on is humanity (08:29) What Dr. Viktor Frankl went through in his endeavor for the betterment of man (12:25) The power of meaning and how we can find it during these dark times (17:35) Taking our fear and anxiety and turning them into positive, productive energy (21:14) Making a bargain with ourselves not to honor our emotions right now and rely upon our intellect for the best possible outcome (27:00) Playing the game of life and choosing not to run for the wire (31:06) How do we find a definite chief aim during this time (37:31) An aim can only be actual and authentic if it’s actionable (41:56) The importance of exercising our capacity to observe something (45:00) Working with loss and grief and hot to transmute it into hope (47:08) The possibility of the inner landscape being rich despite the outer landscape being dim (51:06) Putting our attention and intention on creating an electron state change and shifting humanity to a new level (53:00) The point of dramatic reset that the whole world is in (55:28) Additional Resources: www.MitchHorowitz.com Mitch Horowitz on Twitter Mitch Horowitz on Instagram Man’s Search for Meaning By Dr. Viktor Frankl Secrets of Self-Mastery By Mitch Horowitz Expect Great Things By Kevin Dann  www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
4/20/20201 hour, 17 seconds
Episode Artwork

What We Need to Know from the Guides to Make it Through this Time!!! Paul Selig

If you’ve ever wanted to know what in the world is going on today and what it means for the future of you and humanity, then do we have the Realization show for you. Today I’ll be talking with Paul Selig, medium and author of many of my all-time favorite spiritual texts including the Book of Freedom, and his latest masterpiece, “Beyond the Known: Realization” And that’s just what I want to talk with him about today, about moving beyond our current elusion and fears to see a new reality. Key Points Discussed Humanity is in a time of reckoning a chance to come in the present moment and see who we are (03:46)  The process of realization and enlightenment of who we really are on the inside (07:00) What is the idea of a collective consciousness and the opportunities that arise from it (09:33) Are we collectively wishing a new world into existence or are we collectively wishing because we are all drawn like bees to honey right now? (10:31) How you attend to and interpret a symbol or an experience is what differentiates a dream from a nightmare (12:01) How to move through the shadows and not get stuck or sucked in by the dark (13:55) By understanding the source and the act of the divinely you create union and harmony in times of the storm (16:39) The true self in vibration lifts what it encounters by the nature of being (20:56) Where do we begin to get into this higher resonance  particularly at this time? (21:47) Realization is not about changing who you're entirely but releasing out a false idea (22:18) The actions you take in fear conceive more fear (28:39) Paul Selig Psychology 101 (29:42) This is an opportunity to re-know who we are and know who everybody else around us is (32:40) What is the transition one undergoes individually and collectively between the octaves of expression (33:34) Seeing a wave of possibility and the inherent potential in this time by recognizing the divinity (36:49) This is an opportunity to wake up and evaluate how we treat each other and care for one another (39:58) Knowing who you truly are and recognizing the divinity in your brother (43:22) Change will only be positive depending on how we collectively decide to approach situations (46:19) The universe doesn't understand the negative (46:56) God appears in moments when you can't control everything and this is one of those times (51:15) Moving beyond fear (54:36) How important would you say is prayer during this time? (55:18) Last words of hope and wisdom from Paul Selig during this difficult time (56:20) Additional Resources: www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
4/17/20201 hour, 1 minute, 7 seconds
Episode Artwork

It's the End of the World as You Know It - And You'll Be Fine!!! Joel Fotinos

If you’ve ever wanted a different, better outcome to this Coronavirus pandemic, then do we have the game of life and how to play it show for you. Today I’ll be talking with Joel Fotinos, author, minister, and expert who has been in the publishing world for over 30 years, most recently with St. Martin’s Essentials, working with hundreds of books, and the new thought movement, including the classic by Florence Scovel Shinn, “The Game of Life and How to Play It” And that’s just what I want to talk with him about today, about how we receive back what we put into this world, and what in the world that has to do with the Coronavirus and how we’ll heal as an individual and as a planet. Key Points Discussed: Are we creating or amplifying this crisis with our minds? (02:52) How our thoughts are being affected by the salacious and fear-mongering stories in the media (04:09) The way fear and panic suppresses the natural system that we have both within us and around us (05:39) Did we conceive the Coronavirus with our thoughts? (06:37) The Kali energy: The current pandemic allowing new life to be borne (10:12) Gamifying life with our works and the importance of raising our vibration (13:40) We don’t have to be stuck at what other people think (17:56) The concept of the scissors of the mind and how it’s getting us in trouble (20:14) Approaching the current wave of germ with the power of affirmations (24:02) The power of the word and how it connects us to everything that is (26:56) Making sure the first thought we have in the morning and the last thought we have at night are both great ones (29:15) The law of non-resistance: The man who sends out only goodwill to his fellow man and who is without fear cannot be touched or influenced by the negative thoughts of others (35:19) The boxes we put ourselves in and the answer to having more money in life (37:39) How to have more faith during these challenging times (40:07) The law of karma: The game of life is a game of boomerangs (42:32) Dissolving evil and seeing it for what it really is by not giving it power (49:21) Casting the burden on a higher power particularly at this time (50:32) The importance of treating everyone unconditionally with love and giving (54:20) Tapping into intuition and how it takes a person to a higher place (57:32) How Florence used the creative laws of the game of life to lift herself up and live a different experience (1:00:07) What is perfect self-expression and divine design? (1:02:37) Additional Resources: The Game of Life and How to Play It By Florence Scovel Shinn The Untethered Soul By Michael Alan Singer www.StMartins.com www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
4/13/20201 hour, 8 minutes, 7 seconds
Episode Artwork

How to Get Back to Positivity!!! Michael Sandler and CJ Liu

If you’ve ever wanted to feel grounded, safer, more secure, or even a little bit more at peace during this time, then do we have the shine bright show for you. Today we’ll talk about choosing the upper room, finding a higher place, expanding versus contracting, and look at how in the world to get back to positivity even when there is a pandemic around. Key Points Discussed: Hot sauces: The greatest gift one can give to Michael (03:39) The hotter a pepper is, the more it gets the metabolism going and boosts the immunity  (05:14) Being grateful and positive despite the ups and downs (08:16) Being an ambassador of love and light amidst a wave of loss of innocence and a way of life (12:02) The fear between lack of control and a total unknown that people are feeling right now (14:24) Tirelessly doing lots of training videos to help out a friend and ascribing meaning to things that may not necessarily have meaning (18:06) Going to a place of nothingness, noticing the silliness of everything, and unplugging from it to relax the mind (23:46) Finding the meaning in things and the power of loving ourselves first especially during these challenging times (26:08) The infinite “Don’t knows” and how they cancel each other out (32:32) The goodness of the internal expansion of consciousness (34:13) The time to take things incredibly easy (39:37) The blessing that is community and how it helps us find meaning (44:00) Helping people find their individual role in this new norm (47:55) Solving her “Are you my mommy” problem with the master path healing of light and sound (50:45) Using music to bring the energy up and using frequency for all it is worth (55:00)  Additional Resources: Man's Search for Meaning By Viktor Frankl www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
4/10/202059 minutes, 11 seconds
Episode Artwork

How to Make Money From Home During the Coronavirus!!! Chris Guillebeau

If you’ve ever wanted income outside the traditional means especially during this Coronavirus time, then do we have the Money Tree show for you. Today I’ll be talking with Chris Guillebeau, the New York Times best selling author of the “100 Dollar Startup”, “Side Hustle”, “The Happiness of Pursuit”, and other books, and the author of a brilliant new fable perfect to inspire you now, “The Money Tree” And that’s just what I want to talk with him about today, about how to make money grow from trees or find residual income, or a completely new revenue stream during these exceptionally interesting times.  Key Points Discussed: Is now the best time to look for money from the side? (03:20) Stepping forward and starting the side hustle that you can right now (04:54) Do you need money to start a side hustle? (05:56) Going with the third way of starting a business by only using what you already have (07:56) Starting with the skills inventory and the danger of focusing on an idea just for the money (12:50) Does one need to come up with a million-dollar idea before they can step forward? (16:40) The value of stepping forward expeditiously but slowly (20:16) Helping people get unstuck from their minds telling them what they’re doing is not right (27:24) How everybody is an expert at something and going from idea to product or service (28:56) Envisioning what the post-CV world might look like and the mental trap of being so limited (33:20) Launching before you’re ready and improving as you go (36:39) How do you make $1,000 out of thin air? (40:33) Building a business around what people need now (43:51) The grandparent test and how it helps in improving an idea (45:23) What is passive income and why is it such a pot of gold? (47:59) One step we can take to regain confidence to be able to step forward during this time (51:29) Additional Resources: The Money Tree By Chris Guillebeau www.MoneyTreeBook.com www.ChrisGuillebeau.com www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
4/8/202055 minutes, 13 seconds
Episode Artwork

Scientifically Proven Techniques to Boost Your Immune System & Reduce Fear Fast!!! Dr. Dawson Church

If you’ve ever wondered how to stay healthy, safe and more positive than ever during this ever-changing time, then do we have the Mind to Matter show for you. Today I’ll be talking with Dr. Dawson Church, award-winning author of the “Genie in Your Genes”, EFT tapping expert, energy healing expert and researcher, the editor of “Energy Psychology”, and the author of one of the most brilliant, important, and must-read books on the science of mind and matter, “Mind to Matter”  And that’s just what I want to talk with him about today, about the astonishing science of how your brain creates material reality, and how we can use it to flip today’s Coronavirus challenges right on their head. Key Points Discussed: Why he is singing in the shower on one ankle (03:10) What is the panic in the psychosphere today? (05:04) The phenomenon of emotional contagion and the positive impact it can have on the world (08:45) The real emotional contagion we have right now and changing ourselves to overcome it (11:24) Stress and the immunoglobulin response: The crucial molecules and the role they play (14:56) The power of getting our stress levels down all the time and being positive (17:59)  Flipping our genes so that we are stronger and less susceptible to things like viruses (20:50) Starting the day with meditation and tapping, and how it helps (24:18) Is there one more important molecule we should think about particularly at this time (31:44) Drinking a glass of water, holding it our heart and radiating a blessing to it: How our consciousness affects molecules around us (34:23) How does changing the water molecules change us? (36:26) Changing things by going to generosity and thinking of others (38:20) Aligning and being in resonance with the positive energy in the world (44:18) Additional Resources: Mind to Matter By Dr. Dawson Church www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
4/6/20201 hour, 2 minutes, 53 seconds
Episode Artwork

How to Tap Into Spirits Through Oracle Cards (Especially Now)!!! Plus Guided Meditation From Colette Baron-Reid

If you’ve ever wanted guidance from beyond now more than ever, then do we have the Oracle Cards 101 show for you. Today I’ll be talking with Colette Baron-Reid, an internationally acclaimed intuition expert, oracle expert, best selling author, and host of the TV show, Messages from Spirit, and the creator of our all-time favorite Oracle Doc among many others, The Spirit Animal Oracle Card, and the upcoming class, Oracle Cards 101. And that’s just what I want to talk with her about today, about how to get wisdom, guidance, and reassurance from the spirits during these exceptionally challenging times. Key Points Discussed: The extraordinary things going on right now (03:30) The great need for radical changes in our systems and listening to what the universe is saying (07:32) Learning to be respectful and to understand how we have not been so we can do the tons of work we need to do (09:15) How the millennials will change the world and the importance of leaving them a world that they can change (11:13) The fundamentality of consciousness to all life (11:51) Getting to the neutral observer within in and not trying to change anything (16:05) How oracle cards speak to something in us that is meaningful for us (17:47) The need for every single human being to forgive anyone that’s done anything to them (24:00) What do we need to do right now to trust the universe? (26:10) The consciousness of the divine in us that speaks to us through our bodies (30:15) How do we grow that trust and faith during this time and not lose it? (31:21) Sharing with the less fortunate during this time and embracing the need to make immense and move on (34:40) Additional Resources: Oracle Cards 101 By Colette Baron-Reid Colette’s Website Colette on Instagram Colette on Facebook www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
4/3/202042 minutes, 10 seconds
Episode Artwork

How to Create a Positive New Future - Especially During This Time!!! Plus a Guided Meditation from Dr. Dain Heer

If you’ve ever wanted to shift your energy and find a better outcome to the challenges of today, then do we have the Being You Changing the World show for you. Today I’ll be talking with Dr. Dain Heer, best selling author, co-creator of Access Consciousness, and a genius motivator behind one of my all-time favorite books on changing our energy and leaping into our greatest selves, “Being You Changing the World” And that’s just what I want to talk with him about today, about destroying, uncreating, and recreating what’s possible through this interesting time. Key Points Discussed: Is this the end of the world? (02:37) Seeing positive and amazing shifts brought about by the Coronavirus pandemic (02:57) The pandemic of love that is going on right now and how some people are missing it (05:04) How we are being looped around by the lies and hype surrounding news on the Coronavirus (06:57) Reenvisioning the future as a better, brighter, more loving, kinder, more compassionate, and better for the earth place, and taking action on that (10:01) The fact that humanity always embraces a new way only when the old way is so broken that we can’t use it anymore (13:04) Incorporating questioning into our lives (14:39) How do we practice true wizardry and change the energy? (17:29) Tools we can use to shift our vibration during this time (20:32) The incredible rising up of love, unity, and “we-ness” that is possible and how it can help us create a new possible world (29:55) The real meaning of caring and the challenge people have choosing to be happy when other people are choosing to suffer (34:07) What does it mean to you to be a leader? (39:40) How we can reclaim our power when we’re being told we’re so disempowered (40:34) What’s a diary of magic and what does it mean to be a magician (48:27) How we can realize our power by saying “I live in a magical world” (50:38) Is there anything greater than love? (51:51) The current occurrence of the change that we have all been asking for showing up in a totally different way than we imagined (55:18) Additional Resources: Being You Changing the World www.DrDainHeer.com www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
4/1/20201 hour, 2 minutes, 56 seconds
Episode Artwork

What Really is the Coronavirus and What's it Mean For Humanity's Evolution! Gregg Braden

If you’re worried, scared or confused during this interesting time, then do we have the show for you. Today I’ll be talking with Gregg Braden, New York Times Best Selling author, scientist, 2020 Templeton Prize nominee, winner of the 2019 Conscious Visionary Award from the Illuminate Film Festival, and the author of the upcoming book, “Wisdom Codes” Today we’re at an unprecedented time, facing unprecedented challenges, and that’s what I want to talk with him about today, about what in the world is COVID-19, what we need to know to protect ourselves, and what this means for the evolution of humanity. Key Points Discussed: Why Gregg is optimistically and realistically encouraged about our future despite the current pandemic (04:08) The emergence of localized economies with localized sourcing of resources, and the changes in social interaction that will happen (07:00) What is the Coronavirus and what isn’t it? (11:07) The fascinating fact about viruses and how they affect us (14:50) How a virus has consciousness despite not having biological life (19:38) Loving ourselves enough to give ourselves (24:50) The time to make life-affirming conscious choices where diet and lifestyle are concerned (27:43) Mother Earth hitting the red button so we can get to our authentic self, get our health back, become empowered, and live a different way (31:39) Grieving the loss of our way of life and the emotional impact it’s having on us (33:00) The exceptionally slow incubation of the Coronavirus and how that is catching everyone off guard (39:06) The numerous unknowns and the expected upsurge in new infections before the virus’ spread can be curbed (43:31) Boosting our immunity with high-quality therapeutic dosages of standardized supplements (48:34) Ancient cultures and the principle of eating the things that give life to our food (56:00) The need for world leaders to embrace each other and come together for the benefit of humanity (59:20) Predictions on more young people gaining an interest in science and the baby boom to come 9 months from now (01:01:29) Additional Resources: Wisdom Codes By Gregg Braden Gregg’s YouTube Channel The Prophet by Kahlil Gibran www.GreggBraden.com www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
3/30/20201 hour, 6 minutes, 2 seconds
Episode Artwork

ASTROLOGY, THE CORONAVIRUS AND WHAT IN THE WORLD'S GOING ON!!! Plus a Guided Meditation from Dr. Michael Lennox

If you’ve ever wanted amazing clarity in your life, then do we have the 2020 year of reckoning show for you. Today I’ll be talking with Dr. Michael Lennox, psychologist, dream expert, creator of the Daily Astro Alert, an astrologer, and prognosticator. We had him on the show in December and now everything he said is coming true. And that’s just what I want to talk with him about today, about what in the world is happening today astrologically, what it means for all of us, and what in the world we should do and not do from here on out. Key Points Discussed: Delighted to watch the world go mad because it fits the astrology to a tee (02:43) Is this Armageddon or the astrological end times? (07:01) The singular most direct description of a collective consciousness (09:50) The virus of kindness and care that is happening despite the widespread virus of fear (12:32) Why are we being grounded to a halt right now? (15:07) The teacher and death coming together: Saturn, Pluto, and a bit of Jupiter (18:22) Will this be a flash that will be over quickly or a pre versus post smallpox world? (22:13) The reckoning and addressing the things that were hidden under the carpet (26:21) How the virus is an evolutionary change-maker and amplifier helping us to evolve (29:35) Is astrology a set up for consciousness, expansion, and growth? (30:11) Creating a laser beam where we can positively shift the collective into a much different direction (38:34) How Pluto moved into Capricorn in 2008 and how she is changing sides in 2020 (40:42) The promise of the age of Aquarius and having 2,000 years to get it right (43:01) The foundation of America on polarization and the importance of learning how to pull opposites together in integration (45:17) A time for a positive upgrade for humanity (50:19) Additional Resources: www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
3/25/20201 hour, 3 minutes, 24 seconds
Episode Artwork

How to BOOST Your Immunity NOW!!! Dr. Christiane Northrup | Plus a Guided a Meditation

If you’re feeling locked up, freaked out, or scared out of your mind, then do we have the truth revealing show for you. Today I’ll be talking with Dr. Christiane Northrup, a New York Times best-selling author, a visionary pioneer in the field of women’s medicine, and the Reader’s Digest One of America’s 100 Most Trusted People. Today we’ll be talking about all things, COVID-19, what’s the reality, where we go from here, and the importance and how to return to a state of peace. Key Points Discussed: The need for avoiding panic during the current Coronavirus epidemic (02:40) The battle between light and dark (04:37) Learning to notice the darkness and sending light and love (09:15) The deliberate lack of Coronavirus statistics in Africa (09:57) How do we walk around in the dark and illuminate what’s real during this time? (10:29) Accepting that we are enough and how it impacts our immune system (14:44) Bringing clarity into the current situation and the importance of not trusting the trusted sources (17:59) Our job as light warriors to stay in a high vibration to change the whole planet (23:08) Bathing in the violet fire, sending all the fear to the central sun, and dwelling on our self-worth (29:40) Diving into flow and going to the light instead of trying to fight the darkness (32:56) Dr. Northrup’s recommendations for staying healthy and avoiding the Coronavirus (36:53) Practicing different breathing techniques to alkalinize our systems so we can kill viruses (43:57) The power of remaining neutral in helping one stay curious and be open to whatever needs to happen (46:08) What can you tell us about 5G? (48:05) Doing what we can to keep our environments clean and free from EMF (51:21) Additional Resources: www.DrNorthrup.com www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
3/23/20201 hour, 1 minute, 7 seconds
Episode Artwork

De-Stress and Shed Fear Fast Thru Mindfulness!!! Plus a Guided Meditation from Sharon Salzberg

Today I’ll be talking with Sharon Salzberg, a true pioneer in the field of meditation and world-renowned meditation teacher, and the best-selling author of a brilliant book on meditation, “Real Happiness” And that’s just what I want to talk with her about today, about how to use meditation for greater health, happiness, and grounding during this special time.   Key Points Discussed: Can we use meditation to help our health? (02:30) How she went to India in her earliest years to learn how meditation practice could be used to bring more happiness (02:58) The two wolves in terms of the fear that’s in the world right now (08:00) Meditation: Cultivating the ground so that those things we yearn for can emerge (09:42) What does concentration, mindfulness, love, and kindness have to do with meditation? (11:45) Decluttering our field of attention so that our perception of what’s going on in the moment is not so distorted by bias of some kind (13:54) Her first experience of meditation and the role that was played by sitting down and feeling her breathe (16:15) An exercise we can do to focus on breathe (19:16) Learning how to let go more gracefully and starting again more beautifully (24:15) What does it mean to you to look at ourselves with quiet eyes (26:39) Being afraid of the unknown more than we’re afraid of what we do know (32:06) Using mini-meditations today and letting the phone ring a few times prior (33:48) What is a slow-mo meditation? (35:50) Mindfulness/meditation and how it helps with loneliness and isolation (38:16) Harnessing the great potential we have for connection and change  (43:20) Additional Resources: Real Happiness By Sharon Salzberg www.SharonSalzberg.com www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
3/20/202050 minutes, 1 second
Episode Artwork

How to Use the Emotion Code for Challenging Times!!! Plus a Guided Prayer from Dr. Bradley Nelson

If you’ve ever wanted more health, happiness and less fear during this ever-changing time, then do we have the Emotion Coach show for you.  Today I’ll be talking with Dr. Bradley Nelson, holistic chiropractic physician and medical intuitive, and the creator of my all-time favourite and most used energy healing system and healing book on the planet, “The Emotion Code” And that’s just what I want to talk with him about today, about using emotion coach techniques to overcome and shine during this most challenging and incredible time. Key Points Discussed: What is the Emotion Code and can it help us during this Coronavirus time? (02:48) Finding our emotional baggage and releasing it so that we can feel what’s going on in the world (04:00) The wild predictions that never come true and the art of not buying into the fear (06:12) Being more capable and resilient to whatever comes our way by clearing away trapped emotions (08:05) How people share emotional energy with past traumas of humanity as a case and point (11:31) Using emotion code to release some burden when one is sick (17:06) The balance that the dark and the light maintain and the womb analogy of where we are now as a world (20:13) Overcoming fear with love and the radical shift it can cause to bring about a new world (23:57) The power of silently telling people “I love you” and how they pick it up regardless of where they are (26:15) Learning to send love to those in need (31:32) How can emotion code potentially help us with this feeling of being all alone during this time? (32:48) Asking the angels for assistance so they can take massive action in helping us (35:30) Is there anything else, even on the medical side, that you're doing with your family right now? (37:01) The fact that our thoughts create our reality and the value of going on a low intake news diet (39:18) Additional Resources: The Emotion Code By Dr. Bradley Nelson The Power of Unconditional Love By Melvin C. Fish www.DiscoverHealing.com www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
3/18/202045 minutes, 57 seconds
Episode Artwork

HOW TO FIND PEACE AND HOPE FROM A TOP MILITARY COMMANDER TURNED PSYCHIC!!! Plus a Guided Meditation from Suzanne Giesemann

If you’ve ever wanted more peace and hope during this crazy time, then do we have the messages of hope show for you.  Today I’ll be talking with Suzanne Giesemann, author, medium, a former US Navy commanding officer and aid to the chairman of the Joint Chiefs of Staff, and the author of an incredible journey of hope and discovery, “Messages of Hope” And that’s just what I want to talk with her about today, about our own metaphysical journeys, and what we can learn about this extra challenging time. Key Points Discussed: Where were you on September 11, 2001? (03:01) What flying over the twin tower burned into her psyche (04:01) Living a dual life and how she developed an interest in the thought of an afterlife (05:43) How did you feel when you were sailing across the Atlantic Ocean on your sailboat and what were you reading? (06:31) Do you know what the button was that got you throwing it in the trash? (07:59) Dreaming about her step-daughter and finding out that it was her soul messaging her from the afterlife about her death (08:41) Escaping from the pain everybody had been through only to face the pain in her family and how it transformed her (10:47) The spirit that enlivens the body and how seeking it awoke something in Suzanne (12:06) What can you tell us about yellow butterflies and TVs? (13:29) Do you feel we all have the ability to tap in on the inside? (16:16) Turning off the news and all other outer stimulation in order to de-spin and take back the will which we have given to others (17:26) How did you reach Suzanne and what did you hear? (21:10) A shift in focus with a change in intention so worlds can open up (24:56) Changing the channel back to a greater reality even with all that’s going on with the Coronavirus (27:00) Making the choice to not be a prisoner to our fear, choosing love, and being a light warrior (30:12) How people become addicted to negativity and taking back our power by remembering to breathe (33:11) The original guides that made themselves known to Suzanne at the beginning of her metaphysical journey (35:02) Who is the council of poets? (37:59) The value of humor in the midst of darkness and opening the highest of our energy centers to let the wisdom come in (40:00) The one instruction to life: Removing the barriers to love (44:07) Additional Resources: Messages of Hope By Suzanne Giesemann www.SuzanneGiesemann.com www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
3/16/202053 minutes, 20 seconds
Episode Artwork

LOVE OVER FEAR – HOW TO BE A LIGHT WARRIOR!!! Michael Sandler and CJ Liu

If you’re feeling freaked out, scared, anxious, or downright concerned right now, then do we have the Love Over Fear show for you. Today we’ll talk about calling in the love, staying in the love, being in the love, and being the most incredible beacon of bright and shiny light you can be, even when it’s time to cover your assets. Plus we’ll talk about eye emergencies, coronavirus chaos, changing plans, calm, love, and compassion, dopamine rushes, peeling back the egg, the power of lightworkers, being the boomerang, taps over drains, filling the world bank of thought, birthing humanity a new, the chipmunks triumphant return, and what in the world Inspire Nation Bootcamp and Winston Churchill have to do with anything. Key Points Discussed: Why in the world are you speaking to me from a bathroom? (04:08) Being the tap filling the world bank of thought right now with positivity, light, and love (07:00) The fact that the Coronavirus has killed less people than other flus out there and it won’t affect a vast majority of people (08:29) Focusing on slowing the spread of the virus and especially keeping it away from the older generation (13:00) Grappling with an unexpected schools shutdown, travel plan changes, and an eye emergency (18:36) Walking around everyday knowing that our schedule could be blow to smithereens and be okay with it (23:32) A beautiful time to choose love and be a voice of calm (24:20) Recognizing the darkness and fear, and throwing light at it  (28:30) Breathing in love, compassion, and wisdom and breathing out fear, attachment, worry, doubt, jealousy, and envy (33:05) How boosted up our immune system gets when we are calm (35:09) Being like Winston Churchill during world war two and holding a class a day to help people to ground (41:00) Taking good care of our elderly grandparents and parents (45:12) Correction: The study on Coronavirus in the air is as follows: https://thehill.com/policy/healthcare/487110-tests-indicate-coronavirus-can-survive-in-the-air Stanford was mentioned in the podcast, however it was the National Institute of Health, Princeton, and UCLA-Los Angeles that performed the preliminary study.  Additional Resources: www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
3/13/202051 minutes, 25 seconds
Episode Artwork

HOW TO HAVE THE HEART OF A WARRIOR!!! Plus a Guided Meditation From HeatherAsh Amara

If you’ve ever wanted to find greater clarity, then do we have the Warrior Heart Practice show for you. Today I’ll be talking with HeatherAsh Amara, author of numerous books including The Warrior Goddess Training Series, and her latest, “The Warrior Heart Practice” And that’s just what I want to talk with her about today, about a simple process to transform confusion into clarity, and pain into peace. Key Points Discussed: How did you meet the Toltec teacher Don Miguel Ruiz and what was your life like beforehand? (02:50) How we are often afraid of our own power and how she overcame that to keep expanding and growing (04:03) The “We are not Good Enough” stories we make up and spend our lives proving true (08:40) What is big soul and little soul according to the Toltec tradition? (10:45) What is the little souls’ biggest fear? (13:37) The two main actions we can do to reconnect our big soul with our little soul (14:33) Cleaning out everything that is between little soul and big soul (15:29) The conscious agreements and unconscious agreements that we can have with ourselves (16:52) Is being quiet being a good person? (18:46) The Warrior Heart practices: The four chambers to the heart (19:50) The great courage in turning to face our feelings without blaming other people or projecting on other people (21:00) What in the world is mind mashing? (25:50) Slowly fixing those problems that we feel we must fix quickly (27:43) What can you tell us about Julie the Judge, and Victor the Victim? (29:49) Stopping the story of “I am such an idiot” and the practice it took to learn how to quiet the mind (32:22) Having the willingness to try again and how it allows us to heal (33:40) What is a simple step to get clear on our intent? (35:56) What happened to you with the Airstream travel trailer in Woodstock, New York? (38:27) The act of really paying attention to what is happening in our mind, emotional body, physical body, and energetic body (40:21) The way we are using the idea of the law of attraction against ourselves (45:07) Coming back home to ourselves and having the right relationships with ourselves (47:37) Additional Resources: The Warrior Heart Practice By HeatherAsh Amara www.HeatherAshAmara.com www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
3/11/202055 minutes, 8 seconds
Episode Artwork

THE SECRET TO SOLVING ANY PROBLEM!!! Problem Solving Tips From Thomas Wedell-Wedellsborg

If you’ve ever wanted answers to your biggest questions, then do have the What’s Your Problem show for you. Today I’ll be talking with Thomas Wedell-Wedellsborg, speaker, adviser, co-author of “Innovation as Usual”, and author of a brilliant new book on solving your problems, “What’s Your Problem”  And that’s just what I want to talk with him about today, about changing the problems you solve to solve your toughest problems. Plus we’ll talk about judging barbeque competitions, hipsters and shuffleboards, boys and hammers, beating electabuzz, what on earth is the 10 O’clock rule, and why in the world furniture upholstery might just save humanity. Key Points Discussed: The elevator problem and how it explains what his book and the concept of reframing is about (02:55) The way that we’re always solving the wrong problems (05:06) The shelter problem and bark buddy: The BarkBox concept (07:03) The problems that cause most families to give up their dogs to shelters (10:00) Looking at Sir Meowzers problem from different angles (16:35) The real mission of reframing and how it helps in properly dealing with problems (18:45) Taking a second to state a problem and the magic in doing it (21:29) Trying to not get stuck in our own me situation when we’re dealing with a problem involving multiple people (24:12) The steps to creating our problem statement and the importance of getting assistance from people who are different from us (25:29) How our emotions can get us stuck when trying to solve problems (31:35) What’s the danger of boys and hammers? (37:17) How understanding people’s real goals can sometimes solve even tremendously tense conflicts (40:58) The 10 O’ clock rule that solves 80% of conflicts in relationships (45:00) The value of looking for unexceptional exceptions (46:24) When did the problem occur but not matter? (47:50) Exploring our own contribution and leaving the word “blame” behind (52:00) What is power blindness? (54:01) Starting new things and the importance of reality testing them first (58:24) What is confirmation bias and how do we leave it behind? (58:49) Bolsa Familia and Brazil as a way of getting out of that confirmation bias (1:00:17) How do we overcome resistance in our minds? (1:02:19) Additional Resources: www.HowToReframe.com What’s Your Problem By Thomas Wedell-Wedellsborg Difficult Conversations By Bruce Patton, Douglas Stone, and Sheila Heen www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
3/9/20201 hour, 7 minutes, 53 seconds
Episode Artwork

HOW TO BE AN OPEN HEARTED WARRIOR!!! Michael Sandler and CJ Liu

If you’re feeling nervous, worried, freaked out, or anxious, then do we have the Open-Hearted Warrior show for you.  Today we’ll talk about rewiring fear, flipping it on its head, bumming out malianated superhighways, and diving into flow. Plus we’ll talk about golden showers, animal magic and deer, sleeping lady, boot camp fun, dental surgery, and teaching classes, and why in the world new clothes turn the pookie into a badass. Key Points Discussed: The concept of an open-hearted warrior and what flow is all about (03:19) Exchanging services to help a friend help herself (04:56) Removing spiritual conditioning and getting clear about her thought patterns of sacrificing as a mom and a woman (05:20) Showers of sparks of golden light and getting an overwhelming sense of peace and love (07:15) What the astrological reader said about this year: The coming together of Pluto (Planet of Death), Saturn (The Great Teacher), and Jupiter (The Amplifier) (11:37) Having dental surgery right before a class and the beauty that came from leaning into it (13:30) Channeling spirit, using it as a fuel, and the power of seeing things as they are (18:52) Being Tinkerbell, Peter Pan, and Captain Hook (25:18) Tuning into our moon when it’s the most fertile for planting ideas (28:40) Jessica’s new wardrobe and how the clothes really do make the man (30:35) How linked Michael has been with the breath and how it helped him do the surgery and also teach (35:14) Shifting our state of consciousness from a lower vibrational place to a higher one (38:57) Understanding just how much we are dopamine junkies (40:20) Spiritual bread crumbs and how they can help us know where to go (44:00) Stepping back from the mind and how it helps in realizing that we’ve been plugged into something far greater than ourselves all along (48:40) How connected we are by hypra-mind strings when we come together for a common cause (53:00) Additional Resources: www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
3/6/202055 minutes, 34 seconds
Episode Artwork

HARDWIRE YOUR BRAIN FOR HAPPINESS!!! Plus a Guided Meditation from Dr. Rick Hanson

If you want to be happier, feel happier, or feel more positivity in your life, and no matter how you much you try, you just can’t get that stick…well then do we have the show for you! Today I’ll be talking with Rick Hanson, Ph.D., is a neuropsychologist and author of Hardwiring Happiness, Buddha’s Brain, Just One Thing, and Mother Nurture. Today we’ll be talking about Hardwiring Happiness, or creating the grooves in the record that help us get positive, stay positive, or return to a positive state of being, almost no matter what…we’ll talk about why to do it, how to do it, and how it can literally transform your life. Plus we’ll talk about tapioca pudding, weeding dandelions, neural Darwinism, Green Brain, Red Brain, A Joyful Amygdala, and what paper tigers, have to do with anything. Kep Points Discussed How did Rick go from a ‘shy, dorky, nerdy kid’ to where he is today. Why it’s important to let the good sink into you. How to marinate in the positive – and how it makes you stronger and kinder What happens with zombie worms Shawn Achor – The Happiness Advantage - How we can learn & grow on an exponential curvilinear way’ How are brains are constantly being shaped by our experiences Why our brains are wired to look for the negative – and why it’s so important to hold the negative in mindful awareness What is paper tiger paranoia? How and why you deliberately want to take in the good Why we need to change the world inside to change the world outside And how “the personal is the political and the political is the personal” How do we hack our brain What we do to H.E.A.L ourselves How we get better at the installation of our beneficial experiences into our brains How to get the most out of our beneficial experiences, even the 1’s and 2’s out of 10’s. How you link to a negative experience to make it a positive. Why our brains are designed to learn from negative experiences, particularly negative experiences in childhood – why we’re designed to overlearn and hold onto it…aka why we often can’t ‘get over it’ How do we use these techniques to help our children? Additional Resources www.RickHanson.net ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
3/4/20201 hour, 18 minutes, 21 seconds
Episode Artwork

ANGEL NUMBERS & HOW TO CALL ON ANGELS WHEN YOU NEED THEM!!! Plus Guided Meditation! Kyle Gray

If you’ve ever wanted to get guidance from the angels or wondered what in the world one, one, one, one had to do with anything, then do we have the Angel Numbers show for you. Today I’ll be talking with Kyle Gray, one of the UK’s youngest, most sought after angel experts, the author of at least 6 books, the creator of at least three angel card decks, and the author of a fascinating guide for getting guidance from the angels, “Angel Numbers.” And that’s just what I want to talk with him about today, about the message and meaning behind one, one, one, one, and other number sequences, and what they mean for you. Plus we’ll talk about Jurassic park night lights, robot moves and bald haircuts, little plastic monsters and fantasia, and what in the world nana’s cheese has to do with anything.  Key Points Discussed: The ultimate message that we are one with everything that is and ever will be (03:54) The angelic time period that Kyle was in and how open and receptive he was for what took place (05:33) Finding the reason in a happening versus something happening for a reason (07:36) Seeing his deceased nana at age 4 and his dog scratching on the walls from the other side (08:18) The medium who foresaw Kyle becoming the youngest medium in the UK (10:26) Getting government funding to start a spiritual business at just 17 years (14:06) When did you start recognizing numbers or when did they start chasing you down? (16:03) The three things we should know when we start seeing numbers (19:30) What changes if we call on the angels versus if we just know they’re there? (21:58) How can angel numbers and being in a dance with them help us raise our vibration? (24:41) How the angels are shouting to get our attention and their tactical nature (27:10) 10-10: On the cusp of something miraculous and 12-12: Healing and light (30:47) The receptive aspects of divinity and the triple digits that tell one that they’re a healer (35:32) The manifestation number and how it’s about abundance being given to us (37:02) A whole new language of communicating with the angels and of being open and receptive (39:05) The one way we can all begin to tune in more right now (50:34) Worthiness: The key to experiencing angels (52:49) What’s the importance of loving ourselves? (53:53) What do we do if we don’t believe we’re worthy of forgiveness? (55:15) Additional Resources: Angel Numbers By Kyle Gray www.KyleGray.co.uk www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
3/2/20201 hour, 8 minutes, 1 second
Episode Artwork

HOW TO BREATHE INTO GREAT CHANGE!!! Michael Sandler and CJ Liu

If you’ve ever wanted to surf the tides of change and get out of a funk without being taken under, then do we have the breath into change show for you. Today we’ll talk about recognizing change, surfing change, breathing into change, and allowing change even when we want to hold on. Plus we’ll talk about the empty nesting reboot, butts in seat, doors, and hallways, paco and pedals, YouTube and MeTube, the open-hearted warrior Bootcamp, and a pookie midlife growth spurt has to do with anything.  Key Points Discussed: What butts in the seat have to do with the tides of change (03:16) How Michael’s screen goes disco when the energy is too high (04:39) The belief in past lives and how CJ has had the weirdest past lives (06:09) Working on getting grounded and getting stuck in a seat right after a meditation (09:50) The numerous doors that are opening up, the amazing momentum that’s building up, and success with the Open-Hearted Warrior Bootcamp (14:58) The importance of keeping your energy up and positive during a time of change (18:00) The empty-nesting reboot and creating a vision for every part of life (21:51) The devotional practice of loving family members and how it teaches us compassion, unconditional love, patience, and anger management (25:23) The purpose that conditioned beliefs serve (28:07) Trying new things with YouTube, learning and discovering that MeTubing is more effective in increasing viewership (31:17) Pookie’s midlife growth spurt and how it’s about her stepping into empowerment (35:54) Looking at the strengths and weaknesses of focusing on self versus focusing on others  (39:54) The different tribes of deer that are now hanging out at Michael’s house (45:19) Additional Resources: www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
2/28/202050 minutes, 57 seconds
Episode Artwork

HOW TO SEE THE WORLD MORE CLEARLY (And Listen To Your Soul)!!! Plus Guided Meditation! Daniel Bruce Levin

If you’ve ever wanted to see more clearly and feel more whole and at peace, then do we have the mosaic show for you. Today I’ll be talking with Daniel Bruce Levin, author, poet, businessman, and mystic, a former monk and former business director of Hay House, and the author of perhaps my favorite fable ever, “The Mosaic” And that’s just what I want to talk with him about today, about finding peace by rediscovering our connection and learning how to see clearly again. That plus we’ll talk about Thor, Spider-Man, Captain America, and the Fantastic Four, squeezing lemons, broken bowls and glue of gold, the gift of prophecy, and what in the world invisible friends have to do with anything.  Key Points Discussed: How many times have you walked away from everything and walked towards yourself? (03:23) Connecting to the beast of passion and living in the moment instead of running away from it (06:20) How did you handle the competing interest within you that could have torn you apart? (08:15) The reason why Daniel was set up (13:36) How the horrible consequences of having an affair unfolded into the greatest gift for Daniel (20:39) How to establish connection in a world where nobody can say how they actually feel and where people don’t listen to each other (24:00) How to pour out enough of the cup to listen to the universe but most importantly listen to ourselves (25:58) The internal conflict we go through when we are out of integrity and out of sync (29:31) Creating a listening revolution and the impact it could have (32:52) The blind woman who sees more clearly than any of us and how we can begin to see (48:23) How do we let of the stories that are destroying us to set ourselves free? (55:47) The importance of trusting our inner voice and how Daniel did it (57:57) Additional Resources: The Mosaic By Daniel Bruce Levin www.DanielBruceLevin.com www.TheMosaicOnline.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
2/26/20201 hour, 16 minutes, 2 seconds
Episode Artwork

How to Unf*ck Yourself and Change Your Life!!! Gary John Bishop

If you’ve wanted to unf*ck yourself and discover your purpose, then do we have the Do the Work show for you. Today I’ll be talking with Gary John Bishop, personal development and urban philosophy expert, the New York Times best-selling author of “Unf*ck Yourself” and “Stop Doing That”, and the author of an irreverent new guide to getting unf*cked, “Do the Work” And that’s just what I want to talk with him about today, about changing your life and discovering your purpose. Plus we’ll talk about captain stardust, soccer and barbarians, relationships and vegas, frolicking with orphaned baby Koalas, Peruvian acoustic guitars and Machu Picchu, and what in the world suburbia and creating a man has to do with anything. Key Points Discussed: The most important thing we must do to unf*ck ourselves (03:28) Writing down our beliefs and assumptions and then challenging them  (04:46) What’s the importance of making promises and keeping them? (08:21) How to remind ourselves of the promises we’ve made ourselves (13:05) How important is our self-talk and where has it driven the majority of us today? (15:13) Interrupting the drift of our default self (17:21) Understanding the machine so we can have choice and an option of other ways to express ourselves and behave (21:07) Stretching the possibilities of the bag of the bones that we are so we can start to shake things up (23:56) The pretense of “I don’t care” among young people and the value in a young person starting to test the world for themselves (25:46) Do you give yourself that complete and total forgiveness? (28:42) The absurdity of the idea of finding purpose (31:48) The internal question that purpose is supposed to answer (34:02) How do we begin to find the context if we’re driven and lost by the content? (38:55) How playing the guitar is the most selfish act that is also the most selfless because it recharges his soul to help others (43:15) The importance of looking at our time and our day to day routine (46:27) The two steps to freedom and the one tool we can use to shift our perspectives and challenge our beliefs (51:44) Additional Resources: Do the Work By Gary John Bishop Gary on Instagram www.GaryJohnBishop.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
2/24/202056 minutes, 39 seconds
Episode Artwork

How to Surrender, Let Go and Fly!!! Michael Sandler and CJ Liu

If you’ve ever felt you’re driving or striving too hard, then do we have the surrender to the will of the universe show for you. Today we’ll talk about what surrender really means, when to do it, why to do it, and why it doesn’t mean you’re weak. That plus we’ll talk about chanting and pranayama evolving, seeing big picture during change, skiing epiphanies, listening to your audience, trusting your gut, trips to Sedona, guest in India, publishing meetings and hearing back, chocolate brownies, and what in the world two feet of champagne powder have to do with anything. Key Points Discussed: The ease of things that comes when we surrender and go with flow (04:07) The be and the do: Tips for being more present (05:30) Continuously quieting the mind and then plugging in (07:18) Letting go of the clinging and deep thought at a very deep level (09:20) One of CJ’s 30-minute meditations and how it can take someone to a deeper peaceful state (12:00) Living on the side of a ten thousand feet volcano and the amazing vortex experience there (14:58) The transformative crystal bowl music and how toning with the bowls heals (18:32) When our ego drives to fulfill our self desires and how to fulfill the divine through love (23:30) Going to a deeper place in writing to create a conceptual flow and how hard it is (29:37) Revering the supreme and being in a place where our heart is filled with the grace of God and love (31:47) Michael’s meeting with his publisher and looking into how he can leverage the opportunities there to help Jessica step back  (38:05) Surrendering to the beauty of snow storms instead of focusing on the disruptions they cause (43:14) The life information experience we already have when we are surrendering into the unknown (47:00)  Additional Resources: The Second Mountain By David Brooks www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
2/21/202052 minutes, 9 seconds
Episode Artwork

Get Happier Through Quantum Science!!! Plus Guided Meditation! Dr. Amit Goswami

If you’ve ever wondered how to use quantum science to bring happiness to your life, then do we have the quantum spirituality show for you. Today I’ll be talking with Dr. Amit Goswami, world-famous physicist, pioneer of the quantum world view, the best-selling author of numerous books translated into at least 9 languages, including “The Text Book of Quantum Mechanics”, the phenomenal documentary, “The Quantum Activist”, and the co-author of another brilliant book along with Dr. Valentina Onisor, “Quantum Spirituality” And that’s just what I want to talk with him about today, about bridging mysticism and science to bring more happiness to your life.  Key Points Discussed: What does quantum science have to do with happiness? (03:24) Is consciousness and therefore happiness non-local or not located in the mind? (04:34) The optimal scale of happiness and what it has to do with anything (05:18) How to gradually expand consciousness through simple practices like meditation and yoga (06:02) The misconception around seeking enlightenment when we want happiness (06:42) An example of a concentration meditation that anyone can jump into without much practice (12:33) Using quantum science to get out of a stuck state, get to normal, and then get to positive mental circuits going on (17:36) The huge danger of falling into psychosis or depression, and the only way to deal with it (19:48) The difficulty in being whenever we are neurotic (21:28) Our real natural state of being and how what we call normal has become sub-normal (25:19) Developing positive emotional brain circuits and how to turn inward to remember who we truly are (28:16) What is your archetype and what do you do when the negative emotions come out to try to get you? (40:26) How did you crowbar into your heart? (43:07) What can you tell us about the secret of Jesus’ way of wholeness? (49:03) What is one tip that you would give women to help strengthen the navel? (52:53) What’s the five-layer cake that’s coming up? (56:40) Additional Resources: Quantum Spirituality By Dr. Amit Goswami and Dr. Valentino Onisor www.AmitGoswami.org www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
2/19/20201 hour, 4 minutes, 13 seconds
Episode Artwork

NAPOLEON HILL'S TOP TEN RULES FOR SUCCESS!!! Plus Guided Meditation! Mitch Horowitz

If you’ve ever wanted your wealthiest, happiest, and most abundant life ever, then do we have the Secrets of Self-Mastery show for you. Today I’ll be talking with Mitch Horowitz, a leader in the new thought movement, PEN Award-Winning historian, author of “The Miracle Club”, and the Napoleon Hill Success Course series which includes “The Miracle of a Definite Chief Aim”, “One Simple Idea”, and the latest, “Secrets of Self-Mastery” And that’s just what I want to talk with him about today, about Napoleon Hills’ top ten rules for self-mastery and success. Plus we’ll talk about the miracle man of France, the importance of war in the world, the psychology of clothing, and what in the world bad brains and PMA (Positive Mental Attitude) have to do with anything. Key Points Discussed: The power of having one absolute focus/aim in life (03:32) Our unwillingness to be honest with our ourselves, how it affects our ability to focus, and the importance of throwing out all habitual thought (07:21) Living with not being lukewarm in life and the value of trying to expend near the limits of our strength (09:31) The role of desire in helping us become successful and fulfilled (12:03) Walking away from dwelling in places where we can no longer be served (17:12) The importance and rewards of self-discipline (19:29) How the art of keeping our heads down makes us mediocre and deters us from what we’re passionate about (21:35) The real and tangible nature of the hidden self (25:29) Climbing to the top of a watchtower and making a huge declaration (26:41) Sun Tzu’s principle of the way the greatest warrior prevails without fighting (29:02) The role of setting intentions and reciting mantras in working on reprogramming our minds (34:08) What is accurate thinking? (36:44) Following the esoteric golden rule and how it conditions our view of the world and ourselves (39:07) Having an imaginary counsel composed of people in history or people we admire (46:57) The importance of having a positive mental attitude (50:27) The one tool Mitch or Napoleon Hill would recommend to cultivate a PMA (53:29) What’s the importance of a personal code and what is cosmic habit force? (55:29) The magic elixir of life that is enthusiasm and how it makes everything work (59:22) Additional Resources: Secrets of Self Mastery By Mitch Horowitz Think and Grow Rich By Napoleon Hill www.MitchHorowitz.com Mitch Horowitz on Twitter Mitch Horowitz on Instagram www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
2/17/20201 hour, 10 minutes, 55 seconds
Episode Artwork

How to Get Out of a Funk and Get Rid of Negativity!!! Michael Sandler and CJ Liu

If you’ve ever felt overwhelmed by negativity then do we have the how to get over a funk show for you. Today we’ll talk about all things funk, how we got here, what we can learn, and how in the world to get out of the funk without falling to pieces. That plus we’ll talk about foundation building, awareness of my unawareness, rewarding and loving myself even in small progress, second fast, five-year recap, funky epiphanies, people falling in apart, Saturday night spells, skit skiing bliss, and who in the world is the real Jane Doe (deer that is). Key Points Discussed: An interesting and energetic time period with people falling apart left and right (03:06) Forgetting the mind map making and how it screwed up a whole day (06:16) Being attached to her motherly role, crushing from worry about her son, and overcoming the whole thing with action (09:54) Surrendering and asking whomever we pray to for the insight and wisdom to know what the next is (11:33) Dealing with the negativity in our mind: Advice from the Dalai Lama (14:04) Performance/Achievement addiction and what it’s all about (17:49) The entrepreneurial dilemma that every entrepreneur experiences (20:30) How we are so overwhelmed by trying to get through life and the emotions we experience on a daily basis (24:00) Falling into wholeness by leaning into the source of one’s fear (30:20) The life review process and the value of discernment (34:50) Seeking purpose and the ten gentle turns that will definitely take place along the path (43:23) Setting the intention each day to work towards what we believe is good for us (44:27) CJ’s form of letting go by adopting a fast mimicking diet (50:00) The most important and positive experience of Michael’s life that had to happen to shift him in an amazing direction (56:58) Doing what we need to do in the moment and loving ourselves up no matter what (1:00:00) Additional Resources: www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
2/14/20201 hour, 8 minutes, 51 seconds
Episode Artwork

The Power of Mindfulness and Self-Compassion!!! Plus a Guided Meditation from Dr. Shauna Shapiro

If you’ve ever wanted greater happiness in your life, then do we have the Good Morning, I Love You show for you. Today I’ll be talking with Dr. Shauna Shapiro, clinical psychologist, mindfulness and self-compassion expert, the creator of an amazing viral TED Talk, and the author of a beautiful golden book in mindfulness, “Good Morning, I love You” And that’s just what I want to talk with her about today, about the power of mindfulness and self-compassion to rewire your brain for calm, clarity, and joy. Key Points Discussed:  What happened to you when you were 17 and playing volleyball (03:31) The waterfall monastery, the English speaking monk, and what Shauna practiced at the monastery (06:18) How our entire lives are a meditation and how what we focus on grows stronger (11:01) The happiness set point theory; We are as we are (11:52) The superhighways of habit versus country roads (14:20) The power of focusing our minds and having laser-like attention (18:09) Beating ourselves up and the energy it costs us (21:08) The myth and disease of perfectionism that we all have in the west today (22:17) Learning how to become our own ally and being on our team (25:36) How do we apply mindfulness, kindness and common humanity in handling a child’s tantrum? (30:21) Working with soldiers with PTSD and the profound story of the soldier who had never spoken (32:14) The mistaken belief that self-judgment and shame makes things okay (36:58) Practicing forgiveness to free our hearts and what forgiveness really means (39:15) How compassion makes us more accountable (43:00) Why we often feel worse before we feel better when we start practicing mindfulness (44:21) Showing up for the beauty in our lives and training our minds into our being so we can change our happiness set point (47:00) Additional Resources: Good Morning, I Love You By Dr. Shauna Shapiro Wherever You Go, There You Are By Jon Kabat-Zinn www.DrShaunaShapiro.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
2/12/202056 minutes, 55 seconds
Episode Artwork

How to Live a Year Without Fear!!! Plus a Guided Meditation from Tama Kieves

If you’ve ever struggled with fear and anxiety, then do we have a year without fear show for you. Today I’ll be speaking with Tama Kieves, freedom Ninja, visionary heroine, inspirational best-selling author, and the author of a beautiful daily read, “A Year Without Fear” And that’s just what I want to talk with her about today, about five-minute shifts to let go of fear and become inspired and unstoppable.  Key Points Discussed:  What’s the scariest thing that’s ever taken place in your life and how did you take action? (04:01) Would you say the fear was pushing you away or calling you forward? (05:12) How things falling together, chaos and fear lead to new growth (06:19) The love in disguise that is fear and letting go by listening to the voice that empowers us (07:34) 5 ways of discerning what fear and love really are (09:03) The damning effect of adopting a “Shoulda-woulda-coulda” mentality (12:00) Living into every moment in this life and realizing every moment is here for our good (13:47) Picking one thing when it comes to sources of self help content (18:22) Overcoming fear by doing what we’re individually here to do (21:19) The misleading nature of thinking that we can always live in trust, love, joy, and grace all the time (25:28) The fire hose of the universe, the value of losing the sense of time, and how a different experience answers fear (29:24) Trusting the process, coming back home to ourselves and giving the universe another chance (32:49) How recognizing the seeds of our greatness can change everything (38:15) Seeing everything with love and taking scared Tama for a ride (41:45) What you’re doing now is what is creating the greatness to come (44:54) Getting past the addiction of picking on our ourselves to step forward into love (46:51) How would you encourage people to become an open-hearted warrior? (50:15) Experiencing magic by taking a risk (51:43) How love kicks in when we take the pressure off ourselves (53:15) Additional Resources: A Year Without Fear By Tama Kieves Thriving Through Uncertainty By Tama Kieves www.TamaKieves.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
2/10/20201 hour, 9 minutes, 57 seconds
Episode Artwork

HOW TO GET UNSTUCK AND BUILD MOMENTUM FAST!!! Michael Sandler and CJ Liu

If you’ve ever felt stuck, lost, or unsure where to turn, then do we have the positive momentum show for you.  Today we’ll talk about putting yourself out there, taking steps forward, watching your thoughts, and experimenting, experimenting and experimenting some more to create positive momentum in your life. That plus we’ll talk about Hare Krishna, energy buffet, coronavirus, shiva lingam, 7 daily meditations, less error, clarity of thought, YouTube alignment, starting new shows, trips to Boulder, pivots and shifts, and what in the world goes bump in the night? Key Points Discussed:  Getting back from India and getting grounded (04:10) What did this trip mean to you in as far as stepping forward and gaining momentum is concerned? (06:08) Adopting the mindful practice of repeating something that helps get us into a special sacred space (11:05) Watching our thoughts and being more discerning of what we want to keep in our heads and what doesn’t serve us (13:48) Michael’s clarity of thought and how they are starting a new show that will help shift the world (21:16) Getting dreams and synchronicities about starting the projects he’s been aiming at (25:00) The YouTube alignment piece: How YouTube recently called out the unreal subscribers from people’s channels (30:48) Feeling the inevitability of becoming closer and closer to a goal (38:40) Calling in the assistance that is always there around us and how powerful it is (41:08) The unrealistic belief that one person can solve all our issues and being our own spiritual guru despite having people to help us (46:55) The deer in the yard that couldn’t stop staring at the tomato plant and having the herd of deer grooving on them (51:49) The Hare Krishna energy buffet and the amazing experience of meeting Radhanath Swami (57:52) Having faith that we will endure and watching our thoughts and keeping them pure (1:05:50) Additional Resources: www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
2/7/20201 hour, 9 minutes, 9 seconds
Episode Artwork

HOW TO LOVE FIRST AND ASK QUESTIONS LATER! Preemptive Love with (my guess) future Nobel Peace Prize winner Jeremy Courtney

If you’ve ever wondered how to make a real difference in the world, then do we have the Love Anyway show for you. Today I’ll be talking with Jeremy Courtney, one of the world’s true heroes and the epitome of an open hearted warrior, the founder and CEO of Preemptive Love Coalition, a relief and job creation community working to end war, and the author of one most powerful life changing and must read books, “Love Anyway”  And that’s just what I want to talk with him about today, about how and why to end war, the real work on the inside, and what in the world is preemptive love? Key Points Discussed:  What did 9/11 mean to you? (03:25) How did grandpa no-no’s path affect the trajectory of your life? (05:22) Seeing people do triple flips in war zones and former war zones: How love and pain changes us (08:03) The mission in Turkey and what it was all about (09:50) A Jesus way of living and how it cracked his heart (13:05) Experiencing a profound spiritual experience and stumbling into a higher way (15:08) What in the world made you visit Iraq? (20:26) What the people were like in Iraq and his journey of assimilating into the new norm (27:45) Who is brother B and how did he influence your life? (30:47) Loving first and asking questions later: Jeremy’s brand of religion (35:10) What happened when the genocide started? (46:42) How responding quick in times of violence actually stops the spread of violence from one person to another (50:00) Can you carry us forward in the timeline of 2014 to approximately today in Iraq? (54:24) What do you mean by something is wrong with our maps and our way? (58:47) Diving in on the inside on an individual and group basis of seeing the richness within rather than just the topography that we think we’re seeing on the surface (1:04:26) There are no victims on the other side of preemptive love (1:07:23) Additional Resources: Love Anyway By Jeremy Courtney www.LoveAnyway.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
2/5/20201 hour, 14 minutes, 51 seconds
Episode Artwork

How to Kick Addiction & Why Everything You Think You Know About Addiction is Wrong! Plus a Guided Meditation from Laura McKowen

If you’ve ever struggled with addiction, or know someone who has, then do we have the We Are The Luckiest show for you. Today I’ll be talking with Laura McKowen, the author of a harrowing, brilliant, and beautiful look at living the sober life, “We Are The Luckiest” And that’s just what I want to talk her about today, about why everything we think we know about addiction is wrong, and the surprising magic of living a sober life.  Key Points Discussed:  How long have you been living a silver life and when did you first realize that you had an addiction challenge? (03:17) Taking the quiz and how she convinced herself that things would be fine (04:22) Staying sober for ten months when she was pregnant (04:58) The drinking culture at her workplace and the role it played in her alcoholism (07:22) Taking ownership and how it can save one from being a victim (12:08) The importance of taking things one step at a time (16:35) Looking into our shadow self instead of pushing it away (17:17) Being on the train of “I’m about to drink” and the medical miracle that kept her from drinking (20:46) How she had to be honest and realistic to make it in her sobriety journey (26:50) The value of having interrupters and how they keep one on track (28:58) The pain of feeling the internal disconnection from her inner goodness and wisdom (34:02) Emotional sobriety: The biggest piece of work she had to do (39:30) If we lie to keep the peace, we start a war within ourselves (42:24) What’s the pregnancy principle? (43:48) Building a new life and how it requires a lot of care, attention and focus (45:20) The game that most of us think we’re playing is not the game we’re playing (48:24) Additional Resources: We Are The Luckiest By Laura McKowen www.LauraMcKowen.com Laura on Instagram www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
2/3/202055 minutes, 45 seconds
Episode Artwork

TAKE YOUR COMMUNICATION SKILLS TO A WHOLE NEW LEVEL!!! Plus Guided Meditation from Oren Jay Sofer

If you’ve ever wanted to communicate better than do we have the Say What You Mean show for you! Today I’ll be talking with Oren Jay Sofer, retreat and workshop leader on mindful communication, a member of the Spirit Rock Teacher’s Council, and the author of a beautiful new book on mindfulness and non-violent communication skills, "Say What You Mean." And that’s just what I want to talk with him about today, about how to find your voice, speak your truth and listen deeply. Key Points Discussed: What was Oren Jay Sofer’s early life like, and the trauma he experienced? How did he turn to India and Buddhism? What was Oren’s fascinating with language? What did Oren learn from Thich Nhat Hanh? What is Thich Nhat Hanh’s “right speech”? What is non-violent communication? How’d the idea to bring meditation to non-violent communication? What is somatic experiencing? Why does kindness often disappear in conversation? What is mindful communication? How does mindfulness give us back our lives? How do we cultivate presence? What can we learn from Godwin Samararatne about “where does it hurt”? What’s the anacronym “WAIT stand for”? What’s the importance of “space” in a conversation? What’s the important of a pause and what does that mean? What does kindness and compassion toward oneself mean for conversation? What’s the zulu greeting Sawubona mean for us? What’s the importance of consciously choosing our intention? What can we learn from Daryl Davis about his communication with the KKK? What’s enlightened self-interest and what’s its importance? What’s the importance of curiosity and care? What can we learn from Aikido teacher Terry Dobson about non-violent communication? What’s the importance of being aware of our emotions? Additional Resources: www.OrenJSofer.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
1/31/20201 hour, 17 minutes, 50 seconds
Episode Artwork

How to Remove Negative Energy Fast - Step by Step with the "Spirit Hacker" Shaman Durek! Plus Guided Energy Meditation!

If you’ve ever wanted to drop the darkness and move toward the light, then do have the Spirit Hacking show for you. Today I’ll be speaking with Shaman Durek, a sixth generation shaman and author, activist, and women’s empowerment leader, a new best homie, though he doesn’t know it yet, and author of my absolute favorite spirit book of the year, “Spirit Hacking“ And that’s just what I want to speak with him about today, about Shamanic keys to reclaim your power, come out of the dark, and light up the world. That plus we’ll talk about bread and circuses, temporary spirit blindness, Martin Luther King, a love beach and bone free hands, shamanic harmonic ninja sorcery, and what in the world a white stork sitting on your head has to do with anything. Key Points Discussed:  When did spirits first start visiting you? (03:19) The challenges he had growing up with his father and the one thing that helped him become a rebel (04:21) Getting seizures in a jungle in Belize and the experience of crossing over to the other side (06:39) How we are multidimensional beings and every universe and planet is a living dream (17:54) Rejoicing in the choice to be a loving interruption in people’s lives (21:00) What are bobbleheads and what in the world is darkness? (22:50) The “Oh Goody” factor and what being a being of light is all about (31:39) How the consciousness of reality is based on how we see it (39:43) What’s a BVP (Biggest Victim on the Planet) and what’s the danger of playing this game? (43:15) The concept that life has to be hard and we have to suffer in order to have a good life (49:20) Breaking away from the perception people have about how a shaman should be (55:53) Cherishing our gift, giving everything to it, and being around people who recognize the diamond in us (57:20) Additional Resources: www.ShamanDurek.com Shaman Durek on Instagram Spirit Hacking By Shaman Durek www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
1/29/20201 hour, 10 minutes, 47 seconds
Episode Artwork

Energy Vampires! Key Steps to Recognize and Protect Yourself! Dr. Christiane Northrup

If you’ve ever struggled with people who drain you, then do we have the Dodging Energy Vampire show for you. Today I’ll be talking with Dr. Christiane Northrup, New York Times Best Selling Author, visionary pioneer in the field of women’s medicine, and the author of a liberating new book, “Dodging Energy Vampires” And that’s just what I want to talk with her about today, about how to protect yourself from energy vampires. That plus we’ll talk about broken wings, milligrams of love, electronic sun downs, what on earth are super traits?, and what in the world is an imprint removal program?  Key Points Discussed:  What in the world is an empath? (03:14) How tough a place the world is for sensitive souls and understanding empathy as a superpower (07:40) The time to stop being lone wolfs, come together as one, and act (14:10) Are energy vampires hoovering us on purpose? (17:27) The people who have the easiest time dying because they’re focused on others (22:45) How do we begin to set boundaries in 2020? (28:20) The importance of having a buffer to observe what happens (33:24) How do we clear old energy or get it off of us afterwards? (37:06) What to do when we have Cluster B individuals in our lives (42:53) How we can use mother earth to help us (45:31) Empaths being light workers and how they can stand in the light (48:28) Protecting ourselves from energy vampires by knowing what we’re dealing and learning to say no (50:16) Additional Resources: www.DrNorthrup.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
1/27/202055 minutes, 25 seconds
Episode Artwork

HOW TO THINK LIKE A MILLIONAIRE & FIND TRUE FINANCIAL FREEDOM!!! The Secret's Dr. John Demartini

If you’ve ever wanted financial freedom, then do we have the Values Factor Show for You. Today I’ll be talking with The Secret’s Dr. John Demartini, the best-selling author of over 40 books including the Values Factor. And that’s just what I want to talk with him about today about the secret to finding financial freedom and creating an inspired and fulfilling life! Topics Include:  What happened when Dr. John Demartini was told he’d never be able to read? How did his dad help prepare him to be an entrepreneur? How’d he end up on the streets at age 14? How’d he end up big surfing in Hawaii – and almost die??? How did Dr. Demartini finally learn to read and what happened when he went back to school? How did he eventually become a multi-multi millionaire? What do the rich know that the poor do not? How do we view purchases as assets or liabilities? What do we need to know about appreciables and depreciables? How do we get true financial freedom? Why aren’t we getting the financial freedom we’re looking for? Is money the root of all evil? What are other money beliefs that are holding us back? What was Ed Tullison? Who was Paul Brag? What does saving a dollar an hour have to do with becoming a millionaire? Why did John move into the Trump Tower alongside Steven Spielberg and how’d he come to live on “The Ship”? What are some key traits of billionaires? What’s the importance of thinking long-term? To Find out more visit: DrDemartini.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation
1/24/20201 hour, 11 minutes, 36 seconds
Episode Artwork

The Incredible Power of Celery Juice from the Medical Medium Anthony William!!! Plus Top Do's and Don'ts of Celery Juice!!!

If you’ve ever wanted extraordinary health or to heal whatever ails you, then do we have the Medical Medium celery juice show for you. Today I’ll be talking with Anthony William, one of my all time favorite guests. He’s the number one New York Times best-selling author of five books, the originator the Global Celery Juice Movement, and has been helping people heal from chronic illness with advanced medical information for over 35 years and helping doctors solve their most difficult cases. He’s also the author of my new favorite health book, “Medical Medium Celery Juice” And that’s just what I want to talk with him about today, about a humble little juice that’s healing millions, and might just be the most powerful medicine of our time.  Key Points Discussed:  How long have you been on a celery juice mission and how did it first come to you? (03:29) How celery juice has been taking people to the next level in their health (07:52) What in the world are sodium cluster salts? (10:56) The reason why so many people heal from Medical Medium information (12:36) The power of living water present in fresh fruits and vegetables (18:57) Why celery juice is necessary for people with adrenal complications (20:11) The health problems that are brought about by our mismanagement of food (25:51) The possibility of healing for anyone who brings in celery juice despite their level of illness (29:52) Is there one condition above and beyond all others that people come to you that are helped by celery? (34:31) The protector force that is hydrochloric acid and how protein feeds every bug (36:00) How science and research doesn’t know what happens to food when it enters the stomach (42:35) Why celery juice is best taken on an empty stomach (56:24) The only food that has a complete electrolyte in it (58:24) Using organic celery and when exactly to drink the juice (1:01:00) Do we want to give it to pets, and how in the world do we give it to a kitty cat? (1:03:15) What is the 30-Day celery juice cleanse and why is it so good? (01:04:16) Additional Resources: Medical Medium Celery Juice By Anthony Williams www.MedicalMedium.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
1/22/20201 hour, 10 minutes, 50 seconds
Episode Artwork

HOW MAKE MASSIVE CHANGE NEAR EFFORTLESSLY!!! Plus Guided Meditation from Coby Kozlowski

If you’ve ever wanted great change in your life, then do we have the One Degree Revolution show for you. Today I’ll be talking with Coby Kozlowski, speaker, life coach trainer, contemporary yoga, and meditation educator, and author of a beautiful yoga inspired book on making great change, “One Degree Revolution” And that’s just what I want to talk with her about today, about how the wisdom of yoga inspires small shifts that lead to big changes and how to sit in the fire of change. That plus we’ll talk about those damn go-karts, Dunkin’ Donuts and becoming a swan, blueberry spamming stars, what on earth is a gremlin action plan, and why in the world you do not want a fire walker badge.  Key Points Discussed:  What happened after you were injured playing ultimate frisbee (03:20) The practice of getting comfortable being uncomfortable in the mystery of life (05:37) Everything happens, but we get to make up the reason (07:24) What is yoga about other than just asana and poses? (10:10) What does One Degree Revolution or One Degree Shift mean to you? (12:21) The importance of jumping out of an aeroplane or metaphorically walking across hot coals (15:17)  What does it mean to breath into the experience? (21:28) The difference between pain and discomfort (25:18) How different the world would be if we were more kind to ourselves (31:40) Turning our gremlins into fuel and using it to carry us forward (38:34) What is a gremlin action plan (GAP)? (40:18) The value of community and working one on one with people (45:35) Self-forgiveness and how we can all stop harming ourselves physically and spiritually (48:13) What is the seven day exercise called the “Be Nice Inquiry” all about? (52:47) Trusting ourselves and trusting life (59:59) Additional Resources: One Degree Revolution By Coby Kozlowski www.CobyK.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
1/20/20201 hour, 6 minutes, 17 seconds
Episode Artwork

How to Relax Into Everything Even Chaos and Find Happiness on the Other Side!!! Plus Automatic Writing!!! Michael Sandler and CJ Liu

If you’ve wanted a shinier, healthier, happier life, and to feel unstuck and on fire, then do we have the relax into possibilities show for you. Today we’ll talk about being open, relaxing into things, and allowing the universe to flow, even when chaos reigns. That plus we’ll talk about double trouble massages, human washing machines, sleep chaos, thirty minutes off, cover design, cross country Pookie, tearing up studios, video edits, YouTube penalty boxes, private coaching, getting around to Sundays social media short inspirational videos, and what in the world complete and true chaos have to do with anything. Key Points Discussed:  The chaos that flowed in such a way that CJ never missed any of her international flights despite being late to all (03:14) Taking two steps forward and ten steps back, but realizing that it’s all part of the process  (07:04) Being calm in difficult times and how there are things we can do with subtle change while there are others that we cannot (08:42) Ringing the one bell of many bells to make the necessary shift/transition (13:40) The intense white light that went from the top of CJ’s head down through her body and looking for it in Mumbai (16:52) Looking for book cover designers and realizing the book title is all wrong (19:40) The unsynchronized swedish-US massage that was so chaotic to the body (28:14) Going cross country skiing and the perfect scenario of being stuck in the snow, and being able to figure things out (32:38) How our expectations create the chaos and the optional nature of suffering (37:15) The Mumbai-based billionaire with a private McDonald’s in his house (39:55) How we run cars over our feet and keep doing it despite the pain we experience (44:00) Additional Resources: www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
1/17/202048 minutes, 43 seconds
Episode Artwork

HOW TO TAP INTO THE POWER OF YOUR MIND!!! Imagination, Visualization and Brain Boosting Tips from Jim Davies

If you’ve ever wanted to create your greatest future, then do we have the Imagination show for you.  Today I’ll be talking with Jim Davies, professor at the Institute of Cognitive Science at Carleton University, TEDx talker, best-selling author, and the author of a comprehensive look at how we see things with our mind’s eye, “Imagination” And that’s just what I want to talk with him about today, about the science of your mind’s greatest power and how to use it. Key Points Discussed:  Why in the world are we cruel to our future selves? (03:21) How Jim’s future self convinced him about studying imagination (04:23) Have you found that you’ve been able to improve your personal ability to imagine? (06:14) The problems that come up when we imagine our future (07:36) How visualizing ourselves achieving a goal causes the universe to conspire to help us achieve the goal (10:04) What is the default network and why is it so important when it comes to imagining our future? (14:41) What can you tell us about future-oriented people? (16:01) The role of the language we first learned in determining how we treat our future selves (17:26) The biased in our brains to focus on the here and now rather than on the future especially when it comes to environmental degradation and its repercussions (19:00) How our imagination works when we think of something as a past event versus as a future event (22:11) Using our imagination to live our lives more by design than by letting life happen to us (31:59) Overestimating our minds and the emotional impact of future events (35:55) How people tend to focus on material things that don’t work (39:09) What is a creative sweet spot? (40:46) Where can people begin if they want to imagine and design their futures? (44:10) Additional Resources: Imagination By Jim Davies Riveted By Jim Davies www.JimDavies.org Jim’s Podcast www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
1/15/202051 minutes, 17 seconds
Episode Artwork

Turn Your Memory from Average to Extraordinary with Memory Champion Lynne Kelly!!!

If you’ve ever wanted to remember things better, then do we have the Memory Craft show for you. Today I’ll be talking with Lynne Kelly, the queen of memory, a senior memory champion, science writer, anthropologist, and the author of a brilliant book on the most amazing memory techniques, “Memory Craft.” And that’s just what I want to talk with her about today, about how to improve your memory with the most powerful methods in history, from medieval bestiaries to Tibetan mandalas.  Key Points Discussed:  Does modern man have the best memory of all time, and how was your memory growing up? (03:26) How old were you when you went back to school, and when did you realize that learning about memory is cool? (05:10) How the mind can get stronger at any age as long as we are working it (07:40) Two powerful mind strengthening methods from medieval Europe that we can learn (08:20) Using obscene images to remember things: The Thomas Bradwardine technique (11:29) How do we use the alphabet to help create a speech if we don’t want to have that list in front of us? (14:54) The way bestiaries help people in memorizing names (16:40) Creating memory palaces and how Lynne’s mum influenced her to visit Stonehenge (20:15) What to know about the key things we can use to create our own memory palaces (25:27) What can you tell us about the stories of indigenous culture and how incredible is the amount of knowledge that has been carried forward for thousands of years? (31:10) How every child needs a lot of land that they can call their own and connect with (40:53) The importance of drawing things out (creating a mind map) instead of listing them (49:17) Are exceptional memorizers made or born? (53:29) Improving our memory through making beaded bracelets and necklaces, and the legality of taking such ornaments into school (1:00:03) Do kids have a better ability to learn languages than we do as adults? (1:04:03) Additional Resources: Memory Craft By Lynne Kelly Lynne’s Website  www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
1/13/20201 hour, 9 minutes, 8 seconds
Episode Artwork

THE SECRET TO SETTING POWERFUL INTENTIONS!!! Plus Automatic Writing!!! Michael Sandler and CJ Liu

Discover what's not working with your Law of Attraction, but what does. You'll discover the secrets behind intention setting, and one powerful tool that can help you manifest the life of your dreams. Learn about Automatic Writing (www.automaticwriting.com) a process to help you tap into your inner-wisdom, get answers from your highest self, and tremendously boost your ability to manifest. You'll learn how to set intentions, use automatic writing, and to tap into this wisdom on a day to day basis. There's a science and a secret to intention setting, and in this powerful discussion between Michael Sandler and CJ Liu you'll learn how. Of course, you'll also learn why a mountain lion literally came to visit Michael, and what in the world happened to CJ on the Canadian Border (hint, it wasn't her proudest meditative moment!) But through our experiences, we can learn how to go even deeper, dive into our inner wisdom, tap into the power of the universe, and truly manifest or attract, the life of our dreams. Discover the secret to powerful intention setting, in this amazing episode!!! Key Points Discussed:  The world’s only sales video with a cameo from an elusive rare mountain lion (03:42) Planning for your greatest future and how automatic writing can help (07:38) Getting fierceness, power, and strength from channeling with the lion (14:00) Shamanic journeying demystified and how to do it properly (16:15) Even the ants won’t go for the popcorn: Is popcorn good for us? (21:20) Hell hath no fury like a CJ scorned: an example of CJ’s lion energy (22:17) The karmic repercussion of cutting in line and the circumstances that make it okay (31:36) Doing a review of 2019 and setting intention for the new year (35:52) Going into the extreme version of flow and aiming at being of service (38:00) A powerful tool that can help us understand decisions before they take place (45:55) How the universe conspired in Michael and Jessica’s favor so they could see the fireworks from their house (52:38) The anti-inflammatory and health benefits of barefoot walking (54:08) Additional Resources: www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
1/10/20201 hour, 1 minute, 52 seconds
Episode Artwork

HOW TO REMOVE EMOTIONAL BLOCKS & CREATE ABUNDANCE FOR THE NEW YEAR!!! Dr. Bradley Nelson

If you’ve ever wanted more happiness, success, and abundance in your new year, then do we have the Emotion Code show for you! Today I’ll be talking with Dr. Bradley Nelson, holistic Chiropractic Physician and Medical Intuitive, and the creator of my all-time favorite and most-used, energy healing system, and the author of my absolute favorite healing book on the planet bar none, one that rarely ever leaves my side, The Emotion Code. And that’s just what I want to talk with him about today, about using Emotion Code Techniques, to set yourself up for well-being, success, and financial happiness and abundance, in the New Year! Key Points Discussed: What did computer programming have to do with Emotion Code work? How did Dr. Bradley Nelson end up going from computers and business to healing people? What does prayer mean for Dr. Bradley Nelson? What was his “sacred calling”? How did The Emotion Code come about? What does faith have to do with his work What is the basic premise behind The Emotion Code? What are trapped emotions? How do trapped emotions affect our lives? How does using Emotion Code help with financial abundance? How can our internal programming keep us from having money in the bank? Could you demonstrate the Emotion Code for abundance on Michael Sandler? How do we find and remove specific blocks to having wealth and creating a truly prosperous life? What are inherited emotional blocks and traumas? How do we clear these? Can anyone clear their emotional blocks and traumas (and inherited ones too)? Can we target specific emotional wounds and traumas that come up? What do we need to know about doing Emotion Code to help us for the new year? How can we break specific patterns and wiring challenges? How can we rewire the subconscious for the New Year? How can emotion code help our kids? What one homework assignment would he give people today? Additional Resources: EmotionCodeGift.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive
1/8/20201 hour, 8 minutes, 28 seconds
Episode Artwork

HOW TO DROP YOUR EXCUSES & GET SH** DONE!!! Make Things Happen Self-Help Tips from Steve Sims

If you’ve ever wanted to drop your excuses and find wild success, then do we have the BlueFishing show for you! Today I’ll be talking with Steve Sims, a bricklayer from London, known for high-end concierge and getting things done, and the author of one of the most inspiring, scratch that, perhaps the most motivational book for firing you up and getting things done, BlueFishing! And that’s what I want to talk with him about today, about the art of making things happen. Key Points Discussed: What was growing up in East London like? How did Steve Sims become a brick-layer? How’d he find himself working for a bank in Hong Kong – without an education, and what happened??? How’d he become the go-to guy for the super-rich? What wisdom did his dad give him about water? How did bricklaying help him to get things done? What can we learn from Dan Fitzpatrick at CNBC and singing with Journey What’s the importance of asking why three times? Why do people dilute their dreams? Why is passion the secret weapon? How do we delete the words fail and failure from our language? Why is it absolutely critical to learn how to break away from negative places and do something we’re passionate about? What’s the importance of doing pure fun? What’s the definition of ugly and why is it important to do things ugly? What’s the importance of a personal touch? Why is a personal connection so important? What’s missing with communication today? What’s a self-audit and how do we do one??? What’s the chug test, and the hug test??? Why don’t we want to waste a minute of our lives? What’s the importance of causing on our strengths and ignoring our weaknesses? What does it mean to audit our lives? What’s the importance of learning how not to spend time on things that slow you down? What’s the power of small gifts? What’s the importance of leading (and listening) to your stomach? Additional Resources: SteveDSims.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive And you can now check us out on TikTok too! Simply visit InspireNationShow on TikTok!
1/6/20201 hour, 8 minutes, 1 second
Episode Artwork

How to Make Great Change for 2020!!! Law of Attraction Manifestation Tips from Michael Sandler and CJ Liu

If you’ve ever wanted great change, and powerful possibilities, then do we have the show for you! Today we’ll talk about talk the leap, stepping off the cliff, swimming in a blender and diving into the great unknown and the greatest you. In this episode we'll talk all things law of attraction, manifestation, and how to leap ahead and make great change (even through the discomfort) for your most amazing year and decade ahead!!! Key Points Discussed:  Rescuing the last bird in the store for the bird Christmas tree (04:07) Decorating the Christmas tree with ornaments that remind us of where we’ve been (06:00) Taking the most nutritarian mushroom soup and crying from singing Christmas carols at the Aspen chapel (09:00) Cross country skiing and a time of massive change in a positive way (14:15) How the “Get her out of work” process has been for Michael and Jessica (17:11) Nurturing a baby and making him/her feel welcome even before they complete their nine months (22:00) Going against the past by staying in the present and making sure everything is flowing (26:11) CJ’s parental advice to her sons on attracting girls and dating websites (32:14) The damaging belief that we can only deliver value by sacrificing ourselves (36:00) Finding the sweet spot where one can give their fanbase as much content as they desire (43:00) Listening to our own hearts first and staying true to our authentic vision (46:05) The ugliness and chaos that is part of the process of change (49:07) How pleasing others negatively affects us at a soul level even though it may help someone learn and grow (51:47) ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive
1/3/20201 hour, 7 minutes, 23 seconds
Episode Artwork

HOW TO REWRITE YOUR LIFE & HEAL YOUR SOUL!!! Sandra Marinella

If you’ve ever needed to heal body, mind or soul, then do we have The Story You Need to Tell, show for you. Today I’ll be talking with Sandra Marinella, writing teacher, and the author of a beautiful new book on healing your soul, The Story You Need to Tell. And that’s just what I want to talk with her about today, about writing to heal from trauma, illness, or loss, how to do it, and how to begin. Key Points Discussed: When did Sandra discover the power of writing? How did Victor Frankl’s Man’s Search for Meaning inspire her? What happened when she was diagnosed with cancer? How did writing help her during this time? What did it mean to write her story? How did she begin writing her story? What was her mission through the healing process? How did she make the decision to re-write her life? What was Sandra’s mystical experience while writing? What’s the importance of reflection? What is waving, not drowning? What does it mean that choices matter? What can we learn from Cheryl Strayed? What’s the importance of a comforting place? Why do we want to go back and review our journals? What does it mean to find your writing pattern? How do we start writing? How do we choose a journal? What’s the importance of finding a writing place? Why is it good to meditate before writing? Are we all writers? What does it mean to fire our inner critic? How can writing help us hear and move toward positive change? Additional Resources: StoryYouTell.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive
12/31/20191 hour, 7 minutes, 6 seconds
Episode Artwork

How to Reclaim Your Power Thru the Golden Sequence!!! Self-Help Tips from Jonni Pollard

If you’ve ever wanted to reclaim the power of your humanity, then do we have The Golden Sequence show for you! Today I’ll be talking with Jonni Pollard, best known for his creation of the 1 Giant Mind and the Learn Meditation Smartphone app, and the author of a brilliant new book, The Golden Sequence. And that’s just what I want to talk with him about today, about tapping into Vedic wisdom to break through our toxic beliefs and conditioning, and create authentic loving connections with everyone and everything around you. Key Points Discussed: What happened when Jonni Pollard starred worldwide in Heartbreak High? How’d he end up traveling in India? What was the self-judgment he was feeling, and why? What’s the Vedic perspective of reality? What is the Golden Sequence? What’s the heart of our crisis today? What is survival mode? What’s it mean we’re distracting ourselves to death? What is our evolutionary mismatch? What are the four golden insights? What’s the practice of affirming the four golden insights? What does it truly mean that life is sacred? What is meant that love is our nature? What is wisdom and how is it our power? What does it mean that fulfillment is our purpose? What’s the importance of meditation? How do we begin? How do we recognize the sacredness in our lives and of our lives? What is witnessing and why is it so important? What can we learn from a visit with the Dalai Lama about friendliness? What’s the importance of being of service? What’s the power of a daily practice? What are a few key items to include in our daily practice? Additional Resources: JonniPollard.com www.1GiantMind.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive
12/30/20191 hour, 15 minutes, 58 seconds
Episode Artwork

How to Release What's Holding You Back and Set Yourself Free!!! Self-Help Tips from Michael Sandler and CJ Liu

If you’ve ever wanted a more energized new year, then do we have the what’s under the carpet, fix those holes show for you. Today, we’ll talk about looking at what’s hidden, what’s been avoided, and what we haven’t wanted to deal, with and how looking at it, can change our lives. Discover how to find what's holding you back, and set yourself free for your greatest New Year ever!!! Topics Include: How do we call in what we desire for the new year? What’s the importance of looking at what’s hidden under your “carpet”? What’s astrology have to do with finding our shadow selves? What does tearing things down have to do with our success in the New Year? And why is Inspire Nation going to 3 days a week on iTunes? What is Inspire Nation doing for the New Year? What does it mean to challenge all of your assumptions? Why is it okay to experience chaos and doubt? What’s it mean to go in to come out? What’s an exercise to find out what’s hidden beneath your carpet? What’s the importance of challenging all of your assumptions?  Why do you want to challenge your patterns for the New Year??? For more info visit: www.InspireNationShow.com and www.FireItUpWithCJLiu.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive    
12/27/201955 minutes, 43 seconds
Episode Artwork

MASTER THE ART OF PRODUCTIVE DISAGREEMENT!!! Self Help & Argument Tips from Buster Benson

If you’ve ever struggled with arguments or disagreements, then do we have the why are we yelling show for you. Today I’ll be talking with Buster Benson, entrepreneur, former product leader at Amazon, Twitter, Slack, and Patreon, the CEO of 750Words.com, and the author of a fun and fantastic look at disagreements, “Why Are We Yelling?” And that’s just what I want to talk with him about today, about why in the world are we yelling?, and the art of productive disagreement.  Key Points Discussed:  Why did you go from Silicon Valley to the art of disagreements? (02:49) The art of productive disagreement: Buster’s new superpower (03:44) What is a productive disagreement? (05:18) Ruinous empathy and how it can create disastrous situations (07:20) What’s the backfire effect and what’s going on with kitty cat? (09:56) What’s the importance of asking, “Is this about what’s true, what’s meaningful, or what’s useful?” (11:10) Should we be trying to win arguments? (15:15) What does it mean to acknowledge the shadow or projections? (15:58) The first step in the art of disagreement (18:47) Sliced bagels and what they have to with anxiety (19:34) The pink train named Rosy, our internal voices and the importance of self-talk (23:55) Developing an honest bias and getting a front seat to the interesting person that is Jeff Bezos (26:53) Challenging our beliefs and realizing how we are missing something today so we can be smarter tomorrow (32:15) Having productive conversations by asking questions that invite surprising answers (35:40) What is nut picking and why are we wired that we need to win? (40:31) What can you tell us about monkey paws and guns? (44:48) Cultivating neutral spaces to be mindful of the environments we’re in (46:11) Excepting reality and then participating in it (49:39) What have you been teaching your kids about productive disagreements? (51:55) How disagreeing on one thing a day can make a relationship stronger (54:33) Additional Resources: www.BusterBenson.com Buster on Twitter Why Are We Yelling By Buster Benson Radical Candor By Kim Scott Willful Blindness By Margaret Heffernan ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive
12/25/201958 minutes, 47 seconds
Episode Artwork

HOW TO THINK AND GROW RICH IN THE NEW YEAR!!! Napoleon Hill Tips Plus Guided Meditation from Mitch Horowitz

If you’ve ever wanted your wealthiest, happiest, and most abundant new year ever, then do we have the secrets of self-mastery show for you. Today I’ll be talking with Mitch Horowitz, a leader in the new thought movement, PEN Award-Winning historian, author of “The Miracle Club”, and the Napoleon Hill Success Course series which includes “The Miracle of a Definite Chief Aim”, “One Simple Idea”, and the latest, “Secrets of Self-Mastery” And that’s just what I want to talk with him about today, about setting intention, and how we can all think and grow rich for the new year ahead, and whatever that means for you. Key Points Discussed:  How did Napoleon Hill help you to become a millionaire as a writer? (03:00) The significance of having one definite absolute chief aim in life (07:21) Acknowledging what we really want and how it helps us choose our definite chief aim (10:55) We don’t have to share our definite chief aim because it shouldn’t be subject to peer pressure or people’s opinions (15:53) It is what you put in your mind mentally that makes your person (19:18) What’s the power of maybe? (21:23) What did Napoleon Hill mean by “Resolve to throw off the influences of any unfortunate environment and to build your own life to order?” (22:42) Looking at the circumstances we need to place ourselves in order to begin moving in the direction of our aim (28:24) Having imaginary advisors and how it can help us get in touch with intuition or insights of conscious ideas (34:24) The 10-Day Miracle Challenge and why it works (42:06) Maxwell Maltz, Psychocybernetics, self-image, and the three steps for reprogramming our subconscious (54:07) Ralph Waldo Emerson’s three steps to earning wealth and his statement on the individual being born to be rich (1:03:28) Émile Coué’s mantra, “Every day, in every way, I'm getting better and better” (1:09:09) The way bread smells depends on how hungry you are (1:13:48) Additional Resources: Think and Grow Rich By Napoleon Hill Secrets of Self Mastery By Mitch Horowitz Psycho-Cybernetics By Maxwell Maltz ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive
12/23/20191 hour, 18 minutes, 48 seconds
Episode Artwork

OUT WITH THE OLD, IN WITH THE NEW! HOW TO TAKE INVENTORY OF YOUR LIFE TO ACHIEVE YOUR DREAMS!!! Self-Help Tips from Michael Sandler and CJ Liu

If you’ve ever wanted to be someone else, do something else, or finally live the life of your dreams, then do we have the out with the old, in with the new show for you. Today we’ll be talking about auditing, taking inventory and looking at everything in your life to see what works, what doesn’t, and what you can do to change it up in the most positive way for the new year ahead.  Key Points Discussed:  CJ’s amazing experience at the acupuncturist and what it taught her about the nature and trajectory of pain (02:57) Peeling away the pieces to wake up our sensitivity and become awake to what is going on in our lives so we can gain clarity (08:35) Seeing things in a positivity way no matter the challenges (09:20) Good karma, neutral karma, and bad karma (11:07) Karma cleansing and sending out love through paying the happy ploughment fee (15:12) Bumping up our homeostasis levels by making the necessary changes in our lives  (21:12) Why falling apart may be the greatest thing in the world and how down is just another direction (23:46) Running to the top of the mountain in the snow with only shorts on (25:42) The value in looking beyond frustrations to engage in mindful practices  (32:57) How being like loaves of bread with expiration dates on our heads would help us live differently (38:48) Stability comes by going through fear and allowing ourselves to go up (43:15) How we get set back to zero when we are in equanimity all the time because we don’t build karma  (47:38) Going through a period of cleansing, cell regrowth, and cell regeneration for the body to have a break (53:57) Changing the world with automatic writing for everybody (1:00:21) How everything that is broken is going to be attended to in 2020 (1:02:37) Additional Resources: Disrupt Yourself by Whitney Johnson ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive
12/20/20191 hour, 7 minutes, 11 seconds
Episode Artwork

WHAT YOU NEED TO KNOW ABOUT YOUR DNA YOU'VE NEVER HEARD BEFORE!!! Self Help Tips from the Legendary Gregg Braden

If you’ve ever wondered who you are and where we really came from then do we have the Human by Design show for you.  Today I’ll be talking with Gregg Braden, Five times NY Times best-selling author, a pioneer in bridging science and spirituality, and the brilliant author behind a treasure of a new book, Human By Design. And that’s just what I want to talk with him about, about the new human story and science behind who we are, where we came from and even where we go from here. Key Points Discussed: What was Gregg Braden’s upbringing like? How did he get interested in spirituality? How did he end up traveling to indigenous cultures and what did he hope to learn? What’s so important about the question, who are we? What’s wrong with Darwin’s Hypothesis? What does new DNA evidence suggest? What does survival of the fittest mean for us? What changes if we change the story? What’s wrong with the human tree of evolution What’s the mystery of the fused DNA? What can we really learn from chimpanzees? What’s the latest discovery about Neanderthals? What are anatomically modern humans? What’d we learn from the human genome project? What is FOX-2 and why is it so important? What do we need to know about human chromosome 2? Does any of this suggest intentionality? What does the evidence overwhelmingly suggest? What is the brain in the heart? Does the brain control the body, or the heart? What is the heart’s “little brain” What are neurites? What’s the importance of heart intelligence? How do we access it? What’s the force of nature that’s also a human experience? What’s the importance of compassion and how does it change our lives? What do children need to know about where they come from – and what does it mean for them? Additional Resources: www.GreggBraden.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive
12/19/201957 minutes, 36 seconds
Episode Artwork

OVERCOME SETBACKS AND COME OUT SHINING BRIGHT!!! Self Help Tips from Hip Hop Artist Humble the Poet

If you ever wanted to overcome setbacks and come out shining, then do we have the Things No One Else Can Teach Us show for you. Today I’ll be talking with Humble the Poet, rapper, singer, word artist, blogger, and the author of a beautiful book that shares what needs to be told, “Things No One Else Can Teach Us” And that’s just what I want to talk with him about today, about how to respond to everyday challenges, and come out shining on the other side.  Key Points Discussed:  What’s the one thing to do when the going gets ugly? (03:00) Why did you want to write your own hip hop songs and how did you come up with the name Poet? (03:17) What does it mean to be a battle rapper and how did you become a real writer? (04:35) What does it mean to cut corners and how did it affect you? (08:34) How writing and sharing his authentic self was the best therapy (10:41) The value of practising automatic writing(13:13) How we would live differently if we were like a loaf of bread and had an expiration date on our forehead (15:05) Hitting rock bottom, doing an audit of all his life decisions, and getting rid of toxic friends (16:15) Losing Boomerang and how it made him realize that his happiest moments were when he did things for others (18:18) What happened to you on a small street between Brooklyn and Queens? (22:29) What did dropping your shields in that moment in the subway do to your heart? (25:49) Totems the universe puts in our path particularly in moments of misery and self-pity (28:46) What can you tell us about “I Will” and what can we learn from your time with Himet? (32:37) What do you mean by “Our worst fears are rarely realized and even when they are, we are still standing”? (39:31) Tuition in the school of life and how to conduct ourselves (44:11) The meaning of “In western religion, tradition is a straight line while in eastern religion it’s cyclical” (46:32) Pots of Gold and what he learned from playing in London (50:39) What did Pharell Williams tell you about the sun when you started drilling him with questions? (54:27) The idea of focusing on our journey instead of worrying about the destination (56:54) Additional Resources: Things No One Else Can Teach Us By Humble the Poet www.HumbleThePoet.com Humble the Poet on Instagram ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive
12/18/20191 hour, 1 minute, 26 seconds
Episode Artwork

WHAT YOU NEED TO KNOW! ASTROLOGY PREDICTIONS FOR THE NEW YEAR!!! Self Help & Manifestation Tips from Dr. Michael Lennox

If you’ve ever wanted amazing clarity in your life, then do we have the 2020 show for you. Today I’ll be talking with Dr. Michael Lennox, psychologist, dream expert, creator of the Daily Astro Alert, astrologer, and prognosticator. And that’s just what I want to talk with him about today, about astrology for 2020, a year of clarity and reckoning, what it means for all of us, and what we should do and not do for the year ahead. Plus we’ll talk about 1776, death and taxes, great teachers, personal responsibility, goals and discipline, planetary demotions, and what in the world a goat has to do with anything.  Key Points Discussed:  What does the Solstice have to do with anything and what’s going on right now? (02:50) Bringing light to the darkness and the astrological events that are having darkness appear at this time (05:36) Were all men created equal or is it just classic shadow? (10:40) Will 2020 be a year of clarity or reckoning, and could reckoning bring clarity? (13:49) What does it mean when death and the teacher get together? (14:33) The order of hierarchy called the slowest planet wins (18:11) The role of Jupiter in amplifying whatever is coming and the current wave of crisis that is rising up (20:13) Playing our cards, stepping forward, and setting intention for the new year (23:55) The interaction of Pluto with the north nods of the moon that happen right before the elections (34:00) How Donald Trump is the perfect avatar to help reveal the shadow of racism (40:59) What we all need to know about 2020 so we can figure out how to navigate it (42:44) What do we need to know about the planets this year? (54:00)  Additional Resources: www.MichaelLennox.com Dr. Lennox on Instagram Dr. Lennox on Facebook ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive
12/17/201959 minutes, 50 seconds
Episode Artwork

HOW TO GET CLARITY AT ALL TIMES!!! Self-Help Tips from Michael Sandler and CJ Liu

If you’ve ever wanted more clarity in your life, then do we have the 2020 show for you. Today we’ll talk about finding focus, gaining clarity, and discovering direction in your life for the years ahead.  Plus we’ll talk about ankle flare-ups, coughs and karma questions, body knitting, hiring clarity, starting an art club, a party with a mayor, running progress, mugging runners, four hundred pushups, learning ups and downs, running naked, and what in the world vegan brownies gone bad have to do with anything. Key Points Discussed:  Trying out the bitter ashtray-chocolate tasting vegan brownies made from molasses (02:36) Running naked on the steepest mountain around and the health benefits of playing in the cold (04:42) The way we put limitations on what we can and cannot do even when we are capable (08:53) How and why we heat up a lot faster when we work out a lot (10:55) Starting every morning with automatic writing and figuring out the single-minded purpose for each day (12:42) CJ’s horrible nightmare about driving in an Uber and accepting that she didn’t need to analyze it (16:05) Adopting this philosophy that helps someone find a stay of joy throughout each and every day (20:42)  Gaining clarity about what it is that is coming up for you (27:08) The microwork over a massive period of time that has enabled Michael to now be capable of doing 400 pushups (31:44) A bright light of clarity that comes with love, wisdom, compassion, and equanimity (36:38) Viewing and feeling the world from a state of love rather than from a state of hostility (41:31) The importance of heading in the direction of love (44:00) Understanding that the in-breathe and out-breathe both work to carry us forward in life (53:00) Finding what pulls us forward and bringing it about for the year ahead (56:21) Bodyknitting and Jessica starting an art club (58:00) ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNationAnd to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive
12/16/20191 hour, 5 minutes, 10 seconds
Episode Artwork

DISRUPT YOURSELF! HOW TO GET UNSTUCK AND LEAP AHEAD!!! Self Help Tips from Whitney Johnson

If you’ve wanted to get unstuck, get ahead, and take your life to a new level, then do we have the disrupt yourself show for you. Today I’ll be talking with Whitney Johnson, named One of the World’s 50 Most Influential Management Thinkers by Thinkers50, author of “Build an A-Team”, host of the Disrupt Yourself podcast, and the author of a brilliant must read for anyone who wants to leap ahead, “Disrupt Yourself” And that’s just what I want to talk with her about today, about how to skip the ladder, leap ahead, and take your life and ideas to a new level.   Key Points Discussed:  What does it mean to be a disruptor and to disrupt yourself (03:42) How in the world did you go from secretary to a retail sales broker and then end up catapulting your existence by studying disruptors (06:25) What does “Amateurs Compete, Professionals Create” mean? (12:38) The evolution of trucks and the manufacturing limits that Elon Musk faced with the Tesla Truck to create instead of compete (15:57) How we are biologically wired to be disruptors and how disruptors living in the creative process makes a huge biological difference (17:07) The top seven secrets to becoming a disruptor and riding the wave for all it’s worth (20:40) Starting something new by figuring out the jobs to do and positioning oneself to play where no one is playing (22:34) Playing to our distinctive strengths like the Koala (23:58) Is there something that made you peculiar when you were young and could it be your superpower? (27:39) How constraints set us free and mould us to become successful (32:57) The innovation killer, what it means, and how to battle it (36:35) Stepping back in order to grow and how failing is just being on the wrong S curve (41:35) Billy Beane and moneyball: A fascinating story about constraints and taking a step back to grow (45:06) Giving failure its due meaning and ditching shame to be truly disruptive (49:00) What are Toyota’s five whys and how can they help us overcome the fear that keeps us from disrupting? (52:13) The puke to excitement ratio and how it’s a good sign (57:43) What does it mean to follow your north star and we do we ever get bad with disruption? (58:39) Additional Resources: Disrupt Yourself By Whitney Johnson Dare to Lead By Brené Brown www.WhitneyJohnson.com Moneyball By Michael Lewis ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive
12/13/20191 hour, 5 minutes, 36 seconds
Episode Artwork

THE SECRET TO HAPPINESS! HOW TO LIVE YOUR LIFE HEART WIDE OPEN!!! Self-Help Tips from Scott Stabile

If you’ve ever wanted to open your heart and soul then do we have the BIG LOVE show for you. Today I’lll be talking with Scott Stabile, best-selling author, screen-writer, speaker and advocate, and the author of a heart-warming new book on a powerful way to live, BIG LOVE. And that’s just what I want to talk with him about today, about the power of Living with a Wide-Open Heart. Key Points Discussed: What happened to Scott at the age of 14? What happened to his parents? How’d he get through school as an orphan? What was his coping mechanism? How often did he end up breaking down? What happened to his brother Ricky? What happened to Scott after moving to San Francisco – and how’d it begin his healing journey??? What’s the importance of not keeping things buried? How did writing help him to heal? What can we learn from “the cougher?” What’s the importance message behind shame? What’s the importance of self-care, and what does it have to do with underpants??? What’s Oogust 29th and what was the film The Ooogiloves??? What happened after writing the biggest box-office flop ever? How do we define failure? How did Scott’s mega-successful facebook page come about? What’s the importance of not judging yourself? What’s the importance of being aware of one-another? How does one overcome fear? What’s wrong with choosing happiness? What’s the importance of speaking our truth? What’s the cult of yes? What can we learn about “what if’s” in life? What’s the importance of forgiveness? Additional Resources: www.ScottStabile.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive
12/12/20191 hour, 6 minutes, 19 seconds
Episode Artwork

HOW TO FIND LOVE AND GUIDANCE ON THE ROAD OF LIFE! Saint Francis of Assisi and James Twyman (Saint Francis in Spirit, of Course!!!)

If you’ve ever wanted to awaken the love within and find more peace and guidance in your life, then do we have the Giovanni and the Camino of St. Francis show for you. Today I’ll be talking with James Twyman, a.k.a the Peace Troubadour, professional musician, singer, and songwriter, the New York Times Best-Selling author of 16 books, a producer and director, and the author of a beautiful song of a spiritual journey, "Giovanni and the Camino of St. Francis." And that’s just what I want to talk with him about today, about life lessons from St. Francis, and finding love, peace, faith, and guidance, on the road of life.  Key Points Discussed:  How Lake Chapala in Mexico has become the number one place for expats (04:02) Why did you first become interested in St. Francis and how old were you? (04:54) Being able to pull on the golden thread by being exactly where and when you are supposed to be in life (08:34) The one single most important lesson that James has learned from St. Francis (10:57) Being cracked open through trauma, difficulty, and things not going our way (14:54) Surrendering fully to the no mud, no lotus experience and what that means (17:02) Getting back into our essence through walking (19:39) Love as the key to remembering who we are (26:38) What if you were to see everyone through the eyes of God/Love and how do we begin to do that? (32:10) The story in the Giovanni and the Camino of St. Francis book (44:21) Is there something that you recommend for people to get in the flow of putting themselves out there? (49:09) What would you tell people to help them shine if they’re on their Camino and they’ve just fallen and maybe broke their wrist? (52:35) How do you personally keep bringing it back? (56:00) Additional Resources: www.JamesFTwyman.com Giovanni and the Camino of St. Francis By James F. Twyman ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive
12/11/20191 hour, 3 minutes, 7 seconds
Episode Artwork

HOW TO REBOOT YOUR BRAIN & BRING IT BACK TO LIFE!!! Self-Help Tips from Chris Barez-Brown

If you’ve ever wanted to live a more awake alive and brilliant life, then do we have the Wake Up show for you!  Today I’ll be talking with Chris Barez Brown, renowned speaker, Fortune 500 consultant, and the author of one of highest vibration books, I’ve ever had the pleasure of pawing, let along reading, Wake Up! And that’s just what I want to talk with him about today, about brilliant and playful strategies to help snap you out of autopilot, to live in the here and now! Key Points Discussed How not to make big decisions in life! What does it mean to have an autopilot life? How much is our subconscious running the show? What does our caveman brain have to do with anything? What does it mean to wake up? What can we learn from David Bowie’s passing? What’s the importance of doodling? What’s the fastest way to get off autopilot? What’s so bad about our television? Do rats really prefer sugar to cocaine – and what’s this mean for us? What’s the importance of holding our favorite things? What is a bathroom buff up? What’s it mean to draw your life? What are the benefits of dressing the same? What is forest bathing, and why is getting to the woods so important? What’s the importance of trees? What’s so important about dancing? What’s the importance of writing your own songs? Why do we all want to journal? How do we wake up excited and go to sleep grateful? What’s the importance of smiling??? Why do we need to do something big, and what does that look like? Why do we want to send a letter this week to someone we care about??? Additional Resources www.barez-brown.com  www.uppingyourelvis.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNationAnd to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive  
12/10/20191 hour, 12 minutes, 32 seconds
Episode Artwork

THREE MAGIC WORDS TO CHANGE YOUR LIFE! Self-Help Tips from How to Love Yourself Like Your Life Depends On It's Kamal Ravikant

If you’ve ever wanted to welcome in magic into your life and feel better about your life, then do we have the love yourself like your life depends on it show for you. Today I’ll be talking with Kamal Ravikant, self-published phenom, poet, entrepreneur, and investor, and one of my all-time favorite guests I’ve had on the show (he was also the first). He’s also the author of one of the most beautiful, brilliant, and important reads out there today, “Love Yourself Like Your Life Depends on It” And that’s just what I want to talk with him about today, about one simple practice and four simple steps that can completely transform your life. Plus we’ll talk about living like you’ve died, why being depressed is a good day, CocaCola signs and market street, two last leaves and an open heart, and what in the world rubber snakes and Jesus have to do with anything. Key Points Discussed:  What in the world happened to you two months ago and what was going through your mind? (03:55) How has the Satori experience changed you? (08:09) What works for the inside practically and how it changed Kamal’s mindset (15:24) What was the original bursting of the artery that sent you down this whole path of loving yourself? (20:15) Loving ourselves with the same intensity we would use to pull ourselves up if we were hanging off a cliff with our fingers (23:45) The power of weaving in “Thank You” into everything we put into ourselves (28:45) Going into flow by embracing ourselves and the importance of committing to loving ourselves (32:54) Setting people up for success by having them listen to the same piece of music every time they’re meditating (42:31) What does light have to do with anything? (49:34) The need for an internal change before anything else changes (52:12) How the “Love Yourself Like Your Life Depends on It” book will help people (57:27) How important is giving love? (59:41) How much would our world change if we got this concept? (1:04:21) Additional Resources: Love Yourself Like Your Life Depends on It By Kamal Ravikant ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNationAnd to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive
12/9/20191 hour, 7 minutes, 7 seconds
Episode Artwork

HOW TO RE-ENGINEER YOUR LIFE!!! Self-Help Tips from Michael Sandler and CJ Liu

If you’ve ever been looking for a better year ahead, then do we have the re-engineer your life, your whole life, show for you. Today we’ll talk about stepping back, taking inventory, and how to step forward into your greatest life before it steps forward onto you. Plus we’ll talk about new formats, new order in the house, new ways of exercise, new ways of eating, new programs to record, new haircuts, chilly Thanksgiving, and so much more. Key Points Discussed:  The donut maker and the needs versus wants discussion (02:43) Getting caught by the airfryer bug (04:54) How massively Amazon Prime one-day shipping affects the environment (08:27) The amazing apple smoked turkey and what CJ’s Thanksgiving was like (10:14) Running 10 miles up and down in a 10,000 feet incline within marathon time(19:01) Keeping from getting despondent and sad from the frustration of going through the downhill walk of shame (28:37) Simpler ways of doing things and being intentionally chill about everything (32:00) Learning how to let go into it and Michael’s definition of success (40:00) The antithesis of stillness during the holiday season (45:02) Bringing peace to ourselves and those around us (48:09) Getting the most beautiful flow outcome by breathing into it and asking exactly what you want (50:46) ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive
12/6/201954 minutes, 11 seconds
Episode Artwork

HOW TO FEEL BETTER AT WORK & HELP CHANGE YOUR WORLD!!! Self-Help Tips from Michael Gelb

If you’ve ever wanted to feel better at work and about your work, then do have the Healing Organization show for you. Today I’ll be talking with best-selling author and visionary, Michael Gelb. A pioneer in the field of creative thinking, a fit degree black belt in aikido, the author of at least sixteen books, including “Think Like Leonardo Davinci”, and the co-author of one of the most brilliant and needed books today, “The Healing Organization” And that’s just what I want to talk with him about today, about how we can change the way we work, awaken the conscious of business, and help save the world. Key Points Discussed:  What we can do at work to begin to change the world (03:10) Being more successful by being consistently kind and focusing on the needs of those around us (09:48) Shifting businesses to the notion of stakeholders rather than just shareholders (13:36) How do we as individuals choose which companies to work for to support that which supports us? (19:51) Planned obsolescence and how exploitative it is of customers and the earth (27:50) What we can do when we are in a company that is performing shock experiments on their employees and customers? (34:43) What do we do if we’re in the barrel and can we actually make a difference when we’re feeling we can’t? (41:05)  Out of all companies, which one expresses the most positive story or best model for us to understand moving forward? (44:14) Healing ourselves and aligning our daily lives around a higher intention (51:07) The truly human leadership by Bob Chapman at Barry Wehmiller companies (57:20) The power of an idea that is just right for it’s time (1:00:57) Additional Resources: The Healing Organization By Michael Gelb The Wealth of Nations By Adam Smith The Theory of Moral Sentiments By Adam Smith www.MichaelGelb.com www.HealingOrganizations.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive
12/5/20191 hour, 3 minutes, 17 seconds
Episode Artwork

WHY ABUNDANCE ESCAPES YOU & WHAT YOU CAN DO ABOUT IT! Plus a Guided Meditation! Law of Attraction Tips from Dr. Dain Heer

If you’ve ever wanted more magic and abundance in your life then do we have the Being You, Changing the World show for You! Today we’ll talk with Dr. Dain Heer, best-selling author, co-creator of Access Consciousness, and the genius rabble-rouser, behind one of my all-time favorite books on changing our energy, and leaping into our greatest selves, "Being You, Changing The World!" And that’s just what I want to talk with him about today, about stepping our magic and our power, and finding the incredible abundance waiting for each one of us. That plus we’ll talk about a monsters of magic, playboy the horse, 100 monkeys on an island, why we want to stay weird, and when in the world you want to feed random ducks rice-crispies! Key Points Discussed: Why Money Isn’t Hard What it means to ask for money How to find where we’re stuck with money How do we clear emotional blocks to money What is a clearing statement? The importance of the question: “What’s right about me I’m not getting” Why there’s no such thing as a money issue, only what you’re willing to receive What’s the importance of “interesting point of view, I have this point of view” Why we have a hang-up around money Why joy doesn’t follow money, but money follows joy What it means to be willing to receive Why we have an addiction to being miserable What happens when we’re miserable Why we don’t want to put up walls to receiving What’s the 10% account? What it means your point of view creates your reality, your reality doesn’t create your point of view Why you don’t want to touch your ten percent When you want to say “What’s it gonna take to pay this without dipping into the ten percent…show me something new” Why we want to ask the universe “what’s it gonna take to change this” “If I was truly creating my life today, what would I chose, right away?” Why you want to actually ask the Universe for what you want, and why you need to ask yourself how much you need to create happiness in your life What’s the importance of “ask and you shall receive” Additional Resources: www.DrDainHeer.com www.AccessConsciousness.com ……. To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive
12/4/20191 hour, 10 minutes, 12 seconds
Episode Artwork

HOW TO HEAL YOUR BODY NATURALLY & HOW CHRIS BEAT CANCER!!! Natural Health Self-Help Tips from Chris Wark

If you’ve ever wanted to heal from illness, feel your greatest, or literally heal from cancer, then do we have the Chris Beat Cancer show for you! Today I’ll be talking with Chris Wark, speaker, patient advocate, wellness crusader, and the author of one of the most brilliant books I’ve ever read on health, Chris Beat Cancer. And that’s just what I want to talk with him about today, about how to listen to your instincts, step out in faith, and take massive action to help heal our bodies. Key Points Discussed: What happened to Chris Wark at age 26? What happened when he tried out for The Apprentice? How was he diagnosed with Cancer? What was he told by the oncologist? What was the shift Chris made at this time? What does commitment have to do with anything? What’s the importance of trusting your intuition? What’s it mean to step out on faith? What do you do if things don’t feel right? What’s it mean to truly have something to live for? What’s it mean to “overdose on nutrition” How can food fuel our health? What’s the problem with health-care today (and how can we overcome it)? What is the Beat Cancer Mindset? What’s the importance of accepting total responsibility for your health? What’s the importance of being willing to do whatever it takes? What does it mean to take massive action? How important is it for our health to make bold plans for the future? How important is gratitude in our health? What’s the importance of a plant-based diet? How can we use plants to beat cancer and return us to perfect health? How important is stress reduction in a return to perfect health? How do we need to change our internal languaging? How do we move past negative self-talk? What’s the importance of forgiveness? What’s it mean to choose faith? Additional Resources: www.ChrisBeatCancer.com ……. To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive
12/3/20191 hour, 26 minutes, 48 seconds
Episode Artwork

HOW TO BECOME A PRO AT HAPPINESS!!! Inspirational Self-Help Tips from Hollywood Producer Brant Pinvidic

If you’ve ever wanted to achieve true success and happiness in your life, then do we have the Four Secrets to Success, Intensity Matching, Three Minute Pitch show for you. Today I’ll be talking with Brant Pinvidic, award-winning film director, veteran TV producer, Founder and CEO of INvelop Entertainment, and host of the Why I’m Not Podcast, and a brand new business-based podcast, IPO.  Brant has sold more than 300 TV and movie projects, sold TV shows like Extreme Makeover: Weightloss Edition and Bar Rescue, which have grossed nearly a billion dollars in revenue. He is also the author of a really fun and transformative read we can all benefit from, “The 3-Minute Pitch” Today I want to talk with him about preparing and planning for happiness, and why preparing for success and planning for it are two different things.  Key Points Discussed:  Swimming with 17 different great white sharks on Guadalupe Island, 210 miles off the coast (03:15) What was the feeling of being in the water and were the shark watching you as much as you were watching them? (05:36) What in the world does a napkin of destiny have to do with anything? (08:18) What is the importance of qualifying success? (09:54) The emotional struggle of having no more road runners to catch (11:46) Being physiologically accustomed to feeling a certain level of appreciation and success (14:30) A different version of working with the end goal in mind (20:59) Defining what success looks like and backing that up (24:58) What do we bring to our goals so that we’re not setting ourselves up for failure? (28:03) Winning more situations, the game of life, and matching your intensity (37:09) The power of taking the win in a world that is programmed to have big goals and not little achievements (43:11) Being chased by success and getting a cheerleader (48:49) What is reject average and which is your favorite car among the four million dollars worth of 7,000 horsepower cars? (54:01) Using Hollywood storytelling techniques to lead your audience to the conclusion you want (58:55) Additional Resources: The 3-Minute Rule By Grant Pinvidic www.3MinuteRule.com www.BrantPinvidic.com www.RejectAverage.com Hardwiring Happiness By Rick Hanson Brant on Facebook, Twitter, and Instagram   ……. To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation   For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com   And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive
12/2/20191 hour, 5 minutes, 43 seconds
Episode Artwork

HOW TO READ THE SIGNS, SYMBOLS & SYNCHRONICITIES OF THE UNIVERSE!!! Self-Help Tips from Michael Sandler and CJ Liu

If you’ve ever been looking for signs from the universe, then do we have the signs and symbols and synchronicities ---universal guidance--- show for you! Today we’ll talk about hearing the universe, listening to the universe, and how to take action on the universe, before she pulls out the 2 x 4. What buying a Tesla Truck has to do with the Law of Attraction? What it means to make symbolic gestures to the universe? How to get your father-in-law less wobbly! What are plyometric kitty exercises??? What does Dr. Michael Merzenich, the father of brain plasticity have to do with our ability to adapt? Why Michael’s been getting minor injuries lately—and what they mean??? How the Universe has been screaming at Michael? What you can learn from what feels good and what feels bad? How we can interpret the language of the Universe? What does it mean to hear whispers of the Universe from your body? What it means to hear the alarms from the Universe??? What it means to listen to the signs of the Universe? How do we discern between fear and love? Why is fear often excitement in disguise? What’s the format change Michael will be making for the Inspire Nation Show for the New Year? How do we practice going into the fear, and seeing what comes out the other side? To find out more is FireItUpWithCJ.com and www.InspireNationShow.com And for FREE guided meditations, plus weekly tips, stories and similar shows visit: www.InspireNationShow.com    And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation   And to follow Inspire Nation (and the lives of Michael and Jessica) on instagram, go to www.instagram.com/inspirenationlive
11/29/201957 minutes, 13 seconds
Episode Artwork

HOW TO LIVE A REGRET-FREE LIFE!!! Inspirational Self-Help TIps from Bronnie Ware

If you’ve ever wanted to live your greatest life, then do we have the Top Five Regrets of the Dying show for you! Today I’ll be talking with Bronnie Ware, author, speaker, musician and song-writing teacher, and the author of a brilliant, life-changing book, The Top Five Regrets of the Dying. And that’s just what I want to talk with her about today, about living without regrets and a life transformed by the dearly departed. The Top 5 Regrets of the Dying Self-Improvement & Self-Help Topics Include: How did Bronnie Ware start working with the dying? Who was Ruth and what can we learn from her? What’s the harm in hiding death from society? What’s the benefit of facing our death with honest acceptance? How can facing death help shift our priorities? How does facing death help shift us from our ego to our heart? What does surrender really mean? What’s the number one regret of the dying? What can we learn from Grace and what did she make Bronnie promise? What does it mean (from Tony Robbins) we do more to avoid pain than to gain pleasure? What’s the importance of compassion and self-compassion? What’s it mean that we become the product of our environment? What’s the importance of becoming incredibly mindful of the life we’re creating? After learning life lessons from the dying, what does success really mean? What is the second regret of the dying? What’s the harm in seeing yourself as a victim? How did Bronnie use the law of attraction to make a music album? What is the third regret of the dying? What’s the importance of expressing our feelings? What lessons can we teach our kids based on the regrets of the dying? How important is happiness for our children and ourselves? For more info visit: BronnieWare.com And for FREE guided meditations, plus weekly tips, stories and similar shows visit: www.InspireNationShow.com    And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation   And to follow Inspire Nation (and the lives of Michael and Jessica) on instagram, go to www.instagram.com/inspirenationlive
11/28/20191 hour, 6 minutes, 5 seconds
Episode Artwork

THE SCIENCE OF THE LAW OF ATTRACTION & WHY YOUR THOUGHTS BECOME THINGS!!! Self-Help Tips from Mitch Horowitz

If you’ve ever wanted to build your own reality, then do we have The Magic Club show for you. Today I’ll be talking with Mitch Horowitz, a leader in the New Thought Movement, PEN award-winning historian, the author of Occult America and One Simple Idea, and a phenomenal must-read new book The Miracle Club. And that’s what we’ll be talking about today, about how thoughts become reality, and what it means this means for you! Key Points Discussed: What in the world is Schroedenger’s cat? What is information leakage? What is the many world interpretation? What is a serial universe? What does quantum mechanics have to do with thoughts becoming things? Is cause and effect linear? What can we learn from Dean Radin and PSI research How long has ESP and pre-cognition been studied? What can we learn from the latest research on pre-cognition? What are Ganzfeld studies? What happened with Julliard studies when studying PSI? How does Schroedenger relate to Neville Goddard and creating our reality? Can we imagine our world into being? What is a time collapse? What happened with Mike Nesmith of the Monkees? What does it mean that reality doesn’t travel in a straight line? What does it mean changing the past is the means to change the future? Is there a way to improve ourselves in hindsight tomorrow? What can we learn about Neville Goddard? What are the three steps of Neville Goddard to create our own reality? What does it mean that every creative act begins with a passionate desire? What does it mean that your imagination is fertilized in a state of physical immobility? What’s the importance of forming a vivid simple, mental screen of your desire fulfilled? Additional Resources: MitchHorowitz.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation. And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive
11/27/20191 hour, 8 minutes, 17 seconds
Episode Artwork

HOW TO REWIRE YOUR MIND FOR MAXIMUM RESILIENCE!!! Brain Science Self-Help Tips from Linda Graham

If you’ve ever wanted to overcome challenges, and bounce back faster, then do we have the Resilience show for you! Today I’ll be talking with Linda Graham, a licensed marriage and family therapy, mindful self-compassion teacher, and the author of a beautiful new book Resilience.  And that’s just what I want to talk with her about today, rewiring your mind for maximum resilience through powerful practices for bouncing back from disappointment, difficulty, and even disaster. Key Points Discussed: What is resilience? How do we learn to bounce back? What does it mean that shift happens? What does it mean that how you respond to the issue is the issue? What’s the shift from the “poor me” to an empowered, active “I” How do we nurture flexibility of the mind? How does flexibility get derailed? What is conditioning? How can we change the relationship with what just happened? How do we accelerate brain change? What’s the importance of little and often? Why do we need “safety” in order to rewire the mind? How do positive emotions shift brain functions? How can the breath help change the mind? What’s an instant state change through the breath? How can the hand on our heart health us? What’s the power of hugs? What can we do in times of serious crisis or when things are just “too much”? What’s the importance of understanding the power of emotional memories to trigger reactivity in the present? What’s the negativity bias and how can we overcome it? How can we rewire a negative emotion through movement? What’s the importance of a dialogue between your wiser-self and your inner child? How do we deepen the trust with ourselves? What is the Gratitude Goulash by Doug Von Koss? What is forest bathing? What is a digital vacation? Additional Resources: Lindagraham-mft.net ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive
11/26/20191 hour, 3 minutes, 41 seconds
Episode Artwork

HOW TO FIND GREATER COURAGE & STRENGTH IN ANY MOMENT!!! A Fierce Heart Self-Help Tips & Guided Meditation from Spring Washam

If you’ve ever wanted greater courage, strength, and wisdom in your life, especially during trying times, then do we have the A Fierce Heart show for you! Today I’ll be talking with Spring Washam, a visionary meditation and dharma teacher based in California and South America, founding teacher of the East Bay Meditation Center, a member of the Spirit Rock Teachers Council, Founder of Lotus Vine Journeys, and the author of a beautiful, transformative book, "A Fierce Heart" And that’s just what I want to talk with her about today, about finding strength, courage, wisdom, and self-compassion, in each and every moment. Key Points Discussed:  One simple way of finding courage when nothing appears to be going our way (03:19) Trying a hand at shoplifting and how getting caught changed her life (06:01) How did you find yourself out on the street at age 15? (06:50) What is the break down and why is it good for us? (12:00) What in the world do insane looking clowns have to do with anything? (14:55) The hike on the Andes mountains that taught her about inner strength, trust and belief systems (19:27) What she learned about her heart when she started working with the shaman in the jungle (28:58) Bringing forth what is within us before it destroys us (38:52) What does a fierce heart mean to you? (49:20) Motivating yourself to heal so you can access your heart for helping others (53:00) Additional Resources: www.SpringWasham.com www.LotusVineJourneys.com/ www.EastBayMeditation.org/ ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNationAnd to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive
11/25/20191 hour, 9 minutes, 59 seconds
Episode Artwork

HOW TO TRANSFORM YOUR LIFE THROUGH CEREMONY & MAKE EVERYTHING SACRED! + Shamanic Journey! Self Help Tips from Sandra Ingerman

If you’ve ever wanted the assistance of the spiritual world, then do we have The Book of Ceremony show for you. Today I’ll be speaking with Sandra Ingerman, licensed therapist, shamanic practitioner, and the best-selling author of shamanic Journey, walking in the light, and her latest, beautiful creation, The Book of Ceremony. Key Points Discussed: How did nature help you in dealing with depression? What’s it mean to set up a divine connection within yourself? What’s it mean to work with the elements? What’s the importance of greeting and welcoming the ancestors of the land? What’s it mean to create sacred space and incubate conscious intentions? What’s it mean to transform negative thoughts through ceremony? How can we create positive outcomes by bringing the sacred into everyday life? What does it mean to bring the sacred into everyday life? What exactly is ceremony? How do we create ceremonies in our lives? When do we want to create ceremony? What are the most common reasons for holding ceremony? What does it mean that children are true masters at creating ceremony? What’s the exponential power of working in a group? How can ceremony help us when we’re feeling stuck? What is the true magic that takes place when making ceremony? What does it mean (and how do we) create sacred space? How do we choose the right place for our ceremony? What can we learn about ceremony and a baby’s birth? What’s the power of drumming? What’s the power of an altar? How do we set up an altar? What do we need to know about electronics and ceremony? What’s the importance of intention when it comes to ceremony? What are prayer trees? How can we use ceremony to help animals who have passed on? Additional Resources: SandraIngerman.com  
11/22/20191 hour, 14 minutes, 49 seconds
Episode Artwork

THE PSYCHOLOGY OF SUCCESS & HOW TO USE IT! Plus Guided Meditation! Self-Help & Sports Psychology Tips from Dr Michael Gervais

If you’ve ever wanted to achieve your dreams, or reach your goals, then do we have the finding mastery show for you!  Today I’ll be talking with high performance psychologist Dr. Michael Gervais who’s worked with the seattle seahawks, the high flying Felix Baumgartner, and countless other professional athletes is the co-creator of Compete to Create along with Coach Carroll, and is the host of the Finding Mastery Podcast. And that’s just what I want to talk with him about today, about what it takes to find mastery, and the imagery work and inner work it takes to get you there. Key Points Discussed:  How did Dr. Michael Gervais discover sports psychology? What were his own early challenges in sports? How did he begin studying performance psychology, and who did he study under? When did he begin using imagery or visualization work? How important is the inner journey to success? What’s the importance of discovering ourselves on our path? Why is failure important? What’s the root of fear and what can you do with it? What’s the importance of challenging ourselves? What’s the importance of putting ourselves on an edge? What can we learn from Felix Baumgartner and the Red Bull Stratos team – and freefall from 128,000 feet? What kind of work was he doing to prepare? How can mastery be a vehicle to help all areas of our lives? What’s the importance of mindfulness? What does mindfulness really look like? What’s the importance of presence with your mind? What’s the importance of doing what scares you and causes your heart to race? How do we organize our lives to grow? What’s the importance of great stimulus and stress? How do we master our fears??? How to bring about the results you desire through imagery work! Additional Resources: FindingMastery.net  www.CompeteToCreate.net ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive
11/22/20191 hour, 23 minutes, 58 seconds
Episode Artwork

FIND THE SUCCESS YOU DESIRE WITHOUT SELLING OUT!!! Self-Help Tips from Mitch Horowitz

If you’ve ever wanted to find greater success without selling out then do we have the miracle of definite chief aim show for you. Today I’ll be talking with Mitch Horowitz, a leader in the new thought movement, PEN Award-Winning historian, author of “The Miracle Club”, and the Napoleon Hill Success Course series which includes “The Miracle of a Definite Chief Aim” and “One Simple Idea”, and a fantastic new masterclass, “The Mastery of Good of Luck”. And that’s just what I want to talk with him about today, about how to find the success you’re looking for without selling out. Plus we’ll talk about Steve Ditko and Spiderman, the fight club and the art of war, boxing and Mitch Horowitz, who in the world is Mr. A, and what in the world satan’s honor roll has to do with anything.  Key Points Discussed:  What in the world does satanism have to do with anything? (03:00) Following a path outside of the traditional path to find our own internal ethics (06:19) Is society today missing an honorable code of ethics? (08:16) Why are we disempowering ourselves so much today? And how to transmute the donut (16:01) How escapism brings a temporary pleasure (19:05) Succeeding in life without getting the dopamine rush that makes us feel powerful (21:57) Selling our souls and success, and how our leaders have  forgotten how to succeed with honor (26:51) How do we go from this original nature of struggling to survive to something else (36:05) The greatest lost virtue of our time and what it’s really all about (36:52) Attracting more goodness into our lives by acting more honorably (41:05) The perception that money is the root of all evil and achieving success is being a sell-out (46:15) The importance of being around people who are receptive to what you’re trying to accomplish (51:00) Who is Mr. A? (52:50) Making sacrifices to stick with your vision (56:45) How to start taking honorable choices today (1:00:10) Additional Resources: www.MitchHorowitz.com Mitch on Instagram ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive
11/21/20191 hour, 3 minutes, 42 seconds
Episode Artwork

IMPROVE ANY RELATIONSHIP & END FIGHTING FOR GOOD!!! RELATIONSHIP MAGIC!!! Self-Help Tips from Guy Finley + Guided Meditation!

If you’ve ever wanted to turn your relationships into magic, then do we have the Relationship Magic Show for you! Today I’ll be talking with Guy Finley, the incredible best-selling author of The Secret of Letting go and at least 45 other books and audio programs, the founder and director of Life of Learning Foundation, and the author of an illuminating new look at relationships, Relationship Magic. And that’s just what I want to talk with him about today, about how to heal your heart, and love unconditionally.   Key Points Discussed: How did Guy Finley grow up with Hollywood Glitz and the like of Lucille Ball and Liza Minnelli? What did he discover from being with the Hollywood in crowd? How’d he end up traveling the world, and what didn’t he find? What’s the gift of being divinely dissatisfied? What is really going on when our partner is fighting with us? What does it mean that an attack is not an attack? How are relationships helping to protect us? What is a gentle bull and how is one tamed? What is a pattern interrupt to stop any fight? How do we change our subconscious to prevent fights and relationship turmoil? What does it mean that the real problem we have with others is what we don’t yet see or understand in ourselves? What is the magic of the mirror a relationship provides? How can relationships help awaken us? What can we learn from our buttons? What is meant that any negative thought or feeling that hides within us must be revealed before it can be healed? What does it mean that when the student is ready, the relationship appears to teach? How do we move from the blame game to an entirely new story? How do we see from someone else’s eyes? What’s the real story behind Jerry McGuire? What’s the real magic and power of relationships? What’s wrong with trying to win a fight? What does it me to see ourselves? How do we see our relationship through the eyes of Love? Why is it never our job to make our partner change? What’s it mean to let Love be your answer?   Additional Resources: RelationshipMagicBook.com www.GuyFinley.com …….   For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com   To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation   And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive
11/19/20191 hour, 7 minutes, 23 seconds
Episode Artwork

WHY YOU'RE ATTRACTING DICKS INTO YOUR LIFE & WHAT TO DO ABOUT IT!!! Self-Help Tips from Mark B. Borg, Jr., PhD

If you’ve ever who you struggled with dicks in your life, then do we have the Don’t Be a Dick, show for you! Today I’ll be talking with Mark B. Borg, Jr, PhD, a licensed clinical psychologist and psychoanalyst, the co-author of Irrelationship, Relationship Sanity, and author of his latest work on not becoming dick-free, Don’t Be a Dick! And that’s just what I want to talk with him about today, about what it means when we attract dicks into our lives, how to deal with dicks, and how to know if we’ve become dick’s ourselves. That plus we’ll talk about Satyagraha, hospitality, stone cold dicks, the danger of Impletives, nuclear snubs, what on earth is a grawlix and what in the world is a turd hurdler???   Key Points Discussed:  One thing we can do tell if we're attracting dicks into our lives and one simple reason why (03:02) Were you a dick when you were growing up? (04:22) How did you get interested in helping others stop becoming dicks and stop attracting dicks into their lives? (06:32) Being a dick inadvertently by refusing help from others (10:07) What do you mean forget the narcissist, it's really about you? (16:18) What do you mean it's not you, it's me, and what are the dangers of that? (18:17) How the poor behavior we perpetrate on others likely reflects the way we also mistreat ourselves (22:52) Why does it appear that there are more dicks today than ever? (24:23) Can we be an empath and still be a dick? (27:29) Intimacy: The greatest risk a dick could ever have (32:00) What in the world is a turd hurdler? (34:22) Why do some of us feel comfortable in relationships with dicks (38:36) What's the importance of halting negative assumptions about people and circumstances (41:11) What's a moratorium between our rage and the world? (41:48) Why causing yourself burnout is being a dick to yourself (45:06) What's the importance of mapping your positive attributes? (47:51) What do we do with a bully and how do we get rid of a stray cat? (48:56) How do we teach our kids about dickery? (54:28)   Additional Resources: www.CCGNY.org …….   For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com   To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation   And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive
11/18/20191 hour, 39 seconds
Episode Artwork

HOW TO REDISCOVER YOUR AUTHENTIC NATURE!!! Self-Help & Spirituality Tips from Michael Sandler and CJ Liu

If you’ve ever wanted superpowers, then do have the plug back into nature show for you. Today we’ll talk about the healing, quieting, zen-like, and recharging powers of nature, and how to access it almost from your back door.  Plus we’ll talk about San Francisco trip, nature’s healing, passion-compassion, finishing Camino, integrating new parts, extroversion, the power of scenery, action, smells, decoration, incense, meditation, channeling energy, earthing animal, sliding in the mud, and what in the world chipmunk breakfasts have to do with anything.   Key Points Discussed:  Becoming more simple and not trying to think and understand how everything works (02:44) The meaning that one gets from the Camino and learning that nature heals us (05:26) Rediscovering our authentic nature and walking into our beingness (10:08) Tuning in to the signals and the power of operating in the felt sense (17:18) Healing and transitioning by learning from a group of people who have gone through a transition (22:53)  The theory of relativity, going through a wormhole and letting things be (27:11)  How unplugging from oneself can help in discovering and expanding our consciousness (31:27) The time and energy efficiency of letting life do its thing  (33:48)  …….   For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com   To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive
11/15/201937 minutes, 14 seconds
Episode Artwork

HOW TO DISCOVER YOUR DIVINE LIGHT AND TRULY SHINE BRIGHT!!! Plus a Guided Meditation! Self-Help Tips from Audrey Kitagawa, JD

If you’ve ever wondered who you really are, why you’re here, and what you could do to make a difference in the world, then do have the discover your greatness and change the world show for you.   Today I’ll be talking with Audrey Kitagawa, JD, the current chair of the UN Task Force and the Programmatic Areas Standing Committee of the Parliament of the World’s Religions, the United Nations Representative for the United Religions Initiative, and Chair Emerita of the NGO Committee on Spirituality, Values and Global Concerns.   And that’s just what I want to talk with her about today, about discovering our own spirituality and greatness, and how we can make a true difference in our own lives, and the entire world.     Key Points Discussed:  What we can do to discover/re-discover our true divine nature (03:30) Floating on the ceiling incident in Elementary school (04:30) The cry baby who became a lawyer and the experience that transformed her from within (06:00) Who was she referring to, who are the two masters that you were serving? (13:04) The wind of the divine and how it knocked her diploma off the wall (15:38) Being open and receptive to whatever direction the divine will dictates (20:40) The possibility of making a bad decision while on a sacred journey (25:12 ) The art of being able to have the acuity to be able to change with life experiences so we don’t become rigidified (27:38) The healing power of humor and going to the upper room (30:20) What does it mean to work with the light? (34:43) Cultivating the inner essence within us that is deeply connected to the divine (36:55) The importance of love versus the importance of forgivessness (and self forgiveness) (40:14) How important is compassion today and what have you learned from working with children in armed conflict? (44:45) What’s wrong with the words “Just a kid”? (49:11) Is there a way to make a conscious choice to view the world in a different way? (53:03) We are perfect children of God, immortal, eternal, and already in God’s light (58:26)   Additional Resources: www.LightOfAwareness.org/   …….   For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com   To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive
11/14/20191 hour, 6 minutes
Episode Artwork

MIND-BLOWING PROOF OF LIFE AFTER LIFE!!! Self-Help & Spirituality Tips from Dr. Raymond Moody and Lisa Smartt

If you’ve ever wondered if there’s an afterlife and answers to life’s greatest questions, then do we have the show for you. Today I’ll be talking with one of the world’s leading authorities on NDE’s, Dr. Raymond Moody, the best-selling author of Life After Life who actually coined the term Near Death Experience (NDE). And Lisa Smartt, literacy expert and the best-selling author of a brilliant book on final words called Words at the Threshold, about their elevating new project, The University of Heaven. And that’s just what I want to talk with them about, about life beyond life and answers to life’s greatest questions from near-death experiences, shared death experiences, and even after-death experiences.   Key Points Discussed:  How Dr. Moody learned about near-death experiences. What happened when Dr. Moody went to medical school after becoming an expert on NDE’s. How did Lisa Smartt get interested in people’s final or dying words? What can we learn from the language of nonsense – people’s last words, or words of delirium? What can we learn about life, and life after life, from Near Death Experiences? Who is Anthony Cicoria and what happened with his near death experience? What are the different levels of experiences people have with NDE’s? What are some of the common things that take place in NDE’s? What does it mean that death is a transition into another reality? Are people who have had NDE’s on a mission when they come back? What can we learn from early greek philosophers about NDE’s? What can we learn from Plato and the cave allegory about near death experiences? What happened to Carl Jung and how did it change him? What do people start saying before they die? What is a living dream and what can we learn from it? What does it mean that final words has meaning and patterns to it? What happens to people when they’re out of their body? What do we realize when we leave our bodies? What do near death experiences teach us about life? What are shared death experiences? Is it definitive that there is an afterlife? How do shared death experiences prove there’s an afterlife? What can our kids teach us about life after life? What can we learn from kids about reincarnation?   Additional Resources: TheUniversityOfHeaven.com   …….   For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com   To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive
11/13/20191 hour, 6 minutes, 41 seconds
Episode Artwork

HOW TO BECOME A BOUNDARY BADASS AND KNOW IF YOU NEED TO SET BETTER BOUNDARIES!!! Plus a Guided Meditation! Nancy Levin

If you’ve ever wanted to become a boundary badass then do we have the setting boundaries will set you free show for you.   Today I’ll be talking with Nancy Levin, an all-time favorite guest of mine, the best-selling author of “Worthy”, “Jump”, “The New Relationship Blueprint”, and an incredible must-read on boundaries, “Setting Boundaries Will Set You Free”   And that’s just what I want to talk with her about today, about how to tell the truth, create connection, and find freedom to become a boundary badass.    Key Points Discussed:  What do a Wayne Dyer briefcase and a 4 am flight have to with anything? (03:05) Giving the father of motivation a finger and cross personal boundaries to achieve a goal (08:30) What is boundary blindness? (11:24) The energetic risk of serving others and not yourself (15:22) How do we know if we need to set boundaries? (16:02) Common myths about boundaries and applying the simplest boundary in the world (18:43) Knowing our non-negotiables and how to make ourselves a priority instead of putting everyone else first (23:37) Guilt: The most common symptom we have of co-dependence disease (27:21) What are disowned qualities and the “what if” syndrome? (30:42) How do we snuggle up with conflict and what’s a desire list? (35:54) The importance of pledging to ourselves and choosing our beginner boundaries (39:43) Repeat until free: Embracing boundary setting as a way of life until you no longer have to set boundaries (45:00) Is there ever a right time to set a boundary? (45:45)   Additional Resources: Setting Boundaries Will Set You Free By Nancy Levin www.NancyLevin.com   …….   For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com   To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive
11/12/201955 minutes, 17 seconds
Episode Artwork

HOW TO FIND MORE PEACE IN YOUR LIFE!!! Plus a Guided Meditation! Self-Help and Spirituality Tips from Lexie Brockway Potamkin

If you’ve ever wanted to find more peace in your heart and in your life, then do we have the what is peace show for you.   Today I’ll be talking with Lexie Brockway Potamkin, a human rights activist, counselor, and minister, former Miss World USA, a speaker before the UN, a collaborator with the Dalai Lama and Tibetan monks, and the author of a brilliant series of books including “What is Spirit?” “What is Peace?” and “What is Love?”   And that’s just what I want to talk with her about today, about “What is Peace?”, how they’re each interrelated, that plus death and laughter too, and how we can bring more peace into our lives.   Key Points Discussed:  How to bring more peace into our lives right now (03:17) Going back in time, what can you tell us about your dad? (03:32) What did your parents teach you about making your life the argument (05:34) How in the world did you end up in beauty pageants and how many pageants were there along the way to Miss World USA? (08:26) Death as a doorway to something greater rather than a final ending (12:01) The power of being defenseless and the meaning of Shalom/Shalem (13:35) How visualizing world peace can help us all come together (19:36) What does visualizing peace look like to you and how are love and peace intertwined? (20:15) Finding peace after losing a lot of the savings she had invested with someone (26:10) What is the relationship between spirit, peace, and love? (31:47) Death and understanding how temporary this world is (34:38) How every prayer helps and having no fear around death (37:51) Meeting Tibetan monks and forming a strong connection with them (42:43) Finding peace when we’re stuck in the chase (46:42) How have the monks taught you about staying in your heart? (49:25)   Additional Resources: www.SpiritPeaceLove.com What is Peace? By Lexie Brockway Potamkin As A Man Thinketh By James Allen Create VisualizationBy Shakti Gawain What is Death? By Lexie Brockway Potamkin What is Love? By Lexie Brockway Potamkin What is Laughter? By Lexie Brockway Potamkin …….   For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com   To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation   And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive
11/11/20191 hour, 1 minute, 41 seconds
Episode Artwork

HOW TO CREATE REVOLUTIONARY CHANGE IN YOUR LIFE!!! Self-Help & Spirituality Tips from Michael Sandler and CJ Liu

If you’ve ever wanted revolutionary change in your life, then do we have the fasten your seat belts Dorothy, we’re not in Kansas anymore show for you.   Today we’ll talk about stepping through portals, envisioning a new future, learning from the past, and how to step forward into your future without getting spun.   Plus we’ll talk about a Camino, integrating, opening up to the universe, crazy early winter, working on a TV show, temporary slowdown, hiring, hiring, and more hiring, putting systems in place, the countdown to a ghost rider, parental visit, breaking ribs, surrendering, surrendering, and more surrendering, what on earth is a zapping party, and what in the world a most harrowing auction has to do with anything.   Key Points Discussed:  Working on a TV show with a producer in Hollywood and a new book (02:55) Manifestation is a two-step dance: writing about it and stepping forward (09:15) A self-inflicted knee to the chest that cracked a rib (09:58) One of the most emotional experiences of Michael’s life (14:40) Stepping through the portal for the flow to get back in place (21:34) Zapping parties and how zapping helps in reconnecting our energetic channels (25:49) Getting ready for skiing season and climbing 2,000 feet an hour (29:32) Going to LA to produce the TV show, selecting the first guests, and what the first episodes will look like (36:19) Becoming an anchor for those around us who aren’t as awake and aware or are spinning due to life’s circumstance (42:00) CJ’s amazing the Camino de Santiago experiences and integrating (48:20) Physical transformation and re-discovering aspects of ourselves that have been dormant or concealed (53:14) How to have some experience where we can step back enough to become the observers of our lives (1:00:31) Finding a way over, around, or through the mountain in our way (1:03:04) …….   For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com   To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation   And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive
11/8/201956 minutes, 52 seconds
Episode Artwork

FIND YOUR DESTINY & DISCOVER YOUR PURPOSE! “Heartfulness” Self-Help Tips & Guided Meditation from Kamlesh D. Patel AKA Daaji

If you’ve ever wanted to find your deepest purpose and potential life, then do have the Designing Destiny show for you.   Today I’ll be talking with Kamlesh D. Patel, a spiritual master also known as Daaji, co-author of the “Heartfulness Way” and author of his latest book, “Designing Destiny.”   And that’s just what I want to talk with him about today, about heartfulness practices to find your purpose and fulfill your potential. Plus we’ll talk about salad sandwiches, backdoors and humility, eating with love, a new Ferrari and the mind, Monica and wet cement, squirrels and observation, salivating and meditation, and what in the world yoda and luminosity have to do with anything.     Key Points Discussed:  How to begin discovering our purpose and fulfilling our potential (03:09) Who is Ram Chandra and how did meeting him change your life? (05:50) Do you believe that destiny is fixed or do we have free will? (10:24) The things we came here to do in this life or in the life after (14:15) The challenge of meeting the father’s expectations and the constant search to do better (18:44) How to center ourselves and meditation as a hoover vacuum (21:12) The most powerful thing we have and how it affects us (26:52) What is transmission? (37:50) The specialness in the day when it goes from darkness to light (43:15) What is a pure heart and how does living with it change everything? (46:31) Babaji’s message to the UN in 1957 about world peace (55:04) What is superconsciousness? (56:38)   Additional Resources: Designing Destiny By Kamlesh D. Patel  The Heartfulness Way www.Heartfulness.org HeartsApp on the Apple App Store and Google Play Store …….   For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com   To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive
11/7/20191 hour, 30 minutes, 17 seconds
Episode Artwork

HOW TO HEAL FROM GRIEF IN YOUR OWN WAY: THE POWER OF FINDING MEANING!!! David Kessler

If you’ve ever struggled with a great loss in your life, then do we have the Finding Meaning show for you.   Today I’ll be talking with David Kessler, the world’s foremost expert on grief, the co-author of “On Grief and Grieving” and “Life Lessons” with Elisabeth Kübler-Ross, and “You Can Heal Your Heart” with Louise L. Hay, and his latest and perhaps most important creation, “Finding Meaning.”   And that’s just what I want to talk with him about today, about the sixth stage of grief and what it means to all of us.   Key Points Discussed:  What to do to feel better when we are grieving a loved one (03:10) Would you mind sharing what happened with your son? (07:01) Finding meaning: What we have control over after a loss (12:26) What took place on New Year’s Eve ‘72 and the weeks that followed? (15:41) The different forms of grief we experience in life (23:00) What happens if we try to avoid sadness and grief? (25:13) Curiosity about how at the end of life people see loved ones who have already died  (27:30) How writing allows us to witness our own grief and deal with the thoughts of our mind (33:27) Listening to our loved one’s body when it is winding down (37:26) The idea that even our most ordinary day could be enough for us (44:12) Learning to live with grief in a way that honors those we’ve lost (46:08) How do we know when it’s time to be present? (50:54) What is Takotsubo/Broken Heart Syndrome? (53:03) The year of grief and being present in the season we are in (1:00:03) What's the power of a hug? (1:02:51)   Additional Resources: On Grief and Grieving Life Lessons You Can Heal Your Heart Finding Meaning www.SixthStage.com www.Grief.com The Needs of the Dying …….   For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com   To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation   And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive
11/6/20191 hour, 4 minutes, 42 seconds
Episode Artwork

WHY YOU ALREADY KNOW YOUR LIFE PURPOSE & HOW TO LIVE IT!!! August Turak

If you’ve ever wanted to know the purpose of life and why you’re here, then do we have the Brother John show for you! Today I’ll be talking with August Turak, award winning author, speaker, contributor for Forbes.com, and the BBC, founder of the Self Knowledge Symposium Foundation, author of "Business Secrets of the Trappist Monks", and one of the most beautiful, meaningful books I’ve ever read, "Brother John". And that’s just what I want to talk with him about today, about a monk, a pilgrim, and the purpose of life!   Key Points Discussed: What are happy accidents? What happened to August after jumping out of an airplane? What was his dark night of the soul? How did August end up working for MTV before they even launched? How did he go from being a CEO to cleaning monastery toilets? What did he learn when he first went to a Trappist Monastery? What does he mean that work is a form or prayer? What does it mean that everything is sacred? Who is Brother John and what is his magical umbrella? What can we learn from Brother John? What is the true purpose of our life? Why are we so scared to see what the purpose is of our individual lives? How do we dive into our purpose? What is the truth of the meaning of life? What’s the importance of self-commitment, and to what??? What are the biggest lies? What are we so afraid of? What does it mean to act on faith? What is grace? What’s the importance of living a meaningful life? What does it mean “Trappist monks don’t just make success happen, they let success happen” What can we learn about business success from Trappist monks??? What can we learn from near death experiences about the meaning of life???   Additional Resources: www.AugustTurak.com …….   For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com   To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation   And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive
11/5/20191 hour, 14 minutes, 47 seconds
Episode Artwork

THE MOST POWERFUL PRACTICE TO FREE YOUR SOUL: FORGIVENESS!!! Self-Help Tips from Stephen Mitchell, Husband of Byron Katie

If you’ve ever wanted to live a more beautiful, peaceful life, then do we have the Joseph and the Way of Forgiveness show for you.   Today I’ll be talking with Stephen Mitchell, a brilliant author and interpreter of books including Tao Te Ching, Gilgamesh, The Iliad, The Odyssey, Beowulf, the co-author of three beautiful books with his wife Byron Katie, and the author of one of the most beautiful reads I’ve ever had  the privilege of coming across, “Joseph and the Way of Forgiveness”   And that’s just what I want to talk with him about today, about a profound tale to open your heart and ease your life.    Key Points Discussed:  How to bring more forgiveness into our lives (03:08) Has forgiveness always come easy to you? (03:23) The inner wisdom that would pull Joseph to do things and that was there for his highest good (10:34) The central moment: When Joseph choose not to blame his brothers for throwing him into the pit (12:10) The freeing realization that can lift condemnation from ourselves and the rest of the world (17:29) What does “May your will be done” mean? (20:57) Using God’s name as a synonym for reality and getting out of the human image of God (24:31) Accepting what is and seeing every situation as the best that could possibly be happening (31:42) How everything that appeared to be the worst thing for Joseph actually served him (37:57) The many years of intensive Zen practice and practice of “The Work” that changed Stephen’s life? (47:36) The meaning of “The Great Hymn to the Sun” (58:53) How important is it to forgive everyone in our lives? (01:02:58) Additional Resources: Joseph and the Way of Forgiveness www.TheWork.com www.StephenMitchellBooks.com …….   For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com   To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation   And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive
11/4/20191 hour, 8 minutes, 56 seconds
Episode Artwork

HOW TO CALL IN ARCHANGELS & GET THE HELP YOU NEED!!! Plus a Guided Meditation! Spiritual Self-Help Guidance from Corin Grillo

If you’ve ever wanted to heal your life and live your greatest dreams, then do we have the angel experiment show for you.   Today I’ll be talking with Corin Grillo, licensed psychotherapist, founder of the Alchemy Academy, and the author of a beautiful book on connecting and healing through the angels, “The Angel Experiment”   And that’s just what I want to talk with her about today, about how to call on the angels for a magical adventure to heal and live your greatest life.    Key Points Discussed:  What to do now to connect with your angels (03:04) The California fires and what Corin’s angels are doing to help (03:23) Were you always into angels from childhood? (05:00) The synchronicities that started happening after she opened the door to the angels (07:58) Everything that comes into our lives comes for our highest good and to serve us (12:36) Are miracles real and how do angels view us? (14:31) Learning how to ask the angels in a consistent and powerful way (16:49) Do we need to speak out loud to call on the angels? (20:28) The importance of showing gratitude to the angels (27:26) Being a feather manifester and the rest of the top angel signs (33:45) What’s the importance of setting up a sacred space or an altar (39:21) What to ask for from the archangels to find more courage in our lives (46:07) The five key ways to keep the angel juju flowing (54:23) The funnel of awesome and teaching our kids about the angels (59:46)  Additional Resources: The Angel Experiment By Corin Gillo www.CorinGrillo.com …….   For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com   To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation   And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive
11/1/20191 hour, 11 minutes, 24 seconds
Episode Artwork

HOW TO RE-ENERGIZE YOUR LIFE & WALK RUN AND MOVE PAIN FREE!!! Dr. Marc Cucuzzella

If you’ve ever wanted greater health, energy, and longevity, then do we have the Run For Your Life show for you!  Today I’ll be talking with Dr. Mark Cucuzzella, professor at West Virginia University School of Medicine, the owner of the first minimalist running and walking shoe store, a distinguished mountaineer, Air Force Athlete of the Year, and the author of a brilliant new book on walking, running, and life, Run For Your Life! And that’s just what I want to talk with him about today, about how to run, walk, and move without pain or injury and achieve a sense of well-being and Joy.   Key Points Discussed: What happened to Dr. Marc Cucuzzella’s health growing up? What happened from anti-inflammatories – and why might they be dangerous? What does it mean as a society we need to run and move? What is happening to our feet these days? Who is Tyler Benner and what is a wide toe-box cycling shoe? What are Correct Toes and how can we help our feet? What is the human body intended to do? Are we born to run? What are key exercises we need to do? Why is it dangerous to stop moving??? What do we need to know about the human body about movement? Why is moving on the feet so beneficial for us? How our posture can help us get strong? Are our bodies meant to break down? Can we adapt at any age? What are the dangers of a rigid shoe for walking, running, and your health? How can we save our knees and hips? What’s the danger of sugar – and what else do we need to know about nutrition? What does nasal breathing have to do with anything? What can we learn from Patrick McKeown’s The Oxygen Advantage? What can we learn from heart coherence and Heart Math’s Inner Balance tool and app? Advice for parents and kids for their health. What was the trial against Dr. Tim Noakes author of The Lore of Running that he won. What women want to do to protect their feet?   Additional Resources: DrMarksDesk.com   And for FREE guided meditations, plus weekly tips, stories and similar shows visit: www.InspireNationShow.com    And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation   And to follow Inspire Nation (and the lives of Michael and Jessica) on instagram, go to www.instagram.com/inspirenationlive    
10/31/20191 hour, 16 minutes, 12 seconds
Episode Artwork

The Four Sacred Gifts: Indigenous Wisdom to Set Yourself Free! Plus a Guided Meditation! Self-Help from Dr. Anita L. Sanchez

If you’ve ever wanted to set yourself free, then do we have the Four Sacred Gifts show for you.   Today I’ll be talking with Dr. Anita L. Sanchez, a powerful visionary of Mexican American and Aztec heritage, an Amazon rainforest guide with Pachamama Alliance, and the author of an incredibly beautiful and powerful book I consider a must-read for all of us, “The Four Sacred Gifts”   And that’s just what I want to talk with her about today, about indigenous wisdom for modern times and how it can bring us peace and set us free.    Key Points Discussed:  A piece of indigenous wisdom to begin changing our lives at this moment (03:07) The prophecy of the sacred eagle hoop (03:22) What is indigenous and did we all start out as indigenous (04:18) The meaning of acting as if we have no relations (08:32) What does it mean to be in right relation to nature? (09:20) Honoring the sacredness of all things and remembering that everything we do is interconnected (13:11) What happened on a hot mid-summer afternoon in 1967? (20:01) The importance of truly forgiving even the unforgivable (26:13) Standing Rock and its importance (36:38) We are nature and the universe in human form (43:47) What does it mean to listen with the softest part of your ear (45:57) The fourth sacred gift: The power of hope in action (56:26) What is the great mystery (1:14:25)   Additional Resources: www.FourSacredGifts.com   …….   For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com   To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive
10/30/20191 hour, 19 minutes, 1 second
Episode Artwork

HOW TO RISE UP & MAKE A DIFFERENCE IN THE WORLD!!! Plus a Guided Meditation! Michael Shaun Conaway

If you’ve ever wondered if there has gotta be more to life than just chopping wood and carrying water, then do we have the we rise up show for you.   Today I’ll be talking with futurist, entrepreneur, storyteller, and film-maker, Michael Shaun Conaway, about his important new documentary, “We Rise Up”   That’s just what I want to talk with him about today, about how to rise up, redefine success, and do our part in the world. Plus we’ll talk about Storyworks Films, Marie Forleo, the Dalai Lama, Shawn Stevenson, Barbara Marx Hubbard, bold and abundance, and what in the world caterpillars, butterflies, and an amino-acid soup have to do with anything.    Key Points Discussed:  One way we can begin helping ourselves and the world at the same time (02:55) Were you always interested in helping the planet? (04:16) Developing an interest in filmmaking and being a bridge (07:13) Reflecting a shadow from the past rather than where we want to go (10:09) Carrying forward the value in other people’s opinions (14:13) The ability to step back from our story and to look at it more globally (18:34) Taking over the planet on a global scale and tackling the problem of who we are as human beings (19:49) Peter Diamandis: Becoming one of the greatest voices for humanity (31:02) Getting the happy drugs, love drug and endorphins from helping others (36:15) Do you think we are reaching the end of the road for humanity as a competitive species (37:38) A self organizing universe and the evolution of consciousness (43:44) Allowing the universe to speak through us to create something new (47:16) The ocean and the importance of removing plastics from our lives (51:22)   Additional Resources: www.WeRiseUp.com …….   For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com   To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation   And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive
10/29/20191 hour, 15 seconds
Episode Artwork

HOW TO GET INSPIRED & LIVE LIFE ON FIRE!!! John O’Leary

If you've ever struggled, had self-doubt, felt trapped, at a dead-end, or like your life wasn't igniting, then do we have the show for you. Today I’ll be talking with John O’Leary, one of my all-time heroes, both him and his mom, though I just heard about him a few weeks ago. He is the author of the future New York Times Best-Seller, "On Fire: The 7 Choices to Ignite a Radically Inspired Life", and one of the most inspirational people I have ever had the pleasure to have on the show. Today we’ll talk about John’s miraculous journey, one that should have killed him, and instead helped mold him into the person he is today. We’ll talk about going through our own fires in life, flipping the ignition, learning to burn, and out of the fire, creating something more beautiful than we ever could have imagined. That plus we’ll talk about the world’s greatest mom, accumulating baseballs, Phra Phuttha Maha Suwan Patimakon and what that means, and why in the world, you’d want someone to get in a hockey brawl for you.   Key Points Discussed: What is a milkshake promise? What happened to John when he was 9. How the experience became a true blessing in John’s life. How his older brother Jim changed and became a state hero (lifesaver of the year for Missouri) How his sisters Amy and Sarah became true hero’s as well. Why he asked his sister for a knife so he could kill himself How his seven-year-old sister risked her life (3 times!) to save her brother John. What his mom told him he credits with saving his life What his mom says when he asks if he’s going to die How do we light our internal flame? What we can learn from Robin Williams. How do we turn our lives around? What you can do to ensure that tomorrow is better than today Journals ‘why me’ in the morning and in the evening ‘what can I do to ensure that tomorrow is even better than today? What Big Roy had to do to him, to keep the scars from pulling him into the fetal position How do you become extraordinary??? “We have to forget everything we’ve learned and realize we are BORN extraordinary!!!” The importance of asking ‘why do you choose to thrive?” Why his story with his Dad, Denny will be a second book. Who was Glenn Cunningham – and how did he help hundreds if not thousands of kids. Can you tell us about the announcer Jack Buck, the voice of the Cardinals? How John O’Leary day at the ballpark took place How you can make a huge difference in someone else’s life – simply! How Gino Cavallini got in a hockey brawl on John’s behalf. Why he wanted his book to be a guide to waking up from Accidental life.   Additional Resources: www.JohnOlearyInspires.com   …….   For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com   To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation   And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive  
10/28/20191 hour, 11 minutes, 12 seconds
Episode Artwork

HOW TO GET OUT OF A FUNK OR OUT OF A RUT!!! Michael Sandler and Jessica Lee

Hi everyone, welcome back, I’m Michael Sandler your host on inspire nation, along with my wifie….Jessie Lee.   If you’ve ever felt stuck, plateaued, or unsure, where to turn then do we have the How to Get Out of a Rut, show for you!   Today we’ll talk about stepping back, shedding your paradigm, dancing with the chaos, and building your future, from an entirely new perspective.   That plus we’ll talk about bad Indian food, short and sweet runs, TV in bed, a 100 foot journey, laughter therapy, dancing with chipmunks, beaming ourselves in the kitchen hand what in the chocolate vegan cupcakes, has to do with anything… Topics Include: Show Notes Include:   What’s the grief Jessica’s experienced over the last year? How has the grief been here to serve us? How has she worked to move past the grief? What’s it mean to be cracked open from our traumas? How do we move past being shut down, and reconnect with our hearts? What it means to share your true authentic self? What it means to be sensitive in the world, and why it’s important to put oneself out there? What it means to go from a “skyscraper building to a pile of mush” What is a shamanic deconstruction? What it means to make total and complete peace with exactly what we resist? Why crumbling may be the best thing for us? What we can learn from Pele, the Hawaiian Goddess of Fire and Destruction? What it means to relax into the process? What’s the harm in resisting the chaos and destruction??? What in the world is baking therapy??? What in the world is laughter therapy??? What’s the importance of doing what serves your soul??? And for FREE guided meditations, plus weekly tips, stories and similar shows visit: www.InspireNationShow.com    And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation   And to follow Inspire Nation (and the lives of Michael and Jessica) on instagram, go to www.instagram.com/inspirenationlive  
10/25/20191 hour, 2 minutes, 11 seconds
Episode Artwork

TOP SIGNS YOU’RE AN EMPATH & HOW TO NAVIGATE THIS WORLD!!! Plus a Guided Meditation! Rev. Stephanie Red Feather Ph.D.

If you’ve ever wondered why you’re so sensitive, and how in the world to navigate this world, then do we have the Evolutionary Empath show for you.   Today I’ll be talking with Rev. Stephanie Red Feather Ph.D., founder and director of the Blue Star Temple, an expert on empaths, and the author of a brilliant must read for anyone who’s attracted to show, or with a highly sensitive child, or married (my wife calls it The Handbook to the Pookie), “The Evolutionary Empath”   And that’s just what I want to talk with her about today, about how to know if you’re an empath and live a heart-centered life.    Key Points Discussed:  A simple way to tell if you are an empath (03:23) Having a challenging time blending and merging with others from a young age (03:52) Flipping the switch and choosing the dark side (06:04) How did you become Red Feather and what is an empath? (10:10) The meaning of living from the shadow aspect (17:32) The morphic field of the empath and the role of empaths in helping move humanity through its period of ascension (24:35) The common challenges and special qualities of an empath (26:48) Do our sensitivities increase during our lifetime? (32:30) An empath’s ability to merge with and absorb the energy of other beings (34:46) A technique to use to create an energy field (41:36) Building boundaries despite having a big open heart and the desire to serve others (47:28) Self-Care: Some simple steps to take to start to refill the bank account (55:56) Advice for parents who have an empathic child (59:24)    Additional Resources: The Evolutionary Empath By Rev. Stephanie Red Feather Ph.D. www.BlueStarTemple.org   …….   For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com   To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation   And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive
10/24/20191 hour, 16 minutes, 47 seconds
Episode Artwork

POWERFUL TIME HACKS TO FIND MORE TIME IN YOUR DAY!!! John Zeratsky

If you’ve ever wanted more time in your day, then do we have the Make Time show for you! Today I’ll be talking with John Zeratsky, the best-selling co-author of Sprint, along with Jake Knapp, and the co-author of a new favorite book on time, Make Time. And that’s just what I want to talk with him about today, about how to bulldoze your calendar, and focus on what matters, every day.   Key Points Discussed: How did John start working with Google and YouTube? How did he begin his own time experiments? What are infinity pools and how do they suck away your time? What’s the busy bandwagon and how does it affect our time? What does it mean most of our time is spent in “default”? What’s the difference between being productive and doing the most important work? How do we handle our email on our smart phones? What’s a distraction free iPhone? What is a design sprint and how does it help us get things done? What’s a high priority goal? What’s it mean to start one’s day with a high priority goal? What are the four steps to find and make more time in your day? What’s it mean to highlight? What does it mean to laser, and how does it help us beat distraction? How do we use the body to recharge the brain? What’s it mean to reflect to adjust and improve our system? How is perfectionism a distraction? How do we choose what to focus on first? What’s the danger with to-do lists? Can becoming a morning-person change your life? How can timers transform our day? What’s a time timer (timetimer.com)?   Additional Resources: MakeTimeBook.com  …….   For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com   To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation   And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive
10/23/20191 hour, 6 minutes, 38 seconds
Episode Artwork

7 STEPS TO AWAKEN YOUR (KUNDALINI) ENERGY!!! Plus a Guided Meditation! Dr. Sue Morter

If you’ve ever wanted to Awaken Your Spirit and live your best life, then do we have the ENERGY CODES show for you! Today I’ll be talking with Dr. Sue Morter, international speaker, master of bioenergetic medicine, quantum field visionary, and the author of a brilliant new book, The Energy Codes.  And that’s just what I want to talk with her about, about a seven-step system to awaken your spirit, heal your body, and live your best life! That plus we’ll talk about the danger of goop, glowing hands and tadpoles, Puttaparthi and Sai Baba, root locks and squeezing the heart, trap doors and B.E.S.T., who in the world is the clover lady, And what in the world jellyfish and emotions, have to do with anything!   Key Points Discussed:  What we can do to begin to reconnect with who we truly are (02:58) Going through an existential dilemma and ending up in a darkened ballroom full of meditators (04:57) Showing people how to access a deeper true sense of self so that they’re not on a continual process of searching (07:32) Giving ourselves permission to embrace the wholeness that we already have (16:35) What’s the quantum flip and can we do that with our own perception of ourselves? (18:03) Our lives are a reflection of our energy and we should use our energy for productive things (22:57)  Increasing awareness of our body and biofield to increase awareness of our soulful selves (27:47) We are the creative energy that flows through us (34:49) The Feeling Code - The Language of the Soul (40:48) How to access the subconscious beliefs that are slowing you down (44:11) Leading with love and allowing love to be the dissolvent that interferes with obstacles in our lives (47:17) What PH has to do with the chemical balance of the body (52:00) The practice of walking in nature using the central channel breathing (55:15)   Additional Resources: The Energy Codes By Dr. Sue Morter www.DrSueMorter.com …….   For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com   To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation   And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive
10/22/20191 hour, 14 minutes, 26 seconds
Episode Artwork

DO THIS TO ATTRACT GOOD LUCK!!! Plus a Guided Meditation! Mitch Horowitz

If you’ve ever wanted more luck in your life, then do we have the mastery of good luck show for you.    Today I’ll be talking with Mitch Horowitz, a leader in the new thought movement, PEN Award-Winning historian, author of “The Miracle Club”, and the Napoleon Hill Success Course series which includes “The Miracle of a Definite Chief Aim” and “One Simple Idea”, and a fantastic new masterclass, “The Mastery of Good of Luck”.   And that’s just what I want to talk with him about today. About how to benefit from the power of thought and some simple rules to help you get lucky. Plus we’ll talk about David lynching green lights, emails and court, Louis Pasteur and chance, flying weed and ash trays (from 5 storeys that is), and what in the world Mick Jagger and satisfaction has to do with anything.   Key Points Discussed:  What we can do right now to change our luck (02:56) Influencing good luck through our minds and conduct (06:23) Dancing with the fear on the 13 Rules of Good Luck (09:56) Poker and sports seem to be the one place where you can bend luck (11:54) Road Magic: Solving problems while travelling (15:48) Getting noticed and what’s wrong with keeping your head down (23:23) How much of a dopamine rush we get from the news (32:07) Failure is lucky: Sticking around and maintaining perspective on things (38:35) How far you can get by taking time to work on one chief aim (45:13) Being more enthusiastic than optimistic (51:17) Apologizing quickly when we humiliate others (58:23) If you don’t want it in public, don’t put it in an email (1:04:29) The importance of recognizing others and remunerating the valuable people (or paying them quickly) (1:05:42) Acting quickly and decisively when an opportunity comes your way (1:09:43)   Additional Resources: The Miracle Club By Mitch Horowitz The Mastery of Good Luck By Mitch Horowitz www.MitchHorowitz.com …….   For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com   To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive
10/21/20191 hour, 22 minutes, 43 seconds
Episode Artwork

HOW TO GO THROUGH CHANGE AND COME OUT SHINING!!! Michael Sandler and CJ Liu

If you’ve ever felt off, dazed, confused, or just one step behind the eight ball, then do we have the how to go through change and come out shining show for you.   Today, we’ll talk about why things feel off, what’s really going on, and how to ride the ship or simply hold on, before you’re plunged in the drink. Plus we’ll talk about servers gone poof, files madness, late nights late nights and late nights, twenty one mile days, yoga classes, Macetas mountains, new assistants, and what in the world missing gong baths have to do with anything     Key Points Discussed: Walking 21 miles a day, the 10 mile rest day and people dying on the Camino (02:48) Flamed out calves and a fulfilling reflexology experience (06:32) The mind-blowing drinking and smoking culture in Europe (09:03) Giving so much that we forget who we are and what brings us life and joy (13:41) Questioning all the assumptions in our lives and wondering if they’re real (18:34) What the terrain looks like for phase three of CJ’s Camino de Santiago (25:40) There’s no need to push and torture ourselves especially when there’s nothing positive to be gained (35:59) Being open to the Camino of life to get what we need (38:52)   …….   For free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com   To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation   And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive
10/18/201947 minutes, 59 seconds
Episode Artwork

THE BRAIN SCIENCE BEHIND THE LAW OF ATTRACTION!!! Plus a Guided Meditation! Dr. Tara Swart

If you’ve ever wondered if the law of attraction is real, and what in the world is the hard science behind it, then do have the source show for you.   Today I’ll be talking with Dr. Tara Swart, neuroscientist, former psychiatric doctor, co-author of the award winning “Neuroscience for Leadership”, and the author of a brilliant book on the science behind the law of attraction, “The Source”   And that’s just what I want to talk with her about today. About the secrets of the universe and the science of the brain. Plus we’ll talk about turmeric, turmeric, and more turmeric, old red minis, the master key system, action boards, and kicking horses, the power of boxing, joy comes out of the blue, and what in the world gorilla suits and doors have to do with anything.   Key Points Discussed: The one thing we can do to crank up our brains and put the law of attraction into action (03:16) Straddling two worlds when growing up (04:25) The life changing crash and developing an interest in the law of attraction (07:36) Are we running around on auto-pilot? (11:38) Possible imprints from our past lives and neuroplasticity (13:06) The Source: The alignment of our brain, body, and spirit (18:04) The science behind the law of attraction and the serendipity of lucky moments (20:32) Manifestation: Creating the real world outcomes that you desire (31:51) Applying selective filtering, selective attention, and value tagging (38:36) The importance of patience and harmony (41:27) Raised awareness and switching off your auto-pilot (51:35) Action boards and horses kicking up water (55:32) The most important part of attention and presence in the modern day (59:36) Moving forward with abundance, mindfulness, and positivity (01:01:43)   Additional Resources: The Source By Dr. Tara Swart www.TaraSwart.com   …….   For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com   To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive
10/17/20191 hour, 19 minutes, 13 seconds
Episode Artwork

HOW TO CALM THE F*@# DOWN & LOVE WHATEVER ARISES! Plus a Guided Meditation! Matt Kahn

If you’ve ever struggled with ups, downs, and even sideways emotions, then do we have the Whatever Arises Love That show for you.  Today I’ll be talking with Matt Kahn, one of my all-time favorite spiritual teachers and the author of one of the most beautiful, important, and transformative books out there, Whatever Arises, Love that. And that’s just what we’ll be talking about today, about a love revolution that begins with you, in each and every moment, and how to cultivate self love, and feel good now. That plus we’ll talk about visionary dreams, gardens and flowers, ascendant masters, who’s really behind the mask, and why you might want to ask angels and guides for help when you’re working on your bench press!   Key Points Discussed:  How to cultivate self-love What started Matt down his spiritual path? Where are we all on our spiritual path or evolution? What does it mean to be in discord with our true nature? Where does fear fit in to our spiritual evolution? The coolest description of fear ever What is the collective global awakening vs. what is the individual awakening What is vibrational co-dependency What’s the true meaning of the word allowance? What’s the two minute habit of “I Love You” What’s the difference between I Love You and I Love Myself Why we are each worthy of self-love How do we move past the subconscious when it comes to self-love How to help the conditioning inside of us to let go of us What’s the meaning behind repeating patterns How do we allow recurring patterns to let go of you How to use “I Love You” to move past recurring patterns What it means to welcome everything as divinity What it means to get in accord What’s the power of everything being difficult How do we get out of the way of our dreams, desires and ambitions How to step aside and allow the things we envision to actually manifest What is the true meaning of surrender What are the different levels of surrendering What’s the true meaning of transcendence?   Additional Resources: TrueDivineNature.com   …….   For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com   To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation   And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive
10/16/20191 hour, 21 minutes, 47 seconds
Episode Artwork

HOW TO HEAL YOUR RELATIONSHIP WITH MONEY! Plus a Guided Meditation! Lawrence Ford

If you’ve ever struggled with a fear of money, or a lack of it, then do we have the conscious capital show for you.   Today I’ll be talking with Lawrence Ford, Founder and CEO of Conscious Capital Wealth Management. He was dubbed the "Shaman of Wall Street" by the Washington Post, and has dedicated much of his life to being a bridge between the modern world of business and the ancient world of wisdom.   And that just what I want to talk with him today. About the nexus of consciousness and capital, how to heal a relationship with money, and the use of money and capital to make the world a better place. Plus we’ll talk about bricks and symbols, money and guilt, St. Johns and the Rockefeller Resorts, a one month initiation, blistered hands, who on earth are the 13 indigenous grandmothers, a four foot five inch shouting shaman, chopping wood and carrying water, peacock feathers and crystals, and what in the world burning sage, wearing yak beads, and one DEA agent and two beers has to do with anything.   Key Points Discussed: What’s one simple change we can make right now to change our relationship with money? (03:15) Being different in the world of money and capital on Wall Street, and the natural friction that comes with it (05:23) Lawrence’s previous relationship with money and getting the itchy palms in his thirties (08:07) Surrendering, going to Nepal, and training with indigenous shamans for a month (13:38) The pilgrimage to find his birth parents and siblings (19:35) What do you mean money has been weaponized today? (25:21) How do we start to change the dream so we can heal these wounds? (29:44) The next step from beingness to doingness (34:26) Knowing we are here for a reason and figuring it out (41:04) Conscious capitalism and how to work with it (45:49) How to determine if a company is one of the good guys (50:44) Breaking up with the banks and credit cards that we use (54:40) Finding the one thing that we are grateful for and focusing on it (58:40)   Additional Resources: Four Agreements By Don Miguel Ruiz The Healing Organizations By Michael J. Gelb and Rajendra Sisodia www.ConsciousCapitalWM.com   …….   For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com   To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation   And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive
10/15/20191 hour, 13 minutes, 3 seconds
Episode Artwork

HOW TO OWN YOUR AWESOME & CRUSH YOUR LIMITATIONS!!! Drew Canole

Today I’ll be talking with Drew Canole, fitness rock-star, transformational guru, the founder of FitLife.tv and the author of a brilliant new book, that’s guaranteed to inspire, “You Be You”.    And that’s just what I want to talk with him about, about detoxing your life, crushing your limitations, and owning your awesome!   Key Points Discussed: How did Drew Canole survive an abusive childhood? What does it mean that “I am the one creating each experience in my life” What was the business he started in Tampa, and why was it out of alignment? Who became his mentor and what did he learn from him? What’s the importance of doing something to change somebody’s life? How does one take the leap to get back into alignment? What does it mean that many of us are not living our truth? What’s it mean to show up as a Jedi? What can we learn from Yoda and Luke Skywalker? What’s the true importance of commitment? What does commitment really mean? What’s it mean to be truly honest with yourself? What’s an awesomeness audit? What’s the importance of becoming clear with what’s not working for you? How do we discover our true purpose? What’s our One Thing and why is it so important? Why is our body the foundation of transformation? What’s it mean to be the CEO of our body? What’s it mean to dive into the mess? What is soul mapping? What is vision casting? What are WOW goggles?   Additional Resources: YouBeYouBook.com   …….   For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com   To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive
10/14/201939 minutes, 11 seconds
Episode Artwork

BRAIN HACKING FOR YOUR KIDS (AND FOR YOU TOO)!!! Stephanie Brillant

If you’ve ever wanted happier, more resilient CHILDREN, then do we have the BRAINIOUS show for you.   Today I’ll be talking with Stephanie Brillant, French film-maker, mother of two, Senior Report and TV Host, and the creator of a fascinating new documentary, Brainious.   And that’s just what I want to talk with her about today, about how we help our kids grow their minds, and become healthier, happier, and more resilient.   Key Points Discussed:  What was the biggest impact on Stephanie Brillant’s brain as a child? What’s wrong with trying to reason with a child? What do we do if a child is afraid of monsters – and what’s the one thing NOT to say! What is a social brain? What does it mean for mother and baby to be “entuned”? What’s the best predictor of how well children turn out? What’s secure attachment, and why is it so important? What are the 4 S’s of secure attachment? What’s the marshmallow test, and what can we learn about our kids brains (and ours) from it? What do we need to know about children and tantrums? What is body-based learning? What’s the importance of learning through action? What’s the perception action cycle? What’s a growth mindset vs. a fixed mindset? Is praising a child’s intelligence good for them? What is working memory and what’s its importance? How can gratitude and altruism help a child’s brain? What do we need to know about smart phones and kids? What’s the importance of mindfulness for kids? What’s the importance of the breath when it comes to kids? What’s a brain break or the importance of resting and not doing?   Additional Resources: www.BrainiousFilm.com   …….   For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com   To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation   And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive
10/11/20191 hour, 8 minutes, 41 seconds
Episode Artwork

HOW TO COOL YOUR ANGER THROUGH COMPASSION! Plus a Guided Meditation! Dr. Christian Conte

If you’ve ever struggled with anger or wanting to club someone, let alone yourself, then do we have the walking through anger show for you.    Today I’ll be talking with Dr. Christian Conte, anger management expert, radio and TV personality, co-host of Coaching Bad on Spike TV and the Secret Life of Kids on USA Network, resident therapist for family therapy on VH1, TED talker extraordinaire, and the author of a brilliantly zenny book on anger management, “Walking Through Anger”   That’s what I want to talk with him about today, about a new design for confronting conflict in an emotionally charged world. Plus we’ll talk about worms and toads, spiritual imagery and gargoyles, walking in the hole, what on earth are conteisms, and what in the world is the great watermelon slayer.   Key Points Discussed: What is diffusion of responsibility and when does it happen? (03:03) Taking light and love to level 5 maximum security prisoners (06:19) Being truly responsible for our actions and what we bring to the content of the universe (07:38) The super wolf: Being the true alpha to be in control of our own lives and being leaders by example (12:47) The yield theory: Listening, validating and exploring options (14:19) The concept of the Conte box demystified (18:55) Recognizing that we are all just spiritual beings living the human experience (27:06) Tonglen: Inhaling the pain of others and exhaling a healing energy (40:08) Being mindful of what we bring into any situation (45:55) The importance of getting down to a child’s level (50:03) The error of language and the error of omnipotence (59:39) What we can do for ourselves or others when we start to go into a fight or flight response (1:03:35)   Additional Resources: Walking Through Anger By Dr. Christian Conte Zen Parent, Zen Child By Dr. Christian Conte www.DrChristianConte.com Dr. Conte’s YouTube Channel Dr. Conte on Facebook and Twitter   …….   For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com   To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation   And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive
10/10/20191 hour, 16 minutes, 49 seconds
Episode Artwork

HOW THE LAW OF ATTRACTION WORKS FOR YOU! Plus a Guided Meditation! Andrew Cameron Bailey and Connie Baxter Marlow

If you’ve wondered why the law of attraction just doesn’t seem to be working for you, then do we have the trust frequency show for you.   Today I’ll be talking with Andrew Cameron Bailey and Connie Baxter Marlow, co-authors of “The Trust Frequency”, and that’s just what I want to talk with them about today. About key assumptions to get in the flow, trust the universe, and manifest for your highest good.   Plus we’ll talk about bees and indians, Yoda and the force, the Beach Boys and good vibrations, the power of Florence Nightingale, sailing the Atlantic, hitchhiking and Santa Cruz, Santa Fe and the Malays, twelve cylinders and 128 valve engines, and what in the world Einstein and a mouse have to do with anything.   Key Points Discussed: What is the Trust Frequency and what does Einstein’s mouse have to do with it? (03:11) Taking a trip across the Atlantic in which a lot of particles collapsed for some amazing synchronicities (04:51) The Aborigines and how they helped Andrew understand quantum physics (08:17) Being in a place of fear and the need to go back to a place of love (14:43) The importance of stepping back and choosing a higher octave (20:01) Why isn’t the law of attraction working for most of us (24:18) The shift that we need to manifest within ourselves (35:53) The toolbox to tune ourselves into a higher place where we can step back and allow the universe to provide all we need (40:01) What’s a 3-step process and what does unworthiness have to do with our ability to manifest or live our greatest life (42:20) Going to a place of wow rather than a place of whoa (48:14) Freewill and alignment: The key piece to the whole human experience (51:39) A beautiful illusion for which we are grateful (1:01:46)   Additional Resources: The Trust Frequency By Andrew Cameron Bailey and Constance Baxter Marlow   …….   For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com   To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation   And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive
10/9/20191 hour, 16 minutes, 57 seconds
Episode Artwork

HOW TO SELL OR EXPLAIN ANYTHING TO ANYONE!! Brant Pinvidic

If you’ve ever wanted to sell or explain anything to anyone, then do we have the three minute pitch show for you.   Today I’ll be talking with Brant Pinvidic, award-winning film director, veteran TV producer, Founder and CEO of INvelop Entertainment, and host of the Why I’m Not Podcast, and a brand new business-based podcast, IPO.    Brant has sold more than 300 TV and movie projects, sold TV shows like Extreme Makeover:Weightloss Edition and Bar Rescue, which have grossed nearly a billion dollars in revenue. He is also the author of a really fun and transformative read we can all benefit from, “The 3-Minute Rule”   And that’s just what I want to talk with him about today. About how to say less and get more from any pitch, conversation, or presentation. Plus we’ll talk about Bon Jovi and landscaping, 49ers and Wrestlemania, a cherry-red GTO judge, what on earth is a butt funnel, and what in the world Cameron Diaz and 57 fuzzy bunnies in a hammock has to do with anything.    Key Points Discussed: Are goldfish really better at focusing than we are? (03:05) Brant’s biggest pitching challenge after producing “The Biggest Loser” (03:37) What is a statement of value and the basic of the “The Biggest Loser” pitch? (06:44) Developing better and more effective communication skills and the WHAC method (10:01) What’s the I Don’t Get it question and how can that help us? (15:39) Amateur director versus a pro director: Too many details are not necessary (22:26) The fire alarm test: Perfecting your 3-Minute pitch  (23:25) Working with the San Francisco 49ers and Wrestlemania (25:31) What a hook is and why you shouldn’t lead with your hook (27:52) Butt funnels and working with Jon Bon Jovi (30:40) The power of the all is lost moment? (40:11) What’s a reason for being? (45:38) The dad test and why Brant hates PowerPoint (47:46) The danger of too much passion or unbalanced passion (50:08)   Additional Resources: The 3-Minute Rule By Grant Pinvidic www.3MinuteRule.com www.BrantPinvidic.com Brant on Facebook, Twitter, and Instagram   …….   For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com   To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation   And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive
10/8/201956 minutes, 9 seconds
Episode Artwork

HOW TO HEAR YOUR INNER WISDOM AND ACT OUT OF LOVE - RATHER THAN FEAR!!! Michael Sandler and CJ Liu

If you’ve ever felt a pull, a calling or a longing, but thought it too “crazy” or didn’t know why, then do we have the How to Follow Your Heart, show for you.   Today we’ll be talking about diving deep, hearing your inner wisdom, feeling the tug, and learning how tot take action, even, or especially, when you think it’s nuts.   Topics Include: How Michael ended up at a Ricky Martin Concert – sort of! What Michael learned from the World Summit of Nobel Peace Laureates. Why you never want to kick yourself, no matter what comes up. What’s the importance of a buffer??? (And what does that look like?) What it means to run with your herd? How Michael ended up at exploring Pyramids in the Yucatan? How to stay in the heart, even when things are off? What is a cenote and why was Michael called to them? What did the jungle feel like to Michael? How Michael nearly round out of gas on a deserted Mexican highway? How to lean into the fear, even when your car is running out of gas! How to breathe into your fear – and why it’s so important. What did Michael learn from visiting Mayan temples. How to lean in (with the heart) to feelings of lack? What does it mean to pick up earth energy? How do you run energy so it’s not overwhelming? How big events can completely shift our life-perspective. To find out more, visit: FireItUpWithCj.com And for FREE guided meditations, plus weekly tips, stories and similar shows visit: www.InspireNationShow.com    And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation   And to follow Inspire Nation (and the lives of Michael and Jessica) on instagram, go to www.instagram.com/inspirenationlive
10/7/20191 hour, 4 minutes, 45 seconds
Episode Artwork

HOW TO REINVENT YOURSELF & DISCOVER YOUR INNER ELDER!!! Chip Conley

If you’ve ever wanted to develop a beginner’s mind, and reinvent your life, then do we have the Wisdom @ Work show for you! Today I’ll be talking with Chip Conley, a New York Times best-selling author, hospitality entrepreneur, the founder of Joie de Vivre Hospitality, the strategic advisor for AirBNB, and the author of a sage and inspiring new book, Wisdom @ Work. And that’s just what I want to talk with him about today, about the making of a modern elder, and how we can reinvent ourselves at any age!!! WISDOM @ WORK Self Improvement & Self-Help Topics Include: How did Chip Conley start the boutique hotel company Joie de Vivre? What happened when he turned 50? What was his wake-up call from the Universe? Who is Brian Chesky of Air BnB and what happened when he reached out? What is wisdom in the workplace? What does it mean to redefine yourself? What does an elder refer to? Can anyone be an elder? What is a modern elder? What does it mean to speak your truth? What’s the importance of a role model? Who is Bill Campbell, the original “CEO whisperer”? What does this mean “What would Bill do”? What does it mean an elder is an editor? What can we learn from an age of longevity? What’s the importance of a new costume? What’s it mean to adopt a beginner’s mind? What’s the importance of asking great questions? Why don’t we want to work harder or smarter? What can we learn about work from Khalil Gibran? For more info visit: ChipConley.com And for FREE guided meditations, plus weekly tips, stories and similar shows visit: www.InspireNationShow.com    And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation   And to follow Inspire Nation (and the lives of Michael and Jessica) on instagram, go to www.instagram.com/inspirenationlive
10/4/20191 hour, 1 minute, 25 seconds
Episode Artwork

HOW TO AMPLIFY THE LAW OF ATTRACTION THROUGH THE POWER OF GROUP INTENTION! Plus a Guided Meditation! Lynne McTaggart

If you’ve ever wanted to change the your life or the world, and make miracles happen, then do we have the Power of Eight Show for you! Today I’ll be talking with Lynne McTaggart The Award Winning Best-Selling Author of Seven Books including The Field and The Intention Experiment, and a powerful new book and treatise that’ll complete change how you view intention and miracles, The Power of 8. And that’s just what I want to talk with her about, about harnessing the miraculous energies of a small group to heal others, your life, and change the world.   Key Points Discussed: How did Lynne McTaggart got down this investigative road? How did her belief system change while writing The Field? What was the intention experiment? How many experiments has she run, and what’s been the results? How’d you start the power of 8 groups. What do small moves have to do with anything? What does the size of the group have to do with the results? What was the Peace Intention Experiment? What was Transcendental Meditation able to do with crime in Washington DC? What was the peace experiment in Sri Lanka? What’s a holy instant? What happened to the participants in these experiments? What was happening to the participants health? What was happening to the participants brains? What are mystical brains? What does group consciousness have to do with group intention setting? What are borrowed benefits? What was the 9/11 peace intention experiment? How is directing your attention to others good for your mental health What are the transformational effects of altruism? Why in the world was jean-Paul Satre mistaken? How were group participants experiencing an altered state of consciousness? How were they getting into this altered state? How can anyone listening get into this altered state? What can be accomplished with group intention setting? What does it man to move past yourself? What does this mean for the law of attraction? What’s the importance of focusing our intention on others. What can we do with all of the natural disasters that have taken place? How can we participate in a worldwide peace experiment   Additional Resources: LynneMcTaggart.com  www.AmericanIntentionExperiment.com   …….   For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com   To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation   And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive
10/3/20191 hour, 8 minutes, 17 seconds
Episode Artwork

THE SCIENCE OF HOW WE'RE ALL ONE, AND WHAT THIS MEANS FOR YOU!!! Tom Chi Co-Founder of Google X

If you’ve ever felt helpless, all alone, and disconnected from the world, then do we have the One World show for you!   Today I’ll be talking with Tom Chi, inventor, leader, speaker, and coach, one of the original founders of Google X, and the self-proclaimed Lab Director of the planet.   And that’s just what I want to talk with him about today, about the science behind how we are all one and all one planet, and what shifts we can make to change our lives, and the world around us. Topics Include:   How is Tom Chi working to plant 1 trillion trees? What is the science behind us all being connected and all being one? What is the story of the heart? Where does the iron in our blood cells come from? Are we all truly born of collisions of the stars? What’s a laniakea? What’s a galactic watershed? What’s the story of the breath? What is cyanobacteria and what does it have to do with our life? Are all of our breaths interconnected? How long does it take for a breath to literally travel around the world? What’s the story of the mind? How are our minds interconnected? How do thoughts build upon each other, and how do each of our thoughts build upon the thoughts of our ancestors? What does it mean we’re constantly in a state of inner becoming? How often are we literally exchanging all of the cells and parts of our bodies? What does it mean that humans aren’t following the rules? What is an invention catalyst? What’s the importance of challenging our paradigms? What’s the importance of letting old assumptions fall away? What’s the importance of challenging our personal psychological narratives? What does it mean to be nuanced??? How do we train the mind to catch our assumptions? How do we change our mindset to change the world around us??? And for FREE guided meditations, plus weekly tips, stories and similar shows visit: www.InspireNationShow.com    And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation     And to follow Inspire Nation (and the lives of Michael and Jessica) on instagram, go to www.instagram.com/inspirenationlive 
10/2/20191 hour, 8 minutes, 42 seconds
Episode Artwork

HOW TO FIND MORE ENERGY AND LIVE AN EXCEPTIONAL LIFE!!! Dr. Peter & Briana Borten

If you’ve ever wanted to live your greatest life, in balance, and on purpose, then do we have the Well Life show for you!   Today I’ll be talking with Dr. Peter and Briana Borten, health and wellness experts, founders of The Dragontree, and authors of the popular Rituals for Living Dreambook and a beautiful new book, The Well Life.   And that’s just what I want to talk with them about today, How to Use Structure, Sweetness and Space to Create Balance, Happiness, and Peace.   That plus we’ll talk about babies and spas, Salem and Witchcraft, construction nightmares in Boulder, following your bliss vs. following your blisters, making things out of wood, swimming in natural bodies of water, and why the price-per-ounce of soup, just doesn’t matter.   Key Points Discussed:   How they began to create a Well Life – and what that looked like What was the framework that developed How did they ‘manage’ things early on What were some of the foundational pieces they put in place early on How did they determine their ‘life purposes’ What are the three elements for a Well Life What is “sweetness’ and why is it so important for your life What we can learn from Thich Nhat Hanh and washing dishes How do we relax into our work? What is the importance of ‘space’ and what does it mean? What’s the importance of ‘structure’ and what does it look like? How do we set up structures that are flexible for change What are the importance of habits and habitualizing What’s the biological importance to play and laughter What’s the importance of getting out in nature How important is breathing? What happened when they moved to Boulder? What we can learn from Muhammed Ali’s Rope a Dope? What is Jing and why it’s so important. How do we restore our Jing? Why it’s so important to work on our energy levels and protect our energy What’s the importance of surrender or saying ‘please help!’ How do we stop ourselves enough in the frantic moments to receive help What’s the importance of gratitude How creative expression can help move you through trying times What’s the importance of metta-kindness? Beautiful inner-smile guided meditation!   Additional Resources:   www.TheWellLifeBook.com www.TheDragontree.com   …….   For free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com   To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation   And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive  
10/1/20191 hour, 22 minutes, 33 seconds
Episode Artwork

HOW THE SCIENCE OF SUNLIGHT SHAPES OUR MINDS AND OUR BODIES!!! Plus a Guided Meditation! Linda Geddes

If you’ve ever wanted to feel brighter, more vibrant, healthier, and well-rested, then do we have the Chasing the Sun show for you.   Today I’ll be talking with Linda Geddes, award-winning journalist and the author of one of my absolute favorite books of the year, Chasing the Sun.   And that’s just what I want to talk with her about today. About how the science of sunlight shapes our minds and our bodies. Plus we’ll talk about the joy of Caesar’s Palace, Arctic Reindeer, peas and jet lag, summer solstice, and what in the world chopping carrots in the dark has to do with anything.   Key Points Discussed: Getting interested in the sun despite living in a place known for its dark and dreary winters (02:49) Mark Galvin; The man with none 24-Hour sleep-wake disorder (08:18) Artificial light and how it affects our health and wellbeing (15:36) Bright light first thing in the morning as a treatment for seasonal affective disorder and general depression (24:05) What’s the light tracking watch? (32:33) Cases of medical prescriptions to stay away from the light (40:10) The impact that sunlight has on pregnant mothers and newborns (50:24) Advice for children in the light and schools potentially trying to get kids up later in the day (55:32) Advice for getting through winter; brighter days and darker nights (01:00:39)   Additional Resources: www.LindaGeddes.com Chasing the Sun By Linda Geddes The Body Electric By Robert O. Becker   …….   For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com   To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation   And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive
9/30/20191 hour, 19 minutes, 14 seconds
Episode Artwork

HOW TO LIVE IN THE LIGHT - LESSONS FROM A NEAR-DEATH EXPERIENCE!!! Plus a Guided Meditation! Tricia Barker

If you’ve ever felt lost, chasing your tail, or wondered if there just has to be more to life than what we see around us, then do we have the Angels in the OR show for you!   Today I’ll be talking with Tricia Barker, writer, teacher, and author of a beautiful book on life after a near-death experience, Angels in the OR.   And that’s just what I want to talk with her about today, about what dying can teach us about healing, survival, and transformation!   Key Points Discussed: Being an annoying passenger and going over bridges (03:04) The dream (being outside of time) the night before the accident (08:16) Going under and the exciting near-death experience (13:28) The essential truth of the soul: Bringing some heavenly love back to earth (22:53) The operating system installed by our mums, the screw-up gene, and getting to God and arguing with Him (29:55) A different perception of vision: Love and perfection exist even in a blade of grass (37:14) What is a mental health first aid kit? (44:37) Seeking to be of service to others and spreading kindness and God’s love (48:50) The importance of meditating, praying and resetting our energy every day (51:50)   Additional Resources: Angels in the OR By Tricia Barker www.TriciaBarkerNDE.com   …….   For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com   To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive
9/27/20191 hour, 9 minutes, 26 seconds
Episode Artwork

WHY SCIENCE NEEDS SPIRITUALITY AND WHAT IT MEANS FOR YOU! Plus a Guided Meditation! Steve Taylor, PhD

IF you’ve ever wanted to make more sense of science and spirituality, and HOW they fit together then do we have the SPIRITUAL SCIENCE show for you! Today I’ll be talking with Steve Taylor, PhD, senior psychology lecturer at Leeds Beckett University the author of numerous books on spirituality and psychology, ranked one of the 100 most spiritually influential living people by Mind body and spirit magazine, and the author of a phenomenal new treatise of science and spirituality, SPIRITUAL SCIENCE. And that’s just what I want to talk with him about today, about a new vision of the world that transcends conventional science and religion, and what it means for us!   Key Points Discussed: What did Steve’s family worship (hint, it’s not a religion) growing up? How did he first end up experiencing meditation? How did meditation change Steve’s world view? What is science vs. scientism? Is science almost its own religion? How are spirituality and science intertwined? What is materialism and why is it the predominant world view? What is panspiritualism? What are the dangers of materialism? What are the environmental consequences of materialism? What is eco-psychopathology? How long has panspiritualism been around? What did Plato say about spiritualism and science? What’s the indigineous spiritual perspective? Is this perspective still around today? What is spirit force? What does complexity have to do with consciousness? What is the mind and how does it differ from the brain? Is the mind local to the body? What does a full hippocampus have to do with anything? What can we learn from near death experiences? What are “awakening” experiences? What does science say about psychic phenomena? What does the research really say about depression?   Additional Resources: www.StevenMTaylor.com   …….   For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com   To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation   And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive
9/26/20191 hour, 12 minutes, 57 seconds
Episode Artwork

HOW TO FIND INNER PEACE – EVEN WHEN YOUR WORLD IS SPINNING!!! Rolf Gates

If you’ve ever wanted to find greater freedom and peace, then do we have the Daily Reflection on Addiction, Yoga, and getting Well show for you! Today I’ll be talking with Rolf Gates, the author of Meditations from the Mat and Meditations on Intention and Being, a former social worker and US Airborne Ranger, the co-founder of the Yoga and Recovery Conference, and the author of an incredibly beautiful, peaceful, life-healing work, Daily Reflections on Addiction, Yoga, and Getting Well.   Key Points Discussed: How did Rolf become anxious from his first memory forward? How’d he end up sitting at the back of the class? How’d he end up with an addiction? And how’d he become an Airborne Ranger? Who took him to his first 12-step meeting and what did he learn? What does it mean to surrender? What did his mentor Henry teach him What’s the groove between training and success? What’s the importance of commitment? What it means to get good at something? How can learning be an excitement and a win? How we can relax tension in our bodies and our lives? How we can let go of suffering in our bodies? How to bring ease and stillness to your mind? What it means to be held by your truth? What does it mean to be an open-hearted warrior? What does it mean to let go of the fight and let things be? How we can use the power of prayer? What does it mean to remember the grace? What’s the importance of silence? What does it mean to meet pain with compassion? What’s the gentleness we have to learn about our own learning process? What does resolve mean and how do we use it? What it means to rest in the present moment?   Additional Resources: RolfGates.com   …….   For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com   To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation   And to follow Inspire Nation (and the lives of Michael and Jessica) on instagram, go to www.instagram.com/inspirenationlive
9/25/20191 hour, 8 minutes, 23 seconds
Episode Artwork

HOW TO DISCOVER YOUR GENIUS & END NEGATIVE THINKING! Plus a Guided Meditation! Gay Hendricks, PhD

If you’ve ever wanted to end Negative Thinking and Liberate Your True Creativity, then do we have the Joy of Genius show for you! Today I’ll be talking with Gay Hendricks, Ph.D., the best-selling author and co-author of more than 40 books, a leader in the field of relationship transformation and body-mind therapies for more than 45 years, and the author of a brilliant new book, The Joy of Genius. And that’s just what I want to talk with him about today, about how to liberate your true creativity and discover your genius, by ending negative thinking.   Key Points Discussed: How did Dr. Hendricks lose 100 pounds in a year? What is pure consciousness and creativity? What was his roadmap to get back on track? What’s the connection between genius and consciousness? Why do we need to bring forth what is inside of us – and what does this mean? What does living our genius really mean? What are genius-related activities? What’s the importance of a heartfelt commitment? What does unhappiness have to do with genius? What do we need to know about self-critical thoughts? What’s the power of asking “will this feed my spirit”? What’s the genius spiral? How do we learn to let go? How did he meet his wife Katie? What’s the importance of not hiding the truth? What’s a vow to reveal instead of conceal – and how can this liberate us? What does it mean to commit to a life of creativity? What does creativity really mean? What does gratitude have to do with creativity? How do we recommit to living our genius? What’s a deathbed marker?   Additional Resources: JoyOfGenius.com   …….   For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com   To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation   And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive    
9/24/20191 hour, 7 minutes, 35 seconds
Episode Artwork

GET GROUNDED! FEEL BETTER, SLEEP BETTER & GET LESS STRESS (Plus Reduce Inflammation!!!) Clint Ober

If you’ve ever wanted to feel better, sleep better, have less inflammation, and less stress in your life, then do we have the earthing show for you.   Today I’ll be talking with Clint Ober, a revolutionary pioneer in the field of earthing and grounding, the co-author of a brilliant book on health called “Earthing”, and featured in a brilliant new documentary called “The Earthing Movie.”   And that’s just what I want to talk with him about today. About reconnecting to the earth and you natural state of being for greater health, better sleep, reduced inflammation, and less stress. Plus we’ll talk about metal duct tape, white Nike shoes, Deepak Chopra, and what in the world a quarter million dollars of art and a Commode have to do with anything.    Key Points Discussed: The results of plugging premature infants into the electrical field of the earth (03:11) The girl who had Scarlet fever and what the elders did with her (09:10) What is earthing/grounding? (11:14) When you’re not grounded, you have a thousand bears after you (19:47) How earthing positively impacts Cortisol levels for overall health and well-being (22:12) Sticky blood and its relation to cardiovascular disease and inflammation (31:20) Going home barefoot and what’s going on with our kids’ health today (36:59) Boosting your immune system by touching good healthy soil (42:55) Getting grounded 101: Where to begin (48:31) Grounding mats and how they work (53:32) The peace that comes with grounding (01:04:21)   Additional Resources: Earthing By Clint Ober The Body Electric Book By Robert O. Becker    …….   For free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com   To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation   And to follow Inspire Nation (and the lives of Michael and Jessica) on instagram, go to www.instagram.com/inspirenationlive
9/23/20191 hour, 11 minutes, 52 seconds
Episode Artwork

HOW TO HOLD ON & KEEP FROM OVERWHELM!!! Michael Sandler and CJ Liu

If you’ve ever felt overwhelmed, pulled in multiple directions, or simply stretched too thin, then do we have the hold on show for you.   Today we’ll talk about holding on, calming the mind, and breathing deep to step forward no matter what, or how many miles are coming your way. That plus we’ll about rain, double rainbows, Eagles on the Pyrenees, ringing 14th-century bells, trashed calves, magic and misery in Pamplona, nine-hour drives, rising at 3, meeting old friends, more hiring, 55 gallon tanks, an acrobatic tunneler, and what in the world random strangers at a bar have to do with anything.   Key Points Discussed: Walking 15 miles in 85 degrees heat and no sleep (03:46) Choosing to either be overwhelmed or to keep moving (09:37) The double rainbow doesn’t appear on perfectly clear skies (14:57) Letting go into the experience so the magic can flow (20:46) Communicating with a non-English speaking Italian through Google Translate (32:30) Navigating through life by loving and supporting each other (36:16) Knowing that you’re not alone and that the world will provide for you (43:47)   …….   For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com   To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation   And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive
9/20/201947 minutes, 33 seconds
Episode Artwork

GET GUIDANCE & OVERCOME ALMOST ANY CHALLENGE!! (Law of Attraction in Action!!!) Michael Sandler and Anne Bérubé

If you’ve ever wondered how to get guidance and overcome almost any challenge, then do we have the show for you.   Today, the tables are turned and I’m being interviewed by Anne Bérubé, the author of “Be Feel Think Do: A Memoir” and host of Embodied with Anne Bérubé. So, sit back, enjoy the show, and above all else, shine bright.    Key Points Discussed: Growing up in a challenging environment (03:48) The past life connected to the injuries (07:16) Being like Moses on a mountain and leader of leaders (11:07) When Michael became aware of the presence of a greater intelligence (18:57) A book tour gone bad and the experiences of surviving a life-changing accident (27:35) It’s our responsibility to the world to love ourselves (38:19) Healing our traumas so we can be in a loving state towards everyone (53:29) Seeing UFOs, learning from the guides, and our protectors from another dimension (56:52)   Additional Resources: Be Feel Think Do Book by  Anne Bérubé Barefoot Walking By Michael Sandler and Jessica Lee    …….   For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com   To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive
9/19/20191 hour, 9 minutes, 53 seconds
Episode Artwork

DISCOVER YOUR PURPOSE, PATH & DIRECTION THRU THE POWER OF MORNING PAGES! Julia Cameron

If you’ve ever wanted more guidance and direction in your life, or to tap into your Source and Higher Self, then do we have the Morning Pages show for you.  Today I’ll be talking with Julia Cameron, the best-selling author of more than forty books including The Artist’s Way, and her latest, a beautiful treatise on connecting with the Divine, Life Lessons. And that’s just what I want to talk with her about, about how we can dive deep, hear the voice of God, and what she has to share with us. Morning Pages Self-Help and Self-Improvement Topics Include: What is morning pages? How did Julia Cameron discover it? How has it changed her life? How exactly does it work? How does it help you get guidance? Can it help you discover your purpose? Are you tapping into your intuition? Does it help you tap into consciousness or something greater than yourself? How has it changed other people’s lives? How often should you do morning pages? Does it need to be done first thing in the morning? Can it be done on the computer? How do you begin? What if what comes out is negative? What if we’re concerned about our inner critic? How can morning pages help us to heal? And to reduce stress and anxiety? Does the writing need to be focused? What’s the best way to do morning pages? What can one expect and what are the challenges? What is the exercise of things one loves? What is another powerful tool that should be used in conjunction with morning pages? How was the book Life Lessons written? What are a few key lessons that can help change our lives? What’s a beautiful prayer we can all take away from this show? Additional Resources: JuliaCameronLive.com ... And for FREE guided meditations, plus weekly tips, stories and similar shows visit: www.inspirenationshow.com And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive  
9/18/201958 minutes, 23 seconds
Episode Artwork

MASTER YOUR TIME - MASTER YOUR LIFE!!! From Eat That Frog's Brian Tracy!

If you’ve ever wanted more success, happiness, and fulfillment in your life, then do we have the master your time, master your life show for you! Today I’ll be talking with one of my first guiding lights and mentors in my life, though he has no idea that’s the case, Brian Tracy, motivational speaker and the best-selling author of over 70 books, including a new favorite of mine, Master Your Time, Master Your Life. And that’s just what I want to talk with him about today, about a breakthrough system to get more results, faster, in every area of your life. That plus we’ll talk about Hawaii and Palm Springs, Goodwill and Vincent De Paul’s, The phoenix seminar and the inner game of success, the power of detentions, the importance of clarity, why you want to take a two night Shabbat, what in the world is psychoneuromotor activity, the superconscious mind, and why if you don’t straighten up, you’ll end up like Tracy! Brian Tracy Self-Improvement and Self-Help Topics Include: How he learned if he wanted to change things he needed to change his life. How he went from laboring to sales What’s the Pareto principle and how did it affect Brian Tracey? What’s the importance of a decision What’s the importance of clarity? What’s a psychomotorneuroactivity??? What are our learning modalities? How to use the law of attraction by writing our intentions down What you can do with a 10 cent pencil and a 1 dollar notebook to achieve your 1 million dollar goals! Why you want to write down your 10 goals every day Why Clarity is his favorite word What’s the importance and meaning of focus What does concentration have to do with anything? What are A and B tasks What’s the ABCDE method for your to-do list How to save huge time through our to-do list? What’s your most valuable financial asset? How one idea can change your life What’s the importance of reading What we can learn from Thinking Fast and Slow by Daniel Kahneman When to make fast thinking and slow decisions What’s goal orienting thinking vs. distracted thinking Focused thinking vs. unfocused thinking Long term thinking vs. short-term thinking What’s the importance of the book Get Smart by Brian Tracy and what are the top ways that successful people think What’s the Peter F. Drucker Reader? What’s the importance of a flexible mindset and we can learn from Carol Dweck’s book mindset Creative thinking vs. mechanical thinking Entrepreneurial thinking vs. corporate thinking What is Rich Thinking vs. Poor Thinking How do rich people think? How Rich people have rituals What we can learn from the Fiddler on the Roof, and what it means to have a 2 Sleep Sabbath What’s the importance of 2 Sleeps! How do we avoid the attraction of distraction Why you want to ask: is this moving me toward one of my most important goals or is it merely a distraction (or time-waster). What’s everyone’s #1 goal whether they’re spiritual or not What we can learn from Jeff Bezos and Amazon Why there’s a positive relationship by the number of people you know and who know you in a positive way and your success Peter Ouspensky and Russian Metaphysics What is the importance of the words “I Am Here” What’s the importance of mind-calming and meditation What is the meditation practice of contemplation Powerful guidance to help parents help their kids to reach their full potential What’s important to do at the end of the year to make next year the best year of your life And for FREE guided meditations, plus weekly tips, stories and similar shows visit: www.InspireNationShow.com  And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation   And to follow Inspire Nation (and the lives of Michael and Jessica) on instagram, go to www.instagram.com/inspirenationlive
9/17/20191 hour, 10 minutes, 58 seconds
Episode Artwork

DISCOVER INNER PEACE & HELP BRING PEACE TO THE WORLD! Plus a Guided Meditation! Jonathan Granoff Plus Meditation

If you’ve ever wanted true peace in your life, then do we have the show for you! Today I’ll be talking with Jonathan Granoff, attorney, author, international advocate, senior advisor and UN Representative of the permanent secretariat of The World Summits of Nobel Peace Laureates, Ambassador for Peace, Security and Nuclear Disarmament of the Parliament of the World Religions, and Chair of the Task Force on Nuclear Non-proliferation and Advisor to the Committee on National Security of the International Law Section of the American Bar Association Today I want to have a deep discussion inner and outer peace, how we can find more of it, bring it into our hearts, and change the world, by diving deep and who and what we truly are. Key Points Discussed: Jonathan’s worldwide mission (03:27) Getting attracted to a heart-based path in life (09:42) The theory of mutually assured destruction (15:46) The accident that started World War 1 (24:50) The importance of the clarity of the why (32:46) Giving ourselves to others to be free of the illusions of separation (44:13) Coming to an awareness of the miracle of breathing (01:00:13)   …….   For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com   To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on instagram, go to www.instagram.com/inspirenationlive
9/16/20191 hour, 15 minutes, 9 seconds
Episode Artwork

How to LET GO and Be GUIDED!!! Michael Sandler and CJ Liu

If you’ve ever felt alone, unsupported, or disconnected from the Universe, then do we have the "How to Know There's a Plan and Surrender to a Higher Good" show for you!   Today, we’ll talk about getting guidance, plugging back in and how to let your burden’s go. Plus we’ll talk about past life pressure, shifting org structures, body wisdom, Nobel Laureates, Mikhail Gorbachev, Jimmy Carter, exciting invitations, 20,000 calories a day, 19-mile excursions, and what in the world a little dude with a giant heart named Nacho Molé Friské has to do with anything!      Key Points Discussed: Getting invited to a Nobel Laureates summit in Mexico (02:55) Reconnecting the circuit of your scar to get your Chi flowing again (09:30) Doing an ego dump and developing a different relationship with the earth (17:14) We learn best with challenges and discomfort (23:59) Saving Nacho Molé Friské and the little lessons learned (36:08) A gift from the universe for surrendering and letting go (42:46) Sharing the Camino walk experience on Instagram (46:37)   Additional Resources: The Wisdom of Anxiety By Sheryl Paul   …….   For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com   To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive
9/13/20191 hour, 1 minute, 22 seconds
Episode Artwork

HOW TO ALIGN WITH THE DIVINE & BREATHE SO MUCH EASIER!!! Plus a Guided Meditation! Tosha Silver

If you’ve ever wanted to release attachment and align with inner-love, then do we have the Wild Offering show for you!  Today I’ll be talking with Tosha Silver, the best-selling author of Outrageous Openness, Change Me Prayers and her latest creation, The Wild Offering Oracle.  And that’s just what I want to talk with her about today, how to give it all up and ALIGN WITH THE DIVINE! That plus we’ll talk about gratitude, hardship, forgiveness, and abundance, letting the divine take the lead, the power of living outrageous openness forum, and what in the world a Divine-Menage has to do with anything! The Wild Offering Oracle Self-Improvement & Self-Help Topics Include: Was Tosha Silver spiritual growing up? What did she want to be when she went to Yale? What does it mean she had 30 years of writer’s block? How did she get past writer’s block? What’s it mean to surrender to the Divine? What does it mean to truly let go? How do we let go in today’s world? What does it mean to offer our lives in service? Does letting go mean we can’t have or do what we want? Where does passion or joy fit into the equation? How do we balance offering with driving – or is there such a thing? How does Michael offer up each Inspire Nation Show to the Divine??? What does it mean to co-create? How do we call in Divine guidance? What’s the biggest challenge with self-help today? What do need to know about finding our purpose and direction? What does it mean to stop using the Universe to get what you want, and instead starting asking Love to use you? How do we know when we’re being of service? What is true sanctuary? How do we get clarity on our path? How can we surrender AND find greater freedom? How do we release what is no longer needed in our life? How do positivity and gratitude go hand-in-hand? How do we let go in times of crisis? For more info visit: ToshaSilver.com and www.shop.toshasilver.com/wildoffering  And for FREE guided meditations: https://inspirenation.mykajabi.com/free-imeditations And for weekly tips, stories and similar shows visit: www.InspireNationShow.com   And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation   And to follow Inspire Nation (and the lives of Michael and Jessica) on instagram, go to www.instagram.com/inspirenationlive
9/12/201951 minutes, 33 seconds
Episode Artwork

AMAZING TECHNIQUES TO FIND PEACE & HEAL FROM TRAUMA ONCE & FOR ALL, EVEN PTSD!!! Plus guided meditations! Dr. James S. Gordon

If you’ve ever wanted to feel greater peace and wholeness in your life then do we have The Transformation show for you! Today I”ll be talking with Dr. James S. Gordon, Harvard educated psychiatrist, research at the National Institute of Mental Health, chairman of the White House Commission of Complementary and Alternative Medicine Policy clinical professor at Georgetown Medical School, and the author of one of the most important books I’ve ever read, The Transformation. And that’s just what I want to talk with him about, about discovering wholeness and healing after trauma, to live your greatest life. Topics Include:  What are the two common and dangerous misconceptions about psychological trauma? Do we all have traumas? Do traumas have to affect us for our entire lives? Are we “broken” and “unfixable”? What’s wrong with us being “diagnosed”? What’s the mind-body connection with trauma? How much would the world change if we healed our childhood traumas? Who was Azhaar and what happened on 60 minutes? How can doing “drawings” help us??? What is the “soft belly” meditation? Why is meditation the antidote from trauma? What are the three types of meditation? What is the technique of shaking and dancing??? How does shaking and dancing help people??? What’s a technique of forced laughter? What’s the importance of making friends with our emotions? What does it mean to have a dialogue with an emotion? How do we access inner guidance??? What’s a guided meditation to tap in to an inner guide? To find out more visit: CMBM.org And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com  And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation   And to follow Inspire Nation (and the lives of Michael and Jessica) on instagram, go to www.instagram.com/inspirenationlive   
9/11/20191 hour, 11 minutes, 12 seconds
Episode Artwork

HOW TO CHANGE YOUR LIFE WITH GRATITUDE & SEE BEYOND YOUR VEIL!!! Tim Shields

If you’ve ever wanted to see past the veil and discover who you truly are, then do we have the A Curious Year in the Great Vivarium Experiment Show for you!  Today I’ll be talking with traveler, marketer, writer-extraordinaire, and the author of a fascinating whirlwind of a book, A Curious Year in the Great Vivarium Experiment Show for you. And that’s just what I want to talk with him about, the power of gratitude and intention, getting behind the veil, allowing life in, and discovering who you truly are. How did Tim Shields end up working with Dr. Joe Dispenza? What did he learn from working with Dr. Joe Dispenza and his retreats? How did he end up leaving the corporate world with a one-way ticket to India? Was he spiritual growing up? What did he learn about surrendering in his journey? What was his experiment in gratitude? How did he end up volunteering at an orphanage in Tanzania? How did he end up working for one of the leading environmental attorneys in the world? What can we all learn from his work? How did he begin to discover who he really is beneath the veil? What is marble cancer and how was the Taj Mahal saved??? What’s the importance of guarding our thoughts? Why is it so difficult to turn and face ourselves? Why was he so afraid of writer’s workshops? What are quantum strings through life??? What it means to look for the narrative in your life? What do dive-bombing birds have to do with anything? What can we do to manifest in our lives? How important is choosing our thoughts? What does it mean to choose love over fear? Is the human heart the most advanced technology on earth? To Find Out More Visit: ACuriousYear.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com  And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation   And to follow Inspire Nation (and the lives of Michael and Jessica) on instagram, go to www.instagram.com/inspirenationlive 
9/10/201959 minutes, 25 seconds
Episode Artwork

10 SECOND TIPS FOR INNER HAPPINESS & AWARENESS!!! Plus a Guided Meditation! Jonathan Robinson

If you’ve ever wanted to discover inner happiness then do we have the 10 Second Shortcuts to Awareness show for you! Today I’ll be talking with psychotherapist, relationship expert and best-selling author Jonathan Robinson, the author of over 12 books including The Experience of God, Find Happiness Now, The Idiots Guide to Awakening Your Spirituality, and a fantastic new podcast for diving into awareness, Awareness Explorers. And that’s just what I want to talk with him about today, about easy awakening shortcuts and diving into pure awareness, what it is, what it looks like and how it can transform our lives! Awareness Explorers Self-Improvement & Self-Help Topics Include: Who is Poonjaji and how did Jonathan Robinson meet him in India? What is pure awareness? Where does happiness come from? How long last Jonathan Robinson been meditating and how has it helped? What does it mean to awaken? What do we need to know about awakened awareness? What are the most important attitudes to help us develop awakened awareness? What is a 10 second tool to dive into awakened awareness? What’s the importance of having no preference I nthe moment? What’s the importance of being totally innocent to this moment? What’s the importance of allowing things to be exactly as they are? How is everything interconnected? What’s it mean to come from a place of love? What are non-awakening practices that help with awakening? How can certain places help with awakening? How can gadgets help with awakening? What supplement can help with awakening? What is an acupressure ring and how can it help? What is Technology of Joy? What are a few of the dynamite dozen awakening exercises? What are direct awakening mantras? What is the power of “where am I”? What’s the importance of “what’s aware of that?” What is “slowing”? To find out more visit: AwarenessExplorers.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com  And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation   And to follow Inspire Nation (and the lives of Michael and Jessica) on instagram, go to www.instagram.com/inspirenationlive 
9/9/20191 hour, 6 minutes, 35 seconds
Episode Artwork

HOW TO BUILD THE COURAGE TO STEP FORWARD TOWARD YOUR DREAMS!!! Michael Sandler and CJ Liu

If you’ve ever wanted more courage in your life, to do the things you’ve always dreamed of doing, then do we have the courage building show for you! Today we’ll talk about finding the courage to step forward into your dreams even when the legs feel wobbly, or your mind is screaming no! Topics Include: What’s coming up for CJ? How is she preparing for her journey? What we can learn from a stampede? What can we learn from connecting with the animals? How we can use Inspire Nation to help change the world? Why is it so important to let go of your “security”? What does it mean to not know where you’re going, but know exactly how to get there??? Why mini-changes over a massive duration can help get you anywhere? How to move through the sadness of transitions? What in the world is a “weight weenie”? What it means to let go of everything??? Why you want to build buffers in your life? Why you want to let go of your plans and lean into something greater??? How to let your future unfold before you – and how this grows your courage! What’s important to being undertrained or lighter on your heart? What it means to reset your starting line in life??? To find out more visit FireItUpWithCJ.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com  And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation   And to follow Inspire Nation (and the lives of Michael and Jessica) on instagram, go to www.instagram.com/inspirenationlive
9/6/201953 minutes, 38 seconds
Episode Artwork

ELIMINATE ANXIETY & TURN IT INTO YOUR GREATEST GIFT!!! Plus a Guided Meditation! Sheryl Paul

If you’ve ever wanted less worries in your life, then do we have the Wisdom of Anxiety show for you. Today I’ll be talking with Sheryl Paul, depth psychology counselor and author of a beautiful book on helping you to heal, The Wisdom of Anxiety. And that’s just what I want to talk with her about today, about how worry and intrusive thoughts are gifts to help you heal. Topics Include: What synchronicities lead Sheryl Paul from leaving the comfort zone to discover her shadow self in Brazil? What is the call to turn inward, and why do we need to heed the call? What exactly is anxiety, and where does it come from? What do symbols, metaphors and imagery have to do with our anxiety??? What’s wrong with calling anxiety a “disorder” or a problem, or as wrong?? What does our childhood (and bullying for that matter) have to do with anxiety? What’s the genetic component of worrying, and what if we come from a long line of worriers? What dos mainstream culture have to do with anxiety??? What’s a media diet and why do we want one now??? What are the top two cultural messages that create anxiety? What’s the myth of “normal”? What’s wrong with the expectation of happiness? What’s the danger of “should”? What’s the danger of transitions, such as August to September??? What’s the importance of journaling? What are some spiritual practices to help us heal from our anxiety? What are the four steps to face anxiety and help us to grow from it? To find out more visit: conscious-transitions.com and be sure to check out Sheryl’s 9 month course!!! And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com  And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation   And to follow Inspire Nation (and the lives of Michael and Jessica) on instagram, go to www.instagram.com/inspirenationlive 
9/5/20191 hour, 10 minutes, 27 seconds
Episode Artwork

BRILLIANT BRAIN HACKS FOR HEAPS OF HAPPINESS!!! Plus a Guided Meditation! Dr. Wendy Suzuki

If you’ve ever wanted to feel sharper, more alive, stronger of body and of mind, and smarter than you ever have before…then do we have the brain-boosting show for you! Today we’ll be talking with Dr. Wendy Suzuki, award winning neuroscientist, famous 4x Ted-Talker, and what I’d call a true revolutionary in the field of brain science. She’s also the author of my favorite new brain book, healthy brain, happy life, a personal program to activate your brain and do everything better! Today we’ll talk about hacking the brain and getting it moving again, to get you smarter, sharper, more focused, better memory, more creative, less anxious, and better able to learn, than you ever have before! That plus we’ll talk about car boy and cabin boy, becoming a gym rat, the power of Twix, the Big Ask, Dr. Flux, Disney world for rats, what in the world happened to the cello, and why spandex in the classroom may be the greatest discovery of them all! Questions and Topics Include: Julie Andrews vs. Shirley Temple What is the Disney World for rats What Eleanor McGuire found with London Taxi Drivers What is prosopagnosia and struggling to see faces (Howard Gardner, author Multiple Intelligences and Brad Pitt) What does brain plasticity mean? Some amazing brain hacks What’s a simple hack to begin enriching the brain? How do we enrich the olfactory part of the brain? Who was the neurological patient HM? Why emotions are so powerful when it comes to learning Why you want to make what you have to learn funny When the light went on between exercise and the brain How much just an hour of exercise can improve your attention What is intensati and how did it change her understanding of exercise and the brain too (and her future classes and research studies!) What we can learn from Spandex in the Classroom! How to use affirmations and exercise together Brain hacks and exercise Short 4 minute exercises you can do What viral animal videos have to do with the brain Talking Dog and Bacon: Sloth Video: Brain Hacks to stimulate the pleasure centers of the brain and what makes us happy (study of positivity) Advice for parents to boost the brains of their kids How important is it to step away from the electronics? wendysuzuki.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com  And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation   And to follow Inspire Nation (and the lives of Michael and Jessica) on instagram, go to www.instagram.com/inspirenationlive 
9/4/20191 hour, 3 minutes, 42 seconds
Episode Artwork

HOW THINKING ABUNDANTLY CAN CHANGE YOUR ENTIRE LIFE!!! Law of Attraction with Kyle Cease - Plus Guided Meditation!!!

If you’ve ever wanted to feel more abundant, then do we have the Illusion of Money show for you! Today I’ll be talking with Kyle Cease, former stand-up comedian, actor, and the best-selling author of I Hope I screw this up, and his latest creation, The Illusion of Monday. And that’s just what I want to talk with him about today, about why chasing money is stopping you from receiving it. Topics Include: Who was Sean Stevenson, and what was his message about life? How did Kyle Cease go from working stand up comedy (even with Jim Carrey) to writing and speaking? What was the switch that flipped, and how did Kyle know it was time for a change? What’s the amnesia so many people are experiencing? Why is money an illusion? What does it mean to fall in love with ourselves? How do we divorce our lifelong obsession with money? What does it mean to get into alignment with our highest selves? How do we feel abundant right now, even if we’re broke? What is the illusion of security? What is real security? What does it mean to become secure in our surrender to the insecurity? What’s the importance of gratitude and constant acceptance? What’s the importance of being okay with being broke? What can we learn from Jim Carrey about having everything? How can we be okay with right now even if our account’s tapped out? How do we raise our value??? What’s a better way to live??? What does it mean to aim for expansion? To find out more (and get free access to the movie) visit: KyleCease/Illusion) And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com   And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation   And to follow Inspire Nation (and the lives of Michael and Jessica) on instagram, go to www.instagram.com/inspirenationlive
9/3/20191 hour, 21 minutes, 22 seconds
Episode Artwork

REDISCOVER YOUR GIFT, YOUR MISSION & YOUR WILDER SELF – THE LION TRACKER WAY!!! Plus a Guided Meditation! Boyd Varty

If you’ve ever felt you’ve lost your way, then do we have the Lion Tracker’s Guide to Life, show for you! Today I’ll be talking with Boyd Varty, master life coach author, and TED speaker, who runs retreats that merge tracking, coaching and storytelling at the Londolozi Gme Reserve in South Africa, and the author of my favorite book of 2019, The Lion Tracker’s Guide to Life! And that’s just what I want to talk with him about, about going deep inside, finding your wilder-self, and rediscovering your gift, your purpose, and your mission. What does Lion Tracking have to do with your life? Apparently, a LOT!!! This is my favorite BOOK of the year, and perhaps my favorite INTERVIEW of the year as well!!! Boyd Varty on the Lion Tracker's Guide to Life!!! Topics Include: How did Boyd Varty end up on a lion reserve? What did his father learn from his deep connection with the land? How did Boyd end up weaving coaching and lion-tracking together? What does tracking mean to Boyd? Who is Boyd’s teacher Renias and what has he taught him about tracking and life? What is the importance of waking up and presence? What does it mean that life is full of information? What does it mean that we must train ourselves to see our tracks? How do we learn to follow a deeper, wiser, wilder place inside of ourselves? What’s the danger of losing ourselves in shoudls? How do we turn our attention back to our wilder selves? When it comes to rediscovering our path, what’s it mean to find our first tracks? What’s it mean to read the subtle tracks of our body? What do we do if we lose our track??? What does Joseph Campbell mean by “If you can see your whole life’s path laid out before you, then it’s not your life’s path? What is inner tracking and how do we do it? How do we begin to trust our instincts? To find out more visit: www.BoydVarty.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com  And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation   And to follow Inspire Nation (and the lives of Michael and Jessica) on instagram, go to www.instagram.com/inspirenationlive
9/2/20191 hour, 11 minutes, 34 seconds
Episode Artwork

HOW TO DISCOVER MAGIC BY GETTING IN THE FLOW!!! Michael Sandler and CJ Liu

If you’ve ever wanted to be guided by the universe, then do we have the show for you!   Today, we’ll talk about feeling the tug, getting in flow, and letting that small still voice guide you toward your dreams!   That plus we’ll talk about Beautiful Baltimore, diversity delight, primitive walking, walking miracles, bear surprises, golden threads, symphony synchronicities, universal meditations, the power of the Achuar, and why in the world, being LATE, just might be the greatest gift in the world!   Key Points Discussed: Getting a sense of completion and planning for the Camino walk (02:45) What are walking miracles? (08:40) The power of the electro-block and muscle testing (18:38) Learning new breathing techniques (24:20) The Surrender: Getting on Unity Church Radio and signing a multi-book deal (34:00) The one world meditation to shift consciousness (39:40) Being open and believing in event + reaction = outcome (47:14) The dream world is the waking world and vice versa (58:45)   Additional Resources: God and Love on Route 80 By Stephen G. Post   …….   For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com   To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation   And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive
8/30/20191 hour, 6 minutes, 33 seconds
Episode Artwork

HOW TO TRANSCEND TO A NEW REALITY! Paul Selig and The Guides!!!

If you’ve ever wanted to discover your greatest self, and transcend to a new reality, then do we have the Realization show for you!     Today, I’ll be talking with Paul Selig, medium and author of many of my all-time favorite spiritual texts including “The Book of Freedom”, and his latest masterpiece, “Beyond the Known: Realization”   And that’s just what I want to talk with him about today, about moving beyond our illusions and our fears, to see a new reality!   Key Points Discussed:   Are we creating our own reality in an increasingly crazy world? (02:55) How to transform the collective reality (07:12) The inherent danger in individuals labeling others (12:22) The solutions to our problems can be found in a higher way (16:45)  Everything can be made new through ascension (23:17) Being in the upper room and consequently the internal now (31:32) Creating change without affirming that which is or was (36:30) Do we have the power to help others recognize their true self? (42:42) We have a right to be known and loved regardless of what we’ve seen and done (46:10)   Additional Resources:   Beyond the Known: Realization By Paul Selig   The Book of Freedom Paul’s Website   …….   For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com   To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation   And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive
8/29/201953 minutes, 14 seconds
Episode Artwork

HOW TO FIND MORE ENERGY & BECOME A SUPER WOMAN OR SUPER MAN!!! Dr. Taz

If you’ve ever wanted more energy and mojo in your life, then do we have the Super Woman and Super Man Prescription show for you. Today I’ll be talking with Dr. Taz, board-certified integrative medicine and fitness expert and the best selling author of What Doctors eat, The 21 Day Belly fix and her fantastic new book, Super Woman RX. And that’s just what I want to talk with her about today, about discovering your superpowers and unlocking the secrets for lasting health, energy, fitness, and passion. Super Man and Super Woman RX Self-Improvement and Self-Help Notes Include: How’d Dr. Taz get interested in Medicine? What happened to her at 28 years old? What did she do when her hair was falling out? What was the turning point for her? What happened to her in Hawaii? How do we Activate our Inner Super Powers How do we measure our mojo? What is our super power type? What do we need to look for and look out for? What are our strengths as each type? What are our struggles – and how do we overcome them? What’s our kryptonite – or what do we need to stay away from? What foods help us function out our best? And exercise for each super power type??? Any particular supplement each type should take? What’s the importance of grounding? Why is breath work (and meditation) important? What are gypsy girls and gypsy guys? What are savvy girls and savvy or savory guys? What’s a boss lady or a boss guy? What’s an earth mama and an earth papa? What are nightingales and nightinguys? How do we reclaim our immune system What’s the important of rest? What are key foods to support us with our superpowers? What’s the importance of moving energy? And exercises that specifically help move energy? What’s a fortress of solitude and why’s it so important? What’s it mean to have your own personal paradise? For More Info Visit: DoctorTaz.com   And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com  And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation   And to follow Inspire Nation (and the lives of Michael and Jessica) on instagram, go to www.instagram.com/inspirenationlive
8/28/201954 minutes, 14 seconds
Episode Artwork

HOW TO TUNE IN TO THE "ONE MIND" & LIVE YOUR DREAMS! Dr. Stephen G. Post

If you’ve ever wanted to live the life of your dreams, then do we have the God and Love on Route 80 show for you!  Today I’ll be talking with Dr. Stephen G. Post, the best-selling author of Why Good Things Happen to Good People, the founder of the Institute for Research on Unlimited Love, and a brilliant new book on the meaning of life and the importance of spirituality, God and Love on Route 80. And that’s just what I want to talk with him about today, about living your dream and the hidden mystery of Human Connectedness! Topics Include: What was the guiding dream Stephen G. Post had frequently as a child? How did he end up stealing his dad’s car and seeking out his dream? What happened when he tried to return the car? How did the dream play out before his eyes – and what did he learn? Who was the crazed person who almost killed him with a Harley Shovelhead motorcycle? What did Stephen G. Post learn about dreams from these experiences? Who was old Gus and what is a Gohonzon? What does synchronicity in our lives mean? What does it mean that there is One Mind? How do we tap into One Mind? How can tapping in help us achieve our dreams? What is the importance of recognizing the connectedness in all of us? What is the importance of loving ourselves? What’s the importance of listening for guiding dreams? What’s it mean to be “all in” with the dream? To find out more visit stephengpost.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com  And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation   And to follow Inspire Nation (and the lives of Michael and Jessica) on instagram, go to www.instagram.com/inspirenationlive 
8/27/20191 hour, 17 minutes, 12 seconds
Episode Artwork

Wim Hof the "Ice Man" Secrets to Breath Holding and Cold Training for Energy, Immunity & Health!!!

WARNING!!! If you're trying this method, you must watch Wim Hof's free mini-class first:  https://www.wimhofmethod.com/free-mini-class In this episode, I’ll be talking to Wim Hof, a Dutch daredevil who holds 20 world records for his ability to withstand extreme cold and the co-author of “The Way of the Iceman” and “Becoming the Iceman”. We are going to be talking about using the science and secrets of using breath control and cold training to reclaim your vitality, energy, and health.  We’ll also talk about avoiding space cake, diving into waterfalls, bike rides to Senegal, running in the Arctic, swimming under ice, and what in the world the police and swimming in canals have to do with anything. See you on the inside. (Don't forget to check out Wim's event too - he's coming to the USA! https://www.wimhofmethod.com/activities/wim-hof-experience-san-jose)     Key Points Discussed:   How Wim’s birth was a surprise to his mom and doctors (03:12) The experience of diving into a waterfall in the Ganges (10:40) We are the alchemists within ourselves (16:12) What happens to our bodies when we are exposed to ice? (16:53) Taking cold showers for more energy and happiness (25:21) The breathing technique that heals (31:46) The best breathing exercise for dropping down and relaxing quickly (36:42) Life is in the blood and you can change it (43:10) Boosting the immune system with breath control and cold training (49:32) What is intercostal muscle activity? (57:22)   Additional Resources: The Way of the Iceman Becoming the Iceman  The Buteyko Breathing Method WimHofMethod.com   …….   For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com   To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive
8/26/20191 hour, 6 minutes, 52 seconds
Episode Artwork

OVERCOME ANY SHAME OR ADDICTION! Plus a Guided Meditation! Dr. Adi Jaffe

If you’ve ever wanted to overcome an addiction, of any sort, then do we have The Abstinence Myth show for you! Today I’ll be talking with Adi Jaffe, PhD, research psychologist, addiction, specialist, founder of IGNTD, and the author of a brilliant new book on recovery, The Abstinence Myth. And that’s just what I want to talk with him about today, about a new approach for overcoming addiction without shame, judgement or rules. The Abstinence Myth Self-Improvement & Self-Help Topics Include: What happened when Dr. Adi Jaffe asked his first girl out? How did Dr. Adi Jaffe end up in a cycle of addiction? What was the dual life he was leading? What happened after he was caught? How did going to jail change Dr. Jaffe? Why did he go back to school? Why is everything we’ve been told about addiction wrong? What does it mean that we are not our addiction? Why doesn’t recovery require or have to begin with abstinence? What’s wrong with the label of an “addict” What’s the importance of the issues we’re avoiding? What is the Pygmalion effect? What can we learn about the Pygmalion effect and kids And with rats? What’s the study he did on addiction and what did he find? What if people want help, but don’t want to stop? What does it mean to release our shame? Why is it not about willpower? How do we let go of the belief we are unfixable? What do we do if a loved one has an addiction? And if a child has an addiction? For More Info Visit: IgnitedRecovery.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com  And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation   And to follow Inspire Nation (and the lives of Michael and Jessica) on instagram, go to www.instagram.com/inspirenationlive
8/23/20191 hour, 14 minutes, 19 seconds
Episode Artwork

HOW TO HAVE THE STRONGEST, HEALTHIEST, HAPPIEST RELATIONSHIP!!! Nancy Levin

If you’ve ever wanted a stronger healthier relationship then do we have the New Relationship Show for you! Today I’ll be talking with Nancy Levin, an all-time favorite guest of mine, the best-selling author Worthy and Jump, and the author of a phenomenal book at reframing love, The New Relationship BluePrint. And that’s just what we’ll be talking about today, about 10 steps to loving deeply, without losing yourself. The New Relationship Blueprint Self-Improvement & Self-Help Topics Include: What happened to Nancy Levin’s Marriage? Why was it “you deplete me” rather than “complete me”? What can we learn from Jerry McGuire? What happened when she was D.O.N.E. with relationships? What are core wounds and triggers? How do we attract relationships that trigger our core wounds? What was a “deady sin” to Nancy? What are a few key myths about relationships? Why are we the only one who can heal the sadness and loneliness inside of us? How is being in a relationship school? What are our origin stories? How do our origin stories affect our relationships? What are shadow beliefs or limiting beliefs? How do we prove our beliefs are wrong? What’s the importance of forgiveness in relationships? Why do we need self-forgiveness for relationships? What’s the importance of selfishness? What’s the correct order of priorities? What’s wrong with the term “sacrifice”? What’s a pattern interrupt and why is it so important? Why do we want to “negotiate” when we fight? Why don’t we want “conflict resolution”? What’s the wisdom of surrendering? What’s a relationship 2.0? How do we learn to live ourselves? What do we need to know about self-talk? To find out more visit NancyLevin.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com  And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation   And to follow Inspire Nation (and the lives of Michael and Jessica) on instagram, go to www.instagram.com/inspirenationlive
8/22/20191 hour, 1 minute, 49 seconds
Episode Artwork

HOW TO STEP INTO YOUR POWER! Plus a Guided Meditation | Mitch Horowitz

If you’ve ever wanted to step into your power, then do we have The Miracle Club show for you. Today I’ll be talking with Mitch Horowitz, award-winning PEN historian, best-selling author, a master of the new thought movement, and the author of a brilliant new book for stepping into your power The Miracle Club. And that’s just what I want to talk with him about today, about diving INTO spirituality to dive IN to your inner power. The Miracle Club Self-Improvement & Self-Help Topics Include: What’s the "power of silence”? What is the 48 Laws of Power? What does nobility have to do with personal power? What does it mean to be as wise as serpents, as harmless as doves? Do spirituality and power actually go together? What’s the million dollar secret hidden in your mind? What can we learn from Anthony Norvell? Why do we tend to minimize ourselves and our abilities? What does it mean that our minds like definiteness? What’s the importance (and challenge) of giving yourself a five-year plan for study, growth, and evolvement? Why does it mean you must create a need in your life for the things you want? What does it mean (and matter) to attend to your outside? What’s the importance of asking how we want to present ourselves to the world. What we can actually learn from Lisa Simpson? What it means that our aim is the elevation of self? Why there’s really no distinction between the exterior and the interior? What is the “other self”? What can we learn from The Magic Story and a “plus entity” What’s the importance of making a daily and nightly companion of your plus entity? What’s a late summer experiment we can all try? What does it mean that we are all black magicians in our dreams? What’s the Condensed Classics Library??? To Find Out More Visit MitchHorowitz.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com    And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation   And to follow Inspire Nation (and the lives of Michael and Jessica) on instagram, go to www.instagram.com/inspirenationlive
8/21/20191 hour, 7 minutes, 44 seconds
Episode Artwork

HOW TO TUNE YOUR BRAIN FOR BRILLIANCE!!! Self-Help Tips Plus a Guided Meditation from Arjuna Ardagh

If you’ve ever wanted more brilliance on demand, then do we have the Radical Brilliance Show for You! Today I’ll be talking with Arjuna Ardagh, awakening coach, public speaker, the best-selling author of at least nine books including the #1 national bestseller The Translucent Revolution, and the author of a brilliant book on awakening your mind, Radical Brilliance. And that’s just what I talk with him about, about the brain and brilliance, how and why people original life-changing ideas, and how we can have them ourselves! Radical Brilliance Self-Improvement and Self-Help Topics Include: What does Shakespeare have to do with a 1-year old? What did Arjuna learn from a Hare Krishna monk? How did Arjuna use the law of attraction to begin attracting wealth into his life? What is the meaning of life? Is there a magic switch to find life satisfaction? What is brilliance? Is there a formula for brilliance? What is the brilliance cycle? What are the 4 components of the brilliance cycle? How does one know where one’s at in the brilliance cycle. What is resting in pure awareness – and what’s the harm of getting stuck there? What is creative flow, and what happens if we get stuck there? While we know what productivity and accomplishment are, why do they need balance with pure awareness? What is letting go and dissolution, and why is it so difficult? What does it mean to get addicted or stuck to any part of the cycle? What is going on with our brains during these times? How can we shift back into the creative cycle and out of a place of feeling stuck? What are tips for those who stay in pure awareness? What are tips for people who stay in the creative flow – but cannot get things done. What are tips for those stuck in the “do” mode? What are tips for those stuck in “self-improvement” or “self-help” mode? What do we need to know about our kids and brilliance? For More Info Visit: RadicalBrilliance.com   And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com  And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation   And to follow Inspire Nation (and the lives of Michael and Jessica) on instagram, go to www.instagram.com/inspirenationlive 
8/20/20191 hour, 11 minutes, 9 seconds
Episode Artwork

FIND YOUR PURPOSE & REDISCOVER YOUR CREATIVITY! Pam Grout

If you’ve ever wanted more creativity and joy in your life, then do we have the Art and Soul Reloaded Show For You! Today I’ll be talking with Pam Grout, #1 New York times best-selling author, repeat guest, and the author of a beautiful new book and treatise on rediscovering your creativity, Art And Soul Reloaded.  And that’s just what I want to talk with her about today, about how to summon your muses and reclaim your bold, audacious creative side. Art & Soul Reloaded Self-Improvement and Self-Help Topics Include: What does it mean to be a closet Bohemian? How did Pam Grout go from creative to corporate America? How’d she end up becoming a travel writer? What does Pam like people on both sides of the bell curve? Why is it so important to help people with their creative side? What does it meant to invite in our muses? Are we all creative? What does it mean to have creativity inside of ourselves? What does it really mean when we believe or say we don’t have time? What’s the importance of writing down three creative ideas every day? How do we overcome internal resistance to creativity? How do we get creative again after we’ve been told or shown we’re not creative (particularly from early experiences) What does it mean if we say “I have no talent” What’s an invocation to the muses? What’s zumba for the soul? What did Hay House send Pam Grout just before she released E-Squared? What’s the importance of blogging? What is a creativity ritual? What does it mean to “do it anyway” and how can this help us? What are 5 of the top creativity myths? Why is “starving artist” such a dangerous believe? What is creative capital? How’d she start Patootie Press? What’s wrong with “when I grow up…” Does real art require sacrifice? What is silliness and do we need more of it??? What does it really mean “to create or die” What’s the importance of an “art partner” and just what is one? What can we learn from John Steinbeck’s Working Days: The Journal of The Grapes of Wrath”? Why is the creative life a sacred calling? To find out more visit: PamGrout.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com  And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation   And to follow Inspire Nation (and the lives of Michael and Jessica) on instagram, go to www.instagram.com/inspirenationlive 
8/19/20191 hour, 2 minutes, 19 seconds
Episode Artwork

CREATE A LIFE WORTH LIVING!!! And How to Bring out the Fun - Self-Help Tips with Michael Sandler and CJ Liu

If you’ve ever wanted a life worth living, then do we have the show for you! Today we’ll talk about living fully, exploring life, and bringing out the fun in all that you do. How CJ is becoming an empty-nester this week? What is CJ doing for her transition? How may walking the Camino in Spain help her to live a life worth living??? How movement can help you get your energy unstuck? Why Michael and Jessica are putting their lives on instagram: instagram.com/inspirenationlive Why it’s so important to take in different, sometimes even uncomfortable experiences? Why putting yourself out there, such as in drum circles or other unusual events, can help bring back out your childlike eyes? Why you want to dress like yourself, and have lots of FUN with it!!! What it means to “live life in this moment”??? Why you want to plug back in with the natural world??? How automatic writing (AutomaticWriting.com) can help change your life? What it means that a walk, or life, can be “the practice”? How you can use a watch as a reminder to “drop in”? What’s the importance of getting assistance to help us peel away the obscurations to your happiness? To find out more visit: FireItUpWithCj.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com  And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation   And to follow Inspire Nation (and the lives of Michael and Jessica) on instagram, go to www.instagram.com/inspirenationlive 
8/16/201945 minutes, 35 seconds
Episode Artwork

MAKE PEACE WITH YOUR BODY! Image-Improving Freedom Enhancing Self-Help Tips from "Diet Abolitionist" Sarah Hays Coomer

If you’ve ever wanted to feel greater freedom and peace with the shape of your body, then do we have the Physical Disobedience show for you!  Today I’ll be talking with Sarah Hays Coomer,  a certified personal trainer, wellness coach, “diet abolitionist,” and the author of Lightness of Body and Mind. And her latest to set you free, Physical Disobedience. And that’s just what I want to talk with her about today, about an unruly guide to health, stamina, busting through paradigms, taking control of our lives, and making great change in the world! Physical Disobedience Self-Improvement & Self-Help Topics Include: What was Sarah’s relationship with food and dieting growing up? What does it mean to access your body and make peace with it? What is physical disobedience? What can we learn from the Dove study about our body image? What happened to her stomach? How did she become a physical trainer? What can we learn from physical training about our bodies? What does it mean that beauty has nothing to do with the pursuit of perfection? What does it mean to squander away our lives by picking our bodies to pieces? What can we learn from She-Ra? What does it mean to give our mice a microphone? What’s a health opportunist and why should we become one? How can helping our bodies help us with stress? What is the myth between exercise and weight loss? What’s the importance of focusing on our breath? What’s the truth about social media? What’s the importance of stopping doing what you feel you’re supposed to be doing? What’s the importance of being aimless? What can we learn from Felix Ivanov and Tai Chi? What’s the importance of being soft? What can we learn from 96 year old Lois Lee Frauchiger? What was her philosophy of acceptance? SarahHaysCoomer.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com  And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation  
8/15/20191 hour, 1 minute
Episode Artwork

WHAT YOUR GUT IS TRYING TO TELL YOU & WHY YOUR HEALTH DEPENDS ON IT! Microbiome Self-Help Tips from Dr. Emeran Mayer

If you’ve ever wondered why you’re struggling with your health, your emotions, or your mind, then do we have the Mind-Gut Connection Show for You. Today I’ll be talking with Emeran Mayer, MD, who has studied brain-body interactions for the almost 40 years and is considered a pioneer and world leader in the area of brain-gut microbiome interactions and chronic pain. He’s the author of an astounding new book and look at our minds and our health, The Mind-Gut Connection. And that’s just what we’ll talk about today, how the hidden conversation within our bodies impacts our mood, our choices, and our overall health, and what we can do about it. Gut Health & Microbiome Self-Improvement and Self-Help Topics Include: How he started listening to his gut and where it steered him What’s the power of journaling? How many microbes are in us and on us? What do microbes have to do with what we think, feel and say How to listen to your gut when you’re shopping for food What’s a new view of the human being or the human superorganism What are we really made of? What is the human microbiome? What is the language of the microbiome Who is driving the ship, or how are the micro-organisms controlling or talking to us How changing the microbiome changes whether we gain or lose weight Why we have to be careful which microbes we feed How our microbiome has developed for our modern poor diet What’s the danger of eating angry? What’s the power of prayer for your food What does your childhood has to do with your gut? How we can help our children’s guts How our guts and microbiome has been changed over multiple generations How to prevent our kids from getting obese What we can learn from Michael Pollan What the stress on the mother (during pregnancy too) does for the microbiome of the baby What’s the importance of breast-feeding What happiness and positivity have to do with your child’s microbiome What’s the French paradox? What are some of the healthiest diets in the world What’s the danger of emulsifiers and additives What does our food have to do with our mood How does meditation and mindfulness change the microbiome How does spirituality and spiritual practices change your microbes emeranmayer.com – find lots of interviews and video clips On The Mind Gut Connection What’s a Buddhist approach to our microbiome What has his meditation practice been like What focusing on our breath in meditation has to do with our microbiome And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com  And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation   
8/14/20191 hour, 21 minutes, 31 seconds
Episode Artwork

HOW TO REWIRE YOUR SUBCONSCIOUS THRU TAPPING & CREATE LASTING CHANGE! Jessica Ortner

If you’ve ever wanted to flow through change then do we have the Tapping Solution to Create Lasting Change show for you! Today I’ll be talking with Jessica Ortner, the New York Times best-selling author of The Tapping Solution for Weight Loss and Body Confidence, co-producer of The Tapping Solution documentary, and the author of a beautiful new book The Tapping Solution to Create Lasting Change. And that’s just what I want to talk with her about today, about how to get unstuck and find your flow. The Tapping Solution to Create Lasting Change Self-Improvement & Self-Help Topics Include: What were Jessica Ortner’s weight challenges growing up? How did it all turn around through tapping? What is a pattern of panic? What is tapping? What does the science show? How do we begin tapping? What is tapping 101? What’s a most-pressing issue? How do we measure intensity? How do we craft a set-up statement? Where do we tap and how do we do it? What’s a tapping meditation? How can a tapping meditation help re-write the subconscious? How can a tapping meditation help us get unstuck? Why do we stay stuck? What’s the brain’s safety bias? How do we create lasting change? How do we use tapping as the ultimate stress-relieving technique??? How does tapping help relax the body and quiet the mind? What can we learn from Arianna Huffington about Failure? What’s the importance of celebrating our “one star” reviews??? What can we learn from Louise Hay about trust and faith? What were the most powerful lessons Jessica Ortner learned from Louise Hay? What can we take away from Louise Hay at the time of the anniversary of her passing??? For More Info Visit: TheTappingSolution.com/Change  And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com  And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation  
8/13/20191 hour, 6 minutes, 48 seconds
Episode Artwork

DISCOVER YOUR PURPOSE FROM THE WAY OF THE PEACEFUL WARRIOR! + Guided Meditation! Numerology & Self-Help Tips from Dan Millman

If you’ve ever wanted to discover your life purpose, then do we have The Life You Were Born to Live show for you! Today I’ll be talking with Dan Millman, former world champion gymnast, coach, martial arts teacher, the run-away international best-selling author of Way of the Peaceful Warrior, and a phenomenal guide and one-million book best-seller for discovering your life purpose, The Life You Were Born to Live And that’s just what I want to talk with him about, about an amazing Life-Purpose system, to find meaning, purpose, and direction in your life. The Life You Were Born to Live Self-Improvement & Self-Help Topics Include: Who did Dan Millman meet after he shattered his leg in college? How did he become Socrates in The Way of the Peaceful Warrior What’s the true story behind Socrates? Who was the warrior priest who Dan Millman met in 1984? How did he change Dan’s life? What will Dan Millman’s last book be? How did Dan discover what became the “Life-Purpose system”? Where did the system come from? What does the system have to do with Numerology? What does Dan Millman mean that one’s life path is a mountain they get to climb? How does one determine one’s life path number (you can visit peacefulwarrior.com for a calculator) What does one’s life path number tell you? Is each person’s life path number unique? How can you use your number to guide you? What does it tell you about your career? What are the positives and negatives about your life path number? How does one’s numbers affect their relationships? What can we learn about our relationship from our numbers? What are the laws of spirit? What’s the law of flexibility and how does it affect us? How did the law of process affect Dan Millman’s life? What is the law of love? For More Info Visit: PeacefulWarrior.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com  And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation  
8/12/20191 hour, 5 minutes, 25 seconds
Episode Artwork

FIND MORE HAPPINESS BY SHAKING THINGS UP!!! Michael Sandler & CJ Liu

If you’ve ever wanted greater happiness in your life, then do we have the shake it up, show for you! Today we’ll talk about shaking things up and focusing on happiness, what it looks like, how to do it, why it’s so important, and why challenging yourself, is half the fun! Topics Include: What does it mean to shake things up for greater happiness? What can we learn about happiness for chipmunks? Why we want to challenge ourselves by doing the uncomfortable? What it means to see the world from a new perspective? Why we want to get outside of our “bubbles”? Why do we want to “try” things, even if we don’t know the outcome in advance? How CJ’s training is going for the Camino pilgrimage in Spain? Why going on our own “pilgrimage” is so valuable for us? Why the things going “wrong” in your life, may be the very things that strengthen you? How to drop the struggle, and realize the challenges aren’t what they appear to be? What it means to treat everyone with complete and total love and kindness? What it means to step forward into “I don’t have a clue-edness”??? What it means to say “it is what it is”??? What does it mean to be brutalized with love? What does it mean to balance internal and external “hard” and “soft”??? What it means for your life to realize everything is information “neither good nor bad”??? To find out more visit FireItUpWithCj.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com  And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation  
8/9/201954 minutes, 13 seconds
Episode Artwork

THE SELF-LOVE EXPERIMENT! HOW TO BE MORE KIND & ACCEPTING OF YOURSELF! Self-Love Experiment Self-Help Tips from Shannon Kaiser

If you’ve ever wanted to find greater peace, happiness, and fulfillment in your life, then do we have THE Self-Love Experiment show for you!  Today I’ll be talking with Shannon Kaiser, best-selling author, 7 time contributing author to Chicken Soup for the Soul, and author of a phenomenal new book on perhaps my all-time favorite topic, The Self-Love Experiment. And that’s just what I want to talk with her about, about the key principles for becoming more kind, compassionate, and accepting of yourself! Self-Love Experiment Self-Improvement and Self-Help Notes Include: What was the struggle she faced in her childhood? How did she end up in corporate America? How did she hit the reset button in her life? How did she overcome eating disorders and drug addiction? What does it mean that she went out of her way to sabotage herself? What’s the danger in “when I’s”? What does it mean to lean into your troubles for guidance? How did she lean into her depression? How did she start the self-love experiment? What is the self-love experiment process? What’s the magic of self-care and what does it look like? What’s wrong with being an A+ wellness warrior? What do you mean self-care has nothing do with what you do but how you do it? What’s it mean to allow yourself to be where you are? What’s a Daily Me-Matters List and how can it help? What was the importance of a new wardrobe? What does self-compassion look like? What’s the power of the physical space and living where we love? How do you make your environment a reflection of your peace and joy? Why don’t we want to spend time with negative thoughts? How do we find the time to do what we love? Why is how we feel more important than how we look? What’s it mean the more you, you show, the more oyur life will flow? What’s so important about your dreams? What’s the importance of gratitude? For More Info Visit: PlayWithTheWorld.com   And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com  And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation  
8/8/201959 minutes, 5 seconds
Episode Artwork

HOW TO DITCH YOUR PERFECTIONISM & SET YOURSELF FREE!!! Perfection Detox Self-Help Tips from Petra Kolber

If you’ve ever wanted to breathe easier and ditch your perfectionism, then do we have The Perfection Detox show for you.  Today I’ll be talking with Petra Kolber, internationally renowned fitness authority and happiness facility who has choreographed and starred in over 60 award-winning workout programs and is the author of a Perfect new book on letting go of perfectionism, The Perfection Detox. And that’s just what I want to talk with her about today, about taming your inner critic, living bravely, and unleashing your Joy. The Perfection Detox Self-Improvement and Self-Help Topics Include:  How did Petra become one of the top fitness experts in the US? How was she struggling with perfectionism and eating disorders during this time? How did she survive cancer? How did her body force her to look at her perfectionism? What does the inner critic have to do with perfectionism? What’s a perfection detox? How can a journal be a powerful tool to overcome perfectionism? How do we begin to tame our thoughts? What’s the impostor syndrome? How do we stop the rumination of our minds? What do we need to know about unrealistic expectations? What’s the importance of self-acceptance? How does social medial create unrealistic expectations What’s the importance of our vocabulary? What’s the danger of “No But” and the importance of a YES habit? What can we learn about positivity from Tal Ben-Shahar? How do we practice positivity? What is Recover, Reframe, and Repeat? What’s a passionist? How do we see the positive sides of our traits? How do we see the beautiful truth of who we really are? What do we need to know about forgiveness and self-forgiveness? To find out more visit: PerfectionDetox.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com  And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation  
8/7/20191 hour, 8 minutes, 4 seconds
Episode Artwork

THE SCIENCE BEHIND CHANGING LIMITING BELIEFS FOR HEALTH & HAPPINESS!!! Neuro-Psychology Self-Help Tips from Dr. Mario Martinez

If you’ve ever wanted to change your beliefs and regain your health, then do we have the MindBody Self Show for you!  Today I’ll be talking with Dr. Mario Martinez, licensed clinical neuro-psychologist and the best-selling author of The Man from Autumn, The MindBody Code, and The MindBody Self. And that’s just what I want to talk with him about today, about biocognitive science, and how to change the beliefs that limit your health, longevity, and success. The MindBody Self Self-Improvement and Self-Help Topics Include: Where did Dr. Mario Martinez group up and how did his culture affect his beliefs? What does neuropsychology have to do with our health and success? What did Dr. Martinez learn working in a maximum-security prison? Where do our limiting beliefs come from? How our cultures powerful architects in creating our reality? Do we have any influence in creating our own reality? How do our cultural beliefs affect our health and happiness? How are cultural beliefs embodied in our biology? Where does our fear come from? How do we recognize the fear inside of us? How can we feel what our body has to tell us? What’s the importance of empathetic beliefs? What can we learn from centenarians? Where does there resilience come from? What are the different beliefs that centenarians all share? What’s it mean to be a healthy narcissist? What are some of the other causes of health? What’s the danger of reductionist science when it comes to our health? What’s the importance of learning worthiness? What’s a retirement consciousness? What does it mean to inhabit the embodied present? What can we learn from the Mexican tribe, the Tarahumara (Raramuri)? What are the different portals our culture puts us in? How do we recognize the portals? How do we break free from the portals? What’s an anti-aging technique that Dr. Christiane Northrup teaches? What’s the anti-aging photo experiment? How can we help our children break free of the cultural beliefs? To find out more visit: www.biocognitive.com   And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com  And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation  
8/6/20191 hour, 13 minutes, 20 seconds
Episode Artwork

THE NEUROSCIENCE OF POSITIVITY, RESILIENCE & OVERCOMING STORMS!!! Buddha's Brain Self-Help Tips from Dr. Rick Hanson

If you’ve ever wanted more happiness, and resilience your life, or greater positivity in the face of storms, then do we have the Buddha’s Brain show for you.  Today I’ll be talking with Dr. Rick Hanson, neuropsychologist, brain expert, and the best-selling author of Hardwiring Happiness, Just One Thing and the Buddha’s Brain. And that’s just what I want to talk with him about today, about how to develop resilience and a Buddha brain, one simple practice at a time. Neuroscience of Positivity Self-Improvement & Self-Help Topics Include:  What to do when the waves of life come? What is a self-transforming brain? How can we change the emotional intelligence of the brain? What is the brain’s negativity bias? Why are we so vulnerable to the impact of negative experiences? Why do our brain’s focus on the sticks over carrots – or on the negative experiences? How does mindfulness awareness help bring more stability and peacefulness to our minds? Three fundamental ways to relate to the mind How do we begin to focus on the positives with our brain??? How do you switch from the negative to the positive? What’s the importance of focusing on the rewards in an experience? What does it mean to experience what you want to grow What does it mean that the path our life takes boils down to three causes? What are 9 ways to make your life better? What has the greatest opportunity to make your life better? How do we increase our resources for positivity and resilience? One simple way on a day to day basis to grow our mental resources? What it means to anchor an experience? How do we steepen our growth curve to learning in our lives? How do we learn how to learn? What’s the importance of safety, satisfaction and connection? How do we watch our minds learn What’s the importance of reflection on our experiences? How to rewire the mind for courage. How do we change ourselves in some meaningful way? For More Info Visit: www.RickHanson And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com  And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation    
8/5/20191 hour, 10 minutes, 26 seconds
Episode Artwork

HOW TO GET UNSTUCK OR OUT OF A RUT! Michael Sandler & CJ Liu

If you’ve ever felt stuck, in a rut, or wondered where to go from here, then do we have the open to new possibilities expand your horizons and dare to dream show for you!!! Today we’ll talk about stepping forward, daring to dream, getting uncomfortable, and being open to crazy new possibilities. Topics Include: What in the world Michael in the movies really means??? What is the documentary PGS, or the Personal Guidance System from Bill Bennett? What can we learn from George Costanza about getting unstuck? What’s the importance of trying new things? What’s the benefit in believing you don’t have the answer or might even be wrong? Why do we want to get uncomfortable? What’s going on with the Inspire Nation coach trainees??? Will Inspire Nation be having retreats in Colorado??? What it means to get lighter for our journeys? Why do we want to play “mind games” with ourselves? What’s the benefit of having a carrot in your life? How we can use visualization work to re-energize ourselves? What does it mean to have a moment of grace? What’s the importance of listening to the Universe??? What can we learn from the Marathon Monks of Mount Hiei? How do we change our mindset from a place of joy? How do we discover our gifts? To find out more visit: www.FireItUpWithCJ.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com  And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation   
8/2/20191 hour, 7 minutes, 44 seconds
Episode Artwork

LUCID DREAMING 101 - HOW TO WAKE UP IN YOUR DREAMS & CHANGE YOUR LIFE!!! Awakening Self-Help Tips from Robert Waggoner

If you’ve ever wanted to wake up in your dreams, and use it to change your life, then do we have the Lucid Dreaming show for you! Today I’ll speaking with Robert Waggoner, the past President of the International Association for the Study of Dreams, co-editor of the online magazine, The Lucid Dreaming Experience, and the author of one of my all-time new favorite books, Lucid Dreaming! Lucid Dreaming Self-Improvement and Self-Help Topics Include: When was Dr. Waggoner’s first lucid dream? What are pre-cognitive dreams? What did he learn from The Lesson’s of Don Juan by Carlos Castenada? What was the early technique he learned for Lucid Dreaming (and still teaches today) What’s the importance of modulating your emotions when lucid dreaming? What does it mean that only the mind distniugishes between the two realities? What do waking activties have to do with lucid dreaming? What is the shadow self? How are the top ways of getting into lucid dreaming? What’s the MILD technique? What’s the NAP To Lucidity technique? What are other techniques and activities to improve the chance of lucid dreams? How do we remember our dreams? What advice for people who do not dream (or remember dreams) What is a conquistador of consciousness Is there anything to fear in lucid dreaming? What kind of questions can you ask in your dreams? What can you learn in your dreams? How can you heal yourself through lucid dreams? What does it mean to manipulate your dream body? What are the benefits of meditation and meditating in your dreams? What can we learn about a connected universe through our dreams? How important is it to talk with our children about their dreams? How can we help children with nightmares? For More Info Visit: lucidadvice.com and www.dreaminglucid.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com  And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation  
8/1/20191 hour, 7 minutes, 22 seconds
Episode Artwork

TOP HERBAL REMEDIES TO CHANGE YOUR HEALTH & YOUR LIFE!!! Natural Medicine & Aromatherapy Self-Help Tips from Melanie St. Ours

If you’ve ever wanted all-natural remedies to improve your health, then do we have the Simple Guide to Natural Health show for you. Today I’ll be talking with Melanie St. Ours, a clinical herbalist, founder of Psyche and Soma, and the author of a beautiful new healthful book, the Simple Guide to Natural Health. And that’s just what I want to talk with her about today, about super easy-to-use home remedies for health and healing! The Simple Guide to Natural Health Self-Improvement & Self-Help Topics Include: Why did Melanie St. Ours get into herbalism? What’s the benefit of looking into natural health? What are natural remedies? How do natural remedies encourage prevention? How do natural remedies complement modern medicine? How do we know when we can DIY our health? What’s the importance of understanding your medications? What do you need to know if pregnant or nursing? What herbs are never safe during pregnancy? What are safety guidelines for children under 12? What plants do we want to stock up on? What are other natural ingredients we want to keep in the house? What are the key essential oils we want to keep in our house? What does it mean to eat the weeds? What are herbal potpourris? What are sweet petal lingerie drawer liners? What are herbal remedies to help the respiratory tract? What herbal remedies can help with smoke in the environment? What herbal remedies can help with stress and anxiety? What herbal remedies can help with depression? What herbal remedies can help with sleep? What are some all natural cleaning products? How can miso soup help us? What are the benefits of ginger and turmeric tea? How can we boost our immune system? How can we increase our fitness and recovery? What do women need to know for their health? How can herbal remedies help with urinary tract infections? How can herbal remedies help with cramping? How can herbal remedies help with fertility? To Find Out More Visit: PsycheandSoma.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com  And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation    
7/31/20191 hour, 18 minutes, 51 seconds
Episode Artwork

HOW ONE MAN SAVED THE WORLD FROM SMALLPOX! World-Changing Self-Help Tips from TED Talk Prize Winner Dr Larry Brilliant!

If you’ve ever thought ANYTHING was impossible, or the challenge was too great, then do we have the Sometimes Brilliant Show for You. Today I’ll be talking with Larry Brilliant, pioneering physician, global philanthropist, and one of the key players in the eradication of smallpox, which has saved millions, of not a billion lives to come. He’s also the best-selling author of a brilliant new book, and a MUST read about faith or courage, Sometimes Brilliant. And that’s just what we’ll be talking about today, about the impossible adventure of a spiritual seeker and visionary physician who helped conquer the worst disease in history. Larry Brilliant Notes What happened with his dad and the mafia What ancient coins taught him about India How did he meet Martin Luther King Jr, and how’d he change Larry’s life What does a motorcycle ride and nitrous oxide have to do with anything Who he miraculously got into medical school What was a rescue mission to Alcatraz and who was Wovoca? What happened with Larry and Warner Brothers? Who’s Wavy Gravy and the Hog Farm Commune Bus and the Sterling Hog – and touring on the Silk Road What happened with Ram Das and Be Here Now? What was it like meeting Neem Karoli Baba – aka Mahara-ji What is the opposite of faith, and what does doubt have to do with faith larrybrilliant.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com  And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation  
7/30/20191 hour, 1 minute, 1 second
Episode Artwork

THE TOP MONEY MISTAKES WE MAKE & HOW TO ELIMINATE THEM ONCE AND FOR ALL!!! Money Secret Self-Help Tips from Dan Lok + Meditation!

If you’ve ever wanted to change your mindset about wealth, success, and significance, then do we have the Unlock It show for you! Today I’ll be talking with Dan Lok, best-selling author, mulit-millionaire serial entrepreneur, and the author of Unlock it.  And that’s just what I want to talk with him about today, about the master key to wealth, success, and significance. Topics Include: How’d Dan Lok end up moving from Hong Kong to Canada (without any English skills!) What happened to his parents at 16 that forever changed his life? What did he learn from Bruce Lee that helped him forge success? What was the commitment Dan Lok made? How’d he begin to find success (even after 13 businesses failed)? What are the four stages of life and where are we almost all living? What’s the great debt lie? What does he mean we have a lack of high-income skills? What are some of the debt-lies? Whare are some of the myths about money? How do you increase your value? What are some of the top money mistakes we make? What are some of the top money secrets? Who does money move to and why??? What are a few of the top incorrect thoughts we have about money? How do we achieve a lasting success mindset? What’s the importance of gratitude? And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com  And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation   
7/29/20191 hour, 17 minutes, 15 seconds
Episode Artwork

HOW TO GET IN YOUR HEART-SPACE - EVEN WHEN FEELING LOST OR AFRAID! Heart-Centered Self-Help Tips from Michael Sandler and CJ Liu

If you’ve ever wanted to stay in your heart-space, and feel better about life, then do we have the be in the love, show for you. Today we’ll talk about getting in your heart-space, staying in the love, and even how to get back to the love, when you’re feeling lost or afraid. Topics Include: What it means that life is conspiring for you? What Michael feels called to do next? What’s it mean to let ourselves fall apart? What it means to step forward even when you don’t know? What it means to be open and let go of believing you have the answer? What it means to be there with the ones you love? Why CJ let her son go sky-diving??? How and why you want to be “calmly in your heart”? What it means to have attachment in your life – and be able to let it go??? What it means to know what’s most important in your life? How important is it to let go of attachment to your identity? What it means to change your look? What it means to release tension from your back and your life? How pain can be a positive reminder to get us back into a state of love? How we can use challenges to get us into a state of love? What it means to love yourself up??? To find out more visit: FireItUpWithCj.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com  And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation  
7/26/201951 minutes, 12 seconds
Episode Artwork

DISCOVER YOUR PATH TO ENLIGHTENMENT & AWAKEN YOUR TRUE SELF!!! Plus a Guided Meditation! Spiritual Awakening Self-Help Tips from Adyashanti

If you’ve ever wanted to wake up from your dream state, then do we have The Way of Liberation show for you. Today I’ll be talking with the spiritual teacher Adyanshanti, author of two of the most beautiful and important books I’ve ever read, Falling Into Grace, and The Way of Liberation. And that’s just what I want to talk with him about today, about a practical guide to spiritual awakening and enlightenment. Awakening & Enlightenment Self-Improvement and Self-Help topics include: What Adyashanti was like as a child? What he discovered about the world? What his early spiritual experiences were like? What did Adyashanti discover in a book by Alan Watts? How did he get into Zen Buddhism? What did he build in his backyard for meditation practice? What is the “spiritual fast track” What were his awakening experiences? Why is it so important we wake up now? What’s the importance of moving past our egoic minds? What’s the importance of letting go of judgment of yourself? What’s the importance of the question of being? Why is it so important to know thyself? Why is the question of being everything? What does it mean to be sleep walking in life? Why is it so important to awaken? What are the three core practices for awakening? What’s the importance of meditation? What is meditation that helps with awakening? How does one begin with this type of meditation (and for how long)? What is the process of inquiry? How does one begin the process of inquiry, and what can it be done on? How does one balance inquiry with meditation? What’s the importance of introducing a sentence or phrase into meditation? What’s the importance of understanding what is looking through our eyes? A guided meditation to help us begin the awakening process. To find out more visit: Adyashanti.org And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com  And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation  
7/25/20191 hour, 18 minutes, 15 seconds
Episode Artwork

HOW TO LIVE IN ALIGNMENT WITH YOUR SOUL!!! Beautiful, Soul-Inspired Self-Help Tips from Anne Berube (Inspired by Wayne Dyer!)

If you’ve ever wanted to live a different way, more in alignment with your soul, then do we have the Be Feel Think Do show for you! Today I’ll be talking with Dr. Anne Berube, a modern shaman, speaker, teacher and the author of a beautiful, soul-revealing journey, Be Feel Think Do. And that’s just what I want to talk with her about today, about what happens your soul wakes up to who you truly are, and how to get there. Be Feel Think Do Self-Improvement & Self-Help Topics Include:  How did Anne Berube meet Wayne Dyer? How did she begin working with Wayne Dyer? What was her near-death experience years earlier? How did life change for her – or what was the parallel life she saw? What did she learn from Shirley Maclaine? What did she learn from her grandmother? How do we steer by listening to our guts? What can we learn from our pain? What does it mean to spend time being and feeling? What did she learn from the Shaman Laura Kealoha Yardley? What is the ancient Hawaiian tale of Lemuria? What does it mean to live from a place of be and feel? What does it mean to make your soul your leader? How did she bring Deepak Chopra to Halifax and what can we learn from it? What’s our soul compass and our soul plan? What’s the importance of learning how to pause? What’s a way to visualize getting out of our small selves? What’s the gateway to our soul? How do we connect with our inner body? What’s the importance of bringing our constant awareness to our breath? What do lilac branches and Wayne Dyer have to do with anything? What’s the special message or package she got from Wayne Dyer? What is the language of spirit??? To Find Out More Visit: AnneBerube.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com  And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation  
7/24/20191 hour, 14 minutes, 52 seconds
Episode Artwork

THE POWER & SURPRISING FUN OF STORY-TELLING & HOW TO DO IT, EVEN IF AFRAID! Story-Telling Self-Help Tips from Matthew Dicks

If you’ve ever wanted to use your superpowers to engage, persuade, and change your life, then do we have the Storyworthy show for you! Today I’ll be talking with Matthew Dicks, the international best-selling author, 36 time Mothy StorySLAM champion, five-time GrandSLAM champion, cofounder of Speak Up and the author of a truly brilliant must-read book for spinning a yarn, Storyworthy.  And that’s just what I want to talk with him about today, about how to engage, teach, persuade and change your life through the Power of Storytelling. Storyworthy Self-Improvement & Self-Help Topics Include:  How did Matthew Dicks become a good story-teller? What happened when he went to his first Moth StorySLAM??? What are some of the early stories he’s shared? Do we need big stories in order to become a story-teller? Can anyone become a story-teller? Why do we want to learn how to tell good stories? What can we learn about ourselves through the process? If you have no desire to get on stage, why learn to be a story-teller? What are a few big no-no’s when it comes to telling a story? What’s wrong with drinking stories or vacation stories? Why do stories have to require change? What’s the harm in telling other people’s stories? What is the dinner test? What is “Homework for Life” and how can it change our lives? How can it help slow down time? What’s the importance of “moments” in our life? What’s the slash and burn exercise? What is the first last best worst exercise and how can it help us? What does it mean that the beginning should be the opposite of the ending? Three key ways to keep your story compelling. What is an elephant? What is a backpack? What are story hourglasses? What’s the Spiderman principle of meetings and presentations? How does storytelling give you superhero powers? What’s one homework assignment to help you become a better story-teller? How can we help our kids become better story-tellers? To find out more visit: MatthewDicks.com and to find Matthew Dick’s podcast go to the SpeakUpStoryTelling show. And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com  And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation  
7/23/20191 hour, 12 minutes, 9 seconds
Episode Artwork

THE POWER OF AUTO-SUGGESTION TO REWIRE YOUR SUBCONSCIOUS MIND!!! Jedi Self-Help Tips & Law of Attraction from Mitch Horowitz

Today I’ll be talking with Mitch Horowitz, a leader in the New Thought Movement, PEN award-winning historian, the author of the Miracle club, and the napoleon hill success course series, which includes the Miracle of a Definite Chief Aim, and One Simple Idea  And that’s just what I want to talk with him about today, about how thoughts are causative, and how to reprogram your mind! Topics Include: What happened to Mitch’s book when it was published in China? Are thoughts causative? What’s the danger of people believing thoughts become things? How is it a destabilizing force? What happened to Marianne Williamson and why are people so threatened by the law of attraction? Why are so many people afraid of self-help? Who made the term “self-help” popular? How old is self-help? Was Benjamin Franklin into self-help? What does authentic self-help demand? Who was Emile Cuoue? How were the Beatles influenced by Emile Cuoue and self-help? What did Paul McCartney and John Lennon write and sing about? How did Emile Cuoue end up studying abroad, a century before the internet??? What is conscious autosuggestion? What is a powerful mantra for rewiring your mind? What’s the hypnagogic state, and why is it so powerful for reprogramming your mind? Why is it so important to say affirmations when we’re drifting off to sleep? What is science showing about autosuggestion? What can we learn from the Scientist Charles Honorton and Ganzfeld experiments??? How do we practice subconscious mind-training? How do we rewire our minds when we’re facing physical or mental pain or depression? To find out more visit mitchhorowitz.com
7/22/20191 hour, 9 minutes, 7 seconds
Episode Artwork

HOW TO MAKE CHANGE EASY - OR AT LEAST LAUGH YOUR WAY THROUGH!!! Surfing Great Change Self-Help Tips With CJ Liu

If you’ve ever struggled to shift, then do we have the surfing great change, show for you! Today we’ll talk about creative angst, surfing great change, and how to step forward, even when there’s an Everest Looming straight ahead! Topics Include: What we can learn from clearing out storage units? What it means to let go of things from our past??? Why we don’t want to eat frogs or elephants – as we’re tring to make great change? What we can learn about balancing our energy from our Garmin heart-rate-variability devices (Garmin Vivoactive 3 and Garmin Forerunner 4). What we can learn from life’s concussions??? Why we want to watch the number of decisions we make in the day (like Steve Jobs). What books falling out of the sky means for us? What Michael learned from a medium? What does “Less is More” mean and why is it so powerful? What it means to truly let go during time of great change to help you get in flow? How to create a TV show? What it means to chop out that which isn’t necessary? What it means to step aside and let the world guide you? What it means to look for what is coming to you? What it means to head the guidance of the Universe? To find out more visit FireItUpWithCj.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com  And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation  
7/19/201957 minutes, 51 seconds
Episode Artwork

HOW TO USE EFFORTLESS MINDFULNESS TO FIND GREATER BLISS!!! Simple, Effective, Mindfulness Self-Help Tips from Loch Kelly

If you’ve ever wanted greater peace in your life, then do we have the Way of Effortless Mindfulness show for you. Today I’ll be talking with Loch Kelly, director of the Open-Hearted Awareness Institute, licensed psychotherapist, mindfulness expert, and author of a beautiful book on letting go, The Way of Effortless Mindfulness. And that’s just what I want to talk with him about today, about a revolutionary guide to an awakened life. Topics Include: How did mindfulness help Loch Kelly? What’s a Big Sky Witness, and how’d he learn to tap in??? What does sky-gazing have to do with meditation? What is effortless mindfulness? What’s the difference between effortless mindfulness and what people are practicing today? What are mindful glimpses? What is the witness protection program? What is the exercise eyes of awareness? What’s the latest neuroscience show about mindfulness? What do EEG signals tell us about mindfulness? How does the brain change in mindfulness practitioners? What are gamma brain waves and how do they help us? What does the research suggest mindfulness is doing to the brain? What does it mean to awaken? How do we do not doing? How do we use effortless mindfulness to help heal with pain? What is the practice of Om Sweet Om? What is the practice of the Cave of the Heart? To find out more visit: www.LochKelly.org And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com  And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation  
7/18/201954 minutes, 56 seconds
Episode Artwork

THE BRAIN SCIENCE BEHIND THE LAW OF ATTRACTION & YOUR FUTURE SUCCESS! Brain-Based Self-Help Tips from Harvard Brain Researcher Dr. Srini Pillay

If you’ve ever wanted to be more creative and more successful, then do we have the Tinker Dabble Doodle Try Show for you.  Today I’ll be talking with Dr. Srini Pillay, a Harvard trained practicing psychiatrist, brain imaging researcher, brain based technology innovator, the award winning author of Life Unlocked and the author of one of my all-time favorite books –Tinker Dabble Doodle Try! And that’s just what I want to talk with him about today, about how to train your brain for success and unlock the power of the unfocused mind. Law of Attraction Brain Science Self-Improvement and Self-Help Topics Include: What happened to Srini in his second year of medical school. What’s the danger of hyperfocus? Why you need to let go of focus to perform at your best Why are breaks necessary to the brain Why is the brain a resource constrained dynamically configured environment What is possibility thinking? How do we have a growth mindset How to reset the brain and see the world differently How do we replace old habits with new habits What is LTP – long-term potentiation What are success habit pathways? What is the DMN – Default Mode Network – and why’s it so important What’s the benefit of letting your mind wander. What does it mean to put on a different hat How to change your mindset to bring in more money How imagination can trigger the law of attraction What does it truly mean to imagine, and how does it work in the brain What does stress have to do with our imagination (and the law of attraction) What does a mindfulness break have to do with the law of attraction and your imagination What does it mean to train your brain into imagery or image mode How do you change your brains filter or blueprint for success How do you train your brain for success? What is the technique “CIRCA” to help activate the brain for success What are powerful de-stressing strategies What’s the biology behind change and the brain What’s cognitive dissonance (brain chaos) and how do we move past it? What’s the concept of source motivation? To find out more visit: DrSriniPillay.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com  And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation  
7/17/20191 hour, 14 minutes, 41 seconds
Episode Artwork

HOW TO CREATE MIRACLES & BECOME SUPERNATURAL!!! Magical Self-Help Tips from Dr. Joe Dispenza

If you’ve ever wanted to attract miracles into your life or help to change the world, then do we have the Coherence Healing Meditations, show for you! Today I’ll be speaking with Dr. Joe Dispenza, international lecturer, researcher and the best selling author of numerous books including You Are the Placebo, and his latest must-read book for changing your life, Becoming Supernatural. And that’s just what I want to talk with him about today, about getting in coherence, becoming one mind, and helping hear yourself, and our world. Becoming Supernatural Self-Improvement & Self-Help Topics Include: What are the miracles Dr. Joe Dispenza has been witnessing? Why do “miracles” appear to be happening more and more? What’s it mean to get beyond ourselves? What’s it mean to step outside convention? What’s the concept of emergence? What’s a daily practice of getting beyond yourself? What is coherence? How do we get into coherence quickly? What does it meant to live in coherence? How can coherence take us out of survival mode? What’s going on in the world today? What is global coherence? What is going on in the world today? How can global coherence change the world? How can people rise above the material world? What do we know about group meditations? Can we focus and transmute energy? Does the planet have a frequency? Can we change the frequency of the planet? What’s the Global Coherence Initiative? What’s the Global Coherence Monitoring System? How do we create a coherent electrical field around our bodies? What does it mean to become one mind? To find out more visit: DrJoeDispenza.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com  And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation  
7/16/20191 hour, 47 seconds
Episode Artwork

HOW TO FIND INSTANT CALM!!! 2 Minute Self-Help Tips to Finding Peace Fast from Karen Salmansohn!!! Plus a Guided Meditation!

If you’ve ever wanted Peace, RIGHT NOW, then do we have the INSTANT CALM show for you. Today I’ll be talking with Karen Salmansohn, best-selling author, award-winning designer, and social media maven, and the author of a sensory stirring book on calming you down, Instant Calm. And that’s just what I want to talk with her about, about 2 minute meditations to create a lifetime of happy. Topics Include: What’s a 2 minute meditation? How can two minute meditations help us? What’s a stop and swap? How’d you get blessed by Madonna? What does “Succeeding without a Penis” have to do with anything? What was “The Vortex”? What did you learn from these experiences? What are sensory meditations? What’s a type of meditation that taps into the five senses? What are sight meditations? Examples of sight meditations? What are smell meditations? Examples of smell meditations? What’s the power of the smell of vanilla? What are sound meditations? Examples of sound meditations? What’s the benefit of Om? What’s the power of mantras? What’s a perfect mantra to begin with? What are touch meditations? Examples of touch meditations? What is Earthing and the importance of connecting with the earth? The importance of petting a pet? What are taste meditations??? What are examples of taste meditations? Top three tips for instant calm? To find out more visit: www.notsalmon.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com  And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation  
7/15/201951 minutes, 32 seconds
Episode Artwork

CHAKRAS 101! HOW TO OPEN & BALANCE YOUR BODY’S ENERGY CENTERS!!! Chakra Opening Self-Help Tips with Dr. Anodea Judith

If you’ve ever wanted a healthier, happier life with greater spiritual growth and Vibrant Physical health, then do we have the Wheels of Life show for you!  Today I’ll be speaking with Dr. Anodea Judith a groundbreaking writer and spiritual teacher, and one of the preeminent experts on chakras and author of one of the most fascinating and perhaps important books I’ve ever read, The Wheels of Life. And that’s just what I want to talk with her about today, about a guide to the chakra system, and how it can change our lives. Open your Chakras Self-Improvement & Self-Help Topics Include: How did a meditation change the course of Anodea Judith’s life? How’d she get interested in the chakra system? Where did Anodea go to learn about chakras? What are chakras? What’s a mythical rainbow bridge? Where are the chakras located? How do chakras work? What do chakras respond to on the physical level? How do chakras generate the shape and behavior of the physical body? How do chakras correspond to seven levels of consciousness? What are open and closed chakras and do they come in a particular order? How do chakras correspond to various types of activity? Can we inherit stuck chakras (and what does karma have to do with our chakras) What can our lives tell us about what chakra may be stuck? What is Shiva and Shakti? Why are both currents important? What is the root chakra? What does it mean to be stuck in first chakra consciosuness? How do we assess the condition of our first chakra? How do we open our first chakra? All about the second chakra through 7th How to assess each individual chakra. How to open each individual chakra. Where is humanity’s eveolution in terms of chakras? How do we foster healthy chakras in our children? A guided meditation for your chakras. To Find Out More Visit: AnodeaJudith.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com  And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation  
7/11/20191 hour, 8 minutes, 43 seconds
Episode Artwork

DANGEROUS HEART DISEASE MYTHS & WHY YOU SHOULD CARE – ESPECIALLY FOR WOMEN!!! Self Help Heart Tips from Dr. Mark Menolascino

If you’ve ever a healthier, happier heart, then do we have the Heart Solution for Women (and men too!) show for you!  Today I’ll be talking with Dr. Mark Menolascino, Medical Director of the Meno Clinic, and the author of a brilliant book at healing your heart, Heart Solution for Women. And that’s just what I want to talk with him about today, about a proven program to prevent and reverse heart disease…and the different needs for women, vs. men. Topics Include: Why is heart disease the #1 killer of women today? Do women have more strokes than men? Why is heart-disease (and heart attacks) under-diagnosed in women? Why don’t women show the same signs, symptoms, and even EKG readings as men??? What is functional medicine? Why is heart-health for women so misunderstood? What happens to wome right after menopause? What can we learn about women’s heart health challenges from Dr. Bailey and Grey’s Anatomy? What’s the link between diabetes and heart disease? And between alzheimers, depression and heart disease? What are some of the top health’s around heart disease? Does plaque really clog your arteries? What the cholesterol myth? What do we need to know about fat? What do we need to know about statins? Is dieting really the key to reversing heart-disease? Are all calories created equal? What is inflammation doing to our bodies? What does a “baby” have to do with inflammation? What’s the harm with simple carbohydrates for the heart? Do happy people have less heart disease? What can we learn from Dr. Sarno? What is heart energy? What is heart-coherence and how can it help us? What are some of the top foods to eat for heart health? What do we need to know about healthy hormones and the heart? What’s the heart gut connection? What do food sensitivities and a leaky gut have to do with heart health? What are the top clues of heart disease? What can your earlobe tell you about the chances of having a heart-attack? What are the top supplements we want to take for the heart? What is mitoq? How and why do we want to get off pharmaceuticals? To find out more visit: www.menoclinic.com
7/10/20191 hour, 12 minutes, 6 seconds
Episode Artwork

HOW TO TURN YOUR LIFE AROUND!!! Plus a Guided Meditation | Amazing Self-Help Tips from Chris Grosso's Inspiring Journey!!!

If you’ve ever wanted to overcome addiction or keep from “screwing up” or attacking yourself with your mind then do we have the show for You! Today I’ll be talking with Chris Grosso, writer, speaker, author of The Indie Spiritualist and Everything Mind, host of The Indie Spiritualist Podcast and the author of a brilliant new read, Dead Set on Living. And that’s just what I want to talk with him about today, about Making the Difficult But Beautiful Journey from F-ing Up to Waking Up. Dead Set On Living Self-Improvement and Self-Help Topics Include: What happened to Chris Grosso since our last interview? What’s the importance of moving past the “if only” mindset? What’s the importance of letting go of shame? What is the “RAIN” practice to help you let go? What’s “the primary problem” according to Gabor Mate? What does the law of attraction have to do with spiritual puberty? What can we learn from Lissa Rankin and “God is Not Your B*tch”? What does Tosha Silver teach about surrendering to the divine? What does Tosha mean about the next phase of your soul’s journey? How do we take away shame and judgment? What does Ram Dass mean about loving awareness? What does Sharon Salzberg mean about a happiness that isn’t going to shatter? How can we forgive ourselves after we’ve screwed up? What’s the value of a loving kindness meditation? What can we learn from J Ivy about forgiveness How do we write to help ourselves? What’s the importance of gratitude and how do we use it? How to keep from self-sabotage? What are clues you might be slipping? How do you put a protective net in place against negativity??? What’s the importance of self-compassion and being gentle with yourself? For more info visit: TheIndieSpiritualist.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com  And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation 
7/9/20191 hour, 6 minutes, 8 seconds
Episode Artwork

THE SEVEN HABITS OF HIGHLY SUCCESSFUL PEOPLE! Incredibly Motivational Self-Help Tips from Brian Buffini!!!

Today I’ll be talking with Brian Buffini one of the nation’s top business experts, and founder of Buffini and Company which has trained three million professionals in 37 countries, He’s also the author of a motivational masterpiece, The Emigrant Edge.  And that’s just what I want to talk with him about today, about How to make it big in America, and the world, whatever that means to you! The Emigrant Edge Self-Improvement and Self-Help Topics Include: What was life like growing up in Ireland? How did he choose to emigrate to America? Was he scared? What happened just three months after he arrived. How many surgeries did he need? Why didn’t he tell his parents? How did he make it through and get back on his feet? How did he turn to real estate? What did he learn about learning from his mentor Gene Kullman? How did he begin a top real-estate agent and what can we learn form it? What’s the mindset of a successful emigrant? What are the seven traits of successful emigrants? What’s the importance of a voracious openness to learn? What’s a do whatever it takes mind set? What’s the importance of a willingess to outwork others – and what does it mean? What can we learn from Brian’s Wife Beverly and how she made it to the olympics? What’s the importance of a heartfelt spirit of gratitude? What’s the importance in a boldness to invest? What’s the importance of a commitment to delay gratification? What’s the importance of an appreciation of where you came from? What’s the importance of remembering where you came from? What’s it mean to put your name on that? What’s it mean to be an ungodly parent to your children? To Find Out More Visit: BrianBuffini.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com  And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation  
7/8/20191 hour, 15 minutes, 2 seconds
Episode Artwork

HOW TO POWERFULLY SHIFT YOUR LIFE! Self-Help Tips with CJ Liu on Stepping Into the New You!

If you’ve ever wanted to walk through a door, and magically transport yourself into your future, then do we have the energy shifting show for you! Today we’ll talk about shifting your energy, clearing out the old, and stepping forward into the new! Topics Include: What we can learn from Lori Morrison, author of Power Animals? Why Jessica left for California to empty a storage unit? What does shedding the old have to do with shifting your energy??? Why do we want to listen to our intuition when it comes to letting things go? What it means to go through a portal in life? What does a head-bump have to do with great change in CJ’s life? How did CJ end up with a concussion? What a Garmin Vivoactive 3 and Garmin Forerunner has to do with tracking your stress? How you can use GarminConnect and what our resting heart-rate has to do with our energy (and our immune system)? What’s the importance of asking yourself what you were thinking if you trip or stumble? How walking and running barefoot can help your body? How working out can provide a powerful energy shift? What’s the extreme value of resistance training? How can balance work help you too? What’s the importance of small steps toward a big energetic shift? What are the changes coming for the Inspire Nation Show on YouTube? Why you don’t need massive fast changes for great energetic shifts? How did Jessica become “Super Pookie”? Why we want to try new things and challenge ourselves for shifts in our lives? The importance of asking yourself if you can do things differently and what does that look like??? To find our more visit: FireItUpWithCj.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com  And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation 
7/5/201949 minutes, 40 seconds
Episode Artwork

THE MIND-BLOWING POWER OF SELF-HYPNOSIS!!! Plus a Guided Meditation & Self-Help Tips with Grace Smith

If you’ve ever wanted to overcome subconscious blocks, then do we have the Close Your Eyes, Get Free show for you! Today I’ll be talking with Grace Smith, master hypnotherapist, hypnotherapy instructor, stress-relief expert, and the author of a brilliant must read for blasting past subconscious blocks, Close Your Eyes, Get Free. And that’s just what I want to talk with her about, about using self-hypnosis to reduce stress, quit bad habits, and achieve greater relaxation, focus and success in all that you do. Plus of course, much greater happiness!!! Close Your Eyes, Get Free Self-Improvement and Self-Help Topics Include: How did Grace Smith get introduced to hypno-therapy? How did she quit drinking? How did hypnosis help her quit smoking as well? What did she learn from reading Journey of Souls? How did she help her early clients, and what was the journey she took them on? What can we do through hypnosis? How can we stop negative or ruminating thoughts? How can we rewire or re-ignite our minds? What is the subconscious? Why can’t we alter the subconscious through our conscious minds? What is really running the show or our lives, and how do we change it? Why don’t affirmations work as well as we’d like? What are hypnoaffirmations? What’s important to know if we say “I want to stop but I can’t”? How can we access the subconscious minds? What’s the power of “every day in every way…” How much can self-hypnosis help? How quickly can self-hypnosis help? What were the results of a study done by Grace Smith on people who tried self-hypnosis for one week? Why can’t you work on peak performance until deeper issues have been addressed in the subconscious? What are the four steps to mental freedom??? What is hypnobirthing??? For More info visit: gshypnosis.com/book And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com  And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation  
7/4/201955 minutes, 31 seconds
Episode Artwork

HOW TO REWRITE YOUR MIND & DISCOVER THE POWER WITHIN!!! Don Miguel Ruiz (of The Four Agreements) & Barbara Emrys

If you’ve ever wanted to master your power within, then do we have The Three Questions show for you! Today I’ll be talking with Don Miguel Ruiz, the world-famous author of The Four Ageements, along with Barbara Emrys, the author of The Red Clay of Burundi about their latest masterpiece The Three Questions. And that’s what I want to talk with them about, about three questions to help you discover and master the power within you. The Three Questions Self-Improvement & Self-Help Topics Include:  How did Don Miguel Ruiz go from practicing neurosurgery to studying Toltec wisdom? What is Toltec wisdom? Where did Barbara Emrys grow up and how did she get involved with Toltec wisdom? How did they begin working together to change the world? What’s the difference between the ideal world and the world we live in? How do our minds become corrupted? What does IF have to do with love? What does conditional love have to do with our happiness? What does it mean that our kids become “domesticated”? What is the little government in our heads? Why do we need to look at who we are not? What is the trouble with “Me”? What does it mean that we are life and only life exists? What does it mean that we are the artist and we are also the painting? Why do we need to dare to look inwards? What does it mean (and how do we begin) looking inwards? How do we solve the mystery of who we are? Why do our principles taught to us by our family and culture often limit our joy??? What does respect (and self-respect) really mean? What’s the importance of self-love and self-compassion? What’s the importance of a forgiving mind? How do we move past self-judgment and self-contempt? How do we eliminate the oppression of our minds? For More Info visit: miguelruiz.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com  And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation  
7/3/20191 hour, 3 minutes, 14 seconds
Episode Artwork

HOW TO TRANSFORM FEAR INTO JOY! Plus a Beautiful Self-Help Meditation! Dr. Carla Manly

If you’ve ever wanted to transform your fear, and live your greatest life, then do we have the Joy from Fear show for you. Today I’ll be talking with Dr. Carla Marie Manly, clinical psychologist, fear-based disorder expert, and the author of a brilliant book on transforming your fear, Joy from Fear. And that’s just what I want to talk with her about today, about creating the life of your dreams, by making fear your friend. Topics Include:  Why was Dr. Manly’s life and health falling apart when she appeared to have everything? What can we learn from Don Miguel Ruiz of the Four Agreements about fear and the “government” of our mind? What’s the significance of Dr. Manly falling in love with the darkroom? Why don’t we trust ourselves??? How did Dr. Manly begin to face her fears? What’s the “positive enlightening” side of fear? What is fear as a fire-breathing entity??? What is the “Devil we know,” destructive fear? What is the “Messenger we want to know,” constructive fear? How is constructive fear our inner wisdom? Why is constructive fear really the voice of love??? What’s going on with medications today, and why is it such a problem??? What is anxiety? What’s a visualizing fear exercise? What’s the importance of what Dr. Anodea Judith calls “charge”? How do we get comfortable with being uncomfortable? What are some simple tools for balance, mindfulness, and letting go? What is feather-duster breathing? Why do we want to use a sticky-note to remember to breathe? What do we need to know about burnout??? A beautiful guided meditation – with chimes! To find out more visit: www.DrCarlaManly.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com  And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation  
7/2/20191 hour, 14 minutes, 39 seconds
Episode Artwork

UNLEASH THE POWER OF YOUR SUBCONSCIOUS MIND!!! Dr. Bruce Lipton PhD

If you ever thought your more than just your genes, then do we have the Biology of Belief show for you. Today I’ll be talking Bruce H. Lipton, PhD is an internationally recognized leader in bridging science and spirit, winner of the 2009 GOI Peace Award and the author of my new all-time favorite book, The Biology of Belief. And that’s just what I want to talk with him about today, about how we’re more than our DNA, what really controls us, and how to change your life by changing your beliefs! The Biology of Beliefs Self-Improvement & Self-Help Topics Include: How Bruce Lipton got into microscopy? What was Bruce’s first time with an electron microscope like? What happened to Bruce in 1985? How did he end up leaving a tenured position and why? Why was he struggling with such negativity? What happened when he began studying cell membranes? What’s the breakthrough he discovered? What did he learn about DNA in the process? What did he learn about the cell nucleus and why’s it important for all of us. Why Darwin was wrong and what it means for us? What is really going on with our genes? What is epigenetics and why does it matter? What is the new biology? What is the danger of Darwin’s theory and what does it mean for humanity? Where does humanity need to go from here? What are the blocks in our way to realizing our greatness? How do we begin to move past our subconscious blocks? How do we create a new generation of children? What is conscious conception and conscious parenting? What are some of the ways we can help kids to avoid creating limiting beliefs? How do we overcome our own limiting beliefs? What’s the importance of hypnosis, repetition, and energy psychology? What one homework assignment can we begin today to reprogram our subconscious minds? For More Info Visit: BruceLipton.com   And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com  And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation 
7/1/20191 hour, 15 minutes, 51 seconds
Episode Artwork

HOW TO DISCOVER YOUR PURPOSE & OVERCOME BLOCKS! Plus a Self-Help Guided Meditation! Mastin Kipp

If you’ve ever struggled to find your purpose, and fully live your life, then do we have the Claim Your Power show for you. Today I’ll be talking with Mastin Kipp the #1 best-selling author of Daily Love, blogger extraordinaire of The Daily Love, and author of a fantastic new book on elevating your life, Claim Your Power. And that’s just what I want to talk with him about today, about going from powerless to powerful by dissolving hidden blocks and discovering your life Purpose. That plus we’ll talk about barrels of monkeys, the neverendingstory, a clothing line called loving yourself, why you want to be careful when hugging mom, living in an ex-girlfriend’s poolhouse, and what in the world Carolyn Myss and the Nine Inch Nails, have to do with anything! What happened to Mastin Kipp in Hollywood and Rock N’ Roll? What was he doing by night and how did he lose his dream job? How’d he hit rock bottom? What did it take to begin to change? What did he do with self-help books? How did he start TheDailyLove? What happened in August of 2009 with Kim Kardashian? How did Mastin end up on Oprah? What’s the importance of prayer? What’s the real meaning of obedience? What does it mean to obey the will within? What’s the importance of surrender? What does it mean that we have to step forward? Why don’t affirmations work? Why it’s so importance to feel your feelings and heal your trauma What does it mean to Claim Your Power? What is trauma and why’s it so important? How do we discover our hidden beliefs? What’s the importance of goals? What is our real purpose? What’s the importance of saying no? For More Info Visit: www.MastinKipp.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com  And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation  
6/28/20191 hour, 1 minute, 45 seconds
Episode Artwork

HOW TO FEEL ALIVE & LIVE A LIMITLESS LIFE!!! Joe De Sena Founder & CEO of Spartan (Race)

If you’ve ever wanted to make a better life and do great things, then do we have The Spartan Way show for you. Today I’ll be talking with Joe De Sena serial entrepreneur, ultra-endurance athlete, founder of the Spartan Race Series, and the author of a take-no-prisoners inspiring look at life, The Spartan Way.  And that’s just what I want to talk with him about today, about how to be better, think better, and live a limitless life. Topics Include: How did Joe De Sena end up working for the mafia??? Who is Joe the Ear? What did Joe De Sena learn from the mafia? What’s the importance of committing to something? What’s the importance of following through? What was the transcendence run and what did he learn from watching it? Did he want to become part of the mafia? Why did he look up to them and how does our environment affect us? How’d he end up walking away from the mafia? What happened when he went to Wall Street, and how’d he walk away from that? Why did Joe De Sena put on “The Death Race”? What happened when he entered the 500 mile Raid International Ukatak? What happened on a cliff in below-zero conditions? What’s the difference between difficult situations and desperate ones? What’s the importance of putting ourselves out on a limb? What’s our true north? What does self-awareness have to do with finding our true north? How do we stop negative thinking? What’s the importance of writing our obituary? Who in the world are the Marathon Monks of Mount Hiei? What can we learn from Steven Pressfield about “Being Pro”? What’s it mean to fuel your enthusiasm? What’s it mean to live the Spartan Way? To find out more visit: SpartanWay.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com  And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation    
6/27/20191 hour, 9 minutes, 4 seconds
Episode Artwork

HOW TO GROW GREATER COURAGE! Plus a Guided Meditation! Peter Bregman of 18 Minutes

If you’ve ever wanted more courage or to be a better leader then do we have the Leading with Emotional Courage show for you! Today I’ll be talking with Peter Bregman, the best-selling author of 18 minutes , an INC.com top 100 leadership speaker and the author of a brand-new page-burning book Leading with Emotional Courage. And that’s just what I want to talk with him about, about how to have hard conversations, create accountability, and inspire action on your most important work! Leading with Emotional Courage Self-Improvement & Self-Help Topics Include:  Who is Ann Bradney and what is her Radical Aliveness Institute? What does it mean to truly feel everything? What’s the importance of being yourself? How do we connect with our true “self” What’s the importance of meditation? What’s the importance of letting go of overly high expectations? What does it meant that it’s not about achievement? What’s the importance of finding clarity and how do we do so? What’s the importance of slowing down – and how do we do this? What’s the importance of stepping back and away from things? What are a few important rituals we want to put in place on our lives? What can we do at the end of the day to set ourselves up for success? What’s the importance of getting uncomfortable or leaning into fear? What’s it mean to feel the hard stuff? What can we learn about Jim Wolfensohn and fencing at the national championships? What does he say about taking a risk? What’s the importance of risk? How can risk serve us, and how do we balance our risk? How do we build our risk muscle? What does being barefoot and the torah have to do with risk? What’s the importance of acting boldly? For More Info Visit: bregmanpartners.com  And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com  And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation  
6/26/20191 hour, 4 minutes, 48 seconds
Episode Artwork

HOW TO DO LESS AND FIND MORE SUCCESS THRU ESSENTIALISM!!! Greg McKeown

If you feel like you’re being pulled in too many directions, have too many competing demands, or are working yourself to the bone, but not getting where you want to go, then do we have the show for you! Today we’ll be talking with Greg McKeown, author of one of my all-time favorite books, the NY Times best-seller Essentialism: The Disciplined Pursuit of Less. Today we’ll talk about the power of less, of letting go of everything that doesn’t serve you and focusing all your efforts on just what’s essential. That plus we’ll talk about the how to go in monk mode, why we all want to go fly a kite, why sleep is the new status symbol, what a dinosaur covered in pink flamingos has to do with anything, and why from here on out, there’s no more Yes. It’s either Hell Yeah, Or No! Questions and Topics Include: What is the power of less? How’d Greg go from Law School in London to Essentialism Question: What would you do if you could do anything? What his dad said to Greg when he told him he was thinking of quitting law school – and what in the world Hamlet has to do with anything Why is it that otherwise successful people and companies don’t break through to the next level? What is the paradox of success? What’s the challenge that comes with success? What is the undisciplined pursuit of more, and why is it so dangerous (and it’s the natural extension of success) Why success can be a catalyst for failure Why according to Bill Gates “success is a very poor teacher How do we become successful at success? What is a contribution or fulfillment gap? What does it mean to retire in roll? Why you should do only the things that bring you the most value Why saying yes to everyone is saying no to everything Why you want to do few things done better to break through to the next level Why our culture is biased to on having to do it all – which makes it more difficult to have success What’s the philosophy of non-essentialism? Why you can’t have it all. Why we want to choose less but better Why the undisciplined pursuit of more makes Greg McKeown furious because it is “a lie which does not deliver on any of its promises” Why the undiscipline pursuit of more Why the antidote is the disciplined pursuit of less or better. What is a core mindset or the logic of essentialism? How to clean out your physical and metaphorical closet What Mary Condley suggests (about cleaning out our closet) What’s the importance of the simple question “Does it spark joy?” How to explore; eliminate and excute; use resources to Reallocate – in the closets of our life What’s the invincible power of choosing to chose? Why you don’t ‘have to do’ things Why the power of choice can be ‘forgotten’ with non-essentialism What’s the ‘invincible power of choice? Why Southwest Airlines has been so successful, and what we all can learn from them What’s the harm of a straddled strategy? How do we protect our time so we can start to narrow things down? What is the 90% rule? Why you constantly want to increase the dial of selectivity Why if it’s not a definite lens, it’s a definite no. Why do we want to all go fly a kite? Why play is essential and why we want to play our way to learn (especially important for our children!) Why is sleep the new status system? What’s a bogus badge of honor in the busy-ness bubble we’re in How we’re waking up to sleep being critical to high performance What the mind blowing truth is on the 10,000 hour rule from the Eric Anders study that’s quoted in Malcolm Gladwell’s book. Why you do not want to ‘be a machine’ Why sleep is a must because it ‘helps you discern the vital few from the trivial many’ Why relationships with children are ‘hard if you work easy at them and easy if you work hard at them’ What’s the importance of the idea of ‘inter-generational family’ What are a few of Greg McKeown’s favorite books? Why we should all read a bit of the ‘wisdom literature’ How to get first chapter for free – sign up for his newsletter at GregMckeown.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation    
6/25/201949 minutes, 37 seconds
Episode Artwork

THE WORLD'S MOST POWERFUL ANTIOXIDANT & HOW TO USE IT!!! Chris Barres on Anti-Aging, Anti-Inflammation and C60

If you’ve ever wanted to live longer, and FEEL better, then do we have the C60 show for you! Today I’ll be talking with Chris Burres, cofounder of SES Research, and one of the leading experts on C60, particularly in Olive Oil.  And that’s just what I want to talk with him about today, about one of the coolest new compounds on the block, and how’s it’s anti-oxidant benefits are making it one of the most sought-after products in the world. Topics Inlcude: What is the magic molecule? Why is it called a buckey ball? What does Buckminster Fuller and the Epcot Center have to do with the C60 molecule? How did Dr. Smalley discover Buckminsterfullerene? Why did he win the Nobel prize, and so quickly? What are some of fullerene’s unique qualities? How is it made? What did researchers in France find when looking at it’s toxicity in 2012? What happened with the rats (poor rats!). What are free radicals? What do free radicals do to the body? How do anti-oxidants help? How powerful is C60 as an anti-oxidant? How does C60 work as an anti-oxidant? Can C60 help with aging? Could C60 end up in sunscreens? Can animals take C60? How much longer could we live? What do we know when looking for a safe source of C60? What do we need to know about solvents? What’s a good dose to start with – and what’s a saturation bottle? To find out more visit: MyVitalC.com and use the discount code: shinebright And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation    
6/24/20191 hour, 1 minute, 55 seconds
Episode Artwork

HOW TO GET SPIRITUALLY NAKED & EMPOWERED IN YOUR OWN SKIN!!! Meggan Watterson

If you’ve ever wanted to be more empowered in your own skin, then do we have the DIVINE FEMININE show for you! Today I’ll be talking with best-selling author and scholar of the divine feminine, Meggan Watterson, who has a masters of theological studies from Harvard Divinity School, a masters of divinity from Union Theological Seminary, and is the author and creator of an EMPOWER new set of oracle cards…The Divine Feminine. And that’s just what I want to talk with her about today, about getting spiritually naked, comfortable in your own skin, and discover just how much divine love you have inside you. The Divine Feminine Self-Improvement & Self-Help Topics Include Why did Meggan break out into hives when she first read the bible? What did she mean that women’s voices weren’t part of the story? Who was the wild girl child? What can we learn about unicorns and the Metropolitan museum? How did she hear her call? What’s a “more Meaty” Mary??? How did she become interested in the divine feminine – and what is the divine feminine? Who are some of the most inspiring on this path? What is the path to the divine within us? What does it mean to get spiritually naked? What’s the power of the #7? What can we learn about Marguerite Poret and “The Mirror of Simple Souls” What’s the importance of the color red? What can we learn from Mary? What is the “black Madonna”? What is her practice of journal writing to get in touch with the divine? How can the Divine Feminine (cards) help empower us? What in the world is the cosmic egg? For More Info Visit: MegganWatterson.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation
6/21/20191 hour, 10 minutes, 29 seconds
Episode Artwork

HOW TO DISCOVER YOUR TRUE SELF & REBOOT YOUR LIFE!!! Jerry Colonna

If you’ve ever wanted to stop chasing your tail, then do we have the REBOOT show for you! Today I’ll be talking with Jerry Colonna, The “CEO Whisperer”, ceo and founder of Reboot.io, and the author of a open-hearted, bare your soul book on improving your life, ReBoot. And that’s just what I want to talk with him about today, about Leadership and the Art of Growing Up. Topics Include: How did Monopoly help Jerry Colonna growing up? What did he learn about needing money to be safe? What is the end goal when you feel you need money to be safe? What a spiritual bypass have to do with meditation? How do we put ourselves out there to finally, truly learn? What does it mean to live from the place of our truest self? What we can learn from Chad Dickerson, former CEO of Etsy? What does it mean to “sit like royalty in your leadership seat…as if you have the right to be there”? What is our basic goodness (particularly according to the Buddha)? What is Radical Self-Inquiry? What can we learn from the story of Milarepa and surrendering to the demons? What’s the danger of confusing motion for meaning? What’s the harm in disconnecting from our bodies, even to get thngs done? What’s the importance of asking “What am I not saying that needs to be said”? How do we stop spinning? What’s the “irrational other”? How do we forgive the irrational other, and how do we forgive ourselves??? What are the three top questions that can drive us toward insight? What's the most important thing parents know when it comes to Reboot and their kids?  For More Info Visit: www.Rebootbyjerry.com   And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation  
6/20/201950 minutes, 34 seconds
Episode Artwork

HOW TO BOOST YOUR BRAIN AT WORK!!! Cognitive Scientist Dr. Art Markman

If you’ve ever wanted to use cognitive science to get a job do it well and advance your career, then do we have the Bring Your Brain to Work show for you! Today I’ll be talking with Art Markman, leading cognitive scientist, Professor of Psychology and Marketing at the University of Texas at Austin, and the Executive Direct or the IC2 Institute. Co-host of Two Guys on Your Head, and the author of several brain boosting books including Smart Thinking and his latest, Bring Your Brain to Work. And that’s just what I want to talk with him about today, about using cognitive science to get a job, do it well, and advance your career! Topics Include: What happened when Dr. Markman’s son was applying for a job? What’s the importance of challenging our brain’s at work? Do we have one brain or three brains? What in the world is a jazz brain? Do our brains set us up for success in the workplace? What’s wrong with “find your passion”? What do jobs and blenders have to do with one another? What’s wrong with asking students for their major at 18? What’s wrong with declaring we know where we want to go? What’s the importance of clarifying our values? What’s it mean to create our own consideration set? What’s wrong with an imagined future? What’s the importance of being open to new things? What’s wrong with pretending you have all the answers? What’s the Lake Wobegon Effect? What’s the importance of a mentoring team? What’s the importance of learning to act with your “head and your heart”? What’s the importance of conscientiousness in the workplace? What’s it take for great communication in the workplace? What’s wrong with texting at work??? What do we need to know about meetings (top do’s and don’ts!) When do we need to switch jobs, move up, or move on? What’s the single most important thing when applying for a job? How do we negotiate for a better salary? For more info visit: SmartThinkingBook.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation  
6/19/20191 hour, 16 minutes, 41 seconds
Episode Artwork

HOW THOUGHTS BECOME THINGS! THE SECRET TO CREATING YOUR REALITY!!! Mike Dooley

If you’ve ever wanted more abundance, happiness, and direction in your life, then do we have the Life on Earth show for you! Today I’ll be talking with Mike Dooley, one of the stars in the secret, a repeat NY Times best-selling author, and the author of an amazing book chok-full of wisdom and guidance, Life on Earth. And that’s just what I want to talk with him about today, about understanding who we are, how we got here, what may lay ahead, and how thoughts become things. Was Mike Dooley’s family spiritual or religious? What was church like for Mike growing up? When did he first start getting realizations? How did different books start changing his life? What was the hypnosis he started working with in High School? Which books were transformative for him in High School? What happened his freshman year of college? How did the books then change his life and his trajectory? What great realization did he come to, and what were the big-picture questions he was asking. Why did he get into accounting? How’d he manifest the perfect job? How’d he use intention and the law of attraction to travel the world? How’d he end up leaving to start TUT and what is it? How much of his early success is attributable to thoughts become things? How does Mike use the law of attraction? How to be better than you are today? What’s important to know about the nature of our reality? What it means that we are truth? What truly holds us back? What it means that we are pure God energy? How to discover how incredibly powerful you are? How to manifest at the highest level (and what to do with the details!) What’s the importance of happiness? How to bring in financial abundance? How to rock your health! What we need to know about The Secret (which Mike Dooley starred in) and how to manifest? How Mike Dooley used a scrapbook for visualization? Why positive thoughts are more powerful than negative thoughts? What are a few of the key steps for opening the floodgates of abundance? Why do we want to celebrate often? What’s the importance of being exceedingly fair and aggressively responsible? Why chasing material things isn’t shallow. How do we choose to be happy? And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation  
6/18/20191 hour, 11 minutes, 1 second
Episode Artwork

HOW TO FIND TRUE FINANCIAL FREEDOM!!! The Secret's Dr. John Demartini

If you’ve ever wanted financial freedom, then do we have the Values Factor Show for You. Today I’ll be talking with The Secret’s Dr. John Demartini, the best-selling author of over 40 books including the Values Factor. And that’s just what I want to talk with him about today about the secret to finding financial freedom and creating an inspired and fulfilling life! Topics Include:  What happened when Dr. John Demartini was told he’d never be able to read? How did his dad help prepare him to be an entrepreneur? How’d he end up on the streets at age 14? How’d he end up big surfing in Hawaii – and almost die??? How did Dr. Demartini finally learn to read and what happened when he went back to school? How did he eventually become a multi-multi millionaire? What do the rich know that the poor do not? How do we view purchases as assets or liabilities? What do we need to know about appreciables and depreciables? How do we get true financial freedom? Why aren’t we getting the financial freedom we’re looking for? Is money the root of all evil? What are other money beliefs that are holding us back? What was Ed Tullison? Who was Paul Brag? What does saving a dollar an hour have to do with becoming a millionaire? Why did John move into the Trump Tower alongside Steven Spielberg and how’d he come to live on “The Ship”? What are some key traits of billionaires? What’s the importance of thinking long-term? To Find out more visit: DrDemartini.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation  
6/17/20191 hour, 9 minutes, 48 seconds
Episode Artwork

HOW TO KEEP YOUR COOL - EVEN WITH THE BEARS & RANGERS!!! CJ Liu and Michael Sandler

If you’ve ever wanted to calm down, keep your cool, and maintain your focus, no matter what, then do we have the how to keep your head on, show for you! Today we’ll talk about staying cool through life’s challenges, in a place of love, and focused on what matters most, even when you’re enemy number one. Topics Include: What to do when you’re behind the 8-ball and just holding on? What happened to Michael and Jessica this week? What in the world is MERPS??? What happened to Michael and Jessica with the local rangers? How they stayed grounded afterwards? How Michael treated the situation (and the rangers) with love? How a baby-bear ended up at the Inspire Nation Headquarters? How CJ broke her husband? What it means to start into things slowly? What it means that an injury starts with what you did weeks ago? How do we back things off and take things easy? What we can learn from Scott Jurek on his Appalachian Trail adventure? What CJ found on her son’s floor? What’s happened to Michael’s schedule with new hiring? How do we bring more awareness and forgiveness to things? Why we want to check in with Automatic writing during this time? What it means to “do the windshield wiper” and “bring things back to center”? To find out more visit: FireItUpWithCJ.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation  
6/14/201936 minutes, 34 seconds
Episode Artwork

THE HEALING POWER OF ESSENTIAL OILS! Dr. Eric Zielinski

If you’ve ever wanted to feel better in every way, then do we have The Healing Power of Essential Oils show for you. Today I’ll be talking with Dr. Eric Zielinski, a pioneer in natural living and biblical health education, a trained aromatherapist, public health researcher, and chiropractor, and the author of a life-transformative aromatic read – I think everyone should get there hands on, The Healing Power of Essential Oils. And that’s just what I want to talk with him about today, about the new medicine of the 21st century, and how to sooth inflammation, boost mood, prevent autoimmunity, and feel great in every way! The Healing Power of Essential Oils Self-Improvement & Self-Help Topics Include: How did Dr. Eric Zielinski get involved with essential oils? What were his health challenges growing up? What are the fundamentals of aromatherapy? Why are essential oils the wild, wild, west? How do network marketing companies help the essential oil business? How do we choose a brand of essential oils? Where do essential oils come from? Does purity matter when it comes to essential oils? How was fennel maligned, and what can we learn from it? What do we need to know about toxins? What does aromatherapy have to do with toxins? How important is a diffuser? Is it safe to run diffusers around cats? What are some of the top oils to get started with? How does lavender help? How does peppermint help? What are the healing benefits of orange and citrus? What do we need to know about blood pressure, heart disease and essential oils? What is Ylang Ylang, and what does it mean that it’s a “harmonizer”? What oil us get a better night’s sleep? What oil can help boost our mood? What can help with brain fog? Which essential oils can help balance hormones? Which essential oils help conquer food cravings and help us lose weight? Which essential oils offer athletic performance benefits? Which essential oils help with inflammation? Which essential oils help kids (and adults) with asthma? Which essential oils help with ADHD symptoms? Which essential oils help with libido and getting pregnant? Are there essential oils that help animals – particularly with anxiety? Are there essential oils to help with smoke and forest fires? Why do we want a diffuser in every room? What is the one single most important thing we can do with aromatherapy (or removing toxins) to help our bodies? For more info visit: HealingPowerOfEssentialOils.com  And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation  
6/13/20191 hour, 7 minutes, 51 seconds
Episode Artwork

SUPER SPY SKILLS FROM THE CIA TO INFLUENCE ANYONE OR SELL ANYTHING – EVEN SHARK TANK!!! Jason Hanson

If you’ve ever wanted to use super spy-skills for persuasion, then do we have the Agent of Influence show for you! Today I’ll be talking with Jason Hanson, former cia officer, security specialist, winner of Shark Tank, the best-selling author of Spy secrets that can save your life, and the author of a brilliant page burner on the power of persuasion, Agent of Influence And that’s just what I want to talk with him about, about how to use spy skills to persuade anyone, stay safe, and improve your life! Topics Include: How’d an introvert end up in the CIA? How does one become a spy? Does being a spy mean you need to say goodbye to family and friends? Do you need to look like Tom Cruise or Sean Connery? What’s the most dangerous thing he can talk about? Why’d he leave spyhood after 7 years? How’d he transition back to civilian life? Do spies make great sales people? What does treason have to do with sales? How’d he win at Shark Tank? What can we learn about communication and life from his experience on Shark Tank? What’s “the Farm” and what kind of exercises do trainees go through? What’s the confidence reflex? How can we cultivate greater confidence??? What does “off the X” mean and why’s it so important? What’s the importance of collaboration? What can we learn from a glass thermos and alka-seltzer? What’s the importance of empathy? Why are spies so great at business? What is S.A.D.R. and how can it help us in life? What’s the importance of remaining humble and teachable? What’s a bug-out bag??? What’s the integrity test? How can we tell if someone’s lying in three to five seconds? To find out more visit: www.SpyScape.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation  
6/12/20191 hour, 7 minutes, 29 seconds
Episode Artwork

HOW TO THANK & GROW RICH WITH THE LAW OF ATTRACTION!!! Pam Grout

rdinaire, and author of my favorite book I’m placing by my bed, Thank and Grow Rich. And that’s just what I want to talk with her about today, about finding shameless gratitude, and unabashed joy. That plus we’ll talk about Kevin Costner and Rumple Stilskin, Santa rules and Santa Hats, Mattel thing makers and creepy crawlers, AA 2.0, eating worm cuisine, walking a bassador, and what in the world Mrs. Trunchbull, has to do with anything. Thank and Grow Rich Self-Improvement and Self-Help Topics Include: What happened with Buddy Biancalana What happened with E-squared and how did her 16th book take off. How she got a NY Times #1 best-seller What do you tell people who want to eat worms What God didn’t have bad hair days has to do with anything What is ferocious gratitude? How did she crank up the energy after a book flopped? Why the possibilities possee is so important What’s the most dangerous 4 letter word in the English language? What’s AA 2.0 - the 30 day experiment she recommends everyone does? Why something amazingly awesome is going to happen to you today. Why you see more stuff when you’re happy What is sloppy judgment? What can we learn from Mrs. Trunchbull? How do we move past the mad and angry inner critic? How meditation can help with the inner critic Why it’s so important to choose the thought that’s gonna make you happy What is FP What are different kinds of capital and which are most important? What are some of the cultural paradigms that are hard to see – and so important to notice What is Santa Con? What is creative capital? Why it’s so important to follow your dreams and do what you love to do Why our thoughts are our prayers How does gratitude and prayer work together? Why we’re all manifestors What we can learn from Amy Cuddy and Wonder Woman poses (and grinning like a lunatic) What we can learn from Marie Kondo (the life-changing magic of tidying up) and why we should thank our possessions What’s the Jimmy Fallon game? What’s a gratitude jar? What does it mean to spread contagious laughter? (Norman Cousins) Parenting tips and lessons of gratitude for our kids pamgrout.com also Facebook fan page, twitter @pamgrout   And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation  
6/11/201953 minutes, 52 seconds
Episode Artwork

HOW TO FIND GREATER PEACE THRU MINDFULNESS! Plus a Guided Meditation | Mark Coleman

If you’ve ever wanted greater peace in your life, then do we have the From Suffering to Peace show for you! Today I’ll be talking with Mark Coleman, founder of the Mindfulness Training Institute and the Awake in the wild Programs, a senior teacher at Spirit Rock Meditation Center, and the author of a brilliant book on mindfulness, From Suffering to Peace. And that’s just what I want to talk with him about today about using mindfulness for greater peace in your life. Topics Include: Is mindfulness becoming watered down? What exactly is mindfulness? What’s the danger of mindfulness being everywhere today? What’s the “Getting to Know Your Hands” exercise? How did Mark Coleman discover mindfulness (as a punk rocker!)? How does mindfulness help? What does mindfulness go beyond a concentrated attention? What’s the simplest way to cultivate mindfulness? What does our current work ethic and how we take care of our bodies have to do with mindfulness? What’s the importance of nature and time outdoors? What’s a “Body Scan” practice? Who do we use mindfulness for physical pain? How do we find “Calm Refuge” if our bodies are in pain? How many thoughts do we have in the day? How do we find peace in the mind? How do we let go of a judging mind? How do we find peace in our hearts? What can we learn from Meister Eckart’s “Dark Night of the Soul”? How do we cultivate self-compassion? How do we shift from judgment to kindness? What can we learn from Dr. Martin Luther King about cultivating peace? What’s the importance of being a steward of the Earth? To find out more visit Mark Coleman’s “We Protect What We Love” facebook page. And check out Mark Coleman’s Mindfulness and Nature website: https://markcoleman.org/ And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation  
6/10/20191 hour, 1 minute, 58 seconds
Episode Artwork

HOW TO REINVENT YOURSELF THIS SUMMER!!! CJ Liu and Michael Sandler

If you’ve ever wanted to shift gears, take charge, and live the life of your dreams, then do we have the How to Re-Invent Yourself Show for You.  Today we’ll talk about stepping into your power, re-envisioning your future, letting go of your paradigms, and reinventing your life. What does it mean to step into our power? Is it ever too late to reinvent ourselves? What Michael’s mentor told him at age 93? What it means to have stagnant or stuck energy in your house? What’s the importance of trying different things, or different hats on? How Michael wants to reinvent himself and reinvent the show? What can we learn from the movie “Hector and His Search for Happiness”? What’s the importance of challenging your paradigms? What is Road Magic and how can we tap into it? What does it mean to let go and allow guidance to come in? What it means to get back on your path? What it means to be off of our prahabdma kharma? What it means to stay on the current page of your life? Why we want to challenge all of our assumptions? What is Tantric Shaivism? What’s the importance of seeking day in and day out joy? What it means to step forward into you??? To Find Out More Visit: www.FireItUpWithCJ.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation  
6/7/20191 hour, 5 minutes
Episode Artwork

SURPRISING SCIENTIFIC PROOF OF HOW YOUR BRAIN CREATES YOUR REALITY & THE LAW OF ATTRACTION!!! Dr. Dawson Church

If you’ve ever wanted to know the science of turning thoughts into things, then do we have the Mind to Matter show for you. Today I’ll be talking with Dawson Church, award-winning author of The Genie in Your Genes, EFT Tapping expert, energy healing expert and researcher, the editor of Energy Psychology and and the author of one of the most brilliant, important, and must-read books (that I couldn’t put down!!!) on the science of Mind and Matter, MIND TO MATTER. And that’s just what I want to talk with him about today, about the astonishing science of how your brain creates material reality. Mind to Matter Self-Improvement & Self-Help Topics Include:  How did Mind to Matter come about? What’s the goal of Mind to Matter – and why is it so important to us? What do 400 studies show about our brain creating our realit? How fast is our brain changing? What are microtubules and why do they matter? How much can the brain change in only 8 weeks? What did researcher Bill Bengston, PhD find out about the brain and healing cancer in mice? What’s the importance of placing our hand over our hearts when we wake? How do brain waves affect our reality? Why are different brain-wave states important? What is eco-meditation and how does it affect the brain? What is heart-coherence? What’s an emotional contagion and why is it so important who we do or do not surround ourselves with? What are the health benefits of altruism? What’s the importance of coherence and what’s a coherent mind? How does a coherent mind affect other’s on the planet? What do we need to know about synchronicity? What is local vs. non-local mind? How do we begin each day in attunement? How do we tune our minds to the highest possible state? How do we align our consciousness when we wake up each day? To find out more visit: MindToMatter.club Dr. Dawson Church on How to Tune Your Mind to the Highest Frequency Possible & Create Your Reality! + Guided Meditation | Law of Attraction | Fitness | Motivation | Spiritual | Spirituality | Metaphysics | Inspirational | Self-Improvement | Inspire For More Info Visit: www.InspireNationShow.com
6/6/20191 hour, 23 minutes, 56 seconds
Episode Artwork

HOW TO DECLUTTER ONCE AND FOR ALL!!! Tracy Mccubbin Author of Making Space, Clutter Free

If you’ve ever wanted more peace in your home, then do we have the Making Space, Clutter Free show for you. Today I’ll be talking with decluttering Expert Tracy McCubbin, founder of dClutterfy, and the author of a liberating, excavating new boo,, Making Space, Clutter Free. And that’s just what I want to talk with her about today, about decluttering your home and your life, once and for all. Topics Include: Is our clutter killing us? What can we learn from the kitchens and carrots study? What happens to our cortisol levels with clutter? Does science show clutter decreases happiness? How does clutter affect our (and our kids) focus and concentration? What lead to the clutter crisis in the 90’s? How did Tracy discover her dad was a hoarder? When it comes to clutter, are we just lazy and disorganized? Is clutter an emotional issue? What are the seven emotional blocks to clutter? What can clutter tell us room by room? What can we learn from clutter in our kitchen? What can we learn from clutter in our entryway? What we learn from clutter in our living room? What secrets do our bedrooms hold? What do we need to know about our garages and attics? What are the five de-cluttering questions? What on earth do we do with our kids rooms? For more info visit: www.tracymccubbin.com  And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation  
6/5/20191 hour, 8 minutes, 16 seconds
Episode Artwork

UNLOCK THE POWER OF THE UNFOCUSED MIND!!! Srini PIllay, MD

If you’ve ever wanted to be sharper, more creative and more satisfied with your life, then do we have the Tinker Dabble Doodle Try show for you! Today I’ll be talking with Dr. Sirini Pillay, a Harvard trained practicing psychiatrist, brain imaging researcher, brain based technology innovator, the award winning author of Life Unlocked and the author of a MUST READ new book – particularly if you’ll ever have kids Tinker Dabble Doodle Try! And that’s just what I want to talk with him about today, about unlocking the power of the UNFOCUSED MIND. Did Dr. Pillay, a Harvard trained practicing psychiatrist have a focused mind growing up? How’d he go from South Africa to Harvard? How’d he end up calling Harvard Medical School – and what happened. What happened to Dr. Pillay in his 2nd year in med school? What did he have to change and what did he begin to learn? What does it mean to be unfocused? Why is there such a negative connotation? What’s the cult of focus, and what’s wrong with it? What’s wrong with hyperfocusing? How does unfocusing reduce amygdala activation and create calmness? What’s cognitive rhythm? What’s the DMN or Do Moslyt Nothing Circuit? What’s the importance of uncertainty and the brain? What are signs of a jammed up brain??? What are a few of the roads to getting unfocused? What’s the importance of mind-wandering? What’s the importance of day-dreaming? What’s the importance of self-talk? How do we build unfocus time into our days? Why do we want to embrace chaos? What in the world is the psychological halloweener? What is brightworks school? What in the world does breaking chairs have to do with anything? What do we need to know about learning for our kids? What’s the importance of self-forgiveness? Whats’ the importance of being light? What does consciousness have to do with anything? To Find Out More Visit: DrSriniPillay.com Harvard’s Dr. Srini Pillay On The Power of the Unfocused Mind & How to Use it for Greatness!!! Health | Brain | Neuroscience | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
6/4/20191 hour, 14 minutes, 14 seconds
Episode Artwork

THE JAPANESE ART OF MAKING PEACE WITH YOUR MONEY!!! "Zen Millionaire" Ken Honda

If you’ve ever wanted to make peace with your money then do we have the Happy Money show for you! Today I’ll be talking with Zen Millionaire Ken Honda the best selling author of over 50 books with nearly 8 million sold and the author of a brilliant book on changing your relationship with money, Happy Money. And that’s just what I want to talk with him about today, about the Japanese art of making peace with your money! Topics Include: What kind of money questions was money expert Ken Honda asking of his dad’s clients by age 8? How did Ken Honda find financial freedom by 29? How did he end up becoming a money expert and writing over 50 best-selling books? Why was Ken Honda asked to see what was in his wallet and who was the mysterious Wallet Woman? What is happy money? Is it better to have a little happy money, or a lot of unhappy money? What does he mean money can be happy or unhappy depending on how it’s given or received? How do we begin thinking about money as energy? What does it mean to be in the flow of money? What does it mean that your money, and your life, is a reflection of your beliefs about money? What do games and fun have to do with making money? What’s wrong with work harder and the money will follow? What did Ken learn from his mentor, Wahei Takeda, the “Warren Buffet of Japan”? Why was being poor growing up something fortunate? Can money buy happiness? What’s a zen approach to money and happiness? What does love and fear have to do with money? What’s the importance of “trusting the money flow” What’s the importance of sharing? How do we move past our financial blocks? What can we learn from Wahei Takeda about arigatou??? To find out more visit: www.KenHonda.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation    
6/3/20191 hour, 4 minutes, 27 seconds
Episode Artwork

HOW TO HAVE YOUR GREATEST SUMMER EVER! CJ Liu & Michael Sandler

If you’ve ever wanted your greatest summer ever, then do we have the show for you! Today we’ll talk about waking up, living intentionally, and setting your sights on your goals, whether that’s the most beautiful summer ahead, or anything else your heart desires. Topics Include: What do birdfeeders and Western Tanagers have to do with summertime? What’s the importance of connecting with wildlife and Nature for this summer? What’s it mean to be a walking, talking expression of land? What’s the importance of setting intention for the summer ahead? How do we set an intention, and what does this mean? Why a big adventure or journey this summer will absolutely change you? How to set intention for the next phase of your life? How to go into the summer more awake and aware than ever? What it means to peel away the traumas that are stuck inside of us? What it means to do “the work” to make yourself lighter for the summertime? What will be coming up for the Inspire Nation Show after this summer? Why the Summer is the perfect time for great change? To Support Inspire Nation Visit: Patreon.com/InspireNation What’s the importance of “surrender” for this summer??? What is a two-step dance with the Universe? To find out more visit: FireItUpWithCJ.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com And to support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation    
5/31/20191 hour, 7 minutes, 32 seconds
Episode Artwork

HOW TO EXPERIENCE HEAVEN ON EARTH! Plus a Meditation! Anita Moorjani - Author of Dying to Be Me

If you’ve ever thought we’ve got things flip-flopped backwards and upside-down on earth, then do we have the heaven on earth show for you! Today I’ll be talking with Anita Moorjani, the New York Times Best-selling author of Dying to be Me; and a guest I’ve been looking forward to speaking with for as long as we’ve had this show. She’s now the author of a beautiful new book, with a fantastic orange rose on the cover, What if This is Heaven? And that’s what I want to talk with her about today, how our cultural myths prevent us from experiencing heaven on Earth and unconditional love. That plus we’ll talk about, chocolate and deserts, perfume and handbags, cities vs. seaside’s, skirts and synchronicities, the significance of orange roses, and what in the world battlestar galactica, has to do with anything! Heaven On Earth Spiritual Self-Improvement & Self-Help Topics Include: What’s the significance of orange roses? What Dr. Wayne Dyer has to do with Anita Moorjani, Dying to Be Me, and What if This is Heaven? Why we have to shine bright and stay away from being fear based What was Anita’s life before and after her NDE? What it means to surf the waves? What happened to her while growing up Debunking the myth – you get what you deserve What happened with constant feelings of being less than, not worthy, and not good enough What’s the opposite of ‘you get what you deserve’? (and why it’s not your karma) Why the law of attraction does not mean you’re attracting negative situations into your life What’s the problem with the Law of Attraction? What is true unconditional love? What does it mean we’re born perfect just as we are? Is it possible to ‘screw things up’? What it means to remove judgment? How we move past the fear of screwing up? What’s the incredible importance of being authentic? What’s the most important advice for parents and children today What does loving yourself look like? What does it mean to move past fear on your path of passion and joy? What it means to align yourself with your divine light? What does it mean to turn inward: meditation, mindfulness, the kitchen sink? What might be wrong with our meditation practice? What’s the spiritual purpose of meditation, or what should meditation really look like? Why real love doesn’t mean anything goes – but what real love really means! What do fireflies have to do with the sun? What are non-negotiables in her relationship with her husband Why we are ALL worthy of unconditional love Why gentle is the new strong What you need in your health care What is an information fast? What it means to feel what’s good for you What it means that spiritual people are above (not) having an ego! What’s wrong with competition Why we want collaboration in our world What advice do parents need to know for guiding children and teens? What important things we want to teach kids about, rather than their academics What’s a beautiful practice of sending love we can do each day anitamoorjani.com also Anita Moorjani facebook page, also radio show on 12 noon pacific every Wednesday on www.HayHouseRadio.com A beautiful spiritual meditation to guide you in this life and help you live a life without regrets   And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com
5/30/20191 hour, 11 minutes, 34 seconds
Episode Artwork

DISCOVER THE REAL SECRET TO HAPPINESS!!! Randy Taran of Project Happiness!!!

If you’ve ever wanted more happiness in your life then do we have the EMOTIONAL ADVANTAGE show for you!  Today I’ll be talking with Randy Taran best-selling author, speaker, the CEO and Founder of Project Happiness, and the author of a brilliant book on bringing joy into your life, Emotional Advantage. And that’s just what I want to talk with her about today, about embracing ALL your feelings to create a life you love. Topics Include: What were the challenges facing Randy as a child? What were the emotional challenges of her family? How did her teenagers unhappiness change her life? What is Project Happiness? What happened when Randy met the Dalai Lama? Why do we need to face all our emotions for true happiness? How do we train our brain for happiness? What’s the three step practice to amplify happiness, as according to Dr. Rick Hanson? What does the emotion of sadness have to do with happiness? How can sadness prepare us for joy? What can we learn from the poet Rumi about sadness? What can we learn from the emotion of desire? What’s the cycle of desire we need to break? What is fear and is it a weakness? What do we get to learn about anxiety, and the difference between fear and anxiety? How do we grow our confidence? What do we need to know about woman and fostering confidence? What’d the story the Dalai Lama shares about anger? How can anger be your ally? What are seven (one-a-day) happiness habits? To find out more visit: RandyTaran.com and www.ProjectHappiness.org  And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com  
5/29/20191 hour, 21 minutes, 7 seconds
Episode Artwork

THE GREATEST CHALLENGE FOR HUMANITY & HOW WE CAN SOLVE IT TOGETHER! Neale Donald Walsch of Conversations With God

If you’ve ever wanted to discover who you truly are, and make the ultimate difference in the world, then do we have The Essential Path Show for You. Today I’ll be talking with a guest I’ve wanted on the show, since the first day I reached out to publicists, Neale Donald Walsch, the author of the Conversations with God Series including 7 New York Times Best-Sellers and the author of a brilliant, profound, must-read of a book, perhaps essential for humanity’s survival The Essential Path. And that’s just what I want to talk with him about today, about Making the Daring Decision to Be Who You Truly Are. Topics Include: What is the biggest problem with the world today? What does it mean that we can see the symptoms but not what’s really going on? What’s the cumulative impact of this problem? Why is alienation so dangerous today? Why are our systems producing the opposite results? Is there something we don’t fully understand about ourselves, that if we understood, would change everything??? Are we manifestors – and what does this mean??? Why is the greatest problem facing humanity a spiritual problem? What are the different groups of beliefs humans have and how do they perpetuate the problem? Why don’t most people closely examine their most dearly held beliefs at all, if ever? How was religion born? What’s wrong with the idea of “The Power Greater Than Us”? What’s the danger of the assumption of separation? Is survival really our basic instinct? What’s a burning building moment? What’s the choice we get to make??? What’s the danger of labeling things as sins??? Where does one soul end and another begin – and why does this matter? What do waves and the ocean mean for our soul? Can we be both a singular and a plural, a me and a we??? What’s the importance of compassion? What are the top three tools to help express that we are spiritual beings living in a physical body and that we are all individuations of a single essence? To find out more visit: www.EssentialPath.info And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com
5/28/20191 hour, 7 minutes, 14 seconds
Episode Artwork

DISCOVER YOUR SOUL'S PURPOSE & LIVE A LIFE YOU LOVE! Plus a Guided Meditation | Janet Conner

If you’ve ever wanted to discover who you are and why you are here, then do we have the Find Your Soul’s purpose show for you. Today I’ll be speaking with Janet Conner, a deep soul-explorer, the host of the Unity Online Radio Show, and the best selling author of Writing Down Your Soul, and her latest, Find Your Soul’s Purpose. And that’s just what I want to talk with her about today, about discovering who you are, remembering why you are here, and living a life you love. Find Your Soul’s Purpose Self-Improvement and Self-Help Topics Include: Has Janet always been into whales? How have the covers of each of her books come about? What was Janet’s path to spirituality? What happened to her one hot July afternoon in 1996? How did her life change just afterwards? What happened to Janet in 2011? Who is Sophia and how did she come into your life? What does it mean, our soul’s divine purpose is not a goal, and it’s not one thing? What does it mean, you can’t fail at this—living your soul purpose? What happened to her from an Akashic records reading at 36? What is the sacred spiral? What is soul writing? What are our soul stories? What happened with her son 3 years after he was born? What can we learn from Bruce Lipton and the Biology of Belief about children? How do we remember our soul’s divine purpose? What does it mean to contemplate a universal purpose in life? What does it mean to revisit and re-member our past? How do we live from our hearts? What guided meditation can we use to learn how to tap into the sacred spiral and discover our soul purpose? What’s the importance of meditation? What can we do to help our kids stay in a theta wave state? To Find Out More Visit: JanetConner.com Janet Conner On How to Discover Who You Are, Remember Why You Are Here & Live a Life You Love! Health | Inspiration | Motivation | Spiritual | Spirituality | Guided Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
5/27/20191 hour, 20 minutes, 25 seconds
Episode Artwork

HOW TO RAISE YOUR VIBRATION & FIND POSITIVITY ESPECIALLY THRU TUMULTUOUS TIMES!!! CJ Liu & Michael Sandler

If you’ve ever struggled with big, bad, or ugly news, and wondered how in the world to get through it, then do we have the You Gotta Have Faith, & HOW TO HAVE FAITH show for you! Today we’ll talk about finding, the faith, courage, and positive outlook to help you through life’s greatest challenges. Topics Include: What’s the emergency challenge that Michael ran into? Why iTunes temporarily removed the Inspire Nation Show – and what it meant? What do we do with life’s scary moments? How do we keep our energy up when things go down? What do we do when the ego thinks we’ve “ruined everything”? What does it mean that everything is spiritual? What’s the importance of asking “what’s the next step”? What were the steps he did to keep the show going? What’s the importance of facing our problems from a place of love? What’s the importance of giving your challenges to something greater than yourself? Why does it help to say “this is gonna work out”? Why is kindness during these times so important??? What does it mean that the subconscious knows what’s coming our way? Do “positive” things often follow these crisis of consciousness? How can we plant seeds through our “Woo Hoo 8”? What does Nicholas Vesey of the Aspen Chapel have to do with the Inspire Nation Show? What does it mean to see the world as a friendly place? What does it mean that faith is a conscious choice? How do we choose a positive outcome??? To Find Out More Visit: www.FireItUpWithCJ.com
5/24/201940 minutes, 16 seconds
Episode Artwork

HOW TO GET GUIDANCE FROM THE SPIRIT WORLD!!! Plus a Guided Meditation! Colette Baron-Reid

If you’ve ever wanted guidance from beyond, then do we have the Spirit Animal Oracle show for you! Today I’ll be talking with internationally acclaimed intuition expert, oracle expert, best-selling author and host of the TV show Messages from Spirit, and the creator of a favorite oracle deck, The Spirit Animal Oracle. And that’s just what I want to talk with her about today, about getting your deepest wisdom and guidance from the spirits in the natural world. Animal Spirit Oracle Deck Topics Include: When did Colette begin connecting with animals? What did her nanny Mrs. Kelly teach her about animals and the spirit world? What did she learn from her father about connecting to the spirit world through Turkish coffee cups? How are animals here to help us? What can we learn from Raven visits? What do dragonflies have to do with anything? Do we each have an animal spirit guide? How can animals help us see beyond the veil between the material and non-material world? How do we create a partnership with the animal world? What is oracular consciousness? How do we grow our awareness or connection with Consciousness? How are animals a bridge? How can we use oracle cards to grow our oracular consciousness? How does one use oracle cards? How many cards does one pick? How do we interpret what we find? What happens when we pull an oracle card upside down? How often do we want to practice with oracle cards? What can we learn from Dragonfly spirit? What can we learn from moth spirit? What can we learn from Buffalo spirit? To find out more visit: www.ColetteBaronReid.com/Pick And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com
5/23/20191 hour, 5 minutes, 13 seconds
Episode Artwork

HOW TO BELIEVE TO ACHIEVE!!! Nike's Howard H White

If you’ve ever wanted more success in your life, then do we have The Believe to Achieve show for you! Today I’ll be talking with Howard “H” White , a star in High School Basketball, and a stand-out point guard for the University of Maryland, now the senior VP of the Jordan Brand, at Nike, founder of the Believe to Achieve program, and the author of an incredibly fun, inspiring, and empowering read, Believe to Achieve. Believe to Achieve Self-Improvement & Self-Help Topics Include: Where did Howard “H” White grow up? What was life like for him then? Who was his first mentor and what’s the importance of a mentor? What’s the power of “belief” What’s the importance of remaining positive? Who was the “angel” that came into his life? How’d he end up changing schools? How’d he get into basketball and how did that change his life? What was his belief system like How did he keep from a place of despair when strife came up? How did he end up working for Nike – and what were the “coincidences” that took place? How did he come up with the Nike Jordan Brand? What’s the importance of a vision? What’s the importance of writing it down? What is his formula for success? What does MJ5, Michael Jordan, and a Ferrari have to do with anything? What can we learn from Michael Jordan’s belief system? What does it truly mean to believe in yourself? What’s the importance of belef? What’s it really mean to face one’s fears? Is there a meaning behind everything that happens? For More Info Visit: HowardHWhite.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com
5/22/20191 hour, 9 minutes, 14 seconds
Episode Artwork

DOES CBD OIL WORK??? And What You NEED to Know About It!!! Klee Irwin

If you’ve ever wanted to feel better and breathe easier, then do we have the Pain Nation show for you! Today I’ll be talking with Klee Irwin, founder of Irwin Naturals, CEO & Chief Scientist for 15 years, the Founder and director of Quantum Gravity research, and the Author of a MUCH needed book on the truth about CBD, Pain Nation! And that’s just what I want to talk with him about, about being sick, stressed and ALL F’d up, and whether CBD is the cure. The “MIRACLE” of CBD OIL and Why You Need to Know About It!!! How did Klee Irwin get interested in consciousness? How did Klee Irwin end up working with Peter Diamindis, founder of the X-Prize? What does Quantum Gravity and Consciousness have to do with CBD? What’s the history of CBD oil and why was it made illegal??? What is CBD is why is it so important for our bodies? Why is CBD touted as a “miracle” substance for the human body. What does CBD have to do with sacred geometry? What are cannabanoids and endocannabanoids? Why is CBD oil so powerful? How does CBD oil help with Cancer – in ways no pharmaceutical has been shown to??? What has CBD oil been show to do with epilepsy? How are there over 22,000 studies on CBD oil? How long has it been studied? What do the studies show? How does CBD oil help with depression? How does CBD oil help calm us? How does CBD oil help with inflammation? What are the major challenges with CBD oil? What’s Irwin’s quest with CBD? How do we get the price down so it’s affordable for all? For more info, free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com
5/21/20191 hour, 20 minutes, 33 seconds
Episode Artwork

HOW TO CUT THE CRAP, FACE YOUR FEARS, LOVE YOUR LIFE! Lauren Handel Zander

If you’ve ever wanted to DREAM BIG and LOVE YOUR LIFE then do we have the Maybe It’s You show for you! Today I’ll be talking with Lauren Zander, co-founder and chairwoman of the international corporate consulting and coaching company the Handel Group, and the author of a take no prisoners look at personal development, Maybe it’s you. And that’s just what we’ll talk about today about cutting the crap, facing your fears, and loving your life. Design Your Life Self-Improvement and Self-Help Topics Include: How Lauren Zander ended up on the most unhip, unhappening kibbutz ever. What happened when she was told to look in the bushes (on the unhappening kibbutz) How that one decision lit a fire under her and transformed her life What is the Design Your Life course? What is the first coaching assignment she likes to give people? What is the importance of dreaming in 12 areas of your life? What does it mean to dream? What’s the importance of specificity? What’s the best way to write down your dreams? How importance is languaging, and what are some important rules for manifestation? What’s the importance of writing down your accomplishments? How do we lose our power, AND how do we get it back? What does it mean we have the power to change anything? What are important names for our inner voice, and how does this help us? What is personal integrity, and why is it so important? What’s the importance of keeping a promise to yourself? What can we learn from the promises we keep to ourselves? How do we keep promises to ourselves and what are self-imposed consequences? What’s a promise sheet? What’s the importance of the big C? What can we learn from studies on male mice and cherry blossoms? What’s the importance of investigating our lineage and history? What’s the truth about lying? What’s a life story colonoscopy and why is it so important? What’s a purge and why do we want to undertake one? What’s a daily design (dd) and how do we do it? What can we learn about burning man and feathers? What’s one home assignment we can begin today to design our lives? For More Info Visit: HandelGroup.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com
5/20/20191 hour, 5 minutes, 51 seconds
Episode Artwork

HOW TO STOP YOUR THOUGHTS & GET OUT OF YOUR HEAD! CJ Liu and Michael Sandler

If you’ve ever felt like you were swimming in your own thoughts, then do we have the get out of your head, show for you! Today we’ll talking about stopping the thoughts quiet the mind, and staying off of the treadmill of the head, so you can breathe a sign of relief. Topics Include: What does it mean to make peace with where you’re at? What law of attraction work Michael was doing to attract someone into his life? How did Michael first meet Jessica? What does it mean to let go of attachment of what you think you want? What does it mean to let go of the illusion of control? What it means to get out of the head and feel into things??? How to use your watch to get your stress levels down? What does it mean to let go of your preconceptions? What are Altra and Xero shoes – and what’s that have to do with CJ and the Camino Trek in Spain??? Who are Golden Harper (Altra) and Stephen Sashen with Xero shoes? What it means that energy has an imprint? What’s happened as Michael has tried to get back in shape? How is Michael hiring Jessica as his running coach??? Why are some of our “butt-kickings” in our best interest (so that we can let go of worrying about them!) To find out more visit: FireItUpWithCJ.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com
5/17/201951 minutes, 53 seconds
Episode Artwork

THE LAW OF ATTRACTION & HOW TO TUNE IN TO THE POWER OF THE UNIVERSE! Plus Guided Meditation | Mike Murphy

If you’ve ever wanted the life of your dreams, then do we have The Creation Frequency show for you!  Today I’ll be talking with Mike Murphy, the best-selling author of Love Unfiltered, the founder of The Love From Margot Foundation and Mountains of Hope, and a beautiful new, action-oriented book to change your life, The Creation Frequency. And that’s just what I want to talk with him about today, about how to tune in to the power of the universe, to manifest the life of your dreams! The Creation Frequency Self-Improvement & Self-Help Topics Include: What happened to Mike Murphy as a child? How’d he end up a church, demanding God’s help. How did he meet the 50 dollar an hour mystery man? What did he tell you about changing your entire life in 7 weeks? What does it mean that we’ve co-created the life we’re living? What’s the creation frequency? How does frequency affect the law of attraction? How old is the law of attraction? What’s the importance of commitment? What are zombie subroutines? What’s going on with our subconscious? How can frequency help change our subconscious? What’s the importance of a number one desire? What’s the intention creation formula? How do we raise our frequency? What’s it meant to live with integrity and congruity? How do we journey from head to heart? What’s the real importance of taking care of our bodies? What does it mean to nourish our spirit? What is creation frequency journaling? What’s the real power of giving? How do we create our own creation frequency transmitter? To Find Out More Visit: TheCreationFrequency.com, TheLoveOfMargot.org and to receive free gifts send a copy of your book purchase to specialoffer@thecreationfrequency.com And for FREE meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com
5/16/20191 hour, 14 minutes, 26 seconds
Episode Artwork

BUILD A STRONGER MORE RESILIENT BRAIN THRU THE SCIENCE OF SEEING DIFFERENTLY!!! BEAU LOTTO

If you’ve ever wanted to see reality more clearly and navigate through uncertainty then do we have the Deviate show for you! Today I’ll be talking with Beau Lotto, professor of neuroscience, founder of the Lab of Misfits, and author of a fantastic new book that’ll have you questioning everything you see, Deviate. And that’s what I want to talk with him about today, about how to celebrate uncertainty, the Science of Seeing Differently, and how it affects our lives. Topics Include: What can we learn from Dr. Marian Diamond? What does it mean that your mind is like a muscle? How complexity helps our brain? How do we help our brain to be more open? What’s the harm of living a passive existence? What can we learn from the kitten in the basket experiments? Why it’s so important to physically interact with your world and make meaning? What’s the importance of challenge and change? What’s wrong with education today, and particularly science education? Why it’s important to continuously know less? What can we learn from “the dress” that broke the internet Why is there no such thing as objectivity? Where do the secrets to what it means to be human exist? What is the real nature of our perception? What’s the importance of conflict and experiencing conflicting situations? How to train your child’s brain? What can we learn from the polypedal lab? What can we learn about the feelspace belt? What are tools that can augment our reality? How are we projecting meaning onto people? What’s the power of being open? How can we live longer and have more diverse experiences, and have a more complex brain? How to strengthen our brain for focus? What it means to “remean” events in your life to change your perceptions and your future What can we learn from Bonobos (and happiness!) What it means to love someone’s deviance, not their normality? What advice for parents to help kids today? For more info visit: LabofMisfits.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com
5/15/20191 hour, 14 minutes, 35 seconds
Episode Artwork

GET YOUNGER NOW! Roll Back Years & Find More Energy! Plus a Mindfulness Guided Meditation | Dwayne J. Clark

If you’ve ever wanted turn back the clock and feel more youthful than ever before, then do we have the 30 Summers More, show for you! Today I’ll be talking with Dwayne J. Clark, philanthropist, playwrite, producer, co-founder and CEO of Aegis Living, and the author of a beautiful book, for rolling back your life, 30 Summers More. And that’s just what I want to talk with him about, how to get younger at any age, and find greater health, sleep and energy!!! Where did Dwayne grow up and what was his childhood like? What was it like growing up impoverished (and sometimes without food)? How did his childhood fuel him to great wealth and success??? How did he end up studying with Wayne Dyer??? How did he end up becoming a prison guard in a SuperMax prison? How’d he go from a Prison Guard to Senior Housing? What was his big health scare and how did it shift the direction of his life? What’s the Japense term Karoshi (literally “Overwork Death”) have to do with all of us? What can we learn about longevity from the 60,000 older people Dwayne has worked with? What does sleep have to do with getting younger? What’s the danger of NSAID’s like Ibuprofen and Motrin? What are the challenges we’re all running into with sleep? What’s the harm to the brain if we don’t get enough sleep? What’s an aura ring??? And what does it track??? What can we learn from your heart being elevated at night? What’s the advantage of wearing a “wearable”? What’s the importance of drinking water or hot water first thing in the morning??? What is Dwayne’s morning routine? What’s the difference between exercise and movement? Why is it movement that’s so important??? What does it mean to trick yourself to get moving? What’s the importance of standing? Why is balance so critical to your health? How can we practice balance while brushing our teeth? What’s a big-bird exercise? What can we learn from Dr. Becky Su??? What’s the importance of preventative medicine, rather than medicine to treat disease??? What’s the importance of getting your stress levels down, and why is it so important for our body? What’s the danger of sleeping pills??? A beautiful guided meditation to get back in touch with our bodies. To find out more visit: DwayneJClark.com Dwayne J. Clark of Aegis Living on How to Get Younger at Any Age & Find Greater Energy, Vitality, Fitness and Happiness Too! Self-Help | Law of Attraction
5/14/20191 hour, 6 minutes, 56 seconds
Episode Artwork

DO IT SCARED! How to Face Your Fears & Find Your COURAGE!!! Ruth Soukup

If you’ve ever wanted to face the fear and do it anyway then do we have the show for you! Today I’ll be talking with Ruth Soukup, best-selling author, mega-blogger extraordinaire, and the author of a brilliant on leaning into fear and finding your courage, Do It Scared.  And that’s just what I want to talk with her about today, about 7 key principles to find your courage, FACE YOUR FEARS and Do It Scared! Do It Scared! Self-Improvement and Self-Help Topics include: What happened to Ruth in her earliest years? How did she become an outcast or a rebel in her teen years? How did she find the courage to move thousands of miles away to finish school? What happened when she came back from the Netherlands? What drove her to attempt suicide? How did she end up in and out of psychiatric hospitals? What happened when anti-depressants and even shock therapy (think “One Flew Over the Cuckoo’s Nest” didn’t work. At 23 she thought she’d ruined her life forever, how did she begin taking it back? How did her dad help save her life? How and when did faith play a role in her turn-around??? How did she find the courage to start her own business? What was her big fat hairy goal? What are the seven principles to find your courage? What’s the importance of daring to think big? Why do we want to have a stretch goal? What’s a fate worse than failure – and how do we avoid it? Why are rules for suckers??? Why do you need to “own it” and what does this mean??? What’s it mean to let go of the victim’s card??? What’s the importance of embracing honest feedback??? What does Ruth mean there are no mistakes only lessons? Is balance over-rated? Is it okay to get obsessive??? How do we just keep going, no matter what??? To Find Out More Visit: www.RuthSoukup.com Ruth Soukup of the Do It Scared Blog and Podcast on Her Amazing Journey & the 7 Key Principles to Finding Your Courage! For similar shows, free meditations, Inspiring Tips and more visit: www.InspireNationShow.com 
5/12/201956 minutes, 34 seconds
Episode Artwork

HOW TO FIND PEACE WITH THE GRIZZLIES OF YOUR MIND!!! CJ Liu & Michael Sandler

If you’ve ever wanted greater happiness and success…or at least peace of mind than ever before, then do we have the Snuggle up with Fear and Take your Head out of the sand, show for you. We’ll talk about uncovering fear, diving deep into fear, and even climbing down stairways, when things go bump in the night. Finding Peace with Grizzlies Self-Improvement & Self-Help Topics Include: HOW TO MAKE PEACE WITH THE GRIZZLIES OF YOUR MIND!!! What’s the importance of challenging our assumptions? What’s the importance of snuggling up with fear? Why do we want to face the possibility we don’t something? Why do we want to invite experts into our lives even when it may be scary? What is Samscara and how do we move past fears and attachments? What can we learn from Dr. Dweck of Stanford about a fixed mindset vs. a growth mindset? What’s the importance of pointing inwards (and internal listening)? What does it mean to carry a charge? Why do we need to expand our comfort zone to the charge (or energy…think The Force) we’re capable of handling? What do we do when we’re gifted with other people’s charge? What can we learn from our arguments about our ego and our wounds? What can we learn from the hummingbirds? What can we learn from facing our bears??? How can the fear of something freeze us in our tracks – and how do we move past this??? What do fear and pleasure have to do with each other??? What’s the importance of finding the fear, and then stepping forward into it? Why is it more painless to lean into our fears – and what does that mean??? To find out more visit: FireItUpWithCJ.com CJ Liu and Michael Sandler on How to Snuggle Up With Fear & Come Out the Other Side! You'll learn how to lean into your worry & anxiety and find peace and freedom from your concerns!!!
5/10/20191 hour, 2 minutes, 12 seconds
Episode Artwork

THE MISSING KEY TO THE LAW OF ATTRACTION!!! Tosha Silver

If you’ve ever wanted to stop the striving and discover true abundance, then do we have the It’s Not Your Money show for you! Today I’ll be talking with Tosha Silver, the best-selling author of Outrageous Openness, Change Me Prayers, The Wild Offering Oracle and a brilliant new book that’s a breath of fresh air in the Itarod of manifesting, It’s Not Your Money. And that’s just what I want to talk with her about today, about how to live fully from divine abundance! It's Not Your Money Self-Improvement & Self-Help Topics Include:  What in the world does Impending Doom have to do with anything?!?! Who was Florence Scovel, author of The Game of Life and How to Play It, and what did Tosha learn from her??? What does it mean to offer all of our financial problems to the Divine? What is an abundance change me prayer? How do we feel worthy to receive? What does it mean to relax into Divine Source? How do we stop blocking the flow? What is the Law of Prarabdha Karma??? What can we do if we’re not attracting what we desire? What’s the missing element of The Secret and The Law of Attraction??? What are the Five Divine Steps to attracting abundance? What’s the importance of cleaning your “house” and what does this look like??? What’s the importance of offering your belongings to love? Why is it so important that we stop complaining about money??? What in the world is a schnorer? What’s the importance of making a statement of gratitude??? Why do we want to continuously repeat “it’s easy for me to receive”??? What does it mean if we’re still not receiving? What is “old soul abundance”? What’s the importance of filling your mind with the positive? What’s a God Box??? What is true tithing and why is it so important? What do cords and chakras have to do with receiving abundance? To find out more visit ToshaSilver.com
5/9/201953 minutes, 54 seconds
Episode Artwork

MIND-HACK YOUR BRAIN FOR HAPPINESS!! Due Quach

If you’ve ever wanted greater peace and joy in your life, then do we have the Calm Clarity show for you! Today I’ll be talking with Due Quach, founder and CEO of Calm Clarity, Harvard and Wharton graduate and the author of a beautiful new book on calming your mind, Calm Clarity. And that’s just what I want to talk with her about today, about a mind hackers guide to rewiring your mind and shifting into brain 3.0. Calm Clarity Self-Improvement & Self-Help Topics Include: How Due Quach escaped Vietnam as an infant? How her family traded one war zone for another? How she developed PTSD and how the PTSD manifested in college? How she got into Harvard and what happened to her while there? Why did she feel her mind was betraying her? What does it mean to turn inwards toward your mind? What is Brain 1.0, Brain 2.0 and Brain 3.0? How did Due end up going to India? What did she learn about her mind from visiting Dharma Sala and India? How’d she become a brain geek? What did she learn? What’s your Inner Godzilla? What’s your Inner Teen Wolf? What’s our Inner Sage? What’s the importance of knowing neurons that fire together, wire together? How do emotions affect rational thought? What are early mind-hacking changes? What does laughter have to do with anything? What’s it mean to tune into your inner compass How do we begin to build brain 3.0? What does oxytocin have to do with anything? How does meditation help? What’s an easy way to begin meditating as a mind-hacking technique? What’s it mean to tune into the inner critic and to the inner sage? What do humility and gratitude have to do with anything? For More Info Visit: CalmClarity.org For More Info Visit: www.InspireNationShow.com
5/8/20191 hour, 17 minutes, 53 seconds
Episode Artwork

USE YOUR THOUGHTS TO CREATE YOUR REALITY!!! Mitch Horowitz

If you’ve ever wanted to bring your thoughts into reality, then do we have the Miracle Club Show for you. Today I’ll be talking with Mitch Horowitz, a leader in the New Thought Movement, PEN award-winning historian, the author of Occult America and One Simple Idea, and an upcoming book, we both can’t wait to get our hands on The Miracle Club.  And that’s what we’ll be talking about today, about how thoughts are causative and what in the world’s our other self. Thoughts Create Things Self-Improvement and Self-Help Topics Include: What it means to be careful what you wish for? How your thoughts are causative and how your early history affects your life. How does what we wish for as a child play out in adulthood? How did Mitch Horowitz reinvent himself and how do we reinvent ourselves? How do we know when it’s time to shift our lives? What does it mean that everything is happening now? Why is it important to go back and speak to our younger self – and to be careful what we say! What do we do if we’re feeling trapped or stuck? What it means to throw ourselves into things with passion? Three powerful steps to get unstuck What’s the danger of gossip and rumor? Why it’s important to get away from those whose energy brings you down? What’s the importance of hypnogogic suggestion? What does it mean to use affirmations or visualization right before sleep? How to move past disappointment in our lives. What’s the importance of a definite chief aim? How to determine your purpose in life For More Info and to Pre-Order The Magic Club visit: MitchHorowitz.com For More Info Visit: www.InspireNationShow.com
5/7/20191 hour, 12 minutes, 30 seconds
Episode Artwork

HOW TO LOVE THE HATERS! Matt Kahn

If you’ve ever wanted more peace and less conflict in your life, then do we have the How to Love the Haters, Everything is Here to Help You show for you. Today I’ll be speaking again with Matt Kahn, one of my all-time favorite spiritual teachers and authors, and authors of Whatever Arises Love that, and Everything is Here to Help You! And that’s just what I want to talk with him about today, about why everything is here to help you, even the haters, and challenging people in our lives. Everything is Here to Serve You Self-Improvement and Self-Help Topics Include: Why do spiritually people get sick? What’s a spiritual vaccination? What does it mean to welcome in the newly expanded selves? Who are the haters? Why do they lash out at others? What’s a new level of understanding or reframing of our internal fires? What’s it mean that we’re spiraling upwards? What is the upward expression of our repressed energy? Why the lashing out is really an attack on one’s inner world? What does it mean to be stuck in one’s shadow? What is happening when we are attacked by a hater? What is going on inside of a hater when they are attacking? What it means to perceive someone as outside of their comfort zone? What’s the persecution of a threatened heart? Why we want to love up the haters? What we can learn about those who want to control and dominate others? Why getting our way is not the way to get ourselves happy? What is object consciousness and how can we move past this? How can we send others love? How can we turn the love inward toward ourselves? How can we handle the haters at work? How can we handle the haters in our family? What can we do for our kids when there are bullies??? For More Info Visit: www.MattKahn.org Matt Kahn on How to Shift Your Life & the World Through the Power of Love! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For more similar shows visit: www.InspireNationShow.com 
5/6/20191 hour, 17 seconds
Episode Artwork

WHAT IN THE WORLD'S AN EGO SPANKING?!?! CJ Liu and Michael Sandler

If you’ve ever found alarms going off in your life, and wondered how to bring in greater peace and calm, then do we have the spiraling upwards, finding greater peace, show for you! Today we’ll talk about finding peace amongst the alarms, and finding your centered place, even when smoke and bears are all around. That plus we’ll talk about a 5 flights in 7 days, Life in the unknown, Spiritual practice spiraling, Overloaded, a return of the hummers, epigenetic tenacity, mother and laws and pneumonia, bears and honey, smoke and fire and what in the world, Colorado Tick Fever, has to do with anything! Finding Peace During an Ego Spanking Self-Improvement and Self-Help Topics Include: What is an ego spanking? What is Colorado Tick Fever??? What is happening with Michael’s mouse-rescue program? What’s the fire that happened beneath Michael and Jessica’s house? What do we do when we’re faced with bears? What does it mean to truly let go? What is energy savings mode? What we can learn from Jessica’s mom, Pneumonia, and an epic hike What’s the importance of finding the beauty in everything? What it means to anchor in the moment – to help you let go of anxiety What’s the value of laughing (and the chemical response)? What it means to be ginger and tender? How to eliminate suffering? How to move past our frustration? What do we do when we’re in the dark night of the soul. What do we do during a transition period? How to get out of the dark night of the soul??? To find out more visit FireItUpWithCj.com To Find More Similar Shows Visit: www.InspireNationShow.com
5/3/20191 hour, 7 minutes, 9 seconds
Episode Artwork

FIND THE PEACE YOU'VE ALWAYS BEEN LOOKING FOR!!! Plus a Guided Meditation! Nicholas Vesey

If you’ve ever wanted more peace in your life, then do we have The Life Force show for you. Today I’ll be talking with Nicholas Vesey (like easy), Minister of the Aspen Church, an ordained minister in the Church of England, former ranch hand, advertising exec, political consultant, broadcaster, and author of several beautiful books including a Primer on Spirituality and Peace, Living with Life Force. And that’s just what I want to talk with him about today, about Living with Life Force, giving up control, and finding the inner peace you’ve always desired. Living with Life Force Self-Improvement & Self-Help Topics Include:  What’s the connection between Nicholas Vesey’s mom and James Bond??? What does it mean he grew up dysfunctional? How did he go from advertising and marketing to becoming an ordained minister in the Church of England? What exactly is life force? What does it mean that you are everything, and everything is you??? What’s the importance of asking if this is a friendly place? What is a still point within, and why’s it so important to find it? Who is Meister Eckhart and what does he say about “nothing”? What is the butterfly affect? What’s the importance of our words? What does it mean to communicate with the universe? How do we speak the language of love? What is the real importance of meditation? What is the work we are all here to do? How do we become a part of consciousness? How do we move past our mind? What is our body mind? How do we connect with the universal mind? What does it mean to become a “living sacrifice”? Why don’t we want to martyr ourselves? How do we transform our negative feelings and transform them into love? What do we need to know about control? What does it mean to truly let go of outcomes? To find out more visit: AspenChapel.org and check out the Aspen Chapel podcast. For similar shows visit: www.InspireNationShow.com
5/2/20191 hour, 40 minutes, 13 seconds
Episode Artwork

WHY THE FORCE IS REAL & HOW TO USE IT! Plus a Guided Meditation! Anodea Judith

If you’ve ever wanted to live a healthier, happier, more energized life, then do we have the Charge and the Energy Body, show for you! Today I’ll be speaking with Dr. Anodea Judith a groundbreaking writer and spiritual teacher, and one of the preeminent experts on chakras and energy work and author of another brilliant must-read of a book, that after nearly 1000 books on the show, really blew me away and will become a go-to guide, Charge and the Energy Body. And that’s just what I want to talk with her about today, about the vital key to healing your life, your chakras and your relationships! Charge and the Energy Body Self-Improvement & Self-Help Topics Include: What is the energy that’s pulsating through each one of us? What does CHARGE stand for? What does CHARGE feel like? How can we experience CHARGE for ourselves? Is the CHARGE positive or negative? How does CHARGE get blocked? What does it mean to harvest the charge into the tissues and subtle channels of the body? How do we become overcharged or undercharged? What do charging activities do and how do they move? What are common charging activities? What are common discharging activities? What kind of activities can do both? What are the different stages of charge? What is blocking and what do we need to know about it? How do we block at the different stages of charge? What can we do to unblock our charge? What is our “comfort zone” and why is it so important to expand it? What does it mean that “healing happens at the edge of the comfort zone, not over it” What’s the practice of FOCUS and EXAGGERATE? What does it mean to bound our charge? What does it mean to track our charge? How do we track our charge? What’s the importance of tracking other people’s charges? What are key ways to discharge? Why do we want to hold onto our charge??? What do we need to know about bipolar and CHARGE? What are the top 3 tips for mastering our charge? To Find Out More Visit: AnodeaJudith.com For More Similar Shows Visit: www.InspireNationShow.com
5/1/20191 hour, 10 minutes, 16 seconds
Episode Artwork

DISCOVER YOUR INNER POWER & BREAK THRU TO AWESOME!!! GREAT GRANDMASTER DR. TAE YUN KIM

If you’ve ever wanted to live a truly AWESOME life then do we have the Seven Steps to Inner Power show for you! Today I’ll be talking with Dr. Tae Yun Kim, martial arts Great Grandmaster, motivational speaker, one of the highest-ranking martial artists in the world, the founder and ceo of a leading high-tech silicon valley company and the author of a brilliant new book on transforming your life, Seven Steps to Inner Power. And that’s just what I want to talk with her about today, about how to break through to awesome. Seven Steps to Inner Power Self-Improvement & Self-Help Topics Include: What happened when Dr. Kim was born (as a girl) in Korea in 1946? Why did her mother not want to feed her? How was she abandoned by her family during the Korean War? What was the vow she made to herself? What happened to her after the Korean war? What did she find her uncles doing at age 7? How did she get into martial arts? Who mentored her and what happened to him? What was the stigma she faced from her family and the entire village? What happened to her brother after sticking up to her father? How did she end up in America? Where did she start working and what were the challenges she faced? How did she end up become a martial arts teacher? How did she become teacher of the year? How did she end up taking a team to the pre-world games (and winning Gold, Silver, and Bronze!) How did she end up founding a tech company? How did she rebound after her technology was stolen? How did she found a highly successful Silicon Valley Company? How do we move past all the negativity and people who are trying to hold us back? How do learn from Dr. Kim how to live our greatest lives??? For More Info Visit: www.InspireNationShow.com
4/30/20191 hour, 30 minutes, 24 seconds
Episode Artwork

WHY IT’S NOT TOO LATE!!! HOW TO BE A LATE BLOOMER!!! Forbes Publisher Rich Karlgaard

If you’ve ever wanted a powerful second act, or to reach the potential you always felt was inside, then do we have the Late Bloomers show for you!  Today I’ll be talking with Rich Karlgaard, the Publisher of Forbes, a renowned speaker and pilot and the author of a brilliant must-read to rekindle your candle, Late Bloomers. And that’s just what I want to talk with him about today, about The Power of Patience, in a world obsessed with Early achievement. Late Bloomer Self-Help and Self-Improvement Topics Include: What were Rich Karlgaard’s challenges with the educational system growing up? How’d he end in Stanford as a “fluke”? How’d he end up going from Stanford to becoming a security guard? What brought him out of his long slumber? How did he end up becoming the publisher of Forbes Magazine? Why are so many of us late bloomers? What’s it mean to be a late bloomer? What does it mean that late bloomers have to get off the conveyor belt? What’s happening to kids today? And what’s happening to the later generations trying to find a job? Is anything we do in our early years truly “wasting time”? Are there common threads that carry us forward in life? What’s the college admissions “arms race”? What can we learn from Dr. Carl Dweck about young bloomers and a fixed mindset, or being “brittle”? What’s going on with the pre-frontal cortex and executive functions? What do we need to do once our brains wake up? What are the top strengths of late bloomers? What’s the importance of quitting??? What’s the superpower of self-doubt and how can it help us? Who is Geraldine Weiss and what can we learn from her? What are the top three tips for becoming a late bloomer? To find out more visit: RichKarlgaard.com To find more similar shows visit: www.InspireNationShow.com
4/29/20191 hour, 11 minutes, 6 seconds
Episode Artwork

HOW TO LIVE LIFE WITH COURAGE & HOPE!!! Adam Hamilton

If you’ve ever struggled with fear in your life, then do we have the UnAfraid show for you. Today I’ll be talking with Reverend Adam Hamilton, the senior pastor of the 20,000 member Church of the Resurrection and the best-selling author of 25 books including his latest, a stunningly beautiful look at fear, UnAfraid. And that’s just what I want to talk with him about, about how to live with courage and hope, in our uncertain times. Unafraid Self-Improvement and Self-Help Topics Include: Did Adam Hamilton grow up unfraid? What saved him from the local bullies? How scared was he leading the national prayer service? What does a fear of preaching in boxers have to do with anything? What’s the important of Saint Francis’s prayer? How did he move past fears to start his own church – when he was told it would fail? How do we move past fears of failure? How do we move past panic and anxiety? How is fear a real gift? What is the real truth of fear? How do we face down our giants? What does fear really mean? What does Ralph Waldo Emerson mean, “Do the thing we fear and the death of fear is certain” What do fear and facts have to do with each other? How do we begin to listen slowly – and why is it so important? How do we move past the fear “But what if I fail”? What’s the importance of meaning in our lives? What can we learn from Dr. Victor Frankl and “Man’s Search for Meaning” How do we move past feeling alone and unloved? How do we retrain our minds for happiness? How do we ask for help? For More Info Visit: AdamHamilton.org  For More Info Visit: www.InspireNationShow.com
4/26/20191 hour, 5 minutes, 8 seconds
Episode Artwork

FROM HOMELESS TO BILLIONAIRE! How to MASTERMIND Your Life!!! Andres Pira

If you’ve ever wanted to be fully empowered and have true unlimited opportunity in your life, then do we have the Homeless to Billionaire Show for You!  Today I’ll be talking with Andres Pira, real estate and business Tycoon, and author of an inspiring and informative success building book, Homeless to Billionaire.  And that’s just what I want to talk with him about today, about the principles of wealth attraction, and how to mastermind your life! From Homeless to Billionaire Self-Improvement & Self-Help Topics Include: How Andres became a fighter on the streets of Stockholm? What happens when you put REAL Swedish Fish in a school air-duct? What was Andres first wake-up call? What does it mean to live a life without focus? How did Andres end up leaving his life behind for Thailand? How did Andres end up homeless in a foreign country? How did reading “The Secret” help Andres? What’s the importance of a focused goal? What are three important questions to ask when setting a goal? How do we shift our lives when we’re stuck in a negative pattern? What’s the importance of asking “What can I do today?” Are we all really helpless? How do we mastermind, or take control of our lives? What’s the importance of taking risks? What does it mean to act “as if”? What’s it meant o visualize with emotion? What are I AM inscriptions and how can they help? What is thinking time, and why is it so important to make it a priority? Are our failures really a bad thing??? What’s the importance of celebration for our progress? What’s the importance of generosity toward others? How can gratitude help set our mornings up for success? How can we raise our vibrations and charge up our days? To find out more visit: AndresPira.com For more similar shows and info visit: www.InspireNationShow.com 
4/25/201951 minutes, 3 seconds
Episode Artwork

REWIRE YOUR BRAIN FOR PEAK PERFORMANCE & HAPPINESS!!! Dr. Andrew Hill

If you’ve ever wanted to change your state of consciousness and awareness, to live an ecstatic life, then do we have the Peak Brain show for you. Today I’ll be talking with Dr. Andrew Hill hold a pHD in Cognitive Neuroscience From UCLA, and continues to do research on attention and cognition. He’s also a leading peak performance coach. Dr. Andrew Hill’s specialty is helping people rewire their minds for more happiness, and brain power—think a more positive emotional state with greater focus, concentration and memory! And (Dad if you’re listening!) at any age! He call’s it ecstatic living or peak brain performance! So today we’ll talk about accessing this state, and how what he calls “shift happens”, or how you can literally change and rewire the mind, with tips you can begin today. Dr. Hill talks about how we’re constantly rewiring our minds, in all that we do. We can rewire to strengthen the mind, weaken the mind, to dwell on the negatives, or learn how to focus on the positives. In today’s show we look at ways to strengthen the mind for greater happiness and vitality; think more energy, more positive emotions, and greater motivation to get things done. And think more vibrancy in your life, from creativity, music, dance and more. Plus we talk about diets for the brain, how to sleep better, brain training you can begin today, and tips for kids too, especially those with ADHD. If you have a mind, and you want to sharpen it, or simply feel better, and more energized through your day, then you’ll want to check this out! Train Your Brain Self-Improvement and Self-Help Topics Include:  How did early school life as a student with ADHD affect him? What happened in 7th grade that changed the course of his life. How did Dr. Hill end up studying the brain? What did he learn while interning with Larry Hirschberg of the Neurodevelopment center in Providence? What was his experience with developmentally challenged students? How’d he get inspired to go to school for his PhD? What does dancing on mountain-tops have to do with ecstatic experiences? What are peak experiences and what do the have to do with the brain? What’s the importance of getting out of your head? What does it mean to access a place of extraordinary consciousness for extraordinary reality? How can we have peak epxeriences without going to the top of the mountain? What can we learn about the mind from the Buddhist 4 Noble Truths? What does it mean that shift happens? Can we change the brain at any age? Is the brain always changing? What’s the importance of mindfulness? What does meditation look like to him, and how can it help? Why is active meditation so important? What’s the benefit of piano lessons for the brain, particularly as one is aging? What activities can people, especially as they age, do to stack success for the mind? What are some of the best activities to reverse aging in the mind? What’s the importance of struggle for the brain? How do we restructure our brains through exercises for the mind? What are some exercises we can do for our own minds? How can neurofeedback help the brain? What’s the importance of sleep for the brain, and how does it change the brain? What’s the importance of getting 2-3 minutes of sunlight first thing in the morning? What’s the danger to sugar for the brain? What advice would Dr. Andrew Hill give for parents if they have a child diagnosed with ADHD? What one homework assignment can we begin to work on our brains today? To find out more go to: PeakBrainInstitute.com For More Info Visit: www.InspireNationShow.com
4/24/20191 hour, 3 minutes, 32 seconds
Episode Artwork

DO LESS!!! RECLAIM YOUR TIME & RECLAIM YOUR LIFE! Plus a Guided Meditation! Kate Northrup Daughter of Dr. Christiane Northrup

If you’ve ever wanted to get more out of life, without sacrificing what matters most, then do we have the DO less show for you! Today I’ll be talking with Kate Northrup, entrepreneur, best-selling author, mother and the author of a brilliant must read book on reclaiming your time and your life, Do Less. And that’s just what I want to talk with her about today, A Revolutionary Approach to Time and Energy Management (for busy Moms). Do Less Self-Improvement & Self-Help Topics Include: What was Kate’s childhood like growing up with Dr. Christiane Northrup for a mom? What’s the global evidence for doing less? What do we know about how doing less affects the brain? What does it really mean to do less? What happens when people regularly take breaks? What can we learn from Jason Fried and Basecamp (formerly known as 37signals)? What do we learn about society valuing masculine vs. feminine qualities? Do we all have these qualities inside of us? What’s the importance of balancing these qualities? What do moon cycles have to do with anything? What are the 4 moon cycles – and does it affect men as well as women? What’s the cycle for planting seeds of creation? What’s the cycle to tap into our creative wisdom? What is Egg Wisdom? What is the phase where are energy begins to turn inward? What is the phase where it’s most important to rest and reflect? What does it mean to see the world through a cyclical lens? What is an upward cycle of success? What’s a fertile void and do we all experience them? What do we do if we hit a fertile void??? Why don’t we want to get anxious if we’re not inspired enough or feel your doing enough? What does it mean to “egg it on”? What’s a daily energy tracker? How do we discover what matters most to us? What does it mean that energy saves is always time saved? To find out more (and get free bonuses) visit: www.katenorthrup.com/book
4/23/201956 minutes, 27 seconds
Episode Artwork

HARDWIRE YOUR BRAIN FOR HAPPINESS!!! Plus a Guided Meditation | Dr. Rick Hanson

If you want to be happier, feel happier, or feel more positivity in your life, and no matter how you much you try, you just can’t get that stick…well then do we have the show for you! Today I’ll be talking with Rick Hanson, Ph.D., is a neuropsychologist and author of Hardwiring Happiness, Buddha’s Brain, Just One Thing, and Mother Nurture. Today we’ll be talking about Hardwiring Happiness, or creating the grooves in the record that help us get positive, stay positive, or return to a positive state of being, almost no matter what…we’ll talk about why to do it, how to do it, and how it can literally transform your life. Plus we’ll talk about tapioca pudding, weeding dandelions, neural Darwinism, Green Brain, Red Brain, A Joyful Amygdala, and what paper tigers, have to do with anything. Questions and Topics Include: How did Rick go from a ‘shy, dorky, nerdy kid’ to where he is today. Why it’s important to let the good sink into you. How to marinate in the positive – and how it makes you stronger and kinder What happens with zombie worms Shawn Achor – The Happiness Advantage - How we can learn & grow on an exponential curvilinear way’ How are brains are constantly being shaped by our experiences Why our brains are wired to look for the negative – and why it’s so important to hold the negative in mindful awareness What is paper tiger paranoia? How and why you deliberately want to take in the good Why we need to change the world inside to change the world outside And how “the personal is the political and the political is the personal” How do we hack our brain What we do to H.E.A.L ourselves How we get better at the installation of our beneficial experiences into our brains How to get the most out of our beneficial experiences, even the 1’s and 2’s out of 10’s. How you link to a negative experience to make it a positive. Why our brains are designed to learn from negative experiences, particularly negative experiences in childhood – why we’re designed to overlearn and hold onto it…aka why we often can’t ‘get over it’ How do we use these techniques to help our children? Where can people find Foundations of Wellbeing – RickHanson.net Freely offered resources Talks, videos, writings, interviews The Foundations of Wellbeing – Comprehensive Collection of Resources Tara Brach Barbara Frederickson on positive emotions Sue Carter on oxytocin the love hormone Dan Siegel positive neuroplasticity Plus (Mindfulness) Stress-Releasing, Relaxing Meditation For More Info Visit: www.InspireNationShow.com
4/22/20191 hour, 17 minutes, 15 seconds
Episode Artwork

RELEASE NEGATIVE EMOTIONS & SET YOURSELF FREE! Sherianna Boyle

If you’ve ever needed emotion healing and clearing then do we have the Emotional Detox Show for you! Today I’ll be talking with Sherianna Boyle, adjunct pysch professor, yoga instructor, and the author of seven books including her brilliant latest, Emotional Detox. And that’s just what I want to talk with her about, about 7 steps to release toxicity and energize joy! Emotional Detox self-improvement & self-help topics include  What happened to Sherianna 18 years into her marriage? How did she realize she was detoxing from a miarriage crisis? What is an emotional detox? What are signs you could use a detox? What does the Law of Attraction have to do with detoxing? What do we gain by processing our emotions? What happens when things don’t get cleansed? What happens to our skin if we don’t cleanse our emotions? What exactly are we cleansing? What is the CLEANSE formula? How do we clean? How do we look inward? What does it mean to emit? How do we begin to activate joy? What does it mean to nourish? What’s a focused gaze? How do we foster faith? What does it really mean to surrender? What does prayer have to do with an emotional detox? What is ease and how do we do it? How do we renew our energy? For more info visit: sheriannaboyle.com For more info visit: www.InspireNationShow.com 
4/19/20191 hour, 7 minutes, 11 seconds
Episode Artwork

HOW TO RELAX & RECOVER FROM ANYTHING!!! Plus a Guided Meditation | Michael Sandler

Today I’ll be airing our recent YouTube Live On Relaxing and Recovering. So please excuse the possible foibles, audio quality, and occasional Sir Meowsers Bumps. So sit back, have fun and above all else, shine bright!!! Relax and Recover from Anything Self-Improvement & Self-Help Topics Include:  What happened with Michael and Jessica after their second miscarriage? What it means that sometimes you have to go down in order to come up higher? What it means to let go of the fight and surrender into whatever’s taking place. What it means to be with the experience, no matter what? What’s the spiritual significance behind anything and how you can begin to find yours. What we can learn from Louise Hay and how to determine the spiritual significance behind any physical condition? What does it mean to look at getting your “house in order?” What can we do when things appear to be going “wrong” around us? What’s the importance of cranking p the self-love when things are getting chaotic or feel like they’re spinning out of control”? How we can take it easy on ourselves (and our ego) when things are going down? Going down can give you extra time to step back and look big-picture at your life and events going on. What does it mean to understand you cannot please your ego – and what to do about it? What does it mean to breathe deeply into things? What does it truly mean to step back? Why is it so important during these times to let go of expectations? What’s a tool to help us truly love ourselves up? Powerful guided meditation to help you feel better To find out more visit: InspireNationShow.com
4/18/20191 hour, 9 minutes, 39 seconds
Episode Artwork

SUPERNATURAL MANIFESTATION THRU THE POWER OF YOUR MIND! Dr. Joe Dispenza

Today we’ll talk with Dr. Joe Dispenza one of the scientists featured in the award winning documentary What the Bleep do We Know and the best-selling author of several very special books including Breaking the Habit of Being You, Evolve Your Brain, and his latest New York Times best-seller,, an empowering book that’s worth reading over and over again: You Are the Placebo: Making Your Mind Matter. And that’s just what we’ll be talking about today, how to utilize the power of the placebo effect, and rewire your brain and recondition your body to make lasting change. That plus we’ll talk about hotel maids, voo doo and lizards ,what glass eating, snake handling, and drinking strychnine have to do with anything, how to get drunk on tonic water, what we can all learn from Jim Carrey, and what it means that Jesus wasn’t Italian! Self-Improvement and Self-Help Topics Include: How Dr. Joe Dispenza ended up in movie What the Bleep What thoughts and intentions have to do with bringing about an effect How can you give someone a sugar pill or saline injection and a certain percentage of people will begin making their own pharmacy of chemicals What it means to accept, believe and surrender to thoughts that are equal to our emotional state How do we change our emotional state? What the law of attraction has to do with any of this? How to get ourselves out of autopilot and conscious of our unconscious thoughts? What we need to know about the hormones of stress What it means to become pure consciousness and disconnect from your biology What does it mean to be pure consciousness What’s an incoherent brain? How do we learn how to create more coherence in our heart and our brains What to do to shift the mind and create coherence when you’re under stress How thoughts influence matter What’s most exciting now for Dr. Joe Dispenza – What it means to see without eyes How do we tap into consciousness on your own When’s the best time to meditate How do you manifest through your meditation What we should know for our kids Drjoedispenza.com For More Info Visit: www.InspireNationShow.com
4/17/201958 minutes, 54 seconds
Episode Artwork

SEXUAL TRANSMUTATION FINALLY EXPLAINED! Think & Grow Rich Secret to Manifestation! Mitch Horowitz

If you’ve ever wanted to harness the most powerful energy of manifestation in the world, then do we have the Think and Grow Rich show sexual transmutation for you! Today I’ll be talking with Mitch Horowitz, a leader in the New Thought Movement, PEN award-winning historian, the author of the Miracle club, and the author of the napoleon hill success course series, which includes the Miracle of a Definite Chief Aim, the power of the mastermind, and forthcoming, secrets of self-mastery. And that’s just what I want to talk with him about today, about secrets of self mastery transmuting sexual energy and attraction, for your greatest success, TODAY. Think and Grow Rich Self-Improvement & Self-Help Topics Include: What is the “sex energy” that Napoleon Hill writes about? What does Napoleon Hill say about sex as a health builder? What does he mean that the sexual urge is the sensation of life’s creative force flowing through the individual? How can sexual energy be channeled in the direction of achievement? How does one substituted another aim or desire for the object of oen’s exual urge? How can we allow our creative energies to be channeled in that direction? How do we become an alchemist with our sexual energy? What’s the purpose of a definite chief aim when it comes to manifestation? What the difference is between using your sexual energy for sexual contact and channeling it to other actions? What would Napoleon Hill say about abstinence? Can we use sexual energy (in the act with another or by ourselves) for manifestation as well? What is the sixth sense and how can sexual energy focus it? How do we “stimulate” our mind for ideas? What do partnerships and sexual energy have to do with success? What is sexual magick? How important is it to set intention before the moment of orgasm? How long has sex been used as a powerful, positive energy of transmutation? What does our attire have to do with sexual energy and how can we use this? What does love have to do with sexual transmutation, and do we need to be in a relationship? To find out more visit: MitchHorowitz.com And to find more similar shows visit: www.InspireNationShow.com
4/16/20191 hour, 15 minutes, 37 seconds
Episode Artwork

HOW TO DODGE ENERGY VAMPIRES!!! Dr Christiane Northrup

If you’ve ever struggled with people who drain you, then do we have the Dodging Energy Vampires show for you! Today I’ll be talking with Dr Christiane Northrup, a NY times best-selling author, visionary pioneer in the field of women’s medicine and the author of a liberating new book, Dodging Energy Vampires. And that’s just what I want to talk with her about today, about evading relationships that drain you and restoring your health, and your power! Dodging Energy Vampires Self-Improvement & Self-Help Topics Include:  How has Dr. Christiane Northrup experienced energy vampires? Why do they prey on empaths? What’s an empath? What’s an old-soul empath? What are super traits? How do negative reviews and emails hurt? Where are empaths such people pleasers? How do wounds end up running our lives? What’s an energy vampire? How many people are energy vampires? What can we learn from Tibetan monks and diabetes? What’s the challenge with just sending loving kindness? What do we need to know about the immune system? What is cluster b? What do empaths end up in bad relationships? How can we tell if we’re with an energy vampire? How do we assess our relationship and ourselves? What do we do to keep safe on social media? What does it mean thtat love is toxic to a toxic person? How do we clear old energy? How do we find self-worth and self-love? What does nasal breathing have to do with anything? What can we do when we sleep to take back our power? What does it mean we are the light? How do we step back into the light? For More Info Visit: DrNorthrup.com For More Info Visit: www.InspireNationShow.com
4/15/20191 hour, 13 minutes, 12 seconds
Episode Artwork

FIND PEACE & DE-STRESS FAST EVEN WHEN OVERWHELMED!!! CJ Liu & Michael Sandler

If you’ve ever felt exhausted or overwhelmed, then do we have the Recharge Your Batteries show for you! Today we’ll talk about pulling back from the brink, recovering your fuel, and what to do, when all systems go down! That plus we’ll talk about ignoring warning signs…huge temperature shifts, taking time to pause, a D & C no more….body resets, summer planning, setting goals, hiring coaches, letting go, adding more horses, imeditations.com, Truth to power, Millineal Magic, Asking for what you are worth, Ginger Roberts and Fred Estaire, the power of spotify, why you want to plug in your microphone, and what in the world monkey suits gone bad has to do with anything!!! Find Peace & De-Stress Fast Self-Improvement & Self-Help Topics Include: What does it mean to re-invent yourself or try out different suits in your life? How do we begin to handle overwhelm? What do we do with an underlying sense of exhaustion? What can we find going on underneath the surface? What’s a tsunami of emotion? What did Michael and Jessica do (after the miscarriage) that brought them incredible relief? What’s a spiritual detox? Why we may need to “fall apart” to build back stronger? What it means to get out of our paradigm to help find greater peace? Why Michael’s getting a new running coach! What can we do to step back from our current situation? Why we want to go looking for attachments, or unhealthy attachments in our lives? What’s the importance of asking if something will “fester in your heart”? What’s the importance of asking if something will “feel light or feel heavy”? What does it mean to let go of everything to recharge your batteries? What is the purpose of a pause? What happened to the Inspire Nation Show with Spotify! What will imeditations.com be? Who is Brooks Palmer and what is the importance of letting go and clearing out? What we can learn from Sara LaChapelle of Women Don't Ask? To find out more visit: FireItUpWithCJ.com To find more similar shows visit: www.InspireNationShow.com
4/12/20191 hour, 7 minutes, 53 seconds
Episode Artwork

POWERFUL GUIDANCE THRU SHAMANIC ORACLE CARDS! Colette Baron-Reid

If you’ve ever wanted more guidance and direction in life, then do we have the Mystical Shaman Oracle show for you! Today I’ll be talking with Colette Baron-Reid, best-selling author, internationally acclaimed intuition expert, oracle expert, and founder of the Oracle School, and the co-creator of by far my favorite deck of oracle cards ever, The Mystical Shaman Oracle Deck. Today we’ll talk tapping into intuition, diving into the cards, and getting mystical shaman guidance in your life. What’s a mystical shaman? How did the Mystical Shaman oracle cards come about? How are oracle cards made? How are they different than Tarot cards? What’s the power of oracle cards? Can anyone use them? How do oracle cards build your intuition? How do oracle cards act as a bridge? How do they “birth reality from the invisible matrix of creation”? What’s the difference between reading oracle cards and making “predictions”? What’s wrong with making predictions? How do oracle cards work? What is sacred symbology? What’s the law of synchronicity? Why do certain cards keep coming back time and again? How do we ask questions? How do we use the cards to develop our intuition? How can self-love affect our ability to use the cards? What does it mean we are a co-creator of our reality? How can we use the cards to create our own reality? To find out more visit: ColetteBaronReid.com  For More Info Visit: www.InspireNationShow.com
4/11/20191 hour, 13 minutes, 27 seconds
Episode Artwork

7 SIMPLE STEPS TO LIVE A LIFE OF HARMONY! Plus a Guided Meditation! Darren Cockburn

If you’ve ever wanted more peace and kindness in your life, then do we have the Living a Life of Harmony, show for you.  Today I’ll be talking with Darren Cockburn, meditation and mindfulness expert and the author of a brilliant book on finding more peace, Living a Life of Harmony. And that’s just what I want to talk with him about today, about seven easy-to-practice guidelines for cultivating peace and kindness. Living a Life of Harmony Self-Improvement & Self-Help Topics Include: How was Darren Cockburn’s mind out of control in his twenties? How did he struggle with work-life balance and anxiety? What happened when Darren was introduced to a life coach? What was his experience with a meditation teacher? How did he gradually gain awareness and transform his life? As an IT specialist, how did he come across “the Process”? What is “the process” and why is it so important to understand (what does it mean for us?) What are “the guidelines” we get to follow in life? And what are “the corrections” that happen to all of us? Do tragic events truly need to happen in our lives? How does the process relate to being present – and what’s the extreme importance of presence? What does it mean to honor the body? What does it mean to be truly present? Why is it so important to act with kindness? What does it mean to understand the truth? How do we “do only what needs to be done”? How do we “harmoniously obtain and retain only what we need”? Why is it so important to apply the guidelines to our digital device usage? How do the guidelines make us more peaceful??? For More Info Visit: www.MindfulnessOnlineTraining.org  To find more similar shows please visit: www.InspireNationShow.com
4/10/201951 minutes, 50 seconds
Episode Artwork

HOW TO BE A BADASS AT MAKING MONEY!!! Jen Sincero

Jen Sincero didn't start out with a silver spoon in her mouth. She had an "eek-by" mindset, and just a few years before her NY Times #1 best-seller You Are a Badass was still living in a converted garage. But then she changed her mind. She made a commitment to getting wealthy, and changing her life. She took concrete steps to do so, helping her become an incredibly successful wealth coach in the process. And in our interview she shares how you can do the same!!! The #1 reason we're not more successful, is we don't believe we deserve it. We have hangups about money and being rich, and end up struggling. But it doesn't need to be this way. We talk about how to move past the struggle. How to heal your relationship with money. And simple ways you can begin becoming wealthier starting today. We'll talk about why our typical mantras don't work--or why they're sabotaged by our subconscious. And we'll look at how to hop over, under, or blast through our subconscious, to create a wealth mindset. And she'll explain the spiritual basis for prosperity, and why it's our true birthright to be rich. You Are a Badass at Making Money Self-Improvement and Self-Help Topics Include:  What’s Jen Sincero’s rags to riches story? What’s it mean to be rich? What’s a suggested money mantra? How do we move past a poverty consciousness? What’s the law of vibration? What’s wrong with I’ll believe it when I see it? What can we learn from Jim Carrey about manifestation? What’s the importance of having 100 percent commitment in getting rich? What can we learn from the movie Touching the Void? What’s the importance of chunking things down? Why do we sometimes need to spend money we don’t have? Why’s it so important to look at our numbers? What’s the importance of meditation—and how to do it, to attract wealth. What’s the importance of affirmations, and what’s a great one to use to attract abundance? What’s it mean to have “zero tolerance” for negotiations and how does that affect a wealth mindset? To find out more visit: JenSincero.com For More Info Visit: www.InspireNationShow.com
4/9/201953 minutes, 15 seconds
Episode Artwork

DISCOVER YOUR PASSION & FIND HAPPINESS WITH AN UNBALANCED LIFE! Brad Stulberg & Steve Magness

If you’ve ever wanted greater success in your life, then do we have the Passion Paradox show for you! Today I’ll be speaking with Brad Stulberg and Steve Magness, coa-authors of the bestseller Peak Performance and authors of a brilliant book on finding success, The Passion Paradox. And that’s just what I want to talk with them about today, about going all in, finding success, and discovering the benefits of an UNBALANCED life.  The Passion Paradox Self-Improvement & Self-Help Topics Include: What really is passion? What’s the dark side of passion? What’s the biology of passion? What’s the danger on relying upon your success for happiness? What’s the danger of our obsessions? What’s a “fit mind-set of passion” What’s the importance of lowering the bar to perfection when it comes to finding your passion? What’s the danger of “go big or go home”? What is harmonious passion? What’s the mastery mindset? What’s it mean to “drive from within”? What’s the importance of focusing on the process? Why don’t we want to worry about being the best? What does it mean to embrace acute failure for chronic gains? What’s the importance of patience when it comes to your passion? What in the world does watching paint dry have to do with anything? Why are passion and balance antithetical? Why might unbalanced be the way to go? How do we cultivate self-awareness, particularly when “lost” in our passion? What’s the importance of having a close reationship with ourselves? What can we learn from the Buddhist practice of five rememberances? To find out more visit: ScienceOfRunning.com and www.BradStalberg.com
4/8/20191 hour, 11 minutes, 1 second
Episode Artwork

HOW TO FIND MORE PEACE OF MIND!!! CJ Liu & Michael Sandler

If you’ve ever wanted more peace of mind and assurance, that all is right in the world, then do we have the show for you!  Today we’ll talk about finding peace of mind, letting go of your problems, recharging your batteries, and being able to breathe easier, almost no matter what. That plus we’ll talk about Problems with Skype. College madness, insights about guru practice, mantra magazine, tilting into mountains, skiing slurpees, one more ultrasound, a wife who swears like a sailor, upgrading wardrobes and studios, and what in the world, 3 blind mice have to do with anything. Peace of Mind Self-Improvement & Self-Help Topics Include:  What baby mice have to do with anything? How everything can let you know you’re on path. What it means to tend the soil of your heart? What’s the advantage of stepping back and replenishing your soil? What is the alpine sport of skinning??? Why was Jessica swearing like a sailor??? What it means to lean into the horse or into the slopes of life? What it means to follow your own path? How can we inadvertently give our power away? Why losing your power and regaining it can be so powerful? What’s the danger of wanting to “get somewhere?” What is a guru path…and the positives and challenges of one? What is heart coherence? How can getting into heart coherence bring you greater peace? What is an inner balance device? To get your Heart Math device go to: https://click.linksynergy.com/fs-bin/click?id=Ht2hYZmbooc&offerid=183954.10000032&type=1&subid=0 How can we see below the conscious mind? What it means to take things to a new level in your life? What’s the importance of asking “what is me”??? What it means to truly challenge yourself??? What are Michael’s aspirations? What can we do to bring our energy up? What can we do to make our lives 1 percent better??? To find out more visit www.FireItUpWithCj.com To find out more and find more shows visit: www.InspireNationShow.com  
4/5/20191 hour, 8 minutes, 15 seconds
Episode Artwork

HOW TO BRING A MONK’S PEACE & STILLNESS INTO YOUR LIFE! Phap Ban on Thich Nhat Hanh

If you’ve ever wanted more peace in your life, then do we have the Plum Village, an Artist’s Journey, show for you. Today I’ll be talking with Phap Ban, Disney Artist, Plum Village Monk, and the author of a beautiful, peaceful, work of art, Plum Village, an Artist’s Journey. And that’s just what I want to talk with him about today, about Finding Inner Peace at Thich Nhat Hanh’s Buddhist Monastery. Plum Village Self-Improvement & Self-Help Topics Include:  What was Phap Ban’s relationship to spirituality growing up? How did he begin drawing? When did he begin working with Disney? What was the importance of the book “Introduction to Zen”? What drew Phap to meditation at 24? How did he find himself at Thich Nhat Hanh’s Plum village? What was the allure? How did he end up leaving his life behind? How’d he end up becoming a monk? What was the peace he began to find? What is a beginner’s mind and how do we return to one? What does it mean it takes a lot of courage to be happy? How do we first begin to experience the silence? How do we let go of the mind? What’s the importance of gratitude??? How can nature help us find the stillness within??? What is Phap Ban’s practice now? What is the importance of daily repetitive actions??? How can artwork or drawing help us tap back into the silence? What is the illusion of separation? To find out more visit: https://www.facebook.com/phap.ban.claudio.panarese/
4/4/20191 hour, 13 minutes, 8 seconds
Episode Artwork

DISCOVER PURPOSE & MEANING THRU QUANTUM SCIENCE & YOUR BRAIN! Dr. Amit Goswami

If you’ve ever wondered about the science consciousness and the meaning of life, then do we have The Everything Answer Book show for you! Today I’ll be talking with Dr. Amit Goswami, a personal hero of mine! He's a theoretical nuclear physicist, quantum activist and pioneer, serial author, star in the movie What the Bleep, and the author of a phenomenal new book on consciousness, The EveryThing Answer Book. First we’ll talk about his life and how he went from studying nuclear physics to studying consciousness. Then we’ll look at consciousness, quantum science and the brain, and what it tell us about our purpose, path, and direction in life. Plus we’ll look at the science behind karma, reincarnation, near-death experiences, the power of love, and much more! Consciousness, Self-Improvement and Self-Help Topics Include: How did Dr. Amit Goswami go from studying nuclear physics to the science of consciousness? What does consciousness have to do with how we live our lives? What’s the challenge with how we view the world today? What can we learn from near-death experiences? What do we need to know about the fundamental nature of reality to understand our lives? What does quantum science have to do with discovering our purpose? What are archetypes and what do they have to do with our purpose? What does quantum science and consciousness have to say about why we’re here? Do we each have our own distinct purpose in life? Do we come here with free will? What is karma? Is there science that supports reincarnation? What’s the power of crisis and what does it have to do with our purpose? What is kirlian photography, and is it real? What happens to our energy, auras, and chakras through love? What’s the importance of self-love? Are our kids coming into this world different or more evolved? What do we need to know to prepare our kids for the world today? What one homework assignment can we begin today? To find out more visit: AmitGoswami.org  For More Info Visit: www.InspireNationShow.com
4/3/20191 hour, 5 minutes, 22 seconds
Episode Artwork

HOW TO BEGIN RECLAIMING YOUR POWER NOW!!! Renee Linnell

If you’ve ever lost your power, and wanted to gain it back, then do we have the Burn Zone show for you. Today I’ll be talking with Renee Linnell, serial entrepreneur, Argentianian tango dancer, surfer extraordinaire, and author of a powerful memoir on regaining your power, the Burn Zone. And that’s just what I want to talk with her about today, about how easy it is to lose your power, and what you can do to regain it. The Burn Zone Self-Improvement & Self-Help Topics Include: What happened to Renee in her earliest years and where did her name come from? How did she end up growing up on a boat in the Bahamas? What did her childhood have to do with being brainwashed into a cult? How did she end up being a world-traveling pro-surfer, then bikini model, and then Argentinian Tango dancer? What happened in June 2006 when she walked into a meditation seminar? How did she slowly end up giving away all of her power? How did she become more isolated and give up everyone that she knew? How did she lose all of her possessions, including a brand new leather Armani jacket??? What is intermittent reinforcement? How do we all begin giving away our power? What are the steps to losing our power? How do we begin to regain our power? What’s the importance of rediscovering what you love??? How do we remember who we truly are? What can we learn from repeating patterns (of giving away power) in our lives? What’s the importance of taking things day by day? What’s the importance of space and meditation? To find out more visit: www.reneelinnell.com
4/2/201957 minutes, 10 seconds
Episode Artwork

SUPERNATURAL BREATHING! CHANGE YOUR BREATH TO CHANGE YOUR LIFE! Niraj Naik

If you’ve ever wanted greater peace in your life…right now, then do we have the Soma Breath show for you! Today I’ll be talking with Niraj Naik, rave artist, musician, The Renegade Pharmacist, and the founder of Soma Breath. And that’s just what I want to talk with him about today, about changing your breath, to change your life! Soma Breath Self-Improvement & Self-Help Topics Include: How did Niraj end up in the Rave scene??? How did he go from Rave to becoming a pharmacist? What did he find out about his patients, and how did he become “The Renegade Pharmacist”??? How did Niraj end up with ulcerative colitis? What is the danger of fizzy drinks and soft drinks like Coca Cola??? How did he heal himself, and what does the breath have to do with anything? What is pranayama? Who is Swami Abmikananda and what did she share about the breath? How does changing our breath help change our health? What is the idea of shallow breathing and holding your breath in? How does a shallow breath affect our stress and anxiety? How can changing our breath stimulate the vegas nerve and parasympathetic nervous system and calm the body down? What happens when you hold your breath? What is intermittent hypoxia training? What is the Wim Hoff method of breathing? How does this differ from Wim’s method? What is the advantage of less oxygen? Why is the exhale the off-switch for stretch? What is Soma breathing? What is the importance of extending the exhale? How can we practice soma breathing? What are the top 3 tips to change our breath and change our lives? Extended musical soma-breathing meditation What does it mean that “conspiring” or breathing together can change the world? To find out more and get a free webinar visit: SomaBreath.com and for more health tips visit: www.RenegadePharmacist.com For more info, free meditations, weekly tips and similar shows visit: www.InspireNationShow.com    
4/1/20191 hour, 36 minutes, 17 seconds
Episode Artwork

HOW TO FIND MORE JOY IN EACH MOMENT!!! CJ Liu & Michael Sandler

If you’ve ever wanted more happiness in your life, then do you have the priority is joy show for you! Today we’ll be talking about how to plug into joy, find it in each moment, and even find glimpses of it, when really big stuff goes down! Finding Joy Self-Improvement and Self-Help Topics Include: What does a mountain have to do with AutomaticWriting.com???What is Michael’s plan to “take over the world”? What does it mean to leave blocks open in your life? What’s the importance of stepping back and looking “big picture” at things? What is a 3D plan to help you work on your life, rather than in it? What does it mean to step back from the details to find more joy in your life? What does a heart-coherence number have to do with happiness? How can simplicity and happiness bring more joy into our lives? What is a Meaning to Pause bracelet??? What does it mean to keep your flywheel going? What does it mean to put systems in place for Inspire Nation? How we can manifest the life we desire? How you can build momentum in your life? How the choices in your life matter (particularly when you’re choosing joy!) What will be the Inspire Nation TV Show? How will Michael and Jessica get a studio in Aspen? What’s the importance of your vision, and your compromise??? What does it mean that life’s a sine curve and what does it mean for your happiness? What does it mean there’s always joy to be found? How do we choose more peace and simplicity? To Find out More Visit: FireItUpWithCJ.com? For more info, free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com
3/29/201949 minutes, 25 seconds
Episode Artwork

HOW TO GET LIFE GUIDANCE FROM SPIRIT! Plus a Guided Meditation | Lee Harris

If you’ve ever wanted guidance from the other side for powerful transformation, then do we have the Energy Speaks show for you! Today I’ll be talking with Lee Harris, speaker, musician, rock star intuitive medium, and the author of a beautiful book on changing your life, Energy Speaks. And that’s just what I want to talk with him about today, about messages from spirit on living, loving and awakening! Energy Speaks Self-Improvement & Self-Help Topics Include: How did Lee Harris end up in Weight Watchers by age 10? How did Oprah help? What was his metaphysical journey and what brought him back? When did he start hearing his guides? Who are “the Z’s”? What is the collective?  What’s the importance of the line “God, Use Me?” How can writing help us get in touch with our guides? What does it mean to be “spun” and what’s the importance of reconnecting with the earth? What does it mean to own our personal power? Are we all light workers? What’s the shift going on, on the planet? What does the shift in consciousness mean for us? Video mentioned from YouTube/LeeHarrisEnergy “Year of Beginnings” What can we learn from people’s Ayahuasca journies? What’s the importance of remembering who we are? What are the top three things the guides want us to know? How do we get in touch with our guides? Do we all have a giant angel who has got our back? What is our inner observer angel? To find out more (and get free gifts) visit: EnergySpeaksBook.com and www.LeeHarrisEnergy.com To find more shows and find out more visit: www.InspireNationShow.com 
3/28/20191 hour, 10 minutes, 6 seconds
Episode Artwork

WHEN MANIFESTATION MEETS MINDFULNESS! HOW TO STRESS LESS & ACCOMPLISH MORE! Emily Fletcher

If you’ve ever wondered how to find more peace, while getting more done, then do we have the Stress Less, Accomplish More show for you! Today I’ll be talking with Emily Fletcher, meditation teacher, founder of Ziva Meditation, and the author of a chock-full meditation-filled book, Stress Less, Accomplish more. And that’s just what I want to talk with her about today, about how to use meditation for greater peace and extraordinary performance. Stress Less and Accomplish More Self-Improvement & Self-Help Topics Include:  What happened when Emily was performing in A Chorus Line in New York City? Why was she struggling so much? What happened after she attended her first meditation class? What did she begin doing after returning from India? What does she tell people when they say they can’t meditate? What’s the confusion with people’s understanding of meditation? What are the 3 M’s of meditation? What style of meditation should people begin with? What is Lazy Man’s Meditation? What’s the 4th state of consciousness? What’s the meditation shame spiral? What does the corpus callosum have to do with meditation? How does meditation help with stress? What’s the “Z” technique for meditation? When do we want to meditate? What’s the real meaning of “mindfulness”? What’s the simplest mantra we can use? What are the meditation bends, and why don’t we want to use an alarm clock? How do we use meditation for manifestation? What’s the importance of practicing gratitude? Why do we want to make our meditation non-negotiable? What are the top 3 tips to stress less and accomplish more??? To Find Out More Visit: ZivaMeditation.com For more info, free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com  
3/27/201958 minutes, 21 seconds
Episode Artwork

POWERFUL & INSPIRING! WHEN BAD THINGS HAPPEN TO GOOD PEOPLE! Jessica Lee & Michael Sandler

If you’ve ever had something terrible happen to you, or your loved one, then you’ll want to check out this show. Jessica Lee (Inspire Nation’s producer and my wife…and my hero!) and I share our second miscarriage experience, what we can all learn from it, and how we can heal, and do our best to make the most out of life’s most harrowing (and often heart-breaking) experiences. This is such a heart-felt and inspiring show, and Jessica is so honest…and I believe will help everyone from her sharing.  Enjoy, be inspired and shine bright! When bad things happen to good people self-improvement & self-help topics include:  What happened to Michael and Jessica after an Ultrasound How do you begin to process something terrible? What does it mean to step back? What’s the importance of going to the breath, and what does that really mean? What’s the importance of allowing time to breathe? What’s it mean to go to a place of non-judgment? Why is it important never to make light of the situation? What’s the importance of communication during these times? What’s it mean to make space and allow in? How important are prayer and meditation when things go wrong? What’s the importance of pampering yourself during these times and what does that look like? Why do we want to keep a routine, or put a routine in place? What’s it mean to reset the clock? What is an energetic clearing? What does it mean to do deep emotional clearing work? How can you write to heal, and why is it so important? Why do you want to reach out to others? What’s the importance of doing something inspirational or creative for your heart? When is it time to begin planning for your future? What’s it mean to choose love over fear? For more info, free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com
3/26/20191 hour, 4 minutes, 26 seconds
Episode Artwork

THE SCIENCE THAT PROVES MANIFESTATION, CLAIRVOYANCE & TELEPATHY! Dr. Dean Radin

If you’ve ever wanted to attract anything into your life, then do we have the Real Magic show for you! Today I’ll be talking with Dr. Dean Radin, Chief Scientist at the INSTITUTE OF NOETIC SCIENCES, author or coauthor of over 250 technical and popular articles, three dozen book chapters, and three books including the award-winning The Conscious Universe, Entangled Minds, the 2014 Silver Nautilus Book Award winner, SUPERNORMAL, and his latest, another all-time new favorite of mine, Real Magic. And that’s just what I want to talk with him about today, about ancient wisdom, modern science, and a guide to the secret power of the Universe. The Science Behind Real Magic Self-Improvement & Self-Help Topics Include: How has Dr. Dean Radin been studying the science of “real magic” for 40 years? What are the limitations of modern science today? What does consciousness have to do with anything? What is parapsychology and how long has it been studied? What is “real magic” and how long has it been practiced? How do you investigate parapsychology? What is six sigma? What tests have passed the billion to one odds? What is force of will? What are his conclusions about metaphysical concepts? What is the science showing behind metaphysical concepts? Is metaphysics real, and can anyone practice “magic”? What are the common forms of “magic”? What is “remote viewing”? What is “presentiment” and how does it work? What is “precognition” and how does this concept affect our lives? What do random number generators tell us? How do we being to practice? What are the origins of “magic”? Who are some of the original magicians? Did Plato practice magic? How did Sir Isaac Newton practice magic? What’s the importance of meditation to help with magic? What’s a SIGIL? What do synchronicities have to do with anything? What in the world do donuts have to do with anything??? For More Info Visit: RealMagicBook.com, www.DeanRadin.com, and www.DeanRadin.org For more info, free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com
3/25/20191 hour, 21 minutes, 15 seconds
Episode Artwork

HOW TO RELAX INTO EVERYTHING & LET GO OF YOUR STRESS!!! CJ Liu & Michael Sandler

Relax Into Everything Self-Improvement & Self-Help Topics Include: If you've ever wanted more relaxation in your life, then do we have the show for you. Today we'll talk about relaxing into things, and drop the fear and anxiety, even when things feel tight. What do masters, teachers, and loved ones have to do with guiding our lives? What are the best questions to ask in automatic writing? What are the benefits of open ended questions for getting wisdom from the inside? How we can use technology to help us pause once an hour. How we can create a Pavlovian response for relaxation? What are the first few steps for automatic writing? What can we learn from the power of noodles – and soothing our inner-self??? What it really means to relax into everything? What it means to fight and freak out, or drop and laugh into things? Why we don’t want to choose “b for bezerk”! What it means to get centered and calm the energy around you? How do we let the nervousness go? What’s the benefit of being experimental, with no judgment? What can we learn from “heart coherence” about dropping our stress? For an elevating newsletter visit InspireNationShow.com What do a high-speed mouse and a Tesla have to do with relaxing into everything. What can we learn from Lori Morrison and “The Shaman’s Guide to Power Animals” What it means to let go of the stress over being stressed. And how to relax into your relaxation - rather than force it.  To find out more visit: FireItUpWithCJ.com  For more info, free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com
3/22/201931 minutes, 57 seconds
Episode Artwork

HOW TO CALL IN YOUR POWER ANIMAL & GET GUIDANCE FROM THE SPIRIT WORLD!!! Plus a Guided Meditation | Lori Morrison

If you’ve ever wanted guidance from the spirit world, then do we have the Shamans Guide to Power Animals show for you. Today I’ll be talking with Lori Morrison, best-selling author, inspirationalist, shaman and mystic, and the author of a brilliant new book on the natural world, the Shaman’s Guide to Power Animals. And that’s just what I want to talk with her about today, about accessing your power animal, for incredible guidance in your life! The Shaman's Guide to Power Animals Self-Improvement & Self-Help Topics Include: How did Lori Morrison begin to connect with the natural world? What did a Shaman predict would happen to her? How did she end up in South America? How did she end up living in a volcano? What happened to her when she visited Africa? What was the major shamanic initiation that happened to her in 2010? What does it mean that 4 jaguars came to her? How did a lion spirit become her teacher and her guide? How did she end up writing a book on spirit animals, and what do the animals want to teach us? Why do the animals want to help us? What is the hope and goal of animals, and are they more evolved than us? What are power animals? Do we each have a power animal? What is the purpose of power animals? What is the role of domestic animals? What does it mean when an animal crosses our path? What does it mean when a mouse comes into your life? What does it mean when woodpecker pays you a visit? What is the message the deer has for us? What is the message of the snake? What can we learn from the hummingbird? What is the turtle here to teach us? How is the honeybee helping us all to shine bright? What are the top three things we need to know fom our power animals??? To find out more visit lorimorrison.com For more info, free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com  
3/21/20191 hour, 19 minutes, 34 seconds
Episode Artwork

HOW TO USE VISUALIZATIONS & CREATE THE LIFE OF YOUR DREAMS!!! Plus a Guided Meditation | Marc Allen on Shakti Gwain

---Consider today’s show the Law of Attraction in Action!--- If you’ve ever wanted to heal, overcome challenges, bring in more prosperity, or live the life of your dreams, then do we have the Creative Visualizations show for you. Today I’ll be speaking with Marc Allen, leader, writer, author, and composer and the co-founder of New World Library along with Shakti Gwain on her groundbreaking book, that’s just hit it’s 40th anniversary, with over seven million copies sold, Creative Visualizations. Today we’ll talk about Shakti Gwain’s 8 million copy international best-selling book, and the creative visualization and affirmation techniques she teaches. This is one of our all-time best interviews for sharing powerful techniques, rather than philosophy, on exactly how to do visualizations, how to do affirmations, and how to attract into your life whatever you desire. Law of Attraction Self-Improvement and Self-Help Topics Include: What happened to Marc Allen before his thirtieth birthday? How did visualizations and affirmations completely turn things around? What one exercise did Marc Allen do on his 30th birthday that was so incredibly powerful? How do we do this exercise? When did he meet Shakti Gwain? How did they start writing an international best-seller? What kind of creative visualization work did they do before publishing Creative Visualizations? How did they print the first 2000 copies on borrowed money? How did the book take off without any marketing or promotions, and what did visualization work have to do with it? What’s the power of affirmations? What’s the best way to use affirmations? What are a few key pointers for affirmations? What does it mean we have to dare to affirm? What does it mean that energy is magnetic? What are the best techniques for using creative visualizations? What’s the one single most powerful exercise we should try? What’s the “this or something better” statement? What’s the importance of relaxing? What’s the best time to visualize? What are the four basic steps for effective creative visualization? Does visualization mean you have to see a mental image? What are the necessary elements for intention? What’s it mean to be connected with your higher self? How do we overcome scarcity programming? What one exercise can we begin today to bring about what we desire? What’s a self-appreciation meditation? To find out more go to: NewWorldLibrary.com For more info, free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com
3/20/20191 hour, 8 minutes, 56 seconds
Episode Artwork

TURN YOUR MISTAKES INTO GOLD!!! CEO Skip Prichard on The Book of Mistakes!

Brilliant interview with Skip Prichard, serial CEO and the author of a brilliant book on how your mistakes can serve you! I learned a lot from this interview about the power of our mistakes, in helping us reach our greatest success! So today I'm talking about 9 mistakes and 3 laws to help us greatest our happiest, most productive future.  Enjoy!!!! The Book of Mistakes Self-Improvement and Self-Help Topics Include: How did Skip begin asking about people’s mistakes? Why do different people with similar challenges end up with such dramatically different results? What’s the importance of fulfilling our life’s purpose? How do we begin to discover our purpose? What are the nine mistakes we get to learn from to have our greatest lives? What’s the danger of working on someone else’s dream? What does it mean to allow someone else to define your value? What’s the harm in labeling ourselves??? What’s the importance of being true to yourself? What do we all do with excuses that stops us in our tracks? Why is it so important to guard our inner voice? Why is it so important to surround ourselves with the “right” people? What’s it mean to surround ourselves with people who will help us achieve our purpose? What’s the danger of our comfort zone, and how much do we want to stretch ourselves? Are there was to make our setbacks temporary or use them to empower us? Why is it so important we stand out instead of blend in? What can we learn from Mozart??? What does greatness have to do with standing out??? Is there really an unlimited amount of success available, and what does this mean for us???? How do we turn jealousy and envy into curiosity? What’s the importance and benefit of realizing we have a limited amount of time? To find out more visit: www.Skipprichard.com For more info, free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com
3/19/20191 hour, 7 minutes, 45 seconds
Episode Artwork

HOW TO GET HAPPY FAST & THE FUTURE OF ARTIFICIAL INTELLIGENCE! Mo Gawdat

Brilliant, prophetic interview with the former Chief Business officer of Google X, Mo Gawdat (I love talking with Mo!), on how fast Artificial Intelligence is becoming smarter than us, what this means for our future, and how we can train artificial intelligence (and keep ourselves safe!!!) by working on our own happiness today! In essence, Artificial Intelligence is like a little child, watching and learning from what we do, not what we say...and very soon it will be much smarter than us...and soon enough, 1 billion times smarter than us. To keep ourselves safe and for humanity, we must "teach our children well". And to teach our AI children, we need to shift our focus toward kindness, compassion and happiness. And that's what we talk about too, how to shift our focus to happiness, how we can become happier today, and help others Solve for Happy as well!!! ----- Today I’ll be talking with Mo Gawdat, the former Chief Business Officer for Google X and the author of an incredibly touching and powerful book and treatise on happiness, Solve for Happy and an incredibly powerful movement, One Billion Happy. And that’s just what I want to talk with him about today, about happiness and artificial intelligence and what it means for you!!! One Billion Happy Self-Improvement & Self-Help Topics Include:   How did Mo Gawdat help launch Google – in particular worldwide? How did Mo become the Chief Business Officer of Google X? What are “real world humans”? What does it mean we have departed from our humanity? How is technology alienating us from our own humanity? What are the challenges of Artificial Intelligence today? How long will it be before Artificial Intelligence is smarter than we are in general intelligence (singularity)? What are the dangers of Artificial Intelligence becoming smarter than us? What do they believe will happen with artificial intelligence over the next 30 years and what does it mean for us? What do we need to do to keep ourselves safe from Artificial Intelligence? What does Artificial Intelligence have to do with our happiness? What do we need to teach AI and what do we need to teach ourselves? How do we make happiness our priority? How can we solve for happy, or simply choose happiness? How can we infect happiness in those around us? What does Mo mean that life is a game? How do we then game happiness…and make life more fun??? What’s the importance of loving ourselves? What’s the importance of who we surround ourselves with? What are the top three tips we need to know to solve for happy? To find out more visit SolveForHappy.com and www.OneBillionHappy.com For more info, free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com
3/18/201958 minutes, 20 seconds
Episode Artwork

HOW TO FIND GREATER PEACE WHEN THINGS FEEL OUT OF CONTROL! CJ Liu & Michael Sandler

Fun, heart-felt, inspiring interview with CJ Liu on how to find greater peace and bring things back under control, when you're feeling spun, or in the middle of your first-trimester of pregnancy.  On top of learning how to surf the waves of change, find peace, and get centered again, we update you on Jessica Lee's (Producer of Inspire Nation) pregnancy from her first ultra-sound and more! What a beautiful, inspiring, behind the scenes look at how we're handling the waves of change, and how you can too - with more grace and ease than you've ever imagined! If you're surfing unsettled seas, or the waves of change (and who isn't these days!) then this show is for you!!! --- Find Greater Peace Self-Improvement & Self-Help Topics Include: What Michael and Jessica discovered from their first ultrasound? What blueberries and babies have to do with anything? When Michael and Jessica can find out the sex of the baby? What Sir Meowsers has had to do with the pregnancy, and how he’s stepped up to the plate! (And how he’s become King Meowsers!!!) Why Jessica’s broken down for dumplings? What are the cravings Jessica has had in her early pregnancy?? How Michael “the vegan” began cooking her eggs! What’s the importance of your “nest” and decluttering your environment??? What Michael’s done to help Jessica when she got really queasy (and what charcoal had to do with anything!) What happened to Michael on a surprising 3 hour cross country ski??? What’s the importance of asking for help if you need it??? Why being “lost” can be a good thing? Why becoming unmoored can be a positive thing? What it means to embrace and relax into the chaos to create something new? What it means to bring your “A game” energy? What it means you’re in an “upward spiral” no matter what? To find out more visit: FireItUpWithCj.com  For more info, free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com
3/15/201953 minutes, 58 seconds
Episode Artwork

INSPIRING TALES FROM RUMI TO HELP YOU TO SHINE BRIGHT! Kalma K Kapur

I must admit, I’ve been enamored with Rumi ever since I began my spiritual journey, or took my first step down the cobblestoned road to spirituality. And so meeting a Rumi expert, and one so heart-opened, and alive as Kalma K. Kapur was such a special treat. We bonded, and shared from the heart, and she took me on such a special journey with her stories. I am completely smitten with this interview, how expansive it is, how it makes me feel, and the joy and courage for life I’ve gained from Kalma, from her courage, and for the lessons from Rumi she shares. Live isn’t all easy, nor was it meant to be…it’s a profound and important message from Rumi. For if we truly understand our greatness, our connectedness, and how our challenges are here to help us and to serve us, it truly changes everything!!! I hope you enjoy this interview, and the amazing Kalma K. Kapur, as much as I did. Enjoy and Shine Bright!!! --- If you’ve ever wanted to dive deep and heal your heart, then do we have the RUMI, TALES OF THE SPIRIT show for you Today I’ll be talking with Kamla K. Kapur, award winning author, poet, Rumi Scholar, and the author of a soulful, heart-expanding book, RUMI, Tales of the Spirit. And that’s just what I want to talk with her about today, about Rumi’s writing’s, teachings and a journey to healing the heart! To Find Out More Visit: www.KalmaKKapur.com For more info, free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com
3/14/20191 hour, 11 minutes, 10 seconds
Episode Artwork

SIGNS YOU’RE AVOIDING YOUR EMOTIONS & WHAT TO DO ABOUT IT!!! Dr. Joan Rosenberg

90 seconds can change your life!!! It's rare that an individual comes along that breaks the entire paradigm in a field, and does it so cleanly and eloquently as Dr. Joan Rosenberg has done. This interview blew me away in how one simple technique, aptly named (by her colleague, not her) the 90 second Rosenberg Reset can help you wade through the wave of your emotions, and come out the other side. If you want to understand your emotions, and be able to ride the waves without being taken under, then this interview, with such a brilliant author is for you. She'll help you take back control of your emotions, or what happens after the emotional wave.  It'll help you be happier, help improve your relationships, and most importantly help you understand why you do what you do, and why those around you do so as well. I'm so glad I had Joan on the show, and know it'll improve my response to my own emotions, my relationship with my wife Jessica, and likely help you with your emotions as well :O). Enjoy and Shine Bright!!! --- If you’ve ever wanted a happier, more fulfilling life, then do we have the 90 Seconds to a Life You Love show for you!  Today I’ll be talking with Dr. Joan Rosenberg expert psychologist, creator of Emotional Mastery, and the author of Mean Girls, Mean Women, and her latest brilliant – I LOVE IT - masterpiece, 90 Seconds to a Life You Love. And that’s just what I want to talk with her about today, about how to master your difficult feelings to cultivate lasting confidence, resilience and authenticity. Dr. Joan Rosenberg on How 90 Seconds Can Shift Your Emotions & Help You Feel Better!!! Law of Attraction | Psychology | Motivation | Spiritual | Spirituality | Guided Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Love For more info visit: www.DrJoanRosenberg.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com  
3/13/20191 hour, 8 minutes, 57 seconds
Episode Artwork

HEART-WARMING LESSONS FROM A SHARED DEATH EXPERIENCE! Dr. Sharon Prentice

I can see why Wayne Dyer declared to Sharon "You must share your story!" This is one of the most intoxicating, beautiful, heart-warming, and empowering stories and interviews I've ever done! It was such an honor to talk with Sharon Prentice, PhD, about a shared death experience, and what it means for us all. I was so, incredibly touched, and believe you will be too. --- If you’ve ever struggled with terrible loss, or can’t find your way out of the darkness, then do we have the Becoming Starlight show for you. Today I’ll be talking with psychologist and minister Dr. Sharon Prentice, the author of a brilliant book on SDE’s and coming into the light, Becoming Starlight. And that’s just what I want to talk with her about today, about a shared death journey from darkness to light, and what it means for us all. It's powerful, you might keep some Kleenex handy, but boy will it inspire you!!!!! For More Info Visit: www.SharonPrentice.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com
3/12/20191 hour, 19 minutes, 36 seconds
Episode Artwork

WHY WILLPOWER DOESN’T WORK & THE HIDDEN SECRET TO WHAT REALLY DOES! Benjamin Hardy, PhD

If you’ve ever wanted great change or more success in your life, then do we have the Willpower Doesn’t Work show for you! Today I’ll be talking with Benjamin Hardy, PhD, since 2015, the #1 writer on Medium.com and soon to be the New York Times best-selling author of a must-read book that has absolutely blown me away, Willpower Doesn’t Work. And that’s just what I want to talk with him about today, about the Hidden Keys to success and how to change your environment to change your life! Willpower Doesn’t Work Self-Improvement & Self-Help Topics Include: What happened to Benjamin Hardy growing up? What did World of Warcraft Little Caesars and Mountain Dew have to do with anything??? How’d a switch flip in his life? How’d he end up in a PhD program without even applying? What did Nate Lambert have to do with his success? What’s the importance of a mentor? How did foster kids help his career take off? What’s the importance of your “why”? What’s the importance of learning from the best? Why doesn’t will-power work? What did he learn from adopting 3 foster kids? What’s the importance of sleep? And the importance of a night-time routine? And the importance of a morning routine? And the importance of journaling or automatic writing??? What is our environment? What’s the importance of the people in our lives? What’s the importance of making ourselves uncomfortable? What’s the power of presence and why is it so important? What can we learn from Ellen Langer about mindfulness? What is a true commitment and hwy’s it so important? How can we design an environment to propel us toward our dreams? What can we learn from the purchase of a tesla? To find out more and find out how to win a tesla visit WillpowerDoesntWork.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com
3/11/20191 hour, 15 minutes, 46 seconds
Episode Artwork

YOU'RE SECRET TO GETTING REALLY GREAT THINGS DONE!!! CJ Liu & Michael Sandler

Such a beautiful, heart-warming interview with CJ Liu on how to get things done, even when you don't want to...but how to put the systems in place, the kind-gentle-easy-good way to help you overcome your hurdles, your stucked-ness, procrastitation, and fears, and to step forward toward your dreams! That plus my visit to my Fam in Florida, getting my dad on green smoothies, and even getting him to the gym!!! (And my special trip to the dentist that left me lighter of mouth!) Such a special, heart-warming show, to help you get moving, get things done, and step forward toward your dreams! Shine bright everyone!!! If you’ve ever wanted to improve or upgrade your life, or simply get ahead, then do we have the Taking Care of Business, show for you.  Today we’ll talk about how to get moving, get going, and get the things done, you’ve always wanted to, or need to. If Not Now then When Self-Improvement & Self-Help Topics Include: What happened when Michael went to Florida? How Michael did an interview with his parents? How Michael worked to heal himself and his childhood wounds? How Michael got back into his morning routine even when out of town? How to build a powerful healing habit – even with your dad and green smoothies! What “If not now then when” really means? What’s coming for Jessica (and her first ultrasound coming up!) What’s the importance of delegation, or tightening up your timelines? What in the world is Parkinson’s law??? What does it mean to work backwards and come up with a deadline to help you move forward? Why tighter deadlines may be the best way to go! What it means to overcook your goose! What it means to use your environment to support you? What CJ Liu gained from working with Amazon? What is the Amazon sphere? What we learned from “Seven Practices of a Mindful Leader” with Marc Lesser! What Michael needed to do at the dentist and what it has to do with “if not now then when”. What it means to be gentle and loving and kind to yourself when you need to get things done. What it means to stop resisting? To find out more visit: www.FireItUpWithCJ.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com
3/8/201953 minutes, 39 seconds
Episode Artwork

WHY YOU WANT TO CUT BACK ON MEAT – AND THE EASIEST WAYS TO DO SO!!! Dr. Neal Barnard

There's so much media and hype these days around a plant-based diet, I wanted to have on a guest to help you, if you want to get started. No one diet is right for everyone, but typically the hardest thing in starting a dietary change is knowing what in the world to eat...which is why I was so excited to have the plant-based Dr. Neal D. Barnard on the show. I thought of my parents when recording this one, I know how hard of a challenge it's been for my dad to incorporate a green-smoothie into his daily routine. But he's done so, and I couldn't be prouder of him. If you're looking to up your nutrition, and round the corner with your health, then this show may be for you.  I hope you enjoy the interview, and the food too!!! WOO HOO!!! --- If you’ve ever wanted to boost your health, or go plant-based, then do we have the Vegan Starter Kit show for you! Today I’ll be talking with Dr. Neal Barnard, NY Times Best-selling author, one of the leading authorities on Plant-Based diets, and the author of a fun guide to shifting your diet, The Vegan Starter Kit. And that’s just what I want to talk with him about today, about what you need to know about getting started with plant-based eating. The Vegan Starter Kit Self-Improvement & Self-Help Topics Include:  How did Bill Clinton end up on a plant-based diet? And Ellen DeGeneres? What happened to Venus Williams and why did she go plant based? What did Dr. Barnard discover years ago when performing autopsies? What was his health like, and how did he begin to shift? What are some of the benefits of a plant-based diet? What are the rules for going plant-based? What are some of the challenges of eating meat and diary? How can a plant-based diet help with pregnancy? How does one start on a plant-based diet? What are some of the easiest foods to substitute? What are some of the hidden sources of dairy to watch out for? How can going plant-based help you lose weight? How can a plant-based diet help with diabetes? How can it help with high blood pressure? How can it help with cancer? And with inflammation??? How do you get enough protein on a plant-based diet? What about iron? What do we need to know about plant-based diets for kids? How we can help ourselves, and our kids in social situations? And for women pre-menapause? And for cramping? What do we need to know about the latest diets and diet trends? What's the easiest way to try it and transition??? To find out more visit: www.PCRM.org For more info, free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com
3/7/20191 hour, 4 minutes, 28 seconds
Episode Artwork

HOW TO OPEN YOUR THIRD EYE FOR POWERFUL WISDOM & GUIDANCE! Plus a Guided Meditation! Ellen Tadd

A beautiful interview with Ellen Tadd on how to connect with our consciousness, spirit, or higher self, how to get in alignment and be guided for our highest good!  You'll discover simple steps to opening your third eye, and how to use it. And gain guidance, direction and insight, as learn how to see the world in a completely different way. You may never look at the world in the same way again. Personally, Michael speaking, this is one of this rare interviews where I'm now using her techniques daily, and will refer to them for years to come!  Third-Eye Opening Self-Improvement and Self-Help Topics Include: How Ellen Tadd first began perceiving the world differently. What happened when she told her dad she could see molecules What was happening with her teachers growing up? What happened to her mom, beginning when she was two. How her mom’s early death affected her. What it means her mom gave her life at birth and vision at 17. What is hand scrying and what does it have to do with anything? How she learned she had a guide with her? How do we start to discover who we truly are? What’s it mean to connect with our inner spirit? What’s an individual emphasis and the importance of gentle wisdom? What’s the First Error, and what’s a karmic snowball? What are cultural impediments? What does it mean to change our focus? How do we begin to perceive the world through our third eye? What does it mean we’re a solar plexus dominant culture, and how does this change when we open our third eye? Why do we want to focus through the third eye? What is attunement and what does it have to do with the third eye? An exercise you can do right now to open your third eye. A guided meditation to get yourself in attunement? What’s a unique and powerful three step meditation? What’s it mean to develop 3rd eye perception How can you use 3rd eye perception to change your relationship with the world? What’s the Tadd technique? How do we begin working with consciousness? How is positivity our greatest protection? What does it’ mean to cultivate positivity? What’s the true importance of inspiration? One homework assignment you can begin today. For more info visit EllenTadd.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com
3/6/20191 hour, 8 minutes, 7 seconds
Episode Artwork

MINDFULNESS LESSONS FROM GOOGLE & A ZEN MONASTERY KITCHEN! Marc Lesser

I’ve had a lot of Zen guests on the show, but Marc Lesser is my all-time favorite. I love his life story, his journey, and how he’s brought heart to the workplace, and achievement to the heart.  If you’re looking to balance love and life, or spirituality and achievement…of course, there really is no separation, then this beautiful interview is for you. I want to have Marc back on the show, because I love his explanations, his wisdom, and his guidance. I hope you enjoy as much as I did!!! If you’ve ever wanted to be more a more present, compassionate individual or leader, then do we have the Seven Practices of a Mindful Leader show for you! Today I’ll be talking with Marc Lesser, CEO and co-founder of the Search Inside Yourself Leadership Institute, and the author of a very ZEN take on Mindful Leadership, Seven Practices of a Mindful Leader, And that’s just what I want to talk with him about today, about lessons from google, and a zen monastery kitchen. Seven Practices of a Mindful Leader Self-Improvement and Self-Help Topics Include: How did Marc start his path toward becoming a Zen priest? How did Abraham Maslow’s book “toward a Psychology of Being” influence him? How’d he end up working at a San Francisco Zen Center? What is Tasajara (first Zen Monastery in the Western World) and how did he become the head chef and then the director? How did Mindfulness become a part of all aspects of their work? Who is Chade Meng Tan of Google and how did they work together to bring mindfulness practices to Google? What does it mean to be between two worlds? What are seven practices to bring mindfulness to your work or bring spirituality to achievement and all that you do? What does it really mean to love the work? What does it mean to do the work? Why don’t we want to paint ourselves as an expert (and to have an open heart) What’s the importance of connecting with our pain? Why is it so important to connect with the pain of others? What’s the importance of depending on others? What does it really mean to keep things simpler and why is this so important? What does it mean we have only one career? What is the 84th problem? To find out more visit: www.marclesser.net And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com
3/5/20191 hour, 10 minutes, 25 seconds
Episode Artwork

THE SECRET BEHIND YOUR EMOTIONS & WHAT THIS MEANS FOR YOU!!! Dr. Lisa Feldman Barrett

If you’ve ever wondered how emotions work, and what it means for all of us, then do we have the how emotions are made show for you. Today I’ll be talking with Dr. Lisa Feldman Barrett, an NIH award winning researcher and a university distinguished professor of psychology at Northeastern University about her new book, How Emotions are Made. And that’s just what I want to talk with her about, about the secret life of the brain and what in the world it means for us. That plus we’ll talk about Rowdy the dog, chimps and bonobos, right and left dog-tail wagging, eating baby bees, infant baby expressions, mistaking the flu for the love, and what in the word, fuzzy cheese pizza vomit and edible baby-poo have to do with anything! Self-Improvement and Self-Help Topics Include: What do 8 “failures” at the University of Waterloo have to do with anything Why is anxiety and depression so confusing to people Can people really recognize their emotional states? Are there only a handful of emotional states? Are emotional states hardwired into the brain at birth Do people worldwide all have the same emotions Is there a biological finger print for different emotional states How is the brain creating emotion on the flies Why is what we’ve learned about emotions so important in experiencing emotions What do social constructs have to do with our emotions What is the wiring in infant brains How do our brains wire themselves to mirror the social and physical environment they grow up it Why the big innovation of brains is not cognition but is brain plasticity How is the brain guessing what’s going to happen next, and how does it make sense of these sensations What do the sensations of attraction and the flu have to do with one another? Why our confidence to read people can get us in real trouble Why are women more likely to die from heart disease than men What does emotional stereotyping have to do with women Why is there a glass ceiling for women in their career, and what’s the difference between female expressiveness and male expressiveness How does this emotional bias play out in elections with Hillary Clinton and Donald Trump? What’s the danger or false perception of an amygdala response? Why the amygdala is not really the home of fear, emotion, or irrationality, and what understanding this really means for us. What does the limbic system really mean? What in the world is the political flu and what does it have to do with our emotions? How can we protect our emotional state? What it means to titrate our exposure to negativity? What’s the importance of mindfulness? How is gratitude an antidote to acrimony? Where does compassion fit into things? What to do when your brain is mobilizing the body to do something For more info visit: https://lisafeldmanbarrett.com/ What it means to be an architect of your own experience and how to empower your life! And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com
3/4/20191 hour, 12 minutes, 4 seconds
Episode Artwork

MEET MICHAEL'S PARENTS & LEARN TO BLAST PAST CHILDHOOD WIRING!!! Michael Sandler

WOW! I can't believe I interviewed my parents!!! Come join me for a heart-warming, festive, inspiring interview on moving past your wiring, childhood wounds, and whatever holds you back. This interview was filmed live for a YouTube audience, with both my Mom and my Dad. And they did great!!! I love this interview, and if you're looking for inspiration, believe you will too! Enjoy and Woo Hoo!!! Blast Past Your Wiring Self-Improvement & Self-Help Topics Include: What were Michael’s earliest days like? How did Michael handle his ADHD? What happened in Michael’s first parent/teacher conference? How did Michael handle being bullied? How did he begin to rewire his mind? What is the emotion-code work Michael has done to help clear his wounds? Why is it the more successful we become, do we have an even bigger fear we might ruin things? How do we move past the “I might screw up” language in our minds. How can our challenges and accidents help to serve us? What does it mean that we’re not our conditions, our diagnosis, or anything else that we’re told or defines us? How Michael managed to get his mind under control? How did he learn to rewire his mind, and observe his energy too? What does it mean to notice where our blocks are? What it means to let go of our definitions of ourself, or what we take “ownership” of? Why it’s important to take challenges, even if you might “fail”? What our default mode is—and how do we move past it? How do we move past the “cant’s” in our mind? What it means to challenge your limiting beliefs? What’s the importance of constructing a positive environment? What it means that we are who we surround ourselves with? What’s the importance of our habits? How we can use our homes and decorations to positively influence us? How we can use the law of attraction with our environments? To find out more and for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com
3/1/20191 hour, 24 minutes, 8 seconds
Episode Artwork

THE FOOD INDUSTRY'S LIES & HOW TO STAY SAFE!!! Vani Hari

I often try to take a kind, gentle, and loving line on interviews, and always look for the good in everyone. But when it comes to the food industry, they often act like Big Tobacco...feeding us unhealthy chemicals, while telling us they're safe. I send love to everyone, but we need to make the choices that protect our health, and the health of those we love (Mom and Dad, I hope you catch this interview).  So I was so happy to have Vani Hari on the show today, talking about the food industry's lies and what we can do about it!  Here's to your health, and may you enjoy this interview!!! If you’ve ever struggled to figure out what in the world is safe to eat, then do we have the Feeding You Lies show for you! Today I’ll be talking with Vani Hari, New York Times Best-selling Author, food activist, the founder of FoodBabe.com and the author of a brilliant book on transcending the lies and eating healthy, Feeding Your Lies. And that’s just what I want to talk with her about today, about unraveling the food industry’s playbook and reclaiming your health! Feeding You Lies Self-Improvement and Self-Help Topics Include:   What happened with Vani Hari and Chick Fillet? What happened with Vani Hari and Starbucks? What is Big Food and what is Big Food’s dirty secret? How does Big Food spread their lies? What are some of the top lies we’ve been fed? Can the FDA help protect us? Why was coconut oil attacked? Is coconut oil really safe? What are the dirty dozen and why were they under attack (to find the dirty dozen visit EWG.org What’s the difference between foods in America and foods in Europe? How can we take action steps to protect ourselves? Are gluten free foods really safe? What’s wrong with “low calorie” foods? What’s the truth about calories? What’s the truth about soft-drinks (and how do we get off of them)? What’s the truth about artificial sweeteners? What are fattening chemicals? What are some of the hidden names for sugar? What does “natural” really mean on a label? What are “natural flavors” and what’s their harm? What’s the importance of reading the labels? What are three important questions to help you choose wisely? What’s the danger of weed-killer, and how does it get in our foods? What’s the importance of organics? How do we want to eat (or snack) if we’re pregnant? What do we need to know to keep our kids safe? To find out more visit: FeedingYouLies.com and www.FoodBabe.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com
2/28/201954 minutes, 24 seconds
Episode Artwork

ENERGIZE YOUR LIFE & HEAL YOUR BODY, MIND & SOUL!!! The Clarity Cleanse Plus Guided Meditation! Dr. Habib Sadeghi

If you’ve ever struggled with anxiety, illness, or dis-ease, then do we have the Clarity Cleanse Show for you.  Today I’ll be talking with Dr. Habib Sadeghi, Co-founder of the Be Hive of Healing Integrative Medical Center in LA, the author of Within: A Spiritual Awakening to Love and Weight Loss, the publisher of MegaZEN, and the author of a brilliant new book on healing, with a foreword by Gwyneth Paltrow, The Clarity Cleanse. And that’s just what I want to talk with him about today, about 12 steps to finding renewed energy, spiritual fulfillment, AND emotional healing. The Clarity Cleanse Self-Improvement & Self-Help Topics Include: What was Dr. Sadeghi’s wake-up call in his second year of med school? What did the doctors recommend? Who was Gary the Angel and how did he change his outlook on life? What does love have to do with healing? What is a journey into love? How can cancer be a signpost for something deeper on the inside? What are the messages we’re getting from our bodies? What does living in clarity mean? How is illness an expression of a deeper wound? What’s the importance of a container? What’s good psycho-spiritual hygiene? What’s a clarity mindset? What’s the process of creating clarity? What’s the importance of acceptance? What is Purge Emotional Writing? What’s the importance of asking questions? What’s the importance of embracing suffering (and reframing it)? What is compassionate self-forgiveness? What does feeling better to get better mean? What does a South African Krugerrand and a tarnished Mexican Peso have to do with anything? For More Info Visit: BeingClarity.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com
2/27/20191 hour, 3 minutes, 57 seconds
Episode Artwork

HOW TO MANIFEST EXACTLY WHAT YOU WANT!!! Plus a Guided Meditation | David Neagle

Today I’ll be talking with David Neagle, President of Life is Now, and the author of a brilliant book on transforming your life, The Millions Within.  And that’s just what I want to talk with him about today, about how to manifest exactly what you want…and have a truly EPIC life. The Millions Within Self-Improvement & Self-Help Topics Include:  What happened to David when he was four? What big questions was he asking by age six? What was David’s big wake-up call? What was the manifestation card he wrote to himself afterwards? What was the demand he made, and what did he hear that began to change everything? What does it mean to have a good attitude? What were the three basic tenets he began living by? How did he triple his income in one year? What did it mean to change his paradigm, and what could he see once he did? What did Bob Proctor tell him when he got stuck? What did he learn from being coached by Bob Proctor? How did he challenge himself to get unstuck? How do we help our subconscious accept our biggest challenges? What does the first Universal Law of “More Life” mean for us? What’s the importance of our desires, and what does that realy mean? What’s wrong with hearing “oh come on!” and how do we move past this? What’s the difference between what we think we want and what we really want? How do we discern what we truly want? What’s the problem with WISHING for something? What’s the power of a conscious decision? What’s the importance of alignment? Why do unexamined beliefs often lash back out at us? What’s the importance of self-acceptance? What are three keys to self-acceptance and how can they liberate us? To find out more visit DavidNeagle.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com
2/26/20191 hour, 14 minutes, 22 seconds
Episode Artwork

WHY YOUR BODY LANGUAGE SHAPES WHO YOU ARE! Ted Talk's Amy Cuddy!

If you’ve ever wondered how to bring out your bravest boldest self, then do we have the presence producing show for you! Today I’ll be talking with Amy Cuddy, Harvard Professor, amazing Ted Talk speaker, and new york times best-selling author of one of my new favorite books, Presence. Today we’ll talk about bring your boldest self to your biggest challenges, plus impostorism, iposture and power poses. That plus we’ll talk about l’esprit d’escalier – the spirit of the staircase, why we want to stop being silk, what we can all learn from Barishnakov, when you want to shut off an annoying fan, a challenge to all daughters, sisters and female friends, what we can all learn from pill bugs, and what in the world happens when you decide to marry an Australian. Self-Help and Self-Improvement Topics Include: Who are Boy and Bear? BoyandBear.com What is Ted-Talker Amy Cuddy 101 How a roller-skating waitress decided to become a psychologist What is the Spirit of the Stairs? What was an elevator pitch gone bad What is synchrony and what does it mean when someone is being present and authentic? What we can learn from Lakshmi Balachandra and venture capital pitches What’s the challenge for psychology researchers for self-esteem What’s the difference between cockiness and confidence What studies show you want to bring to a job interview. What we can learn from Susan Cain, the author of Quiet about introverts and presence. What’s wrong with self-affirmations What’s she learned from Mikko Nissinen professional ballet and Baryshnikov What is presence? What does presence have to do with mindfulness? How do we take presence off of its pedestal? What is impostorism? When an opportunity comes to us, should we all do the New Zealand Why it’s really about preparing the self How does the body shape the mind, and what’s it mean to starfish up? What are power poses and what does it have to do with expansiveness Why did power poses catch on from the Ted Talk? How to help women feel more expansive How team sports may help girls to be more expansive What is iPosture and what’s so bad about being on our phones and smaller electronic devices Why an iHunch or ‘text neck’ makes us feel sad and less assertive What’s the importance of expansive posture and expansive breathing Why breathing is tied to good posture, and what that means What are a few key ways to mind our posture throughout the day? Why it’s so important to teach our kids that how they carry themselves changes the way they feel What we can learn from College Confidence with ADD by Michael Sandler. amycuddy.com, @amyjccuddy for twitter And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com
2/25/201952 minutes, 36 seconds
Episode Artwork

WE'RE HAVING A BABY (AGAIN!) - Our Personal Story & How to Stay Positive! Jessica Lee & Michael Sandler

Michael Sandler and Jessica Lee's personal story (and discussion) on their Miscarriage, their healing journey, and now pregnancy x2.  An inspiring, heart-warming, and honest discussion (from their recent YouTube live).  Be ready to laugh, cry, and be inspired to get back on your horse, overcome your own challenges, no matter how little or how large, and use this show to power up your positivity!!!! The Power of Positivity & The Do-Over (Michael and Jessica’s Pregnancy Story) What happened to Michael and Jessica’s first pregnancy? What did Michael try to do during the miscarriage process? How was Jessica after the experience? What does it mean to focus or “own” your pregnancy or potential positive experience? What’s the power in sharing with others (rather than hiding challenges)? What happened when Jessica went to a Dr. Joe Dispenza retreat just after her miscarriage? How we can view challenges as tune-ups for the body, heart and soul? What can be do for our mindset after we’ve fallen off the horse? How can you reframe from challenging events??? What it means to invest our well-being in positivity? What it means to invest in yourself? What it means to free yourself from your child-hood wounds!!! What it means to never worry about the past? Why it’s important to get rid of the “should-a’s” in our lives? How meditation can help us to erase or rewrite the past? Why small traumas can actually be beneficial, depending on how we react to things? What we learned from Paul Selig about the miscarriage? How daily intention work can help attract in what we desire? What’s Jessica Lee’s morning routine? What a “Perfect Pregnancy” Melissa Peer self-hypnosis is like? Top tools to help you stay in a positive place! To Find Out More And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com   
2/22/20191 hour, 9 minutes, 42 seconds
Episode Artwork

HIDDEN TOXINS IN YOUR HOMES & WHAT YOU NEED TO DO ABOUT IT! Dr Leonardo Trasande

If you’ve ever worried about your health, or the health of your kids, and how to make it better, then do we have the Sicker Fatter Poorer show for you!  Today I’ll be talking with Dr. Leonardo Trasande, and internationally reknowed leader in children’s environmental heath, and the author of a brilliant…albeit unsettling book on endocrine disrupters and health, Sicker Fatter Poorer. And that’s just what I want to talk with him about today, about the Urgent Threat of Hormone-Disrupting Chemicals to our health and future, and what we can do about it. Sicker Fatter Poorer Self-Improvement & Self-Help Topics Include: How’d Dr. Trasande end up in public health policy from Harvard? What was the Endocrine Disrupting Chemical Disease Burden Working Group? What did they learn about endocrine disprupting chemicals and why is this so important for us? What’s the difference between a playground in 1962 and one today? What are the chemicals with the strongest evidence of health effects? What are some of the potential side-effects? What is endocrine disruption? What’s the difference in these chemicals between the US and Europe? What’s happening to our babies? What is the connection between chemicals, diabetes, and obesity? What do we need to know about BPA, and are the replacements any better? What’s wrong with the concept “everything in moderation”? What’s going on with autism in kids (and especially boys) today? What do we need to know about thyroid hormones especially in newborns? What can you tell us about pesticides in the brain? Key ways we can remove these chemicals and improve our lives What’s a natural mattress and truly natural materials? What’s wrong with flame retardants? What do we need to know about packaged foods? Are plastic containers safe? What about non-stick pans? What do we need to know about ADHD and Autism? What’s wrong with canned foods? What are obesogens? What’s a chemical whak-a-mole? How do we protect our kids? To find out more visit:www.leotrasande.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com
2/21/20191 hour, 4 minutes, 29 seconds
Episode Artwork

HOW TO CREATE SPACE IN YOUR MIND & GET THINGS DONE!!! David Allen

If you’ve ever struggled to get past your jumbled mind, then do we have the GET OUT OF YOUR MIND AND GET THINGS DONE show for you! Today I’ll be talking with David Allen, author, consultant, international lecturer, and the best selling author of numerous books including his international best-seller, Getting Things Done. And that’s just what I want to talk with him about today, about creating more room in our minds, getting in control, and getting things done. Getting Things Done Self-Improvement & Self-Help Topics Include: Why can’t we trust our minds? What is our mind good for? What is our mind terrible at? What does the #4 have to do with our minds? How to create a vision in your life? How do we turn that vision into a reality What are the key steps to getting things done? What’s wrong with how we’ve been taught to plan? Why is our planning methodology completely unnatural? What’s a natural way to plan instead? How do we craft and frame a vivid picture of what we want? What’s the power of a brain dump? How do we figure out the first step to getting things done? What’s the importance of deciding the meaning behind the things we want to do? How do we come up with the most important actions? How do we get unstuck when we get an overwhelming list? How we move past the desire to do the latest and loudest? How do we build the microhabits to take things out of the conscious mind? How do we build our physical environment to support our getting things done? To find out more visit www.GettingThingsDone.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com
2/20/201958 minutes, 20 seconds
Episode Artwork

UNMASK YOUR GREATNESS & LET GO OF WHAT HOLDS YOU BACK!!! Plus a Guided Meditation | Sandra Joseph

If you’ve ever wanted more genuine, fulfilling life, then do we have the show for you! Today I’ll be talking with Sandra Joseph, The Record-Holding, Phantom of the Opera’s longest leading lady and the author of a phenomenal new book on living your life, Unmasking What Matters. And that’s just what I want to talk with her about 10 key life lessons, from 10 years on Broadway to unmask what matters most, and step into your field of power. Unmasking What Matters Topics Include: How did she become the longest running lead actress on Broadway? How did she get into acting? How did she overcome the fear of public speaking? What's the importance of facing fears to prevent regrets? What happened in her 5th grade performance that changed her life? What was her vow and what can we learn from it? What was her commitment she made after college and what does that mean for us? How do we move past the internal wiring that's holding us back? How did she move past her fears to get the lead role in the Phantom of the Opera? How do we move past Imposter Syndrome? How do we move past our wounds from the past? What's it mean to see behind the mask? What's the importance of starting a discussion with worthiness? What does it mean that we're truly enough?  How do we turn toward ourselves? How do we counteract our tendency to beat up on ourselves when things haven't gone well. What's the importance of presence?  How do we take a vow of ultimate kindness toward ourselves? What's it mean to let yourself be seen? What's the importance of choosing love over fear??? How do we move past self-criticism?  What's the importance of self-compassion? What's it mean to stand in your field of power? What's it mean to value your role??? What's the importance of unconditional love? Who is the Phantom of the Opera who didn't get away? For more info visit: www.SandraJoseph.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com
2/19/20191 hour, 18 minutes, 14 seconds
Episode Artwork

HOW TO CHANGE YOUR LIFE BY CHANGING HOW YOU THINK - LIMINAL THINKING! Dave Gray

If you’ve ever wanted to make big changes in your life, then do we have the Liminal Thinking show for you. Today I’ll be talking with Dave Gray, founder of Xplane, and the author of two previous books on design change and innoviation, Gamestorming, and The Connected Company, and his latest, liminal thinking. And that’s just what I want to talk with him about today, about creating the change you want by changing the way you think. That plus we’ll talk about lemonade and Somalia, what in the world’s falsifiability, the power of baking cookies, late night video games and routers, the power of a cup of tea, why you’d want to put crackers in a bed, and why in the world spitfire, wasn’t really doomed. Life-Changing Liminal Thinking Topics Include: What is xplane? What is the word liminal? What is visual problem-solving? What does it mean change happens at the boundary of things? What does it mean beliefs are constructions? What does it mean the obvious is not obious? What’s the danger of confusing beliefs with “reality” What does it mean beliefs cause behavior? What’s a doom loop? How do beliefs create blind-spots? What’s the importance of assuming we’re not objective? What is falsifiability? What’s the importance of triangulation? What does it mean to disrupt routines And what’s the importance of disruptors? Why would you want to put crackers in a bed? What’s the importance of taking a risk? http://www.LiminalThinking.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com
2/18/20191 hour, 5 minutes, 13 seconds
Episode Artwork

THE POWER OF THE DO-OVER & HOW TO TURN THINGS AROUND! CJ LIU

If you’ve ever struggled to get things right, but wanted a second chance then do we have the we’re pregnant again, power of a do-over show for you! Today we’ll talk about overcoming fears, getting back on the horse, and trying again, until you get things right. The Power of the Do-Over Topics Include: How Jessica told Michael they’re pregnant again Why Jessica wants to tell the world – and what it has to do with what you bring about? How to bring the right energy to your baby? What it means to redo something large in your life? What we can learn for do-over? What Michael learned about doing over life – from a past-life regression? What does fear vs. love have to do with a do-over? What we learned about Jessica’s diet (and smoothies) for the do-over? What we can learn from our bodies? What it means to allow into “what is”? To Find Out More And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com
2/15/20191 hour, 16 minutes, 51 seconds
Episode Artwork

HOW TO FEEL DIVINE LOVE - RIGHT NOW! Plus a Guided Meditation | Radhanath Swami

If you’ve ever wanted to feel more love in your heart and spirit all around you, then do we have the special show for you! Today I’ll be talking with Radhanath Swami a world-renowned spiritual leader and the best-selling author of The Journey Home, Autobiography of an American Swami, and the author of one of my new favorite spiritual books, The Journey Within. Today we’ll be talking about attaining divine love and living a more spiritual existence in each and every moment. That plus we’ll talk about cave dwelling in the Himalayas, the yoga of cooking, the secret of redwoods, hanuman’s tail, and what we can all learn from monkeys! Self-Help & Self-Improvement Topics and Questions Include: What happened to his mother with a monkey near Mumbai Understanding the monkey mind The importance of treating a sentient being with compassion and love In his first book, The Journey Home, how he tells the story of his travels to India and through the Himalayas, and how he spent time with a Saddhic Kaleshbaba, and what he taught him about living in the jungle What’s the importance of seeing other people and other things as children of God, with compassion and respect. What the true wisdom is of seeing everyone with equal vision How do we answer the question, who am I? What’s it mean to live in sacred space? How we’re affected by the people we’re with, and our environment – important self-help tip! What is the spiritual definition of ‘success’ and what we can learn from Hanuman How to find love What’s the spiritual importance of satsang, or associating with uplifting people? What’s the spiritual practice of satana? (How yoga is a method of doing this too) What is sadichar – living in a spirit of service and character? About Hrishikesh and Reika How we would treat people differently if we viewed people as gifts of God entrusted in our care What he was given on the bank of a river that an orthodox hindu holy man had held onto for 40 years For more info and for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com
2/14/20191 hour, 13 minutes, 54 seconds
Episode Artwork

HOW TO LOSE WEIGHT PERMANENTLY (WITHOUT DIETING!!) & FEED YOUR SOUL! Plus a Guided Meditation | Carly Pollack

If you’ve ever wanted to lose weight permanently and feel better about your life, then do we have the FEED YOUR SOUL show for you. Today I’ll be talking with Carly Pollack, founder of Nutritional Wisdom, a certified clinical nutritionist with a amsters in holistic nutrition, and the author of a macronutrient dense wisdom-filled book, Feed Your Soul. And that’s just what I want to talk with her about today, about nutritional wisdom to lose weight permanently and live fulfilled. Topics Include:  What was Carly Pollack’s relationship with food growing up? What were her diets like? How did she end up binging on the weekends? And what would happen with her diets each Monday morning? What is food karma and what’s it have to do with how we eat? What do we need to know about will-power and discipline? How do we learn to love food that love us back? How do we uncover our beliefs? What are higher vibration foods? What does pain and pleasure have to do with how we eat? How do we “find more time” to eat healthfully? What’s real food? What’s the importance of a food journal? What are food lists and how can they help us? What are some basic tenets of conscious / mindful eating? What does it really mean tot eat only when hungry? What’s it mean to eat like you’re a professional food critic? What’s the importance of taking a breather halfway through a meal? What’s a self-care sandwich and how can it help us? What’s the five second rule? What’s the importance of silence and meditation when it comes to eating? What’s the importance of gratitude when it comes to eating? To Find Out More Visit: carlypolack.com and www.nutritionalwisdom.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com
2/13/20191 hour, 13 minutes, 44 seconds
Episode Artwork

HAPPINESS HACKS & THE SCIENCE AND STUDIES BEHIND THEM!!! Tal Ben-Shahar

If you’ve ever wanted to have more happiness in your life, then do we have the Shortcuts to Happiness show for you! then do we have the Happier show for you. Today I’ll be talking with Tal Ben-Shahar former Harvard Professor who taught the largest course at Harvard “Positive Psychology” and one of the leading Happiness experts in the world. He’s also the author of several fantastic books on Happiness including Choose the Life You Want, Happier, and his latest couture, Short Cuts to Happiness.  And that’s just what I want to talk with him about today, about life changing lessons, he learned from his barber! Topics Include: What has Tal Ben-Shahar a leading researcher on happiness been looking into lately? What can we learn from our barbers about happiness? What’s the importance of “others” when it comes to happiness? What’s the importance of relationships? What’s the importance of “touch” for our health and happiness? What we can learn from Temple Grandin? What are the potential benefits of children from hardship? What can we learn from Maria Montessori about childhood struggles? How do we increase the resilience in our children? Why failure is so important for our children? What’s wrong with focusing on a child’s grades? What do the studies show about our focus (with kids) and happiness? What the studies show about money buying happiness? What’s the science behind sitting up straight, and what it does for our happiness? How do we make the best decisions for our happiness? What can we learn from Professor Joseph Badaracco about right decisions? What’s the importance of shifting from self-focus to other-focus? What can we learn from the studies about shifting perspective and anger management? What’s the importance of focusing on praising effort with children and mindset expert Carol Dweck? For More Info Visit: TalBenShahar.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com
2/12/20191 hour, 3 minutes, 37 seconds
Episode Artwork

HOW TO AWAKEN YOUR SLUMBERY GIANT PLUS NAPOLEON HILL & EGYPTOLOGY!!! And a Guided Meditation | Mitch Horowitz

If you’ve ever wanted to get unstuck, move past depression, or achieve great things like the ancients and the Gods, then do we have the Miracle Club show for you! Today I’ll be talking with Mitch Horowitz, a leader in the New Thought Movement, PEN award-winning historian, the author of Occult America and One Simple Idea, and the author of a must-read book that just keeps getting better over time, The Miracle Club. And that’s just what I want to talk with him about today, about awakening your mental giant slumbering within… The Miracle Club Self-Improvement & Self-Help Topics Include: What can we learn about the Kyballion and Egypt? What did Mitch experience while visiting Egypt? What’s a language of symbology? What can we learn from Ancient Egypt for today? What does a search for power really mean? What was Mitch able to do inside a temple? What does moving energy have to do with touching a base relief? What’s the real significance of “as above so below” What can we learn from Dr. Dean Radin and the latest science? How do we move past a tendency to minimize ourselves? What’s it mean to dwell in the company of great thoughts and high ideals? What can we learn from Carl Jung and “The Red Book” What does it mean that the mind likes definiteness? What’s the importance of a 5 year plan? How can Napoleon Hills “Think and Grow Rich” really help us? What’s the importance of knowing what you want in life? How can Napoleon Hill help us get unstuck? Why do we need to commit to a deadline? What does it mean that time is not linear? To Find Out More Visit: MitchHorowitz.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com
2/11/20191 hour, 6 minutes, 24 seconds
Episode Artwork

HOW TO BE AT PEACE WITH YOURSELF NO MATTER WHERE YOU'RE AT! Sister Jenna of the America Meditating Radio Show

If you’ve ever wondered, who you truly are, and what you mean to the world, then do we have the Inclusion Revolution show for you! Today I’ll be talking with Sister Jenna, spiritual leader, author, radio and TV personality, founder of the meditation museum in Maryland, the co-creator of the Inclusion Revolution CD, and the host of the America Meditating Radio Show.  And that’s just what I want to talk with her about today, about discovering who we are, how we can all make a difference, and what we need to do for peace, in our own hearts, and in the lives of those around us! Topics Include: How did Sister Jenna straddle east and west growing up? How was she exposed to spirituality? What does it mean “who we truly are” Are we lost? What does it mean to be truthful to our spirit? What is spiritual density? Are we all one? Why do events seem to be pulling us off-track, and what can we do about it? What do we do when events are making it harder to remember who we truly are? How are we neglecting our inner well-being? How do we know there’s a God when there’s so much darkness in the world? How do we let go of guilt? How do we become more loving to oneself? What do you mean what we speak of we become? What’s the meaning behind ALGAE? What do Anger, Lust, Greed, Attachment, and Ego have to do with anything? What’s the importance of asking am I at peace with myself? What does it mean that the soul needs perfect silence? What is the practice of mind-care? Can we bring about a world of compassion and peace? What is the “Inclusion Revolution” For More Info Visit: AmericaMeditating.org and www.BrahmaKumaris.org And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com
2/8/20191 hour, 9 minutes, 42 seconds
Episode Artwork

HOW TO SET YOURSELF FREE THRU JOURNALING!!! Mark Nepo

If you’ve ever wanted to understand & know your soul, then do we have the Things That Join The Sea and the Sky Show for you!  Today I’ll be talking with Mark Nepo, the author of at least 19 books including the #1 New York Times Bestselling Author of The Book of Awakening, the author of The One Life We’re Given and one of the most profound beautiful books I’ve ever read on light and life, Things that join the sea and the sky. And that’s just what I want to talk with him about today, about his field notes on living, and how you can learn to journal to touch your soul. Topics Include:  How did Mark Nepo get to where he is today? Has he always been a “scribbler” What’s been the importance of journaling in his life? How did journaling help Mark Nepo? How has journaling helped him to overcome fear? How does journaling make us a student of the heart? How does journaling keep us in conversation with the Universe? What’s the difference between a journal and a diary? What is the importance of risk enhancement in how you lead your life? Is there such a thing as good or bad? What can you learn about yourself from journaling? How can it help us to heal? How often should we journal? What are the best practices? What’s the process of inquiry and why’s it so important? How do we choose our journal? Does a journal have to be organized, logical and clean? What’s the importance of questions? What’s the importance of suspending judgment? What are some of the top journaling guidelines? What’s the importance of not censoring your writing? What does it mean to allow form to follow content? What’s the importance of trusting whatever comes? For more info visit: MarkNepo.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com
2/7/20191 hour, 6 minutes, 54 seconds
Episode Artwork

HOW TO LIVE YOUR PASSION & FIND YOUR PATH!!! Carl Massy

If you’ve ever wanted more true, life-fulfilling success in your life, then do we have the Guidebook to Authentic Success show for you. Today I”ll be talking with Carl Massy, coach, author co-owner of the 5-star yoga-center in Bali called the Practice, and the author of a brilliant book on success that’ll truly gets to the heart of the matter The Guidebook to Authentic Success, Beyond the Measure of Money. And that’s just what I want to talk with him about today, about true, authentic success, what it means to you, and how to achieve it. Topics Include: How’d Carl Massy end up in the Australian Defense Force? How did he feel while a bomb expert for the Athens Olympics? Did he feel “successful” at the time? What does our health tell us about our true success? What does it mean to be authentically successful – and what does “authentic” mean? How did Carl Massy go from bomb defense to health coaching? What happened after Carl say Tony Robbins in 1999? What are the “authentic success pillars” What’s the importance of growth? How do we know if we have “meaningful life goals?” What does “financial flow” mean? What does it mean to be aligned with our authentic self? What does it mean to “vision success” and how do we begin? How do we optimize our brains for success? How do we determine our vision, desire and goals? What’s the importance of passion, and what does it mean for our life-path? What does it mean to develop our level of passion through our whys? What’s the importance of meaning and what does it really mean to us? What can we learn about Susan Boyle who’s “I Dreamed a Dream” singing on Britain’s Got Talent in 2009 went viral? How do we tap into this “power”? What do we need to know about the word “can’t”? What are a few great questions we can ask ourselves about our identities? Why is Carl Massy a bit of a tyrant with coaching clients about what comes out of their mouths? Recommended book “Your Body Keeps the Score” by Dr. Van Der Kolk To find out more visit: CarlMassy.com and check out his yoga retreat center www.ThePracticeBali.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com
2/6/20191 hour, 8 minutes, 5 seconds
Episode Artwork

BASKIN ROBBINS’ GRANDSON ON HIDDEN TOXINS IN YOUR DIET & HOW TO REMOVE THEM! Ocean Robbins

If you’ve ever wanted to feel better for life, then do we have the 31-day food revolution show for you! Today I’ll be talking with Ocean Robbins, CEO and cofounder of the FOOD REVOLUTION NETWORK, grandson of the founder of Baskin Robbins, and the author of a PHENOMENAL health-changing book for you and your family, 31-Day Food Revolution. And that’s just what I want to talk with him about today, about how to heal your body, feel great, and transform your world. Topics Include: What do ice-cream cone shaped swimming pools have to do with anything? How did Ocean’s dad leave the Baskin-Robbins empire behind? What happened to Baskin’s health 6 years before Ocean was born? How did Irv Robbins stop eating ice-cream, and reverse his health? What was Diet for a New America and who was a “Rebel without a Cone?” What can we learn from Chief Tashka Yawanawa of the Brazilian Amazon Rain Forest? How did Ocean get on a mission (a “Food Revolution”) for food and health? What are some key elements of a Food Revolution diet plan? What’s the misconception about protein? What do we need to know about Ghee and Safflower oil?? What are some easy ways to make great change? What do we need to know about secret sources of toxins in our homes? What are a few top foods for fighting cancer? What are ways to help heal our guts? What’s wrong with our breakfasts today, and what can we do about it? What are a few of the world’s best snacks? How can we get kids to eat vegetables? Is alcohol (and red wine) healthy for us? Is chocolate really a health food? What’s the real scoop behind beans??? What’s wrong with school lunches and how do we feed our children well? What do we need to know about GMO’s Is organic worth the cost? What’s a #FOODREVOLUTION ??? To Find Out More Visit: www.31DayFoodRevolution.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com
2/5/20191 hour, 7 minutes, 23 seconds
Episode Artwork

HOW TO BUILD YOUR SUPER POWERS THRU AN ALTER-EGO!!! Todd Herman

If you’ve ever wanted to throw on a cape, and transform your life, then do we have The Alter Ego show for you. Today I’ll be talking with Todd Herman, high-performance coach and mental game strategies and the author of a brilliant book on transforming your life that I enjoy so much I found myself saying “God I love this book”, The Alter Ego. And that’s just w hat I want to talk with him about today, about the power of secret identities to transform your life. Topics Include: How did sports become Todd Herman’s refuge? What did he learn from challenging his older brothers? What did his coach teach him that he carried with him into mental training? What does Chief Sitting Bull have to do with creating an alter-ego? What’s an alter-ego, and what’s a trapped self? What can we learn from standing in other people’s shoes? How can an alter-ego help empower us? What can we learn from Beyonce Knowles and her alter-ego “Sasha Fierce”? How do we activate our heroic self? What’s the ordinary vs. the extraordinary world? How do we learn how to play in the extraordinary world? What’s a moment of impact? How do we pull out our inner-enemy from the shadows? How do we choose our alter-ego? What’s a circular bullying conversation and why is it so dangerous? What’s the power of giving your “enemy” a name? What’s the importance of suspending disbelief? What’s the importance of knowing your why? How do we build our superpowers? What’s the power of a totem? What’s the power of a Tic Tac? To Find Out More Visit ToddHerman.me and www.AlterEgoEffect.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com
2/4/20191 hour, 5 minutes, 42 seconds
Episode Artwork

FIND YOUR BOTTLENECKS & FIND YOUR SUCCESS!!! Plus Negotiating a Tesla | CJ Liu

HOW TO FIND THE SUCCESS THAT ELUDES YOU! If you’ve wanted to get unstuck, and move ahead, then do we have the blast past your bottlenecks and glass ceilings, show for you! Yes, that’s a lotta broken glass. Today we’ll talk about finding your bottlenecks, removing your bottlenecks, and even when need be shattering your bottlenecks…in order to get ahead. Topics Include: What was the Twilight Zone Delivery of a Tesla How to get a win-win in a contract negotiation? How Michael Sandler earned some “man points” with Jessica Lee What are some unconscious blocks to abundance? What’s the importance of asking how much do I feel I’m worth? Why we don’t want to be apologetic about our success? What a yellow tesla has to do with anything?? Why we have to look at what are the ceilings in our lives? What it means to try and conform with your external and internal tribe? What are the lack mentalities in our lives, and in our garages? What are the bottlenecks of lack we may experience? What’s the importance of clearing out the old – externally and internally What it means to be one degree off? What are the little bottlenecks that can freeze us in our tracks? How do we find the bottlenecks in our lives? What are energetic blocks and why do we need to scan for them? What are internal bottlenecks? What are system-oriented bottlenecks – and how do we bypass, squeeze through, or break past them? Why we end up saying yes to things we want to say no to? To find out more visit: FireItUpWithCJ.com and www.InspireNationShow.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com
2/1/201956 minutes, 50 seconds
Episode Artwork

SELF-HYPNOSIS FOR POSITIVITY & SUCCESS!!! Plus Guided Meditation | Dr Steve G. Jones

If you’ve ever wanted more Positivity in your life, especially during these interesting times, then do we have the Positive You Hypnosis show for you! Today I’ll be talking with Dr. Steve G. Jones, author of at least 25 books and over 9,000 hypnosis audio recordings. He works extensively with Hollywood actors, writers, directors, and producers, helping them achieve their very best. And he’s the creator of a fantastic program on Positivity Jessica and I have just blissed out to A New Positive Attitude. And that’s just what I want to talk with him about today, about how hypnosis can bring a new positive attitude, more happiness, and even unlimited wealth into your life! That plus we’ll talk about a fear of bedwetting, smelly feet, a fear of birds, nail-biting and roaches, and what a fear of clowns has to do with anything! Self-Improvement and Self-Help Topics Include: How was it being on the Millionaire Matchmaker? How did Dr. Steve G. Jones first get interested in hypnosis? What got him hooked? How can hypnosis help us with positivity? How can hypnosis help us overcome negative news in the world today? What kind of help do celebrities come to him for? What conditions does he typically work on? What are the different ways we can rewire the mind for positivity? How do we work past all the negativity around us today? How do we move past subconscious blocks? What’s the mechanism that goes on behind hypnotism? What are ways that we can hypnotize ourselves? How does connecting to nature help us overcome negativitiy? How often should you practice hypnotherapy How do we move past a ‘political flu’ and how can hypnosis help? What are other things we can do to boost our positivity? How can affirmations and mantras help? How can hypnosis help with wealth creation? How can we use hypnosis to move past blocks with the law of attraction? What’s a thermostat or set-point, and how can we move past it? What’s the number one thing we can change to change our set-point or income in our lives? How can hypnosis help kids? What’s the importance of self-love? Where does kindness and compassion fit in? For More Info visit: http://www.SteveGJones.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com
1/31/20191 hour, 6 minutes, 23 seconds
Episode Artwork

HOW TO BECOME POSITIVELY UNSTOPPABLE & OWN YOUR LIFE!!! Diamond Dallas Page

If you’ve ever wanted to overcome your obstacles, for profound life change, then do we have the Positively Unstoppable show for you. Today I’ll be talking with Diamond Dallas Page, retired pro-wrestling champion, WWE hall of famer, and author of a brilliant book for changing your life, Positively Unstoppable. And that’s just w hat I want to talk with him about today, about the art of owning it for powerful life change. Topics Include: How was it for Diamond Dallas growing up in an usual household? What was it like for him with ADD and dyslexia? How did he end up getting into pro-wrestling? How did his mentor Dusty challenge him, and what does it mean for us? How did he end up winning a world-championship? What happened with 335 pound Kevin Nash and how did Diamond Dallas end up exploding his back? What do we do well other tell us we can’t or we won’t? How did he learn to let go of other people’s diagnosis and step back into his power? How did his wife get him into yoga and what is dynamic resistance? Who is Jake the Snake and what is “The Resurrection of Jake the Snake” How do we help people who don’t have any fight in them? What’s the importance of the question “What would you do if you knew you couldn’t fail?” What does it mean that repetition is the mother of learning? What can we learn from Diamond Dallas working with Carnie Wilson of Wilson Phillips? What does it mean that life is 10% what happens to you and 90% how you react to it? What’s it mean to get honest with yourself??? Who is Arthur Boorman (of the viral video “Never, Ever Give Up”?) and how did Diamond Dallas help him? How do we step back in our power, no matter what? What’s the importance of surrounding yourself with a positive team??? What is DDPY Yoga? To find out more visit: DDPYoga.com and www.dallaspage.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com
1/30/20191 hour, 16 minutes, 19 seconds
Episode Artwork

TOP BRAIN HACKS & NEUROSCIENCE FROM THE FATHER OF BRAIN PLASTICITY!!! Dr. Michael Merzenich

If you’ve ever wanted a stronger, smarter, sharper mind, and at any age, then do we have the Soft-Wired show for you! Today I’ll be talking with Dr. Michael Merzenich the undisputed heavyweight and father of brain plasticity, award winning neuroscientist, the co-founder and chief scientific officer of Posit-Science, and the author of a brilliant book on changing your mind, Soft-Wired. And that's just what I want to talk with him about today, about how the new science of brain plasticity can change your life, and how do use it for happiness, success, and longevity. Topics Include: What is brain plasticity? Can we truly change our brains? What in the world is going on with our brains? What is the latest science suggesting? How do we begin to change our brains? Are there any limits? What’s the importance of challenges? What’s the importance of getting uncomfortable? What does our “landscape” have to do with the brain? What’s the importance of nature when it comes to the mind? What’s the importance of presence – and what does it mean to truly observe the world around you? What does positivity have to do with the brain? How can helping your brain, help your mood? What brain challenges are our children facing today? What are brain games and how can they help? How often do you need to play brain games to see results? Can you change your brain without diet and exercise? What simple lifestyle changes are needed to change the brain? How can changing our brains affect our entire lives? What are the most important changes to begin making? What are the simplest changes to take beginning today? To Find Out More Visit www.PositScience.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com
1/29/20191 hour, 8 minutes, 47 seconds
Episode Artwork

HOW TO FIND YOUR PATH, FLY PAST FEAR & LEAP INTO THE UNKNOWN!!! Plus a Guided Meditation | Tama Kieves

If you’ve wanted to move ahead, but don’t know how, then do we have the Thriving Through Uncertainty show for you! Today I’ll be speaking with Tama Kieves, freedom ninja, visionary heroine, best-selling author, and the author of yet another fun and favorite book of mine, Thriving Through Uncertainty! And that’s just what I want to talk with her about, about flying past fear, and leaping into the unknown! Topics Include: What’s the illusion of a safe life? Why do we need to be our authentic true selves, even if it’s “unsafe”? What’s the superpower of uncertainty? What’s it mean to be good to ourselves? What’s the importance of a vow such as “I’m Never Giving Up”? How do we get in touch with our inner voice? How do we learn to trust ourselves? What’s it mean to walk in the direction of self-love? What’s the importance of action…AND non-action? What’s it mean there are no false starts or “wasted” time? Why is it so important to find peace first, then answers? What is sacred neutrality, and how does it help us be kind to ourselves? Why is it so important to allow yourself to become great??? Why do we owe it to ourselves to make braver choices??? What’s the importance of small, incremental steps? What’s the importance of remembering when you got it right? Why does success take so long? What does it mean – and why’s it so important that success isn’t linear? What’s the importance of what Carlos Castaneda calls a “worthy opponent”? How do we know we’re not moving backwards? What’s it mean to choose love? How do we deepen a relationship with our inspired self – and what is our inspired self? To find out more visit: TamaKieves.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com
1/28/20191 hour, 14 minutes, 45 seconds
Episode Artwork

THE SCIENCE OF SPIRITUALITY AND THE BRAIN!!! Dr. Andrew Newberg

If you’ve ever wanted to know what enlightenment really is, and if there’s a way to get there, then do we have the How Enlightenment Changes Your Brain show for you! Today I’ll be talking with best-selling author, Dr. Andrew Newberg from Thomas Jefferson University in Philadelphia, a pioneer in the neurological study of religious and spiritual experiences known as neurotheology, and co-author of a phenomenal new book, along with Mark Robert Waldman, How Enlightenment Changes Your Brain. And that’s just what I want to talk with him about today, about the new science of transformation, and what it means for all of us. That plus we’ll talk about automatic writing, sufis and brain scans, mediums and parietal lobes, why you might not want to study demons, what to do when being chased by dinosaurs, what in the world a sea of infinite doubt has to do with anything, and the spiritual significance of unpopped popcorn on the stove! Topics Include:  What was the fundamental question about humanity that bothered Dr. Newberg? What is enlightenment? What is a little e experience and a big E experience How can we learn about spirituality and enlightenment through the fmri What’s the importance of “stop trying” What does the big E have to do with a person’s purpose or sense of meaning? What’s the importance of an empty cup? What can we learn from an online survey on enlightenment and the brain What does the frontal and parietal lobes have to do with anything? What happens in the brain of meditators during meditation? What can we learn from people who speak in tongues? What can we learn from Brazilian mediums? What happens to the brain during channeling or mediumship? What happens to the brain during automatic writing? What are different levels of human awareness? What can we learn about automatic writing? What are the benefits of a daily practice? What can we learn from the LovingKindness Meditation? What’s the power of forgiveness and what does it do to the brain? What are the key steps to prepare the brain for enlightenment What’s the power of OM? What’s the power of drumming? What’s the importance of mantras or repeating words? Go to http://www.andrewnewberg.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com
1/25/20191 hour, 10 minutes, 1 second
Episode Artwork

HOW TO BUILD A COUPLE BUBBLE!!! + Guided Meditation! Dr. Stan Tatkin

How To Build A Couple Bubble For Love and Happiness!!! If you’ve ever struggled with love, particularly in your relationship or marriage, then do we have the couple-building show for you! Today I’ll be talking with Stan Tatkin, clinican, researcher, teacher, and developer of the psychobiological approach to couple therapy. He’s also the author of four books including his latest, my new favorite couples book, Wired For Love. Today we’ll be talking about building, protecting, and not-popping the couple bubble so you can defuse conflict and build a secure relationship. That plus we’ll talk about the emote me game, the power of the insula, the orbitofrontal cortex, early birds and night owls, and why it’s okay to be annoying, just not threatening! Topics Include: How’d Stan get into teaching vipassana? How he worked with John Bradshaw How’d he get into meditation What a sensory deprivation tank had to do with anything How he got interested in child and brain development while working with John Bradshaw How he got interested in preventing personality disorders How Jessica got interested in mindful pregnancy What is one of the most important premises in healthy child development? How do you support a mother raising her child What Thich Nhat Hanh says about caregivers and raising a child. What is a couple bubble? What chemistry takes place when we start dating. Why we make mistakes in relationships because our brains are relying on shortcuts What is normal in relationships Why a couple bubble has to do with secure functioning What’s the dumb vagus? What’s the insula What are the primitives? How do we bring in the ambassadors to prevent war? What does presence and attention have to do with preventing fights? What do islands, waves, and anchors have to do with anything? What are pleasing and soothing 101? What’s the importance of knowing your partner? How to prevent things from being long-term problems? What are morning and nighttime rituals, and early birds and night owls? Why most problems in relationships have to do with separations and reunions Why you want to wish your partner well dead or alive before going to bed How do we fight? How do we come up with a win/win situation? What’s it mean to wave the flag of friendliness? Why our brains are constantly filling in the blanks and why you shouldn’t leave things blank What are the perils of digital fighting? Why hugging with your bellies together is so important Do we all need touch? Words of wisdom for parents Shambhala Mountain Center Sept. 15th to 18th Wired for Love Couple’s event Go to stantatkin.com and for counselor training www.Thepactinstitute.com Also see Wired for Love and Wired for Dating And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com
1/24/20191 hour, 36 minutes, 17 seconds
Episode Artwork

HOW TO TAKE BACK YOUR LIFE WITH THE 5 AM CLUB!!! Robin Sharma

If you’ve ever wanted to take your life to a new level, then do we have the show for you! Today I’ll be talking with best-selling author Robin Sharma, one of the most influential authors in my life, and the author of my new ALL-TIME favorite book for transforming your life, The 5 AM Club. And that’s just what I want to talk with him about today, about owning your morning and elevating your life. Topics Include: What’s a cyber-zombie? What’s the challenge with getting ahead today? What does it mean world class begins where your comfort zone ends? Why is hard good – and what does this mean??? What’s it mean to “Take excellent care of the front end of your day”? What’s the value of a “risky life”? What’s it mean that all change is hard at first and messy in the middle? What is the 5 AM club? What’s our “Victory Hour”? What’s the importance of learning and growing? What’s the 20/20/20 formula for success? What’s it mean to move, reflect, and grow? How do we strengthen our motivation muscle? What’s the one most important thing we can do to succeed? Why we have to do something for 66 days to install a new habit? What do we do if we’re an “evening” person? What’s the importance of sleep? What’s the danger of technology, and how do we control it – rather than have it control us??? What’s the importance of trusting our joy over our intellect? What can we do to boost our willpower? What’s the importance of increasing self-control in one area of our lives? To Find Out More Visit: www.The5AMClub.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com
1/23/20191 hour, 8 minutes
Episode Artwork

HOW TO SHIFT YOUR ENERGY TO THE POSITIVE!!! Michael Sandler

If you’ve ever wanted to shift your energy, and get your mind in the positive, then do we have the show for you! Today we’re airing our recent Ask Michael Anything event from YouTube. In this event Michael covers 20 plus easy-to-implement tools to help you shift your life, your mind, and energy to the positive!  Shift Your Mind To the Positive Self-Improvement & Self-Help Topics Include:  What’s the importance of asking “what’s the importance of the situation”? What’s it mean to bring as much energy to a situation as possible? How you can reframe virtually anything? Why what we think is the “worst thing in the world” may turn out to be the best??? Why we’re so quick to shoot ourselves down when we think we made a “bad” decision? Why Michael and Jessica never met Dr. Wayne Dyer? What does it mean that everything is here to support you? What does it mean that the Universe is happening for you and through you, not to you? What does it mean to ask “how is that here to serve me”? What does it mean to look for the positive possibilities? How do we mind-map the positives? What’s it mean to change our labels? What’s it mean to change our internal languaging? Why do we want to surround ourselves with obscenely positive people? What’s it mean to change our environment – and why is this so important? What does it mean to declutter the scripts of our mind? What’s the harm with social media and comparison? What’s the importance with stretching ourselves, getting uncomfortable, and risking “failure”? What’s it mean to fail forward? What’s it mean to “watch what we ingest” and how does it affect our subconscious? To Find Out More Visit: InspireNationShow.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com
1/22/20191 hour, 8 minutes, 31 seconds
Episode Artwork

HOW TO LIVE AN EXTRAORDINARY LIFE THRU YOUR "ONE THING"!!! Jay Papasan

If you’ve ever wanted EXTRAORDINARY SUCCESS AND TO TAKE BACK YOUR LIFE, then do we have the One Thing show for you!  Today we’ll be talking with Jay Papazan, vice-president and executive editor at Keller Realty, co-owner Papazan Properties Group, and co-author of best-seller The One Thing, that to me, now over 1000 shows in, is still one of the all-time greatest business books, and books on life.. And that’s what I want to talk with him about today, about how to turn your life from ordinary to EXTRAORDINARY, and to not waste a minute. The One Thing Self-Improvement and Self-Help Topics Include: What’s the challenge with how people view time today? What’s a better approach to time? What’s it mean to fail forward? What are the conscious choices we can make with our “limited” resources? What’s the importance of a vacation over a “staycation”? What’s the difference between passion and excitement? What’s it mean to count backwards with a limited amount of time in mind? What’s the importance of starting with the end in mind? What’s it mean to bring your “someday to today”? What can we learn from Ben Kinney about success? The importance of a 5 year plan – and how do we begin one? What’s the true importance of saying yes to something? What does it mean to do goal-setting in the now? What’s the FOCUSING question??? How do we plan and create goals? What is time-blocking? What can we learn from Jay Papasan’s day-timer? What one-sheet do we want to keep with us for goal-setting? What do we do about email gone awry? How can we boost our limited willpower? Why is chaos necessary for our greatness? Why is big is bad a lie? To find out more visit: The1Thing.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com
1/21/201947 minutes, 6 seconds
Episode Artwork

HOW TO BECOME A MODERN SHAMAN! Plus a Shamanic Journey | Sandra Ingerman & Renee Baribeau

If you’ve ever wanted the power of ancient wisdom and modern mystical to help change your life, then do we have the Shaman’s Cave show for you!  Today I’ll be talking with the creators of the new podcast The Shaman’s Cave, repeat guest Sandra Ingerman author of an all-time favorite book of mine (that I literally keep on my shrine) The Book of Ceremony and Renee Baribeau author of another all-time favorite that helped guide us to Colorado, Winds of Spirit, on the power of shamanism in the modern world, and how to take a shamanic journey! That plus we’ll talk about hummingbirds and hawks, datsun convertibles, White Buffalo Calf Woman, the gift of the prayer pipe, 4 cycles buffalos and bulls, the wind spirit Thate, Blessings, helpful spirits, and carl Jung and what in the world talking with crows has to do with anything! Topics Include: How did Sandra Ingerman get into shamanism? How did Renee Baribeau get into shamanism? What is the language of nature? What can we learn from the birds??? What are the animals here to teach us? What does it mean to reconnect? How can we use shamanism to help shake loose the clay that’s kept us from our authentic selves? How do we start using shamanism? What is a dismemberment, and why is it a good thing? What are the tools in a modern shaman’s toolbox? What’s the importance of gratitude, and how can we use it as a shamanic tool? What is a wind whistle and how can it help guide us? What’s the importance of calling in the wind? What’s the power of the rattle and the drum??? What does it mean to see through our heart? What is the shamanic tool of seeing? What is the shamanic tool of blessing? How do we begin a shamanic journey? What are sacred ceremonies, and how do we perform one? To find out more visit: Sandraingerman.com shamanicteachers.com To check out The Shaman’s Cave Podcast visit: TheShamansCave.com ShamansTV.com  And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com  
1/18/20191 hour, 19 minutes, 44 seconds
Episode Artwork

CLIMATE, THE REAL STORY & HOW TO PARTNER IN PLANETARY HEALING! Charles Eisenstein

Today I’ll be talking with Charles Eisenstein, the best-selling author of numerous books including The Ascent of Humanity, Sacred Economics, and The More Beautiful World Our Hearts Know Is Possible, economist, humanitarian, and activist, and the author of a brilliant new must-read, on healing mother earth, Climate, a New Story. And that’s just what I want to talk with him about today, about what’s really going on with the world today, and what we can do about it. That plus we’ll talk about the importance of passenger pigeons, seppi garret and the Conodoquinet creek, prairie dogs and the rain, Occidental Arts and Ecology Center, the danger of mcMansions, and what in the world temporary employees type #2 have to do with anything! Topics Include: What’s really killing us? What’s going on in our hearts? What’s the new story Thich Nhat Hanh calls “interbeing” What does it mean to restore the inner ecosystem? Why isn’t carbon reductionism the whole answer? What is meant by the earth being a complex living system? What’s the real story of our climate crisis? What does it mean that we’re killing the organs of Mother Earth? Why is it so important to protect the water and the soil? What’s the importance of promoting land regeneration? What’s the importance of protecting the Earth’s rain forests? How do the trees affect rainfall? What are teacher trees (Peter Wohlebben “The Secret Life of Trees” What does artificial scarcity have to do with anything? What has to be changed about the world economic system (Sacred Economics) What’s it mean to build a deeper relationship with the earth? What does it mean to change our awareness with the earth? What does it mean to “tend the wild”? How do we regenerate and heal what’s been damaged? What does it mean to become an “earth healer”? What can we do to help our kids help the earth? What do we need to teach our kids today? To Find Out More Visit: www.CharlesEisenstein.org And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com
1/17/20191 hour, 6 minutes, 4 seconds
Episode Artwork

HOW TO CREATE THE LIFE OF YOUR DREAMS - PLUS MORE ON MANIFESTING A TESLA!!! Michael Sandler & CJ Liu

If you’ve ever wanted to create the life of your dreams then do we have the plant the seeds for the new year show and I manifested a Tesla show for you! Today we’ll talk about intention work for the new year. What it looks like, how to do it, how to make a game of it, and why NOW is so important. Manifesting Teslas Self-Improvement & Self-Help Topics Include: What’s a year of leverage and love? What can we learn from repatriating mice? What does Yellow and a Tesla have to do with anything? What does allowance, surrender, and forgiveness have to do with manifestation? What are big energy shifts in our lives? What it means to play the game for the long-term? What’s the power of a vision-board? How to manifest a childhood dream? What it means to go from a Ferrari to a Tesla? What it means to study the ego as it’s throwing a temper-tantrum? How to sort the ego from what’s right? What it means to follow the clues and see where it leads you? What it means to wait for what you want? What do yellow car seats for babies have to do with anything??? What does it mean to put out a vision? How to hold onto a vision in its heart? What does it mean to allow something to manifest “in it’s time”? What it means to give yourself time to get the pieces of your life in order? What are mind-movies (Dr. Joe Dispenza)? What’s a linking exercise? What in the world Spiritual Gurus In Teslas Getting High has to do with anything! To Find Out More Visit: FireItUpWithCJ.com.  And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com
1/16/201950 minutes, 45 seconds
Episode Artwork

THE SCIENCE BEHIND HEART COHERENCE & HOW IT CAN CHANGE YOUR LIFE! Howard Martin

If you’ve ever wanted to feel calmer, more relaxed, and at peace with your life and those around you, then do we have the Heart Math show for you!  Today I’ll be talking with Howard Martin, one of the leaders and founders of Heartmath, co-author of The Heart-Math Solution and a contributing author to a brilliant book on coherence, Heart Intelligence. And that’s just what I want to talk with him about today, about connecting with the intelligence of the heart for greater health, peace, and happiness!!! Topics Include: What is the intelligence of the heart? Is the heart’s intelligence greater than the brain? Does the heart emit a larger field than the brain? What is heart rate variability? Is the heart’s magnetic frequency measurable by science? Does the heart send more information to the brain, or the brain to the heart? What is resilience, and how can we build it through the heart? Does heart rate variability affect cognitive performance? What is heart coherence? How can we measure it? How can we boost it? Is there a way to benchmark our performance? Can we affect those around us through our heart coherence? What are tools to measure heart-coherence? How can we use these tools – and exercises, on a daily basis? Is there a way to stay in heart-coherence through the day? How does heart coherence affect our health and why is it so importance? What is global coherence? How can the coherence of those around us affect us, and how can we affect others? How can we work on the heart-coherence of our children, and why is this so important? What’s it meant o raise our vibration? How can we raise our vibrations through compassion and love? To find out more visit HeartMath.com and www.HeartMath.org Can we remotely affect the hearts of others? Does heart coherence affect our pets and vice-versa? And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com
1/15/20191 hour, 12 minutes, 50 seconds
Episode Artwork

HOW TO SHIFT YOUR MINDSET TO THE POSITIVE!!! Dr. Catherine A. Sanderson | Health | Inspiration | Motivation | Self-Help | Inspire

If you’ve ever wanted to feel happier, healthier, and live longer, then do we have the Positive Shift show for you. Today I’ll be talking with Dr. Catherine A. Sanderson, the Manwell Family Psychology Professor at Amherst College, and the author of a fascinating book that will absolutely positively change your mindset, THE POSITIVE SHIFT.  And that’s just what I want to talk with her about today, about Mastering your Mindset to Improve Your Happiness, Health, and Longevity. Topics Include: How did Dr. Sanderson begin researching positive psychology? What is a positive mindset? What in the world are kittens and rainbow people? Why is Facebook making people lonelier? How do expectations create reality? What’s the impact of subtle triggers on our confidence? What’s a failure mindset? What’s the importance of adopting a “new label”? How much does the placebo effect, affect our mindset? Is there a way to reframe stress? What’s the importance of self-compassion? What can we learn from Professor Goodenough about the myths of aging? Will smiling help us live longer? What’s the importance of finding the silver lining and taking action? What’s the wealthy neighborhood paradox? What’s the “Failing Well” program at Smith College? What’s the importance of expressing gratitude? What are some key ways to change your behavior and your mindset? The importance of sleep and mindset? How can sex affect your mindset? What’s the importance of meditation and your mindset? What do studies show is the importance of nature and the mind? How can helping others (and giving things away) help our mindset? To find out more visit: www.SandersonSpeaking.com  And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com  
1/14/201957 minutes, 9 seconds
Episode Artwork

HOW TO MANIFEST ANYTHING - EVEN A TESLA!!! Plus a Guided Meditation | Michael Sandler

If you’ve ever wanted your greatest year ever, or to Manifest in the new year, then do we have the show for you. Today I’m airing last night’s ask Michael Anything event from YouTube, on How to Manifest anything in the new year, even a Tesla. As it’s a live recording outside of the studio, you may hear occasional cat scratches, background noise, and foibles. So sit back, enjoy the show, and above all else, Shine Bright!!! How to Manifest Anything Topics Include: What’s a mind map, and how can one help you to manifest in the New Year? What’s the importance of coming up with a “theme” for the New Year? What manifestation work do you want to do each and every morning? Why it’s important to allow your dream time to manifest? What’s it mean to stay out of the “dweller”? What’s the Linking Exercise? What’s the BS we’re all hiding in the closet? What’s it mean to heal your childhood programming? Why is it so important to address your wiring when it comes to manifestation work? What is a breathing meditation you can do to heal wounds that may be blocking you? How can you use EFT tapping to stop repeating patterns and help you manifest your dreams? What’s it mean to watch our language in the New Year? What’s the dopamine rush we need to watch out for, and how do we do it? How can we use a vision board for the New Year? What is a mind movie (courtesy Dr. Joe Dispenza) and how can that help? What’s the power of gratitude when it comes to manifestation? Why do we want to go to prayer, and what does that look like? What’s the importance of a decision, a commitment, and taking action?? What does “action” really look like? A powerful inner-child healing meditation To Find Out More Visit: InspireNationShow.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com
1/10/20191 hour, 26 minutes, 33 seconds
Episode Artwork

HOW TO HEAR YOUR INNER VOICE LOUD & CLEAR!!! Bill Bennett

If you’ve wanted a greater guidance in your life, then do we have the Personal Guidance System, show for you! Today I’ll be talking with award-winning Australian filmmaker, documentarian and author Bill Bennett about a powerful movie, that’s perhaps even more important than the secret, PGS: Intuition is Your Personal Guidance System. And that’s just what I want to talk with him about, what’s REALLY intuition and how we can all tap in to our own personal guidance system. Topics Include: PGS The Movie Self-Improvement and Self-Help Topics Include: What was the voice that saved Bill Bennett’s life??? Where did it send him on his path? Do we all have this inner voice? What exactly is intuition and where does it come from? How did he decide to make a film on our Personal Guidance System? What is it like trying to follow that inner voice? Could the voice really be divine intervention? What can we learn from Lee Carol and “Kryon”? What was the wisdom that Paul Selig and his guides shared, and how’d it change Bill’s movie…and his life? What can we learn from Dr. Dean Radin about intuition, time and the brain? How did Caroline Myss PhD come to be in the film and why was it a blessing in disguise??? How do we find out what our purpose is – and does our soul come with a purpose? What does it mean to awaken? How do we start our inner guidance system? What are the necessary steps to turning on our inner guidance system? What does it mean to stop, listen, ask, trust, and follow? How do we cultivate the inner voice to hear it more clearly? Why is it more important than ever (for humanity) to listen to our inner voice? How can we help cultivate this voice in our children? To Find Out More Visit: PGStheMovie.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com  
1/9/20191 hour, 27 minutes, 14 seconds
Episode Artwork

HOW LOVE & HUMOR CAN HEAL YOUR LIFE! Dr. Bernie Siegel

If you’ve ever wanted to heal from illness, or feel better about your life, then do we have the Humor and Healing show for you. Today I’ll be talking with Dr. Bernie Siegel, revolutionary doctor and the best selling author of numerous books including Love, Medicine and Miracles, Love Animals and Miracles, The Art of Healing, and a phenomenal little audiobook Humor and Healing. And that’s just what I want to talk with Bernie about today, about how to laugh your way to self-healing, and happiness. Topics Include: What does it mean to become a love warrior? What it means to send someone love and help change their life? What is 365 Prescriptions for the Soul? How do we heal from feeling we’re a failure? What we can learn from stories about our life? What we can learn from Simon and Garfunkle? Why you want to wear a bandage when you’re not injured! What’s the importance of sharing what’s ailing you with others? Why people never die, and what it means for you? What laughter means for our health? Why your attitude is so important for your survival? What we can learn from people who have a few months to live? What people have done when they were told they were dying that dramatically extended their lives? What does it mean to choose to live? What does it mean to take back the reigns of your life? How can parents “use love as your weapon”??? What does it mean to breathe peace??? To Find Out More Visit: BernieSiegelMD.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com
1/9/20191 hour, 11 minutes, 59 seconds
Episode Artwork

HOW TO RETRAIN YOUR BRAIN FOR HAPPINESS!!! Loretta Breuning PhD

Today I’ll be talking with Loretta Breuning PhD, founder of the inner mammal institute, Professor Emerita at Cal State East Bay, and the best-selling author of The power of Positivity, and Habits of a Healthy Brain. And that’s just what I want to talk with her about today, about how to retrain your brain to boost your serotonin, dopamine, oxytocin and endorphin levels, to help you stay happy, even during these crazy times. That plus we’ll talk about thinking of feral pigs, satisficing and the nobel prize, the importance of judging science fairs, baby chimps and mama’s crumbs, animals breaking into zoos, and what paint by number kits & redecorating have to do with anything! Self-Help and Self-Improvement Topics Include:  What does it mean our brains are wired for survival? What do happy chemicals have to do with anything? What do we need to know about oxytocin, serotonin, endorphins and dopamine What’s the vicious cycle of seeking happiness? Why don’t donuts or brownies solve our problems? How do we stop the vicious cycle? Where does love fit into the happiness equation? What can we learn from the animal kingdom about happiness? What can we learn about status from the animal kingdom? What are the challenges of a newborn baby What does mylenation have to do with anything What’s so special about a brain before age seven? Is there a way to hardwire in happiness? What does cortisol have to do with happiness, and why isn’t it so bad? Why are early memories so powerful? What’s the challenge with computer games (and shopping at themall) How do healthy habits help us deal with disappointment? What do baby chimps and mama crumbs have to do with one another What’s the importance of repetition What are habits we can put in the brain for happiness? How do we build more happiness into the brain? To find out more: https://innermammalinstitute.org/ And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com
1/8/20191 hour, 1 minute, 12 seconds
Episode Artwork

2019 ASTROLOGY PREDICTIONS! WHAT YOU NEED TO KNOW & HOW IT’LL CHANGE YOUR LIFE!!! Dr. Michael Lennox

If you’ve ever wanted to leave the old year behind, and come out kicking like a goat for 2019, then do we have the show for you! Today I’ll be talking with Dr. Michael Lennox, psychologist, dream expert, astrologer and the creator of the Daily Astro Alert! And that’s just what I want to talk with him about today. About what’s in the stars for the upcoming New Year, why’s it’s so special, what we need to know, and how we can go from survive to thrive in 2019! 2019 Astrology Topics Include: What happened in 2018 and why was it such a difficult year? Were there big planetary sign changes last year, and are we done with that? What does it mean for us that both Saturn and Jupiter are in their “ruling signs” right now? What does it mean that life is accelerating on the planet? Jessica and Michael had a miscarriage in 2018; anything we should know about bringing babies in, in 2019? What is the archetype of Capricorn and what does that mean for us? What can we learn from Pluto about the future of the US? Why are structures falling apart at this time and what does that mean? What does Billy the Goat have to do with our lives this year? What does the eclipse on January 5th have to do with setting intention? What is a cosmic kick-start to the New Year? How can we use the energy of 2019 for powerful intention setting? What is the power of Saturn, and how can that help us organize and create? What is the power of Jupiter, and how can that help us get in a place of joy and passion? What happens halfway through the year and how may that affect us? What does each of us need to know, based on our own personal astrology for the year ahead? What do we need to know about the retrogrades coming up for this year? For More Info or to Get the Daily Astro Alert Visit: MichaelLennox.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com
1/7/20191 hour, 5 minutes, 6 seconds
Episode Artwork

HOW TO LOVE YOUR LIFE AND GET THINGS DONE!!! Ruth Soukup

If you’ve ever wanted better time management and to declutter your life then do we have the show for you! Today I’ll be talking with Ruth Soukup, the undisputed queen of declutter, blogger extraordinaire, and the author of several phenomenal books on decluttering your life including living well spending less, and her latest Unstuffed. And that’s just what I want to talk with her about today, about uncluttering your home, mind and soul. Topics Include: 1. How do we declutter our lives? 2. How do we stop the flow of clutter coming into our lives? 3. How do we begin letting go of things that accumulate? 4. How did Ruth start her Living Well Spending Less Blog? 5. How did it become one of the top blogs out there? 6. How did Ruth move past the fear in starting her business? 7. How has Ruth built her business? 8. How did she start her first blog conference? 9. What does it mean there are no mistakes only lessons? 10. What it means to feel the fear and do it anyway? 11. How do we declutter in order to move? 12. How do you move when you're prioritizing your business? 13. How to reprioritize your time? 14. How do we get organized for our days? 15. What's a daily do-it?  16. How do we time-block our day-timer? 17. How do we guard our time and prioritize? 18. How do we set boundaries and structures? 19. How do we make appointments with ourselves? 20. What's the importance of metrics for reaching your goals? 21. What's the importance of knowing your why? 22. How do we reach our goals? 23. What's the Crush It Formula to Reach Your Goals? 24. How to make a healthy chocolate cake? 25. For More Info Visit: https://www.livingwellspendingless.com/ And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com
1/4/20191 hour, 12 minutes, 18 seconds
Episode Artwork

WHY YOU ARE ENOUGH!!! INCREDIBLY INSPIRING INTERVIEW FOR THE NEW YEAR!!! Marisa Peer

If you’ve ever want to be more empowered and feel better about yourself, then do we have the I am Enough show for you! Today I’ll be talking with best-selling author Marisa Peer, named Best British Therapist by Men’s Health Magazine, the creator of the Instant Transformational Therapy and the author of a brilliant new book, on reframing your mind, and your life, I am enough. And that’s just what I want to talk with her about today, about marking your mirror, and changing your life! Topics Include: How did Marissa Peer end up as Jane Fonda’s aerobic instructor? What was Marissa’s early relationship with food – and how did she change it? How did she get pregnant when she was told it was impossible? What was Marissa’s gift of cancer and her two near-death experiences? How does our mind respond to detailed instructions and what does this mean for us? What is our birthright of confidence? How do we move past limiting beliefs? What does it mean that “I am enough”? What’s the importance of the pictures in our heads and the words we tell ourselves? What does it mean that if we use the wrong words we create the wrong reality? How do we deal with the chatter in our minds? How do we move past old patterns??? What can we learn from the Hollywood Star who thought he was never enough? What can we learn from all of her successful clients about tackling problems? What’s the importance of front-loading our day? Why is our “dream job” so illusive, and what do we need to know about it? What’s the power of repetition? What’s the one thing we can do, today, to begin transforming our sense of ourselves, and realize that “I am enough”??? To Find out more and check out Marissa’s anti-bullying program visit: IamEnough.com or www.MarissaPeer.com Can also contact support@marissapeer.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com  
1/3/20191 hour, 23 minutes, 12 seconds
Episode Artwork

HOW TO TRANSFORM YOUR BODY FOR THE NEW YEAR THRU THE T5 WELLNESS PLAN! Plus a Guided Meditation | Dr. Bill Sears

If you want a new you for the new year, then do we have the Dr. Sears T5 Wellness Plan show for you! Today I’ll be talking with Dr. Sears, the international best-selling author of over forty books include The Baby Book, father of Dr. Jim Sears of the Doctors, and the author of a comprehensive new favorite of mine that’s sure to change your health, The Dr. Sears T5 Wellness Plan. And that’s just what I want to talk with him about today, about five easy steps to change your health and change your life. That plus we’ll talk about the importance of hugs, the benefit of chopsticks, the danger of sticky stuff, confessions of a chocolate lover, Sister Mary Ursula and medicine, and what in the world wearing ear muffs in the kitchen, has to do with anything! Topics Include: What was Bill Sears like growing up? How did he burn off his energy and focus in the days before “ADHD” How did he end up in seminary school? Why did he leave? How did he get into medicine? What life-changing event happened to him in April of 1997? How did he come up with the T5 diet? What’s the importance of avoiding sugar spikes? What’s the 5-S diet? What’s the importance of smoothies? What do we need to know about smoothies and what to put in them? What’s the importance of salads? What is synergy and why does it matter? What is the sticky stuff and why do we need to avoid it? What’s Dr. Bill’s Rule of Two’s (or why do we need to chew twice as long?) Why is grazing better than gorging? What did Dr. Bill learn from visiting china? What’s the endothelium and what does it have to do with our health? Who is Nobel Prize-Winner Dr. Lou Ignarro and what did he discover? What’s the importance of movement? What’s the real danger of sitting? How do we off-set this? What are isometric exercises? What’s the neuroscience and importance of nature? Why do we all want to “go outside and play” What can we learn about natural Natalie and wired Willie? What is visual valium? How do we rewire the worry center of our brain? What does brain plasticity have to do with anything? What’s an exercise to shift our energy at the start of the day? What’s a buddy transformer? Why is someone with an addiction a powerful agent for change? What’s the neuroscience of spirituality? What’s the benefit of focusing your mind on spirituality? What’s the importance of a 20 second hug? What is floatation therapy guided meditation? For More Info Visit: AskDrSears.com and www.DrSearsWellness.Org And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com
1/2/20191 hour, 9 minutes, 43 seconds
Episode Artwork

HOW TO ATTRACT WHAT YOU DESIRE FOR THE NEW YEAR!!! Dr Hank

Today I’ll be talking with Dr. Hank Seitz, mind-scientist, performance business expert, the best-selling author of numerous books including Think and Feel Rich, and a phenomenal, uplifter of a book, Encouragement. And that’s just what I want to talk with him about today, about a Path to Feeling Good through Positive Thought, and how to attract what you desire. That plus we’ll talk about mom and edgar caycee, trains from the universe, partying hard with the Uniboys, taking down the Korean Mafia, with the CIA of course, sub-basement elevators, Chiming bells and Scrovegni  Chappel, Steve Curry and Here Today, and what in the world Paula Deen’s restaurant in Savanna Georgia have to do with anything! Topics Include: What happened in Dr. Hank’s life that sent him on this trajectory? What was his near-death experience? What does it mean that we’re each guided by our feelings? How can our feelings affect our reality? What does it mean that the Universe communicates with our feelings? What does it mean that we’ll see it when we feel it? What we can learn from “Think and Grow Rich”? What in the world is Thank and Grow Rich??? What does “vibration” have to do with Napoleon Hill? How can you use your vibration to overcome exhaustion? What does it mean to receive guidance from Source? What is “souls play” and how can it transform our lives? How do we attract more when we’re focused on lack? What does it mean to be the author of our lives? What are “Trains from the Universe”? What do we need to know about positive thoughts? How do we ask for miracles? What’s the importance of making a decision that “I want to feel good”? What does it mean that we are enough? How do we let go of negative thinking habits? What are key steps to feeling better now? To find out more visit: DrHank.biz To find out more about EXP real estate go to dochankwebinar.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com  
1/1/20191 hour, 14 minutes, 15 seconds
Episode Artwork

HOW TO GET A RUNNING START FOR THE NEW YEAR! CJ Liu & Michael Sandler

If you’ve ever wanted more success and happiness in the New Year, then do we have step back and get a running start show for you. Today we’ll talk about stepping back, gaining perspective, getting lost, and letting the answers chase you down. That plus we’ll talk about coasting in on fumes, taking time to recharge, setting intention with the solstice…going inward with the darkness…the power of reframing Nausea, Cyclops action, sleeping with Goggle's, college happiness and love, elk in the backyard, JUMPING MADNESS, and what in the world 2 mountains for the price of one, has to do with anything!!! Topics Include: What does winter darkness have to do with setting ourselves up for success? What’s it mean to stop and go inward for the New Year? How do we envision the New Year ahead? What’s important to think about for the New Year? What’s the challenge with New Year’s resolutions? What’s wrong with using willpower and grit to change your life? What is a New Year’s theme??? What’s the importance of taking a pause if you can? What it means to have the answers chase you do? How can we set intention for the New Year? What are tests that can help us understand ourselves better? What does it mean to wait for things to chase you down? How do we discern what’s ego and what’s not? What it means to get a banner from the Universe to help you decide? What’s the importance of reflecting back on the year gone by? What’s the importance of dreaming of the future? What does it mean to do healing from 2018 (and how can Emotion Code and EFT Tapping help)? What’s it mean to “get light” for the New Year? To find out more about group coaching with Michael Sandler and Jessica Lee visit: InspireNationUniversity.com What can we learn to help us for the New Year from Peter Wohlleben and “The Secret Lives of Trees” What’s the importance of “non-activity time” for the New Year? For More Info Visit: FireItUpWithCJ.com. And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com
12/31/20181 hour, 2 minutes, 48 seconds
Episode Artwork

THE MACGUYVER OF MEDITATION ON MEDITATION MADE EASY!!! Plus Guided Meditation | Jeff Warren

If you’ve ever wanted to quiet your mind, and get in the zen zone, then do we have the Meditation for Fidgety Skeptics show for you! Today I’ll be talking with Jeff Warren, the Macguyver of meditation and the best-selling author and co-author of a brilliant, hilarious and sometimes sacrilege new read on quieting the mind, Meditation for Fidgety Skeptics. And that’s just what I want to talk with him about, about how to get calm, get focused, and tame your mind. Topics Include: What were Jeff Warren’s challenging growing up with ADD? How did he hyperventilate and pass out as a child? How was he experimenting with consciousness as a child? How did he start meditating? How did it give his life meaning? What was Head Trip? What’s the Conscious Explorer’s Club? What’s the importance of community as the teacher? Who is Shinzen Young and what did Jeff Warren learn from this teacher? Did Jeff Warren really go crazy ona 30 day solo silent retreat? Who is Dan Harris? What happened to Dan Harris live on TV in front of 5 million people? How did Jeff Warren meet Dan Harris? Why did he call Jeff a Meditation MacGuyver? How did they end up on a meditation tour together? What’s the importance of making people feel better about the fact that everyone’s got their own neurotic stuff? What was the 10% Happier meditation tour? How many people were stuffed on one bus? How many days was it? How was the tour so ironic? What are the basics of meditation? Where do people begin? What’s the best way to begin meditation? What are the most important concepts for beginning? What exactly is mindfulness meditation? Does meditation require you to stop thinking? What’s it mean to change the relationship with your thinking? For more information visit: JeffWarren.org And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com
12/28/20181 hour, 18 minutes, 37 seconds
Episode Artwork

RADICALLY TRANSFORM YOUR HEALTH THRU THE POWER OF AYURVEDA! + Meditation! Acharya Shunya

If you’ve ever felt there’s more to your health then meets the eye, then do we have the Ayurveda Lifestyle Wisdom show for you! Today I’ll be talking with Acharya Shunya, founder of Vedika Globa, president of the California Association of Ayurvedic Medicine and the author of an incredible new book, I’d recommend to everyone, Ayurveda Lifestyle Wisdom And that’s just what I want to talk with her about today, about a complete prescription to optomize your health, prevent disease, and live with vitality and joy. That plus we’ll talk about river sarayu, the importance of a neem chewstick, jasmine and early mornings, who were Bhura, Kalu, Lali, Munna, and Chottu, why a Forgetting of the way is necessary to truly find the way, and why in the world you don’t want to disturb the grass people... Topics Include: What is our abidingly health nature? What can we learn from Baba Ayodha Nath? What is Ayurveda? What’s the fundamental truth about Ayurveda? What are our doshas What does it mean when your doshas are out of balance? What’s the beauty and magic of the dawn? What’s the importance of Brahma Muhurta? What’s the importance of jasmine in the morning What’s the power of breathing What’s the importance of early morning eliminations What are healthy eliminations What are key dos and don’ts with food What are basic tenets of ayurvedic nutrition Why don’t we want to eat frozen foods? What’s the importance of oil for the body? https://www.acharyashunya.com/ And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com
12/27/20181 hour, 14 minutes, 56 seconds
Episode Artwork

NAPOLEON HILL’S POWER OF POSITIVE THINKING WITH MITCH HOROWITZ! Plus a Guided Meditation

If you’ve ever heard, read, or watched a movie about Positive Thinking and the Law of Attraction, then do we have a special show for you. Today I’ll be talking with Mitch Horowitz, PEN Award Winning Historian, and the author of Occult America, and the vice-president, executive editor, and director of backlist and reissues at Tarcher Perigree. He is also the author of a fascinating new book on Positive Thinking “ One Simple Idea. Today we’ll talk about what Positive Thinking, New Thought, and the Law of Attraction really is, where it came from, how it came about, what’s real about it, and what isn’t, and how we can all use it to transform our lives. That plus we’ll talk about hardware stores and milk, heart shaped pink buckets, and how we can transcend our cake and eat it too. Questions and Topics Include: What book Elvis’s hair stylist gave him? How Elvis read books by Earnest Holmes, Madame HP Lebatsky, Manley P. Hall Gave him a copy got a copy of the Impersonal Life from Joseph Benner What do we do if we’re stuck in a 9 to 5 job? What’s a great book to discover your purpose? Why you want to read Napoleon Hill’s Think and Grow Rich Bill Wilson and Bob Smith, co-founders of Alcoholics Anonymous and Ebby Thatcher How do you help someone to find their one thing and light the fire underneath them How to get the subconscious working for at night or at any time through the day. Why we don’t want to blame ourselves for negative events…and why we don’t want to interpret Rhonda Byrne’s The Secret in this way. What you want to do if someone (or you) is sick. What is a D-Day approach to healing (including, but not limited to the spiritual and meditative side of things) What do we need to know about Wallace D. Wattles author of The Science of Getting Rich What can we learn about Ralph Waldo Emerson and the New Thought movement What is the definition of New Thought (Positivity and New Age and metaphysics movement) What it means that thoughts are causative – that thoughts become things Where did the Law of Attraction come from and when did it first come about? What Andrew Jackson Davis has to do with the Law of Attraction Who were the first new thought writers to talk about ‘what you think about you bring about Prentice Mulford and his book Your Forces and How to See Them. (also used by Christian D. Larsen) What is Hermeticism? (From Alexandria and Egypt in the time after Christ) What Greeks have to do with the positivity movement? Why ESP research has been hijacked, when there’s good literature and proper science behind it. JB Rine who had an ESP lab at Duke for several decades and did several hundred thousand trials What ESP has to do with positivity Why New Thought was originally focused around healing and then why it shifted in this country What can we learn from Earnest Holmes? Why Neville Goddard is Mitch’s personal favorite. What can we learn from Norman Vincent Peale? Who was American’s evangelizer of the positive What did Ronald Reagan have to do with positivity and positive thinking metaphysics How Reagan made positive thinking metaphysics mainstream Americanism. Who gave birth to the whole field and business of audiobooks today. What can we learn from Earl Nightingale and The Strangest Secret Where the Dr. Demartini statement ‘What we think about and thank about we bring about’ (Law of Attraction!) How do we transcend our cake and eat it too? How important is the meaning behind each word we chose to use. What’s wrong with the term ‘enlightenment’? How Mitch just wrote the article “Is there a right way to affirm” for Science and Mind Magazine Is there a best way to think and to pray? What’s it mean in New Thought or positivity to ‘think from the end’ What are pink heart-shaped buckets? What did Rod Sterling of the Twilight Zone give us? What can William James tell us? What are some of Mitch’s most powerful personal practices? What’s the importance of expressing gratitude? What strange habit Michael and Mitch share on journaling What’s the power of writing down goals What’s the power of a 3 PM prayer Why Aldous Huxley felt kindness was the powerful tool What’s the importance of radical forgiveness Why it’s so important to abstain from humiliation What are a few more of his top must reads Resurrection by Neville Goddard William James Essay “Is Life Worth Living” Napoleon Hill’s Think and Grow Rich The Power of Your Super Mind by Vernon Howard One Simple Idea is now out on paperback – Occult America also available wherever books sold Can find more at mitchhorowitz.com or on google put in Mitch Horowitz How there is a vast family tree behind new age, new thought, and positivity have such a rich and powerful history Guided Positive Thinking Law of Attraction Meditation And for more free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com
12/26/20181 hour, 30 minutes, 24 seconds
Episode Artwork

INCREDIBLY UPLIFTING! HOW TO FIND YOUR PATH & THRIVE THRU UNCERTAINTY! Tama Kieves | Health | Fitness | Self-Help | Inspire

If you’ve wanted to move beyond fear and make changes in your life, then do we have the Thriving Through Uncertainty show for you! Today I’ll be speaking with Tama Kieves, ninja of freedom, visionary heroine, best-selling author, and the author of yet another incredibly inspiring book by her, Thriving Through Uncertainty! And that’s just what I want to talk with her about, about moving beyond fear of the unknown and making change work for you! Thriving Thru Uncertainty Self-Improvement & Self-Help Topics Include: How Tama Kieves left a partnership-track at a high-powered law-firm What was the different voice which told her to create a different life? What it means to be living a safe life – and why it was killing her? What it means to shed old, limiting beliefs? How do we use the superpower of uncertainty? What does it mean we’re not looking for answers only next’s? What does self-care and self-love have to do with anything? What can we learn from bread crumbs and gingerbread houses? What’s the importance of walking past our bears? What does it mean to choose your experience? What’s a “stay awake” daily check-in? What an “inspired dialogue” exercise? How do we get at the real truth within us? How do we find faith when we’re freaking out? What’s the importance of prayer? How do we get in touch with our inner voice? How do we learn to trust ourselves? How do we walk in the direction of self-love? What does it mean that no one has a better life than we do? What’s the importance of meditation? What’s a homework assignment we can begin today to take action? What’s a guided meditation that can help us on our path? For more info visit: TamaKieves.com Tama Kieves on How to Move Past Fear of the Unknown & Make Change Work for You! + Guided Meditation! Motivation | Fitness | Inspirational | Motivational | Spiritual | Spirituality | Parenting | Mindfulness | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
12/25/20181 hour, 20 minutes, 2 seconds
Episode Artwork

IMAGINE YOUR GREATEST LIFE INTO EXISTENCE!!! CJ Liu & Michael Sandler | Health | Fitness | Inspiration | Self-Help | Inspire

If you’ve ever wanted to create or manifest in your life, then do we have the Alchemist show for you! Today we’ll talk about as above so below and creating on the other side of the veil. We’ll talk about how to do it, what it looks like, and how you can literally transform your life through your thoughts. Manifest Your Life Self-Improvement & Self-Help Topics Include: What can we learn from I Love Lucy? What rescued mice can mean for our lives? What Peter Rabbit has to do with living your life! How Jessica found her stolen vehicle with her iPhone! What it means for money to chase you down? What it means to use meditation to attract what you desire? What is alchemy or working on the “other side of the veil”? What Michael did for Jessica on her return from Dr. Joe Dispenza??? What can you do to carve and sculpt your life with the energy of the New Year? What it means to work in the liminal realm for your future? What does it mean to imagine your life into existence? What in the world do gas guzzling loopholes, an accountant and a Tesla have to do with anything??? What have Michael and Jessica done to envision the future??? What is the Tesla tax incentive? What is an eco gas-guzzler??? What it means to surrender to “total and complete flow”? Why you want to put your intentions out to the world! Why you want to put your intentions out at night? What it means for your life to slowly come into form and into existence? What Jessica is doing for meditation at 3:45 each morning??? What it means to step back into alchemy??? For More Info Visit: InspireNationShow.com CJ Liu and Michael Sandler on Manifesting Your Greatest Life & Your Dreams Thru Your Imagination! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire | Love
12/24/20181 hour, 3 minutes, 20 seconds
Episode Artwork

HOW TO HAVE YOUR GREATEST YEAR EVER!!! + Guided Meditation | Michael Sandler | Health | Inspiration | Self-Help | Inspire

If you’ve ever wanted your greatest year ever, then do we have the show for you! Today we’re airing our recent ask Michael anything YouTube Live on how to set yourself up for success in the new year and manifest your dreams. And that’s just what I’ll be talking about today…along with the occasion bobbles, questions and answers, and more, as this is a live recording. So sit back, enjoy the show, and above all else, Shine Bright!!! Greatest Year Ever Self-Improvement & Self-Help Topics Include: What Jessica and Michael will be doing for year end to help springboard into the new year What it means to get lost to find yourself? Why you want the time to do nothing – and what this means. What it means to have ideas chase you down? Why it’s beneficial to do emotion code work (Dr. Bradley Nelson’s work) or EFT tapping for the end of the year. What it means to heal your wounds from the year gone by? How to do a year review to set yourself up for success. How do ‘dream’ for the new year ahead. What’s the power of the statement “I dream of”… What’s the importance of a mission statement for the new year, and how to come up with one? What’s a New Year’s theme??? What’s leverage mean, and what’s it have to do with the New Year? What we can learn from Ajit Nawalkha of Mind-Valley on setting yourself up for success, particularly if you have a business? How can we set intention, particularly at night for happiness and success in the New Year? What do we want to discuss with our partner or spouse for the New Year? What’s the importance of love, particularly toward oneself for the new year? For More Info Visit: InspireNationShow.com
12/21/20181 hour, 6 minutes, 7 seconds
Episode Artwork

HOW TO CROSS THE VEIL & COMMUNICATE WITH THE DEAD!!! + Guided Journey! Christina Rasmussen | Health | Self-Help | Inspire

If you’ve ever wanted to communicate with those you’ve lost, or experience life beyond life, than do we have the Where Did You Go show for you! Today I’ll be talking with Christina Rasmussen, internationally recognized grief educator, the author of Second Firsts, and the author of a brilliant read, Jessica and I will be working with time and time again, Where Did You Go. And that’s what I want to talk with her today, about how we call all take a life-changing journey to connect with those we’ve lost. Where Did You Go Self-Improvement & Self-Help Topics Include: What happened to her husband at age 35? What did your daughter see soon after her husband’s passing? How’d she realize that there’s life after life? What can we learn from quantum physics about life after life? What is the “temple world”? Is there a way to access the world beyond the “living”? How’d she learn to cross over to the other side? What’s the door we get to find to the other side? What’s a door journey? What does Robert Lanza mean “there is no death, only death in our reality”? What is meant “We only die in someone else’s reality, not in ours?” What is a first door journey and how do we undertake one? How can traveling to the temple world transform our lives? Is a temple-world journey similar to a near-death experience? Are our loved ones waiting for us on the other side? What’s the survivor’s voice, and why do we need to drop it to travel to the other side? What happened the first time Christina traveled to the other side? Will we find our pets on the other side? How will our lives be transformed once we learn to visit the temple world? Take a short guided journey or meditation to the other side!!! For More Info Visit: WhereDidYouGoBook.com Christina Rasmussen on How to Connect With Those We've Lost & Visit the Other Side – Truly Life Transforming!!! Health | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire | Love 
12/20/20181 hour, 14 minutes, 17 seconds
Episode Artwork

HOW TO DISCOVER THE REAL YOU! FROM THE DAUGHTER OF ALAN WATTS!!! Anne Watts | Health | Fitness | Self-Help | Inspire

If you’ve ever wanted to discover the Real You, then do we have the Collected Letters of Alan Watts show for you. Today I’ll be speaking with Anne Watts, Certified Hypnotherapist, educator, facilitator and counselor, the daughter of Alan Watts, and the co-author along with her sister Joan Watts of The Collected Letters of Alan Watts.  And that’s just what I want to talk with her about today, about Alan Watt’s journey to discover his real self and help you discover yours as well. Discover the Real You Self-Improvement and Self-Help Topics Include: Who is Alan Watts? What was it like growing up as the daughter of Alan Watts? What were her early years like? What was she passionate about? What does passion have to do with discovering the real you? What’s the importance of finding your joy in life? Why do you want to take a lighter path – and what does that mean? Where did Alan Watts’ letter’s come from? Why did Alan Watts consider himself an entertainer, trickster, and coyote? What was Alan Watts’ early years like? How do we discover the divine within us? What were the inner challenges Alan Watts faced? What did he teach about discovering the real you? Are we all a part of the divine? What’s the importance of the here and now? What does it mean to come into being? Are we oceans or waves? What words of wisdom would Alan Watts have for us today? For More info visit: AnneWatts.com Anne Watts on How to Discover Who You Truly Are & Lessons From Alan Watts!!! Mindfulness | Buddhism | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Parenting | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
12/19/20181 hour, 40 seconds
Episode Artwork

HOW TO LIVE YOUR MOST MAGNIFICENT LIFE BY LEARNING FROM LIFE'S END! Ram Dass Co-author Mirabai Bush | Health | Inspire

If you’ve ever wanted to learn more about yourself and living your most magnificent life, then do we have the Walking Each Other Home show for you. Today I’ll be talking with Mirabai Bush, spiritual teacher, best-selling author, and co-author along with Ram Dass of several very special books, including one of the most beautiful and perhaps most important books I’ve ever Read, and a new ALL TIME FAVORITE Walking Each Other Home. And that’s just what I want to talk with her about today, About conversations on love and dying, and what it means for you. Walking Each Other Home Self-Improvement & Self-Help Topics Include: How did Mirabai first meet Ram Dass? Who is Neem Karoli Baba, affectionately known as Majaraji? What are our possibilities as human beings? What does it mean to look inside yourself all day – and how does it change you? What did Mirabai learn from her first experience in India with death, and what can we learn from it? What does it mean (from Ram Dass) to snuggle up to one’s suffering? And to snuggle up to death? What does it mean to shred roles and why is it so beneficial for us? What happened to Mirabai that nearly killed her, and how did it change her perspective? What can we learn about emptiness, zen and the meaning of life from Zen Teacher (Norman Fischer)? What can Ram Dass share with us about living? What can we learn from Ram Dass about his first experience with pyschedelics? What is interconnection and how does it affect our lives? What do we need to know about how to die??? What does it truly mean to let go of attachment? What’s the importance of a gratitude practice? What’s the importance of hugging? What’s a mala ceremony and how can it help us??? For more info visit: RamDass.com Or Contemplativemind.org/tree Ram Dass's Co-Author Mirabai Bush on Brilliant Lessons Learned for Living by Facing Life's End! + Guided Meditation | Health | Law of Attraction | Inspiration | Motivation | Spiritual | Spirituality | Self-Improvement | Self-Help | Inspire
12/18/20181 hour, 17 minutes, 12 seconds
Episode Artwork

HOW TO BELIEVE IT TO ACHIEVE IT!!! Brian Tracy Daughter Dr. Christina Stein | Happiness | Health | Inspiration | Self-Help

If you’ve ever wanted to unlock your full potential then do we have the Believe It to Achieve It show for you. Today I’ll be talking with Dr. Christina Stein, author, speaker, and psychotherapist, and the co-author of a powerfully empowering new book along with her co-author Brian Tracy, Believe it to Achieve it! And that’s just what I want to talk with her about today, about overcoming doubts, letting go of the past, and unlocking your full potential! Believe It to Achieve It Self Improvement & Self-Help Topics Include:  What was life like growing up with Brian Tracy as your father! How were you empowered? What did you learn about achievement? What did Brian Tracy teach you about achieving your goals? Why do people get stuck? What is the Law of Cause and Effect? What does it mean that thoughts become things? How does the Law of Attraction help you achieve your dreams? How do beliefs affect the law of attraction? What does our self-concept have to do with anything? How do we change our self-concept? What do we need to know about self-esteem? How can we build our esteem? What are two of the biggest mistakes parents make and how does it effect us as adults? What’s the importance of writing things down and letting it go? Why don’t we want to dwell on our emotions? What does it mean to lean into our emotions – and why is it so important? What is learned optimism? What’s the importance of asking, what would you do if it were a perfect day? What’s Planner Pad and how’s it so helpful? What are the Seven Keys to Great Achievement? What’s a values clarification exercise? How do we discover our vision? What’s the importance of finding our mission, and our purpose? Do we need goals and what can they look like? What do we do if we can’t take action? What’s the importance of building esteem in others? How do we set achievable goals for the new year? What can you do to help your kids for the new year? To find out more visit: ChristinaStein.com Dr. Christina Stein on The Secret to Unlocking a Happier, More Successful Life! Brian Tracy | Law of Attraction | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
12/17/20181 hour, 5 minutes, 41 seconds
Episode Artwork

HOW TO KICK PERFECTIONISM TO THE CURB!!! CJ Liu & Michael Sandler | Health | Inspiration | Self-Help | Inspire

If you’ve ever wanted to start something, but were afraid of messing up, then do we have the overcoming perfectionism, and stepping forward show for you! Today we’ll talk about jumping past perfectionism, what it looks like, how to do it, why you want to flex your screw-up muscles, and why you want to start doing so today! Kick Perfectionism to the Curb Self-Improvement & Self-Help Topics Include: Why Michael Sandler got sent to the headmaster for being bad at art? What it means to be truly afraid of “screwing up”? How do we move past our propensity to freeze up with perfectionism? What the world’s lightest snowshoes “Northern Lites” have to do with letting go of perfectionism? What’s a half a million dollar demo??? What we can learn from AGILE software design about perfectionism? What is a minimum viable product? How tight constraints benefit us? What we get to think about for 2019? What’s the importance of coming up with goals (over New Years resolutions). What it means to be on your business rather than in your business (or on your life vs. in your life)? What can we learn from David Allen of Getting Things Done? How do we transform out of perfectionism? What does it mean to step forward? How do we grow more comfortable and confident in our skin? What’s the importance of risks and putting ourselves out there? What do our rates and value have to do with stepping forward and perfectionism? What is our “internal value” and what does it have to do with anything? What’s a “Hail Mary” to overcome our fear of rejection? For More Info Visit: InspireNationShow.com? CJ Liu & Michael Sandler On Getting Unstuck, Un-Stressed, & Moving Past Perfectionism! Law of Attraction | Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
12/14/20181 hour, 8 minutes, 45 seconds
Episode Artwork

HOW TO TAKE YOUR COMMUNICATION SKILLS TO A WHOLE NEW LEVEL!!! Oren Jay Sofer | Health | Inspiration | Self-Help | Inspire

If you’ve ever wanted to communicate better than do we have the Say What You Mean show for you! Today I’ll be talking with Oren Jay Sofer, retreat and workshop leader on mindful communication, a member of the Spirit Rock Teacher’s Council, and the author of a beautiful new book on mindfulness and non-violent communication skills, Say What You Mean. And that’s just what I want to talk with him about today, about how to find your voice, speak your truth and listen deeply. Say What You Mean Self-Improvement & Self-Help Topics Include: What was Oren Jay Sofer’s early life like, and the trauma he experienced? How did he turn to India and Buddhism? What was Oren’s fascinating with language? What did Oren learn from Thich Nhat Hanh? What is Thich Nhat Hanh’s “right speech”? What is non-violent communication? How’d the idea to bring meditation to non-violent communication? What is somatic experiencing? Why does kindness often disappear in conversation? What is mindful communication? How does mindfulness give us back our lives? How do we cultivate presence? What can we learn from Godwin Samararatne about “where does it hurt”? What’s the anacronym “WAIT stand for”? What’s the importance of “space” in a conversation? What’s the important of a pause and what does that mean? What does kindness and compassion toward oneself mean for conversation? What’s the zulu greeting Sawubona mean for us? What’s the importance of consciously choosing our intention? What can we learn from Daryl Davis about his communication with the KKK? What’s enlightened self-interest and what’s its importance? What’s the importance of curiosity and care? What can we learn from Aikido teacher Terry Dobson about non-violent communication? What’s the importance of being aware of our emotions? To find out more visit: OrenJSofer.com or text 44222 and type the word GUIDED  Oren Jay Sofer on How to Use Mindfulness & Nonviolent Communication to Find Your Voice & Speak Your Truth! + Guided Meditation | Law of Attraction | Inspirational | Motivation | Motivational | Spiritual | Spirituality | Self-Improvement | Self-Help For More Info Visit: www.InspireNationShow.com
12/13/20181 hour, 16 minutes, 32 seconds
Episode Artwork

HOW TO REMOVE EMOTIONAL BLOCKS & CREATE ABUNDANCE FOR THE NEW YEAR!!! Dr. Bradley Nelson | Health | Inspiration | Self-Help

If you’ve ever wanted more happiness, success, and abundance in the new year, then do we have the Emotion Code show for you! Today I’ll be talking with Dr. Bradley Nelson, holistic Chiropractic Physician and Medical intuitive, and the creator of my all-time favorite and most-used, energy healing system, and the author of my absolute favorite healing book on the planet bar none, one that rarely ever leaves my side, The Emotion Code. And that’s just what I want to talk with him about today, about using Emotion Code Techniques, to set yourself up for well-being, success, and financial happiness and abundance, in the New Year! The Emotion Code Abundance Self-Improvement and Self-Help Topics Include: What did computer programming have to do with Emotion Code work? How did Dr. Bradley Nelson end up going from computers and business to healing people? What does prayer mean for Dr. Bradley Nelson? What was his “sacred calling”? How did The Emotion Code come about? What does faith have to do with his work What is the basic premise behind The Emotion Code? What are trapped emotions? How do trapped emotions affect our lives? How does using Emotion Code help with financial abundance? How can our internal programming keep us from having money in the bank? Could you demonstrate the Emotion Code for abundance on Michael Sandler? How do we find and remove specific blocks to having wealth and creating a truly prosperous life? What are inherited emotional blocks and traumas? How do we clear these? Can anyone clear their emotional blocks and traumas (and inherited ones too)? Can we target specific emotional wounds and traumas that come up? What do we need to know about doing Emotion Code to help us for the new year? How can we break specific patterns and wiring challenges? How can we rewire the subconscious for the New Year? How can emotion code help our kids? What one homework assignment would he give people today? To Get The Emotion Code free visit: EmotionCodeGift.com Dr. Bradley Nelson on How to Use Emotion Code to Clear Blocks to Abundance, Health & Happiness! + Guided Meditation | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
12/12/20181 hour, 7 minutes, 47 seconds
Episode Artwork

THE MASTERFUL POWER OF MANTRAS TO CHANGE YOUR LIFE!!! Sherianna Boyle | Health | Fitness | Inspiration | Self-Help | Inspire

If you’ve ever wanted more peace, happiness, and prosperity in your life then do we have the Mantras Made Easy show for you! Today I’ll be speaking with Sherianna Boyle, adjunct psychology professor, seasoned yoga instructor, energy practitioner and the author of six books, including a new blissful favorite of mine I want to share with the world, Mantras Made Easy. And that’s just what I want to talk with her about today, about the power of your words to bring in happiness, peace, prosperity and more.  That plus we’ll talk about amethyst mala beads, the Goddess Lakshmi, why you want to feel everything, and attach to nothing, and what in the world Halloween glitter and zipper bracelets have to do with anything! The Power of Mantra's Self-Improvement and Self Help Topics Include: What does Om Mani Padme Hum have to do with anything? Why a book on Mantras? How is the body programmable by language, words, and thoughts? What’s so special about Sanskrit mantras? What are seed sounds and why are they so powerful? How do different statements affect our energy levels? What’s it mean to be in a depleted state? How do mantras help release subconscious emotions? What’s the importance of the tongue touching the roof of the mouth? Why do we want to repeat certain mantras 108 times? How do mantras help change our brainwave state? What’s the power of Om? What are the best ways to use mantras? How do you develop a relationship with your mantra? What does it mean to believe in your words? What do you do if you don’t believe the words in your mantra? What’s the importance of mala beads? What’s it mean to neutralize unhappiness? How can mantras help with fear and anxiety? How can mantras help with love? What’s the importance of Ho’opono’pono What are mantras for healing? What’s a mantra for auto-immune diseases? What are great mantra’s for wealth and prosperity? What are mantras for peace? http://sheriannaboyle.com/ Sherianna Boyle on the Power of Mantras for Health, Peace, Happiness & Prosperity! + Guided Meditation! Fitness | Career | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com 
12/11/20181 hour, 1 minute, 14 seconds
Episode Artwork

HOW TO HEAR YOUR INTUITION LOUD & CLEAR!!! PGS - YOUR PERSONAL GUIDANCE SYSTEM! Bill Bennett | Health | Self-Help | Inspire

If you’ve wanted a guiding voice in your life, then do we have the Personal Guidance System, show for you! Today I’ll be talking with award-winning Australian filmmaker, documentarian and author Bill Bennett about a powerful new movie, one that’s perhaps even more important than the secret, PGS: Intuition is Your Personal Guidance System. And that’s just what I want to talk with him about, about one man’s search for a voice that saved his life, and how we can all tap in to our own personal guidance system. Personal Guidance System Self-Improvement and Self-Help Topics Include: Was Bill Bennett spiritual growing up? What was his intuition like as a child? Was he originally on a path toward film-making? What changed the course of his life? How did he get into journalism? How did he go from being linear to listening to his heart? How did he make the Australian Oscar award-winning movie Kiss or Kill? How’d he come to walk the Camino in spain? What did he dedicate it to? What happened one day 18 years ago while driving in the US before dawn? How did it change his life? How did he go on a question to find out where it came from? Where did you go to find the answer? How’d he decide to turn his quest into a movie? How did he begin researching intuition? What did he begin to discover along the way? What surprised him most about intuition? What is the science he discovered from the like of Dean Radin? What is some of the research behind intuition? How much did he rely on intuition during his journey? What is road magic and the sychronicities he discovered? What is the PGS, or your personal guidance system? How does our PGS have us journey to the innermost parts of our soul? What did he learn from the channel Paul Selig? How did he come to have Paul Selig on the show? What did he learn from the channel Lee Carrol and his spirit guide called Kryon? How do we start our inner guidance system? How does intuition work? How do we listen to it? What are the key steps to tapping into our intuition? What do we need to know for intuition for our kids??? Where is he going and what is he doing next??? For More Information visit: pgsthemovie.com and www.BillBennett.com.au Bill Bennett on Learning How to Use Your Intuition for Answers, Guidance & Direction!!! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
12/10/20181 hour, 26 minutes, 3 seconds
Episode Artwork

WHAT HAPPENED WITH MICHAEL & JESSICA'S PREGNANCY & 1000 SHOWS!!! CJ Liu & Michael Sandler | Health | Self-Help | Inspire

If you’ve ever wanted achieve BIG things, but had no idea where to begin, then do we have the mind-bending, mind-boggling, 1000 steps, show for you! Today we’ll talk about stumbling forward, finding your way, and taking 1000 little steps on your journey. That plus we’ll talk about our journey to baby-hood, the power of the shmorgasborg, running hills, skating snow, building processes, the power of baby-doping, chocolate smoothies, Mice in the closet, Jessica in Mexico, and how in the world, one not-so-tiny number, inevitably changes everything. 1000 Shows Self-Improvement & Self-Help Topics Include:  What happened on Michael and Jessica’s path to babyhood? What does it mean that everything happens for a reason? What Michael and Jessica have learned from automatic writing? What has been their healing process? How long have Michael and Jessica been waiting to have a baby? What it means to be in alignment and total flow? What it means to try the buffet of life? What it means to examine your programming? What it means to focus on the fun and go with the joy? What in the world is fell running? What are Luna Sandals? What are Inov-8 X-Talon 200’s? What is Ski-Mo, or Ski-Mountaineering? How we can get the body or mind to adapt to almost anything? Why boundaries and limitations can serve you? What are Northern Lite Racing Snowshoes? What it means to embrace where you’re at? How Michael and Jessica made 1000 shows? What was their humble beginnings? What are the lessons they learned while making 1000 shows? How to take 1000 little steps toward your mountain? How does a simple number change everything? What does it mean to think about your next 1000? What we can learn from Ajit Nawalkha of Mindvalley (who wrote “Live Big”) about doing things differently? To find out more visit: InspireNationShow.com
12/7/20181 hour, 13 minutes, 13 seconds
Episode Artwork

UNDERSTANDING CONSCIOUSNESS, THE COSMOS & YOU! Dr. Menas Kafatos, Co-Author with Deepak Chopra | Health | Self-Help | Inspire

If you’ve ever wondered about the meaning of existence, where we come from, or what this reality is anyway, then do we have the You Are the Universe show for you. Today I’ll be talking with Dr. Professor Menas Kafatos, who is the fletcher jones chair professor of computational physics at chapman university, and is an amazing author, and co-author with Deepak Chopra, of a very special new book, one that turns my apparently somewhat sticky oatmeal brain, into a beautiful tapioca, You are the Universe. And that’s just what I want to talk with him about today, about discovering your cosmic self and why it matters! That plus we’ll talk about koalas and pandas, dueling monists at the ok corral, why you don’t want to keep your vocabulary in a locker, why my blue is bigger than your blue, why we want to give universe it’s eviction notice, what in the world’s a martian grimmick, and what riding a beam of light, and a live lobster in a bathtub, have to do with anything! You Are the Universe Self-Improvement and Self-Help Topics Include: How did this book with Dr. Deepak Chopra come to be? What is a conscious universe? What does it mean, everything is Brahman? How did Dr. Menas Kafatos get interested in studying consciousness? What is mind and what does it have to do with our brains? Why does it mean that you are the universe? What came before the Big Bang? Why does the universe fit so perfectly together Where came before time? How does quantum physics every our everyday life? Do we live in a conscious Universe? What does consciousness have to do with our every day lives? What we can learn from Socrates and Plato on consciousness What is the Bahamas Event with Dr. Menas Kafatos and Deepak Choprain February (3rd to 5th) Where to find out more: menaskafatos.com and http://experiencedesign.works/YouAreTheUniverse/ and for events: https://www.sivanandabahamas.org/presenter/menas-kafatos/ What is living the living presence? A beautiful guided meditation Dr. Menas Kafatos On Why You Are the Universe and Why it Matters In Your Life! + Guided Meditation | Deepak Chopra | Health | Inspiration | Motivation | Spiritual | Spirituality | Religion | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
12/6/20181 hour, 10 minutes, 37 seconds
Episode Artwork

THE SCIENCE OF HAPPINESS & INNER STRENGTH!!! Dr. Rick Hanson | Happiness | Health | Self-Improvement | Self-Help | Inspire

If you’ve ever wanted more happiness, and inner strength, then do we have the Resilient show for you. Today I’ll be talking with Dr. Rick Hanson, neuropsychologist, brain expert, and the best-selling author of Hardwiring Happiness, Just One Thing, the Buddha’s Brain, and an absolutely brilliant must-read of a book Resilient. And that’s just what I want to talk with him about today, about how to find your inner strength, one simple step at a time. Resilient Self-Improvement & Self-Help Topics Include: What does resilience really mean? What are the two stages to develop mental resources? What’s wrong with most self-help today – and why doesn’t it work? What does compassion have to do with resilience and strength? What’s a practice of being on your (own) side? What happened to Dr. Rick Hanson when climbing on Mt. Whitney? How was he saved, and can we be saved by acceptance? What does it mean that little things add up over time? How can mindfulness truly help? What’s it mean to steady the mind? How do we be mindful of being mindful? How do we move through our emotions? What’s the rich soup of empathy children need from their parents? What is self-agency? How do we unlearn helplessness? What is fierceness and where does it come from (and how do we use it)? How do we grow thankfulness? What do we do when we have two competing “selves” or records playing inside of us – or if we can’t get done what we know to get done? How do we grow the inner-strength of confidence? What’s the green zone and the red zone? To Find Out More visit InspireNationShow.com and to find out about Dr. Rick Hanson’s Foundation of Well-Being program visit: https://www.thefoundationsofwellbeing.com/affiliate/22761 Early-bird special going until December 10, where you can save $200! :) Dr. Rick Hanson on How to Become Resilient One Simple Step at a Time! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire
12/5/20181 hour, 10 minutes, 6 seconds
Episode Artwork

HOW TO THINK LIKE LEONARDO DA VINCI & SUPERCHARGE YOUR MIND! + Meditation | Michael Gelb | Health | Self-Help | Inspire

If you’ve ever wanted to supercharge your mind, then do we have the How to Think Like Leondardo Da Vinci show for you! Today I’ll be talking with Michael Gelb, a world leading authority on the application of genius thinking and the author of at least 15 books on creativity and innovation including another all-time favorite of mind on changing how you think and your brain, the international best seller How to Think Like Leonardo Da Vinci. And that’s just what I want to talk with him about today, about How you can Think Like Leonard Da Vinci and seven steps you can take to genius each and every day. Think Like Leonardo Da Vinci Self-Improvement and Self-Help Topics Include: How did Michael Gelb become a Da Vinci expert? How long has Michael Gelb researched genius? What’s wrong with our IQ test? What are its fundamental flaws? What are multiple intelligences? Can anyone get smarter? What are the Seven Da Vinci Principles? Why is Curiosita first? How do we cultivate curiosita in our lives? What’s the importance of keeping a journal or “notebook”? What is stream of consciousness writing? What’s the importance of creative problem solving and is it taught in school? What’s the importance of curioisity for parents? What is Dimostrazione? How do we cultivate dimostrazione in our lives? What is Sensazione? How do we cultivate sensazione in our lives? What’s the art of visualization? What’s the importance or benefit of learning how to draw? What is synthesia and how do we use it in our lives? What is mental malnutrition? What is Sfumato? How do we cultivate sfumato in our lives? What is Arte/Scienza or whole brain thinking? What is mind-mapping and why is it so important? How do we do mind-mapping? What is Corporalita??? How do we cultitvate Corporalita in our lives??? What is Connessione? What’s a master mind map of our lives? How do we create a master mind map??? To Find Out More Visit MichaelGelb.com Michael Gelb on How to Bring Out Your Inner Genius Thru the Seven Leonardo Da Vince Principles! + Guided Meditation | Health | Inspiration | Motivation | Spiritual | Spirituality | Education | Inspirational | Motivational | Self-Improvement | Self-Help To find out more visit: www.InspireNationShow.com
12/4/20181 hour, 23 minutes, 13 seconds
Episode Artwork

HOW TO LIVE BIG, ACCOMPLISH GOALS & CREATE THE LIFE YOU DESIRE! Ajit Nawalkha | Mindvalley | Health | Self-Help | Inspire

If you’ve ever wanted to accomplish goals, create an impact, and live the life you desire, then do we have the LIVE BIG show for you! Today I’ll be talking with Ajit Nawalkha, co-founder of Mindvalley, the Host of Evercoach, and the author of a brilliant new book that has just become a must-read for all of my staff future and present, and a must re-reread and re-read again and again Jessica and me, Live Big! And that’s just what I want to talk with him about today, about living with passion, practicality, and purpose! Live Big Self-Improvement & Self-Help Notes Include: How’d Ajit go from living in a home in India with 23 people to becoming the co-founder and CEO of Mindvalley? How’d Ajit begin to gain confidence and take direction in his life? How did Ajit break free from his society’s paradigm? What did Juan Martitegui from Mindvalley teach him? What did the co-founder Vishen Lakhiana team him about dreams and challenges? What does it mean that challenges are a good thing? What does it mean to challenge your limiting beliefs? What’s wrong with the idea “follow your passion” or “do what you love and you’ll succeed”? What’s the difference between excitement and passion? What’s our “utopia” and what’s it have to do with our dreams? What’s it mean to create a meaningful life? What does it mean that “passion is your fuel, purpose is your destination, and practicality is the map of the road?” What does practicality really mean? What’s the importance of this question “how can I never do this task again”??? What’s wrong with this line “does great success require great sacrifice”… What’s the importance of knowing your “One Thing” (The One Thing by Ray Keller and Jay Papasan) What’s the importance of knowing your why? What’s it mean to become an entrepreneur? Why don’t we want to drop our “day job”? What’s it mean from Lisa Nichols, that our day job is our “investor” in our future? What is true freedom and time freedom? What can we learn from Bill Gates about Think Weeks? What can we learn from Cal Newport and “Deep Work”? What’s the importance of being brutally honest when it comes to money (and or sales)? For more info visit: www.LiveBigTheBook.com Ajit Nawalkha, Co-Founder of Mindvalley on How to Create An Impact & Live Your Dreams! Law of Attraction | Inspiration | Entrepreneur | Fitness | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement For More Info Visit: www.InspireNationShow.com
12/3/20181 hour, 10 minutes, 35 seconds
Episode Artwork

HOW THE GOLDEN SEQUENCE CAN CHANGE YOUR LIFE!!! Jonni Pollard | Health | Happiness | Law of Attraction | Self-Help | Inspire

If you’ve ever wanted to reclaim the power of your humanity, then do we have The Golden Sequence show for you! Today I’ll be talking with Jonni Pollard, best known for his creation of the 1 Giant Mind and the Learn Meditation Smartphone app, and the author of a brilliant new book, The Golden Sequence. And that’s just what I want to talk with him about today, about tapping into vedic wisdom to break through our toxic beliefs and conditioning, and create authentic loving connections with everyone and everything around you. The Golden Sequence Self-Improvement & Self-Help Topics Include: What happened when Jonni Pollard starred worldwide in Heartbreak High? How’d he end up traveling in India? What was the self-judgment he was feeling, and why? What’s the Vedic perspective of reality? What is the Golden Sequence? What’s the heart of our crisis today? What is survival mode? What’s it mean we’re distracting ourselves to death? What is our evolutionary mismatch? What are the four golden insights? What’s the practice of affirming the four golden insights? What does it truly mean that life is sacred? What is meant that love is our nature? What is wisdom and how is it our power? What does it mean that fulfillment is our purpose? What’s the importance of meditation? How do we begin? How do we recognize the sacredness in our lives and of our lives? What is witnessing and why is it so important? What can we learn from a visit with the Dalai Lama about friendliness? What’s the importance of being of service? What’s the power of a daily practice? What are a few key items to include in our daily practice? To Find Out More Visit: JonniPollard.com and www.1GiantMind.com Jonni Pollard On Discovering the Power of Your Humanity Thru the Golden Sequence! + Guided Meditation | Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
11/30/20181 hour, 14 minutes, 21 seconds
Episode Artwork

THE MIND-BLOWING 10 DAY MIRACLE CHALLENGE!!! Mitch Horowitz | Law of Attraction | Health | Inspiration | Self-Help | Inspire

If you’ve ever wanted to sculpt your future, and step into your power, then do we have the 1000 SHOW, Happy Birthday, Miracle Club show for you!  Today I’ll be talking with Mitch Horowitz, a leader in the New Thought Movement, PEN award-winning historian, the author of Occult America and One Simple Idea, and a phenomenal must-read new book on intending and sculpting your future, The Miracle Club. And that’s just what I want to talk with him about today, about finding your path, stepping forward, and making the really big decisions, to sculpt a stand-out life. 10 Day Miracle Challenge & The Miracle Club Self-Improvement & Self-Help Topics Include: What’s the danger of the gratitude movement? How can we use gratitude for more dire situations? How do we help those who require a lifetime of assistance such as end of life issues and chronic diseases? What’s a 10 day exercise we can do to bring about miracles? Why does this have to be done with total passion and dedication? What is a 10 day challenge? What’s the importance of intense focus on our desires? What’s the importance of using every exercise you can during this 10 day period? What does it mean to be on the lookout for unexpected, unusual or strange ways that your wish may come to pass? What it means that sometimes we overlook opportunities because they are so different than what we expect – but still give us what we want. What’s it mean to be exceptionally vigilant – and not to reject anything out of hand? What does it mean to exhaust your paradigm – and why is this so important??? What we can learn from Moishe Feldenkrais? What’s the importance of writing down at least 3 concrete ways out of any problem? Why in experimentation there’s no such thing as failure – only information. How we can use the hypnogogic state to affirm and visualize? What’s the importance of a sincere aim? What does it mean that emotions drive us? What we can learn from cursed horror movies? What can we learn from the Soviet horror movie “Stalker” from 1979. For more info and to find out about The Miracle Club visit: MitchHorowitz.com
11/29/20181 hour, 4 minutes, 14 seconds
Episode Artwork

HOW TO REWRITE YOUR LIFE & HEAL YOUR SOUL!!! Sandra Marinella | Health | Inspiration | Motivation | Self-Help | Inspire

If you’ve ever needed to heal body, mind or soul, then do we have The Story You Need to Tell, show for you. Today I’ll be talking with Sandra Marinella, writing teacher, and the author of a beautiful new book on healing your soul, The Story You Need to Tell. And that’s just what I want to talk with her about today, about writing to heal from trauma, illness, or loss, how to do it, and how to begin. DISCOVER YOUR STORY SELF-IMPROVEMENT & SELF-HELP TOPICS INCLUDE: When did Sandra discover the power of writing? How did Victor Frankl’s Man’s Search for Meaning inspire her? What happened when she was diagnosed with cancer? How did writing help her during this time? What did it mean to write her story? How did she begin writing her story? What was her mission through the healing process? How did she make the decision to re-write her life? What was Sandra’s mystical experience while writing? What’s the importance of reflection? What is waving, not drowning? What does it mean that choices matter? What can we learn from Cheryl Strayed? What’s the importance of a comforting place? Why do we want to go back and review our journals? What does it mean to find your writing pattern? How do we start writing? How do we choose a journal? What’s the importance of finding a writing place? Why is it good to meditate before writing? Are we all writers? What does it mean to fire our inner critic? How can writing help us hear and move toward positive change? For More Info Visit: StoryYouTell.com Sandra Marinella On How To Use Daily Writing To Overcome Challenges & Transform Your Life!!! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
11/28/20181 hour, 4 minutes, 59 seconds
Episode Artwork

HOW TO DROP YOUR EXCUSES & GET SH** DONE!!! Steve Sims | Health | Inspiration | Motivation | Self-Help | Inspire

If you’ve ever wanted to drop your excuses and find wild success, then do we have the BlueFishing show for you! Today I’ll be talking with Steve Sims, a bricklayer from London, known for high end concierge and getting things done, and the author of one of the most inspirings, scratch that, perhaps the most motivational book for firing you up and getting things done, BlueFishing! And that’s what I want to talk with him about today, about the art of making things happen. Bluefishing Self-Improvement and Self-Help Topics Include: What was growing up in East London like? How did Steve Sims become a brick-layer? How’d he find himself working for a bank in Hong Kong – without an education, and what happened??? How’d he become the go to guy for the super rich? What wisdom did his dad give him about water? How did bricklaying help him to get things done? What can we learn from Dan Fitzpatrick at CNBC and singing with Journey What’s the importance of asking why three times? Why do wpeople diluate their dreams? Why is passion the secret weapon? How do we delete the words fail and failure from our language? Why is it absolutely critical to learn how to break away from negative places and do something we’re passionate about? What’s the importance of doing pure fun? What’s the definition of ugly and why is it important to do things ulgy? What’s the importance of a personal touch? Why is a personal connection so important? What’s missing with communication today? What’s a self-audit and how do we do one??? What’s the chug test, and the hug test??? Why don’t we want to waste a minute of our lives? What’s the importance of cousing on our strengths and ignoring our weaknesses? What does it mean to audit our lives? What’s the importance of learning how not to spend time on things that slow you down? What’s the power of small gifts? What’s the importance of leading (and listening) to your stomach? For More Info visit: SteveDSims.com Steve Sims - Concierge to the Stars on How to Get Sh** Done, Make Things Happen & Achieve Your Wildest Dreams!!! Health | Spiritual | Spirituality | Meditation | Mindfulness | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
11/27/20181 hour, 5 minutes, 54 seconds
Episode Artwork

HOW TO MANIFEST MIRACLES & MOVE PAST YOUR UNCONSCIOUS MIND!!! The Secret’s Dr. Joe Vitale | Health | Self-Help | Inspire

Today I’ll be talking with Dr. Joe Vitale, one of my all-time favorite guests. He’s the best-selling author of countless books, has starred in numerous movies including the secret, and thanks to the Remember Process, is now a musician with fifteen albums to his credit. He’s also the author of a brilliant book on transformation I can’t recommend enough. The Miracle: six steps to enlightenment. And that’s just what I want to talk with him about today, the Six steps to enlightenment to help you leap past your hurdles, and live the life you desire. That plus we’ll talk about Ho’oponopono, gullwing Mercedes, horse-shoes bolts, and screws, the power of a number 2 pencil, butterflies and magicians, how to nevillize your goals, why 2 acres is better than four, why intention is for wimps, and why in the world you want to check your lights when you’re leaving the valet! Miracle Manifestation Self-Improvement and Self-Help Topics Include:  What’s the missing secret (they didn’t tell you about in The Secret)? What’s wrong with how most people practice the law of attraction? What are counter-intentions? How’d Joe end up Homeless in Dallas? How were his thoughts getting in his way??? What we can learn from Attract Money Now? What are base beliefs and how do they affect us? How does our spouse’s beliefs affect our outcome? How do we move past the fear of failure? What can we learn from Neville Goddard? What does the Reticular Activating System have to do with anything? What is clearing, and why is it the missing step? What’s it mean to Nevillize your goal? What is Ho’oponopono and why is it so important? Why’s it so important to challenge our beliefs? What can we learn from Dr. Hew Len and the book Zero Limits Why is intention for wimps? What in the world is strongman training??? To Get The Miracle: Six Steps to Enlightenment, plus free bonuses go to themiraclebook.info Dr. Joe Vitale on How to Manifest Miracles & Live The Life You Desire!!! + Guided Meditation! Health | Fitness | Career | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: http://www.InspireNationShow.com 
11/26/201859 minutes, 5 seconds
Episode Artwork

HOW TO THINK LIKE A MILLIONAIRE! + Meditation | Dr. John Demartini of The Secret | Health | Inspiration | Self-Help | Inspire

If you’ve ever struggled to find your life purpose or figure out what you want to do in this world to live an inspired and fulfilling life, then do we have the purposeful show for you! If you’ve ever watched The Secret, then you know our next guest. Today I’ll be talking with Dr. John Demartini, a leading authority on human behavior and personal development, and the author of 40 books published in over 29 different languages and the author of a new favorite of mine, The Values Factor, The Secret To Creating an Inspired and Fulfilling Life. And that’s what we’ll be talking about today, uncovering who you really are, what makes you tick, and what your true purpose is, the one that’ll bring you greatest happiness and success, and that’s in perfect alignment with your values. That plus we’ll talk about Vim and Vigor, the danger of woodrose seeds, learning to read at 18, why Paul Braggs was more important than vinegar, and what in the world it means to be TV watching learning disabled. Questions and Topics Include: What happened after he got his arm and leg braces off at age 4. How the constraint at the time turned out to be a true gift How he left home and school before turning 14 and began living on the streets How he became a street kid How surfing big waves (and all of his journey) helped him now What’s the importance of a cone in Dr. Demartini’s life How he almost died on a 40 foot wave How he was saved in Hawaii in a life-threatening situation What was the night his life changed What Paul Bragg (of Bragg’s Vinegar) taught him that transformed his life Why we have values backwards, and what the real importance of values is. What’s a hierarchy of values What voids have to do with your hierarchy of values How he lives on a ship called The World, which full-times travels around the world Why we want to celebrate our voids, or what’s most missing in our lives What the meaning of fulfillment is. Why it’s important to focus on filling the void, rather than on the void yourself Why you need to define your life and what’s most important to you. Why you have to say no to the outer world and yes to the inner vision What’s the danger of the word ‘should’…and why you don’t want to ‘should yourself’ What’s a value determination process to help someone determine their values rather than the social norms. How your life demonstrates your values every day His are: Researching, Writing, Traveling and Teaching Important to look at what a person fills there space with. How to determine your values Tips for wealth building Tips to save and invest to build your wealth (and the secret to becoming a millionaire) How to know what to spend your money on to build wealth What are appreciables vs. depreciables in investment Why he looks at everything based on his Return on Investment More tips for getting wealthy What Parkinson's law has to do with savings How he started saving with a dollar an hour savings and grew it to a million dollars a month savings What’s a 10-yaer and a 100-aner vs. of course, a millionaire! What it means that the people you hang out with have the most influence on your life Why it’s so important to surround yourself with people doing extraordinary things if you have an extraordinary life “Never live where you can’t see the farthest horizons” Why helping and caring for others is required to achieve incredible wealth and abundance How do our challenges help us achieve our highest purpose What is teleology and why it’s important What’s the difference between an inspirational educator and a motivational speaker How to help children be inspired How is whatever I’m experiencing perform my highest mission How is actually charging a fee, investing the money, saving the money, help me reach more people, provide better service, help the client. “What is the benefit to the client of the new fee” and “what are the drawbacks of the new fee” What’s the important of labeling and linking Student Ross Joseph (movie opening “Impossible Dream”) Taken people who you would least expect to do something extraordinary and watch them do inspiring things How to find out more, and find his upcoming events: DrDemartini.com – there you’ll find an events calendar and upcoming seminars such as the Breakthrough Experience upcoming in Miami, then Phoenix, then Tokyo. Plus lots of videos and educational information – truly an "educational experience!" Why you want to give yourself permission to do something extraordinary in the time you’re here and give yourself permission to be you, and to shine! Dr. John Demartini of The Secret on How to Discover Your Life Purpose, Happiness & True Financial Freedom! + Guided Meditation! Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help For More Info Visit: www.InspireNationShow.com
11/23/201853 minutes, 28 seconds
Episode Artwork

HOW TO RAISE YOUR VIBRATIONS & LIVE AN ECSTATIC LIFE!!! Barry Eaton | Health | Inspiration | Motivation | Self-Help | Inspire

If you ever wanted to raise your vibrations, or recover from serious illness, the do we have the show for you! Today I’ll be talking with Barry Eaton, author and well known australian radio and TV personality and psychic medium, host of Radio Out There, and the author of a glowing, inspiring, captivating, and guiding-light of a new book, the Joy of Living. And that’s just what I want to talk with him about today, about one man’s remarkable story of discovering the joy of living in overcoming his cancer, and what we can all learn from it! Joy of Living Self-Improvement and Self-Help Topics Include: What happened to radio host Barry Eaton in 2013? How did Barry Eaton come to write Afterlife? What’s the real meaning of FEAR? What happened after he was diagnosed with throat cancer? What was the spiritual significance of it being in his throat? How did he decide the best way forward for him was to balance east and west? Why did he reject chemo??? What was his spiritual team? What are Rune stones? How did he work with Rune stones? What was his mental and spiritual preparation for radiation therapy? How did he get a John of God bed and what is it??? Why did he contact a hypnotherapist? How was hypnotherapy able to help? What did he discover from hypnosis? What did it mean that his subconscious believed he deserved cancer? How did he use visualization techniques? What were his sanctuaries of the mind? What’s the Big T? What did he learn from a visiting python? What did he learn about everything in life happening for a reason? What are a few of the key lessons he learned What did he learn about being hard on himself? What did he learn about family? What did he learn about achievement? What did he learn about death? What did he learn about balance? Barry Eaton On His Transformative Journey Thru Cancer to Ecstatic Living By Raising His Vibration! Health | Fitness | Law of Attraction | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit www.RadioOutThere.com
11/22/20181 hour, 19 minutes, 8 seconds
Episode Artwork

THE AMAZING BRAIN SCIENCE BEHIND MOTIVATION & DESIGNING YOUR LIFE!!! Dr. Kyra Bobinet | Health | Self-Help | Inspire

If you’ve ever struggled with knowing what you want to get done, but have no idea how to do so, then do we have the well designed life, show for you!  Today I’ll be talking with Dr. Kyra Bobinet, CEO of the design firm engagedIn, the recipient of the Harvard TH Chan School of Public Health Innovator award, and the author of a BRILLIANT new book on creating lasting change, The Well Designed Life. And that’s just what I want to talk with her about today, about the truth about motivation and 10 lessons in Brain Science and Design Thinking for a Mindful, Healthy, and Purposeful Life, and how to GET DONE what you really want to do get done! Well Designed Life Self-Improvement & Self-Help Topics Include: What was the experience that shifted Dr. Bobinet’s life from medicine to design work??? What’s it mean to design our own lives? What is iterative change and why is iteration so important? What are the top 10 lessons in brain science and design thinking for a mindful, healthy, and purposeful life? What’s it mean to design the change you want to see in the world? What can we learn from Dr. Fogg about our refrigerator? How can we work with our children’s laziness (or our own)? What’s the habenula in the brain? What can we learn from elephants in captivity about our brains? What’s the importance of letting go of success, and instead welcoming in tinkering? What’s the neuroscience behind compassion and empathy? What can we learn from Daniel Kahneman’s Fast Brain, Slow Brain? What’s the gap between what we want to do, and being able to do it – and how do we move past it? What are tiny habits? What’s me, not me? What’s the real truth about motivation? How do we design our lives for lasting change? What’s it mean to track ourselves, and how can this help? What is deep tracking? What do we need to know about our future self and past self??? What’s it mean to relapse and reboot? How do we free ourselves from attachment – and what’s a Native American giveaway??? What do we need to know about helping our kids design there lives? What’s an iterative mindset? To find out more visit: DrKyraBobinet.com and www.engagedIN.com Dr. Kyra Bobinet on the Neuroscience Behind Motivation & Getting Done What You Want to Get Done!!! Health | Law of Attraction | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
11/21/20181 hour, 11 minutes, 24 seconds
Episode Artwork

HOW TO TELL IF YOU’RE TOO NICE & INSTEAD FIND YOUR VOICE!!! Dr. Aziz Gazipura | Health | Inspiration | Self-Help | Inspire

If you’ve ever wanted to stop feeling like a doormat and getting walked all over, then do we have the Not Nice show for you.  Today I’ll be talking with Aziz Gazipura, social anxiety and confidence coach, the best-selling author of Extraordinary confidence, and the author of a brilliant page-burner on becoming the anti-doormat, Not Nice. And that’s just what I want to talk with him about today, how to tell if you’re too nice, and how to stop people pleasing, staying silent, and feeling guilty, and instead start speaking up, saying no, and unapologetically being yourself. Not Nice Self-Improvement & Self-Help Topics Include: Was Dr. Aziz Gazipura always too nice? What happened with women because he was being “nice” What does “Nice” mean anyway? What’s the danger (stress and anxiety) of being too nice? What’s the opposite of being too nice? What can lead to a volcano? How can we tell if we’re too nice? What are the top signs of being too nice? What’s the cost of approval seeking? What’s the physical toll it can take on our bodies? What’s wrong with anger-phobia and conflict avoidance? What’s a boldness training boot camp? What are the 3 steps to becoming self-assertive? What does authenticity really mean? How are boundaries good? What’s the importance of asking what do I want? What is our shadow? How do we speak up for ourselves? How do we handle being interrupted – and learning how to interrupt! What do we do about bullies and criticism? To find out more visit: NotNiceBook.com Dr. Aziz Gazipura On How to Stop Being Too Nice, Over People-Pleasing, & Staying Silent! Law of Attraction | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire | Love For More Info Visit: www.InspireNationShow.com 
11/20/20181 hour, 16 minutes, 23 seconds
Episode Artwork

HOW TO REWIRE YOUR MIND FOR HAPPINESS!!! Google X’s Mo Gawdat | Health | Fitness | Inspiration | Self-Help | Inspire

If you’ve ever wanted a formula for happiness, then do we have the Solve for Happy show for you. Today I’ll be talking with Mo Gow-dat, the Chief Business Officer for Google X and the author of an incredibly touching and powerful new book and treatise on happiness, Solve for Happy. And that’s just what I want to talk with him about today, about 5 Ultimate Truths to solve for happy, and engineer your own path to joy. Solve for Happy Self-Improvement and Self-Help Topics Include: What’s the power of knowing your life’s purpose? How to make happiness a movement? Why does innovation require us to change our ways? What does artificial intelligence have to do with happiness? What is the new value system we need for happiness? How do we realize we are all one? What’s a powerful happiness experiment? What’s the 99/1 rule and why do you want to spend your life on the 99? What does attachment have to do with happiness? How can we choose happiness in each moment How to move past the suffering of the mind? How can meditation help? How can we learn to meditate in each movement? What’s a way to shift our mind to focusing on the positives? How to move past the negative, incessant thinking of the mind? How to remove 80 percent of our unhappiness? What’s the danger of knowledge? Why is knowledge an illusion – and what does the ego have to do with it? Where does kindness and compassion fit in with happiness? Does speaking to someone from the heart help you or hurt you? How can a hard-nosed business executive use compassion in the work place? What can we learn about death to transform the moments of our lives? What is an exercise we can do to bring more happiness into our days? For More Info Visit: OneBillionHappy.org Mo Gawdat on How to Rewire Our Brains for Happiness & Bring More Positivity Into Our Lives! Mindfulness | Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Meditation | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com 
11/19/20181 hour, 10 minutes, 10 seconds
Episode Artwork

SCULPT YOUR DAY & LIFE THRU THE POWER OF INTENTION!!! CJ Liu & Michael Sandler | Law of Attraction | Self-Help | Inspire

If you’ve ever wanted to live a more intentional life, then do we have the power of intention show for you. Today we’ll talk about living intentionally, how to do so, what it looks like, and why it can be so powerful. The Power of Intention Self-Improvement & Self-Help Topics Include:  What happened to CJ for the first time (in an interview) in 7 years. What aroma therapy has to do with our energy levels What it means to set yourself up with intention – for your day or week? What it means to meter or watch your energy? How you can find more energy even in the busy-ness? What it means to meet people intentionally? What does it mean to be intentional with your energy? What does it meant to be intentional with our interactions with other? What it means to set an intention for your future? How does intention and surrender fit together? What’s the 2-step dance of intention? What happened when Michael played “the bank shot” with his schedule? What it means to have an intentional pregnancy – and an intentional birth? How do we set sail in a particular direction without forcing the outcome? What is the WOO HOO 8? How do we use a morning technique to intentionally build or carve our lives? What does it mean to go to the “essence” in your intention work? What’s a more powerful technique than Napoleon Hill’s intention work? What can you do in the evening’s to build your life, and your new day, intentionally? For More Info Visit: FireItUpWithCJ.com CJ Liu & Michael Sandler on How to Live Intentionally & Creating Your Greatest Life!!! Health | Manifestation | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Love For More Info Visit: www.InspireNationShow.com 
11/16/20181 hour, 11 minutes, 48 seconds
Episode Artwork

HOW TO DISCOVER YOUR RECIPE FOR GREATNESS! John David Mann | Health | Fitness | Inspiration | Career | Self-Help | Inspire

If you’ve ever wanted more greatness in your life, then do we have The Recipe show for you. Today I’ll be talking with John David Mann, an award winning, best-selling author and one of the most motivational authors out there about his latest co-creation and culinary delight, the recipe.  And that’s just what I want to talk with him about today, about how to spice up your life, and find the love and greatness you desire.  The Recipe for Greatness Self-Improvement & Self-Help Topics Include: What we can all learn from Ben the poodle. What is a bonus round in life? Why the food we make matters so much in our lives, and the lives of our pets! What’s a hint about the next Go-Giver (The Go-Giver Influencer) How Kamal Ravikant of Love Yourself Like Your Life Depends on It helped guide The Recipe. Why love is so important in life, and what it really means? Why love is a guiding principle for John David Mann. How the Recipe helps you become a better cook? Why is cooking such a beautiful metaphor/s for life? How Chef Charles Carroll had an idea for a book What does it mean to carve out a life of greatness, of purpose, of meaning, of greatness larger than oneself What’s the importance of service? Where does the real greatness in life emerge? What’s the importance of who (or what) you’re working for??? What loss has to do with life, and with greatness? Why the experience of loss makes us more empathetic to others What choices and decisions in life have to do with anything What does it mean to control the sail, but not the wind What does it mean that everything matters? What’s the importance of controlling your space “mise en place”? What’s the importance of a first page or beginnings??? Why tiny improvements matter How to move past self-doubt What does meditation have to do with anything? What’s the importance of presence? What’s it mean to taste everything in life? Why don’t we want to hide out from our pain, and instead lean into it (and be present with it). What is John David Mann’s meditation practice? What John David Mann learned from Spencer Johnson and the One Minute Manager How he used the Law of Attraction to get his Go Giver sold. What’s the power of visualization??? What can we do in the hypnagogic state? What’s the importance of “cleaning as you go” and what’s that mean? What is a commitment to excellence? What does honor have to do with anything??? For More Info Visit: JohnDavidMann.com and www.TheIngredientsOfGreatness.com
11/15/20181 hour, 9 minutes, 18 seconds
Episode Artwork

THE TRUTH ABOUT YOUR DNA & WHAT IT MEANS FOR YOU!!! Gregg Braden | Health | Inspiration | Motivation | Self-Help | Inspire

If you’ve ever wondered who you are and where we really came from then do we have the Human by Design show for you.  Today I’ll be talking with Gregg Braden, Five times NY Times best-selling author, a pioneer in bridging science and spirituality, and the brilliant author behind a treasure of a new book, Human By Design. And that’s just what I want to talk with him about, about the new human story and science behind who we are, where we came from and even where we go from here. Human By Design Self-Improvement and Self-Help Topics Include: What was Gregg Braden’s upbringing like? How did he get interested in spirituality? How did he end up traveling to indigenous cultures and what did he hope to learn? What’s so important about the question, who are we? What’s wrong with Darwin’s Hypothesis? What does new DNA evidence suggest? What does survival of the fittest mean for us? What changes if we change the story? What’s wrong with the human tree of evolution What’s the mystery of the fused DNA? What can we really learn from chimpanzees? What’s the latest discovery about Neanderthals? What are anatomically modern humans? What’d we learn from the human genome project? What is FOX-2 and why is it so important? What do we need to know about human chromosome 2? Does any of this suggest intentionality? What does the evidence overwhelmingly suggest? What is the brain in the heart? Does the brain control the body, or the heart? What is the heart’s “little brain” What are neurites? What’s the importance of heart intelligence? How do we access it? What’s the force of nature that’s also a human experience? What’s the importance of compassion and how does it change our lives? What do children need to know about where they come from – and what does it mean for them? To find out more visit: GreggBraden.com Gregg Braden On The Science Behind Why Evolution’s Wrong & Who You Really Are! Health | Fitness | Parenting | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Love For More Info Visit: www.InspireNationShow.com
11/14/201857 minutes, 30 seconds
Episode Artwork

WHAT’S REALLY CAUSING YOUR ANXIETY OR DEPRESSION & THE UNEXPECTED SOLUTIONS! Johann Hari | Health | TED | Self-Help | Inspire

If you’ve ever struggled with anxiety or depression, then do we have the Lost Connections show for you! Today I’ll be talking with Johann Hari, award-winning journalist, the best-selling author of at least seven books including Chasing the Scream Ted-Talker Extraordinaire (his talk on connection has been viewed over 25 million times), and the author of a brilliant new book on Depression, The Lost Connections. And that’s just what I want to talk with him about today, about uncovering the real causes of depression and the unexpected solutions. The Lost Connections Self-Improvement & Self-Help Topics Include:  How did Johann Hari end up clinically depressed? What was really going on? How long was he on anti-depressants? How can a cow literally be a type of anti-depressant??? How did he begin a 40,000 mile quest to understand stress and depression? What did he learn about why people are feeling so depressed and severely anxious? Could something other than bad brain chemistry be causing depression and anxiety? How have we been misinformed about what depression and anxiety really art? Are stress and depression really in our heads? Is our environment kick-starting our depression? What can we learn about shame and depression? What are the top causes of depression and anxiety? What are disconnections? What’s the importance of others in our lives? What’s the importance of meaningful work? What’s the importance of meaningful values? Can materialism actually cause depression? What can we learn about baboons and depression? What’s the harm in being disconnected from the “natural” world? What’s the importance of a hopeful future? What are some of the top solutions and “reconnections?” For More Info Visit: TheLostConnections.com Johann Hari on The Real Reason For Stress, Anxiety & Depression and Unexpected Solutions!!! Psychology | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
11/13/20181 hour, 6 minutes, 47 seconds
Episode Artwork

HOW TO AMPLIFY YOUR VOICE, VISIBILITY & INFLUENCE IN THE WORLD! Alexia Vernon | Health | Inspiration | Motivation | Self-Help | Inspire

If you’ve ever wanted to stand taller in the world, then do we have the Step Into Your Moxi, show for you. Today I’ll be speaking with Alexia Vernon, speaker, leadership coach, Moxie Maven, and the author of a brilliant book for anyone who wants to find their voice, Step Into Your Moxie. And that’s just what I want to talk with her about today, about how to amplify your voice, visibility, and influence in the world! Step Into Your Moxie Self-Improvement & Self-Help Topics Include: How to go from headgear and braces to Miss Junior America! How does one move past embarrassment after embarrassment? What’s it mean to step into your moxie? What are the Five R’s for stepping into your moxie? How do we deal with our inner critic? Who are the different voices in our heads? Who is the cop in our head? How do we develop a coach in our head? What can we learn from Dr. Jill Bolte Taylor (author of My Stroke of Insight)? How do we power up our inner coach? What is our inner bunny? What is bunnyitis? What is dragonosis? What do Leopards and Cheetahs have to do with anything? How do we break out of our mold? What are some important bunny habits to conquer? What’s it mean to reverse engineer? What’s it mean to go for a “holy yes”? What does it mean that Yes is our birthright? What is sacred selling? What are the three steps to a cosmic wink? How do we know everything is happening for us? How can prayer help us succeed? What do parents need to know to help kids step into their moxie? For More Info visit: StepIntoYourMoxie.com Alexia Vernon on Stepping Into Your Moxie...Finding Your Voice & Your Power!!! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com 
11/12/20181 hour, 7 minutes, 57 seconds
Episode Artwork

HOW TO LET GO & LOVE WHATEVER IS!!! CJ Liu & Michael Sandler | Health | Inspiration | Motivation | Self-Help | Inspire

A beautiful show on letting go, loving what is, and how life changes during big events - like's Jessica's pregnancy.Plus discussion on the power of sleep, routines, and getting things done! Letting Go and Loving What Is Self-Improvement & Self-Help Topics Include: What can we learn from Jessica’s pregnancy? What is a home water birth? What’s a birthing pool? What in the world is Pookie Power? What’s the “1st tri-mester conspiracy”? What it means to figure everything out? What it means that Jessica’s work is to build a baby? What it means to let go of defining yourself by your accomplishment? What’s a constant process of letting go? What it means to relax into everything? What’s it mean to clear energetic imprints for healing? How can getting a better night’s sleep help shift your mind? What greater sleep can do for you? What it means to take things one thing at a time? How do we let go of fear to be more in the present moment? What it means to shift our perspective? What it means to surrender to what is. What’s the ultimate expression of surrender? How can we let go and get the important stuff done? For more info visit: FireItUpWithCJ.com  CJ Liu & Michael Sandler on Letting Go, Acceptance, and Loving Whatever Arises! + Jessica’s Pregnancy | Health | Fitness | Parenting | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
11/9/201858 minutes, 15 seconds
Episode Artwork

HOW TO GET YOUR BEST NIGHT'S SLEEP!!! Brian Luke Seaward, PhD

If you’ve ever wanted less stress and a deeper night’s sleep then do we have the Stand Like Mountain, Flow Like Water show for you. Today I’ll be talking with Brian Luke-Seward, stress-management expert, the producer of a stunningly beautiful documentary Earth Songs, and the author of at least 16 or more books include a life-transforming stress-reducing book, Stand Like Mountain Flow Like Water and a beautiful book on sleep, A Good Night’s Sleep. And that’s just what I want to talk with him about today, about getting our stress way down, to get our sleep, way up. Stand Like Mountain, Flow Like Water Self-Improvement & Self-Help Topics Include:  What does the sound of music have to do with stress reduction??? How many people struggle with sleep? What affect does a lack of sleep have on us? What are sleep robbers? What can we learn from 70’s DJ’s and sleep psychosis? What do studies of sleep show? What are glial cells and what do they do in the brain? How does sleep help regulate our metabolism? What do we need to know about melatonin and the pineal gland? Do sleep aids really work? What’s wrong with electric blankets? What can we learn from Cross-Currents by William Becker? What are ELF’s (extra low frequencies) and how do they effect sleep? Is wifi really detrimental to our sleep? What can we learn from Ethyl Lombardy about electricity and sleep? Why is there so much insomnia these days? How does decreased sleep affect our lives? What’s the relationship between stress and sleep? What does social media have to do with sleep? Do televisions really help us to relax? What is digital toxicity? What is digital dementia and how do we avoid it? What’s a digital detox? What’s the benefit of a sleep routine? What is good sleep hygiene? What do we need to know about sleep and our kids? To find out more visit: BrianLukeSeaward.net Brian Luke Seaward, PhD On How to Have Your Greatest Night’s Sleep & Help De-stress Your Life!!! Health | Parenting | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire | Love  For More Info Visit: www.InspireNationShow.com  
11/8/20181 hour, 14 minutes, 59 seconds
Episode Artwork

HOW TO LIVE HEART WIDE OPEN!!! Scott Stabile | Health | Inspiration | Law of Attraction | Self-Help | Inspire

If you’ve ever wanted to open your heart and soul then do we have the BIG LOVE show for you. Today I’lll be talking with Scott Stabile, best-selling author, screen-writer, speaker and advocate, and the author of a heart-warming new book on a powerful way to live, BIG LOVE. And that’s just what I want to talk with him about today, about the power of Living with a Wide-Open Heart. THE POWER OF BIG LOVE SELF-IMPROVEMENT & SELF-HELP TOPICS INCLUDE: What happened to Scott at the age of 14? What happened to his parents? How’d he get through school as an orphan? What was his coping mechanism? How often did he end up breaking down? What happened to his brother Ricky? What happened to Scott after moving to San Francisco – and how’d it begin his healing journey??? What’s the importance of not keeping things buried? How did writing help him to heal? What can we learn from “the cougher?” What’s the importance message behind shame? What’s the importance of self-care, and what does it have to do with underpants??? What’s Oogust 29th and what was the film The Ooogiloves??? What happened after writing the biggest box-office flop ever? How do we define failure? How did Scott’s mega-successful facebook page come about? What’s the importance of not judging yourself? What’s the importance of being aware of one-another? How does one overcome fear? What’s wrong with choosing happiness? What’s the importance of speaking our truth? What’s the cult of yes? What can we learn about “what if’s” in life? What’s the importance of forgiveness? To find out more visit: ScottStabile.com Scott Stabile on How to Find Happiness, Peace & Freedom by Being Your Authentic Self!!! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
11/7/20181 hour, 6 minutes, 26 seconds
Episode Artwork

PAUL SELIG’S GUIDES ON RECLAIMING YOUR HIGHEST SELF & DISCOVERING TRUE FREEDOM!!! Health | Inspiration | Self-Help | Inspire

If you’ve ever wanted to discover your true self, and a radical shift in perception, then do we have the Book of Freedom show for you! Today I’ll be talking with Paul Selig, medium and author of I am the Word, The Book of Love and Creation, The Book of Mastery, the Book of Knowing and Worth, and his latest channeled text The Book of Freedom. And that’s just what I want to talk with him about today, about how to shift beyond judgment and fear, discover your true self, get in accord, and raise to a new octave. The Book of Freedom Self-Improvement & Self-Help Topics Include: What happened while Paul Selig was a tenured professor at NYU? How did he begin hearing from his “guides”? How did his guides help him write best-sellers? How did the Book of Freedom come about? Are we on the precipice of great change? What is the choice we get to make? How do we begin to unmoor and shift? How do we life beyond the fear? What is an attunement? What does it mean to get in accord? What does it mean to let go of what we’ve claimed in fear? What’s a reckoning? What is the difference between our true self and what the small self wants? How do we express as the divine? What does it mean the divine as WHAT you are? What do we need to know about frequencies and notes? What is meant by being called into the same kingdom of heaven? What does it mean to realize the inherent divinity? What’s it mean to claim the divine form within you? What is our “true” nature? What does it mean to hold an alignment with truth? What does it mean to let go of your idealization of outcome? How do we raise to a new octave? What’s the process for getting in attunement and accord? For More Info Visit: PaulSelig.com Paul Selig on How to Discover Your True Self, Transcend Judgment & Fear & Raise Your Vibration! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire | Love For More Info Visit: www.InspireNationShow.com
11/6/20181 hour, 11 minutes, 51 seconds
Episode Artwork

HOW TO REBOOT YOUR BRAIN & BRING IT BACK TO LIFE!!! Chris Barez-Brown | Ted Talk | Health | Fitness | Inspiration | Self-Help | Inspire

If you’ve ever wanted to live a more awake alive and brilliant life, then do we have the Wake Up show for you!  Today I’ll be talking with Chris Barez Brown, renowned speaker, Fortune 500 consultant, and the author of one of highest vibration books, I’ve ever had the pleasure of pawing, let along reading, Wake Up! And that’s just what I want to talk with him about today, about brilliant and playful strategies to help snap you out of autopilot, to live in the here and now! Wake Up Self Improvement and Self Help Topics Include: How not to make big decisions in life! What does it mean to have an autopilot life? How much is our subconscious running the show? What does our caveman brain have to do with anything? What does it mean to wake up? What can we learn from David Bowie’s passing? What’s the importance of doodling? What’s the fastest way to get off autopilot? What’s so bad about our television? Do rats really prefer sugar to cocaine – and what’s this mean for us? What’s the importance of holding our favorite things? What is a bathroom buff up? What’s it mean to draw your life? What are the benefits of dressing the same? What is forest bathing, and why is getting to the woods so important? What’s the importance of trees? What’s so important about dancing? What’s the importance of writing your own songs? Why do we all want to journal? How do we wake up excited and go to sleep grateful? What’s the importance of smiling??? Why do we need to do something big, and what does that look like? Why do we want to send a letter this week to someone we care about??? To find out more visit: barez-brown.com and www.uppingyourelvis.com Chris Barez-Brown on How to Unlock Your Inner Genius & Live an Extraordinary Life! + Guided Meditation | Health | Fitness | Mindfulness | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For more info visit: www.InspireNationShow.com 
11/5/20181 hour, 12 minutes, 51 seconds
Episode Artwork

THE TRUTH ABOUT ABUNDANCE & HOW TO BRING MORE OF IT IN!!! Dr. Dain Heer | Health | Wealth | Inspiration | Self-Help | Inspire

If you’ve ever wanted more magic and abundance in your life then do we have the Being You, Changing the World show for You! Today we’ll talk with Dr. Dain Heer, best-selling author, co-creator of Access Consciousness, and the genius rabble-rouser, behind one of my all-time favorite books on changing our energy, and leaping into our greatest selves, Being You, Changing The World! And that’s just what I want to talk with him about today, about stepping our magic and our power, and finding the incredible abundance waiting for each one of us. Self-Improvement & Self-Help Topics Include: Why Money Isn’t Hard What it means to ask for money How to find where we’re stuck with money How do we clear emotional blocks to money What is a clearing statement? The importance of the question: “What’s right about me I’m not getting” Why there’s no such thing as a money issue, only what you’re willing to receive What’s the importance of “interesting point of view, I have this point of view” Why we have a hang-up around money Why joy doesn’t follow money, but money follows joy What it means to be willing to receive Why we have an addiction to being miserable What happens when we’re miserable Why we don’t want to put up walls to receiving What’s the 10% account? What it means your point of view creates your reality, your reality doesn’t create your point of view Why you don’t want to touch your ten percent When you want to say “What’s it gonna take to pay this without dipping into the ten percent…show me something new” Why we want to ask the universe “what’s it gonna take to change this” “If I was truly creating my life today, what would I chose, right away?” Why you want to actually ask the Universe for what you want, and why you need to ask yourself how much you need to create happiness in your life What’s the importance of “ask and you shall receive” drdainheer.com also two free video series there Also accessconsciousness.com Dr. Dain Heer on How to Make Money Easy & Overcome Subconscious Blocks to Wealth & Abundance! + Meditation! Health | Career | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
11/2/20181 hour, 10 minutes, 38 seconds
Episode Artwork

HOW TO HEAL YOUR BODY NATURALLY & HOW CHRIS BEAT CANCER!!! Chris Wark | Health | Inspiration | Fitness | Self-Help | Inspire

If you’ve ever wanted to heal from illness, feel your greatest, or literally heal from cancer, then do we have the Chris Beat Cancer show for you! Today I’ll be talking with Chris Wark, speaker, patient advocate, wellness crusader, and the author of one of the most brilliant books I’ve ever read on health, Chris Beat Cancer. And that’s just what I want to talk with him about today, about how to listen to your instincts, step out in faith, and take massive action to help heal our bodies. Chris Beat Cancer Self-Improvement & Self-Help Topics Include: What happened to Chris Wark at age 26? What happened when he tried out for The Apprentice? How was he diagnosed with Cancer? What was he told by the oncologist? What was the shift Chris made at this time? What does commitment have to do with anything? What’s the importance of trusting your intuition? What’s it mean to step out on faith? What do you do if things don’t feel right? What’s it mean to truly have something to live for? What’s it mean to “overdose on nutrition” How can food fuel our health? What’s the problem with health-care today (and how can we overcome it)? What is the Beat Cancer Mindset? What’s the importance of accepting total responsibility for your health? What’s the importance of being willing to do whatever it takes? What does it mean to take massive action? How important is it for our health to make bold plans for the future? How important is gratitude in our health? What’s the importance of a plant-based diet? How can we use plants to beat cancer and return us to perfect health? How important is stress reduction in a return to perfect health? How do we need to change our internal languaging? How do we move past negative self-talk? What’s the importance of forgiveness? What’s it mean to choose faith? ChrisBeatCancer.com Chris Wark's Mind-Blowing Journey from Stage 4 Cancer to Perfect Health!!! Beat Cancer Mindset | Law of Attraction | Motivation | Spiritual | Spirituality | Meditation | Holistic | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire
11/1/20181 hour, 26 minutes, 55 seconds
Episode Artwork

HOW TO REWIRE YOUR MIND FOR MAXIMUM RESILIENCE!!! Linda Graham | Mindfulness | Health | Inspiration | Self-Help | Inspire

If you’ve ever wanted to overcome challenges, and bounce back faster, then do we have the Resilience show for you! Today I’ll be talking with Linda Graham, a licensed marriage and family therapy, mindful self-compassion teacher, and the author of a beautiful new book Resilience.  And that’s just what I want to talk with her about today, rewiring your mind for maximum resilience through powerful practices for bouncing back from disappointment, difficulty, and even disaster. Resilience Self-Improvement & Self-Help Topics Include: What is resilience? How do we learn to bounce back? What does it mean that shift happens? What does it mean that how you respond to the issue is the issue? What’s the shift from the “poor me” to an empowered, active “I” How do we nurture flexibility of the mind? How does flexibility get derailed? What is conditioning? How can we change the relationship with what just happened? How do we accelerate brain change? What’s the importance of little and often? Why do we need “safety” in order to rewire the mind? How do positive emotions shift brain functions? How can the breath help change the mind? What’s an instant state change through the breath? How can the hand on our heart health us? What’s the power of hugs? What can we do in times of serious crisis or when things are just “too much”? What’s the importance of understanding the power of emotional memories to trigger reactivity in the present? What’s the negativity bias and how can we overcome it? How can we rewire a negative emotion through movement? What’s the importance of a dialogue between your wiser-self and your inner child? How do we deepen the trust with ourselves? What is the Gratitude Goulash by Doug Von Koss? What is forest bathing? What is a digital vacation? For more info visit: Lindagraham-mft.net Linda Graham on Powerful Neuroscience & Mindfulness Techniques to Bounce Back From Disappointment, Difficulty & Even Disaster! Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help |Inspire For More Info Visit: www.InspireNationShow.com  
10/31/20181 hour, 3 minutes, 28 seconds
Episode Artwork

HOW TO LIVE A LIFE WITHOUT REGRETS!!! LESSONS FROM THE DYING! Bronnie Ware | Health | Inspiration | Self-Help | Inspire

If you’ve ever wanted to live your greatest life, then do we have the Top Five Regrets of the Dying show for you! Today I’ll be talking with Bronnie Ware, author, speaker, musician and song-writing teacher, and the author of a brilliant, life-changing book, The Top Five Regrets of the Dying. And that’s just what I want to talk with her about today, about living without regrets and a life transformed by the dearly departed. The Top 5 Regrets of the Dying Self-Improvement & Self-Help Topics Include: How did Bronnie Ware start working with the dying? Who was Ruth and what can we learn from her? What’s the harm in hiding death from society? What’s the benefit of facing our death with honest acceptance? How can facing death help shift our priorities? How does facing death help shift us from our ego to our heart? What does surrender really mean? What’s the number one regret of the dying? What can we learn from Grace and what did she make Bronnie promise? What does it mean (from Tony Robbins) we do more to avoid pain than to gain pleasure? What’s the importance of compassion and self-compassion? What’s it mean that we become the product of our environment? What’s the importance of becoming incredibly mindful of the life we’re creating? After learning life lessons from the dying, what does success really mean? What is the second regret of the dying? What’s the harm in seeing yourself as a victim? How did Bronnie use the law of attraction to make a music album? What is the third regret of the dying? What’s the importance of expressing our feelings? What lessons can we teach our kids based on the regrets of the dying? How important is happiness for our children and ourselves? For more info visit: BronnieWare.com Bronnie Ware on How to Live a Freedom-Filled, Regret-Free, Inspired Life by Learning the Top Regrets of the Dying! Health | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire  For More Info Visit: www.InspireNationShow.com
10/30/20181 hour, 5 minutes, 57 seconds
Episode Artwork

HOW TO ATTRACT GREATNESS & FIND RESILIENCE IN YOUR RELATIONSHIPS!!! Michael Sandler & Jessica Lee | Health | Inspiration

Hi everyone, welcome back I’m Michael Sandler your host on inspire nation, along with my ever growing stronger on the mic, Wifey Jessica Lee. So if you’ve ever wanted to create magic in your relationships, or at least make them better, then do we have the show for you! Today we have a special treat for you, an airing of last week’s YouTube Live, Ask Michael Anything event on Relationships, you’lll get in it all live, unscripted, unadulterated, oft-hilarious, and sometimes sacrilege format…with any technical bloopers included. Relationship Magic Self-Improvement & Self-Help Topics Include: How Guy Finley inspired us to talk about relationships What Michael and Jessica were like in their early years together? What were the challenges they had in their relationships? What were the challenges Michael had that he brought to the relationship? What it means to find the areas you get to work on? How Michael helped Jessica to find her voice? Why Jessica was required to “scream her head off” and “throw things” Why the experiences were exceptionally beneficial for the long run? What’s the real meaning of patience and what does it have to do with relationships? What we can learn from our greatest partners? What it means that difficult relationships can be for our highest good and the highest good of all? Why pushing our buttons is actually a good thing? What’s the importance of your partner finding the wounds in you? What it means to go to a place of gratitude for what buttons have been pushed? Why you don’t want to ever, ever win a fight in a relationship? What it means that a relationship is three people? Why our buttons get bigger when we’re tired or intoxicated? What it means that nobody wants to attack you? How do recognize when your partner’s in a place of pain or fear? Why Jessica wanted emotion code so much? What it means to be an empathetic pillar in a relationship? What it means to make the relationship a top priority? What it means to look through your partner’s eyes? What it means to teach your child how to come back from a challenge or heal a wound in a relationship? Why you never want to fight back in a relationship? What it really means that whatever you resist in a relationship has some truth in it.  To find out more visit: www.InspireNationShow.com Jessica Lee & Michael Sandler on How to Overcome Relationship Challenges & Attract the Greatness Into Your Life!!! Law of Attraction | Motivation | Fitness | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Love For More Info Visit: www.InspireNationShow.com 
10/29/20181 hour, 11 minutes, 16 seconds
Episode Artwork

MYTH-BUSTING FOOD MYTHS, FADS & MISCONCEPTIONS!!! FOOD SANITY! Dr. DAVID FRIEDMAN | Health | Fitness | Self-Help | Inspire

If you’ve ever wanted a better understanding of what in the world to eat or not eat, then do we have the FOOD SANITY show for you! Today I’ll be talking with Dr. David Friedman, a #1 best-selling author with a million best-selling audiobook “America’s Unbalanced Diet” and the author of a fascinating new must-read on eating FOOD SANITY.  And that’s just what I want to talk with him about today, about myth-busting and misconceptions, and how to choose what to eat in a world of Fads and Fiction. Food Sanity Self-Improvement & Self-Help Topics Include: What is the severe stomachache David Friedman had at 22? What did he learn from acute appendicitis? What did he learn from his patients about diet and back pain? What can we learn from evolution about our stomachs? What was the real caveman diet? What do we know about dairy and the human body? What does dairy do for our bones? What else do we need to know about dairy? Is skim milk good for us? Do we need animal meat for protein and strong muscles? What do we need to know about chicken – and can it be good for us? What’s the research on eggs and cholesterol? How can we tell if it’s a great healthy egg? What do we need to know about fish – and is it still a super-food? What do we really need to know about mercury? What’s the harm in farmed fish? Is fish oil safe? What’s it mean to eat a rainbow for better health? What’s the Harvey Diamond Fit for Life morning challenge? What’s the soy scam? What are the benefits of sea vegetables? Why do we want wheat grass? What’s the harm in white foods? What are common obesogens? What’s the harm in artificial sweeteners (and why they don’t make you thin)! Is salt really bad for you??? For More Info Visit: FoodSanity.com Dr. David Friedman on Understanding What to Eat and Not to Eat in a World of Fads and Fiction! Health | Nutrition | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com 
10/26/20181 hour, 13 minutes, 39 seconds
Episode Artwork

THE PSYCHOLOGY OF SUCCESS & HOW TO USE IT!!! Dr. Michael Gervais Seattle Seahawks Psychologist | Health | Self-Help | Inspire

If you’ve ever wanted to achieve your dreams, or reach your goals, then do we have the finding mastery show for you!  Today I’ll be talking with high performance psychologist Dr. Michael Gervais who’s worked with the seattle seahawks, the high flying Felix Baumgartner, and countless other professional athletes is the co-creator of Compete to Create along with Coach Carroll, and is the host of the Finding Mastery Podcast. And that’s just what I want to talk with him about today, about what it takes to find mastery, and the imagery work and inner work it takes to get you there. High Performance Self-Improvement and Self-Help Topics Include: How did Dr. Michael Gervais discover sports psychology? What were his own early challenges in sports? How did he begin studying performance psychology, and who did he study under? When did he begin using imagery or visualization work? How important is the inner journey to success? What’s the importance of discovering ourselves on our path? Why is failure important? What’s the root of fear and what can you do with it? What’s the importance of challenging ourselves? What’s the importance of putting ourselves on an edge? What can we learn from Felix Baumgartner and the Red Bull Stratos team – and freefall from 128,000 feet? What kind of work was he doing to prepare? How can mastery be a vehicle to help all areas of our lives? What’s the importance of mindfulness? What does mindfulness really look like? What’s the importance of presence with your mind? What’s the importance of doing what scares you and causes your heart to race? How do we organize our lives to grow? What’s the importance of great stimulus and stress? How do we master our fears??? How to bring about the results you desire through imagery work! For More Info Visit: FindingMastery.net and www.CompeteToCreate.net Dr. Michael Gervais Seattle Seahawks High Performance Coach on Imagery & Mindfulness To Be Your Best! Guided Meditation | Health | Motivation | Spiritual | Spirituality | Sports Psychology | Inspirational | Motivational | Self-Improvement | Inspire For More Info Visit: www.InspireNationShow.com
10/25/20181 hour, 24 minutes, 21 seconds
Episode Artwork

HOW TO TRANSFORM YOUR LIFE THRU CEREMONY & MAKE EVERYTHING SACRED! Sandra Ingerman | Health | Inspiration | Self-Help | Inspire

If you’ve ever wanted the assistance of the spiritual world, then do we have The Book of Ceremony show for you. Today I’ll be speaking with Sandra Ingerman, licensed therapist, shamanic practitioner, and the best-selling author of shamanic Journey, walking in the light, and her latest, beautiful creation, The Book of Ceremony. The Book of Ceremony Self-Improvement and Self-Help Topics Include: How did Sandra Ingerman for come to ceremony? What’s it mean to set up a divine connection within yourself? What’s it mean to work with the elements? What’s the importance f greeting and welcoming the ancestors of the land? What’s it mean to create sacred space and incubate consciosus intentions? What’s it mean to transform negative thoughts through ceremony? How can we create positive outcomes by bringing the sacred into everyday life? What does it mean to bring the sacred into everyday life? What exactly is ceremony? How do we create ceremonies in our lives? When do we want to create ceremony? What are the most common reasons for holding ceremony? What does it mean that children are true masters at creating ceremony? What’s the exponential power of working in a group? How can ceremony help us when we’re feeling stuck? What is the true magic that takes place when making ceremony? What does it mean (and how do we) create sacred space? How do we choose the right place for our ceremony? What an we learn about ceremony and a baby’s birth? What’s the power of drumming? What’s the power of an altar? How do we set up an altar? What do we need to know about electronics and ceremony? What’s the importance of intention when it comes to ceremony? What are prayer trees? How can we use ceremony to help animals who have passed on? For more info visit: SandraIngerman.com Sandra Ingerman on How to Use Ceremony for Intention, Healing, Guidance & Happiness | Law of Attraction | Fitness | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com 
10/24/20181 hour, 15 minutes, 31 seconds
Episode Artwork

WHY YOU ALREADY KNOW YOUR LIFE PURPOSE & HOW TO LIVE IT! August Turak | Health | Inspiration | Self-Help | Inspire | Love

If you’ve ever wanted to know the purpose of life and why you’re here, then do we have the Brother John show for you! Today I’ll be talking with August Turak, award winning author, speaker, contributor for forbes.com, and the bbc, founder of the Self Knowledge Symposium Foundation, author of Business Secrets of th Trappist months, and one of the most beautiful, meaningful books I’ve ever read, Brother John. And that’s just what I want to talk with him about today, about a monk, a pilgrim and the purpose of life! Brother John Self-Improvement & Self-Help Topics Include:  What are happy accidents? What happened to August after jumping out of an airplane? What was his dark night of the soul? How did August end up working for MTV before they even launched? How did he go from being a CEO to cleaning monastery toilets? What did he learn when he first went to a Trappist Monastery? What does he mean that work is a form or prayer? What does it mean that everything is sacred? Who is Brother John and what is his magical umbrella? What can we learn from Brother John? What is the true purpose of our life? Why are we so scared to see what the purpose is of our individual lives? How do we dive into our purpose? What is the truth of the meaning of life? What’s the importance of self-commitment, and to what??? What are the biggest lies? What are we so afraid of? What does it mean to act on faith? What is grace? What’s the importance of living a meaningful life? What does it mean “Trappist monks don’t just make success happen, they let success happen” What can we learn about business success from Trappist monks??? What can we learn from near death experiences about the meaning of life??? For more info visit: www.AugustTurak.com August Turak on Discovering Your Unique Life Purpose & How To Live It - from Trappist Monks!!! Brother John | Health | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com 
10/23/20181 hour, 15 minutes, 24 seconds
Episode Artwork

HOW TO ATTRACT WHAT YOU WANT BY DIVING INTO FLOW!!! CJ Liu and Michael Sandler | Health | Inspiration | Self-Help | Inspire

If you’ve ever wanted something really special in your life, then do we have the Unlock the Tumblers, and Get In Alignment Show for you. Today we’ll talk about getting in alignment, diving into flow, and letting the universe bring you, exactly what you want...or something better. Plus we'll talk about Michael and Jessica's Baby & How this Miracle Came About!!! Get in Alignment Self-Improvement & Self-Help Topics Include: How Michael found out they were having a baby. What happened that prevented them from having kids for years? What’s it mean to get super-clear of who you are and what you want? Why Michael was very worried about how he’d be as a parent. What it means to do a lot of inner-work on yourself, to bring out what you want in life? What it means to be conscious about what you want in life? What horrific thing CJ was told in advance of her second child? What it means to watch your energy? How your morning writing can help you overcome fear and find your direction? What it means that perfection is distraction? What’s the balance between putting pieces in place and letting go? What does it mean to get to something when you need to get to it? What does it mean that things don’t come in our time, but come when it’s necessary? What does it mean to get in flow (and in the timing of the Universe). How much happiness and joy is there when you get in flow?
10/22/201851 minutes, 22 seconds
Episode Artwork

MIND-BLOWING PROOF OF LIFE AFTER LIFE!!! Dr. Raymond Moody and Lisa Smartt | Health | Inspiration | Self-Help | Inspire

If you’ve ever wondered if there’s an afterlife and answers to life’s greatest questions, then do we have the show for you. Today I’ll be talking with one of the world’s leading authorities on NDE’s, Dr. Raymond Moody, the best-selling author of Life After Life who actually coined the term Near Death Experience (NDE). And Lisa Smartt, literacy expert and the best-selling author of a brilliant book on final words called Words at the Threshold, about their elevating new project, The University of Heaven. And that’s just what I want to talk with them about, about life beyond life and answers to life’s greatest questions from near-death experiences, shared death experiences, and even after-death experiences. The University of Heaven Self-Improvement & Self-Help Topics Include: How Dr. Moody learned about near-death experiences. What happened when Dr. Moody went to medical school after becoming an expert on NDE’s. How did Lisa Smartt get interested in people’s final or dying words? What can we learn from the language of nonsense – people’s last words, or words of delirium? What can we learn about life, and life after life, from Near Death Experiences? Who is Anthony Cicoria and what happened with his near death experience? What are the different levels of experiences people have with NDE’s? What are some of the common things that take place in NDE’s? What does it mean that death is a transition into another reality? Are people who have had NDE’s on a mission when they come back? What can we learn from early greek philosophers about NDE’s? What can we learn from Plato and the cave allegory about near death experiences? What happened to Carl Jung and how did it change him? What do people start saying before they die? What is a living dream and what can we learn from it? What does it mean that final words has meaning and patterns to it? What happens to people when they’re out of their body? What do we realize when we leave our bodies? What do near death experiences teach us about life? What are shared death experiences? Is it definitive that there is an afterlife? How do shared death experiences prove there’s an afterlife? What can our kids teach us about life after life? What can we learn from kids about reincarnation? To find out more visit: TheUniversityOfHeaven.com Dr. Raymond Moody & Lisa Smartt On Near Death Experiences, Shared Death Experiences, Peoples Final Words & What it All Means! Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Love | Law of Attraction For More Info Visit: www.InspireNationShow.com 
10/19/20181 hour, 7 minutes, 26 seconds
Episode Artwork

IMPROVE ANY RELATIONSHIP (AND END FIGHTING FOR GOOD!!!) THRU RELATIONSHIP MAGIC!!! Guy Finley | Health | Self-Help | Inspire

If you’ve ever wanted to turn your relationships into magic, then do we have the Relationship Magic Show for you! Today I’ll be talking with Guy Finley, the incredible best-selling author of The Secret of Letting go and at least 45 other books and audio programs, the founder and director of Life of Learning Foundation, and the author of an illuminating new look at relationships, Relationship Magic. And that’s just what I want to talk with him about today, about how to heal your heart, and love unconditionally. Relationship Magic Self-Improvement & Self-Help Topics Include: How did Guy Finley grow up with Hollywood Glitz and the like of Lucille Ball and Liza Minnelli? What did he discover from being with the Hollywood in crowd? How’d he end up traveling the world, and what didn’t he find? What’s the gift of being divinely dissatisfied? What is really going on when our partner is fighting with us? What does it mean that an attack is not an attack? How are relationships helping to protect us? What is a gentle bull and how is one tamed? What is a pattern interrupt to stop any fight? How do we change our subconscious to prevent fights and relationship turmoil? What does it mean that the real problem we have with others is what we don’t yet see or understand in ourselves? What is the magic of the mirror a relationship provides? How can relationships help awaken us? What can we learn from our buttons? What is meant that any negative thought or feeling that hides within us must be revealed before it can be healed? What does it mean that when the student is ready, the relationship appears to teach? How do we move from the blame game to an entirely new story? How do we see from someone else’s eyes? What’s the real story behind Jerry McGuire? What’s the real magic and power of relationships? What’s wrong with trying to win a fight? What does it me to see ourselves? How do we see our relationship through the eyes of Love? Why is it never our job to make our partner change? What’s it mean to let Love be your answer? To find out more visit: RelationshipMagicBook.com (get lots of free gifts) or www.GuyFinley.com Guy Finley on the Secret To Improving Relationships, Ending Fights & Dramatically Increasing Your Happiness!!! Law of Attraction | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Love For More Info Visit: www.InspireNationShow.com
10/18/20181 hour, 8 minutes, 11 seconds
Episode Artwork

HOW TO GET INSPIRED & LIVE LIFE ON FIRE!!! John O’Leary | Health | Fitness | Inspiration | Motivation | Self-Help | Inspire

Today I’ll be talking with John O’Leary, one of my all-time heroes, both him and his mom, though I just heard about him a few weeks ago. He is the author of the future New York Times Best-Seller On Fire: The 7 Choices to Ignite a Radically Inspired Life, and one of the most inspirational people I have ever had the pleasure to have on the show. Today we’ll talk about John’s miraculous journey, one that should have killed him, and instead helped mold him into the person he is today. We’ll talk about going through our own fires in life, flipping the ignition, learning to burn, and out of the fire, creating something more beautiful than we ever could have imagined. That plus we’ll talk about the world’s greatest mom, accumulating baseballs, Phra Phuttha Maha Suwan Patimakon and what that means, and why in the world, you’d want someone to get in a hockey brawl for you. Questions and Topics Include: What is a milk shake promise? What happened to John when he was 9. How the experience became a true blessing in John’s life. How his older brother Jim changed and became a state hero (lifesaver of the year for Missouri) How his sister’s Amy and Sarah became true hero’s as well. Why he asked his sister for a knife so he could kill himself How his seven year old sister risked her life (3 times!) to save her brother John. What his mom told him he credits with saving his life What his mom says when he asks if he’s going to die How do we light our internal flame? What we can learn from Robin Williams. How do we turn our lives around? What you can do to ensure that tomorrow is better than today Journals ‘why me’ in the morning and in the evening ‘what can I do to ensure that tomorrow is even better than today? What Big Roy had to do to him, to keep the scars from pulling him into the fetal position How do you become extraordinary??? “We have to forget everything we’ve learned and realize we are BORN extraordinary!!!” The importance of asking ‘why do you choose to thrive?” Why his story with his Dad, Denny will be a second book. Who was Glenn Cunningham – and how did he help hundreds if not thousands of kids. Can you tell us about the announcer Jack Buck, the voice of the Cardinals? How John O’Leary day at the ballpark took place How you can make a huge difference in someone else’s life – simply! How Gino Cavallini got in a hockey brawl on John’s behalf. To find out more and find his book On Fire: johnolearyinspires.com or google “John O'Leary” Why he wanted his book to be a guide to waking up from Accidental live John O’Leary, Burned over 100% of His Body, Shares His Miraculous Healing Journey and The Secret To Igniting a Radically Inspired Life! You’ll Be Inspired and On Fire! Inspiration | Motivation | Spiritual | Spirituality | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
10/17/20181 hour, 12 minutes, 33 seconds
Episode Artwork

HOW TO RE-ENERGIZE YOUR LIFE & WALK RUN AND MOVE PAIN FREE! Dr. Marc Cucuzzella | Health | Inspiration | Self-Help | Inspire

If you’ve ever wanted greater health, energy, and longevity, then do we have the Run For Your Life show for you!  Today I’ll be talking with Dr. Mark Cucuzzella, professor at West Virginia University School of Medicine, the owner of the first minimalist running and walking shoe store, a distinguished mountaineer, Air Force Athlete of the Year, and the author of a brilliant new book on walking, running, and life, Run For Your Life! And that’s just what I want to talk with him about today, about how to run, walk, and move without pain or injury and achieve a sense of well-being and Joy. Run For Your Life Self-Improvement & Self-Help Topics Include: What happened to Dr. Marc Cucuzzella’s health growing up? What happened from anti-inflammatories – and why might they be dangerous? What does it mean as a society we need to run and move? What is happening to our feet these days? Who is Tyler Benner and what is a wide toe-box cycling shoe? What are Correct Toes and how can we help our feet? What is the human body intended to do? Are we born to run? What are key exercises we need to do? Why is it dangerous to stop moving??? What do we need to know about the human body about movement? Why is moving on the feet so beneficial for us? How our posture can help us get strong? Are our bodies meant to break down? Can we adapt at any age? What are the dangers of a rigid shoe for walking, running, and your health? How can we save our knees and hips? What’s the danger of sugar – and what else do we need to know about nutrition? What does nasal breathing have to do with anything? What can we learn from Patrick McKeown’s The Oxygen Advantage? What can we learn from heart coherence and Heart Math’s Inner Balance tool and app? Advice for parents and kids for their health. What was the trial against Dr. Tim Noakes author of The Lore of Running that he won. What women want to do to protect their feet? To Find Out More Visit: DrMarksDesk.com Dr. Marc Cucuzzella on How To Walk, Run & Move Without Pain or Injury for Greater Health, Happiness & Longevity! Fitness | Inspirational | Spiritual | Spirituality | Meditation | Motivation | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com 
10/16/20181 hour, 16 minutes, 57 seconds
Episode Artwork

POWERFUL TIME HACKS TO FIND MORE TIME IN YOUR DAY!!! John Zeratsky | Health | Fitness | Inspiration | Self-Help | Inspire

If you’ve ever wanted more time in your day, then do we have the Make Time show for you! Today I’ll be talking with John Zeratsky, the best-selling co-author of Sprint, along with Jake Knapp, and the co-author of a new favorite book on time, Make Time. And that’s just what I want to talk with him about today, about how to bulldoze your calendar, and focus on what matters, every day. Make Time Self-Improvement and Self-Help Topics Include: How did John start working with Google and YouTube? How did he begin his own time experiments? What are infinity pools and how do they suck away your time? What’s the busy bandwagon and how does it affect our time? What does it mean most of our time is spent in “default”? What’s the difference between being productive and doing the most important work? How do we handle our email on our smart phones? What’s a distraction free iPhone? What is a design sprint and how does it help us get things done? What’s a high priority goal? What’s it mean to start one’s day with a high priority goal? What are the four steps to find and make more time in your day? What’s it mean to highlight? What does it mean to laser, and how does it help us beat distraction? How do we use the body to recharge the brain? What’s it mean to reflect to adjust and improve our system? How is perfectionism a distraction? How do we choose what to focus on first? What’s the danger with to-do lists? Can becoming a morning-person change your life? How can timers transform our day? What’s a time timer timetimer.com? To Find out more visit: maketimebook.com John Zeratsky on How To Find More Time To Focus on What Matters Most!!! Jake Knapp | Law of Attraction | Time Management | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
10/15/20181 hour, 7 minutes, 26 seconds
Episode Artwork

HOW TO FEEL BETTER NOW & LOVE WHATEVER ARISES! + Meditation! Matt Kahn | Health | Inspiration | Self-Help | Inspire

If you’ve ever struggled with ups, downs, and even sideways emotions, then do we have the Whatever Arises Love That show for you.  Today I’ll be talking with Matt Kahn, one of my all-time favorite spiritual teachers and the author of one of the most beautiful, important, and transformative books out there, Whatever Arises, Love that. And that’s just what we’ll be talking about today, about a love revolution that begins with you, in each and every moment, and how to cultivate self love, and feel good now. That plus we’ll talk about visionary dreams, gardens and flowers, ascendant masters, who’s really behind the mask, and why you might want to ask angels and guides for help when you’re working on your bench press! Whatever Arises, Love That Self-Improvement and Self-Help Topics Include: How to cultivate self-love What started Matt down his spiritual path? Where are we all on our spiritual path or evolution? What does it mean to be in discord with our true nature? Where does fear fit in to our spiritual evolution? The coolest description of fear ever What is the collective global awakening vs. what is the individual awakening What is vibrational co-dependency What’s the true meaning of the word allowance? What’s the two minute habit of “I Love You” What’s the difference between I Love You and I Love Myself Why we are each worthy of self-love How do we move past the subconscious when it comes to self-love How to help the conditioning inside of us to let go of us What’s the meaning behind repeating patterns How do we allow recurring patterns to let go of you How to use “I Love You” to move past recurring patterns What it means to welcome everything as divinity What it means to get in accord What’s the power of everything being difficult How do we get out of the way of our dreams, desires and ambitions How to step aside and allow the things we envision to actually manifest What is the true meaning of surrender What are the different levels of surrendering What’s the true meaning of transcendence? truedivinenature.com and also join free newsletter with a free mp3 energetic activation Matt Kahn on How to Love Whatever Arises and Discover Our Highest, Greatest Selves! + Guided Meditation! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
10/12/20181 hour, 23 minutes
Episode Artwork

WE'RE HAVING A BABY!!! THE MICHAEL & JESSICA INSPIRE NATION PREGNANCY!!! Health | Inspiration | Self-Help | Inspire

If you’ve ever wanted to witness a miracle, or be a part of something special, then do we have the We’re Having a Baby show for you! This week we filmed a live, off-the-cuff, outrageously funny YouTube Live, Ask Michael Anything event where we shared from the heart what’s happening in our lives. And we decided to share it with you. So here it is, in all of it’s impromptu, YouTube Live Glory, our We’re Having a Baby Episode. We hope you enjoy, find inspiration, and incredible motivation, from this raucous, somewhat embarrassingly good time. We’re Having a Baby Self-Improvement & Self-Help Topics Include: How Jessica broke the news to Michael What it means that Michael’s persistent What Jessica said that completely embarrassed Michael Why it took so long to them. What happened along the way – and brought them here today. Why Jessica is superwoman What it means that “It is baby time” Why a volcanic fire delayed conception…quite literally! How Michael tried to plan beforehand. How Michael became “superman” as soon as he found out they were pregnant. What in the world is the “Michael gear”. How does Jessica plan to give birth? What are the fair godmothers – and what’s the team Jessica is calling in? What is the manifestation work Jessica has been doing? Why are they sharing this news with the world? Why is Jessica sharing so early – and how does she hope it helps others? How they’re sharing the journey publicly, and with their future child? What happened during Michael’s automatic writing and heart-coherence work? What it means to share the journey with people? What is the law attraction work Michael and Jessica are doing? What is the positive energy that comes from sharing with the world? For More Info Visit: InspireNationShow.com Jessica Lee & Michael Sandler on Their New Pregnancy, What It Means & How it Came About! Law of Attraction | Fitness | Parenting | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
10/11/20181 hour, 11 minutes, 32 seconds
Episode Artwork

BRAIN HACKING FOR YOUR KIDS (AND FOR YOU TOO)!!! Stephanie Brillant | Health | Fitness | Parenting | Self-Help | Inspire

If you’ve ever wanted happier, more resilient CHILDREN, then do we have the BRAINIOUS show for you. Today I’ll be talking with Stephanie Brillant, French film-maker, mother of two, Senior Report and TV Host, and the creator of a fascinating new documentary, Brainious. And that’s just what I want to talk with her about today, about how we help our kids grow there minds, and become healthier, happier, and more resilient. Brainious Film Self-Improvement and Self-Help Topics Include?   What was the biggest impact on Stephanie Brillant’s brain as a child What’s wrong with trying to reason with a child? What do we do if a child is afraid of monsters – and what’s the one thing NOT to say! What is a social brain? What does it mean for mother and baby to be “entuned”? What’s the best predictor of how well children turn out? What’s secure attachment, and why is it so important? What are the 4 S’s of secure attachment? What’s the marshmallow test, and what can we learn about our kids brains (and ours) from it? What do we need to know about children and tantrums? What is body-based learning? What’s the importance of learning through action? What’s the perception action cycle? What’s a growth mindset vs. a fixed mindset? Is praising a child’s intelligence good for them? What is working memory and what’s its importance? How can gratitude and altruism help a child’s brain? What do we need to know about smart phones and kids? What’s the importance of mindfulness for kids? What’s the importance of the breath when it comes to kids? What’s a brain break or the importance of resting and not doing? For More Info Visit: BrainiousFilm.com Stephanie Brilliant on How to Help Our Kids Grow Their Minds, Becoming Smarter, Healthier, and Happier! Parenting | Fitness | Inspiration | Inspirational | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Improvement | Self-Help For More Info Visit: www.InspireNationShow.com 
10/10/20181 hour, 9 minutes, 26 seconds
Episode Artwork

THE SCIENCE OF WHY YOUR THOUGHTS BECOME THINGS! Mitch Horowitz | Neville Goddard | Health | Inspiration | Self-Help | Inspire

If you’ve ever wanted to build your own reality, then do we have The Magic Club show for you. Today I’ll be talking with Mitch Horowitz, a leader in the New Thought Movement, PEN award-winning historian, the author of Occult America and One Simple Idea, and a phenomenal must-read new book The Miracle Club. And that’s what we’ll be talking about today, about how thoughts become reality, and what it means this means for you! What in the world is Schroedenger’s cat? What is information leakage? What is the many world interpretation? What is a serial universe? What does quantum mechanics have to do with thoughts becoming things? Is cause and effect linear? What can we learn from Dean Radin and PSI research How long has ESP and pre-cognition been studied? What can we learn from the latest research on pre-cognition? What are Ganzfeld studies? What happened with Julliard studies when studying PSI? How does Schroedenger relate to Neville Goddard and creating our reality? Can we imagine our world into being? What is a time collapse? What happened with Mike Nesmith of the Monkees? What does it mean that reality doesn’t travel in a straight line? What does it mean changing the past is the means to change the future? Is there a way to improve ourselves in hindsight tomorrow? What can we learn about Neville Goddard? What are the three steps of Neville Goddard to create our own reality? What does it mean that every creative act begins with a passionate desire? What does it mean that your imagination is fertilized in a state of physical immobility? What’s the importance of forming a vivid simple, mental screen of your desire fulfilled? For More Info Visit: MitchHorowitz.com And to purchase The Miracle Club click here.  Mitch Horowitz on How to Build Your Own Reality & Turn Your Thoughts Into Things! Law of Attraction | Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com 
10/9/20181 hour, 9 minutes, 1 second
Episode Artwork

HOW TO MAKE BRILLIANT POSITIVE CHANGE IN YOUR LIFE!!! CJ Liu and Michael Sandler | Health | Inspiration | Motivation| Self-Help | Inspire

If you’ve ever wanted to make brilliant positive change in your life, or simply get back to where you used to be, then do we have the Rebirth Show for you! Today we’ll talk about re-inventing yourself, making great change, and even starting over again – but at a higher level! What it means to get Jessica back in the gym? Why you might want to switch your schedule for the fall? What it means to reinvent yourself for the fall? What it means to start over and over again? Why your humility can help you leap ahead? What are re-births??? Why the pauses are actually positive experiences in disguise? What it means to strengthen the core, literally and figuratively? What it means to drop expectation and be completely open? How do we fully let go into our change? How can your gratitude go up through the roof? How can we stay in our center? How do we get back to a beginner’s mind? What’s it mean to let go of the labels? What it means to identify something beautiful in disguise? What’s it mean to take one more breath? A challenge: to get back into something For More Info Visit: FireItUpWithCJ.com CJ Liu and Michael Sandler on How to Reinvent Yourself, Make Great Change or Even Start Over! Law of Attraction | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
10/8/201843 minutes, 8 seconds
Episode Artwork

DISCOVER YOUR PURPOSE, PATH & DIRECTION THRU THE POWER OF MORNING PAGES! Julia Cameron | Health | Self-Help | Love | Inspire

If you’ve ever wanted more guidance and direction in your life, or to tap into your Source and Higher Self, then do we have the Morning Pages show for you.  Today I’ll be talking with Julia Cameron, the best-selling author of more than forty books including The Artist’s way, and her latest, a beautiful treatise on connecting with the Divine, Life Lessons. And that’s just what I want to talk with her about, about how we can dive deep, hear the voice of God, and what she has to share with us. Morning Pages Self-Help and Self-Improvement Topics Include: What is morning pages? How did Julia Cameron discover it? How has it changed her life? How exactly does it work? How does it help you get guidance? Can it help you discover your purpose? Are you tapping into your intuition? Does it help you tap into consciousness or something greater than yourself? How has it changed other people’s lives? How often should you do morning pages? Does it need to be done first thing in the morning? Can it be done on the computer? How do you begin? What if what comes out is negative? What if we’re concerned about our inner critic? How can morning pages help us to heal? And to reduce stress and anxiety? Does the writing need to be focused? What’s the best-way to do morning pages? What can one expect and what are the challenges? What is the exercise of things one loves? What is another powerful tool that should be used in conjunction with morning pages? How was the book Life Lessons written? What are a few key lessons that can help change our lives? What’s a beautiful prayer we can all take away from this show? To find out more visit: JuliaCameronLive.com Julia Cameron On How to Tap Into Inner Guidance To Find Your Purpose, Path and Direction Thru Morning Pages!!! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Prayer | Parenting | Self-Improvement | Self-Help | Inspire  For More Info Visit: www.InspireNationShow.com
10/5/201859 minutes, 19 seconds
Episode Artwork

MASTER YOUR TIME - MASTER YOUR LIFE!!! Brian Tracy | Health | Career | Inspiration | Motivation | Self-Help | Inspire

If you’ve ever wanted more success, happiness, and fulfillment in your life, then do we have the master your time, master your life show for you! Today I’ll be talking with one of my first guiding lights and mentors in my life, though he has no idea that’s the case, Brian Tracy, motivational speaker and the best-selling author of over 70 books, including a new favorite of mine, Master Your Time, Master Your Life. And that’s just what I want to talk with him about today, about a breakthrough system to get more results, faster, in every area of your life. That plus we’ll talk about Hawaii and Palm Springs, Goodwill and Vincent De Paul’s, The phoenix seminar and the inner game of success, the power of detentions, the importance of clarity, why you want to take a two night Shabbat, what in the world is psychoneuromotor activity, the superconscious mind, and why if you don’t straighten up, you’ll end up like Tracy! Brian Tracy Self-Improvement and Self-Help Topics Include: How he learned if he wanted to change things he needed to change his life. How he went from laboring to sales What’s the Pareto principle and how did it affect Brian Tracey? What’s the importance of a decision What’s the importance of clarity? What’s a psychomotorneuroactivity??? What are our learning modalities? How to use the law of attraction by writing our intentions down What you can do with a 10 cent pencil and a 1 dollar notebook to achieve your 1 million dollar goals! Why you want to write down your 10 goals every day Why Clarity is his favorite word What’s the importance and meaning of focus What does concentration have to do with anything? What are A and B tasks What’s the ABCDE method for your to do list How to save huge time through our to do list? What’s your most valuable financial asset? How one idea can change your life What’s the importance of reading What we can learn from Thinking Fast and Slow by Daniel Kahneman When to make fast thinking and slow decisions What’s goal orienting thinking vs. distracted thinking Focused thinking vs. unfocused thinking Long term thinking vs. short-term thinking What’s the importance of the book Get Smart by Brian Tracy and what are the top ways that successful people think What’s the Peter F. Drucker Reader? What’s the importance of a flexible mindset and we can learn from Carol Dweck’s book mindset Creative thinking vs. mechanical thinking Entrepreneurial thinking vs. corporate thinking What is Rich Thinking vs. Poor Thinking How do rich people think? How Rich people have rituals What we can learn from the Fiddler on the Roof, and what it means to have a 2 Sleep Sabbath What’s the importance of 2 Sleeps! How do we avoid the attraction of distraction Why you want to ask: is this moving me toward one of my most important goals, or is it merely a distraction (or time waster). What’s everyone’s #1 goal whether they’re spiritual or not What we can learn from Jeff Bezos and Amazon Why there’s a positive relationship by the number of people you know and who know you in a positive way and your success Peter Ouspensky and Russian Metaphysics What is the importance of the words “I Am Here” What’s the importance of mind-calming and meditation What is the meditation practice of contemplation Powerful guidance to help parents help their kids to reach their full potential What’s important to do at the end of the year to make next year the best year of your life Brian Tracy on How to Master Your Time to Master Your Life for Happiness, Health, Success & Wealth!!! Inspiration | Motivation | Career | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
10/4/20181 hour, 11 minutes, 33 seconds
Episode Artwork

HOW TO DISCOVER YOUR GENIUS & END NEGATIVE THINKING! Gay Hendricks, PhD | Health | Inspiration | Self-Help | Inspire

If you’ve ever wanted to end Negative Thinking and Liberate Your True Creativity, then do we have the Joy of Genius show for you! Today I’ll be talking with Gay Hendricks, PhD, the best-selling author and co-author of more than 40 books, a leader in the field of relationship transformation and bodymind therapies for more than 45 years, and the author of a brilliant new book, The Joy of Genius. And that’s just what I want to talk with him about today, about how to liberate your true creativity, and discover your genius, by ending negative thinking. The Joy of Genius Self-Improvement & Self-Help Topics Include: How did Dr. Hendricks lose 100 pounds in a year? What is pure consciousness and creativity? What was his roadmap to get back on track? What’s the connection between genius and consciousness? Why do we need to bring forth what is inside of us – and what does this mean? What does living our genius really mean? What are genius-related activities? What’s the importance of a heartfelt commitment? What does unhappiness have to do with genius? What do we need to know about self-critical thoughts? What’s the power of asking “will this feed my spirit”? What’s the genius spiral? How do we learn to let go? How did he meet his wife Katie? What’s the importance of not hiding the truth? What’s a vow to reveal instead of conceal – and how can this liberate us? What does it mean to commit to a life of creativity? What does creativity really mean? What does gratitude have to do with creativity? How do we recommit to living our genius? What’s a deathbed marker? For More Info Visit: JoyOfGenius.com Gay Hendricks, PhD On How to Plug Into Consciousness & Discover Your Genius! Guided Meditation | Law of Attraction | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com 
10/3/20181 hour, 7 minutes, 39 seconds
Episode Artwork

HOW TO FIND INNER PEACE – EVEN WHEN YOUR WORLD IS SPINNING!!! Rolf Gates | Health | Inspiration | Self-Help | Inspire

If you’ve ever wanted to find greater freedom and peace, then do we have the Daily Reflection on Addiction, Yoga, and getting Well show for you! Today I’ll be talking with Rolf Gates, the author of Meditations from the Mat and Meditations on Intention and Being, a former social worker and US Airborne Ranger, the co-founder of the Yoga and Recovery Conference, and the author of an incredibly beautiful, peaceful, life-healing work, Daily Reflections on Addiction, Yoga, and Getting Well. Daily Reflections on Addiction, Yoga and Getting Well Self-Improvement & Self-Help Topics Include: How did Rolf become anxious from his first memory forward? How’d he end up sitting at the back of the class? How’d he end up with an addiction? And how’d he become an Airborne Ranger? Who took him to his first 12-step meeting and what did he learn? What does it mean to surrender? What did his mentor Henry teach him What’s the groove between training and success? What’s the importance of commitment? What it means to get good at something? How can learning be an excitement and a win? How we can relax tension in our bodies and our lives? How we can let go of suffering in our bodies? How to bring ease and stillness to your mind? What it means to be held by your truth? What does it mean to be an open-hearted warrior? What does it mean to let go of the fight and let things be? How we can use the power of prayer? What does it mean to remember the grace? What’s the importance of silence? What does it mean to meet pain with compassion? What’s the gentleness we have to learn about our own learning process? What does resolve mean and how do we use it? What it means to rest in the present moment? To find out more visit: www.RolfGates.com Rolf Gates on Finding Freedom & Inner Peace Even Through the Toughest Times! Motivation | Fitness | Addiction | Law of Attraction | Inspirational | Motivational | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Inspire  To Find Out More Visit: www.InspireNationShow.com
10/2/20181 hour, 8 minutes, 26 seconds
Episode Artwork

HOW TO FIND GREAT, POSITIVE, POWERFUL CHANGE THIS FALL!!! CJ Liu & Michael Sandler | Health | Fitness | Self-Help | Inspire

If you’ve ever wanted brilliant change and fall colors in your life, then do we have the equinox change show for you. Today we’ll talk about taking chances, getting uncomfortable, and making great change for the fall, along with the seasons. Great Change with the Seasons Self-Improvement & Self-Help Topics Include: What in the world is a safe heel? What does it mean to make great change for the fall? What does it mean to move along with the seasons? What it means to shuffle things around for the fall? Why we want to step back and look at everything in our lives – with an eye for change? What it means to shift your sleep schedule for the fall? What it means to build yourself strong for the fall? How you can help Inspire Nation – what are you looking for in Daily Videos? What it means to step back and ask how you can change things up – and why you want to ask others for their help too!!! What it means to be lit on fire??? What it means to take inventory? What does it mean to trim away and find your focus??? What it means to have greater metrics in your life??? What is the challenge Jessica has taken on? Why do you want to do these challenges in the fall – and how can they serve you? What it means to step forward, even into the difficulties? What we can learn about heart coherence? What is a sensor to measure your heart-coherence? To find an Inner-Balance device simply click here. For More Info visit: FireItUpWithCj.com CJ Liu and Michael Sandler on How to Use the Power of the Fall to Step Back, Observe, & Make Great Change! Law of Attraction | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Inspire For More Info Visit: www.InspireNationShow.com 
10/1/20181 hour, 13 minutes, 54 seconds
Episode Artwork

HOW TO GET ENERGIZED & ACTIVATE YOUR SUPERPOWERS!!! Dr. Taz | Health | Fitness | Meditation | Self-Help | Inspire

If you’ve ever wanted more energy and mojo in your life, then do we have the Super Woman and Super Man Prescription show for you. Today I’ll be talking with Dr. Taz, board-certified integrative medicine and fitness expert and the best selling author of What Doctors eat, The 21 Day Belly fix and her fantastic new book, Super Woman RX. And that’s just what I want to talk with her about today, about discovering your superpowers and unlocking the secrets for lasting health, energy, fitness, and passion. Super Man and Super Woman RX Self-Improvement and Self-Help Notes Include: How’d Dr. Taz get interested in Medicine? What happened to her at 28 years old? What did she do when her hair was falling out? What was the turning point for her? What happened to her in Hawaii? How do we Activate our Inner Super Powers How do we measure our mojo? What is our super power type? What do we need to look for and look out for? What are our strengths as each type? What are our struggles – and how do we overcome them? What’s our kryptonite – or what do we need to stay away from? What foods help us function out our best? And exercise for each super power type??? Any particular supplement each type should take? What’s the importance of grounding? Why is breath work (and meditation) important? What are gypsy girls and gypsy guys? What are savvy girls and savvy or savory guys? What’s a boss lady or a boss guy? What’s an earth mama and an earth papa? What are nightingales and nightinguys? How do we reclaim our immune system What’s the important of rest? What are key foods to support us with our superpowers? What’s the importance of moving energy? And exercises that specifically help move energy? What’s a fortress of solitude and why’s it so important? What’s it mean to have your own personal paradise? For More Info Visit: DoctorTaz.com Dr. Taz on How to Find More Energy & Get Your Mojo Back Thru the Super Man & Super Woman RX!!! Health | Ayurveda | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
9/28/201855 minutes, 20 seconds
Episode Artwork

WHY SCIENCE NEEDS SPIRITUALITY AND WHAT IT MEANS FOR YOU! Steve Taylor, Phd | Health | Inspiration | Self-Help | Inspire

IF you’ve ever wanted to make more sense of science and spirituality, and HOW they fit together then do we have the SPIRITUAL SCIENCE show for you! Today I’ll be talking with Steve Taylor, Phd, senior psychology lecturer at Leeds Beckett University the author of numerous books on spirituality and psychology, ranked one of the 100 most spiritually influential living people by Mind body and spirit magazine, and the author of a phenomenal new treatise of science and spirituality, SPIRITUAL SCIENCE. And that’s just what I want to talk with him about today, about a new vision of the world that transcends conventional science and religion, and what it means for us! Spiritual Science Self-Improvement & Self-Help Topics Include: What did Steve’s family worship (hint, it’s not a religion) growing up? How did he first end up experiencing meditation? How did meditation change Steve’s world view? What is science vs. scientism? Is science almost its own religion? How are spirituality and science intertwined? What is materialism and why is it the predominant world view? What is panspiritualism? What are the dangers of materialism? What are the environmental consequences of materialism? What is eco-psychopathology? How long has panspiritualism been around? What did Plato say about spiritualism and science? What’s the indigineous spiritual perspective? Is this perspective still around today? What is spirit force? What does complexity have to do with consciousness? What is the mind and how does it differ from the brain? Is the mind local to the body? What does a full hippocampus have to do with anything? What can we learn from near death experiences? What are “awakening” experiences? What does science say about psychic phenomena? What does the research really say about depression? For More Info Visit: www.StevenMTaylor.com Steve Taylor, PhD on Why Science Needs Spirituality to Make Sense of the World! + Guided Meditation | Health | Motivation | Law of Attraction | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com 
9/27/20181 hour, 13 minutes, 2 seconds
Episode Artwork

HOW TO AMPLIFY THE LAW OF ATTRACTION THRU THE POWER OF GROUP INTENTION! Health | Inspiration | Self-Help | Inspire

If you’ve ever wanted to change the your life or the world, and make miracles happen, then do we have the Power of Eight Show for you! Today I’ll be talking with Lynne McTaggart The Award Winning Best-Selling Author of Seven Books including The Field and The Intention Experiment, and a powerful new book and treatise that’ll complete change how you view intention and miracles, The Power of 8. And that’s just what I want to talk with her about, about harnessing the miraculous energies of a small group to heal others, your life, and change the world. The Power of Group Intention Self-Improvement & Self-Help Topics Include: How did Lynne McTaggart get down this investigative road? How did her belief system change while writing The Field? What was the intention experiment? How many experiments has she run, and what’s been the results? How’d you start the power of 8 groups. What do small moves have to do with anything? What does the size of the group have to do with the results? What was the Peace Intention Experiment? What was Transcendental Meditation able to do with crime in Washington DC? What was the peace experiment in Sri Lanka? What’s a holy instant? What happened to the participants in these experiments? What was happening to the participants health? What was happening to the participants brains? What are mystical brains? What does group consciousness have to do with group intention setting? What are borrowed benefits? What was the 9/11 peace intention experiment? How is directing your attention to others good for your mental health What are the transformational effects of altruism? Why in the world was jean-Paul Satre mistaken? How were group participants experiencing an altered state of consciousness? How were they getting into this altered state? How can anyone listening get into this altered state? What can be accomplished with group intention setting? What does it man to move past yourself? What does this mean for the law of attraction? What’s the importance of focusing our intention on others. What can we do with all of the natural disasters that have taken place? How can we participate in a worldwide peace experiment For More Info Visit: LynneMcTaggart.com and www.AmericanIntentionExperiment.com Lynne McTaggart on The Miracle of Small Groups to Change Your Life, Heal Others & Change the World! Guided Meditation | Law of Attraction | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
9/26/20181 hour, 9 minutes, 43 seconds
Episode Artwork

HOW TO REINVENT YOURSELF & DISCOVER YOUR INNER ELDER!!! Chip Conley | Health | Inspiration | Self-Help | Inspire

If you’ve ever wanted to develop a beginner’s mind, and reinvent your life, then do we have the Wisdom @ Work show for you! Today I’ll be talking with Chip Conley, a New York Times best-selling author, hospitality entrepreneur, the founder of Joie de Vivre Hospitality, the strategic advisor for AirBNB, and the author of a sage and inspiring new book, Wisdom @ Work. And that’s just what I want to talk with him about today, about the making of a modern elder, and how we can reinvent ourselves at any age!!! WISDOM @ WORK Self Improvement & Self-Help Topics Include: How did Chip Conley start the boutique hotel company Joie de Vivre? What happened when he turned 50? What was his wake-up call from the Universe? Who is Brian Chesky of Air BnB and what happened when he reached out? What is wisdom in the workplace? What does it mean to redefine yourself? What does an elder refer to? Can anyone be an elder? What is a modern elder? What does it mean to speak your truth? What’s the importance of a role model? Who is Bill Campbell, the original “CEO whisperer”? What does this mean “What would Bill do”? What does it mean an elder is an editor? What can we learn from an age of longevity? What’s the importance of a new costume? What’s it mean to adopt a beginner’s mind? What’s the importance of asking great questions? Why don’t we want to work harder or smarter? What can we learn about work from Khalil Gibran? For more info visit: ChipConley.com Chip Conley on How to Discover Your Path and Inner Wisdom & Redefine Yourself! Health | Fitness | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Law of Attraction | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
9/25/20181 hour, 3 minutes, 33 seconds
Episode Artwork

HOW TO OWN YOUR AWESOME & CRUSH YOUR LIMITATIONS!!! Drew Canole | Health | Inspiration | Motivation | Self-Help | Inspire

Today I’ll be talking with Drew Canole, fitness rock-star, transformational guru, the founder of FitLife.tv and the author of a brilliant new book, that’s guaranteed to inspire, You Be You.  And that’s just what I want to talk with him about, about detoxing your life, crushing your limitations, and owning your awesome! You Be You Self-Improvement & Self-Help Topics Include: How did Drew Canole survive an abusive childhood? What does it mean that “I am the one creating each experience in my life” What was the business he started in Tampa, and why was it out of alignment? Who became his mentor and what did he learn from him? What’s the importance of doing something to change somebody’s life? How does one take the leap to get back into alignment? What does it mean that many of us are not living our truth? What’s it mean to show up as a Jedi? What can we learn from Yoda and Luke Skywalker? What’s the true importance of commitment? What does commitment really mean? What’s it mean to be truly honest with yourself? What’s an awesomeness audit? What’s the importance of becoming clear with what’s not working for you? How do we discover our true purpose? What’s our One Thing and why is it so important? Why is our body the foundation of transformation? What’s it mean to be the CEO of our body? What’s it mean to dive into the mess? What is soul mapping? What is vision casting? What are WOW goggles? For More Info Visit: YouBeYouBook.com Drew Canole on How to Discover Your Awesomeness & Remove All Limitations! Law of Attraction | Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com 
9/24/201841 minutes, 26 seconds
Episode Artwork

WHY YOUR PERFECT JUST AS YOU ARE!!! CJ Liu | Michael Sandler | Health | Inspiration | Motivation | Self-Help | Inspire

If you’ve ever wanted to feel better, let go of stress, and stop the striving, then do we have the free from concern, you’re perfect just as you are, show for you. Today we’ll talk about how you’re perfect, why you’re perfect, and how, even though this is a self-help show, you don’t need to fix a thing! Perfect Just as You Are Self-Improvement & Self-Help Topics Include: What is getting crazy in the Whole Foods Parking Lot? What storm news can do to us? What’s the difference between a survivor and a barbeque-r? What it means to lean into your fear? What does it mean to be perfect just as it is? What’s the most important question you can ask someone else? What it means that we’re all connected – in particular parent and child? What is Lynn McTaggart’s Power of Eight group intention work How Jessica ended up on the show? What does it mean to relax into things? What can we learn from Jim Carrey and Andy Kaufman? What does it mean to have the God within ourselves? What does it mean to let go of all of the worry? How do we let go of judgment and the need to “fix” ourselves? What does it mean to put yourself in a place of prayer and a heart-centered space, even in a competitive experience? CJ Liu and Michael Sandler on Why You Don't Need to Fix a Thing & What This Means for You! Health | Inspiration | Motivation | Law of Attraction | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com 
9/21/20181 hour, 10 minutes, 21 seconds
Episode Artwork

HOW TO CHANGE YOUR LIFE WITH GRATITUDE & SEE BEYOND YOUR VEIL!!! Tim Shields | Health | Inspiration | Self-Help | Inspire

If you’ve ever wanted to see past the veil and discover who you truly are, then do we have the A Curious Year in the Great Vivarium Experiment Show for you!  Today I’ll be talking with traveler, marketer, writer-extraordinaire, and the author of a fascinating whirlwind of a book, A Curious Year in the Great Vivarium Experiment Show for you. And that’s just what I want to talk with him about, the power of gratitude and intention, getting behind the veil, allowing life in, and discovering who you truly are. How did Tim Shields end up working with Dr. Joe Dispenza? What did he learn from working with Dr. Joe Dispenza and his retreats? How did he end up leaving the corporate world with a one-way ticket to India? Was he spiritual growing up? What did he learn about surrendering in his journey? What was his experiment in gratitude? How did he end up volunteering at an orphanage in Tanzania? How did he end up working for one of the leading environmental attorneys in the world? What can we all learn from his work? How did he begin to discover who he really is beneath the veil? What is marble cancer and how was the Taj Mahal saved??? What’s the importance of guarding our thoughts? Why is it so difficult to turn and face ourselves? Why was he so afraid of writer’s workshops? What are quantum strings through life??? What it means to look for the narrative in your life? What do dive-bombing birds have to do with anything? What can we do to manifest in our lives? How important is choosing our thoughts? What does it mean to choose love over fear? Is the human heart the most advanced technology on earth? To Find Out More Visit: ACuriousYear.com Tim Shields On the Power of Gratitude To Help You Attract Goodness, See Beyond the Veil & Inspire Your Life! Law of Attraction | Inspiration | Motivation | Dr. Joe Dispenza | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement For More Info Visit: www.InspireNationShow.com 
9/20/20181 hour, 44 seconds
Episode Artwork

THE BRAIN SCIENCE OF MEDITATION & MINDFULNESS - AND HOW TO BEGIN!!! John Yates, PhD | Health | Self-Help | Inspire

If you’ve ever wondered about the brain science of meditation, and how to begin, then do we have The Mind Illuminated show for you! Today I’ll be talking with Culadasa, also known as John Yates, PhD, a meditation master in the Tibetan and Theravadin Buddhist traditions, a former professor of psychology and neuroscience and the author of an amazing book on Meditation , the Illuminated Mind. And that’s just what I want to talk with him about today, about integrating Buddhist Wisdom and Brain Science to dive deep into meditation! Meditation and the Brain Self-Improvement and Self-Help Topics Include: What’s the importance of our connection to the land? What did he learn from his early childhood that affected his spiritual growth and desire to later learn about the brain? What did he learn from his mother about different world views? How did he end up in and out of seminary – and later on to a PhD for the brain? What did Maharishi and the Beetles have to do with anything? Why do we meditate? What is the higher goal of meditation? What do monkeys and elephants have to do with meditation? What exactly is meditation doing for the brain? What are the ten stages of meditation? What is a meditation object? How does a meditation object help the mind? What is the true meaning of mindfulness? What does mindfulness do for the brain? What is the essence of mindfulness? How does mindfulness help one’s life? How do we move past the difficulty of beginning to meditate? How do we make it easier to meditate? What are the changes going on to the brain throught he process? What is the problem of forgetting and mind-wandering? How do we overcome impatience and cultivate joy? What does it meant to develop mental power? What in the world’s the zen lurch? What is meditative joy? What is a cessation event? What are insight experiences? What does compassion have to do with anything? For more Info Visit: darmatreasure.org Culadasa, aka John Yates, PhD on Meditation, Mindfulness & the Neuroscience Behind It!!! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Guided | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com 
9/19/20181 hour, 22 minutes, 12 seconds
Episode Artwork

10 SECOND TIPS FOR INNER HAPPINESS & AWARENESS!!! + Guided Meditation | Jonathan Robinson | Health | Self-Help | Inspire

If you’ve ever wanted to discover inner happiness then do we have the 10 Second Shortcuts to Awareness show for you! Today I’ll be talking with psychotherapist, relationship expert and best-selling author Jonathan Robinson, the author of over 12 books including The Experience of God, Find Happiness Now, The Idiots Guide to Awakening Your Spirituality, and a fantastic new podcast for diving into awareness, Awareness Explorers. And that’s just what I want to talk with him about today, about easy awakening shortcuts and diving into pure awareness, what it is, what it looks like and how it can transform our lives! Awareness Explorers Self-Improvement & Self-Help Topics Include: Who is Poonjaji and how did Jonathan Robinson meet him in India? What is pure awareness? Where does happiness come from? How long last Jonathan Robinson been meditating and how has it helped? What does it mean to awaken? What do we need to know about awakened awareness? What are the most important attitudes to help us develop awakened awareness? What is a 10 second tool to dive into awakened awareness? What’s the importance of having no preference I nthe moment? What’s the importance of being totally innocent to this moment? What’s the importance of allowing things to be exactly as they are? How is everything interconnected? What’s it mean to come from a place of love? What are non-awakening practices that help with awakening? How can certain places help with awakening? How can gadgets help with awakening? What supplement can help with awakening? What is an acupressure ring and how can it help? What is Technology of Joy? What are a few of the dynamite dozen awakening exercises? What are direct awakening mantras? What is the power of “where am I”? What’s the importance of “what’s aware of that?” What is “slowing”? To find out more visit: AwarenessExplorers.com Jonathan Robinson on 10 Second Tools to Discover Instant Awareness, Peace & Happiness! Health | Awareness Explorers | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com 
9/18/20181 hour, 8 minutes, 16 seconds
Episode Artwork

HOW TO TURN LIFE AROUND & DISCOVER YOUR GREATNESSS!!! Jessica Lee & Michael Sandler | Health | Fitness | Self-Help | Inspire

If you've ever wanted to turn your life around and discover your greatness, then do we have the show for you! In this special episode, Michael and Jessica talk together about how they were knocked down, but not out, and came back to start Inspire Nation. They'll discuss their significant challenges, how they overcame them, and how you can too. Plus they discuss how they met, and got married! This special episode is a recording from their YouTube Live weekly event :O). How did Inspire Nation came into being? What happened to Michael and Jessica before starting Inspire Nation? How did they begin to manifest great change? How did they tune in and hear what to do next? What were the tools Michael and Jessica use to figure out where to go??? How did we start Inspire Nation? What does it mean to look for what feel’s right? How did Michael and Jessica begin turning their finances around? How do you move past the “I have no idea how to do this?” What does it mean to step forward? What it means that it’s all about perspective? How to bring more puppies and rainbows into your life. Why the doors that close and painful moments actually help transform us? What it means to underestimate what you can do over time? Why you don’t want to push the pace, and what that truly means? What it means to lock into anchors in your life? What it means to be truly sustainable? How to keep from driving yourself into the ground? How to keep from being over-worked? What it means to have your energy go down – and how to turn it around? How did Michael and Jessica meet and what was the manifestation work Michael was doing??? Michael Sandler & Jessica Lee on How They Got Knocked Down, Got Back Up & Started Inspire Nation! Law of Attraction | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Inspire For More Info Visit: www.InspireNationShow.com 
9/17/20181 hour, 27 minutes, 19 seconds
Episode Artwork

HOW TO ALIGN WITH THE DIVINE & BREATHE SO MUCH EASIER!!! + Guided Meditation | Tosha Silver | Health | Self-Help | Inspire

If you’ve ever wanted to release attachment and align with inner-love, then do we have the Wild Offering show for you!  Today I’ll be talking with Tosha Silver, the best-selling author of Outrageous Openness, Change Me Prayers and her latest creation, The Wild Offering Oracle.  And that’s just what I want to talk with her about today, how to give it all up and ALIGN WITH THE DIVINE! That plus we’ll talk about gratitude, hardship, forgivess and abundance, letting the divine take the lead, the power of living outrageous openness forum, and what in the world a Divine-Menage has to do with anything! The Wild Offering Oracle Self-Improvement & Self-Help Topics Include: Was Tosha Silver spiritual growing up? What did she want to be when she went to Yale? What does it mean she had 30 years of writer’s block? How did she get past writer’s block? What’s it mean to surrender to the Divine? What does it mean to truly let go? How do we let go in today’s world? What does it mean to offer our lives in service? Does letting go mean we can’t have or do what we want? Where does passion or joy fit into the equation? How do we balance offering with driving – or is there such a thing? How does Michael offer up each Inspire Nation Show to the Divine??? What does it mean to co-create? How do we call in Divine guidance? What’s the biggest challenge with self-help today? What do need to know about finding our purpose and direction? What does it mean to stop using the Universe to get what you want, and instead starting asking Love to use you? How do we know when we’re being of service? What is true sanctuary? How do we get clarity on our path? How can we surrender AND find greater freedom? How do we release what is no longer needed in our life? How do positivity and gratitude go hand-in-hand? How do we let go in times of crisis? For more info visit: ToshaSilver.com and www.shop.toshasilver.com/wildoffering  Tosha Silver on How to Find Greater Freedom in Surrender & Let the Universe Guide You! Health | Law of Attraction | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com 
9/14/201853 minutes, 26 seconds
Episode Artwork

BRILLIANT BRAIN HACKS FOR HEAPS OF HAPPINESS!!! + Meditation! Dr. Wendy Suzuki | Ted Talk | Health | Self-Help | Inspire

If you’ve ever wanted to feel sharper, more alive, stronger of body and of mind, and smarter than you ever have before…then do we have the brain-boosting show for you! Today we’ll be talking with Dr. Wendy Suzuki, award winning neuroscientist, famous 4x Ted-Talker, and what I’d call a true revolutionary in the field of brain science. She’s also the author of my favorite new brain book, healthy brain, happy life, a personal program to activate your brain and do everything better! Today we’ll talk about hacking the brain and getting it moving again, to get you smarter, sharper, more focused, better memory, more creative, less anxious, and better able to learn, than you ever have before! That plus we’ll talk about car boy and cabin boy, becoming a gym rat, the power of Twix, the Big Ask, Dr. Flux, Disney world for rats, what in the world happened to the cello, and why spandex in the classroom may be the greatest discovery of them all! Questions and Topics Include: Julie Andrews vs. Shirley Temple What is the Disney World for rats What Eleanor McGuire found with London Taxi Drivers What is prosopagnosia and struggling to see faces (Howard Gardner, author Multiple Intelligences and Brad Pitt) What does brain plasticity mean? Some amazing brain hacks What’s a simple hack to begin enriching the brain? How do we enrich the olfactory part of the brain? Who was the neurological patient HM? Why emotions are so powerful when it comes to learning Why you want to make what you have to learn funny When the light went on between exercise and the brain How much just an hour of exercise can improve your attention What is intensati and how did it change her understanding of exercise and the brain too (and her future classes and research studies!) What we can learn from Spandex in the Classroom! How to use affirmations and exercise together Brain hacks and exercise Short 4 minute exercises you can do What viral animal videos have to do with the brain Talking Dog and Bacon: Sloth Video: Brain Hacks to stimulate the pleasure centers of the brain and what makes us happy (study of positivity) Advice for parents to boost the brains of their kids How important is it to step away from the electronics? wendysuzuki.com Dr. Wendy Suzuki, Neuroscientist, Researcher, Professor & 4x Ted Talker Shares Powerful Brain Hacks to Transform your Mind, Discover Greater Happiness, Hardwire Positivity & Turn Your Life Around! Business | Career | Education | Spirituality | Self- Help   For More Info Visit: www.InspireNationShow.com
9/13/20181 hour, 5 minutes, 52 seconds
Episode Artwork

HOW TO LEAD A HAPPIER, MORE FULFILLING LIFE – THRU THE POWER OF COMMUNITY!!! Mark Nepo | Health | Self-Help | Inspire

If you’ve ever wanted to change your life and the world then do we have the More Together Than Alone show for you. Today I’ll be talking with Mark Nepo, the Number 1 New York Times best-selling author of The Book of Awakening and another all-time favorite, incredibly beautiful, paradigm transforming, must read of a book More Together Than Alone. And that’s just what I want to talk with him about today, about discovering the power of spirit and community in our lives and in the world. More Together Than Alone Self-Improvement and Self-Help Topics Include: Who was Howard Zinn and how did he influence Mark Nepo? How did Mark shift from the self to community with this book? What’s a little raft vs. a big raft and what’s Mahayana Buddishm? What does it mean that our inner work and outer work is inexplicably linked? What can we learn from Ramana Maharshi? How did he come to start this 12 year project? Why do matters of the heart matter now more than ever? What can we learn from past societies about community? What can we learn from the native Americans of the past about community? What’s the danger of self-centered living? What’s an inverted way of thinking? What is the danger of cynicism? What is Tikkun Olam and why is it so important? What was Potlatch from the Native American culture and why was it banned for 70 years? What’s the importance of personal responsilbility? What can we learn from Mark Nepo’s parents? Why don’t we want to teach our kids musical chairs? Why do we re-enact battles instead of conversations? What can we learn from bonobos and chimpanzees? What it means to be the best for the world, rather than the best in the world? For more info visit: MarkNepo.com Mark Nepo, Repeat Oprah Guest, on How We Can Survive and Thrive Together as One!!! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Buddhism | Inspirational | Motivational | Self-Improvement | Fitness | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
9/12/20181 hour, 4 minutes, 38 seconds
Episode Artwork

HOW INSPIRE NATION CAME INTO BEING & HOW TO REINVENT YOURSELF!!! CJ Liu & Michael Sandler | Health | Self-Help | Inspire

If you’ve ever wanted to achieve your dreams, then do we have the Anniversary show for you! Today I’ll be talking about stepping forward, being bold, understanding the nature of time, and making daily progress toward your dreams. Reinvention Self-Improvement & Self-Help Topics Include: How Inspire Nation got started! When Inspire Nation launched! How Michael and Jessica reinvented themselves How they chose to start the show? What baby steps have to do with re-invention? How do we hear our hearts to know where to go? How did the title “Inspire Nation” come about? Why it’s so important to leap to what your heart wants? How Michael ended up with Coyotes in his life! Why it often takes another person in your life to reinvent yourself? What it means to be pushed to be the best version of yourself? How being a parent is a constant reinvention of yourself? What it means to grow as a person? Why reinvention is not just about career growth? What is big-picture growth in your life? What’s the importance of letting go of definitions of ourselves? What it means to move past the past? How being still can help you with the invention process? What it means to let go to make way for the new you—and to receive? To find out more visit: FireItUpWithCJ.com CJ Liu and Michael Sandler on How Inspire Nation Got Started on Their Three Year Anniversary - Woo Hoo!!! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com  
9/11/20181 hour, 57 seconds
Episode Artwork

HOW TO FIND MORE ENERGY TO LIVE AN EXCEPTIONAL LIFE!!! Dr. Peter & Briana Borten | Health | Fitness | Self-Help | Inspire

If you’ve ever wanted to live your greatest life, in balance, and on purpose, then do we have the Well Life show for you! Today I’ll be talking with Dr. Peter and Briana Borten, health and wellness experts, founders of The Dragontree, and authors of the popular Rituals for Living Dreambook and a beautiful new book, The Well Life. And that’s just what I want to talk with them about today, How to Use Structure, Sweetness and Space to Create Balance, Happiness, and Peace. That plus we’ll talk about babies and spas, Salem and Witchcraft, construction nightmares in Boulder, following your bliss vs. following your blisters, making things out of wood, swimming in natural bodies of water, and why the price-per-ounce of soup, just doesn’t matter. The Well Life Self-Improvement and Self-Help Topics Include: How they began to create a Well Life – and what that looked like What was the framework that developed How did they ‘manage’ things early on What were some of the foundational pieces they put in place early on How did they determine their ‘life purposes’ What are the three elements for a Well Life What is “sweetness’ and why is it so important for your life What we can learn from Thich Nhat Hanh and washing dishes How do we relax into our work? What is the importance of ‘space’ and what does it mean? What’s the importance of ‘structure’ and what does it look like? How do we set up structures that are flexible for change What are the importance of habits and habitualizing What’s the biological importance to play and laughter What’s the importance of getting out in nature How important is breathing? What happened when they moved to Boulder? What we can learn from Muhammed Ali’s Rope a Dope? What is Jing and why it’s so important. How do we restore our Jing? Why it’s so important to work on our energy levels and protect our energy What’s the importance of surrender or saying ‘please help!’ How do we stop ourselves enough in the frantic moments to receive help What’s the importance of gratitude How creative expression can help move you through trying times thewelllifebook.com and www.thedragontree.com What’s the importance of metta-kindness? Beautiful inner-smile guided meditation! Dr. Peter & Briana Borten on How to Live An Exceptional Well Life + Guided Meditation! Health | Career | Entrepreneur | Inspiration | Motivational | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
9/10/20181 hour, 23 minutes, 58 seconds
Episode Artwork

THE LIFE-CHANGING POWER OF KINDNESS! + Guided Meditation! Piero Ferrucci | Health | Inspiration | Motivation | Self-Help | Inspire

If you’ve ever wanted a happier, more glowing and satisfying life then do we have the Power of Kindness Show for You. Today I’ll be talking with Piero Ferrucci, psychotherapist, philosopher, and collaborator with Roberto Assagiolio the founder of psychosynthesis. He’s the author many beautiful, beautiful books, including the incredible best-seller, The Power of Kindness. And that’s just what we’ll be talking about today, about the unexpected benefits of leading a compassionate life. That plus we’ll talk about an ice age of the heart, chimpanzees and compassion, hippos and split pea soup, why in the world you’d put a herring in your pocket, why you can’t solve problems with French fries, and What in the world does a drunk, an airplane and a toad have to do with anything??? Kindness and Compassion Self-Improvement & Self-Help Topics Include: How he met his teacher Roberto Siggioli – founder of psychosynthesis Where does joy come from? How are beauty and kindness connected? What’s the importance of “space” What it means to have kindness and altruism? How altruism and giving affects the brain Can honesty and kindness co-exist? What’s the importance of harmlessness Why Ghandi says harmlessness is the highest law? What’s the Pygmalion effect? What’s the effect of thinking What’s the importance of forgiveness? Why forgiveness is a health issue Why his wife does if someone wrongs her – for instance cutting her off What’s the importance of taking risks and experimenting What’s the relationship between trust and surrender How trust is a form of giving and a way to What’s the importance of mindfulness What does technology have to do with mindfulness? What’s an ice-age of the heart that’s going on? What’s the power of a letter How do we cultivate more empathy? What’s the importance of gratitude? Piero Ferrucci’s book for children “What Children Teach Us” pieroferrucci.it Piero Ferrucci on the Life-Changing Power of Kindness & Compassion for Happiness & Success! + Meditation! Health | Inspiration | Motivation | Spiritual | Spirituality | Mindfulness | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
9/7/20181 hour, 19 minutes, 58 seconds
Episode Artwork

RECLAIM YOUR BOLD, CREATIVE, AUDACIOUS SIDE! + FIND YOUR PURPOSE! Pam Grout | Health | Inspiration | Self-Help | Inspire

If you’ve ever wanted more creativity and joy in your life, then do we have the Art and Soul Reloaded Show For You! Today I’ll be talking with Pam Grout, #1 new york times best-selling author, repeat guest, and the author of a beautiful new book and treatise on rediscovering your creativity, Art And Soul Reloaded.  And that’s just what I want to talk with her about today, about how to summon your muses and reclaim your bold, audacious creative side. Art & Soul Reloaded Self-Improvement and Self-Help Topics Include: What does it mean to be a closet Bohemian? How did Pam Grout go from creative to corporate America? How’d she end up becoming a travel writer? What does Pam like people on both sides of the bell curve? Why is it so important to help people with their creative side? What does it meant to invite in our muses? Are we all creative? What does it mean to have creativity inside of ourselves? What does it really mean when we believe or say we don’t have time? What’s the importance of writing down three creative ideas every day? How do we overcome internal resistance to creativity? How do we get creative again after we’ve been told or shown we’re not creative (particularly from early experiences) What does it mean if we say “I have no talent” What’s an invocation to the muses? What’s zumba for the soul? What did Hay House send Pam Grout just before she released E-Squared? What’s the importance of blogging? What is a creativity ritual? What does it mean to “do it anyway” and how can this help us? What are 5 of the top creativity myths? Why is “starving artist” such a dangerous believe? What is creative capital? How’d she start Patootie Press? What’s wrong with “when I grow up…” Does real art require sacrifice? What is silliness and do we need more of it??? What does it really mean “to create or die” What’s the importance of an “art partner” and just what is one? What can we learn from John Steinbeck’s Working Days: The Journal of The Grapes of Wrath”? Why is the creative life a sacred calling? To find out more visit: PamGrout.com Pam Grout on How to Find Purpose Happiness & Fulfillment by Rediscovering Your Creative Side! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Parenting | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com 
9/6/20181 hour, 3 minutes, 58 seconds
Episode Artwork

HOW TO HAVE THE STRONGEST, HEALTHIEST, HAPPIEST RELATIONSHIP!!! Nancy Levin | Health | Inspiration | Self-Help | Inspire

If you’ve ever wanted a stronger healthier relationship then do we have the New Relationship Show for you! Today I’ll be talking with Nancy Levin, an all-time favorite guest of mine, the best-selling author Worthy and Jump, and the author of a phenomenal book at reframing love, The New Relationship BluePrint. And that’s just what we’ll be talking about today, about 10 steps to loving deeply, without losing yourself. The New Relationship Blueprint Self-Improvement & Self-Help Topics Include: What happened to Nancy Levin’s Marriage? Why was it “you deplete me” rather than “complete me”? What can we learn from Jerry McGuire? What happened when she was D.O.N.E. with relationships? What are core wounds and triggers? How do we attract relationships that trigger our core wounds? What was a “deady sin” to Nancy? What are a few key myths about relationships? Why are we the only one who can heal the sadness and loneliness inside of us? How is being in a relationship school? What are our origin stories? How do our origin stories affect our relationships? What are shadow beliefs or limiting beliefs? How do we prove our beliefs are wrong? What’s the importance of forgiveness in relationships? Why do we need self-forgiveness for relationships? What’s the importance of selfishness? What’s the correct order of priorities? What’s wrong with the term “sacrifice”? What’s a pattern interrupt and why is it so important? Why do we want to “negotiate” when we fight? Why don’t we want “conflict resolution”? What’s the wisdom of surrendering? What’s a relationship 2.0? How do we learn to live ourselves? What do we need to know about self-talk? To find out more visit NancyLevin.com Nancy Levin on The New Relationship Blueprint To Love Deeply Without Losing Yourself! Health | Inspiration | Motivation | Spiritual | Spirituality | Mindfulness | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info visit: www.InspireNationShow.com
9/5/20181 hour, 3 minutes, 1 second
Episode Artwork

HOW TO STEP INTO YOUR POWER! + Guided Meditation | Mitch Horowitz | Health | Inspiration | Motivation | Self-Help | Inspire

If you’ve ever wanted to step into your power, then do we have The Miracle Club show for you. Today I’ll be talking with Mitch Horowitz, award-winning PEN historian, best-selling author, a master of the new thought movement, and the author of a brilliant new book for stepping into your power The Miracle Club. And that’s just what I want to talk with him about today, about diving INTO spirituality to dive IN to your inner power. The Miracle Club Self-Improvement & Self-Help Topics Include: What’s the "power of silence”? What is the 48 Laws of Power? What does nobility have to do with personal power? What does it mean to be as wise as serpents, as harmless as doves? Do spirituality and power actually go together? What’s the million dollar secret hidden in your mind? What can we learn from Anthony Norvell? Why do we tend to minimize ourselves and our abilities? What does it mean that our minds like definiteness? What’s the importance (and challenge) of giving yourself a five-year plan for study, growth, and evolvement? Why does it mean you must create a need in your life for the things you want? What does it mean (and matter) to attend to your outside? What’s the importance of asking how we want to present ourselves to the world. What we can actually learn from Lisa Simpson? What it means that our aim is the elevation of self? Why there’s really no distinction between the exterior and the interior? What is the “other self”? What can we learn from The Magic Story and a “plus entity” What’s the importance of making a daily and nightly companion of your plus entity? What’s a late summer experiment we can all try? What does it mean that we are all black magicians in our dreams? What’s the Condensed Classics Library??? To Find Out More Visit MitchHorowitz.com Mitch Horowitz on How to Discover Your Personal Power & The Greatness That's Within You! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Love | Inspire  For More Info Visit: www.InspireNationShow.com
9/4/20181 hour, 8 minutes, 54 seconds
Episode Artwork

HOW TO REWIRE YOUR SUBCONSCIOUS THRU TAPPING & CREATE LASTING CHANGE! Jessica Ortner | Health | Fitness | Self-Help | Inspire

If you’ve ever wanted to flow through change then do we have the Tapping Solution to Create Lasting Change show for you! Today I’ll be talking with Jessica Ortner, the New York Times best-selling author of The Tapping Solution for Weight Loss and Body Confidence, co-producer of The Tapping Solution documentary, and the author of a beautiful new book The Tapping Solution to Create Lasting Change. And that’s just what I want to talk with her about today, about how to get unstuck and find your flow. The Tapping Solution to Create Lasting Change Self-Improvement & Self-Help Topics Include: What were Jessica Ortner’s weight challenges growing up? How did it all turn around through tapping? What is a pattern of panic? What is tapping? What does the science show? How do we begin tapping? What is tapping 101? What’s a most-pressing issue? How do we measure intensity? How do we craft a set-up statement? Where do we tap and how do we do it? What’s a tapping meditation? How can a tapping meditation help re-write the subconscious? How can a tapping meditation help us get unstuck? Why do we stay stuck? What’s the brain’s safety bias? How do we create lasting change? How do we use tapping as the ultimate stress-relieving technique??? How does tapping help relax the body and quiet the mind? What can we learn from Arianna Huffington about Failure? What’s the importance of celebrating our “one star” reviews??? What can we learn from Louise Hay about trust and faith? What were the most powerful lessons Jessica Ortner learned from Louise Hay? What can we take away from Louise Hay at the time of the anniversary of her passing??? For More Info Visit: TheTappingSolution.com/Change Jessica Ortner on How to Use Tapping to Get Unstuck, Get in the Flow & Create Lasting Change! + Guided Meditation | Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com 
9/3/20181 hour, 7 minutes, 57 seconds
Episode Artwork

THE SELF-LOVE EXPERIMENT! HOW TO BE MORE KIND & ACCEPTING OF YOURSELF! Shannon Kaiser | Health | Self-Help | Inspire

If you’ve ever wanted to find greater peace, happiness, and fulfillment in your life, then do we have THE Self-Love Experiment show for you!  Today I’ll be talking with Shannon Kaiser, best-selling author, 7 time contributing author to Chicken Soup for the Soul, and author of a phenomenal new book on perhaps my all-time favorite topic, The Self-Love Experiment. And that’s just what I want to talk with her about, about the key principles for becoming more kind, compassionate, and accepting of yourself! Self-Love Experiment Self-Improvement and Self-Help Notes Include: What was the struggle she faced in her childhood? How did she end up in corporate America? How did she hit the reset button in her life? How did she overcome eating disorders and drug addiction? What does it mean that she went out of her way to sabotage herself? What’s the danger in “when I’s”? What does it mean to lean into your troubles for guidance? How did she lean into her depression? How did she start the self-love experiment? What is the self-love experiment process? What’s the magic of self-care and what does it look like? What’s wrong with being an A+ wellness warrior? What do you mean self-care has nothing do with what you do but how you do it? What’s it mean to allow yourself to be where you are? What’s a Daily Me-Matters List and how can it help? What was the importance of a new wardrobe? What does self-compassion look like? What’s the power of the physical space and living where we love? How do you make your environment a reflection of your peace and joy? Why don’t we want to spend time with negative thoughts? How do we find the time to do what we love? Why is how we feel more important than how we look? What’s it mean the more you, you show, the more oyur life will flow? What’s so important about your dreams? What’s the importance of gratitude? For More Info Visit: PlayWithTheWorld.com Shannon Kaiser on Key Ways to Crank Up The Self-Love to Change Your Life!!! Health | Happiness | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Guided Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
8/31/20181 hour, 44 seconds
Episode Artwork

WHAT YOUR GUT IS TRYING TO TELL YOU AND WHAT IT MEANS FOR YOU!!! Dr Emeran Mayer| Health | Self-Help | Inspire

If you’ve ever wondered why you’re struggling with your health, your emotions, or your mind, then do we have the Mind-Gut Connection Show for You. Today I’ll be talking with Emeran Mayer, MD, who has studied brain-body interactions for the almost 40 years and is considered a pioneer and world leader in the area of brain-gut microbiome interactions and chronic pain. He’s the author of an astounding new book and look at our minds and our health, The Mind-Gut Connection. And that’s just what we’ll talk about today, how the hidden conversation within our bodies impacts our mood, our choices, and our overall health, and what we can do about it. That plus we’ll talk about exotic Bavarian chocolates, the dangers of eating mad, gut microbes and making Xanax, breast milk and valium, dietary lessons from the Yanomami, a bus-ride that shall forever live in digestive infamy, and what in the world rhesus monkeys have to do with going to college. Gut Health & Microbiome Self-Improvement and Self-Help Topics Include: How he started listening to his gut and where it steered him What’s the power of journaling? How many microbes are in us and on us? What do microbes have to do with what we think, feel and say How to listen to your gut when you’re shopping for food What’s a new view of the human being or the human superorganism What are we really made of? What is the human microbiome? What is the language of the microbiome Who is driving the ship, or how are the micro-organisms controlling or talking to us How changing the microbiome changes whether we gain or lose weight Why we have to be careful which microbes we feed How our microbiome has developed for our modern poor diet What’s the danger of eating angry? What’s the power of prayer for your food What does your childhood has to do with your gut? How we can help our children’s guts How our guts and microbiome has been changed over multiple generations How to prevent our kids from getting obese What we can learn from Michael Pollan What the stress on the mother (during pregnancy too) does for the microbiome of the baby What’s the importance of breast-feeding What happiness and positivity have to do with your child’s microbiome What’s the French paradox? What are some of the healthiest diets in the world What’s the danger of emulsifiers and additives What does our food have to do with our mood How does meditation and mindfulness change the microbiome How does spirituality and spiritual practices change your microbes emeranmayer.com – find lots of interviews and video clips On The Mind Gut Connection What’s a Buddhist approach to our microbiome What has his meditation practice been like What focusing on our breath in meditation has to do with our microbiome What Your Gut is Trying to Tell You For Health, Happiness, Immune System, Fitness & Weight Loss! Dr. Emeran Mayer | Inspiration | Motivation | Meditation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
8/30/20181 hour, 23 minutes, 13 seconds
Episode Artwork

HOW TO FIND PEACE & FREEDOM WITH THE SHAPE OF YOUR BODY!!! Sarah Hays Coomer | Health | Fitness | Inspiration | Self-Help

If you’ve ever wanted to feel greater freedom and peace with the shape of your body, then do we have the Physical Disobedience show for you!  Today I’ll be talking with Sarah Hays Coomer,  a certified personal trainer, wellness coach, “diet abolitionist,” and the author of Lightness of Body and Mind. And her latest to set you free, Physical Disobedience. And that’s just what I want to talk with her about today, about an unruly guide to health, stamina, busting through paradigms, taking control of our lives, and making great change in the world! Physical Disobedience Self-Improvement & Self-Help Topics Include: What was Sarah’s relationship with food and dieting growing up? What does it mean to access your body and make peace with it? What is physical disobedience? What can we learn from the Dove study about our body image? What happened to her stomach? How did she become a physical trainer? What can we learn from physical training about our bodies? What does it mean that beauty has nothing to do with the pursuit of perfection? What does it mean to squander away our lives by picking our bodies to pieces? What can we learn from She-Ra? What does it mean to give our mice a microphone? What’s a health opportunist and why should we become one? How can helping our bodies help us with stress? What is the myth between exercise and weight loss? What’s the importance of focusing on our breath? What’s the truth about social media? What’s the importance of stopping doing what you feel you’re supposed to be doing? What’s the importance of being aimless? What can we learn from Felix Ivanov and Tai Chi? What’s the importance of being soft? What can we learn from 96 year old Lois Lee Frauchiger? What was her philosophy of acceptance? SarahHaysCoomer.com Sarah Hays Coomer on How to Change the Way You See Your Body & Watch the World Around You Change! + Guided Meditation | Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com 
8/29/20181 hour, 2 minutes, 14 seconds
Episode Artwork

DISCOVER YOUR PURPOSE FROM THE WAY OF THE PEACEFUL WARRIOR! + Guided Meditation | Dan Millman | Health | Self-Help | Inspire

If you’ve ever wanted to discover your life purpose, then do we have The Life You Were Born to Live show for you! Today I’ll be talking with Dan Millman, former world champion gymnast, coach, martial arts teacher, the run-away international best-selling author of Way of the Peaceful Warrior, and a phenomenal guide and one-million book best-seller for discovering your life purpose, The Life You Were Born to Live And that’s just what I want to talk with him about, about an amazing Life-Purpose system, to find meaning, purpose, and direction in your life. The Life You Were Born to Live Self-Improvement & Self-Help Topics Include: Who did Dan Millman meet after he shattered his leg in college? How did he become Socrates in The Way of the Peaceful Warrior What’s the true story behind Socrates? Who was the warrior priest who Dan Millman met in 1984? How did he change Dan’s life? What will Dan Millman’s last book be? How did Dan discover what became the “Life-Purpose system”? Where did the system come from? What does the system have to do with Numerology? What does Dan Millman mean that one’s life path is a mountain they get to climb? How does one determine one’s life path number (you can visit peacefulwarrior.com for a calculator) What does one’s life path number tell you? Is each person’s life path number unique? How can you use your number to guide you? What does it tell you about your career? What are the positives and negatives about your life path number? How does one’s numbers affect their relationships? What can we learn about our relationship from our numbers? What are the laws of spirit? What’s the law of flexibility and how does it affect us? How did the law of process affect Dan Millman’s life? What is the law of love? For More Info Visit: PeacefulWarrior.com Dan Millman of The Peaceful Warrior on How to Find the Life You Were Born to Live | Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
8/28/20181 hour, 6 minutes, 35 seconds
Episode Artwork

HOW TO GET IN A HEART-CENTERED SPACE & FIND YOUR SMILE! CJ Liu & Michael Sandler | Health | Inspiration | Self-Help | Inspire

If you’ve ever wanted to feel better, more joyous, happier, and at peace, then do we have the Bring in the Love show for you! Today we’ll talk about getting in your heart space, breathing in love, sending out love, being in a state of love, and giving as much as you can of it away! Heart-Centered Self-Improvement & Self-Help Topics Include:  What we can learn from a summer of smoke? What can you do if you’re struggling with smoke? How can nasal breathing help us with smoke, AND to relax! The air filter that Michael and Jessica use. How to rescue birds. How can work and explore to find your purpose? What are the different elixirs Jessica is making for our health? What we can learn from Eggnog Kombucha and Apple Pie Kombucha What it means that Jessica’s an alchemist? Why Jessica should write “Jessica’s Magic Kitchen”? What does it mean to go into your heart-space to find your passion and direction? How to be more gentle and loving to yourself to get in your heart-space? What does “Breaking Up with Busy” have to do with getting in our heart-space? What it means to be enough without having to fill your life with busy-ness? What does it mean to back off from the do-ed-ness? How to slow down from a hurricane from action? What it means to have patience and practice in being extra kind and gentle with yourself? How to find greater stillness and greater peace within yourself? For More Info Visit: InspireNationShow.com CJ Liu and Michael Sandler on How to Get and Stay in a Heart-Centered Space for Much Greater Peace & Happiness!!! Health | Fitness | Inspiration | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire 
8/27/20181 hour, 12 minutes, 37 seconds
Episode Artwork

HOW TO (EASILY) GO MORE GREEN & HELP SAVE THE WORLD!!! Marci Zaroff | Health | Fitness | Environment | Self-Help | Inspire

If you’ve ever wanted to go more green and help change the world then do we have the ECO Renaissance show for you. Today I’ll be talking with Marci Zaroff, ECOfashion pioneer, founder and CEO of Metaware Organic and Under the Canopy, co-founder of the Institute for Integrative Nutrition, and the author of a brilliant ECOfriendly new book, ECO renaissance.  And that’s just what I want to talk with her about today, about a lifestyle guid for cocreating a stylish, sexy, and sustainable world. ECORenaissance Self-Improvement & Self-Help Topics Include: Can you be an inner tree-hugger and a material girl? What did Marci learn from Shakti Gawain’s Living in the Light? How did artist Peter Max influence Marci Zaroff’s life? How did Horst Rechelbacher, the late founder and CEO of Aveda become her first mentor? What does it meant o live life under the canopy (of our planet’s ecosystem)? Why is cotton the world’s “dirtiest crop”? Is cotton really “natural”? What is an eco-rennaissance? Why is light the new black? What is an ECOrenaissance food philosophy? How is what we eat related to the planet? What’s the importance of healthy soil and what can we do about it? What’s wrong with water bottles? What is fast-fashion, and why is it the second-largest polluter in the world after coal? How do we ECOfy our home? What can we learn from Dan Buettner and the Blue Zones? What’s hiding in our beauty products? What are a free important ingredients to look out for? How do we vote with our dollars? What’s it mean “No compromise” For More Info Visit: www.MarciZaroff.com Marci Zaroff On Top Ways to Green Your Life & Help Restore the Planet!!! How to Join the ECORenaissance! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Love For More Info Visit: www.InspireNationShow.com
8/24/20181 hour, 3 minutes, 2 seconds
Episode Artwork

THE NEUROSCIENCE OF POSITIVITY, RESILIENCE & OVERCOMING STORMS!!! Dr Rick Hanson | Health | Happiness | Self-Help | Inspire

If you’ve ever wanted more happiness, and resilience your life, or greater positivity in the face of storms, then do we have the Buddha’s Brain show for you.  Today I’ll be talking with Dr. Rick Hanson, neuropsychologist, brain expert, and the best-selling author of Hardwiring Happiness, Just One Thing and the Buddha’s Brain. And that’s just what I want to talk with him about today, about how to develop resilience and a Buddha brain, one simple practice at a time. Neuroscience of Positivity Self-Improvement & Self-Help Topics Include:  What to do when the waves of life come? What is a self-transforming brain? How can we change the emotional intelligence of the brain? What is the brain’s negativity bias? Why are we so vulnerable to the impact of negative experiences? Why do our brain’s focus on the sticks over carrots – or on the negative experiences? How does mindfulness awareness help bring more stability and peacefulness to our minds? Three fundamental ways to relate to the mind How do we begin to focus on the positives with our brain??? How do you switch from the negative to the positive? What’s the importance of focusing on the rewards in an experience? What does it mean to experience what you want to grow What does it mean that the path our life takes boils down to three causes? What are 9 ways to make your life better? What has the greatest opportunity to make your life better? How do we increase our resources for positivity and resilience? One simple way on a day to day basis to grow our mental resources? What it means to anchor an experience? How do we steepen our growth curve to learning in our lives? How do we learn how to learn? What’s the importance of safety, satisfaction and connection? How do we watch our minds learn What’s the importance of reflection on our experiences? How to rewire the mind for courage. How do we change ourselves in some meaningful way? For More Info Visit: www.RickHanson Dr. Rick Hanson on the Neuroscience of Positivity & Resilience, Even in Times of Adversity! + Guided Meditation | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
8/23/20181 hour, 11 minutes, 48 seconds
Episode Artwork

HOW TO OVERCOME SHAME & ADDICTION! + Guided Meditation | Dr. Adi Jaffe | Health | Fitness | Inspiration | Self-Help | Inspire

If you’ve ever wanted to overcome an addiction, of any sort, then do we have The Abstinence Myth show for you! Today I’ll be talking with Adi Jaffe, PhD, research psychologist, addiction, specialist, founder of IGNTD, and the author of a brilliant new book on recovery, The Abstinence Myth. And that’s just what I want to talk with him about today, about a new approach for overcoming addiction without shame, judgement or rules. The Abstinence Myth Self-Improvement & Self-Help Topics Include: What happened when Dr. Adi Jaffe asked his first girl out? How did Dr. Adi Jaffe end up in a cycle of addiction? What was the dual life he was leading? What happened after he was caught? How did going to jail change Dr. Jaffe? Why did he go back to school? Why is everything we’ve been told about addiction wrong? What does it mean that we are not our addiction? Why doesn’t recovery require or have to begin with abstinence? What’s wrong with the label of an “addict” What’s the importance of the issues we’re avoiding? What is the Pygmalion effect? What can we learn about the Pygmalion effect and kids And with rats? What’s the study he did on addiction and what did he find? What if people want help, but don’t want to stop? What does it mean to release our shame? Why is it not about willpower? How do we let go of the belief we are unfixable? What do we do if a loved one has an addiction? And if a child has an addiction? For More Info Visit: IgnitedRecovery.com Dr. Adi Jaffe on Healing Shame, Self-Worth, Alcoholism & Addiction! TED Talk | Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Mindfulness | Psychology | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire  For More Info Visit: www.InspireNationShow.com
8/22/20181 hour, 14 minutes, 56 seconds
Episode Artwork

HOW TO DITCH YOUR PERFECTIONISM & SET YOURSELF FREE!!! Petra Kolber | Health | Fitness | Inspiration | Self-Help | Inspire

If you’ve ever wanted to breathe easier and ditch your perfectionism, then do we have The Perfection Detox show for you.  Today I’ll be talking with Petra Kolber, internationally renowned fitness authority and happiness facility who has choreographed and starred in over 60 award-winning workout programs and is the author of a Perfect new book on letting go of perfectionism, The Perfection Detox. And that’s just what I want to talk with her about today, about taming your inner critic, living bravely, and unleashing your Joy. The Perfection Detox Self-Improvement and Self-Help Topics Include:  How did Petra become one of the top fitness experts in the US? How was she struggling with perfectionism and eating disorders during this time? How did she survive cancer? How did her body force her to look at her perfectionism? What does the inner critic have to do with perfectionism? What’s a perfection detox? How can a journal be a powerful tool to overcome perfectionism? How do we begin to tame our thoughts? What’s the impostor syndrome? How do we stop the rumination of our minds? What do we need to know about unrealistic expectations? What’s the importance of self-acceptance? How does social medial create unrealistic expectations What’s the importance of our vocabulary? What’s the danger of “No But” and the importance of a YES habit? What can we learn about positivity from Tal Ben-Shahar? How do we practice positivity? What is Recover, Reframe, and Repeat? What’s a passionist? How do we see the positive sides of our traits? How do we see the beautiful truth of who we really are? What do we need to know about forgiveness and self-forgiveness? To find out more visit: PerfectionDetox.com Petra Kolber On The Perfection Detox for Greater Freedom, Creativity & Happiness! Health | Inspiration | Motivation | Spiritual | Spirituality | Mindfulness | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire | Love For More Info Visit: www.InspireNationShow.com
8/21/20181 hour, 8 minutes, 50 seconds
Episode Artwork

HOW TO FIND THE JOY (AND HAPPINESS) IN THE JOURNEY!!! CJ Liu & Michael Sandler | Health | Inspiration | Self-Help | Inspire

If you’ve ever wanted more happiness on your journies, then do we have the journey is the destination show for you! Today we’ll be talking about enjoying the journey, each step of the way, how to do it, why it’s so powerful, why it’ll help you reach your dreams, and most importantly, how it will help you enjoy life. Find the Joy in the Journey Self-Improvement and Self-Help Topics Include: What do hummingbirds have to do with anything What do hummingbirds have to do with enjoying the journey? How can we experience the “journey” more? What it means to let go and allow for the unplanned? How we can be along for the journey? What happens when you’re piped out before thousands in a stadium – unplanned? What it means to vibrate at a super-high level??? What’s the Pygmalion effect and how can we overcome it? What’s the danger with labeling ourselves and others? How we can let go of our thoughts and emotions to enjoy the experience? What’s a tremendous first for CJ Liu? What’s a manifestation master class??? What does it truly mean for the divine to guide you forward? What does faith have to do with any of this??? What it means to let go of the labels on the journey? What it means to empty the cup and be in the beautiful moment? How do we let go of identification and attachment? For More Info Visit: FireItUpWithCJ.com CJ Liu and Michael Sandler on How to Find Happiness & Joy in Your Journey Each Step of the Way! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com   
8/20/20181 hour, 9 minutes, 21 seconds
Episode Artwork

HOW TO WAKE UP IN YOUR DREAMS!!! LUCID DREAMING 101!!! Robert Waggoner | Health | Self-Help | Inspire

If you’ve ever wanted to wake up in your dreams, and use it to change your life, then do we have the Lucid Dreaming show for you! Today I’ll speaking with Robert Waggoner, the past President of the International Association for the Study of Dreams, co-editor of the online magazine, The Lucid Dreaming Experience, and the author of one of my all-time new favorite books, Lucid Dreaming! Lucid Dreaming Self-Improvement and Self-Help Topics Include: When was Dr. Waggoner’s first lucid dream? What are pre-cognitive dreams? What did he learn from The Lesson’s of Don Juan by Carlos Castenada? What was the early technique he learned for Lucid Dreaming (and still teaches today) What’s the importance of modulating your emotions when lucid dreaming? What does it mean that only the mind distniugishes between the two realities? What do waking activties have to do with lucid dreaming? What is the shadow self? How are the top ways of getting into lucid dreaming? What’s the MILD technique? What’s the NAP To Lucidity technique? What are other techniques and activities to improve the chance of lucid dreams? How do we remember our dreams? What advice for people who do not dream (or remember dreams) What is a conquistador of consciousness Is there anything to fear in lucid dreaming? What kind of questions can you ask in your dreams? What can you learn in your dreams? How can you heal yourself through lucid dreams? What does it mean to manipulate your dream body? What are the benefits of meditation and meditating in your dreams? What can we learn about a connected universe through our dreams? How important is it to talk with our children about their dreams? How can we help children with nightmares? For More Info Visit: lucidadvice.com and www.dreaminglucid.com Robert Waggoner On How to Beginning Lucid Dreaming Today & Change Your Reality Thru Your Dreams! Health | Fitness | Parenting | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
8/17/20181 hour, 8 minutes, 46 seconds
Episode Artwork

TOP HERBAL REMEDIES TO CHANGE YOUR HEALTH & YOUR LIFE!!! Melanie St. Ours | Natural Medicine | Fitness | Self-Help | Inspire

If you’ve ever wanted all-natural remedies to improve your health, then do we have the Simple Guide to Natural Health show for you. Today I’ll be talking with Melanie St. Ours, a clinical herbalist, founder of Psyche and Soma, and the author of a beautiful new healthful book, the Simple Guide to Natural Health. And that’s just what I want to talk with her about today, about super easy-to-use home remedies for health and healing! The Simple Guide to Natural Health Self-Improvement & Self-Help Topics Include: Why did Melanie St. Ours get into herbalism? What’s the benefit of looking into natural health? What are natural remedies? How do natural remedies encourage prevention? How do natural remedies complement modern medicine? How do we know when we can DIY our health? What’s the importance of understanding your medications? What do you need to know if pregnant or nursing? What herbs are never safe during pregnancy? What are safety guidelines for children under 12? What plants do we want to stock up on? What are other natural ingredients we want to keep in the house? What are the key essential oils we want to keep in our house? What does it mean to eat the weeds? What are herbal potpourris? What are sweet petal lingerie drawer liners? What are herbal remedies to help the respiratory tract? What herbal remedies can help with smoke in the environment? What herbal remedies can help with stress and anxiety? What herbal remedies can help with depression? What herbal remedies can help with sleep? What are some all natural cleaning products? How can miso soup help us? What are the benefits of ginger and turmeric tea? How can we boost our immune system? How can we increase our fitness and recovery? What do women need to know for their health? How can herbal remedies help with urinary tract infections? How can herbal remedies help with cramping? How can herbal remedies help with fertility? To Find Out More Visit: PsycheandSoma.com Melanie St. Ours on Top Natural Home Remedies, Herbs, and Essential Oils for Health & Healing!!! + Guided Meditation | Inspiration | Motivation | Spirituality | Inspirational | Motivational | Sleep | Herbalism | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
8/16/20181 hour, 19 minutes, 27 seconds
Episode Artwork

HOW TO DO ANYTHING - EVEN CHANGE THE WORLD! Dr Larry Brilliant! TED Talk Prize| Health | Inspiration | Self-Help | Inspire

If you’ve ever thought ANYTHING was impossible, or the challenge was too great, then do we have the Sometimes Brilliant Show for You. Today I’ll be talking with Larry Brilliant, pioneering physician, global philanthropist, and one of the key players in the eradication of smallpox, which has saved millions, of not a billion lives to come. He’s also the best-selling author of a brilliant new book, and a MUST read about faith or courage, Sometimes Brilliant. And that’s just what we’ll be talking about today, about the impossible adventure of a spiritual seeker and visionary physician who helped conquer the worst disease in history. That plus we’ll talk about the importance of juke boxes, Wavy Gravy and the Hog Farm Bus, the power of a pomegranate Ben Spock, Martin Luther King, Ram Das, time off for bad behavior, what in the world 420 and the Bhagavad-Gita Gita have to do with anything, who’s the world’s tallest white monkey, eating car tires, and what Grandma Ida and Electric punch have to do with anything. Larry Brilliant Notes What happened with his dad and the mafia What ancient coins taught him about India How did he meet Martin Luther King Jr, and how’d he change Larry’s life What does a motorcycle ride and nitrous oxide have to do with anything Who he miraculously got into medical school What was a rescue mission to Alcatraz and who was Wovoca? What happened with Larry and Warner Brothers? Who’s Wavy Gravy and the Hog Farm Commune Bus and the Sterling Hog – and touring on the Silk Road What happened with Ram Das and Be Here Now? What was it like meeting Neem Karoli Baba – aka Mahara-ji What is the opposite of faith, and what does doubt have to do with faith larrybrilliant.com Dr Larry Brilliant Who Helped Eradicate Small Pox On Empowering Your Life To Make a Difference! TED Talk | Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com 
8/15/20181 hour, 2 minutes, 22 seconds
Episode Artwork

HOW TO CHANGE YOUR LIFE THRU THE POWER OF STORY-TELLING!!! Matthew Dicks | Health | Inspiration | Self-Help | Inspire

If you’ve ever wanted to use your superpowers to engage, persuade, and change your life, then do we have the Storyworthy show for you! Today I’ll be talking with Matthew Dicks, the international best-selling author, 36 time Mothy StorySLAM champion, five-time GrandSLAM champion, cofounder of Speak Up and the author of a truly brilliant must-read book for spinning a yarn, Storyworthy.  And that’s just what I want to talk with him about today, about how to engage, teach, persuade and change your life through the Power of Storytelling. Storyworthy Self-Improvement & Self-Help Topics Include:  How did Matthew Dicks become a good story-teller? What happened when he went to his first Moth StorySLAM??? What are some of the early stories he’s shared? Do we need big stories in order to become a story-teller? Can anyone become a story-teller? Why do we want to learn how to tell good stories? What can we learn about ourselves through the process? If you have no desire to get on stage, why learn to be a story-teller? What are a few big no-no’s when it comes to telling a story? What’s wrong with drinking stories or vacation stories? Why do stories have to require change? What’s the harm in telling other people’s stories? What is the dinner test? What is “Homework for Life” and how can it change our lives? How can it help slow down time? What’s the importance of “moments” in our life? What’s the slash and burn exercise? What is the first last best worst exercise and how can it help us? What does it mean that the beginning should be the opposite of the ending? Three key ways to keep your story compelling. What is an elephant? What is a backpack? What are story hourglasses? What’s the Spiderman principle of meetings and presentations? How does storytelling give you superhero powers? What’s one homework assignment to help you become a better story-teller? How can we help our kids become better story-tellers? To find out more visit: MatthewDicks.com and to find Matthew Dick’s podcast go to the SpeakUpStoryTelling show. Matthew Dicks – Story-Telling Champion on How to Tell A Great Story – And Why it Matters!!! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
8/14/20181 hour, 12 minutes, 46 seconds
Episode Artwork

ACHIEVE RADICAL IMPROVEMENTS ONE SMALL STEP AT A TIME! CJ Liu & Michael Sandler | Health | Inspiration | Self-Help | Inspire

If you’ve ever wanted to shift your life or reach a special goal, then do we have the 1% better show for you. Today we’ll talk about chipping away, making small gains, and seeing the brilliance in the tiniest improvements. One Percent Better Self-Improvement & Self-Help Topics Include: How greatness can come out of polarity and changing times! What we can learn from Dr. Joe Dispenza on mass consciousness shifts? What it means that everything is energy – and what that means about shifting our lives? What can be done with intention with massive groups? What Sir Meowsers does after he reads the papers? What we can learn from Michael’s bicycle racing? What does it really mean to be one percent better? What does it mean to redefine a win? What can we learn from getting lost? What can we learn from Dr. Mario Martinez about being in congruence with your words? What does honor have to do with anything? What’s the benefit of working hard and focusing on something? What it means that the downhill is the uphill and the uphill is the downhill? What it means to be present throughout stages of events or in life? What it means to bring non-judgment to wherever you are? What’s the greatness in being just slightly better each day with non-judgment? What it means to recognize and allow your emotional state? What are the upcoming Inspire Nation classes – and Law of Attraction classes? What it means to ride a wild bull in life – and how in the world to do it! What it means to go slow to go fast…or focus on your form? What is the flow of the slowness and presence? Why being can help you be more productive than doing…and how to achieve revolutionary gains! For More Info Visit: FireItUpWithCJ.com
8/13/20181 hour, 6 minutes, 30 seconds
Episode Artwork

HOW TO WRAP YOUR MIND AROUND MONEY & DISCOVER TRUE WEALTH!!! Brian Portnoy | Health | Inspiration | Self-Help | Inspire

If you’ve ever wanted greater wealth and contentment in your life, then do we have the Geometry of Wealth show for you! Today I’ll be talking with Brian Portnoy financial expert, educator, analyst, investor, and entrepreneur, the author of The Investor,s Paradox, and the brilliant book on getting your financial life in order The Geometry of Wealth. And that’s just what I want to talk with him about today, about how to shape a life of money and meaning, and find contentment in the process. The Geometry of Wealth Self-Improvement & Self-Help Topics Include: What is Brian Portnoy’s first memory of money? How did he get interested in wealth making? Why are we so confused about money? What’s the difference between being rich and being wealthy? What’s the relationship between money and happiness? What is Money Life? Why do we hate talking about money? What does it mean we’re doing things backwards? Why is it sometimes best to go on autopilot? What does Daniel Kahneman and Angus Deaton say about whether money buys happiness? What does less sadness have to do with anything? What does it mean that great investors like Warren Buffet naturally think about being less wrong? What does less wrong have to do with debt – and what are the real challenges of debt??? What’s the behavior gap? What’s the real danger of keeping up with the Jones’s? What can we learn from Charles Munger about “just invert” What’s the importance of simplicity? Why do we have a hard time thinking in terms of probabilities, but why is it so important? What can we learn about returns, volatility, correlation, and liquidity? What’s the challenge with enough? What’s the meaning of true wealth? What can we do to begin understanding our money life today? To find out more visit ShapingWealth.com Brian Portnoy on the Easiest Way for Greater Financial Success, Stability & Happiness! Health | Inspiration | Motivation | Spiritual | Spirituality | Mindfulness Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire To Find Out More Visit: www.InspireNationShow.com
8/10/20181 hour, 11 minutes, 28 seconds
Episode Artwork

THE NEURO-PSYCHOLOGY BEHIND CHANGING YOUR BELIEFS FOR HEALTH & HAPPINESS!!! Dr. Mario Martinez | Self-Help

If you’ve ever wanted to change your beliefs and regain your health, then do we have the MindBody Self Show for you!  Today I’ll be talking with Dr. Mario Martinez, licensed clinical neuro-psychologist and the best-selling author of The Man from Autumn, The MindBody Code, and The MindBody Self. And that’s just what I want to talk with him about today, about biocognitive science, and how to change the beliefs that limit your health, longevity, and success. The MindBody Self Self-Improvement and Self-Help Topics Include: Where did Dr. Mario Martinez group up and how did his culture affect his beliefs? What does neuropsychology have to do with our health and success? What did Dr. Martinez learn working in a maximum-security prison? Where do our limiting beliefs come from? How our cultures powerful architects in creating our reality? Do we have any influence in creating our own reality? How do our cultural beliefs affect our health and happiness? How are cultural beliefs embodied in our biology? Where does our fear come from? How do we recognize the fear inside of us? How can we feel what our body has to tell us? What’s the importance of empathetic beliefs? What can we learn from centenarians? Where does there resilience come from? What are the different beliefs that centenarians all share? What’s it mean to be a healthy narcissist? What are some of the other causes of health? What’s the danger of reductionist science when it comes to our health? What’s the importance of learning worthiness? What’s a retirement consciousness? What does it mean to inhabit the embodied present? What can we learn from the Mexican tribe, the Tarahumara (Raramuri)? What are the different portals our culture puts us in? How do we recognize the portals? How do we break free from the portals? What’s an anti-aging technique that Dr. Christiane Northrup teaches? What’s the anti-aging photo experiment? How can we help our children break free of the cultural beliefs? To find out more visit: www.biocognitive.com Dr. Mario Martinez on How to Change the Beliefs that Limit Your Health, Success, Happiness & Longevity!!! Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire To Find Out More Visit: www.InspireNationShow.com 
8/9/20181 hour, 14 minutes
Episode Artwork

WHY YOU ARE GREATER THAN YOU THINK – THE NEW SCIENCE OF CONSCIOUSNESS!!! Dr. Larry Dossey | Health | Self-Help | Inspire

If you’ve wondered whether there’s more to the world than meets the eye, or more than science is letting on, then do we have the One Mind Show for you. Today I’ll be talking with Dr. Larry Dossey, an internal medicine physician and the former Chief-Of-Staff of Medical City Dallas Hospital. He’s the author of the NY Times best-seller Healing Words and 11 other books, and a new personal favorite mind, or consciousness of mine, One Mind. And that’s what we’ll be talking about today, about how our individual mind is part of a greater consciousness, and why it matters. That plus we’ll talk about coyotes and bobcats, MASH units and helicopter crashes, cosmic soup and frothy fractal boundaries, bison on the plains, bobby the collie, what in the world happened at Evans Corner Drug, and why god won’t drive flies away from a tailless cow. Dr. Larry Dossey On How We’re All Connected to Consciousness & Why it Matters! Health | Medicine | Inspiration | Motivation | Meditation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire One Mind Self-Improvement & Self-Help Topics Include: What happened to him during his first year of practice of internal medicine What is non-local and what is consciousness research What do twins have to do with anything What is a telesomatic event? What do coyotes have to do with this book What happened with Wesley Autrey and how’d it change Larry Dossey What can we learn from Erwin Schrodinger (awarded Nobel Prize). What’s the concept of the One Mind What would Einstein say about Consciousness What’s it mean that there’s no ‘out there out there’? How would consciousness be defined? What does entanglement have to do with anything? What do coincidences mean What are thick frothy fractal boundaries in our mind What is the seventh sense and what does it have to do with hummingbirds? How connected are we to the animals What’s the rich experimental database behind staring – and what does it mean What’s love got to do with this (and what did Tina Turner mean)? Why ‘there will be no healing at this hospital’ ‘What does cruelty and false hope mean’ What can we learn from Dr. Eben Alexander and NDE’s What does empathy and kindness and compassion have to do with anything What can we learn about life after life, and what does Dean Radin say about it Why life after life should be part of the national conversation How many Americans say they’ve had a near-death experience Why the one mind essential for saving the planet What can we learn from Astronaut Edgar Mitchel What can we learn from Carl Sagan’s Pale Blue Dot An important lesson from Gandhi Why Ghandi is a an embodiment of the compassion of the One Mind What are the four rules of life from Angie Arian (sp?) Just show up Pay attention Tell the truth Just don’t be attached to results What’s the importance of exposure to nature? What’s the spiritual flu – and what’s the trippy flu Poem from 14th century poet Hafiz larrydosseymd.com Dr. Larry Dossey On How We’re All Connected to Consciousness & Why it Matters! Health | Medicine | Inspiration | Motivation | Meditation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info visit: www.InspireNationShow.com
8/8/20181 hour, 9 minutes, 55 seconds
Episode Artwork

HOW TO TUNE YOUR BRAIN FOR BRILLIANCE!!! Arjuna Ardagh | Health | Fitness | Inspiration | Motivation | Self-Help | Inspire

If you’ve ever wanted more brilliance on demand, then do we have the Radical Brilliance Show for You! Today I’ll be talking with Arjuna Ardagh, awakening coach, public speaker, the best-selling author of at least nine books including the #1 national bestseller The Translucent Revolution, and the author of a brilliant book on awakening your mind, Radical Brilliance. And that’s just what I talk with him about, about the brain and brilliance, how and why people original life-changing ideas, and how we can have them ourselves! Radical Brilliance Self-Improvement and Self-Help Topics Include: What does Shakespeare have to do with a 1-year old? What did Arjuna learn from a Hare Krishna monk? How did Arjuna use the law of attraction to begin attracting wealth into his life? What is the meaning of life? Is there a magic switch to find life satisfaction? What is brilliance? Is there a formula for brilliance? What is the brilliance cycle? What are the 4 components of the brilliance cycle? How does one know where one’s at in the brilliance cycle. What is resting in pure awareness – and what’s the harm of getting stuck there? What is creative flow, and what happens if we get stuck there? While we know what productivity and accomplishment are, why do they need balance with pure awareness? What is letting go and dissolution, and why is it so difficult? What does it mean to get addicted or stuck to any part of the cycle? What is going on with our brains during these times? How can we shift back into the creative cycle and out of a place of feeling stuck? What are tips for those who stay in pure awareness? What are tips for people who stay in the creative flow – but cannot get things done. What are tips for those stuck in the “do” mode? What are tips for those stuck in “self-improvement” or “self-help” mode? What do we need to know about our kids and brilliance? For More Info Visit: RadicalBrilliance.com Arjuna Ardagh on How to Discover Your Genius & Brilliance on Demand & How to Get Unstuck! + Guided Meditation | Health | Law of Attraction | Inspiration | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
8/7/20181 hour, 11 minutes, 39 seconds
Episode Artwork

HOW TO BECOME AN ATTRACTION MAGNET FOR HAPPINESS!!! CJ Liu & Michael Sandler | Health | Fitness | Inspiration | Self-Help | Inspire

If you’ve ever wanted more happiness and joy in your life, then do we have the Attract Happiness, show for you! Today we’ll be talking about become an attraction magnet for happiness. How to do it, how to keep it up, and why you really want to do it, when you’re living inside a volcano. Attract Happiness Self-Improvement & Self-Help Topics Include: How do handle the heat of summer? What’s the importance of “space” and what does that really mean? What does it mean to have a cold belly – even in the heat? What does it mean to remain open-hearted? What do you do when you’re surrounded by smoke??? What do you do when there’s a fire in your life? How do you maintain a calm nervous system? How can heart-coherence help? How can self-hypnosis help in the morning? What’s the importance of watching the mind and leaning into the fear or side-step the fear? What’s the importance of watching your para-sympathetic (fight or flight) nervous system? What’s the illusion of control? How can we control our inner state? How can we stay grounded? What it means to be a tuning fork for others? How can we create an “emergence” of humanity? How can we transform the electrical field of the planet by getting in coherence? How do we shift from a frequency of fear? What it really means “as within, so without” How do be incredibly kind and loving to yourself? How to shift to a place of joy and happiness? What it means to let of judgment and be with the experience? For More Info Visit: FireItUpWithCJ.com CJ Liu & Michael Sandler on How to Attract Happiness, Positivity & More Positive Experiences Into Your Life! Health | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Parenting | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com 
8/6/201851 minutes, 35 seconds
Episode Artwork

AWAKEN TO YOUR TRUE SELF & DISCOVER YOUR PATH TO ENLIGHTENMENT!!! + Meditation | Adyashanti | Health | Spiritual | Self-Help

If you’ve ever wanted to wake up from your dream state, then do we have The Way of Liberation show for you. Today I’ll be talking with the spiritual teacher Adyanshanti, author of two of the most beautiful and important books I’ve ever read, Falling Into Grace, and The Way of Liberation. And that’s just what I want to talk with him about today, about a practical guide to spiritual awakening and enlightenment. Awakening & Enlightenment Self-Improvement and Self-Help topics include: What Adyashanti was like as a child? What he discovered about the world? What his early spiritual experiences were like? What did Adyashanti discover in a book by Alan Watts? How did he get into Zen Buddhism? What did he build in his backyard for meditation practice? What is the “spiritual fast track” What were his awakening experiences? Why is it so important we wake up now? What’s the importance of moving past our egoic minds? What’s the importance of letting go of judgment of yourself? What’s the importance of the question of being? Why is it so important to know thyself? Why is the question of being everything? What does it mean to be sleep walking in life? Why is it so important to awaken? What are the three core practices for awakening? What’s the importance of meditation? What is meditation that helps with awakening? How does one begin with this type of meditation (and for how long)? What is the process of inquiry? How does one begin the process of inquiry, and what can it be done on? How does one balance inquiry with meditation? What’s the importance of introducing a sentence or phrase into meditation? What’s the importance of understanding what is looking through our eyes? A guided meditation to help us begin the awakening process. To find out more visit: Adyashanti.org Adyashanti on How to Begin Spiritual Awakening & Your Path to Enlightenment, Plus Greater Happiness, Today! + Guided Meditation | Health | Fitness | Inspiration | Motivation | Spirituality | Zen Buddhism | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com 
8/3/20181 hour, 19 minutes, 9 seconds
Episode Artwork

HOW SCIENCE PROVES GOD & WHAT IT MEANS FOR YOU!!! Dr. Amit Goswami | Health | Inspiration | Motivation | Self-Help | Inspire

If you’ve ever wanted to understand who you truly are, and what we can do, then do we have the Quantum Activism show for you! Today I’ll be talking with Dr. Amit Goswami, world-famous physicist, pioneer of the quantum worldview, the best-selling author of numerous books translated into at least 9 languages including the textbook Quantum Mechanics, and a phenomenal documentary, the Quantum Activist. And that’s just what I want to talk with him about today, about how to discover who we are, take a quantum leap, and help save the world! Quantum Activism Self-Improvement & Self-Help Topics Include: What’s wrong with the old scientific view of the world? Why is scientific materialism so dangerous? Can we find evidence of God through science? What is consciousness? What is upward and downward causation? Is there a science behind spirituality? What experiments by Jacabo Grinberg prove the existence of consciousness? What do Quantum Possibilities have to do with anything? What does quantum mechanics have to do with the law of attraction? Why doesn’t the law of attraction always work? What does it mean you can’t choose from an ordinary level of consciousness? Why do we have to do more than just intend? How can fighting and challenges lead to new possibilities? What is dobedobedo??? How do we change our circuits? How do we grow our positivity circuits? How do we get ourselves out of a place of fear? How can we connect with consciousness in each moment? How do we activate the heart? How do we keep our heart-chakra open? What’s the importance of loving your enemy??? What’s the importance of a state of creativity? What are the seven steps to connect with our creativity? What’s the importance of surrendering to God? What is collective consciousness and how do we manifest it? What’s the importance of “for my highest good and the highest good of all”? What is Quantum Activism? What is the Vishwalayam Quantum Activism University? To Find Out More Visit: QuantumActivism.org also www.AmitGoswima.org Dr. Amit Goswami, PhD & Quantum Physicist on The Science of Spirituality & How it Can Change Your Life! + Guided Meditation | Health | Law of Attraction | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com 
8/2/20181 hour, 7 minutes, 24 seconds
Episode Artwork

THE BRAIN SCIENCE BEHIND THE LAW OF ATTRACTION & YOUR FUTURE SUCCESS! Dr. Srini Pillay Harvard | Health | Self-Help | Inspire

If you’ve ever wanted to be more creative and more successful, then do we have the Tinker Dabble Doodle Try Show for you.  Today I’ll be talking with Dr. Sirini Pillay, a Harvard trained practicing psychiatrist, brain imaging researcher, brain based technology innovator, the award winning author of Life Unlocked and the author of one of my all-time favorite books –Tinker Dabble Doodle Try! And that’s just what I want to talk with him about today, about how to train your brain for success and unlock the power of the unfocused mind. Law of Attraction Brain Science Self-Improvement and Self-Help Topics Include: What happened to Srini in his second year of medical school. What’s the danger of hyperfocus? Why you need to let go of focus to perform at your best Why are breaks necessary to the brain Why is the brain a resource constrained dynamically configured environment What is possibility thinking? How do we have a growth mindset How to reset the brain and see the world differently How do we replace old habits with new habits What is LTP – long-term potentiation What are success habit pathways? What is the DMN – Default Mode Network – and why’s it so important What’s the benefit of letting your mind wander. What does it mean to put on a different hat How to change your mindset to bring in more money How imagination can trigger the law of attraction What does it truly mean to imagine, and how does it work in the brain What does stress have to do with our imagination (and the law of attraction) What does a mindfulness break have to do with the law of attraction and your imagination What does it mean to train your brain into imagery or image mode How do you change your brains filter or blueprint for success How do you train your brain for success? What is the technique “CIRCA” to help activate the brain for success What are powerful de-stressing strategies What’s the biology behind change and the brain What’s cognitive dissonance (brain chaos) and how do we move past it? What’s the concept of source motivation? To find out more visit: DrSriniPillay.com Dr Srini Pillay on How to Use the Brain Science Behind the Law of Attraction for Success! Motivation | Fitness | Parenting | Spiritual | Spirituality | Mindfulness | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
8/1/20181 hour, 15 minutes, 40 seconds
Episode Artwork

HOW TO LIVE IN ALIGNMENT WITH YOUR SOUL!!! Anne Berube | Health | Inspiration | Motivation | Self-Help | Inspire

If you’ve ever wanted to live a different way, more in alignment with your soul, then do we have the Be Feel Think Do show for you! Today I’ll be talking with Dr. Anne Berube, a modern shaman, speaker, teacher and the author of a beautiful, soul-revealing journey, Be Feel Think Do. And that’s just what I want to talk with her about today, about what happens your soul wakes up to who you truly are, and how to get there. Be Feel Think Do Self-Improvement & Self-Help Topics Include:  How did Anne Berube meet Wayne Dyer? How did she begin working with Wayne Dyer? What was her near-death experience years earlier? How did life change for her – or what was the parallel life she saw? What did she learn from Shirley Maclaine? What did she learn from her grandmother? How do we steer by listening to our guts? What can we learn from our pain? What does it mean to spend time being and feeling? What did she learn from the Shaman Laura Kealoha Yardley? What is the ancient Hawaiian tale of Lemuria? What does it mean to live from a place of be and feel? What does it mean to make your soul your leader? How did she bring Deepak Chopra to Halifax and what can we learn from it? What’s our soul compass and our soul plan? What’s the importance of learning how to pause? What’s a way to visualize getting out of our small selves? What’s the gateway to our soul? How do we connect with our inner body? What’s the importance of bringing our constant awareness to our breath? What do lilac branches and Wayne Dyer have to do with anything? What’s the special message or package she got from Wayne Dyer? What is the language of spirit??? To Find Out More Visit: AnneBerube.com
7/31/20181 hour, 15 minutes, 7 seconds
Episode Artwork

HOW TO STAY RELAXED & ON TRACK EVEN IN YOUR TOUGHEST TIMES!!! CJ Liu & Michael Sandler | Health | Self-Help | Inspire

If you’ve ever wanted to stay focused, on track, and with your eye on the happiness prize, though fires may burn around you, then do we have the “though the fires may burn” show for you. Today we’ll talk about staying centered staying grounded, and staying calm, even with embers at your back.  Staying Focused Self-Improvement & Self-Help Topics Include: What happened with Michael and Jessica with a forest fire? What Michael and Jessica’s guts were telling them about the fire? What happened to Basalt on the night of July 4th? How did Michael and Jessica stay calm? How did they prepare to evacuate? What techniques were they using to stay grounded during this time? How can focusing on gratitude and levity help during times of crisis? What does getting grounded and going to the water have to do with anything? What’s the importance of stepping back and out of your surroundings. What to do when the unknown happens? How do you calm down the nervous system when you see fires before you? How can music calm your soul – and in particular with a hammock! What’s it mean to grab grounding moments anywhere you can? What it means to back off and stop trying to fit everything in? What it means to deliberately keep yourself out of the throttle? Why you want to continuously check in with yourself and your emotions? How to get in flow, even during times of crisis? Why you don’t want to fight whatever comes up? How to realize whatever’s taking place may be here to serve you. For more info visit: FireItUpWithCJ.com   CJ Liu & Michael Sandler on How to Stay Grounded & Focused Even During Your Trying Times! Happiness | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire   For More Info Visit: www.InspireNationShow.com  
7/30/20181 hour, 1 minute, 42 seconds
Episode Artwork

HOW TO CREATE MIRACLES & BECOME SUPERNATURAL!!! Dr. Joe Dispenza | Health | Inspiration | Motivation | Self-Help | Inspire

If you’ve ever wanted to attract miracles into your life or help to change the world, then do we have the Coherence Healing Meditations, show for you! Today I’ll be speaking with Dr. Joe Dispenza, international lecturer, researcher and the best selling author of numerous books including You Are the Placebo, and his latest must-read book for changing your life, Becoming Supernatural. And that’s just what I want to talk with him about today, about getting in coherence, becoming one mind, and helping hear yourself, and our world. Becoming Supernatural Self-Improvement & Self-Help Topics Include: What are the miracles Dr. Joe Dispenza has been witnessing? Why do “miracles” appear to be happening more and more? What’s it mean to get beyond ourselves? What’s it mean to step outside convention? What’s the concept of emergence? What’s a daily practice of getting beyond yourself? What is coherence? How do we get into coherence quickly? What does it meant to live in coherence? How can coherence take us out of survival mode? What’s going on in the world today? What is global coherence? What is going on in the world today? How can global coherence change the world? How can people rise above the material world? What do we know about group meditations? Can we focus and transmute energy? Does the planet have a frequency? Can we change the frequency of the planet? What’s the Global Coherence Initiative? What’s the Global Coherence Monitoring System? How do we create a coherent electrical field around our bodies? What does it mean to become one mind? To find out more visit: DrJoeDispenza.com Dr. Joe Dispenza On How to Get in Coherence Feel Great & Create Miracles for Ourselves & the World! Health | Inspiration | Healing | Fitness | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
7/27/20181 hour, 1 minute, 15 seconds
Episode Artwork

WHY YOUR HEART IS SMARTER THAN YOUR BRAIN & THE POWER OF HEART COHERENCE!!! Howard Martin | Health | Self-Help | Inspire

If you’ve ever wanted to feel better, overcome fear and anxiety, and radically transform your life, and the lives of those around you, then do we have the Heart Math show for you! Today I’ll be talking with Howard Martin, one of the leaders and founders of Heartmath, co-author of The Heart-Math Solution and a contributing author to a brilliant book on coherence, Heart Intelligence. And that’s just what I want to talk with him about today, about connecting with the intuitive guidance of our heart for greater health, reduced stress, and a happier, healthier humanity. HeartMath Self-Improvement and Self-Help Topics Include: What is heart coherence? How can two people use heart coherence together? What’s the effect of heart coherence on multiple people? What’s the intelligence of the heart? What’s the field the heart generates? Is the heart more “powerful” than the brain? What is heart-brain communication? What is Heart Rate Variability (HRV)? What do we need to know about the autonomic nervous system? What is quick coherence? What is attitude breathing? What is a heart lock-in technique? What can we learn from frequency and heart coherence? What is global coherence? What’s the importance of focusing on the chest? What tools can we use to improve our heart rate variability? Can our heart coherence affect those around us? What is biomagnetic communication between people? How does a mother and baby or a person and a pet get in coherence or sychronization? What is the Global Coherence Initiative? How does people’s coherence affect “the field” What are heart practices to move past fear? What is heart-based living? HeartMath.com and www.HeartMath.org Become an “Add Heart Facilitator”: https://www.heartmath.org/training/add-heart-facilitator/ Howard Martin on Heart Coherence & Heart Intelligence & How It Can Change Your Life! + Guided Meditation | Health | Fitness | Law of Attraction | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Inspire  For More Info Visit: www.InspireNationShow.com
7/26/201854 minutes, 21 seconds
Episode Artwork

CHAKRAS 101! HOW TO OPEN & BALANCE YOUR BODY’S ENERGY CENTERS!!! Dr. Anodea Judith | Health | Self-Help | Inspire

If you’ve ever wanted a healthier, happier life with greater spiritual growth and Vibrant Physical health, then do we have the Wheels of Life show for you!  Today I’ll be speaking with Dr. Anodea Judith a groundbreaking writer and spiritual teacher, and one of the preeminent experts on chakras and author of one of the most fascinating and perhaps important books I’ve ever read, The Wheels of Life. And that’s just what I want to talk with her about today, about a guide to the chakra system, and how it can change our lives. Open your Chakras Self-Improvement & Self-Help Topics Include: How did a meditation change the course of Anodea Judith’s life? How’d she get interested in the chakra system? Where did Anodea go to learn about chakras? What are chakras? What’s a mythical rainbow bridge? Where are the chakras located? How do chakras work? What do chakras respond to on the physical level? How do chakras generate the shape and behavior of the physical body? How do chakras correspond to seven levels of consciousness? What are open and closed chakras and do they come in a particular order? How do chakras correspond to various types of activity? Can we inherit stuck chakras (and what does karma have to do with our chakras) What can our lives tell us about what chakra may be stuck? What is Shiva and Shakti? Why are both currents important? What is the root chakra? What does it mean to be stuck in first chakra consciosuness? How do we assess the condition of our first chakra? How do we open our first chakra? All about the second chakra through 7th How to assess each individual chakra. How to open each individual chakra. Where is humanity’s eveolution in terms of chakras? How do we foster healthy chakras in our children? A guided meditation for your chakras. To Find Out More Visit: AnodeaJudith.com Anodea Judith, PhD On How to Open Your Chakras & Everything You’ve Wanted to Know About Them! + Guided Meditation | Inspiration | Motivation | Parenting | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
7/25/20181 hour, 9 minutes, 38 seconds
Episode Artwork

HOW TO TURN YOUR LIFE AROUND!!! + Guided Meditation | Chris Grosso | Health | Inspiration | Motivation | Self-Help | Inspire

If you’ve ever wanted to overcome addiction or keep from “screwing up” or attacking yourself with your mind then do we have the show for You! Today I’ll be talking with Chris Grosso, writer, speaker, author of The Indie Spirtualist and Everything Mind, host of The Indie Spiritualist Podcast and the author of a brilliant new read, Dead Set on Living. And that’s just what I want to talk with him about today, about Making the Difficult But Beautiful Journey from F-ingUp to Waking Up Dead Set On Living Self-Improvement and Self-Help Topics Include: What happened to Chris Grosso since our last interview? What’s the importance of moving past the “if only” mindset? What’s the importance of letting go of shame? What is the “RAIN” practice to help you let go? What’s “the primary problem” according to Gabor Mate? What does the law of attraction have to do with spiritual puberty? What can we learn from Lissa Rankin and “God is Not Your B*tch”? What does Tosha Silver teach about surrendering to the divine? What does Tosha mean about the next phase of your soul’s journey? How do we take away shame and judgment? What does Ram Dass mean about loving awareness? What does Sharon Salzberg mean about a happiness that isn’t going to shatter? How can we forgive ourselves after we’ve screwed up? What’s the value of a loving kindness meditation? What can we learn from J Ivy about forgiveness How do we write to help ourselves? What’s the importance of gratitude and how do we use it? How to keep from self-sabotage? What are clues you might be slipping? How do you put a protective net in place against negativity??? What’s the importance of self-compassion and being gentle with yourself? For more info visit: TheIndieSpiritualist.com Chris Grosso On How to Turn Life Around & Make the Difficult Yet Beautiful Journey to Waking Up! + Overcoming Addiction | Health | Fitness | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
7/24/20181 hour, 6 minutes, 39 seconds
Episode Artwork

THE SEVEN HABITS OF HIGHLY SUCCESSFUL PEOPLE! SUPER MOTIVATIONAL!!! Brian Buffini | Health | Inspiration | Self-Help | Inspire

Today I’ll be talking with Brian Buffini one of the nation’s top business experts, and founder of Buffini and Company which has trained three million professionals in 37 countries, He’s also the author of a motivational masterpiece, The Emigrant Edge.  And that’s just what I want to talk with him about today, about How to make it big in America, and the world, whatever that means to you! The Emigrant Edge Self-Improvement and Self-Help Topics Include: What was life like growing up in Ireland? How did he choose to emigrate to America? Was he scared? What happened just three months after he arrived. How many surgeries did he need? Why didn’t he tell his parents? How did he make it through and get back on his feet? How did he turn to real estate? What did he learn about learning from his mentor Gene Kullman? How did he begin a top real-estate agent and what can we learn form it? What’s the mindset of a successful emigrant? What are the seven traits of successful emigrants? What’s the importance of a voracious openness to learn? What’s a do whatever it takes mind set? What’s the importance of a willingess to outwork others – and what does it mean? What can we learn from Brian’s Wife Beverly and how she made it to the olympics? What’s the importance of a heartfelt spirit of gratitude? What’s the importance in a boldness to invest? What’s the importance of a commitment to delay gratification? What’s the importance of an appreciation of where you came from? What’s the importance of remembering where you came from? What’s it mean to put your name on that? What’s it mean to be an ungodly parent to your children? To Find Out More Visit: BrianBuffini.com Brian Buffini on The Seven Traits You Need for Motivation & Success! Health | Business | Career | Fitness | Law of Attraction | Motivation | Spiritual | Spirituality | Mindfulness | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help To Find Out More Visit: www.InspireNationShow.com
7/23/20181 hour, 15 minutes, 32 seconds
Episode Artwork

WHAT YOUR PERSONALITY TYPE MEANS FOR YOUR SUCCESS & HAPPINESS! Dr. Brian Little | Ted Talk | Health | Self-Help | Inspire

If you’ve ever wanted to be happier, more content, and more comfortable with who you are, and those around you, then do we have the personality revealing show for you! Today I’ll be talking with Dr. Brian R. Little, researcher, author, and professor, voted the favorite professor by students at Harvard for three consecutive years! He’s also the author of a fascinating book on who in the world we are, and why we operate the way we do, Me, Myself, and Us. And that’s what we’ll be talking about today, about the science of personality and the art of Well-Being, and how it can change our lives. That plus we’ll talk about bathtub farts and lumberjacks, music that makes your hair stand on end, why the professor’s left shoe is an introvert, the dangers of caffeine after 3, what in the world is cyberia, what North Dakota has in spades, why you don’t want to follow the professor into the bathroom, the power of weisel words and why extroverted females, may be the most heroic of them all! Happiness & Success Self-Improvement & Self-Help Topics Include: What we can learn from his Ted Talk (s) and how do we know he’s an introvert? How do we tell if someone is an introvert or an extrovert Can we shift from introvert to extrovert What are personal constructs? What can we learn from Jack and the lumberjack What can we learn from a Harvard Student who’d been in Army ROTC What’s it mean to be in your own cage? How you can grow resiliency What can we learn from the Myers Briggs test What are stand up chameleons What are the big five dimensions of personality How epigenetics and social powers can change aspects of our human genome and therefore our personality What happiness really is, means, and how important is it really Why introverts use weasel words What is hardiness or resiliency and can it be learned? What does hostility have to do with type A personalities What we can learn from play What’s the importance of play What do we need to know about personality and creativity What is the creative project? What’s the hero view of the creative personality How are geography and personality intertwined? Dr. Brian R Little of Harvard Shares Secrets to Happiness & Success By Understanding Your Personality! Inspiration | Motivation | Meditation | Spiritual | Spirituality | Career | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
7/20/20181 hour, 13 minutes, 49 seconds
Episode Artwork

THE MIND-BLOWING POWER OF SELF-HYPNOSIS!!! + Guided Meditation | Grace Smith | Health | Inspiration | Self-Help | Inspire

If you’ve ever wanted to overcome subconscious blocks, then do we have the Close Your Eyes, Get Free show for you! Today I’ll be talking with Grace Smith, master hypnotherapist, hypnotherapy instructor, stress-relief expert, and the author of a brilliant must read for blasting past subconscious blocks, Close Your Eyes, Get Free. And that’s just what I want to talk with her about, about using self-hypnosis to reduce stress, quit bad habits, and achieve greater relaxation, focus and success in all that you do. Plus of course, much greater happiness!!! Close Your Eyes, Get Free Self-Improvement and Self-Help Topics Include: How did Grace Smith get introduced to hypno-therapy? How did she quit drinking? How did hypnosis help her quit smoking as well? What did she learn from reading Journey of Souls? How did she help her early clients, and what was the journey she took them on? What can we do through hypnosis? How can we stop negative or ruminating thoughts? How can we rewire or re-ignite our minds? What is the subconscious? Why can’t we alter the subconscious through our conscious minds? What is really running the show or our lives, and how do we change it? Why don’t affirmations work as well as we’d like? What are hypnoaffirmations? What’s important to know if we say “I want to stop but I can’t”? How can we access the subconscious minds? What’s the power of “every day in every way…” How much can self-hypnosis help? How quickly can self-hypnosis help? What were the results of a study done by Grace Smith on people who tried self-hypnosis for one week? Why can’t you work on peak performance until deeper issues have been addressed in the subconscious? What are the four steps to mental freedom??? What is hypnobirthing??? For More info visit: gshypnosis.com/book Grace Smith on How to Re-Write Your Subconscious & Completely Free Yourself Thru the Power of Self-Hypnosis! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
7/19/201856 minutes, 37 seconds
Episode Artwork

HOW TO REWRITE YOUR MIND & DISCOVER THE POWER WITHIN!!! Don Miguel Ruiz & Barbara Emrys | Health | Self-Help | Inspire

If you’ve ever wanted to master your power within, then do we have The Three Questions show for you! Today I’ll be talking with Don Miguel Ruiz, the world-famous author of The Four Ageements, along with Barbara Emrys, the author of The Red Clay of Burundi about their latest masterpiece The Three Questions. And that’s what I want to talk with them about, about three questions to help you discover and master the power within you. The Three Questions Self-Improvement & Self-Help Topics Include:  How did Don Miguel Ruiz go from practicing neurosurgery to studying Toltec wisdom? What is Toltec wisdom? Where did Barbara Emrys grow up and how did she get involved with Toltec wisdom? How did they begin working together to change the world? What’s the difference between the ideal world and the world we live in? How do our minds become corrupted? What does IF have to do with love? What does conditional love have to do with our happiness? What does it mean that our kids become “domesticated”? What is the little government in our heads? Why do we need to look at who we are not? What is the trouble with “Me”? What does it mean that we are life and only life exists? What does it mean that we are the artist and we are also the painting? Why do we need to dare to look inwards? What does it mean (and how do we begin) looking inwards? How do we solve the mystery of who we are? Why do our principles taught to us by our family and culture often limit our joy??? What does respect (and self-respect) really mean? What’s the importance of self-love and self-compassion? What’s the importance of a forgiving mind? How do we move past self-judgment and self-contempt? How do we eliminate the oppression of our minds? For More Info visit: miguelruiz.com Don Miguel Ruiz of The Four Agreements & Barbara Emrys on The Three Questions to Discover the Power Within! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
7/18/20181 hour, 3 minutes, 41 seconds
Episode Artwork

ARE THERE ANY GENTLEMAN LEFT? HOW TO FIND, BECOME, OR MAKE A REAL GENTLEMAN! Dr. Dain Heer | Health | Self-Help | Inspire

If you’ve ever wanted to be a gentleman, attract a gentleman, or help mold a gentleman in your life, then do we have the Return of the Gentleman Show for You! Today I’ll be talking with Dr. Dain Heer, the best-selling author of one of my favorite books, Being You, Changing the World, the co-creator of Access Consciousness, and the author of an exciting upcoming book, the Return of the Gentleman. And that’s just what I want to talk with him about today, about what it means to be a real gentleman, to find a real gentleman, how to know you have a gentleman, and what a real gentleman looks like in this world! Return of the Gentleman Self-Improvement and Self-Help Topics Include: How did Dr. Dain Heer go from being a doormat to finding his true authentic self? What’s it mean to be your authentic self? How do we value ourselves? What is true kindness? What is wrong with being too kind? What does it mean to be potent and powerful in your own right? How do we change our self worth? Who do we begin liking ourselves? What’s it mean to deconstruct or uncreate something in our lives? What’s the power of a clearing statement? What’s it mean to be honoring of yourself? What’s it mean to truly trust yourself? What’s it mean to be truly vulnerable with yourlsef? What is a real man, or what is gentleman? What has society taught us that is backwards about a gentleman? What’s the importance of gratitude when it comes to a gentleman? What do real men do? How does a woman recognize a real gentleman? Can a woman help a man become a gentleman? How do real men treat women? What is real honor? For More Info Visit: DrDainHeer.com
7/16/20181 hour, 2 minutes, 38 seconds
Episode Artwork

HOW TO RECLAIM YOUR POWER! + Guided Meditation! Mastin Kipp | Health | Inspiration | Fitness | Self-Help | Inspire

If you’ve ever struggled to find your purpose, and fully live your life, then do we have the Claim Your Power show for you. Today I’ll be talking with Mastin Kipp the #1 best-selling author of Daily Love, blogger extraordinaire of The Daily Love, and author of a fantastic new book on elevating your life, Claim Your Power. And that’s just what I want to talk with him about today, about going from powerless to powerful by dissolving hidden blocks and discovering your life Purpose. That plus we’ll talk about barrels of monkeys, the neverendingstory, a clothing line called loving yourself, why you want to be careful when hugging mom, living in an ex-girlfriend’s poolhouse, and what in the world Carolyn Myss and the Nine Inch Nails, have to do with anything! What happened to Mastin Kipp in Hollywood and Rock N’ Roll? What was he doing by night and how did he lose his dream job? How’d he hit rock bottom? What did it take to begin to change? What did he do with self-help books? How did he start TheDailyLove? What happened in August of 2009 with Kim Kardashian? How did Mastin end up on Oprah? What’s the importance of prayer? What’s the real meaning of obedience? What does it mean to obey the will within? What’s the importance of surrender? What does it mean that we have to step forward? Why don’t affirmations work? Why it’s so importance to feel your feelings and heal your trauma What does it mean to Claim Your Power? What is trauma and why’s it so important? How do we discover our hidden beliefs? What’s the importance of goals? What is our real purpose? What’s the importance of saying no? For More Info Visit: www.MastinKipp.com Mastin Kipp (From Oprah Super Sunday) on How to Overcome Emotional Blocks & Trauma to Claim Your Power!!! Health | Yoga | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
7/13/20181 hour, 2 minutes, 40 seconds
Episode Artwork

HOW TO BUILD COURAGE! + Guided Meditation | Peter Bregman | Health | Fitness | Inspiration | Motivation | Self-Help | Inspire

If you’ve ever wanted more courage or to be a better leader then do we have the Leading with Emotional Courage show for you! Today I’ll be talking with Peter Bregman, the best-selling author of 18 minutes , an INC.com top 100 leadership speaker and the author of a brand-new page-burning book Leading with Emotional Courage. And that’s just what I want to talk with him about, about how to have hard conversations, create accountability, and inspire action on your most important work! Leading with Emotional Courage Self-Improvement & Self-Help Topics Include:  Who is Ann Bradney and what is her Radical Aliveness Institute? What does it mean to truly feel everything? What’s the importance of being yourself? How do we connect with our true “self” What’s the importance of meditation? What’s the importance of letting go of overly high expectations? What does it meant that it’s not about achievement? What’s the importance of finding clarity and how do we do so? What’s the importance of slowing down – and how do we do this? What’s the importance of stepping back and away from things? What are a few important rituals we want to put in place on our lives? What can we do at the end of the day to set ourselves up for success? What’s the importance of getting uncomfortable or leaning into fear? What’s it mean to feel the hard stuff? What can we learn about Jim Wolfensohn and fencing at the national championships? What does he say about taking a risk? What’s the importance of risk? How can risk serve us, and how do we balance our risk? How do we build our risk muscle? What does being barefoot and the torah have to do with risk? What’s the importance of acting boldly? For More Info Visit: bregmanpartners.com  Peter Bregman on How to Strengthen your Courage Muscle, Grow Your Confidence & Find Greater Happiness! Inspirational | Motivational | Business | Career | Leadership | Spiritual | Spirituality | Law of Attraction | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
7/12/20181 hour, 5 minutes, 8 seconds
Episode Artwork

HOW THOUGHTS BECOME THINGS! THE SECRET TO CREATING YOUR REALITY!!! Mike Dooley | Health | Inspiration | Self-Help | Inspire

If you’ve ever wanted more abundance, happiness, and direction in your life, then do we have the Life on Earth show for you! Today I’ll be talking with Mike Dooley, one of the stars in the secret, a repeat NY Times best-selling author, and the author of an amazing book chok-full of wisdom and guidance, Life on Earth. And that’s just what I want to talk with him about today, about understanding who we are, how we got here, what may lay ahead, and how thoughts become things. Was Mike Dooley’s family spiritual or religious? What was church like for Mike growing up? When did he first start getting realizations? How did different books start changing his life? What was the hypnosis he started working with in High School? Which books were transformative for him in High School? What happened his freshman year of college? How did the books then change his life and his trajectory? What great realization did he come to, and what were the big-picture questions he was asking. Why did he get into accounting? How’d he manifest the perfect job? How’d he use intention and the law of attraction to travel the world? How’d he end up leaving to start TUT and what is it? How much of his early success is attributable to thoughts become things? How does Mike use the law of attraction? How to be better than you are today? What’s important to know about the nature of our reality? What it means that we are truth? What truly holds us back? What it means that we are pure God energy? How to discover how incredibly powerful you are? How to manifest at the highest level (and what to do with the details!) What’s the importance of happiness? How to bring in financial abundance? How to rock your health! What we need to know about The Secret (which Mike Dooley starred in) and how to manifest? How Mike Dooley used a scrapbook for visualization? Why positive thoughts are more powerful than negative thoughts? What are a few of the key steps for opening the floodgates of abundance? Why do we want to celebrate often? What’s the importance of being exceedingly fair and aggressively responsible? Why chasing material things isn’t shallow. How do we choose to be happy? Mike Dooley As Seen in The Secret On The Secret to the Law of Attraction & How Thoughts Become Things!!! Health | Parenting | Fitness | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help For More Info Visit: www.InspireNationShow.com
7/11/20181 hour, 11 minutes, 56 seconds
Episode Artwork

HOW TO DO LESS AND FIND MORE SUCCESS THRU ESSENTIALISM!!! Greg McKeown | Health | Inspiration | Career | Self-Help | Inspire

If you feel like you’re being pulled in too many directions, have too many competing demands, or are working yourself to the bone, but not getting where you want to go, then do we have the show for you! Today we’ll be talking with Greg McKeown, author of one of my all-time favorite books, the NY Times best-seller Essentialism: The Disciplined Pursuit of Less. Today we’ll talk about the power of less, of letting go of everything that doesn’t serve you and focusing all your efforts on just what’s essential. That plus we’ll talk about the how to go in monk mode, why we all want to go fly a kite, why sleep is the new status symbol, what a dinosaur covered in pink flamingos has to do with anything, and why from here on out, there’s no more Yes. It’s either Hell Yeah, Or No! Questions and Topics Include: What is the power of less? How’d Greg go from Law School in London to Essentialism Question: What would you do if you could do anything? What his dad said to Greg when he told him he was thinking of quitting law school – and what in the world Hamlet has to do with anything Why is it that otherwise successful people and companies don’t break through to the next level? What is the paradox of success? What’s the challenge that comes with success? What is the undisciplined pursuit of more, and why is it so dangerous (and it’s the natural extension of success) Why success can be a catalyst for failure Why according to Bill Gates “success is a very poor teacher How do we become successful at success? What is a contribution or fulfillment gap? What does it mean to retire in roll? Why you should do only the things that bring you the most value Why saying yes to everyone is saying no to everything Why you want to do few things done better to break through to the next level Why our culture is biased to on having to do it all – which makes it more difficult to have success What’s the philosophy of non-essentialism? Why you can’t have it all. Why we want to choose less but better Why the undisciplined pursuit of more makes Greg McKeown furious because it is “a lie which does not deliver on any of its promises” Why the undiscipline pursuit of more Why the antidote is the disciplined pursuit of less or better. What is a core mindset or the logic of essentialism? How to clean out your physical and metaphorical closet What Mary Condley suggests (about cleaning out our closet) What’s the importance of the simple question “Does it spark joy?” How to explore; eliminate and excute; use resources to Reallocate – in the closets of our life What’s the invincible power of choosing to chose? Why you don’t ‘have to do’ things Why the power of choice can be ‘forgotten’ with non-essentialism What’s the ‘invincible power of choice? Why Southwest Airlines has been so successful, and what we all can learn from them What’s the harm of a straddled strategy? How do we protect our time so we can start to narrow things down? What is the 90% rule? Why you constantly want to increase the dial of selectivity Why if it’s not a definite lens, it’s a definite no. Why do we want to all go fly a kite? Why play is essential and why we want to play our way to learn (especially important for our children!) Why is sleep the new status system? What’s a bogus badge of honor in the busy-ness bubble we’re in How we’re waking up to sleep being critical to high performance What the mind blowing truth is on the 10,000 hour rule from the Eric Anders study that’s quoted in Malcolm Gladwell’s book. Why you do not want to ‘be a machine’ Why sleep is a must because it ‘helps you discern the vital few from the trivial many’ Why relationships with children are ‘hard if you work easy at them and easy if you work hard at them’ What’s the importance of the idea of ‘inter-generational family’ How to get first chapter for free – sign up for his newsletter at GregMckeown.com What are a few of Greg McKeown’s favorite books? Why we should all read a bit of the ‘wisdom literature’ Greg McKeown on How to Do Less, Achieve More & Find Success Thru Essentialism! Health | Fitness | Happiness | Inspiration | Motivation | Inspirational | Motivational | Spiritual | Spirituality | Mindfulness | Self-Improvement | Self-Help | Inspire For More Info Visit www.InspireNationShow.com
7/10/201850 minutes, 23 seconds
Episode Artwork

THE HEALING POWER OF ESSENTIAL OILS! Dr. Eric Zielinski | Health | Fitness | Inspiration | Self-Help | Inspire

If you’ve ever wanted to feel better in every way, then do we have The Healing Power of Essential Oils show for you. Today I’ll be talking with Dr. Eric Zielinski, a pioneer in natural living and biblical health education, a trained aromatherapist, public health researcher, and chiropractor, and the author of a life-transformative aromatic read – I think everyone should get there hands on, The Healing Power of Essential Oils. And that’s just what I want to talk with him about today, about the new medicine of the 21st century, and how to sooth inflammation, boost mood, prevent autoimmunity, and feel great in every way! The Healing Power of Essential Oils Self-Improvement & Self-Help Topics Include: How did Dr. Eric Zielinski get involved with essential oils? What were his health challenges growing up? What are the fundamentals of aromatherapy? Why are essential oils the wild, wild, west? How do network marketing companies help the essential oil business? How do we choose a brand of essential oils? Where do essential oils come from? Does purity matter when it comes to essential oils? How was fennel maligned, and what can we learn from it? What do we need to know about toxins? What does aromatherapy have to do with toxins? How important is a diffuser? Is it safe to run diffusers around cats? What are some of the top oils to get started with? How does lavender help? How does peppermint help? What are the healing benefits of orange and citrus? What do we need to know about blood pressure, heart disease and essential oils? What is Ylang Ylang, and what does it mean that it’s a “harmonizer”? What oil us get a better night’s sleep? What oil can help boost our mood? What can help with brain fog? Which essential oils can help balance hormones? Which essential oils help conquer food cravings and help us lose weight? Which essential oils offer athletic performance benefits? Which essential oils help with inflammation? Which essential oils help kids (and adults) with asthma? Which essential oils help with ADHD symptoms? Which essential oils help with libido and getting pregnant? Are there essential oils that help animals – particularly with anxiety? Are there essential oils to help with smoke and forest fires? Why do we want a diffuser in every room? What is the one single most important thing we can do with aromatherapy (or removing toxins) to help our bodies? For more info visit: HealingPowerOfEssentialOils.com Dr. Eric Zielinski on Aromatherapy to Soothe Inflammation, Boost Mood, Prevent Autoimmunity & Feel Great! Alternative Health | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Parenting | Inspire For More Info Visit: www.InspireNationShow.com
7/9/20181 hour, 8 minutes, 22 seconds
Episode Artwork

HOW TO LET GO & DO THE IMPOSSIBLE! CJ Liu & Michael Sandler | Health | Law of Attraction | Inspiration | Self-Help | Inspire

If you’ve ever wanted more joy and success in your life, then do we have the let go and enjoy the ride, show for you! Today we’ll be talking about the power of letting go, and enjoying the moment, just as things are – what it means, how to do it, and when to let go of the wheel! And how it can bring you more success - even helping you do the "impossible!" Let Go & Do the Impossible Self-Improvement & Self-Help Topics Include: What it means when Lance Armstrong is literally right behind you! What we can learn from the signs and symbols of the Universe? What it means to truly leave your ego behind? What to do when the Universe opens its doors for you. How to move past your fears and your subconscious blocks How to move past superstition and fear in your life. How to discern the signs of the universe (do I stay or do I go???) How you can turn your sport, hobby, or passion into a living art? What we can learn about seeing the invisible and doing the impossible? What does it mean to bring joy into what you do? What does it mean to truly follow your passion and follow your joy? What does it mean when you have a tremendous pull on the inside? How do we determine what needs to get done – and why? How to discover what brings you greatest solace? How does letting go help you to do the impossible??? How to rediscover pure joy in the experience? How to let go and go for the ride!!! For More Info Visit: FireItUpWithCJ.com CJ Liu & Michael Sandler on How to Go with the Flow & Discover Greater Joy & Happiness In Your Life! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
7/6/20181 hour, 8 minutes, 46 seconds
Episode Artwork

HOW TO ACCESS THE WISDOM OF YOUR SUBCONSCIOUS MIND! Dr Bradley Nelson | Health | Fitness | Inspiration | Self-Help | Inspire

If you’ve ever wanted greater health in your life, and to access the inner wisdom of your body, then do we have The Body Code show for you!  Today I’ll be talking with Dr. Bradley Nelson, holistic Chiropractic Physician and Medical intuitive, the creator of my all-time favorite energy healing system, The Emotion Code, and the creator of a comprehensive, mind-body-soul, healing system, The Body Code. And that’s just what I want to talk with him about today, about how to tap into our inner wisdom to find out what we need to heal and to thrive! Body Code Self-Improvement & Self-Help Topics Include: How did Dr. Bradley Nelson heal from a life-threatening illness? How did this start him on his path toward discovering our inner wisdom – and a new healing methodology? What is our subconscious database? How is the brain the most sophisticated computer in the known Universe? How do we access the subconscious mind? How much does the subconscious know about what’s going on in the body? How did he come up with The Emotion Code? How did he come up with The Body Code? How can we hear our body’s inner wisdom? What is the sway test? How do we begin muscle testing? How can we use muscle testing to tap into our subconscious? What are the six imbalances that lead to all symptoms? How can we discover these imbalances? How can we listen to the subconscious to heal from these conditions? How much does our family’s history affect us? Can our subconscious tell us what is going on – even with our family’s history? For More Info (and a free book) visit EmotionCodeGift.com Dr. Bradley Nelson on How to Tap Into Your Body's Inner Wisdom & Heal Anything!!! Dr. Bradley Nelson | Body Code | Health | Fitness | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
7/5/20181 hour, 6 minutes, 17 seconds
Episode Artwork

HOW TO THANK & GROW RICH!!! Pam Grout | Law of Attraction | Health | Inspiration | Spiritual | Self-Help | Inspire

If you’ve ever wanted more abundance, love, and happiness in your life, then do we have the Thank and Grow Rich Show for You! Today I’ll be talking with Pam Grout, repeat guest, zombie movie extra, writer extraodinaire, and author of my favorite book I’m placing by my bed, Thank and Grow Rich. And that’s just what I want to talk with her about today, about finding shameless gratitude, and unabashed joy. That plus we’ll talk about Kevin Costner and Rumple Stilskin, Santa rules and Santa Hats, Mattel thing makers and creepy crawlers, AA 2.0, eating worm cuisine, walking a bassador, and what in the world Mrs. Trunchbull, has to do with anything. Thank and Grow Rich Self-Improvement and Self-Help Topics Include: What happened with Buddy Biancalana What happened with E-squared and how did her 16th book take off. How she got a NY Times #1 best-seller What do you tell people who want to eat worms What God didn’t have bad hair days has to do with anything What is ferocious gratitude? How did she crank up the energy after a book flopped? Why the possibilities possee is so important What’s the most dangerous 4 letter word in the English language? What’s AA 2.0 - the 30 day experiment she recommends everyone does? Why something amazingly awesome is going to happen to you today. Why you see more stuff when you’re happy What is sloppy judgment? What can we learn from Mrs. Trunchbull? How do we move past the mad and angry inner critic? How meditation can help with the inner critic Why it’s so important to choose the thought that’s gonna make you happy What is FP What are different kinds of capital and which are most important? What are some of the cultural paradigms that are hard to see – and so important to notice What is Santa Con? What is creative capital? Why it’s so important to follow your dreams and do what you love to do Why our thoughts are our prayers How does gratitude and prayer work together? Why we’re all manifestors What we can learn from Amy Cuddy and Wonder Woman poses (and grinning like a lunatic) What we can learn from Marie Kondo (the life-changing magic of tidying up) and why we should thank our possessions What’s the Jimmy Fallon game? What’s a gratitude jar? What does it mean to spread contagious laughter? (Norman Cousins) Parenting tips and lessons of gratitude for our kids pamgrout.com also Facebook fan page, twitter @pamgrout Pam Grout on How to Attract Abundance, Happiness & Riches Thru Gratitude! The Secret Law of Attraction | Ted Talk | Career | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
7/4/201855 minutes, 47 seconds
Episode Artwork

HOW TO FIND MORE LOVE & LESS CONFLICT IN YOUR RELATIONSHIPS!!! Jonathan Robinson | Health | Inspiration | Self-Help | Inspire

If you’ve ever wanted more love and a better relationship, then do we have the More Love, Less Conflict Show for you. Today I’ll be talking with psychotherapist, relationship expert and best-selling author Jonathan Robinson, the author of over 12 books including The Experience of God, Find Happiness Now, and his new relationship boosting book, More Love Less Conflict. And that’s just what I want to talk with him about today, about a communication playbook and tools for Couples. More Love Less Conflict Self-Improvement and Self-Help Notes Include: What is the importance of care, understanding and empathy? How do we leg go of judgment? What does it mean to tune in to your spouse’s “positive intention”? What can we learn from Dr. John Gottman and the ratio of positive to negative comments? What can we learn from the difference between men and women? Do we need our partner to work on the relationship (or read a book) for the relationship to improve? What’s the importance of telling your partner what you’re feeling and wanting? How do we turn pushing buttons into something positive? What’s the “if you knew me” exercise??? What’s an emotional bank account and how do we make deposits in it? How do we use “I appreciate” What’s the most powerful mantra that Jonathan traveled to India to hear? What’s it mean to spoon till you’re tuned? What’s the importance of breathing together? What’s the importance of self-empathy? How can we use the words “red light” to prevent a fight? What’s the importance of accentuating the positive? For more info visit: MoreLoveLessConflict.com Jonathan Robinson On Easy to Use Tools for Better Communication for Couples & All of Us!!! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire | Love For More Info Visit: www.InspireNationShow.com
7/3/20181 hour, 12 seconds
Episode Artwork

HOW TO BELIEVE TO ACHIEVE!!! Nike's Howard H White | Health | Inspiration | Business | Career | Fitness | Self-Help | Inspire

If you’ve ever wanted more success in your life, then do we have The Believe to Achieve show for you! Today I’ll be talking with Howard “H” White , a star in High School Basketball, and a stand-out point guard for the University of Maryland, now the senior VP of the Jordan Brand, at Nike, founder of the Believe to Achieve program, and the author of an incredibly fun, inspiring, and empowering read, Believe to Achieve. Believe to Achieve Self-Improvement & Self-Help Topics Include: Where did Howard “H” White grow up? What was life like for him then? Who was his first mentor and what’s the importance of a mentor? What’s the power of “belief” What’s the importance of remaining positive? Who was the “angel” that came into his life? How’d he end up changing schools? How’d he get into basketball and how did that change his life? What was his belief system like How did he keep from a place of despair when strife came up? How did he end up working for Nike – and what were the “coincidences” that took place? How did he come up with the Nike Jordan Brand? What’s the importance of a vision? What’s the importance of writing it down? What is his formula for success? What does MJ5, Michael Jordan, and a Ferrari have to do with anything? What can we learn from Michael Jordan’s belief system? What does it truly mean to believe in yourself? What’s the importance of belef? What’s it really mean to face one’s fears? Is there a meaning behind everything that happens? For More Info Visit: HowardHWhite.com Howard "H" White – A founder of Nike’s Michael Jordan Brand On The Power of Belief to See the Invisible & Do the Impossible!!! Health | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help For More Info Visit: www.InspireNationShow.com
7/2/20181 hour, 10 minutes, 45 seconds
Episode Artwork

THE POWER TO MANIFEST WITH YOUR MIND!!! CJ Liu | Health | Fitness | Inspiration | Motivation | Self-Help | Inspire

If you’ve ever wanted to bring more goodness into your life, then do we have the Manifesting with Your Mind, show for you. Today we’ll talk more about how thoughts become things, and what you can do to bring more goodness, more happiness, and more of your dreams, into your life. Manifestation with Your Mind Self-Improvement and Self-Help Topics Include: What’s a strawberry festival without strawberries? How to manifest beauty in your life? How to use a vision board to manifest your dreams – and your dream home!!! How to extract essential oil from roses? What’s the importance of going slow to manifest? What it means to recognize signs and symbols from the universe? Why you want to watch your calendar and keep clear of the holes! What’s the importance of putting out there what you want? How you can use symbols to manifest in your life? What’s the importance of stretching for growth and manifestation? What does Instagram TV have to do with Inspire Nation? What does it mean when you have multiple new beginnings happen successively? What can learn about manifestation from the time of Soltice? How a magical morning routine can help with your manifestation work? How the morning can be the secret to bringing about what you desire? Why you have to solve a problem from a different level from which it was created. How it helps to be focused and grounded? How a morning routine can give you an anchor for your manifestation! What does it mean to walk on the edge of the sword? For More Info visit: www.FireItUpWithCJ.com CJ LIU & MICHAEL SANDLER ON HOW TO MANIFEST THRU THE POWER OF YOUR MIND! Health | Fitness | Career | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com 
6/29/20181 hour, 4 minutes, 3 seconds
Episode Artwork

HOW TO CUT THE CRAP, FACE YOUR FEARS AND LOVE YOUR LIFE! Lauren Handel Zander | TED | Health | Fitness | Self-Help | Inspire

If you’ve ever wanted to DREAM BIG and LOVE YOUR LIFE then do we have the Maybe It’s You show for you! Today I’ll be talking with Lauren Zander, co-founder and chairwoman of the international corporate consulting and coaching company the Handel Group, and the author of a take no prisoners look at personal development, Maybe it’s you. And that’s just what we’ll talk about today about cutting the crap, facing your fears, and loving your life. Design Your Life Self-Improvement and Self-Help Topics Include: How Lauren Zander ended up on the most unhip, unhappening kibbutz ever. What happened when she was told to look in the bushes (on the unhappening kibbutz) How that one decision lit a fire under her and transformed her life What is the Design Your Life course? What is the first coaching assignment she likes to give people? What is the importance of dreaming in 12 areas of your life? What does it mean to dream? What’s the importance of specificity? What’s the best way to write down your dreams? How importance is languaging, and what are some important rules for manifestation? What’s the importance of writing down your accomplishments? How do we lose our power, AND how do we get it back? What does it mean we have the power to change anything? What are important names for our inner voice, and how does this help us? What is personal integrity, and why is it so important? What’s the importance of keeping a promise to yourself? What can we learn from the promises we keep to ourselves? How do we keep promises to ourselves and what are self-imposed consequences? What’s a promise sheet? What’s the importance of the big C? What can we learn from studies on male mice and cherry blossoms? What’s the importance of investigating our lineage and history? What’s the truth about lying? What’s a life story colonoscopy and why is it so important? What’s a purge and why do we want to undertake one? What’s a daily design (dd) and how do we do it? What can we learn about burning man and feathers? What’s one home assignment we can begin today to design our lives? For More Info Visit: HandelGroup.com Lauren Handel Zander on How to Move Past Your Issues & Design a Life You Love!!! Health | Fitness | Career | Parenting | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help For More Info Visit: www.InspireNationShow.com
6/28/20181 hour, 7 minutes, 54 seconds
Episode Artwork

HOW TO EXPERIENCE HEAVEN HERE ON EARTH! + Meditation! Anita Moorjani - Dying to Be Me | Health | Inspiration | Self-Help | Inspire

If you’ve ever thought we’ve got things flip-flopped backwards and upside-down on earth, then do we have the heaven on earth show for you! Today I’ll be talking with Anita Moorjani, the New York Times Best-selling author of Dying to be Me; and a guest I’ve been looking forward to speaking with for as long as we’ve had this show. She’s now the author of a beautiful new book, with a fantastic orange rose on the cover, What if This is Heaven? And that’s what I want to talk with her about today, how our cultural myths prevent us from experiencing heaven on Earth and unconditional love. That plus we’ll talk about, chocolate and deserts, perfume and handbags, cities vs. seaside’s, skirts and synchronicities, the significance of orange roses, and what in the world battlestar galactica, has to do with anything! Heaven On Earth Spiritual Self-Improvement & Self-Help Topics Include: What’s the significance of orange roses? What Dr. Wayne Dyer has to do with Anita Moorjani, Dying to Be Me, and What if This is Heaven? Why we have to shine bright and stay away from being fear based What was Anita’s life before and after her NDE? What it means to surf the waves? What happened to her while growing up Debunking the myth – you get what you deserve What happened with constant feelings of being less than, not worthy, and not good enough What’s the opposite of ‘you get what you deserve’? (and why it’s not your karma) Why the law of attraction does not mean you’re attracting negative situations into your life What’s the problem with the Law of Attraction? What is true unconditional love? What does it mean we’re born perfect just as we are? Is it possible to ‘screw things up’? What it means to remove judgment? How we move past the fear of screwing up? What’s the incredible importance of being authentic? What’s the most important advice for parents and children today What does loving yourself look like? What does it mean to move past fear on your path of passion and joy? What it means to align yourself with your divine light? What does it mean to turn inward: meditation, mindfulness, the kitchen sink? What might be wrong with our meditation practice? What’s the spiritual purpose of meditation, or what should meditation really look like? Why real love doesn’t mean anything goes – but what real love really means! What do fireflies have to do with the sun? What are non-negotiables in her relationship with her husband Why we are ALL worthy of unconditional love Why gentle is the new strong What you need in your health care What is an information fast? What it means to feel what’s good for you What it means that spiritual people are above (not) having an ego! What’s wrong with competition Why we want collaboration in our world What advice do parents need to know for guiding children and teens? What important things we want to teach kids about, rather than their academics What’s a beautiful practice of sending love we can do each day anitamoorjani.com also Anita Moorjani facebook page, also radio show on 12 noon pacific every Wednesday on www.HayHouseRadio.com A beautiful spiritual meditation to guide you in this life and help you live a life without regrets Anita Moorjani on How to Find Heaven on Earth & Unconditional Love for Happiness, Peace & Well-Being! + Guided Meditation! Spiritual | Spirituality | Inspiration | Inspirational | Motivation | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
6/27/20181 hour, 13 minutes, 36 seconds
Episode Artwork

HOW TO GET SPIRITUALLY NAKED & EMPOWERED IN YOUR OWN SKIN!!! Meggan Watterson | Health | Inspiration | Self-Help | Inspire

If you’ve ever wanted to be more empowered in your own skin, then do we have the DIVINE FEMININE show for you! Today I’ll be talking with best-selling author and scholar of the divine feminine, Meggan Watterson, who has a masters of tehological studies from Harvard Divinity School, a masters of divinity from Union Theological Seminary, and is the author and creator of an EMPOWER new set of oracle cards…The Divine Feminine. And that’s just what I want to talk with her about today, about getting spiritually naked, comfortable in your own skin, and discover just how much divine love you have inside you. The Divine Feminine Self-Improvement & Self-Help Topics Include Why did Meggan break out into hives when she first read the bible? What did she mean that women’s voices weren’t part of the story? Who was the wild girl child? What can we learn about unicorns and the Metropolitan museum? How did she hear her call? What’s a “more Meaty” Mary??? How did she become interested in the divine feminine – and what is the divine femine? Who are some of the most inspiring on this path? What is the path to the divine within us? What does it mean to get spiritually naked? What’s the power of the #7? What can we learn about Marguerite Poret and “The Mirror of Simple Souls” What’s the importance of the color red? What can we learn from Mary? What is the “black Madonna”? What is her practice of journal writing to get in touch with the divine? How can the Divine Feminine (cards) help empower us? What in the world is the cosmic egg? For More Info Visit: MegganWatterson.com Meggan Watterson On How to Be Empowered, Inspired, & On Fire From the Divine! + Guided Meditation | Oracle Cards | Inspiration | Fitness | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com 
6/26/20181 hour, 10 minutes, 43 seconds
Episode Artwork

HOW TO DEVELOP THE HEART OF A SHAMAN & BECOME A LUMINOUS WARRIOR!!! Dr. Alberto Villoldo | Health | Self-Help | Inspire

If you’ve ever wanted to learn the way of the Luminous Warrior then do we have The Heart of the Shaman show for you! Today I’ll be talking with best-selling author Dr. Alberto Villoldo, a trained psychologist and medical anthropologist who has studied the healing processes of the Shaman and Directs the Four Winds Society, is the Founder of the Light Body School, directs the cente for energy medicine in Chile, and is the author of a brilliant, can’t put down new book, The Heart of the Shaman. And that’s just what I want to talk with him about today, about stories and practices of the Luminous Warrior and how to transform our lives! The Heart of the Shaman Self-Improvement and Self-Help Topics Include: How did Dr. Villolda end up leaving a chusy teaching job and heading for the Andes? What was his calling? What exactly is shamanism? What is a luminous warrior? What’s the sacred dream? What’s it mean to wake up within it? What’s the primordial light? What are waking dreams? What’s it mean to wake up? How do we recognize we’re under the spell of a daydream? How do we end our nightmares? What does it mean we’re all made of primordial light? How was the Incan Don Manuel Quispe? What are the Laika and what do they see for the future? What is our personal power? What are the three nightmares? How do we transform the nightmare of false security? How do we transform the nightmare of death? How do we transform the nightmare of unconditional love? What does it mean we are not waiting for a child to be born but a personl to become like a god? What’s it mean to kiss a glacier??? What can we learn from Dr. Villoldo’s experience at Macchu Picchu? For More Info Visit: TheFourWinds.com Dr. Alberto Villoldo on How to Become a Luminous Warrior by Developing the Heart of the Shaman Within You! + Guided Meditation | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
6/25/201857 minutes, 54 seconds
Episode Artwork

HOW TO CHANGE YOUR MORNING TO CHANGE YOUR LIFE!!! CJ Liu | Health | Fitness | Inspiration | Motivation | Self-Help | Inspire

If you’ve ever wanted to radically transform your life, then do we have the magical morning show for you! Today we’ll talk about creating a morning routine, why you want to do it, how to do, the kind and gentle way to get started, and why shifting your morning, can truly transform your life. Magical Morning Routine Self-Improvement and Self-Help Topics Include: What was the sweat lodge ceremony Michael and Jessica participated in? What did they learn from the vapor caves and the Ute Tribe? What does integration have to do with anything? How self-talk can help you get into a flow state How to change your morning energetic state? What does it truly mean that thoughts are things? What can we learn from changing our thinking? How do we live more in the magic of life? What does it mean to watch your energy? What’s the importance of lying down directly on the earth? What’s the importance of connecting with a grounding presence? What’s the benefit of doing EFT tapping when you wake up in the morning? How can a morning routine set you up for success? How can we use a morning routine to move past fear? How can we use EFT tapping to move past our fears, worries and anxieties? What can we learn from solstice? How can we use solstice to plant positive seeds? How can you use a magical morning routine to shift your morning? How can you use a morning routine to help energize you for the day? How can your morning routine help you get more done (or find more time in the day) To find out more visit InspireNationUniversity.com (limited time only use MAGIC40 for 40% off!!!) CJ Liu & Michael Sandler on How to Change Your Life Through a Magical Morning Routine! Health | Career | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com 
6/22/201859 minutes, 5 seconds
Episode Artwork

HOW TO DISCOVER YOUR SOUL'S PURPOSE & LIVE A LIFE YOU LOVE! Janet Conner | Health | Inspiration | Self-Help | Inspire

If you’ve ever wanted to discover who you are and why you are here, then do we have the Find Your Soul’s purpose show for you. Today I’ll be speaking with Janet Conner, a deep soul-explorer, the host of the Unity Online Radio Show, and the best selling author of Writing Down Your Soul, and her latest, Find Your Soul’s Purpose. And that’s just what I want to talk with her about today, about discovering who you are, remembering why you are here, and living a life you love. Find Your Soul’s Purpose Self-Improvement and Self-Help Topics Include: Has Janet always been into whales? How have the covers of each of her books come about? What was Janet’s path to spirituality? What happened to her one hot July afternoon in 1996? How did her life change just afterwards? What happened to Janet in 2011? Who is Sophia and how did she come into your life? What does it mean, our soul’s divine purpose is not a goal, and it’s not one thing? What does it mean, you can’t fail at this—living your soul purpose? What happened to her from an Akashic records reading at 36? What is the sacred spiral? What is soul writing? What are our soul stories? What happened with her son 3 years after he was born? What can we learn from Bruce Lipton and the Biology of Belief about children? How do we remember our soul’s divine purpose? What does it mean to contemplate a universal purpose in life? What does it mean to revisit and re-member our past? How do we live from our hearts? What guided meditation can we use to learn how to tap into the sacred spiral and discover our soul purpose? What’s the importance of meditation? What can we do to help our kids stay in a theta wave state? To Find Out More Visit: JanetConner.com Janet Conner On How to Discover Who You Are, Remember Why You Are Here & Live a Life You Love! Health | Inspiration | Motivation | Spiritual | Spirituality | Guided Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
6/21/20181 hour, 22 minutes, 12 seconds
Episode Artwork

UNLOCKING THE POWER OF THE UNFOCUSED MIND!!! Srini PIllay, MD

If you’ve ever wanted to be sharper, more creative and more satisfied with your life, then do we have the Tinker Dabble Doodle Try show for you! Today I’ll be talking with Dr. Sirini Pillay, a Harvard trained practicing psychiatrist, brain imaging researcher, brain based technology innovator, the award winning author of Life Unlocked and the author of a MUST READ new book – particularly if you’ll ever have kids Tinker Dabble Doodle Try! And that’s just what I want to talk with him about today, about unlocking the power of the UNFOCUSED MIND. Did Dr. Pillay, a Harvard trained practicing psychiatrist have a focused mind growing up? How’d he go from South Africa to Harvard? How’d he end up calling Harvard Medical School – and what happened. What happened to Dr. Pillay in his 2nd year in med school? What did he have to change and what did he begin to learn? What does it mean to be unfocused? Why is there such a negative connotation? What’s the cult of focus, and what’s wrong with it? What’s wrong with hyperfocusing? How does unfocusing reduce amygdala activation and create calmness? What’s cognitive rhythm? What’s the DMN or Do Moslyt Nothing Circuit? What’s the importance of uncertainty and the brain? What are signs of a jammed up brain??? What are a few of the roads to getting unfocused? What’s the importance of mind-wandering? What’s the importance of day-dreaming? What’s the importance of self-talk? How do we build unfocus time into our days? Why do we want to embrace chaos? What in the world is the psychological halloweener? What is brightworks school? What in the world does breaking chairs have to do with anything? What do we need to know about learning for our kids? What’s the importance of self-forgiveness? Whats’ the importance of being light? What does consciousness have to do with anything? To Find Out More Visit: DrSriniPillay.com Harvard’s Dr. Srini Pillay On The Power of the Unfocused Mind & How to Use it for Greatness!!! Health | Brain | Neuroscience | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
6/20/20181 hour, 15 minutes, 45 seconds
Episode Artwork

THE ART OF HAVING IT ALL - THRU THE LAW OF ATTRACTION! Christy Whitman | Health | Inspiration | Self-Help | Inspire

If you’ve ever wanted more success in your life, then do we have the Quantum Success Show for you. Today I’ll be talking with Christy Whitman, the New York times best selling author of The Art of Having it All, and co-author of Taming Your Alpha Bitch, and the author of a fascinating new book on manifesting it all, Quantum Success. And that’s just what I want to talk with her about today, about 7 essential laws for a thriving, joyful and prosperous relationship with work and with money. Quantum Success Self-Improvement & Self-Help Topics Include: What were the challenges Christy faced early in life? How did she begin to turn her life around? What does “success unexpected in common hours” have to do with anything? What does it mean to connect to a broader vision? What’s it mean to upend the superstition of materialism? What are some of the outdated perceptions of lack? What’s the power of our thoughts and our words? What is quantum success? How do we create quantum success in our careers? What does it truly mean to understand the word energy? What do emotions and frequency have to do with the law of attraction? What’s the emotional guidance scale by Esther and Jerry Hicks – and Abraham? How do we change the channels on purpose? How do we develop a proclivity for positivity? What’s it mean to learn to attune to yourself? What’s the importance of the word “appreciate”? What’s it mean to feel forward? What’s the importance of understanding energy flows where attention goes? How do we develop an energetic relationship with our future self? What are Jack Canfield’s words of wisdom about the law of attraction? What’s the universal law of allowing? What’s the exponential power of alignment and momentum? How do we beautify our energy bodies? For More Info and a Free Book Visit: QuantumSuccessBook.com Christy Whitman on the Art of Manifesting it All, Health, Wealth & Success, Thru the Law of Attraction! + Guided Meditation | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com 
6/19/20181 hour, 7 minutes, 49 seconds
Episode Artwork

SURPRISING SCIENTIFIC PROOF OF HOW YOUR BRAIN CREATES YOUR REALITY!!! Dr. Dawson Church

If you’ve ever wanted to know the science of turning thoughts into things, then do we have the Mind to Matter show for you. Today I’ll be talking with Dawson Church, award-winning author of The Genie in Your Genes, EFT Tapping expert, energy healing expert and researcher, the editor of Energy Psychology and and the author of one of the most brilliant, important, and must-read books (that I couldn’t put down!!!) on the science of Mind and Matter, MIND TO MATTER. And that’s just what I want to talk with him about today, about the astonishing science of how your brain creates material reality. Mind to Matter Self-Improvement & Self-Help Topics Include:  How did Mind to Matter come about? What’s the goal of Mind to Matter – and why is it so important to us? What do 400 studies show about our brain creating our realit? How fast is our brain changing? What are microtubules and why do they matter? How much can the brain change in only 8 weeks? What did researcher Bill Bengston, PhD find out about the brain and healing cancer in mice? What’s the importance of placing our hand over our hearts when we wake? How do brain waves affect our reality? Why are different brain-wave states important? What is eco-meditation and how does it affect the brain? What is heart-coherence? What’s an emotional contagion and why is it so important who we do or do not surround ourselves with? What are the health benefits of altruism? What’s the importance of coherence and what’s a coherent mind? How does a coherent mind affect other’s on the planet? What do we need to know about synchronicity? What is local vs. non-local mind? How do we begin each day in attunement? How do we tune our minds to the highest possible state? How do we align our consciousness when we wake up each day? To find out more visit: MindToMatter.club Dr. Dawson Church on How to Tune Your Mind to the Highest Frequency Possible & Create Your Reality! + Guided Meditation | Law of Attraction | Fitness | Motivation | Spiritual | Spirituality | Metaphysics | Inspirational | Self-Improvement | Inspire For More Info Visit: www.InspireNationShow.com
6/18/20181 hour, 25 minutes, 23 seconds
Episode Artwork

HOW TO FIND GREATER PEACE EVEN ON YOUR BUSIEST DAYS! CJ Liu | Health | Inspiration | Mindfulness | Self-Help | Inspire

If you’ve ever wanted more peace and stillness in your life, then do we have the inner peace show for oyu. Today we’ll talk about finding greater peace, living peace, breathing peace, and sleeping peace… Inner Peace Self-Improvement and Self-Help Topics Include: What in the world is a guard donkey? How can we dive in on the inside for inner peace? How can meditation help us? What does it mean to build space? What’s the importance of a pause between activities? What do you do when life, events, or people seem to pull you off track? How you can let go of attachment, especially when building new things. How to let go when you’re dependent on others? How you can recalibrate for greater peace? How to re-center your mind. What’s the important of self-care, especially when you’re extra busy. How we balance ego/mind and heart? How to completely let go (or laugh) at your ego? What’s the importance of repetition and “practice”? Why we don’t want to judge ourselves, particularly from the beginning What’s the importance of “cutting yourself slack” in particular when it comes to time. What’s the importance of re-adjusting your expectations. How you can slow down and relax into the “busyness” What the “ahhhh” has to do with things. What it means to go "no fight"? What it means to be with whatever just is? To find out more visit FireItUpWithCj.com
6/15/201858 minutes, 11 seconds
Episode Artwork

HOW TO USE THE LAW OF ATTRACTION & THE CREATION FREQUENCY TO MANIFEST YOUR DREAMS! Mike Murphy | Health | Self-Help | Inspire

If you’ve ever wanted the life of your dreams, then do we have The Creation Frequency show for you!  Today I’ll be talking with Mike Murphy, the best-selling author of Love Unfiltered, the founder of The Love From Margot Foundation and Mountains of Hope, and a beautiful new, action-oriented book to change your life, The Creation Frequency. And that’s just what I want to talk with him about today, about how to tune in to the power of the universe, to manifest the life of your dreams! The Creation Frequency Self-Improvement & Self-Help Topics Include: What happened to Mike Murphy as a child? How’d he end up a church, demanding God’s help. How did he meet the 50 dollar an hour mystery man? What did he tell you about changing your entire life in 7 weeks? What does it mean that we’ve co-created the life we’re living? What’s the creation frequency? How does frequency affect the law of attraction? How old is the law of attraction? What’s the importance of commitment? What are zombie subroutines? What’s going on with our subconscious? How can frequency help change our subconscious? What’s the importance of a number one desire? What’s the intention creation formula? How do we raise our frequency? What’s it meant to live with integrity and congruity? How do we journey from head to heart? What’s the real importance of taking care of our bodies? What does it mean to nourish our spirit? What is creation frequency journaling? What’s the real power of giving? How do we create our own creation frequency transmitter? To Find Out More Visit: TheCreationFrequency.com, TheLoveOfMargot.org and to receive free gifts send a copy of your book purchase to specialoffer@thecreationfrequency.com Mike Murphy on How to Tune In To the Power of the Universe to Manifest The Life of Your Dreams! + Guided Meditation | Health | Fitness | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help For More Info Visit: www.InspireNationShow.com
6/14/20181 hour, 14 minutes, 59 seconds
Episode Artwork

HOW TO BUILD A STRONGER, MORE RESILIENT BRAIN (& GREATER COURAGE) THRU NEUROSCIENCE! BEAU LOTTO | Health | Fitness | Inspire

If you’ve ever wanted to see reality more clearly and navigate through uncertainty then do we have the Deviate show for you! Today I’ll be talking with Beau Lotto, professor of neuroscience, founder of the Lab of Misfits, and author of a fantastic new book that’ll have you questioning everything you see, Deviate. And that’s what I want to talk with him about today, about how to celebrate uncertainty, the Science of Seeing Differently, and how it affects our lives. Deviate Self-Improvement and Self-Help Topics Include: What can we learn from Dr. Marian Diamond? What does it mean that your mind is like a muscle? How complexity helps our brain? How do we help our brain to be more open? What’s the harm of living a passive existence? What can we learn from the kitten in the basket experiments? Why it’s so important to physically interact with your world and make meaning? What’s the importance of challenge and change? What’s wrong with education today, and particularly science education? Why it’s important to continuously know less? What can we learn from “the dress” that broke the internet Why is there no such thing as objectivity? Where do the secrets to what it means to be human exist? What is the real nature of our perception? What’s the importance of conflict and experiencing conflicting situations? How to train your child’s brain? What can we learn from the polypedal lab? What can we learn about the feelspace belt? What are tools that can augment our reality? How are we projecting meaning onto people? What’s the power of being open? How can we live longer and have more diverse experiences, and have a more complex brain? How to strengthen our brain for focus? What it means to “remean” events in your life to change your perceptions and your future What can we learn from Bonobos (and happiness!) What it means to love someone’s deviance, not their normality? What advice for parents to help kids today? For more info visit: LabofMisfits.com Beau Lotto on On How to Build Courage, Strengthen the Brain & Improve Happiness Thru The Science of Seeing Differently! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
6/13/20181 hour, 15 minutes, 36 seconds
Episode Artwork

A MIND-HACKER'S GUIDE TO REWIRING YOUR BRAIN FOR JOY!! DUE QUACH | Health | Fitness | Inspiration | Self-Help | Inspire

If you’ve ever wanted greater peace and joy in your life, then do we have the Calm Clarity show for you! Today I’ll be talking with Due Quach, founder and CEO of Calm Clarity, Harvard and Wharton graduate and the author of a beautiful new book on calming your mind, Calm Clarity. And that’s just what I want to talk with her about today, about a mind hackers guide to rewiring your mind and shifting into brain 3.0. Calm Clarity Self-Improvement & Self-Help Topics Include: How Due Quach escaped Vietnam as an infant? How her family traded one war zone for another? How she developed PTSD and how the PTSD manifested in college? How she got into Harvard and what happened to her while there? Why did she feel her mind was betraying her? What does it mean to turn inwards toward your mind? What is Brain 1.0, Brain 2.0 and Brain 3.0? How did Due end up going to India? What did she learn about her mind from visiting Dharma Sala and India? How’d she become a brain geek? What did she learn? What’s your Inner Godzilla? What’s your Inner Teen Wolf? What’s our Inner Sage? What’s the importance of knowing neurons that fire together, wire together? How do emotions affect rational thought? What are early mind-hacking changes? What does laughter have to do with anything? What’s it mean to tune into your inner compass How do we begin to build brain 3.0? What does oxytocin have to do with anything? How does meditation help? What’s an easy way to begin meditating as a mind-hacking technique? What’s it mean to tune into the inner critic and to the inner sage? What do humility and gratitude have to do with anything? For More Info Visit: CalmClarity.org Due Quach On How to Use Science to Rewire Your Brain For Happiness & Calm Clarity! + Guided Meditation | Health | Motivation | Spiritual | Spirituality | Mindfulness | Buddhism | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
6/12/20181 hour, 18 minutes, 41 seconds
Episode Artwork

WHY YOU’RE MORE CREATIVE & SMARTER THAN YOU THINK & HOW TO TURN IT INTO SUCCESS! Allen Gannett | Health | Self-Help | Inspire

If you’ve ever wanted greater creativity in your life, then do we have The Creative Curve show for you! Today I’ll be talking with Allen Gannett, founder and CEO of TrackMaven, and the author of a brilliant new must-read on creativity and success, The Creative Curve. And that’s just what I want to talk with him about today, about how to develop the right idea at the right time! The Creativity Curve Self-Improvement & Self-Help Topics Include: How did Allen get on Wheel of Fortune? How did his pattern geekery help him with gameshows and business? What is the myth about creativity?? Can anyone cultivate their inner creativity and genius? What can we learn from Paul McCartney and Yesterday? What does the IQ of termites have to do with anything? What’s wrong with today’s IQ tests? What is divergent thinking? What is purposeful practive? What does it mean that creativity and genius are social phenomena? What does familiarity have to do with anything? What’s the creative curve? What’s the FaceBook effect? What’s the math behind the Beatles? What are the Four Laws of the Creative Curve? What’s the law of consumption? What’s the law of imitation? What’s the Cinderella Formula (and Kurt Vonnegut) What’s the law of Creative Communities? What can we learn from David Rubenstein and the Aspen Ideas Festival? What is the law of iterations? What can we learn from Ben and Jerry’s??? What can we learn from J.K. Rowling and Harry Potter? For more Information Visit: TheCreativeCurve.com and Allen.xyz Allen Gannett on How to Cultivate Your Inner Genius and Creativity!!! Health | Inspiration | Motivation | Business | Career | Spiritual | Spirituality | Mindfulness | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
6/11/201854 minutes, 16 seconds
Episode Artwork

HOW TO TURN YOUR LIFE INTO A WORK OF ART!!! CJ Liu & Michael Sandler | Health | Inspiration | Motivation | Meditation | Self-Help | Inspire

If you’ve ever wanted more energy, vibrance, and aliveness in your life, then do we have the Your Life as a Work of Art, show for you! Today we’ll talk about painting your life, sculpting your life, and creating the life of your dreams, by making it a living work of art. Living Work of Art Self-Improvement and Self-Help Topics Include:  What does it mean to sculpt your life? What do animal imitations have to do with anything? What can we learn from bird-feeders? What you can learn about your life while out on the trails? How do we find our greatest passion in life? What are markers on our path for us? What can truly help us find our direction? What does it mean to grow awareness in your backyard? How does cultivating presence help you sculpt your life? What does it mean to turn your home into a shrine? How you do you make your home sacred? How can you beautify your life and make it into a work of art? How can decluttering help our lives? Why you don’t want pyschedelic wall-paper? What does it mean to sculpt your environment as a work of art? What does it mean to sculpt yourself? How do you completely shift the energy of your environment? How you can observe your ego on a whole new level? How to diffuse your ego, to completely change your circumstances? What’s a 1% challenge? How you can make your life a living work of art. To Find Out More visit: FireItUpWithCJ.com CJ Liu & Michael Sandler on Turning Your Life Into a Living, Sacred, Work of Art!!! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Law of Attraction | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire To Find Out More Visit: www.InspireNationShow.com 
6/8/201858 minutes, 46 seconds
Episode Artwork

DISCOVER THE FORMULA FOR YOUR HAPPINESS FROM GOOGLE X CHIEF BUSINESS OFFICER MO GAWDAT! Health | Inspiration | Self-Help | Inspire

If you’ve ever wanted to game happiness, then do we have the Solve for Happy show for you. Today I’ll be talking with Mo Gawdat, the Chief Business Officer for Google X and the author of an incredibly touching and powerful new book and treatise on happiness, Solve for Happy. And that’s just what I want to talk with him about today, how to solve for happy, and engineer your own path to joy. Solve for Happy Self-Improvement and Self-Help Topics Include: What exactly is Google X, now called X? What’s it mean to fall in love with the problem, not the product? What are a few things Google X is working on? What’s the idea behind 10x’ing something? What’s the importance of starting with a blank slate? What are moonshots? What did Mo begin doing at age 8 to accelerate his growth? What was school like in Egypt for Mo? What happened when Mo moved to Dubai? What was life like as a trader? How was he feeling at the time? What happened after he bought 2 classic Rolls Royce’s Why did he decide to game happiness? When was his son Ali born and his daughter Aya? What was Ali like? What was his outlook on life? What was the tattoo he wore on his back? How did he like to play the game halo? Where’d he end up going to school and what was it like having him so far away? What did he begin asking people about in the last year of his life? What happened when his son called him with a sense of urgency? What did he sit down and tell his family when he came home to visit? What happened to him during his visit? Why did Mo decide to write a book on happiness? What was the Arabic proverb Mo’s mom always taught him? How do we set up the equation for happiness? What’s the happiness equation? What’s a happy list and how do we use it? What can we learn from a classic Saab 900 about life? What can we learn about the state of confusion? What can we learn about the state of joy? What’s the happiness model? What’s it mean that I am, therefore my brain thinks? What did his five year old daughter teach him about happiness? What can we learn from tragedy about life? What does living legendary have to do with anything? What’s the importance of making a game hard? What can we learn from the lyrics to the Portal game’s song “Still Alive” For More Info visit SolveForHappy.com Google X's CBO Mo Gawdat on How to Solve the Happiness Equation & Find Your Happy Under Any Circumstance!!! Health | Career | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
6/7/20181 hour, 23 minutes, 14 seconds
Episode Artwork

HOW TO AWAKEN THE POWER WITHIN & CREATE YOUR OWN REALITY! Dr. Albert Amao Soria | Health | Inspiration | Self-Help | Inspire

If you’ve ever wanted to be the creator of your own life then do we have the Awaken the Power Within show for you! Today I’ll be talking with Dr. Albert Amao Soria, the Founder of the Center for Spiritual Self-Awakening, a speaker, and author of numerous books on metaphysics including Healing Without Medicine, and his latest, Awaken the Power Within. And that’s just what I want to talk with him about today, about becoming your own magician and your power to create! Awaken the Power Within Self-Improvement & Self-Help Topics Include: How did Dr. Albert Amao Soria overcome extreme poverty in Peru? How did Dr. Albert Amao Soria get his education? How was he exposed to New Thought Literature and Positive Psychology? What can we learn from Ralph Waldo Emerson about the power of making a decision? What does it mean “The key to learn is to listen to the inner self” What does it mean “our human task is to wake up and recognize ourselves?” What does it mean “Nothing becomes real without the self conscious mind?” What does E=MCsquared have to do with anything? What does it mean that everything is vibration? What is the will to create? What do we need to know about the law of attraction? What does “I am” really mean? How can we use these concepts to create in our lives? What does it mean we are magicians in our own right? What does the word Abracadrabra really mean? What’s the importance of intention? How have we been creating our own reality since birth? What is creative magic? What’s the importance of personal self-control? What does it really mean, as within, so without? What is the power of prayer? For More Info Visit: www.AlbertAmao.com Dr. Albert Amao Soria on How to Awaken the Power Within & Create Your Life, Thru the Law of Attraction!!! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire  For More Info Visit: www.InspireNationShow.com  
6/6/20181 hour, 15 seconds
Episode Artwork

HOW TO FIND GUIDANCE & HAPPINESS FROM BEYOND THE VEIL!!! Kim Russo | Health | Inspiration | Self-Help | Inspire

If you’ve ever wondered if spirits are real and if so, what they can teach us, then do we have the Happy Medium show for you. Today I’ll be talking with Kim Russo, known for starring in The Haunting of…on Lifetime Movie Network and the author of a jaw-dropping incredibly fascinating, must-read book, The Happy Medium. And that’s just what I want to talk with her about today, about life lessons and what we need to know from the other side. The Happy Medium Self-Improvement and Self-Help Topics Include: What happened after an early past-life regression with your husband? What happened when Kim Russo was a child? Why can kids see ghosts better than adults? What are earthbound souls and why are they stuck here? What are guides and do we all have them? How do we find our guides or their names? What do we need to know about our kids and their ability to see what adults can’t see? For people who are experiencing spirits or “hitch-hikers” what works for protection or to get rid of them? What is happening when spirits get trapped in the physical dimension? How do we avoid trapped spirits? How do we find out who are What happened when Kim moved from one house to another? What can she tell us about meeting children waiting to be born? Who Michael’s guides are and what’s their influence? Who are Jessica’s guides? What mission or message do they have for Jessica? What are old souls and what does that mean for our kids? What’s the importance for kids in using their creativity? What it means to stay in our own lane in life What’s the importance of our intentions? What’s the importance of our frequency? What’s the importance of forgiveness for keeping our vibration high? What’s the importance of setting boundaries? What’s the importance of respecting and loving yourself? Where does gratitude fit in? Why you want to be codependent on the Universe. For More Info Visit: KimTheHappyMedium.com Kim Russo, The Happy Medium & Star of The Haunting of..., on Wisdom from the Spirit World to Improve our Lives! Health | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
6/5/20181 hour, 24 minutes, 11 seconds
Episode Artwork

HOW TO BE A UNICORN IN A WORLD OF DONKEYS!!! Mia Michaels | Health | Fitness | Inspiration | Motivation | Self-Help | Inspire

If you’ve ever wanted to be your true authentic self, then do we have A Unicorn in a World of Donkeys show for you! Today I’ll be talking with 3 time Emmy award winner Mia Michaels, 8 year judge and choreographer for the hit TV Show So You Think Yu Can Dance, creator of Broadway’s hit musical Finding Neverland, has choreographed for Celine Dion, Ricky martin, Prince and many more, and is the author of an empowering must read, A Unicorn in a World of Donkeys! And that’s just want I want to talk with her about, about a guide to life for all the exceptional, excellent misfits out there...and why that just may mean us. A Unicorn in a World of Donkeys Self-Improvement & Self-Help Topics Include:  What can we learn from growing up with the original “Marlboro Man” as your dad? What were her father’s last words? What was it like growing up in a modeling, and then dancing family? How did Mia Michaels move past physical challenges and get into dance? What does it mean that a warrior is born? What is the rainbow path? What is a Unicorn? What’s a world of donkeys? What are a few key steps to bring out your inner unicorn? What do parents do to young unicorns? How do we let go of our donkey layers? What’s the unique expression exercise? What happened at 2 in the morning while working with Prince? What happened when Mia Michaels choreographed for Celine Dion’s “A New Day”? What did she learn working with Franco Dragone – the genius behind Cirque Du Soleil? How do we shut down bullies? What does she start each day saying? What’s the importance of declarations? What did she learn from working with Tom Cruise in Rock of Ages? What can we learn from Lily the Bulldog? What can we learn about living life to the fullest from Tony Bennett? For More Info Visit: MiaMichaels.com Mia Michaels (3x Emmy Award Winner & So You Think You Can Dance Judge) On Being Your True Authentic Self! Health | Inspiration | Motivation | Spiritual | Spirituality | Mindfulness | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
6/4/20181 hour, 9 minutes, 30 seconds
Episode Artwork

HOW TO REDUCE YOUR STRESS BY WARPING TIME & FINDING MORE OF IT!!! CJ Liu | Health | Inspiration | Self-Help | Inspire

If you’ve ever felt stressed, anxious, or short on time, then do we have the time warping show for you. Today we’ll talk about how to bend time, manipulate time, and almost nearly suspend time, to give you the breather you need. Warping Time Self-Improvement and Self-Help Topics Include: What does it mean to warp time? How can meditation help you to warp time? How to build more of a “pause” into your mind? How can being-ness help you find more time? What it means to build “distance” into your day? What do coyotes and ducks have to do with anything? How can play help you to warp time? What are yin/yang pauses to help you slow time? What does turning oatmeal into pancakes have to do with anything too? What it means to flip on and off to rebuild your energy? How we can keep from picking on ourselves? What’s the importance of self-love when it comes to time? How to understand what you’re really getting done in a day. How do you know what’s “reasonable” to get done in a day? What’s an ebb and flow of time? What it means to go slow to go fast? Why you want to under-promise when it comes to time deliveries? What’s the practice of writing down your daily wins? What it means to truly love yourself no matter what! What it means to step back, when you really want to step forward. For more info visit: FireItUpWithCJ.com and www.InspireNationShow.com CJ Liu and Michael Sandler on How to Reduce Your Stress & Anxiety by Finding More Time in Your Day | Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com  
6/1/201855 minutes, 2 seconds
Episode Artwork

DISCOVER YOUR TRUE POWER & INNER WISDOM FROM TIBETAN LAMA TSULTRIM ALLIONE!!! Health | Inspiration | Self-Help | Inspire

If you’e ever wanted to express balanced power from within, then do we have the Wisdom Rising Show for you! Today I’ll be talking with Lama Tsultrim Allione, the founder of Tara Mandala, the author of of Women of Wisdom and Feeding Your demons, one of the first western Buddhist nuns and recognized as a reincarnation of a renowned 11th century Tibetan yogini, and the author of an empowering new book, Wisdom Rising. And that’s just what I want to talk with her about today, about A Journey into the Mandala of the Empowered Feminine, and what it means for all of us! Wisdom Rising Self-Improvement & Self-Help Topics Include: Did Lama Tsultrim Allione expect to become a Tibetan Lama when she grew up? How did she first get exposed to Mandalas? How did she end up first going to Tibet? Who was the Karmapa and how did she meet him? How was she first introduced to the concept of the Dakini? How did she become a nun? What happened immediately after she returned her vows? What does it mean to own your power? What is a mandala? How does it empower us? What are the three types of mandalas? What are the 5 Mandala family’s? How do we discern our own mandala family? How can the mandala families help us to access our own inner power? What is all encompassing wisdom and how do we access this? What is mirror-like wisdom? What is wisdom of equanimity? What is wisdom of discernment? What is all accomplishing wisdom? What is a mandala altar? What’s the importance of having an altar in our home? How can we make our home a shrine? What is Taramandala? To Find Out More Visit: Taramandala.org and www.facebook.com/lamatsultrimallione Lama Tsultrim Allione on The Power of the Mandala to Discover Your Fierce Inner Strength! Health | Inspiration | Motivation | Spiritual | Spirituality | Mindfulness | Meditation | Tibetan Buddhism | Buddhist | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
5/31/20181 hour, 20 minutes, 33 seconds
Episode Artwork

LEARN HOW TO TRAIN YOUR BRAIN FOR HAPPINESS!!! + Meditation! Dr Rick Hanson | Health | Fitness | Inspiration | Self-Help | Inspire

If you want to be happier, feel happier, or feel more positivity in your life, and no matter how you much you try, you just can’t get that stick…well then do we have the show for you! Today I’ll be talking with Rick Hanson, Ph.D., is a neuropsychologist and author of Hardwiring Happiness, Buddha’s Brain, Just One Thing, and Mother Nurture. Today we’ll be talking about Hardwiring Happiness, or creating the grooves in the record that help us get positive, stay positive, or return to a positive state of being, almost no matter what…we’ll talk about why to do it, how to do it, and how it can literally transform your life. Plus we’ll talk about tapioca pudding, weeding dandelions, neural Darwinism, Green Brain, Red Brain, A Joyful Amygdala, and what paper tigers, have to do with anything. Questions and Topics Include: How did Rick go from a ‘shy, dorky, nerdy kid’ to where he is today. Why it’s important to let the good sink into you. How to marinate in the positive – and how it makes you stronger and kinder What happens with zombie worms Shawn Achor – The Happiness Advantage - How we can learn & grow on an exponential curvilinear way’ How are brains are constantly being shaped by our experiences Why our brains are wired to look for the negative – and why it’s so important to hold the negative in mindful awareness What is paper tiger paranoia? How and why you deliberately want to take in the good Why we need to change the world inside to change the world outside And how “the personal is the political and the political is the personal” How do we hack our brain What we do to H.E.A.L ourselves How we get better at the installation of our beneficial experiences into our brains How to get the most out of our beneficial experiences, even the 1’s and 2’s out of 10’s. How you link to a negative experience to make it a positive. Why our brains are designed to learn from negative experiences, particularly negative experiences in childhood – why we’re designed to overlearn and hold onto it…aka why we often can’t ‘get over it’ How do we use these techniques to help our children? Where can people find Foundations of Wellbeing – RickHanson.net Freely offered resources Talks, videos, writings, interviews The Foundations of Wellbeing – Comprehensive Collection of Resources Tara Brach Barbara Frederickson on positive emotions Sue Carter on oxytocin the love hormone Dan Siegel positive neuroplasticity Plus (Mindfulness) Stress-Releasing, Relaxing Meditation Dr. Rick Hanson on How to Hardwire Happiness & Transform Your Mind Thru Simple Exercises & Awareness! + Guided Meditation! TED | Health | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
5/30/20181 hour, 17 minutes, 45 seconds
Episode Artwork

WHY EVERYTHING IS HERE TO HELP YOU!!! Matt Kahn | Health | Inspiration | Motivation | Self-Help | Inspire

If you’ve ever wanted a guide to your soul’s evolution, then do we have the Everything Is Here to Help You show for you!  Today I’ll be talking with Matt Kahn, who is at the top of my list as one of my all-time favorite authors, teachers and guides, the author of the best-selling favorite of mine, Whatever, Arises Love That, and a brand new book, that’s another instant favorite, Everything Is Here to Help You. And that’s just what I want to talk with him about, about a guide to your soul’s evolution and how to shift out of the inner war of ego, and into the illuminated presence of your soul. Everything is Here to Help You Self-Improvement & Self-Help Topics Include: What exactly is the ego? What’s the purpose of the ego in our evolution? Is the ego and spirit separate? What’s the “Inner War”? Is the ego really here to separate us? What are the three activities of the ego? What’s it mean to reverse the war? What does it mean that everything helps? How is adversity a gift? What’s the reason for fear? What’s the “gift of loss” – and how does it help us? What’s the “benefit of overthinking” What’s the “upside of disappointment” What’s the power of our breath? What does it mean to be more aligned with your breath? What are the foundations of self-love? How do we make peace with time? What in the world is a spiritual adrenaline junkie? What is UNITY consciousness? For More Info Visit: MattKahn.org Matt Kahn on How EVERYTHING Helps and How to End the War with Your Ego!!! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
5/29/20181 hour, 13 minutes, 42 seconds
Episode Artwork

THE POWER OF YOUR THOUGHTS TO CREATE YOUR REALITY + HOW TO GET UNSTUCK!!! Mitch Horowitz | Health | Self-Help | Inspire

If you’ve ever wanted to bring your thoughts into reality, then do we have the Miracle Club Show for you. Today I’ll be talking with Mitch Horowitz, a leader in the New Thought Movement, PEN award-winning historian, the author of Occult America and One Simple Idea, and an upcoming book, we both can’t wait to get our hands on The Miracle Club.  And that’s what we’ll be talking about today, about how thoughts are causative and what in the world’s our other self. Thoughts Create Things Self-Improvement and Self-Help Topics Include: What it means to be careful what you wish for? How your thoughts are causative and how your early history affects your life. How does what we wish for as a child play out in adulthood? How did Mitch Horowitz reinvent himself and how do we reinvent ourselves? How do we know when it’s time to shift our lives? What does it mean that everything is happening now? Why is it important to go back and speak to our younger self – and to be careful what we say! What do we do if we’re feeling trapped or stuck? What it means to throw ourselves into things with passion? Three powerful steps to get unstuck What’s the danger of gossip and rumor? Why it’s important to get away from those whose energy brings you down? What’s the importance of hypnogogic suggestion? What does it mean to use affirmations or visualization right before sleep? How to move past disappointment in our lives. What’s the importance of a definite chief aim? How to determine your purpose in life For More Info and to Pre-Order The Magic Club visit: MitchHorowitz.com Mitch Horowitz on How Our Thoughts Create Things & How to Sculpt Our Reality! Law of Attraction | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Affirmations | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
5/28/20181 hour, 12 minutes, 30 seconds
Episode Artwork

CJ LOSES IT!!! LISTEN TO THIS SHOW IF YOU NEED A GREAT LAUGH!!! CJ Liu | Health | Inspiration | Self-Help | Inspire

If you’ve ever wanted more health, happiness, and success in your life, then do we have the What Would Love Do show for you. Today we’ll talk about making heart based decisions, what they look like, why they’re so important, and why choosing out of love, truly changes everything. One Simple Question Self-Improvement & Self-Help Topics Include: How Michael and Jessica made it to Colorado. What happened on Michael’s first bike ride on the driveway? What plugging into wildlife (and birds) can do for you? What is Bird & Chipmunk TV??? (And how does it affect one’s cats???) What do organic cookies and donuts have to do with anything? How to set yourself up for success (and take willpower out of the equation). What’s the importance of ingesting positive goodness? How do we add mindfulness to all of our activities? What does it mean to ask what love would do? What is a heart based decision? Why pushing yourself and yelling at yourself is not the answer. Why you don’t want to put yourself into a fight or flight response. What’s wrong with a drill-sergeant approach to ourselves? What we can learn about our strengths? Do we want to work on our weaknesses? Can we flip our weaknesses on their heads? How can mindfulness and meditation and becoming the witness help us? How Sir Meowsers took control of the show. For More Info Visit: FireItUpWithCJ.com CJ Liu & Michael Sandler on a Simple Answer for Greater Love, Health, Happiness & Success in All You Do! Health | Motivation | Spiritual | Spirituality | Mindfulness | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InsireNationShow.com
5/25/20181 hour, 11 minutes, 15 seconds
Episode Artwork

HOW TO DISCOVER YOUR INNER POWER & BREAK THRU TO AWESOME!!! GREAT GRANDMASTER DR. TAE YUN KIM | Health | Self-Help | Inspire

If you’ve ever wanted to live a truly AWESOME life then do we have the Seven Steps to Inner Power show for you! Today I’ll be talking with Dr. Tae Yun Kim, martial arts Great Grandmaster, motivational speaker, one of the highest-ranking martial artists int eh world, the founder and ceo of a leading high-tech silicon valley company and the author of a brilliant new book on transforming your life, Seven Steps to Inner Power. And that’s just what I want to talk with her about today, about how to break through to awesome. Seven Steps to Inner Power Self-Improvement & Self-Help Topics Include: What happened when Dr. Kim was born (as a girl) in Korea in 1946? Why did her mother not want to feed her? How was she abandoned by her family during the Korean War? What was the vow she made to herself? What happened to her after the Korean war? What did she find her uncles doing at age 7? How did she get into martial arts? Who mentored her and what happened to him? What was the stigma she faced from her family and the entire village? What happened to her brother after sticking up to her father? How did she end up in America? Where did she start working and what were the challenges she faced? How did she end up become a martial arts teacher? How did she become teacher of the year? How did she end up taking a team to the pre-world games (and winning Gold, Silver, and Bronze!) How did she end up founding a tech company? How did she rebound after her technology was stolen? How did she found a highly successful Silicon Valley Company? How do we move past all the negativity and people who are trying to hold us back? How do learn from Dr. Kim how to live our greatest lives??? Great Grandmaster Dr. Tae Yun Kim On How to Break Thru To Awesome & Overcome Any Obstacle!!! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
5/24/20181 hour, 30 minutes, 16 seconds
Episode Artwork

HOW TO RAISE YOUR FREQUENCY TO THE HEAVENS! Paul Selig | Health | Inspiration | Meditation | Self-Help | Inspire

If you’ve ever wanted to discover who you truly are and vibrate at the highest level possible, then do we have the Book of Truth show for you.  Today I’ll be talking with Paul Selig, medium and author of I am the World, The Book of Love and Creation, The Book of Mastery, the Book of Knowing and Worth and a new, paradigm blowing favorite, The Book of Truth. And that’s just what we’ll talk about today, how to get in allowance and accord with your true self at the highest level, and discover who you are in truth, what you are in truth, and how you can truly serve in truth! The Book of Truth Self-Improvement and Self-Help Notes Include: What does it mean to get in accord? Why is this so important? What does getting in accord mean for our day to day lives? What’s it mean to deconstruct our old world? Why are we here? What are our paths in life? Who are Paul’s guides? How did he start hearing them? What would they say about our everyday worries and concerns What is the agreement we make with those before us? What does it mean mankind decided she was separate from source? What is truth and what does it mean to live in a lie? What does it mean to hold in vibration? What does it mean I am Here, I am Here, I am Here. What does it mean I know who I am in truth? What does it mean I know what I am in truth? What does it mean I know how I serve in truth? How can we get in alignment today – this minute? The guides do a meditation to get us into alignment How have the teachings evolve? What does it mean for the future of humanity? What does it mean we are God in form? What is the true self? What does it mean we are not distinct from the landscape we inhabit but a co-creator? What do we need to know about war? What’s the importance of just being? How do we be in truth? What does it mean to live in fear? How do we get out of this state of fear? How do we set a daily intention to raise our vibration and be in alignment? For more info visit: PaulSelig.com Paul Selig & His Guides on Discovering Who You Truly Are, How to Ascend & How to Vibrate at the Highest Level Possible! Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
5/23/20181 hour, 4 minutes, 10 seconds
Episode Artwork

BREAKING-UP WITH BUSY! REAL LIFE SOLUTIONS FOR YOUR OVER-SCHEDULED LIFE!!! Yvonne Tally | Health | Inspiration | Self-Help | Inspire

If you’ve ever felt over-scheduled, overburdened or too busy in your life, then do we have the Breaking Up with Busy show for you! Today I’ll be talking with Yvonne Tally, mindfulness and meditation leader, NLP master practitioner, and the author of a beautiful new book to help unburden your life, Breaking Up with Busy. And that’s just what I want to talk with her about, about making time for what matters most and real-life solutions for overscheduled people. Breaking Up With Busy Self-Improvement & Self-Help Topics Include: How did Yvonne Tally have a panic attack? What did she learn about her life being out of balance? What was the promise she made to herself, and what can we learn from it? What does repeating your phone number backwards have to do with reducing stress and anxiety? What does it mean to be living a life, not running a race? What are a few top signs you need to break up with busy? What does it mean our behavior ripples out – and what does it mean for our kids? What’s a life strategy account review? What’s the importance of compassion? What are OSW traps? What’s the being all trap? What’s the overgiver trap? What’s a healthy “No”? What are the best solutions for our different overbusy type? What’s the solution for a pleaser? And for a time optimist? And what do we do if we’re a perfectionist? What’s the super solutions process? What is meditation magic? What is descheduling? What is coding your calendar? What is taming time? Tips for home life for breaking up with busy? Tips for business life for breaking up with busy? For More Info visit: YvonneTally.com Yvonne Tally on How to Make Time for What Matters Most & Break Up with Being Busy! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Mindfulness | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire   For More Info Visit: www.InspireNationShow.com
5/22/20181 hour, 4 minutes, 43 seconds
Episode Artwork

DISCOVER “THE STUFF” YOUR INDOMITABLE SPIRIT TO SURVIVE & THRIVE!!! Dr. Sampson Davis & Sharlee Jeter | Health | Self-Help

Today I’ll be talking with Dr. Sampson Davis, the emergency room physician best-selling author, best known as one of three friends from inner-city Newark who made a pact in high school to become doctors, and the best-sell co-author of The Pact, and Derek Jeter’s amazing cancer surviving sister, Sharlee Jeter on the indominatible spirit to survive, The Stuff.  And that’s just what I want to talk with them about today, about unlocking your power to overcome challenges, soar and succeed. “The Stuff” Self-Improvement & Self-Help Topics Include: What was life for Dr. Sampson Davis like growing up by the projects? What happened when he got in trouble with the law? What happened to him while in jail? What miracle allowed him to move forward? How did Sharlee Jeter (Derek Jeter’s sister) handle cancer at 21? How did she manage to stay in college? How did the experience change her for life? What is “The Stuff” each of them had to survive? What was “The Pact” Dr. Sampson Davis made with two other students in inner-city Newark, and how did it make them famous? What happened at the end of the sophomore year for Dr. Davis, and how did it change him? How’d he become one of the top ER docs out there? What can we learn from John O’Leary about hope? What is the point of choice? What’s a personal motivation statement? What’s the mantra of three D’s (Dedication, Determination, Discipline)? What does it mean to “launch” and why must we launch??? What can we learn from the founder of Boogie Wipes? What’s the necessity of taking action (and a launch deadline?) What’s it mean to “develop your team?” What’s it mean to embrace fear, not avoid it? Do we all have what it takes? What’s it mean to stay open to unforeseen inspiration? What’s the importance of flipping negatives into positives? How do we do this? What one homework assignment can help us all begin discovering our own “stuff’??? For more Info Visit: TheStuffMovement.com Dr. Sampson Davis & Sharlee Jeter (Sister of Derek Jeter) on How to Unlock Your Power to Overcome Challenges, Soar & Succeed! Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Inspire For More Info Visit: www.InspireNationShow.com
5/21/20181 hour, 12 minutes, 27 seconds
Episode Artwork

HOW TO DO SOMETHING REALLY BIG & BOLD!! CJ Liu | Health | Inspiration | Motivation | Self-Improvement | Self-Help | Inspire

If you’ve ever wanted to do something really big in life, but been scared out of your mind, then do we have the when entering miracle country, step forward into your fears anyway, scare yourself silly show for you.  Today we’ll talk about leaning into butterflies, stepping into fear, and why what doesn’t kill you really does make you stronger. Big & Bold Self-Improvement & Self-Help Topics Include:  How Michael and Jessica moved to Colorado What the journey was like? What was the fear they had to overcome? How did they set up the journey? Why did they choose to do so much of it on their own? What did they learn from the journey? What surprised them out on the road? How is one rewarded for going big with the Universe? Why does one want to shoot very high? What’s the importance of coming unmoored or cutting the chords with the past? Why does one want to challenge themselves? What are the positive outcomes of shooting really, really big? How have Michael and Jessica been settling into Colorado? What have been their biggest challenges? What are the synchronicities that have come their way, and why does it matter? How can you tell if you’re loved and supported on your journey? How can you tell if you’re on track with where you’re going? How do you know if your giant goals are on track? Why do you need to take steps toward your goals today? What are simple steps you can take to begin stepping forward toward your own Colorado? What does it mean to lean forward into your fear, and why is it so important? What are the three key ways to lean forward into your fear? For more info visit: FireItUpWithCJ.com CJ Liu and Michael Sandler on How to Step Way Outside Your Comfort Zone for Greater Success & Happiness!!! Health | Fitness | Inspiration | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
5/18/20181 hour, 8 minutes, 24 seconds
Episode Artwork

THE REAL STORY OF THE AUTOBIOGRAPHY OF A YOGI'S, YOGANANDA! Philip Goldberg | Health | Fitness | Yoga | Inspiration | Motivation | Self-Help | Inspire

If you’ve been curious about the real story of the Autobiography of a Yogi, or want to grow closer to God, then do we have the Life of Yogananda show for you. Today I’ll be talking with Philip Goldberg, best-selling author, spiritual counselor, interfaith minister, podcast host and the author of a brilliant new book, The Life of Yogananda. And that’s just what I want to talk with him about today, about the story of the Yogi who became the first modern Guru, and what it means for us. The Life of Yogananda Self-Improvement and Self-Help Topics Include: How did Philip Goldberg become interested in Yogananda? What was Philip’s spiritual path to awakening? How did he find Autobiography of a Yogi? Why did he write American Veda? Why did he want to share the human side of a guru? Who was Yogananda? What’s he most know for? What were his early spiritual practices? What were his early synchronicities and miracles? What was his burning desire – and what can we learn from it? What was he continuously trying to do – and thankfully thwarted by his brother and father? How did he find his guru and what did his guru meant o him? How did he end up going to the West? What did he bring with him to the West? What synchronicities took place that brought him to the west? What were his biggest challenges – and what can we learn from them when he got to America? What were his key messages? What did he hope to get across to people in the west more than anything else? How did Yogananda want us to live? What would he say is the purpose of life? What does he teach about direct experience with God? What was Yogananda’s greatest impact on the world, and on the west? For more info visit: www.philipgolberg.com  Philip Goldberg on The Real Life of Yogananda, One of the Most Influential Yogi's Ever!!! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Yoga | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For more info visit: www.InspireNationShow.com
5/17/20181 hour, 25 minutes, 4 seconds
Episode Artwork

HOW YOU CAN MANIFEST THRU THE POWER OF YOUR MIND! Dr. Joe Dispenza | Health | Fitness | Inspiration | Self-Help | Inspire

Today we’ll talk with Dr. Joe Dispenza one of the scientists featured in the award winning documentary What the Bleep do We Know and the best-selling author of several very special books including Breaking the Habit of Being You, Evolve Your Brain, and his latest new york times best-seller,, an empowering book that’s worth reading over and over again: You Are the Placebo: Making Your Mind Matter. And that’s just what we’ll be talking about today, how to utilize the power of the placebo effect, and rewire your brain and recondition your body to make lasting change. That plus we’ll talk about hotel maids, voo doo and lizards ,what glass eating, snake handling, and drinking strychnine have to do with anything, how to get drunk on tonic water, what we can all learn from Jim Carrey, and what it means that Jesus wasn’t Italian! Self-Improvement and Self-Help Topics Include: How Dr. Joe Dispenza ended up in movie What the Bleep What thoughts and intentions have to do with bringing about an effect How can you give someone a sugar pill or saline injection and a certain percentage of people will begin making their own pharmacy of chemicals What it means to accept, believe and surrender to thoughts that are equal to our emotional state How do we change our emotional state? What the law of attraction has to do with any of this? How to get ourselves out of autopilot and conscious of our unconscious thoughts? What we need to know about the hormones of stress What it means to become pure consciousness and disconnect from your biology What does it mean to be pure consciousness What’s an incoherent brain? How do we learn how to create more coherence in our heart and our brains What to do to shift the mind and create coherence when you’re under stress How thoughts influence matter What’s most exciting now for Dr. Joe Dispenza – What it means to see without eyes How do we tap into consciousness on your own When’s the best time to meditate How do you manifest through your meditation What we should know for our kids Drjoedispenza.com Dr Joe Dispenza, Law of Attraction Expert from Movie ‘What the Bleep’ on Changing Your Thoughts to Change Health & Life! TED | Inspiration | Inspirational | Motivation | Motivational | Spiritual | Spirituality | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
5/16/201859 minutes, 30 seconds
Episode Artwork

THE STARTLING POWER OF VULNERABILITY AT WORK & AT HOME!!! Mike Robbins | Health | Inspiration | Career | Self-Help | Inspire

If you’ve ever wanted better performance, communication and creativity in your life, then do we have the Bring Your Whole Self to Work show for you! Today I’ll be talking with Mike Robbins, the best Selling author of Focus on the Good Stuff, Be Yourself, Everyone Else is Taken, and Nothing Changes until You do, and his latest greatest masterpiece, that’s really fun to boot, Bring Your Whole Self to Work, And that’s just what I want to talk with him about today, about how vulnerability unlocks creativity, connection, and performance! Power of Vulnerability Self-Improvement & Self-Help Topics Include: What is vulnerability? How did Mike Robbins hide his vulnerability while playing professional baseball? How’d he go from baseball to business? What’s the importance of vulnerability in high stakes situations? What is authenticity? What’s the importance of authenticity when it comes to vulernability? What happened when Mike Robbins went to Japan to speak about vulnerability? Is vulnerability a weakness or a strength? What’s the “if you really knew me” exercise? What’s the principle of authenticity? And the principle of the power of appreciation? What’s the real importance of gratitude? What are a few special tools to show gratitude and appreciation? What should we really say if someone says “thank you”? What’s the principle of Emotional Intelligence? What’s the importance of morning meditation? And morning journaling – and what does it look like? What’s the principle of embracing a growth mindset? What’s the importance of celebration? What one homework assignment can we begin today to cultivate our vulnerability? For More Info Visit: Mike-Robbins.com/work Mike Robbins On How to Improve Your Career, Relationships, Creativity & Performance by Unlocking Your Vulnerability | Health | Motivation | Business | Spirituality | Mindfulness | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
5/15/20181 hour, 6 minutes, 46 seconds
Episode Artwork

TOP SECRETS TO SUCCESSFUL NEGOTIATIONS & WIN-WIN SUCCESS!!! John David Mann | Health | Inspiration | Self-Help | Inspire

If you’ve ever wanted more win win’s in life, then do we have the Go Giver Influencer show for you. Today I’ll be talking with John David Mann the brilliant best-selling co-author along with Bob Burg, of the Go Giver series of books, including The Go Giver Leader and a positively persuasive, value adding new book, The Go Giver Influencer. And that’s just what I want to talk with him about today, about how to get more out of life, through giving to others. Go-Giver Influencer Self-Improvement & Self-Help Topics Include: What is Pindar’s Paradox? How did the idea for the Go-Giver Influencer come about? How does he write his books with Bob Burg? What is the storyline process for his books? What’ is the law of influence? What’s natural negotiation? What are the five secrets of Genuine Influence? What does it mean to really breathe? What does it mean to master your emotions? What does it mean to listen with the back of your neck? How do we truly step into the other person’s shoes? What’s the importance of setting the frame? What does it mean to be gracious and communicate with tact and empathy? What’s the importance of speaking truthfully yet also with compassion? What does it mean to truly trust? What’s the importance of letting go of being right? What is resonance? Who is Sadaharu Oh and what can we learn from him? What’s the importance of just eating the pancakes??? For More Info Visit: JohnDavidMann.com John David Mann on How to Have Successful Win-Win Negotiations & Greater Success in Life!!! Happiness | Career | Business| Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Relationships | Self-Help For More Info Visit: www.InspireNationShow.com
5/14/20181 hour, 11 minutes, 13 seconds
Episode Artwork

HOW TO FIND YOUR PURPOSE & DIRECTION IN LIFE THE HEART-CENTERED WAY!!! + Meditation | Matt Kahn | Health | Inspiration | Self-Help | Inspire

If you’ve ever wanted more heart-centered guidance and direction in your life, then do we have the Whatever Arises, Love That, show for you. Today I’ll be speaking again with Matt Kahn, after nearly 600 episodes of Inspire Nation and counting, he is still one of my all-time favorite spiritual teachers and authors, with one of my all-time favorite, beautiful, and transformative books out there, truly a must-read, Whatever Arises, Love That. Heart-Centered Self-Improvement & Self-Help Topics Include: What does it mean to love whatever arises? What does beyond barriers mean? What are the barriers to spiritual evolution? Why frustration is not necessarily a bad thing? What’s it mean to live from a heart-centered consciousness? How do we heal the frustrated part of ourselves What does frustration and anxiety really mean, and how can we reap benefits from it? How do we recognize the divinity in each thing that takes place in our lives? What’s a kundalini flu or a spiritual detox? How to learn to be with yourself? How do you learn to love yourself? How do we begin to find our purpose and direction in life? What’s the importance of discovering who you are? What’s the beauty of confusion in your life? What do we want to do with our confusion? Do we really have free will in life? Is it important to try? What does it mean to do a 2-step dance with the universe? How do we balance working with the universe without striving too hard? How do we set the highest intention in our lives? How do make incredibly big and powerful intentions? For more info visit: truedivinenature.com Matt Kahn on How to Find Your Purpose & Direction In Life on a Heart-Centered Path! + Guided Meditation! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
5/11/20181 hour, 14 minutes, 39 seconds
Episode Artwork

HOW TO RELEASE NEGATIVE EMOTIONS & SET YOURSELF FREE! Sherianna Boyle | Health | Fitness | Inspiration | Self-Help | Inspire

If you’ve ever needed emotion healing and clearing then do we have the Emotional Detox Show for you! Today I’ll be talking with Sherianna Boyle, adjunct pysch professor, yoga instructor, and the author of seven books including her brilliant latest, Emotional Detox. And that’s just what I want to talk with her about, about 7 steps to release toxicity and energize joy! Emotional Detox self-improvement & self-help topics include  What happened to Sherianna 18 years into her marriage? How did she realize she was detoxing from a miarriage crisis? What is an emotional detox? What are signs you could use a detox? What does the Law of Attraction have to do with detoxing? What do we gain by processing our emotions? What happens when things don’t get cleansed? What happens to our skin if we don’t cleanse our emotions? What exactly are we cleansing? What is the CLEANSE formula? How do we clean? How do we look inward? What does it mean to emit? How do we begin to activate joy? What does it mean to nourish? What’s a focused gaze? How do we foster faith? What does it really mean to surrender? What does prayer have to do with an emotional detox? What is ease and how do we do it? How do we renew our energy? For more info visit: sheriannaboyle.com Sherianna Boyle on How to Finding Emotional Healing and Clearing Thru an Emotional Detox! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For more info visit: www.InspireNationShow.com 
5/10/20181 hour, 7 minutes, 26 seconds
Episode Artwork

HOW TO WIRE YOUR BRAIN FOR PEAK PERFORMANCE & HAPPINESS!!! Dr. Andrew Hill | Health | Fitness | Self-Help | Inspire

If you’ve ever wanted to change your state of consciousness and awareness, to live an ecstatic life, then do we have the Peak Brain show for you. Today I’ll be talking with Dr. Andrew Hill hold a pHD in Cognitive Neuroscience From UCLA, and continues to do research on attention and cognition. He’s also a leading peak performance coach. Dr. Andrew Hill’s specialty is helping people rewire their minds for more happiness, and brain power—think a more positive emotional state with greater focus, concentration and memory! And (Dad if you’re listening!) at any age! He call’s it ecstatic living or peak brain performance! So today we’ll talk about accessing this state, and how what he calls “shift happens”, or how you can literally change and rewire the mind, with tips you can begin today. Dr. Hill talks about how we’re constantly rewiring our minds, in all that we do. We can rewire to strengthen the mind, weaken the mind, to dwell on the negatives, or learn how to focus on the positives. In today’s show we look at ways to strengthen the mind for greater happiness and vitality; think more energy, more positive emotions, and greater motivation to get things done. And think more vibrancy in your life, from creativity, music, dance and more. Plus we talk about diets for the brain, how to sleep better, brain training you can begin today, and tips for kids too, especially those with ADHD. If you have a mind, and you want to sharpen it, or simply feel better, and more energized through your day, then you’ll want to check this out! Train Your Brain Self-Improvement and Self-Help Topics Include:  How did early school life as a student with ADHD affect him? What happened in 7th grade that changed the course of his life. How did Dr. Hill end up studying the brain? What did he learn while interning with Larry Hirschberg of the Neurodevelopment center in Providence? What was his experience with developmentally challenged students? How’d he get inspired to go to school for his PhD? What does dancing on mountain-tops have to do with ecstatic experiences? What are peak experiences and what do the have to do with the brain? What’s the importance of getting out of your head? What does it mean to access a place of extraordinary consciousness for extraordinary reality? How can we have peak epxeriences without going to the top of the mountain? What can we learn about the mind from the Buddhist 4 Noble Truths? What does it mean that shift happens? Can we change the brain at any age? Is the brain always changing? What’s the importance of mindfulness? What does meditation look like to him, and how can it help? Why is active meditation so important? What’s the benefit of piano lessons for the brain, particularly as one is aging? What activities can people, especially as they age, do to stack success for the mind? What are some of the best activities to reverse aging in the mind? What’s the importance of struggle for the brain? How do we restructure our brains through exercises for the mind? What are some exercises we can do for our own minds? How can neurofeedback help the brain? What’s the importance of sleep for the brain, and how does it change the brain? What’s the importance of getting 2-3 minutes of sunlight first thing in the morning? What’s the danger to sugar for the brain? What advice would Dr. Andrew Hill give for parents if they have a child diagnosed with ADHD? What one homework assignment can we begin to work on our brains today? To find out more go to: PeakBrainInstitute.com Neuroscientist Dr. Andrew Hill on How to Change Your Brain For More Happiness Focus & Longevity! Health | Fitness | Motivation | Spiritual | Spirituality | Meditation | Mindfulness | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
5/9/20181 hour, 4 minutes, 17 seconds
Episode Artwork

HOW TO FIND YOUR AUTHENTIC VOICE & TRUE POWER!!! Michael Port | Health | Inspiration | Motivation | Career | Self-Help | Inspire

If you’ve ever dreamed big in life, whether that’s starting your own business, moving to a foreign land, landing that dream job, or anything else then do we have the Think Big show for you! Today I’ll be talking with Michael Port, former professional actor – you may have seen him in Sex in the City, law and Order, The Pelican Brief or Down To Earth; He’s a New York Times Best Selling Author, key note speaker and CEO coach. And he’s the author of an amazing book Steal the Show, and my new all-time favorite Key Note Address and Inspirational Speech: The Think Big Revolution Today we’ll talk about how to dream big, stand tall, find your voice, and how to guarantee a standing ovation for all the performances of your life. That plus we’ll talk about why you don’t want a devil’s advocate, what in the world Marlon Brando has to do with cotton balls, and why deep-fried car tires, might just be your greatest food in the world! Self-Improvement and Self-Help Topics and Questions Include: How’d he become a professional actor, and why did he leave. Why performance arts and acting means studying others How to get casted in Hollywood What Marlon Brando did to get the role in the Godfather What it means to ‘raise the stakes’ and ‘play’ life at a high level What’s it mean to be ready to shine? What this means for a career or job interview, sales pitch or other high stakes situation – why it’s important to show up as a performer Why Michael Port had learning disabilities, but they didn’t hold him back. And why Michael Sandler also had learning disabilities, and what this meant How learning disabilities may lead you to become an entrepreneur or entrepreneurship Why Michael Port has a sense of urgency Why urgency is different that impatient Why you don’t want to be ‘realistic’ How he treats people with love What is a superobjective What’s the power of presence – and what performance is really about Why performance is authentic behavior in a manufactured environment What’s his overarching super-objective How boating is a meditative, mindfulness experience. Wallace J. Nichols – Blue Mind - how the water affects us, body, mind and soul Why he doesn’t meditation on a regular basis but gets his meditation through boating Why he’s excited to learn about personal finances Why thinking big about who you are and what you bring to the world is so important and why we each want to have our own Think Big Revolution Why you don’t want to tell your kids they are smart Where can people go to find Steal the Show and StealTheShow.com for the podcast also heroicpublicspeaking.com, Michael Port from Steal the Show on How to Have a Think Big Revolution & Live the Life of Your Dreams! Entrepreneur | Business | Career | Inspiration | Meditation | Spiritual | Spirituality | Inspirational | Motivational | Happiness | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
5/8/201848 minutes, 38 seconds
Episode Artwork

HOW TO STOP STRESSING & START LIVING!!! + Guided Meditation! Kate Hanley | Health | Fitness | Self-Help | Inspire

If you’ve ever wanted to stop stressing and start living, then do we have the Stress Less Show for you. Today I’ll be talking with Kate Hanley, best-selling author, columnist, coach and author of a fantastic new read to help you de-stress fast, Stress Less. And that’s just what I want to talk with her about today about the top 10 or more, mindfulness exercises for calmness and clarity. Stress Less Self-Improvement and Self-Help Topics Include: Why in the world you'd want to do downward dogs in the closet? What was Kate’s path to mindfulness? How did she leave the .com world for yoga? How did she start msmindbody.com What happened after she moved and her boyfriend left her? What happened when giving birth to her first child? How did she use mindfulness techniques while giving birth? What happened after her second child was born? What were her early parenting challenges and how did mindfulness help? What is fool-proof meditation? What are some of the top techniques for stressing less? Why do you want to sign your brains out in the car? How can staring at the clouds help us? What does it mean to dare to get bored? What’s the importance of picking a trigger? How do we meditate on a piece of chocolate? What’s the importance of not doing something you don’t want to do? What’s a red light relaxation? What’s the benefit of getting grounded or lying on the floor? What’s it mean to soothe yourself to sleep? What’s the importance, or fun, of zenning up your car? What’s road grace? What is the power of hugs? For more info visit: MsMindBody.com Kate Hanley On Top Mindfulness Exercises For Calmness & Clarity + Yoga & Mindful Parenting Tips! + Guided Meditation! Health | Career | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help For More Info Visit: www.InspireNationShow.com
5/7/20181 hour, 8 minutes, 36 seconds
Episode Artwork

HOW TO DISCOVER WHO YOU ARE BY FOLLOWING YOUR HEART!!! Kamal Ravikant! Health | Fitness | Inspiration | Self-Help | Inspire

If you’ve ever wanted to reinvent yourself and discover who you truly are, then do we have the Rebirth show for you. Today I’ll be talking with Kamal Ravikant, silicone valley entrepreneur, the best-selling author of one of my all-time favorite books, love yourself like your life depends on it, and the author of a fantastic new fable on life, Rebirth. And that’s just what I want to talk with him about today, about walking the El Camino and Love, Forgiveness, and Following Your Heart. Re-Invention Self-Improvement and Self-Help Topics Include: What happened to Kamal Ravikant in Silicone Valley? How did he end up writing Love Yourself Like Your Life Depends on It? How was it such a huge risk? What was the key message? How does one turn loving yourself, into a practice? What’s the importance of forgiveness? How did he come to write Rebirth? How did he end up walking the Camino Del Santiago? What was the journey like? How much does his book mirror real-life? Top ten takeaways from the book? Why we need to bring forth what’s within us? Why we don’t want to play it safe What it means to jump off the cliff and grow your wings on the way down? What’s the importance of hitting bottom What it means to look at things as gifts? What it means that it’s not your wound that makes you special. What’s the importance of switching from why me, why now, to now what? What does it mean to find our stone? What is personal alchemy and following your heart? What’s the importance of loving the right people? What it means to give yourself to your work? What it means to go all in on whatever’s your thing? For More Info Visit: http://rebirthfable.com/ Kamal Ravikant Shares Life-Changing Lessons Learned on Camino Del Santiago & How to Transform Your Life! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
5/4/20181 hour, 5 minutes, 35 seconds
Episode Artwork

HOW TO REVITALIZE, RE-ENERGIZE & RECHARGE YOUR BATTERIES! + Meditation! Dr. Deborah Zucker | Health | Fitness | Self-Help | Inspire

If you’ve ever wanted to feel better, stronger, happier, more empowered by life, and with vital force flowing through you, then do we have the vitality producing show for you! Today I’ll be talking with Dr. Deborah Zuhcker, naturopath, transformational health coach, and author of a fantastic book on transforming your health, happiness and our life, The Vitality Map. Today we’ll talk about deep health, joyful self-care, and resilient well-being so you can live an authentic, meaningful life! That plus we’ll talk about your inner mama bear, gardening yourself, bodhissatva syndrome, the dreaded D- word, the power of somatic therapy groups, what a stuffy nose, and dairy may have in common, and why an orgasm a day just may keep the doctor away. Self-Improvement and Self-Help Vitality Producing Show (Questions and comments Include): How Dr. Zucker went into a downward spiral. How the wildnerness was part of Dr. Deborah Zucker’s path. What’s the concept of a woundedhealer. What’s the bodhisattva syndrome? What is personal sustainability What is a vitality date? Why we give up our vacation days, and what’s wrong with that How inquiry can help our lives Why when it comes to our health and wellness, nobody can be the expert more than we are. What is feminine energy and how can it help all of us Why gentle is the new strong What is inner mama bear energy What are 9 keys to deep vitality What does it mean to honor your unique life? What does the dreaded ‘r’ word ‘responsibility’ really mean? What does it mean to garden yourself? What does it mean to face and embrace your shadows? What it means from Brene Brown to name the orientation of your vulnerability What is the diet diary exercise? What meditation and mindfulness can help us with awareness What we can learn from our breath? How the breath can be a building point in self-awareness and intimacy What’s the importance of sleep? What’s wrong with our down time? Why we want to honor the role of play. Why we want to honor our sexual energy – and what it means to have an orgasm a day What’s aligning with your yes? For more info on Dr. Zucker’s book: thevitalitymap.com and www.vitalitymedicine.com Dr. Deborah Zucker Shares Tools for Greater Health, Happiness & Well-Being Thru the Vitality Map! + Guided Meditation | Inspirational | Motivational | Spiritual | Spirituality | Inspiration | Motivation | Career | Self-Improvement | Self-Help | Inspire For More Info visit: www.InspireNationShow.com
5/3/20181 hour, 8 minutes, 56 seconds
Episode Artwork

HOW TO DISCOVER YOUR PURPOSE & MEANING OF LIFE THRU QUANTUM PHYSICS! + Meditation! Dr Amit Goswami | Health | Self-Help | Inspire

If you’ve ever wondered about the science consciousness and the meaning of life, then do we have The Everything Answer Book show for you! Today I’ll be talking with Dr. Amit Goswami, a personal hero of mine! He's a theoretical nuclear physicist, quantum activist and pioneer, serial author, star in the movie What the Bleep, and the author of a phenomenal new book on consciousness, The EveryThing Answer Book. First we’ll talk about his life and how he went from studying nuclear physics to studying consciousness. Then we’ll look at consciousness, quantum science and the brain, and what it tell us about our purpose, path, and direction in life. Plus we’ll look at the science behind karma, reincarnation, near-death experiences, the power of love, and much more! Consciousness, Self-Improvement and Self-Help Topics Include: How did Dr. Amit Goswami go from studying nuclear physics to the science of consciousness? What does consciousness have to do with how we live our lives? What’s the challenge with how we view the world today? What can we learn from near-death experiences? What do we need to know about the fundamental nature of reality to understand our lives? What does quantum science have to do with discovering our purpose? What are archetypes and what do they have to do with our purpose? What does quantum science and consciousness have to say about why we’re here? Do we each have our own distinct purpose in life? Do we come here with free will? What is karma? Is there science that supports reincarnation? What’s the power of crisis and what does it have to do with our purpose? What is kirlian photography, and is it real? What happens to our energy, auras, and chakras through love? What’s the importance of self-love? Are our kids coming into this world different or more evolved? What do we need to know to prepare our kids for the world today? What one homework assignment can we begin today? To find out more visit: AmitGoswami.org  Dr. Amit Goswami, Famous Physicist from What the Bleep Discusses Consciousness & The Meaning of Life!!! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
5/2/20181 hour, 6 minutes, 11 seconds
Episode Artwork

HOW TO EAT YOUR WAY TO YOUR GREATEST HEALTH!!! Dr. Terry Wahls | Fitness | Nutrition | Inspiration | Self-Help | Inspire

If you’ve ever struggled with an auto-immune disorder or chronic condition, then do we have the Wahls Protocol Cooking for Life, show for you.  Today I’ll be talking with Dr. Terry Wahls, clinical professor of medicine at the University of Iowa Carver College of Medicine, and the best-selling author of The Wahls Protocol, and The Wahls Protocol Cooking for Life. And that’s just what I want to talk with her about today, about how to protect your mitochondria and her groundbreaking protocol, featuring delicious, nutritionally dense foods. Wahls Protocol Self-Improvement and Self-Help Topics Include:  What was life like for Dr. Terry Wahls before being diagnosed with MS? What happened when she was diagnosed with MS? What conventional treatments did she try? What was the outcome? What was the prognosis from the “experts”? What did Dr. Terry Wahls do to turn things around? How did she get her health back? What is functional medicine? What did she learn about our mitochondria? What’s the importance of protecting our mitochondria? What’s wrong with the traditional diet today? How did she start coming up with a protocol to help those with chronic conditions? What’s the importance of 3 cups of vegetables? What’s the importance of kale? What’s the importance of sulfur-rich foods? What’s the importance of having foods of all colors? What were the clinical trials Dr. Wahls began to prove the protocol would work for others? What has Dr. Wahls done at the VA hospital to help patients with chronic conditions? What are inflammatory foods and what do they have to do with the immune system? What’s the importance of getting kids involved in the kitchen? What is Orthorexia and why is it so prevalent these days? What one homework assignment would Dr. Terry Wahls give us to improve our health today. For More Info Visit: www.TerryWahls.com Dr. Terry Wahls On Boosting Health & Overcoming Chronic Conditions & Autoimmune Thru Diet & Lifestyle!!! Health | Fitness | Paleo | Vegan | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
5/1/20181 hour, 13 seconds
Episode Artwork

LEARN HOW TO BE A BADASS AT MAKING MONEY!!! Jen Sincero | Health | Inspiration | Motivation | Meditation | Self-Help | Inspire

Jen Sincero didn't start out with a silver spoon in her mouth. She had an "eek-by" mindset, and just a few years before her NY Times #1 best-seller You Are a Badass was still living in a converted garage. But then she changed her mind. She made a commitment to getting wealthy, and changing her life. She took concrete steps to do so, helping her become an incredibly successful wealth coach in the process. And in our interview she shares how you can do the same!!! The #1 reason we're not more successful, is we don't believe we deserve it. We have hangups about money and being rich, and end up struggling. But it doesn't need to be this way. We talk about how to move past the struggle. How to heal your relationship with money. And simple ways you can begin becoming wealthier starting today. We'll talk about why our typical mantras don't work--or why they're sabotaged by our subconscious. And we'll look at how to hop over, under, or blast through our subconscious, to create a wealth mindset. And she'll explain the spiritual basis for prosperity, and why it's our true birthright to be rich. You Are a Badass at Making Money Self-Improvement and Self-Help Topics Include:  What’s Jen Sincero’s rags to riches story? What’s it mean to be rich? What’s a suggested money mantra? How do we move past a poverty consciousness? What’s the law of vibration? What’s wrong with I’ll believe it when I see it? What can we learn from Jim Carrey about manifestation? What’s the importance of having 100 percent commitment in getting rich? What can we learn from the movie Touching the Void? What’s the importance of chunking things down? Why do we sometimes need to spend money we don’t have? Why’s it so important to look at our numbers? What’s the importance of meditation—and how to do it, to attract wealth. What’s the importance of affirmations, and what’s a great one to use to attract abundance? What’s it mean to have “zero tolerance” for negotiations and how does that affect a wealth mindset? To find out more visit: JenSincero.com Jen Sincero Author of You Are a Badass On How to Attract Abundance & Overcome Blocks to Wealth! Law of Attraction | Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
4/30/201854 minutes, 1 second
Episode Artwork

HOW TO MAKE MASSIVE POSITIVE CHANGE BY DIVING INTO YOUR DARING SELF!!! CJ Liu | Health | Fitness | Self-Help | Inspire

If you’ve ever wanted to make HUGE positive jaw-dropping change and massive shifts in your life then do we have the heart over head, dive into boldness, show for you! Today we’ll talking about diving into your daring self, how to make great change, leap off that cliff, and grow your wings on the way down. Discover Your Bold Self Self-Improvement & Self-Help Topics Include: How Jessica and Michael found their dream home in Colorado? What is the manifestation work they’ve been doing? What in the world a marker is? What’s the importance of training and letting go? What are the big buts in our lives? Why do we want to let go of the buts? What it means to step forward into your bold self? How we move from head to heart? What it means to ask for a sign – and what in the world “Mr. Ed” has to do with anything! What it means to lean into the fear? Why you want to feel the fear, and do it anyway? How Jessica was able to step forward into her bold, daring self? How to step forward into heart and overcome the thinking mind? What does it mean to breathe into your experiences? What’s the importance of a walking meditation? What’s the importance of a closing ceremony? What’s the importance of saying your goodbye’s (to step into the new you!) What in the world’s an Earthship? What in the world a duck decoy has to do with anything??? What’s an accelerator? For more info visit: FireItUpWithCJ.com CJ Liu & Michael Sandler on How to Discover Your Daring Self & Make Huge Positive Shifts In Your Life!!! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
4/27/20181 hour, 1 minute
Episode Artwork

FIND INCREDIBLE GUIDANCE, DIRECTION & WISDOM THRU THE POWER OF ORACLE CARDS!!! Colette Baron-Reid | Health | Fitness | Inspiration | Self-Help | Inspire

If you’ve ever wanted more guidance and direction in life, then do we have the Mystical Shaman Oracle show for you! Today I’ll be talking with Colette Baron-Reid, best-selling author, internationally acclaimed intuition expert, oracle expert, and founder of the Oracle School, and the co-creator of by far my favorite deck of oracle cards ever, The Mystical Shaman Oracle Deck. Today we’ll talk tapping into intuition, diving into the cards, and getting mystical shaman guidance in your life. What’s a mystical shaman? How did the Mystical Shaman oracle cards come about? How are oracle cards made? How are they different than Tarot cards? What’s the power of oracle cards? Can anyone use them? How do oracle cards build your intuition? How do oracle cards act as a bridge? How do they “birth reality from the invisible matrix of creation”? What’s the difference between reading oracle cards and making “predictions”? What’s wrong with making predictions? How do oracle cards work? What is sacred symbology? What’s the law of synchronicity? Why do certain cards keep coming back time and again? How do we ask questions? How do we use the cards to develop our intuition? How can self-love affect our ability to use the cards? What does it mean we are a co-creator of our reality? How can we use the cards to create our own reality? To find out more visit: ColetteBaronReid.com  Colette Baron-Reid On How to Use Oracle Cards for Guidance, Direction & Wisdom In Your Life! Mystical Shaman | Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help For More Info Visit: www.InspireNationShow.com
4/26/20181 hour, 13 minutes, 35 seconds
Episode Artwork

HOW TO DO MORE WITH LESS TIME - THE SCIENCE OF RESOURCEFULNESS! Scott Sonenshein | Health | Inspiration | Self-Help | Inspire

If you’ve ever wanted to do more with less, and build a better life, then do we have the Stretch show for you! Today I’ll be talking with Scott Sonenshein, pHD, the Henry Gardiner Symonds Professor of Management at Rice University, award-winning researcher, teacher and consultant at fortune 500 companies, and the author of a fascinating new read with a philosophy I work on each and every day, Stretch. And that’s just what I want to talk with him about today, about unlocking the power of less, and achieving more than you ever imagined. Stretch Self-Improvement and Self-Help Topics Include: What did he learn from working at tech start-up Vividence? What happened to his colleague Jeremy Glick on Sept. 11, 2001? What happened to the Dot Com industry in 2001 and how did that steer Scott’s life? What can we learn from Dick of D.G. Yunegling & Son? What can we learn from the demise of Strohs? What is chasing and who are chasers? What’s the importance of a better use of our resources? Who in the world is Van Man and what can we learn from him? What are the consequences of a chasing mindset? How does social media influence chasing? What were the results of the social media studies on measuring well-being and satisfaction? What does Bobo the Bear and a toy lion have to do with anything? When do younger kids beat older kids at problem solving? What can we learn from Randi Sonenshein about Borders and the Sony Reader? What really happened to Borders bookstore and what can we learn from it? What do buzz saws and dove chocolate have to do with our behavior? What does it mean to embrace a stretch mindset? What’s the power of frugality? What can we learn from film-maker Robert Rodriguez and bleeding for your money? What’s the power of negative and positive prophecies? What’s the danger of the dunce cap? Why are deviations often a good thing? What’s the importance of diversity of ideas? What’s the importance or positive result of moving? What’s the importance of taking a break and paying less attention? What does it mean, and why’s it important to plan backwards? What’s it mean to be newlyweds for 14 years in a row? How do we cultivate an attitude of stretch in our children? What’s one Stretch homework assignment we can do to improve our lives today? To find out more go to ScottSonenshein.com Scott Sonenshein PhD on The Science of Resourcefulness to Do More with What You Have! Stretch | Health | Business | Career | Fitness | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com 
4/25/20181 hour, 5 minutes, 32 seconds
Episode Artwork

HOW TO BLAST PAST NEGATIVE SELF-TALK & ADDICTION! Darryl Strawberry | Health | Fitness | Inspiration | Self-Help | Inspire

Hi everyone, welcome back, I’m Michael Sandler your host on Inspire Nation. If you’ve ever struggled with self-worth, negativity or addiction, then do we have the Don’t Give Up on Me, show for You. Today I’ll be talking with Darryl Strawberry, best-selling author, baseball legend, four time world champion, double cancer survivor, and addiction survivor. And that’s just what I want to talk with him about today, about finding love and kindness, overcoming inner demons, how to NEVER quit, and how to turn your life around. Darryl Strawberry – Overcome Negative Self-Talk and Addiction Topics Include: What happened to Darryl Strawberry early in his childhood? What happened to their father? How Darryl began getting into trouble? How Darryl was introduced to baseball? What happened when he was signed by the NY Mets and started facing extreme negativity from the press? How did he make it to the major leagues? How did negative self-talk begin holding him back? What were his inner demons? How did he begin self-medicating? How did it turn into a full blown addiction? Why couldn’t he get his addiction under control? What happened when he was with the Yankees? What happened when he was with the Dodgers? How did George Steinbrenner help save him? How did he end up in jail? How did he begin turning to self-love and self-compassion? What did it mean to longer be a victim? How did he find self-acceptance? What was the power of prayer for him? How did he find peace? And how did he begin finding his purpose? How did he turn his life around? What are a few biblical principles to help us turn our lives around? What’s the importance of finding what you’re on fire for? How does he help other people overcome their negative wiring and self-talk? What’s it mean to stay focused? To Find Out More Visit: www.FindingYourWay.com Darryl Strawberry - 4 Time World Series Champion On How to Overcome Negativity & Move Past Massive Emotional Blocks! Health | Yankees | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help For More Info Visit: www.InspireNationShow.com
4/24/20181 hour, 5 minutes, 47 seconds
Episode Artwork

HOW TO TAKE BACK YOUR POWER FROM ENERGY VAMPIRES!!! Dr. Christiane Northrup | Health | Inspiration | Self-Help | Inspire

If you’ve ever struggled with people who drain you, then do we have the Dodging Energy Vampires show for you! Today I’ll be talking with Dr Christiane Northrup, a NY times best-selling author, visionary pioneer in the field of women’s medicine and the author of a liberating new book, Dodging Energy Vampires. And that’s just what I want to talk with her about today, about evading relationships that drain you and restoring your health, and your power! Dodging Energy Vampires Self-Improvement & Self-Help Topics Include:  How has Dr. Christiane Northrup experienced energy vampires? Why do they prey on empaths? What’s an empath? What’s an old-soul empath? What are super traits? How do negative reviews and emails hurt? Where are empaths such people pleasers? How do wounds end up running our lives? What’s an energy vampire? How many people are energy vampires? What can we learn from Tibetan monks and diabetes? What’s the challenge with just sending loving kindness? What do we need to know about the immune system? What is cluster b? What do empaths end up in bad relationships? How can we tell if we’re with an energy vampire? How do we assess our relationship and ourselves? What do we do to keep safe on social media? What does it mean thtat love is toxic to a toxic person? How do we clear old energy? How do we find self-worth and self-love? What does nasal breathing have to do with anything? What can we do when we sleep to take back our power? What does it mean we are the light? How do we step back into the light? For More Info Visit: DrNorthrup.com Dr. Christiane Northrup On How to Restore Your Power By Dodging Energy Vampires! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Parenting | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
4/23/20181 hour, 13 minutes, 23 seconds
Episode Artwork

HOW TO ATTRACT WHAT YOU DESIRE THRU THE MAGICAL POWER OF MANIFESTATION! CJ Liu | Health | Inspiration | Self-Help | Inspire

If you’ve ever wanted to attract more magic into your life, then do we have the show for you!  Today we’ll be talking about living magic, attracting magic, swimming magic, and even kitchen sink magic to help transform your life! Attract Your Magic Self-Improvement and Self-Help Topics Include:  How Jessica visualized lifting 750 pounds. How Michael and Jessica are manifesting a dream home in Colorado. What it means to surrender and be completely open. What it means to “protect the Pookie” How magic begins when you stop fighting what is. What it really means that what you think about you bring about? What it means to imagine exactly how you desire things to unfold? What it means to have a rolling window of time? What it means to strengthen your resiliency muscle? What it means to be able to roll with anything? What does divine timing really mean? Why you don’t want to fight “what is” but simply jump into the flow. What Michael learned from his Hay House and Random House experience? What it means to get uncomfortable and go on the Universe’s path? What is a magical morning routine? How can we use a morning routine to set us up for success? What does it mean to link the chain? How could you right a book in a weekend? For More Info Visit: FireItUpWithCJ.com CJ Liu & Michael Sandler On How to Attract Whatever Your Heart Desires Into Your Life! Law of Attraction | Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com     
4/20/201857 minutes, 30 seconds
Episode Artwork

THE SECRET TO AMAZING GLOWING SKIN & REVERSING SKIN DAMAGE!!! Dr. Whitney Bowe | Health | Fitness | Self-Help | Inspire

If you’ve ever wanted healthier, happier, younger looking skin, then do we have The Beauty of Dirty Skin show for you. Today I’ll be talking with Dr. Whitney Bowe, an internationally recognized dermatologist, research scientist, and the author of a glowing new book, The Beauty of Dirty Skin. And that’s just what I want to talk with her about today, about the surprising science of looking and feeling radiant from the inside out. The Beauty of Dirty Skin Self-Improvement & Self-Help Topics Include: How did Dr. Whitney Bowe become fascinated with microbial bugs? How did she challenge the medical establishment? What’s the connection between diet, nutrition and the skin? What does our gut health have to do with our skin? What’s the importance of dirt? What’s the gut-brain-skin relationship What’s the latest science showing? What’s wrong with cleaning your skin? How does fixing your skin help so many other areas? How do we strengthen our microbial army? Does our skin get stressed out? What’s wrong with diet drinks? What’s the danger of emulsifiers? How do sweeteners affect our skin? What is stress aging? Why are probiotics the new anti-biotics? What are topically applied probiotics? What are the Bowe Glow Food Rules? What do we need to know about dairy? And eggs? And vitamin c And lycopene? And polyphenols? And zinc? And vitamin E? Is fat good or bad for our skin? What are prebiotics? Recommendations for fruit? And veggies? And nuts and seeds? And chia seeds? And turmeric? How can sleep and exercise affect the skin? For More Info Go To www.DrWhitneyBowe.com  Dr. Whitney Bowe Dermatologist Shares the Science and Secret to Incredible Glowing Skin & Reversing Skin Damage!!! Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Diet | Inspire For More Info Visit: www.InspireNationShow.com 
4/19/20181 hour, 9 minutes, 29 seconds
Episode Artwork

THE SURPRISINGLY SIMPLE SECRET TO EXTRAORDINARY RESULTS - YOUR ONE THING!!! Jay Papasan | Health | Self-Help | Inspire

If you’ve ever wanted to achieve your dreams, and find a way to finally succeed matter the busy-ness, then do we have the One Thing show for you!  Today we’ll be talking with Jay Papasan, vice-president and executive editor at Keller Realty, co-owner Papasan Properties Group (with his wife) and co-author of best-seller The One Thing, to me, after reading nearly 500 books for the show, still one of the greatest business books of all time… right up there alongside Napoleon Hill’s Think and Grow Rich if not higher. And so today, I want to speak with him about the surprisingly simple truth behind extraordinary results. That plus we’ll talk about the trouble with truthiness, fear of chaos, city slickers and curly, learning on manual type-writers, frogs and boiling water, living like Ebenezer Scrooge, do fish really smell from the neck down, and what in the world does Mia Hamm, has to do with anything. One Thing Self-Improvement and Self-Help Topics Include:  What was the synchronicity that brought Jay and co-author Gary Keller together? What got Jay Papasan interested in the One Thing? What does it mean to go small? What’s the lie behind multi-tasking? How does multitasking actually cost time What’s task switching? What’s the trouble with to-do lists What’s the trouble with discipline? Why isn’t will power always on will-call? How do we manage our willpower levels? What’s the focusing question What does it mean that extra-ordinary results require a great answer? What’s it mean to live with purpose? What’s it mean that happiness happens on the way to fulfillment? What’s the planning fallacy? What’s a time management system? What is time blocking? What size time blocks do we need? What are the four thieves? What advice would he give for single moms? What’d the highly productive person’s daily energy plan? What’s the importance of hugging, kissing, and laughing? What’s one homework assignment people can begin working on today? For More Info Visit: https://www.the1thing.com/ Jay Papasan on Discovering Your "One Thing" for Extraordinary Success & Happiness! Career | Health | Inspiration | Fitness | Motivation | Spiritual | Spirituality | Mindfulness | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help For More Info Visit: http://www.InspireNationShow.com
4/18/201857 minutes, 10 seconds
Episode Artwork

HOW TO DISCOVER YOUR BRILLIANCE & RECLAIM THE LIGHT WITHIN!!! Arielle Ford | Debbie Ford | Health | Self-Help | Inspire

If you’ve ever wanted to heal your heart and discover your greatness, then do we have the YOUR HOLINESS show for you! Today I’ll be talking with Arielle Ford, best-selling author and the sister of Debbie Ford, a brilliant beacon of light, light-post for all, and the author of many beautiful books including a true master-piece on prayer and a new favorite of mine, Your Holiness. And that’s just what I want to talk with Arielle about, about the power of prayer, and discovering the light within. Your Holiness Self Improvement and Self-Help Topics Include: How did James Van Pragh help your sister Debbie Ford reach you after her passing? What did she initially ask you? How did you eventually say yes? How did Debbie Ford transform from a lifetime of hard drugs? What has the power of prayer meant for Debbie Ford? What does it mean that Debbie Ford Chose holiness? How do we see beyond our current situation? What’s a shift and how does one come about? What’s the importance of being humble for a shift? What does it mean to take the time each day to nourish our faith? How do we tune into God? How do we vibrate in harmony with our positive emotions? What in the world’s a pleasure puppy? How do we cleanse our consciousness? What do we do if we’re internally at war with ourselves? What does it mean to surrender to powerlessness? How do we heal our hearts? How do we find the right love in our lives? Why is self-forgiveness the ultimate act of self-love? What does it take to step into and reclaim our holiness? How do we reclaim our light? For More Info visit: DebbieFord.com, www.soulmatepassion44.com, www.soulmatesecret.com Arielle Ford on the Last Book of Debbie Ford, Your Holiness & The Power of Prayer To Light Your Life!!! Inspiration | Motivation | Relationships | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help   For More Info Visit: www.InspireNationShow.com
4/17/20181 hour, 28 seconds
Episode Artwork

THE SCIENCE BEHIND CLAIRVOYANCE, TELEKINESIS & TELEPATHY!!! Dr. Dean Radin | Health | Self-Help | Law of Attraction | Inspire

If you’ve ever wanted to attract anything into your life, then do we have the Real Magic show for you! Today I’ll be talking with Dr. Dean Radin, Chief Scientist at the INSTITUTE OF NOETIC SCIENCES, author or coauthor of over 250 technical and popular articles, three dozen book chapters, and three books including the award-winning The Conscious Universe, Entangled Minds, the 2014 Silver Nautilus Book Award winner, SUPERNORMAL, and his latest, another all-time new favorite of mine, Real Magic. And that’s just what I want to talk with him about today, about ancient wisdom, modern science, and a guide to the secret power of the Universe. The Science Behind Real Magic Self-Improvement & Self-Help Topics Include: How has Dr. Dean Radin been studying the science of “real magic” for 40 years? What are the limitations of modern science today? What does consciousness have to do with anything? What is parapsychology and how long has it been studied? What is “real magic” and how long has it been practiced? How do you investigate parapsychology? What is six sigma? What tests have passed the billion to one odds? What is force of will? What are his conclusions about metaphysical concepts? What is the science showing behind metaphysical concepts? Is metaphysics real, and can anyone practice “magic”? What are the common forms of “magic”? What is “remote viewing”? What is “presentiment” and how does it work? What is “precognition” and how does this concept affect our lives? What do random number generators tell us? How do we being to practice? What are the origins of “magic”? Who are some of the original magicians? Did Plato practice magic? How did Sir Isaac Newton practice magic? What’s the importance of meditation to help with magic? What’s a SIGIL? What do synchronicities have to do with anything? What in the world do donuts have to do with anything??? For More Info Visit: RealMagicBook.com, www.DeanRadin.com, and www.DeanRadin.org Dr. Dean Radin On The Evidence-Based Science Behind Clairvoyance, Telekinesis, Telepathy, Remote Viewing, Precognition & More!!! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com 
4/16/20181 hour, 21 minutes, 12 seconds
Episode Artwork

HOW TO FIND YOUR HAPPY & DISCOVER THE LOVE WITHIN! + Meditation! Maria Felipe | Health | Inspiration | Self-Help | Inspire

If you’ve ever struggled to find happiness and joy, then today’s show is for you. Today I’m speaking with Reverend Maria Felipe, actress. model, TV Host, announcer for the WWF, and the first Latina boxing announcer live in Vegas. We talk about how she got started and why she was so terrified on stage, afraid people would find out she’s an impostor. We talk about why things didn’t work out, how her life shifted, and how she ended up traveling down a spiritual path. And we talk about the principles behind A Course in Miracles, that helped her heal her heart and help countless thousands others, to discover the love within and “find your happy.” Self-Improvement and Self-Help Topics Include: What was so scary about working with the WWF? How she was first exposed to a course in Miracles? What does a “separation from God” really mean? Why we’re never really upset for the reason we think. What does it mean to live our happy we need to face our problems and forgive them? What’s the importance of a shift in perspective? What are the 4 tricks of the Ego? What’s the stop, look and listen process to remember who we are? What practice does she recommend we do each morning and each night? What’s the importance of forgiveness? What can she tell us about auto-writing? Why does the comfort zone = our unhappy place? What one homework assignment would she give people to begin today? For more Info Visit: MariaFelipe.org Rev. Maria Felipe on How to Tap Into Incredible Love & Guidance and Overcome Fear and the Ego! + Guided Meditation! Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
4/13/20181 hour, 7 minutes, 16 seconds
Episode Artwork

HOW TO USE VISUALIZATIONS TO CREATE THE LIFE OF YOUR DREAMS!!! Marc Allen | Shakti Gwain | Health | Self-Help | Inspire

---Consider today’s show the Law of Attraction in Action!--- If you’ve ever wanted to heal, overcome challenges, bring in more prosperity, or live the life of your dreams, then do we have the Creative Visualizations show for you. Today I’ll be speaking with Marc Allen, leader, writer, author, and composer and the co-founder of New World Library along with Shakti Gwain on her groundbreaking book, that’s just hit it’s 40th anniversary, with over seven million copies sold, Creative Visualizations. Today we’ll talk about Shakti Gwain’s 8 million copy international best-selling book, and the creative visualization and affirmation techniques she teaches. This is one of our all-time best interviews for sharing powerful techniques, rather than philosophy, on exactly how to do visualizations, how to do affirmations, and how to attract into your life whatever you desire. Law of Attraction Self-Improvement and Self-Help Topics Include:   What happened to Marc Allen before his thirtieth birthday? How did visualizations and affirmations completely turn things around? What one exercise did Marc Allen do on his 30th birthday that was so incredibly powerful? How do we do this exercise? When did he meet Shakti Gwain? How did they start writing an international best-seller? What kind of creative visualization work did they do before publishing Creative Visualizations? How did they print the first 2000 copies on borrowed money? How did the book take off without any marketing or promotions, and what did visualization work have to do with it? What’s the power of affirmations? What’s the best way to use affirmations? What are a few key pointers for affirmations? What does it mean we have to dare to affirm? What does it mean that energy is magnetic? What are the best techniques for using creative visualizations? What’s the one single most powerful exercise we should try? What’s the “this or something better” statement? What’s the importance of relaxing? What’s the best time to visualize? What are the four basic steps for effective creative visualization? Does visualization mean you have to see a mental image? What are the necessary elements for intention? What’s it mean to be connected with your higher self? How do we overcome scarcity programming? What one exercise can we begin today to bring about what we desire? What’s a self-appreciation meditation? To find out more go to: NewWorldLibrary.com Marc Allen On How To Use Visualizations & Affirmations to Create Your Dreams! + Guided Meditation! Law of Attraction | Fitness | Career | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help For More Info Visit: www.InspireNationShow.com
4/12/20181 hour, 9 minutes, 24 seconds
Episode Artwork

HOW THE SACRED SCIENCE OF SHAMANISM CAN TRANSFORM YOUR LIFE!!! Nick Polizzi | Health | Fitness | Inspiration | Self-Help | Inspire

Today I’ll be talking with Nick Polizzi, founder of The Sacred Science, documentary filmmaker of The Tapping Solution, and and the author of a brilliant journey into plant and indigineous wisdom The Sacred Science. And that’s just what I want to talk with him about today, about an ancient healing path for the modern world. The Sacred Science Self-Improvement & Self-Help Topics Include: What were Nick’s early experiences with religion? What were his early experiences with spirituality? What happened after he was hit by lightning? How did he end up getting ocular migraines? What was he doing that caused the migraines? How did Nick Ortner of the Tapping Solution help cure his migraines? How did he end up making a documentary of Shaman in Peru? How did he get 8 volunteers for a shamanic healing adventure? What is plant spirit and plant subtle energies? How can plants help us to heal? How did the people who went to Peru begin to heal? What did he learn from the shaman? What was his first ayahuasca experience like? What is the medicine of Toe’ and how did it help one of the participants? How can we do shamanic work wherever we are? What’s the importance of a tribe? What is “the work” and how do we bring a connection to nature back where we’re at? Why are our kids our greatest teachers??? What are 10 questions of self-inquiry we can ask to begin our journey’s today? To find out more visit: TheSacredScience.com/NewBook Nick Polizzi on How Shamanic Practices, Journey's, and Ayahuasca can Transform & Heal Your Life! Health | EFT Tapping Solution | Nick Ortner | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
4/11/20181 hour, 31 minutes, 16 seconds
Episode Artwork

HOW TO GET GUIDANCE AND DIRECTION BY LISTENING TO THE WIND! Renee Baribeau | Health | Inspiration | Self-Help | Inspire

If you’ve ever wanted ancient wisdom tools to navigate modern times then do we have the Winds of Spirt show for you! Today I’ll be talking with Renee Baribeau, a wind whistler, author, shaman and speaker and the author of a brilliant new book, that’s instantly become a go-to favorite of mine Winds of Spirit. And that’s just what I want to talk with her about today, about ancient wisdom tools, for navigating relationships, health, and the divine! Winds of Spirit Self-Improvement and Self-Help Topics Include How did fire-walking change Renee’s life? What was her shamanic training? What are the winds of our lives? How can we become fully present to the winds? What do spiritual awakenings have to do with listening to the wind? What’s a radical awakening? What can we learn about our subconscious from the winds? What are wind gods or goddesses? How can the wind help improve our current situation? What does it mean, it’s our job to walk in the open air and listen for the wind’s messages? What can we learn from the different winds? What is wind consciousness? What are wind patterns and how do we recognize them? What are the four directions and what do they have to do with the wind? What can we learn from the direction of the wind? How can we use the winds for guidance? How can we call on wind gods and goddesses for guidance and direction? What does it mean to be the calm at the eye of the storm? What does it man to have a windy nature? For More Info Visit: ThePracticalShaman.com Renee Baribeau on How to Get Shamanic Wisdom & Guidance By Listening to The Wind! Native American | Health | Fitness | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire  For More Info Visit: www.InspireNationShow.com
4/10/20181 hour, 10 minutes, 48 seconds
Episode Artwork

HOW TO EXTEND YOUR LIFE BY PROTECTING YOUR TELOMERES! Dr. Elissa Epel | Health | Fitness | Inspiration | Self-Help | Inspire

If you’ve ever wanted a longer, healthier, happier, life, then do we have the Telomere Effect Show for You. Today I’ll be talking with Elissa Epel, University of California San Francicso, Psychiatry Professor and the director of the Aging, Metabolism, and Emotions Lab, and the Center for Obesity Assessment, Study, and treatment, and the co-author of a brilliant new book, along with Dr. Elizabeth Blackburn, the Telomere effect. And that’s just what I want to talk with her about, about living younger, healthier, longer and happier! The Telomere Effect Self-Improvement & Self-Help Topics Include: Why do people age differently? What’s a healthspan and a diseasespan? What is senescene or the Hayflick limit? What are our telomeres? Can childhood effect our telomere length? What do shoelaces have to do with telomeres? What is telomerase? How does stress hurt our cells? How much stress is too much? What’s the challenge response? How do we develop a challenge response? What is distancing? What’s the biological danger of negative thinking? What’s the danger of mind-wandering? What’s the danger of thought suppression? What is resilient thinking? What’s the importance of self-compassion? What do we do if we have depression? What’s the restorative power of sleep? And what’s the danger to sugar for our telomeres? For More Info Visit: amecenter.ucsf.edu Dr. Elissa Epel on the Life Saving, Changing & Improving Benefits of Healing Your Telomeres!!! Dr. Elizabeth Blackburn | Nobel Prize | Nutrition | Mindfulness | Motivation | Spiritual | Spirituality | Meditation | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
4/9/201846 minutes, 17 seconds
Episode Artwork

FIND GREATER PEACE & HAPPINESS THRU THE RADICAL POWER OF ACCEPTANCE! CJ Liu | Health | Inspiration | Self-Help | Inspire

If you’ve ever wanted more peace, serenity, and happiness in your life, then do we have the radical power of acceptance show for you! Today we’ll talk about making peace with what is, how to do, why you want to do it, and why doing so, can truly set you free! The radical power of acceptance self-improvement & self-help topics include: What it means to allow things to work out just as they are? What is Michael’s “warm up” Importance of not breaking the chain? What you need to know about “I can’t” What does it mean to accept what is? What do we do in the “busyness”? What is a “relief valve? How can we lessen the load? How do we make things easier on ourselves? What does it mean to let go of your writing? What’s it mean to make “space” How to let go when you’re in traffic? What to do when you’re stuck and can’t get where you want to go? How to find peace in the moment, no matter what? What it means to lean into the discomfort? How to lean into your emotions? What laughter therapy is? What’s the power of Woo Hoo??? For more info visit: FireItUpWithCj.com CJ Liu and Michael Sandler on The Radical Power of Acceptance to Make Peace with What Is, and Set Yourself Free!!! Health | Fitness | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help For more info visit: www.InspireNationShow.com 
4/6/201855 minutes, 41 seconds
Episode Artwork

HOW TO OPEN YOUR THIRD EYE FOR DEEPEST WISDOM & GUIDANCE! + Meditation! Ellen Tadd | Health | Self-Help | Inspire

A beautiful interview with Ellen Tadd on how to connect with our consciousness, spirit, or higher self, how to get in alignment and be guided for our highest good!  You'll discover simple steps to opening your third eye, and how to use it. And gain guidance, direction and insight, as learn how to see the world in a completely different way. You may never look at the world in the same way again. Personally, Michael speaking, this is one of this rare interviews where I'm now using her techniques daily, and will refer to them for years to come!  Third-Eye Opening Self-Improvement and Self-Help Topics Include: How Ellen Tadd first began perceiving the world differently. What happened when she told her dad she could see molecules What was happening with her teachers growing up? What happened to her mom, beginning when she was two. How her mom’s early death affected her. What it means her mom gave her life at birth and vision at 17. What is hand scrying and what does it have to do with anything? How she learned she had a guide with her? How do we start to discover who we truly are? What’s it mean to connect with our inner spirit? What’s an individual emphasis and the importance of gentle wisdom? What’s the First Error, and what’s a karmic snowball? What are cultural impediments? What does it mean to change our focus? How do we begin to perceive the world through our third eye? What does it mean we’re a solar plexus dominant culture, and how does this change when we open our third eye? Why do we want to focus through the third eye? What is attunement and what does it have to do with the third eye? An exercise you can do right now to open your third eye. A guided meditation to get yourself in attunement? What’s a unique and powerful three step meditation? What’s it mean to develop 3rd eye perception How can you use 3rd eye perception to change your relationship with the world? What’s the Tadd technique? How do we begin working with consciousness? How is positivity our greatest protection? What does it’ mean to cultivate positivity? What’s the true importance of inspiration? One homework assignment you can begin today. For more info visit EllenTadd.com Ellen Tadd Shares Simple Steps to Open Your Third Eye Today for Infinite Insight & Direction!!! + Guided Meditation! Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire
4/5/20181 hour, 8 minutes, 59 seconds
Episode Artwork

HOW TO FIND YOUR DEFINITE CHIEF AIM & GET UNSTUCK! Mitch Horowitz | Health | Inspiration | Motivation | Self-Help | Inspire

If you’ve ever wanted to discover your purpose and achieve great things this spring or are feeling at a dead-end, then do we have The Miracle of a Definite Chief Aim show for you. Today I’ll be talking with Mitch Horowitz, an undisputed heavy-weight in the New Thought Movement, PEN award-winning historian, the author of Occult America and One Simple Idea, and the author New Thought Book that continues to blow me away, The Miracle of a Definite Chief Aim! And that’s just what I want to talk with him about today, about finding your definite chief aim this spring, overcoming dead ends and how in the world to step forward! Definite Chief Aim Self-Improvement and Self-Help Topics Include:  What is our definite chief aim? How important is it to have one this spring? What are the integral components of a definite chief aim What’s necessary for us to get unstuck if we’re at a “dead end” What’s the importance of consistency? What’s the importance of an aim being narrow? How does passion factor in to one’s definite chief aim? What’s the importance of prayer in attracting change into our lives? What’s the importance of always improving? What’s the importance of getting outside of our paradigm? How do we get moving if we feel completely stuck? Is there one correct way to speak or use the law of attraction? What’s the importance of yelling from a hilltop or a tower? What’s the current astrological energy? Why is it important to know what’s going on right now? What are the energies of spring? What’s the best thing we can do right now? What changes mid-month, and why is it important? Is there anything we need to do to turn on the fire hose of the Universe? If someone is struggling with depression, how do they get started? What are a few of the single most important tools to get started with right away? What are our natural temples and why are they important? What can we learn from Prometheus and public libraries? For More Info Visit: MitchHorowitz.com and www.EdgarCayce.org And Mitch’s upcoming event in Denver and Boulder at NewThoughtChannel.com Mitch Horowitz on How to Have a Definite Chief Aim & Move Past Blocks to Success | Napoleon Hill | Law of Attraction | Spiritual | Spirituality | New Thought | Positivity | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help For More Info Visit: www.InspireNationShow.com 
4/4/20181 hour, 13 seconds
Episode Artwork

THE POWER OF WORDS TO ILLUMINATE & HEAL YOUR SOUL!!! Roger Housden | Health | Inspiration | Motivation | Self-Help | Inspire

If you’ve ever wanted a healing window into your soul, then do we have the Ten Poems for Difficult Times show for you! Today I’ll be talking with Roger Housden, the author of at least 23 books including Dropping the Struggle, and the best-selling Ten Poem Series, including his latest, Ten Poems for Difficult Times. And that’s just what I want to talk with him about today, about the power of poetry, to illuminate our souls. How Poetry Heals the Soul Self-Improvement & Self-Help Topics Include How did Roger Housden come to write a 10 poem series? How do Poems help us to heal? What’s the power in a poem? Why is a poem a window to the soul? How do we use poetry to help heal our soul? What’s the importance of listening? How do we bring more compassion into the world? What are good bones? What can we learn from William Stafford and Cutting Lose? What can we learn from How the Light Comes In? What can Thoreau teach us about light and the soul? What can we learn from Wendell Berry about loving one another? What’s the importance of childlike joy and why must it be defended? How can we learn to be hopeful, no matter what? How can journaling and automatic writing help heal the soul? For More Info visit: RogerHousden.com Roger Housden on How Poetry, Journaling & Reading Can Reveal, Illuminate & Heal Your Soul! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Mindfulness | Inspirational | Motivational | Self-Improvement | Self-Help  For More Info Visit: www.InspireNationShow.com
4/3/20181 hour, 19 seconds
Episode Artwork

HOW TO START A SIDE-HUSTLE & SET YOURSELF FREE! Susie Moore | Health | Inspiration | Career | Entrepreneur | Self-Help

If you’ve ever wanted to work for yourself, and live the life of your dreams, then do we have the What If It Does Work Out, show for you! Today I’ll be talking with Suzie Moore, the undisputed queen of the side hustle, and author of a brilliant new book, What if Does Work out? And that’s just what I want to talk with her about today, about how to transform your passion, into a side-hustle, and how it can change your life! What if it DOES Work Out Self-Improvement & Self-Help Topics Include: How did Susie Moore become a sales director for a fortune 500 company? How’d she start a side-hustle? What’s a side-hustle? How did she begin pitching herself? How did her side-hustle work out? When did she know it was time to go out on her own? What’s it mean to be “no” deaf? How does one move past fear to start a side-hustle or go out on your own? What’s the importance of stating your dreams out loud? What’s the importance of being resourceful? What’s the worst that can happen if you start a side-hustle? How do we handle impostor syndrome? What does failure mean when you’ve started a side-hustle? What’s the skill distiller formula to discover your side-hustle? What’s a vision board party? How do vision boards help? What does it mean we’ll never be ready? What’s the importance of scheduling dedicated time? What’s it mean to commit to zero excuses? How do we remove distractions? How do we find the time for a side-hustle? What are our golden ours? What’s it mean to schedule our priorities? What do we need to dream extra big? For more Info Visit: SideHustlePrepSchool.com  Susie Moore On How to Create a Business on the Side For Cash Flow, Freedom & Happiness! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Mindfulness | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
4/2/201857 minutes, 3 seconds
Episode Artwork

HOW TO GO FROM WHERE YOU’RE AT TO WHERE YOU WANT TO BE!!! CJ Liu | Health | Fitness | Inspiration | Self-Help | Inspire

If you’ve ever wanted to get from here to there, whatever that looks like in your life, then do we have the power of bridging gaps, show for you! Today we’ll talk about the law of attraction, invisible bridges, getting you where you want to go, and how to bring a welcome a new reality into your life! Bridging Gaps Self-Improvement & Self-Help Topics Include: What can we learn from the goose Olympics? How do we bridge gaps between where we are and where we get to go? How do we bridge gaps when it comes to our business? How do we bridge gaps when it comes to finances? What it means to be an energetic match? How do we raise our frequency to draw in what we desire in our lives (law of attraction) What is the law of emergence (from Derek Rydall)? What is the imaginal realm? What can we learn from our visualization work? What is alchemy? Why manifestation is always a two-step dance? Why structure is so important for creative types? What’s the importance of a specific vision? What exercise we can do at the start of spring to help bring about your goals for the year? What’s the Woo Hoo 8? What’s the importance of the “essence” of your goal? For More Info Visit: FireItUpWithCJ.com CJ Liu and Michael Sandler On Using the Law of Attraction To Bridge the Gap Between Where You're At & Want to Be! Motivation | Spiritual | Spirituality | Meditation | Manifestation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
3/30/20181 hour, 8 minutes, 6 seconds
Episode Artwork

THE SECRET TO YOUR EMOTIONS & WHAT IT MEANS FOR YOU!!! Dr. Lisa Feldman Barrett | Health | Fitness | Self-Help | Inspire

If you’ve ever wondered how emotions work, and what it means for all of us, then do we have the how emotions are made show for you. Today I’ll be talking with Dr. Lisa Feldman Barrett, an NIH award winning researcher and a university distinguished professor of psychology at Northeastern University about her new book, How Emotions are Made. And that’s just what I want to talk with her about, about the secret life of the brain and what in the world it means for us. That plus we’ll talk about Rowdy the dog, chimps and bonobos, right and left dog-tail wagging, eating baby bees, infant baby expressions, mistaking the flu for the love, and what in the word, fuzzy cheese pizza vomit and edible baby-poo have to do with anything! Self-Improvement and Self-Help Topics Include: What do 8 “failures” at the University of Waterloo have to do with anything Why is anxiety and depression so confusing to people Can people really recognize their emotional states? Are there only a handful of emotional states? Are emotional states hardwired into the brain at birth Do people worldwide all have the same emotions Is there a biological finger print for different emotional states How is the brain creating emotion on the flies Why is what we’ve learned about emotions so important in experiencing emotions What do social constructs have to do with our emotions What is the wiring in infant brains How do our brains wire themselves to mirror the social and physical environment they grow up it Why the big innovation of brains is not cognition but is brain plasticity How is the brain guessing what’s going to happen next, and how does it make sense of these sensations What do the sensations of attraction and the flu have to do with one another? Why our confidence to read people can get us in real trouble Why are women more likely to die from heart disease than men What does emotional stereotyping have to do with women Why is there a glass ceiling for women in their career, and what’s the difference between female expressiveness and male expressiveness How does this emotional bias play out in elections with Hillary Clinton and Donald Trump? What’s the danger or false perception of an amygdala response? Why the amygdala is not really the home of fear, emotion, or irrationality, and what understanding this really means for us. What does the limbic system really mean? What in the world is the political flu and what does it have to do with our emotions? How can we protect our emotional state? What it means to titrate our exposure to negativity? What’s the importance of mindfulness? How is gratitude an antidote to acrimony? Where does compassion fit into things? What to do when your brain is mobilizing the body to do something For more info visit: https://lisafeldmanbarrett.com/ What it means to be an architect of your own experience and how to empower your life! Dr. Lisa Feldman Barrett On How Emotions are Made & Why It Matters! Health | Fitness | Psychology | Inspiration | Motivation | Spiritual | Spirituality | Mindfulness | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: http://www.InspireNationShow.com
3/29/20181 hour, 12 minutes, 29 seconds
Episode Artwork

DISCOVER THE EASIEST WAY TO MEDITATE & FIND YOUR INNER BLISS!!! Dean Sluyter | Health | Inspiration | Self-Help | Inspire

If you’ve ever wanted to live life with greater courage, then do we have the Fear Less show for you! Today I’ll be talking with Dean Sluyter, meditation instructor extraordinaire, the best-selling author of books including the Zen Commandments and Natural Meditation, and his latest piece de resistance, Fear less. And that’s just what I want to talk with him about today, about living beyond fear, anxiety, anger, and addiction. That plus we’ll talk about Woodlake Elemetnary School, softballs and sporting goods, Stickles Sensei, singing and prisons, the power of gornisht helfn, happy relaxed darth vaders, volvo’s and hyperspace, and what in the world worms and the dalai lama has to do with anything. Fear Less & Discover Inner Bliss Self-Help & Self-Improvement Topics Include: What did Dean learn from his early years of fear in school? How’d he go from softball to teaching mantras in prison? What brings him such great joy about working with prison inmates? Why are the inmates so motivated? How can meditation change ones life? Does meditation have to be difficult? What does easy meditation look like? Why shouldn’t meditation be “work”? What’s it mean to breathe through your feet? What is a hypometabolic state and why do we want to achieve it? What does it mean to rest as awareness? What are on-ramps to bliss? What’s the free way to meditation? What is a Darth Vader voice? What is object gazing? And sky gazing? How can meditating in a hammock help? How do we use an on-ramp and then forget it? What can we learn from Bob Marley about meditation? What does our posture have to do with meditation? What’s the importance of being kinder than necessary? Dean Sluyter On How The Easiest Way to Meditate to Fear Less, Find Happiness & Discover Inner Bliss! + Guided Meditation! Motivation | Spiritual | Spirituality | Buddhism | Mindfulness | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
3/28/20181 hour, 20 minutes, 10 seconds
Episode Artwork

HOW TO LIVE LIFE UNAFRAID & LEAVE FEAR AND ANXIETY BEHIND!!! Adam Hamilton | Health | Inspiration | Self-Help | Inspire

If you’ve ever struggled with fear in your life, then do we have the UnAfraid show for you. Today I’ll be talking with Reverend Adam Hamilton, the senior pastor of the 20,000 member Church of the Resurrection and the best-selling author of 25 books including his latest, a stunningly beautiful look at fear, UnAfraid. And that’s just what I want to talk with him about, about how to live with courage and hope, in our uncertain times. Unafraid Self-Improvement and Self-Help Topics Include: Did Adam Hamilton grow up unfraid? What saved him from the local bullies? How scared was he leading the national prayer service? What does a fear of preaching in boxers have to do with anything? What’s the important of Saint Francis’s prayer? How did he move past fears to start his own church – when he was told it would fail? How do we move past fears of failure? How do we move past panic and anxiety? How is fear a real gift? What is the real truth of fear? How do we face down our giants? What does fear really mean? What does Ralph Waldo Emerson mean, “Do the thing we fear and the death of fear is certain” What do fear and facts have to do with each other? How do we begin to listen slowly – and why is it so important? How do we move past the fear “But what if I fail”? What’s the importance of meaning in our lives? What can we learn from Dr. Victor Frankl and “Man’s Search for Meaning” How do we move past feeling alone and unloved? How do we retrain our minds for happiness? How do we ask for help? For More Info Visit: AdamHamilton.org  Adam Hamilton On How to Live Life with Courage and Hope & Move Past Fear & Anxiety! Health | Inspiration | Mindfulness | Spiritual | Spirituality | Inspirational | Motivational | Meditation | Prayer | Self-Improvement | Self-Help | Parenting | Inspire For More Info Visit: www.InspireNationShow.com
3/27/20181 hour, 5 minutes, 44 seconds
Episode Artwork

GO WAY BEYOND THE LAW OF ATTRACTION & LEARN TO BRIDGE YOUR GAPS!!! Derek Rydall | Health | Inspiration | Self-Help | Inspire

If you’ve struggled with a perceived lack of abundance, then do we have The Abundance Project Show for you! Today I’ll be talking with Derek Rydall, a caddy for god, the best-selling author of Emergence, the world’s leading exerpt on the Law of Emergence, and the author of a brand new book that’s abundantly overflowing with Abundance, The Abundance Project. And that’s just what I want to talk with him about today, about the top ways to attract more abundance into your life! Law of Emergence Self-Improvement & Self-Help Topics Include: How did Derek Rydall discover the law of emergence? How did it save his life? How did he attract a dream home? What’s it mean to bridge a gap? How can one use the law of emergence to bridge a gap? What does it mean to raise your energy level? How do you have to act or live to attract into your life what you desire? Why doesn’t the law of attraction work for everyone? How can you bridge your revenue chasm? How do you move past the things that are keeping you stuck? What’s a spiritual roto-rooter? How do you move past the things that are sabotaging you? What’s a gap plan? What do you mean when a doubt or fear comes back to you? And how do you work to move past your fears and doubts? What’s the dark night of the “soil” What are practices to move past your dark nights? What’s the importance of having a vision of what’s emerging? What’s the importance of a clear decision? What does it mean to hold the chaose of creation and that vessel? For more info visit: DerekRydall.com and www.theabundanceprojectbook.com Derek Rydall on How to Attract Abundance Far Beyond the Law of Attraction with the Law of Emergence! + Guided Meditation! Health | Fitness | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
3/26/20181 hour, 30 minutes, 41 seconds
Episode Artwork

HOW TO TRUST YOUR INNER WISDOM AND HEAR IT LOUD & CLEAR!!! CJ Liu | Health | Fitness | Inspiration | Self-Help | Inspire

If you’ve ever wanted clearer wisdom, guidance, or direction in your life, then do we have the Trust Your Inner Knowingness, show for you. Today we’ll talk about cultivating that trust, how to listen, how to hear, and how to discern. Inner Wisdom and Guidance Self-Improvement & Self-Help Topics Include: What we can learn from speed skates? How Michael ended up getting a coach? What Michael’s workouts look like (with the show!) What’s important in asking for help? How we can recognize the flow when it exists? How to dive into it and feel whether we get to do something or not? How Michael got his magical morning routine for spiritual seekers? How to get deep guidance from the inside? What automatic writing (or even morning pages) can do for you! What’s the importance of taking one small step forward into the fear? How Michael’s Daily WOW’s patreon.com/inspirenation have helped Michael and the show. What’s the importance of not saying you “can’t” do something. How to start to hear your inner voice? What’s the importance of having some structure in order to step forward? For More Info visit: FireItUpWithCJ.com CJ Liu & Michael Sandler on Your Inner Guidance System and Wisdom & How to Hear It Clearly! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Mindfulness | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For more info visit: www.InspireNationShow.com
3/23/20181 hour, 6 minutes, 7 seconds
Episode Artwork

HOW TO FIND THE TIME TO PAUSE & TAKE BACK YOUR LIFE!!! Google’s Rachael O’Meara | Health | Fitness | Self-Help | Inspire

If you’ve ever felt overwhelmed burned out or stuck, then do we have the Pause for you. Today I’ll be talking with Rachael Oh’Mare ah, transformational coach, Google exec, a host of the Mindful Talks at Google program, US National rowing champion, and the author of a fantastic new book called Pause. And that’s just what I want to talk with her about today, about harnessing the life-changing power of giving yourself a break. She was a customer support manager at Google when she realized she was burned out and needed to reassess her path. The best way to do this was to take a “pause” a time out to create space for her inner voice to be heard and to align her actions to lead a more fulfilled life. We’ll talk about top signs you need a pause and what that may look like. We’ll examine top types of pauses, how to take them, and even what to do when you only have a minute. Plus we’ll even look at how to take a pause while single parenting! Pause Self-Improvement and Self-Help Topics Include:  What is paid puppy leave? How did Pizzeria Uno help her take her first pause in Europe? What happened to Rachael five years ago while working at Google? How was rowing, and she became a national champion, a means to pause? How’d she end up at Double-Click? How did she end up feeling like a floundering failure, and what were the options she was given? What are the top five signs you need a pause What her friend Kathleen told her when she first began her pause What do yearnings have to do with taking a pause What can we learn from her mentor’s Bob and Judith Wright? What can we learn from Judith right specifically about pauses? What is some basic pause advice? Why has Rachael dedicated her life to helping others find their pause? What’s the pause paradox? What does it mean that a pause is about surrendering? Why does a pause require courage? How do we overcome the fear necessary to take a pause? What’s it mean to “busify” and how do we break this addiction? What’s a taser technique? What can we learn about meditation and taking a pause? How does mindfulness fit into the equation? How can we take a pause in just a minute What’s a digital device pause? What’s a nature pause? What can we learn from her experience at Burning Man? How do we get back in alignment? What homework can we begin today to bring more pause to our lives? What can single parents do to give themselves a pause? To find out more visit: http://www.rachaelomeara.com/ Google’s Rachael O'Meara On Harnessing Life-Changing Power of Taking a Pause & How to Do It! + Guided Meditation! Inspiration | Motivation | Spiritual | Spirituality | Mindfulness | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire
3/22/20181 hour, 10 minutes, 34 seconds
Episode Artwork

HOW TO CHOOSE LOVE OVER FEAR & LEAVE ANXIETY BEHIND! + Meditation! Corinne Zupko | Health | Inspiration | Self-Help | Inspire

If you’ve ever struggled with stress and concerns, then do we have the From Anxiety to Love show for you! Today I’ll be talking with Corinne Zupko, licensed counselor, stress expert, and cohost of the largest virutual conference of a Course in Miracles in the world. She’s also the author of a beautiful new book on overcoming anxiety, From Anxiety to Love.  And that’s just what I want to talk with her about today, about a radical new approaching for letting go of fear, and finding lasting peace. From Anxiety to Love Self-Improvement and Self-Help Topics Include: How was Corinne gifted with a lifetime of fear and anxiety at the age of 1? What happened after her first panic attack in college? How was she introduced to A Course in Miracles? What’s are inner therapist? Who are we really? What is the confusion or error that’s going on in our minds? What’s the ego rabbit hole? What does love have to do with our fear and anxiety? How do we wake up from our nightmare of our anxiety? How do we get the negative emotions out of ourselves? What’s it mean to lean into our fear and anxiety? What are the two voices in our heads? What does Shrek, Donkey, and onions have to do with what’s going on in our minds? What do golden geese have to do with what’s going on in our minds? What are the five steps to handing over stress (or getting rid of it) What is willingness? What is radical self-honesty, and why is it so important? How do we ask our “inner therapist” for a miracle and what does that look like? What’s the importance of journaling? And of meditating? What are peace inducing perception shifts? How do we find peace in a crowd? How do we remember our worth? What do we get to know about our self-worth? How do we help children with anxiety challenges? For more info visit: FromAnxietyToLove.com Corinne Zupko on How to Go from Anxiety to Love, and Let Go of Fear Forever! Health | Inspiration | Motivation | Spiritual | Spirituality | Mindfulness | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com 
3/21/20181 hour, 11 minutes, 21 seconds
Episode Artwork

HOW TO LIVE A MORE AUTHENTIC, MEANINGFUL LIFE!!! + Meditation | Tami Simon | Health | Inspiration | Self-Help | Inspire

If you’ve ever wanted to cultivate a more present, authentic life, then do we have the show for you.  Today I’ll be talking with Tami Simon, the founder of Sounds True, a multi-media spiritual publishing company with NY Times Best Selling authors including Eckhart Tolle, Tara Brach, and Brene Brown, she is also the host of a weekly podcast called Insights at the Edge. Sounds true is also the creator of the brand new Mindfulness Meditation Teacher Certification Program. And that’s just what I want to talk with her about today, about how to live a more present, authentic, meaningful life, by bring bringing mindfulness into all that we do. Sounds True Mindfulness Self-Improvement & Self-Help Topics Include: What was life like in Tami Simon’s earliest years? How did she end up traveling in India? How did she end up founding Sounds True and working with Eckhart Tolle and many other of the greats. What does it mean to live an authentic life? What does it mean to sound true? What’s a feedback junkie? What’s an important process of self-inquiry? What’s openheartedness and why is it so important? What is real mindfulness? What’s the importance of mindfulness today? Does it matter than mindfulness has become secular? How can mindfulness help in our daily lives? How does it help us discover our authentic selves? What is a mindfulness teaching certification program? To find out more visit: https://www.soundstrue.com/store/mindfulness-teacher-certification Tami Simon of Sounds True on How to Use Mindfulness to Discover Your Most Authentic Meaningful Life! + Guided Meditation | Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com  
3/20/20181 hour, 16 minutes, 52 seconds
Episode Artwork

HOW TO LIVE A GOOD LIFE!!! Jonathan Fields | Health | Fitness | Inspiration | Motivation | Self-Help | Inspire

If you’ve ever wanted to live a more meaningful vital, and connected life, then do we have the How to Live a Good Life Show for you! Today I’ll be talking with Jonathan Fields, founder of the Good Life Project and show, best-selling author of Uncertainty, and the author of a glowing new book How to Live a Good Life. And that’s just what I want to talk with him about today, about stories, science and practical wisdom, to live your greatest life. Good Life Project Self-Improvement and Self-Help Topics Include: What can we learn from Jonathan Field’s childhood? How did being a lifelong gymnast help him? How did he become a securities attorney? And then how did he open a yoga studio just after 9/11. How did 9/11 affect him and change the trajectory of his life? What is the fear of owning it? What is reactive life syndrome? What are good life buckets? What are the three laws of the buckets? How do we fill our good life buckets? What are a few top tips to fill our vitality bucket? What’s the importance of a “forest bath”? What’s the importance of doing our own “experiments”? What are the top ways to fill our connection buckets? What’s the importance of finding our people? And the importance of compassion? How do we begin to fill our contribution basket? For More info visit: GoodLifeProject.com Good Life Project Self-Improvement and Self-Help Topics Include:   What can we learn from Jonathan Field’s childhood? How did being a lifelong gymnast help him? How did he become a securities attorney? And then how did he open a yoga studio just after 9/11. How did 9/11 affect him and change the trajectory of his life? What is the fear of owning it? What is reactive life syndrome? What are good life buckets? What are the three laws of the buckets? How do we fill our good life buckets? What are a few top tips to fill our vitality bucket? What’s the importance of a “forest bath”? What’s the importance of doing our own “experiments”? What are the top ways to fill our connection buckets? What’s the importance of finding our people? And the importance of compassion? How do we begin to fill our contribution basket? For More info visit: GoodLifeProject.com Jonathan Fields on The Good Life Project & How to Fill Your Buckets for Greater Happiness & Success! | Health | Motivation | Spiritual | Spirituality | Mindfulness | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
3/19/20181 hour, 10 minutes, 13 seconds
Episode Artwork

HOW TO FIND GREATER HAPPINESS & DIRECTION BY GOING WITH THE FLOW!!! CJ Liu | Health | Inspiration | Self-Help | Inspire

If you’ve ever wanted to feel better, achieve more, or simply find more of a smile on your face, then do we have the power of letting go and going with that flow, show for you!  Today we’ll talk about the true power of love, faith, trust, and support, how to find it in each moment, dive off those river-banks, and surrender to whatever may be. The Magic of Going with the Flow Self-Improvement & Self-Help Topics Include: How Michael ended up with a coach? What Jessica’s trip to Aspen has to do with going with the flow? What we can learn from our bodies and the spiritual experience? How physical challenges can help our beingness? What’s the importance of asking coaches for guidance? What’s the importance of asking for help and guidance? How automatic writing helped Michael to make a new program? What it means to truly go with the flow with your work? What it feels like when you’re not going with the flow? How to tell if you’re in the flow or not – and what to do about it? What practice has to do with diving into the flow? For More Info Visit: www.FireItUpWithCJ.com CJ Liu & Michael Sandler on the Magical Power of Letting Go & Going with the Flow! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Mindfulness | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
3/16/20181 hour, 1 minute, 20 seconds
Episode Artwork

HOW TO BRING MORE CONFIDENCE, SWEETNESS & JOY INTO YOUR LIFE! + Meditation! Agapi Stassinopoulos | Ted Talk | Self-Help | Inspire

If you’ve ever wanted more sweetness, kindness and confidence in your life, then do we have the Wake up to the Joy show for you. Today I’ll be speaking with Agapi Stassinopoulos, best-selling author, speaker, actress producer and more, and the author of a beautiful new book, that’ll bring the sweetness back to your life, Wake Up to the Joy. And that’s just what I want to talk with her about today, about meditations, practices, and wisdom for a calmer, happier life. That plus we’ll talk about Surviving Picasso and housekeepers, God as Your Partner, a portable paradise, who in the world is the comforter, and what in the world Saint Joan monologues on New York City Busses have to do with anything. Self Improvement and Self-Help Topics Include:  How do you let love in? How do we let go of limiting beliefs? What’s the importance of telling your story? What was early life like growing up in Greece? How did Agapi Stassinopoulos become a people fixer? What happened to her sister and her (Arianna Huffington) when her parents got divorced? How did Agapi get into theatre? What happened when she got to LA? What happened when she realized she was supposed to play the part of Agapi? What’s the importance of meditation? What does it mean we want to involve our heartfelt spirit in everything that we do? What does 37.2 trillion cells have to do with anything? What’s the importance of sleep? How do we handle negative people? How’d she end up producing a one-woman show? What’s our linchpin (activity) and why’s it so important? What’s it mean to honor our divine timing? What’s a great tool to fight anxiety? What do you do when you get butterflies – say before speaking egagements. What’s this line from Arianna Huffington mean, we finally change when we become sick and tired of being sick and tired. How do we find our calling? How do we love ourselves? What’s the importance of forgiveness and self-appreciation? What’s a forgiveness statement? What’s it mean to call God your partner? For more info visit wakeuptothejoyofyou.com and visit @AgapiSays on twitter and agapisees on instagram. Agapi Stassinopoulous on How To Bring More Sweetness, Kindness & Confidence Into Your Life! + Guided Meditation! Health | Fitness | Career | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Love For More Info Visit: www.InspireNationShow.com
3/15/20181 hour, 33 seconds
Episode Artwork

WHY WILLPOWER DOESN’T WORK & THE SECRET TO WHAT REALLY DOES! Benjamin Hardy, PhD | Health | Inspiration | Self-Help | Inspire

If you’ve ever wanted great change or more success in your life, then do we have the Willpower Doesn’t Work show for you! Today I’ll be talking with Benjamin Hardy, PhD, since 2015, the #1 writer on Medium.com and soon to be the New York Times best-selling author of a must-read book that has absolutely blown me away, Willpower Doesn’t Work. And that’s just what I want to talk with him about today, about the Hidden Keys to success and how to change your environment to change your life! Willpower Doesn’t Work Self-Improvement & Self-Help Topics Include: What happened to Benjamin Hardy growing up? What did World of Warcraft Little Caesars and Mountain Dew have to do with anything??? How’d a switch flip in his life? How’d he end up in a PhD program without even applying? What did Nate Lambert have to do with his success? What’s the importance of a mentor? How did foster kids help his career take off? What’s the importance of your “why”? What’s the importance of learning from the best? Why doesn’t will-power work? What did he learn from adopting 3 foster kids? What’s the importance of sleep? And the importance of a night-time routine? And the importance of a morning routine? And the importance of journaling or automatic writing??? What is our environment? What’s the importance of the people in our lives? What’s the importance of making ourselves uncomfortable? What’s the power of presence and why is it so important? What can we learn from Ellen Langer about mindfulness? What is a true commitment and hwy’s it so important? How can we design an environment to propel us toward our dreams? What can we learn from the purchase of a tesla? To find out more and find out how to win a tesla visit WillpowerDoesntWork.com Benjamin Hardy, PhD on Why Willpower Doesn't Work & the Hidden Keys to Success!!! Health | Inspiration | Business | Career | Spiritual | Spirituality | Meditation | Mindfulness | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
3/14/20181 hour, 15 minutes, 12 seconds
Episode Artwork

HOW TO ENERGIZE YOUR LIFE & HEAL YOUR BODY, MIND & SOUL!!! + Meditation! Dr. Habib Sadeghi | Inspiration | Fitness | Self-Help | Inspire

If you’ve ever struggled with anxiety, illness, or dis-ease, then do we have the Clarity Cleanse Show for you.  Today I’ll be talking with Dr. Habib Sadeghi, Co-founder of the Be Hive of Healing Integrative Medical Center in LA, the author of Within: A Spiritual Awakening to Love and Weight Loss, the publisher of MegaZEN, and the author of a brilliant new book on healing, with a foreword by Gwyneth Paltrow, The Clarity Cleanse. And that’s just what I want to talk with him about today, about 12 steps to finding renewed energy, spiritual fulfillment, AND emotional healing. The Clarity Cleanse Self-Improvement & Self-Help Topics Include: What was Dr. Sadeghi’s wake-up call in his second year of med school? What did the doctors recommend? Who was Gary the Angel and how did he change his outlook on life? What does love have to do with healing? What is a journey into love? How can cancer be a signpost for something deeper on the inside? What are the messages we’re getting from our bodies? What does living in clarity mean? How is illness an expression of a deeper wound? What’s the importance of a container? What’s good psycho-spiritual hygiene? What’s a clarity mindset? What’s the process of creating clarity? What’s the importance of acceptance? What is Purge Emotional Writing? What’s the importance of asking questions? What’s the importance of embracing suffering (and reframing it)? What is compassionate self-forgiveness? What does feeling better to get better mean? What does a South African Krugerrand and a tarnished Mexican Peso have to do with anything? For More Info Visit: BeingClarity.com Dr. Habib Sadeghi on How to Find Renewed Energy, Spiritual Fulfillment & Emotional (and Physical) Healing!!! Inspirational | Motivational | Spiritual | Spirituality | Mindfulness | Meditation | Diet | Nutrition | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
3/13/20181 hour, 3 minutes, 27 seconds
Episode Artwork

HOW TO BRING OUT YOUR GREATNESS BY LEADING WITH THE HEART!!! Ken Blanchard | Health | Fitness | Self-Help | Inspire

If you’ve ever wanted more love, joy, and success in your life, then do we have the Servant Leadership in Action show for you! Today I’ll be talking with Ken Blanchard, one of the most influential leadership experts in the world, the co-author of The New One Minute Manager, and more than sixty other books with over 21 million books sold in 42 languages. In 2005 Ken was inducted into Amazon’s Hall of Fame as one of the top 25 bestselling authors of all time. And he is the co-editor of a brilliant new book on leading from the heart, Servant Leadership in Action. And that’s just what I want to talk with him about today, about how you can achieve great relationships and results, by leading out of love. Become a Servant Leader (and lead with the heart) Self-Improvement & Self-Help Topics Include: What’s a chief spiritual officer? What does it mean that the old paradigm is broken? What’s a one-minute manager? Who was the original one-minute manager? What is servant leadership? Are we all leaders? What does it mean that a river without banks is a puddle? What’s the importance of a purpose statement? What’s it mean to flip the hierarchical pyramid upset down? What are the top characteristics of servant leaders from Larry Spears? What does it mean that conscious leaders are selfless? What can we learn from Simon Sinek about servant leadership? What’s the importance of creating a space for others to feel vulnerable? What can we learn from Brene Brown about shame? How do we counteract shame? What’s the importance of celebrating others? Why is Jesus the greatest example of a servant leader? What was management by wandering around? What does it mean that anyone who wants to be first must be last? What does patience have to do with being a servant leader? What can we learn from Martin Luther King about servant leadership? What can we learn from WD-40 about servant leadership? What does it mean life is about helping people get A’s? What does it mean to truly leade with your heart? What’s the importance of compassion? What’s the importance of the power of love, rather than the love of power? For More Info Visit: KenBlanchardBooks.com Ken Blanchard on How to Be a Servant Leader & Bring Greatness to Whatever You Do!!! Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Improvement | Self-Help | Love For More Info Visit: www.InspireNationShow.com 
3/12/20181 hour, 8 minutes, 24 seconds
Episode Artwork

HOW TO STEP INTO YOUR POWER & INTO YOUR FUTURE!!! CJ Liu & Michael Sandler | Health | Fitness | Inspiration | Motivation | Spiritual

If you’ve ever wanted to find more love, happiness, or success in your life, then do we have the POWER OF YOUR DECISIONS show for you. Today we’ll talk about How to Step Into Your Power and into your future, through the decisions you consciously CHOOSE to make. Step Into Your Power Self-Improvement & Self-Help Topics Include: What does Nashville have to do with the power of a decision? What decisions have we made for Inspire Nation? What does intuition have to do with important decisions? What Michael and Jessica learned from an astro-cartographer? What it means to ask for assistance from the universe in making your decisions? What we can learn from Thomas Edison about decisions? What do you do when you meet resistance? Why stoicism may not help when it comes to decisions? What’s the importance of having a fire under your butt? What’s the real truth of fear and anxiety when it comes to your decisions? What is creative angst and how do we move past it? Why you don’t want to work on your dreams in the evening? How to reach your lifetime dreams. How do you get back to who you are – your authentic true self? How do you choose your life and step forward into your power? How your breath can change your energy, your decisions and everything. For more info visit: FireItUpWithCJ.com CJ Liu & Michael Sandler on The Life-Changing Power of the Decisions & How to Make Them!!! Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Mindfulness | Meditation | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com 
3/9/201853 minutes, 42 seconds
Episode Artwork

HOW YOUR BODY LANGUAGE SHAPES WHO YOU ARE! Ted Talk's Amy Cuddy! Health | Fitness | Motivation | Inspiration | Self-Help | Inspire

If you’ve ever wondered how to bring out your bravest boldest self, then do we have the presence producing show for you! Today I’ll be talking with Amy Cuddy, Harvard Professor, amazing Ted Talk speaker, and new york times best-selling author of one of my new favorite books, Presence. Today we’ll talk about bring your boldest self to your biggest challenges, plus impostorism, iposture and power poses. That plus we’ll talk about l’esprit d’escalier – the spirit of the staircase, why we want to stop being silk, what we can all learn from Barishnakov, when you want to shut off an annoying fan, a challenge to all daughters, sisters and female friends, what we can all learn from pill bugs, and what in the world happens when you decide to marry an Australian. Self-Help and Self-Improvement Topics Include: Who are Boy and Bear? BoyandBear.com What is Ted-Talker Amy Cuddy 101 How a roller-skating waitress decided to become a psychologist What is the Spirit of the Stairs? What was an elevator pitch gone bad What is synchrony and what does it mean when someone is being present and authentic? What we can learn from Lakshmi Balachandra and venture capital pitches What’s the challenge for psychology researchers for self-esteem What’s the difference between cockiness and confidence What studies show you want to bring to a job interview. What we can learn from Susan Cain, the author of Quiet about introverts and presence. What’s wrong with self-affirmations What’s she learned from Mikko Nissinen professional ballet and Baryshnikov What is presence? What does presence have to do with mindfulness? How do we take presence off of its pedestal? What is impostorism? When an opportunity comes to us, should we all do the New Zealand Why it’s really about preparing the self How does the body shape the mind, and what’s it mean to starfish up? What are power poses and what does it have to do with expansiveness Why did power poses catch on from the Ted Talk? How to help women feel more expansive How team sports may help girls to be more expansive What is iPosture and what’s so bad about being on our phones and smaller electronic devices Why an iHunch or ‘text neck’ makes us feel sad and less assertive What’s the importance of expansive posture and expansive breathing Why breathing is tied to good posture, and what that means What are a few key ways to mind our posture throughout the day? Why it’s so important to teach our kids that how they carry themselves changes the way they feel What we can learn from College Confidence with ADD by Michael Sandler. amycuddy.com, @amyjccuddy for twitter Viral Ted-Talker Harvard’s Amy Cuddy On How Body Language Shapes Who You Are!!! Health | Career | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Mindfulness | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
3/8/201853 minutes, 27 seconds
Episode Artwork

HOW TO DISCOVER YOUR DESTINY THRU THE POWER OF NUMEROLOGY!!! Glynis McCants | Health | Inspiration | Self-Help | Inspire

If you’ve ever wanted greater happiness & success, or to improve your relationship, or find the love of your life, then do we have the Love by the Numbers, show for you. Today I’ll be talking with Glynis McCants, celebrity Numerologist, best-selling author and the undisputed heavy-weight of pythagoream numerology about her latest book, Love by The Numbers. And that’s just what I want to talk with her about, about how to find great love or reignite the love you have through the power of numerology! Love By the Numbers Self-Improvement & Self-Help Topics Include: How did Glynis get into numerology? What was her spiritual background? What is numerology? What does it have to do with Pythagoras? How’d she work on Jim Carrey’s film 23? What’s the significance of 23? What is the science of numerology? How can it affect our lives? What does it have to do with resonance or frequency? Does everyone have a frequency and what does it mean for us? What do different numbers mean for us? What is our soul number? What’s our personality number? What’s our power name number? What’s our birth day number? What’s our life path number? What’s our attitude number? What’s our maturity number? How to discover our destiny number? What can we learn from the numbers about where we get to live? What can numbers tell us about our futures? What can numbers tell us about love? And romance? How can numbers help us attract the love of our life? How can our numbers help us repair relationships and understand our partner? How can numbers help us with our kids (parenting)? And who we’re supposed to be with, or run away from? How are numbers and affirmations related? How can affirmations help us attract love? What’s an affirmation to help bring abundance into our lives? For more info visit: NumbersLady.com Glynis McCants On Discovering Your Future Love & Improved Relationships & Parenting Thru Numerology! + Affirmations! Health | Fitness | Inspirational | Motivational | Spiritual | Spirituality | Guided Meditation | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com   
3/7/20181 hour, 22 minutes, 39 seconds
Episode Artwork

HOW JESUS MET THE BUDDHA & WHAT THEY LEARNED ABOUT FORGIVENESS!!! Gary Renard | Health | Inspiration | Self-Help | Inspire

If you’ve ever wanted to open your heart then do we have The Lifetimes When Jesus and Buddha Knew Each Other show for you. Today I’ll be talking with Gary Renard, an international reknowned course in miracles expert, the winner of the Infinity Foundation Spirit Award along with past recipients including Ram Dass, Gary Zukav, and Neale Donald Walsh, the best selling author of numerous books including the Disappearance of the Universe, and the author of a brilliant new read that’s become an instant favorite of mine, The Lifetimes When Jesus and Buddha Knew Each Other. And that’s just what I want to talk with him about, about 7 lifetimes of mighty companions, and what it means for us. Power of Forgiveness Self-Improvement & Self-Help Topics Include: How did Gary Renard get on a spiritual path? How did A Course in Miracles change his life? What happened at the Harmonic Convergence? Who are Arten and Pursah and how did they help him write this book? What is forgiveness? What is the power of forgiveness? What is our business? What’s the difference between the ego and the real you? Is the world a hallucination? What is duality? What’s it mean to be uncompromising? How did Jesus and the Buddha spend lifetimes together? What were their different lifetimes? What were their learning’s about forgiveness? What did Jesus and the Buddha learn from Shinto-ism? And what did they learn from Lao-Tzu? What did they learn from the Bhagavad Gita? What’s the mistake “spiritual” people often make with their bodies? What does it mean to choose the holy spirit? What is an uncompromising brand of forgiveness? For More Info Visit: GaryRenard.com Gary Renard on How Jesus and the Buddha Knew Each Other & What They Learned About Forgiveness!!! + Guided Meditation | Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
3/6/20181 hour, 22 minutes, 27 seconds
Episode Artwork

HOW TO DISCOVER YOUR PSYCHIC ABILITIES + TALK WITH THE DEAD!!! John Holland | Health | Inspiration | Self-Help | Inspire

If you’ve ever wanted to communicate with the other side, then do we have the Bridging Two Realms show for you. Today I’ll be talking with John Holland, an internationally renowned psychic medium, spiritual teacher, radio host, best-selling author, and the author of a brilliant new book on tapping into your own psychic abilities, Bridging Two Realms. And that’s just what I want to talk with him about today, about learning to communicate with your loved ones and hear messages from the other-side. Become a Psychic Medium Self-Improvement & Self-Help Topics Include: How John Holland discovered he's a psychic. What's the difference between a psychic and a medium? What school John went to, to enhance his psychic abilities? How we all have psychic abilities? What does it mean we’re a soul that comes with the body? What do we need to know about the spirit world? Are spirits always here with us? Do we have to raise our energy to meet with spirits? Do they have to lower their vibration to speak with us? What are after-death communications (ADC’s)? How do we begin to communicate with the other side? How do we invite them in? What’s a psychic database? What are common signs and symbols that spirits are reaching out to us? What do electronics have to do with psychic communication? What are the different type’s of clairs? How do we know if we’re clairaudient, clairvoyant, or clairsentient? How do we enhance our abilities? What’s a psychic journal? How do we begin to see auras? Do we all have spirit guides? What are the ethics involved in becoming a medium??? For more info visit: JohnHolland.com John Holland on How to Become a Psychic Medium to Communicate Beyond the Grave - WOW!!! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com 
3/5/201857 minutes, 40 seconds
Episode Artwork

DISCOVER YOUR OLYMPIC MINDSET FOR INSPIRATION, MOTIVATION & SUCCESS!!! CJ Liu | Michael Sandler | Self-Help | Inspire

If you’ve ever wanted more inspiration in your life, then do we have the "I’m Feeling Very Olympic", show for you! Today we’ll talk about living your dreams, overcoming hurdles, finding your way to your heart, and discovering who you truly are. Olympic Mindset Self-Improvement & Self-Help Topics Include: What we can learn from high end performances and top-end athletes? What we can learn from Michael’s speedskating? What we can learn from the miracle on snow? (Kluger in the cross-country)? What we can learn from Chris Mazdzer? What’s the importance of letting go of expectations? What it means in an event to be truly present? What it means to return back to center? What a pause can do to help us? How to get out of the head in any situation? What we can learn from the downhillers? What we can learn from the athletes in the SuperG? What does it mean to have a slight sloppiness in your thoughts? What’s a bobble in thought and how do you prevent a chain reaction? What’s the importance of a pattern interrupt? How we can use neuro-linguistic programming to reprogram us for success, or overcome fears and anxiety? What’s the importance of knowing who you are? What’s the importance of knowing what would love do? What’s the importance of being your true authentic self? What can we learn from Adam Rippon? What can we learn from Shaun White? For More Info Visit: FireItUpWithCJ.com CJ Liu On How to Get Supercharge Your Inspiration and Motivation from Lessons Learned at the Olympics! Health | Fitness | Spiritual | Spirituality | Meditation | Mindfulness | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
3/2/20181 hour, 6 minutes, 9 seconds
Episode Artwork

HOW TO ATTAIN DIVINE LOVE NOW! + Meditation! Radhanath Swami | Health | Yoga | Inspiration | Motivation | Self-Help | Inspire

If you’ve ever wanted to feel more love in your heart and spirit all around you, then do we have the special show for you! Today I’ll be talking with Radhanath Swami a world-renowned spiritual leader and the best-selling author of The Journey Home, Autobiography of an American Swami, and the author of one of my new favorite spiritual books, The Journey Within. Today we’ll be talking about attaining divine love and living a more spiritual existence in each and every moment. That plus we’ll talk about cave dwelling in the Himalayas, the yoga of cooking, the secret of redwoods, hanuman’s tail, and what we can all learn from monkeys! Self-Help & Self-Improvement Topics and Questions Include: What happened to his mother with a monkey near Mumbai Understanding the monkey mind The importance of treating a sentient being with compassion and love In his first book, The Journey Home, how he tells the story of his travels to India and through the Himalayas, and how he spent time with a Saddhic Kaleshbaba, and what he taught him about living in the jungle What’s the importance of seeing other people and other things as children of God, with compassion and respect. What the true wisdom is of seeing everyone with equal vision How do we answer the question, who am I? What’s it mean to live in sacred space? How we’re affected by the people we’re with, and our environment – important self-help tip! What is the spiritual definition of ‘success’ and what we can learn from Hanuman How to find love What’s the spiritual importance of satsang, or associating with uplifting people? What’s the spiritual practice of satana? (How yoga is a method of doing this too) What is sadichar – living in a spirit of service and character? About Hrishikesh and Reika How we would treat people differently if we viewed people as gifts of God entrusted in our care What he was given on the bank of a river that an orthodox hindu holy man had held onto for 40 years Radhanath Swami on How to Attract Divine Love - The Path of Bhakti & Yoga's Ancient Wisdom! + Guided Meditation | Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For more info visit: www.InspireNationShow.com
3/1/20181 hour, 13 minutes, 45 seconds
Episode Artwork

THE REAL RISK OF CELL PHONES, AND WHAT YOU CAN DO ABOUT IT!!! Daniel DeBraun | Health | Parenting | Self-Help | Inspire

Today I’ll be talking with Daniel T. DeBaun, an internationally recognized expert in shielding electronic emissions and Electromagnetic Radiation (EMF) protection, and the author of a must-read book for your health, and your kids, RADIATION NATION. And that’s just what I want to talk with him about today, aobut the proven health risks of EMF and what you and your family can do about it! That plus we’ll talk about glioblastomas, tablets and laptops, smart meters, pill bottles and silicone chips, newton’s inverse square law, specific anthropromorphic mannequins, and what in the world ET phoning home, has to do with anything. EMF Safety Self-Improvement & Self-Help Topics Include: How did Daniel get into studying EMF? How did he begin making his first EMF shileds? What’s going on with EMF in the world now? What’s the challenge with upcoming 5G? What’s the real harm with EMF? How does EMF exposure harm the body? What are the potential dangers to pregnant women? What’s the science behind the dangers? What does this mean for our kids? Are children more susceptible? What can we do to help protect our kids? What is really going on with cell phones and emf? What are the three most important things to protect ourselves? What actions can we take today? What does a SAR rating really mean? What do we need to know about our routers? How many people are sensitive to EMF? What do we do if we’re extra-sensitive? What are the different health risks of EMF? How do we dial back the EMF in our environments? What’s the importance of distance from EMF? What is shielding and how does it work? For More Info visit: DefenderShield.com Daniel DeBraun on The Science & Dangers of EMF and How We Can Protect Ourselves & Our Kids! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
2/28/20181 hour, 13 minutes, 24 seconds
Episode Artwork

WHY YOU'RE NOT YOUR DNA & WHAT THIS MEANS FOR YOU!!! Dr. Ben Lynch | Health | Fitness | Epigenetics | Self-Help | Inspire

If you’ve ever with health challenges that just won’t go away, then do we have the Dirty Genes show for you! Today I’ll be talking with Dr. Ben Lynch, naturopath extraordinaire, an expert in epigenetics and the author of a phenomenal new book on flipping on the good stuff, and flipping off the bad, Dirty Genes. And that’s just what I want to talk with him about today, about a breakthrough program to treat the root cause of illness, and optimize your health. Dirty Genes Self-Improvement & Self-Help Topics Include:   What are dirty genes? What does it mean that every day our genes are writing a document about our health? What are the genetic factors behind disease? Are these genetic factors unchangeable? What are the 7 dirtiest genes? How do we begin switching off our dirty genes? What does it mean to soak and scrub our genes? What is MTHFR and why is it so important? What do we need to know about pregnancy and dirty genes? Why is methylating so important? What do we need to know about our genetic profile? How can we tell which dirty genes are affecting us? What supplements/dietary changes can help? Can cleaning our children’s genes help with ADHD? What do histamines have to do with anything? What do we need to know about estrogen levels in women? What do we need to know about mold and allergy sensitivity? What do we need to know about glutathione? What do we need to know about dirty genes for our kids health? For more info visit: drbenlynch.com Dr. Ben Lynch on Changing Your Health, Emotions & Mind plus Overcoming Genetic Causes of Disease Thru Epigenetics!!! Diet | Nutrition | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement For More Info Visit: www.InspireNationShow.com      
2/27/20181 hour, 13 minutes, 50 seconds
Episode Artwork

The Surprising Science Behind Water to Make You Happier, Healthier & Better at What You Do! Dr. Wallace “J” Nichols | Health

Today I’ll be talking with the “Keeper of the Sea” Dr. Wallace J. Nichols, a visionary entrepreneurial scientist, reknown marine biologist, voracious Earth and idea explorer, wild water advocate, and the best-selling author of one of my favorite must-read books (and upcoming documentaries), Blue Mind.  And that’s just what I want to talk with him about today, about the surprising science that shows how being near, in, on, or Under Water can make you happier, healthier, more connected, and better at what you do! Today I’ll be talk with the keeper of the Sea, Dr. Wallace J. Nichols a visionary entrepreneurial scientist, renown marine biologist, voracious Earth and idea explorer wild water advocate the best-selling author of one of my favorite must-read books, and upcoming documentaries, Blue Mind. How did Dr. Nichols get interested in water? What does water mean to kids? How did he become interested in sea turtles? Why are we so drawn to water? What does water mean to us? What does the science behind water suggest? Why is water so great for our health? Why is water so great for our minds? What does neuroplasticity and Dr. Michael Merzencich have to do with water? Do we need to be in the water? Can seeing water help? Can being near water help? What does water do for the brain? What does water do for our emotions? How can water help calm us down or relieve tension? How can water prevent current behavioral problems? What can water do for our telomeres? What can water do for our longevity? What are some top life hacks with water? What did Michael J. Fox have to do with water? What’s our inner turtle? What should we do with our kids and water? What can we do to help the oceans of the world? What’s the blue marble project? To find out more visit: wallacejnichols.org Dr. Wallace “J” Nichols on the Health, Brain Benefits & Life Hacks of Being, On, In, Or Near Water! Blue Mind | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Improvement | Self-Help | Inspire For more info visit: www.InspireNationShow.com
2/26/20181 hour, 21 minutes, 53 seconds
Episode Artwork

HOW TO GET POWERFUL GUIDANCE FROM THE INSIDE - FAST!!! CJ Liu & Michael Sandler | Health | Fitness | Inspiration | Self-Help | Inspire

If you’ve ever wanted to leap ahead in life, and move from a frog to a prince, or even a princess, then do we have the transformation show for you! Today we’ll talk about getting guidance from your intuition, how to know where you want to go, how to transform your life, and leap-frog to a new level! Inner Guidance System Self-Improvement & Self-Help Topics Include:  What can we learn from Julia Cameron and Morning Pages? How can Morning Pages help? What it means to tap into your creative self or creative source? What it means to get guidance from within? How can you start to tap into your inner guidance system? How to have Neale Donald Walsh Conversations with God conversations with yourself. What are non-dual tantric practices? What it means to surrender to Divine Will? What’s it mean to have Divine Will dictate to you? What does perspective and experience have to do with anything? What is automatic writing that Michael does? How does it help guide him? How can automatic writing be used for dream analysis? What does it mean to tap into your inner frog? What does it mean to leap frog ahead? What it means to get out of yourself or your mind to get in touch with your intuition? How can you use this on a daily basis? What can you learn from tapping into your internal guidance system. For more info visit: FireItUpWithCJ.com and www.InspireNationShow.com CJ Liu on How to Tap Into Your Inner Guidance System & Get Answers Fast For Happiness & Success!!! Health | Inspiration | Motivation | Spiritual | Spirituality | Automatic Writing | Meditation | Mindfulness | Inspirational | Motivational | Self-Improvement For More Info Visit: www.InspireNationShow.com
2/23/20181 hour, 1 minute, 33 seconds
Episode Artwork

HOW TO BECOME UNSTOPPABLE & INSPIRED! + Guided Meditation! Tama Kieves | Health | Career | Inspiration | Self-Help | Inspire

If you’ve wanted to live an inspired life and leave the fear behind, then do we have Inspired and Unstoppable show for you! Today I’ll be speaking with Tama Kieves, visionary heroine, best-selling author, honors graduate of Harvard law school, best-selling author, and the author of an inspiring new book A Year Without Fear! And that’s just what I want to talk with her about, about how to live an inspired life, leave your fear behind, and what we can do to become Inspired and Unstoppable. That plus we’ll talk about the revelation vacations, the paradise café, playing it safe and law school, artistic spirit apartments, secret doctors and Chinese Restaurants, doodling in village inns, impulse shopped at the Tattered Cover, and what in the world serving chicken fingers and onion rings, has to do with anything! How do we get clarity on what we want to do? Why do we suffer until we live our dreams What’s it mean to relax and receive? What’s the importance of a slowdown? What’s an undoing process? What’s the importance of forgiving yourself? What’s the importance of patience? What does it mean to live an extraordinary life? What’s the importance of a daily journaling? What’s the importance of commitment or being true to ourselves? How do we get over fear? What are several key learning’s about A Course in Miracles What does it mean to go all in? What’s the danger of being “realistic”? What does it mean to live “unreasonably”? What’s it mean to show up with love no matter what? What does it mean to follow the breadcrumbs? How is self-love a brave act? How do we honor ourselves for being just where we are? What does it mean that love is at the wheel? To find out more: TamaKieves.com How to Live an Inspired and Unstoppable Life – Living in Love over Fear!!! + Guided Meditation! Tama Kieves | Health | Career | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
2/22/20181 hour, 14 minutes, 54 seconds
Episode Artwork

HOW TO DISCOVER HEAVEN ON EARTH & A NEW PERSPECTIVE ON LIFE!!! Dr. Leo Galland | Health | Inspiration | Self-Help | Inspire

If you’ve ever wanted to find heaven on Earth, or simply a new perspective on life, then do we have the Already Here show for you! Today I’ll be talking with Dr. Leo Galland, a world leader in integrative medicine and the best selling author of numerous books including The Fat Resistance Diet, Power Healing, Superimmunity for Kids, and the Allergy Sollution, and a beautiful new book that’ll bring tears to your eyes, and open your soul, Already Here. And that’s just what I want to talk with him about today, about life lessons from his son on opposites, presence, timelessness, and opening your heart! Already Here Self-Improvement & Self Help Topics Include: How long has it been since his son passed away? Has he always been spiritual? What was Dr. Galland’s take on consciousness before his son passed away? Who was Christopher and why was he different? What do you mean he tested everyone? What did he do with electronics and people’s emotions? How was he a teacher? What does it mean he was a push and pull of opposites What happened just before he passed away? What happened just after his death? What other experiences took place soon afterwards? What did he begin to teach Dr. Galland? What is the importance of the gift of opposites? What’s it meant to confront anger, hatred and pain and return love? What’s it mean God is with us and God is everywhere all at once? What’s the tyranny of place or the illusion of place? What’s a God Moment? What do cheeseburgers and ecstasy have to do with anything? What is sequential awareness vs. simultaneous awareness? What is the gift of timelessness? What is the gift of presence? What’s the importance of “Lightening up” Dr. Leo Galland on 3 Special Gifts & Life Lessons to Change Your Life From His Departed Son! Health | Motivation | Spiritual | Spirituality | Mindfulness | Meditation | Parenting | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For more info visit: www.InspireNationShow.com
2/21/20181 hour, 4 minutes, 20 seconds
Episode Artwork

HOW TO CHANGE THE WAY YOU THINK AND CREATE GREAT CHANGE!!! Dave Gray | Health | Happiness | Inspiration | Self-Help | Inspire

If you’ve ever wanted to make big changes in your life, then do we have the Liminal Thinking show for you. Today I’ll be talking with Dave Gray, founder of Xplane, and the author of two previous books on design change and innoviation, Gamestorming, and The Connected Company, and his latest, liminal thinking. And that’s just what I want to talk with him about today, about creating the change you want by changing the way you think. That plus we’ll talk about lemonade and Somalia, what in the world’s falsifiability, the power of baking cookies, late night video games and routers, the power of a cup of tea, why you’d want to put crackers in a bed, and why in the world spitfire, wasn’t really doomed. Life-Changing Self-Improvement and Self-Help Topics Include: What is xplane? What is the word liminal? What is visual problem-solving? What does it mean change happens at the boundary of things? What does it mean beliefs are constructions? What does it mean the obvious is not obious? What’s the danger of confusing beliefs with “reality” What does it mean beliefs cause behavior? What’s a doom loop? How do beliefs create blind-spots? What’s the importance of assuming we’re not objective? What is falsifiability? What’s the importance of triangulation? What does it mean to disrupt routines And what’s the importance of disruptors? Why would you want to put crackers in a bed? What’s the importance of taking a risk? http://www.LiminalThinking.com Dave Gray on How to Use Liminal Thinking to Challenge Your Belieefs & Make Great Changes! Health | Career | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: http://www.InspireNationShow.com
2/20/20181 hour, 5 minutes, 45 seconds
Episode Artwork

HOW TO DISCOVER YOUR SACRED POWERS & AWAKEN YOUR SOUL!!! + Guided Meditation | Health | Inspiration | Self-Help | Inspire

If you’ve ever wanted true transformation your life, then do we have the Sacred Powers show for you. Today I’ll be talking with best-selling author Davidji, stress management expert, meditation teacher, and the author of a brilliant new book on awakened transformation, Sacred Powers. And that’s just what I want to talk with him about today, about discovering your sacred power & dive deep for awakened transformation, opening your heart, and connecting with the divine. Discover Your Sacred Powers Self-Improvement & Self-Help Topics Include: How did Davidji blow up his life? What is a butterfly moment? How did he end up in India? What is a Nadi and how did he find one? How did his life change from then on? What are a few of the Five Divine Principles? What does it mean the universe is within us? What does it mean that alignment is everything? What does it mean to understand our oneness? What does it mean to accept ourselves in every moment? What is the sacred affirmation Aham Brahmasmi – I am the Universe? What is the divine principle of one? What is the sacred power of presence? What is the sacred power of your ripple? What is the sacred power of spirit? What is the divine principle of rebirth? And the divine principle of infinite flow? How do we expand our hearts more? To Find Out More visit Davidji.com Davidji on How to Discover Your Sacred Powers & Open Your Heart for a Phenomenal Awakened Transformation!!! Health | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Mindfulness | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
2/19/20181 hour, 20 minutes, 21 seconds
Episode Artwork

WHY INCREDIBLE ABUNDANCE IS WITHIN YOU & HOW TO BRING IT OUT!!! Derek Rydall Health | Inspiration | Self-Help | Inspire

Today I’ll be talking with Derek Rydall, the best-selling author of Emergence, the world’s leading excerpt on the Law of Emergence, and the author of a new book that’s abundantly overflowing with goodness, The Abundance Project. And that’s just what I want to talk with him about today, about the top ways for more wealth, health, love and happiness! That plus we’ll talk about rubber snakes and crimpled nozzles, the power of mac n cheese, KLUV and KRICH, adopting monks, and what in the world chasing white poodles has to do with anything! The Abundance Project Self-Improvement and Self-Help Topics Include: Did Derek experience abundance in his early years? What did he learn about his dad trading time wealth for financial wealth? How did he end up living without running water and electricity? How did he end up living in a garage? What was the experience that changed his entire life? What was his showdown with God? How did he come up with the Abundance Principle? What is the abundance project? What does it mean that the current model of abundance is backwards? Where does abundance really come from? What is the law of circulation? What’s a consciousness of having? Is money really the root of all evil? What is the great reversal and the Big Betrayal? What does it mean that abundance is within each of us? What is real wealth? What does it mean to adapt to circumstances and expand in the face of contraction? How doe we know we have blind-spots to money? What are a few of the seven gifts that give you everything? What is giving the new getting? What’s the importance of giving to ourselves? What’s a grand vision? How do we bring about the abundance we desire? How do we teach children about abundance and money? To Find Out More Visit: TheAbundanceProjectBook.com Derek Rydall on Eliminating Your Blocks to Abundance & Finding Greater Health, Wealth Love & Happiness! Guided Meditation | Law of Attraction | Inspirational | Motivational | Spiritual | Spirituality | Self-Improvement | Self-Help | Parenting | Inspire For more info visit: www.InspireNationShow.com  
2/16/20181 hour, 12 minutes, 51 seconds
Episode Artwork

THE AMAZING ART OF PEOPLE SKILLS!!! Dave Kerpen | Health | Career | Social Media | Inspiration | Self-Help | Inspire

If you’ve ever wanted better people skills, to communicate better, work better, and have people on your side, whatever you’re trying to do, then do we have the special show for you. Today I’ll be talking with Dave Kerpen, entrepreneur, speaker, and NYT Times Bes-selling author. He’s the founder and CEO of Likeable Local, a social media company, and the chairman and cofounder of Likeable Media. He is also the author of a fantastic new book, The Art of People, 11 simple people skills that will get you everything you want. And that’s just what we’ll talk about today, simple tools and techniques to help you work, play, and communicate better with those around you for your greatest happiness and success. That plus we’ll talk about first dates at 21, 29 pairs of orange sneakers- and counting, how to eat at French Laundry, who’s the president of table clearing, why it’s oops I got your voicemail again, and how to have a free ballpark wedding, nationally televised, of course. Self-Help and Self-Improvement Questions and Topics Include: On Paradise Hotel Reality Show – Sexy Singles and One Nerdy Guy – Dave Kerpen How he didn’t get 125,000 for making it to the final. How he went on a reality TV show to find true love. How he ended up with his wife? How he taught math with oreo cookies What was Mr K’s Math Money Mania and what were Mr K Dollars? The importance of listening and understanding people’s need’s whether it’s in teaching, your career, sales, business or home. Why Myer’s Briggs means nothing and the enneagram mean’s everything. Who was Larry Benet and what are the 3 questions you have to ask – networking secrets Why it’s so important when you’re networking to switch your agenda from selling stuff to learning about people How he’s been raising funds for Likeable Local…and what orange shoes have to do with anything. Who is David McClure and what is 500 Startups in Silicone Valley? What’s the power of Snapchat? What’s the power of linkedin? What’s the importance of empowering people (as leaders). What Ooops I’ve Got Your Voicemail again – The Brenda Fuentes persistence, passion and creativity story. Why it’s important to act in the face of fear. What happiness means for Dave Kerpen Where to watch his baseball stadium wedding: https://vimeo.com/6698830 davekerpen.com also on google, snapchat, linkedin, google+, Instagram, pinterest and more. What’s the power of gratitude? How gratitude is helpful in more than just your business or career, but to help put yourself in a good mood…the #1 happiness drug of all time! Dave Kerpen Shares the Art of Working With People & How to Listen, Relate & Get What You Want! Think Dale Carnegie How to Win Friends & Influence People | Business | Career | Entrepreneur | Relationships | Self-Help | Spirituality | Mindfulness | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
2/15/20181 hour, 2 minutes, 40 seconds
Episode Artwork

MICHAEL SANDLER’S LOVE STORY THAT ALMOST WASN’T, WITH JESSICA LEE! Health | Fitness | Inspiration | Self-Help | Inspire

If you’ve ever wanted a stronger, deeper, and more loving relationship, then do we have the show for you. Today we’ll talk about dropping your shields, diving deep, healing your heart, and building the strongest, healthiest, most caring relationship you can. How Michael and Jessica met Why Jessica wasn’t dating before she met Michael. Why she didn’t want to date Michael What happened after they got married? Why things were so difficult? What they learned from their early years in their relationship? Why their relationship was so challenging? How they began shifting the relationship? What big changes did they make in the relationship? What did they learn (positives) from the difficulties? What it meant to become more heart opened? What it means to truly love and be in a relationship How do we break through to show our fears, move past our fears, and express ourselves? How do we feel truly safe in a relationship? What does it mean to really put yourself out there in a relationship? Why our partner may be our greatest button-pusher? What we can learn from Temple Grandin about soothing ourselves? How we can build a stronger relationship? What’s the leap of faith we want to do for our partner if they’re really upset? What we can do to find our partner if we’re single? Where do we look to find our partner? What work do we want to do if we’re single? Jessica Lee & Michael Sandler on How They Met, Overcame Massive Difficulties & Found Love on the Other Side! Inspirational | Motivational | Motivation | Spiritual | Spirituality | Meditation | Mindfulness | Self-Improvement | Self-Help | Inspire To find out more visit: www.InspireNationShow.com 
2/14/20181 hour, 16 minutes, 17 seconds
Episode Artwork

HOW TO INTERPRET YOUR DREAMS & WHAT THEY REALLY MEAN FOR YOU!!! Dr. Michael Lennox | Health | Inspiration | Self-Help | Inspire

If you’ve ever wanted to understand your dreams, then do we have the Llewellyn’s Little Book of Dreams, show for you! Today I’ll be talking with Dr. Michael Lennox, psychologist, astrologer and dream expert and the author of three phenomenal books on dreams including Llewellny’s Complete Dictionary of Dreams, and his latest Llewellyn’s Little book of dreams. And that’s just what I want to talk with him about today, about how to understand and interpret our dreams for greater understanding and insight into our lives! Dream Interpretation Self-Improvement and Self-Help Topics Include: What was Dr. Michael Lennox’s first (remembered dream)? How did he begin interpreting dreams? What did he learn about interpreting dreams while getting a doctorate in psychology? What are the distinct stages of sleep? What in the world is brain poop and what does it have to do with dreams? What are the different types of dreams and what are their purposes? What do we need to know about nightmares? What are compensatory dreams and what are their purposes? What do recurring dreams really mean? What is the purpose behind anxiety-filled dreams? What are different types of repeating dreams? What are pre-cognitive dreams? What are visitation dreams? What is lucid dreaming and how do we have lucid dreams? What’s the importance of mindfulness and dreaming? What are night terrors and dream paralysis? Is there anything that can help with dream paralysis? What’s the importance of remembering dreams? How do we help remember our dreams? What’s the best way to write down our dreams? What is the universality of dreams? What is the symbolism involved in our dreams? What do we want to do before going to bed? How do we begin interpreting our dreams? What’s a dream dictionary? What are themes we find in our dreams, and how do we find them? What do we want to tell kids about their dreams? For More Info Visit: MichaelLennox.com Dr. Michael Lennox on Remembering & Understanding the Meaning of Dreams & the Hidden Messages Behind Them! Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Meditation | Mindfulness | Parenting | Self-Improvement For More Info Visit: www.InspireNationShow.com 
2/13/20181 hour, 9 minutes, 9 seconds
Episode Artwork

HOW TO USE JOURNALING TO FREE YOUR SOUL!!! Mark Nepo | Health | Inspiration | Motivation | Meditation | Self-Help | Inspire

If you’ve ever wanted to understand & know your soul, then do we have the Things That Join The Sea and the Sky Show for you!  Today I’ll be talking with Mark Nepo, the author of at least 19 books including the #1 New York Times Bestselling Author of The Book of Awakening, the author of The One Life We’re Given and one of the most profound beautiful books I’ve ever read on light and life, Things that join the sea and the sky. And that’s just what I want to talk with him about today, about his field notes on living, and how you can learn to journal to touch your soul. Journaling to Free Your Soul Self-Improvement and Self-Help Topics Include:  How did Mark Nepo get to where he is today? Has he always been a “scribbler” What’s been the importance of journaling in his life? How did journaling help Mark Nepo? How has journaling helped him to overcome fear? How does journaling make us a student of the heart? How does journaling keep us in conversation with the Universe? What’s the difference between a journal and a diary? What is the importance of risk enhancement in how you lead your life? Is there such a thing as good or bad? What can you learn about yourself from journaling? How can it help us to heal? How often should we journal? What are the best practices? What’s the process of inquiry and why’s it so important? How do we choose our journal? Does a journal have to be organized, logical and clean? What’s the importance of questions? What’s the importance of suspending judgment? What are some of the top journaling guidelines? What’s the importance of not censoring your writing? What does it mean to allow form to follow content? What’s the importance of trusting whatever comes? For more info visit: MarkNepo.com Mark Nepo on How To Use Journaling to Liberate Your Soul & Transform Your Life!!! Health | Inspiration | Motivation | Spiritual | Spirituality | Mindfulness | Inspirational | Motivational | Parenting | Self-Improvement | Self-Help | Inspire | Love For More Info Visit: www.InspireNationShow.com 
2/12/20181 hour, 7 minutes, 45 seconds
Episode Artwork

HOW TO BE OKAY WITH NOT BEING OKAY! CJ Liu | Health | Fitness | Mindfulness | Inspiration | Motivation | Self-Help | Inspire

If you’ve ever struggled with family, emotions, time or being on top of your game, how to be okay with not being okay show for you. Today we’ll talk about being extra-kind and gentle to yourself, even when you’re struggling, far from your best, or melting down with the super-moon. How to Be Okay Self-Improvement and Self-Help Topics Include:  What has happened to people from the Super Moon and after the Super Moon. What happens when negative emotions come up? What do we do when we internally berate ourselves? What do we do with negative self-talk? What does it look like to give yourself unconditional love? How can unconditional self-love help ourselves? What it means to focus on the connection of Heaven and Earth? How do we go looking for any internal work we have to do? What’s the importance of not judging yourself for the moment (even if you’ve melted down) What does it mean to be kinder and more loving to oneself? What is the stillpoint – and why does CJ want to learn more about it? What can we learn about heart openings – and dropping your shields. What happened with Michael and Jessica’s patreon backstage pass? Patreon.com/inspirenation For more info visit: FireItUpWithCJ.com How can you be okay with not being perfect – and move past perfectionism? How are you rewarded yourself for stepping out there? CJ Liu on What to Do When You're Struggling & How to Be Extra Kind, Loving and Gentle to Yourself! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com 
2/9/201853 minutes, 20 seconds
Episode Artwork

HOW TO BUILD YOUR COUPLE BUBBLE!!! + Guided Meditation! Dr. Stan Tatkin | Health | Inspiration | Spiritual | Self-Help | Inspire

How To Build A Couple Bubble For Love and Happiness!!! If you’ve ever struggled with love, particularly in your relationship or marriage, then do we have the couple-building show for you! Today I’ll be talking with Stan Tatkin, clinican, researcher, teacher, and developer of the psychobiological approach to couple therapy. He’s also the author of four books including his latest, my new favorite couples book, Wired For Love. Today we’ll be talking about building, protecting, and not-popping the couple bubble so you can defuse conflict and build a secure relationship. That plus we’ll talk about the emote me game, the power of the insula, the orbitofrontal cortex, early birds and night owls, and why it’s okay to be annoying, just not threatening! Self-Improvement and Self-Help Wired for Love Topics Include How’d Stan get into teaching vipassana? How he worked with John Bradshaw How’d he get into meditation What a sensory deprivation tank had to do with anything How he got interested in child and brain development while working with John Bradshaw How he got interested in preventing personality disorders How Jessica got interested in mindful pregnancy What is one of the most important premises in healthy child development? How do you support a mother raising her child What Thich Nhat Hanh says about caregivers and raising a child. What is a couple bubble? What chemistry takes place when we start dating. Why we make mistakes in relationships because our brains are relying on shortcuts What is normal in relationships Why a couple bubble has to do with secure functioning What’s the dumb vagus? What’s the insula What are the primitives? How do we bring in the ambassadors to prevent war? What does presence and attention have to do with preventing fights? What do islands, waves, and anchors have to do with anything? What are pleasing and soothing 101? What’s the importance of knowing your partner? How to prevent things from being long-term problems? What are morning and nighttime rituals, and early birds and night owls? Why most problems in relationships have to do with separations and reunions Why you want to wish your partner well dead or alive before going to bed How do we fight? How do we come up with a win/win situation? What’s it mean to wave the flag of friendliness? Why our brains are constantly filling in the blanks and why you shouldn’t leave things blank What are the perils of digital fighting? Why hugging with your bellies together is so important Do we all need touch? Words of wisdom for parents Shambhala Mountain Center Sept. 15th to 18th Wired for Love Couple’s event Go to stantatkin.com and for counselor training www.Thepactinstitute.com Also see Wired for Love and Wired for Dating Dr Stan Tatkin Shares Secrets to Improving & Protecting Your Romance & Relationship! Marriage | Mindfulness | Inspirational | Motivational | Spiritual | Spirituality | Guided Meditation | Sex | Self-Improvement | Happiness | Motivation | Self-Help For More Info Visit: www.InspireNationShow.com
2/8/20181 hour, 35 minutes, 46 seconds
Episode Artwork

TOP BRAIN HACKS & NEUROSCIENCE TO CHANGE YOUR LIFE!!! Dr. Michael Merzenich | Health | Fitness | Self-Help | Inspire

If you’ve ever wanted a stronger, smarter, sharper mind, and at any age, then do we have the Soft-Wired show for you! Today I’ll be talking with Dr. Michael Merzenich the undisputed heavyweight and father of brain plasticity, award winning neuroscientist, the co-founder and chief scientific officer of Posit-Science, and the author of a brilliant book on changing your mind, Soft-Wired. And that's just what I want to talk with him about today, about how the new science of brain plasticity can change your life, and how do use it for happiness, success, and longevity. Soft-Wired Self-Improvement and Self-Help Topics Include: What is brain plasticity? Can we truly change our brains? What in the world is going on with our brains? What is the latest science suggesting? How do we begin to change our brains? Are there any limits? What’s the importance of challenges? What’s the importance of getting uncomfortable? What does our “landscape” have to do with the brain? What’s the importance of nature when it comes to the mind? What’s the importance of presence – and what does it mean to truly observe the world around you? What does positivity have to do with the brain? How can helping your brain, help your mood? What brain challenges are our children facing today? What are brain games and how can they help? How often do you need to play brain games to see results? Can you change your brain without diet and exercise? What simple lifestyle changes are needed to change the brain? How can changing our brains affect our entire lives? What are the most important changes to begin making? What are the simplest changes to take beginning today? The Father of Brain Plasticity, Dr. Michael Merzenich on Best Ways To Change Your Brain & Life At Any Age! Positivity | Happiness | Motivation | Spiritual | Spirituality | Mindfulness | Inspirational | Motivational | Self-Improvement | Self-Help For More Info Visit: www.InspireNationShow.com 
2/7/20181 hour, 9 minutes, 20 seconds
Episode Artwork

HOW TO LOVE YOUR LIFE & GET THINGS DONE!!! Ruth Soukup | Health | Inspiration | Time-Management | Self-Help | Inspire

If you’ve ever wanted better time management and to declutter your life then do we have the show for you! Today I’ll be talking with Ruth Soukup, the undisputed queen of declutter, blogger extraordinaire, and the author of several phenomenal books on decluttering your life including living well spending less, and her latest Unstuffed. And that’s just what I want to talk with her about today, about uncluttering your home, mind and soul. 1. How do we declutter our lives? 2. How do we stop the flow of clutter coming into our lives? 3. How do we begin letting go of things that accumulate? 4. How did Ruth start her Living Well Spending Less Blog? 5. How did it become one of the top blogs out there? 6. How did Ruth move past the fear in starting her business? 7. How has Ruth built her business? 8. How did she start her first blog conference? 9. What does it mean there are no mistakes only lessons? 10. What it means to feel the fear and do it anyway? 11. How do we declutter in order to move? 12. How do you move when you're prioritizing your business? 13. How to reprioritize your time? 14. How do we get organized for our days? 15. What's a daily do-it?  16. How do we time-block our day-timer? 17. How do we guard our time and prioritize? 18. How do we set boundaries and structures? 19. How do we make appointments with ourselves? 20. What's the importance of metrics for reaching your goals? 21. What's the importance of knowing your why? 22. How do we reach our goals? 23. What's the Crush It Formula to Reach Your Goals? 24. How to make a healthy chocolate cake? 25. For More Info Visit: https://www.livingwellspendingless.com/ Ruth Soukup of Living Well Spending Less on De-Cluttering Your Day & Life! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com  
2/6/20181 hour, 11 minutes, 22 seconds
Episode Artwork

HOW TO UNMASK YOUR GREATNESS & LET GO OF WHAT HOLDS YOU BACK!!! + Guided Meditation | Sandra Joseph | Self-Help | Inspire

If you’ve ever wanted more genuine, fulfilling life, then do we have the show for you! Today I’ll be talking with Sandra Joseph, The Record-Holding, Phantom of the Opera’s longest leading lady and the author of a phenomenal new book on living your life, Unmasking What Matters. And that’s just what I want to talk with her about 10 key life lessons, from 10 years on Broadway to unmask what matters most, and step into your field of power. Unmasking What Matters Self-Improvement & Self-Help Topics Include: How did she become the longest running lead actress on Broadway? How did she get into acting? How did she overcome the fear of public speaking? What's the importance of facing fears to prevent regrets? What happened in her 5th grade performance that changed her life? What was her vow and what can we learn from it? What was her commitment she made after college and what does that mean for us? How do we move past the internal wiring that's holding us back? How did she move past her fears to get the lead role in the Phantom of the Opera? How do we move past Imposter Syndrome? How do we move past our wounds from the past? What's it mean to see behind the mask? What's the importance of starting a discussion with worthiness? What does it mean that we're truly enough?  How do we turn toward ourselves? How do we counteract our tendency to beat up on ourselves when things haven't gone well. What's the importance of presence?  How do we take a vow of ultimate kindness toward ourselves? What's it mean to let yourself be seen? What's the importance of choosing love over fear??? How do we move past self-criticism?  What's the importance of self-compassion? What's it mean to stand in your field of power? What's it mean to value your role??? What's the importance of unconditional love? Who is the Phantom of the Opera who didn't get away? For more info visit: www.SandraJoseph.com Phantom of the Opera's Longest Leading Lady Sandra Joseph On How to Move Past the Wiring That Holds Us Back!!! Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com 
2/5/20181 hour, 18 minutes, 12 seconds
Episode Artwork

HOW TO BRING MAGIC INTO YOUR LIFE + THE POWER OF SYNCHRONICITIES! CJ LIU | Health | Inspiration | Self-Help | Inspire

If you’ve ever had surprising synchronicities, or coincidences in your life, then do we have the show for you. Today we’ll talk about magical conicidences, what they mean, why they’re hear, and how you can use them to stear your life! That plus we’ll talk about miracle journals, whoops phone calls, why it’s all about the horses, orange dragons, older poochies, smiling posing gators, happy water moccassins, and what in the world happens at the airport, when you’re dressed like an orange marshmallow, and you’re meditating. Magic Universe Self-Improvement & Self-Help Topics Include: 1. What synchroniticities mean? 2. How we bring about magic in our lives? 3. What's a miracle journal? 4. How to know you're living in a magical universe? 5. How to see into the fabric of the universe? 6. What horses have to do with synchronicities? 7. What smiling alligators have to do with anything?  8. What are kundalini breaths? And kundalini swans?  9. How we can move energy through our bodies? 10. What is the sound of the vibration of the earth? 11. What we can learn from Culadasa about awareness and attention? 12. What was the magical experience that happened with double grammy-award winner Robert Mirabal in Taos, New Mexico. 13. How to feel electricity or chi moving through your body? 14. How to jump in the flow of magic 15. Check out Robert Mirabal and John Tesh https://www.youtube.com/watch?v=jkPBy_60MIA 16. For more info visit www.FireItUpWithCJ.com CJ Liu On Coincidences, Synchronicities & Bringing Magic Into Your Life! + Law of Attraction | Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com     
2/2/201857 minutes, 7 seconds
Episode Artwork

HOW TO HYPNOTIZE YOURSELF FOR POSITIVITY & SUCCESS! Dr Steve G. Jones | Inspiration | Health | Self-Help | Inspire

If you’ve ever wanted more Positivity in your life, especially during these interesting times, then do we have the Positive You Hypnosis show for you! Today I’ll be talking with Dr. Steve G. Jones, author of at least 25 books and over 9,000 hypnosis audio recordings. He works extensively with Hollywood actors, writers, directors, and producers, helping them achieve their very best. And he’s the creator of a fantastic program on Positivity Jessica and I have just blissed out to A New Positive Attitude. And that’s just what I want to talk with him about today, about how hypnosis can bring a new positive attitude, more happiness, and even unlimited wealth into your life! That plus we’ll talk about a fear of bedwetting, smelly feet, a fear of birds, nail-biting and roaches, and what a fear of clowns has to do with anything! Self-Improvement and Self-Help Topics Include: How was it being on the Millionaire Matchmaker? How did Dr. Steve G. Jones first get interested in hypnosis? What got him hooked? How can hypnosis help us with positivity? How can hypnosis help us overcome negative news in the world today? What kind of help do celebrities come to him for? What conditions does he typically work on? What are the different ways we can rewire the mind for positivity? How do we work past all the negativity around us today? How do we move past subconscious blocks? What’s the mechanism that goes on behind hypnotism? What are ways that we can hypnotize ourselves? How does connecting to nature help us overcome negativitiy? How often should you practice hypnotherapy How do we move past a ‘political flu’ and how can hypnosis help? What are other things we can do to boost our positivity? How can affirmations and mantras help? How can hypnosis help with wealth creation? How can we use hypnosis to move past blocks with the law of attraction? What’s a thermostat or set-point, and how can we move past it? What’s the number one thing we can change to change our set-point or income in our lives? How can hypnosis help kids? What’s the importance of self-love? Where does kindness and compassion fit in? For More Info visit: http://www.SteveGJones.com Dr. Steve G. Jones on How to Get Positive Fast Thru Hypnosis! + Guided Meditation & Law of Attraction! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Love For More Info Visit:http://www.InspireNationShow.com 
2/1/20181 hour, 6 minutes, 37 seconds
Episode Artwork

IF YOU’VE EVER LOST A LOVED ONE OR PET, THEN THIS SHOW IS FOR YOU! + Guided Meditation | Health | Self-Help | Inspire

If you or a loved one has ever struggled with loss in your life, then do we have the Grief Works show for you. Today I’ll be talking with Julia Samuel, a pysychotherapist specializing in grief, founder patron of Child Bereavement UK, and the author of an important new book Grief Works. And that’s just what I want to talk with her about today, about stories of life, death, surviving, and thriving. Grief Works Self-Improvement & Self-Help Topics Include: 1. How did Julia Samuel get interested in grief work? 2. What happened to her parents before she was born, and what mark did it leave on her? 3. How does she work with those who are grieving? 4. What's the definition of grief? 5. What do those who are grieving need? 6. How do we help children who have lost a loved one? 7. What's most important for children? 8. How do we help a parent who has lost a child? 9. What are the most important things to share with children? 10. What do children need to know about death? 11. What are the best coping mechanisms for death? 12. What do we want to make sure we do? 13. Where do we begin? 14. What's the importance of getting things out? 15. What's the importance of communication? 16. What do we want to do for a loved one who is grieving? 17. How can we be a good friend? 18. How do we get anger out? 19. What's the importance of journaling? 20. How can laughter help? 21. What do we need to know about time and grieving? 22. What are the single most important things we do if we're grieving? 23. What's the importance of structure and self-care when grieving? 24. And getting out to nature? 25. How can meditation and going to the breath help? 26. What is body wisdom and how can it help us heal? 27. To find out more visit: www.griefworks.co.uk Powerful Interview with Julia Samuel on How to Heal from Grief & Help Loved Ones Do the Same! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Mindfulness | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com 
1/31/20181 hour, 11 minutes, 41 seconds
Episode Artwork

HOW TO STEP INTO YOUR POWER! Jessica Lee & Michael Sandler! Health | Fitness | Inspiration | Motivation | Self-Help | Inspire

If you’ve ever wanted to step into your power, then do we have the show for you! Today I’ll be talking with Jessica Lee Sandler in what was supposed to be a behind the scenes interview for our Patreon Backstage Pass members only. But something magical happened with Jessica on the mic, and we felt her words needed to be shared with the world! So if you’ve ever wanted to step into your power, then today’s show is for you!!! So welcome to the show Jessica are you ready to shine! Step Into Your Power Self-Improvement & Self-Help Topics Include: How Jessica’s been healing? What’s changed in her life? What difference a commitment can make? What decision Jessica has made for her healing journey? What happens with Jessica if she stops working? What it means that it’s not about the busy-ness? What is the tweet heard around the world? Why Jessica fired her coach? What it means to be at the top of your game? What are the Inspire Nation online courses? What it means to step forward into your true power? What it means to become an open-hearted warrior? What we can learn from this weeks books about stepping into one’s power? What it means to have your winter in life? What it means to find your new spring in life? What we can learn from death? What we can learn from Harvard and Henry David Thoreau? How the way we look can make a difference in our lives? How our body position can help change your energy and make you feel better? How your body position matters and what we can learn from Harvard’s Amy Cuddy? What it means to cut out the junk in your life and how that can help you? How a standing desk can make a difference? What’s the importance of looking and feeling like a million bucks? Incredibly Inspiring Backstage Pass Look at Stepping Into Your Power with Jessica Lee & Michael Sandler | Health | Fitness | Inspiration | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
1/30/201859 minutes, 56 seconds
Episode Artwork

HOW TO BE AT PEACE WITH YOURSELF NO MATTER WHERE YOU ARE!!! Sister Jenna | America Meditating Radio Show | Health | Self-Help

If you’ve ever wondered, who you truly are, and what you mean to the world, then do we have the Inclusion Revolution show for you! Today I’ll be talking with Sister Jenna, spiritual leader, author, radio and TV personality, founder of the meditation museum in Maryland, the co-creator of the Inclusion Revolution CD, and the host of the America Meditating Radio Show. And that’s just what I want to talk with her about today, about discovering who we are, how we can all make a difference, and what we need to do for peace, in our own hearts, and in the lives of those around us! Sister Jenna America Meditating Self-Improvement and Self-Help Topics Include: How did Sister Jenna straddle east and west growing up? How was she exposed to spirituality? What does it mean “who we truly are” Are we lost? What does it mean to be truthful to our spirit? What is spiritual density? Are we all one? Why do events seem to be pulling us off-track, and what can we do about it? What do we do when events are making it harder to remember who we truly are? How are we neglecting our inner well-being? How do we know there’s a God when there’s so much darkness in the world? How do we let go of guilt? How do we become more loving to oneself? What do you mean what we speak of we become? What’s the meaning behind ALGAE? What do Anger, Lust, Greed, Attachment, and Ego have to do with anything? What’s the importance of asking am I at peace with myself? What does it mean that the soul needs perfect silence? What is the practice of mind-care? Can we bring about a world of compassion and peace? What is the “Inclusion Revolution” For More Info Visit: AmericaMeditating.org and www.BrahmaKumaris.org Sister Jenna on Who You Truly Are & How to Live in Alignment With Your Spirit | American Meditating | Health | Fitness | Motivation | Spiritual | Spirituality | Mindfulness | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
1/29/20181 hour, 9 minutes, 41 seconds
Episode Artwork

CHANGE YOUR ENERGY TO CHANGE YOUR LIFE!!! CJ Liu | Health | Fitness | Inspiration | Motivation | Self-Help | Inspire

If you’ve ever wanted to change your life, and everything around you, then do we have the change your energy-change your world, show for you!  We’ll talk about sensing energy, changing energy, carrying energy, and even spreading energy!!! CJ Liu on How to Shift Your Energy to Improve Your Work, Home, Life & World!!! Health | Meditation | Inspiration | Inspirational | Motivation | Motivational | Parenting | Law of Attraction | Self-Improvement | Inspire  
1/26/201854 minutes, 32 seconds
Episode Artwork

HAPPY BRAIN - HAPPY LIFE!!! Loretta Breuning PhD | Health | Positivity | Inspiration | Motivation | Self-Help | Inspire

Today I’ll be talking with Loretta Breuning PhD, founder of the inner mammal institute, Professor Emerita at Cal State East Bay, and the best-selling author of The power of Positivity, and Habits of a Healthy Brain. And that’s just what I want to talk with her about today, about how to retrain your brain to boost your serotonin, dopamine, oxytocin and endorphin levels, to help you stay happy, even during these crazy times. That plus we’ll talk about thinking of feral pigs, satisficing and the nobel prize, the importance of judging science fairs, baby chimps and mama’s crumbs, animals breaking into zoos, and what paint by number kits & redecorating have to do with anything! Self-Help and Self-Improvement Topics Include:  What does it mean our brains are wired for survival? What do happy chemicals have to do with anything? What do we need to know about oxytocin, serotonin, endorphins and dopamine What’s the vicious cycle of seeking happiness? Why don’t donuts or brownies solve our problems? How do we stop the vicious cycle? Where does love fit into the happiness equation? What can we learn from the animal kingdom about happiness? What can we learn about status from the animal kingdom? What are the challenges of a newborn baby What does mylenation have to do with anything What’s so special about a brain before age seven? Is there a way to hardwire in happiness? What does cortisol have to do with happiness, and why isn’t it so bad? Why are early memories so powerful? What’s the challenge with computer games (and shopping at themall) How do healthy habits help us deal with disappointment? What do baby chimps and mama crumbs have to do with one another What’s the importance of repetition What are habits we can put in the brain for happiness? How do we build more happiness into the brain? To find out more: https://innermammalinstitute.org/ Loretta Breuning, PhD on How to Have a Happy Brain & a Happy Life!!! Health | Happiness | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Mindfulness | Meditation| Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: http://www.InspireNationShow.com
1/25/20181 hour, 7 seconds
Episode Artwork

TOP HACKS TO STOP TIME & RECLAIM YOUR LIFE!!! + Meditation! Dr. Pedram Shojai - The Urban Monk | The Health Bridge | Fitness | Self-Help

If you’ve ever wanted more success happiness and peace in your life, then do we have the Urban Monk show for you. Today I’ll be talking with Dr. Pedram Shojai, qigong master, master herbalist, and doctor of oriental medicine. He’s also the host of The Health Bridge and The Urban Monk podcasts and the author of an amazing owners manual to living a more balanced, in sync life, The Urban Monk. And that’s just what I want to talk with him about today, about how to use eastern wisdom and modern hacks to stop time and find success happiness, and peace. That plus we’ll talk about a monthly vow of silence, fasting in Waimea, running in the dark, why you don’t need Oakley iridium’s, the power of bouldering, why hibernations a must, and why in the world above all else, you want to do kung fu stances while standing at your desk. Self-Improvement and Self-Help Topics Include:  What happens to our pre-frontal cortex under stress? What does it mean to use meditation as an operating system? What’s a mental virus? What’s the importance of doing greater things if you’re stressed? What’s the importance of scanning our body for feelings and sensations? What’s the importance of stepping outside of our comfort zone? What is time compression syndrome? What’s the importance of nature? What did Dr. Pedram Shojai learn from building a brain lab and bringing meditators in and testing them What was found on brain scans of meditators? What’s the importance of movement What does physical health have to do with mental (and spiritual) well-being What’s the importance of kung-fu stances done at your desk. What’s the importance of backcountry backpacking Why do we want to expose our kids to dirt? What does it mean that money is simply flow? What does it mean to live a life of purpose? Why do we all want to “goof” off? How can we make a difference? What’s the most important thing that we do today? Go to http://www.TheUrbanMonk.com and http://wwww.Well.org A guided meditation Dr. Pedram Shojai, The Urban Monk & Host The Health Bridge On How To Stop Time + Find Happiness | Guided Meditation! Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: http://www.InspireNationShow.com
1/24/20181 hour, 6 minutes, 16 seconds
Episode Artwork

HOW TO EXPECT GREAT THINGS!!! Kevin Dann on Henry David Thoreau | Health | Self-Help | Inspire

If you’ve wanted to live in the mystery, more connected to nature and to spirit, then do we have the Expect Great Things show for you. Today I’ll be talking with Kevin Dann, PhD naturalist, historian, biographer, and the author of an utterly astonishing book on Henry David Thoraeu, Expect Great Things.  And that’s just what I want to talk with him about, about the mystic, the spiritual seeker, and the transcendental naturalist, Henry David Thoreau. Expect Great Things Self-Improvement and Self-Help Topics Include: What was Kevin’s connection to nature growing up? Did he have a spiritual connection to the earth? How did Henry David Thoreau’s work influence him? How did he become interested in Native American History? What’s it mean to know thy land? What was Henry David Thoreau’s life mission? What was his connection with Indian identities? What’s the mission of Kevin Dann? Why was the book named Expect Great Things? What’s the importance of this title? How did Thoreau attract great things into his life? How did he use the law of attraction? How did he act in resonance? Why was Thoreau so incredibly observant? How was Thoreau drawn to nature? Why did Thoreau have such a deep respect for solitude? What did it mean to take a journey on the inside? How did Thoreau see a connection between the material and the spiritual world? What was the magic he found in nature? What was the importance of having child-like joy? And of dancing and poetic prose? How and why did Thoreau’s life completely change in 1850? What can we learn from Thoreau in attracting great things into our lives? Kevin Dann on The Greatest Lessons from Henry David Thoreau on Nature, Magic, and The Law of Attraction! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help For More Info Visit? www.InspireNationShow.com
1/23/20181 hour, 22 minutes, 51 seconds
Episode Artwork

NAPOLOEN HILL’S POWER OF POSITIVE THINKING! + Meditation! Mitch Horowitz | Health | Law of Attraction | Career | Self-Help

If you’ve ever heard, read, or watched a movie about Positive Thinking and the Law of Attraction, then do we have a special show for you. Today I’ll be talking with Mitch Horowitz, PEN Award Winning Historian, and the author of Occult America, and the vice-president, executive editor, and director of backlist and reissues at TarcherPerigree. He is also the author of a fascinating new book on Positive Thinking “ One Simple Idea. Today we’ll talk about what Positive Thinking, New Thought, and the Law of Attraction really is, where it came from, how it came about, what’s real about it, and what isn’t, and how we can all use it to transform our lives. That plus we’ll talk about hardware stores and milk, heart shaped pink buckets, and how we can transcend our cake and eat it too. Questions and Topics Include: What book Elvis’s hair stylist gave him? How Elvis read books by Earnest Holmes, Madame HP Lebatsky, Manley P. Hall Gave him a copy got a copy of the Impersonal Life from Joseph Benner What do we do if we’re stuck in a 9 to 5 job? What’s a great book to discover your purpose? Why you want to read Napoleon Hill’s Think and Grow Rich Bill Wilson and Bob Smith, co-founders of Alcoholics Anonymous and Ebby Thatcher How do you help someone to find their one thing and light the fire underneath them How to get the subconscious working for at night or at any time through the day. Why we don’t want to blame ourselves for negative events…and why we don’t want to interpret Rhonda Byrne’s The Secret in this way. What you want to do if someone (or you) is sick. What is a D-Day approach to healing (including, but not limited to the spiritual and meditative side of things) What do we need to know about Wallace D. Wattles author of The Science of Getting Rich What can we learn about Ralph Waldo Emerson and the New Thought movement What is the definition of New Thought (Positivity and New Age and metaphysics movement) What it means that thoughts are causative – that thoughts become things Where did the Law of Attraction come from and when did it first come about? What Andrew Jackson Davis has to do with the Law of Attraction Who were the first new thought writers to talk about ‘what you think about you bring about Prentice Mulford and his book Your Forces and How to See Them. (also used by Christian D. Larsen) What is Hermeticism? (From Alexandria and Egypt in the time after Christ) What Greeks have to do with the positivity movement? Why ESP research has been hijacked, when there’s good literature and proper science behind it. JB Rine who had an ESP lab at Duke for several decades and did several hundred thousand trials What ESP has to do with positivity Why New Thought was originally focused around healing and then why it shifted in this country What can we learn from Earnest Holmes? Why Neville Goddard is Mitch’s personal favorite. What can we learn from Norman Vincent Peale? Who was American’s evangelizer of the positive What did Ronald Reagan have to do with positivity and positive thinking metaphysics How Reagan made positive thinking metaphysics mainstream Americanism. Who gave birth to the whole field and business of audiobooks today. What can we learn from Earl Nightingale and The Strangest Secret Where the Dr. Demartini statement ‘What we think about and thank about we bring about’ (Law of Attraction!) How do we transcend our cake and eat it too? How important is the meaning behind each word we chose to use. What’s wrong with the term ‘enlightenment’? How Mitch just wrote the article “Is there a right way to affirm” for Science and Mind Magazine Is there a best way to think and to pray? What’s it mean in New Thought or positivity to ‘think from the end’ What are pink heart-shaped buckets? What did Rod Sterling of the Twilight Zone give us? What can William James tell us? What are some of Mitch’s most powerful personal practices? What’s the importance of expressing gratitude? What strange habit Michael and Mitch share on journaling What’s the power of writing down goals What’s the power of a 3 PM prayer Why Aldous Huxley felt kindness was the powerful tool What’s the importance of radical forgiveness Why it’s so important to abstain from humiliation What are a few more of his top must reads Resurrection by Neville Goddard William James Essay “Is Life Worth Living” Napoleon Hill’s Think and Grow Rich The Power of Your Super Mind by Vernon Howard One Simple Idea is now out on paperback – Occult America also available wherever books sold Can find more at mitchhorowitz.com or on google put in Mitch Horowitz How there is a vast family tree behind new age, new thought, and positivity have such a rich and powerful history Guided Positive Thinking Law of Attraction Meditation Mitch Horowitz Shares the Power of Positive Thinking & Law of Attraction from Napoleon Hill, Wallace Wattles, Earnest Holmes, Norman Peale, Neville Goddard, Earl Nightingale + Guided Meditation! Health | Business | Career | Self-Improvement | Spiritual | Spirituality | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
1/22/20181 hour, 29 minutes, 13 seconds
Episode Artwork

PROCRASTINATION NO MORE!!! HOW TO LEAVE IT BEHIND & GET THINGS DONE!!! CJ Liu | Health | Fitness | Inspiration | Self-Help | Inspire

If you’ve wanted to start a new project, but perfectionism and procrastination are standing in your way, then do we have the show for you. Today we’ll talk about overcoming perfectionism, how to get started, and ways to jump past hurdles and find your way to success. CJ Liu on How to Let Go of Perfectionism & Procrastination & Get Things Done!!! Health | Motivation | Law of Attraction | Spiritual | Spirituality | Meditation | Mindfulness | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com 
1/19/201853 minutes, 22 seconds
Episode Artwork

RADICALLY TRANSFORM YOUR HEALTH THRU AYURVEDIC WISDOM!!! + Guided Meditation! Health | Fitness | Self-Help | Inspire

If you’ve ever felt there’s more to your health then meets the eye, then do we have the Ayurveda Lifestyle Wisdom show for you! Today I’ll be talking with Acharya Shunya, founder of Vedika Globa, president of the California Association of Ayurvedic Medicne and the author of an incredible new book, I’d recommend to everyone, Ayurveda Lifestyle Wisdom And that’s just what I want to talk with her about today, about a complete prescription to optomize your health, prevent disease, and live with vitality and joy. That plus we’ll talk about river sarayu, the importance of a neem chewstick, jasmine and early mornings, who were Bhura, Kalu, Lali, Munna, and Chottu, why a Forgetting of the way is necessary to truly find the way, and why in the world you don’t want to disturb the grass people... Self-Improvement and Self-Help Topics Include: What is our abidingly health nature? What can we learn from Baba Ayodha Nath? What is Ayurveda? What’s the fundamental truth about Ayurveda? What are our doshas What does it mean when your doshas are out of balance? What’s the beauty and magic of the dawn? What’s the importance of Brahma Muhurta? What’s the importance of jasmine in the morning What’s the power of breathing What’s the importance of early morning eliminations What are healthy eliminations What are key dos and don’ts with food What are basic tenets of ayurvedic nutrition Why don’t we want to eat frozen foods? What’s the importance of oil for the body? https://www.acharyashunya.com/ Acharya Shunya On How Ayurvedic Lifestyle Wisdom Can Change Your Life!!! + Meditation! Inspiration | Health | Medicine | Nutrition | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: http://inspirenationshow.com/
1/18/20181 hour, 13 minutes, 49 seconds
Episode Artwork

FIND GREATER PEACE BY DISCOVERING WHAT MATTERS MOST! Cheryl Richardson | Health | Fitness | Inspiration | Self-Help | Inspire

If you’ve wanted to discover what matters most, then do we have the Waking Up in Winter show for you! Today I’ll be speaking with Cheryl Richardson, New York Times Best-selling author, internationally recognized coach and the author of a really special new book and look at what matter’s most, Waking Up in Winter! And that’s just what I want to talk with her about, about a search for what really matters and making meaning in our lives! What Matters Most Self-Improvement & Self-Help Topics Include: Who is May Sarton and how did she affect Cheryl Richardson’s path? What’s the importance of journaling? What happened after a yearlong series for the Oprah Winfrey Show? Why didn’t Cheryl want to write another self-help book? How was she double-questioning her life and how did it help? What did she learn from her first coach? What did she learn from Debbie Ford? What did Debbie Ford share with her before passing away, and how did it change her life? What did she learn from Louise Hay about the importance of our words, and how we speak to ourselves? How did she learn to live with someone with an opposite schedule to hers? What’s it mean that marriage is the ultimate spiritual school? Why are our partners completely incapable fo meeting our most important needs? What was her internal struggle? How did it manifest and how do we feel these things in ourselves? When you hear this, how does one take action? How do we calm down our inner girl or boy while simultaneous addressing an audience? What was the promise she made to herself about her work, and how can it help each of us? Why is it so important (from Louise Hay) we make a good relationship with ourselves? What’s our inner terrorist and what do we do with them? What can we learn from animals in our lives – or what are they hear to teach us? How can we begin finding what really matters most in our lives? For More Info Visit: CherylRichardson.com and coachoncall on instagram and twitter. Cheryl Richardson on How to Discover Your Way & Hear the Voice on the Inside! Health | Motivation | Debbie Ford | Louise Hay | Spiritual | Spirituality | Inspirational | Motivational | Mindfulness | Meditation | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
1/17/201856 minutes, 17 seconds
Episode Artwork

MIND-BLOWING PROOF OF HEAVEN INTERVIEW WITH DR. EBEN ALEXANDER & KAREN NEWELL!!! Health | Inspiration | Self-Help | Inspire

If you’ve ever wanted to understand consciousness and life beyond death, then do we have the Living in A Mindful Universe show for you. Today I’ll be talking with international #1 best-selling author of Proof of Heaven, neurosurgeon Dr. Eben Alexander and his co-author and co-founder of sacred acoustics Karen Newell about their latest treasure Living in a Mindful Universe. And that’s just what I want to talk with them about today, about A neurosurgeon’s Journey into the Heart of Consciousness, and what it means for us! Proof of Heaven Self-Improvement & Self-Help Topics Include: What would Dr. Alexander tell patients who had Near Death Experiences? What did Dr. Alexander think of such experiences? What happened to him on November 10, 2008? What is meningoencephalitis? What happened to his brain? Was there any chance he was thinking at the time? Where did he go? What did he experience? What realms did he visit? Who did he meet? How did he come back? What was his proof when he came back? What was his memory like? What was he told to do? How did he come to write Proof of Heaven? How did the experience change his life? How did he meet Karen Newell? What was there connection? How did Karen help him begin living from the heart? What does it mean to drop down into your heart center? How does this work help the world to wake up? What does it mean for people to wake up? What does it mean to live in a mindful universe? What does love have to do with anything? What can we learn from Dr. Eben Alexander’s experience? How does it change how we live? Can we tap into this same all-encompassing love? What’s the power of prayer? For More Info Visit: EbenAlexander.com and www.SacredAcoustics.com Dr. Eben Alexander & Karen Newell On Near Death, Consciousness, and Living From the Heart! + Guided Meditation | Brain Surgeon | Health | Fitness | Motivation | Spiritual | Spirituality | Mindfulness | Inspirational | Motivational | Self-Improvement  For More Info Visit: www.InspireNationShow.com
1/16/20181 hour, 21 minutes, 56 seconds
Episode Artwork

HOW TO FIND YOUR PATH & THRIVE THRU UNCERTAINTY!!! + Meditation | Tama Kieves | Health | Inspiration | Self-Help | Inspire

If you’ve wanted to move beyond fear and make changes in your life, then do we have the Thriving Through Uncertainty show for you! Today I’ll be speaking with Tama Kieves, ninja of freedom, visionary heroine, best-selling author, and the author of yet another incredibly inspiring book by her, Thriving Through Uncertainty! And that’s just what I want to talk with her about, about moving beyond fear of the unknown and making change work for you! Thriving Thru Uncertainty Self-Improvement & Self-Help Topics Include: How Tama Kieves left a partnership-track at a high-powered law-firm What was the different voice which told her to create a different life? What it means to be living a safe life – and why it was killing her? What it means to shed old, limiting beliefs? How do we use the superpower of uncertainty? What does it mean we’re not looking for answers only next’s? What does self-care and self-love have to do with anything? What can we learn from bread crumbs and gingerbread houses? What’s the importance of walking past our bears? What does it mean to choose your experience? What’s a “stay awake” daily check-in? What an “inspired dialogue” exercise? How do we get at the real truth within us? How do we find faith when we’re freaking out? What’s the importance of prayer? How do we get in touch with our inner voice? How do we learn to trust ourselves? How do we walk in the direction of self-love? What does it mean that no one has a better life than we do? What’s the importance of meditation? What’s a homework assignment we can begin today to take action? What’s a guided meditation that can help us on our path? For more info visit: TamaKieves.com Tama Kieves on How to Move Past Fear of the Unknown & Make Change Work for You! + Guided Meditation! Motivation | Fitness | Inspirational | Motivational | Spiritual | Spirituality | Parenting | Mindfulness | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
1/15/20181 hour, 18 minutes, 44 seconds
Episode Artwork

HOW TO RELAX & DESTRESS, EVEN AS LIFE'S HEATING UP!!! CJ Liu | Health | Fitness | Inspiration | Self-Help | Inspire

If you’ve ever wanted to de-stress and relax, then do we have the show for you!  Today we’ll talk about getting your stress levels down even as the action heating up! Overcome Stress in the New Year Self-Improvement and Self-Help Notes Include: What Michael has done while Jessica’s out of town. What’s the importance of Good Enough when you’re a parent? What does “done is better than good” mean? What’s the importance of “transform your boundaries” What’s the difference between New Year’s resolutions and things that work? How do we bring fun, freedom, and meaning to our New Year? What can we learn from a balance of opposites? What are the Woo Hoo 8 and how can we use this for law of attraction manifestation work? What it means to let go (of your illusion) of control What can we learn from heart rate variability (stress) monitors What it means to approach goals kind-gentle-easy-good How to build a strong foundation What’s the importance of going back to prayer for the New Year? For More Info Visit: FireItUpWithCJ.com CJ Liu on How to Get Stress Levels Down Even As Things Heat Up for the New Year! Health | Career | Fitness | Parenting | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
1/12/20181 hour, 3 minutes, 16 seconds
Episode Artwork

HOW SPIRITUALITY CHANGES YOUR BRAIN!!! Dr. Andrew Newberg | Health | Fitness | Meditation | Inspiration | Self-Help | Inspire

If you’ve ever wanted to know what enlightenment really is, and if there’s a way to get there, then do we have the How Enlightenment Changes Your Brain show for you! Today I’ll be talking with best-selling author, Dr. Andrew Newberg from Thomas Jefferson University in Philadelphia, a pioneer in the neurological study of religious and spiritual experiences known as neurotheology, and co-author of a phenomenal new book, along with Mark Robert Waldman, How Enlightenment Changes Your Brain. And that’s just what I want to talk with him about today, about the new science of transformation, and what it means for all of us. That plus we’ll talk about automatic writing, sufis and brain scans, mediums and parietal lobes, why you might not want to study demons, what to do when being chased by dinosaurs, what in the world a sea of infinite doubt has to do with anything, and the spiritual significance of unpopped popcorn on the stove! Self-Improvement and Self-Help Topics Include:  What was the fundamental question about humanity that bothered Dr. Newberg? What is enlightenment? What is a little e experience and a big E experience How can we learn about spirituality and enlightenment through the fmri What’s the importance of “stop trying” What does the big E have to do with a person’s purpose or sense of meaning? What’s the importance of an empty cup? What can we learn from an online survey on enlightenment and the brain What does the frontal and parietal lobes have to do with anything? What happens in the brain of meditators during meditation? What can we learn from people who speak in tongues? What can we learn from Brazilian mediums? What happens to the brain during channeling or mediumship? What happens to the brain during automatic writing? What are different levels of human awareness? What can we learn about automatic writing? What are the benefits of a daily practice? What can we learn from the LovingKindness Meditation? What’s the power of forgiveness and what does it do to the brain? What are the key steps to prepare the brain for enlightenment What’s the power of OM? What’s the power of drumming? What’s the importance of mantras or repeating words? Go to http://www.andrewnewberg.com Dr. Andrew Newberg on How Spirituality & Spiritual Practices Change the Brain! Enlightenment | Happiness | Positivity | Meditation | Health | Fitness | Inspiration | Motivation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire  For More Info Visit www.InspireNationShow.com
1/11/20181 hour, 10 minutes, 43 seconds
Episode Artwork

HOW TO BOOST YOUR SOCIAL IQ THRU HORSE WISDOM!!! Linda Kohanov | Health | Mindfulness | Inspiration | Self-Help | Inspire

If you’ve ever wanted to be a better leader, or socially more intelligent, then do we have The Five Roles of a Master Herder show for you! Today I’ll be talking with leadership and social intelligence expert Linda Kohanov, Author of The Power of the Heart, and the Tao of Equus, about a brilliant new read that blew me away, The Five Roles of a Master Herder. And that’s just what I want to talk with her about today, about horse-inspired insights to work with others and lead the way. Become a Master Herder Self-Improvement and Self-Help Topics Include: Did Linda Kohanov grow up with horses? How did she go from radio programming to working with horses? Who was Nakia and what did she learn from riding her? What did she learn about being congruent from horses? What did scary stallions teach her? What’s it mean to be honest to your emotions? How did she lose the ability to lie? What does oxytocin have to do with animal behavior? Why was Darwin’s theory wrong, or at least incomplete? What is mutual aid? What happened with her horse Tabula Rasa when confronted with a herd of cows? What’s wrong with thinking of humans as predators? What can we learn from nomadic pastoral cultures? How did things change in her life once she started helping horses give birth and living as a herd? What are the five roles to become a master herder and where did they come from? What’s a true leader? What’s a dominant? How do we handle the power of a dominant? What does it mean not to take a dominant’s games personally? What are power principles? What’s the role of a nurterer/companion? How do we handle the dark side of a nurturer? What can we learn from horses sleeping standing up? What does mindfulness have to do with social intelligence? What’s our inner lion? What do we do if we’re in an intensely predatory situation? To find out more visit: masterherder.com eponaquest.com Become the Horse on bandcamp.com Linda Kohanov On How to Become Socially Smarter & a Better Leader Thru Horse Inspired Insights!!! Health | Career | Parenting | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Mindfulness | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
1/10/20181 hour, 12 minutes, 52 seconds
Episode Artwork

BECOME AN AWAKENED MILLIONAIRE! HOW TO CHANGE YOUR RELATIONSHIP WITH MONEY! The Secret’s Dr. Joe Vitale | Health | Self-Help

If you’ve ever wanted to end the war with money, make peace with prosperity, and bring more wealth and ease into your life, then do we have the awakened show for you! Today I’ll be talking with The Secret’s Dr. Joe Vitale, best-selling marketing and spirituality author, speaker, and coach, and author of a new instant favorite of mine for prosperity and healing our relationship with money, once and for all, The Awakened Millionaire. So today we’ll talk about laying down our arms, making a truce, and discovering how to change our relationship with money and become awakened millionaires. That plus we’ll talk about looking for butterflies, the power of push hands, sending cookies to debt collectors, the Incredible Hulk, JC Penney and the Golden Rule, and what a 1955 Gullwing Mercedes has to do with anything. Questions and Topics Include: How Joe Vitale got into Rock and Roll – Playing it, That is! What he did to become a professional musician What are a few key secrets to success & career / business secrets to success How the people around you can help elevate you How Dr. Joe Vitale got started How Dr. Joe Vitale got into manual labor young…and what it taught him! How we become programmed for a scarcity mentality How college (Kent State) didn’t work for him How Dr. Joe Vitale became homeless, and what his subconscious had to do with it. How did he begin to re-write the script for himself. Why we’re at war with money What is wrong with the quote “money is the route of all evil” How does soul + money = more soul + more money How to merge spirituality with the material Why Walt Disney really wanted to make money from his movies (and have success from them) What’s the real meaning of a “millionaire” What are counterintentions and what is the secret in his life What’s missing from The Secret and causing the Law of Attraction to work? How intentions truly work What does fear and butterflies around success mean? How is surrendering a high spiritual act? What we can learn from the pianist Mitch Van Dusen How to look at negatives positive success What’s the big challenge with perfection What is the power or importance of speed and taking action Why speed is one of the missing secrets for getting results and success in life Why Jack Canfield says ‘action’ is in the word ‘attraction’ What it means to co-create our reality Why the energy behind ‘good ideas’ can disappear if you hesitate How do we know when intuition strikes whether it’s a good idea or you’re going too far? How discern the difference between intuition and intellect What a billionaire suggests about your ideas Why we’re not thinking big enough, even Joe Vitale What Joe marvels about PT Barnum What’s the victim mentality we need to get past? Why it is what you accept? What does it mean to anchor in love and gratitude? Why Arnold Patton says the sole purpose of money is to express gratitude How to transform your relationship with money today! How to make your relationship with money based on gratitude Why we should look for butterflies with our reticular system (something he discussed in the Awakened Millionaire) How did use his reticular activating system to manifest a 1955 Gullwing Mercedes What is a 4D mystical adventure into the field of all possibilities to use the law of attraction What advice for parents to teach kids about money Why Dr. Joe Vitale is an inspiration adventurer Where to find the Awakened Millionaire The portal sight joevitale.com or www.mrfire.com A short guided meditation that can help lead to an awakening How to become an awakened millionaire! Dr Joe Vitale from The Secret Shares How To Use the Law of Attraction to Become an Awakened Millionaire for Success, Happiness & Wealth + Guided Meditation! Inspiration | Motivation | Business | Career | Health | Fitness | Spiritual | Spirituality | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
1/9/20181 hour, 10 minutes, 10 seconds
Episode Artwork

HOW TO MEDITATE FOR FIDGETY SKEPTICS!!! + Mindfulness! Jeff Warren | Health | Inspiration | Motivation | Self-Help | Inspire

If you’ve ever wanted to quiet your mind, and get in the zen zone, then do we have the Meditation for Fidgety Skeptics show for you! Today I’ll be talking with Jeff Warren, the macguyver of meditation and the best-selling author and co-author of a brilliant, hilarious and sometimes sacrilege new read on quieting the mind, Meditation for Fidgety Skeptics. And that’s just what I want to talk with him about, about how to get calm, get focused, and tame your mind. Meditation for Fidgety Skeptics Self-Improvement and Self-Help Topics Include: What were Jeff Warren’s challenging growing up with ADD? How did he hyperventilate and pass out as a child? How was he experimenting with consciousness as a child? How did he start meditating? How did it give his life meaning? What was Head Trip? What’s the Conscious Explorer’s Club? What’s the importance of community as the teacher? Who is Shinzen Young and what did Jeff Warren learn from this teacher? Did Jeff Warren really go crazy ona 30 day solo silent retreat? Who is Dan Harris? What happened to Dan Harris live on TV in front of 5 million people? How did Jeff Warren meet Dan Harris? Why did he call Jeff a Meditation MacGuyver? How did they end up on a meditation tour together? What’s the importance of making people feel better about the fact that everyone’s got their own neurotic stuff? What was the 10% Happier meditation tour? How many people were stuffed on one bus? How many days was it? How was the tour so ironic? What are the basics of meditation? Where do people begin? What’s the best way to begin meditation? What are the most important concepts for beginning? What exactly is mindfulness meditation? Does meditation require you to stop thinking? What’s it mean to change the relationship with your thinking? For more information visit: JeffWarren.org Jeff Warren On How to Quiet Your Mind & Benefit from Meditation the Easy Way!!! Dan Harris | 10 Percent Happier | Health | Fitness | Inspiration | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
1/8/20181 hour, 17 minutes, 37 seconds
Episode Artwork

HOW TO DISCOVER THE REAL YOU - FROM THE DAUGHTER OF ALAN WATTS!!! Anne Watts | Health | Fitness | Self-Help | Inspire

If you’ve ever wanted to discover the Real You, then do we have the Collected Letters of Alan Watts show for you. Today I’ll be speaking with Anne Watts, Certified Hypnotherapist, educator, facilitator and counselor, the daughter of Alan Watts, and the co-author along with her sister Joan Watts of The Collected Letters of Alan Watts.  And that’s just what I want to talk with her about today, about Alan Watt’s journey to discover his real self and help you discover yours as well. Discover the Real You Self-Improvement and Self-Help Topics Include: Who is Alan Watts? What was it like growing up as the daughter of Alan Watts? What were her early years like? What was she passionate about? What does passion have to do with discovering the real you? What’s the importance of finding your joy in life? Why do you want to take a lighter path – and what does that mean? Where did Alan Watts’ letter’s come from? Why did Alan Watts consider himself an entertainer, trickster, and coyote? What was Alan Watts’ early years like? How do we discover the divine within us? What were the inner challenges Alan Watts faced? What did he teach about discovering the real you? Are we all a part of the divine? What’s the importance of the here and now? What does it mean to come into being? Are we oceans or waves? What words of wisdom would Alan Watts have for us today? For More info visit: AnneWatts.com Anne Watts on How to Discover Who You Truly Are & Lessons From Alan Watts!!! Mindfulness | Buddhism | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Parenting | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
1/5/20181 hour, 33 seconds
Episode Artwork

HOW TO DO LESS AND ACCOMPLISH MORE!!! Dr. Christine Carter | Health | Fitness | Inspiration | Self-Help | Inspire

If you’ve ever wanted to work less, yet do less, and be on top of your game without running yourself ragged, then do we have the show for you! Today I’ll be talking with positivity and performance guru and best-selling author Christine Carter, PhD, author of a new favorite book of mine, The Sweet Spot: How to Find Your Groove at Home and at Work. I’d say it’s more than just a book, but an owners manual for doing less and accomplishing more, and who couldn’t use that! So today we’ll talk about finding your sweet spot, that once-thought mythical place where you can relax yet get things done, achieve your dreams, without driving yourself into the ground, and where you really can have your cake and eat it too. That plus we’ll talk about celebratory dances, the Yay Me, a hospital fantasy, why no mud, no lotus, what we can learn from olive trees and marathoners, what the real meaning of the codeword ‘green’ is! Questions and Topics Include: How’d she become known as the ‘friendly jogger’ How do you get a treadmill for free? How’d she end up in the ER with 103 degree fever What was the turning point in her life. What’s a hospital fantasy? What was the low-point in her life How did she start rebuilding her life Why she’s obsessed with habits and willpower What does it mean to live and work from your sweet-spot (overlap of place you have greatest strength and place of greatest ease) What’s the equation for a sweet spot (and why it’s so important)? What’s the importance of having things on auto-pilot (versus mindfulness)? What is recess and why do we need it? Why working more to get more done is completely counter-intuitive (especially for kids) What makes us feel productive is not what makes us more productive Why Happiness (her first book was Raising Happiness) is so important What Happiness does for us (and why it really is the answer) Why happiness really means positive emotions Why true happiness is not gratification A few key tips on happiness What is the power of gratitude? How gratitude can make a snowball of positivity in the brain How our posture (and physiology) affects our emotions How to quickly and easily become more confident How to quickly generate endorphins through your posture! How fast can she take a shower in drought-ridden California How do we crack the habit code and where do we get started? Free email coaching program to crack the habit code Where do people get hung-up the most Why is choosing the right habit so important How do you crack the exercise nut? What’s a 5 minute workout? What’s the importance of a trigger or a cue? What are keystone mini-habits and why are they so important. How you can have your computer automatically shut down at night What’s the app forcefield (particularly good for children’s phones) christinecarter.com – new coaching program, establishing a new habit, great facebook group (for new habits) and also an online-class “The science of finding flow” learning how to drop into the flow state. Why it’s so important to be able to turn your devices off, and what skill successful children will need most in the future for their careers and happiness! Dr. Christine Carter, Author of Raising Happiness, Shares How to Live From the Place of Greatest Strength, Ease & Positivity While Making Your Days Easier & More Fun! Inspiration | Motivation | Business | Career | Spirituality | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
1/4/201839 minutes, 58 seconds
Episode Artwork

HOW TO INCREASE YOUR MANA & PERSONAL POWER THRU ANCIENT HAWAIIAN WISDOM!!! Dr. Hank Wessleman | Health | Inspiration | Self-Help | Inspire

If you’ve ever wanted to boost your mana, or wisdom and guidance from Hawaiian elders, then do we have The Bowl of Light show for you!  Today I’ll be talking with Dr. Hank Wesselman, anthropologist, best-selling author, and the author of a breath-taking look into Hawaiian Wisdom, The Bowl of Light.  And that’s just what I want to talk with him about today, about ancestral Wisdom and Power from a Hawaiian Shaman and how to use it in our lives. Kahuna Wisdom Self-Improvement & Self-Help Topics Include:  How did Dr. Hank Wessleman go from studying zoology to anthropology? How did he end up working in the Rift Valley in Frica? How did he get involved with the Shaman in Africa? What are transpersonal forces? What is the Kapu system? What is kahuna thought? How did he meet the Kahuna? What are the visions he experienced when first on Hawaii? What did he learn from these visions? What are early lessons he learned from the Kahuna? What was his first experience with the Kahuna? What is meant by mastery or self-mastery? What is the bowl of light? What does it mean to collect rocks in the bowl? What is a spiritual warrior? What are the 3 kapusor rules to live by??? What is the nature of self? What are the 3 souls? What’s it mean that our goal is to become a God? Do we always have spirits around us? What is the importance of the breath? What are the ways of reaching transcendence? What is mana? How do we increase our personal power? How do we use our mana with the power of intention? What’s the importance of the Rainbow? Why are we here according to ancient Hawaiian wisdom? How do we call in our spirit guides? What’s the importance of the drum? For more info visit: www. SharedWisdom.com and ShamanicPathCourse.com Dr. Hank Wesselman On How to Use Kapuna Wisdom to Improve Your Life Body, Mind & Soul!!! + Guided Meditation | Shamanism | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
1/3/20181 hour, 21 minutes, 29 seconds
Episode Artwork

THE POWER OF MANTRAS TO CHANGE YOUR LIFE! Sherianna Boyle | Health | Fitness | Inspiration | Motivation | Self-Help | Inspire

If you’ve ever wanted more peace, happiness, and prosperity in your life then do we have the Mantras Made Easy show for you! Today I’ll be speaking with Sherianna Boyle, adjunct psychology professor, seasoned yoga instructor, energy practitioner and the author of six books, including a new blissful favorite of mine I want to share with the world, Mantras Made Easy. And that’s just what I want to talk with her about today, about the power of your words to bring in happiness, peace, prosperity and more.  That plus we’ll talk about amethyst mala beads, the Goddess Lakshmi, why you want to feel everything, and attach to nothing, and what in the world Halloween glitter and zipper bracelets have to do with anything! The Power of Mantra's Self-Improvement and Self Help Topics Include: What does Om Mani Padme Hum have to do with anything? Why a book on Mantras? How is the body programmable by language, words, and thoughts? What’s so special about Sanskrit mantras? What are seed sounds and why are they so powerful? How do different statements affect our energy levels? What’s it mean to be in a depleted state? How do mantras help release subconscious emotions? What’s the importance of the tongue touching the roof of the mouth? Why do we want to repeat certain mantras 108 times? How do mantras help change our brainwave state? What’s the power of Om? What are the best ways to use mantras? How do you develop a relationship with your mantra? What does it mean to believe in your words? What do you do if you don’t believe the words in your mantra? What’s the importance of mala beads? What’s it mean to neutralize unhappiness? How can mantras help with fear and anxiety? How can mantras help with love? What’s the importance of Ho’opono’pono What are mantras for healing? What’s a mantra for auto-immune diseases? What are great mantra’s for wealth and prosperity? What are mantras for peace? http://sheriannaboyle.com/ Sherianna Boyle on the Power of Mantras for Health, Peace, Happiness & Prosperity! + Guided Meditation! Fitness | Career | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com 
1/2/20181 hour, 1 minute, 30 seconds
Episode Artwork

HOW TO GET ON FIRE & INSPIRED TO REINVENT YOURSELF FOR THE NEW YEAR!!! CJ Liu | Health | Fitness | Self-Help | Inspire

If you’ve ever wanted to hit the reset button and reboot your life, then do we have the reinvent yourself show for you! Today we’ll talk about how to reinvent yourself, what it looks like, ways to do it, and how to set yourself up for success in the new year! Reinvent Yourself Self-Improvement and Self-Help Topics Include: How to get around to your someday’s today? What are we doing on Facebook Live for Inspire Nation? What’s is “Ask Michael Anything” What is Michael’s Daily Wow? patreon.com/inspirenation What it means to rely on the wow??? What it means to take things to the next level How do you get on fire for the New Year? What it means to have a Definite Chief Aim? What’s your Single Minded purpose? What it means to be obsessed for the New Year? What’s the importance of asking, what can I do for the New Year? What can you do to re-invent yourself for the New Year? What is your origination point? What our energy has to do with our planning for the New Year? What the Camino has to do with anything? What Fitness Tracker’s have to do with the New Year? Why Michael love’s refurbished What’s the importance of staying active? What it means to relearn how to walk? What re-learning things has to do with reinventing our lives What it means to have a new perspective? What’s happening with Michael and Jessica’s running? Why habits take time to change Why you want to start meditation slowly? Why it’s okay to take tiny baby steps Why we radically overestimate what we can do in a day, and underestimate what we can do in a year For More Info Visit: FireItUpWithCJ.com CJ Liu On How To Shift Your Life & Discover Your Greatness for Your Best New Year Ever!!!! CJ Liu | Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire  For More Info Visit: www.InspireNationShow.com
1/1/20181 hour, 9 minutes, 12 seconds
Episode Artwork

HOW TO ACHIEVE YOUR GOALS & UNLOCK YOUR FULL POTENTIAL!!! Dr. Christina Stein | Brian Tracy | Health | Self-Help | Inspire

If you’ve ever wanted to unlock your full potential then do we have the Believe It to Achieve It show for you. Today I’ll be talking with Dr. Christina Stein, author, speaker, and psychotherapist, and the co-author of a powerfully empowering new book along with her co-author Brian Tracy, Believe it to Achieve it! And that’s just what I want to talk with her about today, about overcoming doubts, letting go of the past, and unlocking your full potential! Believe It to Achieve It Self Improvement & Self-Help Topics Include:  What was life like growing up with Brian Tracy as your father! How were you empowered? What did you learn about achievement? What did Brian Tracy teach you about achieving your goals? Why do people get stuck? What is the Law of Cause and Effect? What does it mean that thoughts become things? How does the Law of Attraction help you achieve your dreams? How do beliefs affect the law of attraction? What does our self-concept have to do with anything? How do we change our self-concept? What do we need to know about self-esteem? How can we build our esteem? What are two of the biggest mistakes parents make and how does it effect us as adults? What’s the importance of writing things down and letting it go? Why don’t we want to dwell on our emotions? What does it mean to lean into our emotions – and why is it so important? What is learned optimism? What’s the importance of asking, what would you do if it were a perfect day? What’s Planner Pad and how’s it so helpful? What are the Seven Keys to Great Achievement? What’s a values clarification exercise? How do we discover our vision? What’s the importance of finding our mission, and our purpose? Do we need goals and what can they look like? What do we do if we can’t take action? What’s the importance of building esteem in others? How do we set achievable goals for the new year? What can you do to help your kids for the new year? To find out more visit: ChristinaStein.com Dr. Christina Stein on The Secret to Unlocking a Happier, More Successful Life! Brian Tracy | Law of Attraction | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
12/29/20171 hour, 5 minutes, 42 seconds
Episode Artwork

HOW TO MANIFEST YOUR DREAMS, WEALTH & HEALTH IN THE NEW YEAR!!! Jessica Lee | Health | Fitness | Inspiration | Motivation | Self-Help | Inspire

If you want this new year, to be your best new year ever, then do we have the show for you! Today we’ll talk about our favorite ways to manifest your dreams for the new year! That plus we’ll talk about dream buckets, mind-mapping, Woo Hoo 8’s, getting jiggy on craigslist, getting twisted like a pretzel, and what in the world hanging upside down in bed, has to do with anything! Manifesting for the New Year Self-Improvement and Self-Help Topics Include:  How Dr. Bradley’s Emotion Code can help you in the New Year? What’s the importance of getting at emotional wounds and traumas? What can we learn about inherited family traumas from rats? How myofacial release work can help? What it means to detox your lymphatic system for the New Year? What is Michael’s Daily Wow? How to make big changes in the New Year? What it means to make a bucket list for the New Year? How can you use your bucket list to change your energy levels? What is a way to look backwards at your bucket list to shift your energy? What’s the importance of going back to gratitude to help you for the New Year? What’s the golden thread and how can looking back at it help you in the New Year? What exactly is automatic writing and how can it help you in the New Year? What does it mean to take inventory or stock for the New Year? How can you use Mind Maps to increase your income for the New Year? How can mind maps help increase your energy for greater manifestation? What’s a Woo Hoo 8 and how can you use it to bring about what you desire? What are important visualization tools you can use to help for the New Year? What other tools can we use to bring about what we desire in the New Year? For more info visit: InspireNationShow.com Jessica Lee on Top Tools to Use the Law of Attraction for Your Best Year Ever!!! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Self-Improvement | Self-Help | Inspire
12/28/20171 hour, 6 minutes, 31 seconds
Episode Artwork

TRANSFORM YOUR MIND & BODY FOR THE NEW YEAR THRU THE T5 WELLNESS PLAN! Dr. Sears | The Doctors | Health | Self-Help | Inspire

If you want a new you for the new year, then do we have the Dr. Sears T5 Wellness Plan show for you! Today I’ll be talking with Dr. Sears, the international best-selling author of over forty books include The Baby Book, father of Dr. Jim Sears of the Doctors, and the author of a comprehensive new favorite of mine that’s sure to change your health, The Dr. Sears T5 Wellness Plan. And that’s just what I want to talk with him about today, about five easy steps to change your health and change your life. That plus we’ll talk about the importance of hugs, the benefit of chopsticks, the danger of sticky stuff, confessions of a chocolate lover, Sister Mary Ursula and medicine, and what in the world wearing ear muffs in the kitchen, has to do with anything! Dr. Sears T5 Wellness Plan Self-Improvement & Self-Help Topics Include: What was Bill Sears like growing up? How did he burn off his energy and focus in the days before “ADHD” How did he end up in seminary school? Why did he leave? How did he get into medicine? What life-changing event happened to him in April of 1997? How did he come up with the T5 diet? What’s the importance of avoiding sugar spikes? What’s the 5-S diet? What’s the importance of smoothies? What do we need to know about smoothies and what to put in them? What’s the importance of salads? What is synergy and why does it matter? What is the sticky stuff and why do we need to avoid it? What’s Dr. Bill’s Rule of Two’s (or why do we need to chew twice as long?) Why is grazing better than gorging? What did Dr. Bill learn from visiting china? What’s the endothelium and what does it have to do with our health? Who is Nobel Prize-Winner Dr. Lou Ignarro and what did he discover? What’s the importance of movement? What’s the real danger of sitting? How do we off-set this? What are isometric exercises? What’s the neuroscience and importance of nature? Why do we all want to “go outside and play” What can we learn about natural Natalie and wired Willie? What is visual valium? How do we rewire the worry center of our brain? What does brain plasticity have to do with anything? What’s an exercise to shift our energy at the start of the day? What’s a buddy transformer? Why is someone with an addiction a powerful agent for change? What’s the neuroscience of spirituality? What’s the benefit of focusing your mind on spirituality? What’s the importance of a 20 second hug? What is floatation therapy guided meditation? For More Info Visit: AskDrSears.com and www.DrSearsWellness.Org Dr. Bill Sears on Getting Healthy, Losing Weight & Feeling Great for the New Year! Fitness | Inspiration | Motivation | Spiritual | Spirituality | Guided Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Parenting | Self-Help For More Info Visit: www.InspireNationShow.com
12/27/20171 hour, 8 minutes, 27 seconds
Episode Artwork

INTUITION: HOW TO GET GUIDANCE & HEAR IT LOUD & CLEAR!!! Bill Bennett | Health | Fitness | Inspiration | Self-Help | Inspire

If you’ve wanted a guiding voice in your life, then do we have the Personal Guidance System, show for you! Today I’ll be talking with award-winning Australian filmmaker, documentarian and author Bill Bennett about a powerful new movie, one that’s perhaps even more important than the secret, PGS: Intuition is Your Personal Guidance System. And that’s just what I want to talk with him about, about one man’s search for a voice that saved his life, and how we can all tap in to our own personal guidance system. Personal Guidance System Self-Improvement and Self-Help Topics Include: Was Bill Bennett spiritual growing up? What was his intuition like as a child? Was he originally on a path toward film-making? What changed the course of his life? How did he get into journalism? How did he go from being linear to listening to his heart? How did he make the Australian Oscar award-winning movie Kiss or Kill? How’d he come to walk the Camino in spain? What did he dedicate it to? What happened one day 18 years ago while driving in the US before dawn? How did it change his life? How did he go on a question to find out where it came from? Where did you go to find the answer? How’d he decide to turn his quest into a movie? How did he begin researching intuition? What did he begin to discover along the way? What surprised him most about intuition? What is the science he discovered from the like of Dean Radin? What is some of the research behind intuition? How much did he rely on intuition during his journey? What is road magic and the sychronicities he discovered? What is the PGS, or your personal guidance system? How does our PGS have us journey to the innermost parts of our soul? What did he learn from the channel Paul Selig? How did he come to have Paul Selig on the show? What did he learn from the channel Lee Carrol and his spirit guide called Kryon? How do we start our inner guidance system? How does intuition work? How do we listen to it? What are the key steps to tapping into our intuition? What do we need to know for intuition for our kids??? Where is he going and what is he doing next??? For More Information visit: pgsthemovie.com and www.BillBennett.com.au Bill Bennett on Learning How to Use Your Intuition for Answers, Guidance & Direction!!! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
12/26/20171 hour, 25 minutes, 56 seconds
Episode Artwork

HOW TO DISCOVER YOUR PURPOSE & TURN THE LAW OF ATTRACTION INTO REALITY!!! Mitch Horowitz | Health | Self-Help | Inspire

If you’ve ever wanted to discover your purpose and achieve great things in the new year, then do we have The Miracle of a Definite Chief Aim show for you. Today I’ll be talking with Mitch Horowitz, a rockem, sockem leader in the New Thought Movement, PEN award-winning historian, the author of Occult America and One Simple Idea, and the unleashed, untethered and dangerously unplugged author of an astounding new book that has utterly blown me away, The Miracle of a Definite Chief Aim! If there was one book in the New Thought Movement, I’d dive into, this would be it. And that’s what we’ll talk about today, about inspiration from napoleon hill and how to discover your purpose, find your path, and have the direction and tools to help get you there. Definite Chief Aim Self-Improvement & Self Help Topics Include: What was the article on Barry Zito that changed Mitch Horowitz’s life? How did he discover his definite chief aim? What is a definite chief aim according to Napoleon Hill? Can definite chief aims be vague? Why do they need to be bold or even audacious? How do they also need to be “realistic”? Why is it important to want your chief aim, more than you want sleep? What’s the importance of asking what you want out of life? Why did Napoleon Hill say it’s important to have an all-consuming obsessive desire? What are Joseph Murphy’s three steps to success? What can we learn from Emile Coue??? What’s the three step miracle? What can we learn about affirmations? What can we learn about Patti Smith and the Doors? How did writing about Neville Goddard launch Mitch’s career? What’s the importance of saying “I can do that?” What does Rockin’ Locks have to do with anything? What’s the importance of the question “What Makes You Happy” What’s the Week of Wonder exercise??? What’s the importance of perseverance and sweat equity? Where does fear fit into a deliberate chief aim? How do we know if we’re aiming high enough? What did Napoleon Hill say about fear of criticism? What’s the importance of gratitude? What is It Works by RHJ and how Mitch Horowitz can send you a copy! For more info visit: MitchHorowitz.com and check out One Simple Idea and The Miracle of a Definite Chief Aim by Mitch Horowitz Mitch Horowitz on How to Find Your Definite Chief Aim & Turn Your Dreams Into Reality! + Guided Meditation | Napoleon Hill | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
12/25/20171 hour, 12 minutes, 59 seconds
Episode Artwork

HOW TO STEP FORWARD INTO THE NEW YEAR!!! Jessica Lee Sandler | Health | Inspiration | Motivation | Self-Help | Inspire

If you’ve ever wanted greater success and happiness in your life, or simply a better plan for the new year, then do we have the go back to go forward, show for you.  Today we’ll talk about looking back, learning from the past, seeing the positives, and how to let go of what’s stopping you.  That plus we’ll talk about the power of patreon, skating again, new swimming lessons, the daring of facebook live, and what in the world getting Jessica back on the mic, has to do with anything! One Step Back Self-Improvement & Self-Help Topics Include: What does it mean to go back to go forward? What happened to Jessica’s health recently? What is aerial yoga? What is myofacial release? Why down time can be so helpful? What’s part of the process of clearing out the old. What hurdles Jessica and I have overcome from the past? What it means to let go of perfection? What was Jessica’s never-happen-again list??? What it means to let go of the details? What Jessica has started doing on facebook, and what that has to do with stepping forward? How do we make peace with things we struggled with in the past? What we can learn from today’s social media? How we can prepare our finances for the New Year? What’s a morning list and how do we use it? How can we visualize for the New Year? What it means to plant seeds? How can you find a way to make things happen? How we move from a place of “someday” to “today”? How we can learn the most from our experiences? What we can learn from our families this time of the year? What we can learn from revisiting our childhood, or childhood homes? Jessica Lee on How Set Yourself Up For Success in the New Year By Taking Small Steps Back! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
12/22/20171 hour, 12 minutes, 57 seconds
Episode Artwork

DISCOVER WHY YOU’RE MUCH GREATER THAN YOU THINK!!! + Meditation! Dr. Menas Kafatos | Dr. Deepak Chopra | Health | Self-Help | Inspire

If you’ve ever wondered about the meaning of existence, where we come from, or what this reality is anyway, then do we have the You Are the Universe show for you. Today I’ll be talking with Dr. Professor Menas Kafatos, who is the fletcher jones chair professor of computational physics at chapman university, and is an amazing author, and co-author with Deepak Chopra, of a very special new book, one that turns my apparently somewhat sticky oatmeal brain, into a beautiful tapioca, You are the Universe. And that’s just what I want to talk with him about today, about discovering your cosmic self and why it matters! That plus we’ll talk about koalas and pandas, dueling monists at the ok corral, why you don’t want to keep your vocabulary in a locker, why my blue is bigger than your blue, why we want to give universe it’s eviction notice, what in the world’s a martian grimmick, and what riding a beam of light, and a live lobster in a bathtub, have to do with anything! You Are the Universe Self-Improvement and Self-Help Topics Include: How did this book with Dr. Deepak Chopra come to be? What is a conscious universe? What does it mean, everything is Brahman? How did Dr. Menas Kafatos get interested in studying consciousness? What is mind and what does it have to do with our brains? Why does it mean that you are the universe? What came before the Big Bang? Why does the universe fit so perfectly together Where came before time? How does quantum physics every our everyday life? Do we live in a conscious Universe? What does consciousness have to do with our every day lives? What we can learn from Socrates and Plato on consciousness What is the Bahamas Event with Dr. Menas Kafatos and Deepak Choprain February (3rd to 5th) Where to find out more: menaskafatos.com and http://experiencedesign.works/YouAreTheUniverse/ and for events: https://www.sivanandabahamas.org/presenter/menas-kafatos/ What is living the living presence? A beautiful guided meditation Dr. Menas Kafatos On Why You Are the Universe and Why it Matters In Your Life! + Guided Meditation | Deepak Chopra | Health | Inspiration | Motivation | Spiritual | Spirituality | Religion | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
12/21/20171 hour, 10 minutes, 46 seconds
Episode Artwork

HOW TO MOVE PAST BLOCKS & CREATE ABUNDANCE IN THE NEW YEAR! Dr. Bradley Nelson - Emotion Code | Health | Self-Help | Inspire

If you’ve ever wanted more happiness, success, and abundance in the new year, then do we have the Emotion Code show for you! Today I’ll be talking with Dr. Bradley Nelson, holistic Chiropractic Physician and Medical intuitive, and the creator of my all-time favorite and most-used, energy healing system, and the author of my absolute favorite healing book on the planet bar none, one that rarely ever leaves my side, The Emotion Code. And that’s just what I want to talk with him about today, about using Emotion Code Techniques, to set yourself up for well-being, success, and financial happiness and abundance, in the New Year! The Emotion Code Abundance Self-Improvement and Self-Help Topics Include: What did computer programming have to do with Emotion Code work? How did Dr. Bradley Nelson end up going from computers and business to healing people? What does prayer mean for Dr. Bradley Nelson? What was his “sacred calling”? How did The Emotion Code come about? What does faith have to do with his work What is the basic premise behind The Emotion Code? What are trapped emotions? How do trapped emotions affect our lives? How does using Emotion Code help with financial abundance? How can our internal programming keep us from having money in the bank? Could you demonstrate the Emotion Code for abundance on Michael Sandler? How do we find and remove specific blocks to having wealth and creatinga truly prosperous life? What are inherited emotional blocks and traumas? How do we clear these? Can anyone clear their emotional blocks and traumas (and inherited ones too)? Can we target specific emotional wounds and traumas that come up? What do we need to know about doing Emotion Code to help us for the new year? How can we break specific patterns and wiring challenges? How can we rewire the subconscious for the New Year? How can emotion code help our kids? What one homework assignment would he give people today? To Get The Emotion Code free visit: EmotionCodeGift.com Dr. Bradley Nelson on How to Use Emotion Code to Clear Blocks to Abundance, Health & Happiness! + Guided Meditation | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
12/20/20171 hour, 7 minutes, 36 seconds
Episode Artwork

WHAT IS SPIRITUAL GENIUS? - THE MYSTERIOUS LIFE & TEACHINGS OF MOTHER MEERA!!! Mark Matousek | Health | Self-Help | Inspire

If you’ve ever wondered if God is real, or really a part of each one of us, then do we have the Mother of the Unseen World show for you! Today I’ll be talking with Mark Matousek, the author of two acclaimed memoirs, former editor at Interview magazine, featured blogger for PsychologtToday.com and HuffPost, and the author of a mesmerizing new book, Mother of the Unseen World. And that’s just what I want to talk with him about today, about The Mystery Of Mother Meera, and what it means for us. What was spirituality like for Mark growing up? What life-changing event happened to him on August 2, 1984? How’d he end up going to Germany? And what was the spiritual experience that took place? Who is Mother Meera? What was her early childhood like? What were the high fevers she was getting and what was happening? What happened to her when she was six? How did she end up working as a servant? What happened to her on December 12, 1974 and what is Paratman’s light? What is Darshan? What is Mother Meera doing when she holds someone’s head? And what is she doing when she gazes with someone afterwards? What does she mean, “first you must accept God with your mind, then belief grows in your heart.” What does spiritual surrender mean? What are a few of Mother Meera’s essential teachings? What is Japa? What is Devotion? What does she teach about spiritual experiences or “pyrotechnics”? What does she teach about meditation? And why does she say meditation is not for everyone? What’s the importance of sincerity? What’s the importance of faith and doubt? What does she say is the only real sin? What does she mean, if we do not forgive, we cannot be called human? What does she teach about emotions? What does she mean that the mind is a good servant but a terrible master? Is suffering necessary? What is her work ethic like? What does Mother Meera say about gurus and teacher? What’s the power of silence to Mother Meera? What is one thing Mother Meera would want for us more than anything else? To find out more visit: www.markmatousek.com Mark Matousek on The Mystery of Mother Meera and What We Can All Learn From Spiritual Genuis! Health | Inspiration | Motivation | Spiritual | Spirituality | Guided Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com 
12/19/20171 hour, 8 minutes, 44 seconds
Episode Artwork

WAYS TO MAKE YOUR LIFE A MASTERPIECE!!! Jon Gordon | Health | Business | Inspiration | Motivation | Self-Help | Inspire

Have you ever wanted to turn your life into a work of art, or make it the greatest it can be, then if so, do we have The Carpenter show for you! Today I’ll be talking with Jon Gordon, the Bestselling author of numerous books on including the Energy Bus, and You Win in the Locker Room First, a consultant to fortune 500 companies, and to teams in the NBA NFL, and Major League Baseball, and the author of a fantastic book I read over and over again, The Carpenter. And that’s just what I want to talk with him about today, about some of the Greatest Success Strategies of them all. That plus we’ll talk about the importance of a burrito and a sandwich, lessons from a dog named matt, becoming our own chief caring officers, and what you can learn from coaching 9 year old girl’s basketball. Create Your Own Masterpiece Self-Improvement and Self-Help Topics Include: What’s it mean to live your life by design? What’s the importance of building with the end in mind? What are the important questions to ask yourself to come up with this vision? Where does spirituality or divine guidance fit into this? What’s it mean to approach your work as a craftsman? What’s the importance of bringing love and gratitude to your work? What’s the importance of a tribe of runners from the Andes? How is love a strategy? What’s the importance of serving? What’s the importance of caring? Where does faith fit in to success? What do you mean we’ve forgotten who we are? What words of wisdom would you give parents for their kids today? What are the most important lessons we can learn from your book The Carpenter. carpenter11.com and www.jongordon.com and twitter @jongordon11 Jon Gordon on Success Strategies to Turn Your Life into The Greatest Masterpiece You Can!!! Health | Business | Career | Inspiration | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
12/18/201732 minutes, 48 seconds
Episode Artwork

HOW TO ROLL WITH THE PUNCHES FOR THE HOLIDAYS…OR DUCK & COVER! CJ Liu | Health | Fitness | Inspiration | Self-Help | Inspire

If you’ve ever felt things going off track, off-kilter, or even just slightly awry, then do we have the roll-with-the-punches show for you! Today we’ll talk about getting back on track, on center, and rolling with whatever comes your way, even, or especially when the sky is falling. Roll with the Punches Self-Improvement and Self-Help Topics Include: How to manifest a car. What are kind-gentle-easy-good ways to get healthy. How to improve your health and wellness over the holidays What Michael’s holiday healthy-food protocol is What is addiction really? What can we do with the energy trying to move through the body? How to move past the stress of the holidays How to roll with the situations that take place in our lives? How to be more pro-active when the best-laid plans are blowing apart How to move past energies (tai chi) that are coming our way Why you don’t want to fight your experiences What it means to be with your experiences What Michael is looking to do with a ghost-writer or editor coming up What’s the importance of looking at one-step-forwards? What can be learned from beta-testing? What can we learn from Richard Louv and Last Child in the Woods What it means that Jessica is swimming again? How to move past the resistance of things not going right? Why everything goes back to the self-love For more info go to FireItUpWithCJ.com and www.InspireNationShow.com CJ Liu on How to Get Back On Track & Centered Thru Life's Challenges & Curve Balls! Law of Attraction | Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
12/15/201758 minutes, 54 seconds
Episode Artwork

WHY YOUR FOOD MAY BE KILLING YOU & WHAT YOU CAN DO ABOUT IT! Dr. Joel Fuhrman | Health | Fitness | Self-Help | Inspire

If you’ve ever wanted better health and a longer life, for you or a loved one, then do we have the Fast Food Genocide show for you.  Today I’ll be talking with repeat guest Dr. Joel Fuhrman, a true champion in the fight for a healthier tomorrow, the NY Times bestselling author of Eat to Live, and the author of one the most brilliant must read books for your health, and those you love, Fast Food Genocide. And that’s just what I want to talk with him about today, about how processed foods came about, why they’re killing us, and what we can do about it! Fast Food Genocide Self-Improvement and Self-Help Topics Include: What is fast food genocide? What does fast food really mean these days? And what is the maltrition we’re almost all facing? What’s going on in African American communities? What does it mean, the lower the nutrients in the food we eat, the more calories we crave What are toxins being added to our foods? What’s wrong with oils, even the ones we’re told are healthy. What’s a toxic load? What are food additives that are toxic? What’s wrong with trying to eat these foods in moderation? What is Pellagra – and what’s the history of the term “Red Neck” What’s the history of food in the US, and what’s really been going on? What’s the link between poor glucose control and behavior? What do sugary foods have to do with depression and our emotions? What is a nutritarian diet What’s going on in the blue zones? What do we need to know about beans? Are beans really dangerous for us? What do we need to know about mushrooms? And onions? And wild-blueberries? What’s the importance of nuts and seeds? What’s the link between early puberty and breast cancer – and what’s going on? Are organic grain breads okay to eat? Is it okay to eat meat and eggs in moderation? What foods have to be organic, and which ones are okay non-organic (visit: ewg.org) What’s the long-term prognosis for a paleo diet? What does every woman who might get pregnant need to know about folic acid Any last thoughts for vegans and vegetarians??? How do you get kids to eat healthy once they’ve become picky eaters? For more info visit: https://www.drfuhrman.com/ Dr. Joel Fuhrman on What Today’s Food is Doing to Us & Our Kids Nutrition & What We Can Do to Survive & Thrive! Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
12/14/20171 hour, 12 minutes, 19 seconds
Episode Artwork

ASTROLOGICAL GUIDANCE YOU NEED TO KNOW TO HELP YOU FOR THE NEW YEAR!!! Dr. Michael Lennox | Health | Self-Help | Inspire

If you’ve ever wanted brilliant change in your life and an amazing new year ahead, then do we have the 2018 show for you! Today I’ll be talking with Dr. Michael Lennox, psychologist, dream expert and astrologer. Today we’ll be talking about the upcoming New Year, why it’s so special, what it means for your life, and how to use these energies to create the future you desire. Mercury Retrograde and New Year Self-Improvement and Self-Help Topics Include: What special technique does Michael Lennox use for meditation? What is the breathing method to get him into a sacred space and where does it come from? (At the end) what is a guided meditation to learn the Ein Souf breathing technique? What does this time period mean astrologically? What’s the significance to the New Year? Is there any special signficance to this New Year? What’s it mean that Saturn is in Sagitarius? What is Uranus trying to do to us at this time period? What are the messages that Saturn the teacher is trying to tell us? What does it mean that mercury is in retrograde? What does it mean that there’s a solar system inside of each of us? What are the social planets and what does that mean? Why is this Mercury retrograde different? Why is this Mercury retrograde so important? What do we want or need to do during this time? What’s the importance of writing, journaling, or automatic writing during this time? What does it mean if old emotions, patterns, or even fears or hositilities come back up? What’s the importance of transparency during this time – and what’s an important transparency prayer? How can we use this time to help us in the New Year? What do we want to pay particular attention to now? How can we learn from this time period? What will be happening to us over the next coming year? What will happen to us in 2019-2020? What do we need to know for our kids at this time? How can we make this time the most positive experience possible. To find out more visit: MichaelLennox.com Dr. Michael Lennox on What Mercury in Retrograde Really Means & How It Can Help You For the New Year!!! Astrology | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
12/13/20171 hour, 9 minutes, 51 seconds
Episode Artwork

THE BRAIN SCIENCE OF HAPPINESS & HOW TO BE HAPPIER! + Meditation | Tal Ben-Shahar | Health | Inspiration | Self-Help

If you’ve ever wanted to get happier be happier, or find more happiness in your life, then do we have the Happier show for you. Today I’ll be talking with Tal Ben-Shahar former Harvard Professor and one of the leading Happiness experts in the world. He’s also the author of several fantastic books on Happiness including Choose the Life You Want, and Happier. And that’s just what I’ll be talking with him about today, about how to live a richer, happier life. That plus we’ll talk about winning the lottery, life lessons from squash, lifelines vs. timeliness, why life is to short to be in a hurry,and what in the world’s the hamburger model? Happiness Self-Improvement and Self-Help Topics Include: Why is happiness in a pill so dangerous? What did Tal win by winning the National Championships How did Tal begin teaching Positive Psychology at Harvard How’d it become the largest class ever at Harvard What is Happiness? What is the hamburger model? What’s a rat racer and what’s wrong with one? What’s the arrival fallacy? What’s the danger in wanting constant happiness? What does meditation have to do with happiness? What does spirituality have to do with happiness? What is a meaningful life? What’s the importance of having a specific purpose? What does it meant that happiness is the ultimate currency? What did Daniel Khaneman find about wealth and happiness Are we getting happier as a society with each generation? What’s the danger of a desireless state? Does winning the lottery make us happy? How does following our bliss make us happier and more successful? Guided meditation on happiness! Tal Ben-Shahar On How to Be Happier & Lead a More Meaningful Life! + Guided Meditation! Health | Fitness | Positive Psychology | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
12/12/201756 minutes, 32 seconds
Episode Artwork

BRAIN SECRETS TO GETTING SMARTER, SHARPER & GREATER MEMORY!!! Dr. Steven Masley | Health | Inspiration | Self-Help | Inspire

If you’ve ever wanted a sharper brain, and to keep it that way for years to come, then do we have The Better Brain Solution show for you! Today I’ll be talking with Dr. Steven Masley, physician, nutritionist, trained-chef, author, and the creator of the #1 health program for Public Television, 30 Days to a Younger Heart. He’s also the best-selling author of numerous books including Ten Years Younger and his latest, The Better Brain Solution. And that’s just what I want to talk with him about today. How to Start Now, at Any Age, to Reverse and Prevent Insulin Resistance of the Brain, Sharpen Cognitive Function and Avoid Memory Loss. Better Brain Solution Self-Improvement & Self-Help Topics Include: How did a cardiologist get interested in the brain? What happened to Dr. Steven Masley’s step-dad that changed the course of his career? What’s happening to our brains? What is the epidemic going on with our minds – and what can we do about it? What does heart-health have to do with the brain? What’s the importance of blood sugar and brain health? What’s the danger of a head-injury for later in life? What are the risks to your brain if you’re a baby-boomer? What are the first signs of memory loss? What are the key risk factors? What does insulin resistance have to do with the brain? What are the four key elements of the Better Brain Solution? What are brain-boosting foods? What are nutrients that fuel cognitive function? What are physical activities that revesre insulin resistance and energize mind and body What are stress management tools to calm and focus the brain? What some of the top smart foods? What oils are truly necessary for the brain? What’s the benefit of berries? Why is chocolate so good for the brain? What’s the importance of matcha tea? What foods do we want to avoid for great brain health? What’s wrong with sweeteners? How is the brain and body intertwined? How can counting daily steps help the brain? What are a few key ways to invite peace and calm? What’s the importance of romance for the brain? What is heart-math and why is it important? What are a few key toxins to avoid for the brain? What’s the importance of teaching the brain new tricks? How can language and music help the brain? For more info visit: DrMasley.com Dr. Steven Masley on How to Upgrade Your Brain for Better Memory, Focus & IQ at Any Age!!! + Guided Meditation | Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com 
12/11/20171 hour, 14 minutes, 3 seconds
Episode Artwork

THE POWER OF LOVE & GRATITUDE ESPECIALLY FOR THE END OF THE YEAR!!! CJ Liu | Health | Inspiration | Self-Help | Inspire

If you’ve ever wanted happier days, experiences, and even family visits, then do we have the power of gratitude show for you! Today we’ll talk about the power of gratitude, how to use it, when to use it, how to crank it up, and why it’s so important in this holiday time of year, even or especially if you’re alone or things, just aren’t going as planned. Love and Gratitude Self-Improvement & Self-Help Topics Include: How Michael’s dad knew Michael needed to start a show. What we need to know about the future of artificial intelligence? How Michael got his parents on the mic? What gratitude has to do with the start of the show. What gratitude has to do with the direction of our lives. What it means to bookmark or anchor special moments in our lives What we can learn from Dr. Rick Hanson about anchoring moments in our lives What’s the importance of sharing your gratitude with others What’s the importance of stepping back from the busy-ness in life What Epsom salt baths have to do with anything? What’s an exercise we can use to open the heart and breathe in gratitude? What is a heart-math breathing exercise/meditation? What it means to sync your breath with another? What’s the importance of syncing breath with hugs How to get yourself out of the busy-ness and ground in the present moment? What we can learn from Phil Cousineau and the hero’s journey. How do you get present for what you want for the next year? How to set yourself up for success in the new year? What’s the importance of knowing how you want to end the year? How to end the year from a place of gratitude, and what does it mean for the new year? What it means to be intentional with gratitude? What’s a gratitude practice for the end of the year? How to plant seeds for the New Year. What is recapitulation and how can that help us? What’s the importance of building ritual for the end of the year. What is the present of presence? For More Info Visit: FireItUpWithCJ.com and www.InspireNationShow.com CJ Liu on Setting Yourself Up For Success in the New Year Thru the Power of Love & Gratitude! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
12/8/201754 minutes, 38 seconds
Episode Artwork

HOW TO MASTER YOUR MIND TO CREATE YOUR REALITY!!! Mitch Horowitz on Edgar Cayce | Health | Inspiration | Self-Help | Inspire

If you’ve ever wanted to improve and expand your life, then do we have the Mind as Builder Show for You!  Today I’ll be talking with Mitch Horowitz, the undisputed king and heavy-weight of the New Thought movement, a PEN award-winning historian, the author of Occult America and One Simple Idea, and the author of a brilliant new book on the New Thought Movement and the power of the mind, Mind as Builder. And that’s just what I want to talk with him about today, about the Positive-Mind Metaphysics of Edgar Cayce, and how we can use it to change our lives! Mind as Builder Self-Improvement and Self-Help Topics Include: How did Mitch Horowitz discover Edgar Cayce’s work? Who is Edgar Cayce? What is A.R.E.? Why is it perhaps the greatest growth center the US has ever produced? What happened to Edgar Cayce’s hospital? What did Hugh Lynn Cayce do to change the trajectory of Edgar Cayce? What’s the importance of self-determination? What does it mean that for an idea to work, it must be executed with assiduousness and dedication? What’s the importance of sweat equity? What did Edgar Cyace say in more than 600 readings? What was the importance of “the mind becomes builder” How does this affect our daily lives? Do we all live under one mental law? What does it mean mind is builder and the physical is the result??? What does it mean thoughts are causative? What can we learn from Emile Coue? What’s the Stronger Every Day exercise? What’s the Three-Step Miracle? What’s the Definite Chief Aim exercise? What’s the importance of cultivating an appearance completely of our choosing? What did Edgar Cayce say about Mercury in Retrograde, and what does it mean for us??? For More Info Visit: MitchHorowitz.com Mitch Horowitz on How to Use Positive Mind Metaphysics To Change Your Life!!! + Guided Meditation | Edgar Cayce | Law of Attraction | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire  For More Info Visit: www.InspireNationShow.com
12/7/20171 hour, 9 minutes, 52 seconds
Episode Artwork

SIX STEPS TO ENLIGHTENMENT & MANIFESTING MIRACES!!! Dr. Joe Vitale Health | Fitness | Motivation | Self-Help | Inspire

Today I’ll be talking with Dr. Joe Vitale, one of my all-time favorite guests. He’s the best-selling author of countless books, has starred in numerous movies including the secret, and thanks to the Remember Process, is now a musician with fifteen albums to his credit. He’s also the author of a brilliant book on transformation I can’t recommend enough. The Miracle: six steps to enlightenment. And that’s just what I want to talk with him about today, the Six steps to enlightenment to help you leap past your hurdles, and live the life you desire. That plus we’ll talk about Ho’oponopono, gullwing Mercedes, horse-shoes bolts, and screws, the power of a number 2 pencil, butterflies and magicians, how to nevillize your goals, why 2 acres is better than four, why intention is for wimps, and why in the world you want to check your lights when you’re leaving the valet! Miracle Manifestation Self-Improvement and Self-Help Topics Include:  What’s the missing secret (they didn’t tell you about in The Secret)? What’s wrong with how most people practice the law of attraction? What are counter-intentions? How’d Joe end up Homeless in Dallas? How were his thoughts getting in his way??? What we can learn from Attract Money Now? What are base beliefs and how do they affect us? How does our spouse’s beliefs affect our outcome? How do we move past the fear of failure? What can we learn from Neville Goddard? What does the Reticular Activating System have to do with anything? What is clearing, and why is it the missing step? What’s it mean to Nevillize your goal? What is Ho’oponopono and why is it so important? Why’s it so important to challenge our beliefs? What can we learn from Dr. Hew Len and the book Zero Limits Why is intention for wimps? What in the world is strongman training??? To Get The Miracle: Six Steps to Enlightenment, plus free bonuses go to themiraclebook.info Dr. Joe Vitale on How to Manifest Miracles & Live The Life You Desire!!! + Guided Meditation! Health | Fitness | Career | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: http://www.InspireNationShow.com 
12/6/201758 minutes, 53 seconds
Episode Artwork

HOW TO DISCOVER YOUR PURPOSE BY TAPPING INTO GRACE!!! Krishna Das | Health | Inspiration | Motivation | Self-Help | Inspire

If you’ve ever wanted to feel love, be love, or heal from the inside out, then do we have the show for you! Today we’ll be talking with a magical human being, and a soul-touching artist, his name is Krishna Das, he’s the creator of at least 14 albums, and at the 2013 Grammy’s was known as the Rockstar of Kirtans. He’s also the author of Chants of a Lifetime: Searching for a heart of Gold. Today we’ll talk with him about the power of music, of chanting, and of kiertans, to touch someplace deep inside of ourselves, that’s always been there, and always waiting, and how it’s one possible path, to help you connect and heal your soul. That plus we’ll talk about Ram Dass, Mahara-ji, hearing tests for draft boards, a big form, why there’s no pooping on the bus, (Blue Oyster Cult) turning down a record deal, and how to discover our own oceanness even as we’re waves. Questions and Topics Include: The power of music to touch, connect and heal your soul. What was Krishna Das’s last trip to India like. Why people in India have such respect for bavana, a true depth of emotion that helps you to transcend yourself How a loop was completed with Krishna Das’s last trip to India where he was able to give back and play in India What happened with college AND with the draft board. How he ended up meeting Richard Alpert (aka Ram Dass) How Maharaji got Krishna Dass to India How the play of God was in the works with Maharaji How Krishna Das began singing, chanting, and playing music when he was first in India Why the practice helps you to dissolve your evaluator What happened when Maharaji said Krishna Das had to return to the US Why “if you ask about service it’s not service” What happened after Maharaji died. What Krishna Das wasn’t ready to do after Mahaji died How he overcame an addiction to freebase cocaine. How did Krishna Das start coming back to the music or how did the music start bringing him back? What kept Krishna Das alive in 1984 What was going on with Krishna Das in 1994 How he got the awareness that if he didn’t sing with people he’d never be able to remove the dark shadows from his heart Why it was so important for Krishna Das to sign with people. How Krishna Das helped bring Kirtan’s to the western stage How the band he had quit became the Blue Oyster Cult (and how he turned down a record deal after a Jimmy Hendrix concert) How he keeps the ‘little me’ in check during concerts How the music and success is coming through Maharaji’s grace Why the practice is the ‘repetition of the divine name’ What is our wave and oceanness? What to do when someone’s suffering? Why it’s so important to do their practice, whatever that may be. How to find him at krishnadas.com Krishna Das, The Rock Star of Kirtans, Shares His Journey & How Music, Meditation, Chanting & Your Practice Can Transform Your Life & Heal Your Soul. Maharaji & Ram Dass | Spirituality | Spiritual | Inspiration | India | Health | Self-Help | Inspire    For More Info Visit: www.InspireNationShow.com
12/5/20171 hour, 5 minutes, 40 seconds
Episode Artwork

WHY DON'T WORRY - JUST BE GRUMPY!!! Ajahn Brahm - As on Google Talks! Health | Inspiration | Spirituality | Self-Help | Inspire

If you’ve ever wanted to be grumpy, unhappy, dis-satisfied, or at dis-ease with the world around you, then do we have the show for you! Today I’ll be talking with the Buddhist Monk Ajahn Brahm, abbot of the Budhininyana Monastery in Sperentine Western Austalia, the spiritual director of the Buddhist Society of Western Australia, a spiritual adviser to numerous Buddhist societys and is the author of numerous books including Who Ordered this Truckload of Dung, Mindfulness Bliss and Beyond: A Meditatitor’s Handobook; the art of Disappearing, and a new fun favorite of mine, Don’t Worry by grumpy. And that’s what we’ll be talking about today, about what it takes to be grumpy, dis-satisfied, and dis-ease with life, noise, and the world around and inside of us. That plus we’ll talk about 50 strokes of the cat, the pushup routine, the 70% rule, Selling encyclopedias, a safe heaven for spiders, and why it’s so important to let go of the banana. Questions and Topics Include: Why you never want to do today what you can put off till tomorrow Why life is not doing stuff, but stopping doing stuff How he went from a theoretical physics degree to becoming a monk What physics and Buddhism have in common What’s the Buddhist monk method for peeling bananas, and how it brings you happiness. What is the s**t of life and why it’s so good for us. How to transform the s**t in life to set us free How to move past a culture of blame and punishment Why we should welcome mistakes Why punishment requires 50 strokes of the cat Why kindness is the antidote to guilt and needing punishment Control freak vs. "kindfulness" freak Why we need to give compassion to ourselves How to thrive through your challenges Why you should demand your right to be grumpy Why you can be happy being grump Why you don’t want to suppress your negative emotions. Why you don’t want to label anyone with anything, like schizophrenia How to improve our self-esteem Why we’re suspicious of praise and how to improve our self-worth How do we put down our burdens (for greater happiness) How important is meditation How to come from life, rather than fantasizing Why he’s not fat, but simply growing in kindness and compassion Why fat and happy is better than skinny and anxious How laughter helps protect your heart Google Brahm to find him… Be sure to check out his Google Talks Video. Ajahn Brahm, Fun & Famous Buddhist Monk on Making the Most of Each Moment for More Humor, Happiness & Joy! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
12/4/201746 minutes, 53 seconds
Episode Artwork

THE SECRET TO GOAL SETTING & THE LAW OF ATTRACTION! CJ Liu | Health | Inspiration | Motivation | Self-Help | Inspire

If you’ve ever wanted to achieve anything really big, or even REALLY small, then do we have the goal-setting, law of attraction, show for you! Today we’ll talk about the power of goals, how to set them, why you want to set them now (particularly just after thanksgiving) what they look like, why they’re so important, and how to use them the kind-gentle-easy-way toward your success. Law of Attraction Self-Improvement and Self-Help Topics Include: What’s the importance of goal setting for the holidays? What’s the magic behind the power of goal setting? What does goal setting have to do with the law of attraction? Do your goals need to be specific? What is a good way to drill down to your goals? What does momentum have to do with goal setting? Why the darkest days are the best for planting seeds. What are Michael’s goals for his life and the show for the coming year? How Michael is working to manifest his goals with the law of attraction. Where visualization comes into play and what that looks like? What’s the purpose of front-loading when it comes to a goal? What it means to have a single-minded purpose? What’s the importance of having a weekly single-minded purpose? What’s the importance of reviewing your goals daily? Why you want to focus on your positives, rather than your weaknesses? What’s the importance of off-weighting what you’re not good at in life. What’s the background work to help get you going for the new year? What’s important to do before your New Year’s resolution. What’s the internal work to do around the holidays? Why it’s important to know the meaning behind your goal? Why it’s important to know where your goals came from? Why it’s important to ask, whose goal is this? What we can learn from Peter Block of Flawless Consulting? For More Info visit: FireItUpWithCJ.com and www.InspireNationShow.com CJ Liu on Using the Power of Goal Setting to Help You Achieve Success & Happiness in Your Life! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
12/1/20171 hour, 22 minutes, 41 seconds
Episode Artwork

HOW TO PLANT POSITIVE KARMA SEEDS AND CHANGE YOUR LIFE!!! + Meditation | Sarahni Stumpf | Health | Self-Help | Inspire

If you’ve every wanted to the secret to happiness, or to heal from anything, then do we have The Puppy, The Pen, and the Chew Toy show for you! Today I’ll be talking with Sarahni Stumpf, certified physicians assistant, acupuncturist, and the author of a beautiful treatise on healing and happiness, The Puppy, The Pen and the Chew Toy. And that’s just what I want to talk with her about today, about the secret to healing anything, and discovering joy in your life! Karmic Lessons Self-Improvement and Self-Help Topics Include: How did Sarahni Stumpf become interested in non-traditional medicine? What did having headaches and fibromyalgia have to do with her path? How did she end up on a 1000 day silent retreat? What happened to her husband and what likely saved his life? What does planting seeds have to do with karma? What are the three basic assumptions? What’s the logical conclusion behind happiness? What’s the importance of “we reap what we sow” What is the 4 x 4??? When is a pen a pen, and when is it a chew toy??? What is no self? What is your no self nature? What are the four laws? What are the four flowers and what do they have to do with karma? What’s the importance of proper identification? What’s the importance of planning? What’s the importance of intentional action? What’s the importance of rejoicing in completion? What can we learn from five key promises made to a daughter? What’s the importance of staying positive? What’s the importance of having faith in goodness? What’s is your temporary truth and why’s it important to honor it? What does it mean that whatever you want, give that away. Why is it so important to celebrate and dedicate? For more Info visit Sarahni Stumpf on Facebook! Sarahni Stumpf on How to Find Happiness & Health by Understanding the Law of Karma!!! + Guided Meditation | Tibetan Buddhism | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
11/30/20171 hour, 18 minutes, 27 seconds
Episode Artwork

HOW TO RELAX & GET YOUR OHM ON! Scott Gilbert | Health | Fitness | Hot Yoga | Inspiration | Motivation | Self-Help | Inspire

If you’ve ever wanted to feel more limber in life, whether on or off the matt, then do we have the 365 Daily Meditations, show for you! Today I’ll be talking with Scott Ginsberg, a long lost brother, though he doesn’t know that yet, and the author of over 35 books, 8 musicals, 5 software apps, 3 music films and a phenomenal daily read, 365 Daily Meditations. And that’s just what I want to talk with him about today, about daily meditations to relax the mind, stretch the body, and get you in your ohm. 365 Daily Meditations Self-Improvement and Self-Help Topics Include: How did Scott decide to wear a name tag every day for the rest of his life? How’d he start writing books? How did he first hire himself? How did his work go viral before there was social media??? What’s the importance of rituals? What medical event took place at 26 that changed his life? How did he get into hot yoga? What’s the importance of habits – and making habits historic? What’s the importance of not rushing yourself? How do we learn to treat ourselves with kindness and compassion? What does the word practice mean, and why is it so important? What’s the importance of the breath, and what we do with it? What’s an exercise we can do with the breath today to help our minds? What’s the importance of gratitude, particularly in times of anxiety? How can yoga help you build momentum for the day? What’s the importance of forgiveness? What’s the importance of giving compliments? What’s it mean to be grounded and why is this so important? What does it mean, where there’s breath there’s hope. Why’s it so important to resist panic? How has he found the courage to step off the cliff and go for things? How do we find the courage to step past our fears? What’s the importance of “yes” people in our lives? What can we learn from his teacher, and Inspire Nation guest Eric Maisel? For More Info Google “Nametag” or http://yogatribebrooklyn.com/ Scott Gilbert on How to Find Happiness & Overcome Fear & Anxiety Thru Lessons Learned in Yoga! TED Talk | Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Parenting | Inspire For More Info Visit www.InspireNationShow.com
11/29/20171 hour, 16 seconds
Episode Artwork

THE GO-GIVER SECRET TO GET MORE OUT OF LIFE! John David Mann | Health | Career | Business | Inspiration | Self-Help | Inspire

If you’ve ever wanted do more, be more, reach for your dreams, or simply feel better about your job, then do we have the go-giver show for you! Today I’ll be speaking with John David Mann, entrepreneur and award-winning co-author of numerous NYT best-sellers including Flash Foresight and The Red Circle, and a paradigm busting new favorite of mine…well, two really, The Go-Giver, and the Go-Giver Leader. It’s not often a book comes along today that shakes me to the core. But particularly as we’re asking, who do we want to be when we grow up, here at Inspire Nation, or how do we take things to a whole new level, that these books are incredibly important. Today we’ll talk about taking your life to a whole new level, dream big, reaching your dreams, and achieving what you once thought impossible, but through a completely different direction, and ironically, plan of attack, then you likely ever thought of. That plus we’ll talk about the power of muddy beginnings, a ping poing stadium, and why you DO want to let them see you sweat. Questions and Topics Include: How John started his own high school. How he started his own high school, and later went back and taught there as part of the faculty How he became a concert cellist, then became a composer, then went into natural health How he found his way to publishing and becoming a best-selling author How he began working with his co-author Bob Burke What’s the power of visualization – and how it created a worldwide best-seller What happened when The Go-Giver came out. How the concept of a go-giver has come about, and why it’s so accepted (and needed) today. Why ‘does it make money’ is such a vital question And why we’re not talking about taking a vow of poverty Why it’s so important to make money as well. Why you want to ask about giving first, and then powerfully ask about monetizing a very close second. What is the second law of compensation (And what it has to do with Dr. Demartini and The Secret) Why your compensation is determined by how many people you touch How Clayton Anderson focused on helping others and was able to become an astronaut How Rodney Dangerfield reinvented himself before helping others which absolutely transformed his career. What are the 3 reasons to work How the lead characters in The Go-Giver and The Go-Giver Leader both found their callings and were so open to unfamiliar ideas How John didn’t have time to write the Go-Giver, and yet, how he made time and it transformed his life…changing his business and career in the process! Why serving others can be your calling What John thinks of ‘Do What You Love and the Money will Follow’ Why we need to say ‘how does this serve’ and then ‘does this make me money’ Why what’s in the way is the way. Why 50/50 is a losing proposition Why you want to focus on the other person’s win (especially important in relationships and marriage…not to mention friendships!) What’s the danger of score-keeping and scorecards in relationships Why receiving is the natural state of giving Why we want to accept compliments (and don’t get to refuse the gift) Why self-love is so important Why there’s a limit to how much you can give if you don’t allow yourself to receive it (like giving and receiving love, or giving and receiving wealth and money for that matter) Why Bob Proctor (from The Secret) is not talking about taking a vow of poverty (A main character in the book is based on Bobo Proctor from The Secret) How do we keep ourselves grounded What’s the beauty of humility Why Stephen King says you ‘write the first draft with the door closed, the second draft with the door open’) What are the four pillars of success and what’s the importance of ‘soul’? Why it’s all about giving leadership vs. taking leadership Why a go-getter is not the opposite of a go-giver. To find John JohnDavidMann.com all books, sample chapters, excerpts, plus weekly blog, plus contact link going directly to John. John David Mann on How to Get More Out of Life for Greater Success, Happiness & Mastery!!! Health | Business | Career | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help For More Info Visit: www.InspireNationShow.com
11/28/20171 hour, 9 minutes, 56 seconds
Episode Artwork

HOW TO THINK LIKE LEONARDO DA VINCI!!! + Meditation | Michael Gelb | Health | Fitness | Inspiration | Self-Help | Inspire

If you’ve ever wanted to supercharge your mind, then do we have the How to Think Like Leondardo Da Vinci show for you! Today I’ll be talking with Michael Gelb, a world leading authority on the application of genius thinking and the author of at least 15 books on creativity and innovation including another all-time favorite of mind on changing how you think and your brain, the international best seller How to Think Like Leonardo Da Vinci. And that’s just what I want to talk with him about today, about How you can Think Like Leonard Da Vinci and seven steps you can take to genius each and every day. Think Like Leonardo Da Vinci Self-Improvement and Self-Help Topics Include: How did Michael Gelb become a Da Vinci expert? How long has Michael Gelb researched genius? What’s wrong with our IQ test? What are its fundamental flaws? What are multiple intelligences? Can anyone get smarter? What are the Seven Da Vinci Principles? Why is Curiosita first? How do we cultivate curiosita in our lives? What’s the importance of keeping a journal or “notebook”? What is stream of consciousness writing? What’s the importance of creative problem solving and is it taught in school? What’s the importance of curioisity for parents? What is Dimostrazione? How do we cultivate dimostrazione in our lives? What is Sensazione? How do we cultivate sensazione in our lives? What’s the art of visualization? What’s the importance or benefit of learning how to draw? What is synthesia and how do we use it in our lives? What is mental malnutrition? What is Sfumato? How do we cultivate sfumato in our lives? What is Arte/Scienza or whole brain thinking? What is mind-mapping and why is it so important? How do we do mind-mapping? What is Corporalita??? How do we cultitvate Corporalita in our lives??? What is Connessione? What’s a master mind map of our lives? How do we create a master mind map??? To Find Out More Visit MichaelGelb.com Michael Gelb on How to Bring Out Your Inner Genius Thru the Seven Leonardo Da Vince Principles! + Guided Meditation | Health | Inspiration | Motivation | Spiritual | Spirituality | Education | Inspirational | Motivational | Self-Improvement | Self-Help To find out more visit: www.InspireNationShow.com
11/27/20171 hour, 23 minutes, 38 seconds
Episode Artwork

HOW TO SURVIVE CHILDHOOD NOW THAT YOU'RE AN ADULT! Ira Israel | Mindfulness | Health | inspiration | Self-Help | Inspire

If you’ve ever struggled to find more peace in your life, then do we have the How to Survive Childhood Now That you’re an Adult show for you. Today I’ll be talking with Ira Israel, Counselor, Psychotherapist, screenwriter, and the author of a beautiful new in-depth book on owning your life, How to Survive Childhood Now That You’re an Adult. And that’s just what I want to talk with him about today, about how to Own Your Life, Gain Authenticity, and Listen to Your Higher Self. How to Survive Childhood Self-Improvement & Self-Help Topics Include: How did Ira almost die in 1985? What affect did it have on his life? What was his healing/forgiveness event that took place 25 years later? What does it mean to accept every moment of our life? What does it mean to walk through the fire? What does it mean we’re creating our own suffering? What does it mean there’s no good or bad, but thinking makes it so? What is resentment? What does it mean to own your own life? How do we get such negative voices in our heads? Where do childhood resentments originally come from? What are attachment styles? Why is it important to know our attachment style? How do attachment styles affect our lives? What’s wrong with how western society raises children? What’s wrong with “crying a baby out”? What does discipline mean and why is it so important in our lives? What does it mean to take ourselves out of autopilot? What’s the importance of having a sense of wonder in our lives? Why is meditation important? What’s the importance of being present and observing our thoughts? What’s the importance of mindfulness – or what he calls Buddhism Lite? What’s the importance of compassion? What is at-onement? How do we realize our oenment or oneness? What’s the importance of forgiveness? How do we own our lives? For More Info visit: IraIsrael.com Ira Israel on How to Own Your Life, Gain Authenticity & Listen to Your Higher Self!!! Health | Fitness | Mindfulness | Buddhism | Inspiration | Psychology | Inspirational | Motivational | Self-Improvement | Self-Help | Parenting | Children | Love For More Info Visit: www.InspireNationShow.com
11/24/201756 minutes, 14 seconds
Episode Artwork

HOW TO SEE THE POSITIVES – EVEN WHEN YOU’VE BEEN HERE BEFORE!!! CJ Liu | Health | Fitness | Self-Help | Inspire

If you’ve ever wanted to feel better about life, or exactly where you are, then do we have the how to go in circles, without going insane, show for you! Today we’ll talk about spiraling upwards, what it means, what it looks like, and why, though you might feel like you’ve gone backwards, you’re actually move up, and perfectly right on path! Spiraling Upwards Self-Improvement and Self-Help Topics Include:  What we can learn about Thanksgiving and rats How Sir Meowsers and Lumi came to Michael from his meditations How Jessica brought Michael to Taos New Mexico How Michael and Jessica are getting pulled back to Colorado What it means to return places, and why it doesn’t mean your stuck Why revisiting experiences in life doesn’t mean you haven’t changed. What it means to spiral upwards? Why our experiences matter on our journey? What it means that you’re a new person? What it means to focus on opening your heart, feeling the flow of energy, and surrendering? What it means to be in the period of the void? What it means to connect (and listen to) your heart? What’s the importance of getting your guest in “the zone” What it means to entrain with the music (and noise) around you HOW TO GET 20% off in the Inspire Nation store – Coupon Code INSPIRE20 Store URL: https://inspirenationshow.myshopify.com/ You can get 10% more off as a Backstage Pass member – sign up at https://www.patreon.com/inspirenation What it means to spiral up the mountain. When it’s important to ask for help? Why what we resist persists, and what it means to make peace with your circles. Why doubling-back around may be exactly what you needed and where you need to be. What it means to go home and to find your home. For More Info Visit: FireItUpWithCJ.com and www.InspireNationShow.com CJ Liu On How to Recognize and Celebrate Our Growth, Even When We've Been Here Before! Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Improvement | Self-Help | Inspire For More Info Visit: InspireNationShow.com
11/23/20171 hour, 4 minutes, 1 second
Episode Artwork

How to Live Your Epic Life!!! + Guided Meditation! Preston Smiles & Alexi Panos | Health | Inspiration | Self-Help | Inspire

If you’ve ever wanted an epic life and greater freedom, then do we have the Now or Never show for you! Today I’ll be talking with Preston Smiles, and Alexi Panos, personal development authors including Love Louder and 50 Ways to Yay, social media superstars and the authors of an empowering new read Now or Never, Your Epic Life in 5 Steps. And that’s just what we’ll be talking about today, about the bridge from where you are to where you want to be. That plus we’ll talk about mutant wolves zombies and comfort zones, freezing at Joshua’s Tree, Leroy the raccoon, epic and the naked truth, complaints at Burning Man, and what in the world an obsession with Samoyed dogs, has to do with anything??? “Now or Never” Self-Improvement and Self-Help Topics Include: How Alexi Plano went from Erie PA to modelling in NYC How Preston became the Nerd Hero in Compton How Preston and Alexi met each other What are the 5 Steps to an Epic Life What are unconscious agreements? How do we create compassionate way to be with one another What does Awareness have to do with anything? What are diminishers? What is radical responsibility? Why pain is not optional, but suffering is. What’s the importance of forgiveness? What’s the importance of keeping our word with ourselves Why what you appreciate appreciates Who is Scott Coady and what are alarms to “center” What’s the importance of your breath What’s it mean to obliterate our comfort zones What do mutant wolves, zombies and fire-breathing dragons have to do with anything What it means to be in alignment with your truth? Why are goals BS? What does it mean you cannot fail. What’s the importance of the “F” word Brief Guided Meditation noworneverthebook.com Alexi Panos & Preston Smiles on How to Live Your Epic Life With Greater Freedom in 5 Simple Steps! + Meditation! Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info visit: www.InspireNationShow.com
11/22/20171 hour, 17 minutes, 17 seconds
Episode Artwork

HOW TO DROP YOUR EXCUSES AND GET SH** DONE!!! Steve Sims | Health | Inspiration | Motivation | Self-Help | Inspire

If you’ve ever wanted to drop your excuses and find wild success, then do we have the BlueFishing show for you! Today I’ll be talking with Steve Sims, a bricklayer from London, known for high end concierge and getting things done, and the author of one of the most inspirings, scratch that, perhaps the most motivational book for firing you up and getting things done, BlueFishing! And that’s what I want to talk with him about today, about the art of making things happen. Bluefishing Self-Improvement and Self-Help Topics Include: What was growing up in East London like? How did Steve Sims become a brick-layer? How’d he find himself working for a bank in Hong Kong – without an education, and what happened??? How’d he become the go to guy for the super rich? What wisdom did his dad give him about water? How did bricklaying help him to get things done? What can we learn from Dan Fitzpatrick at CNBC and singing with Journey What’s the importance of asking why three times? Why do wpeople diluate their dreams? Why is passion the secret weapon? How do we delete the words fail and failure from our language? Why is it absolutely critical to learn how to break away from negative places and do something we’re passionate about? What’s the importance of doing pure fun? What’s the definition of ugly and why is it important to do things ulgy? What’s the importance of a personal touch? Why is a personal connection so important? What’s missing with communication today? What’s a self-audit and how do we do one??? What’s the chug test, and the hug test??? Why don’t we want to waste a minute of our lives? What’s the importance of cousing on our strengths and ignoring our weaknesses? What does it mean to audit our lives? What’s the importance of learning how not to spend time on things that slow you down? What’s the power of small gifts? What’s the importance of leading (and listening) to your stomach? For More Info visit: SteveDSims.com Steve Sims - Concierge to the Stars on How to Get Sh** Done, Make Things Happen & Achieve Your Wildest Dreams!!! Health | Spiritual | Spirituality | Meditation | Mindfulness | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
11/21/20171 hour, 6 minutes, 26 seconds
Episode Artwork

THE POWER OF CHANTING TO VIBRATE AT THE HIGHEST LEVEL POSSIBLE!!! Master Francisco Quintero | Health | Self-Help | Inspire

If you’ve ever wanted to more love & happiness in your life, then do we have The Greatest Love show for you. Today I”ll be talking with Master Fanscisco Quintero,  Divine Soul Communicator, Reader of the Akashic Records and certified master teacher of repeat guest Master Zhi Gang Sha, and the co-author of a beautiful little book on the power of chanting Greatest Love. And that’s just what I want to talk with him about, how to unblock your life in thirty minutes a day through changing and the power of unconditional love. Greatest Love Self-Improvement and Self-Help Topics Include: What happened to Master Francisco Quintero’s health that sent him on his path? How did he heal it? How did the experience change his life? What was his leap of faith to leave his job? How did he end up studying under Master Sha? How did he begin rewiring his mind and changing his life? How did he begin to listen to his heart? How did he begin to crack his heart wide open? How do we all listen to our souls? What is unconditional love? How do we bring unconditional love to ourselves? What does it mean to be out of alignment? What is the greatest love? What is soul pollution or soul blockages? What is negative karma and how does it affect us? What is the importance of forgiveness? What does it mean to Chant a Buddha to Become a Buddha? What does it mean what you chant you become? What does it mean every word we speak carries a message? How does chanting Da Ai help? What’s the importance of chanting persistently? Can we chant silently? How do we remember to chant? How does chanting a mantra create a positive field? What is Tao Source Calligraphy? How can tracing calligraphy help? What does it mean to serve the highest purpose? What’s the importance of gratitude? To find out more visit: DrShaw.com/GreatestLove Master Francisco Quintero On the Power of Chants & Chanting to Change Your Frequency & Your Life!!! + Guided Meditation | Master Sha | Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Improvement | Self-Help |  For More Info Visit: www.InspireNationShow.com
11/20/20171 hour, 8 minutes, 16 seconds
Episode Artwork

HOW TO AMP UP THE LAW OF ATTRACTION BY BREAKING A FEW RULES!!! CJ Liu | Health | Fitness | Inspiration | Self-Help | Inspire

If you’ve ever wanted to dream big, achieve those dreams, or at least find happiness along the way, then do we have the breaking the rules, power of intention show for you!  Today we’ll talk about how to bring about what you think about, and why breaking the rules can be a powerful tool for setting you free! What do red glasses have to do with anything? What does it mean to break the rules? Why does breaking rules with ourselves help us bring about what we desire Why do we want to let go of our ism’s. What’s the importance of getting ourselves out of our boxes? What is the “or something better” What’s the color palette in Seattle, and why does it matter What’s the benefit of SAD lamps? How to get more energy in the winter-time? How do we get the fire in our belly going again? What’s the importance of that fire in our belly for intentions What’s the important of specific goals when it comes to intentions? How a morning routine can help with you intention setting? Why you want to change your routine gradually for success? Why slowing down can be difficult. Why slowing down can help you bring about what you desire Why not doing can feel bad, and how to overcome it What it means to slow down to go fast. What mindfulness has to do with intentions How you can learn about yourself for intentions – thru your writing What happened to Michael that cracked his heart wide-opn What it means to hold space? Why you want to bring space to your transitions Why it’s important to pause in transition to determine where to go next What’s the inspire nation loaded mp3 player? What’s the Inspire Nation Backstage pass? What’s the importance of asking for help??? CJ Liu on How to Use The Power of Intention By Leaving Your Limitations Behind! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Mindfulness | Inspirational | Motivational | Self-Improvement | Self-Help | Parenting | Inspire For More Info Visit: www.InspireNationShow.com
11/17/20171 hour, 6 minutes, 27 seconds
Episode Artwork

HOW TO REWIRE YOUR BRAIN FOR HAPPINESS!!! Google X’s Mo Gawdat | Health | Fitness | Inspiration | Self-Help | Inspire

If you’ve ever wanted a formula for happiness, then do we have the Solve for Happy show for you. Today I’ll be talking with Mo Gow-dat, the Chief Business Officer for Google X and the author of an incredibly touching and powerful new book and treatise on happiness, Solve for Happy. And that’s just what I want to talk with him about today, about 5 Ultimate Truths to solve for happy, and engineer your own path to joy. Solve for Happy Self-Improvement and Self-Help Topics Include: What’s the power of knowing your life’s purpose? How to make happiness a movement? Why does innovation require us to change our ways? What does artificial intelligence have to do with happiness? What is the new value system we need for happiness? How do we realize we are all one? What’s a powerful happiness experiment? What’s the 99/1 rule and why do you want to spend your life on the 99? What does attachment have to do with happiness? How can we choose happiness in each moment How to move past the suffering of the mind? How can meditation help? How can we learn to meditate in each movement? What’s a way to shift our mind to focusing on the positives? How to move past the negative, incessant thinking of the mind? How to remove 80 percent of our unhappiness? What’s the danger of knowledge? Why is knowledge an illusion – and what does the ego have to do with it? Where does kindness and compassion fit in with happiness? Does speaking to someone from the heart help you or hurt you? How can a hard-nosed business executive use compassion in the work place? What can we learn about death to transform the moments of our lives? What is an exercise we can do to bring more happiness into our days? For More Info Visit: OneBillionHappy.org Mo Gawdat on How to Rewire Our Brains for Happiness & Bring More Positivity Into Our Lives! Mindfulness | Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Meditation | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com 
11/16/20171 hour, 9 minutes, 32 seconds
Episode Artwork

HOW TO CLEAR YOUR MIND & OPEN YOUR HEART! + Meditation | Jillian Pransky | Health | Fitness | Yoga | Self-Help | Inspire

If you’ve ever wanted more peace and harmony, in your life, then do we have the Deep Listening show for you. Today I’ll be talking with Jillian Pransky, mindfulness yoga, and meditation teacher, recovering over-strider, and the author of a beautiful new book on softening and healing your heart, Deep Listening. And that’s just what I want to talk with her about today, about a healing practice to calm your body, clear your mind, and open your heart. Deep Listening Self-Improvement and Self-Help Topics Include: When was Jillian Pransky first exposed to meditation and Yoga? What happened to her health when she was young? What tragedy sparked great change in her life? What was happening with her over-striding lifestyle? How did she learn to drop into a place of vulnerability? What’s it mean to create space in your life? What’s it mean to create space in your breath? Why is the breath so important and how can it change everything? What’s it mean to “feel grounded” Why is being grounded so important??? How did she use the breath to save her son’s life? What does it mean that we’re all struggling with our breath? What did she do with her son to overcome anaphylactic shock, and what does it mean for all of us? What’s it mean to take a do-over? What’s it mean to get back in our bodies? Why’s it so important to get back in our body’s when the emotions are running high? What’s the 90 second rule? What’s the importance of labeling things and letting them be? What’s it mean to listen with our heart? What’s it mean to listen kindly? What is a metta practice? What’s the importance of asking “How do I feel right now”? How can we use 3 breaths to change our lives in this moment? A guided meditation on the 3 breath technique. For more info visit: JillianPransky.com Jillian Pransky on How to Calm Your Body & Clear Your Mind Thru Deep Listening (and Yoga Too!!!) + Guided Meditation | Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Love For More Info Visit: www.InspireNationShow.com
11/15/20171 hour, 6 minutes, 17 seconds
Episode Artwork

THE SECRET TO LIVING A MILLIONAIRE'S LIFE!!! + Meditation | Dr. John Demartini | Health | Inspiration | Self-Help | Inspire

If you’ve ever struggled to find your life purpose or figure out what you want to do in this world to live an inspired and fulfilling life, then do we have the purposeful show for you! If you’ve ever watched The Secret, then you know our next guest. Today I’ll be talking with Dr. John Demartini, a leading authority on human behavior and personal development, and the author of 40 books published in over 29 different languages and the author of a new favorite of mine, The Values Factor, The Secret To Creating an Inspired and Fulfilling Life. And that’s what we’ll be talking about today, uncovering who you really are, what makes you tick, and what your true purpose is, the one that’ll bring you greatest happiness and success, and that’s in perfect alignment with your values. That plus we’ll talk about Vim and Vigor, the danger of woodrose seeds, learning to read at 18, why Paul Braggs was more important than vinegar, and what in the world it means to be TV watching learning disabled. Questions and Topics Include: What happened after he got his arm and leg braces off at age 4. How the constraint at the time turned out to be a true gift How he left home and school before turning 14 and began living on the streets How he became a street kid How surfing big waves (and all of his journey) helped him now What’s the importance of a cone in Dr. Demartini’s life How he almost died on a 40 foot wave How he was saved in Hawaii in a life-threatening situation What was the night his life changed What Paul Bragg (of Bragg’s Vinegar) taught him that transformed his life Why we have values backwards, and what the real importance of values is. What’s a hierarchy of values What voids have to do with your hierarchy of values How he lives on a ship called The World, which full-times travels around the world Why we want to celebrate our voids, or what’s most missing in our lives What the meaning of fulfillment is. Why it’s important to focus on filling the void, rather than on the void yourself Why you need to define your life and what’s most important to you. Why you have to say no to the outer world and yes to the inner vision What’s the danger of the word ‘should’…and why you don’t want to ‘should yourself’ What’s a value determination process to help someone determine their values rather than the social norms. How your life demonstrates your values every day His are: Researching, Writing, Traveling and Teaching Important to look at what a person fills there space with. How to determine your values Tips for wealth building Tips to save and invest to build your wealth (and the secret to becoming a millionaire) How to know what to spend your money on to build wealth What are appreciables vs. depreciables in investment Why he looks at everything based on his Return on Investment More tips for getting wealthy What Parkinson's law has to do with savings How he started saving with a dollar an hour savings and grew it to a million dollars a month savings What’s a 10-yaer and a 100-aner vs. of course, a millionaire! What it means that the people you hang out with have the most influence on your life Why it’s so important to surround yourself with people doing extraordinary things if you have an extraordinary life “Never live where you can’t see the farthest horizons” Why helping and caring for others is required to achieve incredible wealth and abundance How do our challenges help us achieve our highest purpose What is teleology and why it’s important What’s the difference between an inspirational educator and a motivational speaker How to help children be inspired How is whatever I’m experiencing perform my highest mission How is actually charging a fee, investing the money, saving the money, help me reach more people, provide better service, help the client. “What is the benefit to the client of the new fee” and “what are the drawbacks of the new fee” What’s the important of labeling and linking Student Ross Joseph (movie opening “Impossible Dream”) Taken people who you would least expect to do something extraordinary and watch them do inspiring things How to find out more, and find his upcoming events: DrDemartini.com – there you’ll find an events calendar and upcoming seminars such as the Breakthrough Experience upcoming in Miami, then Phoenix, then Tokyo. Plus lots of videos and educational information – truly an "educational experience!" Why you want to give yourself permission to do something extraordinary in the time you’re here and give yourself permission to be you, and to shine! Dr. John Demartini of The Secret on How to Discover Your Life Purpose, Happiness & True Financial Freedom! + Guided Meditation! Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help For More Info Visit: www.InspireNationShow.com
11/14/201752 minutes, 55 seconds
Episode Artwork

HOW TO DISCOVER YOUR STORY & REWRITE YOUR LIFE!!! Sandra Marinella | Health | Inspiration | Motivation | Self-Help | Inspire

If you’ve ever needed to heal body, mind or soul, then do we have The Story You Need to Tell, show for you. Today I’ll be talking with Sandra Marinella, writing teacher, and the author of a beautiful new book on healing your soul, The Story You Need to Tell. And that’s just what I want to talk with her about today, about writing to heal from trauma, illness, or loss, how to do it, and how to begin. DISCOVER YOUR STORY SELF-IMPROVEMENT & SELF-HELP TOPICS INCLUDE: When did Sandra discover the power of writing? How did Victor Frankl’s Man’s Search for Meaning inspire her? What happened when she was diagnosed with cancer? How did writing help her during this time? What did it mean to write her story? How did she begin writing her story? What was her mission through the healing process? How did she make the decision to re-write her life? What was Sandra’s mystical experience while writing? What’s the importance of reflection? What is waving, not drowning? What does it mean that choices matter? What can we learn from Cheryl Strayed? What’s the importance of a comforting place? Why do we want to go back and review our journals? What does it mean to find your writing pattern? How do we start writing? How do we choose a journal? What’s the importance of finding a writing place? Why is it good to meditate before writing? Are we all writers? What does it mean to fire our inner critic? How can writing help us hear and move toward positive change? For More Info Visit: StoryYouTell.com Sandra Marinella On How To Use Daily Writing To Overcome Challenges & Transform Your Life!!! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
11/13/20171 hour, 4 minutes, 44 seconds
Episode Artwork

HOW TO FIND MAGIC FROM YOUR MORNINGS! CJ Liu | Law of Attraction | Health | Fitness | Inspiration | Self-Help | Inspire

If you’ve ever wanted more time in your life, then do we have the morning miracle power show for you! Today we’ll talk about the power of the mornings, how to harness it, tap into it, and how to ride it for all it’s worth, AND why in the world, it can be so helpful for your life! Morning Miracle Magic Self-Improvement and Self-Help Topics Include:  What to do when your morning fall’s apart. What it means to compartmentalize and be with the task at hand. How mindfulness can help you in the moment during times of crisis. What we can learn from Victor Frankl and Man’s Search for Meaning What is logo therapy and how can it help us? What it means that something meaningful is happening What it means to lean in and confront your pain and challenges? What are morning rituals? How can reviewing your past day help you? What kind of morning measurements can you make? What’s the importance of an evening routine to help your mornings. How to shift goals in your mind so that you can hit your goals? What’s the importance of being deliberate about when you want to go to bed? What it means to get the nervous system down to achieve your goals (for instance losing weight) – Law of Attraction Key tips on getting to sleep How to keep yourself from getting in a cycle of sleeplessness How to keep from hardwiring in fear or neurosis about falling asleep What Michael’s morning routine looks like? How an early morning meditation can help you? What kind of writing you can do in the morning to set yourself up for success How getting a morning workout in can help reset your brain chemistry What’s the importance of seeing the sun rise, or enjoying the first few moments of daylight What is front-loading and why’s it so important Why do you want self-care first thing in the morning What are the benefits of automatic writing early in the morning How you can use your automatic writing to help organize your day Why different times of the morning naturally help you focus on different things – and how to sync with it. For more info visit: FireItUpWithCJ.com  CJ Liu on The Miracle Power of a Morning Routine to Change Your Day & Life! Health | Motivation | Spiritual | Spirituality | Mindfulness | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Parenting | Inspire | Sleep For more info visit www.InspireNationShow.com  
11/10/20171 hour, 7 minutes, 52 seconds
Episode Artwork

HOW TO TRANSFORM FROM SUFFERING & BECOME MORE BEAUTIFUL THAN BEFORE! Steve Leder | Health | Inspiration | Self-Help | Inspire

If you’ve ever wanted to heal from suffering, then do we have the More Beautiful Than Before show for you! Today I’ll be talking with Steve Leder, the Senior Rabbi of Wilshire Boulevard Temple in Los Angeles, and the author of many critically acclaimed books, including More Money Than God: Living a Rich Life Without Losing Your Soul, and his latest, a beautiful book to help your heart to heal, More Beautiful Than Before. And that’s just what I want to talk with him about, about how suffering transforms us, how we can heal, and what we can learn from it. More Beautiful Than Before Self-Improvement & Self-Help Topics Include: How Rabbi Leder grew up in an abusive household What was the importance of nature in his life? Why is nature still so important if we’re suffering? How he became inspired to become a rabbi How he became the rabbi to a 10,000 person congregation in Los Angeles What happened after a terrible car accident? How he was crippled with back pain? What happened from the pain and surgery that transformed his life What his challenges were in getting healthy again What he learned about himself through his suffering? What it means to stop warring with the weeds? What it means that when you must you can? What does it mean that the prisoner cannot free himself? Why it takes help to overcome suffering? Where does mindfulness fit in to healing? Why it’s important to ask for help? How helping another can be the most intimate, and important experience Where does kindness and compassion come in to suffering? How do we pray when we’re in the midst of suffering? What can prayer do for us (and why it’s different than we think)? What’s the importance of forgiveness? What’s the incredible importance of the words “I was wrong”? What can we learn from Yitzak Pearlman and broken strings? What it means to be kinder, gentler, and more beautiful than before. Steve Leder on How To Overcome Suffering, Heal & Transform Your Life! Health | Fitness | Motivation | Spiritual | Spirituality | Mindfulness | Meditation | Prayer | Rabbi | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
11/9/20171 hour, 11 minutes, 46 seconds
Episode Artwork

THE TRUTH ABOUT EVOLUTION AND YOUR DNA & WHAT IT MEANS FOR YOU!!! Gregg Braden | Health | Inspiration | Self-Help | Inspire

If you’ve ever wondered who you are and where we really came from then do we have the Human by Design show for you.  Today I’ll be talking with Gregg Braden, Five times NY Times best-selling author, a pioneer in bridging science and spirituality, and the brilliant author behind a treasure of a new book, Human By Design. And that’s just what I want to talk with him about, about the new human story and science behind who we are, where we came from and even where we go from here. Human By Design Self-Improvement and Self-Help Topics Include: What was Gregg Braden’s upbringing like? How did he get interested in spirituality? How did he end up traveling to indigenous cultures and what did he hope to learn? What’s so important about the question, who are we? What’s wrong with Darwin’s Hypothesis? What does new DNA evidence suggest? What does survival of the fittest mean for us? What changes if we change the story? What’s wrong with the human tree of evolution What’s the mystery of the fused DNA? What can we really learn from chimpanzees? What’s the latest discovery about Neanderthals? What are anatomically modern humans? What’d we learn from the human genome project? What is FOX-2 and why is it so important? What do we need to know about human chromosome 2? Does any of this suggest intentionality? What does the evidence overwhelmingly suggest? What is the brain in the heart? Does the brain control the body, or the heart? What is the heart’s “little brain” What are neurites? What’s the importance of heart intelligence? How do we access it? What’s the force of nature that’s also a human experience? What’s the importance of compassion and how does it change our lives? What do children need to know about where they come from – and what does it mean for them? To find out more visit: GreggBraden.com Gregg Braden On The Science Behind Why Evolution’s Wrong & Who You Really Are! Health | Fitness | Parenting | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Love For More Info Visit: www.InspireNationShow.com
11/8/201756 minutes, 46 seconds
Episode Artwork

HOW TO FEEL YOUNGER & HEALTHIER AT ANY AGE!!! Dr. Christiane Northrup | As Seen on Oprah & Dr. Oz | Self-Help | Inspire

Have you ever wondered if there was a better way to age, where you don’t get, old, sick, weak and decrepit, but instead live, play, then die. I don’t mean to sound morbid, but if you think there has to be a way to add more quality to your years, open-hearted, having fun, and embracing and enjoying every moment of life till your last, then do we have the show for you! Today we’ll be talking with runaway best-selling author and women’s health expert Dr. Christiane Northrup, about her book Goddesses Never Age! But don’t be scared away guys, I found so much in her book that’s for guys too, in fact, I’d argue we need this stuff just as much as well! So today we’ll talk about Ageless living, healing from within, and whether your male or female, embracing the feminine nurturing, healing, and creative energy that’s inside of each one of us, to help us grow strong, turn the corner, and begin living with ecstatic vibrancy, health, and connection from now through the end of our days, whether we’re in our 20’s, our 50’s, our 80’s or beyond. We’ll talk about overcoming getting healthy for a lifetime, overcoming health & emotional challenges, reclaiming the power of pleasure, embracing food, nutrition sensuality and connecting with the Divine! Plus well talk about why it’s not my circus, nor my monkeys, why we should yes to NO, why we should all ride a big wave, and how to take the die out of diet. Questions and Topics Include: Why the Argentine Tango is a 2 ½ minute love-affair Why you should invest in your health, while you’re healthy. The healing power of dance Why Dr. Christiane Northrup wrote this book How to move past the cultural memes and move past age The inspiration of Dorothy Cohen (Jungian analyst pyschologsit) who wrote Repetition and said Goddesses Never Age. Why you need to stop acting old. Why sitting is so bad for us. Why 33 is the magic age to stay at. Why 25 is the last # to announce as your birthday! Why Milestone birthdays become your millstones. Why we have to step back your cultural beliefs. Why “Taking up more space” as Mario Martinez says, is the opportunity to increase your value and confidence Why we need our culture to stop putting meaning on a certain number Why lying about our age is so important on dating sites! Why gerentology is the pathology of aging. Swing time study by Becka Leving, a student of the mother of mindfulness, Ellen Langar of Harvard How the mind and the beliefs affect the mind and the body. The magic of Louise Hay and rolling back the years! Ellen Langar’s seminal study at Harvard which rolled back time! Mario Martinez and the study of Stigmata in Mexico City Why we have a culture that does strange things to our health Why our power is with ourselves and our divine How Robert Fritchey, World Service Institute, helps people heal from terminal cancer The importance of the Nun study in Mantato Minnesota. What Anthony Williams, the Medical Medium means when he says that our bodies always feels whole, even after a hysterectomy . The importance of the deliberate pursuit of pleasure Why pleasure produces NO (nitrous oxide) and what it means. Start living as if you only have 6 months to live. Why we must take permission for ourselves. Author of Lives of a Cell “I have come to believe that cancer is the physical metaphor for the extreme need to grow.” What is the healing power within? Why we need to understand we are spiritual beings in a body. Live as though you are a spirit first and foremost. Why the people who have Why Abraham Hicks says “this life is the leading edge of the universe” Harve Eckhert “How you do anything is how you do everything” Michael Sandler “How you TREAT anything is how you TREAT everything” Resentstentialism – the tendency of inanimate objects to act in hostile ways toward humans…Fascinating study with toast and jam. Why live as if you’re immortal, but make every moment count! How to move past fear and drop the fear-based medical tests. Why the medical community is set up as the Bermuda Triangle of Relationships com “the ultimate in preventive medicine” The importance of the work by Bruce Lipton on epigenetics and The Biology of Beliefs. Why Sonaveve.com is an amazing holistic hospital 1 hour south of San Diego. How you may see something medically in your dreams before it happens. What Sergio Magnagia author of The Aztec Secret, says you can learn from the Nagual – the dream world, about the Tonal, the physical worl. And how the Nagual is much more powerful. What if we change our consciousness and then the world outside of us changes? Why we should all go for Happy, Healthy, Dead! Discover How to Roll Back the Clock, Look & Feel Younger & Thrive At Any Age & Decades More – Amazing Get & Stay Young Interview! Dr Christiane Northrup | As Seen on Oprah & Dr Oz | Inspiration | Motivation | Health | Healing | Spirituality | Self-Help For More Info Visit: www.InspireNationShow.com
11/7/20171 hour, 3 minutes, 12 seconds
Episode Artwork

HOW TO WAKE UP & BRING YOUR BRAIN BACK TO LIFE!!! Chris Barez-Brown | Ted Talk | Health | Fitness | Inspiration | Self-Help | Inspire

If you’ve ever wanted to live a more awake alive and brilliant life, then do we have the Wake Up show for you!  Today I’ll be talking with Chris Barez Brown, renowned speake,r fortune 500 consultant, and the author of one of highest vibration books, I’ve ever had the pleasure of pawing, let along reading, Wake Up! And that’s just what I want to talk with him about today, about brilliant and playful strategies to help snap you out of autopilot, to live in the here and now! Wake Up Self Improvement and Self Help Topics Include: How not to make big decisions in life! What does it mean to have an autopilot life? How much is our subconscious running the show? What does our caveman brain have to do with anything? What does it mean to wake up? What can we learn from David Bowie’s passing? What’s the importance of doodling? What’s the fastest way to get off autopilot? What’s so bad about our television? Do rats really prefer sugar to cocaine – and what’s this mean for us? What’s the importance of holding our favorite things? What is a bathroom buff up? What’s it mean to draw your life? What are the benefits of dressing the same? What is forest bathing, and why is getting to the woods so important? What’s the importance of trees? What’s so important about dancing? What’s the importance of writing your own songs? Why do we all want to journal? How do we wake up excited and go to sleep grateful? What’s the importance of smiling??? Why do we need to do something big, and what does that look like? Why do we want to send a letter this week to someone we care about??? To find out more visit: barez-brown.com and www.uppingyourelvis.com Chris Barez-Brown on How to Unlock Your Inner Genius & Live an Extraordinary Life! + Guided Meditation | Health | Fitness | Mindfulness | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For more info visit: www.InspireNationShow.com 
11/6/20171 hour, 12 minutes, 59 seconds
Episode Artwork

HOW TO FIND STRENGTH THRU YOUR HERO’S JOURNEY!!! CJ Liu | Health | Fitness | Inspiration | Motivation | Self-Help | Inspire

If you’ve ever wanted to live your greatest life and discover your full potential, then do we have the Hero’s Journey show for you! Today we’ll talk about discovering your greatness through your hero’s journey, and how to identify it, live it, be it, and realize when you’re in the thick of it, it’s all for your greater good! Hero’s Journey Self-Improvement & Self-Help Topics Include: What’s the hero’s journey? Why being present is a life-saving experience? What can we learn from Nacho Libre? What’s the importance of Joseph Campbell’s hero’s journey? What is the process through the hero’s journey? What we can learn from Victor Frankl and Man’s Search for Meaning? What does meaning have to do with anything? What does our meaning look like? What’s it mean to create meaning in your life? How we see the bigger picture, and see the meaning behind almost anything? How realizing our mortality can give us courage What’s the importance of moving past our fears and trying things we’re scared of? What it means to listen to the messages inside of your body? What it means to roll with the punches, especially when things seem like they’re going wrong? Why small steps forward are more important than the outcome Why we don’t want to worry about the outcome? How everything can be a mirror in your life? What’s the importance of presence? What we can learn from the 10,000 rule? What is deliberate feedback? Why it’s so importance to let go of perfectionism? Why you want to keep challenging yourself? For More Info Visit FireItUpWithCJ.com CJ Liu on How to Find Your Courage & Greatness Thru the Challenges on the Way! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Career | Parenting | Inspire  For More Info Visit: www.InspireNationShow.com
11/3/20171 hour, 7 minutes, 54 seconds
Episode Artwork

WHY YOUR ABUNDANCE IS YOUR BIRTHRIGHT!!! + Guided Meditation! Derek Rydall | Health | Law of Attraction | Self-Help | Inspire

If you’ve ever felt you were under a spell and can’t bring more wealth and abundance into your life then do we have the awakened abundance show for you! Today I’ll be talking with Derek Rydall, life-coach and consultant for emmy and oscar award winners, and the best-selling author of one of my all-time favorite books on transformation that I to quote on the show, Emergence. And today we’ll talk about a piece of the emergence puzzle, about wealth building, the spells that hold us back, and how to move past our limiting beliefs. That plus we’ll talk white poodles and cold matches, snorkeling gone bad, what to do when you’re paralyzed with fear, and who in the world to root for, when you’re at Ernie’s tacos. Self-Improvement and Self-Help Topics Include: What it means to bring everything into alignment – and why it’s so important Why action is critical for abundance – and what’s missing in the Law of Attraction How to move past a place of lack in your mind How to understand what’s emerging and how to bring yourself into integrity or alignment with it What does action look like to bring about abundance – and can it involve buying a Porsche How your life shapes yourself around your actions and your commitments What’s the real nature of wealth Why are “spiritual” people scared by the word “money” Why loving chickens is not the root of all evil What are money shadows or wealth shadows? What are first steps you want to take to bring about wealth What it means to stand in your own power to bring about wealth Why circulating energy and money is so important What are your seven core channels for generating abundance? What we can learn from decluttering – think Marie Kondo and The Art of Tidying Up What’s the important to ask in order to receive Why you’re doing a disservice by not asking for what you’re truly worth What does it mean to expand in the face of “contraction” and “limitation” Get the book at myemergencebook.com – includes 1500 dollars in bonus programs If want trainings visit Derek’s podcast emergence Check out an ebook “The Seven Gifts” at awprogram.com Also derekrydall.com – visit the resource section for other tools and audios A visualization vibration radiation (VVR) guided meditation Derek Rydall on How to Awaken Abundance & Attract Wealth, Prosperity & Success!!! + Guided Meditation | Health | Career | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
11/2/20171 hour, 30 minutes, 26 seconds
Episode Artwork

HOW TO TAKE BACK YOUR POWER & CLAIM YOUR MAGNIFICENCE!!! Kelley Kosow | Health | Self-Help | Inspire | Integrity Advantage

If you’ve ever wanted to claim your magnificence then do we have The Integrity Advantage show for you! Today I’ll be talking with Kelley Kosow, lawyer turned master life coach, the ceo of the FORD institute, and the author of a beautiful new book on transforming your life, The Integrity Advantage. And that’s just what I want to talk with her about today, about stepping into your truth, loving your life, and claiming your magnificence! The Integrity Advantage Self-Improvement & Self-Help Topics Include: What happened to Kelly Kosow as a perfectionist? Why was her wedding day one of the biggest “mistakes” of her life? What did it mean that she was out of “integrity”? What is integrity? Why do we have a crisis of trust today? Where do the holes in our soul come from? What does it mean that every time you bite your tongue you swallow your integrity What’s the integrity alignment monitory? How did she come to meet Debbie Ford? How did she get on Oprah? What’s the human shadow, and what’s the shadow process? What’s it mean to take back your power? What’s it mean to stop “shoulding on yourself” How do we get in touch with our inner voice? How do self-fulfilling prophecies come about? How do we stop self-fulfilling prophecies? How do we overcome inaction? How do we increase our faith? What does the law of attraction have to do with any of this? How do we bust our own BS? What did Runaway Bride have to do with anything? What does it mean that Transformation is a shift in perception” What can we learn from self-sabotage? What’s the importance of setting boundaries? What’s the importance of creating a vision? What are a few of the “right” questions? To find out more visit: KelleyKosow.com And TheFordInstitute.com Kelley Kosow on How to Step Into Your Truth & Magnificence! + Guided Meditation | Debbie Ford | Inspiration | Fitness | Law of Attraction | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Parenting For More Info Visit: www.InspireNationShow.com
11/1/20171 hour, 4 minutes, 58 seconds
Episode Artwork

Discover Your Soul's Purpose & Mission!!! Mark Thurston, PhD | Health | Inspiration | Motivation | Self-Help | Inspire

If you’ve ever wondered why am I here, and what’s my path in life, then do we have the Discovering Your Soul’s Purpose, show for you! Today I’ll be talking with Mark Thurston, PhD, educator, psychologist and author of more than a dozen books including the Essential Edgar Cayce, and his latest, Discovering Your Soul’s Purpose. And that’s just what I want to talk with him about today, about Finding Your Path in Life, Work, and your Personal Mission. Discovering Your Soul’s Purpose Self-Improvement and Self-Help Topics Include: How did he stumble on the work of Edgar Cayce? Who was Edgar Cayce and how did he change Mark Thurston’s life? How did it help him discover his life’s purpose? What does it mean that discovering your soul’s purpose is more about being than doing? What’s it mean we each have a mission to perform? Why is it hard to find our life purpose? What does cooperation have to do with finding meaning and our life’s purpose? What does meaning have to do with discovering our life’s purpose? What tends to happen to all of us around 40 and why? What’s the importance of service in our life’s purpose? Are we free to create our own destiny? What is our soul’s mission? What’s the importance of looking inward and outward? How do we recognize our true self? What does it mean that we fall into automatic routines – and why is that so important to know??? What are personality wheels and patterns? What does karma have to do with our mission? What does it mean to know your talents and strengths? How do we discover our hidden talents? What are benchwarmer talents? What is a life mission statement? How many missions do we have? Can a soul’s purpose or missions change? What are guidance dreams? What do we do if we have a job, but it’s not our life’s calling? What’s the case against switching jobs? How do we find the right job? For More Info Visit: MarkThurston.com Mark Thurston, PhD on Finding Your Path in Life, Work & Personal Mission, the Edgar Cayce Way! + Guided Meditation | Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
10/31/20171 hour, 10 minutes, 21 seconds
Episode Artwork

HOW TO THINK LIKE A GENIUS BY GETTING OUT OF YOUR HEAD!!! Dr. Srini Pillay | Health | Inspiration | Self-Help | Inspire

If you’ve ever wanted to boost your brain-power, tap into consciousness, and discover the greatness that’s inside of you, then do we have the Tinker, Dabble, Doodle, Try show for you! Today I’ll be talking with Dr. Sirini Pillay, a Harvard trained practicing psychiatrist, brain imaging researcher, brain based technology innovator, the award winning author of Life Unlocked and the author of one of my all-time favorite books –Tinker Dabble Doodle Try! And that’s just what I want to talk with him about today, about boosting the brain by letting go of the mind to tap into consciousness, and unleash the greatness that’s inside each and everyone one of us! Think Like a Genius Self-Improvement and Self-Help Topics Include: How does the brain process information outside of language (or pure narrative?) What is spiritual consciousness? What does it mean to transcend the perceptual world??? What’s the importance of fiction and fantasy in our lives? What’s it mean to create an alternate reality for our lives? What’s the science behind the connection between us all? What’s the importance of authenticity in your life (and how does it increase your power in the world) What’s the difference between inferential and operational knowledge? How do we begin to tap into the unconscious mind? What is the importance of moving past the rational mind? How can meditation help? What’s the importance of expressing our child-like needs??? What’s the importance of curiosity? What’s the importance of forgiveness? What’s the importance of presence? What does it mean to synchronize? What happens in terms of consciousness when someone dies? What is disintegration anxiety and a threat of loss of identity? What happens when we truly realize how connected we are to everyone and everything? Is identity really local, or not, and what does that mean for us? What is possibility thinking and why do we want to do it twice a day? What’s the importance of exploring what’s on your mind – and what does that look like? What does it mean to stabilize ourselves? How do we boost our children’s brains, and their creativity For More Info Visit: DrSriniPillay.com Dr. Srini Pillay on How to Boost Your Brain Power By Getting Out of Your Mind! + Guided Meditation | Neuroscience | Consciousness | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Parenting | Self-Improvement | Self-Help For More Info Visit: www.InspireNationShow.com 
10/30/20171 hour, 23 minutes, 4 seconds
Episode Artwork

HOW TO AWAKEN YOUR TRUE SELF & DISCOVER SUPER-CLEAR CONSCIOUSNESS! Penney Peirce | Health | Inspiration | Self-Help | Inspire

If you’ve ever wanted to discover who you truly are, and awaken to your capacity then do we have the Transparency show for you! Today I’ll be talking with best-selling author, visionary, and pioneer Penney Peirce, about one of my new all-time favorite books, a powerful, must-read, treatise on our evolution and discovering who we truly are, Transparency. And that’s just what I want to talk with her about today, about seeing through to our expanding human capacity, and an awakened state of super-clear consciousness. Transparency Self-Improvement and Self-Help Notes Include: How did Penney Peirce get interested in enhancing her intuition? What’s the importance of transformation? What prompted her to write the Intuitive Way/ What’s happening to us today? What’s been happening since the eclipse? What is transparency? What’s it mean that transformation begins with a shakeup? What’s the danger in avoidance? What does it me to be finally so exhausted? What’s it mean to move beyond the linear? What’s it mean to move from the left brain to the right brain? What is spherical-holographical perception? What’s it mean to expand and contract our sphere in meditation? Are we living in a matrix? What is opacitiy? How does life become opaque? What is radical trust? Why is presence and awareness so important for the new reality? What does it mean that the small self is the greatest self? What’s the process of emptying pandora’s box – and clearing out the clutter? What’s the importance of discovering our stressors? What’s the importance of writing about things? What’s the importance of vulnerability? What’s the importance of keeping ourselves on the frequency of love? What in the world does a robata bar have to do with anything??? What is interconnected human consciousness? To find out more visit: PenneyPeirce.com Penney Peirce on How to Discover Your True Self & An Awakened State of Being!!! Health | Motivation | Transparency | Law of Attraction | Parenting | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Love For More Info Visit: www.InspireNationShow.com
10/27/20171 hour, 8 minutes, 17 seconds
Episode Artwork

DISCOVER THE POWER OF ‘WHATEVER ARISES LOVE THAT!' + Meditation! Matt Kahn | Health | Inspiration | Self-Help | Inspire

If you’ve ever struggled with ups, downs, and even sideways emotions, then do we have the Whatever Arises Love That show for you.  Today I’ll be talking with Matt Kahn, one of my all-time favorite spiritual teachers and the author of one of the most beautiful, important, and transformative books out there, Whatever Arises, Love that. And that’s just what we’ll be talking about today, about a love revolution that begins with you, in each and every moment, and how to cultivate self love, and feel good now. That plus we’ll talk about visionary dreams, gardens and flowers, ascendant masters, who’s really behind the mask, and why you might want to ask angels and guides for help when you’re working on your bench press! Whatever Arises, Love That Self-Improvement and Self-Help Topics Include: How to cultivate self-love What started Matt down his spiritual path? Where are we all on our spiritual path or evolution? What does it mean to be in discord with our true nature? Where does fear fit in to our spiritual evolution? The coolest description of fear ever What is the collective global awakening vs. what is the individual awakening What is vibrational co-dependency What’s the true meaning of the word allowance? What’s the two minute habit of “I Love You” What’s the difference between I Love You and I Love Myself Why we are each worthy of self-love How do we move past the subconscious when it comes to self-love How to help the conditioning inside of us to let go of us What’s the meaning behind repeating patterns How do we allow recurring patterns to let go of you How to use “I Love You” to move past recurring patterns What it means to welcome everything as divinity What it means to get in accord What’s the power of everything being difficult How do we get out of the way of our dreams, desires and ambitions How to step aside and allow the things we envision to actually manifest What is the true meaning of surrender What are the different levels of surrendering What’s the true meaning of transcendence? truedivinenature.com and also join free newsletter with a free mp3 energetic activation Matt Kahn on How to Love Whatever Arises and Discover Our Highest, Greatest Selves! + Guided Meditation! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
10/26/20171 hour, 23 minutes, 22 seconds
Episode Artwork

HOW TO USE TAPPING TO RELEASE SELF-DOUBT, CULTIVATE INNER PEACE & CREATE A LIFE YOU LOVE!!! Nick Ortner | Health | Self-Help

If you’ve ever wanted to feel better body, mind, and soul then do we have the Manifesting Your Greatest Self show for you! Today I’ll be talking with repeat New York Times Best-selling author Nick Ortner, CEO of The Tapping Solution, and the author of a brilliant book for tapping your way to a new you, The Tapping Solution For Manifesting Your Greatest Self. And that’s just what I want to talk with him about today, about one of the most powerful tools for changing your life, and how to release self-doubt, cultivate inner peace, and create a life you love! The Tapping Solution Self-Improvement and Self-Help Topics Include: What happened when Nick Ortner moved to the US from Argentina? What happened when he found his mom’s stash of Tony Robbins audiotapes? How did Tony Robbins help change his life? How did he get stuck in his mid-twenties and how did tapping help? What exactly is tapping? What are the latest studies finding? What is a Most Pressing Issue? How does one begin tapping? What are the individual steps to tap? What’s the basic set-up statement? What did Louise Hay mean, if you’re going to clean a house, you have to see the dirt What are the 8 points you tap, and in which order? What does it mean to choose peace or panic? What’s the importance of taking 5 minutes a day to tap on releasing any panic you’re feeling? What’s the importance of a routine, specifically for healing and tapping? What’s the importance of 8 hugs a day? What’s the importance of connection and connectivity? Who in the world are Grog and Thor? What’s a negativity bias? How does tapping help reverse the negativity bias? What’s the calming effect of tapping on the karate chop point? What does Mount Everest have to do with our lives? What’s it mean to savor the small wins? What is positive tapping? What’s the importance of letting anger be anger? How do we let our anger go? What’s the importance of “I refuse to forgive”? What’s one homework assignment you can begin doing today? What in the world does a big book of hugs have to do with anything? To Find Out More Visit: NickOrtner.com Nick Ortner On The Power of Tapping to Manifest Your Greatest Self!!! Health | Fitness | Parenting | Inspiration | Motivation | Law of Attraction | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Inspire For More Info Visit: www.InspireNationShow.com
10/25/20171 hour, 7 minutes, 11 seconds
Episode Artwork

FIND YOUR PURPOSE, PATH & DIRECTION THRU THE POWER OF MORNING PAGES!!! Julia Cameron | Health | Self-Help | Love | Inspire

If you’ve ever wanted more guidance and direction in your life, or to tap into your Source and Higher Self, then do we have the Morning Pages show for you.  Today I’ll be talking with Julia Cameron, the best-selling author of more than forty books including The Artist’s way, and her latest, a beautiful treatise on connecting with the Divine, Life Lessons. And that’s just what I want to talk with her about, about how we can dive deep, hear the voice of God, and what she has to share with us. Morning Pages Self-Help and Self-Improvement Topics Include: What is morning pages? How did Julia Cameron discover it? How has it changed her life? How exactly does it work? How does it help you get guidance? Can it help you discover your purpose? Are you tapping into your intuition? Does it help you tap into consciousness or something greater than yourself? How has it changed other people’s lives? How often should you do morning pages? Does it need to be done first thing in the morning? Can it be done on the computer? How do you begin? What if what comes out is negative? What if we’re concerned about our inner critic? How can morning pages help us to heal? And to reduce stress and anxiety? Does the writing need to be focused? What’s the best-way to do morning pages? What can one expect and what are the challenges? What is the exercise of things one loves? What is another powerful tool that should be used in conjunction with morning pages? How was the book Life Lessons written? What are a few key lessons that can help change our lives? What’s a beautiful prayer we can all take away from this show? To find out more visit: JuliaCameronLive.com Julia Cameron On How to Tap Into Inner Guidance To Find Your Purpose, Path and Direction Thru Morning Pages!!! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Prayer | Parenting | Self-Improvement | Self-Help | Inspire  For More Info Visit: www.InspireNationShow.com
10/24/201759 minutes, 15 seconds
Episode Artwork

FINDING MASTERY & MOTIVATION THRU A HIGH PERFORMANCE MINDSET! Dr. Michael Gervais Seattle Seahawks Psychologist | Self-Help

If you’ve ever wanted to achieve your dreams, or reach your goals, then do we have the finding mastery show for you!  Today I’ll be talking with high performance psychologist Dr. Michael Gervais who’s worked with the seattle seahawks, the high flying Felix Baumgartner, and countless other professional athletes is the co-creator of Compete to Create along with Coach Carroll, and is the host of the Finding Mastery Podcast. And that’s just what I want to talk with him about today, about what it takes to find mastery, and the imagery work and inner work it takes to get you there. High Performance Self-Improvement and Self-Help Topics Include: How did Dr. Michael Gervais discover sports psychology? What were his own early challenges in sports? How did he begin studying performance psychology, and who did he study under? When did he begin using imagery or visualization work? How important is the inner journey to success? What’s the importance of discovering ourselves on our path? Why is failure important? What’s the root of fear and what can you do with it? What’s the importance of challenging ourselves? What’s the importance of putting ourselves on an edge? What can we learn from Felix Baumgartner and the Red Bull Stratos team – and freefall from 128,000 feet? What kind of work was he doing to prepare? How can mastery be a vehicle to help all areas of our lives? What’s the importance of mindfulness? What does mindfulness really look like? What’s the importance of presence with your mind? What’s the importance of doing what scares you and causes your heart to race? How do we organize our lives to grow? What’s the importance of great stimulus and stress? How do we master our fears??? How to bring about the results you desire through imagery work! For More Info Visit: FindingMastery.net and www.CompeteToCreate.net Dr. Michael Gervais Seattle Seahawks High Performance Coach on Imagery & Mindfulness To Be Your Best! Guided Meditation | Health | Motivation | Spiritual | Spirituality | Sports Psychology | Inspirational | Motivational | Self-Improvement | Inspire For More Info Visit: www.InspireNationShow.com
10/23/20171 hour, 24 minutes, 12 seconds
Episode Artwork

HOW TO ENHANCE YOUR RELATIONSHIPS AT WORK, HOME & LIFE!!! + Guided Meditation | Michael Gelb | Health | Self-Help | Inspire

Today I’ll be talking with best-selling author and visionary Michael Gelb, a pioneer in the field of creative thinking, a 5th degree blackbelt in Aikido, the author of 14 books including Think Like Leonardo Da Vinci, and his latest, perhaps the most kind and compassionate take on leadership and relationships I’ve ever read, The Art of Connection. And that’s just what I want to talk with him about today, about 7 relationships building skills every leader and you need to know. The Art of Connection Self-Improvement and Self-Help Topics Include:  How did Michael Gelb end up becoming a professional juggler for Mick Jagger and the Rolling Stones? How did he get into martial arts? How’d he come to read How to Win Friends and Influence People by Dale Carnegie, and how did it change his life? How did he end up at the place where Freud and Jung first visited when they came to the US. What did he study before there was a field of positive psychology? How does his early book, How to Think Like Leonardo Da Vinci, tie into the Art of Connection? What can we learn from the founders of Wheels Up??? What does it mean that leaders transmit a positive energy that is uplifting and contagious? What does it mean attention and personal energy are the new currencies? How do we define leadership in the new world? What is a conscious leader? What does Conjugere ad Solvendum mean? What’s the importance of empathy? What is the internet and electronics doing to our brain? What’s the importance of getting to nature? What are the seven top relationship building skills? What’s the importance of humility – and how is it a competitive advantage? What’s a high quality connections mindset? What’s the importance of engaging in at least one real conversation every day? What’s it mean to be a glow worm? What’s the spiritul element of the Art of Connection? What’s the importance of mindfulness? What’s it mean to balance energy and why is it so important? What’s the importance of being a great listener? What in the world’s a good psychopath? How do we raise our empathy quotient? What can we learn from aikido about blending? How can meditating help? A guided meditation To find out more visit: MichaelGelb.com Michael Gelb on Top Relationship Building Skills to Change Your Relationships, Career & Life!!! Health | Business | Parenting | Dale Carnegie Win Friends | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Love For More Info Visit: www.InspireNationShow.com
10/20/20171 hour, 24 minutes, 49 seconds
Episode Artwork

HOW TO RECHARGE, REFRESH & REINVENT YOURSELF! CJ Liu | Health | Fitness | Inspiration | Motivation | Self-Help | Inspire

If you’ve ever wanted to recharge, refresh, or simply start again, whether that’s your day, life, or even career, then do we have the reboot show for you! Today we’ll talk about rebooting and reinvention. How to do it, when to do it, and why it’s so incredibly valuable…even IF things are going great! Reboot & Refresh Self-Improvement and Self-Help Topics Include:  What happened to Michael’s health? What’s the importance of getting grounded (or laying in the dirt)? How the raccoons are doing? What we can all learn from cats What Michael experienced with cats in Iao Valley in Maui, Hawaii. What happened during Michael’s past-life regression. What’s it mean to be in Bardo (Buddhism) How do we finally let go of wiring that doesn’t serve us? How do we discover where the wiring is coming from? What was Michael’s “original screw-up” or “original disappointment” What did it mean to go back home? What was done in hypnotherapy to help Michael get better How Michael experienced completely new dreams? What it means to shift your energy What’s the biblical story of separation, and what does it have to do with our lives? What’s Michael’s normal default, and why has it so radically changed? What does it mean to reboot? How can you use a reboot to reinvent yourself? What are major points in our lives When and why it’s a time to be extra-gentle with yourself. What it means when your whole world shifts What happens to your ego in a “dark night of the soul” What’s the importance of rest – and when we need it so much What it means when your consciousness is regrouping? What it means to reconfigure your subconscious? What it means to give yourself the gift of nothing time? To find out more, visit FireItUpWithCJ.com CJ Liu on The Power of the Reboot to Recharge, Refresh & Reinvent Yourself! CJ Liu | Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Hypnosis | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
10/19/20171 hour, 5 minutes, 51 seconds
Episode Artwork

HOW TO TASTE SUCCESS & BRING OUT YOUR INNER CHAMPION!!! Olympic Gold Medalist Chef Charles Carroll | Self-Help | Inspire

If you've ever wanted to achieve your dreams, and for more excellence in your life, then do we have The Recipe Show for You. Today I’ll be talking with Chef Charles Carroll, Award winning author, Speaker, Producer, brand new podcaster and Culinary Olympic Gold Medalist, the Executive Chef of River Oaks Country Club, in Houston Texas, and the co-author of a savory new book on discovering excellence, The Recipe. And that’s just what I want to talk with him about today, about what it takes to discover your own excellence, dare to dream and to bring out the champion inside each and every one of us. Inner Champion Self-Improvement and Self-Help Topics Include: When did Olympic Gold Medalist Chef Charles start cooking? Where did he grow up and what were his parents doing? How did he overcome discouragement? What are the culinary Olympics? How did he get the idea to try out? What happened when he won a gold medal? What did he learn from the Olympics? What role has fear played in his success? How did he go from competing to leading? How did Chef Charles organize a cooking event for 5000 troops in Afghanistan? How did the experience change his life? How did he ask 5 US Presidents for a favor? How did he meet John David Mann? How did the idea come about to write The Recipe? What exactly is excellence? How has excellence been a guiding principle in his life? What does it take to achieve your dreams? What’s the importance of asking for help? What does it mean that everything matters? Why is it so important to make the world a better place with everything you do? What’s the importance of building your team, and what does that mean? How important is it to keep challenging yourself? How important are other people? What’s the importance of faith??? For More Info Visit: ChefCharlesCarroll.com Chef Charles Carroll on How to Taste Excellence, Achieve Your Dreams, & Help Others Too!!! Health | Fitness | Career | Business | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement For More Info Visit: www.InspireNationShow.com
10/18/20171 hour, 8 minutes, 40 seconds
Episode Artwork

DISCOVER YOUR PERSONAL RECIPE FOR GREATNESS! John David Mann | Health | Fitness | Inspiration | Career | Self-Help | Inspire

If you’ve ever wanted more greatness in your life, then do we have The Recipe show for you. Today I’ll be talking with John David Mann, an award winning, best-selling author and one of the most motivational authors out there about his latest co-creation and culinary delight, the recipe.  And that’s just what I want to talk with him about today, about how to spice up your life, and find the love and greatness you desire.  The Recipe for Greatness Self-Improvement & Self-Help Topics Include: What we can all learn from Ben the poodle. What is a bonus round in life? Why the food we make matters so much in our lives, and the lives of our pets! What’s a hint about the next Go-Giver (The Go-Giver Influencer) How Kamal Ravikant of Love Yourself Like Your Life Depends on It helped guide The Recipe. Why love is so important in life, and what it really means? Why love is a guiding principle for John David Mann. How the Recipe helps you become a better cook? Why is cooking such a beautiful metaphor/s for life? How Chef Charles Carroll had an idea for a book What does it mean to carve out a life of greatness, of purpose, of meaning, of greatness larger than oneself What’s the importance of service? Where does the real greatness in life emerge? What’s the importance of who (or what) you’re working for??? What loss has to do with life, and with greatness? Why the experience of loss makes us more empathetic to others What choices and decisions in life have to do with anything What does it mean to control the sail, but not the wind What does it mean that everything matters? What’s the importance of controlling your space “mise en place”? What’s the importance of a first page or beginnings??? Why tiny improvements matter How to move past self-doubt What does meditation have to do with anything? What’s the importance of presence? What’s it mean to taste everything in life? Why don’t we want to hide out from our pain, and instead lean into it (and be present with it). What is John David Mann’s meditation practice? What John David Mann learned from Spencer Johnson and the One Minute Manager How he used the Law of Attraction to get his Go Giver sold. What’s the power of visualization??? What can we do in the hypnagogic state? What’s the importance of “cleaning as you go” and what’s that mean? What is a commitment to excellence? What does honor have to do with anything??? For More Info Visit: JohnDavidMann.com and www.TheIngredientsOfGreatness.com
10/17/20171 hour, 9 minutes, 23 seconds
Episode Artwork

HOW TO REWIRE YOUR BRAIN, CREATE A NEW REALITY & BECOME SUPERNATURAL!!! Dr. Joe Dispenza | Health | Self-Help | Inspire

If you’ve ever wanted to do more, feel better, and attract the uncommon into your life, then do we have the Becoming Supernatural show for you. Today I’ll be speaking with Dr. Joe Dispenza, international lecturer, researcher and the best selling author of numerous books including You Are the Placebo, and his latest must-read for changing your life, Becoming Supernatural. And that’s just what I want to talk with him about today, about how to change your brain waves and tune in to consciousness, to change your health, your emotions, and your life!!! Brain Changing Self-Improvement and Self-Help Topics Include:   What does becoming supernatural mean? What’s the importance of the pineal gland? What happened one evening after Dr. Joe Dispenza finished writing an article about the pineal gland? Why did Dr. Joe Dispenza like fevers as a child? What’s it mean to master the concept of the present moment? What do we need to know about how the brain functions? What does it mean that for the most part your brain is a product of the past? What’s it mean to be living in the program? How does changing our emotions change the expression of our genes? What’s it mean that we’re living in survival mode? Why’s it so important we take our attention or energy away from exterior elements? What do we need to know about the different brain-wave states? How can we change our brain-wave states? What does meditation have to do with it? How do we get our body and mind back to the present moment? What are coherent brain-wave states? What do brain-waves states have to do with the law of attraction? What do brain wave states have to do with intention? How can we change our energy? What does it mean to become pure consciousness? How important are elevated emotions? What do robots and baby-chicks have to do with anything? What is heart intelligence? What’s the importance of the question, what would love do??? To Find Out More Visit: DrJoeDispenza.com Dr. Joe Dispenza on How to Change Your Brain Waves, Tune Into Consciousness & Revolutionize Your Life!!! Health | Law of Attraction | Inspirational | Motivational | Spiritual | Spirituality | Meditation | Self-Improvement | Parenting | Motivation  For More Info Visit: www.InspireNationShow.com
10/16/201750 minutes, 54 seconds
Episode Artwork

WHY ABUNDANCE ESCAPES YOU & WHAT YOU CAN DO ABOUT IT! + Meditation! Dr Dain Heer | Health | Inspiration | Self-Help | Inspire

If you’ve ever wanted more magic and abundance in your life then do we have the Being You, Changing the World show for You! Today we’ll talk with Dr. Dain heer, best-selling author, co-creator of Access Consciousness, and the genius rabble-rouser, behind one of my all-time favorite books on changing our energy, and leaping into our greatest selves, Being You, Changing The World! And that’s just what I want to talk with him about today, about stepping our magic and our power, and finding the incredible abundance waiting for each one of us. That plus we’ll talk about a monsters of magic, playboy the horse, 100 monkeys on an island, why we want to stay weird, and when in the world you want to feed random ducks rice-crispies! Self-Improvement & Self-Help Topics Include: Why Money Isn’t Hard What it means to ask for money How to find where we’re stuck with money How do we clear emotional blocks to money What is a clearing statement? The importance of the question: “What’s right about me I’m not getting” Why there’s no such thing as a money issue, only what you’re willing to receive What’s the importance of “interesting point of view, I have this point of view” Why we have a hang-up around money Why joy doesn’t follow money, but money follows joy What it means to be willing to receive Why we have an addiction to being miserable What happens when we’re miserable Why we don’t want to put up walls to receiving What’s the 10% account? What it means your point of view creates your reality, your reality doesn’t create your point of view Why you don’t want to touch your ten percent When you want to say “What’s it gonna take to pay this without dipping into the ten percent…show me something new” Why we want to ask the universe “what’s it gonna take to change this” “If I was truly creating my life today, what would I chose, right away?” Why you want to actually ask the Universe for what you want, and why you need to ask yourself how much you need to create happiness in your life What’s the importance of “ask and you shall receive” drdainheer.com also two free video series there Also accessconsciousness.com Dr. Dain Heer on How to Make Money Easy & Overcome Subconscious Blocks to Wealth & Abundance! + Meditation! Health | Career | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
10/13/20171 hour, 10 minutes, 53 seconds
Episode Artwork

HOW TO KEEP YOUR VIBRATIONS HIGH – EVEN WHEN TIRED OR DOWN!!! CJ Liu | Health | Inspiration | Fitness | Self-Help | Inspire

If you’ve ever felt stuck, trapped, feverish, or just at wit’s end, then do we have the let it go, and let things flow show for you! Today we’ll talk going on cruise control, not struggling against the tide, and letting the current take you where it may…especially toward greatness! High Vibration Self-Improvement & Self-Help Topics Include: What’s the importance of a fall break? What’s the latest update on the rescued raccoons??? What was Michael’s colorful education and spiritual path? How can a regression help Michael to move past his internal wiring? Where does stillness and quiet come in while tuning into something higher? How are pysche’s are affected if we have immigrant heritage? What are tribal wounds and how do we move past them? What’s the difference between doubt and worry? How to let go of some fear and worry? What can we learn from an immigrant mindset? What Michael can learn from the fever he’s had for the week? What insights are coming from being sick? What’s the importance of bringing your energy up when you’re not feeling well? What is the Woo Hoo castle??? What’s the importance of shifting your energy? Why do we want to lean into our emotions, even our negative ones? What’s the importance of coming from a place of non-judgment? What can we do to raise our vibrations or keep them high, even when you’re exhausted? What’s it mean to lean in, in meditation? CJ Liu on How to Stay Positive, Keep the Energy High, and Go with the Flow for Happiness & Success! Health | Career | Parenting | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
10/12/201754 minutes, 20 seconds
Episode Artwork

THE POWER OF LIVING WITH A WIDE-OPEN HEART & HOW TO DO IT!!! Scott Stabile | Health | Inspiration | Self-Help | Inspire

If you’ve ever wanted to open your heart and soul then do we have the BIG LOVE show for you. Today I’lll be talking with Scott Stabile, best-selling author, screen-writer, speaker and advocate, and the author of a heart-warming new book on a powerful way to live, BIG LOVE. And that’s just what I want to talk with him about today, about the power of Living with a Wide-Open Heart. THE POWER OF BIG LOVE SELF-IMPROVEMENT & SELF-HELP TOPICS INCLUDE: What happened to Scott at the age of 14? What happened to his parents? How’d he get through school as an orphan? What was his coping mechanism? How often did he end up breaking down? What happened to his brother Ricky? What happened to Scott after moving to San Francisco – and how’d it begin his healing journey??? What’s the importance of not keeping things buried? How did writing help him to heal? What can we learn from “the cougher?” What’s the importance message behind shame? What’s the importance of self-care, and what does it have to do with underpants??? What’s Oogust 29th and what was the film The Ooogiloves??? What happened after writing the biggest box-office flop ever? How do we define failure? How did Scott’s mega-successful facebook page come about? What’s the importance of not judging yourself? What’s the importance of being aware of one-another? How does one overcome fear? What’s wrong with choosing happiness? What’s the importance of speaking our truth? What’s the cult of yes? What can we learn about “what if’s” in life? What’s the importance of forgiveness? To find out more visit: ScottStabile.com Scott Stabile on How to Find Happiness, Peace & Freedom by Being Your Authentic Self!!! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
10/11/20171 hour, 6 minutes, 41 seconds
Episode Artwork

HOW TO DISCOVER THE JOY OF LIVING!!! + Guided Meditation! Barry Eaton | Health | Inspiration | Motivation | Self-Improvement | Self-Help | Inspire

If you ever wanted to raise your vibrations, or recover from serious illness, the do we have the show for you! Today I’ll be talking with Barry Eaton, author and well known australian radio and TV personality and psychic medium, host of Radio Out There, and the author of a glowing, inspiring, captivating, and guiding-light of a new book, the Joy of Living. And that’s just what I want to talk with him about today, about one man’s remarkable story of discovering the joy of living in overcoming his cancer, and what we can all learn from it! Joy of Living Self-Improvement and Self-Help Topics Include: What happened to radio host Barry Eaton in 2013? How did Barry Eaton come to write Afterlife? What’s the real meaning of FEAR? What happened after he was diagnosed with throat cancer? What was the spiritual significance of it being in his throat? How did he decide the best way forward for him was to balance east and west? Why did he reject chemo??? What was his spiritual team? What are Rune stones? How did he work with Rune stones? What was his mental and spiritual preparation for radiation therapy? How did he get a John of God bed and what is it??? Why did he contact a hypnotherapist? How was hypnotherapy able to help? What did he discover from hypnosis? What did it mean that his subconscious believed he deserved cancer? How did he use visualization techniques? What were his sanctuaries of the mind? What’s the Big T? What did he learn from a visiting python? What did he learn about everything in life happening for a reason? What are a few of the key lessons he learned What did he learn about being hard on himself? What did he learn about family? What did he learn about achievement? What did he learn about death? What did he learn about balance? Barry Eaton On His Transformative Journey Thru Cancer to Ecstatic Living By Raising His Vibration! Health | Fitness | Law of Attraction | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit www.RadioOutThere.com
10/10/20171 hour, 19 minutes, 27 seconds
Episode Artwork

HOW TO MASTER YOUR TIME TO MASTER YOUR LIFE!!! Brian Tracy | Health | Career | Inspiration | Motivation | Self-Help | Inspire

If you’ve ever wanted more success, happiness, and fulfillment in your life, then do we have the master your time, master your life show for you! Today I’ll be talking with one of my first guiding lights and mentors in my life, though he has no idea that’s the case, Brian Tracy, motivational speaker and the best-selling author of over 70 books, including a new favorite of mine, Master Your Time, Master Your Life. And that’s just what I want to talk with him about today, about a breakthrough system to get more results, faster, in every area of your life. That plus we’ll talk about Hawaii and Palm Springs, Goodwill and Vincent De Paul’s, The phoenix seminar and the inner game of success, the power of detentions, the importance of clarity, why you want to take a two night Shabbat, what in the world is psychoneuromotor activity, the superconscious mind, and why if you don’t straighten up, you’ll end up like Tracy! Brian Tracy Self-Improvement and Self-Help Topics Include: How he learned if he wanted to change things he needed to change his life. How he went from laboring to sales What’s the Pareto principle and how did it affect Brian Tracey? What’s the importance of a decision What’s the importance of clarity? What’s a psychomotorneuroactivity??? What are our learning modalities? How to use the law of attraction by writing our intentions down What you can do with a 10 cent pencil and a 1 dollar notebook to achieve your 1 million dollar goals! Why you want to write down your 10 goals every day Why Clarity is his favorite word What’s the importance and meaning of focus What does concentration have to do with anything? What are A and B tasks What’s the ABCDE method for your to do list How to save huge time through our to do list? What’s your most valuable financial asset? How one idea can change your life What’s the importance of reading What we can learn from Thinking Fast and Slow by Daniel Kahneman When to make fast thinking and slow decisions What’s goal orienting thinking vs. distracted thinking Focused thinking vs. unfocused thinking Long term thinking vs. short-term thinking What’s the importance of the book Get Smart by Brian Tracy and what are the top ways that successful people think What’s the Peter F. Drucker Reader? What’s the importance of a flexible mindset and we can learn from Carol Dweck’s book mindset Creative thinking vs. mechanical thinking Entrepreneurial thinking vs. corporate thinking What is Rich Thinking vs. Poor Thinking How do rich people think? How Rich people have rituals What we can learn from the Fiddler on the Roof, and what it means to have a 2 Sleep Sabbath What’s the importance of 2 Sleeps! How do we avoid the attraction of distraction Why you want to ask: is this moving me toward one of my most important goals, or is it merely a distraction (or time waster). What’s everyone’s #1 goal whether they’re spiritual or not What we can learn from Jeff Bezos and Amazon Why there’s a positive relationship by the number of people you know and who know you in a positive way and your success Peter Ouspensky and Russian Metaphysics What is the importance of the words “I Am Here” What’s the importance of mind-calming and meditation What is the meditation practice of contemplation Powerful guidance to help parents help their kids to reach their full potential What’s important to do at the end of the year to make next year the best year of your life Brian Tracy on How to Master Your Time to Master Your Life for Happiness, Health, Success & Wealth!!! Inspiration | Motivation | Career | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
10/9/20171 hour, 11 minutes, 54 seconds
Episode Artwork

SUPER BRAIN HACKS FOR HAPPINESS!!! + Meditation! Dr. Wendy Suzuki | Ted Talk | Health | Fitness | Inspiration | Self-Help | Inspire

If you’ve ever wanted to feel sharper, more alive, stronger of body and of mind, and smarter than you ever have before…then do we have the brain-boosting show for you! Today we’ll be talking with Dr. Wendy Suzuki, award winning neuroscientist, famous 4x Ted-Talker, and what I’d call a true revolutionary in the field of brain science. She’s also the author of my favorite new brain book, healthy brain, happy life, a personal program to activate your brain and do everything better! Today we’ll talk about hacking the brain and getting it moving again, to get you smarter, sharper, more focused, better memory, more creative, less anxious, and better able to learn, than you ever have before! That plus we’ll talk about car boy and cabin boy, becoming a gym rat, the power of Twix, the Big Ask, Dr. Flux, Disney world for rats, what in the world happened to the cello, and why spandex in the classroom may be the greatest discovery of them all! Questions and Topics Include: Julie Andrews vs. Shirley Temple What is the Disney World for rats What Eleanor McGuire found with London Taxi Drivers What is prosopagnosia and struggling to see faces (Howard Gardner, author Multiple Intelligences and Brad Pitt) What does brain plasticity mean? Some amazing brain hacks What’s a simple hack to begin enriching the brain? How do we enrich the olfactory part of the brain? Who was the neurological patient HM? Why emotions are so powerful when it comes to learning Why you want to make what you have to learn funny When the light went on between exercise and the brain How much just an hour of exercise can improve your attention What is intensati and how did it change her understanding of exercise and the brain too (and her future classes and research studies!) What we can learn from Spandex in the Classroom! How to use affirmations and exercise together Brain hacks and exercise Short 4 minute exercises you can do What viral animal videos have to do with the brain Talking Dog and Bacon: Sloth Video: Brain Hacks to stimulate the pleasure centers of the brain and what makes us happy (study of positivity) Advice for parents to boost the brains of their kids How important is it to step away from the electronics? wendysuzuki.com 4 Ted Talks! Dr. Wendy Suzuki, Neuroscientist, Researcher, Professor & 4x Ted Talker Shares Powerful Brain Hacks to Transform your Mind, Discover Greater Happiness, Hardwire Positivity & Turn Your Life Around! Business | Career | Education | Spirituality | Self- Help   For More Info Visit: www.InspireNationShow.com
10/6/20171 hour, 4 minutes, 54 seconds
Episode Artwork

DISCOVER THE POWER OF TINY STEPS TO CHANGE YOUR LIFE!!! CJ Liu | Health | Fitness | Inspiration | Self-Help | Inspire

If you’ve ever wanted to achieve greatness, or at least take steps forward toward your dreams, then do we have the power of tiny steps, show for you. Today we’ll talk about the importance of tiny steps, when to take them, why they’re so powerful, and why one tiny little step after the other, can truly lead you to greatness. Tiny Steps Self-Improvement and Self-Help Topics Include: What we can learn from self-reflection What are the different versions of our lives? What we can learn from baby raccoons? What do animal experiences mean for us??? What it means that you don’t have to bite everything off at once? What’s happening with Jessica’s health? What can we learn from Lynne McTaggart and the Power of 8? How can group intention help us? How can we gain greater awareness by focusing on someone else? What resonance or attunement has to do with how we feel? What is a “tugboat” and how can it help us? What’s a metta-kindness or metta-love meditation? What is a person’s kryptonite’s? What’s the importance in boundaries with those who need help? How to take baby steps toward your dreams For More Info Visit: FireItUpWithCJ.com CJ Liu on How to Use the Power of Baby Steps to Take Giant Leaps Forward Toward Happiness & Success! Health | Parenting | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
10/5/20171 hour, 4 minutes, 3 seconds
Episode Artwork

MANIFEST YOUR DESIRES THRU THE POWER OF IMAGINATION & CONSCIOUSNESS!!! Neville Goddard & Mitch Horowitz | Self-Help | Inspire

If you’ve ever wanted to manifest anything in your life, then do we have the At Your Command and Five Lessons Show for You.  Today I’ll be talking with Mitch Horowitz, PEN Award-winning historian and one of the true behind-the-scenes leaders in the new thought movement today. He’s the author, co-author, and editor of a plethora and cornucopia of books, far too many to mention, along with an absolute favorite author of mine, Neville Goddard. And that’s just what I want to talk with him about, about two books, At Your Command and the Five Lessons, to understand the I AM, higher awareness, consciousness and metaphysics, to attract whatever you desire into your life! Neville Goddard At Your Command Self-Improvement and Self-Help Topics Include: How’d Mitch Horowitz get interested in Neville Goddard? Who was Neville? How did he come to the states? Who was Abdullah and how did they meet? What was Neville’s relationship to Joseph Murphy? What’s the principle (technique) of expression??? (or how do you begin to manifest???) What are the three rules of manifestation? What did Neville mean “reading in this light you will find (the bibl) to be the greatest scientific book ever written What did these words of Moses mean “I am that I am” What does it mean that God is within? What does it mean “before you are healthy, you feel yourself to be healthy” What’s the importance of gratitude? What are the Five Lessons of Neville? Why is consciousness the only reality – and what does this mean? What’s the importance of writing your own obituary? What’s the importance of not looking back? How do we imagine according to Neville? What does it mean that assumptions harden into fact? What’s the law of reverse effort? What’s wrong with will-power and effort? What’s it mean to think fourth dimensionally? What’s the importance of what we’re attentive too? What’s it mean that no one to change but self? What does it mean that I am the cause of all that happens to me? What’s the importance of remaining faithful to your idea? For More Info Visit: MitchHorowitz.com Neville Goddard & Mitch Horowitz on Using the Power of Consciousness & Imagination to Amplify the Law of Attraction! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement For More Info Visit: www.InspireNationShow.com
10/4/20171 hour, 4 minutes, 9 seconds
Episode Artwork

HOW TO LIVE AN ON FIRE, INSPIRED LIFE!!! John O’Leary | Health | Fitness | Inspiration | Motivation | Self-Help | Inspire

Today I’ll be talking with John O’Leary, one of my all-time heros, both him and his mom, though I just heard about him a few weeks ago. He is the author of the future New York Times Best-Seller On Fire: The 7 Choices to Ignite a Radically Inspired Life, and one of the most inspirational people I have ever had the pleasure to have on the show. Today we’ll talk about John’s miraculous journey, one that should have killed him, and instead helped mold him into the person he is today. We’ll talk about going through our own fires in life, flipping the ignition, learning to burn, and out of the fire, creating something more beautiful than we ever could have imagined. That plus we’ll talk about the world’s greatest mom, accumulating baseballs, Phra Phuttha Maha Suwan Patimakon and what that means, and why in the world, you’d want someone to get in a hockey brawl for you. Questions and Topics Include: What is a milk shake promise? What happened to John when he was 9. How the experience became a true blessing in John’s life. How his older brother Jim changed and became a state hero (lifesaver of the year for Missouri) How his sister’s Amy and Sarah became true hero’s as well. Why he asked his sister for a knife so he could kill himself How his seven year old sister risked her life (3 times!) to save her brother John. What his mom told him he credits with saving his life What his mom says when he asks if he’s going to die How do we light our internal flame? What we can learn from Robin Williams. How do we turn our lives around? What you can do to ensure that tomorrow is better than today Journals ‘why me’ in the morning and in the evening ‘what can I do to ensure that tomorrow is even better than today? What Big Roy had to do to him, to keep the scars from pulling him into the fetal position How do you become extraordinary??? “We have to forget everything we’ve learned and realize we are BORN extraordinary!!!” The importance of asking ‘why do you choose to thrive?” Why his story with his Dad, Denny will be a second book. Who was Glenn Cunningham – and how did he help hundreds if not thousands of kids. Can you tell us about the announcer Jack Buck, the voice of the Cardinals? How John O’Leary day at the ballpark took place How you can make a huge difference in someone else’s life – simply! How Gino Cavallini got in a hockey brawl on John’s behalf. To find out more and find his book On Fire: johnolearyinspires.com or google “John O'Leary” Why he wanted his book to be a guide to waking up from Accidental live John O’Leary, Burned over 100% of His Body, Shares His Miraculous Healing Journey and The Secret To Igniting a Radically Inspired Life! You’ll Be Inspired and On Fire! Inspiration | Motivation | Spiritual | Spirituality | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
10/2/20171 hour, 12 minutes, 54 seconds
Episode Artwork

HOW TO FIND MORE ENERGY & BECOME A SUPER WOMAN OR SUPER MAN!!! Dr. Taz | Health | Fitness | Meditation | Self-Help | Inspire

If you’ve ever wanted more energy and mojo in your life, then do we have the Super Woman and Super Man Prescription show for you. Today I’ll be talking with Dr. Taz, board-certified integrative medicine and fitness expert and the best selling author of What Doctors eat, The 21 Day Belly fix and her fantastic new book, Super Woman RX. And that’s just what I want to talk with her about today, about discovering your superpowers and unlocking the secrets for lasting health, energy, fitness, and passion. Super Man and Super Woman RX Self-Improvement and Self-Help Notes Include: How’d Dr. Taz get interested in Medicine? What happened to her at 28 years old? What did she do when her hair was falling out? What was the turning point for her? What happened to her in Hawaii? How do we Activate our Inner Super Powers How do we measure our mojo? What is our super power type? What do we need to look for and look out for? What are our strengths as each type? What are our struggles – and how do we overcome them? What’s our kryptonite – or what do we need to stay away from? What foods help us function out our best? And exercise for each super power type??? Any particular supplement each type should take? What’s the importance of grounding? Why is breath work (and meditation) important? What are gypsy girls and gypsy guys? What are savvy girls and savvy or savory guys? What’s a boss lady or a boss guy? What’s an earth mama and an earth papa? What are nightingales and nightinguys? How do we reclaim our immune system What’s the important of rest? What are key foods to support us with our superpowers? What’s the importance of moving energy? And exercises that specifically help move energy? What’s a fortress of solitude and why’s it so important? What’s it mean to have your own personal paradise? For More Info Visit: DoctorTaz.com Dr. Taz on How to Find More Energy & Get Your Mojo Back Thru the Super Man & Super Woman RX!!! Health | Ayurveda | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
10/2/201757 minutes, 13 seconds
Episode Artwork

HOW TO FIND FREEDOM, HAPPINESS & SUCCESS BY GETTING OUT OF THE BOX! CJ Liu | Health | Inspiration | Self-Help | Inspire

Today we’ll talk about getting unmoored, throwing away the ropes, setting sail, and shaking things up.  We’ll talk about when you cut loose, why you want to do it, what’s the power of getting uncomfortable, and how getting out of the box can lead to your greatness. Out of the Box Self-Improvement & Self-Help Topics Include: What’s the importance of getting out of the box? Who would want to get back in the box? What happens when we achieve our goals? What do attorneys merging with plants have to do with anything? What is “drumming in the refuge” What are the benefits of moving, and shifting your energy? What’s the benefit of coming unmoored? Why you want to let go if things aren’t working? How the equinox can help you look at the world in a different way? What’s the benefit of lightening your load? What it means to make space? What’s the importance of making space? What is a blocked access to emotion? What’s the importance of looking at the world through child-like eyes? Why Inspire Nation’s up for some awards! For More Info Visit: FireItUpWithCJ.com CJ Liu on How to Allow Greatness Into Your Life By Shifting, Pivoting & Letting Go! Health | Business | Fitness | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Meditation | Parenting | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
9/29/20171 hour, 1 minute, 55 seconds
Episode Artwork

HOW TO TRUMP THE LAW OF ATTRACTION THRU THE POWER OF GROUP INTENTION! Health | Inspiration | Motivation | Self-Help | Inspire

If you’ve ever wanted to change the your life or the world, and make miracles happen, then do we have the Power of Eight Show for you! Today I’ll be talking with Lynne McTaggart The Award Winning Best-Selling Author of Seven Books including The Field and The Intention Experiment, and a powerful new book and treatise that’ll complete change how you view intention and miracles, The Power of 8. And that’s just what I want to talk with her about, about harnessing the miraculous energies of a small group to heal others, your life, and change the world. The Power of Group Intention Self-Improvement & Self-Help Topics Include: How did Lynne McTaggart get down this investigative road? How did her belief system change while writing The Field? What was the intention experiment? How many experiments has she run, and what’s been the results? How’d you start the power of 8 groups. What do small moves have to do with anything? What does the size of the group have to do with the results? What was the Peace Intention Experiment? What was Transcendental Meditation able to do with crime in Washington DC? What was the peace experiment in Sri Lanka? What’s a holy instant? What happened to the participants in these experiments? What was happening to the participants health? What was happening to the participants brains? What are mystical brains? What does group consciousness have to do with group intention setting? What are borrowed benefits? What was the 9/11 peace intention experiment? How is directing your attention to others good for your mental health What are the transformational effects of altruism? Why in the world was jean-Paul Satre mistaken? How were group participants experiencing an altered state of consciousness? How were they getting into this altered state? How can anyone listening get into this altered state? What can be accomplished with group intention setting? What does it man to move past yourself? What does this mean for the law of attraction? What’s the importance of focusing our intention on others. What can we do with all of the natural disasters that have taken place? How can we participate in a worldwide peace experiment For More Info Visit: LynneMcTaggart.com and www.AmericanIntentionExperiment.com Lynne McTaggart on The Miracle of Small Groups to Change Your Life, Heal Others & Change the World! Guided Meditation | Law of Attraction | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
9/28/20171 hour, 11 minutes, 37 seconds
Episode Artwork

THE BRAIN SCIENCE BEHIND MEDITATION & MINDFULNESS - AND HOW TO BEGIN!!! John Yates, PhD | Health | Self-Help | Inspire

If you’ve ever wondered about the brain science of meditation, and how to begin, then do we have The Mind Illuminated show for you! Today I’ll be talking with Culadasa, also known as John Yates, PhD, a meditation master in the Tibetan and Theravadin Buddhist traditions, a former professor of psychology and neuroscience and the author of an amazing book on Meditation , the Illuminated Mind. And that’s just what I want to talk with him about today, about integrating Buddhist Wisdom and Brain Science to dive deep into meditation! Meditation and the Brain Self-Improvement and Self-Help Topics Include: What’s the importance of our connection to the land? What did he learn from his early childhood that affected his spiritual growth and desire to later learn about the brain? What did he learn from his mother about different world views? How did he end up in and out of seminary – and later on to a PhD for the brain? What did Maharishi and the Beetles have to do with anything? Why do we meditate? What is the higher goal of meditation? What do monkeys and elephants have to do with meditation? What exactly is meditation doing for the brain? What are the ten stages of meditation? What is a meditation object? How does a meditation object help the mind? What is the true meaning of mindfulness? What does mindfulness do for the brain? What is the essence of mindfulness? How does mindfulness help one’s life? How do we move past the difficulty of beginning to meditate? How do we make it easier to meditate? What are the changes going on to the brain throught he process? What is the problem of forgetting and mind-wandering? How do we overcome impatience and cultivate joy? What does it meant to develop mental power? What in the world’s the zen lurch? What is meditative joy? What is a cessation event? What are insight experiences? What does compassion have to do with anything? For more Info Visit: darmatreasure.org Culadasa, aka John Yates, PhD on Meditation, Mindfulness & the Neuroscience Behind It!!! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Guided | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com 
9/27/20171 hour, 22 minutes, 45 seconds
Episode Artwork

WHY YOU MAY HAVE INHERITED FAMILY TRAUMA & WHAT TO DO ABOUT IT!!! Mark Wolynn | Health | Inspiration | Self-Help | Inspire

If you’ve ever felt angry, afraid, or don’t understand why in the world you act, or re-act the way you do, then do we have the It Didn’t Start With You, show for you! Today I’ll be talking with mark Wolynn, Founder and director of the Family Constellation Institute, and the author of what I consider a MUST READ BOOK, particularly if you have or are thinking about having children, It Didn’t Start with You. And that’s just what I want to talk with Mark about today about how inherited family trauma shapes who we are and what we do, and how to end the cycle once and for all. That plus we’ll talk about rats and traumas, mice and cherry blossoms gaining sight, and what in the world Hansel and Gretel have to do with anything. Health & Emotion Self-Improvement & Self-Help Topics Include: How he started to go blind What was the real cause of his vision loss What are some of the challenges of being a forceps baby What happens with our words during trauma What can we learn from Rachel Yahuda at Mount Sinai Medical about PTSD Why we’re 3x more likely to have PTSD if one of our parents had PTSD – and to struggle with depression and anxiety Why pups separated from their moms for just 3 hours a day are so traumatized Why cherry blossoms and mice has to do with us What does Hansel and Gretel have to do with anything – and how can this help us heal from traumas What’s wrong with blaming our parents and why it’s so critical to heal these relationships What it means that our parents are our spiritual templates What happened when a boy started getting violent and stabbing his couch at age 9 How do we begin to heal? How our spiritual, meditation, gratitude, or mindfulness practice can help us heal What Dr. Norman Doidge and the brain that changes itself (neuroplasticity) does to help us What’s Heps law of neuroplasticity has to do with healing from trauma What fires together, wires together What is core language and our core sentence What’s a genogram? How do we find our past hidden traumas What about for people who are adopted or don’t have family left What are personal healing sentences? How healing our traumas help us find spiritual inner peace What’s the language of success What it means when you say you barely have enough or are just surviving Is there a spiritual component or where does spirituality come into this? What’s the most important thing you can do to help your kids markwolynn.com  Mark Wolynn on How to Heal Inherited Family Trauma From Before You Were Born! Epigenetics | Psychology | Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com 
9/25/20171 hour, 10 minutes, 12 seconds
Episode Artwork

HOW TO FIND MORE ENERGY & BALANCE TO LIVE AN EXCEPTIONAL LIFE!!! Dr. Peter & Briana Borten | Health | Self-Help | Inspire

If you’ve ever wanted to live your greatest life, in balance, and on purpose, then do we have the Well Life show for you! Today I’ll be talking with Dr. Peter and Briana Borten, health and wellness experts, founders of The Dragontree, and authors of the popular Rituals for Living Dreambook and a beautiful new book, The Well Life. And that’s just what I want to talk with them about today, How to Use Structure, Sweetness and Space to Create Balance, Happiness, and Peace. That plus we’ll talk about babies and spas, Salem and Witchcraft, construction nightmares in Boulder, following your bliss vs. following your blisters, making things out of wood, swimming in natural bodies of water, and why the price-per-ounce of soup, just doesn’t matter. The Well Life Self-Improvement and Self-Help Topics Include: How they began to create a Well Life – and what that looked like What was the framework that developed How did they ‘manage’ things early on What were some of the foundational pieces they put in place early on How did they determine their ‘life purposes’ What are the three elements for a Well Life What is “sweetness’ and why is it so important for your life What we can learn from Thich Nhat Hanh and washing dishes How do we relax into our work? What is the importance of ‘space’ and what does it mean? What’s the importance of ‘structure’ and what does it look like? How do we set up structures that are flexible for change What are the importance of habits and habitualizing What’s the biological importance to play and laughter What’s the importance of getting out in nature How important is breathing? What happened when they moved to Boulder? What we can learn from Muhammed Ali’s Rope a Dope? What is Jing and why it’s so important. How do we restore our Jing? Why it’s so important to work on our energy levels and protect our energy What’s the importance of surrender or saying ‘please help!’ How do we stop ourselves enough in the frantic moments to receive help What’s the importance of gratitude How creative expression can help move you through trying times thewelllifebook.com and www.thedragontree.com What’s the importance of metta-kindness? Beautiful inner-smile guided meditation! Dr. Peter & Briana Borten on How to Live An Exceptional Well Life + Guided Meditation! Health | Career | Entrepreneur | Inspiration | Motivational | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
9/25/20171 hour, 23 minutes, 13 seconds
Episode Artwork

HOW TO SUPERCHARGE THE LAW OF ATTRACTION THRU THE POWER OF PATIENCE! CJ Liu | Health | Inspiration | Self-Help | Inspire

If you’ve ever wanted great things in your life, or to simply feel better in the moment, then do we have the power of patience and the law of attraction show for you! Today we’ll talk about intention work and the power of patience. How to get it, why we need it, where it’s been hiding, and why we just can’t get it fast enough! Power of Patience Law of Attraction Self-Improvement and Self-Help Topics Include: What’s the point of bringing your attention to your intention? How to create the reality you want to see to bring about the future you desire (law of attraction) What we can learn from automatic writing and channeled writing. What is fullness? How do we feel empty and still full? What does it mean that emptiness is happening? What does it mean to have more nutritional density in your life (fullness) What do our different filters have to do with our emotions What does it mean that all great things take time? What does it mean that it’s all about the energy we bring to things? How does going to a place of patient help top off our energy batteries What in the world is a fish storm? What does it mean to check in and let things go? Why does focuses on the negative create storms in your life. What do happy snails have to do with anything? What it means to build a new idea? To Find Out More Visit: www.FireItUpWithCJ.com  CJ Liu on How to Use the Power of Patience to Make the Law of Attraction Work for You! Health | Fitness | Inspiration | Spiritual | Spirituality | Meditation | Mindfulness | Parenting | Inspirational | Motivational | Self-Improvement | Self-Help For More Info Visit: www.InspireNationShow.com
9/22/201758 minutes, 1 second
Episode Artwork

DISCOVER THE POWER OF KINDNESS! + Guided Meditation! Piero Ferrucci | Health | Inspiration | Motivation | Self-Help | Inspire

If you’ve ever wanted a happier, more glowing and satisfying life then do we have the Power of Kindness Show for You. Today I’ll be talking with Piero Ferrucci, psychotherapist, philosopher, and collaborator with Roberto Assagiolio the founder of psychosynthesis. He’s the author many beautiful, beautiful books, including the incredible best-seller, The Power of Kindness. And that’s just what we’ll be talking about today, about the unexpected benefits of leading a compassionate life. That plus we’ll talk about an ice age of the heart, chimpanzees and compassion, hippos and split pea soup, why in the world you’d put a herring in your pocket, why you can’t solve problems with French fries, and What in the world does a drunk, an airplane and a toad have to do with anything??? Kindness and Compassion Self-Improvement & Self-Help Topics Include: How he met his teacher Roberto Siggioli – founder of psychosynthesis Where does joy come from? How are beauty and kindness connected? What’s the importance of “space” What it means to have kindness and altruism? How altruism and giving affects the brain Can honesty and kindness co-exist? What’s the importance of harmlessness Why Ghandi says harmlessness is the highest law? What’s the Pygmalion effect? What’s the effect of thinking What’s the importance of forgiveness? Why forgiveness is a health issue Why his wife does if someone wrongs her – for instance cutting her off What’s the importance of taking risks and experimenting What’s the relationship between trust and surrender How trust is a form of giving and a way to What’s the importance of mindfulness What does technology have to do with mindfulness? What’s an ice-age of the heart that’s going on? What’s the power of a letter How do we cultivate more empathy? What’s the importance of gratitude? Piero Ferrucci’s book for children “What Children Teach Us” pieroferrucci.it Piero Ferrucci on the Life-Changing Power of Kindness & Compassion for Happiness & Success! + Meditation! Health | Inspiration | Motivation | Spiritual | Spirituality | Mindfulness | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
9/21/20171 hour, 20 minutes, 11 seconds
Episode Artwork

HOW TO REDISCOVER YOUR BOLD, COURAGEOUS, CREATIVE SELF!!! + Meditation | Pam Grout | Health | Inspiration | Self-Help | Inspire

If you’ve ever wanted more creativity and joy in your life, then do we have the Art and Soul Reloaded Show For You! Today I’ll be talking with Pam Grout, #1 new york times best-selling author, repeat guest, and the author of a beautiful new book and treatise on rediscovering your creativity, Art And Soul Reloaded.  And that’s just what I want to talk with her about today, about how to summon your muses and reclaim your bold, audacious creative side. Art & Soul Reloaded Self-Improvement and Self-Help Topics Include: What does it mean to be a closet Bohemian? How did Pam Grout go from creative to corporate America? How’d she end up becoming a travel writer? What does Pam like people on both sides of the bell curve? Why is it so important to help people with their creative side? What does it meant to invite in our muses? Are we all creative? What does it mean to have creativity inside of ourselves? What does it really mean when we believe or say we don’t have time? What’s the importance of writing down three creative ideas every day? How do we overcome internal resistance to creativity? How do we get creative again after we’ve been told or shown we’re not creative (particularly from early experiences) What does it mean if we say “I have no talent” What’s an invocation to the muses? What’s zumba for the soul? What did Hay House send Pam Grout just before she released E-Squared? What’s the importance of blogging? What is a creativity ritual? What does it mean to “do it anyway” and how can this help us? What are 5 of the top creativity myths? Why is “starving artist” such a dangerous believe? What is creative capital? How’d she start Patootie Press? What’s wrong with “when I grow up…” Does real art require sacrifice? What is silliness and do we need more of it??? What does it really mean “to create or die” What’s the importance of an “art partner” and just what is one? What can we learn from John Steinbeck’s Working Days: The Journal of The Grapes of Wrath”? Why is the creative life a sacred calling? To find out more visit: PamGrout.com Pam Grout on How to Find Purpose Happiness & Fulfillment by Rediscovering Your Creative Side! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Parenting | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com 
9/20/20171 hour, 2 minutes, 11 seconds
Episode Artwork

THE SELF-LOVE EXPERIMENT - HOW TO BE MORE KIND & ACCEPTING OF YOURSELF! Shannon Kaiser | Health | Self-Help | Inspire

If you’ve ever wanted to find greater peace, happiness, and fulfillment in your life, then do we have THE Self-Love Experiment show for you!  Today I’ll be talking with Shannon Kaiser, best-selling author, 7 time contributing author to Chicken Soup for the Soul, and author of a phenomenal new book on perhaps my all-time favorite topic, The Self-Love Experiment. And that’s just what I want to talk with her about, about the key principles for becoming more kind, compassionate, and accepting of yourself! Self-Love Experiment Self-Improvement and Self-Help Notes Include: What was the struggle she faced in her childhood? How did she end up in corporate America? How did she hit the reset button in her life? How did she overcome eating disorders and drug addiction? What does it mean that she went out of her way to sabotage herself? What’s the danger in “when I’s”? What does it mean to lean into your troubles for guidance? How did she lean into her depression? How did she start the self-love experiment? What is the self-love experiment process? What’s the magic of self-care and what does it look like? What’s wrong with being an A+ wellness warrior? What do you mean self-care has nothing do with what you do but how you do it? What’s it mean to allow yourself to be where you are? What’s a Daily Me-Matters List and how can it help? What was the importance of a new wardrobe? What does self-compassion look like? What’s the power of the physical space and living where we love? How do you make your environment a reflection of your peace and joy? Why don’t we want to spend time with negative thoughts? How do we find the time to do what we love? Why is how we feel more important than how we look? What’s it mean the more you, you show, the more oyur life will flow? What’s so important about your dreams? What’s the importance of gratitude? For More Info Visit: PlayWithTheWorld.com Shannon Kaiser on Key Ways to Crank Up The Self-Love to Change Your Life!!! Health | Happiness | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Guided Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
9/19/201759 minutes, 1 second
Episode Artwork

HOW TO FIND MONUMENTAL HAPPINESS BY BECOMING COMPLAINT FREE!!! Will Bowen | Health | Inspiration | Self-Help | Inspire

If you’ve ever wanted more happiness out of life, then do we have A Complaint Free World show for you! Today I’ll be speaking with Will Bowen Founder of A Complaint Free World and the author of the international best seller A Complaint Free World. And that’s what I want to talk with him about, How to Stop Complaining and Start Enjoying the Life You Always Wanted. A Complaint Free World Self-Improvement & Self-Help Topics Include:  What happened to Will during his childhood? How’d he become morbidly obese? How’d he flip the switch and lose 100 pounds at 19? How’d he go from sales to becoming a Unity minister? How did the idea for complaint free bracelets come about? How’d he end up giving away over 10 million bracelets? What is a complaint free 21 day challenge? What’s the importance of treating the mind like a garden? What’s wrong with the news, or the “bad news”? What’s the importance of wearing a bracelet? And switching the bracelet from wrist to wrist? How much do we complain? How do we become addicted to complaining? Why is complaining a complaint-free sport? Why do we really complain, and what’s the acronym GRIPE stand for? What can we learn from Tony Robbins if someone says something can’t be done? What’s the power of the words “of course” What’s the shortest path to get what you desire? What’s really wrong with “false hope”? What’s the power of entrainment? What is complaint free Wednesday? How do we help our children to become complaint free? For More Info Visit: WillBowen.com Will Bowen on to Attract Incredible Happiness & Health By Becoming Complaint Free! + Guided Meditation | Law of Attraction | Fitness | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help For More Info Visit: www.InspireNationShow.com
9/18/20171 hour, 3 minutes, 54 seconds
Episode Artwork

HOW TO FIND RAW COURAGE TO STEP FORWARD & CHASE DREAMS!!! CJ Liu | Health | Inspiration | Motivation | Self-Help | Inspire

If you’ve ever wanted more courage in your life, then do we have the show for you. Today we’ll talk about raw courage, what it is, how to get it, how to keep it, and how to access it on a moment’s notice, when you need it the most. Raw Courage Self-Improvement and Self-Help Topics Include: What a rope course has to do with raw courage? What it means to have a second chance? How you can begin to cultivate your courage muscle? What it means to let go – particularly if your son has just left for college! How your career can change and grow when you begin to let go How to let go of the egoic part of you that’s attached to fear How energy running practices can help you. How to focus all of your energy with intention What it means to take your fear, anxiety, and worry and transform it (into courage) What it means to recognize the transitory nature of time? What’s the power behind “This Too Shall Pass” What does it mean that life is a game? What’s the importance of taking small tiny steps forward? How you help solutions to appear How do you find courage to look your darkest fears in the face What we can learn from difficult moments about your own fear? How do you move forward in the face of fear? How do you keep from facing paralysis What affect Hurricane Irma has had on the show What affect the fires near Seattle are having on CJ. How to feel peace and equanimity even in the face of natural disasters. How yoga and meditation can help What it means to return to a kid-like state What it means to not take things too seriously. How to use music as medicine. To find out more visit: FireItUpWithCJ.com CJ Liu on How to Discover & Build Raw Courage to Face Fears & Chase Your Dreams! Health | Fitness | Parenting | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
9/15/201757 minutes, 38 seconds
Episode Artwork

HOW TO FIND MORE PEACE IN YOUR LIFE! Jessica Lee & Michael Sandler | Health | Fitness | Inspiration | Self-Help | Inspire

If you’ve ever wanted more peace, even during stormy times, then do we have the show for you! Today we’ll talk about finding peace, bringing peace to the moment, staying out of a place of fear, and how to return to peace, especially when the storms have just passed. That plus we’ll talk about working on the floor, kitties climbing walls, storage units and midnight, move, move, where the move, the power of coaching sales, lawn-mowering gone bad, eclipses and intention ceremonies, and what in the world Zippy, Izzy, Junior and Bebe, have to do with anything! Finding Peace Self-Improvement and Self-Help Topics Include: What is TV close? Why is all of the furniture out of Michael and Jessica’s home? What has hurricane Irma done for the Inspire Nation Show? What it means to surrender to your experience? How Jessica got mild mold-toxicity poisoning again? What she’d done through this experience? What it means when the same event comes back and back and back into your life? What it means to spiral upwards up the mountain? What’s the importance of prayer in times of desperation? What’s the importance of dropping into your meditation? What it means to have a mini-retreat center? What it means that we’re truly fortunate. What it means to truly drop everything and be here now? How to find focus even when storms are barreling down at you? What it means to get grounded or rooted in times of strife? How to listen to guidance of the Universe? What does it mean to turn things into ceremony? What was Michael and Jessica’s solar eclipse totality experience – in the rain, like? What’s the importance of cutting yourself slack and not getting down on yourself? Why it’s okay to rely on others What does it mean to hold onto to others in times of need? What it means to hold space for others? How these experiences are opportunities to reflect on how far we’ve come What’s the importance of this one precious, special, sacred moment? What is a perfect moment, and how does one experience it? Jessica Lee and Michael Sandler on How to Bring More Peace Into Your Life - Even in Times of Strife!!! Health | Parenting | Inspiration | Motivation | Spiritual | Spirituality | Mindfulness | Meditation | Self-Improvement | Self-Help | Inspire For more Info Visit: www.InspireNationShow.com
9/14/20171 hour, 7 minutes, 43 seconds
Episode Artwork

TOP TOOLS TO IMPROVE YOUR RELATIONSHIPS FROM MEN ARE FROM MARS’ JOHN GRAY!!! + Meditation | Health | Self-Help | Inspire

If you’ve ever wanted healthier, happier relationships, or more love in your life, then do we have the Beyond Mars and Venus show for you!  Today I’ll be talking with John Gray, relationship expert, and the incredible best-selling author of Men are From Mars, Women are From Venus, and his latest, Beyond Mars and Venus. And that’s just what I want to talk with him about today, about relationships skills for today’s complex world. Beyond Mars and Venus Self-Improvement and Self-Help Topics Include:  How did John Gray meet Yogananda? How did John Gray get involved with Transcendental Meditation? How did John Gray become a monk for 9 years under Maharisha Mahesh Yogi? How did John Gray become a couples teacher? How did he get the idea for Men are From Mars? What is the basic premise of Men are From Mars? How are relationships more confusing and complex now? What is wrong with relationships today? What are the challenges for both men and women today? What are the symptoms of chronic stress in women? How are things out of balance? What do men and women’s hormones have to do with anything? How do changing roles affect our hormone levels? What happens when our hormones are out of balance? What does anger have to do with testosterone and estrogen, and why is it so counter-intuitive? How do relationships affect our hormone levels? What are key behavioral changes we can make to bring our hormone levels back into balance? What are some key ways to improve our relationships? How do we know if our yin and yang are out of balance – and why is this so important? How do we better balance our masculine and feminine sides? What does polarity have to do with attraction? What activities can men and women do to get things back into balance? What’s the importance of oxytocin? What’s the importance of cuddling? What’s the importance of self-love? Why Men are From Venus, Women are From Mars, and Children are From Heaven! To find out more visit: MarsVenus.com John Gray of Men Are From Mars On Top Relationship Skills You Need to Know! + Guided Meditation | Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Parenting | Self-Improvement | Self-Help For More Info Visit: www.InspireNationShow.com
9/13/20171 hour, 27 minutes, 10 seconds
Episode Artwork

THE NEUROSCIENCE OF POSITIVITY – EVEN IN THE FACE OF NATURAL DISASTERS!!! Dr Rick Hanson | Health | Self-Help | Inspire

If you’ve ever wanted more happiness, and resilience your life, or greater positivity in the face of storms, then do we have the Buddha’s Brain show for you.  Today I’ll be talking with Dr. Rick Hanson, neuropsychologist, brain expert, and the best-selling author of Hardwiring Happiness, Just One Thing and the Buddha’s Brain. And that’s just what I want to talk with him about today, about how to develop resilience and a Buddha brain, one simple practice at a time. Neuroscience of Positivity Self-Improvement & Self-Help Topics Include:  What to do when the waves of life come? What is a self-transforming brain? How can we change the emotional intelligence of the brain? What is the brain’s negativity bias? Why are we so vulnerable to the impact of negative experiences? Why do our brain’s focus on the sticks over carrots – or on the negative experiences? How does mindfulness awareness help bring more stability and peacefulness to our minds? Three fundamental ways to relate to the mind How do we begin to focus on the positives with our brain??? How do you switch from the negative to the positive? What’s the importance of focusing on the rewards in an experience? What does it mean to experience what you want to grow What does it mean that the path our life takes boils down to three causes? What are 9 ways to make your life better? What has the greatest opportunity to make your life better? How do we increase our resources for positivity and resilience? One simple way on a day to day basis to grow our mental resources? What it means to anchor an experience? How do we steepen our growth curve to learning in our lives? How do we learn how to learn? What’s the importance of safety, satisfaction and connection? How do we watch our minds learn What’s the importance of reflection on our experiences? How to rewire the mind for courage. How do we change ourselves in some meaningful way? For More Info Visit: www.RickHanson Dr. Rick Hanson on the Neuroscience of Positivity & Resilience, Even in Times of Adversity! + Guided Meditation | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
9/11/20171 hour, 10 minutes, 17 seconds
Episode Artwork

HOW TO FIND GOD - EVEN IN HOLLYWOOD! Ken Baker of E! News! Health | Fitness | Inspiration | Motivation | Self-Help | Inspire

If you’ve ever wondered if there’s a God, and if so, what in the world he’s doing in Hollywood, then do we have The Ken Commandments show for you!  Today I’ll be talking with Ken Baker, E! News senior correspondent and the best-selling author of numerous books including The Late Bloomer and a fantastic new, can’t put it down page-burner The Ken Commandments.  And that’s just what I want to talk with him about today, about Ken’s search for God, in Hollywood, and what it means for us.  “The Ken Commandments” Self-Improvement and Self-Help Topics Include:  How did the Kardashians Help Ken Baker to Find Spirituality? What did Lamar Odon have to do with Ken Baker’s Spiritual Quest? How did he want to mark 20 years of being a reporter in Hollywood? How did he start to get his spiritual life in order? What experience on the runway left him with severe anxiety? How did this experience point his compass toward spirituality? What did Howard Stern and atheism have to do with his journey? What did he learn from Adam Grant from the Man Show? What are some of the spiritual tools Ken discovered? What role did Jason Kennedy of E! have to do with his journey? What did Ken learn from the pastor Judah Smith? What role does meditation play for Ken Blake? What has he learned from Christianity, and Buddhism, and other faiths? What is “The Work” How do we be present with ourselves? How do we connect or be present with the Universe? What did he learn from Deepak Chopra? What are the 4 Soul Questions for meditation? What is mindfulwritingcenter.com What’d he learn from Headspace? Who is the medium Tyler Henry, Hollywood Medium, and what did he learn from him? What happened when Ken visited The Field of Dreams in Iowa? What he’s learned about spirituality from his kids To find out more visit: KenBakerNow.com and www.MindfulWritingCenter.com Ken Baker of E! News on His Spiritual Quest to Find God While In Hollywood! Health | Inspiration | Motivation | Kim Kardashian | Kennedy | Health | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com 
9/11/20171 hour, 5 minutes, 5 seconds
Episode Artwork

DISCOVER WHAT YOUR GUT IS TRYING TO TELL YOU & WHY YOUR HEALTH DEPENDS ON IT! Dr Emeran Mayer| Health | Self-Help | Inspire

If you’ve ever wondered why you’re struggling with your health, your emotions, or your mind, then do we have the Mind-Gut Connection Show for You. Today I’ll be talking with Emeran Mayer, MD, who has studied brain-body interactions for the almost 40 years and is considered a pioneer and world leader in the area of brain-gut microbiome interactions and chronic pain. He’s the author of an astounding new book and look at our minds and our health, The Mind-Gut Connection. And that’s just what we’ll talk about today, how the hidden conversation within our bodies impacts our mood, our choices, and our overall health, and what we can do about it. That plus we’ll talk about exotic Bavarian chocolates, the dangers of eating mad, gut microbes and making Xanax, breast milk and valium, dietary lessons from the Yanomami, a bus-ride that shall forever live in digestive infamy, and what in the world rhesus monkeys have to do with going to college. Gut Health & Microbiome Self-Improvement and Self-Help Topics Include: How he started listening to his gut and where it steered him What’s the power of journaling? How many microbes are in us and on us? What do microbes have to do with what we think, feel and say How to listen to your gut when you’re shopping for food What’s a new view of the human being or the human superorganism What are we really made of? What is the human microbiome? What is the language of the microbiome Who is driving the ship, or how are the micro-organisms controlling or talking to us How changing the microbiome changes whether we gain or lose weight Why we have to be careful which microbes we feed How our microbiome has developed for our modern poor diet What’s the danger of eating angry? What’s the power of prayer for your food What does your childhood has to do with your gut? How we can help our children’s guts How our guts and microbiome has been changed over multiple generations How to prevent our kids from getting obese What we can learn from Michael Pollan What the stress on the mother (during pregnancy too) does for the microbiome of the baby What’s the importance of breast-feeding What happiness and positivity have to do with your child’s microbiome What’s the French paradox? What are some of the healthiest diets in the world What’s the danger of emulsifiers and additives What does our food have to do with our mood How does meditation and mindfulness change the microbiome How does spirituality and spiritual practices change your microbes emeranmayer.com – find lots of interviews and video clips On The Mind Gut Connection What’s a Buddhist approach to our microbiome What has his meditation practice been like What focusing on our breath in meditation has to do with our microbiome What Your Gut is Trying to Tell You For Health, Happiness, Immune System, Fitness & Weight Loss! Dr. Emeran Mayer | Inspiration | Motivation | Meditation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
9/8/20171 hour, 23 minutes, 20 seconds
Episode Artwork

LAW OF ATTRACTION FOR LOVE, RELATIONSHIPS & ROMANCE! + Meditation! Dr. Laura Berman | As Seen on Oprah & Dr Oz | Self-Help

If you’ve ever wanted more love, greater love, or to find the greatest love of your life, then do we have the show for you! Today I’ll be talking with Dr. Laura Berman, Nationally syndicated Radio show host and New York Times Best-Selling author of Real Sex for Real Women, and the author of Quantum Love, Use Your Body’s Atomic Energy to Create the Relationship You Desire. And so today we’ll talk about quantum love what it is, how we can cultivate it, and ways to bring it into our lives, consider this show the law of attraction meets love. That plus we’ll talk about the energy of kissing, the power of the number nine, why three minutes matter, and how in the world to manifest quantum sex. Questions and Topics Include: What is an AFGE? What was Dr. Laura Berman’s dark night of the soul How it was predicted Laura was about to have a crisis Why Robert Ohotto suggested Laura Berman needed to ‘land her plane’. How ‘The Secret’ and the Law of Attraction affected Dr. Berman How Dr. Laura Berman went to see Therise Rowley, psychic intuitive How it turns out her son is clairsentient How she was able to repair the relationship with her eldest son while healing from breast cancer What was the seed for her healing? How she was forced to look at her fear and scarcity What she was forced to learn about from her cancer What were the inflammatory causes of her cancer How we’re essentially human tuning forks and what this means for our relationships and our emotions What Neurobiologist Jill Bolte Taylor who wrote ‘Stroke of Insight’ teaches us about ‘blank slate’ What ‘home frequency’ and how it can change your life What the importance is of resonance and having people match you at your frequency What was Dr. Berman’s ah ha moment that started her down the road to Quantum Love What’s a Jedi-mind trick for your relationship How your vibrational frequency or ‘state’ can be quantifiably measured What is a quantum love map? How Dr. Michael Beckwith was woven into the Quantum Love Map. How do you get yourself unstuck from ego frequencies. What does it mean to get clear about what you want out of love – and how to manifest love How to manifest love when you want a relationship, or in a relationship (how to start at the end) Love’s Danielle Laporte’s Fire-Starter Sessions – and what happened on a particular New Year’s Eve What are your core-desired feelings? (Really important in the law of attraction world and the quantum love world) What are quantum love goals? Find out how you really want to feel in love Why it’s so important to put yourself in the time of imagining How you can move yourself into the frequency of your emotion to help bring about or manifest a match How to quantum match (entrainment) to overcome relationship difficulties How do we overcome limiting beliefs (which is typically the stopping point in the law of attraction) How to change our subconscious thoughts? What is Quantum Sex? What is mind-body-spirit pleasure? What does an ‘energy hangover’ mean for singles and sex? Why you may want to protect your heart if you’re having casual sex What’s the intention blessing and how does that help with your different sexual scenarios How a rose-quartz phallus helped someone to heal from deep emotional wounds What is the pink sparkly vagina? What is the energy of kissing? What is testicular breathing? How to understand your attention and the power of thoughts when it comes to sex and quantum sex (and what your chakras have to do with it) How to build a circle of energy to create a full body sensation for full body arousal and orgasm What is a fire-breath orgasm? What parents should teach their kids about quantum love (and quantum parenting) Where can people go to find out more drlauraberman.com – book, radio show (35 markets) Guided Open-Hearted Meditation (can also be a biofeedback system for yourself)  Dr Laura Berman On The Secret & Law of Attraction for Love, Relationships & Better Sex! + Guided Meditation | Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
9/7/20171 hour, 7 minutes, 28 seconds
Episode Artwork

THE A**HOLE SURVIVAL GUIDE - HOW TO DEAL WITH PEOPLE WHO TREAT YOU LIKE DIRT! Robert Sutton, PhD | Health | Self-Help

If you’ve ever struggled with people who treat you like dirt, then do we have the AssHole Survival Guide for You. Today I’ll be talking with Robert I Sutton, Stanford University Professor and organizational psychologist and the New York Times best-selling author of The No Asshole Rule, and Good Boss, Bad Boss, and his latest, The Asshole Survival Guide. And that’s just what I want to talk with him about today, about how to deal with people who treat you like dirt. A**Hole Avoidance Self-Improvement and Self-Help Topics Include: How did Dr. Sutton become an A** hole expert? How’d he come to write “The No A**Hole Rule? What’s a bias-busting mantra? What’s it mean to look at ourselves first? How do we figure out if we have an a**hole problem? What are a few good diagnostic questions? What in the world was a a**hole factory? What are petty tyrants and why are they so dangerous? How do we work with rule nazi’s? What’s a grin-f’er? What can we learn from Adam Grant about a**hole survival? Why is quitting sometimes a good thing? What is A**hole blindness? What are a few of the top lies people tell themselves What’s the best way to leavea job? What are a few top A**hole avoidance techniques? What’s it mean to slow the rhythm? What are safety zones? Is there a time to fight? What do you need to know if you need to fight? What’s the Benjamin Franklin affect? Where does love come into the equation? What’s the importance of self-love? What do we need to know for our kids (and about bullying)? To find out more go to: BobSutton.net Dr. Robert Sutton On How To Deal With People Who Treat You Like Dirt! Health | Business | Career | Inspiration | Motivation | Spiritual | Spirituality | Mindfulness | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com 
9/6/20171 hour, 7 minutes, 54 seconds
Episode Artwork

WHY YOU CAN DO ANYTHING - EVEN CHANGE THE WORLD! Dr Larry Brilliant! TED Talk Prize| Health | Inspiration | Self-Help | Inspire

If you’ve ever thought ANYTHING was impossible, or the challenge was too great, then do we have the Sometimes Brilliant Show for You. Today I’ll be talking with Larry Brilliant, pioneering physician, global philanthropist, and one of the key players in the eradication of smallpox, which has saved millions, of not a billion lives to come. He’s also the best-selling author of a brilliant new book, and a MUST read about faith or courage, Sometimes Brilliant. And that’s just what we’ll be talking about today, about the impossible adventure of a spiritual seeker and visionary physician who helped conquer the worst disease in history. That plus we’ll talk about the importance of juke boxes, Wavy Gravy and the Hog Farm Bus, the power of a pomegranate Ben Spock, Martin Luther King, Ram Das, time off for bad behavior, what in the world 420 and the Bhagavad-Gita Gita have to do with anything, who’s the world’s tallest white monkey, eating car tires, and what Grandma Ida and Electric punch have to do with anything. Larry Brilliant Notes What happened with his dad and the mafia What ancient coins taught him about India How did he meet Martin Luther King Jr, and how’d he change Larry’s life What does a motorcycle ride and nitrous oxide have to do with anything Who he miraculously got into medical school What was a rescue mission to Alcatraz and who was Wovoca? What happened with Larry and Warner Brothers? Who’s Wavy Gravy and the Hog Farm Commune Bus and the Sterling Hog – and touring on the Silk Road What happened with Ram Das and Be Here Now? What was it like meeting Neem Karoli Baba – aka Mahara-ji What is the opposite of faith, and what does doubt have to do with faith larrybrilliant.com Dr Larry Brilliant Who Helped Eradicate Small Pox On Empowering Your Life To Make a Difference! TED Talk | Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com 
9/5/20171 hour, 3 minutes
Episode Artwork

THE MIRACLE POWER OF YOUR MIND!!! + Guided Meditation | Mitch Horowitz - Joseph Murphy | Health | Self-Help | Inspire

If you’ve ever struggled with manifesting abundance and wealth, and wondered why in the world others can get it, but no matter how hard you try or focus on it, it just doesn’t come your way, then do we have the show for you! Today I’ll be talking with Mitch Horowitz, editor of one of my new all-time favorite books, by one of my favorite authors. It’s The Miracle Power of Your Mind: The Joseph Murphy Treasury a compilation of 24 all-time favorites by Joseph Campbell, including The Power of Your Subconscious Mind, Believe in Yourself, Fear Not, and Riches Are Your Right. Today we’ll talk about the power of the mind, and your subconscious to create anything you desire. We’ll look at how it works, how to use it, what you don’t want to do, and even the best ways to pray! That plus we’ll talk about surgery without anesthesia, the power of magnetized steel, and why in the world, you want to daydream while you’re in a sleepy state! Questions and Topics Include: Why physical books are not dead How did Mitch get interested in Joseph Murphy’s work What one concept from Joseph Murphy does Mitch keep coming back to? How Joseph Murphy came to metaphysical philosophy and the positive thinking movement nearly a century ago How the Power of Your Subconscious Mind sold 20 million copies What is a good way to prayer (or ignite the energies of your own mind) Why “Mind” and God may be seen as synonymous What is the power and importance of “faith” What is the importance of “confidence” What ethics has to do with confidence Why it’s so important to cultivate a ‘sense of success’ and why it’s so important to consort with people who build your success A powerful piece of advice Olivia Newton John once had for young artists What’s the importance of the subconscious mind What’s the difference between the conscious objective mind and the much deeper engine Is there a difference between Joseph Murphy’s view of the Universe and The Secret What Mitch’s differences are with Rhonda Byrne about the Secret, and why Mitch applauds her for making it. Why choice is so important and powerful in our lives How do we turn things over to the subconscious? What makes an effective affirmation? What’s the power of the placebo effect, and the mind-blowing results Harvard researchers found in 2010. Why does Joseph Murphy believe Wealth is a state of mind. Why Joseph Murphy says it’s ‘appropriate to pray for money’ How life is a kind of circuit and why you need the ‘circuit to be complete’ What Joseph Campbell mean by “it’s your right to be rich” What are positive ways to affirm money Why is it so important to cultivate your feelings? Why it’s so helpful to find ways to benefit all people Why nothing is wrong with manifesting Mercedes What does Joseph Murphy mean by “easy does it” which may have come from Alcoholics Anonymous’s Bill Wilson What is napitation and how naps can help for meditation The importance of not straining What does Joseph Murphy have to say about imagination (which is a term he got from Neville Goddard – who is perhaps Mitch Horowitz’s favorite Positive Mind hero!) Why “imagination is the engine of creation” When do we start introducing this literature (New Thought Literature) to children Find him at Mitchhorowitz.com “What Do I Really Want” guided meditation Mitch Horowitz on Using The Miracle Power of Your Mind by Joseph Campbell for Health, Wealth & Happiness | Secret | Career | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
9/4/20171 hour, 4 minutes, 56 seconds
Episode Artwork

HOW TO FEEL MORE ALIVE & LIVE AN EPIC LIFE!!! CJ Liu | Health | Fitness | Parenting | Inspiration | Self-Help | Inspire

If you’ve ever wanted to feel more alive in your life, then do we have the epic living show for you! Today we’ll talk about living large, feeling more alive, and how to dance with life’s events into the unknown. That plus we'll talk about Michael Sandler and Jessica Lee's epic eclipse, Michael's birthday, CJ's college drop off, and how to make events sacred in your life.  Epic Living Self-Improvement and Self-Help Topics Include:  What was Michael and Jessica’s view of the eclipse? What CJ saw when watching the eclipse from an airplane What happened when CJ left her son for college? What Jessica and Michael did for intention prayers at the time of the eclipse? What Michael and Jessica have been doing to live an epic life? What it means to have epic mini-adventures in your life? What we can learn from Paul Selig about bringing Freedom into your life? What it means to look at fear? How we can move away from fear and move more toward love? What it means to allows what’s to occur to occur? Why you don’t want to measure yourself based on what happens Why people have been having a hard time after the eclipse What you want to do with your empty time How to have a healthy goodbye? How to make your difficult events and make them sacred What it truly means that the universe is happening through you and for you, not to you. What it means to live your life large – and how you can begin to do so For more info visit: FireItUpWithCJ.com CJ Liu on How to Live an Epic Life, Feel More Alive, and Bring the Sacred Into Your Life! Health | Parenting | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
9/1/20171 hour, 4 minutes, 32 seconds
Episode Artwork

LIFE LESSONS & WISDOM FROM THE HONEY BEES!!! Jacqueline Freeman | Health | Inspiration | Meditation | Self-Help | Inspire

If you’ve ever been fascinated by bees and wondered what can we learn from them, then do we have the Song of Increase show for you! Today I’ll be talking with Jacqueline Freeman, a biodynamic farmer and natural beekeeper who’s appeared in the award-winning documentary, Queen of the Sun, been featured in the documentary Dancing with Thoreau with the Dalai Lama and is the author of another new all-time favorite books of mine, Song of Increase. And that’s just what I want to talk with her about, about listening to the wisdom of Honeybees, to tap into consciousness, and for a kinder, better world. Song of Increase Self-Improvement and Self-Help Topics Include: How’d Jacqueline get introduced to bees? What did she wear when bees first arrived at her farm? How did she realize they could sense her emotional state? How long was it before she stripped off her bee suit? What did the bees first do when she arrived without her bee suit? Why bees sting some people but not others? When did her first intuitive conversation with bees begin? What are bee songs? What is the Song of Increase? What does it mean to be a relational beekeeper? What does it mean to come to the hive as a holy place? What’s the importance of treating bees with reverence and gratitude? What’s the song of Unity? How do bees see themselves? How do bees see the world? What does it mean each member dedicates 100 percent effort to all interactions? What is a Bien or super-organism? What are the different types of bees? What do maidens do? What do drones do? What do queens do? What can we learn about drones and birth songs? What’s the song of ancestral knowledge? How do bees see light? What is bee gymnastics? What do bee swarms do? What can we learn about the queen bee’s mating ritual? What is the generosity of bees? What can we learn about choosing, eating, and caring for honey? What does it mean that honey has prayer in it? How can we care for the bees? What’s a bee watering station? What should kids know about bees? What’s the importance of love, compassion, and co-existing? To Find Out More Visit: SpiritBee.com Jacqueline Freeman on the Incredible Life, Knowledge, and Healing Wisdom from the Honey Bees!!! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
8/31/20171 hour, 15 minutes, 43 seconds
Episode Artwork

HOW TO UPGRADE YOUR ENERGY FIELD WITH ANCIENT WISDOM FROM THE AMAZON!!! Dr. Alberto Villoldo | Health | Self-Help | Inspire

If you’ve ever wanted to transform your life and free yourself from mental pain, then do we have The Illumination Process show for you. Today I’ll be talking with Dr. Alberto Villoldo, a trained psychologist and medical anthropologist who has studied the healing processes of the Shaman and Directs the Four Winds Society and is the Founder of the Light Body School, is a multiple best-selling author, and the author of an fascinating new book, The Illumination Process. And that’s just what I want to talk with him about today, about the neuroscience of enlightenment and a shamanic guide to transforming toxic emotions into wisdom, power, and grace. Shamanic Wisdom Self-Improvement and Self-Help Topics Include: How did Dr. Alberto Villoldo end up meeting shamans in South America? How do we begin to renew our light? What can we learn from the wisdom of the indigenous healers? What it means that we were kicked out of the garden? How he went from a brain research lab to shamanism? How do we begin to heal ourselves with light? How do we upgrade the quality of our energy fields? What is illumination? What does it mean we have an energy field? How to modify your genetic expression through epigenetics. How we can modify our genes through the luminous fields What are the top ways we can upgrade our personal energy fields What are the four levels to upgrade your field? How to heal the mind How to heal the body What it means to surround yourself with beauty and wisdom How to upgrade your mind How to get downloads from the universe What is an initiation experience? What we can learn from facing our own mortality? What’s the importance of clearing your old belief structures? What is a spirit flight, and what’s it mean to disconnect with your chakras? How do we discover why we came here. What it means to be an explorer of consciousness? For More Info Visit: TheFourWinds.com Dr Alberto Villoldo on Boosting Your Light & Upgrading Your Energy Thru Ancient Shamanic Practices! Inspiration | Motivation | Spiritual | Spirituality | Mindfulness | Meditation | Inspirational | Motivational | Self-Improvement | Parenting | Self-Help For More Info Visit: www.InspireNationShow.com
8/30/201754 minutes, 44 seconds
Episode Artwork

WHY YOU’RE GREATER THAN YOU THINK – THE NEW SCIENCE OF CONSCIOUSNESS!!! Dr. Larry Dossey | Health | Self-Help | Inspire

If you’ve wondered whether there’s more to the world than meets the eye, or more than science is letting on, then do we have the One Mind Show for you. Today I’ll be talking with Dr. Larry Dossey, an internal medicine physician and the former Chief-Of-Staff of Medical City Dallas Hospital. He’s the author of the NY Times best-seller Healing Words and 11 other books, and a new personal favorite mind, or consciousness of mine, One Mind. And that’s what we’ll be talking about today, about how our individual mind is part of a greater consciousness, and why it matters. That plus we’ll talk about coyotes and bobcats, MASH units and helicopter crashes, cosmic soup and frothy fractal boundaries, bison on the plains, bobby the collie, what in the world happened at Evans Corner Drug, and why god won’t drive flies away from a tailless cow. Dr. Larry Dossey On How We’re All Connected to Consciousness & Why it Matters! Health | Medicine | Inspiration | Motivation | Meditation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire One Mind Self-Improvement & Self-Help Topics Include: What happened to him during his first year of practice of internal medicine What is non-local and what is consciousness research What do twins have to do with anything What is a telesomatic event? What do coyotes have to do with this book What happened with Wesley Autrey and how’d it change Larry Dossey What can we learn from Erwin Schrodinger (awarded Nobel Prize). What’s the concept of the One Mind What would Einstein say about Consciousness What’s it mean that there’s no ‘out there out there’? How would consciousness be defined? What does entanglement have to do with anything? What do coincidences mean What are thick frothy fractal boundaries in our mind What is the seventh sense and what does it have to do with hummingbirds? How connected are we to the animals What’s the rich experimental database behind staring – and what does it mean What’s love got to do with this (and what did Tina Turner mean)? Why ‘there will be no healing at this hospital’ ‘What does cruelty and false hope mean’ What can we learn from Dr. Eben Alexander and NDE’s What does empathy and kindness and compassion have to do with anything What can we learn about life after life, and what does Dean Radin say about it Why life after life should be part of the national conversation How many Americans say they’ve had a near-death experience Why the one mind essential for saving the planet What can we learn from Astronaut Edgar Mitchel What can we learn from Carl Sagan’s Pale Blue Dot An important lesson from Gandhi Why Ghandi is a an embodiment of the compassion of the One Mind What are the four rules of life from Angie Arian (sp?) Just show up Pay attention Tell the truth Just don’t be attached to results What’s the importance of exposure to nature? What’s the spiritual flu – and what’s the trippy flu Poem from 14th century poet Hafiz larrydosseymd.com Dr. Larry Dossey On How We’re All Connected to Consciousness & Why it Matters! Health | Medicine | Inspiration | Motivation | Meditation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info visit: www.InspireNationShow.com
8/29/20171 hour, 9 minutes, 52 seconds
Episode Artwork

THE BRAIN SCIENCE BEHIND THE LAW OF ATTRACTION & YOUR SUCCESS!!! Dr. Srini Pillay - Harvard | Health | Self-Help | Inspire

If you’ve ever wanted to be more creative and more successful, then do we have the Tinker Dabble Doodle Try Show for you.  Today I’ll be talking with Dr. Sirini Pillay, a Harvard trained practicing psychiatrist, brain imaging researcher, brain based technology innovator, the award winning author of Life Unlocked and the author of one of my all-time favorite books –Tinker Dabble Doodle Try! And that’s just what I want to talk with him about today, about how to train your brain for success and unlock the power of the unfocused mind. Law of Attraction Brain Science Self-Improvement and Self-Help Topics Include: What happened to Srini in his second year of medical school. What’s the danger of hyperfocus? Why you need to let go of focus to perform at your best Why are breaks necessary to the brain Why is the brain a resource constrained dynamically configured environment What is possibility thinking? How do we have a growth mindset How to reset the brain and see the world differently How do we replace old habits with new habits What is LTP – long-term potentiation What are success habit pathways? What is the DMN – Default Mode Network – and why’s it so important What’s the benefit of letting your mind wander. What does it mean to put on a different hat How to change your mindset to bring in more money How imagination can trigger the law of attraction What does it truly mean to imagine, and how does it work in the brain What does stress have to do with our imagination (and the law of attraction) What does a mindfulness break have to do with the law of attraction and your imagination What does it mean to train your brain into imagery or image mode How do you change your brains filter or blueprint for success How do you train your brain for success? What is the technique “CIRCA” to help activate the brain for success What are powerful de-stressing strategies What’s the biology behind change and the brain What’s cognitive dissonance (brain chaos) and how do we move past it? What’s the concept of source motivation? To find out more visit: DrSriniPillay.com Dr Srini Pillay on How to Use the Brain Science Behind the Law of Attraction for Success! Motivation | Fitness | Parenting | Spiritual | Spirituality | Mindfulness | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
8/28/20171 hour, 14 minutes, 5 seconds
Episode Artwork

LUCID DREAMING 101 - HOW TO WAKE UP IN YOUR DREAMS & CHANGE YOUR LIFE!!! Robert Waggoner | Health | Self-Help | Inspire

If you’ve ever wanted to wake up in your dreams, and use it to change your life, then do we have the Lucid Dreaming show for you! Today I’ll speaking with Robert Waggoner, the past President of the International Association for the Study of Dreams, co-editor of the onlinemagazine, The Lucid Dreaming Experience, and the author of one of my all-time new favorite books, Lucid Dreaming! Lucid Dreaming Self-Improvement and Self-Help Topics Include: When was Dr. Waggoner’s first lucid dream? What are pre-cognitive dreams? What did he learn from The Lesson’s of Don Juan by Carlos Castenada? What was the early technique he learned for Lucid Dreaming (and still teaches today) What’s the importance of modulating your emotions when lucid dreaming? What does it mean that only the mind distniugishes between the two realities? What do waking activties have to do with lucid dreaming? What is the shadow self? How are the top ways of getting into lucid dreaming? What’s the MILD technique? What’s the NAP To Lucidity technique? What are other techniques and activities to improve the chance of lucid dreams? How do we remember our dreams? What advice for people who do not dream (or remember dreams) What is a conquistador of consciousness Is there anything to fear in lucid dreaming? What kind of questions can you ask in your dreams? What can you learn in your dreams? How can you heal yourself through lucid dreams? What does it mean to manipulate your dream body? What are the benefits of meditation and meditating in your dreams? What can we learn about a connected universe through our dreams? How important is it to talk with our children about their dreams? How can we help children with nightmares? For More Info Visit: lucidadvice.com and www.dreaminglucid.com Robert Waggoner On How to Beginning Lucid Dreaming Today & Change Your Reality Thru Your Dreams! Health | Fitness | Parenting | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
8/25/20171 hour, 8 minutes, 39 seconds
Episode Artwork

HOW TO FIND MORE PERSONAL POWER & FREEDOM!!! CJ Liu | Health | Fitness | Inspiration | Motivation | Self-Help | Inspire

If you've ever wanted to bring more power, purpose, and freedom into your life then do we have the show for you. Today we'll talk about charging the batteries, finding your power, discovering your voice and manifesting your 4 p’s, passion, partner, purpose and play, especially when your son's heading off to college. Stepping Forward Self-Improvement & Self-Help Topics Include: What changing of times means for us? What’s the importance of letting go? How to be present in the transitions in life? What’s the importance of being in the unknown? What’s the neutral zone (William Bridges) What’s the power of doing things before the sun even rises? How movement and nature can help you reconnect with your soul and bring you into your power Profound messages CJ shares on what parents learn when their children go off to college What it means to know what societal norms you’ll follow, and which to let go of What is Inspire Nation Babies? What it means to step forward into your power? Why it’s important to slow down and be more present to step into your power? What’s the importance of taking alone time for yourself? How to prioritize time for your life? How to build a vehicle or foundation for your future? For More Info Visit: FireItUpWithCJ.com  CJ Liu on How to Find Your Voice & Step Forward Into Your Power – Especially in Times of Great Change! Health | Fitness | Parenting | Inspirational | Motivational | Spiritual | Spirituality | Meditation | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
8/24/201755 minutes, 27 seconds
Episode Artwork

HOW TO AWAKEN TO YOUR TRUE SELF & DISCOVER YOUR PATH TO ENLIGHTENMENT!!! + Meditation | Adyashanti | Health | Self-Help

If you’ve ever wanted to wake up from your dream state, then do we have The Way of Liberation show for you. Today I’ll be talking with the spiritual teacher Adyanshanti, author of two of the most beautiful and important books I’ve ever read, Falling Into Grace, and The Way of Liberation. And that’s just what I want to talk with him about today, about a practical guide to spiritual awakening and enlightenment. Awakening & Enlightenment Self-Improvement and Self-Help topics include: What Adyashanti was like as a child? What he discovered about the world? What his early spiritual experiences were like? What did Adyashanti discover in a book by Alan Watts? How did he get into Zen Buddhism? What did he build in his backyard for meditation practice? What is the “spiritual fast track” What were his awakening experiences? Why is it so important we wake up now? What’s the importance of moving past our egoic minds? What’s the importance of letting go of judgment of yourself? What’s the importance of the question of being? Why is it so important to know thyself? Why is the question of being everything? What does it mean to be sleep walking in life? Why is it so important to awaken? What are the three core practices for awakening? What’s the importance of meditation? What is meditation that helps with awakening? How does one begin with this type of meditation (and for how long)? What is the process of inquiry? How does one begin the process of inquiry, and what can it be done on? How does one balance inquiry with meditation? What’s the importance of introducing a sentence or phrase into meditation? What’s the importance of understanding what is looking through our eyes? A guided meditation to help us begin the awakening process. To find out more visit: Adyashanti.org Adyashanti on How to Begin Spiritual Awakening & Your Path to Enlightenment, Plus Greater Happiness, Today! + Guided Meditation | Health | Fitness | Inspiration | Motivation | Spirituality | Zen Buddhism | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com 
8/23/20171 hour, 17 minutes, 32 seconds
Episode Artwork

DISCOVER YOUR LIFE-CHANGING PERSONALITY PROFILE & HOW TO USE IT!!! Gretchen Rubin – Happier | Health | Self-Help | Inspire

If you’ve ever wanted to make your life better, and other people’s too, then do we have the Four Tendencies show for you! Today I’ll be speaking with Gretchen Rubin, the new york times best-selling author of the happiness project, better than before, and happier at home, the award winning podcaster of Happier with Gretchen Rubin, and the author of a fascinating new look at people and at life, The Four Tendencies. And that’s just what I want to talk with her about today, about indispensable personality profiles that reveal how to make your life better, and other people’s too! The Four Tendencies Self-Improvement & Self-Help Topics Include: How’d Gretchen end up in Yale law school? How’d she end up working for Justice Sandra Day O’Connor? How’d she end up becoming a NY Times Best-Selling Author? What is she learning about color – and what do we need to know? How did Gretchen begin researching and writing about happiness? How’d she start researching the Four Tendencies? What are the Four Tendencies and how do they affect our lives? How do we determine our tendency or personality profile? What’s an upholder and what are the challenges and positives? How do you handle an upholder (child, spouse, co-worker)? What do we do if we’re an upholder? What’s a questioner and what are the challenges and positives? How do you handle a questioner? What do we do if we’re a questioner? What’s an obliger? How do you handle an obliger? What do we do if we’re an obliger? What’s a rebel? How do you handle a rebel? What do we do if we’re a rebel? How do you find internal and external motivational as any one of the four types? How important is it to know the personality type of your child? How to work with children of different personality types What do our personality types have to do with our happiness? For More Info Visit: GretchenRubin.com Gretchen Rubin on How to Find More Happiness & Make Your Life Better Thru Your Personality Profile! Career | Fitness | Parenting | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help For More Info visit: www.InspireNationShow.com
8/22/20171 hour, 4 minutes, 38 seconds
Episode Artwork

SEVEN HABITS OF HIGHLY SUCCESSFUL PEOPLE! SUPER MOTIVATIONAL!!! Brian Buffini | Health | Inspiration | Self-Help | Inspire

Today I’ll be talking with Brian Buffini one of the nation’s top business experts, and founder of Buffini and Company which has trained three million professionals in 37 countries, He’s also the author of a motivational masterpiece, The Emigrant Edge.  And that’s just what I want to talk with him about today, about How to make it big in America, and the world, whatever that means to you! The Emigrant Edge Self-Improvement and Self-Help Topics Include: What was life like growing up in Ireland? How did he choose to emigrate to America? Was he scared? What happened just three months after he arrived. How many surgeries did he need? Why didn’t he tell his parents? How did he make it through and get back on his feet? How did he turn to real estate? What did he learn about learning from his mentor Gene Kullman? How did he begin a top real-estate agent and what can we learn form it? What’s the mindset of a successful emigrant? What are the seven traits of successful emigrants? What’s the importance of a voracious openness to learn? What’s a do whatever it takes mind set? What’s the importance of a willingess to outwork others – and what does it mean? What can we learn from Brian’s Wife Beverly and how she made it to the olympics? What’s the importance of a heartfelt spirit of gratitude? What’s the importance in a boldness to invest? What’s the importance of a commitment to delay gratification? What’s the importance of an appreciation of where you came from? What’s the importance of remembering where you came from? What’s it mean to put your name on that? What’s it mean to be an ungodly parent to your children? To Find Out More Visit: BrianBuffini.com Brian Buffini on The Seven Traits You Need for Motivation & Success! Health | Business | Career | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Mindfulness | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help To Find Out More Visit: www.InspireNationShow.com
8/21/20171 hour, 14 minutes, 1 second
Episode Artwork

CHAKRAS 101! HOW TO OPEN, ASSESS & BALANCE YOUR BODY’S ENERGY CENTERS!!! Dr. Anodea Judith | Health | Self-Help | Inspire

If you’ve ever wanted a healthier, happier life with greater spiritual growth and Vibrant Physical health, then do we have the Wheels of Life show for you!  Today I’ll be speaking with Dr. Anodea Judith a groundbreaking writer and spiritual teacher, and one of the preeminent experts on chakras and author of one of the most fascinating and perhaps important books I’ve ever read, The Wheels of Life. And that’s just what I want to talk with her about today, about a guide to the chakra system, and how it can change our lives. Open your Chakras Self-Improvement & Self-Help Topics Include: How did a meditation change the course of Anodea Judith’s life? How’d she get interested in the chakra system? Where did Anodea go to learn about chakras? What are chakras? What’s a mythical rainbow bridge? Where are the chakras located? How do chakras work? What do chakras respond to on the physical level? How do chakras generate the shape and behavior of the physical body? How do chakras correspond to seven levels of consciousness? What are open and closed chakras and do they come in a particular order? How do chakras correspond to various types of activity? Can we inherit stuck chakras (and what does karma have to do with our chakras) What can our lives tell us about what chakra may be stuck? What is Shiva and Shakti? Why are both currents important? What is the root chakra? What does it mean to be stuck in first chakra consciosuness? How do we assess the condition of our first chakra? How do we open our first chakra? All about the second chakra through 7th How to assess each individual chakra. How to open each individual chakra. Where is humanity’s eveolution in terms of chakras? How do we foster healthy chakras in our children? A guided meditation for your chakras. To Find Out More Visit: AnodeaJudith.com Anodea Judith, PhD On How to Open Your Chakras & Everything You’ve Wanted to Know About Them! + Guided Meditation | Inspiration | Motivation | Parenting | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
8/18/20171 hour, 8 minutes, 11 seconds
Episode Artwork

HOW TO AMPLIFY THE LAW OF ATTRACTION & YOUR INTENTIONS WITH THE ECLIPSE! CJ Liu | Health | Inspiration | Self-Help | Inspire

If you’ve ever wanted to use the law of attraction, and manifest your dreams, then do we have the Power of Intention show for you! Today I want to talk about setting your intentions, when to do, why you should do it, how often to do it, and why now, with the solar eclipse is the absolute best time in the world to do so. The Power of Intention Self-Improvement & Self-Help Topics Include: 1. How body language can elevate your energy levels? 2. What's the Power of Ten Woo-Hoo's. 3. What's the power of visualization in intending what you desire in life? 4. What's the importance of a shared mission? 5. What's the benefit of a loss of self? 6. What happens when you become, or are about to become an empty-nester? 7. What it means to open up to new things? 8. How automatic writing and journaling can help us be intentional and gain clarity? 9. What we can learn from Dr. Michael Lennox on the Eclipse. 10. What's a time of super-intentionality? 11. How intentional can we be in planning for the future? 12. What's the importance of getting to the essence? 13. What it means for humanity to be in this group experience at once? 14. What it means that we're all coming into resonance or coherence at the same time.  15. What's the importance of looking at flow? 16. What it means to be moving more into your heart? 17. How to use the law of attraction at this time? 18. What it means to REALLY think big? 19. To Find Out More Visit: www.FireItUpWithCJ.com and www.InspireNationShow.com 20. How to live intentionally for your future! CJ Liu On How to Use the Law of Attraction to Bring About Your Wildest Dreams!!! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com 
8/17/201759 minutes, 4 seconds
Episode Artwork

WHY THE WAY YOUR WERE BORN AFFECTS YOUR LIFE & WHAT YOU NEED TO DO ABOUT IT!!! Rebecca Thompson Hitt MS | Health | Self-Help

If you’ve ever wanted to move past subconscious blocks and negative patterns that are holding you back then do we have the Healing Stories show for you. Today I’ll be talking with Rebecca Thompson Hitt, the author of three books on conscious parenting, the founder of the consciously parenting newsletter and a pioneer behind healing stories, which are for everyone. And that’s just what I want to talk with her about today. About how healing stories can help us get at our traumas, uncover hidden patterns and help us heal our origin wounds. Healing Story Self-Improvement and Self-Help Topics Include: What are birthing stories? What does nursing a baby sheep have to do with anything? What are healing stories? What do our early family histories have to do with anything? Why are we so susceptible to traumas early on? What’s wrong with behavioral parenting? What is attachment parenting? How do we heal traumas through relationships? How can we heal PTSD through relationships? How do we recognize the needs of our kids and those experiencing melt-downs. What are our imprints? Why do patterns show up in our transitions? What’s important about the time we learned to walk, talk, and other milestones? What are two examples of imprints and how patterns show up. How do we heal from the imprints? How do we heal our patterns? How do we use healing stories to move past our imprints? How to we re-regulate our nervous system? How do we work with a friend or a partner to perform a healing story? A guided meditation to help you to heal. To Find Out More Visit: ConsciouslyParenting.com
8/16/20171 hour, 11 minutes, 44 seconds
Episode Artwork

HOW TO FIND THE COURAGE TO FOLLOW YOUR DREAMS! Jen Bricker! Health | Fitness | Inspiration | Motivation | Self-Help | Inspire

If you’ve ever wondered if you’re gonna make it, how you’re gonna make it, or how in the world to vault past your hurdles, then do we have the Everything Is Possible Show for you. Today I’ll be talking with Jen Bricker, one of the most energized and inspiring people I’ve ever met, and I haven’t even met her yet! She’s an incredible athlete, gymnast, areal artist (she’s even toured with Britney Spears) and much more, and the author of an incredibly inspiring read, Everything is Possible. And that’s just what we’ll be talking about today, about finding the faith & courage to follow your dreams. That plus we’ll talk about pink power rangers, the power of Alf, a trampoline and popcorn, the importance of the Lion King, lifeguard rescues by Robie , the importance of Hardees ham and cheese sandwiches with the white cheese instead of the yucky orange, and why in the world you don’t want to leave your legs in the bathroom. Inspiring Self-Improvement & Self-Help Topics Include: Why Can’t is not in her family’s vocabulary What are words without actions? What’s the importance of the little red wagon? How she went on intuition as a 5 year old girl How her trampoline work helped her in life Why she couldn’t even comprehend disabled sports How she went to championships and the junior Olympics in tumbling What’s the importance of the apple-tree in her back yard. How she has an external gear and an internal, more contemplative or spiritual gear What’s the significance of hot ham sandwiches Why you don’t want to get hard on yourself, but where it can come from What we can learn from Mark Woylnn and Inherited Family Trauma, called It Didn’t Start with You How she ended up at Disney How did she prepare to put herself into the zone for shows performing with Britney Spears How she found her adoptive family and the Olympian who was her sister What are faiths and gifts Can everyone cultivate a level of greatness inside of yourself What it takes for greatness What a happy life really means? What it means to love yourself, and how has love changed her life? What does intuition and spirituality look like to her? How can you surrender from a place of strength? How has she dealt with fear? What does mind over matter mean to her? Aka mindfulness and mental strengthening What does prayer and meditation look like for her (what’s her spiritual practice)? Advice for parents and children? jenbricker.com and her book Everything is Possible What it means that everything is possible??? Jen Bricker, Why Everything is Possible, Finding Faith & Courage to Follow Your Dreams! Health | Career | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
8/15/20171 hour, 1 minute, 49 seconds
Episode Artwork

HOW TO UNFU*K YOURSELF BY SHIFTING YOUR INNER DIALOGUE!!! Gary John Bishop| Inspiration | Fitness | Self-Help | Inspire

If you’ve ever wanted to get out of your way, and live your greatest life, then do we have the UnF*Yourself Show for you! Today I’ll be talking with Gary John Bishop, personal development and urban philosophy expert in the UNF yourself department about his irreverent new book, UnF Yourself. And that’s just what I want to talk with him about today. About unFing yourself and getting out of your head, and into your life. How to Unfu*k Yourself Self-Improvement & Self-Help Topics Include: How did Gary John Bishop go from Glasgow to Miami! What was his childhood like and how did it set him back? What took place that finally began turning his life around? How did he end up in the self-help field? How does language change our lives? What is positive self-talk vs. negative self-talk How do we steer our thoughts? What is assertive “I am” self-talk? What does it mean to be willing? Why do we want to stop blaming? What do we do about procrastination What’s the importance of declaring your unwillingness? What’s it mean you are wired to win? What do you mean we are winning at whatever we do? What’s the importance of I Got This? What does it mean we’re all addicts? Who is Mr. Relentless? What’s it mean to be relentless? Why do we need to be relentless? How do we get out of our heads? Gary John Bishop on How to Change Your Thoughts to Change Your Life & Stop Self-Sabotage for Good!!! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
8/14/20171 hour, 4 minutes, 23 seconds
Episode Artwork

HOW TO FIND YOUR HAPPY – EVEN IN GREAT CHANGE!!! CJ Liu | Health Inspiration | Motivation | Parenting | Self-Help | Inspire

If you’ve ever wanted more happiness and fun in your life, even in the midst of radical transformation and letting go, then do we have the FIND YOUR HAPPY show for you! Today we’ll be talking about finding happiness, intending happiness, and literally building it into your schedule – even when the world’s flipped upside down and changing before your very eyes. How to Find your Happy Self-Improvement & Self-Help Topics Include: What was the giant stink? How do you roll with anything? What to do when situations get out of control. How to find your way back to your happy place. How to get centered even during challenging times. What it means to look at the big picture in any situation. How to let go and surrender when there’s nothing you can do. How raising children can give you amazing perspective. What it means to be having a child go off to college. What to think about when you’re about to be an empty nester. How to find happiness during any transition. What it means to be a witness (or an observer)? What is anticipatory sadness and how to move past it? How to be open to what the Universe has to offer. How to see the possibilities of any situation? How to be excited in times of great change? What the solstice has to do with transitions? Why you want to challenge the premise you don’t have enough time? How to rearrange your schedule to have the time you desire How to bring more happiness into your schedule What it means to find your happy. Why you want to schedule in your happy with your spouse. What it means to invest in happiness as a couple. Why it’s really a choice to be happy – and what that really means. For More Info Visit: FireItUpWithCJ.com and www.InspireNationShow.com CJ Liu on How to Find Your Happy in Times of Great Change, Challenge & Any Time!!! Health | Fitness | Parenting | Career | Happiness | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
8/11/20171 hour, 4 minutes, 36 seconds
Episode Artwork

HOW TO MANIFEST MASSIVE POSITIVE CHANGE THRU THE POWER OF THE ECLIPSE! Dr. Michael Lennox | Health | Self-Help | Inspire

If you’ve ever wanted massive change in your life, then do we have the once-in-a-lifetime Eclipse show for you. Today I’ll be talking with Dr. Michael Lennox, psychologist, dream expert and astrologer. Today we’ll be talking about the upcoming Solar Eclipse, why it’s so special, what it means for your life, and how to use these energies to create the future you desire. Total Eclipse Self-Improvement and Self-Help Topics Include: What’s the importance of the solar eclipse? How often does an eclipse happen? Is this one any different? Why is it a once in a lifetime event? What is totality? Why is it important? Where do we want to be for the eclipse? How does this moment effect us? What does it mean that it’s a rebooting consciousness event? Why is this a time of tearing down? What’s the importance of 28 degrees? What is the confluence of events taking place at this point. What do archetypes and astrological signs have to do with the eclipse? What does it mean that Leo is coming in? Why is this upcoming time a period of joy, happiness, and creativity? How does the eclipse help us step into our power? How does it help us find our voice? How is the solar eclipse an intention setting event? Is there anything special we want to do in the leadup to the eclipse? Is there anything we should do during the eclipse? Is it important to get to the totality? Do you experience any or all of the benefits if you cannot get to the eclipse directly? What’s the best way for manifestation or intention work for the eclipse? Why is it important to be flexible in our vision? How does the eclipse create unity? What do we need to know about the eclipse for our kids? What does it mean we choose to be here at this time? What one homework assignment should we do today to help manifest with the eclipse? To Find Out More Visit: MichaelLennox.com  Dr. Michael Lennox On How to Use the Power of the Solar Eclipse to Shift Your Life, Future & Dreams!!! + Guided Meditation! Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Law of Attraction For More Info Visit: www.InspireNationShow.com
8/10/20171 hour, 15 minutes, 55 seconds
Episode Artwork

HOW TO GET THE MOST OUT OF LIFE THRU THE ART OF STOPPING TIME!!! + Meditation! Dr. Pedram Shojai | Health | Self-Help

If you’ve ever wanted more time in your day, or to simply keep time, from flying by, then do we have the Art of Stopping Time show for you. Today I’ll be talking with Dr. Pedram Shojai, qigong master, master herbalist, and doctor of oriental medicine. He’s also the host of The Health Bridge and The Urban Monk podcasts and the author of a fantastic new book for putting the pause back in life, the Art of Stopping Time. And that’s just what I want to talk with him about how to wake up to your full potential by making the most of the time you have. The Art of Stopping Time Self-Improvement & Self-Help Topics Include: How did Dr. Pedram Shojai come to study time? What is time prosperity? What’s the importance of the pause and taking deep breaths? How do we begin to stop time? What it means that you sit in the driver’s seat of your experience. How breathing can bring you into a completely different state of reality. What time is not the static thing we think it is Why being busy isn’t a trophy you want to wear What does the word “velocity” have to do with anything? Where we can find optimal performance and our spirit begins to shine What we can learn from watching elite athletes preparing for their big game? What’s the importance of simplicity How to tap into the eternal space within you? How do you slow down your vibration to protect your resources? What’s the importance of knowing your expiration date or your mortality? What’s the importance of understanding our impermanence How we can reframe our priorities in a moment – and what that means for us. Who are we and why are we hear? What’s the challenge of striving to find your purpose? What are your flowers in the garden? What is your life garden? How do we weed our life garden? What’s the importance of the question “no”? How we can use the question “no” to bring about more energy for our “yeses”. How to use the Law of Attraction for Intention? How to make a plan for intention? How do discover where you’re being frivolous with your time and your life force? What we need to do to help our kids to learn the art of stopping time? What’s the importance of meditation? What’s a once a day 5 minute breathing meditation? A guided meditation to help you live in an operating system of controlling time. For more info visit: PedramShojai.com or www.Well.org Dr. Pedram Shojai on How to Find Meaning, Direction, and Peace in Your Life by Stopping Time! + Guided Meditation! Taoism | Fitness | Parenting | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement For More Info Visit: www.InspireNationShow.com
8/9/201749 minutes, 38 seconds
Episode Artwork

HOW TO HACK YOUR SUPERCONSCIOUS MIND!!! + Mantras & Meditation! Leonard Perlmutter | Health | Inspiration | Self-Help

If you’ve ever wanted a life filled with more happiness, health and joy, then do we have the show for you. Today I’ll be talking with Leonard Perlmutter co-founder of the American Meditation Institute, and the author of one of the deepest, most profound books I’ve ever read The Heart and Science of Yoga! And that’s just what I want to talk with him about today, about an empowering self-care program for a happy, healthy, joyful life. What is the genius of yoga science? What is the importance of non-injury, non harming? How do we move past the pyrotechnics of the mind to get into our inner wisdom? What does it mean that we are all one? What is the superconscious portion of the mind and why’s it so important? How do we tap into the superconscious? How do we make our outer action be in harmony with our inner wisdom? How can we transform our anger and anxiety into something positive and healing? What is potential vs. kinetic energy when it comes to our mind and consciousness? How do we turn fear and anger and anxiety into creativity? How do we transform desire into service What’s it mean to be a citizen of two worlds? How much can meditation help us connect to our supreme reality within? What’s the importance of desire? What’s the importance of our will or willpower? Why do we identify with our pain, and how do we let it go? How does a bridge of yoga help us access our inner wisdom? What’s the importance of mantras? What’s does a true mantra look like? Why is a mantra so powerful? How do we choose our mantra? What does it mean for the mind and the mantra to become one? How do mantras help our meditations? What is Japa or prayer without ceasing? What’s the importance of touchstones to help us remember? Who is the me, having this human experience? What can we learn from George Harrison and his song “I, Me, Mine” Why our thoughts are only suggestions of where to place your intention, not imperial commands How do we stop ingesting junk thoughts How we want to extreme vet our thoughts. Leonard Perlmutter on How to Use Mantras & Meditation to Tap Into Our Superconscious Mind!!! Health | Parenting | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
8/8/20171 hour, 14 minutes, 55 seconds
Episode Artwork

HOW THOUGHTS BECOME THINGS - THE SECRET TO CREATING YOUR REALITY!!! Mike Dooley | Health | Inspiration | Self-Help | Inspire

If you’ve ever wanted more abundance, happiness, and direction in your life, then do we have the Life on Earth show for you! Today I’ll be talking with Mike Dooley, one of the stars in the secret, a repeat NY Times best-selling author, and the author of an amazing book chok-full of wisdom and guidance, Life on Earth. And that’s just what I want to talk with him about today, about understanding who we are, how we got here, what may lay ahead, and how thoughts become things. Was Mike Dooley’s family spiritual or religious? What was church like for Mike growing up? When did he first start getting realizations? How did different books start changing his life? What was the hypnosis he started working with in High School? Which books were transformative for him in High School? What happened his freshman year of college? How did the books then change his life and his trajectory? What great realization did he come to, and what were the big-picture questions he was asking. Why did he get into accounting? How’d he manifest the perfect job? How’d he use intention and the law of attraction to travel the world? How’d he end up leaving to start TUT and what is it? How much of his early success is attributable to thoughts become things? How does Mike use the law of attraction? How to be better than you are today? What’s important to know about the nature of our reality? What it means that we are truth? What truly holds us back? What it means that we are pure God energy? How to discover how incredibly powerful you are? How to manifest at the highest level (and what to do with the details!) What’s the importance of happiness? How to bring in financial abundance? How to rock your health! What we need to know about The Secret (which Mike Dooley starred in) and how to manifest? How Mike Dooley used a scrapbook for visualization? Why positive thoughts are more powerful than negative thoughts? What are a few of the key steps for opening the floodgates of abundance? Why do we want to celebrate often? What’s the importance of being exceedingly fair and aggressively responsible? Why chasing material things isn’t shallow. How do we choose to be happy? Mike Dooley As Seen in The Secret On The Secret to the Law of Attraction & How Thoughts Become Things!!! Health | Parenting | Fitness | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help For More Info Visit: www.InspireNationShow.com
8/7/20171 hour, 12 minutes, 9 seconds
Episode Artwork

THE INCREDIBLE ENERGIZING, HEALING & CLEARING POWERS OF CRYSTALS!!! Heather Askinosie & Timmi Jandrow | Health | Self-Help

If you’ve ever been fascinated by crystals, and how they can help your life, then do we have the Crystal Muse Show for You! Today I’ll be speaking with Heather Askinosie and Timmi Jandrow, co-founders of Energy Muse, and the authors of an absolutely favorite new book of mine, Crystal Muse. And that’s just what I want to talk with them about today, about everything crystals, and how to use them in everyday rituals to tune in to the real you! Crystal Muse Self-Improvement and Self-Help Topics Include: How did Heather get interested in stones? How did Heather & Timmi begin get interested in Crystals? What did the Big Island of Hawaii and the jungles of Belize have to do with learning about crystals? What were prosperity necklaces? How did they end up selling crystals to the Hollywood A List? Who were the flip-flop girls? How do we know crystals do anything? How do we use crystals in our daily lives? How do we choose a crystal? What’s the importance of saging the home? How does one do a clearing? What are the most important things to know about sage? What’s a space clearing ritual? What is Heather’s favorite crystal? What is Timmi’s favorite crystal? How do crystals help meditation? What are the benefits of shungite? How can you use shungite in your water? How can crystals help with EMF? How can clear quartz help us? How can hematite help kids? How can crystals help with prosperity? Which crystals are most important for prosperity? What are the benefits of Turquoise? What crystals help with pregnancy and conscious conception? How do we use crystals to remove negative energy? What are each of the crystals Heather and Timmi are wearing and what are the benefits of each one? Which are the most important crystals to have in our lives? How can crystals help our kids? For more info visit: EnergyMuse.com Heather Askinosie & Timmi Jandrow On Which Crystals Can Change Your Life & How to Use them!!! Inspiration | Motivation | Fitness | Spiritual | Spirituality | Meditation | Parenting | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
8/4/20171 hour, 7 minutes, 45 seconds
Episode Artwork

HOW TO SUPERCHARGE YOUR SELF WORTH & INCREASE YOUR NET WORTH!!! Nancy Levin | Health | Inspiration | Self-Help | Inspire

If you’ve ever wondered why you struggle with money, despite the law of attraction and guest after guest, then do we have the Worthy Show for you! Today I’ll be talking with Nancy Levin, recovering superwoman and the best-selling author of an amazing book at taking the leap, Jump…and your life will Appear, and a book so incredibly worthy of praise, and filled with guidance I’m blown away, called WORTHY. And that’s just what we’ll be talking about today, about how to BOOST YOUR SELF WORTH TO GROW YOUR NET WORTH. That plus we’ll talk about superwoman-itis, banking by prayer, when to watch Nashville, spending and chanel suits, resistance and the 401K, 3 years without a car, Talenti Sea Salt Caramel Gelato, and the power of Donna Karan’s Urban Zen. Law of Attraction & Self-Improvement & Self-Help Topics Include What we can learn from Wayne Dyer and a briefcase How Wayne Dyer came to Colette Baron Reid What are the ways we’re consistently trying to prove our worth What we can learn from our patterns and our beliefs What’s a healing path to be on What’s the importance of crashing yourself, before the Universe has to crash you What was Nancy’s 8 year bomb How a financial advisor can help What’s it mean to set an intention Where Nancy differs with the Law of Attraction Why we need to take action on top of the law of attraction What are the limiting shadow beliefs, and the underlying commitments in our mind How we can always change What’s the root of our self-sabotage Where do excuses and beliefs fit in? Why we want to befriend our fear and honor our resistance What it means to be willing to be worthy What does unconditional love have to do with anything? Why truth-telling to self and taking off the blinders is always step #1 What’s it mean to get our heads out of the sand What is a me fund What’s the importance of thinking beyond our means What is Petals for Parkinson’s? NancyLevin.com and events are on website and have free group coaching calls nancylevin.com/worthyfree Nancy Levin on How to Attract Wealth By Boosting Your Self Worth!!! + Guided Meditation! Law of Attraction | Health | Career | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
8/3/20171 hour, 14 minutes, 47 seconds
Episode Artwork

HOW TO UNLEASH THE POWER OF YOUR SUBCONSCIOUS MIND!!! Bruce Lipton PhD | Health | Fitness | Inspiration | Self-Help | Inspire

If you ever thought your more than just your genes, then do we have the Biology of Belief show for you. Today I’ll be talking Bruce H. Lipton, PhD is an internationally recognized leader in bridging science and spirit, winner of the 2009 GOI Peace Award and the author of my new all-time favorite book, The Biology of Belief. And that’s just what I want to talk with him about today, about how we’re more than our DNA, what really controls us, and how to change your life by changing your beliefs! The Biology of Beliefs Self-Improvement & Self-Help Topics Include: How Bruce Lipton got into microscopy? What was Bruce’s first time with an electron microscope like? What happened to Bruce in 1985? How did he end up leaving a tenured position and why? Why was he struggling with such negativity? What happened when he began studying cell membranes? What’s the breakthrough he discovered? What did he learn about DNA in the process? What did he learn about the cell nucleus and why’s it important for all of us. Why Darwin was wrong and what it means for us? What is really going on with our genes? What is epigenetics and why does it matter? What is the new biology? What is the danger of Darwin’s theory and what does it mean for humanity? Where does humanity need to go from here? What are the blocks in our way to realizing our greatness? How do we begin to move past our subconscious blocks? How do we create a new generation of children? What is conscious conception and conscious parenting? What are some of the ways we can help kids to avoid creating limiting beliefs? How do we overcome our own limiting beliefs? What’s the importance of hypnosis, repetition, and energy psychology? What one homework assignment can we begin today to reprogram our subconscious minds? For More Info Visit: BruceLipton.com Bruce Lipton on The Biology of Belief & Why You're Greater than Your Programming and Your DNA & How to Set Yourself Free!!! Inspirational | Motivational | Spiritual | Spirituality | Meditation | Motivation | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
8/2/20171 hour, 16 minutes, 49 seconds
Episode Artwork

HOW TO OVERCOME ANY FAMILY CHALLENGE & THRIVE!!! Eric Maisel, PhD | Health | Inspiration | Parenting | Self-Help | Inspire

If you’ve ever struggled with your family, whether at home or away, then do we have the Overcoming Your Difficult Family show for you! Today I’ll be talking with Eric Maisel, PhD, retired family therapist, creativity and life coach, and the author of more than fifty books including mastering creative anxiety and a brilliant new read, Overcoming Your Difficult Family. And that’s just what I want to talk with him about today, about 8 skills for thriving in any family situation. Overcome Your Family Challenges Self-Improvement & Self-Help Topics Include: Did Eric Maisel grow up in a difficult family? How’d he end up interested in studying psychology? What did he find wrong with the medical model of psychology? How’d he end up becoming a creative coach? Why did he write a book on difficult families? What are the 8 skills to thrive in any family situation? What’s it mean to be smart in a family situation? What’s the importance of asking “Am I smart about what’s bothering me” What’s the importance of being strong in a family situation – and what does that look like? What’s a calmness toolkit? What are a few top anxiety management tools? What’s the discharging technique? What’s it mean to flip the calmness switch? What’s it mean to be clear? What’s the importance of saying things directly? What’s the importance of asking for clarification? What’s the importance of paying close attention? What’s it mean to be brave in a family situation? What’s the importance of being present? What’s the importance of resilience, and how do we become more resilient? How do we upgrade our ability to be aware? How to visualize and work through challenging discussions? How do we turn off productive obsessions to talk with our children and our spouse’s. How do we overcome difficult and dark sibling situations? What advice would he have for parents to help your kids with difficult family situations?  Eric Maisel, PhD on How to Overcome Any Family Challenge (Relationships, Divorce, Parenting, Siblings & In-Laws)!!! Motivation | Spiritual | Spirituality | Mindfulness | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
8/1/20171 hour, 3 minutes, 46 seconds
Episode Artwork

HOW TO EXPERIENCE HEAVEN ON EARTH! + Meditation! Anita Moorjani - Dying to Be Me | Health | Inspiration | Self-Help | Inspire

If you’ve ever thought we’ve got things flip-flopped backwards and upside-down on earth, then do we have the heaven on earth show for you! Today I’ll be talking with Anita Moorjani, the New York Times Best-selling author of Dying to be Me; and a guest I’ve been looking forward to speaking with for as long as we’ve had this show. She’s now the author of a beautiful new book, with a fantastic orange rose on the cover, What if This is Heaven? And that’s what I want to talk with her about today, how our cultural myths prevent us from experiencing heaven on Earth and unconditional love. That plus we’ll talk about, chocolate and deserts, perfume and handbags, cities vs. seaside’s, skirts and synchronicities, the significance of orange roses, and what in the world battlestar galactica, has to do with anything! Heaven On Earth Spiritual Self-Improvement & Self-Help Topics Include: What’s the significance of orange roses? What Dr. Wayne Dyer has to do with Anita Moorjani, Dying to Be Me, and What if This is Heaven? Why we have to shine bright and stay away from being fear based What was Anita’s life before and after her NDE? What it means to surf the waves? What happened to her while growing up Debunking the myth – you get what you deserve What happened with constant feelings of being less than, not worthy, and not good enough What’s the opposite of ‘you get what you deserve’? (and why it’s not your karma) Why the law of attraction does not mean you’re attracting negative situations into your life What’s the problem with the Law of Attraction? What is true unconditional love? What does it mean we’re born perfect just as we are? Is it possible to ‘screw things up’? What it means to remove judgment? How we move past the fear of screwing up? What’s the incredible importance of being authentic? What’s the most important advice for parents and children today What does loving yourself look like? What does it mean to move past fear on your path of passion and joy? What it means to align yourself with your divine light? What does it mean to turn inward: meditation, mindfulness, the kitchen sink? What might be wrong with our meditation practice? What’s the spiritual purpose of meditation, or what should meditation really look like? Why real love doesn’t mean anything goes – but what real love really means! What do fireflies have to do with the sun? What are non-negotiables in her relationship with her husband Why we are ALL worthy of unconditional love Why gentle is the new strong What you need in your health care What is an information fast? What it means to feel what’s good for you What it means that spiritual people are above (not) having an ego! What’s wrong with competition Why we want collaboration in our world What advice do parents need to know for guiding children and teens? What important things we want to teach kids about, rather than their academics What’s a beautiful practice of sending love we can do each day anitamoorjani.com also Anita Moorjani facebook page, also radio show on 12 noon pacific every Wednesday on www.HayHouseRadio.com A beautiful spiritual meditation to guide you in this life and help you live a life without regrets Anita Moorjani on How to Find Heaven on Earth & Unconditional Love for Happiness, Peace & Well-Being! + Guided Meditation! Spiritual | Spirituality | Inspiration | Inspirational | Motivation | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
7/31/20171 hour, 11 minutes, 18 seconds
Episode Artwork

THE SECRET TO LOSING WEIGHT & SLIMMING DOWN FOR GOOD – WITHOUT DIETING!!! Glenn Livingston PhD | Health | Self-Help | Inspire

If you’ve ever struggled with overeating, maintaining your weight, or getting healthy, then do we have the Never Binge Again show for you! Today I’ll be talking with Glenn Livingston, PhD, a veteran psychologist, consultant and researcher, and the author of a fascinating book on eating, Never Binge Again. And that’s just what I want to talk with him about, about reprogramming your mind to stop overeating and unhealthy eating, and to stick to the food plan of your choice. How did Glenn Livingston, PhD begin researching food and eating! Why you can’t love yourself thin What he struggled to do while researching eating and food for others? What is big food and what does it have to do with our eating habits. How did he end up funding his own food preference research project with 40,000 people. What does it mean to binge? (It’s not what you think) What d o you mean it’s almost impossible to binge if you refuse to yell at yourself. What is the trick to think of our cravings as a pig? What exactly is the pig? Why we want to cold-heartedly ignore the squeal of our pig? What is pig slop? What are the four greatest forces that influence our eating? What do we need to know about our neuroanatomy when it comes to eating What is big advertising? What is big addiction? What does it mean we need to create our own food plan? How can our own food plan set us free? What does it mean the pig is not us? What do we do when we feel an urge to binge or eat pig slop coming on? What’s the importance to perfection when it comes to our pig? What are a few of the top common food industry lies? How do we neutralize other people’s pigs? What do we do if we fall off the pig wagon? Where does will-power fit in? What’s a personal pig squeal journal? Guided meditation to tame your inner pg For more info visit: NeverBingeAgain.com Glenn Livingston, PhD On How to Lose Weight For Life & Slim Down Without Ever Dieting!!! + Guided Meditation | Nutrition | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Mindfulness | Inspirational | Motivational | Self-Improvement For More Info Visit: www.InspireNationShow.com 
7/28/20171 hour, 4 minutes, 54 seconds
Episode Artwork

ACHIEVE YOUR DREAMS BY GOING WITH THE FLOW!!! Jessica Lee | Health | Fitness | Inspiration | Happiness | Self-Help | Inspire

If you’ve ever wanted to achieve something really big, and wondered if you have to PUSH like crazy to do, then do we have the show for you! Today we’ll talk about pushing hard, versus going with the flow. When to push, when to rest, when to run like crazy, and when to head for the hammock. Go with the Flow Self-Improvement and Self-Help Topics Include:  How Jessica ended up trying boogie-boarding? What Jessica learned from her 1 ½ year old niece? What Jessica is doing for intention work first thing in the morning? How Jessica is working to raise her vibrations early in the day? What Jessica jots down in intention work to help with her day? Why we want to look at our parents, and even our parents’ parents to understand our patterns? Why we often have patterns of martyring ourselves and what it means? What we can learn from looking at our parents habits? Why these habits of pushing ourselves may not serve us. Why you don’t need to push or punish yourself just to prove your passionate about something. Why you don’t necessarily want to drive yourself into the ground just because you’re passionate about something? What it means to go slow to go fast? Why you want to step back and just be, even in the middle of a busy project? Why you want to take a pause in times of busy-ness, and especially during times of stress and anxiety. What’s the difference between push and pull in having ideas come to you? What’s the benefit of stopping and how to see the “big picture” How to operate and make decisions from a higher energy level? What’s the importance of exercising on a daily basis What Michael learned from a head injury while surfboard shopping. What Jessica learned from going into a state of panic What are emotional blocks and heart walls and how do they affect us? What is Dr. Bradley Nelson’s emotion code? How do we release trapped emotions so we have less stress and anxiety? What’s the overall importance of making the time and space to just be? For More Info Visit: InspireNationShow.com Jessica Lee on How to Go with the Flow Even During Stress & Busy Times to Achieve Your Dreams! Health | Parenting | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Meditation | Mindfulness | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
7/27/20171 hour, 8 minutes, 52 seconds
Episode Artwork

HOW TO CUT THE CRAP, FACE YOUR FEARS & LOVE YOUR LIFE!!! Lauren Handel Zander | TED | Health | Fitness | Self-Help | Inspire

If you’ve ever wanted to DREAM BIG and LOVE YOUR LIFE then do we have the Maybe It’s You show for you! Today I’ll be talking with Lauren Zander, co-founder and chairwoman of the international corporate consulting and coaching company the Handel Group, and the author of a take no prisoners look at personal development, Maybe it’s you. And that’s just what we’ll talk about today about cutting the crap, facing your fears, and loving your life. Design Your Life Self-Improvement and Self-Help Topics Include: How Lauren Zander ended up on the most unhip, unhappening kibbutz ever. What happened when she was told to look in the bushes (on the unhappening kibbutz) How that one decision lit a fire under her and transformed her life What is the Design Your Life course? What is the first coaching assignment she likes to give people? What is the importance of dreaming in 12 areas of your life? What does it mean to dream? What’s the importance of specificity? What’s the best way to write down your dreams? How importance is languaging, and what are some important rules for manifestation? What’s the importance of writing down your accomplishments? How do we lose our power, AND how do we get it back? What does it mean we have the power to change anything? What are important names for our inner voice, and how does this help us? What is personal integrity, and why is it so important? What’s the importance of keeping a promise to yourself? What can we learn from the promises we keep to ourselves? How do we keep promises to ourselves and what are self-imposed consequences? What’s a promise sheet? What’s the importance of the big C? What can we learn from studies on male mice and cherry blossoms? What’s the importance of investigating our lineage and history? What’s the truth about lying? What’s a life story colonoscopy and why is it so important? What’s a purge and why do we want to undertake one? What’s a daily design (dd) and how do we do it? What can we learn about burning man and feathers? What’s one home assignment we can begin today to design our lives? For More Info Visit: HandelGroup.com Lauren Handel Zander on How to Move Past Your Issues & Design a Life You Love!!! Health | Fitness | Career | Parenting | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help For More Info Visit: www.InspireNationShow.com
7/26/20171 hour, 4 minutes, 12 seconds
Episode Artwork

HOW TO LIVE YOUR LIFE OPEN-HEARTED!! Leah Pearlman FaceBook ‘Like’ Button Creator! + Meditation! Health | Self-Help | Inspire

If you’ve ever wanted to feel better about yourself and put the heart and passion back in your life, then do we have the happiness show for you! Today I’ll be talking with Leah Pearlman, human-being extraordinaire, the creator of the Facebook Like button, Facebook Pages, and a phenomenal new book that tugs at your heart strings, Drawn together. And that’s just what I want to talk with her about today, about our opening our hearts and bringing more happiness back in. That plus we’ll talking about Momo the cat, the power of burning man, learning to surf, dressing like a kitty, Tim and kissing pencils, and what in the world bees and BandAids, has to do with anything. Inspirational Self-Improvement and Self-Help Topics Include: How did she create the Facebook Like Button What was the dual life she was living while having a career at Facebook How she became bulimic in middle school What her 2 x 4 was that stopped her in her tracks How she took a break from Facebook and how she ended up at Burning Man What’s the Axis of Contrast? How she got a relationship with art How she learned about doing things for the sake of doing them How she first experienced forgiveness What she gained from a 10 day Vipassana retreat How she had never done anything spiritual or spirituality related before, and how she began to relate with spiritual people around the world How did her drawings come about? What’s universal about her drawings What’s the importance of loving yourself What her life’s journey or spiritual practice is How she began to find self-love What’s the mirror practice in the movie What the Bleep. Why affirmations have never worked for her What’s her favorite practice now What’s the importance of asking questions What are the answers she hears when she asks ‘what is my practice’ What her first tattoo felt like and how she used mindfulness to pay attention to the tattoo pain. What does ‘bees and bandaids mean’ What’s the benefit of paying attention What happened at her Ted Talk in Boulder Colorado? What’s a Values Based Life? What’s the Leah Cat? What’s the importance of awareness and validating the current experience. What Byron Katie means by every thought is just wanting a friend What’s the importance of self-love? Dharmacomics.com – can order the book What’s the importance of the little steps Why putting the attention on something, makes it doable A beautiful guided curiosity & awareness meditation Leah Pearlman, Facebook ‘Like’ Button Creator on How to Live Open-Hearted! + Guided Meditation! Ted Talk | Health | Career | Inspiration | Motivation | Spiritual | Spirituality | Mindfulness | Inspirational | Motivational | Self-Improvement | Self-Help For More Info Visit: www.InspireNationShow.com 
7/25/20171 hour, 7 minutes, 29 seconds
Episode Artwork

HOW TO LOVE THY NATURE & REDISCOVER YOUR LOVE OF LIFE! + Meditation! Sylvie Rokab | Health | Inspiration | Self-Help

If you’ve ever wanted a healthier and happier world for yourself and your children, then do we have the Love Thy Nature show for you! Today I’ll be talking with Sylvie Rokab, emmy award nominated documentary filmmaker, founder of The Light Productions and the creator of director of powerful, drop-dead gorgeous must-watch film, Love Thy Nature. And that’s just what I want to talk with her about today, about connecting with nature, to connect with ourselves, and to bring balance back to Gaia. Love Thy Nature Self-Improvement & Self-Help Topics Include: What does it mean to grow up a “Nature Girl” in Rio? What do lizards, toukans and monkeys have to do with anything? How does a multicultural background affect ones view of the world? How did the emmy nominated film-maker get into film work? How did she start the Love Thy Nature project? How did she get Liam Neelson to work on the project? What was her driving force or key message that’s so important today? Why did she turn down a highly lucrative TV series to make Love Thy Nature? How did she find her teachers including Jack Kornfield? What can we learn about our connection to nature from Buddhism and mindfulness? What does it mean that we are nature? What does it mean to connect with who we are, as we are? Why is this so important? What is the importance of understanding our interdependence with Nature? What is gaia and what does this really mean? What can we learn from the coyote and the prairie dog? What can we learn about nature for kids? What is nature deficit disorder, coined by author Richard Louv who wrote "Last Child in the Woods"? What is nature so important for our children? What is the danger of keeping kids indoors and in technology What is bio-philia and what’s its importance? What can we do to help our world? What’s the importance of reconnecting with our nature? How can witnessing the weather ground us? And how can nature teach us, and what can we learn from her? Where can we draw our greatest hope? What’s the importance of mindfulness? For More Info Go To: LoveThyNature.com Sylvie Rokab on How to Discover Your True Natural Self & Love Thy Nature!!! + Guided Meditation! Health | Fitness | Parenting | Motivation | Spiritual | Spirituality | Mindfulness | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
7/24/20171 hour, 26 minutes, 56 seconds
Episode Artwork

WHAT THE 12 ARCHANGELS REALLY WANT YOU TO KNOW & DO!!! + Guided Meditation! Health | Inspiration | Self-Help | Inspire

If you’ve ever wanted more divine intervention & guidance in your life, then do we have the Lessons from the 12 Archangels show for you! Today I’ll be speaking with Belinda J. Womack, a spiritual counselor and creator of the 12 Archangels University, and the author of a beautiful book on angelic wisdom Lessons from the 12 Archangels. And that’s just what we’ll be talking about, the power of the angels for miracles, guidance and divine intervention, in our daily lives. Archangel Guidance Self-Improvement & Self-Help Topics Include: What was Belinda Womack’s first memory of angels? Were angels with her during her earlier years. What does it mean to be a “right brainer” How Belinda closed the door to her angels and guides How did Belinda become a “dedicated left brainer” and what did that look like? What was Belinda’s out of lab experience and how did it change everything? How do angels communicate with us? What is angelic communication? Angelic tools to heal and move into happiness? How do we transform fearful thoughts into love? What is violet fire? How can we use colors and visualizations to shift our beliefs. How to release our limiting beliefs How to bring in forgiveness What is divine love? How do we receive from the angels? What’s it mean to surrender? What’s it mean to listen to our anger? How can archangel Michael help us? How to get clear direction from our archangels? What messages do the archangels have for you, the listener? How to believe in your power? A healing guided meditation from the angels. For More Info visit: BelindaWomack.com Belinda Womack on How to Call on Your Archangels For Divine Guidance & Manifestation! Health | Motivation | Spiritual | Spirituality | Meditation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com 
7/21/20171 hour, 5 minutes, 18 seconds
Episode Artwork

HOW TO WORK LESS & BE MORE WITH GREATER ENERGY & HAPPINESS!!! CJ Liu | Health | TED Talk | Inspiration | Self-Help | Inspire

If you’ve ever wanted more energy in your day, then do we have, the work half as hard show for you! Today we’ll talk about throttling back to get more, how to do it, why in the world you want to do it, and why doing it doesn’t make you lazy but instead gets you ahead of the game. Work Less – Be More Self-Improvement & Self-Help Topics Include: Why Inspire Nation thanks UnderArmour! What’s the importance of putting yourself out there. How to let the universe guide you How to trust your intuition and go with the flow What it means to pray to be of the highest service and good What it means to pull and follow the golden thread How Michael prepares for a show and prepares questions for his guests. What we can learn from Tim Sanders of Yahoo, author of Love is the Killer App. What we can learn from Dr. Srini Pillay, author of Tinker Dabble Doodle Try. Why you want to leave something in the tank. Why you have to have care and compassion for yourself in order to have it for others. What you want to do to get that job, or succeed at that internships. Why you want to be a superhero at work – and what that looks like. Why it’s important to meter our energy in order to help ourselves and others more. What it means to meter your energy in the first place! What’s the benefit of a lack of preparation sometimes? What it means to be an open-hearted warrior, and how this can help you. How CJ got her Ted Talk! What’s the importance of being open-hearted for the Universe. What we can learn from Adyashanti about enlightenment What it means to chase spirit vs. having spirit chasing you. What does it mean to hold space? Tools and tips for having a killer Ted-Talk! What a baby stingray has to do with anything. What taking time with wildlife and Nature can do for you? What’s an importance exercise with presence? How can we drop in and not work as hard? What’s the importance of just being, and how wildlife can help. What we can learn from the different animals. What in the world is bear power? How body language can help us? What it means to get the rest you need (and go down when you need to) How to appreciate your emotions without getting wrapped up in them How to get the important stuff done, without having to stress over everything else. For More Info Visit: FireItUpWithCJ.com and www.InspireNationShow.com  CJ Liu on The Power of Throttling Back, to Fly Ahead & Get More Out of Life!!! Health | Fitness | Business | Career | Motivation | Spiritual | Spirituality | Mindfulness | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help For More Info Visit: www.InspireNationShow.com  
7/20/201759 minutes, 38 seconds
Episode Artwork

HOW TO BE AN ENERGIZED, FULLY REALIZED, AMAZING HUMAN BEING!!! PMH Atwater | Health | Inspiration | Self-Help | Inspire

If you’ve ever wanted to raise your consciousness and vibrate at the highest level possible then do we have A Manual for Developing Humans, show for you! Today I’ll be talking with PMH Atwater, a world-renowned experts on near death experiences, the brilliant author of more than 15 books including Dying to Know You and Beyond the Indigo Children, and the author of an amazing new handbook on life and consciousness, A Manual for Developing Humans. And that’s just what I want to talk with her about today, about being more fully aware, fully in touch with yourself, and being more fully human! High Vibration Self-Improvement & Self-Help Topics Include: How is she 80 years young? What happened to her in 1977? What happened to PMH from her 3 near-death experiences Why you’re automatically spiritual. What it means to be human, or how to be a human being? How to be more fully what and who you are? What is the brain-mind assembly? What’s wrong with schools today? What’s the importance of movement, music, and dance? What’s the importance of using the body to learn? What’s the importance of our emotions? Why part of Michael’s mission is to help you find your nature? What’s the importance of Nature? What is tree bathing and rock bathing? What’s the importance of synchronicity and how to get in a state of flow? How to open yourself up the vibrations around you? What is dowsing? What does it mean to be in search mode? What can we learn from our brain wave states, and how to access higher levels? What it means to be in high alpha and high gamma at the same time What it means to be in a state of presence? What it means to write in presence? How are kids different today – and how are their brains different? What she learned from kids who’ve had a near death experience What’s the importance of visualization? How do we claim our humanity? Why to be human means to be a “god in the making” How to set up our homes for the highest energy-levels possible How to keep yourself safe around your computer? Importance of amber and lepidolite What’s the importance of lithium What to do in different rooms in our house? To Find Out More Visit: PMHAtwater.com PMH Atwater on How to Live at Your Maximum Potential, Energized & Alive! + Guided Meditation! Health | Fitness | Near Death NDE | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Parenting | Inspire For More Info Visit: www.InspireNationShow.com
7/19/20171 hour, 5 minutes, 47 seconds
Episode Artwork

HOW TO RAISE YOUR CONSCIOUSNESS & YOUR LOVED ONES TO A WHOLE NEW LEVEL!!! Jessica Lee | Health | Inspiration | Self-Help

If you’ve ever wanted to feel stronger, more focused, more on path and on fire….and with the highest vibration possible, then do we have the vibration raising show for you!  Today we’ll talk about charging your soul, plugging back in, raising your consciousness to an entirely new level, and how to juggle “real world” priorities, and presence, on a daily basis. That plus conscious parenting, raising the frequency of your kids, unborn kids, family members, and those around you!!! Raising Your Frequency Self-Improvement & Self-Help Topics Include: What’s making Jessica on fire? What’s her current mission? Why Jessica is getting up at 3AM on a regular basis What Jessica has been waiting for since 2013 What Michael told Jessica just moments before his near fatal accident in 2013 Why it’s finally “go-time” for Jessica and why she needs to stop hiding backstage What is Jessica on a mission to do and share with people How Jessica plans on raising the consciousness of the next generation What are spirit babies How during pregnancy, a mother’s body is the baby’s “outer body” Why it’s important to realize a baby experiences all of its mother’s thoughts and emotions and records everything How subconscious programming begins in the womb If you have a difficult child, it might not be your fault What’s even better than a gratitude journal How to call in more miracles What miracle Jessica manifested while standing at the edge of the beach Why sometimes doing meditations is still too much doing and not enough being What kind of imprint forceps made on Michael when he was born (not just the imprint on his head) Why Michael takes so long getting out of the house and making transitions from one activity to the next Why Jessica is matching the furniture and décor with Michael’s yellow glasses Why Jessica spoon feeds her kitty Lumi and what it has to do with you! Jessica Lee on How to Raise Your Frequency & Consciousness to a New Level for You & Your Entire Family!!! Health | Children | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire To Find Out More Visit: www.InspireNationShow.com  
7/18/201757 minutes
Episode Artwork

HOW TO WIN AT BUSINESS & LIFE BY BECOMING A LOVECAT!!! Tim Sanders | Health | Inspiration | Career | Self-Help | Inspire

If you’ve ever wanted more success at life, business, or your job, then do we have the Love is the Killer App, show for you. Today I’ll be speaking with Tim Sanders, Chief Solution Officer at Yahoo! And the author of a brilliant book on business and the workplace, Love is the Killer App. And that’s just what I want to talk with him about today, about bringing love to business, and how to be a lovecat to win business, and influence friends. Lovecat Self-Improvement & Self-Help Topics Include: Who was “The Little Reverend” How did Tim Sanders get out of special education? What’s the incredible importance of gratitude? How’d he go from bullied and beaten up to best friends with everyone? How did he end up in high school and college debate? What people skills did he learn along the way? How’d he go from college, to Bob Marley and music? How’d he start working from Broadcast.com and then with Victoria’s Secret? How’d he put on the first live Victoria’s Secret streaming event reaching over 1 million viewers? What did he do to prepare for VicSecret 2? What did Tim do differently in business we can all learn from? How did he bring heart into the business world? Why was he so big on sharing? What is co-opetition? And how did Tim work with his co-opetitors? What happened when Broadcast.com was bought by Yahoo? How he went from sales level to boardroom level at Yahoo? How he became Yahoo’s Chief Solutions Officer. Why you want to give away your knowledge? Why you want to lead with your heart? Why caring and compassion mean so much in business? Why are relationships so important? What’s a lovecat? What’s the importance of sharing your compassion? What’s the importance of books? Why is knowledge so important? What does he mean that Nice Smart People Succeed? What’s a gratitude ritual??? To Find Out More Visit: www.TimSanders.com/inspirenation Tim Sanders of Yahoo On How to Win in Life Work & Relationships by Leading with Your Heart! Health | Fitness | Motivation | Spiritual | Spirituality | Mindfulness | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Entrepreneur For More Info Visit: www.InspireNationShow.com
7/17/20171 hour, 6 minutes, 17 seconds
Episode Artwork

WHAT YOUR BODY IS TRYING TO TELL YOU - AND HOW TO LISTEN!!! Suzanne Scurlock-Durana | Health | Fitness | Self-Help | Inspire

If you’ve ever with health, anxiety, or negative emotions or patterns, then do we have the Reclaiming Your Body show for you. Today I’ll be talking with Suzanne Scurlock-Durana, comprehensive healing and CranioSacral expert, the author of Full Body Presence, and a beautiful new book, Reclaiming Your Body. And that’s just what I want to talk with her about today, about Healing from Trauma, and awakening to your Body’s Wisdom. What happened to Suzanne on her first day of kindergarten How did it change her as a child? What happened to her at age six? How to emotional traumas affect our body? What can we learn from CranioSacral therapy? What does connecting to the earth have to do with healing? What’s the importance of self-love and nurturing? What’s self-care and what is so important about it? What are different parts of the body trying to tell us? What can we learn from our guts? Why is accessing our gut so difficult? What can we learn from worry? What’s the importance of commitment, courage and kindness? How can we listen to our guts before we eat? What can we learn from our legs and feet? What does depression have to do with walking? What are some of the benefits of walking? What do legs and feet have to do with creativity? What are our bones trying to tell us and what can we learn from them? Why do people lose touch with their bones? What can we learn from our teeth? What is the rapture of being alive? How do we begin reclaiming our bodies today? For More Info visit: www.HealingFromTheCore.com Suzanne Scurlock-Durana On How to Overcome Trauma, Heal from the Core & Change Your Life + Guided Meditation! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire
7/14/20171 hour, 10 minutes, 59 seconds
Episode Artwork

HOW TO PAUSE & GET GUIDANCE FROM NATURE & THE UNIVERSE!!! CJ Liu | Health | Inspiration | Spirituality | Self-Help | Inspire

If you’ve ever wondered about your connection to Nature, the Universe, and the animals all around you, then do we have the guidance from the Universe show for you. Today we’ll talk about pausing and connecting, when to do, it how to do it, what it really means, what it does to your energy levels, and how it can truly enrich your life! Pause and Connect Self-Improvement & Self-Help Topics Include: What do fireworks and fish have to do with one another? What we can learn from deer? What we can learn from a visit from a coyote? What we can learn from turtles? What we can learn from shamanism about animals and what they have to tell us What we can learn from the archetype of each animal What is a spirit animal? What is archetypal energy? A brief guided meditation, shamanic drumming journey How CJ ended up at a clothing optional hotel! What we can learn from Nadiji What’s the importance of being in the silence What are the silent sutras? What it means to surrender to the universe? What it means to have kundalini energy running through you? What does it mean to shaktify you – and what does it have to do with energy and consciousness? What’s a simple practice to help energy move through you? What’s a shaktiput experience? What automatic writing has to do with learning and growing To find out more go to FireItUpWithCJ.com and www.InspireNationShow.com CJ Liu & Michael Sandler on How to Pause & Connect with the Universe & Nature for Guidance & Direction! + Guided Drumming Meditation! Health | Fitness | Motivation | Spiritual | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
7/13/20171 hour, 23 seconds
Episode Artwork

HOW TO DO LESS & FIND MORE SUCCESS THRU ESSENTIALISM!!! Greg McKeown | Health | Inspiration | Career | Self-Help | Inspire

If you feel like you’re being pulled in too many directions, have too many competing demands, or are working yourself to the bone, but not getting where you want to go, then do we have the show for you! Today we’ll be talking with Greg McKeown, author of one of my all-time favorite books, the NY Times best-seller Essentialism: The Disciplined Pursuit of Less. Today we’ll talk about the power of less, of letting go of everything that doesn’t serve you and focusing all your efforts on just what’s essential. That plus we’ll talk about the how to go in monk mode, why we all want to go fly a kite, why sleep is the new status symbol, what a dinosaur covered in pink flamingos has to do with anything, and why from here on out, there’s no more Yes. It’s either Hell Yeah, Or No! Questions and Topics Include: What is the power of less? How’d Greg go from Law School in London to Essentialism Question: What would you do if you could do anything? What his dad said to Greg when he told him he was thinking of quitting law school – and what in the world Hamlet has to do with anything Why is it that otherwise successful people and companies don’t break through to the next level? What is the paradox of success? What’s the challenge that comes with success? What is the undisciplined pursuit of more, and why is it so dangerous (and it’s the natural extension of success) Why success can be a catalyst for failure Why according to Bill Gates “success is a very poor teacher How do we become successful at success? What is a contribution or fulfillment gap? What does it mean to retire in roll? Why you should do only the things that bring you the most value Why saying yes to everyone is saying no to everything Why you want to do few things done better to break through to the next level Why our culture is biased to on having to do it all – which makes it more difficult to have success What’s the philosophy of non-essentialism? Why you can’t have it all. Why we want to choose less but better Why the undisciplined pursuit of more makes Greg McKeown furious because it is “a lie which does not deliver on any of its promises” Why the undiscipline pursuit of more Why the antidote is the disciplined pursuit of less or better. What is a core mindset or the logic of essentialism? How to clean out your physical and metaphorical closet What Mary Condley suggests (about cleaning out our closet) What’s the importance of the simple question “Does it spark joy?” How to explore; eliminate and excute; use resources to Reallocate – in the closets of our life What’s the invincible power of choosing to chose? Why you don’t ‘have to do’ things Why the power of choice can be ‘forgotten’ with non-essentialism What’s the ‘invincible power of choice? Why Southwest Airlines has been so successful, and what we all can learn from them What’s the harm of a straddled strategy? How do we protect our time so we can start to narrow things down? What is the 90% rule? Why you constantly want to increase the dial of selectivity Why if it’s not a definite lens, it’s a definite no. Why do we want to all go fly a kite? Why play is essential and why we want to play our way to learn (especially important for our children!) Why is sleep the new status system? What’s a bogus badge of honor in the busy-ness bubble we’re in How we’re waking up to sleep being critical to high performance What the mind blowing truth is on the 10,000 hour rule from the Eric Anders study that’s quoted in Malcolm Gladwell’s book. Why you do not want to ‘be a machine’ Why sleep is a must because it ‘helps you discern the vital few from the trivial many’ Why relationships with children are ‘hard if you work easy at them and easy if you work hard at them’ What’s the importance of the idea of ‘inter-generational family’ How to get first chapter for free – sign up for his newsletter at GregMckeown.com What are a few of Greg McKeown’s favorite books? Why we should all read a bit of the ‘wisdom literature’ Greg McKeown on How to Do Less, Achieve More & Find Success Thru Essentialism! Health | Fitness | Happiness | Inspiration | Motivation | Inspirational | Motivational | Spiritual | Spirituality | Mindfulness | Self-Improvement | Self-Help | Inspire For More Info Visit www.InspireNationShow.com
7/12/201749 minutes, 10 seconds
Episode Artwork

HOW TO DE-STRESS FAST & FEEL BETTER NOW! + Guided Meditation! Davidji | Health | Fitness | Inspiration | Self-Help | Inspire

If you’ve ever felt stressed, worried, freaked out, or burdened with concerns you just can’t let go of, or if it feels like a saber-tooth’s about to jump out at you, and there’s no where to hide, then do we have the destressifying show for you! Today we’ll be talking with Davidji, a true expert in the field of stress management, and authors of the Secrets of Meditation and his best-selling book Destressifying: The Real-World Guide to Personal Empowerment, lasting fulfillment, and Peace of Mind. Today we’ll be talking about destressifying your life, getting you out of the fight or flight, I’m about to be eating by a tiger-mode, and help you discover a path of de-stress, greater ease, and far more peace, no matter what you’re doing. That plus destressifying at work, on the phone, on an airplane, and even before the TSA… Questions and Topics Include: How he left Zen after only two weeks. What happened to Davidji after 9/11 How he went to study with (and later work for) Deepak Chopra. Why it doesn’t take 20 years of meditation to reach a place of peace. Can stress be good for us? Can you combat stress? How Eureka moments can turn us into Super-rats, or super people! What is destressifying? What do you do when the saber-tooth tiger emails you? How Elizabeth Blackburn, 2009 Winner of Noble Prize discovered Telomeres How pattern interrupts can make us happier How Joe Montana saved the Superbowl with a Mind-stopper!!! What’s the importance of the presence moment Why a spanner may be in the works! What is “tactical breathing” or sixteen seconds A brief mindfulness meditation to stop your mind and give you an instant chance to breathe. How sixteen seconds can give us the time we need to defuse and step back before we make a decision. How do we bring pause to people in war zones, or countries with war? How fight or flight can serve you, and how to tone it down when you need to. How do we rewire for greater awareness and to stop the fight or flight response, and all of it’s negative (cortisol, high blood pressure, heart disease, etc…) challenges. How do we interrupt the patterns in our mind How we can practice RPM - rise, pee and then meditate! A second brief meditation you can practice anytime to help you quiet your mind. How can we help cultivate self love. How he brought Blue Courage Awareness Training BCAT training for police officers. How we transform the world by transforming ourselves. How to send love to the TSA, and what to do to stay relaxed with airport security – particularly if you’re ‘randomly selected’ A meta-kindness meditation About Peaches the Buddha Princes, a rescued Mindful Morkie – who has over 3000 friends on Facebook. https://www.facebook.com/buddhaprincess/ Several musicians who practice meditation. What’s a chocolate   tasting meditation?  com to join the sweetspot meditation community Why kindness matters. A kindness META guided meditation. Davidji, Mindfulness Trainer to the Military & Former Deepak Chopra Center Dean on Instant Stress Reduction + Guided Meditation! Inspiration | Motivation | Career | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info visit: www.InspireNationShow.com
7/11/20171 hour, 8 minutes, 13 seconds
Episode Artwork

HOW TO CRACK YOUR EGO'S CODE & USE IT FOR SUCCESS!!! + Guided Meditation! Clayton John Ainger | Health | Self-Help | Inspire

If you’ve ever wanted to understand the truth behind your negativity, and what in the world to do about it, then do we have the Ego’s Code show for you! Today I’ll be talking with Clayton John AinGer, speaker, consultant, and the award-winning author of an amazing book, The Ego’s Code. And that’s just what I want to talk with him about today, about learning how to work with your negativity, decipher your code, and stop sabotaging your success! Understanding Negativity Self-Improvement and Self-Help Topics Include: Did Clayton struggle with negativity growing up? How was his health and finances? How was he always sabotaging himself? How was he hiding his spiritual gifts? What happened to Clayton at Stonehenge and how did it change things? How did he begin looking into negativity? What does it mean “The You that is within you is always shining bright”? What is the divine ego self? What is your internal flame? What does it mean where you are right now is the place you were meant to be? What exactly is negativity? Is it a bad thing? What’s its purpose? What’s wrong with gift wrapping your negativity and chaining it to the bottom of the ocean? Where does negativity come from? What is the ego’s code? Why is negativity a gift? How was Clayton avoiding receiving love and how did that change? What do power animals have to do with anything? What is the importance of our connection with nature? What has he done to help his daughters with negativity? What does it mean “I am always kind to me; it is safe to love me” How do we keep from playing life small? How do we change our relationship with money? Why do repeat patterns keep happening to us? How do we stop self-sabotage? Why does positivity not work? What does neuroplasticity have to do with negativity and helping turn our minds around? What does it mean what we send out is what we receive and how do we change this? What can we learn from the Insanity Max 30 strapline decide, commit, succeed? What does it mean, the second you judge yourself, you lose all ability to influence and impact your life? What’s the importance of gratitude? What one homework assignment should we begin today? What advice would he give parents to help kids with negativity? What is a guided meditation to help us with our negativity? Clayton John Ainger on How to Crack Your Ego’s Code, Overcome Negativity, Stop Self-Sabotage For Success! + Meditation! Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
7/10/20171 hour, 7 minutes, 41 seconds
Episode Artwork

SEE WHAT YOUR PERSONALITY TYPE MEANS FOR YOUR SUCCESS & HAPPINESS! Dr. Brian Little | Ted Talk | Health | Self-Help | Inspire

If you’ve ever wanted to be happier, more content, and more comfortable with who you are, and those around you, then do we have the personality revealing show for you! Today I’ll be talking with Dr. Brian R. Little, researcher, author, and professor, voted the favorite professor by students at Harvard for three consecutive years! He’s also the author of a fascinating book on who in the world we are, and why we operate the way we do, Me, Myself, and Us. And that’s what we’ll be talking about today, about the science of personality and the art of Well-Being, and how it can change our lives. That plus we’ll talk about bathtub farts and lumberjacks, music that makes your hair stand on end, why the professor’s left shoe is an introvert, the dangers of caffeine after 3, what in the world is cyberia, what North Dakota has in spades, why you don’t want to follow the professor into the bathroom, the power of weisel words and why extroverted females, may be the most heroic of them all! Happiness & Success Self-Improvement & Self-Help Topics Include: What we can learn from his Ted Talk (s) and how do we know he’s an introvert? How do we tell if someone is an introvert or an extrovert Can we shift from introvert to extrovert What are personal constructs? What can we learn from Jack and the lumberjack What can we learn from a Harvard Student who’d been in Army ROTC What’s it mean to be in your own cage? How you can grow resiliency What can we learn from the Myers Briggs test What are stand up chameleons What are the big five dimensions of personality How epigenetics and social powers can change aspects of our human genome and therefore our personality What happiness really is, means, and how important is it really Why introverts use weasel words What is hardiness or resiliency and can it be learned? What does hostility have to do with type A personalities What we can learn from play What’s the importance of play What do we need to know about personality and creativity What is the creative project? What’s the hero view of the creative personality How are geography and personality intertwined? Dr. Brian R Little of Harvard Shares Secrets to Happiness & Success By Understanding Your Personality! Inspiration | Motivation | Meditation | Spiritual | Spirituality | Career | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
7/7/20171 hour, 12 minutes, 39 seconds
Episode Artwork

DISCOVER HOW TO THANK AND GROW RICH!!! Pam Grout | Law of Attraction | Health | Inspiration | Spiritual | Self-Help | Inspire

If you’ve ever wanted more abundance, love, and happiness in your life, then do we have the Thank and Grow Rich Show for You! Today I’ll be talking with Pam Grout, repeat guest, zombie movie extra, writer extraodinaire, and author of my favorite book I’m placing by my bed, Thank and Grow Rich. And that’s just what I want to talk with her about today, about finding shameless gratitude, and unabashed joy. That plus we’ll talk about Kevin Costner and Rumple Stilskin, Santa rules and Santa Hats, Mattel thing makers and creepy crawlers, AA 2.0, eating worm cuisine, walking a bassador, and what in the world Mrs. Trunchbull, has to do with anything. Thank and Grow Rich Self-Improvement and Self-Help Topics Include: What happened with Buddy Biancalana What happened with E-squared and how did her 16th book take off. How she got a NY Times #1 best-seller What do you tell people who want to eat worms What God didn’t have bad hair days has to do with anything What is ferocious gratitude? How did she crank up the energy after a book flopped? Why the possibilities possee is so important What’s the most dangerous 4 letter word in the English language? What’s AA 2.0 - the 30 day experiment she recommends everyone does? Why something amazingly awesome is going to happen to you today. Why you see more stuff when you’re happy What is sloppy judgment? What can we learn from Mrs. Trunchbull? How do we move past the mad and angry inner critic? How meditation can help with the inner critic Why it’s so important to choose the thought that’s gonna make you happy What is FP What are different kinds of capital and which are most important? What are some of the cultural paradigms that are hard to see – and so important to notice What is Santa Con? What is creative capital? Why it’s so important to follow your dreams and do what you love to do Why our thoughts are our prayers How does gratitude and prayer work together? Why we’re all manifestors What we can learn from Amy Cuddy and Wonder Woman poses (and grinning like a lunatic) What we can learn from Marie Kondo (the life-changing magic of tidying up) and why we should thank our possessions What’s the Jimmy Fallon game? What’s a gratitude jar? What does it mean to spread contagious laughter? (Norman Cousins) Parenting tips and lessons of gratitude for our kids pamgrout.com also Facebook fan page, twitter @pamgrout Pam Grout on How to Attract Abundance, Happiness & Riches Thru Gratitude! The Secret Law of Attraction | Ted Talk | Career | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
7/6/201753 minutes, 44 seconds
Episode Artwork

HOW TO FIND YOUR SOUL'S PURPOSE & LIVE A LIFE YOU LOVE!!! Janet Conner! + Guided Meditation! Health | Fitness | Inspiration | Self-Help | Inspire

If you’ve ever wanted to discover who you are and why you are here, then do we have the Find Your Soul’s purpose show for you. Today I’ll be speaking with Janet Conner, a deep soul-explorer, the host of the Unity Online Radio Show, and the best selling author of Writing Down Your Soul, and her latest, Find Your Soul’s Purpose. And that’s just what I want to talk with her about today, about discovering who you are, remembering why you are here, and living a life you love. Find Your Soul’s Purpose Self-Improvement and Self-Help Topics Include: Has Janet always been into whales? How have the covers of each of her books come about? What was Janet’s path to spirituality? What happened to her one hot July afternoon in 1996? How did her life change just afterwards? What happened to Janet in 2011? Who is Sophia and how did she come into your life? What does it mean, our soul’s divine purpose is not a goal, and it’s not one thing? What does it mean, you can’t fail at this—living your soul purpose? What happened to her from an Akashic records reading at 36? What is the sacred spiral? What is soul writing? What are our soul stories? What happened with her son 3 years after he was born? What can we learn from Bruce Lipton and the Biology of Belief about children? How do we remember our soul’s divine purpose? What does it mean to contemplate a universal purpose in life? What does it mean to revisit and re-member our past? How do we live from our hearts? What guided meditation can we use to learn how to tap into the sacred spiral and discover our soul purpose? What’s the importance of meditation? What can we do to help our kids stay in a theta wave state? To Find Out More Visit: JanetConner.com Janet Conner On How to Discover Who You Are, Remember Why You Are Here & Live a Life You Love! Health | Inspiration | Motivation | Spiritual | Spirituality | Guided Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
7/5/20171 hour, 20 minutes, 2 seconds
Episode Artwork

HOW TO UNLOCK THE POWER OF THE UNFOCUSED MIND!!! Srini PIllay, MD | Health | Fitness | Inspiration | Motivation | Self-Improvement | Self-Help | Inspire

If you’ve ever wanted to be sharper, more creative and more satisfied with your life, then do we have the Tinker Dabble Doodle Try show for you! Today I’ll be talking with Dr. Sirini Pillay, a Harvard trained practicing psychiatrist, brain imaging researcher, brain based technology innovator, the award winning author of Life Unlocked and the author of a MUST READ new book – particularly if you’ll ever have kids Tinker Dabble Doodle Try! And that’s just what I want to talk with him about today, about unlocking the power of the UNFOCUSED MIND. Did Dr. Pillay, a Harvard trained practicing psychiatrist have a focused mind growing up? How’d he go from South Africa to Harvard? How’d he end up calling Harvard Medical School – and what happened. What happened to Dr. Pillay in his 2nd year in med school? What did he have to change and what did he begin to learn? What does it mean to be unfocused? Why is there such a negative connotation? What’s the cult of focus, and what’s wrong with it? What’s wrong with hyperfocusing? How does unfocusing reduce amygdala activation and create calmness? What’s cognitive rhythm? What’s the DMN or Do Moslyt Nothing Circuit? What’s the importance of uncertainty and the brain? What are signs of a jammed up brain??? What are a few of the roads to getting unfocused? What’s the importance of mind-wandering? What’s the importance of day-dreaming? What’s the importance of self-talk? How do we build unfocus time into our days? Why do we want to embrace chaos? What in the world is the psychological halloweener? What is brightworks school? What in the world does breaking chairs have to do with anything? What do we need to know about learning for our kids? What’s the importance of self-forgiveness? Whats’ the importance of being light? What does consciousness have to do with anything? To Find Out More Visit: DrSriniPillay.com Harvard’s Dr. Srini Pillay On The Power of the Unfocused Mind & How to Use it for Greatness!!! Health | Brain | Neuroscience | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
7/4/20171 hour, 13 minutes, 35 seconds
Episode Artwork

HOW TO DISCOVER YOUR INNER PEACEFUL WARRIOR! Dan Millman | Health | Fitness | Inspiration | Motivation | Self-Help | Inspire

If you’ve ever wanted a more inspired life with deeper meaning then do we have the Hidden School show for you. Today I’ll be talking with Dan Millman, former world champion gymnast, coach, martial arts teacher, the run-away international best-selling author of Way of the Peaceful Warrior, and it’s fantastic brand new conclusion, The Hidden School. And that’s just what I want to to talk with him about today, about the return of the peaceful warrior, 4 key paradoxes, and what we can all learn for our lives. Inner Peaceful Warrior Self-Improvement and Self-Help Topics Include:  How many years has it been since you wrote the Way of the Peaceful Warrior (which became a Nick Nolte starring movie). How much has your life changed since writing Way of the Peaceful Warrior? Why did you write a conclusion to this saga? What does Japan have to do with anything? What does it mean that only death’s counsel can bring you back to life? What’s the importance of good posture and needing to die? What does Row, Row, Row your Boat have to do with anything? What’s the importance of paradox, humor, and change? What can we learn from the paradox of time? What can we learn from the paradox of free will? What can we learn from the paradox of separateness (and consciousness?) What can we learn from the paradox of death? What can we learn about our inner self and illusion? What’s it mean to practice enlightenment before enlightenment? What does it meant to recognize we play a character in life? How do we realize we’re not really that character? What are the two levels from which we can view life? What’s the difference between the conventional view and the transcendant view – and why’s it so important? What can we learn from death? What’s it mean to trust ourselves? What is Japanese Shinto and what can we learn from it? What’s the next, and last book, that Dan Millman is working on? To Find Out More Visit: PeacefulWarrior.com Dan Millman Shares Profound Lessons on Living an Inspired Life the Final Way of the Peaceful Warrior!!! Health | Career | Spiritual | Spirituality | Buddhism | Zen | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
7/3/20171 hour, 2 minutes, 21 seconds
Episode Artwork

TOP WAYS TO GET A BETTER NIGHT'S SLEEP TONIGHT!!! Shawn Stevenson | Health | Fitness | Inspiration | Self-Help | Inspire

If you’ve ever wanted to feel healthier, more rested, sharper of mind, and get a fantastic night’s rest, then do we have the sleep smarter show for you!  Today I’ll be talking with Shawn Stevenson, founder of the Model Health Show, and author of the best-seller Sleep Smarter. And that’s just what I want to talk with him about today, about essential strategies to sleep your way to a better body, better health, and bigger success.  That plus we’ll talk about madden football, why we want to sleep through the melatonin show, why we want to bring back cortisol and david hasselhoff, why it’s not cool to wear shades, the hormonal goodfellas, the power of the big O, why position matters, and you should beware the midnight strangler, Health & Fitness Self-Improvement & Self-Help topics include: How do we make sleep sexy? How do we get more quality out of your sleep How to optimize your sleep Eric Thomas – had no idea was optimizing his sleep What in the world is twinkie sleep? How do you get more nutrition out of your sleep What’s pseudo sleep? Why do we need to get the light down? What’s going on in our brain when we sleep What’s going on with the hypothalamus What’s the glymphatic system? How do we move past the fear of missing out What is serotonin and what does it have to do with sleep? Why a twinkie can trash your sleep What does melatonin have to do with anything? Why is it important to walk first thing in the morning What’s the deal with cortisol, and why has it gotten a bad rap? Why is i.flux of f.lux? What can we learn about sleep and weight-loss What’s crucial to know about caffeine and sleep What does cold have to do with sleep What they do in Finland and Sweden for babies to sleep What’s it mean to sleep cool but rock socks What ayurvedic medicine has to do with sleep What’s the danger of the graveyard shift? What’s the connection between staying up late and high blood pressure What staying up late has to do with fat Why proper sleep is more impactful on health and appearance than diet and exercise combined What’s the importance of the big ‘o’ and sleep What are the benefits of meditation and sleep Why meditation makes such a big different with your sleep Why meditation breathing, or mindfulness and breathing improves your sleep Why is grounding or ‘earthing’ so important for your sleep – vitamin G (for ground) What advice for parents to help kids / children sleep at night Where can you find sleep smarter sleepsmarterbook.com or www.book.com includes free bonus 21 video series, www.themodelhealthshow.com and look up his The Model Health Show podcast  Shawn Stevenson of The Model Health Show on The Power of Great Sleep & How to Get It! Weight Loss | Fitness | Diet | Nutrition | Inspiration | Inspirational | Spiritual | Spirituality | Meditation | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
6/30/201758 minutes, 54 seconds
Episode Artwork

HOW TO GO WITH THE FLOW & FIND CLARITY IN YOUR LIFE!!! CJ Liu & Michael Sandler | Health | Fitness | Self-Help | Inspire

If you’ve ever wanted more clarity in your life then do we have the show for you. Today we’ll talk about finding clarity, setting intention, and steps you can take to step forward into your future. That plus we’ll talk about flow and structure, k9’s and coffee, the power of 4 AM, what’s going on, under the waves, and what in the world baby deer and coaching, have to do with one another! Go with the Flow Self-Improvement & Self-Help Topics Include: What twin baby deer have to do with anything? What’s the importance of teaching a baby sign language? What is conscious parenting? How do we step outside of our bubbles? What’s the importance of taking time in the beingness What is taking a higher level perspective on life? How we can use muscle testing to help guide our lives? How you can juggle multiple projects at the same time How to set up your schedule for flow and structure What it means to bring more flow into your life How to open up and respond to what’s happening? What we do on a daily basis to help keep some structure and get the things done we want to get done How you can use automatic writing to tap into your intuition How you can use automatic writing to help organize your day What it means to get into a pro-active stance to getting things done How to figure out the one most important thing you need to get done in the day? How to remember the one most important thing you may be forgetting? How to live in a state of flow – listening to your higher guidance What’s the importance of self-care and refueling the tank How to build exercise such as walks and runs into your day – and with flow All about an old mountain bike that wasn’t – and what we can learn from it. How to recognize when you’re not in flow. How to use your morning routine for greater clarity What it means to find peace beneath the waves Why attacking things may not be the answer How to work with the wind instead of pushing against it How to move past our ADHD wiring Why it’s so important to find the gift that’s wrapped around your heart What it means to look for the essence of what you’re looking for in life? How to set your intentions in automatic writing? How to begin to discover who you truly are? For more visit: FireItUpWithCJ.com and www.InspireNationShow.com CJ LIU On How To Find More Clarity, Direction & Vision + Happiness, While Going With the Flow!!! Health | Career | Running | Nature | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help For More Info Visit: www.InspireNationShow.com
6/29/20171 hour, 1 minute, 30 seconds
Episode Artwork

HOW TO READ BODY LANGUAGE & SUCCEED WITH PEOPLE!!! Vanessa Van Edwards | Health | Fitness | Inspiration | Self-Help | Inspire

Today I’ll be speaking with Vanessa Van Edwards, behavioral investigator and professional people watcher, and the author of a fascinating manual on how to be a better earthling, Captivate. And that’s just what I want to talk with her about today, about the Science of Succeeding with People, and how to go from awkward to on Top. That plus we’ll talk about cool kids and hiccups, pop rocks over mints, helmet hair without helmets, space mountain and the tiki room, what we can all learn from the bachelorette and why in the world your v-necks have to be plaid! Human Behavior Self-Improvement and Self-Help Topics Include: What does the Woo Hoo have to do with power-poses? What are poses of pride? What happened to Vanessa in Grade School? What happened when she tried to make friends? How did she start studying human behavior? What are the top ten hacks for human behavior and social success? What can we learn from Harry Truman and playing to your strengths? What’s wrong with faking it till we make it? Are our emotions contagious? What’s a social game plan? Who is the conductor Arild Remmereit and what can we learn from him? What’s the triple threat? What can we learn about snap judgments or first impressions – and how do we make the best one? What’s the importance of using your hands? What can we learn from Vanessa at Space Mountain? What are conversational sparks and what’s a Big Talk? What is Vanessa’s challenge to take a vow of silence – and what can we gain from it? What’s the Thread Theory? Wrong’s wrong with Not Me comments? What’s a decoder? What can we learn from watching the Bachelorette? What are the seven microexpressions and how do we use them to uncover the truth??? How can we identify faces better: visit: www.SciencefPeople/Face What’s the importance of showing someone you value them??? What’s the importance of empowering others? What’s the Franklin effect? For More Info Visit: ScienceofPeople.com Vanessa Van Edwards on How to Decode People, Captivate Your Audience, Win Friends & Influence People! Health | Career | Introvert | Inspiration | Motivation | Spiritual | Dale Carnegie | Meditation | Inspirational | Motivational | Self-Improvement For More Info Visit: www.InspireNationShow.com 
6/28/201759 minutes, 8 seconds
Episode Artwork

HOW TO CLAIM YOUR POWER BY OVERCOMING HIDDEN BLOCKS! Mastin Kipp | Health | Inspiration | Self-Help | Inspire

If you’ve ever struggled to find your purpose, and fully live your life, then do we have the Claim Your Power show for you. Today I’ll be talking with Mastin Kipp the #1 best-selling author of Daily Love, blogger extraordinaire of The Daily Love, and author of a fantastic new book on elevating your life, Claim Your Power. And that’s just what I want to talk with him about today, about going from powerless to powerful by dissolving hidden blocks and discovering your life Purpose. That plus we’ll talk about barrels of monkeys, the neverendingstory, a clothing line called loving yourself, why you want to be careful when hugging mom, living in an ex-girlfriend’s poolhouse, and what in the world Carolyn Myss and the Nine Inch Nails, have to do with anything! What happened to Mastin Kipp in Hollywood and Rock N’ Roll? What was he doing by night and how did he lose his dream job? How’d he hit rock bottom? What did it take to begin to change? What did he do with self-help books? How did he start TheDailyLove? What happened in August of 2009 with Kim Kardashian? How did Mastin end up on Oprah? What’s the importance of prayer? What’s the real meaning of obedience? What does it mean to obey the will within? What’s the importance of surrender? What does it mean that we have to step forward? Why don’t affirmations work? Why it’s so importance to feel your feelings and heal your trauma What does it mean to Claim Your Power? What is trauma and why’s it so important? How do we discover our hidden beliefs? What’s the importance of goals? What is our real purpose? What’s the importance of saying no? For More Info Visit: www.MastinKipp.com Mastin Kipp (From Oprah Super Sunday) on How to Overcome Emotional Blocks & Trauma to Claim Your Power!!! Health | Yoga | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
6/27/20171 hour, 1 minute, 11 seconds
Episode Artwork

HOW TO LIVE A RICHER, MORE MEANINGFUL LIFE THRU THE SCIENCE OF SEEING DIFFERENTLY!!! Beau Lotto | Health | Fitness | Self-Help

If you’ve ever wanted to see reality more clearly and navigate through uncertainty then do we have the Deviate show for you! Today I’ll be talking with Beau Lotto, professor of neuroscience, founder of the Lab of Misfits, and author of a fantastic new book that’ll have you questioning everything you see, Deviate. And that’s what I want to talk with him about today, about how to celebrate uncertainty, the Science of Seeing Differently, and how it affects our lives. Deviate Self-Improvement and Self-Help Topics Include: What can we learn from Dr. Marian Diamond? What does it mean that your mind is like a muscle? How complexity helps our brain? How do we help our brain to be more open? What’s the harm of living a passive existence? What can we learn from the kitten in the basket experiments? Why it’s so important to physically interact with your world and make meaning? What’s the importance of challenge and change? What’s wrong with education today, and particularly science education? Why it’s important to continuously know less? What can we learn from “the dress” that broke the internet Why is there no such thing as objectivity? Where do the secrets to what it means to be human exist? What is the real nature of our perception? What’s the importance of conflict and experiencing conflicting situations? How to train your child’s brain? What can we learn from the polypedal lab? What can we learn about the feelspace belt? What are tools that can augment our reality? How are we projecting meaning onto people? What’s the power of being open? How can we live longer and have more diverse experiences, and have a more complex brain? How to strengthen our brain for focus? What it means to “remean” events in your life to change your perceptions and your future What can we learn from Bonobos (and happiness!) What it means to love someone’s deviance, not their normality? What advice for parents to help kids today? For more info visit: LabofMisfits.com Beau Lotto on On How to Build Courage, Strengthen the Brain & Improve Happiness Thru The Science of Seeing Differently! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
6/26/20171 hour, 13 minutes, 13 seconds
Episode Artwork

HOW TO BOOST YOUR INTUITION & GET ANSWERS FAST! + Guided Meditation! Penney Peirce | Health Inspiration | Self-Help | Inspire

Have you ever wanted to get out of your head, to have more trust, or faith in the intuition or the listen voice inside of you, that never steers you wrong, if only you’d listen more. We’ll if so, then do we have the intuitive show for you! Today we’ll be talking with Penney Peirce, a gifted intuitive and author of the best-selling book, The Intuitive Way, The Definitive Guide to increasing your awareness. Today we’ll talk about how to increase your intuition, learn how to trust your inner knowing, and why it’s so important these days. Plus we’ll talk about love over fear, raising your vibrations, and Balfor and Luck Dragons. Questions and Topics Include: How did Penney become an intuitive. Can anyone develop their intuition skills? What was her path to become a ‘spiritual teacher’ What is intuition? How do you work on cultivating intuition? Why you need a balance of both hemispheres (spirituality/creative and linear). How kids are coming in differently today. How do we work to get more out of our heads and into our hearts Why we’re moving from the industrial to the information and now to the intuition age What’s coming for humanity and our transformation The new criteria we get to use for making decisions What do you do when you’re frustrated and don’t have a moment to take a deep breath (for instance if you have an angry boss) How does one begin to get unstuck? Words of wisdom for kids coming into the world today An exercise to help get into your intuitive side. How to shift from the left brain to the right brain Penney Peirce Shares How to Tap In To Your Intuition, Boost Your Inner-Voice and Get Answers Fast! + Guided Meditation! Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Health | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
6/23/20171 hour, 6 minutes, 20 seconds
Episode Artwork

HOW TO FIND REST & DE-STRESS WHEN THE WORLD WON'T SLOW DOWN!!! CJ Liu | Health | Fitness | Inspiration | Self-Help | Inspire

If you’ve ever wanted to find more rest in your life when the world won’t stop, then do we have the show for you. Today we’ll talk about catching your breath, finding a respite, and how to find a way to slow your mind down. Rest and De-Stress Self-Improvement and Self-Help Topics Include: What’s the benefit of breathing deep – and why we don’t want to shallow breath. What’s it means to try and stay in a place of love? How to calm down in the crazyness? How to center and ground yourself as the world is revved up? What seeing baby deer has to do with anything. How you can use white light to help you calm, protect, and relax. Why it’s so important to help others to feel heard What it means to come from an open-hearted place? What it means to be calm and responsive, even in a delicate situation What’s the importance of going quiet, even in a current, and being aware of your intuition What we can learn about the language of our bodies from an applied kinesiologist What’s the importance of grounding? What’s the importance of getting positive messages? What we can learn from Anita Moorjani’s cancer experience? What’s the importance of being open in any situation? What’s a different way to look at, or reframe work? How to shift your energy when it comes to work? How to remember who we truly are. How to get ourselves into a loving place and plug into the love For More Info Visit: FireItUpwithCJ and www. InspireNationShow.com CJ Liu on How to Find Rest & Catch Your Breath When the World Won't Slow Down!!! Health | Career | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Mindfulness | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
6/22/201749 minutes, 33 seconds
Episode Artwork

DISCOVER THE FORMULA FOR HAPPINESS FROM GOOGLE X CHIEF BUSINESS OFFICER MO GAWDAT! Health | Inspiration | Self-Help | Inspire

If you’ve ever wanted to game happiness, then do we have the Solve for Happy show for you. Today I’ll be talking with Mo Gawdat, the Chief Business Officer for Google X and the author of an incredibly touching and powerful new book and treatise on happiness, Solve for Happy. And that’s just what I want to talk with him about today, how to solve for happy, and engineer your own path to joy. Solve for Happy Self-Improvement and Self-Help Topics Include: What exactly is Google X, now called X? What’s it mean to fall in love with the problem, not the product? What are a few things Google X is working on? What’s the idea behind 10x’ing something? What’s the importance of starting with a blank slate? What are moonshots? What did Mo begin doing at age 8 to accelerate his growth? What was school like in Egypt for Mo? What happened when Mo moved to Dubai? What was life like as a trader? How was he feeling at the time? What happened after he bought 2 classic Rolls Royce’s Why did he decide to game happiness? When was his son Ali born and his daughter Aya? What was Ali like? What was his outlook on life? What was the tattoo he wore on his back? How did he like to play the game halo? Where’d he end up going to school and what was it like having him so far away? What did he begin asking people about in the last year of his life? What happened when his son called him with a sense of urgency? What did he sit down and tell his family when he came home to visit? What happened to him during his visit? Why did Mo decide to write a book on happiness? What was the Arabic proverb Mo’s mom always taught him? How do we set up the equation for happiness? What’s the happiness equation? What’s a happy list and how do we use it? What can we learn from a classic Saab 900 about life? What can we learn about the state of confusion? What can we learn about the state of joy? What’s the happiness model? What’s it mean that I am, therefore my brain thinks? What did his five year old daughter teach him about happiness? What can we learn from tragedy about life? What does living legendary have to do with anything? What’s the importance of making a game hard? What can we learn from the lyrics to the Portal game’s song “Still Alive” For More Info visit SolveForHappy.com Google X's CBO Mo Gawdat on How to Solve the Happiness Equation & Find Your Happy Under Any Circumstance!!! Health | Career | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
6/21/20171 hour, 21 minutes, 48 seconds
Episode Artwork

HOW TO STEP INTO YOUR POWER & GREATNESS BY STEPPING INTO THE UNKNOWN!!! Jessica Lee | Health | Fitness | Inspiration | Self-Help

Hi everyone, welcome back I’m Michael sandler your host on inspire nation along with you ever creative, sometimes uber-quiet, wifey, Jessica Lee. If you’ve ever struggled with getting outside of your comfort zone, then do we have overcoming insecurities show for you! Today we’ll talk about challenging ourselves to put ourselves out there, get out of our shells, and step toward our greatest brightest selves, even when filled with fear and doubt. Finding Greatness by Stepping Outside of Your Comfort Zone Self-Improvement & Self-Help Topics Include:  How Jessica’s stepped outside the comfort zone to get back on the mic. How we both stepped outside our comfort zone to set up a green-screen studio What are “mistakes” and “failures” along the way, and why is it okay Why losing your job sooner than expected can be a good thing What it means that the “Universe” knows your ready Why if it ain’t broke, you want to “fix” it…or completely change it up What we can learn from Google X’s Mo Gawdat on exponential growth What it means to fall in love with the problem and not the product Where did Jessica disappear to, and what’s she learn to get back on the mic? What happened when the Happy Medium, Kim Russo did a ready on the air. Why Jessica’s vulnerability is actually a good thing. What it means (especially for women) that we grow up recognizing masculine strength, but not feminine strength What Jessica’s been gaining from her automatic writing – for stepping outside her comfort zone. What’s the Inspire Nation Baby project? What we can learn from creative angst – and why’s it so important to challenge ourselves and get uncomfortable What’s the importance of stepping forward, even in times of great trial and error What can we gain from a book of intentions? Why being a social butterfly (when you’re an introvert) can help you What we can learn from animal healings? Why it’s important to explore your possible futures, and work to discover your passion’s and talents What’s Jessica’s learning about distance healing work? Why it’s important to become aware of the hidden programming going on in the background that’s keeping you from stepping outside your comfort zone. Why it’s important to do something when your heart leaps for it. The importance of the C word – commitment, and what that means! Jessica Lee On How to Move Past Fear & Step Outside Your Comfort Zone for Growth, Happiness & Success! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
6/20/20171 hour, 2 minutes, 2 seconds
Episode Artwork

HOW TO LIVE A SOUL-CENTERED LIFE WITH DEEPER MEANING & FULFILLMENT!!! Dr’s Ron & Mary Hulnick | Self-Help | Inspire

If you’ve ever wanted a life filled with more meaning, purpose, and fulfillment then do we have the Remembering the Light Within show for you! Today I’ll be talking with Dr’s Mary R. Hulnick, and Ron Hulnick, founding faculty of University of Santa Monica, the worldwide center for the study and practice of spiritual psychology, and the authors of a beautiful new love song, scratch that, beautiful new book, Remembering the Light Within. And that’s just what I want to talk with them about, discovering our goal line and our soul line, what is soul-centered living, and how do we begin living soul-centered today. Purpose, Meaning & Fulfillment Self-Improvement & Self-Help Topics Include:  How did Mary come to spirituality How did Ron come to spirituality How did Ron and Mary meet each other? Who is John Roger and how did they end up studying under him? How did they end up running a school together? What is spiritual psychology? What’s the Michelangelo effect? What does it mean it’s not a journey about becoming as it is about remembering? What does it mean to remember the angel essence within each of us? What is spiritual amnesia? What did Teilhard mean that we’re having a spiritual being having a human experience? What’s the difference between a goal line and a soul line? What is our true essence? What is an intention to awaken? What does it mean to awaken? What are soul line intentions? What’s an overaching spiritual intention? What does it mean that the mind is a tool to be used in service to the Heart? What’s the importance of silence? What’s the importance of self-appreciation and self-love? What does it mean to see the love essence? What’s the importance of commitment? What can we learn about unworthiness? Why is self-forgiveness not for sissies? Dr's Ron & Mary Hulnick on Finding More Meaning Purpose & Fulfillment, By Discovering Who You Are! + Guided Meditation! Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
6/19/20171 hour, 12 minutes, 49 seconds
Episode Artwork

HOW TO GET GUIDANCE & FIND HAPPINESS FROM BEYOND THE VEIL!!! Kim Russo | Health | Inspiration | Self-Help | Inspire

If you’ve ever wondered if spirits are real and if so, what they can teach us, then do we have the Happy Medium show for you. Today I’ll be talking with Kim Russo, known for starring in The Haunting of…on Lifetime Movie Network and the author of a jaw-dropping incredibly fascinating, must-read book, The Happy Medium. And that’s just what I want to talk with her about today, about life lessons and what we need to know from the other side. The Happy Medium Self-Improvement and Self-Help Topics Include: What happened after an early past-life regression with your husband? What happened when Kim Russo was a child? Why can kids see ghosts better than adults? What are earthbound souls and why are they stuck here? What are guides and do we all have them? How do we find our guides or their names? What do we need to know about our kids and their ability to see what adults can’t see? For people who are experiencing spirits or “hitch-hikers” what works for protection or to get rid of them? What is happening when spirits get trapped in the physical dimension? How do we avoid trapped spirits? How do we find out who are What happened when Kim moved from one house to another? What can she tell us about meeting children waiting to be born? Who Michael’s guides are and what’s their influence? Who are Jessica’s guides? What mission or message do they have for Jessica? What are old souls and what does that mean for our kids? What’s the importance for kids in using their creativity? What it means to stay in our own lane in life What’s the importance of our intentions? What’s the importance of our frequency? What’s the importance of forgiveness for keeping our vibration high? What’s the importance of setting boundaries? What’s the importance of respecting and loving yourself? Where does gratitude fit in? Why you want to be codependent on the Universe. For More Info Visit: KimTheHappyMedium.com Kim Russo, The Happy Medium & Star of The Haunting of..., on Wisdom from the Spirit World to Improve our Lives! Health | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
6/16/20171 hour, 22 minutes, 33 seconds
Episode Artwork

HOW TO BE THE LOVE, SEND THE LOVE & SHARE THE LOVE!!! CJ Liu | Health | Fitness | Career | Inspiration | Self-Help | Inspire

Today we’ll talk about finding more love, cultivating love, radiating love, and how in the world to usher in more love for yourself. That plus we’ll talk about getting aero, the dangers of late night chocolate, no pain, no gain, what you don’t want to do with a fit bit, and what in the world calf massages have to do with anything? Be the Love Self-Improvement and Self-Help Topics Include:  What late night chocolate means for your week! What do you do when you feel “behind” What Michael’s automatic writing book means for all of us What’s the importance of front-loading? What are some of the benefits of automatic writing? What’s the importance of an automatic writing sandwich? How to get loving words and guidance for your life and for your day? How do we remember who we truly are? What’s the importance of transcending your worries and concerns? How to have your subconscious go to work for you while you sleep? What’s a way to unwind in the evening and clear your mind for a great night’s sleep? What we can learn from a fit-bit about our sleep? Why it’s so important to get up at the light part of the sleep cycle What can we learn about love and self-love these days? What’s the challenge with the no-pain, no-gain mentality? Why the no-pain, no-gain paradigm is broken? What’s the importance of listening to your body and staying in the parasympathetic zone? What we can learn from Michael’s desire to ride, run and swim fast (triathlons) Why you don’t want to go into the fight-or-flight response in work, and especially in your work outs. What’s the importance of getting to a place of self-love in your workouts What we can learn about parenting and self-love What CJ’s son’s graduation has to do with her life, gratitude, and self-love What happened to CJ at her son’s graduation How to use self-love to move past anger-issues (and what surrender has to do with anything) What’s the importance of taking loving time with our partner’s, spouse, or kids CJ Liu on How to Shift Your Mindset, Your Day and Attitude Be Being, Sharing, and Sending Love!!! CJ Liu | Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
6/15/201749 minutes, 13 seconds
Episode Artwork

HOW TO RECLAIM YOUR POWER THRU A SHAMANIC JOURNEY – WITHOUT AYAHUASCA!!!

If you’ve ever wanted to rediscover your power, and transform your health and your life, then do we have the shamanic journey show for you! Today I’ll be talking with Judah Pollack, former faculty member at Stanford’s StartX and the co-author of an incredibly creative and entertaining new book we’ve spoken about on the show, The Net and the Butterfly. Today I want to talk with him about the shamanic journey, what it is, what it looks like, and how we can reclaim our power and connection to the natural world. Shamanic Journey Questions and Topic Include: What’s Judah Pollack’s background and how’d he get into Shamanism? How has it helped the former Stanford StartX’s faculty member? What exactly is a shamanic journey? What does shamanism and the shamanic journey have to do with nature? What can the shamanic journey help with? Why is it so important today? How does it help overcome obstacles? What is soul loss and how does the shamanic journey help? How does power loss come about? What are the symptoms? Can it show up as illness as well? What is soul retrieval? How does one lose pieces of one’s soul? Why is it so important to do something about it? What is the shamanic journey itself? What is a helping spirit? What’s the importance of the drum, rattle, or chanting – or what’s a sonic driver? What happens wihen the drum plays? Do we need a shaman? Where do we go? What are the upper, middle, and lower worlds? What’s a departure point? Why is it so important to remember your way back? What’s it mean to develop a disciplined practice and why is it so important? How do we maintain a journey practice on our own? What’s the importance of setting intention before taking a journey? Can you lead us through a guided journey? Guided shamanic journey with drums! For more info visit: JudahPollack.com Judah Pollack on How to Reclaim Your Power, Health, Energy & Happiness By Taking a Shamanic Journey! + Guided Meditation with Drums!!! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
6/14/201756 minutes, 11 seconds
Episode Artwork

HOW TO SUPERCHARGE AFFIRMATIONS FOR HAPPINESS ABUNDANCE & MORE!!! Noah St. John | Health | Inspiration | Self-Help | Inspire

If you’ve been practicing your affirmations, and working on that law of attraction, but it just isn’t getting you where you want to go, then do we have the affirming, scratch that, afforming show for you. Today we’ll be talking with Noah Saint John, the best-selling author of 10 books, including Afformations: The Miracle of Positive Self Talk. So today I want to talk about affirmations, what they are, and why’re their not working, and why it’s NOT your fault, and afformations, what’s the difference, how they work, and why they’re so powerful. (Whether you're an entrepreneur, have your own business, career, are in school, anywhere in-between, or are raising children) That plus dasummumptions, dbar, success anorexia, a shower that changed everything, and what in the world is a loving mirror? Questions and Topics On Today's Inspire Nation Show Include: How Noah stacked the odds in his favor through ballet How he started in a ‘dirt poor’ home in a rich town. Very interested in question of how some people succeeded when others did not. How he learned that hard work wasn’t the answer. How John started in a career as a professional ballet dancer How John became suicidal and made the decision to die. How John heard he should leave Hollywood and move back home – the exact one place he didn’t want to go. What was the shower heard round the world Why weren’t affirmations or positive statements working? Why people don’t believe their affirmations? What is a belief gap? What is your CPR vs. NPR? How to go from where you are and where you want to be? What is a empowering question vs. a disempowering question? What are the four steps for afformations? What’s the difference between a traditional vision board and an affirmation board? What does afformation mean and where did it come from?  What’s it mean to accept an assumption or an afformation? What do people do if they’re feeling stuck? What are afformations to help with income? What are examples of afformations for physical health? What are afformation statements for emotional health? What’s one of the most powerful afformations? What is a loving mirror? Why you should give yourself permission to succeed and get your foot off the brake. Noah St John on How to Supercharge the Law of Attraction & Turn Your Affirmations Into Success! + Guided Meditation | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info visit: www.InspireNationShow.com
6/13/201758 minutes, 6 seconds
Episode Artwork

THE SECRET TO GETTING INSPIRED - START WITH WHY!!! Simon Sinek | Health | Fitness | Inspiration | Self-Help | Inspire

If you want to feel more fulfilled motivated and inspired whether you’re leading a household, classroom, team, small business, or fortune 500 company, then do we have the show for you! Today we’ll be talking with Simon Sinek, the undisputed King of the Why, though he may never have been called that before, but he’s the global best-selling author of one of the most Inspiring Books on Leadership, Success and Business Out there, Start with Why. Today we’ll be talking about the “why”, what it is, why it’s so important, how to incorporate it into our lives, and who in the world is using it for success? Plus we’ll talk about inspiration vs. manipulation, Ferrari’s vs. minivans, why there’s 32 flavors of toothpaste, why Sneetches have stars and what in the world Hot pants, and go-go suits, have to do with air travel. Questions and Topics Include: What happened with Simon as a 4th year entrepreneur How his passion and optimism was gone. How Simon Sinek began to learn how our lives (and even businesses) function on the same three levels. How Simon Sinek began his search to find his why and to find his balance again. What is nature’s balance? The story of the race for flight Wright Brothers vs. Why people and companies ‘fail’ Why the clearer the cause the more maniacal we become to succeed What is a why? How did Apple Computers exemplify the why? Why you can’t have price, speed, and technology. What Simon talked about in his Ted Talk, and what does it mean to have Why, How, What? What is the Golden Circle and why do we have things inside out? Why people don’t buy what you do, they buy why you do. Why you want to be honest and true and do things that reflect my beliefs, and why those who believe what I believe will be attracted to me What Dr. Seuss’s Sneetches have to do with us What Ben Cohen, a runner with cerebral palsy, can teach us about ourselves. How do we become more like Ben Why we’re drawn to people who only compete with themselves What requires tremendous courage Why you need to go for it, and take care of those around you, even if you’re putting yourself at risk Why it’s important to risk yourself to help others What it means to be called a leader Why Martin Luther King gave the ‘I have a dream’ speech, not the ‘I have a plan’ speech, but why politicians today all give 12 point plans to solve a problem Why a common vision is needed first What does it mean to start at the values level, and why is it so important. How do we bring out our why? He has it online – The Why Discovery course – startwithwhy.com How can we start to do this right away (to find your why)? How do you cultivate your why? What do you do once you find your why? How do you use your why once you find it? How the why works What’s the Celery test? What does 32 flavors of toothpaste have to do with anything? Why there’s only two ways to influence people (manipulation or inspiration) Why it’s so important to take care of each other Why we truly help ourselves by helping each other Simon Sinek (As Seen On Viral Ted Talk) Shares How ‘Starting With Why’ Ignites Your Inspiration & Motivation, Helping You Achieve Success, Happiness, & Greatness In Life! Plus Become An Amazing Leader! Business | Career | Health | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
6/12/201748 minutes, 12 seconds
Episode Artwork

HOW TO TRAIN YOUR BRAIN FOR HAPPINESS!!! + Meditation! Dr Rick Hanson | Health | Fitness | Inspiration | Self-Help | Inspire

If you want to be happier, feel happier, or feel more positivity in your life, and no matter how you much you try, you just can’t get that stick…well then do we have the show for you! Today I’ll be talking with Rick Hanson, Ph.D., is a neuropsychologist and author of Hardwiring Happiness, Buddha’s Brain, Just One Thing, and Mother Nurture. Today we’ll be talking about Hardwiring Happiness, or creating the grooves in the record that help us get positive, stay positive, or return to a positive state of being, almost no matter what…we’ll talk about why to do it, how to do it, and how it can literally transform your life. Plus we’ll talk about tapioca pudding, weeding dandelions, neural Darwinism, Green Brain, Red Brain, A Joyful Amygdala, and what paper tigers, have to do with anything. Questions and Topics Include: How did Rick go from a ‘shy, dorky, nerdy kid’ to where he is today. Why it’s important to let the good sink into you. How to marinate in the positive – and how it makes you stronger and kinder What happens with zombie worms Shawn Achor – The Happiness Advantage - How we can learn & grow on an exponential curvilinear way’ How are brains are constantly being shaped by our experiences Why our brains are wired to look for the negative – and why it’s so important to hold the negative in mindful awareness What is paper tiger paranoia? How and why you deliberately want to take in the good Why we need to change the world inside to change the world outside And how “the personal is the political and the political is the personal” How do we hack our brain What we do to H.E.A.L ourselves How we get better at the installation of our beneficial experiences into our brains How to get the most out of our beneficial experiences, even the 1’s and 2’s out of 10’s. How you link to a negative experience to make it a positive. Why our brains are designed to learn from negative experiences, particularly negative experiences in childhood – why we’re designed to overlearn and hold onto it…aka why we often can’t ‘get over it’ How do we use these techniques to help our children? Where can people find Foundations of Wellbeing – RickHanson.net Freely offered resources Talks, videos, writings, interviews The Foundations of Wellbeing – Comprehensive Collection of Resources Tara Brach Barbara Frederickson on positive emotions Sue Carter on oxytocin the love hormone Dan Siegel positive neuroplasticity Plus (Mindfulness) Stress-Releasing, Relaxing Meditation Dr. Rick Hanson on How to Hardwire Happiness & Transform Your Mind Thru Simple Exercises & Awareness! + Guided Meditation! TED | Health | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
6/9/20171 hour, 16 minutes, 30 seconds
Episode Artwork

HOW TO SURF YOUR EMOTIONS & COME OUT SMILING!!! CJ LIU | Health | Fitness | Inspiration | Motivation | Self-Help | Inspire

Today we talk about passion, creativity, and overcoming challenges. We look at how to find more passion in your life, and ways to overcome hardship, and adversity. And perhaps most of all we look at how to move past anger, frustration, and stress, in times of great change! In essence, we look at aligning yourself with whatever makes you shine the most – especially if your son is headed off to college. The Power of Creative Angst Self-Improvement and Self-Help Topics Include: What is squirrel on crack on a mission energy? What is “Go Time”? How to call in our guides for guidance? What does fear and anxiety have to do with motion? What does creative angst have to do with our day-to-day lives? What do barriers (such as in running) have to do with anything? What’s the importance of having a big goal or target? What’s the importance of individuation and riding your own bike? What does spinning class have to do with spinning? What can we learn from the different phases of life – particularly with young children What’s an operating manual for children? What is CJ learning from her son’s high school graduation? What does emotional emptiness have to do with our eating habits? What’s the creative process to discover what we want to do next? What are integration issues with different phases in life? What we can learn from different transitions in life? What we can learn about transitions from the author William Bridges? What’s the positive power of frustration in the creative process? What it means to take the metta-perspective during transition What to do with the pain and loss in transition How to work through powerful emotions Why tears can be such a beautiful thing What tears in the creative process mean for you What we can learn from Carla McLaren on emotions Why it’s important to challenge ourselves and take creative chances What we can learn from Art Therapy For More Info Visit: FireItUpWithCJ.com and www.InspireNationShow.com CJ Liu on Finding Incredible Power in Times of Change Thru Anxiety Frustration & Creative Angst! Health | Running | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
6/8/20171 hour, 1 minute, 39 seconds
Episode Artwork

DISCOVER THE SCIENCE OF MOTIVATION & HOW TO USE IT FOR SUCCESS!!! Dan Ariely Phd | Health | Fitness | Self-Help | Inspire

If you’ve ever wanted more motivation in your life, then do we have the show for you! Today I’ll be talking with Dan Ariely, Ted Talker Extraordinaire, James B. Duke Professor of Psychology & Behavioral Economics at Duke University, a founding member of the Center for Advanced Hindsight, and the author of the New York Times bestsellers Predictably Irrational, The Upside of Irrationality, and The Honest Truth About Dishonesty, and a new favorite book on Motivation, Payoff. And that’s just what I want to talk with him about, about the hidden logic that shapes our motivations, and how in the world to find more of it! Science of Motivation Self-Improvement and Self-Help Topics Include: What happened to Dan Ariely in a fire? How was he burned over 70% of his body? What’s a pain person? What did the nurses have to do daily? How and why did Dan try to negotiate with them? What was his working hypothesis? What would happen to Dan when the scars began to shrink? What did he learn about short term pain vs. longer term pain? What ideas did Dan discover were false? Why was Dan interested in studying motivation? What’s irrational thought and why did it intrigue him? What can we learn about irrational thought? How do we motivate ourselves more? Can we motivate anyone? How do we set people up for success? How do we make getting things done easier? What are the unintended consequences of our environments? How do we change the environment to change our motivation? How do we help kids to be more motivated? What is gameification and how does it help kids? What are the challenges of modern technology and distraction? How do we view time and how does that skew our decision-making abilities? What’s the importance of helping others? What’s the importance of meaning? To Find Out More Visit: DanAriely.com Dan Ariely, PhD On How To Find Motivation, Overcome Incredible Hardships & Step Forward Toward Your Dreams!!! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
6/7/201754 minutes, 16 seconds
Episode Artwork

FIVE STEPS TO BEING BRAVE, UNLOCKING YOUR PASSION & LIVING AN EXTRAORDINARY LIFE!!! Adam Smith | Health | Self-Help | Inspire

If you’ve ever wanted more courage in your life then do we have the Bravest You show for you! Today I’ll be talking with Adam Kirk Smith, entrepreneur, life coach, consultant and blogger, and the author of an inspiring new book, The Bravest You. And that’s just what I want to talk with him about today, about key steps to fight your biggest fears, find your passion, and unlock your extra-ordinary life. Five Steps to Being Brave Self-Improvement and Self-Help Topics Include: How in the world Adam broke his leg in 4 places during a pillow fight! Why Adam was so afraid and painfully shy growing up How did he start to come out of his shell What made Adam passionate about learning about bravery What does he mean that passion is the fuel behind bravery What are the five stages of the bravery process What can we learn about complacency and Richard Petty? What’s the importance of starting small? What’s the importance of patience when doing anything large? How did he start writing a blog on Zenga? What’s the importance of showing up? How do you learn to become comfortable in your own skin? What’s the importance of the inspiration stage? What’s the importance of dreaming fearlessly? What’s the importance of community? What’s the I Can’t Do It stage? Why do our goals and dreams need to scare us? What’s the importance of a healthy obsession? What do we need to know about a fear of inadequacy? What’s the importance of meditation? What’s it mean to stop waiting and choose yourself? What can we teach our kids about failure and being brave? To find out more visit: ASmithBlog.com Adam Kirk Smith on Being the Bravest You – Fighting Your Greatest Fears, Unlocking your Passion, & Living Your Greatness! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement To Find Out More Visit: www.InspireNationShow.com
6/6/20171 hour, 7 minutes, 27 seconds
Episode Artwork

HOW TO UPGRADE YOUR SELF-IMAGE & REPROGRAM YOUR MIND THRU PSYCHO-CYBERNETICS! + Meditation | Mitch Horowitz | Self-Help

If you’ve ever wanted to get more living out of life, then do we have the Pyscho-Cybernetics show for you. Today I’ll be talking with Mitch Horowitz, PEN award winning writer and vice-president and editor in chief at Tarcher Perigee about one of my newest all-time favorite books, that could have been written yesterday, Psycho-Cybernetics And that’s just what I want to talk with him about, about how to steer your mind to a productive useful goal, so you can reach the greatest port in the world, happiness and a peace of mind. Psycho-Cybernetics Self-Improvement and Self-Help Topics Include: What is psycho-cybernetics Who was Dr. Maxwell Maltz? How did a plastic surgeon come to write a self-help book What does it mean that man has a machine which he uses? What’s the self-image, and how is it a self-fulfilling loop? What’s imaginary ugliness? What’s the success mechanism or the built-in guidance system What’s the importance of being goal oriented? Are mistakes a bad thing? What’s the real secret to visualization? What’s the best way to imagine ourselves (finding success, living dreams, etc.) What does it mean to be hypnotized by our beliefs? How do we dehypnotize ourselves? Why do we want to examine and re-examine our beliefs? Why’ don’t we want to be too careful? How can happiness be cultivated and developed? What’s a happiness habit? How do we reprogram our self-image? What’s the importance of persistence? How do we move past self-doubt? How do we chose the right path in life? One homework assignment to help you overcome setbacks For more info visit: www.MitchHorowitz.com  Mitch Horowitz on How to Reprogram Your Self-Image For Happiness, Success & Direction Thru Visualizations, Affirmations & Meditation! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
6/5/20171 hour, 10 minutes, 13 seconds
Episode Artwork

HOW TO HACK YOUR BRAIN FOR HAPPINESS, FOCUS & MEMORY!!! Dr. Mike Dow | Health | Fitness | Nutrition | Self-Help | Inspire

If you’ve ever felt jumbled, spinny, foggy, short on attention, brainpower, memory…what was I talking about again, or like your mind’s just not working like it used to, then do we have the show for you! Today we’ll be talking with cognative behavioral therapist and brain fog expert Dr. Mike Dow. He is also the cohost of TLC's Freaky Eaters and My 600-lb Life Reunion, Logo's That Sex Show, ID's Strange Criminal, and VH1's Couples Therapy. He also appears regularly on The Dr. Oz Show has been on the   Rachael Ray show and has a fantastic new book, The Brain Fog Fix: Reclaim Your Focus, Memory and Joy in Just 3 Weeks. And that’s just what we’ll talk about today, reclaiming your brain. How to gain focus, concentration, overcome anxiety and depression, sleep better, and even be a better mommy or daddy…or maybe even have smarter kids. Plus we’ll look at the benefits houseplants, rescuing animals, kicking yourself outdoors, the power of berries and why we should all go crazy with curry. Questions and Topics Include: How Dr. Mike Dow experienced his own brain fog Why spiking our blood sugar harms us in the short-term, but has some major long-term negative consequences What’s polypharmacy, and what’s the danger with it? Why high omega 3 EPA has been shown to be as effective in treating major depression disorder has been shown to be as effective as anti-depressants Why the food has changed over generations What factory farming is duing to our omega 3’s and omega 6’s and fogging our brains, our moods, and causing depression What’s the #1 thing we can do to do to squeegee away the brain fog? What are pitfall fault patterns What is polarization? How to grow and shape your brain? What’s the harm with artificial sweeteners? Why do we want to protect our blood sugar levels? What’s a great carb for the brain? What’s a blood sugar swap? How sugar literally shrinks the brain (as well as factory farmed foods) How a modified Mediterranean diet will help grow and maintain your brain – MODIFIED, not the typical American Mediterranean diet What are two great foods for the brain ---in moderation? What you want to swap out in your coffee for something surprising that tastes create and alleviates blood sugar spikes. How to protect yourself, before you eat pizza Why we need folate, and where to get it from A couple key supplements for vegetarians Why algae is so important What’s the #1 most important food to eat to prevent dementia What’s a ‘wellness shot’ you want to prevent dementia and protect the brain What’s the danger with several very common sleep and anxiety medications What’s the value of time in nature Why we want to stay away from fluorescent bulbs (not to mention energy saver bulbs and LED’s) What are some top toxins to stay away from (to prevent ADHD, anxiety, depression, dementia) What to do if we’re stuck with non-stick pans How our plants can help us breathe easier in the home What fish to have and which to avoid So great hacks to help you sleep at night Why sleep is so important –even for men, AND for mommies. How spirituality can help Why meditation is so important Why Rocco is Mike’s little Buddha – and what we can learn from our pets! Why we all need a rescue animal What’s the power of cuddling? What’s the cuddling chemical and why is it so important? What’s a mommy brain and what can we do to help? What do we want to do for seniors? What’s the N-back? What foods you can’t live without if you’re senior. What’s important for kids brains as well. A Bonus Thought Stream guided meditation Dr Mike Dow, a Regular on Dr. Oz on Eliminating Brain Fog to Reclaim Focus, Memory, Health, Sleep, Energy! + Diet & Meditation! Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
6/2/20171 hour, 2 minutes, 46 seconds
Episode Artwork

HOW TO VIBRATE AT THE HIGHEST LEVEL YOU CAN! Paul Selig | Health | Inspiration | Meditation | Self-Help | Inspire

If you’ve ever wanted to discover who you truly are and vibrate at the highest level possible, then do we have the Book of Truth show for you.  Today I’ll be talking with Paul Selig, medium and author of I am the World, The Book of Love and Creation, The Book of Mastery, the Book of Knowing and Worth and a new, paradigm blowing favorite, The Book of Truth. And that’s just what we’ll talk about today, how to get in allowance and accord with your true self at the highest level, and discover who you are in truth, what you are in truth, and how you can truly serve in truth! The Book of Truth Self-Improvement and Self-Help Notes Include: What does it mean to get in accord? Why is this so important? What does getting in accord mean for our day to day lives? What’s it mean to deconstruct our old world? Why are we here? What are our paths in life? Who are Paul’s guides? How did he start hearing them? What would they say about our everyday worries and concerns What is the agreement we make with those before us? What does it mean mankind decided she was separate from source? What is truth and what does it mean to live in a lie? What does it mean to hold in vibration? What does it mean I am Here, I am Here, I am Here. What does it mean I know who I am in truth? What does it mean I know what I am in truth? What does it mean I know how I serve in truth? How can we get in alignment today – this minute? The guides do a meditation to get us into alignment How have the teachings evolve? What does it mean for the future of humanity? What does it mean we are God in form? What is the true self? What does it mean we are not distinct from the landscape we inhabit but a co-creator? What do we need to know about war? What’s the importance of just being? How do we be in truth? What does it mean to live in fear? How do we get out of this state of fear? How do we set a daily intention to raise our vibration and be in alignment? For more info visit: PaulSelig.com Paul Selig & His Guides on Discovering Who You Truly Are, How to Ascend & How to Vibrate at the Highest Level Possible! Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
6/1/20171 hour, 3 minutes, 7 seconds
Episode Artwork

HOW TO RELAX, REBOOT, AND FIND YOUR AHHHHHH! CJ Liu | Health | Fitness | Running | Inspiration | Self-Help | Inspire

If you’ve ever wanted more ease and ahhh in your life, then do we have the show for you. Today we’ll talk about relaxing and rebooting. How to do it, when to do it, and why in the world you’ve gotta do it, if you’re wifey isn’t sleeping. Plus we'll look at what to do when a loved one (even a kitty) gets sick, how to stay calm in any situation, and what the Tao Te Ching can teach us about surrender and being still like water. Ease and Ahhhh Self-Improvement and Self-Help Topics Include: How to make sure you don’t get clubbed when getting on a plane. What is a sign that things are going to go well for you. How to take extra-good care of yourself when you travel What you need to know about the waves What’s the importance of relaxing into the waves How to keep from tightening and tensing up What we can learn from yoga about letting go of tension and being perfectly still What to do when your kitty gets sick How to bring calm and relaxing to any situation What we can learn from the Tao Te Ching about stress in situations What do explosions have to do with quieting your mind What green screens have to do with anything What’s the power of reframing What tiny houses have to do with studios What important questions do you want to ask in Automatic Writing? What’s the importance of asking who am I? What’s the importance of surrender? What’s it mean to be in a state of higher being-ness? For More Info Visit: FireItUpWithCJ.com and www.InspireNationShow.com How to move past a state of frantic energy How to be still and grounded at the same time. How to just be with the water. What it means to build buffers and take time for yourself CJ Liu on How to Bring Calm & Relaxation to Any Situation & Ways to Stay Stress Free! Health | Fitness | Swimming | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info visit: www.InspireNationShow.com 
5/31/20171 hour, 3 minutes, 22 seconds
Episode Artwork

HOW TO MANIFEST THRU THE POWER OF YOUR MIND! Dr. Joe Dispenza | Health | Fitness | Inspiration | Self-Help | Inspire

Today we’ll talk with Dr. Joe Dispenza one of the scientists featured in the award winning documentary What the Bleep do We Know and the best-selling author of several very special books including Breaking the Habit of Being You, Evolve Your Brain, and his latest new york times best-seller,, an empowering book that’s worth reading over and over again: You Are the Placebo: Making Your Mind Matter. And that’s just what we’ll be talking about today, how to utilize the power of the placebo effect, and rewire your brain and recondition your body to make lasting change. That plus we’ll talk about hotel maids, voo doo and lizards ,what glass eating, snake handling, and drinking strychnine have to do with anything, how to get drunk on tonic water, what we can all learn from Jim Carrey, and what it means that Jesus wasn’t Italian! Self-Improvement and Self-Help Topics Include: How Dr. Joe Dispenza ended up in movie What the Bleep What thoughts and intentions have to do with bringing about an effect How can you give someone a sugar pill or saline injection and a certain percentage of people will begin making their own pharmacy of chemicals What it means to accept, believe and surrender to thoughts that are equal to our emotional state How do we change our emotional state? What the law of attraction has to do with any of this? How to get ourselves out of autopilot and conscious of our unconscious thoughts? What we need to know about the hormones of stress What it means to become pure consciousness and disconnect from your biology What does it mean to be pure consciousness What’s an incoherent brain? How do we learn how to create more coherence in our heart and our brains What to do to shift the mind and create coherence when you’re under stress How thoughts influence matter What’s most exciting now for Dr. Joe Dispenza – What it means to see without eyes How do we tap into consciousness on your own When’s the best time to meditate How do you manifest through your meditation What we should know for our kids Drjoedispenza.com Dr Joe Dispenza, Law of Attraction Expert from Movie ‘What the Bleep’ on Changing Your Thoughts to Change Health & Life! TED | Inspiration | Inspirational | Motivation | Motivational | Spiritual | Spirituality | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
5/30/201757 minutes, 52 seconds
Episode Artwork

HOW TO AWAKEN THE SLEEPING GIANT WITHIN YOU!!! Dr. Dain Heer | Health | Fitness | Inspiration | Self-Help | Inspire

If you’ve ever wanted more purpose, direction and abundance in your life then do we have the Being You, Changing the World show for You! Today we’ll talk with Dr. Dain heer, best-selling author, co-creator of Access Consciousness and the mastermind behind one of my all-time favorite books on discovering our true selves and shifting our lives, Being You, Changing The World! And that’s just what I want to talk with him about today, about discovering the Sleeping giant within, stepping into our own power, plus how to find the abundance and prosperity we deserve. Awaken Your Sleeping Giant Self-Improvement and Self-Help Topics Include: How did Dr. Dain Heer come back from the brink of suicide? What demand did he make to the Universe? How’d he end up turning his life around? How did life start working for him with grace and ease? What does the word possibilities really mean? Are there are really any limitations in the world? What’s the importance of asking if something’s light? What’s the importance of being willing to be wrong? What does it mean that we are a sleeping giant? What does it mean that your point of view creates your reality? What’s the importance of receiving? How do we clear blocks that can stand in the way of receiving? How do we clear unconscious blocks that keep us from living our greatest lives How do we tell what are limitations that are not ours? How do we shed acquired limitations? What is one healing technique we can begin using today to awaken the giant within? What happens when Dr. Dain Heer practices this technique on Michael Sandler during the show? What can we do to help our children lead no limit lives? What one homework assignment can we begin doing today? To find out more visit beingyouchangingtheworld.com Dr. Dain Heer On How to Discover Your Hidden Greatness, Move Past Blocks & Step Into Your Power!!! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com  
5/29/20171 hour, 17 minutes, 8 seconds
Episode Artwork

HOW TO PROVE YOU’RE A SPIRITUAL BEING, LIVING A HUMAN EXISTENCE!!! Richard Gordon | Health | Fitness | Self-Help | Inspire

If you’ve ever wanted proof that spirituality is real, and what in the world is consciousness, then do we have The Secret Nature of Matter, show for you! Today I’ll be talking Richard Gordon the best-selling author of Quantum Touch and the creator of the Quantum Touch healing system, and the author of a very special book on consciousness and spirituality, the secret nature of matter. And that’s just what I want to talk with him about today, about the intersection of science and spiritually, about what’s really real, how we can prove it, and why it matters in our lives. Consciousness Proving Self-Improvement and Self-Help Topics Include: How Richard went from an atheist to a healer How did Richard develop Quantum Touch? What is self-created health? What is faith based science? What can we learn from the experiments by Dr. Tiller on consciousness? What can we learn from Dean Radin on the double-slit experiments What can we learn from Lynn McTaggart’s intention experiments What’s the global coherence project? What is spontaneous posture realignment? What’s the importance of examining pelvic and occipital torsion? What are a few key experiments Richard Gordon has done? What can we learn about entanglement? Why does entanglement matter to our lives? What do these experiments mean to us? What are some of the old assumptions about matter and consciousness Do we live in a mechanistic universe Is the brain a physical thing that generates consciousness 5 New proposed laws of matter and consciousness Do we live in a simulated reality? How do we prove any of this for ourselves?  For more info and free gifts visit www.TheSecretNatureOfMatter.com Richard Gordon on Science & DIY Experiments to Prove You Are Consciousness Living a Human Experience!!! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
5/26/20171 hour, 5 minutes, 57 seconds
Episode Artwork

HOW TO EMBRACE THE UNKNOWN & DO A LITTLE SHUFFLE!!! CJ Liu | Health | Fitness | Career | Inspiration | Self-Help | Inspire

If you’ve ever been unsure which way to turn, or what to do, with what just happened, then do we have the love whatever arises show for you! Today we’ll talk about being open, allowing for the unknown, and embracing whatever comes up, no matter how stinky or scares it feels. Embracing Uncertainty Self-Improvement and Self-Help Topics Include: How to embrace uncertainty and whatever shows up What’s the silent killer of organizations? What undertow is really like? What to do in new waves, particularly in Maui. What you do and do not want to do when running on the beach. What to do when you get big, potentially negative surprises How to know the difference between a real no and a fear-based no What it means to merge with consciousness with no blockages How to feel contentment and peacefully and serenity with the Universe How these are opportunities to lean in to life and into a revolving door How to shift your energy and bring it into our lives What Jessica ended up doing with a push-mower! What it means to come forward into your own power How to stand tall and strong How to use visualization and intention work for your health and fitness! What’s the importance of getting to nature to get regrounded. What it means that nature is happening through you and for you, rather than to you. For More Info Visit: FireItUpWithCJ.Com and www.InspireNationShow.com Why you want to choose to make your challenges positive experiences! CJ Liu on Embracing Positivity & Finding the Best in Uncertainty Despite the Unknown!!! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
5/25/201756 minutes, 6 seconds
Episode Artwork

How to Find Purpose & Direction as a Peaceful Warrior!!! Dan Millman | Health | Fitness | Inspiration | Self-Help | Inspire

If you’re looking for meaning or purpose in life, guidance and direction, or were simply touched by the book or movie The Way of the Peaceful Warrior and want to find out more, then do we have the show for you! Today we'll be interviewing one of the most influential human potential authors of our time, Dan Millman, the run-away best-selling author of the book and movie The Way of the Peaceful Warrior along iwth more than a dozen more, and his most recent book, The Four Purposes of Life - Finding Meaning and Direction in a Changing World.  Today we’ll talk about Learning Life’s Lessons, Finding Your Career and Calling, Discovering Your Life Path, and Attending to the Arising Moment. In short, we’ll learn how to become Peaceful Warriors and discover our path. That plus we’ll talk about Zen Sword Masters, 16 years to an overnight success, what we can learn from snood, and what in the world is unreasonable happiness? Questions and Topics Include: Why The Way of the Peaceful Warrior once went out of print. How Dan Millman used Picasso’s line: “art is a lie that helps us to see the truth” Why doing cartwheels and somersaults doesn’t help you much on a date. Why it’s the journey, not the destination, and what happens without a destination What’s the definition of success What is the importance of presence, mindfulness (and meditation)? What’s the importance of a meaningful goal Why the importance is NOT the specific goal, but the life lived on the way toward that goal. Why the goal of life is not happiness à and what it REALLY is. Why the earth is a divine school. Why we repeat lessons if we don’t learn them What are the four purposes (like the directions of a compass) of life? What’s the difference between self-worth and self-esteem, and why self-worth is so important. The importance of “How Good Can I Stand It Today!” The importance of reclaiming our will. How to take what we actually know and turn it into action. What it’s important to do after you dream big. Several of Dan’s books including: “Everyday Enlightenment”and “No Ordinary Moments” Why he wrote 4 Purposes of Life. Understanding the difference between career and calling Why self-knowledge is so important How this affects us and our life path: The difference between what we want to do and what we THINK we should do. Why Dan liked girls who didn’t like Dan. What’s the trinity of needs and why it’s so important What is time-travelling with your subconscious mind or time-lining, and why it’s so helpful for decision making. Dan Millman goes through timelining with us. Who was MB? What are the final two books Dan Millman is writing? Who are the four primary mentors of Dan Millman? What a life purpose calculator is and how to use it. How to determine the core purposes of your life What’s the most important lesson Dan Millman wants us to get. Why we shouldn’t second-guess or doubt ourselves What is the warrior spirit? Why being a warrior is not (necessarily) about fighting. What the game of snood has to do with life. What Zorba the Greek has to do with anything. Dan Millman Author of Nick Nolte's Hollywood Movie The Peaceful Warrior Shows How to Live With Purpose, Meaning & Direction! Inspirational | Motivational | Spirituality | Spiritual | Meditation | Career | Inspiration | Motivation | Fitness | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
5/24/201751 minutes, 58 seconds
Episode Artwork

HOW TO BE YOUR AUTHENTIC SELF FROM THE SALT-WATER BUDDHA!!! Jaimal Yogis | Health | Inspiration | Self-Help | Inspire

If you've ever wanted to live the most authentic, genuine life and to truly be yourself for more happiness and contentment, then do we have the All our Waves are Water show for you! Today I’ll be talking with Jaimal Yogis, the best-selling author of Saltwater Buddha, and a fantastic new memoir, All Our Waves are Water. And that’s just what I want to talk with him about today, about stumbling toward enlightenment and the perfect ride, and finding more, peace and happiness, even in the blender of the journey. Be Your Authentic Self, Self-Improvement and Self-Help Topics Include: How did Jaimal get his name? What were his parents like – particularly on their spiritual path in his early years? How did he first try meditating? How did he end up getting in trouble in your early years? What did Jaimal end up doing at 16? How did his first book come about? Why did he write the Saltwater Buddha? Why did he write All Our Waves are Water? What is the teaching behind All Our Waves are Water? Who was the dancing singing monk? Why is “Dis Berry Sad” no problem? What happened to him on an Vipassana meditation retreat? What’s the importance of letting sadness be itself? What’s the importance of looking inward? How to get out of the judging comparing game? How to accept yourself just as you are How to be our authentic self? How to honor our kids emotions? For More Info Visit: JaimalYogis.com  Jaimal Yogis, the Saltwater Buddha on How to Be an Open-Hearted Warrior for Greater Peace & Happiness in Life! Health | Fitness | Surfing | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
5/23/201751 minutes, 38 seconds
Episode Artwork

HOW TO FOLLOW YOUR HEART & DISCOVER WHO YOU TRULY ARE!!! Kamal Ravikant! Health | Fitness | Inspiration | Self-Help | Inspire

If you’ve ever wanted to reinvent yourself and discover who you truly are, then do we have the Rebirth show for you. Today I’ll be talking with Kamal Ravikant, silicone valley entrepreneur, the best-selling author of one of my all-time favorite books, love yourself like your life depends on it, and the author of a fantastic new fable on life, Rebirth. And that’s just what I want to talk with him about today, about walking the El Camino and Love, Forgiveness, and Following Your Heart. Re-Invention Self-Improvement and Self-Help Topics Include: What happened to Kamal Ravikant in Silicone Valley? How did he end up writing Love Yourself Like Your Life Depends on It? How was it such a huge risk? What was the key message? How does one turn loving yourself, into a practice? What’s the importance of forgiveness? How did he come to write Rebirth? How did he end up walking the Camino Del Santiago? What was the journey like? How much does his book mirror real-life? Top ten takeaways from the book? Why we need to bring forth what’s within us? Why we don’t want to play it safe What it means to jump off the cliff and grow your wings on the way down? What’s the importance of hitting bottom What it means to look at things as gifts? What it means that it’s not your wound that makes you special. What’s the importance of switching from why me, why now, to now what? What does it mean to find our stone? What is personal alchemy and following your heart? What’s the importance of loving the right people? What it means to give yourself to your work? What it means to go all in on whatever’s your thing? For More Info Visit: http://rebirthfable.com/ Kamal Ravikant Shares Life-Changing Lessons Learned on Camino Del Santiago & How to Transform Your Life! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
5/22/20171 hour, 4 minutes, 31 seconds
Episode Artwork

WHY YOUR HEART'S SMARTER THAN YOU THINK – AND WHY IT MATTERS!!! Howard Martin | Health | Fitness | Self-Help | Inspire

Today I’ll be talking with Howard Martin, one of the founders of Heart Math with Doc Childre and the co-author of The HeartMath Solution, considered a definitive work on the intelligence of the heart, and his latest work Heart Intelligence. And that’s just what we’ll be talking about today, about Connecting with the Intiuive Guidance of the Heart to help you be more coherent, on purpose, and in harmony with your heart and mind, and all that you do. That plus we’ll talk about card table antics, dogs and horses, the power of freeze-frame, how to change the world, and why in the world hiking by yourself in the Santa Cruz mountains just might make them taller than they already are. Heart Intelligence Self-Improvement and Self-Help Topics Include: What’s the energy of old-growth Redwoods How HeartMath is beginning to monitor the energy in the Redwoods and fluctuation and changes in the energetics of these trees How did Howard Martin end up working with Doc Childre What Heart Intelligence is How Howard went from being a musician to studying consciousness How they began doing research on the heart What exactly is heartmath, and where does it come from What is Heart Rate Variability? How is the heart communicating with other systems in the body? What is heart rate variability analysis and why is it so important? What happens when we’re running the sympathetic and parasympathetic nervous systems at the same time What it means to get in a state of coherence and how do we do this Do couples sync up together? The story of Josh and Mabel (a boy and a dog) synching up What HeartMath learned from a study by Dean Radin, PhD out of the Institute for Noetic Sciences What is social coherence What we can learn from Bill Russell of the Celtics being in the flow A guiding meditation to transform your emotions What do you do to overcome fear What’s the importance of self-love or self-compassion Why if nothing else, it’s so important to have compassion for yourself What’s the annual Heartmath event in the Maya Riviera heartmath.org to find out more. Howard Martin of Heart Math Shares the Incredible Intelligence of the Heart & How to Harness It! + Guided Meditation | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Career | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
5/19/20171 hour, 20 seconds
Episode Artwork

HOW TO FIND MORE PEACE & HAPPINESS – EVEN WHEN FALLING OUT OF A TRUCK! CJ Liu | Health | Fitness | Self-Help | Inspire

If you’ve ever wanted more peace and happiness in your life, even when you’ve lost baseline, or things feel flipped upside down, or in boxes for that matter, then do we have the make peace with anything, integration blues show for you! Today we’ll talk about finding peace in the chaos, and discovering happiness even in the midst of change. We’ll talk about how to ground in movement, get centered when spinning, and even how to fall out of trucks with ease. 1.     How not to drive a moving truck 2.     Why you don’t want to listen to your GPS 3.     How not to fall out of a truck 4.     How Michael and Jessica moved to North Carolina 5.     How to find patience in challenging moments 6.     How do you end up with a frog on your head 7.     What do special animal experiences mean? 8.     What’s the spiritual significance of frogs? 9.     What’s the spiritual significance of turtles? 10. What does a snake gazing have to do with anything? 11. How in the world to walk your frog? 12. Where is the Crystal Coast in North Carolina? 13. How messy experiences can be in our best interest 14. How to let go while being flipped upside-down and backwards 15. What is joyous, nutty-making confusion. 16. What to do when on the phone for 4 ½ hours with Time Warner Cable! 17. Why being flipped-upside down and backwards may be your greatest teacher 18. How to stay calm amidst the chaos 19. What’s the importance of awareness and perspective 20. Why you don’t want to judge yourself for being wacky in a wacky situation 21. What we want to do in life’s most stressful situations, such as moves, death, divorce, and losing a job 22. What to do when a child is leaving for college 23. What to do when you’re in a major transition in life (such as an empty-nester) 24. What are the different life-stages and what do you do with societal expectations? 25. What’s the importance of slowing down and taking it easy during transitions – when possible 26.  What it means to cry with tears of freedom 27.  What it means to break free from gravity and why the messiness of breaking free is okay. 28. Why an emotional roller-coaster feeling is okay at these times 29.  What’s it mean to chose love over fear? 30. What happened when Michael and Jessica locked themselves OUT of their new house, right before coaching. 31. What’s the importance of bringing awareness to your situations so that you don’t pick on yourself CJ Liu on How to Get Thru Messy Times of Transition and Challenges with Laughter Instead of Tears! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.FireItUpWithCJ.com and www.InspireNationShow.com
5/18/201756 minutes, 40 seconds
Episode Artwork

TOP TEN TIPS TO STOP STRESSING & START LIVING! + Guided Meditation! Kate Hanley | Health | Fitness | Self-Help | Inspire

If you’ve ever wanted to stop stressing and start living, then do we have the Stress Less Show for you. Today I’ll be talking with Kate Hanley, best-selling author, columnist, coach and author of a fantastic new read to help you de-stress fast, Stress Less. And that’s just what I want to talk with her about today about the top 10 or more, mindfulness exercises for calmness and clarity. Stress Less Self-Improvement and Self-Help Topics Include: Why in the world you'd want to do downward dogs in the closet? What was Kate’s path to mindfulness? How did she leave the .com world for yoga? How did she start msmindbody.com What happened after she moved and her boyfriend left her? What happened when giving birth to her first child? How did she use mindfulness techniques while giving birth? What happened after her second child was born? What were her early parenting challenges and how did mindfulness help? What is fool-proof meditation? What are some of the top techniques for stressing less? Why do you want to sign your brains out in the car? How can staring at the clouds help us? What does it mean to dare to get bored? What’s the importance of picking a trigger? How do we meditate on a piece of chocolate? What’s the importance of not doing something you don’t want to do? What’s a red light relaxation? What’s the benefit of getting grounded or lying on the floor? What’s it mean to soothe yourself to sleep? What’s the importance, or fun, of zenning up your car? What’s road grace? What is the power of hugs? For more info visit: MsMindBody.com Kate Hanley On Top Mindfulness Exercises For Calmness & Clarity + Yoga & Mindful Parenting Tips! + Guided Meditation! Health | Career | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help For More Info Visit: www.InspireNationShow.com
5/17/20171 hour, 7 minutes, 44 seconds
Episode Artwork

GUARANTEED TO INSPIRE, AARON BAKER’S MIRACLE STORY!!! Health | Fitness | Inspiration | Motivation | Self-Help | Inspire

If you’ve ever been told anything you wanted to achieve was impossible, whether your health, your wealth, career, family, sports, business, arts, or otherwise, then do we have the one-in-a-million show for you. Today I’ll be talking with Aaron Baker, a true hero of mine, who also happens to be one of the most able-bodied recovering quadriplegic athletes, business owner’s and inspiring people out there. Since his injury, he’s walked 20 miles across death valley, ridden his bike not once, but twice across the country. Go-carted, mountain biked, and does more in a day that doctors say was ‘impossible’ than most people will do in a lifetime. And that’s what I want to talk with him about today. About believing in yourself no-matter what the experts tell you to achieve the impossible…or at least give it your best shot! We’ll talk about getting started, overcoming odds, and going after your dreams, like there’s no tomorrow. That plus we’ll talk about pink training wheels, mountain-biking mammoth, go-karts and red bull, and why having your toe-nails painted all the colors of the rainbow, just may be the greatest gift in the world! Questions and Topics Include: Overcoming Odds How happy he was getting his first motorcycle at age 3 How he won Nationals and the World Championship How Ego and Confidence blended How he had the mindset to win, or the psychological edge over his competition How he was in the zone, space, flow, where he was almost invincible How seeing a quadriplegic friend completely unnerved him (who later became very successful with a family and working for Oracle) How his subconscious knew or was foreshadowing his accident What happened on the day of the accident Pre-race and new gear rituals he would do What happened while testing his racing motorcycle How did he keep breathing after he fell How he was peaceful with the experience and just allowed it to unfold. What was his Near Death Experience (NDE) while in the hospital How he’s come back through gratitude How he was so fortunate to have a ferocious (fierce) mother that was on his side for an optimal healing environment How his mom brought in nature music for his health Why he wouldn’t change a thing How he was allowing love to flow naturally Why all we can do with our lives is to share ourselves and ‘give it away” Why he had to stay so mindfully in the present, in the day-to-day, present moment How he was so mindful and present – which he needed in order to survive and then to heal How to stay in the moment (mindfulness) and work on one flicker or improvement at a time How having his toenails painted all the colors of the rainbow helped him turn inward, visualize and picture his toes moving again (how he used visualization and meditation to help himself to literally rewire himself!) How he used the law of attraction and visualization to start “rewiring and re-firing” How water helped him to heal (and how scary it was being put in the water the first time) How he was asking for more whenever he got treatments What a clean slate means, and what it truly means to move forward How the outlet for his energy became the workouts he was doing. What happened when he was 1 year into his recovery How he made it through when he wanted to end things… How he found a miracle partner in the healing process, Taylor Kevin Isaacs How they made it through financially How he did a tandem bike ride across the country with his mother. How he began pedaling his own bicycle!!! (And then did a SECOND bike-ride across the country, SOLO!!!) What is the trike he rode across the country How he debuted the trike at the LA marathon. How he walked solo 20 miles across Death Valley How much he’s been at peace through the process How he’s become an explorer of his potential, his body’s potential, his mind’s potential, and discovering the limits of his ability to create and make things happen – incredibly inspiring!!! How he qualified for the 2012 Olympics How to become an explorer of our own reality How much has visualization been a part of the process? What’s the power of gratitude? How mindful, present, and peaceful he needed to be in Death Valley How he created CORE with his mother, and then brought Taylor Kevin Isaacs along. What is the business he created, the rehab center CORE (Center of Restorative Exercise) in Northridge California The power of “what you think about you bring about” and how positivity and positive outcome affirmations and thoughts helped bring about CORE. How he met his wife What is the Wings for Life World Run – Sponsored by Red Bull Who are his sponsors: Fox Racing & Todd Hicks CORE Centers Wings for Life Christopher and Dana Reeves Foundation Triumph Foundation Life Goes On Foundation Rock Racing Reactive Adaptations Mountain Biking – And YouTube Video Flying Down Mammoth To Find CORE – Go to centerforrestorativeexercise.com iamaaronbaker.com Words of wisdom for people going through this. What it means to be willing to walk through the fire Aaron Baker is a miracle man! He broke his neck & couldn't even breathe on his own & has defied all odds. He can walk, rode across the country & even hiked Death Valley! Inspiration | Meditation | Mindfulness | Motivation | Happiness | Fitness | Health | Spirituality | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
5/16/20171 hour, 10 minutes, 48 seconds
Episode Artwork

HOW TO FIND MOTIVATION WHEN YOU NEED IT!!! Dr. Michelle Segar | Health | Fitness | Career | Inspiration | Self-Help | Inspire

If you’ve ever struggled to lose weight, get in shape, train for a marathon, or find the energy you need to make big changes in your life, then this is the show for you! Today we interview Dr. Michelle Segar, an acclaimed motivation expert, who shares the science of motivation and her book No Sweat! Learn why the paradigm of health and fitness is broken, and how to overcome it. Discover why there’s a constant tug-of-war between your heart and your head, and why the heart always wins…Once you understand this, you make different choices, and set up habits to make it easier to set yourself up for success. Discover what marketers have known all along to make us buy, that we can use, to get ourselves healthy or make big changes in our lives. Understand the vicious cycle of failure in diet, exercise, or any motivated endeavor, or why PUSHING THROUGH never works. You’ll understand why no pain, no gain is never sustainable, but what is sustainable for the long run! (Similar themes to some of Tony Robbins or Zig Ziglar’s talks, but backed by science!) Key Topics Include: Learn how science shows we all have a limited or finite amount of will power or self-control, and what we can do to circumvent this or use it to our advantage. Learn how to literally trip across the success we’d like to bring about in our lives. Learn how to get healthy and lose weight without trying, but in a way that’ll keep us healthy for a lifetime. Discover how to make movement a part of our lives, anytime and almost anywhere. Learn the power of the OTM – the Opportunity to move Discover the danger of Care-taker-itis. Learn how to put the oxygen mask on yourself before others. Discover how to be the model for your kids Discover how to bring effortless movement, fitness, and health into your family. Put the Science of Motivation to Your Advantage with Dr. Segar author No Sweat! Gain Fitness, Loose Weight, Improve Your Business or Career, w/o working harder by changing how you motivate yourself! Dr. Michelle Segar Shares How the Science of Motivation for Fitness, Health, Weight Loss & Career! Inspiration | Inspirational | Spiritual | Spirituality | Meditation | Mindfulness | Motivational | Happiness | Self-Improvement | Self-Help | Inspire For more information visit www.InspireNationShow.com
5/15/201747 minutes, 7 seconds
Episode Artwork

HOW TO END DIETING FOR GOOD!!! Dr. Joel Furhman | As on Dr. Oz | Health | Fitness | Nutrition | Self-Help | Inspire

If you find yourself confused by diets, yo-yo-up and down with your weight, or even confused by the conflicts amongst the guests we bring on the show…sorry folks! Then do we have the show for you! Today we’ll be talking with an anti-diet expert. His name is Dr. Joel Fuhrman, and he’s one of Americans leading nutrition experts, he’s appeared on Dr. Oz and even has his own PBS television shows, and if you’ve ever shopped at Whole Foods, he’s the inventor of the ANDI score. He’s also the NY Time best-selling author of Eat to Live, and has a beautiful new book out, The End to Dieting,. And that’s just what I want to talk with Joel about…Atkins, Low Carb, High Fat, Ketone, Vegan, Paleo, Wheat Belly, and the list goes on and on. And yet, we’re getting fatter, or at the very least, NOT getting healthier. So I want to talk to him about getting some clarity, and figuring out what in the world is going on and what we do to get things back on track. And I want to talk with him about making it easy…All-too-often, we here the latest diet craze, but if it takes 10 hours to prepare our food, or we don’t even know where to begin, then we’re sunk before we even start. So hopefully today we’ll stop a bit of the madness, and put an end to dieting once and for all. Questions and Topics Include: How Joel Became an Olympic and World-Championship Level figure skater Why there’s billions of dollars spent to protect the meat, dairy, egg and sugar industries Three irrefutable facts about nutrition all scientists can agree upon. Why studies consistently show if you have an Atkins style diet (more meat, less carb) you have a correspondingly increased risk of heart disease, cancer, and death. What’s the most dangerous way to eat, and why we’re almost all doing it. Why it’s higher biological value foods that are killing us Why we have it all wrong when it comes to protein How eating better helps you feel better and function better now What is a nutritarian diet 4 Basic Principles of a Nutritarian Diet What is nutrient density Why we want to avoid foods that drive proteins to cancer-producing levels Why is a bagel like a piece of chicken Why we need to eat foods with high micronutrients and low macronutrients Why we should avoid having carcinogens, poisons, and toxic foods Farm-raised salmon E-coli in commercial raised meats Why we want the diet to be largely made of plant foods Why Paleo’s out – and quite dangerous Why Atkins is out – and quite dangerous Why Olive Oil is NOT a health food Why you want the whole food, not the oil. The miraculous benefits of lignans The incredible benefits of sesame seeds and walnuts The benefits of nuts of moving from oils to nuts How a nutritarian diet lowered blood pressure (without medication) and reduced diabetes (without medication) What you want to do on the weekend to prepare your food for the week The power of tomatoes (particularly against prostate and breast cancer) Why beans are such an amazing food and so protective for the microbiome of your gut Strengthen bones Fight cancer Stabilize blood sugar What is an incredibly powerful fat-burning food. What are GBOMBS? Greens Beans Mushrooms Onions Why you won’t get gas from beans if you eat them regularly Dr. Joel Furhman – Discover why today’s latest diets (Paleo, Mediterranean, Atkins, High Fat…) may be hurting or killing you, what the science has to say & how to eat to live longer, healthier & smarter! As Seen on Dr Oz! Health | Nutrition | Self-Help For More Info Visit: www.InspireNationShow.com
5/12/201753 minutes, 33 seconds
Episode Artwork

WHY SCARING YOURSELF SILLY MAY BE THE GREATEST GIFT IN THE WORLD! CJ Liu | Health | Inspiration | Self-Help | Inspire

If you’ve ever wanted to shake things up and make giant leaps forward then do we have the scare yourself silly show for you! Today we’ll talk about getting out of the comfort zone, why you want to do it, why now’s the right time, how do it, and why scaring yourself silly might just be the best thing in the world. Self-Improvement and Self-Help Topics Include:  How do we accept whatever is? What’s the importance of letting go? What’s the importance of flipping situations upside down? Why extending ourselves into the unknown can be so beneficial for our growth? Why overextending ourselves for short periods of time can help us – and be great teachers! How CJ made it from Microsoft into politics, then back out, and then onto the radio! Who was the female Socrates from Dan Millman’s Way of the Peaceful Warrior? What it means to CJ to have and raise kids – and what’s happening to her now? What are state changes and why are they so important to us How does getting ourselves uncomfortable help ourselves with state changes? What we can learn about Taoism about what’s wrong may be right, and right may be wrong, and what that really means to our lives Why Michael cried during the test-drive What’s the importance of doing something every day that’s a little bit outside of your comfort zone? What Matt Kahn has to teach us about doing something daily outside of your comfort zone Why you don’t want to rip out your foundation What kind-gentle-easy-good has to do with change? Why you want to take massive action for massive change? What it means that we’re not here to play life small For More Info Visit: FireItUpWithCJ.com and www.InspireNationShow.com What Jessica Lee means by announcing “limiting belief” Why when you’re the scaredest when moving forward, you are right on path! CJ Liu on Why Stepping into Fear, Discomfort & Change Can Radically Help Your Life! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Parenting | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com 
5/11/20171 hour, 2 minutes, 49 seconds
Episode Artwork

HOW TO FIND HEART-CENTERED GUIDANCE & DIRECTION IN YOUR LIFE!!! + Meditation | Matt Kahn | Health | Inspiration | Self-Help | Inspire

If you’ve ever wanted more heart-centered guidance and direction in your life, then do we have the Whatever Arises, Love That, show for you. Today I’ll be speaking again with Matt Kahn, after nearly 600 episodes of Inspire Nation and counting, he is still one of my all-time favorite spiritual teachers and authors, with one of my all-time favorite, beautiful, and transformative books out there, truly a must-read, Whatever Arises, Love That. Heart-Centered Self-Improvement & Self-Help Topics Include: What does it mean to love whatever arises? What does beyond barriers mean? What are the barriers to spiritual evolution? Why frustration is not necessarily a bad thing? What’s it mean to live from a heart-centered consciousness? How do we heal the frustrated part of ourselves What does frustration and anxiety really mean, and how can we reap benefits from it? How do we recognize the divinity in each thing that takes place in our lives? What’s a kundalini flu or a spiritual detox? How to learn to be with yourself? How do you learn to love yourself? How do we begin to find our purpose and direction in life? What’s the importance of discovering who you are? What’s the beauty of confusion in your life? What do we want to do with our confusion? Do we really have free will in life? Is it important to try? What does it mean to do a 2-step dance with the universe? How do we balance working with the universe without striving too hard? How do we set the highest intention in our lives? How do make incredibly big and powerful intentions? For more info visit: truedivinenature.com Matt Kahn on How to Find Your Purpose & Direction In Life on a Heart-Centered Path! + Guided Meditation! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
5/10/20171 hour, 13 minutes, 12 seconds
Episode Artwork

THE SUPER SIMPLE SECRET TO ATTRACTING MORE ABUNDANCE! + Meditation! Emmanuel Dagher | Health | Self-Help | Inspire

Do you struggle with money, to make enough, key enough, keep the bills at bay, or finally have the prosperity you deserve and have worked hard for your entire life. Well if this sounds like you, then no matter your job, income, or education level, history, or life circumstances, then do we have the show for you! Today we’ll be talking with transformational specialist and best-selling author Emmanuel Dagger, author of the brand new book Easy Breezy Prosperity. But Easy Breezy Prosperity, isn’t just about making money, it’s a healthier, more connected, more balanced way to live. So today’ we’ll talk about bridging the gap between spirituality and abundance, and bringing more prosperity and wealth into your life, the easy breezy way. We’ll look at your relationship with money, how to heal it, how to circulate it, and bring even more back to you. That plus we’ll look at the importance of kindness, smiling, playing like a kid again, and the gratitude dance. Questions and Topics Include: How Emmanuel overcame incredible challenges growing up in a war. How Emmanuel and his mother miraculously escaped Lebanon and the war Similar to Not Without My Daughter by Sally Field How he began talking to the Universe and made a commitment How we are all spiritual beings and what it means to see through the eyes of the Universe What abundance really means Why the Law of Attraction can be very limiting, particularly for people who are very analytical Why it’s just remember who you really are Why being in a place of “lack” is just a way to protect us by keeping us small. How to embrace the ego and love and accept it. The importance of generosity How Richard Branson, Ellen Degeneres, and Oprah have all realized the spirit of generosity Emmanuel’s social media experiment on social media Why true abundance is all about the we instead of just the me How to heal our relationship with money How money is a living breathing energy that is alive – and why there’s nothing that’s not alive The importance of decluttering What is radical generosity How do we invest in ourselves? Why prosperity is a direct result of loving ourselves. How do we practice gratitude and kindness What is Emmanuel’s 28 day challenge. What’s the difference between a mantra and an affirmation Why chanting prosperity mantra’s is so important Is it necessary to have an exact goal for prosperity? Emmanuel Dagher Shares How to Attract Wealth & Abundance Into Your Life the Easy, Breezy Way! + Guided Meditation! Law of Attraction | Inspirational | Spirituality | Spiritual | Self-Improvement | Inspiration | Motivation | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
5/9/20171 hour, 3 minutes, 15 seconds
Episode Artwork

HOW TO FIND MORE TIME IN YOUR DAY!!! Jocelyn Glei! Health | Career | Inspiration | Self-Help | Inspire

If you’ve ever struggled to find the time to get the things done you want to get done, or to finish your day feeling you’ve been productive and on-task, then do we have the time management show for you! Today I’ll be talking with Jocelyn K. Glei, formerly editor-in-chief and director of 99u.com and the editor of a new favorite book on organization I wish I’d had years ago, Manage Your Day-to-Day. Today we’ll be talking about just that managing your day to day and Building Routines, finding your focus and sharpening your creative mind. That plus we’ll talk about the ultradian rhythm, the best use for a post-it, why we all want to get lonely, the dangers of email apnea, and what in the world is a technology Shabbat. Self-Help and Self-Improvement Questions & Topics Include: How Jocelyn Glei got good at time management What’s the importance of a routine? What Steven King says about routines? What’s the importance of front-loading (doing creative work first, reactive work second) How do we train people that we might not get back to email right away. Why we want to beware of the cycle of addiction with our email, social media and our smart phones What’s the concept of ‘random rewards’ and how we become trained to our email and smart phones What’s the hangover effect, and how does this rule our day. What are the building blocks of a great daily routine What is a creative trigger – a concept from Mark McGuiness How Michael wrote College Confidence with ADD with the music of Vivaldi One of Mark’s saying “If it won’t fit on a post-it, it won’t fit in your day” What’s the Benjamin Franklin method and when’s the best time to do it? What’s the importance of making a daily to-do list the night or day before? What can Gretchen Rubin The Happiness Project tell us about time Management and the power of momentum What Seth Godin can tell us about honing our creative practice? How do we build renewal into our work day Why is sleep more important than food – from Tony Schwartz What’s the ultradian rhythm and research from Eric Anderson on how long we can perform at a high level While looking at Facebook is not taking a break Why Jocelyn uses swimming to take a break, and has a dog, which helps her to take a break. What’s the importance of solitude and creating the first block for your solitude Leo Babalta who writes the zen habits blog talks about how we’ve become incredibly uncomfortable with solitude How do we realize to shut the screen, step back, and get away from our computers (buddhify and headspace are mindfulness and meditation aps) How we can keep our long-term goals on our minds – from Erin Dignan In her future book how you can create a mental hierarchy of who matters to help you get things done (and get through your email) see Jocelyn Glei’s next book coming out this fall, Unsubscribe Why Inbox zero may not be as great as you think What’s the difference between a compulsive behavior and something that’s constructive What we can learn from Jeff Bezos and preserving unstructured time What’s a technology Shabbat – from filmmaker and founder of webby awards, Tiffany Schlain. What are email apnea and screen apnea – from Linda Stone who has a great Ted Med talk (The Wonders of a Wandering Mind- http://www.tedmed.com/talks/show?id=293027 What’s the importance of getting out of the fight or flight mode when working, checking email, or at any time! What’s it mean “In imagination we trust”? Why do we practice unnecessary creation (Scott McDowell) Why it’s so important to kick the perfectionism habit What Anders Ericcson of Peak has to say about deliberate practice and feedback What he said about Malcolm Gladwell’s 10,000 hour rule What we can learn from Bill Bradley (John McPhee wrote it) “A Sense of Where You Are” Why is repetition the enemy of insight? What Stefan Sagmeister talks about very creative or ‘oblique’ strategies. What Steven Pressfield means about going pro, being a pro, and doing the work Why ideas aren’t the hard part, execution is What we want to know about Unsubscribe coming out in October. What’s the importance of self-love or being kind and gentle on yourself through this process? Why we have to watch our inner-critic jkglei.com – Jocelyn’s website What we can learn from Toddy Henry, Julia Cameron, and morning pages Jocelyn Glei shares incredible time management tools from Seth Godin, Gretchen Rubin, Steven Pressfield & Cal Newport! Inspiration | Meditation | Inspirational | Motivational | Career | Spiritual | Spirituality | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
5/8/20171 hour, 7 minutes, 15 seconds
Episode Artwork

HOW TO RE-ENERGIZE & RECHARGE YOUR BATTERIES! + Meditation! Dr. Deborah Zucker | Health | Fitness | Self-Help | Inspire

If you’ve ever wanted to feel better, stronger, happier, more empowered by life, and with vital force flowing through you, then do we have the vitality producing show for you! Today I’ll be talking with Dr. Deborah Zuhcker, naturopath, transformational health coach, and author of a fantastic book on transforming your health, happiness and our life, The Vitality Map. Today we’ll talk about deep health, joyful self-care, and resilient well-being so you can live an authentic, meaningful life! That plus we’ll talk about your inner mama bear, gardening yourself, bodhissatva syndrome, the dreaded D- word, the power of somatic therapy groups, what a stuffy nose, and dairy may have in common, and why an orgasm a day just may keep the doctor away. Self-Improvement and Self-Help Vitality Producing Show (Questions and comments Include): How Dr. Zucker went into a downward spiral. How the wildnerness was part of Dr. Deborah Zucker’s path. What’s the concept of a woundedhealer. What’s the bodhisattva syndrome? What is personal sustainability What is a vitality date? Why we give up our vacation days, and what’s wrong with that How inquiry can help our lives Why when it comes to our health and wellness, nobody can be the expert more than we are. What is feminine energy and how can it help all of us Why gentle is the new strong What is inner mama bear energy What are 9 keys to deep vitality What does it mean to honor your unique life? What does the dreaded ‘r’ word ‘responsibility’ really mean? What does it mean to garden yourself? What does it mean to face and embrace your shadows? What it means from Brene Brown to name the orientation of your vulnerability What is the diet diary exercise? What meditation and mindfulness can help us with awareness What we can learn from our breath? How the breath can be a building point in self-awareness and intimacy What’s the importance of sleep? What’s wrong with our down time? Why we want to honor the role of play. Why we want to honor our sexual energy – and what it means to have an orgasm a day What’s aligning with your yes? For more info on Dr. Zucker’s book: thevitalitymap.com and www.vitalitymedicine.com Dr. Deborah Zucker Shares Tools for Greater Health, Happiness & Well-Being Thru the Vitality Map! + Guided Meditation | Inspirational | Motivational | Spiritual | Spirituality | Inspiration | Motivation | Career | Self-Improvement | Self-Help | Inspire For More Info visit: www.InspireNationShow.com
5/5/20171 hour, 7 minutes, 45 seconds
Episode Artwork

HOW TO PUT INNER PEACE ON SPEED-DIAL!!! CJ Liu! | Health | Fitness | Inspiration | Motivation | Self-Help | Inspire

If you’ve ever wanted more peace in your life, even during foundation-rocking times, then do we have the show for you! Today we’ll talk about finding more peace, being the peace, and experiencing peace, even when it’s not around. Inner-Peace Provoking Self-Improvement and Self-Help Topics Include: What’s the importance of cranking up the self-love What the importance of “do no harm?” How do find inner peace when you have too much on the plate? How do we move past the fear of the unknown How do you replay your day and learn from your experiences What’s a do-over phrase and how can we use it??? Why it’s so hard to catch yourself in the moment, to help you diffuse oyur anger and anxiety What you do NOT want to do on an airplane What to do when your tank is full to keep patience in your mind What’s the incredible importance of sleep during challenging times What’s a powerful technique for getting into lucid dreaming What’s the importance of getting moving when you’re stressed and anxious What physical things not working means for you How foods can calm you down How to move from being rushed from in rhythm – lessons from Ellen Tadd What it means to make space – and why giving something away makes room for something new What’s the power of the pause? For more info visit: FireItUpWithCJ.com and www.InspireNationShow.com Catch Eldon Taylor’s subliminal audio on forgiveness: www.eldontaylor.com/forgiveness.html And Yuval Ron’s subliminal music collection for reducing stress: www.mettamindfulnessmusic.com/mettamusicmedicine.html  CJ Liu & Michael Sandler on How To Find Inner Peace Fast Even During Life's Most Tumultuous Times!!! Health | Fitness | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
5/4/20171 hour, 7 minutes, 8 seconds
Episode Artwork

HOW THE SCIENCE OF HAPPINESS CAN MAKE YOU SMILE! + Meditation! Emma Seppala PhD | Health | Inspiration | Self-Help | Inspire

If you’ve ever wanted less stress, greater happiness, and MORE success in your life, no matter what that looks like, then do we have the happiness producing show for you.  Today we’ll be talking with Dr. Emma Sepalla, Associate Director of the Center for Compassion and Altruism Research and Education Center at Stanford University, founder of Fulfillment Daily, a TEDx talk speaker who’s work has been featured in the Documentary Free The Mind and the author of a fascinating new look at the science of Happiness, The Happiness Track. And that’s just what we’ll be talking about today, how to apply the science of happiness, to accelerate your success! That plus we’ll talk about the danger of strengths, morning morality, the Stanford Duck syndrome, successaholics, the power of a hug, why we might want to stop paying attention, and start daydreaming, and why taking a take a 2 day silent retreat before surgery, just may be the greatest gift in the world. Self-Improvement and Self-Help Happiness Topics Include: How did she teach returning veterans yoga breathing techniques (to help with injuries, anxiety and PTSD) What happened to veterans who did a one week breathing program What are the incredible benefits of the breath What she learned while interning for an international newspaper in Paris What’s the Myth of Success and why’d she write The Happiness Track What are the 6 myths with success? What was it like first attending Stanford? Who was Antonio Horta Osorio and what happened with him? What’s an amazing benefit of showering? Why we want to take time off from work Why psychic yourself up by stressing yourself out is not the answer What’s the importance of self-compassion What’s wrong with checking our inbox? Why we want to ‘Eat Your Frog’ (Brian Tracy) Why you don’t want your email to invade your life What’s the hangover effect Why mindfulness is so important but we are never happier than being in the present moment Why the answer may not be willpower or grit What does calmness have to do with energy management? Where does play fit into things? Why life shouldn’t be so serious? What we can learn from Dwight D. Eisenhower about play. Why it’s so important to completely disconnect when you’re at home. What we can learn from Salvador Dali What we can learn from Pico Iyer and the Art of Silence When stress is good Why mindfulness may not be the best, but how meditation from the Art of Living may help. What we can learn from Jack Ma and Alibaba What’s the danger of self-focus? What we can learn from congressman Tim Ryan emmaseppala.com and have infrequent newsletter and facebook page and twitter on the science of happiness Emma Seppala PhD, Stanford on The Science of Happiness To Accelerate Your Success! + Guided Meditation | Mindfulness | Career | Inspiration | Motivation | Inspirational | Motivational | Spiritual | Spirituality | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
5/3/20171 hour, 5 minutes, 29 seconds
Episode Artwork

HOW TO MAKE YOUR DAY BETTER & TAKE A LEAP TOWARD ENLIGHTENMENT! + Meditation! Steve Taylor Phd | Health | Self-Help | Inspire

If you’ve ever wanted to achieve enlightenment, or at least get a glimpse on your spiritual path, then do we have the LEAP show for you. Today I’ll be talking with Steve Taylor, Phd, senior psychology lecturer at Leeds Beckett University the author of numerous books on spirituality and psychology, ranked one of the 100 most spiritually influential living people by Mind body and spirit magazine, and the author of a fantastic, please read and digest slowly books, The Leap. And that’s just what I want to talk with him about today about the psychology of spiritual awakening, and how we can all begin to access it. Enlightenment and Awakening Self-Improvement and Self-Help Topics Include: What was spirituality like in Steve Taylor’s family growing up. What happened to Steve Taylor around 16? What happened when Steve discovered transcendental meditation? How did Steve begin studying (transpersonal psychology) enlightenment and awakening experiences? What became Steve’s burning mission in life. What can we learn from Van Morrison’s music What was Van Morrison’s music saying about higher states of consciosuness? How was a rock n’ roll lifestyle hurting his spiritual path? What can near-death experiences do to people? What can a diagnosis of cancer do to someone? What is the collective awakening going on today? What are some major characterless of pre-historic and indigenous people’s experiences of the world? What’s the danger of separateness? What does it mean to sleep versus awaken? What’s temporary wakefulness? How do most people temporarily awaken? What are common themes among all spiritual traditions? What’s the awakening story of Russell Williams? What is post-traumatic transformation? What’s a shifter? What’s a natural state of beingness? How to have more of a connection with everyone around us? How do we move from accumulating to contributing? What is a kundalini awakening? What it means to be incredibly present? What does it mean that children don’t experience separateness? Why kids live in a timeless state – and what this really means? Why is time so expansive for children? Are kids wired for compassion and altruism? What’s the importance of meditation on this journey? What’s the importance of detachment? What else can we do to help us on our path toward awakening? StevenMTaylor.com Beautiful guided meditation Steve Taylor on How to Take the Leap Toward Enlightenment and a Spiritual Awakening!!! + Guided Meditation | Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
5/2/20171 hour, 10 minutes, 19 seconds
Episode Artwork

HOW TO FIND YOUR VOICE & LIVE YOUR DREAMS!!! Michael Port | Health | Inspiration | Motivation | Career | Self-Help | Inspire

If you’ve ever dreamed big in life, whether that’s starting your own business, moving to a foreign land, landing that dream job, or anything else then do we have the Think Big show for you! Today I’ll be talking with Michael Port, former professional actor – you may have seen him in Sex in the City, law and Order, The Pelican Brief or Down To Earth; He’s a New York Times Best Selling Author, key note speaker and CEO coach. And he’s the author of an amazing book Steal the Show, and my new all-time favorite Key Note Address and Inspirational Speech: The Think Big Revolution Today we’ll talk about how to dream big, stand tall, find your voice, and how to guarantee a standing ovation for all the performances of your life. That plus we’ll talk about why you don’t want a devil’s advocate, what in the world Marlon Brando has to do with cotton balls, and why deep-fried car tires, might just be your greatest food in the world! Self-Improvement and Self-Help Topics and Questions Include: How’d he become a professional actor, and why did he leave. Why performance arts and acting means studying others How to get casted in Hollywood What Marlon Brando did to get the role in the Godfather What it means to ‘raise the stakes’ and ‘play’ life at a high level What’s it mean to be ready to shine? What this means for a career or job interview, sales pitch or other high stakes situation – why it’s important to show up as a performer Why Michael Port had learning disabilities, but they didn’t hold him back. And why Michael Sandler also had learning disabilities, and what this meant How learning disabilities may lead you to become an entrepreneur or entrepreneurship Why Michael Port has a sense of urgency Why urgency is different that impatient Why you don’t want to be ‘realistic’ How he treats people with love What is a superobjective What’s the power of presence – and what performance is really about Why performance is authentic behavior in a manufactured environment What’s his overarching super-objective How boating is a meditative, mindfulness experience. Wallace J. Nichols – Blue Mind - how the water affects us, body, mind and soul Why he doesn’t meditation on a regular basis but gets his meditation through boating Why he’s excited to learn about personal finances Why thinking big about who you are and what you bring to the world is so important and why we each want to have our own Think Big Revolution Why you don’t want to tell your kids they are smart Where can people go to find Steal the Show and StealTheShow.com for the podcast also heroicpublicspeaking.com, Michael Port from Steal the Show on How to Have a Think Big Revolution & Live the Life of Your Dreams! Entrepreneur | Business | Career | Inspiration | Meditation | Spiritual | Spirituality | Inspirational | Motivational | Happiness | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
5/1/201747 minutes, 27 seconds
Episode Artwork

HOW TO ATTRACT HEALTH & ABUNDANCE THRU FLOWER POWER!!! + Meditation! Robert Reeves | Inspiration | Fitness | Self-Help | Inspire

If you’ve ever wanted to feel better, have more happiness joy, and inspiration in your life, then do we have the flower-power show for you! Today I’ll be talking with Robert Reeves, best-selling author and naturopath who holds a strong connection to angels and the natural world. And along with Doreen Virtue he’s the co-author of flower therapy oracle cards and a beautiful book on flowers, Flower Therapy. And that’s just what we’ll be talking about today, how flowers can help us feel better, overcome challenges, heal from illness, and even be law of attraction magnets for our desires. That plus we’ll talk about roses, eucalyptus, the power of sweet pea, why you want to be careful with grevillia, what in the world is pig face, why we all want to try aura stroking…no, it’s not what you think. Self-Improvement & Self-Help Topics Include: Robert Reeves and Doreen Virtue Flower Therapy and Flower Cards What’s going on with the weather down-under right now. How the fairies and angels help him with our gardening How 10 minutes outside can make a big difference How Pine helps us How flowers can get your back Is it okay to work with cut flowers? Why tulips are so good for us Why it’s so powerful to ask for help and guidance from nature What to do to protect your energy from others How parents can benefit from this, people in office environments, and even our friends. How flower photos can help What is aura stroking Why Robert is obsessed with white roses Why lavender may or may not be the answer Why german chamomile is such a powerful, calming oil How do we choose flowers (or let them choose us) How to ask if you can cut a flower How to cut the flower without harming the plant What is flower-cutting 101 How do we keep the flowers from wilting? Why you don’t want to use the sugar that comes from the florist on your flowers Healing methods with flowers What’s the single flower method? How we can use the law of attraction for manifestation with our flowers Why you can use the law of attraction with seeds (by setting intention) What’s the power of a flower therapy garden? How to use flowers for a house chakra cleansing Different flowers and how they can help Why a white rose is great for stuck energy What is calendula and how it can help How marigold can help What flower can help us have more energy How the sunflower can help What flower helps with anxiety How lavender and daisies can help What flowers can help with our pets What flower helps with keeping pets calm Why you want to be careful with grevilia What flower helps with pregnancy A flower that brings families together What flower is best for confidence What flower for abundance and manifestation What’s the benefit of clover What flower is great for romance What carnations are great for (and what’s the added benefit of carnations!) What flower is best for happiness and positivity? What flowers can help with the third eye What the lotus can help with? What the bird of paradise can help with? What’s the benefit of cactus and cactus flowers? Flower Therapy and Flower Therapy Oracle Cards – can connect robertreeves.com.au and Robert Reeves on Facebook A flower power guided meditation and prayer Robert Reeves Shares Flower Power Guidance to Increase Health, Happiness & Abundance! + Guided Meditation! Inspiration | Motivation | Spiritual | Spirituality | Law of Attraction | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
4/28/20171 hour, 28 minutes, 45 seconds
Episode Artwork

THE POWER OF LETTING GO TO MAKE ROOM FOR SOMETHING BETTER!!! CJ LIU | Health | Fitness | Inspiration | Self-Help | Inspire

If you’ve ever wanted more peace, freedom, and ease in your life, or at least a step back from the chaos then do we have the Power of Letting Go show for you! Today we’ll talk about letting go on a physical level, an emotional level, and everywhere in between, what it looks like, how to do it, and what it certainlty DOES not mean to do…sorry donuts! The Power of Letting Go Self-Improvement and Self-Help Topics Include: What in the world happened to Michael’s Car? How’d a new home magically appear for Michael and Jessica? How Michael hit a place of overwhelm and what he did about it How moving has been a healing experience, and an opportunity to give How the letting go process has been healing and special What it means to have to let go of everything and anything What it means to let go of your routine, and how it can help you Who is Quantum Physicist Dr. Jude Currivan? How letting go of attachment can change everything What we can learn from CJ’s mom about moving What it means to find a way? What trust and faith have to do with letting go? What CJ’s learning about letting go by watching her garage smashed. What is biofield tuning and what we can learn from Eileen Day McKusick? What it means to go into the next version of your life and how letting go can help with the process. Why stepping back and looking at the big picture during transition can be really helpful. What is a pro-active vs. a re-active place? Why it’s so important to put a pause between your activities? CJ Liu on The Power of Letting Go for Huge Positive Changes to Take Place, Whether Career, Parenting or Even a Move!!! Health | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: FireItUpWithCJ.com and www.InspireNationShow.com
4/27/20171 hour, 4 minutes, 40 seconds
Episode Artwork

LEARN HOW TO LEARN & DISCOVER YOUR HIDDEN POTENTIAL!!! Barbara Oakley, PhD | Health | Inspiration | Self-Help | Inspire

If you've ever wanted to re-invent yourself (at any age) learn a new skill, start a new career, or simply expand your mind, then today's Mindshift show with Dr. Barbara Oakley, teacher of the world's most popular online class "Learn How to Learn" is for you!!! Today we’ll be talking about Mindshifts, or how to shift your mind to a new perspective, or direction, to truly reinvent yourself in life. We’ll talk about her re-inventions, from studying Russian, joining the army, working a radio in the south pole, and going to back to school, after flunking math through high school, to become an engineer! And we’ll talk about how you can learn how to learn and make a mindshift to do or become anything you want in life!!! Shift Your Mind Shift Your Life Topics Self-Improvement & Self-Help Topics Include: How’d she end up on her career path from the army to Russia to the South Pole and on to engineering—after having flunked high school math! What is a massive online class and what does it have to do with Mindshifting? What’s it mean to Mindshift? What’s the pomodoro technique and how does it help you learn or focus? What are different types of meditation for learning? What is self-monitoring and how can we use it to mindshift? What’s the importance of small mental chunks? How did she retrain her brain from Mathphobe to professor of engineering? How do we completely retrain the brain? What’s the importance of leisure activities for the brain? What’s the importance of applying metpahors to concepts we’ve just learned? What’s the importance of second-skilling? What are a few key mindshifts that enhance learning? What is a mind-map and why’s it so valuable? What’s it mean to switch back and forth between focused mode and diffuse mode? What can we learn from the Father of Brain Plasticity Dr. Michael Merzenich? What’s the importance of doing something novel? What’s the importance of getting outside of our comfort zone? Can the brain shift at any age? What do we need to know about massive online classes? What one homework assignment should we begin today to shift our minds and chase our dreams? How do we help kids learn how to learn? To find out more go to: BarbaraOakley.com Dr. Barbara Oakley on How to Discover Your Hidden Potential & Reinvent Yourself By Learning How to Learn! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
4/26/20171 hour, 6 minutes, 12 seconds
Episode Artwork

WHY YOU DESERVE ABUNDANCE & BEAUTY IN YOUR LIFE!!! Jessica Lee | Health | Fitness | Inspiration | Self-Help | Inspire

If you’ve ever wanted to feel more free in your home, office or life, then do we have the lighten your load show for you! Today we’ll be talking about stuff, what it means, what it does for us, why it can weigh us down, why we don’t need to part with it all, and even how we can liberate us! That plus we’ll talk about the power of donations, the danger of the basement, 15 minute bike rides, what to do with wisdom teeth, and why might meltdowns have their benefits! Last but not least we talk about prosperity consciousness, lack consciousness, blocks around money and abundance. Plus we discuss honoring and spending on yourself, and challenges Michael has personally had in all of these arenas! What do we do with someone’s teeth once they’re removed? What does a drowning Honda accord have to do with anything? What’s the difference between being frugal and being cheap? What’s the frequency of our possessions? What it means to practice abundance and the law of intention? How we improve our relationships with money? Why it could be important to spend money on yourself? Where did Michael’s abundance blocks come from? What does guilt have to do with our relationship with money and buying what we desire in life? What it means that all of our possessions have energy? How spending on ourselves can actually increase our vibrational level? What we can learn from Jen Sincero, Lisa Nichols, and Dr. Joe Vitale? What is living art and what’s the importance of surrounding ourselves with beauty? What it means to move past your wiring toward abundance? What it means to reward ourselves, and why we truly deserve it? What it means to step away from the doingness? Why we don’t want to judge ourselves by what we’ve done or not done? How did Michael go from hating himself to finding self-love? How our stuff can energize or exhaust us? How emotion code has helped Jessica? Jessica Lee on Dramatic Insights for Overcoming Blocks to Abundance & Treating Yourself Well!!! Law of Attraction | Health | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
4/25/20171 hour, 11 minutes, 34 seconds
Episode Artwork

DISCOVER YOUR PURPOSE & THE MEANING OF LIFE THRU QUANTUM PHYSICS! + Meditation! Dr Amit Goswami! Health | Self-Help | Inspire

If you’ve ever wondered about the science consciousness and the meaning of life, then do we have The Everything Answer Book show for you! Today I’ll be talking with Dr. Amit Goswami, a personal hero of mine! He's a theoretical nuclear physicist, quantum activist and pioneer, serial author, star in the movie What the Bleep, and the author of a phenomenal new book on consciousness, The EveryThing Answer Book. First we’ll talk about his life and how he went from studying nuclear physics to studying consciousness. Then we’ll look at consciousness, quantum science and the brain, and what it tell us about our purpose, path, and direction in life. Plus we’ll look at the science behind karma, reincarnation, near-death experiences, the power of love, and much more! Consciousness, Self-Improvement and Self-Help Topics Include: How did Dr. Amit Goswami go from studying nuclear physics to the science of consciousness? What does consciousness have to do with how we live our lives? What’s the challenge with how we view the world today? What can we learn from near-death experiences? What do we need to know about the fundamental nature of reality to understand our lives? What does quantum science have to do with discovering our purpose? What are archetypes and what do they have to do with our purpose? What does quantum science and consciousness have to say about why we’re here? Do we each have our own distinct purpose in life? Do we come here with free will? What is karma? Is there science that supports reincarnation? What’s the power of crisis and what does it have to do with our purpose? What is kirlian photography, and is it real? What happens to our energy, auras, and chakras through love? What’s the importance of self-love? Are our kids coming into this world different or more evolved? What do we need to know to prepare our kids for the world today? What one homework assignment can we begin today? To find out more visit: AmitGoswami.org  Dr. Amit Goswami, Famous Physicist from What the Bleep Discusses Consciousness & The Meaning of Life!!! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
4/24/20171 hour, 4 minutes, 37 seconds
Episode Artwork

HOW TO HAVE A HAPPILY EVER AFTER RELATIONSHIP!!! + Meditation! Katie & Gay Hendricks | Health | Self-Help | Inspire

If you’ve ever wanted a stronger, healthier, more loving relationship, at any age then do we have the Conscious-Loving Ever After show for you. Today I’ll be talking with Kathlyn and Gay Hendricks, authors of over 30 books, including the best-sellers The Big Leap and Five Wishes, and a very special look at relationships, Conscious Loving Ever After. And that’s just what I want to talk with them about, about how to create thriving relationships, that last, at any age. Relationship Self-Improvement & Self-Help Topics Include:  How did Katie and Gay meet? What happened when they became popular from Oprah? How did Gay’s eye start to wander and what did they do? What does it mean we need to make a deep commitment to our own creativie magnificence? What’s it mean to lose touch with your creative essence? What’s creative flow and why’s it important? What’s the commitment they made to themselves and we want to make in relationships. What’s a frog’s eye view of the situation? What’s it mean to turn toward consciousness? What’s the upper limit problem with happiness? What in the world is presencing? What’s the importance of turning toward each other when communicating? What’s the danger of guilt and shame? How do we end the addiction of criticism? What’s stuff talk? What’s heart talk? What’s the importance of a commitment? What one homework assignment should you do to begin working on a better relationship today? To find out more visit: Hendricks.com Katie & Gay Hendricks, PhD's on How to Build the Strongest, Healthiest, Longest Lasting Relationship! + Guided Meditation! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Love
4/21/201759 minutes, 23 seconds
Episode Artwork

THE MIRACULOUS POWER OF INTENTION & LAW OF ATTRACTION!!! Jessica Lee! Health | Fitness | Inspiration | Self-Help | Inspire

Jessica and I discuss the miracles that have taken place to manifest our dream move, what steps we’ve taken, and how we’ve helped to bring it about. We talk about the positive power of intention, incredible synchronicities, letting go, and what we’ve done to open up to the field of infinite possibilities. That plus we talk about the importance of getting uncomfortable; why it’s so important to stop the "busyiness", or let go of the need to get things done; the incredible catharsis or healing power of moving, and what in the world a mid-life, life-review is—and how powerful and freeing it can be! The Power of Intention Self-Improvement and Self-Help Topics Include:  What are our two major manifestation miracles? What the power of helping others is? How moving can be a great workout! What Paul Selig’s channeled work has to do with automatic writing? How we can hear our own guides through automatic writing What’s the importance of having our lives dismantled What we can learn from overwhelm and how to move past it What it means to be losing or letting go of your home How Jessica came back from mold toxicity, and what a tandem had to do with anything How our sadness can be a powerful, positive guide The incredible miraculous story of manifesting our home How to put your request out to the universe And how to let go to get the results you desire What’s the process or intention work Jessica Lee does? Why we don’t want to force things or try to push a boulder uphill. Why the answers come after stepping away What are the goals you want to write down during your intention work? How your intentions change as you begin to get what you desire How to keep from getting caught up in someone else’s energy How we’re being called to write a book on automatic writing How to bring adventure back into your life! How to get back into the best shape of your life! For More Info Visit: InspireNationShow.com Jessica Lee on How to Use Intention Work & the Law of Attraction to Manifest Your Dreams & Our Dream Move!!! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
4/20/20171 hour, 7 minutes, 5 seconds
Episode Artwork

HOW TO BE SO HAPPY YOU’VE GOTTA DANCE!!! + Guided Meditation! Rev. Maria Felipe! Health | Inspiration | Self-Help | Inspire

If you’ve ever struggled to find happiness and joy, then today’s show is for you. Today I’m speaking with Reverend Maria Felipe, actress. model, TV Host, announcer for the WWF, and the first Latina boxing announcer live in Vegas. We talk about how she got started and why she was so terrified on stage, afraid people would find out she’s an impostor. We talk about why things didn’t work out, how her life shifted, and how she ended up traveling down a spiritual path. And we talk about the principles behind A Course in Miracles, that helped her heal her heart and help countless thousands others, to discover the love within and “find your happy.” Self-Improvement and Self-Help Topics Include: What was so scary about working with the WWF? How she was first exposed to a course in Miracles? What does a “separation from God” really mean? Why we’re never really upset for the reason we think. What does it mean to live our happy we need to face our problems and forgive them? What’s the importance of a shift in perspective? What are the 4 tricks of the Ego? What’s the stop, look and listen process to remember who we are? What practice does she recommend we do each morning and each night? What’s the importance of forgiveness? What can she tell us about auto-writing? Why does the comfort zone = our unhappy place? What one homework assignment would she give people to begin today? For more Info Visit: MariaFelipe.org Rev. Maria Felipe on How to Tap Into Incredible Love & Guidance and Overcome Fear and the Ego! + Guided Meditation! Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
4/19/20171 hour, 5 minutes, 48 seconds
Episode Artwork

HOW TO FIND THE COURAGE TO LIVE YOUR MOST DARING AUTHENTIC LIFE! Dean Karnazes | Health | Fitness | Inspiration | Self-Help

If you’re looking for more inspiration and motivation in your life, then today’s show is for you. Dean Karnazes wasn’t fit for a desk-job, though he tried to make the most of it. But he knew he wasn’t living an authentic life, and he knew his sister, who died tragically at 18, wanted something more for him. And after years of trying to fit in, and live the American dream, he finally cracked. And at thirty ran away from it all, or ran to his new life. A life filled with running and adventure, and the courage to live his greatest dream. This interview, sharing Dean’s story of how he got where he is today, one of the most elite, and well-known runners in the world, and one of Time Magazine’s 100 most influential people, will inspire and motivate you to chase your biggest dreams, and live your most daring, authentic, life. And we’ll look at the daring journey of Philippides, the man behind the marathon, who changed or saved the course of history through two epic runs. And the Spartathalon, a 153 mile race from Athens to Sparta, which Dean bravely entered, and is run in his honor. This is one epic adventure of an interview, that’ll have you chomping at the bit to run the greatest race of your life!!! Find the Courage to Chase Your Dreams Self-Help Topics Include: Who was Gus Gibbs and how did he influence Dean Karnazes’s life? What happened to Dean at Greek Orthodox Church as a child, and how did that influence his later running? What happened at Dean’s first foot race at age 5? What did his dad tell Dean about Pheidippides? What do the world’s most famous calves have to do with anything? How did Dean lose running in search of the American Dream? What happened to Dean’s sister Pary and how did her death influence his life? How did Dean find himself running in silk underwear on his 30th birthday and how did it propel him back into running? How did he learn about Ultra’s and what happened in his first 100 mile run? What did Dean’s wife say when he told her he was resigning from his job? What’s the real story behind the marathon runner Pheidippides? What happened to Dean on his first trip to Greece – and what was his spiritual experience there? How did life in Greece change Dean and inspire his running? What became Dean’s mission and what happened? What is the Spartathalon? What is sleep running? How did Dean have an out-of-body experience? What one homework assignment would Dean give us to chase our own dreams? To Find Out More Visit: DeanKarnazes.com Ultramarathon Man Dean Karnazes Shares His Inspirational Story from Business Success to Chasing the Life of His Dreams!!! Health | Running | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
4/18/20171 hour, 4 minutes, 44 seconds
Episode Artwork

HOW TO BE A BADASS AT MAKING MONEY!!! Jen Sincero | Health | Inspiration | Motivation | Meditation | Self-Help | Inspire

Jen Sincero didn't start out with a silver spoon in her mouth. She had an "eek-by" mindset, and just a few years before her NY Times #1 best-seller You Are a Badass was still living in a converted garage. But then she changed her mind. She made a commitment to getting wealthy, and changing her life. She took concrete steps to do so, helping her become an incredibly successful wealth coach in the process. And in our interview she shares how you can do the same!!! The #1 reason we're not more successful, is we don't believe we deserve it. We have hangups about money and being rich, and end up struggling. But it doesn't need to be this way. We talk about how to move past the struggle. How to heal your relationship with money. And simple ways you can begin becoming wealthier starting today. We'll talk about why our typical mantras don't work--or why they're sabotaged by our subconscious. And we'll look at how to hop over, under, or blast through our subconscious, to create a wealth mindset. And she'll explain the spiritual basis for prosperity, and why it's our true birthright to be rich. You Are a Badass at Making Money Self-Improvement and Self-Help Topics Include:  What’s Jen Sincero’s rags to riches story? What’s it mean to be rich? What’s a suggested money mantra? How do we move past a poverty consciousness? What’s the law of vibration? What’s wrong with I’ll believe it when I see it? What can we learn from Jim Carrey about manifestation? What’s the importance of having 100 percent commitment in getting rich? What can we learn from the movie Touching the Void? What’s the importance of chunking things down? Why do we sometimes need to spend money we don’t have? Why’s it so important to look at our numbers? What’s the importance of meditation—and how to do it, to attract wealth. What’s the importance of affirmations, and what’s a great one to use to attract abundance? What’s it mean to have “zero tolerance” for negotiations and how does that affect a wealth mindset? To find out more visit: JenSincero.com Jen Sincero Author of You Are a Badass On How to Attract Abundance & Overcome Blocks to Wealth! Law of Attraction | Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
4/17/201752 minutes, 13 seconds
Episode Artwork

TURN YOUR BRAIN INTO A HIGH-PERFORMANCE HAPPINESS MACHINE!!! Dr. Andrew Hill | Health | Fitness | Self-Help | Inspire

If you’ve ever wanted to change your state of consciousness and awareness, to live an ecstatic life, then do we have the Peak Brain show for you. Today I’ll be talking with Dr. Andrew Hill hold a pHD in Cognitive Neuroscience From UCLA, and continues to do research on attention and cognition. He’s also a leading peak performance coach. Dr. Andrew Hill’s specialty is helping people rewire their minds for more happiness, and brain power—think a more positive emotional state with greater focus, concentration and memory! And (Dad if you’re listening!) at any age! He call’s it ecstatic living or peak brain performance! So today we’ll talk about accessing this state, and how what he calls “shift happens”, or how you can literally change and rewire the mind, with tips you can begin today. Dr. Hill talks about how we’re constantly rewiring our minds, in all that we do. We can rewire to strengthen the mind, weaken the mind, to dwell on the negatives, or learn how to focus on the positives. In today’s show we look at ways to strengthen the mind for greater happiness and vitality; think more energy, more positive emotions, and greater motivation to get things done. And think more vibrancy in your life, from creativity, music, dance and more. Plus we talk about diets for the brain, how to sleep better, brain training you can begin today, and tips for kids too, especially those with ADHD. If you have a mind, and you want to sharpen it, or simply feel better, and more energized through your day, then you’ll want to check this out! Train Your Brain Self-Improvement and Self-Help Topics Include:  How did early school life as a student with ADHD affect him? What happened in 7th grade that changed the course of his life. How did Dr. Hill end up studying the brain? What did he learn while interning with Larry Hirschberg of the Neurodevelopment center in Providence? What was his experience with developmentally challenged students? How’d he get inspired to go to school for his PhD? What does dancing on mountain-tops have to do with ecstatic experiences? What are peak experiences and what do the have to do with the brain? What’s the importance of getting out of your head? What does it mean to access a place of extraordinary consciousness for extraordinary reality? How can we have peak epxeriences without going to the top of the mountain? What can we learn about the mind from the Buddhist 4 Noble Truths? What does it mean that shift happens? Can we change the brain at any age? Is the brain always changing? What’s the importance of mindfulness? What does meditation look like to him, and how can it help? Why is active meditation so important? What’s the benefit of piano lessons for the brain, particularly as one is aging? What activities can people, especially as they age, do to stack success for the mind? What are some of the best activities to reverse aging in the mind? What’s the importance of struggle for the brain? How do we restructure our brains through exercises for the mind? What are some exercises we can do for our own minds? How can neurofeedback help the brain? What’s the importance of sleep for the brain, and how does it change the brain? What’s the importance of getting 2-3 minutes of sunlight first thing in the morning? What’s the danger to sugar for the brain? What advice would Dr. Andrew Hill give for parents if they have a child diagnosed with ADHD? What one homework assignment can we begin to work on our brains today? To find out more go to: PeakBrainInstitute.com Neuroscientist Dr. Andrew Hill on How to Change Your Brain For More Happiness Focus & Longevity! Health | Fitness | Motivation | Spiritual | Spirituality | Meditation | Mindfulness | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
4/14/20171 hour, 2 minutes, 29 seconds
Episode Artwork

HOW TO FREE YOURSELF FROM WHAT'S HOLDING YOU BACK! CJ Liu | Health | Fitness | Inspiration | Motivation | Self-Help | Inspire

If you’ve ever wanted more success and direction in your life, then do we have the show for you! Today we’ll talk about finding direction, and success, in all that you do, and now, rather than later. Plus we'll help you define or redefine what success looks like for you. And help you to be okay with the process, even when things appear in your way.  Often what's in the way, IS the way, and will help you find your greatest success! Success & Direction Self-Improvement and Self-Help Topics Include:  What’s the “don’t know” mindset? What’s the importance of letting go of the reins What’s the importance of slowing down before executing things What’s the importance of accepting what is What’s the importance of releasing all of your desires (Tosha Silver) to allow a higher power’s desire to come into being Why we may not get what we expected, but may get something even better over time. What’s the spiritual significance of any resistance you may face Why you don’t want to push or strive in order to find success What’s the importance of embodying “Whatever is Whatever” What the power of gratitude really is for bringing about our success How it helps to know how little time we’re here for What screaming in our dreams has to do with anything What we learned from Dr. Dawson Church about EFT, Tapping, PTSD and overcoming emotional blocks What are break-through moments of screaming in our sleep Why things may occur at the pinnacle of our success, that may actually How to move past the fear through love How to find success by having love shine upon your fear What’s a don’t know mindset Why some of the things we think are the worst things that could have happened to us are actually incredible gifts What’s the reverse of the law of attraction and why do we want to avoid that? What it means to get out the blow torch and look for the darkness to have success Why it’s important to see what weights we have attached to our ankles and holding us back! What does success really mean? What’s the importance of finding happiness and purpose in your life? What repeating patterns that block us from success mean – and how do we eliminate these blocks Why we don’t want to raise our kids like Banzai and what does that mean? What we can learn from Allison Carmen in the “Gift of Maybe” How we can use the “out of control” in our lives to help us find success What do dolphins and the Taj Majal have to do with our success What gratitude exercise can we do today to help us find success To find out more visit: FireItUpWithCJ.com and www.InspireNationShow.com What in the world is Time Wealth and what does it have to do with success? CJ Liu On How to Overcome Blocks & Hurdles to Find Success in the Moment & Your Life! Health | Fitness | Career | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
4/13/201756 minutes, 33 seconds
Episode Artwork

HOW TO EAT YOUR WAY TO YOUR GREATEST HEALTH!!! Dr. Terry Wahls | Fitness | Nutrition | Inspiration | Self-Help | Inspire

If you’ve ever struggled with an auto-immune disorder or chronic condition, then do we have the Wahls Protocol Cooking for Life, show for you.  Today I’ll be talking with Dr. Terry Wahls, clinical professor of medicine at the University of Iowa Carver College of Medicine, and the best-selling author of The Wahls Protocol, and The Wahls Protocol Cooking for Life. And that’s just what I want to talk with her about today, about how to protect your mitochondria and her groundbreaking protocol, featuring delicious, nutritionally dense foods. Wahls Protocol Self-Improvement and Self-Help Topics Include:  What was life like for Dr. Terry Wahls before being diagnosed with MS? What happened when she was diagnosed with MS? What conventional treatments did she try? What was the outcome? What was the prognosis from the “experts”? What did Dr. Terry Wahls do to turn things around? How did she get her health back? What is functional medicine? What did she learn about our mitochondria? What’s the importance of protecting our mitochondria? What’s wrong with the traditional diet today? How did she start coming up with a protocol to help those with chronic conditions? What’s the importance of 3 cups of vegetables? What’s the importance of kale? What’s the importance of sulfur-rich foods? What’s the importance of having foods of all colors? What were the clinical trials Dr. Wahls began to prove the protocol would work for others? What has Dr. Wahls done at the VA hospital to help patients with chronic conditions? What are inflammatory foods and what do they have to do with the immune system? What’s the importance of getting kids involved in the kitchen? What is Orthorexia and why is it so prevalent these days? What one homework assignment would Dr. Terry Wahls give us to improve our health today. For More Info Visit: www.TerryWahls.com Dr. Terry Wahls On Boosting Health & Overcoming Chronic Conditions & Autoimmune Thru Diet & Lifestyle!!! Health | Fitness | Paleo | Vegan | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
4/12/201758 minutes, 29 seconds
Episode Artwork

HOW TO DO LESS & ACHIEVE MORE - THE SCIENCE OF RESOURCEFULNESS! Scott Sonenshein | Health | Inspiration | Self-Help | Inspire

If you’ve ever wanted to do more with less, and build a better life, then do we have the Stretch show for you! Today I’ll be talking with Scott SunandShine, pHD, the Henry Gardiner Symonds Professor of Management at Rice University, award-winning researcher, teacher and consultant at fortune 500 companies, and the author of a fascinating new read with a philosophy I work on each and every day, Stretch. And that’s just what I want to talk with him about today, about unlocking the power of less, and achieving more than you ever imagined. Stretch Self-Improvement and Self-Help Topics Include: What did he learn from working at tech start-up Vividence? What happened to his colleague Jeremy Glick on Sept. 11, 2001? What happened to the Dot Com industry in 2001 and how did that steer Scott’s life? What can we learn from Dick of D.G. Yunegling & Son? What can we learn from the demise of Strohs? What is chasing and who are chasers? What’s the importance of a better use of our resources? Who in the world is Van Man and what can we learn from him? What are the consequences of a chasing mindset? How does social media influence chasing? What were the results of the social media studies on measuring well-being and satisfaction? What does Bobo the Bear and a toy lion have to do with anything? When do younger kids beat older kids at problem solving? What can we learn from Randi Sonenshein about Borders and the Sony Reader? What really happened to Borders bookstore and what can we learn from it? What do buzz saws and dove chocolate have to do with our behavior? What does it mean to embrace a stretch mindset? What’s the power of frugality? What can we learn from film-maker Robert Rodriguez and bleeding for your money? What’s the power of negative and positive prophecies? What’s the danger of the dunce cap? Why are deviations often a good thing? What’s the importance of diversity of ideas? What’s the importance or positive result of moving? What’s the importance of taking a break and paying less attention? What does it mean, and why’s it important to plan backwards? What’s it mean to be newlyweds for 14 years in a row? How do we cultivate an attitude of stretch in our children? What’s one Stretch homework assignment we can do to improve our lives today? To find out more go to ScottSonenshein.com
4/11/20171 hour, 3 minutes, 41 seconds
Episode Artwork

THE NEAR-INSTANT LIFE CHANGING POWER OF TAPPING & HOW TO DO IT!!! Dr. Dawson Church | Health | Fitness | Self-Help | Inspire

If you’ve ever struggled with stress, anxiety, depression, or full-blown PTSD, then do we have the Emotional Freedom Technique show for you!!! Today I’ll be talking with repeat guest and personal hero, Dr. Dawson Church. He’s the founder of the National Institute for Integrative Healthcare, editor of the peer reviewed journal Energy Psychology. and the award-winning best-selling author of the Genie in Your Dreams and is on a personal mission to help those with PTSD through tapping or EFT. Well talk about how to use tapping to overcome any emotional challenge, and in particular PTSD, plus how to use it for greater abundance, and success in your life. EFT and Tapping Self-Improvement and Self-Help Notes Include: What happened to the Vietnam nurse Sally, and how did Single Session Therapy (SST) help her? What exactly is SST? What is EFT or Tapping? How did Dr. Dawson Church get on a mission to help those with PTSD? What have the studies on PTSD and Tapping Found? What’s the Veterans Stress Project? What did Michael Sandler learn about himself and PTSD? How do you get at the root of PTSD quickly through EFT? How does EFT tapping directly affect our genetics? What is EFT 101 – or how exactly do we do EFT? What is the specific question or questions you want to ask yourself when doing EFT? What are each of the points we want to tap and why? What are the different things that EFT works with? How can EFT help with emotional blocks around money and abundance? Are there any people who can’t benefit from EFT? How do we use EFT tapping as part of a daily routine? What’s the importance of meditation when it comes to EFT? How can we use EFT tapping to help our kids? What is the ECO meditation? To get a free EFT Mini Manual: DawsonGift.com Dr Dawson Church on the Power of EFT Tapping to Remove Anxiety, Stress Depression & PTSD + Guided Meditation! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
4/10/20171 hour, 15 minutes, 14 seconds
Episode Artwork

HOW TO FIND MIND-BLOWING HOPE & GUIDANCE THRU THE WISDOM OF AYAHUASCA! Rachel Harris, PhD | Health | Self-Help | Inspire

If you’ve ever struggled to find meaning in life, or with anxiety, depression, addiction, or PTSD, then do we have the Listening to Ayahuasca show for you! Today I’ll be talking with researcher and psychologist Rachel Harris, PhD, she’s received a National Institutes of Health New Investigator’s award, published more than forty scientific studies in peer-reviewed Journals and is the author of a brilliant new read that’s sure to change lives, Listening to Ayahuasca. And that’s just what I want to talk with her about today, about wisdom from the plant world, for hope, guidance, healing, and direction in our lives. This is a very special interview. I share my own personal journey with Ayahuasca and how it transformed my life. Rachel Harris, PhD shares her journey, and how she was called to research this amazing medicine for the jungle. And she shares her research on how Ayahuasca has affected, healed, and transformed the lives of people around the world. This is truly a mind-blowing, world-view changing interview.  Self-Improvement and Self-Help Topics Include: What is Ayahuasca? Where is it found? How was it found? What conditions can Ayahuasca help with? What is its purpose? Is Ayahuasca a drug or a medicine? What is an Ayahuasca ceremony like? How did Ayahuasca find researcher Rachel Harris PhD? What was her first experience in Costa Rica? What was the intention she set before the Ayahuasca ceremony? What did she want to do after that? What does it mean to be called to do the work? What did she first learn from her experience with Ayahuasca? What does Ayahuasca teach us about ourselves How did Rachel begin researching Ayahuasca and people’s experiences? What are some of the key learning’s people have gotten from their experiences? What are some of the key themes? What does love have to do with Ayahuasca? How do relationships change after Ayahuasca? How does emotional healing from depression, anxiety, and even PTSD take place? Can people physically heal from illness, or even cancer after taking Ayahuasca? What’s the importance of having a guide? How does Ayahuasca help people contact the deceased? How does it change people perceptually? What does divine gratitude have to do with anything Are there any risks with Ayahuasca? What is a good bad trip? What does it mean to enter a relationship with grandmother Ayahuasca? How does it change one’s spiritual perspective with the world Why is Grandmother Ayahuasca here in the west from the Amazonian Rain Forest? What one homework assignment can we take away from here? For More Info Visit: www.ListeningToAyahuasca.com
4/7/20171 hour, 14 minutes, 22 seconds
Episode Artwork

HOW TO FIND MORE HAPPINESS & POSITIVITY!!! CJ Liu | Health | Fitness | Inspiration | Motivation | Self-Help | Inspire

If you've ever wanted more happiness and positivity in your life, then do we have the show for you! Today we'll talk about moving past the grumpies, overcoming anxiety and how to find your happy place, even when trouble's around. We’ll talk about key ways to link to a positive state, and how to hold on to, and cultivate happiness, even in difficult circumstances. Plus we’ll talk about my first Near Death Experience, how it transformed me, and what it taught me about happiness and positivity. Positivity and Happiness Self-Improvement and Self-Help Topics Include: How to anchor and stretch out the good moments? How to succeed without the need to conform What it truly means to do what you love and still find success How you can link to a positive state and take you to a positive place anytime you want. What poses or body positions can help you link with a positive state What we can learn from EFT or tapping to help put you in a positive place How to use visualization to recharge you. How to use visualization to turn challenging moments into positive happy ones How to protect yourself energetically from negative people What it means to check in with whose emotions your feeling What effect music has on our positivity or positive state – even if we’re not consciously aware of it What automatic writing can do to help us understand our emotions How to avoid or move past emotion crash and burns What’s the importance of letting go What’s the significance of April 2, 2006. What completely changed Michael Sandler’s life What we can learn about happiness and positivity from Michael’s near death experience. To find out more visit: FireItUpWithCJ.com and www.InspireNationShow.com CJ Liu On How To Plug In To Positivity & Find a Happy State + Michael Sandler's Near Death Experience | Health | Fitness | Career | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Love
4/6/20171 hour, 28 minutes, 59 seconds
Episode Artwork

WHAT OUR DYING LOVED ONES ARE TRYING TO TELL US! Lisa Smartt | Health | Inspiration | Spirituality | Self-Help | Inspire

If you’ve ever seen a loved one before they passed away, and heard their final words, or words in the preceding weeks and wondered what it really means, then do we have the Words at the Threshold show for you. Today I’ll be talking with Lisa Smartt, linguist, educator, poet and the found of the Final words project, and the author of an amazing book new book, Words at the Threshold. In this show we look at people’s final words, from a few weeks out, to a few moments. We’ll look at what they mean, recurring themes, and why what we once thought was gibberish, may be anything but. And we’ll see what our loved ones are trying to tell us, in their last moments and weeks, and why it can make all the difference in our lives. Final Words Self-Improvement and Self-Help Topics Include: How did Lisa come to study linguistics? What happened when her father was dying? What was her experience in her father’s last weeks? What does it mean that our loved ones speak in metaphors? What did her father’s metaphor of the big art show mean? Who is Raymond Moody and what did she learn from him about people’s last words What is the meaning behind there is so much so in sorrow. How Did the Final Words Project get started? How many people have been interviewed? What are signature metaphors? What’s the importance of things coming in threes or fours? Why is mentioning boxes so common? Why is transportation such an important metaphor and what does it mean? What did Steve Jobs say as his final words? What do circles have to do with anything? Why is what we thought was nonsense, perhaps anything but? What can we learn from neuroscientist Dr. Andrew Newberg and Mark Robert Waldman about dying and the brain? What can we learn from Dr. Eben Alexander? What were Roger Ebert’s last words? Is our first and final language unspoken? What’s the sunset day? Do our loved ones often come out of a coma just before they die? What is terminal lucidity? How common is after-death communication? What does automatic writing have to do with after-death communication? For More Info Visit: FinalWordsProject.org From Steve Jobs to Roger Ebert We Look at Dying People’s Last Words & Why it Matters! + Guided Meditation! Lisa Smartt | Health | Inspiration | Motivation | Spiritual | Inspirational | Motivational | Self-Improvement | Self-Help | Love | Inspire For More Info Visit: www.InspireNationShow.com
4/5/20171 hour, 2 minutes, 27 seconds
Episode Artwork

HOW TO SHIFT YOUR BRAIN INTO GENIUS MODE!!!! + Meditation! Olivia Fox Cabane & Judah Pollack| Health | Self-Help | Inspire

If you’ve ever wanted breakthrough ideas, and incredible creativity then do we have the Net and the Butterfly Show for you! Today I’ll be talking with Olivia Fox author of The Charisma Myth, and Judah Pollack, both former faculty members at Stanford’s StartX and the authors of an incredibly creative and entertaining new book on breakthrough ideas, The Net and the Butterfly. And that’s just what I want to talk with them about today, about the art and practice of breakthrough thinking. If you’ve ever wanted to find success, think outside the box, break-through paradigms, or re-invent your job, career, or life, then today’s show is for you! Breakthrough creativity Self-Improvement and Self-Help Topics Include:  What can we learn from Einstein and special relativity. What’s a breakthrough? What’s the difference between the executive network of the brain and the default network? What can we learn from Keith Richards of the Rolling Stones What’s the importance of switching back and forth between the Executive and the Default Network? What does switching between the EN and the DN have to do with automatic writing? What’s the importance of sleeping on things? What’s the hypnagogic state? What’s the hypnopompic state? What’s the importance of each state and how do we get into each? How do we access “genius mode” What’s the importance of mindless activities? What’s the importance of taking a shower or shaving? What’s the benefit of taking a walk? Why do we want to change our environment? What can we learn from Casablanca and We Are the Champions? What’s an exercise we can use to change our psychological environment? What’s the importance of nature for creativity? What does LUMIAMI stand for and what’s the breakthrough process? What’s the importance of Novelty How do we practice brain plasticity What’s a great exercise to cultivate creativity in our mind What do we do about our inner critic? What are a few quick fixes for fear? How do we reframe and bounce back from failure What are supertools for creativity? Why is a higher a purpose and altruism important How does meditation and metta-kindness help with creativity? What one exercise can you begin today to cultivate creativity? For More Info Visit: TheButterfly.Net Olivia Fox Cabane & Judah Pollack on How to Cultivate Breakthrough Thinking! + Guided Meditation | Health | Fitness | Career | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire
4/4/20171 hour, 23 minutes, 16 seconds
Episode Artwork

THE POWER OF VISUALIZATIONS TO CREATE THE LIFE OF YOUR DREAMS!!! Marc Allen | Shakti Gwain | Health | Self-Help | Inspire

---Consider today’s show the Law of Attraction in Action!--- If you’ve ever wanted to heal, overcome challenges, bring in more prosperity, or live the life of your dreams, then do we have the Creative Visualizations show for you. Today I’ll be speaking with Marc Allen, leader, writer, author, and composer and the co-founder of New World Library along with Shakti Gwain on her groundbreaking book, that’s just hit it’s 40th anniversary, with over seven million copies sold, Creative Visualizations. Today we’ll talk about Shakti Gwain’s 8 million copy international best-selling book, and the creative visualization and affirmation techniques she teaches. This is one of our all-time best interviews for sharing powerful techniques, rather than philosophy, on exactly how to do visualizations, how to do affirmations, and how to attract into your life whatever you desire. Law of Attraction Self-Improvement and Self-Help Topics Include:   What happened to Marc Allen before his thirtieth birthday? How did visualizations and affirmations completely turn things around? What one exercise did Marc Allen do on his 30th birthday that was so incredibly powerful? How do we do this exercise? When did he meet Shakti Gwain? How did they start writing an international best-seller? What kind of creative visualization work did they do before publishing Creative Visualizations? How did they print the first 2000 copies on borrowed money? How did the book take off without any marketing or promotions, and what did visualization work have to do with it? What’s the power of affirmations? What’s the best way to use affirmations? What are a few key pointers for affirmations? What does it mean we have to dare to affirm? What does it mean that energy is magnetic? What are the best techniques for using creative visualizations? What’s the one single most powerful exercise we should try? What’s the “this or something better” statement? What’s the importance of relaxing? What’s the best time to visualize? What are the four basic steps for effective creative visualization? Does visualization mean you have to see a mental image? What are the necessary elements for intention? What’s it mean to be connected with your higher self? How do we overcome scarcity programming? What one exercise can we begin today to bring about what we desire? What’s a self-appreciation meditation? To find out more go to: NewWorldLibrary.com Marc Allen On How To Use Visualizations & Affirmations to Create Your Dreams! + Guided Meditation! Law of Attraction | Fitness | Career | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help For More Info Visit: www.InspireNationShow.com
4/3/20171 hour, 8 minutes, 9 seconds
Episode Artwork

HOW TO REST ON YOUR CLIMB UP THE MOUNTAIN!!! Jessica Lee | Health | Fitness | Inspiration | Motivation | Self-Help | Inspire

If you’ve ever wanted to reach your dreams or make great changes in your life, while feeling at your best, then do we have the pause on the mountain, ME time show for you! Today we’ll talk about stepping back, taking a break, assessing your situation, and figuring out the best ways to be you, and make great change. And we talk about learning what it means to pause when you climb the mountain. Jessica discusses her recent trip to North Carolina, what she hoped to gain, and why she structured it the way she did. In essence, it’s about building a pause into your life, so that you can step back, re-evaluate, see where you’re going, and how you want to get there. If you’re always on the go, you don’t have time to come up with a good plan, and get stuck in the busy-ness of life. So today we talk about getting out of the busy-ness, and giving yourself the pause you need to build the life, and next steps to success (whatever that may look like) that you desire! Self-Improvement and Self-Help Topics Include: What does it mean to take a break on the mountain? Why is it necessary to take a pause before moving ahead in life? Why do you want to stop the busywork when you’re moving at full-speed Why did Jessica take a break from interviews? How did Jessica end up visiting Emerald Isle? What did she hope to find when she was down there? What was the importance of listening to the forest? What did it mean to put pause into her days? Why was it so important to add back freedom? What was a John of God Crystal Bed? What’s the importance of doing things like massage or reflexology to put a pause in your day? What in the world is aerial yoga? What’s the importance of daily meditation? What did she learn about rebuilding your schedule and environment? What did Jessica learn about doing subconscious work on forgiveness? What was the importance of getting back out to nature and just being? For More Info Visit: InspireNationShow.com Jessica Lee on the Importance of Pausing & Taking a Break On Your Climb Toward Happiness & Success! Health | Fitness | Career | Inspiration | Spiritual | Spirituality | Inspirational | Motivational | Meditation | Self-Improvement | Self-Help | Inspire
3/31/201758 minutes, 40 seconds
Episode Artwork

HOW TO DECONSTRUCT AND MAKE ROOM FOR THE NEW YOU!!! CJ Liu | Health | Fitness | Career | Inspiration | Self-Help | Inspire

If you’ve ever wanted to shift your life, discover what you’re made of, and rock it toward your dreams, then do we have the deconstruction show for you. Today we’ll talk about deconstructing our lives, and tearing things down, in order to build something better. We also talk about the power of getting uncomfortable, deconstructing & unraveling parts of your life in order to build something new. We'll look at why discomfort serves you and can be a powerful, positive tool for direction and guidance in your life. We'll look at ways to manage your emotions, your time, to set priorities, and re-evaluate what's most important to you. And we'll look at the spiritual significance of tearing down the old, in order to build the new. Self-Improvement and Self-Help Topics Include:  What our ayurvedic body types have to do with anything? Why you want to question everything and look at your limiting beliefs How you can work to bring more space into your life What’s the importance of deconstructing your schedules to rebuild your life What are deconstructions and how can they serve us? Why disorienting can be a positive – and then how to reorient your life What it means to make time for the deconstruction and reconstruction process How to let go or heal your losses in order to be free and rebuild What are closing rituals? What’s a technology Shabbat? How do we use newfound time to serve our lives? What it means to create space What it means to be presence or mindful with your space and how you’re engineering your life? What it means to go with the flow, rather than trying to force doors open? What it means to be between fear and flow – and what to do when you’re there What It means that done is better than great? What it means to burn your telomeres, and why it’s important to know What’s the importance of asking if something is serving you or not What we can learn from Paul Sellig and his guides? What’s the book Michael Sandler has started writing What does automatic writing have to do with anything For More Info Visit: FireItUpWithCJ.com and www.InspireNationShow.com What it means that everything is happening for us and through us, rather than to us What’s the importance of allowance in the decontruction process What’s the art of surrender CJ Liu on The Power of Deconstruction and Discomfort to Help Guide & Build the Life & Success You Desire! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
3/30/201758 minutes, 28 seconds
Episode Artwork

HOW TO OPEN YOUR THIRD EYE FOR INFINITE WISDOM & GUIDANCE! + Meditation! Ellen Tadd | Health | Self-Help | Inspire

A beautiful interview with Ellen Tadd on how to connect with our consciousness, spirit, or higher self, how to get in alignment and be guided for our highest good!  You'll discover simple steps to opening your third eye, and how to use it. And gain guidance, direction and insight, as learn how to see the world in a completely different way. You may never look at the world in the same way again. Personally, Michael speaking, this is one of this rare interviews where I'm now using her techniques daily, and will refer to them for years to come!   Third-Eye Opening Self-Improvement and Self-Help Topics Include: How Ellen Tadd first began perceiving the world differently. What happened when she told her dad she could see molecules What was happening with her teachers growing up? What happened to her mom, beginning when she was two. How her mom’s early death affected her. What it means her mom gave her life at birth and vision at 17. What is hand scrying and what does it have to do with anything? How she learned she had a guide with her? How do we start to discover who we truly are? What’s it mean to connect with our inner spirit? What’s an individual emphasis and the importance of gentle wisdom? What’s the First Error, and what’s a karmic snowball? What are cultural impediments? What does it mean to change our focus? How do we begin to perceive the world through our third eye? What does it mean we’re a solar plexus dominant culture, and how does this change when we open our third eye? Why do we want to focus through the third eye? What is attunement and what does it have to do with the third eye? An exercise you can do right now to open your third eye. A guided meditation to get yourself in attunement? What’s a unique and powerful three step meditation? What’s it mean to develop 3rd eye perception How can you use 3rd eye perception to change your relationship with the world? What’s the Tadd technique? How do we begin working with consciousness? How is positivity our greatest protection? What does it’ mean to cultivate positivity? What’s the true importance of inspiration? One homework assignment you can begin today. For more info visit EllenTadd.com Ellen Tadd Shares Simple Steps to Open Your Third Eye Today for Infinite Insight & Direction!!! + Guided Meditation! Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire
3/29/20171 hour, 7 minutes, 32 seconds
Episode Artwork

TOP FIVE SIGNS YOU NEED A BREAK & WHAT TO DO ABOUT IT! Google’s Rachael O’Meara | Health | Fitness | Self-Help | Inspire

If you’ve ever felt overwhelmed burned out or stuck, then do we have the Pause for you. Today I’ll be talking with Rachael Oh’Mare ah, transformational coach, Google exec, a host of the Mindful Talks at Google program, US National rowing champion, and the author of a fantastic new book called Pause. And that’s just what I want to talk with her about today, about harnessing the life-changing power of giving yourself a break. She was a customer support manager at Google when she realized she was burned out and needed to reassess her path. The best way to do this was to take a “pause” a time out to create space for her inner voice to be heard and to align her actions to lead a more fulfilled life. We’ll talk about top signs you need a pause and what that may look like. We’ll examine top types of pauses, how to take them, and even what to do when you only have a minute. Plus we’ll even look at how to take a pause while single parenting! Pause Self-Improvement and Self-Help Topics Include:  What is paid puppy leave? How did Pizzeria Uno help her take her first pause in Europe? What happened to Rachael five years ago while working at Google? How was rowing, and she became a national champion, a means to pause? How’d she end up at Double-Click? How did she end up feeling like a floundering failure, and what were the options she was given? What are the top five signs you need a pause What her friend Kathleen told her when she first began her pause What do yearnings have to do with taking a pause What can we learn from her mentor’s Bob and Judith Wright? What can we learn from Judith right specifically about pauses? What is some basic pause advice? Why has Rachael dedicated her life to helping others find their pause? What’s the pause paradox? What does it mean that a pause is about surrendering? Why does a pause require courage? How do we overcome the fear necessary to take a pause? What’s it mean to “busify” and how do we break this addiction? What’s a taser technique? What can we learn about meditation and taking a pause? How does mindfulness fit into the equation? How can we take a pause in just a minute What’s a digital device pause? What’s a nature pause? What can we learn from her experience at Burning Man? How do we get back in alignment? What homework can we begin today to bring more pause to our lives? What can single parents do to give themselves a pause? To find out more visit: http://www.rachaelomeara.com/ Google’s Rachael O'Meara On Harnessing Life-Changing Power of Taking a Pause & How to Do It! + Guided Meditation! Inspiration | Motivation | Spiritual | Spirituality | Mindfulness | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire
3/28/20171 hour, 9 minutes, 17 seconds
Episode Artwork

HOW TO LIVE YOUR LIFE EYES WIDE OPEN & CREATE YOUR OWN REALITY! Isaac Lidsky | Health | Inspiration | Self-Help | Inspire

If you’ve ever been daunted or scared out of your mind, and had no idea how to overcome the obstacles you’re facing then do we have the Eyes Wide Open show for you. Today I’ll be talking with Isaac Lidsky, Magnu Cum Luade from Harvard Law School, law clerk for Supreme Court Justices Sandra Day O’Connor and Ruth Bader Ginsburg, entrepreneur, founder for Hope for Vision, teen star of Save by the Bell: The New Class, father of Triplets, and one of the most amazing, and inspiring people I’ve ever had the privilege of meeting, though I’m just meeting him now and he’s the author of one of the most jaw dropping, unbelievable and inspiring books I have ever read, Eyes Wide Open. And that’s just what I want to talk with him about today, about Overcoming obstacles and recognizing opportunities in a world that can’t see clearly. Isaac Lidsky knew he was going blind, while he played the new “Screech”, or “Weasel” on the hit sitcom Saved by the Bell, the New Class. He raced to go back to school, get a degree and make a career for himself, assuming his life was over when he went blind. Well, he went blind at 25, and yet instead of darkness, could see more than ever before. He had triplets, a harrowing endeavor for his wife and him alike, bought a multi-million dollar company that was plummeting through the floor, and somehow turned it around. And in the middle of it all, worked as a law clerk for the two female Supreme Court justices. He has a powerful message to share on overcoming obstacles, and seeing way beyond your limitations, or living life Eyes Wide Open. Self-Improvement and Self-Help Topics Include:  When did he get his first TV commercial? How’d he end up becoming Weasel on Saved by the Bell, The New Class? How’d he end up going to Harvard at 16? What was happening to his eyes at the time? What does it mean that what we see is not real? What is the bias that’s taking place with our sight? How was his blindness detected? What happened after being diagnosed? What was the fear like? Why was the fear worse than the diagnosis? What did he learn about fear by going blind? What is awfulizing? What happened after graduating from Harvard Law School? How’d he end up working for Supreme Court Justices Sandra Day O’Connor and Ruth Bader Ginsburg What happened to his plans for starting a family? What were the 98 days spent in the hospital by himself and his wife How did he end up with triplets and what was their harrowing ordeal? How did he end up leaving law and buying a sinking company with three newborns? What happened just weeks after buying the company? What was the miracle that saved him from being completely wiped out? How did blindness give him vision? What did his wife do that helped him get through? What does it mean that strength tested begets strength? What did he learn about fear and how to view fear through the process? What do we all need to know about fear? What do we need to teach our kids about how to overcome obstacles and look at fear? What homework would he give us to live our own lives Eyes Wide Open? For More Info visit: http://www.lidsky.com/ Isaac Lidsky of Saved by the Bell on Finding & Creating Your Vision & Overcoming Obstacles! Ted Talk | Health | Career | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
3/27/20171 hour, 3 minutes, 41 seconds
Episode Artwork

THE SECRET BEHIND THE FIRST LOVE STORY – ADAM & EVE & WHAT IT MEANS FOR YOU!!! Bruce Feiler | Health | Self-Help | Inspire

If you’ve ever wondered how the story of Adam and Eve affects our lives, and what it really means, then do we have The First Love Story show for you! Today I’ll be talking with Bruce Feiler, author of the This Life column for the Sunday New York Times and six consecutive New York Times best-sellers, and a fascinating new book The First Love Story. And that’s just what I want to talk with him about today, about Adam, about Eve, and what it means to Us. We’ll look at the mythical meaning behind the story; the story of the Sistine Chapel; what Adam and Eve really means for women’s rights; what we’re not told about the story—and why it matters, and how the original love story affects our culture, our beliefs, and even our daily lives. Self-Improvement and Self-Help Topics Include:  Why do an investigative book on the story of Adam and Eve? Is the story of Adam and Eve still relevant today? Are we talking an original myth??? What did Saint Augustine say about viewing Adam and Eve verbatim? What was he investigating in Iraq after the fall of Saddam? What did Jesus call the most important commandment in the Hebrew Bible? What does it mean to truly love your neighbor like yourself – and what’s the deep meaning behind this? Why did he visit the Sistine chapel, and what can it teach us about Adam and eve? What does loneliness have to do with the story of Adam and Eve? What’s so remarkable about the depiction in the Sistine Chapel? How did Michelangelo depict Adam and Eve and how was it meant to elevate women in the church. What was Michelangelo trying to tell us? Was “Original Sin” originally part of the Adam and Eve story? What’s the missing part or the forgotten part of the Adam and Eve story? Why is it important that the story was mentioned twice in the bible, and what’s the real meaning behind this? What was the sex scandal in Adam and Eve and who was Lilith? What does it mean that Adam and Eve separated and got back together? What are they teaching us about the meaning of love and relationships? What really happened in the story after they left the garden, and why don’t people know about this? Is exile something possible? How did Adam and Eve choose Love? What can we learn from Susan B. Anthony and Elizabeth Cady Stanton about women’s rights and Eve? What’s so special about Adam and Eve coming back together? What’s the lesson about families taught through the story of Adam and Eve? For More info Visit: http://www.brucefeiler.com/ Bruce Feiler on the Real Meaning Behind the Adam & Eve love story, Why it Matters Today & What it Means for You!!! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help For More Info Visit: http://www.InspireNationShow.com
3/24/201753 minutes, 12 seconds
Episode Artwork

HOW TO ENVISION YOUR FUTURE & MAKE YOUR DREAMS A REALITY! CJ Liu | Health | Fitness | Inspiration | Self-Help | Inspire

Today I want to talk about coming up with a vision for your future, how to do, why you want to do it, and how to use that future vision, to help you today. We’ll talk about ways to envision your future, get specific, leave things open, and how to then begin manifesting the future you want “or something better”! It’s law of attraction in action, meets David Allen’s Getting Things Done! Prepare to discover your greatest vision for the future and begin to make it a reality! Self-Improvement and Self-Help Topics Include:  What do zombies want in life? How do you get your stuff in order? How do you keep chaos at bay while you’re trying to maintain your life? What’s the importance of getting things into an organized structure fashion—if you can. How Jessica and Michael are working on a new book. How to use Parkinson’s law to your advantage in time management How do we look at our futures far out into the future What having a clear vision of the future means for our peace and happiness today What’s the importance of balance? What does it mean to look “big picture” What’s the importance of naps? What are the challenges with packing and letting go? What can we learn from the Clutter Buster, Brooks Palmer? How to let go of attachments? What’s the importance of getting light? What’s the importance of a clear vision for prioritization? What it means to be time-wealthy What it means to be in an active role vs. a passive role for the vision of your future What’s the importance of asking and learning from others What’s the importance of asking for others help To take the survey: InspireNationShow.com/survey How to move past the resistance of your subconscious For More Info Visit: FireItUpWithCJ.com and www.InspireNationShow.com CJ Liu on How to Make a Big-Picture Vision of Your Future & Make Your Dreams Come True!!! Health | Fitness | Career | Law of Attraction | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire Take the Survey at www.InspireNationShow.com/survey 
3/23/201759 minutes, 48 seconds
Episode Artwork

HOW TO DO WHAT YOU LOVE AND FIND YOUR FREEDOM!!! Pat Flynn – Smart Passive Income | Health | Career | Self-Help | Inspire

If you’ve ever wanted to work less, and do more of what you want to do, then do we have the Will it Fly Show for You! Today I’ll be talking with Pat Flynn, best-selling author, passive income expert, and the author of two phenomenal books on building freedom, Let Go, and Will It Fly! And that’s just what I want to talk with him about today, about getting out of the 9 to 5 rut, finding your runway, and taking off! We’ll discuss Pat’s struggle’s, how he lost his job, and turned things around making 4 million dollars in the process. We’ll look at what it takes to step out on your own, find your own path, and gain freedom in the process. And we’ll look at how to go far beyond building a successful business, to building a successful life, living your way, by your rules.  Self-Improvement and Self-Help Topics Include:  Does Pat really have time to put his family first? What was Pat’s childhood like and how did he become an architect? What did Pat do to leap ahead in his career? What happened when he was getting laid off? How did he start a website and what happened with it? How did he start on a path to smart passive income? What did he discover about his website along the way? What became Pat’s mission? How did he end up doing online book sales? What happened the first day? How did he start http://www.SmartPassiveIncome.com What does it mean to build a successful life versus a successful business? What’s the importance of passion? What’s the Airport Test? What’s the big question with the Airport Test and how can it help us? How do we do the 4 Quadrant Exercise? How can fear help us? What’s the importance of a why or a clear mission? What’s the importance of gratitude? Where does meditation fit in? How has Pat benefited from Hal Elrod’s Miracle Morning routine? How has spirituality helped Pat? What words of wisdom would Pat, a devoted family man, have for parents to help their children? Pat Flynn of Smart Passive Income on How to Work Less, Do More & Find Freedom!!! Health | Inspiration | Career | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For more Info Visit: www.InspireNationShow.com
3/22/201759 minutes, 1 second
Episode Artwork

HOW TO MINDFULLY REACH YOUR MONEY GOALS & INCREASE YOUR HAPPINESS DIVIDEND!!! Jonathan K DeYoe | Health | Self-Help | Inspire

If you’ve ever wanted more savings in your life, and to increase your happiness dividend then do we have the Mindful Money show for you!  Today I’ll be talking with Jonathan K. DeYoe, a financial adviser for over 20 years, and a longtime Buddhist. He’s also the author of a brilliant book I wish I could have read at least 20 years ago, Mindful Money. And that’s just what I want to talk with him about today, about simple practices for reaching your financial goals, and increasing your happienss dividend. That plus we’ll talk about burger barns and humanities majors, a bluebird of unhappiness, holding coca-cola forever, the benefits of boring plain vanilla, why growing money’s like growing vegetables especially when returning from Greece, going to the mall in South Dakota, 600 dollar canon cameras, and how in the world your mom intentionally raised a financial planner! Mindful Money Management Self-Improvement and Self-Help Topics Include:  When was Jonathan first introduced to money When did he make his first stock investment How’d he get interested in becoming a financial advisor How’d he end up studying Buddhism? What are four deliberate steps to mindful money management? What does it meant o awaken to what truly nourishes and fulfills us What is the “setting the itinerary” exercise? Do money gurus really have the answer? Are stock tips on TV really good? What does it really mena that past success does not necessarily indicate future results? What does boring plain vanilla have to do with anything What is volatility? Why isn’t he a fan of investing in individual companies? What does it mean to invest over a very wide range? What can we learn from Warren Buffet on Black Monday? What’s the big problem with gaming the market? How do we develop our vision What would our future selves tell to our younger selves What’s the importance of eliminating high-interest debt What’s the best way to go about it? How do we invest for retirement? How much should we have in an emergency fund? What should we teach our kids about investing and money? For more information visit: HappinessDividend.com Jonathan K DeYoe Buddhist Financial Planner on Simple Practices to Mindfully Reach Your Financial Goals! Health | Wealth | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | inspire For more Info Visit: http://www.InspireNationShow.com
3/20/20171 hour, 12 minutes, 27 seconds
Episode Artwork

DISCOVER YOUR “ONE THING” FOR EXTRAORDINARY RESULTS!!! Jay Papasan | Health | Fitness | Inspiration | Self-Help | Inspire

If you’ve ever wanted to achieve your dreams, and find a way to finally succeed matter the busy-ness, then do we have the One Thing show for you!  Today we’ll be talking with Jay Papasan, vice-president and executive editor at Keller Realty, co-owner Papasan Properties Group (with his wife) and co-author of best-seller The One Thing, to me, after reading nearly 500 books for the show, still one of the greatest business books of all time… right up there alongside Napoleon Hill’s Think and Grow Rich if not higher. And so today, I want to speak with him about the surprisingly simple truth behind extraordinary results. That plus we’ll talk about the trouble with truthiness, fear of chaos, city slickers and curly, learning on manual type-writers, frogs and boiling water, living like Ebenezer Scrooge, do fish really smell from the neck down, and what in the world does Mia Hamm, has to do with anything. One Thing Self-Improvement and Self-Help Topics Include:  What was the synchronicity that brought Jay and co-author Gary Keller together? What got Jay Papasan interested in the One Thing? What does it mean to go small? What’s the lie behind multi-tasking? How does multitasking actually cost time What’s task switching? What’s the trouble with to-do lists What’s the trouble with discipline? Why isn’t will power always on will-call? How do we manage our willpower levels? What’s the focusing question What does it mean that extra-ordinary results require a great answer? What’s it mean to live with purpose? What’s it mean that happiness happens on the way to fulfillment? What’s the planning fallacy? What’s a time management system? What is time blocking? What size time blocks do we need? What are the four thieves? What advice would he give for single moms? What’d the highly productive person’s daily energy plan? What’s the importance of hugging, kissing, and laughing? What’s one homework assignment people can begin working on today? For More Info Visit: https://www.the1thing.com/ Jay Papasan on Discovering Your "One Thing" for Extraordinary Success & Happiness! Career | Health | Inspiration | Fitness | Motivation | Spiritual | Spirituality | Mindfulness | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help For More Info Visit: http://www.InspireNationShow.com
3/20/201755 minutes, 57 seconds
Episode Artwork

How to Find Happiness & Resilience Thru Empathy! Dr. Arthur Ciaramicoli | Health | Inspiration | Self-Help | Inspire

If you’ve ever felt anxious, stressed out, and unable to bend with the wind, then do we have the resilience-building show for you!  Today I’ll be talking With Dr. Arthur P. Ciaramicoli, licensed clinical psychologist, chief medical officer of soundminz.org. He’s been on the faculty of Harvard Medical school and is the Chief Psychology of Metrowest Medical center. He’s also the author of several book including The power of Empathy and The Stress Solution. Today we’ll talk about the Stress solution, how to use empathy and cognitive behavioral therapy to Reduce Anxiety and Develop Resilience, and return to a state of goodness. That plus we’ll talk about the power of dark chocolate, berries and leafy greens, what we can learn from a Kima the Siberian Husky, who’s perhaps the world’s most compassionate mom, the true importance of Kaitlyn Jenner’s coming out and what American Master Spy and Algiers has to do with anything. Self-Help and Self-Improvement Topics Include: Who was Arthur Ciaramicoli’s mom What kind of legacy do you want to lead in your life? What is empathy? What’s the difference between sympathy and empathy What is empathetic cognitive behavioral therapy - psychology In psychology, what’s a cognitive distortion? Tell us about Aaron Beck, and what’s a negative schema? What does a negative schema have to do with negative self-talk? What’s second-hand stress? What does it mean to lose touch with our inherent goodness? Why depression is often an inability to do sorrow work How to counteract depression with oxytocin, the love hormone. How empathetic listening leads to a release of oxytocin What does it mean to ‘make a relationship’ How do we turn down the intensity of our own emotions How empathy helps us move from the emotional brain to the thinking brain What is mindfulness meditation, and how can mindfulness help us to be here now and to be present What is catastrophizing and how does it relate to mindfulness and empathy? How to plan how you’re going to wake up, the night before. How do we rewire our brains to produce feel-good chemicals? How studies show the power of empathy What happens to children who grow up surrounded by empathy. What’s a goodness formula? Stress reducing foods? What supplements help with stress What can we learn from Caitlyn or Bruce Jenner coming out. Where can people go to find out more and to find The Stress Solution: balanceyoursuccess.com, Dr. Arthur Ciaramicoli shares how empathy helps reduce & eliminate stress & brings happiness! Psychology | Career | Mindfulness | Meditation | Positivity | Joy | Spiritual | Spirituality | Inspiration | Inspirational | Self-Improvement | Self-Help For More Info Visit www.InspireNationShow.com
3/19/201755 minutes, 3 seconds
Episode Artwork

THE SECRET BEHIND YOUR EMOTIONS & WHAT IT MEANS FOR YOU!!! Dr. Lisa Feldman Barrett | Health | Fitness | Self-Help | Inspire

If you’ve ever wondered how emotions work, and what it means for all of us, then do we have the how emotions are made show for you. Today I’ll be talking with Dr. Lisa Feldman Barrett, an NIH award winning researcher and a university distinguished professor of psychology at Northeastern University about her new book, How Emotions are Made. And that’s just what I want to talk with her about, about the secret life of the brain and what in the world it means for us. That plus we’ll talk about Rowdy the dog, chimps and bonobos, right and left dog-tail wagging, eating baby bees, infant baby expressions, mistaking the flu for the love, and what in the word, fuzzy cheese pizza vomit and edible baby-poo have to do with anything! Self-Improvement and Self-Help Topics Include: What do 8 “failures” at the University of Waterloo have to do with anything Why is anxiety and depression so confusing to people Can people really recognize their emotional states? Are there only a handful of emotional states? Are emotional states hardwired into the brain at birth Do people worldwide all have the same emotions Is there a biological finger print for different emotional states How is the brain creating emotion on the flies Why is what we’ve learned about emotions so important in experiencing emotions What do social constructs have to do with our emotions What is the wiring in infant brains How do our brains wire themselves to mirror the social and physical environment they grow up it Why the big innovation of brains is not cognition but is brain plasticity How is the brain guessing what’s going to happen next, and how does it make sense of these sensations What do the sensations of attraction and the flu have to do with one another? Why our confidence to read people can get us in real trouble Why are women more likely to die from heart disease than men What does emotional stereotyping have to do with women Why is there a glass ceiling for women in their career, and what’s the difference between female expressiveness and male expressiveness How does this emotional bias play out in elections with Hillary Clinton and Donald Trump? What’s the danger or false perception of an amygdala response? Why the amygdala is not really the home of fear, emotion, or irrationality, and what understanding this really means for us. What does the limbic system really mean? What in the world is the political flu and what does it have to do with our emotions? How can we protect our emotional state? What it means to titrate our exposure to negativity? What’s the importance of mindfulness? How is gratitude an antidote to acrimony? Where does compassion fit into things? What to do when your brain is mobilizing the body to do something For more info visit: https://lisafeldmanbarrett.com/ What it means to be an architect of your own experience and how to empower your life! Dr. Lisa Feldman Barrett On How Emotions are Made & Why It Matters! Health | Fitness | Psychology | Inspiration | Motivation | Spiritual | Spirituality | Mindfulness | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: http://www.InspireNationShow.com
3/18/20171 hour, 11 minutes, 11 seconds
Episode Artwork

HOW TO BOOST YOUR VISUAL BRAIN POWER, WITH SECRETS TAUGHT TO THE FBI! Amy Herman | Health | Inspiration | Self-Help | Inspire

If you’ve ever wanted to be more observant, accurate, present, make better decisions, or take your game to a whole new level, then do we have the enhancing show for you! Today I’ll be talking with Amy Herman, lawyer, art historian and the founder of the the Art of Perception course, which trains doctors, police officers, the FBI, the military, state department, and fortune 500 companies; and author of a perspective changing new book, Visual Intelligence, Sharpen Your Perception, Change Your life. Today we’ll be talking about strengthening your perceptions, helping you see things more clearer, find the answers you’ve been looking for, and articulate them in ways to get things done…plus the powerful words of Dr. Wayne Dyer, why when you change the way you look at things, the things look at change. That plus we’ll look at an orangutan named Kevin, a gorilla in our midst, refrigerator blindness, keeping your head on a swivel, gemba walks, pick-pocketing the secret service, and how in the world to keep a secret from a flight attendant? Questions and Topics Include: Visual Intelligence & Perception and the Art of Perception Course – From Dr. Wayne Dyer – Why when you change the way you look at things, the things you look at change. How going along with police officers when in Law School changed you How did she end up ‘shooting’ someone at a conference What Men in Black has to do with Visual Intelligence Why you don’t want to mess with the mama-gene What does Motel soap (Derek Kayongo) have to do with anything? What does it mean to be visually curious What is situational awareness? How did the idea come to her to start teaching art work to medical students – originally a Yale program. The story behind Dr. Marc Silberman and Art History NJSportsmed.com What wilting flowers can tell a health service provider What was a bold phone call to the NYPD after 911. “Hi, I’m Amy Herman, and I have a great idea…” Why Alexander Graham Bell says “we’re all to often walking through life with our eyes shut” How visual intelligence improves your awareness even after mindfulness or mindful training What it means to run in HD (Mindfulness Running) Myth-busting and a talking orangutan (who is on a Ted talk!) How our perception changes all the time and we don’t even realize it. How we all view the world from different vantage points. How do you keep a secret from the flight attendant How do we rethink our communications of our perceptions What we can learn from Michele Gielan, positivity researcher and author of Broadcasting Happiness How Amy Herman encourages people to embrace our visual world Why Beyonce scolded a fan What’s potentially wrong with taking photographs of pictures at art museums How cameras can take us out of the present moment, or out of being mindful How digital technology gives us an excuse not to interact with other people, or not to be mindful or present An inspiration of hers Apollo Robbins, a professional con-man ‘deception specialist’ who works on the right side of the law What’s the biological bias or survival mechanism. How do we increase our visual awareness What Dr. Michael Merzenich, the father of brain plasticity, says about walking (and knowing) your own neighborhood What we can all learn from 911 in New York City How to lay the groundwork before bringing subjectivity in What is Renshaw’s cow? Samuel Renshaw who worked with Navy Pilots in WWII What can we learn from the Kenyan Westgate Mall incident What we can learn from Jesse Itzler and Living with a Navy Seal. What she’s learned from taking US Special Ops Forces into Art Machines What is refrigerator blindness? What we’ve all mistaken about Michelangelo’s David Why everything deserves a second look What are the three R’s? What’s the concept from Toyota of being in the place (or being mindful) and going to the problem. What happened with her editor Eamon Dolan Advice for parents for conversations with their children to increase their perception or visual intelligence More about program at artfulperception.com and book at www.visualintelligencebook.com Amy Herman’s Shares Secrets Taught the FBI, Special Forces, Law Enforcement & Doctors to Increase Visual Intelligence to Transform Your Life!  Art of Perception | Happiness | Mindfulness | Meditation | Business | Career | Health | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
3/17/201753 minutes, 21 seconds
Episode Artwork

HOW TO FIND PEACE – EVEN IN CHAOS! CJ Liu | Health | Fitness | Career | Inspiration | Motivation | Self-Help | Inspire

Today we’ll talk about finding peace, making peace, and being the peace you’re looking for in your life. That plus we’ll talk about transitions and love, pro-wrestling and kitty cats, a wifey back from beach, and what in the world, Michael’s learned about single-parenting. To take our survey and help us decide whether we stay a 7 day a week show visit: http://www.InspireNationShow.com/survey Self-Improvement and Self-Help Topics Include: Why parenting is so difficult from 0 to 3 What to do when you’re woken in the middle of the night What to do about sleep deprivation What’s the importance of teaching sign language to your kids How to communicate with your cat What to do when your computer’s blowing up How do you stay peaceful and calm during these challenges What do you do internally to stay peaceful and calm What’s the importance of acceptance How does surrender fit into the equation Where does prayer fit into finding peace What to do if your account’s been hacked How to have compassion for anyone What it means to come into your own power What’s it mean to pull on the golden thread? What’s going on in Emerald Isle, North Carolina What it means to look at foundational changes How to find peace even when your home is anything but peaceful How to get grounded in the chaos How does chaos give you an opportunity to view the world in a completely different way How growth can come out of hardship What do the words “resistance” and “stretch” have to do with anything To find out more visit: FireItUpWithCj.com and www.InspireNationShow.com. CJ Liu on How to Find Greater Peace and Happiness in Your Life! Health | Fitness | Parenting | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire To take our survey visit: http://www.InspireNationShow.com/survey
3/16/201758 minutes, 15 seconds
Episode Artwork

WHY MONEY IS NOT YOUR PROBLEM, YOU ARE! Gary M. Douglas | Health | Inspiration | Motivation | Self-Help | Inspire

If you’ve ever struggled with money, to have money, keep money, make money, or even get out of debt, then do we have the money making self-help show for you! Today I’ll be talking with Gary M. Douglas, founder of access consciousness and author of 15 books including the best-seller The Place, and a fantastic book he wrote with another guest we’ve had on the show, Dain Heer, Money Isn’t the Problem, you are. Today we’ll talk about the truth about money, and our problems with money, what’ it’s all about, how to flip it on it’s head, and how much we’re truly willing to receive. That plus we’ll talk about dining on fine china, tithing to the church of you, and why one stick up of gum too many, may have driven Dain Heer insane… Questions and Topics on this Self-Help, Self-Improvement Wealth-Building Interview Include: ---How to Transform Your Relationship with Money--- Like Law of Attraction in Action! Why Gary had a poor relationship with money growing up Why he couldn’t afford a 4 dollar door knob – that turned out to be 14K gold! How he went to debtor’s anonymous What we can learn from Richest Man in Babylon Why he was a self-debtor and what a self-debtor is. What is a 10% self-tithing (thinking Richest Man in Babylon) Why a lack of money isn’t a money issue, and why it’s instead your point of view What happens to lottery winners after 5 years Why the self-help goal is to be able to choose what you’d like What’s a 10 second exercise to help choose the rest of your life What do you do if you’re deeply in debt? Why credit does not equal money Why Australia has such a different view of debt (and how Australia was a debtor’s prison) What’s the difference between credit-worthiness and cash-worthiness Why you want to love money enough to roll naked in it Why it’s not the love of money that’s evil, but the need for money How do we heal our relationship with money? How to teach your kids about money Why it’s important to get away from ‘I want’ What’s the ‘I don’t want money’ exercise? What happened with Dain Heer and Big Red gum? How to manifest, and what manifestation actually is – and how it’s a spiritual act. How to actualize something to show up (a little different law of attraction terminology) What’s the importance of the question ‘what’s right about this I’m not getting?’ What is being in acceptance vs. allowance? How to be greater today than you were yesterday How do we let go of the ‘butta’s’ in life? Word’s you want to eliminate from your vocabulary in life How do we learn how to receive? What the monk Ajahn Brahm says about receiving How do you celebrate the abundance we already have What happened after he got divorced What’s the physical and spiritual power of carrying cash with you for abundance and wealth making? Go to accessconsciousness.com or www.drdainheer.com What’s the power of laughter? How to allow yourself to have money Gary M. Douglas Shares How To Transform Your Relationship With Money for Greater Wealth, Happiness, & Fulfillment – Consider it Law of Attraction in Action! Spiritual | Spirituality | Meditation | Inspirational | Self-Improvement | Self-Help | Inspire For More Info visit: www.InspireNationShow.com
3/15/201756 minutes, 37 seconds
Episode Artwork

HOW TO SET SAIL WITH YOUR DREAMS!!! Jeremy Cage | Health | Career | Inspiration | Motivation | Self-Help | Inspire

If you’ve ever wanted to set sail and live the life of your dreams then do we have the All Dreams on Deck, show for you.  Today I’ll be talking with Jeremy Cage, global citizen, president of the Cage group, and the author of an inspiring read for business and life, All Dreams on Deck. And that’s just what I want to talk with him about today, about Charting The Course for Your Life and Work. That plus we’ll talk about the power of pourqois pas, blue alpha romeo spiders, Dr. Strawn, French and science, swimming with sharks and your twelve year-old, who in the world is Cap’n willy, the United Snacks of America, and what in the world’s the Accidental Jibe? Self-Improvement and Self-Help Topics Include: How did the dream come about to sail around the world? What does it mean to find someone who truly supports your dreams What’s a lifeboat exercise and how does one do it? What does it mean that work-life balance doesn’t exist? What are grab bags? What did he learn about chasing your dreams from his father? How did they plan on doing a round-the-world sail? How did they beginning planning the trip? What’s the Hakuna Matata and how’d you end up with her? Why a catamaran? How early were the kids taught about sailing and running the boat? How do you plan for contingencies Was pirating a real concern? What’s the risk of not chasing your dreams? What’s it mean to dream it like you mean it? What does velocity made good mean for your dreams? What are the different levels of intentionality? How do we begin to chart our course? Why is it so important to tell others what we’re going to do? What’s the importance of asking the right questions? How were the kids home schooled while traveling around the world? What’s the importance of being humble? What does courage really mean? For More Info visit: http://www.thecagegroup.org/ Jeremy Cage On How to Help Your Dreams Set Sail and Make Them a Reality!!! | Health | Fitness | Career | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
3/14/201756 minutes, 41 seconds
Episode Artwork

HOW TO ATTRACT BIG MIRACLES!!! + Guided Meditation! Joanna Garzilli | Health | Inspiration | Motivation | Self-Help | Inspire

If you’ve ever wanted ultimate success in your life, then do we have the Big Miracles show for you! Today I’ll be talking with Joanna Garzilli, spiritual success coac, motivational speaker, and author of a fantastic new book Big Miracles. And that’s just what I want to talk with her about today, about the 11 spiritual rules for ultimate success. That plus we’ll talk about Nazca Lines, nascar races and spas, happy now t-shirts, and And what in the world Mr. Purple Briefs, has to do with anything. Big Miracle Self-Improvement and Self-Help Topics Include: How did Joanna Gazilli end up trying out for the Lakers Girls and on TV? What in the world is hyper-chariot? What happened when working for Merrill Lynch? What’s a big miracle? How’d Joanna Garzilli end up in Peru? What drew her to Hollywood? What does it mean to set a spiritual intention? What’s a miracle journal? What does it mean to be a spiritual vehicle? What’s the importance of freeing our minds – and what does this look like? What does it mean that miracles require sacrifice? What does it take to break through resistance? What’s it mean to reframe a mistake? What’s a vision book? What does it mean to believe in your ability? What’s the importance of self-love? What does it mean you can’t fail when you aim high? What does it mean that action is essential if you desire change? What is a miracle box? For More Info Visit: http://joannagarzilli.com/ Joanna Garzilli on How to Attract Big Miracles for Incredible Success, Health & Happiness!!! + Guided Meditation! Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Love For More Info Visit: www.InspireNationShow.com 
3/12/20171 hour, 21 minutes, 56 seconds
Episode Artwork

THE POWER OF FORGIVENESS! Archbishop Desmond Tutu's Daughter Reverend Mpho Tutu Van Furth | Inspirational | Self-Help

If you’ve ever wanted to move from shame or blame to freedom, then do we have the book of forgiving show for you. Today I’ll be talking with Reverend Mpho Tutu Van Furth, daughter of Archbishop Desmond tutu, a Nobel prize winner and a peace-loving leader in the anti-apartheid movement in South Africa.  She’s the co-author, along with her father, of one of the single-most important books I’ve ever read, the book of Forgiving. And that’s just what I want to talk with her about today. About the fourfold path for healing ourselves, and our world. That plus we’ll talk about choosing the next right thin, fine arts and electrical engineering, kitchen-table ministry, a laptop romance, and what it means to be a prince in high heels! The Power of Forgiveness – Self-Improvement and Self-Help Topics Include What was it like growing up in Apartheid? What was her moment of greatest clarity, back in Soweto during the memorial of the Soweto uprising? What it means to have connectedness to everyone What her mother and father, Archbishop Desmond Tutu have in a gift of welcoming others. How did she get involved in the church? What’s a laptop love-affair? What it means to choose the most loving thing to do? What are the basic tenets of forgiveness? What is the fourfold path for forgiveness. Why do you need to forgive? What are the consequences in the global community and personal lives of a refusal to forgive. What are daily practices of forgiveness? How South Africa had to practice forgiveness to move past Apartheid. What is the cycle of revenge and the cycle of forgiveness. What is conditional vs. unconditional forgiveness Is forgiveness weakness or strength What does it mean forgiveness is the most loving thing you can do? What’s the importance of anger? How do we use anger as a teacher? What’s the importance of self-forgiveness? How do we forgive ourselves? To find out more visit: http://www.humanjourney.com/forgiveness/ Reverend Mpho Tutu Van Furth, Daughter of Nobel Prize Winner Archbishop Desmond Tutu on The Power of Forgiveness! + Guided Meditation! Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
3/12/20171 hour, 20 minutes, 12 seconds
Episode Artwork

HOW TO REVERSE THYROID & AUTO-IMMUNE DISORDERS!!! Dr. Izabella Wentz | Health | Medicine | Inspiration | Self-Help | Inspire

If you’ve ever struggled with an autoimmune disorder, hypothyroid, or hyperthyroid then do we have the Hashimoto’s Protocol for you. Today I’ll be talking with Dr. Izabella Wentz, one of the pioneering experts in lifestyle interventions for treating Hashimoto’s thyroiditis. She’s also the New York Times best-selling author of Hashimoto’s Thyroiditis: Finding and Treating the Root Cause, and her latest, Hashimoto’s Protocol. And that’s just what I want to talk with her about today:, about a 90 day plan for reversing Thyroid and auto-immune disorder symptoms and getting your life back. That plus we’ll talk about lipstick and lupus, sick building syndrome, soy and lecithin, the power of self-love, turmeric tea, probiotic toothpaste, and what in the world an adorable Pomeranian has to do with anything? Health Self-Improvement & Self-Help Topics Include:  How did Dr. Izabella Wentz, Pharm D, get sick in college? What happened with her health, memory, and panic attacks? What was Dr. Izabella Wentz’s decision to get healthy? How’d she begin to heal? What were some of the main things she did to overcome Hashimoto’s disease? How did she get into remission? How many people have Hashimoto’s? What are the symptoms? What are the markers/attitudes in people who heal? What’s the importance of making time for yourself? What’s a root cause rebel? What’s the importance of root cause reflection? What are the fundamental protocols What’s the liver support protocol What’s the adrenal recovery protocol? What the gut balance protocol? What are common nutrition deficiencies What’s the practice of self-love and self-kindness? How does developing an attitude of gratitude help? What’s the importance of probiotics? What are a few of the key toxins to avoid? To find more thyroidpharmacist.com Dr. Izabella Wentz on How to Reverse Thyroid & Auto-Immune Disorders & Regain Health for Good! Medicine | Homeopathic | Fitness | Motivation | Meditation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
3/11/201755 minutes, 21 seconds
Episode Artwork

HOW FUN & CREATIVITY CAN SHOW YOU THE WAY!!! Julia Cameron | Health | Career | Inspiration | Motivation | Self-Help | Inspire

If you’ve wanted a second chance in life, to do the things you always wished you done, or would have done, if only you had the time, then do we have the creativity show for you! Today I’ll be talking with Julia Cameron the author of more than 40 books, including The Artist’s Way, Walking in This World, Finding Water, and her latest, It’s Never Too Late to Begin Again. Today we’ll talk about rediscovering creativity and meaning in your life, and living the life you meant to live. That plus we’ll talk about piano lessons, a Scottie named blue, boxer dogs, a pony named chico, black beans and rice, bird-watching homes, vintage Mercedes sedans, and what in the world a censor named nigel, has to do with anything. Self-Help and Self-Improvement Questions and Topics Include: How she found her dog Lily What is a brief history of Julia Cameron and The Artist Way What are morning pages? Why she makes ‘no distinction between creativity and spirituality’ Why if you do morning pages you’ll get ‘laid’ Why morning pages is a greasy slope toward truth Why you have to watch out for a ‘spiritual detox’ Why morning pages will give you suggestions. What’s an artist date, and why even visiting a pet store can be an artist date. How do we refill the inner trout pond What’s the power of walking and Nature? What’s the power of writing your memoir? What’s the censor and how do we ignore it How Joel Fortinos at Tarcher Perigee is her editor Why there’s no such thing as ‘wasted time’ What is being a shadow artist? How she went from making Hollywood screenplays to making movies What is a creative u-turn? What’s a drought of doubt? How to move past the voice of doubt What’s the power of nature? What’s the power of synchronicity? Why do we want to be the person our dogs think we are? What became The Artists Way for Parents juliacameronlive.com also Penguin Putnam Julia Cameron On How To Discover Your Greatest Life Thru Fun, Creativity & The Artists Way!!! + Guided Meditation | Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
3/10/20171 hour, 2 minutes, 21 seconds
Episode Artwork

HOW TO DIVE INTO THE UNKNOWN & FIND HAPPINESS & SUCCESS! CJ Liu | Health | Fitness | Career | Inspiration | Self-Help | Love

If you’ve ever wondered where you’re going, how you’re going to get there, or what your path is supposed to look like, then do we have the dive into the unknown show for you.  Today we’ll talk about diving into the unknown, taking leaps of faith, and when it’s time to step off the cliff, and grow your wings on the way down. That plus we’ll talk about flying solo, the needs of sir Meowsers, early rising, synchronicities, being in the unknown, and what in the world Happy Chipmunks have to do with anything? Self-Improvement and Self-Help Topics Include:  What cathartic tears can mean? What it means to tune into the silence and stepping into the gap What it means to get out of our bubbles? What can be a “vacation” in a best sense What’s the power of a positive pivot What’s the benefit of shedding for growth How to manifest great change What do the chipmunks have to do with Pharrell Williams? How do we step back in the “busyness” to see what’s going on in your life. How to get out of the re-active mode to see your life How nature can help you step back and see your life? How to get more present in your life? What’s the importance of making space internally, and what does that look like? How to surf the waves of fear from the unknown? How to keep from being stressed out from the fear of the unknown? What we can learn from Tosha Silver? How can we be in co-creation for our moves and big changes? What Divine Love is and what it means to know it’s always present? How do we tune into a higher vibration for change? How automatic writing can help you with change What’s the importance of surrender when it comes to change For More info visit: FireItUpWithCJ.com CJ Liu on How to Dive Into the Unknown for Happiness, Success & Positive Change!!! CJ Liu | Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
3/9/201758 minutes, 14 seconds
Episode Artwork

HOW TO CRAFT A LIFE THAT MATTERS!!! Emily Esfahani Smith | Health | Inspiration | Self-Help | Inspire

If you’ve wanted more depth and significance in your life, then do we have the Power of Meaning Show for you. Today I’ll be talking with Emily Esfahani Smith, columnist, editor and author of one of the most meaningful books I’ve ever read, The Power of Meaning. And that’s just what I want to talk with her about today, about crafting a life that matters. That plus we’ll talk about big Papi, feeding giraffes, nights in shining armor, what in the world’s the ikea effect, good fences and great neighbors, and why you want to be extra careful when you compliment another’s darvishes possessions? Self-Improvement and Self-Help Topics Include:  What’s the crisis of hopelessness and misery today? Can meaning and happiness be at odds? What exactly is positive psychology? What’s the challenge with positive psychology? What is a Sufi meethouse? What does it mean to Sufi’s to love and adore God? What does loving kindness have to do with Sufi-ism? What exactly is positive psychology? Are there higher rates of suicides in wealthier & happier countries? What’s the Ikea effect? What’s the importance of facing challenges head-on? What are the four pillars of meaning? What’s the importance of belonging What can we learn about chronic loneliness from infants? What are high quality connections? What in the world is “zoo enrichment”? Who in the world is Big Papa and what is Coss Athletics? What does it mean “not all of us will find our calling, but that doesn’t mean we can’t find purpose” What’s the importance of reframing tasks as opportunities? What’s a narrative identity or a personal myth and why’s it so important to us? What’s a star party? What did researcher Michelle Shiota and colleagues learn about how awe affects the sense of self? What’s the importance of meditation? What’s the overview effect and what did astronaut Jeff Ashby see from space What are sensemakers? What can we learn about resilience? What can we learn from the company Life Is Good? What’s the importance of meaning-centered psychotherapy and what’s it mean for all of us? What can we learn from Victor Frankl about love? For More Info Visit: http://emilyesfahanismith.com/ Emily Esfahani Smith on The Power of Meaning & How to Craft a Life that Matters! Health | Career | Inspiration | Motivation | Meditation | Mindfulness | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: http://www.InspireNationShow.com
3/8/201753 minutes, 26 seconds
Episode Artwork

HOW TO BRING MORE SWEETNESS & CONFIDENCE INTO YOUR LIFE! + Meditation! Agapi Stassinopoulos | Ted Talk | Self-Help | Inspire

If you’ve ever wanted more sweetness, kindness and confidence in your life, then do we have the Wake up to the Joy show for you. Today I’ll be speaking with Agapi Stassinopoulos, best-selling author, speaker, actress producer and more, and the author of a beautiful new book, that’ll bring the sweetness back to your life, Wake Up to the Joy. And that’s just what I want to talk with her about today, about meditations, practices, and wisdom for a calmer, happier life. That plus we’ll talk about Surviving Picasso and housekeepers, God as Your Partner, a portable paradise, who in the world is the comforter, and what in the world Saint Joan monologues on New York City Busses have to do with anything. Self Improvement and Self-Help Topics Include:  How do you let love in? How do we let go of limiting beliefs? What’s the importance of telling your story? What was early life like growing up in Greece? How did Agapi Stassinopoulos become a people fixer? What happened to her sister and her (Arianna Huffington) when her parents got divorced? How did Agapi get into theatre? What happened when she got to LA? What happened when she realized she was supposed to play the part of Agapi? What’s the importance of meditation? What does it mean we want to involve our heartfelt spirit in everything that we do? What does 37.2 trillion cells have to do with anything? What’s the importance of sleep? How do we handle negative people? How’d she end up producing a one-woman show? What’s our linchpin (activity) and why’s it so important? What’s it mean to honor our divine timing? What’s a great tool to fight anxiety? What do you do when you get butterflies – say before speaking egagements. What’s this line from Arianna Huffington mean, we finally change when we become sick and tired of being sick and tired. How do we find our calling? How do we love ourselves? What’s the importance of forgiveness and self-appreciation? What’s a forgiveness statement? What’s it mean to call God your partner? For more info visit wakeuptothejoyofyou.com and visit @AgapiSays on twitter and agapisees on instagram. Agapi Stassinopoulous on How To Bring More Sweetness, Kindness & Confidence Into Your Life! + Guided Meditation! Health | Fitness | Career | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Love For More Info Visit: www.InspireNationShow.com
3/7/20171 hour, 17 seconds
Episode Artwork

HOW TO FIND YOUR AUTHENTIC SELF & LIVE YOUR TRUTH! John Kim, The Angry Therapist! Health | Inspiration | Self-Help | Inspire

If you’ve ever been frustrated that life’s not going the way you’d like and would like to do something about it, then do we have the Angry Therapist show for you! Today I’ll be Talking John Kim, entrepreneur, blogger, therapist, and the author of a powerful new book, The Angry Therapist. And that’s just what I want to talk with him about today, about how to find your authentic self, and live your own truth. That plus we’ll talk about buying strangers sandwiches, setting bowling shoes on fire, movie trailers and human notes, SUV’s and tempurpedic pillows, what in the world’s a model in a bottle and what does Fred durst, Kate Hudson, Japanese sushi, and Italian restaurants have to do with anything? Self-Improvement and Self-Help Topics Include:   What is K-Rage? What’s it mean to be a product of a non-feeling based home? What’s it mean to John Kim something? What’s the importance of containers? What does it mean “Everything starts with how you feel. It’s the birthplace of change”? What is transparency? What’s it mean to live inside out instead of outside in? What’s the importance of accepting your story? What does transparency have to do with vulnerability? What can we learn from movie trailers and human knots What does it mean to go through personal death to start living again? What are revelations and executions? How do we break old habits? What does it mean when you have nothing to prove you have the most to give? What’s the difference between healthy time and unhealthy time? How do we stop being a victim? What’s the importance of practicing gratitude? Why do we need a daily gratitude practice? What’s it mean to anchor? What are non-negotiables? Why do you say men walk with mirros while boys do not? What’s a model in a bottle? Where does meditation fit in and what does it look like?  What’s the importance of physical movement? How has cross-fit changed his life? What does it mean that passion isn’t found it’s forged? Visit: www.Shft.Us and www.TheAngryTherapist.com John Kim “The Angry Therapist” on How To Find Your Authentic Self & Live Your Truth!!! Health | Fitness | Cross-Fit | Career | Meditation | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit www.InspireNationShow.com 
3/6/201753 minutes, 30 seconds
Episode Artwork

HOW TO REPROGRAM YOUR MIND & MOVE PAST LIMITING BELIEFS! Dr. Eldon Taylor | Health | Inspiration | Motivation | Self-Help

If you’ve ever wanted change, but can’t figure out how to get where you want to go, then do we have the Choices and Illusions show for you. Today I’ll be talking with a true master of the mind, Eldon Taylor, an expert of subliminal communication and hypnosis, inventor and the award winning, New York Times best selling author of over 300 books, and audio and video programs, including one of the most fascinating book I’ve ever read for the show, Choices and Illusions. And that’s just what I want to talk with him about today, about how to move past our wiring, programming and self-imposed, and societal limits and how to get where we want to be. That plus we’ll talk about the bad luck fortune cookie game, the danger of driving past video stores, krispy kreme conversations, what to do at the post office, where to hide God, ancient Chinese dialects and great wall scrolls, what in the world’s a chicken belief, and what does a philodendron and a goldfish killer, have to do with anything? Self-Improvement and Self-Help Topics Include: What in the world’s a chicken belief? How do we start to understand who we really are? How do we become authentic? What’s it mean to have a true authentic thought? What are our limiting beliefs and where do they come from? What can we learn from the great motivational speakers? Why don’t motivational speakers succeed in helping people change? What’s the importance of commitment? What is a serial addiction to self-help? If we all want change, why are we so opposed to it? How did forgiveness help inmates? How to move past the fears you’ve had since you were a child? What are the inner-conflicts we have with money? How do we shift our programming and attitude to allow abundance to come in? How do we start to change our programming? How do we identify which thoughts are truly ours? How we get guiding principles or limits and what can we do about it? How to work with our emotions and how do we employ our emotions so they can work for us, rather than against us? How to become mindful of your thoughts? How do we change our self-talk? What’s the importance of changing expectation and perception? What’s the danger of blaming others – and how does it hurt ourselves? What’s the incredible power of forgiveness What’s the importance of gratitude What’s the importance of self-responsibility and why’s it so important? What is the incredible power and importance of service Where does real self-esteem come from and how do we build ours? For more info visit: http://www.eldontaylor.com/ Dr. Eldon Taylor on How To Reprogram Your Mind, Move Past Limiting Beliefs to Empower You!!! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Mindfulness | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire http://www.InspireNationShow.com
3/5/20171 hour, 4 minutes, 24 seconds
Episode Artwork

HOW TO RELEASE CHRONIC PAIN & BACK PAIN - FOR GOOD!!! + Meditation! Dr David Hanscom | Health | Fitness | Self-Help | Inspire

If you’ve ever struggled with chronic pain or back pain, or thought surgery was the only answer, then do we have the Back in Control show for you. Today I’ll be talking with Dr. David Hanscom, a complex-deformity spine surgeon of over thirty years, and the best-selling author of Back in Control. And that’s just what I want to talk with him about today, about a roadmap to get out of chronic pain, and WITHOUT surgery. That plus we’ll talk OCD and panic attacks, shopping for used cars, jumping off cornices, migraines and the fourth of July, flat tires and labeling, how not to think of white bears, and what in the world we can learn from your daughter jaz, a tango party, and 20 dollars. Self-Help and Self-Improvement Topics Include: What are the three steps out of chronic pain? What is a neurophysiologic disorder? What are imbedded pain pathways? What’s the importance of sleep? What’s expressive writing? What’s the relationship between anger and chronic pain? When did Dr. Hanscom start having panic attacks? What were the writing exercises Dr. Hanscom started doing for healing? What’s the gift of “extreme suffering” What’s the chronic pain patient’s dilemma? Are emotional and physical pain equivalent? What happened shortly after Dr. Hanscom completely orthopedic residency? What is active meditation? What’s the importance of mindfulness? What’s the importance of play? What’s the importance of gratitude? What’s the importance of forgiveness? What’s the power of commitment? To find out more visit: http://www.backincontrol.com/ Dr. David Hanscom on How to Release Chronic Pain & Back Pain – For Good!!! + Guided Meditation! Health | Fitness | Medicine | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
3/4/201755 minutes
Episode Artwork

HOW TO FEEL MORE ALIVE & ENERGIZED!!! + Guided Meditation! Health | Yoga | Fitness | Inspiration | Self-Help | Inspire

If you’ve wanted to feel more awake, alive, on purpose, and energized, then do we have the show for you. Today I’ll be talking with Cara Badley, former team rollerblade pro skater, mental-strength coach, the founder of Verge Yoga, and co-founder of the non-profit Mindfulness Through Movement which provides mindfulness programs to schools in Philadelphia, host of the podcast Real Women, Courageous wisdom, and the author of On The Verge: Wake Up, Show up and Shine. Today we’ll talk about how you can do just that, turn your life in a high definition, high voltage, on purpose experience. on purpose living with greater focus, energy, clarity and joy. That plus we’ll talk about climbing mount cardigan, skating central park, how to problem solve through walking, what in the world are sticky people, what’s a sloppy brain, crazy busy, and why you don’t need to force a frog pose, in order to feel good about yourself. Questions and Topics Include: How do you teach Villanova football players yoga? What happened in her last track race as a Division 1 800 sprinter. What shifted her permanently? What athletes at peak moments are typically thinking about. What is a verge? What does ‘let me do’ mean? What is a ‘direct experience’? What is living in High Definition How she went from a professional skater to an investment banker back to professionally skating (for Team Rollerblade) again. What is experiencing our life with high voltage energy What is a simple way we can get more into a high voltage moment What is skygazing? What’s the importance of shivasana? Why Gentle is the New Strong Why You Can’t Get to Peace through Push What we can learn from running to the bottom of the Grand Canyon What is a sloppy brain? What’s a practice to ground yourself when you’re in sloppy brain? What’s the importance of letting go of judgment? What’s the importance of the practice of being kind to yourself (with tenderness and humor) What Scott McBride taught her about being kind. What is the ‘finding your love object’ practice What does it mean to show up right now? Why drama drains and focus fuels What are sticky situations and sticky people? Lessons from Cayman What does it mean to be fearless? What’s the importance of loving yourself? Why loving kindness is the ‘essential oil’ What advice for parents to help kids be more ‘on the verge’? Website: CaraBradley.net On site will be info for free On The Verge app Guided meditation primer practices Yoga Videos Moving Meditation A guided ‘be kind’ meta meditation practice Cara Bradley on How to Feel More Awake, Alive & Energized!!! + Guided Meditation! Health | Fitness | Career | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Mindfulness | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
3/3/20171 hour, 1 minute, 18 seconds
Episode Artwork

HOW TO HARNESS THE POWER OF SPRING FEVER!!! CJ Liu | Health | Fitness | Inspiration | Motivation | Self-Help | Inspire

If you’re itching to get outside, enjoy the sun, then do we have the spring-fever show for you! Today we’ll talk about harnessing the energy of growth and change for the spring, to make great changes in your life, and leap ahead. That plus we’ll talk about making a sprint for the trails, sending loved ones out of town, and what in the world’s a puppy cat??? Self-Improvement and Self-Help Topics Include:  What’s the energy or shift that takes place once things warm up What’s the importance of getting out into nature? What’s the excitement that takes place for the springtime What’s the difference in energies between the different seasons How does the weather affect our energy levels What does astrology say about different days for starting businesses and making big decisions What can we learn from Natasha Alter about astro-cartography? What we can learn from biodynamic farms and Rudolph Steiner What different times to plant means for our lives What in the world is a puppy-cat? What we can learn from a study about a guy picking up girls at a park! What we can learn from William Bridges and the different seasons What’s the importance of a growth phase How to honor the season you’re in What it means to truly drop the judgment How to be in a sweet special place in meditation What it means to jump off the bridge and gone into the silence What is gazing in meditation What’s the energy of moving What’s the importance of taking steps, even if you don’t know where you’re going What we can learn from Tama Kieves and A Year without Fear. Why you don’t need to know every step before moving forward What are the energy shifts that can take place when you start moving forward What it means to put head over heart.  For more Info Visit: FireItUpWithCJ.com and www.InspireNationShow.com. CJ Liu on How to Harness the Power of Spring Fever for Success, Happiness & Great Change! Health | Fitness | Career | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Love
3/2/201746 minutes, 29 seconds
Episode Artwork

HOW TO BREAK THRU PARADIGMS!!! + Meditation! Stephen Buhner | Health | Inspiration | Motivation | Self-Help | Inspire

If you’ve ever wanted a completely different way to look at, perceive, and connect with the world, then do we have the Plant Intelligence and the Imaginal Realm show for you. Today I’ll be talking with Stephen Harrod Buhner author of Herbal Antivirals, Herbal Antibiotics and at least 17 other books including one of the most important, profound, and paradigm shifting books I’ve ever read, Plant Intelligence and the Imaginal Realm. And that’s just what I want to talk with him about today, our connection to the natural world, how to cultivate a completely a completely new realm awareness, and what it means for our day-to-day lives. That plus we’ll talk about Barbara McClintock, Tom Sawyer Syndrome, butterflies and first grade, sharing a metaphysical moment with grandpa, Lyme disease and Japanese knotweed, White Pine, and Clark’s Nutcracker and what in the world can happen if it’s the sixties and you long hair in Texas. Self-Improvement and Self-Help Topics Include: What’s the importance of Einstein’s words “We can’t solve problems using the same kind of thinking we used when we created them”? What does it mean to look with luminous or child-like eyes? What happened to people with long hair in Dallas in the sixties? What are emancipation papers? What did he learn from Elisabeth Kübler-Ross? What do butterflies have to do with Nazi concentration camps? How do we abandon our preconceptions? What does it mean to see and hear in the old way? What does it mean to truly become aware? What are the challenges with science and a deconstructionist way of perception? How do we override our gating, or our limited scope of awareness? What does it mean to shift our consciousness? How do we develop our senses? What does it mean to follow golden threads? What do indigenous cultures understand about awarenss? Where does imagination fit into awareness? How do we see what is right in front of us, rather than merely looking at it? What is seeing with caring or seeing with friendship? To find out more visit www.gaianstudies.org  Stephen Buhner on How to Step Outside Your Paradigm by Connecting with the Natural World + Guided Meditation! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
3/1/20171 hour, 7 minutes, 4 seconds
Episode Artwork

HOW TO BRING MORE MAGIC INTO YOUR LIFE! Jessica Lee | Health | Fitness | Inspiration | Motivation | Self-Help | Inspire

If you’ve ever wanted to shine bright and live your life to the fullest, then do we have the dive into the unknown show for you! Today we’ll talk about the power of the unknown, stepping off the cliff, and why going where you’ve never gone before can be so powerful and enlightening. That plus we’ll talk about heading south, dolphins and beaches, looking inward, belly rubs and lounging in the sun, potato chips and core work, and what in the world skateboarding on volcanos has to do with anything! Self-Improvement and Self-Help Topics Include: How to stay out of old programming How to find your voice How to be brave and put yourself out there What surfing dolphins have to do with anything How to surf the wave of intention How moving can promote great change Why stepping into the unknown can be so powerful How moves can be paradigm shifts, and promote paradigm shifts How to visualize and manifest What “or something better” has to do with anything Why it’s important to put specific requests out to the universe What it means to step into the unknown or something better How do you get comfortable with the uncomfortable What it means to strengthen the muscle of stepping into the unknown What’s the incredible importance of a first step What do breadcrumbs have to do with anything Why it takes “failing” to be able to move ahead What’s the mourning period before you can dive into the magic What it means to be pivoting toward your dream? What we can learn from Tama Kieves and A Year Without Fear What it means to break free from the cocoon? What’s the importance of dropping attachment to step into the magic Jessica Lee On How To Bring More Magic Into Your Life By Stepping Into the Unknown! Health | Fitness | Career | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
2/28/201757 minutes, 57 seconds
Episode Artwork

HOW TO BECOME INSPIRED & UNSTOPPABLE! + Guided Meditation! Tama Kieves | Health | Career | Inspiration | Self-Help | Inspire

If you’ve wanted to live an inspired life and leave the fear behind, then do we have Inspired and Unstoppable show for you! Today I’ll be speaking with Tama Kieves, visionary heroine, best-selling author, honors graduate of Harvard law school, best-selling author, and the author of an inspiring new book A Year Without Fear! And that’s just what I want to talk with her about, about how to live an inspired life, leave your fear behind, and what we can do to become Inspired and Unstoppable. That plus we’ll talk about the revelation vacations, the paradise café, playing it safe and law school, artistic spirit apartments, secret doctors and Chinese Restaurants, doodling in village inns, impulse shopped at the Tattered Cover, and what in the world serving chicken fingers and onion rings, has to do with anything! How do we get clarity on what we want to do? Why do we suffer until we live our dreams What’s it mean to relax and receive? What’s the importance of a slowdown? What’s an undoing process? What’s the importance of forgiving yourself? What’s the importance of patience? What does it mean to live an extraordinary life? What’s the importance of a daily journaling? What’s the importance of commitment or being true to ourselves? How do we get over fear? What are several key learning’s about A Course in Miracles What does it mean to go all in? What’s the danger of being “realistic”? What does it mean to live “unreasonably”? What’s it mean to show up with love no matter what? What does it mean to follow the breadcrumbs? How is self-love a brave act? How do we honor ourselves for being just where we are? What does it mean that love is at the wheel? To find out more: TamaKieves.com How to Live an Inspired and Unstoppable Life – Living in Love over Fear!!! + Guided Meditation! Tama Kieves | Health | Career | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
2/27/20171 hour, 13 minutes, 51 seconds
Episode Artwork

HOW TO EXPERIENCE DIVINE LOVE! + Meditation! Radhanath Swami | Health | Yoga | Inspiration | Motivation | Self-Help | Inspire

If you’ve ever wanted to feel more love in your heart and spirit all around you, then do we have the special show for you! Today I’ll be talking with Radhanath Swami a world-renowned spiritual leader and the best-selling author of The Journey Home, Autobiography of an American Swami, and the author of one of my new favorite spiritual books, The Journey Within. Today we’ll be talking about attaining divine love and living a more spiritual existence in each and every moment. That plus we’ll talk about cave dwelling in the Himalayas, the yoga of cooking, the secret of redwoods, hanuman’s tail, and what we can all learn from monkeys! Self-Help & Self-Improvement Topics and Questions Include: What happened to his mother with a monkey near Mumbai Understanding the monkey mind The importance of treating a sentient being with compassion and love In his first book, The Journey Home, how he tells the story of his travels to India and through the Himalayas, and how he spent time with a Saddhic Kaleshbaba, and what he taught him about living in the jungle What’s the importance of seeing other people and other things as children of God, with compassion and respect. What the true wisdom is of seeing everyone with equal vision How do we answer the question, who am I? What’s it mean to live in sacred space? How we’re affected by the people we’re with, and our environment – important self-help tip! What is the spiritual definition of ‘success’ and what we can learn from Hanuman How to find love What’s the spiritual importance of satsang, or associating with uplifting people? What’s the spiritual practice of satana? (How yoga is a method of doing this too) What is sadichar – living in a spirit of service and character? About Hrishikesh and Reika How we would treat people differently if we viewed people as gifts of God entrusted in our care What he was given on the bank of a river that an orthodox hindu holy man had held onto for 40 years Radhanath Swami on How to Attract Divine Love - The Path of Bhakti & Yoga's Ancient Wisdom! + Guided Meditation | Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For more info visit: www.InspireNationShow.com
2/26/20171 hour, 13 minutes, 4 seconds
Episode Artwork

NATURAL SOLUTIONS TO HEAL YOUR HEART!!! + Meditation! Razi Berry | Health | Fitness | Inspiration | Self-Help | Inspire

If you’ve ever wanted a stronger, healthier heart, or to heal from heart-disease for good, then do we have the heart revolution show for you! Today I’ll be talking with Razi Berry, founder of the award winning journal naturopathic doctor news and review and the authoritative naturopathic resource for patients, thenatpath.com, and the creator of The Heart Revolution. And that’s just what I want to talk with her about today, about the heart-body connection, and natural solutions to heal the heart, and keep it healthy in the first place! That plus we’ll talk about growing exotic fruit in the dessert, harry potter. herbs and magic, baking and chemistry, the power of unschooling, who in the world are Luna, Chocolate Milk, and Candy Licorice, and what in the world a Scottish Fold, has to do with anything! Heart-Disease Self-Improvement & Self-Help Topics Include: What’s the real origin of heart disease? What were your heart difficulties? What happened to you in the hospital How did you heal your heart What happened with chronic fatigue and infertility? How do you keep your heart open after tragedy? What does it mean that the mind and body aren’t separate? What does bodyful mean? What is the importance of nature for our hearts? What is body awareness work? How devastating is heart-disease to women? What is going on with heart disease today What does it mean people are dying of broken hearts What does self-love have to do with anything How can damage from the environment affect one’s heart? What does it mean that all healing is self-healing? What does shame have to do with heart-disease? What can we learn from Dr. Gerald Polluck about blood and the heart What can we learn from Dr. Alan Christianson about the link between our heart and our adrenals What can we learn from Dr. Joel Kahn about how to clean our arteries at any stage of heart disease (Note: he’s considered the “sexiext Vegan Dr. Over 50!” What can we learn from Jonathan Landsmann about the connection between oral health and heart health? What can we learn from Dr. Knut Sroka about our heart’s own bypasses What do we need to know from Dr. Devra Davis about smart phones and health, and particularly our kids health What can we learn from Dr. Rolling McCraty from the HeartMath Institute? What can we learn from Dr. Aruni Bhatnagar about the impact of the environment on heart health? If someone’s been diagnosed with heart disease, where do they start? To Find Out More Visit: http://www.TheHeartRevolution.Org Razi Berry on Natural Solutions & Naturopathic Solutions to Heal Heart Disease! + Guided Meditation! Health | Fitness | Medicine | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Love  For More Info Visit: http://www.InspireNationShow.com
2/25/20171 hour, 20 minutes, 38 seconds
Episode Artwork

HOW TO TAP INTO YOUR CREATIVE SPIRIT THRU GARDENING! + Meditation! Fran Sorin | Health | Inspiration | Self-Help | Inspire

If you’ve ever wanted a creative endeavor or the garden of your dreams, then do we have the Digging Deep show for you. Today I’ll be talking with Fran Sorin, coach, author speaker CBS radio news and Huffington Post contributor and the best-selling author of Digging Deep. And that’s just what I want to talk with her about today, about unearthing your creative roots through gardening! That plus we’ll talk about Tallulah Bankhead, catching slugs, hunting for goblins, Irish Spring soap and old nylon pantyhose, taking risks and Robinia tress, and what in the world Locky Lee Boom Boom, has to do with anything! Self-Improvement and Self-Help Topics Include: What does the ‘flow’ state have to do with creativity? What does it mean to live creatively? How did she end up in, and then out of broadcast media Why did she write Digging Deep? What’s the importance of observing What’s a nature journal and what are nature walks How can nature stimulate your creativity What’s wrong with asking someone what they want? How do you discover your wishes? How do we open up to new possibilities? What does it mean to envision? What can we learn from Henry David Thoreau? What’s the benefit of limits and boundaries? What’s the importance for kids in experimenting? What’s the importance of living with ambiguity? How do we create an outdoor haven for butterflies? What does Irish Spring Soap and old nylon pantyhose have to do with anything What would it look like to replace our lawns with native grasses? When’s the best time to cut fresh flowers? How do we grow the best tomatoes? What’s the importance of sharing? What’s the importance of celebrating? What is unschooling? For more info visit: Fransorin.com Fran Sorin on How To Tap Into Your Creative Spirit Thru Gardening for Happiness! Health | Fitness | Positivity | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: http://www.InspireNationShow.com
2/24/201755 minutes, 30 seconds
Episode Artwork

HOW TO FIND MORE FOCUS & ENERGY TO GET THINGS DONE!!! CJ Liu | Health | Fitness | Career | Inspiration | Self-Help | Inspire

If you’ve ever wanted more focus in your life then do we have the show for you! Today we’ll talk about finding your focus whether in the minute to minute day to day, or for the long haul. That plus we’ll talk about the power of packing, free classes galore, books, books, what to do with books, and what living on the beach, has to do with anything! Self-Help and Self-Improvement Topics Include: How to be focused What are ways to make you the most focus What’s the importance of getting clear of your outcome How to build your focus muscles Key time management skills What is a Time Timer and how can it help? What’s the importance of rewards? What’s a great way to keep track of your daily to-do’s. How to get unstuck if you’re in a task How to work with your energy’s up and downs through the day What’s the importance of momentum What it means to be on a railroad track – and what’s the difficulty of switching tracks How to protect your thought bubbles – to keep from losing thoughts What’s the importance of little moments of refocusing? What’s the importance of making your schedule mindless? How you can use your transition time to your advantage? What’s the importance of getting up early, even if you feel you’re a late-night person What’s the importance of internal time Where does mindfulness and meditation fit into the focus equation? What is internal tai chi and how can it help? To find out more visit: FireItUpwithCJ and www.InspireNationShow.com CJ Liu on How To Find More Focus & Energy To Get Things Done & Find Success!!! Health | Fitness | Happiness | Motivation | Spiritual | Spirituality | Mindfulness | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire
2/23/201759 minutes, 40 seconds
Episode Artwork

HOW BODY LANGUAGE SHAPES WHO YOU ARE! Ted Talk's Amy Cuddy! Health | Fitness | Motivation | Inspiration | Self-Help | Inspire

If you’ve ever wondered how to bring out your bravest boldest self, then do we have the presence producing show for you! Today I’ll be talking with Amy Cuddy, Harvard Professor, amazing Ted Talk speaker, and new york times best-selling author of one of my new favorite books, Presence. Today we’ll talk about bring your boldest self to your biggest challenges, plus impostorism, iposture and power poses. That plus we’ll talk about l’esprit d’escalier – the spirit of the staircase, why we want to stop being silk, what we can all learn from Barishnakov, when you want to shut off an annoying fan, a challenge to all duaghters, sisters and femal friends, what we can all learn from pill bugs, and what in the world happens when you decide to marry an Australian. Self-Help and Self-Improvement Topics Include: Who are Boy and Bear? BoyandBear.com What is Ted-Talker Amy Cuddy 101 How a roller-skating waitress decided to become a psychologist What is the Spirit of the Stairs? What was an elevator pitch gone bad What is synchrony and what does it mean when someone is being present and authentic? What we can learn from Lakshmi Balachandra and venture capital pitches What’s the challenge for psychology researchers for self-esteem What’s the difference between cockiness and confidence What studies show you want to bring to a job interview. What we can learn from Susan Cain, the author of Quiet about introverts and presence. What’s wrong with self-affirmations What’s she learned from Mikko Nissinen professional ballet and Baryshnikov What is presence? What does presence have to do with mindfulness? How do we take presence off of its pedestal? What is impostorism? When an opportunity comes to us, should we all do the New Zealand Why it’s really about preparing the self How does the body shape the mind, and what’s it mean to starfish up? What are power poses and what does it have to do with expansiveness Why did power poses catch on from the Ted Talk? How to help women feel more expansive How team sports may help girls to be more expansive What is iPosture and what’s so bad about being on our phones and smaller electronic devices Why an iHunch or ‘text neck’ makes us feel sad and less assertive What’s the importance of expansive posture and expansive breathing Why breathing is tied to good posture, and what that means What are a few key ways to mind our posture throughout the day? Why it’s so important to teach our kids that how they carry themselves changes the way they feel What we can learn from College Confidence with ADD by Michael Sandler. amycuddy.com, @amyjccuddy for twitter Viral Ted-Talker Harvard’s Amy Cuddy On How Body Language Shapes Who You Are!!! Health | Career | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Mindfulness | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
2/22/201752 minutes, 34 seconds
Episode Artwork

HOW TO BLAST PAST LIMITING BELIEFS! Jessica Lee | Health | Fitness | Career | Inspiration | Motivation | Self-Help | Inspire

If you’ve ever struggled with limitations, or lack, believe you don’t have enough, can’t be enough, or there just isn’t enough time, then do we have the blast past limiting beliefs show for you. Today we’ll talk about your limiting beliefs, how to spot them, call them out, and rocket right on past them. That plus we’ll talk about nature time, going stair crazy, kettle-bell fun, crystal coasts and emerald isles, and what in the world apple-cider vinegar has to do with anything! Self-Improvement and Self-Help Topics Include: What’s the importance of listening to your body What your body can teach you What it means to trust your intuition What’s the importance of visualization – and what’s a powerful healing tool for doing so How meditation can help you with your beliefs, or with a healing process What’s the importance of asking who you are…or who is the ‘I” behind you What’s the importance of asking where the love comes from What are some of the limiting beliefs holding us back What are some of the limiting beliefs when it comes to healing Why we’re more in charge of our lives and healing then we believe How we get to challenge our limiting beliefs How we take inventory of our limiting beliefs What are limiting beliefs around our schedules How can you take a step back and look at the big picture to analyze your limiting beliefs What’s the benefits of getting to nature to step out of the fishbowl What our subconscious is trying to tell you What our dreams can tell us Why we want to put our calendars – and the rest of our lives – under a microscope What’s the importance of turning or diving inwards What social media has to do with limiting beliefs for Michael Check out @inspire7billion on twitter to follow Michael Check out @InspireNationShow on Facebook Jessica Lee on How to Blast Past Limiting Beliefs & Live Your Greatest Life! Health | Happiness | Fitness | Success | Inspiration | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info visit: http://www.InspireNationShow.com
2/21/20171 hour, 6 minutes, 14 seconds
Episode Artwork

HOW TO TAKE CONTROL OF YOUR MONEY!!! Amanda Steinberg | Health | Wealth | Career | Inspiration | Self-Help | Inspire

If you’ve ever struggled with money, no matter how little or much you make, then do we have the Worth It show for you. Today I’ll be talking with Amanda Steinberg founder of the million subscriber newsletter DailyWorth, the website DailyWorth.com which has made Forbes’s 100 Best Websites for Women three years running, WorthFM, and one of my all-time favorite books on money, Worth It. And that’s just what I want to talk with her about today, about how to create your life, your money, and your terms. That plus we’ll talk about Maya and the Green Room, Turning down the white host, a y2k survival kit, Rha Goddess and Lea Endreas, Cinderella and Snow White, Talking Heads and Burning Down the House, and what in the word beating kid icarus has to do with anything! Worth It Self-Improvement and Self-Help Topics Include: What does it mean to grow roots and grow wings? What are old money stories? What does it mean to hit the reset button? How do you switch from a spender to a saver? What can we learn from Brooke Shields? What’s a money coma? Why are we looking at the wrong thing when it comes to our personal finances What is our net worth and why’s it so important Does buying a home truly increase our net worth? Why isn’t building net worth about earning as much money as possible What does debt have to do with net worth Is there such a thing as good debt and bad debt? What’s the difference between active and passive investing? Why is slow good, and what does that mean What are the five money types and how do we find out which we are? Why do we want to live as far below our means as we can? How do we overcome overspending? Why don’t we want to shop ‘hangry’? How do we switch our default from a spender to a saver? What can parents teach their kids about money? For More Info: amandasteinberg.net or www.dailyworth.com Amanda Steinberg on How To Take Control of Your Money Your Way! Law of Attraction – Abundance! Health | Success | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: http://www.InspireNationShow.com
2/20/201757 minutes, 32 seconds
Episode Artwork

DISCOVER WHO YOU ARE - FROM THE INSIDE OUT!!! + Meditation! Jeffrey Slayter | Health | Inspiration | Self-Help | Inspire

If you’ve ever wondered how to truly transform your life then do we have the Imagine show for you! Today I’ll be talking with Jeffrey Slayter, human development expert, world-renowned speaker, a long lost brother, though he doesn’t know it yet, and author of a beautiful soon to be released bok, evolutionary entrepreneur and a beautiful book that’s a metaphor for life, imagine. And that’s just what I want to talk with him about today, how to start your own revolution and transform your life. That plus we’ll talk about a Diary of a Yogi, moving to omnitime, waking to our true humanity, dieing before we die, surrendering to live, the power of HDADD, playing with crazy dogs, surfing big waves, and what it means to be blinded by the cracker of achievement? True Transformation Self-Improvement and Self-Help Topics Include: What can we learn from Sir Richard Branson? What do dolphins have to do with anything? How did Jeffrey become an early entrepreneur? How did Jeffrey become a millionaire What happened when he lost his millions What can we learn from Yoginanda’s book Autobiography of a Yogi What is true transformation? What does it mean to move from time to omnitime? What’s the co-creation of heaven and earth? What’s it mean to be outside of time and space? What’s the program that’s installed inside of us? What does it mean to wake up to our humanity? What does it mean to be blinded by the cracker of achievement? What’s the importance and trap of having a reason to live? How do we discover our true calling? How do we truly love ourselves? How do we se the divinity in others? What does it mean to be 100% responsible for seeing the divinity in ourselves? How do we move from being victims to creating our own realities? What does it mean to surrender to the universe How do we die before we die? How do we go from creating our own reality to living in service? How is humanity a meamorphosis process? What can we learn from the plants What is the book Evolutionary Entrepreneur and what are Entrepreneurial Elders?” For More Info visit: Jeffreyslayter.com and after February 25, www.TheJeffreySlayterShow.com Jeffrey Slayter On How to Discover Who you Are From the Inside Out - Body, Mind & Soul!!! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit http://www.InspireNationShow.com
2/19/20171 hour, 10 minutes, 24 seconds
Episode Artwork

THE TRUTH ABOUT PROTEIN & WHAT TO DO ABOUT IT! Dr. Garth Davis | Health | Fitness | Nutrition | Self-Help | Inspire

If you’ve ever struggled with your weight, your health, or digestion, then do we have the Proteinaholic Show for you! Today I’ll be talking with Dr. Garth Davis, surgeon and leader in the field of bariatric medicine and the best-selling author of a fascinating book Protein Aholic. And that’s just what I want to talk with him about today, about how our obsession with protein is killing us without us knowing it, and what in the world we can do about it. That plus we’ll talk about the power of blue zones, cholesterol and eyes, the Pima and the Tarahumara, Siberian yurt’s and krygyz huts, ironmans and triathlons, and what in the world running stairs and the Houston Chronicle, has to do with anything. Protein Myth Self-Improvement and Self-Help Topics Include: What TV show did Dr. Garth Davis star in? How did Dr. Garth Davis get into gastric bypass surgery? What did they teach about nutrition in medical school What is cholesterol in the eyes? What diet did he recommend to his patients? What happened when the Houston Chronicle did a photo shoot with Dr. Garth Davis? What are the different diets around the world? What’s a proteinaholic? How did we become proteinaholics? What’s wrong with atkins? What’s the challenge with paleo? What can we learn from the Pima Native Americans and the Tarahumara What are the dangers of too much protein? What does protein have to do with cancer? And what does protein have to do with heart disease? What do we need to know about gall stones and kidney stones? What do we need to know about skin rashes? What are a few key myths about protein? What can we learn about brittle bones? And Hypothyroid? How does protein affect weight loss and obesity?  Dr. Garth Davis on the Truth About Protein & What You Need to Know! Health | Fitness | Nutrition | Medicine | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire
2/18/20171 hour, 5 minutes, 3 seconds
Episode Artwork

GOOGLE'S CHADE-MENG TAN ON HOW TO FIND JOY & CONFIDENCE ON DEMAND! + Meditation! Ted Talk | Health | Self-Help | Inspire

If you’ve ever wanted more happiness, joy or contentment in your life, then do we have the joyous show for you! Today I’ll be talking with Chade-Meng Tan Google's Jolly Good Fellow (which nobody can deny). Meng was one of Google's earliest engineers. Among many other things, he helped build Google's first mobile search service, and headed the team that kept a vigilant eye on Google's search quality. His current job description is, "Enlighten minds, open hearts, create world peace". He’s also the author of two very special books, Search Inside Yourself, and a amazing new favorite of mind, Joy on Demand. Today we’ll be talking about just that, tapping into the joy inside of us, each and every any moment we desire. That plus we’ll talk about the benefit of being lazy, flying between trapezes, the happiest man in the world, how meditation makes you more attractive, and can get you lucky, gaming meditation, mengdonalds, and what in the world is the happiness ray gun…pew pew! Self-Improvement and Self-Help & Spirituality Topics Include: Who is Google’s Jolly good fellow, which nobody can deny? How has the Dalai Lama been Meng’s excuse for tardiness? What do Buddhist nuns and selfies have in common Has Meng always been happy? How is happiness a trainable skill How do you train the skill of happiness? How he started working with an Apple 2 How he decided he wanted to work for Google? Why he didn’t want to be ‘the smartest kid in the room’ How did he become Google’s jolly good fellow? How did Meng start meditating? How did he shed misery as his constant companion? How did he teach himself meditation? How he was ‘the worst meditator in the world’? Why he couldn’t even breathe during meditation? What’s the importance of don’t stop and don’t strain How he began gaming meditation? Why you don’t want to strive and break relaxation How to keep relaxed and joyful? How you are able to access Joy On Demand? Why you don’t want to be ‘serious’ even as a Google programmer Why you don’t want to sacrifice happiness to be successful Why success doesn’t necessarily lead to happiness, but happiness leads to success! What gives you true self-confidence? What are the three ways to gain confidence? How can Buddhism and spirituality give you confidence? How can Buddhism and spirituality give you resilience, and why that’s so importance for your happiness and success? What happened at Meng’s Ted Talk at the UN? Why he was so nervous at his Ted Talk at the UN? How meditation helped him with his Ted Talk? What’s the importance of ‘just one breath’ What’s the benefit of being a ‘shameless lazy engineer’ (at Google!) What’s the shortest amount of time you can meditation and gain the benefits of meditation? Why the ability to settle the mind is the most important skill from meditation? What is one of the most powerful meditation practices? What is the Just Note Gone meditation practice? What is the happiness ray gun and the 10 second exercise? What is a kindness and compassion, loving kindness meta meditation (from the Buddha) Who is the happiness man on earth? What did he learn from Matthieu Ricard? What’s the power of loving kindness (and how will it morph into compassion)? How to find Joy on Demand – joyondemand.com Chade-Meng Tan, Google’s Jolly Good Fellow on How to Find Joy & Happiness Anytime! + Guided Meditation! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
2/17/201737 minutes, 56 seconds
Episode Artwork

How to Find Happiness Thru Small Celebrations!!! CJ Liu | Health | Fitness | Inspiration | Motivation | Self-Help | Inspire

If you’ve ever wanted more joy and happiness in your life, then do we have the celebratory show for you. Today we’ll talk about celebration in life, what it means to celebrate the moments, large and small, to bring more good stuff about. That plus we’ll talk about eye ulcers, love bugs, nuts the squirrel, fruity oatmeal, heading back to the trails, synchronicity and surrender, and what in the world spicy veggie bean burritos have to do with anything! Self-Improvement and Self-Help Topics Include:  What’s the importance of celebrating the small things in life What in the world’s an eye ucler How to heal yourself with your mind What it means to tune into a higher level of consciousness What’s the importance of bringing your vibrations up What we can learn from Dr. Joe Dispenza on being well – and feeling better What it means to focus on a sense of wholeness? How our vibration affects our immune system What we can learn from Linda Howe about the 3 g’s, graciousness, gratitude, and generosity What it means to be in a place of gratitude What guilt means energetically, and how to move past it How intuition brings people together How to introduce new cats to each other How to bring our presence to our animals How to find dog-friendly towns How to make oatmeal taste like apple-pie What it means to bring more balance into your life What it means to celebrate the moment Why it’s so important to pat yourself on the back For More Info visit: http://www.FireItUpWithCJ.com and http://www.InspireNationShow.com  The Power of Small Celebrations to Bring More Happiness & Success Into Your Life!!! CJ Liu | Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire
2/16/201755 minutes, 26 seconds
Episode Artwork

HOW TO MAKE GREAT CHANGES! Dave Gray | Health | Career | Success | Happiness | Inspiration | Motivation | Self-Help | Inspire

If you’ve ever wanted to make big changes in your life, then do we have the Liminal Thinking show for you. Today I’ll be talking with Dave Gray, founder of Xplane, and the author of two previous books on design change and innoviation, Gamestorming, and The Connected Company, and his latest, liminal thinking. And that’s just what I want to talk with him about today, about creating the change you want by changing the way you think. That plus we’ll talk about lemonade and Somalia, what in the world’s falsifiability, the power of baking cookies, late night video games and routers, the power of a cup of tea, why you’d want to put crackers in a bed, and why in the world spitfire, wasn’t really doomed. Life-Changing Self-Improvement and Self-Help Topics Include: What is xplane? What is the word liminal? What is visual problem-solving? What does it mean change happens at the boundary of things? What does it mean beliefs are constructions? What does it mean the obvious is not obious? What’s the danger of confusing beliefs with “reality” What does it mean beliefs cause behavior? What’s a doom loop? How do beliefs create blind-spots? What’s the importance of assuming we’re not objective? What is falsifiability? What’s the importance of triangulation? What does it mean to disrupt routines And what’s the importance of disruptors? Why would you want to put crackers in a bed? What’s the importance of taking a risk? http://www.LiminalThinking.com Dave Gray on How to Use Liminal Thinking to Challenge Your Belieefs & Make Great Changes! Health | Career | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: http://www.InspireNationShow.com
2/15/20171 hour, 4 minutes, 50 seconds
Episode Artwork

THE POWER OF LOVE! + Guided Meditation! Jessica Lee | Health | Fitness | Inspiration | Motivation | Self-Help | Inspire

Today we’re gonna talk about the power of love…what it means, how to crank it up, and why in the world it’s more important now than ever. That plus we’ll talk about pink eyes, night-time hypnosis, the power of mantras and meditations, and why in the world Love Bug likes to fly! The Power of Love Self-Improvement and Self-Help Topics Include: What in the world’s a love bug? What’s the definition of a true alpha male? What does a lack of judgment have to do with happiness? What does it mean to be in the present moment for love? What’s the spiritual significance of an eye problem? What does it mean to look into your heart? What does it mean to surrender for your highest good? How love can replace the fear of ‘lack’ or not getting things done Why you cannot push fear away, but how love can move it out What pain can do to your happiness How we can choose happiness, even when you’re in pain What’s the importance of a decision How connecting to our loved ones on the other side can help us get to a place of love How to move past the obscurations in front of us How Ho’oponopono can help Why chastising ourselves when we get sick is never a good idea How to move past waves of emotion by cranking up the love Why’s it’s so important to go into a place of childlike joy How movement can create great shifts What does it mean to get light? A beautiful light and love guided meditation Jessica Lee on How to Use the Power of Love and Getting Light to Transform Your Life! + Guided Meditation | Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: http://www.InspireNationShow.com 
2/14/20171 hour, 4 minutes, 7 seconds
Episode Artwork

THE AWESOME ART OF PEOPLE SKILLS!!! Dave Kerpen | Health | Career | Social Media | Inspiration | Self-Help | Inspire

If you’ve ever wanted better people skills, to communicate better, work better, and have people on your side, whatever you’re trying to do, then do we have the special show for you. Today I’ll be talking with Dave Kerpen, entrepreneur, speaker, and NYT Times Bes-selling author. He’s the founder and CEO of Likeable Local, a social media company, and the chairman and cofounder of Likeable Media. He is also the author of a fantastic new book, The Art of People, 11 simple people skills that will get you everything you want. And that’s just what we’ll talk about today, simple tools and techniques to help you work, play, and communicate better with those around you for your greatest happiness and success. That plus we’ll talk about first dates at 21, 29 pairs of orange sneakers- and counting, how to eat at French Laundry, who’s the president of table clearing, why it’s oops I got your voicemail again, and how to have a free ballpark wedding, nationally televised, of course. Self-Help and Self-Improvement Questions and Topics Include: On Paradise Hotel Reality Show – Sexy Singles and One Nerdy Guy – Dave Kerpen How he didn’t get 125,000 for making it to the final. How he went on a reality TV show to find true love. How he ended up with his wife? How he taught math with oreo cookies What was Mr K’s Math Money Mania and what were Mr K Dollars? The importance of listening and understanding people’s need’s whether it’s in teaching, your career, sales, business or home. Why Myer’s Briggs means nothing and the enneagram mean’s everything. Who was Larry Benet and what are the 3 questions you have to ask – networking secrets Why it’s so important when you’re networking to switch your agenda from selling stuff to learning about people How he’s been raising funds for Likeable Local…and what orange shoes have to do with anything. Who is David McClure and what is 500 Startups in Silicone Valley? What’s the power of Snapchat? What’s the power of linkedin? What’s the importance of empowering people (as leaders). What Ooops I’ve Got Your Voicemail again – The Brenda Fuentes persistence, passion and creativity story. Why it’s important to act in the face of fear. What happiness means for Dave Kerpen Where to watch his baseball stadium wedding: https://vimeo.com/6698830 davekerpen.com also on google, snapchat, linkedin, google+, Instagram, pinterest and more. What’s the power of gratitude? How gratitude is helpful in more than just your business or career, but to help put yourself in a good mood…the #1 happiness drug of all time! Dave Kerpen Shares the Art of Working With People & How to Listen, Relate & Get What You Want! Think Dale Carnegie How to Win Friends & Influence People | Business | Career | Entrepreneur | Relationships | Self-Help | Spirituality | Mindfulness | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
2/13/20171 hour, 1 minute, 57 seconds
Episode Artwork

HOW TO LIVE THE LIFE YOU’RE GIVEN!!! + Guided Meditation! Mark Nepo | Health | Inspiration | Self-Help | Inspire

If you’ve ever wanted to truly live your life until there’s nothing left to live, then do we have The One Life We’re Given, show for you! Today I’ll be talking with Mark Nepo, the #1 New York Times Bestselling Author of The Book of Awakening, and a very special uplifting new book, The One Life We’re Given. And that’s just what I want to talk with him about today, about crafting our lives and finding the wisdom that waits in our hearts. That plus we’ll talk about the importance of windows; souls, sails, and rudders, the great Chinese Poet Tu Fu, the importance of Bryant Park, what we can all learn from Grandma Minnie and how to know when we’re really scudding along? Self-Improvement and Self-Help Topics Include: What’s the significance of a wood shaving? What does it mean we’re all born with a gift? What do souls and sails and rudders have to do with one another? What’s the importance of leaving the shallows and being out in the open? What does it mean effort readies us for grace? What’s the relationship between effort and grace? What does it mean, half of the soul’s work is to be. The other half is to be of use? What’s the tension between will and surrender? What can we learn from a large rock north of Monterey What can we learn from animals in Monterey Bay? What does this mean: When we’re too exhausted to uphold our difference’s there’s room enough for everyone? What can we learn from today’s political times How can we work to see others as ourselves What’s the importance of working to see the other side of things Why’s it good to be knocked off our horse? Why do we want to keep our hearts open a little bit longer when we feel we have nothing left to give? What is the goal of life? To find out more and upcoming Mark Nepo events: marknepo.com and http://threeintentions.com/ NYC Event: ABC Carpet & Home, Weekend Workshop, The One Life We’re Given – March 3 – 4th California Event: Lake Elsinore, Pine Manor Retreat Center – April 7 – 9th Mark Nepo On How to Live the Life You're Given for More Happiness, Peace & Love! + Guided Meditation | Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: http://www.InspireNationShow.com
2/12/20171 hour, 5 minutes, 7 seconds
Episode Artwork

HOW TO BUILD A COUPLE BUBBLE!!! + Guided Meditation! Dr. Stan Tatkin | Health | Inspiration | Spiritual | Self-Help | Inspire

How To Build A Couple Bubble For Love and Happiness!!! If you’ve ever struggled with love, particularly in your relationship or marriage, then do we have the couple-building show for you! Today I’ll be talking with Stan Tatkin, clinican, researcher, teacher, and developer of the psychobiological approach to couple therapy. He’s also the author of four books including his latest, my new favorite couples book, Wired For Love. Today we’ll be talking about building, protecting, and not-popping the couple bubble so you can defuse conflict and build a secure relationship. That plus we’ll talk about the emote me game, the power of the insula, the orbitofrontal cortex, early birds and night owls, and why it’s okay to be annoying, just not threatening! Self-Improvement and Self-Help Wired for Love Topics Include How’d Stan get into teaching vipassana? How he worked with John Bradshaw How’d he get into meditation What a sensory deprivation tank had to do with anything How he got interested in child and brain development while working with John Bradshaw How he got interested in preventing personality disorders How Jessica got interested in mindful pregnancy What is one of the most important premises in healthy child development? How do you support a mother raising her child What Thich Nhat Hanh says about caregivers and raising a child. What is a couple bubble? What chemistry takes place when we start dating. Why we make mistakes in relationships because our brains are relying on shortcuts What is normal in relationships Why a couple bubble has to do with secure functioning What’s the dumb vagus? What’s the insula What are the primitives? How do we bring in the ambassadors to prevent war? What does presence and attention have to do with preventing fights? What do islands, waves, and anchors have to do with anything? What are pleasing and soothing 101? What’s the importance of knowing your partner? How to prevent things from being long-term problems? What are morning and nighttime rituals, and early birds and night owls? Why most problems in relationships have to do with separations and reunions Why you want to wish your partner well dead or alive before going to bed How do we fight? How do we come up with a win/win situation? What’s it mean to wave the flag of friendliness? Why our brains are constantly filling in the blanks and why you shouldn’t leave things blank What are the perils of digital fighting? Why hugging with your bellies together is so important Do we all need touch? Words of wisdom for parents Shambhala Mountain Center Sept. 15th to 18th Wired for Love Couple’s event Go to stantatkin.com and for counselor training www.Thepactinstitute.com Also see Wired for Love and Wired for Dating Dr Stan Tatkin Shares Secrets to Improving & Protecting Your Romance & Relationship! Marriage | Mindfulness | Inspirational | Motivational | Spiritual | Spirituality | Guided Meditation | Sex | Self-Improvement | Happiness | Motivation | Self-Help For More Info Visit: www.InspireNationShow.com
2/11/20171 hour, 34 minutes, 28 seconds
Episode Artwork

HOW TO FIND YOUR HAPPY PLACE!!! + Guided Meditation! CJ Liu | Health | Fitness | Career | Inspiration | Self-Help | Inspire

If you’ve ever struggled with the news all around, or negativity that’s just bringing you down, then do we have the happy place show for you! Today we’ll talk about finding your happy place, going to a happy place, and how to recognize when you need to get there NOW! That plus we’ll talk about shiny happy music, the power of comedies, hiding under the covers, SNIFFING SALT, and who in the world is the Love Bug! Happiness Self-Improvement and Self-Help Topics Include: What is the political flu? What’s the incredible importance of taking care of yourself when negativity surrounds you What we can learn from The Urban Monk, Pedram Shojai about politics How do we bring our energy levels back up? How do you get out of a place of fear and uncertainty? How to get into a place of faith and be okay in the unsuredness What bringing love to the table and to everyone can do What it means that we are all one whole How to be the most positive domino you can be? How to find that place of balance? Why we get to anchor ourselves in positivity, even or especially during times of painful change How a light and love meditation can literally save your life How Dr. Joe Dispenza healed from a decision…rather than through medicine What’s the power of laughter meditation? What turkey gobbling has to do with anything? What’s the power of music What is Bobby McFerrin’s video Sing? And Nahko Bear’s song Aloha Ke Akua? Guided Happy Place “Peak Experience” meditation What it means to anchor to our peak happy place? For More Info Visit: http://www.fireitupwithcj.com and http://www.InspireNationShow.com CJ Liu on How to Find and Get to Your Happy Place! + Guided Meditation! Health | Fitness | Career | Happiness | Positivity | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Love
2/10/20171 hour, 47 seconds
Episode Artwork

THE POWER OF PRAYER!!! + Guided Meditation! Eiman Al Zaabi | Health | Inspiration | Motivation | Self-Help | Love

If you’ve ever wanted greater happiness and well-being, in your life, then do we have the art of surrender show for you! Today I’ll talk with Eiman Al Zaabi, life coach, energy healer, spiritual teacher, and the author of a very special and beautiful new book. The Art of Surrender. And that’s just what I want to talk with her about today. About how to surrender for enlightened happiness and well-being. That plus we’ll talk overcoming anxiety and depression, awakening intuition, the power of prayer, the peril of disconnection, cars and dreams, an inquisitive girl, and why in the world you want to a charge a dime when you’ve set up a house of horrors! Self-Improvement and Self-Help Topics Include: What happened when her first child was born? How did she face long-term anxiety and depression? How did Eiman begin to turn the corner? How did she end up reading a book by Louise Hay and how did it help? What does it mean to embrace surrender in our lives? What does it mean to know yourself? What’s the peril of disconnection? What does it mean to live life from the outside in? What’s the gift of self-awareness and how does it begin? What are soul needs? What is truth? What does it mean each one of us carriers the intention of our creation? How did she move past panic attacks? How can self-inquiry help us? How do we awaken our intuition? What are the four steps to surrender? What is faith? What does it mean to align with source? What is the act of prayer? What does it mean to live a life of alignment? How do we connect with our soul through writing? What do you mean surrender is giving over, not giving up? To find out more visit: https://www.eimanalzaabi.com/ Eiman Al Zaaeb on the Power of Prayer & Surrender for Greater Happiness & Fulfillment in Your Life!!! Health | Positivity | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Love For More Info Visit: http://www.InspireNationShow.com
2/9/20171 hour, 18 minutes, 2 seconds
Episode Artwork

HOW TO GET POSITIVE FAST!!! + Hypnosis Meditation! Dr. Steve G. Jones | Health | Fitness | Inspiration | Self-Help | Inspire

If you’ve ever wanted more Positivity in your life, especially during these interesting times, then do we have the Positive You Hypnosis show for you! Today I’ll be talking with Dr. Steve G. Jones, author of at least 25 books and over 9,000 hypnosis audio recordings. He works extensively with Hollywood actors, writers, directors, and producers, helping them achieve their very best. And he’s the creator of a fantastic program on Positivity Jessica and I have just blissed out to A New Positive Attitude. And that’s just what I want to talk with him about today, about how hypnosis can bring a new positive attitude, more happiness, and even unlimited wealth into your life! That plus we’ll talk about a fear of bedwetting, smelly feet, a fear of birds, nail-biting and roaches, and what a fear of clowns has to do with anything! Self-Improvement and Self-Help Topics Include: How was it being on the Millionaire Matchmaker? How did Dr. Steve G. Jones first get interested in hypnosis? What got him hooked? How can hypnosis help us with positivity? How can hypnosis help us overcome negative news in the world today? What kind of help do celebrities come to him for? What conditions does he typically work on? What are the different ways we can rewire the mind for positivity? How do we work past all the negativity around us today? How do we move past subconscious blocks? What’s the mechanism that goes on behind hypnotism? What are ways that we can hypnotize ourselves? How does connecting to nature help us overcome negativitiy? How often should you practice hypnotherapy How do we move past a ‘political flu’ and how can hypnosis help? What are other things we can do to boost our positivity? How can affirmations and mantras help? How can hypnosis help with wealth creation? How can we use hypnosis to move past blocks with the law of attraction? What’s a thermostat or set-point, and how can we move past it? What’s the number one thing we can change to change our set-point or income in our lives? How can hypnosis help kids? What’s the importance of self-love? Where does kindness and compassion fit in? For More Info visit: http://www.SteveGJones.com Dr. Steve G. Jones on How to Get Positive Fast Thru Hypnosis! + Guided Meditation & Law of Attraction! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Love For More Info Visit:http://www.InspireNationShow.com 
2/8/20171 hour, 6 minutes, 4 seconds
Episode Artwork

HOW TO CHOOSE LOVE OVER FEAR! + Meditation! Jessica Lee | Health | Fitness | Inspiration | Motivation | Self-Help | Inspire

If you’ve ever struggled with fear in your life, whether from big news or small, then do we have the love over fear show for you. Today we’ll talk about overcoming fear, transmutting fear, and even using fear to your advantage. That plus we’ll talk about vacations that weren’t, the power of pancakes, one little love bug, running up walls, and what in the world, coily springs have to do with anything. Self-Improvement and Self-Help Topics Include: What it means to choose love over fear What are the different ways of dealing with fear How to avoid turning fear into anger What it means to let the universe guide us What are the health challenges I’ve had What’s the spiritual significance of laragytis What the Urban Monk, Pedram Shojai, has to say about the energy of politics What it means to transmute our energy of fear into love How positive energy can overcome almost any hurdle What it means to vibrate from the level of love What it means that it’s “all about the energy” How Ho’oponopono can help, even during political crisis What happens to the body if you’re vibrating at a lower energy level Why it’s so important to get your energy levels up What’s a metta-love meditation and how can it help? How to become a positive tuning fork? How we counter balance the negative energy of the news? What we can learn from Michelle Segar author of No Sweat: The Science of Motivation…and a study on people with colonoscopy Why it’s so important to end your day on a note of expansive love What’s the importance of watching the natural world, and our pets! What it means to put things back in perspective What’s the importance of going back to a place of love Jessica Lee on How To Choose Love Over Fear, Even During Challenging Times! + Guided Meditation! Health | Fitness | Happiness | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: http://www.InspireNationShow.com
2/7/20171 hour, 15 minutes, 23 seconds
Episode Artwork

HOW TO ATTRACT ABUNDANCE NOW! + Meditation! The Secret’s Lisa Nichols | Health | Fitness | Inspiration | Self-Help | Inspire

If you’ve ever wanted more abundance and prosperity in your life, then do we have the life-transformative, overflowing show for you. Today we’ll be talking with one of my all-time favorite human beings, though she doesn’t know it yet. Her name is Lisa Nichols, she’s one of the stars of the movie The Secret, one of the most requested public speakers in the world, and one of the most successful African American businesswomen and entrepreneurs out there. And the founder and CEO of one of the only publicly traded personal and business development companies, Motivating The Masses, Inc. She’s also on a mission to help teens through her non-profit foundation, Motivating the Teen Spirit, and she’s also an incredibly inspiring author of seven amazing books including the NY Times best-seller ‘No Matter What’ and her latest book, Abundance Now. And that’s just what we’ll be talking about today, about finding abundance now, amplifying your life and your personal prosperity beginning today. That plus we’ll talk about the power of playtime, the importance of the Caribbean, the danger of jet skis, turning down Jack Canfield 5 times, that is, and how to go from dead last in swim meets to record-setting, plus catastrophic key-lime pie and the adventures of Mustard Man and Garlic Girl! Self-Improvement and Self-Help Topics Include: Lisa Nichols starred in The Secret Life Transformative Show for You How did she manifest Oprah? How ‘Lisa tells all on the Oprah Winfree show’ How powerful is a vision-board? Why you want to be careful what comes on your visionboard Lisa Nichols – 101 – who she is and where she came from What will people say about you at your funeral? How Lisa turned her life around by becoming a voracious learner – how she got great jobs without a college degree. How she became a six-figure income-earner and began to shape her message. What was she building before The Secret? What is Motivating the Teen Spirit? Who is Grandma Bernice? Why quitters never win, and winners never quit. How she went from welfare to walstreet, from public assistance to taking her company public, from going broke, to running a multi-million dollar company How she began to adopt a way of abundant thinking How your lifestyle follows your abundant thinker How to go from an average thinker to an abundant thinker (how to think past protection) Why safe thinkers are average thinkers How abundant thinking (a powerful self-help technique) helps you become abundant How to think abundantly! Why you don’t want to just focus on the macro win, but on the micro win (another powerful self-help technique!) Why fun is such an important part of the equation for an abundant thinker What’s the importance of your health and fitness in pursuing your life’s purpose Why your responsibility to the planet, to your family, to your society, to yourself is to take care of your body (health and fitness). What are the four e’s? What’s the mindset required for an abundant, prosperous life? What’s the importance of milestones? What’s the power of I Am meditations? How to intentionally use ‘I Am’ self-help meditations! Why she has a CEO crush on Howard Schulz of Starbucks who she saw on a Super-Soul talk with Oprah (How he infuses his spirituality, core beliefs, and principles into running a mega-billion dollar company) What it means the quality of our lives is determined by the quality of our relationships Do we all come here with a calling or life assignment? How do we discover our own life purpose Do we want to quit our jobs? Why your day job or career is your investor abundancenowonline.com also has a course with 14 video modules to unpack each part of your life: each module is 20-40 minutes long, (along with Susie Carter, Lisa’s life-coach), www.abundancenowonline.com/course   Lisa Nichols from the Secret On How To Attract Abundance Now and Amplify Your Life!!! + Guided Meditation! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Improvement | Self-Help | Love For More Info Visit: www.InspireNationShow.com
2/6/201753 minutes, 37 seconds
Episode Artwork

DISCOVER WHO YOU TRULY ARE!!! + Guided Meditation! Cate Montana | Health | Inspiration | Motivation | Self-Help | Inspire

If you’ve ever felt frustrated with your yo-yo spiritual path, then do we have The E-Word show for you!  Today I’ll be talking with Cate Montana the author of Unearthing Venus; the Heart of the Matter, and her latest, The E-Word. And that’s just what I want to talk with her about today, about Ego, Enlightenment, and Other E Essentials. That plus we’ll talk about merlin and the psychic, the matrix and a spoon, being bludgeoned into a state of clear vision, what’s wrong with My Buddha nature, and why you’d still drink the disgusting green drink with the chewed up spoon if you know there is no I. Self-Improvement and Self-Help Topics Include: What does enlightenment have to do with anything? What happened to Cate Montana after 20,000 hours of meditation? What was Cate’s first “normal” life How did she start meditating? What did she learn from asking the question “who am I “ Can we all become enlightened? What’s the great cosmic joke? What do we really want? What happened when working on the movie What the Bleep do We know? What is a transpersonal mindset? What does Maslow’s hierarchy have to do with anything? What are the two realities and how do we balance them? Why do we need to swallow the red pill – or two red pills? How do we delve into our consciousness? What can we learn from the Matrix? What’s the practice of stopping? Why isn’t it about enlightenment? What’s the importance of the ego? What do we need to know about the ego? What’s the challenge in a body-based world? What does it mean there is no Buddha Nature? What does Nature have to do with anything? http://www.Catemontana.com Cate Montana on How to Discover Who You Truly Are! Plus Ego, Enlightenment & Happiness!!! Plus Guided Meditation | Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: http://www.InspireNationShow.com
2/5/20171 hour, 7 minutes, 49 seconds
Episode Artwork

HOW AYURVEDA CAN CHANGE YOUR LIFE!!! + Guided Meditation! Health | Fitness | Nutrition | Inspiration | Self-Help | Inspire

If you’ve ever felt there’s more to your health then meets the eye, then do we have the Ayurveda Lifestyle Wisdom show for you! Today I’ll be talking with Acharya Shunya, founder of Vedika Globa, president of the California Association of Ayurvedic Medicne and the author of an incredible new book, I’d recommend to everyone, Ayurveda Lifestyle Wisdom And that’s just what I want to talk with her about today, about a complete prescription to optomize your health, prevent disease, and live with vitality and joy. That plus we’ll talk about river sarayu, the importance of a neem chewstick, jasmine and early mornings, who were Bhura, Kalu, Lali, Munna, and Chottu, why a Forgetting of the way is necessary to truly find the way, and why in the world you don’t want to disturb the grass people... Self-Improvement and Self-Help Topics Include: What is our abidingly health nature? What can we learn from Baba Ayodha Nath? What is Ayurveda? What’s the fundamental truth about Ayurveda? What are our doshas What does it mean when your doshas are out of balance? What’s the beauty and magic of the dawn? What’s the importance of Brahma Muhurta? What’s the importance of jasmine in the morning What’s the power of breathing What’s the importance of early morning eliminations What are healthy eliminations What are key dos and don’ts with food What are basic tenets of ayurvedic nutrition Why don’t we want to eat frozen foods? What’s the importance of oil for the body? https://www.acharyashunya.com/ Acharya Shunya On How Ayurvedic Lifestyle Wisdom Can Change Your Life!!! + Meditation! Inspiration | Health | Medicine | Nutrition | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: http://inspirenationshow.com/  
2/4/20171 hour, 13 minutes, 3 seconds
Episode Artwork

HOPE FROM THE ANIMAL KINGDOM! + Meditation | Amelia Kinkade | Health | Cats | Dogs | Inspiration | Motivation | Self-Help | Inspire

If you’ve ever struggled to find hope and meaning in the world then do we have the Whispers from the Wild, show for you. Today I’ll be speaking with Amelia Kinkade, animal champion. best-selling author, psychic, animal whisperer, and the author of what may be the most important book I’ve ever read, Whispers from the Wild. And that’s just what I want to talk with her about today, about listening to voices from the animal kingdom, for wisdom, guidance, and hope. That’ plus we’ll talk about anxiety attacks and frogs, orangutans and dating problems, lessons from Corbett the tiger, what we can all learn from princess naughty tusk, being spooned by zulu kings, and what in the world George Clinton & Dr. Funkenstein have to do with anything Self-Improvement and Self-Help Topics Include:   What happened when Amelia was NBC did a special on her on NBC Nnightly news? What was the message from the tigers? Who was Rajah the king tiger? What’s happening to tigers in the world right now? What can we learn from the animals about our spiritual nature? What do the animals know that we don’t seem to know? How did she meet wild tigers? What would happen when she would come to the African Safari? What would elephants do when she came to visit? What was the message the whales want to share with us? What’s the message the bees want to share with us? What can we do in this time to feel better and more grounded What animals speaking with us means What animal visits mean What we can learn from coyotes What are our cats, dogs, and horses trying to teach us Do animals reincarnate Can we all communicate with animals What do animals have to teach the children? What message of hope to the animals have to share with us? What is the biggest picture message the animals are trying to share with us? For more info visit http://www.ameliakinkade.com and http://www.ameliakinkade.org Amelia Kinkade on Hope & Wisdom from the Animal Kingdom & Our Pets! Plus Guided Meditation | Health | Happiness | Cats & Dogs | Inspiration | Motivation | Spirituality | Spiritual | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: http://www.InspireNationShow.com
2/3/20171 hour, 30 minutes, 40 seconds
Episode Artwork

HOW TO STAY CALM! CJ Liu | Health | Fitness | Career | Inspiration | Motivation | Self-Help | Inspire

If you’ve ever wanted more calmness in your life, then do we have the show for you. Today we’ll be talking about being the calm eye in the center of the storm, how to keep from getting hyped up, how to relax no matter what and what in the world to do, when the world seems insane. That plus we’ll talk about group class heaven, Cosmic order & hillbillies, heretic, love and faith, inner tai chi, the power of the breath, getting back to nature, and what squeegie and loofa have to do with anything! Self-Improvement and Self-Help Topics Include: How to be the calm at the center of the storm? How our current challenges may be tremendous positives Why we want to bring love to any challenge What’s the 2-step dance? What does it mean to take a journey on the inside Why is it so important in times of strife to look inwards What it means to be awake How Ho’oponopono and forgiveness can help What we can learn from the Art of the Deal What it means to bring light to the darkness What it means to heal and to grow What’s it mean to crank up the inner love What does it mean to go into love and faith What’s your blueprint for keeping you calm What does it mean to do right action Why we can’t solve a problem at the same level it was created What it means to go on the inside and sink your roots – to give you an inner reserve How to anchor once you’ve opened your mind and your heart What the importance is of getting out to nature What’s the importance of rituals What’s the importance of faith during these times To Find Out More Visit: http://FireItUpWithCJ.com  CJ Liu on How to Bring More Calmness to Your Life Even In Challenging Times! Health | Happiness | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Mindfulness | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: http://www.InspireNationShow.com
2/2/201758 minutes, 26 seconds
Episode Artwork

HOW TO HAVE A HAPPY BRAIN!!! Loretta Breuning, PhD | Health | Positivity | Inspiration | Motivation | Self-Help | Inspire

Today I’ll be talking with Loretta Breuning PhD, founder of the inner mammal institute, Professor Emerita at Cal State East Bay, and the best-selling author of The power of Positivity, and Habits of a Healthy Brain. And that’s just what I want to talk with her about today, about how to retrain your brain to boost your serotonin, dopamine, oxytocin and endorphin levels, to help you stay happy, even during these crazy times. That plus we’ll talk about thinking of feral pigs, satisficing and the nobel prize, the importance of judging science fairs, baby chimps and mama’s crumbs, animals breaking into zoos, and what paint by number kits & redecorating have to do with anything! Self-Help and Self-Improvement Topics Include:  What does it mean our brains are wired for survival? What do happy chemicals have to do with anything? What do we need to know about oxytocin, serotonin, endorphins and dopamine What’s the vicious cycle of seeking happiness? Why don’t donuts or brownies solve our problems? How do we stop the vicious cycle? Where does love fit into the happiness equation? What can we learn from the animal kingdom about happiness? What can we learn about status from the animal kingdom? What are the challenges of a newborn baby What does mylenation have to do with anything What’s so special about a brain before age seven? Is there a way to hardwire in happiness? What does cortisol have to do with happiness, and why isn’t it so bad? Why are early memories so powerful? What’s the challenge with computer games (and shopping at themall) How do healthy habits help us deal with disappointment? What do baby chimps and mama crumbs have to do with one another What’s the importance of repetition What are habits we can put in the brain for happiness? How do we build more happiness into the brain? To find out more: https://innermammalinstitute.org/ Loretta Breuning, PhD on How to Have a Happy Brain & a Happy Life!!! Health | Happiness | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Mindfulness | Meditation| Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: http://www.InspireNationShow.com
2/1/20171 hour, 2 minutes, 55 seconds
Episode Artwork

HOW TO RECLAIM YOUR SELF-WORTH!!! Jessica Lee | Health | Fitness | Happiness | Inspiration | Motivation | Self-Help | Inspire

If you’ve ever felt less than worthy, or like your actions just don’t matter, then do we have the empowering boat-rocking show for you. Today we’ll talk about self-worth, what it means, where it comes from, and why, when you start working on yourself, self-worth issues inevitably bubble to the surface. That plus we’ll talk about money from heaven, the power of haircut’s, plyometric madness, corks and champagne, and what in the world babies climbing mattresses, has to do with anything. Self-Improvement and Self-Help Topics Include: What does nervousness and yawning have to do with one another Why do we get nervous when things are going right? What does it mean that we do or do not have to earn the right for something? What our internal wiring does to us. What does it mean to be of value Do we have to earn the right for anything (especially to be heard) What Dr. Bradley Nelson’s Emotion Code can do to help you when you’re having emotional challenges What we can learn from Sergio Magana and Caves of Power What it means to not rock the boat Why it’s important to rock the boat What it means to speak your peace and why it’s so important What we can learn from Pepe the scooter. What it truly means to have compassion for others What it means to take care of things for the next owner – and why Why every action we take matters What is seed planting in life and what does it truly mean What can we learn from Pepe the scooter. What it means to be a friend Why it’s so important to speak your voice to your friends and loved ones Why it’s worth risking a friendship to say what needs to be said. Jessica Lee on How to Reclaim Your Self-Worth & Rediscover Your Voice!!! Health | Fitness | Career | Happiness | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
1/31/20171 hour, 3 minutes, 27 seconds
Episode Artwork

HOW TO AMPLIFY YOUR LIFE!!! Preston Smiles | Health | Inspiration | Motivation | Self-Help | Inspire

If you’ve ever wanted to amplify your live and shine brighter than ever before, then do we have the Love Louder show for you! Today I’ll be talking with Preston Smiles, co-author of Now or Never, winner of Elixir Magazine’s Millennial Mentor Award, co-founder of The Love Mob and the Bridge Method and author of a fantastic book on up-leveling your life, Love Louder And that’s what we’ll talk about today, about a plethora of ways you can amplify your life! That plus well talk about a girl named Upendo, the double boomerang effect, what in the world’s a blue frog moment, flying pig knuckles and tickle wars, and what do lavender skinny jeans, a ripped up shirt, pink converse Chuck Taylors and a studded belt have to do with anything! Self-Improvement and Self-Help Topics Include: How do you move past negative messages in your head? What did Preston’s teachers do to him early on and what was the message it sent? What happened to all of the children around Preston? How did Preston’s neighborhood turn into a war zone growing up? What happened to Preston in school that changed his academic career? What happened to Preston’s best friend at age 15. What role did intuition have, and how has it been a guide? Where did Preston move after the shooting? How did Preston restart his life, and what did he learn from the experience. What’s been the importance of connecting with Nature? What role did nutrition play in Preston’s life challenges? Where did alcohol fit in, or no longer fit in the picture? Who is Freeman Michaels and how did he influence Preston’s life How did Preston meet Michael Beckwith? How did he end up in a group founded by Jack Canfield? What’s been your mission? What was the purpose of writing Love Louder and how did it get published? How can we help youth today in similar situations? What does it mean to amplify your life? For More Info visit: PrestonSmiles.com Preston Smiles on How to Amplify Your Life to Overcome Challenges & Negativity & Be the Love!!! Health | Happiness | Fitness | Career | Inspiration | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
1/30/201754 minutes, 48 seconds
Episode Artwork

DISCOVER YOUR SECRET POWERS!!! + Meditation! Sergio Magana | Health | Fitness | Career | Inspiration | Self-Help | Inspire

If you’ve ever needed healing in your life, body, mind or soul, then do we have the Caves of Power show for you! Today I’ll be talking with Sergio Magana, world renowned Mexican healer, and the author of several amazing books including the Totlec Secret and Caves of Power, one of the most fascinating books I’ve ever read. And that’s just what I want to talk with him about today, about Ancient Energy Techniques for Healing, Rejuvenation, and Manifestation. That plus we’ll talk about an appointment with an eagle, tobacco and an egg, crystal skulls and obsidian mirros, psychic surgery, black eagles perception, flying men of papantla, and what Armando and a spider, has to do with anything! Self-Improvement and Self-Help Topics: How did Sergio Magana begin discovering the hidden world of ancient Mexican healing? What did he learn from the Mayan and the Aztec’s early on? What can we learn from tobacco circles? How can one use peripheral vision to see other worlds? What is black eagle’s perception? When did Sergio begin seeing energy fields? What happens to our energy fields after surgery? How do we begin using lucid dreaming? What’s it mean to enter a hypnogogic state? Why is a hypnogogic or trance state so important? What can we learn from our dreams? Is our dream world only an illusion? How was he called to the Andes? How do we begin to work with our dreams? What’s an ancient technique to wake in our dreams What’s an ancient technique for healing? To find out more: http://sergiomagana.com Sergio Magana on Discovering Your Secret Powers for Healing, Happiness and Manifestation! + Guided Meditation! Health | Dreams | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: http://www.inspirenationshow.com
1/29/20171 hour, 10 minutes, 44 seconds
Episode Artwork

HOW SPIRITUALITY CHANGES THE BRAIN!!! Dr. Andrew Newberg | Health | Fitness | Meditation | Inspiration | Self-Help | Inspire

If you’ve ever wanted to know what enlightenment really is, and if there’s a way to get there, then do we have the How Enlightenment Changes Your Brain show for you! Today I’ll be talking with best-selling author, Dr. Andrew Newberg from Thomas Jefferson University in Philadelphia, a pioneer in the neurological study of religious and spiritual experiences known as neurotheology, and co-author of a phenomenal new book, along with Mark Robert Waldman, How Enlightenment Changes Your Brain. And that’s just what I want to talk with him about today, about the new science of transformation, and what it means for all of us. That plus we’ll talk about automatic writing, sufis and brain scans, mediums and parietal lobes, why you might not want to study demons, what to do when being chased by dinosaurs, what in the world a sea of infinite doubt has to do with anything, and the spiritual significance of unpopped popcorn on the stove! Self-Improvement and Self-Help Topics Include:  What was the fundamental question about humanity that bothered Dr. Newberg? What is enlightenment? What is a little e experience and a big E experience How can we learn about spirituality and enlightenment through the fmri What’s the importance of “stop trying” What does the big E have to do with a person’s purpose or sense of meaning? What’s the importance of an empty cup? What can we learn from an online survey on enlightenment and the brain What does the frontal and parietal lobes have to do with anything? What happens in the brain of meditators during meditation? What can we learn from people who speak in tongues? What can we learn from Brazilian mediums? What happens to the brain during channeling or mediumship? What happens to the brain during automatic writing? What are different levels of human awareness? What can we learn about automatic writing? What are the benefits of a daily practice? What can we learn from the LovingKindness Meditation? What’s the power of forgiveness and what does it do to the brain? What are the key steps to prepare the brain for enlightenment What’s the power of OM? What’s the power of drumming? What’s the importance of mantras or repeating words? Go to http://www.andrewnewberg.com Dr. Andrew Newberg on How Spirituality & Spiritual Practices Change the Brain! Enlightenment | Happiness | Positivity | Meditation | Health | Fitness | Inspiration | Motivation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire  For More Info Visit www.InspireNationShow.com
1/28/20171 hour, 10 minutes, 26 seconds
Episode Artwork

THE PERFECT POWER OF POSITIVE THINKING! + Meditation! Mitch Horowitz | Napoleon Hill | Law of Attraction | Career | Self-Help

If you’ve ever heard, read, or watched a movie about Positive Thinking and the Law of Attraction, then do we have a special show for you. Today I’ll be talking with Mitch Horowitz, PEN Award Winning Historian, and the author of Occult America, and the vice-president, executive editor, and director of backlist and reissues at TarcherPerigree. He is also the author of a fascinating new book on Positive Thinking “ One Simple Idea. Today we’ll talk about what Positive Thinking, New Thought, and the Law of Attraction really is, where it came from, how it came about, what’s real about it, and what isn’t, and how we can all use it to transform our lives. That plus we’ll talk about hardware stores and milk, heart shaped pink buckets, and how we can transcend our cake and eat it too. Questions and Topics Include: What book Elvis’s hair stylist gave him? How Elvis read books by Earnest Holmes, Madame HP Lebatsky, Manley P. Hall Gave him a copy got a copy of the Impersonal Life from Joseph Benner What do we do if we’re stuck in a 9 to 5 job? What’s a great book to discover your purpose? Why you want to read Napoleon Hill’s Think and Grow Rich Bill Wilson and Bob Smith, co-founders of Alcoholics Anonymous and Ebby Thatcher How do you help someone to find their one thing and light the fire underneath them How to get the subconscious working for at night or at any time through the day. Why we don’t want to blame ourselves for negative events…and why we don’t want to interpret Rhonda Byrne’s The Secret in this way. What you want to do if someone (or you) is sick. What is a D-Day approach to healing (including, but not limited to the spiritual and meditative side of things) What do we need to know about Wallace D. Wattles author of The Science of Getting Rich What can we learn about Ralph Waldo Emerson and the New Thought movement What is the definition of New Thought (Positivity and New Age and metaphysics movement) What it means that thoughts are causative – that thoughts become things Where did the Law of Attraction come from and when did it first come about? What Andrew Jackson Davis has to do with the Law of Attraction Who were the first new thought writers to talk about ‘what you think about you bring about Prentice Mulford and his book Your Forces and How to See Them. (also used by Christian D. Larsen) What is Hermeticism? (From Alexandria and Egypt in the time after Christ) What Greeks have to do with the positivity movement? Why ESP research has been hijacked, when there’s good literature and proper science behind it. JB Rine who had an ESP lab at Duke for several decades and did several hundred thousand trials What ESP has to do with positivity Why New Thought was originally focused around healing and then why it shifted in this country What can we learn from Earnest Holmes? Why Neville Goddard is Mitch’s personal favorite. What can we learn from Norman Vincent Peale? Who was American’s evangelizer of the positive What did Ronald Reagan have to do with positivity and positive thinking metaphysics How Reagan made positive thinking metaphysics mainstream Americanism. Who gave birth to the whole field and business of audiobooks today. What can we learn from Earl Nightingale and The Strangest Secret Where the Dr. Demartini statement ‘What we think about and thank about we bring about’ (Law of Attraction!) How do we transcend our cake and eat it too? How important is the meaning behind each word we chose to use. What’s wrong with the term ‘enlightenment’? How Mitch just wrote the article “Is there a right way to affirm” for Science and Mind Magazine Is there a best way to think and to pray? What’s it mean in New Thought or positivity to ‘think from the end’ What are pink heart-shaped buckets? What did Rod Sterling of the Twilight Zone give us? What can William James tell us? What are some of Mitch’s most powerful personal practices? What’s the importance of expressing gratitude? What strange habit Michael and Mitch share on journaling What’s the power of writing down goals What’s the power of a 3 PM prayer Why Aldous Huxley felt kindness was the powerful tool What’s the importance of radical forgiveness Why it’s so important to abstain from humiliation What are a few more of his top must reads Resurrection by Neville Goddard William James Essay “Is Life Worth Living” Napoleon Hill’s Think and Grow Rich The Power of Your Super Mind by Vernon Howard One Simple Idea is now out on paperback – Occult America also available wherever books sold Can find more at mitchhorowitz.com or on google put in Mitch Horowitz How there is a vast family tree behind new age, new thought, and positivity have such a rich and powerful history Guided Positive Thinking Law of Attraction Meditation Mitch Horowitz Shares the Power of Positive Thinking & Law of Attraction from Napoleon Hill, Wallace Wattles, Earnest Holmes, Norman Peale, Neville Goddard, Earl Nightingale + Guided Meditation! Health | Business | Career | Self-Improvement | Spiritual | Spirituality | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
1/27/20171 hour, 29 minutes, 57 seconds
Episode Artwork

THE POWER OF LETTING GO! CJ Liu | Health | Fitness | Inspiration | Motivation | Self-Help | Inspire

If you’ve ever wanted to take your health and life to a whole new level then do we have the show for you. Today we’re going to talk about the power of challenging yourself, why you want to do it, what it looks like and how it can change your life.  That plus we’ll talk about IRS Miracles Jessica in the gym, group coaching fun, The importance of getting cold, freedom, fun and work, shakes and hives, and what getting kitty litter and date night have in common? The Power of Letting Go Self-Improvement and Self-Help Topics Include: What’s the importance of getting our energy up What’s the importance of kindness Why it’s so important to be present – rather than focus on the past What’s the danger of being on the defensive What it means to let go of perfectionism What exactly is the power of letting go? What it means to play a bigger game? What it means to truly know yourself. When stretching it great Why discomfort can be so powerful Scary moments after a near death experience What it means to truly surrender to the process What it means to be burned away and rebuilt anew What it means to melt away the old For more FireItUpWithCJ.com and www.InspireNationShow.com CJ Liu on The Power of Letting Go & Surrendering for Greater Health, Happiness & Success! Fitness | Career | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire
1/26/201755 minutes, 16 seconds
Episode Artwork

HOW TO STEP INTO GREATNESS!!! + Meditation! Dr. Pedram Shojai - The Urban Monk | The Health Bridge | Fitness | Self-Help

If you’ve ever wanted more success happiness and peace in your life, then do we have the Urban Monk show for you. Today I’ll be talking with Dr. Pedram Shojai, qigong master, master herbalist, and doctor of oriental medicine. He’s also the host of The Health Bridge and The Urban Monk podcasts and the author of an amazing owners manual to living a more balanced, in sync life, The Urban Monk. And that’s just what I want to talk with him about today, about how to use eastern wisdom and modern hacks to stop time and find success happiness, and peace. That plus we’ll talk about a monthly vow of silence, fasting in waimea, running in the dark, why you don’t need Oakley iridium’s, the power of bouldering, why hibernations a must, and why in the world above all else, you want to do kung fu stances while standing at your desk. Self-Improvement and Self-Help Topics Include:  What happens to our pre-frontal cortex under stress? What does it mean to use meditation as an operating system? What’s a mental virus? What’s the importance of doing greater things if you’re stressed? What’s the importance of scanning our body for feelings and sensations? What’s the importance of stepping outside of our comfort zone? What is time compression syndrome? What’s the importance of nature? What did Dr. Pedram Shojai learn from building a brain lab and bringing meditators in and testing them What was found on brain scans of meditators? What’s the importance of movement What does physical health have to do with mental (and spiritual) well-being What’s the importance of kung-fu stances done at your desk. What’s the importance of backcountry backpacking Why do we want to expose our kids to dirt? What does it mean that money is simply flow? What does it mean to live a life of purpose? Why do we all want to “goof” off? How can we make a difference? What’s the most important thing that we do today? Go to http://www.TheUrbanMonk.com and http://wwww.Well.org A guided meditation Dr. Pedram Shojai, The Urban Monk & Host The Health Bridge On How To Stop Time + Find Happiness | Guided Meditation! Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: http://www.InspireNationShow.com
1/25/20171 hour, 6 minutes, 56 seconds
Episode Artwork

WHAT MAKES US STRONGER!!! Scott Carney | TED | Health | Fitness | Running | Inspiration | Motivation | Self-Help | Inspire

If you’ve ever felt there’s more to your health, fitness, and human spirit than meets the eye, then do we have the What Doesn’t Kill us show for you. Today I’ll be talking with Scott Carney, investigative journalist, anthropologist, and author of a fantastic paradigm busting book and journey, What Doesn’t Kill us. And that’s just what I want to talk with him about today, about how freezing water, extreme altitude, and environmental conditioning can renew our lost evolutionary strength – oh goodie!!! That plus we’ll talk about climbing mountains in shorts, dancing indoors in the rain, why you don’t want to go floppy, brown fat over white, breathless pushups, a mutiny on a mountain, spartan races, eating tapeworms, a mental umbrella, and what in the world Turritopsis dohrnii, the so-called “immortal jellyfish” has to do with anything! What Doesn’t Kill Us Self-Improvement and Self-Help Topics Include: What’s an Immortal Jellyfish and what does it have to do with anything? Who is Wim Hof, aka the Iceman? Why did an investigative reporter want to visit Wim Hof? What happened after only seven days with the Iceman? What was going on with the body? What can we learn about our own bodies from immersion in the cold? What does the human body physiologically when put in cold water (or snow)? What does breathing have to do with anything? What’s the importance of rapid breathing? What’s the importance of breath-holding? What is Brown Fat? What’s the master switch of life? Why is brown fat so important and do we still have it? What can we learn from Samoset, the first Native American to meet the pilgrims? Who is Rob Pickels at the former Boulder Center for Sports Science? What can we learn from Laird Hamilton and the Millennium Wave? How does the cold affect diabetes? How does the cold affect auto-immune disorders? How does the cold affect Parkinson’s disease? Who is Brian MacKenzie and what is HIIT training? What does meditation have to do with any of this? Scott Carney on Why What Doesn’t Kill Us Makes Us Stronger!!! Wim Hoff - Iceman | Health | Fitness | Running | Weight Lifting | Spiritual | Spirituality | Meditation | Mindfulness | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
1/24/20171 hour, 11 minutes, 31 seconds
Episode Artwork

HOW TO MANIFEST MIRACLES!!! The Secret's Dr. Joe Vitale!!! + Meditation! Health | Fitness | Inspiration | Self-Help | Inspire

Today I’ll be talking with Dr. Joe Vitale, one of my all-time favorite guests. He’s the best-selling author of countless books, has starred in numerous movies including the secret, and thanks to the Remember Process, is now a musician with fifteen albums to his credit. He’s also the author of a brilliant book on transformation I can’t recommend enough. The Miracle: six steps to enlightenment. And that’s just what I want to talk with him about today, the Six steps to enlightenment to help you leap past your hurdles, and live the life you desire. That plus we’ll talk about Ho’oponopono, gullwing Mercedes, horse-shoes bolts, and screws, the power of a number 2 pencil, butterflies and magicians, how to nevillize your goals, why 2 acres is better than four, why intention is for wimps, and why in the world you want to check your lights when you’re leaving the valet! Miracle Manifestation Self-Improvement and Self-Help Topics Include:  What’s the missing secret (they didn’t tell you about in The Secret)? What’s wrong with how most people practice the law of attraction? What are counter-intentions? How’d Joe end up Homeless in Dallas? How were his thoughts getting in his way??? What we can learn from Attract Money Now? What are base beliefs and how do they affect us? How does our spouse’s beliefs affect our outcome? How do we move past the fear of failure? What can we learn from Neville Goddard? What does the Reticular Activating System have to do with anything? What is clearing, and why is it the missing step? What’s it mean to Nevillize your goal? What is Ho’oponopono and why is it so important? Why’s it so important to challenge our beliefs? What can we learn from Dr. Hew Len and the book Zero Limits Why is intention for wimps? What in the world is strongman training??? To Get The Miracle: Six Steps to Enlightenment, plus free bonuses go to themiraclebook.info Dr. Joe Vitale on How to Manifest Miracles & Live The Life You Desire!!! + Guided Meditation! Health | Fitness | Career | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: http://www.InspireNationShow.com   
1/23/201758 minutes, 25 seconds
Episode Artwork

THE POWER OF BELIEFS! Jessica Lee | Health | Fitness | Inspiration | Motivation | Meditation | Self-Help | Inspire

The Power of Beliefs Self-Help and Self-Improvement Topics Include: What in the world happened at the gym How to use the body to silence the mind How to get the mind incredibly still. What it means to change your inner landscape How to be the eye in the center of the storm. How tapping into the body helps the mind What it means to let go of your limits, or move past limiting beliefs What we can do by changing our mind or beliefs What we can learn from Scott Carney and breath-holding around limiting beliefs What it means to be aware of your fears What’s it mean to face your fears and do it anyway What’s the importance of treating everyone as a human being What it means to build up a bank account of kindness and compassion What effect our beliefs have on our outcome How the power of belief can have an effect on your outcomes How we can sabotage ourselves with our beliefs Why it’s so important to dig into your beliefs What it means to no longer stay small Why it’s so important to express yourself What it means to feel whole What’s the power of taking small steps Why you need to get started, even if you start slowly What’s the importance of switching your beliefs, before taking steps What it means to take inventory of your limiting beliefs What it means to let go of your limiting beliefs What we can learn from Menas Kafatos on You are the Universe Jessica Lee on the Power of Beliefs to Change Your Life for Happiness, Health & Success!!! Inspiration | Motivation | Fitness | Spiritual | Spirituality | Meditation | Mindfulness | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For more Info Visit: www.InspireNationShow.com
1/22/20171 hour, 5 minutes, 20 seconds
Episode Artwork

HOW TO DO THE IMPOSSIBLE!!! Aaron Baker | Health | Fitness | Inspiration | Motivation | Self-Help | Inspire

If you’ve ever been told anything you wanted to achieve was impossible, whether your health, your wealth, career, family, sports, business, arts, or otherwise, then do we have the one-in-a-million show for you. Today I’ll be talking with Aaron Baker, a true hero of mine, who also happens to be one of the most able-bodied recovering quadriplegic athletes, business owner’s and inspiring people out there. Since his injury, he’s walked 20 miles across death valley, ridden his bike not once, but twice across the country. Go-carted, mountain biked, and does more in a day that doctors say was ‘impossible’ than most people will do in a lifetime. And that’s what I want to talk with him about today. About believing in yourself no-matter what the experts tell you to achieve the impossible…or at least give it your best shot! We’ll talk about getting started, overcoming odds, and going after your dreams, like there’s no tomorrow. That plus we’ll talk about pink training wheels, mountain-biking mammoth, go-karts and red bull, and why having your toe-nails painted all the colors of the rainbow, just may be the greatest gift in the world! Questions and Topics Include: Overcoming Odds How happy he was getting his first motorcycle at age 3 How he won Nationals and the World Championship How Ego and Confidence blended How he had the mindset to win, or the psychological edge over his competition How he was in the zone, space, flow, where he was almost invincible How seeing a quadriplegic friend completely unnerved him (who later became very successful with a family and working for Oracle) How his subconscious knew or was foreshadowing his accident What happened on the day of the accident Pre-race and new gear rituals he would do What happened while testing his racing motorcycle How did he keep breathing after he fell How he was peaceful with the experience and just allowed it to unfold. What was his Near Death Experience (NDE) while in the hospital How he’s come back through gratitude How he was so fortunate to have a ferocious (fierce) mother that was on his side for an optimal healing environment How his mom brought in nature music for his health Why he wouldn’t change a thing How he was allowing love to flow naturally Why all we can do with our lives is to share ourselves and ‘give it away” Why he had to stay so mindfully in the present, in the day-to-day, present moment How he was so mindful and present – which he needed in order to survive and then to heal How to stay in the moment (mindfulness) and work on one flicker or improvement at a time How having his toenails painted all the colors of the rainbow helped him turn inward, visualize and picture his toes moving again (how he used visualization and meditation to help himself to literally rewire himself!) How he used the law of attraction and visualization to start “rewiring and re-firing” How water helped him to heal (and how scary it was being put in the water the first time) How he was asking for more whenever he got treatments What a clean slate means, and what it truly means to move forward How the outlet for his energy became the workouts he was doing. What happened when he was 1 year into his recovery How he made it through when he wanted to end things… How he found a miracle partner in the healing process, Taylor Kevin Isaacs How they made it through financially How he did a tandem bike ride across the country with his mother. How he began pedaling his own bicycle!!! (And then did a SECOND bike-ride across the country, SOLO!!!) What is the trike he rode across the country How he debuted the trike at the LA marathon. How he walked solo 20 miles across Death Valley How much he’s been at peace through the process How he’s become an explorer of his potential, his body’s potential, his mind’s potential, and discovering the limits of his ability to create and make things happen – incredibly inspiring!!! How he qualified for the 2012 Olympics How to become an explorer of our own reality How much has visualization been a part of the process? What’s the power of gratitude? How mindful, present, and peaceful he needed to be in Death Valley How he created CORE with his mother, and then brought Taylor Kevin Isaacs along. What is the business he created, the rehab center CORE (Center of Restorative Exercise) in Northridge California The power of “what you think about you bring about” and how positivity and positive outcome affirmations and thoughts helped bring about CORE. How he met his wife What is the Wings for Life World Run – Sponsored by Red Bull Who are his sponsors: Fox Racing & Todd Hicks CORE Centers Wings for Life Christopher and Dana Reeves Foundation Triumph Foundation Life Goes On Foundation Rock Racing Reactive Adaptations Mountain Biking – And YouTube Video Flying Down Mammoth To Find CORE – Go to centerforrestorativeexercise.com iamaaronbaker.com Words of wisdom for people going through this. What it means to be willing to walk through the fire Aaron Baker is a miracle man! He broke his neck & couldn't even breathe on his own & has defied all odds. He can walk, rode across the country & even hiked Death Valley! Inspiration | Meditation | Mindfulness | Motivation | Happiness | Fitness | Health | Spirituality | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
1/21/20171 hour, 11 minutes, 37 seconds
Episode Artwork

DO LESS - ACCOMPLISH MORE!!! Dr. Christine Carter | Health | Fitness | Inspiration | Motivation | Self-Help | Inspire

If you’ve ever wanted to work less, yet do less, and be on top of your game without running yourself ragged, then do we have the show for you! Today I’ll be talking with positivity and performance guru and best-selling author Christine Carter, PhD, author of a new favorite book of mine, The Sweet Spot: How to Find Your Groove at Home and at Work. I’d say it’s more than just a book, but an owners manual for doing less and accomplishing more, and who couldn’t use that! So today we’ll talk about finding your sweet spot, that once-thought mythical place where you can relax yet get things done, achieve your dreams, without driving yourself into the ground, and where you really can have your cake and eat it too. That plus we’ll talk about celebratory dances, the Yay Me, a hospital fantasy, why no mud, no lotus, what we can learn from olive trees and marathoners, what the real meaning of the codeword ‘green’ is! Questions and Topics Include: How’d she become known as the ‘friendly jogger’ How do you get a treadmill for free? How’d she end up in the ER with 103 degree fever What was the turning point in her life. What’s a hospital fantasy? What was the low-point in her life How did she start rebuilding her life Why she’s obsessed with habits and willpower What does it mean to live and work from your sweet-spot (overlap of place you have greatest strength and place of greatest ease) What’s the equation for a sweet spot (and why it’s so important)? What’s the importance of having things on auto-pilot (versus mindfulness)? What is recess and why do we need it? Why working more to get more done is completely counter-intuitive (especially for kids) What makes us feel productive is not what makes us more productive Why Happiness (her first book was Raising Happiness) is so important What Happiness does for us (and why it really is the answer) Why happiness really means positive emotions Why true happiness is not gratification A few key tips on happiness What is the power of gratitude? How gratitude can make a snowball of positivity in the brain How our posture (and physiology) affects our emotions How to quickly and easily become more confident How to quickly generate endorphins through your posture! How fast can she take a shower in drought-ridden California How do we crack the habit code and where do we get started? Free email coaching program to crack the habit code Where do people get hung-up the most Why is choosing the right habit so important How do you crack the exercise nut? What’s a 5 minute workout? What’s the importance of a trigger or a cue? What are keystone mini-habits and why are they so important. How you can have your computer automatically shut down at night What’s the app forcefield (particularly good for children’s phones) christinecarter.com – new coaching program, establishing a new habit, great facebook group (for new habits) and also an online-class “The science of finding flow” learning how to drop into the flow state. Why it’s so important to be able to turn your devices off, and what skill successful children will need most in the future for their careers and happiness! Dr. Christine Carter, Author of Raising Happiness, Shares How to Live From the Place of Greatest Strength, Ease & Positivity While Making Your Days Easier & More Fun! Inspiration | Motivation | Business | Career | Spirituality | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
1/20/201739 minutes, 31 seconds
Episode Artwork

THE POWER OF PRESENCE!!! CJ Liu | Health | Fitness | Career | Inspiration | Motivation | Mindfulness | Self-Help | Inspire

If you want to make sure 2017 doesn’t pass you by without you moving toward your hopes or dreams then do we have the gift of presence show for you. Today we’ll talk about being present, not just in the moment, but in stepping back and seeing where you want to go, and how you want to get there. That plus we’ll talk about haircuts, needles and college appointments, how to buy awareness, why sore knees aren’t what you think, the magic of 108, and why you don’t want to toss your gold fish, just because they’re floating upside down. Self-Improvement and Self-Help Topics Include: What we can learn from a crazy, sideways goldfish? How we can see our mistakes as guidance What we can learn from Dr. Joe Dispenza How to use Dr. Joe Dispenza’s techniques to be in a state of abundance How to get into a state of abundance How we can bring more freedom into our lives? What’s the untapped importance of self-care What in the world is facial rejuvenation? Why our work or career is not our value How to bring more peace and awareness into our lives? What we can learn from moving big weights in the gym – even for women? What our body’s pain tells us? How we can use meditation for feedback and brainstorming? How do you help kids with their college decisions? How do we help guide our kids while helping them to make their own decisions? What we can learn from emergencies such as brake lights failing? What it means to go with the flow What we can learn from cars cruise controls and Tesla auto-pilots? How we can help fulfill our goals What it means to work with our expectations? What does awareness and intention have to do with anything? CJ Liu on the Gift of Presence & How Mindfulness Helps You With Happiness, Peace & Achieving Dreams! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
1/19/201755 minutes, 8 seconds
Episode Artwork

THE POWER OF MANTRAS!!! + Meditation! Sherianna Boyle | Health | Fitness | Inspiration | Motivation | Self-Help | Inspire

If you’ve ever wanted more peace, happiness, and prosperity in your life then do we have the Mantras Made Easy show for you! Today I’ll be speaking with Sherianna Boyle, adjunct psychology professor, seasoned yoga instructor, energy practitioner and the author of six books, including a new blissful favorite of mine I want to share with the world, Mantras Made Easy. And that’s just what I want to talk with her about today, about the power of your words to bring in happiness, peace, prosperity and more.  That plus we’ll talk about amethyst mala beads, the Goddess Lakshmi, why you want to feel everything, and attach to nothing, and what in the world Halloween glitter and zipper bracelets have to do with anything! The Power of Mantra's Self-Improvement and Self Help Topics Include: What does Om Mani Padme Hum have to do with anything? Why a book on Mantras? How is the body programmable by language, words, and thoughts? What’s so special about Sanskrit mantras? What are seed sounds and why are they so powerful? How do different statements affect our energy levels? What’s it mean to be in a depleted state? How do mantras help release subconscious emotions? What’s the importance of the tongue touching the roof of the mouth? Why do we want to repeat certain mantras 108 times? How do mantras help change our brainwave state? What’s the power of Om? What are the best ways to use mantras? How do you develop a relationship with your mantra? What does it mean to believe in your words? What do you do if you don’t believe the words in your mantra? What’s the importance of mala beads? What’s it mean to neutralize unhappiness? How can mantras help with fear and anxiety? How can mantras help with love? What’s the importance of Ho’opono’pono What are mantras for healing? What’s a mantra for auto-immune diseases? What are great mantra’s for wealth and prosperity? What are mantras for peace? http://sheriannaboyle.com/ Sherianna Boyle on the Power of Mantras for Health, Peace, Happiness & Prosperity! + Guided Meditation! Fitness | Career | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com 
1/18/20171 hour, 3 seconds
Episode Artwork

HOW TO RISE ABOVE THE PACK!!! Brian Brikowski | Health | Fitness | Career | Inspiration | Motivation | Self-Help | Inspire

If you’ve ever had a dream, but the doors kept on closing, then do we have the door opening show for you! Today I’ll be talking with Gentle Giant of a man, Brian Brikowski, former professional football player, perhaps future WWE star, and a bright and shiny light to everyone he meets – particularly us at the gym! We’ll talk about what it takes to step forward toward your dreams, and hold onto your vision, even when the going gets tough, and keeps getting tough. That plus we’ll talk about what happens at the gym at midnight, weekly drives to Pennsylvania, and why in the world Gustavo and Juanita, needed a cave! Self-Improvement and Self-Help Topics Include: How did Brian end up getting recruited by 50 division 1 schools What happened when he began playing college ball How did he end up with a bout of depression? What was his internal wiring saying to him? How did he end up going from school to school before ending up home, no longer playing the sport he loves? How did he flip the switch and begin overcoming challenges? Who is Matt Hoffman and how did he change Brian’s life How did Brian reignite his dream to play in the pro’s? What happened when Brian tried out for a professional team? What was the tryout like? How long did Brian play professionally, and what were the challenges he faced? What were the lessons learned along the way as he went from failure to failure and finally to success How’d he keep a level head once he was in the pro’s? How did he keep from falling into old patterns of the past? What’s next for Brian and where does he go from here? To check out Brian's twitter page visit @BrikHouseSki Brian Brikowski on How to Chase Your Dreams & Get Back on Track, Even After Setbacks! Health | Fitness | Career | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
1/17/201758 minutes, 34 seconds
Episode Artwork

THE POWER OF SELF-KINDNESS!!! Jessica Lee | Health | Fitness | Career | Inspiration | Motivation | Self-Help | Inspire

Welcome back, I’m Michael Sandler your host on Inspire Nation along with my ever-loving, drops my jaw at the gym, organizes crazy-awesome classes and treats our kitties like gold, wifey Jessica Lee. Today we’ll talk about the power of self-Kindness. What it looks like, why it’s so incredibly important, and how you can begin practicing more of it today. That plus we’ll talk about group class magic, a party of Woo-Hoos, why mistake’s aren’t just okay, they’re inevitable, why forgetting to hit that recording button, may just turnout great, and what’s one word Jessica’s parents might not want to hear, Pollu Self-Kindness Self-Improvement and Self-Help Topics Include: What it means to get jiggy with it? How to manifest the body you desire How progress at the gym helps all areas of your life How taking ourselves to the gym or getting our bodies moving is an act of self-kindness How to empower yourself and take up more space Why no one deserves things more than you Why it’s so important to take care of our own needs first How our kids study us, and why it’s so important to take care of ourselves What happened before our first I Shine Bright class Why it’s so important to give yourself a break Why it’s important to be kind to yourself when you’re trying something new Why making mistakes is an important part of the learning process Why it’s important to fail fast What’s the importance of feedback What’s the importance of seeing the divine in ourselves – and how it improves our relationships What’s the crazy importance of hugging yourself? What it means to be normal Jessica Lee on the Power of Self-Kindness and Self-Love to Transform Your Health, Career & Life!!! Fitness | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
1/16/20171 hour, 8 minutes, 36 seconds
Episode Artwork

WHY YOU’RE MUCH GREATER THAN YOU THINK!!! + Meditation! Dr. Menas Kafatos | Dr. Deepak Chopra | Health | Self-Help | Inspire

If you’ve ever wondered about the meaning of existence, where we come from, or what this reality is anyway, then do we have the You Are the Universe show for you. Today I’ll be talking with Dr. Professor Menas Kafatos, who is the fletcher jones chair professor of computational physics at chapman university, and is an amzing author, and co-author with Deepak Chopra, of a very special new book, one that turns my apparently somewhat sticky oatmeal brain, into a beautiful tapioca, You are the Universe. And that’s just what I want to talk with him about today, about discovering your cosmic self and why it matters! That plus we’ll talk about koalas and pandas, dueling monists at the ok corral, why you don’t want to keep your vocabulary in a locker, why my blue is bigger than your blue, why we want to give universe it’s eviction notice, what in the world’s a martian grimmick, and what riding a beam of light, and a live lobster in a bathtub, have to do with anything! You Are the Universe Self-Improvement and Self-Help Topics Include: How did this book with Dr. Deepak Chopra come to be? What is a conscious universe? What does it mean, everything is Brahman? How did Dr. Menas Kafatos get interested in studying consciousness? What is mind and what does it have to do with our brains? Why does it mean that you are the universe? What came before the Big Bang? Why does the universe fit so perfectly together Where came before time? How does quantum physics every our everyday life? Do we live in a conscious Universe? What does consciousness have to do with our every day lives? What we can learn from Socrates and Plato on consciousness What is the Bahamas Event with Dr. Menas Kafatos and Deepak Choprain February (3rd to 5th) Where to find out more: menaskafatos.com and http://experiencedesign.works/YouAreTheUniverse/ and for events: https://www.sivanandabahamas.org/presenter/menas-kafatos/ What is living the living presence? A beautiful guided meditation Dr. Menas Kafatos On Why You Are the Universe and Why it Matters In Your Life! + Guided Meditation | Deepak Chopra | Health | Inspiration | Motivation | Spiritual | Spirituality | Religion | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
1/15/20171 hour, 9 minutes, 50 seconds
Episode Artwork

HOW TO HEAL YOUR BACK!!! Steve Ozanich | Dr. Sarno | Health & TMS | Fitness | Inspiration | Motivation | Self-Help | Inspire

If you’ve ever struggled with chronic back pain or other mysterious pain, that just won’t leave you alone, then do we have the Back Pain Permanent Healing show for you. Today I’ll be talking with Steve Ozanich, author of The Great Pain Deception: Faulty Medical Advice is Making us Worse, and Back Pain Permanent Healing. And that’s just what I want to talk with him about today, about understanding the myths and confusion surrounding back pain, and what in the world we can do about it, beginning today. That plus we’ll talk about Jim Carrey and 23, tails wagging dogs, what we can all learn from tiger woods, the 2 percent solution, pounding defenseless scarecrows, what in the world’s vertebroplasty, 6 blind men and an elephant, and whether ostriches really do stick their heads in the ground. Back Pain Self-Improvement and Self-Help Topics Include: What happened with Howard Stern’s back and how did he heal? What can we learn from Tiger Woods’ back problems? Who is Dr. Sarno? What is TMS – Tension Myoneural Syndrome How does TMS Occur? Where does back pain really come from? What do back abnormalities have to do with back pain? What does the power of belief have to do with back pain? What are the common traits Dr. Sarno found in people with back pain? What does an intense need to be good have to do with anything? What does anger and rage have to do with back pain? Why does back pain always come from an emotional process How is back pain almost always a diversion? Why is back pain never in the head What does a lack of bloodflow have to do with back pain? What can we learn from a 1994 study on Understanding Acute Low Back Pain Problems? What’s the 2 percent solution? What do we need to know about herniated discs? How can one heal from TMS? What’s the most important first step people can take to heal their back pain Steve Ozanich on How to Heal Back Pain and Chronic Pain for Life!!! Health | Fitness | Medicine | Dr. Sarno & TMS | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire  For More Info Visit: www.InspireNationShow.com
1/14/20171 hour, 13 minutes, 34 seconds
Episode Artwork

HOW TO GET CLEAR GUIDANCE FROM THE UNIVERSE!!! + Meditation! Colette Baron-Reid! Health | Inspiration | Self-Help | Inspire

If you’ve ever wondered how to tap in to your inner wisdom, and get guidance, or direction to answers to life’s most pressing questions, then do we have the show for you. Today I’ll be talking with Colette Baron-Reid, A popular medium, and the star of the national hit Canadian TV show Messages From Spirit. She’s also a best-selling author and has her own oracle cards called Wisdom of The Oracle Today we’ll be talking about oracle cards and connecting with your intuition, what they are, how they work, why you don’t need to be afraid of them, and how you can use them to change your life. That plus we’ll look at sleepwalking to full moons, doing Barbie re-enactments, Charlie the Frog, and why you want to be careful, when you’re headed to the dent Questions and Topics Include: What is the difference between a medium and an intuitive counselor 5 Books and 7 Oracle Card Decks! What happened to Colette on Full Moons What were the nightmares Colette was getting when she was a very little girl How she grew up with ‘the sight’ What her dad secretly did with Turkish coffee cups 30 years clean and sober, but what happened when she was 12 What happened to Colette at 19 which led to a psychotic break Why every experience that was violent and horrible turned out to be an extraordinary gift How she knew the power of manifestation is true Why we can all get miracles Why we always get miraculous feedback from the Universe, and what does that really mean Colette Baron Reid’s next book will be Uncharted: The Journey Through Uncertainty to Infinite Possibility What are oracle cards? How are oracle cards are directed? What’s the story cards can tell How to work with oracle cards? How to interpret oracle cards if you’re a novice How you can try oracle cards for free at colettebaronreid.com What’s a great question to ask spirit Why oracle cards aren’t dangerous at all Wisdom of the Oracle, Wisdom of Babylon, The Enchanted Map, The Good Tarot is coming What we should never do with oracle cards What people should always do before pulling cards A guided “Where Am I” meditation Colette Baron-Reid Shows How To Get Guidance, Directions & Answers Fast From the Universe, Plus Strengthen Your Intuition & How to Use Oracle Cards to Help! Plus Guided Meditation! Inspiration | Spirituality | Spiritual | Health | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
1/13/20171 hour, 4 minutes, 19 seconds
Episode Artwork

HOW TO CRANK YOUR FLAME TO THE MAX!!! CJ Liu | Health | Fitness | Career | Inspiration | Motivation | Self-Help | Inspire

If you’re wanting to crank up your inner flame, and take your light to the max for the new year, then do we have the momentum building show for you. Today we’ll talk about shining bright, chasing your dreams, and making the new year, your best year possible. That plus we’ll talk about group coaching madness, the power of yellow shirts, Jessica’s crazy marathon, a PR team gone mad, spam filters gone wrong, and how Jessica made me a man…it’s definitely NOT what you think! How to rebuild momentum after the holidays? How to set yourself up for success in the New Year?  What it means to initiate for the new year What it means to tap into spirituality to get yourself going for the New Year Why physical health is so important for your personal and spiritual development. How to tap into your intuition for the new year How colors effect our mood, vibration and success What Jessica’s been learning from a interview marathon What we can learn about introverts and interviews How to overcome your greatest weaknesses and challenges What we can learn from Amy Cuddy about Presence and our body position What’s the true meaning of success? How to manifest what you truly want What’s the importance of a linking a state to your intention What in the world is a book of intentions? What does freedom really mean? What it means to truly let out who you have inside and be your true authentic self What is I Shine Bright group coaching inspirenationshow.com/livecall How to crank up your inner flame and bring your best you forward!!!  CJ Liu on How to Crank Up the Inner Flame and Shine Bright in the New Year!!! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire  For More Info Visit: www.InspireNationShow.com 
1/12/20171 hour, 49 seconds
Episode Artwork

How to Be Strong Thru Cherokee Wisdom!!! + Guided Meditation! Cynthia M Ruiz | Inspiration | Motivation | Self-Help | Inspire

If you’ve ever wanted to be a leader, whether at home at work, or anywhere else in your life, or simply feel stronger in your own two feet, then do we have the Cherokee Wisdom show for you! Today I’ll be talking with Cynthia M. Ruiz, the city commissioner of Los Angeles, the former President of the Board of Public Works for Los Angeles with 5000 employees and a budget of 1 billion, and the author of several beautiful books including Cherokee Wisdom. And that’s just what we’ll be talking about today, about lessons for becoming a powerful leader or individual. That plus we’ll talk about Rosa’s fresh Pizza, a stomp dance and green corn, a grandmother and aunt soon, a loom from uncle bill, a friend of Sequoyah's, why when your legs are tired to walk with your heart, and what in the world’s a belly-button check!  Cynthia M. Ruiz on How to be Stronger on Your Own Two Feet From the Wisdom of the Cherokee!!! + Meditation! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire Cherokee Wisdom Self-Help and Self-Improvement Topics Include:  What’s Cynthia’s connection to Mother Earth, even in Los Angeles What is her Cherokee heritage Where did her wisdom from Cherokee Elders come from? Who was Chief Mankiller, and how did she influence Cynthia’s life? What is her Cherokee ancestry? How did she become a city commissioner of Los Angeles? What’s the importance of meditation to her? How does meditation make her more powerful? What did she learn from Michael Bernard Beckwtih from the Agape Center about meditation? What did she learn from Deepak Chopra? What’s the importance of Seven Generations? What did she learn from her mother, the LA City & County Native American Indian Commissioner) What does it mean to be a leader and are we all leaders? What’s it mean to be fearless and why is it so important? What did integrity mean to the elders? What does it mean to be humble and confident at the same time? What’s the importance of a heart family? What in the world is a belly button check? What does it mean to hold another sacred? What’s the law of Reciprocity? What is Girls Today, Women Tomorrow http://www.gtwt.org/   ? What are the three key ingredients necessary yto reach your goals? What can we learn from Sequoyah and the Cherokee Alphabet What’s the importance of persistence? What’s the importance of commitment? What can we learn from Wes Studi, a Cherokee actor in Dancing with Wolves What are the Three Sisters? A beautiful guided meditation For more info visit: http://cynthiamruiz.com/ Cynthia M. Ruiz on How to be Stronger on Your Own Two Feet From the Wisdom of the Cherokee!!! + Meditation! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: http://inspirenationshow.com/
1/11/201755 minutes, 18 seconds
Episode Artwork

HOW TO BE HAPPIER!!! TAL BEN-SHAHAR, HARVARD'S HAPPINESS EXPERT!!! + Meditation! Health | Inspiration | Self-Help | Inspire

If you’ve ever wanted to get happier be happier, or find more happiness in your life, then do we have the Happier show for you. Today I’ll be talking with Tal Ben-Shahar former Harvard Professor and one of the leading Happiness experts in the world. He’s also the author of several fantastic books on Happiness including Choose the Life You Want, and Happier. And that’s just what I’ll be talking with him about today, about how to live a richer, happier life. That plus we’ll talk about winning the lottery, life lessons from squash, lifelines vs. timeliness, why life is to short to be in a hurry,and what in the world’s the hamburger model? Happiness Self-Improvement and Self-Help Topics Include: Why is happiness in a pill so dangerous? What did Tal win by winning the National Championships How did Tal begin teaching Positive Psychology at Harvard How’d it become the largest class ever at Harvard What is Happiness? What is the hamburger model? What’s a rat racer and what’s wrong with one? What’s the arrival fallacy? What’s the danger in wanting constant happiness? What does meditation have to do with happiness? What does spirituality have to do with happiness? What is a meaningful life? What’s the importance of having a specific purpose? What does it meant that happiness is the ultimate currency? What did Daniel Khaneman find about wealth and happiness Are we getting happier as a society with each generation? What’s the danger of a desireless state? Does winning the lottery make us happy? How does following our bliss make us happier and more successful? Guided meditation on happiness! Tal Ben-Shahar On How to Be Happier & Lead a More Meaningful Life! + Guided Meditation! Health | Fitness | Positive Psychology | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
1/10/201755 minutes, 42 seconds
Episode Artwork

HOW TO MAKE YOUR LIFE A MASTERPIECE!!! Jon Gordon | Health | Business | Inspiration | Motivation | Self-Help | Inspire

Have you ever wanted to turn your life into a work of art, or make it the greatest it can be, then if so, do we have The Carpenter show for you Today I’ll be talking with Jon Gordon, the Bestselling author of numerous books on including the Energy Bus, and You Win in the Locker Room First, a consultant to fortune 500 companies, and to teams in the NBA NFL, and Major League Baseball, and the author of a fantastic book I read over and over again, The Carpenter. And that’s just what I want to talk with him about today, about some of the Greatest Success Strategies of them all. That plus we’ll talk about the importance of a burrito and a sandwich, lessons from a dog named matt, becoming our own chief caring officers, and what you can learn from coaching 9 year old girl’s basketball. Create Your Own Masterpiece Self-Improvement and Self-Help Topics Include: What’s it mean to live your life by design? What’s the importance of building with the end in mind? What are the important questions to ask yourself to come up with this vision? Where does spirituality or divine guidance fit into this? What’s it mean to approach your work as a craftsman? What’s the importance of bringing love and gratitude to your work? What’s the importance of a tribe of runners from the Andes? How is love a strategy? What’s the importance of serving? What’s the importance of caring? Where does faith fit in to success? What do you mean we’ve forgotten who we are? What words of wisdom would you give parents for their kids today? What are the most important lessons we can learn from your book The Carpenter. carpenter11.com and www.jongordon.com and twitter @jongordon11 Jon Gordon on Success Strategies to Turn Your Life into The Greatest Masterpiece You Can!!! Health | Business | Career | Inspiration | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
1/9/201731 minutes, 5 seconds
Episode Artwork

HOW BLESSINGS & GRACE CAN CHANGE YOUR LIFE!!! Krishna Das - The Father of Kirtan! Spirituality | Health | Self-Help | Inspire

If you’ve ever wanted to feel love, be love, or heal from the inside out, then do we have the show for you! Today we’ll be talking with a magical human being, and a soul-touching artist, his name is Krishna Das, he’s the creator of at least 14 albums, and at the 2013 Grammy’s was known as the Rockstar of Kirtans. He’s also the author of Chants of a Lifetime: Searching for a heart of Gold. Today we’ll talk with him about the power of music, of chanting, and of kiertans, to touch someplace deep inside of ourselves, that’s always been there, and always waiting, and how it’s one possible path, to help you connect and heal your soul. That plus we’ll talk about Ram Dass, Mahara-ji, hearing tests for draft boards, a big form, why there’s no pooping on the bus, (Blue Oyster Cult) turning down a record deal, and how to discover our own oceanness even as we’re waves. Questions and Topics Include: The power of music to touch, connect and heal your soul. What was Krishna Das’s last trip to India like. Why people in India have such respect for bavana, a true depth of emotion that helps you to transcend yourself How a loop was completed with Krishna Das’s last trip to India where he was able to give back and play in India What happened with college AND with the draft board. How he ended up meeting Richard Alpert (aka Ram Dass) How Maharaji got Krishna Dass to India How the play of God was in the works with Maharaji How Krishna Das began singing, chanting, and playing music when he was first in India Why the practice helps you to dissolve your evaluator What happened when Maharaji said Krishna Das had to return to the US Why “if you ask about service it’s not service” What happened after Maharaji died. What Krishna Das wasn’t ready to do after Mahaji died How he overcame an addiction to freebase cocaine. How did Krishna Das start coming back to the music or how did the music start bringing him back? What kept Krishna Das alive in 1984 What was going on with Krishna Das in 1994 How he got the awareness that if he didn’t sing with people he’d never be able to remove the dark shadows from his heart Why it was so important for Krishna Das to sign with people. How Krishna Das helped bring Kirtan’s to the western stage How the band he had quit became the Blue Oyster Cult (and how he turned down a record deal after a Jimmy Hendrix concert) How he keeps the ‘little me’ in check during concerts How the music and success is coming through Maharaji’s grace Why the practice is the ‘repetition of the divine name’ What is our wave and oceanness? What to do when someone’s suffering? Why it’s so important to do their practice, whatever that may be. How to find him at krishnadas.com Krishna Das, The Rock Star of Kirtans, Shares His Journey & How Music, Meditation, Chanting & Your Practice Can Transform Your Life & Heal Your Soul. Maharaji & Ram Dass | Spirituality | Spiritual | Inspiration | India | Health | Self-Help | Inspire    For More Info Visit: www.InspireNationShow.com
1/8/20171 hour, 5 minutes, 29 seconds
Episode Artwork

THE POWER OF TAPPING FOR STRESS, ANXIETY, PAIN & DEPRESSION!!! Dr. Dawson Church | Health | Fitness | Self-Help | Inspire

If you’ve ever struggled with pain or soreness that won’t go away, either physical or mental including stress, anxiety, PTSD and depression, then do we have the show for you! I am so excited to be talking with Dr. Dawson Church, a leader in the field of Energy Psychology, epigenetics and EFT (Emotional Freedom Technique), and the award-winning best-selling author of The Genie in Your Genes, The EFT Manual, EFT for Weight-loss and EFT for Love Relationships along with many others. So today we’ll be talking tapping, or EFT, what it is, how it works, and how this simple tool can radically affect the quality and health of lives, body, mind, and soul. We’ll talk about reducing pain and inflammation, healing injuries, helping blood-sugar levels, dropping stress, rewiring the mind, eliminating addictions, and even improving your relationships…plus if you’re into physical fitness, we’ll talk about losing weight, getting in great shape, and improving your performance. And last but certainly not least we’ll even talk about how tapping can improve your love life! Questions and Topics Include: What do you do in the morning to make it an inspired day? What are the drawback with affirmations? How to find the subconscious ‘tail-ender’. How to find subconscious road-blocks hanging back or sabotaging what we want to achieve. How to be congruent behind of your affirmations. How to introduce negative concepts in order to heal Why it’s important to process our negative experiences (for happiness & health) Why those with ACE – Adverse Childhood Experiences, have much higher rates of cancer, diabetes, high blood pressure and more Why early traumas affect us even 50 or more years more on in life. Why babies and young kids are in meditative brain-wave states. What different brain-wave states have to do with healing. Why EFT is acupuncture without needles Why EFT helps take you from a sympathetic (flight-or-flight) nervous system response to a parasympathetic (rest, relax, digest) response. How EFT can help you produce more DHEA naturally – and get your cortisol levels down. Why touch is such a powerful healing technique. How many physical problems are psychological in nature or have a large psychological component Why veterans with PTSD aren’t healing, but how EFT can help…and the double-randomized studies that prove it. What is the difference between youtube EFT vs. clinical EFT, which has over 100 peer reviewed papers behind it. What is energy psychology? What heart-math in the same way as EFT. Why are brains are wired to look for tigers in the grass. What is EFT 101 Dawsongift.com – free EFT mini-manual The importance of a skin galvanometer What a set-up statement is and how to use it. How to retag our thoughts so they’re no longer threats How EFT helps with weight-loss How EFT helps with intimacy, love and relationships How kids with Autism can benefit, along with students with anxiety disorders and AHDH How to go from being a cortisol junkie to a feel-good junkie! How to wake up in the morning, and focus on the why—tapping into your life-purpose How to build new neural pathways in the brain to permanently wire-in positive thoughts. How to invoke the higher version of who you are each morning. How to grow a brain that’s pre-disposed to the positives. Learn How to Use Tapping or EFT to Reduce Pain, Anxiety, Long-Term Illness, PTSD, Depression, High Blood Pressure, Weight-Loss & much, much more!!! Plus the Science Behind It!!! Inspiration | Motivation | Happiness | Positivity | Healing | Health | Spirituality | Self-Help For More Info Visit: www.InspireNationShow.com
1/7/20171 hour, 8 minutes, 27 seconds
Episode Artwork

HOW TO GET GUIDANCE FOR THE NEW YEAR!!! CJ Liu | Health | Fitness | Inspiration | Motivation | Self-Help | Inspire

If you’ve ever wanted guidance and direction for the new year, then do we have the show for you! Today we’ll be talking about stepping back, getting guidance, and catapulting yourself into the new year! That plus we’ll talk about an end to the shred zone, the power of GLAD lamps, getting 1000 pounds strong, a miracle December that keeps on getting better! And what in the world’s a Mookie! HOW TO GET GUIDANCE FOR THE NEW YEAR!!! What we learned from Maui What it means to move to expand What’s “the dance” or the co-creation with the Universe What does it mean to get light? What are GLAD or SAD lamps? What does it mean to get in sync What’s a mookie? What Byron Katie experienced after a kundalini rising experience Different New Year’s tools to help you wake up and start the year on a new note What it means to awaken your heart for the new year What you want to get in your calendar for the New Year How vacations and pauses can help us move forward What we can learn from Sylvia Bornstein of Spirit Rock, who wrote a book on the Sabbath What we can learn from Brian Tracy on the Sabbath and the “Two Sleeps” How to reboot the mind on the weekend What Byron Katie recommends for fasting How to make every day a Christmas? How to clear the muddied waters What we can learn from Steve Scott on decluttering your mind How to build momentum for the new year CJ Liu on How to Find Guidance & Success in the New Year & Achieve Your Dreams! Health | Fitness | Career | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info visit: www.InspireNationShow.com
1/6/201745 minutes, 49 seconds
Episode Artwork

THE POWER OF SPEAKING YOUR TRUTH!!! Jessica Lee! Health | Fitness | Inspiration | Motivation | Self-Help | Inspire

Today we’ll talk about the power of speaking your truth. What it means, how to begin, and why it’s so important for your life. That plus we’ll talk about waking up anxious, when to tap, how to let divine guidance steer the ship, and what in the world 14 “potato chips”, have to do with anything. Speak your Truth Self-Improvement and Self-Help Topics Include: How to step into your own strength, and your own power How to recognize creative angst and move past the anxiety How to listen to intuition, and know when to take action How to listen to your emotions – and what steps to take When a strong emotion comes up, ways to handle it, and ways to learn from it The importance of using automatic writing to discover your truth How to write things down to determine next steps How to know when you’re hearing truth How to step into your power by speaking your truth What’s the importance of letting go, and what does it look like? What’s the importance of both surrenders, and steering the ship – and how do you do them together! What does it mean to be in the co-creative process? How to pray and ask for guidance The importance of the pause after prayer How to listen to intuition, and know when to take action How to take action on what you’ve learned from prayer   Jessica Lee on How to Speak Your Own Truth for Greater Strength, Peace, Happiness & Success!!! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire   For More Info Visit: www.InspireNationShow.com
1/5/20171 hour, 3 minutes, 41 seconds
Episode Artwork

HOW TO GIVE UP AND BE HAPPY!!! Luminita Saviuc! Ted Talk | Viral Blog | Health | Inspiration | Self-Help | Inspire

If you’ve ever wanted more joy and happiness in your life, then do we have the PurposeFairy show for you!  Today I’ll be talking with Luminita Saviuc, viral blogger extraordinaire, the founder of PurposeFairy.com and the author of beautiful new book, and a 1.3 million shares viral blog 15 Things You Should Give Up To Be Happy. And that’s just what I want to talk with her about today, about what we should give up to discover effortless joy. That plus we’ll talk about, choosing kindness, the power of 5th grade teachers, Danny and Lecsy, the article heard round the world, and what in the world pretending to be a Moon Sprite has to do with anything! Self-Improvement and Self-Help Topics Include: What happened to Luminita when she was 10 How was she able to move past the trauma How do we give up our limiting beliefs? How was she able to find forgiveness in her heart How to give up your excuses? How to move past the wiring we’re stuck with in our minds How to move past resentment toward love and compassion How to move from fear to love How was a history teacher (a positive influence) able to help her life? How to give up our excuses How to give up blaming How do we make peace with our own darkness How do we give up self-defeating self-talk How to give up control What’s it mean to choose kindness What is Mindvalley and how’d she end up working there? What does it mean to give up attachement? What can we learn from Dr. Wayne Dyer What’s project zero? What can we learn from our children? What does it mean to give up and be happy? PurposeFairy.com  Luminita Saviuc on 15 Things You Can Give Up To Be Happy! Ted Talk | Mindvalley | Viral Blogger! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com  
1/4/201750 minutes, 34 seconds
Episode Artwork

HOW TO FIND FREEDOM IN THE NEW YEAR!!! + Guided Meditation! Matt Kahn | Health | Fitness | Inspiration | Self-Help | Inspire

Though you’re hearing this in the New Year, it’s New Year’s eve here, and I want to talk about a topic most of us seem to struggling with, and that’s feeling stuck. WE could be feeling stuck at home, at work, spiritually, financially, or with our partner, but in some aspect of our life, almost all of us feel dis-empowered, or unsure where to turn. That goes for me as well. So if this sounds even remotely like you, then do we have the show for you! Today we’ll be talking with Matt Kahn, called back on the show by popular demand – and author of the best-selling book Whatever Arises, Love That! I want to talk with Matt about the spiritual side of things, or perhaps a spiritual resolution, which seems most important to me for the new year. And I want to talk about what it really means to be stuck, and why we may even want to embrace the confusion and the 'stuckedness'…even, or especially if we’re in the stinky stuff. And I want to talk about slowing down, at a time we’re all speeding up. Evolutionarily we’re speeding up, as a race we’re speeding up, but also our to-do’s are completely out of control. And at this time of year we’re all thinking about new years resolutions, or how to make our to do lists, even longer. So I’d like to talk about how we can flip things on their head for the new year, simplifying, slowing things down, and giving ourselves a chance to breathe, and our spirits the chance to soar. That Plus a Question from a Miner in Australia - WHO I WISH TO DEDICATE THIS SHOW. Questions and Topics Include: Is doubt normal? How do we move past doubt? Why it’s important to love the one who is doubting. How to turn the Law of Attraction on its head. Why The Secret and The Law of Attraction is actually backwards. How do we tell what is intuition? How to realize our job is not to get out of our own way. How to know we can’t screw things up. How the mind works as an alert system of the heart What do we do when we’re stuck? Why nurturing the one with “the issue” makes all the difference Why New Years resolutions don’t stick How the Law of Attraction really works – and what it has to do with circulating energy What the George Costanza affect (from Seinfeld) has to do with The Secret What Indirect Manifestation is and what it means for us Why the answer is circulating energy to get unstuck Why manifestation comes from doing things differently What’s the importance of doing things differently What different is good. The importance of getting rooted in one’s body. How To Get Unstuck & Shift Your Life for the New Year - Plus A Spiritual Look at the Law of Attraction & Manifestation – Plus Resolutions & Happiness! Matt Kahn - Whatever Arises, Love That - Spirituality - Inspiration - Motivation - Health - Self-Help For More Info Visit: www.InspireNationShow.com
1/3/20171 hour, 10 minutes, 46 seconds
Episode Artwork

HOW TO HAVE YOUR MOST INCREDIBLE YEAR!!! Jessica Lee | Health | Fitness | Inspiration | Motivation | Self-Help | Inspire

Today we’ll talk about having your greatest year ever! How to do it. What it looks like, and simple steps you can take beginning today. That plus we’ll talk about going Hollywood, December miracles, kitty alarm clocks, and hula hooping has never looked so easy! Open-Hearted Best Year Ever Self-Improvement & Self-Help Topics Include: What was Jessica’s stroke of inspiration How do you stoke the flames for your new year? What the body means for your success and your spiritual practice What Jessica has learned from using TRX What it means to be heart-open What does it mean to lean into the new year? How Jessica has transformed over the last year How to move past fear What’s the importance of putting your attention on your heart What we can learn about Ordinary Goodness from Edward Viljoen What Dr. Joe Dispenza means by No Time Intention exercises to help bring about a great new year Some important themes and things to think about for 2017 Jessica Lee on How to Live Open-Hearted for Your Best Year Ever & Success & Happiness in 2017!!! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
1/2/20171 hour, 3 minutes, 25 seconds
Episode Artwork

THE POWER OF ORDINARY GOODNESS!!! + Meditation! Edward Viljoen | Health | Inspiration | Motivation | Self-Help | Inspire

If you’ve ever wanted a more beautiful and meaningful life, then do we have the ordinary goodness show for you. Today I’m speaking with Edward Viljoen, author of the power of meditation, senior minster at the center for spiritual living in Santa Rosa California, and the author of a dumbfoundingly beautiful new read, Ordinary Goodness. And that’s just what I want to talk with him about today, about the surprisingly effortless path to creating a life of meaning and Beauty. That plus we’ll talk about easter eggs and bicycle seats, the importance of a cup of tea, the importance of oh that is terrible, and oh for goodness sake, bobby mcpherrin and the 23rd psalm, and what in the world blue parakeets and yellow ones, have to do with anything. Ordinary Goodness Self-Improvement and Self-Help Topics Include: What happened growing up in South Africa during the Apartheid Regime How yoga and meditation helped him hone his practice. What’s the importance of a practice? Where does mindfulness fit into things? When to surrender and when to step forward How do I balance choice and intuition? What’s the value of having a spiritual practice? How Edward Viljoen got interested in Meister Eckhart What is goodness? What is ordinary goodness and how does it bring balance to our lives What is the paradox of being? How does goodness lead to kindness leading to compassion lead to faith which leads to goodness as well What’s the importance of “what would goodness do?” What he witnessed at age 19 that changed his life What does it mean to lean into life with compassion? How he became a law enforcement chaplain with the Sonoma Law Enforcement (interfaith) Chaplaincy What’s the story of the Good Samaritan? What is true altruism? What’s his restaurant practice? What it means to live inside the attitude of thanks What’s the importance of practicing gratitude and silent thank you’s What’s it mean to view the world with awe? How do we make kindness a practice? What does empathy truly mean? What the eyes have to do with listening What is the compassion of self-kindness? What is “The mystery” What is ordinary faith? Edward Viljoen on the Power of Ordinary Kindness to Live a Beautiful More Meaningful Life! + Guided Meditation! Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
1/1/20171 hour, 6 minutes, 47 seconds
Episode Artwork

SECRET TEACHINGS FROM THE ORIGINAL WESTERN MYSTIC WHO INSPIRED EINSTEIN & GHANDI!!! H.P. Blavatsky | Inspiration | Self-Help

If you’ve ever wondered why we’re truly here, the purpose of life, and what eastern traditions can teach us about our existence, then do we have the Secret Doctrine Show for you. Today I’ll be talking with Mitch Horowitz, PEN award winning writer and vice-president and editor in chief at Tarcher Perigee about one of the most difficult, confounding, and perhaps important books, I’ve ever read, or should I say, have started to read…because this one’s gonna take some time, The Secret Doctrine, but Madame H.P Blavatsky.  Today we’re going to talk about divine wisdom, universal truths, and what we can all learn from a document over a hundred years old, that’s still millennia ahead of its time. The Secret Doctrine Self Improvement & Self-Help Topics Include: Who was Madame Blavatsky and what was her influence on the West? How did Madame Blavatsky make her way from Russian Nobility to the East and then the West What was spirituality like in the UK and the US in the 1850’s? Why did she feel the US would be the hot bed of spirituality in the decades and beyond to come What she felt about all religions that had been forgotten What was her mission along with Henry Steel Alcott? How Ghandi came to study (briefly) under Madame Blavatsky? What does Occult really mean? What are the three basic truths? What’s the one divine principle? What does New Age really mean, and why it’s not an insult What’s the “oversoul” that Ralph Waldo Emerson talked about? What’s the cyclical concept of the nature of the universe? What did she forsee about California in the future? What it means we’re not the first version of humanity What were Madame Blavatsky’s thoughts on reincarnation What were her thoughts on politics? mitchhorowitz.com Mitch Horowitz Video’s on Who was Madame Blavatsky: https://bullshit.ist/who-was-madame-hp-blavatsky-36f687e5e375#.lfbzuclm3 LIFE LESSONS FROM FIRST MYSTIC TO BRING THE SECRET DOCTRINE OF THE EAST TO THE WEST! MADAME BLAVATSKY! Mitch Horowitz | Health | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info visit: www.InspireNationShow.com
12/31/201655 minutes, 19 seconds
Episode Artwork

HOW TO DISCOVER YOUR TRUE SELF!!! Chetan Parkyn & Carola Eastwood| Health | Inspiration | Spirituality | Self-Help | Inspire

If you’ve ever wanted to know why you are as you are and what you’re here for in life, then do we have the book of destinies show for you. Today I’m talking with Chetan Parkyn and Carola Eastwood, Human Design consultants, teachers and coaches, and authors of a fascinating new read, the Book of Destinies. And that’s just what we’ll be talking about today, about Discover the Life You were Born to Live. That plus we’ll talk about a magic bus to India, danger in the atlantic, guidance from Osho, 9 brilliant jewels, why it’s not what’s your sign, but what’s your design, and what in the world Full Moon Birthday’s and George Harrison have to do with anything??? Self-Improvement and Self Help Topics Include: How he ended up on a Magic Bus on the Hippie Trail in India What brought Chetan to Osho What was it like meeting Osho? What brought Chetan to Human Design Who was Ra? What is Human Design How George Harrison helped save Carola What wrong with saying “just be yourself” How scientifically we can look at who we came here to be What is a human design chart? How do we get our own human design blueprint: humandesignforusall.com What astrology has to do (and where it differs) from your human design blueprint What are the 9 brilliant jewels (and how do they relate to chakras?) What are life themes and did we come in with our own life theme? What’s the importance of knowing the life themes of those around you and your children What Jack Canfield of Chicken Soup for the Soul learned from his life theme and Human Design chart For More Info Visit: www.InspireNationShow.com Chetan Parkyn & Carola Eastwood on How to Discover Who You Truly Are & Are Meant to Be!!! Health | Inspiration | Motivation | Spiritual | Spirituality | Astrology | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire
12/30/20161 hour, 13 minutes, 3 seconds
Episode Artwork

THE POWER OF SELF-COMPASSION! + Guided Meditation! Dr. Kristin Neff | Health | Inspiration | Motivation | Self-Help | Inspire

If you ever feel berated, pushed around, down-trodden, guilted, shamed, or run-over, and all by the voices in your mind, then do we have the compassionate, life-changing show for you! Today I’ll be talking with Dr. Kristin Neff, psychologist, researcher, and pioneer in the field of self-compassion. She’s also the author of “self-compassion the proven power of being kind to yourself” and her family’s amazing healing journey is featured in the award-winning documentary, The Horse Boy, …one of the most powerful and beautiful documentaries I’ve ever seen…just bring plenty of Kleenex! Today we’ll be talking about self-compassion or true caring, concern and love for you; what it really looks like, what it feels like, why it’s different from self-esteem, and why it’s so incredibly important and needed in our lives (despite what we’ve been taught). That plus we’ll look a squeegee man, a hugging practice, the lake Wobeggon Effect, and how connecting with horses truly changes lives. Questions and Topics Include: How her autistic son taught her self-compassion Where did the desire to study self-compassion come from? How studying Buddhism turned Kristin toward self-compassion What’s it mean to relate to ourselves? How and why do we talk to ourselves as inner enemies? Why our safety system (threat defense mechanism) causes us to attack ourselves What’s a freeze response? Why we treat our good friends different than we treat ourselves? Why it’s easier to trigger the care-giver system with our good friends What happens with children of very critical or even abusive parents What Kristin Neff is finding in over 10 years of studying self-compassion How we have self-compassion backwards (and how it makes us stronger, rather than weaker) Why the rod and stick (spare the rod, spoil the child) is backwards and leads to self-criticism and undermining self-confidence What’s the difference between self-compassion and self-esteem What’s wrong with self-esteem and what’s the backlash from promoting self-esteem? Why self-compassion doesn’t seem to have the negative side-effects that self-esteem does Why we’re more likely to take responsibility because it’s safe to do so. How self-compassion gives you the emotional resources to be at our best What is self-kindness? What are the three main triggers of the compassion mechanism? What’s the hugging exercise? Why you want to touch yourself or put a hand on yourself to help calm you down and put you in a place of self-compassion (yes, this is touchy-feely) Language you can use for yourself to train your brain for self-compassion Why tones are so important and often more important than the language itself What is common humanity and why is it so important What differentiates self-compassion from self-pity? Why imperfection is what connects us to other people, not separates us What does mindfulness have to do with self-compassion? What exactly is mindfulness? Why it’s so important to be aware of their own ‘suffering’ (any instance of emotional pain, which is a common Buddhist term, but doesn’t have to be). What’s a self-compassion journal and how do you use one? What is emotional resilience? What is mindful self-compassion (a program with Chris Germer) Centerformsc.org What is a simple practice for mindful self-compassion? Why men who do high fives and fist-pounds to basketball teammates perform better How do we shift past self-criticism? Why we want to turn with understanding and compassion toward self-criticism Why we don’t want to judge ourselves for judging ourselves What do you do when you get lost in your emotions or a storyline How do we use a mindful self-compassion flashlight? What’s a self-compassion backdraft? What’s a self-compassion detox? Why is compassion for others so important for ourselves Why it’s so important for parents to model self-compassion for their kids How to take the self-compassion scale A short guided meditation or practice on self-compassion called ‘The Self-Compassion Break” Dr. Kristin Neff Shares the Power of Mindfulness & Self-Compassion & How It Helps with Relationships, Happiness, Career & Kids! + Guided Meditation! Health | Inspiration | Motivation | Spiritual | Spirituality | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
12/29/20161 hour, 8 minutes, 24 seconds
Episode Artwork

How to Live an Epic Life!!! + Guided Meditation! Preston Smiles & Alexi Panos | Health | Inspiration | Self-Help | Inspire

If you’ve ever wanted an epic life and greater freedom, then do we have the Now or Never show for you! Today I’ll be talking with Preston Smiles, and Alexi Panos, personal development authors including Love Louder and 50 Ways to Yay, social media superstars and the authors of an empowering new read Now or Never, Your Epic Life in 5 Steps. And that’s just what we’ll be talking about today, about the bridge from where you are to where you want to be. That plus we’ll talk about mutant wolves zombies and comfort zones, freezing at Joshua’s Tree, Leroy the raccoon, epic and the naked truth, complaints at Burning Man, and what in the world an obsession with Samoyed dogs, has to do with anything??? “Now or Never” Self-Improvement and Self-Help Topics Include: How Alexi Plano went from Erie PA to modelling in NYC How Preston became the Nerd Hero in Compton How Preston and Alexi met each other What are the 5 Steps to an Epic Life What are unconscious agreements? How do we create compassionate way to be with one another What does Awareness have to do with anything? What are diminishers? What is radical responsibility? Why pain is not optional, but suffering is. What’s the importance of forgiveness? What’s the importance of keeping our word with ourselves Why what you appreciate appreciates Who is Scott Coady and what are alarms to “center” What’s the importance of your breath What’s it mean to obliterate our comfort zones What do mutant wolves, zombies and fire-breathing dragons have to do with anything What it means to be in alignment with your truth? Why are goals BS? What does it mean you cannot fail. What’s the importance of the “F” word Brief Guided Meditation noworneverthebook.com Alexi Panos & Preston Smiles on How to Live Your Epic Life With Greater Freedom in 5 Simple Steps! + Meditation! Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info visit: www.InspireNationShow.com
12/28/20161 hour, 16 minutes, 38 seconds
Episode Artwork

HOW TO GET MORE OUT OF LIFE!!! John David Mann | Health | Career | Business | Inspiration | Motivation | Self-Help | Inspire

If you’ve ever wanted do more, be more, reach for your dreams, or simply feel better about your job, then do we have the go-giver show for you! Today I’ll be speaking with John David Mann, entrepreneur and award-winning co-author of numerous NYT best-sellers including Flash Foresight and The Red Circle, and a paradigm busting new favorite of mine…well, two really, The Go-Giver, and the Go-Giver Leader. It’s not often a book comes along today that shakes me to the core. But particularly as we’re asking, who do we want to be when we grow up, here at Inspire Nation, or how do we take things to a whole new level, that these books are incredibly important. Today we’ll talk about taking your life to a whole new level, dream big, reaching your dreams, and achieving what you once thought impossible, but through a completely different direction, and ironically, plan of attack, then you likely ever thought of. That plus we’ll talk about the power of muddy beginnings, a ping poing stadium, and why you DO want to let them see you sweat. Questions and Topics Include: How John started his own high school. How he started his own high school, and later went back and taught there as part of the faculty How he became a concert cellist, then became a composer, then went into natural health How he found his way to publishing and becoming a best-selling author How he began working with his co-author Bob Burke What’s the power of visualization – and how it created a worldwide best-seller What happened when The Go-Giver came out. How the concept of a go-giver has come about, and why it’s so accepted (and needed) today. Why ‘does it make money’ is such a vital question And why we’re not talking about taking a vow of poverty Why it’s so important to make money as well. Why you want to ask about giving first, and then powerfully ask about monetizing a very close second. What is the second law of compensation (And what it has to do with Dr. Demartini and The Secret) Why your compensation is determined by how many people you touch How Clayton Anderson focused on helping others and was able to become an astronaut How Rodney Dangerfield reinvented himself before helping others which absolutely transformed his career. What are the 3 reasons to work How the lead characters in The Go-Giver and The Go-Giver Leader both found their callings and were so open to unfamiliar ideas How John didn’t have time to write the Go-Giver, and yet, how he made time and it transformed his life…changing his business and career in the process! Why serving others can be your calling What John thinks of ‘Do What You Love and the Money will Follow’ Why we need to say ‘how does this serve’ and then ‘does this make me money’ Why what’s in the way is the way. Why 50/50 is a losing proposition Why you want to focus on the other person’s win (especially important in relationships and marriage…not to mention friendships!) What’s the danger of score-keeping and scorecards in relationships Why receiving is the natural state of giving Why we want to accept compliments (and don’t get to refuse the gift) Why self-love is so important Why there’s a limit to how much you can give if you don’t allow yourself to receive it (like giving and receiving love, or giving and receiving wealth and money for that matter) Why Bob Proctor (from The Secret) is not talking about taking a vow of poverty (A main character in the book is based on Bobo Proctor from The Secret) How do we keep ourselves grounded What’s the beauty of humility Why Stephen King says you ‘write the first draft with the door closed, the second draft with the door open’) What are the four pillars of success and what’s the importance of ‘soul’? Why it’s all about giving leadership vs. taking leadership Why a go-getter is not the opposite of a go-giver. To find John JohnDavidMann.com all books, sample chapters, excerpts, plus weekly blog, plus contact link going directly to John. John David Mann on How to Get More Out of Life for Greater Success, Happiness & Mastery!!! Health | Business | Career | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help For More Info Visit: www.InspireNationShow.com
12/27/20161 hour, 10 minutes, 54 seconds
Episode Artwork

HOW TO DISCOVER YOUR LIFE PURPOSE! + Meditation! Dr. John Demartini | Health | Inspiration | Self-Help | Inspire

If you’ve ever struggled to find your life purpose or figure out what you want to do in this world to live an inspired and fulfilling life, then do we have the purposeful show for you! If you’ve ever watched The Secret, then you know our next guest. Today I’ll be talking with Dr. John Demartini, a leading authority on human behavior and personal development, and the author of 40 books published in over 29 different languages and the author of a new favorite of mine, The Values Factor, The Secret To Creating an Inspired and Fulfilling Life. And that’s what we’ll be talking about today, uncovering who you really are, what makes you tick, and what your true purpose is, the one that’ll bring you greatest happiness and success, and that’s in perfect alignment with your values. That plus we’ll talk about Vim and Vigor, the danger of woodrose seeds, learning to read at 18, why Paul Braggs was more important than vinegar, and what in the world it means to be TV watching learning disabled. Questions and Topics Include: What happened after he got his arm and leg braces off at age 4. How the constraint at the time turned out to be a true gift How he left home and school before turning 14 and began living on the streets How he became a street kid How surfing big waves (and all of his journey) helped him now What’s the importance of a cone in Dr. Demartini’s life How he almost died on a 40 foot wave How he was saved in Hawaii in a life-threatening situation What was the night his life changed What Paul Bragg (of Bragg’s Vinegar) taught him that transformed his life Why we have values backwards, and what the real importance of values is. What’s a hierarchy of values What voids have to do with your hierarchy of values How he lives on a ship called The World, which full-times travels around the world Why we want to celebrate our voids, or what’s most missing in our lives What the meaning of fulfillment is. Why it’s important to focus on filling the void, rather than on the void yourself Why you need to define your life and what’s most important to you. Why you have to say no to the outer world and yes to the inner vision What’s the danger of the word ‘should’…and why you don’t want to ‘should yourself’ What’s a value determination process to help someone determine their values rather than the social norms. How your life demonstrates your values every day His are: Researching, Writing, Traveling and Teaching Important to look at what a person fills there space with. How to determine your values Tips for wealth building Tips to save and invest to build your wealth (and the secret to becoming a millionaire) How to know what to spend your money on to build wealth What are appreciables vs. depreciables in investment Why he looks at everything based on his Return on Investment More tips for getting wealthy What Parkinson's law has to do with savings How he started saving with a dollar an hour savings and grew it to a million dollars a month savings What’s a 10-yaer and a 100-aner vs. of course, a millionaire! What it means that the people you hang out with have the most influence on your life Why it’s so important to surround yourself with people doing extraordinary things if you have an extraordinary life “Never live where you can’t see the farthest horizons” Why helping and caring for others is required to achieve incredible wealth and abundance How do our challenges help us achieve our highest purpose What is teleology and why it’s important What’s the difference between an inspirational educator and a motivational speaker How to help children be inspired How is whatever I’m experiencing perform my highest mission How is actually charging a fee, investing the money, saving the money, help me reach more people, provide better service, help the client. “What is the benefit to the client of the new fee” and “what are the drawbacks of the new fee” What’s the important of labeling and linking Student Ross Joseph (movie opening “Impossible Dream”) Taken people who you would least expect to do something extraordinary and watch them do inspiring things How to find out more, and find his upcoming events: DrDemartini.com – there you’ll find an events calendar and upcoming seminars such as the Breakthrough Experience upcoming in Miami, then Phoenix, then Tokyo. Plus lots of videos and educational information – truly an "educational experience!" Why you want to give yourself permission to do something extraordinary in the time you’re here and give yourself permission to be you, and to shine! Dr. John Demartini of The Secret on How to Discover Your Life Purpose, Happiness & True Financial Freedom! + Guided Meditation! Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help For More Info Visit: www.InspireNationShow.com
12/26/201654 minutes, 5 seconds
Episode Artwork

THE POWER OF GRACE!!! + Guided Meditation! Alan Cohen | Chicken Soup | Health | Inspiration | Self-Help | Inspire

If you’ve ever wanted more love, forgiveness, and prosperity in your life, then do we have the Grace Factor for you! Today I’ll be talking with Alan Cohen, the best-selling author of at least 23 inspirational books including the Dragon Doesn’t Live Here Anymore, A Deep Breath of life and Are You As Happy As Your Dog, a contributing author to the Chicken Soup for the Soul series, and the author of an incredible beautiful, loving, and important read, The Grace Factor. And that’s just what I want to talk with him about today, about opening the door to infinite love for forgiveness, prosperity and healing. That plus we’ll talk about spring breaks gone awry, floating figs and bottomless spaghetti pits of spaghetti, peanut the Chihuahua, mahariji and the iPhone, greek food vs. casanovas, why in the world God loves you and there’s nothing you can do about it, And what in the world happens if you don’t wear your tephilin? Self-Improvement and Self-Help Topics Include: How we can know there’s a reality that’s bigger than our minds How we try and over-steer the ship or micro-manage our lives Why it’s so great to line up with a higher power rather than our egoic minds What’s the law of grace What did Mayor LaGuardia do with a grandmother convicted of stealing bread How was the song Amazing Grace written? What it means to ask from the heart Why Napoleon Hill Think and Grow Risk asks may not work – and what to do about it What does worry mean for us? What does a personal relationship with God look like and sound like What we can learn from an unedited version of A Course in Miracles Why it’s so much easier to treat and forgive someone else than ourselves What it means to go to the depths of self-love What’s the difference between sin and error Why we have never truly “sinned” or do anything that could cause us to lose the love and grace for God What we can learn from Eliot (Brendan Frazier) in Bedazzled What’s a shame-ectomy What is karma and what does it mean for us Why struggling is counter-productive What it means for a relationship to go with ease Why we don’t need to martyr ourselves for our careers An exercise to help you overcome anything you’re struggling with How did he write The Dragon Doesn’t Live Here Anymore What’s the accelerator A few helpful metaphysics tool. AlanCohen.com A short guided meditation Alan Cohen on the Power of Grace and Infinite Love & How to Tap In! + Meditation! Chicken Soup for the Soul | Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
12/25/20161 hour, 7 minutes, 47 seconds
Episode Artwork

How to Heal Yourself When No One Else Can! + Meditation! Amy B Scher| Health | Fitness | Inspiration | Self-Help | Inspire

If you’ve ever been sick, injured, anxious or found yourself unable to heal, then do we have the healing show for you! Today I’ll be talking with Amy B. Scher energy therapist, a leader in the field of mind-body-spirt healing, and author of a very special book, How to Heal Yourself When No One Else can. And that’s what we’ll be talking about today, how to heal yourself from the inside out, what it means, what it looks like, how to do it, and how it can empower and transform your life. That plus we’ll talk about Indian IV’s, Tina Turner Chanting, The power of Graceful begging, the bird by bird chant, an obsession with sticky notes, and when it’s time to leave yoga-land gracefully. Questions and Topics Include: How to Heal Yourself When No One Else Can How to heal yourself from the inside out What was life like as a marketing director for Harley Davidson How she went on Harley Davidson Runs and Rally’s 2005 started having severe sympotms Struggled for 2 years before being diagnosed with chronic lyme disease How much pain she was in, even trying to lay on the couch How’d she end up going to New Delhi How did she keep going? How we keep going with whatever we find when we have nothing How she was after the 9 week stem cell program How she healed for a few years How the symptoms began to return How traditional Chinese medicine helped How she shifted to feel ‘treatments’ weren’t the answer What Dr. Shrof in India kept telling her, that began to ring true How she was a positive person, but it was a lot more than positivity How Donna Eden’s book Energy Medicine, and Dr. Bruce Lipton, Caroline Myss, Louis Hay made her realize she needed ‘more to make a shift’ How the answer didn’t come from The Secret or studying the Law of Attraction. What playwright Katori Hall said Why you’re not in need of self-help but in need of self-love Dr. Joe Vitale talked about blocks to prosperity and how blocks to healing are similar blocks What’s a stress mess What is the triple-warmer meridian from Chinese medicine What’s the spiritual and healing power of surrender Why surrender does not mean you’re giving up. How does chanting help and what’s the chant she learned that Tina Turner does on YouTube. https://www.youtube.com/watch?v=isXLBHCDo4Y It’s called Nam Myoho Renge Kyo What are her favorite chants for healing What is graceful begging prayer? What does it mean to correct your polarity and what is grounding? How an Earthing mat can help How to crossover your meridians Donna Eden – Energy Medicine pioneer teaches many ways to do that. What is thymus tapping Having kids tap or thump their thymus to help them feel better or more grounded How she uses the positive power of sticky notes What are some favorite messages, mantras and quotes she puts on sticky notes A bit on how to install positive emotions in her body through sticky notes How Dr. Imoto showed that words, energy, meaning and emotions are interconnected. What Amy Scher’s version of journaling is (very law of attraction, manifestation, The Secret oriented) How can tapping and muscle-testing help What’s the meaning behind some key symptoms What does an essential tremor or hand problem mean? Meaning behind tinnitus or ear problems or ear infections Meaning behind gall bladder problems or needing a gall bladder removed What’s the meaning behind migraines What is linked to headaches? How does frustration and anger show itself? What’s the meaning behind extreme cramps and endometriosis What’s the meaning behind uterus problems What do leg challenges mean What’s the difference in meaning between the left and right side. What’s the meaning behind immune system challenges Dysfunction of the immune system Autoimmune disorders and lupus What’s the meaning behind heart disease and heart challenges What’s the meaning behind insomnia and sleep related conditions What’s the meaning behind adrenal challenges and fatigue? What’s the meaning behind thyroid conditions? How do we use muscle testing to gain awareness? What are her favorite muscle testing techniques? What’s muscle testing 101 as a healing technique To find out more on tapping, check out our interviews by Dr. Dawson Church How Thymus Tapping (the Thymus test and tap) can help us to find stuck emotions and clear them out. Advice for parents amybscher.com to find the book, and an online course What we can learn from Aaron Baker a quadriplegic who healed himself and who we had on the show What is the sweep guided meditation? A brief version of the sweep guided meditation Amy B  Scher shares secrets to heal yourself, overcome pain, injuries, chronic illness thru meditation, energy medicine, chanting, tapping …! Includes heart disease, migraines, lyme & lupus | Inspiration | Motivation | Health | Healing | Law of Attraction | The Secret | Self-Help For More Info Visit: www.InspireNationShow.com
12/24/20161 hour, 13 minutes, 52 seconds
Episode Artwork

HOW TO NURTURE YOUR SOUL THRU NATIVE AMERICAN WISDOM! Robin Kimmerer | Health | Inspiration | Self-Help| Inspire

If you’ve ever wanted to rekindle your connection with nature, mother earth, and the natural world around you, then do we have the Braiding Sweetgrass show for you. Today I’ll be talking with Dr. Robin Kimmerer Dr. Kimmerer is a mother, plant ecologist, writer and SUNY Distinguished Teaching Professor at the SUNY College of Environmental Science and Forestry in Syracuse, New York. And the founding Director of the Center for Native Peoples and the Environment. She’s the author of several beautiful books including my new all-time favorite on reconnecting us to the natural world and mother earth, Braiding Sweetgrass. And that’s just what I want to talk with her about today, about Indigineous Wisdom, Scientific Knowledge, and the teaching of plants? That plus we’ll talk about the importance of saving tadpoles, grandfathers and pecans, why asters and goldenron look so beautiful together, how squirrels get maple syrup, how firewood warms you twice, why asters and goldenrod look so beautiful together, a shiny red kayak, and what a Louis Vieux Elm has to do with anything! Indigenous Wisdom Self-Improvement and Self-Help Topics Include: An indigenous creation story What were original instructions What we can learn from pecan’s How one can be raised by strawberries What’s the minetowac or the giveaway ceremony What’s the teaching of reciprocity? What it means to have an allegiance to gratitude What it means to pledge allegiance to the nation of maples What’s the Louis Vieux Elm What’s the importance of our language What’s the grammar of animacy What did colonials and settler’s lose through the language What’s the danger of the word “it” What it means to be open to the possibility of beingness What’s the importance of having gratitude for the water What it means to understand the concept of one bowl and one spoon Indigenous words of wisdom for our kids What is braiding sweetgrass  Robin Kimmerer on Life-Changing Lessons to Nurture Your Soul Thru Indigenous Wisdom! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Mindfulness | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
12/23/20161 hour, 10 minutes, 28 seconds
Episode Artwork

DON'T WORRY, BE HAPPY THRU THE SCIENCE OF POSITIVITY! Dr Loretta Breuning | Health | Inspiration | Self-Help | Inspire

If you’ve ever wondered why it seems so hard to be positive despite mantras, afffirmations and meditations, then do we have the Science of Positivity Show for you! Today I’ll be talking with Loretta Breuning, PhD, Professor Emerita of Management at California State University Easy Bay, and author of several fantastic books on Happiness including Habits of a Happy Brain and her latest, the Science of Positivity. And that’s just what we’ll be talking about today, how to stop negative thought patterns by changing your brain chemistry. That plus we’ll talk about elephants and watering holes, monkeys and spinach, birthday cakes for pacaderms, what wildlife documentaries and love songs have in common, why mandrills have it better than baboons, what in the world’s the dogpoop rule, and what you need to do when another monkey’s eyeing your banana. Science of Positivity Self-Help and Self-Improvement Topics Include: How to have great luck parking! How positivity relates to our childhoods. How Nature videos, particularly from David Attenborough can help us crank up the positivity How did Dr. Breuning get into Positive Psychology Why do our brains go negative because our brains expect negativity to feel good What’s the benefit of saying “the world is going to hell in a handbasket” What does dopamine have to do with negativity Why getting disappointed can make us happy What are the happy chemicals and how do they effect us? Why are we trying to be first by being last What does cortisol have to do with the extreme desire that “I’ve gotta do something” Why we want to focus on something dangerous, no matter how far away it is Why we feel it’s important to scare ourselves with the evening news What moral superiority has to do with the news Why looking for negativity makes us feel so good, and what that’s really doing to us What’s the dog pool rule? What’s it mean to habituate and how does this effect me? What happens when you give an elephant a giant birthday cake What are habits of a happy brain How we take the negatives and turn them into positives How to keep the negativity from coming up on autopilot (particularly with politics) What’s the difference between gratitude and positivity exercises Once we recognize we’re going negative, what do we do? Why you want to watch Mark Marin – innermammalinstitute.org What is the movie October Sky? Dr. Loretta Breuning on How to Find Happiness & Discard Negativity Thru the Science of Positivity! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
12/22/20161 hour, 20 minutes, 13 seconds
Episode Artwork

HOW TO PUMP UP THE POSITIVITY!!! CJ Liu | Health | Fitness | Career | Inspiration | Motivation | Self-Help | Inspire

If you’ve ever wanted more energy, more positivity, and to shine brighter than you’ve ever shined before, then do we have the energy making show for you! Today we’ll talk about cranking up the inner flame, finding more positivity, and how to see the world with child-like eyes! That plus we’ll talk about setting intentions, smudging with sage, resetting the day with music, the power of the guides, dancing through New York, and why you want to run outside, when the sun’s come out to play! Energy Raising Self-Improvement and Self-Help Topics Include: Why if you want to get something done, you want to give it to a busy person What’s the importance of having an anchor What is insight meditation? How you can game meditation? What’s the danger of free time or taking time off? Bobby McFerrin Sing! https://www.youtube.com/watch?v=81uJZIF9TCs What to do when your ego goes bezerk! What it means to catch the emotions before they take off Joseph Goldstein – mindfulness What we can learn from Dr. Bradley Nelson and emotion code How to reduce our fears What do bears and turkeys have to do with anything What Lama Surya Das is like in times of emotion What we can learn from Matt Kahn, author Whatever Arises, Love That What breadth and depth have to do with our emotional rollercoasters What we can learn from Radhanath Swami What Michael learned from a Paul Sellig event The importance of the words “I know what I am in truth. I know who I am in truth. I know how I serve in truth.” What’s the importance of remembering who you are What attunement is and how it can help us What’s the importance of getting our frequency up CJ Liu on How to Pump Up the Positivity & Bring Your Energy Levels Way Up!!! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Meditation | Mindfulness | Self-Improvement | Self-Help | Inspire For More Info Visit: www.FireItUpWithCJ.com and www.InspireNationShow.com
12/21/201656 minutes, 28 seconds
Episode Artwork

Master Your Time, Master Your Life! Brian Tracy! Health | Career | Inspiration | Motivation | Self-Help | Inspire

If you’ve ever wanted more success, happiness, and fulfillment in your life, then do we have the master your time, master your life show for you! Today I’ll be talking with one of my first guiding lights and mentors in my life, though he has no idea that’s the case, Brian Tracy, motivational speaker and the best-selling author of over 70 books, including a new favorite of mine, Master Your Time, Master Your Life. And that’s just what I want to talk with him about today, about a breakthrough system to get more results, faster, in every area of your life. That plus we’ll talk about Hawaii and Palm Springs, Goodwill and Vincent De Paul’s, The phoenix seminar and the inner game of success, the power of detentions, the importance of clarity, why you want to take a two night Shabbat, what in the world is psychoneuromotor activity, the superconscious mind, and why if you don’t straighten up, you’ll end up like Tracy! Brian Tracy Self-Improvement and Self-Help Topics Include: How he learned if he wanted to change things he needed to change his life. How he went from laboring to sales What’s the Pareto principle and how did it affect Brian Tracey? What’s the importance of a decision What’s the importance of clarity? What’s a psychomotorneuroactivity??? What are our learning modalities? How to use the law of attraction by writing our intentions down What you can do with a 10 cent pencil and a 1 dollar notebook to achieve your 1 million dollar goals! Why you want to write down your 10 goals every day Why Clarity is his favorite word What’s the importance and meaning of focus What does concentration have to do with anything? What are A and B tasks What’s the ABCDE method for your to do list How to save huge time through our to do list? What’s your most valuable financial asset? How one idea can change your life What’s the importance of reading What we can learn from Thinking Fast and Slow by Daniel Kahneman When to make fast thinking and slow decisions What’s goal orienting thinking vs. distracted thinking Focused thinking vs. unfocused thinking Long term thinking vs. short-term thinking What’s the importance of the book Get Smart by Brian Tracy and what are the top ways that successful people think What’s the Peter F. Drucker Reader? What’s the importance of a flexible mindset and we can learn from Carol Dweck’s book mindset Creative thinking vs. mechanical thinking Entrepreneurial thinking vs. corporate thinking What is Rich Thinking vs. Poor Thinking How do rich people think? How Rich people have rituals What we can learn from the Fiddler on the Roof, and what it means to have a 2 Sleep Sabbath What’s the importance of 2 Sleeps! How do we avoid the attraction of distraction Why you want to ask: is this moving me toward one of my most important goals, or is it merely a distraction (or time waster). What’s everyone’s #1 goal whether they’re spiritual or not What we can learn from Jeff Bezos and Amazon Why there’s a positive relationship by the number of people you know and who know you in a positive way and your success Peter Ouspensky and Russian Metaphysics What is the importance of the words “I Am Here” What’s the importance of mind-calming and meditation What is the meditation practice of contemplation Powerful guidance to help parents help their kids to reach their full potential What’s important to do at the end of the year to make next year the best year of your life Brian Tracy on How to Master Your Time to Master Your Life for Happiness, Health, Success & Wealth!!! Inspiration | Motivation | Career | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
12/20/20161 hour, 10 minutes, 22 seconds
Episode Artwork

DISCOVER YOUR WHY AND FLY!!! Jessica Lee | Health | Fitness | Career | Inspiration | Motivation | Self-Help | Inspire

If you’ve ever struggled to stay motivated and get things done, then do we have the start with your why show for you! Today we’ll talk about finding your why, getting focused, and achieving beyond your wildest dreams. That plus we’ll talk about vegan casseroles, the power of the core, and why you want to grab a shovel, when your father-in-law’s in the driveway! Self-Improvement and Self-Help Topics Include: What’s it mean to put yourself in your place? What it means to latch onto an idea What it means to get six-pack abs What it means to not be your body What it means to progress without “pushing the limits” What’s the incredible importance of awareness in redefining what we think is possible What it means to become an energy generator – and through your core Why we grossly underestimate the importance of taking care of your body for all that you do. Why you want to be careful you don’t drain your life force Why permanent DNA damage is not permanent Why having a personal “why” that’s so important to us, is so important. Why the “why” has to come from us What’s the importance of what Brian Tracy says to read as much as possible. What’s the importance of honing in on the why What’s the importance of helping others, AND helping yourself. How you move past your limiting beliefs How to make vegan cheesy goodness without cheese or a cheese substitute How your why and your joy is an energy generator. Jessica Lee on the Power of Why to Transform Your Life, and Your Abs!!! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Kundalini | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
12/19/20161 hour, 16 minutes, 35 seconds
Episode Artwork

WHY DON'T WORRY - BE GRUMPY!!! Ajahn Brahm - As on Google Talks! Health | Inspiration | Spirituality | Self-Help | Inspire

If you’ve ever wanted to be grumpy, unhappy, dis-satisfied, or at dis-ease with the world around you, then do we have the show for you! Today I’ll be talking with the Buddhist Monk Ajahn Brahm, abbot of the Budhininyana Monastery in Sperentine Western Austalia, the spiritual director of the Buddhist Society of Western Australia, a spiritual adviser to numerous Buddhist societys and is the author of numerous books including Who Ordered this Truckload of Dung, Mindfulness Bliss and Beyond: A Meditatitor’s Handobook; the art of Disappearing, and a new fun favorite of mine, Don’t Worry by grumpy. And that’s what we’ll be talking about today, about what it takes to be grumpy, dis-satisfied, and dis-ease with life, noise, and the world around and inside of us. That plus we’ll talk about 50 strokes of the cat, the pushup routine, the 70% rule, Selling encyclopedias, a safe heaven for spiders, and why it’s so important to let go of the banana. Questions and Topics Include: Why you never want to do today what you can put off till tomorrow Why life is not doing stuff, but stopping doing stuff How he went from a theoretical physics degree to becoming a monk What physics and Buddhism have in common What’s the Buddhist monk method for peeling bananas, and how it brings you happiness. What is the s**t of life and why it’s so good for us. How to transform the s**t in life to set us free How to move past a culture of blame and punishment Why we should welcome mistakes Why punishment requires 50 strokes of the cat Why kindness is the antidote to guilt and needing punishment Control freak vs. "kindfulness" freak Why we need to give compassion to ourselves How to thrive through your challenges Why you should demand your right to be grumpy Why you can be happy being grump Why you don’t want to suppress your negative emotions. Why you don’t want to label anyone with anything, like schizophrenia How to improve our self-esteem Why we’re suspicious of praise and how to improve our self-worth How do we put down our burdens (for greater happiness) How important is meditation How to come from life, rather than fantasizing Why he’s not fat, but simply growing in kindness and compassion Why fat and happy is better than skinny and anxious How laughter helps protect your heart Google Brahm to find him… Be sure to check out his Google Talks Video. Ajahn Brahm, Fun & Famous Buddhist Monk on Making the Most of Each Moment for More Humor, Happiness & Joy! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
12/18/201645 minutes, 41 seconds
Episode Artwork

WHY GODDESSES NEVER AGE! Dr. Christiane Northrup | As Seen on Oprah & Dr. Oz | Health | Fitness | Self-Help | Inspire

Have you ever wondered if there was a better way to age, where you don’t get, old, sick, weak and decrepit, but instead live, play, then die. I don’t mean to sound morbid, but if you think there has to be a way to add more quality to your years, open-hearted, having fun, and embracing and enjoying every moment of life till your last, then do we have the show for you! Today we’ll be talking with runaway best-selling author and women’s health expert Dr. Christiane Northrup, about her book Goddesses Never Age! But don’t be scared away guys, I found so much in her book that’s for guys too, in fact, I’d argue we need this stuff just as much as well! So today we’ll talk about Ageless living, healing from within, and whether your male or female, embracing the feminine nurturing, healing, and creative energy that’s inside of each one of us, to help us grow strong, turn the corner, and begin living with ecstatic vibrancy, health, and connection from now through the end of our days, whether we’re in our 20’s, our 50’s, our 80’s or beyond. We’ll talk about overcoming getting healthy for a lifetime, overcoming health & emotional challenges, reclaiming the power of pleasure, embracing food, nutrition sensuality and connecting with the Divine! Plus well talk about why it’s not my circus, nor my monkeys, why we should yes to NO, why we should all ride a big wave, and how to take the die out of diet. Questions and Topics Include: Why the Argentine Tango is a 2 ½ minute love-affair Why you should invest in your health, while you’re healthy. The healing power of dance Why Dr. Christiane Northrup wrote this book How to move past the cultural memes and move past age The inspiration of Dorothy Cohen (Jungian analyst pyschologsit) who wrote Repetition and said Goddesses Never Age. Why you need to stop acting old. Why sitting is so bad for us. Why 33 is the magic age to stay at. Why 25 is the last # to announce as your birthday! Why Milestone birthdays become your millstones. Why we have to step back your cultural beliefs. Why “Taking up more space” as Mario Martinez says, is the opportunity to increase your value and confidence Why we need our culture to stop putting meaning on a certain number Why lying about our age is so important on dating sites! Why gerentology is the pathology of aging. Swing time study by Becka Leving, a student of the mother of mindfulness, Ellen Langar of Harvard How the mind and the beliefs affect the mind and the body. The magic of Louise Hay and rolling back the years! Ellen Langar’s seminal study at Harvard which rolled back time! Mario Martinez and the study of Stigmata in Mexico City Why we have a culture that does strange things to our health Why our power is with ourselves and our divine How Robert Fritchey, World Service Institute, helps people heal from terminal cancer The importance of the Nun study in Mantato Minnesota. What Anthony Williams, the Medical Medium means when he says that our bodies always feels whole, even after a hysterectomy . The importance of the deliberate pursuit of pleasure Why pleasure produces NO (nitrous oxide) and what it means. Start living as if you only have 6 months to live. Why we must take permission for ourselves. Author of Lives of a Cell “I have come to believe that cancer is the physical metaphor for the extreme need to grow.” What is the healing power within? Why we need to understand we are spiritual beings in a body. Live as though you are a spirit first and foremost. Why the people who have Why Abraham Hicks says “this life is the leading edge of the universe” Harve Eckhert “How you do anything is how you do everything” Michael Sandler “How you TREAT anything is how you TREAT everything” Resentstentialism – the tendency of inanimate objects to act in hostile ways toward humans…Fascinating study with toast and jam. Why live as if you’re immortal, but make every moment count! How to move past fear and drop the fear-based medical tests. Why the medical community is set up as the Bermuda Triangle of Relationships com “the ultimate in preventive medicine” The importance of the work by Bruce Lipton on epigenetics and The Biology of Beliefs. Why Sonaveve.com is an amazing holistic hospital 1 hour south of San Diego. How you may see something medically in your dreams before it happens. What Sergio Magnagia author of The Aztec Secret, says you can learn from the Nagual – the dream world, about the Tonal, the physical worl. And how the Nagual is much more powerful. What if we change our consciousness and then the world outside of us changes? Why we should all go for Happy, Healthy, Dead! Discover How to Roll Back the Clock, Look & Feel Younger & Thrive At Any Age & Decades More – Amazing Get & Stay Young Interview! Dr Christiane Northrup | As Seen on Oprah & Dr Oz | Inspiration | Motivation | Health | Healing | Spirituality | Self-Help For More Info Visit: www.InspireNationShow.com
12/17/20161 hour, 2 minutes, 19 seconds
Episode Artwork

THE POWER OF ONE DECISION! CJ Liu | Health | Fitness | Career | Inspiration | Motivation | Spirituality | Self-Help | Inspire

If you’ve ever wondered how to shift your life, crank up that inner flame, and begin to achieve or receive whatever you desire then do we have the decision making show for you! Today we’ll talk about the power of decisions, how to shift your gears, move toward your dreams and bring out the positives, even when the chips are down That plus we’ll talk about coaching magic, the power of Jerry McGuire, singing in the shower, escaping to Philly, and why juan Pablo and Gustavo, aren’t who they appear to be! Self-Improvement and Self-Help Topics Include: What happens in Seattles when it snows What’s the power of making a decision What does Dr. Dain Heer have to do with success? What does “How does it get any better than this”? Why you really do have time, even when you think you “don’t” Why we need help with receiving – and why it’s okay to receive What are our emotional blocks and safes that are holding us back How do we drop the boat anchors that are holding us back? How to move past the fears of the ego for things will open up How Jessica made her way to Dr. Joe Dispenza in Philadelphia How decisions can honor yourself What you want to bring to each of your decisions CJ Liu on How Simple Decisions Can Have Powerful Positive Impacts on Health, Happiness & Life! Fitness | Career I Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.FireItUpWithCJ.com and www.InspireNationShow.com
12/16/201655 minutes, 53 seconds
Episode Artwork

LESSONS FROM A BEVERLY HILLS MATCHMAKER! Marla Martenson | Health | Career | Inspiration | Spirituality | Self-Help | Inspire

If you’ve ever wondered if your spiritual path should be as simple as A to B, then do we have the Buddha Made Me Do It show for you.  Today I’ll be talking with Marla Martenson, Hollywood Matchmaker, host of Cosmic Conversations, and author of the Buddha Made Me Do It, a spiritual memoir. And that’s just what we’ll be talking about today, about a spiritual path from matchmaker to healer, and everywhere in-between. That plus we’ll talk about bamboo beatings, Sasha the squirrel, ouji boards and Edgar Allen Poe, what you don’t want to do with your husband’s Buddha, and why in the world you don’t want to fix a good guy up with a sugar baby. Self-Improvement and Self-Help Topics Include: What you can learn about Spirituality from Hollywood MatchMaking How did Marla become a Hollywood matchmaker? What’s the Millionaire Matchmaker How does Hollywood matchmaking work??? How did Louise Hay influence her, and how did she get into the Law of Attraction How she quit a great job in Beverly Hills during a recession, to go out on her on How she attracted Macey, her soulmate companion canine into her life How she used the law of attraction to turn her finances around What the Buddha Made Me Do It is about. How she started down her spiritual journey What do bamboo sticks, tea-cupping, and leeches have to do with anything? What’s the importance of openness in her journey Has she allowed the spiritual-side into her matchmaking business How her energy shifted toward her business and difficult clients Who was Jeremy and what/who is a sugar baby? What’s green gunk and what’s her (vegan) favorite juicing concoction? What happened with Marla Martenson and Paul Sellig (and what Dr. Joe Dispenza has to do with things) What humor and laughter have to do with Marla’s match-making success Haunted houses, the Boulderado and the George Noory Show Beyond Belief marlamartenson.com and Diary of the Beverly Hills Matchmaker Also marla martenson on YouTube What’s a ouijaologist? Marla Martenson on Spiritual & Life Lessons from a Beverly Hills Hollywood Matchmaker! Health | Career | Relationships | Inspiration | Motivation | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
12/15/20161 hour, 3 minutes, 20 seconds
Episode Artwork

WHY ABUNDANCE IS YOUR BIRTHRIGHT!!! + Guided Meditation! Derek Rydall | Health | Career | Inspiration | Self-Help | Inspire

If you’ve ever felt you were under a spell and can’t bring more wealth and abundance into your life then do we have the awakened abundance show for you! Today I’ll be talking with Derek Rydall, life-coach and consultant for emmy and oscar award winners, and the best-selling author of one of my all-time favorite books on transformation that I to quote on the show, Emergence. And today we’ll talk about a piece of the emergence puzzle, about wealth building, the spells that hold us back, and how to move past our limiting beliefs. That plus we’ll talk white poodles and cold matches, snorkeling gone bad, what to do when you’re paralyzed with fear, and who in the world to root for, when you’re at Ernie’s tacos. Self-Improvement and Self-Help Topics Include: What it means to bring everything into alignment – and why it’s so important Why action is critical for abundance – and what’s missing in the Law of Attraction How to move past a place of lack in your mind How to understand what’s emerging and how to bring yourself into integrity or alignment with it What does action look like to bring about abundance – and can it involve buying a Porsche How your life shapes yourself around your actions and your commitments What’s the real nature of wealth Why are “spiritual” people scared by the word “money” Why loving chickens is not the root of all evil What are money shadows or wealth shadows? What are first steps you want to take to bring about wealth What it means to stand in your own power to bring about wealth Why circulating energy and money is so important What are your seven core channels for generating abundance? What we can learn from decluttering – think Marie Kondo and The Art of Tidying Up What’s the important to ask in order to receive Why you’re doing a disservice by not asking for what you’re truly worth What does it mean to expand in the face of “contraction” and “limitation” Get the book at myemergencebook.com – includes 1500 dollars in bonus programs If want trainings visit Derek’s podcast emergence Check out an ebook “The Seven Gifts” at awprogram.com Also derekrydall.com – visit the resource section for other tools and audios A visualization vibration radiation (VVR) guided meditation Derek Rydall on How to Awaken Abundance & Attract Wealth, Prosperity & Success!!! + Guided Meditation | Health | Career | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
12/14/20161 hour, 28 minutes, 54 seconds
Episode Artwork

HOW TO DISCOVER YOUR GREATNESS!!! Jessica Lee | Health | Fitness | Inspiration | Motivation | Self-Help | Inspire

If you’ve ever struggled in the midst of change, and wondered how does it get any better than this, then do we have the show for you. Today we’ll talk about change, how to handle it with grace, ground yourself in the middle of it, and turn it into a truly positive life experience. That plus we’ll talk about an NYU professor’s channeling, meditating with 600 of your closest best friends, the life-saving power of chocolate-chip, blue-berry supreme pancakes, what to do when you’re mom’s visiting for an hour while on her way to play golf in Florida, and you know she’s just broken her hand…sorry mom; the power of the voice, and what in the world Meowsers does, when Jessica begins to sing. Self-Improvement and Self-Help Topics Include: What in the world are scrapples? How Jessica ended up on the streets of Philly at 6 AM on a Sunday morning What happened at a Dr. Joe Dispenza event What you do and do not want to bring to an audit How to discover your new you (and who you truly are) What in the world is a scrapple What’s the importance of getting outside of the comfort zone What it means to break free from the wiring that keeps you small What it means to shift your energy What it means to have a spiritual attunement What we can learn from Paul Selig's guides What it means to be heart-open What it means to expect the unexpected What we learned from Chetan Parkyn on Human Design Jessica Lee on How to Step Into Your Greatness by Getting Uncomfortable!!! Health | Fitness | Dr. Joe Dispenza | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
12/13/20161 hour, 20 minutes, 18 seconds
Episode Artwork

HOW TO LIVE AN EXCEPTIONAL LIFE - BEING YOU!!! + Meditation! Dr. Dain Heer | Health | Inspiration | Self-Help | Inspire

If you’ve ever dreamed big dreams and wanted to live a bigger life, if only it were possible, then do we have the possibility making show for you! Today I’ll be talking with Dr. Dain Heer, best-selling author, and I would argue, revolutionary. He’s a revolutionary for helping us strip our limits and see beyond the confines of what we think is possible. He’s also written a truly revolutionary book, something unlike anything I’ve ever read, and I read a lot. It’s being you, changing the world, is now the time. And that’s what we’ll talk about today…about owning it, owning you, owning your magnificence, and owning the miracle of change, just waiting to come out. That plus we’ll talk about sleeping giants, playboy the horse, the 100th monkey, orgasmitude, why your right and I’m wrong, how Ritchie Rich meets Tito Puente??? and why chopping off your arms and legs to go on a date, might not be the best way to go…even if she’s driving a mini. Questions and Topics Include: Why he was waking up extremely unhappy in Santa Barbara How he gave the Universe a demand How Access Consciousness Bars completely shifted his energy and his brainwave pattern What lightness and heaviness has to do with truth, and how to use it. Why we need to sit back and ‘shut up’ after we ask a question Why you don’t want to journal yourself into a corner What’s a free will Universe? What happened when Gary Douglas, the founder of Access Consciousness was flipped like a fish. What is ESB (Energy Synthesis of Being) What we do to invalidate the knowing of kids What would you call up if there were absolutely no limitations in your life? What’s an energy bubble and what’s the woo hoo factor. What’s the danger of judgment and what are cow people and horse people What’s one of the biggest killers of possibility What’s the power behind “You’re right, I’m wrong” What is body knowing and what’s the deal with honey mustard? Why Aleya Dao, author of 7 Cups of Consciousness says wearing your body is like riding a horse Why you may often be taking on other people’s wants Who is Playboy the Horse and why is he so cool? Why it’s so important to drop your guard and allow the love in Is there something ‘greater than love’? How can we destroy our relationships every day, and why do we want to do this? What is ‘sexualness’ What was his life living in the ghetto (Richie Rich meets Tito Puente). www.DrDainHeer.com, or www.BeingYouBook.com Free videos YouTube Channel w/over 100 videos https://www.youtube.com/user/drdainheer Lots of free tools to change www.BeingYouBook.com – Free intro download of Being You Book www.AccessConsciousness.com – Lots of classes coming up Dr. Dain Heer Gives You Tools & Incredible Inspiration,  to Be Yourself, Live Your Greatest Life & Change the World! Incredibly Inspiring & Motivational Interview! Business | Career | Spiritual | Spirituality | Motivation | Health | Self-Help | Inspire For More Info visit: www.InspireNationShow.com HOW TO LIVE A LIFE OF ENDLESS POSSIBILITES – TRULY BEING YOU! + Meditation! Dr Dain Heer | Inspiration | Self-Help | Inspire
12/12/20161 hour, 21 minutes, 13 seconds
Episode Artwork

FIND INSTANT INNER PEACE! + Guided Meditation! Loch Kelly! Health | Inspirational | Spirituality | Self-Help | Inspire

If you’ve ever wondered what it means to wake up, to have a spiritual awakening, or why so many people are doing it around us, then do we have the show for you! Today I’ll be talking with Loch Kelly, psychotherapist and meditation expert and the author of Shift Into Freedom: The Science and Practice of Open-Hearted Awareness. Today we’ll talk about waking up, what it is, what it means, how we can get there, and how we can tap into it on a daily basis. That plus we’ll talk about the thinking channel, I’m no good FM, why where you go, we go, we all go with ego, plus zen and the art of archery, stupid meditation, 90 seconds of anger, and why as Shakespeare says, there are more things in heaven and earth, Horatio, than are dreamt of in your philosophy. Questions and Topics Include: How to intentionally shift (without needing a cosmic 2x4) How three deaths in a row (and the pain that ensued) helped Loch to shift Why awakening isn’t about going off to a cave or a monastery (and you can still have a wife and a cat…named Duffey) How awakening leads you to being more fully human Studying with Adyanshanti, Mingyur Rinpoche and Tsoknyi Rinpoche How he was taught the Sutra Mahamudra (and how that helps us) What is awake awareness? What is ‘stupid meditation’? Do we need years of meditation practice to get to this place? Is there always a calmness inside of us? How this is waking up to your true nature Why we want to become aware of the space between the crickets – and what in the world that means Meditation 101 for awake awareness Who does this compare with mindfulness? What’s the difference between heart mindfulness and head mindfulness A practice/meditation on how to unhook from what’s creating a perpetual sense of dissatisfaction What happens after 90 seconds of anger? What are the ‘dangers’ of mindfulness, or the mindfulness ‘detox’ What is a Charlie Brown ‘Good Grief’ period? What is a Dog Zen? To find his book lochkelly.org (plus events, online courses and book) and the audio, not of him reading the book, but an audio of the 31 glimpse practices, from 3-8 minutes long, guided, in a series of short practices – get the essence of the book and experience it directly. A third guided meditation to help you gain awake awareness. Loch Kelly shows how to instantly  access bliss, calmness and inner peace through simple techniques you can do anywhere, rather than years of meditation! Plus 3 Guided Meditations! Spirituality | Spiritual | Inspiration | Health | Buddhism | Self-Help For More Info Visit: www.InspireNationShow.com
12/11/20161 hour, 4 minutes, 10 seconds
Episode Artwork

Brain Hacks for Happiness! + Meditation! Dr. Wendy Suzuki | Ted Talk | Health | Fitness | Inspiration | Self-Help | Inspire

If you’ve ever wanted to feel sharper, more alive, stronger of body and of mind, and smarter than you ever have before…then do we have the brain-boosting show for you! Today we’ll be talking with Dr. Wendy Suzuki, award winning neuroscientist, famous 4x Ted-Talker, and what I’d call a true revolutionary in the field of brain science. She’s also the author of my favorite new brain book, healthy brain, happy life, a personal program to activate your brain and do everything better! Today we’ll talk about hacking the brain and getting it moving again, to get you smarter, sharper, more focused, better memory, more creative, less anxious, and better able to learn, than you ever have before! That plus we’ll talk about car boy and cabin boy, becoming a gym rat, the power of Twix, the Big Ask, Dr. Flux, Disney world for rats, what in the world happened to the cello, and why spandex in the classroom may be the greatest discovery of them all! Questions and Topics Include: Julie Andrews vs. Shirley Temple What is the Disney World for rats What Eleanor McGuire found with London Taxi Drivers What is prosopagnosia and struggling to see faces (Howard Gardner, author Multiple Intelligences and Brad Pitt) What does brain plasticity mean? Some amazing brain hacks What’s a simple hack to begin enriching the brain? How do we enrich the olfactory part of the brain? Who was the neurological patient HM? Why emotions are so powerful when it comes to learning Why you want to make what you have to learn funny When the light went on between exercise and the brain How much just an hour of exercise can improve your attention What is intensati and how did it change her understanding of exercise and the brain too (and her future classes and research studies!) What we can learn from Spandex in the Classroom! How to use affirmations and exercise together Brain hacks and exercise Short 4 minute exercises you can do What viral animal videos have to do with the brain Talking Dog and Bacon: Sloth Video: Brain Hacks to stimulate the pleasure centers of the brain and what makes us happy (study of positivity) Advice for parents to boost the brains of their kids How important is it to step away from the electronics? wendysuzuki.com 4 Ted Talks! Dr. Wendy Suzuki, Neuroscientist, Researcher, Professor & 4x Ted Talker Shares Powerful Brain Hacks to Transform your Mind, Discover Greater Happiness, Hardwire Positivity & Turn Your Life Around! Business | Career | Education | Spirituality | Self- Help   For More Info Visit: www.InspireNationShow.com
12/10/20161 hour, 3 minutes, 5 seconds
Episode Artwork

DISCOVER THE HIDDEN LIFE OF TREES! Peter Wohlleben | Health | Nature | Inspiration | Motivation | Self-Help | Inspire

If you’ve ever been drawn to the forest, or to trees, and wondered what they’re lives are really like, then do we have The Hidden Life of Trees show for you! Today I’ll be talking with Peter Wohlleben, scientist, explorer, and conservationist, and the author of severl books on trees including, The Hidden Life of Trees.  And that’s just what I want to talk with him about, about what trees feel, how they communicate, and what life in the slow lane, is really like. That plus we’ll talk about trees telling time, a wood wide web, trees sweating, tree love, trees in the city, an aspen called pando, winning the tree lottery, tree etiquette, and why youngster trees, don’t know self-restraint… Self-Improvement and Self-Help Topics Include: What exactly is a forester How did Peter get into forest stewardship What Beech and Oak have to do with anything How we can sense a forest in pain and what we acquired from our ancestors How blood pressure lowers in healthy forests and rises in unhealthy ones What are loner forests? How does one animal such as a wolf affect the entire health and eco-system of the forest What’s the social structure of trees? Can trees live once they’re snapped and fallen? What happens to city trees and suburban trees? Trees that are 10,000 years old and tree roots that are 80,000 to perhaps 1 million years old Do trees have memory? What do trees do after a drought How are trees social beings? How do trees communicate? Are some trees treated better than others? Are some trees more social than others? Do parent trees teach their children? What’s the biggest danger of clear-cuts? What trees have to do with elephants? Why trees are “plant elephants” How trees speak with each other? What’s the Wood Wide Web? Why trees need to do with their leaves What do trees do in the winter Do trees sleep How do trees go to the bathroom? What do bright leaves tell insects Does global warming confuse trees How trees can migrate How trees feel pain Does pruning a tree hurt the tree? Is there love between trees? What’s wrong with planting trees that have been grown in nurseries How trees are able to count? http://www.peter-wohlleben.de/engl-home.html Thank you to Jane Billinghurst for such a beautiful book translation!!! Peter Wohlleben on the Hidden Life of Trees in Nature, How They Speak, Think and Feel & Why it Matters! Health | Fitness | Inspiration | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
12/9/20161 hour, 12 minutes, 42 seconds
Episode Artwork

EASY HABITS FOR FALL & WINTER SUCCESS! CJ Liu | Health | Fitness | Happiness | Inspiration | Motivation | Self-Help | Inspire

If you’ve ever struggled to see things through to completion, or put the pieces in place to get things done, then do we have the micro-habits show for you. Today we’ll talk about stumbling over success. How to do, why you want to do it, and why’s to make things so super-simple, it’s hard not to get them done. That plus we’ll talk about hanging keys on reindeer, tripping over shoes, clothing bins and cars, giving up movies, where to keep teddy, and why you want to watch your balance, while you’re brushing your teeth! Self-Improvement & Self-Help Topics Include: What you do not want to do with your turkey What’s the importance of learning how to receive What’s the importance of making space in order to receive What are myelinated neurons and why are they important How to build our intuition Microhabits to help you trip over success Great microhabits for keys, clothing, keeping things where you need them and more What it means to step into our power What we can learn from trees from Peter Wohlleben author the Hidden Life of Trees? What’s a tree detox? What we can learn from the seasons and our own natural cycles What’s the importance of self-care this time of the year What are the different levels of surrender? How to link your habits CJ Liu on Easy Habits for Greater Happiness, Success, Ease & Guidance thru Fall & the Holidays! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
12/8/20161 hour, 47 seconds
Episode Artwork

HOW TO GET OUT OF DEBT JOYFULLY! + Meditation! Simone Milasas | Health | Inspiration | Motivation | Self-Help | Inspire

If you’ve ever wanted to get out of debt, and bring more prosperity into your life, then do we have the Getting Out of Debt Joyfully, show for you. Today I’ll be talking with Simone Millasas, creator of the Joy of Business, Worldwide Coordinator for Access Consciousness, and the author of numerous books including The Joy of Business, and her lates Getting Out of Debt, Joyfully. And that’s just what I want to talk with her about today about how to get out of debt without pain or hard work, and to begin living a totally different possibility. That plus we’ll talk about: Discussing dollars at dinner, Dogs and beaches, having homes in Brisbane and the gold coast, why you actually want to be the tall poppy, clearing crystals under full moons, and what in the world a mabe pearl necklace has to do with anything. How to Get Out of Debt Joyfully Self-Improvement & Self-Help Topics Include: How you can begin changing your money situation What it means to change your point of view about money What’s the power of the 10% account What’s it mean for something to have intrinsic value How you’re more valuable than your money What it means that money is energy Does more money take hard work What’s the importance of “receiving” What’s the difference between manifestation and actualization? How do we put a demand out to the universe? What’s the importance of the questions we ask What’s it mean to live your life ten seconds at a time? How do we move past judgement of money and judging ourselves? How do we become aware of our own financial reality? What do we use “can I have the money now please”? How do we chose our own sense of value toward ourselves How much money we want to carry around with us – and why! What Jerry McGuire has to do with anything What is generosity of spirit? gettingoutofdebtjoyfully.com What it means to choose to be you and to step away from judgement Brief tapping into the energy of the earth guided kindness and caring meditation Simone Milasas on How to Get Out of Debt & Create Prosperity & Abundance with Joy & Happiness!!! + Guided Meditation | Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
12/7/20161 hour, 27 seconds
Episode Artwork

HOW TO LIVE LIFE ON FIRE!!! John O’leary | Health | Career | Inspiration | Motivation | Spirituality | Self-Help | Inspire

Today I’ll be talking with John O’Leary, one of my all-time heros, both him and his mom, though I just heard about him a few weeks ago. He is the author of the future New York Times Best-Seller On Fire: The 7 Choices to Ignite a Radically Inspired Life, and one of the most inspirational people I have ever had the pleasure to have on the show. Today we’ll talk about John’s miraculous journey, one that should have killed him, and instead helped mold him into the person he is today. We’ll talk about going through our own fires in life, flipping the ignition, learning to burn, and out of the fire, creating something more beautiful than we ever could have imagined. That plus we’ll talk about the world’s greatest mom, accumulating baseballs, Phra Phuttha Maha Suwan Patimakon and what that means, and why in the world, you’d want someone to get in a hockey brawl for you. Questions and Topics Include: What is a milk shake promise? What happened to John when he was 9. How the experience became a true blessing in John’s life. How his older brother Jim changed and became a state hero (lifesaver of the year for Missouri) How his sister’s Amy and Sarah became true hero’s as well. Why he asked his sister for a knife so he could kill himself How his seven year old sister risked her life (3 times!) to save her brother John. What his mom told him he credits with saving his life What his mom says when he asks if he’s going to die How do we light our internal flame? What we can learn from Robin Williams. How do we turn our lives around? What you can do to ensure that tomorrow is better than today Journals ‘why me’ in the morning and in the evening ‘what can I do to ensure that tomorrow is even better than today? What Big Roy had to do to him, to keep the scars from pulling him into the fetal position How do you become extraordinary??? “We have to forget everything we’ve learned and realize we are BORN extraordinary!!!” The importance of asking ‘why do you choose to thrive?” Why his story with his Dad, Denny will be a second book. Who was Glenn Cunningham – and how did he help hundreds if not thousands of kids. Can you tell us about the announcer Jack Buck, the voice of the Cardinals? How John O’Leary day at the ballpark took place How you can make a huge difference in someone else’s life – simply! How Gino Cavallini got in a hockey brawl on John’s behalf. To find out more and find his book On Fire: johnolearyinspires.com or google “John O'Leary” Why he wanted his book to be a guide to waking up from Accidental live John O’Leary, Burned over 100% of His Body, Shares His Miraculous Healing Journey and The Secret To Igniting a Radically Inspired Life! You’ll Be Inspired and On Fire! Inspiration | Motivation | Spiritual | Spirituality | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
12/6/20161 hour, 11 minutes, 20 seconds
Episode Artwork

HOW TO GET THRU ALMOST ANYTHING! Jessica Lee! Health | Fitness | Inspiration | Meditation | Motivation | Self-Help | Inspire

If you’ve ever struggled to transform your life, or put out a wish, only to watch the world appear to crumble around you, then do we have the it’s OK show for you. Today we’ll talk about creating a new reality and the challenges & duck-and-cover moments that seem to come with it. That plus we’ll talk sending sun to kitty cats, a USB shipping brigade, accidental pumpkin bread pudding & scones, the power of paul simon, and What in the world me and Julio down by the schoolyard has to do with anything! Self-Improvement & Self-Help Topics Include: What happened to Michael and Jessica in 2013? What’s the difference between trying to fix a problem and living life Why you can’t live by focusing on your rear-view mirror Why it’s important not to play a defensive game in life, and what that would look like What it means to ask for a life circumstance How and why you need to move past your energy blocks in order to create your future What it means to ask for your challenges to help you move ahead What’s the importance of “making space” and what does this mean Why bad things happening doesn’t mean you’re a bad person Why poor credit does not make you a bad person Why it’s none of our business to judge ourselves Why patterns repeat in our lives How to shift decisions from fear-based to heart-based Why self-care has to come first The power of Automatic writing How to get the brain looking for positivity What happened after Jessica worked with Dain Heer Jessica Lee on How to Overcome Almost Any Challenge and See the Highest Good in It! Health | Fitness | Business | Inspiration | Motivation | Spiritual | Spirituality | Mindfulness | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
12/5/20161 hour, 16 minutes, 33 seconds
Episode Artwork

HOW TO LOVE WHATEVER ARISES! + Meditation! Matt Kahn | Health | Inspiration | Motivation | Spirituality | Self-Help | Inspire

If you’ve ever struggled with ups, downs, and even sideways emotions, then do we have the Whatever Arises Love that show for you.  Today I’ll be talking with Matt Kahn, one of my all-time favorite spiritual teachers and the author of one of the most beautiful, important, and transformative books out there, Whatever Arises, Love that. And that’s just what we’ll be talking about today, about a love revolution that begins with you, in each and every moment, and how to cultivate self love, and feel good now. That plus we’ll talk about visionary dreams, gardens and flowers, ascendant masters, who’s really behind the mask, and why you might want to ask angels and guides for help when you’re working on your bench press! Whatever Arises, Love That Self-Improvement and Self-Help Topics Include: How to cultivate self-love What started Matt down his spiritual path? Where are we all on our spiritual path or evolution? What does it mean to be in discord with our true nature? Where does fear fit in to our spiritual evolution? The coolest description of fear ever What is the collective global awakening vs. what is the individual awakening What is vibrational co-dependency What’s the true meaning of the word allowance? What’s the two minute habit of “I Love You” What’s the difference between I Love You and I Love Myself Why we are each worthy of self-love How do we move past the subconscious when it comes to self-love How to help the conditioning inside of us to let go of us What’s the meaning behind repeating patterns How do we allow recurring patterns to let go of you How to use “I Love You” to move past recurring patterns What it means to welcome everything as divinity What it means to get in accord What’s the power of everything being difficult How do we get out of the way of our dreams, desires and ambitions How to step aside and allow the things we envision to actually manifest What is the true meaning of surrender What are the different levels of surrendering What’s the true meaning of transcendence? truedivinenature.com and also join free newsletter with a free mp3 energetic activation Matt Kahn on How to Love Whatever Arises and Discover Our Highest, Greatest Selves! + Guided Meditation! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
12/4/20161 hour, 21 minutes, 54 seconds
Episode Artwork

FIND GREATER HAPPINESS THRU YOUR HEALTH! + Guided Meditation! Dr John Douillard | Fitness | Inspiration | Self-Help | Inspire

If you want to feel better, happier, shake those blues, get out of a funk, or sleep better than you’ve ever slept before, then do we have the happiness, sleepy show for you! Today I’ll be talking with natural health, Ayurveda and sports medicine expert Dr. John Douillard. He’s the creator of lifespa.com, former director of player development and nutrition advisor for the New Jersey Nets, repeat guest on the dr. OZ show, and the author of 6 books, including one of my all-time favorites, Body, Mind and Sport. Today we’ll talking about the physiology of happiness, and the changes we can make through diet, exercise sleep habits and more, to boost our oxytocin, get happier, and feel better throughout the day. We’ll also look at ways to sleep easier, sleep deeper, and finally get the rest we need and deserve. That plus we’ll talk about shower power, blue light, what in the world are glymphatics, the importance of play, the danger of the news and why buying more shoes, coffee or cinnabuns, are never the answer. Bummer. Questions and Topics Include: A brief history on Dr. John Douillard and running the Deepak Chopra Center Massachusetts. How he began working for the New Jersey Nets How they went from 3rd most injured team in the league to 3rd least injured team in the league What is reward chemistry? Why buying more shoes isn’t the answer. What is the Cinnabun effect. What the science is of oxytocin What is epigenetics Why is nasal breathing so important for us? Why compassion and helping others is so good for our chemistry What kind of diets are great for better moods (not to mention for our health) Why is lymph health so important and what are glymphatics What did they find at the University of Virginia that revolutionizes brain health. What we can do for the lymphatic system of the brain How does he feel about alkaline water Why he’s a big  fan of a 3 season diet (and wrote a book called the Three Season Diet) Benefits of active release technique and muscle activation technique How much is exercise helping from a happiness point of view and how much do we want to be doing of it? What are the happiness benefits of exercise? How does he feel about HIT training, high intensity training? How important is sleep for the brain Why you don’t want to sleep on your back for your brain What are the major reasons people don’t sleep? What eating has to do with sleep, and when we want to eat to sleep better Why people feel like a ‘truck hit me’ when you wake up – and what to do about it. What are the 3 major causes of aging? What’s the importance of the skin of your intestinal wall What’s the importance of your intestinal track microbes What’s the importance of the lymphatic system Why your sleep and happiness depend on the happiness of your intestinal skin Why you want high fiber foods, particularly beans to replenish the gut Why the 3 B’s are so important. Beats, beans, and blueberries. How do you build back into beans What’s the magic ‘starter’ bean What bean has anti-flatulence factors. What’s the benefit of hot foods Key benefits for the body from meditation ESTABLISH BEING – PERFORM ACTION Yoga, breathing, meditation, and what the key is to do with this Why do we want to do random acts of kindness – and how can it help us. What it takes for microbes to thrive in your body. lifespa.com sign up for great stuff for free 28-Day Ayurveda Challenge eCourse: Receive 20% discount with this code: inspire28AC http://lifespa.com/ayurveda-challenge/ The “one minute” guided meditation Dr. John Douillard Shares Tips to Greater Happiness, Positivity & Better Sleep from Ayurvedic Wisdom & Modern Science from Diet, Nutrition, Supplements, Exercise & Meditation! Mental Health | Inspiration | Spiritual | Spirituality | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
12/3/20161 hour, 2 minutes, 21 seconds
Episode Artwork

HOW TO FEEL AWESOMER!!! Michael Neill | Ted Talk | Health | Inspiration | Motivation | Spirituality | Self-Help | Inspire

Today I’ll be talking with Michael Neill, best-selling author, international renowned transformative coach and creative spark plug to celebrities, CEOs, royalty, and the rest of us. He has a weekly radio show called Supercoach, and has a brilliant Ted Talk, Why Aren’t We Awesomer. And he has a beautiful new book, I found a LOT of fun, The Space Within: Finding Your Way Back Home. So today we’ll talk about becoming awesomer by finding the space within, where you are already perfect, whole, and complete.. How to find it, how to tap into it, and how to use it for greater happiness, performance, creativity connection and of course, love at any moment of your life. That plus we’ll talk about Bill Gates and Amnesia, what’s at the core of an onion, landing a spacecraft on Asteroid XCF-531, magical cows and milk, roller-coasters on lakes, a giant vacuum cleaner from hell, emotophobia, flying helicopters in the matrix, the magic of the surface Pro 4, and what your daughter Maizy’s favorite t-shirt, has to do with anything. Questions and topics Include: What’s the best possible sense of not-thinking What is the vacuum cleaner from hell? What happened to him at age 32? Why the purpose of his book is to help people find their way ‘back home’. What Bill Gates and amnesia have to do with one another. Why we are ‘not that’ and what that means. How do we begin to understand our grandness or ‘who we truly are’ What are (Tibetan Buddhism) ‘pointing out instructions’. (meditation instructions) What he discussed in his Ted Talk about phobia cures, panic attacks, and spiders (tarantulas) What is emotophobia??? How to move past a bad day and judgment toward ourselves when having a bad day (think meditation) Why you want to abandon the pursuit of happiness What’s the power of insight vs. the effort of change? What can rollercoasters on rivers teach us? Why it’s a level of understanding that transforms our experience of life What ‘The Peace of Mind’ means What Michael learned from his Hay House radio show How we can turn the page and start again, time after time What’s the secret to our resilience What’s your mojo? What’s the definition of performance What is doing without a doer? What is the universal problem, and the universal solution What does asteroid XCF-531 have to do with anything michaelneill.org (has newsletter Caffeine for the Soul) www.michaelneill.org/spacewithin (information, special offers, free teleseminars and the like) Michael Neill, 'Supercoach' & Viral Ted Talk ‘er, Shares The Secret to Instantly Plugging In To Greater Peace, Happiness & Inner Strength To Be More Awesomer! Positivity | Meditation | Inspiration | Spiritual | Spirituality | Career | Health | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
12/2/20161 hour, 3 minutes, 12 seconds
Episode Artwork

HOW TO SHINE EXTRA BRIGHT!!! CJ Liu | Health | Fitness | Career | Inspiration | Motivation | Happiness | Self-Help | Inspire

If you’ve ever wanted more happiness and joy in your life, then do we have the slap-happy show for you. Today we’ll be talking about raising your vibes, getting happier, bringing out your inner smile, cranking up the laughter, or at least not the tears for the holiday time of year. That plus we’ll talk about the power of Emotion Code, tapping the blues away, more vegan baking surprises, what you don’t want to do first thing in the morning, using music as medicine, our shine bright plan to take over the world, and how you can get twice the Michael at half the price! Happiness, Self-Improvement & Self-Help Topics Include: What’s a great way to help springboard success for the new year What it means to be conscious of the shift taking place in you toward the end of the year What it means to have a theme for the new year What it means to be one degree off What it means to get in alignment What happened at a Dr. Joe Dispenza weekend What it means to protect a portion of your heart. What’s the importance of “Emotion Code” with Dr. Bradley Nelson Visit the emotion code chart: How to remove a “heart wall” How to “tap the blues away” Why you might not want to eat, first thing in the morning What’s the importance with music in helping you get in attunement with your higher self and your higher vibrations What we can learn from Piero Ferrucci about kindness What we can learn from Derek Rydall author of Emergence What’s the importance of surrender How growth periods can be the times of greatest growth What it means to be an empty vessel When you need to go to heart over head CJ Liu - How To Crank Up Your Inner Flame, Find Greater Happiness & Shine Extra Bright! Health | Fitness | Career | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.FireItUpWithCJ.com and www.InspireNationShow.com 
12/1/201657 minutes, 36 seconds
Episode Artwork

HOW TO ATTRACT ABUNDANCE NOW!!! + Guided Meditation! Dr. Dain Heer | Health | Career | Inspiration | Self-Help | Inspire

If you’ve ever wanted more magic and abundance in your life then do we have the Being You, Changing the World show for You! Today we’ll talk with Dr. Dain heer, best-selling author, co-creator of Access Consciousness, and the genius rabble-rouser, behind one of my all-time favorite books on changing our energy, and leaping into our greatest selves, Being You, Changing The World! And that’s just what I want to talk with him about today, about stepping our magic and our power, and finding the incredible abundance waiting for each one of us. That plus we’ll talk about a monsters of magic, playboy the horse, 100 monkeys on an island, why we want to stay weird, and when in the world you want to feed random ducks rice-crispies! Self-Improvement & Self-Help Topics Include: Why Money Isn’t Hard What it means to ask for money How to find where we’re stuck with money How do we clear emotional blocks to money What is a clearing statement? The importance of the question: “What’s right about me I’m not getting” Why there’s no such thing as a money issue, only what you’re willing to receive What’s the importance of “interesting point of view, I have this point of view” Why we have a hang-up around money Why joy doesn’t follow money, but money follows joy What it means to be willing to receive Why we have an addiction to being miserable What happens when we’re miserable Why we don’t want to put up walls to receiving What’s the 10% account? What it means your point of view creates your reality, your reality doesn’t create your point of view Why you don’t want to touch your ten percent When you want to say “What’s it gonna take to pay this without dipping into the ten percent…show me something new” Why we want to ask the universe “what’s it gonna take to change this” “If I was truly creating my life today, what would I chose, right away?” Why you want to actually ask the Universe for what you want, and why you need to ask yourself how much you need to create happiness in your life What’s the importance of “ask and you shall receive” drdainheer.com also two free video series there Also accessconsciousness.com Dr. Dain Heer on How to Make Money Easy & Overcome Subconscious Blocks to Wealth & Abundance! + Meditation! Health | Career | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
11/30/20161 hour, 9 minutes, 42 seconds
Episode Artwork

HOW TO REACH YOUR GOALS! + Guided Meditation! Health | Career | Inspiration | Motivation | Self-Help | Inspire

If you’ve ever struggled to get started or get things done, then do we have the Start Right Where You Are show for you. Today I’ll be talking with Sam Bennett, the creator of the Organized Artist Company and the Author of Get It Done, and a fantastic new book Start Right Where You Are.  And that’s just what I want to talk about today, how little changes can make a big difference for overwhelmed procrastinators, frustrated overachievers, and recovering perfectionists. That plus we’ll talk about kissing wubbies, a benevolent hum, a 2000 honda accord, the groan zone, cantsayno syndrome, 3 jobs and pneumonia, why bronchitis pays a visit, and what in the world wringing hands and a one-eyed therapist has to do with anything, How to Start Right Where You Are Self-Improvement and Self-Help Topics Include: What happened to her in 1988 Who Joe was and why he was so influential How she realized she can’t wait to later to be happy Why being selfish is the least selfish thing we can do Why taking time on our creative projects is so important for ourselves What it means that everyone is a creative genius How to figure out what your creative genius is How do we learn how to “be more me” What’s a pattern interrupt What’s it mean to be 1 degree What was happening with her acting career How we’re often closed off to the possibility that things can be super-easy What’s the importance of delegation What did the book “Getting It Done” teach What are poems from “An Artist Talks To God” What’s the importance of creative tension, and how do you balance it? What it means to surf the wave What’s the creative dichotomy of rehearsing, and then letting it go What’s the Groan Zone? How we prevent self-sabotage? What we can learn from and about depression What is Happy Grown-Up Naked Time? startrightwhereyouare.com and http://theorganizedartistcompany.com/ Sam Benet on How to Little Changes Can Help You Reach Your Goals for Happiness & Success! + Meditation! | Health | Inspiration | Motivation | Spiritual | Spirituality | Mindfulness | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit www.InspireNationShow.com
11/29/20161 hour, 6 minutes, 10 seconds
Episode Artwork

HOW TO MAKE LIFE SWEETER! Jessica Lee | Health | Fitness | Inspiration | Motivation | Self-Help | Inspire

If you’ve ever struggled to keep your self-care going, when the going gets tough, or to take care of your greatest needs, then do we have the self-caring show for you. Today we’ll talk about putting on the oxygen mask, and on yourself first and foremost. Well talk about when to do it, why to do it, and why it’s critically important to do it, even, or especially, when you don’t think you have the time. That plus we’ll about the sweetness in life, from chocolate-chip pumpkin cake, to puff-eyed goldfish, fruit and oatmeal, the power of Beethoven, hugging trees daily, flowers on standby, and why everything good, looks like our cat Lumi! Sweetness Self-Improvement and Self-Help Topics Include: How to work out on an airplane – and how to keep yourself warm! Why we don’t have to “earn” self-care What’s an old-school way of dealing with stress Why it’s so important to put self-care back into your life as quickly as you can Why it’s so dangerous to pull out the things that support you and make your heart sing Why there are times you can’t afford to be negative What’s an important decision you need to make What’s the importance of playing music What’s the power of baking What’s the importance of flowers Why we may need daily emotion-code from Dr. Bradley Nelson and what does that look like? Why we off turn away help when we need it most What’s the reprogramming over the “right to be negative” What Jonathan Balcombe from “What a Fish Knows” says about fish Why we want to talk with fish Why tree-hugging is in these days Jessica Lee on How To Overcome Challenges & Put the Sweetness Back in Life For Health, Success, Peace & Happiness! Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
11/28/20161 hour, 26 minutes, 40 seconds
Episode Artwork

THE POWER OF KINDNESS!!! + Guided Meditation! Piero Ferrucci | Health | Inspiration | Motivation | Self-Help | Inspire

If you’ve ever wanted a happier, more glowing and satisfying life then do we have the Power of Kindness Show for You. Today I’ll be talking with Piero Ferrucci, psychotherapist, philosopher, and collaborator with Roberto Assagiolio the founder of psychosynthesis. He’s the author many beautiful, beautiful books, including the incredible best-seller, The Power of Kindness. And that’s just what we’ll be talking about today, about the unexpected benefits of leading a compassionate life. That plus we’ll talk about an ice age of the heart, chimpanzees and compassion, hippos and split pea soup, why in the world you’d put a herring in your pocket, why you can’t solve problems with French fries, and What in the world does a drunk, an airplane and a toad have to do with anything??? Kindness and Compassion Self-Improvement & Self-Help Topics Include: How he met his teacher Roberto Siggioli – founder of psychosynthesis Where does joy come from? How are beauty and kindness connected? What’s the importance of “space” What it means to have kindness and altruism? How altruism and giving affects the brain Can honesty and kindness co-exist? What’s the importance of harmlessness Why Ghandi says harmlessness is the highest law? What’s the Pygmalion effect? What’s the effect of thinking What’s the importance of forgiveness? Why forgiveness is a health issue Why his wife does if someone wrongs her – for instance cutting her off What’s the importance of taking risks and experimenting What’s the relationship between trust and surrender How trust is a form of giving and a way to What’s the importance of mindfulness What does technology have to do with mindfulness? What’s an ice-age of the heart that’s going on? What’s the power of a letter How do we cultivate more empathy? What’s the importance of gratitude? Piero Ferrucci’s book for children “What Children Teach Us” pieroferrucci.it Piero Ferrucci on the Life-Changing Power of Kindness & Compassion for Happiness & Success! + Meditation! Health | Inspiration | Motivation | Spiritual | Spirituality | Mindfulness | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
11/27/20161 hour, 18 minutes, 53 seconds
Episode Artwork

HOW TO RELEASE TRAPPED EMOTIONS! Dr. Bradley Nelson | Health | Inspiration | Motivation | Spirituality | Self-Help | Inspire

If you’ve ever had emotional responses that were holding you back or causing you pain, or felt your subconscious was trip-wired against you, then do we have the Emotion Code show for you. Today I’m talking with Dr. Bradley Nelson, holistic Chiropractic Physician and Medical Intuitive, and the creator of a phenomenal energy healing system,. He’s also the author of one of the most important books we’ve found in our lives, The Emotion Code.  And that’s what I want to talk with him about today, how to release your trapped emotions for abundant health, love and happiness. That plus we’ll talk about ranger the horse, twiggs and dognapping, boofy the paranoid cat, heart walls, quilts, flowers and diamonds, whats the real purpose of your refrigerator magnets, and why if you’re touching an electric fence, you want to grab a friend. So welcome back to the show Dr. Brad, are you ready to shine? Emotion Code Self-Improvement & Self-Help Topics Include: What he learned from Dr. Stan Flagg What it means to have a stuck emotion What are shared trapped emotions? What is an inherited trapped emotion? What we can learn from Mark Wolynn and inherited family trauma What science is shown with emotional trauma and multiple generations How emotion code works What is muscle testing What’s the sway test? What’s the easiest way to do muscle testing What is a heart wall? How we can use emotion code and muscle-testing to reprogram the subconscious mind for abundance – he has a program for abundance What is acting by proxy and how can we use it to help others, especially our loved ones Go to emotioncodegift.com – get pdf for free or audiobook free How this can help your ancestors who have passed on How Dr. Brad discovered the emotion code works for animals too What we can learn from a bully chicken What you can do from bullying chicken - https://www.youtube.com/watch?v=rx0TTPQ3MR8 What’s the danger and problem of emotional baggage How Emotion Code can help with conception How trapped emotions, even inherited trapped emotions can prevent pregnancy How you can do emotion code in-vitro How you can even test for the sex of the baby, after the first trimester http://www.healerslibrary.com/ HOW TO RELEASE TRAPPED EMOTIONS! Dr. Bradley Nelson | Health | Inspiration | Motivation | Spirituality | Self-Help | Inspire Dr. Bradley Nelson On How to Release Trapped Emotions that Create Pain & Sabotage Our Lives! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
11/26/20161 hour, 12 minutes, 6 seconds
Episode Artwork

HOW TO TUNE YOUR LIFE WITH MUSIC!!! + Meditation! Yuval Ron & Dr. Richard Gold | Health | Inspiration | Self-Help | Inspire

If you’ve ever wanted to feel better, sleep better, or digest your food with grace and ease, then do we have the Divine Attunement show for you! Today I’ll be talking with Dr. Richard Gold, one of the founders of the Pacific College of Oriental Medicine and the President and Executive Producer of Metta Music and Yuval Ron an Oscar Winning Composer, Grammy Nominated Musician, and Author of Divine Attunement, music as a path to wisdom. And that’s just what we’ll be talking about today, how music and frequency change the way you think, act, feel, and even rest and digest. That plus we’ll talk about bugs bunny, whirling dervishes, a mistake by moses, taking keyboards into MRI’S and why the bible’s been into music, for at least 3000 years! Self-Improvement & Self-Help Topics Include: What Saturday morning cartoons has to do with music What is psycho-acoustic effects What is sound healing? How did the idea of music as a healing modality come about? What does it mean to tune an audience? How do we tune people? What it means to sync our heartbeats and motion to a pulse provided by music or our environment. Why our bodies want to be in harmony with pulsations around us. How music and sound can give us energy What is brain entrainment and how can music be used to help train the brain and put it itno different levels of meditative states How functional MRI’s show what’s going on with music and the brain. What we want to be careful about sound because it’s a powerful tool for good or harm What’s the importance of understanding how sound in our environments affects us Why we need to be conscious about the music that’s being played How do the Chinese elements work with music How do you evoke the different elements through the music What happened with music and the first king of Israel (a bible story from over 3000 years ago) How can we use music to heal from the inside-out Why music is so important for our office environment How sound can help the mind go quiet Why we want music that’s not digital What is good sound hygiene mettamindfulnessmusic.com working closely with cdbaby.com type in Yuval Ron. How kids learn to become aware of their music choices and how the music affects them What is “The Quiet Gardener” Oscar Award Winner Yuval Ron & Dr. Richard Gold On How to Use Music to Shift Your Health & Life! + Guided Meditation | Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
11/25/20161 hour, 3 minutes, 1 second
Episode Artwork

FIND JOY IN EACH MOMENT!!! + Relaxing Meditation! Dr. Roger Teel | Health | Inspiration | Spirituality | Self-Help | Inspire

Whether you’re looking for greater happiness, inner peace, or to simply unshackle from the stress and anxiety of your life and to shine bright, then this is the interview for you! Dr. Roger Teel, author of This Life is Joy helps you discover the secret to plugging in to inner happiness on a moments notice helping you rewire the mind, for a more joyous, richer experience. Learn how to identify and move past limiting beliefs. And discover what’s really holding you back, from happiness, and from success in your life. You’ll learn how to surrender to the moment, be happy in any experience, and get more of a “big picture” view, where everything does happen for a reason. He discusses negative self-talk, screwing up, and how there’s really no such thing! And he talks about the importance of taking risks to truly live, and stepping outside our comfort zones. He looks at how fear is a friend, and how miracles truly happen, if we put ourselves on our path. And he talks about how to discover our path and get into alignment with our highest purpose. Plus self-love, opening your heart, living more heart-centered, and living from a place of joy. If you’re looking for a handbook on happiness, or how to find peace, and live more fully in each and every moment, then this is the interview for you! About Dr. Roger Teel: As a global leader, Dr. Teel has served as Chairman of the International Board of Trustees for Centers for Spiritual Living, and is Co-founder of the Association for Global New Thought. In 1999, 2001 and 2004, Dr. Teel assisted in facilitating the Synthesis Dialogues with acclaimed global leaders including His Holiness, the Dalai Lama. He has served on the boards of the Interfaith Alliance of Colorado, the M.K. Gandhi Institute for Nonviolence, the Foundation for Affordable Housing, and the Community First Foundation. Discover Greater Happiness and Joy Now with Dr. Roger Teel, a spiritual leader who's worked with the Dalai Lama. Learn how to get in alignment, find your purpose, tap into the bliss, leave your worries behind, and live your greatest life! Inspiration | Motivation | Spirituality | Self-Help | Mindfulness To Find Out More Visit: www.InspireNationShow.com
11/24/20161 hour, 2 minutes, 54 seconds
Episode Artwork

HOW TO STAY SANE OVER THE HOLIDAY! CJ Liu | Health | Fitness | Inspiration | Motivation | Spirituality | Self-Help | Inspire

If you’ve ever wanted more love and happiness in your life, but don’t know how to crank up the inner flame, then do we have the gratitude show for you. Today we’ll talk about having thanks, giving thanks, and how the power of gratitude, can literally transform your life.  That plus we’ll talk about morning rituals, the power of prayer, running mantra’s, and when in the world you just want to put your head in the sand. Thanksgiving Sanity Self-Improvement and Self-Help Topics Include: What’s the importance of awareness for thanksgiving What’s the importance of being able to receive Why perfection needs to be dropped for thanksgiving What it means that enough is enough What’s the importance of taking breaks and finding ourselves Why having a creative outlet is so important Why we need to carve time out for ourselves – to feed our soul The importance of prayer A powerful mantra from Paul Selig’s guides to overcome your subconscious A powerful automatic writing exercise and lessons Why we want to keep ‘serve’ at the front of the train What’s the importance of getting outside to get in sync Why morning gratitude is so important How to stay sane and grounded with family over Thanksgiving CJ Liu on How to Stay Sane & At Peace Over Thanksgiving & With Family & Your Inner Child!!! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info visit www.InspireNationShow.com or www.FireItUpWithCJ.com 
11/23/20161 hour, 28 seconds
Episode Artwork

HOW TO MAKE PEACE WITH YOUR MIND! + Meditation! Mark Coleman | Health | Mindfulness | Inspiration | Motivation | Self-Help

If you’ve ever wanted to run kick or flee from your inner critic, then do we have the Make Peace with Your Mind show for you. Today I’ll be talking with Mark Coleman senior meditation teacher at Spirit Rock Meditation Center, founder of the Mindfulness Institute, and author of a fantastic book on taming your inner critic, Make Peace with Your Mind. And that’s what we’ll be talking about today, about how mindfulenss and compassion can free you from your inner critic. That plus we’ll talk about punk rock & anarchy, Velcro and Teflon, Einstein and invisible swindling, how to love your neighbors when you don’t like them, how mr. mindfulness wins the day, the power of ‘oh please’ and why even mindfulness teachers, sometimes can’t find their keys…or there cars… Mindfulness Self-Improvement and Self-Help Topics Include: How he went from being a punk rocker to finding mindfulness What are the most important two tools he learned early on What were his early journals like What’s a negativity bias and how can that lead to a depressed state of mind? Why we don’t want to believe everything we think What it means to double-shame ourselves? What it means ‘I am not my thoughts’ What’s the imposter syndrome Why even Einstein thought he was an ‘impostor’ What does it mean you are not your fault? What’s the harm of self-judgment Where does the inner critic come from in childhood What is internal and external shaming when it comes to kids? What Cheryl Sandberg COO of Facebook has found with girls who display natural leadership qualities How can we express innate goodness, and why’s it important? What is the mantra of ‘not enough’ What coulda-woulda-shoulda has to do with things What’s snooze-alarm syndrome What’s the importance in gratitude, particularly in relation to the not enough syndrome What’s important to understand about your inner critic What the inner critic does to our energy levels? What do we do when we catch our inner critic? What’s the power of good-enough What’s going on with cell phones and car accidents? Why people aren’t present nearly half of the day – or half of your life How do we start to train ourselves with mindfulness to be more present in each moment How do we recognize our inner critical and judging thoughts What’s a Teflon mind? What does it mean to get space in our minds? Why it’s not true that we need our internal critic to get anything done What does it mean to meet our pain with a kind-heart How much lighter we’ll be if we leave our inner-critic behind How do we foster self-forgiveness? How even the most successful and famous people treat failure as a learning opportunity What was his first book Awaken the Wild Go to markcoleman.org for Mark’s book, teachings and the Spirit Rock meditation center Mark Coleman on How to Use Mindfulness & Compassion to Free Yourself From Your Inner Critic! + Guided Meditation! Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
11/22/20161 hour, 16 minutes, 45 seconds
Episode Artwork

HOW TO BECOME BETTER OR THE BEST AT WHATEVER YOU DO! Anders Ericsson! | Health | Fitness | Malcolm Gladwell Rule | Self-Help

If you’ve ever wanted to improve at a skill, sport or job or become the best at whatever you do, but have been told you’re not talented enough, didn’t start early enough, or that you don’t have 10,000 hours to spare, then do we have the show for you! Today we’ll be talking with Anders Ericsson, a preeminent leader in new science of expertise, and the researcher behind Malcom Gladwell’s 10,000 hour rule from his book Outliers. He’s also the author of a brand-new paradigm shifting book I believe and hope will set the stage, for backbone of education and performance for decades to come. Today we’ll talk about expertise, what it is, where it comes from, how you can achieve it, what we all can learn from others who have it, how to help develop it in ourselves and our children, and why we can almost all dramatically improve our performance in almost any area we put our minds and hearts too. That plus we’ll look at homo erectus and homo exercens, Maverick, Viper, and Iceman, Blue Bunny Ice-Cream, Paganini and the Broken Strings, and What a Banana Monk and a Pot have to do with anything. Questions and Topics Include: Expertise – how you can achieve How we can develop expertise in almost any area we put our hearts and minds in What does Mozart have to do with expertise Why Mozart wasn’t really ‘born’ with his music skills Why perfect pitch can be trained (particularly early on) How a study of Japanese children showed they were all able to learn perfect pitch What powerful lesson we can learn from the Sakihabara study How learning Mandarin as a first language can help you as a musician or singer What is the story of Steve Falloon What our memory can be expanded much more than we ever thought How we can improve our memory What is the new science of expertise? What’s the typical approach we take to practice or learning and why doesn’t it get us very far? What can we learn about Malcolm Gladwell's 10,000 hour rule (business, career) that came from Anders Ericsson's work. Why doing what you already know how to do is NOT very effective practice What is the right sort of practice? What’s the importance of getting outside of your comfort zone How to improve endurance running performance How to improve running speed How the right training helps the body to adapt tremendously What is purposeful practice and feedback? Why tasks require the “correct” action. Why the 10,000 hour rule needs to be corrected Why practice doesn’t make perfect Why experience is not necessarily an advantage or the answer Why feedback is so important for improvement How do we harness adaptability What do the brains of London Cabbies have to do with anything? What do Maverick, Viper and Iceman (and the Top Gun Program) have to do with anything? How to refine and entrench your new skills Why it’s so important to have a situation where you can make decisions and get immediate feedback How to simulate tests (such as GRE, LSAT, SAT or otherwise) Natalie Coughman Olympic Medalist – how she had a breakthrough moment in training by shifting her focus What’s wrong with the concept of “will power” How do you build your motivation up? What’s the importance of a teacher or a mentor? Why parents should find an activity they can do with their children Why having an expert on your side is so important Why having a parent who supports and helps the child is so important How important belief in your child is, even if they don’t display talent The story of Olympic Runner Gunder hagg Why belief that you can do something is so powerful Why we should all make the assumption we can do something (until really proven otherwise) Why giving children an early experience of what training can do for their performance is so important Laslo Polgar and Clara and their experiment with their kids Stages to improve our performance First improve the motivational aspect – get motivation first What does it mean to “get serious” Why a good parent wants to start with 15-30 minutes and gives good feedback Why the worst thing you can do is to push someone well beyond the point at which they can concentrate Why you do not want to burn someone (especially a child) out. What’s missing from Malcolm Gladwell’s 10,000 hour rule Why the Beetles 10,000 hours is inaccurate or doesn’t explain their composition. Why sleep and rest is so important – especially for experts Why napping is so important for performance Why shorter chunks are so much more valuable for training Why you’re never too old to change, but why having an advisor is so helpful to help you gradually make the change What are some of the things that would motivate someone to begin making the changes Why the age ceiling for change is a myth What we can learn from violinist Paganini playing on a single string Why childhood prodigy’s are not what we think What we can learn from the University of British Columbia and an experiment then did Why deliberate practice means deliberate improvement Why we should all have a goal or a project World Expertise Expert Anders Ericsson Shares Secrets to Mastery and Peak Performance For Adults & Children, How to Improve at Anything, Why Talent’s a Myth & Why Malcolm Gladwell’s 10,000 Hour Rule Needs Updating. Business | Career | Psychology | Health | Fitness | Motivation | Self-Improvement | Self-Help For More Info Visit: www.InspireNationShow.com
11/21/20161 hour, 7 minutes, 33 seconds
Episode Artwork

HOW TO LIVE AN ENERGIZED LIFE! + Meditation! Dr. Norman Shealy | Health | Inspiration | Spirituality | Self-Help | Inspire

If you’ve ever wanted more energy, and greater health in your life, then do we have the Living Bliss show for you! Today I’ll be talking with Dr. Norman Shealy, health pioneer, founder of the American Holistic Medical Association, and the author of many visionary books including 90 Days to Self-Health, The Health Remedies Sourcebook, and Living Bliss, Major Discoveries Along the Holistic Path.  Today we’ll talk about conscientious and energy. How to find more energy, generate more energy, and use it wisely for lifelong health, and vitality. That plus we’ll talk about heart chakra openings, visits from guides, copper pyramids and tessla coils, and what in the world Usher’s Green Stripe Scotch and chocolate covered Grasshoppers has to do with anything Energizing & Healing Self-Improvement & Self-Help Topics Include: How does Dr. Norman Shealy have so much energy at nearly age 84 What he starts the day with How you can retrain the nervous system to overcome chronic pain What your unfinished emotional hang-ups have to do with pain Why must work on anger, guilt, anxiety and depression are interference with self control How autogenic training can help you with your emotions (and even with the election) How to bring more relaxation into your life What does conscientiousness mean? What’s the cause of at least 75 of human health challenges What are the healthiest foods to eat Why exercise gives you more energy, not less What we need to do for adequate sleep What texting does to your quality and depth of sleep What’s the danger health-wise, and society-wise of cell phones How he works with Caroline Myss What are the spiritual and health ‘knowings’ that Dr. Norman Shealy has received What can be done to regenerate telomeres How attitude makes all the difference in the world What’s the importance of doing something to help other people What he means ‘I didn’t have the courage this life to choose abusive parents’ How do we shift our minds to move past fear How do relax and learn how to let go, of fears, pain, and more. Why it’s so important to surrender and give your challenges to God What’s the healing power of laughter (Norman Cousins and the Anatomy of an Illness) normshealy.com Dr. Norman Shealy On How To Have More Energy, Find Your Greatest Health & Live Your Greatest Life! + Guided Meditation! Holistic Medicine | Inspirational | Motivational | Spiritual | Spirituality | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
11/20/20161 hour, 9 minutes, 17 seconds
Episode Artwork

DISCOVER THE MAGICAL WORLD OF PLANT SPIRIT MEDICINE! Eliot Cowan | Health | Inspiration | Spirituality | Self-Help | Inspire

If you’ve ever wanted to feel better, improve your health, have more peace in your heart, and a greater connection to the natural world, then do we have the Plant Spirit Medicine show for you! Today I’ll be talking with Eliot Cowan, a master practicioner of the Chinese 5 elements, a shaman in the Huichol tradition, and author of a ground-breaking, earth-connecting, plant-respecting book, Plant Spirit Medicine. And that’s just what I want to talk with him about today, about the healing power of plants. That plus we’ll talk about doing algebra in your sleep, frozen shoulders and santa Barbara, how to make a fence post, a goat named Eloise, flying on a jaguar and why in the world you want to be careful your pistol doesn’t fall off. Plant Spirit Medicine Self-Improvement and Self-Help Topics Include: What’s back-to-the-land fever? Who was a cranky-old goat named Eloise How Eliot trained in the Chinese 5 Elements How plants can help us heal, and guide and even protect us. How the plants offered to help out How can plants help us? What is plant spirit medicine and how did he end up in Mexico? What he learned from healers in Mexico What it means to ‘dance you’? What’s the amazing awareness of plants How do we tap into plant medicine healing ourselves What are the basics of communicating with a plant What it means to leave an offering for a plant Why is tobacco a sacred plant What’s the importance of dreams How we can experience plant spirit medicine bluedeer.org Eliot Cowan Takes You Inside the Hidden World of Plant Spirit Medicine! Healing | Health | Alternative | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com  
11/19/20161 hour, 6 minutes, 54 seconds
Episode Artwork

THE SECRET TRUTH BEHIND THANKSGIVING! Melanie Kirkpatrick | Health | Inspiration | Motivation | Health | Self-Help | Inspire

If you’ve ever wondered whether there’s more to thanksgiving than turkeys, shopping and football, then do we have the Thanksgiving Show for you! Today I’ll be talking with Melanie Kirkpatrick, a senior fellow at the Hudson Institute, former deputy editor of the Wall Street Journal’s editorial page, and the award-winning author of Escape from North Korea, and her latest Thanksgiving. And that’s just what I want to talk with her about today, what’s the true holiday at the heart of the American Experience. That plus we’ll talk about Franksgiving, Unthanksgiving, Mary had a little lamb, why pumpkin pie’s a myth, why no one landed at Plymouth rock, and why in the world a writer in Hong Kong, might think thanksgiving is independence day, Thanksgiving Self-Improvement & Self-Help Topics Include: What’s the worst turkey sound ever? Why a book on Thanksgiving? What happened in Newcomer’s High in Queens? What happened in 1621 to the Mayflower expedition? Why Plymouth Rock was a myth What happened during the first winter? What were the gratitude practices of people from the Mayflower? What was the first thanksgiving like? What was the miracle of Squanto’s life experiences? What was the original significance of thanksgivings What’s the history of thanksgiving and Native Americans What happened at Alcatraz? Who else claimed to have the first thanksgiving dinner? What did George Washing do for Thanksgiving? Why Lincoln had two Thanksgivings in one year? Where did Mary Had a Little Lamb come from? Who was the Godmother of Thanksgiving? Who was Sarah Josepha Hale? How did football and thanksgiving come together? What’s Franksgiving and what happened in 1939? What’s the connection between Thanksgiving and generosity? What’s the history of giving and Washington and Thanksgiving? What does over-eating have to do with thanksgiving? What pie wasn’t at the first thanksgiving dinner? When did Turkey’s get connected with Thanksgiving What does succotash have to do with thanksgiving? What’s the practice of five kernels of corn? Illustrated by Artist Kathryn Messenger on the book :o) melaniekirkpatrick.com and on facebook Melanie Kirkpatrick on the Full Story, Meaning, Significance and Myths of America’s Greatest Holiday, Thanksgiving! Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
11/18/20161 hour, 3 minutes, 59 seconds
Episode Artwork

HOW TO SEE AWESOME POSSIBILITIES!!! CJ Liu | Health | Fitness | Inspiration | Motivation | Spirituality | Self-Help | Inspire

If you’ve ever felt daunted challenged or depressed by the news, noise, or events around you, then do we have the possibility-making show for you!  Today we’ll talking about seeing the shiny side of things, seeing possibilities, opportunities, and how nearly every challenge can be an opportunity in disguise, if we look hard enough. That plus we’ll talk about fall foliage gone mad, returns from Taiwan, sugar-free pumpkin pie – almost, an end to swimming, and what in the world jump drives, genius and the holidays, have to do with each another. Inspirational and Motivational Self-Improvement & Self-Help Topics Include: What is astro-cartography? What we can learn from astrologist Natasha Alter Knowing when you need to cut back on your activities Trail-running, gym time, and running in nature and the snow What’s going on with the trees and colors this year A different way to look at the national election What Paul Selig’s guides say about the light and the dark What we can learn from the elections and where we stand as a people What ‘it is what it is’ really means What’s the importance of non-judgment What’s the importance of gratitude CJ Liu on How to See Amazing Possibilities from Even Your Most Challenging Situations! Health | Fitness | Career | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.FireItUpwithCJ.com and www.InspireNationShow.com
11/17/20161 hour, 3 minutes, 35 seconds
Episode Artwork

HOW TO FIND YOUR LIFE PURPOSE! + Guided Meditation! Jake Ducey | Health | Inspiration | Motivation | Self-Help | Inspire

If you’ve ever felt uninspired, trapped, at a dead end, or just wondered whose life am I leading anyway, and my God, what have I done, then do we have the inspiring, life changing show for you! Today I’ll be speaking with Jake Ducey, perhaps the first millennial we’ve had on the show, and the 3 times author of inspirational books including, Into the Wind and The Purpose Principles. He’s a future Tony Robbins, correct that, Jake Ducey in the making, and just got off an international book tour where he spoke on stages to 500,000 people and helped raised 345,000 pounds of food for homeless youth in America. Today we’re going to talk about your life’s purpose, where it’s hiding, how to find it, and what in the world you NEED to do about it once you know you’ve found it. That plus we’ll talk about self-actualizers, Steve Jobs, Jack Canfield, Jay Z, Dave Matthews, Abraham Lincoln, Sylvester Stallone, SW SW SW, and why in the world you want to take an entire summer or two, retyping the Great Gatsby… Questions and Topics Include: How Jake Got Jack Canfield to Write the forward to his book How Jake Ducey was listening to “Dare to Win’ and followed Jack Canfields advice to write down 101 goals and what happened. What happened on November 20, 2010 Why we’re all gambling on the biggest risk of all How Jake left school to chase his dreams of becoming a writer What happened with the Shaman in Guatemala (when he was not a very 'spiritual' person) Why “our lives are like onions and we want to live to live the tough flavorless part first” Why it’s a trap to wait until we get x,y or z (even spiritual or self-discover experiences) to find happiness. What happened to Vic Revezo and how his death affected Jake How he had a near-death fall in Indonesia, and how locals risked their lives to save him What is destination addiction What’s Jake’s take on the Law of Attraction & Bob Proctor, and what we have to do to get the unconscious to help us get our desires What we can learn from Bonnie Ware who studied top regrets of people who were dying What is risk-ability? Why lack of evidence is not evidence of lack The story of Steve Jobs and ‘not evidence of lack’ Why most of our fears are just ‘monsters under our bed’ The story of Sylvester Stallone and how he got his start What Martin Luther King tells us about finding our freedom Why JK Rowling (author of Harry Potter) once considered herself the biggest failure she knew What’s it mean from George Bernard Shaw to become ‘unreasonable’ Why Martin Luther King knew he was going to be killed the next day (when he gave his I’ve been to the Mountaintop speech). Why most people are gambling on the biggest risk of all, that one day we’ll find the time to do what we want. Story of a friend who was stabbed by his father Why our childhoods can be blessings in disguise What we can learn from Jay Z (though not necessarily his content). What inspiring lesson we can learn from Arnold Schwarzenegger What inspiring lesson we can learn from Jim Carry – and how he used the Law of Attraction What’s the reoccurring theme between the world’s most successful people What’s Bob Marley’s inspirational story The inspiring story too of how Bob Marley put on a free concert for 300,000 and played the night after he got shot! What’s Jack Canfield’s Rule of Five? How he turned a self-published book into a best-seller What is Jack Canfield’s SW, SW, SW? Why you want to ask for what you want What’s the inner journey? What’s the importance of knowing yourself? New book coming out June 7th, Profit from Happiness: The Unity of Wealth, Worth and Personal fulfillment. JakeDucey.com (and check out his Ted Talk!) Plus Guided Meditation!!! Jake Ducey Shares Life-Changing Stories from Jack Canfield, Jim Carrey, Sylvester Stallone, Steve Jobs, Jay Z, Arnold Schwarzenegger, Bob Marley & Martin Luther King + Bob Proctor & The Law of Attraction! Spirituality | Inspiration | Motivation | Self-Help | Ted Talk | Inspire For More Info Visit: www.InspireNationShow.com
11/16/20161 hour, 3 minutes, 58 seconds
Episode Artwork

HOW TO LIVE AN EXCEPTIONAL LIFE! + Meditation! Dr. Peter & Briana Borten | Health | Inspiration | Self-Help | Inspire

If you’ve ever wanted to live your greatest life, in balance, and on purpose, then do we have the Well Life show for you! Today I’ll be talking with Dr. Peter and Briana Borten, health and wellness experts, founders of The Dragontree, and authors of the popular Rituals for Living Dreambook and a beautiful new book, The Well Life. And that’s just what I want to talk with them about today, How to Use Structure, Sweetness and Space to Create Balance, Happiness, and Peace. That plus we’ll talk about babies and spas, Salem and Witchcraft, construction nightmares in Boulder, following your bliss vs. following your blisters, making things out of wood, swimming in natural bodies of water, and why the price-per-ounce of soup, just doesn’t matter. The Well Life Self-Improvement and Self-Help Topics Include: How they began to create a Well Life – and what that looked like What was the framework that developed How did they ‘manage’ things early on What were some of the foundational pieces they put in place early on How did they determine their ‘life purposes’ What are the three elements for a Well Life What is “sweetness’ and why is it so important for your life What we can learn from Thich Nhat Hanh and washing dishes How do we relax into our work? What is the importance of ‘space’ and what does it mean? What’s the importance of ‘structure’ and what does it look like? How do we set up structures that are flexible for change What are the importance of habits and habitualizing What’s the biological importance to play and laughter What’s the importance of getting out in nature How important is breathing? What happened when they moved to Boulder? What we can learn from Muhammed Ali’s Rope a Dope? What is Jing and why it’s so important. How do we restore our Jing? Why it’s so important to work on our energy levels and protect our energy What’s the importance of surrender or saying ‘please help!’ How do we stop ourselves enough in the frantic moments to receive help What’s the importance of gratitude How creative expression can help move you through trying times thewelllifebook.com and www.thedragontree.com What’s the importance of metta-kindness? Beautiful inner-smile guided meditation! Dr. Peter & Briana Borten on How to Live An Exceptional Well Life + Guided Meditation! Health | Career | Entrepreneur | Inspiration | Motivational | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
11/15/20161 hour, 23 minutes, 11 seconds
Episode Artwork

HOW TO CRANK UP THE POSITIVITY! + Meditation! Mitch Horowitz | Health | Inspiration | Law of Attraction | Self-Help | Inspire

If you’ve ever wondered how whether positive thought works, or if focusing on happiness does more harm then good then do we have the New Thought show for you. Today I’ll be talking with Mitch Horowitz, PEN Award-winning historian and one of the true behind-the-scenes leaders in the new thought movement today. He’s the author, co-author, and editor of too many books to mention, and a favorite of mine, One Simple Idea. Today we’re going to talk about losing the war on unhappiness, what it means, what we can do about it, and how we can still use positive thinking to help transform our lives. That plus we’ll talk about what’s wrong with the law of attraction, what in the world happened with the secret, challenging moves to Long Island, where to find pink heart-shaped buckets, and what in the world Norman Vincent Peale, has to do with today, literally. Positivity Self-Improvement  and Self-Help Topics Include: Is positivity thinking dead? What does Norman Vincent Peale have to do with current events today What can we learn from Paul Selig What positive movement is for all of us Has the war against unhappiness been lost? What’s going on in the positive psychology movement? Is positive psychology dead? What’s going on in the positive psychology world? What are the latest studies showing? What’s the Dalai Lama effect? What can we learn from Emile Coue What do we do when we hit a wall in our subconscious? How do we move past the blocks of our subconscious? Tina Turner Chanting Nam Myoho Renge Kyo What does it mean we don’t really want what we think we want. What happened to Mitch’s family when he was a child – and how manifestation helped What can we learn from Roy Jarrett and the 3-step miracle What is ‘It Works’ What’s the importance of Gratitude What’s a ‘morning connection’ What’s the importance of a 3 PM prayer or meditation? What is the divine mercy devotion? What did Neville Goddard say about 3 PM? https://mitchhorowitz.com/ Mitch Horowitz on Positive Thought & Bringing More Positivity To Your Life! + Guided Meditation! Health | Happiness | Law of Attraction | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help For More Info Visit: www.InspireNationShow.com
11/14/20161 hour, 21 minutes, 32 seconds
Episode Artwork

HOW TO DISCOVER YOUR TRUE PURPOSE & WORTH! + Meditation! Paul Selig| Health | Spirituality | Inspiration| Self-Help | Inspire

If you’ve ever wanted to discover your unique life’s purpose, and what you’re truly worth, the do we have the book of knowing and worth show for you. Today I’ll be talking with Paul Selig, medium and author of I am the World, The Book of Love and Creation, The Book of Mastery, and the Book of Knowing and Worth. And today we’ll talk about the Book of Knowing and Worth, finding our own purpose, worth and greatness. Than plus stepping through doorways, leaving package at the door, and what to do when you discover your kingdom! Before we dive right into things, I want to thank you so much for the beautiful interview last year, it was incredibly well received. Spirituality, Self-Improvement & Self-Help Topics Include: How Paul began hearing voices How Paul’s books have come about How he left academia to help people How he left his job of 26 years at NYU How did this book, the book of Knowing and Worth come about? How did the book of Knowing and Worth What is ‘the word’ What does ‘Christ’ mean to Paul’s guide in I Am the Word and his later books Who is our true authentic self? What does ‘agreement’ mean and what does ‘accord’ mean What is a vibrational ‘accord’ What does it mean we’re in ‘agreement’ with everything around us How do we allow ourselves to be who we truly are? What’s the importance of: I know who I am. I know what I am. I know how I serve. What it means to let go of the attachment of what your life, or future, or path is supposed to look like. How do we move past our emotional blocks or subconscious blocks What it means that the small self cannot fix the small self How do we step to the side of the little self How do we align to bypass fear What it means to align with intent I know who I am in truth. I know what I am in truth. I know how I serve in truth. What it means you can’t be the light, and hold others in darkness What would guides say for kids today paulselig.com Paul Selig On How to Discover & Claim Your True Purpose & Worth + Amazing Channeling from Guides! + Guided Meditation! Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
11/13/20161 hour, 9 minutes, 54 seconds
Episode Artwork

HOW TO MASTER THE ART OF HEALING! Dr. Bernie Siegel | Health | Fitness | Spirituality | Medicine | Self-Help | Inspire

If you’ve ever wanted to heal from illness, or feel better about your life, then do we have the Art of Healing show for you. Today I’ll be talking with Dr. Bernie Siegel, revolutionary doctor and the best selling author of numerous books including Love, Medicine and Miracles, Love Animals and Miracles, and a book that’s dropped my jaw to the floor, The Art of Healing. And that’s just what I want to talk with Bernie about today, about how to uncover your hidden wisdom and potential for self-healing, and for happiness. That plus we’ll talk about a Boo-Boo rescue from 3000 miles away, love me teddy bears and cemeteries, why a heart transplant patient would be dying for a beer, What do a box of crayons, a water gun, a noise-maker, and a magic marker have in common? What Buddy the dog said about riding in cars, why a case of amnesia, may be the greatest gift in the world, flipping coins and first dates nd what in the world, hope, miracle and sex have to do with one another. The Art of Self-Healing Self-Improvement & Self-Help Topics Include: What happened to Bernie at age 4 Bernie Siegel on near death experiences What’s an Jungian surgeon? What it truly means to surrender and give our challenges to a higher power What’s the healing importance of drawing What can parents learn from their children’s drawing What we can learn from Buddy his dog What can happen when we’re out running What was the book Buddy’s Candle (and why your tears put out your loved-one’s cancer) How dreams can help us with healing What does it mean ‘people choosing to live’ How do we use this information for healing How do we learn to love ourselves – and what’s the importance of self-love? berniesiegelmd.com Recommended Book: The Time of Your Life by William Saroyan, also ‘The Human Comedy’ Dr Bernie Siegel on The Art of Healing, Uncovering Your Inner Wisdom & Potential for Self-Healing! Health | Inspiration | Alternative Medicine | Motivation | Spiritual | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
11/12/20161 hour, 31 minutes, 20 seconds
Episode Artwork

BECOME WILDLY WEALTHY, HEALTHY & BURSTING WITH LOVE! + MEDITATION! Melissa Ambrosini | Self-Help | Inspire

If you’ve ever found yourself negative, chastising, berating, or picking on YOURSELF and getting in your own way, then do we have the 180 show for you! Today we’ll be talking with Melissa Ambrosini, TV Star, Dancer, Model, and Author of Mastering Your Mean Girl and silencing your inner critic, and becoming wildly wealthy, fabulously healthy, and bursting with love. And that’s just what we’ll talk about, the mean girl and mean boy inside of each one of us, how we can silence them, kick them out of our lives, and generate the success, happiness, and love we desire. That plus we’ll talk about your internal GPS, meeting your soulmate, bunjee jumps and bikinis, why you want to ban the B word, and why caterers cancelling at the last minute, may be the greatest wedding gift in the world! Questions and Topics Include: How did you end up dancing at the Moulin Rouge in Paris? What is Operation Self-Destruct? How she heard about Self-Love from Louise Hay What was Melissa’s first step to heal the mean girl or mean boy inside of ourselves What a mean girl or mean guy is and where it comes from What is an internal GPS? “What would love do right now?” How do you heal a sense of worthiness? What is a worthy-ometer? What’s the 3-step mastering your mean girl process? How do we love our body and begin to get a super-healthy body. What it means to ‘come from your why’. What is an easy practice in self-love we can all do? How do we begin to find our passion and purpose in life? How fear is a sign you’re on track What’s an abundance mindset? What does a mean girl or mean guy have to do with spirituality? How do we cultivate a deeper relationship with yourself? A simple way to find some time to meditate? Go to masteringyourmeangirl.com can also get the Mastering Your Mean Girl ten week activation program and find 10 Mastering Your Mean Girl meditations Melissa Ambrosini on Becoming Healthy Wealthy & Overflowing with Love by Mastering Inner Critic! + Guided Meditation! Inspiration | Motivation | Law of Attraction | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help For More Information Visit: www.InspireNationShow.com
11/11/201656 minutes, 27 seconds
Episode Artwork

HOW TO FIND PEACE IN YOUR LIFE! CJ Liu | Health | Fitness | Inspiration | Motivation | Spirituality | Self-Help | Inspire

If you’ve ever wanted more peace, happiness, or sanity in your life, then do we have the peaceful show for you. Today we’ll be talking about getting grounded, finding peace, and when necessary, how to be the eye of the storm. That plus we’ll talk about white deer, lawn lunches, delorean time machines, and what to do, when your kitties are in charge. Self-Improvement & Self-Help Topics Include: How to bring peace to difficult situations Why sometimes less is more What’s the power of being 1 percent better (or less) each day What’s the power of focusing on one thing at a time Why pushing and creativity may not go hand in hand What’s the importance of stepping away – or the creative pause for getting things done What it means to really go with the flow What’s the shred zone, and why you need to stay away from it. What to do when the doors keep on closing Why you want to take ‘lawn lunches’ and what in the world is that? Why being a martyr may not be the answer What we can learn from Tom Sterner and ‘The Practicing Mind’ Why we cannot pick on ourselves for our past Why it’s important to listen to your heart when making big decisions What does a mythical white deer have to do with anything? What it means to go back to the future to move forwards? FireItUpWithCJ.com CJ Liu on Finding Peace, Happiness & Sanity Even When Things Are Out of Control! Health | Career | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
11/10/20161 hour, 5 minutes, 47 seconds
Episode Artwork

HOW TO BE BRAVE!!! + Guided Meditation! Margie Warrell | Health | Fitness | Inspiration | Motivation | Self-Help | Inspire

If you’ve ever wanted more courage and bravery in your everyday life then do we have the BRAVE show for you! Today I’ll be talking with Margie Warrell,. Forbes and Huffington Post Columnist, TV host of RawCourage TV and The best-selling author of Stop Playing Safe, and one of my all-time favorite inspirational and motivational books, BRAVE! And that’s just what I want to talk with her about today, about every acts of courage we can take to THRIVE in work, love and life. That plus we’ll talk about sky-diving 13 year olds, winning horses in raffles, plumber vans and breakdowns, why you can take the girl out of the country, but can’t take the country out of the girl, Maddie and diamante tiarra’s, climbing Kilimanjaro—family style, and what I see great things for you and becoming a nun have to do with each other. Brave Self-Improvement & Self-Help Topics Include: How’d she end up on a private island with Sir Richard Branson for a week? What did she learn from Richard Branson? What did she learn from Marianne Williamson How do we strengthen our courage muscles How to win a horse What it means to trust others, trust your intuition, and trust your kids – particularly your 13 year old! How her entire family (4 kids) climbed Kilimanjaro? What it means to stand for a collective goal? How do we find courage? What’s it really mean to decide what you stand for? What it means to live your life with purpose and intention How do you let go of other people’s opinions (of you) What’s the importance of handing things over to God? How surrender helped get her through an eating disorder? How small rituals can change your life What’s the power of gratitude? What happened to her big-brother Frank, and how he’s doing How do we help our kids be more courageous How do we help raise brave kids and brave girls How to help kids handle failure margiewarrell.com Margie Warrell on How To Be Brave & Find Courage to | Thrive In Work, Love & Life! + Meditation! Health | Fitness | Career | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com!
11/9/20161 hour, 11 minutes, 48 seconds
Episode Artwork

HOW TO SUCCEED THRU SIMPLICITY!!! Lisa Bodell | Ted Talk | Health | Inspiration | Business | Career | Self-Help | Inspire

If you’ve ever felt your life, work, or business, has gotten way too complex, then do we have the Why Simple Wins show for you. Today I’ll be talking with Lisa Bodell, founder and CEO of Futurethink, business consult to organizations such as Google, and the best-selling uahtor of Kill the Company and her latest, Why Simple Wins. And that’s just what I want to talk with her about today, about how to escape the complexity trap and get to work that matters. That plus we’ll talk about large banks and newsletters, what in the world’s a laundry decree, multi-tasking at kids sporting events, what a cut the crap committee, when you want to take the air out of the tires, why you don’t need 283 types of coffee beans, and 98 types of rice, and why in the world every Ikea purchase should come with marriage counseling? Why Simple Wins Self-Improvement and Self-Help Topics Include: Why’d she write Kill the Company What were the roadblocks to change and innovation What it means in business and personal life to have the space to innovate What does ‘More is Less’ start to look like? What’s our addiction to ‘more’ What the secret to Southwest Airlines Why should Ikea purchases come with marriage counseling What exactly is simplicity? What does M.U.R.A. stand for? What’s the importance of autopilot? What’s going on with Millennials today? If we’re looking for a job, how can we tell what a simple work environment or corporate culture looks like? What happened at Life is Good when it comes to email What’s a time-box with no email What’s the importance of saying no to things What it means to chunk your time What’s the cutting the crap committee? What we can learn from Nancy Colier, today’s guest and the power of off How meditation and transcendental meditation can help? What are conscious decisions we can make to help bring simplicity into our lives? What’s a simplicity toolkit look like? What we can learn from Google’s email rules and meeting rules What’s a time inventory? What is ‘Practice Two Today’? What’s the practice of ‘what if I didn’t’ What’s the importance of throwing things out? What’s a simplicity statement? What does worth have to do with value and busyness What advice would we give to parents to give them more time with their kids? What it means ‘the first step to realize your dreams is to wake up’ Lisa Bodell on How to Succeed in Business, Home, And Life Thru Simplification! Ted Talk | Career | Entrepreneur | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
11/8/20161 hour, 4 minutes, 25 seconds
Episode Artwork

HOW TO STAY SANE IN A DIGITAL OVERWHELM WORLD! + GUIDED MEDITATION! Nancy Colier | Health | Inspiration | Self-Help | Inspire

If you’ve ever struggled to reduce your anxiety, get off your smartphone, or to step away from the Facebook, then do we have the Power of Off show for you. Today I’ll be talking with Nancy Colier, psychoterapist, interfaith minster, veteran meditator, and author of Inviting a Monkey to Tea, and a fantastic new book on getting unplugged, The Power of Off. And that’s just what I want to talk with Nancy about today, about a mindful way to stay sane in a virtual world. That plus we’ll talk about smart houses and dumb humans, who in the world is wikiman, what you don’t want to do on a jeep tour, how to give a house a lobotomy, the importance of being nobody, why in the world we need a piece of chicken, when all we want is a plain salad? And the danger of texting cover rear, or thank you douche for last night, The Power of Off Self-Improvement & Self-Help Topics Include: How has technology been creating overwhelm and ‘twiredness’ What’s a new challenge people have when they go to sleep Why people are afraid of going to sleep What is a lottery brain? Why technology’s become an addiction What’s the paradox today of social media How sharing our lives takes us further away from our lives? How technology is affecting anxiety and depression What happened to her first daughter when she got her first smart-phone What the immediacy of the device is causing us What this growing ‘neural network’ is really headed and doing for us What’s a more mindful approach she took with her second daughter How do we do a digital detox What questions do we need to ask to understand our cravings How do we pull ourselves back into the here and now What’s the importance of a morning practice? What’s the power of silence? How do we get past the fear of silence? What’s the power of prayer in moving beyond our addiction with our technology What it means to become ‘nobody’ (what she learned from Sri Mooji) How do we bring more compassion into our lives, and into ourselves How do we bring true self-love into our lives What do we do to help our kids with technology? To find out more nancycolier.com and the book The Power of Off. Nancy Colier on Getting Un-Twired, Staying Sane & Feeling Better in a Virtual Overwhelm World! Health | Fitness | Technology | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
11/7/20161 hour, 6 minutes, 34 seconds
Episode Artwork

DISCOVER YOUR PSYCHIC ABILITIES & TUNE IN WITH TAROT! + Meditation! John Holland| Health | Spirituality | Self-Help | Inspire

If you’ve wondered how to tap into your soul, get inner guidance or wisdom, or connect with your higher self, then do we have the show for you! Today I’ll be talking with John Holland, best-selling author, radio-show host, and one of the top psychic mediums and spiritual teachers in the country. He’s also the creator of some of the most interesting or accurate sets of tarot cards we’ve ever worked with. Today we’ll talk about psychic tarot, plus tapping in to your own inner guidance, for greater peace, happiness, and love in your life, plus growing your own intuitive gifts. That plus we’ll talk about unsolved mysteries, falling out of trees, and what in the world is spiritual book camp. Questions and Topics Include: Why John was always the different one or the sensitive one in the family How John began to see things What happened at a janitor’s cave when John was a child What was unusual about Grandma Rose and Aunt Shirley How Aunt Shirley would win horse races with her gifts How John had to keep his abilities quiet How the family’s home was miraculously spared when an entire block of apartment buildings burned What happened as a boy when he fell out of a tree The miraculously occurrence while driving on the 10 in LA How our soul tries to talk with us. What was John’s wake-up call just after 30 Why John is so thankful for his wake-up call What was the Arthur Findley college or ‘spiritual boot camp’ What’s the difference between a psychic and a medium Can we all raise our vibes to touch on mediumship? How John can teach mediumship What’s a development circle What is spiritualism and what happened to John in England (and how synchronistic events took place) What is Psychic Tarot and how did it come about? How did John make his tarot cards A tarot card reading to show how it works. How to trust your feelings How to move past the fear or resistance when you’re using your intuition What’s the most important question to ask when it comes to intuition What’s the importance of asking “is it coming from me or to me” How do you know it’s not you? How to tell the difference between intuition and imagination How to tell if you’re clairsentient, clairvoyant, or clairaudience (which is the hardest to develop) Can a husband and wife develop their clairaudience to ‘walkie talkie’ between the two of them? What are the keys to developing your skills: Meditation Chakra Aura Breath Why you want to stay grounded as you develop your spiritual gifts What you need to do for mediumship What meditation helps, and how it helps for practicing readings How John works with the SPCA and the CODA fund www.nhspca.com under donations see a whole page on the CODA fund Why you want to do something nice this week for someone out of the blue What’s the ‘ripple effect’ com – can even choose a card on the website (and check out the frequently asked questions), recommends checking out the newsletter as well On Hay House Radio live every Monday Coming to Mexico (and elsewhere) as well! Why it’s so important to know you are a soul that comes with a body A short “Raising the Power” meditation John Holland on How to Develop & Strengthen Your Intuition & Psychic Abilities Plus Use Tarot! + Guided Meditation! Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com 
11/6/20161 hour, 9 minutes, 24 seconds
Episode Artwork

HOW TO TELL YOU’RE MAGNESIUM DEFICIENT & WHAT TO DO ABOUT IT!!! Dr. Carolyn Dean | Health | Nutrition | Self-Help | Inspire

If you’ve ever struggled with your health, whether energy and fatigue, blood sugar challenges, auto-immune disorders, heart-disease or more, then do we have the Magnesium Miracle show for you.  Today I’ll be talk with Dr. Carolyn Dean, the undisputed magnesium queen of the world. She’s a global leader in the magnesium movement to help to heal all of us, and the award-winning author of at least 33 books, especially on magnesium including an all-time favorite of mine the Magnesium Miracle.  And that’s what I want to talk with her about today, about discovering the missing link to total health, reducing the risk of heart-disease, preventing strokes and obesity, treating diabetes, and even improving mood and memory. Health & Nutrition Self-Improvement and Self-Help Topics Include: What magnesium does for the bones How many people are magnesium deficient Why are we magnesium deficient Why more sunlight and vitamin d means we need more magnesium What’s going on with magnesium in the soil How can we tell if we’re magnesium deficient? What are magnesium deficiency syndromes Magnesium 101 and what it affects in the body Why magnesium may be the most important mineral in the body What we can learn from Tim Rusert’s heart-disease What does magnesium deficiency have to do with heart-disease How can magnesium help with infertility Can baby’s in utero be magnesium deficient How magnesium can help people with anxiety – and also depression EMpowerplus at truehope.com What does magnesium have to do with asthma? How magnesium can help with muscle cramps and with periods and cramps How migraines can dramatically help with migraines and how headaches can be helped How topical magnesium can help with tendinitis and overuse injuries How Epson salts can help What is pico magnesium? What are the different type’s of magnesium and what works best? Can you take too much magnesium? What foods can help with magnesium? What can we learn about hypertension or high blood pressure and magnesium com or rnareset.com Dr. Carolyn Dean – Top Signs You’re Magnesium Deficient, Why the Challenge & What to Do About It! Health | Fitness | Healing | Alternative Medicine | Nutrition | Inspiration | Motivation | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
11/5/20161 hour, 12 minutes, 54 seconds
Episode Artwork

THE LAW OF ATTRACTION FOR LOVE, ROMANCE & RELATIONSHIPS! +Meditation! Dr. Laura Berman | As Seen on Oprah & Dr Oz | Self-Help

If you’ve ever wanted more love, greater love, or to find the greatest love of your life, then do we have the show for you! Today I’ll be talking with Dr. Laura Berman, Nationally syndicated Radio show host and New York Times Best-Selling author of Real Sex for Real Women, and the author of Quantum Love, Use Your Body’s Atomic Energy to Create the Relationship You Desire. And so today we’ll talk about quantum love what it is, how we can cultivate it, and ways to bring it into our lives, consider this show the law of attraction meets love. That plus we’ll talk about the energy of kissing, the power of the number nine, why three minutes matter, and how in the world to manifest quantum sex. Questions and Topics Include: What is an AFGE? What was Dr. Laura Berman’s dark night of the soul How it was predicted Laura was about to have a crisis Why Robert Ohotto suggested Laura Berman needed to ‘land her plane’. How ‘The Secret’ and the Law of Attraction affected Dr. Berman How Dr. Laura Berman went to see Therise Rowley, psychic intuitive How it turns out her son is clairsentient How she was able to repair the relationship with her eldest son while healing from breast cancer What was the seed for her healing? How she was forced to look at her fear and scarcity What she was forced to learn about from her cancer What were the inflammatory causes of her cancer How we’re essentially human tuning forks and what this means for our relationships and our emotions What Neurobiologist Jill Bolte Taylor who wrote ‘Stroke of Insight’ teaches us about ‘blank slate’ What ‘home frequency’ and how it can change your life What the importance is of resonance and having people match you at your frequency What was Dr. Berman’s ah ha moment that started her down the road to Quantum Love What’s a Jedi-mind trick for your relationship How your vibrational frequency or ‘state’ can be quantifiably measured What is a quantum love map? How Dr. Michael Beckwith was woven into the Quantum Love Map. How do you get yourself unstuck from ego frequencies. What does it mean to get clear about what you want out of love – and how to manifest love How to manifest love when you want a relationship, or in a relationship (how to start at the end) Love’s Danielle Laporte’s Fire-Starter Sessions – and what happened on a particular New Year’s Eve What are your core-desired feelings? (Really important in the law of attraction world and the quantum love world) What are quantum love goals? Find out how you really want to feel in love Why it’s so important to put yourself in the time of imagining How you can move yourself into the frequency of your emotion to help bring about or manifest a match How to quantum match (entrainment) to overcome relationship difficulties How do we overcome limiting beliefs (which is typically the stopping point in the law of attraction) How to change our subconscious thoughts? What is Quantum Sex? What is mind-body-spirit pleasure? What does an ‘energy hangover’ mean for singles and sex? Why you may want to protect your heart if you’re having casual sex What’s the intention blessing and how does that help with your different sexual scenarios How a rose-quartz phallus helped someone to heal from deep emotional wounds What is the pink sparkly vagina? What is the energy of kissing? What is testicular breathing? How to understand your attention and the power of thoughts when it comes to sex and quantum sex (and what your chakras have to do with it) How to build a circle of energy to create a full body sensation for full body arousal and orgasm What is a fire-breath orgasm? What parents should teach their kids about quantum love (and quantum parenting) Where can people go to find out more drlauraberman.com – book, radio show (35 markets) Guided Open-Hearted Meditation (can also be a biofeedback system for yourself)  Dr Laura Berman On The Secret & Law of Attraction for Love, Relationships & Better Sex! + Guided Meditation | Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
11/4/20161 hour, 6 minutes, 3 seconds
Episode Artwork

HOW TO BUST THRU YOUR PARADIGMS!!! CJ Liu | Health | Fitness | Inspiration | Motivation | Spirituality | Self-Help | Inspire

If you’ve ever wanted to shake things lose, improve your life, or step way outside of the box, then do we have the flip things on their head, show for you. Today we’ll talk about how to break through your paradigms, find new paths, and discover new ways to succeed. That plus we’ll talk about changing seasons, getting out of ruts, warmth-warmth, where’s the warmth, and what to do when your significant other’ is 10,000 miles away. Paradigm Busting Self-Improvement and Self-Help Topics Include: What’s the benefit of getting rattled around every now and again What’s the importance of getting out of your paradigm What to do during a blue moment? What to do when you’re in the thick of the challenges? What’s the importance of growth and challenges? What we can learn from Pele on Hawaii? What discomfort is a gift in disguise Why tight and narrow doorways can be beneficial for our lives What it means to break through paradigms What it means to be hyper-optimistic What hyper-gratitude has to do with anything What is Ho’opono’pono What happened in a prison psychiatric ward in Hawaii through Ho’opono’pono What’s the importance of ‘this too shall pass’ What it means to remain present through your challenges What’s a great Napoleon Hill exercise of going into your fears How running in the cold has been helping Michael Why going into your fears can be so healthy for you What barefoot running in the snow has to do with anything What’s the importance of relaxing into your fear and anxieties Why changing seasons is so beneficial for us Why it’s important to be forced to change your habits What to do when you’re going through a Dark Night of the Soul What’s the benefit of a gratitude list? To find more from CJ FireItUpWithCJ.com CJ Liu on Busting Thru Paradigms, Shaking Things Up and Finding New Ways for Success! Health | Fitness | Career | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
11/3/20161 hour, 6 minutes, 47 seconds
Episode Artwork

HOW TO LIVE LIFE FULLY ENGAGED!!! Tom Sterner | Health | Career | Inspiration | Motivation | Meditation | Self-Help | Inspire

If you’ve ever wanted to achieve great things, and enjoy the process along the way, then do we have the Fully Engaged Show for You! Today I’ll be talking with best-selling author Thomas M. Sterner, accomplished musician and composer, and the best-selling author of The Practicing Mind, and his latest, Fully Engaged. And that’s just what I want to talk with him about today, how to use the Practicing Mind to accomplish our goals with ease and a sense of calm awareness. That plus we’ll talk about butterfly brains, Laura Decker and sailing, a GPS gone awry, music theory class madness, the power of practicing golf, the little book that could, and an overnight success in only ten years flat, and why in the world you don’t want the stagehand to let the pianist in early! Be Here Now (Mindfulness) Self-Help and Self-Improvement Topics Include: What does attachment and practice have to do with our lives Why we need to stop clinging to the goal What the real purpose of a goal is How to find joy in the process How he took a leap of faith from professional musician to piano technician extraordinaire How he got into golf and what it had to do with sports psychology and eastern thought What’s the importance of being in the present moment What being in the present moment can do for us Why golf is such a zen sport What was the goal of writing The Practicing Mind What the spirit of music did for him What’s wrong with the way people practice? What is Thought Awareness Training? What is a butterfly brain? What is present mind functioning? What’s it mean to be more biased to the observer? What’s the importance of procedures for flying a plane What’s the concept of ‘sterile concept’ for a pilot What’s the importance of meditation (what he calls thought awareness training) How to understand you are not your thoughts and that you are the ‘observer’ How to use meditation to observe your mind Why are people better at meditation than we think Why he’s not a big fan of guided meditations What are perfect opportunities to practice Why ‘mistakes’ get a bad wrap Why we want to risk making mistakes What was a music class gone bad? What’s the importance of the question ‘and then what’? What did he learn from Laura Decker in her sailing around the world in her teens (made a movie on her – Maiden Voyage) What was learned from the process of his mother passing away What did he learn from his mom about love? What’s the importance of non-judgment to yourself How can we help parents to help their kids become fully engaged tomsterner.com to find Fully Engaged, also www.thepracticingmind.com, and email tom@tomsterner.com Tom Sterner on How to Achieve Goals, Find Happiness & Be in the Here & Now, Plus Mindfulness & Meditation! Health | Career | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
11/2/20161 hour, 9 minutes, 52 seconds
Episode Artwork

DISCOVER THE ART OF GETTING THINGS DONE & STRESS-FREE PRODUCTIVITY! David Allen | Business | Career | Self-Help | Inspire

If you’ve ever struggled to get things done, keep on top of your inbox, or keep from singing the to do blues, or the "Shoulda, Woulda, Coulda, If Only I Had the Time" shuffle, then do we have the time free, stress-reducing, show for you! Today we’ll be talking with David Allen, the undisputed king and best-selling author of getting things done. And that’s just what we’re going to talk with David about, how in the world do we get things done, without more pressure, more stress, more hours, and less life at the end of our days. Plus we’ll talk about cleaning out our inbox, de-cluttering our lives, jumping chasms over weekends, and how in the world to move past amorphic blobs of undoability. Questions and Topics Include: What David means by having 35 jobs by 35. How David Allen went from those 35 jobs to Lockheed, Palm Pilot, then GTD (Getting Things Done) How to leverage consciousness or tap in so we can work less How Getting Things Done is much more elegant and easier if you’re on a spiritual path (whether it’s the Tao, Buddha, or whichever it is) How David see’s the spiritual significance in everything AND how Getting Things Done helps us on our spiritual paths. Why things need to be stopped, renegotiated or completed…and how Getting Things Done helps you with the completion process. How Getting Things Done helps us have more freedom, more space, work less, and plug in more to intuition, heart, spirit, or whatever you want to call the higher source of that ‘small still voice’ or what guides us. What are 5 steps we engage in to get things under control Why getting things done is not about getting things done, it’s really about getting appropirately engaged with everything in your life so you’re totally present with it. Why GTD is ‘lean for your brain’ How much time does it take to get Getting Things Done going (in home, business, or anywhere) How to free yourself from feeling overwhelming What’s an amorphic blob of undoability What’s wrong with a to do list? Why a to-do list is not really a to-do list What’s the problem with people’s to-lists and calendars How to take care of all of your ‘open loops’ What’s great about mindfulness, but how to make things even easier Why you don’t want to meditate on cat food And what you want to make sure you do when you meditate to help you focus Using Inspire Nation as an example for Getting Things Done Why you want to get everything down to identify the open loops And how long you want to block off to do this Why it’s important to start with where people’s attention is, rather than where it should be. Why it’s important to break down the beginning steps of a project How David Allen discusses the Inspire Nation Club with Michael, and the importance of an “@Jessica List” Why you don’t want to use pop-ups to remind you of things Why there’s an inverse relationship between ‘on your mind’ and ‘getting done’ Why you don’t need to meditate to figure projects out, but instead need to practice these techniques and ‘build the cognitive muscles’ Why you want to start where you’re at. Why you want to get it all down so that you don’t have to over-structure, but can have information there ready to go if you need it. Where to start with your paperwork What’s an important algorithm to help you get through your paperwork. What’s a foolproof way to start filing? Why he’s a HUGE fan of a labelmaker “there’s magic to a labeler” The Dymo PNP labeler is the simplest. A quick way to begin to clean up email. How to do this with Gmail Why a lot of googlers use Getting Things Done (GTD) How to use gmail as a list-manager How to use your google-drive spreadsheet as your organizer What you can do to start today What’s the importance of writing things down What’s the importance of a list manager Why you want to buy David Allen’s Getting Things Done book The center of the book will help coach you through – it’s a manual for people. GettingThingsDone.com Also has seminars worldwide Russia India Brazil Europe Scandinavia How David has freed himself from time Why chill should be the new normal Why you want appropriately doing to be appropriately being (and what in the world that means) Why the most being people may also be the highest doing people A challenging invitation: What would you do if you had more space/time in your life…how would you use it??? David Allen, World Famous Time Management Expert, Shares Secrets Behind Getting Things Done While Reducing Stress & Anxiety, Increasing Freedom & Productivity! Inspiration | Spirituality | Business | Career | Entrepreneur | Health | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
11/1/20161 hour, 1 minute, 34 seconds
Episode Artwork

WHY YOU CAN DO ANYTHING - EVEN SAVE THE WORLD! Dr Larry Brilliant! TED Talk Prize| Health | Inspiration | Self-Help | Inspire

If you’ve ever thought ANYTHING was impossible, or the challenge was too great, then do we have the Sometimes Brilliant Show for You. Today I’ll be talking with Larry Brilliant, pioneering physician, global philanthropist, and one of the key players in the eradication of smallpox, which has saved millions, of not a billion lives to come. He’s also the best-selling author of a brilliant new book, and a MUST read about faith or courage, Sometimes Brilliant. And that’s just what we’ll be talking about today, about the impossible adventure of a spiritual seeker and visionary physician who helped conquer the worst disease in history. That plus we’ll talk about the importance of juke boxes, Wavy Gravy and the Hog Farm Bus, the power of a pomegranate Ben Spock, Martin Luther King, Ram Das, time off for bad behavior, what in the world 420 and the Bhagavad-Gita Gita have to do with anything, who’s the world’s tallest white monkey, eating car tires, and what Grandma Ida and Electric punch have to do with anything. Larry Brilliant Notes What happened with his dad and the mafia What ancient coins taught him about India How did he meet Martin Luther King Jr, and how’d he change Larry’s life What does a motorcycle ride and nitrous oxide have to do with anything Who he miraculously got into medical school What was a rescue mission to Alcatraz and who was Wovoca? What happened with Larry and Warner Brothers? Who’s Wavy Gravy and the Hog Farm Commune Bus and the Sterling Hog – and touring on the Silk Road What happened with Ram Das and Be Here Now? What was it like meeting Neem Karoli Baba – aka Mahara-ji What is the opposite of faith, and what does doubt have to do with faith larrybrilliant.com Dr Larry Brilliant Who Helped Eradicate Small Pox On Empowering Your Life To Make a Difference! TED Talk | Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com 
10/31/20161 hour, 1 minute, 15 seconds
Episode Artwork

HOW TO GET GUIDANCE FROM THE STARS – ASTROLOGY & ASTRO-CARTOGRAPHY! Natasha Alter| Health | Spiritual | Self-Help | Inspire

If you’ve ever wondered if the answer’s in the stars, and what in the world that means anyway, then do we have the show for you. Today I’ll be talking with astrologer Natasha Alter, about astrology 101 and discovering our path through astrology. That plus we’ll talk about planets rising, presidential inaugurations, psychology in Stockholm, and why in the world mercury is always in retrograde. Astrology Self-Improvement and Self-Help Topics Include: How Natasha was introduced to metaphysics & astrology What synchronicities have to do with anything? What it means to embrace the moment and trust in the experience? What’s a natal chart and why does our birth date or time matter? How long has astrology been practiced? What does timing have to do with astrology? How chart astrology is a fantastic tool for learning the power of surrender What is astro-cartography – of finding your matches to live What does activation mean? What it means to be connected What astrology has to do with time? How astrology helps you know yourself and be in alignment with you are? What’s wrong with newspaper astrology? What is mercury in retrograde and what does it mean? How does astrology help parents in general? Why chart-reading is so important for a child – and for the parents natashaalter.com and www.kidsfromheaven.com What is the shifting of the Ages into Aquarius - what does that mean? Natasha Alter - How Astrology Affects Our Lives, What Our Charts Mean & Even Where to Live!  Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Parenting | Self-Improvement | Self-Help | Inspire   For More Info Visit: www.InspireNationShow.com  
10/30/20161 hour, 23 minutes, 11 seconds
Episode Artwork

The Healthiest Diet on the Planet! Dr. John McDougall | Health | Fitness | Weight Loss | Inspiration | Self-Help | Inspire

If you’ve ever struggled to get healthy, lose weight, or with chronic illness or inflammation, then do we have the Healthiest Diet on the Planet, show for you. Today I’ll be talking with Dr. John McDougall, fearless pioneer, author of several nationally best-selling books, and author of one of my new favorite diet-for-life books out there…The Healthiest Diet on the Planet. And that’s what we’ll talk about today, why the foods you love, pizza, pancakes, potatoes and more, are the solution to preventing disease and looking and feeling at your best! That plus we’ll talk about the protein myth, the calcium myth, why grains may be the ultimate paleo, miracle men and starchivores, natural Viagra, why the gladiators were barley men, and the irony of learning the greatest health secret in the world, from the sugar cane fields. Health and Nutrition Self-Improvement and Self-Help Topics Include: What did the AMA do in 2015? What was going on in the food world in the mid 1960’s and how is it affecting us today? What’s the leading cause of tonsillitis? How Dr. McDougall had a stroke when he was young What he learned when doctoring multigenerational sugar-cane workers What’s the concept of ‘food poisoning’ What is the ‘healthiest diet on the planet’? Why are animal products poisons? What in the world you do not want to do with your kitty cat What’s wrong with ghee or clarified butter? What’s the truth about omega fatty acids? Why there’s no such thing as a protein deficiency? Why there’s also no such thing as a calcium deficiency on a natural diet. What unique qualities have to do with business and marketing foods What is the cause of many auto-immune disorders including lupus. What’s an ideal diet for kids? What’s the recommendation for B-12 in kids and for adults? What’s the Mcdougall mobile cookbook app How you can still eat your brownies doctormcdougall.com Why eating livestock is one of the best ways to help save the planet Dr. John McDougall on The Healthiest Diet on the Planet. Get Healthy, Lose Weight Heal Illness! Health | Fitness | Nutrition | Motivation | Spiritual | Spirituality | Mindfulness | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
10/29/20161 hour, 19 minutes, 45 seconds
Episode Artwork

HOW TO LIVE A PASSION-FILLED, PURPOSE-DRIVEN LIFE! + Meditation! Elizabeth Murray | Health | Inspiration | Career | Self-Help

If you’ve ever wanted to find more purpose, meaning, or direction in your life, or to live a life in full bloom, then do we have the purposeful show for you! Today we’ll be talking with Elizabeth Murray, best know for her work tending Monet’s gardens for over 30 years and for the beautiful book Living Life in Full Bloom. Today we’ll be talking with her about Life Mapping the process of matching your passions with your skills and talents to help you get on track and make a difference in your life, your families life, and in the world! So today she’ll take you through the process, help you uncover your dreams, reignite your passions, and begin to see how you can get where you want to be! That plus we’ll talk about bird feeders, binoculars, feather collections (yup, I’ve got one) and how in the world you might make bird-watching, or any other feathery habit a colorful part of your life! Questions and Topics Include What is life-mapping? How do we live on purpose? Why working “hard” isn’t the answer What is life-mapping 101 What are supplies for life-mapping? How do we discover our passions – and our talents What are the benefits of looking back at your childhood. Why you want to look at your skills and talents How you want to see how you can contribute in the world. What are some tips for introverts How to begin making a life-map What is your north star or your heart compass? Can life-mapping be done with teens or kids coming out of college? How to literally listen to our dreams to live the lives of our dreams How the Achuar in the Amazonian Jungle are a ‘dream people’ Elizabeth Murray On How To Use Life-Mapping for a Passion-Filled Purpose Driven Life! + Guided Meditation! Health | Career | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
10/28/20161 hour, 7 minutes, 5 seconds
Episode Artwork

HOW TO TAKE CONTROL OF CRAZY DAYS!!! CJ Liu | Health | Fitness | Inspiration | Motivation | Career | Self-Help | Inspire

f you’ve ever felt, spun, blendered, of tipped upside down, then do we have the unblenderizing show for you!   Today we’ll be talking about what to do when things are spinning out of control, how to get them back under control, how to recognize what’s going on, when to runout, and when to duck for cover.   That plus we’ll talk about a day made heaven, youtube milestones, intimidating weight-lifters, what to do when you’ve just got to BREATHE and what to do, when your ego goes mad! Inspiring Self-Improvement & Self-Help Topics Include: What’s a day made in heaven? Why the answer’s often just around the next corner Why it’s so important to take a vacation What we can learn from group challenges Why things are not always under our control What to do when things are spinning out of control What are CJ’s coping mechanisms when things are out of control What does collective energy mean for each of us? Why we make panicked decision when the collective energy is nervous How to keep from getting sucked into the nervous energy all around me What it means for your ego to go mad Why you want to throw yourself outside, and when What are your inner-child landmines, and what to do when you hit one Why our electronics tend to go, when we’re falling apart What’s the importance of coming from a place of heart What’s the importance of taking care of others and yourself during trying times What does gentle, tender, and kind have to do with anything What’s the importance of stretching in your life Who is the Body Language Guy? What to do when your body wants to hide What gestures mean about lifting, opening, and boosting your confidence and what we can learn from Amy Cuddy What happened to Jessica at the gym How to become mindful and aware of becoming small, and how to keep from going small What’s the importance of coming from the core? What it means to be the eye of the storm? What’s the total life benefit of starting with the core? What it means to go slow to go fast Why are women and girls often such amazing swimmers How to go farther and faster by doing less! For More on CJ visit FireItUpWithCJ.com CJ Liu on Turning Days Around & Flipping Challenges Into Positives! Health & Fitness | Career | Inspiration | Motivation | Spiritual | Spirituality | Meditation & Mindfulness | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
10/27/20161 hour, 2 minutes, 13 seconds
Episode Artwork

FIND THE COURAGE TO FOLLOW YOUR DREAMS!!! Jen Bricker | Health | Fitness | Inspiration | Motivation | Self-Help | Inspire

If you’ve ever wondered if you’re gonna make it, how you’re gonna make it, or how in the world to vault past your hurdles, then do we have the Everything Is Possible Show for you. Today I’ll be talking with Jen Bricker, one of the most energized and inspiring people I’ve ever met, and I haven’t even met her yet! She’s an incredible athlete, gymnast, areal artist (she’s even toured with Britney Spears) and much more, and the author of an incredibly inspiring read, Everything is Possible. And that’s just what we’ll be talking about today, about finding the faith & courage to follow your dreams. That plus we’ll talk about pink power rangers, the power of Alf, a trampoline and popcorn, the importance of the Lion King, lifeguard rescues by Robie , the importance of Hardees ham and cheese sandwiches with the white cheese instead of the yucky orange, and why in the world you don’t want to leave your legs in the bathroom. Inspiring Self-Improvement & Self-Help Topics Include: Why Can’t is not in her family’s vocabulary What are words without actions? What’s the importance of the little red wagon? How she went on intuition as a 5 year old girl How her trampoline work helped her in life Why she couldn’t even comprehend disabled sports How she went to championships and the junior Olympics in tumbling What’s the importance of the apple-tree in her back yard. How she has an external gear and an internal, more contemplative or spiritual gear What’s the significance of hot ham sandwiches Why you don’t want to get hard on yourself, but where it can come from What we can learn from Mark Woylnn and Inherited Family Trauma, called It Didn’t Start with You How she ended up at Disney How did she prepare to put herself into the zone for shows performing with Britney Spears How she found her adoptive family and the Olympian who was her sister What are faiths and gifts Can everyone cultivate a level of greatness inside of yourself What it takes for greatness What a happy life really means? What it means to love yourself, and how has love changed her life? What does intuition and spirituality look like to her? How can you surrender from a place of strength? How has she dealt with fear? What does mind over matter mean to her? Aka mindfulness and mental strengthening What does prayer and meditation look like for her (what’s her spiritual practice)? Advice for parents and children? jenbricker.com and her book Everything is Possible What it means that everything is possible??? Jen Bricker, Why Everything is Possible, Finding Faith & Courage to Follow Your Dreams! Health | Career | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
10/26/20161 hour, 21 seconds
Episode Artwork

HOW TO MANIFEST MONEY WITH YOUR MIND! + Meditation! Mitch Horowitz| Health | Inspiration | Spirituality | Self-Help | Inspire

If you’ve ever struggled with wealth, and wondered why in the world others can get it, but no matter how hard you try or focus on it, it just doesn’t come your way, then do we have the show for you! Today I’ll be talking with Mitch Horowitz, Editor of one of my new all-time favorite books, by one of my favorite authors. It’s The Miracle Power of Your Mind: The Joseph Murphy Treasury a compilation of 24 all-time favorites by Joseph Campbell, including The Power of Your Subsconscious Mind, Believe in Yourself, Fear Not, and Riches Are Your Right. Today we’ll talk about the power of the mind, and your subconscious to create anything you desire. We’ll look at how it works, how to use it, what you don’t want to do, and even the best ways to pray! That plus we’ll talk about surgery without anesthesia, the power of magnetized steel, and why in the world, you want to daydream while you’re in a sleepy state! Questions and Topics Include: Why physical books are not dead How did Mitch get interested in Joseph Murphy’s work What one concept from Joseph Murphy does Mitch keep coming back to? How Joseph Murphy came to metaphysical philosophy and the positive thinking movement nearly a century ago How the Power of Your Subconscious Mind sold 20 million copies What is a good way to prayer (or ignite the energies of your own mind) Why “Mind” and God may be seen as synonymous What is the power and importance of “faith” What is the importance of “confidence” What ethics has to do with confidence Why it’s so important to cultivate a ‘sense of success’ and why it’s so important to consort with people who build your success A powerful piece of advice Olivia Newton John once had for young artists What’s the importance of the subconscious mind What’s the difference between the conscious objective mind and the much deeper engine Is there a difference between Joseph Murphy’s view of the Universe and The Secret What Mitch’s differences are with Rhonda Byrne about the Secret, and why Mitch applauds her for making it. Why choice is so important and powerful in our lives How do we turn things over to the subconscious? What makes an effective affirmation? What’s the power of the placebo effect, and the mind-blowing results Harvard researchers found in 2010. Why does Joseph Murphy believe Wealth is a state of mind. Why Joseph Murphy says it’s ‘appropriate to pray for money’ How life is a kind of circuit and why you need the ‘circuit to be complete’ What Joseph Campbell mean by “it’s your right to be rich” What are positive ways to affirm money Why is it so important to cultivate your feelings? Why it’s so helpful to find ways to benefit all people Why nothing is wrong with manifesting Mercedes What does Joseph Murphy mean by “easy does it” which may have come from Alcoholics Anonymous’s Bill Wilson What is napitation and how naps can help for meditation The importance of not straining What does Joseph Murphy have to say about imagination (which is a term he got from Neville Goddard – who is perhaps Mitch Horowitz’s favorite Positive Mind hero!) Why “imagination is the engine of creation” When do we start introducing this literature (New Thought Literature) to children Find him at Mitchhorowitz.com “What Do I Really Want” guided meditation Mitch Horowitz on Using The Miracle Power of Your Mind by Joseph Campbell for Health, Wealth & Happiness | Secret | Career | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
10/25/20161 hour, 3 minutes, 16 seconds
Episode Artwork

DISCOVER YOUR SHEER AWESOMENESS!!! Kute Blackson | Health | Inspiration | Motivation | Spirituality | Self-Help | Inspire

If you’ve ever struggled to find your path, your purpose, or the meaning in your life, then do we have the You Are The One show for you.  Today I’ll be talking with Kute Blackson, revolutionary teacher, speaker, and entrepreneur, and author of a life-transformative new book, I couldn’t put down, You Are the One. And that’s just what we’ll be talking about today, about a bold adventure in finding purpose, discovering the real you, and loving fully. That plus we’ll talk about, the importance of La La Land, a train in Bihar, stalking Spielberg, cliff jumping, turning down Hollywood, traveling on the camino, clark and the cow, making love to a post, the real power of giving bananas, and why in the world you need to chew your food 33 times. Inspirational & Motivational Self-Help and Self-Improvement Topics Include: How his parents met and got engaged thousands of miles away, sight unseen! How he ended up smuggled out of a coup to London How Kute got obsessed by the purpose of life. How he lost weight at 10 years old and began running every day How we can start to bring out our inner greatness Why we can all be great How do we bring out our own potentiality? How did Kute win a lottery for a green card to the United States What’s it mean to honor yourself and honor the vision How he got to the US How’d he end up going to India How did he turn down Hollywood for a TV show? How did he stalk Steven Spielberg? What happened to him in a train station in Bihar, India What’s a liberation experience, and what happened with Clark in India What’s it mean to be a lion, looking like a mouse Why do we play it small? What happened with Clark and a Cow What’s it mean to learn our lessons and evolve What can we learn about love? youaretheonebook.com and find out about www.boundlessblissbali.com Kute Blackson on Why You Are The One – Discovering Your Greatness, Path & Awesomeness!!! Health | Career | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com 
10/24/201659 minutes, 50 seconds
Episode Artwork

HOW TO FIND HAPPINESS NOW THRU MINDFULNESS!!! + Meditation Joseph Emet | Health | Inspiration | Spirituality | Self-Help | Inspire

If you’ve ever wanted more long-term, genuine happiness, and positivity in your life, then do we have the Blue Sky show for you! Today I’ll be talking with Zen Master Joseph Emet, who’s trained under Thich Nhat Hanh, has a doctorate in Music from BU, and is the author of Buddha’s Book of Sleep, along with several beautiful others, and a new favorite mindfulness book of mine, Finding the Blue Sky. And that’s just what we’ll be talking about today, a mindful approach to choosing happiness here and how. That plus we’ll talk about practicing Laziness, a BEEing meditation, becoming a professional smiler, the difference between thinking and meditating, where in the world are the happiness police, and why in the world you don’t want to keep poison ivy, thorns or crabgrass in your house. Mindfulness & Happiness Self-Improvement & Self-Help Topics Include: Who is a professional smiler? What can we learn from the Dalai Lama What can we learn about smiling from Thich Nhat Hanh How physical activity can help you be mindful and in the moment Why happiness does not depend on your parents How does mindfulness help us with disappointment and our expectations How is freedom a Buddhist virtue and what does it mean What the Buddha means about the sense of self that’s more like a prison How do we self-soothe with prayer or meditation? What’s it mean to go for the honey? What does it mean to cultivate the garden of your heart and how is the Buddha doing so Why you can’t meditate with negative emotions – and why you need to be in a positive state of mind Why Buddhist meditation is biased to positivity How do we get to a place of contentment What’s the difference between being positive and positively annoying? What’s wrong with the rah-rah positivity books How do we water the seeds of happiness? How music helps exalt the mind What is 2 weeks of compliments? How do we stop driving with the brakes on? What’s it mean to become need smart? What’s it mean to practice ‘laziness’ How does Thich Nhat Hanh promote laziness? What are some of the do’s and don’ts of meditation? What’s the power of the word yes? What’s the global world calculator? To find more from Joseph Emet mindfulnessmeditationcentre.org What’s the value of a 3 minute meditation or meditation practice song break Joseph Emet on Finding Happiness Here & Now Thru Mindfulness & Thich Nhat Hanh Wisdom! + Guided Meditation! Health | Inspiration | Motivation | Spiritual | Spirituality | Inspiration | Buddhism | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
10/23/20161 hour, 10 minutes, 56 seconds
Episode Artwork

HOW TO RELIEVE PAIN & STRESS THRU MINDFULNESS!!! + Meditation! Vidyamala Burch | Health | Inspiration | Self-Help | Inspire

If you’ve ever experienced chronic pain, illness, or discomfort, then do we have the YOU ARE NOT YOUR PAIN show for you! Today I’ll be talking with Vidyamala Burch, best-selling author of numerous books including Living Well with Pain and Illness, and the co-author of a very special new book, You Are Not Your Pain. And that’s just what we’ll be talking about today. About using mindfulness to relieve pain, reduce stress, and restore well-being. That plus we’ll talk about being why you want to be a yacht, not a dinghy, taming the mustang of our mind, coffee meditations, what in the world happened to Roseto, the power of smiling, voluntary calf burning, and why more guys hit on the girls, when they’re swaying from a bridge. Mindfulness Self-Improvement and Self-Help Topics Include: What’s happened in Vidyamala’s family recently What happened to Vidyamala at 17 in New Zealand What happened when she was in an intensive care ward? How’d she start working with Jon Kabat Zinn How mindfulness and meditation began to help with the pain How a Buddhist meditation retreat also began to help How she developed a Mindfulness Based Pain Management program through a company called Breathworks What was the significance of starting to help other people What was a body meditation that she teaches in her book What does gentle, kind, and tender have to do with meditation? Why doesn’t squashing pain or pushing it away work What is the story of the arrow or the dart – from the Buddha What’s it mean to take the mustang of your mind? What is secondary reactive pain? How do we stop our secondary reactive pain? What does pacing mean? What is inner-strength and what does it have to do with mindfulness? What’s a zen Buddhist yielding mind How do our brains automate for suffering? What’s a negativity bias? What’s a green zone and what is green zone 101? What’s the importance of nature and getting out into beauty? How important is it to have a daily meditation practice, or simply a daily practice? What are reminders to come back to the breath (and the power of the green dot) What’s the importance of non-judgment? What’s the balance between human beings and human doings? What can we learn from Roseto Pennsylvania breathworks-mindfulness.co.uk and www.breathworks-mindfulness.org.uk What’s the importance of making a random act of kindness How do we flex the self-love muscle What’s the importance of smiling? What is Mindfulness in Schools and what is .b? What is FOFBOC? What is a kindly breathing meditation? A short guided meditation Vidyamala Burch on How To Relieve Chronic Pain and Illness & Reduce Stress Thru Mindfulness! + Guided Meditation | Health | Fitness | Inspirational | Motivational | Spiritual | Spirituality | Motivation | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
10/22/20161 hour, 22 minutes, 8 seconds
Episode Artwork

Find Greater Love, Peace & Happiness!!! + Meditation! Alan Cohen | Health | Inspiration | Spirituality | Self-Help | Inspire

If you’ve ever wanted to feel better about living, feel great about life, leaves worries, guilt and heart-aches behind, then do we have the show for you! Today we’ll be talking with Alan Cohen a contributing writer for the Chicken Soup for the Soul series and the author of 24 popular inspirational books, including the best-selling The Dragon Doesn’t Live Here Anymore, the award-winning A Deep Breath of Life, and the classic Are You as Happy as Your Dog? Today we’ll be talking about his latest book, A Course in Miracles Made Easy. We’ll talk about moving from fear to love, how to go from a place of worry and concern, to one of joy, abundance, and happiness. And how to truly be at peace in the moment, no matter what arises. That plus we’ll talk about, Pete the Duck, authority figurines, lifestyles of the rich in spirit, and why God has memory issues. (Plus a Guided Meditation) Questions and Topics Include: When was Alan first exposed to Course in Miracles? How A Dragon Doesn’t Live Here Anymore was written at the same time Alan was reading A Course in Miracles How A Dragon Doesn’t Live Here Anymore lifted and changed his mind of consciouisness? How did Alan Cohen feel when he was reading A Course in Miracles? How would Alan Cohen define A Course in Miracles Why Alan Cohen wrote A Course in Miracles Made Easy – to help people understand and sift through A Course in Miracles Where did A Course in Miracles come from and who scribed it? Who was Bill Setford and Hellen Suttman Was Hellen able to live A Course in Miracles after she scribed it? Why a lot of medium’s and channel’s lives don’t match their teachings How A Course in Miracles isn’t Christian, but is universal, even if written a bit in Christian language How the Lesson of A Course in Miracles is Love Why A Course in Miracles is not the ‘anti-Christ’ How we are all love How we are all beloved How no one has truly sinned How everyone belongs to Heaven How we are all Children of God What happened with Cliff Kline and the robber How do we choose love over fear? How do we recognize we’re going into a place of fear? Who played the voice of God in Moses? Why you don’t want to play it small and choose to be little What’s the difference between the small self and the great self? Any exercises we can do on a moment to moment basis to cultivate our greatness A technique from Christian Almayrac – Dr. Happiness What does it mean to Get Real? Why the world we think is real is actually the inside-out, upside down world Why we don’t want to ‘get real’? Why the Wright Brothers were told to ‘get real’? Why Alan Cohen doesn’t work with realists, but instead visionaries. Why Anwar Sadat only works with miracles How the ego is scared bleepless by a change from the status-quo Why the unknown is where the advancement takes place. What Pete the Duck has to do with anything Why it’s ultimately important and extremely vigilant to watch our thoughts Why you want to watch out for going down the rabbit hole of dark thinking How Jersey Al used to still be alive and well What’s a great pattern breaker to let emotions go? How we are all one and how we always meet ourselves wherever we go What is an authority figurine? How Mother Teresa stopped a war to save kids in Beirut during the war How the only power is spirit What does A Course in Miracles say about guilt and sin Why there is no sin, only errors Why God has memory issues – and sees only our love! What are lifestyles of the rich in spirit? How John Robbins wrote the Pulitzer Prize nominated Diet for a New America What Steve Jobs said about the spiritual value vs. material value How do you be a miracle worker? What advice would you give for parents based on A Course in Miracles Alancohen.com and now doing a life-coach training for people who want to become personal life coaches Beautiful short guided meditation Alan Cohen Shares Secrets from A Course in Miracles to Find More Love, Peace & Happiness In Your Life! + Guided Meditation! Health Inspiration | Motivation | Spiritual | Spirituality | Inspirational Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
10/21/20161 hour, 2 minutes, 49 seconds
Episode Artwork

How to Re-Empower Your Life!!! CJ Liu | Health | Career | Inspiration | Motivation | Spirituality | Self-Help | Inspire

If you’ve ever felt disempowered or overwhelmed by the affirmations, afformations, meditations, law of attraction, journaling, chanting, automatic writing, tapping and more, when all you want to do is feel better, or head toward your dreams, then do we have the kind-and-easy self-help show for you! Today we’ll talk about where to begin, how to start, and how to keep from getting on the self-help treadmill to nowhere, stuck chasing your cheese. That plus we’ll talk about laying on the grass, enjoying the sun, the power of de-cluttering, little trips and dips, daily habits, and why Hawaii isn’t just a state of mind. Empowering Self-Empowerment and Self-Help Topics Include: What anger may really mean What’s it mean to not trust the process Why you don’t want to give your power away What it means to give your power away to a medical practicioner and what Anita Moorjani has to say about it How can an inheritance be giving power away (or strings attached) What can you do to regain or retake your power What’s a prisoner mentality? What pain in the body, and in particular the back, can tell us What’s a redo or a reboot? Where do you go when you’re struggling or feel disempowered? What it means to step back and listen to the message What it means to slow down, and what it means to lay in the grass What running fast, or too fast, has to do with anything and how running can be a metaphor What’s the spiritual significance of ‘moving too fast’ What we can learn from Mark Wolynn’s book, It Didn’t Start with You. What it means to have a lack of sensation in your body What affect traumas have epigenetically on you from your grandparents What uncontrollable tears can mean What we can learn about the Five Elements from Dondi Dahlin What’s the importance of getting yourself out into the sun What’s the power of the sun at sunrise and sunsets What’s the importance of SAD lamps What it means to bring the gentleness into the pace What’s the importance of self-care and spirituality of not taking things too seriously What’s the importance of decluttering What it means to change your Luna Sandals! What running with speed and flying along has to do with empowerment, spirituality, and our lives What we can learn from Joshua Becker, The More of Less Who is The Clutter Buster (Brooks Palmer) What’s the power of micro-habits What’s it mean to start with one – whether meditation, affirmation or anything else What’s a 29 day experiment and why is it important? CJ Liu on How to Re-Empower Your Life, Take Control & Make Positive Changes! Health | Career | Fitness | Running | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
10/20/201657 minutes, 22 seconds
Episode Artwork

HOW TO LOVE THE LIFE YOU HAVE!!! Roger Housden | Health | Career | Inspiration | Motivation | Spiritual | Self-Help | Inspire

If you’ve ever grown tired of the pushing, struggling or striving, whether to survive or get ahead, the do we have the Dropping the Struggle show for you.  Today I’ll be talking with Roger Housden, acclaimed teacher and author of 22 books, including the best-selling Ten Poems series and his latest Dropping the Struggle. And that’s just what I want to talk with him about today, about how to fully accept and love the life that you have. That plus we’ll talk about Chinese teacups, spiritual materialism, Rocco and Athena, Poonja and Nanagaru, and what in the world two iranians in baggy suits have to do with anything. Loving Your Life Self-Improvement & Self-Help Topics Include: What happened to him in 1998? What happened to all of his journals? What synchronicity and intelligence of the universe has to do with anything Why there’s no such thing as a failure What is surrender? What can we learn from Rick Hanson and what happened to him at 16 Why we struggled with meaning and purpose early in his life What it means for each moment to be fulfilling and fulfilled What is trust Why we get to drop who we think we are What happened in 2009 when he was in Iran What happened with possible espionage, double-espionage, and 007??? What it means to get lost for your greater good How do we drop the struggle with time? rogerhousden.com – writing class in Grenada Spain next year ‘writing your way home’. http://rogerhousden.com/product/writing-way-home-company-mystics-granada-spain/ Roger Housden on How to Drop The Struggle & Set Yourself Free to Love the Life You Have! Health | Inspiration | Motivation | Mindfulness | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Career | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
10/19/20161 hour, 4 minutes
Episode Artwork

HOW TO ATTRACT MORE WEALTH BY BOOSTING YOUR SELF-WORTH!!! + Meditation | Nancy Levin | Law of Attraction | Health | Self-Help

If you’ve ever wondered why you struggle with money, despite the law of attraction and guest after guest, then do we have the Worthy Show for you! Today I’ll be talking with Nancy Levin, recovering superwoman and the best-selling author of an amazing book at taking the leap, Jump…and your life will Appear, and a book so incredibly worthy of praise, and filled with guidance I’m blown away, called WORTHY. And that’s just what we’ll be talking about today, about how to BOOST YOUR SELF WORTH TO GROW YOUR NET WORTH. That plus we’ll talk about superwoman-itis, banking by prayer, when to watch Nashville, spending and chanel suits, resistance and the 401K, 3 years without a car, Talenti Sea Salt Caramel Gelato, and the power of Donna Karan’s Urban Zen. Law of Attraction & Self-Improvement & Self-Help Topics Include What we can learn from Wayne Dyer and a briefcase How Wayne Dyer came to Colette Baron Reid What are the ways we’re consistently trying to prove our worth What we can learn from our patterns and our beliefs What’s a healing path to be on What’s the importance of crashing yourself, before the Universe has to crash you What was Nancy’s 8 year bomb How a financial advisor can help What’s it mean to set an intention Where Nancy differs with the Law of Attraction Why we need to take action on top of the law of attraction What are the limiting shadow beliefs, and the underlying commitments in our mind How we can always change What’s the root of our self-sabotage Where do excuses and beliefs fit in? Why we want to befriend our fear and honor our resistance What it means to be willing to be worthy What does unconditional love have to do with anything? Why truth-telling to self and taking off the blinders is always step #1 What’s it mean to get our heads out of the sand What is a me fund What’s the importance of thinking beyond our means What is Petals for Parkinson’s? NancyLevin.com and events are on website and have free group coaching calls nancylevin.com/worthyfree Nancy Levin on How to Attract Wealth By Boosting Your Self Worth!!! + Guided Meditation! Law of Attraction | Health | Career | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
10/18/20161 hour, 13 minutes, 29 seconds
Episode Artwork

HOW TO HAVE MORE TIME, MORE MONEY & LESS STRESS THRU MINIMALISM!!! Joshua Becker | Health | Inspiration | Self-Help | Inspire

If you’ve ever wanted more time, more money, less stress, less distraction, and more freedom, then do we have the Becoming Minimalist Show for You. Today I’ll be talking with Joshua Becker, creator of BecomingMinimalist.com and the author of an incredible book we could almost all benefit from, the More of Less. And that’s just what we’ll be talking about today, about finding the life you want, under everything you own. That plus we’ll talk about tents and skateboards, calm and a corolla, who in the world is Mr. Paper, scratched mini-vans and dud garage sales, kim and grandma Irene, Salem and Alexa, and what happened with the Jell-o molds, on August 22nd? Minimalism Self-Improvement and Self-Help topics Include: How did they start down the minimalist path? What is minimalism? Does becoming minimalist require great organizational skills What’s the fog of consumerism? What happened to his 5 year old when he went into the toy store What we can learn about consumerism and different generations Why don’t we need to start with the hard stuff What’s the importance of having a why, and why’s it important to sticky-note it around your house. How’s the 80/20 rule relate to our possesions? What can we learn about calm and a corolla? How do we sort through, prioritize and remove things? How do we know what to keep, and what to sell? What does out of sight, out of mind, have to do with things? What do you do if you’re extremely sentimental? What do we do with paperwork? What do we do about the holidays? What do we do with gifts What do we teach our kids about minimalism? What does faith and spirituality have to do with minimalism? becomingminimalist.com Find the book The More of Less JOSHUA BECKER ON LIVING A BETTER LIFE WITH MORE TIME, HAPPINESS & MONEY THRU MINIMALISM & The Less of More! Inspiration |  Motivation | Spiritual | Spirituality | Inspirational | Motivational | Business | Career | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
10/17/20161 hour, 11 minutes, 33 seconds
Episode Artwork

HOW TO GET GUIDANCE FROM YOUR SOUL!!! + Meditation! Colleen Mauro | Health | Inspiration | Spirituality | Self-Help | Inspire

If you’ve ever wanted to connect with your higher self for greater guidance, peace, and direction in life, then do we have the Spiritual Telepathy show for you! Today I’ll be talking with Colleen Mauro founder of Intuition Magazine and author of one of the most incredibly researched books ever on intuition, Spiritual Telepathy. And that’s just what I want to talk about today, about Ancient Techniques to Access the Wisdom of Your Soul…and to hear it loud and clear. That plus we’ll talk about seed thoughts & soul alignment, Isaac Newton & Albert Einstein, Andy Mackie and harmonicas, wooden boxes in meditation rooms, a fox terrier named whitney, and why you might want to wake and read the newspaper, editorials, and dear abby, before you begin to meditate! Spiritual Telepathy Self-Help and Self-Improvement Topics Include How did she start Intuition magazine? What is a soul-aligned human being? What’s the lower self and the higher self? Who is the perfect soul-aligned human being What can we learn from Adam and Eve What’s the spiritual significance of the number seven? Helen Loblasky’s book The Secret Doctrine What are the seven stages? What’s the subtle world and what does it have to do with indigo kids? What does the word apocalypse really mean? What is the opening of the heart What are the virtues of the heart – Buddhist teachings and many others What are we doing in a loving kindness metta meditation How much time do we need to put into this process What’s the true sixth sense What’s it mean to become a divine receiver? What’s the importance of meditation and making our minds quiet What are the different types of telepathy? What can we learn about telepathy from indigenous cultures? What’s the significance of the belly, and the chord from the belly How Dean Radin tested telepathy in couples What can we learn from animal telepathy (Sheldrake: Dog’s That Know When Their Owners Are Coming Home) What can we learn from a fox terrier named Whitey What is mental telepathy? What is instinctive telepathy? What is clairvoyance What is spiritual telepathy Willis Harmon’s “Higher Creativity” How does creativity come about What can we learn about diet and intuition What’s the importance of food grown with love How do we refine our emotional bodies What is the practice of harmlessness? What’s the importance of self-compassion How critically important is forgiveness What we can learn from “Forgiveness is a Choice” by Robert Enright What’s the practice of a nightly review? What’s a rainbow bridge? How is the rainbow bridge done through meditation? What happened to Mother Theresa? How to find the best way to meditate Why it’s important to do short doses of meditation in the beginning How long you want to meditate for when you start What’s a spiritual detox What’s the as-if technique What’s the importance of solitude and silence? Andy Mackie and harmonicas What’s the new group of world servers? spiritualtelepathy.net Colleen Mauro on How to Tap Into Your Soul & Inner Wisdom Thru Spiritual Telepathy! + Guided Meditation! Health | Inspiration | Inspirational | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
10/16/20161 hour, 7 minutes, 36 seconds
Episode Artwork

HOW TO HEAL FROM INHERITED FAMILY TRAUMA YOU NEVER KNEW YOU HAD!

If you’ve ever felt angry, afraid, or don’t understand why in the world you act, or re-act the way you do, then do we have the It Didn’t Start With You, show for you! Today I’ll be talking with mark Wolynn, Founder and director of the Family Constellation Institute, and the author of what I consider a MUST READ BOOK, particularly if you have or are thinking about having children, It Didn’t Start with You. And that’s just what I want to talk with Mark about today about how inherited family trauma shapes who we are and what we do, and how to end the cycle once and for all. That plus we’ll talk about rats and traumas, mice and cherry blossoms gaining sight, and what in the world Hansel and Gretel have to do with anything. Health & Emotion Self-Improvement & Self-Help Topics Include: How he started to go blind What was the real cause of his vision loss What are some of the challenges of being a forceps baby What happens with our words during trauma What can we learn from Rachel Yahuda at Mount Sinai Medical about PTSD Why we’re 3x more likely to have PTSD if one of our parents had PTSD – and to struggle with depression and anxiety Why pups separated from their moms for just 3 hours a day are so traumatized Why cherry blossoms and mice has to do with us What does Hansel and Gretel have to do with anything – and how can this help us heal from traumas What’s wrong with blaming our parents and why it’s so critical to heal these relationships What it means that our parents are our spiritual templates What happened when a boy started getting violent and stabbing his couch at age 9 How do we begin to heal? How our spiritual, meditation, gratitude, or mindfulness practice can help us heal What Dr. Norman Doidge and the brain that changes itself (neuroplasticity) does to help us What’s Heps law of neuroplasticity has to do with healing from trauma What fires together, wires together What is core language and our core sentence What’s a genogram? How do we find our past hidden traumas What about for people who are adopted or don’t have family left What are personal healing sentences? How healing our traumas help us find spiritual inner peace What’s the language of success What it means when you say you barely have enough or are just surviving Is there a spiritual component or where does spirituality come into this? What’s the most important thing you can do to help your kids markwolynn.com  Mark Wolynn on How to Heal Inherited Family Trauma From Before You Were Born! Epigenetics | Psychology | Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com 
10/15/20161 hour, 6 minutes, 38 seconds
Episode Artwork

ELEVATE YOUR LIFE & RELATIONSHIPS THRU THE FIVE ELEMENTS!!! Dondi Dahlin | Inspirational | Spiritual | Self-Help | Inspire

Today I’ll be talking with Dondi Dahlin, author, internationally acclaimed dancer, member of the Screen Actors Guild and the award winning speaker and co-author of The Little Book of Energy Medicine with her mother Donna Eden and a fantastic new book, The Five Elements. And that’s just what we’ll be talking about today, How to understand yourself and enhance your relationships by understanding the wisdom of the world’s oldest personality type system That plus we’ll talk about 13 women on a toiletless bus, leaving mexico city, belly dancing and cairo, a year of Marilyn Monroe, a hill-billy and the house of blues, Maddie and Marrakech, turbans and jimmy buffet, and what green hair and checkered vans, has to do with anything!  Health, Self-Help and Self-Improvement Topics Include: How’d you get into belly dancing? How did Donna Eden – her mom, introduce the five elements to her? Why Donna Eden is an ‘angelic being from another planet’ Why different pregnancies have such different personalities in the belly How do we determine our Chinese elements What’s the importance of muscle testing How do we keep from blaming an element for how we are (turning it into an excuse) What in the world are our ‘default settings’ What it means to generate compassion for yourself What does Peter Fonda have to do with belly dancing? What does a year of Marilyn Monroe have to do with anything? What does a hillbilly and the house of blues have to do with a belly dancer – Dwight Yoakam What can we learn from green hair and checkered Vans sneakers? What sweets have to do with earth people? Why fire people are always looking for joy and positivity? How the Five Elements opens people up and allows you to relate better What are the top do’s and don’ts for each of the five elements Why Donna Eden is so happy What can we learn from 2008 and being happily pregnant Why woods feel they’re always right What does it mean that anger is an energy? What happened in Cairo and the pyramids of Giza How does anger jive with the positivity movement and the law of attraction What happened with Jimmy Buffet and a turban – and what is a Yin Fire? Who is the world’s handsomest earth? What does Robin Williams have to do with Earths? What does Ben Stein and Ferris Bueller have to do with Metal? Why are the five elements important for understanding relationships? What is bladder time – and why does it have such an effect on waters? What do we need to know about the 5 elements and children? learnthefiveelements.com Donna Dahlin, Donna Eden’s Daughter on Improving Your Life and Enriching Relationships Thru The Chinese Five Elements! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
10/14/20161 hour, 18 minutes, 43 seconds
Episode Artwork

HOW TO LAUGH AT YOUR FEAR & WATCH IT RUN AWAY! CJ Liu| Inspiration | Motivation | Spirituality | Health | Self-Help | Inspire

If you’ve ever been anxious, afraid, or concerned, then do we have the fear-reducing show for you! Today we’ll be talking about all things fear, where it comes from, why it’s hiding, and what to do when it’s about to strike. That plus we’ll talk about instant manifestation swimming, a gut gone mad, iHeart Radio, and what in the world I’m not ready, has to do with anything! Fear Reducing Self-Help & Self-Improvement Topics Include: What happened to CJ that began producing fear How CJ worked to be conscious of the fear and keep from going into a fear place What instant manifestation has to do with fear What wearing black has to do with our emotions What does EFT aka Dawson Church, tapping have to do with fear What does tapping have to do with dropping pain levels What’s the importance of not getting involved in our emotions How our gut works to get our attention Why it’s important to ask if the fear is your emotion, or someone else’s What the Podcast Launch Accelerator has to do with anything Why there’s a time to step forward, without thinking about it What’s the benefit of walking to overcome fear What CJ learned when preparing for her Ted talk What it means to be truly present for an event Sincerity preparation and authenticity and what that has to do with fear Why plateau’s aren’t what they appear to be What’s the importance of just showing up Why what you believe is often exactly what shows up What in the world is a conspiration? What’s the difference between conditional and unconditional love What one thought takes you out of a place of fear What you do when the world is swirling around you What it means to connect with your higher self What community has to do with fear What helping someone has to do with getting you out of fear What’s the power of gratitude to knock out fear What meditation has to do with fear What journaling can do to move you past fear What’s the importance of knowing yourself more and what that means (in meditation or otherwise) What it means to dive deep Why only you can be the expert of you Why you never want to give your power away to anyone (in medicine, in spirituality, or anywhere) CJ Liu & Michael Sandler On How to Laugh at Fear & Leave Anxiety Behind! Fitness Health & Happiness | Inspiration | Motivation | Career | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire
10/13/201658 minutes, 57 seconds
Episode Artwork

HOW WE’RE ALL INTERCONNECTED & WHY IT MATTERS! Dr Larry Dossey | Health | Inspiration | Spirituality | Self-Help | Inspire

If you’ve wondered whether there’s more to the world than meets the eye, or more than science is letting on, then do we have the One Mind Show for you. Today I’ll be talking with Dr. Larry Dossey, an internal medicine physician and the former Chief-Of-Staff of Medical City Dallas Hospital. He’s the author of the NY Times best-seller Healing Words and 11 other books, and a new personal favorite mind, or consciousness of mine, One Mind. And that’s what we’ll be talking about today, about how our individual mind is part of a greater consciousness, and why it matters. That plus we’ll talk about coyotes and bobcats, MASH units and helicopter crashes, cosmic soup and frothy fractal boundaries, bison on the plains, bobby the collie, what in the world happened at Evans Corner Drug, and why god won’t drive flies away from a tailless cow. Dr. Larry Dossey On How We’re All Connected to Consciousness & Why it Matters! Health | Medicine | Inspiration | Motivation | Meditation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire One Mind Self-Improvement & Self-Help Topics Include: What happened to him during his first year of practice of internal medicine What is non-local and what is consciousness research What do twins have to do with anything What is a telesomatic event? What do coyotes have to do with this book What happened with Wesley Autrey and how’d it change Larry Dossey What can we learn from Erwin Schrodinger (awarded Nobel Prize). What’s the concept of the One Mind What would Einstein say about Consciousness What’s it mean that there’s no ‘out there out there’? How would consciousness be defined? What does entanglement have to do with anything? What do coincidences mean What are thick frothy fractal boundaries in our mind What is the seventh sense and what does it have to do with hummingbirds? How connected are we to the animals What’s the rich experimental database behind staring – and what does it mean What’s love got to do with this (and what did Tina Turner mean)? Why ‘there will be no healing at this hospital’ ‘What does cruelty and false hope mean’ What can we learn from Dr. Eben Alexander and NDE’s What does empathy and kindness and compassion have to do with anything What can we learn about life after life, and what does Dean Radin say about it Why life after life should be part of the national conversation How many Americans say they’ve had a near-death experience Why the one mind essential for saving the planet What can we learn from Astronaut Edgar Mitchel What can we learn from Carl Sagan’s Pale Blue Dot An important lesson from Gandhi Why Ghandi is a an embodiment of the compassion of the One Mind What are the four rules of life from Angie Arian (sp?) Just show up Pay attention Tell the truth Just don’t be attached to results What’s the importance of exposure to nature? What’s the spiritual flu – and what’s the trippy flu Poem from 14th century poet Hafiz larrydosseymd.com Dr. Larry Dossey On How We’re All Connected to Consciousness & Why it Matters! Health | Medicine | Inspiration | Motivation | Meditation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info visit: www.InspireNationShow.com
10/12/20161 hour, 8 minutes, 17 seconds
Episode Artwork

HOW TO REACH YOUR DREAMS THRU 5% MORE! Michael Alden | Health | Career | Motivation | Self-Help | Meditation | Inspire

If you’ve ever struggled to get going, get ahead, reach your dreams, get fit, or be a better person, then do we have the 5 Percent More Show for You! Today I’ll be talking with Michael Alden, the Bestelling Author of Ask More, Get More, CEO of Blue Vase marketing, and the author of a motivational new book 5 Percent More. And that’s what we’ll talk about today, about what it takes to shift your life, and achieve extraordinary results. That plus we’ll talk about Pontiacs in Danvers, Snowstorms in New England, Go FAS and Nascar, the power of magnum green fluorescent BMX wheels, lemonade franchises, carpe diem and daughters and what in the world a weed whacker, has to do with anything. Motivational Self-Improvement and Self-Help Topics Include: Why there’s no such thing as a success gene or a failure gene How he made it out of a rough area and out of the hood What shoveling snow has to do with childhood How he got inspired to make money as a child How his dad changed his life at age 15 What he realized that helped shift the direction of his life What he did with his friends and how it helped save him What happened with a murder-trial and how he was involved How’d he end up becoming a lawyer How in the world he got into college from the projects What are the different levels you play at in life What he learned in spin class How the concept of 5% more came up What’s the power of small steps What’s the power of meditation and how’s it helped his life How meditation has helped with panic attacks and anxiety What’s his practice of transcendental meditation What Dan Harris and 10% Happier has to do with Mike Arlen and 5% What we can all learn from Marshall Goldsmith How we can work toward our goals each day Why it’s okay to hide under the desk now and again What does 5% more have to do with love, self-love and gratitude Michael Alden on How 5% More Can Bring Greater Health, Wealth, Peace & Happiness, Plus Fitness! Inspiration | Motivation | Business & Career | Meditation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
10/11/20161 hour, 8 minutes, 26 seconds
Episode Artwork

HOW TO DISCOVER THE NEW YOU & HAVE A BREAK-THROUGH!!! Jessica Lee | Health | Inspiration | Spirituality | Self-Help | Inspire

If you’ve ever wanted to reinvent yourself, change things up, or bring out a new you or new career, then do we have the reinvention show for you. Tomorrow’s our six year anniversary for Jessica and myself, married on 10/10/10. To celebrate we want to talk bout changing your life for the better, overcoming hardship, and never giving up. That plus we’ll talk about two bike helmets and a bow, one elephant rock, a car rides to never-never land, sacred walks on the beach, why what you resist persists, and why having your butt on fire, just may be the greatest gift in the world. Inspirational Self-Improvement & Self-Help Topics Include What it means to hit the reset button What happened at the Shambhala Buddhist Meditation Center in Boulder What a Shambhala meditation is like Why you need to take action when intuition strikes How running transformed our lives And why Jessica never ever wanted to run How Jessica became a barefoot runner, on the cover of Barefoot Running, the book. Why what’s in your closet can change. Why particular people are brought together What wounded and scarred Jessica What’s a great way to find out if you belong with someone or not What’s the importance of shaking things up or flipping things on their head What’s the importance of heart over head What it means (from Robert Mirabal) to ‘live in a magical world’ What it means to challenge ourselves What it means that you can change almost anything about you What’s the importance of a choice or a decision What’s the importance of going deep and check in on criticism (even from yourself) What’s the difference between ourselves and our programming What our consciousness has to do with change What’s the importance of standing up for yourself What’s the latest phase in Jessica’s reinvention project What’s the importance of honoring what happens and having gratitude What it means to let go of the need to be ‘productive’ What’s the importance of being in a place of non-judgment Movie: School of Life – Ryan Reynolds What’s the importance of going inward and reflecting Jessica Lee on How to Reinvent Yourself & Have A Break Through!!! Health | Fitness | Running | Business | Career | Inspiration | Inspirational | Motivation | Motivational | Spiritual | Spirituality | Meditation & Mindfulness | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
10/10/20161 hour, 23 minutes, 43 seconds
Episode Artwork

HOW TO RIDE A DRAGON & FOLLOW YOUR INTUITION! Colette Baron-Reid | Health | Spirituality | Inspiration | Self-Help | Inspire

If you’ve ever wondered where are we going and how in the world will we get there, then do we have the uncharted show for you!  Today I’ll be talking with internationally acclaimed intuition expert, oracle expert, and host of the TV show Messages from Spirit, and the best-selling author of a life guiding book, Uncharted. Today we’ll talk mastering the courage to step into the unknown, facing unfamiliar landscapes and answering the call to transform ourselves and our lives, and to reprogram our subconscious. That plus we’ll talk about silver roads, spiritual narcolepsy, Wayne and Garth, George Burns and John Denver, a house full of pomeranians, dragon flies and shopping for houses, the importance of a beautiful beaming white heritage soft-tail Harley, and what in the world does FRED, has to do with anything. Uncharted Spiritual Self-Improvement and Self-Help Topics Include: What happened when she did a particular TV show, Messages from Spirit, recording? What in the world’s a half-slobbery state? What’s the significance of the name Fred? How she’s a student of Dr. Joe Dispenza What is the great mind What’s humor have to do with this world? Why self-evolution is serious business, and why we don’t want to take it seriously What’s spiritual amnesia and spiritual How she was shown her path and her highest good How she wanted to play it safe and avoid criticism What happened with her Harley motorcycle What’s the danger of not being your authentic true self What is the non-self, and how do we move forward in life? How do we move past our subconscious and the internal blocks we have How do we reprogram our subconscious mind What’s the importance of by-passing the subconscious? What gives the opportunity for change An exercise to help reprogram the subconscious What dragons and birds have to do with the subconscious? How to drop the fear and have courage What’s one realm we get to work on first What’s the importance of training our dragons What do dragons and Avitar have to do with our happiness What’s the importance of being grateful in advance What we can learn from Pam Grout in Thank and Grow Rich. What’s the Uncharted Facegroup also www.colettebaronreid.com What’s most important for kids these days Colette Baron-Reid on How to Journey Through Uncertainty, Discover Infinite Possibilities & Reprogram Your Subconscious + Guided Meditation Exercise! Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
10/9/20161 hour, 13 minutes, 1 second
Episode Artwork

WHAT YOUR GUT IS TRYING TO TELL YOU & WHY YOUR HEALTH DEPENDS ON IT! Dr Emeran Mayer| Ted Talk | Health | Self-Help | Inspire

If you’ve ever wondered why you’re struggling with your health, your emotions, or your mind, then do we have the Mind-Gut Connection Show for You. Today I’ll be talking with Emeran Mayer, MD, who has studied brain-body interactions for the almost 40 years and is considered a pioneer and world leader in the area of brain-gut microbiome interactions and chronic pain. He’s the author of an astounding new book and look at our minds and our health, The Mind-Gut Connection. And that’s just what we’ll talk about today, how the hidden conversation within our bodies impacts our mood, our choices, and our overall health, and what we can do about it. That plus we’ll talk about exotic Bavarian chocolates, the dangers of eating mad, gut microbes and making Xanax, breast milk and valium, dietary lessons from the Yanomami, a bus-ride that shall forever live in digestive infamy, and what in the world rhesus monkeys have to do with going to college. Gut Health & Microbiome Self-Improvement and Self-Help Topics Include: How he started listening to his gut and where it steered him What’s the power of journaling? How many microbes are in us and on us? What do microbes have to do with what we think, feel and say How to listen to your gut when you’re shopping for food What’s a new view of the human being or the human superorganism What are we really made of? What is the human microbiome? What is the language of the microbiome Who is driving the ship, or how are the micro-organisms controlling or talking to us How changing the microbiome changes whether we gain or lose weight Why we have to be careful which microbes we feed How our microbiome has developed for our modern poor diet What’s the danger of eating angry? What’s the power of prayer for your food What does your childhood has to do with your gut? How we can help our children’s guts How our guts and microbiome has been changed over multiple generations How to prevent our kids from getting obese What we can learn from Michael Pollan What the stress on the mother (during pregnancy too) does for the microbiome of the baby What’s the importance of breast-feeding What happiness and positivity have to do with your child’s microbiome What’s the French paradox? What are some of the healthiest diets in the world What’s the danger of emulsifiers and additives What does our food have to do with our mood How does meditation and mindfulness change the microbiome How does spirituality and spiritual practices change your microbes emeranmayer.com – find lots of interviews and video clips On The Mind Gut Connection What’s a Buddhist approach to our microbiome What has his meditation practice been like What focusing on our breath in meditation has to do with our microbiome What Your Gut is Trying to Tell You For Health, Happiness, Immune System, Fitness & Weight Loss! Dr. Emeran Mayer | Inspiration | Motivation | Meditation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
10/8/20161 hour, 21 minutes, 14 seconds
Episode Artwork

HOW TO FIND YOUR HAPPY PLACE! + Meditation! Ally Hamilton Yoga’s Healing Power| Inspiration | Health | Self-Help | Inspire

Today I’ll be talking with Ally Hamilton, yoga teacher, writer and life coach, and the founder of www.YogisAnonymous.com. She’s also the author of a fantastic book on healing yourself from the inside out, Yoga’s Healing Power. And that’s just what I want to talk about today, about looking inward for change, growth, and peace, on a path filled with forgiveness and LOTS of self-love. That plus we’ll talk about posting dogs in downward dog, scorpions and frogs, vipassana, cushions and near-mental breakdowns, a spiritual experience under a sink, being a tall drink of water, And what in the world the cheese man has to do with anything Yoga's Healing Power Self-Improvement and Self-Help Topics Include How was her first Yoga class? How Yoga was a humbling experience Why the pose is not the point What a new toddler does to your life, your relationship, and business What the importance has been of a daily practice Why we replay the traumatic events in our lives How a Vipassana retreat changed her org for Vipassana retreats How her little kids do yoga and meditate (son 10, daughter 7) How do you work on attachment? What’s the importance of self-love What it means no mud, no lotus yogisanonymous.com Ally Hamilton on How to Find Happiness, Peace & Love thru the Yoga Practice of Life! + Guided Meditation! Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Mindfulness | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
10/7/201659 minutes, 27 seconds
Episode Artwork

HOW TO HAVE FAITH & FIND DIRECTION IN YOUR LIFE!!! Inspiration | Spirituality | Meditation | Health | Self-Help | Inspire

If you’ve ever felt unclear, unsure, or uncertain about your direction, or where you’re heading, then do we have the reassuring show for you! Today we’ll talk about faith, what it means, what it doesn’t how to have more of it, but why you don’t want to go in blind. That plus we’ll talk about running scared, swimming in the cold, packing calendars, and what in the world, book tours without books, has to do with anything. Health, Self-Help and Self-Improvement Topics Include: What happened at a retreat with Joe Dispenza What this has meant to her mindfulness and presence How money magically appeared – from listening to her intuition What it means for one’s life to reboot What CJ’s learned from a Paul Selig event What’s a kundalini awakening What CJ learned from a Byron Katie event What in the world is a spiritual orgasm What happened with Stewart Pierce’s chanting What happened with a Shaman in ceremony What’s a spiritual attunement? What’s the difference between faith and blind faith What it means to let go and surrender Lessons on faith and spirituality from swimming in cold waters What virtual reality has to do with current reality and spirituality What we can learn from Colette Baron-Reid and Uncharted What it means to step beyond a place of fear What CJ learned from James Van Pragh What we can all learn from astral projection What it means to believe it and you will see it Why Pam Grout says the most dangerous four letter word is ‘Hard’ CJ Liu on How to Have Faith, Find Direction & Bring More Happiness Into Life + Kundalini Rising! Health | Fitness | Career | Inspirational | Motivational | Spiritual | Spirituality | Meditation | Mindfulness | Self-Improvement | Self-Help | Inspire For More Info visit: www.InspireNationShow.com
10/6/201655 minutes, 41 seconds
Episode Artwork

HOW TO TAME YOUR INBOX!!! Jocelyn Glei | Health | Business | Career | Inspiration | Motivation | Self-Help | Inspire

If you’ve ever felt inundated, overwhelmed, or drowning in email, then do we have unsubscribe show for you. Today I’ll be talking with Jocelyn Glei, productivity, time management and creativity expert, and author of 3 fantastic books, Manage Your Day-to-Day, Maximize Your Potential, and Make Your Mark, and her latest productivity extravaganza that I’ve PERSONALLY needed to manage my email, Unsubscribe. And that’s what we’ll be talking about today, how to manage your inbox, kill email anxiety, avoid distractions, and get real work done. That plus we’ll talk about rat brains and random rewards, the power of emoticons, nibblers vs. batchers, the importance of a power-nap, why you’d want to send 600 Christmas cards to random strangers, and how not to be an email idiot. Email Time-Management Self-Improvement & Self-Help Topics Include: What’s wrong with email today What B.F. Skinner found about positive rewards and rats (and how that affects our careers and email behavior) What is email doing to us from a stress point of view When we do not want to check our email What’s the importance of writing your to-do list What’s the progress paradox and what’s wrong with Inbox Zero What’s a negativity bias in email What’s an inbox guilt complex? What’s the rule of reciprocity? What is the Newtonian physics of email What is FOMO and what’s it have to do with email? How to get your goals up on a board in front of you – to see your long term career, business, and life goals What’s a good daily email routine What’s a reboot ritual? How often should we check our email daily? What she learned about checking email from working with writers when at 99u.com What’s the importance of setting expectations A good way to use folders, but why she doesn’t use them (and what she does you) What David Allen’s 2-minute rule has to do with Email (David Allen – Getting Things Done) What’s a switching cost Why multi-tasking makes us stupid What’s an email audit How to make pitches, and when is it polite to respond What are pitches or emails that provoke action? Why we need to take another look at how we write emails How do we keep from being an idiot on email? Why you want to be as positive as possible via email Any advice for parents for kids with their email (or millennials) What’s the importance of a technology Shabbat, or an email Shabbat How to find Jocelyn Glei – go to www. jkglei.com and jkglei/unsubscribe Jocelyn Glei on How to Retake Control of Your Email For Sanity & Success (Time Management)! Business & Career | Health | Inspiration | Motivation | Mindfulness | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
10/5/20161 hour, 9 minutes, 8 seconds
Episode Artwork

HOW TO LIVE LIFE OPEN-HEARTED!!! Leah Pearlman FaceBook ‘Like’ Button Creator! + Meditation! Health | Self-Help | Inspire

If you’ve ever wanted to feel better about yourself and put the heart and passion back in your life, then do we have the happiness show for you! Today I’ll be talking with Leah Pearlman, human-being extraordinaire, the creator of the Facebook Like button, Facebook Pages, and a phenomenal new book that tugs at your heart strings, Drawn together. And that’s just what I want to talk with her about today, about our opening our hearts and bringing more happiness back in. That plus we’ll talking about Momo the cat, the power of burning man, learning to surf, dressing like a kitty, Tim and kissing pencils, and what in the world bees and BandAids, has to do with anything. Inspirational Self-Improvement and Self-Help Topics Include: How did she create the Facebook Like Button What was the dual life she was living while having a career at Facebook How she became bulimic in middle school What her 2 x 4 was that stopped her in her tracks How she took a break from Facebook and how she ended up at Burning Man What’s the Axis of Contrast? How she got a relationship with art How she learned about doing things for the sake of doing them How she first experienced forgiveness What she gained from a 10 day Vipassana retreat How she had never done anything spiritual or spirituality related before, and how she began to relate with spiritual people around the world How did her drawings come about? What’s universal about her drawings What’s the importance of loving yourself What her life’s journey or spiritual practice is How she began to find self-love What’s the mirror practice in the movie What the Bleep. Why affirmations have never worked for her What’s her favorite practice now What’s the importance of asking questions What are the answers she hears when she asks ‘what is my practice’ What her first tattoo felt like and how she used mindfulness to pay attention to the tattoo pain. What does ‘bees and bandaids mean’ What’s the benefit of paying attention What happened at her Ted Talk in Boulder Colorado? What’s a Values Based Life? What’s the Leah Cat? What’s the importance of awareness and validating the current experience. What Byron Katie means by every thought is just wanting a friend What’s the importance of self-love? Dharmacomics.com – can order the book What’s the importance of the little steps Why putting the attention on something, makes it doable A beautiful guided curiosity & awareness meditation Leah Pearlman, Facebook ‘Like’ Button Creator on How to Live Open-Hearted! + Guided Meditation! Ted Talk | Health | Career | Inspiration | Motivation | Spiritual | Spirituality | Mindfulness | Inspirational | Motivational | Self-Improvement | Self-Help For More Info Visit: www.InspireNationShow.com 
10/4/20161 hour, 8 minutes, 6 seconds
Episode Artwork

HOW TO ACHIEVE MORE BY DOING LESS! Greg Mckeown – Essentialism| Health | Business | Career | Motivation | Self-Help | Inspire

If you feel like you’re being pulled in too many directions, have too many competing demands, or are working yourself to the bone, but not getting where you want to go, then do we have the show for you! Today we’ll be talking with Greg McKeown, author of one of my all-time favorite books, the NY Times best-seller Essentialism: The Disciplined Pursuit of Less. Today we’ll talk about the power of less, of letting go of everything that doesn’t serve you and focusing all your efforts on just what’s essential. That plus we’ll talk about the how to go in monk mode, why we all want to go fly a kite, why sleep is the new status symbol, what a dinosaur covered in pink flamingos has to do with anything, and why from here on out, there’s no more Yes. It’s either Hell Yeah, Or No! Questions and Topics Include: What is the power of less? How’d Greg go from Law School in London to Essentialism Question: What would you do if you could do anything? What his dad said to Greg when he told him he was thinking of quitting law school – and what in the world Hamlet has to do with anything Why is it that otherwise successful people and companies don’t break through to the next level? What is the paradox of success? What’s the challenge that comes with success? What is the undisciplined pursuit of more, and why is it so dangerous (and it’s the natural extension of success) Why success can be a catalyst for failure Why according to Bill Gates “success is a very poor teacher How do we become successful at success? What is a contribution or fulfillment gap? What does it mean to retire in roll? Why you should do only the things that bring you the most value Why saying yes to everyone is saying no to everything Why you want to do few things done better to break through to the next level Why our culture is biased to on having to do it all – which makes it more difficult to have success What’s the philosophy of non-essentialism? Why you can’t have it all. Why we want to choose less but better Why the undisciplined pursuit of more makes Greg McKeown furious because it is “a lie which does not deliver on any of its promises” Why the undiscipline pursuit of more Why the antidote is the disciplined pursuit of less or better. What is a core mindset or the logic of essentialism? How to clean out your physical and metaphorical closet What Mary Condley suggests (about cleaning out our closet) What’s the importance of the simple question “Does it spark joy?” How to explore; eliminate and excute; use resources to Reallocate – in the closets of our life What’s the invincible power of choosing to chose? Why you don’t ‘have to do’ things Why the power of choice can be ‘forgotten’ with non-essentialism What’s the ‘invincible power of choice? Why Southwest Airlines has been so successful, and what we all can learn from them What’s the harm of a straddled strategy? How do we protect our time so we can start to narrow things down? What is the 90% rule? Why you constantly want to increase the dial of selectivity Why if it’s not a definite lens, it’s a definite no. Why do we want to all go fly a kite? Why play is essential and why we want to play our way to learn (especially important for our children!) Why is sleep the new status system? What’s a bogus badge of honor in the busy-ness bubble we’re in How we’re waking up to sleep being critical to high performance What the mind blowing truth is on the 10,000 hour rule from the Eric Anders study that’s quoted in Malcolm Gladwell’s book. Why you do not want to ‘be a machine’ Why sleep is a must because it ‘helps you discern the vital few from the trivial many’ Why relationships with children are ‘hard if you work easy at them and easy if you work hard at them’ What’s the importance of the idea of ‘inter-generational family’ How to get first chapter for free – sign up for his newsletter at GregMckeown.com What are a few of Greg McKeown’s favorite books? Why we should all read a bit of the ‘wisdom literature’ Greg McKeown Shares The Secret To Success Through the Disciplined Pursuit of Less - How Essentialism Will Change Your Life & Catapult Your Business & Career | Inspiration | Motivation | Time Management | Entrepreneur | Health | Self-Improvement | Self-Help | Spiritual | Spirituality | Mindfulness | Inspire For More Info Visit www.InspireNationShow.com
10/3/201650 minutes, 15 seconds
Episode Artwork

HOW TO FIND HEAVEN ON EARTH! + Meditation! Anita Moorjani - Dying to Be Me | Inspiration | Spirituality | Self-Help | Inspire

If you’ve ever thought we’ve got things flip-flopped backwards and upside-down on earth, then do we have the heaven on earth show for you! Today I’ll be talking with Anita Moorjani, the New York Times Best-selling author of Dying to be Me; and a guest I’ve been looking forward to speaking with for as long as we’ve had this show. She’s now the author of a beautiful new book, with a fantastic orange rose on the cover, What if This is Heaven? And that’s what I want to talk with her about today, how our cultural myths prevent us from experiencing heaven on Earth and unconditional love. That plus we’ll talk about, chocolate and deserts, perfume and handbags, cities vs. seaside’s, skirts and synchronicities, the significance of orange roses, and what in the world battlestar galactica, has to do with anything! Heaven On Earth Spiritual Self-Improvement & Self-Help Topics Include: What’s the significance of orange roses? What Dr. Wayne Dyer has to do with Anita Moorjani, Dying to Be Me, and What if This is Heaven? Why we have to shine bright and stay away from being fear based What was Anita’s life before and after her NDE? What it means to surf the waves? What happened to her while growing up Debunking the myth – you get what you deserve What happened with constant feelings of being less than, not worthy, and not good enough What’s the opposite of ‘you get what you deserve’? (and why it’s not your karma) Why the law of attraction does not mean you’re attracting negative situations into your life What’s the problem with the Law of Attraction? What is true unconditional love? What does it mean we’re born perfect just as we are? Is it possible to ‘screw things up’? What it means to remove judgment? How we move past the fear of screwing up? What’s the incredible importance of being authentic? What’s the most important advice for parents and children today What does loving yourself look like? What does it mean to move past fear on your path of passion and joy? What it means to align yourself with your divine light? What does it mean to turn inward: meditation, mindfulness, the kitchen sink? What might be wrong with our meditation practice? What’s the spiritual purpose of meditation, or what should meditation really look like? Why real love doesn’t mean anything goes – but what real love really means! What do fireflies have to do with the sun? What are non-negotiables in her relationship with her husband Why we are ALL worthy of unconditional love Why gentle is the new strong What you need in your health care What is an information fast? What it means to feel what’s good for you What it means that spiritual people are above (not) having an ego! What’s wrong with competition Why we want collaboration in our world What advice do parents need to know for guiding children and teens? What important things we want to teach kids about, rather than their academics What’s a beautiful practice of sending love we can do each day anitamoorjani.com also Anita Moorjani facebook page, also radio show on 12 noon pacific every Wednesday on www.HayHouseRadio.com A beautiful spiritual meditation to guide you in this life and help you live a life without regrets Anita Moorjani on How to Find Heaven on Earth & Unconditional Love for Happiness, Peace & Well-Being! + Guided Meditation! Spiritual | Spirituality | Inspiration | Inspirational | Motivation | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
10/2/20161 hour, 11 minutes, 15 seconds
Episode Artwork

BOOST YOUR ENERGY, FEEL BETTER & LOSE WEIGHT! Dr. Mark Liponis | As Seen On Dr Oz | Health | Motivation | Self-Help | Inspire

If you ever felt you’re aging too quickly, get cold after cold, or your immune system just isn’t what it used to be, or how you think it can be, then do we have the anti-aging, health-boosting show for you! Today we’ll be talking with New York Times Best-Selling author and Longevity expert Dr. Mark Liponis co-author of Ultra-Prevention and best-selling author of The Hunter Farmer Diet Solution and Ultra-Longevity. Today I want to talk with him about ultra-longevity, and ultra-health, how boosting our immune system can help us live longer, healthier, and more energized lives! That plus we’ll talk about the power of dance, developing a dream mantra, the power of music-therapy, and why we all need our vitamin L – Love that is. Questions and Topics Include: Why is Hook a favorite movie? What got him into holistic medicine? What is Canyon Ranch and how did Dr. Mark Liponis end up there? What Dr. Liponis and his wife have learned by volunteering in Laos. What is Immune System 101? What is the innate intelligence of the Immune System What is innate immunity? What is the thymus and why is it so important? How does having a stronger immune system help us live longer? Why dirt is so good for the immune system What can we do to strengthen, smarten, rebalance, and ‘control’ our immune system? How stress produces an immune system response How stress leads to inflammation How sleep apnea affections inflammation What’s the importance of the breath and the immune system? What’s the power of the sigh? Why wind-instruments, singing, and the dijereedoo are great for breath work How can we use food to bolster or get our immune system into balance? The importance of not eating too much How our metabolism slows as we get older What are some immune friendly foods? A supplement you should take if you don’t take fish oil (as a vegan) What are two of the most important high-fiber foods to eat daily – that you may not even think of. Why you need to start slowly when eating beans How does sleep affect the immune system A secret to a good night’s sleep you’ve probably never thought of? What are the dangers of sitting? What is Vitamin L? What’s the importance of a pet? What’s a love journal? How can you use Facebook as a love journal? Can you tell us about Bilbo Baggins house on Lord of the Rings? What’s the danger of mold in a home? Why vitamin D is very important in the winter time What it’s important to know about probiotics vs. antibiotics Why fiber’s so important for probiotics Dr Mark Liponis Shares The Secret To Ultra Longevity, Ultra Prevention & Anti-Aging to Help You Live Longer, Healthier & More Vibrantly While Eating Great & Boosting Immune System! Health | Weight-Loss | Diet | As Seen on Dr Oz | Canyon Ranch | Inspire For More Info Visit: www.InspireNationShow.com
10/1/20161 hour, 36 seconds
Episode Artwork

HOW TO RAISE YOUR VIBES & FIND YOUR PATH! CJ Liu | Motivational | Health | Fitness | Career | Spiritual | Self-Help | Inspire

If you’ve ever wondered where you were going in life, where you want to go, or how in the world to get there, then do we have the life direction show for you. Today we’ll be talking about tapping into your heart, figuring out where you want to go, and the first few steps toward getting you there. That plus we’ll talk about the power of equinox, fall swimming, world podcast day, dharma comics, the most beautiful town in America, and why you might want to move your car, before you fall asleep. What losing your keys has to do with anything and what’s the spiritual significance What a rebooting phone means for your life What’s the spiritual significance of equinox How to get light enough to pivot How do you put more space between each event to slow things down in your life What proper running stride looks like and what it has to do with life direction and spirituality Visualizations for proper walking and running tecniques What in the world the duck butt is Why you want to move like a spring when walking or running How to go fast without striving to do so? How to prevent running injuries What we can do to reframe our experiences (or view them with a new perspective) What we can do to make others (and ourselves) feel better on the subway High to vibrate at a higher frequency or at a higher state How to get higher vibration answers to your problems Why it’s so important to try and figure out what you like, and what you enjoy What’s the importance of asking ‘what would love do’? CJ Liu On Raising Your Frequency & Finding Your Path & Success + Running, Walking & Meditation Tips! Motivation | Inspiration | Spiritual | Spirituality | Fitness | Health | Career | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com  
9/30/201653 minutes, 27 seconds
Episode Artwork

HOW TO GET UNSTUCK & SHINE YOUR BRIGHTEST LIGHT! Jessica Lee | Inspiration | Motivation | Spirituality | Self-Help | Inspire

If you’ve ever felt stuck, plateaued, or like what you’re doing just isn’t working out, or you can’t figure out how to reach your dreams, then do we have the getting unstuck show for you! Today we’ll be talking about getting focused, setting goals, and taking steps, to keep your dreams moving forward, and what to do if you feel you’ve hit the quicksand. That plus we’ll talk about cold-water swimming, international podcast day, and why feeding the kitty love meter, always pays off! Business, Career & Health Self-Improvement and Self-Help Topics Include! Why when we think we’re stuck we’re likely not What a shift in perception has to do with our success What Dr. Joe Dispenza in the Placebo Effect talks about how your thoughts Why we don’t want to identify with our challenges or illness How our ‘presence’ comes on line Why things sometimes have to move slowly toward our success Why ‘slow’ is often necessary for business, career, or life sustainability What’s the importance of appreciating right where you are What’s the importance of going with the flow Why a ‘wind up’ or plateau can be so important – particularly for putting habits in place Why flip-flopping like a fish can be a good thing. Why it’s not necessary to know what you want – despite what the experts say! Why it’s so important to surrender What Pam Grout says about being open to the universe What it means to get clear with your higher self? What’s the goal of a Joe Dispenza conference What’s the danger of ‘one day it’d be nice’ How to shift energetically What to do when an opportunity comes up? Why we don’t want to hold on too tightly What it takes to get light, let go, and be open to change What’s it mean to turn things on their heads, or upside down Whether business, spiritual, or personal, why it’s important to ‘front load’ your most important activities Why gratitude is such a gamechanger What Marie Kondo talks about with gratitude for your possessions How to prepare your mind to see more opportunities How to become an attractor magnet for positive people and events What Parkinson’s Law has to do with anything How would cleaning more shift the energy in our homes, work, career, and all that we do What Jessica Tracy says about pride, and how pride truly matters What is Pam Grout’s AA 2.0 Jessica Lee on Getting Unstuck, Moving Past Plateau’s & Shining Your Brightest Light! Health | Inspiration | Motivation | Fitness | Meditation | Mindfulness | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help For More Info Visit: www.InspireNationShow.com
9/29/20161 hour, 2 minutes, 40 seconds
Episode Artwork

HOW TO THANK AND GROW RICH! Pam Grout | Law of Attraction | Ted Talk | Health | Motivation | Spiritual | Self-Help | Inspire

If you’ve ever wanted more abundance, love, and happiness in your life, then do we have the Thank and Grow Rich Show for You! Today I’ll be talking with Pam Grout, repeat guest, zombie movie extra, writer extraodinaire, and author of my favorite book I’m placing by my bed, Thank and Grow Rich. And that’s just what I want to talk with her about today, about finding shameless gratitude, and unabashed joy. That plus we’ll talk about Kevin Costner and Rumple Stilskin, Santa rules and Santa Hats, Mattel thing makers and creepy crawlers, AA 2.0, eating worm cuisine, walking a bassador, and what in the world Mrs. Trunchbull, has to do with anything. Thank and Grow Rich Self-Improvement and Self-Help Topics Include: What happened with Buddy Biancalana What happened with E-squared and how did her 16th book take off. How she got a NY Times #1 best-seller What do you tell people who want to eat worms What God didn’t have bad hair days has to do with anything What is ferocious gratitude? How did she crank up the energy after a book flopped? Why the possibilities possee is so important What’s the most dangerous 4 letter word in the English language? What’s AA 2.0 - the 30 day experiment she recommends everyone does? Why something amazingly awesome is going to happen to you today. Why you see more stuff when you’re happy What is sloppy judgment? What can we learn from Mrs. Trunchbull? How do we move past the mad and angry inner critic? How meditation can help with the inner critic Why it’s so important to choose the thought that’s gonna make you happy What is FP What are different kinds of capital and which are most important? What are some of the cultural paradigms that are hard to see – and so important to notice What is Santa Con? What is creative capital? Why it’s so important to follow your dreams and do what you love to do Why our thoughts are our prayers How does gratitude and prayer work together? Why we’re all manifestors What we can learn from Amy Cuddy and Wonder Woman poses (and grinning like a lunatic) What we can learn from Marie Kondo (the life-changing magic of tidying up) and why we should thank our possessions What’s the Jimmy Fallon game? What’s a gratitude jar? What does it mean to spread contagious laughter? (Norman Cousins) Parenting tips and lessons of gratitude for our kids pamgrout.com also Facebook fan page, twitter @pamgrout Pam Grout on How to Attract Abundance, Happiness & Riches Thru Gratitude! The Secret Law of Attraction | Ted Talk | Career | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
9/28/201654 minutes, 15 seconds
Episode Artwork

THE POWER OF PRIDE FOR PRODIGIOUS SUCCESS! Jessica Tracy | Health | Motivation | Inspiration | Career | Self-Help | Inspire

If you’ve ever wanted more to feel better and more confident about your success, and helping others, then do we have the pride-building show for you! Today I’ll be talking with Jessica Tracy, psychology professor and researcher at the University of British Columbia, and author of a groundbreaking book, Take Pride. Today we’ll talk about what pride is, it’s double-edged sword, how to get more of the good stuff, and what we really want to leave behind. That plus we’ll talk about Arnold Schwazhenhegger, Donald Trump, Bill Clinton, Albert Einstein, Lance Armstrong, Stuart Smalley, spilled soup and two year olds, what we can learn from chimpanzees, what’s the difference between a captain and a waterboy, And what in the world a mean tuna bagel has to do with anything. Take Pride Self-Improvement & Self-Help Topics Include: How she got into studying pride What post-impressionist Paul Gauguin has to do with pride? What does pride have to do with potential? Is ego also pride? What they found in people in remote villages in West Africa What’s the importance of the pride expression? What can we learn from knowing pride is a universal emotion (and not something just for Americans) What can we learn from Arnold Schwarzenegger? What is hubris, and what’s the down side (or the dark side) of pride? Is there a career (such as a leader or politician) where pride is important? What’s in-authentic vs. authentic pride? What can we learn from the Kalahari bushman (from anthropologist Christopher Bohm What can we learn from Judo athletes in the Olympics What is narcissism, and what’s the video game study behind it. How early do kids start to feel pride and what can parents do to cultivate authentic pride (and self-esteem) How pride comes from achievement What’s the importance of focusing on who we are, who we want to be, and how we want to get there – mindfulness and awareness What can we learn from chimps and pride What can we learn from Steve Jobs and Bill Gates (and what it has to do with each career and with pride) What can we learn in comparing Obama’s pride vs. Donald Trump’s pride What can we learn from the pride of Lance Armstrong? What’s the impostor phenomenon? What’s the dictator game? What we can learn from Carol Dweck and mindset What can we learn from Angela Duckworth and grit? What can we do to help teenagers develop their authentic pride? How mindfulness and awareness fits into authentic pride? ubc-emotionlab.ca or http://ubc-emotionlab.ca/take-pride/ Jessica Tracy on the Power of Authentic Pride for Sustainable Success in Business, Career, Parenting & Life! Inspiration | Motivation | Happiness | Mindfulness | Meditation Spiritual | Inspirational | Motivational | Self-Improvement | Health | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
9/27/201657 minutes, 34 seconds
Episode Artwork

FIND STUNNING SUCCESS THRU YOUR ONE THING! Jay Papasan | Health | Inspiration | Motivation | Career | Self-Help | Inspire

If you’ve wanted more time in your day, greater success, or to achieve dreams so big you’d scare yourself silly, then do we have the show for you! Today we’ll be talking with Jay Papasan, vice-president and executive editor at Keller Realty, co-owner Papasan Properties Group (with his wife) and co-author of best-seller The One Thing, to me, one of the greatest business books of all time… right up there alongside Napoleon Hill’s Think and Grow Rich. And so today, while I want to ask Jay questions about dozens of topics, we’re gonna focus on The ONE THING, and that one thing can make your days easier, help you build the life you desire, give you MORE time, and quite possibly greater success than you could ever imagine. That plus we’ll talk about the power of dominos, going small, why big isn’t bad, why will power isn’t always on will-call, what in the world’s a time block, and why we almost all fail at the marshmallow test. Questions and Topics Include: How Jay Papasan stopped writing a book on focus, and lost focus to write a different book. What it means to go small What is the key battle-cry of The One Thing What dominos have to do with the One Thing What it means that one thing can do many things, in business or in life. How Dominos can move exponentially. Why a plateau is not necessarily a plateau but a foundation for explosive future growth What the Six Big Lies in Life and Business are. Why all things are not equal. What does the Paredo effect have to do with our to-do lists Why we need a success list, not a to-do list. Why it’s not about what you do, but what you accomplish. A three minute technique to radically improve your to-do list and improve your time management. Why multi-tasking is a lie – Clifford Nass former Harvard then Stanford behavioral scientist who did a study on multitasking. Why you need to minimize your transition time What is time-blocking for time management Why it’s so important to use your morning’s for the One Thing Why it’s so important to have an assigned time for things in a calendar over your to do list Why success is not about your will power. Baba Shiv Stanford motivation study What was learned from an Israeli Parole board about motivation What’s the important of energy management. Why it’s never about motivation Why big is not bad Why successful people aren’t trading time for success Why it was said during a Greg Cardone by Jay “why wealthy people buy time, while poor people sell it.” What is the focus question, the one most important question to ask yourself. Why it’s better to say “I do” then to say “yes” The importance on learning how to say “no” how to protect your commitments, and say yes to yourself The importance of lining up your dominos What’s the importance of taking a mental health day One important tip on time management How Jay went from 240 to 199. Seinfeld’s secret to success How to use your calendar for success – and why you want to show it to others. Why you want to take 5 minutes a day for your One Thing. Jay Papasan Shares The Secret to Success & Extraordinary Life, The One Thing! Inspiration | Motivation | Career | Entrepreneur | Spiritual | Spirituality | Mindfulness | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info visit: www.InspireNationShow.com
9/26/201657 minutes, 53 seconds
Episode Artwork

FIND LOVE HAPPINESS & COMPASSION THRU ANCIENT VEDIC WISDOM! Linda Egenes | Motivation | Spirituality | Self-Help | Inspire

If you’ve ever looked for more inspiration and guidance in your life, then do we have the dharma show for you! Today I’ll be talking with Linda Egenes, author of more than 500 articles and five books on the benefits of meditation, yoga and other vedic techniques for improving health, and co-author of an incredibly readable version of an ancient wisdom text, a book I can’t put down, though it’s a LOT of book, The Ramayana. (Co-authored along with Kumuda Reddy) And that’s just what I want to talk with her about today, about dharma, or our existence and the life lessons we can learn from the Ramayana, and how we can put them into place in our lives. That plus we’ll talk about a golden deer, the power of a squirrel, getting swallowed up by mother earth, flying monkeys, rediscovering who we truly are, and why you might not want to date a demon. Happiness, Compassion & Love Self-Improvement & Self-Help Spirituality Topics Include: What Maharishi Ayurveda has to do with the Ramayana What is the Ramayana and why is it read by over 1 billion people worldwide How the Ramayana influenced George Lucas and Star Wars Why do these myths always involve wars or tremendous battles What can we learn about kindness and compassion from this book What are some of the lessons we can learn here about the nature of our nature What Tony Nader has written about the Ramayana about how it takes place in our physiology “The Ramayana in Human Physiology” What can we learn from Hanuman What is a tapis, and what is a boon? What’s a severe version of meditation? What is this Romeo and Juliet story and what happened to the lovers What it means to spiritually remember your spiritual true nature What does nature have to do with our existence? Why everyone is viewed as an equal Why it’s important to embrace even our enemies What’s the importance of loyalty in the Ramayana? What it means to transcend struggle by going to your higher dharma. What it means to be true to dharma What in the world is car-horn dharma What kindness and compassion have to do with everything Why transcendental meditation works How the Ramayana can help our kids What the Ramayana teach children about treating others What our daughters can learn from Sita in the Ramayana How meditation is her ‘inner woo-hoo’! To find Linda Egenes’s blog: lindaegenes.com Linda Egenes On Ancient Wisdom from the Ramayana for Love, Health, Happiness, Kindness & Compassion! Meditation | Spirituality | Spiritual | Ayurveda | Inspiration | Motivation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
9/25/20161 hour, 4 minutes, 1 second
Episode Artwork

BECOME SUPER-HUMAN BY TRANSFORMING YOUR GUT! Overcome Chronic Disease + Meditation! Dr. Rodney Dietert | Health | Self-Help

If you’ve ever struggled with disease, illness, an auto-immune disorder or allergy, then do we have the super-organism show for you! Today I’ll be talking with Rodney Dietert, professor of immunotxicology at Cornell University, and author of Strategies for Protecting Your Child’s Immune System and Immunotoxicity, Immune Dysfunction and Chronic Disease, and his latest book, which I couldn’t put down, The Human Superorganism. And that’s just what we’ll be talking about today, what’s our microbiome and how it’s revolutionizing the pursuit of a healthy life. That plus we’ll talk about giant-pouched rats, cliff the dog, the power of dark chocolate, why germ free mice are antisocial, the importance of a giraffe’s neck, and what a dog’s obsession with doves has to do with anything! Microbiome Health, Self-Help, and Self-Improvement Topics Include: How he went from a dream to this book. How he ended up in the documentary microbirth What happened to him at a conference in Germany How he went from 30 years on antibiotics to years antibiotic free by addressing his gut and microbiome Why our microbes in our body have much control or influence over our biology than we think. What is a superorganism? What a fight on infectious diseases at now isn’t the problem What’s the problem with the ecology and diversity in our body What’s a non-communicable disease (NCD) Why does one non-communicable disease lead to the next disease? What NSAIDS including aspirin can harm our microbiome What it means to be deemed ‘safe’ How much of us in made up of microbiomes? What’s the possible harm of GMO’s Why is the immune system really a junkyard dog Are infants born with a complete immune system? What do mom’s and parents need to know for pregnant women, pregnancy, and unborn children How do we prevent children from getting non-communicable diseases What do cravings have to do with your microbiome? What’s the new field of psychobiotics What’s the history behind caesarian section and what’s been happening with C-sections? What’s the obesity tree? How do we begin to heal our microbiome What it means to get a profile for your microbiome What’s the importance of fermented foods How do we test our microbiome What are prebiotics? What’s happening with sugar-free food and artificial sweeteners? Big foods to watch for: BPA Emulsifiers What’s the importance and danger of hand sanitizers Rodney Dietert’s rules for food shopping How important are organics How can meditation help calm our microbiome What’s a ‘gut instinct’ What does spirituality, mindfulness and contemplative tools have to do with our microbiome How can swing dancing help your microbiome? Why exercise is so powerful for our microbiome? Why you don’t want to exercise too hard for your microbiome? Why stress-exercise is so bad for the microbiome How Mindful Running can help your microbiome Why dancing puts you in a state of coherence (think Heart Math and Howard Martin) Why it’s so important to get out of the fight or flight state Where can people go to find ‘the Human Superorganism’ What people can learn about Cliff the microbiome searching dog Guided meditation to help with any problem or issue Rodney Dietert, PhD on Transforming Your Health Thru Your Microbiome & Gut + Guided Meditation | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Mindfulness | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
9/24/20161 hour, 8 minutes, 20 seconds
Episode Artwork

DE-STRESS FAST & FEEL BETTER NOW! + Guided Meditation! Davidji | Health | Motivation | Spirituality | Self-Help | Inspire

If you’ve ever felt stressed, worried, freaked out, or burdened with concerns you just can’t let go of, or if it feels like a saber-tooth’s about to jump out at you, and there’s no where to hide, then do we have the destressifying show for you! Today we’ll be talking with Davidji, a true expert in the field of stress management, and authors of the Secrets of Meditation and his best-selling book Destressifying: The Real-World Guide to Personal Empowerment, lasting fulfillment, and Peace of Mind. Today we’ll be talking about destressifying your life, getting you out of the fight or flight, I’m about to be eating by a tiger-mode, and help you discover a path of de-stress, greater ease, and far more peace, no matter what you’re doing. That plus destressifying at work, on the phone, on an airplane, and even before the TSA… Questions and Topics Include: How he left Zen after only two weeks. What happened to Davidji after 9/11 How he went to study with (and later work for) Deepak Chopra. Why it doesn’t take 20 years of meditation to reach a place of peace. Can stress be good for us? Can you combat stress? How Eureka moments can turn us into Super-rats, or super people! What is destressifying? What do you do when the saber-tooth tiger emails you? How Elizabeth Blackburn, 2009 Winner of Noble Prize discovered Telomeres How pattern interrupts can make us happier How Joe Montana saved the Superbowl with a Mind-stopper!!! What’s the importance of the presence moment Why a spanner may be in the works! What is “tactical breathing” or sixteen seconds A brief mindfulness meditation to stop your mind and give you an instant chance to breathe. How sixteen seconds can give us the time we need to defuse and step back before we make a decision. How do we bring pause to people in war zones, or countries with war? How fight or flight can serve you, and how to tone it down when you need to. How do we rewire for greater awareness and to stop the fight or flight response, and all of it’s negative (cortisol, high blood pressure, heart disease, etc…) challenges. How do we interrupt the patterns in our mind How we can practice RPM - rise, pee and then meditate! A second brief meditation you can practice anytime to help you quiet your mind. How can we help cultivate self love. How he brought Blue Courage Awareness Training BCAT training for police officers. How we transform the world by transforming ourselves. How to send love to the TSA, and what to do to stay relaxed with airport security – particularly if you’re ‘randomly selected’ A meta-kindness meditation About Peaches the Buddha Princes, a rescued Mindful Morkie – who has over 3000 friends on Facebook. https://www.facebook.com/buddhaprincess/ Several musicians who practice meditation. What’s a chocolate   tasting meditation?  com to join the sweetspot meditation community Why kindness matters. A kindness META guided meditation. Davidji, Mindfulness Trainer to the Military & Former Deepak Chopra Center Dean on Instant Stress Reduction + Guided Meditation! Inspiration | Motivation | Career | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info visit: www.InspireNationShow.com
9/23/20161 hour, 9 minutes, 20 seconds
Episode Artwork

IMPROVE SEX, RELATIONSHIPS & SELF IMAGE! Mali Apple & Joe Dunn | Health | Motivation | Fitness | Self-Help | Inspire

Today we’ll be talking with relationship experts and past guests on our show Mali Apple and Joe Dunn the run-away best-selling authors of The Soulmate Experience , and The Soulmate Lover. Today we’re going to talk about the sexy side of things, we’ll talk about feeling better about our bodies, allowing ourselves to open up, cultivating greater love in the bedroom, and how to spice things up for the big “O”. We’ll also look at the real power of strawberries, why it’s sometimes good to be bad, whether size really matters, and the true importance of walking around naked.// Questions and Topics Include: Why you’re probably not having as much sex as the Jones’s, but why they’re probably not having much sex either. Why great sex and love is cultivated from within. How do we cultivate sexiness as a state of mind. Why sensual and sexy are really the same thing. Why sensuality begins with the senses. The importance of embracing where you are, now. The secret of the “Magic Door” and what it has to do with power suits What is a sensual date, and what to really do in the theatre. Why the grocery store makes for a great date. The importance of getting into your centered place Who do we begin sexual healing – which can help our relationships and life. Since aging is inevitable, why attitude is everything The true meaning of “oral sex” Why talking about sex leads to more sex. The importance of working out for energy levels. The importance of naked time. Ask your partner, what do you like in my body, and can you help me to see that. How to we create and generate our own sexual energy? Why masturbation may be good for us. What’s the real purpose of masturbation? How getting into your own sensuality changes the energy you put out into the world. How to gain more confidence by getting back in your body. How to speed date and enjoy yourself! What are sexpectations and how do we free ourselves from them? Is it okay to fantasize about someone other than your partner? How to experiment in the bedroom? How to integrate your partners desires into your relationship? How to share and create fantasizes with your partner. Is it okay for a partner’s eyes to wander? How do we cultivate or keep the spark alive? Why remembering the anniversary isn’t as important as living each day as an anniversary! Why gratitude is huge…plus a ton of “oral sex”. The real importance of the toothpaste cap. How do we open ourselves up to our orgasmic potential. The importance of a date night and why we should keep having dates even if you’re married or with kids. What is the “O” zone? How to move past troubles having orgasms. How to move past an inability to have an orgasm. How to allow in the bedroom, orgasm or no orgasm for the most incredible love-filled time. How women can be multiple orgasmic and why there can be 100’s of kinds of orgasms. What is truly soulful sex? Why a sex weekend can bring you the greatest happiness. Mali Apple, Joe Dunn on Improving Relationships, Sex, Intimacy & Feeling Better About Your Body! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
9/22/20161 hour, 9 minutes, 37 seconds
Episode Artwork

THRIVING WHILE SURIVIVNG HARD WORK! CJ LIU | Health | Career | Inspiration | Motivation | Spirituality | Self-Help | Inspire

If you’ve ever been stuck up late at night and wondered when to push through, vs. when to throw in the towel, then do we have the kind and gentle, yet striving show for you! Today we’ll be talking about working hard, when to do it, when not to do it, and if you’re stuck doing it, how to be kind to yourself in the process! That plus we’ll talk about the power of massage, lake time in the thick of things, taking yourself out, who just turned one year old, kitties and cribs, the power of curtains, and why rescuing a doctor and an accountant was the best thing in the world, particularly if you’re on a tandem! Business, Career & Health Self-Improvement and Self-Topics Include: The power of gratitude – particularly when you’re on a tandem What’s the power of massage What we ‘get’ to do when we feel we’re short on side. What’s the self-help importance of sleep according to the author of Sleep Smarter, host of the Model Health Show by Shawn Stevenson Why it’s so important to get more sleep when you’re having to work hard What Dawson Church, author of the Genie in Your Dreams has to say about epigenetics and sleep Why self-care is so important especially when you feel you don’t have time for it What is Parkinson’s law and why does that matter? What does Paul Selig paulselig.com have to do with self-care, self-help, and your spirituality? What Dr. Joe Dispenza, author of You Are the Placebo has to do with your career Why having 4 jobs may not be best for your career Why taking yourself to spiritual events can be important for your spirituality and your path, particularly too when you’re short on time Why saying ‘no’ to opportunities we’re saying no to spirit or the spiritual. What’s the power of yes - Why playing it safe is saying no to your spirituality and is the least safe thing you can do Why feeling off ‘path’ is the path. When it’s time to actually give up Fear vs. love and how to know what’s driving you What’s a better way to help our children do their college applications A powerful phrase to help you get things done How you’re intention or frame of mind can shift everything in your life (from your career to home life, relationships, and everything) all by finding a new perspective How far Inspire Nation has come over the last year. To find out more about the Podcast Launch Accelerator – inspirenationshow.com/launchme CJ Liu & Michael Sandler on How to Get Thru the Hard Work In the Easiest Way Possible for Success!!! Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
9/21/201650 minutes, 30 seconds
Episode Artwork

ACHIEVE EXCELLENCE! THRU THE POWER OF SMALL STEPS! Robert Maurer PhD | Motivation | Self-Help | Health | Self-Help | Inspire

If you’ve ever wanted more excellence in your life, with a better outlook, health, and greater success, then do we have the easy steps show for you! Today I’ll be talking with Dr. Robert Maurer, a faculty at the UCLA and the University of Washington Schools of Medicine, the director of Science of Excellence, author of One Small Step Can Change Your Life and a second book I am absolutely smitten with, The Spirit of Kaizen! And that’s just what I want to talk with him about today, about creating lasting excellence, one small step at a time. That plus radars and chocolate, tasting insecticide, why * you don’t want left turns, lost wrenches and aircraft carriers, the secret to a good party, the power of a kids meal, why you might want to throw out, your first bite of food, and why it’s incredibly important to treat the Zappos van driver right! Self-Improvement & Self-Help Life, Health & Career Topics Include: How did Robert get interested in Kaizen? What career / field was Robert using Kaizen in? What career was using Kaizen when Robert began studying it? Why big steps toward success may not be the answer What does the amygdala have to do with ‘big change’ Why big steps tend to lead to big falls Why self-help big steps aren’t what we make them out to be What can we learn from Jim Collins and Good to Great? Where does morale come from? How we can improve the morale of those around you in your career or home? What we want to do to protect our relationship with our loved one? What can we learn about the van driver for Zappos (also for Southwest and other organizations) How do we work with difficult people? What’s neutrality What does Buddhism have to do with our response to others? What is the Buddhist idea surrounding the thoughts in our mind What is the kaizen technique called mind sculpture What we can learn from Michael Phelps and visualization and mind sculpture What’s the art of compliments? What can we learn from Carol Dwick and Mindset? Why giving it your best is most important Why big bonuses and rewards are not the answer? What does Toyota have to do with Kaizen? What’s the psychology of mistakes What are the results of the 15 year study ‘Managing the Unexpected’? What do left turns have to do with the UPS What do milkmaids and cowpox have to do with anything? What does throwing out the first bite of food have to do with anything? How do we lose weight with kaizen How do we get more nutrition with kaizen small steps What does data logging underwear (and green lizards) have to do with anything How can we lose weight by exercising just one minute a day? What we can learn from fear and anxiety and mindfulness breathing and our breath How meditation and controlling our breath can help What’s the power of calming our breathing down How do we move ourselves out of crisis How do we get rid of our harsh critical inner voice? What’s the importance of gratitude? Why is gratitude so elusive? Why are questions the best way to reprogram our brain What’s the danger of isolation? What is one of the most powerful predictors of future health? How importance is a spiritual practice or a sense of spirituality What’s the correlation between a spiritual practice and better physical health? What are the implications for parenting from kaizen? What’s the most important thing we can do for our kids A beautiful guided meditation scienceofexcellence.com Robert Maurer – HOW TINY STEPS CAN IMPROVE YOUR LIFE & HEALTH! + Guided Meditation! Fitness | Career | Inspiration | Motivation | Mindfulness | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
9/20/20161 hour, 5 minutes, 16 seconds
Episode Artwork

SLEEP YOUR WAY TO A SEXIER, SLIMMER YOU! Shawn Stevenson | The Model Health Show | Motivation | Fitness | Self-Help | Inspire

If you’ve ever wanted to feel healthier, more rested, sharper of mind, and get a fantastic night’s rest, then do we have the sleep smarter show for you!  Today I’ll be talking with Shawn Stevenson, founder of the Model Health Show, and author of the best-seller Sleep Smarter. And that’s just what I want to talk with him about today, about essential strategies to sleep your way to a better body, better health, and bigger success.  That plus we’ll talk about madden football, why we want to sleep through the melatonin show, why we want to bring back cortisol and david hasselhoff, why it’s not cool to wear shades, the hormonal goodfellas, the power of the big O, why position matters, and you should beware the midnight strangler, Health & Fitness Self-Improvement & Self-Help topics include: How do we make sleep sexy? How do we get more quality out of your sleep How to optimize your sleep Eric Thomas – had no idea was optimizing his sleep What in the world is twinkie sleep? How do you get more nutrition out of your sleep What’s pseudo sleep? Why do we need to get the light down? What’s going on in our brain when we sleep What’s going on with the hypothalamus What’s the glymphatic system? How do we move past the fear of missing out What is serotonin and what does it have to do with sleep? Why a twinkie can trash your sleep What does melatonin have to do with anything? Why is it important to walk first thing in the morning What’s the deal with cortisol, and why has it gotten a bad rap? Why is i.flux of f.lux? What can we learn about sleep and weight-loss What’s crucial to know about caffeine and sleep What does cold have to do with sleep What they do in Finland and Sweden for babies to sleep What’s it mean to sleep cool but rock socks What ayurvedic medicine has to do with sleep What’s the danger of the graveyard shift? What’s the connection between staying up late and high blood pressure What staying up late has to do with fat Why proper sleep is more impactful on health and appearance than diet and exercise combined What’s the importance of the big ‘o’ and sleep What are the benefits of meditation and sleep Why meditation makes such a big different with your sleep Why meditation breathing, or mindfulness and breathing improves your sleep Why is grounding or ‘earthing’ so important for your sleep – vitamin G (for ground) What advice for parents to help kids / children sleep at night Where can you find sleep smarter sleepsmarterbook.com or www.book.com includes free bonus 21 video series, www.themodelhealthshow.com and look up his The Model Health Show podcast  Shawn Stevenson of The Model Health Show on The Power of Great Sleep & How to Get It! Weight Loss | Fitness | Diet | Nutrition | Inspiration | Inspirational | Spiritual | Spirituality | Meditation | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
9/19/201658 minutes, 20 seconds
Episode Artwork

ANGELS – HOW TO PUT THEM ON SPEED DIAL & GET PRAYERS ANSWERED FAST! + Meditation! Marie-Ange Faugerolas | Self-Help | Inspire

Have you ever prayed to angel, felt an angels presence, or wondered how in the world to call on an angel in a time of desperate need? Well if so, then you are not alone…and do we have an angelic show for you! Today we’ll be talking with Marie-Ange Faugerolas, best-selling author of over 13 different books, award-winning screenwriter, and an expert in the field of angels. Today we’ll be talking about her new book Angels, The Definitive Guide to Angels from Around the World. We’ll discuss whether angels are real, and if so, how to feel one’s presence, call one too us, and how in the world we can ask them for help. Plus we’ll talk about feng-shui for angels, what clothes to wear and what not to wear, and how we can even take an angelic bath. Questions and Topics Include: Is Los Angeles Really a City of Angels? Making a screenplay on Angels How Marie-Ange’s name came about “Marie Angel” How Marie-Ange first discovered Angels Why a child’s “imaginary friend” may not be so imaginary – and how to cultivate it! How to live from the magic that’s deep inside of each of us What are angels, where did they come from, what is their main purpose? Are angels spirits, ghosts, or departed loved ones? Can pets be angels? Why gut reactions can be angelic guidance. How do we feel or sense that angels are around us? Why angels may do things in our best interest that don’t appear as such in the moment. How do we call upon angels? Example prayer for connecting with angels How to call on angels for energy How to call on angels for peace What are the different type of angels, and what kind of angels are all around us? What is the main mission of angels? What’s the difference between a regular angel and an arch-angel What is a celestial hierarchy? Can angels visit many people at the same time? Do we need to call in a specific angel? Why calling on specific angels may be the quickest, best answer. What is an angelic Task Force? Is it okay to ask angels for money or to help with finances? How to get divine guidance to discover your purpose? How to clear space to allow in angels Why it’s so important to declutter for angels Why angels dance when you set up an altar The importance of angelic baths and angelic massages How to give back to angels What are the best ways to make requests of angels? Can we ask anything of angels? What’s an invocation we can make to send healing to someone far away? How to invoke angels for our kids and cultivate that relationship?  Marie-Ange-Faugerolas on Angelic Help & How to Get It Fast For Health, Love & Abundance! + Guided Meditation! Inspiration | Motivation | Spiritual | Spirituality | Religion | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire To Find Out More Visit: www.InspireNationShow.com
9/18/20161 hour, 14 minutes, 7 seconds
Episode Artwork

HEAL YOURSELF & OTHERS THRU YOUR QUANTUM TOUCH! Richard Gordon| Alternative Health | Fitness | Nutrition | Self-Help | Inspire

If you’ve ever wanted to help your loved ones or others to heal, and wished there was something hands on you could do, then do we have the Healing show for you. Today I’ll be talking with Richard Gordon, Best-selling Author of Your Healing Hands and author of one of our favorite books on healing, Quantum-Touch. And that’s just what we’ll be talking about today, using the power of touch to heal. That plus we’ll talk about JULIUS the Maine Coon, having fun with a stradavarius, charging wine, making grapefruit taste better, Teddy’s miraculous recovery, energy ball icons, and what we can all learn from Mr. Rabbit! Alternative Healing and Medicine Self-Improvement and Self-Help Topics Include: What is Your Healing Hands, The Polarity Experience Who changed Richard’s life? How Richard got into energy healing What is the body’s self-healing mechanism What does the placebo effect have to do with anything What it means to run energy (and how did it save Michael Sandler’s life) What it chi, qi, prana, energy or force? What’s important about Dr. Imoto How healing energy can be put into an object Can anyone do energy healing? What does moving energy feel like? Brief guided meditation for feeling energy What does moving energy have to do with sex? What’s 4 x 4 breathing? What does breathing have to do with moving energy? What do different energy patterns mean? What does the healing do to the healer? Does this healing last forever? Where illness comes from What does suppressed anger have to do with anything? What are human blockages that get in the way of our healing What can help your zen meditation What is energy healing 2.0 What’s the heart-to-heart objects Do healers need to be unhealthy to heal? How do we heal ourselves? quantumtouch.com Richard Gordon Powerful Healing Technique for Yourself & Others! + Guided Meditation! Alternative Health | Fitness | Nutrition | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com 
9/17/20161 hour, 21 minutes, 2 seconds
Episode Artwork

STRESS FIGHTING FOODS & EXERCISE! + Meditation! Jeanne Ricks| Fitness | Nutrition | Motivation | Health | Self-Help | Inspire

If you ever felt stressed, or anxious and who hasn’t these days , then do we have the stress-relieving show for you!!! Today we’ll be talking with Jeanne Ricks, Anti-Stress Expert, nutritional consultant, and best-selling author of The Biology of Beating Stress. Today we’ll talk about the biology of stress…what it is, where it came from, and how in the world to outrun it…or to beat it at it’s own game. We’ll look at stopping stress, reducing stress, and eating our way to stress free. Plus we’ll look at the momentum of the omemtum, dancing with elephants, the power of the inner scream, and why we might want to the cha-cha, with the circadian rhythm. What’s the benefit of chocolate? What’s the biological basis for stress? What’s the problem with stress? What’s the momentum of the omentum? What’s the danger of visceral fat?  What’s the stop technique? How can a smile help with stress?  Why the brain only knows what you tell it. What are techniques we can start on a biological level to turn stress around? How can breathing help to reduce stress? How can alternating nasal breathing help reduce stress? Why we want food with the greatest “information” Phytonutrients Plant Life Vitamins Minerals How food becomes medicine because of the quality of the information of your food. Why men who are almost 50% more likely to get diabetes because of stress The value of starting meals with 3 deep breaths What foods are calming? What foods should we take under stress? Why you want a very small amount of “clean” protein each month How she defines “clean” protein The dangers of processed foods What are considered processed foods? How can stretching help reduce our stress? Are people exercising too much? Why longer exercise movements can actually hurt you (and keep the weight on) Why you lose muscle each year, and what it means to your metabolism What’s the benefit of HIIT training Why Suzanne Somers gets HGH injections, but instead a NATURAL way to do it. What’s the benefit of glutathione? How exercise can slow your aging How you can fool the brain to burn more calories than it wants to.  How exercise can help prevent cancer or prevent you from getting sick How do we dance with the elephants? How can we let out stress? What’s an inner scream? What’s the benefit of wall push-ups How do we give people permission to heal and to feel better? How can meditation biologically help with stress? What’s the importance of our relationship with sleep? How you can sleep off fat How do we cultivate self-love? Jeanne Ricks – Discover the Science and Biology of Beating Stress: How Changing Your Environment, Body, Nutrition, and Brain Can Help You Find Balance & Peace, Plus Meditation! Inspiration  | Motivation | Inspirational | Motivational | Spiritual | Spirituality | Diet | Exercise | Health | Self-Help For More Info Visit: www.InspireNationShow.com
9/16/20161 hour, 23 minutes, 57 seconds
Episode Artwork

THE SECRET TO STRONG, CAPABLE, CONFIDENT CHILDREN! Angela Hanscom | Parenting | Motivation | ADHD | Self-Help | Inspire

If you have a child that’s struggling at home or at school, with discipline, academics, health, or getting along with other kids, then do we have the balanced and barefoot show for you. Today I’ll be talking with Angela J. Hanscom, pediatric occupational therapist, founder of Timbernook, an award-winning development and nature based program, and the author of a fantastic new book, I couldn’t put down, Balanced and Barefoot. And that’s just what we’ll be talking about today. About how unrestricted outdoor play makes for strong, confident, and capable children. That plus we’ll talk about tummy time, spinning caurosels, climbing trees, getting lost, eating dirt, playing in the dark, the power of Alpacas, playing in the rain, why we might want to put our babies out in the cold, the power of spinning, loose parts, and why flying from swingsets, just may be the greatest thrill in the world! Happy Healthy Children Self-Improvement and Self-Help Parenting Topics Include: What was happening with Angela’s daughter? Why our expectations for kids are not necessarily developmentally appropriate What’s going on with child development today What has happened to kids core strength and balance skills What is Tummy Time? Why do kids need floor time? What is active play for kids? What’s the importance of crossing the midline What’s container baby syndrome (and what do flat heads have to do with anything)? What’s the harm of restricting children’s movement? What’s the importance of the outdoors? What it means that nature is the ultimate sensory experience What’s wrong with bright colors and things on the wall in classrooms, nursery, and kindergarten What’s wrong with trying to ‘engage’ the child in school Why kids need to climb trees What’s wrong with putting ‘safety first’ for our kids What’s the importance of dirt and what’s the hygiene hypothesis? What we can learn from Lenore Skenazy author of Free Range Kids What’s developmentally appropriate freedom for kids at different ages How spinning improves attention (for students with ADD and ADHD too) What’s wrong with today’s playgrounds What are ‘loose parts’ for kids? What’s wrong with recesses today? What’s the challenge with organized sports for children today? How much outdoor time should parents give kids get at different ages – and how can it help a child’s development? What’s unique about what they do with children in Sweden and Finland? What you should look for in an environment to raise your children Is boredom okay for children What are some of the biggest fears of parents? What is Timbernook, Timbernook.com Angela Hanscom on the Importance of Nature for Kids Health, Happiness & Success! Parenting | ADHD | Inspiration | Inspirational | Motivation | Motivational | Spiritual | Spirituality | Meditation | Mindfulness | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
9/15/20161 hour, 4 minutes, 53 seconds
Episode Artwork

MOST IMPORTANT THINGS FOR GETTING THINGS DONE! CJ Liu| Inspiration | Motivation | Career | Spirituality | Self-Help | Inspire

If you’ve ever wondered how to fit it all in, get everything done, or take your ideas from the drawing board to the printing press, then do we have the actionable show for you! Today we’ll be talking about getting things done, what it takes, how to do it, why it’s not all about discipline, and what are the most important steps you need to take. That plus we’ll talk about the power of carrots, de-cluttering magic, shrinking bicycles, musical chairs, lake, lake, where is the lake, why less time is best, and the magical power of hammocks. Getting Things Done Self-Improvement and Self-Help Topics Include: How do we change and appreciate what we have done vs. trying to cram some more in What we can learn from Scott Belsky on Making Things Happen What it means that everything is a project Whether we need to be task driven or love driven Why you want to balance your organization and creativity What Myers Briggs has to do with creativity and getting things done What’s the importance of mini-deadlines What’s the What-Is-Next WIN strategy Why parents need to step away from their kids to allow them to get things done. What’s the importance of structure, and when you do vs. don’t want it Why it’s dangerous to want too much ‘freedom’ when doing a project Why safeguards may be necessary. What Harvard Professor Brian Little says about Biogenics What your natural tendencies have to do with getting things done What a Jungian unclaimed part of yourself is What it means to get wholly in balance What our Ayurvedic body/mind state has to do with anything What are rewards and why are they important? What’s the importance of our inner nature What our environment has to do with getting things done What we can learn from Shaman Sandra Ingraman and whether an environment resonates with your soul What’s the importance of working step-by-step on things What it means to have your own personal zen zone? CJ Liu & Michael Sandler on What You Need to Know to Get Things Done & Achieve Dreams Happiness & Success! Career | Inspiration | Motivation | Spirituality | Spiritual | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com  
9/14/201654 minutes, 3 seconds
Episode Artwork

TURN IDEAS INTO REALITY & CREATIVITY INTO SUCCESS! Scott Belsky | Career | Entrepreneur | Motivation | Self-Help | Inspire

If you’ve ever wanted to achieve your goals, get things done, or take your ideas from inception to reception, then do we have the happening show for you! Today we’ll be talking with Scott Belsky, co-founder and former CEO of Behance, investor and author and the international best-selling author of Making Ideas Happen. And that’s just what we’ll be talking about today, about overcoming the obstacles between vision and reality to turn your ideas into spectacular achievements, or at least get things done! That plus we’ll talk about Zappos and cowbells, the dangers of brainstorming, killing ideas liberally, the benefits of fighting, the tao of follow-up, and why we all need a quieter lizard-brain. Creativity, Career & Entrepreneurial Self-Improvement and Self-Help Topics Include? What Scott learned at Goldman Sachs in Pine Street What he learned about creativity in business from Harvard Professor Teresa Amabile What he was learning about how to take extraordinary creative people and help them be more productive What is Behance? What’s the importance of organization in your career or entrepreneur What can we learn from the artist Thomas Kinkade What can we learn from James Paterson What is the creativity and impact formula and why is it important What’s the ‘creative’s compromise’ What’s the Action Method and how do we get projects started? What’s the power in your career of sharing your ideas with others? What are our action steps? How do we keep from having a reactionary work-flow What do we do to manage our email What can we learn from David Allen’s Getting Things Done strategies What can we learn from Seth Godin and having a ‘quieter lizard brain’? What’s the tao of follow-up? What’s the importance of rituals in business, success and getting things done What can we learn from Zappos and cowbells? What can we learn from Chris Anderson and wired? What’s the importance of sharing your ideas liberally in your career and business? What are the benefits of fighting in your company and as an entrepreneur or team / career member? What it means for a team to have a really strong immune system How do we try to maximize happiness and what’s the benefit of play in the workplace? Where his ‘Positive Slope’ writing is: https://medium.com/positiveslope and on Twitter @scottbelsky Scott Belsky Shares How to Make Ideas Happen & Turn Creativity Into Reality for Business, Career & Life Success! Ted Talk | Inspirational | Motivational | Entrepreneur | Entrepreneurial | Mindfulness | Health | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
9/13/201642 minutes, 59 seconds
Episode Artwork

WHAT YOUR PERSONALITY TYPE MEANS FOR YOUR SUCCESS & HAPPINESS! Dr. Brian R. Little | Ted Talk | Health | Self-Help | Inspire

If you’ve ever wanted to be happier, more content, and more comfortable with who you are, and those around you, then do we have the personality revealing show for you! Today I’ll be talking with Dr. Brian R. Little, researcher, author, and professor, voted the favorite professor by students at Harvard for three consecutive years! He’s also the author of a fascinating book on who in the world we are, and why we operate the way we do, Me, Myself, and Us. And that’s what we’ll be talking about today, about the science of personality and the art of Well-Being, and how it can change our lives. That plus we’ll talk about bathtub farts and lumberjacks, music that makes your hair stand on end, why the professor’s left shoe is an introvert, the dangers of caffeine after 3, what in the world is cyberia, what North Dakota has in spades, why you don’t want to follow the professor into the bathroom, the power of weisel words and why extroverted females, may be the most heroic of them all! Happiness & Success Self-Improvement & Self-Help Topics Include: What we can learn from his Ted Talk (s) and how do we know he’s an introvert? How do we tell if someone is an introvert or an extrovert Can we shift from introvert to extrovert What are personal constructs? What can we learn from Jack and the lumberjack What can we learn from a Harvard Student who’d been in Army ROTC What’s it mean to be in your own cage? How you can grow resiliency What can we learn from the Myers Briggs test What are stand up chameleons What are the big five dimensions of personality How epigenetics and social powers can change aspects of our human genome and therefore our personality What happiness really is, means, and how important is it really Why introverts use weasel words What is hardiness or resiliency and can it be learned? What does hostility have to do with type A personalities What we can learn from play What’s the importance of play What do we need to know about personality and creativity What is the creative project? What’s the hero view of the creative personality How are geography and personality intertwined? Dr. Brian R Little of Harvard Shares Secrets to Happiness & Success By Understanding Your Personality! Inspiration | Motivation | Meditation | Spiritual | Spirituality | Career | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
9/12/20161 hour, 12 minutes, 14 seconds
Episode Artwork

INTUITION – HOW TO TUNE IN, TRUST & TRIUMP! + Meditation! Penney Peirce | Inspirational | Spirituality | Self-Help | Inspire

Have you ever wanted to get out of your head, to have more trust, or faith in the intuition or the listen voice inside of you, that never steers you wrong, if only you’d listen more. We’ll if so, then do we have the intuitive show for you! Today we’ll be talking with Penney Pierce, a gifted intuitive and author of the best-selling book, The Intuitive Way, The Definitive Guide to increasing your awareness. Today we’ll talk about how to increase your intuition, learn how to trust your inner knowing, and why it’s so important these days. Plus we’ll talk about love over fear, raising your vibrations, and Balfor and Luck Dragons. Questions and Topics Include: How did Penney become an intuitive. Can anyone develop their intuition skills? What was her path to become a ‘spiritual teacher’ What is intuition? How do you work on cultivating intuition? Why you need a balance of both hemispheres (spirituality/creative and linear). How kids are coming in differently today. How do we work to get more out of our heads and into our hearts Why we’re moving from the industrial to the information and now to the intuition age What’s coming for humanity and our transformation The new criteria we get to use for making decisions What do you do when you’re frustrated and don’t have a moment to take a deep breath (for instance if you have an angry boss) How does one begin to get unstuck? Words of wisdom for kids coming into the world today An exercise to help get into your intuitive side. How to shift from the left brain to the right brain Penney Peirce Shares How to Tap In To Your Intuition & Hear It Loud & Clear! + Guided Meditation! Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Health | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
9/11/20161 hour, 4 minutes, 34 seconds
Episode Artwork

THE CASE FOR CARBS & EATING FOODS YOU LOVE, WHILE LOSING WEIGHT FOR GOOD! Dr. John McDougall | Fitness | Self-Help | Inspire

Do you love your corn, potatoes, beans and rice, and wish that they just weren’t starches so you could eat them to your heart’s content? Well if so, then do we have a myth-busting, turn-things-on-their-heads, no potato left unturned, starchy show for you! Today we'll be talking with Dr. John McDougall, author of 12 National Best-Selling books, including The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! Today we’ll be talking about starch, what it is, why it’s supposedly not good for us, what the studies show, why you’ve never heard this before, and perhaps the shocking truth. For I want to get to the bottom of this, because I love my potatoes and with a bit of salt, but for years, wouldn’t touch a single one. I’ve been high ketone, high fat, high veggies, lots of green smoothies, but always, above and beyond everything else, LOW STARCH…and don’t even get me started about the glycemic index. But we’ll talk about all of it today in a mind-blowing, myth-busting show. Nothings sacred today, and especially not the potato. Questions and Topics Include: What it’s like windsurfing in Bodega Bay. What Dr. McDougall’s health was like growing up How Dr. McDougall had a massive stroke that left him completely paralyzed at the age of 18. How Dr. McDougall became a sugar plantation doctor How he began to notice the older workers were healthier than the younger (first generation vs. second or third generation) Walter Kepner, Rice Diet, and 1939. How it became clear that diet was an effective healing solution. Why a diet high starch helped with healing Why a simple diet can be effective and nutritionally safe Why we need to look at early studies that weren’t backed by industry. How Dr. McDougall is in the process of suing the egg industry. Why there’s a conflict of interest with the USDA How industries started to buy there way in beginning in the 1980’s. Why studies were made to favorably affect industries How do we get unbiased information? Why there’s a protein myth and never a case of protein deficiency ever. Why people are being convinced to buy products they don’t need – it’s called ‘unique positioning’ – and what it means to you. How study’s are biased and slanted in favor of industry and particular results Why starches may actually be good for us. How can starch be good for us? Doesn’t starch turn into fat? Don’t starches hurt our blood sugar levels? Why fat paralyzes insulin causing blood-sugar problems Why you want 90% of your calories from basic starches Why Paleo would disagree with a high starch diet Why we’ve been starch eaters back before we were even humans What do we see from being on a 90% starch diet. Where you can find stories, studies, and over 600 recipes - drmcdougall.com Studies on curing type II diabetes, rheumatoid arthritis and more Look at colored book on food poisoning Animal foods Vegetable oil Dr. John McDougall Shares The Myth-Busting Science Behind Health Benefits of Starches! Nutrition | Weight Loss | Inspiration | Inspirational | Motivation | Motivational | Fitness | Diet | Alternative | Diabetes | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
9/10/20161 hour, 3 minutes, 15 seconds
Episode Artwork

HOW TO FIND MORE TIME IN YOUR DAY! CJ Liu | Inspiration | Motivation | Meditation | Spirituality | Self-Help | Inspire

If you’ve ever been short on time, not had enough time, or felt at wit’s end to find the time, then do we have the time finding show for you! Today we’ll be talking about making time, finding time, getting more efficient with your time, plus finding the time to breathe. That plus rolling research, dancing in the rain, schedule flips, trips to Taiwan, and what in the world podcast launch accelerators have to do with anything. Making time, finding time, and finding the time to breathe What’s misplaced ‘doing’ energy look like and how does it affect our psyche, and our career What it means to change your schedule in your career or life What does a shift in the weather do to people What does a Podcast Launch Accelerator have to do with anything? What does changing your diet do to you – what’s the ripple effect? Why different locations – geographically, have different energies What we can learn from Tommy Rosa and Health Revelations on Heaven and Earth Why the woo-hoo works for some, and not for others. Why there are different shows that resonate with different people and why it’s all about the energy What’s the importance of understanding our filters What happened with the Cardiologist and the Accountant What heart-coherence has to do with anything What rain shadows in Sequim Washington has to do with anything Why people in Seattle don’t carry umbrellas What we can learn from Carl Honore, his Ted Talk and The Slow Fix Why self-care’s required when you get busy Why you need to take time to meditate when you get busy When you have to slow down CJ Liu & Michael Sandler on Finding More Time & Understanding Your Energy for Happiness Health & Success! Inspirational | Motivational | Spiritual | Spirituality | Meditation | Fitness | Inspiration | Motivation | Self-Improvement | Self-Help | Inspire For More Info Visit: www.FireItUpWithCj.com and www.InspireNationShow.com
9/9/201653 minutes, 43 seconds
Episode Artwork

HOW TO OVERCOME HEARTBREAK & BUILD YOUR ESTEEM! + Meditation! Susan Anderson | Relationships | Love | Self-Help | Inspire

If you’ve ever struggled with heartbreak or loss, and who hasn’t, then do we have the show for you. Today I’ll be talking with psychotherapist Susan Anderson, founder of the abandonment recovery movement, and the author of four trailblazing books including The Journey from Abandonment to Healing, Taming Your Outer Child, and her latest, The Abandonment Recovery Workbook. And that’s just what we’ll talk about today, about overcoming heartbreak, whether from a divorce, breakup, loss of a job friend health or dream, and helping build esteem, resolve issues, make better choices, and increase your capacity for love. That plus we’ll talk about abandaholics, black swans, emotional splinters, truth nuggets, and what we can all learn from grief-stricken alpha bamboons. Overcoming Heartbreak and Abandonment Relationship Self-Improvement & Self-Help Topics Include: What’s her abandonment challenge What it means to put one foot in front of the other What’s the importance of mindfulness or putting yourself in the moment What’s the significance of the black swan What is SWIRL What are the 5 Stages of Abandonment What we can learn about separation and stress from different animals What’s the harm of separating young from their parents, even for short periods of time What is post-traumatic growth? What does it mean we have to learn to accept the pain? How a shattering brings you to the center of yourself What is an abandoholic Can you rewire your abandoholic tendencies to be in love with someone who is good for us? Why do we elevate the one who hurts us? How do we remove the pain and remove the splinter What are truth nuggets? What’s the obsessive primal component to abandonment What do you do when someone tells you it’s your fault? Could the breakup be your fault? What’s the role of forgivenss? abandonment.net A guided visualization not for relaxation, but to use your imagination to heal Susan Anderson Relationship Expert Shares Secrets to Overcoming Abandonment & Rebuilding Esteem! + Guided Meditation | Inspirational | Motivational | Spiritual | Spirituality | Inspiration | Motivation | Divorce | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
9/8/20161 hour, 2 minutes, 52 seconds
Episode Artwork

HOW TO BUILD AWESOME HABITS TO LEAD AN INSPIRED LIFE! Michael Bungay Stanier | Motivational | Career | Self-Help | Inspire

If you’ve ever wanted to get more done, finally achieve your dreams or help lead your team toward your goals, then do we have the Coaching Habit show for you! Today I’ll be talking with Michael Bungay Stanier, Rhodes Scholar, First Canadian Coach of the Year, author of numerous best-selling books, including a #2 book on Amazon, End Malaria, another great book, Do More Great Work, and a fantastic book to help you ask the most important questions of yourself and your team, The Coaching Habit. And that’s just what we’ll be talking about today, saying less, asking more, and changing the way you lead and do things forever. That plus we’ll talk about a glint of goldfish, the danger of advice, synchronized nude male modeling, why Pierce Brosnan jumped off a dam, the danger of shovels, when will rhetorical questions end, and what in the world happened in Budawang National Park! Habit Building, Life-Changing Self-Improvement & Self-Help Topics Include What you need to ask when you’re saying yes to things How does the universe help nudge us in a good direction What is Box of Crayons? What cyclists Greg Lemond and Laurent Fignon and the Tour De France has to do with anything What’s it mean to go around on auto-pilot How do we build a habit How to use structures to really help you Why Malcolm Gladwell’s 10,000 hour rule isn’t true What we can learn from Leo Babauta and Zen Habits What we can learn from Charles Duhigg and the Power of Habit What’s a 60 second habit? How to make meditation a habit, or how to meditate on a regular basis (or any other spiritual practice) What does it mean get mindful of a habit What’s it mean to step away from good work and step toward great work What can we learn from Debbie Ford and the Dark Side of the Light Chasers What we can learn about Practicing Deeply What we can learn from Daniel Coyle and The Talent Code Importance of getting out of your comfort zone What in the world barefoot running has to do with coaching and improving your life What’s the nature of feedback and Anders Ericcson What’s the importance of the question ‘what’s on your mind’ What’s the importance of the question AWE – And what else? What’s the Columbo question? How do we focus on the real problem, not the first problem? Why Starting with Why (Simon Sinek) may not be the right way to go How do you determine the real challenge for yourself? What’s it mean to get comfortable with silence What’s a really important question to strategize for our lives? Why you need to ask what you really want? How meditation can help you get to a place of understanding oneself How mindfulness and meditation can help you put the spotlight on yourself What’s the importance of a mastermind group How morning pages and journaling can help The strategic importance of the learning question ‘what’s been most useful for you’ Go to thecoachinghabit.com – ton of free resources Michael B. Stanier on How to Build Habits for Success & Happiness! Business | Career | Fitness | Mindfulness | Meditation | Spiritual | Spirituality | Inspiration | Motivation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire ichael Bungay Stanier Shares How to Build Habits & Set Yourself Up for Success to Lead an Inspired Life! Business | Career | Fitness | Health | Mindfulness | Meditation | Inspiration | Motivation | Inspirational | Motivational | Self-Improvement  | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
9/7/20161 hour, 6 minutes, 42 seconds
Episode Artwork

HOW TO SLOW DOWN & LIVE BETTER IN A WORLD ADDICTED TO SPEED! Carl Honore | Inspirational | Motivational | Self-Help | Inspire

If you’ve ever felt you can’t get ahead, reach your goals, or come up with the quick fix that gets you where you want to go, then do we have the slow fix show for you. Today I’ll be talking with Carl Honore, one of my new favorite authors and guides, and the award winning writer of a fantastic read I’d consider candy for the brain…The Slow Fix, about a philosophy I’ve shared for years, though sometimes forget to implement. Today we’ll talk about moving slowly and thinking long-term to solve problems, work smarter, and live in a world addicted to speed. That plus we’ll talk about hot cupping, Brazilian witch doctors, Andon ropes, Barry Manilow t-shirts, Clinton daily moments, why there’ll never be brown m&m’s for Van Halen, the danger of targetitis, why Michael Johnson switched from running 400’s to changing tires, rush hour in Bogotá, the power of pill UK-92480, and what’s coming next for the Bennerley band. The Slow Fix Self-Improvement and Self-Help (think mindfulness) topics include: Why quick fixes aren’t the answer – particularly for your health! What’s Toyota’s Andon rope for business? What are brain systems 1 and brain systems 2 and how does it affect our careers and decision making? What’s the einstellung effect? How is a slow fix being mindful, present or zen? How is moving slowly like a meditation? What does mindfulness and running and swimming have to do with one another What does fitness have to do with moving slowly? What the Royal Air Force has to do with moving slowly and what we can learn from dog fights and cotter pins What’s the importance of admitting mistakes? What’s the Clinton Rule? What’s the importance of thinking long and connecting the dots? Why do we want to beware of targetits? What does it really mean, whether career, business, or home that the devil is in the details? Why will there be no brown M&M’s for Van Halen? What’s the power of a checklist? What’s the power of sweating the small stuff? What can we learn from Grand Prix motorsports racing? What’s the importance of seeking ideas from everwhere? Why would you want to rent an office in a common space to benefit your career? What’s the importance of thinking alone and working together? What can we learn from rush our traffic in Bogota? What is Chore Wars and how do we make housework more fun? What’s the importance of turning the search for a fix into a game – and having fun? What’s the importance of trial and error? How do we embrace uncertainty? What can we learn from Chile and the Chagas? Carl Honore Shares the Power of Going Slow to Go Fast for Health, Happiness, Career & Success! Mindfulness | Meditation | Motivation | Inspiration | Motivational | Spiritual | Spirituality | Business | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
9/6/20161 hour, 9 minutes, 19 seconds
Episode Artwork

HOW TO UPGRADE YOUR BRAIN & GET SMARTER & HAPPIER TODAY! Marcus Conyers | Motivation | Fitness | Health | Self-Help | Inspire

If you’ve ever wanted a positively sharper, smarter mind, with better resilience, retention, focus, and creativity, then do we have the show for you! Today we’ll be talking with brain expert and researcher, Marcus Conyers, the best-selling author of Positively Smarter: Science and Strategies for Increasing Happiness, Achievement, and Well-being. Today we’ll shatter some myths and talk about what they said couldn’t be done… raising our IQ, changing our minds, strengthening our brains, and even learning new tricks, at any time, at any age, and with any genetics. In short, we’ll talk about building a better brain. That plus we’ll talk about London Cabbies, running marathons, lifting weights, and how old birds learn new tricks! Questions & Topics Include: How Marcus did The Cambridge Bumps How your exercise and brain strength as a child dramatically affect your brain in later life. The reason Dr. Crowley from Younger Next Year suggests becoming a full-time athlete once you hit 65. Why there’s something special about rallying to help others. How you can train your brain to be better at any age. What happens to your brain as you get older? What the science behind human potential is What happened in a study with 70/80/90 year olds with weight-lifting Why you’re as old as you think you are and as old as you behave. What is the Innate Talent Paradigm? In essence who told us what we can’t do anymore? Why you’re not your DNA What happened with Marcus’s mom at 78? Is there a limit to how much we can change our brains?\ Why we need to let go of our theoretical genetic limitations The power of epigenetics – Dr. Dawson Church’s Genie in Your Genes, and his recent interview Why volunteering if you’re feeling stuck – helping someone else, will help you inherently light up Why the act of trying is so important for the brain What are cognitive assets? What is practical metacognition? For students why the #1 indicator of whether students will do well is metacognition. What does positivity have to do with the brain? Why you can’t be in the flow when you’re in a negative place.   What’s the Wow of Now and why we should write them down whenever we find them. Why exercise is so important for the brain Why Marcus is always talking about the body-brain system and what it means. What to do to stimulate the brain if you don’t ‘have time’ for exercise How exercise can give you more energy afterwards – training body-brain system for greater cognitive endurance. What exercise is best for the brain? Why new muscle is young muscle? Why creating muscle is flipping the on-switch of you. Why women need to do strength training How lifting weights can be a spiritual experience or help you be more spiritual. How diet plays a role in the body-brain system. Why it’s so important to get kids outside. Marcus Conyers Shares Secrets to Strengthen the Mind & Get Smarter - Kids to Seniors! Career | Inspirational | Motivational | Spiritual | Spirituality | Meditation | Inspiration | Motivation | Health | fitness | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
9/5/20161 hour, 23 minutes, 37 seconds
Episode Artwork

HOW TO CRANK UP YOUR DIVINE SPARK & SHINE BRIGHT!!! + Meditation | Tommy Rosa | Inspiration | Spiritual | Self-Help | Inspire

If you’ve ever wanted to vibrate at your highest level, to attract health, wealth, and happiness into your life, then do we have the show for you! Today I’ll be talking with Tommy Rosa, a once-plumber who survived a near-death accident that took him on a fantastic journey. He wrote about it in a beautiful book, I once interviewed his co-author Dr. Stephen Sinatra about, Health Revelations from Heaven and Earth. Today we’ll talk with Tommy about his journey, what he learned, and 8 revelations he learned that can help us each, live the most charged, high vibration life possible. That plus we’ll talk about guardian angels, perpetual sunsets, whether unicorns are real, and what in the world a 1976 silver Mercury Cougar has to do with anything. Self-Improvement, Spirituality & Self-Improvement Topics Include: How Tommy Died in 1999 & was resuscitated 5 times What Tommy experienced after he died. What Tommy’s Heaven experience was like. How do we let go of fear? How do we raise our frequency and vibrations? How importance is self love? What do we do to increase our self-love? What animals did Tommy see in Heaven What was he taught about healing? What can we do to get healthier and to heal ourselves? Do we see our loved ones again after we die? What is free will? How do we generate more self-love in our lives? What’s the meaning of life and the importance of being here? What’s our divine spark and how do we crank it up? What does positivity have to do with anything? What’s the power of forgiveness? What does it mean that we’re all connected? Are angels real and do we have guardian angels? What’s the most important thing we can do while we’re here? A guided meditation Tommy Rosa on How to Shine Brighter & Raise Your Vibrations from his Near Death Experience! Inspiration | Motivation | Spiritual | Spirituality | Heaven | Guided Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire | Love For more info visit: www.inspirenationshow.com
9/4/20161 hour, 7 minutes
Episode Artwork

EAT WHEAT & HEAL YOUR GUT! WHY WHEAT GLUTEN & DAIRY MAY NOT BE BAD FOR YOU AFTER-ALL! Dr John Douillard | Self-Help | Inspire

If you’ve ever struggled with stomach problems, gut conditions, an inability to eat wheat, gluten or grains, then do we have the liberating show for you. Today we’ll be talking with Dr. John Douillard, Ayurvedic health expert, and the author of one of the most fascinating nutritional books I’ve read in a long while, Eat Wheat! And that’s just what we’ll be talking about today, about why we might want to consider putting wheat, and dairy, back into our diets…and how to heal our guts to overcome intolerance, sensitivies, and other stomach problems. That plus we’ll talk about the dangers of eating while you stand, why you should never eat angry, rhesus monkeys and calorie restrictions, why your wheat belly may be something else, and who in the world is the pacman of the liver? Wheat, Dairy & Gluten Self-Improvement & Self-Help Topics Include: Why we might want to put wheat and dairy into your diet What’s the danger of taking wheat and dairy out of the diet What’s the danger of becoming a raw foodist How we actually evolved with wheat and gluten What’s our genetics for eating glutens What wheat has to do with our evolution How taking wheat out of the diet may weaken our guts What it means to eat seasonally What happens to the gut when we eat processed foods and foods with preservatives How wheat lowers cholesterol, helps lose weight, reduce cancer, and increase longevity and how studies back this up. Why many people are not allergic to wheat even if tests show it – and what it means Why 70-80% of American’s have digestive issues What dairy has to do with congestion What diversity has to do with mold toxicity What is pasteurization, and what does it mean for our health? What is vat pasteurization, (Kalona Milk, Grass Fed, Vat Pasteurized, at Whole Foods) What does the intestinal skin have to do with anything What’s the deal with casein What can do we to heal the intestinal skin What the lymphatic system has to do with glutens What chlorine does to the microbes in the intestinal tract What is ghee and why is it really good for you How to warm up your digestive system for better digestion What’s the best way to eat What the lymphatic system has to do with cellulite What’s wrong with removing the gall bladder What’s the importance of the liver and bile How to heal the intestinal skin What is kitcheree and how does it help heal the intestinal skin What are foods that improve your digestion and help heal the intestinal tract What it means to be deficient in iodine and what it means for your thyroid What kind of bread and baked goods do we look for? Ebook – released sept. 1st – for September will be 99 cents Eatwheatbook.com can get the entire ebook for 99 cents For more from Dr. John Douillard visit: lifespa.com Dr. John Douillard Shares Why Wheat & Dairy Aren’t the Culprits & How to Heal Your Gut! Nutrition | Health | Ayurveda | Spiritual | Spirituality | Inspiration | Inspirational | Meditation | Motivation | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
9/3/20161 hour, 5 minutes, 9 seconds
Episode Artwork

HOW TO HELP YOUR CHILDREN BE HAPPIER, MORE SELF-RELIANT & BETTER STUDENTS FOR LIFE! Peter Gray | School | Self-Help | Inspire

If you’ve ever wanted your children to be happier, healthier and more successful in all that they do, then do we have the playful show for you. Today I’ll be talking with Peter Gray, research professor of psychology at Boston College, the author of the college textbook Psychology, and the author of what I consider a must-read for parents, and those considering parenting…Free to Learn. And that’s what we’ll talk about today, about helping our kids steer their own learning and development to help them problem solve, get along with peers, gain control over their lives, and become emotionally resilient. That plus we’ll talk about playing with matches and machetes, the secret weapon of teaching, diabetes, 'shmiabetes', the competition for the world’s worst parent…and traveling to the UK, what’s the big fat elephant in the school room, and why all we really need to know, we could learn from Ruby Lou. Parenting & Education Self-Improvement and Self-Help Topics Include: Why children’s creativity is so important What’s happening with children’s ‘education’ today What learning should be about for children Why 20% of boys in the US are considered mentally disordered What’s the Sudbury Valley School? Who was Ruby Lou? What it means ‘there’s no running on the playground?’ Why academics is a much weightier part of children’s lives now. How the educational experience has changed, particularly for elementary school children Why children need to be able to roam free and play What are hunter, gatherer children and the importance of play What Darwinian psychology has to do with evolution and play How hunter gatherer families raised children and how children were empowered What is trustful parenting? What it means that children grow up playing with machetes and matches How to turn your neighborhood into a play-berhood Why current education may be a violation of a student’s human rights Are there more schools around that are like Sudbury Valley School? Valuable resource and homeschooling and unschooling website: alternativestoschool.com Has a Freedom to Learn blog at psychologytoday.com Peter Gray Shares How Unleashing the Instinct to Play Makes Children Happier, More Resilient, and Better Students! Education | Inspiration | Inspirational | Spiritual | Spirituality | Meditation | Motivation | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
9/2/20161 hour, 11 minutes, 39 seconds
Episode Artwork

HOW TO EMBRACE CHANGE & TAKE IT FOR A RIDE! CJ Liu | Inspirational | Motivational | Fitness | Career | Self-Help | Inspire

If you’ve ever felt big change was coming, whether you like it or not, but you need to figure out what to do, or how then do we have the ever-changing show for you. Today we’ll talk about change…how to make it, how to weather it, the best way to bring it about, and why it’s not just inevitable, but inevitably a huge positive. That plus we’ll talk about dancing dolphins, perfect chairs, lake, lake, what’s in a lake, the power of outlet stores, a mega logo contest, what we can all learn from kung-fu panda, spongy keyboards, and why 46 is such a lucky number! Change Embracing Self-Improvement and Self-Help Topics Include: How to reframe change Why menopause is your ‘moment of power’ for women Why it’s the work you did yesterday that affects our today’s Why things that you neglected in earlier years catch up with you, and what you can do about them What it means to strengthen your foundation What’s the two-step for healing, health and success Why change shifts everything lose What it means to let go and let the change occur How to embrace situations that aren’t what you desire Why unplanned change can actually be for the best What it means to truly surrender into the process When it’s time to push through, and when it’s time to stop What it means to be on a plateau What it means to ask for help Why a stable foundation is so important for change Why it’s so important to take a big picture self-help view of our lives What’s the importance of self-care when in the sea of chaos Why switching your career isn’t a bad thing, but just means you’re in transition How you can become more resilient What Kung-Fu Panda has to do with transformative, positive change CJ Liu & Michael Sandler on How to Turn Unexpected Change Into a Huge Positive, Or At Least Survive! Inspirational | Motivational | Spiritual | Spirituality | Fitness | Health | Inspiration | Motivation | Career | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
9/1/201654 minutes, 29 seconds
Episode Artwork

HOW TO ATTRACT MORE MONEY NOW!!! Lisa Nichols - The Secret | Law of Attraction | Inspiration | Motivation | Self-Help Inspire

If you’ve ever wanted more prosperity and a better relationship with money in your life, then do we have the Abundance Now show for you. Today I’ll be talking with one of my all-time favorite repeat guests Lisa Nichol’s. She’s one of the stars of the movie The Secret, one of the most requested public speakers in the world, and one of the most successful African American businesswomen and entrepreneurs out there. She’s also the founder and CEO of one of the only publically traded personal and business development companies out there, Motivating The Masses, Inc. She’s also a NY Times Best-selling author and has an incredibly empowering new book, that’s in one of my top 10 all-time favorites, Abundance now. Today I want to talk about our relationship with money, how to change it, enrich it, get to the root of it, and turn it around to work for us, rather than against us, to amplify our lives and achieve abundance now. That plus we’ll talk about an office in a closet, climbing mountains in Kenya, breaking bones on jet-skis, the best way to buy an A8, who’s purring when scratched, how funding your dreams can lead to 62,000 dollars, and why your convenience and your convictions, don’t live on the same block! Abundance Self-Improvement and Self-Help Topics Include: How did she decorate her “office in a closet” for her business How’d she break bones falling jet-skiing? Who was Sister Brown? What your spirituality can teach you, or confuse you about prosperity What the spiritual Sermon on the Mount has to do with abundance and wealth What’s the importance of your family’s mindset to money? What we can learn from Steve Seibold on how rich people think What an abundant thinker is, and what are discursive abundant ideas What’s a money blueprint? How each gender is taught differently about money How your present state can be a reflection of our history with money What’s the power of affirmations – law of attraction in action. How to use affirmations and the law of attraction to place your order to the Universe. How do we envision an abundant life? How do we use visualizations to bring about wealth, happiness, and abundance What’s the power of emotions What’s a lottery mentality? What’s the power of having a financial plan? What it means that convenience and conviction don’t live on the same block What’s a financial readiness assessment abundancenowonline.com What is surround 360 learning? What’s the abundant life home study? Lisa Nichols from The Secret on How to Shift Your Abundance & Bring More Money In Now! Law of Attraction | Inspirational | Motivational | Spiritual | Spirituality | Inspiration | Motivation | Self-Improvement | Business | Career | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
8/31/201638 minutes, 12 seconds
Episode Artwork

DISCOVER THE ART OF MONEY FOR FREEDOM, WEALTH, & HAPPINESS! + Meditation | Bari Tessler | Inspiration | Self-Help | Inspire

If you’ve ever struggled with your finances, debt, or bringing in more dough, then do we have the money healing show for you! Today I’ll be talking with financial therapist Bari Tessler, author of a truly life-changing guide to financial happiness, the Art of Money. We’ll talk about healing our relationship with money, moving past money shame, creating healthy money practices, and of course, discovering how to balance, and bring in more. That plus we’ll talk about the power of dark chocolate, going on money dates, hideous green apron’s and dark chocolate fudge, what we can all learn about road bikes and acupuncture, to leaf or not to leafe, the real power of a bathroom break, blasting Madonna and the cure, maximum lockdown, and how legos can turn a 6 and a half year old into a savings genius! Financial Self-Help and Self-Improvement Topics Include: How she ended up in book-keeping How she trained to be a therapist at Naropa How her mental health training helped her become a financial therapist What is money shame? What’s a money story? What’s a body check-in? What it means to water your money garden? How do you get a healthy relationship with money? What is a money date? How does talking with money move past being an emotional bomb What we can learn from going back to our earliest childhood memories about money What kind of forgiveness work do we need to do around money? What’s a money healing ritual and how do we do one? What’s a money practice? What is value-based business book-keeping How we need to rename and reframe things What’s a money map When it’s okay to borrow or have debt Why sometimes liabilities are hidden assets What we can teach our kids about money baritessler.com and mini-book there as well A body check-in guided meditation and visualization Bari Tessler Shares the Art of Money for Financial Health, Wealth & Happiness! + Guided Meditation! Law of Attraction | Inspirational | Motivational | Spiritual | Spirituality | Inspiration | Motivation | Self-Improvement | Business | Career | Self-Help | Inspire For More Info visit: www.InspireNationShow.com
8/30/20161 hour, 20 minutes, 5 seconds
Episode Artwork

THE MIRACLE POWER OF POSITIVE SELF-TALK! + Meditation! Noah St. John | Inspiration | Spirituality | Self-Help | Inspire

If you’ve been practicing your affirmations, and working on that law of attraction, but it just isn’t getting you where you want to go, then do we have the affirming, scratch that, afforming show for you. Today we’ll be talking with Noah Saint John, the best-selling author of 10 books, including Afformations: The Miracle of Positive Self Talk. So today I want to talk about affirmations, what they are, and why’re their not working, and why it’s NOT your fault, and afformations, what’s the difference, how they work, and why they’re so powerful. (Whether you're an entrepreneur, have your own business, career, are in school, anywhere in-between, or are raising children) That plus dasummumptions, dbar, success anorexia, a shower that changed everything, and what in the world is a loving mirror? Questions and Topics On Today's Inspire Nation Show Include: How Noah stacked the odds in his favor through ballet How he started in a ‘dirt poor’ home in a rich town. Very interested in question of how some people succeeded when others did not. How he learned that hard work wasn’t the answer. How John started in a career as a professional ballet dancer How John became suicidal and made the decision to die. How John heard he should leave Hollywood and move back home – the exact one place he didn’t want to go. What was the shower heard round the world Why weren’t affirmations or positive statements working? Why people don’t believe their affirmations? What is a belief gap? What is your CPR vs. NPR? How to go from where you are and where you want to be? What is a empowering question vs. a disempowering question? What are the four steps for afformations? What’s the difference between a traditional vision board and an affirmation board? What does afformation mean and where did it come from?  What’s it mean to accept an assumption or an afformation? What do people do if they’re feeling stuck? What are afformations to help with income? What are examples of afformations for physical health? What are afformation statements for emotional health? What’s one of the most powerful afformations? What is a loving mirror? Why you should give yourself permission to succeed and get your foot off the brake. Noah St John Shares The Law of Attraction Secret To Turning Affirmations Into Success! + Guided Meditation | Happiness | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info visit: www.InspireNationShow.com
8/29/201659 minutes
Episode Artwork

HOW TO FIND DIVINE GUIDANCE FOR HEALTH, HAPPINESS & SUCCESS! Tosha Silver | Spirituality | Spiritual | Self-Help | Inspire

We’re always talking about how YOU can improve yourself and YOU can change your life, but it’s often exhausting and filled with worry, and how do we know what’s best for us anyway? Well if you’ve ever wondered if you’re trying too hard, striving in the wrong direction, or have no idea where to go-or how to right the ship, then do we have the show for you! Today we’ll be talking with Toesha Silver, and she’s here not a minute too soon! She’s the best-selling author of Outrageous Openness and the recently released Change Me Prayers: The Hidden Power of Surrender. Today we’re going to talk about a very powerful way to live. It’s called Outrageous Openness, or how to be open to the world around us and the divine within or how to seek a divine plan so life happens through us, and for us, rather than by us. That plus why giving away your Seinfeld collection, may just set you free. Topics Include: Life happening through you and for you, rather than by you Scammed by scammer, but the money returned It’s about creating space to allow Not about chasing, pushing, grasping Tosha’s Story Was very sick for 3 years Idea of offering to a force of love Not about asking for help with “my” problem What would happen if it stopped being my problem, my life, the “small self” ownership If I get out this life is now owned by you, show me the actions you want me to take Felt hopeless because illness had gone on so long How do you stay out of the trap of striving, wanting, and worrying Right action begins to happen through you So important to create space rather than pushing to make it happen Offer it to the divine and say “show me the first step” What’s the Trouble with the Law of Attraction The energetic part is great, we attract according to our vibration Keep vibration high will attract to that If it’s low (anger, darkness, etc.) will attract to that Trouble is, it’s often used to give a shopping list…like shopping list to Costco Problem is, there’s often a divine plan that’s far greater for us How do we let go without losing our grandest vision Think of what you’re doing on behalf of love, and love knows all the steps that need to happen Instead of saying I need say I offer Need hands open to receive. Become able to bless the obstacles Vision boards are beautiful, but very limiting, very small I am here to serve love, Think of inviting Love in as an ally Use very simple prayers (and meditation) of invitation Help me to center, help me to trust love Having a God Box – putting all of your worries in your God Box How to let go (of Seinfeld) and de-clutter Having a sacred fire with our vision boards The breadcrumb trail – when what you desire is offered to the divine you start to get shown a trail Offering does not mean passivity How to listen and hear – an inner knowing How do we cultivate the inner knowing Part is through the prayers – offering it over It’s not do more, strive more, give more, but instead get centered and OFFER back Completely different recalibration of your energy What Surrendering Really Means For more information visit www.InspireNationShow.com Tosha Silver Shares How to Find Peace, Happiness & Success Thru Divine Guidance! + Guided Meditation | Law of Attraction | Inspiration | Spiritual | Spirituality | Inspirational | Motivation | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
8/28/201654 minutes, 51 seconds
Episode Artwork

THE BRAIN FOG FIX - HOW TO RECLAIM FOCUS, MEMORY & ENERGY! + Meditation! Dr Mike Dow | Dr Oz | Fitness | Self-Help | Inspire

If you’ve ever felt jumbled, spinny, foggy, short on attention, brainpower, memory…what was I talking about again, or like your mind’s just not working like it used to, then do we have the show for you! Today we’ll be talking with cognative behavioral therapist and brain fog expert Dr. Mike Dow. He is also the cohost of TLC's Freaky Eaters and My 600-lb Life Reunion, Logo's That Sex Show, ID's Strange Criminal, and VH1's Couples Therapy. He also appears regularly on The Dr. Oz Show has been on the   Rachael Ray show and has a fantastic new book, The Brain Fog Fix: Reclaim Your Focus, Memory and Joy in Just 3 Weeks. And that’s just what we’ll talk about today, reclaiming your brain. How to gain focus, concentration, overcome anxiety and depression, sleep better, and even be a better mommy or daddy…or maybe even have smarter kids. Plus we’ll look at the benefits houseplants, rescuing animals, kicking yourself outdoors, the power of berries and why we should all go crazy with curry. Questions and Topics Include: How Dr. Mike Dow experienced his own brain fog Why spiking our blood sugar harms us in the short-term, but has some major long-term negative consequences What’s polypharmacy, and what’s the danger with it? Why high omega 3 EPA has been shown to be as effective in treating major depression disorder has been shown to be as effective as anti-depressants Why the food has changed over generations What factory farming is duing to our omega 3’s and omega 6’s and fogging our brains, our moods, and causing depression What’s the #1 thing we can do to do to squeegee away the brain fog? What are pitfall fault patterns What is polarization? How to grow and shape your brain? What’s the harm with artificial sweeteners? Why do we want to protect our blood sugar levels? What’s a great carb for the brain? What’s a blood sugar swap? How sugar literally shrinks the brain (as well as factory farmed foods) How a modified Mediterranean diet will help grow and maintain your brain – MODIFIED, not the typical American Mediterranean diet What are two great foods for the brain ---in moderation? What you want to swap out in your coffee for something surprising that tastes create and alleviates blood sugar spikes. How to protect yourself, before you eat pizza Why we need folate, and where to get it from A couple key supplements for vegetarians Why algae is so important What’s the #1 most important food to eat to prevent dementia What’s a ‘wellness shot’ you want to prevent dementia and protect the brain What’s the danger with several very common sleep and anxiety medications What’s the value of time in nature Why we want to stay away from fluorescent bulbs (not to mention energy saver bulbs and LED’s) What are some top toxins to stay away from (to prevent ADHD, anxiety, depression, dementia) What to do if we’re stuck with non-stick pans How our plants can help us breathe easier in the home What fish to have and which to avoid So great hacks to help you sleep at night Why sleep is so important –even for men, AND for mommies. How spirituality can help Why meditation is so important Why Rocco is Mike’s little Buddha – and what we can learn from our pets! Why we all need a rescue animal What’s the power of cuddling? What’s the cuddling chemical and why is it so important? What’s a mommy brain and what can we do to help? What do we want to do for seniors? What’s the N-back? What foods you can’t live without if you’re senior. What’s important for kids brains as well. A Bonus Thought Stream guided meditation Dr Mike Dow, A regular on Dr Oz on Reclaiming Your Brain for Focus, Health & Happiness!  + Guided Meditation! Diet | Nutrition | Inspiration | Inspirational | Motivation | Motivational | Self-Improvement | Spirituality | Spiritual | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
8/27/20161 hour, 2 minutes, 10 seconds
Episode Artwork

HOW TO GET BACK ON TRACK & GET THE POO OFF YOUR SHOE! CJ Liu | Inspirational | Motivational | Spiritual | Self-Help | Inspire

Inspirational Self-Improvement and Self-Help Topics Include: If you’ve ever felt off track, off plan, off the rails, or just way off…then do we have the back-on-track show for you. Today I’ll talk with CJ about what to do, when your plans don’t work out, how to let go, or turn things around, and even come up with a better plan… Why there are wiring challenges even down the spiritual path Why it’s so important to listen to your gut – and what it can tell you. What you want to do if you get food poisoning What it means to be torn down and then built back up What we can learn from Dan Millman and Nick Nolte’s Peaceful Warrior How the Peaceful Warrior gives haircuts at the Upscale Barber Shop. What you don’t want to do with an RV on a logging road Why you may want Universe to guide you Why it’s so important to listen to your intuition – and how it may speak to you What to do when you feel you’re off track. What’s it mean to build a new road Why you don’t want to hold on tight What’s a manifestation video from Dr. Joe Dispenza What’s a manifestation technique from Dr. Bill Bengston How and when you can begin to reprogram your subconscious CJ Liu & Michael Sandler Share What to Do When Off Track & Stepping in the Poo! Inspirational | Motivational | Spiritual | Spirituality | Meditation | Inspiration | Motivation | Self-Improvement | Business | Career | Health | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
8/26/201653 minutes, 39 seconds
Episode Artwork

HOW TO BREAK THRU BARRIERS & EXPAND YOUR POSSIBILITIES! Jessica Lee | Inspirational | Motivational | Self-Help | Inspire

If you’ve ever wished you could be more, do more, dream bigger and succeed, then do we have the expansive possibilities show for you.  Today I’ll be talking with Jessica Lee, my super-loving wife, and call-no-punches, fork in the side always challenging me, partner about expanding what you think is possible, and believing in yourself.  That plus we’ll talk about shows from nowhere, why what you resist, persists…and why going to the east-coast, when you’re living in Hawaii, just may be the greatest gift in the world. Empowering Self-Improvement and Self-Help Topics Include: What the law of attraction has to do with expanding your possibilities What it means to be pro-active without trying to be pushy What it means to expand your possibilities What Jessica’s learned from an energy healing guest, Richard Gordon, Quantum Touch What we can learn from Andrew Holecek and dream yoga and lucid dreaming How you can fly in your dreams What Dr. Joe Dispenza has discovered in his retreats and on brain scan How to expand your consciousness How to make steps little by little How a strong desire can help you feed the meter through the law of attraction How meditation can help What was a cool visualization that came to Jessica How we can improve our eyesight from Meir Schneider What we can learn from Carlos Santana in the documentary 5 Keys to Mastery How we may need to move past fear How to rewire for possibilities Why Howard Martin’s Heart-Coherence exercise has been so important Jessica Lee & Michael Sandler Share How to Expand Possibilities, Blast Thru Plateaus & Achieve Personal Success! Inspiration | Motivation | Spiritual | Spirituality | Meditation | Career | Fitness | Self-Improvement | Health | Self-Help | Inspire For More Info visit: www.InspireNationShow.com 
8/25/201657 minutes, 54 seconds
Episode Artwork

HOW TO HARDWIRE HAPPINESS & FEEL BETTER ALL THE TIME! + Meditation! Dr Rick Hanson | Happiness | Health | Self-Help | Inspire

If you want to be happier, feel happier, or feel more positivity in your life, and no matter how you much you try, you just can’t get that stick…well then do we have the show for you! Today I’ll be talking with Rick Hanson, Ph.D., is a neuropsychologist and author of Hardwiring Happiness, Buddha’s Brain, Just One Thing, and Mother Nurture. Today we’ll be talking about Hardwiring Happiness, or creating the grooves in the record that help us get positive, stay positive, or return to a positive state of being, almost no matter what…we’ll talk about why to do it, how to do it, and how it can literally transform your life. Plus we’ll talk about tapioca pudding, weeding dandelions, neural Darwinism, Green Brain, Red Brain, A Joyful Amygdala, and what paper tigers, have to do with anything. Questions and Topics Include: How did Rick go from a ‘shy, dorky, nerdy kid’ to where he is today. Why it’s important to let the good sink into you. How to marinate in the positive – and how it makes you stronger and kinder What happens with zombie worms Shawn Achor – The Happiness Advantage - How we can learn & grow on an exponential curvilinear way’ How are brains are constantly being shaped by our experiences Why our brains are wired to look for the negative – and why it’s so important to hold the negative in mindful awareness What is paper tiger paranoia? How and why you deliberately want to take in the good Why we need to change the world inside to change the world outside And how “the personal is the political and the political is the personal” How do we hack our brain What we do to H.E.A.L ourselves How we get better at the installation of our beneficial experiences into our brains How to get the most out of our beneficial experiences, even the 1’s and 2’s out of 10’s. How you link to a negative experience to make it a positive. Why our brains are designed to learn from negative experiences, particularly negative experiences in childhood – why we’re designed to overlearn and hold onto it…aka why we often can’t ‘get over it’ How do we use these techniques to help our children? Where can people find Foundations of Wellbeing – RickHanson.net Freely offered resources Talks, videos, writings, interviews The Foundations of Wellbeing – Comprehensive Collection of Resources Tara Brach Barbara Frederickson on positive emotions Sue Carter on oxytocin the love hormone Dan Siegel positive neuroplasticity Plus (Mindfulness) Stress-Releasing, Relaxing Meditation Dr. Rick Hanson Shows How to Transform Your Life & Hardwire Happiness (Brain) For Greater Positivity! + Guided Meditation! TED | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
8/24/20161 hour, 16 minutes, 26 seconds
Episode Artwork

HOW TO BE INCREDIBLY INSPIRED IN ALL YOU DO BY STARTING WITH THE WHY! Simon Sinek | TED Talk | Career | Self-Help | Inspire

If you want to feel more fulfilled motivated and inspired whether you’re leading a household, classroom, team, small business, or fortune 500 company, then do we have the show for you! Today we’ll be talking with Simon Sinek, the undisputed King of the Why, though he may never have been called that before, but he’s the global best-selling author of one of the most Inspiring Books on Leadership, Success and Business Out there, Start with Why. Today we’ll be talking about the “why”, what it is, why it’s so important, how to incorporate it into our lives, and who in the world is using it for success? Plus we’ll talk about inspiration vs. manipulation, Ferrari’s vs. minivans, why there’s 32 flavors of toothpaste, why Sneetches have stars and what in the world Hot pants, and go-go suits, have to do with air travel. Questions and Topics Include: What happened with Simon as a 4th year entrepreneur How his passion and optimism was gone. How Simon Sinek began to learn how our lives (and even businesses) function on the same three levels. How Simon Sinek began his search to find his why and to find his balance again. What is nature’s balance? The story of the race for flight Wright Brothers vs. Why people and companies ‘fail’ Why the clearer the cause the more maniacal we become to succeed What is a why? How did Apple Computers exemplify the why? Why you can’t have price, speed, and technology. What Simon talked about in his Ted Talk, and what does it mean to have Why, How, What? What is the Golden Circle and why do we have things inside out? Why people don’t buy what you do, they buy why you do. Why you want to be honest and true and do things that reflect my beliefs, and why those who believe what I believe will be attracted to me What Dr. Seuss’s Sneetches have to do with us What Ben Cohen, a runner with cerebral palsy, can teach us about ourselves. How do we become more like Ben Why we’re drawn to people who only compete with themselves What requires tremendous courage Why you need to go for it, and take care of those around you, even if you’re putting yourself at risk Why it’s important to risk yourself to help others What it means to be called a leader Why Martin Luther King gave the ‘I have a dream’ speech, not the ‘I have a plan’ speech, but why politicians today all give 12 point plans to solve a problem Why a common vision is needed first What does it mean to start at the values level, and why is it so important. How do we bring out our why? He has it online – The Why Discovery course – startwithwhy.com How can we start to do this right away (to find your why)? How do you cultivate your why? What do you do once you find your why? How do you use your why once you find it? How the why works What’s the Celery test? What does 32 flavors of toothpaste have to do with anything? Why there’s only two ways to influence people (manipulation or inspiration) Why it’s so important to take care of each other Why we truly help ourselves by helping each other Simon Sinek (As Seen On Viral Ted Talk) Shares How ‘Starting With Why’ Ignites Your Inspiration & Motivation, Helping You Achieve Success, Happiness, & Greatness In Life! Plus Become An Amazing Leader! Business | Career | Health | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
8/23/201648 minutes, 23 seconds
Episode Artwork

HOW TO CHANGE YOUR THOUGHTS TO CHANGE YOUR BODY, HEALTH & LIFE! Dr Joe Dispenza | TED | Health | Fitness | Self-Help | Inspire

Today we’ll talk with Dr. Joe Dispenza one of the scientists featured in the award winning documentary What the Bleep do We Know and the best-selling author of several very special books including Breaking the Habit of Being You, Evolve Your Brain, and his latest new york times best-seller,, an empowering book that’s worth reading over and over again: You Are the Placebo: Making Your Mind Matter. And that’s just what we’ll be talking about today, how to utilize the power of the placebo effect, and rewire your brain and recondition your body to make lasting change. That plus we’ll talk about hotel maids, voo doo and lizards ,what glass eating, snake handling, and drinking strychnine have to do with anything, how to get drunk on tonic water, what we can all learn from Jim Carrey, and what it means that Jesus wasn’t Italian! Self-Improvement and Self-Help Topics Include: How Dr. Joe Dispenza ended up in movie What the Bleep What thoughts and intentions have to do with bringing about an effect How can you give someone a sugar pill or saline injection and a certain percentage of people will begin making their own pharmacy of chemicals What it means to accept, believe and surrender to thoughts that are equal to our emotional state How do we change our emotional state? What the law of attraction has to do with any of this? How to get ourselves out of autopilot and conscious of our unconscious thoughts? What we need to know about the hormones of stress What it means to become pure consciousness and disconnect from your biology What does it mean to be pure consciousness What’s an incoherent brain? How do we learn how to create more coherence in our heart and our brains What to do to shift the mind and create coherence when you’re under stress How thoughts influence matter What’s most exciting now for Dr. Joe Dispenza – What it means to see without eyes How do we tap into consciousness on your own When’s the best time to meditate How do you manifest through your meditation What we should know for our kids Drjoedispenza.com Dr Joe Dispenza, Law of Attraction Expert from Movie ‘What the Bleep’ on Changing Your Thoughts to Change Health & Life! TED | Inspiration | Inspirational | Motivation | Motivational | Spiritual | Spirituality | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
8/22/201657 minutes, 50 seconds
Episode Artwork

HOW TO FIND THE UNCONDITIONAL HAPPINESS THAT’S WAITING ON THE INSIDE! + Meditation! Orgyen Chowan | Self-Help | Inspire

If you’ve ever wanted less suffering, more happiness, and more contentment in your life, more happiness, or a sense that everything is just right, just as it is, then do we have the Pristine Mind show for you. Today I’ll be talking with Orgyen Chowang Rinpoche, a Buddhist meditation master and the author of an absolutely beautiful book, Our Pristine Mind. It’s a book that keeps growing on me day after day. Today we’ll talk about discovering unconditionally happiness, and uncovering the natural state of our Pristine Mind, that’s always within us. That plus we’ll talk about deflated egos, internal demons, changing our mental diets, traveling the pristine mind highway, yaks and clouds, the power of leaving your mind alone, and why we might all want to look beneath our own lumpy beds. Spirituality Self-Improvement and Self-Help Topics Include: How did he meet his teacher Jigme Puntok Rinpoche What were some of his early Tibetan Buddhist teachings? What is Pristine Mind? What does Pristine Mind mean? What is a Tibetan Buddhist Varja song and what does it sound like? How to get to an innate state of a pristine mind What are mental events, primordial fear, and ego How do we take care of our minds the way we take care of our body What does it mean to run from our primordial fear? What it means to stop engaging How do we start a meditative practice to tap into pristine mind? How to reduce the discordant thoughts in your mind What are meditation guidelines for Pristine Mind? How do mental events disappear? What is the illusory nature of things? What does the Buddha mean from the heart sutra, form is emptiness, emptiness is form What is enlightenment and how do we achieve enlightenment What does the Buddhist term mean Good Heart? What does love, compassion, rejoice, and impartiality have to do with anything? What does self-compassion have to do with anything Where can people go to find out more: pristinemind.org and ourpristinemind.com. Orgyen Chowan Rinpoche Shares the Powerful Pristine Mind Technique to Tap Into Unconditional Happiness! Spiritual | Spirituality | Inspirational | Motivational | Meditation | Tibetan Buddhism | Buddhist | Meditation | Self-Improvement | Health | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
8/21/20161 hour, 7 minutes, 51 seconds
Episode Artwork

Discover the Microbiome Solution & Get Healthy from the Inside Out! Dr. Robynne Chutkan | As on Dr. Oz | Self-Help | Inspire

If you’ve ever had stomach problems, digestion issues, constipation, a bloated belly, irritable bowel syndrome, or autoimmune disorders than do we have the gut healing show for you! Today I’ll be talking with Dr. Robynne Chutkan, one of the countries most recognizable gastroneterologists and the best-selling author of Gutbliss, the Bloat Cure, and her latest book The MicroBiome Solution.  And that’s just what we’ll be talking about today, a radical new way to heal your body from the inside out, by healing your gut. That plus we’ll talk about hookworm therapy, the power of parasites, why you want your kids dirty, skipping showers, pharmageddon, the transformative power of goats, why you just might want to smell your son or daughter, the power of poop, and what your orthopedist dad will tell you to do, whether you’ve got a sprained ankle or the flu. Gut Bliss and Microbiome Self-Improvement and Self-Help Topics Include: What’s going on with our guts and our microbiome What she learned growing up in Jamaica with a Hindu dad and guts What cryptosporidiosis is and what is giardia and why are they triggering post-infection irritable bowel syndrome What antibiotics are doing to our micribiome Why antibiotics beget antibiotics and sinus infections Why you want to check out the Dr. Terry Wahls protocol What we now know about nutrition and the gut What do we know about dairy Are antibiotics in the water? What’s wrong with chlorine in the water? What’s wrong with hand-sanitizer What is dysbiosis What’s the danger of NSAIDS – What’s the danger of birth-control? What are wrong with low-calorie sweeteners? Why artificial sweeteners are a risk for diabetes What Dr. Michele Segar (author of No Sweat) can teach us for motivation How sugar decreases your ability to fight infection Why is the gut causing belly fat or us to get fat What’s a fecal transplant? What’s the danger of a diet? What is rosacea and how do carbs affect it What all carbs are not created equal What are green bananas What’s wrong with sodium lauryl sulfate What happened with her daughter For more from Dr. Chutkan visit Twitter @drchutkan and gutbliss.com Dr. Robynne Chutkan - Frequently on Dr. Oz, Shares How to Heal Your Body by Healing Your Gut! Health | Fitness | Diet | Inspiration | Motivation | Inspirational | Spiritual | Spirituality | Motivational | Self-Improvement | Self-Help | Inspire
8/20/201654 minutes, 16 seconds
Episode Artwork

Inspiring Lessons Learned from the ‘Porcelain God’! Jessica Lee | Inspiration | Fitness | Spirituality | Self-Help | Inspire

If you’ve ever had things go off track, off kilter, or come completely off the rails, then do we have the re-railing show for you! Today I’ll be talking with Jessica Lee about overcoming hurdles, getting out of the muck and the mire, and getting back on track…and making the best of it. That plus we’ll talk about potatoes gone bad, boats that float away, and why towels over litter boxes, make the best pillows. Inspirational & Motivational Self-Help & Self Improvement Topics Include: What it means that everything happens for a reason What’s the power of prayer and when do you want to do it What’s the power of surrender What are important wake-up calls for us Why we need to let go of what doesn’t serve us What is the Dark night of the soul What Dr. Joe Dispenza talks about when it comes to a dark night of the soul Why dark nights of the soul can be very helpful for you How emotion can help you pivot How these dark moments can be tremendous opportunities in disguise What’s a cosmic detox Can dark moments be avoided What Master Shen calls creative angst Why you don’t want to watch the #’s if you have a podcast What is coherence and what can we learn from Howard Martin and Dr. Joe Dispenza about heart coherence How you can shift the energy state of those around you. What we can learn about flow from Bill Russell and the Celtics What Michael’s experienced about being in the zone when on his runs Words of wisdom from HeartMath’s Howard Martin from Heart Intelligence What the monk Ajahn Brahm means about ‘thank you, I deserve that’ What Simone Milasas means from the Joy of Business about being able to receive.  Jessica Lee & Michael Sandler Share Lessons from Life’s Toughest Moments & Turning Things Around! Inspirational | Motivational | Spiritual | Spirituality | Health | Happiness | Fitness | Career | Success | Meditation | Self-Improvement | Self-Help | Inspire  For More Info Visit: www.InspireNationShow.com
8/19/201654 minutes, 3 seconds
Episode Artwork

HOW TO FIND MORE CONFIDENCE & FAITH - EVEN WHEN SHAKING IN YOUR BOOTS! CJ Liu | Inspiration | Career | Self-Help | Inspire

If you’ve ever felt, nervous, scared, at wit’s end, or completely unsure what to do, then do we have the faith restoring show for you. Today we’ll talk about faith, what it is, where to find it, and why it might be hiding in Bablyon. That plus we’ll talk about wrong turns gone right, the benefits of family reunions, swimming in cold water, wearing bug-eye glasses, why the rockiest trails might just be the best for you, and why when hit by a lull or a header, you want quickly bear off a few degrees, make sure you sheet in hard, and that your Cunningham’s tight. Confidence and Faith Self-Help and Self-Improvement Topics Include: What it means to be questioning your faith What it means to be doubling back in life? What we can learn from Dimitri Moraitis How living life is all about having experiences And how ‘bad experiences’ are part of your soul’s evolution Is it wrong to feel a lack of faith in the moment? What’s the difference between short-term and long-term faith Why it’s so important to keep taking stpes, even, or especially if you’re having a lack of faith What’s a dark night of the soul What it means to be coherent, and why it’s so important What technique you can use to discover you’re on track when you feel you’re off. What does closure have to do with faith and spirituality What we can learn from family reunions How Michael uses Tibetan Long Gom Pa spiritual breathing techniques to heat up in cold water and in snow How Clark Allen used prism glasses to overcome a traumatic brain injury How Meir Schneider teaches we can retrain our eyes and our minds by strengthening our eyes What do running rocky trails have to do with faith? What we can learn about faith from sailing, or getting a sail boat Why you never know in the moment how much something will change you. CJ Liu & Michael Sandler Share How to Find More Confidence and Faith, Even When the Self-Doubt’s Strong! Dareer | Inspiration | Motivation | Meditation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com and www.FireItUpWithCJ.com
8/18/201655 minutes, 27 seconds
Episode Artwork

THE INCREDIBLE ‘BRAIN POWER’ OF THE HEART & HOW TO HARNESS IT! + Meditation! Howard Martin – Heart Math | Self-Help | Inspire

Today I’ll be talking with Howard Martin, one of the founders of Heart Math with Doc Childre and the co-author of The HeartMath Solution, considered a definitive work on the intelligence of the heart, and his latest work Heart Intelligence. And that’s just what we’ll be talking about today, about Connecting with the Intiuive Guidance of the Heart to help you be more coherent, on purpose, and in harmony with your heart and mind, and all that you do. That plus we’ll talk about card table antics, dogs and horses, the power of freeze-frame, how to change the world, and why in the world hiking by yourself in the Santa Cruz mountains just might make them taller than they already are. Heart Intelligence Self-Improvement and Self-Help Topics Include: What’s the energy of old-growth Redwoods How HeartMath is beginning to monitor the energy in the Redwoods and fluctuation and changes in the energetics of these trees How did Howard Martin end up working with Doc Childre What Heart Intelligence is How Howard went from being a musician to studying consciousness How they began doing research on the heart What exactly is heartmath, and where does it come from What is Heart Rate Variability? How is the heart communicating with other systems in the body? What is heart rate variability analysis and why is it so important? What happens when we’re running the sympathetic and parasympathetic nervous systems at the same time What it means to get in a state of coherence and how do we do this Do couples sync up together? The story of Josh and Mabel (a boy and a dog) synching up What HeartMath learned from a study by Dean Radin, PhD out of the Institute for Noetic Sciences What is social coherence What we can learn from Bill Russell of the Celtics being in the flow A guiding meditation to transform your emotions What do you do to overcome fear What’s the importance of self-love or self-compassion Why if nothing else, it’s so important to have compassion for yourself What’s the annual Heartmath event in the Maya Riviera heartmath.org to find out more. Howard Martin of Heart Math Shares the Incredible Intelligence of the Heart & How to Harness It! + Guided Meditation | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Career | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
8/17/201657 minutes, 36 seconds
Episode Artwork

HOW TO LIVE AN INSPIRED PEACEFUL WARRIOR LIFE! Dan Millman | Inspiration | Motivation | Spirituality | Self-Help | Inspire

If you’re looking for meaning or purpose in life, guidance and direction, or were simply touched by the book or movie The Way of the Peaceful Warrior and want to find out more, then do we have the show for you! Today we’ll be interviewing one of the most influential human potential authors of our time, Dan Millman, the run-away best-selling author of the book and movie The Way of the Peaceful Warrior along with more than a dozen more, and his most recent book, The Four Purposes of Life - Finding Meaning and Direction in a Changing World Today we’ll talk about Learning Life’s Lessons, Finding Your Career and Calling, Discovering Your Life Path, and Attending to the Arising Moment. In short, we’ll learn how to become Peaceful Warriors and discover our path. That plus we’ll talk about Zen Sword Masters, 16 years to an overnight success, what we can learn from snood, and what in the world is unreasonable happiness? Questions and Topics Include: Why The Way of the Peaceful Warrior once went out of print. How Dan Millman used Picasso’s line: “art is a lie that helps us to see the truth” Why doing cartwheels and somersaults doesn’t help you much on a date. Why it’s the journey, not the destination, and what happens without a destination What’s the definition of success What is the importance of presence, mindfulness (and meditation)? What’s the importance of a meaningful goal Why the importance is NOT the specific goal, but the life lived on the way toward that goal. Why the goal of life is not happiness à and what it REALLY is. Why the earth is a divine school. Why we repeat lessons if we don’t learn them What are the four purposes (like the directions of a compass) of life? What’s the difference between self-worth and self-esteem, and why self-worth is so important. The importance of “How Good Can I Stand It Today!” The importance of reclaiming our will. How to take what we actually know and turn it into action. What it’s important to do after you dream big. Several of Dan’s books including: “Everyday Enlightenment”and “No Ordinary Moments” Why he wrote 4 Purposes of Life. Understanding the difference between career and calling Why self-knowledge is so important How this affects us and our life path: The difference between what we want to do and what we THINK we should do. Why Dan liked girls who didn’t like Dan. What’s the trinity of needs and why it’s so important What is time-travelling with your subconscious mind or time-lining, and why it’s so helpful for decision making. Dan Millman goes through timelining with us. Who was MB? What are the final two books Dan Millman is writing? Who are the four primary mentors of Dan Millman? What a life purpose calculator is and how to use it. How to determine the core purposes of your life What’s the most important lesson Dan Millman wants us to get. Why we shouldn’t second-guess or doubt ourselves What is the warrior spirit? Why being a warrior is not (necessarily) about fighting. What the game of snood has to do with life. What Zorba the Greek has to do with anything. Dan Millman Author of Nick Nolte's Hollywood Movie The Peaceful Warrior Shows How to Live With Purpose, Meaning & Direction! Inspirational | Motivational | Spirituality | Spiritual | Meditation | Career | Inspiration | Motivation | Fitness | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
8/16/201651 minutes, 16 seconds
Episode Artwork

HOW TO FIND MORE TIME TO THINK & MAKE BETTER DECISIONS FAST! Peter Bregman | TED | Career | Meditation | Self-Help | Inspire

If you ever feel like you’re being squeezed, short on time, short on attention, and short on the bandwidth you need to make smart decisions, then do we have the show for you! Today we’ll be talking with Peter Bregman, best-selling author 18 Minutes: Find our Focus, Master Distraction, and Get the Right Things Done, and his latest award-winning book Four Seconds: All the Time You Need to Stop Counter-Productive Habits and Get the Results You Want! Today we’ll talk about stopping the clock and finding the time to make smart decisions, how to take steps forward, and how to take the time to assess the situation, without taking so long the ship goes down. We’ll also talk about Ted Talks, Ditching the Need to be Perfect, returning iPads, when a missing Rabbi’s a good thing, why an experience is better than a performance, why it’s so important to keep from being in Sea Kayaker magazine and why getting flipped upside, pinned, and spun out in the grand-canyon can actually help you relax. Questions and Topics Include: How going through the “worst” can open you up and relax you. Why it’s useful to visualize failure (as well as success!) Why life isn’t about making things perfect What the difference is between performance and experience. What the importance is of four seconds and what it means to us. The importance of hitting the pause button before and after an event. Why Warren Buffet may make all of his wealth in 2-4 decisions a year. What’s our sweet spot, and why it’s so important to find. What the importance is of our sweet spot and why we need to find it. Why it’s not necessary to try and be liked to everyone, but why we should try and have compassion for everyone. What happened with Peter’s Ted Talk. How Peter learned to ditch the idea of being perfect. Why the world doesn’t reward perfection, it rewards productivity (and why productivity is the enemy of perfection). Why the combination of confidence and humility is so important and should be cultivated. Why questioning your own assumptions can be a great thing What the difference between confidence and arrogance is. How to begin cultivating a sense of confidence in yourself. What Peter’s meditation practice is, and why it’s so important. Why even a short meditation will help you stay grounded and in a special place. What the importance of a breath is. Why the most present moment in meditation is the moment you realize you’re not being very present. What’s the importance of being present What’s the importance of knowing the outcome of what you’re going for What’s the big picture goal of Four Seconds? We are not the people we are sometimes pretending to be. How it can help us to show up more as the person we are, rather than someone we’re pretending to be. Why fighting a parking ticket may not be the answer. And why arguing never works Why listening may be the answer Why there’s so much evidence that if you’re willing to give, it comes back to you. Why you should tune into the the upcoming Bregman Leadership Podcast! Discover How Four Seconds Is All The Time You Need to Change Habits & Get Results! Learn How to Be Present, Mindful, Intelligent & Successful, By Using Time To Your Advantage! Business | Career | Spirituality | Success | Meditation | Health | Self-Help
8/15/201641 minutes, 45 seconds
Episode Artwork

HOW TO IMPROVE YOUR LIFE THRU TANTRA & MINDFULNESS! Marc Allen | Mindfulness | Spirituality | Spiritual | Self-Help | Inspire

If you want to live the life of your dreams, overcome fears, and experience incredible joy and beauty in every moment…AND with more zeros in your bank account, and smiles in the bedroom, then this is the show for you! We interview Marc Allen, author of Tantra for the West and one of the most successful independent publishers in the world. We discuss how he achieved his dreams, and guiding principles to help you achieve yours, while finding happiness and incredible abundance.   Marc co-founded New World Library (with Shakti Gawain) and has guided the company, as president and publisher, from a small start-up to its current position as a major player in the publishing world, publishing life-changing books such as those by Eckhart Tolle author of The Power of Now: A Guide to Spiritual Enlightenment and Deepak Chopra, author of The Seven Spiritual Laws of Success: A Practical Guide to the Fulfillment of Your Dreams. We discuss tantra, or pure mindfulness in every moment, and how to use it to truly achieve your dreams. We discuss finding your passion, overcoming fear, moving past “failure”, and discovering happiness in every moment. Plus we discuss what Tantra means in the bedroom, and how you can take peak experiences with you throughout your day. And we discuss why you don’t need to be broke, just because you’re spiritual. As an incredibly successful multi-millionaire who entered his 30’s spiritual but broke, he shares tips for getting rich while doing what you love, and without sacrificing who you are or your spiritual beliefs. If you’ve ever wanted to succeed or find greater inner peace and happiness, than this is the interview for you! Learn how to live the life of your dreams, and experience the beauty of every moment! You’ll leave with tools you can put in place right away, to start bringing a bigger smile to your face, and more zeros to your bank account. For according to Marc, you can scrounge for a hundred dollars, or a million, it’s just up to how big you dream. And for Marc, he believes we can all dream higher, and can all succeed! Additional Notes: Marc Allen is the author of several books including: Tantra for the West: A Direct Path to Living the Life of Your Dreams, The Magical Path: Creating the Life of Your Dreams and a World That Works for All, The Greatest Secret of All: Simple Steps to Abundance, Fulfillment, and a Life Well Lived, Visionary Business: An Entrepreneur’s Guide to Success He is an internationally renowned seminar leader, entrepreneur, author, and composer Key Topics: what is tantra? Marc explains the outer, inner and secret levels of existence & how to uncover your “secret-ness” how you can use “consciousness focusing” to dissolve emotional & physical pain how Marc’s time at a Tibetan Buddhist center taught him the power of affirmations how Marc starts each day of his life what Marc keeps in his “spiritual tool belt” simple steps to settling arguments how sex benefits everyone’s consciousness, even those without a spiritual practice how recalling “peak experiences” elevates your consciousness the importance of alone time for Marc how we are all given gifts to help complete the missions we are given in life the techniques Marc used to go from a “poverty case to a multimillionaire” an explanation of the “Cool Theory” and why it’s important to examine what we think is cool how to naturally open up your creativity what Marc includes in his diet, including “gloppy donuts” and why advice Marc tells every parent Marc Allen Shares Secrets to Crating Health, Wealth, Inner-Peace & Happiness, using mindfulness and Tantra! |Spiritual | Spirituality | Yoga | Meditation | Inspiration | Inspirational | Motivation | Motivational | Self-Improvement | Self-Help | Inspire For More Info visit: www.InspireNationShow.com   
8/14/20161 hour, 5 minutes, 24 seconds
Episode Artwork

HOW TO PERFORM ENERGY HEALING - BACKED BY SCIENCE! William Bengston PhD | Alternative Medicine | Health | Self-Help | Inspire

If you’ve ever felt you could heal, help others to heal, or just wanted to learn about energy medicine, then do we have the hands-on healing show for you! Today I’ll be talking with William Bengston, PhD, sociology professor, self-proclaimed skeptic, President of the Society for Scientific Exploration, and a leading researcher into the mystery and power of energy medicine, and the author of a must-read book, The Energy Cure. Today we’ll talk about hands-on healing, what it is, what it looks like, what the studies show, and how we can all do it. That plus we’ll talk about vaporizing clouds, God in a Bottle, why table tennis isn’t for tortoises, turning down flat screen TV’s, the power of charged cotton, and why in the world you don’t have to be from Alpha Centauri, in order to help others heal. The Energy Cure Self-Help and Self-Improvement Healing Topics Include: Who was Bennett Murrick What’s the Boggle Effect? How healings on people began How William’s chronic back pain was healed for life How people began to heal, and what they could heal from? How Bill ended up healing rats How people went into ‘spontaneous remission’ for cancer What were early experiments done in the lab? How were mice healed from cancer and inoculated from cancer Can healing be taught? Why intention isn’t necessary for healing What is the Bengston Energy Healing Method? What is ‘cycling’ and why is it so powerful? What’s a powerful past law of attraction method – that changes your brainwave patterns How cycling can change your brainwave patterns What it means to go from mindfulness to mindlessness How can this be turned or reverse engineered into a conventional therapy What he’s doing across the country to put ‘healing in the cloud’ To find out more about the Energy Cure and for the CD set ‘Hands on Healing, a Training Course in the Energy Cure’ or to do it live go to bengstonresearch.com William Bengston PhD Shares Energy Healing Scientifically Proven to Cure Illness & Cancer! Alternative Medicine | Spiritual | Spirituality | Meditation | Health | Inspiration | Inspirational | Motivation | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
8/13/20161 hour, 17 minutes, 28 seconds
Episode Artwork

UNDERSTANDING YOUR CHILD’S BRAIN/BODY TYPE TO HELP THEM THRIVE! Keith Wallace & Fred Travis | Parenting | Self-Help | Inspire

If you’ve ever felt there has to be a better way to parent, where you get along with your kids, work as a team, and overcome life’s toughest situations, even meltdowns, then do we have the dharma parenting show for you. Today I’ll be talking with Robert Keith Wallace, PhD a pioneering researching on the psychology of consciousness and the founding president of Maharshi University of Management, and Frederick Travis, PhD, world-renowned neuroscientist who studies the brainwave patterns of children and directs the Center for BNrain Consciousness and Cognition, and both the co-authors of Dharma Parenting a fantastic book with an Ayurvedic take on parenting. I love it! Today we’ll talk about understanding your Child’s Brilliant Brain for Greater Happiness, Health, Success, and Fulfillment, and to help make your life easier as a parent. That plus we’ll talk about and the enemy of fatigue, the dreaded B word, what’s the difference between a looking day and a buying day, why families are no longer run by dictatorship, or by spanking for that matter what in the world’s the car game, and why is a horse-drawn Amish vehicle worth 50 points??? Dharma Parenting Self-Help and Self-Improvement Topics Include: How’d they get into meditation How long they’ve been practicing Transcendental Meditation – starting with Maharishi What motivated them to write Dharma Parenting for kids What families are not supposed to be dictatorships How we learned how to parent Why it’s so important to learn how to get in balance What we can learn from John Douillard of Mind, Body & Sport ayurveda / ayurvedic parenting wisdom What are brain-body types and what are doshas? What Ayurveda has to do with parenting What different brain stages have to do with parenting and how you talk with your kids What dosha quiz you can find at dharmaparenting.com Why is fatigue the enemy? What it means to have a dosha out of balance What’s sleep inertia Why our brains function best at 1.8 mph How understanding dosha type can help with conception, gestation and pregnancy Why a pregnant mother needs to be protected so that she doesn’t feel threatened when she is pregnant Why do we want to save our money and skip the stroller What are the six tools of Dharma Why you want to carry your children on your back Why it’s so important to walk at a child’s speed, not at adult speed What mirror neurons have to do with anything, and why kids learn by watching Why don’t we want to tell our child to stop crying Why routines are so important for kids And why and how it’s necessary to change a brain state What you want to do when there’s a meltdown Why it’s so important to anticipate and adapt What’s wrong with reacting to a child with anger What does electronics have to do with a child’s behavior Why don’t we want to use food as a motivator Why routines are so important to help kids from spinning out Why mealtime and walk time is so important for parenting and our kids Why electronics shouldn’t be the tool for babysitting What’s the importance of an attachment relationship (from neuroscience) Meditation, spirituality and a child Why sitting techniques for transcendental meditation can be started at 10 Why kids can learn walking meditation at 4 years old Why you want to start which meditation for children Why doing yoga asanas together can be so important dharmaparenting.com get a free quiz and 4 page report for yourself and your child Keith Wallace, PhD & Fred Travis, PhD Share Ayurveda Parenting Wisdom for Greater Happiness, Health, & Success! Inspiration | Motivation | Meditation | Spiritual | Spirituality | Inspirational | Motivational | Ayurveda | Self-Improvement | Self-Help | Inspire For More Information Visit: www.inspirenationshow.com
8/12/20161 hour, 6 minutes, 11 seconds
Episode Artwork

YOUR GAME CHANGER FOR HAPPINESS & SUCCESS – PLAY!!! Jessica Lee | Inspiration | Motivation | Career | Self-Help | Inspire

If you’ve ever wanted more energy, vibrancy, and creativity in your life, then do we have the playful show for you. Today I’ll be talking with my ever-playful wife, Jessica about play. What it’s all about, why we need to do it, and why it’s so incredibly important for all that we do…and at any age. That plus we’ll talk about Nature time, nibblers, trying new things, exploring new trails, taking a child-like view of the world, and what’s the powerful lesson Sir Meowsers has taught both of us about play. Game Changing Self-Improvement and Self-Help Topics Include: What we can learn from kitty play How play helps with arthritis and with our health How play can flip the on-switch for life What happens with kids when they have to focus and pay attention Why getting too serious hurts our kids efforts and ours as well How you can overcome obstacles by making things a gam What is play? What is nature play? What it means to look at the world with child-like eyes What’s a great (playful) thing to do on a hike What it means to go to nature Why you don’t want to enjoy your childhood while it lasts What’s the importance of motor neurons What happens if you stop playing Why it’s so important to nourish your soul How to make what you do playful What’s the link between creativity and play Why it takes play to bring out our creativity and inspiration Why you can produce more when you step away from work – and head for play time What we can learn from the nameless dance walk guru What we can learn from Pharrell Williams and being happy How we can each be challenged to be more playful What a unicycle had to do with college How you can improve your grades by playing more What we can learn from Anders Ericcson and Peak Why it’s so important to find something you like to do with your kids What where you live has to do with how you play Why gardening can be play How animals can make us more engaged in the world Jessica Lee and Michael Sandler Share the Game Changing Benefits of Play for Happiness, Health & Success! Fitness | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
8/11/201657 minutes, 3 seconds
Episode Artwork

HOW TO RELAX, RECHARGE & REJUVINATE! CJ Liu | Water | Health | Fitness | Inspirational | Motivational | Self-Help | Inspire

If you’ve ever wanted calming, healing, clarity of mind, or just to enjoy a little liquid and ahhhh, then do we have the blue mind show for you. Today we’ll be talking about all things water. How it calms us, why we like it, where to find it, and how to bring a little bit of this liquid blue peace into our lives. That plus we’ll talk about screaming banshees, flying fish, shower-power, making your own zen zone, singing in the rain, going slow to go fast, and what in the world toe-nibbling has to do with anything. Blissful Fun, Self-Improvement and Self-Help Topics Include: Why CJ is off the chipper charts How CJ got more clarity about a new career path for her Why things that don’t ‘work out’ may actually how a powerful positive reason for them happening What we can learn from Jonathan Balcombe author of What a Fish Knows. How past memories were reignited by the water How water can bring clarity Why Wallace ‘J’ Nichols author of ‘Blue Mind’ talks about the power of water What’s the importance of water What is shower power? What’s the importance of connecting with Nature What Chinese elements have to do with anything. What are groomer fish? What’s the importance of going slow to go fast. What it means to make your own Zen Zone. How the sound of water can help us in our home How we can bring water into our homes to calm us How to open and flow with life CJ Liu and Michael Sandler Share the Transformative, Healing & Calming Power of Water! Inspirational | Motivational | Spiritual | Spirituality | Meditation | Career | Self-Improvement | Inspiration | Motivation | Health | Fitness | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
8/10/201652 minutes, 8 seconds
Episode Artwork

HOW TO MAKE YOUR LIFE AN ADVENTURE! Dave Cornthwaite | Inspirational | Motivation | Fitness | Spiritual | Self-Help | Inspire

If you’ve ever wanted to walk away, or skate away from it all, and live a different way, or chase your dreams no-matter-what, then do we have the freedom seeking Say Yes, show for you! Today I’ll be talking with Dave Cornthwaite, professional adventurer, freedom seeker, and author of 3 books including Life is the Slow Lane, a patient quest for adventure. And that’s what we’ll talk about today, about saying yes to life, taking adventures, and looking at the world, a completely different, more empowered way. That plus we’ll talk about skateboarding Australia, Priscilla the bike car, Fred the Frog, world record egg-crushing, the power of nutella, how we all won as sperm, and why breaking your foot, might just be the greatest gift in the world. Self-Help and Self-Improvement Motivational, Life and Career Topics Include: How he got very depressed What happened on his 25th birthday What was life like in the 6 months after his 25th birthday How he ended up skateboarding the length of the UK How he ended up setting a world-distance skating record on his first big adventure How it took him 2 ½ years before his next adventure How he kayaked 1500 miles for his next adventure How he got depressed after each adventure, and wanted to figure out how to prevent depression after an event What is Expedition 1000 How to shift your life What in the world is road magic Why every stranger is just a friend waiting to happen Why you need to promise to yourself with everything that you do What’s the importance of telling people what you’ll do with genuine excitement and meaning What’s the power of solitude and being out there by yourself What’s the importance of saying yes? What’s a Yes List? What’s it mean to Say Yes More #SayYesMore How he did 1000 mile swim along the Missouri when he’d only swam 100 meters at a time before Why you never want to listen to advice unless you asked for it What was the conversation he had with his kitty cat? What happened on journey 12 around the Dead Sea? Who’s Emma and how’d she meet them What’s the Yes tribe? What’s the Yes bus? What’s the Yes boat? What’s important about Uganda and the River Nile davecornthwaite.com has all the stories over the last 10 year, also www.sayyesmore.com to find out about the Yes tribe and the Yestival October festival, also look for The Yes Tribe on google. What’s Exploring Mindset? Sept 25- to October 2nd along the Mississippi river Why it’s important to take adventures with your kids Check Out Do Try This At Home on Facebook - https://www.facebook.com/meekroadventures Dave Cornthwaite Shares Life Lessons from Skating, Sailing, Kayaking, Running, Hiking & Swimming! Adventure | Inspiration | Motivation | Career | Self-Improvement | Spiritual | Meditation | Inspirational | Motivational | Health | Self-Help | Inspire For More Info Visit: www.InspireNationshow.com
8/9/20161 hour, 7 minutes, 48 seconds
Episode Artwork

HOW TO BE THE MOST FABULOUS YOU!!! + Meditation | Jeffrey Marsh | Inspiration | Spirituality | Self-Help | Inspire | LGBT

If you’ve ever felt awkward, out of place, hiding your true self, or afraid to share who you truly are, then do we have the out of the closet show for you! Today I’ll be talking with Jeffrey Marsh, online sensation, Vine Star, and author of a fabulous…(huh, huh) new book on being yourself, called How To Be You. And that’s just what we’ll talk about today, about how to stop trying to Be Someone Else, and Start Living Your Own Fabulous Life. That plus we’ll talk about the great peanut-butter debate, bringing vegas to the barnyard, WWWD – what would wonder-woman do, what we can all learn from the velveteen rabit, why you want to lipsync Julie andrews when your head is upside down (and you’re wearing a hat on your chin), and why you’re lucky if a bathroom fire doesn’t reach the house! Self-Improvement and Self Help Topics Include: Why you’re lucky if you can’t hide your authentic selves Why it’s so important to be yourself. Why it’s so important to come out as your true self How he came out for the first time with his mom when he was 11 What happened when Jeffrey shaved his legs for the first time What the power is of the book “There is Nothing Wrong With You” by Sherry Huber Sherry is from a monastery in California Why Jeffrey wrote this book to touch hearts How Jeffrey studies Zen Buddhism What spiritual lessons has Jeffrey learned from Zen Buddhism What has Jeffrey learned from his spirituality What’s the importance of self-acceptance? How did Jeffrey Marsh become a LGBT Gay / Queer / Gender Neutral Vine star? Why if something scary you have to face the fear What are zen circle paintings and what do they have to do with the book “How to Be You” How we can help prevent tragedies in the world Why it’s so important to learn how to be secure in who you are How to gain confidence WWWD – What Would Wonder Woman Do? What would Linda Carter do??? Why is Wonder Woman a hero of Jeffrey Marsh? How important is it to put kind, gentle, easy, and good first Why you can’t do self-improvement through judgement and self-hate Why it’s so important to ‘fight with kindness’ What’s a daily joy list? How he went on a conservative show as LGBT / LGBTQ What compassion has to do with anything jeffreymarsh.com and google vine beard eyeshadow Why there’s an appendix in the book on treating young people with respect What’s the best way to help kids today What’s the Jeffrey Marsh app? Jeffrey Marsh, Famous Vine Star Shares How to Be Your Most Fabulous Self & Truly Be You! + Guided Meditation | Spirituality | Spiritual | Zen Buddhist | Buddhism | Inspiration | Inspirational | Motivation | Self-Improvement | Self-Improve | Inspire | LGBT | Gay | Lesbian | Bi | Queer For More Info Visit: www.InspireNationShow.com
8/8/20161 hour, 16 minutes, 49 seconds
Episode Artwork

HOW TO INCREASE WEALTH THRU KINDNESS & COMPASSION! + Meditation! Master Sha | Inspirational | Spiritual | Self-Help | Inspire

If you’ve ever wanted more prosperity and abundance in your life, but no matter how hard you try, it’s not coming about, then do we have the abundance making show for you! Today I’ll be speaking with repeat guest, doctor and master Sha, a world-renowned master healing and spiritual teacher, and a grandmaster of many ancient disciplines including tai chi, qigong, kung fu, feng shui, and the I chin. He’s the author of countless best-sellers, and has co-authored with Adam Markel a radically different book on prosperity I’m extremely excited to about, Soul Over Matter, which is now a chart-topper on Amazon. Today we’re going to talk about the ancient wisdom and modern techniques that get at the heart of scarcity and abundance. What these terms mean, why we struggle and how we can turn things around to manifest the abundance we desire. That plus we’ll talk about scarcity statements, a virtue bank account, the power of karma, failure phobia, the importance of service, and what in the world are heart, mind, and soul blockages? Wealth & Abundance Self-Help and Self-Improvement Topics Include: How Master Sha grew up with a simple, not wealthy life Why is someone wealthy vs. why does someone struggle? What our karma and our past-lives have to do with our current financial situation What’s a virtue bank account How do we keep out of a place of self-blame and self-judgment when it comes to a lack of abundance or making ‘mistakes’ What’s the importance of forgiveness A short forgiveness guided meditation What is a scarcity consciousness? What do you move past blockages (clear negative karma) How do we move past fear? What’s a body power, soul power, mind power, and sound power technique What’s it mean to open your spiritual eye (pineal gland) What is spiritual soul marketing What can you ask God, spirituality, the divine or Universe for in prayer? What does compassion have to do with abundance? When is a weekly worldwide chant and meditation for love, peace and harmony Why service is the most important element in becoming wealthy How do we serve more? How do we give our love to humanity? Dr Master Sha Shares How to Have Unlimited Abundance & Wealth Thru Kindness, Compassion & Guided Meditation! Inspirational | Motivational | Spiritual | Spirituality | Inspiration | Motivation | Self-Improvement | Health | Chanting | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
8/7/201646 minutes, 12 seconds
Episode Artwork

HOW TO LOSE WEIGHT THRU MINDFULNESS! + Meditation! Ruth Wolever PhD | Motivational | Health | Fitness | Self-Help | Inspire

If you’ve ever struggled with food, what to eat, when to eat, or how to keep from eating too much then do we have the mindful eating show for you. Today I’ll be talking with Dr. Ruth Wolever, Director of Vanderbilt Health Coaching, Founding Research Director for Duke Integrative Medicine, and the Chief Scientific Officer for eMindful. She’s a nationally recognized expert on Health and Wellness Coaching, and one of the elected leaders of the National Consortium for Credentialing Health and Wellness Coaches and the co-author of a fantastic book on changing your eating habits, The Mindful Diet. Today we’ll talk about just that, about transforming your relationship with food, for lasting weight loss, vibrant health, and better control over what you eat and when. That plus we’ll talk about stealth calories, calorie bombs, the goldlocks principle, why you want to graze like a cow, and why you don’t want barbeque flavored cardboard, and what in the world is a whoppie pie moment? Self-Help and Self-Improvement Mindfulness Weight Loss Topics Include What does chocolate chip cookie dough have to do with anything. Why comfort foods are meant to keep calling, no matter how healthy you are What is mindless, not mindful, automatic eating Why what we see is what we eat What’s the endless bowl of soup? Tell us about the Wheel of Health Why stress leads to belly fat What stress has to do with diet and eating How mindfulness can help with eating and nutrition How Jon Kabat-Zinn describes and defines mindfulness What’s the science behind mindfulness Why dieting is stacked against someone and not sustainable How to use mindfulness to learn more about yourself How breathing can help with mindfulness How do we flex our kindness muscle? What’s the goldilocks principle What are the biggest mistakes around when we eat Why it’s so important to slow down when I eat What are the four pillars of healthy eating How do we eat for blood sugar balance What’s it mean to eat a plant based diet? Why it’s so important to eat whole foods What’s a calorie bomb? How frequently should you eat? What are hidden calories What’s a whoopee pie moment? What’s the benefit of an attitude of gratitude Why it’s not important to join the clean plate club Key eating tips for kids emindful.com (chief scientific officer), Left Duke, now at Vanderbilt Ruth Wolever, PhD Shares How The Mindful Diet Helps You Lose Weight & Keep it Off! Fitness | Health | Mindfulness | Guided Meditation | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
8/6/20161 hour, 22 minutes, 43 seconds
Episode Artwork

THE SECRET LIVES OF FISH! Jonathan Balcombe, PhD | Environment | Animals | Vegan | Inspiration | Self-Help | Inspire

If you’ve ever wondered what the lives of underwater brethren, the fish are like, then do we have the holy mackerel show for you. Today we’ll be talking with Jonathan Balcombe, director of animal sentience at the Humane Society Institute for Science and Policy and the author of four books, including Second Nature, Pleasurable Kingdom, and What a Fish Knows, a fascinating book I found incredibly hard to put down. Today we’ll be talking about the inner lives of our underwater cousins, what a fish knows, thinks, feels, and what’s life really like, a few feet, to many fathoms below the sea. That plus we’ll talk about why Nemo’s dad Marlin, may have really been Marlette, fish and optical illusions, mucus and jolts, carp and Mozart, democracy and robo-fish, ebay rankings for cleaner fish, the super-dad of the sea world, the animal Einstein Olympics, what Yao Ming, Jackie Chan and David Beckham have in common, and why male bulldogs may just want to shorten their EOD’s! Self-Help and Self-Improvement Topics Include: What happened to Jonathan Balcombe at 8 years old What was the goldfish incident Why we’ve missed the boat on fishes How there are fish that can literally fly Why there have been fish over 200 million years ago that had umbilical cords David Attenborough announcer had the fish named him What is the menhaden? What we can learn about flounder and other flat fish? What happens to flounder in puberty What can swordfish do with their eyes What’s the Abyss and how much life is there? What can sharks do with their eyes to see in the dark Walking sharks? Rose lipped bat fish? What can we learn from fish and optical illusions? How can fish hear? What kind of music do Koi like? Why fish grow faster with music, particularly Mozart What is scary stuff from fish? What’s a fish’s sense of taste like? How fish navigate via the sun, and magnetism What are cleaner fishes? What can we learn about cooperation from groupers and moray eels. What is a robofish? What can we learn from Lauri Cook about Beta-Fish and what’s the beta-fish myth? (aka Siamese Fighting Fish) How do fish use tools? Can Tiger Fish catch birds? Who is Christina Zenato and what does she do with sharks? What can we learn about changing sex and Nemo How a puffer fish create mandalas Why is the seahorse the super-dad? What Carl Safina author of Beyond Words found with trawlers and Green Peace in the Arctic What do trawlers do? What happens when fishing shrimp aka shrimping What is by-catch Why is shrimping so harmful to the environment Why is eating tuna like eating tigers? What does Yao Min, Jackie Chan and David Beckham have to do with shark fins? What a Fish Knows is now a New York Times best-seller, visit jonathanbalcombe.com and www.jonathan-balcombe.com – come join his newsletter! Jonathan Balcome, PhD shares the incredible lives & scientifically proven intelligence of fish & what it means for us! Environment | Ecology | Vegan | Vegetarian | Inspirational | Motivational | Motivation | Spiritual | Spirituality | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
8/5/20161 hour, 6 minutes, 10 seconds
Episode Artwork

HOW TO GO FROM OVERWHELM TO CALM – FAST!!! CJ Liu | Inspiration | Spirituality | Meditation | Career | Self-Help | Inspire

If you’ve ever felt stressed, anxious, or overwhelmed, then do we have the calm inducing show for you. Today we’ll be talking about all things calm, how to relax, feel better, keep from getting overwhelmed, and stay out of that fight or flight state, that turns our brains to mud. That plus we’ll talk about the power of water, the shock of shipping, calendar mavens, kitty exercise, the beauty of hammocks, what in the world is Bear Time, exotic deserts, and cat-o-nine-tails and Kermit, the frog that is. Calm Inducing Self-Help and Self-Improvement Topics Include: Why overwhelm can require an A game of self-care What consciousness has to do with overwhelm What stress and fear of the unknown has to do with calmness What it means for energy to get stuck What it means to be meditating and noticing in your meditation you’re not meditating What we can learn from Clark Elliott, author of The Ghost in My Brain Why we want to challenge ourselves by looking at the world in different ways How to turn things into a ‘test’ to strengthen the wiring mechanisms of our brain What is mental masturbation? What we can do to reduce information overload What I learned from Meir Schneider about relaxing his eyes How we can use our eyes to help calm us down How water can be incredibly calming How meditation can help with calming and reducing stress How bears can help with your fitness when you’re out running What lucid dreaming and dream yoga can do for your relaxation How organizing our calendars can help us get our stress levels down How to enforce yourself to relax What’s the power of date time What’s the power of snuggle time CJ Liu & Michael Sandler Share How to Calm Down Fast From Overwhelm, Stress & Work! Inspirational | Motivational | Fitness | Health | Career | Spiritual | Spirituality | Meditation | Inspiration | Motivation | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
8/4/201657 minutes, 23 seconds
Episode Artwork

YOUR SECRET WEAPON AT HOME, WORK & LIFE – COMPASSION! Inspiration | Spirituality | Health | Fitness | Self-Help | Inspire

If you’ve ever wanted greater happiness, peace, or better relationships in your life, then do we have the compassionate show for you! Today we’ll be talking about compassion, what it is, how to cultivate it, why in the world you want more of it, and why it’s so powerful for ourselves. That plus we’ll talk about car horn compassion, kitty compassion, family compassion customer service compassion, and even compassion at your department of motor vehicles. Compassionate Self-Help and Self-Improvement Topics Include: What is Kitty Compassion Why have a show on compassion? Who is AI researcher Clark Elliot, author of The Ghost in My Brain Why there are so many more people with head injuries than we can imagine Why people who are struggling in line, or look strange, may actually have a head-injury Why it’s important to have compassion with people acting oddly What happens when we get to a place of overwhelm, and why we want to treat everyone in overwhelm with compassion Why you want to have compassion for someone, even, if not especially during a fight Why compassion is important How does one have the energy to be compassionate toward someone else, especially a complete stranger How compassion can be contagious and the instant karma you get from being compassionate What’s a bank account of compassion What’s the importance of presence? What’s the importance of sending someone love? What Ajahn Brahm has to say about self-gratitude What we can do to shift and be more empathetic toward others What is syncing and how can we use it to help ourselves and others What self-compassion really looks like What’s the importance of the I Love Myself exercise, and do it right before going to sleep Where kindness and compassion comes into play for learning What kindness and compassion has to do with grit. Jessica Lee Shares How Compassion Helps Make Life Easier, More Enjoyable & Improves Relationships! Karma | Happiness | Spiritual | Spirituality | Career || Meditation | Inspiration | Motivation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
8/3/20161 hour, 9 minutes, 49 seconds
Episode Artwork

HOW THE NEW SCIENCE OF BRAIN PLASTICITY CAN HELP YOU & THOSE WITH BRAIN INJURIES! Dr. Clark Elliott | Self-Help | Inspire

If you’ve ever had a head injury, concussion, learning disability such as ADHD, or no someone who does, then do we have the concussive show for you. Today I’ll be talking with Clark Elliott, PhD, brilliant artificial intelligence researcher and professor, and the author of an incredibly powerful book, and perhaps one of my most important reads of the last year, maybe of ever…The Ghost in My Brain, How a concussion stole my life, and how the new science of brain plasticity helped me get it back. And that’s just what we’ll talk about today, about head injuries and what that really means, and how we can get our lives back, or our minds back, after we’ve suffered one…even many years or misdiagnosis later. That plus we’ll talk about the dangers of follow mode, the importance of knowing you don’t have a dog, why a toddler’s first words may have been do it myself, do it myself, Clark is the man who never gives up, ever, ever, ever, ever, the danger of scanner beeps, and when you should never ever ride a roller coaster Self-Help and Self-Improvement Brain Health Topics Include How running has helped his healing. What were things looking like prior to September 1999 How he taught Artificial Intelligence and Cognitive Sciences at DePaul University in Chicago What was the accident that injured his brain Why he had such difficulty getting a proper diagnosis What happens when his brain fatigues. What are the three main batteries for the brain Why he put his head injury notes of brain thoughts into the book. How Clark Elliott had become spiritual, and what happened once he had a head injury What does The Ghost in My Brain mean, and who or what was the ghost? A big shout out to Donna Lee and Deborah Zelinsky for Clark Elliot’s healing Where did self-love fall into the equation How did Clark Elliott keep from being depressed? How he managed to accept things, and let go, just as it was What was Clark Elliott’s secret weapon? What happened on a surprise trip to a Thai monastery? How Donalee Markus understood him and knew what to do to help Clark Elliott How Donalee helped retrain Clark Elliott’s brain. What a brain injury means or looks like What brain injuries and traumatic brain injuries have to do with balance issues What may learning disabilities have to do with learning disabilities such as ADHD Go see a neurodevelopmental optometrist, http://mindeyeconnection.com/ - Clarkelliott.com website go to Nora Why there are so many hidden concussions in school sports Clark Elliott, PhD, shares his journey from traumatic brain injury to perfect brain health! Concussion | Inspiration | Motivation | Inspirational | Motivational | Spiritual | Spirituality | Meditation | Fitness | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
8/2/20161 hour, 17 minutes, 11 seconds
Episode Artwork

HOW TO ACCELERATE YOUR SUCCESS THRU THE SCIENCE OF HAPPINESS! + Meditation! Emma Seppala PhD | Career | Self-Help | Inspire

If you’ve ever wanted less stress, greater happiness, and MORE success in your life, no matter what that looks like, then do we have the happiness producing show for you.  Today we’ll be talking with Dr. Emma Sepalla, Associate Director of the Center for Compassion and Altruism Research and Education Center at Stanford University, founder of Fulfillment Daily, a TEDx talk speaker who’s work has been featured in the Documentary Free The Mind and the author of a fascinating new look at the science of Happiness, The Happiness Track. And that’s just what we’ll be talking about today, how to apply the science of happiness, to accelerate your success! That plus we’ll talk about the danger of strengths, morning morality, the Stanford Duck syndrome, successaholics, the power of a hug, why we might want to stop paying attention, and start daydreaming, and why taking a take a 2 day silent retreat before surgery, just may be the greatest gift in the world. Self-Improvement and Self-Help Happiness Topics Include: How did she teach returning veterans yoga breathing techniques (to help with injuries, anxiety and PTSD) What happened to veterans who did a one week breathing program What are the incredible benefits of the breath What she learned while interning for an international newspaper in Paris What’s the Myth of Success and why’d she write The Happiness Track What are the 6 myths with success? What was it like first attending Stanford? Who was Antonio Horta Osorio and what happened with him? What’s an amazing benefit of showering? Why we want to take time off from work Why psychic yourself up by stressing yourself out is not the answer What’s the importance of self-compassion What’s wrong with checking our inbox? Why we want to ‘Eat Your Frog’ (Brian Tracy) Why you don’t want your email to invade your life What’s the hangover effect Why mindfulness is so important but we are never happier than being in the present moment Why the answer may not be willpower or grit What does calmness have to do with energy management? Where does play fit into things? Why life shouldn’t be so serious? What we can learn from Dwight D. Eisenhower about play. Why it’s so important to completely disconnect when you’re at home. What we can learn from Salvador Dali What we can learn from Pico Iyer and the Art of Silence When stress is good Why mindfulness may not be the best, but how meditation from the Art of Living may help. What we can learn from Jack Ma and Alibaba What’s the danger of self-focus? What we can learn from congressman Tim Ryan emmaseppala.com and have infrequent newsletter and facebook page and twitter on the science of happiness Emma Seppala PhD, Stanford on The Science of Happiness To Accelerate Your Success! + Guided Meditation | Mindfulness | Career | Inspiration | Motivation | Inspirational | Motivational | Spiritual | Spirituality | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
8/1/20161 hour, 4 minutes, 37 seconds
Episode Artwork

HOW TO TRANSFORM YOUR LIFE BY WAKING IN YOUR DREAMS - LUCID DREAMING 101 + MEDITATION! Andrew Holecek | Self-Help | Inspire

If you’ve ever wondered if there’s more to your dreams than meets the eye, and if you could wake up and explore your dream world to benefit your days, then do we have the lucid dreaming show for you. Today we’ll be talking with Andrew Holecek, author of The Power and the Pain, Preparing to Die, Meditation in the iGeneration, and an incredible book I think will make a huge difference in our lives, Dream Yoga. And that’s just what we’ll be talking about today, how to wake up in your dreams and illuminate your life through lucid dreaming and the Tibetan Yogas of sleep. That plus we’ll talk about and what in the world is an onighronaut, learning to sleep sitting up and what you can learn when taking your dog to the dog park, why you might want to fly in your dreams, and put your hands through walls, and the spiritual benefit to giving yourself the finger? Self-Improvement and Self-Help Lucid Dreaming Topics Include: What happened with Andrew that changed his perspective on dreams, and life How large quantities of beer and skiing saved him How he drank and skied his way back from reality Why the Buddha is the ‘awakened’ one What Buddhism and Tibetan Buddhism teaches about dream yoga What does Buddhism have to do with our dream world? What is lucid dreaming What is nocturnal yoga? How to train in your dreams How are our dreams truth-tellers? What are dreams can tell us? What Steven Labierge shows with nightmare theory What we can learn from our nightmares What you should do with your nightmares How to become lucid in our dreams to face, and reframe our dreams and unwanted dreams Where there’s nothing to fear in our nightmares Why our nightmares and fears are really spiritual detox’s How you can use the nighttime for your meditation practice What mindfulness has to do with Lucid Dreaming Why advanced meditators have more lucid dreams Why every dream is lucid for a Buddha Key ingredients for lucid dreaming and dream yoga What a sense of humor has to do with lucid dreaming and dream yoga What’s prime-time dream time? How Salvador Dali was a ‘bardo artist’ and tapped into inspiration into this intermediate hypnogogic dream world. How we can nurture and cultivate our creativity through our dream world What’s a state check? Why do we want to give ourselves the finger? What it means that ‘life is but a dream’ What we can learn from the Senoi in Malaysia and their relationship with their dreams AndrewHolecek.com or google Dream Yoga Brief guided meditation to un-wind or unwind…to settle the winds and settle the mind Andrew Holecek Shares How to do Lucid Dream, Tibetan Buddhist / Buddhism Dream Yoga, and to Wake in Your Dreams! + Guided Meditation! Inspiration | Spiritual | Spirituality | Inspirational | Motivational | Health | Fitness | Self-Improvement | Self-Help | Inspire
7/31/20161 hour, 12 minutes, 35 seconds
Episode Artwork

HOW TO IMPROVE YOUR VISION & ELIMINATE GLASSES - NATURALLY!!! Meir Schneider | Health | Fitness | Self-Help | Inspire

If you’ve ever wanted better vision, less eye-strain, no need for reading glasses, or to keep your kids OUT of glasses and contacts forever, then do we have the eye-opening show for you! Today I’ll be talking with Meir Schneider, PhD, a brilliant visionary when it comes to the eyes, once legally blind himself, and now glasses free. So today we’ll talk about improving your vision and strengthening your eyes, no matter the condition, the severity or what you’ve been told by the pro’s, whther you’re near-sighted, far-sighted, have cataracts, glaucoma, astigmitism, or anything else, plus how to reduce eye fatigue, at your computer, when you read, and for your kids as well! That plus we’ll talk about the danger of sunglasses, looking at the sun, waving your hands in your face…or to the sides for that matter, funky pinhole glasses, the benefits of walking in the dark, and why you don’t want to go into a bank, while doing the Melissa exercise? Self-Improvement and Self-Help Health Topics Include: What Meir means in Hebrew How you can roll back your prescription Why do we want to work on our vision? Why glasses are so commonly overprescribed What’s the main reason for blindness and what can be done What happens with glaucoma How Meir Schneider was born with cataracts and legally blind and how he taught himself to see How he retaught his brain to see, and how he retrained the eye How little time does it take to strengthen your eyes? Why you need to take six minutes 2 x 3 times a day to rest your eyes What’s a great technique for eye recovery What’s an infinity technique for the eyes How you can use blue to recover the eyes What in the world is sunning and how does it help the eyes What’s wrong with taking melatonin? What UV really means for the eyes and body How to do the sunning exercise What’s the benefit of walking in the dark? What’s the long swing exercise What is the Melissa exercise What he does with glasses to block off one eye (to strengthen your weekend eye) What’s the peripheral exercise What’s the Melissina exercise? What exercises help sew the hemispheres of the brain together How we start getting the periphery to start working again What we want to do with smart phones to keep our eyes safe Why you want to stand and look far away – and what it does for your eyes Does size matter with smart phones? What’s the benefit of pinhole glasses What’s the benefit of different strength glasses How do we protect our children’s eyes What do we do with people with glaucoma Where to get ‘Vision for Life’ 415-665-9574 or website self-healing.org Also come to the Vision for Life training course from School for Self-Healing in San Francisco August Course Labor Day Retreat Plus upcoming events in Atlantic City – World Massage Festival – August 7th to the 10th Can you help heal the mind Meir Schneider Shares DIY Techniques to Strengthen Your Eyes & Eliminate Glasses! Health | Meditation | Visualization | Inspiration | Motivation | Inspirational | Motivational | Self-Improvement | Spirituality | Spiritual | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
7/30/20161 hour, 25 minutes, 36 seconds
Episode Artwork

ATTRACT HEALTH & ABUNDANCE WITH FLOWER POWER!!! + Meditation! Robert Reeves | Inspiration | Fitness | Self-Help | Inspire

If you’ve ever wanted to feel better, have more happiness joy, and inspiration in your life, then do we have the flower-power show for you! Today I’ll be talking with Robert Reeves, best-selling author and naturopath who holds a strong connection to angels and the natural world. And along with Doreen Virtue he’s the co-author of flower therapy oracle cards and a beautiful book on flowers, Flower Therapy. And that’s just what we’ll be talking about today, how flowers can help us feel better, overcome challenges, heal from illness, and even be law of attraction magnets for our desires. That plus we’ll talk about roses, eucalyptus, the power of sweet pea, why you want to be careful with grevillia, what in the world is pig face, why we all want to try aura stroking…no, it’s not what you think. Self-Improvement & Self-Help Topics Include: Robert Reeves and Doreen Virtue Flower Therapy and Flower Cards What’s going on with the weather down-under right now. How the fairies and angels help him with our gardening How 10 minutes outside can make a big difference How Pine helps us How flowers can get your back Is it okay to work with cut flowers? Why tulips are so good for us Why it’s so powerful to ask for help and guidance from nature What to do to protect your energy from others How parents can benefit from this, people in office environments, and even our friends. How flower photos can help What is aura stroking Why Robert is obsessed with white roses Why lavender may or may not be the answer Why german chamomile is such a powerful, calming oil How do we choose flowers (or let them choose us) How to ask if you can cut a flower How to cut the flower without harming the plant What is flower-cutting 101 How do we keep the flowers from wilting? Why you don’t want to use the sugar that comes from the florist on your flowers Healing methods with flowers What’s the single flower method? How we can use the law of attraction for manifestation with our flowers Why you can use the law of attraction with seeds (by setting intention) What’s the power of a flower therapy garden? How to use flowers for a house chakra cleansing Different flowers and how they can help Why a white rose is great for stuck energy What is calendula and how it can help How marigold can help What flower can help us have more energy How the sunflower can help What flower helps with anxiety How lavender and daisies can help What flowers can help with our pets What flower helps with keeping pets calm Why you want to be careful with grevilia What flower helps with pregnancy A flower that brings families together What flower is best for confidence What flower for abundance and manifestation What’s the benefit of clover What flower is great for romance What carnations are great for (and what’s the added benefit of carnations!) What flower is best for happiness and positivity? What flowers can help with the third eye What the lotus can help with? What the bird of paradise can help with? What’s the benefit of cactus and cactus flowers? Flower Therapy and Flower Therapy Oracle Cards – can connect robertreeves.com.au and Robert Reeves on Facebook A flower power guided meditation and prayer Robert Reeves Shares Flower Power Guidance to Increase Health, Happiness & Abundance! + Guided Meditation! Inspiration | Motivation | Spiritual | Spirituality | Law of Attraction | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
7/29/20161 hour, 27 minutes, 43 seconds
Episode Artwork

HOW TO SLEEP BETTER & FEEL MORE RESTED! CJ Liu | Inspirational | Spiritual | Fitness | Running | Health | Self-Help | Inspire

If you’ve ever struggled with sleep, getting enough sleep, falling asleep, or the incredible desire to sleep, anytime of the day, then do we have the slumbery show for you. Today we’ll talk about all things sleep, how to get more of it, how to get higher quality sleep, and habits you want to include to help you wake up more refreshed and ready to go in the mornings. That plus we’ll talk about lake towns, the power of peaceful beaches, synching with the art, and one very good reason you might run like hell, if you’re in the Adirondacks. Self-Improvement and Self-Help Topics Include: What it means to have a career that you love How difficult it is to do sales when it’s not you’re calling What do you do when something is not quite in alignment for yourself? Why we want balloons and flowers in the study Why it’s important to shake things up and get out of our comfort zones Joe Dispenza – why you want to get out of the ordinary into the extra-ordinary What it means to die before you die Why it’s important to experience difference stuff How balancing our lives can help us sleep better Why you want to get your circadian rhythm in sync – and how to do so What you need to do to calm down the ‘monkey mind’. How to move your foreground thoughts to the background Why it’s so important to building a sleep routine What’s the importance of a sleep-nest, and what in the world is one? How to shut down the mind before you go to bed What’s the importance of talking to your unconscious mind before you sleep (hypnotic suggestion) How to use a mantra or hypnotic plant to feel rested and refreshed How Anthony William, Medical Medium has helped both Jessica and Michael How to turn down the volume on your stress How to shut down to recover your mind What is pixel-time, and why it’s so important to step away from the screen What’s the importance of a fitness tracker – and taking 10,000 steps a chair What’s a wobble chair? What’s the benefit of a stand-up desk and a treadmill desk Why Stephen Sashen, Dr. Michael Greger and Ben Greenfield (Ben Greenfield Fitness) all have treadmill disks How mindfulness can help you sleep What’s the power of meditation and mindfulness for sleep What’s the meditation benefit of knowing your mind is running amuck CJ Liu & Michael Sandler Share Sleep Strategies for Better Rest & Less Fatigue | Inspiration | Motivation | Meditation | Mindfulness | Career | Spiritual | Spirituality | Fitness | Motivational | Self-Improvement | Health | Self-Help | Inspire For More Information Visit: www.InspireNationShow.com
7/28/20161 hour, 1 minute, 57 seconds
Episode Artwork

HOW TO POSITIVELY SHIFT YOUR LIFE THRU LITTLE DECISIONS! Jessica Lee | Inspirational | Spirituality | Self-Help | Inspire

If you’ve ever wanted more happiness, satisfaction, and contentment in your life, not to mention greater health, then do we have the decision-making show for you! Today we’ll be talking about the decisions in your life, not the big decisions, such as where you’re moving, something Jessica and I have been playing with, but the day to day decisions that make you who you are, help you get out of a rut, and to help you get living, and find happiness and success. That plus we’ll talk about kayaking Beverly Hills, jumping into lakes, going raspberry crazy, and why a kitty sanctuary, is probably not where we should go tomorrow. Self-Improvement and Self-Help Topics Include: When asking for help is so important What’s the importance of vulnerability What’s the importance of knowing when your wiring is sending you down the wrong path How EFT/Tapping works and how it can help you think more clearly How little small decisions can make a big difference in your life How each small decision really involves courage Why everything in life is affected by very small shifts What’s the runaway bride situation with getting Jessica on the mic. What are the challenges in school and work for an introvert? What’s the power of many woo-hoo’s Why we guard against our own happiness What’s the power of the decision? How we shift our energy levels around How can you help yourself to make this shift How you can feel the emotion without letting it get you down How to have self-compassion when things are going rough How to let go of control from the ego self and let your higher self take control How on top of courage, you can have faith to let the little kid’s temper-tantrum go. What’s the importance of doing what your heart wants How do you feel what your heart wants? Jessica Lee On the Power of Little Decision to Give Courage & Shift Your Life! Happiness | Inspiration | Motivation | Inspirational | Motivational | Spiritual | Spirituality | Meditation | Mindfulness | Self-Improvement | Career | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
7/27/201658 minutes, 37 seconds
Episode Artwork

HOW ONE WOMAN SAVED THE LIVES OF THOUSANDS OF CHILDREN! Sally Becker | Inspirational | Motivational | Self-Help | Inspire

If you’ve ever thought one person couldn’t make a difference, or that you can’t make a difference in the world around you, then do we have the difference-making show for you! Today I’ll be talking with one of the most heroic people I’ve ever met, even if she wouldn’t call herself one. Her name’s Sally Becker, aka the Angel of Mostar also occasionally known as ‘The Daughter of Mother Theresa’. She’s a true hero of the Balkan conflicts and kids of war everywhere and has rescued and saved the lives of hundreds if not thousands of childen and victims of the tragic wars. She’s also the author of an amazing book, Sunflowers and Snipers:Saving Children in the Balkan War Today we’ll talk about what it means to step forward, take chances, and to work to make a difference. That plus we’ll talk about the plight of children in warzones, and what we can do to help. That plus we’ll talk about Selma and Mizra, Maja Kajazic, Elmir and Lela, Marigona, Why if you think your are too small to make a difference, try sleeping with a mosquito, what is maybe airlines, and what would happen if an arms manufacturer blew up next to a marmelade factory. Self-Help and Self-Improvement Notes Include: How Sally Becker carried the Olympic Torch into the stadium to Muhamad Ali What happened when Sally lived on a Kibbutz in Israel What happened in May of 1993 What happened in the Balkans and in parts of Yugoslavia after the fall of the Berlin Wall? How a small Jewish community in Mostar found out she was there How she helped save a UN convoy while helping Bosnian Muslim kids How she ended up saving the lives of children in Bosnia How she came under sniper fire while driving an ambulance How she began a long career in Humanitarian Aid What it means to suffer from ‘Jewish guilt’ and how that’s helped her save children’s lives How she rescued 98 sick and wounded kids and there families How she became the “Angel of Mostar” How Sallybecker.co.uk was made by one of the children rescued by her Operation Angel The story of Maya Kazacich The story of Elmir and Lela What happened when she went to rescue children in Kosovo How she rescued children, was arrested, and was shot by an assassin in Kosovo What drives Sally Becker to help others What happened with the president of Albania What happened to Marigona What’s happening in Sinjar and to the Yissidi’s by Isis. To help visit: roadtopeace.org.uk or www.roadtopeaceglobal.org Supported by Scott LaStatey, a producer in LA And to find out more sallybecker.co.uk And check out the book Sunflowers and Snipers Sally Becker ‘Angel of Mostar’ Shares How She Rescued & Saved Thousands of Children’s Lives During the Bosnian Conflict & in Kosovo | Inspirational | Motivational | Spiritual | Spirituality | Self-Improvement | Inspiration | Motivation | Self-Help
7/26/20161 hour, 22 minutes, 12 seconds
Episode Artwork

Find Greater Energy, Happiness & Wellbeing! + Meditation! Dr Deborah Zucker | Inspirational | Spiritual | Self-Help | Inspire

If you’ve ever wanted to feel better, stronger, happier, more empowered by life, and with vital force flowing through you, then do we have the vitality producing show for you! Today I’ll be talking with Dr. Deborah Zuhcker, naturopath, transformational health coach, and author of a fantastic book on transforming your health, happiness and our life, The Vitality Map. Today we’ll talk about deep health, joyful self-care, and resilient well-being so you can live an authentic, meaningful life! That plus we’ll talk about your inner mama bear, gardening yourself, bodhissatva syndrome, the dreaded D- word, the power of somatic therapy groups, what a stuffy nose, and dairy may have in common, and why an orgasm a day just may keep the doctor away. Self-Improvement and Self-Help Vitality Producing Show (Questions and comments Include): How Dr. Zucker went into a downward spiral. How the wildnerness was part of Dr. Deborah Zucker’s path. What’s the concept of a woundedhealer. What’s the bodhisattva syndrome? What is personal sustainability What is a vitality date? Why we give up our vacation days, and what’s wrong with that How inquiry can help our lives Why when it comes to our health and wellness, nobody can be the expert more than we are. What is feminine energy and how can it help all of us Why gentle is the new strong What is inner mama bear energy What are 9 keys to deep vitality What does it mean to honor your unique life? What does the dreaded ‘r’ word ‘responsibility’ really mean? What does it mean to garden yourself? What does it mean to face and embrace your shadows? What it means from Brene Brown to name the orientation of your vulnerability What is the diet diary exercise? What meditation and mindfulness can help us with awareness What we can learn from our breath? How the breath can be a building point in self-awareness and intimacy What’s the importance of sleep? What’s wrong with our down time? Why we want to honor the role of play. Why we want to honor our sexual energy – and what it means to have an orgasm a day What’s aligning with your yes? For more info on Dr. Zucker’s book: thevitalitymap.com and www.vitalitymedicine.com Dr. Deborah Zucker Shares Tools for Greater Health, Happiness & Well-Being Thru the Vitality Map! + Guided Meditation | Inspirational | Motivational | Spiritual | Spirituality | Inspiration | Motivation | Career | Self-Improvement | Self-Help | Inspire For More Info visit: www.InspireNationShow.com
7/25/20161 hour, 6 minutes, 56 seconds
Episode Artwork

HOW TO RAISE YOUR VIBRATIONS & TRANSFORM YOUR LIFE! Paul Selig | Spirituality | Inspiration | Spiritual | Self-Help | Inspire

If you’ve ever wondered why we’re here, what we’re supposed to do, if it’s a special time for humanity, and why in the world there’s suffering if there’s a God, then do we have a special show for you! Today we’ll be talking with Paul Selig, he’s an intuitive, a channeller, a clairvoyant, and earlier in his life graduated with his masters from Yale, and served on the faculty of NYU for 25 years. Today we’re going to talk about a channeled work of his, the Book of Mastery, and what we can all learn from the words on it’s pages. I’ve found the book quite profound, and one I’ll want to read again and again and again. For in its pages is a simplicity and a wisdom I’ve rarely encountered, and want to be reminded of over and over again. So today we’ll talk about what we’re here for, where we’re going, what it all means, and why in the world “evil” in quotes even exists. Plus we’ll talk about what it means to be a channel and clairvoyant, and to do work that one never signed up for, or maybe one did. Questions and Topics Include: What was the spiritual awakening that occurred in 1987? How did transmissions begin to come through. How Paul can be resistant to transmissions and what it means. How much can Paul keep up with the teachings from his guides . What it means to remind us of who we are at the level of expression What the divine principle of who we are or the logos of humanity really is. What the collective agreement is we’re all living under. Why the goal ---according to the guides—is not about happiness, which is really about contentment, which is resting in the known. Why the guides would prefer to move us into joy…and most importantly that this is all school and that we’re here to learn. Why it’s not about rose-colored glasses, but really about truth. Why thinking it’s all good or dark brings us more into alignment with the dark. Why you cannot be the light and hold another in darkness Why judgment is fear. What it means to live on a planet with war, and what that means. Who is the ‘small self’ versus who we ‘truly are’? Why they say fear doesn’t exist to the true self or the eternal self. What it means by ‘How one serves is how one is most truly realized as their true self’ . What it means to be in service. What’s the most important teaching coming through for Paul. What’s the importance of not making choices based in fear. How does one know who they truly are and work on who you truly are. How do we get how ‘valuable’ we truly are. What ‘I am Here, I am Here, I am Here’? What are the three divine attunements ? What it means that the book is a transmission (and what is the energy in both channeling and this book?) Why channeling for Paul is really taking dictation. A special message the guides have for all of us ---Paul Channel’s and it’s fascinating to hear the guides speaking through him--- Paul Selig shares A Simple Practice That Can Literally Transform, Elevate, and Inspire Your Life & Raise Your Vibration! Spiritual | Spirituality | Inspiration | Inspirational | Meditation | Guided Teaching | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
7/24/201657 minutes, 40 seconds
Episode Artwork

WHY YOUR HEALTHY DIET MAY BE HURTING YOU & WHAT TO DO ABOUT IT! T Colin Campbell | Nutrition | Fitness | Self-Help | Inspire

If you’ve wondered why we’re getting sicker and unhealthier, despite the latest in medicine, pharmaceuticals, nutracueticals, DNA testing, diets and supplements, then do we have the show for you! Today we’ll be talking With T. Colin Campbell, PhD Professor Emeritus of Nutritional Biochemistry at Cornell University and coauthor of the bestselling book, The China Study and his latest book WHOLE. His legacy, the China-Cornell-Oxford Project, has been acknowledged as the most comprehensive study of health and nutrition ever conducted. He’s also authored more than 300 peer-reviewed research papers. Today I want to talk about why the emperor has no clothes, or why the studies, the science, and the medicine we’ve come to love and trust, may not be quite what we think they are, especially when it comes to nutrition. But then I want to empower us, and talk about what works, why, and what we can do to live happier, healthier, and quite possibly long lives, and even return to perfect health, despite having disease, or even the Big C. Plus we’ll talk about apples, dairy farms, peanuts, and what in the world four blind men and an elephant have to do with anything. Questions and Topics Include: Why protein may not be what we think it is. What peanuts have to do with protein and liver cancer. Why families in the Philippines who had ‘adequate’ protein were the ones more likely to get cancer How protein was acting as a catalyst for cancer How he T Colin Campbell spent 27 years researching how protein causes cancer Why ‘getting enough protein’ is a myth Why ‘high quality’ protein can turn on cancer cells faster. Are there any studies that show protein deficiency? Why the more protein we get in, the less nutrition we have in our diet.  What is wholism? (Vegan & Vegetarian) Why T Colin Campbell wrote Whole Why separating the vitamins from the plant doesn’t work Why vitamin E supplements have been shown to cause cancer Why biological complexity cannot be overemphasized (and what that really means) Why there’s no such thing as a side-effect with medicine, only effects Why the #1 cause of death is nutritional ignorance Why health is NOT all about our genes What the statistics say on the war on cancer? Why according to T. Colin Campbell, most professionals would say the war on cancer has largely failed. Why ‘targeted drug therapy’ is wrong Two films to check out, Fork over Knives and “Plant Pure Nation” (Vegan & Vegetarian) What is ‘The China Study’ and what does it mean for us today. Why protein causes chemistry in rats. What allowed T. Colin Campbell to take a big picture approach and see the importance of Nature What the results of the China Study were Why cholesterol levels were so incredibly low Why there was no heart disease in many populations What is a Whole Foods Plant Based diet? What does it include and exclude? Why you don’t want to eat white rice Why you don’t want to eat vegetable oil Why supplements aren’t as healthy as we thought they were Why mineral supplements may not be necessary, but may be a good hedge against depleted soil. What would T Colin Campbell say to a friend diagnosed with cancer? What is a study that T. Colin Campbell is looking for funding for? What is the Plant Based Nutrition Program? Why the USDA guidelines are seriously flawed How do you implement a Whole Foods Plant based dietin your home and for kids Why you may want to check out The Plant Pure Nation Cookbook and China Study Cookbook How we recover taste buds with Whole Foods T Colin Campbell, Author The China Study & One of the Most Prolific Nutrition Researchers Reveals Key Nutrition Diet Concerns We All Need to Know to Keep Us Healthy & Reverse Disease! Vegan | Vegetarian | Cancer | Diabetes | MS | Lupus | Heart Disease | Stroke  | Lung Cancer | Health | Self-Help For More Info Visit: www.InspireNationShow.com  
7/23/20161 hour, 20 minutes, 56 seconds
Episode Artwork

What Animals Think & Feel and What We Can Learn from Them! Carl Safina, PhD | Ted Talk | Inspirational | Self-Help | Inspire

If you ever thought there was more to animals than meets the eyes, or that there’s more going on with your kitty or poochie, then their meow-meow’s and woofs, then do we have the eye-opening, beyond words show for you! Today we’ll be talking with Dr. Carl Safina, PhD, award winning author and ecology researcher, and the author of the one book I’d take with me on a trip if I traveled, Beyond Words…one of the most beautiful, heart-wrenching and important books I’ve ever read. Today we’ll talk about animals, what they think, what they feel, and about WHO they are…yes, we’ll ask the big question today, not what are you, but WHO are you…of the wolf, the elephant, and even the killer whale. That plus we’ll talk about the octopus and consciousness, ottoline and oprah, dolphins, bubbles and vortexes, elephants acting silly, killer whales and sex parties. and what we can all learn from Jude and Chula. Self-Improvement and Self-Help Topics Include: What we can learn from Brooklyn Homing Pigeons What Carl learned from a recent trip to the arctic with GreenPeace What’s happening with fishing in the arctic at present What is happening to the fish in the arctic What’s happening with Polar Bears into the Arctic Why is “are animals like us” the wrong question? Who is Cynthia Moss and what can we learn from elephants? What’s the role of elephant males What’s the importance of the matriarch in an elephant family Why gentles are so giant What does it mean for an elephant to be silly What is floppy (elephant) walking? What’s the complexity of emotions of elephants What can we learn from elephants and grief How do elephants communicate? What’s a Let’s Go stance? What can we learn from elephants? What happened to elephants beginning in 2009? What can we learn about wolves? Why dogs are simply wolves with arrested development? What we can learn from wolf #21, the ‘superwolf’ What’s an alpha male? What’s the difference between an alpha male wolf and a career or business alpha male? What are male killer whales like? What’s a killer whale family like? How do whales and porpoises teach? What behavior from killer whales is truly mysterious? What happened with the sand piper and the peregrine falcon What the Sioux Indian Black Elk said “everything is holy” org, or carlsafina.org or national geographic website, or cnn.com, or huffingtopost, but all migrates over time to carlsafina.org, and for the book beyond-words.net Also check out the Ted Talk on what animals think and feel And on PBS - http://carlsafina.org/saving-the-ocean-with-carl-safina/ Carl Safina PhD Shares What Animals Think and Feel & What it Means for Us! Ted Talk | Wolves, Elephants, Killer Whales & More! Inspirational | Motivational | Spiritual | Spirituality | Inspiration | Motivation | Self-Improvement | Ecology | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
7/22/20161 hour, 11 minutes, 4 seconds
Episode Artwork

HOW TO BE MORE CONFIDENT & SUCCEED AT ANYTHING! CJ Liu | Inspirational | Spirituality | Self-Help | Inspire

If you’ve ever wanted more confidence to step out on a limb, take a giant leap, or even put one toe forward toward your dreams, then do we have the confidence building show for you. Today we’ll be talking about finding confidence, gaining confidence, and how to step forward, even when the confidence is stuck in your throat. That plus we’ll talk about adobe audition, making videos, finding dory, the Jessie Owens movie, keeping up with Jessica, and what we can all learn from Eddie the Eagle. Self-Help and Self-Improvement Topics Include: Why Michael may never watch Breaking Bad What CJ Liu is doing with behavioral assessment work in Dedham Massachusetts. What kind of boot camp CJ Liu is taking presently The importance of honesty and authenticity when it comes to confidence Why a career hirer through half of all resumes in the trash Why it’s so much easier to do something when your back’s against the wall Why one value or driver can help boost your self-confidence so much What Seth Godin says about sales and natural ability Why it’s so important that something is important to you Why it’s so important to share yourself How CJ Liu did a Ted Talk, and what her pre Ted Talk experience was like What Tough Love has to do with Ted Talks What Eddie the Eagle has to do with confidence What happened when CJ was interviewing Duke University What we can learn from Samantha the skater Why you want to be open and present for miracles and synchronicities What we can learn from Tommy Rosa, author of Health Revelations from Heaven and Earth And what we can learn from Love and Mercy by John Cusak about Brian Wilson in the Beach Boys A way to connect with those around you What’s the power and fuel of helping others – which can breed much greater confidence! What faith has to do with self-confidence CJ Liu & Michael Sandler on how to have more confidence, faith & overcome challenges! Inspirational | Motivational | Inspiration | Motivation | Spiritual | Spirituality | Career | Running | Fitness | Self-Improvement | Health | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
7/21/20161 hour, 2 minutes, 25 seconds
Episode Artwork

HOW TO GET SOCIAL MEDIA SAVVY! Jeremy Goldman | Inspiration | Business | Career | Entrepreneur | Self-Help | Inspire

If you’ve ever wanted a better jobs, more opportunities, or to reach more people, then do we have the social media building show for you! Today I’ll be talking with Jeremy Goldman, social media guru, founder and CEO of Firebrand, a regular contributor to the Harvard Business Review, considered one of the top 25 influential Ad execs on twitter and has the #1 best-selling social media book Going Social and his latest, Getting to Like. Today we’ll talk about social media and you the individual. What it means to build your brand, why you need to do it, and how to do it, without going from like, to seriously dislike. That plust we’ll talk about why Kanye’s not an idiot, how DadaRocks, why you want to write drunk and edit sober, why you you don’t want to flirt on Linked In, when it’s time to say when, when eating your second super-sized sandwhich at Melt, why Venezuela deserves a big thanks, how to get your cat puckles to fetch your sandals, and why snowshoe and clover, are sporting new do’s…  Jeffrey Goldman – Getting to Like – Notes What is social media 101 What’s happening with SnapChat Why different social media are better for different purposes What’s a personal brand and what does it mean? What’s it mean to become a CEO fo Me Inc. Why job hopping is the new normal for millennials Why future employers look at your LinkedIn and FaceBook page. Why it’s so important to google yourself Who is the Fat Jew? What we can learn about Adam Cohen and DaDaRocks.com Who is Melvin Kierny What’s the power in social media and blogging of consistency What’s the importance of a pivot What exactly is content creation What it means to write drunk and edit sober Why you want to take action quickly, but be mindful and pause Why mindfulness is so important for email Why you want to meditate on your social media and email decisions What is twitter 101 and what’s a great way to tweet today? Why you want to look at twitter as a chat room How crucial is the visual element on Facebook and twitter? What does it mean to brand on a platform by platform basis What is LinkedIn headlines? Why it’s so important to be consistent and yourself on social media Social media for introverts? Why you want to focus on your strengths? How can we automate our social media? How can we begin to automate our email? Tweet @Jeremarketer on twitter What is Audiense – great way to parse twitter followers Manageflitter For email Mailchimp Hubspot com site Boomerang (now hubspot sales) Contactually What it means to automate authentically? Ifttt (if this than that) Buffer Zapier Why we don’t want to be plugged in 24/7 Why you don’t want to check email first thing in the morning @jeremarketer and gettingtolike.us Jeremy Goldman on how to get social media savvy for your business, career, personal life & more! Inspiration | Motivation | Entrepreneur | Business | Career | Spiritual | Spirituality | Meditation | Mindfulness | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
7/20/20161 hour, 2 minutes, 9 seconds
Episode Artwork

HOW TO FEEL BETTER, STAND TALLER & HAVE MORE CONFIDENCE! Jessica Lee! Inspiration | Fitness | Running | Self-Help | Inspire

If you’ve ever wanted to get in shape, get fit, or get your body going again, then do we have the fitness making show for you! Today I’ll be talking with Jessica Lee about getting your body going again. What it takes, where you want to go, what you don’t want to do, and why you in the world you might not want a boot camp to get you there. That plus we’ll talk about posture, yoga, sprinting trails, using foam rolls, the magic of tennis balls, and why a fantastic massage, might just be the greatest gift in the world!  Self-Improvement and Self-Help Topics Include: How small changes in movement make big differences in the body Why you don’t want to start with 35 push-ups! What to do when your shoulders get tight Why you get strange aches and pains that aren’t from what you think How are seated position What’s wrong with walking with your feet turned out Why the tennis ball and foam roll are your friend What’s the importance of learning about your body Why our posture is wrecking our necks Why standing at the computer, or using a treadmill such as Ben Greenfield, could be very beneficial for your posture and health What’s the importance of mindfulness with your posture What to do on your computer when you have shoulder pain? Why it’s so important to move for our health What’s the fun Jessica Lee has been having with pushups Why bra’s may be harmful What’s the ‘free the nipple’ campaign and how it can help your posture Tips for posture and holding your head back How core exercises and lower back exercises have been helping Jessica’s posture How yoga, and in-particular restorative or yin yoga can help your posture What’s the importance of mindfulness And mindful kitchen work And how you can do mindful gardening Why people like Dr. Michael Greger are using treadmills at their desks Jessica Lee shares on better posture, strength, confidence & fitness! Inspiration | Fitness | Running | Health | Happiness | Motivation | Self-Improvement | Spiritual | Spirituality | Inspirational | Motivational | Meditation | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
7/19/20161 hour, 10 minutes, 23 seconds
Episode Artwork

Learn Amazing Time Management Skills to Manage Your Day-to-Day! Jocelyn Glei | Career | Inspiration | Motivation | Self-Help

If you’ve ever struggled to find the time to get the things done you want to get done, or to finish your day feeling you’ve been productive and on-task, then do we have the time management show for you! Today I’ll be talking with Jocelyn K. Glei, formerly editor-in-chief and director of 99u.com and the editor of a new favorite book on organization I wish I’d had years ago, Manage Your Day-to-Day. Today we’ll be talking about just that managing your day to day and Building Routines, finding your focus and sharpening your creative mind. That plus we’ll talk about the ultradian rhythm, the best use for a post-it, why we all want to get lonely, the dangers of email apnea, and what in the world is a technology Shabbat. Self-Help and Self-Improvement Questions & Topics Include: How Jocelyn Glei got good at time management What’s the importance of a routine? What Steven King says about routines? What’s the importance of front-loading (doing creative work first, reactive work second) How do we train people that we might not get back to email right away. Why we want to beware of the cycle of addiction with our email, social media and our smart phones What’s the concept of ‘random rewards’ and how we become trained to our email and smart phones What’s the hangover effect, and how does this rule our day. What are the building blocks of a great daily routine What is a creative trigger – a concept from Mark McGuiness How Michael wrote College Confidence with ADD with the music of Vivaldi One of Mark’s saying “If it won’t fit on a post-it, it won’t fit in your day” What’s the Benjamin Franklin method and when’s the best time to do it? What’s the importance of making a daily to-do list the night or day before? What can Gretchen Rubin The Happiness Project tell us about time Management and the power of momentum What Seth Godin can tell us about honing our creative practice? How do we build renewal into our work day Why is sleep more important than food – from Tony Schwartz What’s the ultradian rhythm and research from Eric Anderson on how long we can perform at a high level While looking at Facebook is not taking a break Why Jocelyn uses swimming to take a break, and has a dog, which helps her to take a break. What’s the importance of solitude and creating the first block for your solitude Leo Babalta who writes the zen habits blog talks about how we’ve become incredibly uncomfortable with solitude How do we realize to shut the screen, step back, and get away from our computers (buddhify and headspace are mindfulness and meditation aps) How we can keep our long-term goals on our minds – from Erin Dignan In her future book how you can create a mental hierarchy of who matters to help you get things done (and get through your email) see Jocelyn Glei’s next book coming out this fall, Unsubscribe Why Inbox zero may not be as great as you think What’s the difference between a compulsive behavior and something that’s constructive What we can learn from Jeff Bezos and preserving unstructured time What’s a technology Shabbat – from filmmaker and founder of webby awards, Tiffany Schlain. What are email apnea and screen apnea – from Linda Stone who has a great Ted Med talk (The Wonders of a Wandering Mind- http://www.tedmed.com/talks/show?id=293027 What’s the importance of getting out of the fight or flight mode when working, checking email, or at any time! What’s it mean “In imagination we trust”? Why do we practice unnecessary creation (Scott McDowell) Why it’s so important to kick the perfectionism habit What Anders Ericcson of Peak has to say about deliberate practice and feedback What he said about Malcolm Gladwell’s 10,000 hour rule What we can learn from Bill Bradley (John McPhee wrote it) “A Sense of Where You Are” Why is repetition the enemy of insight? What Stefan Sagmeister talks about very creative or ‘oblique’ strategies. What Steven Pressfield means about going pro, being a pro, and doing the work Why ideas aren’t the hard part, execution is What we want to know about Unsubscribe coming out in October. What’s the importance of self-love or being kind and gentle on yourself through this process? Why we have to watch our inner-critic jkglei.com – Jocelyn’s website What we can learn from Toddy Henry, Julia Cameron, and morning pages Jocelyn Glei shares incredible time management tools from Seth Godin, Gretchen Rubin, Steven Pressfield & Cal Newport! Inspiration | Meditation | Inspirational | Motivational | Career | Spiritual | Spirituality | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
7/18/20161 hour, 6 minutes, 32 seconds
Episode Artwork

HOW TO ATTRACT WEALTH & ABUNDANCE INTO YOUR LIFE! + Meditation! Emmanuel Dagher | Law of Attraction | Self-Help | Inspire

Do you struggle with money, to make enough, key enough, keep the bills at bay, or finally have the prosperity you deserve and have worked hard for your entire life. Well if this sounds like you, then no matter your job, income, or education level, history, or life circumstances, then do we have the show for you! Today we’ll be talking with transformational specialist and best-selling author Emmanuel Dagger, author of the brand new book Easy Breezy Prosperity. But Easy Breezy Prosperity, isn’t just about making money, it’s a healthier, more connected, more balanced way to live. So today’ we’ll talk about bridging the gap between spirituality and abundance, and bringing more prosperity and wealth into your life, the easy breezy way. We’ll look at your relationship with money, how to heal it, how to circulate it, and bring even more back to you. That plus we’ll look at the importance of kindness, smiling, playing like a kid again, and the gratitude dance. Questions and Topics Include: How Emmanuel overcame incredible challenges growing up in a war. How Emmanuel and his mother miraculously escaped Lebanon and the war Similar to Not Without My Daughter by Sally Field How he began talking to the Universe and made a commitment How we are all spiritual beings and what it means to see through the eyes of the Universe What abundance really means Why the Law of Attraction can be very limiting, particularly for people who are very analytical Why it’s just remember who you really are Why being in a place of “lack” is just a way to protect us by keeping us small. How to embrace the ego and love and accept it. The importance of generosity How Richard Branson, Ellen Degeneres, and Oprah have all realized the spirit of generosity Emmanuel’s social media experiment on social media Why true abundance is all about the we instead of just the me How to heal our relationship with money How money is a living breathing energy that is alive – and why there’s nothing that’s not alive The importance of decluttering What is radical generosity How do we invest in ourselves? Why prosperity is a direct result of loving ourselves. How do we practice gratitude and kindness What is Emmanuel’s 28 day challenge. What’s the difference between a mantra and an affirmation Why chanting prosperity mantra’s is so important Is it necessary to have an exact goal for prosperity? Emmanuel Dagher Shares How to Attract Wealth & Abundance Into Your Life the Easy, Breezy Way! + Guided Meditation! Law of Attraction | Inspirational | Spirituality | Spiritual | Self-Improvement | Inspiration | Motivation | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
7/17/20161 hour, 3 minutes, 4 seconds
Episode Artwork

HOW TO GET HEALTHY & BEAT STRESS THRU EPIGENETICS! Dr. Dawson Church | Health | Fitness | Spirituality | Self-Help | Inspire

If you’ve ever struggled with illness, injury, disease or a mental condition and thought, or been told it’s in your genes, or it’s in your family, or your mom and dad had it, so so will you… and there’s nothing you can do about it, then do we have the do-about-it show for you! Today we’ll be talking with energy-psychology expert, Dr. Dawson Church, the award-winning best-selling author, of The Genie In Your Genes, A breakthrough book on the link between between emotions and genetics. He founded the National Institute for Integrative Healthcare (www.NIIH.org) to study and implement promising evidence-based psychological and medical techniques. Today we’ll talk about what is epigenetics, why it matters, and how we can change the way our genes work, or express themselves during our lifetime. We’ll look at how our genes are supposed to work, why they’re a bit off-track today, and what we can do help our genes work with us, rather than against us. That plus we’ll look at how to design the brain we want, the medical power of prayer, why there’s more than three wishes in a genie’s lamp, and how to give birth, to healthy, happy rats. Questions and Topics Include: What’s the link between energy, psychology and gene expression? What happened when Dr. Dawson Church co-wrote Soul Medicine with Dr. Norm an Shealy (founder American Holistic Medical Assocation) How energy has been used for healing in the past How energy and even spirituality affect gene expression What a key fob and epigenetics have in common How are our genes affected by our external environment What it means to have genes turned on or turned off What is a maladaptive response? What downsizing in a company does to the body Why we are not pre-determined by our genes Why cancer or heart-disease triggering genes do not mean you have to get cancer or heart disease Why does one identical twin get cancer when the other does not. Why a bit of a challenge in your diet can be a good thing What a mouse study on the agouti gene has to do with flipping genes on and off. What the danger is of a touch-deficit and how to reverse it. Ironhorse and how one belief can flip a gene on or off. How AID’s viruses and a patient’s health can be dramatically affected by a belief How prayer can affect the outcome of heart surgery. How even DNA can be changed by intention long distance (research by the Heart-Math institute). How your beliefs directly affect your results at the gym How to turn the gym into a spiritual or positive emotion experience. What is Dawson’s morning Epigenetic positivity routine. What is an Eco Meditation What can we do with our environment to help our genes or keep the stress gene from expressing? What a love-bathing practice is. The importance of a great sound scape to help you feel good (and reduce your cortisol levels) Can we rewire a negative response to become a positive? What do you do if you’ve gotten a diagnosis with a genetic component. Why the main purpose of a genetic test may be to scare the he** out of you. How a hearty laugh activates 31 positive genes in your body How feeling good about yourself triggers positive genes in your body as well. How to feel positive even with a negative diagnosis What it means to be tapping deep intimacy. Why stress doesn’t have to rule us, or flip our genes. Bonus Powerful Deep Relaxation 'ECO' Meditation from Dr. Dawson Church Dr. Dawson Church shares the Power of Epigenetics to Flip on Good Genes for Happiness & Health! + Meditation! Inspiration | Motivation | Inspirational | Motivational | Spiritual | Spirituality | Self-Improvement | Fitness | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
7/16/20161 hour, 26 minutes, 55 seconds
Episode Artwork

LIFE LESSONS & ADVENTURE FROM ARCTIC ALASKA! Nick Jans | Nature | Spirituality | Meditation | Self-Help | Wildlife | Inspire

If you’ve ever felt the call of the wild, a desire to live in the great outdoors, for adventure, to spend time by yourself, or simply to visit the giant state of Alaska, then do we have the show for you. Today I’ll be talking with Nick Jans, award-winning writer and photographer and author of numerous books including the Grizzly Maze, A Wolf Called Romeo, and his latest, the Giant’s Hand, a life in Arctic Alaska. Today we’ll talk about living in Alaska, North of the Arctic, Circle, what it’s like, how it’s changed, what we can all learn from it, and what the words Nature and Solitude really mean to us. That plus we’ll talk about the dangers of EDD, just how much a house weighs, what’s a 3 Dog Night, and why there’s a lot of chicken inside. Self-Improvement and Self-Help Topics Include: How is Nick’s Sprint-Marine Turbo-Wave How did he end up in arctic Alaska after college What happened when he was 10 and visiting Northern Michigan Where his love of the wild came from? How he was gradually welcomed into an Eskimo community How Clarence Wood was more than just attuned to the natural world What solo journeys into nature have brought him What’s the God of Narrow escapes Why nature is far less dangerous than ‘civilization’ What is the spiritual or meditative experience of being out in nature? Why all of nature wants to live, and what this really means (and to love life)… What does ‘sure always share’ means to the Inupauq Eskimo Why Alaska is the last best place (wildnerness) we have What is climate change in Alaska right now? What is happening with Polar Bears in Alaska right now with climate change? What is an ‘elder in a can’? Who is Minnie Grey, his adopted Eskimo Mom How Minnie Grey helped heal him with indigenous medical techniques How much does a house weigh, and how does he know it? What’s an arctic mirage? What is the quality of the light in the artic What is the light like in Alaska? How he traded in his rifle for a camera Why the Giant’s Hand is a “love poem to life” Why his book, A Giant’s Hand is self-published and only available from his website nickjans.com – you can also find out about A Wolf Called Romeo on his website (which we spoke about in a previous Inspire Nation interview) What was Nick’s Dr. Phil moment? Why he’s 100 miles north of Juneau presently just off the Haines Highway, and what the view’s like from there. Why it’s so important to find the natural world wherever you are Nick Jans Shares Lessons on Survival, Happiness & Connecting with Nature from ‘A Giant’s Hand’ Arctic Alaska! Inspirational | Motivational | Meditation | Spiritual | Spirituality | Health | Career | Mindfulness | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
7/15/20161 hour, 9 minutes
Episode Artwork

HOW TO BRING ROMANCE & FUN TO YOUR RELATIONSHIP! CJ Liu | Inspirational | Fitness | Spirituality | Love | Self-Help | Inspire

If you’ve ever wanted more romance, greater happiness, or more love in your life, then do we have the love-building show for you. Today we’ll be talking about love and relationships. What works, what doesn’t, and what you don’t want to do on a road trip. That plus we’ll talk about time in the forest, connecting with the earth, the power of rituals, guarding date time, and how Michael getting his butt kicked, might just be a good thing. Self-Help and Self-Improvement Topics Include: What is Mount Shasta like? How can laughter help diffuse a fight How to look for anger or emotions in your body What Robbie Holz of Aboriginal Healing shared about looking in your body for emotions What Stan Tatkin of wired for love says is one of the best times to get in an argument How you can solve problems, or at least feel much better through empathy and love Advantages and disadvantages of going with the flow vs. having things planned out. Why the unexpected in life can actually be quite beautiful Why a back and forth pace can be so powerful What we can learn from Stan Tatkin of Wired for Love about morning and evening rituals and routines What beautiful touches and micro-habits can help our relationships What it means to be an anchor, island, or a wave Book on 5 Love Languages What we can learn from Amy Cuddy of Presence and why it’s not a matter of being an extrovert, could be an introvert as well The synchronicity with Susan Cain of Quiet and how we can bring self-confidence to the table, even as an introvert The importance of being fully present with the one you’re with (mindfulness) CJ Liu & Michael Sandler share how to bring romance & happiness to your relationships! Love | Spirituality | Spiritual | Self-Improvement | Career | Inspiration | Inspirational | Motivation | Motivational | Meditation | Health | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
7/14/201655 minutes, 17 seconds
Episode Artwork

HOW TO THINK BIG & LIVE YOUR DREAMS! Michael Port | Steal the Show | Motivational | Career | Spiritual | Self-Help | Inspire

If you’ve ever dreamed big in life, whether that’s starting your own business, moving to a foreign land, landing that dream job, or anything else then do we have the Think Big show for you! Today I’ll be talking with Michael Port, former professional actor – you may have seen him in Sex in the City, law and Order, The Pelican Brief or Down To Earth; He’s a New York Times Best Selling Author, key note speaker and CEO coach. And he’s the author of an amazing book Steal the Show, and my new all-time favorite Key Note Address and Inspirational Speech: The Think Big Revolution Today we’ll talk about how to dream big, stand tall, find your voice, and how to guarantee a standing ovation for all the performances of your life. That plus we’ll talk about why you don’t want a devil’s advocate, what in the world Marlon Brando has to do with cotton balls, and why deep-fried car tires, might just be your greatest food in the world! Self-Improvement and Self-Help Topics and Questions Include: How’d he become a professional actor, and why did he leave. Why performance arts and acting means studying others How to get casted in Hollywood What Marlon Brando did to get the role in the Godfather What it means to ‘raise the stakes’ and ‘play’ life at a high level What’s it mean to be ready to shine? What this means for a career or job interview, sales pitch or other high stakes situation – why it’s important to show up as a performer Why Michael Port had learning disabilities, but they didn’t hold him back. And why Michael Sandler also had learning disabilities, and what this meant How learning disabilities may lead you to become an entrepreneur or entrepreneurship Why Michael Port has a sense of urgency Why urgency is different that impatient Why you don’t want to be ‘realistic’ How he treats people with love What is a superobjective What’s the power of presence – and what performance is really about Why performance is authentic behavior in a manufactured environment What’s his overarching super-objective How boating is a meditative, mindfulness experience. Wallace J. Nichols – Blue Mind - how the water affects us, body, mind and soul Why he doesn’t meditation on a regular basis but gets his meditation through boating Why he’s excited to learn about personal finances Why thinking big about who you are and what you bring to the world is so important and why we each want to have our own Think Big Revolution Why you don’t want to tell your kids they are smart Where can people go to find Steal the Show and StealTheShow.com for the podcast also heroicpublicspeaking.com, Michael Port from Steal the Show on How to Have a Think Big Revolution & Live the Life of Your Dreams! Entrepreneur | Business | Career | Inspiration | Meditation | Spiritual | Spirituality | Inspirational | Motivational | Happiness | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com  
7/13/201646 minutes, 42 seconds
Episode Artwork

HOW TO LIVE LIFE FULLY CHARGED! Tom Rath! Inspiration | Motivation | Spirituality | Career | Health | Self-Help | Inspire

Do you ever wish you could have more in life, more energy, more happiness, more health, and more fulfillment? Well if so, do we have the show for you! Today we’ll be talking with researcher and ultra-best-selling author Tom Rath who has sold over 6 million copies of his books, including the 2013 #1 best selling book on amazon for the year, Strengths Finder 2.0, and the book and documentary we’ll talking about today, Fully Charged. Today we’ll talk about what it means to live a fully charged life, and how we can find greater energy, more positive interactions, and greater meaning in our lives. Plus we’ll talk about standing desks, sleeping more, taking frequent breaks, hiding our cell phones the importance of being 80% happy, and why your friends-friends-friends, may be changing your life without you even knowing it. That plus why Thomas Jefferson’s pursuit of happiness, may have been plain wrong. Questions and Topics Include: How Don Clifton, Tom Rath’s grandfather Influenced Tom’s life (they were putting together an online version of assessments) which lead to the StrengthsFinder. Finished first draft of “How Full is Your Bucket” a NY Times Best-Seller. How Don Clifton helped encourage Tom’s writing and helped Tom discover his strengths The importance of helping others to discover their own talents as well. How Tom Rath has been living with cancer since he was 16. How cancer has helped Tom live a full life. What does it mean to live fully charged? How to live a more pro-active vs. reactive life Why sleep is the most underestimated investment we can make in ourselves today Why the surgeon general recommends 8 to 8 ½ hours of sleep “ammunition for the brain” for soldiers. Why we don’t want to skimp on sleep The story behind SALO in Minneapolis, and their active workplace. Randy Pausch and Jeff Zaslow – headset on while riding bike for last months while battling cancer to get a book down. The book Eat-Move-Sleep and journey from standard desk to a treadmill. What Dr. Michael Merzenich says about children’s minds and movement. Chuck Hillman and functional MRI’s and the brain, and how movement is a cognitive gain. How to simplify health, and the importance of small little choices Why everything is a net gain or a net loss Brian Wansink, Mindless Eating, and how we can build our willpower up. Why the more steps away we put things that aren’t good for us, the less likely we are to go grab them. The importance of making good choices early in the day What are positive interactions vs. negative interactions Why social relations are the #1 improver of our health and wellbeing Why emotions travel faster than words and are much stronger From John Gottmans marriage lab Why bad emotions and interactions outweigh good Why quick positive feelings don’t linger around nearly the same way as the feelings from a fight or flight reaction How your habits and happiness affects a friend of a friend of a friend. Nicholas Christakis and James Fowler studied 3 degrees of influence on people. Why 80% positive is much better than 100% positive. Why you don’t want to be insincerely happy, or make insincere positive comment (Barbara Frederickson did a study on this) Why the mere presence of a cell phone can ruin a conversation or an interaction Why we need to pursue meaning instead of pursuing happiness Why it’s so important to understand how your passion makes a difference for others and why it’s so important (for life satisfaction) to pursue things that help others Why experiences are so much more important that physical things The deliberate practice study of 10,000 hours and what people MISS in that study K Anders Ericsson. Well rested Took lots of breaks of rest, relaxation and refocusing Turns out even if you want to be really focused, why you need to take frequent rest and recovery Tim Walker who studied children in Finland who took 15 minute breaks per hour. The importance of giving and focusing on helping others Adam Grant’s work on people in call centers Discover How To Live A Fully Charged Life With Tom Rath - One of the Most Successful Researchers & Best-Selling Authors (Over 6 Million Copies Sold!) On Human Performance, Potential, Success & Happiness! Inspirational | Motivational | Spiritual | Spirituality | Career | Health | Self-Improvement | Meditation | Mindfulness | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
7/12/20161 hour, 1 minute, 53 seconds
Episode Artwork

How to Return to Perfect Health! Jessica Lee! Fitness | Running | Inspiration | Motivation | Spiritual | Self-Help | Inspire

If you’ve ever wanted to comeback from injury, illness, or way too much time off, then do we have the health-provoking show for you. Today I’ll be talking with Jessica Lee, my ever-chipper loving-wife, and co-host and producer of Inspire Nation. She’s been recovering from serious illness and today will share what she’s done to come back flying! That plus we’ll talk about running in the heat, getting strong, running fast, and why in the world pull-ups are so cool. Self-Improvement and Self-Help Topics Include: How Jessica got sick with mold toxicity poisoning How a Dave Asprey documentary helped with healing How Jessica got cleaner air but killed the air conditioner How the dehumidifier helped with her health How Dr. Carolyn Dean, author of The Magnesium Miracle What was the decision that helped her to heal. Why Jessica’s perfectionism was hurting her health Why a mental shift was so important Why she was working so hard to find out what made her heart sing. What was the importance of garden therapy (and how can art and creativity help you heal)? How a part-time job outside helped Jessica to heal Why being out and with people was so exciting and so healing What Barbara Brendan Hagerty of Life Reimagined has to say about healing. How empathy was helping Jessica And how stocking shelves, was helping Jessica to get strong, and flexible! What in the world is tandem therapy and how did a tandem help? Why Dr. Joe Vitale says when impulse strikes you should take action right away. How EFT or tapping helped the body heal and stay out of a place of panic Why it’s so important to recruit help How Jessica’s been working to stamp out the last bit of workaholicism that’s inside of her What’s the importance of napping and why google gets it (and even has napping stations!) What was the amazing advice from Anthony William, Medical Medium How a past-life regression helped Jessica What’s in our magical morning Anthony William, Medical Medium smoothie Plus what Robert Reeves recommended for our green smoothie How we started going to the gym, and what happened from that How green smoothies helped Jessica’s mom and Michael Sandler to heal from borderline diabetes or pre-diabetes How weight training and weight lifting is brain training What’s the importance of a strong core – particularly for running and preventing stitches What is running proud Why quitting doesn’t make you week Why she’ll never plan on running an ultra How her posture has changed and the presence and mindfulness she’s brought to her posture Jessica Lee shares her return to perfect health & advice on getting healthy, overcoming illness & running like the wind! Inspirational | Motivational | Spirituality | Meditation | Self-Improvement | Health | Fitness | Self-Help | Spiritual | Inspire For More Info Visit: www.InspireNationShow.com
7/11/20161 hour, 16 minutes, 23 seconds
Episode Artwork

How to Have Unlimited Abundance with Soul Over Matter! Dr & Master Sha | Spiritual | Spirituality | Self-Help | Inspire

If you’ve ever wanted more prosperity and abundance in your life, but the law of attraction just isn’t doing it for you, then do we have the soul over matter show for you! Today I’ll be speaking with doctor and master Sha, a world-renowned master healing and spiritual teacher, and a grandmaster of many ancient disciplines incuding tai chi, qigong, kung fu, feng shui, and the I chin. He’s also the author of countless best-sellers, and has co-authered with Adam markel a radically different book on prosperity I’m extremely excited about, Soul Over Matter. Today we’re going to talk about the soul of the matter, or ancient and modern wisdom and practical techniques to create unilimited abundance. That plus we’ll talk about bright and colorful heavenly flowers, the law of karma, chi dow, shooch dow, mind, soul, and heart blockages, the importance of a virtue account, the gretzky principle, green drinks, and mental broccoli. Self-Improvement and Self-Help Topics Include: How to move beyond the law of attraction and beyond mind over matter A bit of the history of Master Sha How did he start training with a Tai Chi grandmaster at age 6 What he gained at age 6 by working with the Tai Chi master Why he believes it was past-life experiences that allowed him to have the qualities necessary to work with the grand master at such an early age At age 10 met a qi gong master How he went from studying Tai Chi – internal kung fu, to external Shao Lin Kung Fu. How did he go from studying chi and form and martial arts to studying medicine? How to create unlimited abundance Why mind over matter is never enough, particularly when it comes to the law of attraction and abundance What happens when there’s a disagreement between the mind and the soul How do you align your soul, heart and mind as one? How do we get in touch with our soul to get in alignment with it? What happened to him at age 5. What is karma and what does it have to do with your alignment, soul, and purpose? What’s the global shift, and the time-period shift humanity is experiencing How love removes all blockages and transforms all life drsha.com A chant, song and brief ‘guided meditation’ song to shift your energy & leave you feeling great! Creating a love, peace, harmony movement. Dr. and Master Sha Shares How to Use Soul Over Matter to Have Unlimited Abundance & Happiness! Goes beyond the law of attraction! Guided Meditation | Spirituality | Spiritual | Inspiration | Inspirational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
7/10/201646 minutes, 28 seconds
Episode Artwork

DISCOVER THE END OF DIETING: HOW TO EAT FOR LIFE! Dr. Joel Furhman | As On Dr. Oz | Fitness | Health | Nutrition | Self-Help

If you find yourself confused by diets, yo-yo-up and down with your weight, or even confused by the conflicts amongst the guests we bring on the show…sorry folks! Then do we have the show for you! Today we’ll be talking with an anti-diet expert. His name is Dr. Joel Fuhrman, and he’s one of Americans leading nutrition experts, he’s appeared on Dr. Oz and even has his own PBS television shows, and if you’ve ever shopped at Whole Foods, he’s the inventor of the ANDI score. He’s also the NY Time best-selling author of Eat to Live, and has a beautiful new book out, The End to Dieting,. And that’s just what I want to talk with Joel about…Atkins, Low Carb, High Fat, Ketone, Vegan, Paleo, Wheat Belly, and the list goes on and on. And yet, we’re getting fatter, or at the very least, NOT getting healthier. So I want to talk to him about getting some clarity, and figuring out what in the world is going on and what we do to get things back on track. And I want to talk with him about making it easy…All-too-often, we here the latest diet craze, but if it takes 10 hours to prepare our food, or we don’t even know where to begin, then we’re sunk before we even start. So hopefully today we’ll stop a bit of the madness, and put an end to dieting once and for all. Questions and Topics Include: How Joel Became an Olympic and World-Championship Level figure skater Why there’s billions of dollars spent to protect the meat, dairy, egg and sugar industries Three irrefutable facts about nutrition all scientists can agree upon. Why studies consistently show if you have an Atkins style diet (more meat, less carb) you have a correspondingly increased risk of heart disease, cancer, and death. What’s the most dangerous way to eat, and why we’re almost all doing it. Why it’s higher biological value foods that are killing us Why we have it all wrong when it comes to protein How eating better helps you feel better and function better now What is a nutritarian diet 4 Basic Principles of a Nutritarian Diet What is nutrient density Why we want to avoid foods that drive proteins to cancer-producing levels Why is a bagel like a piece of chicken Why we need to eat foods with high micronutrients and low macronutrients Why we should avoid having carcinogens, poisons, and toxic foods Farm-raised salmon E-coli in commercial raised meats Why we want the diet to be largely made of plant foods Why Paleo’s out – and quite dangerous Why Atkins is out – and quite dangerous Why Olive Oil is NOT a health food Why you want the whole food, not the oil. The miraculous benefits of lignans The incredible benefits of sesame seeds and walnuts The benefits of nuts of moving from oils to nuts How a nutritarian diet lowered blood pressure (without medication) and reduced diabetes (without medication) What you want to do on the weekend to prepare your food for the week The power of tomatoes (particularly against prostate and breast cancer) Why beans are such an amazing food and so protective for the microbiome of your gut Strengthen bones Fight cancer Stabilize blood sugar What is an incredibly powerful fat-burning food. What are GBOMBS? Greens Beans Mushrooms Onions Why you won’t get gas from beans if you eat them regularly Dr. Joel Furhman – Discover why today’s latest diets (Paleo, Mediterranean, Atkins, High Fat…) may be hurting or killing you, what the science has to say & how to eat to live longer, healthier & smarter! As Seen on Dr Oz! Health | Nutrition | Self-Help For More Info Visit: www.InspireNationShow.com  
7/9/201653 minutes, 24 seconds
Episode Artwork

HOW TO BE HAPPY HEALTHY & SEXY + MEDITATION! Katie Silcox| Ayurveda & Tantra | Inspiration | Motivation | Self-Help | Inspire

Consider this Ayurveda 101 for men & women! You’ll laugh out loud learning how Ayurveda helps you get healthier, happier, centered & at peace. Learn about diet, sleep, sex, doshas, meditation, raising kids &more! Plus Tantra! If you’ve ever wondered what’s Ayurveda, a dosha, or why the wisdom of India should ever matter to you ---and what in the world is Tantra, and is it just about sex, then you’re in for a treat! Meet Katie Silcox, author of the New York Times best-seller Healthy, Happy, Ayurveda. She’s a tantric ayurvedic teacher--a former business professional who left the corporate world for the mystics of India and yoga-- who explains the basics of Ayurveda and how it can help you live a healthier, happier, more energized life! And yes, spice up your sex life too! She discusses what in the world is a dosha, and why it matters to you! Plus diet concerns, sleep, and yes, even sex. Plus there’s a discussion on kids, and what ancient wisdom can teach us about raising our young. You’ll also learn about natural rhythms and how it affects sleep. About listening to your intuition, the important of self love, and critical self care, plus moving past struggle and anxiety. This is an incredibly entertaining, laughter-filled, light-hearted discussion that’ll likely have you rolling, as you learn your vatas from your pittas, and the real purpose of a sweet potato. References: Pier Moore Ede - Honey and Dust: Travels in Search of Sweetness Michael Pollan – Omnivore’s Dilemma What's Your Dosha, Baby?: Discover the Vedic Way for Compatibility in Life and Love by Lisa Marie Coffey and Dr. Vasant Lao Dr.Deepak Chopra Books Katie Silcox shares how to get healthier, happier, more centered & at peace thru Ayurveda & Tantra! Plus Guided Meditation! Find Inspiration, Motivation & Health! Inspirational | Motivational | Spiritual | Spirituality | Self-Improvement | Happiness | Career | Diet | Fitness | Self-Help | Inspire For More Info visit: www.InspireNationShow.com  
7/8/201653 minutes, 10 seconds
Episode Artwork

HOW TO GET MOTIVATED & FIT W/OUT EVEN TRYING! Dr. Michelle Segar | Motivation | Inspiration | Fitness | Self-Help | Inspire

If you’ve ever struggled to lose weight, get in shape, train for a marathon, or find the energy you need to make big changes in your life, then this is the show for you! Today we interview Dr. Michelle Segar, an acclaimed motivation expert, who shares the science of motivation and her book No Sweat! Learn why the paradigm of health and fitness is broken, and how to overcome it. Discover why there’s a constant tug-of-war between your heart and your head, and why the heart always wins…Once you understand this, you make different choices, and set up habits to make it easier to set yourself up for success. Discover what marketers have known all along to make us buy, that we can use, to get ourselves healthy or make big changes in our lives. Understand the vicious cycle of failure in diet, exercise, or any motivated endeavor, or why PUSHING THROUGH never works. You’ll understand why no pain, no gain is never sustainable, but what is sustainable for the long run! (Similar themes to some of Tony Robbins or Zig Ziglar’s talks, but backed by science!) Key Topics Include: Learn how science shows we all have a limited or finite amount of will power or self-control, and what we can do to circumvent this or use it to our advantage. Learn how to literally trip across the success we’d like to bring about in our lives. Learn how to get healthy and lose weight without trying, but in a way that’ll keep us healthy for a lifetime. Discover how to make movement a part of our lives, anytime and almost anywhere. Learn the power of the OTM – the Opportunity to move Discover the danger of Care-taker-itis. Learn how to put the oxygen mask on yourself before others. Discover how to be the model for your kids Discover how to bring effortless movement, fitness, and health into your family. Put the Science of Motivation to Your Advantage with Dr. Segar author No Sweat! Gain Fitness, Loose Weight, Improve Your Business or Career, w/o working harder by changing how you motivate yourself! Dr. Michelle Segar Shares How the Science of Motivation for Fitness, Health, Weight Loss & Career! Inspiration | Inspirational | Spiritual | Spirituality | Meditation | Mindfulness | Motivational | Happiness | Self-Improvement | Self-Help | Inspire For more information visit www.InspireNationShow.com
7/7/201647 minutes, 13 seconds
Episode Artwork

How to Amplify the Law of Attraction Thru Celebration! CJ Liu | Fitness | Inspiration | Spirituality | Self-Help | Inspire

Today I want to talk about the power of celebration and the law of attraction. How celebrating the good things in life, large and small can help bring more of them about. And why we want to celebrate all of our victories, both large and small. That plus we’ll talk about the power of 9’s , getting back to the gym, and how to strengthen 4 eyes. Self-Help, Self-Improvement, and Career Topics Include: A special day for Inspire Nation Hearing your inner-voice to find your purpose Millennials and moving from job to job or career to career Why it’s important to listen to where you should be and where you want to go Why it’s so important to celebrate the moments small and large What Dr. Rick Hansen means about anchoring the feeling or emotion Why every day is a woo-hoo moment and why every day has gratitude in it What’s the ‘ultimate celebration’??? What self-love has to do with anything Why it’s so important to take a minute or two at least once in the day How to strengthen your eyes and roll-back your prescription Meir Schneider and how he strengthened his eyes – go to fireitupwithcj.com on how to strengthen our eyes ‘yoga for the eyes’ Different ways to strengthen your eyes Joyce Halper at Costco in East Hanover What’s the importance of the gym for healing and kick-starting your body What’s the importance and portability of theraband for strength training and portability What TRX and red-cord can help with with fitness Why in the word is gyrotonics for fitness Michael Sandler & CJ Liu discuss the power of celebration to amplify the law of attraction for greater health, happiness & success! Inspiration | Meditation | Career | Fitness | Inspirational | Spirituality | Spiritual | Self-Improvement | Self-Help For More Info visit: www.inspirenationshow.com
7/6/201657 minutes, 34 seconds
Episode Artwork

HOW TO REINVENT YOURSELF! Barbara Bradley Hagerty | Inspiration | Motivation | Spiritual | Spirituality | Self-Help | Inspire

If you’ve ever wanted a second chance at life, to be on fire, in passion, excited about what you’re doing, or at least turn your life in a new direction, then do we have the Life Reimagined show for you! Today I’ll be talking with Barbara Bradley Hagerty, award winning journalist, 20 year correspondent for NPR, and the new York Times bestelling author of Fingerprints of God and a book I found dumbfoundingly inspirational, and motivational, Life Reimagined. It’s a book I’ll be recommending to my friends, family, parents, and yes, even my wife Jessica. So today we’ll talk about a life Reimagined, about shifting your life, whether you’re middle-age, golden age, or even just getting started from version 1.0 to 2.0 or in my case 3.0 and above! That plus we’ll talk about Stampede the Pokey white poney, fareed zakaria, GPS, hookups, rain and RV’s, and what quantum mechanics and the Heisenberg uncertainty principle has to do with mom, the bunny hop criterium, who has social security #111-11-1111 and what the hee-hee, haa-haa, and hoo-hoo center has to do with anything. Self-Help and Self-Improvement Topics Include: How she’s getting into cycling. How to get a second lease on life What happened Sept 5th, 2012 How her higher-self gave her a wake-up call How she rounded a turning point to a re-imagined life How wake-up calls commonly happen if a job’s not-quite right for you What happened to her mom and how that influenced her Why we’re having to re-invent ourselves sooner than ever (more uncertain career future) Why you have to choose meaning and purpose over short-term happiness What’s the importance of a purpose much larger than yourself Why experience is so important What’s the importance of being a mentor of having a mentor Why having kids later keeps you younger longer What’s the importance of having a ‘little purpose’ What’s the importance of having friendships Why friends are more important to your health than family What was the electro-shock treatment she did for the book! What’s the decathalon of flourishing? Why crossword puzzles aren’t the answer What Barb is doing to conquer fear What’s the spiritual component to all of this How she doesn’t meditate well, but how she used meditation on her pain to strip away the emotional component – how she learned that thinking changes her brain function How she wrote a book on the science of spirituality Fingerprints of God For her how jesuit prayer and meditation and meditation help What’s the law of karma? What’s the immortality in investing outward and downward What is a mid-faith crisis? How she met her husband on match.com barbarabradleyhagerty.com Barbara Bradley Hagerty from NPR shares how to reinvent yourself & reimagine your life at any age! Inspirational | Motivational | Career | Self-Improvement | Spiritual | Spirituality | Meditation | Inspiration | Happiness | Self-Help | Inspire For More Info visit: www.InspireNationShow.com
7/5/20161 hour, 17 minutes, 45 seconds
Episode Artwork

HOW TO BOOST YOUR CONFIDENCE & HAPPINESS TODAY! Jessica Lee! Inspiration | Motivation | Spirituality | Self-Help | Inspire

Hi Everyone, welcome back., I’m Jessica Lee, your co-host on inspire nation. If you’re wanting to get ahead, start a business, branch out, try something new, have an adventure or simply take your life to a new level then do we have the show for you! Today I’ll be talking with my ever-positive co-host and husband Michael Sandler about building confidence and inner-strength for the new year. We’ll talk about where confidence comes from, how you can get it (hint, it’s not at your local grocery store), how to grow more of it, and then how to put it to use! That plus why you don’t need all the pieces of your knees, pedaling a bicycle with your teeth, and how anything’s possible, if you don’t know any better, kind of like Forest Gump! Questions and Topics Include: Why Forest Gump Rocked How Michael’s early experiences shaped his confidence How visualization helps build confidence. How overextending oneself might build more confidence What the importance is of putting yourself out there What’s the magic intersection of confidence? The importance of loving yourself on your path, wherever you are. What different strengths factor into your confidence? How does physical strength help confidence? How to rewire your brain for happiness? The importance of meditation in confidence. What is an influencer strength and why is it important? What the importance is of brainwashing yourself? The importance of integrity for confidence Why Jessica sets intentions each morning, and why we need to be flexible. The importance in loving yourself. What is social strength? What is problem-solving strength? How each challenge can be educational and beneficial. The importance of failing and failing fast What is the fun factor strength? What’s an inner knowing What’s The Inspire Nation Club? What’s a Million Dollar Demo? The importance of fast feedback (and feedback from you, our Inspire Nation Audience) Visit our www.InspireNationShow.com and leave your feedback. Where are our Inspire Nation Show meditations? Jessica Lee and Michael Sandler Share Great Ways to Begin Strengthening Your Confidence & Happiness Muscles today! Inspiration | Motivation | Spiritual | Spirituality | Meditation | Self-Improvement | Business | Career | Health | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com 
7/4/201657 minutes, 33 seconds
Episode Artwork

How to Find Direction & Purpose Thru Creativity! Julia Cameron | Inspiration | Spiritual | Spirituality | Self-Help | Inspire

If you’ve wanted a second chance in life, to do the things you always wished you done, or would have done, if only you had the time, then do we have the creativity show for you! Today I’ll be talking with Julia Cameron the author of more than 40 books, including The Artist’s Way, Walking in This World, Finding Water, and her latest, It’s Never Too Late to Begin Again. Today we’ll talk about rediscovering creativity and meaning in your life, and living the life you meant to live. That plus we’ll talk about piano lessons, a Scottie named blue, boxer dogs, a pony named chico, black beans and rice, bird-watching homes, vintage Mercedes sedans, and what in the world a censor named nigel, has to do with anything. Self-Help and Self-Improvement Questions and Topics Include: How she found her dog Lily What is a brief history of Julia Cameron and The Artist Way What are morning pages? Why she makes ‘no distinction between creativity and spirituality’ Why if you do morning pages you’ll get ‘laid’ Why morning pages is a greasy slope toward truth Why you have to watch out for a ‘spiritual detox’ Why morning pages will give you suggestions. What’s an artist date, and why even visiting a pet store can be an artist date. How do we refill the inner trout pond What’s the power of walking and Nature? What’s the power of writing your memoir? What’s the censor and how do we ignore it How Joel Fortinos at Tarcher Perigee is her editor Why there’s no such thing as ‘wasted time’ What is being a shadow artist? How she went from making Hollywood screenplays to making movies What is a creative u-turn? What’s a drought of doubt? How to move past the voice of doubt What’s the power of nature? What’s the power of synchronicity? Why do we want to be the person our dogs think we are? What became The Artists Way for Parents juliacameronlive.com also Penguin Putnam Julia Cameron Shares How to Use Creativity To Tap Into Inner Guidance and Discover Your Path, Purpose, Spirituality & Happiness! Inspirational | Motivational | Spiritual | Meditation | Career | Art | Artist | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
7/3/20161 hour, 1 minute, 1 second
Episode Artwork

THE MISSING SECRET TO SUCCESS, LOVE & HAPPINESS + MEDITATION! Dr Alex Loyd | Inspiration | Spiritual | Self-Help | Inspire

If you’ve ever wanted more success, love and happiness in your life, then do we have the aha show for you! Today I’ll be talking with Dr. Alexander Loyd, he has a PhD in psychology, and ND as a Naturopath, and is the best-selling author of The Love Code, and the subject of the PBS special on the Healing Codes. So today we’ll talk about secret principles to achieving success in life, love and happiness. That plus we’ll talk about farmers driving chevy’s, lessons learned from driving school, why harry climbs better than George, the danger of the color yellow, and what in the world stopping too short for your wife Alex! has to do with anything Self-Help and Self-Improvement Questions and Topics Include: What happened to him when his mom died, and later in 1988 How his life was falling apart on him What’s the importance of loving yourself What’s the one question? What’s the success/failure switch in your brain Why self-help, happiness, and success programs fail Why willpower is not the answer How do we link or change our goals to have a change of heart What are the 7 principles to help have a transformational aha What does it mean, it’s not your fault What does it mean, the internal creates the external What’s WIIFM love? What are the three tools and what’s the energy medicine tool? What’s the danger of the color yellow? How do we use the heart screen tool? What’s the importance and healing power of imagination? What’s a life vow and how important is it? thelovecodenow.comcan get videos and meditations Dr. Alex Loyd Shares the Love Code, the Missing Self-Help Secret for Success, Love & Happiness! Inspirational | Motivational | Spiritual | Spirituality | Career | Health | Inspiration | Motivation | Self-Improvement | Guided Meditation | Inspire For More Info Visit: www.InspireNationShow.com
7/2/20161 hour, 20 minutes, 36 seconds
Episode Artwork

How to Welcome Happiness & Kick Out Perfectionism! CJ Liu| Inspirational | Motivational | Spiritual | Self-Help | Inspire

Have you ever felt you weren’t enough, didn’t do enough, achieve enough, succeed enough, or that your work just wasn’t good enough, then do we have the perfection shattering show for you. Today we’ll talk about letting go of performance addiction and being enough, no matter what you do or who you are, without having to strive, succeed, or achieve. Almost sounds sacrilege, doesn’t it That plus we’ll talk about bug bites and fevers, tlc and massages, the little car that could, finding dori, why butchered hair-do’s are best, motel-room paintings, why you don’t want to move your head, a newsletter gone viral, and why the future’s all about snapchat. Self-Help & Self-Improvement Questions and Topics Include: What happened to Michael’s hair Why CJ’s speaking from random motel rooms Why there’s always someone better than us – and why we don’t want to worry about What’s the self-help problem with continuously striving What’s the power of acceptance What Jake Ducey, the millennial says about materialism. What we can learn from Chade-Meng Tan of Google. What we can learn from The Stress Solution and Arthur Ciaramicoli. Why striving for the unachievable is insanity making What we can learn from Tal Ben Shahar about happiness Why the more does not bring you happiness Why it’s importance to let go of your dogma’s Why our fears and worst-case scenarios are often just stories Why you break if you don’t flow What recapitulation means for you. How Jessica made a decision to live Why not making a decision is making a powerful decision What’s the power of snapchat and why Inspire Nation Show is going snapchat (inspirenation) Why the Inspire Nation newsletter is going viral What we can learn from Dan Kerpen on The Art of People Michael Sandler & CJ Liu share how to overcome perfectionism for greater happiness & joy in your life! Inspiration | Motivation | Career | Spiritual | Spirituality | Self-Improvement | Inspirational | Motivational | Meditation | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
7/1/20161 hour, 1 minute, 37 seconds
Episode Artwork

HOW TO SPICE UP YOUR RELATIONSHIP! + COUPLES MEDITATION! Dr Stan Tatkin | Inspiration | Spiritual | Self-Help | Inspire

How To Build A Couple Bubble For Love and Happiness!!! If you’ve ever struggled with love, particularly in your relationship or marriage, then do we have the couple-building show for you! Today I’ll be talking with Stan Tatkin, clinican, researcher, teacher, and developer of the psychobiological approach to couple therapy. He’s also the author of four books including his latest, my new favorite couples book, Wired For Love. Today we’ll be talking about building, protecting, and not-popping the couple bubble so you can defuse conflict and build a secure relationship. That plus we’ll talk about the emote me game, the power of the insula, the orbitofrontal cortex, early birds and night owls, and why it’s okay to be annoying, just not threatening! Self-Improvement and Self-Help Wired for Love Topics Include How’d Stan get into teaching vipassana? How he worked with John Bradshaw How’d he get into meditation What a sensory deprivation tank had to do with anything How he got interested in child and brain development while working with John Bradshaw How he got interested in preventing personality disorders How Jessica got interested in mindful pregnancy What is one of the most important premises in healthy child development? How do you support a mother raising her child What Thich Nhat Hanh says about caregivers and raising a child. What is a couple bubble? What chemistry takes place when we start dating. Why we make mistakes in relationships because our brains are relying on shortcuts What is normal in relationships Why a couple bubble has to do with secure functioning What’s the dumb vagus? What’s the insula What are the primitives? How do we bring in the ambassadors to prevent war? What does presence and attention have to do with preventing fights? What do islands, waves, and anchors have to do with anything? What are pleasing and soothing 101? What’s the importance of knowing your partner? How to prevent things from being long-term problems? What are morning and nighttime rituals, and early birds and night owls? Why most problems in relationships have to do with separations and reunions Why you want to wish your partner well dead or alive before going to bed How do we fight? How do we come up with a win/win situation? What’s it mean to wave the flag of friendliness? Why our brains are constantly filling in the blanks and why you shouldn’t leave things blank What are the perils of digital fighting? Why hugging with your bellies together is so important Do we all need touch? Words of wisdom for parents Shambhala Mountain Center Sept. 15th to 18th Wired for Love Couple’s event Go to stantatkin.com and for counselor training www.Thepactinstitute.com Also see Wired for Love and Wired for Dating Dr Stan Tatkin Shares Secrets to Improving & Protecting Your Romance & Relationship! Marriage | Mindfulness | Inspirational | Motivational | Spiritual | Spirituality | Guided Meditation | Sex | Self-Improvement | Happiness | Motivation | Self-Help For More Info Visit: www.InspireNationShow.com
6/30/20161 hour, 33 minutes, 33 seconds
Episode Artwork

The Power of Presence with Ted Talk's Amy Cuddy! Inspirational | Motivational | Career | Spirituality | Self-Help | Inspire

If you’ve ever wondered how to bring out your bravest boldest self, then do we have the presence producing show for you! Today I’ll be talking with Amy Cuddy, Harvard Professor, amazing Ted Talk speaker, and new york times best-selling author of one of my new favorite books, Presence. Today we’ll talk about bring your boldest self to your biggest challenges, plus impostorism, iposture and power poses. That plus we’ll talk about l’esprit d’escalier – the spirit of the staircase, why we want to stop being silk, what we can all learn from Barishnakov, when you want to shut off an annoying fan, a challenge to all duaghters, sisters and femal friends, what we can all learn from pill bugs, and what in the world happens when you decide to marry an Australian. Self-Help and Self-Improvement Topics Include: Who are Boy and Bear? BoyandBear.com What is Ted-Talker Amy Cuddy 101 How a roller-skating waitress decided to become a psychologist What is the Spirit of the Stairs? What was an elevator pitch gone bad What is synchrony and what does it mean when someone is being present and authentic? What we can learn from Lakshmi Balachandra and venture capital pitches What’s the challenge for psychology researchers for self-esteem What’s the difference between cockiness and confidence What studies show you want to bring to a job interview. What we can learn from Susan Cain, the author of Quiet about introverts and presence. What’s wrong with self-affirmations What’s she learned from Mikko Nissinen professional ballet and Baryshnikov What is presence? What does presence have to do with mindfulness? How do we take presence off of its pedestal? What is impostorism? When an opportunity comes to us, should we all do the New Zealand Why it’s really about preparing the self How does the body shape the mind, and what’s it mean to starfish up? What are power poses and what does it have to do with expansiveness Why did power poses catch on from the Ted Talk? How to help women feel more expansive How team sports may help girls to be more expansive What is iPosture and what’s so bad about being on our phones and smaller electronic devices Why an iHunch or ‘text neck’ makes us feel sad and less assertive What’s the importance of expansive posture and expansive breathing Why breathing is tied to good posture, and what that means What are a few key ways to mind our posture throughout the day? Why it’s so important to teach our kids that how they carry themselves changes the way they feel What we can learn from College Confidence with ADD by Michael Sandler. amycuddy.com, @amyjccuddy for twitter Amy Cuddy, Harvard Researcher & Viral Ted Talk speaker shares the power of presence, posture, authenticity & expansion! Inspiration | Motivation | Career | Spiritual | Spirituality | Mindfulness | Happiness | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
6/29/201651 minutes, 30 seconds
Episode Artwork

How to Manifest Miracles thru Little Big Steps! Arash Bayatmakou - Ted Talk! Inspirational | Spiritual | Self-Help | Inspire

If you’ve ever wanted to overcome a giant challenge, reach new heights, or move past a major medical hurdle, then do we have the hurdle jumping show for you! Today I’ll be talking with Arash Bayatmakou, one of the most inspiring, won’t take no for an answer, people I’ve ever met, and I’ve just met him! But he’s lit a fire under me, and has one of the most amazing Ted Talks, called Little Big Steps. Today we’ll talk about the power of visualization, of seeing where you want to go, and how to stand up, and put one foot in front of the other to get there, no matter where that may be. That plus we’ll talk about Mrs. Smartipants, cupping muffins, getting towed by labs, the case against the couch potato, the power of the bridge, exoskeletal fame, becoming Aquaman…and swimming from cannibals, and how to move like a drunk penguin listening to Ricky Martin! Self-Help and Self-Improvement Topics Includes: How he plans on circumnavigating Donner Lake by Lake Tahoe. How he made his way from Iran to the Bay Area Why he made himself leave California for school How he played Rugby at BU How he’s been exploring spirituality from a mindfulness and meditation point of view How he travelled the world for five years after college What is Evolution Valley California? What happened after his hiking trip How he started to get to work on his recovery How he began visualization work after he could get his pinkie toe moving What are some of the visualizations that he began using to reconnect his nervous system What was his first experience in a pool How he became ‘aquaman’! What does Arash mean ‘recovery is my religion’? Why you want to celebrate the ‘little big steps’ The importance of your word choice, even in your head How his new girlfriend stood by his side after his accident What his goal was and how he proposed to her What’s the power of gratitude? arashrecovery.com and Ted Talk - Arash Bayatmakou | TEDxMarin - YouTube What are ‘solvable problems’? Arash Bayatmakou shares the miraculous power of visualization & little big steps from his powerful healing journey. Inspiration | Inspirational | Motivational | Self-Improvement | Spiritual | Spirituality | Meditation | Career | Self-Help | Inspire For More Info visit: www.InspireNationShow.com
6/28/20161 hour, 10 minutes, 4 seconds
Episode Artwork

HOW TO THINK & GROW RICH! Mitch Horowitz| Napoleon Hill | Inspiration | Spirituality | Success | Career | Self-Help | Inspire

If you’ve wanted more money, a better job, or had a special dream and wished you knew how to get there, then do we have the Think and Grow Rich show for you!  Today I’ll be talking with Mitch Horowitz, PEN award-winning author extraordinaire, vice-president and executive editor at Tarcher Perigee and editor of the latest edition of my all-time favorite book, Think and Grow Rich by Napoleon Hill. Today We’ll talk about achieving your dreams, turning your life around, getting the wealth, health, and happiness you desire, and how to literally think and grow Rich. That plus we’ll look at the power of sex, the six ghosts of fear, famous alibis and old man If, Worryitis and Fearitis, an invisible counsel or historic proportions, stopping three feet short of gold, an enchanted kettle, and what no serpent no apples, and no apples no state, has to do with anything! Self-Help and Self-Improvement Topics Include: How Inspire Nation Got to 1 Million Downloads How did Mitch start to read Think and Grow Rich Why you’ll be journaling with Think and Grow Rich for wealth, career & happiness! What is it about Napoleon Hill that generates such passionate dedication? How did Andrew Carnegie, the steel magnate, not Dale Carnegie from How to Win Friends and Influence people, start Napoleon Hill a 20 year assignment How spiritual is Napoleon Hill or how much was he into spirituality, or spiritual experimenting? What does this mean ‘all earned riches have their beginning in an idea’? Why Napoleon Hill was adamant that you work hard in your career or toward your definite goal. The story of RU Darby and stopping 3 feet sort of gold What are Napoleon Hill’s six steps of desire What’s the importance of putting down a date? What’s the importance of joining a Master Mind? How would Napoleon Hill say we get started What’s the most important thing you can do right before going to bed What is Napoleon Hill’s definition of faith What the Charles Schwab story with US Steel? How important preparation is to Napoleon Hill and to Ralph Waldo Emerson – what he called ‘drilling’ and what we would call practice, or rehearsal What is autosuggestion? Why does Napoleon Hill mean that nothing can enter the subconscious mind without autosuggestion? What’s the power of imagination? What’s the power of desire? What’s the power of definite purpose and definite plans? How do we move past the fear of criticism and fear of failure? Why we want to be very careful of who we take advice from. What’s the power of the master mind, and why is it so vital? What is a master mind? Why do men seldom succeed before age 40? Why the sexual impulse in the individual may be the creative force of life What sexual alchemy has to do with Napoleon Hill What was Napoleon’s invisible counsel How do we move past the fear of poverty? What advice would Napoleon Hill give to kids? mitchhorowitz.com or in google Mitch Horowitz Meditation to discover your definite chief aim Mitch Horowitz, Editor of Napoleon Hill’s Think & Grow Rich shares secrets for wealth, happiness & success! Inspiration | Motivation | Inspirational | Business | Career | Meditation | Spiritual | Spirituality | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
6/27/20161 hour, 16 minutes, 18 seconds
Episode Artwork

How to Find Greater Peace, Happiness & Purpose! + Guided Meditation! Dr. Daniel Houfman | Spirituality | Self-Help | Inspire

If you’ve ever struggled to find greater peace, happiness or purpose in your life, then do we have the life-expanding show for you. Today I’ll be talking with Dr. Daniel Houtman, a doctor of Oriental medicine, better known as ‘The Spirit Doctor’. He travels the world using natural healing talents and learning the healing systems of traditional people’s. He’s also the author of a beautiful short book, Spiritual Evolution. Today we’ll talk about the blocks in your path toward happiness, health and your spiritual evolution. That plus we’ll talk about Bali, horses and carriages, and what better breathing has to do with anything. How to find greater peace, happiness and purpose in your life – self help topics How he ended up getting from Ithaca to Australia and ended up working in Alice Springs Australia working with the aboriginals How we are all part of nature How Dr. Houtman began healing people as a young child How he began exploring other religions and philosophies as a young teen Why he struggled so much in college What happened when he began studying the ancient Chinese ways How he discovered he already knew about Qi Gong. How we can circulate energy with Qi Gong. Are we a soul inhabiting a body? What’s the advantage and disadvantage of technology? What’s the importance and power of empathy How and what it means to be all one thespiritdoctor.com book Spiritual Evolution – what he’s focusing on for Tuesday, October the 18th – “Just Five Minutes” Dr. Daniel Houtman, Aka ‘The Spirit Doctor’ Shares How to Find Greater Peace, Happiness & Purpose in Your Life + Guided Meditation! Inspirational | Motivational | Inspiring | Spiritual | Spirituality | Self-Improvement | Health | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
6/26/20161 hour, 21 minutes, 4 seconds
Episode Artwork

How to Feel Great & Leave Pain & Emotional Trauma Behind! Dr Bradley Nelson | Spiritual | Spirituality | Self-Help | Inspire

Do you have a nagging injury or condition, that just won’t go away? Or do you struggle with fear, anxiety, depression, or any other emotional condition? Well if so, then do we have the fun show for you today! Today we’ll be interviewing holistic doctor and author Bradley Nelson, Author of the Emotion Code. We’ll be talking about how trapped emotions from the past, even from experiences you’re unaware of can affect your health, wellbeing, and emotions of today, and a powerful easy-to-do technique to release your trapped emotions for greater health, love and happiness. Woo Hoo! That plus how you can help heal a spouse, partner, child, distant loved one, and even your cat or dog! Plus we’ll talk about walking on air, kirlian photography, a clown from hell Twiggs the Lhaso Apso and flying frogs. Questions & Topics Include: Why Dr. Bradley Nelson went into holistic medicine What’s the cause of 90% of all our physical problems. How emotions get trapped in our bodies What is a “trapped emotion” What happens when you experience an intense emotion How emotions have their own frequencies, and what it means to us. Where exactly do trapped emotions come from? What “Bad Doctor, Away!” has to do with trapped emotions. How releasing trapped emotions changed two children’s lives! How do we test for a trapped emotion? What a sway test is. How to release trapped emotions on our own. What’s the science behind muscle testing. What’s the importance of magnets in helping to remove trapped emotions and help with healing What a heart wall is, and why it’s so important to remove the heart wall. What to do if you suspect a trapped emotion or heart-wall in a loved one How releasing a heart wall can transform your life. How you can help heal your family line by healing family walls – it’s more amazing than you think! How to get a free copy of the Emotion Code What was the Clown from Hell? Dr. Bradley Nelson Shares The Powerful Emotion Code Healing Technique for Pain, Illness, Anger, High Blood Pressure, PTSD, Insomnia and More. Inspirational | Motivational | Healing | Medicine | Spirituality | Self-Improvement | Meditation | Self-Help For More Info Visit: www.InspireNationShow.com
6/25/201654 minutes, 28 seconds
Episode Artwork

Happiness Lessons From A Donkey! Rachel Anne Ridge | Inspirational | Spiritual | Spirituality | Self-Help | Health | Inspire

If you’ve ever wanted to warm your heart, a change of heart, or simply to feel you’re not alone, then do we have the heart-melting show for you! Today I’ll be talking with Rachel Anne Ridge, amazing human being, professional artist and designer, beautiful author, speaker and owner…or dare I say owned by, Flash the Once-Homeless Donkey. And that’s what we’ll be talking about today, about her beautiful book and donkey named Flash, who showed up one day, melted her heart and changed her life. That plus we’ll talk about horse ballet, how a cold wars ending, golf carnage, Haysooos, the mystery of the phantom barber, the miracle of the blue hoof. and why sixty two chromosomes are enough to allow me to run with horses Self-Help and Self-Improvement Topics Include: Did they get Donkey right in Shrek? How’d she meet Flash the stray donkey. How they began patching Flash back together What did the sheriff say about stray donkeys. How somebody else named her donkey What’s the importance of a name? What it meant for Rachel to remember her name What did Flash do during the ice-storm? How Flash got a salon treatment What is horse ballet? How we all are artistic and all have creative abilities How Flash became a father What it means to wear your donkey heart on your sleeve How Flash and Beau the lab made friends. What’s the miracle of the blue hoof? Who was the phantom barber? How is donkey owner obedience school? Who is Henderson #10 Donkey Rescue – Peaceful Valley Donkey Rescue, donkeyrescue.org, For the book and to find out more go to rachelanneridge.com or www.flashthedonkey.com About a Flash the Donkey book for kids Rachel Anne Ridge Shares Inspiring & Uplifting Stories From Flash the Homeless Donkey! Inspirational | Motivational | Self-Improvement | Spiritual | Spirituality | Happiness | Positivity | Kindness | Compassion | Meditation | Joy | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
6/24/20161 hour, 8 minutes, 55 seconds
Episode Artwork

How to Find Happiness Thru Empathy! Dr. Arthur Ciaramicoli | Spirituality | Mindfulness | Meditation | Self-Help | Inspire

If you’ve ever felt anxious, stressed out, and unable to bend with the wind, then do we have the resilience-building show for you!  Today I’ll be talking With Dr. Arthur P. Ciaramicoli, licensed clinical psychologist, chief medical officer of soundminz.org. He’s been on the faculty of Harvard Medical school and is the Chief Psychology of Metrowest Medical center. He’s also the author of several book including The power of Empathy and The Stress Solution. Today we’ll talk about the Stress solution, how to use empathy and cognitive behavioral therapy to Reduce Anxiety and Develop Resilience, and return to a state of goodness. That plus we’ll talk about the power of dark chocolate, berries and leafy greens, what we can learn from a Kima the Siberian Husky, who’s perhaps the world’s most compassionate mom, the true importance of Kaitlyn Jenner’s coming out and what American Master Spy and Algiers has to do with anything. Self-Help and Self-Improvement Topics Include: Who was Arthur Ciaramicoli’s mom What kind of legacy do you want to lead in your life? What is empathy? What’s the difference between sympathy and empathy What is empathetic cognitive behavioral therapy - psychology In psychology, what’s a cognitive distortion? Tell us about Aaron Beck, and what’s a negative schema? What does a negative schema have to do with negative self-talk? What’s second-hand stress? What does it mean to lose touch with our inherent goodness? Why depression is often an inability to do sorrow work How to counteract depression with oxytocin, the love hormone. How empathetic listening leads to a release of oxytocin What does it mean to ‘make a relationship’ How do we turn down the intensity of our own emotions How empathy helps us move from the emotional brain to the thinking brain What is mindfulness meditation, and how can mindfulness help us to be here now and to be present What is catastrophizing and how does it relate to mindfulness and empathy? How to plan how you’re going to wake up, the night before. How do we rewire our brains to produce feel-good chemicals? How studies show the power of empathy What happens to children who grow up surrounded by empathy. What’s a goodness formula? Stress reducing foods? What supplements help with stress What can we learn from Caitlyn or Bruce Jenner coming out. Where can people go to find out more and to find The Stress Solution: balanceyoursuccess.com, Dr. Arthur Ciaramicoli shares how empathy helps reduce & eliminate stress & brings happiness! Psychology | Career | Mindfulness | Meditation | Positivity | Joy | Spiritual | Spirituality | Inspiration | Inspirational | Self-Improvement | Self-Help For More Info Visit www.InspireNationShow.com
6/23/201654 minutes, 14 seconds
Episode Artwork

How to Use the Law of Attraction & Power of Alignment! CJ Liu| Inspirational | Spirituality | Career | Self-Help | Inspire

Have you ever felt a calling, a pull, a desire to do something so strong you felt you’d never live it down if you didn’t go for it? Well if so, then do we have the special show for you. Today we’ll talk about getting in alignment with your passion, listening to your higher self, and how to know when you’re on track. That plus we’ll talk about a serendipitous trip to princeton, dancing in new shoes, Jessie on the mic, birds checking out their landing zones, cars of abundance, and a rumble in the jungle. Self-Help and Self-Improvement Topics Include: Why a drum is CJ’s Binky. What’s the Myers Briggs career training CJ will be going for. Why Robbie Holz, of Aboriginal Healing, says ‘ask for help’ and what this means What it means to have top focal points or a top 3 and what you want to do about them daily to help bring them about – aka Napoleon Hill, Bob Proctor, and Law of Attraction What we can learn from Rhadhanath Swami What neuro-linguistic programming has to do with your five senses and the law of attraction What Dr. Joe Vitale says you can do with the hypnogogic state for law of attraction results What in the world happened in Princeton How Jessica has been getting into alignment with her running, passion, stride and health How Jessica’s been using her garden time to heal and as a creative outlet What we can learn from Celeste Longacre Why it’s important not to resist openings when they’re happening How Jessica’s coming to the microphone Why Lisa Nichols says ‘don’t quit your day job’ (or leave your career) until you’re ready. Instead see your career or job as an investor in your future. How play time is exactly what you should be doing to find yourself What happened with Rhadhanath Swami on the riverback, and what it has to do with St. Francis of Assisi What are cars of abundance? What’s the message behind Back to the Future 2? What practices Michael uses from Napoleon Hill’s Think and Grow Rich What’s the podcast mastery program we’re building How to bring about the law of attraction in your life – when you’re in alignment Why celebrating your victories is so important CJ Liu & Michael Sandler discuss the power of alignment & the law of attraction for happiness, success & abundance! Inspiration | Inspirational | Motivational | Spiritual | Spirituality | Self-Improvement | Napoleon Hill | Career | Self-Help | Inspire For More Info visit: www.InspireNationShow.com and www.FireItUpWithCJ.com
6/22/201655 minutes, 55 seconds
Episode Artwork

How to Find Happiness in Your Detours! Amy Oestreicher | Ted Talk | Inspirational | Motivational | Spiritual | Self-Help

If you’ve ever taken a detour in life, whether physical, spiritual, financial or otherwise, then do we have the detourist show for you. Today I’ll be talking with Amy Oestreicher, Broadway performer, artist, survivor, Ted-Talker, and incredibly inspiring human being. Today we’ll be talking about embracing your detours, about learning how to shine, no matter your life circumstance, and turn your detours into flowers. That plus we’ll talk about sneaking out of the hospital, having graduation in the ICU, the power of edible arrangements, collecting drink containers, how to inhale a pizza…in no time flat, Kathie lee Gifford and musicals, and what the coolest trick in the world to do with red coolaid, on Halloween. Self-Help and Self-Improvement Topics Include: How creating was Amy’s language How she found out what an agent was at 8. What happened to her at 17 that changed everything. What she shared with her mom. What happened at the hospital. Why you want to check out her Ted Talk on being a Detourist What happened when she got out of her coma. What’s a honeymoon coma phase? How the highlight of her day was brushing her teeth What the decadence is of an ice-chip How she got reported and kicked out of the hospital How the Broadway composer William Finn came in to visit her. What does her Ted Talk topic Identity Shattered mean? What she was doing to numb out because she literally couldn’t eat What was the power of journaling to her? How she got back to a happy place and stayed an optimist through the process How she went without eating for 6 over the last 10 How her trust was rewired and how she had to rewire for trust and courage again What does it truly mean to be in a place of awareness without judgment (mindfulness) What is an ostomy and what’s it mean to get one reversed? What is a detourist? What’s the #lovemydetour campaign? Hashtag a picture holding up a sign with #lovemydetour. Share with Amy how this detour changed your life. Visit her website at amyoes.com Her editor is Tom Fitfer from the TheGoodMenProject.com Amy Oestreicher is a Medical Miracle & Shares How to Discover Happiness in Life’s Toughest Moments as a Detourist + guided meditation!  Ted Talk | Inspirational | Motivational | Inspiring | Spiritual | Spirituality | Career | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com How to Find Happiness in Your Detours! + Meditation! Amy Oestreicher | Ted Talk | Inspirational | Spiritual | Self-Help
6/21/201659 minutes, 23 seconds
Episode Artwork

The Awesome Art of Listening! Dave Kerpen | Inspirational | Motivational | Career | Spirituality | Self-Help | Inspire

If you’ve ever wanted better people skills, to communicate better, work better, and have people on your side, whatever you’re trying to do, then do we have the special show for you. Today I’ll be talking with Dave Kerpen, entrepreneur, speaker, and NYT Times Bes-selling author. He’s the founder and CEO of Likeable Local, a social media company, and the chairman and cofounder of Likeable Media. He is also the author of a fantastic new book, The Art of People, 11 simple people skills that will get you everything you want. And that’s just what we’ll talk about today, simple tools and techniques to help you work, play, and communicate better with those around you for your greatest happiness and success. That plus we’ll talk about first dates at 21, 29 pairs of orange sneakers- and counting, how to eat at French Laundry, who’s the president of table clearing, why it’s oops I got your voicemail again, and how to have a free ballpark wedding, nationally televised, of course. Self-Help and Self-Improvement Questions and Topics Include: On Paradise Hotel Reality Show – Sexy Singles and One Nerdy Guy – Dave Kerpen How he didn’t get 125,000 for making it to the final. How he went on a reality TV show to find true love. How he ended up with his wife? How he taught math with oreo cookies What was Mr K’s Math Money Mania and what were Mr K Dollars? The importance of listening and understanding people’s need’s whether it’s in teaching, your career, sales, business or home. Why Myer’s Briggs means nothing and the enneagram mean’s everything. Who was Larry Benet and what are the 3 questions you have to ask – networking secrets Why it’s so important when you’re networking to switch your agenda from selling stuff to learning about people How he’s been raising funds for Likeable Local…and what orange shoes have to do with anything. Who is David McClure and what is 500 Startups in Silicone Valley? What’s the power of Snapchat? What’s the power of linkedin? What’s the importance of empowering people (as leaders). What Ooops I’ve Got Your Voicemail again – The Brenda Fuentes persistence, passion and creativity story. Why it’s important to act in the face of fear. What happiness means for Dave Kerpen Where to watch his baseball stadium wedding: https://vimeo.com/6698830 davekerpen.com also on google, snapchat, linkedin, google+, Instagram, pinterest and more. What’s the power of gratitude? How gratitude is helpful in more than just your business or career, but to help put yourself in a good mood…the #1 happiness drug of all time! Dave Kerpen Shares the Art of Working With People & How to Listen, Relate & Get What You Want! Think Dale Carnegie How to Win Friends & Influence People | Business | Career | Entrepreneur | Relationships | Self-Help | Spirituality | Mindfulness | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
6/20/20161 hour, 39 seconds
Episode Artwork

How to Connect with Your Buddha Nature! + Guided Meditation! Matthew Fox | Spiritual | Christianity | Self-Help | Inspire

If you’ve ever wanted a new way to look at spirituality and your relationship with the divine, something that’s both new, and timeless, then do we have a mystical show for you. Today I’ll be talking with Matthew Fox, author of over 30 books including Meister Eckhart, The Hidden Spirituality of Men, Christian Mystics and most recently A Way to God. A preeminent scholar and popularizer of Western mysticism, he became an Episocoal priest after being expelled from the Dominican Order by the future Pope Benedict XVI. Today we’ll talk about mysticism 101 plus, Meisteer Eckhart Thomas Merton, Buddhism, Christianity, Judaism, and much more From Thomas Murton: How do you tell people they’re all walking around shining like the sun? How he realized the experience of God in Nature. How Tolstoy’s War and Peace became a spiritual and mystical experience for him What drew him into the Dominican order, as he was drawn to mystical spirituality What is radical amazement? Who was Thomas Murton and what was his mystical spiritual experience in Louisville? Who was Meister Eckhart Who was Thomas Murton? Suzuki Zen, Buddhism, Christian mysticism and America How Meister Eckhart was alive until 13 when Rumi was alive How Meister Eckhart was condemned after he passed away, and how it wiped him off the history books Why Carl Jung said Mesiter Eckhart gave him the ‘key to the unconscious’ What vegetarian, celebration, mantras, and chanting have to do with anything Why he wanted to go to Europe to study spirituality What is Creation Spiritual Tradition (A tradition of original blessing, rather than original sin) Where original sin came from, and why it didn’t exist during Jesus’s time. What are the 4 pathways of creation spirituality? What is via positiva? What Rabbi Heschel says about awe and wisdom, and what awe has to do with mysticism Who was Bob Fox, a street priest in Harlem who literally showed the beauty of the cracks in a sidewalk What’s the via negativa? What’s the inner astronaut? What’s the power of meditation and connection to our inner wisdom and intuition? Why we’re all artists What’s the via transformative? What’s the via creativa? What is compassion? What’s the purpose of justice? What is the Isness of God? Why Isness is God? Why any expression of being is an expression of divinity. For instance the isness of the Cosmic Christ? What is the Buddha Nature? Rabbi David Sieterman has to say about spirituality inside of all beings What is Stations of the Cosmic Christ? Matthewfox.org What are the stations of the cross vs. the stations of the Cosmic Christ? How we can meditate of a door What is the teaching of a starfish? A brief meditation on the Cosmic Christ or the Buddha Nature and light that is inside of all of us. Matthew Fox Shares the 4 Pathways of Mysticism & Creation Spirituality Plus Thomas Murton, Meister Eckhart & Suzuki, plus Guided Meditation | Inspirational | Spiritual | Buddhism | Catholicism | Christianity | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
6/19/20161 hour, 21 minutes, 16 seconds
Episode Artwork

TOP SIGNS YOU'RE MAGNESIUM DEFICIENT & WHAT TO DO ABOUT IT! DR CAROLYN DEAN | Health | Fitness | Spirituality | Self-Help

If you’ve ever struggled with health issues doctors couldn’t solve, then you may be one of the 80% of people deficient in magnesium! Magnesium’s responsible for over 800 known processes in the body and counting. If you want to find out if you may be deficient, the simplest ways to remedy it, and the huge positive benefits this could have for your body, then today’s show is for you. We’re talking with Dr. Carolyn Dean, a leading expert in Magnesium with over 30 books & 110 kindles on the life-changing benefits of magnesium. First we’ll discuss the top signs we’re deficient, why the deficiency, and how it shows up in our bodies. We’ll learn what to take, what not to take risks, dosages, and how much is safe! Plus baths, and true “electrolyte” sports drinks you can make at home without all the sugar! We’ll look at how to re-mineralize your body, reversing osteoporosis and getting stronger, healthier bones. And we’ll look at kicking heart-disease naturally, removing plaque from your arteries, eliminating heart arrhythmias and fibrillation, lowering blood pressure & cholesterol levels, and improving your triglycerides and blood lipid levels. We’ll look at autoimmune & inflammatory diseases such as diabetes, lupus, MS, ALS and Parkinson’s, plus autism and epilepsy. For fitness, we’ll look at preventing muscle cramps and fatigue. And how magnesium can dramatically boost energy levels, reduce fatigue and improve the quality of your sleep!  This is an incredible, not-to-be-missed show to boost your brain power, healthy & fitness, and keep illness and injury away!  If you’ve ever wondered why your energy levels were low, anxiety is up, and your skin’s aging prematurely, then do we have the show for you too! Some of the topics covered include: Signs of Magnesium Deficiency What is magnesium? What we should do about a magnesium deficiency. Why it’s magnesium, NOT CALCIUM, that’s important for our bones Signs your magnesium levels may be DANGEROUSLY LOW Why Magnesium important for SKIN HEALTH Why magnesium good for anti-anxiety How magnesium reduce your risk of diabetes? Digestion and magnesium Best foods for magnesium Magnesium for MS, ALS, and epilepsy Magnesium for autism Do Sports drinks contain magnesium? How can we make homemade electrolyte drink? CoQ10 destroyed by meds and protected by Magnesium Eye twitching Heart racing Mineral loss in teeth from saliva Magnesium deficiency causing an unhealthy balance of phosphorus and calcium in saliva, which damages teeth Heart Failure, Heart Disease, and boosting your heart health with magnesium Statins, high blood pressure, and magnesium Migraines and magnesium PMS and menstrual cramps and magnesium Muscle cramps, exercise, and magnesium Sleep, constipation, anxiety, migraines Magnesium greatest predictor of heart disease Vitamin D deficiency – Vitamin D and magnesium Blood pressure medication High cholesterol Irritable bowel syndrome Magnesium intake is inversely associated with coronary artery calcification: the Framingham Heart Study. Are researchers using wrong forms of magnesium? www.Requestatest.com magnesium RBC test Why blood tests let us down and why “average” is not good at all. Safe dosages and protocol to begin Risks Atrial Fibrillation and remineralizing your heart Arthritis, kidney stones, osteoporosis (osteoporosis scurvy of the bone) Prostate cancer Are epson salt baths good? Blood sugar and magnesium deficiency Dosage – minimum for different people Fluoride, fluoridated medications, and boron Brain fog, ADHD, and magnesium Asthma, Constipation Diarrhea, IBS, Colitis, Bronchitis, Chronic Fatigue, Cold extremities, Diabetes, Acid reflux, Alzheimers, Adrenal fatigue, Blood clots, Angina Cholesterol elevation Anxiety & depression Insomnia How much is initial amount to start out? Starting with Epson salt baths and foot baths…see how it affects them. ADHD and autism, better bowel movements… bowels relax, sleep better, stop being so irritated or irritable. Magnesium citrate powder REMAG Magnesium more important than calcium for children’s bones Magnesium and menopause Stroke Kidney disease Hypothyroid, Hypothyroidism and Magnesium Magnesium vs. boron for bones. Why it’s magnesium, not calcium that’s important for the bones.  Why Aspirin may be dangerous and Magnesium may be better.   Find out why Dr. Oz, Dr. Mercola, and Dr. Weil think we’re struggling with magnesium deficiency. Find out why it’s critical for your heart, brain, blood pressure, immune system, digestion, blood sugar, muscle strength & more important than calcium...| Health | Fitness | Self-Improvement | Spiritual | Spirituality | Self-Help  For more info visit www.InspireNationShow.com 
6/18/20161 hour, 14 minutes, 27 seconds
Episode Artwork

Lessons from a Wolf Called Romeo! Nick Jans | Inspirational | Spiritual | Spirituality | Wildlife | Self-Help | Inspire

If you’ve ever felt a strong connection for nature, the outdoors, or wildlife then do we have a howling good show for you. Today I’ll be talking with Nick Jans, award-winning writer and photographer, and author of numerous books including The Grizzly Maze, and A Wolf Called Romeo, a wolf that for many years became a part of the Juneau community. Today we’ll talk about the story of the Wolf called Romeo, about wild animals in general, and about their intelligence and their presence. That plus we’ll talk about larceny on the ice, how Romeo was a Don Juan, and what in the world Sugar making whoopee with Teddy Precious has to do with anything! Self-help and self-improvement questions and topics include: How he met the wolf called Romeo How every dog is 98% wolf How the wolf called Romeo came back and back and back How Nick ended up living in eskimo villages and became a nature writer. Who were the Eskimos he lived with, the Inupiaq – “The Real People” What Eskimo’s taught him about Nature and the animals What he learned about animals having souls, and how a wolf or caribou may not be just our equal, but may well be our superior in certain respects What the history is between humans and the wolf How the wolf played with dog and got to know the people of Juneau as well How Romeo the wolf absconded with tennis balls and other toys What happened between Harry Robinson and the wolf How he was forebearant of other dogs, even when ganged up by two German Shephers. How Romeo the Wolf made the cover of the paper. What was Romeo here to teach us Why Nick was meant to witness Nick’s story and to tell it. How this wolf was a true miracle of God. What happened to the wolf How the wolf was seen in people’s dreams How 113,000 people go to the ER each year from toilets 47000 in 2014 died from accidents The power of nature to soothe yourself What we can learn from his book The Giant’s Hand, about his time living with the Eskimos. To find out more: nickjans.com or google “Romeo the Wolf” What is the black wolf special fund and how you can donate and help: http://juneaucf.org/blackwolf.html How Nature and animals make us more present and mindful Nick Jans shares the amazing story and life of A Wolf Called Romeo who befriended the city of Juneau Alaska. Inspiring | Inspirational | Spiritual | Spirituality | Nature | Wildlife | Career | Dogs | Mindfulness | Motivational | Self-Help | Inspire For more info visit: www.InspireNationShow.com
6/17/20161 hour, 7 minutes, 22 seconds
Episode Artwork

How to Get On Track! CJ Liu | Inspirational | Motivational | Spiritual | Spirituality | Self-Help | Inspire

If you’ve ever had an argument between you and yourself, or your ego and your higher self, or something like a scene out of Jim Carrey’s, Me, Myself, and Irene, then do we have the show for you. Today we’ll be talking about Compartmentalizing your life... and staying true to your authentic self when your ego-driven self tries to take over. And we’ll talk about bucket lists, what’s on em, what’s not, and why you need to make one, before someone makes one for you. That plus we’ll talk about saving cute and furry mice, going into sloth mode, being cooked by one’s house, and why in the world rattlesnakes makes a great dance partners. Self-Help and Self-Improvement topics include: Why CJ might be Miss Piggy? What is Maserati mode? What to do about inner-strife or an inner struggle? What do you do if you’re being pulled in a dozen different directions--whether in your home life, career, or business? What we can learn from the sloths on Zootopia Why you need to see the ‘I believe I can fly’ sloth YouTube video. What’s sloth mode? What’s the power of slowing down? Why you don’t want to judge who you are based on how your meditation goes How neuro-linguistic programing (NLP) helps CJ in her career What’s the benefit of conversing with the different versions of yourself (self-help techniques) How to turn your mind into a collaborative work force What happened with the rattlesnake? How the cute and fuzzy mice were saved thanks to Jessica’s efforts! What it’s like living on the side of Haleakala on Maui Why you want to make a summer bucket-list How we’re helping people to find their voice What’s a spiritual stretch goal of CJ’s? What’s a spiritual goal of Michael? CJ Liu & Michael Sandler share how to get in alignment with your purpose, path & career! + Zootopia, Sloths & Rattlesnakes! Inspirational | Motivational | Spiritual | Spirituality | Meditation | Self-Improvement | Business | Happiness | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com and www.FireItUpWithCJ.com
6/16/201655 minutes, 55 seconds
Episode Artwork

How to Rediscover Happiness! With Jessica Lee! Inspirational | Motivational | Spiritual | Spirituality | Self-Help | Inspire

Have you ever wanted to comeback from injury, illness, setback, a lost job, lost path, or anything else, and find greater happiness in your life? Well if so, then do we have the inspiring show for you. Today I’ll be talking with Jessica Lee, my loving wife, producer of the show, and co-host of Inspire Nation, about her journey back to perfect health & happiness, and finding her voice, with creativity, strength and speed. That plus we’ll talk about the cat-naps, pull-ups, homemade ‘ice-cream’, cute and fuzzy mice, a rabbit named herman, the power of gardening, bucket lists and arm wrestling, and what a little Suzuki cross-over that could, has to do with anything. Self-Help and Self-Improvement Topics Include: How to run with grace and ease How she began her journey back from Mold Toxicity Syndrome What is VOG? The importance of surrender and completely letting go of everything to return to health and happiness.  How Jessica Lee went from being an over-achieve to having to let go Why you need to put your health (and later fitness) first. How Dave Asprey’s documentary ‘Moldy’ helped. How Jessica made a decision to live How Jessica got to ‘go down’ in a ‘gentle and easy way’ without the 2x4 How she made a conscious decision that she wanted to get better How she made a decision to stick around for the cats How various guests on Inspire Nation including happiness experts Shawn Achor, Michele Gielan, and self-help expert Hal Elrod helped her to start journaling. How Jessica started a gratitude journal What does it mean to have to use effort to be happy – aka how to move past depression or a depressed or angry mindset (meditation and mindfulness) How she started a gratitude journal How gardening has been her creative outlet How Jessica’s getting her car back on the road Why taking care of yourself is not a ‘I’ll get to it when I have time’. What’s the power of acceptance What was Jessica’s break-through moment earlier this week What she learned while editing Lisa Nichol’s interview. What are bug inches? Jessica Lee shares how to rebuild your life, overcome major illness & re-discover happiness & health. Inspiration | Inspirational | Spiritual | Spirituality | Self-Improvement | Success | Positivity | Meditation | Motivation | Motivational | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com  
6/15/20161 hour, 1 minute, 45 seconds
Episode Artwork

How To Access Joy On Demand with Chade-Meng Tan, Google's Jolly Good Fellow | Ted Talk | Buddhism | Spirituality |

If you’ve ever wanted more happiness, joy or contentment in your life, then do we have the joyous show for you! Today I’ll be talking with Chade-Meng Tan Google's Jolly Good Fellow (which nobody can deny). Meng was one of Google's earliest engineers. Among many other things, he helped build Google's first mobile search service, and headed the team that kept a vigilant eye on Google's search quality. His current job description is, "Enlighten minds, open hearts, create world peace". He’s also the author of two very special books, Search Inside Yourself, and a amazing new favorite of mind, Joy on Demand. Today we’ll be talking about just that, tapping into the joy inside of us, each and every any moment we desire. That plus we’ll talk about the benefit of being lazy, flying between trapezes, the happiest man in the world, how meditation makes you more attractive, and can get you lucky, gaming meditation, mengdonalds, and what in the world is the happiness ray gun…pew pew! Self-Improvement and Self-Help & Spirituality Topics Include: Who is Google’s Jolly good fellow, which nobody can deny? How has the Dalai Lama been Meng’s excuse for tardiness? What do Buddhist nuns and selfies have in common Has Meng always been happy? How is happiness a trainable skill How do you train the skill of happiness? How he started working with an Apple 2 How he decided he wanted to work for Google? Why he didn’t want to be ‘the smartest kid in the room’ How did he become Google’s jolly good fellow? How did Meng start meditating? How did he shed misery as his constant companion? How did he teach himself meditation? How he was ‘the worst meditator in the world’? Why he couldn’t even breathe during meditation? What’s the importance of don’t stop and don’t strain How he began gaming meditation? Why you don’t want to strive and break relaxation How to keep relaxed and joyful? How you are able to access Joy On Demand? Why you don’t want to be ‘serious’ even as a Google programmer Why you don’t want to sacrifice happiness to be successful Why success doesn’t necessarily lead to happiness, but happiness leads to success! What gives you true self-confidence? What are the three ways to gain confidence? How can Buddhism and spirituality give you confidence? How can Buddhism and spirituality give you resilience, and why that’s so importance for your happiness and success? What happened at Meng’s Ted Talk at the UN? Why he was so nervous at his Ted Talk at the UN? How meditation helped him with his Ted Talk? What’s the importance of ‘just one breath’ What’s the benefit of being a ‘shameless lazy engineer’ (at Google!) What’s the shortest amount of time you can meditation and gain the benefits of meditation? Why the ability to settle the mind is the most important skill from meditation? What is one of the most powerful meditation practices? What is the Just Note Gone meditation practice? What is the happiness ray gun and the 10 second exercise? What is a kindness and compassion, loving kindness meta meditation (from the Buddha) Who is the happiness man on earth? What did he learn from Matthieu Ricard? What’s the power of loving kindness (and how will it morph into compassion)? How to find Joy on Demand – joyondemand.com Chade-Meng Tan Google’s Jolly Good Fellow Shares the Art of Discovering Happiness Within to Access Joy on Demand! + Guided Meditation! UN Ted Talk! Spiritual | Spirituality | Buddhism | Inspirational | Career | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
6/14/201638 minutes
Episode Artwork

How to Have Abundance Now! + Meditation! Lisa Nichols from The Secret! Inspirational | Motivational | Self-Help | Inspire

If you’ve ever wanted more abundance and prosperity in your life, then do we have the life-transformative, overflowing show for you. Today we’ll be talking with one of my all-time favorite human beings, though she doesn’t know it yet. Her name is Lisa Nichols, she’s one of the stars of the movie The Secret, one of the most requested public speakers in the world, and one of the most successful African American businesswomen and entrepreneurs out there. And the founder and CEO of one of the only publicly traded personal and business development companies, Motivating The Masses, Inc. She’s also on a mission to help teens through her non-profit foundation, Motivating the Teen Spirit, and she’s also an incredibly inspiring author of seven amazing books including the NY Times best-seller ‘No Matter What’ and her latest book, Abundance Now. And that’s just what we’ll be talking about today, about finding abundance now, amplifying your life and your personal prosperity beginning today. That plus we’ll talk about the power of playtime, the importance of the Caribbean, the danger of jet skis, turning down Jack Canfield 5 times, that is, and how to go from dead last in swim meets to record-setting, plus catastrophic key-lime pie and the adventures of Mustard Man and Garlic Girl! Self-Improvement and Self-Help Topics Include: Lisa Nichols starred in The Secret Life Transformative Show for You How did she manifest Oprah? How ‘Lisa tells all on the Oprah Winfree show’ How powerful is a vision-board? Why you want to be careful what comes on your visionboard Lisa Nichols – 101 – who she is and where she came from What will people say about you at your funeral? How Lisa turned her life around by becoming a voracious learner – how she got great jobs without a college degree. How she became a six-figure income-earner and began to shape her message. What was she building before The Secret? What is Motivating the Teen Spirit? Who is Grandma Bernice? Why quitters never win, and winners never quit. How she went from welfare to walstreet, from public assistance to taking her company public, from going broke, to running a multi-million dollar company How she began to adopt a way of abundant thinking How your lifestyle follows your abundant thinker How to go from an average thinker to an abundant thinker (how to think past protection) Why safe thinkers are average thinkers How abundant thinking (a powerful self-help technique) helps you become abundant How to think abundantly! Why you don’t want to just focus on the macro win, but on the micro win (another powerful self-help technique!) Why fun is such an important part of the equation for an abundant thinker What’s the importance of your health and fitness in pursuing your life’s purpose Why your responsibility to the planet, to your family, to your society, to yourself is to take care of your body (health and fitness). What are the four e’s? What’s the mindset required for an abundant, prosperous life? What’s the importance of milestones? What’s the power of I Am meditations? How to intentionally use ‘I Am’ self-help meditations! Why she has a CEO crush on Howard Schulz of Starbucks who she saw on a Super-Soul talk with Oprah (How he infuses his spirituality, core beliefs, and principles into running a mega-billion dollar company) What it means the quality of our lives is determined by the quality of our relationships Do we all come here with a calling or life assignment? How do we discover our own life purpose Do we want to quit our jobs? Why your day job or career is your investor abundancenowonline.com also has a course with 14 video modules to unpack each part of your life: each module is 20-40 minutes long, (along with Susie Carter, Lisa’s life-coach), www.abundancenowonline.com/course   The Secret’s Lisa Nichols Shows How 2 Amplify Your Life & Achieve Prosperity Today! As Seen On Oprah! Law of Attraction | Business | Career | Happiness | Success | Inspirational | Motivational | Inspiration | Motivation | Positivity | Self-Improvement | Health | Fitness | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
6/13/201653 minutes, 5 seconds
Episode Artwork

HOW TO ATTAIN DIVINE LOVE! + Meditation ! Radhanath Swami | Spiritual | Spirituality | Self-Improvement | Self-Help | Inspire

If you’ve ever wanted to feel more love in your heart and spirit all around you, then do we have the special show for you! Today I’ll be talking with Radhanath Swami a world-renowned spiritual leader and the best-selling author of The Journey Home, Autobiography of an American Swami, and the author of one of my new favorite spiritual books, The Journey Within. Today we’ll be talking about attaining divine love and living a more spiritual existence in each and every moment. That plus we’ll talk about cave dwelling in the Himalayas, the yoga of cooking, the secret of redwoods, hanuman’s tail, and what we can all learn from monkeys! Self-Help & Self-Improvement Topics and Questions Include: What happened to his mother with a monkey near Mumbai Understanding the monkey mind The importance of treating a sentient being with compassion and love In his first book, The Journey Home, how he tells the story of his travels to India and through the Himalayas, and how he spent time with a Saddhic Kaleshbaba, and what he taught him about living in the jungle What’s the importance of seeing other people and other things as children of God, with compassion and respect. What the true wisdom is of seeing everyone with equal vision How do we answer the question, who am I? What’s it mean to live in sacred space? How we’re affected by the people we’re with, and our environment – important self-help tip! What is the spiritual definition of ‘success’ and what we can learn from Hanuman How to find love What’s the spiritual importance of satsang, or associating with uplifting people? What’s the spiritual practice of satana? (How yoga is a method of doing this too) What is sadichar – living in a spirit of service and character? About Hrishikesh and Reika How we would treat people differently if we viewed people as gifts of God entrusted in our care What he was given on the bank of a river that an orthodox hindu holy man had held onto for 40 years Radhanath Swami, Author Autobiography of an American Swami, Shares Beautiful Wisdom to Attain Divine Love Compassion & Happiness + Guided Meditation! Spiritual | Spirituality | Inspiration | Inspirational | Self-Improvement | Self-Help | Yoga | Inspire For more info visit: www.InspireNationShow.com
6/12/20161 hour, 12 minutes, 12 seconds
Episode Artwork

How Not To Die! Scientifically Proven Foods to Prevent & Reverse Disease! Dr Michael Greger | Nutrition | Self-Help | Inspire

If you’re as confused as I am by all the nutritional claims and hype of different diets, fads, and trends, then do we have the show for you! Today we’ll be talking with Dr. Michael Greger, founder of nutrionfacts.org, and an internationally recognized speaker on nutrition, preventive medicine, and our health and author of the acclaimed book, How Not to Die. Today we’ll work to cut through some of the confusion. We’ll talk about what’s working, what’s not, and the science behind it. We’ll do some myth-busting, and ask him the really tough questions about meats, grains, beans, coffee, sugar, salt, and so much more! And we’ll look at different diseases that often get us, and what we can to do to prevent them, or at least hold them off. We’ll even look at depression and what in the world food has to do with our mood! Plus we’ll look at what Oprah Winfrey, Dr. Atkins, and the Incredible Hulk, have to do with anything. Self-Help and Self-Improvement Questions and Topics Include: How his grandma – Francis Greger-- survived after she was sent home to die. Nathan Pritikin, early lifestyle pioneer who claimed to reverse heart-disease with diet/lifestyle What was his biggest shock/surprise about med-school and what they did NOT teach. Why we can’t listen to the cravings of our bodies because of the artificially created foods that are biochemically designed to make us crave them. What the global consensus as to the core principals of what we should eat and the science behind the nutrition What’s the real cause of diabetes, type-2 diabetes and insulin resistance Why diabetes is taking 18 years off a child’s life and what can be done about our kids health today. What the ONLY diet is that’s scientifically proven to reverse heart-disease? What it means to eat a whole food plant-based diet? Why grains are not what you think What we can learn from queen bees and worker bees What is epigenetics and what’s it’s important to our health and nutrition How genes can suppress cancer growth Ornish and how we extend our ‘life fuse’ or extend or enlarge our telomeres (cellular aging) Why reducing meat even for a few years can make a dramatic difference Why the microbiome is so cool and important How the microbiome affects our gut, affects, immunity, affects depression and moods Need prebiotics to feed our probiotics What are pre-biotics and why do we need them? What’s the number one thing we want to do to prevent cancer? What’s the most important thing to do to prevent cancer? Why processed meat is now considered a class 1 carcinogen What does a plant based diet really mean? What should we be eating on a day-to-day basis? The importance of getting enough vitamin D The importance of vitamin B-12 Prostate cancer avoidance – why we need to avoid chicken Why soy is great for you to prevent or survive breast-cancer Dr. Greger's on a Mission to Cure Heart Disease, Diabetes, Cancer, Alzheimers, Parkinsons, Depression, & More By Updating What We Eat! Hear This Fascinating Interview Filled with Science-Based Nutrition Tips from the Founder of NutrionFacts.org | Fitness | Health | Weight-Loss | Inspirational | Motivational | Self-Help | Self-Improvement | Inspire For More Info Visit: www.InspireNationShow.com  
6/11/201636 minutes, 46 seconds
Episode Artwork

How To Train Your Pets…and Your Kids! + Meditation | Melissa H. Pierson | Dogs & Cats | Spirituality | Self-Help | Inspire

If you’ve ever had a dog, cat, or other animal in your life…or oddly as it sounds, even a child, then do we have the relationship enhancing show for you! Today I’ll be talking with Melissa Holbrook Pierson, the author of five books, including Dark Horses and Black Beauties (about our relationship with horses) and, most recently, The Secret History of Kindness, Learning From How Dog’s Learn. Today we’ll talk about behaviorism, positive reinforcement and their potential to revolutionize our relationships with all species. That plus we’ll talk about chickens on tight-ropes, rabbits riding firetrucks, why gambling prostitution and theft are rampant among Yale monkeys, a grandmother and her butter paddle, pigeon guided missiles and why having a democratic mom and a republican dad, may put miles on the car but not much else come elections. Self-help and Self-Improvement Questions and Topics Include: What happens when we lose our soul dog How she went searching for a border collie What’s a pet-hoarding situation Why our pets know us better than we know ourselves How ‘The Secret History of Kindness’ came about How did rats become heroes thanks to a Belgian monk? Why was gambling, prostitution and theft rampant among yale monkeys. How was the book ‘Anyone Can Have a Happy Child’ was a game changer. Who was BF Skinner? What’s wrong with spare the rod, spoil the child Why you don’t want to scold your dog or cat for coming back What are pigeon guided missiles? What can we learn from Karen Pryor and “Don’t Shoot the Dog’ What’s the magic of a clicker? What did she learn from the dog trainer Polly? What’s the importance of seeing through another person’s or animal’s eyes? What the danger is of leashes? What we can learn from Coli the sloth bear and Staci a head trainer who uses only positive reinforcement and enrichment at the National Zoo in DC? What’s the importance of catching animals (or children) doing something right? What’s the challenge with using a cat or dog’s name as a training cue? Why is free-feeding not the best way to go? Why patting a dog on the head is a bad idea Where to find her book The Secret History of Kindness How riding her motorcycle is a ‘short-cut’ to zen Melissa Holbrook Pierson Shares How to Train your Dog & Cat, and Even Your Kids Thru Kindness, Compassion & Positive Reinforcement! + Guided Meditation! Spiritual | Spirituality | Inspiration | Inspirational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com  
6/10/20161 hour, 6 minutes, 35 seconds
Episode Artwork

How to Have a Breakthrough! Michael Sandler & CJ Liu | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

Self-Help & Self-Improvement Topics Include: How to notice when your mind is going awry – and when you’re out of alignment with your job or career How we gain clarity in our career, our choices, and life About having faith in change, and what’s right beneath the surface Why you want to read the self-help and self-improvement classic The Game of Life and How to Play it Well by Florence Scovel Shinn What it means to plant seeds of change How to get more efficient and trim away the excess Why it’s so important to get yourself out of your head What is discernment from the heart for self-improvement? Why you often have to go through something to move past fear What’s a fear of the heart? What’s fear of the mind vs. fear of the heart? What we can learn from David Nihill’s (How to Talk Funny) public speaking experiment How Amy Cuddy author of Presence(made famous by her viral Ted Talk) talks about feeling like a fraud – and what we can learn from it. What’s the importance of feedback? What’s Estrogen with a side of balls? What we can learn from the brief stand-up comedy career from David Nihill Why it’s so important to have faith when you’re on your path Why change is always coming under the surface. The amazing diet from Anthony William, Medical Medium Why it’s so important NOT to push through. When it’s so important to surrender Why it’s a bad idea to betray your own heart Michael Sandler & CJ Liu Share How to Have a Breakthrough, Overcome Fear & Trust Your Intuition! Inspirational | Motivational | Self-Improvement | Spiritual | Spirituality | Mindfulness | Meditation | Business | Career | Happiness | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
6/9/20161 hour, 25 seconds
Episode Artwork

The Power of Smile!!! Jessica Lee! Law of Attraction | Inspirational | Spirituality | Self-Improvement | Self-Help | Inspire

Hi Everyone, Jessica Lee here, your co-host on Inspire Nation. If you could use more sunshine, more happiness, and more ear-to-ear grins in your day to help you feel great, then do we have the show for you! Today I’ll be interviewing my super-happy co-host and ever-loving husband Michael Sandler about the power of the smile, and how we can put it to use on a daily basis or even a minute-by-minute basis! We’ll talk about the power of smiling to transform your days, your relationships, even your career. We’ll talk about exercises you can do, ways to be contagious…with smiles that is, and even how to smile when the going gets really tough. Plus we’ll talk about the dangers of smiling and why it’s so difficult to do on an over-packed subway car!!! Well welcome back to the show Michael, are you ready to shine? Self-Help Questions and Topics Include: Could guys creep people up if they smile too much? Are you always smiling? What does it mean to crank up that inner flame? The importance of smiling on the inside first Do you use a small smile or a big toothy grin? How smiling can help raise the energy up of those around us. The importance of helping cashiers and those you interact with to smile. The importance of finding one genuine compliment to make Why we should follow the advice of Shawn Achor and Michelle Gielan on looking for the positives and sharing them. Why it’s not about the smile, but really about the compassion and connection with others. Why someone else’s negative is not about you. The importance with engaging with others to help bring them up. The power of listening to other people’s stories, to engage, and to make a new friend. How to find the innate goodness inside of each one of us. What’s the worst that can happen if you smile at someone? The importance of knowing it’s not about you. How you can bring a smile to ANY situation. The importance of bringing a smile to the most difficult situations. The importance of community or the Hawaiian word O’Hana – we are all one. How helping others to feel good helps us to feel good. Why when you’re cranking up the positivity in yourself, you see better opportunities for yourself. What Michelle Gielan, CBS News Anchor and author Broadcasting Happiness means by a “positive lead-in”. The importance of a first-thing-in-the-morning lead in or a happy-morning routine The Secret and the Law of Attraction and the self-help importance of how you start your day. The importance of ending the evening on a positive note. How to be your own personal alarm clock. How do we begin practicing smiling? The importance of cultivating and practicing self love. Why it’s important to make a choice to smile or turn your emotions around. Why you should try practicing smiling in a mirror, AFTER getting the basics! Reprogramming, shining, and Dr. Christiane Northrup, yesterday’s interview. Michael’s special smile tooth How to practicing bringing up the emotion of happiness while you practice smiling. What do people do if they don’t think they have a good looking smile? How to practice smiling when you’re in your car, driving down the road. Turn your drive time into your smile time. How to have a ripple effect through your act of smile How to start a global smile movement How to start smiling in your home first. The value of comedies and using TV as a tool that works for you, rather than against you. Smiling after my near-death accident The importance of smiling to overcome pain. Jessica Lee Shares The Power of Smile for Happiness, Well-Being & Success. Be a Law of Attraction Magnet! Business | Career | Inspirational | Motivational | Spiritual | Spirituality | Meditation | Mindfulness | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
6/8/20161 hour, 13 minutes, 11 seconds
Episode Artwork

Why Money’s Not the Problem, You Are! Gary M Douglas| Law of Attraction | Inspirational | Spirituality | Self-Help | Inspire

If you’ve ever struggled with money, to have money, keep money, make money, or even get out of debt, then do we have the money making self-help show for you! Today I’ll be talking with Gary M. Douglas, founder of access consciousness and author of 15 books including the best-seller The Place, and a fantastic book he wrote with another guest we’ve had on the show, Dain Heer, Money Isn’t the Problem, you are. Today we’ll talk about the truth about money, and our problems with money, what’ it’s all about, how to flip it on it’s head, and how much we’re truly willing to receive. That plus we’ll talk about dining on fine china, tithing to the church of you, and why one stick up of gum too many, may have driven Dain Heer insane… Questions and Topics on this Self-Help, Self-Improvement Wealth-Building Interview Include: ---How to Transform Your Relationship with Money--- Like Law of Attraction in Action! Why Gary had a poor relationship with money growing up Why he couldn’t afford a 4 dollar door knob – that turned out to be 14K gold! How he went to debtor’s anonymous What we can learn from Richest Man in Babylon Why he was a self-debtor and what a self-debtor is. What is a 10% self-tithing (thinking Richest Man in Babylon) Why a lack of money isn’t a money issue, and why it’s instead your point of view What happens to lottery winners after 5 years Why the self-help goal is to be able to choose what you’d like What’s a 10 second exercise to help choose the rest of your life What do you do if you’re deeply in debt? Why credit does not equal money Why Australia has such a different view of debt (and how Australia was a debtor’s prison) What’s the difference between credit-worthiness and cash-worthiness Why you want to love money enough to roll naked in it Why it’s not the love of money that’s evil, but the need for money How do we heal our relationship with money? How to teach your kids about money Why it’s important to get away from ‘I want’ What’s the ‘I don’t want money’ exercise? What happened with Dain Heer and Big Red gum? How to manifest, and what manifestation actually is – and how it’s a spiritual act. How to actualize something to show up (a little different law of attraction terminology) What’s the importance of the question ‘what’s right about this I’m not getting?’ What is being in acceptance vs. allowance? How to be greater today than you were yesterday How do we let go of the ‘butta’s’ in life? Word’s you want to eliminate from your vocabulary in life How do we learn how to receive? What the monk Ahahn Brahm says about receiving How do you celebrate the abundance we already have What happened after he got divorced What’s the physical and spiritual power of carrying cash with you for abundance and wealth making? Go to accessconsciousness.com or www.drdainheer.com What’s the power of laughter? How to allow yourself to have money Gary M. Douglas Shares How To Transform Your Relationship With Money for Greater Wealth, Happiness, & Fulfillment – Consider it Law of Attraction in Action! Spiritual | Spirituality | Meditation | Inspirational | Self-Improvement | Self-Help | Inspire For More Info visit: www.InspireNationShow.com
6/7/201655 minutes, 56 seconds
Episode Artwork

How to Profit from Happiness!!! Jake Ducey - Law of Attraction | Motivational | Spiritual | Inspirational Self-Help | Inspire

If you’ve ever wanted to be wealthier, happier, or more satisfied at your work, or even have all three at the same time, then do we have the profit making show for you! Today I’ll be talking with Jake Ducey, a repeat guest and 3 time inspirational author of Into the Wind, the Purpose Principles and his latest book, which I think is by far his best of many, many to come, Profit from Happiness. Today we’ll talk about becoming an everyday hero, or having work, wealth, and personal fulfillment while helping others around you to shien bright. That plus we’ll talk about a pale blue dot, why steve jobs was wrong, and what in the world’s a scurvy elephant? Questions and Topics Include: How to be wealthier, happier, and more satisfied at your work – profit making show! 3 times inspirational Author Into the Wind, The Purpose Principles What’s a scurvy elephant and what it has to do with Dr. Wayne Dyer A past interview with Jake Ducey has his full history, but what’s Jake Ducey 101 What are millennials saying today Why this system is broken (career, life dreams, bells and whistles) What we can learn from Mother Theresa Why presence is so incredibly important And what’s so important in your career What’s the importance or value in the “blah-blah-blah” What’s the law of compensation Why you want to be a giver (like John David Mann’s Go-Giver) Why 2 million people have left the careers and jobs How to find your value in your job What is business vs. happiness? Why Jake had to write a chapter on smiling A smile challenge for everyone The importance of asking ‘how can I spark joy’? What’s it mean from Martin Luther King to ‘lend an ear’ What’s the essence of presence or mindful presence Why we don’t want to take anything personally (Don Miguel Ruiz) What’s it mean to stay open and vulnerable? Why if you’re thinking about quitting you’re playing too small. What’s a pain of the heart What does a ‘pale blue dot’ have to do with anything (from Carl Sagan) jakeducey.com or jake Ducey on Facebook or Youtube Jake Ducey Millennial Inspirational Author Shares How to Find Greater Happiness in Your Career, Business & In Life While Sparking Joy in Others! Inspiration | Motivation | Spiritual | Spirituality | Meditation | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
6/6/20161 hour, 3 minutes, 10 seconds
Episode Artwork

Spiritual Secrets of the Aborigines for Healing, Health & Life + Guided Meditation! Robbie Holz | Inspirational | Self-Help

If you’ve ever wanted to find a way to heal, grow strong, or discover your life purpose from the inside out, AND perhaps felt a calling to indigineous people, methods, or ancient ways, then do we have the show for you! Today I’ll be talking with Robbie Holz, speaker, healer, and award-winning author of Secrets of Aboriginal Healing and Aboriginal Secrets of Awakening: A journey of Healing and Spirituality with a Remote Australian Tribe. Today we’ll be talking about her husband’s journey to find healing with the Aborigines and her own path to heal and self-discovery with the aborigines as well. That plus we’ll talk about a 4th of july cookout, the meaning of the word Ditto, the power of a red rose, hummingbirds and koocaburras, and and and what iin the world it means to be checker helping? Questions and Topics Include: What don’t you want to feed an iguana? What happened when she was gravely ill with Hepatitis C and sick on interferon What she did when she was at the end of western medicine Who she met at a 4th of July cookout How Robbie met her husband How Jessica and Michael Sandler met each other Who her husband Dr. Gary Holz was and how he began to heal from MS by visiting an Aboriginal tribe in the outback of Australia with sacred Aborigines healing methods How he was invited to stay with the remote Aboriginals and learn from their 60,000 year old Aboriginal healing secrets What did connectedness mean to the Aborigines? What were the Aboriginal ‘5 essentials of healing’ (which are in the book Secrets of Aboriginal Healing) How important is it to focus on what we’re focusing on? How to become more mindful and consciously create what we want Why and how the Aborigines spend at least half of their time in DreamTime. What’s the difference between I’ll do my best and I’ll try How to use your language to empower you (law of attraction wisdom from the Aboriginals – What she calls ‘fifth dimensional living’) What is psychoneuroimmunology How does Gary help from the other side of the veil? Why did Gary Holz end up back in a wheelchair? What did Robbie learn on her visit to Ulurus in the Outback of Australia? holzwellness.com be sure to check out the blog section! A guided meditation Robbie Holz Shares Sacred Secrets of Aboriginal Healing & Awakening from Australian Aborigines + Guided Meditation | Indigenous Health | Spiritual | Spirituality | Mindfulness | Inspirational | Motivational | Happiness | Medicine | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
6/5/20161 hour, 11 minutes, 6 seconds
Episode Artwork

How 2 Lose Weight While Never Dieting Again! Dr Traci Mann| Fitness | Health | Mindfulness | Diet Loss | Self-Help | Inspire

If you’ve ever wanted to lose weight and are on a diet, tried a diet, failed at a diet, or put all the weight back on afterwards, then do we have the myth-busting show for you! Today we’ll talk with Traci Mann, PhD from Stanford, the Founder of the Health and Eating Lab at the University of Minnesota. Her research has been funded by the NIH, the USDA, and NASA, and is published in dozens of scholarly journals. She’s also unique in that she doesn’t run a diet lab, and hasn’t taken any money from any commercial diet companies, She’s also the author of a fascinating new read, Secrets from the Eating Lab. Today we’ll be talking about the science of weight loss, the myth of willpower, and why you should never diet again. That plus we’ll talk smart strategies for eating, and what you might order at the White Spot, when you’re drunk, Mars rockets and chocolate pudding and what you can learn from French dog poop. Secrets from the Eating Lab – Science of Weight Loss How do you trick a child into eating a veggie? Why is everything we think was true about weight loss and dieting isn’t true Why obese people don’t eat more food a day than thin people. Why studying eating requires deviousness Brian Wansick and the never-ending-bowl of soup Why don’t diets typically work and why don’t diet studies typically work? Why you lose weight initially with just about any diet What happens with dieters after about 6 months Why are diet’s a set-up for failure What’s the role of biology What’s the role of motivation and will-power Why it’s not about motivation and will-power Why donut’s get bigger when you diet What does genetics have to do with weight? What can we learn about the starvation (diet) study How did people in diet studies become obsessed with food What do set points have to do with diets Why hormone changes make you hungrier when you’re dieting What does yo-yo dieting have to do with death? How geographic barriers can help keep your eating down. How to save millions of M&M’s at Google How to be more mindful in your eating decisions Why getting food out of the house is a great diet changing habit What’s the importance of savoring or being mindful with your food What’s the importance of eating with healthy eaters Why calling food healthy chases people away How healthy labels can be a negative What are i-intentions What’s an if-than plan Why comfort foods aren’t really comforting How they were trying to fatten up NASA astronauts What we can learn from The Ordinary Spaceman about eating in space tracimann.com and http://www.secretsfromtheeatinglab.com/ and http://mannlab.psych.umn.edu/ Why you do NOT want to diet Traci Mann PhD Shares the Science of Weight Loss & Why You Should Never Diet Again! How to Lose Weight & Stay Fit w/out Dieting! Inspiration | Motivation | Motivational | Health | Fitness | Dieting | Exercise | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
6/4/20161 hour, 10 minutes, 44 seconds
Episode Artwork

How To Find Wild Succulent Love!!! SARK & Dr. John Waddell | Inspirational | Health | Happiness | Spirituality | Self-Help

If you’ve ever wondered how to have a wildly succulent relationship, or attract the right special someone into your life, even if you’ve had a lifetime of being single or failed relationships, then do we have the show for you! Today I’m interviewing two amazing human beings and best-selling authors, SARK (Susan Ariel Rainbow Kennedy) and Dr. John Waddell the authors of Succulent Wild Love. SARK is a best-selling author and artist, with sixteen titles and well over two million books sold. Dr. John has been helping individuals and couples lead happier lives for over 30 years. Today we’ll talk about removing the barriers to unconditional love, and how to give and receive love without reservation….to build stronger relationships, discover healthy ones, and even end unhealthy ones. In short, we’re going to redefine relationships and help you live your greatest ones! That plus creating your perfect partner, adult bunkbeds, boat-houses, happy eggs, love notes, and a Gumdrop of Pure Love. ---Note, Dr. John and SARK have also been kind enough to share their story, and their ongoing journey their on through Dr. John's Stage 4 cancer. This is one of the most heartfelt, inspiring, and touching interviews we've ever done! But don't worry, there is LOTS of laughter too!--- Questions and Topics Include: Why a scooter may not be the answer! What is a “growth” relationship? Why it’s so important to work on yourself before you look for a partner How John and SARK first met on an Abraham Hicks cruise What is the transformation game? How John’s book about Living the Law of Attraction took on a much greater importance. How SARK married herself in 1997 and wrote about it in Succulent Wild Woman. Why SARK was declared “normal” and John was “qualified to adore her”. How John met all 5 of SARK’s non-negotiables How John and SARK stepped past type and right into unconditional love. John’s philosophy on illness (he was diagnosed with stage 4 colon cancer in July) What John learned about himself by getting Stage 4 colon cancer. How John began expressing his creativity through cancer. What are the three areas John got clarity on through his cancer. The importance of the line: “All you have to do to get love is just be loving to people” Lesson’s John’s learning through his illness that he’ll be able to share with his others…including us. What is SARK’s ‘biggest fear and greatest blessing’? What Adele Davis, Juicing, and Being all-natural, have to do with chemotherapy Why SARK needed to run up a mountain and face Kimo, who was sent to give her love! The synchronicities that helped the book come out when it might have been stopped. The true beauty of a kindle book. Why John needs a new motorcycle What is the inner-wise self? Why we know we have an inner-wise self, but need to develop a practice to trust it. How we mistake the inner critic for our inner-wise self Relationship & Law of Attraction Experts SARK & Dr. John Waddell Share How to Have a Wildly Succulent Relationship or attract the right special someone, even if you’ve had a lifetime of being single or failed relationships! Inspiration | Motivation | Inspire Nation | Spirituality | Spiritual | Meditation | Self-Help For More Info Visit www.InspireNationShow.com
6/3/20161 hour, 24 minutes, 46 seconds
Episode Artwork

How To Go From Fear to Freedom!!! Donna Barr | Inspirational | Motivational | Career | Spirituality | Self-Help | Inspire

If you’ve ever wanted to make big changes in your life, but fear was holding you back, then do we have the freedom making, transformative show for you! Today I’ll be talking with Donna Barr who I am honored to call my friend. She’s a transformative coach, powerful change agent and a vehicle for change in one of the most challenging industries out there, the defense industry. Talk about a place where change is difficult! Today we’ll be talking about changing your relationship with fear and the unknown to be able to step past the comfort zone and into the great unknown. In short to change your dreams and help you to lead your greatest life. That plus we’ll talk about Mother Maui, three kings, running 5K’s, Arthur Ashe, Mindful Running, and when you should go to a yoga retreat when you can’t even touch your toes! Topics and Questions Include How she’s going Harley! How she grew up in poverty in North Carolina How she grew up with fear of rejection if friends learned the truth about her Where did Donna’s inner-strength start to come from What happened to her in school, and how she overcame it. How Linda Threadgill was her hero 8th grade teacher in Rockingham  Junior High What’s the maximizer? How she chose computer science without ever having seen a computer! Where she ended up in business for her career What was her secret to helping her team to shine What John David Mann and Bob Burge share in common (with their Go-Giver series) with Donna Barr How was fear holding her back in life and in her career What completely changed her life? How she moved from fear to freedom (and how she ended up on Maui) What is her favorite quote from Arthur Ashe? What’s the self-help power of inquiry? What’s the importance and power of asking ‘who am I’? How you can become a student of self-awareness What are some self-help or self-improvement techniques to move ahead What’s the power of charging your fear violently? How David Nihill overcame tremendous fear of public speaking and became a stand-up comedian to overcome his fear. Why fear does NOT mean stop. What is unfamiliar heaven? What are bold actions? How she did her first 5K? What got her running? What she taught her three sons positivedeviantgroup.com Prayer / meditation to help people get ready to take bold actions. Donna Barr Shares Powerful Tools to Move from Fear to Freedom & Find Your Greatest Success, in Life, Business, Happiness & Love! Inspirational | Motivational | Business | Career | Spiritual | Spirituality | Meditation | Health | Fitness | Self-Help | Prayer | Inspire   For More Info Visit: www.InspireNationShow.com
6/2/201653 minutes, 30 seconds
Episode Artwork

How To Embrace the Unexpected! Michael Sandler & CJ Liu! Inspirational | Spirituality | Career | Health | Self-Help | Inspire

If you’ve ever had plans, goals, hopes, dreams, or even that next job, dashed against the rocks, or just not go your way, then do we have the unexpected show for you! Today we’ll be talking about what to do when the unexpected happens, how to take it in, be with it, and make something special out of it, or at least survive it, as best that you can. That plus we’ll talk about swimming in snow melt, sinking earthships, and a click heard round the world. Questions and Topics Include: How things we don’t think are best (losing a job or career, etc) may literally be events conspiring in our favor How even painful things are part of the path (for instance not getting a job or career you were looking for) In retrospect how you can often see the benefits What’s the importance of pulling up your moorings and getting your boat lose from the dock How to make anything possible How to see your possibilities more clearly Why you shouldn’t sell yourself on a business or career decision that’s not a fit How getting rejection can bring your value and self-worth up Why something will come up when you surrender to the process (once you move the boat from the mooring) Why things going ‘wrong’ can point out beautiful areas to work on How the google algorithms are becoming surrogates for the ‘Universe’ What google spiritual and google health categories have to do with anything What sinking earthships have to do with anything What it meant to live literally in the earth What happened to Michael Sandler 3 years ago almost to the day. What it means to have the gift of today What’s the importance of journaling and self-exploration Michael Sandler & CJ Liu Share What To Do When Things Go Wrong or Plans Go Awry Whether Business, Career, Personal, Financial or Even With Your Podcast! Happiness | Positivity | Inspirational | Motivational | Spiritual | Spirituality | Meditation | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
6/1/201653 minutes, 5 seconds
Episode Artwork

How to Be Courageous! Ocean Rower Roz Savage | Inspirational | Motivational | Happiness | Spirituality | Self-Help | Inspire!

If you’ve ever felt you’ve needed to shake things up, get out of your comfort zone, and discover who you are, what you’re made of, and what you can do in life, then do we have confidence building show for you. Today I’ll be talking with Roz Savage, likely the greatest female rowing adventurer of all times, and the author of Rowing the Atlantic, and Stop Drifting Start Rowing, One Woman’s Search for Happiness and Meaning Alone in the Pacific. Today we’ll talk about stepping outside your comfort zone, serving a higher purpose, discovering your own inner strength, overcoming demons and finding the courage to continue, no matter what. That plus we’ll talk about rowing naked, cheer me up chocolate, and the secret power of bean sprouts. QUESTIONS AND TOPICS INCLUDE: Why there’s no ‘wrong kind’ of sunshine What got her interested in rowing, and rowing across the Atlantic (without the natural born fitness or athletic ability) What was the ‘real world’ like for Roz Savage How she worked as a management consultant for 11 years How she learned money wasn’t going to make you happy What is Carl Jung’s individuation, and how do you start finding out who you are and what’s your purpose. What exercise helped her shift her life. How she moved past the fear she was going to fail How an adventure backpacking in Peru helped change her life – after being influenced by the Celestine Prophecy How she beings learning to follow her intuition How meditation can help to keep us from being wrapped up in the drama of our lives What was Roz’s real-word experiment with meditation and Buddhist detachment What she learned from Deborah Veal What was her environmental awakening along with Roz’s personal awakening How her epiphany came for this rowing adventure What were the emotions like leading up to the race How she had felt like a real impostor in the past How scream therapy (or pillow thumping) can be very helpful, particularly on the open ocean What kept her going How you get the resilience to go through anything What it means to unmoor the boat ‘one cannot discover new oceans without having the courage to lose sight of the shore’ – andre Sheid Winston Churchill “success is your ability to go from failure to failure with no loss in enthusiasm” Who were mr. self-doubt, mr. criticual, and mr. competitive When did she start giving kindness and compassion toward herself? What happened when her satellite phone broke What Roz’s newest adventure is: What courage means Roz@rozsavage.com and to find about about rowing go to rozsavage.com and for coaching rozsavagecoaching.com plus a ton of videos on youtube plus podcasts. What Carol Dweck and her growth mindset has to do with being more courageous Advice for kids to help them become more resilient, have more grit, and have more courage Why you never want to underestimate the importance of tiny choices and tiny actions
5/31/20161 hour, 13 minutes, 18 seconds
Episode Artwork

HOW TO THINK & GROW RICH! + Meditation! Joel Fotinos, Napoleon Hill Expert & Editor | Success | Career | Self-Help | Inspire

If you’ve ever read Napoleon Hill’s Think and Grow Rich, or wondered what the Secret to Success is, then do we have the show for you! Today I’ll be talking with Joel Fotinos, a winner of science and mind’s spiritual heroes of the year award, vice-president and publisher at TarcherPerigree, Napoleon Hill expert, the voice of 14 audio books including Think and Grow Rich and the Law of Success, a best-selling author and co-author with well over 120,000 books sold, and the publisher of a new favorite book of mine, the Road to Success: Putting the Principles of Think and Grow Rich Into Action In Your Life. Today we’ll talk about the principles of napoleon hill and how to translate his words into your practical advice for your happiness and success. That plus we’ll talk about the power of play, bushels of chestnuts, why calamity and failures a good thing, and perhaps the most creative way to get someone bedridden out of bed. Questions and Topics Include: How Joel become a Napoleon Hill Junkie What financial disaster do for him How he came across Think and Grow Rich, and How Michael Sandler came across Think and Grow Rich What was an early takeaway from Napoleon Hill What’s the importance of a definite goal How did Joel begin figuring out his direction or aim How Joel overcame credit card debt from 23 credit cards How Joel wanted to become a millionaire and how he used the principles of Napoleon Hill’s Think and grow Rich to get out of credit card debt in three years. How he began to have faith Why the real work for him was switching around his lack thinking What was the Golden Rule Magazine How did Andrew Carnegie influence Napoleon Hill What did prayer mean to Napoleon Hill How did Up from Slavery by Booker T Washington, influence Napoleon Hill Why you’re not judged by what you’ve achieved, but the obstacles you’ve overcome How Napoleon Hill grew up in poverty with a primitive education and turned his life around. How Napoleon Hill pitches himself to General Ayres What’s the importance to Napoleon Hill in forgiveness? What’s the power of helping others What does Happiness have to do with Napoleon Hill Is Think and Grow rich hard work, or is happiness involved How Napoleon Hill describes happiness as a compass for determining what it is we want in life What’s Napoleon Hill think about the power of imagination? What does Edwin C. Barnes have to do with anything? Why Napoleon says bees are smarter than man How to take action to overcome obstacles, and what the great lessons are in your obstacles and every ‘failure’ you overcome. What can Roz Savage teach us about taking action; massive achievement through tiny incremental gain Why does Napoleon Hill believe self-control is so important What Napoleon Hill means by doing more than what you’re paid to do How the Golden Rule or the ‘law of retaliation’ is how to help others and succeeding in life What Amy Cuddy’s book presence says about interns which applies to what Napoleon Hill is sharing about being a go-giver (John David Mann) and helping others How do you think success to be successful? How autosuggestion is loading your mind, or flooding your mind with positive ideas (positivity) and positive action steps How do we use Napoleon Hill tools of autosuggestion? Why you may want one, two, or three goals in your life, and how to bring them about, even on a daily basis What’s the power of writing down our action steps, goals, and results each morning and each night What would Napoleon Hill say about kindness and compassion to yourself if you do slip up. How Road to Success can be useful for teen-agers and college students joelfotinos.com Joel Fotonis, Napoleon Hill Editor & Expert Shows How to Put Think and Grow Rich Into Action For Success, Happiness & Wealth! + Guided Meditation! Business | Career | Spiritual | Spirituality | Entrepreneur | Self-Help | Motivational | Inspire For More Info Visi: www.InspireNationShow.com
5/30/20161 hour, 13 minutes, 15 seconds
Episode Artwork

How to Set Yourself Free! Matt Kahn| Peace | Happiness | Spirituality | Spiritual | Meditation | Career | Self-Help | Inspire

Every once in a while a book comes along that makes me step back, or even snaps my head back, gently, but just a little bit. Usually it occurs with some goose-bumps or an Uggah-Buggah feeling that lets me know I’m on track, or that what I’m reading has some real truth behind it. We’ll today we’re all in for a very special treat. I’ve just finished a new favorite spiritual book. It’s like Eckhart Tolle Meets Tony Robbins…which is a very strange thing to say. But I just read one of the most beautiful spiritual books I’ve ever read, and what like most about it isn’t just the messages, which are beautiful beyond belief, but the how-to aspect, which is often lacking in great spiritual books, plus the mantras included to help me let go, reprogram, and dust-off the connection to what’s always, already there. Mantras. I love the mantras! And so today I have the real honor of having Matt Kahn on our show. He’s a spiritual visionary, and the amazing author of Whatever Arises, Love That. Today we’ll talk about embracing our hearts, loving whatever arises, and moving beyond victim-hood to empowerment and even ending spiritual codependency. Plus we’ll look at what flocks of geese and jackhammers have to do with love, what brick walls have to do with enlightment, and why fish tacos may have a taste that’s beyond belief. Questions and Topics Include: What was Matt’s early spiritual experiences he revealed to his good Jewish mom. What was Matt’s out of body dream experience at age 10 What did Matt’s dad share with him about his dream? How do we move past spiritual co-dependency? How we can handle our energy sensitivity? Why what you are feeling is what’s being healed. Learning how to love what arises in our bodies. What destiny and free will really mean. How the choices we make affect the quality of our journey The importance of bringing a heart-centered approach into our life’s journey (including meditation) What happens when we give our hearts permission to open – our own personal love revolution How to become the source of our own love and approval. How do we begin to love ourselves and love all we are? How to make a personal love statement. What are the words that I never heard, or never heard enough of? How to rewire your mind and shift your mind for self-love Why your compassion and understanding for other grows when you begin to love yourself What to do when someone judges us? What if instead of trying not to judge, we use judgement to remind us to love our own heart! What it means “whatever arises love that” What sending love to geese and jackhammers has to do with loving what arises. What it means that “judgment is only next in line to being loved” How to realize that to live life in the biggest way, your choices determine the quality of your experiences. How do we handle over-active nervous systems? Matt Kahn Shares The Life-Transforming Practice of Loving Whatever Arises for Greater Peace, Happiness & Success! Inspiration | Motivation | Spiritual | Spirituality | Career | Meditation | Inspirational | Health | Self-Help | Improvement | Inspire For More Info Visit: www.InspireNationShow.com
5/29/20161 hour, 21 minutes, 2 seconds
Episode Artwork

The Science Behind Your (Hidden) Paranormal Abilities! Dean Radin PhD| Yoga | Spirituality | Meditation | Self-Help | Inspire

If you’ve ever felt there’s more to life than meets the eye, or than the things you see around you, then do we have the eye-opening, paradigm-shifting, Toto, we ain’t in Kansas anymore, show for you. Today I’ll be talking with Dean Radin, the chief scientist at the institute for Noetic Science. And the award winning author The Conscious Universe (HarperOne, 1997), Entangled Minds and the 2014 Silver Nautilus Book Award winner, Supernormal. Today we’ll talk about the science behind the paranormal, what’s been proven, what hasn’t, and why real science…and conclusions have been hijacked. That plus we’ll talk about what Dean looks forward to in 2036, how to almost accidentally start World War III, what’s the importance of 10 million, billion, billion to one, and why you want to use a grapefruit as a sham-brain, what misfiring posterior parietal cortexes have to do with anything and what happened at the PK party. Questions & Topics Include: How the book ESP, a Scientific Evaluation struck him. How he began to study Psi at the University of Illinois What is precognition and what were precognition tests How’d he almost start WWIII The Journal of Irreproducible Results Whats wrong with Wikipedia What is wikipediocracy.com What’s going on with Psi research and why it is What Zootopia has to do with Yoga What yoga was really meant for How Yoga has opened people’s awareness Why scientists often miss what’s going on What’s going on with consciousness? What’s the science behind Psi What’s odds against chance mean? What is meta-analysis What’s the file drawer effect? What is precognition and what has Dean Radin studied What studies have been done on telepathy What’s the ganzfeld effect Why isn’t this studied in India What do psychologists commonly say about these phenomena How meditation can help What meditation (and yoga lore says) was originally intended for How meditation helps evoke this phenomena Why Tibetan Buddhism says ‘ignore the fireworks’ in meditation, but why you may need to pay attention to the fireworks What is remote viewing and how does it relate to clairvoyance? What do studies show about remote viewing What is idealism What does vipassana have to do with this? How do you find the Institute for Noetic Sciences noetic.org or www.ions.org, and website www.deanradin.com Dean Radin, PhD Shares the Mainstream Science Behind Your Hidden Paranormal Abilities From Precognition to Clairvoyance, ESP & More | Yoga | Spiritual | Spirituality | Psychic | Meditation | Tibetan Buddhism | Health | Career | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
5/28/20161 hour, 8 minutes, 54 seconds
Episode Artwork

HAPPINESS 101 – Tal Ben Shahar | Positivity | Mindfulness | Inspiration | Motivation | Spirituality | Self-Help | Inspire

Did you ever wish you could be happier right now, much happier? That life could be, well, happier in each moment, more puppies and roses, or that at least the sun could be shining more than half the time? Well then do we have the show for you! Today we’ll be talking with Tal Ben Shahar, a former Harvard pyschology professor and a leader in the field of positivity and happiness. He’s also the author of the best-selling book: Choose the Life You Want: The mindful Way to Happiness. Today we’ll be talking about at least 10 key ways to CHOOSE Happiness in Each moment, plus the power of smiling and why we both do it before starting the show, plus why we might want to forgo that new Porsche, and instead head for Cabo pronto. Arriba! Interview Topics Include: Got into studying happiness because wasn’t happy studying computers Generosity Brings Happiness There was a study that gave you money to go shopping Shoppers high had 1 day stick – then gone Those who were give money to instead give away, had more stick, even a week later Hebrew word natan, palindrome, same word backwards, because of the relationship of giving and receiving Being Present Brings You Happiness Eric, Blind Home Designer Hellen Keller Brings happiness and boosts immune system Being in a state of Gratitude brings you happiness Hellen Keller was a consummate appreciator Being Present and Grateful is a super-powerful happiness duo What Barbara Frederickson calls heartfelt positivity – feeling good in the moment Einstein , either nothing is a miracle or everything is What are key ways to be mindful for happiness Like working out Can go to gym Or bring activity to everything Mindfulness Can meditate Or can make every moment a mindfulness practice Listening to someone contributes to their physical health Kids self-esteem is higher Also affects employees in workplace – sick less when listened to more by boss or colleagues One of best predictors of job productivity is the answer to “do you have a best friend at work” – having someone hear us out. Having Pets contributes to wellbeing and happiness In every moment can cultivate mindfulness Amy Cutty – Physical Posture Doing dishes can be mindful When eating – 5-10 minutes a day of mindful eating a day can improve our wellbeing Posture can improve wellbeing, happiness, and body chemistry High power pose – Rooster pose or big-shot pose Increases testosterone and reduces cortisol Demostrates confidence Weaker pose Increases stress hormones, decreases testerone Hunching forward at computer isn’t good for our psychology The permission to be human Allowing ourselves to experience any and all emotions Difficult of self-help gurus Can’t be happy all the time Cannot suppress or block emotions Allowing yourself to experience emotions The idea of the lucky person – phenomenon of luck and Dr. Wiseman More open Interpret events differently Be a benefit finder, not a fault-finder How to become more of a benefit finder Teach it Write about it Have reminders around you Bringing humor and lightness to your life The healing power of humor – Norman Cousins Prescribing humorous activities – the power of humor is remarkable Ellen Degeneres Combining Dance and Humor The Wonder Drug video on Happiness.tv Ellen and TBD (Too Busy Disorder) So important to do less rather than more Changing our beliefs and the mind-body connection How do we shift those beliefs Carol Dweck – Fixed mindset vs. growth mindset – self fulfilling prophecy Having a fixed vs. a growth mindset Shoot for more positive experiences – even small experiences The value of experiences over goods Supporting a child’s dreams Spirituality – having a meaningful, purposeful experience See your work as significant or purposeful Doesn’t have to be in a great or big experience or ah ha moment, it can be in just about every moment of our lives. Happiness is in the details – in the minute-to-minute decisions we make Jon Kabat Zinn – wherever you go, there you are – being present to the experience   Tal Ben Shahar Positivity & Happiness Researcher from Harvard, Shows How to Get Happy in Each Moment Thru Mindfulness! Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Career | Meditation | Self-Help | Self-Improvement | Inspire For More Info Visit: www.InspireNationShow.com
5/27/201651 minutes, 30 seconds
Episode Artwork

What Your Inner Voice Is Trying to Tell You! Michael Sandler & CJ Liu | Health | Fitness | Spirituality | Self-Help | Inspire

If you’ve ever wanted to live your truth, discover your purpose, and share your inner flame with the world, then do we have the show for you! Today we’ll be talking about finding your voice, your true authentic self for greater direction, confidence, happiness and contribution. We’ll talk about finding it through automatic writing, journaling, drawing, and other creative endeavors. That plus we’ll talk about rumble rolls, running like grandpa, u-shaped valleys, a new hero, a plethora of podcasting, the meaning of 7 years, and a not-so-chance encounter with a red spotted newt. Questions and Topics Include: How to find your voice What in the world is a red spotted newt? What it means when a reptile crosses your path? Why you want to watch out for ladybugs…and squirrels! The importance of getting moving and keeping your body moving. How to listen to your body How to find your voice and authentic self. How to find your voice through a spirit animal. How to find your body’s voice. Why you don’t want to die with the music still inside How to get your energy moving again How the day may come where you’re supposed to put yourself ahead of your spouse and kids—in other words the time to find your own voice When it’s time to trade a Maserati for a mini-van, and when it’s time to trade in the mini-van Which care are you any more? Why Tesla needs to bring back the roadster How a rumble roll can help. How to take 5 minutes an hour to take a break and get the body moving. How to make your business, work or career a moving meditation Why stepping away from the work, IS doing the work. How Jessica’s looking at how to reinvent herself, and how Michael’s looking at the next step for the show. Why automatic writing is so important What Todd Henry, Louder Than Words Has to say about finding your voice What the movie Chef can teach us – and why it’s so much fun! How early morning automatic writing, journaling or even drawing can help us find our voice. Christine Carter on The Sweet Spot How Dr. Bernie Siegel emanates love, and has a book on drawing, The Art of Healing What your dreams can tell you about your voice How we can use music to find their voice How music can set the stage to hear and be in a creative (intuitive) state – like meditation or guided meditation How shamanic ceremonies use music to take you on a meditative journey How we’re doing coaching for new podcasters to help people find their voice How Michael Sandler went silent while interviewing Aaron Baker The spiritual journey Aaron Baker has been on to go from a quadriplegic to riding his bicycle across the country, solo! A spiritual or intuitive challenge to try automatic writing each morning Michael Sandler & CJ Liu discuss finding your inner voice, body, mind & soul, for greater health, fitness, happiness, wealth, creativity, joy & success! inspirational | motivational | spiritual | spirituality | meditation | self-help | self-improvement | guided meditation | Inspire For More Info Visit: www.InspireNationShow.com
5/26/201656 minutes, 46 seconds
Episode Artwork

HOW TO MAKE PEOPLE LAUGH LIKE DONKEYS! David Nihill| Business | Success | Inspirational | Motivational | Self-Help | Inspire

If you’ve ever wanted to have more confidence when talking, learn to speak in public, or at least not run for the hills when your name is called, then do we have the funny talking show for you! Today I’ll be speaking with David Nihill, know affectionately by his stage name Irish Dave, about one of my new favorite public speaking, AND standup comedy books, Do You Talk Funny. We’ll discuss his one year stunt to go from scared stupid of public speaking, to hosting a business conference, regularly performing stand-up comedy, and winning story-telling competitions in front of packed houses…all by studying some of the best public speakers in the world: stand up comedians. (Fantastic knowledge for self-improvement!) That plus we’ll talk about Shakin Steven’s, poking sharks, and why you don’t want to give a macbook pro to a goat…unless he’s a good typist. Questions and Topics Include: How a cliff-jump ended with a trip to the vet Arash Bayamakou Ted Talk – Arash Bayatmakou | TEDxMarin - YouTube Who was Shakin’ Stevens? What his lunatic plan was become a better public speaker AJ Jacobs style or Tim Ferris style for a 1 year project. 1 year pretending to be an accomplished comedian and seeing how far he can get Pretty much 1 year of lunacy How’d he become Irish Dave? What’s an estrogen entrée with a side of balls How you don’t necessarily overcome fears (such as stage fright or public speaking), but you manage them. What Malcolm Gladwell’s 10,000 hours rule (and Anders Ericsson) has to do with deliberate practice and improving. How he was learning from the best, and reviewing each show immediately afterwards Why the best Ted Talk speakers always learned from comedians What laughs per minute has to do with successful Ted Talks and business talks Why Ken Robinson’s Ted Talk is the most viewed Ted Talk of all time. What he learned from Seth Godin who’s great as a business speaker How Seth Godin is funny in part from using visual content How to make a laugh How do we craft a story. Why you want to get feedback from your audience How to figure out what’s behind funny What’s the Power of 3? What do chimps, pop tarts and words with k? Jerry Seinfeld Pop Tart YouTube Video: Seinfeld Pop Tart video Why a tight five’s much better than a sloppy 15 What does Hand Movement have to do with Ted Talks How hand movement is linked to the virality of Ted Talks online Kermit Panic Video Joshua Foer Memory Champion, author of Moonwalking with Einstein, and his memory palace Why don’t you want to pet the hamster? How do you practice your talk? How do we embrace the fear of public speaking How he gave a Ted Talk to Arash His book: Do You Talk Funny, 7comedyhabits.com, get 80 tips from the book free How he performed for NPR’s the Moth…and made it to the finals in the competition! How Dave Chapelle practices Why we should have John Acuff on the show, and why he’s one of the funniest business speakers. How President Obama is using comedy David Nihill’s Moth Talk David Nihill On Lessons Learned from 1 Year Challenge to Overcome Public Speaking Fear Thru Stand-Up Comedy! Ted Talk | Moth Talk | Business | Career | Spiritual | Spirituality | Success | Inspirational | Motivational | Mindful | Mindfulness | Happiness | Self-Help | Self-Improvement | Inspire For More Info Visit: www.InspireNationShow.com
5/25/201656 minutes, 59 seconds
Episode Artwork

The Power of Positive Thinking + Meditation! Mitch Horowitz| Law of Attraction | Napoleon Hill | Career | Self-Help | Inspire

If you’ve ever heard, read, or watched a movie about Positive Thinking and the Law of Attraction, then do we have a special show for you. Today I’ll be talking with Mitch Horowitz, PEN Award Winning Historian, and the author of Occult America, and the vice-president, executive editor, and director of backlist and reissues at TarcherPerigree. He is also the author of a fascinating new book on Positive Thinking “ One Simple Idea. Today we’ll talk about what Positive Thinking, New Thought, and the Law of Attraction really is, where it came from, how it came about, what’s real about it, and what isn’t, and how we can all use it to transform our lives. That plus we’ll talk about hardware stores and milk, heart shaped pink buckets, and how we can transcend our cake and eat it too. Questions and Topics Include: What book Elvis’s hair stylist gave him? How Elvis read books by Earnest Holmes, Madame HP Lebatsky, Manley P. Hall Gave him a copy got a copy of the Impersonal Life from Joseph Benner What do we do if we’re stuck in a 9 to 5 job? What’s a great book to discover your purpose? Why you want to read Napoleon Hill’s Think and Grow Rich Bill Wilson and Bob Smith, co-founders of Alcoholics Anonymous and Ebby Thatcher How do you help someone to find their one thing and light the fire underneath them How to get the subconscious working for at night or at any time through the day. Why we don’t want to blame ourselves for negative events…and why we don’t want to interpret Rhonda Byrne’s The Secret in this way. What you want to do if someone (or you) is sick. What is a D-Day approach to healing (including, but not limited to the spiritual and meditative side of things) What do we need to know about Wallace D. Wattles author of The Science of Getting Rich What can we learn about Ralph Waldo Emerson and the New Thought movement What is the definition of New Thought (Positivity and New Age and metaphysics movement) What it means that thoughts are causative – that thoughts become things Where did the Law of Attraction come from and when did it first come about? What Andrew Jackson Davis has to do with the Law of Attraction Who were the first new thought writers to talk about ‘what you think about you bring about Prentice Mulford and his book Your Forces and How to See Them. (also used by Christian D. Larsen) What is Hermeticism? (From Alexandria and Egypt in the time after Christ) What Greeks have to do with the positivity movement? Why ESP research has been hijacked, when there’s good literature and proper science behind it. JB Rine who had an ESP lab at Duke for several decades and did several hundred thousand trials What ESP has to do with positivity Why New Thought was originally focused around healing and then why it shifted in this country What can we learn from Earnest Holmes? Why Neville Goddard is Mitch’s personal favorite. What can we learn from Norman Vincent Peale? Who was American’s evangelizer of the positive What did Ronald Reagan have to do with positivity and positive thinking metaphysics How Reagan made positive thinking metaphysics mainstream Americanism. Who gave birth to the whole field and business of audiobooks today. What can we learn from Earl Nightingale and The Strangest Secret Where the Dr. Demartini statement ‘What we think about and thank about we bring about’ (Law of Attraction!) How do we transcend our cake and eat it too? How important is the meaning behind each word we chose to use. What’s wrong with the term ‘enlightenment’? How Mitch just wrote the article “Is there a right way to affirm” for Science and Mind Magazine Is there a best way to think and to pray? What’s it mean in New Thought or positivity to ‘think from the end’ What are pink heart-shaped buckets? What did Rod Sterling of the Twilight Zone give us? What can William James tell us? What are some of Mitch’s most powerful personal practices? What’s the importance of expressing gratitude? What strange habit Michael and Mitch share on journaling What’s the power of writing down goals What’s the power of a 3 PM prayer Why Aldous Huxley felt kindness was the powerful tool What’s the importance of radical forgiveness Why it’s so important to abstain from humiliation What are a few more of his top must reads Resurrection by Neville Goddard William James Essay “Is Life Worth Living” Napoleon Hill’s Think and Grow Rich The Power of Your Super Mind by Vernon Howard One Simple Idea is now out on paperback – Occult America also available wherever books sold Can find more at mitchhorowitz.com or on google put in Mitch Horowitz How there is a vast family tree behind new age, new thought, and positivity have such a rich and powerful history Guided Positive Thinking Law of Attraction Meditation Mitch Horowitz Shares the Power of Positive Thinking & Law of Attraction from Napoleon Hill, Wallace Wattles, Earnest Holmes, Norman Peale, Neville Goddard, Earl Nightingale + Guided Meditation! Health | Business | Career | Self-Improvement | Spiritual | Spirituality | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
5/24/20161 hour, 27 minutes, 15 seconds
Episode Artwork

HOW TO BECOME AN AWAKENED MILLIONAIRE, THE SECRET’S DR JOE VITALE! Law of Attraction | Success | Health | Self-Help | Inspire

If you’ve ever wanted to end the war with money, make peace with prosperity, and bring more wealth and ease into your life, then do we have the awakened show for you! Today I’ll be talking with The Secret’s Dr. Joe Vitale, best-selling marketing and spirituality author, speaker, and coach, and author of a new instant favorite of mine for prosperity and healing our relationship with money, once and for all, The Awakened Millionaire. So today we’ll talk about laying down our arms, making a truce, and discovering how to change our relationship with money and become awakened millionaires. That plus we’ll talk about looking for butterflies, the power of push hands, sending cookies to debt collectors, the Incredible Hulk, JC Penney and the Golden Rule, and what a 1955 Gullwing Mercedes has to do with anything. Questions and Topics Include: How Joe Vitale got into Rock and Roll – Playing it, That is! What he did to become a professional musician What are a few key secrets to success & career / business secrets to success How the people around you can help elevate you How Dr. Joe Vitale got started How Dr. Joe Vitale got into manual labor young…and what it taught him! How we become programmed for a scarcity mentality How college (Kent State) didn’t work for him How Dr. Joe Vitale became homeless, and what his subconscious had to do with it. How did he begin to re-write the script for himself. Why we’re at war with money What is wrong with the quote “money is the route of all evil” How does soul + money = more soul + more money How to merge spirituality with the material Why Walt Disney really wanted to make money from his movies (and have success from them) What’s the real meaning of a “millionaire” What are counterintentions and what is the secret in his life What’s missing from The Secret and causing the Law of Attraction to work? How intentions truly work What does fear and butterflies around success mean? How is surrendering a high spiritual act? What we can learn from the pianist Mitch Van Dusen How to look at negatives positive success What’s the big challenge with perfection What is the power or importance of speed and taking action Why speed is one of the missing secrets for getting results and success in life Why Jack Canfield says ‘action’ is in the word ‘attraction’ What it means to co-create our reality Why the energy behind ‘good ideas’ can disappear if you hesitate How do we know when intuition strikes whether it’s a good idea or you’re going too far? How discern the difference between intuition and intellect What a billionaire suggests about your ideas Why we’re not thinking big enough, even Joe Vitale What Joe marvels about PT Barnum What’s the victim mentality we need to get past? Why it is what you accept? What does it mean to anchor in love and gratitude? Why Arnold Patton says the sole purpose of money is to express gratitude How to transform your relationship with money today! How to make your relationship with money based on gratitude Why we should look for butterflies with our reticular system (something he discussed in the Awakened Millionaire) How did use his reticular activating system to manifest a 1955 Gullwing Mercedes What is a 4D mystical adventure into the field of all possibilities to use the law of attraction What advice for parents to teach kids about money Why Dr. Joe Vitale is an inspiration adventurer Where to find the Awakened Millionaire The portal sight joevitale.com or www.mrfire.com A short guided meditation that can help lead to an awakening How to become an awakened millionaire! Dr Joe Vitale from The Secret Shares How To Use the Law of Attraction to Become an Awakened Millionaire for Success, Happiness & Wealth + Guided Meditation! Inspiration | Motivation | Business | Career | Health | Fitness | Spiritual | Spirituality | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
5/23/20161 hour, 7 minutes, 53 seconds
Episode Artwork

Why What's IN the Way IS the Way! Turning Struggle Into Joy + Meditation! Mary O’Malley | Spirituality | Self-Help | Inspire

If you’ve ever felt scared, struggled, or been at wits end with your life circumstances and how to make through the challenges, then do we have the ahhhhh bringing show for you. Today I’ll talk with Mary O’Malley, author, counselor, and a leader if the field of awakening according to Neal Donald Walsh, Sharon Salzberg Jack Kornfield, Tara Brach, and many, many more. She’s also the author of a beautiful new book, what’s in the way IS the way. And today we’ll talk about transforming fear into clarity, healing beliefs that get you stuck, and moving through struggle into living fully in life. That plus we’ll talk about the power of breath, butterflies and aliens, what we can learn from picking a strawberry, the YOU turn, I see you vs. the ICU, and why monsters sometimes have pink fingernails. Questions and Topics Include: What’s a black ball of struggle? How she was a failure at life because she was even a failure at suicide How her belief shifted from believing she was bad and she was wrong Why the heart says there’s nothing to be fixed. How the heart-brain (such as the work from the Heart-Math Institute) views the world. How we can see our addiction to struggle What are the spells our brain is under How do we use our heart brain to move past fear How to move past the 65000 thoughts we have today (that are typically glued together with fear and judgment) How to follow the thread of our compulsions. She wrote ‘The Gift of Our Compulsions’ why our compulsions are our gifts How there’s such an intelligence in the universe How to move past dread How to move past the belief that you’re not doing life enough, or doing it right enough What are the three hidden spells of life? Why we feel we’re wrong, unworthy or bad What is the greatest fear of all human beings What’s the “you turn” What it means to be given the exact set of circumstances you need (from Eckhart) Why the challenges are part of the process, whether financial, physical, relational, or compulsions Why life is set up to bring up what has been bound up… What would life be like to realize that your financial difficulties How to fix your financial difficulties by healing your heart Why Pema Chodron, the Buddhist nun says “when something has taught you everything it’s here to teach you, it will leave” Why it’s so important to be able to listen to ourselves - a mindfulness practice How to learn how to work better with your child/children Maya Angelou – if you want to raise really healthy and grounded children, have your eyes light up at least once a day when we come in the room. How to learn to light up with ourselves maryomalley.com (telegroups, skype appointments, cds, books) Also whatsintheway.com How to heal the wars inside of you to be a healing presence, to heal our world, one person at a time. A brief guided meditation / visualization Mary O’Malley Shares How to Move Past Struggle, Heartache & Pain and Find Joy & Happiness in Each Moment! + Guided Meditation! Inspiration | Spiritual | Spirituality | Career | Health | Buddhism | Mindfulness | Positivity | Self-Help | Law of Attraction | Inspire For More Info Visit: www.InspireNationShow.com
5/22/20161 hour, 6 minutes, 24 seconds
Episode Artwork

How to Heal Yourself When No One Else Can + Meditation! Amy B Scher| Health | Happiness | Medicine | Spirituality | Self-Help

If you’ve ever been sick, injured, anxious or found yourself unable to heal, then do we have the healing show for you! Today I’ll be talking with Amy B. Scher energy therapist, a leader in the field of mind-body-spirt healing, and author of a very special book, How to Heal Yourself When No One Else can. And that’s what we’ll be talking about today, how to heal yourself from the inside out, what it means, what it looks like, how to do it, and how it can empower and transform your life. That plus we’ll talk about Indian IV’s, Tina Turner Chanting, The power of Graceful begging, the bird by bird chant, an obsession with sticky notes, and when it’s time to leave yoga-land gracefully. Questions and Topics Include: How to Heal Yourself When No One Else Can How to heal yourself from the inside out What was life like as a marketing director for Harley Davidson How she went on Harley Davidson Runs and Rally’s 2005 started having severe sympotms Struggled for 2 years before being diagnosed with chronic lyme disease How much pain she was in, even trying to lay on the couch How’d she end up going to New Delhi How did she keep going? How we keep going with whatever we find when we have nothing How she was after the 9 week stem cell program How she healed for a few years How the symptoms began to return How traditional Chinese medicine helped How she shifted to feel ‘treatments’ weren’t the answer What Dr. Shrof in India kept telling her, that began to ring true How she was a positive person, but it was a lot more than positivity How Donna Eden’s book Energy Medicine, and Dr. Bruce Lipton, Caroline Myss, Louis Hay made her realize she needed ‘more to make a shift’ How the answer didn’t come from The Secret or studying the Law of Attraction. What playwright Katori Hall said Why you’re not in need of self-help but in need of self-love Dr. Joe Vitale talked about blocks to prosperity and how blocks to healing are similar blocks What’s a stress mess What is the triple-warmer meridian from Chinese medicine What’s the spiritual and healing power of surrender Why surrender does not mean you’re giving up. How does chanting help and what’s the chant she learned that Tina Turner does on YouTube. https://www.youtube.com/watch?v=isXLBHCDo4Y It’s called Nam Myoho Renge Kyo What are her favorite chants for healing What is graceful begging prayer? What does it mean to correct your polarity and what is grounding? How an Earthing mat can help How to crossover your meridians Donna Eden – Energy Medicine pioneer teaches many ways to do that. What is thymus tapping Having kids tap or thump their thymus to help them feel better or more grounded How she uses the positive power of sticky notes What are some favorite messages, mantras and quotes she puts on sticky notes A bit on how to install positive emotions in her body through sticky notes How Dr. Imoto showed that words, energy, meaning and emotions are interconnected. What Amy Scher’s version of journaling is (very law of attraction, manifestation, The Secret oriented) How can tapping and muscle-testing help What’s the meaning behind some key symptoms What does an essential tremor or hand problem mean? Meaning behind tinnitus or ear problems or ear infections Meaning behind gall bladder problems or needing a gall bladder removed What’s the meaning behind migraines What is linked to headaches? How does frustration and anger show itself? What’s the meaning behind extreme cramps and endometriosis What’s the meaning behind uterus problems What do leg challenges mean What’s the difference in meaning between the left and right side. What’s the meaning behind immune system challenges Dysfunction of the immune system Autoimmune disorders and lupus What’s the meaning behind heart disease and heart challenges What’s the meaning behind insomnia and sleep related conditions What’s the meaning behind adrenal challenges and fatigue? What’s the meaning behind thyroid conditions? How do we use muscle testing to gain awareness? What are her favorite muscle testing techniques? What’s muscle testing 101 as a healing technique To find out more on tapping, check out our interviews by Dr. Dawson Church How Thymus Tapping (the Thymus test and tap) can help us to find stuck emotions and clear them out. Advice for parents amybscher.com to find the book, and an online course What we can learn from Aaron Baker a quadriplegic who healed himself and who we had on the show What is the sweep guided meditation? A brief version of the sweep guided meditation Amy B  Scher shares secrets to heal yourself, overcome pain, injuries, chronic illness thru meditation, energy medicine, chanting, tapping …! Includes heart disease, migraines, lyme & lupus | Inspiration | Motivation | Health | Healing | Law of Attraction | The Secret | Self-Help For More Info Visit: www.InspireNationShow.com
5/21/20161 hour, 13 minutes, 5 seconds
Episode Artwork

Why A Pet A Day Keeps the Doctor Away! Dr. Bernie Siegel | Health | Fitness | Happiness | Spirituality | Self-Help | Inspire

If you’ve ever had your life touched by a pet, a friends pet, or even heard of someone’s life being completely transformed by the love of, or for an animal, then do we have a special treat for you. Today we’re talking with Dr. Bernie Siegel, the best-selling author of Love, Medicine, and Miracles. He’s one of the most well known doctors there, who talks about humanizing medicine, compassionate care, and the choice to live fully and die at peace. In 2011, Bernie was honored by the Watkins Review of London, England, as one of the Top 20 Spiritually Influential Living People on the Planet Of course, he’s also the author of the newly release Love, Animals and Miracles a book that speaks to my soul. Today we’ll talk about the healing power of love and animals, how they’re much more than just furry or scaly creatures, and how they have an almost magical power to transform our lives and fit in, in our crazy world. If you’re looking for inspiration, or a smile, then today’s celebration of animals and the love and miracles they always bring is for you! I can’t wait to hear the stories he’ll tell! Notes from Interview Include: Why Dr. Siegel is a Jungian Surgeon Why a mechanical approach to medicine is broken Why animals always come from the heart What he learned from his pets House rabbit Past regression – once killed with a sword, now heal with a sword Animals all get along as family Even a turtle and fish became best buddies! You can communicate with animals Animals speaking to us Animals at Nursing Homes Animals healing us - the healing power of animals Healing vibration of cats – the purring Petting an animal changes your chemistry People recover from heart surgery better if go home to a pet For single women – get a dog, take a walk, you’re more likely to meet a guy Cats, Laptops, and Keyboards Being called to animal shelters Animals passing away and the messages they give us Furfy passing away – animals passing away in their sleep Wants animals to be surrounded by love, with us when passing away, not at the vets, it’s a much simpler transition Animals coming back “reinpregnating” vs. reincarnation Animals are here to teach us, and they become family. Save the worms! What saving a turtle, the FBI, and guns have to do with each other. Jackson Chameleons Monty the snake How do animals help us to heal? Having an animal to care for forces our bodies to heal – particularly for seniors! “The still pond” the mindful experience, or mindfulness experience of having a pet We need to learn from our animals how to be in the present moment Don’t focus on what’s not right, but focus on what IS right. Why you should name a pet Sex. Miracle Oscar and recovery from cancer The healing power of touch The power and importance of body memories Transplants and body memories Plus much, much more!!! Dr. Bernie Siegel, Holistic Pioneer & Author of Love, Medicine & Miracles, Shares Inspiring Stories of How Pets Heal & Transform Our Lives! Inspirational | Happiness | Inspiring | Spirituality | Spiritual | Mindfulness | Health | Healing | Self-Help For More Info Visit: www.InspireNationShow.com
5/20/201657 minutes
Episode Artwork

How 2 Find & Rock Your Calling! Michael Sandler & CJ Liu| Inspiration | Motivation | Happiness | Career | Self-Help | Inspire

If you’ve ever wondered what am I doing, where am I going, or where in the world am I supposed to go from here, then do we have the directional show for you! Today we’ll be talking about finding direction and purpose in your life. Where to look for it, how to spot the signs, how to make decisions and turn it into something real. That plus we’ll talk about newsletter terror, kitties touching butts, eggs crying fowl, and why spending Sunday’s editing, is the greatest gift in the world. Questions and Topics Include! How to train feral cats What kind of animal are you? Dr John Demartini from The Secret – "What I think about and thank about I bring about" (Law of Attraction) what do your values have to do with your purpose? What’s the difference between social norms and values How lacks in your life can help you discover your purpose What’s the power of linking What your personal space can tell you about your values What’s in your space, time, schedule What John David Mann can teach us about being a go-giver rather than a go-getter (and why the more you give, the more you get back) Aaron Hurst and The Purpose Economy – why it’s all about purpose The power of loving yourself and self-compassion How helping others in any facet by making yourself happy you bring more happiness to everyone Why we need to let go of judgment and thinking we’re a bad person What’s the mindful meditation practice to ‘just be’ How being on-purpose is a heart-opening experience How your scale of time changes depending on what you’re doing How losing track of time is a good indication of being ‘on track’ What Christine Carter, author The Sweet Spot can teach us to help us be on purpose. How to buy yourself the time (time management and mindfulness) to pause and be with yourself Several powerful time management tips including from David Allen of Getting Things Done to balance structure and flow What it means to front-load and buy freedom How front-loading as a time-management tool can buy you peace How we’re broadcasting love and happiness What the Journey of the Soul by Shepherd Hoodwin (also Shamanic Astrologer By Daniel Diamario ) can teach us about finding our purpose. What are the different categories of people (related to people’s purpose) What Therese Rowley author Mapping a New Reality can teach us about finding our purpose. What happened with Dr. John Demartini on the beach, and how he was influenced by Paul Bragg of Bragg’s Apple-Cider Vinegar. Michael Sandler & CJ Liu Discuss Tools from The Secret’s Dr John Demartini (Mr Law of Attraction) & John David Mann for Finding Purpose + Business & Time Management Tools to Get Things Done! Inspirational | Motivational | Happiness | Meditation | Mindfulness | Meditation | Spiritual | Spirituality | Career | Self-Help For More Info Visit: www.InspireNationShow.com  
5/19/201656 minutes, 9 seconds
Episode Artwork

VISUAL INTELLIGENCE SECRETS TAUGHT TO DR’S & THE FBI! Amy Herman | Ted Talk | Mindfulness | Career | Health | Self-Help

If you’ve ever wanted to be more observant, accurate, present, make better decisions, or take your game to a whole new level, then do we have the enhancing show for you! Today I’ll be talking with Amy Herman, lawyer, art historian and the founder of the the Art of Perception course, which trains doctors, police officers, the FBI, the military, state department, and fortune 500 companies; and author of a perspective changing new book, Visual Intelligence, Sharpen Your Perception, Change Your life. Today we’ll be talking about strengthening your perceptions, helping you see things more clearer, find the answers you’ve been looking for, and articulate them in ways to get things done…plus the powerful words of Dr. Wayne Dyer, why when you change the way you look at things, the things look at change. That plus we’ll look at an orangutan named Kevin, a gorilla in our midst, refrigerator blindness, keeping your head on a swivel, gemba walks, pick-pocketing the secret service, and how in the world to keep a secret from a flight attendant? Questions and Topics Include: Visual Intelligence & Perception and the Art of Perception Course – From Dr. Wayne Dyer – Why when you change the way you look at things, the things you look at change. How going along with police officers when in Law School changed you How did she end up ‘shooting’ someone at a conference What Men in Black has to do with Visual Intelligence Why you don’t want to mess with the mama-gene What does Motel soap (Derek Kayongo) have to do with anything? What does it mean to be visually curious What is situational awareness? How did the idea come to her to start teaching art work to medical students – originally a Yale program. The story behind Dr. Marc Silberman and Art History NJSportsmed.com What wilting flowers can tell a health service provider What was a bold phone call to the NYPD after 911. “Hi, I’m Amy Herman, and I have a great idea…” Why Alexander Graham Bell says “we’re all to often walking through life with our eyes shut” How visual intelligence improves your awareness even after mindfulness or mindful training What it means to run in HD (Mindfulness Running) Myth-busting and a talking orangutan (who is on a Ted talk!) How our perception changes all the time and we don’t even realize it. How we all view the world from different vantage points. How do you keep a secret from the flight attendant How do we rethink our communications of our perceptions What we can learn from Michele Gielan, positivity researcher and author of Broadcasting Happiness How Amy Herman encourages people to embrace our visual world Why Beyonce scolded a fan What’s potentially wrong with taking photographs of pictures at art museums How cameras can take us out of the present moment, or out of being mindful How digital technology gives us an excuse not to interact with other people, or not to be mindful or present An inspiration of hers Apollo Robbins, a professional con-man ‘deception specialist’ who works on the right side of the law What’s the biological bias or survival mechanism. How do we increase our visual awareness What Dr. Michael Merzenich, the father of brain plasticity, says about walking (and knowing) your own neighborhood What we can all learn from 911 in New York City How to lay the groundwork before bringing subjectivity in What is Renshaw’s cow? Samuel Renshaw who worked with Navy Pilots in WWII What can we learn from the Kenyan Westgate Mall incident What we can learn from Jesse Itzler and Living with a Navy Seal. What she’s learned from taking US Special Ops Forces into Art Machines What is refrigerator blindness? What we’ve all mistaken about Michelangelo’s David Why everything deserves a second look What are the three R’s? What’s the concept from Toyota of being in the place (or being mindful) and going to the problem. What happened with her editor Eamon Dolan Advice for parents for conversations with their children to increase their perception or visual intelligence More about program at artfulperception.com and book at www.visualintelligencebook.com Amy Herman’s Shares Secrets Taught the FBI, Special Forces, Law Enforcement & Doctors to Increase Visual Intelligence to Transform Your Life!  Art of Perception | Happiness | Mindfulness | Meditation | Business | Career | Health | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
5/18/201653 minutes, 10 seconds
Episode Artwork

How to Rebuild Your Life! Aaron Baker’s Inspiring Comeback Story! Motivation | Health | Fitness | Happiness | Self-Help | Inspire

If you’ve ever been told anything you wanted to achieve was impossible, whether your health, your wealth, career, family, sports, business, arts, or otherwise, then do we have the one-in-a-million show for you. Today I’ll be talking with Aaron Baker, a true hero of mine, who also happens to be one of the most able-bodied recovering quadriplegic athletes, business owner’s and inspiring people out there. Since his injury, he’s walked 20 miles across death valley, ridden his bike not once, but twice across the country. Go-carted, mountain biked, and does more in a day that doctors say was ‘impossible’ than most people will do in a lifetime. And that’s what I want to talk with him about today. About believing in yourself no-matter what the experts tell you to achieve the impossible…or at least give it your best shot! We’ll talk about getting started, overcoming odds, and going after your dreams, like there’s no tomorrow. That plus we’ll talk about pink training wheels, mountain-biking mammoth, go-karts and red bull, and why having your toe-nails painted all the colors of the rainbow, just may be the greatest gift in the world! Questions and Topics Include: Overcoming Odds How happy he was getting his first motorcycle at age 3 How he won Nationals and the World Championship How Ego and Confidence blended How he had the mindset to win, or the psychological edge over his competition How he was in the zone, space, flow, where he was almost invincible How seeing a quadriplegic friend completely unnerved him (who later became very successful with a family and working for Oracle) How his subconscious knew or was foreshadowing his accident What happened on the day of the accident Pre-race and new gear rituals he would do What happened while testing his racing motorcycle How did he keep breathing after he fell How he was peaceful with the experience and just allowed it to unfold. What was his Near Death Experience (NDE) while in the hospital How he’s come back through gratitude How he was so fortunate to have a ferocious (fierce) mother that was on his side for an optimal healing environment How his mom brought in nature music for his health Why he wouldn’t change a thing How he was allowing love to flow naturally Why all we can do with our lives is to share ourselves and ‘give it away” Why he had to stay so mindfully in the present, in the day-to-day, present moment How he was so mindful and present – which he needed in order to survive and then to heal How to stay in the moment (mindfulness) and work on one flicker or improvement at a time How having his toenails painted all the colors of the rainbow helped him turn inward, visualize and picture his toes moving again (how he used visualization and meditation to help himself to literally rewire himself!) How he used the law of attraction and visualization to start “rewiring and re-firing” How water helped him to heal (and how scary it was being put in the water the first time) How he was asking for more whenever he got treatments What a clean slate means, and what it truly means to move forward How the outlet for his energy became the workouts he was doing. What happened when he was 1 year into his recovery How he made it through when he wanted to end things… How he found a miracle partner in the healing process, Taylor Kevin Isaacs How they made it through financially How he did a tandem bike ride across the country with his mother. How he began pedaling his own bicycle!!! (And then did a SECOND bike-ride across the country, SOLO!!!) What is the trike he rode across the country How he debuted the trike at the LA marathon. How he walked solo 20 miles across Death Valley How much he’s been at peace through the process How he’s become an explorer of his potential, his body’s potential, his mind’s potential, and discovering the limits of his ability to create and make things happen – incredibly inspiring!!! How he qualified for the 2012 Olympics How to become an explorer of our own reality How much has visualization been a part of the process? What’s the power of gratitude? How mindful, present, and peaceful he needed to be in Death Valley How he created CORE with his mother, and then brought Taylor Kevin Isaacs along. What is the business he created, the rehab center CORE (Center of Restorative Exercise) in Northridge California The power of “what you think about you bring about” and how positivity and positive outcome affirmations and thoughts helped bring about CORE. How he met his wife What is the Wings for Life World Run – Sponsored by Red Bull Who are his sponsors: Fox Racing & Todd Hicks CORE Centers Wings for Life Christopher and Dana Reeves Foundation Triumph Foundation Life Goes On Foundation Rock Racing Reactive Adaptations Mountain Biking – And YouTube Video Flying Down Mammoth To Find CORE – Go to centerforrestorativeexercise.com iamaaronbaker.com Words of wisdom for people going through this. What it means to be willing to walk through the fire Aaron Baker is a miracle man! He broke his neck & couldn't even breathe on his own & has defied all odds. He can walk, rode across the country & even hiked Death Valley! Inspiration | Meditation | Mindfulness | Motivation | Happiness | Fitness | Health | Spirituality | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
5/17/20161 hour, 10 minutes, 4 seconds
Episode Artwork

HOW 2 HARNESS THE POWER OF YOUR OWN AUTHENTIC VOICE! Todd Henry The Accidental Creative | Inspiration | Happiness | Self-Help

If you’ve ever wanted to discover your voice, lead a meaningful life and become great at whatever you do, then do we have the inspiring show for you! Today I’ll be talking with Todd Henry, the best-selling author of Die Empty and The Accidental Creative, and one of my new favorite books on mastery, a subject I love to geek out on. It’s called Louder than Words. And that’s what I want to talk about today, about harnessing the power of your own authentic voice and what that really truly means, to become the best at whatever your do, and feel great about it, or at least on path, while you’re in the process. That plus we’ll talk about Elvis and truck driving, Amos and Taylor Swift, Chris Rock and little steps, book bullies, the ok plateau, premature optimization, and why in the world Jimi Hendrix would open for the Monkees. Questions and Topics Include: How he met DJ Z-Trip LL Cool J and Other Hip Hop Artists at the Grammies with Z-Trip! What mastery has to do with voice? What’s the difference between an occupation and a vocation (business, career, vs passion) What is ‘unnecessary creativity’ and why is creativity so important (Something he talked about in his book The Accidental Creative). What Lisa Congdon says about creative endeavors and a U shape curve (similar to hiking down a canyon) What’s a false plateau when it comes to expertise, progress, and success Scott Belsky calls it the ‘project plateau’ How do we move past fear Neil Fiore, PHD, author of the Now Habit, and the perceived consequences of failure John Acuff – why you don’t want to compare your start to someone else’s middle From The Accidental Creative – the Expectation Escalation What’s the Cognitive Bias? Why we don’t want to isolate yourself What’s the importance of the coach or the ‘mirror’ What we can learn from Elvis and the Grand Ole’ Oprey and truck-driving What positive nuggets can we take from criticism What we can learn from Chris Rock in refining his skills What’s the ‘Deep End Fallacy’ Why self-compassion and kindness is so important to overcome the inner critic Martin Seligman, the three ways of inner criticism What’s the OK Plateau from Joshua Foer in Moonwalking with Einstein What is crisis phase? What it means to be stuck in Busy Boredom (a concept from Todd Henry’s book Die Empty) Why it’s not about the job or career? Why you want to look at how to make it more creative and exciting How this has bearing on relationships as well What’s the Through Line? How was Jimi Hendrix an opening act for the Monkees What’s it mean to fail forward? Why failure is not a bad thing What’s the power of resilience How he keeps an index card of daily practices – called “The Dailies” What are the top 5 daily practices you want to make sure you get done every day as an infrastructure to help you be in game shape (think Navy Seals) How important is meditation? What Banff has to do with meditation (and silence) Donald Knuff – premature optimization (interview with Kevin Kelly and Tim Ferriss) Lewis Hyde from The Gift – why it’s so important to find out what is uniquely you, your unique contribution to the world What he’s teaching his kids about their authentic voices What kind of guitar does he play :o) What’s the importance of nature for him toddhenry.com will also find his Accidental Creative podcast (plus find twitter feed there) Todd Henry, Author of The Accidental Creative & Die Empty Shares The Power of Discovering Your Authentic Voice & Passion To Stand Apart & Find True Success Happiness & Creativity! Inspiration | Spirituality | Meditation | Mindfulness | Health | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
5/16/20161 hour, 2 minutes, 59 seconds
Episode Artwork

HOW TO RETURN TO PEACE & HAPPINESS AFTER A LOVED ONE’S PASSING OR PET’S. Medium Karen Noe | Spirituality | Health | Self-Help

If you’ve wanted to connect with the deceased, know they’re okay, and hear what they have to share, then do we have special show for you. Today I’ll be talking with Karen Noe, renowned New Jersey-based psychic medium, spiritual counselor, and healer with a two-year waiting list. She’s the host of the Angel Quest Radio Show, the Angel Quest Center in Ramsey New Jersey, and she is the author of Through the Eyes of Another and The Rainbow Follows the Storm, and Your Life After Their Death, A Medium’s Guide to Healing After a Loss And that’s what I want to talk with her about today, about communicating with our loved ones, and healing and living again after they’ve passed on. That plus we’ll talk about the power of prayer and communicating with our pets who’ve passed on, plus Otis the cat, Mikey and Oreo, Ho’oponopono, 2 Quads, a boxing kangaroo, the real Aunt Jemima, Saint Francis, and what in the world is a walk-in? Questions and Topics Include: What she learned from a prank phone call. What was her experience with the light What it means to be an empath How do you protect yourself from other’s energy Donna Eden, Energy Medicine, and a technique called the Celtic Weave, to clean your aura and protect yourself. How tapping from Dr. Dawson Church can help as well. What a kangaroo with boxing gloves means How she gets messages from the deceased What’s a Without-A-Doubt Sign How we can tell without a doubt if our loved one is leaving us signs or visiting us Why it’s so important to write our loved ones who have passed on. What are the different signs people get from deceased loved ones. How to ask our loved ones for signs. How our loved ones visit us in our dreams How to see our pets after they’ve passed on How to get in touch with our cats and dogs who have passed on (and even parakeets too!) How can tapping help us? What statements you should use for tapping (EFT, Emotional Freedom Therapy) What is Hawaiian Prayer ho’oponopono – ancient Hawaiian Healing Technique (based on same principles of Law of Attraction How Dr. Hew Len started working with ho’oponopono with miraculous results What’s a place of zero limits? What is Reiki and how do you become a Reiki Master (how did Usui discover the secret of Reiki?) What are our loved ones trying to tell us when they communicate with us? What is most important to our loved ones once they’ve died. Why Bernadette wants her fiancée John to date after she passed on. What’s the importance of writing letters to our loved ones What happens when someone commits suicide How to let go of blame and guilt for what happened to a loved one who’s passed on, even or especially from suicide What’s the importance of raising our vibrations (frequency) (Think Happiness and Positivity!) Why Angels and Loved Ones require us to raise our frequency to be able to communicate. How a plant based, vegetarian, or vegan diet can help us vibrate at a higher level Why you want to bless your food. Why she became a vegan because of her work How her psychic abilities have improved since she got off of sugar How the Anthony William Medical Medium diet can help. Why chocolate is okay…particularly in green smoothies! How do we help our children if they’ve lost a parent or a loved one. How to help the child ask for ‘without a doubt’ signs. karennoe.com How meditation can help Why you only want to see a medium after getting a personal recommendation (hers is a two year waiting list) Karen Noe Psychic Medium Shares How to Contacting Deceased Loves Ones & Pets (Cats & Dogs) for Peace, Reassurance, Clarity & Hope! Happiness | Kindness | Compassion | Healing | Mediumship | Spiritual | Spirituality | Health | Self-Help | Love For More Info Visit: www.InspireNationShow.com
5/15/20161 hour, 3 minutes, 25 seconds
Episode Artwork

HOW TO USE TAPPING TO REDUCE PAIN, ANXIETY & DEPRESSION + WEIGHT LOSS & HIGH BLOOD PRESSURE! Dr Dawson Church | Self-Help

If you’ve ever struggled with pain or soreness that won’t go away, either physical or mental including stress, anxiety, PTSD and depression, then do we have the show for you! I am so excited to be talking with Dr. Dawson Church, a leader in the field of Energy Psychology, epigenetics and EFT (Emotional Freedom Technique), and the award-winning best-selling author of The Genie in Your Genes, The EFT Manual, EFT for Weight-loss and EFT for Love Relationships along with many others. So today we’ll be talking tapping, or EFT, what it is, how it works, and how this simple tool can radically affect the quality and health of lives, body, mind, and soul. We’ll talk about reducing pain and inflammation, healing injuries, helping blood-sugar levels, dropping stress, rewiring the mind, eliminating addictions, and even improving your relationships…plus if you’re into physical fitness, we’ll talk about losing weight, getting in great shape, and improving your performance. And last but certainly not least we’ll even talk about how tapping can improve your love life! Questions and Topics Include: What do you do in the morning to make it an inspired day? What are the drawback with affirmations? How to find the subconscious ‘tail-ender’. How to find subconscious road-blocks hanging back or sabotaging what we want to achieve. How to be congruent behind of your affirmations. How to introduce negative concepts in order to heal Why it’s important to process our negative experiences (for happiness & health) Why those with ACE – Adverse Childhood Experiences, have much higher rates of cancer, diabetes, high blood pressure and more Why early traumas affect us even 50 or more years more on in life. Why babies and young kids are in meditative brain-wave states. What different brain-wave states have to do with healing. Why EFT is acupuncture without needles Why EFT helps take you from a sympathetic (flight-or-flight) nervous system response to a parasympathetic (rest, relax, digest) response. How EFT can help you produce more DHEA naturally – and get your cortisol levels down. Why touch is such a powerful healing technique. How many physical problems are psychological in nature or have a large psychological component Why veterans with PTSD aren’t healing, but how EFT can help…and the double-randomized studies that prove it. What is the difference between youtube EFT vs. clinical EFT, which has over 100 peer reviewed papers behind it. What is energy psychology? What heart-math in the same way as EFT. Why are brains are wired to look for tigers in the grass. What is EFT 101 Dawsongift.com – free EFT mini-manual The importance of a skin galvanometer What a set-up statement is and how to use it. How to retag our thoughts so they’re no longer threats How EFT helps with weight-loss How EFT helps with intimacy, love and relationships How kids with Autism can benefit, along with students with anxiety disorders and AHDH How to go from being a cortisol junkie to a feel-good junkie! How to wake up in the morning, and focus on the why—tapping into your life-purpose How to build new neural pathways in the brain to permanently wire-in positive thoughts. How to invoke the higher version of who you are each morning. How to grow a brain that’s pre-disposed to the positives. Learn How to Use Tapping or EFT to Reduce Pain, Anxiety, Long-Term Illness, PTSD, Depression, High Blood Pressure, Weight-Loss & much, much more!!! Plus the Science Behind It!!! Inspiration | Motivation | Happiness | Positivity | Healing | Health | Spirituality | Self-Help For More Info Visit: www.InspireNationShow.com  
5/14/20161 hour, 7 minutes, 6 seconds
Episode Artwork

DON'T WORRY - BE GRUMPY!! Ajahn Brahm - As Seen on Google Talks! Happiness | Meditation | Spirituality | Self-Help | Inspire

If you’ve ever wanted to be grumpy, unhappy, dis-satisfied, or at dis-ease with the world around you, then do we have the show for you! Today I’ll be talking with the Buddhist Monk Ajahn Brahm, abbot of the Budhininyana Monastery in Sperentine Western Austalia, the spiritual director of the Buddhist Society of Western Australia, a spiritual adviser to numerous Buddhist societys and is the author of numerous books including Who Ordered this Truckload of Dung, Mindfulness Bliss and Beyond: A Meditatitor’s Handobook; the art of Disappearing, and a new fun favorite of mine, Don’t Worry by grumpy. And that’s what we’ll be talking about today, about what it takes to be grumpy, dis-satisfied, and dis-ease with life, noise, and the world around and inside of us. That plus we’ll talk about 50 strokes of the cat, the pushup routine, the 70% rule, Selling encyclopedias, a safe heaven for spiders, and why it’s so important to let go of the banana. Questions and Topics Include: Why you never want to do today what you can put off till tomorrow Why life is not doing stuff, but stopping doing stuff How he went from a theoretical physics degree to becoming a monk What physics and Buddhism have in common What’s the Buddhist monk method for peeling bananas, and how it brings you happiness. What is the s**t of life and why it’s so good for us. How to transform the s**t in life to set us free How to move past a culture of blame and punishment Why we should welcome mistakes Why punishment requires 50 strokes of the cat Why kindness is the antidote to guilt and needing punishment Control freak vs. "kindfulness" freak Why we need to give compassion to ourselves How to thrive through your challenges Why you should demand your right to be grumpy Why you can be happy being grump Why you don’t want to suppress your negative emotions. Why you don’t want to label anyone with anything, like schizophrenia How to improve our self-esteem Why we’re suspicious of praise and how to improve our self-worth How do we put down our burdens (for greater happiness) How important is meditation How to come from life, rather than fantasizing Why he’s not fat, but simply growing in kindness and compassion Why fat and happy is better than skinny and anxious How laughter helps protect your heart Google Brahm to find him… Be sure to check out his Google Talks Video. Ajahn Brahm, Buddhist Monk, Shares The Secrets to Being Grumpy, Being Happy & Finding More Enjoyment, Self-Esteem & Compassion, Especially for Ourselves! Happiness | Positivity | Spiritual | Spirituality | Buddhism | Meditation | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
5/13/201645 minutes, 9 seconds
Episode Artwork

HOW TO FIND THE COURAGE & STRENGTH TO DO WHAT YOU WANT TO DO! Michael Sandler & CJ Liu | Motivation | Self-Help | Inspire

If you’ve ever wanted to start something new, reach for your dreams, or dive into the unknown, but fear was holding you back, then do we have the fear releasing show for you! Today we’ll talk about chasing your dreams, starting big projects, doing things others call ridiculous, crazy, or even insane, and what it takes to jump from the cliff. That plus we’ll talk about making mistakes, running and screaming, Napoleon Hill, hair cuts on crack, making journals, running to phase 2 and how Jessica’s turned into a pull-up fiend. Questions and Topics Include: What’s the power of intention (and how double-blind studies show crystals can help) How ceremonies help and help ground us and get us into a ‘state’ Christine Carter and ‘the Sweet Spot’ and how our habits or rituals put us in the moment or the zone How to stretch and face your fear head on The power of letting go of ego The power of keeping your mind in a certain frame Of using mantras (spiritual and meditation solutions) Of tapping into your higher self What’s it mean to flatline? Why you don’t want to ‘strive’ to move forward Why making mistakes isn’t bad, and can even be good Why what’s in the way, is the way. How to move past the fear of failure and perfection How to move past these to get to the next step Why something that’s fail-proof probably isn’t worth doing. How to move past shame and guilt Why you need to go for things What is creative angst? Why plateaus are never what we think they are. Why you want to follow the words of The Secret and never say “this isn’t working” Why what you think about comes about, What Napoleon Hill’s Think and Grow Rich can teach us about The Law of Attraction and programming the subconscious How we can reprogram our subconscious while we sleep A law of attraction ‘woo-hoo’ manifestation exercise. Why you want to be a million watt radio station. To check out CJ visit: www.FireItUpWithCJ.com Michael Sandler & CJ Liu share ways to find courage, overcome fear & find creativity, happiness, and success. Plus Napoleon Hill & Think and Grow Rich. Business | Career | Relationships | Spiritual | Spirituality | Running & Fitness | Health | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
5/12/201650 minutes, 5 seconds
Episode Artwork

HOW TO BE AWESOMER – YES THAT MEANS MORE AWESOME! Michael Neill – As Seen On Viral Ted Talk! Happiness | Self-Help | Inspire

Today I’ll be talking with Michael Neill, best-selling author, international renowned transformative coach and creative spark plug to celebrities, CEOs, royalty, and the rest of us. He has a weekly radio show called Supercoach, and has a brilliant Ted Talk, Why Aren’t We Awesomer. And he has a beautiful new book, I found a LOT of fun, The Space Within: Finding Your Way Back Home. So today we’ll talk about becoming awesomer by finding the space within, where you are already perfect, whole, and complete.. How to find it, how to tap into it, and how to use it for greater happiness, performance, creativity connection and of course, love at any moment of your life. That plus we’ll talk about Bill Gates and Amnesia, what’s at the core of an onion, landing a spacecraft on Asteroid XCF-531, magical cows and milk, roller-coasters on lakes, a giant vacuum cleaner from hell, emotophobia, flying helicopters in the matrix, the magic of the surface Pro 4, and what your daughter Maizy’s favorite t-shirt, has to do with anything. Questions and topics Include: What’s the best possible sense of not-thinking What is the vacuum cleaner from hell? What happened to him at age 32? Why the purpose of his book is to help people find their way ‘back home’. What Bill Gates and amnesia have to do with one another. Why we are ‘not that’ and what that means. How do we begin to understand our grandness or ‘who we truly are’ What are (Tibetan Buddhism) ‘pointing out instructions’. (meditation instructions) What he discussed in his Ted Talk about phobia cures, panic attacks, and spiders (tarantulas) What is emotophobia??? How to move past a bad day and judgment toward ourselves when having a bad day (think meditation) Why you want to abandon the pursuit of happiness What’s the power of insight vs. the effort of change? What can rollercoasters on rivers teach us? Why it’s a level of understanding that transforms our experience of life What ‘The Peace of Mind’ means What Michael learned from his Hay House radio show How we can turn the page and start again, time after time What’s the secret to our resilience What’s your mojo? What’s the definition of performance What is doing without a doer? What is the universal problem, and the universal solution What does asteroid XCF-531 have to do with anything michaelneill.org (has newsletter Caffeine for the Soul) www.michaelneill.org/spacewithin (information, special offers, free teleseminars and the like) Michael Neill, 'Supercoach' & Viral Ted Talk ‘er, Shares The Secret to Instantly Plugging In To Greater Peace, Happiness & Inner Strength To Be More Awesomer! Positivity | Meditation | Inspiration | Spiritual | Spirituality | Career | Health | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
5/11/20161 hour, 2 minutes, 11 seconds
Episode Artwork

THE GO-GIVER SECRET TO WEALTH, SUCCESS & LIFE! John David Mann | Business | Career | Entrepreneur | Self-Help | Inspire

If you’ve ever wanted do more, be more, reach for your dreams, or simply feel better about your job, then do we have the go-giver show for you! Today I’ll be speaking with John David Mann, entrepreneur and award-winning cauthoer of nurmerous NYT best-sellers including Flash Foresight and The Red Circle, and a paradigm busting new favorite of mine…well, two really, The Go-Giver, and the Go-Giver Leader. It’s not often a book comes along today that shakes me to the core. But particularly as we’re asking, who do we want to be when we grow up, here at Inspire Nation, or how do we take things to a whole new level, that these books are incredibly important. Today we’ll talk about taking your life to a whole new level, dream big, reaching your dreams, and achieving what you once thought impossible, but through a completely different direction, and ironically, plan of attack, then you likely ever thought of. That plus we’ll talk about the power of muddy beginnings, a ping poing stadium, and why you DO want to let them see you sweat. Questions and Topics Include: How John started his own high school. How he started his own high school, and later went back and taught there as part of the faculty How he became a concert cellist, then became a composer, then went into natural health How he found his way to publishing and becoming a best-selling author How he began working with his co-author Bob Burke What’s the power of visualization – and how it created a worldwide best-seller What happened when The Go-Giver came out. How the concept of a go-giver has come about, and why it’s so accepted (and needed) today. Why ‘does it make money’ is such a vital question And why we’re not talking about taking a vow of poverty Why it’s so important to make money as well. Why you want to ask about giving first, and then powerfully ask about monetizing a very close second. What is the second law of compensation (And what it has to do with Dr. Demartini and The Secret) Why your compensation is determined by how many people you touch How Clayton Anderson focused on helping others and was able to become an astronaut How Rodney Dangerfield reinvented himself before helping others which absolutely transformed his career. What are the 3 reasons to work How the lead characters in The Go-Giver and The Go-Giver Leader both found their callings and were so open to unfamiliar ideas How John didn’t have time to write the Go-Giver, and yet, how he made time and it transformed his life…changing his business and career in the process! Why serving others can be your calling What John thinks of ‘Do What You Love and the Money will Follow’ Why we need to say ‘how does this serve’ and then ‘does this make me money’ Why what’s in the way is the way. Why 50/50 is a losing proposition Why you want to focus on the other person’s win (especially important in relationships and marriage…not to mention friendships!) What’s the danger of score-keeping and scorecards in relationships Why receiving is the natural state of giving Why we want to accept compliments (and don’t get to refuse the gift) Why self-love is so important Why there’s a limit to how much you can give if you don’t allow yourself to receive it (like giving and receiving love, or giving and receiving wealth and money for that matter) Why Bob Proctor (from The Secret) is not talking about taking a vow of poverty (A main character in the book is based on Bobo Proctor from The Secret) How do we keep ourselves grounded What’s the beauty of humility Why Stephen King says you ‘write the first draft with the door closed, the second draft with the door open’) What are the four pillars of success and what’s the importance of ‘soul’? Why it’s all about giving leadership vs. taking leadership Why a go-getter is not the opposite of a go-giver. To find John JohnDavidMann.com all books, sample chapters, excerpts, plus weekly blog, plus contact link going directly to John. John David Mann Shares The Secret to Excellence, Success, Mastery & Leadership (+ relationships!) In & Out of Business Whether Entrepreneur, CEO or anywhere in-between! Inspiration | Motivation  | Career | Spiritual | Spirituality | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
5/10/20161 hour, 8 minutes, 18 seconds
Episode Artwork

HOW TO CREATE AN INSPIRED & FULFILLING LIFE FROM THE SECRET’S LAW OF ATTRACTION EXPERT DR JOHN DEMARTINI| SELF-HELP | INSPIRE

If you’ve ever struggled to find your life purpose or figure out what you want to do in this world to live an inspired and fulfilling life, then do we have the purposeful show for you! If you’ve ever watched The Secret, then you know our next guest. Today I’ll be talking with Dr. John Demartini, a leading authority on human behavior and personal development, and the author of 40 books published in over 29 different languages and the author of a new favorite of mine, The Values Factor, The Secret To Creating an Inspired and Fulfilling Life. And that’s what we’ll be talking about today, uncovering who you really are, what makes you tick, and what your true purpose is, the one that’ll bring you greatest happiness and success, and that’s in perfect alignment with your values. That plus we’ll talk about Vim and Vigor, the danger of woodrose seeds, learning to read at 18, why Paul Braggs was more important than vinegar, and what in the world it means to be TV watching learning disabled. Questions and Topics Include: What happened after he got his arm and leg braces off at age 4. How the constraint at the time turned out to be a true gift How he left home and school before turning 14 and began living on the streets How he became a street kid How surfing big waves (and all of his journey) helped him now What’s the importance of a cone in Dr. Demartini’s life How he almost died on a 40 foot wave How he was saved in Hawaii in a life-threatening situation What was the night his life changed What Paul Bragg (of Bragg’s Vinegar) taught him that transformed his life Why we have values backwards, and what the real importance of values is. What’s a hierarchy of values What voids have to do with your hierarchy of values How he lives on a ship called The World, which full-times travels around the world Why we want to celebrate our voids, or what’s most missing in our lives What the meaning of fulfillment is. Why it’s important to focus on filling the void, rather than on the void yourself Why you need to define your life and what’s most important to you. Why you have to say no to the outer world and yes to the inner vision What’s the danger of the word ‘should’…and why you don’t want to ‘should yourself’ What’s a value determination process to help someone determine their values rather than the social norms. How your life demonstrates your values every day His are: Researching, Writing, Traveling and Teaching Important to look at what a person fills there space with. How to determine your values Tips for wealth building Tips to save and invest to build your wealth (and the secret to becoming a millionaire) How to know what to spend your money on to build wealth What are appreciables vs. depreciables in investment Why he looks at everything based on his Return on Investment More tips for getting wealthy What Parkinson's law has to do with savings How he started saving with a dollar an hour savings and grew it to a million dollars a month savings What’s a 10-yaer and a 100-aner vs. of course, a millionaire! What it means that the people you hang out with have the most influence on your life Why it’s so important to surround yourself with people doing extraordinary things if you have an extraordinary life “Never live where you can’t see the farthest horizons” Why helping and caring for others is required to achieve incredible wealth and abundance How do our challenges help us achieve our highest purpose What is teleology and why it’s important What’s the difference between an inspirational educator and a motivational speaker How to help children be inspired How is whatever I’m experiencing perform my highest mission How is actually charging a fee, investing the money, saving the money, help me reach more people, provide better service, help the client. “What is the benefit to the client of the new fee” and “what are the drawbacks of the new fee” What’s the important of labeling and linking Student Ross Joseph (movie opening “Impossible Dream”) Taken people who you would least expect to do something extraordinary and watch them do inspiring things How to find out more, and find his upcoming events: DrDemartini.com – there you’ll find an events calendar and upcoming seminars such as the Breakthrough Experience upcoming in Miami, then Phoenix, then Tokyo. Plus lots of videos and educational information – truly an ‘educational experience!’ Why you want to give yourself permission to do something extraordinary in the time you’re here and give yourself permission to be you, and to shine! Dr. Demartini from The Secret Shows Powerful Ways to Find Purpose, Happiness & True Financial Freedom + Saving, Investing & Becoming a Millionaire! Law of Attraction | Business | Career | Inspiration | Motivation | Happiness | Positivity | Spiritual | Spirituality | Self-Help For More Info Visit: www.InspireNationShow.com  
5/9/201651 minutes, 45 seconds
Episode Artwork

HOW TO DISCOVER YOUR INTUITIVE GIFTS & MAP A NEW REALITY + Meditation! Dr Therese Rowley| Spirituality | Self-Help | Inspire

If you’ve ever felt there’s more to life than just what meets the eye, and want to learn how to tap into it, for greater success, happiness, and peace in all that you do, then do we have the show for you! Today I’ll be talking with Dr. Therese Rowley, Business Consultant to Fortune 500 companies and CEO’s, adjunct faculty at top universities including Northwestern, medium, intuitive, and the author of a fascinating book, Mapping a New Reality: Discovering Intuitive Intelligence! And that’s what I want to talk with Therese about today, about uncovering our own unique intuitive gifts, learning how to use them, and mapping our own realities. That plus we’ll talk about Shirley Maclain, institutionailizing retreats, a Clairol makeup mirror, why Plato is About to Croak, and who in the world was Just Jennifer Questions and Topics Include: Why does Caroline Mystic call you a Mystic without a Monastery Why she wanted to be priest What happened at Communion? What was the fierce voice she heard at 9 How she let go of the attachment of anything that wasn’t the source of love Why it’s important to ask ‘what does that mean to you?’ Why we draw drama into our lives How hard is it to stay in that connected place How do we discover our own gifts How do we define the truth – and what is it? How has she balanced heart and head, balancing gifts with the corporate side What ho’oponopono can help How does she get her messages when she does an intuitive reading What is clairsentient How do we begin to break the cycle with our emotions. How we get in our own way with the Law of Attraction Gregg Braden and The God Code – and how prayer works How do we pray for ourselves? How everything is love How fear can help us How do we help kids coming in today who have very strong intuitive minds Why kids are getting misdiagnosed (Jim Web Misdiagnosed Gifted Children) What are “Twice Exceptional Kids” Psychic Kids Conference in Ashland Oregon ThereseRowley.com – can find tab for parents, and free material to help children Also intuitive readings and mastermind parents groups for communities Dr Therese Rowley Shares How To Discover Your Intuitive Gifts To Live the Life of Your Dreams! Plus Guided Meditation! Law of Attraction | The Secret | Inspiration | Intuition | Spiritual | Spirituality | Gifted Children | Self-Help | Inspire | Love For More Info Visit: www.InspireNationShow.com
5/8/20161 hour, 9 minutes, 24 seconds
Episode Artwork

HOW TO GET HAPPIER, HEALTHIER, SLEEP BETTER & LEAVE YOUR STRESS BEHIND! Dr. John Douillard | Fitness | Self-Help | Inspire

If you want to feel better, happier, shake those blues, get out of a funk, or sleep better than you’ve ever slept before, then do we have the happiness, sleepy show for you! Today I’ll be talking with natural health, Ayurveda and sports medicine expert Dr. John Douillard. He’s the creator of lifespa.com, former director of player development and nutrition advisor for the New Jersey Nets, repeat guest on the dr. OZ show, and the author of 6 books, including one of my all-time favorites, Body, Mind and Sport. Today we’ll talking about the physiology of happiness, and the changes we can make through diet, exercise sleep habits and more, to boost our oxytocin, get happier, and feel better throughout the day. We’ll also look at ways to sleep easier, sleep deeper, and finally get the rest we need and deserve. That plus we’ll talk about shower power, blue light, what in the world are glymphatics, the importance of play, the danger of the news and why buying more shoes, coffee or cinnabuns, are never the answer. Bummer. Questions and Topics Include: A brief history on Dr. John Douillard and running the Deepak Chopra Center Massachusetts. How he began working for the New Jersey Nets How they went from 3rd most injured team in the league to 3rd least injured team in the league What is reward chemistry? Why buying more shoes isn’t the answer. What is the Cinnabun effect. What the science is of oxytocin What is epigenetics Why is nasal breathing so important for us? Why compassion and helping others is so good for our chemistry What kind of diets are great for better moods (not to mention for our health) Why is lymph health so important and what are glymphatics What did they find at the University of Virginia that revolutionizes brain health. What we can do for the lymphatic system of the brain How does he feel about alkaline water Why he’s a big  fan of a 3 season diet (and wrote a book called the Three Season Diet) Benefits of active release technique and muscle activation technique How much is exercise helping from a happiness point of view and how much do we want to be doing of it? What are the happiness benefits of exercise? How does he feel about HIT training, high intensity training? How important is sleep for the brain Why you don’t want to sleep on your back for your brain What are the major reasons people don’t sleep? What eating has to do with sleep, and when we want to eat to sleep better Why people feel like a ‘truck hit me’ when you wake up – and what to do about it. What are the 3 major causes of aging? What’s the importance of the skin of your intestinal wall What’s the importance of your intestinal track microbes What’s the importance of the lymphatic system Why your sleep and happiness depend on the happiness of your intestinal skin Why you want high fiber foods, particularly beans to replenish the gut Why the 3 B’s are so important. Beats, beans, and blueberries. How do you build back into beans What’s the magic ‘starter’ bean What bean has anti-flatulence factors. What’s the benefit of hot foods Key benefits for the body from meditation ESTABLISH BEING – PERFORM ACTION Yoga, breathing, meditation, and what the key is to do with this Why do we want to do random acts of kindness – and how can it help us. What it takes for microbes to thrive in your body. lifespa.com sign up for great stuff for free 28-Day Ayurveda Challenge eCourse: Receive 20% discount with this code: inspire28AC http://lifespa.com/ayurveda-challenge/ The “one minute” guided meditation Dr. John Douillard Shares Tips to Greater Happiness, Positivity & Better Sleep from Ayurvedic Wisdom & Modern Science from Diet, Nutrition, Supplements, Exercise & Meditation! Mental Health | Inspiration | Spiritual | Spirituality | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
5/7/20161 hour, 1 minute, 27 seconds
Episode Artwork

HOW TO SHIFT YOUR LIFE FROM THE INSIDE OUT! Karan Bajaj | Inspiration | Spirituality | Meditation | Yoga | Self-Help

If you’ve ever felt a spiritual calling, and felt there was more to your life than just the day to day grind, then do we have the show for you. Today I’ll be talking with Karan Bajaj, a #1 best-selling indian author about his brilliant new novel The Yoga of Max’s Discontent, inspired by a one year sabbatical traveling from Europe to India by road and learning yoga and meditation in the Himalayas. Today I want to talk about taking a spiritual and creative sabbatical, literal or metaphorical to get in alignment, find our path, and find our deepest self. That plus we’ll talk about going silent, riding a scooty, becoming vegetarian teetotalers, holding up your arm for 12 years straight, and how to hang with monkeys and snakes. Questions and Topics Include: Taking a creative or spiritual sabbatical, literally or metaphorically Why his story begins in a Bronx housing project Why the connection with suffering in the US isn’t as real or visceral as it was in India How this book can change your psyche What was Karan’s sabbatical year (from Europe to India by road) From Europe to India to Himalayas Why Karan has a pattern of taking time off to be and discover facets of himself. How he ended up hanging with homeless drug addicts in Bulgaria How did he get the idea to become successful, then leave it all behind How travelling got the creative juices flowing Why entertainment and meaning is his formula for success What were the 10 day vipassana retreats like? What Monkey’s did to his wife’s backpack. What the ashram was like with monkeys and cobras Why you’d need to step over cobra’s if you go to the bathroom at night What does karma and past lives have to do with yoga Why the further you get away from sabbatical, the more you shift back to the way you were before What is dharma? How he’s realizing it’s all about the inner journey, even more than seeing outward beauty (for instance the Grand Canyon) What happened when he was hiking in the Himalayas (crossing a glacier barefoot!!!) How was hiking in the Himalayas and who were some of the ‘trippiest’ people he met. What’s a standing baba What enlightenment means and why you need to let go of the striving for enlightenment How he just started writing at 28 and already has multiple best-sellers at 36 Why it’s so important to live your Dharma What has he learned about meditation and mindfulness Why there are basic steps to follow before moving to mindfulness What is concentration based meditation Go to Karanbajaj.com/yogamax Get book and free meditation course, yoga flow course and yoga guide Karan Bajaj Shares Valuable Lessons Learned from a Year’s Travel on the Road to India & the Himalayas On Discovering Your Dharma or Life Purpose and Value of Meditation, Yoga, Austerity & Silence | Spiritual | Spirituality | Self-Help | Inspire For More Info visit: www.InspireNationShow.com
5/6/201654 minutes, 44 seconds
Episode Artwork

HOW WATER CAN SOOTHE, HEAL & TRANSFORM YOUR LIFE! Dr. Wallace “J.” Nichols | Inspiration | Spiritual | Self-Help | Inspire

If you’ve ever felt drawn to water, whether seaside views, spending time at the like, swimming, snorkeling, canoeing, showering, or just about anything else having to do with water, then do we have the H2O loving show for you! Today I’ll be talking with Dr. Wallace “J.” Nichols, called “Keeper of the Sea” by GQ Magazine and “a visionary” by Outside Magazine and is the best-selling author of Blue Mind: The Surprising Science That Shows How Being Near, In, On, or Under Water Can Make You Happier, Healthier, More Connected, and Better at What You Do. And that’s what we’ll be talking about today, about our connection with the water, and how it can help us all feel better, live better, and have healthier, happier lives. That plus we’ll talk about a million dollar fish, a slow coast, spear guns and Ohio, blue marbles, one billion baby turtles, a sea-turtle shaped ring, and what pop tarts and Tchaikovsky have to do with anything! Questions and Topics Include: What happened to his father on Earth Day? What showed up on his doorstep? Why we are all drawn to water for special occasions and important moments Why Oliver Sachs told J he had to write this book (on the science of why we love the water) What it means to look down from above (like Astronaut Clayton Anderson) and see our ‘blue planet’ Michael and Jessica running through the snow and water barefoot: https://www.youtube.com/watch?v=5N_WvIzXIYo Why we’re attracted to all kinds of water (gas, liquid, solid) What’s the importance of Sea Turtles How he’s helped save sea turtles and increase their populations What is full emersion conservation (even working with poachers) How serious is the environmental crisis and threats facing the ocean What’s the blue marble project? What’s the healing power of water Why you want to take any chance to get in the water. Why you want to keep your goggles and your swim trunk in your bag, always. What is Red Mind and Blue Mind, and how can water and Blue Mind help with stress. What’s the importance of gratitude (and prayer) for the water What is J’s Mill Creek experience. How he brought land-locked Native-American children to the ocean How he took his daughter at 1 ½ and they walked the coast from Oregon to Mexico. How much does seeing the ocean (screensavers, paintings, etc), all help soothe the mind The importance of a fountain or creating wave sounds. wallacejnichols.org – blog and website, also google Blue Mind, also a great song by Alexi Murdoch, song called Blue Mind, here on youtube: https://youtu.be/C07jY4LnRg8 What are the synchronicities around his father Dr. Wallace ‘J’ Nichols Ocean Researcher from Men’s Health & Outside Magazine Shares the Healing, Soothing & Transformative Power of Water & the Blue Mind: Ocean, Sea Turtles & Blue Marble Inspiration | Spirituality | Meditation | Self-Help | Inspire For More Info visit: www.InspireNationShow.com  
5/5/20161 hour, 4 minutes, 22 seconds
Episode Artwork

HOW TO GET AHEAD & LIVE AN INSPIRED LIFE! Michael Sandler & CJ Liu | Happiness | Spirituality | Career | Self-Help | Inspire

If you’ve ever struggled to keep up, hold on, or get ahead, then do we have the show for you! Today we’ll be talking about getting ahead. What this fabled task looks like, how we can achieve it, and how we can reduce the pressure and overwhelm in our lives. That plus we’ll talk about weekend plans, running in flip flops, a unique place to where a backpack, and what we can all learn from an astronaut. Questions and Topics Include: How to keep up, hold on, and get ahead What we can all learn from Astronaut Clayton Anderson – who took 15 tries to become an astronaut! What we can learn from Elon Musk When it’s time to give up. What it means to get ahead How do we get more quality out of our lives or out of each experience How do we become more present in all that way do. How to put systems or processes into place to make things simpler What we can learn from Jay Papasan, author of the One Thing What we can learn from Greg McKeown, author of Essentialism What’s the importance of stripping away everything that doesn’t serve us How to discover what your ‘one thing’ is. How to metaphorically and literally clean out your closet What’s the 90 percent rule What’s the woo hoo factor, and how’s it matter with our clothes, possessions, and whatever we do in life. How nutritionally dense is everything in your life, and what does that look like? Simon Sinek and ‘What is Your Why’? Why it’s so important to live in an intentional way How to make everything in your life, ‘enrich’ your life How do we put money in the bank of happiness? Why it has to be heart and why you have to move mountains to ensure you’re enjoying life Why you want to ask at the end of the day (or if you’re on your deathbed) is it important to me? Where love, happiness, and sharing your gifts (to the benefit of others) comes in Wallace ‘J’ Nichols – Blue Mind who will be on the show shortly. Why we don’t want to die with the music still inside com Ask yourself what’s essential to you? What’s the Inspire Nation Club InspireNationShow.com Patreon Campaign patreon.com/inspirenation Michael Sandler & CJ Liu Share Tips for Living an Inspire Life, Doing What You Love & Focusing on the 1 Most Important Thing That Brings Health, Happiness & Success! Inspiration | Motivation | Positivity | Spirituality | Spiritual | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
5/4/201657 minutes, 25 seconds
Episode Artwork

HOW TO HACK YOUR BRAIN FOR GREATER HAPPINESS & SUCCESS! Plus Meditation | Dr. Wendy Suzuki | 4x Ted Talk | Health | Self-Help

If you’ve ever wanted to feel sharper, more alive, stronger of body and of mind, and smarter than you ever have before…then do we have the brain-boosting show for you! Today we’ll be talking with Dr. Wendy Suzuki, award winning neuroscientist, famous 4x Ted-Talker, and what I’d call a true revolutionary in the field of brain science. She’s also the author of my favorite new brain book, healthy brain, happy life, a personal program to activate your brain and do everything better! Today we’ll talk about hacking the brain and getting it moving again, to get you smarter, sharper, more focused, better memory, more creative, less anxious, and better able to learn, than you ever have before! That plus we’ll talk about car boy and cabin boy, becoming a gym rat, the power of Twix, the Big Ask, Dr. Flux, Disney world for rats, what in the world happened to the cello, and why spandex in the classroom may be the greatest discovery of them all! Questions and Topics Include: Julie Andrews vs. Shirley Temple What is the Disney World for rats What Eleanor McGuire found with London Taxi Drivers What is prosopagnosia and struggling to see faces (Howard Gardner, author Multiple Intelligences and Brad Pitt) What does brain plasticity mean? Some amazing brain hacks What’s a simple hack to begin enriching the brain? How do we enrich the olfactory part of the brain? Who was the neurological patient HM? Why emotions are so powerful when it comes to learning Why you want to make what you have to learn funny When the light went on between exercise and the brain How much just an hour of exercise can improve your attention What is intensati and how did it change her understanding of exercise and the brain too (and her future classes and research studies!) What we can learn from Spandex in the Classroom! How to use affirmations and exercise together Brain hacks and exercise Short 4 minute exercises you can do What viral animal videos have to do with the brain Talking Dog and Bacon: Sloth Video: Brain Hacks to stimulate the pleasure centers of the brain and what makes us happy (study of positivity) Advice for parents to boost the brains of their kids How important is it to step away from the electronics? wendysuzuki.com 4 Ted Talks! Dr. Wendy Suzuki, Neuroscientist, Researcher, Professor & 4x Ted Talker Shares Powerful Brain Hacks to Transform your Mind, Discover Greater Happiness, Hardwire Positivity & Turn Your Life Around! Business | Career | Education | Spirituality | Self- Help   For More Info Visit: www.InspireNationShow.com
5/3/20161 hour, 2 minutes, 27 seconds
Episode Artwork

HOW TO MAKE LIFE EASIER THRU YOUR SWEET SPOT! Dr Christine Carter| Happiness | Positivity | Inspiration | Self-Help | Inspire

If you’ve ever wanted to work more yet do less, and be on top of your game without running yourself ragged, then do we have the show for you! Today I’ll be talking with positivity and performance guru and best-selling author Christine Carter, PhD, author of a new favorite book of mine, The Sweet Spot: How to Find Your Groove at Home and at Work. I’d say it’s more than just a book, but an owners manual for doing less and accomplishing more, and who couldn’t use that! So today we’ll talk about finding your sweet spot, that once-thought mythical place where you can relax yet get things done, achieve your dreams, without driving yourself into the ground, and where you really can have your cake and eat it too. That plus we’ll talk about celebratory dances, the Yay Me, a hospital fantasy, why no mud, no lotus, what we can learn from olive trees and marathoners, what the real meaning of the codeword ‘green’ is! Questions and Topics Include: How’d she become known as the ‘friendly jogger’ How do you get a treadmill for free? How’d she end up in the ER with 103 degree fever What was the turning point in her life. What’s a hospital fantasy? What was the low-point in her life How did she start rebuilding her life Why she’s obsessed with habits and willpower What does it mean to live and work from your sweet-spot (overlap of place you have greatest strength and place of greatest ease) What’s the equation for a sweet spot (and why it’s so important)? What’s the importance of having things on auto-pilot (versus mindfulness)? What is recess and why do we need it? Why working more to get more done is completely counter-intuitive (especially for kids) What makes us feel productive is not what makes us more productive Why Happiness (her first book was Raising Happiness) is so important What Happiness does for us (and why it really is the answer) Why happiness really means positive emotions Why true happiness is not gratification A few key tips on happiness What is the power of gratitude? How gratitude can make a snowball of positivity in the brain How our posture (and physiology) affects our emotions How to quickly and easily become more confident How to quickly generate endorphins through your posture! How fast can she take a shower in drought-ridden California How do we crack the habit code and where do we get started? Free email coaching program to crack the habit code Where do people get hung-up the most Why is choosing the right habit so important How do you crack the exercise nut? What’s a 5 minute workout? What’s the importance of a trigger or a cue? What are keystone mini-habits and why are they so important. How you can have your computer automatically shut down at night What’s the app forcefield (particularly good for children’s phones) christinecarter.com – new coaching program, establishing a new habit, great facebook group (for new habits) and also an online-class “The science of finding flow” learning how to drop into the flow state. Why it’s so important to be able to turn your devices off, and what skill successful children will need most in the future for their careers and happiness! Dr. Christine Carter, Author of Raising Happiness, Shares How to Live From the Place of Greatest Strength, Ease & Positivity While Making Your Days Easier & More Fun! Inspiration | Motivation | Business | Career | Spirituality | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
5/2/201638 minutes, 12 seconds
Episode Artwork

HOW TO AMPLIFY THE LAW OF ATTRACTION THRU COLOR & LIGHT! Plus Meditation! Dimitri Moraitis | Spirituality | Self-Help

If you’ve ever wanted to shift your life, whether that’s bring in more happiness, abundance, health, wealth, or anything else, then do we have the life transforming show for you. Today I’ll be talking with Dimitri Moraitis, coauthor of karma and reincation, communing with the divine, and a book I wish I knew about years ago, but am so I glad I found now, The Healing Power of Your aura. Today I want to talk with him about changing your life through your light. How to use light and your aura, even if you can’t see it, to enrich your life whether love, prosperity, healing or wisdom, plus how to deepen relationships, advance your career, and transform destructive emotions. That plus we’ll talk about the auras of animals, kundulini rising, down-raying light, the power of color and fashion, and why you don’t want to buy a car from somewhere wearing avocado green. Questions and Topics Include: What his co-author Barbara Martin saw on her mother’s dress How Barbara Martin became Dimitri’s teacher (and why a teacher is so important) What does it mean to change your aura and change your life What is your aura? What does the Law of Attraction and Affirmations for bringing in more abundance have to do with light and color How do bring prosperity about from the inside out Why the Chinese symbol for crisis and opportunity is the same symbol What is Divine Light? What exactly is an Aura? Why Barbara is called the ‘Mozart of Metaphysics’ What is a natural clairvoyance, and how we can all be clairvoyant What is kundalini rising and what does it mean to arise too early. What are nature spirits? (21:30) What’s the aura of animals? How can we refuel the energy of our pets? How do we begin to work with light (to change your aura) Why we need to decide what we want the light to do (need an intention) Why we get too impatient when things are taking off What our chakras have to do with drawing in the light Why (for the law of attraction) emotions are the engine What’s it mean to down-ray light What are a few of the top lights we want to call in Prosperity / abundance The love ray What it means to call in a quality and a color of light What color do you bring in, to bring in a baby (pregnancy) How light affects depression How do you generate more self-love Why purple is the color of peace Why don’t you want to buy a car from someone wearing avocado green What colors to wear and why What color helps us with concentration How light and affirmations work together How do we raise our children in the light? How do you use light to protect yourself (and protect yourself from negative energy) and to help with difficult people. spiritualarts.org (spiritual arts institute) Free Webinar May 6th – 1-800-650-Aura (2872) Grand Opening North San Diego County June 4th and 5th Advice for mom’s for Mother’s Day Love Energy Guided meditation (perfect for Mother’s Day too!) Dimitri Moraitis, Co-Author of Change Your Aura, Change Your Life w/ Barbara Martin, Shares How to Boost The Law of Attraction & Transform Your Life Thru Color & Light! + Guided Meditation | Spiritual | Spirituality | Metaphysics | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
5/1/20161 hour, 5 minutes, 58 seconds
Episode Artwork

HOW TO BOOST YOUR ENERGY & HEALTH THROUGH HOLISTIC MEDICINE! + Meditation | Dr Norm Shealy | Spirituality | Self-Help

If you’ve ever wanted to feel better, move better, have greater health, more energy, less depression and anxiety, and get rid of nagging aches and pains, once and for all… then do we have the show for you. Today I’ll be talking with Dr. Norman Shealy, health pioneer, visionary best-selling author, creator of the Tens, founder of the American Holistic Medical Association, co-founder of the American Board for Scientific Medical Intuition with Caroline Miss, President of Holos Institutes of Health, has treated over 30,000 patients with chronic paint and depression, and is the author of Living Bliss, Major Discoveries Along the Holistic Path. Chances are, if you’ve ever sought holistic health care, then you’ve been touched by his work. Today we’ll talk about many of his greatest health findings, how they can benefit you, and ways you can feel better, overcome chronic pain, and get your greatest body back. That plus we’ll talk about what happened at Findhorn, bolo ties, why his dad wouldn’t let him football, Dr. John Eliotson, copper pyramids, telomeres, and tesla coils, a Navajo Labyrinth and what in the world is an electreat? Questions and Topics Include: What happened to Norman Sheely because of a past life and how he became paralyzed. Who was his wife Chardy – and how was she. Why she was the most conscientious person he’d ever met How he discovered oxytocin production after his wife’s passing. Why he’s still 26 years young at 83 years of age! Why he’s so fascinated with the mind Why oxytocin is so important for children, and especially during gestation. Why major trauma’s can block oxytocin in kids, especially if before the age of 7 How to restore oxytocin in the body. How the Ring of Air can improve oxytocin and make the brain more intuitive How he went from neuro-surgery to pain management. How he started the ‘Pain Rehabilitation Center’ in 1971 Who was Dr. John Elliotson? How he became the father of TENS How the spiritual side of things or spirituality was missing from medicine (why it’s a problem when the mind isn’t connected with the soul) How he did nasal surgery without pain medication – which yours truly (Michael Sandler) did as well. How he began working with Caroline Myss How he got money to study psychic diagnosis. What’s the importance for our health in finding our life purpose Will have a course last week in July on Finding Your Life Purpose What’s the importance of DHEA? How he introduced the idea of putting electrodes onto needles (the introduction of electro-acupuncture) in the mid 60’s. Why 80% of adults are low in magnesium. Why it’s so important to get your body temperature up (and why you need iodine) What it means to be hypo-thyroid How he has guides, and how he began to hear and listen to them. How sacred rings works, and how to apply or stimulate the acupressure points May visit NormShealy.com and look for sacred rings What to do for osteopenia as a man (and what’s important for osteoporosis) Why Boron would help (9 mg) Why you want Vitamin D3 Why you want to take TestoJack (to raise testosterone levels if you’re a male and low in bone density) What’s the importance of your telomeres Anything else with holistic care we need to be doing today? What is the importance of balancing body/mind/soul, and what does that mean and look like? Advice for parents for kids today What’s the power of a past-life regression What’s the power of looking in the mirror and loving yourself. A guided meditation Dr. Norman Shealy, Health Pioneer, Creator of Tens, Founder American Holistic Medical Association Shares Top Tips for Healing, Strengthening & Energizing Body, Mind & Soul + Guided Meditation! Spiritual | Spirituality | Inspiration | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
4/30/20161 hour, 3 minutes, 17 seconds
Episode Artwork

HOW TO WAKE UP, SHOW UP & SHINE! Plus Meditation! Cara Bradley| Inspiration | Motivation | Spirituality | Self-Help | Inspire

If you’ve wanted to feel more awake, alive, on purpose, and energized, then do we have the show for you. Today I’ll be talking with Cara Badley, former team rollerblade pro skater, mental-strength coach, the founder of Verge Yoga, and co-founder of the non-profit Mindfulness Through Movement which provides mindfulness programs to schools in Philadelphia, host of the podcast Real Women, Courageous wisdom, and the author of On The Verge: Wake Up, Show up and Shine. Today we’ll talk about how you can do just that, turn your life in a high definition, high voltage, on purpose experience. on purpose living with greater focus, energy, clarity and joy. That plus we’ll talk about climbing mount cardigan, skating central park, how to problem solve through walking, what in the world are sticky people, what’s a sloppy brain, crazy busy, and why you don’t need to force a frog pose, in order to feel good about yourself. Questions and Topics Include: How do you teach Villanova football players yoga? What happened in her last track race as a Division 1 800 sprinter. What shifted her permanently? What athletes at peak moments are typically thinking about. What is a verge? What does ‘let me do’ mean? What is a ‘direct experience’? What is living in High Definition How she went from a professional skater to an investment banker back to professionally skating (for Team Rollerblade) again. What is experiencing our life with high voltage energy What is a simple way we can get more into a high voltage moment What is skygazing? What’s the importance of shivasana? Why Gentle is the New Strong Why You Can’t Get to Peace through Push What we can learn from running to the bottom of the Grand Canyon What is a sloppy brain? What’s a practice to ground yourself when you’re in sloppy brain? What’s the importance of letting go of judgment? What’s the importance of the practice of being kind to yourself (with tenderness and humor) What Scott McBride taught her about being kind. What is the ‘finding your love object’ practice What does it mean to show up right now? Why drama drains and focus fuels What are sticky situations and sticky people? Lessons from Cayman What does it mean to be fearless? What’s the importance of loving yourself? Why loving kindness is the ‘essential oil’ What advice for parents to help kids be more ‘on the verge’? Website: CaraBradley.net On site will be info for free On The Verge app Guided meditation primer practices Yoga Videos Moving Meditation A guided ‘be kind’ meta meditation practice Cara Bradley (Mental Strength Coach to Villanova) Shares How to Wake Up, Show Up, & Shine in Life Through Mindfulness, Kindness & Compassion! Plus Guided Meditation | Business | Career | Fitness | Inspiration | Motivation | Health | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
4/29/20161 hour, 57 seconds
Episode Artwork

HOW TO BREAK UNHEALTHY HABITS ONCE & FOR ALL! Plus Meditation! Hugh Byrne, Phd | Inspiration | Health | Self-Help | Inspire

If you’ve ever struggled with bad habits, unhealthy habits, or patterns you know don’t serve you well, or others around you, then do we have the habit-changing show for you! Today I’ll be talking with Hugh Byrne, PhD, a guiding teacher with the Insight Meditation Community of Washington, a mindfulness meditator for over 30 years, and the author of The Here and Now Habit. Today we’ll talk about mindfully breaking habits, how to begin, how to catch them, how to rewire, and what to do to keep them from coming back. That plus we’ll talk about surfing urges, painted tigers, pick pockets, blowing your horn in traffic, and why if you want to get to Newcastle, you wouldn’t start from here. Questions and Topics Include: How he began mindful meditation in the mid-80’s. First read The Way of Zen by Alan Watts. How he had an opening up experience many years ago. How his meditation practice got started Why 1/3 to ½ of all behaviors are habits What exactly are habits? Daniel Kahneman, Thinking Fast and Slow – System 1, when a brain takes behaviors and puts them on a fast-track…they’re not intentional anymore, and why that’s important to us. How do we identify habits that are going on without realizing it. Why studies in brain science show mindfulness can literally change the rewiring of the brain How mindfulness can distress the amygdala or lizard-like part of the brain What researchers call a positive dominos effect. What is suffering, what ties us to suffering, and how do we let go of suffering? What’s the habit of doing? What does it mean to ‘lean into’ Why wanting too much gets in the way of getting what we want. What Tibetan teacher Chogyam Trungpa and what is freedom. What are ways to bring us back into the present moment? What’s an anchor and how do we use it? Great mantras for being present How to surf the energy of your emotions (also discussed in Dzogdchen Ponlop Rinpoche interview) What drives our unhealthy habits and how to ferret out our underlying beliefs What’s the importance of self-compassion. What are 3 questions to bring mindfulness to any situation? Advice for parents to bring mindfulness to your children If people are starting meditating, how long is good to start with on a daily basis? What’s a meditation notebook? Hugh-byrne.com Hugh Byrne PhD Shares How To Be Here and Now by Breaking Unhealthy Habits Once & For All Thru Mindfulness. Learn How to Move Past Suffering, Negative Emotions & Fear. Plus Guided Meditation! Inspiration | Motivation | Spirituality | Health | Self-Help FOR MORE INFO VISIT: www.InspireNationShow.com
4/28/20161 hour, 10 minutes, 58 seconds
Episode Artwork

HOW TO GET AHEAD WHEN YOU THINK YOU’RE FALLING BEHIND! Michael Sandler & CJ Liu | Inspiration | Health | Self-Help | Inspire

If you’ve felt you were stuck, plateaued, couldn’t get ahead, or worse, felt you were falling back, then do we have the optimistic show for you! Today we’ll be talking about the dance, about taking one step back, to take two steps forward, and why plateaus and backslides, aren’t at all what they appear to be. That plus we’ll talk about shamanic drumming, hitting the trails, wearing the same clothes day after day, google antics, spring terror, and what to do when iTunes eats your shows… Questions and Topics Include: What happened with iTunes? What happened with CJ’s knee What is a plateau? How do you know if you’re falling backwards or still moving forward? Why the times you feel your stuck are often your greatest moments When life wants you to respond rather than react Why life may want you to slow down. Why it’s so important sometimes toward moving very, very slowly. Why doing is often linked as a habit to your self-esteem Why it’s important sometimes to go against the grain of what’s ‘normal’ or your habits How to welcome doubt. Ragani “if trust is a sword, doubt will help make the sword sharper” Why we often create ‘problems’ to solve problems What would our lives look like if there were no problem to solve? Why you don’t want to ‘run toward a goal’ What’s the importance in presence. What is road magic and why is it so important to go with the flow What do shamanic drums have to do with anything? How can shamanic drumming help us? What David Allen said to Michael about the Inspire Nation Club (or Patreon Program) What it means to be open to the unknown What’s it mean to ‘follow the breadcrumbs’ Michael Sandler and CJ Liu Share How To Get Ahead When You Think You’re Falling Behind, Stuck, Or Not Getting Where You Want to Go! Inspiration | Motivation | Spiritual | Spirituality | Business | Career | Happiness | Health | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
4/27/201652 minutes, 54 seconds
Episode Artwork

HOW TO STOP WISHING, START DOING & TAKE COMMAND OF YOUR LIFE! BERNARD ROTH | As Seen at Google! Career | Self-Help | Inspire

Do you ever wonder what you’re most incredible self is truly capable of, if you were giving half the chance? What you could do, build, achieve, design how you could thrive or shine, if only there was a way! Well if this sounds even remotely like you (and this means pretty-much all of us) then do we have the show for you! Today we’ll be talking with Bernie Roth, cofounder of the Stanford D. School, one of the world’s pioneers in robotics, and the primary developer of the concept of the Creativity Workshop. He’s one of the most empowering people you’ll ever meet, and he’s also the best-selling author of one of my NEW favorite books on achieving your dreams, called, The Achievement Habit Well today we’ll talk about moving past the what if’s and the if onlys…SO you can stop wishing and start doing, and take command of your life to achieve goals you once never thought possible. That, plus we’ll discuss the power of crap-ups and why streaking may be the greatest thing in the world! Questions and Topics Include: What is the D School at Stanford? What is the Achievement Habit? Getting the best out of what you have People feel better and accomplish things One group saved 75,000 kids Help people own their projects, so they’re only pass/fail, do, or not do… Changing Yoda – There is no Try only Do Do = Power vs. Try = Force If really want to get something done, you’re not trying you’re doing If you want to try you’re efforting, but if you do, it’s often less effort than the trying. Example he uses: try and pull a water-bottle from my handle How to go from Trying to Doing and why Reasons are Bullshit Excuses get in the way of doing Needing a reason to be reasonable Keep calling yourself on your excuses! The GOOOOOOOD exercise An exercise to point out the BS Paying attention to the opposites Why the opposite of what is said may be the truth How do we get unstuck or go to a higher level Discusses meeting with Microsoft If you solve the wrong problem it’s not going to help you. To get unstuck figure out what the real problem is. Students went to Myanmar to help farmers pump water, but turns out it was the “wrong” problem, the “right” problem was a need for light and how much of the farmer’s income was coming from burning extremely unhealthy and expenisve kerosene lanterns and candles How to change your self-image to a doer and an achiever First, you give everything in life it’s meaning Achiever in Google Who felt inadequate – have to get past it Do this by doing something one step at a time Get yourself a goal and do it, don’t try to do it, do-it. Avoid the idea of pipe-dreams. But if really want to do something, need the intention to do it, and the attention to get it done (Intention Followed by Attention) Friend (Harold) who loved Russian Cossack Uniforms Became an example of doing, rather than trying Have to commit or it may not happen Difference between trying and affirmations Affirmations are funny Two kinds of Affirmations Bernie is the handsomest man – the affirmations you don’t quite believe, but people believe the negative stuff about them Need to get the world to give you the signal Get this by doing and succeeding The Gift of Failure & The Bias Toward Action Don’t sit around thinking about making a move, when you get an idea, make a move! For example, if you want to ask someone for a date, don’t sit around wondering for 3 months, but ask her for a date. May work, or may not, but will get to the end and find some success much sooner than sitting around wondering about it. Michael: The Million Dollar Demo Has a class called Launch Pad – You do what the design thinking methodology helps you do. Have to make income w/in 10 weeks. Students from India came in with an ipad ap idea. Turned into an incredibly successful idea – a 90 million dollar idea!!! Human nature don’t want to do it until perfect It’s okay to make a mistake, it’s a fantastic way to learn. How we used Design Thinking to Build Inspire Nation – Woo Hoo! The Importance of Language in everyday speech Example I can’t vs. I won’t – I can’t is powerless I won’t is God Like, it’s a choice Saying things in a way that’s empowering vs. a way that’s disempowering. Test can’t do something vs. won’t do something and see how it makes you feel The danger of the conjunction but It’s a negative, or a damper, or in improve, it’s “blocking” Energy shift difference between But and And Big fight with his publisher, publisher kept putting but in book, he kept replacing them with And. Helping vs. Assisting Saying you’ll help makes them feel powerless Assisting feels like you’re lending a helpful hand Group Habits Why is Streaking or Running Naked Beneficial? Why energy shifts and “interruptions” are terrific and great shifts in energy, they change the atmosphere. The wilder and more bizarre the interruption the happier he is. Welcome and support the streaks in your life How do we build resiliency into our lives The winning is not the whole thing, it’s taking part that’s important Train kids to be important with the effort, then doesn’t matter if the goal is successful this time How do you train people to move past the tribe? Gets to appreciating the voyage over the destination The benefit of hanging in there and getting things done, rather than winning awards What means something is the daily flow of your life How do you help motivate others One little step at a time, one victory at a time 3 steps forward, 1 step backwards is quite alright. A matter of reinforcing people’s abilities to do stuff, and helping them feel more powerful How do you train yourself to ignore distractions? What is a crap up? Prototyping is very important in our lives – means trying something Could be a skit, a play, a conversation, a letter Most people make mock-ups He has preliminary mock-ups, called crap-ups…just do SOMETHING to see what works and what doesn’t work Do something SO simple, but do something simple. (If you like Stephen Covey and 7 Habits of Highly Effective People, You'll Love This Interview!) Bernie Roth, Co-Founder Stanford d.School, Shares Key Achievement Habits & How to Implement Them Today To Quickly Go from a Dreamer to a Doer & Turn Efforts Into Success | Business | Career | Mindfulness | Inspiration | Motivation | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
4/26/201654 minutes, 35 seconds
Episode Artwork

HOW TO LAUNCH YOUR DREAMS W/ ASTRONAUT CLAY ANDERSON!!! Inspiration | Motivation | Business | Career | Self-Help | Inspire

If you’ve dreamed of reaching the stars, being an astronaut, or living the greatest life possible, no matter what…then do we have the show for you! Today we’ll talk with one of the most inspiring people you could ever meet. His name is Clay Anderson. He’s a record-setting astronaut and the first and only from Nebraska. He’s also the best-selling author of one of my all-time favorite books, that my inner-child, and grown-up adult can’t get enough of: The Ordinary Spaceman: From Boyhood Dreams to Astronaut. Today I want to talk with him about faith, and reaching his dreams. About his faith in himself, about his faith in God, and his faith in those around him. For you don’t step out of a perfectly good spacecraft moving at 5 miles per second, hundreds of miles above the earth, if you have don’t faith…at least in those around you. That plus we’ll talk about Batman and Robin, a Quindar (beep) Sound, being robbed of best costume, Chicken Fried Snake and Donkey Dick, and how a Zoom and Boom turned into a Whirl and Hurl. Questions and Topics Include: How he applied more times than any astronaut in history. Encouraged by Nevada Barr to write this book. How he wasn’t ready to write a murder-mystery set in space. Grew up in Ashland Nebraska What a Quindar sound, Santa Claus, and Apollo 8 has to do with Clay going into space. How he dreamed of becoming an astronaut How synchronicities occurred to help bring him to Nasa What his faith in God has to do with him becoming an astronaut How he took a major chance and turned down his first offer to work for NASA. What chicken fried snake and donkey dick have to do with anything. Why he kept trying each year to become an astronaut (apply 15 times!) What happened to him only two weeks into the program What is the NASA PE room? How he chose his helmet What is a zoom and boom? What’s a whirl and hurl? How he learned how to fly a T-38 jet What happened with the space shuttle Columbia and what was Clay doing at the time. How going into space was a total family effort. How he worked with Russian’s in Sky City to be trained for MIR? What was it like on his last day with his wife (before lift-off) What’s the bathroom at 195 feet? What’s it like inside the space shuttle waiting for lift-off? What it feels like during take-off What was his first spacewalk like. astroclay.com Twitter: Astro_Clay Facebook: AstroClay Astronaut Clay Anderson Shares His Journey from Small Town to Record-Breaking Astronaut & How He Defied All Odds & How You Can Achieve Your Dreams! Inspiration | Motivation | Spiritual | Spirituality | Business | Career | Health | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
4/25/20161 hour, 12 minutes, 11 seconds
Episode Artwork

HOW TO FIND FREEDOM, PEACE & HAPPINESS IN EACH MOMENT! Timber Hawkeye, Buddhist BootCamp| Spirituality | Self-Help | Inspire

Have you ever felt there had to be an easier way, that working, striving, and pushing as hard as you can, just isn’t getting you where you really want to go? If so, then do we have the guest for you! His name is Timber Hawkeye, he’s the best-selling author of the Buddhist Boot Camp, an inspiring book to help you shift and improve your life, almost one breath at a time. It’s a fantastic read on Buddhism, but you don’t need to be a Buddhist to enjoy it! Today we’re going to talk about the true meaning of freedom, success, and happiness, or about how we can live more and work less, or at the very least, live more, by worrying less! Timber Hawkeye Topics Include: His History: From Tibetan Buddhism to Zen Looking to move past hierarchy, dogma, and chanting in a foreign language Was looking for something that felt right Travelling from the core of the intentions Had to remind himself taking off robes was taking a step inwards How Buddhist Bootcamp came about Letters over 8 years, a collection of personal insight on simplifying life How the movie Fight Club externalizes the internal conflict we each have. Is about us each being a soldier of peace in the army of love At job co-worker celebrated 30 years at same job. He had been there 10 years and decided he had to leave. Sold everything and moved to Hawaii to simplify. Look within – write down how you’d like to live Ask are you making decisions that bring you closer or farther from where you want to be Realized success means being happy Importance of time in Nature Never saw outdoors Take out whatever ingredient is making your cake bitter. Aloha is not a state you go to, but a state of mind you can bring with you Creating new healthy patterns that help us remain calm no matter what is happening to us. We create our own suffering and are victims of our own choices. It is how you react to life. Making the distinction between feelings and emotions No one can make you feel anything without your consent Sit Happens Shutting off the chatter How do we move past fear? Why the uphill climb to happiness is much better than a lifetime of suffering or pain How to replace anger with gratitude Don’t have to identify with incidents that happen in our lives Talking with the Dalai Lama – All of us dealing with the same thing Self control Compassion Freedom from anger Asks an important question for balance before making any big decision: Is what I’m about to do going to complicate my life, or keep my life simple? Importance of Core Values – write out your core values Thoughts become words and words become actions Just change your actions – go to the core and it will inevitably change how you think and how you think. Focus on your own journey Every day is a good day, some are just better Ted Talk on BuddhistBootCamp.com Last words of Wisdom: Let Go – ease up, just relax, it’s not that important Timber Hawkeye Shares How to Find True Freedom, Peace & Happiness, So You Can Enjoy Your Life to the Fullest! Buddhist Boot Camp | Inspiration | Motivation | Business | Career | Spiritual | Spirituality | Buddhism | Health | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
4/24/201658 minutes, 58 seconds
Episode Artwork

HOW YOUR NUTRITION CAN BOOST YOUR INTUITION! Plus Meditation! Robert Reeves Naturopath | Spirituality | Self-Help | Inspire

If you’ve ever wanted more clarity, guidance and direction, whether in day-to-day decisions, or for the ‘big picture’ in your life, then do we have the intuitive show for you. Today I’ll be talking with Robert Reeves, intuitive, naturopath, and the best-selling co-author of numerous books with Doreen Virtue including Flower Therapy, Angel Detox, and Nutrition for Intuition. And that’s what I want to talk with Robert about today. About how we can use food as an elixir to improve our intuition, our sense of peace, and of course for greater health. That plus we’ll talk about an angel detox, flower therapy, what all kids should study at 14, how to party at 18, and what in the world’s a fast food hangover? Questions and Topics Include: How to ask Shakespeare for the answers How to you protect your energy? Balancing my to do’s with to soothe’s Who to bring more peace to the world, by generating more peace inside of us A reading with Flower Therapy Oracle Cards How do we tell what’s angel’s talking to us and what’s ego Why we need to pay attention to the energy of what we’re hearing How did Nutrition for Intuition come about? Why different foods and drinks have such a powerful affect on our energy What’s a junk food hangover? How do we use food to help us sense our intuition What’s the power of green smoothies Why food and fruit in it’s natural form is so different for the body, and so important. Why calorie counting is counter-intuitive What’s the power of kale? What’s the power behind: Ginger Turmeric Blueberries Cinammon Acai berries – how it helps motivate and inspire us and connects us to arch-angel Michael, shields us and protects us to help us charge ahead fearlessly Safron - How a few strands of saffron with a little bit of hot water does wonderful things when put in a smoothie – helps with clair-cognicance plus connects us with arch-angel Razael, a teaching angel – and what that means. Spirulina What can help us with the skin Vitamin C Which helps with Natural collagen production Internally Camu Camu The power of blending lemons or limes with the skin RobertReeves.com.au What foods you want for grounding How garnet or hematite can help us ground  Robert Reeves Naturopath (Co-Author w/ Doreen Virtue) Shares Amazing Nutrition Tips to Boost Intuition, Clear Mind, Open Chakras & Heal Body, Mind, Soul – Plus Green Smoothies & Guided Meditation! Spiritual | Spirituality | Health | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
4/23/20161 hour, 5 minutes, 43 seconds
Episode Artwork

DISCOVER HAPPINESS, HOPE & POSSIBILITIES THRU THE GIFT OF MAYBE! Allison Carmen | Inspiration | Career | Self-Help | Inspire

If you’ve ever struggled, worried, or lost sleep over uncertainty, the unknown, or what may happen next, then do we have the peace-providing show for you! Today we’ll talk with Allison Carmen, life coach, business consultant, and author of a beautiful book on possibilities, called The Gift of Maybe: Finding Hope and Possibility, in Uncertain Times. And that’s what we’ll talk with Allison about today, what is the gift of maybe, how can we use it, and how can it bring up hope, peace, and possibilities, and help us have better tomorrows, and a better night’s sleep tonight. That plus we’ll look at Madagascar, strawberries and tigers, singing attorneys, cannibals and kings, And what in the world Brazilian chickens have to do with anything. Questions and Topics Include: What’s a Maybe person? What it takes to feel safe and secure Why the Buddha says and Buddhism teaches that all attachment leads to suffering How Allison shifted from fear to hope What Michael Phelps can teach us about the gift of maybe What PT Barnum, Ford, Hershey, Heinz, Disney, all have in common Why Man Plans and God Laughs How did Allison shift her wiring Why Norman Vincent’s positivity may not be quite right – or why we don’t want to stuff our emotions with positivity What’s the importance of allowing—which helps you move past fear What does Madagascar have to do with anything? What’s habitual linear thinking and how do we move past it? What suffering and pain have to do with linear thinking Why the gift of maybe is the greatest gift we can give them What is a negative twist? Why you want to shut off Worry TV for BNow radio. What is ‘no thought’ What’s the story of strawberries and tigers have to do with our lives? What’s the ‘gift of the present’ exercise? What’s a reverse maybe? How do we let go of stories of regret? Who is Stacey the singing attorney? What’s an exercise to build courage? What do Brazilian chickens have to do with anything? Blog at www.allisoncarmen.com (parenting, self-help, business) writes for Psychology Today, MindBodyGreen, Huffington Post A beautiful exercise & guided meditation to practice the gift of maybe Allison Carmen Shares How to Find Hope, Possibilities & Happiness Through the Gift of Maybe – Transformative, Inspirational & Motivational! + Guided Meditation! Inspiration | Spiritual | Spirituality | Buddhism | Business | Career | Health | Self-Help For More Info Visit: www.InspireNationShow.com
4/22/201659 minutes, 52 seconds
Episode Artwork

HOW TO TURN YOUR EMOTIONS INTO POWERFUL CREATIVE ENERGY!!! Dozgchen Ponlop Rinpoche | Spirituality | Self-Help | Inspire

If you’ve ever struggled with emotions out of control, where anxiety, anger, jealousy, guilt or depression, then do we have the show for you! Today we'll talk with His Holiness the Dzogchen Ponlop Rinpoche, the 7th in the lineage of the Dzogchen Ponlop, a bridge between the east and west, and a gen-xer who loves music, photography, art and technology. He's also the best-selling author of numerous books, including one of my new favorites, the Rebel Buddha, and his latest, Emotional Rescue: How to Transform Hurt and Confusion into Energy That Empowers You. So today we’ll talk about an Emotional Rescue or how to observe and transform your emotions from poison to medicine, and help you transform and free yourself, by learning to work with your emotions. That plus we’ll talk about surge protectors and temper tantrums, poisonous pet snakes, why thoughts are like the boogieman, what to do if your girlfriend or boyfriend takes your comic book collection, and who would win in the Terminator vs. Dr. Doom? Questions and Topics Include: What is a Tibetan Kampa ? How he was chosen to be a lama and how he was recognized as the reincarnation of a Dozgchen Ponlop. How he started studying Buddhism at six Was there pressure on him to study Buddhism? How’d he end up becoming called a bridge between east and west How he’s been working to preserve Tibetan culture Are thoughts really like the boogieman? Why thinking about a dentist’s office is scarier than actually being there Who are we beyond confusion and pain? How do we move past habitual patterns? How do we cut off the handcuffs of negativity? How do you use a mindful gap? How do we practice pausing? How do you get a bank-account of patience? What is mindfulness? How important is the breath? What is clear seeing? Why emotions by nature are not negative How do we use the power of our emotions Do all emotions have a creative component What it means to surf a wave of emotion – and why it’s so natural Why anger, anxiety, and other ‘negative’ emotions, are a way to tap into creative energy How do thoughts and feelings interact? How do we do a thought inspection? How do you develop rapport with a poisonous snake? How do we develop pure love toward others? What’s the 24 hours of kindness experiment Why positivity is good, as long as we’re not attached to it! Why we need to balance negative thoughts How do we turn our emotions from our enemies into our friends How to recycle our emotions into something positive What do we do with difficult people? Where can people go to find out more and find the Rinpoche’s book: emotionalrescue.info Dzogchen Ponlop Rinpoche Shares How to Turn Challenging Emotions Such as Pain, Anger, Anxiety & Depression Into Positive Creative Energy + Short Guided Meditation! Inspiration | Motivation | Mindfulness | Tibetan Buddhism | Health | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
4/21/20161 hour, 4 minutes, 51 seconds
Episode Artwork

HOW TO FIND HAPPINESS & COURAGE EVEN WHEN THE SH** HITS THE FAN! Michael Sandler + CJ Liu | Motivation | Self-Help | Inspire

If you’ve ever felt uncomfortable, stuck, at disease, or squirming with your life-situation, then do we have the show for you. Today we’ll be talking about HAPPINESS AND COURAGE, and How To Find It, and How to Tap In, even when the you know what hits the you know where. Plus we’ll talk about making peace with the couch, overcoming embarrassment, splitting your suit pants in Vegas, streaking, and why cracking up at the gym just might be the greatest gift in the world. Questions and Topics Include: How streaking can help What’s the formula for joy What is Northwest Nice What happens when you’re stuck on a train, 100 yards from the station How to go to a happy place How to ‘allow’ things to happen. What’s the power of laughter-therapy Why it’s important to change your patterns Why it’s so important to do a state change Learning how to die in order to live Splitting pants in Vegas Bunjee jumping when you have to What gives you courage What fear really means (and what it means to listen to your fear) Love of other people vs. fear of putting yourself out there Why it’s so important to take chances and put yourself out there. How to Jump In Order to Live, and how to jump past the fear How to fill your tank to find your courage How to make a big shift in your life How to allow yourself to stop and take in the moment Brother David acronym on “STOP” An exercise to feel grounded and present The Davidji Breath-Holding exercise A mini guided 4 breath meditation Michael Sandler and CJ Liu Share How to Find Courage, Strength & Happiness and How To Shift Your State to Make Powerful Positive Changes In Your Life! Spiritual | Spirituality | Meditation | Inspiration | Health | Positivity | Self-Help | Inspire
4/20/201656 minutes, 23 seconds
Episode Artwork

HOW TO LIVE A LIFE OF ENDLESS POSSIBILITES – TRULY BEING YOU! + Meditation! Dr Dain Heer | Inspiration | Self-Help | Inspire

If you’ve ever dreamed big dreams and wanted to live a bigger life, if only it were possible, then do we have the possibility making show for you! Today I’ll be talking with Dr. Dain Heer, best-selling author, and I would argue, revolutionary. He’s a revolutionary for helping us strip our limits and see beyond the confines of what we think is possible. He’s also written a truly revolutionary book, something unlike anything I’ve ever read, and I read a lot. It’s being you, changing the world, is now the time. And that’s what we’ll talk about today…about owning it, owning you, owning your magnificence, and owning the miracle of change, just waiting to come out. That plus we’ll talk about sleeping giants, playboy the horse, the 100th monkey, orgasmitude, why your right and I’m wrong, how Ritchie Rich meets Tito Puente??? and why chopping off your arms and legs to go on a date, might not be the best way to go…even if she’s driving a mini. Questions and Topics Include: Why he was waking up extremely unhappy in Santa Barbara How he gave the Universe a demand How Access Consciousness Bars completely shifted his energy and his brainwave pattern What lightness and heaviness has to do with truth, and how to use it. Why we need to sit back and ‘shut up’ after we ask a question Why you don’t want to journal yourself into a corner What’s a free will Universe? What happened when Gary Douglas, the founder of Access Consciousness was flipped like a fish. What is ESB (Energy Synthesis of Being) What we do to invalidate the knowing of kids What would you call up if there were absolutely no limitations in your life? What’s an energy bubble and what’s the woo hoo factor. What’s the danger of judgment and what are cow people and horse people What’s one of the biggest killers of possibility What’s the power behind “You’re right, I’m wrong” What is body knowing and what’s the deal with honey mustard? Why Aleya Dao, author of 7 Cups of Consciousness says wearing your body is like riding a horse Why you may often be taking on other people’s wants Who is Playboy the Horse and why is he so cool? Why it’s so important to drop your guard and allow the love in Is there something ‘greater than love’? How can we destroy our relationships every day, and why do we want to do this? What is ‘sexualness’ What was his life living in the ghetto (Richie Rich meets Tito Puente). www.DrDainHeer.com, or www.BeingYouBook.com Free videos YouTube Channel w/over 100 videos https://www.youtube.com/user/drdainheer Lots of free tools to change www.BeingYouBook.com – Free intro download of Being You Book www.AccessConsciousness.com – Lots of classes coming up Dr. Dain Heer Gives You Tools & Incredible Inspiration,  to Be Yourself, Live Your Greatest Life & Change the World! Incredibly Inspiring & Motivational Interview! Business | Career | Spiritual | Spirituality | Motivation | Health | Self-Help | Inspire For More Info visit: www.InspireNationShow.com HOW TO LIVE A LIFE OF ENDLESS POSSIBILITES – TRULY BEING YOU! + Meditation! Dr Dain Heer | Inspiration | Self-Help | Inspire
4/19/20161 hour, 20 minutes, 18 seconds
Episode Artwork

HOW TO LIVE YOUR LIFE ON FIRE!!! John O’leary | Inspiration | Motivation | Spirituality | Health | Self-Help | Inspire

Today I’ll be talking with John O’Leary, one of my all-time heros, both him and his mom, though I just heard about him a few weeks ago. He is the author of the future New York Times Best-Seller On Fire: The 7 Choices to Ignite a Radically Inspired Life, and one of the most inspirational people I have ever had the pleasure to have on the show. Today we’ll talk about John’s miraculous journey, one that should have killed him, and instead helped mold him into the person he is today. We’ll talk about going through our own fires in life, flipping the ignition, learning to burn, and out of the fire, creating something more beautiful than we ever could have imagined. That plus we’ll talk about the world’s greatest mom, accumulating baseballs, Phra Phuttha Maha Suwan Patimakon and what that means, and why in the world, you’d want someone to get in a hockey brawl for you. Questions and Topics Include: What is a milk shake promise? What happened to John when he was 9. How the experience became a true blessing in John’s life. How his older brother Jim changed and became a state hero (lifesaver of the year for Missouri) How his sister’s Amy and Sarah became true hero’s as well. Why he asked his sister for a knife so he could kill himself How his seven year old sister risked her life (3 times!) to save her brother John. What his mom told him he credits with saving his life What his mom says when he asks if he’s going to die How do we light our internal flame? What we can learn from Robin Williams. How do we turn our lives around? What you can do to ensure that tomorrow is better than today Journals ‘why me’ in the morning and in the evening ‘what can I do to ensure that tomorrow is even better than today? What Big Roy had to do to him, to keep the scars from pulling him into the fetal position How do you become extraordinary??? “We have to forget everything we’ve learned and realize we are BORN extraordinary!!!” The importance of asking ‘why do you choose to thrive?” Why his story with his Dad, Denny will be a second book. Who was Glenn Cunningham – and how did he help hundreds if not thousands of kids. Can you tell us about the announcer Jack Buck, the voice of the Cardinals? How John O’Leary day at the ballpark took place How you can make a huge difference in someone else’s life – simply! How Gino Cavallini got in a hockey brawl on John’s behalf. To find out more and find his book On Fire: johnolearyinspires.com or google “John O'Leary” Why he wanted his book to be a guide to waking up from Accidental live John O’Leary, Burned over 100% of His Body, Shares His Miraculous Healing Journey and The Secret To Igniting a Radically Inspired Life! You’ll Be Inspired and On Fire! Inspiration | Motivation | Spiritual | Spirituality | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
4/18/20161 hour, 10 minutes, 41 seconds
Episode Artwork

HOW TO HEAL YOUR SOUL THROUGH MUSIC, MEDITATION, OR YOUR PRACTICE! Krishna Das | Spirituality | Health | Self-Help | Inspire

If you’ve ever wanted to feel love, be love, or heal from the inside out, then do we have the show for you! Today we’ll be talking with a magical human being, and a soul-touching artist, his name is Krishna Das, he’s the creator of at least 14 albums, and at the 2013 Grammy’s was known as the Rockstar of Kirtans. He’s also the author of Chants of a Lifetime: Searching for a heart of Gold. Today we’ll talk with him about the power of music, of chanting, and of kiertans, to touch someplace deep inside of ourselves, that’s always been there, and always waiting, and how it’s one possible path, to help you connect and heal your soul. That plus we’ll talk about Ram Dass, Mahara-ji, hearing tests for draft boards, a big form, why there’s no pooping on the bus, (Blue Oyster Cult) turning down a record deal, and how to discover our own oceanness even as we’re waves. Questions and Topics Include: The power of music to touch, connect and heal your soul. What was Krishna Das’s last trip to India like. Why people in India have such respect for bavana, a true depth of emotion that helps you to transcend yourself How a loop was completed with Krishna Das’s last trip to India where he was able to give back and play in India What happened with college AND with the draft board. How he ended up meeting Richard Alpert (aka Ram Dass) How Maharaji got Krishna Dass to India How the play of God was in the works with Maharaji How Krishna Das began singing, chanting, and playing music when he was first in India Why the practice helps you to dissolve your evaluator What happened when Maharaji said Krishna Das had to return to the US Why “if you ask about service it’s not service” What happened after Maharaji died. What Krishna Das wasn’t ready to do after Mahaji died How he overcame an addiction to freebase cocaine. How did Krishna Das start coming back to the music or how did the music start bringing him back? What kept Krishna Das alive in 1984 What was going on with Krishna Das in 1994 How he got the awareness that if he didn’t sing with people he’d never be able to remove the dark shadows from his heart Why it was so important for Krishna Das to sign with people. How Krishna Das helped bring Kirtan’s to the western stage How the band he had quit became the Blue Oyster Cult (and how he turned down a record deal after a Jimmy Hendrix concert) How he keeps the ‘little me’ in check during concerts How the music and success is coming through Maharaji’s grace Why the practice is the ‘repetition of the divine name’ What is our wave and oceanness? What to do when someone’s suffering? Why it’s so important to do their practice, whatever that may be. How to find him at krishnadas.com Krishna Das, The Rock Star of Kirtans, Shares His Journey & How Music, Meditation, Chanting & Your Practice Can Transform Your Life & Heal Your Soul. Maharaji & Ram Dass | Spirituality | Spiritual | Inspiration | India | Health | Self-Help | Inspire    For More Info Visit: www.InspireNationShow.com  
4/17/20161 hour, 4 minutes, 13 seconds
Episode Artwork

HOW TO FEEL GREAT, HAVE MORE ENERGY & SUPERCHARGE YOUR IMMUNE SYSTEM! Dr Terry Wahls ! Ted Talk| Diet | Nutrition | Self-Help

Perhaps you've seen Dr. Terry Wahl's viral Ted Talk with over 2 million views! If you’ve ever had inflammation, an auto-immune disease, sore joints, heart-disease, asthma, high blood pressure, or if you’re just plain human, then do we have the show for you! Today we’re interview Dr. Terry Wahls, one of the most extraordinary doctors out there. She’s come back from MS, and from a life in traditional medicine, to develop a functional medicine protocol to help us all live healthier, more energetic lives TODAY, and to come back from autoimmune disorders from MS, to Luppus, Lyme Disease, Diabetes, Chronic Fatigue, and the list goes on and on and on. Today we’ll talk about the heart of disease, why at it’s source, it’s all cellular dysfunction, where it comes from, and most importantly, what in the world we can do about it, beginning TODAY. That’s most important to me, that and kicking butt energetically. Jessica and I don’t have a show to run, but we want a family too, and we’re both coming back from long-term illness, her more than me. But if we admit it to ourselves, aren’t we all struggling in some way health-wise? We were never meant to be tired, achy, and old before our time, or brain-fogged at any age. And we were never meant to live on pharmaceuticals and a lifetime suppy of supplements. So I am so excited to talk with Dr. Wahls today. Show Notes and Topics Include: Ted Talk – Mind Your Mitochondria From Wheelchair to Walking Did you believe you could come back – what possessed you to look for an answer? History – steady decline even with aggressive treatment Discovered institute of functional medicine Redesigned life based on Took functional medicine plus supplement approach Ted Talk – 2 million views in 2011 Getting “younger” All autoimmune disease is the same at it’s origin Immune cells are at heart of how run biology Asthma, IBS, krohns, ulcerative cloritis, rheumatoid arthritis, schelarderma, psoriasis, MS, lupus, type 1 diabetes, acne, artherosclerosis, schizophrenia Most chronic diseases that aren’t affected may be found to be auto-immune in nature Mold-toxicity syndrome Auto-immune related Chronic swelling in one extremity Damaged blood vessels, whether veins or lymph ducts leaving that limb Also autonomic nerves that regulate flow could be damaged If exposed to bold, many of us our immune cells can attack, and clear it from system. Some of us can’t clear them as well, cause damage to organs, rev up inflammation and if have auto-immune process make it more severe What’s the difference between a diagnosis and a disease? Difference between conventional and functional medicine approach Example: uses IBS Conventional: use immune suppressing drugs Different “levels” for functional medicine Create more health for your cells, and healthier cells make helather organs and healthier body Basis is wahls diet plans Level 1 – tons of vegetable e. 9 cups of veggies 3 cups is one plate – so 3 plates of veggies each meal Organic grass fed meat – though can do it as vegetarian Meditation Moving the body every day How is this diet different than standard paleo diet What is ketosis Can starve health-promoting bacteria in gut Ketosis 6-12 months will help starve out candida Make starchy vegetables raw – gut will ferment them into ketones and won’t Berries and fruits okay Limit apples, pears bananas What are good fats vs. bad fats Which to have, and which to stay away from No gluten No dairy – casein bad, but ghee may be okay. The 1 month test How do you tell if you have a leaky gut? Algae and Seaweed Sea salt vs. commercial salt Don’t need dairy/calcium need vitamin D and K2 Digestive Enzymes Zeolite, Clays Can make you mineral deficient Important tests to get Don’t necessarily need tests Need stress-reduction techniques Importance of meditation for stress-reduction (mindfulness, yoga, breathing, etc.) Usually can tell w/in 1 month moving in right direction But hard to sustain because is in addiction Remove from the house – get family’s support Terrywahls.com Currently recruiting for next trial – people with recurring MS with fatigue Swank diet vs. Wahls diet Dr Terry Wahls Shares How to Get & Stay Healthy or Recover from Auto-Immune Disorders & Inflammation: MS, Lupus, IBS, Heart Disease, Diabetes, Krohns, Arthritis. As Seen on Ted Talk! Health | Inspiration | Spirituality | Nutrition | Self-Help | Inspire For more info: www.InspireNationShow.com
4/16/201652 minutes, 59 seconds
Episode Artwork

HOW TO BE A REAL MAN & TAP INTO YOUR MASCULINE POWER! + Meditation! ROBERT AUGUSTUS MASTERS PhD| Health | Self-Help | Inspire

If you’re a guy and you’ve ever been angry, confused, or flipped upside down about what it means to be a man, to suck it up, be strong, and be sensitive, all at the same time, or if you’re a woman and wonder why in the world your partner acts the way he does, and how in the world to get through to him, then do we have the show for you! Today I’ll be talking with Robert Augustus Masters, relationship expert, master therapist, and psycho-spiritual guide and trainer and author of numerous relationship books and his latest, To Be A Man: A Guide to True Masculine Power. Today we’ll talk about what it means to be a man, how to heal our inner critic, how to move past aggression, violence, emotional walls, and more, plus look at sex, pornography, and what things should really feel like. That plus we’ll talk about Fight Club, Instinct, Avitar, fights in turkey, boys being boys, breasts, and why we all need to jump onto a toruk. Questions and Topics Include: How Robert was pressuring himself to fit in to a man’s man’s crew. What does it mean to be one of the boys? How he switched gears and began taking an inner journey How therapy helped break him open. How does Robert get from ‘armored to open’? How he learned to start opening the heart How it’s a source of strength to be soft What is a New Age man? What’s wrong with the macho man? Why there needs to be a middle road to embody guts and heart Why anger without compassion is a dangerous aggression How to get anger with some caring What is Anger 101 Why anger is not necessarily a bad thing How to get angry in a healthy way Bob and Judith Wright and The Heart of The Fight – Fighting done well How do we keep anger from becoming an amygdala fight-or-flight response Why is shame one of our most hidden and misunderstood emotions How our inner critic is really shame How to call your inner critic out What can we learn from fight club? What’s the difference between anger and aggression? Why couples get angry and how to bring them from aggression to a health anger. How anger and love can co-exist What a real man is Why a real man can still have fear Why a real man can say he’s scared, angry, or horny… Why a man needs an edge, or a risk How do we keep from pushing too far? What can we learn from Jake in Avitar? Why as men we need to bring out the hero inside of us? Why we need to embrace everyday heroism Why part of a man’s work is to go into his shadow land and bring back the gifts from it Why it’s so important to turn toward your fears What are the dangers of pornography Why fantasy can be a danger as well What do we tell our kids about pornography? How do unresolved wounds end up in our sex life and what can we do about it? What do we need to know about the penis? What about breasts, the fascination with breasts, and breast-size Why men’s obsession with breasts puts a lot of pressure on women Why it’s so important not to compartmentalizing women, and stop compartmentalizing themselves What do gay men need to know? Why do gay men have a double-burden What is awakened sex? What should parents teach their boys about becoming a man Why it’s so important not to shame boys How to find out more: www.Robertmasters.com - special page called “Master’s Men’s work” 5 day groups, and training professional therapists,  psychologists, and counselors. (Is body-mind-spirit) For the professional training works closing with his wife Diane, just not on the men’s groups.  What’s a conscious rant?     Robert August Masters PhD Shows You How To Tap Into Your True Masculine Power to Be A Real, Open-Hearted Man & Harness Your Emotions! Enlightening for Women & Relationships Too! + Guided Meditation | Psychology | Career | Health | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
4/15/20161 hour, 10 minutes, 31 seconds
Episode Artwork

THE PROVEN POWER OF MINDFUL SELF-COMPASSION & WHY IT’S SO IMPORTANT! Plus Meditation! Dr. Kristin Neff | Health | Self-Help

If you ever feel berated, pushed around, down-trouden, guilted, shamed, or run-over, and all by the voices in your mind, then do we have the compassionate, life-changing show for you! Today I’ll be talking with Dr. Kristin Neff, psychologist, researcher, and pioneer in the field of self-compassion. She’s also the author of “self-compassion the proven power of being kind to yourself” and her family’s amazing healing journey is featured in the award-winning documentary, The Horse Boy, …one of the most powerful and beautiful documentaries I’ve ever seen…just bring plenty of Kleenex! Today we’ll be talking about self-compassion or true caring, concern and love for you; what it really looks like, what it feels like, why it’s different from self-esteem, and why it’s so incredibly important and needed in our lives (despite what we’ve been taught). That plus we’ll look a squeegee man, a hugging practice, the lake Wobeggon Effect, and how connecting with horses truly changes lives. Questions and Topics Include: How her autistic son taught her self-compassion Where did the desire to study self-compassion come from? How studying Buddhism turned Kristin toward self-compassion What’s it mean to relate to ourselves? How and why do we talk to ourselves as inner enemies? Why our safety system (threat defense mechanism) causes us to attack ourselves What’s a freeze response? Why we treat our good friends different than we treat ourselves? Why it’s easier to trigger the care-giver system with our good friends What happens with children of very critical or even abusive parents What Kristin Neff is finding in over 10 years of studying self-compassion How we have self-compassion backwards (and how it makes us stronger, rather than weaker) Why the rod and stick (spare the rod, spoil the child) is backwards and leads to self-criticism and undermining self-confidence What’s the difference between self-compassion and self-esteem What’s wrong with self-esteem and what’s the backlash from promoting self-esteem? Why self-compassion doesn’t seem to have the negative side-effects that self-esteem does Why we’re more likely to take responsibility because it’s safe to do so. How self-compassion gives you the emotional resources to be at our best What is self-kindness? What are the three main triggers of the compassion mechanism? What’s the hugging exercise? Why you want to touch yourself or put a hand on yourself to help calm you down and put you in a place of self-compassion (yes, this is touchy-feely) Language you can use for yourself to train your brain for self-compassion Why tones are so important and often more important than the language itself What is common humanity and why is it so important What differentiates self-compassion from self-pity? Why imperfection is what connects us to other people, not separates us What does mindfulness have to do with self-compassion? What exactly is mindfulness? Why it’s so important to be aware of their own ‘suffering’ (any instance of emotional pain, which is a common Buddhist term, but doesn’t have to be). What’s a self-compassion journal and how do you use one? What is emotional resilience? What is mindful self-compassion (a program with Chris Germer) Centerformsc.org What is a simple practice for mindful self-compassion? Why men who do high fives and fist-pounds to basketball teammates perform better How do we shift past self-criticism? Why we want to turn with understanding and compassion toward self-criticism Why we don’t want to judge ourselves for judging ourselves What do you do when you get lost in your emotions or a storyline How do we use a mindful self-compassion flashlight? What’s a self-compassion backdraft? What’s a self-compassion detox? Why is compassion for others so important for ourselves Why it’s so important for parents to model self-compassion for their kids How to take the self-compassion scale A short guided meditation or practice on self-compassion called ‘The Self-Compassion Break” Dr. Kristin Neff Shares the Proven Power of Mindful Self-Compassion & Why It’s Important For Relationships, Happiness, Career & Kids! + Guided Meditation | Inspiration | Motivation | Health | Spirituality | Self-Help | Psychology | Positivity | Buddhism | Inspire For More Info Visit: www.InspireNationShow.com
4/14/20161 hour, 6 minutes, 15 seconds
Episode Artwork

HOW TO GET IN GREAT SHAPE THIS SPRING - THE KIND GENTLE EASY WAY! Michael Sandler + CJ Liu | Motivation | Self-Help | Inspire

If you’ve ever struggled with coming back from injuries, sore feet, or a sore back, or were told you’d never be as healthy, frisky, and active again as you were in your teens or twenties, then do we have the show for you! Today we’ll be talking about getting your health back, overcoming injuries, even REALLY big ones, kicking chronic conditions to curb like plantar fasciitis or sore knees or hips or even a sore back, and getting walking, riding, swimming, or even running again, despite what you may have been told. That plus we’ll talk about visualization, connecting with the earth, playing in hot tubs, shedding your shirt, and why you might be making strange sounds, the next time you’re playing with a tennis ball. That plus we’ll talk about broken legs, broken hips, broken arms, broken knees, broken feet, broken hands, broken fingers, broken toes, broken elbows, broken shoulders, broken clavicles, a broken skull, injured disks, plus missing knee parts, and how you can STILL run marathons, and why a doctor once told me in the hospital, that I’d just hurted an automobile after it ran over me. Au contraire, doctor, au contraire. But before we begin, a key note, lawyers everywhere would want me to mention, I’m not a doc, nor do I play one on TV, so nothing here should be construed as anything close to medical advice. It’s not. So when in doubt, see your doc! Questions and Topics Include: What is kind-gentle-easy-good? Why it’s so important to present with yourself? Why you have to look at how hard you’re pushing yourself in life. Why it’s so important to take care of your soul or your spirit. How you get early warning signals from the body. What does it mean to have a grudge against yourself? What happens when your soul ticked off with you? What are some great ways to recover when you’re getting moving again. How a tennis ball can become your greatest friend. What’s the use of a foam roll in healing, health and injury prevention? Why is connective tissue so important? Why it’s important to work on things on a facial level? Why Pilates and Gyrotonics (the word Michael couldn’t remember) can help you retrain your connective tissue. Why it’s so important to get the body feeling better How to get your mind clearer by working on the body Why a foam roll is your friend How to safely get mobile this spring How to tune in and hear what your body wants How to make your body your friend Why it’s best to stretch on warm muscles Why ‘kind gentle easy good’ is so important. Michael Sandler and CJ Liu Share How To Gain Motivation & Get Back in Shape This Spring, With Less Effort, More Fun & Less Pain & What to Do If You’ve Overdone it! Walking | Running | Fitness | Spirituality | Inspiration | Health | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
4/13/201654 minutes, 8 seconds
Episode Artwork

HOW TO FIND OUTRAGEOUS SUCCESS THRU THE LAW OF ATTRACTION!!! Michael Samuels | Inspiration | Motivation | Self-Help | Inspire

If you’ve ever struggled to get out of your own way, or doubted the law of attraction thinking, this stuff doesn’t work, or doesn’t work FOR ME, then do we have the show for you! Today we’ll be interviewing Michael Samuel’s the uber best-selling author of Just Ask the Universe, the Universeity, and Keep Calm and Ask On. It’s actually his second time on the show. The first time was day one of the show, launch day, talking about Harnessing the law of attraction, and yes, it works! Our show has absolutely taken off and gone viral with thousands of listeners now in 101 countries and counting. So now we wanted to have him back on and talk about Keeping Calm and Asking On.So while they’re be the obligatory celebratory hi-fives for our progress and the show taking off, plus a woo hoo or too, I want to spend a bit of today talking about the tough stuff as well. I want to talk about having faith in the Law of Attraction, about what to do when the chips are down, and most importantly, how to get out of our own way, stop blocking the flow and to allow the success, abundance, and happiness we deserve to come rushing on in. In short, I want to talk about finding outrageous success, EVEN if we don’t believe it’s possible. Well, if that’s even possible. But then I also want to talk about the fun stuff, or What Michael Calls the Law of Laughter, and why it’s perhaps the most important rule of them all! Topics Include: Celebrating the victories ·          Overcoming Rejection ·          Why there’s no such thing as dreaming too big ·          Why Everything in Life is Steps ·          Why waiting hours in an Apple Store (4 hours for an iPhone) is good for you. ·          Realizing everything is a process ·          Never stop reading, never stop learning ·          Lessons learned from Gambling o    Need to take the steps ·          Hal Elrod – Miracle Morning ·          Surround Yourself with Books and Like Minded People ·          Kamal Ravikant – Love Yourself Like Your Life Depends on It ·          Wheat Belly – Dr. William Davis ·          The Dorito Effect – Mark Schatzker ·          Using Law of Attraction to Get Healthy o    To Change Cholesterol Levels o    To Lose Weight o    To Reverse Thyroid Disease Paleo, Diet, Weight Loss, Whole Foods ·          Universe Gives You the Tools ·          Nutrition – Why Fat is Good ·          “The Perfect Human Diet” Documentary ·          Hitting Goals from Your I Want List ·          Life is About Having Fun ·          Laughing Interrupts Any Pattern ·          Laughter is Candy for the Soul ·          Laughter is an Energetic Shower o    Watching Caddy Shack o    Watch Back to School – Rodney Dangerfield o    Download comedians §   George Carlin Jerry Seinfeld Michael Samuels Shares How to Have Outrageous Success, Health & Happiness Thru The Law Of Attraction, How to Make it Work for You & Overcome Obstacles (Home, Business or Career)! Health | Spirituality | Inspiration | Motivation | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
4/12/201656 minutes, 34 seconds
Episode Artwork

LEARN POWERFUL SECRETS TO MASTER ALMOST ANYTHING! Anders Ericsson | Inspiration | Business | Career | Self-Help | Inspire

If you’ve ever wanted to improve at a skill, sport or job or become the best at whatever you do, but have been told you’re not talented enough, didn’t start early enough, or that you don’t have 10,000 hours to spare, then do we have the show for you! Today we’ll be talking with Anders Ericsson, a preeminent leader in new science of expertise, and the researcher behind Malcom Gladwell’s 10,000 hour rule from his book Outliers. He’s also the author of a brand-new paradigm shifting book I believe and hope will set the stage, for backbone of education and performance for decades to come. Today we’ll talk about expertise, what it is, where it comes from, how you can achieve it, what we all can learn from others who have it, how to help develop it in ourselves and our children, and why we can almost all dramatically improve our performance in almost any area we put our minds and hearts too. That plus we’ll look at homo erectus and homo exercens, Maverick, Viper, and Iceman, Blue Bunny Ice-Cream, Paganini and the Broken Strings, and What a Banana Monk and a Pot have to do with anything. Questions and Topics Include: Expertise – how you can achieve How we can develop expertise in almost any area we put our hearts and minds in What does Mozart have to do with expertise Why Mozart wasn’t really ‘born’ with his music skills Why perfect pitch can be trained (particularly early on) How a study of Japanese children showed they were all able to learn perfect pitch What powerful lesson we can learn from the Sakihabara study How learning Mandarin as a first language can help you as a musician or singer What is the story of Steve Falloon What our memory can be expanded much more than we ever thought How we can improve our memory What is the new science of expertise? What’s the typical approach we take to practice or learning and why doesn’t it get us very far? What can we learn about Malcolm Gladwell's 10,000 hour rule (business, career) that came from Anders Ericsson's work. Why doing what you already know how to do is NOT very effective practice What is the right sort of practice? What’s the importance of getting outside of your comfort zone How to improve endurance running performance How to improve running speed How the right training helps the body to adapt tremendously What is purposeful practice and feedback? Why tasks require the “correct” action. Why the 10,000 hour rule needs to be corrected Why practice doesn’t make perfect Why experience is not necessarily an advantage or the answer Why feedback is so important for improvement How do we harness adaptability What do the brains of London Cabbies have to do with anything? What do Maverick, Viper and Iceman (and the Top Gun Program) have to do with anything? How to refine and entrench your new skills Why it’s so important to have a situation where you can make decisions and get immediate feedback How to simulate tests (such as GRE, LSAT, SAT or otherwise) Natalie Coughman Olympic Medalist – how she had a breakthrough moment in training by shifting her focus What’s wrong with the concept of “will power” How do you build your motivation up? What’s the importance of a teacher or a mentor? Why parents should find an activity they can do with their children Why having an expert on your side is so important Why having a parent who supports and helps the child is so important How important belief in your child is, even if they don’t display talent The story of Olympic Runner Gunder hagg Why belief that you can do something is so powerful Why we should all make the assumption we can do something (until really proven otherwise) Why giving children an early experience of what training can do for their performance is so important Laslo Polgar and Clara and their experiment with their kids Stages to improve our performance First improve the motivational aspect – get motivation first What does it mean to “get serious” Why a good parent wants to start with 15-30 minutes and gives good feedback Why the worst thing you can do is to push someone well beyond the point at which they can concentrate Why you do not want to burn someone (especially a child) out. What’s missing from Malcolm Gladwell’s 10,000 hour rule Why the Beetles 10,000 hours is inaccurate or doesn’t explain their composition. Why sleep and rest is so important – especially for experts Why napping is so important for performance Why shorter chunks are so much more valuable for training Why you’re never too old to change, but why having an advisor is so helpful to help you gradually make the change What are some of the things that would motivate someone to begin making the changes Why the age ceiling for change is a myth What we can learn from violinist Paganini playing on a single string Why childhood prodigy’s are not what we think What we can learn from the University of British Columbia and an experiment then did Why deliberate practice means deliberate improvement Why we should all have a goal or a project World's Reigning Expertise Expert Anders Ericsson Shares Secrets to Mastery, Expertise, and Peak Performance For Adults & Children, How to Improve at Anything, Why Talent’s a Myth & Why Malcolm Gladwell’s 10,000 Hour Rule Needs Updating. Business | Career | Psychology | Health | Self-Help | Motivation | Inspire For More Info Visit: www.InspireNationShow.com
4/11/20161 hour, 6 minutes, 11 seconds
Episode Artwork

AMAZING LESSONS ON FATE, DESTINY & THE AFTERLIFE FROM A CHANNELED SOUL! Plus Meditation! Matthew McKay PhD | Self-Help | Love

If you’ve ever wondered why we’re here, where we come from, where we go when we die, or will we ever see our loved ones again, then do we have the show for you! Today I’ll be speaking with Matthew Mckay, PhD, a truly linear, left brained, science kind-of guy, until he lost his son, about his new book Seeking Jordan: How I learned the Truth about Death and the Invisible Universe. And so today, we’ll talk about death, or where people go, but also about life, why we’re here, what’s it all about, and do are loved ones really go away when they die, or are they still here, supporting us, and gently waiting for us to reach out. That plus we’ll talk about, mediums, past-life regressions, the trail to Bridal Veil Falls, train rides cross Utah, bridging science and spirituality, and a stuffie rabbit named Wilzorf. Questions and Topics Include: What was Matthew’s son Jordan like growing up? What was he like the last time Matthew saw him? What happened to Jordan What was happening after he was murdered. How he ended up going to see Allen Botkin, a VA psychologist How Allen Botkin uses EMDR How he went on a journey to try and find Jordan What miraculously occurred with Allen Botkin How did handle the doubt in the process? Why doubt and seeking go hand-in-hand What is automatic writing and how did Matthew use this with Jordan How he began communicating with Jordan What are the first questions he asked How his technique to communicate with him improved What does it mean to look for signs? What does “the practice of love keep the circle” mean and what is “the circle”? Who is Michael Newton (author of Journey of Souls) What is a past-life regression? What is a soul group? What it means to be in the same soul group as someone else? Why we essentially come here for pain. How much of our soul plan purpose predestined How much is fate and how much is free will What do we come here to do? How much of your life is fate, and how much can we change our path? What does ‘cause and effect’ really mean What is a soul review and a council of elders Are we being judged (is life a pass / fail or heaven / hell) What is the akashic records? What does it mean we come here for pain in order to learn? If this is just a school, why does it matter what we do here? What is karma? Why isn’t karma what we think it is? How do we begin to connect with our deceased loved ones? Who is Austyn Wells and how did she help Matthew’s wife Jude What would he share to parents who have lost a child What would Jordan want to tell us if he was there Where to find out more: seekingjordan.com A guided meditation from Jordan (that Matthew’s never shared with others before) Matthew McKay PhD Shares Lessons Learned About Life, Death, Karma, Fate, Destiny & The Afterlife From His Channeled Son + How to Communicate With Those Who’ve Passed On! + Guided Meditation | Spiritual | Spirituality | Inspiration | Self-Help | Inspire For more info visit: www.InspireNationShow.com
4/10/20161 hour, 8 minutes, 45 seconds
Episode Artwork

HOW TO LIVE WELL - EVEN WHEN FACING CHRONIC PAIN OR ILLNESS! Toni Bernhard| Mindfulness | Buddhism | Spirituality | Self-Help

If you’ve ever struggled with chronic pain, chronic illness, or know someone who does, or simply want to eliminate suffering in your life, then do we have the liberating show for you! Today I’ll be talking with Toni Bernhard the award winning author of How to Be Sick: A Buddhist-Inspired Guide for the Chronically Ill and Their Caregivers and How to Wake Up: A Buddhist-Inspired Guide to Navigating Joy and Sorrow. Her latest book is called How to Live Well with Chronic Pain and Illness: A Mindful Guide. But I’d argue these books aren’t just for those with pain or illness, their handbooks or guides to living life free of suffering, and I think we all can learn a lot from them. Today we’ll be talking about to How to Live Well with chronic illness and pain, what this means, what this looks like, how to alleviate our own suffering, feel better (at least in our minds and even use the experience for inner growth and lots and lots of self-love and compassion. That plus we’ll talk about a not to do list, the tyranny of positive thinking, what to do when the blues comes calling, why Tylenol is not the answer, and why you can’t have a horse when you’re living in the middle of Los Angeles. Questions and Topics Include: What was Toni’s life before chronic illness What is life like with a chronic illness What is Chronic Fatigue Syndrome – and what’s wrong with the name Why it’s as hard on her husband as it on her What was a pivotal moment in her life What the anger is that comes up when you have a chronic illness Why self-compassion is her go to practice What is mindfulness attention and caring attention How mindfulness acts as a soothing balm for the heart and the mind What the Buddha called “the second arrow” What are the 3 elements of pain? What it means to “get real” about your condition or what’s going on in your life What’s it mean to alleviate mental suffering What is a “not to do” list? Why you don’t want to put your pre-illness life on a pedestal Why it’s so important to please yourself before pleasing others Why it’s so important to learn to say no (a true act of self-compassion) What’s the ‘tyranny of positive thinking’? The Byron Katie “four Questions and a Turnaround” Where she finds the energy to write these books What does she want to share with people who have a chronic illness Why it’s so important not to blame yourself What special vow she takes when heading out the front door Her website: tonibernhard.com and Her Turning Straw into Gold Blog: https://www.psychologytoday.com/blog/turning-straw-gold Toni Bernhard Former UC Davis Law Professor & Dean Shares How to Overcome Suffering, Chronic, Pain, and Illness Through Mindfulness, Self-Compassion & Love | Buddhism | Meditation | Lupus | Chronic Fatigue | Inspiration | Motivation | Health | Self-Help | Inspire   For More Info Visit: www.InspireNationShow.com
4/9/20161 hour, 6 minutes, 18 seconds
Episode Artwork

HOW TO FIND INSTANT INNER PEACE! + Guided Meditation! Loch Kelly | Inspiration | Spirituality | Health | Self-Help | Inspire

If you’ve ever wondered what it means to wake up, to have a spiritual awakening, or why so many people are doing it around us, then do we have the show for you! Today I’ll be talking with Loch Kelly, psychotherapist and meditation expert and the author of Shift Into Freedom: The Science and Practice of Open-Hearted Awareness. Today we’ll talk about waking up, what it is, what it means, how we can get there, and how we can tap into it on a daily basis. That plus we’ll talk about the thinking channel, I’m no good FM, why where you go, we go, we all go with ego, plus zen and the art of archery, stupid meditation, 90 seconds of anger, and why as Shakespeare says, there are more things in heaven and earth, Horatio, than are dreamt of in your philosophy. Questions and Topics Include: How to intentionally shift (without needing a cosmic 2x4) How three deaths in a row (and the pain that ensued) helped Loch to shift Why awakening isn’t about going off to a cave or a monastery (and you can still have a wife and a cat…named Duffey) How awakening leads you to being more fully human Studying with Adyanshanti, Mingyur Rinpoche and Tsoknyi Rinpoche How he was taught the Sutra Mahamudra (and how that helps us) What is awake awareness? What is ‘stupid meditation’? Do we need years of meditation practice to get to this place? Is there always a calmness inside of us? How this is waking up to your true nature Why we want to become aware of the space between the crickets – and what in the world that means Meditation 101 for awake awareness Who does this compare with mindfulness? What’s the difference between heart mindfulness and head mindfulness A practice/meditation on how to unhook from what’s creating a perpetual sense of dissatisfaction What happens after 90 seconds of anger? What are the ‘dangers’ of mindfulness, or the mindfulness ‘detox’ What is a Charlie Brown ‘Good Grief’ period? What is a Dog Zen? To find his book lochkelly.org (plus events, online courses and book) and the audio, not of him reading the book, but an audio of the 31 glimpse practices, from 3-8 minutes long, guided, in a series of short practices – get the essence of the book and experience it directly. A third guided meditation to help you gain awake awareness. Loch Kelly shows how to instantly  access bliss, calmness and inner peace through simple techniques you can do anywhere, rather than years of meditation! Plus 3 Guided Meditations! Spirituality | Spiritual | Inspiration | Health | Buddhism | Self-Help For More Info Visit: www.InspireNationShow.com
4/8/20161 hour, 3 minutes, 28 seconds
Episode Artwork

HOW TO LIVE THE LIFE OF YOUR DREAMS!!! Jake Ducey | Ted Talk | Inspiration | Motivation | Spirituality | Self-Help | Inspire

If you’ve ever felt uninspired, trapped, at a dead end, or just wondered whose life am I leading anyway, and my God, what have I done, then do we have the inspiring, life changing show for you! Today I’ll be speaking with Jake Ducey, perhaps the first millennial we’ve had on the show, and the 3 times author of inspirational books including, Into the Wind and The Purpose Principles. He’s a future Tony Robbins, correct that, Jake Ducey in the making, and just got off an international book tour where he spoke on stages to 500,000 people and helped raised 345,000 pounds of food for homeless youth in America. Today we’re going to talk about your life’s purpose, where it’s hiding, how to find it, and what in the world you NEED to do about it once you know you’ve found it. That plus we’ll talk about self-actualizers, Steve Jobs, Jack Canfield, Jay Z, Dave Matthews, Abraham Lincoln, Sylvester Stallone, SW SW SW, and why in the world you want to take an entire summer or two, retyping the Great Gatsby… Questions and Topics Include: How Jake Got Jack Canfield to Write the forward to his book How Jake Ducey was listening to “Dare to Win’ and followed Jack Canfields advice to write down 101 goals and what happened. What happened on November 20, 2010 Why we’re all gambling on the biggest risk of all How Jake left school to chase his dreams of becoming a writer What happened with the Shaman in Guatemala (when he was not a very 'spiritual' person) Why “our lives are like onions and we want to live to live the tough flavorless part first” Why it’s a trap to wait until we get x,y or z (even spiritual or self-discover experiences) to find happiness. What happened to Vic Revezo and how his death affected Jake How he had a near-death fall in Indonesia, and how locals risked their lives to save him What is destination addiction What’s Jake’s take on the Law of Attraction & Bob Proctor, and what we have to do to get the unconscious to help us get our desires What we can learn from Bonnie Ware who studied top regrets of people who were dying What is risk-ability? Why lack of evidence is not evidence of lack The story of Steve Jobs and ‘not evidence of lack’ Why most of our fears are just ‘monsters under our bed’ The story of Sylvester Stallone and how he got his start What Martin Luther King tells us about finding our freedom Why JK Rowling (author of Harry Potter) once considered herself the biggest failure she knew What’s it mean from George Bernard Shaw to become ‘unreasonable’ Why Martin Luther King knew he was going to be killed the next day (when he gave his I’ve been to the Mountaintop speech). Why most people are gambling on the biggest risk of all, that one day we’ll find the time to do what we want. Story of a friend who was stabbed by his father Why our childhoods can be blessings in disguise What we can learn from Jay Z (though not necessarily his content). What inspiring lesson we can learn from Arnold Schwarzenegger What inspiring lesson we can learn from Jim Carry – and how he used the Law of Attraction What’s the reoccurring theme between the world’s most successful people What’s Bob Marley’s inspirational story The inspiring story too of how Bob Marley put on a free concert for 300,000 and played the night after he got shot! What’s Jack Canfield’s Rule of Five? How he turned a self-published book into a best-seller What is Jack Canfield’s SW, SW, SW? Why you want to ask for what you want What’s the inner journey? What’s the importance of knowing yourself? New book coming out June 7th, Profit from Happiness: The Unity of Wealth, Worth and Personal fulfillment. JakeDucey.com (and check out his Ted Talk!) Plus Guided Meditation!!! Jake Ducey Shares Life-Changing Stories from Jack Canfield, Jim Carrey, Sylvester Stallone, Steve Jobs, Jay Z, Arnold Schwarzenegger, Bob Marley & Martin Luther King + Bob Proctor & The Law of Attraction! Spirituality | Inspiration | Motivation | Self-Help | Ted Talk | Inspire For More Info Visit: www.InspireNationShow.com
4/7/20161 hour, 2 minutes, 18 seconds
Episode Artwork

HOW TO GET BACK INTO SHAPE THIS SPRING – WHILE HAVING WAY TOO MUCH FUN! CJ Liu | Fitness | Health | Self-Help | Inspire

Hi Everyone, welcome back I’m Michael Sandler, your host on Inspire Nation, along with CJ Liu, the upper-popular coach and host of the Fire it Up with CJ Show. If you’re wanting to get in shape, move your body, and feel younger than you’ve felt in years, then do we have the show for you! Today we’ll be talking about moving in the springtime, specifically the amazing health benefits of walking and running, the simplest ways to get into it, and how you can run or walk, live you’ve never done before. That plus we’ll talk about stripping off your shoes, hopping on the rocks, taping your mouth shut, and why Michael’s called the Mule. Questions and Topics Include: Why Michael is Called “The Mule” How running (and body wisdom) is a spiritual practice Why running uphills can be so much fun How to achieve your fitness goals, small or large What’s the importance of baby steps? How to get your body going, no matter where you’re at. Why exercise cannot be exercise Why exercise must become play What’s the health benefit of rock-hopping and nature play Why being centered (and a strong core) is so important (physically and spiritually) What is Feldenkrais – and why it’s so important to get back to playing Why (according to ‘The Father of Brain Plasticity’) we need the crack in the sidewalk to help us stay strong. What’s the importance of throwing yourself outside even or especially during your work day What are the benefits of connecting with the earth What is counterbalancing Look for ways to make your exercise a creative experience What are the benefits of mixing things up (and cross-training) How to work with friends to get in shape Why it’s important to figure out what motivates you or what’s your driver (creativity, being with other people, sweating it out, listening to podcasts, etc) How can you meditate (or use spirituality or personal development) while working out? How meditation and movement go hand-in-hand, particularly for walking or running (www.MindfulRunning.org) How to trick yourself into a mindfulness meditation by entraining with the breath How to bring the world into sharper focus through exercise and meditation How to enjoy feeling your body again How to truly feel alive when you’re working out How you can build your chi while walking or running What we want to start slowly into walks, runs, or other exercises with cold muscles – and how to keep yourself safe when you’re exercising! Why you don’t want to stretch with cold muscles. Michael Sandler & CJ Liu Share Tips for Getting Back In Shape While Having Fun, Boosting Creativity & Feeling Like a Kid Again! Inspiration | Spirituality | Fitness | Mindfulness | Meditation | Running | Walking | Weight Loss |  Self-Help | Inspire For More Info visit: www.InspireNationShow.com
4/6/201654 minutes, 32 seconds
Episode Artwork

HOW TO UNLOCK THE POWER OF EACH MOMENT FOR A RICHER MORE MEANINGFUL LIFE! +Meditation! Achim Nowak | Spirituality | Self-Help

If you want to slow down, catch your breath, and bring more life to your moments, rather than moments to your life, then do we have the show for you! Today we’ll talking with best-selling author Achim Nowak, about The Moment: A Practical Guide to Creating a Mindful Life in a Distracted World. Today we’ll talk about connecting to the moment, the precious present with all of it’s sights, sounds, meaning, and memory, and how it can enrich, sculpt, and literally transform our lives. That Plus we’ll talk about augenbilck’s, climbing stairs, sleepwalking through life, being blindfolded for two and a half days, a little white house, therapeutic dolphins, and why in the world you might want to penis breath. And therapeutic dolphins Questions and Topics Include: How to bring more life to your moments rather than moments to your life (aka how to bring more mindfulness to your life) Why each moment matters and what we can learn from the moments shared in his book. Why Achim loves his mini-cooper How he went from being a narrator to theater Why his theater career went well, but why he needed to leave What Reverend Mona did with him in Sedona. How Achim went on a vision-quest How his vision-quest was really a turtous experience Sarah Marquis – in her book “Wild by Nature”…she says for 6 months as she was walking the world the stories kept running, but six months in the stories stopped, then she was able to be where she was. What is an augenblich and why should it matter to us? How you get signs and symbols from Universe How the Universe talks differently to different people. The story of Antoinette Tuff, a gunman and the Discovery Learning Center Why Gurdjieff made him do it. How to stop sleep-walking in our lives What is prajna wisdom? How do we see the deeper meaning in things? What’s a pecha kuccha? What are the four keys of The Moment What do people in theater know about mindfulness and taking five minutes? What’s the importance of a memory flash? What’s one of his favorite memory flashes from the Florida Keys What does it mean (from Dr. Barbara Brennan) to block energy? What Joy Mclane bosfield taught him about “penis breathing” (from original cast of Porgie and Bess Psychologist Stephanie Van Faulwah and Curacao (Bahamas) and PTSD Dolphin Healing Therapy What’s the meaning behind Jordan Spieth and understanding a moment What’s the little meaning we find in orddany moments. What’s a moment of Prajna? What happened with the toll-booth operator (and how he made her day) What is wave riding? Why has chi been a game-changer for Achim? Scott Nissam President Sony Pictures and Phnom Penh What’s the foreign in our back yard What does it mean to surrender to your God energy Who is Will Self, and why did he walk to JFK airport? What is psychogeology? What’s the importance of re-establishing our relationship of where we are? What is unobligated time and how is it important to us? Where to find his book: The Moment: A Practical Guide to Creating a Mindful Life in a Distracted World. Where people can go to get a weekly ‘energy boost’ themoment.expert Achim Nowak Shares the Power of Each Mindful Moment & How to Build It Into Our Lives For Meaning, Happiness, a More Fulfilling Experience, Greater Joy, Happiness & Success! Mindfulness | Spirituality | Spiritual | Health | Career | Self-Help | Inspire! For More Info Visit: www.InspireNationShow.com
4/5/20161 hour, 26 seconds
Episode Artwork

DISCOVER THE ART OF GETTING THINGS DONE & STRESS-FREE PRODUCTIVITY! David Allen | Business | Career | Self-Help | Inspire

If you’ve ever struggled to get things done, keep on top of your inbox, or keep from singing the to do blues, or the "Shoulda, Woulda, Coulda, If Only I Had the Time" shuffle, then do we have the time free, stress-reducing, show for you! Today we’ll be talking with David Allen, the undisputed king and best-selling author of getting things done. And that’s just what we’re going to talk with David about, how in the world do we get things done, without more pressure, more stress, more hours, and less life at the end of our days. Plus we’ll talk about cleaning out our inbox, de-cluttering our lives, jumping chasms over weekends, and how in the world to move past amorphic blobs of undoability. Questions and Topics Include: What David means by having 35 jobs by 35. How David Allen went from those 35 jobs to Lockheed, Palm Pilot, then GTD (Getting Things Done) How to leverage consciousness or tap in so we can work less How Getting Things Done is much more elegant and easier if you’re on a spiritual path (whether it’s the Tao, Buddha, or whichever it is) How David see’s the spiritual significance in everything AND how Getting Things Done helps us on our spiritual paths. Why things need to be stopped, renegotiated or completed…and how Getting Things Done helps you with the completion process. How Getting Things Done helps us have more freedom, more space, work less, and plug in more to intuition, heart, spirit, or whatever you want to call the higher source of that ‘small still voice’ or what guides us. What are 5 steps we engage in to get things under control Why getting things done is not about getting things done, it’s really about getting appropirately engaged with everything in your life so you’re totally present with it. Why GTD is ‘lean for your brain’ How much time does it take to get Getting Things Done going (in home, business, or anywhere) How to free yourself from feeling overwhelming What’s an amorphic blob of undoability What’s wrong with a to do list? Why a to-do list is not really a to-do list What’s the problem with people’s to-lists and calendars How to take care of all of your ‘open loops’ What’s great about mindfulness, but how to make things even easier Why you don’t want to meditate on cat food And what you want to make sure you do when you meditate to help you focus Using Inspire Nation as an example for Getting Things Done Why you want to get everything down to identify the open loops And how long you want to block off to do this Why it’s important to start with where people’s attention is, rather than where it should be. Why it’s important to break down the beginning steps of a project How David Allen discusses the Inspire Nation Club with Michael, and the importance of an “@Jessica List” Why you don’t want to use pop-ups to remind you of things Why there’s an inverse relationship between ‘on your mind’ and ‘getting done’ Why you don’t need to meditate to figure projects out, but instead need to practice these techniques and ‘build the cognitive muscles’ Why you want to start where you’re at. Why you want to get it all down so that you don’t have to over-structure, but can have information there ready to go if you need it. Where to start with your paperwork What’s an important algorithm to help you get through your paperwork. What’s a foolproof way to start filing? Why he’s a HUGE fan of a labelmaker “there’s magic to a labeler” The Dymo PNP labeler is the simplest. A quick way to begin to clean up email. How to do this with Gmail Why a lot of googlers use Getting Things Done (GTD) How to use gmail as a list-manager How to use your google-drive spreadsheet as your organizer What you can do to start today What’s the importance of writing things down What’s the importance of a list manager Why you want to buy David Allen’s Getting Things Done book The center of the book will help coach you through – it’s a manual for people. GettingThingsDone.com Also has seminars worldwide Russia India Brazil Europe Scandinavia How David has freed himself from time Why chill should be the new normal Why you want appropriately doing to be appropriately being (and what in the world that means) Why the most being people may also be the highest doing people A challenging invitation: What would you do if you had more space/time in your life…how would you use it??? David Allen, World Famous Time Management Expert, Shares Secrets Behind Getting Things Done While Reducing Stress & Anxiety, Increasing Freedom & Productivity! Inspiration | Spirituality | Business | Career | Entrepreneur | Health | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com  
4/4/20161 hour, 2 minutes, 30 seconds
Episode Artwork

HOW TO GET CLEAR ANSWERS & MIRACULOUS GUIDANCE FROM THE UNIVERSE! + Meditation! Colette Baron-Reid | Spirituality | Self-Help

If you’ve ever wondered how to tap in to your inner wisdom, and get guidance, or direction to answers to life’s most pressing questions, then do we have the show for you. Today I’ll be talking with Colette Baron-Reid, A popular medium, and the star of the national hit Canadian TV show Messages From Spirit. She’s also a best-selling author and has her own oracle cards called Wisdom of The Oracle Today we’ll be talking about oracle cards and connecting with your intuition, what they are, how they work, why you don’t need to be afraid of them, and how you can use them to change your life. That plus we’ll look at sleepwalking to full moons, doing Barbie re-enactments, Charlie the Frog, and why you want to be careful, when you’re headed to the dent Questions and Topics Include: What is the difference between a medium and an intuitive counselor 5 Books and 7 Oracle Card Decks! What happened to Colette on Full Moons What were the nightmares Colette was getting when she was a very little girl How she grew up with ‘the sight’ What her dad secretly did with Turkish coffee cups 30 years clean and sober, but what happened when she was 12 What happened to Colette at 19 which led to a psychotic break Why every experience that was violent and horrible turned out to be an extraordinary gift How she knew the power of manifestation is true Why we can all get miracles Why we always get miraculous feedback from the Universe, and what does that really mean Colette Baron Reid’s next book will be Uncharted: The Journey Through Uncertainty to Infinite Possibility What are oracle cards? How are oracle cards are directed? What’s the story cards can tell How to work with oracle cards? How to interpret oracle cards if you’re a novice How you can try oracle cards for free at colettebaronreid.com What’s a great question to ask spirit Why oracle cards aren’t dangerous at all Wisdom of the Oracle, Wisdom of Babylon, The Enchanted Map, The Good Tarot is coming What we should never do with oracle cards What people should always do before pulling cards A guided “Where Am I” meditation Colette Baron-Reid Shows How To Get Guidance, Directions & Answers Fast From the Universe, Plus Strengthen Your Intuition & How to Use Oracle Cards to Help! Plus Guided Meditation! Inspiration | Spirituality | Spiritual | Health | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
4/3/20161 hour, 3 minutes, 29 seconds
Episode Artwork

TOP WAYS TO DE-STRESS, PROTECT YOUR HEART & EVEN LOWER BLOOD PRESSURE! Dr Stephen Sinatra | As On Dr. Oz | Health | Self-Help

If you’ve ever been stressed out, anxious, or found your blood pressure too high, then do we have the interview for you. Today we interview Dr. Stephen Sinatra, “America’s #1 Integrative Cardiologist”. He’s been on The Dr. Oz Show, The Doctors, CNN’s “Sunday Morning News,” XM Radio’s “America’s Doctor Dr. Mehmet Oz,” and PBS’s “Body & Soul." He is also the author of the monthly newsletter Heart, Health & Nutrition and founder of Heart MD Institute. Dr. Sinatra is also the runaway best-selling author of The Cholesterol Myth, Earthing, and Reverse Heart Disease Now. This is one of the most informative, and actionable interviews on reducing stress and heart-disease TODAY! 101 Topics Including: Stress Cell Phone Stress Emotional Stress Locked in Sadness – if we don’t get in touch with it. Experience the emotion, for instance anger, much healthier for the heart than holding it in. (When you have anger out, it discharges the body) Sadness is good for the body, so crying and sobbing are good for the body. Men who don’t cry set themselves up for heart-disease Emotional Release Work Reframe negative emotions Meditation Exercise Reducing Sugar Using laughter as medicine Different modalities of meditation Exercises that are good for stress Why interval training is out. The Dangers of Running Healing mitochondria – mitochondria produce our energy or our chi Metabolic Cardiology Statins The great cholesterol myth (why cholesterol isn't what you think!) High Blood Pressure Medication Earthing Aspirin Supplements CoQ10 Cod Liver Oil Magnesium Diets Mediterranean High Fat Atkins Low Carb Calorie Restricted And much, much, much, much more!!! Dr. Stephen Sinatra, Cardiologist, Shares Immediate Ways to De-Stress, Protect Your Heart, Lower Blood Pressure & Improve the Quality of Your Life | As Seen on Dr. Oz | Inspiration | Motivation | Health | Spirituality | Meditation | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
4/2/20161 hour, 9 minutes, 43 seconds
Episode Artwork

HOW TO FIND THE LOVE YOU NEED – EVEN IF RECOVERING FROM DEPRESSION, ADDICTION OR BULEMIA! Shannon Kopp | Self-Help | Inspire

If you’ve ever really struggled in life or faced depression, alcoholism, an eating disorder, or a hole in your belly you just couldn’t fill, or if you simply love animal stories and their incredible power to heal, then do we have the show for you! Today I’ll be talking with Shannon Kopp, an eating disorder survivor, animal welfare advocate, and the bestselling author of Pound for Pound, A Story of One Woman’s Recovery and the Shelter Dogs Who Loved Her Back to Life. Today we’ll talk about big struggles and challenges, how to overcome them, and finding that one thing that brings you the love to overcome. That plus we’ll talk about miraculous shelter animals, their stories, their struggles, and how they can nurse us all back to health, plus Jane Goodall and chimpansees, the Ocean Beach Dog Park, Sugar, Sunny, and why Cheez Whiz is the answer, when you’re going on TV!…just ask Abby. Questions and topics include: Who was Sugar? How did Jane Goodall influence Shannon’s life? What happened with her Shannon’s dad when she was in high school Why surrender is so important if one has an addiction How did Shannon first experience bulimia? What happened when Shannon first tried ‘purging’ How did Shannon start seeking therapy? What is therapy amnesia? Why she didn’t know how to cope with her own How did she manifest a meeting with Toni Morrison? How she met Danny What’s the miracle of Ocean Beach Dog Beach How she ended up at the Rosewood Eating Disorder Treatment Center which had equine therapy How she ended up as the marketing coordinator at the San Diego Humane Society. What’s the perfect use for cheezwhiz How Shannon got Abby on TV How Shannon relapsed How long she’s been relapse free? Who were Sheba and Ranger? What happened when she moved to Los Angeles? What the LA Humane Society was like Who was Big Girl? How Shannon pulled off a miracle with Sunny Why Pit Bulls are completely misunderstand How people can help pit bulls: Go to your local animal shelter Volunteer Best Friends Animal Society – bestfriends.org BadRap organization – BadRap.org Humane Society of the United States Where people can go if they have an eating disorder: NEDA – National Eating Disorder Association – nationaleatingdisorderassociation.org 12 Steps for Eating Disorders Recovery Warriors – RecoveryWarriors.com Where to find: Pound for Pound: A Story of One Woman's Recovery and the Shelter Dogs Who Loved Her Back to Life Amazing words for anyone struggling with an eating disorder Advice for parents of children with eating disorders ANAD meetings – anad.org shannonkopp.com Will find lots of resources for those suffering with eating disorders and for animal welfare Shannon Kopp Shares Her Powerful Journey (+ advice) From Depression, Addiction & Bulemia to Health & Wellbeing, Thru the Healing Power & Love of Shelter Animals! Inspiration | Motivation | Spiritual | Spirituality | 12 Step | Alcoholism | Pit Bulls | Dogs | Cats | Self-Help | Inspire!   For More Info Visit: www.InspireNationShow.com
4/1/20161 hour, 13 minutes, 30 seconds
Episode Artwork

WHY GREAT RELATIONSHIPS NEED GREAT FIGHTS & HOW TO DO THEM RIGHT! PLUS MEDITATION! Bob & Judith Wright | Self-Help | Inspire

If you’ve ever struggled with fighting in relationships, keeping relationships, or keeping the peace in relationships, then do we have the show for you! Today we’ll be talking with Bob and Judith Wright, best-selling authors, human development experts, relationship FIGHT masters and authors of their latest masterpiece, The Heart of the Fight. And that’s what we’ll be talking about today, about how fighting can be good for a relationship, incredibly healthy, and healing, if done well, and no that doesn’t mean always winning. That plus we’ll talk about dueling over dollars, the hidden middle finger, making love and war, and how a day on Oprah can turn into the family feud. Questions and Topics Include: What happened on Oprah? Where is the only place you’re allowed to compete (in a relationship)? Why “good relationships require great fights” Why you’re avoiding intimacy when you’re avoiding fights Why fighting is engaging (and in the relationship fully) What are a few of the 15 types of fights that make or break relationships What’s the real fight over toilet seats? What does a fight over money really mean? What’s the ‘hidden middle finger’? What does the ‘you embarrassed me” fight really mean? How do we move past emotional scarring from past fights Why no one gets more than 50% of the blame Why time-outs aren’t just for kids Can you sense in a moment when you’re buttons are pushed that it may be good for you or the relationship? Does finding “the right one” or your “soulmate” mean you won’t fight? What is the “goal” of a relationship What the myth is to “love someone just the way they are” What’s the difference between acceptance and love? Why love is not a place, but instead love is life What does it mean “we fight because we yearn”? Why is active listening some of the worst relationship advice? Why it’s so important to be able to express and acknowledge the truth, always. Why the willingness to acknowledge the truth is so important How do we keep from going into a fight or flight lizard-like brain response when in the heat of the moment? How do you set up ground rules (such as a timeout) ahead of time. What’s the right ratio of constructive vs. ‘destructive’ interactions What are positive tools for engagement (in a fight) What is bidding for attention? What does it mean to pick a perfect prick? Why the right person might be a perfect prick? How these techniques help singles Why chemistry is so overrated Words of wisdom or advice for singles Why book tours (like a Barefoot Running book tour in a 2-seater with 2 dogs) is a great way to test your relationship What does it mean to get it up? What does emotional maturity mean and why is it so important? How do we become a couple and ‘individuate’ at the same time? Words of wisdom for parents and fighting? Why it may be important to fight in front of the children Why makeup sex may not be as it appears to be Go to heartofthefight.com download free chapter What is a soulmate myth? A guided ‘deep yearning’ meditation Bob & Judith Wright Share How to Fight Right For a Great Relationship & To Keep Your Marriage or Partnership Strong - Plus Dating Advice for Singles & A Guided Relationship Meditation | Inspiration | Love | Spirituality | Health | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
3/31/201658 minutes, 11 seconds
Episode Artwork

THE LIFE-SAVING & LIFE-CHANGING POWER OF INTUITION - AND HOW TO TAP IN!!! Michael Sandler & CJ Liu | Self-Help | Inspire

Hi everyone, Welcome back I’m Michael Sandler your host on Inspire Nation, along with repeated guest, uber-coach, and super-star radio host, CJ Liu of Fire it Up with CJ. If you’ve ever struggled with decisions, needed clarity, or wondered what in the world you should do, then do we have the show for you! Today we’ll be talking about your gut…not digestion that is, but INTUITION. What it is, where it comes from, how to use it, and why it’s so darn good, IF we only take the time to listen. That plus we’ll talk about getting clarity, your inner GPS, strengthening that heart muscle, and what in the world Krispy Kreme donuts have to do with tornados. Questions and Topics Include: What’s your head to heart ratio? How do you stay out of a game of fear or of ego? Why you may need to ‘play the game’ and what that looks like, when looking for jobs or working on LinkedIn. How do you tell how much heart is at play vs. head? How do you know when something is a heart idea? What Alan Cohen, Author of A Course In Miracles Made Easy, has to say about language affecting your life Why you don’t want to force things, or you shut yourself off from the intuition and the magic The importance of being open and curious (to receive the intuitive hits) How to use synchronicities (Carl Jung) for guidance How animals can give you signs if you’re open to listening What Robert Moss – who wrote Sidewalk Oracles, says about synchronicities and ‘cledons’ (overhearing snippets of a conversation that tell you what to do) If there isn’t clarity, how do you determine if it’s head or heart? What chills, goosebumps (or even tears) may mean How to use muscle testing to help us listen to our intuition How to practice getting out of your head space to hear your intuition What the concept of ‘it came out of left field’ means to you Random running tips from coach Michael to prevent overuse injuries How do we work to strengthen our intuitive muscles or strengthen your ‘inner GPS’ How CJ and I met through an intuitive hit from the uber-publicist Beth Grossman Why it’s so important to act on your intuition Why space is required to get an intuitive hit (and why it’s so important to listen) To Hear More From CJ Liu visit www.FireItUpWithCJ.com Michael Sandler & CJ Liu Show How To Uncover Your Intuition, Listen More Clearly, & Learn How to Strengthen Your Life-Saving & Life-Changing, Intuitive ‘Inner GPS’ Muscles! Inspiration | Motivation | Spiritual | Spirituality | Business | Career | Health | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
3/30/201655 minutes, 19 seconds
Episode Artwork

HOW TO GENERATE WEALTH, HAPPINESS & SUCCESS THRU THE MIRACLE POWER OF YOUR MIND! Joseph Murphy - Mitch Horowitz | Self-Help

If you’ve ever struggled with wealth, and wondered why in the world others can get it, but no matter how hard you try or focus on it, it just doesn’t come your way, then do we have the show for you! Today I’ll be talking with Mitch Horowitz, Editor of one of my new all-time favorite books, by one of my favorite authors. It’s The Miracle Power of Your Mind: The Joseph Murphy Treasury a compilation of 24 all-time favorites by Joseph Campbell, including The Power of Your Subsconscious Mind, Believe in Yourself, Fear Not, and Riches Are Your Right. Today we’ll talk about the power of the mind, and your subconscious to create anything you desire. We’ll look at how it works, how to use it, what you don’t want to do, and even the best ways to pray! That plus we’ll talk about surgery without anesthesia, the power of magnetized steel, and why in the world, you want to daydream while you’re in a sleepy state! Questions and Topics Include: Why physical books are not dead How did Mitch get interested in Joseph Murphy’s work What one concept from Joseph Murphy does Mitch keep coming back to? How Joseph Murphy came to metaphysical philosophy and the positive thinking movement nearly a century ago How the Power of Your Subconscious Mind sold 20 million copies What is a good way to prayer (or ignite the energies of your own mind) Why “Mind” and God may be seen as synonymous What is the power and importance of “faith” What is the importance of “confidence” What ethics has to do with confidence Why it’s so important to cultivate a ‘sense of success’ and why it’s so important to consort with people who build your success A powerful piece of advice Olivia Newton John once had for young artists What’s the importance of the subconscious mind What’s the difference between the conscious objective mind and the much deeper engine Is there a difference between Joseph Murphy’s view of the Universe and The Secret What Mitch’s differences are with Rhonda Byrne about the Secret, and why Mitch applauds her for making it. Why choice is so important and powerful in our lives How do we turn things over to the subconscious? What makes an effective affirmation? What’s the power of the placebo effect, and the mind-blowing results Harvard researchers found in 2010. Why does Joseph Murphy believe Wealth is a state of mind. Why Joseph Murphy says it’s ‘appropriate to pray for money’ How life is a kind of circuit and why you need the ‘circuit to be complete’ What Joseph Campbell mean by “it’s your right to be rich” What are positive ways to affirm money Why is it so important to cultivate your feelings? Why it’s so helpful to find ways to benefit all people Why nothing is wrong with manifesting Mercedes What does Joseph Murphy mean by “easy does it” which may have come from Alcoholics Anonymous’s Bill Wilson What is napitation and how naps can help for meditation The importance of not straining What does Joseph Murphy have to say about imagination (which is a term he got from Neville Goddard – who is perhaps Mitch Horowitz’s favorite Positive Mind hero!) Why “imagination is the engine of creation” When do we start introducing this literature (New Thought Literature) to children Find him at Mitchhorowitz.com “What Do I Really Want” guided meditation Mitch Horowitz Shares The Miracle Power of Your Mind, the Joseph Murphy Compilation Discussing The Secret, Law of Attraction, Subconscious, Health, Wealth, Happiness & Success Plus Guided Meditation! Inspiration | Motivation | Business | Career | Health | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
3/29/20161 hour, 1 minute, 57 seconds
Episode Artwork

HOW TO HAVE THE MOST BADASS WEALTH CONSCIOUSNESS!!! Jen Sincero | Law of Attraction | Spirituality | Self-Help | Inspire

Want to be a Badass, Kick a little butt, and live your greatest life possible? Want the most Badass Wealth Consciousness in the world? Then do we have the show for you! Today we’re talking with Jen Sincero, super bad-ass success coach and the run-away best-selling author of YOU ARE A BADASS. In her words a few years ago, she said goodbye to her home in California to travel the world indefinitely and encourage as many people as possible to live lives of unbridled awesomeness. Unbridled awesome, who couldn’t use more of that? So today, we’ll talk about being a badass, living a kick-ass life, why fear is for suckers, and how you can live a life of unbridled awesomeness! That, plus the G word, doing, not spewing, loving the one you is, following your crotch…it’s not what you think, taking Hell Bent for Glory Action, plus how to make money your new best friend!  Topics Include: Taking Risks is Essential Coaching Finding a way to get an 85K coach Lighting a fire under you’re a**. Raising your energy Letting go of fear Change your beliefs around $$$. The crab affect – most often the people who love you the most pull you down We have made caring someone a negative Family – don’t add fear, doubt and worry. Come from a place of expansive thought and belief Having an expanded mindset. Jen Sincero 6 Rules of Wealth Consciousness and the Law of Attraction for Wealth and Abundance Why you need an Audi over a Honda! Becoming who you desire to be before you are that person You can’t create a new reality from the reality you’re presently in Come from a place of abundance, not lack\ Want is a state of lack Writing a letter to money Learn what is going on around money in your subconscious Question all the negative beliefs you have around money Get clear with your desires, and the why’s behind it If you want the car go drive it If you want the house, visit the house Get emotional and that will help you get over the challenges Don’t need to know the how, just need to know the why Have the emotion and the how will start to reveal yourself as you take those leaps of faith Raise the frequency first Hell bent for glory action Will get intuitive hits all the time when have higher frequency, will scare the heck out of you! Have the leap of faith Getting the “BS” (big snooze, aka EGO) under control Importance of mantras in getting past your big snooze Life turning to (BEEP) before it turns to shinola! Killing your ego or your old self In nature there is no growth without friction Consider friction a sign you’re on the right path Meditation as medication! Critical as you’re expanding your mindset. How to make your brain your b*tch. Meditation Not falling prey to negative thoughts, beliefs and words. There’s nothing as powerful as a freight-train full of F-yeah! Leading with your Crotch Put the fun back in and see what you can get away with! Remember done is better than perfect! Fear is for suckers Can be your buddy Healthy competition and peer pressure For More Info: www.InspireNationShow.com Jen Sincero Shows How to Attract Incredible Abundance & Take the Law of Attraction to an Entirely New Level Through Her Badass Rules of Wealth Consciousness! The Secret | Spirituality | Inspiration | Motivation | Business | Health | Self-Help | Inspire
3/28/20161 hour, 6 minutes, 56 seconds
Episode Artwork

HOW TO DISCOVER YOUR PSYCHIC ABILITIES & TUNE IN WITH TAROT! + Meditation! John Holland | Spirituality | Medium | Self-Help

If you’ve wondered how to tap into your soul, get inner guidance or wisdom, or connect with your higher self, then do we have the show for you! Today I’ll be talking with John Holland, best-selling author, radio-show host, and one of the top psychic mediums and spiritual teachers in the country. He’s also the creator of some of the most interesting or accurate sets of tarot cards we’ve ever worked with. Today we’ll talk about psychic tarot, plus tapping in to your own inner guidance, for greater peace, happiness, and love in your life, plus growing your own intuitive gifts. That plus we’ll talk about unsolved mysteries, falling out of trees, and what in the world is spiritual book camp. Questions and Topics Include: Why John was always the different one or the sensitive one in the family How John began to see things What happened at a janitor’s cave when John was a child What was unusual about Grandma Rose and Aunt Shirley How Aunt Shirley would win horse races with her gifts How John had to keep his abilities quiet How the family’s home was miraculously spared when an entire block of apartment buildings burned What happened as a boy when he fell out of a tree The miraculously occurrence while driving on the 10 in LA How our soul tries to talk with us. What was John’s wake-up call just after 30 Why John is so thankful for his wake-up call What was the Arthur Findley college or ‘spiritual boot camp’ What’s the difference between a psychic and a medium Can we all raise our vibes to touch on mediumship? How John can teach mediumship What’s a development circle What is spiritualism and what happened to John in England (and how synchronistic events took place) What is Psychic Tarot and how did it come about? How did John make his tarot cards A tarot card reading to show how it works. How to trust your feelings How to move past the fear or resistance when you’re using your intuition What’s the most important question to ask when it comes to intuition What’s the importance of asking “is it coming from me or to me” How do you know it’s not you? How to tell the difference between intuition and imagination How to tell if you’re clairsentient, clairvoyant, or clairaudience (which is the hardest to develop) Can a husband and wife develop their clairaudience to ‘walkie talkie’ between the two of them? What are the keys to developing your skills: Meditation Chakra Aura Breath Why you want to stay grounded as you develop your spiritual gifts What you need to do for mediumship What meditation helps, and how it helps for practicing readings How John works with the SPCA and the CODA fund www.nhspca.com under donations see a whole page on the CODA fund Why you want to do something nice this week for someone out of the blue What’s the ‘ripple effect’ com – can even choose a card on the website (and check out the frequently asked questions), recommends checking out the newsletter as well On Hay House Radio live every Monday Coming to Mexico (and elsewhere) as well! Why it’s so important to know you are a soul that comes with a body A short “Raising the Power” meditation John Holland Shows Us How to Discover, Develop & Strengthen the Psychic Abilities Inside Each of Us, Plus How to Use Psychic Tarot Cards & a Guided ‘Raising the Power’ Meditation. Inspiration | Mediumship | Spirituality | Health | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com  
3/27/20161 hour, 8 minutes, 10 seconds
Episode Artwork

HOW TO GET HEALTHY & HAPPY BY COMMUNICATING WITH YOUR BODY! Dr. Mona Lisa Schulz | As Seen On Oprah | Health | Self-Help

If you’re struggling with health challenges, unsure where to turn, and wonder why in the world your body is betraying you, then do we have the show for you! Today we’ll be talking with neuropsychiatrist, physician, and medical intuitive, Mona Lisa Schulz, best-selling author of numerous books including The Intuitive Advisor and All Is Well: Heal Your Body with Medicine, Affirmations, and Intuiton Today we’ll be talking about the connection between your body and your life, what injuries and illness are trying to tell you, how to listen, and what steps to take to get you healthier, happier, and pain or illness free again, beginning today. That plus we’ll talk about gall bladders and green pants, hitting walls, accidental tourists, trauma Olympics, and why if the world ended today, there’d still be cockroaches, and Cher. Questions and Topics Include: What she began writing when she was 5 How long she had to keep her intuitive skills quiet What happened on her first day as a psychiatrist How she predicted someone’s gall bladder case before she even met the patient. How nurses could predict medical emergencies in advance How to learn to listen, or listen in your dreams, or look around for someone who looks unusual. What is ‘hamburger helper’ for intuition? How not listening to emotional intuition leads to having to listen to medical intuition Why it’s important to watch your mood and watch your body. Why medicative intuitives typically have a ‘screw loose’ And why medical intuitives usually have poor health, or have had dramatic health challenges Book Clan of the Cave Bear from the 1980’s Why shaman’s are often not normal, or have abnormal health Why black sheep often have special gifts What is ‘The Song of the Soul’ Why you don’t want to blame yourself for your health conditions Medical conditions help give you steering or guidance but aren’t there for blame or guilt. How to use the healing chart in Mona Lis Schulz’s book as a dashboard to tell you what’s going on with your body. How injuries and illness can be divided into seven energy or emotional centers How to read the ‘dashboard’ of your body to know how to take action What a rash or low bone density can tell you. What lights up when you’re having difficult with money or love Why people tend to have two lights at a time What lower back pain means What do problems with kidney’s and kidney stones mean? What’s the danger of retirement and kidney stones. What happen when a man loses power and money in the world what happens to his prostrate What passion and partnership means for your health What communication has to do with your health What perception has to do with health What spirituality has to do with your health What ADHD means from a medical intuitive perspective How to compensate with ADHD with nutritional supplements and herbs, but how to love your brain as it is as well. Where would you send someone if they have cancer? What it means if a life-threatening disorder is out of your control How Jung got in an argument with Freud over dreams and symbols How cats affect MonaLisa Schulz’s radio show, and Inspire Nation too! Why cats brought a snake into MonaLisa’s radio show, and what she did about it! Why you should use every symbol and every image to find out what it means When things are life-threatening look at 7th chakra and take a fearless inventory of your work Why you should write a life grant (proposal to your higher power) to your higher self How long you want to live What do you want to do What personel and financial support do you need, granted to you to achieve that purpose Dream – look around – look at animals – feng shui to declog energy – have a counselor or spiritual advisor discuss feelings – go to nutritional counselor – herbalist – and go to traditional main-stream medicine Why the book is called ALL IS WELL, Heal Your Body with Medicine, Affirmations, and Intuition What would you do if you were a parent and a child was sick? To Have an Intuitive Reading or Learn More About Medical Intuition drmonalisa.com or call 207-846-6475, also teaches 7 day long intensive medical intuitive certification programs What can you tell us about toxic mold syndrome? What’s an effective treatment for allergies? Dr. Mona Lisa Schulz Shows You How to Communicate With Your Body to Overcome Health Challenges, Heal & Grow Strong (And Save Your Life!), Using Medicine, Intuition, Nutrition, and Affirmations! As Seen On Oprah! Spiritual | Spirituality | Self-Help For More Info Visit: www.InspireNationShow.com
3/26/20161 hour, 4 minutes, 7 seconds
Episode Artwork

HOW TO FEEL BETTER, EAT BETTER & HELP TO SAVE THE PLANET THE FARM SANCTUARY WAY! Gene Baur | Vegan | Vegetarian | Self-Help

If you love animals, pets, the furry ones, or the scurry ones, or simple enjoy time in nature, watching the birds, or the deer and the antelope roam, then do we have the show for you! Today we’ll be talking with Gene Baur, animal activist and co-creator of the Farm Sanctuary and author of Living the Farm Sanctuary Life: The Ultimate Guide to Eating Mindfully, Living Longer, and Feeling Better Every Day. Today we’ll talk about the Farm Sanctuary, and the lives of farm animals, plus how to live and eat more humanely and why sheep, cows, pigs and goats, may all make great pets…as long as you have a VERY LARGE back yard! That plus we’ll talk about Hilda, Jelly Bean, Hope the Pig, Bob Comis’s runt, Snowie and Shotzie, Opie the cow, and the love of Susie’s life, Larry the 3000 pound cow. Questions and Topics Include: What’s the story behind Hilda, and how did Farm Sanctuary start? What is the rendering industry? What happens to farm animals that pass away? How they saved Hilda Who was Jelly Bean? How did Farm Sanctuary get started? Watkins Glen Orland California Near Los Angeles Opening one with John and Tracy Steward in New Jersey How are cows different than cats and dogs? What can people do to source meat humanely? Why even free range, organic chickens are de-beaked Can a chicken be a lap animal and make a sound like a purr? Who was Hope the pig? Michael’s experience volunteering on a dairy farm What happens to ‘humanely’ treated cows on a large dairy farm Bob Comis, the humane pig farmer and the runt that changed his life What are a few small steps people can make to change our eating habits just a little What is Meatless Monday? What’s the eco footprint of eating meat Why you could feed 10 people on a vegie diet for the resources it takes to feed 1 person on a meat diet What the organic term with meat really means Can you have a pet goat? Can you adopt a farm animal? Why it’s true that sheep need to be sheared each year Is there such a thing as ‘scrap leather’ that manufacturers use? The story of a pig named Julia Who was Larry, the 3000 pound cow who was the ‘love of Suzy’s life’ Who was Opie the calf? How do you humanely feed cats? farmsanctuary.org Gene Baur Shares Heart-Warming Stories of Rescued Farm Animals & How We Can All Eat Better, Shop More Humanely & Help Save the Planet By Living the Farm Sanctuary Way. Inspiration | Motivation | Vegetarian | Vegan | Diet | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
3/25/201654 minutes, 1 second
Episode Artwork

THE LAW OF ATTRACTION FOR LOVE, RELATIONSHIPS & GREAT SEX +Meditation! Dr Laura Berman | As Seen on Oprah & Dr Oz | Self-Help

If you’ve ever wanted more love, greater love, or to find the greatest love of your life, then do we have the show for you! Today I’ll be talking with Dr. Laura Berman, Nationally syndicated Radio show host and New York Times Best-Selling author of Real Sex for Real Women, and the author of Quantum Love, Use Your Body’s Atomic Energy to Create the Relationship You Desire. And so today we’ll talk about quantum love what it is, how we can cultivate it, and ways to bring it into our lives, consider this show the law of attraction meets love. That plus we’ll talk about the energy of kissing, the power of the number nine, why three minutes matter, and how in the world to manifest quantum sex. Questions and Topics Include: What is an AFGE? What was Dr. Laura Berman’s dark night of the soul How it was predicted Laura was about to have a crisis Why Robert Ohotto suggested Laura Berman needed to ‘land her plane’. How ‘The Secret’ and the Law of Attraction affected Dr. Berman How Dr. Laura Berman went to see Therise Rowley, psychic intuitive How it turns out her son is clairsentient How she was able to repair the relationship with her eldest son while healing from breast cancer What was the seed for her healing? How she was forced to look at her fear and scarcity What she was forced to learn about from her cancer What were the inflammatory causes of her cancer How we’re essentially human tuning forks and what this means for our relationships and our emotions What Neurobiologist Jill Bolte Taylor who wrote ‘Stroke of Insight’ teaches us about ‘blank slate’ What ‘home frequency’ and how it can change your life What the importance is of resonance and having people match you at your frequency What was Dr. Berman’s ah ha moment that started her down the road to Quantum Love What’s a Jedi-mind trick for your relationship How your vibrational frequency or ‘state’ can be quantifiably measured What is a quantum love map? How Dr. Michael Beckwith was woven into the Quantum Love Map. How do you get yourself unstuck from ego frequencies. What does it mean to get clear about what you want out of love – and how to manifest love How to manifest love when you want a relationship, or in a relationship (how to start at the end) Love’s Danielle Laporte’s Fire-Starter Sessions – and what happened on a particular New Year’s Eve What are your core-desired feelings? (Really important in the law of attraction world and the quantum love world) What are quantum love goals? Find out how you really want to feel in love Why it’s so important to put yourself in the time of imagining How you can move yourself into the frequency of your emotion to help bring about or manifest a match How to quantum match (entrainment) to overcome relationship difficulties How do we overcome limiting beliefs (which is typically the stopping point in the law of attraction) How to change our subconscious thoughts? What is Quantum Sex? What is mind-body-spirit pleasure? What does an ‘energy hangover’ mean for singles and sex? Why you may want to protect your heart if you’re having casual sex What’s the intention blessing and how does that help with your different sexual scenarios How a rose-quartz phallus helped someone to heal from deep emotional wounds What is the pink sparkly vagina? What is the energy of kissing? What is testicular breathing? How to understand your attention and the power of thoughts when it comes to sex and quantum sex (and what your chakras have to do with it) How to build a circle of energy to create a full body sensation for full body arousal and orgasm What is a fire-breath orgasm? What parents should teach their kids about quantum love (and quantum parenting) Where can people go to find out more drlauraberman.com – book, radio show (35 markets) Guided Open-Hearted Meditation (can also be a biofeedback system for yourself)   Dr. Laura Berman Shares How to Use The Secret and The Law of Attraction for Greater Love, Better Relationships, and out-of-this-world Quantum Sex! Plus Guided Meditation | Inspiration | Motivation | Health | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
3/24/20161 hour, 5 minutes, 6 seconds
Episode Artwork

HOW TO MASTER YOUR EMOTIONS & CHOOSE LOVE OVER FEAR! Michael Sandler & CJ Liu| Inspiration | Spirituality | Self-Help

If you’ve felt pulled off track, swirled in emotions, or on an emotional railroad train to nowhere then do we have the show for you. Today we’ll be talking with coach and uber-famous radio show host Fire it Up with CJ. Today we’ll be talking about our emotions, and in particular, out of control emotions, where they come from what to do with them, and how in the world to let them go. Plus we’ll talk about post-offices, cashier lines, and why exchanging those mangos, might not be as easy as it seems. Questions and Topics Include: What to do when you’re spun out or your emotions are out of control. How to let food be thy medicine to help you get ‘grounded’ What’s a pattern interrupt? What emotions visit you frequently, what it means, and what to do about it How our emotions are gifts How to strengthen your intuition and make quick decisions How to use muscle testing on a daily basis What’s the gift of ‘I don’t know’ and what’s the ‘gift of maybe’? What plateau’s are never what you expect them to be What are different types of anger? How do we diffuse anger? Why you need to watch your emotions to protect your energy levels What is F.O. Holding and how can it help? How to surf the wave of your emotions How to you stop your emotional train and take a pause What’s one classic way to take an emotional pause you may have never thought of – but works! CJ Liu and Michael Sandler Share Powerful Methods for Handling Fear, Anger & More to Get Positive, Re-Energize & Make the Most of Your Days! Inspiration | Motivation | Spirituality | Psychology | Mindfulness | Meditation | Health | Self-Help | Inspire For More Info Visit:www.InspireNationShow.com
3/23/201654 minutes, 32 seconds
Episode Artwork

HOW TO BECOME WILDLY WEALTHY, FABULOUSLY HEALTHY, & BURSTING WITH LOVE! + MEDITATION! Melissa Ambrosini | Self-Help | Inspire

If you’ve ever found yourself negative, chastising, berating, or picking on YOURSELF and getting in your own way, then do we have the 180 show for you! Today we’ll be talking with Melissa Ambrosini, TV Star, Dancer, Model, and Author of Mastering Your Mean Girl and silencing your inner critic, and becoming wildly wealthy, fabulously healthy, and bursting with love. And that’s just what we’ll talk about, the mean girl and mean boy inside of each one of us, how we can silence them, kick them out of our lives, and generate the success, happiness, and love we desire. That plus we’ll talk about your internal GPS, meeting your soulmate, bunjee jumps and bikinis, why you want to ban the B word, and why caterers cancelling at the last minute, may be the greatest wedding gift in the world! Questions and Topics Include: How did you end up dancing at the Moulin Rouge in Paris? What is Operation Self-Destruct? How she heard about Self-Love from Louise Hay What was Melissa’s first step to heal the mean girl or mean boy inside of ourselves What a mean girl or mean guy is and where it comes from What is an internal GPS? “What would love do right now?” How do you heal a sense of worthiness? What is a worthy-ometer? What’s the 3-step mastering your mean girl process? How do we love our body and begin to get a super-healthy body. What it means to ‘come from your why’. What is an easy practice in self-love we can all do? How do we begin to find our passion and purpose in life? How fear is a sign you’re on track What’s an abundance mindset? What does a mean girl or mean guy have to do with spirituality? How do we cultivate a deeper relationship with yourself? A simple way to find some time to meditate? Go to masteringyourmeangirl.com can also get the Mastering Your Mean Girl ten week activation program and find 10 Mastering Your Mean Girl meditations Melissa Ambrosini Shares How to Become Healthy, Wealthy & Overflowing with Love by Mastering Your Inner Critic, Gaining Self-Worth & Growing an Abundance Mindset! + Guided Meditation! Inspiration | Motivation | Law of Attraction | Self-Help | Inspire For More Information Visit: www.InspireNationShow.com
3/22/201655 minutes, 21 seconds
Episode Artwork

GET MORE OUT OF LIFE THRU THE DISCIPLINED PURSUIT OF LESS! Greg McKeown | Health | Business | Career | Self-Help | Inspire

If you feel like you’re being pulled in too many directions, have too many competing demands, or are working yourself to the bone, but not getting where you want to go, then do we have the show for you! Today we’ll be talking with Greg McKeown, author of one of my all-time favorite books, the NY Times best-seller Essentialism: The Disciplined Pursuit of Less. Today we’ll talk about the power of less, of letting go of everything that doesn’t serve you and focusing all your efforts on just what’s essential. That plus we’ll talk about the how to go in monk mode, why we all want to go fly a kite, why sleep is the new status symbol, what a dinosaur covered in pink flamingos has to do with anything, and why from here on out, there’s no more Yes. It’s either Hell Yeah, Or No! Questions and Topics Include: What is the power of less? How’d Greg go from Law School in London to Essentialism Question: What would you do if you could do anything? What his dad said to Greg when he told him he was thinking of quitting law school – and what in the world Hamlet has to do with anything Why is it that otherwise successful people and companies don’t break through to the next level? What is the paradox of success? What’s the challenge that comes with success? What is the undisciplined pursuit of more, and why is it so dangerous (and it’s the natural extension of success) Why success can be a catalyst for failure Why according to Bill Gates “success is a very poor teacher How do we become successful at success? What is a contribution or fulfillment gap? What does it mean to retire in roll? Why you should do only the things that bring you the most value Why saying yes to everyone is saying no to everything Why you want to do few things done better to break through to the next level Why our culture is biased to on having to do it all – which makes it more difficult to have success What’s the philosophy of non-essentialism? Why you can’t have it all. Why we want to choose less but better Why the undisciplined pursuit of more makes Greg McKeown furious because it is “a lie which does not deliver on any of its promises” Why the undiscipline pursuit of more Why the antidote is the disciplined pursuit of less or better. What is a core mindset or the logic of essentialism? How to clean out your physical and metaphorical closet What Mary Condley suggests (about cleaning out our closet) What’s the importance of the simple question “Does it spark joy?” How to explore; eliminate and excute; use resources to Reallocate – in the closets of our life What’s the invincible power of choosing to chose? Why you don’t ‘have to do’ things Why the power of choice can be ‘forgotten’ with non-essentialism What’s the ‘invincible power of choice? Why Southwest Airlines has been so successful, and what we all can learn from them What’s the harm of a straddled strategy? How do we protect our time so we can start to narrow things down? What is the 90% rule? Why you constantly want to increase the dial of selectivity Why if it’s not a definite lens, it’s a definite no. Why do we want to all go fly a kite? Why play is essential and why we want to play our way to learn (especially important for our children!) Why is sleep the new status system? What’s a bogus badge of honor in the busy-ness bubble we’re in How we’re waking up to sleep being critical to high performance What the mind blowing truth is on the 10,000 hour rule from the Eric Anders study that’s quoted in Malcolm Gladwell’s book. Why you do not want to ‘be a machine’ Why sleep is a must because it ‘helps you discern the vital few from the trivial many’ Why relationships with children are ‘hard if you work easy at them and easy if you work hard at them’ What’s the importance of the idea of ‘inter-generational family’ How to get first chapter for free – sign up for his newsletter at GregMckeown.com What are a few of Greg McKeown’s favorite books? Why we should all read a bit of the ‘wisdom literature’ Greg McKeown Shares The Secret To Success Through the Disciplined Pursuit of Less - How Essentialism Will Change Your Life & Catapult Your Business & Career | Inspiration | Motivation | Time Management | Entrepreneur | Health | Self-Help | Inspire For More Info Visit www.InspireNationShow.com
3/21/201649 minutes, 2 seconds
Episode Artwork

HOW TO MEDITATE LIKE A ZEN BUDDHIST MASTER – EVEN IF CHASED BY GODZILLA! Brad Warner | Spirituality | Self-Help | Health

If things feel too complicated to you today, whether it’s your work, your homelife, or even your spiritual or meditation practice, then do we have the show for you! Today I’ll be talking with Brad Warner, a Soto Zen Priest, punk bassist, film-maker, Japanese monster-movie marketer and author of Sit Down and Shut Up, Hardcore Zen, Zen Wrapped in Karma Dipped in Chocolate, and his latest, Don’t Be A Jerk. Today I want to talk with Brad about simplicity, about what zen really is, what it means, and how in the world it can help today, more than ever. And what in the world it means like to meditate like a Buddhist. That plus we’ll talk about the Flintstones, Loch Ness monster, Santa Claus and the Easter Bunny, and why Star Trek really was WAY cooler than Lost in Space. Questions and Topics include: Do you have a Godzilla collection? How’d you become a monster movie marketer? How and when Brad Warner got into Zen Buddhism How Brad lived in Kenya while he was growing up. How Brad got into punk rock Why a Zen Buddhist is the ultimate rebel? “How am I the status quo???” How Zen Buddhism practice is ‘dirt simple’. Who is Zen Buddhist Master Dogen? How meditation gets you to naturally question things. What’s a monk of a different style? How Brad Warner is an ordained soto lineage monk. What does Monkhood mean for things like dating? What does ‘ethical behavior’ mean for a monk? If an elephant’s chasing you, why it’s okay to run up a tree. What celibacy did and did not mean for Zen monks in the past. How most of Buddhism has gotten really complicated What does it mean to think the thought of not thinking? What’s the importance of ignoring your own thoughts – Why you don’t want to try stopping or suppressing your own thoughts. What is a goalless practice? What surfers riding the Eisbach in Germany has to do with anything What Santa Claus and the Easter bunny have to do with existence What is the Zen definition of existence? What it means to be ‘waves on an ocean’? What is ‘freaky Buddhist philosophy stuff’? What is Osoji, the big cleaning? What is house-cleaning of the mind? What does Zen Mind, Beginner’s Mind by Shunyu Suzuki have to do with a big cleaning? Why mindfulness could be moving too fast? What you want to do (when meditating) to make sure you don’t ‘freak out’ How balance brings him the woo-hoo. Can visit Brad’s Blog hardcoreblog.info. (Will be in NY at the end of April) What’s the #1 thing Brad Warner learned from Dogen? Why you want to take a little time out each day to pause and not add any stimulus Why ‘reading about the practice is not the practice’. How do we begin to practice zazen? Why you want to meditate as long as you can stand it, and then… What to do when thoughts come up and you’re meditating What’s to do if someone can’t sit to meditate HOW TO MEDITATE LIKE A ZEN BUDDHIST MASTER - AND IN ONLY 5 MINUTES!!! Brad Warner | Spirituality | Self-Help | Health For More Info Visit: www.InspireNationShow.com
3/20/201657 minutes, 17 seconds
Episode Artwork

DISCOVER ANTI-AGING SECRETS TO LIVE LONGER & MORE VIBRANTLY!!! Dr. Mark Liponis | As Seen On Dr. Oz | Health | Self-Help

If you ever felt you’re aging too quickly, get cold after cold, or your immune system just isn’t what it used to be, or how you think it can be, then do we have the anti-aging, health-boosting show for you! Today we’ll be talking with New York Times Best-Selling author and Longevity expert Dr. Mark Liponis co-author of Ultra-Prevention and best-selling author of The Hunter Farmer Diet Solution and Ultra-Longevity. Today I want to talk with him about ultra-longevity, and ultra-health, how boosting our immune system can help us live longer, healthier, and more energized lives! That plus we’ll talk about the power of dance, developing a dream mantra, the power of music-therapy, and why we all need our vitamin L – Love that is. Questions and Topics Include: Why is Hook a favorite movie? What got him into holistic medicine? What is Canyon Ranch and how did Dr. Mark Liponis end up there? What Dr. Liponis and his wife have learned by volunteering in Laos. What is Immune System 101? What is the innate intelligence of the Immune System What is innate immunity? What is the thymus and why is it so important? How does having a stronger immune system help us live longer? Why dirt is so good for the immune system What can we do to strengthen, smarten, rebalance, and ‘control’ our immune system? How stress produces an immune system response How stress leads to inflammation How sleep apnea affections inflammation What’s the importance of the breath and the immune system? What’s the power of the sigh? Why wind-instruments, singing, and the dijereedoo are great for breath work How can we use food to bolster or get our immune system into balance? The importance of not eating too much How our metabolism slows as we get older What are some immune friendly foods? A supplement you should take if you don’t take fish oil (as a vegan) What are two of the most important high-fiber foods to eat daily – that you may not even think of. Why you need to start slowly when eating beans How does sleep affect the immune system A secret to a good night’s sleep you’ve probably never thought of? What are the dangers of sitting? What is Vitamin L? What’s the importance of a pet? What’s a love journal? How can you use Facebook as a love journal? Can you tell us about Bilbo Baggins house on Lord of the Rings? What’s the danger of mold in a home? Why vitamin D is very important in the winter time What it’s important to know about probiotics vs. antibiotics Why fiber’s so important for probiotics Dr Mark Liponis Shares The Secret To Ultra Longevity, Ultra Prevention & Anti-Aging to Help You Live Longer, Healthier & More Vibrantly While Eating Great & Boosting Immune System! Health | Weight-Loss | Diet | As Seen on Dr Oz | Canyon Ranch | Inspire For More Info Visit: www.InspireNationShow.com
3/19/201659 minutes, 20 seconds
Episode Artwork

HOW TO LIVE LIFE LARGE & CHOOSE LOVE OVER FEAR! Alan Cohen | As Seen On Oprah! Chicken Soup for Soul Contributor | Self-Help

If you’ve ever wanted to feel better about living, feel great about life, leaves worries, guilt and heart-aches behind, then do we have the show for you! Today we’ll be talking with Alan Cohen a contributing writer for the Chicken Soup for the Soul series and the author of 24 popular inspirational books, including the best-selling The Dragon Doesn’t Live Here Anymore, the award-winning A Deep Breath of Life, and the classic Are You as Happy as Your Dog? Today we’ll be talking about his latest book, A Course in Miracles Made Easy. We’ll talk about moving from fear to love, how to go from a place of worry and concern, to one of joy, abundance, and happiness. And how to truly be at peace in the moment, no matter what arises. That plus we’ll talk about, Pete the Duck, authority figurines, lifestyles of the rich in spirit, and why God has memory issues. (Plus a Guided Meditation) Questions and Topics Include: When was Alan first exposed to Course in Miracles? How A Dragon Doesn’t Live Here Anymore was written at the same time Alan was reading A Course in Miracles How A Dragon Doesn’t Live Here Anymore lifted and changed his mind of consciouisness? How did Alan Cohen feel when he was reading A Course in Miracles? How would Alan Cohen define A Course in Miracles Why Alan Cohen wrote A Course in Miracles Made Easy – to help people understand and sift through A Course in Miracles Where did A Course in Miracles come from and who scribed it? Who was Bill Setford and Hellen Suttman Was Hellen able to live A Course in Miracles after she scribed it? Why a lot of medium’s and channel’s lives don’t match their teachings How A Course in Miracles isn’t Christian, but is universal, even if written a bit in Christian language How the Lesson of A Course in Miracles is Love Why A Course in Miracles is not the ‘anti-Christ’ How we are all love How we are all beloved How no one has truly sinned How everyone belongs to Heaven How we are all Children of God What happened with Cliff Kline and the robber How do we choose love over fear? How do we recognize we’re going into a place of fear? Who played the voice of God in Moses? Why you don’t want to play it small and choose to be little What’s the difference between the small self and the great self? Any exercises we can do on a moment to moment basis to cultivate our greatness A technique from Christian Almayrac – Dr. Happiness What does it mean to Get Real? Why the world we think is real is actually the inside-out, upside down world Why we don’t want to ‘get real’? Why the Wright Brothers were told to ‘get real’? Why Alan Cohen doesn’t work with realists, but instead visionaries. Why Anwar Sadat only works with miracles How the ego is scared bleepless by a change from the status-quo Why the unknown is where the advancement takes place. What Pete the Duck has to do with anything Why it’s ultimately important and extremely vigilant to watch our thoughts Why you want to watch out for going down the rabbit hole of dark thinking How Jersey Al used to still be alive and well What’s a great pattern breaker to let emotions go? How we are all one and how we always meet ourselves wherever we go What is an authority figurine? How Mother Teresa stopped a war to save kids in Beirut during the war How the only power is spirit What does A Course in Miracles say about guilt and sin Why there is no sin, only errors Why God has memory issues – and sees only our love! What are lifestyles of the rich in spirit? How John Robbins wrote the Pulitzer Prize nominated Diet for a New America What Steve Jobs said about the spiritual value vs. material value How do you be a miracle worker? What advice would you give for parents based on A Course in Miracles Alancohen.com and now doing a life-coach training for people who want to become personal life coaches Beautiful short guided meditation Alan Cohen Shares The Secret to Living Your Greatest Life & How To Choose Love Over Fear Thru A Course In Miracles + Guided Meditation! Inspiration | Spirituality | Business | Career | Health | As on Oprah | Chicken Soup for Soul | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
3/18/20161 hour, 1 minute, 35 seconds
Episode Artwork

HOW TO BUILD STRONG HEALTHY RELATIONSHIPS FOR HOME, OFFICE & KIDS! +MEDITATION! Dr Amy Banks| Psychology | Health | Self-Help

If you’ve ever felt anxious, moody, stressed out, your relationships are falling apart or you feel all alone, then do we have the show for you! Then do we have the show for you! Today we’ll be talking with Dr. Amy Banks, psychiatrist, and relationship expert about her latest book, Wired To Connect: The Surprising Link Between Brain Science and Strong, Healthy Relationships. Today we’ll talk about how to strengthen our brain for better relationships, more success in life, and greater happiness, in all that we do. Plus we’ll talk about the smart vegus, Uncle Mitty the frog, rabbit’s playing dead, Italian monkeys,supermirroring and what Mr. Yuck has to do with anything? Questions and Topics Include: What do Italian Monkeys Have to Do with Anything??? What are mirror neurons? Why the theory of separate self is gone What happened to Uncle Milty the tadpole Why Western cultures have the greatest difficulty due to the value of separation and independence Why healthy interactions may be more important than quitting smoking Dean Ornish – Book called Love and Survival which documents studies on the healing power of connection and health protection of protection Why Mr. Yuck has to do with the poison of discontentment Why the idea that physical connection between a child and adult to have the necessary connections to grow into a robust resilient adult What competition has to do with nurturing and emotional health Why competition can be very harmful How Dr. Banks uses the relational cultural theory Why caring is so radical? What are the 4 neural pathways for healthy relationships? What is the devious cyberball experiment Why the alarm system in our minds may go off when it shouldn’t What is the mirroring system and what is resonance? How smiling and greeting someone can stimulate the smart vagus nervous system How social media can actually HELP you and stimulate your smart vagus nervous system What’s the benefit of pets What is relational mindfulness or what Jessica and I call “gazing”. What are the benefits of gazing? What can we do to soothe the dorsal anterior singulate cortex? What can we do to protect ourselves from mirroring if we’re care givers or extra sensitive? How to do a SPOT check when there’s a cycle in a relationship How do we get the dopamine reward system back on line? How do we remove addictions to heal a relationship Advice for people who are repeating bad relationships Important words of wisdom for parents and your kids AmyBanksMd.com and http://jbmti.org/ Brief guided meditation or practice to experience a ‘positive relational moment’ For More Info Visit: www.InspireNationShow.com
3/17/20161 hour, 5 minutes, 2 seconds
Episode Artwork

THE RADICAL POWER OF LETTING GO TO DE-STRESS & POWER UP YOUR LIFE! Michael Sandler & CJ Liu | Spirituality | Joy | Self-Help

If you’re exhausted with trying to drive the ship, do it all on your own, by disappointment after disappointment, or simply feel like you’re pushing a boat uphill, then do we have the show for you! Today I’ll be talking with the coach and uber-famous radio show host CJ Liu, of Fire It Up With CJ about letting go of your ego, and truly freeing yourself. We’ll talk about what the ego really is, why it’s gone awry, and what we can do help it work with us, rather than against us. That plus we’ll talk about overcoming anxiety, getting in the flow, and why you don’t want to stay in fear, when you’re swimming with the sharks. Questions and Topics Include: Why you don’t want to push a boat uphill What’s going on with CJ’s Ego What’s a brain gap and why doesn’t the ego like it? How events radical change our lives – and our memories How you clean out the toxic junk in your mind What is the power of intention? How to move past the ego or reconnect with your higher self Why we identify with our ego and grow so attached to it…even when you’re holding on to negatives Why Dr. Joe Dispenza says we’re addicted to the chemical and hormonal response associated with the ego Why the ego is important for self-preservation What ego and fear have to do with each other Why what Matt Kahn says that we are all one means What Dr. Rick Hanson says about anchoring positive emotions – and how to embody it. How to stop yourself when you’re spinning Why you want to lock in positive emotions when you experience them What’s the power in going silent, even for a moment or two How to give yourself a chance to rest, or give yourself a gap How to pause between tasks. What’s the importance of a pause What’s the importance of getting back in the body How to let go as you’re doing more. The importance of learning how easily you can do something The importance of allowing, and letting things go. Why you want to stay in a place of love and gratitude. Michael Sandler and CJ Liu Share Ways to De-Stress, Quiet the Mind, Get in the Gap, and Go With the Flow to Help You Have Greater Happiness, Success and Fulfillment in All You Do! Inspiration | Spirituality | Business | Career | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
3/16/201657 minutes, 15 seconds
Episode Artwork

HOW TO CUT THROUGH THE BS & CHASE YOUR DREAMS! Mike Stemple Entrepreneur & Runner | Inspiration | Spirituality | Self-Help

Today we have a very inspired entrepreneur, artist and athlete, who will be talking with us about overcoming hurdles, chasing your dreams, and doing what it takes to succeed. He should know, he’s built over 20 companies worth over 100 million dollars (combined). His name is Mike Stemple, and I’m proud to call him my friend, and our first mentor, when we were putting our first company RunBare together, what feels like eons ago. Mike has a knack for cutting through the B.S. and getting at the core of what it takes to succeed. He’s done this with dozens of startups, while running ultra-endurance races, and in his own way, with his artwork as well. If you’ve ever driven i-25 through Denver, you’ve likely seen his Denver Bronco’s mural on a prominent building. I think though, what impresses me most about Mike is his inability to quit, hear no, or get discouraged, no matter what. To make 20 million dollar companies, means being willing to fail, and fail a LOT, something Mike knows a lot about too. But he knows how to ride fear, or look past it, something I’m fascinated by. Mike’s life hasn’t been all roses, he lost his hearing as a child and developed a speech problem. He damaged his brain in a car accident at 24 losing his medical and military career. He’s struggled with depression himself, and with severe illness, something I’ll let him tell you about. But Mike has come back, time and time again, not just to build companies, but to inspire us all. At age 39 he became a sponsored athlete after running hundreds of miles across the desert sands in the Sahara. I guess that’s why he calls himself, a full-time inspirer. Questions Include: What was life like for you as a kid? How did you become a serial entrepreneur? You’ve had numerous very serious health-challenges and really trying times. In retrospect, why do you think these happened? What’s your mission in life? How would you say it’s changed or evolved? How or why did you ever think, I’d like to become a sponsored athlete and run across the sahara? How do you get the idea to start a company? What have been some start ups we may be familiar with? I’ve recently heard the expression from numerous sources fail fast. What do you think of failure? Can You Talk About the Law of Attraction, The Secret, and Yoda You used to have a website Iamnotafraid.com, what do you mean by that? What’s the illness you’ve struggled with? Recently, you struggled through a pretty dark time. I think we ALL go through dark times, if we can recognize that, they often make us stronger. What did you go through and how did it change you? What advice would you give for parents raising kids, or to empower kids these days? Topics Include: Lost hearing – learning how to communicate Learning it was okay to fail Learned failure will only happen if work hard and try but success will only happen if try Yoda – try or not try – disagrees, thinks all there is is the try Fail and Fail Fast Rails against Yoda Quote, because greatest things in his life at moment thought failure was imminent – if believed it was absolute, that there was nothing beyond Law of Attraction & The Secret Ran Atacama Desert Crossing Didn’t want to play it safe Wanted to truly “live” Act to prove his health Training became his full-time job Separated shoulder on flight to Chile Spiritually was vacant – didn’t go there with full respect of The Universe Spiritual experience – changed person “I lived my whole life to become the person I am today – was it worth it?” Flipped “worth” question around – was my life worth it to The Universe Realized lived so much about “me” was I worthy of my life? Back from desert Succeed more than you lose Favorite moments 20 100 million dollar plus companies or “step children” to him Skinit Rich N Wraps (3M bought them) Odojo, Lesoro, Enriche Courage vs. Bravery Courage exists in fear, bravery transcends it Like’s courage since has to be with fear Learns to separate the rational vs. the irrational fear. How do you predict success? “Effectual Action” Premise #1 (bedrock of overcoming fear) Overcoming who are you? What do you know? Who do you know? Everything will come out mediocre if try to do it all yourself Passion is the box that holds the above 3 questions together Can’t do a “money idea” Why “Wet T-Shirt In A Box” is a Million Dollar Idea, but NOT the right way to go. MUST MEET YOUR CORE VALUES! Passion idea is always best – must be something you totally believe in YOU must be YOUR avatar!!! Johnny Iveand Steve Jobs, biggest fans of their products Can’t be about the money…world is littered with start-ups this way Has to be about your passion – if you’re not 100% a believer in it, you won’t have the strength for your company. Always refer to your company as if it’s an individual and a person. Have to be very introspective Premise #2 Acceptable loss – what am I willing to lose by doing this venture? Are you passionate about it??? Human condition – suffering will come to us Everyday given choice, free will, to chose, to dream, to aspire to be better Live life, put it all at risk, put it to the edge and beyond, create with no ego Have Courage Believe your worthy of doing extraordinary things: Bill Gates, Mark Zuckenberg, Richard Branson…they are no different than us, we all have the right, we just need to go out and seize it. Feed dreams and starve fears!!!  Mike Stemple Shares How To Overcome Fear, Build Companies, & Achieve the Life of Your Dreams! Serial Entrepreneur, Ultra-Runner, Artist & Brain Injury Survivor! Business | Career | Inspiration | Motivation | Spirituality | Health | Self-Help | Inspire    
3/15/20161 hour, 3 minutes, 34 seconds
Episode Artwork

HOW TO FEEL BETTER FAST & HEAL REJECTION, FAILURE, & EVERYDAY EMOTIONAL PAIN! Guy Winch PhD | Health | Psychology | Self-Help

If you’ve ever felt failure, loneliness, rejection, loss or trauma, guilt, low self-esteem or almost any other emotional difficulty you can think of, then do we have the show for you! Today we’ll be talking with Guy Winch, PhD, Clinical psychologist, speaker (he’s got a top viral ted-talk) and the best-selling author of a book that’s in 20 different languages worldwide, Emotional First Aid: Healing Rejection, Guilt, Failure, and Other Everyday Hurts! And that’s just what we’ll be talking about today, how to heal your emotional wounds, or at least patch them up before they get inflamed infected, or fester out of control... That plus we’ll talk about social snacks, loneliness and cigarettes, David the Yankees Guy, and why you might not want to show a woman your elmer fudd underwear collection. Questions and Topics Include: How to heal your emotional wounds Why Guy Winch wanted to help patients immediately who came in with emotional wounds, rather than wait until things got worse Why we’re very clear how to respond to physical wounds, but we struggle to respond to emotional wounds Why we need to think of emotional wounds as the same way as physical wounds What is an emotional gym? What is emotional first aid? Who we make a problem worse without realizing it How we make things worse with rejection – and what we can do about it. The twisted psychologist experiments done on rejection. What’s first aid to deal with rejection? What is a self-affirmation and how does it help? What can you tell us about negative self-esteem and a weak emotional immune system? What’s wrong with positive self-affirmations? How do we bolster self-esteem? What’s an internal approach of self-compassion? What loneliness and cigarettes have in common? How to move past loneliness What happened with loss and grief? How to move past failure Who was David the Yankees Guy What it means that Emotional First Aid is now in 20 languages. Website: www.guywinch.com (book, Ted Talk) also Ted.com and “Guy” also blogs for psychology today and can find those links on his website as well. Important Warning On Your Mind – And what it’s telling you Guy Winch PhD Shares Secrets to Healing Emotional Pain, Trauma & Everyday Hurts Fast, Before They Set Up Shop! Includes Rejection, Failure, Loneliness, Grief, Self-Esteem & Much More! Inspiration | Motivation | Psychology | Health | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
3/14/201646 minutes, 23 seconds
Episode Artwork

HOW TO FIND HAPPINESS, PURPOSE & PEACE BY DISCOVERING YOUR SOUL’S PLAN! Rob Schwartz | Spirituality | Inspiration | Self-Help

If you’ve ever struggled to find your life purpose, feel completely stuck or wonder why you keep repeating pattern after pattern after pattern, or why you feel like you keep being a victim, then do we have an illuminating show for you! Today we’ll be talking with Rob Schwartz, a pioneer in the field of pre-birth planning, the study of how and why we plan our own lives and the author of two groundbreaking books, Your Soul’s Plan: Discovering the Real Meaning of The Life You Planned Before You Were Born, and Your Soul’s Gift: The Healing Power of the Life You Planned Before you were born. And that’s just what I want to talk with Rob about today, about understanding our life’s plan from before we were born, and how we can move past our stuck patterns to live our greatest lives. That plus we’ll talk about whales, elephants, horses and more, and why in the world our pets are here. Questions and topics include: What is a spirit guide? Rob’s first experience listening to a medium How it triggered an awakening or a ‘remembering’ in Rob What was Rob Schwartz’s transformative experience? What does it mean to be made of unconditional love? What is pre-birth planning based on? How did Rob sign up for an abusive childhood? How the pre-birth planning perspective helps you in your life. How pre-birth planning helps keep us from a victim-mentality Why tragedy isn’t at all what it appears to be. How he came into the between life work with Michael Newton (the life between life field, or between-life soul regression). Who are the council of elders? Why life plans always involve service to others. How hearing your soul purpose can help bring a sense of peace Why being ‘off-track’ is often exactly where you’re supposed to be. How and why incarnation ends What is a higher self, and what is ‘the soul’ How do we know if it’s the higher self speaking or your higher self? How all ‘abiding’ healing begins – and what that means for you. Why healing is really all about becoming the most loving person you can be. What are soul groups? Will we see our loved ones after they’ve passed away. Why did pets come here? What is a miscarriage? What is abortion? What are repeating patterns and getting stuck? Why is there often a pattern of a lack of abundance? How do we move past the pattern of a lack of abundance? How do we stop repeating an abusive relationship? How automatic writing – a form of journaling and channeling – can help you get in touch with your higher self Why automatic writing when half awake is a great practice Uplifting words for those going through difficulties Rob Schwartz is looking for people to interview for the next book (if you go into trance easily and freely) can contact Rob at Schwartz@yoursoulsplan.com or on contact page at www.yoursoulsplan.com. Can also check out lots of book excerpts at his website as well. Rob Schwartz Helps You Discover The Real Meaning of The Life You Planned Before You Were Born & The Healing Power of the Life You Planned Before you were Born! Channeling | Spirituality | Medium | Past Life Regression | Health | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
3/13/201644 minutes, 27 seconds
Episode Artwork

HOW TO REVERSE ADHD, BRAIN FOG & EVEN PARKINSONS NATURALLY! John Gray, Men Are From Mars | Dr Oz & Oprah | Health | Self-Help

---An Interview with John Gray, World's Number One Best-Selling Author of Men are From Mars, and Staying Focused in a Hyperactive World - Natural Solutions for ADHD, Memory, and Brain Performance--- If you’ve wondered why so many of us and our kids are diagnosed with ADD (Attention Deficit Disorder) and given prescription drugs today, or if you suspect you may have ADD yourself…and what in the world to do about it, then do we have the show for you! We’ll be speaking with John Gray, author of the Men Are from Mars, Women Are from Venus, the ground-breaking best-selling non-fiction book of all time and of Staying Focused in a Hyper World. This is a fascinating topic to me, I coached kids and adults with ADD for over ten years, and I once wrote a best-seller on it myself - College Confidence with ADHD. Yes, I was once called the worst student my teachers ever had, and was put on Ritalin years before they even had the term ADD. Today we’ll talk about what ADD really is, if you or your kids may have it, and what in the world to do about, NATURALLY. If it wasn’t for the rewiring of my mind I’ve done, I’d say I’m bouncing out of my seat for the answers! Questions Include: What is ADHD? Why do so many people have ADHD today? Before we dive in, I believe you were diagnosed 12 years ago with Parkinsons, do you mind sharing with us about it? What does Dementia, Parkinson’s and Alzheimer’s have to do with ADD? Scary Statistics: 1 out of 10 children – ADHD 1 out of 9 American students seriously contemplate suicide each year one out of 8 teens suffers from depression 1 out of 7 women over 55 will get dementia 1 out of five americans suffers from a mental disorder in a give year 50-60% of all college students on ADD medications 1 out of 42 american boys (in 2013) were diagnosed with autism, when in 1980 it was one out of 10,000. WHAT IN THE WORLD IS GOING ON HERE??? What is ADHD? (Attention Deficit Hyperactivity Disorder) Is ADHD overdiagnosed and over-medicated? Does Attention Deficit Hyperactivity Disorder ever go away? Why is oxidative stress the #1 challenge fore the brain. How do stimulant drugs change a child’s brain? What is the connection between sugar and ADHD What are the long term effects of stimulants? Dopamine down-regulation How do we heal the brain? Diet Supplements Exercise Hot Baths Proven solutions How do you see meditation helping to rewire the mind? Is there a meditation component to all of this? See Inspire Nation Show for a John Gray meditation And for more information visit www.InspireNationShow.com John Gray the #1 best-selling author shares his success over ADHD (Attention Deficit Hyperactivity Disorder) and Parkinsons w/out prescription medication, permanently healing & rewiring the mind! Men are From Mars | Inspiration | Spirituality | Health | Diet | Children | Self-Help | Inspire    
3/12/201655 minutes, 21 seconds
Episode Artwork

HOW TO ENERGIZE & TRANSFORM YOUR LIFE (OR EVEN SAVE IT!) THRU SELF-LOVE! Michael Sandler & CJ Liu | Spirituality | Self-Help

If you’ve ever struggled to get things going, get unstuck, improve your relationships, or simply kick your life into a higher gear, then do we have the show for you! Today I’ll be talking with CJ Liu, coach and host of the super-popular Fire It Up With CJ Show. Today we’ll talk about the importance of self-love. What it looks like. How you grow it. Why you want to practice it. And when you want to do it…if not all the time. That plus we’ll look at how silly it sounds, how crazy it looks, and why you might not want to do it, in the middle of a business meeting. Questions and Topics Include: How CJ Liu had a brain scan during a meditation at a Joe Dispenza retreat How her heart rate (HRZ –heart rate variability) was measured by Heart Math How CJ Liu had a kundalini awakening experience A little bit about seeing auras How Michael stayed alive during a near-death experience by focusing on light and love (self-love) Why in the toughest times you need to let go of negative thinking and focus 100% on self love. What Bruce Lipton (Biology of Belief) says about healing and epigenetics Why giving away love brings more back to you Why love is not an unlimited resource Why it’s so important to be gentle with yourself How the old Michael pushed himself to heal (and through himself in a 10K with one working arm and leg) Why “I love myself” is such an incredibly important mantra and thought-shifter What’s a different way to determine how special you are Why you want to practice self-love QUIETLY during a business meeting How CJ had an interview with someone that was supposed to go from 10 minutes to 50 minutes. A unique self-love technique from CJ Liu Why it’s so important to love yourself before you love others (putting your oxygen mask on yourself first) Why it’s so important to ask what you can do for YOURSELF in the moment. A sticky note self-love coaching exercise for you. What Robin Sharma (The Monk Who Sold His Ferrari and we interviewed for The Leader Who Has Not Title) suggests for self-love and self-care. What in the world we can do with a tennis-ball for self-love. What Donna Nakazawa says about acute childhood traumas. Why Michael highly recommends Kamal Ravikant’s book Love Yourself Like Your Life Depends On It For More Info Visit: www.InspireNationShow.com
3/11/20161 hour, 5 minutes, 31 seconds
Episode Artwork

HOW TO SUPERCHARGE YOUR SOUL TO LIVE THE LIFE OF YOUR DREAMS! +Meditation! Pamela Alejandra| inspiration | Health | Self-Help

If you’ve ever wanted to feel more empowered, stronger on your own two feet, live your passion, or shine brighter than you’ve ever shined, then do we have the show for you! Today I’ll be talking with Pamela Alejandra Galaz Valdez, artist and founder and creative director of The Healing Love Art tour. Today we’ll be talking about empowering you through self-expression, what this means, how to do it, and how it can help you live your greatest life. That plus we’ll talk about kids, books, Earthing, and what in the world imaginary 7 year olds, running barefoot through the dirt, has to do with anything. Questions and Topics Include: What happened on November of 2008? What Pamela chose to do after 6 years of unsuccessful treatment for cancer What happened when she was told she had only a year to live How she broke her wrist in 7 places, and what she did with her left hand only to change her life and raise funds for treatment How she began to heal through the power of art What is Pamela’s prescription for overcoming cancer (which may work for you, IF it resonates with you) What happened with a bake & art fundraiser How Pamela spreads love through sidewalk art What has happened when Pamela has tried to go back What topophelia (and what does it have to do with cooties???) Why community or Ohana is so important Why for some men (or women) a mastermind group can be there community or Ohana. What does color and the 7 chakras have to do with healing? Why you want to get out of your comfort zone? How do we be Nemo? How do we identify and them empower ourselves? “What would you do if you knew you couldn’t fail?’ Where does self love fit in? The importance of what you want to focus on. How Pamela started working on a children’s Earthing book What is earthing and how it changes our lives What is the healing love art tour? What positive event came out of not getting paid Where to find out more from Pamela - pamela-alejandra.com – retreat on Maui March 25-28 “empower through emotion” Healing Through Feeling How Divine Love helps us all to heal What does the expression when the art comes out, so does the magic Why love is magic and what does this mean A brief morning gratitude meditation Pamela Alejandra Share Her Inspirational Comeback from Cancer Story and How You Can Follow Your Passion, Overcome Anything, and Live the Life You Desire! Inspirational| Motivational | Spiritual | Spirituality | Self-Help | Career | Art | Health | Love | Plus Guided Gratitude Meditation! For More Info visit: www.InspireNationShow.com
3/10/20161 hour, 2 minutes, 21 seconds
Episode Artwork

HOW TO ATTRACT ABUNDANCE & CREATE YOUR OWN REALITY THROUGH QUANTUM THINKING! Dianne Collins | Spirituality | Self-Help

If you’ve ever heard that thoughts are things, and that we create our reality, but wonder what in the world that has to do with your day to day life, then do we have the show for you! Today we’ll be talking with Dianne Collins, a consultant to entrepreneurs,, executives and celebrities, and award-winning writer of Do You Quantum Think, a new favorite on our 'new' reality. I want to understand what Quantum Thinking really is, how do we practice it, why do we want to, what it means for our lives, and why it’s more important now than ever. That plus we’ll talk about living fully dimensionally, what holographic really means, and what we can all learn from King Tut. Questions and Topics Include: How Dianne Collins ended up hanging with Deepak Chopra, Doreen Virtue, Russell Targ (physicist, originator of laser and author of Miracles of Mind) and shaman for Solstice 2000. What was the Mayan prophet sharing about why it’s so important to embody this wisdom for now. How we exist in quantum fields What is Quantum Think Why our old view of the world was a very limiting view? Why our energy levels and emotions affect our lives. What are the 5 Natural Faculties of Mind Power of Intent Intuition Subtle energy Resonance – the manifestation faculty Everything occurs because of sympathetic resonance This is why we attract certain things into our lives Why an opera singer can break glass How we can generate our own resonance to attract what we want to attract Why the heart’s so much more powerful of a transmitter than the brain, but why according to the Heartmath Institute we want to be careful of an either/or. What Bob Proctor in The Secret says about electricity and how it relates to manifestation What does a holistic and a holographic world look like? What is a literal quantum leap in consciousness What she learned from Doctor Fred Alan Wolf that helped her develop the system of Quantum Thinking How do we wrap our minds around Quantum Thinking to make a Quantum shift? How everything is attached to everything else, and how we’re not just attracting, but emanating outwards as well. For more on holography check out Holoman.com and Mark Diamond What a powerful re-creation is to Quantum Think How to manifest What is intention vs. intent Why the future is already here Why according to Dr. Amit Goswami there’s a possible world, and an actual world, so we can change the future in the present. – that the possible world has existence. How to manifest giant goals (law of attraction) through Quantum Thinking (and why it doesn’t quite working after listing to the secret). The difference between Bob Proctor’s Law of Attraction gratitude exercise, and Quantum Thinking How to trick our minds for manifestation. What is the wretched self-syndrome that keeps us from manifesting. How to bring more money into your life How to manifest 1 million dollars What conscious relationship with money you need to create Go to diannecollins.com for more on Dianne’s work. How to create from intent Dianne Rollins Show How You Can Create a New Reality & Harness the Law of Attraction Through Quantum Thinking – Create Wealth, Achieve Your Dreams, Find Greater Happiness & Manifest Abundance!!! Inspiration | Spirituality | Health | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
3/9/20161 hour, 9 minutes, 12 seconds
Episode Artwork

LAW OF ATTRACTION 2.0! HOW TO SHIFT YOUR BELIEFS TO TRANSFORM YOUR LIFE! Kimberley Heart | Spirituality | Health | Self-Help

We all know thoughts create things, and that changing our thoughts can change our reality. We've known it since Napoleon Hill and Think and Grow Rich. But while people have written hundreds of books on it over the last 30-50 years, none of them address the core belief...or how to change our beliefs! Kimberly Heart, ultra-successful career coach to Fortune 500 and 100 CEO's, top exec's, and entrepreneurs does just that, diving into our subconscious and how to rewire our hearts our minds, and our lives! This is a talk about changing yourself to attract everything you desire into your life. Whether that’s healthier relationships, a better job, the love of your life, greater happiness, everything all starts on the inside. So she shows you how to recognize and begin the process of change…AND how to do it without needing a cosmic hit with a 2x4. In our society we hold up people who martyr themselves for change, she talks about how kind, gentle, and loving change can be for yourself, and that it doesn’t require pain. In fact, self-love is the most important place to start and to attract into your life everything you desire. She talks about reprogramming your subconscious, fixing your inner wiring, and moving past the programming we’ve add since we were a little child, or as she calls it “the seven year old driving the ship”. She talks about healing the inner child, and healing the subconscious, and how freeing, liberating, and how great it feels. And she talks about taking our lives to a new level, both through exercises in her book, and by working with a mentor to be there in a guiding, non-judgmental way to help you make the big changes. Talks about a never-ending process of growth, how growth is our life’s work, but also how beautiful it can be. And talks about our childhood, why our wiring is the way it is, how we can rewire almost in an instant. And how important it is to work on ourselves for our kids. That we must put the oxygen mask on first for ourselves, before helping our kids. How are kids will mirror us, so if we’re martyring ourselves and unhappy in the name of taking care of our kids, our kids will learn to be unhappy, and untrusting in what we say (do as I say, not as I do). Last, talks about the value of helping others and changing the world, and that change, truly is an inside job. Change ourselves first and foremost, just as loving ourselves first and foremost, to change the world. Kimberley Heart Share How to take The Secret & Law of Attraction to the Next Level by helping us rewire our minds & hearts to master our beliefs. | Inspiration | Motivation | Career | Spirituality | Health | Self-Help | Napoleon Hill | Think and Grow Rich | Law of Attraction | The Secret | Inspiration | Motivation | Career | Entrepreneur | Success | Self-Help 
3/8/201649 minutes, 54 seconds
Episode Artwork

HOW TO DESTRESSIFY & FEEL BETTER FAST - EVEN IN EMERGENCIES! + Meditation! Davidji | Mindfulness | Spirituality | Self-Help

If you’ve ever felt stressed, worried, freaked out, or burdened with concerns you just can’t let go of, or if it feels like a saber-tooth’s about to jump out at you, and there’s no where to hide, then do we have the destressifying show for you! Today we’ll be talking with Davidji, a true expert in the field of stress management, and authors of the Secrets of Meditation and his best-selling book Destressifying: The Real-World Guide to Personal Empowerment, lasting fulfillment, and Peace of Mind. Today we’ll be talking about destressifying your life, getting you out of the fight or flight, I’m about to be eating by a tiger-mode, and help you discover a path of de-stress, greater ease, and far more peace, no matter what you’re doing. That plus destressifying at work, on the phone, on an airplane, and even before the TSA… Questions and Topics Include: How he left Zen after only two weeks. What happened to Davidji after 9/11 How he went to study with (and later work for) Deepak Chopra. Why it doesn’t take 20 years of meditation to reach a place of peace. Can stress be good for us? Can you combat stress? How Eureka moments can turn us into Super-rats, or super people! What is destressifying? What do you do when the saber-tooth tiger emails you? How Elizabeth Blackburn, 2009 Winner of Noble Prize discovered Telomeres How pattern interrupts can make us happier How Joe Montana saved the Superbowl with a Mind-stopper!!! What’s the importance of the presence moment Why a spanner may be in the works! What is “tactical breathing” or sixteen seconds A brief mindfulness meditation to stop your mind and give you an instant chance to breathe. How sixteen seconds can give us the time we need to defuse and step back before we make a decision. How do we bring pause to people in war zones, or countries with war? How fight or flight can serve you, and how to tone it down when you need to. How do we rewire for greater awareness and to stop the fight or flight response, and all of it’s negative (cortisol, high blood pressure, heart disease, etc…) challenges. How do we interrupt the patterns in our mind How we can practice RPM - rise, pee and then meditate! A second brief meditation you can practice anytime to help you quiet your mind. How can we help cultivate self love. How he brought Blue Courage Awareness Training BCAT training for police officers. How we transform the world by transforming ourselves. How to send love to the TSA, and what to do to stay relaxed with airport security – particularly if you’re ‘randomly selected’ A meta-kindness meditation About Peaches the Buddha Princes, a rescued Mindful Morkie – who has over 3000 friends on Facebook. https://www.facebook.com/buddhaprincess/ Several musicians who practice meditation. What’s a chocolate   tasting meditation?  com to join the sweetspot meditation community Why kindness matters. A kindness META guided meditation. Davidji, Worldwide Mindfulness Trainer to EMT’s, Military & the Police and Former Dean of the Deepak Chopra Center University, Shares Mindfulness Techniques & Meditation to Instantly Destressify or Knock Stress Down! Spirituality | Health | Self-Help For More Info visit: www.InspireNationShow.com    
3/7/20161 hour, 7 minutes, 50 seconds
Episode Artwork

HOW TO SHINE BRIGHT EVEN THROUGH THE TOUGHEST OF TIMES! Plus Meditation! Mirabai Starr | Spirituality | Health | Self-Help

If you’ve ever gone through dark times of despair, a lack of hope, or even incredible desperation, then do we have the illuminating show for you. Today we’ll be talking with Mirabai Starr, best-selling author, poet, teacher, translator of many mystic greats, including Saint John of the Cross’s Dark night of the soul, and the author of one of the most touching memoirs I have ever read, Caravan of No Despair. Today we’ll be talking about transformation, making it through the dark times, and what a Dark Night of the Soul really means. That plus celebrate the life of Jenny, Mirabai’s daughter who left her too young, but who’s spirit more than carries on, plus talk about Ram Dass, Dog Angels, the cloud game, monkeyshines, and why you want to be careful of what they put in the fruit punch! Questions and Topics Include: What happened to her brother Mattey at age 7. How her family set out on a Caravan on No Despair – written about by the poet Rumi. How six months living on Mexico coast (Yucatan Peninsula) and how it changed her life. How travel opens the doors to your imagination What growing up in Taos was like during the peak of the counter-culture What in the world was put in the fruit punch, and how did it affect Mirabai’s life. How her first love Phillip passed away as her life was in turmoil. How Mirabai was drawn to the Lama Foundation, an intentional spiritual community up in the mountains where Ram Dass wrote Be Here Now. How she was given her name Mirabai (former name Paula Starr) How heartbreak is one of the most direct paths to “suchness” or a place of spiritual nakedness How she adopted two very difficult children, two mixed-race children who had been abused What happened to her daughter Jenny In dark moments how do we keep from ‘torturing’ ourselves? Who are Mirabai’s ‘dog angels’ How the first copy of her book, a translation of ‘Dark Night of the Soul’ arrived just before news of her daughter’s death. How Caravan of No Despair came out exactly to the day 14 years after Jenny’s passing away. How writing saved Mirabai’s life and how writing can help you through your darkest nights. What’s the key message of transformation from The Caravan of No Despair What she was told after visiting India nine years after Jenny’s passing. Last words of wisdom to help anyone through their own darkest moments. Guided Meditation Led by Mirabai Starr Mirabai Starr Shows You How You Can Overcome Life's Toughest Moments as She Shares Her Own Journey Through Multiple Tragedies and Then To Brighter Times. You'll Feel Inspired, Uplifted, And Motivated! Inspiration | Spirituality | Health | Self-Help For More Info Visit: www.InspireNationShow.com  
3/6/20161 hour, 13 minutes, 45 seconds
Episode Artwork

HOW TO BECOME EINSTEIN OVERNIGHT, OR AT LEAST GET SMARTER EVERY DAY! Dr. Michael Merzenich | Inspiration | Health | Self-Help

Get smarter at any age! If you’ve ever wanted to have a sharper mind with greater focus, better memory, more patient, creativity and resilience, then this interview with Dr. Michael Merzenich, the “father of brain plasticity” is for you! Learn how to exercise your mind and get it sharper than ever. Learn how to keep your mind strong into your golden years, and for seniors, how you can roll back the clock, and get a smarter brain at any age. And for parents, key tips to help your kids grow up smarter, and more engaged than ever! Dr. Michael Merzenich is the pioneer in brain plasticity, or the ability to change the brain. According to him, the brain is not fixed as we’ve been taught, but can work better if we work on it. And not just a little, but huge changes. This means you could change careers, become an entrepreneur, or a singer, or do something completely outside your comfort zone and brain-power if you want. You can change your mind to be able to do anything. Your IQ is not fixed. Your memory is not fixed. And you do not need to lose brain cells or get fuzzy-brained as you age. As he says “The brain is plastic till you die. You cannot kill it until you die. It is the greatest trick. We all have the capacity to be greater and get stronger.” In this interview he suggests ways to make your brain stronger. It’s an especially important interview for seniors, for parents, kids, and for returning veterans. For parents he discusses ways to increase children’s intelligence, and the dangers, and benefits of their technology. For seniors, he discusses ways to prevent trips, falls, hip fractures, and other potentially life-threatening injuries, through specific brain strategies. And for all of us, he shows how we can enrich our lives by having sharper, more resilient, and smarter minds. Deepak Chopra often talks about strengthening your brain. Wayne Dyer’s discussed it. Tony Robbins talks about NLP. And Dr. Michael Merzenich helps you life muscles with the mind, simply and easily, to give you the super-powered brain you always wished you had! Lastly, as someone who has met the Dalai Lama several times, Dr. Merzenich discusses ways we can use our minds to increase compassion, kindness, happiness, and joy. These are things we could all use more of!!! Dr. Michael Merzenich – Father of Brain Plasticity Shares How to Get Smarter, More Focused, Boost Our Kids IQ’s & Heal the Brain! Important lessons for children, parents, seniors, veterans, entrepreneurs & all of us! Health | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
3/5/201652 minutes, 59 seconds
Episode Artwork

HOW TO LIVE A PASSION-FILLED, PURPOSE-DRIVEN LIFE W/LIFE MAPPING! + Meditation! Elizabeth Murray | Career | Self-Help

If you’ve ever wanted to find more purpose, meaning, or direction in your life, or to live a life in full bloom, then do we have the purposeful show for you! Today we’ll be talking with Elizabeth Murray, best know for her work tending Monet’s gardens for over 30 years and for the beautiful book Living Life in Full Bloom. Today we’ll be talking with her about Life Mapping the process of matching your passions with your skills and talents to help you get on track and make a difference in your life, your families life, and in the world! So today she’ll take you through the process, help you uncover your dreams, reignite your passions, and begin to see how you can get where you want to be! That plus we’ll talk about bird feeders, binoculars, feather collections (yup, I’ve got one) and how in the world you might make bird-watching, or any other feathery habit a colorful part of your life! Questions and Topics Include What is life-mapping? How do we live on purpose? Why working “hard” isn’t the answer What is life-mapping 101 What are supplies for life-mapping? How do we discover our passions – and our talents What are the benefits of looking back at your childhood. Why you want to look at your skills and talents How you want to see how you can contribute in the world. What are some tips for introverts How to begin making a life-map What is your north star or your heart compass? Can life-mapping be done with teens or kids coming out of college? How to literally listen to our dreams to live the lives of our dreams How the Achuar in the Amazonian Jungle are a ‘dream people’ Elizabeth Murray Shares How Life Mapping Can Help You Discover Your Purpose, Focus On Your Dreams, And Build a Passion-Filled Purpose-Driven Life! Inspiration | Motivation | Spirituality | Business | Career | Health | Art | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
3/4/20161 hour, 5 minutes, 45 seconds
Episode Artwork

HOW TO BREAK PATTERNS & HARNESS INCREDIBLE INNER STRENGTH! Brenda Michaels | Motivation | Spirituality | Self-Help | Inspire

Do you ever wish you could find a way to heal, to overcome injuries, serious illness, even cancer, or nagging pain or other physical problems that keep coming back or will never go away? If so, then do we have the guest for you! Her name is Brenda Michaels, she’s the nationally syndicated radio show host of Conscious Talk radio, and the amazing co-author of the book the Gift of Cancer. She’s also been an incredible mentor, guide, and I’d even say a guardian angel in helping get our show off the ground. Now Brenda knows a thing or two about repeating patterns and rising above them. She’s struggled with negative emotions, poor relationships and had cancer three times before digging deep and learning how to truly heal. Now she’s been cancer free for over 25 years! Personally, I’ve also had my challenges with repeating patterns, in particular with major injuries over the years. So I’ll always fascinated to talk with Brenda about recognizing challenges, rewriting the programming in our minds, and learning to rise about it. Today we’ll talk about writing new programming and shifting your consciousness to a higher level, to truly heal from the inside out. Key Topics Include: Law of Attraction Intention The Secret – Realizing what we resist persists! Identifying repeating patterns Moving Past Fear and Negativity Healing from the Inside Making the Commitment – healing as a full-time job Contributing your energy to healing, and to becoming the person you wish to be Moving Past Fear & Negativity Learning to Use Your Breath to Heal Committing whole-heartedly to your purpose Loving Yourself Forgiving Yourself Journaling Identifying your limiting beliefs Learning how to move past your beliefs Identifying How You’re Feeling Getting connected into your body Get your heart opened and get connected to your spirit Be open and allowing, don’t push, allow, surrender Breathe out what isn’t right with you, what doesn’t feel right to you, breathe in what you truly want, peace wellbeing, joy, abundance, breathe those energies into your body and release the opposite to you. How to Pray to Heal How to Stay open How to Meditate to Heal Brenda Michaels 3x Cancer Survivor Helps You Gain Inner Strength & Shares Simple Powerful Steps to Overcome Major Challenges or Heal From Almost Anything! Inspiration | Motivation | Spirituality | Health | Business | Career | Relationships | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
3/3/201658 minutes, 51 seconds
Episode Artwork

DISCOVER THE ONE THING YOU CAN DO TO MAKE EVERYTHING ELSE EASIER & CREATE AN EXTRAORDINARY LIFE! Jay Papasan | Self-Help

If you’ve wanted more time in your day, greater success, or to achieve dreams so big you’d scare yourself silly, then do we have the show for you! Today we’ll be talking with Jay Papasan, vice-president and executive editor at Keller Realty, co-owner Papasan Properties Group (with his wife) and co-author of best-seller The One Thing, to me, one of the greatest business books of all time… right up there alongside Napoleon Hill’s Think and Grow Rich. And so today, while I want to ask Jay questions about dozens of topics, we’re gonna focus on The ONE THING, and that one thing can make your days easier, help you build the life you desire, give you MORE time, and quite possibly greater success than you could ever imagine. That plus we’ll talk about the power of dominos, going small, why big isn’t bad, why will power isn’t always on will-call, what in the world’s a time block, and why we almost all fail at the marshmallow test. Questions and Topics Include: How Jay Papasan stopped writing a book on focus, and lost focus to write a different book. What it means to go small What is the key battle-cry of The One Thing What dominos have to do with the One Thing What it means that one thing can do many things, in business or in life. How Dominos can move exponentially. Why a plateau is not necessarily a plateau but a foundation for explosive future growth What the Six Big Lies in Life and Business are. Why all things are not equal. What does the Paredo effect have to do with our to-do lists Why we need a success list, not a to-do list. Why it’s not about what you do, but what you accomplish. A three minute technique to radically improve your to-do list and improve your time management. Why multi-tasking is a lie – Clifford Nass former Harvard then Stanford behavioral scientist who did a study on multitasking. Why you need to minimize your transition time What is time-blocking for time management Why it’s so important to use your morning’s for the One Thing Why it’s so important to have an assigned time for things in a calendar over your to do list Why success is not about your will power. Baba Shiv Stanford motivation study What was learned from an Israeli Parole board about motivation What’s the important of energy management. Why it’s never about motivation Why big is not bad Why successful people aren’t trading time for success Why it was said during a Greg Cardone by Jay “why wealthy people buy time, while poor people sell it.” What is the focus question, the one most important question to ask yourself. Why it’s better to say “I do” then to say “yes” The importance on learning how to say “no” how to protect your commitments, and say yes to yourself The importance of lining up your dominos What’s the importance of taking a mental health day One important tip on time management How Jay went from 240 to 199. Seinfeld’s secret to success How to use your calendar for success – and why you want to show it to others. Why you want to take 5 minutes a day for your One Thing. Jay Papasan Shares the Secret to The One Thing and How This Simple Technique Can Create The Success, Happiness, and Life You Desire! Plus Extreme Time Management!!! Business | Career | Health | Inspiration | Motivation | Entrepreneur | Self-Help | Inspire For More Info visit: www.InspireNationShow.com
3/2/201656 minutes, 24 seconds
Episode Artwork

HOW TO LEAP AHEAD IN LIFE & BUSINESS BY STARTING WITH THE WHY! Simon Sinek, Seen On Ted Talk! Motivation | Career | Self-Help

If you want to feel more fulfilled motivated and inspired whether you’re leading a household, classroom, team, small business, or fortune 500 company, then do we have the show for you! Today we’ll be talking with Simon Sinek, the undisputed King of the Why, though he may never have been called that before, but he’s the global best-selling author of one of the most Inspiring Books on Leadership, Success and Business Out there, Start with Why. Today we’ll be talking about the “why”, what it is, why it’s so important, how to incorporate it into our lives, and who in the world is using it for success? Plus we’ll talk about inspiration vs. manipulation, Ferrari’s vs. minivans, why there’s 32 flavors of toothpaste, why Sneetches have stars and what in the world Hot pants, and go-go suits, have to do with air travel. Questions and Topics Include: What happened with Simon as a 4th year entrepreneur How his passion and optimism was gone. How Simon Sinek began to learn how our lives (and even businesses) function on the same three levels. How Simon Sinek began his search to find his why and to find his balance again. What is nature’s balance? The story of the race for flight Wright Brothers vs. Why people and companies ‘fail’ Why the clearer the cause the more maniacal we become to succeed What is a why? How did Apple Computers exemplify the why? Why you can’t have price, speed, and technology. What Simon talked about in his Ted Talk, and what does it mean to have Why, How, What? What is the Golden Circle and why do we have things inside out? Why people don’t buy what you do, they buy why you do. Why you want to be honest and true and do things that reflect my beliefs, and why those who believe what I believe will be attracted to me What Dr. Seuss’s Sneetches have to do with us What Ben Cohen, a runner with cerebral palsy, can teach us about ourselves. How do we become more like Ben Why we’re drawn to people who only compete with themselves What requires tremendous courage Why you need to go for it, and take care of those around you, even if you’re putting yourself at risk Why it’s important to risk yourself to help others What it means to be called a leader Why Martin Luther King gave the ‘I have a dream’ speech, not the ‘I have a plan’ speech, but why politicians today all give 12 point plans to solve a problem Why a common vision is needed first What does it mean to start at the values level, and why is it so important. How do we bring out our why? He has it online – The Why Discovery course – startwithwhy.com How can we start to do this right away (to find your why)? How do you cultivate your why? What do you do once you find your why? How do you use your why once you find it? How the why works What’s the Celery test? What does 32 flavors of toothpaste have to do with anything? Why there’s only two ways to influence people (manipulation or inspiration) Why it’s so important to take care of each other Why we truly help ourselves by helping each other Simon Sinek (As Seen On Viral Ted Talk) Shares How ‘Starting With Why’ Ignites Your Inspiration & Motivation, Helping You Achieve Success, Happiness, & Greatness In Life! Plus Become An Amazing Leader! Business | Career | Health | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
3/1/201647 minutes, 33 seconds
Episode Artwork

HOW TO ACHIEVE PERSONAL EXCELLENCE WITHOUT ADDING TO YOUR SCHEDULE! + Meditation! Matt Tenney| Business | Career | Self-Help

Today it seems mindfulness is all the rage, mindful this, mindful that, and even mindful running…well, that’s us. But if you’ve ever wondered what’s too this mindfulness, or why in the world you need something else that doesn’t fit in your schedule then do we have the show for you! Today we’ll be talking with Matt Tenney, business expert, and author of Serve to Be Great: Business Lessons from a Prison, a Monastery and a Boardroom, and author of my favorite new mindfulness book, The Mindfulness Edge: How to Rewire Your Brain for Leadership and Personal Excellence Without Adding to Your Schedule. And that’s just what I want to talk with Matt about, what’s mindfulness, why is it so important, and how in the world we fit it into our days! That plus we’ll talk about riding the Poo Bus or the #2, The happiest person alive, and why getting locked in the brig, just may be the greatest gift in the world. Questions and Topics Include: How Matt Tenney was locked in a military brig/prison for nearly 6 years What happened when Matt Tenney was put in solitary confinement in a 6 x 9 cell for a year. How Matt went from suicidal to using his prison time as a positive experience and helping people in business and career for leadership and mindfulness. How he began studying mindfulness What mindfulness practices did he put into place. What it means to be free from thought What inmates were thinking of Matt getting happy How we can each have an effect on the world around us. What was the Boddhisatva vow that Matt Kenney took. What is mindfulness? What is a beginner’s mind? Matthew Killingsworth Ted Talk measuring how present people are – and why so many people were mind-wandering How to not be the thinking, and instead witness the thinking What is the concept of ‘4 hours to 4 minutes’ How do we begin to stop being our thinking? Why people would choose to shock themselves rather than be alone with themselves for fifteen minutes! What does it mean to look deeply? What’s a mini vacation? How we can practice mindfulness without taking additional time Where can we interject mindfulness into our daily lives? Why Matthieu Ricard was considered the ‘happiest man in the world’ What is the poo bus or the #2? How to start making the shift away from your thinking to a new default of being open and curious to what is actually happening. Brief Mindfulness Meditation Website where people can go to for his book and gift. Matt Tenney Shows You How to Get the Mindfulness Edge & Rewire Your Mind for Personal Excellence & Leadership - Plus Shares His Prison Solitary Confinement Experience Which Led to a Mindfulness Epiphany! Business | Career | Health | Self-Help | Inspire
2/29/20161 hour, 11 minutes, 30 seconds
Episode Artwork

HOW TO CHANNEL ANGELS, PLUS ANSWERS FROM AN ANGEL ON LIFE LOVE & PURPOSE! + MEDITATION! Gerry Gavin| Spirituality | Self-Help

If you’ve ever wondered if angels were real, and if so, what one would say if you asked your questions, then do we have the angelic show for you! Today I’ll be talking with Gerry Gavin, best-selling author of Messages from Margaret and his brand new book “If You Could Talk to an Angel” And that’s just what I want to talk with Gerry about today and if we’re lucky, Margaret, and Angel who communicates through him. I want to find out how we can all talk with angels, what that really looks like, and then get answers from angels to the big really big questions on life. That plus we’ll talk about haunted houses, descending white spiders, mis-takes, the Lucky Seven, hugging trees, and why letting a balloon go free, may be the greatest experience in the world. Questions and Topics Include: How Gerry ended up in a haunted house in 1991. A wild technical difficulty. What happened during an exorcism of the house What happened to the energy as it left the house What is shamanism? How Gerry began using the Conversations with God, Neale Donald Walsch Automatic Writing Process How Gerry made contact with an angel named Margaret How Gerry came out of the ‘angelic closet’ How has communicating with an angel for 20 years changed us How he channeled Margaret for our Inspire Nation interview. What the process of channeling looks like What Margaret wants to help us understand about joy. Is it okay to focus on what’s fun, versus what we’re ‘supposed to do’ Does each of us have an individual soul purpose? How does one get unstuck, particularly if one is not finding joy? What is war and why is war hear? What can you say for someone losing a child? How humanity’s consciousness is growing, and awareness is growing What is destiny and free will? What’s the key to living a life of overflowing abundance? Can you talk with us about suicide? last words of wisdom from an angel How to find the angel that’s always with you How do we begin to communicate with angels? How to hear whether the voices in your head are yours (ego) vs. being channeled (divine). To get the book: GerryGavin.com/book is a big giveaway bonus as well. The Lucky Seven very short meditation. For More Info visit: www.InspireNationShow.com
2/28/20161 hour, 28 minutes, 39 seconds
Episode Artwork

THE SECRET TO EATING THE FOODS YOU LOVE, REGAINING YOUR HEALTH, AND LOSING WEIGHT FOR GOOD! Dr. John McDougall | Self-Help

Do you love your corn, potatoes, beans and rice, and wish that they just weren’t starches so you could eat them to your heart’s content? Well if so, then do we have a myth-busting, turn-things-on-their-heads, no potato left unturned, starchy show for you! Today we'll be talking with Dr. John McDougall, author of 12 National Best-Selling books, including The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! Today we’ll be talking about starch, what it is, why it’s supposedly not good for us, what the studies show, why you’ve never heard this before, and perhaps the shocking truth. For I want to get to the bottom of this, because I love my potatoes and with a bit of salt, but for years, wouldn’t touch a single one. I’ve been high ketone, high fat, high veggies, lots of green smoothies, but always, above and beyond everything else, LOW STARCH…and don’t even get me started about the glycemic index. But we’ll talk about all of it today in a mind-blowing, myth-busting show. Nothings sacred today, and especially not the potato. Questions and Topics Include: What it’s like windsurfing in Bodega Bay. What Dr. McDougall’s health was like growing up How Dr. McDougall had a massive stroke that left him completely paralyzed at the age of 18. How Dr. McDougall became a sugar plantation doctor How he began to notice the older workers were healthier than the younger (first generation vs. second or third generation) Walter Kepner, Rice Diet, and 1939. How it became clear that diet was an effective healing solution. Why a diet high starch helped with healing Why a simple diet can be effective and nutritionally safe Why we need to look at early studies that weren’t backed by industry. How Dr. McDougall is in the process of suing the egg industry. Why there’s a conflict of interest with the USDA How industries started to buy there way in beginning in the 1980’s. Why studies were made to favorably affect industries How do we get unbiased information? Why there’s a protein myth and never a case of protein deficiency ever. Why people are being convinced to buy products they don’t need – it’s called ‘unique positioning’ – and what it means to you. How study’s are biased and slanted in favor of industry and particular results Why starches may actually be good for us. How can starch be good for us? Doesn’t starch turn into fat? Don’t starches hurt our blood sugar levels? Why fat paralyzes insulin causing blood-sugar problems Why you want 90% of your calories from basic starches Why Paleo would disagree with a high starch diet Why we’ve been starch eaters back before we were even humans What do we see from being on a 90% starch diet. Where you can find stories, studies, and over 600 recipes - drmcdougall.com Studies on curing type II diabetes, rheumatoid arthritis and more Look at colored book on food poisoning Animal foods Vegetable oils For More Info Visit: www.InspireNationShow.com
2/27/20161 hour, 2 minutes, 35 seconds
Episode Artwork

HOW TO HAVE THE HEALTHIEST, HAPPIEST PETS IN THE WORLD – THRU HOLISTIC MEDICINE! Dr. Dennis Thomas | Spirituality | Self-Help

If you’ve ever had a pet, or have a pet, and wonder if alternative, complementary, or holistic medicine may help or protect your pet, then do we have the show for you! Today we’ll be talking with 30 year veterinarian and holistic veterinary practioner Dr. Dennis Thomas of Spokane Washington, who’s also the author of what I consider a brilliant book on holistic medicine geared toward pets, that could also hold true for us humans as well. It’s called Whole Pet Healing. And that’s what I want to talk with Dennis about today. What is holistic medicine? What does look like? Why would one consider it, and why don’t main stream vets almost ever recommend it. That plus we’ll talk about animal nutrition, vaccinations, chemotherapy, acupuncture, and why in the world you want to talk with your pet. Plus how pets know when we’re coming home, how they help us get happy, why pets help us heal, what in the world’s a healing room, and why a living Buddha may be right at the end of your leash. Questions and topics Include: How Alex the kitten was saved and changed the course of Dr. Thomas’s career. How did Dr. Thomas transition from traditional medicine to holistic veterinary care. Why med school students are not trained in alternative medicine techniques What is Holism? How you can unbreach a baby just by pressing an acupressure point (and horses too!) Why science and holism are in conflict. How holistic healing works and the difference between holistic healing and a traditional medical approach How you can influence your cat or dog energetically. How you can direct healing to the cat, dog, or pet What is subtle energy and how does that affect our pets (and their healing) How he’s helped pets who have been paralyzed to regain movement How animals have healed from mast cell tumors and solid cancerous tumors Why some animals are sick from ‘energetic imbalances’ and what that really means Are animals enlightened beings and what did they come here for? Why our animals are little Buddha’s. Do our pets get bored when we’re not home? Just wrote an article for Hay House on this. What our pets can teach us about mindfulness Why our pets don’t really suffer. Does kidney disease have to be fatal to cats? What do cat owners want to do early on – and why is nutrition so critical? What does a balanced diet look like for our cats and for our animals? Why we don’t ever want to feed our cats dried food Why we are over-vaccinating our pets What’s the harm with today’s vaccines Do we want to give heartworm medication and flea medication Where you can go for natural prevention to ticks and fleets, earthpet.com Why insecticides for our pets is very harmful to our pet’s health. How we prevent dental disease in our pets What’s the myth for keeping our pet’s teeth clean How people can find his blog at www.drdennisthomas.com How to find a holistic veterinarian American Holistic Veterinary Association ahvma.com Dr. Dennis Thomas Shares Holistic Medicine Secrets, Tips & Tools (Plus Nutrition!) to Help Keep Your Pet Healthy Or Heal, Even From Life-Threatening Conditions (Cancer, Kidney Disease, Paralysis, More). Inspiration | Health | Spirituality | Self-Help For More Info Visit: www.InspireNationShow.com
2/26/20161 hour, 17 minutes, 12 seconds
Episode Artwork

THE SECRET OF HAPPY PEOPLE! World Happiness Expert, White House Happiness Advisor & Oprah Partner Shawn Achor | Self-Help

If you’ve ever wondered what the most successful people in the world know that the rest of us don’t, then do we have the show for you! Today we’re going to talk with one of the most positive researchers in the world! * Bio at bottom. His name is Shawn Achor and he’s one of the world’s leading experts on the connection between happiness and success. His research on mindset made the cover of Harvard Business Review, his TED talk is one of the most popular with over 11 million views, he’s lectured or worked with over a third of the Fortune 100 companies, as well as the NFL, the NBA, the Pentagon and the White House. Shawn is the author of New York Times best-selling books The Happiness Advantage (2010) and Before Happiness (2013) and he recently did a two-hour interview with Oprah at her house to discuss his mission to bring positive psychology to the world. Today we’re going to talk using positive psychology to rewrite your own maps, and completely transform your life. This means greater success at work, happiness at home, and new outlook, for a new you. It’s come at an incredible time too. Our show hits our one month anniversary, tomorrow. At present we have thousands of listeners in at least 78 countries, we’re growing exponentially with today being our highest growth day ever, and this morning, we woke up to find we’re the #15 self-help show in the world…all in under one month. I want to talk with Steve about this, about how our mindset and our maps truly create our reality -> and how to use that to our advantage! So what’s the goal of today’s show: To give you the advice you need to become a “positive genius” and bring tremendous success into your life! Topics include: What creates greater levels of happiness. Why when you’re happy first, everything improves – How happiness is really is first step before success. Most important: First have to believe change is possible – Understanding this is the biggest change in positive psychology movement Understanding why happiness must precede success and why success does NOT bring happiness This is why “successful” movie stars, musicians, professional athletes, and even tenured professors are not happy. And is why Oprah was depressed at the height of her career And why Shawn Achor himself was depressed while at Harvard Understanding that it’s not about your genes, even if you’re “pre-disposed” toward something May have genes that predispose you, but it’s not about your genes. Making small changes in your life on a daily basis can have major impact on rewiring your mind. Small changes have macro-level affects on our intelligence creativity and ability to be positive. Big question is: What’s the smallest intervention possible?   Key Exercise: For 21 days in a row think of 3 things they’re grateful for each morning or each day you get into work (CHECK OUT OUR HAPPINESS MEDITATION FOR A SIMILAR GUIDED MEDITATION EXERCISE) This activity of scanning the world is extremely powerful. It can take people who have been genetically low-level pessimists, and in 21 days turn them into life-long optimists!!! Doing this exercise with 4 year olds at the dinner table, having them scan for things to be grateful for, can turn them from lifelong default pessimist to lifelong optimist. Every outcome improves when human brain is positive first As important children practice this as brushing their teeth or eating breakfast. An extremely important habit for both kids and adults alike – for adults important to practice this before going to work, or first thing when they get in to work. Important note on this exercise: Must be things are grateful for that are NEW (that’s occurred over last 24 hours and why) Rewires the brain to start to scan for the positive and see the opportunities that are around you. Without exercises like this, your ability to focus on the positive can atrophy. 5 HABITS THAT CREATE POSITIVE CHANGE Every day when get into work, first job to write 2 minute positive email praising or thanking someone they know. Do this for just 3 days in a row and people literally get addicted to it, and others write great emails back. 21 days later on your social connection score is off the chart in social support, because you have 21 people you’ve meaningfully activated. The Single greatest predictor of long term happiness is breathe, depth, and meaning of social networks. Social connection is as predictive of life expectancy as the food you eat, how much exercise you do, and even whether you smoke or not. Social connections are why western males don’t live as long as their female counterparts, and why western males are so much more likely to have heart-attacks. Success rarely leads to happiness However, if you can get someone to be positive, they rise to the highest possibility within your band of potential Lucky vs. unlucky people Unlucky people are simply not focused on the positives and so don’t see the potential around them. Amazing study about lucky vs. unlucky people – the “lucky” people saw opportunity the pessimists or “unlucky” people did not. In 21 days can make 1 positive habit Discussed why some army rangers (optomists) see a 600 foot hill as 600 feet and scramble for safety, while other soldiers (pessimists) see it as 900 feet, and give up under attack without even attempting the hill. Shared a study about coffee shop reward cards and the lessons learned. Never start goal from zero – instead anytime make resolution or create goal, write down three accomplishments already had, or resolutions you were already able to keep. Showing what you’ve already accomplished (aka not starting from zero) fuel’s growth toward other activities. This is also power of journaling – share one positive experience they had. Shawn Achor has started a 21 day O-course with Oprah to help retrain people’s minds for happiness. It’s at Oprah.com/happiness Many Fortune 100 companies are implementing these happiness strategies including: CEO Habitat for Humanity, Buick, Mckenzie company Worked with Google and Laszlo Bock as well.  Showed how 2 minutes of sitting silently at computer / aka meditating can make a HUGE difference on employees performance and happiness.  Realize the poison of a victim mentality It’s not about our genes, the market or what others have done to us. It’s a fallacy that we can’t change other people. If we’re positive we can have a big impact. We can greatly influence them and make them positive Focus on the low-hanging fruit, grass-roots, be a positive influence on those directly around you. For instance, don’t go for your boss, but your co-workers around you. California Wave campaign in extreme high-crime neighborhood. Officers went door to door – were not well received Officers then started smiling and waving to everyone. Officers became engaged with community and crime dramatically dropped Shawn Achor worked with White House Suggestion made during Baltimore protests that a wave campaign to build community could have a more positive impact than beefing up police security Hospital campaign modeled after the Hilton. When patient comes w/in 10 feet make eye contact. At five feet see if there’s anything you can do to help them. Dramatically improved people’s response to hospital, their likelihood to recommend the hospital, the likelihood to return to the same hospital, and quite possibly, their healing as well! Dramatically improved patient care! Importance you don’t ‘delay’ happiness You are not your genes and your environment, you can change.   For more information and to find the Oprah Winfrey course and to visit Shawn Achor’s website visit www.InspireNationShow.com     Shawn Achor Bio: After spending twelve years at Harvard University, Shawn Achor has become one of the world’s leading experts on the connection between happiness and success. His research on mindset made the cover of Harvard Business Review, his TED talk is one of the most popular of all time with over 11 million views, and his lecture airing on PBS has been seen by millions. Shawn has lectured or worked with over a third of the Fortune 100 companies, as well as the NFL, the NBA, the Pentagon and the White House. Shawn is the author of New York Times best-selling books The Happiness Advantage (2010) and Before Happiness (2013). He has now lectured in more than 50 countries speaking to CEOs in China, doctors in Dubai, schoolchildren in South Africa, and farmers in Zimbabwe. His Happiness Advantage training is one of the largest and most successful positive psychology corporate training program in the world. Shawn’s research has been published in the top psychology journal for work he did at UBS in partnership with Yale University to transform how stress impacts the body, and he recently did a two-hour interview with Oprah at her house to discuss his mission to bring positive psychology to the world. Discover How to Use the Science of Happiness for Your Greatest Success Ever! Shawn Achor NYT Best-Selling Author, Happiness Program Partner w/Oprah & Happiness Advisor to White House | Inspiration | Motivation | Business | Career | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
2/25/201652 minutes, 6 seconds
Episode Artwork

HOW TO HEAL FROM CHILDHOOD WOUNDS AND TURN YOUR HEALTH AROUND! Donna Jackson Nakazawa | Meditation | Self-Help

If you suffer from a chronic condition, whether back pain, irritable bowel, arthritic conditions, migraines, thyroid disease, autoimmune diseases, depression and mood disorders, cancer, lyme disease, fibromyalgia, chronic fatigue syndrome or chronic pain, or know someone who does, then do we have the show for you. Today we’ll be talking with a new instant hero of mine, award winning science journalist Donna Jackson Nakazawa, author of Does Anybody Else Look Like Me, The AutoImmune Epidemic, The Last Best Cure, How You Can Heal, and Childhood Disrupted: How Your Biography Becomes Your Biology, Today I want to talk about Childhood Disrupted, how our past can affect our health of today, even 20, 30, or 50 years later. I want to talk about what this really means, what’s going on with our bodies, and what in the world we can do about it, beginning today. Questions and Topics Include: How Donna is doing with 4 auto-immune diseases and long-term injuries How her father passed away do to a medical error How she went into a silent year – a year without talking, to get through the childhood trauma And how she began writing How Mrs. Lindow gave her the keys to the teacher’s library to help her get through the year – thank you Mrs. Lindow wherever you are. How she began having medical challenges at age 13 How her health conditions changed after having two children What is an ACE and how does it affect children? Why childhood trauma is not what we thought it was How do we get tested for ACE? (Adverse Childhood Experience) Why an ACE is so harmful, and what it does to the body? Why growing up with a parent with a mental health disorder or challenge is so hard on the child – and their lifelong health What exactly is an adverse childhood experience What happens to the brain after an adverse childhood experience How it affects our epigenetics, particularly of the brain Aren’t we just supposed to try to ‘get over it’ or muscle through these challenges? Why this is not just ‘all in the head’ How do you start to get healthy again? Why it’s so important that people take the ACE survey Why you should take a resiliency survey What are a few key early steps to take How Loving Kindness (A Tibetan Buddhist practice) can help. How meditation and mindfulness can help What Tara Brach has to say about self-love How mindfulness based stress reduction (such as by Jack Kornfield) can help How to find the thoughts that are turning on yourself. How working on self-talk can help How to move to the parasympathetic or the ‘purr’ in order to heal What happens enters a healing accessible state modalities that previously wouldn’t work, now begin working. What ‘small things’ can make a big difference for healing What’s the healing power of nature – to take the body out of this fight-or-flight or freeze mode What’s the power of forgiveness for healing? How healing the psoas can help you heal your heart What’s recommended for children who’ve experienced an ACE, or for the children of adults who are struggling Donna Jackson Nakazawa, Award-Winning Investigative Journalist Shows How Childhood Wounds Can Create Disease & Auto-Immune Disorders, & What You Can Do to Turn Your Health Around! Epigenetics | Spirituality | Mindfulness | Meditation | Love | Self-Help For More Info Visit: www.InspireNationShow.com
2/24/20161 hour, 8 minutes, 8 seconds
Episode Artwork

HOW TO PERFECT THE LAW OF ATTRACTION & CREATE YOUR WORLD WITH YOUR MIND! Pam Grout | Spirituality | Health | Self-Help

If you’ve ever wondered how in the world The Secret and the Law of Attraction really work, or if it truly works at all, then do we have the interview for you! Today we talk with the run-away New York Times best-selling author Pam Grout, author of 17 books including E-Squared: Nine Do-It-Yourself Energy Experiments That Prove Your Thoughts Create Your Reality and E-Cubed: E-Cubed: Nine More Energy Experiments That Prove Manifesting Magic and Miracles Is Your Full-Time Gig. We’ll discuss ways to prove the Law of Attraction works, and help you manifest anything you desire! But we’ll dig deeper too, helping you get greater happiness, a higher fun-quotient in your laugh, and in this laughter-filled interview, likely have you rolling in your seat as well. Or if you’re running, prepare to levitate from the levity! Consider this interview Manifestation 101 – how to do it, what to do, what not to do, and how to get it right time after time, no matter how large or how small. As Esther Hicks says, it’s as easy to manifest a castle as it is a button. And Pam Grout will help you learn how! Whether you’re looking for a better career, starting a company, raising kids, need more money in the bank, greater health, or whatever the personal challenge, this interview will give you the kick-start and the manifestation skills you need to bring miracles into your life!!! Pam Grout – Discover The Secret to Manifesting Anything, The Law of Attraction, and How Your Thoughts Create Your Reality – Plus DIY Experiments! Spirituality | Meditation | Business | Career | Love | Health | Wealth | Happiness | Self-Help
2/23/201640 minutes, 14 seconds
Episode Artwork

HOW TO TRANSFORM YOUR LIFE THROUGH A MIRACLE MORNING ROUTINE! Hal Elrod | Motivation | Spirituality | Health | Self-Help

Want greater income? A better job? The fitness you’ve always wanted, or to finally be excited to get out of bed and take on the day? Then this interview with motivational speaker, life coach and #1 best-selling author Hal Elrod of The Miracle Morning is for you!  Some call him the next Tony Robbins, and after you’re fired up from this interview with powerful actionable advice you’ll understand why! Yet before Hal (aka Yo Pal Hal) became a success, he died 3 times after a drunk driver hit him head-on at age 20. Despite permanent brain damage, he rebounded, set his company’s sales record, and Hal joined his business hall of fame. Years later as an entrepreneur he experience financial disaster, losing his home, and getting deeply depressed. Yet he pulled himself up and became an unstoppable force of motivation and self-help guidance in the process. And he became an ultra-runner and visionary business and life coach too! His secret? The Miracle Morning program he shares in this interview that he learned after studying Tony Robbins, Zig Ziglar, Oprah, Bill Gates, Steve Jobs, Seth Godin, Will Smith, Jim Carey, Ray Dalio, Robin Sharma, and countless other incredibly successful individuals! In this entertaining interview, you’ll learn his simple step-by-step SAVERS program to turn your life around and achieve your greatest success! Prepare to be inspired and motivated as you learn the skills you need to take your life to a new level and manifest whatever you desire!!! Key Topics: Hal’s near death accident, which caused him to die 3 times why Hal’s parents thought he was in denial and delusional in the hospital why he called his accident a “good thing” most important lesson Hal (aka Yo Pal Hal) learned in sales about complaining how to accept the worst possible case scenarios the best way to direct your energy resources how positive thinking (think Tony Robbins) puts you into a peak mental state the level of commitment it takes to realize your goals why Yo Pal Hal got a weekly accountability coach Hal admits he still has fears, self-doubts and insecurities what sets apart successful people from unsuccessful people (hint: how you deal with your emotions) in 2007, Hal lost half his clients, his car, and almost his home the advice a friend gave him that transformed his life, in 2 months doubling his income also trained for a 52-mile ultramarathon the Miracle Morning is comprised of 6 activities, “practices older than dirt” acronym SAVERS stands for: o   Silence – prayer or meditation o   Affirmations – results oriented and practical, exact, easy to do (spirituality, law of attraction, the secret) o   Visualizations – visualize yourself taking action that day and create emotional enjoyment of doing it in your mind (meditation and spirituality) o   Exercise – as little as 3 minutes o   Reading – self-help books on topics you want to improve o   Scribing – writing, journaling focus on who you are becoming, rather than what you are doing focus on becoming more, instead of doing more shout outs to his two children: 6-year old Sophie and 3-year old Halston   SHOW NOTES:   Hal Elrod Online: Website | Miracle Morning Facebook Community Books Written by Hal Elrod formerly known as Yo Pal Hal: The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM) by Hal Elrod Taking Life Head On! (The Hal Elrod Story): How To Love The Life You Have While You Create The Life of Your Dreams by "Yo Pal" Hal Elrod   Other Books Mentioned: Rich Dad Poor Dad: What The Rich Teach Their Kids About Money That the Poor and Middle Class Do Not! by Robert T. Kiyosaki Love Yourself Like Your Life Depends On It by Kamal Ravikant   Other References: Eben Pagen: create a successful morning ritual; you win the morning, you win the day Robin Sharman, author of The Monk Who Sold His Ferrari: A Fable About Fulfilling Your Dreams & Reaching Your Destiny Anthony Robbins, author of MONEY Master the Game: 7 Simple Steps to Financial Freedom Ray Dalio, billionaire & founder of the world’s biggest hedge fund firm, Bridgewater Associates The Five Minute Journal: recommended by Hal   Famous People Who Practice Affirmations: Will Smith Jim Carrey Mohammad Ali Suzy Orman Oprah Winfrey   Famous People Who Practice Visualization Bill Gates   Arnold Schwarzenegger Hal Elrod, Shares Powerful Advice on Upgrading Your Life Thru a Miracle Morning Routine! | Inspire | Health | Wealth | Success | Happiness | Spirituality | Business | Career | Entrepreneurship | Law of Attraction | Inspiration | Motivation | Self-Help For More Info Visit: www.InspireNationShow.com
2/22/201638 minutes, 34 seconds
Episode Artwork

HOW TO COMMUNICATE & MAKE PEACE WITH YOUR DEPARTED LOVED ONES! Plus Meditation! Dr. Jamie Turndorf 'Ask Dr. Love' | Self-Help

If you’ve ever lost a loved one and felt guilty, angry, lost, sad, or depressed, or simply wanted a sense of closure, or the chance to say goodbye you never got, then do we have the show for you! Today we’ll be talking with Dr. Jamie Turndorf, also known as Dr. Love, known to millions through her website AskDrLove.com and in major magazines and networks, like CNN which recently dubbed her their Resident Love Doctor. She also hosts a radio show on Hay House and has a new book by that very title, Love Never Dies. Today we’ll look at what happened to Jamie after her husband of 27 years passed away, and then began revisiting her. We’ll talk about love, life, death, and why death do we part may be 180 degrees wrong. We’ll look at how to reconnect with our loved ones, how to heal, move past the guilt, get closure, or even the reverse, re-establish connections that we were once told are long gone. That plus we’ll look at what squirrels can tell us, why you my want to switch a Miata for a Porsche, and why electronics flip on at 3:36 in the morning. Questions and Topics Include: How Jamie had a premonition of the man she was going to marry When he first appeared to her Why they both had a premonition her husband of 27 years was going to pass away in an accident. How Jean began returning to her Why the western approach to grief therapy is a complete disaster How to reconnect with your loved one after they’ve passed away How do we overcome the false beliefs that block people from reconnecting Why ‘heaven is a state, not a place’ What are the misconceptions that need to clear out of the way to get unblocked Why we’re not ‘holding back’ our loved ones from going to heaven Is it possible we could be hurting our loved ones by holding on. What every single spirit says about holding on to their loved on What science is showing about death and non-local consciousness How do we dialogue with our loved ones – “Tune In 101” How to create a state of receptivity How do we start the dialoguing process? What do you tell parents if they lose a child? Free gift if they sign up for Dr. Jamie Turndorf’s newsletter and when purchase the paperback Dr. Jamie Turndorf AKA Ask Dr. Love & Love Expert on CNN Shows How We Can All Reconnected With Loved One’s Who’ve Passed On & Communicate w/them from Heaven & the Other Side to Make Peace & Heal | Spirituality | Meditation | Loving Kindness | Self-Help For More Info Visit: www.InspireNationShow.com
2/21/20161 hour, 5 seconds
Episode Artwork

HOW TO ELIMINATE BRAIN FOG & RECLAIM FOCUS, MEMORY & JOY! Plus Meditation! Dr Mike Dow| As Seen on Dr Oz | Health | Self-Help

If you’ve ever felt jumbled, spinny, foggy, short on attention, brainpower, memory…what was I talking about again, or like your mind’s just not working like it used to, then do we have the show for you! Today we’ll be talking with cognative behavioral therapist and brain fog expert Dr. Mike Dow. He is also the cohost of TLC's Freaky Eaters and My 600-lb Life Reunion, Logo's That Sex Show, ID's Strange Criminal, and VH1's Couples Therapy. He also appears regularly on The Dr. Oz Show has been on the   Rachael Ray show and has a fantastic new book, The Brain Fog Fix: Reclaim Your Focus, Memory and Joy in Just 3 Weeks. And that’s just what we’ll talk about today, reclaiming your brain. How to gain focus, concentration, overcome anxiety and depression, sleep better, and even be a better mommy or daddy…or maybe even have smarter kids. Plus we’ll look at the benefits houseplants, rescuing animals, kicking yourself outdoors, the power of berries and why we should all go crazy with curry. Questions and Topics Include: How Dr. Mike Dow experienced his own brain fog Why spiking our blood sugar harms us in the short-term, but has some major long-term negative consequences What’s polypharmacy, and what’s the danger with it? Why high omega 3 EPA has been shown to be as effective in treating major depression disorder has been shown to be as effective as anti-depressants Why the food has changed over generations What factory farming is duing to our omega 3’s and omega 6’s and fogging our brains, our moods, and causing depression What’s the #1 thing we can do to do to squeegee away the brain fog? What are pitfall fault patterns What is polarization? How to grow and shape your brain? What’s the harm with artificial sweeteners? Why do we want to protect our blood sugar levels? What’s a great carb for the brain? What’s a blood sugar swap? How sugar literally shrinks the brain (as well as factory farmed foods) How a modified Mediterranean diet will help grow and maintain your brain – MODIFIED, not the typical American Mediterranean diet What are two great foods for the brain ---in moderation? What you want to swap out in your coffee for something surprising that tastes create and alleviates blood sugar spikes. How to protect yourself, before you eat pizza Why we need folate, and where to get it from A couple key supplements for vegetarians Why algae is so important What’s the #1 most important food to eat to prevent dementia What’s a ‘wellness shot’ you want to prevent dementia and protect the brain What’s the danger with several very common sleep and anxiety medications What’s the value of time in nature Why we want to stay away from fluorescent bulbs (not to mention energy saver bulbs and LED’s) What are some top toxins to stay away from (to prevent ADHD, anxiety, depression, dementia) What to do if we’re stuck with non-stick pans How our plants can help us breathe easier in the home What fish to have and which to avoid So great hacks to help you sleep at night Why sleep is so important –even for men, AND for mommies. How spirituality can help Why meditation is so important Why Rocco is Mike’s little Buddha – and what we can learn from our pets! Why we all need a rescue animal What’s the power of cuddling? What’s the cuddling chemical and why is it so important? What’s a mommy brain and what can we do to help? What do we want to do for seniors? What’s the N-back? What foods you can’t live without if you’re senior. What’s important for kids brains as well. A Bonus Thought Stream guided meditation Dr Mike Dow, A Regular on Dr. Oz Shows How You Can Eliminate Brain Fog & Reclaim Focus, Memory, & Joy, At Any Age (Great For Seniors Children & Mommies Too) & Better Health, Sleep, Energy! Plus Meditation! Diet | Nutrition | Nature | Health | Self-Help For More Info Visit: www.InspireNationShow.com
2/20/20161 hour, 1 minute, 33 seconds
Episode Artwork

HOW TO THROW OUT NEGATIVE SELF-TALK BEFORE IT'S TOO LATE! Michael Sandler & CJ Liu | Inspiration | Health | Self-Help

If you’ve ever wondered why your mind goes in a funk, or you’re stuck and can’t get where you want to go, then do we have the show for you. Today I’ll be talking with CJ Liu, coach and host of the super-popular Fire It Up With CJ Show. Today we’ll talk about the importance of words…words you speak, works you write down, and words you tell yourself in your head. In a sense words are a key to unlocking the door to our potential. Choose your words carefully and you’ll improve your relationships, career, finances, and virtually every aspect of your life. Of course, choose not so wisely, and well, it’s anyone’s guess. So today we’ll talk about empowering language choices. What to say to yourself and the ones you love, to help springboard your life toward happiness and success! Questions & Topics Include: Rick Hanson and how to have a happy amygdala What triggers the brain to go into a fear-mode or negative self-talk Donna Eden – Love Energies and Languaging The Incredible Temple Grandin – and what she would do to calm her down. Techniques for self-compassion – How Bill Gates used to rock in meetings to calm himself How a Philippine head-scratcher helps calm one’s amygdala How to get your brain unscrambled through touch. Why the energy is must more important than the words for Jessica and myself Why you don’t want to feed the fire or stoke the flames of negativity. Why Kamal Ravikant’s Love Yourself exercises are so important Load ed words you don’t want to use. How to watch for self-sabotage programs running in the brain Why you don’t want to say you’re ‘out of control’ or ‘lost and confused’ How to be in a loving place of self non-judgment How to use your body language for greater confidence What ‘peacocking’ really is. How to catch negative talk sooner and sooner. Michael Sandler & CJ Liu Discuss Strategies to Overcome Negative Self-Talk, Rewire the Mind & Set You Up For Greater Success & Happiness At Home, Business & Relationships | Career | Law of Attraction | Health | Spirituality | Meditation | Self-Help For More Info Visit: www.InspireNationShow.com
2/19/201653 minutes, 40 seconds
Episode Artwork

HOW TO FREE YOURSELF FROM THE PAST CHANGE YOUR PRESENT & GET WHAT YOU REALLY WANT! + Meditation! Christine Hassler| Self-Help

If you’ve ever faced a setback disappointment, failure, or situation that’s out of your control, and sends you reeling, then do we have the show for you! Today we’ll be talking with Christine Hassler, the best-setlling author of 20 Something Manifesting, and 20 Something, 20 Everything, and the author of Expectation Hangover: So today we’ll talk about freeing yourself from your past, changing your present, and getting what you really want, even the life of your dreams, by learning how to manager your expectations. That plus we’ll talk about the temper tantrum technique, how to woa, and why you should never go to chinese food restaurants, when you’re looking for nachos. How is George Clooney as a kisser? How Christine found that even a Hollywood life wasn’t ‘enough’ What to do when plan A doesn’t work How we project our identity, and why whether we get something or not, it’s a double-edged sword How she wanted to quit her Hollywood job, even when ‘everything’ was seemingly going great for her. What a leap of faith is to Christine – and why you don’t want to wait How she lost her career, health, money, family, love. How she had a pivotal bathroom floor moment How there’s even a book called “Quarter-Life Crisis” How she became a writer Twenty-Something, Twenty-Everything to write a book to help people with quarter-life crisis. How she came up with tools in Expectation Hangover What is an expectation hangover? How to give people most what people won’t give themselves What passion and compassion really mean. Why ‘God puts his gifts closest to us’ Why Christine used to be brutally hard with herself Why self-compassion is so important. What’s a treatment plan and how is it broken down? What is release writing? What’s the temper tantrum technique Why everyone has some anger in them How to know if you have hidden or repressed anger (you may not even know about) Why we need to take on the role of the surfer and ride the waves of our emotions – and let the emotions out Why each expectation hangover can lead to amazing growth What does it mean to be aware you’re a horseback rider (of your mind) What is an instant whoa and how do we do it? What’s a tool for releasing guilt and regret? How do we claim our super-hero powers? What’s the spiritual level? How do we avoid a spiritual bypass? How do we realize suffering is just part of the spiritual journey Why don’t we want to go to Chinese food restaurants for nachos. What’s the Over It and On With It podcast? What is radical self reflection and how can it help you? How to get the Ah Ha and the now what. Guided Meditation: Guided Self-Compassion Meditation Christine Hassler, Former Hollywood Agent to the Stars Shares How to Free Yourself From Your Past, Change Your Present & Get What You Really Want! Plus Guided Meditation! Expectation Hangover |  Business | Career | Health | Spirituality | Self-Help For More Info Visit: www.InspireNationShow.com
2/18/201651 minutes, 28 seconds
Episode Artwork

HOW TO HARDWIRE HAPPINESS FOR GREATER CONFIDENCE, CALMNESS & CONTENTMENT - Plus Meditation! Dr. Rick Hanson | Self-Help

If you want to be happier, feel happier, or feel more positivity in your life, and no matter how you much you try, you just can’t get that stick…well then do we have the show for you! Today I’ll be talking with Rick Hanson, Ph.D., is a neuropsychologist and author of Hardwiring Happiness, Buddha’s Brain, Just One Thing, and Mother Nurture. Today we’ll be talking about Hardwiring Happiness, or creating the grooves in the record that help us get positive, stay positive, or return to a positive state of being, almost no matter what…we’ll talk about why to do it, how to do it, and how it can literally transform your life. Plus we’ll talk about tapioca pudding, weeding dandelions, neural Darwinism, Green Brain, Red Brain, A Joyful Amygdala, and what paper tigers, have to do with anything. Questions and Topics Include: How did Rick go from a ‘shy, dorky, nerdy kid’ to where he is today. Why it’s important to let the good sink into you. How to marinate in the positive – and how it makes you stronger and kinder What happens with zombie worms Shawn Achor – The Happiness Advantage - How we can learn & grow on an exponential curvilinear way’ How are brains are constantly being shaped by our experiences Why our brains are wired to look for the negative – and why it’s so important to hold the negative in mindful awareness What is paper tiger paranoia? How and why you deliberately want to take in the good Why we need to change the world inside to change the world outside And how “the personal is the political and the political is the personal” How do we hack our brain What we do to H.E.A.L ourselves How we get better at the installation of our beneficial experiences into our brains How to get the most out of our beneficial experiences, even the 1’s and 2’s out of 10’s. How you link to a negative experience to make it a positive. Why our brains are designed to learn from negative experiences, particularly negative experiences in childhood – why we’re designed to overlearn and hold onto it…aka why we often can’t ‘get over it’ How do we use these techniques to help our children? Where can people find Foundations of Wellbeing – RickHanson.net Freely offered resources Talks, videos, writings, interviews The Foundations of Wellbeing – Comprehensive Collection of Resources Tara Brach Barbara Frederickson on positive emotions Sue Carter on oxytocin the love hormone Dan Siegel positive neuroplasticity Plus (Mindfulness) Stress-Releasing, Relaxing Meditation For More Info Visit: www.InspireNationShow.com
2/17/20161 hour, 15 minutes, 59 seconds
Episode Artwork

THE LIFE CHANGING POWER OF LOVING KINDNESS Plus Meditation! Chris Grosso | Thich Nhat Hanh | Spirituality | Health | Self-Help

If you’ve ever felt that you’re off-track or off path because of where you are, how you’re feeling, or because you feel what you’re doing isn’t good enough, or spiritual enough, then do we have the show for you! Today we'll be talking with Chris Grosso, author of the best-selling book The Indie Spiritualist: A No BS Exploration of Spirituality and his latest book Everything Mind: What I've Learned About Hard Knocks, Spiritual Awakening, and the Mind-Blowing Truth of It All And that in a sense is what we’ll talk about today…how everything is part of our path, the good, the bad, and the really, really ugly. We’ll talk about getting through the tough times, finding our way, practicing non-judgment, particularly toward ourselves, righting the ship, and making peace with wherever we are. That plus we’ll talk about punk rock, tattoos, ron burgundy, and skateboarding have to do with anything. Questions and Topics Include: How everything is part of our path. What Chris’s life looked like when he was 16 How Chris got involved with drugs and alcohol How Chris became an addict. How he learned he had a disease of addiction How he continued to relapse, and why... How being an introvert hurt him in his recovery How Chris began a spiritual journey while in his recovery phases What helped Chris begin to finally turn things around. How death-row inmate Jarvis J. Master’s book Finding Freedom helped rekindle his spark and gave him hope How to keep self-talk under control. Exercise from Thich Nhat Hanh for overcoming Negative Self Talk How Chris began cultivating compassion when negative self-talk would come up How Chris learned to sit with negative thoughts and emotions A second Thich Nhat Hanh practice for negative thoughts What is Loving Kindness to Chris? An amazing Loving Kindness Tatoo. What Thich Nhat Hanh means by ‘no love, no lotus’ How to be loving and kind to yourself AND to others How taking care of the environment helps one feel better When you’re feeling bad or depressed a guaranteed way to feel better is to do something for someone else What the Medicine Buddha is and how it may have helped his dog Abby How Chris took his Boddhisatva vow The Medicine Buddha healing (and rebirth) mantra What does Everything mind mean, and why did he write this book? How everything is part of our spiritual path – everything. How we’re all one and what that means for us. Words of wisdom and compassion for parents with a child stuck in addiction. Why parents need to take care of themselves even when a loved-one is struggling. A beautiful loving-kindness guided meditation Chris Grosso, The Indie Spiritualist, Shares How You Can Overcome Anything, Transform Your Life, Heal Addiction, Depression, Alcoholism, Anxiety & More. Plus Thich Nhat Hanh Practices & Guided Meditation. Spirituality | Buddhism | Health | Self-Help For More Info Visit: www.InspireNationShow.com
2/16/20161 hour, 12 minutes, 32 seconds
Episode Artwork

BE INSPIRED, MOTIVATED & SEE MIRACLES! Conor Grennan’s Amazing Adventure to Save Orphans in Nepal!!! Spirituality | Self-Help

If you’ve wanted to get unstuck, feel inspired, have faith or simply make a difference in the world, then do we have the show for you! Today I’ll be talking with Conor Brennan, the #1 international New York Times best-selling author of Little Princes, and a genuine tried and true super-hero if you ask me. Today we’ll be talking about his adventure from ordinary to extraordinary, a reluctant hero who helped and saved the lives of countless youth in Nepal, and has helped many illegally orphaned or even enslaved children of Nepal be reunited with their families. I want to understand how he grew the strength and conviction to do what he did, where it came from, and how he went from near penny-less and jobless, to helping thousands along the way. And how he took himself into the mountains, just before snow-season on an epic adventure of Hollywood proportions….though I’m guessing he wouldn’t call it that at all. So today we’ll look at faith, having strength, believing in what you’re doing, and putting one foot in front of the other, even if wobbly sticks are the only thing holding you up. Plus Nepalese Toilets, coconut mattresses, and what in the world dive-bombing monkeys have to do with anything. Questions and Topics Include: How Conor ended up deciding to go to an orphanage in Nepal when there was a civil war there! Why Conor wanted to turn around when he got to the orphanage. What were conditions like for the kids in Nepal? How did kids end up at the orphanage? What the Maoist rebels had to do with the orphaned children? How kids were sold into labor as domestic slaves. How Conor violated the rules (about what to tell kids) when leaving Nepal. How’d Conor feel when he got back to Nepal a year later. How he discovered many of the orphaned kids had been essentially stolen from their parents by child traffickers. How seven kids were taken away and sold into slavery – and while Connor was back in New York What Conor’s goals were when going back Find the kids Reunite them with their families These were the goals of the new Next Generation Nepal (NGN) How Conor found faith while over there How he began to miraculously find the kids…and with one close to death How Conor decided to go into the Himalayas just before the winter to try and reunite the kids with their parents What he found in the mountain villages How he met his future wife before this adventure – and was almost stranded for the winter without being able to see her. How are the kids doing now? Where is NGN now? How people can help the kids of Nepal? What is voluntourism? How can people help? NextGenerationNepal.org Connor Grennan (NYT #1 Best-Seller) Shares His Amazing Story of Hope, Adventure, Inspiration & Miracles in Saving Orphaned, Enslaved & Trafficked Children in Nepal. Be Inspired & Discover How Voluntourism Can Change Your Life! Spirituality | Self-Help For More Info Visit: www.InspireNationShow.com
2/15/201656 minutes, 3 seconds
Episode Artwork

HOW TO FIND SUCCESS PEACE & HAPPINESS BY LETTING IN DIVINE GUIDANCE! Plus Meditation! Tosha Silver| Spirituality | Self-Help

We’re always talking about how YOU can improve yourself and YOU can change your life, but it’s often exhausting and filled with worry, and how do we know what’s best for us anyway? Well if you’ve ever wondered if you’re trying too hard, striving in the wrong direction, or have no idea where to go-or how to right the ship, then do we have the show for you! Today we’ll be talking with Toesha Silver, and she’s here not a minute too soon! She’s the best-selling author of Outrageous Openness and the recently released Change Me Prayers: The Hidden Power of Surrender. Today we’re going to talk about a very powerful way to live. It’s called Outrageous Openness, or how to be open to the world around us and the divine within or how to seek a divine plan so life happens through us, and for us, rather than by us. That plus why giving away your Seinfeld collection, may just set you free. Topics Include: Life happening through you and for you, rather than by you Scammed by scammer, but the money returned It’s about creating space to allow Not about chasing, pushing, grasping Tosha’s Story Was very sick for 3 years Idea of offering to a force of love Not about asking for help with “my” problem What would happen if it stopped being my problem, my life, the “small self” ownership If I get out this life is now owned by you, show me the actions you want me to take Felt hopeless because illness had gone on so long How do you stay out of the trap of striving, wanting, and worrying Right action begins to happen through you So important to create space rather than pushing to make it happen Offer it to the divine and say “show me the first step” What’s the Trouble with the Law of Attraction The energetic part is great, we attract according to our vibration Keep vibration high will attract to that If it’s low (anger, darkness, etc.) will attract to that Trouble is, it’s often used to give a shopping list…like shopping list to Costco Problem is, there’s often a divine plan that’s far greater for us How do we let go without losing our grandest vision Think of what you’re doing on behalf of love, and love knows all the steps that need to happen Instead of saying I need say I offer Need hands open to receive. Become able to bless the obstacles Vision boards are beautiful, but very limiting, very small I am here to serve love, Think of inviting Love in as an ally Use very simple prayers (and meditation) of invitation Help me to center, help me to trust love Having a God Box – putting all of your worries in your God Box How to let go (of Seinfeld) and de-clutter Having a sacred fire with our vision boards The breadcrumb trail – when what you desire is offered to the divine you start to get shown a trail Offering does not mean passivity How to listen and hear – an inner knowing How do we cultivate the inner knowing Part is through the prayers – offering it over It’s not do more, strive more, give more, but instead get centered and OFFER back Completely different recalibration of your energy What Surrendering Really Means For more information visit www.InspireNationShow.com Discover Why the Law of Attraction & the Secret Can Leave You Exhausted, While Outrageous Openness Leaves You Recharged, Rejuvenated & At One with Your Highest Good! Tosha Silver | Inspiration | Motivation | Meditation | Spirituality | Career | Love | Self-Help
2/14/201654 minutes, 16 seconds
Episode Artwork

WHY YOUR ‘HEALTHY’ DIET MAY BE HURTING YOU AND WHAT YOU CAN DO ABOUT IT! T Colin Campbell | Nutrition | Health | Self-Help

If you’ve wondered why we’re getting sicker and unhealthier, despite the latest in medicine, pharmaceuticals, nutracueticals, DNA testing, diets and supplements, then do we have the show for you! Today we’ll be talking With T. Colin Campbell, PhD Professor Emeritus of Nutritional Biochemistry at Cornell University and coauthor of the bestselling book, The China Study and his latest book WHOLE. His legacy, the China-Cornell-Oxford Project, has been acknowledged as the most comprehensive study of health and nutrition ever conducted. He’s also authored more than 300 peer-reviewed research papers. Today I want to talk about why the emperor has no clothes, or why the studies, the science, and the medicine we’ve come to love and trust, may not be quite what we think they are, especially when it comes to nutrition. But then I want to empower us, and talk about what works, why, and what we can do to live happier, healthier, and quite possibly long lives, and even return to perfect health, despite having disease, or even the Big C. Plus we’ll talk about apples, dairy farms, peanuts, and what in the world four blind men and an elephant have to do with anything. Questions and Topics Include: Why protein may not be what we think it is. What peanuts have to do with protein and liver cancer. Why families in the Philippines who had ‘adequate’ protein were the ones more likely to get cancer How protein was acting as a catalyst for cancer How he T Colin Campbell spent 27 years researching how protein causes cancer Why ‘getting enough protein’ is a myth Why ‘high quality’ protein can turn on cancer cells faster. Are there any studies that show protein deficiency? Why the more protein we get in, the less nutrition we have in our diet.  What is wholism? (Vegan & Vegetarian) Why T Colin Campbell wrote Whole Why separating the vitamins from the plant doesn’t work Why vitamin E supplements have been shown to cause cancer Why biological complexity cannot be overemphasized (and what that really means) Why there’s no such thing as a side-effect with medicine, only effects Why the #1 cause of death is nutritional ignorance Why health is NOT all about our genes What the statistics say on the war on cancer? Why according to T. Colin Campbell, most professionals would say the war on cancer has largely failed. Why ‘targeted drug therapy’ is wrong Two films to check out, Fork over Knives and “Plant Pure Nation” (Vegan & Vegetarian) What is ‘The China Study’ and what does it mean for us today. Why protein causes chemistry in rats. What allowed T. Colin Campbell to take a big picture approach and see the importance of Nature What the results of the China Study were Why cholesterol levels were so incredibly low Why there was no heart disease in many populations What is a Whole Foods Plant Based diet? What does it include and exclude? Why you don’t want to eat white rice Why you don’t want to eat vegetable oil Why supplements aren’t as healthy as we thought they were Why mineral supplements may not be necessary, but may be a good hedge against depleted soil. What would T Colin Campbell say to a friend diagnosed with cancer? What is a study that T. Colin Campbell is looking for funding for? What is the Plant Based Nutrition Program? Why the USDA guidelines are seriously flawed How do you implement a Whole Foods Plant based dietin your home and for kids Why you may want to check out The Plant Pure Nation Cookbook and China Study Cookbook How we recover taste buds with Whole Foods T Colin Campbell, Author The China Study & One of the Most Prolific Nutrition Researchers Reveals Key Nutrition Diet Concerns We All Need to Know to Keep Us Healthy & Reverse Disease! Cancer | Diabetes | MS | Lupus | Heart Disease | Stroke  | Lung Cancer | Health | Self-Help For More Info Visit: www.InspireNationShow.com  
2/13/20161 hour, 20 minutes, 41 seconds
Episode Artwork

WHY LETTING GO MAY BE THE BEST THING YOU COULD EVER DO! Michael Sandler & CJ Liu| Career | Health | Spirituality | Self-Help

If you’ve ever felt like things were spinning out of control, out of your hands, or there was no way to accomplish, get done, or survive whatever it is you’re going through, then do we have the show for you. Today I’ll be talking with uber-coach CJ Liu, the host of the ever-popular Fire-it-up with CJ about the topic of surrender. We’ll talk about when it’s time to say when, what it means to let go, and why the words “I Surrender” are two of the most powerful words in the world Questions and Topics Include: Why a talk on surrender? How do you define surrender? What does a treadmill have to do with surrender? Why challenge is good, and what’s the joy in finding your limits What’s the importance of loving yourself? Why pushing yourself from a negative place only slows you down. Why ‘Tough Love’ is forcing you to fight yourself. Why we’re spiraling upwards instead of circling  What to do when the day spins out of your control. Why the ‘Aloha Way’ is actually quite magical. Why it’s important to breathe into the pause Why you can’t be attached to how things will look How Chris Martenson shocked the heck out of Michael on a show. Why where we put our attention is where we end up going Why you need to surrender into the amazingness of ever situation, no matter what the situation. Why we need a way to remind ourselves to continuously surrender Discover How to Let Go & the Magic Power of Two Simple Words ‘I Surrender’. Even if you’re a control freak, you’ll get something extra-special out of this interview!!! Spirituality | Health | Business | Career | Self-Help For More Info Visit: www.InspireNationShow.com
2/12/201659 minutes, 38 seconds
Episode Artwork

HOW TO BRING MAGIC TO YOUR BUSINESS, CAREER, & LIFE THRU BETTER CONNECTIONS W/ OTHERS! Jill Lublin | Spirituality | Self-Help

If you’ve ever wanted to up your game, supercharge your career, or simply find help when the going gets touch, then do we have the show for you! Today we’ll be talking with the Queen of Connections, and the Nexus of Networking and marketing, her name is Jill Lublin and she’s one of the world’s leading authorities on networking and the best-selling author of three books on the subject Get Noticed…Get Referrals, Guerilla Publicity (considered the bible of PR and even taught in colleges), and Networking Magic, which we’ll be talking about today. She gives over 200 talks a year on networking and has shared the stage with Tony Robbins, T. Harv Eker, Jack Canfield, Mark Victor Hansen, Loral Langemeier, Richard Simmons, and many, many more. They say it’s not what you know, but who you know, or even who knows you. So Today we’ll talk about getting social, connecting with others, helping others, and building a network that can be your net, springboard, and even your golden parachute. In short, we’ll look at how you can improve your connections with others, to help take your life and happiness to an entirely new level! Questions and Topics Include: How Jill Lublin was injured with two shattered ankles How Jill has always been impacted by positive media and positive shows How Jill started Messages of Hope, a local inspiring TV station. How Jill found she was a bit of a ‘lone ranger’ and how she changed that How Jill learned how to slow down, and to enjoy the moment more. How Jill went goal-less and rode with the tide of life How spirituality plays a part in Jill's life. What is the 3 point meditation from Jan Circone (which can be spiritual). The power of giving Why it’s not natural for many people to connect like extroverts, but how to work with that. How do we make connecting with others, and helping others all of the time. How do we do a conscious act of kindness every day Why she’s writing a book on kindness Why kindness in business is what’s taking business further Why you want to lead with your heart. How people are kinder today and why we need to do business differently. What she learned from interviewing the best networking marketers across the country, What CEO Space is about What the importance is of “How Can I Help?” The importance of saying “I’ll scout for you” What are early steps in building connections?  What’s the importance of social wealth – particularly right outside your door. What is an advocates list?  Why you want to give without an agenda.   Is networking for everyone? Networking advice for non-entrepreneurs Networking advice for small and medium sized businesses on a shoe-string budget (on Top of reading Guerilla Publicity) What’s your Message??? How does what you do impact and serve others? Should we all have a sound-bite? What to do when you first meet someone? What’s the most important thing to bring with you when you ‘come to the room’ and meet others Important tips for kids and connecting Why it’s so important you are of service with your kids Go to Free Gift at publicitycrashcourse.com/freegift Or Visit Jilllublin.com or Call Jill – 415-883-5455 Why you want to practice conscious acts of kindness And why it’s the simplest things that matter the most Why it’s so important to focus on your message. For More Info Visit: www.InspireNationShow.com
2/11/201650 minutes, 9 seconds
Episode Artwork

DISCOVER YOUR HIGHEST PURPOSE & LAUNCH YOUR GREATEST LIFE! Plus Meditation! Derek Rydall | Career | Spirituality | Self-Help

Do you ever feel there’s greatness inside of you, a higher purpose or calling, something grander more meant for your life, if you could only figure out what it is or how in the world to tap into it. If so then do we have the show for you! Today we’ll be talking with Derek Rydell prominent life, business, & career coach to Emmy and Academy Award Winner,s Fortune 500 execs, and evolutionary leaders in business, spirituality nad the healing arts. And he’s the best-selling author of several books, including Emergence: Seven Steps for Radical Life Change. I must say, Emergence it one of the most radical books on life change I’ve read, but I mean that in a GREAT way. For Derek Rydall empowers you to be your most amazing self, one much grander than you ever could have imagined! So today we’ll talk about Emergence 101, about understanding who we truly are, how to discover our gifts, and to grow from the tiny humble acorn, to the magnificent oak, we were each meant to be! Topics Include: Why “Self-Improvement” is an oxymoron What “the end of self improvement” really means Derek’s story for self improvement, which didn’t work. Why he was: Suicidal Addicted to Drugs and Alcohol Struggled to drive across bridge without pulling it off the edge Coral Reef Near-death experience – Had to surrender Discovered the “self” trying to improve was a fiction Went to monastery to become a monk Learned we’re not broken – Instead we must learn how to dust off the perfection which is already there We are already perfect, whole and complete! The challenge with the Law of Attraction is that it’s trying to attract, improve or achieve from a limited perspective Attracting from a limited perspective creates a barrier or resistance to what is already trying to emerge. It’s like trying to serve two masters or ride two horses at the same time Law of attraction – manifestation cycle – why it often doesn’t work The true meaning of whole-work, not homework. How to tune in to our true self How to know “you are already whole and complete” Are you congruent with this truth? Why Ego and The Tribe get in our way Ego is designed to keep us the same – is an artifact of our evolutionary growth So tribe tries to keep us down, and ego tries and prevents change – isn’t letting us evolve Happens in our “tribe” called our family as well, is a vestigial protective device Need to separate yourself from that until you can hold your space in that expanded place. THE EMERGENCE MODEL – Whatever’s “missing” is what you’re not giving Because the truth is, everything really truly is within you. How to be the light Emergence is the “ultimate weight loss program” How to turn on the divine power within. How to Discover Your Calling & Inner Greatness & Leap Past the Law of Attraction for Success, Happiness, Joy & Fulfillment! Plus Guided Meditation! Derek Rydall – Law of Emergence | Inspiration | Motivation | Business | Career | The Secret | Self-Help For More Information Visit www.InspireNationShow.com
2/10/20161 hour, 20 minutes, 48 seconds
Episode Artwork

SPRINGBOARD INTO SUCCESS THROUGH YOUR MORNING ROUTINE MAGIC!!!! Jessica Lee & Michael Sandler | Business | Health | Self-Help

If you’ve ever wanted to supercharge your life, or take your dreams, career, or family-life to a whole new level, then do we have the show for you! Today I’ll be talking with Jessica Lee; she’s not just my uber-positive wife, but she’s a guru when it comes to getting things done. The show you see, the website we’ve built, and the entire YouTube Channel we’ve created was all done by Jessica. So today I want to talk about getting things done, and more specifically, about morning routines. I want to talk about what we’re doing, what we’re not, where things are trending, and how our morning routine helps catapult us toward success, not just for today or tomorrow, but long into the future as well. That plus we’ll talk about celery juice, green smoothies, 5 AM kale, colored pencils, and what in the world you absolutely positively HAVE to do, BEFORE you get out of bed! Questions and Topics Include: What Jessica does before she gets out of bed. What Jessica does for gratitude each morning. What Michael does as a Shawn Achor gratitude exercise each morning. Where meditation falls into the morning routine. Why you don’t want your meditation to turn into a napitation. Jessica’s morning Journal Routine Easy Breezy Prosperity from Emmanuel Dagher ‘What Would Make Today Great’ from ‘the five minute journal’ Daily affirmations Matt Kahn’s ‘what can I do differently today than yesterday’ Daily Afformations from Noah St. John 3 Things That Jessica Loves About Herself 3 People I can say love and say blessings to Why its so important to pray for others when you’re not feeling well A great thing you can do for the holidays for a loved one How morning mind-mapping can help (and ways to use it) What one thing you can do that completely changes the energy in your room, if not your home What we do to ground and help us sleep at night What we do to help get the brain going in the morning What’s the perfect morning elixir Michael and Jessica use: hint, suggested by Anthony William, Medical Medium. How morning exercises are helping the entire day What’s happening with Inspire Nation in ‘YouTube’ Land? How we’re using the above tools to help grow our Inspire Nation YouTube Channel. Why Matt Kahn’s Whatever Arises, Love That, video has taken off. What’s a magic phrase to say to make you feel better. Why it’s so important to just add one thing at a time. Jessica Lee & Michael Sandler Help You Build Your Morning Routine To Supercharge Your Business,  Career, Health & Life, Plus Simple Tools You Can Use To Transform Your Days, Body, Mind & Soul. Spiritual | Spirituality | Meditation | Health | Self-Help For More Info Visit: www.InspireNationShow.com
2/9/201659 minutes, 42 seconds
Episode Artwork

WHAT IT TAKES TO MOTIVATE YOURSELF & OTHERS! Tom Gilovich| Business | Career | Entrepreneur | Psychology | Health | Self-Help

If you’ve ever because where wisdom comes from, why some have more of it than others, or how we can become wiser ourselves, than do we have the show for you. Today we’ll be talking with Cornell Psychology Professor and Best-selling author Tom Gilovich on his latest book, The Wisest One in the Room How You can Benefit from Social Pyschologies Greatest Insights. We’ll talk about what wisdom is, where it comes from how to harness it, and how to understand how other people work. That plus we’ll look at why two heads may be better than one, why we eat pocorn mindlessly, what body posture has to do with success, and why Nelson Mandela was surely the wisest one in the room. Questions and Topics Include: What’s the difference between wisdom and intelligence and what ‘the Smartest Guys in the Room’ from Enron has to do with anything. Why social interaction is critical to being ‘wise’ What are the 5 pillars of wisdom? Why it’s so important to understand the opt-in principle What is Naïve Realism Why George Carlin was such a wise man. Why two heads are better than one What’s the push and pull of situations Why people would shock study participants even screaming in pain (without stopping!). Why tiny tweaks can have enormous effects on people’s behavior. What is ‘the name of the game’ and why’s it important to us Why Brian Wansink was able to get people to eat 2 day old popcorn What’s the prisoner’s dilemma? What’s in a name – the difference between The Community Game vs. The Wall Street Game Why Chemlawn changed their name. Why you should bounce on the balls of your feet and assume a confident posture if you’re in trouble or in a funk. What Dick Cheney and the Iraqi war has to do with looking at the world through a keyhole. Why Wisdom may be all about perspective, pausing or taking it all in. What Mark Zupan and Murderball have to do with wisdom What the science says about helping people – and why the research shows helping other people feels good. Why giving till it hurt really doesn’t. What a big challenge is for America What Carol Dweck’s work on mindset has to do with intelligence, performance, and motivation What’s an incremental mindset Why the smartest kids in high school may struggle with failure in college – the big question is ‘do I belong or not’ and the answer is often self-fulfilling. What did Mandela do with Rugby (the Hollywood movie Invictus) to bring his country together. Tom Gilovich - Best Selling Author of The Wisest One in the Room Shares Secrets to Wisdom, Motivation & Success, for Your Business, Home, Happiness & Career! Inspiration | Entrepreneur | Health | Social Psychology | Leadership | Self-Help For More Info Visit: www.InspireNationShow.com
2/8/20161 hour, 49 seconds
Episode Artwork

HOW TO UNDERSTAND LIFE AFTER DEATH, MESSAGES FROM BEYOND & HOW THEY CAN BRING PEACE HEALING & HOPE! Bill Philipps | Self-Help

If you’ve ever lost a loved one, and didn’t get closure or felt there was something left to say, some unfinished business or emotions that have nagged you for years, then this is the show for you. Today we’ll be talking with Bill Philipps, he’s the author of Expect the Unexpected: Bringing Peace, Healing and Hope from The other Side. He’s a very rare individual who I truly believe can communicate with those who have passed on. He’s called a psychic medium, only because they haven’t come up with a better term. His job is to allow spirits  to communicate with him, or through him and to pass along messages. Perhaps you could say he’s the Twitter, Instagram or Facebook of the spiritual world, but he’s so much more. Today we’ll talk about life after death, messages from beyond, and how they can bring us peace, healing, comfort and hope. Questions and Topics Include: How Bill Phillips got through a very traumatic childhood. How a spiritual experience at 15 changes his life. How our loved ones are trying to let us know they’re okay after they’ve passed away. How are animals are bonded with us more than we can ever imagine, and how they’re connected as well on the ‘other side’ How Bill discovered his gift. How spirits started to seek him out after his gift appeared. Why he didn’t take a singer’s path after his graduation (despite incredible talent as a tenor). How Bill Phillips is a closer and brings closure to people How he’s given “breadcrumbs” from spirits, and it’s his job NOT to interpret them, but simply to pass the messages along. How we all have spiritual senses. How Bill Phillips has clair-audience How music is a vehicle to bring him up to the spiritual realm How music can help boost our intuition and help us all tune in. Tips on getting clear about discerning or hearing our intuition How it’s the random thoughts that are intuition pushing through How to discern the difference between intuition and fear How spirits want us to be happy and create our own version of heaven on earth The importance of staying present. What’s the power of gratitude. Why you want to be open for signs Why you want to ask for assistance from loved ones on the other side. Why you want to look for patterns of threes. Why it’s so important to let go of control Why you want to surrender. Bill Philipps, Professional Psychic Medium & Communicator Shares Lessons on Communicating with the Other Side to Hear from Deceased Loved Ones for Comfort, Peace, Closure & Hope. As Seen on Dr Phil | Spirituality | Spiritual | Religion | Business | Career | Health | Self-Help For More Info Visit: www.InspireNationShow.com
2/7/20161 hour, 2 minutes, 23 seconds
Episode Artwork

NUTRITION SCIENCE THAT CAN SAVE YOUR LIFE & HELP YOU FEEL BETTER TODAY! NYT Best-Seller Dr Joel Fuhrman | Health | Self-Help

If you find yourself confused by diets, yo-yo-up and down with your weight, or even confused by the conflicts amongst the guests we bring on the show…sorry folks! Then do we have the show for you! Today we’ll be talking with an anti-diet expert. His name is Dr. Joel Fuhrman, and he’s one of Americans leading nutrition experts, he’s appeared on Dr. Oz and even has his own PBS television shows, and if you’ve ever shopped at Whole Foods, he’s the inventor of the ANDI score. He’s also the NY Time best-selling author of Eat to Live, and has a beautiful new book out, The End to Dieting,. And that’s just what I want to talk with Joel about…Atkins, Low Carb, High Fat, Ketone, Vegan, Paleo, Wheat Belly, and the list goes on and on. And yet, we’re getting fatter, or at the very least, NOT getting healthier. So I want to talk to him about getting some clarity, and figuring out what in the world is going on and what we do to get things back on track. And I want to talk with him about making it easy…All-too-often, we here the latest diet craze, but if it takes 10 hours to prepare our food, or we don’t even know where to begin, then we’re sunk before we even start. So hopefully today we’ll stop a bit of the madness, and put an end to dieting once and for all. Questions and Topics Include: How Joel Became an Olympic and World-Championship Level figure skater Why there’s billions of dollars spent to protect the meat, dairy, egg and sugar industries Three irrefutable facts about nutrition all scientists can agree upon. Why studies consistently show if you have an Atkins style diet (more meat, less carb) you have a correspondingly increased risk of heart disease, cancer, and death. What’s the most dangerous way to eat, and why we’re almost all doing it. Why it’s higher biological value foods that are killing us Why we have it all wrong when it comes to protein How eating better helps you feel better and function better now What is a nutritarian diet 4 Basic Principles of a Nutritarian Diet What is nutrient density Why we want to avoid foods that drive proteins to cancer-producing levels Why is a bagel like a piece of chicken Why we need to eat foods with high micronutrients and low macronutrients Why we should avoid having carcinogens, poisons, and toxic foods Farm-raised salmon E-coli in commercial raised meats Why we want the diet to be largely made of plant foods Why Paleo’s out – and quite dangerous Why Atkins is out – and quite dangerous Why Olive Oil is NOT a health food Why you want the whole food, not the oil. The miraculous benefits of lignans The incredible benefits of sesame seeds and walnuts The benefits of nuts of moving from oils to nuts How a nutritarian diet lowered blood pressure (without medication) and reduced diabetes (without medication) What you want to do on the weekend to prepare your food for the week The power of tomatoes (particularly against prostate and breast cancer) Why beans are such an amazing food and so protective for the microbiome of your gut Strengthen bones Fight cancer Stabilize blood sugar What is an incredibly powerful fat-burning food. What are GBOMBS? Greens Beans Mushrooms Onions Why you won’t get gas from beans if you eat them regularly Dr. Joel Furhman – Discover why today’s latest diets (Paleo, Mediterranean, Atkins, High Fat…) may be hurting or killing you, what the science has to say & how to eat to live longer, healthier & smarter! As Seen on Dr Oz! Health | Nutrition | Self-Help For More Info Visit: www.InspireNationShow.com  
2/6/201652 minutes, 47 seconds
Episode Artwork

WHAT TO DO WHEN STRESS OR BURNOUT STRIKES + EFT / TAPPING RELAXING MEDITATION | Michael Sandler & CJ Liu | Health | Self-Help

If you’ve ever felt burned out, fatigued, or didn’t know which way was up, then do we have the kind and gentle show for you! Today we’ll be talking with CJ Liu, the uber-popular host of the Fire It Up with CJ show and life-coach extraordinaire about banishing burnout and triumphanting over the trudge, through the muck, that is. We’ll talk about all things burnout related, how to spot it, how to know when you’re in the thick of things, how to determine why it’s happening, and how in the world you start to get out of it, beginning today. Plus we’ll talk about self-care, self-love, the power of massage, and why a great meal, means a lot! Questions and Topics Include: What’s the power of a massage? Robin Sharma recommends a massage once a week Dawson Church, epigenetics and stress Why you get ‘stupid’ when you’re under stress Steven Marinari – what happens with stress on a cellular level. How do we tell when we’re burning out? How DavidJi says stress or Eustress may be good for us. What’s a positive aspect of stress How our pets can tell why we’re stress How CJ goes into ‘Shaman Mode” when she’s needing to de-stress What Lao Tzu (Tao De Ching) has to say about stress and burnout Why you want to be the eye of a storm  What Matt Kahn, author of Whatever Arises Love That says about going slow to go fast. How CJ got good at saying ‘no’ Why it’s so important to say no to say yes to yourself. How to protect your chi or meter your energy.   The importance of ‘kind, gentle, easy, good’ Why you need to put the oxygen mask on yourself first. Why we need to listen to the signals from the universe Plus a bonus fight or flight meditation  Michael Sandler & CJ Liu - Learn How to Tell if Your Burned Out, Stressed Out, or Struggling w/ More Anxiety Than You Can Handle & The Best Ways to Cope, Survive & Thrive! Plus Dr Dawson Church's EFT / Tapping Relaxation Meditation! Health | Spirituality | Spiritual | Self-Help For More Info Visit: www.InspireNationShow.com
2/5/20161 hour, 17 minutes, 25 seconds
Episode Artwork

WHY YOUR LAW OF ATTRACTION AFFIRMATIONS MAY NOT WORK - AND HOW IN THE WORLD TO FIX THEM!!! Noah St John | Career | Self-Help

If you’ve been practicing your affirmations, and working on that law of attraction, but it just isn’t getting you where you want to go, then do we have the affirming, scratch that, afforming show for you. Today we’ll be talking with Noah Saint John, the best-selling author of 10 books, including Afformations: The Miracle of Positive Self Talk. So today I want to talk about affirmations, what they are, and why’re their not working, and why it’s NOT your fault, and afformations, what’s the difference, how they work, and why they’re so powerful. (Whether you're an entrepreneur, have your own business, career, are in school, anywhere in-between, or are raising children) That plus dasummumptions, dbar, success anorexia, a shower that changed everything, and what in the world is a loving mirror? Questions and Topics On Today's Inspire Nation Show Include: How Noah stacked the odds in his favor through ballet How he started in a ‘dirt poor’ home in a rich town. Very interested in question of how some people succeeded when others did not. How he learned that hard work wasn’t the answer. How John started in a career as a professional ballet dancer How John became suicidal and made the decision to die. How John heard he should leave Hollywood and move back home – the exact one place he didn’t want to go. What was the shower heard round the world Why weren’t affirmations or positive statements working? Why people don’t believe their affirmations? What is a belief gap? What is your CPR vs. NPR? How to go from where you are and where you want to be? What is a empowering question vs. a disempowering question? What are the four steps for afformations? What’s the difference between a traditional vision board and an affirmation board? What does afformation mean and where did it come from?  What’s it mean to accept an assumption or an afformation? What do people do if they’re feeling stuck? What are afformations to help with income? What are examples of afformations for physical health? What are afformation statements for emotional health? What’s one of the most powerful afformations? What is a loving mirror? Why you should give yourself permission to succeed and get your foot off the brake. Noah St John Shares The Secret To Turn Affirmations (such as those from Napoleon Hill's Think And Grow Rich) Into Success with Afformations. Learn how, why, when & ways to use this powerful Afformation Tool to Use the Law of Attraction to Your Success | Health | Wealth | Business | Career | The Secret | Entrepreneur | Self-Help For More Info visit: www.InspireNationShow.com
2/4/201657 minutes, 40 seconds
Episode Artwork

HOW TO GET UNSTUCK & TAKE CONTROL OF YOUR LIFE AND HEALTH! Jessica Lee & Michael Sandler | Motivation | Career | Self-Help

If you’ve ever struggled, with injury, illness, or felt completely stuck, then do we have the show for you! Today I’ll be turning the tables, interviewing my ever-loving wife, co-host, and YouTube guru Jessica Lee on getting healthy and unstuck,. And that’s just what we’ll talk about, how she came back from a long term illness, and has used it to turn her life around. So we’ll talk about what she did, what she couldn’t do, and everything in-between, that plus kitty-love, a Medical Medium, and why turning the bike around is sometimes the best thing to do. Questions and Topics Include: How long was Jessica sick and what was going on? What is VOG and how does it make someone sick? What was making Jessica sick? What happened during the moving process that made Jessica much more sick. How did Jessica feel after the move? What were some of the first changes Jessica made? Why Jessica wanted to get moving again, and what she suggested. What is a gentle smoting? How Jessica drove herself into the ground precipitating getting sick. Why Jessica wanted to get a part-time job as part of her healing process. How Nature helped Jessica’s healing process. How Jessica runs (and why she doesn’t buy into the no-pain no-gain philosophy) …but runs even faster!!! How Dr. Dawson Church’s EFT tapping dramatically helped and relaxed the body. Why you may be suffering from mold toxicity without even knowing it. What are the symptoms of mold toxicity syndrome? How Dave Asprey’s (Bulletproof) documentary Moldy provided miracle help. A very important decision that Jessica had to make – which changed everything. How Jessica began a 28 day detox from Anthony William, Medical Medium. How Jessica regained her strength A few early steps Jessica took toward reclaiming her health A journal exercise Jessica started based on Shawn Achor’s (Happiness Advantage) interview. How Jessica used a gratitude exercise for healing How Jessica is using her workouts to have fun, rather than drudgery How Jessica’s posture has changed How Jessica is forcing herself to smile and what it’s doing. How Jessica has begun coaching friends and family in positivity and the different tools she’s been using to get happy and to heal. How Jessica’s been working on a mind-map. How Paul Selig’s channeled book Mastery has made a big difference, and how prayer has been so helpful. How smiling can be a powerful mindfulness exercise. Jessica Lee Shares How Tools & Strategies To Take Control of Your Life & Health As She Discusses the Illness That Put Her On The Brink & How She Turned It Around! Inspiration | Motivation | Business | Career | Medicine | Meditation | Prayer | Self-Help For more info visit: www.InspireNationShow.com
2/3/20161 hour, 24 minutes, 23 seconds
Episode Artwork

HOW TO PREPARE FOR THE FUTURE & PROSPER - EVEN DURING TURBULENT TIMES! Chris Martenson | Business | Career | Self-Help

If you’ve ever felt the economy just can’t continue the way it is, and that some sort of correction, or challenge lies ahead, then do we have the show for you! Today we'll be talking with futurist and economic researcher Chris Martenson (a Rich Dad / Robert Kiyosaki Advisor), the best-selling author of The Crash Course, and co-author of Prosper!: How to Prepare for the Future and Create a World Worth Inheriting. Today we’ll be talking the what’s if’s in life. Not to prepare for the gloom and doom, but to ensure we thrive no matter what comes our way. So I want to talk about what the experts are saying about the world economy, what may come next, and then most-importantly, what in the world we can do to prepare for it. In short, while I want you to be informed, I want our guest to give you the tools, the know-how, and the road-map you need to stay empowered during these ever-changing times. That plus the rule of 72, lasagna gardening, why we only want to cry once, and a singing frogs farm. Questions and Topics Include: How Chris Martenson predicted the bubble bursting in 2008. How Chris ran toward the future, rather than away from anything else. The important of knowledge, action, and inner beingness Why Chris believes there are enormous changes coming – and how we can face them in a positive manner (business, career, home, life). What are the 3 E’s (from the book “Crash Course”) Economy Energy Economy Why lower fuel prices are not a good sign What’s the rule of 72 What’s happening with sardines? Why the economy is unsustainable What happens if the economy is not sustainable? Why Greece may be a model for our future. What can I do to bring some positivity to the topic? What does it mean to be more resilient?  How do we protect our finances? What should you do with your job, finances, money? What are the different types of wealth? What we should really own. What is material capital? What is living capital? How to get healthier for any upcoming challenges What to do about your food supply? What’s social capital and why is it so important? What we need to know about debt How this time can be a beautiful period of personal and spiritual meditation (mind, body, soul & meditation). Why meditation can be so helpful. What’s the importance of mastery of self. How this process can bring deeper peace? How to find your emotional capital Co-author Adam-Taggart How the change in the world really begins with each of us. Chris Martenson, Rich Dad (Robert Kiyosaki) Advisor & Author of Prosper! Shares A Powerful Economic Prediction, What We Need to Know & Actions We Can Take to Turn Things Into A Positive | Business | Career | Health | Wealth | Spirituality | Self-Help For More Info Visit: www.InspireNationShow.com  
2/2/20161 hour, 10 minutes, 29 seconds
Episode Artwork

HOW TO BECOME MORE CONFIDENT, CAPABLE & UNSTOPABLE BY LIVING WITH A NAVY SEAL! Jesse Itzler | Career | Health | Self-Help

If you’ve ever wanted more motivation, toughness, perserverance or grit, then do we have the show for you! Today we’ll be talking with Jesse Itzler, business entrepreneur extraordinaire, former Rapper, cofounder of Marquis Jets, a partner with Zico Coconut Water, ultra-runner, one of the owners of the Atlanta Hawks and the husband of the founder of Spanx, Sara Blakely. He’s also the best-selling author of one of the funniest, and most-inspiring books out there. Living with a SEAL. And that’s just what Jesse Itzler did for 30 days, he invited a navy seal into his Upper West Side Manhattan apartment, not just to scare the Jones’s, but where the man known as SEAL, would train him unforgivingly for 30 days. There was only one rule. You have to do what I say. So today we’ll talk about Jesse’s challenge of Living with a (Navy) SEAL, what he had to do, when he had to do it, what he couldn’t do…bet you didn’t know there’s no peeing on a run, and why it the world it matters to the rest of us. Plus how SEAL helped his business and career! That plus eating fruit till noon, flashing underwear, 1-800-PLAYMATE, talking one’s way into show biz, and one of the craziest first dates in the world. Questions and Topics Include: What’s the secret of the Big Red Chicken? How did he meet his wife, Sara Blakely, founder of the business Spanx Why he was inspired to run 100 miles in Spanx How did Jesse meet SEAL? How he convinced SEAL to train him for a month. Why Jesse brought David (SEAL) in to shake up his life. How Jesse got in a ‘rut’ and the importance of getting ‘uncomfortable’ Who is SEAL and how did he become the man he is? What the first lesson was that SEAL taught Jesse What the ground rules were. How they did NOT ramp up into the program How to keep a promise with ones self. Why it’s all about the journey How to make ‘your time’ yours. How SEAL became the ultimate business closer What happened when SEAL met career NBA star Kevin Garnett How Jesse got a record deal with Delicious Vinyl. What’s the story behind 1-800-PLAYMATE and what happened with Howie Stern How they jumped into a frozen lake in the middle of the winter How Jesse went from 22 pushups to a 1000 a day Why bulletproof glass – for your home, is the only way to go. What you need to escape from Manhattan What was the inner power being built by training with SEAL What’s the 40 percent rule and what does it mean to Jesse now How Jesse became comfortable getting uncomfortable What’s it mean to protect your primary? How did Jesse end up buying the Atlanta Haws? What’s Jesse’s secret for success? Why it’s so important to get over the fear of embarrassment, and the fear of being afraid Important words of wisdom for future entrepreneurs Jesse Itzler, Owner of the Atlanta Hawks, Founder Marquis Jets & Husband to Spanx Founder Sara Blakely Shares Lesson of Motivation, Determination & Inner-Strength From Living with a Seal for 30 Days! Inspiration | Business | Career | Health | Inspire | Self-Help For More Info Visit: www.InspireNationShow.com
2/1/201651 minutes, 23 seconds
Episode Artwork

DISCOVER YOUR HIDDEN INTUITION! LEARN HOW TO TAP IN & GET GUIDANCE & ANSWERS FAST! PLUS MEDITATION! Penney Peirce | Self-Help

Have you ever wanted to get out of your head, to have more trust, or faith in the intuition or the listen voice inside of you, that never steers you wrong, if only you’d listen more. We’ll if so, then do we have the intuitive show for you! Today we’ll be talking with Penney Pierce, a gifted intuitive and author of the best-selling book, The Intuitive Way, The Definitive Guide to increasing your awareness. Today we’ll talk about how to increase your intuition, learn how to trust your inner knowing, and why it’s so important these days. Plus we’ll talk about love over fear, raising your vibrations, and Balfor and Luck Dragons. Questions and Topics Include: How did Penney become an intuitive. Can anyone develop their intuition skills? What was her path to become a ‘spiritual teacher’ What is intuition? How do you work on cultivating intuition? Why you need a balance of both hemispheres (spirituality/creative and linear). How kids are coming in differently today. How do we work to get more out of our heads and into our hearts Why we’re moving from the industrial to the information and now to the intuition age What’s coming for humanity and our transformation The new criteria we get to use for making decisions What do you do when you’re frustrated and don’t have a moment to take a deep breath (for instance if you have an angry boss) How does one begin to get unstuck? Words of wisdom for kids coming into the world today An exercise to help get into your intuitive side. How to shift from the left brain to the right brain Penney Peirce, Famous for Her Intuitive Abilities, Teaches You How to Discover Your Intuition, Become More Intuitive & Learn How to Tap In To Your Intuition & Hear It Loud & Clear, On a Moment's Notice! Inspiration | Spirituality | Health | Self-Help For More Info Visit: www.InspireNationShow.com  
1/31/20161 hour, 5 minutes, 44 seconds
Episode Artwork

HOW TO RELAX & BEAT STRESS BY CHANGING YOUR ENVIRONMENT, BODY, NUTRITION & BRAIN, PLUS A MEDITATION! Jeanne Rick | Self-Help

If you ever felt stressed, or anxious and who hasn’t these days , then do we have the stress-relieving show for you!!! Today we’ll be talking with Jeanne Ricks, Anti-Stress Expert, nutritional consultant, and best-selling author of The Biology of Beating Stress. Today we’ll talk about the biology of stress…what it is, where it came from, and how in the world to outrun it…or to beat it at it’s own game. We’ll look at stopping stress, reducing stress, and eating our way to stress free. Plus we’ll look at the momentum of the omemtum, dancing with elephants, the power of the inner scream, and why we might want to the cha-cha, with the circadian rhythm. What’s the benefit of chocolate? What’s the biological basis for stress? What’s the problem with stress? What’s the momentum of the omentum? What’s the danger of visceral fat?  What’s the stop technique? How can a smile help with stress?  Why the brain only knows what you tell it. What are techniques we can start on a biological level to turn stress around? How can breathing help to reduce stress? How can alternating nasal breathing help reduce stress? Why we want food with the greatest “information” Phytonutrients Plant Life Vitamins Minerals How food becomes medicine because of the quality of the information of your food. Why men who are almost 50% more likely to get diabetes because of stress The value of starting meals with 3 deep breaths What foods are calming? What foods should we take under stress? Why you want a very small amount of “clean” protein each month How she defines “clean” protein The dangers of processed foods What are considered processed foods? How can stretching help reduce our stress? Are people exercising too much? Why longer exercise movements can actually hurt you (and keep the weight on) Why you lose muscle each year, and what it means to your metabolism What’s the benefit of HIIT training Why Suzanne Somers gets HGH injections, but instead a NATURAL way to do it. What’s the benefit of glutathione? How exercise can slow your aging How you can fool the brain to burn more calories than it wants to.  How exercise can help prevent cancer or prevent you from getting sick How do we dance with the elephants? How can we let out stress? What’s an inner scream? What’s the benefit of wall push-ups How do we give people permission to heal and to feel better? How can meditation biologically help with stress? What’s the importance of our relationship with sleep? How you can sleep off fat How do we cultivate self-love? Jeanne Ricks – Discover the Science and Biology of Beating Stress: How Changing Your Environment, Body, Nutrition, and Brain Can Help You Find Balance & Peace, Plus Meditation! Inspiration  | Motivation | Spirituality | Relaxation | Health | Self-Help For More Info Visit: www.InspireNationShow.com
1/30/20161 hour, 23 minutes, 42 seconds
Episode Artwork

HOW TO EMBRACE BIG CHANGES - EVEN IF UNWANTED - AND COME OUT SHINING BRIGHT!!! Michael Sandler & CJ Liu | Inspiration | Motivation | Self-Help

If you’re at a point of change in your life, thinking of making a big change, in the middle of making a big change, or change is simply in the air, then do we have the show for you! Today we’ll be talking with life coach extraordinaire and host of the Fire it Up with CJ show, CJ Liu about transitions and transformation. We’ll talk about how to know when it’s time to make a change, how to make it through smoothly, and what to do when it’s thrust upon you. That plus why big changes don’t have to scare you, how we can surf the waves of change, and why sometimes, resistance is futile, unless you’re kale in the northeast in a blizzard. Questions and Topics Include: The importance of roots How the act of sending love gives love right back to you. What miracle winter kale has to do with transitions. How to grow a stronger foundation What happens when you get unrooted 5 Things that Cause us the most change. Job Change New family Moving Death Birth The importance of embracing the transition instead of fighting it. How Indigineous cultures view change as a rite of passage How a name change helps one shift their identity Why being “lost” may be an important step on your path Why the feeling of being flipped upside down and backwards may be creative angst or positive energy spinning up. What’s the neutral zone, and what’s it supposed to be like. How to let go of the suffering in the transition (disengaged, disoriented) process. How Inspire Nation came out of a period of transition How to come up with the faith to know it’ll all work out. Why you don’t want to play it small. How to dream big – coaching exercise Why we need to go for our biggest dreams. Why we move slowest during the fastest periods of growth  Words of wisdom from Dr. Bernard Roth of Stanford How meeting with others can help you transition How to put your questions out to the universe Why we’re often just 1 gear or 1 degree off from where we want to be. A question from Grace: How do I achieve my dreams? The power to brainwash oneself What’s the power of King Mo. Why moving helps us make transitions. A question from Joanne – I need strength, my husband is an active alcoholic, I am stuck. What words of wisdom Chris Grosso – the Indie Spiritualist – has to say about having an alcoholic spouse – check it out on CJ Liu’s www. FireItUpwithCJ.com home page or youtube channel (Fire It Up with CJ) A question from Juliet in the UK: I tested HIV positive in 2005, and my life has never been the same again, is there any way to get control of the virus without tablets which have so many side-effects. What is the Inspire Nation Club and what’s coming up for our show. Learn How to Embrace Change, Overcome Hurdles & Thrive Thru Difficult Transitions, No Matter What! Michael Sandler Throws On His Coaching Hat w/CJ Liu to Discuss Change & Transformation! Inspiration | Motivation | Business | Career | Health | Self-Help For More Info Visit: www.InspireNationShow.com
1/29/20161 hour, 23 seconds
Episode Artwork

WHAT YOU NEED TO KNOW ABOUT ELECTRONIC SCREEN TIME ESPECIALLY IF YOU HAVE KIDS! Dr Victoria Dunckley | Psychology | Self-Help

If you, a loved one, or a child feels frustrated, anxious, foggy-brained, stressed out, moody, depressed, withdrawn, or ready-to-explode or melt-down, then do we have a special show for you! Today I’m talking with psychiatrist Dr. Victoria Dunckley, who’s been featured on the Today show, NBC Nightly News and the Discovery Channel. We’ll be talking about her groundbreaking book, Rese Your Child’s Brain – End Meltdowns, Raise Grades, and Boost Social Skills by Reversing the Effects of Electronic Screen-Time But don’t the title fool you, we’ll be talking about resetting our brains as well. Today we’ll talk ESS – Electronic Screen Syndrome, something you’re likely unfamiliar with, but that’s wreaking havoc on all of our lives…and the kids are getting is worst. So we’ll talk about how electronics may be affect us and our kids much more than we think, affecting our ability to think, concentrate, have relationships, do our best at home, work or school, and why it leaves us exhausted even after a night’s sleep. We’ll talk about what’s going on, why we should be concerned, and what in the world we can do about it. Plus we’ll look at the dangers of Pokemon, why watching TV may be the least of our concerns, and why the iPad we’ve come to know and love, may not be what we think it is. Questions and Topics Include: How she discovered and coined the term electronic screen syndrome. How executive functions (attention, switching tasks, and memory) are affected by electronics. What is electronic screen syndrome Why it’s affecting adults as well And why all kids are being affected by ESS - Attention Deficit Disorder (ADHD) Aspergers, even kids with Autisum How computer screens age us prematurely How screens act as a stimulant Different ways we’re affected by our screens (whether a phone, a computer screen or anything else) Why it’s hard to switch from your computer screen to other tasks, such as conversations Why Facebook is a huge challenge for our brains. How can you tell if it’s affecting you or your kids? Why this book was written Is it a problem of screen size? Why watching a TV may be better than doing something active on your smart phone What is a 4 week electronic fast for kids? What’s the difference between ESS and EMF How screen time affects our sleep – and what we need to do about it. What are rules of thumb for adults and kids? How do we know if we’re addicted to our electronics or screen time? What is green time and how can it help? How to problem-solve for parents to be able to do a 28 day electronics fast. Why parents may fear trying the fast, but why it gets much easier very quickly. How do parents remove electronics when they’re faced with electronics at school Is there a way for parents to keep electronics away from kids when they’re young? Dr. Victoria Dunckley, Psychologist & Mental Wealth Blogger on Psychology Today Explains Dangers of Electronic Screen Syndrome, Especially For Kids. As Seen on Today, NBC News, Discovery Channel - Common Signs, Dangers & Precautions! Health | Attention Deficit Disorder (ADHD) | Aspergers | Autisum | Self-Help For More Info Visit: www.InspireNationShow.com
1/28/201657 minutes, 10 seconds
Episode Artwork

HOW TO UPGRADE YOUR BRAIN FOR GREATER SUCCESS, HAPPINESS, HEALTH & WELLBEING! Marcus Conyers | Children | Seniors | Self-Help

If you’ve ever wanted a positively sharper, smarter mind, with better resilience, retention, focus, and creativity, then do we have the show for you! Today we’ll be talking with brain expert and researcher, Marcus Conyers, the best-selling author of Positively Smarter: Science and Strategies for Increasing Happiness, Achievement, and Well-being. Today we’ll shatter some myths and talk about what they said couldn’t be done… raising our IQ, changing our minds, strengthening our brains, and even learning new tricks, at any time, at any age, and with any genetics. In short, we’ll talk about building a better brain. That plus we’ll talk about London Cabbies, running marathons, lifting weights, and how old birds learn new tricks! Questions & Topics Include: How Marcus did The Cambridge Bumps How your exercise and brain strength as a child dramatically affect your brain in later life. The reason Dr. Crowley from Younger Next Year suggests becoming a full-time athlete once you hit 65. Why there’s something special about rallying to help others. How you can train your brain to be better at any age. What happens to your brain as you get older? What the science behind human potential is What happened in a study with 70/80/90 year olds with weight-lifting Why you’re as old as you think you are and as old as you behave. What is the Innate Talent Paradigm? In essence who told us what we can’t do anymore? Why you’re not your DNA What happened with Marcus’s mom at 78? Is there a limit to how much we can change our brains?\ Why we need to let go of our theoretical genetic limitations The power of epigenetics – Dr. Dawson Church’s Genie in Your Genes, and his recent interview Why volunteering if you’re feeling stuck – helping someone else, will help you inherently light up Why the act of trying is so important for the brain What are cognitive assets? What is practical metacognition? For students why the #1 indicator of whether students will do well is metacognition. What does positivity have to do with the brain? Why you can’t be in the flow when you’re in a negative place.   What’s the Wow of Now and why we should write them down whenever we find them. Why exercise is so important for the brain Why Marcus is always talking about the body-brain system and what it means. What to do to stimulate the brain if you don’t ‘have time’ for exercise How exercise can give you more energy afterwards – training body-brain system for greater cognitive endurance. What exercise is best for the brain? Why new muscle is young muscle? Why creating muscle is flipping the on-switch of you. Why women need to do strength training How lifting weights can be a spiritual experience or help you be more spiritual. How diet plays a role in the body-brain system. Why it’s so important to get kids outside. Marcus Conyers, Brain Researcher & Author of Over 20 Books On the Mind Shares Secrets, Tips & Techniques to Upgrade Your Brain, Strengthen the Mind & Get Smarter, Faster, Stronger & Sharper At Any Age - Kids to Seniors! Spirituality | Business | Career | Education | Self-Help For More Info Visit: www.InspireNationShow.com
1/27/20161 hour, 22 minutes, 56 seconds
Episode Artwork

SECRETS TO PASSIVE INCOME, BUILDING FREEDOM & DOING MORE WITH LESS TIME! Steve Scott | Kindle | Business | Career | Self-Help

If you’ve ever wanted to generate side-income, independent income, or passive income (yes, that means make money while you sleep) to simply re-organize your day to get the things done that are meaningful for you, in essence, if you want to find freedom in or out of your current job, then do we have the show for you! Today we’ll be talking with freedom-preneur Steve Scott. I’m not sure he’s ever been called that before, but he’s built a life of freedom for himself, and through his books, show you how you can do it as well. He is the serial author of well over 40 kindles, and makes more money in a month, than many people do in a year. Equally impressive, he’s found a way to organize his life and his habits, to write almost a book a month! So today I want to talk about habit forming, passive income and finding freedom. How we build the habits and daily routine that set us free, and ways we can make money on the side, or as main goal, to set ourselves free! Questions and Topics Include: When and where Steve gets his best ideas. How Steve got into writing kindles What’s the SMP and 4CC for the day. The importance of an evening routine. The importance of letting high level tasks go in the evening and switching to low level tasks How Steve’s working to find balance, and a major change that’s occurring in Steve’s life. The importance of outsourcing when you can. Why you need to outsource everything that’s not in the 20% that’s making you money How Steve uses a virtual assistant to help him maximize his time (from virtualstafffinder.com) Why Steve’s not good at paralysis by analysis Steve takes a ready-fire-aim approach Why failing and failing fast is okay in business and in life Why small steps make incredible moves forward How Steve has written 63-64 different books on Amazon. How Steve writes only 30 minutes to an hour a day. Why it’s so important never to break the chain What is Steve’s work flow to write a book Believer in David Allen Getting Things Done Process Flow How to Write a Book in 21 Days and Writing Habit Mastery – two older books on writing books that Steve has. At APchecklist.com (he always creates simple, easy-to-remember url’s) The importance of a morning routine How Steve uses the Pomodor technique for time-management And how he tracks pomodors. Why the New Year’s resolution model is broken, but what does work to make changes. Willpower theory from Ballmeister The importance of stupidly simple objectives or mini-habits How to build passive income The importance of parkinson’s law. Why he’s bullish about Youtube Why we both believe Meerkat or Periscope may become huge. Key habits to transform your day Why Steve believes in the simple little things that you do. Why Michael loves Habit Stacker Why you should write nice-loving notes for your partner every-single-day. The importance of doing Michael’s ‘Constanza Effect’. What you should do with your most important things. Key habits you need to do. Why Dean Karnazes Ultra Marathon Man is so inspiring, and why you should check out his Inspire Nation Interview How Steve has tried to balance work and other priorities rather than drive himself into the ground The importance of focusing on one new habit at a time. Steve Scott, One of Amazon's Top Self-Publishing Kindle Authors, Shares His Secrets to Building Passive Income & Writing Books on One Hour A Day! Plus Key Time Management and Habit Building Tips to Do More with Less Time! Motivation | Business | Career | Self-Help For More Info Visit: www.InspireNationShow.com
1/26/201654 minutes, 3 seconds
Episode Artwork

HOW TO DISCOVER YOUR WARRIOR SPIRIT & LIVE THE PEACEFUL WARRIOR WAY! Dan Millman | Career | Health | Spirituality | Self-Help

If you’re looking for meaning or purpose in life, guidance and direction, or were simply touched by the book or movie The Way of the Peaceful Warrior and want to find out more, then do we have the show for you! Today we’ll be interviewing one of the most influential human potential authors of our time, Dan Millman, the run-away best-selling author of the book and movie The Way of the Peaceful Warrior along with more than a dozen more, and his most recent book, The Four Purposes of Life - Finding Meaning and Direction in a Changing World Today we’ll talk about Learning Life’s Lessons, Finding Your Career and Calling, Discovering Your Life Path, and Attending to the Arising Moment. In short, we’ll learn how to become Peaceful Warriors and discover our path. That plus we’ll talk about Zen Sword Masters, 16 years to an overnight success, what we can learn from snood, and what in the world is unreasonable happiness? Questions and Topics Include: Why The Way of the Peaceful Warrior once went out of print. How Dan Millman used Picasso’s line: “art is a lie that helps us to see the truth” Why doing cartwheels and somersaults doesn’t help you much on a date. Why it’s the journey, not the destination, and what happens without a destination What’s the definition of success What is the importance of presence, mindfulness (and meditation)? What’s the importance of a meaningful goal Why the importance is NOT the specific goal, but the life lived on the way toward that goal. Why the goal of life is not happiness à and what it REALLY is. Why the earth is a divine school. Why we repeat lessons if we don’t learn them What are the four purposes (like the directions of a compass) of life? What’s the difference between self-worth and self-esteem, and why self-worth is so important. The importance of “How Good Can I Stand It Today!” The importance of reclaiming our will. How to take what we actually know and turn it into action. What it’s important to do after you dream big. Several of Dan’s books including: “Everyday Enlightenment”and “No Ordinary Moments” Why he wrote 4 Purposes of Life. Understanding the difference between career and calling Why self-knowledge is so important How this affects us and our life path: The difference between what we want to do and what we THINK we should do. Why Dan liked girls who didn’t like Dan. What’s the trinity of needs and why it’s so important What is time-travelling with your subconscious mind or time-lining, and why it’s so helpful for decision making. Dan Millman goes through timelining with us. Who was MB? What are the final two books Dan Millman is writing? Who are the four primary mentors of Dan Millman? What a life purpose calculator is and how to use it. How to determine the core purposes of your life What’s the most important lesson Dan Millman wants us to get. Why we shouldn’t second-guess or doubt ourselves What is the warrior spirit? Why being a warrior is not (necessarily) about fighting. What the game of snood has to do with life. What Zorba the Greek has to do with anything. The Peaceful Warrior’s Dan Millman Teaches How to Live Like A Peaceful Warrior, Discover the 4 Purposes of Life, & Find Meaning & Direction in Your Changing World! Inspiration | Motivation | Spirituality | Meditation | Career | Business | Self-Help For More Info Visit: www.InspireNationShow.com
1/25/201650 minutes, 28 seconds
Episode Artwork

HOW TO FIND MAGIC IN YOUR LIFE & DISCOVER HOPE MEANING & DIRECTION! Plus Meditation! Dr James Doty | Spirituality | Self-Help

If you’ve ever at wits end, stuck, dis-empowered, or don’t know where to turn, or where to begin…in short, if you’ve ever felt hopeless, then do we have a hope-filled magical show for you! Today we’ll be talking with Dr. James Doty, acclaimed neurosurgeon and author of the beautiful, hope-filled new book Into the Magic Shop, and the founder and director of CCARE the Center for Compassion and Altruism Research and Education at Stanford built with the Dalai Lama as the Founding Benefactor. Today we’ll talk about bringing magic into your lives, or the power to get you unstuck, to heal your heart, and to help you move forward. It’s a magic we all have inside of us, if only we knew how to access it. And today, we’re going to help you do just that. Plus we’ll talk about kindness and compassion, the alphabet of the heart, why what you think you want is not always what’s best for you and why Some Say Marry Money But My Brother Says Big Brains Matter More… Questions and Topics Include: What is a Chris knob? What James’s life was like around age 12 Who Ruth was and how she helped transform James’s life How riding a bike or exploring as a kid took you away from your “reality” How James lost his thumb What key ‘tricks’ Ruth taught James –> that we can all learn from. How we can relax our bodies What’s a great technique for opening the heart? How James’s self-esteem was completely transformed. How to change your internal dialogue. How to let go of the ‘DJ’ in our heads. How James moved passed the nay-sayers to get into college and into med school. How James came to write Into the Magic Shop How he got Desmund Tuto, Nelson Mandella, and Richard Branson’s literary agent. What’s the compass of the heart? What is the alphabet of the heart? How James Doty got in touch with the Dalai Lama and began working together with him – giving James the largest individual donation from the Dalai Lama. How James became the chairman of the Dalai Lama Foundation. How the compass of the heart turns into compassion. What the Dalai Lama says is one time it’s okay to be selfish. Neurosurgeon Dr. James Doty Shares Secrets to Getting Unstuck, Healing Your Heart, & Finding Hope, Meaning, Compassion & Direction! Plus Relaxing Meditation | Dr. James Doty | Business | Career | Inspiration | Motivation | Spiritual | Spirituality | Dalai Lama For More Info Visit: www.InspireNationShow.com
1/24/201658 minutes, 27 seconds
Episode Artwork

HOW TO GET IN SHAPE THE LOW CARB WAY! Ben Greenfield | Health | Nutrition | Self-Help

It’s the New Year, time we’re all thinking about our health, getting back in the gym, getting in shape, or getting ready for the season ahead, and loosing a few pounds. A big question is what’s your diet going to look like in the new year? Will be it high fat, high carbs, high fruits and veggies, or low on everything? So today we have a special guest, one of the top fitness trainers in the world, Ben Greenfield. He’s the New York Times best-selling author of Beyond Training: Mastering Endurance, Health, & Life, and his latest book The Low-Carbohydrate Athlete. Today we’ll talk about fueling the low-carb way. What it looks like. Why it may work, and why you may want to try it. And then I want to talk a bit of fitness, cardio, weights, what to do, what not to do, and how exercise may be aging you. That plus how to poop 8 pounds and win a race. Questions and Topics Include: How Ben started down the fitness road on hamburgers and cheeseburgers How Ben went from training for strength to training for endurance Why strength and endurance don’t necessarily go hand-in-hand How Ben shed dozens of pounds to switch from weight-lifting to an endurance athlete How did Ben go from a high-protein low-fat approach to a high fat, low-carb approach What the dangers are of a low fat diet. What it means to be skinny/fat Why Ben’s blood glucose levels were high, even as an athlete. Why an Atkins approach isn’t the way to go. How a low-carb approach differs from Paleo. How the low-carb pproach differs from a ketogenic (ketones) diet. How his wife ended acne through dietary changes Why high protein diets aren’t the way to go. How to keep your telomeres from getting harmed by a high protein diet Why fasting helps protect your telomeres Why boat loads of greens help when you’re on a paleo-type diet. Why timing is important for controlling the blood glucose response to carbohydrates Why Ben recommends fasting 365 days a year. Are all carbs created equal? How does one transition to a low-carb diet? Why Ben favors a Terry Wahl’s protocol type-diet Why you need to have lots of greens in your diet. How do we reboot the gut? How to poop 8 pounds and win a race! Why cardio training may not be as healthy for you as you’d like. Why you should hack your environment to trick your body into moving. Why you should pick up weights that slightly intimidate you, and pick them up with good form. Ben Greenfield, One of the Top Fitness Trainers in the World Shows You How to Cut Carbs, Burn Fat, and Get In Great Shape - Plus the Science Behind It! Diet | Nutrition | Health | Low-Carb Athlete | Ketogenic | Paleo | Terry Wahls Protocol | Self-Help For More Info Visit: www.InspireNationShow.com  
1/23/201658 minutes, 31 seconds
Episode Artwork

EXTREME TIME MANAGEMENT - HOW TO GET MORE DONE IN LESS TIME + BONUS MEDITATION! Michael Sandler & CJ Liu | ADHD | Self-Help

If you’ve ever felt there isn’t enough time…to get your work done, to get in shape, or get the things done you’d love to get done to help you move ahead in life, then do we have the show for you! Today I’ll be talking with CJ Liu, the ever-popular Host of the Fire It Up With CJ show, and long-time life-coach and business coach. Who in turn will be interviewing me today, flipping things on their head. We’ll be talking about all things time management, how to reign in the clock, your to do’s and get the things done in the day you want to get done so you can shift gears in life, get out of park, and start moving toward your dreams! In short we’ll look at how to do more, with less time! That plus we’ll talk about the SMP, the 4CC, the power of gratitude, and why zoning out, might just be the best thing in the world! Questions and Topics Include: How Michael’s Time-Management has been affected by ADHD How Michael has worked to rewire his mind and reconstruct his external environment to accommodate his ADHD challenges. What are a few of Michael’s top ways to catch himself when he starts spinning out of control. How important is exercise in developing ones focus? An exercise from CJ Liu to help ground you or bring yourself back into your body. What Tempe Granding can teach us about calming down from anxiety. How touch helps us to relax How movement helps our focus Why it’s a myth that we ‘don’t have time’ to take care of ourselves. What do you do if you have six things going simulataneously How to keep from getting sucked in to Facebook A unique focus management skill involved an A and a B target. How a ‘Time Timer’ and Bessie the Cow’s moo helped Michael stay on task. What Michael’s Arc of a day looks like What Michael’s morning routine looks like What the Constanza affect is and how to use it to your advantage Why you don’t want to ‘drop everything’ and ‘focus on one thing’ What is the Vacuum Principle Why we want to shorten the amount of time you have to do something. Why ‘relaxing’ may be more important than your productivity Why a binary approach (discuss Dr. Michelle Segar out of No Sweat) may not be the way to go. The importance of an evening routine The power of alarms Other tools Michael uses for time management The Value of Unrealistic time frames How James Swanwick of ESPN uses unrealistic goals to get things done. The power of an activity tracker watch. The importance of switching between different tools and finding out which ones work for you. The importance of tinkering What’s the Inspire Nation Club? A Bonus Meditation/Tool for Time’s When You Can’t Get It All Done. Where are Inspire Nation Meditations headed? Learn How to Make Time, Find Time, & Get Things Done, Plus Focus Better, Stay More Relaxed, & More In the Zone Anytime of the Day - Plus a Bonus Meditation/Exercise To Help Get Things Done! Motivation | Spirituality | Business | Career | Self-Help For more info visit: www.InspireNationShow.com
1/22/20161 hour, 4 minutes, 31 seconds
Episode Artwork

HOW TO TURN YOUR HOME OR OFFICE INTO YOUR SACRED SPACE! Jill Angelo | Inspiration | Motivation | Spirituality | Organization | Self-Help

If you’ve wanted a sacred space, or a place to catch your breathe, feel better about life, or take a collective sigh and go ahhhhh, then you do we have the show for you. Today we’ll be talking Jill Angelo, a specialist in turning your home into a sanctuary, and the author of a gem of a book called Sacred Space. Today we’ll talk about transforming your home, and your energy, one room at a time. We’ll look at decluttering, redecorating (don’t worry guys this is just as much for you), bring in nature, creating a shrine, and bringing your energy way up in your home, or home office, giving you the space you need to relax. That plus we’ll talk about Tina Turner, Gregorian Chants, what your closets have to say, and why walking a pack of dogs, is like the Kentucky derby! Questions and Topics Include: Why Peanut’s the luckiest dog on earth What’s it like walking 4 dogs at once? What it means to be a ‘failed’ doggie foster parent. The tragedy that helped Jill to start making a sacred space How Caroline Myss’s book Anatomy of the Spirt jumped off the bookshelf at her. How she began attending CMED classes and then became her dear friend and mentor. What she learned from this time period How she started working on a sacred space room by room Why she had to work with contractors on the bathrooms. How light affects mood Why you want to smell your furniture before your bring it in. Why creating a sacred space doesn’t cost a lot of money. Why paint can make all the difference What the right room to paint first is. Why the first step in changing energy is always removing clutter What your closet can tell you about yourself. Why we’re typically not decorating with our favorite colors How different colors have different energies to them. Key steps to decluttering. How to clean your closet How to let go of things How to purify rooms in our home What the power of intention is in clearing your space. What’s the importance of a focal point when walking into a room What’s the importance of scent in creating our space. How to bring in Nature, and the smells of nature into your home How can sound affect your environment. What you can put into your paint to change the energy of a room What you can do with essential oils you’ve probably never thought of. How can altars help our home? What are the different types of altars in a home? Great suggestions for spiritual altars What do we want to think about for kids rooms? Learn How to Transform Your Home Or Office Into the Perfect Place to Rest, Live, or Work - Declutter & Re-Energize Your Sacred Space, Plus Key Tips for Parents! Jill Angelo | Inspiration | Motivation | Spirituality | Business | Career | Fun | Self-Help For More Info Visit: www.InspireNationShow.com
1/21/20161 hour, 1 minute, 29 seconds
Episode Artwork

8 AWESOME WAYS TO START BUILDING MORE CONFIDENCE TODAY!!! MICHAEL SANDLER & JESSICA LEE Motivation | Spirituality | Self-Help

Hi Everyone, welcome back., I’m Jessica Lee, your co-host on inspire nation. If you’re wanting to get ahead, start a business, branch out, try something new, have an adventure or simply take your life to a new level then do we have the show for you! Today I’ll be talking with my ever-positive co-host and husband Michael Sandler about building confidence and inner-strength for the new year. We’ll talk about where confidence comes from, how you can get it (hint, it’s not at your local grocery store), how to grow more of it, and then how to put it to use! That plus why you don’t need all the pieces of your knees, pedaling a bicycle with your teeth, and how anything’s possible, if you don’t know any better, kind of like Forest Gump! Questions and Topics Include: Why Forest Gump Rocked How Michael’s early experiences shaped his confidence How visualization helps build confidence. How overextending oneself might build more confidence What the importance is of putting yourself out there What’s the magic intersection of confidence? The importance of loving yourself on your path, wherever you are. What different strengths factor into your confidence? How does physical strength help confidence? How to rewire your brain for happiness? The importance of meditation in confidence. What is an influencer strength and why is it important? What the importance is of brainwashing yourself? The importance of integrity for confidence Why Jessica sets intentions each morning, and why we need to be flexible. The importance in loving yourself. What is social strength? What is problem-solving strength? How each challenge can be educational and beneficial. The importance of failing and failing fast What is the fun factor strength? What’s an inner knowing What’s The Inspire Nation Club? What’s a Million Dollar Demo? The importance of fast feedback (and feedback from you, our Inspire Nation Audience) Visit our www.InspireNationShow.com and leave your feedback. Where are our Inspire Nation Show meditations? Learn 8 Great Ways to Begin Strengthening Your Confidence-Muscles Beginning Today for Greater Success, Happiness, & Positive Outcomes In Anything You Do! Michael Sandler & Jessica Lee | Inspiration | Motivation | Business | Career |Health |  Self-Help For More Info Visit: www.InspireNationShow.com  
1/20/201657 minutes
Episode Artwork

HOW TO USE YOUR BELIEFS TO OVERCOME NEGATIVE GENES, DISEASE & DANGER – PLUS POWERFUL MEDITATION! Dr Dawson Church | Self-Help

If you’ve ever struggled with illness, injury, disease or a mental condition and thought, or been told it’s in your genes, or it’s in your family, or your mom and dad had it, so so will you… and there’s nothing you can do about it, then do we have the do-about-it show for you! Today we’ll be talking with energy-psychology expert, Dr. Dawson Church, the award-winning best-selling author, of The Genie In Your Genes, A breakthrough book on the link between between emotions and genetics. He founded the National Institute for Integrative Healthcare (www.NIIH.org) to study and implement promising evidence-based psychological and medical techniques. Today we’ll talk about what is epigenetics, why it matters, and how we can change the way our genes work, or express themselves during our lifetime. We’ll look at how our genes are supposed to work, why they’re a bit off-track today, and what we can do help our genes work with us, rather than against us. That plus we’ll look at how to design the brain we want, the medical power of prayer, why there’s more than three wishes in a genie’s lamp, and how to give birth, to healthy, happy rats. Questions and Topics Include: What’s the link between energy, psychology and gene expression? What happened when Dr. Dawson Church co-wrote Soul Medicine with Dr. Norm an Shealy (founder American Holistic Medical Assocation) How energy has been used for healing in the past How energy and even spirituality affect gene expression What a key fob and epigenetics have in common How are our genes affected by our external environment What it means to have genes turned on or turned off What is a maladaptive response? What downsizing in a company does to the body Why we are not pre-determined by our genes Why cancer or heart-disease triggering genes do not mean you have to get cancer or heart disease Why does one identical twin get cancer when the other does not. Why a bit of a challenge in your diet can be a good thing What a mouse study on the agouti gene has to do with flipping genes on and off. What the danger is of a touch-deficit and how to reverse it. Ironhorse and how one belief can flip a gene on or off. How AID’s viruses and a patient’s health can be dramatically affected by a belief How prayer can affect the outcome of heart surgery. How even DNA can be changed by intention long distance (research by the Heart-Math institute). How your beliefs directly affect your results at the gym How to turn the gym into a spiritual or positive emotion experience. What is Dawson’s morning Epigenetic positivity routine. What is an Eco Meditation What can we do with our environment to help our genes or keep the stress gene from expressing? What a love-bathing practice is. The importance of a great sound scape to help you feel good (and reduce your cortisol levels) Can we rewire a negative response to become a positive? What do you do if you’ve gotten a diagnosis with a genetic component. Why the main purpose of a genetic test may be to scare the he** out of you. How a hearty laugh activates 31 positive genes in your body How feeling good about yourself triggers positive genes in your body as well. How to feel positive even with a negative diagnosis What it means to be tapping deep intimacy. Why stress doesn’t have to rule us, or flip our genes. Bonus Powerful Deep Relaxation 'ECO' Meditation from Dr. Dawson Church Discover the Power of Epigenetics & How to Flip on Good Genes, Flip Off the Bad & Keep You Healthy & Happy Despite Hereditary Challenges or Genetics - Plus Deep Meditation! Dr Dawson Church | Inspiration | Motivation | Spirituality | Health | Self-Help For More Info Visit: www.InspireNationShow.com
1/19/20161 hour, 26 minutes, 15 seconds
Episode Artwork

WHY FOUR SECONDS IS ALL YOU NEED TO MAKE SMART DECISIONS FAST! Peter Bregman | Business| Career | Spirituality | Self-Help

If you ever feel like you’re being squeezed, short on time, short on attention, and short on the bandwidth you need to make smart decisions, then do we have the show for you! Today we’ll be talking with Peter Bregman, best-selling author 18 Minutes: Find our Focus, Master Distraction, and Get the Right Things Done, and his latest award-winning book Four Seconds: All the Time You Need to Stop Counter-Productive Habits and Get the Results You Want! Today we’ll talk about stopping the clock and finding the time to make smart decisions, how to take steps forward, and how to take the time to assess the situation, without taking so long the ship goes down. We’ll also talk about Ted Talks, Ditching the Need to be Perfect, returning iPads, when a missing Rabbi’s a good thing, why an experience is better than a performance, why it’s so important to keep from being in Sea Kayaker magazine and why getting flipped upside, pinned, and spun out in the grand-canyon can actually help you relax. Questions and Topics Include: How going through the “worst” can open you up and relax you. Why it’s useful to visualize failure (as well as success!) Why life isn’t about making things perfect What the difference is between performance and experience. What the importance is of four seconds and what it means to us. The importance of hitting the pause button before and after an event. Why Warren Buffet may make all of his wealth in 2-4 decisions a year. What’s our sweet spot, and why it’s so important to find. What the importance is of our sweet spot and why we need to find it. Why it’s not necessary to try and be liked to everyone, but why we should try and have compassion for everyone. What happened with Peter’s Ted Talk. How Peter learned to ditch the idea of being perfect. Why the world doesn’t reward perfection, it rewards productivity (and why productivity is the enemy of perfection). Why the combination of confidence and humility is so important and should be cultivated. Why questioning your own assumptions can be a great thing What the difference between confidence and arrogance is. How to begin cultivating a sense of confidence in yourself. What Peter’s meditation practice is, and why it’s so important. Why even a short meditation will help you stay grounded and in a special place. What the importance of a breath is. Why the most present moment in meditation is the moment you realize you’re not being very present. What’s the importance of being present What’s the importance of knowing the outcome of what you’re going for What’s the big picture goal of Four Seconds? We are not the people we are sometimes pretending to be. How it can help us to show up more as the person we are, rather than someone we’re pretending to be. Why fighting a parking ticket may not be the answer. And why arguing never works Why listening may be the answer Why there’s so much evidence that if you’re willing to give, it comes back to you. Why you should tune into the the upcoming Bregman Leadership Podcast! Discover How Four Seconds Is All The Time You Need to Change Habits & Get Results! Learn How to Be Present, Mindful, Intelligent & Successful, By Using Time To Your Advantage! Business | Career | Spirituality | Success | Meditation | Health | Self-Help For More Info Visit: www.InspireNationShow.com  
1/18/201640 minutes, 35 seconds
Episode Artwork

HOW TO RAISE YOUR VIBRATION & TRANSFORM YOUR LIFE THROUGH ONE SIMPLE PRACTICE! Spiritual Channel Paul Selig | Self-Help

If you’ve ever wondered why we’re here, what we’re supposed to do, if it’s a special time for humanity, and why in the world there’s suffering if there’s a God, then do we have a special show for you! Today we’ll be talking with Paul Selig, he’s an intuitive, a channeller, a clairvoyant, and earlier in his life graduated with his masters from Yale, and served on the faculty of NYU for 25 years. Today we’re going to talk about a channeled work of his, the Book of Mastery, and what we can all learn from the words on it’s pages. I’ve found the book quite profound, and one I’ll want to read again and again and again. For in its pages is a simplicity and a wisdom I’ve rarely encountered, and want to be reminded of over and over again. So today we’ll talk about what we’re here for, where we’re going, what it all means, and why in the world “evil” in quotes even exists. Plus we’ll talk about what it means to be a channel and clairvoyant, and to do work that one never signed up for, or maybe one did. Questions and Topics Include: What was the spiritual awakening that occurred in 1987? How did transmissions begin to come through. How Paul can be resistant to transmissions and what it means. How much can Paul keep up with the teachings from his guides . What it means to remind us of who we are at the level of expression What the divine principle of who we are or the logos of humanity really is. What the collective agreement is we’re all living under. Why the goal ---according to the guides—is not about happiness, which is really about contentment, which is resting in the known. Why the guides would prefer to move us into joy…and most importantly that this is all school and that we’re here to learn. Why it’s not about rose-colored glasses, but really about truth. Why thinking it’s all good or dark brings us more into alignment with the dark. Why you cannot be the light and hold another in darkness Why judgment is fear. What it means to live on a planet with war, and what that means. Who is the ‘small self’ versus who we ‘truly are’? Why they say fear doesn’t exist to the true self or the eternal self. What it means by ‘How one serves is how one is most truly realized as their true self’ . What it means to be in service. What’s the most important teaching coming through for Paul. What’s the importance of not making choices based in fear. How does one know who they truly are and work on who you truly are. How do we get how ‘valuable’ we truly are. What ‘I am Here, I am Here, I am Here’? What are the three divine attunements ? What it means that the book is a transmission (and what is the energy in both channeling and this book?) Why channeling for Paul is really taking dictation. A special message the guides have for all of us ---Paul Channel’s and it’s fascinating to hear the guides speaking through him--- Discover A Simple Practice That Can Literally Transform, Elevate, and Inspire Your Life & Raise Your Vibration! Learn a Channeled Teaching from Spiritual Intuitive Paul Selig & His Guides. Spirituality | Healing | Health | Meditation | Joy | Self-Help For More Info Visit: www.InspireNationShow.com
1/17/201656 minutes, 37 seconds
Episode Artwork

THE SURPRISING CAUSE BEHIND 90% OF PHYSICAL AILMENTS & HOW YOU CAN FIX THEM NOW! [INSPIRE 129] DR BRADLEY NELSON - Self-Help

Do you have a nagging injury or condition, that just won’t go away? Or do you struggle with fear, anxiety, depression, or any other emotional condition? Well if so, then do we have the fun show for you today! Today we’ll be interviewing holistic doctor and author Bradley Nelson, Author of the Emotion Code. We’ll be talking about how trapped emotions from the past, even from experiences you’re unaware of can affect your health, wellbeing, and emotions of today, and a powerful easy-to-do technique to release your trapped emotions for greater health, love and happiness. Woo Hoo! That plus how you can help heal a spouse, partner, child, distant loved one, and even your cat or dog! Plus we’ll talk about walking on air, kirlian photography, a clown from hell Twiggs the Lhaso Apso and flying frogs. Questions & Topics Include: Why Dr. Bradley Nelson went into holistic medicine What’s the cause of 90% of all our physical problems. How emotions get trapped in our bodies What is a “trapped emotion” What happens when you experience an intense emotion How emotions have their own frequencies, and what it means to us. Where exactly do trapped emotions come from? What “Bad Doctor, Away!” has to do with trapped emotions. How releasing trapped emotions changed two children’s lives! How do we test for a trapped emotion? What a sway test is. How to release trapped emotions on our own. What’s the science behind muscle testing. What’s the importance of magnets in helping to remove trapped emotions and help with healing What a heart wall is, and why it’s so important to remove the heart wall. What to do if you suspect a trapped emotion or heart-wall in a loved one How releasing a heart wall can transform your life. How you can help heal your family line by healing family walls – it’s more amazing than you think! How to get a free copy of the Emotion Code What was the Clown from Hell? Discover the Hidden Cause Behind Ailments, How To Know If You’re Affected, & What To Do Now. If You Have Pain, Illness, Anger, High Blood Pressure, or an Inability to Sleep, You’ll Want to Check This Out! Health | Healing | Spirituality | Self-Help For More Info Visit: www.InspireNationShow.com
1/17/201653 minutes, 7 seconds
Episode Artwork

[INSPIRE 128] CJ LIU - HOW TO TURN FEAR & DOUBT INTO FUEL FOR SUCCESS!!! Motivation | Career | Spirituality | Self-Help

If you’ve ever struggled with health issues, nagging challenges, or situations that feel out of your control, then do we have the show for you. Today we’ll be talking with CJ Liu, host of the ever-popular Fire it Up with CJ show, life coach extraordinaire and repeat guest on Inspire Nation. Today we’ll talk about overcoming challenges, particularly health ones, and how to relax into things, letting go of fear, even or especially with the unknown. Plus we’ll talk about your frequency, or getting your energy levels up, to overcome, or at least be at peace, with whatever comes your way. Questions and Topics Include: How do you deal with the fear of the unknown? Why Michael strives to be in the unknown. How CJ has been dealing with frequent hive attacks. What it means to have your Atlas reset. How physical discomfort is an opportunity to rewire yourself. The importance of surrender. How to surf the wave of uncertainty. Why it’s so important to know when to say when and heed the signal to quit. Why to look for the doors closing, so that you can go a different way. What CJ did when she had frozen shoulder. What the messages are we get from our body. Question from a listener from Cyprus on Hashimoto’s Disease. A Woo-Hoo recharge at the end! Learn How To Overcome Fear and Uncertainty and Turn Life's Most Challenging Moments (In Health, Business, Career or Otherwise) Into Your Greatest Achievements - Ride the Wave of Stress & Anxiety & Thrive! CJ Liu | Motivation | Spirituality | Self-Help For More Info Visit: www.InspireNationShow.com
1/15/201656 minutes, 53 seconds
Episode Artwork

[Inspire 127] RUTH SOUKUP - HOW TO LIVE WELL, SPEND LESS & ENJOY THE GOOD LIFE…ON A BUDGET!!! Motivation | Money | Self-Help

If you’ve ever felt like your spending, finances, or life is out of control, then do we have the show for you! Today we’ll be talking with Money Saving…scratch that, money SPENDING expert Ruth Soukup, best-selling author of Living Well, Spending Less, and the incredibly popular Living Well Spending Less blog! Today we’ll be talking about her fantastic book, which isn’t just a way to save money, but a different way of living plus we’ll talk about how she went from a self-proclaimed shopaholic to a money saving expert and neat freak. We’ll learn about finding your sweet spot, achieving your goals, decluttering your life, and of course, spending less, and living more! That plus how to eat an elephant, why a 150,000 chevy tahoe is the greatest vehicle around, why it’s okay to fail, and how to eat frogs first thing in the morning. Questions and Topics Include: How Ruth was an imaginary ‘overspender’ as a little girl. What Hurricane Charlie did to her spending habits How Target became her toy store. What was the internal struggle Ruth was going through. What the Retail Therapy myth is. What are some key steps for turning your life around What is the sweet spot? And what does it mean to live within your sweet spot. What it means to Bloom Where You Are? Why it’s okay to fail. Why failure may bring freedom How prayer and faith can help How written goals helps Ruth What is the power of writing goals down How does one eat frogs – and why do we want to do it first thing in the morning (Brian Tracy) Original Idea by Brian Tracy - Eat That Frog by Brian Tracy How to knock out a couple of frogs before breakfast Why Bob Proctor had insurance salespeople at career seminars be in front a client before 9 AM – frontloading with the big frog first! Why Ruth gets up 4 AM and what her morning routine looks like. Why Ruth blocks off morning time for content creation. Why Ruth took away all of her kids toys Check out her next book Unstuffed which talks about it in detail How to create the write environment to bring out your creativity Why shopping without a purpose was a destructive behavior How shopping was just a way of killing time instead of living life What does it mean to be a steward of money? What a spending freeze is, and what’s the Spend ing Freeze Challenge (Another book of hers - 31 Days of Living Well and Spending Zero) 1 month to reset your habits How do you cut your grocery bill in half? How to be a smarter shopper How to use meal plans to save money Highly recommends emeals.com What is Stitch Fix? What other tips does she have for spending wisely? Why quality over quantity is so important What it means that a clean house is a happy house How do we start chiseling into the mountain of clutter? The importance of stopping the flow to control clutter Why we sometimes need to be a little brutal (ruthlessly purging) How do control clutter when you have kids Why you want to show your kids the show Hoarders Discover How to Save Money, Spend Wisely & Live Well On a Budget From Spending Expert & Super Saver Ruth Soukup. Tips for Saving, Decluttering, Taking Care of Kids & Running a Home Business | Entrepreneur | Business | Career | Spiritual | Self-Help For More Info Visit: www.InspireNationShow.com
1/14/201652 minutes, 41 seconds
Episode Artwork

[INSPIRE 126] EMMANUEL DAGHER - HOW TO ATTRACT EASY, BREEZY PROSPERITY & ABUNDANCE! Law of Attraction | Spirituality

Do you struggle with money, to make enough, key enough, keep the bills at bay, or finally have the prosperity you deserve and have worked hard for your entire life. Well if this sounds like you, then no matter your job, income, or education level, history, or life circumstances, then do we have the show for you! Today we’ll be talking with transformational specialist and best-selling author Emmanuel Dagger, author of the brand new book Easy Breezy Prosperity. But Easy Breezy Prosperity, isn’t just about making money, it’s a healthier, more connected, more balanced way to live. So today’ we’ll talk about bridging the gap between spirituality and abundance, and bringing more prosperity and wealth into your life, the easy breezy way. We’ll look at your relationship with money, how to heal it, how to circulate it, and bring even more back to you. That plus we’ll look at the importance of kindness, smiling, playing like a kid again, and the gratitude dance. Questions and Topics Include: How Emmanuel overcame incredible challenges growing up in a war. How Emmanuel and his mother miraculously escaped Lebanon and the war Similar to Not Without My Daughter by Sally Field How he began talking to the Universe and made a commitment How we are all spiritual beings and what it means to see through the eyes of the Universe What abundance really means Why the Law of Attraction can be very limiting, particularly for people who are very analytical Why it’s just remember who you really are Why being in a place of “lack” is just a way to protect us by keeping us small. How to embrace the ego and love and accept it. The importance of generosity How Richard Branson, Ellen Degeneres, and Oprah have all realized the spirit of generosity Emmanuel’s social media experiment on social media Why true abundance is all about the we instead of just the me How to heal our relationship with money How money is a living breathing energy that is alive – and why there’s nothing that’s not alive The importance of decluttering What is radical generosity How do we invest in ourselves? Why prosperity is a direct result of loving ourselves. How do we practice gratitude and kindness What is Emmanuel’s 28 day challenge. What’s the difference between a mantra and an affirmation Why chanting prosperity mantra’s is so important Is it necessary to have an exact goal for prosperity? Discover How to Attract Wealth & Abundance Into Your Life the Easy, Breezy Way! Emmanuel Dagher Gives Real World Tips for Transforming Your Relationship with Money, Removing Blockages & Attracting Prosperity! Law of Attraction | Business | Career | Spiritual | Self-Help For More Info Visit: www.InspireNationShow.com
1/13/201655 minutes, 50 seconds
Episode Artwork

BONUS GUIDED RELAXATION & PROSPERITY MEDITATION (5 MIN) Emmanuel Dagher | Spirituality | Law of Attraction | Self-Help

Hi Everyone, Michael Sandler here, your host on Inspire Nation. Today we have a fun, relaxing and joyous prosperity meditation from Emmanuel Dagher, the best-selling author of Easy, Breezy, Prosperity. You can do this meditation almost anytime of the day (not while driving) to help bring more wealth, abundance, and happiness into your life.  If you like this meditation, please do us a HUGE favor and rate and review our show on iTunes. And to hear more meditations by me or our guests, visit our Inspire Nation Show or www.InspireNationShow.com. And be sure to check out Emmanuel Dagher and Easy, Breezy Prosperity at http://emmanueldagher.com/ I send love, I send light, and many, many blessings your way. Namaste! A Beautiful Short Meditation To Bring Abundance Into Your Life & Put a GIANT Smile on Your Face! From Emmanuel Dagher, Author Easy, Breezy Prosperity | Law of Attraction | The Secret | Spirituality | Self-Help | Health | Wealth | Happiness | Love | Joy
1/13/20166 minutes, 36 seconds
Episode Artwork

[INSPIRE 125] JAMES SWANWICK, FORMER ESPN ANCHOR - HOW TO SKIP THE LADDER & RISE STRAIGHT TO THE TOP!!! Spiritual | Self-Help

Have you ever had a dream so big, so audacious, you had no idea in the world how to achieve it, but it wouldn’t leave you alone, even a decade or two later, it was always there in the back of your mind; you just wish you had your chance. Well if so, then do we have the show for you! Today we’ll be talking with James Swanwick, Former ESPN Anchor and Celebrity Journalist. We’ll talk about how he went from a copy boy in Australia, to a celebrity Hollywood Journalist, and how he bluffed his way into television, skipping all the rungs of the ladder, and landing himself his first TV spot as an ESPN anchor. We’ll talk about how he got there, what he learned, what we can all learn from his successes, and why we should never take no for an answer. That plus we’ll talk about his struggles with alcohol as a social drinker and the 30 day challenge which transformed his life. That and why all roads lead to Bristol Connecutt, how to go bunjee jumping for free, why you want to suck in your gut before hanging with Jennifer Anniston, and why shaving your beard, just may be the best decision in the world. Questions and Notes Include: How his voice sounded on the ‘news’ at age 10. How he used The Secret and The Power of Positive Thinking worked to make his thoughts into reality How James got started in media How James got to work in the UK and London as a base to explore the world. The importance of 3 words – KEEP, MOVING, FORWARD. How to keep yourself from being a deer in headlights Why any action is better than no action How to avoid paralysis by analysis How James became a master questioner – and what questions he asked. How to create a master plan to keep moving forward James’s whiteboard brainstorming technique The power of the pen and writing something down Why James likes to give himself ‘impossible deadlines’ How did James become a celebrity journalist How fear motivated James How he interviewed Jack Nicholas, Arnold Schwarzenhegger, Ben Stiller, Jennifer Anniston, Brad Pit and Angelina Jolie, Tom Cruise, Jon Bon Jovi,  How James began transitioning to TV hosting. How the Law of Attraction was pulling him toward his lifelong dream How he built his own media company to go from a six digit income toward millions What happened when the economy collapsed. What James’s plan was to get a job hosting SportsCenter on ESPN. How the interview fell apart, but James hung in there. How to move forward – and why the most growth comes from pushing through the fear The importance of habits and how to work with them. How new friends come into your life when you’re vibrating at a higher frequency Why it’s so important who you surround yourself with. Why your acquaintances are the most important people in your network James’s morning manifestation routine Books’ he’s reading now: Leaving the Enchanted Forest by Stephanie Covington and Leanna Beckett How James is working to attract an amazing romantic relationship in his life and the obstacles which are hitting him Reading Wealth Warrior by Steve Chandler For people skills always read: Never Eat Alone by Keith Ferrazi For books that he speed reads he’ll write the three main or most important things in the back of the book. For Oprah’s book What I know For Sure, he wrote “never say a bad word about anyone” Also reading Winning with People by Jon Maxwell, and Think and Grow Rich by Napoleon Hill .   If go to his website will send his notes to him in a PDF. If drinking alcohol and think you’re drinking too much visit his 30 day no alcohol challenge. How your skin and face look young when you stop alcohol. Learn How to Achieve Your Dreams Using James's Secrets to His Success & His Keep Moving Forward Philosophy - James Shares His Success Strategies, Morning Routine, & Powerful Law of Attraction Brainstorming Techniques! Motivation | Inspiration | Spirituality | Business | Career | Law of Attraction | Motivational | Self-Help For More Info Visit: www.InspireNationShow.com
1/12/201657 minutes, 21 seconds
Episode Artwork

[INSPIRE 124] BOB PROCTOR FROM THE SECRET! WHAT YOU NEED TO KNOW ABOUT THE LAW OF ATTRACTION THAT NOBODY ELSE TELLS YOU!

If you’ve ever watched the Secret, or heard about the law of attraction, then you’ve certainly know of my next guest. But if not, or if you’re wondering how do you actually put these laws into place, turn your life around, and generate the income you desire, then do we have the show for you! Today I’m honored to be interviewing the legendary Bob Proctor, the last living teacher with a direct link to the great lineage of Andrew Carnegie, Napoleon hill and Earl Nightingale. He’s starred in the secret, wrote countless best-sellers, and today we’ll be speaking with him about his latest, and arguably his greatest book, The Art of Living. Today I want clarity for you our audience. So many people talk about the law of attraction, but often times we have it backwards or flipped upside down. And so we remain stuck, or perhaps even feel worse about ourselves or our circumstances, that we can’t attract the prosperity or happiness into our lives we desire. So today with Bob’s help, we’ll do our best to make things clear, shatter some myths, work on your attraction skills and help you home your manifestation skills. In short we’ll work on your Art of Living. That, plus we’ll talk about the power of cleaning floors, when passing out is a good thing, how to write a best-seller in a week, and when 135 = 160... Topics and Questions Include: How he beat 14000 applicants or ‘manifested’ a job on the fire department How Ray Stanford, an early mentor, changed his life How Bob Proctor’s been reading Think and grow Rich by Napoleon Hill since September 21, 1961. The Secret to Think and Grow Rich Know What You Want Write it, put it in your pocket, read it every day and as often as possible… “I am so happy and grateful now that I have 25,000 dollars…” Discovered the importance of stopping thinking of debt, starting thinking of how to earn money Started focusing on making money instead of paying debt Why hard work is the worst way to earn money, and exhausted yourself is not the answer Why riches (if they come in huge quantity) never come as a result of hard work Come by application of definite principles, not by chance or luck Need to move understand and use the laws of the universe Why it’s so important to get you’ve got to give. Why it’s so important to put the best out to have good your way. Why Bob passed out on the street. Why Bob realized he was on the wrong track. How he learned “if you can’t clean all of them, don’t clean any of them” and how he began getting others to work for him. How he went from 4,000 to 175,000 and in under a year went to earning 1,000,000 a year What was the mindset switch Have others working for him Multiple sources of income Wanted to understand “what the heck happened” why was he getting rich? How Bob learned the myths about making money were not true How Bob ended up working for Earl Nightingale of the Nightingale Conant Corporation. Bob was getting an education in the personal growth industry They were the first ones to put out a motivation record How Bob pitched the Prudential to teach 100 of their best people. How Don Slovan took Bob’s challenge to write 5 million dollars in insurance in a year. How the answer comes from ‘you changing you’. Why your level of awareness dictates where you are Why paradigms control you and how to shift your paradigm First step is to be aware that a paradigm is controlling you If you don’t change the paradigm why the results will be temporary This is why diets never work Why paradigms control our habitual behavior Why you have to understand the Law of Compensation The importance for the “need for what you do” being great If the need is great, such as everyone in the world, wants to improve the quality of their life, and there’s very few people who know how to do that) Two key secrets in how he changed Prudential. The importance of ‘discipline ’ but why it’s not what we think. How to create a new habit. How do we think our dreams into reality? How the secret lead a lot of people astray though Ronda Byrd did a phenomenal job with it. Why we can’t have anything we want. The importance of planting a want into a desire How we have to internalize an idea And how to know you’ve already got it. Why the next book will be ‘paradigm shift’ How Jennifer wrote a best-seller in a week The three things Michael Beckwith says to do in any situation It is what it is accept it Harvest the good Forgive all the rest – let all the rest go How Bob Proctor ended up with open heart surgery The meaning of “if a business requires your presence, you don’t have a business, you have a job” – Michael Gerber Why setting a goal you can achieve is like dying. Why there’s no inspiration in setting a goal you know you can do Why goals are not to get, goals are to grow – to bring out the best in yourself. Why it’s so important to go after the want Wallace Wattle says desire is the effort of the unexpressed possibility within, seeting expression without, through your action. Why you can only attract things on the frequency that you’re at. Why we need to look within first in order to attract. Why it all starts with imagination (as Napoleon Hill says) Neville- only problem we have is weakness of attention and poverty of imagination The importance of feeling that you’ve already got (what you desire). What is the Law of Success Earl Nightingale – Success is the progressive realization of a worthy ideal Why success has nothing to do with money (unless that’s your goal) Why we don’t set goals to get, we set goals to grow. Bob and Sandra Gallagher’s goal with Cynthia Kersey in the Unstoppable Foundation Building a school every week and a half Has goal to build a school a day (needs an extra 9 million dollars a year to do that) The goal of money isn’t to get and hold Why getting money itself is useless Why a bank is a terrible place to put money Why you want money earning money and you want to put your money to work How Bob describes money is an instrument which is meant to circulate - and how circulation is a law of the universe Why we must get money working, must get money doing something for you. How money is an instrument that allows you to do go far beyond your physical presence. How Bob stays young What’s the answer to the question “The Law of Attraction isn’t working for me, what am I doing wrong?” U-Squared, Price Pridget “the absence of evidence is not evidence of absence” Why the law of attraction is a secondary law and why the law of vibration is a primary law.
1/11/201649 minutes, 13 seconds
Episode Artwork

[INSPIRE 123] ELIZABETH MURRAY - HOW TO LIVE FROM YOUR HEART & THRIVE!!! Motivation | Creativity | Spirituality | Self-Help

Turn your life into a living work of art! If you've ever felt there was more to life than just a 9 to 5 grind, then this interview with Elizabeth Murray, best-selling author of Living Life in Full Bloom (and tender of Monet's gardens for over 30 years!) is for you! Learn how to live passionately, heart-centered, and to truly thrive. She teaches you how to live a creative, sustainable life, without compromise. And she shares life-mapping techniques to help you discover your passion, and live the life you've always dreamed of! Other Topics include: Following love, passion, and beauty Living a life of contribution Finding sustainability in everything How to get in alignment with our values and passion How to bring out magic in our lives How to discover our values Finding your inner-voice, finding your guidance Spending time in nature and time in silence How to take a courageous stand with the earth How to take risks and try “foolish projects” out! How to truly take care of ourselves How to ask for help The healing power of humor Staying in a place of joy and play Spirit-weaving, bringing spirituality into your daily life How to be a lighthouse or a giant beacon of life Life-Mapping to live the life of your dreams Reengaging our inner-child, play, starting art again, reengaging in creativity How to keep your child connected and heart-centered How to overcome perfection Learn how to live your most passionate, creative, celebrated life! Elizabeth Murray author of Living Life in Full Bloom shows you how! Discover your passion, get in alignment & build the life of your dreams! | Inspiration | Spirituality | Self-Help For More Info Visit: www.InspireNationShow.com  
1/10/20161 hour, 5 minutes, 7 seconds
Episode Artwork

BONUS GUIDED RELAXING HEART OPENING MEDITATION (4 MIN) Elizabeth Murray | Inspiration | Spirituality | Health | Self-Help

This is a short heart-opening guided meditation from Elizabeth Murray, author of Living Life in Full Bloom. You can check out her full interview on living a creative, heart-centered life on our Inspire Nation Show. It’s designed to help you connect with your heart, to open your heart chakra, to help you heal yourself, and to help you connect with the world around you. This is a very powerful, guided meditation to bring in greater peace, greater happiness, and greater joy. You can do this meditation any time of the day, however, it’s particularly recommended for the middle of the day, or any time you feel disconnected from your heart, out of peace, or where there’s disharmony or discord in your life. It will help with happiness, with your relationships, with your business or career, and with just about every area of your life. I send love. I send light. And many, many blessings your way! Namaste. A Heart-Opening Guided Meditation to feel more at peace, connected & expansive. Perfect for healing or whenever you feel stress, anxiety, or it feels like the world’s spinning out of control. | Spirituality | Inspiration | Self-Help | Motivation | Love You can check out more meditations on our Inspire Nation Show and at InspireNationShow.com  
1/10/20165 minutes, 8 seconds
Episode Artwork

[INSPIRE 122] SECRETS TO HEART-HEALTH REVEALED BY A NEAR-DEATH EXPERIENCE! Dr Stephen Sinatra | Health | Spirituality

Do you want to live a more heart-centered life, and by that have a healthier heart, a more open heart, less chance of heart disease or high cholesterol, high blood pressure, or a racing heart? Well if so, do we have the show for you! Today we’ll be talking with Dr. Stephen Sinatra, he’s not just one of the leading integrative cardiologists out there, and best-selling authors of numerous books include the Great Cholesterol Myth, but he’s also very spiritual, and had the unique fortune to work on his latest heart-healthy book with Tommy Rosa, a near-death survivor who learned more than he bargained for, and shares it in this book. Tommy’s experience on the other side, corroborated a lot of Dr. Sinatra’s been finding both in the literature and his own practice, and is just what I want to talk with him about today, or what he calls Health Revelations From Heaven and Earth. So today we’re going to learn about heart health that goes way beyond traditional medicine, or the take two aspirin or statin, or one triple-bypass, and call me in the morning approach, and instead get to the heart of the matter, sorry, I couldn’t resist, but where heart disease really comes from, and how we do things differently to have happier healthier hearts, and happier, healthier lives. That plus we’ll talk about Earthing, Bone-Fishing, John Candy, Peter Sellers, The Pink Panther, Planes Trains and Automobiles, and why in the world Dr. Sinatra is the ultimate mitochondriac! Questions and Topics Include: What is the mitochondrial theory of aging? Who is Tommy Rosa? The power of earthing or grounding How Tommy heard of heart health in heaven The importance of looking for the ‘reframe’ How Dr. Sinatra realized cardiology is a disease from the neck up, not neck down What is the hand-on-the-doorknob syndrome How Tommy Brought the Divine Component and Dr. Sinatra brought the scientific component What was Dr. Sinatra’s Revelation of Connection How a lack of connection with others has a huge connection with heart disease (Dr. Sinatra wrote about this in Heartbreak and Heart Disease Why heartbreak is a huge risk factor for heart disease Why crying is one of the most important emotions for healing the heart Why crying is so important for men How a pet is a great way to touch your heart How to stop living in fear What the Revelation of Faith is and means The story of a patient by the name of Hope – and how she lived! What’s the importance of mitochondria What is vital force? Why a ketogenic diet is the best for cancer – because cancer cells need sugar to survive Why no one who is madly in love ever comes in with heart-disease or a heart attack. How grandkids keeps people alive! Top Common Everyday toxins we want to avoid The Body Temple Prescription Why sugar is the worst thing you can put into your body What’s the difference between a healthy fat and a trans fat. How fats are really “the good, the bad, and the ugly” Why “positivity is half the battle in illness”! Why the body has to get worse in order to get better. Why sunlight and vitamin D3 is so good for us! So important for prevention of alzheimers! Great book for toxins - Elizabeth Plourde’s book Biohazards The importance of self-love The importance of forgiving your enemies The dangers of shadow emotions – bitterness and resentment Why there are no mistakes in life What’s the importance of heart rate variability How grounding and barefoot running can help with heart rate variability How breathing exercises support heart rate variability How you can improve heart rate variability (HRV) with breathing exercises you do in the morning. How alternate nostril breathing can help In e-book on Rodale website can find e-book and has alternate nostril breathing. How 4 – 8 minutes of alternate nose-breathing can help Sinatra’s morning routine How heat can help you and cook off microbes. Why we all need purpose in our lives The lethal danger of retirement Why seventy is the new fifty and why working is good for you! What are last words of wisdom for your heart? Why telling the truth is so important for your heart! Learn How to Live a Happy, Heart-Healthy Life, Through Heart-Health Secrets Revealed to Tommy Rosa During His Near Death Experience & Confirmed by Cardiologist Dr. Stephen Sinatra | Inspiration | Motivation | Spirituality | Heaven | Heart Disease For More Info Visit: www.InspireNationShow.com
1/9/20161 hour, 10 minutes, 48 seconds
Episode Artwork

BONUS GUIDED RELAXATION MEDITATION TIPS FROM CARDIOLOGIST DR STEPHEN SINATRA (3 Min) Spirituality | Health | Self-Help

Today we have something different, brief meditation tips and instruction from long-time meditator and reknowned cardiologist Dr. Stephen Sinatra, who is also today’s guest, discussing his new book Health Revelations from Heaven and Earth, a book on Heart-Health and a Near Death Experience. After this short instruction, I’ll leave the music on to help you relax get in the zone, giving you plenty of time to practice silently focusing only on your breath. If you like these meditations and tips, please rate and review our show on iTunes. And to hear Dr. Stephen Sinatra’s Interview on Tommy Rosa’s Near Death Experience and Heart Health Revelations, or to hear more meditations by me, or our guests, check out our inspire nation show, or inspirenationshow.com. I send love. I send light. And many, many blessings your way. Namaste. Learn Practical, Relaxing, Meditation How-To’s From One of America’s Leading Cardiologists & Long-Time Transcendental Meditation Meditations Dr Stephen Sinatra, Co-Author of Health Revelations From Heaven and Earth | Spirituality | Self-Help | Health 
1/9/201612 minutes, 34 seconds
Episode Artwork

[INSPIRE 121] ELIZABETH JOYCE - HOW TO OPEN YOUR CHAKRAS & 2016 FAMOUS PSYCHIC PREDICTIONS AS SEEN ON CNN | Spiritual | Self-Help

It’s hard to go anywhere these days without hearing about chakras…chakra healing, chakra cleansing, or chakra opening. But what we don’t often hear is how important they are to our health, or getting us unstuck, physically, emotionally, or spiritually. So today we’ll be talking with a psychic and expert on Chakra’s. Her name is Elizabeth Joyce, she’s the author of 8 books Including The New Spiritual Chakras, and How to Work With Them. She’s also a world-renowned psychic. She’s been on Unsolved Mysteries, Beyond Chance and The Psychic Detectives, as well as CNN News, she’s predicted the Twin Towers Falling, the Monica Lewinsky Scandal, the 2004 Indian Ocean Tsunami, the Japan and Haitian Earthquakes and much, much more. So today’ well have some fun, in the first half, we’ll talk about chakras, and what we can do to improve our lives, by learning how to work with them and raise our vibrations. And in the second half, we’ll talk about predictions she’s made, and what’s coming up for 2016. This should be a chakra-spinning, high-vibrations, exciting ride! How her near death experience was covered on TV by Unsolved Mysteries. What is a chakra? What is your root chakra? What is kundalini rising? What is “nirvana”? What are the spiritual chakras? What are the different dimensions? Why you need to do meditation work before you do chakra work. Richard Schulman and conscious soul ascension music Why we should do morning meditation and nighttime review What you need to do to prevent negative actions from becoming negative karma How you can use “the circle of light” meditative process to heal How she predicted the Monica Lewinski Scandal months in advance (which was published nationwide at the time) How to listen to your intuition and strengthen your connection How we just entered a 9 year cycle What the yearly cycles are, what they mean, and what it means for 2016. Are there things we shouldn’t do during 2016? What will the Fed do for 2016? What will happen with technology in 2016? Why she feels Hillary Clinton will win the election. Why we need to pray for peace Elizabeth Hepburn singing Let There Be Peace with the West Point Band Discover The Importance of Spiritual Chakras, How to Begin Opening Them & Important Predictions From The Psychic Who Accurately Predicted 9/11, The Clinton / Monica Lewinsky Scandal, The Japanese Tsunami & More on CNN! Spirituality | Health | Self-Help For More Info Visit: www.InspireNationShow.com
1/8/201655 minutes, 36 seconds
Episode Artwork

[INSPIRE 120] ALAN C. FOX – HOW TO RADICALLY IMPROVE YOUR BUSINESS & PERSONAL RELATIONSHIPS THROUGH PEOPLE TOOLS! Self-Help

Want better relationships, a healthy partnership, or to find the right special someone and life-long happiness? Then this interview with NY Times Best-Seller Alan C. Fox, entrepreneur & founder of a billion dollar real-estate empire and an incredible people person, is for you! People Tools author Alan C. Fox, has had a successful marriage for 35 years, and has learned to cultivate extra-special relationships. But he wasn’t always successful at love and marriage. He’s been divorced twice, and always compromised his values for others. Until 1 day, he realized to change his relationships he needed to change himself. (Similar strategies to the Law of Attraction and The Secret.) Filled with laughter & fun stories, he covers an amazing range of relationship topics and strategies from how to be the right person and find the right person, to keeping yourself out of arguments. He even wraps up with a section on raising kids and as a multi-millionaire entrepreneur, teaching them about building success, money and creating wealth! This is an entertaining, inspiring, life-changing interview. Like How to Win Friends and Influence People by Dale Carnegie, you’ll learn the secret to communicating and understanding people better! You’ll be motivated and inspired. If you have a relationship, prepare for it to soar! And if you’re single, to attract that right special someone! Key Topics: why Alan’s first 2 marriages failed and how he made sure his 3rd would succeed “How to Be the Right Person” & understanding your core values to find the right person “My Many and Only”: How thousands of people may be right for you the most important advice for someone trying to meet the “right” person “singles workshops” & Alan’s technique for being fully present with 1 person the benefit of treating everyone as if they are really special to you importance of being there when it’s really important to your loved one no matter what look in the mirror first, but how to tell when it’s the other person chapter on mind reading chapter on it’s ok to ask, never punish someone for asking “Tool #8: Is it safe?” & the importance of making the relationship safe for your partner the secret is you assign yourself the task to “Catch Them Being Better” “The Best Defense Is No Defense” & go in with intentions to learn & change, not to criticize staying positive & practicing gratitude why Alan trained himself to have a bias to say “yes’ to any request the importance of cuddles and physical touch why you need to love the other person before they love you the important of talking about money with your family how Alan taught his children at 4 or 5 to start making investments teach children to be positive, listen and show respect SHOW NOTES: Alan C Fox Online: Website Books Written by Alan C Fox: People Tools for Love and Relationships: The Journey from Me to Us by Alan C Fox People Tools for Business: 50 Strategies for Building Success, Creating Wealth, and Finding Happiness by Alan C Fox People Tools: 54 Strategies for Building Relationships, Creating Joy, and Embracing Prosperity by Alan C Fox   Other References: Rattle Poetry Journal: poetry magazine founded by Alan C Fox; mission to promote the practice of poetry Freida C. Fox Family Foundation: non-profit co-founded by Alan C Fox; provides grants, consulting, and project based technical assistance for youth and education focused initiatives ubuntu: “…an idea from the Southern African region which means literally ‘human-ness,’ and is often translated as ‘humanity toward others,’ but is often used in a more philosophical sense to mean “the belief in a universal bond of sharing that connects all humanity.” ohana: “…part of Hawaiian culture, ʻohana means family… emphasizes that families are bound together and members must cooperate and remember one another.” The Autistic Brain: Helping Different Kinds of Minds Succeed by Temple Gradin Temple Grandin: inspiring, fact-based film about Temple Gradin starring Claire Daines Like Dale Carnegie’s work, multi-millionaire entrepreneur Alan C. Fox shares the secret to improve relationships, work with others & finding the love of your life! Author People Tools: For Love and Relationships & For Business Success & Wealth | Inspiration | Motivation | Law of Attraction | Spirituality | Health | Self-Help For More Info Visit: www.InspireNationShow.com
1/7/201655 minutes, 32 seconds
Episode Artwork

BONUS GUIDED RELAXATION & GROUNDING MEDITATION (5 MIN) Katie Silcox | Spirituality | Self-Help | Mindfulness | Joy | Health

The perfect guided meditation to help you get grounded & relaxed if you’re feeling uncentered, spinny, light-headed or out-of-control. Led by Katie Silcox, Tantric Teacher & Author of Happy, Healthy, Sexy: Ayurvedic Wisdom | Spirituality | Mindfulness | Enjoy this beautiful, grounding meditation from Katie Silcox, Ayurvedic and Tantric Teacher, who brings ancient wisdom of the east to the modern times of the west (similar to Deepak Chopra). --- Be sure to check out Katie’s Interview Happy, Healthy, Sexy Ayurveda – Ancient Wisdom for Modern Times – on Inspire Nation. --- If you’re feeling overwhelmed, ungrounded, or like things are spinning out of control this is the perfect meditation to bring you back. It’s a grounding meditation, meaning it helps settle you, get you back in your body, and helps you feel more centered and relaxed. You’ll breathe easier, deeper, and more calmly. Your mind will stop racing and start to go still. And you’ll feel less overwhelmed by everything going on around you. This is a 5 minute meditation you can use any time of the day to get you centered and plugged back in. It’ll leave you feeling more refreshed, relaxed, and calm, ready to take back on the day. Enjoy and Namaste! The perfect guided meditation to help you get grounded & relaxed if you’re feeling uncentered, spinny, light-headed or out-of-control. Led by Katie Silcox, Tantric Teacher & Author of Happy, Healthy, Sexy: Ayurvedic Wisdom | Spirituality | Mindfulness | Inspiration | Wisdom | Self-Help For more guided meditations visit www.InspireNationShow.com.
1/7/20167 minutes, 8 seconds
Episode Artwork

[INSPIRE 119] TOM RATH--HOW TO LIVE FULLY CHARGED! THE 3 KEYS TO ENERGIZING YOUR WORK & LIFE! Motivation | Health | Self-Help

Do you ever wish you could have more in life, more energy, more happiness, more health, and more fulfillment? Well if so, do we have the show for you! Today we’ll be talking with researcher and ultra-best-selling author Tom Rath who has sold over 6 million copies of his books, including the 2013 #1 best selling book on amazon for the year, Strengths Finder 2.0, and the book and documentary we’ll talking about today, Fully Charged. Today we’ll talk about what it means to live a fully charged life, and how we can find greater energy, more positive interactions, and greater meaning in our lives. Plus we’ll talk about standing desks, sleeping more, taking frequent breaks, hiding our cell phones the importance of being 80% happy, and why your friends-friends-friends, may be changing your life without you even knowing it. That plus why Thomas Jefferson’s pursuit of happiness, may have been plain wrong. Questions and Topics Include: How Don Clifton, Tom Rath’s grandfather Influenced Tom’s life (they were putting together an online version of assessments) which lead to the StrengthsFinder. Finished first draft of “How Full is Your Bucket” a NY Times Best-Seller. How Don Clifton helped encourage Tom’s writing and helped Tom discover his strengths The importance of helping others to discover their own talents as well. How Tom Rath has been living with cancer since he was 16. How cancer has helped Tom live a full life. What does it mean to live fully charged? How to live a more pro-active vs. reactive life Why sleep is the most underestimated investment we can make in ourselves today Why the surgeon general recommends 8 to 8 ½ hours of sleep “ammunition for the brain” for soldiers. Why we don’t want to skimp on sleep The story behind SALO in Minneapolis, and their active workplace. Randy Pausch and Jeff Zaslow – headset on while riding bike for last months while battling cancer to get a book down. The book Eat-Move-Sleep and journey from standard desk to a treadmill. What Dr. Michael Merzenich says about children’s minds and movement. Chuck Hillman and functional MRI’s and the brain, and how movement is a cognitive gain. How to simplify health, and the importance of small little choices Why everything is a net gain or a net loss Brian Wansink, Mindless Eating, and how we can build our willpower up. Why the more steps away we put things that aren’t good for us, the less likely we are to go grab them. The importance of making good choices early in the day What are positive interactions vs. negative interactions Why social relations are the #1 improver of our health and wellbeing Why emotions travel faster than words and are much stronger From John Gottmans marriage lab Why bad emotions and interactions outweigh good Why quick positive feelings don’t linger around nearly the same way as the feelings from a fight or flight reaction How your habits and happiness affects a friend of a friend of a friend. Nicholas Christakis and James Fowler studied 3 degrees of influence on people. Why 80% positive is much better than 100% positive. Why you don’t want to be insincerely happy, or make insincere positive comment (Barbara Frederickson did a study on this) Why the mere presence of a cell phone can ruin a conversation or an interaction Why we need to pursue meaning instead of pursuing happiness Why it’s so important to understand how your passion makes a difference for others and why it’s so important (for life satisfaction) to pursue things that help others Why experiences are so much more important that physical things The deliberate practice study of 10,000 hours and what people MISS in that study K Anders Ericsson. Well rested Took lots of breaks of rest, relaxation and refocusing Turns out even if you want to be really focused, why you need to take frequent rest and recovery Tim Walker who studied children in Finland who took 15 minute breaks per hour. The importance of giving and focusing on helping others Adam Grant’s work on people in call centers Discover How To Live A Fully Charged Life With Tom Rath - One of the Most Successful Researchers & Best-Selling Authors (Over 6 Million Copies Sold!) On Human Performance, Potential, Success & Happiness | Inspiration| Motivation | Health | Self-Help For More Info Visit: www.InspireNationShow.com
1/6/20161 hour, 57 seconds
Episode Artwork

BONUS GUIDED RELAXING, BLISSFUL MIND QUIETING MEDITATION (3 Min) | Michael Sandler | Spirituality | Health | Self-Help

Today we have a very simple, peaceful meditation that’ll help you get grounded, any time you need it. I use this one quite frequently, particularly for short mid-day meditations, to help me quiet the mind, and relax quickly, so I can recharge and reboot, before the afternoon. If you like this meditation, please do us a huge favor and rate and review our show on iTunes! It’s the #1 way to help our rankings and help others to find these meditations too. To check out our interviews, or hear more meditations by me, or our guests, visit our inspire nation show, or inspire nation show.com Okay, this is a very simple meditation, almost as simple as it comes. Our whole goal is to relax the mind. And how do we do it, by simply feeling our breath come in and feeling it go out. Nothing could be simpler… Beautiful, Simple, Easy-to-Do meditation you can use anytime of the day, particularly lunchtime or during hectic afternoons to quickly quiet the mind, relax & recharge. Inspiration | Spirituality | Spiritual | Health | Healing | Self-Help
1/6/20167 minutes
Episode Artwork

[INSPIRE 118] ROBYN BENINCASA - HOW TO OVERCOME ANY OBSTACLE! World Adventure Champion & Hero| Motivation | Health | Self-Help

Whether you’re looking to be inspired and learn how to succeed and overcome any challenge that stands in your way, or simply to build the greatest relationship or team you can, then this interview with best-selling author, world record holder, and team-building world champion is for you! Robyn is one of the top motivational speakers in the world and one of the winningest adventure racers ever (don’t worry, she’ll share what that is!) shows you how it’s done. You’ll be drawn into her stories, fascinated by her adventures on rivers, yes, without a paddle, up mountains, yes, without oxygen, and all around the world as she created winning teams that could quite literally, climb any mountain! You’ll learn what it takes to win, at anything. How to improve relationships, INSTANTLY. And how to build a winning team, whether that’s a team of 2, 200, 2000, or even 200,000. There’s a reasons he’s one of the most sought-after speakers in corporate America. And a member of the only female fire-fighting squad in America!!! She’s also leader of Project Athena, helping bring life and adventure back to those with disabilities. For she doesn’t see impossible, only possible in different ways. You’ll be incredibly inspired by this interview. It’ll improve your outlook, your motivation, and your confidence that you can succeed. You’ll gain courage, inspiration, and how-to skills you can implement today to improve all that you’re doing. Be prepared to laugh, to have fun, and to learn life-changing tips for success, in this entertaining, edge-of-your-seat interview! Whether you’re an entrepreneur, mom with two kids, a business leader, seeking a new career, or anywhere in between, you’ll come away with a smile and a strategy for greater success in your life! Learn how to succeed in this incredibly entertaining & adventure-filled interview with Robyn Benincasa World Champion & CNN Hero! Improve Relationships, Build Winning Teams, Win at Business & Overcome Any Adversity! Inspiration | Self-Help | Business For More Info Visit: www.InspireNationShow.com
1/5/201648 minutes, 47 seconds
Episode Artwork

BONUS GUIDED RELAXING & HEALING MEDITATION (5 Min) Marc Allen | Inspiration | Spirituality | Mindfulness | Health | Self-Help

Marc Allen, Author of Tantra for the West and Spiritual Publisher of Eckhart Tolle, Deepak Chopra, and Dan Millman (Way of the Peaceful Warrior) shares a beautiful, short guided meditation to help you recharge and to heal. Perfect anytime of the day, particularly if you're in need of healing or greater inner peace. Listen at work, at lunch or at home. Find instant peace, bliss, and healing for body, mind, and soul. A perfect way to start or end your day, and particularly great for a mid-day break. Enjoy. Peace, Blessings, and Namaste. Relaxing, Refreshing, Healing Meditation - Marc Allen, Author of Tantra for the West and Publisher of Eckhart Tolle, Deepak Chopra, and Dan Millman (Way of the Peaceful Warrior) shares a beautiful, short guided meditation to help you recharge & heal. For more guided meditations visit www.InspireNationShow.com | Spirituality | Mindfulness | Inspiration | Motivation | Self-Help
1/5/20165 minutes, 47 seconds
Episode Artwork

[INSPIRE 117] MICHAEL SANDLER & JESSICA LEE – HOW TO SET YOURSELF UP FOR SUCCESS & HAVE A KICK ASS 2016! Health | Self-Help

Hi Everyone, Jessica Lee here, your co-host. It’s the New Year now, and to get things started off right, I want to talk with my super-positive co-host and ever-loving husband Michael Sandler about New Years resolutions, changes we’re making for the new year…plus hopes dreams, habits, and wishes. So welcome back to the show Michael, are you ready to shine? Before we dive right in, what’s one new thing you’re doing in the New Year? Questions and Topics Include: Getting to the Gym Letting Go of Ego What it takes to ‘Get Younger Next Year’ (like Dr. Chris Crowley’s book!) Embracing Your Starting Point – whatever that may be! The importance of having a routine The importance of front-loading your workouts and priorities Why Robin Sharma recommends taking 90 minutes each day that’s your time for the ‘big picture’ or sacred projects. The importance of getting up early. How you can use nature sounds for greater productivity, creativity, AND to help you sleep! (Plus entertain your kitty cats) The switch to the Anthony William – Medical Medium, suggested 28 day diet detox. The miracle diet Jessica and Michael have been trying. The Life-Changing Magic of Tidying Up by Marie Kondo and the importance of decluttering for the New Year How decluttering your space can help you think more clearly and be more productive The differences in thinking for different rooms and environments The value of spring-cleaning in January What the future plans are for Michael and Jessica What the future plans are for Inspire Nation The importance of being over doing. Why it’s so important to love yourself no matter what And so important to Love Whatever Arises, which is what Author Matt Kahn says. Why doing for the sake of doing can be your undoing. Why the fast lane for personal growth is slowing down. Learn How to Set Yourself Up for Success, Happiness, & Your Greatest Health for 2016 & Beyond - Michael Sandler & Jessica Lee Discuss Resolutions, Hopes & Dreams, and How We Can All Have a Kick Butt Year! Motivation | inspiration | Health | Self-Help
1/4/20161 hour, 14 minutes, 38 seconds
Episode Artwork

BONUS GUIDED RELAXING MINDFULNESS MEDITATION (7 Min) | Michael Sandler | Inspiration | Spirituality | Health | Self-Help

For the start of the New Year, I have a very simple meditation for you today, the ten count. I’ve shared this one before, but will do it again with fresh, new, new years’ energy. This is a great meditation, or mindfulness exercise, to step gently into the meditative waters, and begin working to tame your monkey mind. If you like this meditation, please do us a huge favor and rate and review our show on iTunes. And to hear more meditations by me, or our guests, please visit our inspire nation show, or inspirenationshow.com. And if you enjoying the meditations please drop us a line, let us know, and share your story. It’s your late night emails that help us keep going, when the going gets tough. We send love, we send light, and many, many, blessings your way. Namaste. Okay, this is a very simple meditation, at least on paper. The goal is to simply to repeat 10 breaths, or ten inhales and 10 exhales, without hopping on a train of thought. In other words, if you picture yourself in the train station of your mind, we don’t want to catch any of the trains (or thoughts) coming into or leaving the station. We can see them come in. Watch them stop, or head back on their way, but we don’t want to hop on the traincar and explore. You already have a great train, it’s the meditation you’re doing. So we’ll simply inhale…and count to 5, exhale, count to 5, and do this ten times in a row…when a thought comes up, and it will…see the thought, but leave it alone. If it helps, you can say drop it…or thinking, or simply I am present a recent favorite of Jessica’s inspired by our upcoming interview with Paul Selig. You can do this meditation sitting down with both feet planted firmly on the ground, or laying down on your back. Eventually, you could even, or espically do this walking, or running as well…it’s one of the first meditations we taught in our mindful running and mindful walking programs… The Perfect Meditation to Begin Relaxing, Quieting & Strengthening the Mind for the New Year - Consider this Yoga for Your Mind! AKA "10 Count" Meditation | Michael Sandler | Mindfulness | Inspiration | Motivation | Spirituality | Health | Self-Help For More Info or To Hear More Meditations Visit: www.InspireNationShow.com
1/4/20169 minutes, 53 seconds
Episode Artwork

[INSPIRE 116] MATT KAHN - HOW TO GET UNSTUCK & THRIVE IN THE NEW YEAR – PLUS THE LAW OF ATTRACTION! Spirituality | Self-Help

Though you’re hearing this in the New Year, it’s New Year’s eve here, and I want to talk about a topic most of us seem to struggling with, and that’s feeling stuck. WE could be feeling stuck at home, at work, spiritually, financially, or with our partner, but in some aspect of our life, almost all of us feel dis-empowered, or unsure where to turn. That goes for me as well. So if this sounds even remotely like you, then do we have the show for you! Today we’ll be talking with Matt Kahn, called back on the show by popular demand – and author of the best-selling book Whatever Arises, Love That! I want to talk with Matt about the spiritual side of things, or perhaps a spiritual resolution, which seems most important to me for the new year. And I want to talk about what it really means to be stuck, and why we may even want to embrace the confusion and the 'stuckedness'…even, or especially if we’re in the stinky stuff. And I want to talk about slowing down, at a time we’re all speeding up. Evolutionarily we’re speeding up, as a race we’re speeding up, but also our to-do’s are completely out of control. And at this time of year we’re all thinking about new years resolutions, or how to make our to do lists, even longer. So I’d like to talk about how we can flip things on their head for the new year, simplifying, slowing things down, and giving ourselves a chance to breathe, and our spirits the chance to soar. That Plus a Question from a Miner in Australia - WHO I WISH TO DEDICATE THIS SHOW. Questions and Topics Include: Is doubt normal? How do we move past doubt? Why it’s important to love the one who is doubting. How to turn the Law of Attraction on its head. Why The Secret and The Law of Attraction is actually backwards. How do we tell what is intuition? How to realize our job is not to get out of our own way. How to know we can’t screw things up. How the mind works as an alert system of the heart What do we do when we’re stuck? Why nurturing the one with “the issue” makes all the difference Why New Years resolutions don’t stick How the Law of Attraction really works – and what it has to do with circulating energy What the George Costanza affect (from Seinfeld) has to do with The Secret What Indirect Manifestation is and what it means for us Why the answer is circulating energy to get unstuck Why manifestation comes from doing things differently What’s the importance of doing things differently What different is good. The importance of getting rooted in one’s body. How To Get Unstuck & Shift Your Life for the New Year - Plus A Spiritual Look at the Law of Attraction & Manifestation – Plus Resolutions & Happiness! Matt Kahn - Whatever Arises, Love That - Spirituality - Inspiration - Motivation - Health - Self-Help For More Info Visit: www.InspireNationShow.com
1/3/20161 hour, 39 seconds
Episode Artwork

BONUS GUIDED RELAXATION & INNER HEALING MEDITATION - PERFECT FOR THE NEW YEAR! Matt Kahn - Spirituality | Health | Self-Help

Hi everyone, Michael Sandler here, your host on inspire nation.   Today, we have a relaxing, guided inquiry & meditation from Matt Kahn, today's guest and author of Whatever Arises, Love That.    This is a perfect meditation to do for the start of the new year.   It will help you heal, to feel at one, to rewire and still the mind, and to gain a sense of greater inner peace, strength, and bliss.   If you enjoy this meditation, please do us a huge favor and rate and review our show on iTunes.   I send love. I send light. And many, many blessings your way.   Namaste. A Beautiful Meditation To Start the New Year, Relax & To Heal Old Wounds & Feel at Peace, at One & On Top of the World | Matt Kahn | Whatever Arises, Love That | Law of Attraction | Inspiration | Spiritual | Spirituality | Health | Healing | Self-Help For more information or to hear Matt's interview or more meditations from me or our guests visit our inspire nation show or www.inspirenationshow.com.
1/3/201611 minutes, 53 seconds
Episode Artwork

[INSPIRE 115] DR CAROLYN DEAN - TOP SIGNS YOU'RE MAGNESIUM DEFICIENT & WHAT TO DO ABOUT IT! Health | Spirituality | Self-Help

If you’ve ever struggled with health issues doctors couldn’t solve, then you may be one of the 80% of people deficient in magnesium! Magnesium’s responsible for over 800 known processes in the body and counting. If you want to find out if you may be deficient, the simplest ways to remedy it, and the huge positive benefits this could have for your body, then today’s show is for you. We’re talking with Dr. Carolyn Dean, a leading expert in Magnesium with over 30 books & 110 kindles on the life-changing benefits of magnesium. First we’ll discuss the top signs we’re deficient, why the deficiency, and how it shows up in our bodies. We’ll learn what to take, what not to take risks, dosages, and how much is safe! Plus baths, and true “electrolyte” sports drinks you can make at home without all the sugar! We’ll look at how to re-mineralize your body, reversing osteoporosis and getting stronger, healthier bones. And we’ll look at kicking heart-disease naturally, removing plaque from your arteries, eliminating heart arrhythmias and fibrillation, lowering blood pressure & cholesterol levels, and improving your triglycerides and blood lipid levels. We’ll look at autoimmune & inflammatory diseases such as diabetes, lupus, MS, ALS and Parkinson’s, plus autism and epilepsy. For fitness, we’ll look at preventing muscle cramps and fatigue. And how magnesium can dramatically boost energy levels, reduce fatigue and improve the quality of your sleep!  This is an incredible, not-to-be-missed show to boost your brain power, healthy & fitness, and keep illness and injury away!  If you’ve ever wondered why your energy levels were low, anxiety is up, and your skin’s aging prematurely, then do we have the show for you too! Some of the topics covered include: Signs of Magnesium Deficiency What is magnesium? What we should do about a magnesium deficiency. Why it’s magnesium, NOT CALCIUM, that’s important for our bones Signs your magnesium levels may be DANGEROUSLY LOW Why Magnesium important for SKIN HEALTH Why magnesium good for anti-anxiety How magnesium reduce your risk of diabetes? Digestion and magnesium Best foods for magnesium Magnesium for MS, ALS, and epilepsy Magnesium for autism Do Sports drinks contain magnesium? How can we make homemade electrolyte drink? CoQ10 destroyed by meds and protected by Magnesium Eye twitching Heart racing Mineral loss in teeth from saliva Magnesium deficiency causing an unhealthy balance of phosphorus and calcium in saliva, which damages teeth Heart Failure, Heart Disease, and boosting your heart health with magnesium Statins, high blood pressure, and magnesium Migraines and magnesium PMS and menstrual cramps and magnesium Muscle cramps, exercise, and magnesium Sleep, constipation, anxiety, migraines Magnesium greatest predictor of heart disease Vitamin D deficiency – Vitamin D and magnesium Blood pressure medication High cholesterol Irritable bowel syndrome Magnesium intake is inversely associated with coronary artery calcification: the Framingham Heart Study. Are researchers using wrong forms of magnesium? www.Requestatest.com magnesium RBC test Why blood tests let us down and why “average” is not good at all. Safe dosages and protocol to begin Risks Atrial Fibrillation and remineralizing your heart Arthritis, kidney stones, osteoporosis (osteoporosis scurvy of the bone) Prostate cancer Are epson salt baths good? Blood sugar and magnesium deficiency Dosage – minimum for different people Fluoride, fluoridated medications, and boron Brain fog, ADHD, and magnesium Asthma, Constipation Diarrhea, IBS, Colitis, Bronchitis, Chronic Fatigue, Cold extremities, Diabetes, Acid reflux, Alzheimers, Adrenal fatigue, Blood clots, Angina Cholesterol elevation Anxiety & depression Insomnia How much is initial amount to start out? Starting with Epson salt baths and foot baths…see how it affects them. ADHD and autism, better bowel movements… bowels relax, sleep better, stop being so irritated or irritable. Magnesium citrate powder REMAG Magnesium more important than calcium for children’s bones Magnesium and menopause Stroke Kidney disease Hypothyroid, Hypothyroidism and Magnesium Magnesium vs. boron for bones. Why it’s magnesium, not calcium that’s important for the bones.  Why Aspirin may be dangerous and Magnesium may be better.   Find out why Dr. Oz, Dr. Mercola, and Dr. Weil think we’re struggling with magnesium deficiency. Find out why it’s critical for your heart, brain, blood pressure, immune system, digestion, blood sugar, muscle strength & more important than calcium... For more info visit www.InspireNationShow.com 
1/2/20161 hour, 14 minutes, 31 seconds
Episode Artwork

BONUS GUIDED MANIFESTATION MEDITATION (7 MIN) Michael Sandler - Bring About Anything You Desire | Spirituality | Self-Help

This is a very powerful meditation for manifestation. You can bring about almost anything you desire through this simple yet powerful tool. Use this meditation once or twice a day to bring about greater health, wealth, happiness, abundance, joy, a new career, business, a new relationship--or future spouse, or even a new car or home! The best way to bring something about in life is by feeling it alright being there. This guided meditation will help you relax and imagine anything you desire in your mind's eye. It'll then help you feel, sense it, and believe it is real. This puts out an energetic pulse in the universe,similar to the Law of Attraction and ideas by the likes of Deepak Chopra or Wayne Dyer. This is also a very relaxing meditation. The main body is 7 minutes long, but the music continues for 15 so you can focus on what you desire, and rest in the bliss. I hope you enjoy. Namaste. Use this Guided Meditation to Relax & Bring About Anything You Desire. Greater Health, Wealth, Better Relationships, a Special Someone, a New Car, Home, or Any Miracle | Law of Attraction | The Secret | Abundance | Spirituality | Health | Self-Help For more guided meditations visit www.InspireNationShow.com Spirituality | Mindfulness | Inspiration | Motivation | Self-Help | Buddhism | Yoga
1/2/201615 minutes, 21 seconds
Episode Artwork

[INSPIRE 114] DR MICHELLE SEGAR - HOW TO GET MOTIVATED & FIT W/OUT EVEN TRYING! Motivation | Inspiration | Health | Self-Help

If you’ve ever struggled to lose weight, get in shape, train for a marathon, or find the energy you need to make big changes in your life, then this is the show for you! Today we interview Dr. Michelle Segar, an acclaimed motivation expert, who shares the science of motivation and her book No Sweat! Learn why the paradigm of health and fitness is broken, and how to overcome it. Discover why there’s a constant tug-of-war between your heart and your head, and why the heart always wins…Once you understand this, you make different choices, and set up habits to make it easier to set yourself up for success. Discover what marketers have known all along to make us buy, that we can use, to get ourselves healthy or make big changes in our lives. Understand the vicious cycle of failure in diet, exercise, or any motivated endeavor, or why PUSHING THROUGH never works. You’ll understand why no pain, no gain is never sustainable, but what is sustainable for the long run! (Similar themes to some of Tony Robbins or Zig Ziglar’s talks, but backed by science!) Key Topics Include: Learn how science shows we all have a limited or finite amount of will power or self-control, and what we can do to circumvent this or use it to our advantage. Learn how to literally trip across the success we’d like to bring about in our lives. Learn how to get healthy and lose weight without trying, but in a way that’ll keep us healthy for a lifetime. Discover how to make movement a part of our lives, anytime and almost anywhere. Learn the power of the OTM – the Opportunity to move Discover the danger of Care-taker-itis. Learn how to put the oxygen mask on yourself before others. Discover how to be the model for your kids Discover how to bring effortless movement, fitness, and health into your family. Perfect For The New Year! Put the Science of Motivation to Your Advantage with Dr. Segar author No Sweat! Gain Fitness, Loose Weight, Improve Your Business or Career, w/o working harder by changing how you motivate yourself! | Health | Self-Help For more information visit www.InspireNationShow.com
1/1/201647 minutes, 15 seconds
Episode Artwork

BONUS GUIDED CONFIDENCE & SUCCESS BUILDING MEDITATION (10 MIN) Michael Sandler | Inspiration | Motivation | Spirituality | Self-Help

Today we have a very special and empowering meditation. This is a particularly beautiful meditation to help you overcome a stressful, anxious, or difficult situation. You can use this meditation to help you feel comfortable and confident in any situation. It uses sophisticated Neuro-Linguistic-Programming type technology to help you reprogram the mind to turn stressful events into positive experiences. This short 10 minute meditation and visualization will give you courage and confidence you never knew you had. It feels great practicing it, and even better, using it for the big event, whether that’s public speaking, a performance, a race, a meeting, presenting a report, or anything else! Soon enough you’ll find yourself saying YES!!! With incredible confidence and enthusiasm. Prepare to be empowered and to leave your fear and anxiety behind! Namaste. Learn how to overcome ANY stressful situation & reprogram the mind with the power of Yes! This is an incredibly empowering guided meditation. Gain confidence & feel great! Inspiration | Motivation | Spirituality | Self-Help | Similar to Tony Robbins NLP For More Info or Meditations Visit www.InspireNationShow.com
1/1/20169 minutes, 16 seconds
Episode Artwork

[INSPIRE 113] ARIELLE FORD - HOW TO MAKE YOUR RELATIONSHIP INTO THE LOVE OF A LIFETIME!!! Spirituality | Health | Self-Help

If you’ve ever struggled in a relationship, thought it was too hard, too ugly, too much baggage, or that it may be time to call it quits, or if you’ve been looking for your soulmate, but wondered if he is she is even out there…and how in the world you can finally have a GOOD relationship, then do we have the show for you! Today we’ll be talking with Arielle Ford, relationship expert, speaker, blogger and producer of the Evolving Wisdom’s Art of Love series. She’s the author of ten books including the international bestseller The Soulmate Secret: Manifest The Love of Your Life with the Law of Attraction, and has been called The Cupid of Consciousness and The Fairy Godmother of Love. Today we’ll talk about her latest book, turn your mate into your soulmate, and what it means to have a soulmate relationship. Out of all the books I’ve read, and if you regularly listen to the show, you know I’ve read a lot, I’ve never found a book that drew on such a wealth of different authors and experts as Arielle’s book, from John Gray, to Neale Donald Walsch, Deepak Chopra, Marianne Williamson, and the list goes on and on. So today we’ll look at the true meaning of love, how to find it, how to keep it, why fighting over money isn’t the answer…nor is being right, and what the real work is in a relationship. In short, we’ll discuss what’s beyond the happily ever after, and key steps to help get you there! That plus we’ll look at poppy seeds, The 4 Horseman of the Apocalypse, Wabi Sabi Love & Sex, and why Sy Mann Says Shut Up. Questions and Topics Include: How she knew at 43 it was time to manifest a partner using The Law of Attraction and The Secret How Arielle manifested just the right partner What the process of finding the right partner looks like How to figure out what your soul is calling for If two people are committed to helping the other person then it’s a win-win-win (you win, I win, the universe wins) What soulmate math means. What the true meaning of love is How we can turn a relationship into a soulmate relationship Why falling in love is being legally out of your mind. Why marriage is typically not about finding another partner Unless: Abuse, addiction or bad behavior How to move past arguments about money Why one person’s typically a spender and the other a saver How to manifest money and use the Law of Attraction and The Secret to overcome childhood wounds about money What the importance of vulnerability is How to share feelings and approach things from a “I” place. How to move past the “need to be right” phenomenon Why “we have to talk” is the second scariest phrase on the planet. What’s a better thing to say if there’s a big problem to talk about. Why men love to be asked to help out The importance of going for walks with your partner How Arielle learned to become a great partner How Arielle decided to become a student of love How Arielle created the Art of Love Series. How to make your relationship your priority Why Date Night is So Important Why Scheduling Sex is So Important Why a once-a-month meeting to go over finances is So Important How to begin connecting with your partner The importance of giving your partner appreciations The secret to get oxytocin going to help you both reconnect What do poppy seeds have to do with tears? What is Wabi-Sabi love? What are Gottman’s Four Horseman of the Apocalypse How we ended up marrying our mothers or our fathers What Harville Hendrix (The Marriage Whisperer according to Oprah)says about marrying our parents. How to be open to what the universe provides What are the different types of manifestation and manifestors What the Course of Miracles means by ‘in this moment I have all that I need” When to move past negativity and when to dive into negativity Why you don’t want to put ice-cream on top of poop What’s a great exercise for diving into negativity The importance of ho’oponopono How to fill yourself back up with love Why you should wear rose colored glasses And what a study found with couples who wear rose-colored glasses The importance of looking for what’s right, rather than what’s wrong. The perfect phrase to begin the morning. What imperturbable happiness means. The importance of EFT tapping What is the Sedona Method How marriage specifically has been show to help you live longer What is wabi-sabi sex? Discover How to Turn Your Mate Into Your Soulmate Using The Law of Attraction and The Secret – Rebuild, Repair, Rediscover or Discover the Greatest Love of Your Life! And Save Your Marriage! Arielle Ford | Spirituality | Happiness | Health | Self-Help For More Info Visit: www.InspireNationShow.com
12/31/20151 hour, 6 minutes, 42 seconds
Episode Artwork

BONUS GUIDED RELAXATION 'FEELING-IZATION' MEDITATION (7 Min) Arielle Ford | Law of Attraction | Spirituality | Self-Help

Hi Everyone, Michael Sandler here, your host on Inspire Nation. Today we have a very special, relaxing, Feeling-ization meditation from today’s Guest and Relationship Expert Arielle Ford. This meditation focuses on relaxation, gratitude, attention around your heart, Love, and forgiveness. It also helps put you in a state of Heart Coherence where according to Arrielle your electromagnetic field becomes 12 fet wider than your body, and you actually boost your immune system for up to 8 hours, just by allowing yourself to feel love, appreciation and gratitude. The start of the meditation is a technique called a Heart Lock-in , and according to Arielle was made by the ‘Geniuses’ at the Institute of Heart Math. If you like this meditation, please do us a huge favor and rate and review our show on iTunes. And to check out Arielle’s interview, or more meditations by me or our guests, visit our inspire nation show, or inspirenationshow.com. I send love. I send light. And many, many blessings your way. Namaste. A Beautiful Meditation For Relaxing Into A Sacred Space, Locking Into Your Heart & Being In A Perfect Place To Manifest Love, Abundance, Health or Anything You Desire | Arielle Ford | Law of Attraction | The Secret | Spirituality | Health | Self-Help
12/31/201512 minutes, 46 seconds
Episode Artwork

[INSPIRE 112] RICHARD TAUBINGER – HOW TO GROW RICH WHILE HAVING A CONSCIOUS CAREER OR BUSINESS! Entrepreneur | Self-Help

If you’ve ever thought you couldn’t be a bit spiritual, or faithful, and still have a business, make a lot of money, or be an outrageous success at whatever you do, then do we have the show for you! Today we’ll be talking with Richard Taubinger, conscious marketer, and founder of Conscious LLC. We’ll talk about how you CAN have it all, about how you can be both spiritual AND profitable, or make money, without feeling guilty. Plus we’ll talk about how you can bring spirituality to the workplace, or to whatever you do. That and we’ll talk about what mindful running, jiu jitsu, farmer’s markets, and homemade kombucha have to do with anything. Questions and Topics Include: What is a huppy? How geography and weather can help you grow a business How Day Trading can be a spiritual practice What it means: “How you do one thing is How you Do Anything” What are the signs you need to have the courage to make a big life change How to be kind to yourself when you find you’re off-track. Why off-track may be the perfect track. How to ask for guidance and be able to flow with it naturally What “Break Even” and finances really means The danger of debt How Richard became an expert in Internet Marketing Why it’s so important to invest in yourself and a mentor Why you should always ask if you can get the cost of a course or a program back quickly. Why a mentor is critically important on your path Relentless – The story of Michael Jordan’s trainer The power of a coach Business Relationship The importance of finding the right level of mentorship or mastermind (whether in your career, business, as an entrepreneur, sidepreneur, or intrapreneur) How a group can help you find your blind spot Why Napoleon Hill, Think and Grow Rich, was actually very spiritual. What frequency and vibration (think Law of Attraction and The Secret) have to do with manifesting your dreams and your success. The importance of frequency and vibrating at a higher level in your work. How to move past the fear of prosperity by offering more or playing large The importance of knowing what you’re offering Work on your offer, work on becoming the best that you do, realize that everything is spirit all around you, and that you should be able to have all it all. What it means to “Trust in God, but Tie Up Your Camel.” How to move our ideas into action, and operating from who we are and what we know is our true intention. What is one piece of actionable advice to take action on today. The importance of doing something a little bit painful. How to move past procrastination and avoid being an avoider. How to move past any area of your life where you’re stuck. The danger of debt – and how to avoid the “prison” of debt. The importance of being gentle with yourself. How to balance avoidance with being clear about what you want to create. Parenting with Presence by Susan Stiffelman The importance of being present with kids (quality over quantity) Discover How To Bring Spirituality & Profitability Together For Greatest Success in Whatever You Do! Learn Key Conscious Career & Business Tips! Napoleon Hill – Think & Grow Rich | Entrepreneur | Abundance | The Secret | Law of Attraction | Self-Help For More Info Visit: www.InspireNationShow.com  
12/30/20151 hour, 11 minutes, 34 seconds
Episode Artwork

BONUS GUIDED RELAXING 10 COUNT MINDFULNESS MEDITATION (8 MIN) Michael Sandler –Spirituality | Relaxation | Health | Self-Help

This meditation is great for anyone, but particularly fantastic in your new to mindfulness. We typically have 60,000 thoughts a day, however, 99% of them are the same thoughts repeated over and over again. This meditation is the first step in strengthening the mental muscle to take charge of monkey mind and help it go quiet. This is a fantastic meditation to practice anytime of the day you have a 5 – 10 minute break. Each time you do it, you’re relaxing as you strengthen the mind You’ll find it calming, often blissful, and may even experience a sense of warmth and growing energy inside of you. That’s the power of the 10-count. The more you practice, the quieter your mind, the more zen or peaceful you’ll feel, and the more present and aware you’ll become. A Simple Meditation to Relax & Learn to Quiet Your Mind. Begin strengthening your mental muscle, cut the incessant chatter, and help the mind calm and slow down Mindfulness | Spirituality | Zen | Buddhism | Yoga | Self-Help | Inspiration | Health We’ll be posting more meditations by Michael Sandler, and by our guests on Inspire Nation Show, and on our website at www.InspireNationShow.com.  
12/30/201515 minutes, 9 seconds
Episode Artwork

[INSPIRE 111] BEN SAUNDERS – HOW TO MAKE YOUR GREATEST DREAMS COME TRUE! ANTARTICA RECORD SETTER! Motivation | Self-Help

Do you want to be inspired and feel you can accomplish anything in life? Then this interview with Ben Saunders, world-record arctic explorer is for you! Ben had a dream to complete the Scott Expedition, an 1800 mile journey on foot to the South Pole and back considered so dangerous, no one had attempted it in over 100 years. The last team all died trying. But Ben believed he could do it. He doesn’t understand impossible. Instead he took 10 years preparing, raising 5 million dollars, and building a team to make the impossible possible.   Then he stepped onto the ice and into the unknown. For 105 days he pulled a 440 pound sled, over glaciers, ice-fields, even mountains in sub-zero blizzard conditions. It’s a journey so daunting it’s hard to comprehend. But we all can relate. We each have our mountains to climb and arctic deserts to traverse. We can learn from Ben how to get started, stay motivated, find solutions, and put one foot in front of the other to succeed at our dreams, no-matter-what. Ben Saunders is truly Shining Bright and after listening, you can’t help but shine brighter too! And, chances are, you’ll be ready and raring to take on your day and your next great adventure!  Key Topics: his new perspective on life following a recent near death accident while cycling how Ben is anything but a reckless adrenaline junkie his inspiration for pursuing career in arctic exploration at 23, his first attempt to reach the North Pole how Ben became obsessed with completing the Scott Expedition how he lulled himself into a false sense of security their daily diet during the Scott Expedition his mental self-talk to staying positive during the expedition  setting the smallest possible goals and focusing on what you can do instead of what you can’t trusting things will get better, such as light, weather, etc what Ben was dreading and fearing the most on the Scott Expedition the circumstances leading up to Ben’s decision to call for help   Top 3 Pieces of Advice: self-belief, is a muscle that needs exercise, which means stepping out of your comfort zone… success isn’t what happens at the end of the journey… keeping a sense of humor and remembering to have fun…   SHOW NOTES Ben Saunders Online: Website | Facebook | Twitter | Instagram   References: Pen Hadow: led unsupported expedition attempt to North Pole with Ben in 2001 Terra Nova Expedition, officially the British Antarctic Expedition 1910-13: the ill-fated expedition to the Antarctic led by Robert Falcon Scott Robert Falcon Scott Roald Amundsen’s Norwegian expedition: first expedition to reach the geographic South Pole Scott Expedition Blog: blog entries spanning nearly 2 years including prepping for the journey and 108 days of the expedition itself Tarka L’Herpiniere: Ben’s partner on the Scott Expedition Ben practicing hill repeats with his dog, Marley Beardmore Glacier: images of the glacier using Google search   Ben’s Ted Talk “Why bother leaving the house?”   Ben Saunders Accomplished a Feat So Daring, Everyone Before Him Died Trying – Yet He Overcome Tremendous Odds & Achieved the Impossible, the Longest Arctic Expedition on Foot EVER & Across Antarctica! Learn His Secrets & How To Achieve Greatness! For More Info Visit: www.InspireNationShow.com
12/29/20151 hour, 18 minutes, 12 seconds
Episode Artwork

BONUS GUIDED RELAXATION & VISUALIZATION FOR THE NEW YEAR MEDITATION (10 Min) | Michael Sandler | Inspiration | Motivation | Spirituality | Health | Self-Help

Hi Everyone, Michael Sandler here your host on inspire nation. Today we have a very special, end-of-the-year meditation, or visualization. This meditation fits perfectly with Ben Saunders our guest today, who’s helping us all to dream big and achieve big dreams! This meditation can be done anytime, though I recommend it first thing in the morning, last thing at nice, or even twice a day to really burn your dreams, hopes, wishes, and goals, deep into your psyche. If you like this meditation and find it helpful, please do us a HUGE favor and rate and review our show on iTunes. It’s the #1 way to show your support, and to help others to find the show. That and it’s great karma points for the new year! To hear Ben’s amazing interview, or hear more meditations from me or our guests, please visit our inspire nation show or www.InspireNationShow.com. I send love. I send light. And many, many blessings your way. Namaste. Okay, this is a super-simple meditation, but it requires your help. I want you to visualize what’d you like for the new year. Dream big. Is it a new job? Starting a new company? A new home? A new baby? To move across the country? Or the world? Or to become a world changer, a game changer, or a planet saver? Or maybe it’s more spiritual, to improve your practice, to dive deep, to take your spirituality or connection to an entirely new level, or to find a spiritual teacher or guide to help you on your path. Or maybe it’s more physical, such as your greatest health, or a return to perfect health, or to run a 5K or even marathon this spring. Or maybe it’s financial? To have your greatest wealth, to finally open a savings account and save or bring in more than you spend. Or maybe it’s relationship oriented, to improve your relationship, find that special someone, or to get married and start a family. Whatever it is, it’s entirely up to you, in co-creation with the Universe. By coming up with a goal, and putting it out there, you help bring it into your reality. So today we’ll do something really simple, we’ll just focus 100% entirely on your breath, and then on your goal. We’ll repeat it over and over again, and help you burn it into your psyche. Last thought before we begin. I’d love you to come up with a mantra or short phrase that represents your desire. For instance, Jessica and I want a giant goal to help one million listeners in 2016. So a good mantra for us, is may be Help one million in 2016. Help One Million in 2016. It’s big, it’s a bit crazy, but it just may happen. And the more we repeat it, the more the thought becomes a thing… Fun & Relaxing Meditation & Visualization to Help You Reach Your Dreams in 2016, Whether They're Health, Wealth, Career, Business, Relationship, Love Or Anything! Law of Attraction | The Secret | Manifestation | Spirituality | Motivational | Self-Help For More Info or To Hear More Meditations Visit: www.InspireNationShow.com
12/29/201513 minutes, 45 seconds
Episode Artwork

[INSPIRE 110] MICHAEL SAMUELS - HOW TO USE THE LAW OF ATTRACTION FOR THE BEST NEW YEAR! Motivation | Spirituality | Self-Help

If you’ve ever struggled to get a better job, a healthy relationship, the love of your life, or greater wealth or happiness, then this  EXCLUSIVE interview with Michael Samuels, the #1 best-selling Law of Attraction author of Ask the Universe, Keep Calm and Ask On, and the Universe-ity is for you!!! Until now Michael Samuels has never granted interviews. In this show, he comes out and shares his secrets to bringing into your life everything you desire. He also shares about his own life, his low point, the oppressive relationship he had, and how he was ignoring his inner self. Then watching a Tony Robbins interview, he made one simple act that would change everything. He found his own personal power,  that would put him on his path toward skyrocketing business success, an amazing writing career spanning multiple genres, and wildly successful self-help books that have transformed the lives of thousands. In this episode he’ll help you come up with your plan to bring about massive change in all areas of your life. This is a heart-felt, yet powerful interview, that’ll leave you feeling inspired, with a plan, and ready to attract happiness, health, wealth, LOVE, and anything else you desire! Key Points: * Why he decided to write book, wallowing away in self pity, low point, oppressive relationship, not connecting with inner self, wanted to reinvent himself… *  Watching Anthony Robbins infomercial and went on 30 day Tony Robbins Personal Power program * He shows step-by-step how you get in touch with your subconscious, get in alignment with your goals, and how you bring about the * Turned self pity to self empowerment * Turned into sponge * Read “The Science of Getting Rich” and The Power of Subconsious Mind * Your subconscious mind must be in harmony with the universe * Wrote down wants of his wife, from religion, to height to color of her hair * How we confuse the universe * Everything is wants in life, the minute you’re born, you have wants * Wanting is not lacking, it’s setting goals for yourself * Write it down, commit, program your subconscious and take action * Like planting a tree, you have to nurture and be patient * Wants the universe see you working towards your goal… * The idea of worrying is going to create more reasons to worry * I have no idea how to do it, but you go for it anyway * 5000 no’s, but expect 1 yes from the universe * How to create your want list--correctly * “You create your life” * Be a creator, not a competitor * Karma and others * Be willing to learn about yourself * People need to wake up and… * Journey makes you who you are * Constantly reinvent your self, from point B to Point C * You have to learn from everybody * Getting control of who you are as a person * How everyone’s life is like a screenplay, with a moment called “all is lost” facing “certain death” * How you accept the hard stuff is how much they will propel you into future * Teaching children to study the greats, teach them everything, like clay and mold them * Gratitude Interview References: “Personal Power” by Anthony Robbins Michael Phillip Cash “Money” by Anthony Robbins Wallace Waddle Science of Getting Rich William Akinson Joseph Murphy “The Power of the Subconsious Mind” “Biology of Belief” by Bruce Lipton Ralph Waldo Emerson Napoleon Hill Donald Trump Star Wars – Quin Gong Jing , fish eats fish “There’s always a bigger fish” George Carlin “If people aren’t meeting your needs, drop some of your needs.” Devil’s Advocate starring Al Pacino Boomerang “Eddie Murphy” “Heavenwood” script George Andersen median “Proof of Heaven” by Dr. Eben Alexander “The Hero’s Journey” by Joseph Campbell “The Man with a Thousand Facees” by Joseph Campbell “The Writer’s Journey” by Joseph Campbell “Lord of the Rings” Will Smith First interview in 5 years  Famous People who never finished high school: Peter Jackson Walt Disney Richard Branson Tom Cruise Jim Carrey Steve Jobs Quentin Tarantino Nicholas Cage Johnny Depp Jimmy Buffet, The Hokey Pokey Learn How To Manifest Anything You Desire for the New Year! Exclusive Interview with Best-Selling Author Michael Samuels Author of Just Ask the Universe, Stay Calm and Ask On, and The Universe-ity. Motivation | Inspiration | Health | Wealth | Self-Help For More Info Visit: www.InspireNationShow.com
12/28/20151 hour, 12 minutes, 46 seconds
Episode Artwork

BONUS GUIDED RELAXING MINDFULNESS MEDITATION (10 Min) | Michael Sandler | Spirituality | Relaxation | Health | Self-Help

Hi everyone, Michael Sandler here, your host on inspire nation. Today we have a fun short meditation for you that I do quite frequently when I want to ground myself, plug back in, and keep the world from spinning. In other words, when things get too busy, of I feel like I’m being pulled multiple directions at once, this is my go-to meditation. With that said, you can do this meditation anytime of the day, and virtually anywhere, though I always want you to focus on the road, NOT a meditation, while you’re driving. If you like this meditation please do us a HUGE favor and rate and review it on iTunes. And Check out today’s re-airing of our FIRST show with Michael Samuels, on The Secret and The Law of Attraction for the New Year. You can find it, along with more meditations by me and our guests at www.InspireNationShow.com. I send love. I send light. And many, many blessings your way. Namaste. Okay, you can do this meditation sitting, standing, or laying down, though my preference is upright in a chair, with both feet symmetrically planted on the ground. In essence, this is a conscious breathing or conscious breath exercise, or you could certainly call it a mindfulness exercise… Peaceful, Calming, Relaxation Meditation You Can Do Virtually Anywhere, At Any Time. Perfect to Calm Your Mind, Get Grounded, Slow Down the Day & Catch Your Breath | Inspiration | Mindfulness | Inner Peace | Tranquility | Health | Relax | Self-Help For More Info or More Meditations Visit: www.InspireNationShow.com
12/28/201518 minutes, 40 seconds
Episode Artwork

[INSPIRE 109] DR EBEN ALEXANDER - WHAT WE CAN LEARN ABOUT LIVING FROM A MD’s NEAR DEATH EXPERIENCE | Spirituality | Self-Help

It was the ultimate twist of fate that a famous neurosurgeon who taught at Harvard, and would tell patients and students alike that the soul is merely an illusion of the mind, would be struck down with what should have been a fatal brain disease. Dr. Eben Alexander spent a week in a coma, brain-dead with cerebral meningitis, with doctors suggesting his wife pull the plug. They gave up on antibiotics and waited for him to die. But after 7 days without any signs of brain activity, he miraculously came back, and with the most incredible near-death experience to share. This is a truly life-changing interview. Here’s a doctor who’s entire life was built around a premise that there is no afterlife. And yet when he returns, he shares a completely different story. If you believe his story, and it’s hard not to, then it completely changes, or affirms, everything we think about life, about death, and where we’re going from here. It can’t help but get you thinking, and quite possibly living your life a different way. This is an incredibly powerful and heartfelt interview that’ll have you on the edge of your seat, and leave you feeling great to be alive!  Show Introduction: Today we have a life-changing guest on the show. I found his book to be incredible powerful, and moving. It’s ironic to say moving, since you used to be one of the most analytical, left-brained people out there. His name is Dr. Eben Alexander, until 2008 he had been a renowned academic neurosurgeon for over 30 years and taught at Harvard Medical Center for over 15 years. He thought he knew how the mind, brain and consciousness worked, and that Near Death Experiences, and any other unusual experiences were merely illusions or aberrations created by the mind. If someone was resuscitated and told him about it, perhaps seeing a bright light, or visiting deceased loved one’s, he’d very kindly and compassionately tell them it just wasn’t possible. It wasn’t science, and that they’re mind made it up. Yet he’d seen a lot in the operating room and in ER. He’d seen patient appear to die and come back. He’d seen miraculous bursts of lucidity or clarity just before people’s deaths, and much more that he couldn’t even begin to explain. But as a hard-nosed scientist, he ignored people’s stories, reports, and what he’d even seen with his own two eyes. And that made him such a perfect candidate for what would happen next. That’s where we pick up the interview, talking about Near Death Experiences, the possibility of after-life, about what the human brain does and does not do…or maybe to say, why it doesn’t let us see certain things, and why what he experienced means so much for us. This won’t be all woo-woo, because that’s not where Dr. Alexander comes from, he comes from the linear, right brain, Age of Reason, scientific, PROVE IT WITH SCIENCE and statistics world. This is a life-changing interview, if nothing else, it’ll stop you in your tracks, giving you a new perspective on life, on death, and of living your greatest life here on Earth. For myself, I found Dr. Eben Alexander’s book Proof of God, to be perhaps the most single important book I’ve ever read this lifetime. And if you know my show, you’ll know I read a LOT. Topics Include: Topics and Questions: What was Dr. Eben Alexander like before he “died”. What happened physically when he contracted meningitis. Why he shouldn’t have lived from the rare, fatal disease. What he experiencing while he was brain dead. What was happening to him spirituality during this week and beyond. Could it have been a brief hallucination, delusion, or fantasy? Reading your latest book, it seems like these experiences have happened since the beginning of written work, if these are so real, why haven’t they been studied, or written up, or why isn’t this knowledge mainstream? There’s a point in your journey where you were travelling on a butterfly, and a woman was there with you who told you three key things. What were those three things? How long did it feel like you were gone for? In the Map of Heaven, you talk about having lost hope, or the newness for life before your experience. What were you like when you came back? I (Michael Sandler) have had two near-death experiences, both of which radically changed me. Even the laugh you here now, and my Woo Hoo came out of my experiences. I’m not the same person I was, each time I died on the trails. How have you changed? During my second experience, the best-way I could describe it, was I was getting downloads, like drinking from a firehouse. I was laying in a freezing creek by Lake Tahoe, forcing myself to breath, staring out up at the most brilliant sun I’ve ever seen, while torrents of information seemed to come to me. I’m still working to decipher them all, but this show was one of the pieces that came out of it. I was reading in your book that you were taking these fantastical visits and getting the most incredible downloads. I don’t know how you put it in words, but what kind of downloads were you getting? What kind of downloads did you get? What’s your latest insight based on the downloads or on the experience? What does this experience mean for us? What can you tell us about the brain and consciousness, based on what you’ve learned Jessica always asks that I ask a question about children, child-raising, or infants. In this case, she asked if kids come into this world without the same veil, buffers, or restrictions of an adult mind, kids brains also limit them in the same way adult brains do, or is the veil more translucent at this point? What are some of the key themes you learned from your journey? What does it mean to be living under the aspect of eternity? What does Love vs. Fear mean to you? How can we live differently based on what you’ve experienced? Writing this book could not have done wonders for your career as a neurosurgeon, so why did you write this book? And what’s the most important thing you hope people get from it? Why did you write The Map of Heaven, your second book? You write toward the end of your second book The Map of Heaven, a quote of Aldous Huxley, a famous writer “This world is an illusion, but it is an illusion we must take seriously. Because it is real as far as it goes…we must find a way of being in this world while not being in it.” Why did you include this, and what do you mean by it? Brain Dead On Life Support for a Week, Harvard Neurosurgeon Dr Eben Alexander No Longer Says There’s No Such Thing as Heaven or an Afterlife. Learn Valuable Insights from His Amazing Experience! As Seen on Oprah | Inspiration | Spirituality | Self-Help For More Info or To Hear His Meditation Visit: www.InspireNationShow.com
12/27/20151 hour, 12 minutes, 2 seconds
Episode Artwork

BONUS GUIDED RELAXATION SACRED ACOUSTICS MEDITATION (10 MIN) | Dr. Eben Alexander & Karen Newell | Spirituality | Self-Help

Today we have a very special sacred acoustics guided meditation for you. This meditation is from Dr. Eben Alexander, neurologist and best-selling author of Proof of Heaven and Karen Newall, today’s guests on the show. You can find out more about this meditation, and the amazing health benefits of sacred acoustics on today’s show. This is a very powerful meditation, body, mind, and soul that can have exceptionally positive effects on you. However, an important note: Do not listen while driving OR operating heavy machinery. One more time, do NOT listen while driving or operating heavy machinery. There is so much to share about this meditation I highly recommend listening to today’s interview from Dr. Eben Alexander and Karen Newell. ---Great for Relaxation, Health, Healing, Focus, Concentration, ADHD, and Quieting the Mind--- If you like this meditation and enjoy the show, please do us a HUGE favor and rate and review our show. It’s the #1 way you can help support the show. Thank you so much! To find more meditations from our guests, and from me, check out our Inspire Nation Show, or InspireNationShow.com I send love. I send light. And many, many blessings your way. Namaste. Relax, Recharge & Quiet Your Mind with this Sacred Acoustics Meditation from Dr Eben Alexander (As Seen on Oprah) Author NYT Best-Seller Proof of Heaven & Karen Newell | Spirituality | Inspiration | Health | Focus | Attention | ADHD | Healing | Self-Help For More Info visit:www.InspireNationShow.com
12/27/201511 minutes, 46 seconds
Episode Artwork

[INSPIRE 108] DR MICHAEL GREGER - DISCOVER THE FOODS SCIENTIFICALLY PROVEN TO PREVENT & REVERSE DISEASE | Health | Self-Help

If you’re as confused as I am by all the nutritional claims and hype of different diets, fads, and trends, then do we have the show for you! Today we’ll be talking with Dr. Michael Greger, founder of nutrionfacts.org, and an internationally recognized speaker on nutrition, preventive medicine, and our health and author of the acclaimed book, How Not to Die. Today we’ll work to cut through some of the confusion. We’ll talk about what’s working, what’s not, and the science behind it. We’ll do some myth-busting, and ask him the really tough questions about meats, grains, beans, coffee, sugar, salt, and so much more! And we’ll look at different diseases that often get us, and what we can to do to prevent them, or at least hold them off. We’ll even look at depression and what in the world food has to do with our mood! Plus we’ll look at what Oprah Winfrey, Dr. Atkins, and the Incredible Hulk, have to do with anything. Questions and Topics Include: How his grandma – Francis Greger-- survived after she was sent home to die. Nathan Pritikin, early lifestyle pioneer who claimed to reverse heart-disease with diet/lifestyle What was his biggest shock/surprise about med-school and what they did NOT teach. Why we can’t listen to the cravings of our bodies because of the artificially created foods that are biochemically designed to make us crave them. What the global consensus as to the core principals of what we should eat and the science behind the nutrition What’s the real cause of diabetes, type-2 diabetes and insulin resistance Why diabetes is taking 18 years off a child’s life and what can be done about our kids health today. What the ONLY diet is that’s scientifically proven to reverse heart-disease? What it means to eat a whole food plant-based diet? Why grains are not what you think What we can learn from queen bees and worker bees What is epigenetics and what’s it’s important to our health and nutrition How genes can suppress cancer growth Ornish and how we extend our ‘life fuse’ or extend or enlarge our telomeres (cellular aging) Why reducing meat even for a few years can make a dramatic difference Why the microbiome is so cool and important How the microbiome affects our gut, affects, immunity, affects depression and moods Need prebiotics to feed our probiotics What are pre-biotics and why do we need them? What’s the number one thing we want to do to prevent cancer? What’s the most important thing to do to prevent cancer? Why processed meat is now considered a class 1 carcinogen What does a plant based diet really mean? What should we be eating on a day-to-day basis? The importance of getting enough vitamin D The importance of vitamin B-12 Prostate cancer avoidance – why we need to avoid chicken Why soy is great for you to prevent or survive breast-cancer Dr. Greger's on a Mission to Cure Heart Disease, Diabetes, Cancer, Alzheimers, Parkinsons, Depression, & More By Updating What We Eat! Hear This Fascinating Interview Filled with Science-Based Nutrition Tips from the Founder of NutrionFacts.org.  For More Info Visit: www.InspireNationShow.com  
12/26/201536 minutes, 15 seconds
Episode Artwork

BONUS GUIDED RELAXING SACRED HAWAII MEDITATION (12 Min) | Michael Sandler | Inspiration | Health | Spirituality | Self-Help

Hi Everyone, Michael Sandler here, your host on Inspire Nation. Today I’d planned on sharing with you a meditative journey of the Christmas walk I took with my wife and co-host Jessica Lee, but then we received a text from a dear friend on Maui where we lived for many years. He was visiting an ancient Heiau, pronounced (Hey Ow) on Maui, or holy temple grounds of the Hawaiian ancestors. It was a place we’ve been to many times ourselves, over Christmas, or New Years, or Solstice. A place to reconnect, to say our prayers, and to make our well wishes for the days ahead. It’s also been a tremendous place to say prayers for healing, and watch them come true So today, as a special Christmas treat, I’ll take you on a short Hawaiian adventure, to a heiau, on the northwest side of the Valley Isle of Maui, one of the youngest islands on the chain. If you like this meditation, please do us a HUGE favor and rate and review our show. And feel free to make a donation on our InspireNationShow.com website, it helps keep the lights on for you. To hear more meditations from me, or our guests, visit our inspire nation show or inspirenationshow.com. I send love. I send light. And many, many blessings your way. Namaste. Once you’re comfortably in position, I’d like you to breathe in nice and slowly, in and out through the nose. And as you continue to breathe deep, I’d like you to imagine you’ve taken a magical trip all the way over to Maui. It’s a beautiful day, sunshine above, slight mist clinging over the mountains in the distance, and you can smell the sweet fresh fruit of mangos, papayas, guava, and even a hint of berries in the air… Relax, Unwind, & Set Your Intentions for Your Days Ahead With This Special Guided Meditation Through the Hills on Maui to an Ancient Sacred Temple - Feel the Bliss, Peace & Have Your Prayers Answered | Inspiration | Spirituality | Health | Self-Help For More Information or Meditations Visit: www.InspireNationShow.com
12/26/201522 minutes, 34 seconds
Episode Artwork

[INSPIRE 107] BETSY CHASSE - HOW TO CHANGE THOUGHTS TO CHANGE YOUR LIFE! What the Bleep | Spirituality | Health | Self-Help

Ever feel no matter how hard you try, success and happiness always eludes you? Want to make a shift that turns this all around? If so, then this inspiring interview with the incredibly successful film-maker and producer of the award-winning movie What the Bleep Do We Know is for you! Betsy shares her journey to meteoric success with What the Bleep, and then how she cracked, and how her world then fractured apart. People thought she had ALL the answers. She was considered spiritually enlightened, paid thousands for motivational, spiritual gigs, and even opened for Deepak Chopra. She thought she had all the answers too. Then she cracked, and found she had none! But out of this came a shiftin of her beliefs, that helped her put her life back together again, and to live the life of her dreams. She shares a key secret to life, that happiness is an inside job. She also shares how we can find this inside of ourselves. She helps us become more mindful, culture greater awareness or consciousness, and helps us learn to be more present with our thoughts, and our belief systems. She recently wrote a book called Tipping Sacred Cows. The goal, to help us all see how we’re trapped by our beliefs, and how we can unearth and get rid of these limiting thoughts. She discusses The Secret, meditation, and the Law of Attraction – and how she uses it along with attachment, and failure. And why failure to her, is one of the greatest ways to live! She also talks about the My Life Sucks game and how to use it to turn your life around. And she talks about teaching our kids how to think, keep them from limiting beliefs, and help keep their awareness and consciousness open to all possibilities. This is a fascinating discussion filled with laughter, insightful moments, and great stories. Most of all, it’s filled with fantastic advice to help us unlock our own beliefs, see what’s limiting us, and to tip our own sacred cows. After listening to Betsy, you’ll be looking at your world, a different way, with more unlimited potential and less blocking your path. That, and after you’re done laughing, you’ll feel pretty darn good about life as well!   More Show Info: In this candid conversation with Betsy, she shares how she made the transformation from living a life full of fear and doubt to one that truly reflects her values and authentic self.  Listen to how this remarkable woman has learned to embrace all of life’s ups and downs, even divorce, in order to be happy in each moment. Betsy Chasse is an internationally praised film maker and author, most notable as the Co-Writer, Director and Producer of What the Bleep Do We Know!? and author of Tipping Sacred Cows: The Uplifting Story of Spilt Milk and Finding Your Own Spiritual Path in a Hectic World. Background on Betsy Chasse: In 2014, she produced the acclaimed Song of the New Earth – Tom Kenyon and the Power of Sound which premiered at The Seattle International Film Festival. She also produced a powerful documentary, Pregnant in America, which examines the bleak state of natural childbirth in the U.S, a subject close to her heart since she elected to go to Canada to give birth to her son. She is also author of Tipping Sacred Cows: The Uplifting Story of Spilt Milk and Finding Your Own Spiritual Path in a Hectic World and co-author of the book version of What the Bleep Do We Know!?(TM): Discovering the Endless Possibilities for Altering Your Everyday Reality. Betsy is a regular contributor to Huffington Post, Modern Mom and Intent.com. She is currently producing a new feature documentary about coaching featuring Jack Canfield, John Gray and Marci Shimmoff. Key Topics: how your perceptions of reality are created through belief systems established during childhood why your sacred cows don’t serve you how Betsy’s divorce spurred her to rebuild her life with a new foundation uncover your authentic self by playing the “My Life Sucks” game  how you can tame your “thought monsters” questions you should ask yourself about your life such as, “Is this what I really want?” how you can live a life that reflects your values instead of living out of fear & doubt how you can stay calm and collected in the face of emotional challenges why you may not make the right choice even when you know it’s the right choice how to let go of attachment to stuff (without guilt) why she teaches her kids the importance of knowing why you want something how Betsy immersed herself in her worst fears in order to let them go why Betsy recommends screwing up in life Learn how to shift your thinking, overcome limiting beliefs, and achieve happiness and success in your life! Betsy Chasse, Producer What the Bleep & Author of Tipping Sacred Cows shows you how! | Self-Help | Mindfulness | Spirituality | Law of Attraction | The Secret | Meditation More Info Visit: www.InspireNationShow.com
12/25/201548 minutes, 7 seconds
Episode Artwork

BONUS GUIDED RELAXATION & NATURE WALK MEDITATION (8 Min) | Michael Sandler | Spirituality | Health | Self-Help

Today we have a very special meditation for you. It’s Christmas around the world, and for me, I love celebrating with family, with friends, and with special sacred time in nature. So today, I’ll lead you on a short guided snowy meditation to one of my favorite places on earth. Somehow the snow is extra-special this year, for most people, though not all, in northern latitudes are without snow this Christmas. I hope this meditation finds you well. If you like this meditation, please do us a HUGE favor and rate and review our show on Itunes, and feel free to make a donation for the holidays at InspireNationShow.com. Thank you so much! To hear fantastic interviews from your favorite authors, hero’s, and world-changers, visit our inspirenationshow. Or inspirenationshow.com. And coming soon, be sure to check out our Inspire Nation Meditation show. I send love. I send light. And many, many blessings your way. Namaste. Alright, for this meditation, we’re going to crank up your magic carpet and fly you directly to the hills of Boulder, Colorado where I lived for many years, and would find myself, crutching, walking, hiking, then running in the foothills about the town to heal from my injuries. What we’ll do is have you close your eyes, and begin breathing nice and slow and deep, in and out through the nose… Beautiful, Incredibly Relaxing Nature Walk & Gratitude Meditation. Perfect to Put Your Mind at Ease & Enter a State of Bliss | Michael Sandler | Spirituality | Spiritual | Inspiration | Mindfulness | Health | Self-Help For More Info or Meditations Visit: www.InspireNationShow.com
12/25/201522 minutes, 34 seconds
Episode Artwork

[INSPIRE 106] KAMAL RAVIKANT - HOW TO LOVE YOURSELF LIKE YOUR LIFE DEPENDS ON IT! Health | Career | Spirituality | Self-Help

Want to attract greater happiness, health, success, wealth and love into your life? Then this interview with self-love expert and Silicon Valley entrepreneur Kamal Ravikant author of the runaway bestseller Love Yourself Like Your Life Depends on It, is for you! Kamal wasn’t always a self-help expert. He was a successful tech start-up expert until the last company he started completely blew up. He lost friends, investors, his savings, his health, determination, and everything he had. Depressed and dejected, he holed himself up in bed in a dark room, saying “feeling depressed was on my better days”. But then one day, he couldn’t take it anymore, and crawled to his journal, where he made a sacred vow with himself. That vow would transform his life, and the lives of countless others. His life rebounded, his health took off, relationships improved, and even his finances dramatically turned around. Then he wrote a book on it which became an overnight sensation! In this inspiring interview you’ll learn about his sacred vow, how me made it, kept it, and his secret to transforming your life.  You’ll leave with the tools you need to make each moment magical and with a beaming ear-to-ear smile!   Key Topics: how to change your life from the inside-out how commitment is the fastest way to building self-confidence how sometimes a lack of resources leads to the best innovation how humans are still animals and how you can use this to your advantage when your life isn’t going well, ask yourself, “Who am I being?” how sometimes Kamal still gets lazy, falls, gets back up again how special people started appearing in his life why things don’t always work out the way Kamal wants why Kamal only does things that he cares about why Kamal doesn’t believe in “fake it till you make it” the answer Kamal got when he asked a monk the secret to inner peace the root cause of why you suffer what it means for you to say “yes” to life how Kamal was terrified of publishing his first book and how you can overcome fear how the world responds when you share your truth how the people you surround yourself affect your personal development how Kamal honed his writing skills by spending time with Hemmingway why it’s important to allow yourself to feel painful emotions the best contribution you can make to the world how to uncover the best version of yourself what it means to live your truth and how an important lesson about suffering Kamal learned at 18 in the army why you shouldn’t be seduced by instant success Top 3 Pieces of Advice: realize the power of commitment to yourself, to who you want to be… surround yourself by people who are the best at whatever it is you want to master… know that if another human being can do something, so can you… SHOW NOTES: Kamal Ravikant Online: Website Kamal on Love & Entrepreneurship:Books Written by Kamal Ravikant: Love Yourself Like Your Life Depends On It by Kamal Ravikant Live Your Truth by Kamal Ravikant Other Authors & Books Mentioned: James Altucher: American hedge fund manager, entrepreneur, bestselling author, and podcaster, who encouraged Kamal to publish his first book People Tools: 54 Strategies for Building Relationships, Creating Joy, and Embracing Prosperity by Alan C. Fox Just Ask the Universe: A No-Nonsense Guide to Manifesting your Dreams by Michael Samuel The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM) by Hal Elrod The Surrender Experiment: My Journey into Life’s Perfection by Michael Singer (Recommended by Kamal after recording) Tony Robbins: motivational speaker, personal finance instructor, and self-help author Wayne Dyer: spiritual and self-help author and motivational speaker Bruce Lipton: developmental biologist known for promoting idea that genes and DNA can be manipulated by beliefs   Other References: Neuroplasticity: “The concept of neuroplasticity has replaced the formerly-held position that the brain is a physiologically static organ, and explores how – and in which ways – the brain changes in the course of a lifetime…” Neuro-Linguistic Programming (NLP): “Its creators claim a connection between the neurological processes (“neuro”), language (“linguistic”) and behavioral patterns learned through experience (“programming”) and that these can be changed to achieve specific goals in life.” The Hero’s Journey: “…the common template of a broad category of tales that involve a hero going on an adventure, and in a decisive crisis wins a victory,  and then comes home changed or transformed.” Related Podcasts: How to Master the Law of Attraction (An Interview with Michael Samuels)
12/24/20151 hour, 17 minutes, 29 seconds
Episode Artwork

BONUS GUIDED RELAXATION & SELF-LOVE MEDITATION (5 Min) Michael Sandler | Inspiration | Spirituality | Health | Self-Help

Hi everyone, Michael Sandler here, your host on Inspire Nation. It’s the day before Christmas here, and I wanted to share a very short, special meditation that can be truly one of your greatest gifts. This meditation also goes perfect with today’s show, by Kamal Ravikant, author of Love Yourself Like Your Life Depends On It. You can do this meditation anytime of the day, almost anywhere, and it’s been particularly important in my life. It’s helped me heal, helped me rewire, helped keep me calm if the going gets tough, and has helped me become the super-successful and positive person I am today. It’s literally carved new grooves in my record. It’s also super, super simple. And yes, in there lies it’s strength. If you like this meditation, please do us a HUGE favor and rate and review our show on iTunes, it helps exponentially in helping others to find the show. And for this season of giving, please consider making a donation to Inspire Nation, to help keep the show going, and keep Jessica and I going. Simply visit www.inspirenationshow.com and click on the donate link. Thanks so much. To hear Kamal’s amazing interview, or more meditations from me, or our guests, visit our inspire nation show, or www.inspirenationshow.com. And don’t forget, we’ll have a new show, dedicated 100% to meditations coming up in the New Year. Woo Hoo! I send love, I send light. And many, many blessings your way. Namaste. Okay, I mentioned this one would be really simple, right? It requires two basic steps… Amazing Meditation & Mantra for Relaxing & Carving Powerful New Grooves in the Record of Your Mind for Health, Happiness Joy & Success Over the Holidays & For the New Year to Come. Very Powerful! Michael Sandler | Inspiration | Spirituality | Self-Help For More Information or More Meditations visit: www.InspireNationShow.com  
12/24/20158 minutes, 32 seconds
Episode Artwork

[INSPIRE 105] KARLA MCLAREN - HOW TO BOOST YOUR EMPATHIC ABILITIES FOR BETTER COMMUNICATION, WELL-BEING & SUCCESS! Self-Help

If you’ve ever wondered if your skin was too thin, if you feel other people’s emotions too much, or perhaps even wear your emotions on your sleeves, then do we have the show for you! Today we’ll be talking with Karla McLaren, a pioneer in the field of empathy and emotions, and the author of The Language of Emotions: What Your Feelings Are Trying to Tell You and The Art of Empathy: A complete Guide to Life’s Most Essential Skill. Today we’ll talk about the Art of Empathy, and it’s often overlooked importance ina world where we often hide our emotions. WE’ll look at how we’re all more empathetic than we could ever imagine, and how and why we should cultivate it, work with it, and sometimes even run from it. That plus we’ll also look at goldfish and broccoli, dolls that make babies cry, and what it means to be einfulhung about einfulhung. Questions and Topics Include: Were you always empathic? How kids who had traumas become more open to the world. What a monster-catching machine looks like! When did she begin studying empathy? What she unexpectedly told her neurologist at 3. Are we all born highly empathic? The importance of two kids studies The Doll Experiment Goldfish and Broccoli Experiment What it means that generosity is not empathy What is Einfulung? What is the difference between sympathy and empathy? How kids with autism are often incredibly empathic Check out the movie Loving Lamp Posts Why is empathy so important? How do we start cultivating empathy? What’s going on in social media with unempathetic responses these days. Why empathy brings about self-love, but self-love isn’t required to be empathic What empathetic contagion is? How do we improve empathic accuracy? What is empathic regulation? How do we work on emotional regulation and separating our emotions from those around us? What is perceptive engagement? What’s the myth of negative emotions (and why “negative” emotions are so important for us? How to notice your emotions and what action to take based on it. How grounding helps us with empathy? How to practice conscious complaining What the healthy purpose of anger is. What’s the purpose of anxiety? A great exercise to help the anxiety to let go. How our to-do list can actually help us calm down What a get-aheader is vs. a procrastinator What is the healing power (and importance) of artistic expression How do we cultivate empathy in our children. The importance of Harold and the Purple Crayon for kids (and the most important question to ask them) Why Lynn McTaggart (The Field) talks about what can we do for we instead of what can we do for I What was her mom’s magic empathetic tool? How do we teach children (and ourselves) how to self-soothe. How the 4/5/6 breath can help – and help manage one’s body. Why gossip is amazing. What’s the allure of Pentatonix Acapella and why we all need to listen ;-) Discover How the Art of Empathy & Learning How to Read Emotions Improves Your Relationships, Career & Every Aspect of Your Life - Important for Parents & Kids Too! Karl McLaren| Inspiration | Motivation | Spirituality | Meditation | Health | Self-Help For More Info Visit: www.InspireNationShow.com  
12/23/201555 minutes, 23 seconds
Episode Artwork

BONUS GUIDED RELAXING GROUNDING & REJUVINATING MEDITATION (6 Min) Karla McLaren | Mindfulness | Spirituality | Self-Help

Hi everyone, Michael Sandler here, your host on inspire nation. Today we have a very special, relaxing grounding and rejuvenating meditation from our recent guest Karla McClaren, author of The Art of Empathy. You can do this meditation any time of the day, laying down, seated, or even standing up. It’s the perfect meditation to help you get centered and grounded again, no matter what is going on around you. If you like this meditation, please do us a huge favor and rate and review our show on iTunes. And for the holiday season, please feel free to make a donation on our website InspireNationShow.com. It helps keep the show, and the reindeer going. Thanks so much! To hear Karla McClaren’s interview on empathy, or more meditations from me or our guests, please visit our Inspire Nation Show or www.InspireNationShow.com. I send love. I send light. And many, many blessings your way. Namaste. Beautiful Grounding Meditation to Help You Rejuvenate & Relax - Perfect for Any Time of the Day, Especially During This Hectic Time of Year | Karla McLaren | The Art of Empathy | Inspiration | Mindfulness | Spirituality | Inner-Peace | Bliss | Self-Help For More Info or To Hear More Meditations Visit www.InspireNationShow.com
12/23/20158 minutes, 22 seconds
Episode Artwork

[INSPIRE 104] RON FRIEDMAN -HOW TO MAKE YOUR WORKPLACE, HOME OR BUSINESS FUN & SUCCESSFUL! Google | Entrepreneur | Self-Help

If you’ve ever wondered how to become a super-star at whatever you do, to improve your performance, your creativity, your energy levels, decision-making ability and job satisfaction, or if you run your own business or team and want to improve everyone’s productivity, creativity, and success, then do we have the show for you! Today we’ll be talking with performance and business expert and award-winning psychologist Ron Friedmann PhD, author of The Best Place to Work. We’ll talk about places like Google, Yahoo, and the latest .com’s and out-of-the-box companies and the revolutionary, employee-friendly tactics they’re using that we can all learn from. We’ll look at how we can become more productive, creative, happier at our jobs, but not too happy, and how we can go from average to off-the-charts in whatever we do. Plus we’ll look at Babe Ruth, Failure Parties, when it’s time to crawl under your desk, and what in the world Dance Dance Revolution, Monica Seles and grunting have to do with productivity! Questions and Topics Include: What’s the world’s greatest Indian restaurant, and why is it free? What does google offer it’s employees? Why companies who invest in their employees make more money How we can move past an industrial economy to one that promotes performing at a high level Why we need to encourage people to exercise, and even to shut off their cell phones. Why one company will pay you a $7500 bonus IF you STOP working and take a vacation. Why checking email is harming our productivity Why a 5 minute email takes 20 minutes of your time. What Monica Seles and grunting has to do with our success How to build a great company culture How to lead your company to greatness Why “superstars” have more failure than the “average” person Bare Ruth most career strikeouts Kobe Bryant most missed shots Brett Favre, most career interceptions Steve Jobs and his failures, Apple 1, Apple 2, etc. Google, google reader, google buzz, reader, google wave The importance of the ability to take risks Why if you’re not failing, you’re really not learning What Sara Blakely, inventor of Spanx used to hear when growing up and how it helped her start a billion dollar company What Sir Albert Ellis did to overcome fear of women (and what it has to do with us). How saying “you have no margin for error” stops people from trying. How to help people feel more comfortable with being creative Why employee of the month awards may have an opposite result. How ceiling height can determine creativity. How are environments affect our ability to work Creativity Focus Concentration Why we all may need a nap, and how naps can make us more productive. How people cyber-loaf The importance in happiness, but not being too happy in the workplace. Why experiences may be better rewards than gadgets, gizmos, and even cars. How the cubicle was originally invented to help us.   Introverts, extroverts, and open spaces Why bathrooms affect our productivity – and what we should do about it! How and why Warren Buffet does the opposite of Micro-Manage Learn from Google, Yahoo, Apple, Facebook, Warren Buffet & More On How to Make the World’s Greatest Workplace, Even if You Work For Yourself to Become More Productive, Creative & Successful! Ron Friedman | Inspiration | Business | Career | Entrepreneur For More Info Visit: www.InspireNationShow.com
12/22/201553 minutes, 39 seconds
Episode Artwork

BONUS GUIDED RELAXING PEACE & LOVE MEDITATION (5 Min) | Michael Sandler | Inspiration | Spirituality | Health | Self-Help

Today we have a very simple, peaceful meditation to help ourselves and everyone around us over the holidays. Of course, this meditation can be done anytime of the year. Personally, I rose this morning and did 20 minutes of this meditation, helping me feel at, peace, energized, and super happy I was putting out so much positivity into the world. Try it yourself and see how great you feel! If you like this meditation, please do us a huge favor, and rate and review our show on iTunes, and for the holidays, feel free to make a donation on our website as well. It helps keep us going, feeds the elves and the reindeer and helps keep the show going too. Thanks so much. To hear more meditations by me or our guests, visit our inspire nation show or www.inspirenationshow.com, and in the new year be sure to check out our new Inspire Nation meditations Show as well, dedicated 100% to helping you relax, take an inner journey, and get your ohm on. I send love. I send light. And many, many blessings your way. Namaste. Alright, this meditation can be done anytime of the day, and virtually anywhere. This morning I did it laying down, but I also practiced it later in the day when in line at my local grocery store. For this meditation you’re just going to practice a very simple mantra, helping to put some new grooves in your record so anytime you’re out and about and feel hurried, stressed, or see stressed people all around you, even, or especially while you’re driving, you’ll reach for this mantra, breathe deep, and repeat it for a few minutes. This morning, I just sent it out to the world… Beautiful Short Guided Meditation to Help Relax, Recharge & Fill Your Kindness & Compassion Batteries to The Brim - Perfect to Help Spread Peace & Love and Shift World Consciousness Too! Michael Sandler | Inspiration | Spirituality | Health | Self-Help For More Info or Meditations Visit:www.InspireNationShow.com  
12/22/20159 minutes, 59 seconds
Episode Artwork

[INSPIRE 103] Michael Sandler & JESSICA LEE - HOW TO BOOST YOUR FOCUS, CONCENTRATION & RELAXATION! Spirituality | Self-Help

Hi everyone, welcome back to Inspire Nation, I’m your ever-chipper co-host Jessica Lee. If you ever find yourself low on focus, high on anxiety, and with a bit of a scrambled mind, whether we call it ADD, or simply a product of our hectic modern world, then do we have the show for you!  Today we’ll be talking with Michael Sandler, your super-positive ever-focused co-host on inspire nation. But he wasn’t always this way, he was diagnosed early with ADHD, and it’s taken him years to rewire his mind, and go from completely out of focus to being in the zone. So today we’ll talk about how we can all begin to rewire our minds, gain greater focus, keep our energy from spinning out, and keep ourselves grounded, even during this crazy time of the year. Plus we’ll look at sandboxes, principals offices, running to school, jumping out windows, classroom windows that is, and what in the world chocolate milk had to do with anything? Questions and Topics Include: What is the “ADD or ADHD Boom” going on today? Are people over-diagnosed with ADD (Attention Deficit / Hyperactivity Disorder)? Why we’re all having focus challenges these days whether we have ADD / ADHD (Attention Deficit Hyperactivity Disorder) or not. Why the “computers of our mind” are running out of Ram. How Michael went to grad school as a tested “village idiot” The importance of grazing for Michael’s focus and blood sugar issues. Why kids often melt down. Why emotional issues may actually be blood sugar issues. How do we help kids to get through the holidays. How meditation can help. How much does sleep play a role in attention challenges? Are we taking on too much these days? Is one of the problems an inability for us to unplug. The importance of saying no and unplugging. The importance of stepping away from email or stepping away from the smart phone. The importance of shutting down the electronics an hour before getting to bed and dimming the lights at night. Why we are not our accomplishments and why our self-worth is not determined by how hard we work or how long we work. What does it mean to go hunting in your mind? The importance of being mindful of our thoughts. Other coping mechanisms that help with your focus The importance of diet for focus concentration or ADHD (Attention Deficit / Hyperactivity Disorder) The importance of nature The importance of movement How a heart rate monitor can help you instantly relax What’s the significance with the morning news? The importance of using our media to set a good tone for us for the day. The importance of finding news that enables you. How to stay present during the holidays. Whether You Call it ADD, XYZ, or Just Our Crazy Minds in a Hectic World You Can Turn Your Brain Into Your Greatest Ally for Greater Relaxation, Focus & Concentration! Michael Sandler & Jessica Lee | Inspiration | Motivation | Health | Psychiatry | Attention Deficit Disorder | ADHD | Self-Help For More Info Visit: www.InspireNationShow.com
12/21/20151 hour, 1 minute, 7 seconds
Episode Artwork

BONUS GUIDED RELAXATION MEDITATION - GREAT ANYTIME! (10 Min) | Michael Sandler | Inspiration | Mindfulness | Spirituality | Self-Help

Today we have a very short, relaxing meditation you can do anytime of the day, anywhere you’re at. This is particularly helpful when you’re in stuck in traffic, in line, or stuck circling a parking spot looking for a space, ANY space, this crazy time of year. I almost embarrassed by how simple this meditation is, but in it’s simplicity lies it’s beauty. If you like this meditation, please do us a HUGE favor and rate and review our show on iTunes. A lot of people have been saying lately they’re having difficulties doing this. The simplest way is to do on your mac, rather than your phone. But if you do it on your phone you want to close inspire nation. Search for inspire nation. Then click the ratings and review tab. Thank you so much, this greatly helps others to find the show. To listen to more meditations by me or our guests, visit our Inspire Nation Show, or InspireNationShow.com. And soon we’ll have an entire show dedicated to meditations, our Inspire Nation Meditation Show. Stay tuned! I send love. I send light. And many, many blessings your way. Namaste. Okay, so what I’d like you to do is sit up good and tall, or relax on your back…and of course, you can do this standing as well. I want you to take a few nice slow, deep breaths, in through the nose, down to the belly, then back out nice and slow through the nose... A Super-Simple Yet Powerful Guided Relaxation Meditation You Can Do Anytime or Anywhere - Perfect for the Stressed Out Times Over the Holidays! Michael Sandler | Inspiration | Motivation | Spirituality | Health | Mindfulness | ADD / ADHD | Self-Help For More Info or Meditations Visit: www.InspireNationShow.com
12/21/201514 minutes, 59 seconds
Episode Artwork

[INSPIRE 102] YUVAL RON - HOW TO CALM YOUR MIND & DISCOVER INNER PEACE & BLISS THROUGH MUSIC | Spirituality | Self-Help

If you ever wanted to calm your monkey mind, quiet the chatter, and move from a place of dis-ease or dis-harmony to a place of inner peace and bliss, then do we have the show for you! Today we’ll be talking with Yuval Ron, a world-renowned musician, composer, educator, peace activist, record producer and author of Divine Attunenment: Music as a Path to Wisdom. He’s also composed the music for the Oscar-winning film West Bank Story, has performed for the Dalai Lama, the King of Morroco, and many, many more. Personally, I’d consider him a modern Rumi of Music. Right now you’re listening to a brief sample of his called The Souring Soul. Healing Sounds for Balance and Creativity. We’ll listen for a brief moment, then pick right back. Enjoy.  I hope you enjoyed listening and feel a little more relaxed and in the zone. Today we’re going to talk about the healing power of music…how it can calm us, give us greater focus and literally promote greater health throughout the body. Plus we’ll talk about Saturday morning cartoons, whirling dervishes, and perhaps even sacred ecstasy…no it’s not what you think! Questions and Topics Include: How Yuval got his start in making music for cartoons. How he began working on talk shows (David Letterman, Oprah Winfrey) and shows of the week, but main work was cartoons. How Yuval got involved in Sufi music. How he was scoring an Egyptian film and an Israeli score at the same time. What is sacred ecstasy? What is the connection between Sufi whirling and Jewish Chasidism? What is a whirling dervish and why is it such a spiritual motion? What is the potential or purpose of a Kiertan? Why the circle and spinning is so important? How we can use music to slow us down. How Yuval began working with Robert Monroe and music to change brain wave or emotional wave states. How Yuval began working with Richard Gold for Meta How we can move away from the dependency on headphones. How Yuval began using pulsation that is embedding in the music. The danger of aggressive music, techno-music, and heavy metal The direct link between the music you consume and your spiritual health. Why what you hear is what you are. How our brain makes a judgment based more on the nuance (the music) of the word, over the meaning of the word. People can here it on www.metamindfulnessmusic.com and www.yuvalronmusic.com. How to use music to balance your doshas or your mind, body, and emotions. The scientific power of Ohm. What partaking in the sound-making is a lot more powerful than just listening. Why we want to re-tune ourselves with meditation or music What kind of music is recommended for you while working? Why you need to choose music based on your activity. How sound and music can change your perspective What is harmonic sound and why is it so important? What about the alternative tuning of 432 hertz vs. current tuning of 440 hertz Why there are far more musical modes than just major and minor scales. Why you want to bring more live vibrations and live instrument (recordings) into your life. The importance of live music. A project in 6 cities around the world where they played different music over 3 months, played music 24 hours, New York, Singapore, London, using giant Samsung screens with visual calming images that worked with the weather. Discover How To Improve Your Health, Career, Well-Being & Life, Body, Mind & Soul, Thru The Power of Music! Yuval Ron | As Seen On Ted Talks | Inspiration | Motivation | Spirituality | Healing | Health | Meditation | Spiritual | Business | Self-Help For More Info Visit: www.InspireNationShow.com
12/20/20151 hour, 11 minutes, 28 seconds
Episode Artwork

BONUS GUIDED RELAXING FOUR ELEMENTS MEDITATION (10 Min) Yuval Ron | Inspiration | Spirituality | Sufi | Healing | Self-Help

Hi Everyone, Michael Sandler here, your host on Inspire Nation. Today we have a very special meditation, called the Meditation of the 4 elements from the Sufi Indian Tradition and Sufi Hazrat Inayat Kahn. You can do daily, each morning, to help you tune your body to the earth and to the universe, and bring you peace, happiness, and a great day ahead. Today’s meditation is from our guest, the award-winning musician, composer, and writer Yuval Ron from www.mettamindfulnessmusic.com. To hear Yuval’s interview, or to hear more meditations from me or our guests, visit our inspire nation show or inspirenationshow.com. And if you like this meditation please do us a HUGE favor and rate and review our show on iTunes. It’s a great way to help our show, and to help others to find the show and enjoy these same great meditations you do. Thank you so much! I send love. I send light. And many, many blessings your way. Namaste. Relax and Reconnect With this Auspicious Ancient Sufi Meditation To Help You Connect with the Earth & the Universe to Bless Your Days & Bring Great Health, Success & Happiness | Yuval Ron | As Seen on Ted Talks | Inspiration | Spirituality | Healing | Self-Help For More Info Visit: www.InspireNationShow.com  
12/20/201515 minutes, 45 seconds
Episode Artwork

[INSPIRE 101] LOU PARADISE - HOW TO MOVE PAST PAIN & ILLNESS WITHOUT HARMFUL DRUGS! Health | Spirituality | Self-Help

If you’re looking for a motivational boost, or have aches, pains, or injuries you need to heal, or if you’re struggling with pain medications or addictions, then do we have the show for you!!! We’ll be talking with a walking, talking, inspirational dose of caffeine-free positivity and pain-relief. His name is Lou Paradise, he’s the founder of Topical Biomedics, a decorated marine medivac veteran, a homeopathic company, and is on a mission to help people heal without harmful meds. So today we’ll be talking about pain management, inflammation, overcoming injuries, concerns about meds, pain killer addiction, natural medicine’s and what you need to know if you’re ever injured or in great pain! So sit back, have fun, enjoy the show, and above all else, Shine Bright! Learn How to Overcome Pain, Reduce Inflammation and Heal Injuries Without Traditional Pharmaceuticals, plus what you need to know about pain management, pain medication & addiction. Lou Paradise | Inspiration | Motivation | Health | Spirituality | Self-Help For More Info Visit: www.InspireNationShow.com
12/19/20151 hour, 2 minutes, 3 seconds
Episode Artwork

[INSPIRE 100] GIDEON ROSENBLATT - HOW TO MAKE SOCIAL MEDIA & TECHNOLOGY WORK FOR YOU RATHER THAN AGAINST YOU! Self-Help

Are you a Facebook fan, a tweet-aholic, hooked on your youtube, or maybe your amazon prime? Or are you just permanently connected, almost fused at the hip or at the ear to your smart phone? Well if you find yourself hooked to the internet whether on social media, shopping, or anywhere else, then do we have the show for you. Well if so, then do we have the show for you! Today we’ll be talking with Gideon Rosenblatt, information technology and artificial intelligence researcher and explorer who ran a social media enterprise company called Groundwire for ten years, worked with Microsoft, and who was the founder of one of the original ecommerce services called Carpoint. Today we’ll talk about social media, technology, artificial intelligence, and things going on behind the scenes that are bigger in many ways then we’ve ever imagined. We’re going to talk about what’s good for us, potentially bad for us, what may be really going on, and what we need to know to help technology work for us, rather than against us! That and why robots may be delivering to you shortly, how they’re already driving cars, and what you DON’T want to do on Facebook. Questions and Topics Include: Are Amazon Drones for Real? What’s the trend of testing services with humans, then phasing the people out? How close we really are to automatically driven cars What are the challenges with social media these days? How humanity is benefiting (and potentially evolving) through social media Why it’s so important to remember there are real people on the other side of social media conversations. Key tips for social media What is Redit and How it Works How to police your social media comments – or be a facilitator of your community Why Google Plus may the next great thing Why we should focus interpersonal on facebook, and Google Plus for people you don’t know. What are up and coming social media networks Snapchat Ello Twitter What concerns are there for privacy on social media these days What’s coming in Artificial Intelligence in the future How do we make a difference without being a cog in the wheel? The importance of discerning the connection between us and our technology How technology can help humanity and is bringing us all together The importance of remembering who you are even in technology. Learn How To Get the Most Out of Social Media & Technology Without It Becoming a Brain Drain! Gideon Rosenblatt | Microsoft | Facebook | Twitter | Google Plus | Redit | Amazon | Inspiration | Motivation | Technology | Business | Spirituality | Self-Help For More Info Visit: www.InspireNationShow.com  
12/18/201553 minutes, 45 seconds
Episode Artwork

[INSPIRE 99] DR FRIEDEMANN SCHAUB | HOW TO SHAKE THE FEAR & MAKE ANXIETY WORK FOR YOU! Motivation | Spirituality | Self-Help

We’re coming back to a topic today we’ve talked about a little bit recently, overcoming fear and anxiety. It’s particularly prevalent this time of the year, but I’d argue it’s there all the time, perhaps just more in the background, keeping us from achieving, feeling, or performing at our best, or sapping away our energy or happiness. If this sounds even remotely familiar or within the realm of 'perhapsability', then have no fear, Inspire Nation is here! Today we’ll talk with fear and anxiety expert Dr. Friedemann Schaub, author of the Fear and Anxiety Solution. I want to get to the heart of the matter today, why fear may be silently ruling our lives, where it comes from, how it manifests, and most importantly, what in the world we do to let go of it for good and to find some inner peace! Questions and Topics Include: How we begin to un-create our fear and anxiety How Dr. Schaub moved from Cardiology to Psychiatric Medicine The nocebo affect (a term from Deepak Chopra) vs. Placebo affect Are we all struggling with fear and anxiety? How you can turn anxiety into a positive? How to use anxiety as an internal compus. What fear and anxiety are really trying to tell us. What’s the power of the Ahhhh state and how do we get there? What is normal fear and what’s not? What is contextual fear? What’s happening when we have free floating anxiety. Why we need to befriend our emotions, or befriend our fear. How do we get to know Mr and Mrs. Fear and Anxiety Why fear is a marathon and what it means What being confident really means What are our survival patterns? How do we get out of our survival patterns? How to see fear and anxiety as your friend. Tools to disconnect tripwires for our TNT Where does spirituality fit in to fear and anxiety? A treasure-hunt exercise to help us with appreciation. How to figure out your truth How do we begin to clean up the anxiety from the past? A story from Beth Banning, Interviewed by God. What’s the true importance of appreciation How can we help our kids with fear and anxiety? Discover How to Work With Your Fear & Anxiety, Turning Them Into Incredible Allies - Helping Guide & Enable You In All You Do! Be Empowered & Find Peace! Dr Friedemann Schaub | Inspiration | Motivation | Meditation | Career | Spirituality | Self-Help For More Info Visit: www.InspireNationShow.com  
12/17/201553 minutes, 55 seconds
Episode Artwork

BONUS GUIDED RELAXATION & ANXIETY RELEASING MEDITATION (10 Min) Dr Friedemann Schaub | Inspiration | Spirituality | Self-Help

Hi Everyone, Michael Sandler here, your host on Inspire Nation. Today we have a meditation with a lot of long-term potential. Surely this meditation will help you relax and heal old wounds, but on top of that, it will help you on a path toward self-discovery, rewiring, and leaving old baggage behind. This meditation is from our recent guest Dr. Friedemann Schaub, in expert in using the subconscious to move past fear and anxiety. The purpose of this meditation is to meet your anxiety self, the part of you that is anxious, the part of you that is has been living in this anxiety pattern for a long time, to get to know this part and be able to take care of this part, so that you are no longer disabled or hindered by fear. It’s a very powerful, and fun tool, if you can call rewiring fun! If you like this meditation, please do us a HUGE favor and rate and review our show on iTunes. It’s the #1 way to helps enjoy these meditations in the same way that you do. Thanks so much! To check out our recent interview with Dr. Friedemann Schaub, or hear more meditations from me or our guests please visit our Inspire Nation Show or www.InspireNationShow.com. I send love. I send light. And many, many blessings your way. Namaste. A Very Powerful Healing Relaxation Meditation To Help You Get At the Root Cause of Your Stress & Anxiety to Be Able to Let It Go! Dr Friedemann Schaub | Fear Anxiety Solution | Inspiration | Motivation | Spirituality | Spiritual | Health | Self-Help
12/17/201511 minutes, 56 seconds
Episode Artwork

[INSPIRE 98] LARRY WIEDEL - WHAT SERIAL WINNERS CAN TEACH YOU ABOUT SUCCESS & HOW TO ACHIEVE YOUR DREAMS! Career | Self-Help

Do you want to know the secret to success from serial winners, people who’ve achieved success time and time again, and discover what it really takes to achieve your goals, and reach your dreams repeatedly, time after time again! Well if so, then do we have the show for you! Today we’ll be talking with Larry Weidel, a serial winner himself, who helped grow A.L. Williams into the financial services giant Primerica. We’ll be talking about his book Serial Winner, 5 Actions to Create Your Cycle To Success! Today we’ll talk about what it means to be a serial winner. What we can learn from one, and the basic principles we can all use to be a success at anything we desire time after time again…if we’re willing to do the work! Plus we’ll talk about model rockets, space shuttles, the raiders of the lost arc, and what in the world sword fights and pistols have to do with anything. Questions and Topics Include: How high achievers are wired and do things differently. What’s most important is how you respond when life is the cruelest and most disappointing and surprising. Why most of the great books, such as Dale Carnegie, Maxwell, Tony Robbins, are kind-of on a superficial level when it comes to self-management and accomplishment. Why you need a team, but why you need to get yourself and keep yourself mentally organized to use what abilities you have, and won’t be able to inspire and help others. Why Grunt Work Becomes Before the Glory The thing that’s missed in leadership books such as Napoleon Hill (Think and Grow Rich) and Tony Robbins (Personal Power), is that the first thing to be a leader, is you have to have done it yourself. You have to have done it well enough to support yourself, know what’s real work, the phony work, and how to do the activity successfully – and what’s not going to work. Why it’s important to be a free-thinker. Why business plans don’t last very long. Why we don’t need people who can almost win, but need people who can win. How a cycling accident in Palm Beach helped him write this book. How to get out of the “Hesitate Mode” How to move past GIGO (Garbage In, Garbage Out). The importance of having good information in your head to make the right decision for you. Why Curiosity is the Flicker of the Flame The power of not having a choice What it means to follow the breadcrumbs. Why we’re often closer to success than we think if we hang in there one last mile. Why you need to be “coachable to life” Why liftoff is so importance. The importance of the Law of High Numbers Understanding the patterns in life What does it mean to be a maniac. The importance of getting to Star Wars What’s the thrill ride to the top, and holding on by the seat of your pants. What’s the rule of threes? What does training to failure have to do with being a success? The importance of understanding: Why a job will expand to the amount of time allowed to get it done. What we can learn from Michael Jordan and jumpers What’s the 90/10/5 rule of things going wrong. Knowing that challenges will come, but learning how to overcome them. The importance of letting go of spilt coffee when you’re launching off the ground. What spirituality and “the most important thing” has to do with success Why when you’re on track, the blueprint begins to become clear Why being just better than 50% is considered a success. Perhaps the most important principle of them all – ABI – The Concept of Always Improving The power of not yet. The importance of keeping your focus to achieve your goal. Why we should follow the “no parachute approach” (by Bill Glass) Learn the secret to success from serial winners, people who’ve achieved repeatedly, & discover what it takes to get through the tough stuff, overcome inertia & reach your dreams! Inspiration| Motivation | Business | Career | Spirituality | Self-Help For More Info Visit: www.InspireNationShow.com
12/16/20151 hour, 28 minutes, 15 seconds
Episode Artwork

[INSPIRE 97] KYLE MAYNARD - HOW TO THROW OUT YOUR EXCUSES & LIVE A NO LIMITS LIFE!!! As On Oprah | Motivation | Self-Help

Have you ever heard you’re not smart enough, talented enough, or that it’s just not in your genes to do what you want to do, to reach for your dreams, or to follow that special path you yearn to follow. Well if this sounds even vaguely familiar, then do we have the show for you! Today we’ll be talking with the Rock Star of No Excuses. His name is Kyle Maynard. He was born as a congenital amputee with two half arms, and two half legs…well, half by our standards, for boy is Kyle whole. He’s one of the top athletes in the nation, or the world, LITERALLY, in able-bodied standards, he’s climbed to the top of Mount Kilimanjaro, and this year competed in the world championships in Jiu Jitsu. Kyle is one of the most inspiring, motivational, and uplifting people you’ll ever meet. But he’s not infallible too, but what he does that’s so special is dusts himself off, throws out the garbage excuses from himself or others, and he goes for it!!! And that’s what we’ll be discussing today, how we can all let go of our excuses, move past the BS, and do the things we’ve always dreamed of doing. That plus the sandbox, Jiu Jitsu, mountain climbing and cage-fighting, plus what in the world happened in shopping carts! Questions and Topics from Kyle Maynard Include: How did Kyle’s family treat his “disability” What Kyle’s grandmother did to help him learn how to engage and warm people up How Kyle’s parents created an environment that didn’t focus on limitations How Kyle tried out for football Why it’s so much easier to succeed when you have a community behind you (aka Sue Johnson’s interview and Lynn McTaggart – The Bond and The Field) How to become no-deaf to the protection of loved ones. How to move past self-doubt How to hang in there through a “learning streak” of 1 ½ years. How Kyle hung in there with high school wrestling and was never pinned And went on to become 12th in the nation his senior year Why there’s power behind refusing to fail. The importance of pushing yourself to the edge, or being outside of the comfort zone Set record for world’s strongest teen. How he went out of the comfort zone in beginning to speak to Fortune 500 companies How Kyle was cracking while out on speaking tour, and how that was a positive. How to stare yourself in the eyes for 5 minutes How he locked himself in an MMA cage, and the positives that came out of it. How he shifted from the I to the We How Kyle climbed Mt. Kilamanjaro The power of naiveté! The K2 Adventure Foundation which helps kids with disabilities – check them out! Why the best mountaineers have the shortest memories. The importance of selective memory loss amongst entrepreneurs and athletes to keep trying. Mount Aconcagua in South America Recently invested in an altitude tent. The importance of finding your why. Carrying the ashes of a fallen soldier Why we should all do something worthy of criticism Surround yourself with great or successful people, just make sure you don’t see yourself as inferior. The importance of focusing on our own game. Why you should take on one of your biggest excuses today, and how much would that change your life.  As Seen On Oprah! Quadruple Congenital Amputee Kyle Maynard Shares His Incredibly Inspiring &Motivational Story Of Crawling to the Top of Mt Kilimanjaro & Shares How to Throw Out Perceived “Limits” Let Go Of Excuses & Live Your Greatest Life! Self-Help For More Info Visit: www.InspireNationShow.com
12/15/201549 minutes
Episode Artwork

[INSPIRE 96] Michael Sander & Jessica Lee - HOW TO BECOME A LAW OF ATTRACTION MAGNET THROUGH THE POWER OF SMILE! Self-Help

Hi Everyone, Jessica Lee here, your co-host on Inspire Nation. If you could use more sunshine, more happiness, and more ear-to-ear grins in your day to help you feel great, then do we have the show for you! Today I’ll be interviewing my super-happy co-host and ever-loving husband Michael Sandler about the power of the smile, and how we can put it to use on a daily basis or even a minute-by-minute basis! We’ll talk about the power of smiling to transform your days, your relationships, even your career. We’ll talk about exercises you can do, ways to be contagious…with smiles that is, and even how to smile when the going gets really tough. Plus we’ll talk about the dangers of smiling and why it’s so difficult to do on an over-packed subway car!!! Well welcome back to the show Michael, are you ready to shine? Questions and Topics Include: Could guys creep people up if they smile too much? Are you always smiling? What does it mean to crank up that inner flame? The importance of smiling on the inside first Do you use a small smile or a big toothy grin? How smiling can help raise the energy up of those around us. The importance of helping cashiers and those you interact with to smile. The importance of finding one genuine compliment to make Why we should follow the advice of Shawn Achor and Michelle Gielan on looking for the positives and sharing them. Why it’s not about the smile, but really about the compassion and connection with others. Why someone else’s negative is not about you. The importance with engaging with others to help bring them up. The power of listening to other people’s stories, to engage, and to make a new friend. How to find the innate goodness inside of each one of us. What’s the worst that can happen if you smile at someone? The importance of knowing it’s not about you. How you can bring a smile to ANY situation. The importance of bringing a smile to the most difficult situations. The importance of community or the Hawaiian word O’Hana – we are all one. How helping others to feel good helps us to feel good. When you’re cranking up the positivity in yourself, you see better opportunities for yourself. What Michelle Gielan, CBS News Anchor and author Broadcasting Happiness means by a “positive lead-in”. The importance of a first-thing-in-the-morning lead in or a happy-morning routine The Secret and the Law of Attraction and the importance of how you start your day. The importance of ending the evening on a positive note. How to be your own personal alarm clock. How do we begin practicing smiling? The importance of cultivating and practicing self love. Why it’s important to make a choice to smile or turn your emotions around. Why you should try practicing smiling in a mirror, AFTER getting the basics! Reprogramming, shining, and Dr. Christiane Northrup, yesterday’s interview. Michael’s special smile tooth How to practicing bringing up the emotion of happiness while you practice smiling. What do people do if they don’t think they have a good looking smile? How to practice smiling when you’re in your car, driving down the road. Turn your drive time into your smile time. How to have a ripple effect through your act of smile How to start a global smile movement How to start smiling in your home first. The value of comedies and using TV as a tool that works for you, rather than against you. Smiling after my near-death accident The importance of smiling to overcome pain. Discover The Secret Behind The Power of Smile To Transform Your Relationships, Business, Career, Happiness & Entire Outlook on Life! Michael Sandler & Jessica Lee | Law of Attraction | Inspiration | Motivation | Spirituality | Health | Joy | Self-Help For More Info Visit: www.InspireNationShow.com
12/14/20151 hour, 12 minutes, 39 seconds
Episode Artwork

BONUS GUIDED POSITIVITY & HAPPINESS MEDITATION (7 Min) Michael Sandler | Inspiration | Motivation | Spirituality | Self-Help

Today we have a super simple, smile and positivity meditation and practice that goes great with today’s Smile interview hosted by our very own Jessica Lee. You can do this meditation any time of the day, and it’s particularly great first thing in the morning before you get out of bed. Talk about a way to start your day on a positive note! If you like this meditation please do us a HUGE favor and smile… and rate and review our show on iTunes. It’s the greatest way to help our rankings and help others to find the show! And as always, give you great karma points too! And to hear our interview on the Power of Smile, or to check out more meditations from me, or our guests, visit our Inspire Nation Show, or Inspire Nation Show.com. I send love. I send light. And many, many blessings your way. Namaste. Alright, this is a super simple meditation. You can do this laying down, sitting upright, or anywhere else you have a quiet minute or three alone. We’ll begin with a few slow deep breaths, and then repeat the simplest of miles, while we work on our ear-to-ear grin. Yep, we’re going to breathe in, and beam out! Discover the Power of Smile Through This Positivity & Happiness Meditation to Bring More Happiness & Positive Outcomes To Your Day! You’ll Find Yourself Smiling, Happier & Maybe Even Laughing! Michael Sandler | Inspiration | Spirituality | Self-Help
12/14/20158 minutes, 10 seconds
Episode Artwork

[INSPIRE 95] DR ROGER TEEL - HOW TO FIND GREATER JOY & HAPPINESS IN EVERY MOMENT! Motivation | Spirituality | Self-Help

Whether you’re looking for greater happiness, inner peace, or to simply unshackle from the stress and anxiety of your life and to shine bright, then this is the interview for you! Dr. Roger Teel, author of This Life is Joy helps you discover the secret to plugging in to inner happiness on a moments notice helping you rewire the mind, for a more joyous, richer experience. Learn how to identify and move past limiting beliefs. And discover what’s really holding you back, from happiness, and from success in your life. You’ll learn how to surrender to the moment, be happy in any experience, and get more of a “big picture” view, where everything does happen for a reason. He discusses negative self-talk, screwing up, and how there’s really no such thing! And he talks about the importance of taking risks to truly live, and stepping outside our comfort zones. He looks at how fear is a friend, and how miracles truly happen, if we put ourselves on our path. And he talks about how to discover our path and get into alignment with our highest purpose. Plus self-love, opening your heart, living more heart-centered, and living from a place of joy. If you’re looking for a handbook on happiness, or how to find peace, and live more fully in each and every moment, then this is the interview for you! About Dr. Roger Teel: As a global leader, Dr. Teel has served as Chairman of the International Board of Trustees for Centers for Spiritual Living, and is Co-founder of the Association for Global New Thought. In 1999, 2001 and 2004, Dr. Teel assisted in facilitating the Synthesis Dialogues with acclaimed global leaders including His Holiness, the Dalai Lama. He has served on the boards of the Interfaith Alliance of Colorado, the M.K. Gandhi Institute for Nonviolence, the Foundation for Affordable Housing, and the Community First Foundation. Discover Greater Happiness and Joy Now with Dr. Roger Teel, a spiritual leader who's worked with the Dalai Lama. Learn how to get in alignment, find your purpose, tap into the bliss, leave your worries behind, and live your greatest life! Inspiration | Motivation | Spirituality | Self-Help | Mindfulness To Find Out More Visit: www.InspireNationShow.com
12/13/201548 minutes, 19 seconds
Episode Artwork

BONUS GUIDED RELAX, DE-STRESS & RECHARGE MEDITATION (8 MIN) Dr Roger Teel | Happiness | Spirituality | Self-Help | Joy

Hi Everyone, Michael Sandler here, your host on inspire nation. Today we have a very special treat, a relaxing, recharging, de-stressing meditation from Dr. Roger Teel, today’s guest, and author of This Life is Joy: Discovering the Spiritual Laws to Living More Powerfully, Lovingly, and Happily. This is a short meditation you can do anytime and I particularly recommend it for the middle of the day. If you like this meditation please do us a HUGE holiday favor and rate and review our show on itunes. It’s a great way to show your support, help us out, and help others to find the show. That and it’s great holiday karma points, instantly coming your way. To hear Dr. Roger Teel’s interview, or more meditations from me or our guests, visit our inspire nation show or inspirenationshow.com. I send love. I send light. And many many blessings your way. Namaste. Relaxing, Recharging, and De-Stressing Guided Meditation by Dr. Roger Teel, Spiritual Leader (sat on council with Dalai Lama) & Author This Life is Joy. | Relaxation | Spirituality | Happiness | Joy | Inspiration | Motivation | Self-Help | Be Joyful Now For More Info Visit: www.InspireNationShow.com
12/13/20158 minutes, 44 seconds
Episode Artwork

[INSPIRE 94] DR CHRISTIANE NORTHRUP - HOW TO ROLL BACK THE CLOCK TO LOOK & FEEL YOUNGER TODAY! As on Oprah & Oz | Self-Help

Have you ever wondered if there was a better way to age, where you don’t get, old, sick, weak and decrepit, but instead live, play, then die. I don’t mean to sound morbid, but if you think there has to be a way to add more quality to your years, open-hearted, having fun, and embracing and enjoying every moment of life till your last, then do we have the show for you! Today we’ll be talking with runaway best-selling author and women’s health expert Dr. Christiane Northrup, about her book Goddesses Never Age! But don’t be scared away guys, I found so much in her book that’s for guys too, in fact, I’d argue we need this stuff just as much as well! So today we’ll talk about Ageless living, healing from within, and whether your male or female, embracing the feminine nurturing, healing, and creative energy that’s inside of each one of us, to help us grow strong, turn the corner, and begin living with ecstatic vibrancy, health, and connection from now through the end of our days, whether we’re in our 20’s, our 50’s, our 80’s or beyond. We’ll talk about overcoming getting healthy for a lifetime, overcoming health & emotional challenges, reclaiming the power of pleasure, embracing food, nutrition sensuality and connecting with the Divine! Plus well talk about why it’s not my circus, nor my monkeys, why we should yes to NO, why we should all ride a big wave, and how to take the die out of diet. Questions and Topics Include: Why the Argentine Tango is a 2 ½ minute love-affair Why you should invest in your health, while you’re healthy. The healing power of dance Why Dr. Christiane Northrup wrote this book How to move past the cultural memes and move past age The inspiration of Dorothy Cohen (Jungian analyst pyschologsit) who wrote Repetition and said Goddesses Never Age. Why you need to stop acting old. Why sitting is so bad for us. Why 33 is the magic age to stay at. Why 25 is the last # to announce as your birthday! Why Milestone birthdays become your millstones. Why we have to step back your cultural beliefs. Why “Taking up more space” as Mario Martinez says, is the opportunity to increase your value and confidence Why we need our culture to stop putting meaning on a certain number Why lying about our age is so important on dating sites! Why gerentology is the pathology of aging. Swing time study by Becka Leving, a student of the mother of mindfulness, Ellen Langar of Harvard How the mind and the beliefs affect the mind and the body. The magic of Louise Hay and rolling back the years! Ellen Langar’s seminal study at Harvard which rolled back time! Mario Martinez and the study of Stigmata in Mexico City Why we have a culture that does strange things to our health Why our power is with ourselves and our divine How Robert Fritchey, World Service Institute, helps people heal from terminal cancer The importance of the Nun study in Mantato Minnesota. What Anthony Williams, the Medical Medium means when he says that our bodies always feels whole, even after a hysterectomy . The importance of the deliberate pursuit of pleasure Why pleasure produces NO (nitrous oxide) and what it means. Start living as if you only have 6 months to live. Why we must take permission for ourselves. Author of Lives of a Cell “I have come to believe that cancer is the physical metaphor for the extreme need to grow.” What is the healing power within? Why we need to understand we are spiritual beings in a body. Live as though you are a spirit first and foremost. Why the people who have Why Abraham Hicks says “this life is the leading edge of the universe” Harve Eckhert “How you do anything is how you do everything” Michael Sandler “How you TREAT anything is how you TREAT everything” Resentstentialism – the tendency of inanimate objects to act in hostile ways toward humans…Fascinating study with toast and jam. Why live as if you’re immortal, but make every moment count! How to move past fear and drop the fear-based medical tests. Why the medical community is set up as the Bermuda Triangle of Relationships com “the ultimate in preventive medicine” The importance of the work by Bruce Lipton on epigenetics and The Biology of Beliefs. Why Sonaveve.com is an amazing holistic hospital 1 hour south of San Diego. How you may see something medically in your dreams before it happens. What Sergio Magnagia author of The Aztec Secret, says you can learn from the Nagual – the dream world, about the Tonal, the physical worl. And how the Nagual is much more powerful. What if we change our consciousness and then the world outside of us changes? Why we should all go for Happy, Healthy, Dead! Discover How to Roll Back the Clock, Look & Feel Younger & Thrive At Any Age & Decades More – Amazing Get & Stay Young Interview! Dr Christiane Northrup | As Seen on Oprah & Dr Oz | Inspiration | Motivation | Health | Healing | Spirituality | Self-Help For More Info Visit: www.InspireNationShow.com
12/12/20151 hour, 1 minute, 10 seconds
Episode Artwork

BONUS GUIDED HEALING & RELAXING MEDITATION & PETITION (4 Min) | Dr Christiane Northrup | Inspiration | Healing | Self-Help

Hi everyone, Michael Sandler here, your host on Inspire Nation. Today we have a really cool meditation , petition, and prayer from from Dr. Christiane Northrup, our recent guest and author of Goddesses Never Age. This meditation is designed to help you connect with Source, Spirit, God or the Divine, to Help you Heal, Keep You Young, and Develop a keen Sense of Intuition. In essence, this simply prayer becomes a bit of your God time, or time to connect to your higher power. You can use this any time of the day. Dr. Christiane Northrup recommends you use this every time you sit down in the bathroom to reconnect briefly with your higher power or source. If you like this meditation please do us a HUGE favor and rate and review our show on iTunes. Thank you to everyone who’s already done so! Your reviews mean the world to us, and help so many people to find the show. Thank you so much! To listen to Dr. Christiane Northrups Interview on Rolling Back the Clock, or to Hear Meditations from Me or Our Guests, visit our Inspire Nation Show or www.InspireNationShow.com. I send love. I send light. And Many, Many Blessings Your Way. Namaste. A Beautiful Meditation and Petition To Relax & Connect With Your Higher Power for Guidance, Healing & Rolling Back the Years That Can Be Done Anywhere At Any Time | Dr. Christiane Northrup | As Seen On Oprah & Dr. Oz | Spirituality | Health | Self-Help  
12/12/20157 minutes, 7 seconds
Episode Artwork

[INSPIRE 93] MARIE-ANGE FAUGEROLAS - HOW TO PUT ANGELS ON SPEED DIAL & GET PRAYERS ANSWERED FAST! Spirituality | Self-Help

Have you ever prayed to angel, felt an angels presence, or wondered how in the world to call on an angel in a time of desperate need? Well if so, then you are not alone…and do we have an angelic show for you! Today we’ll be talking with Marie-Ange Marie-Ange Faugerolas, best-selling author of over 13 different books, award-winning screenwriter, and an expert in the field of angels. Today we’ll be talking about her new book Angels, The Definitive Guide to Angels from Around the World. We’ll discuss whether angels are real, and if so, how to feel one’s presence, call one too us, and how in the world we can ask them for help. Plus we’ll talk about feng-shui for angels, what clothes to wear and what not to wear, and how we can even take an angelic bath. Questions and Topics Include: Is Los Angeles Really a City of Angels? Making a screenplay on Angels How Marie-Ange’s name came about “Marie Angel” How Marie-Ange first discovered Angels Why a child’s “imaginary friend” may not be so imaginary – and how to cultivate it! How to live from the magic that’s deep inside of each of us What are angels, where did they come from, what is their main purpose? Are angels spirits, ghosts, or departed loved ones? Can pets be angels? Why gut reactions can be angelic guidance. How do we feel or sense that angels are around us? Why angels may do things in our best interest that don’t appear as such in the moment. How do we call upon angels? Example prayer for connecting with angels How to call on angels for energy How to call on angels for peace What are the different type of angels, and what kind of angels are all around us? What is the main mission of angels? What’s the difference between a regular angel and an arch-angel What is a celestial hierarchy? Can angels visit many people at the same time? Do we need to call in a specific angel? Why calling on specific angels may be the quickest, best answer. What is an angelic Task Force? Is it okay to ask angels for money or to help with finances? How to get divine guidance to discover your purpose? How to clear space to allow in angels Why it’s so important to declutter for angels Why angels dance when you set up an altar The importance of angelic baths and angelic massages How to give back to angels What are the best ways to make requests of angels? Can we ask anything of angels? What’s an invocation we can make to send healing to someone far away? How to invoke angels for our kids and cultivate that relationship? Learn How Angels May Be All Around Us; How to Invoke Their Help, Get Your Prayers Answered Fast & Call on Angels for Health, Protection, Love & Abundance! Marie-Ange Faugerolas | Inspiration | Health | Religion | Spirituality | Self-Help To Find Out More Visit: www.InspireNationShow.com
12/11/20151 hour, 2 minutes, 37 seconds
Episode Artwork

BONUS GUIDED RELAXATION & PEACE 'CONNECT WITH YOUR ANGELS' GUIDED MEDITATION (10 Min) | Marie-Ange Faugerolas | Inspiration | Spirituality | Self-Help

Hi Everyone Michael Sandler here, your host on inspire nation. Today we have a very special meditation from Marie-Ange Faugerolas, our guest on today’s show about angels, to help you relax and receive peace from angels, love from angels, and to return the love you’re given from angels to the entire world, and those people and places that need it most. This meditation can be done anytime of the day, but is best when you have 10-15 minutes to lay down, breathe deep, and relax. You can even light a small white candle, or burn a little bit of your favorite incense as you do this meditation and invoke peace and love from the angels. If you like today’s meditation, please do us a huge favor and rate and review the show on iTunes. It’s the #1 way to help support the show, show your love, and help others to find the show. It’s quite the angelic gift! So thank you sooooo much!!! To hear Marie-Ange’s fantastic interview on Angels, Prayer, and Invoking their assistance, or to hear more meditations by me or our guests, visit our Inspire Nation Show or www.InspireNationShow.com. I send love. I send light. And many, many blessings your way. Namaste. Amazing Meditation for Feeling Divine Love, Peace & Connecting with Angels to Have Your Prayers Answered. You'll feel relaxed, recharged, and in love and at peace with the world around you! Marei-Ange Faugerolas | Inspiration | Spirituality | Health | Healing | Tranquility | Inner-Peace | Self-Help | Love
12/11/201514 minutes, 59 seconds
Episode Artwork

[INSPIRE 92] LYNNE MCTAGGART - DISCOVER YOUR POWER & THE SCIENCE WHICH PROVES EVERYTHING YOU THINK & DO MAKES A DIFFERENCE!!!

Did you ever feel that the world is falling apart,…….and the old paradigm of the dog-eat-dog world just isn’t cutting it for you anymore…..and that the concept of the survival of the fittest, and get mine before you get yours just doesn’t make any sense anymore??? Well, if so, then as Dorothy once said, Toto we’re not in Kansas anymore, and do we have a paradigm-busting show for you! Today we’ll be talking with an amazing best-selling author and investigator, Lynne McTaggart. Her seminal work, The Field, has helped us look at the science and redefine how we see the world, and what it’s really made of. And her latest book, The Bond, gives us an understanding and the tools we need to apply this information to make a true difference not only in our own lives, but in the lives of all those around us. And that to me, is where the rubber meets the road. For I don’t see a future where it’s us against them, you against me, or a competition for scarcity of resources, but instead it’s a world where we bring each other up, and by helping each other, help ourselves to become the best you you can be and how together we can succeed like we could never do on our own. So today we’ll talk about The Bond, about a better way to work and live, a radical approach that the rest of the universe has adopted since the beginning of time, and whose time has finally come for us as a species. This means greater happiness, fulfillment, and far more enrichment for your entire life. And a much better world, for ALL of us. In short, we’ll be talking about a radical shift, one from it’s all about me, to it’s all about we! Plus we’ll look at self-talk, affirmations, Microsoft, Google, and even how smart water really is! Questions and Topics Include: What does OJ Simpson have to do with Consciousness? How Random Event Generators (REG) help prove a group mind. What cowboys and Indians have to do with consciousness and a group mind? How we can affect our computers with our moods. How we can help heal cancer with healing intentions How AIDS patients were helped if not healed through prayer How we are leaky buckets of energy and light, and how we are all transmitting light. How changing the internal conversation about people changes how they interact with you. How generosity changes everything. Why this is no longer an I win, you lose world. Why we were born to connect How we are hard-wired to give How an act of kindness has a massive ripple or domino affect Why Harvard studies show happiness is contagious down the social network How to create a virus of goodwill (business, home, office and everywhere!) What Jack Canfield discovered when looking at Microsoft vs. Google and how goodwill is more profitable! Why competition in the classroom is a bad idea How to move past I win you lose, to I win, you win. The importance of soft drinks, donuts, and random acts of kindness Why We Affirmations are much more powerful than I Affirmations and why we need to tweak what we learned from the Law of Attraction and The Secret. Why Thinking We makes I do better Why native tribes survived the East-asian Tsunami that killed 250,000. The importance of learning how to notice much more detail A short exercise to be more present. How we can share our dreams – and the science behind it! What Orland Bishop is doing in Watts California to bring gang-members together! How to work with factions or opposing interests better How to communicate better with someone you don’t agree with The importance of listening hard to what someone else believes. Why bonded couples have such power to beam out positivity to the world The importance of taking every moment of a mindful experiences. What’s the free restaurant where everyone gives? Why giving is so much better for us What acts of altruism do for us. The importance of playing big Why we can’t just be spiritual seekers but must be spiritual activists. Discover the Science & How To’s Behind Using The Field, Consciousness, Energy & Cooperation to Cultivate a Better You, a Better Us & a Better World! Lynne McTaggart from What the Bleep | Law of Attraction | The Secret | Spirituality | Health | Business | Career | Self-Help For More Info Visit: www.InspireNationShow.com
12/10/201558 minutes, 25 seconds
Episode Artwork

Bonus Relaxing Peace Intention Meditation & Exercise (3 Min) Lynne McTaggart | Inspiration | Health | Spiritualty| Self-Help

Hi everyone, Michael Sandler here, your host on Inspire Nation. Today we have a beautiful, short intention meditation or experiment to help bring about greater peace around the world, and through the middle east. This meditation is from Lynne McTaggart, author of The Field, The Intention Experiment, and The Bond, and our recent guest on Inspire Nation. To hear her fascinating interview on the power & science of working together, or hear more meditations from me or our guests, visit our Inspire Nation Show or www.InspireNationShow.com. And if you like our show and what we’re doing, please do us a HUGE favor and rate and review our show on iTunes. It’s the #1 way to show your support and help others to find the show. Thank you so much! I send love. I send light. And many many blessings your way! Namaste. Bring Greater Peace to Your Heart & To The World Through This Intention Meditation, Exercise & Experiment from Lynne McTaggart from What the Bleep | Law of Attraction | The Secret | Kindness | Compassion | Consciousness | Relaxation | Health | Self-Help For More Info Visit www.InspireNationShow.com
12/10/20156 minutes, 47 seconds
Episode Artwork

[INSPIRE 91] JEFF SANDERS - HOW THE 5 AM MIRACLE HELPS YOU GET THINGS DONE THROUGH THE HOLIDAYS! Health | Self-Help

If you feel pulled hither nither this time of year, like your time’s not your own, you can’t get everything done, and you’re being pulled apart by endless to-do’s then have no fear, Inspire Nation is Here and today’s show is for you! Today we’ll be talking with Productivity Junkie, podcaster extraordinaire, incredible life-coach, and now officially best-selling author Jeff Sanders, author of the #1 Time Management Book on Amazon, The 5 AM Miracle! We’ll talk about reigning in the chaos, creating a schedule that works, and finding a way to succeed through this time of the year, rather than simply survive. We’ll talk about making time to get the important things done and how to look big picture, rather than small. And we’ll talk about habits you can implement now, that will give you a MAJOR leg up on your incredible new year to come. Plus we’ll talk about the importance of embracing your own inner flanders, and how we can all become better busy Betties. Questions and Topics Include: What it means to be going through a busy time How to be the old you and the new you at the same time. How we change with our seasons, and how we combine different seasons of life. What’s the danger or allure of being “comfortable” What does greatness mean? What comfortable, uncomfortable, and guilt have to do with each other. What healthy guilt is, and how to use it for you. Why getting up early is so important. What Robin Sharma and The Monk Who Sold His Ferrari has to do with getting up early. Why stillness is so incredibly powerful. Why focus is the greatest skill (from Darren Hardy) of the 21st What is focusable time? How to be more intentional with our time How to make a blueprint of our day. The danger of squeezing One-Last-Thing in the day. The importance of evening boundaries or stop times What to do at the end of the day to set yourself up for success first thing in the morning What to do to wake-up the mind first thing in the morning. How to kick the brain into gear for the morning Overcoming challenges to getting up early What to do with the dreaded snooze alarm. Why you still need to prioritize sleep Best clock ideas to get you Why you should stay away from the TV first thing in the AM Using a dedicated task manager like nozbe, asana, trello, todo-ist What inbox zero means and how to implement it. Best email strategies What do you do if you’re not a morning person. How to bring your passion to the morning which makes it easier to get up. What’s a personal optimization plan and how do we start doing them What a Grand Goals List is? What does it mean to embrace masochism? Key strategies for getting things done over the holidays The importance of your alone-time. Why it’s best to shift now, rather than wait until after the holidays. The importance of baby-stepping in or being a tortoise. Discover The Power of a Morning Routine To Keep You Focused, On Task & At Your Best, Despite the Increasing Demands, Stress & Commitments of the Holidays! Jeff Sanders – The 5 AM Miracle | Inspiration | Motivation | Meditation | Health | Self-Help For More Info Visit: www.InspireNationShow.com  
12/9/201549 minutes, 31 seconds
Episode Artwork

BONUS GUIDED RELAXING OHM MEDITATION (5 Min) | Michael Sandler | Inspire | Inspiration | Spirituality | Health | Self-Help

Michael Sandler here, your host on inspire nation. Today we have a very short, yet powerful Ohm meditation to help you through the holidays, any time your stressed, or simply…and importantly, to connect with the divine source, spirit, or God within each and every one of us. There’s an entire science behind the power of Ohm. This meditation can be done anytime of the day, but is best done out loud…so you may need a private place or a clearing to do so, but it is well worth it. If you like this meditation, please do us a HUGE favor and rate and review our show on iTunes. It’s the #1 to support the show and help others to get their ohm on as well. To hear more meditations from me, or our guests, visit our www.inspirenationshow or InspireNationShow.com. I send love. I send light. And many, many blessings your way. This is a super simple, yet powerful meditation. We’re just going to do the most basic version, breathing in nice and deep through the nose, filling the belly, then contracting the belly as we exhale ohm, through the mouth. You don’t need perfect pitch to do this, and if you need to, feel free to go at your own pace. If you can, link up with the sound I’m making, it makes it extra-powerful, and you’ll hear the harmonic resonance…which is really, really cool. Have fun with this, and welcome to Ohm time! For this, I recommend sitting up good and tall, or standing. You can also do it laying down on your back, but it’s often hard enough to get in the air for a good ohm. You be the judge. Alright, take a nice deep breath in through the nose... Beautiful Short Yet Powerful Guided Ohm Meditation to Help You Relax, Recharge, De-Stress & Connect with Consciousness. You'll feel great after this one! Michael Sandler | Inspire Nation | Inspiration | Motivation | Spirituality | Health | Self-Help For More Info Visit: www.InspireNationShow.com
12/9/20157 minutes, 26 seconds
Episode Artwork

[INSPIRE 90] AARON KENNARD | LEARN THE SECRET TO LIVING A TRULY AMAZING LIFE – NO MATTER WHAT! Spirituality | Self-Help

Today we’ll be talking with Aaron Kennerd, best-selling author of The Positive Thinking Secret, and Affirm Your Truth, and host of the fantastic podcast a Truly Amazing Life. We’ll be talking about the incredible ordeal he went through which nearly killed him, and how he came out the other side so incredibly positive and on a mission. We’ll look at tools he’s put in place to help you get through the tough times, when life is derailing us or worse, to help us get you back on track, gain a positive perspective, and live a truly amazing life! Questions & Topics Include: How he “failed” his way into 2 million dollars How a sore-throat was a catalyst for expressing gratitude What’s the most important thing to say, no matter what. Universal Truths for Life and for Healing Law of Attraction and The Secret Aaron Kennard's 2011 Epiphany How to discover why our lives are amazing How to dwell on why life is amazing. A disease that nearly killed Aaron How he was being torn apart and what he did mentally to get through How the thought of being in control of one’s thoughts can help get you through How to understand your circumstances don’t dictate how you live. What to do when doctor’s tell you to go home, and you know you’re dying. How faith can help you through To see why everything can be in your best interest, even when you’re on the verge of death How to understand even death may be happening for your best interest. The ‘radical’ diet that saved his life Why donuts are our biggest nemesis! The power of EFT and Tapping (check out our Dr. Dawson Church) episode for addictions How Affirming Your Truth can help you with rewiring How choosing to believe everything is conspiring for your best interest changes everything A few important early affirmations to put into our repertoire or daily habits How do you become a Jedi master? How to keep from getting overwhelmed The importance of celebrating life and playing. Learn The Secret to Overcoming Incredible Obstacles, Large or Small & Building a Truly Amazing Life. Discover the Power of Reframing, Affirmations, Daily Habits & More! Aaron Kennard | Truly Amazing Life | Inspiration | Spirituality | Health | Self-Help | Law of Attraction For More Info Visit www.InspireNationShow.com
12/8/201555 minutes, 52 seconds
Episode Artwork

BONUS GUIDED RELAXING & CENTERING MEDITATION (3 Min) | Dr John P Forsyth PhD| Inspiration | Health | Spirituality | Self-Help

Today we have a very short yet powerful centering or grounding meditation from our recent guest Dr. John P. Forsyth PhD. This meditation can be used anytime of the time, and is particularly powerful mid-day, or mid-afternoon, when the world feels overwhelming and your head begins to spin. It’s also particularly great before a big event, whether that’s an upcoming meeting, conference, event with the kids, or anything else when you need to be fully present, calm and at your best. If you like this meditation, please do us a HUGE favor and rate and review our show on iTunes. It’s the #1 way to help support the show and to help others to find the show. That plus you’ll get lots of great holiday karma points! To hear Dr. John Forsyth’s interview on breaking free from anxiety, phobias or worries, or to hear more meditations from me, or our guests, visit our inspire nation show, or www.inspirenationshow.com. I send love. I send light. And many, many blessings your way. Namaste. A Beautiful Meditation & Exercise You Can Do Anytime of the Day, Even Waiting In Line, To Help You Get Centered, Grounded & Relaxed. You'll feel better, think better, getting calmer, clearer of mind & reduce your anxiety! Inspiration | Spirituality | Mindfulness | Self-Help
12/8/20154 minutes, 49 seconds
Episode Artwork

[INSPIRE 89] CJ LIU - HOW TO GO FROM STRESSED OUT TO THRIVING THIS HOLIDAY SEASON!!! Spirituality | Health | Self-Help

If you find this time of year overwhelming, stressful, or even a bit lonely, even despite the hustle and bustle of the world around you, then you’re not alone, but do we have the show for you! Today we’ll be talking with CJ Liu, career coach, intuitive, and Radio host of the ever famous iHeart Radio show Fire it Up With CJ and the Fire it Up with CJ YouTube channel We’ll be talking about making this season your best one ever, going from surviving the holidays, to THRIVING through the holidays. We’ll talk about coping mechanisms for stress, crowds, the family and more, and how to flip things on their head, turning this into a truly spiritual time of year, which is what it was originally intended. Plus we’ll look at the fun side of the holidays, ways to bring out that joy and cheer people talk about. Questions and Topics Include: What does a spiritual person want for the holidays? What do Michael and Jessica want for the holidays? How do we get the stress-levels down at the grocery store? How to create stories for compassion. How to create positive stories to help get us calm. How to get centered and grounded with the craziness around us. How Silvia Bornstein would use time stuck in line to connect. How to be present and enjoy the festive surroundings when you’re stuck waiting. How to use your mala beads to send love to those that matter or to everyone around us while we’re in line. How to balance energies with those around us How to use traffic lights as a meditative experience How to negotiate families and family stress during the holidays. Why it’s so important to get back to the breath The benefits of a holiday walk and getting back in your body Why you actually WANT a kid during the holiday season! What’s the true spirit of the holiday season. What it means for the experience to be greater than the gift The important of connecting through massage How to embody gratitude during the holidays The importance of the human connection, particularly if you’re feeling lonely this time of year. Learn How to Go from Surviving To THRIVING Through the Holidays & Enjoy Your Best Season Ever – No Matter What! CJ Liu from Fire It Up With CJ Shares Her Top Holiday Secrets! Inspiration | Spirituality | Meditation | Mindfulness | Health | Self-Help
12/7/201549 minutes, 20 seconds
Episode Artwork

BONUS GUIDED CALMING & RELAXING MEDITATIONS (5 Min) | CJ Liu | Inspiration | Spirituality | Peace Mindfulness | Self-Help

Hi everyone, Michael Sandler here your host on inspire nation. Today we have a special treat. 2 beautiful meditations you can do to help bring the stress-levels down during the craziness of the holidays. These meditations are brought to by CJ Liu, our recent guest, and host of the super-popular Fire It Up with CJ Show. As another treat, you can also listen to our additional bonus show which has two more exercises to help you BOOST your energy levels and pump you up when you’re feeling exhausted during this time of the year. If you like these meditations, please do us a HUGE favor and rate and review our show on iTunes. It’s the #1 way to help support the show, send your love, and help others to find the show. And it gives you super-great holiday karma points. And who couldn’t use more of those! To hear CJ’s interview on going from stressed out to thriving through the holidays or to hear more meditations from me, or our guests, visit our inspire nation show or www.inspirenationshow.com Two Short Meditations You Can Do Anywhere, Anytime to Get Stress Levels Down During the Holiday Season or Whenever You’re Feeling Anxious, Overwhelmed or Out of Control. From CJ Liu, Host of Fire It Up With CJ! Inspiration | Spirituality | Self-Help
12/7/20157 minutes, 53 seconds
Episode Artwork

BONUS GUIDED ENERGY BOOSTING MEDITATIONS (3 Min) | CJ Liu | Inspiration | Spirituality | Revitalizing | Pranayama | Self-Help

Hi everyone, Michael Sandler here your host on inspire nation. Today we have a special treat. Two short breathing and pranayama exercises to help you BOOST your energy levels and pump you up when you’re feeling exhausted during this time of the year. These exercises are from CJ Liu, our recent guest, and host of the super-popular Fire It Up with CJ Show. As another treat, you can also listen to our additional bonus show which has two 2 beautiful meditations you can do to help bring the stress-levels down and the fun levels up during the craziness of the holidays. These meditations are brought to by CJ Liu, our recent guest, and host of the super-popular Fire It Up with CJ Show. If you like these meditations, please do us a HUGE favor and rate and review our show on iTunes. It’s the #1 way to help support the show, send your love, and help others to find the show. And it gives you super-great holiday karma points. And who couldn’t use more of those! To hear CJ’s interview on going from stressed out to thriving through the holidays or to hear more meditations from me, or our guests, visit our inspire nation show or www.inspirenationshow.com If you like these exercises, please check out our calming and relaxing meditations for the holidays from CJ Liu. I send love. I send light, and many many blessings your way. Two Short Exercises You Can Do Anywhere, Anytime to Boost Your Energy Levels During the Holiday Season or Whenever You’re Feeling Overwhelmed, Exhausted, Depleted, or Cold. From CJ Liu, Host of Fire It Up With CJ! Inspiration | Spirituality | Self-Help
12/7/20153 minutes, 44 seconds
Episode Artwork

[INSPIRE 88 PT 1] - HOW TO OPEN YOUR HEART TO WHATEVER ARISES & SET YOURSELF FREE!!! Inspiration | Spirituality | Self-Help

Every once in a while a book comes along that makes me step back, or even snaps my head back, gently, but just a little bit. Usually it occurs with some goose-bumps or an Uggah-Buggah feeling that lets me know I’m on track, or that what I’m reading has some real truth behind it. We’ll today we’re all in for a very special treat. I’ve just finished a new favorite spiritual book. It’s like Eckhart Tolle Meets Tony Robbins…which is a very strange thing to say. But I just read one of the most beautiful spiritual books I’ve ever read, and what like most about it isn’t just the messages, which are beautiful beyond belief, but the how-to aspect, which is often lacking in great spiritual books, plus the mantras included to help me let go, reprogram, and dust-off the connection to what’s always, already there. Mantras. I love the mantras! And so today I have the real honor of having Matt Kahn on our show. He’s a spiritual visionary, and the amazing author of Whatever Arises, Love That. Today we’ll talk about embracing our hearts, loving whatever arises, and moving beyond victim-hood to empowerment and even ending spiritual codependency. Plus we’ll look at what flocks of geese and jackhammers have to do with love, what brick walls have to do with enlightment, and why fish tacos may have a taste that’s beyond belief. Questions and Topics Include: What was Matt’s early spiritual experiences he revealed to his good Jewish mom. What was Matt’s out of body dream experience at age 10 What did Matt’s dad share with him about his dream? How do we move past spiritual co-dependency? How we can handle our energy sensitivity? Why what you are feeling is what’s being healed. Learning how to love what arises in our bodies. What destiny and free will really mean. How the choices we make affect the quality of our journey The importance of bringing a heart-centered approach into our life’s journey What happens when we give our hearts permission to open – our own personal love revolution How to become the source of our own love and approval. How do we begin to love ourselves and love all we are? How to make a personal love statement. What are the words that I never heard, or never heard enough of? How to rewire your mind and shift your mind for self-love Why your compassion and understanding for other grows when you begin to love yourself What to do when someone judges us? What if instead of trying not to judge, we use judgement to remind us to love our own heart! What it means “whatever arises love that” What sending love to geese and jackhammers has to do with loving what arises. What it means that “judgment is only next in line to being loved” How to realize that to live life in the biggest way, your choices determine the quality of your experiences. How do we handle over-active nervous systems? Discover The Life-Transforming Practice of Loving What Is & Give Your Heart Permission to Fully Open Up. You’ll Feel Liberated, at Greater Peace & Open to Life in an Entirely New Way of Being! Matt Kahn | Inspiration | Spirituality | Health | Self-Help
12/6/201546 minutes
Episode Artwork

[INSPIRE 88 PT 2] - HOW TO OPEN YOUR HEART TO WHATEVER ARISES & SET YOURSELF FREE!!! Inspiration | Spirituality | Self-Help

Hi everyone, Welcome back to this fascinating interview with Matt Kahn. Today we’ll pick up with part 2 of our fascinating interview with Matt Kahn. We’ll talk about embracing our hearts, loving whatever arises, and moving beyond victim-hood to empowerment and even ending spiritual codependency. Plus what brick walls have to do with enlightment, it should be an exciting ride! Overall Description from Part 1: Every once in a while a book comes along that makes me step back, or even snaps my head back, gently, but just a little bit. Usually it occurs with some goose-bumps or an ugga bugga feeling that lets me know I’m on track, or that what I’m reading has some real truth behind it. We’ll today we’re all in for a very special treat. I’ve just finished a new favorite spiritual book. It’s like Eckhart Tolle Meets Tony Robbins…which is a very strange thing to say. But I just read one of the most beautiful spiritual books I’ve ever read, and what like most about it isn’t just the messages, which are beautiful beyond belief, but the how-to aspect, which is often lacking in great spiritual books, plus the mantras included to help me let go, reprogram, and dust-off the connection to what’s always, already there. Mantras. I love the mantras! And so today I have the real honor of having Matt Kahn on our show. He’s a spiritual visionary, and the amazing author of Whatever Arises, Love That. Today we’ll talk about embracing our hearts, loving whatever arises, and moving beyond victimhood to empowerment and even ending spiritual codependency. Plus we’ll look at what flocks of geese and jackhammers have to do with love, what brick walls have to do with enlightment, and why fish tacos may have a taste that’s beyond belief. Part 2 Questions and Topics Include: What fish tacos have to do with enlightenment. Matt’s Universe Experience How to connect with Love in order to blossom. Why many people have had enlightenment experiences. How to have the courage to go to a level of understanding free from understanding. How important surrender is to create more preferable circumstances. “If I always got my way, I’d wind up receiving far less than what life has in store.” How to move past the prison or limitations of our labels as our consciousness evolves as we love ourselves. How to move past the ego (psychological cocoon) where the soul is preparing for its emergence How do we calm our overstimulated nervous system which blocks us from seeing the greater truth The importance of saying “I love you” to your heart The importance of the breath If life is a movie, the slower the character moves, the faster the story-line advances By moving slower we catapult ourselves to the highest destiny in the most efficient way. How does radical honesty helps unravel the nervous system What do we do with kids coming into the world at this time? How a parent can make sure they are taking time loving themselves because parents don’t respond to what a parent says, but what a parent feels in their body. How to do the dance of life and to serve others. What can I do to improve life’s experience of me? How to be for ourselves we have been waiting for others to be. Who do I become when I stop fighting with others, trying to impose my will and no longer attempting to get my way? How do I begin my own love revolution? How do I allow what arises to guide me forward? Discover The Life-Transforming Practice of Loving What Is & Give Your Heart Permission to Fully Open Up. You’ll Feel Liberated, at Greater Peace & Open to Life in an Entirely New Way of Being! Matt Kahn | Inspiration | Spirituality | Health | Self-Help For More Info Visit: www.InspireNationShow.com
12/6/201538 minutes, 50 seconds
Episode Artwork

MATT KAHN – BONUS LIGHT & LOVE GUIDED RELAXATION MEDITATION (6 Min) | Inspiration | Spirituality | Health | Self-Help

Hi everyone, Michael Sandler here your host on inspire nation. Today we have a very special relaxing light and love meditation from our guest Matt Kahn, Author of Whatever Arises Love That. This meditation is perfect anytime of the day when you have 10-15 minutes to go quiet, reset the mind and recharge the body. It’s also great when you’re going through someone intense, such as physical or emotional pain. To hear Matt’s fantastic interview on gaining freedom by loving what arises, or to hear more meditations from me or our guests, visit our inspire nation show or www.InspireNationShow.com. And if you like this meditation, please do us a HUGE favor and rate and review our show on iTunes. It’s the #1 way to help support the show and send your LOVE, AND it greatly helps others to find the show! Thanks so much! I send love. I send light. And many, many blessings your way. Namaste. Beautiful Guided 'Light and Love' Meditation to Help You Relax, Reset & Recharge. Perfect Any Time of the Day & Any Time You Are Stressed or In Physical or Emotional Pain | Matt Kahn | Whatever Arises Love That | Inspiration | Spirituality | Self-Help For More Info Visit: www.InspireNationShow.com
12/6/201510 minutes, 58 seconds
Episode Artwork

[INSPIRE 87] DR DAWSON CHURCH - DISCOVER THE MIRACLE POWER OF EFT & TAPPING TO REDUCE PAIN ANXIETY, ILLNESS & PTSD! Self-Help

If you’ve ever struggled with pain or soreness that won’t go away, either physical or mental including stress, anxiety, PTSD and depression, then do we have the show for you! I am so excited to be talking with Dr. Dawson Church, a leader in the field of Energy Psychology, epigenetics and EFT (Emotional Freedom Technique), and the award-winning best-selling author of The Genie in Your Genes, The EFT Manual, EFT for Weight-loss and EFT for Love Relationships along with many others. So today we’ll be talking tapping, or EFT, what it is, how it works, and how this simple tool can radically affect the quality and health of lives, body, mind, and soul. We’ll talk about reducing pain and inflammation, healing injuries, helping blood-sugar levels, dropping stress, rewiring the mind, eliminating addictions, and even improving your relationships…plus if you’re into physical fitness, we’ll talk about losing weight, getting in great shape, and improving your performance. And last but certainly not least we’ll even talk about how tapping can improve your love life! Questions and Topics Include: What do you do in the morning to make it an inspired day? What are the drawback with affirmations? How to find the subconscious ‘tail-ender’. How to find subconscious road-blocks hanging back or sabotaging what we want to achieve. How to be congruent behind of your affirmations. How to introduce negative concepts in order to heal Why it’s important to process our negative experiences Why those with ACE – Adverse Childhood Experiences, have much higher rates of cancer, diabetes, high blood pressure and more Why early traumas affect us even 50 or more years more on in life. Why babies and young kids are in meditative brain-wave states. What different brain-wave states have to do with healing. Why EFT is acupuncture without needles Why EFT helps take you from a sympathetic (flight-or-flight) nervous system response to a parasympathetic (rest, relax, digest) response. How EFT can help you produce more DHEA naturally – and get your cortisol levels down. Why touch is such a powerful healing technique. How many physical problems are psychological in nature or have a large psychological component Why veterans with PTSD aren’t healing, but how EFT can help…and the double-randomized studies that prove it. What is the difference between youtube EFT vs. clinical EFT, which has over 100 peer reviewed papers behind it. What is energy psychology? What heart-math in the same way as EFT. Why are brains are wired to look for tigers in the grass. What is EFT 101 Dawsongift.com – free EFT mini-manual The importance of a skin galvanometer What a set-up statement is and how to use it. How to retag our thoughts so they’re no longer threats How EFT helps with weight-loss How EFT helps with intimacy, love and relationships How kids with Autism can benefit, along with students with anxiety disorders and AHDH How to go from being a cortisol junkie to a feel-good junkie! How to wake up in the morning, and focus on the why—tapping into your life-purpose How to build new neural pathways in the brain to permanently wire-in positive thoughts. How to invoke the higher version of who you are each morning. How to grow a brain that’s pre-disposed to the positives. Learn How to Use Tapping or EFT to Reduce Pain, Anxiety, Long-Term Illness, PTSD, Depression, High Blood Pressure, Weight-Loss & much, much more!!! Plus the Science Behind It!!! Inspiration | Motivation | Healing | Health | Spirituality | Self-Help For More Info Visit: www.InspireNationShow.com
12/5/20151 hour, 6 minutes, 33 seconds
Episode Artwork

BONUS GUIDED DEEP RELAXATION & CALMING "Eco MEDITATION" (10 Min) | Dr. Dawson Church | Inspiration | Spirituality | Self-Help

Today we have a very powerful relaxing and rewiring “Eco Meditation” from Dr. Dawson Church, author of The EFT Manual, a leader in the field of energy medicine and epigenetics, and our guest on today’s show. Inspired by Joe Dispenza, this is a powerful meditation, a synergy of multiple techniques, doing certain physiological moves to help you get into a deep delta meditative state, the same as a meditative master, and in only 90 seconds. You can do this meditation any time of the day, and cumulative benefits accrue with long-term use. However, please do not do this meditation while driving or operating heavy machinery. If you like this meditation, please do us a HUGE favor and rate and review our show on iTunes. It’s the #1 way to show your love, support, and help others to find the show…and enjoy this powerful meditation as well! To check out Dr. Dawson Church’s amazing interview on the benefits of EFT or tapping visit our Inspire Nation Show or www.InspireNationShow.com. I send love. I send light. And many, many blessings your way. Namaste. Discover How to Meditate Like a Master or Guru & Find Yourself in a Deep Delta-Wave Meditative State in Only 90 Seconds Through This Incredibly Powerful Guided "Eco Meditation" | Dr. Dawson Church | Inspiration | Health | Spirituality | EFT | Self-Help
12/5/201516 minutes, 44 seconds
Episode Artwork

[INSPIRE 86] MALI APPLE & JOE DUNN - HOW TO HAVE PASSIONATE, LONG-LASTING LOVE, SEX & INTIMACY! Spirituality | Self-Help

Today we’ll be talking with relationship experts and past guests on our show Mali Apple and Joe Dunn the run-away best-selling authors of The Soulmate Experience , and The Soulmate Lover. Today we’re going to talk about the sexy side of things, we’ll talk about feeling better about our bodies, allowing ourselves to open up, cultivating greater love in the bedroom, and how to spice things up for the big “O”. We’ll also look at the real power of strawberries, why it’s sometimes good to be bad, whether size really matters, and the true importance of walking around naked.// Questions and Topics Include: Why you’re probably not having as much sex as the Jones’s, but why they’re probably not having much sex either. Why great sex and love is cultivated from within. How do we cultivate sexiness as a state of mind. Why sensual and sexy are really the same thing. Why sensuality begins with the senses. The importance of embracing where you are, now. The secret of the “Magic Door” and what it has to do with power suits What is a sensual date, and what to really do in the theatre. Why the grocery store makes for a great date. The importance of getting into your centered place Who do we begin sexual healing – which can help our relationships and life. Since aging is inevitable, why attitude is everything The true meaning of “oral sex” Why talking about sex leads to more sex. The importance of working out for energy levels. The importance of naked time. Ask your partner, what do you like in my body, and can you help me to see that. How to we create and generate our own sexual energy? Why masturbation may be good for us. What’s the real purpose of masturbation? How getting into your own sensuality changes the energy you put out into the world. How to gain more confidence by getting back in your body. How to speed date and enjoy yourself! What are sexpectations and how do we free ourselves from them? Is it okay to fantasize about someone other than your partner? How to experiment in the bedroom? How to integrate your partners desires into your relationship? How to share and create fantasizes with your partner. Is it okay for a partner’s eyes to wander? How do we cultivate or keep the spark alive? Why remembering the anniversary isn’t as important as living each day as an anniversary! Why gratitude is huge…plus a ton of “oral sex”. The real importance of the toothpaste cap. How do we open ourselves up to our orgasmic potential. The importance of a date night and why we should keep having dates even if you’re married or with kids. What is the “O” zone? How to move past troubles having orgasms. How to move past an inability to have an orgasm. How to allow in the bedroom, orgasm or no orgasm for the most incredible love-filled time. How women can be multiple orgasmic and why there can be 100’s of kinds of orgasms. What is truly soulful sex? Why a sex weekend can bring you the greatest happiness. Discover the secrets to love sex & intimacy from relationship experts Mali Apple & Joe Dunn. Learn how to feel sexy, heal wounds, spice up your relationship or find your partner & have fun in & out of the bedroom! Inspiration | Spirituality | Self-Help For More Info Visit: www.InspireNationShow.com
12/4/20151 hour, 6 minutes, 42 seconds
Episode Artwork

BONUS GUIDED MEDITATION EXERCISE- 5 ESSENTIAL PRACTICES FOR TRULY SOULFUL SEX (3 Min) | Mali & Joe | Spirituality | Self-Help

Today we have a very special, short guided meditation exercise from our guests relationship experts and soulmate lovers Mali Apple and Joe Dunn, authors of The Soulmate Lover. This is a brief exercise done with a couple to help foster closer love, bonding, and intimacy. If you like this meditation, please due us a huge favor and rate and review our show. It’s the #1 way to help others find the show, and help us share it with the world. To check out Mali and Joe’s interview on Love, Sex and Intimacy, or to hear more meditations from me or our guests, visit our Inspire Nation Show or InspireNationShow.com. I send love. I send light. And many, many blessings your way. Namaste. Beautiful Short Meditation Exercise To Do With a Partner Or As A Couple To Bring You Closer Together For Greater Love & Intimacy, In & Out Of The Bedroom | Mali Apple & Joe Dunn Authors of The Soulmate Lover | Inspiration | Spirituality | Self-Help For More Information or Meditations Visit: www.InspireNationShow.com
12/4/20153 minutes, 1 second
Episode Artwork

[INSPIRE 85 PT 1] SARK & DR JOHN - HOW TO FEEL MORE LOVE & ATTRACT MORE LOVE w/ SUCCULENT WILD LOVE! Spirituality | Self-Help

If you’ve ever wondered how to have a wildly succulent relationship, or attract the right special someone into your life, even if you’ve had a lifetime of being single or failed relationships, then do we have the show for you! Today I’m interviewing two amazing human beings and best-selling authors, SARK (Susan Ariel Rainbow Kennedy) and Dr. John Waddell the authors of Succulent Wild Love. SARK is a best-selling author and artist, with sixteen titles and well over two million books sold. Dr. John has been helping individuals and couples lead happier lives for over 30 years. Today we’ll talk about removing the barriers to unconditional love, and how to give and receive love without reservation….to build stronger relationships, discover healthy ones, and even end unhealthy ones. In short, we’re going to redefine relationships and help you live your greatest ones! That plus creating your perfect partner, adult bunkbeds, boat-houses, happy eggs, love notes, and a Gumdrop of Pure Love. ---Note, Dr. John and SARK have also been kind enough to share their story, and their ongoing journey their on through Dr. John's Stage 4 cancer. This is one of the most heartfelt, inspiring, and touching interviews we've ever done! But don't worry, there is LOTS of laughter too!--- Questions and Topics Include: Why a scooter may not be the answer! What is a “growth” relationship? Why it’s so important to work on yourself before you look for a partner How John and SARK first met on an Abraham Hicks cruise What is the transformation game? How John’s book about Living the Law of Attraction took on a much greater importance. How SARK married herself in 1997 and wrote about it in Succulent Wild Woman. Why SARK was declared “normal” and John was “qualified to adore her”. How John met all 5 of SARK’s non-negotiables How John and SARK stepped past type and right into unconditional love. John’s philosophy on illness (he was diagnosed with stage 4 colon cancer in July) What John learned about himself by getting Stage 4 colon cancer. How John began expressing his creativity through cancer. What are the three areas John got clarity on through his cancer. The importance of the line: “All you have to do to get love is just be loving to people” Lesson’s John’s learning through his illness that he’ll be able to share with his others…including us. What is SARK’s ‘biggest fear and greatest blessing’? What Adele Davis, Juicing, and Being all-natural, have to do with chemotherapy Why SARK needed to run up a mountain and face Kimo, who was sent to give her love! The synchronicities that helped the book come out when it might have been stopped. The true beauty of a kindle book. Why John needs a new motorcycle What is the inner-wise self? Why we know we have an inner-wise self, but need to develop a practice to trust it. How we mistake the inner critic for our inner-wise self For More Info Visit www.InspireNationShow.com Check out Part 2 to learn more about Succulent Wild Love! Relationship & Law of Attraction Experts SARK & Dr. John Waddell Share How to Have a Wildly Succulent Relationship or attract the right special someone, even if you’ve had a lifetime of being single or failed relationships! Inspiration | Motivation | Inspire Nation | Spirituality | Self-Help
12/3/201547 minutes, 16 seconds
Episode Artwork

[INSPIRE 85 PT 2] SARK & DR JOHN - HOW TO FEEL MORE LOVE & ATTRACT MORE LOVE w/ SUCCULENT WILD LOVE! Spirituality | Self-Help

This is part 2 of our interview with best-selling authors, SARK (Susan Ariel Rainbow Kennedy) and Dr. John Waddell the authors of Succulent Wild Love. If you’ve ever wondered how to have a wildly succulent relationship, or attract the right special someone into your life, even if you’ve had a lifetime of being single or failed relationships, then do we have the show for you! SARK is a best-selling author and artist, with sixteen titles and well over two million books sold. Dr. John has been helping individuals and couples lead happier lives for over 30 years Today we’ll talk about removing the barriers to unconditional love, and how to give and receive love without reservation….to build stronger relationships, discover healthy ones, and even end unhealthy ones. In short, we’re going to redefine relationships and help you live your greatest ones! That plus creating your perfect partner, adult bunk-beds, boat-houses, happy eggs, love notes, and a Gumdrop of Pure Love.  Questions and Topics Include: How do we use our feelings as a guide to know when we’re off track so we can evoke positive change? Inner Feelings Care System Developed by SARK How to feel your feelings without avoiding, hiding or surprising them. How to have your self and inner-wise self hold you feelings. A way of honoring and expressing feelings that’s not The ‘5 Second Method” for acknowledging feelings. Safety mechanisms to get back in charge of your feelings. How to use your feelings to evoke cooperation How to use your negative emotions to become something positive for the relationship How do we recognize our inner critics so we don’t throw it at our partner – or ourselves! Why we’re never fighting with our partner, you’re always fighting with an inner critic! How you are not your inner critic How to reassign inner critics and give them new jobs. How to respect the boundaries of ourselves and our partners Why John can’t “do” his cancer the way anyone out would want What are joyful solutions – and why “sacrifice” isn’t necessary! How to go from sacrifice to joyful solutions Common examples of challenges and how to move past them toward a joyful solution How do we let love flow through us on a regular basis? How to remove the blocks to love (judgment and fear) then love will flow. How to get to unconditional love. How to make life a journey from one joyful event to the next Even looking at how to make the journey with cancer one joyful event to the next! How to find your joy anywhere and everywhere! Why choosing to be soulfully single is just as important and just as valuable. Discovering a love print as a blueprint for love from Wild Succulent Love. How to Create Your Perfect Partner with simple household ingredients. Relationship & Law of Attraction Experts SARK & Dr John Share How to Have a Wildly Succulent Relationship or Attract the Right Special Someone, Even if You’ve Had a Lifetime of Being Single or Failed Relationships! Inspiration | Motivation | Spirituality | Self-Help For More Info Visit: www.InspireNationShow.com
12/3/201540 minutes, 5 seconds
Episode Artwork

[INSPIRE 84] DR JOHN P FORSYTH - HOW TO BREAK FREE FROM ANXIETY, PHOBIAS & WORRY USING MINDFULNESS! Spirituality | Self-Help

Does fear and anxiety or phobias bother you, slow you down, or keep you from being at your best? If so, then do we have the show for you! Today we’re talking with Dr. John P. Forsyth, Ph.D. is an internationally recognized author, speaker, and trainer in the use of Acceptance and Commitment Therapy (ACT) and practices that cultivate mindfulness, loving kindness, and compassion, he’s also the best-selling co-author of The Mindfulness & Acceptance Workbook for Anxiety which we’ll be talking about today! I’m excited for this talk, because in our day and age, it’s almost impossible to escape anxiety and fear, and John might even say it’s helpful for us. So today we’ll be talking about what anxiety, fear, phobias and worry are all about, and how you can stop pushing them away, but instead break free from them, or even have compassion for them, so you can feel better, experience greater freedom, and live the life you want to live. That plus why you don’t want to scratch the anxiety itch, ways to use bubble wands manufacturers never thought of, why you should never tune in to Anxiety Radio, and why you must never, never ever think of pink elephants – beginning right now! Topics and Questions Include: Why fear and anxiety are good for us. How common anxiety disorders are these days Why our wiring helped us survive, but doesn’t work so well in the modern world. Why fear is not the enemy, but could be your best friend Having kindness and compassion for your fear and anxiety Why anxiety is not a choice, but the choice is what you do with it once it shows up! What is Acceptance Commitment Therapy (ACT)? Why it’s impossible to push thoughts away, but instead need to accept them. Why working with our mind is a tug-a-war. Learn a short centering exercise and meditation to help quiet the mind and get you grounded in the present and to reduce tension and anxiety Learn the importance of the funeral meditation and the power of our own mortality. Why the most difficult or terrible moments help wake us up, and how to wake up WITHOUT needing them! Why identifying the fear is so powerful! Steps to overcome Anxiety How to “drop the rope” to make space for new possibilities How to have a tug of war with the Anxiety Monster How to unpack the Anxiety Monster How to observe the panic from the role of the observer (like in Buddhism) How our mind used to serve us, but now can get in the way. How our struggle ties us up, and our values can set you free. Why numbing yourself with meditation is NOT the answer. Why being a mouse in a bucket of cream can be fantastic! Why we need to slow down when we fall into the bucket of anxiety and fear. How to kick fear out of the driver’s seat in the Life Bus. The importance of a bubble-wand. Powerful antidotes Letting go of the fight – I’ll get curious and meet my own body, mind, soul and spirit with kindness I’ll be gentle like a friend Use extra energy and attention to get clear about what you want to do and cultivate that willingness muscles to take a leap of faith to bring along your mind, body, and emotions with you. Learning how to listen to your heart Learn how to discover your values and get clarity Learn how to create the space within you and free up the resources within you to do what matters most to you and to live out your values. Mindfulness. Commitment. And Change. Advise for parents Model with your kids that it’s okay to feel what you feel and think what you think. How do we bring the same love and care to ourselves that we bring to our kids Discover How Mindfulness Techniques & ACT - Acceptance Commitment Therapy Helps You Tame the Anxiety Monster & Turn Fear Into Your Greatest Ally to Shine Bright! Dr. John P. Forsythe | Inspiration | Motivation | Mental Health | Spirituality | Buddhism | Buddhist | Self-Help For More Info Visit: www.InspireNationShow.com
12/2/20151 hour, 4 minutes, 19 seconds
Episode Artwork

BONUS GUIDED RELAXING, DE-STRESSING, MINDFULNESS MEDITATION (9 MIN) | Dr. John P. Forsyth | Inspiration | Spirituality | Buddhism | Self-Help

Hi everyone, Michael Sandler, your host on Inspire Nation. Today we have a short, relaxing, Kind and Gentle Hands meditation to help you release your fears, worries, phobias and concerns. This meditation is lead by today’s guest, Dr. John P. Forsyth, PhD, co-author of The Mindfulness & Acceptance Workbook for Anxiety. If you like this meditation, please do us a HUGE favor and rate and review our show on iTunes, it’s the #1 way to show your love, and to help others to find the show. Also feel free to follow us on facebook or twitter, and let us know you’re enjoying the show! To listen to John’s interview on overcoming fear, anxiety and phobias, or to hear more meditations from me or our guests, visit our inspire nation show, or www.InspireNationShow.com. I send love. I send light. And many, many blessings your way. Namaste. Relaxing 'Kind & Gentle Hands' Mindfulness Meditation to Help Overcome Worries, Fears, Phobias or Concerns & Gain Inner Peace | Dr. John P. Forsyth PhD| Inspiration | Spirituality | Buddhism | Buddhist | Mental Health | Acceptance Commitment Therapy | Self-Help For More Info Visit: www.InspireNationShow.com
12/2/201511 minutes, 59 seconds
Episode Artwork

[INSPIRE 83 PT 1] MICHAEL SANDLER & JESSICA LEE - HOW TO SUCCEED AT THINGS OTHERS CALL CRAZY! Spirituality | Self-Help

Have you ever had a dream, something you believed in so strongly, but which others around you called crazy? If so, then do we have the show for you! Today I’ll be talking with my loving husband and co-host Michael Sandler about one of the craziest things we ever did, when we both quit our jobs, started a new company, wrote a book, and then went out on a book tour, without any money or books. We’ll talk about what it means to be crazy, to shoot for crazy dreams, to break free from the mold and a play-it-safe mentality, and how to shoot for the life of your dreams! Key Questions and Topics Include: How Michael stripped off his shoes to heal Moving out of a place of fear How we went from co-creation on the project, to ‘stealing’ it and calling it our own. Why self-imposed deadlines may not be in our favor! Why making something “do-or-die” is a set-up for pain. Why coping mechanisms and time organization is so important. Why sometimes what starts as non-craziness becomes crazy. Why fear can sometimes drive us to do crazy things. What’s unhealthy crazy vs. healthy crazy Bringing it back to faith when the fear starts to set in. Why being crazy means having faith and “allowing” Why you don’t want to be superman hitting your head against a wall. Why telling people what you’re doing helps get you going. Why you need an initial plan to get yourself going or to build momentum. When heading out on book tour without books may be the greatest idea in the world, or not… How everything works out (as Robin Sharma and Jon Gordon discuss) if you’re helping others out. Learn How to Overcome Naysayers & Negativity to Achieve Big Goals & Chase Your Dreams As Jessica Lee Interviews Michael Sandler on Their Best-Selling Book Tour & Adventure! Inspiration | Spirituality | Motivation | Business | Career | Self-Help For more info visit www.InspireNationShow.com
12/1/201544 minutes, 50 seconds
Episode Artwork

[INSPIRE 83 PT 2] MICHAEL SANDLER & JESSICA LEE - HOW TO SUCCEED AT THINGS OTHERS CALL CRAZY! Spirituality | Self-Help

This is part two of our episode on doing something crazy! In this part we’ll talk about what it means to be healthy crazy vs. unhealthy, how we survived a book tour without books, how to speak at running shoe stores without running shoes, and why happily ever after may not start with the marriage. That plus bidding wars, Colonel Sanders, the power of surrender, and why 10 10 10 is a number that’s hard to forget!!! Questions and Topics Include: How to get through the darkest night and not quit? How others are incredibly generous when you’re operating on heart. When you have a dream it may be crazy, just make sure it’s the right kind of crazy! Why you might be crazy but you need to keep pitching your ideas…just keep going at it. What Michelle Gielan, Colonel Sanders and Thomas Edison have in common Crazy is doing something that the tribe is too risky to support Healthy vs. Unhealthy Crazy – how to know which you are Why it’s so important to trim the fat and systematize Learning when you need to let go of an outcome Why you can’t be so busy judging your performance on a day-to-day basis Keep watering the seeds, you never know what/when will take off. The importance of letting go. Let go of expectations so you can embrace the surprise – How to be willing to let go of EVERYTHING for something GREATER. How important it is to find or make those moments to hit the reset button and see how light and fun life can be. The importance of taking the time to make your heart sing Learn How to Overcome Naysayers & Negativity to Achieve Big Goals & Chase Your Dreams As Jessica Lee Interviews Michael Sandler on Their Best-Selling Book Tour & Adventure! Inspiration | Spirituality | Motivation | Business | Career | Self-Help For More Info Visit: www.InspireNationShow.com
12/1/201539 minutes, 3 seconds
Episode Artwork

[INSPIRE 82] ROBIN SHARMA - HOW TO BECOME AN EXTRAORDINARY HUMAN BEING & LEAD A LEGENDARY LIFE!!! Spirituality | Self-Help

Did you ever feel there’s a leader inside of you, someone destined for greatness, or at least much more than the mundane or mediocrity, just dying to come out! Well if this sounds even remotely like you, then do we have the show for you! Today we’ll be speaking with a mentor of mine, although he doesn’t know it yet. His name is Robin Sharma, he’s a best-selling author, and one of premier thinkers when it comes to leadership in business and in life. His book, The Monk Who Sold His Ferrari, was the catalyst for many of the great life-changes I made over a decade ago, that helped me become a best-selling author, a championship athlete, a leading coach and instilled many of the habits that have helped make me the success I am today. And to me, his inspiring new book, The Leader Who Has No Title, takes things even further! Today we’ll talk about flipping the leadership switch and turning on the inner-potential inside each and every one of us to bring out the brilliance we all have to offer, no matter our past, our situation, our job, finances, lot in life or anything else. We’ll talk about bringing out the world-class leader, visionary, and human being that’s inside of each and every one of us. That plus THE BIW   Robin Sharma Notes and Questions: How did you bring so many great ideas from the masters together in one book? Why reading books from great minds and successful individuals is so important. Why ideas without execution is nothing but delusion How to get your habits right. What does it mean to be a “leader” Why the old model of leadership is broken Why the democratization of leadership is so important Why being a leader is not about a title, it’s a way of being How to shift from victim-hood to becoming a leader in your life How to reach a million people over a lifetime Mother Theresa – why the world would be a better place if we swept our own doorstep How do you define success? The secret according to Warren Buffet. Why success is being in instrument of service. How to have a leader’s mindset How to see the world as a leader rather than a victim. Why every day is an opportunity to make a choice for a new way of living Why we don’t see the world how it is Why the person who learns the most wins What’s the 20/20/20 formula? Why 5 AM is so important for you? What’s the 2 massage protocol and why it more than pays for itself? Why game-changers don’t think of the cost, but the value they receive. Why getting past distractions is the most important thing in the world How to become world-class at anything The importance of doing something for 66 days straight. What’s the 90/90/1 rule Why the problem is often having too many possibilities The secret to genius is not complexity, but simplicity How to strip away the noise and distraction Have the bravery, discipline, and acumen by building my career on top priorities Why you should dance on the edge of a cliff How to move into the fall line, and ski past fear Why you need to do what terrifies you Why GRIT is the single most important factor in success What KMF has to do with grit! Why failure is the price of mastery Why you need to fail a lot. What’s the lie of safety? What Seneca means by “Life is Long if We Knew How to Use it” How to move past the negativity and stuckidness and get your game back. Why choice and remembering are so important. How to move past your excuses and become a leader. Never doubt that a small group of people can change the world ~Margaret Mead For More Info: www.InspireNationShow.com Learn How to Build & Live a Legendary Life, No Matter Your Circumstances, Through Key Easy-To-Implement Strategies from Robin Sharma – One of the Top 5 Leaders in Personal & Business Development in the World Inspiration | Motivation | Life Transformative | Spiritual | Spirituality | Leadership | Success | Health | Wealth | Mindfulness | Serving Others | Law of Attraction | The Secret
11/30/201545 minutes, 28 seconds
Episode Artwork

[INSPIRE 81] ALEYA DAO - HOW TO CONNECT TO YOUR HIGHER SELF FOR HEALTH, WEALTH & INFINITE SUPPORT! Spirituality | Self-Help

Want to make better decisions, feel more on track, and finally trust your gut, without a second guess? Then do we have the show for you! We interview Aleya Dao Author of Seven Cups of Consciousness. You’ll learn how to anchor, plug in, and listen to your higher self in a moment’s notice, helping you find greater, health, happiness, and success in life! She also shares easy steps to release stress, anxiety and fear, feeling better almost instantly! You’ll also learn how to connect with your body to keep you injury and disease free, to help you heal and get the body you desire! And you’ll discover how to get the support and assistance you need to overcome any challenges and obstacles, without feeling exhausted or drained. If you’re a parent, you’ll find out how your child can use these tools too. And if you’re conceiving, how you can communicate with your unborn child! Like the Law of Attraction, you’ll learn how to truly attract and manifest anything in your life you desire. This life-changing interview is chock full of powerful advice to getting the support, love, and strength you need, all by journeying on the inside. Plus powerful easy meditation techniques! Aleya Dao – Seven Cups of Consciousness – Questions Include How do we cultivate a deeper level of inner connection? How to connect with your breathe to ground in the present What is your higher self? Why the physical dimension is a reflection of your higher realms How do you name your higher self? How to pull yourself into your divine line How to ask your higher self for anything How to see it and believe it on a higher realm and reflect it on the water of this existence. What is “the team” What it means to be in a positive, supportive energy field or environment How do we tell what’s our voice, our higher self’s voice, and our team’s voice? How to unplug and respond more slowly via email. How to activate self-love Why it’s so important and how to reconnect with our bodies How to learn how to value ourselves on a soul level How valuing our soul can bring us greater prosperity Commit to yourself and your light (like an oxygen mask) before you help someone else How do we improve our finances through our higher self. For more info visit: www.InspireNationShow.com Learn How to Connect To Your Higher Self, Call In Help & Get Spiritual Guidance to Heal, Manifest & Make It Through the Day - Experience Greater Happiness & Lead Your Greatest Life! Aleya Dao | Inspiration | Spirituality | Meditation | Self-Help
11/29/20151 hour, 6 minutes, 11 seconds
Episode Artwork

BONUS GUIDED PEACE & SERENITY MEDITATION (10 Min) | Aleya Dao | Inspiration | Spirituality | Health | Self-Help

Today we have a beautiful meditation to help with increasing peace, calm, inner connection and decreasing anxiety. This meditation is led by our recent guest Aleya Dao, author of 7 Cups of Consciousness. To hear her interview, or more meditations from me, or our guests, visit our Inspire Nation Show, or InspireNationShow.com And if you like this meditation, please do us a HUGE favor and Rate and Review our Show. It’s the #1 way to help support the show, and help others to find the show. Thank you so much! I Send Love. I send Light. And many many blessings your way. Namaste. For More Info Visit: www.InspireNationShow.com Beautiful Meditation For Increasing Peace, Calm, Inner Connection & Decreasing Anxiety by Aleya Dao, Author of 7 Cups of Consciousness. Connect to Your Higher Self & Higher Realms for Guidance, Support, Health and Relaxation | Spirituality | Self-Help
11/29/201511 minutes, 25 seconds
Episode Artwork

[INSPIRE 80 PT 1] ANTHONY WILLIAM - SECRETS BEHIND CHRONIC & MYSTERY ILLNESS & HOW TO FINALLY HEAL! Spirituality | Self-Help

Are you or you’re loved one tired, weak, foggy brained, or have a long-term illness or condition that’s been diagnosed, misdiagnosed, or that you just can’t a straight answer about? Well if so, then do we have the show for you! Today we’ll be talking with Anthony William, The Medical Medium, and author of what I am sure will be a New York Times runaway best-seller Medical Medium. We’ll talk about healing others, his path, and most importantly, why modern medicine may have it wrong when it comes to so many conditions. We’ll discuss everything from ADHD to Autism, Adrenal Fatigue to Hypothyroidism, Chronic Illness, Leaky Gut Syndrome, Lupus, Lyme Disease, Digestive Disorder, Menapause and Migraines, Diabetes and so much more. On top of that we’ll talk about what car repair and healing have in common, why going to the movies can REALLY be scary, the unique benefit of cemeteries, and how August was saved from the Icy Cold! Anthony William – Medical Medium Questions and Topics Include: Who was the mysterious visitor at 4 years of age? What he had to do at gravesites at 8. What being a caddy and a stock boy had to do with anything. How to know you’re working for a higher power. Why are mystery illnesses so prevalent today? Why there’s no such thing as an “auto-immune” disorder, but hidden illness Why Epstein-Barr is the hidden illness behind so many auto-immune disorders. How to help your thyroid and why it’s often misdiagnosed The healing power of many foods Why diet fads don’t work Atkins High Fat / Low Carb The best way to heal from Type 1, Type 2 Diabetes, and Hypoglycemia Adrenal Fatigue Attention Deficit Disorder & Autism Heavy metals in the canal in our brain (between the hemispheres) The Danger of Fish Oils For More Info Visit: www.InspireNationShow.com Learn How to Heal from Mystery Illnesses, Chronic Conditions & Auto-Immune Disorders! Runaway Best-Selling Author Anthony William, Medical Medium | Hypothyroidism, Diabetes, Lupus, MS, Leaky Gut, Migraines & More! Health | Spirituality | Self-Help
11/28/201541 minutes, 5 seconds
Episode Artwork

[INSPIRE 80 PT 2] ANTHONY WILLIAM - SECRETS BEHIND CHRONIC & MYSTERY ILLNESS & HOW TO FINALLY HEAL! Spirituality | Self-Help

This is part two of our interview with Anthony William, the Medical Medium. Today we’ll be talking about Candia, Migranes, PTSD, Depression, the Truth about Menopause, the most important foods to eat, how to heal your gut, remove heavy metals, why fruit’s got a bad rap, and much, much more! So sit back, have fun, enjoy the show, and shine bright! Anthony William – Medical Medium – Part 2 – Questions & Topics Include: Where the candida craze came from Why we shouldn’t be afraid of candida Why streptococcus, e-coli, and c-dif that are responsible for many health problems The different paths which lead to Migraines and what to do about it. Healing from PTSD, Depression, and other Micro-Trauma’s to our minds The truth behind Menopause How pesticides and radiation led to a health crisis in women Healing your Gut Micronutrients on fresh farm picked or wild-picked vegetables How do we start to get toxins and metals out of the body Why Chlorella is an “irresponsible algae” and not the solution to remove metals. Why frozen wild blueberries are so good at removing heavy metals Why main atlantic Dulse is so good at removing metals. Why Hawaiian Spirulina is so important Plus why cilantro is so important in removing heavy metals Where fruit fear came from and why fruit isn’t the danger we think it is. Why Fruit is Your Friend The danger of “natural flavors” What’s lurking naturally in eggs, even organic eggs. Why you should be cautious about eating seasonal. Why we want to give our kids more fruits, veggies, and especially leafy greens. What are soul-healing meditations? Learn How to Heal from Mystery Illnesses, Chronic Conditions & Auto-Immune Disorders! Runaway Best-Selling Author Anthony William, Medical Medium | Hypothyroidism, Diabetes, Lupus, MS, Leaky Gut, Migraines & More! Health | Spirituality | Self-Help
11/28/201544 minutes, 12 seconds
Episode Artwork

BONUS GUIDED SUNSET RELAXATION & RESTORATION MEDITATION (3 Min) | Anthony William | Inspiration | Spirituality | Self-Help

Today we have a very short sunset meditation led by Anthony William our recent guest and best-selling author of Medical Medium. This is a fantastic practice to restore faith, trust, to help you sleep easier at night, and help you relax during your evening hours. I’ve done this practice for years and have found it incredibly empowering…I call the sunset my vitamin time, and whether I’m watching the sunset, or far removed, when I feel the sun is setting I stop and take pause. If you like this meditation, please do us a huge favor and rate and review our show on iTunes. It’s the number one way to show your support, and it helps others to find the show. Of course, please also share the show with your friends and help spread the word. Thank you so much! To hear our recent interview with Anthony William or more meditations from me, or our guests, please visit our Inspire Nation Show or www.inspirenationshow.com. I send love. I send light. And many, many blessings your way. Namaste. Fantastic Short Meditation & Practice You Can Do Daily to Feel Grounded, Restore Trust & Faith in the World, Relax & Get Your Bearings - A perfect meditation to catch your breath daily! Anthony William | Inspiration | Spirituality | Healing | Self-Help  
11/28/20155 minutes, 55 seconds
Episode Artwork

[INSPIRE 79] MICHELLE GIELAN - HOW TO IGNITE POSITIVE CHANGE IN YOUR LIFE & EVERYONE AROUND YOU! As Seen On Oprah | Self-Help

Do you want to bring more positivity to the world, to help your friends, co-workers, or even husband or wife to shine bright? Well if so, or if you ever wished the world was a brighter place, then do we have the show for you! Today we’ll be talking with Michelle Gielan, national CBS News anchor turned positive psychology researcher, and the bestselling author of Broadcasting Happiness. Michelle is the Founder of the Institute for Applied Positive Research and is partnered with Arianna Huffington to study how transformative stories fuel success. She is an Executive Producer of "The Happiness Advantage" Special on PBS and a featured professor in Oprah's Happiness course. Today we’ll talk about the positive side of the news, and the power we all have to ignite and create positive change and how we can all broadcast happiness. We’ll look at power leads, digging for gold, how to go viral, why optimists do it better, the importance of a one-handed clap, why you CAN get pregnant after age 35 and how Dolly the Llama can help you land your dream job. Topics and Questions for Michelle Gielan Include: What do orange frogs have to do with optimism? Why interviewing the Dalai Lama…or Dolly the Lama is so important. Why we’re all broadcasters and the importance of the messages we chose to broadcast How our communication and what we broadcast affects others. Is negative news harmful? Why it’s the quantity of negative stories that makes us feel helpless. Study with Arianna Huffington and Researcher Shawn Achor highlights the danger of just 3 minutes of negative news Why being ostrich-ized isn’t the way to go! How to get a solutions focused mindset How stress can be a positive The importance of being empowered in your position, such as what was recently discussed by Robin Sharma and Jon Gordon What is a Power Lead? Who is the happiest woman in the world? Why optimists have more fun The miraculous turn-around of Sunny-Side High School How to change your negative thinking What are ways to get great conversations going? What does “digging for gold” mean? What is “shifting your focus”? Using the “next best” The “what else” or “Columbo” question The power of fact checking The inspiring story of Joe Stone Why stories don’t always serve and empower us The reality of pregnancy after 35 How to habitualize the fact-checking process Who was negative Norm and why does he call us 500 billion dollars? What are three positive habits you can do at work? The power of the 2 minute email The power of the smiling initiative The power of the word “together” The power of celebrating and reliving the big and small stuff with everyone Transformational Journalism and a Project with Arianna Huffington and her book Thrive How studies show the world is not nearly as negative as we hear from the news Why more positive content is better for advertisers! Why future advertisers need to seek out Inspire Nation! Discover the Power of Positivity to Quickly Transform Your Life Business & Career from Former CBS News Anchor & Positivity Researcher Michelle Gielan Who’s Partnered With Oprah, The White House & Top Companies Around the Globe! Inspiration | Self-Help 
11/27/201551 minutes, 7 seconds
Episode Artwork

BONUS GUIDED RELAXATION & POSITIVITY MEDITATION (5 Min) | Michael Sandler | Gratitude | Inspiration | Motivation | Spirituality | Self-Help

Today we have a very simple, short, positivity meditation, to help you rewire your mind and transform your day. You can do this anytime of the day, but I recommend it first thing in the morning, and first thing after you get in the office at work. You can also do this first thing after you come home from work, or any time of the day! This meditation goes great with today’s guest Michelle Gielan, former CBS News Anchor, Positivity Researcher and a Partner on a Positivity Program with Oprah. To hear Michelle’s interview or more meditations from me, or our guests, visit our Inspire Nation Show or inspirenationshow.com. They say gratitude and fear, or for that matter gratitude and unhappiness, cannot co-exist together, it’s called cognitive dissonance, a fancy way to say you can’t love and hate at the same time. So we’re going to pump up your cognitive dissonace to push aware fear, dis-ease, anxiety, unhappiness, or any other negative emotions and quickly replace them with positive ones. In essence, we’re going to scan our current environment, our lives at this very time and place, and find at least ten things to be grateful for in the present. For instance, I might say I’m grateful for being healthy today. That’s perfect. Or I’m grateful for my job today. Perfect too. But not, I’m grateful for the promotion I got last year. Nope. You want it to be something that’s occurring in this present moment or that’s just taken place… Perfect Daily Gratitude Meditation to Help You Rewire Your Mind for Greater Relaxation & Positivity in All Circumstances. Helps Replace AM Negativity With Positive Energy for Your Day! Mindfulness | Inspiration | Motivation | Spirituality | Self-Help For More Info Visit: www.InspireNationShow.com
11/27/201510 minutes
Episode Artwork

[INSPIRE 78] BRUCE – BRUCE LANGFORD! HOW TO BRING HOLIDAY HAPPINESS & SANITY THROUGH MINDFULNESS!! Spirituality | Self-Help

Tis the season now, for shopping, parties, family, loved-ones and sometimes long-lines, unhappy campers, sometimes, overwhelming stress. If this sounds like your life right now, don’t worry, you’re not alone, but do we have the show for you! Today we’ll be talking with Mindfulness Expert and Podcaster Bruce Langford, who has the Mindfulness Mode Podcast and co-authored a chapter of the Success Code with Brian Tracy. We’ll talk about breathing into your days, staying in the now, and how you can use mindfulness to move past the chaos and stress this time of the year often brings. Plus we’ll talk a bit about bullying, what really happened to Rudolph, and how Santa stood up for his elves! Topics and Questions Include: How do you stay sane during the holiday season? How did you get into Mindfulness? How did you start the Mindfulness Mode podcast? How can one use mindfulness for stressful situations –or as a child to prevent bullying? How do you bring gratitude into your day? Why gratitude and fear can not co-exist in the same place at the same time. How to build up the confidence muscle or build your success gene. Why is the breath so important? Why are mantras so important? The power of brainwashing yourself! How do you stay centered ---the eye of the storm--- even when there’s craziness around? What’s the power of a staircase? How Pat Flynn, smartpassiveincome makes every moment count Why Wayne Dyer’s words mean so much. The importance of embracing our humanity Mindfulness tips for parents and their kids Why experiences with our kids matter more than gifts What it means to go Gazunga! The power of a kind word The power of a lead in. The power of laughter For More Info Visit: www.InspireNationShow.com Discover How to Stay Happy, Joyful & Sane, Over the Hectic & Crazy Holiday Season Through Simple Mindfulness Tips! Bruce Langford, Host Mindfulness Mode Podcast | Inspiration | Motivation | Career | Meditation | Spirituality | Thanksgiving | Self-Help
11/26/201551 minutes, 57 seconds
Episode Artwork

BONUS GUIDED RELAXATION & GRATITUDE MEDITATION (6 Min) | Bruce Langford | Inspiration | Spirituality | Self-Help

Today we have a very special relaxation and gratitude meditation, which is so important during this holiday time of year. This meditation is led by Bruce Langford, Host of the Mindfulness Mode Podcast, and today’s guest on our shoe. To hear Bruce’s interview, or more meditations from me, or our guests, Visit our Inspire Nation Show or InspireNationShow.com. And if you like this meditation please do us a HUGE holiday favor, and rate and review our show on iTunes. It’s the #1 way to send your love our way, and to help others to find the show! Thank you so much!!! I send love. I send light. I send patience. And many, many blessings your way. Namaste. Peaceful Guided Gratitude Meditation To Help You Stay in a Place of Gratitude & Happiness Even Over the Holidays | Bruce Langford - Mindfulness Mode Podcast | Inspiration | Spirituality | Spiritual | Self-Help
11/26/201510 minutes
Episode Artwork

[INSPIRE 77] JON GORDON - SIMPLE WAYS TO STAND OUT, EXCEL, & MAKE AN AWESOME IMPACT!!! Motivation | Spirituality | Self-Help

Have you ever wanted to build, carve and sculpt, your greatest life? To recognize your inner potential, then pull out that hammer and get busy creating the artwork you know is inside. And have you ever wanted to sculpt something that would help others realize there greatest potential as well. Well if so, then do we have the show for you! Today we’ll be talking with Jon Gordon, best-selling author, inspirational speaker, a craftsman and a builder of dreams. Today we’ll discuss The Carpenter an inspiration story that has me on fire! For it’s a story about achieving our greatest success, and that success comes from helping others achieve theirs! So today we’ll talk about become craftsman of our lives, about learning the true meaning behind the words love, serve, and care, and how we can work toward mastery that includes helping others. That plus what it means to be be a servant leader and how we can each be a CCO or a Chief Caring Officer of our own company! Topics and Questions Include: Jon Gordon How do you lead a life by design, while still letting go for a higher power to guide you? Why sometimes you have to lose a goal to find your destiny. What guides you toward your passion? How do you step back to be open for miracles? What’s the importance of walks of gratitude and prayer? How to find calm and peace amidst the chaos. Why pioneers seem crazy. How to live from the soul and live from a place of power. Why you should never live from outside in, but live inside out. What is “The Way” What does it mean to love, serve, and care. Why building a business by focusing on loving, serving, and caring one person at a time builds a more successful business—and can help change the world! Why success is about collaboration. “If you could live your life over again, what would you do differently?” Why touching others is truly living a legacy? Can fear be pushed out by being focused on others? Why you can love fear for helping you get back on track. Circumstances do not determine how you feel, your feelings come from your thoughts. Why failure is not meant to define you, but to refine you – and how failure can be a gift. Why love, serve, and care is really the key to grit. Why you aren’t a true success unless you’re helping others be successful. What is the power of generosity? Why life is not about what you get but about what you give. Why you can never out give God or the Universe? Law of Abundance in Giving to Others – The Secret is becoming a conduit to give away. How to help kids discover their unique gifts and talents for what they were meant to be, not what we want them to be. Don’t chase success, decide to make a difference and success will chase after you. Focus on your why. Discover your ultimate core and live from there, which is living from true power. For more info visit www.InspireNationShow.com Timeless Principles to Help You Standout, Excel & Make an Impact on People & In the World. And Why Helping Others Drives Your Success! Jon Gordon | Inspiration | Motivation | Spirituality | Business | Career | Law of Attraction | The Secret | Self-Help
11/25/201534 minutes, 12 seconds
Episode Artwork

BONUS GUIDED RELAXING GROUNDING PEACEFUL MEDITATION (9 Min) | Michael Sandler | Spirituality | Inspiration | Self-Help

Tomorrow’s Thanksgiving in the US and many countries around the globe. Which means today is one of the craziest travel days of the year! So to help people get through this crazy day, we have a super-simple and relaxing GROUNDING meditation. This meditation can be done anytime of the day, anywhere you’re at, though I wouldn’t recommend it while driving or operating heavy machinery. But it’ll help you get grounded, stop the world from spinning, and bring the craziness down, to a much saner level. That, and it’ll give you a giant AHHHHHH of relief. If you like this meditation please do us a HUGE favor and rate it and review it on iTunes. It’s the number one way to send your love and help others to find the show! Of course, we also love your feedback, so please send us emails at Michael@inspirenationshow.com. It helps keep us going in the middle of the night! To hear more meditations from me, or our guests, visit our Inspire Nation Show or InspireNationSHow.com We send love. We send light. And many many blessings your way. Namaste! Okay, you can do this meditation, sitting, standing, or laying down, though I prefer sitting for this one. I want to take you to a very special place, either you own special place, or one of mine. We’re going to keep it really simple. Is there a tree in your home town, or where you’re at, perhaps at a local park, or in your yard, where you like to sit down, relax, and catch your breath for a minute or two? Maybe it’s a tree from your schoolyard in childhood, or in college, or one you see people hanging at while walking on your way to work. For me, there’s a local tree in a park nearby. I call it the tree spirit, because maybe thirty years ago, someone tacked two eyes and a nose on the tree with some nails. So it looks like a wise old elf, has grown right out of the tree. I visit it every chance I can, sit under the tree spirit, and just breathe. There’s so much wisdom in the tree. So much patience. So much strength. And so much grounding force. Okay, do you have a favorite tree in mind. So what I’d like you to do is go to that tree now in your minds eye. Sit under it, or lay under it. Feel the ground beneath you, maybe the bark against your back. Put your hands in your lap, or better still, put your hands directly on the earth, and breathe in, nice, and slow and deep, through the nose... Beautiful Simple Relaxing and Grounding Guided Meditation to Help Keep You Calm & Centered During this Stressful & Travel Time of the Year. Feel the Bliss & the Ahhhhhh. Michael Sandler | Inspiration | Inner-Peace | Mindfulness | Health | Self-Help
11/25/201512 minutes, 51 seconds
Episode Artwork

BONUS GUIDED REST & RELAX Meditation (8 MIN) | Michael Sandler | Mindfulness | Spirituality | Health | Self-Help

Today we have a very short, sweet, and incredibly relaxing meditation. This is one I use frequently in my life, for I’m often stuck up late at night in edits, making meditations, and getting things uploaded. This means I need to get into the most relaxed, rested place I can to get the most quality rest out of my sleep, and any down time I have. And that’s Why I Came up with the Rest and Relax Meditation. It’s super simple, you can do it anytime of the day, and I like it best, while in bed before dozing off, and first thing in the morning to set the tone for the day. If you like this meditation please do us a favor, and Rate and Review our show on iTunes. It’s the #1 to show your love, and support the show. And most importantly, it helps others to find the show…which earns you HUGE great karma points! To hear more meditations from me, or our guests, visit our Inspire Nation Show, or InspireNationShow.com. Okay, this is one of those very simple, yet super powerful meditations. I’ve been using it quite frequently lately, and after recording, editing, and uploading it here tonight, I’ll be using it myself as I’m going to sleep. This one’s great for programming body, mind and soul for a great night’s rest, or for a soothing morning, even if you’re a bit short on sleep. And it’s fantastic for calming the nervous system, any time of the day. I think this is the simplest meditation I’ve shared so far on Inspire Nation. You’ll simply breathe nice, slow, and deep, down to the belly, in and out through the nose, while repeating the simplest of mantra’s, out loud, or in your head. For myself, last night for example. I practiced this in my head until I feel asleep, and then I awoke way too early for a long day ahead, I was still repeating the mantra, and I felt great, and refreshed. That’s the power of the word, the power of meditation, and the power of a fantastic mantra….oh yeah, it’s also, quite literally the power of love. And so, as you’re breathing deep, silently or out loud, I want you to repeat, relax….love. Relax…love.Relax Love. So I’ll do this with you for a few short minutes, but of course, feel free to continue as long as you’d like. I send love. I send light. And many, many blessings your way. Namaste. Beautiful Relaxation Meditation to Help You Relax, Recharge, or Even Fall Asleep - Perfect After A Long Day, A Short Night, or Anywhere In-Between. Soothing & Recharging. Michael Sandler | Mindfulness | Spritiuality | Inspiration | Love | Self-Help
11/24/201513 minutes, 54 seconds
Episode Artwork

[INSPIRE 76 PT 1] MICHAEL SANDLER & JESSICA LEE - HOW TO GAIN COURAGE & SHOOT FOR MOON! Motivation | Spirituality | Self-Help

Hi Everyone, Jessica Lee here, your co-host on Inspire Nation! If you’ve ever needed more courage or determination to get through the tough stuff, start a new venture, or simply to let your inner spirit shine, then do we have the show for you. Today I’ll be interviewing my co-host, loving husband and courageous Inspire Nation Leader for ou our show. If you caught last weeks show you heard us talk a bit about us starting Inspire Nation. Well today we’re going to dive more into the nitty-gritty side of things. How you keep going when the going’s tough. How to know when to say when, and how in the world you can summon the courage to climb your own Everest, literally or figuratively. That, plus the importance of signs, and synchronicities, and knowing when to get out of your own way! Show Notes and Questions: Michael have you always been courageous? What’s the importance of going after things and sticking with them? Learning to trust your own inner voice or inner belief rather than what others teach you. Learning that other people’s opinions are not the opinions that mattered How to move past your internal wiring or a lack of self-confidence Childhood Theme: Unwilling to Believe that I couldn’t. What is the definition of Courage? Why Yoda does NOT have all the answers. Why trying is much harder than doing. Why it’s so important to let others know what you’re going to do. Having the faith to step into the ambiguity Anita Moorjani – Dying to Be Me – Allowance Over Law of Attraction The Secret and taking steps into the unknown Why it’s so important to opening up to possibilities Why you should never say “let’s blow things out.” Derek Rydall – be open to possibilities that are greater than you could ever have imagined. Why pushing ahead at all costs (being the locomotive) is NOT being courageous, but may just be insanity. Why other people’s opinions are none of your business Why telling your parents may not be the best idea! Why the answers come from sudden insights, rather than intellect. How to follow your heart, but listen to your mind!!! Particularly when it comes to crossing the road. Would you say courage is something you’re born with, like a talent, or can we develop it? It’s like a muscle the more you use it, the stronger it gets! It’s the small steps toward confidence, trying things out, doing, and achieving in little ways that help you develop courage. So in many ways it’s the small steps that are most important! What do you mean by have both feet in or being fully committed? Courage only comes when we’re firmly committed to outcome Example? one foot in – Barefoot Walking Book Tour – never had full belief in it if I was honest with myself. Wanted it to work. Head was in on the game, but gut was doing flip-flops. So never fully set myself up for success. How is Inspire Nation Different? Full in 100% Where does passion come into play with this? Can you give an example where you need passion to keep you going? Why is passion so important? Example of passion helping you through? What’s the difference between extrinsic and intrinsic goals. Wanting a car, accolades, or even money in the bank isn’t true passion, that’s an extrinsic goal, or something outside of yourself. When you’re exhausted in the middle of the night, it’s never about the toys. But how it makes you feel, or how it’d make you feel to take care of your family, or make your heart sing…the emotions it brings out, that’s more of an intrinsic reason and that can get you through your darkest hours. Where does passion come from? Heart in alignment with highest power Alignment – alignment with your highest potential, using your talents and gifts, alignment with God, with positivity, with positive emotions, with your higher self, with what you hear in your quietest moments. Being in the flow and using your gifts For more info visit www.InspireNationShow.com For More HOW TO'S on Courage, be sure to check out Part Two!!! Inspiration | Motivation | Courage | Spirituality | Spiritual | Inspire Nation | Health | Self-Help
11/23/201558 minutes, 54 seconds
Episode Artwork

[INSPIRE 76 PT 2] MICHAEL SANDLER & JESSICA LEE - HOW TO GAIN COURAGE & SHOOT FOR MOON! Motivation | Spirituality | Self-Help

Hi Everyone, Welcome back, I’m your co-host Jessica Lee. Today we’re talking about courage, what it is, how to get it, and when to use it. In part one my co-host and loving husband Michael Sandler and I talked about what is Courage. Now we’ll talk about how get some, and how to go for it!!! Get ready to get courageous! Well welcome to the show Michael, are you ready to shine??? Questions / Topics Include: Would you say courage is something you’re born with, like a talent, or can we develop it? It’s like a muscle the more you use it, the stronger it gets! It’s the small steps toward confidence, trying things out, doing, and achieving in little ways that help you develop courage. So in many ways it’s the small steps that are most important! What do you mean by have both feet in or being fully committed? Courage only comes when we’re firmly committed to outcome Example? one foot in – Barefoot Walking Book Tour – never had full belief in it if I was honest with myself. Wanted it to work. Head was in on the game, but gut was doing flip-flops. So never fully set myself up for success. How is Inspire Nation Different? Full in 100% Where does passion come into play with this? Can you give an example where you need passion to keep you going? Why is passion so important? Example of passion helping you through? What’s the difference between extrinsic and intrinsic goals. Wanting a car, accolades, or even money in the bank isn’t true passion, that’s an extrinsic goal, or something outside of yourself. When you’re exhausted in the middle of the night, it’s never about the toys. But how it makes you feel, or how it’d make you feel to take care of your family, or make your heart sing…the emotions it brings out, that’s more of an intrinsic reason and that can get you through your darkest hours. Where does passion come from? Heart in alignment with highest power Alignment – alignment with your highest potential, using your talents and gifts, alignment with God, with positivity, with positive emotions, with your higher self, with what you hear in your quietest moments. Being in the flow and using your gifts How important is believing in the project or what you’re doing? It’s almost a non-question, if you don’t believe in it, then no matter how much money it may bring you (like Mike Stemple and his Wet T-Shirt in a bottle) there’s NO point in starting. Do you need skills to follow your passion? Skills can be learned, if willing to put in the time…again comes back to passion. Do you focus on your weaknesses or your strengths? Did you always have great speaking abilities or abilities on the mic? How does focus help you be courageous? How important to you is faith? Would you consider courage a spiritual act? Can you use the example of Inspire Nation? What’s the current challenge with Inspire Nation? How do you move past the fear? Keep doing the real “work” What’s the real work? Meditation and mindfulness Prayer Gratitude Affirmations How do you know when to say when? When you’re pushing through not out of courage, but out of fear…courage and fear are very distinct…one’s head, one’s heart. Heart knows if what you’re doing is right nor not, but the head, that’ll keep us pushing through, even into a brick wall. What do you mean by do something that’s greater than yourself What does it mean to let go, and why is it so important for courage? How does love play a role in courage Relationships Family Self-Love What do you do when you’re stuck, panicked or running short of courage? Where does humor come into the equation? You talk about diet affecting courage, what do you mean by this? How important are affirmations or mantras? Can you give an example? In the intro you mentioned signs and synchronicities, how does that fit into the equation (or how do signs and synchronicities give you courage???) Any last Thoughts? Don’t listen to others, Be true to yourself, no matter what, that’s where the real courage comes from. Don’t take things too seriously, BREATHE – WHEN IN DOUBT JUST BREATHE Be Inspired & Learn How to Cultivate Courage Beginning Today to Make BIG Changes & Lead the Life of Your Dreams! We All Have Greatness Inside - Now You’ll Bring it Out! Michael Sandler & Jessica Lee | Inspiration | Motivation | Spirituality | Self-Help
11/23/201544 minutes, 18 seconds
Episode Artwork

BONUS GUIDED RELAXING FOLLOW-THE-BREATH MINDFULNESS MEDITATION (7 MIN) – Michael Sandler | Spirituality | Health | Self-Help

This is a great meditation to do before you walk, run, or as a reset-button in the middle of the day. It’s a great way to get back into your body, to feel how you’re doing, and to shut off a racing monkey-mind. It helps you become more present, more aware of your thoughts, and to start to strengthen your mental muscles to control the incessant chatter. You’ll become more aware of thoughts, and better able to let them go. And focusing on the breath, you’ll feel more energy and more at peace. Relax as you learn to connect with your breath as you quiet your mind. You’ll feel greater energy, more at peace, and more centered in your body. Namaste, For more guided meditations check out our Inspire Nation Show and www.InspireNationShow.com Beautiful Relaxing Mindfulness Meditation Following the Breathe, Cultivating Awareness & Helping the Mind Go Silent - Perfect anytime of the day | Inspiration | Motivation | Spirituality | Healing | Health | Self-Help
11/23/201514 minutes, 59 seconds
Episode Artwork

[INSPIRE 75] DR SUE JOHNSON - HOW TO CRACK LOVE CODE FOR BETTER ROMANCE, SEX & HAPPIER RELATIONSHIPS! Inspiration | Self Help

Today we’ll be talking with Dr. Sue Johnson, ground-breaking researcher, author, clinical psychologist, and leading innovator in the field of couple therapy. She is the primary developer of Emotionally Focused Couples Therapy (EFT) and the best-selling author of Hold Me Tight, and her latest book Love Sense: The Revolutionary New Science of Romantic Relationships. Today we’re going to get down and dirty, talk about the tough stuff, what love is, what it isn’t, how to cultivate love, and what to do when love’s gone wrong. That plus survival of the nurtured over survival of the fittest, why attachments a GOOD thing, oxytocin, the cuddle hormone, why happy rats do the backstroke, and why we have things backwards when it comes to sex. Well welcome to the show Sue, are you ready to shine? Okay, before we dive right in, I’ve got to ask, is it great sex that builds strong relationships, or strong relationships that build great sex? Topics and Questions Include: Is it sex that makes great love, or love that makes great sex? Why Love Sense is a warning, a revelation, and a promise How the “Code of Love” has been cracked Why Facebook’s killing romance! Why Love is not a mixture of sex and sentimentality, but an ancient wired-in survival code. Why society has it wrong when it comes to standing on your own two feet. Why Gorillas don’t hang out alone And why intelligent Gorillas check out things TOGETHER. And why only the idiot Gorilla’s go it on their own! The science behind love and humans as social beings Why Darwin never said it’s “survival of the species” Why it’s instead Survival of the Most Nurtured Why women getting shocked is a good thing! What in the world is the Cuddle Hormone? Why you have a direct connection between sex and your nervous system Why adult love and attachment is really just an adult version of the bond between mother and child How a mountain becomes a molehill through love and attachment How Winston Churchill found true love and how that helped the world! Why we need others to give us safe haven and a secure base to go out from into the world – and how this makes us stronger! How this affects women with careers Why long-term relationships are the exception rather than the world – and what in the world we can do about it? Why big fights are never about what you think they “ARE”. What is a Hold Me Tight conversation? Why James Bond does NOT have it going on! Why we’ve got things backwards when it comes to sex! Why Wailing Monkey Clasping Tree isn’t quite the way for optimal sex! Why sex novelties aren’t always the answer. What dramatically helps you for the bedroom! How tuning in and safety and tuning in leads to erotic play Why good sex is an enormous act of coordination! What assembling Ikea furniture and great sex have in common! How to find passion again and again – rather than keep it on ice! Online Pornography, the “porn trap” and sex addiction. To save the World read Hold Me Tight and Love Sense!  
11/22/201555 minutes, 59 seconds
Episode Artwork

BONUS GUIDED RELAXING I LOVE MYSELF MEDITATION (5 Min) | Michael Sandler | Inspiration | Motivation | Spirituality | Self-Help

Today we have an exceptionally simple yet all-powerful meditation designed to help you relax and bring more love into your life. This meditation goes great with today’s guest, Dr. Sue Johnson, one of the world’s leading authorities on love, romance, and happy couples. You can do this meditation anytime of the day, and I recommend doing it as much as you possibly can. This has been a very powerful healing meditation and mantra in my life, particularly whenever the going has been tough. For I haven’t always been the positive guy you see here, and I needed a lot of rewiring work myself. And this meditation, is all about positive rewiring! If you like this meditation, please do us a HUGE favor, and share your love, by rating and reviewing our show on iTunes. It’s the #1 way to help us, and to help more people to find the show. Thank YOU so much. And to listen to Dr. Sue Johnson’s interview, or more meditations by me or our guests, visit our inspire nation show or InspireNationShow.com. I send love. I send light. And many, many blessings your way. Namaste. Okay, this is perhaps the simplest meditation I’ll be leading so far, but it’s also quite likely the most powerful. For this is the one where it all begins. To bring more love into our lives, we need to love ourselves more first. This requires burning new messages into our minds, or pressing new grooves into the record that plays over and over again in our heads. Unless you’ve ascended, chances are there are still some negative messages rolling around like marbles. I know for myself, I had a TON of them, and like you still have some to work on myself. But where it all begins is self love. When we truly love ourselves, we can love another, we attract more love into our lives, and attract incredible positive experiences and outcomes. It all comes from the love. So today we’ll be burning a new self-love record. We’ll be repeating a very simple self-love mantra over and over again. Now you don’t need to believe what you’re saying, in order for positive benefits to take place. Let me repeat that. You don’t have to believe it. Just keep repeating the mantra. It’ll raise your energy levels, raise your vibrations, and over time, you can’t help but begin to believe it! I recommend doing this every day for at least a month. Commit to it for yourself. Wake up, roll over, and practice 3 to 5 minutes of this I Love Myself Meditation. So how do you do it? Well, I’ll have you repeat along with me, the simple words I Love Myself. At the same time, you’ll breath nice and slow as your right hand massages your chest in a circular motion clockwise (up inside, down outside) on your chest, or tapping your chest right above the heart with your first and second finger. It’ super-simple, looks pretty silly, and amazingly effective. I swear by it, and it’s dramatically helped me rewrite some toxic wiring in my mind... Incredibly Powerful Relaxation & Self-Love Guided Meditation Designed to Help Rewire the Mind for Positivity, Love, Happiness & Courage! This One is a Life-Changer!!! Michael Sandler | Inspiration | Motivation | Spirituality | Spiritual | Self-Help
11/22/20159 minutes, 22 seconds
Episode Artwork

[INSPIRE 74 PT 1] KALPNA RANADIVE – HOW TO DETOX BODY, MIND, SOUL & SAVE TEETH W/ AYURVEDA! Health | Spirituality | Self-Help

If you’ve ever wondered what detoxing’s all about, or why so many people are doing it, talking about it, or even running kicking and screaming from it, then do we have the show for you! Today we’re airing an interview from last year’s Mindful Running Program with Dr. Kalpna Ranadive talking about all things detox, from the air, food, water, the skin, the mouth, and, well, everywhere else. Plus she’ll talk about tooth health, ozone therapy ayurvedic nutrition, the safest water to drink, plus key food ingredients you can’t live without! If you’re looking to upgrade your health, overcome injury or illness, or keep your teeth healthy for life, then this is the show for you! So be well, have fun, enjoy the show, and above all else, shine bright!!! Topics Include: 1. Detoxing through the Breath 2. Detoxing through the Mouth 3. Detoxing through your Skin 4. Oil Pulling 5. Sweat 6. The Power of Ohm, Breath Counts & Ancient Meditation 7. Breath work for detox purposes 8. Alkaline Water 9. Pesticides 10. Organic Foods For More Info: www.InspireNationShow.com Learn How To Detox Through Your Breath, Body, Food & Skin For Total Health With Ancient Ayurvedic Wisdom - Plus the Best Way to Keep Your Teeth Healthy for a Lifetime!!! Dr. Kalpna Ranadive | Medicine | Healing | Inspiration | Spirituality | Self-Help | Inspire Nation  
11/21/201541 minutes, 29 seconds
Episode Artwork

[INSPIRE 74 PT 2] KALPNA RANADIVE – HOW TO DETOX BODY, MIND, SOUL & SAVE TEETH W/ AYURVEDA! Health | Spirituality | Self-Help

This is Part 2 of our fascinating interview with Dr. Kalpna Ranadive on all things detox, dental, and ayurvedic nutrition and health related. Yes, that’s a lot of health topics for one show! So welcome back, enjoy the show, and above all else, Shine Bright! If you’ve ever wondered what de-toxing’s all about, or why so many people are doing it, talking about it, or even running kicking and screaming from it, then do we have the show for you! Today we’re airing an interview from last year’s Mindful Running Program with Dr. Kalpna Ranadive talking about all things detox, from the air, food, water, the skin, the mouth, and, well, everywhere else. Plus she’ll talk about tooth health, ozone therapy ayurvedic nutrition, the safest water to drink, plus key food ingredients you can’t live without! If you’re looking to upgrade your health, overcome injury or illness, or keep your teeth healthy for life, then this is the show for you! So be well, have fun, enjoy the show, and above all else, shine bright!!! Topics Include: 1. Detoxing through the Breath 2. Detoxing through the Mouth 3. Detoxing through your Skin 4. Oil Pulling 5. Sweat 6. The Power of Ohm, Breath Counts & Ancient Meditation 7. Breath work for detox purposes 8. Alkaline Water 9. Pesticides 10. Organic Foods For More Info: www.InspireNationShow.com Learn How To Detox Through Your Breath, Body, Food & Skin For Total Health With Ancient Ayurvedic Wisdom - Plus the Best Way to Keep Your Teeth Healthy for a Lifetime!!! Dr. Kalpna Ranadive | Medicine | Healing | Inspiration | Spirituality | Self-Help | Inspire Nation
11/21/201533 minutes, 23 seconds
Episode Artwork

BONUS GUIDED RELAXATION & RESETTING PRANAYAMA MEDITATION | Michael Sandler | Spirituality | Healing | Self-Help

Today we have a very relaxing, healing, and detoxing Pranayama meditation that goes great with today’s interview with Dr. Kalpna Ranadive on Detoxing and Ayurvedic Medicine and Healing Wisdom. You can do this meditation anytime of the day, and virtually anywhere, it helps promote greater concentration, boosts your energy levels, and at the same quiets the mind. You can start with as little as one minute of this meditation and gradually build up from there. You can even work to extend your breath, holding longer, and releasing longer over time. If you like this meditation, please do us a huge favor and rate and review our show on Itunes. It’s the #1 way you can show your support. Of course, we also LOVE getting your emails, particularly late at night when we’re burning the midnight oil to get out the shows for the new day. Thanks so much for your love and support! To check out Dr. Ranadive’s interview or hear more great meditations from me, or our guests, visit our inspire nation show or inspirenationshow.com. I send love. I send light. And many, many blessings your way. Namaste. Woo Hoo! Alright, this is a very simple yet powerful meditation. I’ve been doing pranayama breathing exercises for years with dramatic results for my health, and quieting my mind. For this exercise, you’ll simply follow along with my count. To summarize, you’ll breath in for a count of four, hold for a count of seven, and release for a count of 8. Then you’ll repeat. Like I said, it’s super, super simple. Yet surprisingly effective...
11/21/201510 minutes
Episode Artwork

[INSPIRE 73] BETH BANNING - LEARN HOW TO TAP INTO YOUR INNER VOICE & JOY THAT'S WITHIN! Motivation | Spirituality | Self-Help

Did you ever wish you could talk with God, that you could ask questions, and have your queries answered! Then if so, do we have the show for you! No, today we’re not going to be talking with God, but boy would that be a show. We are however, going to be talking with Beth Banning, best-selling author of Interviewed by God: A Journey to Freedom. We’ll talk about communicating with God, or how to turn inwards, and listen to our own inner wisdom. And we’ll talk about the incredible inspiration and freedom one can find, by taking a journey on the inside. Of course, we’ll also talk about turtles, crows, kundalini rising, and what in the world Pizza Chicken and unicorns have to do with enlightenment! Beth Banning Show Notes What do Unicorns and Synchronicities Have in Common? Did you have a close encounter with a dolphin? What was life like before you had an inner knowing? Everything we’re seeking is right here within What is this underlying tension that’s got us in knots? The importance of being willing to be uncomfortable Emotions are like the weather – they come and they go It just moves when we feel it – doesn’t stagnate or push buttons Buttons are just stagnant trapped energy Awareness of Freedom channels (body, mind, spirit) Are access points We are all looking for internal guidance The party is never in the cave Process of Active Imagination – Neale Donald Walsch does this – simple, beautiful process of communicating with your higher knowing. If it’s a negative thought, that’s not God or the Higher Knowing Voice Started writing book – “send me someone to interview me…” There’s nothing to learn, just being aware of what’s always already been there How do you help people to cultivate their own awareness? There’s no such thing as a right foot in front of you, just keep going Spiritual myth: guidance will give me an end-result or the guidance isn’t working Know that you can’t know in the moment the value of the step you’ve just taken Marshal Rosenberg’s work – Non Violent Communication (NVC) What to do when your mind goes nuts Do values exercise Use discomfort as an alarm to wake you up What can I do right now to feel more peaceful, or help a person with me to feel more peaceful Everything you need, every question you have, it is all within you. Inspire | Inspiration | Spirituality | Spiritual | Meditation | Buddhism | Non Violent Communication | Motivation | Health | Self-Help  
11/20/201558 minutes, 53 seconds
Episode Artwork

BONUS GUIDED RELAXING MINDFULNESS MEDITATION (5 Min) Michael Sandler | Relaxation | Spirituality | Inspiration | Self-Help

Today we have a very simple, relaxing mindfulness meditation to help you clear your mind and drop your thoughts. You can do this meditation almost any time of the day and for any length of time. You can do it at your desk, walking, laying down, almost anything, though I wouldn’t recommend doing it while driving or operating heavy machinery. This meditation goes well with today’s guest, Beth Banning, talking about connecting to your higher self or your inner wisdom. To check out her interview, or hear more meditations from me or our guests, visit our inspire nation show or inspirenationshow.com. And if you like this meditation, please do us a mondo-big favor and please rate and review our show on iTunes. It’s the #1 way to show your support and help people to find the show. Thank you so much! I send love. I send light. And many, many blessings your way. This is a super-simple four count meditation. It doesn’t get much simpler than this. Of course, in its simplicity lies it’s beauty. All you’re going to do is inhale for a count of four, hold for a count of four, exhale for a count of four, and hold for a count of four. Of course, I always want you to inhale in and out through the nose, which has great health benefits, and dramatically helps relax the body. Rather than trying to quiet the mind, try to just keep focusing on the breath. If a thought comes up, and it will, notice you’re thinking, then go right back to your breath. It’s like you’re out on a date, someone may stop by to say hi, but you’ve got you’re date, so you probably won’t invite them to the table. Now I don’t want you to be rude, but if a thought comes up, you don’t have to it to the table either, simply go back to your date, which in this case is your breath. Alright, are you ready to begin? I’ll give you the count, and we’ll just go for a few short minutes. Of course, feel free to continue after I stop, for as long as you’d like. The more you do this, the easier it gets, the more you’re pressing new grooves into the record of your mind, and the more relaxed, and resilient your mind becomes... Super-Simple Relaxing Guided Mindfulness Meditation to Help You Relax, Rewire, De-Stress & Quiet the Mind. Perfect for Anytime of the Day & Almost Anywhere, Even at Work! | Inspiration | Career | Spirituality | Focus | Relaxation | Inspire | Self-Help  
11/20/20158 minutes
Episode Artwork

[INSPIRE 72] LODRO RINZLER - HOW TO IMPROVE YOUR RELATIONSHIPS, LOVE & SEX LIFE THROUGH MEDITATION! Spirituality | Self-Help

Ever wish you could upgrade your relationships…not meaning drop the one you’re with, but bring more love, kindness, compassion, and even a bit of spirituality to the table, or to the bedroom for that matter. Well, if this sounds exciting, then do we have the show for you! Today we’ll be talking with Best-Selling Author Lodro Rinzler, Author of The Buddha Walks Into a Bar, and co-author of How to Love Yourself…and Sometimes Other People. Today we’ll talk about loving yourself, loving another, and spiritual advice for modern relationships, that plus slaying sharks, and what in the world bow ties and sex have to do with one another! Interview Topics and Questions Include: What is an Open-Hearted Warrior What is a Bodhisattva What is wrong with “You Complete Me” from Jerry McGuire? We are inanately whole, just need to go down a process of discovering that How do we start loving ourselves? Gom – the process of becoming familiar Meditation – the process of becoming familiar with all that we are Helps us become familiar with our own minds, befriend ourselves, and then offer ourselves a bit of love and kindness Meditation is like taking yourself for a date. “The essence of who we are is truly loveable – what does this mean? Buddha woke up through meditation that we are innately whole as is – kind, worthy of love, brilliant, we have everything we need within us Starts with us, then we can offer our love to others How shamatha meditation helps Step by Step how to do this Why meditation is a practice Declaring we won’t date – and then the hottest people come into ourselves Coming into a place w/out neediness people show up Dating train wrecks How do we get more comfortable with ourselves? Can relax into the present moment – can just be with ourselves How we can learn to relax and be comfortable with ourselves How to let go of expectations Learn how to just be with the other person – without expectations, just enjoying the present moment with them How do we fall in love without losing ourselves? Must build a strong foundation of love so we have something to ofter What does it mean for me to be happy? Loving Kindness Practice The importance of friendship and loving your friends “Where has my love not yet reached?” Loving because we want to love Teacher Sakyong Mipham Rinpoche in his book Ruling Your World What does it mean today to get bigger with my love? Growing the ability to love, like going to the gym and building muscles What’s the difference between love, kindness, and compassion? How children crack open our love Willingness to go beyond our comfort level What do bow ties and sex have in common? Moving past how sex is portrayed in the media What the author’s friend means by “I’m okay with sluttiness, as long as it’s ethical” Work to help people or at least not hurt them What is a safe container for sex? Must be open and communicate At the base of it all, examine our intention What does it mean to love with a broken heart? His next book is around heart-break Losing someone is a very human emotion Why it’s ego-breaking instead of heart-breaking Meditation practice is a training in love For More Information Visit: www.InspireNationShow.com Inspire | Inspiration | Motivation | Spiritual | Spirituality | Religion | Buddhism | Meditation | Mindfulness | Kindness | Compassion | Shambhala | Sex | Love | Self-Help
11/19/201544 minutes, 1 second
Episode Artwork

BONUS GUIDED RELAXING HAWAIIAN ADVENTURE MEDITATION (10 MIN) | Michael Sandler | Relaxation | Inspiration | Bliss | Self-Help

Today we have a very relaxation guided meditation to take you on a beautiful Hawaiian sea canoe adventure. My wife Jessica and I lived in Hawaii for the last few years, and this was a treasured event I would do each Saturday morning. It was pure bliss, and a LOT of sweat. Today you’ll get all the bliss, but not of the sweat! If you like this meditation, please do us a HUGE favor and rate and review our show. It’s the #1 way to show your love AND help others to find the show! To check out more meditations from me, or our guests, visit our Inspire Nation Show, or InspireNationShow.com. I send love. I send light. And many, many blessings your way. Namaste. Okay, for this meditation you can either be sitting comfortable, or laying down on your back. It’s very relaxing so we don’t want you driving, operating heavy machinery, or even a bicycle while doing this one. Before you begin, in your mind’s eye, I’d like you to head over to the supplies shack. It’s just past the coconut tree, and pick out your favorite paddle. The t-shaped handle should be about chest high, when the paddle is touching the ground… Beautiful, Relaxing, Hawaiian Tropical Canoeing Adventure Guided Meditation to Quiet Your Mind, Remove Your Worries, and Leave You in a Blissful State of Perfect Inner Peace - Plus Sea Turtles! Inspiration | Spirituality | Spiritual | Self-Help
11/19/201511 minutes, 36 seconds
Episode Artwork

[INSPIRE 71] BERNIE ROTH - HOW TO STOP WISHING START DOING & TAKE COMMAND OF YOUR LIFE! As Seen at Google! Career | Self-Help

Do you ever wonder what you’re most incredible self is truly capable of, if you were giving half the chance? What you could do, build, achieve, design how you could thrive or shine, if only there was a way! Well if this sounds even remotely like you (and this means pretty-much all of us) then do we have the show for you! Today we’ll be talking with Bernie Roth, cofounder of the Stanford D. School, one of the world’s pioneers in robotics, and the primary developer of the concept of the Creativity Workshop. He’s one of the most empowering people you’ll ever meet, and he’s also the best-selling author of one of my NEW favorite books on achieving your dreams, called, The Achievement Habit Well today we’ll talk about moving past the what if’s and the if onlys…SO you can stop wishing and start doing, and take command of your life to achieve goals you once never thought possible. That, plus we’ll discuss the power of crap-ups and why streaking may be the greatest thing in the world! Questions and Topics Include: What is the D School at Stanford? What is the Achievement Habit? Getting the best out of what you have People feel better and accomplish things One group saved 75,000 kids Help people own their projects, so they’re only pass/fail, do, or not do… Changing Yoda – There is no Try only Do Do = Power vs. Try = Force If really want to get something done, you’re not trying you’re doing If you want to try you’re efforting, but if you do, it’s often less effort than the trying. Example he uses: try and pull a water-bottle from my handle How to go from Trying to Doing and why Reasons are Bullshit Excuses get in the way of doing Needing a reason to be reasonable Keep calling yourself on your excuses! The GOOOOOOOD exercise An exercise to point out the BS Paying attention to the opposites Why the opposite of what is said may be the truth How do we get unstuck or go to a higher level Discusses meeting with Microsoft If you solve the wrong problem it’s not going to help you. To get unstuck figure out what the real problem is. Students went to Myanmar to help farmers pump water, but turns out it was the “wrong” problem, the “right” problem was a need for light and how much of the farmer’s income was coming from burning extremely unhealthy and expenisve kerosene lanterns and candles How to change your self-image to a doer and an achiever First, you give everything in life it’s meaning Achiever in Google Who felt inadequate – have to get past it Do this by doing something one step at a time Get yourself a goal and do it, don’t try to do it, do-it. Avoid the idea of pipe-dreams. But if really want to do something, need the intention to do it, and the attention to get it done (Intention Followed by Attention) Friend (Harold) who loved Russian Cossack Uniforms Became an example of doing, rather than trying Have to commit or it may not happen Difference between trying and affirmations Affirmations are funny Two kinds of Affirmations Bernie is the handsomest man – the affirmations you don’t quite believe, but people believe the negative stuff about them Need to get the world to give you the signal Get this by doing and succeeding The Gift of Failure & The Bias Toward Action Don’t sit around thinking about making a move, when you get an idea, make a move! For example, if you want to ask someone for a date, don’t sit around wondering for 3 months, but ask her for a date. May work, or may not, but will get to the end and find some success much sooner than sitting around wondering about it. Michael: The Million Dollar Demo Has a class called Launch Pad – You do what the design thinking methodology helps you do. Have to make income w/in 10 weeks. Students from India came in with an ipad ap idea. Turned into an incredibly successful idea – a 90 million dollar idea!!! Human nature don’t want to do it until perfect It’s okay to make a mistake, it’s a fantastic way to learn. How we used Design Thinking to Build Inspire Nation – Woo Hoo! The Importance of Language in everyday speech Example I can’t vs. I won’t – I can’t is powerless I won’t is God Like, it’s a choice Saying things in a way that’s empowering vs. a way that’s disempowering. Test can’t do something vs. won’t do something and see how it makes you feel The danger of the conjunction but It’s a negative, or a damper, or in improve, it’s “blocking” Energy shift difference between But and And Big fight with his publisher, publisher kept putting but in book, he kept replacing them with And. Helping vs. Assisting Saying you’ll help makes them feel powerless Assisting feels like you’re lending a helpful hand Group Habits Why is Streaking or Running Naked Beneficial? Why energy shifts and “interruptions” are terrific and great shifts in energy, they change the atmosphere. The wilder and more bizarre the interruption the happier he is. Welcome and support the streaks in your life How do we build resiliency into our lives The winning is not the whole thing, it’s taking part that’s important Train kids to be important with the effort, then doesn’t matter if the goal is successful this time How do you train people to move past the tribe? Gets to appreciating the voyage over the destination The benefit of hanging in there and getting things done, rather than winning awards What means something is the daily flow of your life How do you help motivate others One little step at a time, one victory at a time 3 steps forward, 1 step backwards is quite alright. A matter of reinforcing people’s abilities to do stuff, and helping them feel more powerful How do you train yourself to ignore distractions? What is a crap up? Prototyping is very important in our lives – means trying something Could be a skit, a play, a conversation, a letter Most people make mock-ups He has preliminary mock-ups, called crap-ups…just do SOMETHING to see what works and what doesn’t work Do something SO simple, but do something simple. (If you like Stephen Covey and 7 Habits of Highly Effective People, You'll Love This Interview!) Inspire | Inspiration | Motivation | Spiritual | Spirituality | Mindfulness | Achievement | Success | Business | Career | Health | Wealth | Self-Help
11/18/201553 minutes, 49 seconds
Episode Artwork

BONUS GUIDED RELAXING & REWIRING MINDFULNESS MEDITATION (7 Min) | Michael Sandler | Spirituality | Inner-Peace | Self-Help

Today we have a very special mindfulness exercise that will help you relax, rewire, and quiet the mind. This exercise can be done any time of the day, and overtime you can use it while going about your daily activities! If you like this meditation, please do us a HUGE favor and rate and review our show on iTunes. It’s the #1 way to show your love for Inspire Nation, and to help others to find the show. That and of course, it’s boat loads – toot toot, of karma points coming your way! To check out our latest interviews and here more meditations from me, or our guests, visit our Inspire Nation Show, or InspireNationShow.com. I send love, I send light, and many, many blessings your way. Namaste. Okay, this is a meditation or exercise I use quite frequently, especially over recent days as I’m doing some pretty fun rewiring of my mind, and I’m going to have you do it at first, slightly different from how I’m doing it. The goal of this meditation is to help you catch repeated thoughts before they start creating an endless loop in your mind. Ideally we get to learn how to drop all thoughts, but it’s the repeated offenders that get us the most. It’s said we have 60,000 thoughts a day, and that 90 some-odd percent of those are the same thoughts over and over again. So those are the thoughts we’re going after… A Beautiful, Relaxing, Mindfulness Meditation To Help Rewire Your Mind to Quickly Catch & Release Repeated Thoughts & Let them Go to Quiet Your Mind | Inspire | Inspiration | Motivation | Inner-Peace | Spirituality | Relaxation | Happiness | Self-Help
11/18/20159 minutes, 59 seconds
Episode Artwork

[INSPIRE 70] JOHN BINGHAM - HOW TO BECOME AN ACCIDENTAL ATHLETE & ENJOY THE RIDE-NO MATTER THE PACE! Spirituality | Self-Help

If you’ve ever wondered how to get fit, become an athlete, or simply enjoy something for the pure act of doing it, without the need for accomplishment, accolades, or perfection, then do we have the show for you. Last year, right before he retired from public speaking, I had the rare opportunity to interviewed John Bingham, aka The Running Penguin on his career as a back-of-the-pack runner and running journalist on mindfulness, enjoying running for the pure joy of it, and his zen-like approach to athletics and life. A self-proclaimed former smoker, drinker, and fat guy He’s written numerous books on the subject, including confessions from a running penguin, and would call himself an accidental athlete. His humor and attitude toward life are incredibly contagious, and you’ll leave this interview feeling inspired, uplifted and ready to run or take on your day, whether at the front of the pack, or the back. So have fun, enjoy this interview, and above all else, Shine Bright.   Inspire Nation Accidental Athlete Topics Include: No matter where we get to, we’re a winner How a former fat guy, smoker, drinker could be writing about running Became a runner’s world columnist – wrote about the FUN he was having How to enjoy the ride, irrespective of the pace Why children have a great time until told they’re not as good as someone else Why kids (and we should) simply play and enjoy the experience for what it is How to re-define success Finding what your best is, and pursuing that as your goal Zen and Motorcycle Riding Zen and Running – something magical about flowing along Setting “reasonable” expectations 700 miles on a motorcycle – not trying to get away from something, not trying to get away from somewhere Spokesperson for the back-of-the-packers, aka the Penguins John has helped change the face of running What it’s like being a back-of-the-pack runner in a marathon Back of the pack is where the interesting people are! Alcoholics Interesting Life Stories Trying to have an honest interaction with the people he’s around Discovering true fellowship What does it mean to be living in the moment? Circus musician and being in the moment, you can’t go back and get a bad note, just keep playing! What is a Warrior Penguin? How to bring your warrior inward vs. outward Definition of word equilibrium – balance between overdoing and underdoing – magic point What is a Runner’s High? Pre-Run or Pre-Event (life) Checklist! Letting go of your expectations “Journey into a healthy lifestyle” – keep that sense of wonder Why the not-so-great days may be better than your great days! Can’t separate what he’s doing from who he is – needs to be integrated into who he is Knowing when to say when – if you’re saying “I’m going to have a miserable day” the importance of choosing not to do it What to be wary of: Easy to substitute one addiction for another Cannot make running (or anything) one more thing we do to ourselves rather than for ourselves. Last words of wisdom before retiring Express as completely as he can the gratitude for the lifestyle he’s been able to enjoy. What brings John the greatest sense of inner peace? Learning to be present for every moment that’s happening! For More Information visit: www.InspireNationShow.com Be Incredible Inspired as You Discover How to Find the Pure Joy in All You Do, Even Working Out & How You Too Can Accidentally Become a Runner, Athlete or Anything You Desire! Inspiration | Motivation | Zen | Business | Career | Spirituality | Mindfulness | Health | Fitness | Running | Happiness | Zen | Joy | Inner-Peace | Self-Help  
11/17/201551 minutes, 18 seconds
Episode Artwork

BONUS GUIDED RELAX & RELEASE GUIDED MEDITATION (5 MIN) | MIchael Sandler | Inspiration | Relaxation | Spirituality | Self-Help

Today we have a very special Easin’ into the Season meditation to help you leave your early holiday stresses behind. You can do this meditation anytime of the day, even, or especially mid-day when the hectic hustle and bustle of the holiday season almost seems like too much. If you like this meditation, please do us a HUGE favor and please rate and review our show on iTunes. Your ratings and reviews mean the world to us, and greatly help others to find the show. To check our interviews, or hear more meditations from me, or our guests, please visit our Inspire Nation Show, or InspireNationShow.com. I send love. I send light. And many, many blessings your way. Namaste. Okay, for this meditation you’re going to want to be sitting down comfortably, or laying down on your back. As always, I’d like you to begin gentle breathing in and out through the nose, all the way down to your belly. Breathe in and out, nice and slow. Now I want you to imagine any potential burdens you may have right now… Relax & Release Your Worries & Concerns During This Stressful Time of the Year - A Perfect Guided Meditation To Gently Float Away in the Bliss & Basque in Inner Peace! Inspiration | Relaxation | Motivation | Serenity | Mindfulness | Healing | Self-Help
11/17/20157 minutes, 2 seconds
Episode Artwork

[INSPIRE 69 PART 1] MICHAEL SANDLER & JESSICA LEE - HOW TO BLAZE TRAIL & SHINE BRIGHT! Motivation | Spirituality | Self-Help

Today we have a very special show for you, on a very special day. Because today Inspire Nation turns two…two months old that is. Yes, hard as it is to believe, we’re only two months old, and already one of the top-ten self-help shows in the world, with listeners in 116 countries and counting. How in the world did we do it, and reach this rapid success… well, that’s the topic of today’s show! I’ll be interviewing your dependable host Michael Sandler, my loving husband on how in the world we went from zero, to top 10 in just 8 short weeks! That plus why in the world, we’re working 16 hour days, and what it means to be a unicorn! Yes, I said unicorn. Questions/Topics Include: Was Becoming a Radio Show Host Always My Dream? How did we go from the Mindful Running Program to Inspire Nation? Did you rush to get a program started once you moved from Hawaii? What does it mean to have a “fire lit under you’re a**?” How did you take inventory about your passions? Making a love-letter to yourself about what you’re most passionate about. How do you come up with the idea? What does it mean to be in a blender? How did you determine your “avatar”? What’s wrong with the expression “Sell them what they want, give them what they need” Why making a fake persona or turning down the flame doesn’t lead to greatness Why it’s shutting off the tap and why that hurts bad How am I surviving working so many hours? Is it healthy to be working so hard or so many hours? Why are we able to shine? Where are we drawing our energy from? What do we dislike about typical internet marketing, or the marketing we felt we “had” to do in the past? How we’ve let go of perfectionism, persona, and so much more. Why a journey of a thousand miles really begins with a single step For More Information Visit: www.InspireNationShow.com Inspire | Inspiration | Motivation | Spiritual | Spirituality | Business | Career | Health | Self-Help
11/16/201541 minutes, 51 seconds
Episode Artwork

BONUS GUIDED RELAX & RECHARGE MEDITATION (8 MIN) | Michael Sandler | Inspiration | Relaxtation | Healing | Spirituality | Self-Help

Today we have a very gentle, healing, soothing, and recharging meditation. It’s one I like to use if I’m not feeling well, sore, anxious when I wake up, or a bit exhausted. In fact, I used it this morning after a late night’s recording session. It helps recharge my body, makes me feel better all over, and I believe even helps boost my immune system. That, and it’s super simple to do. You can of course, do this meditation any time of the day, and I love it just after waking, or immediately before bed. If you like this meditation, please do us a HUGE favor and rate and review our show on iTunes. It’s the #1 way you spread the love, and help others to find the show! That, plus of course, it’s instant great karma points. And who couldn’t use that? To hear more meditations from me, or our guests, please visit our Inspire Nation Show or InspireNationShow.com. I send love. I send light. And many, many blessings your way. Namaste. Woo Hoo! Okay, you can do this meditation sitting upright, but I recommend laying down for it if at all possible. As always, I’ll have you begin with some gentle deep breaths, in and out through the nose. Then, as you continue to breathe deep, I want you to imagine being enveloped, or covered, in a blanket of golden heavenly light...   A Beautiful Guided Meditation to Help You Relax, Recharge Feel Better & Even Heal – Perfect if you’re exhausted, didn’t sleep well, over-stressed, feel a cold coming on, or have soreness in your body. Inspiration | Spirituality | Mindfulness | Self-Help  
11/16/201510 minutes, 13 seconds
Episode Artwork

[INSPIRE 69 PART 2] MICHAEL SANDLER & JESSICA LEE - HOW TO BLAZE TRAIL & SHINE BRIGHT! Motivation | Spirituality | Self-Help

This is part II of our 2 month anniversary show on Inspire Nation! Woo Hoo! In this part we’ll dive into all the lessons we’ve learned from daily interviews, and a show that never sleeps. Plus the creative process, creative angst, the extreme importance of mindfulness and efficiency, and why it’s so important to do things your own way. That plus Jordan and The Voice, and why you need to bring out your inner unicorn! Prepare to shine bright! Questions & Topics Include: The beauty of a daily show and learning to let go A daily show is forcing us to: Prioritize Use resources wisely How to reach the most people Hal Elrod of The Miracle Morning mentions an effect, you’ll use whatever time is given to you. Forces greater efficiency Forced Daily progress Working to hone skills before you get assistance Want to be open and new sponges Rather than to have entrenched habits Why moments where we’ve been stuck have taught us the most Why podcasting and interviews has become a giant game of chess. What’s coming next for us Honing Skills Opening Coaching Back Up Writing books based on what we’ve been learning Recurring themes keep coming up Patterns keep coming about The importance of watching our energy levels And why birthday cake and Halloween candy’s out, at least for the moment! What TV show Michael is addicted to What Jordan and The Voice Have to Do with Inspire Nation Why being a tinkerer is so important and helps bring out the divine within us Why we should each try to be our own mystical Unicorn Why it’s so important to do things our own way or let our unicorn-self come out Why sawing off our horn is a really bad idea The difference between getting through life adequately, and letting your horn out so you can shine! Be open and honest to our true selves Importance of being true to who you are   For More Information Visit: www.InspireNationShow.com Learn the Secrets Behind the Success of Inspire Nation, Now One of the Top 10 Self-Help Shows Worldwide & How to Apply Them To Your Life & Dreams! Jessica Lee Interviews Michael Sandler | Inspire | Inspiration | Motivation | Business | Career | Health | Law of Attraction | Self-Help
11/16/201532 minutes, 11 seconds
Episode Artwork

[INSPIRE 68] TIMBER HAWKEYE - HOW TO SET YOURSELF FREE – STARTING RIGHT NOW! Motivation | Spirituality | Career | Self-Help

Have you ever felt there had to be an easier way, that working, striving, and pushing as hard as you can, just isn’t getting you where you really want to go? If so, then do we have the guest for you! His name is Timber Hawkeye, he’s the best-selling author of the Buddhist Boot Camp, an inspiring book to help you shift and improve your life, almost one breath at a time. It’s a fantastic read on Buddhism, but you don’t need to be a Buddhist to enjoy it! Today we’re going to talk about the true meaning of freedom, success, and happiness, or about how we can live more and work less, or at the very least, live more, by worrying less! Timber Hawkeye Topics Include: His History: From Tibetan Buddhism to Zen Looking to move past hierarchy, dogma, and chanting in a foreign language Was looking for something that felt right Travelling from the core of the intentions Had to remind himself taking off robes was taking a step inwards How Buddhist Bootcamp came about Letters over 8 years, a collection of personal insight on simplifying life How the movie Fight Club externalizes the internal conflict we each have. Is about us each being a soldier of peace in the army of love At job co-worker celebrated 30 years at same job. He had been there 10 years and decided he had to leave. Sold everything and moved to Hawaii to simplify. Look within – write down how you’d like to live Ask are you making decisions that bring you closer or farther from where you want to be Realized success means being happy Importance of time in Nature Never saw outdoors Take out whatever ingredient is making your cake bitter. Aloha is not a state you go to, but a state of mind you can bring with you Creating new healthy patterns that help us remain calm no matter what is happening to us. We create our own suffering and are victims of our own choices. It is how you react to life. Making the distinction between feelings and emotions No one can make you feel anything without your consent Sit Happens Shutting off the chatter How do we move past fear? Why the uphill climb to happiness is much better than a lifetime of suffering or pain How to replace anger with gratitude Don’t have to identify with incidents that happen in our lives Talking with the Dalai Lama – All of us dealing with the same thing Self control Compassion Freedom from anger Asks an important question for balance before making any big decision: Is what I’m about to do going to complicate my life, or keep my life simple? Importance of Core Values – write out your core values Thoughts become words and words become actions Just change your actions – go to the core and it will inevitably change how you think and how you think. Focus on your own journey Every day is a good day, some are just better Ted Talk on BuddhistBootCamp.com Last words of Wisdom: Let Go – ease up, just relax, it’s not that important How to Find True Freedom, Success & Happiness In Each Moment, So You Can Shift, Improve & Enjoy Your Life to the Fullest! Inspiration | Motivation | Inner Peace | Business | Career | Spiritual | Spirituality | Buddhism | Religion | Health | Self-Help
11/15/201558 minutes, 22 seconds
Episode Artwork

BONUS GUIDED RELAXING WALK IN THE WOODS MEDITATION (8 Min)| Michael Sandler | Mindfulness | Spirituality | Health | Self-Help

Today we have a short, relaxing walk-in-the-woods meditation, inspired, by a recent walk I took myself. It’s fall here in the northeast, and I wanted to share a gentle tromp through the leaves with you to leave you relaxed, refreshed and at ease. If you like this meditation, please leaf us with a HUGE favor, and please rate and review our show on iTunes. It helps our rankings, and helps others to find the show. Thanks so much. And to hear more meditations by me or our guests, visit our inspire nation show or inspirenationshow.com I send love. I send light. And many many blessings your way. Namaste. Alright, are you ready to begin? We’ll have you start by taking some nice, gentle slow breaths, in and out through the nose. Now as you continue to breathe, we’ll go on a very short journey. Feel free to close your eyes so you can travel in your minds eye. We’re going to head out onto a nice gentle trail next to some giant oak. It’s early fall, so the air is crisp, clear, and a perfect 68 degrees...   EXPERIENCE THE BEAUTY RELAXATION & PURE BLISS OF A GUIDED MEDITATION THROUGH THE WOODS ON A CRISP FALL DAY & LEAVE YOUR WORRIES BEHIND | Michael Sandler | Inspiration | Motivation | Mindfulness | Meditation | Health | Visualization | Inspire | Self-Help
11/15/20159 minutes, 52 seconds
Episode Artwork

[INSPIRE 67 PART 1] [INSPIRE 67 PART 2] PARTICK MCKEOWN - HOW TO UPGRADE YOUR LIFE (& SEX DRIVE!) WITH SIMPLE CHANGES TO YOUR BREATH! Self-Help

If you’ve ever wanted to reduce stress, feel better, supercharge your health, take control of your weight, sleep better, or simply to quiet your mind, then do we have the show for you!!! Today we’ll be talking with Patrick McKeown, a world leading expert in Breathing, Health, Fitness, and Asthma, and author of the groundbreaking book, The Oxygen Advantage. Now I’m biased, I’ve used Patrick’s techniques for years, and have been blown away by the results. I’ve taught it to my athletes, to everyone I coach, and I even try and include it in my meditations. I’ve found his techniques to be life and well as health transformative. So today we’ll be talking about simple changes in your breath you can make to feel better, reduce stress, supercharge your fitness, eliminate asthma and shortness of breath, help you sleep better, and even to lose weight. Topics Include: How an asthmatic became a world-leader in breathing education Why everyone, from CEO’s to athletes needs to learn about breathing The Oxygen Paradox How to breathe when you’re stressed When we get stressed our breathing gets faster Why a “deep breath” isn’t really a deep breath Why proper breathing at rest is so important The danger of “overbreathing” The Bohr Effect and why it’s so important to ALL of us Why Carbon Dioxide isn’t what we thought it was What is the BOLT – Body Oxygen Level Test How to take your own BOLT test, and why it’s so important Why Noses are for Breathing and Mouths are for Eating Nitric Oxide – the molecule of the year Why Nitric Oxide is so important for the body – an only comes from the nose! Nitric Oxide is also the mechanism for Viagra! Helps with stimulation for men and women as well Why taping your nose at night, may stimulate you for extra-curricular activities in the morning! How Nasal Breathing At Night Stimulates Sex-Drive and Libido in both Men and Women Why baby are obligatory nasal breathers If baby’s become mouth breathers they are at high risk of sudden death syndrome Processed foods may be leading to mouth breathing Why nasal breathing creates perfect faces for kids and babies Affects teeth Changes shape of jaws Affects overall health of child for entire life Dramatically affects sleep of a child (sleep apnea) Link between ADHD and breathing habits Book “Shut your mouth and save your life” by George Caitin Documented Native America traditions Found mothers would close baby’s mouths after breast-feeding Robert Fright – Hyperventilation syndrome – nose removes ¾’s of germs and bacteria from incoming air. How to decongest the nose How to reset the respiratory process in the brain How breath-holding changes your fitness levels How to simulate high-altitude training through breath-holding Why stress & quick breathing makes it difficult to think. How to get more oxygen to the brain Part 2 topics include: A simple exercise to quiet the mind How to use breathing to get your best night’s sleep! How to improve your overall health through changes in the breath How to eliminate asthma by changing how you breath How to lose weight through changes in the breath Plus much, much more! For more info visit: www.InspireNationShow.com Inspiration | Motivation | Spirituality | Health | Meditation | Mindfulness | Self-Help
11/14/201543 minutes, 27 seconds
Episode Artwork

BONUS GUIDED RELAXATION MEDITATION (20 Min) | Patrick McKeown | Inspiration | Health | Mindfulness | Spirituality | Self-Help

Hi Everyone, Michael Sandler here, your host on Inspire Nation. Today we have a very special relaxing meditation from our guest Patrick McKeown, author of the amazing new book, The Oyxgen Advantage. This meditation can be done in the morning or at night, and has great long-term benefits if done on a regular basis. If you enjoy this meditation, please do us a favor and rate and review our show on iTunes, it’s the #1 way to send your love, and help others to find it as well! To hear Patrick’s interview, or more meditations from me or our guests, please visit our inspire nation show, or inspirenationshow.com. I send love. I send light. And many, many blessings your way. Namaste. A beautiful soothing meditation to put your body, mind & soul at ease. Helps relax & rewire the body for greater focus, patience & inner peace throughout your day, plus melts stress away. Patrick McKeown, Author of Oxygen Advantage. Inspiration | Motivation | Mindfulness | Breathing | Spiritual | Spirituality | Health | Healing | Self-Help
11/14/201521 minutes, 7 seconds
Episode Artwork

[INSPIRE 67 PART 2] PARTICK MCKEOWN - HOW TO UPGRADE YOUR LIFE (& SEX DRIVE!) WITH SIMPLE CHANGES TO YOUR BREATH! Self-Help

This is part two of our fascinating interview with Patrick McKeown, a world-renowned expert in the field of breathing, and the best-selling author of The Oxygen Advantage. In part two we’ll look at more of the incredible benefits of changing your breath, and how to begin. We’ll cover relaxation, rewiring the mind for less stress and anxiety, how to get a better night’s sleep, eliminate sleep apnea, increase focus and reduce adhd systems, and for athletes or those looking to get in better shape, look at the performance, health, and fitness benefits from simple changes to your breath. Yes, you can literally boost your VO2. And yes, it can help you loose weight too! That plus how you can reduce or eliminate asthma in both kids and adults, by changing the way we breathe. This is one power-packed interview, so let’s dive right in and shine bright.  Topics Include: When you’re stressed you breathe quickly and can’t get oxygen to the brain So you can’t think Gives us an exercise to rewire the body so we can cope with stress much better. Repeating for just a few short weeks makes structural changes in the brain In 3-4 minutes can take someone from a flight or flight response to a rest and relax response – from sympathetic to parasympathetic This exercise helps reduce snoring – helps reduce sleep apnea Focusing on air shortage anchors mind on the breath – aka silences mind May be better than many meditation techniques because almost automatically quiets the mind Nasal Breathing for Improving Sleep Quality Humans were meant to breathe through nose Only 4 animals breathe through mouth, but are still nasal breathers Farm animals only breathe through mouth when they are very sick Athletes are missing the most important part of training Oxygen is sexy Everyday breathing affects your fitness and affects your sport The performance benefits of working on the breath More enjoyment Improved performance Can improve VO2 Max Improved Economy Reduce exercise induced asthma Reduce stress on the heart Lower heart rate Less inflammation Less injuries Asthma and over-breathing How asthma is curable if we get the breathing under control For parents with kids with asthma Watch your child breathing Is the mouth open? Do they snore? Are they holding their breath? Are they changing positions in sleep (obstructive sleep apnea) Huge link between sleep disorders and ADHD For adults with Asthma Pay attention to the breath Lower the breathing rate, lower the body weight When you change breathing, weight loss occurs Eat more when stressed Eat less when unstressed When using the breath you reduce stress, and reduce appetite High altitude individuals are thinner Wrap-up – why everyone should look at their breath Learn how to boost your fitness, performance & sex drive, dramatically improve your sleep, health & well-being, plus reduce weight, quiet your mind & even improve asthma, all by changing how you breathe! Inspiration | Motivation | Spiritual | Spirituality | Mindfulness | Meditation | Breathing | Health | Asthma | Endurance | Weight Loss | Sleep Apnea
11/14/201540 minutes, 54 seconds
Episode Artwork

[INSPIRE 66] TAL BEN SHAHAR - HOW TO BRING POSITIVITY & HAPPINESS TO EACH MOMENT! Harvard | Health | Spirituality | Self-Help

Did you ever wish you could be happier right now, much happier? That life could be, well, happier in each moment, more puppies and roses, or that at least the sun could be shining more than half the time? Well then do we have the show for you! Today we’ll be talking with Tal Ben Shahar, a former Harvard pyschology professor and a leader in the field of positivity and happiness. He’s also the author of the best-selling book: Choose the Life You Want: The mindful Way to Happiness. Today we’ll be talking about at least 10 key ways to CHOOSE Happiness in Each moment, plus the power of smiling and why we both do it before starting the show, plus why we might want to forgo that new Porsche, and instead head for Cabo pronto. Arriba! Interview Topics Include: Got into studying happiness because wasn’t happy studying computers Generosity Brings Happiness There was a study that gave you money to go shopping Shoppers high had 1 day stick – then gone Those who were give money to instead give away, had more stick, even a week later Hebrew word natan, palindrome, same word backwards, because of the relationship of giving and receiving Being Present Brings You Happiness Eric, Blind Home Designer Hellen Keller Brings happiness and boosts immune system Being in a state of Gratitude brings you happiness Hellen Keller was a consummate appreciator Being Present and Grateful is a super-powerful happiness duo What Barbara Frederickson calls heartfelt positivity – feeling good in the moment Einstein , either nothing is a miracle or everything is What are key ways to be mindful for happiness Like working out Can go to gym Or bring activity to everything Mindfulness Can meditate Or can make every moment a mindfulness practice Listening to someone contributes to their physical health Kids self-esteem is higher Also affects employees in workplace – sick less when listened to more by boss or colleagues One of best predictors of job productivity is the answer to “do you have a best friend at work” – having someone hear us out. Having Pets contributes to wellbeing and happiness In every moment can cultivate mindfulness Amy Cutty – Physical Posture Doing dishes can be mindful When eating – 5-10 minutes a day of mindful eating a day can improve our wellbeing Posture can improve wellbeing, happiness, and body chemistry High power pose – Rooster pose or big-shot pose Increases testosterone and reduces cortisol Demostrates confidence Weaker pose Increases stress hormones, decreases testerone Hunching forward at computer isn’t good for our psychology The permission to be human Allowing ourselves to experience any and all emotions Difficult of self-help gurus Can’t be happy all the time Cannot suppress or block emotions Allowing yourself to experience emotions The idea of the lucky person – phenomenon of luck and Dr. Wiseman More open Interpret events differently Be a benefit finder, not a fault-finder How to become more of a benefit finder Teach it Write about it Have reminders around you Bringing humor and lightness to your life The healing power of humor – Norman Cousins Prescribing humorous activities – the power of humor is remarkable Ellen Degeneres Combining Dance and Humor The Wonder Drug video on Happiness.tv Ellen and TBD (Too Busy Disorder) So important to do less rather than more Changing our beliefs and the mind-body connection How do we shift those beliefs Carol Dweck – Fixed mindset vs. growth mindset – self fulfilling prophecy Having a fixed vs. a growth mindset Shoot for more positive experiences – even small experiences The value of experiences over goods Supporting a child’s dreams Spirituality – having a meaningful, purposeful experience See your work as significant or purposeful Doesn’t have to be in a great or big experience or ah ha moment, it can be in just about every moment of our lives. Happiness is in the details – in the minute-to-minute decisions we make Jon Kabat Zinn – wherever you go, there you are – being present to the experience Inspiration | Motivation | Mindfulness | Happiness | Health | Peace | Joy | Well-being | Children | Parenting | Spiritual | Spirituality | Business | Career | Self Love | Self-Help
11/13/201551 minutes, 3 seconds
Episode Artwork

BONUS GUIDED POSITIVITY & HAPPINESS MEDITATION (5 MIN) | Michael Sandler | Inspiration | Spirituality | Health | Self-Help

Hi Everyone, Michael Sandler your host on Inspire Nation. Today we have a very short happiness meditation to help you find a ray of sunshine in any moment, in any situation. This meditation goes well with today’s guest, Tal Ben Shahar, a former Harvard Positivity Professor and author of Choose the Life You Want: The mindful Way to Happiness. You can of course do this meditation anytime you want, and use it as a mantra or reminder to bring you back to a state of happiness in any moment. If you like this meditation, please do us a HUGE favor and rate and review our show on iTunes. Ratings and Reviews are the #1 way to send happiness our way, and to help others to find the show. Thank you so much! To listen to Tal’s interview or hear more meditations by me or our guests visit our Inspire Nation Show or InspireNationShow.com. I send love. I send light. And many many blessings your way. Namaste. Okay, this is a very simple meditation. To begin, I’d like you either sitting up good and tall, which is a position of confidence, or laying on your back on the floor. First I’ll have you begin with a few nice, deep slow breaths. In and out gently through the nose. Next I’d like you to imagine one of the most positive experiences of your life. It could be something recent. It could be from your childhood. It could the birth of a child. Your wedding day, or anything else that made you feel on top of the world. As you continue to breathe in and out, take a minute and put yourself back there… For more meditations visit www.InspireNationShow.com Inspiration | Motivation | Spiritual | Spirituality | Happy | Happiness | Joy | Love | Inner Peace | Health | Self-Help
11/13/20156 minutes, 13 seconds
Episode Artwork

[INSPIRE 65] SUE FREDERICK - HOW TO DISCOVER YOUR SOUL PATH & LIVE THE LIFE YOU WERE MEANT TO LEAD! Spirituality | Self-Help

We’ve been talking a lot lately about bringing out the gifts within each us and living your greatest life. But what do we do if we don’t know our gifts inside of us, or have no idea where to turn with them? Well, as the expression goes, who you gonna call…ghost busters? No in this case you’[d call Sue Frederick, a Career Intuitive, who helps people discover their greatest path and wrote a beautiful book I see your dream job. Today we’ll cut through a bit of the confusion, and talk about uncovering our gifts and discovering our own paths, whether that’s in our current field, a new field, or somewhere out in Far Left Field. In short, today we’ll learn how to unwrap the gifts we came here with to discover what on earth you were meant to do. That, plus we’ll learn ENERGETIC PERSONAL RESUCITATION, OR EPR, or how in the world to tun up our vibes and shine extra bright! Topics Include: Following our soul path Using different tools to intuit our soul path The importance of meditation and listening to our inner voice/intuition Determining what your gifts are Do what you run from How do you connect the dots once you know what you’re passionate about? Getting moving Taking Baby Steps Meditation practice to access intuition Effectiveness of a Sanskrit mantra Om Namashiviya Shifts energy to a higher frequency In higher frequency and energy realms fear is replaced by love Shifting Energy Tools Gratitude Understanding the innate sweetness inside of each one of us Get back to our nature, bring that to work, to relationships Helps us connect soul to soul Get past ego, get past personality, get past fear Helping people bring out their “sweetness” From Debbie Downer to Thank You Dad Using laughter to slay the downer dragon Why do we need to take action right away once we’ve discovered our path Counseling kids on their greatness Have to go after your passions Have to bring your energy to the table Inspiration | Motivation | Intuition | Business | Career | Spiritual | Spirituality | Soul | Religion | Health | Wealth | Abundance | Self-Help
11/12/201553 minutes, 55 seconds
Episode Artwork

BONUS GUIDED MEDITATION RELAXATION & BURDEN RELEASING (8 Min) | Sue Frederick | Inspiration | Spirituality | Love | Self-Help

Today we have a very special meditation to help us release burdens and fears and vibrate at a higher level. This meditation is from our recent guest, career and life intuitive Sue Frederick. It’s called the Break Your Heart Wide Open Meditation, and it’s perfect if you’re having a rough day, tough time, grieving or need to let go of pain to help you raise your energy and move forward. I think it’s something we could all benefit from! A brief note on this meditation, she’ll ask at one point you put your hand in front of your heart, with your thumb and forefinger together. I want to describe this too you. Please take your right hand and flip it palm up. Now place it palm up, right in front of your heart, up against your chest. Keep it palm up, touching your chest, but touch your thumb and forefinger (first finger together so they make a circle). This in essence will be your scooper or shovel you’ll use in the meditation to help you remove and release pain, worries, and concerns. She’ll coach you through it, I just wanted to make sure you can visualize what you’ll do with your hand. If you like this meditation, please do us a HUGE favor, and rate and review our show on iTunes, it’s by far the #1 way you can help cheer us on, and HELP others find the show. And yes, you get boatloads of karma points for doing so. Thank you so much!!! To listen to Sue’s beautiful interview on following your soul path and finding your dream job, or to hear other meditations from me or our guests visit our inspire nation show or inspire nation show.com. I send love. I send light. And many, many blessings your way. Namaste. Leaves your fears, worries, and burdens behind with this meditation designed to help you raise your energy, overcome challenges & move ahead! Sue Frederick | Inspiration | Intuition | Motivation | Spiritual | Mindfulness | Healing | Spirituality | Love | Religion | Self-Help  
11/12/201510 minutes, 59 seconds
Episode Artwork

[INSPIRE 64] KEVIN DAVIS - HOW TO RELAX & LEAVE WORRIES BEHIND! Anxiety Coaches Podcast | Health | Spirituality | Self-Help

If you’ve ever felt a twisting in your gut, nervous, anxious, or a dreaded fear that just won’t go away, like there’s a piano just above you getting ready to fall, then you are NOT alone, and do we have the show for you! Today I’m interviewing Kevin Davis, Anxiety Coach and Co-Host of the top-rated Anxiety Coaches Podcast! We’ll talk about why we all face anxiety, what it means, and most importantly what we can do to leave it behind. Anxiety shouldn’t stop us from loving the lives we lead, or leading the lives we’d love. Plus we’ll also look at what to do when panic does come up, so we’re not immobilized or feeling sick to our stomach. Today we’ll cut those strings to the dangling piano, and work to free ourselves from the fear so we can truly Live Fearlessly. Topics Include: Kevin’s Near Fatal Car Accident What is PTSD? What is CPTSD – complex PTSD Multiple Events Childhood How Anxiety and PTSD Involves daily triggers and replaying of the events Leads to not trusting one’s body How Kevin pulled himself out of the hole Started using guided visualizations – that relaxation time, doing that every day, trains the brain (exercises the brain) to help you to calm down. As long as you’re human and have a pulse, you’ll experience some anxiety at some point. Definition Anxiety Worrying about things that may or may not happen in the future Lao tzu on Anxiety and Depression The How To’s – There is no simple rescue, it is a practice Focus on past, have depression Focus on future, have anxiety The most important thing: Finding the trick that works for you to force yourself back into the moment Focusing on something For example Public Setting… Mindfulness – focusing on a distant person in great detail Rubber-band snapping on wrist to force you back into the present moment What is Anticipatory Anxiety and How to Control It Anxious now and more likely to be anxious in the situation How to Use Visualization for Success to Control and Eliminate Anxiety Racing in Europe and burning success or an automatic response into your body and mind Key Point: Don’t let your thoughts have so much power! com Check Out Kevin’s Inspire Nation Show Meditation As Well! And for more info visit: www.InspireNationShow.com Inspiration| Motivation | Meditation | Relaxation | Spirituality | Self-Help
11/11/201542 minutes, 52 seconds
Episode Artwork

BONUS GUIDED RELAXING BEACH MEDITATION (10 Min) | Kevin Davis | Anxiety Coaches PODCAST | Spirituality | Self-Help

Take a relaxing stroll on the beach and watch your worries wash away in this beautiful guided meditation by Kevin Davis, co-host of The Anxiety Coaches Podcast. Inspiration | Motivation | Meditation | Mindfulness | Spirituality | Health | Self-Help Hi Everyone, Michael Sandler here, your host on Inspire Nation. Today we have a relaxing, stress-reducing, guided beach meditation from our recent guest Kevin Davis, co-host of the Anxiety Coaches Podcast, or theanxietycoachespodcast.com. You can listen to this meditation any time of the day, my favorite for this is mid-afternoon on a day off, or in the evening, just before going to bed. To hear Kevin’s interview or more meditations from me or our guests, visit our Inspire Nation Show or InspireNationShow.com And if you like this meditation, please do us a HUGE favor and rate and review our show. It’s the #1 way to help us, and help others to find the show, and of course, it gives you beach loads…haha of karma points. Note: it’s much easier to rate and review on your mac, if you’re on your iphone, you need to back out of inspire nation, type inspire nation show in the search bar, then click the ratings and review tab. Thanks so much for your help on this one! Inspiration | Motivation | Meditation | Mindfulness | Kevin Davis | Anxiety Coaches Podcast | Spirituality | Health | Self-Help  
11/11/201510 minutes, 41 seconds
Episode Artwork

[INSPIRE 63] TOSHA SILVER - HOW TO LET THE FORCE OF LOVE THAT CREATED YOU GUIDE YOU | Motivation | Spirituality | Self-Help

We’re always talking about how YOU can improve yourself and YOU can change your life, but it’s often exhausting and filled with worry, and how do we know what’s best for us anyway? Well if you’ve ever wondered if you’re trying too hard, striving in the wrong direction, or have no idea where to go-or how to right the ship, then do we have the show for you! Today we’ll be talking with Toesha Silver, and she’s here not a minute too soon! She’s the best-selling author of Outrageous Openness and the recently released Change Me Prayers: The Hidden Power of Surrender. Today we’re going to talk about a very powerful way to live. It’s called Outrageous Openness, or how to be open to the world around us and the divine within or how to seek a divine plan so life happens through us, and for us, rather than by us. That plus why giving away your Seinfeld collection, may just set you free. Topics Include: Life happening through you and for you, rather than by you Scammed by scammer, but the money returned It’s about creating space to allow Not about chasing, pushing, grasping Tosha’s Story Was very sick for 3 years Idea of offering to a force of love Not about asking for help with “my” problem What would happen if it stopped being my problem, my life, the “small self” ownership If I get out this life is now owned by you, show me the actions you want me to take Felt hopeless because illness had gone on so long How do you stay out of the trap of striving, wanting, and worrying Right action begins to happen through you So important to create space rather than pushing to make it happen Offer it to the divine and say “show me the first step” What’s the Trouble with the Law of Attraction The energetic part is great, we attract according to our vibration Keep vibration high will attract to that If it’s low (anger, darkness, etc.) will attract to that Trouble is, it’s often used to give a shopping list…like shopping list to Costco Problem is, there’s often a divine plan that’s far greater for us How do we let go without losing our grandest vision Think of what you’re doing on behalf of love, and love knows all the steps that need to happen Instead of saying I need say I offer Need hands open to receive. Become able to bless the obstacles Vision boards are beautiful, but very limiting, very small I am here to serve love, Think of inviting Love in as an ally Use very simple prayers (and meditation) of invitation Help me to center, help me to trust love Having a God Box – putting all of your worries in your God Box How to let go (of Seinfeld) and de-clutter Having a sacred fire with our vision boards The breadcrumb trail – when what you desire is offered to the divine you start to get shown a trail Offering does not mean passivity How to listen and hear – an inner knowing How do we cultivate the inner knowing Part is through the prayers – offering it over It’s not do more, strive more, give more, but instead get centered and OFFER back Completely different recalibration of your energy What Surrendering Really Means For more information visit www.InspireNationShow.com Discover Why the Law of Attraction & the Secret Can Leave You Exhausted, While Outrageous Openness Leaves You Recharged, Rejuvenated & At One with Your Highest Good! Tosha Silver | Inspiration | Motivation | Meditation | Spirituality | Career | Love | Self-Help
11/10/201546 minutes, 38 seconds
Episode Artwork

BONUS GUIDED RELAXING & LIBERATING MEDITATION! (6 MIN) Tosha Silver | Inspiration | Motivation | Spirituality | Self-Help

Hi everyone, Michael Sandler here, your host on inspire nation. Today we have a very short, relaxing and liberating meditation from our recent guest, Tosha Silver, the Best-Selling Author of Outrageous Openness: Letting the Divine Take the Lead. This meditation can be done any time of the day, and I highly recommend it if you have big decisions or heavy burdens that are weighing on you. If you like this meditation, please do us a huge favor and rate and review our show. It’s the # way you can support the show, and help others to find these special meditations. That plus it’s great karma points! To check out Tosha’s beautiful interview, or hear more meditations from me, or our guests, check out our inspire nation show, or inspirenationshow.com. I send love, I send light. And many, many blessings your way. Namaste. For more information and meditations visit www.InspireNationShow.com Relax and Release Your Burdens to the Universe or the Divine. You’ll Feel Lighter, More At Ease, and More Connected & Centered, Body, Mind & Soul! Tosha Silver – Author Outrageous Openness | Inspiration | Motivation | Spirituality | Health | Self-Help
11/10/20158 minutes
Episode Artwork

[INSPIRE 62 – PART 1] DEREK RYDALL - UNCOVER YOUR SIGNATURE PURPOSE & LAUNCH BEST LIFE! Motivation | Spirituality | Self-Help

Do you ever feel there’s greatness inside of you, a higher purpose or calling, something grander more meant for your life, if you could only figure out what it is or how in the world to tap into it. If so then do we have the show for you! Today we’ll be talking with Derek Rydell prominent life, business, & career coach to Emmy and Academy Award Winner,s Fortune 500 execs, and evolutionary leaders in business, spirituality nad the healing arts. And he’s the best-selling author of several books, including Emergence: Seven Steps for Radical Life Change. I must say, Emergence it one of the most radical books on life change I’ve read, but I mean that in a GREAT way. For Derek Rydall empowers you to be your most amazing self, one much grander than you ever could have imagined! So today we’ll talk about Emergence 101, about understanding who we truly are, how to discover our gifts, and to grow from the tiny humble acorn, to the magnificent oak, we were each meant to be! Topics Include: Why “Self-Improvement” is an oxymoron What “the end of self improvement” really means Derek’s story for self improvement, which didn’t work. Why he was: Suicidal Addicted to Drugs and Alcohol Struggled to drive across bridge without pulling it off the edge Coral Reef Near-death experience – Had to surrender Discovered the “self” trying to improve was a fiction Went to monastery to become a monk Learned we’re not broken – Instead we must learn how to dust off the perfection which is already there We are already perfect, whole and complete! The challenge with the Law of Attraction is that it’s trying to attract, improve or achieve from a limited perspective Attracting from a limited perspective creates a barrier or resistance to what is already trying to emerge. It’s like trying to serve two masters or ride two horses at the same time Law of attraction – manifestation cycle – why it often doesn’t work The true meaning of whole-work, not homework. How to tune in to our true self How to know “you are already whole and complete” Are you congruent with this truth? Why Ego and The Tribe get in our way Ego is designed to keep us the same – is an artifact of our evolutionary growth So tribe tries to keep us down, and ego tries and prevents change – isn’t letting us evolve Happens in our “tribe” called our family as well, is a vestigial protective device Need to separate yourself from that until you can hold your space in that expanded place. THE EMERGENCE MODEL – Whatever’s “missing” is what you’re not giving Because the truth is, everything really truly is within you. How to be the light Emergence is the “ultimate weight loss program” How to turn on the divine power within. For More Information Visit www.InspireNationShow.com Inspiration | Motivation | Mindfulness | Spirituality | Spiritual | Law of Attraction | The Secret | Health | Business | Career | Self-Help
11/9/201536 minutes, 7 seconds
Episode Artwork

BONUS GUIDED INCREDIBLY EMPOWERING & RELAXING MEDITATION! (14 MIN) Derek Rydall | Inspiration | Spirituality | Self-Help

Feel Incredibly Inspired, Empowered, Motivated, Energized & Blissfully Relaxed with this amazing meditation! Led by Derek Rydall Best-Selling Author of Emergence & Coach to Top Hollywood Stars & CEOs! Inspiration | Motivation | Spirituality | Self-Help Hi Everyone, Michael Sandler here, your host on Inspire Nation. Today we have an amazing treat for you. This is one of the most empowering guided meditations I’ve ever experienced. It’s led by Derek Rydall, Best-Selling Author and Coach to Academy Award Winning Hollywood Stars and Top CEO’s. It’ll inspire you to bring out your best as well. You can do this meditation any time of the day, and expect to feel like a rock star and completely on top of the world when you finish. If you like this meditation, please do us a HUGE favor and rate and review our show on iTunes. It’s the #1 way to show your love, and help others to find the show. And of course, it’s mega-great karma points. Thanks so much! A key note: we’re told it’s easier to do on a computer than a phone, if you’re on a phone, you have to back out of the show, search for inspire nation, then looking for the ratings and review tab. To check out Derek Rydalls equally incredible interview and more meditations by me and our guests, visit our Inspire Nation Show, and InspireNationSHow.com. I send love, I send light. And many many blessings your way. Namaste. (Similar meditations to Wayne Dyer or Deepak Chopra, or NLP work by Tony Robbins) Inspiration | Motivation | Spiritual | Spirituality | Self-Help | Mindfulness | Law of Attraction | The Secret | Health | Wealth | Abundance | Inner-Peace | Happiness | Business | Career | Love
11/9/201515 minutes, 53 seconds
Episode Artwork

[INSPIRE 62 – PART 2] DEREK RYDALL - UNCOVER YOUR SIGNATURE PURPOSE & LAUNCH BEST LIFE! Motivation | Spirituality | Self-Help

The How-To's of Emergence This is part 2 of our interview with Derek Rydall prominent life coach to Emmy and Academy Award Winner,s Fortune 500 execs, and evolutionary leaders in business, spirituality and the healing arts. He’s the best-selling author of several books, including Emergence: Seven Steps for Radical Life Change. In part one we learned how we all have greatness within, and like an acorn that grows to be a mighty oak, we can each grow into our greatness. So in part 2 we’ll look at the how-to’s of growing this mighty oak, and how to discover the incredible power and inconceivably great destiny that lies inside each one of us. It should be a life-changing ride! Topics Include: Life isn’t happening to you, but through you, as you and for you – it is a HUGE shift and reframing First stage of Emergineering – Vision – Seeing the Completed Vision There is a seed of genius in you A lot of problems we experience are a symptom of us not being rooted in our deepest vision How do we figure out our deepest vision? Vision Blinders The Soul Profile - Exercise to see what’s trying to emerge in us Think of three or four people who are amazing… How to think outside of the fish bowl – will save the fish though! Have to know where we are going, or we will get lost Second Stage of Emergineering – Congruent Conditions Now can build on the direction we built in stage 1 Using Visualization to Get in Touch with the Frequency of the Vision Careful not to focus on future, but on the frequency, to let your highest destiny come through! Your destiny is beyond your imagination – Your imagination can only rearrange what we know What’s most important is the imagination of the soul, not of the mind How to go from Station B-Lack to K-RICH Once you have the vibration, articulate what are the qualities of that vibration What are the feeling qualities? Break down each quality with LIFT practice Living in the FEELING Tone Look at people, places, objects, and activities Activate what gives you joy! How to create a life by design, rather than by default, out of this emerging vision To bust out, you need momentum so you don’t keep getting pulled back. Remember you are complete “If I am really this deeply supported in life, and if everything I want in life is already here, how would I show up in life?” What might I take a chance on, what would I start, what might I finish?” For More Information Visit www.InspireNationShow.com Inspiration | Motivation | Mindfulness | Spirituality | Spiritual | Law of Attraction | The Secret | Health | Business | Career | Self-Help  
11/9/201534 minutes, 32 seconds
Episode Artwork

[INSPIRE 61] LAMA SURYA DAS - HOW TO GO BEYOND MINDFULNESS FOR PEACE IN EVERY MOMENT! Motivation | Spirituality | Self-Help

If you’ve ever wanted to feel better, enjoy life more, and feel our oneness or our interconnected being-ness with everyone and everything around you, then do we have the show for you! Today we’ll be talking Lama Surya Das, considered one of the foremost Western Buddhist meditation teachers and scholars. The Dalai Lama affectionately calls him “The Western Lama”. And He’s the best-selling author of 13 books including Buddha Standard Time, Awakening the Buddha Within and his latest book Make Me One With Everything: Today we’ll be talking about oneness and inter-meditation, or connecting to everyone and everything around us. We’ll talk about why we should do it, how we should do it, when we should do it, and what in the world we have in all have in common with a hot dog. Topics Include: What did the Dalai Lama say about a hot dog? Are we surfing the cresting wave of evolution How have things changed? You mention the Dalai lama giving high level teachings to thousands now, why is that? Why did you write this book? What is your mission? Why is it so important to interconnect, and particularly NOW? Is interconnection a relatively new idea or as old as the Buddha? What was your experience in France in hermitage retreat with intermeditation? What is intermeditation What is Thich Nhat Hanh’s interbeing? What is the difference between intermeditation – all inclusiveness, and mindfulness? Being aware or bringing all of our perception in? When I forget who I am, I serve God, when I forget who I am, I am God ~Hanuman Function Practice Main Practice Difficulties along the road? I intermediate on subways, but my favorite is at intersections, with drivers passing by. Co-meditation Are we in a new era? How have times changed? Are more of the esoteric teachings being shared? You spoke of the Dalai lama giving high level teachings before thousands now, why is this? How do we find peace in ourselves, and bring peace to the world Webination Neoroscientists – Richard Davidson, and Dan Siegel Tonglen – giving and receiving Lojong – attitude transformation and spiritual refinement Everyone is going to die someday, but who amongst us will choose to truly live Atisha – the lamp master – systematized Lojong – “taming” or “mastering” What is true attention or lucid attention and how do we cultivate it? What is nowness awareness or presencing? After attention is self-acceptace or compassion Be aware of the fragile and impermanent nature of your life Live the Buddhist tantric committment of looking at everyone and everything as Buddhas Be aware of the implications of your motivations and consequences of your actions My religion is kindness (I just said “My religion is We” Co-meditating with the dalai lama Co-meditating with our guides Natural meditation – clouds, trees, etc. Intermeditating with trees Intermeditating with animals The less full of myself I am, the more room there is for others. Inspiration | Motivation | Meditation | Spiritual | Spirituality | Dalai Lama | Tibet | Tibetan | Buddhism | Religion | Health | Peace | Happiness | Joy | Love | Self-Help  
11/8/201546 minutes, 42 seconds
Episode Artwork

BONUS GUIDED RELAXING MINDFULNESS MEDITATION! (3 MIN) Lama Surya Das | Inspiration | Spirituality | Health | Love | Self-Help

Hi Everyone, Michael Sandler here, your host on Inspire nation. Today we have an extra-short, super-special relaxing mindfulness meditation from our guest Lama Surya Das, whom the Dalai Lama affectionately refers to as The Western Lama. You can do this meditation anytime of the day, and almost anywhere, although I wouldn’t do it while driving. To hear the full interview from Lama Surya Das or to hear more meditations from me, or our guests, visit our Inspire Nation Show or InspireNationShow.com. And if you like this meditation, please do us a HUGE favor, and rate and review it on iTunes, it’s the #1 way to help support us, and help others find the show, and as always gives you great karma points! I send love. I send light. And many many blessings your way. Namaste. Inspiration | Motivation | Spiritual | Spirituality | Self-Help | Health | Religion | Tibetan Buddhism | Dalai Lama | Mindfulness
11/7/20156 minutes, 51 seconds
Episode Artwork

[INSPIRE 60] DR TERRY WAHLS - HOW TO SUPERCHARGE IMMUNE SYSTEM & FEEL BETTER THAN EVER! Ted Talk | Spirituality | Self-Help

Perhaps you've seen Dr. Terry Wahl's viral Ted Talk with over 2 million views! If you’ve ever had inflammation, an auto-immune disease, sore joints, heart-disease, asthma, high blood pressure, or if you’re just plain human, then do we have the show for you! Today we’re interview Dr. Terry Wahls, one of the most extraordinary doctors out there. She’s come back from MS, and from a life in traditional medicine, to develop a functional medicine protocol to help us all live healthier, more energetic lives TODAY, and to come back from autoimmune disorders from MS, to Luppus, Lyme Disease, Diabetes, Chronic Fatigue, and the list goes on and on and on. Today we’ll talk about the heart of disease, why at it’s source, it’s all cellular dysfunction, where it comes from, and most importantly, what in the world we can do about it, beginning TODAY. That’s most important to me, that and kicking butt energetically. Jessica and I don’t have a show to run, but we want a family too, and we’re both coming back from long-term illness, her more than me. But if we admit it to ourselves, aren’t we all struggling in some way health-wise? We were never meant to be tired, achy, and old before our time, or brain-fogged at any age. And we were never meant to live on pharmaceuticals and a lifetime suppy of supplements. So I am so excited to talk with Dr. Wahls today. Show Notes and Topics Include: Ted Talk – Mind Your Mitochondria From Wheelchair to Walking Did you believe you could come back – what possessed you to look for an answer? History – steady decline even with aggressive treatment Discovered institute of functional medicine Redesigned life based on Took functional medicine plus supplement approach Ted Talk – 2 million views in 2011 Getting “younger” All autoimmune disease is the same at it’s origin Immune cells are at heart of how run biology Asthma, IBS, krohns, ulcerative cloritis, rheumatoid arthritis, schelarderma, psoriasis, MS, lupus, type 1 diabetes, acne, artherosclerosis, schizophrenia Most chronic diseases that aren’t affected may be found to be auto-immune in nature Mold-toxicity syndrome Auto-immune related Chronic swelling in one extremity Damaged blood vessels, whether veins or lymph ducts leaving that limb Also autonomic nerves that regulate flow could be damaged If exposed to bold, many of us our immune cells can attack, and clear it from system. Some of us can’t clear them as well, cause damage to organs, rev up inflammation and if have auto-immune process make it more severe What’s the difference between a diagnosis and a disease? Difference between conventional and functional medicine approach Example: uses IBS Conventional: use immune suppressing drugs Different “levels” for functional medicine Create more health for your cells, and healthier cells make helather organs and healthier body Basis is wahls diet plans Level 1 – tons of vegetable e. 9 cups of veggies 3 cups is one plate – so 3 plates of veggies each meal Organic grass fed meat – though can do it as vegetarian Meditation Moving the body every day How is this diet different than standard paleo diet What is ketosis Can starve health-promoting bacteria in gut Ketosis 6-12 months will help starve out candida Make starchy vegetables raw – gut will ferment them into ketones and won’t Berries and fruits okay Limit apples, pears bananas What are good fats vs. bad fats Which to have, and which to stay away from No gluten No dairy – casein bad, but ghee may be okay. The 1 month test How do you tell if you have a leaky gut? Algae and Seaweed Sea salt vs. commercial salt Don’t need dairy/calcium need vitamin D and K2 Digestive Enzymes Zeolite, Clays Can make you mineral deficient Important tests to get Don’t necessarily need tests Need stress-reduction techniques Importance of meditation for stress-reduction (mindfulness, yoga, breathing, etc.) Usually can tell w/in 1 month moving in right direction But hard to sustain because is in addiction Remove from the house – get family’s support Terrywahls.com Currently recruiting for next trial – people with recurring MS with fatigue Swank diet vs. Wahls diet For more info: www.InspireNationShow.com Inspiration | Motivation | Health | Self-Help | Nutrition | Healing | Meditation | Spirituality | Viral Ted Talk
11/7/201551 minutes, 37 seconds
Episode Artwork

BONUS SUPER-SPECIAL GUIDED RELAXATION MEDITATION! (5 MIN) Patrick McKeown | Inspiration | Spirituality | Health | Self-Help

Today you’re in for a special treat! I just finished an interview I’ll have up in two weeks, but I was so excited by what our guest shared, that like a kid in a candy store I wanted to get you this exercise right away!. So today we have a very relaxing, and powerful breathing exercise and meditation brought to you by our upcoming guest Patrick McKeown, a world expert on the Buteyko breathing method and author of seven books on the breath including the brand new Oxygen Advantage. You often hear me talking about breathing in and out through the nose. There are many powerful reasons for that, one in particular is to help the mind go quiet, and rewire. This exercise in particular will help you do just that. By practicing this exercise, you’ll literally making changes to your brain that will help you throughout the day, and any time you experience stress. This exercise will help you cultivate greater concentration, focus, patience, and relaxation, even under heavy stress. With practice it can even help you sleep better. ---Perfect Too for ADHD or a Hyper-Active Mind!!!---  It’s very powerful, which is why I practice it quite often, and I always stress breathing in and out through the nose. Patrick will first discuss some of the benefits of this breathing method, then lead you in a very informal breathing meditation. My recommendation is to listen through fully the first time, then go back to where the music begins and dive straight into the meditation, tuning out his words as you go along. This is an exercise you can do any time of the day to immediately reduce your stress and quiet the mind. You can do this at work, at your computer, on break, at the dinner table, in bed, on a train, or almost anywhere you can think of. However, as a powerful breathing exercise that can dramatically quiet the mind, I do not recommend it while driving a car or operating heavy machinery. If you like this meditation, please do us a huge favor and rate and review our show. It’s the #1 way you can show your support, and help others find the show. And of course, there’s lots of great karma points involved. Now we’ve been told, it’s much easier to rate and review on a computer than you’re phone. But if you’re on your phone, you have to back out of inspire nation, type inspire nation in the search, then look for the ratings and review tab. Thank you so much. We’ll have Patrick McKeown’s full interview up in about two weeks. To check our more interviews or meditations, visit our Inspire Nation Show, or inspirenationshow.com. I send love, I send light. And many, many blessings your way. Namaste. Inspiration | Motivation | Concentration | Relaxation | Focus | Spiritual | Spirituality | Mindfulness | Health | Self-Help
11/6/201512 minutes, 54 seconds
Episode Artwork

[INSPIRE 59] DR BERNIE SIEGEL - HOW CATS & DOGS INSPIRE, HEAL & TRANSFORM OUR LIVES! As On Oprah | Spirituality | Self-Help

If you’ve ever had your life touched by a pet, a friends pet, or even heard of someone’s life being completely transformed by the love of, or for an animal, then do we have a special treat for you. Today we’re talking with Dr. Bernie Siegel, the best-selling author of Love, Medicine, and Miracles. He’s one of the most well known doctors there, who talks about humanizing medicine, compassionate care, and the choice to live fully and die at peace. In 2011, Bernie was honored by the Watkins Review of London, England, as one of the Top 20 Spiritually Influential Living People on the Planet Of course, he’s also the author of the newly release Love, Animals and Miracles a book that speaks to my soul. Today we’ll talk about the healing power of love and animals, how they’re much more than just furry or scaly creatures, and how they have an almost magical power to transform our lives and fit in, in our crazy world. If you’re looking for inspiration, or a smile, then today’s celebration of animals and the love and miracles they always bring is for you! I can’t wait to hear the stories he’ll tell! Notes from Interview Include: Why Dr. Siegel is a Jungian Surgeon Why a mechanical approach to medicine is broken Why animals always come from the heart What he learned from his pets House rabbit Past regression – once killed with a sword, now heal with a sword Animals all get along as family Even a turtle and fish became best buddies! You can communicate with animals Animals speaking to us Animals at Nursing Homes Animals healing us - the healing power of animals Healing vibration of cats – the purring Petting an animal changes your chemistry People recover from heart surgery better if go home to a pet For single women – get a dog, take a walk, you’re more likely to meet a guy Cats, Laptops, and Keyboards Being called to animal shelters Animals passing away and the messages they give us Furfy passing away – animals passing away in their sleep Wants animals to be surrounded by love, with us when passing away, not at the vets, it’s a much simpler transition Animals coming back “reinpregnating” vs. reincarnation Animals are here to teach us, and they become family. Save the worms! What saving a turtle, the FBI, and guns have to do with each other. Jackson Chameleons Monty the snake How do animals help us to heal? Having an animal to care for forces our bodies to heal – particularly for seniors! “The still pond” the mindful experience, or mindfulness experience of having a pet We need to learn from our animals how to be in the present moment Don’t focus on what’s not right, but focus on what IS right. Why you should name a pet Sex. Miracle Oscar and recovery from cancer The healing power of touch The power and importance of body memories Transplants and body memories Plus much, much more!!! Inspiration | Motivation | Spirituality | Spiritual | Mindfulness | Healing | Health | Self-Help
11/5/201556 minutes, 23 seconds
Episode Artwork

BONUS GUIDED EMPOWERING SACRED ANIMAL MEDITATION (5 MIN) Bernie Siegel | Inspiration | Relaxation | Spirituality | Self-Help

Today we have a very special, short, yet empowering and healing animal protector meditation from our guest Dr. Bernie Siegel, best selling author of Love, Medicine, and Miracles, and his latest book, Love, Animals and Miracles. You can do this meditation any time of the day, but I Iike it best first thing in the morning, to help me set the ton for a beautiful day ahead, and help give me strength for any challenges that may come my way. It’s a beautiful reminder for the special animal inside each and every one of us. I’m part coyote or dog myself, and I may be a squirrel too. And I definitely love to run hills like a goat, and soar like an eagle! If you like this meditation, please do us a HUGE favor, and rate and review our show. It’s the #1 way you can show your support, AND it helps others to find the show. This gives you huge karma points, and helps you too to soar like an eagle. A technical note, you may find it easier to review on your computer than your cell phone, on an iphone you have to back out of inspire nation, then find it again, in order to get to the ratings and reviews tab. To check out Dr. Bernie Siegel’s interview on Love, Animals and Miracles, or to hear more meditations by me or our guests, check out our inspire nation show, or inspirenationshow.com. I send love, I sent light, and many, many blessings your way. Namaste. WOOF WOOF! Inspiration | Motivation | Spiritual | Spirituality | Mindfulness | Pets | Dogs | Cats | Health | Healing | Love | Kindness | Compassion | Self-Help
11/5/20156 minutes, 12 seconds
Episode Artwork

[INSPIRE 58] MARK NEPO - HOW TO EMBRACE CHALLENGES & LIVE LIFE TO YOUR FULLEST! As Seen on Oprah! | Spirituality | Self-Help

There’s an expression I once heard from the late Dr. Wayne Dyer, you must die while you’re still alive, or you must almost go through your own death in order to truly live. Well, having gone through two near-death experiences, I think there’s something to that, though I’d never wish it on anyone. But there’s a simpler way too, if we can open up our hearts, and learn from others. Well today we have an amazing spiritual teacher on the show. His name is Mark Nepo. He’s the New York Times best-selling author of The Book of Awakening and his new book Inside the Miracle. He’s experienced incredible suffering while having cancer not once, but twice, and at the same time as his former wife. But even in his darkest moments he didn’t become bitter, instead, he’s learned how to truly live, and I believe he’d even call it a miracle. And that’s what I want to talk about today, about how to embrace life fully, to overcome fear, and to dive in in head on and heart-on. Topics Include: Why you can’t block fear, you can only let it through, like wind through a tree. Radical acceptance Letting go of the hopes and dreams and goals in order to open up How letting go is the kindling of our aliveness Sometimes the dream doesn’t come true, but WE come true. Story of Japanese monk Tetsugen Pay attention to what brings you alive, follow what brings you alive. Trust literally means to follow your heart Respect literally means to look again How to reframe and have trust in the middle of something difficult Under everything we go through there is solid ground. To be broken is no reason to see all things as broken. Even if we fall down, we’re on solid ground…build from wherever you’re at, even if it’s a square inch. Alcoholism vs. Make-aholism Best way to honor someone we love is to be the best switch we can Story of Janice and Tom The teaching power of trees – rooted and leaves sway with the wind, they give We must be rooted, and we must sway or be flexible A miracle is a process, not an event. How to follow your heart Integrity toward aliveness How to listen to your hearts Being in the present moment – mindfulness – closest to everything that ever lived Stay in that perfect present moment. Your heart and your life are bigger than anything you can feel and experience Trust that our heart will find a way Whatever is opened in us is more important than what opens us. For more Info visit: www.InspireNationShow.com Inspiration | Motivation | Wayne Dyer | Spiritual | Spirituality | Faith | Hope | Love | Health | Wealth | Self-Help
11/5/201551 minutes, 59 seconds
Episode Artwork

BONUS GUIDED RELAXING LOVING-KINDNESS MEDITATION (9 MIN) Michael Sandler | Inspiration | Relaxation | Spirituality | Self-Help

Today we’re going to do a very special, kindness and compassion mediation. This is a great meditation to help you feel better, and help raise the vibration of the entire planet! You can do this meditation any time of the day, and I especially recommend it for the middle of the day, particularly when you’re around others. This meditation goes beautiful with today’s guest, Mark Nepo, NYT best-selling author of The Book of Awakening and his new book Inside the Miracle, who’s had to learn a thing or two about kindness and compassion, particularly for himself. If you like this meditation, please do us a HUGE favor and rate and review our show. Ratings and reviews are the #1 you can show your support, and help others to find the show. That plus it’s great karma!!! To check out Mark Nepo’s interview…and yes he was on Oprah! Or to check out our latest meditations, visit our inspire nation show, or inspirenationshow.com. I send love. I send light. And many, many blessings your way. Namaste. Okay, this is an exceptionally simple meditation. You can do this anywhere, at any time. This is a go to meditation of mine on subways, in traffic, at intersections, or anywhere else people are stressed. Emotion is an energy, which means a frequency…everything is a frequency. And the more we focus on the energy of kindness and compassion, the more we can change the frequency of everything and everyone around us. Things like to come into vibrational harmony, hit a tuning fork, and everything around it begins to vibrate at the same frequency…and the bigger and stronger the fork, the more of an affect it has. So the more you’re in a frequency of kindness and compassion, the more others will be as well…and if they’re not quite there, you’ll still help them to be a bit more loving, less anxious, and all-around feel better. Best of all, you’ll feel better too. Science has shown that thinking of others, releases the most amazing healing, and feel-good chemicals and hormones in the brain, chemicals we can’t release when we focus only on ourselves... Inspiration | Motivation | Spirituality | Spiritual | Mindfulness | Healing | Kindness | Compassion | Buddhism | Self-Help | Love
11/4/20159 minutes, 57 seconds
Episode Artwork

[INSPIRE 57] JEN SINCERO - HOW TO HAVE THE MOST BADASS WEALTH CONSCIOUSNESS! Motivation | Career | Spirituality | Self-Help

Want to be a Badass, Kick a little butt, and live your greatest life possible? Want the most Badass Wealth Consciousness in the world? Then do we have the show for you! Today we’re talking with Jen Sincero, super bad-ass success coach and the run-away best-selling author of YOU ARE A BADASS. In her words a few years ago, she said goodbye to her home in California to travel the world indefinitely and encourage as many people as possible to live lives of unbridled awesomeness. Unbridled awesome, who couldn’t use more of that? So today, we’ll talk about being a badass, living a kick-ass life, why fear is for suckers, and how you can live a life of unbridled awesomeness! That, plus the G word, doing, not spewing, loving the one you is, following your crotch…it’s not what you think, taking Hell Bent for Glory Action, plus how to make money your new best friend!  Topics Include: Taking Risks is Essential Coaching Finding a way to get an 85K coach Lighting a fire under you’re a**. Raising your energy Letting go of fear Change your beliefs around $$$. The crab affect – most often the people who love you the most pull you down We have made caring someone a negative Family – don’t add fear, doubt and worry. Come from a place of expansive thought and belief Having an expanded mindset. Jen Sincero 6 Rules of Wealth Consciousness and the Law of Attraction for Wealth and Abundance Why you need an Audi over a Honda! Becoming who you desire to be before you are that person You can’t create a new reality from the reality you’re presently in Come from a place of abundance, not lack\ Want is a state of lack Writing a letter to money Learn what is going on around money in your subconscious Question all the negative beliefs you have around money Get clear with your desires, and the why’s behind it If you want the car go drive it If you want the house, visit the house Get emotional and that will help you get over the challenges Don’t need to know the how, just need to know the why Have the emotion and the how will start to reveal yourself as you take those leaps of faith Raise the frequency first Hell bent for glory action Will get intuitive hits all the time when have higher frequency, will scare the heck out of you! Have the leap of faith Getting the “BS” (big snooze, aka EGO) under control Importance of mantras in getting past your big snooze Life turning to (BEEP) before it turns to shinola! Killing your ego or your old self In nature there is no growth without friction Consider friction a sign you’re on the right path Meditation as medication! Critical as you’re expanding your mindset. How to make your brain your b*tch. Meditation Not falling prey to negative thoughts, beliefs and words. There’s nothing as powerful as a freight-train full of F-yeah! Leading with your Crotch Put the fun back in and see what you can get away with! Remember done is better than perfect! Fear is for suckers Can be your buddy Healthy competition and peer pressure For More Info: www.InspireNationShow.com Inspiration | Motivation | Spirituality | Spiritual | Law of Attraction | The Secret | Prosperity | Abundance | Health | Wealth | Self-Help    
11/4/201555 minutes, 58 seconds
Episode Artwork

BONUS GUIDED RELAXING BADASS MEDITATION (10 MIN) Jen Sincero Author You Are a Badass | Inspiration | Spirituality | Self-Help

Hi Everyone, Michael Sandler here, your host on inspire nation. Today we have a very relaxing and empowering Badass meditation from Jen Sincero, our recent guest and author You Are a Badass, How to stop Doubting Your Greatness and Start Living an Awesome Life.  This empowering meditation can be done anytime of the day, but I personally love it for morning and evening reprogramming of my mind. If you like this meditation, please do us a HUGE favor and rate and review our show. You get huge Karma points, it supports us, and helps people find the show. Thank you so much! To Hear Jen Sincero’s recent interview on abundance and a Badass wealth consciousness, or to hear more meditations from me or from our guests, check out Inspire Nation, or InspireNationShow.com. I send love. I send light. And many, many blessings your way. Namaste.  Inspiration | Motivation | Spirituality | Spiritual | Mindfulness | Consciousness | Law of Attraction | Manifestation | The Secret | Happiness | Abundance | Self-Help
11/3/201511 minutes, 31 seconds
Episode Artwork

[INSPIRE 56] MIKE STEMPLE - HOW TO CUT THROUGH THE BS & CHASE YOUR DREAMS! | Entrepreneur & Runner | Spirituality | Self-Help

Today we have a very inspired entrepreneur, artist and athlete, who will be talking with us about overcoming hurdles, chasing your dreams, and doing what it takes to succeed. He should know, he’s built over 20 companies worth over 100 million dollars (combined). His name is Mike Stemple, and I’m proud to call him my friend, and our first mentor, when we were getting our first company RunBare together, what feels like eons ago. Mike has a knack for cutting through the B.S. and getting at the core of what it takes to succeed. He’s done this with dozens of startups, while running ultra-endurance races, and in his own way, with his artwork as well. If you’ve ever driven i-25 through Denver, you’ve likely seen his Denver Bronco’s mural on a prominent building. I think though, what impresses me most about Mike is his inability to quit, hear no, or get discouraged, no matter what. To make 20 million dollar companies, means being willing to fail, and fail a LOT, something Mike knows a lot about too. But he knows how to ride fear, or look past it, something I’m fascinated by. Mike’s life hasn’t been all roses, he lost his hearing as a child and developed a speech problem. He damaged his brain in a car accident at 24 losing his medical and military career. He’s struggled with depression himself, and with severe illness, something I’ll let him tell you about. But Mike has come back, time and time again, not just to build companies, but to inspire us all. At age 39 he became a sponsored athlete after running hundreds of miles across the desert sands in the Sahara. I guess that’s why he calls himself, a full-time inspirer. Questions Include: What was life like for you as a kid? How did you become a serial entrepreneur? You’ve had numerous very serious health-challenges and really trying times. In retrospect, why do you think these happened? What’s your mission in life? How would you say it’s changed or evolved? How or why did you ever think, I’d like to become a sponsored athlete and run across the sahara? How do you get the idea to start a company? What have been some start ups we may be familiar with? I’ve recently heard the expression from numerous sources fail fast. What do you think of failure? Can You Talk About the Law of Attraction, The Secret, and Yoda You used to have a website Iamnotafraid.com, what do you mean by that? What’s the illness you’ve struggled with? Recently, you struggled through a pretty dark time. I think we ALL go through dark times, if we can recognize that, they often make us stronger. What did you go through and how did it change you? What advice would you give for parents raising kids, or to empower kids these days? Topics Include: Lost hearing – learning how to communicate Learning it was okay to fail Learned failure will only happen if work hard and try but success will only happen if try Yoda – try or not try – disagrees, thinks all there is is the try Fail and Fail Fast Rails against Yoda Quote, because greatest things in his life at moment thought failure was imminent – if believed it was absolute, that there was nothing beyond Law of Attraction & The Secret Ran Atacama Desert Crossing Didn’t want to play it safe Wanted to truly “live” Act to prove his health Training became his full-time job Separated shoulder on flight to Chile Spiritually was vacant – didn’t go there with full respect of The Universe Spiritual experience – changed person “I lived my whole life to become the person I am today – was it worth it?” Flipped “worth” question around – was my life worth it to The Universe Realized lived so much about “me” was I worthy of my life? Back from desert Succeed more than you lose Favorite moments 20 100 million dollar plus companies or “step children” to him Skinit Rich N Wraps (3M bought them) Odojo, Lesoro, Enriche Courage vs. Bravery Courage exists in fear, bravery transcends it Like’s courage since has to be with fear Learns to separate the rational vs. the irrational fear. How do you predict success? “Effectual Action” Premise #1 (bedrock of overcoming fear) Overcoming who are you? What do you know? Who do you know? Everything will come out mediocre if try to do it all yourself Passion is the box that holds the above 3 questions together Can’t do a “money idea” Why “Wet T-Shirt In A Box” is a Million Dollar Idea, but NOT the right way to go. MUST MEET YOUR CORE VALUES! Passion idea is always best – must be something you totally believe in YOU must be YOUR avatar!!! Johnny Iveand Steve Jobs, biggest fans of their products Can’t be about the money…world is littered with start-ups this way Has to be about your passion – if you’re not 100% a believer in it, you won’t have the strength for your company. Always refer to your company as if it’s an individual and a person. Have to be very introspective Premise #2 Acceptable loss – what am I willing to lose by doing this venture? Are you passionate about it??? Human condition – suffering will come to us Everyday given choice, free will, to chose, to dream, to aspire to be better Live life, put it all at risk, put it to the edge and beyond, create with no ego Have Courage Believe your worthy of doing extraordinary things: Bill Gates, Mark Zuckenberg, Richard Branson…they are no different than us, we all have the right, we just need to go out and seize it. Feed dreams and starve fears!!!   Inspiration | Motivation | Health | Wealth | Business | Entrepreneur | Sidepreneur | Intrapreneur | Career | Law of Attraction | Secret | Spiritual | Spirituality | Mindfulne  
11/3/20151 hour, 2 minutes, 16 seconds
Episode Artwork

BONUS GUIDED HEART-CHAKRA MEDITATION (5 MIN) Michael Sandler | Inspiration | Health | Happiness | Spirituality | Self-Help

Today we have a very short, unique, fun heart-chakra meditation. This one’s sure to put a smile on your heart. This meditation offer’s the perfect balance for today’s interview with serial entrepreneur and ultra-endurance athlete Mike Stemple, who talks about moving past the BS, to succeed in business, in life, and in everything that comes our way. If you like this meditation, please do us a HUGE favor, and rate and review our show. It’s the single #1 most important way to show your love for inspire nation, and to help others to find the show. I send you each mighty, mighty karma points and woo-hoo’s for your support!!! To check out Mike Stemple’s interview, or to hear more meditations from me, or our guests, visit our Inspire Nation Show or InspireNationShow.com. I send love. I send light. And many, many blessings your way. Namaste. Woo hoo! Okay, this is a super-simple, yet really fun meditation, Jessica Lee, my wife and co-host on inspire nation shared with me. You can do this meditation any time of the day, and anywhere you’d like, it’s particularly fun to do on a park bench, on the subway, or anywhere you can radiate love all around you. Of course, you can certainly do it from the privacy of your own home as well. And if you have pets, particularly kitty-cats, expect them to come around. To begin, as always, I want you to breathe nice and slow and deep in through the nose, and out through the nose as well. Nice and slow and deep. Now imagine a glowing three-dimensional warm glowing ball in your heart-chakra or center point in your chest… Inspiration | Visualization | Relaxation | Meditation | Spirituality | Spiritual | Mindfulness | Heart Chakra | Happiness | Love | Inner-Peace | Joy | Bliss
11/2/20156 minutes, 34 seconds
Episode Artwork

[INSPIRE 55] MICHAEL SANDLER & JESSICA LEE - HOW TO STAY POSITIVE WHEN LIFE IS DOWN! Motivation | Spirituality | Self-Help

Hi Everyone! Jessica Lee here, Michael Sandler’s wife and wing-mate in life and occasional host on Inspire Nation. If you’re new to the show, Michael is your regular host, but today for the second time ever, a rare event indeed, I’m turning the tables on Michael, so today he’s a guest on his own show. If you’ve been listening to the show, then you’ve likely heard Michael mention a couple of near death accidents he’s had. Today, we’re going to revisit near death accident number one, what transpired right before, what exactly took place so that Michael found himself flying through the air before crashing down on a cement sidewalk and how he found his way back, stronger and more vibrant than ever before. If you’ve ever felt completely upside down, like you’ve been thrown in a blender and tossed around or as if someone’s just hit the reset button on your life, then do we have the show for you. We’ll be talking about why we sometimes need a cosmic two by four from the universe, what you can learn from life’s seemingly darkest moments, and how a positive attitude can make all the difference between slipping away versus rising to the occasion and shining brighter than ever before. Key Questions Include Michael, before, we dive into the events that place on April 2nd, 2006, let’s talk about the adventure you were about to embark on that summer. Can you share what you were busy training for up until that point? Had you had any fears or hesitations about the upcoming journey? Were the pieces falling into place naturally and easily? Now let’s head to the morning of April 2nd, 2006. That day you were out for a regular training skate on a beautiful spring-like Sunday morning in Boulder, Colorado. Can you paint a picture of what that day was like? At one point, you stopped to take a break and cool off. Can you share what happened there? Had you been listening to Inspiration by Dr. Wayne Dyer? So you laced up and headed off again down the trail, then what happened? The EMT’s arrive and they keep asking you if you’ve hit your head, why? Was there a sense of relief? Do you think perhaps there was a part of you that felt this trip was a mistake? So you arrive at the hospital and the doctor takes x-rays of your leg. What was his prognosis? How did you know everything was going to go back perfectly? Did you have any fear whatsoever? After you’ve woken up after surgery, the doctor comes rushing into your room with new x-rays. At that point, how long were the hospital personnel planning on keeping you there? How did you convince them to release you early? At this point, it might seem like the hardest part of the ordeal was over, meaning surviving the accident and getting out of the hospital. But things didn’t get easier. When the accident took place, your fiancé at the time was out of the country. Two weeks after you get out of the hospital, she breaks up with you. I imagine that was extremely devastating at the time. You’re lying or sitting in bed for much of everyday, barely able to care for yourself. Stacks of hospital bills are starting to arrive in the mail. You can’t work. And then the woman you think you’re going to spend the rest of your life with drops you cold. What was going through your mind? Why do you think the Universe served it all to you at once? How did you stay positive? What was the process like for you learning to walk again? Was there ever any question? What did you discover out on the trails? Often, when we experience a major health crisis, it’s like hitting the reset button. I’ve found that in my own experience, it’s an opportunity to break old patterns and habits that no longer serve us and to put in new habits that do. What were old habits that didn’t serve you? Where new habits that came out of this experience? Inspiration | Motivation | Spirituality | Spiritual | Mindfulness | Health | Wealth | Happiness | Wayne Dyer | Self-Help  
11/2/20151 hour, 11 minutes, 41 seconds
Episode Artwork

BONUS GUIDED RELAXATION SLOW-BREATH MEDITATION (6 MIN) Michael Sandler | Inspiration | Health | Spirituality | Self-Help

Today we have a very short, relaxing meditation that’ll help you calm the body as well as the mind. It’s called the Slow Breath, and I’ll show you in just minute why it has this name. You can do this meditation anytime of the day, but I love it best in the evenings, when I want to slow down, and quiet my mind. If you like this meditation, please do us a HUGE favor and rate and review our show. Ratings and Reviews are the #1 way you can help us, and support the show. Plus it’s great karma! To hear more great meditations from me, or our guests, visit our Inspire Nation Show, or InspireNationShow.com. I send love. I send light. And many, many blessings your way. Namaste. Okay, for this meditation, you’re going to want to sit nice and tall, or laying on your back with your hands by your sides. In short, I’m going to count out your breaths, and I want you to do them, nice, and slow and controlled. This is about breathing in through the nose, and if possible, out through the nose as well. The trick it to go slow and controlled, and get as much air as you can into your belly. Yes, you won’t want a tight belt or taught draw string for this one. A key point, if you have a medication condition such as heart disease or asthma, check with your doctor first, and make sure it’s okay to practice, very slow, deep breathing. Inspiration | Motivation | Meditation | Spirituality | Spiritual | Relaxation | Relax | Inner-Peace | Breath
11/2/20158 minutes, 26 seconds
Episode Artwork

[INSPIRE 54] ROBERT MOSS - SYNCHRONICITIES – THEY’RE MEANING, IMPORTANCE & WHAT YOU SHOULD DO! Spirituality | Self-Help

Have you ever had a dream so real that it didn’t feel like a dream at all? Ever stranger still, did anything in that dream later come true? Or have you ever had a coincidence or multiple coincidences occur to you, maybe back to back, that left you with goosebumps, thinking to yourself how in the world is that possible? If so, do we have a show for you! Today we’ll be speaking with Robert Moss, a world-renowned expert in the field of Active Dreaming. He’s a former professor, a shaman, and an expert when it comes to signs and symbols, or the study of the “coincidences” we see in the world around us. And he’s the best-selling author of well over a dozen books including the recently released Sidewalk Oracles. Today I want to dive into the “magic” and understand what dreams really have to offer, what active dreaming, and in a sense, how our awake world, is still a world of dreams. I think we’ve all experienced strange coincidences, and certainly deja-vu moments, I want to find out what they really mean, if they’re just coincidences, or if there’s a lot more here than meets the eye…and if so, how we can use these synchronicities to live a more magical and meaningful existence. Topics Include: How to know you live in a magical world If you have magic inside of you then you live in a magical world If we’re open then things we speak to us We live in a speaking land - Aborigines Take 10-15 minutes every day and be available For 15 minutes receive what the world around you is trying to tell you Listen to what people are seeing Look at what a child is drawing How do we live by synchronicity? Prepare to have your “plans” “screwed up” Best things happen when plans come un-stuck Trickster energy – Coyote, Fox, Universe Transition and movement is when it all multiplies What is the meaning of trickster energy and how does it work? Works at the luminal places – at the border places Be ready to change when things aren’t working out. Developing your personal definition of things Develop your own personal omens What follows from a certain thing? What is the pattern of the day? Learning to read and recognize your own signs There is a deeper meaning at play Test, Check, Verify, and Notice What Follows Ask for guidance it will appear “Walk on the bridge don’t build on it” Don’t take this life too seriously We live in a “mind field” where all of our energies are inter-twining Lucid dreaming – What it is and what it means Lucid Dreaming vs. Active Dreaming How to become a Lucid Dreamer If more mindful in daytime reality, are likely to be more mindful in your dreams. To become a lucid dreamer, work on becoming more lucid during the day. How to lucid dream or go into a lucid dream while falling asleep “right from take-off” The power of drumming to shift human consciousness Active Dreaming Techniques Why linear thinkers still wake up to the dream world The world around us is talking to us constantly in signs and symbols Consider looking at the world as a dream report Playing sidewalk tarot Go for walk and look for first three things you notice from beyond yourself and the world around you. Look at them and make a story of them Develop a certain sense of poetic consciousness and poetic health. Jung – synchronicity and coincidence Not just that things are happening at the same moment, but clustering, and dreams come into it. Notice patterns and track them. Bibliomancy – open book to a page and it has meaning for you. Playing with Shelf Elves What are kledons and why they’re important to us Listen for your daily kledon Repeating #’s Law of attraction – check your inner sidetrack Gratitude is “practical magic” The gift of the everyday oracle – spoken by a stranger Website: MossDreams.com   For more information visit www.InspireNationShow.com Inspiration | Motivation | Spirituality | Mindfulness | Synchronicity | Spiritual
10/31/201554 minutes, 52 seconds
Episode Artwork

BONUS GUIDED RELAXATION & WISDOM "VISION TREE" MEDITATION (7 MIN) Robert Moss | Inspiration | Spirituality | Self-Help

Today we have a very special Personal "Tree of Vision" Meditation led by Robert Moss, our guest today, and author of Sidewalk Oracles: Playing with Signs, Symbols and Synchronicity in Everyday Life. This is a perfect meditation to help you get guidance, clarity, grounding, and focus. If you ever have big decisions, moments of anxiety, or need wisdom and understanding, this meditation is the perfect place to go. This meditation is great any time of the day, and with practice, particularly useful anytime you need clarity, guidance, or focus. If you like this meditation, please do us a HUGE favor and rate and review our show. Ratings and reviews are the #1 you can help support the show, and help others to find the show and enjoy these meditations as well. In essence, you’ll be earning great karma points! To listen to Robert Moss’s interview, or to check out or more meditations by our guests, or from me, check our our Inspire Nation Show, or InspireNationShow.com. I send love. I send light. And many, many blessings your way. Namaste. "This is a perfect meditation to help you get guidance, clarity, grounding, and focus. If you ever have big decisions, moments of anxiety, or need wisdom and understanding, this meditation is a great place to start. This meditation is the perfect place to come any time to rest, to relax, to center, to restore your inner compass. It’s a place that you can find will offer you portals or gateways, to make several kinds of journeys or meditations, to go to deeper spaces, to  meet spiritual guides and teachers, to connect with the earth, to travel perhaps across space and time, or into parallel times, or to journey to spiritual masters on a higher plane…." Inspiration | Motivation | Meditation | Mindfulness | Spiritual | Spirituality | Guidance | Health | Wisdom | Wealth | Self-Help
10/31/20159 minutes, 22 seconds
Episode Artwork

[INSPIRE 53] GREGG LEVOY - HOW TO REDISCOVER YOUR PASSIONS & LIGHT YOUR INNER FLAME! Motivation | Spirituality | Self-Help

Remember when you were kid how you wanted to be a explorer, or  an astronaut, or a pilot flying around the world? Then somewhere along the lines, you either forgot, or were told to stop dreaming and get serious, and you left the world of dreams and passions behind entering a pragrmatic life of compromise. If this sounds familiar, then do we have the show for you. Today we’re interviewing Greg Levoy. Greg is the best-selling author of Vital Signs: The Nature and Nurture of Passion  and Callings: Finding and Following An Authentic Life He is a former "behavioral specialist" writer for USA Today, and a regular blogger for Psychology Today. He’s written for the NY Times magazine, Washington post, and  Readers Digest among many others.   Today we’re going to talk about rediscovering who you are, and who you were meant to be. We’ll look at where your energy’s draining out, how to take stock, and where to put your focus. Most importantly, we’ll help you change how you relate to the world so you can rekindle your inner flame.   Balancing our tendency to want to stay indoors most of the time We must reconnect with what is wild in us! Our dreams Nature and the natural world around us Why we’re constantly negotiating between passion and security There’s the part that wants to take risks and make leaps and come alive There’s the part of us that wants to be safe, and secure, and in control The Danger: In a tug-of-war security tends to win…passion tends to get back-burnered. Chronically can have detrimental effects to choose security over passion Observe how often make security choices over vitality choices Reclaim ourselves from the task-master that says safety and security above all else Why no running on the playground may be the most dangerous thing of all Why society is so fear averse – i.e. Warning Labels Do not iron clothes on body This superman costume does not allow you to fly Why we must give ourselves non-work modes of expression Make art, make music, listen to music, spend time in men’s or women’s groups, athletics, sports, using the body, something that involves not sitting at a desk in front of a computer, or not being indoors Remember our passions that have gone dormant How to Find your passion Ask yourself, what part of the book store do you go to first? Do as Hannah Papp, author of the Mystical Backpacker suggests Listen to Robert Greenway – father of Eco-pyschology. “Civilization is thousands of years old, but only 4 days deep” Why we can all benefit from a mortality meditation and learning about death in order to fully live Concept that death could be a source of death Death asks what matters to you, what’s really important to you? Helps us make decision between passion and security Thomas Murton – “to make an important decision consult your death” Study: Almost everyone told less than 6 months to live were liberated in very profound ways! “My concern diagnosis was the best thing that ever happened to me” How learning about death can keep us from being trapped by life Vital Signs helps illuminate compromises Compromise and ignoring passions and nature may be the reason people have most heart-attacks at 9 AM on Monday mornings Must do what makes your heart sing Must reclaim your soul, spirit, energy, or mojo Other goals of the book Life is so rich and we settle for so little Jean Houston – author and mythologist and psychologist Says we need to live “larger than life” Help people to be profoundly present to the stuff of your life Most important question – Ask yourself what does my soul want today? This is where the work happens “Best way to make God laugh is to declare your plans” Progress happens in the “to do” list of life Deciding between the brake or accelerator, that’s where the work is in the world. Everything in life becomes a mindfulness exercise Takeaway pieces of advice Begin to acknowledge where you lose energy and vitality Take an inventory of where your energy dribbles out Use the inventory so you can change your habits and your focus Try to surround yourself with people who shine Connect with people who are living out loud Be gentle with yourself Give yourself time Have self-compassion Don’t beat yourself up because you don’t live up to your potential Remember - stuff hitting the fan isn’t bad, it’s part of the path, not opposed to the path Inspiration | Motivation | Kindness | Spirituality | Compassion | Business | Career | Self-Help | NY Times | USA Today | Reader’s Digest
10/31/201555 minutes, 43 seconds
Episode Artwork

[INSPIRE 52] MICHAEL SAMUELS - HOW TO HAVE A BREAKTHROUGH USING THE LAW OF ATTRACTION! Motivation | Spirituality | Self-Help

If you’ve ever struggled to get out of your own way, or doubted the law of attraction thinking, this stuff doesn’t work, or doesn’t work FOR ME, then do we have the show for you! Today we’ll be interviewing Michael Samuel’s the uber best-selling author of Just Ask the Universe, the Universeity, and Keep Calm and Ask On. It’s actually his second time on the show. The first time was day one of the show, launch day, talking about Harnessing the law of attraction, and yes, it works! Our show has absolutely taken off and gone viral with thousands of listeners now in 101 countries and counting. So now we wanted to have him back on and talk about Keeping Calm and Asking On.So while they’re be the obligatory celebratory hi-fives for our progress and the show taking off, plus a woo hoo or too, I want to spend a bit of today talking about the tough stuff as well. I want to talk about having faith in the Law of Attraction, about what to do when the chips are down, and most importantly, how to get out of our own way, stop blocking the flow and to allow the success, abundance, and happiness we deserve to come rushing on in. In short, I want to talk about finding outrageous success, EVEN if we don’t believe it’s possible. Well, if that’s even possible. But then I also want to talk about the fun stuff, or What Michael Calls the Law of Laughter, and why it’s perhaps the most important rule of them all! Topics Include: Celebrating the victories ·          Overcoming Rejection ·          Why there’s no such thing as dreaming too big ·          Why Everything in Life is Steps ·          Why waiting hours in an Apple Store (4 hours for an iPhone) is good for you. ·          Realizing everything is a process ·          Never stop reading, never stop learning ·          Lessons learned from Gambling o    Need to take the steps ·          Hal Elrod – Miracle Morning ·          Surround Yourself with Books and Like Minded People ·          Kamal Ravikant – Love Yourself Like Your Life Depends on It ·          Wheat Belly – Dr. William Davis ·          The Dorito Effect – Mark Schatzker ·          Using Law of Attraction to Get Healthy o    To Change Cholesterol Levels o    To Lose Weight o    To Reverse Thyroid Disease Paleo, Diet, Weight Loss, Whole Foods ·          Universe Gives You the Tools ·          Nutrition – Why Fat is Good ·          “The Perfect Human Diet” Documentary ·          Hitting Goals from Your I Want List ·          Life is About Having Fun ·          Laughing Interrupts Any Pattern ·          Laughter is Candy for the Soul ·          Laughter is an Energetic Shower o    Watching Caddy Shack o    Watch Back to School – Rodney Dangerfield o    Download comedians §   George Carlin Jerry Seinfeld   Inspiration | Motivation | Spirituality | Business | Career | Health | Wealth | Nutrition | Paleo | Diet | Entrepreneur | Self-Help
10/31/20151 hour, 14 minutes, 28 seconds
Episode Artwork

BONUS GUIDED INNER-FLAME RELAXATION MEDITATION (8 MIN) | Michael Sandler | Inspiration | Spirituality | Health | Self-Help

Today we have a very short, yet powerful relaxing and rejuvenating inner flame or white light meditation. This is a favorite of mine for healing, and pulling myself up, if I’m feeling a bit down. It’s hard not to finish with a quiet ear-to-ear grin. This meditation goes well with today’s guest Gregg Levoy, who’s teaching us all how to rediscover our passion, so we can lead happier, more fulfilled lives. Okay, maybe it’s a bit of a stretch, but when you’re energy’s up from meditation, there’s more chi or juice to go after your passion. And when you’re going after your passion, you feel more enlightened to meditate as well. If you like this meditation, please do us a HUGE favor and rate and review our show. Ratings and reviews are the #1 way you can help support us, and help people find the show. So we send you a HUGE thank you in advance! To listen to Gregg’s interview, or find more meditations by me, or by our guests, check out our Inspire Nation Show, or InspireNationShow.com. Okay, this is a very simple meditation. For meditation I recommend you lay down, with your arms by your sides, palms up. Now I want you to breathe in and out very gently through the nose. As you breathe deep, I want you to imagine a glowing white light in your belly. As you breathe in it begins to expand. As you breathe out, it stays the same size. This is a heavenly light, filled with love, capable of immense healing, and relaxation... Inspiration | Motivation | Spiritual | Spirituality | Kindness | Compassion | Health | Healing | Love | Loving | Mindfulness | Buddhism | Happiness | Joy
10/31/201510 minutes, 10 seconds
Episode Artwork

[INSPIRE 51] LAURA COFFEY - RESCUED PETS & HOW THEY RESCUE US! | NBC Today Show Producer | Spirituality | Health | Self-Help

If you’ve ever wanted to shift your life, breathe new energy into things, feel better about the world, and gain a whole new perspective on life, even a 4 legged perspective then do we have the show for you. Today I’m interviewing Laura Coffey, writer, editor and producer for Today.com, the website of NBC’s Today show, and author of one of my favorite books ever, My Old Dog. Now I’m biased, I’ve had older dogs travel with us on book tour, and run with us, until they were seventeen, so I love older dogs. I love younger puppies too, but there’s so much wisdom, patience, and love in an older dog. And I’m not alone, celebrities such as George Clooney, and the humans being the upscale Nordstrom, love their old dogs too. As does Grammy nominated singer-song writer Neko Case. So I can’t wait to talk with Laura about Einstein and George Clooney, about older dogs and what they have to offer and why tongues hanging out, just might be a good thing. Topics Include: Why Adopt an Older Dog? George Clooney and Einstein Instagram's Marnie Bretagne – last surviving 911 Ground-Zero dog Movement for senior dogs Why “seniors” actually make the best pets Perfect Ready-To-Go Pets Resource guide with senior-specific rescue groups Gray muzzle organization Benefits of Senior Dogs Mady and Maddie Dogs for seniors Dogs at nursing homes Sunny – 16 year old dog 3 Nuns, Death Row, and Remy Such a meaningful, rewarding adoption Woofabago, 25 dogs and travelling x-country Stinky – AKA Marny – Internet Famous Dog (2 million Instagram followers) What about kids and senior dogs Doing something out of kindness and compassion, letting that love into your home, you can’t go wrong. Retired Service Dogs Inmate trained Dogs Words of Wisdom Don’t be afraid of it – don’t overthink anything about it! Inspiration | Motivation | Spirituality | Spiritual | Mindfulness | Boddhisatva | My Old Dog | Happiness | Kindness | Compassion | Buddhism | Religion | Love
10/30/201552 minutes, 22 seconds
Episode Artwork

BONUS GUIDED RELAXATION PET-IMAGERY MEDITATION (8 MIN) | Michael Sandler | Inspiration | Spirituality | Health | Self-Help

Today we have a very special, relaxation, pet meditation. This meditation fits perfectly with Today’s show, by NBC Today.com Producer Laura Coffey on Rescued Pets, and How they Rescue Us. This is a perfect meditation to do any time of the day. This meditation will put a smile on your face, and help drain your tension away. If you like this meditation, please do us a HUGE favor and rate and review our show on iTunes. Ratings and reviews are the #1 way you can help us, and help people to find the show. Thanks so much in advance. To find more meditations by me, or by our guests, and to check out Laura Coffey’s fantastic interview of Rescued Pets…which is perhaps my favorite interview so far, check out our inspire nation show, or visit inspirenationshow.com. I send love. I send light. And many, many blessings your way. Namaste. To do this meditation, you can be either seated or laying down. You can do it eyes open or eyes closed as well. There’s a healing power to petting an animal, and a soothing power as well. It’s been shown to lower blood pressure, lower our heart rate, our breathing rate, and take us from a fight or flight sympathetic nervous system response, and bring us into a rest, relax, and digest better, parasympathetic response. So in essence, we’re going to breathe nice and slow and deep, as we visualize petting our favorite pet, real or imaginary, present or gone. Inspiration | Visualization | Meditation | Mindfulness | Spiritual | Spirituality | Pet | Animal | Rescue | Love | Kindness | Compassion
10/29/201510 minutes, 56 seconds
Episode Artwork

[INSPIRE 50] JOE & MALI - HOW TO CREATE AN EXTRAORDINARY RELATIONSHIP, BETTER SEX & LIFELONG HAPPINESS! Spiritual | Self-Help

Whether you’re on a quest for your special someone, or want to take your relationship to an entirely new level, then do we have the show for you! Today we’re interviewing Mali Apple and Joe Dunn, relationship coaches extraordinaire, speakers, and best-selling authors of The Soulmate Experience and the Soulmate Lover. Today we’ll be talking about attracting a soulmate, nourishing your soulmate, being a soulmate, and a soulmate approach to life…That, plus maybe just a bit on sex, something they’re known to write about too! Topics Include: Being Mindful Playing with the edge to keep things new and fresh What is a soulmate experience Anyone can have this experience of total connection – doesn’t require a one and only Soulmate experience can be with anyone Family Co-workers Friends Begins with the relationship of yourself Not looking for someone else to complete you or to fix your self-esteem Why Tom Cruise’s “You Completely” is dangerous! Helping the other heal brings you closer together Being able to reframe everything How am I looking at my reality? How I’m looking at the world completely effects my world. Body image – The Importance of Being Comfortable With One’s Body How it’s a mirror at the county fair. How we see ourselves is not how others, or our spouse sees us. When we look at ourselves we see the things we don’t like and we reinforce them Instead we should be looking for the Mirror-cles Self-inventory – look at every aspect of who you are Including addictions Including social media – that pull towards is there something important Reducing baggage How do you become aware of your baggage? Go ask your last partner! Sometimes baggage isn’t really baggage, but could be gifts Such as kids, which you may think are “baggage” where others see they’re incredible gifts! Re-framing “baggage” as an asset is incredibly empowering. Often don’t see our own talents and abilities Ask your best friends “what are my free greatest gifts?” Having a magical space where negativity doesn’t exist. Scrubbing away the negativity Changing your mind Loving your body Removing your baggage Raising your soulmate potential – the mindsets to give you the greatest potential to find and maintain a really incredible potential One very practical thing you can do, look at the expectations you have and see how many are valid and how many can you do without. The more you can do without the more likely you’ll be able to connect with someone on a soul level. Letting go of all the superficial stuff that gets in the way Law of attraction The most powerful way is to get the feeling and the energy and let go of the particulars of what that looks like. The universe knows better than you…let go of the limiting beliefs and need to control and trust the universe. Don’t be limited by your list Mali would have never have found Joe Have an energetic feeling and let the rest go. Staying in a place of gratitude – they’re just temporary, they’re just a guest. Staying in touch with the fact of how short our lives are, but helps us stay in touch with the gratitude Having a guest card, like a get-out-of-jail card. What is true commitment? Not a fearful or manipulative thing. Most people’s commitment is coming from a place of fear Should be commitment made out of love Do you need to keep repeating a commitment to love to yourself – staying mindful Is awareness of the great relationship and wanting it to continue “Context” an idea of what you have to offer to the relationship Idea of what I have to offer rather than what you have to give Why jealousy can be a good thing! A very juicy, alive feeling. Often attracted to other people, how you deal with that is what’s most important She wants him to be attracted to other people, keeps him feeling alive Free to be yourself Why innocent flirtation can be healthy Playful I see you, you see me How to move past resentments Making positive changes allows you to attract the person in your life Do internal work before you’re ready to attract someone The partner game of “leapfrog” Not working on relationships, but embracing it. If you want a really amazing relationship, continually explore what makes your relationship amazing. The importance of having “no agenda” Pushing the “edge” in relationships Doing things you’re uncomfortable with. The edge is where the party is happening Experiencing your partners passion Work on relationship vs. play with relationship Connecting on a soul level The Law of Attraction and Relationships Inspiration | Motivation | Spirituality | Mindfulness | Love | Sex | Sexuality | Health | Body | Attraction | Relationships | Communication | Law of Attraction
10/29/20151 hour, 1 minute, 38 seconds
Episode Artwork

BONUS GUIDED BODY-IMAGE RELAXATION MEDITATION (8 MIN)| Michael Sandler | Inspiration | Spirituality | Self-Help

Today we have a very short, relaxing, body-image meditation. This meditation goes perfectly with today’s interview with Mali and Joe on the Soulmate Experience. You can do this meditation anytime of the day, but I like this one best first thing in the morning, or after coming back from a workout or the gym. If you like this meditation, please do us a HUGE favor and rate and review our show. Ratings and reviews on iTunes tremendously help people find the show, so I can’t thank you enough. To find Joe and Mali’s fun, sexy, and enlightening interview, or to find more meditations by me, or our guests, check out our Inspire Nation Show or InspireNationShow.com. I send love. I send light. And many, many blessings your way. Namaste. For this meditation, we’re going to do the exact opposite of what we typically do. I’m sure you’ve heard the expression we have 60,000 thoughts a day, and that 90-95% of those thoughts are exactly the same, time after time. Well when it comes to our bodies, or body-image, it’s more like 99% of the time. For instance, if you’re concerned about your stomach, then when you hop out of the shower, that’s all you see, your belly. Or if it’s wrinkles around your eyes, then you might not see your toned thighs, but only those pesky wrinkles. No matter what the imperfection, or area for improvement, we give it a disproportionate amount of our attention. And based on the law of attraction, what we think about, is what we bring about. So focusing on what we don’t like, or what’s bothering us, only makes more of it. Instead, if we focus on what we do like, we bring more of that about as well. On top of that, we get more comfortable in our skin, or more comfortable with our bodies. This means greater self-confidence, healthier relationships, we become attractor magnets for more positive experiences in our lives, and yes, better body image, can also mean, better sex. Why? Because we’re more comfortable and confident, and that comes across to our partner as well! This meditation is really simple. We’re going to do a full body scan…looking only, and always for the positives. Remember what you resist, persists, so no looking for “negatives” or imperfections. Save that for another day, and may the nother day never come. Instead, let’s look for those amazing positives you have. And you do have them. We all do! For this meditation, I highly recommend laying down if at all possible. And getting good and comfortable, yes, this means a blanket or pillow too if that helps.   Inspiration | Mindfulness | Spirituality | Self-Help | Motivation | Body Image | Soulmate Experience | Joe | Mali | Self Love | Compassion | Health | Law of Attraction
10/29/201513 minutes, 29 seconds
Episode Artwork

BONUS GUIDED MANIFESTATION MEDITATION | Michael Sandler | Law of Attraction | Inspiration | Spirituality | Self-Help

Today we have a very simple yet powerful Law of Attraction meditation. This meditation is perfect to help you bring about anything you desire in your life. It goes well with today’s guest, Michael Samuels, author of 3 books on the Law of Attraction. You can do this meditation any time of the day, but I prefer it first thing in the morning, or last thing at night If you like this meditation, please do us a huge favor and rate and rate and review our show. Ratings and reviews help others find the show so they can enjoy the same meditations you do. Thank you so much. To listen to Michael Samuels interview or more meditations by me or our guests, please check out our Inspire Nation Show or InspireNationShow.com. I send love. I send light. And many, many blessings your way. Namaste. (Similar to Meditations by Wayne Dyer, Eckhart Tolle, and Deepak Chopra) Manifestation Meditation to Help You Attract Your Greatest Wishes Into Your Life | Michael Sandler | Law of Attraction | Relaxation | The Secret | Mindfulness | Spiritual | Spirituality | Health | Wealth | Love | Happiness | Career | Family | Self-Help
10/27/201511 minutes, 55 seconds
Episode Artwork

[INSPIRE 49] TRAVIS MACY - HOW AN ULTRA MINDSET HELPS ACHIEVE YOUR DREAMS! | Motivation | Spirituality | Career | Self-Help

Have you ever felt life was a marathon, that you were just hanging in there by a thread, and didn’t know how you were going to push through, achieve your goals, or get ahead? If so, then do we have the show for you. We’ll be taking with Travis Macy, an extremely accomplished ultra-endurance athlete and adventure champion who knows more than a thing or two about grit, and pushing through. He is the author of The Ultra Mindset: An Endurance Champion's 8 Core Principles for Success in Business, Sports, and Life, and he holds the record for Leadman, an epic endurance event consisting of a trail running marathon, 50-mile mountain bike race, Leadville 100 Mountain Bike Race, 10k road run, and Leadville 100 Run, all above 10,200' in the Rocky Mountains. Today we’ll talking about the core principles of Ultra Mindset, and how we can use the lessons learned from extreme endurance racing to make our lives easier, to help us overcome giant hurdles, and help us get to the finish, intact and at peace! It’s great, Travis did all the work, we’ll reap all the rewards! This one episode will help you find the courage, determination, and discipline…an ultra-mindset to reach for the stars and achieve your dreams…or at the very least, succeed in whatever you’re doing and hopefully without needing to nearly drown, go hypothermic, cross the Sahara, or have your toe nails drilled before 7 AM! These lessons will help you find greater success at home, at work, in your business, career, as an entrepreneur, artist, athlete, parent (the ultimate ultra marathon!!!) or chasing your dreams!!! Key Topics & Questions Include: Commitment – Using an Ultra Mindset for Success In Business, At Home, In Your Career, Chasing Your Dreams – Anywhere and Everywhere in the Game of Life! Giving up the choice to make another choice later on. Having an Ultra (resilient) mindset. It’s all good mental training When the going get’s tough it’s actually $$$ you’re putting in the bank – it’s all about the stories we tell ourselves How important is the commitment to finish? Turning around to get your gear Ultra-Mindset #1 – it’s all good mental training 5 year old riding bike Dad at first Leadville 100 Ultra Marathon Running Race Danielle and near-death fall Ultra-Mindset #2 – be a wannabe Cross Country / Basketball / CU Mike Kloser Mike shows up with full presence Wannabees with a fixed mindset vs. a growth mindset Ultra-mindset #3 – Find Your Carrot Why a 72 year old great-grandmother may be stronger than a navy seal How to use external carrots Dave Mackey – Dr. in Boulder Ultra-mindset #4 – Have an ego and use it, until it’s time to put it aside - ego without ego Asking for help and being coached by Josiah The “kiwi” mission What can you tell us about Josiah, your coach and the ego Ultra-mindset #5 Think about your thinking – what and why Extrinsic vs. intrinsic motivator Have an Ego and Use It Confidence Letting go of your ego – asking his main competitor to coach him. “managing life is the tendency…living life is the goal” Brene Brown – the value of vulnerability Dear Karnazes – what do you take from this you’ll take with you for the rest of your life Michael Merzenich – don’t make the place easy and comfortable Need challenges to build us Think About What you’re Thinking Mindfulness – being present ---being like an aircraft pilot--- What’s a WHY mindset? Hands free life Mindset #6 – The 4:30 rule, when you don’t have a choice, ANYTHING is possible Mindset #7 - Bad stories, good stories, the ones you tell yourself make all the difference Mindset #8 – Never Quit, except when you should quit QUITTING if I built an early lead, my fear could increase as I worried it was my race to lose. How quickly the mind can shift and No Whining – dad’s rule Don’t quit because you’re afraid of something you really Stories you tell yourself that make all the difference Learning how to reframe the voices in our head Listen to the voices first, hear what they have to say Identify the process that’s pulling you down (write it down and look at it) can you write a new story, put a spin on it, proof that it’s not true Never Quit except when you should quit If you’re doing something you truly believe in, you’ve closely examined and it lines up, you can’t quit just because it’s too hard. Failure is part of the process Struggle is part of the process Can you talk about the inevitable highs and lows Choosing a route and other parallels between life and adventure racing Paddling down a reservoir during the world championships Inspiration | Motivation | Spirituality | Mindfulness | Brene Brown | Dean Karnazes | Business | Career | Entrepreneur | Entrepreneurship | Goals | Dreams | Achievement | Success | Happiness
10/27/201558 minutes, 50 seconds
Episode Artwork

BONUS GUIDED RELAXATION & INNER-PEACE MEDITATION |Sian Chua| Journey | Inspiration | Mindfulness | Spirituality | Self-Help

---Take a Fantastic Journey That Will Leave You Relaxed, Refreshed, and At Peace--- Today we have a very special guided journey and relaxing inner-peace meditation from Sian Chua, A Dolores Cannon past-life regression quantum healing practitioner from Australia. (Note, this is our second meditation led by Sian Chua) ---Prepare to Take an Extra-Special Journey--- This meditation can be done any time of the day, however, it’s best to do when you have the time to relax and be still for a short time afterwards To find more meditations from me, and from our guests, please visit Inspire Nation Show or inspirenationshow.com. And please do us a huge favor, please rate and review our show which helps more people find us, and enjoy more beautiful meditations like this one. Your ratings and reviews help keep the show going. Thank you. We send love. We send light. And many, many blessings your way.Namaste. Woo Hoo! (Similar to guided meditations from Deepak Chopra, Eckhart Tolle and Dr. Wayne Dyer) Take an amazing guided journey and blissful inner-peace meditation & Dolores Cannon expert Sian Chua from Australia. You’ll be relaxed, recharged & incredibly at peace & at one with the world around you. Spirituality | Mindfulness | Inspiration | Self-Help | Love
10/26/201549 minutes, 31 seconds
Episode Artwork

[INSPIRE 48 – PT 1] MICHAEL SANDLER & JESSICA LEE - HOW TO KEEP GOING WHEN SH*T HITS | Motivation | Spirituality | Self-Help

In 2004, Michael Sandler undertook a 5000 mile, 40 day, solo, unsupported bike ride to raise awareness around learning disabilities. In this candid, heart-warming interview, find out how to find the strength to continue when the going gets tough in life. Jessica Lee here your mysteriously absent co-host, who’s actually here today and Michael’s typically loving wife. Don’t worry, Michael’s not on holiday, he’s right here on the line with me, but today we’ve planned a special treat for you. And today I’ll be turning the tables on Michael and interviewing him as a guest on Inspire Nation. You might know Michael sandler as the uber positive host of inspire nation. You might think that he was born this way, but truthfully speaking, though he did came into this world with some admirable traits, he had to work pretty hard at becoming the man I so admire today. Now as Michael’s wife, you might think that I’ve heard his stories a million times by now – it’s true I have, but amazingly I’ve never tired of hearing them. There’s always something new & fascinating to learn. So I decided I wanted to give you, the listener, the opportunity to be truly inspired by Michael himself. Today we’re going to zero in on one oh-so incredible epic journey that Michael took. Back in 2006, he rode his bicycle across the country to raise awareness for children and adults with learning disabilities, 5,000 miles in 40 days, solo and unsupported. Yes, that means it was him, his bicycle, a few pieces of precious gear, and Mexican radio – though that didn’t last very long. We’ll talk more about that later. Today we’re going to talk about divine inspiration – how to know when it’s not coming from you, perseverance vs. being plain stubborn; how to keep going when the going gets tough, what to do when people start doubting you, how to summon in the miracles when things start looking bleak & keeping the faith no matter what. KEY TOPICS: What possessed Michael to undertake such a grueling physical endeavor Why he only allowed himself 6 weeks to prepare Why Michael brought 1/2 of a Wayne Dyer book with him, and mailed the rest of the Wayne Dyer book back to himself! Finding out how little you need to survive and the beauty of simplifying How Michael went from calling events “nightmares” to “opportunities” How people doubted Michael’s ability to finish, and why Michael never wavered in his conviction How the universe sometimes tests you Michael’s metaphor of standing on a diving board and sinking down before you can launch What Michael discovered when he finally turned off the music and what you can discover in the silence How to get over the fear of being alone What happened when Michael ran out of money on 3 separate occasions How to call in more miracles into your life How doing good in the world, brings more goodness back to you What transpired when Michael got pulled over by police (twice!) Why it’s ok if you’re path in life isn’t a straight line Why sometimes it’s necessary to go backwards, before you can move forwards How to cultivate your intuition and be certain it’s not coming from you How Michael got through some of the toughest parts of America, including the murder capital of the country, on his bicycle What was waiting for him at the end of his bike ride Inspiration | Motivation | Spirituality | Spiritual | Self-Help | Meditation
10/26/201543 minutes, 42 seconds
Episode Artwork

[INSPIRE 48 – PT 2] MICHAEL SANDLER & JESSICA LEE - HOW TO KEEP GOING WHEN SH*T HITS | Motivation | Spirituality | Self-Help

In 2004, Michael Sandler undertook a 5000 mile, 40 day, solo, unsupported bike ride to raise awareness around learning disabilities. In this candid, heart-warming interview, find out how to find the strength to continue when the going gets tough in life. Jessica Lee here your mysteriously absent co-host, who’s actually here today and Michael’s typically loving wife. Don’t worry, Michael’s not on holiday, he’s right here on the line with me, but today we’ve planned a special treat for you. And today I’ll be turning the tables on Michael and interviewing him as a guest on Inspire Nation. You might know Michael sandler as the uber positive host of inspire nation. You might think that he was born this way, but truthfully speaking, though he did came into this world with some admirable traits, he had to work pretty hard at becoming the man I so admire today. Now as Michael’s wife, you might think that I’ve heard his stories a million times by now – it’s true I have, but amazingly I’ve never tired of hearing them. There’s always something new & fascinating to learn. So I decided I wanted to give you, the listener, the opportunity to be truly inspired by Michael himself. Today we’re going to zero in on one oh-so incredible epic journey that Michael took. Back in 2006, he rode his bicycle across the country to raise awareness for children and adults with learning disabilities, 5,000 miles in 40 days, solo and unsupported. Yes, that means it was him, his bicycle, a few pieces of precious gear, and Mexican radio – though that didn’t last very long. We’ll talk more about that later. Today we’re going to talk about divine inspiration – how to know when it’s not coming from you, perseverance vs. being plain stubborn; how to keep going when the going gets tough, what to do when people start doubting you, how to summon in the miracles when things start looking bleak & keeping the faith no matter what. KEY TOPICS: What possessed Michael to undertake such a grueling physical endeavor Why he only allowed himself 6 weeks to prepare Why Michael brought 1/2 of a Wayne Dyer book with him, and mailed the rest of the Wayne Dyer book back to himself! Finding out how little you need to survive and the beauty of simplifying How Michael went from calling events “nightmares” to “opportunities” How people doubted Michael’s ability to finish, and why Michael never wavered in his conviction How the universe sometimes tests you Michael’s metaphor of standing on a diving board and sinking down before you can launch What Michael discovered when he finally turned off the music and what you can discover in the silence How to get over the fear of being alone What happened when Michael ran out of money on 3 separate occasions How to call in more miracles into your life How doing good in the world, brings more goodness back to you What transpired when Michael got pulled over by police (twice!) Why it’s ok if you’re path in life isn’t a straight line Why sometimes it’s necessary to go backwards, before you can move forwards How to cultivate your intuition and be certain it’s not coming from you How Michael got through some of the toughest parts of America, including the murder capital of the country, on his bicycle What was waiting for him at the end of his bike ride Inspiration | Motivation | Spirituality | Spiritual | Self-Help | Meditation
10/26/201549 minutes, 37 seconds
Episode Artwork

BONUS GUIDED INFINITE LOVE MEDITATION (5 MIN) | Don Miguel Ruiz Jr| Relaxation | Inspiration | Spirituality | Self-Help

Today we have a very kind and loving meditation from our recent guest, Don Miguel Ruiz Jr, author of 5 Levels of Attachment, the sequel to the runaway best-seller 4 Levels of Agreement by Don Miguel Ruiz. This is a very gentle, relaxing, and peaceful meditation you can do anytime of the day, I particularly like this one for the evening hours. If you like this meditation, please do us a huge favor, and rate and review our show on iTunes. Rating and reviewing our show is the #1 way you can support us, and help more people to find our meditations. It’s good karma! To check out Don Miguel Ruiz Jr’s interview, or find more meditations by me, or our guests, visit our Inspire Nation Show, or InspireNationShow. I send love. I send light. And many, many blessings your way. Namaste. Woo Hoo! BONUS GUIDED INFINITE LOVE MEDITATION (5 MIN) | Don Miguel Ruiz Jr| Relaxation | Inspiration | Spirituality | Self-Help Inspiration | Motivation | Spirituality | Spiritual | Meditation | Mindfulness | Guided | Love | Inner Peace | Tranquility | Bliss | Harmony | Health
10/26/20157 minutes, 1 second
Episode Artwork

[INSPIRE 47] DON MIGUEL RUIZ JR - HOW TO LEAVE YOUR WORRIES BEHIND! Motivation | Inspiration | Spirituality | Joy | Self-Help

Today we have a very authentic and heart-felt guest, I’d call him a bridge, between languages, cultures and ancient wisdom and the modern world. He’s a master, a student of the Toltec tradition, perhaps you could even call him a warrior, though not in the traditional terms. And he’s a Nagwal, but I’ll him share about that. His name is don Miguel Ruiz Jr. Don Miguel Ruiz JR, is the author of two very special books, The Five Levels of Attachment: Toltec Wisdom for the Modern World, and Living a Life of Awareness, Toltec Wisdom for the Modern World. You may be familiar with his father, who’s written some of the most beautiful spiritual books such as The Four agreements: A guide to Personal Freedom.   At the age of 14, don Miguel Ruiz Jr. apprenticed to his father don Miguel Sr. and his grandmother, a faith healer, Madre Sarita. From that early age, he was called upon to translate Madre Sarita's prayers, lectures and workshops from Spanish into English. In this way, through constant repetition and review, he learned the content of her teachings in both languages. Don Miguel Jr.'s apprenticeship lasted 10 years. When he reached his mid-20's, his father intensified his training. At the apex of this power journey don Miguel said to his eldest son, "Find your way out. Go home and master Death by becoming alive."        For the past eight years, don Miguel Jr. has applied the lessons learned from his father and grandmother to define and enjoy his own personal freedom while achieving peace with all of creation.   Today, don Miguel Jr. is married and has two young children. And so, as a Nagual he begins once again to pass along the wisdom and the tools of his family's traditions in helping others to achieve their own personal freedom and optimal physical and spiritual health.  I am so excited to have don Miguel Ruiz Junior on the show, I think there’s so much we can learn from him, from Toltec wisdom, and from his experience as a bridge between the wisdom of the past, and the wackiness of today. Thank you so much for being on the show Miguel, are you ready to shine??? Questions Include: Who are the Toltec People? What does Toltec Mean? What was it like growing up in both cultures and ways? What is a Nagual? Grandmother – faith healer, and translating it, but letting knowledge get in the way Domestication and attachment Let go of the attachment that you must obtain some image of perfection for you to be happy. Facing our own reflection When you no longer believe in a self-judgment, it will no longer have any power over you. You can choose to view yourself from a place of acceptance based on the undeniable truth that you are already perfect and complete exactly the way you are right now. Why did you think you were imperfect when your father would tell you you were perfect just as you were? Where did the differing belief come from? (childhood? Parenting? Experiences?) 47: min - For me, I have crossed that threshold from concept to experience while jogging – usually around the one-mile marker. This is when I am no longer thinking about my route, pace, or even the pain in my legs. This is a moment when everything goes calm, and all I can feel is my breath, the stride, and the environment. My mind suddenly shuts off and I am completely in the moment, and I know exactly what I am doing without the need for thought. From this place even the term Authethic Self disappeares, along with the rest of my thoughts. I am simply alive with the complete freedom to love myself and everbody as I chose. I have no need to distort the information I perceive because my perception of life is unencumbered by any attachments. The authentic self is the harmony of mind, body and soul as the expression of life. Level 2 – the controlled folly The clean mirror What does Toltec mean? What was your upbringing like? What is Domestication WHAT ARE THE 5 levels of attachment How can we use the five levels to transform our lives…or to liberate us??? How are we subjugated, or tied to…at present What is the biggest demon in the world? (or why is love the biggest demon in the world?) Mitote and narrators in our head Being motivated by self-love :o) How do we move from level 5 to 4 or 4 to 3 or so-on? Are we supposed to strive toward level 1 (or judge people based on the level they’re at?) Quest for truth vs. quest for being right Toltec 5 – Believing without being skeptical The Gift of Listening
10/25/20151 hour, 14 minutes
Episode Artwork

[INSPIRE 46] DR EBEN ALEXANDER & KAREN NEWELL - HOW TO USE SACRED SOUNDS FOR GREATER SUCCESS, HAPPINESS & HEALTH | Self-Help

Today we have two very harmonic guests Dr. Eben Alexander and Karen Knewell, who will be talking with us about frequency, healing, and acoustic meditation. ---Dr. Eben Alexander, Best-Selling Author of Proof of Heaven and as seen on Oprah!--- I’ve been extremely intrigued by the power of sound and meditation to help us train the mind and to heal. Not to geek out too much, but I’ve been fascinated by how different sounds make us feel better, relax, or increase our focus, whether that’s Tibetan singing bowls, chants, particularly Om, or binaural or warbling sounds. Today we’ll talk about all of these and how sound can be a gateway for greater health, for empowerment, focus (and attention) and in a sense, for transcendence, or at least to quiet our minds. We’ll also be talking about a bonus meditation you can find on our Inspire Nation show, a sacred acoustics sample, offered by Karen Newell and Dr. Eben Alexander. As for our guests, Dr. Eben Alexander (seen on Oprah) has been on our show before, he’s the run-away best-selling author of Proof of Heaven: A Neurosurgeon’s Journey into the Afterlife and The Map of Heaven: How Science, Religion and Ordinary People are Proving the Afterlife. And Karen Newell, an innovator in the emerging field of brainwave entrainment audio meditation. Using Sacred Acoustics music, sound & harmonic resonance recordings, she teaches you how to enter and engage your own consciousness in order to connect to inner guidance, achieve inspiration, improve wellness and develop intuition. ---Also how sacred sound and music greatly increases focus, mood & concentration for those with ADHD--- Today we’ll be talking about sacred acoustics, about using sound to quiet the mind, take an inner journey, to heal, and to connect with a deeper part of ourselves. It should be a fascinating journey into the power of sound. And again, you’ll want to check out the bonus sacred acoustics meditation afterwards and try it out for yourself! Inspiration | Motivation | Meditation | Sacred Acoustics | Tibetan Chimes | Buddhism | Spirituality | Mindfulness | Proof of Heaven | Dr. Eben Alexander | ADHD | Attention Deficit Disorder | As Seen on Oprah | Karen Newell | Harmonics | Binaural Beats
10/25/201548 minutes, 57 seconds
Episode Artwork

BONUS GUIDED RELAXATION SACRED ACOUSTICS MEDITATION (10 MIN) | Dr. Eben Alexander & Karen Newell | Spirituality | Self-Help

Today we have a very special sacred acoustics guided meditation for you. This meditation is from Dr. Eben Alexander, neurologist and best-selling author of Proof of Heaven and Karen Newall, today’s guests on the show. You can find out more about this meditation, and the amazing health benefits of sacred acoustics on today’s show. This is a very powerful meditation, body, mind, and soul that can have exceptionally positive effects on you. However, an important note: Do not listen while driving OR operating heavy machinery. One more time, do NOT listen while driving or operating heavy machinery. There is so much to share about this meditation I highly recommend listening to today’s interview from Dr. Eben Alexander and Karen Newell. ---Great for Relaxation, Health, Healing, Focus, Concentration, ADHD, and Quieting the Mind--- If you like this meditation and enjoy the show, please do us a HUGE favor and rate and review our show. It’s the #1 way you can help support the show. Thank you so much! To find more meditations from our guests, and from me, check out our Inspire Nation Show, or InspireNationShow.com I send love. I send light. And many, many blessings your way. Namaste. Woo Hoo! Relax, Recharge & Quiet Your Mind with this Sacred Acoustics Meditation from Dr Eben Alexander (As Seen on Oprah) Author NYT Best-Seller Proof of Heaven & Karen Newell | Spirituality | Inspiration | Health | Focus | Attention | ADHD | Healing | Self-Help
10/25/201511 minutes, 21 seconds
Episode Artwork

[INSPIRE 45] MARK SCHATZKER - HOW YOUR FOOD IS SECRETLY MANIPULATING YOU & WHAT YOU CAN DO! Health | Nutrition | Self-Help

Do you ever feel like you’re not in control of your food, but your food is control of you? You know, when you have that one chip, or one bite of ice cream, or a simple little chicken wing, and suddenly, you’ve plowed through an entire bag, box or pint? And perhaps without even knowing it! If so, then you’re not alone, and do we have the show for you! We’ll be talking with Mark Schaztker, award-winning food journalist and author of The Dorito Effect: The surprising new truth about food and flavor. Today we’re going to talk about an explosion of flavor, and how it’s downright killing us! We’ll talk about why our flavor’s been in charge, what’s happened to our food supply-and why our great-grandma wouldn’t recognize the food of today. We’ll discuss what I call franken-foods or why a chicken’s no longer a chicken, and why no matter how we try, loosing weight almost seems impossible. Most importantly, we’ll discuss what we can do to make simple changes today, right away, that will make huge impacts in our health, and in our waist bands! Why do we eat? Flavor Everything has gotten bigger and cheaper, but less nutritious and blander Thank flavor technology since 1950’s Every year consume more than 1,000,000 tons of fake flavoring Story of ancient chemical language of every organism, designed to help you find the nutrition it needs It’s been telling lies Story of what’s been happening to flavor, and what we can do about it. How did Doritos come about? Story of Chickens Of Tomato’s What’s wrong with Chicken? Why don’t tomatoes taste like tomatoes? What in the world is a Dorito? Are we all addicted to food? What does it mean to be addicted? Is it any different than being addicted to heroin or cocaine? Why an addicted brain is not a happy brain What’s the importance of micronutrients What is nutritional wisdom? Do we have inner wisdom when it comes to eating? Goats Kids Rat Studies How do we wake back up our sense of taste and nutrition to know what in the world to eat? What do we do for our kids? Is it true kids first develop their palate in the womb? Can you discuss your rules of flavor Humans are flavor-seeking animals. The pleasure provided by food, which we experience as flavor, is so powerful that only the most strong willed among us can resist it. In nature there is an intimate connection between flavor and nutrition Synthetic flavor technology not only breaks that connection it also confounds it. What’s the delicious cure? Do you have pets, and what do we do for them? Why do we eat? Rats getting zapped before stop eating How flavor has changed our food system Synthetic or artificial flavor Why natural flavor is synthetic flavor The history of Dorito’s “Let’s make it taste like a taco” “You don’t know the difference between a thing and a flavor” How flavor become manufactured Turns on pleasure part of the brain How our food now tricks you – but the nutrition isn’t there anymore Nutritional Wisdom And Goats! Food tastes good to a goat because it tastes good to the goat The goat follows it’s palate Scurvy and orange cravings Lack of nutrition in our food – the other side of the flavor coin Things losing their nutritional value Franken-Chickens The Chicken of Tomorrow Why meats are now bland Chicken used to have Omega 3’s, The blandness is now a nutritional problem So chicken is further processed, in the same way we make doritos Tasty in the moment, huge hit of calories, but don’t satisfy us. Studying the neuroscience of food addictions People addicted to food don’t even enjoy it. Rat studying – weren’t doing it for the pleasure Were like heroin addicts Let’s look at the positives Michael Pollan – eat what your grandmother ate, but it wouldn’t taste like food How to eat better and how Why natural is not natural How to get back to nutritional wisdom Getting back to foods How to have a healthy relationship with food When eat get satisfied and the hunger light goes off The relationship between flavor and nutrition What’s the delicious cure Find real food that’s delicious Give yourself an opportunity to change Stay open minded to food choices What do we do to feed our cats (or our pets) Variety Different brands Different meats Treats Tuna Sardines Why do kids get frustrated by our food choices? How fetuses experience the flavors of the foods their mom eats and it affects their palette as well. THE SOLUTION - Think about flavor | Health | Nutrition | Diet | Paleo | Vegan | Vegetarian | Weight Loss | Weight Watchers | Inspiration | Motivation | Self-Help
10/24/201546 minutes, 48 seconds
Episode Artwork

[INSPIRE 44] BETH BUELOW - HOW TO HAVE SUCCESS & HAPPINESS AS AN INTROVERT ENTREPRENEUR! Business | Career | Self-Help

Do you know what do Bill Gates, Charles Schwab, Warren Buffet, Steven Spielberg, Michael Jordan, Julia Roberts, Facebooks Mark Zuckenberg (facebook) Twitter’s Jack Dorsey (twitter), Google’s Larry Page (and maybe even Obama) have in common? They’re all introverts. And believe it or not, so am I, but I’m getting ahead of myself. Today we’ll be talking with a very extroverted introvert. Her name is Beth Beelow, she’s a life coach best know as the Introvert Entrepreneur and is the author of “Insight: Reflections on the Gifts of Being an Introvert” and the forthcoming book “The Introvert Entrepreneur: Amplify Your Strengths and Create Success on Your Own Terms. If you’ve ever wondered how to get ahead when going on the inside is your path, then do we have the show for you!!! What are key strengths of introverts? Self effacing Self reliant Self possessed Self reflective (May also be quite Spiritual / Spirituality Centered Too) Questions Include: I used to struggle with Social media – how do we promote & self-promote? How do we extrovert? What does it mean to be an introvert and an entrepreneur? Can you talk with us about Fear and Doubt (and other icky stuff) How do we find our voice? How do we (be present) network as introverted entrepreneurs? What do you do if you’re not a “salesperson” What do you mean it takes a village? What’s it mean two heads are better than one? Talk about bigger and better – business expansion as an introvert Success Accelerating Failure Staying in your comfort zone How else can we set ourselves up for success? Any tips for kids who are introverts to empower them for life? Inspiration | Motivation | Business | Career | Self-Help | Entrepreneur | Intrapreneur | Sidepreneur | Spiritual | Spirituality | Introvert | Introverted    
10/24/201551 minutes, 29 seconds
Episode Artwork

BONUS GUIDED RELAXATION MEDITATION (5 MIN) | Michael Sandler | Inspiration | Bliss | Mindfulness | Spirituality | Self-Help

Today we’re going to do a very short guided relaxation meditation to help you connect with nature, both inside and outside of yourself. I’ve used many of these meditations to help quiet and center me, and I’ve even used them in doctor’s office’s to help me stay calm and relaxed, or so they can use less medication. Yes, this works in a dentist’s office too. You can do this meditation any time of the day, it’s fantastic if you have the time during a mid-day break. If you like this meditation, please do us a HUGE favor. Please rate and review this show on iTunes. The more ratings and reviews, the more it helps us, helps the show, and helps people find these beautiful meditations. Thank you so much, we are very grateful for your support. To check out more meditations by me, or by our guests, check out our Inspire Nation Show, or InspireNationShow.com. I send love, I send light, and many, many blessings your way. Namaste. Woo Hoo! (Similar meditations to Deepak Chopra, Wayne Dyer, and Eckhart Tolle) Feel your body, mind, & soul completely relax during this short guided meditation. Designed to help you get grounded, plugged back in, and feeling incredibly at peace for the day. Spirituality | Mindfulness | Inspiration | Nature | Relaxation | Self-Help
10/24/20157 minutes, 19 seconds
Episode Artwork

[INSPIRE 43] ROLF POTTS - HOW TO CREATE TIME WEALTH & BECOME TIME RICH! Vagabonding | Motivation | Spirituality | Self-Help

If you’ve ever wanted to travel the world, but thought to yourself, if only I had the money, the time or I’d love to do that someday when I retire, then do we have the show for you! Today we’ll be talking with Rolf Potts, veteran travel writer, for the likes of Salon.com and world hum, and best-selling author of Vagabonding: and Marco Polo Didn’t Go There. His adventures have taken him across six continents, and include piloting a fishing boat 900 miles down the Laotian Mekong, hitchhiking across Eastern Europe, traversing Israel on foot, bicycling across Burma, driving a Land Rover across South America, and traveling around the world for six weeks with no luggage or bags of any kind. Today we’re going to talk about working to live, instead of living to work, and about taking our own life adventure, or what I call Vagabonding 101. I want to know how we can all get into it, what’s the simplest way to start, and if we really need to wait till we have that nest egg, or are retired to be able to afford to travel around the world! That, and perhaps find out about Tantric Sex and taking or not taking donkey’s through the desert. Inspiration | Motivation | Travel | Self-Help | Spirituality | Mindfulness | Adventure | Vacation | Inspirational | Motivational | Uplifting | Business | Career | Sabbatical
10/23/201555 minutes, 32 seconds
Episode Artwork

BONUS GUIDED INNER-PEACE MEDITATION (12 MIN) | Sian Chua| Relaxation | Inspiration | Mindfulness | Spirituality | Self-Help

Today we have a very special relaxing inner-peace meditation, or a true journey into stillness, led by Sian Chua, A Dolores Cannon past-life regression quantum healing practitioner from Australia. This meditation can be done any time of the day, however, it’s best to do when you have the time to relax and be still for a short time afterwards To find more meditations from me, and from our guests, please visit Inspire Nation Show or inspirenationshow.com. And please do us the utmost favor, please rate and review our show which helps more people find us, and enjoy more beautiful meditations like this one. Your ratings and reviews help keep the show going. Thank you. We send love. We send light. And many, many blessings your way.Namaste. Woo Hoo! (Similar to guided meditations from Deepak Chopra, Eckhart Tolle and Dr. Wayne Dyer) Take a blissful inner journey led by guided meditation & Dolores Cannon expert Sian Chua from Australia. You’ll be relaxed, recharged & incredibly at peace & at one with the world around you. Spirituality | Mindfulness | Inspiration | Self-Help | Love
10/23/201514 minutes, 7 seconds
Episode Artwork

[INSPIRE 42] RABBI SHERRE HIRSCH - HOW TO LIVE FEARLESSLY & REGRET FREE! Motivation | Spirituality | Career | Self-Help

LEARN HOW TO THRIVE THROUGH LIFE'S TRANSITIONS! If you’ve ever wanted to face a challenge or transition in life a different way, to learn how to truly embrace them, to surf the waves of change and come out smiling on the other side, then do we have the guest for you! Her name is Sherre Hirsch, she’s a Rabbi, inspirational speaker and author of the best-seller’s We Plan, God Laughs, and Thresholds: How to Thrive through Life’s transitions to live fearlessly and regret free. And that’s exactly what we’ll be talking about today, about embracing life’s challenges, to live fearlessly through them, and without regrets. Of course, we’ll also talk about Moses, letting go, and the biggest F word of them all, but I’m getting ahead of myself. Questions for Today’s Interview Include: What do we do when life’s plans go completely awry What is a threshold moment? How do we know we’re in a threshold moment, and what does it meant to us? How do we deal with the biggest F word of them all, fear? How do we learn to trust ourselves? How do we begin practicing trusting in ourselves to make better decisions How do we learn to have faith in ourselves and trust our intuition? How do we live life regret free? Living life regret free What’s a “Wait Box”? Why should we strive to be a B+ rather than an A? Words of wisdom for parents. Why luck is the residue of design And why putting yourself in the game, doesn’t make you lucky, it makes you blessed! This interview will help you overcome the tough spots in life, and see them for what they really are, hallways to something better. How we get through the hallways effects how we get through everything in life. Sherre Hirsch shares words of wisdom from a lifelong career as a Rabbi, counselor and mother of 4 on getting through lifes transitions in order to truly thrive!
10/22/201544 minutes, 57 seconds
Episode Artwork

BONUS GUIDED CALMING MEDITATION (5 MIN) |Sherre Hirsch | Inner Peace | Inspiration | Mindfulness | Spirituality | Self-Help

Hi Everyone, Michael Sandler here, your host on inspire nation. Today we have a very special meditation to give you inspiration and help quiet your mind. It’s from Rabbi Sherre Hirsch, our guest on the show today, talking about Thriving through life’s transitions. If you like this meditation, please do us a huge favor. Please rate and review the show. Your ratings help so much in helping others find the show, so they can enjoy it as well. Help us, to help others. Thank you! To hear more meditations from me, and from our guests, subscribe to our Inspire Nation Show, or visit inspirenationshow.com. I send love. I send light. And many many blessings your way. Namaste Woo Hoo! BONUS GUIDED MIND-QUIETING MEDITATION (5 MIN) | Sherre Hirsch | Peace | Inspiration | Happiness | Spirituality | Self-Help | Spiritual | Religion | Judaism | Buddhism | Inner Peace | Zen | Mindfulness
10/22/20156 minutes, 42 seconds
Episode Artwork

BONUS GUIDED RELAXATION MEDITATION (5 MIN) | Recharge| Focus | Creativity | Inspiration | Spirituality | Self-Help

Today we have a very special meditation designed to help clear and relax your mind. My wife Jessica and I first learned this from a Tai Chi master on Maui. It’s called the 4 directions. You can do this any time of the day, and I’d particularly recommend it any time you’re stressed, about to perform, have a meeting, or need a clear mind to think at your best. To find more meditations by me, and our great guests, please visit our Inspire Nation Show and InspireNationShow.com. And if you like this meditation, please do us a HUG favor, and rate and review our show. The more people who rate the show, the more people who can find it. So thank you so much for your rating and review! I send love. I send light. And many many blessings yours way. Namaste. This is a very simple meditation, that involves just a bit of movement to get the Chi, or energy unstuck and flowing again, from your brain, through your neck, and throughout your body. So you’ll want to do this sitting upright with either both feet symettrically on the floor, or sitting cross-legged good and tall. I’ll guide you through it, but in short, you’ll exhale as you turn your head to the left. Then inhale as you bring it back. Then exhale as you turn to the right. Then inhale as you bring it back, then exhale as you bring your head up, then inhale as you bring it down. Then exhale as you drop your chin, then inhale as you bring it up. For this exercise always exhale and inhale through the nose. Lastly, never turn your head to the point of discomfort, and begin lightly, with only a few repetitions. You can build up over time, strengthening your neck muscles and gaining flexibility. But begin with only 3-5 minutes, and never do this two days in a row, until your neck muscles have grown accustomed to it. However, after that time, feel free to gradually do as much as you’d like. I know before a big talk, I might do ten minutes, even twenty minutes of this exercise to quiet my mind, get my creative flowing, and feel energized all over! The perfect meditation to de-stress, clear & unclutter your mind, to recharge and get the energy flowing for greater creativity, focus & performance. Michael Sandler | Inspiration | Spirituality | Motivation | Self-Help | Health | Happiness | Creativity  
10/21/20157 minutes, 20 seconds
Episode Artwork

[INSPIRE 41] LISA SMITH-BATCHEN - HOW TO BE PEACEFUL WARRIOR & DO GREAT THINGS! Ultra Runner / Depression Survivor| Self-Help

Be motivated and inspired with this incredible interview with an ultra-running legend. Lisa Smith-Batchen has done the Badwater Quad. That’s the Out and Back and Out and Back again, in temperatures averaging 128 degrees…and she did it all to raise money for well’s in Africa. She’s a hero, or what Dan Millman would call a Peaceful Warrior. Prepare to be inspired, motivated, and fired up about life, about chasing your dreams, and if you’re a runner, about running too. And if you’ve ever struggled with depression, anxiety, or a mental-illness, this may just be the inspirational, life-changing talk you’ve been looking for! In this inspiring talk she discusses: Never believe the no’s, like her high school coach who said she couldn’t run When and Why No may mean Yes How to Protect and Encourage your Self-Esteem and Self-Esteem of a child! Hot to shine at any sport – and why whether you’re first or last it doesn’t matter! Competing from the heart vs. competing from the ego A healthy ego vs. unhealthy ego Diet, training tips, and the dangers of n-saids Mental Illness, Depression, medication, and how running saved Lisa’s Life Inspiring, life-changing words for those with depression! George Mumford, Michael Jordan’s Mindfulness coach, and which wolf would you feed? How we can use our gifts to help others Natural Ways to Overcome Inflammation What’s nutritional magic, and where can I get some? Mindfulness What it means to be a Peaceful Warrior | Dan Millman | Peaceful Warrior | Motivation / Motivational | Inspiration / Inspirational | Spiritual / Spirituality | Health | Running | Self-Help | Healing | Mindfulness | Inspiring | Nutrition | Diet | Exercise | Depression | Anxiety | Medication | Hope
10/20/201551 minutes, 36 seconds
Episode Artwork

BONUS GUIDED ENERGIZING MEDITATION (6 MIN) | Revitalizing | Inspiration & Motivation | Health | Spirituality | Self-Help

Hi everyone, this is Michael Sandler, your host on inspire nation. Today we have a very simple, yet powerful inspirational and motivational meditation to help you recharge and feel at your best! This is a meditation I used years ago to literally help save my life. I fell in a hiking accident, shattering my hip and femur, and was stuck in a freezing cold creek, bleeding out internally. I stopped breathing, and had a near-death experience, but that’s something for another day. But when I came back I needed to find a way to keep breathing until rescue crews could get to me. And so I did this meditation which I’d used in different ways for years. Thankfully I was well-versed at it, and it worked. You can do this meditation sitting upright, or laying down. Or even broken on the rocks. Technically, you can do it driving as well, but I rarely recommend meditating and driving together, and I wouldn’t recommend it here. You can do this meditation any time of the day, all you need is a few quiet moments, and a place to relax. To check out more meditations by me, or by our guests, visit our inspire nation show or inspirenationshow.com. And please do us a giant favor. If you like this meditation, please rate and review our show. It makes a huge difference. Ratings greatly help rankings and give us more exposure so more people can find the show, and enjoy the meditations as well. Thank you so much. I send love. I send light. And many, many blessings your way. Namaste. A note on this meditation: For this meditation you’re going to take nice, slow, deep breaths. As usual, I’d recommend in through the nose, and out through the nose as well. But if you have to, inhale through the nose, and out nice and slow through the mouth. We’re going to do this meditation in a really fun way, focusing on ourselves first, and then on others. There’s a few key reasons for this. First off, compassion rules. The more we cultivate compassion for ourselves and for others, the more we help raise the vibration of the entire planet. Secondly, science shows we release chemicals, happy-drugs in the brain, when we’re focused on helping others, that aren’t released when we’re focused on ourselves. This means we get a double-benefit, we get to help others, which helps us too, and by helping others, we get a direct benefit as well! It’s an exceptionally simple meditation, in essence, we’re going to breathe in light, and breathe out love. Don’t worry, I’ll explain as we do it. | Inspiration | Motivation | Spirituality | Self-Help | Happiness | Re-energizing | Mindfulness | Spiritual | Healing | Health | Inspirational | Motivational
10/20/20159 minutes, 22 seconds
Episode Artwork

[INSPIRE 40] KIMBERLEY HEART - HOW TO CHANGE YOUR BELIEFS TO CHANGE YOUR LIFE | LAW OF ATTRACTION | Spirituality | Self-Help

We all know thoughts create things, and that changing our thoughts can change our reality. We've known it since Napoleon Hill and Think and Grow Rich. But while people have written hundreds of books on it over the last 30-50 years, none of them address the core belief...or how to change our beliefs! Kimberly Heart, ultra-successful career coach to Fortune 500 and 100 CEO's, top exec's, and entrepreneurs does just that, diving into our subconscious and how to rewire our hearts our minds, and our lives! This is a talk about changing yourself to attract everything you desire into your life. Whether that’s healthier relationships, a better job, the love of your life, greater happiness, everything all starts on the inside. So she shows you how to recognize and begin the process of change…AND how to do it without needing a cosmic hit with a 2x4. In our society we hold up people who martyr themselves for change, she talks about how kind, gentle, and loving change can be for yourself, and that it doesn’t require pain. In fact, self-love is the most important place to start and to attract into your life everything you desire. She talks about reprogramming your subconscious, fixing your inner wiring, and moving past the programming we’ve add since we were a little child, or as she calls it “the seven year old driving the ship”. She talks about healing the inner child, and healing the subconscious, and how freeing, liberating, and how great it feels. And she talks about taking our lives to a new level, both through exercises in her book, and by working with a mentor to be there in a guiding, non-judgmental way to help you make the big changes. Talks about a never-ending process of growth, how growth is our life’s work, but also how beautiful it can be. And talks about our childhood, why our wiring is the way it is, how we can rewire almost in an instant. And how important it is to work on ourselves for our kids. That we must put the oxygen mask on first for ourselves, before helping our kids. How are kids will mirror us, so if we’re martyring ourselves and unhappy in the name of taking care of our kids, our kids will learn to be unhappy, and untrusting in what we say (do as I say, not as I do). Last, talks about the value of helping others and changing the world, and that change, truly is an inside job. Change ourselves first and foremost, just as loving ourselves first and foremost, to change the world. | Napoleon Hill | Think and Grow Rich | Law of Attraction | The Secret | Tony Robbins | Inspiration | Motivation | Career | Entrepreneur | Success | Self-Help 
10/19/201548 minutes, 5 seconds
Episode Artwork

BONUS GUIDED INNER-PEACE MEDITATION | Kimberley Heart | Get Love | Heal Your Soul | Inspiration | Spirituality | Self-Help

Hi Everyone, Michael Sandler here, your host on inspire nation. Today we have a very, very special treat. A guided meditation to bring you incredible inner peace by helping you heal your inner-child and by touch your soul. It’s from our guest today Kimberly Heart author of Get Love. This meditation can be done any time of the day but I’d recommend it most for when you have a few minutes to rest and relax afterwards. This meditation may touch you to your core. If you like this meditation, please do us the kindest of favors, and rate and review our show. Ratings raise our rankings and are the #1 way people find our show and get to enjoy these same meditations that you do. Thank you. To find more meditations from me, and from our guests, and to check Kimberly Heart’s amazing interview Change Your Beliefs to Change Your Life, please visit our Inspire Nation Show, or InspireNationShow.com. I send love. I send light. And many, many blessings your way. Namaste. | Inspiration | Motivation | Spirituality | Self-Help | Guidance | Guided Meditation | Mindfulness | Love | Healing | Inner Child | Wisdom | Inner Peace | Wayne Dyer | Spiritual | Buddhism | Compassion | Light  Mindfulness | Self-Help | Religion
10/19/201515 minutes, 11 seconds
Episode Artwork

[INSPIRE 39] JOSEPH EMET - HOW TO USE MINDFULNESS FOR SUCCESS, HAPPINESS & GREATER INNER PEACE | Spirituality | Self-Help

If you’ve ever wondered why mindfulness is so popular, what it really is, and how it can help your life, then today’s show is for you. We interview Dr. Joseph Emet, Zen Master and Mindfulness Dharma Teacher extra-ordinaire, and student of Thich Nhat Hanh, the internationally acclaimed best-selling author and founder of the Mindfulness movement. You’ll learn: What Mindfulness Is and Is Not How to Apply Mindfulness in Every Day Life Easiest Ways to Be Mindful Easiest Ways to Meditate How Mindfulness Can Improve Your Life And much, much, more Dr. Joseph Emet is the founder of The Mindfulness Meditative Center in Montreal Canada and is a Zen Master trained with Thich Nhat Hanh and has a phD from Boston University. He calls the journey we’re on one from brainfulness to mindfulness, from self-control to self-regulation, from indifference to compassion. Other Show Topics Include: Brainful vs. mindful Watching our human nature – biases Rats vs. flowers Indoors vs. Outdoors Posture Brain Envy Early morning Dealing with thoughts The breath Positive rumination Practice songs Songs for personal growth power  For more information visit: www.InspireNationShow.com Inspiration | Mindfulness | Thich Nhat Hanh | Spirituality | Wayne Dyer | Deepak Chopra | Meditation | Buddhism | Spiritual | Zen | Meditative | Inner Peace
10/18/201552 minutes, 23 seconds
Episode Artwork

BONUS GUIDED CONTENTMENT MEDITATION (12 MIN) Zen Master Joseph Emet | Thich Nhat Hanh | Mindfulness| Spirituality | Self-Help

Beautiful Extremely Peaceful Positivity, Contentment & Gratitude Guided Meditation by Zen Master Dr. Joseph Emet, Founder Montreal Mindfulness Centre, Trained with Thich Nhat Hanh | Spirituality | Bliss | Happiness | Peace | Relaxation | Buddhism | Joy This is a perfect meditation to leave you in a state of bliss by Dr. Joseph Emet, founder of the Mindfulness Meditation Centre in Montreal, Canada. A zen master dharma teacher trained with Thich Nhat Hanh. This meditation focuses on positivity, contentment, and gratitude. Introduction: Today we have a beautiful guided, mindfulness meditation by Zen Master Dr. Joseph Emet, founder of the Mindfulness Meditative Center in Montreal Canada who trained with Thich Nhat Hanh. Joseph Emet was a recent guest on our show, discussing how to easily use mindfulness to help improve your life. This meditation is designed to fill you with contentment, gratitude, and positivity, filling your heart with positive feelings. To check out Joseph’s interview, and find more meditations by me, and our guests, please visit our inspire nation show, and inspirenationshow.com. And please do us an extra kind favor. If you like this meditation, please, please, please rate and review our show. The more ratings we have, the easier it is for people to find the show, and each rating counts. Thank you so much. I send love. I send light. And many, many blessings your way. Namaste. | Spiritual | Spirituality | Guided Meditation | Mindfulness | Thich Nhat Hanh | Wayne Dyer | Eckhart Tolle | Deepak Chopra | Inner Peace | Bliss | Tranquility | Happiness | Joy | Love | Religion | Compassion | Kindness | Zen | Buddhism For more meditations visit www.InspireNationShow.com  
10/18/201514 minutes, 59 seconds
Episode Artwork

[INSPIRE 38] JOHN GRAY - HOW TO STAY FOCUSED IN A HYPER WORLD | ADHD | Men Are From Mars | Dr. Oz & Oprah | Self-Help

---An Interview with John Gray, World's Number One Best-Selling Author of Men are From Mars, and Staying Focused in a Hyperactive World - Natural Solutions for ADHD, Memory, and Brain Performance--- If you’ve wondered why so many of us and our kids are diagnosed with ADD (Attention Deficit Disorder) and given prescription drugs today, or if you suspect you may have ADD yourself…and what in the world to do about it, then do we have the show for you! We’ll be speaking with John Gray, author of the Men Are from Mars, Women Are from Venus, the ground-breaking best-selling non-fiction book of all time and of Staying Focused in a Hyper World. This is a fascinating topic to me, I coached kids and adults with ADD for over ten years, and I once wrote a best-seller on it myself - College Confidence with ADHD. Yes, I was once called the worst student my teachers ever had, and was put on Ritalin years before they even had the term ADD. Today we’ll talk about what ADD really is, if you or your kids may have it, and what in the world to do about, NATURALLY. If it wasn’t for the rewiring of my mind I’ve done, I’d say I’m bouncing out of my seat for the answers! Questions Include: What is ADHD? Why do so many people have ADHD today? Before we dive in, I believe you were diagnosed 12 years ago with Parkinsons, do you mind sharing with us about it? What does Dementia, Parkinson’s and Alzheimer’s have to do with ADD? Scary Statistics: 1 out of 10 children – ADHD 1 out of 9 American students seriously contemplate suicide each year one out of 8 teens suffers from depression 1 out of 7 women over 55 will get dementia 1 out of five americans suffers from a mental disorder in a give year 50-60% of all college students on ADD medications 1 out of 42 american boys (in 2013) were diagnosed with autism, when in 1980 it was one out of 10,000. WHAT IN THE WORLD IS GOING ON HERE??? What is ADHD? (Attention Deficit Hyperactivity Disorder) Is ADHD overdiagnosed and over-medicated? Does Attention Deficit Hyperactivity Disorder ever go away? Why is oxidative stress the #1 challenge fore the brain. How do stimulant drugs change a child’s brain? What is the connection between sugar and ADHD What are the long term effects of stimulants? Dopamine down-regulation How do we heal the brain? Diet Supplements Exercise Hot Baths Proven solutions How do you see meditation helping to rewire the mind? Is there a meditation component to all of this? See Inspire Nation Show for a John Gray meditation And for more information visit www.InspireNationShow.com   | Inspiration | Motivation | Healing | Deepak Chopra | John Gray | Men are from Mars | Transcendental Meditation | Mindfulness | Diet | Exercise | Ritalin | Adderal | Sugar | Addiction | ADD | ADHD | Attention Deficit Disorder  
10/17/201553 minutes, 20 seconds
Episode Artwork

[INSPIRE 37] DAVE ASPREY - WHY YOUR HOME MAY BE KILLING YOU: MOLDY - THE DOCUMENTARY –Bulletproof Radio | Health | Self-Help

---Having Been Sick from Mold Toxicity, and With My Co-Host and Wife Jessica Lee STILL struggling and on a very long-road back to recovery from Mold Toxicity Poisoning, this is our perhaps our most important interview yet.--- DETAILS: The hosts of Inspire Nation have been living in a mold-infested house for four years, slowly withering away without knowing why. They were very impressed by MOLDY and the webinar and will interview Dave Asprey, producer, and host of Bulletproof Radio about the film. Jessica is taking a break from co-hosting as she still has mold toxicity and gets very fatigued, but this is an important interview for her so she will join for this one. Introduction: Today we have a very special guest. His name is Dave Asprey. Dave Asprey is the founder of The Bulletproof Executive, is a Silicon Valley investor and technology entrepreneur who spent two decades and over $300,000 to hack his own biology. Dave lost 100 pounds without counting calories or excessive exercise, used techniques to upgrade his brain by more than 20 IQ points, and lowered his biological age while learning to sleep more efficiently in less time. Learning to do these seemingly impossible things transformed him into a better entrepreneur, a better husband, and a better father. Dave is the creator of the widely popular Bulletproof Coffee, host of the radio show and #1 health podcast, Bulletproof Radio, and author of the New York Times bestselling book, THE BULLETPROOF DIET. Dave’s newest venture, the first Bulletproof Coffee shop is scheduled to open in Santa Monica, California in early 2015. His Bulletproof Films released the company’s first documentary film, MOLDY, in June 2015. – which is the topic of conversation today. Background: Before we begin, a bit of background on us. This year Jessica and I moved from Maui to her parents place in New Jersey. It was an emergency move, after our health came crashing down around us. We didn’t know what was going on. For two years Jessica was getting sicker and sicker. We thought it was the air from a neighboring volcano, until we realized getting her out of the house, and into an air conditioned car or anywhere else on the island and suddenly she’d feel better. Get her out, she felt human, and became a little chatterbox. Bring her home, she’d been exhausted, unable to speak intelligently, frazzled, with headaches, nausea and feeling sick. For myself, my downward slide took the form of an old and fragile body…with unexplainable minor injury after injury, and with a fall that lead to a near death accident---later tested to reveal incredibly weak bone density, despite lots of activity. On top of that I struggled with brain fog. For Jessica, this meant she was back in bad, almost unable to finish sentences by the time it was noon. For me, it meant the shortest attention span and inability to multi-task I’ve ever experienced. And this from a life coach who’s specialized in working with those with ADD, myself included. It wasn’t until a week before we left, with the world crashing down around us, that the cleaners found a carpet 1 inch thick of black mold on the upper level of the house where we couldn’t see it. It was in the walls, on all upper surfaces, on the ceiling, and even in the skylights…though we’d been told it was dirt. We are so lucky to have gotten out. The previous tenant who lived in our home for seven years, came down with what we believe was terminal brain cancer. On that light note, let’s jump right into things. Key Questions: What the heck happened with you (Dave Asprey) in your life with mold? How did you figure out it was mold? Is this something others need to concern themselves with, or only in old, delipated houses? How many homes do you guess are mold infected? How many people are sensitive to mold? What do you do if you live in a home with mold or feel you’re sensitive to mold. Is there a way to accurately test your home? What would you do if you can’t move? In the documentary, Dr. Daniel Amen talks about measures you can take to heal the brain, what would some of those be? What would good dietary advice be? How strict does one need to be to eliminate sugar from their diet? What are the absolute most important supplements one needs to take? What do you do if you’re stuck in a job with mold? How long does it take one to get better? How do you know when you’re healed? (it’s hard to remember what baseline is) How long does it take to get your brain back online? Where can people go to get more advice? Switching gears, what advice can you give everyone to begin healing their bodies? More Topics include: How do you tell if a home is moldy What does acute exposure feel like? What does PTSD and mold-exposure have to do with each other? How can sugar help you if you’ve had mold exposure? What’s the emergency protocol if you’ve had acute exposure? What do you do if you’re living in a home that still has some mold? What do you need to know if you’ve moved from a home with mold? What foods are the most important to eat to fight mold? What foods must be avoided at all costs if you’ve been exposed to mold? What do you need to do for your heart if you’ve been exposed to mold? What can happen to your bones from mold exposure? How can you test a home for mold? What are the unseen/unhidden mold traps to avoid (and in our food supply too)?
10/17/20151 hour, 2 minutes, 42 seconds
Episode Artwork

BONUS GUIDED HEALING MEDITATION (8 MIN) John Gray: Staying Focused in Hyper World-As Seen On Oprah | Spirituality | Self-Help

Hi Everyone, Michael Sandler here, your host on inspire nation. Today we have a short healing meditation from John Gray, author of the number-one best-seller of all time, Men are from Mars, Women are From Venus, and his most recent book: Staying Focused in a Hyper World. John has been featured on Oprah Winfrey, Dr. Oz, with Deepak Chopra, and many, many others. This is a beautiful meditation to help heal body, soul and mind. You can do this meditation for any time of the day, but I particularly recommend it for first thing in the morning, or last thing at night. You can find more meditations from me, and from our guests, and find John Gray’s interview on Staying Focused in a Hyper World: Natural Solutions for ADHD, Memory, & Brain Performance, on our Inspire Nation Show and Our InspireNationShow.com website. If you like this meditation please do use a HUGE favor, and please rate and review our show. The iTunes algorithm is funny, it takes ratings from others for people to find the show. So if you could please rate it, it’ll help others find and enjoy this meditation in the same way you do. I give a huge THANK YOU. I send love. I send light. And many many blessings your way. Namaste.   | Inspiration | Spirituality | Meditation | Mindfulness | Peace | Healing | Deepak Chopra | Wayne Dyer | Spiritual | Health | ADHD | Attention Deficit Hyperactivity Disorder | Natural Solutions   For more info visit: www.InspireNationShow.com
10/17/201510 minutes, 15 seconds
Episode Artwork

[INSPIRE 36] FRED ALAN WOLF - HOW TO HAVE MORE FUN SUCCESS & HAPPINESS WITH THE LAW OF ATTRACTION! The Secret | Self-Help

Learn how to use Quantum Mechanics to Transform Your Life! Fred Alan Wolf, star of The Secret and What the Bleep shows you simply how to change your observations and change your reality! It’s like the Secret meets the Law of Attraction, Meets Intention, all on steroids! And prepare to laugh until it hurts, because he’s not called a nutty professor for nothing! Dr. Fred Alan Wolf is inspiring, motivating, though-provoking and will help you shift and change your life. You’ll get hands-on, practical advice you can put into practice today. And you’ll have fun doing it! Topics Include: What Quantum Mechanics REALLY means for us! How to use Quantum Mechanics for Intention and Attraction How to loosen our grip on our “reality” so we can quickly change it and manifest! How to keep from arguments or going doing the wrong track How to free ourselves from anger How to bring out incredibly positive and successful solutions! As seen in The Secret, What the Bleep do we Know, on Larry King, and more! | Law of Intention | Law of Attraction | Tony Robbins | Wayne Dyer | Inspiration | Motivation | Self-Help | Spirituality | Spiritual | Quantum | Quantum Mechanics | Amit Goswami | Meditation | Pam Grout | E-Squared | Michael Samuels | Just Ask the Universe For More Info: www.InspireNationShow.com
10/16/201554 minutes, 39 seconds
Episode Artwork

BONUS GUIDED PEACEFUL MEDITATION (3 MIN) Sacred Hawaiian Ho’oponopono | Spirituality | Mindfulness | Inspiration | Self-Help

Today we’re going to do a very special and sacred meditation used by Hawaiian’s and ancient Polynesian cultures for thousands of years. It’s called Hooponopono. It’s a meditation or practice of forgiveness, reconciliation, and cleansing. It’s the perfect meditation to do if you’re not feeling well, if your struggling physically, or emotionally, if you’re having relationship troubles, guilt or anxiety. This is an extremely powerful meditation to help you hit the reset button, or clear the programming in your mind, and if you believe in it, clear your karma away as well. This meditation fits perfectly with today’s guest, Dr. Fred Alan Wolf, talking about loosening our grip on reality, using Quantum Mechanics to make Quantum leaps in our lives. Hooponopono helps us make these leaps by cleaning our minds and letting go of negative attachments. To hear more meditations from me, or from our guests, please check out our Inspire Nation Show, or visit our website inspirenationshow.com. And if you like this meditation, please do us a HUGE favor, and please rate and review our show! We can’t stress enough how much this helps others to find the show, and get the same benefits out of it that you are. So thank you so much for rating and reviewing the show. I send love. I send light. And many, many blessings your way! Namaste. (Similar western meditations are done by people like Deepak Chopra and Dr. Wayne Dyer) This is a beautiful, peaceful meditation for resetting body, mind and soul & helping you feel great. Perfect for removing negative emotions, for forgiveness, and letting go of worries and concerns. | Compassion | Kindness | Spirituality | Mindfulness | Healing For more meditations please visit www.InspireNationShow.com  
10/16/20159 minutes, 33 seconds
Episode Artwork

[INSPIRE 35] BRENDA MICHAELS - HOW TO HARNESS INCREDIBLE INNER STRENGTH! Motivation | Health | Spirituality | Self-Help

Do you ever wish you could find a way to heal, to overcome injuries, serious illness, even cancer, or nagging pain or other physical problems that keep coming back or will never go away? If so, then do we have the guest for you! Her name is Brenda Michaels, she’s the nationally syndicated radio show host of Conscious Talk radio, and the amazing co-author of the book the Gift of Cancer. She’s also been an incredible mentor, guide, and I’d even say a guardian angel in helping get our show off the ground. Now Brenda knows a thing or two about repeating patterns and rising above them. She’s struggled with negative emotions, poor relationships and had cancer three times before digging deep and learning how to truly heal. Now she’s been cancer free for over 25 years! Personally, I’ve also had my challenges with repeating patterns, in particular with major injuries over the years. So I’ll always fascinated to talk with Brenda about recognizing challenges, rewriting the programming in our minds, and learning to rise about it. Today we’ll talk about writing new programming and shifting your consciousness to a higher level, to truly heal from the inside out. Key Topics Include: Law of Attraction Intention The Secret – Realizing what we resist persists! Identifying repeating patterns Moving Past Fear and Negativity Healing from the Inside Making the Commitment – healing as a full-time job Contributing your energy to healing, and to becoming the person you wish to be Moving Past Fear & Negativity Learning to Use Your Breath to Heal Committing whole-heartedly to your purpose Loving Yourself Forgiving Yourself Journaling Identifying your limiting beliefs Learning how to move past your beliefs Identifying How You’re Feeling Getting connected into your body Get your heart opened and get connected to your spirit Be open and allowing, don’t push, allow, surrender Breathe out what isn’t right with you, what doesn’t feel right to you, breathe in what you truly want, peace wellbeing, joy, abundance, breathe those energies into your body and release the opposite to you. How to Pray to Heal How to Stay open How to Meditate to Heal | Inspiration | Motivation | Spirituality | Spiritual | Mindfulness | Health | Healing | Deepak Chopra | Wayne Dyer | Law of Attraction | Intention | The Secret | Loving Kindness | Compassion | Self Love | Meditation | Self-Help
10/15/201557 minutes, 14 seconds
Episode Artwork

BONUS GUIDED REVITALIZING MEDITATION (7 MIN) Recharge & Relax | Health | Spirituality | Mindfulness | Inspiration | Self-Help

Today we’re going to give you one of two meditations that Brenda Michael’s, author of the Gift of Cancer, and a recent guest on our show, recommends for people to heal. To find her interview, simply check out our Inspire Nation Show, or visit our website, inspirenationshow.com. This is a personal favorite of mine. It’s so simple, you can do it any time of the day, from a few seconds, to a few minutes, even 20 minutes or more. I personally recommend it first thing in the morning, any time you’re not feeling great, and in the early evening hours as well. When I was seriously injured in the past, I’d use this meditation two to three times a day to rest the body, boost the immune system, and give the body the extra kick it needs to help me heal. To check out more meditations by me or our guests, check out our Inspire Nation Show, or our website inspirenationshow.com. And if you like this meditation, please do us a GIANT favor, please RATE and REVIEW this meditation. The more ratings we have, the more people FIND the meditations and can enjoy it just like you do. Thank you so much! (This meditation is somewhat similar to those by Wayne Dyer and Deepak Chopra, but with more of an emphasis of re-energizing, boosting your immune system, and helping you to recharge and to heal!) | Inspiration | Motivation | Spirituality | Healing | Mindfulness | Spiritual | Breathing | Guided Meditation | Relaxation | Happiness | Bliss   For more meditations: www.InspireNationShow.com
10/15/201512 minutes, 29 seconds
Episode Artwork

[INSPIRE 34] SHAWN ACHOR - HOW TO TRAIN YOUR BRAIN FOR HAPPINESS & SUCCESS | As Seen on Oprah | Motivation | Self-Help

If you’ve ever wondered what the most successful people in the world know that the rest of us don’t, then do we have the show for you! Today we’re going to talk with one of the most positive researchers in the world! * Bio at bottom. His name is Shawn Achor and he’s one of the world’s leading experts on the connection between happiness and success. His research on mindset made the cover of Harvard Business Review, his TED talk is one of the most popular with over 11 million views, he’s lectured or worked with over a third of the Fortune 100 companies, as well as the NFL, the NBA, the Pentagon and the White House. Shawn is the author of New York Times best-selling books The Happiness Advantage (2010) and Before Happiness (2013) and he recently did a two-hour interview with Oprah at her house to discuss his mission to bring positive psychology to the world. Today we’re going to talk using positive psychology to rewrite your own maps, and completely transform your life. This means greater success at work, happiness at home, and new outlook, for a new you. It’s come at an incredible time too. Our show hits our one month anniversary, tomorrow. At present we have thousands of listeners in at least 78 countries, we’re growing exponentially with today being our highest growth day ever, and this morning, we woke up to find we’re the #15 self-help show in the world…all in under one month. I want to talk with Steve about this, about how our mindset and our maps truly create our reality -> and how to use that to our advantage! So what’s the goal of today’s show: To give you the advice you need to become a “positive genius” and bring tremendous success into your life! Topics include: What creates greater levels of happiness. Why when you’re happy first, everything improves – How happiness is really is first step before success. Most important: First have to believe change is possible – Understanding this is the biggest change in positive psychology movement Understanding why happiness must precede success and why success does NOT bring happiness This is why “successful” movie stars, musicians, professional athletes, and even tenured professors are not happy. And is why Oprah was depressed at the height of her career And why Shawn Achor himself was depressed while at Harvard Understanding that it’s not about your genes, even if you’re “pre-disposed” toward something May have genes that predispose you, but it’s not about your genes. Making small changes in your life on a daily basis can have major impact on rewiring your mind. Small changes have macro-level affects on our intelligence creativity and ability to be positive. Big question is: What’s the smallest intervention possible?   Key Exercise: For 21 days in a row think of 3 things they’re grateful for each morning or each day you get into work (CHECK OUT OUR HAPPINESS MEDITATION FOR A SIMILAR GUIDED MEDITATION EXERCISE) This activity of scanning the world is extremely powerful. It can take people who have been genetically low-level pessimists, and in 21 days turn them into life-long optimists!!! Doing this exercise with 4 year olds at the dinner table, having them scan for things to be grateful for, can turn them from lifelong default pessimist to lifelong optimist. Every outcome improves when human brain is positive first As important children practice this as brushing their teeth or eating breakfast. An extremely important habit for both kids and adults alike – for adults important to practice this before going to work, or first thing when they get in to work. Important note on this exercise: Must be things are grateful for that are NEW (that’s occurred over last 24 hours and why) Rewires the brain to start to scan for the positive and see the opportunities that are around you. Without exercises like this, your ability to focus on the positive can atrophy. 5 HABITS THAT CREATE POSITIVE CHANGE Every day when get into work, first job to write 2 minute positive email praising or thanking someone they know. Do this for just 3 days in a row and people literally get addicted to it, and others write great emails back. 21 days later on your social connection score is off the chart in social support, because you have 21 people you’ve meaningfully activated. The Single greatest predictor of long term happiness is breathe, depth, and meaning of social networks. Social connection is as predictive of life expectancy as the food you eat, how much exercise you do, and even whether you smoke or not. Social connections are why western males don’t live as long as their female counterparts, and why western males are so much more likely to have heart-attacks. Success rarely leads to happiness However, if you can get someone to be positive, they rise to the highest possibility within your band of potential Lucky vs. unlucky people Unlucky people are simply not focused on the positives and so don’t see the potential around them. Amazing study about lucky vs. unlucky people – the “lucky” people saw opportunity the pessimists or “unlucky” people did not. In 21 days can make 1 positive habit Discussed why some army rangers (optomists) see a 600 foot hill as 600 feet and scramble for safety, while other soldiers (pessimists) see it as 900 feet, and give up under attack without even attempting the hill. Shared a study about coffee shop reward cards and the lessons learned. Never start goal from zero – instead anytime make resolution or create goal, write down three accomplishments already had, or resolutions you were already able to keep. Showing what you’ve already accomplished (aka not starting from zero) fuel’s growth toward other activities. This is also power of journaling – share one positive experience they had. Shawn Achor has started a 21 day O-course with Oprah to help retrain people’s minds for happiness. It’s at Oprah.com/happiness Many Fortune 100 companies are implementing these happiness strategies including: CEO Habitat for Humanity, Buick, Mckenzie company Worked with Google and Laszlo Bock as well.  Showed how 2 minutes of sitting silently at computer / aka meditating can make a HUGE difference on employees performance and happiness.  Realize the poison of a victim mentality It’s not about our genes, the market or what others have done to us. It’s a fallacy that we can’t change other people. If we’re positive we can have a big impact. We can greatly influence them and make them positive Focus on the low-hanging fruit, grass-roots, be a positive influence on those directly around you. For instance, don’t go for your boss, but your co-workers around you. California Wave campaign in extreme high-crime neighborhood. Officers went door to door – were not well received Officers then started smiling and waving to everyone. Officers became engaged with community and crime dramatically dropped Shawn Achor worked with White House Suggestion made during Baltimore protests that a wave campaign to build community could have a more positive impact than beefing up police security Hospital campaign modeled after the Hilton. When patient comes w/in 10 feet make eye contact. At five feet see if there’s anything you can do to help them. Dramatically improved people’s response to hospital, their likelihood to recommend the hospital, the likelihood to return to the same hospital, and quite possibly, their healing as well! Dramatically improved patient care! Importance you don’t ‘delay’ happiness You are not your genes and your environment, you can change.   For more information and to find the Oprah Winfrey course and to visit Shawn Achor’s website visit www.InspireNationShow.com     Shawn Achor Bio: After spending twelve years at Harvard University, Shawn Achor has become one of the world’s leading experts on the connection between happiness and success. His research on mindset made the cover of Harvard Business Review, his TED talk is one of the most popular of all time with over 11 million views, and his lecture airing on PBS has been seen by millions. Shawn has lectured or worked with over a third of the Fortune 100 companies, as well as the NFL, the NBA, the Pentagon and the White House. Shawn is the author of New York Times best-selling books The Happiness Advantage (2010) and Before Happiness (2013). He has now lectured in more than 50 countries speaking to CEOs in China, doctors in Dubai, schoolchildren in South Africa, and farmers in Zimbabwe. His Happiness Advantage training is one of the largest and most successful positive psychology corporate training program in the world. Shawn’s research has been published in the top psychology journal for work he did at UBS in partnership with Yale University to transform how stress impacts the body, and he recently did a two-hour interview with Oprah at her house to discuss his mission to bring positive psychology to the world.   Discover How to Use the Science of Happiness for Your Greatest Success Ever! Shawn Achor NYT Best-Selling Author Happiness Advantage & Before Happiness plus the Happiness Program Partner with Oprah! Inspiration | Motivation | Business | Career | Self-Help   Inspiration | Motivation | As Seen on Oprah | Business | Career | Success | Happiness | Spirituality | Self-Help | Health | Wealth | Tony Robbins | Positivity   For More Info Visit: www.InspireNationShow.com
10/14/201550 minutes, 33 seconds
Episode Artwork

BONUS GUIDED HAPPINESS MEDITATION (3 MIN) | Relaxation | Spirituality | Mindfulness | Inspiration | Motivation | Self-Help

Hi everyone, Michael Sandler here your host on inspire nation. Today we have a very short, yet powerful happiness meditation. It’s similar to gratitude ones, but really focused on rewiring the mind for the positive. It was inspired by my interview with Steve Achor, one of the world’s leading researchers on happiness, a partner with Oprah on an O-Course, and the best-selling author of the Happiness Advantage and Before Happiness. You can find his interview on our Inspire Nation Show and on our website at InspireNationShow.com. This meditation can be done anytime of the day, but I recommend it first thing after you get up in the morning, or definitely before you head out the door. This is a great one to commit to for 21 days. That’s how long it takes to make a habit, and according to Shawn Achor, America’s #1 Happiness Expert, focusing on gratitude and happiness for 21 days yields massive long-term results. This is a meditation that gets easier over time. At first, it’s difficult for the mind, as we’re not wired to find happiness quickly. But that changes rapidly, creating new neural pathways, or literally changing the wiring of your mind. You can find more meditations from me and our guests on our Inspire Nation Show and InspireNationShow.com. Inspired by Shawn Achor - The Happiness Advantage - Before Happiness, and Deepak Chopra and Wayne Dyer Inspiration | Motivation | Spirituality | Self-Help | Mindfulness | Relaxation
10/14/20157 minutes
Episode Artwork

[INSPIRE 33] DEENA KASTOR - HOW TO ACHIEVE RECORD SUCCESS & HAPPINESS | Olympian & Marathon Champ | Spirituality | Self-Help

Learn how to achieve incredible success through mindfulness, focus, perseverance and joy! Discover how following your heart, and loving your family lead to world record performance! | Inspiration | Motivation | Spirituality | Mindfulness | Self-Help | Career | Business | Tony Robbins Today we have a very special treat. An interview recently recorded for our mindful running program with Deena Kastor, Olympic bronze medalist, masters world record holder in the marathon, and US womens record holder for the marathon. If you want to know what it takes to be a champion and to find success, both at your career, your family, and in all that you do, than do we have a show for you!  Deena Kastor Discusses Mindfulness, Focus, Balance – and Family, and how to succeed at it all! The following article was written, based on this podcast and interview!   At 5'4" and only 104 pounds, no one knew quite what to expect as 41-year-old Deena Kastor lined up for the 2014 Philadelphia Rock 'N' Roll Half-Marathon. An Olympic bronze medalist and American record holder for the marathon, she'd recently set two American master's records on her way to victory at the Dallas Rock 'N' Roll Half Marathon. For this race, her goal was even larger; she was eyeing a world-record. As she lined up, she had nervous butterflies, or what she calls "excitement," a feeling she describes as being completely prepared and ready to get to the task at hand. Years earlier, feeling supremely prepared for the biggest race of her life, her body broke. Only three miles in at the 2008 Beijing Olympics, a stress fracture took her out of her race. But that was then. For most elite runners, 41 is well past retirement, particularly for a mother with a daughter who's now four. But Deena had had a string of successes in recent years and was showing no sign of slowing down. The gun went off. 1 Deena Kastor Leading a World Class Field in the 2014 Philadelphia Rock 'N' Roll Half-Marathon. Photo Credit PhotoRun.net/Competitor Group (  Inspiration | Visualization | Motivation | Mindfulness | Tony Robbins | Zig Ziglar | Spirituality | Spiritual | Meditation | Success | Career | Business | Relationships | Family | Children | Balance )   Deena did her best to follow her game plan, yet only six miles in, struggled with painful side-stitches, which would return in the last few miles of the race. She says it was touch-and-go, that she thought about giving up, but dug deep and went for it. It was a race for the record books and she did it! In just 13.1 miles, Deena Castor wiped out 4 world master's records, from the 5 km through the half marathon. So how'd she do it, and what can we learn from her? Deena has an amazing attitude, a positivity and sense of gratitude about her that spills over into everything she does. She attributes a large part of her success to her mindfulness, a practice she's used to cultivate her positive attitude and what she calls an "attitude of gratitude" over the years. She says it's not something she was born with but had to work at. Recently I had the opportunity to sit down with Deena virtually and ask her about her practice. I wanted to understand how her lessons could benefit others. Her attitude was infectious; it was hard not to laugh and smile as she shared the ups and downs of her journey, and how she's stayed positive through it all. Most importantly, she shared 10 key ways we can all use mindfulness to make our own lives better, whether in the big race, or the even bigger race of life. Live a Quality, Purposeful Life Deena: "Goals aren't just pursued in the moment, but in the choices we make throughout the day." To juggle the competing demands of being a public speaker, high-profile athlete and mother, Deena has to be incredibly mindful of how she chooses to spend her time. She works to "trim the fat" making sure there's nothing in her day that doesn't serve her. She wants her time to be filled with high quality activities, surrounded with the people she loves -- always on purpose.   Live with an Attitude of Gratitude   Deena: "I am grateful to live the life that I love, and love the life that I'm living." Deena says, "I like to immerse myself in the greatness of the opportunity" being incredibly grateful for everything she does and everywhere she goes. It's something she's cultivated over time, what she calls "being in the moment, and really enjoying the action of whatever I'm doing." 1Deena Kastor Enjoying the Moment. Photo Credit Asics America. Just after college she did a gratitude exercise with her coach's wife which changed her. She was asked to keep a gratitude list, to pick ten things each day to be grateful for, but she could never have duplicates. At first it was easy, but then she really had to start searching for things to put on the list that were different than before. She says searching for joy and gratitude helped her train her mind to ignore or push out the negative.   Practice Positivity and Purposefulness   Deena: "If it takes the same amount of energy to choose a positive route over a negative route, than why not chose the positive choice?" Deena says she wasn't born innately happy, but that "joy is a practice" and "our choices build up to be our habits." So she consciously chooses not to give negativity any energy. No matter the situation, even after she broke her foot only three miles into the Beijing Marathon, you won't find Deena complaining or berating herself. Instead she'll step back, analyze the situation, and see where she can improve. She's also very careful of her word choices in her head, and has worked hard to train her mind, looking for the opportunities in each moment -- even the darkest ones.   See Challenges as Opportunities   Deena: "Even in the moment of suffering and negativity, there's going to be a much stronger side of me." She says we should "honor the fact that there'll be challenges, hurdles or obstacles along the way," seeing the obstacles as motivation for change and improvement. And she says when the "poop hits the fan" we get our greatest growth and learning. In Beijing it was learning that there's a huge difference between being fit and being healthy. She used her break as an opportunity to make big life changes and dietary changes to ensure she was healthy with strong bones so it would never happen again.   Focus on Your Passion   Deena: "My passion is for life, and I chose running to express that!" Deena believes it's her passion that's fueled her success and can fuel ours. "I realized that I was a passionate person taking my passion out on running but I could put that passion into just about anything I chose to do." 1Deena Kastor Running for the Pure Joy of It. Photo Credit Asics America. This realization for her was an ah-ha moment and incredibly liberating. Realizing it's passion that fueled her, took off the pressure and allowed her to run almost better than ever before, because she was no longer attached to it. She could simply run for the pure joy of it, and the record-breaking was simply a result of it!   Live with Continuous Improvement   Deena: "I don't need to be faster tomorrow than I was today, but I need to be better than I was today." In each day and each moment, she's looking to improve herself. She says we're all capable of making changes in attitude and life through the choices we make on a daily basis. To Deena, running's allowed her to chase a better side in herself, asking, "How can I be a better mom today, a better wife, a better contributor to my community? 1Deena Kastor Running with her Daughter Piper in the Carlsbad 5000. Photo Courtesy Deena Kastor. Her mantra used to be "define myself." She'd ask, "how do I wish to define myself in this moment or how do I want to react to this situation, instead of involuntarily throwing myself into it?" She means we are constantly facing choices. Do this, don't do that? Go here, or don't go there? Train hard, or take off the day? Whatever the question is, no matter large or small, she believes it makes us who we are.   Be Excited about Life   Deena: "Celebrate the moment, every moment! Deena recommends immersing yourself in the moment, truly celebrating it and finding the pure joy in it. She likes to start sentences with a "sense of thrill or vibrancy" and to throw her hands up in the air in celebration. She says "it may seem silly, but hormones are released." "Now I find myself throwing my hands up going I love this. I love living here. I love my family!" 1Deena Kastor Taking Time with her Family. Photo Credit Holly Andreswww.hollyandres.com.   Get Enough Rest   To get the most quality out of her days, she wants the most quality out of her sleep. She balances her hard work with what she calls "hard core rest." This is a secret of the pro's, if you want to work hard, you need to rest hard. Deena gets 10 hours of sleep each night, so she can "attack the day again."   Turn Nervousness into Excitement   Deena: "Naming and titling something differently makes an enormous shift in how you take on that task." Deena gets as nervous before the big race as any of us. But she's reframed it in her mind. So she views nervousness as a sign of her preparation, that's she's done the homework and is raring to go. "I'm so invested and so prepared, interested and excited to get on that line and show what I've been working for. Saying 'excitement' has more empowerment and control. It makes you feel like you're invested and ready." Before each race she writes down three reasons she should succeed at her goal, then commits them to memory. Then when the going gets tough she can recall why she should succeed in that moment. First she did this with races, now with other life events such as giving a large motivational speech.   Take Things One Step at a Time   Deena: "Running has taught me it takes one step at a time to become a better runner, and a better person in life." Deena works to be present in each moment, and take her goals, large or small, one step at a time. Doing so gives her greater joy and appreciation for each moment of the journey. She doesn't dwell on the end goal, but on the positive emotions she gains from the experience. She doesn't say winning the race is the reward for hard training but that "it's all a reward!" This releases her to immerse herself in the present moment, whether that's out on a trail watching an eagle soar above, or time spent with training partners on long runs where they get deep and personal. And of course, time with her family. For Deena, "there's nothing better than walks with my family." By focusing on the present, Deena's life is rich, passionate, and full of joy. And she believes yours can be too! Deena's mindfulness helps her to stay present and achieve amazing things. But that's almost beside the point. It means she's joyful, at peace, and living her greatest life. Deena: "I truly believe my fastest days are behind me and my best days are ahead!"
10/13/201550 minutes, 57 seconds
Episode Artwork

BONUS GUIDED ANTI-ANXIETY MEDITATION (5 MIN) | Relaxation | Spirituality | Mindfulness | Inspiration | Motivation | Self-Help

Hi everyone, Michael Sandler here, your host on inspire nation. Today we have a very short, stress-reducing meditation. This is a powerful meditation I use whenever the anxiety’s up or things aren’t going quite as planned. I call this meditation dropping in, as in dropping in to the zone. This is a very short yet powerful meditation. We’ll do about a five minute version here, but if you need to, you can even benefit from a 1 or 2 minute version. Of course, you can ALWAYS go longer as well. This is an extremely popular meditation of mine, and one I use frequently. If things are going “wrong” , not as planned, or things feel like they’re spinning out of control, I quickly drop everything, and jump into this meditation. It’s a great way to quickly get centered and let the stress go. This meditation’s also a perfect match for our interview today with Deena Kastor, Olmpian and World Record Holder in the Marathon. She’s learned some amazing techniques for reframing, and moving past stress. You can find her interview on our Inspire Nation Show, and on our website at Inspire Nation Show.com This is a great meditation anytime your stressed, and it only takes a minute to do it. For more great meditations, check out our Inspire Nation Show and our website. And if you like this meditation, please do us a giant favor, and subscribe, rate, and review our show. The more ratings we get, the more people can find the show and benefit from these meditations you’re enjoying as well. Thanks so much. I send love. I send light. And many, many blessings your way. Namaste. Woo Hoo! --- Similar to meditations by Dr. Wayne Dyer and Deepak Chopra --- | Spiritual | Spirituality | Buddhism | Mantra | Heart Chakra | Guided Meditation | Wayne Dyer | Deepak Chopra | Inspiration | Motivation | Mindfulness | Zen | Relaxation | Religion | Bliss
10/13/201510 minutes, 17 seconds
Episode Artwork

[INSPIRE 32] JEFF SANDERS - HOW TO USE YOUR MORNING FOR A MIRACLE DAY! Law of Attraction | 5 AM | Motivation | Self-Help

If you’ve ever struggled to get the really big things done in life, or to make those big changes, saying “if only I had the time” then do we have the life-changing show for you! Today we’ll be talking with the future king of Morning Productivity. His name is Jeff Sanders, and his goal is to help you “dominating your day before breakfast”. He’s a wildly successful podcaster, an amazing life coach, and author of the upcoming 5 AM Miracle: How to Dominate Your Day Before Breakfast”. He’s also a 10 time marathon runner, and passionately raw vegan. We’ll talk about taking on the day, finding time to get things done, turning you into a productivity machine, and helping you live the life of your dreams…perhaps all before 7 AM! (Plus how The Secret, The Law of Attraction, and Intention, all factor in to your 5 AM miracle!) Topics Include: The Four Morning Commitments Why Comfort is the Enemy of Greatness Key Benefits of a Miracle Morning Routine How to move past the Night Owl How to Embrace your Inner Flanders How to Train like a Tortoise What’s a late night boundary, and how to get one! How to design your best evening routine. Using a 5 AM blueprint for success! How Michael Sandler used Robin Sharma's book, the Monk who Sold his Ferrari to get up early as well! How to Achieve Your Grandest Goals Now Business, Entrepreneur, Career, Life Building, Life Coaching, Parenting Using the Clean House System and Equilibrium Zero Using the Seinfeld Strategy What’s Parkinson’s law and what do we do about it? How to use anchor habits. What does Dean Karnazes do each morning? Building your perfect week Have a written plan for the day Prioritize energy – morning routine based on making sure you’re ready for your day. Task management – life can be complicated, having a system will provide a lot of clarity For more information visit www.InspireNationShow.com | Inspiration | Motivation | Guidance | Self-Help | Business | Career | Spirituality | Mindfulness | 5 AM Miracle | Napoleon Hill | Zig Ziglar | Tony Robbins | Robin Sharma | Inspirational | Motivational | Spiritual
10/12/201546 minutes, 43 seconds
Episode Artwork

BONUS GUIDED MIRACLE MORNING MEDITATION (9 MIN) | Inspiration | Spirituality | Mindfulness | Law of Attraction| Self-Help

Hi Everyone, Michael Sandler here, your host on Inspire Nation. Today we have a very special, short meditation designed to help you bring about a perfect day. It’s called the Miracle Morning Meditation, appropriate, because today we’ve released an interview with Jeff Sanders, author of the 5 AM Miracle. You can find his interview on our Inspire Nation Show, and on our website at InspireNationShow.com. This meditation is best done first thing in the morning, either just waking up, or after rolling out of bed, and grabbing a nice large glass of water to begin to wake up the mind. You can do this seated, or laying down. Personally, I prefer it laying down, just make sure you won’t fall back asleep. This is a meditation that gets better with practice. It’s part meditation, part visualization, and your visualization muscles take time to develop. (This meditation and visualization is similar to those by Wayne Dyer, Deepak Chopra, and Tony Robbins, but with an Inspire Nation / Michael Sandler flavor to it) For more meditations from me, or my guests, please visit our Inspire Nation Show, or InspireNationShow.com, and please do us a favor. I can’t tell you enough how much it helps people find the show if you rate it and review. So if possible, please do us this favor. It helps more people find the show, and get the same benefits out of it you do. Thanks so much. I send love. I send light. And many, many blessings your way! Namaste. For more info: www.InspireNationShow.com Spirituality | Mindfulness | Meditation | Spiritual | Religion | Self-Help | Buddhism | Manifestation | Law of Attraction | The Secret | Inspiration | Motivation | Business | Career | Health | Wealth | Intention | Joy | Happiness
10/12/201512 minutes, 59 seconds
Episode Artwork

[INSPIRE 31] GEORGE MUMFORD - HOW TO USE MINDFULNESS FOR INCREDIBLE SUCCESS – Michael Jordan | Spirituality | Self-Help

Whether you’re looking to succeed like Michael Jordan, have incredible focus and determination, or simply to find greater joy, happiness, and inner-peace in your life, then do we have the show for you. Today we interview George Mumford, the mindfulness coach behind the top players and teams in the NBA. From Michael Jordan, to Kobe Bryant, Shaquille O’neal, the Lakers, Bulls, Nets, and Knicks, George has coached them all. He’s not only helped them become better players, but more importantly, happier, more joyous, more centered and compassionate human beings. You’ll be inspired, motivated, and uplifted by George’s amazing words of wisdom, and filled with direction with his practical, sage advice. This is a very powerful and inspirational interview to help guide you on your way. If you like Wayne Dyer, Deepak Chopra, Tony Robbins, Zig Ziglar, or Jack Kornfield…or even Eckhart Tolle, then you will love this interview! I don’t which is more important from this interview, how much easier you’ll find inner peace and happiness in each and every moment, or how much he’ll point you toward your greatest success in life! Prepare to be inspired! Prepare to have your *** on fire, as he calls it, and prepare to discover greater joy and compassion, in each and every moment! Spirituality | Mindfulness | Mindful | Spiritual | Health | Wealth | Business | Career | Relationships | Inspiration | Motivation | Self-Help | Buddhism | Dalai Lama | Compassion For more information visit: www.InspireNationShow.com
10/11/20151 hour, 15 minutes, 33 seconds
Episode Artwork

[INSPIRE 30] MARIE ROSE PHAN LE - HOW TO REINVENT YOUR LIFE W/ A SPIRITUAL ADVENTURE | Motivation | Spirituality | Self-Help

Be inspired & motivated through this Incredible Spiritual Odyssey to Self-Discovery, Healing & Direction with Marie Rose Phan Le – Documentary Film-Maker & Producer. | Spirituality | Inspiration | Motivation | Career | Business | Entrepreneur | Self-Help If you’re wondering how to find direction in your life, how to heal, or simply curious about indigenous healing techniques dating back thousands of years, then today’s show is the show for you. We’ll be talking about the hero’s journey, in this case, one that took Marie Rose from the comfort of a 9 to 5 job in the states, to a world journey, meeting with Shaman, Kahunas, and Llamas, in remote villages in Peru, Nepal, Tibet, the lava fields of an active Hawaiian volcano, and deep inside China. We’ll talk about what possesses someone to leave their comfort zone for a greater cause, and how that journey can lead to self-discovery and guidance. At the same time we’ll look at endangered indigenous healing practices, and what they mean for own health.   For More Info: www.InspireNationShow.com
10/11/201555 minutes, 39 seconds
Episode Artwork

BONUS GUIDED RE-ENERGIZING MEDITATION (4 MIN) Michael Sandler | Inspiration | Spirituality | Mindfulness | Chi | Self-Help

Called the "accordion meditation" this is the perfect 4 minute guided meditation to help you recharge & revitalize anytime you’re feeling a bit tired, fatigued, or foggy-brained. It’ll leave you feeling energized and refreshed! If you like this meditation, please do us the kindest favor. Please rate and review this show on iTunes. It greatly helps others find the show and we would appreciate it very much. Thank you so much. You can find more meditations from me, and from our guests on our Inspire Nation Show, and on our website at InspireNationShow.com. I send love. I send light. And many many blessings your way. Namaste. Inspiration | Motivation | Spirituality | Spirit | Mindfulness | Chi | Self-Help (This meditation is similar to those by Dr. Wayne Dyer and Deepak Chopra, yet with our own unique Inspire Nation / Michael Sandler twist.)  
10/11/20158 minutes, 48 seconds
Episode Artwork

[INSPIRE 29] DR STEPHEN SINATRA - 101 WAYS TO DE-STRESS & PROTECT YOUR HEART! As on Dr Oz | Health | Spirituality | Self-Help

If you’ve ever been stressed out, anxious, or found your blood pressure too high, then do we have the interview for you. Today we interview Dr. Stephen Sinatra, “America’s #1 Integrative Cardiologist”. He’s been on The Dr. Oz Show, The Doctors, CNN’s “Sunday Morning News,” XM Radio’s “America’s Doctor Dr. Mehmet Oz,” and PBS’s “Body & Soul." He is also the author of the monthly newsletter Heart, Health & Nutrition and founder of Heart MD Institute. Dr. Sinatra is also the runaway best-selling author of The Cholesterol Myth, Earthing, and Reverse Heart Disease Now. This is one of the most informative, and actionable interviews on reducing stress and heart-disease TODAY! 101 Topics Including: Stress Cell Phone Stress Emotional Stress Locked in Sadness – if we don’t get in touch with it. Experience the emotion, for instance anger, much healthier for the heart than holding it in. (When you have anger out, it discharges the body) Sadness is good for the body, so crying and sobbing are good for the body. Men who don’t cry set themselves up for heart-disease Emotional Release Work Reframe negative emotions Meditation Exercise Reducing Sugar Using laughter as medicine Different modalities of medition Exercises that are good for stress Why interval training is out. The Dangers of Running Healing mitochondria – mitochondria produce our energy or our chi Metabolic Cardiology Statins High Blood Pressure Medication Earthing Aspirin Supplements CoQ10 Cod Liver Oil Magnesium Diets Mediterranean High Fat Atkins Low Carb Calorie Restricted And much, much, much, much more!!! For More Info Visit: www.InspireNationShow.com
10/10/20151 hour, 8 minutes, 43 seconds
Episode Artwork

BONUS GUIDED GRATITUDE MEDITATION (9 MIN) Michael Sandler | Inspiration | Motivation | Spirituality | Mindfulness | Self-Help

Hi Everyone, Michael Sandler here, your host on Inspire Nation. Today we have a short gratitude meditation, that will leave you feeling great, and help you bring about more things to be grateful for in your life. You can find mind more meditations from me, and from our guests on our Inspire Nation Show, and on our website at InspireNationShow.com. You can do this meditation any time of the day, but I particularly recommend it for first thing in the morning, either before you hop out of bed, or after you take a glass of water, and sit or lay back down. It just helps you get the day off to a great start, or what I call, a great energetic footprint for the day. It’s like throwing a beautiful stone into a silent pond, and watching the gentle ripples expand outwards. If you like this meditation, please do us the kindest favor. Please rate and review this show on iTunes. It greatly helps others find the show and we would appreciate it very much. Thank you so much. I send love. I send light. And many many blessings your way. Namaste. (This meditation is similar to those by Wayne Dyer and Deepak Chopra, but with a unique Inspire Nation, Michael Sandler twist). | Spirituality | Mindfulness | Meditation | Spiritual | Relaxation | Gratitude | Inspiration | Motivation | Self-Help | Guidance | Inner-Peace | Bliss
10/10/201511 minutes, 29 seconds
Episode Artwork

[INSPIRE 28] DR AMIT GOSWAMI – USING QUANTUM SCIENCE TO FEEL AMAZING NOW! WHAT THE BLEEP | Health | Spirituality | Self-Help

Discover how to heal from the inside out by using Quantum Medicine! (You’ll find this interview information, inspirational, and motivational!) If you’ve ever wondered if there was more to medicine, and more to healing, than simply cutting, burning, poisoning or removing, then do we have the show for you! Dr. Amit Goswami, the star of What the Bleep and the Dalai Lama Renaissance, a leader in the field of Quantum Physics, Quantum Consciousness, and Quantum Medicine, discusses the healing power of energy. Prepare to be inspired, motivated, and to find healing right at your finger-tips!!! Topics Include: Laughter Yoga Love Making – Tantra – Daoism and Spiritual Alchemy Consciousness The power of intention – and why you can’t manifest a Maserati Steps to open your heart and allow quantum healing The Mother Theresa Affect How to bring in vital healing energy The importance of creativity Harmony vs. Peace (and Inner-Peace) Harmonizing the mind – and the power of meditation The power of balancing being and doing The healing power of newness and nature Opening up the Heart-Chakra This interview is a balance of quantum physics and spirituality, which Dr. Amit Goswami suggests (in dozens of books) is one and the same. And through his book The Quantum Doctor, he suggests how we can tap into the healing power of consciousness and heal from anything, from the inside out! Dr. Amit Goswami, as seen in What the Bleep and The Dalai Lama Renaissance | Deepak Chopra | Spirituality | Healing | Health | Inspiration | Motivation | Self-Help | Spiritual | Consciousness | Awareness | Meditation For More Information visit: www.InspireNationShow.com
10/9/201545 minutes, 39 seconds
Episode Artwork

BONUS GUIDED COMPASSION RELAXATION MEDITATION (6 MIN) Dr Amit Goswami | Inspiration | Spirituality | Mindfulness | Self-Help | Motivation

Hi everyone, Michael Sandler here, your host on inspire nation. Today we have a very short expansive and blissful meditation from our guest the Quantum Doctor and Physicist Dr. Amit Goswami He’s been featured in the Dalai Lama Renaissance and What the Bleep do We Know. You can hear his full interview on our Inspire Nation Show, and our website at inspirenationshow.com. This meditation will help you open your heart, feel more relaxed, and feel more connected to everyone and everything around you. This is a fantastic morning meditation, or for anytime you need to step back, get centered, and return to a strong place of compassion and connection to others. It’s particularly helpful before stressful talks, meetings, or anytime you’re going out and need to communicate compassionately with others. You can find more of these meditations on our Inspire Nation Show, and on our website at inspirenationwho.com. If you like this meditation, please do us a favor and be sure to rate it and review it. Thank you. I send love. I send light. And many, many blessings your way. Namaste. Spirituality | Mindfulness | Meditation | Deepak Chopra | Dalai Lama | Inspiration | Inspiring | Motivation | Motivational | Self-Help | Health | Buddhist | Buddhism | Relationships | Compassion | Love
10/9/20158 minutes, 30 seconds
Episode Artwork

[INSPIRE 27] DR MICHELLE SEGAR - HOW TO GET MOTIVATED AND FIT W/OUT EVEN TRYING! Motivation | Fitness | Health | Self-Help

If you’ve ever struggled to lose weight, get in shape, train for a marathon, or find the energy you need to make big changes in your life, then this is the show for you! Today we interview Dr. Michelle Segar, an acclaimed motivation expert, who shares the science of motivation and her book No Sweat! Learn why the paradigm of health and fitness is broken, and how to overcome it. Discover why there’s a constant tug-of-war between your heart and your head, and why the heart always wins…Once you understand this, you make different choices, and set up habits to make it easier to set yourself up for success. Discover what marketers have known all along to make us buy, that we can use, to get ourselves healthy or make big changes in our lives. Understand the vicious cycle of failure in diet, exercise, or any motivated endeavor, or why PUSHING THROUGH never works. You’ll understand why no pain, no gain is never sustainable, but what is sustainable for the long run! (Similar themes to some of Tony Robbins or Zig Ziglar’s talks, but backed by science!) Key Topics Include: Learn how science shows we all have a limited or finite amount of will power or self-control, and what we can do to circumvent this or use it to our advantage. Learn how to literally trip across the success we’d like to bring about in our lives. Learn how to get healthy and lose weight without trying, but in a way that’ll keep us healthy for a lifetime. Discover how to make movement a part of our lives, anytime and almost anywhere. Learn the power of the OTM – the Opportunity to move Discover the danger of Care-taker-itis. Learn how to put the oxygen mask on yourself before others. Discover how to be the model for your kids Discover how to bring effortless movement, fitness, and health into your family. For more information visit www.InspireNationShow.com   | Inspiration | Motivation | Health | Fitness | Diet | Exercise | Inspirational | Motivational | Self-Help | Tony Robbins | Zig Ziglar | Career | Business | Entrepreneur | Success
10/8/201545 minutes, 31 seconds
Episode Artwork

BONUS GUIDED HEART OPENING MEDITATION (4 MIN) Elizabeth Murray | Inspiration | Spirituality | Mindfulness | Inner-Peace

This is a short heart-opening guided meditation from Elizabeth Murray, author of Living Life in Full Bloom. You can check out her full interview on living a creative, heart-centered life on our Inspire Nation Show. It’s designed to help you connect with your heart, to open your heart chakra, to help you heal yourself, and to help you connect with the world around you. This is a very powerful, guided meditation to bring in greater peace, greater happiness, and greater joy. You can do this meditation any time of the day, however, it’s particularly recommended for the middle of the day, or any time you feel disconnected from your heart, out of peace, or where there’s disharmony or discord in your life. It will help with happiness, with your relationships, with your business or career, and with just about every area of your life. You can check out more meditations on our Inspire Nation Show and at InspireNationShow.com I send love. I send light. And many, many blessings your way! Namaste. --- Similar to meditations by Dr. Wayne Dyer and Deepak Chopra ---   | Spiritual | Spirituality | Buddhism | Mantra | Heart Chakra | Guided Meditation | Wayne Dyer | Deepak Chopra |
10/8/20154 minutes, 52 seconds
Episode Artwork

[INSPIRE 26] ELIZABETH MURRAY - HOW TO LIVE FROM YOUR HEART & THRIVE!!! Motivation | Creativity | Spirituality | Self-Help

Turn your life into a living work of art! If you've ever felt there was more to life than just a 9 to 5 grind, then this interview with Elizabeth Murray, best-selling author of Living Life in Full Bloom (and tender of Monet's gardens for over 30 years!) is for you! Learn how to live passionately, heart-centered, and to truly thrive. She teaches you how to live a creative, sustainable life, without compromise. And she shares life-mapping techniques to help you discover your passion, and live the life you've always dreamed of! Other Topics include: Following love, passion, and beauty Living a life of contribution Finding sustainability in everything How to get in alignment with our values and passion How to bring out magic in our lives How to discover our values Finding your inner-voice, finding your guidance Spending time in nature and time in silence How to take a courageous stand with the earth How to take risks and try “foolish projects” out! How to truly take care of ourselves How to ask for help The healing power of humor Staying in a place of joy and play Spirit-weaving, bringing spirituality into your daily life How to be a lighthouse or a giant beacon of life Life-Mapping to live the life of your dreams Reengaging our inner-child, play, starting art again, reengaging in creativity How to keep your child connected and heart-centered How to overcome perfection For More Info Visit: www.InspireNationShow.com  
10/7/20151 hour, 2 minutes, 39 seconds
Episode Artwork

BONUS GUIDED CONFIDENCE MEDITATION – VERY POWERFUL (10 MIN) Michael Sandler | Inspiration | Motivation | Spirituality | Self-Help

Today we have a very special and empowering meditation. This is a particularly beautiful meditation to help you overcome a stressful, anxious, or difficult situation. You can use this meditation to help you feel comfortable and confident in any situation. It uses sophisticated Neuro-Linguistic-Programming type technology to help you reprogram the mind to turn stressful events into positive experiences. ---Similar to Tony Robbins Type Programming--- This short 10 minute meditation and visualization will give you courage and confidence you never knew you had. It feels great practicing it, and even better, using it for the big event, whether that’s public speaking, a performance, a race, a meeting, presenting a report, or anything else! Soon enough you’ll find yourself saying YES!!! With incredible confidence and enthusiasm. Prepare to be empowered and to leave your fear and anxiety behind! Namaste.   For more guided meditations visit www.InspireNationShow.com   Spirituality | Mindfulness | Meditation | Inspiration | Motivation | Self-Help | Stress | Anxiety | NLP | Spiritual | Health | Wealth | Career | Business
10/7/20159 minutes, 16 seconds
Episode Artwork

[INSPIRE 25] DEAN KARNAZES – ULTRA-MARATHON MAN - HOW TO BE FEARLESS & FIND GREATNESS | Motivation | Running | Self-Help

Discover the secret to Dean Karnazes, the Ultra-Marathon Man's incredible success in record setting feats, in business, and with his family. Do you want to take on the world, Do you want to start a new business or career, get fit beyond your wildest dreams, or simply succeed at something you’ve struggled with for years? Then this interview with Ultra-marathon Man Dean Karnazes is for you. In this inspiring interview you’ll hear how Dean uses Mindfulness for success: Topics Include: Embracing Failure & the Unknown Letting go of Fear Staying Present in the Moment Putting your awareness ON the challenges, rather than pushing them away. Discovering and Following Your Passion and the Joy, no matter what! (And what gives your life MEANING and Purpose) Overcoming Ego Mastering your Mind Overcoming the real challenge – the FEAR of Failure Starting from the Ground Up Learning from Obstacles and Setbacks Redefining impossible The True Meaning of Being the “Best” This inspiring and motivational interview will have you redefining what’s possible in your life, and give you the kick-start and tools you need to chase your dreams, no matter what! Dean also discusses: ultra-endurance running, marathons, getting in exercise, 48 hours on a treadmill before Regis and Kathy-Lee, and when you do NOT want to shake hands with the president. As an added bonus, he has some amazing parenting words of wisdom!   | Mindfulness | Spirituality | Zen | Success | Career | Business | Entrepreneur | Parenting | Spiritual | Self-Help | Religion | Entrepreneur | Health | Wealth | Fitness | Running For more Info Visit: www.InspireNationShow.com
10/6/201558 minutes, 49 seconds
Episode Artwork

BONUS GUIDED BEGINNER MINDFULNESS MEDITATION (8 MIN) – Michael Sandler – The 10 Count | Spirituality | Health | Self-Help

The perfect meditation to relax & learn to quiet your mind. Begin strengthening your mental muscle, cut the incessant chatter, and help the mind calm and slow down Mindfulness | Spirituality | Zen | Buddhism | Yoga | Self-Help | Inspiration | Health This meditation is great for anyone, but particularly fantastic for beginners. We typically have 60,000 thoughts a day, however, 99% of them are the same thoughts repeated over and over again. This meditation is the first step in strengthening the mental muscle to take charge of monkey mind and help it go quiet. This is a fantastic meditation to practice anytime of the day you have a 5 – 10 minute break. Each time you do it, you’re relaxing as you strengthen the mind. You’ll find it calming, often blissful, and may even experience a sense of warmth and growing energy inside of you. That’s the power of the 10-count. This meditation is similar in ways to those by Wayne Dyer, Deepak Chopra, Eckhart Tolle and many others, but with more of a practical how-to mindfulness aspect. The more you practice, the quieter your mind, the more zen or peaceful you’ll feel, and the more present and aware you’ll become. We’ll be posting more meditations by Michael Sandler, and by our guests on Inspire Nation Show, and on our website at www.InspireNationShow.com. Enjoy and Namaste. Meditation | Spirituality | Mindfulness | Self-Help | Spiritual | Inspiration | Motivation | Religion | Zen | Buddhism | Inner Peace
10/6/201515 minutes, 9 seconds
Episode Artwork

[INSPIRE 24] PAM GROUT - PERFECT THE LAW OF ATTRACTION | DIY Experiments to Create Your Reality | Spirituality | Self-Help

If you’ve ever wondered how in the world The Secret and the Law of Attraction really work, or if it truly works at all, then do we have the interview for you! Today we talk with the run-away New York Times best-selling author Pam Grout, author of 17 books including E-Squared: Nine Do-It-Yourself Energy Experiments That Prove Your Thoughts Create Your Reality and E-Cubed: E-Cubed: Nine More Energy Experiments That Prove Manifesting Magic and Miracles Is Your Full-Time Gig. We’ll discuss ways to prove the Law of Attraction works, and help you manifest anything you desire! But we’ll dig deeper too, helping you get greater happiness, a higher fun-quotient in your laugh, and in this laughter-filled interview, likely have you rolling in your seat as well. Or if you’re running, prepare to levitate from the levity! Consider this interview Manifestation 101 – how to do it, what to do, what not to do, and how to get it right time after time, no matter how large or how small. As Esther Hicks says, it’s as easy to manifest a castle as it is a button. And Pam Grout will help you learn how! Whether you’re looking for a better career, starting a company, raising kids, need more money in the bank, greater health, or whatever the personal challenge, this interview will give you the kick-start and the manifestation skills you need to bring miracles into your life!!! Self-Help | Spirituality | Health | Wealth | Love | Business | Happiness | Joy | Inspiration | Motivation | Abundance | Freedom
10/5/201538 minutes, 26 seconds
Episode Artwork

BONUS GUIDED MINDFULNESS MEDITATION (7 MIN) – Michael Sandler – Focusing on the Breath | Spirituality | Health | Self-Help

This is a great meditation to do before you walk, run, or as a reset-button in the middle of the day. It’s a great way to get back into your body, to feel how you’re doing, and to shut off a racing monkey-mind. It helps you become more present, more aware of your thoughts, and to start to strengthen your mental muscles to control the incessant chatter. You’ll become more aware of thoughts, and better able to let them go. And focusing on the breath, you’ll feel more energy and more at peace. These are similar meditations to those by Wayne Dyer, Deepak Chopra, Eckhart Tolle, and many other of the great masters, but focusing on a more of a mindfulness element. Relax as you learn to connect with your breath as you quiet your mind. You’ll feel greater energy, more at peace, and more centered in your body. Namaste, For more guided meditations check out our Bonuses on the Inspire Nation Show and at www.InspireNationShow.com Meditation | Spirituality | Mindfulness | Self-Help | Spiritual Inspiration | Motivation | Religion
10/5/201514 minutes, 59 seconds
Episode Artwork

[INSPIRE 23] PMH ATWATER - TO HEAVEN & BACK – Inspiring Messages from Near Death Experiences | Spirituality | Self-Help

If you’ve ever wondered whether Near Death Experiences are real or imagined, or what they mean for us, then you’re in for a special treat! We interview PMH Atwater, investigator and field researcher who has interviewed over 5000 individuals who have had Near Death Experiences over the last 30 years. She shares what she’s learned, and the common experiences these people have had: what they saw, what they felt, what they heard, and what they brought back with them. This is an incredible interview filled with amazing life-lessons…lessons learned by those who were dying. You’ll laugh, you’ll cry, and be incredibly moved by the messages of 5000 voices, that PMH gets to share. And one unifying theme. That we are not alone, and that life continues on the other side. Whether you’re Christian, Buddhist, Jewish, Hindu, Muslim, Atheist, Taoist, Animist, Zen, Shinto, Tibetan Buddhist, Catholic, Protestant, New Age, Pagan or anything else, you will find this interview incredibly powerful, reassuring, and life-affirming. And you’ll find it entertaining and humorous too. For PMH isn’t all work and no play, but she’s a fire-plug of a human being, with more energy than a stadium rooting on their home-town heros! There are so many incredible books on NDE's by people like Deepak Chopra, Life After Death, and Dr. Eben Alexander, Proof of Heaven, plus writings from Wayne Dyer and countless others -- that's it great to hear a researcher's perspective, and what 5000 people have to share! Spirituality | Life | Death | Spiritual | Religion | Inspirational | Motivational | Self-Help | Healing | Inspiring | Heaven | Love
10/4/20151 hour, 1 minute, 39 seconds
Episode Artwork

BONUS GUIDED UPLIFTING MEDITATION | The Energetic Sparkle | PMH Atwater | Spirituality | Inspiration | Religion | Love

Enjoy this sweet meditation to feel connected to everyone and everything around you. You'll feel at one, at peace, and in the bliss. PMH Atwater who we interview on our Inspire Nation Show, has had three near-death experiences, and leads this meditation from a very special place. It's heart-centered, it's connected, and it's sure to leave a smile on your face. You can do this meditation anytime of the day, but it's particularly great toward the evening when you can relax and remain in the bliss. For more meditations check out our Bonus's on our Inspire Nation Show, and on our website at www.InspireNationShow.com. And if you like our show, please do us a favor, and be sure to rate it and review it, which helps more people find the show. Thanks so much! We send love, we send light, and many, many blessings your way! Namaste.   | Spirituality | Meditation | Mindfulness | Zen | Buddhism | Religion | Spiritual | Love | Compassion
10/4/20157 minutes, 50 seconds
Episode Artwork

[INSPIRE 22] DR Merzenich - HOW TO BECOME EINSTEIN OVERNIGHT - OR AT LEAST GET SMARTER EVERY DAY! Health | Self-Help |

Get smarter at any age! If you’ve ever wanted to have a sharper mind with greater focus, better memory, more patient, creativity and resilience, then this interview with Dr. Michael Merzenich, the “father of brain plasticity” is for you! Learn how to exercise your mind and get it sharper than ever. Learn how to keep your mind strong into your golden years, and for seniors, how you can roll back the clock, and get a smarter brain at any age. And for parents, key tips to help your kids grow up smarter, and more engaged than ever! Dr. Michael Merzenich is the pioneer in brain plasticity, or the ability to change the brain. According to him, the brain is not fixed as we’ve been taught, but can work better if we work on it. And not just a little, but huge changes. This means you could change careers, become an entrepreneur, or a singer, or do something completely outside your comfort zone and brain-power if you want. You can change your mind to be able to do anything. Your IQ is not fixed. Your memory is not fixed. And you do not need to lose brain cells or get fuzzy-brained as you age. As he says “The brain is plastic till you die. You cannot kill it until you die. It is the greatest trick. We all have the capacity to be greater and get stronger.” In this interview he suggests ways to make your brain stronger. It’s an especially important interview for seniors, for parents, kids, and for returning veterans. For parents he discusses ways to increase children’s intelligence, and the dangers, and benefits of their technology. For seniors, he discusses ways to prevent trips, falls, hip fractures, and other potentially life-threatening injuries, through specific brain strategies. And for all of us, he shows how we can enrich our lives by having sharper, more resilient, and smarter minds. Deepak Chopra often talks about strengthening your brain. Wayne Dyer’s discussed it. Tony Robbins talks about NLP. And Dr. Michael Merzenich helps you life muscles with the mind, simply and easily, to give you the super-powered brain you always wished you had! Lastly, as someone who has met the Dalai Lama several times, Dr. Merzenich discusses ways we can use our minds to increase compassion, kindness, happiness, and joy. These are things we could all use more of!!! Inspiration | Motivation | Self-Help | Health | Business | Careers
10/3/201551 minutes, 17 seconds
Episode Artwork

BONUS GUIDED MANIFESTATION MEDITATION (7 MIN) – Michael Sandler - Bring About Anything You Desire | Spirituality | Self-Help

This is a very powerful meditation for manifestation. You can bring about almost anything you desire through this simple yet powerful tool. Use this meditation once or twice a day to bring about greater health, wealth, happiness, abundance, joy, a new career, business, a new relationship--or future spouse, or even a new car or home! The best way to bring something about in life is by feeling it alright being there. This guided meditation will help you relax and imagine anything you desire in your mind's eye. It'll then help you feel, sense it, and believe it is real. This puts out an energetic pulse in the universe,similar to the Law of Attraction and ideas by the likes of Deepak Chopra or Wayne Dyer. This is also a very relaxing meditation. The main body is 7 minutes long, but the music continues for 15 so you can focus on what you desire, and rest in the bliss. I hope you enjoy. Namaste. For more guided meditations visit www.InspireNationShow.com Spirituality | Mindfulness | Inspiration | Motivation | Self-Help | Buddhism | Yoga  
10/3/201514 minutes, 53 seconds
Episode Artwork

[INSPIRE 21] HANNAH PAPP - TRANSFORM YOUR LIFE THROUGH A MODERN DAY VISION QUEST! Motivation | Spirituality | Self-Help

HOW TO TAKE A VISION QUEST! Hannah Papp | Inspiration | Motivation | Spirituality | Travel | Self-Help | Business | Meditation Learn how to live your life fully, become a mystical backpacker & discover your true self & true calling by traveling the world, country or own backyard! Hannah Papp | Inspiration | Motivation | Spirituality | Travel | Self-Help | Business | Meditation If you’ve ever felt there was more out there for If you’ve ever wanted to find yourself, discover your true passion, or find your calling in life, then do we have the show for you! Meet Hannah Papp, the original mystical backpacker. She shares her story from disillusion to discovery, and teaches us all how we can use discovering the world, to discover our true selves. She helps you find your career, your path in life, what gives you greatest happiness, and most important helps give you life direction. And she gives you the courage and motivation to step outside the box, the backyard, or even your country, to travel the world and have a great adventure! After this show you’ll be booking your own tickets somewhere, anywhere, to see the world, and see yourself. This is an inspiring, motivational, spiritual and instructional interview that’ll have you stepping into the unknown on your own vision quest. Need a career change. This will help. Feeling stuck. You’ll love this talk. And if you’ve ever wondered, how do I figure out where to go, what to do, or what your direction in life is, then this is the interview for you! Career | Spirituality | Business | Self-Help | Meditation | Adventure | Travel | Inspiration | Motivation
10/2/201549 minutes, 2 seconds
Episode Artwork

BONUS GUIDED MEDITATION - SUPER RELAXING (10 MIN) - Hannah Papp | Mystical Backpacker | Inspiration | Motivation | Health | Spirituality | Relaxation | Mindfulness

Prepare to relax and enter a state of bliss with this beautiful, super-relaxing guided meditation by Hannah Papp, author of The Mystical Backpacker. Similar to Wayne Dyer, Deepak Chopra, or Eckhart Tolle, Hannah Papp has a special ability to help us ground, relax, and calm the mind. This short meditation is great anytime of the day, but particularly great in the evening, after work, or after a hard day. You can find more of these meditations at Inspire Nation Show, and a full interview of Hannah Papp, discussing finding your life purpose through a mystical backpacking adventure. Enjoy this meditation. And enjoy the bliss! Namaste. Spirituality | Mindfulness | Inspiration | Motivation | Self-Help | Relaxation | Inner-Peace
10/2/201512 minutes, 33 seconds
Episode Artwork

BONUS GUIDED GROUNDING MEDITATION (5 MIN) Katie Silcox | Relaxing | Spirituality | Self-Help | Mindfulness | Health

The perfect guided meditation to help you get grounded & relaxed if you’re feeling uncentered, spinny, light-headed or out-of-control. Led by Katie Silcox, Tantric Teacher & Author of Happy, Healthy, Sexy: Ayurvedic Wisdom | Spirituality | Mindfulness | Enjoy this beautiful, grounding meditation from Katie Silcox, Ayurvedic and Tantric Teacher, who brings ancient wisdom of the east to the modern times of the west (similar to Deepak Chopra). --- Be sure to check out Katie’s Interview Happy, Healthy, Sexy Ayurveda – Ancient Wisdom for Modern Times – on Inspire Nation. --- If you’re feeling overwhelmed, ungrounded, or like things are spinning out of control this is the perfect meditation to bring you back. It’s a grounding meditation, meaning it helps settle you, get you back in your body, and helps you feel more centered and relaxed. You’ll breathe easier, deeper, and more calmly. Your mind will stop racing and start to go still. And you’ll feel less overwhelmed by everything going on around you. This is a 5 minute meditation you can use any time of the day to get you centered and plugged back in. It’ll leave you feeling more refreshed, relaxed, and calm, ready to take back on the day. Enjoy and Namaste! Spirituality | Mindfulness | Inspiration | Wisdom | Self-Help | Inspiration | Motivation | Zen | Yoga | Buddhism For more guided meditations visit www.InspireNationShow.com.
10/1/20156 minutes, 43 seconds
Episode Artwork

[INSPIRE 19} DEAN SLUYTER - THE SECRET TO EFFORTLESS MEDITATION! Dean Sluyter | Spirituality | Mindfulness | Self-Help

Want a quiet mind, greater focus, less stress and anxiety, more energy, and the ability to think more clearly – all with less work? If so, then today’s show is for you? We interview Dean Sluyter, Mindfulness Meditation Expert and Teacher, and author of the book, Natural Meditation: A Guide To Effortless Meditative Practice. You’ll learn the easiest way to meditate, a practice you can do almost anywhere and at any time. You’ll learn the benefits of effortless meditation, and how it can help improve each aspect of your life, from health, wealth, relationships, stress reduction, more quality sleep, and even boosts your brain power! Whether you’re in business, an entrepreneur, a professional, home maker, artist, or otherwise, you’ll find the tools Dean offers fantastic for making like easier and more enjoyable for you. Like Wayne Dyer, Dean has a knack for making things easy to understand, and even easier to implement! Your work will go better, you’ll be at ease, more patient (even at the post office or in traffic!) you’ll find yourself making better decisions, and blissed out when you used to be stressed. All this without having to work on it. It sounds too good to be true, but Dean shows how it’s possible, and quite doable…and without years of practice. It’s a mindfulness exercise we can begin using today. Imagine feeling better and having greater focus almost instantly! That’s effortless meditation, today’s fun and entertaining show. Prepare to learn. Prepare to laugh. And prepare to meditate, naturally!!! ---Be sure to check out Dean Sluyter's Guided Nation Too on Inspire Nation!--- Inspiration | Motivation | Mindfulness | Meditation | Spirituality | Zen | Yoga | Buddhism | Spiritual
9/30/201553 minutes, 8 seconds
Episode Artwork

BONUS GUIDED MEDITATION - TOTAL RELAXATION (10 MIN) Dean Sluyter | Inspiration | Spirituality | Mindfulness | Health

Drop into the bliss with this beautiful, short, guided meditation by Dean Sluyter, author of Natural Meditation. You'll find yourself relaxed, at peace, and filled with joy. Enjoy 10 minutes of perfect peace, bliss, and tranquility with this beautiful guided meditation from Dean Sluyter – 30 Year Meditation Instructor & Author Natural Meditation. Mindfulness | Spirituality | Inspiration | Self-Help | Zen | Buddhism | Health For more meditations visit www.InspireNationShow.com
9/30/201513 minutes, 59 seconds
Episode Artwork

[INSPIRE 18] ROBYN BENINCASA - HOW TO CLIMB YOUR MOUNTAINS! World Adventure Champion & Hero| Motivation | Health | Self-Help

Wheter you’re looking to be inspired and learn how to succeed and overcome any challenge that stands in your way, or simply to build the greatest relationship or team you can, then this interview with best-selling author, world record holder, and team-building world champion is for you! Robyn is one of the top motivational speakers in the world and one of the winningest adventure racers ever (don’t worry, she’ll share what that is!) shows you how it’s done. You’ll be drawn into her stories, fascinated by her adventures on rivers, yes, without a paddle, up mountains, yes, without oxygen, and all around the world as she created winning teams that could quite literally, climb any mountain! You’ll learn what it takes to win, at anything. How to improve relationships, INSTANTLY. And how to build a winning team, whether that’s a team of 2, 200, 2000, or even 200,000. There’s a reasons he’s one of the most sought-after speakers in corporate America. And a member of the only female fire-fighting squad in America!!! She’s also leader of Project Athena, helping bring life and adventure back to those with disabilities. For she doesn’t see impossible, only possible in different ways. You’ll be incredibly inspired by this interview. It’ll improve your outlook, your motivation, and your confidence that you can succeed. You’ll gain courage, inspiration, and how-to skills you can implement today to improve all that you’re doing. Be prepared to laugh, to have fun, and to learn life-changing tips for success, in this entertaining, edge-of-your-seat interview! Whether you’re an entrepreneur, mom with two kids, a business leader, seeking a new career, or anywhere in between, you’ll come away with a smile and a strategy for greater success in your life!
9/29/201547 minutes, 34 seconds
Episode Artwork

BONUS RELAX & RECHARGE MEDITATION (5 MIN) - Michael Sandler |The Five by Five | Mindfulness | Spirituality | Inspiration | Self-Help

Whether you’re exhausted, brain-fried, stressed-out, or in need of a healing or energizing boost, this short, guided meditation and simple breathing exercise is for you. It’s 5 minutes in length, and super-simple to do. It’ll help you recharge, and revitalize, leaving you feeling better, with greater focus, concentration, and clarity of mind. You’ll feel calmer, more at ease, and more present, or centered as well. And you’ll feel stronger and more capable too. Inspired by the likes of a Dr. Wayne Dyer and other zen spiritual masters, this mindfulness meditation is sure to have you feeling great for the rest of your day. We’ll be sharing more exercises and great guided meditations from both our interview guests and from me, several days a week. For more meditations, subscribe to our show or visit inspirenationshow.com. Namaste. Spirituality | Mindfulness| Self-Help | Inspirational | Motivational | Relaxation | Inner Peace | Bliss
9/29/20158 minutes, 13 seconds
Episode Artwork

[INSPIRE 17] BRUCE VAN HORN - HOW TO RISE ABOVE CHALLENGES! Life is a Marathon | Motivation | Spirituality | Self-Help

If you’ve ever struggled to overcome life’s hurdles, whether large or small, than this interview with Bruce Van Horn, Author of Worry No More and host of the top self-help podcast Life is a Marathon is for you. Bruce shares his story from bankruptcy (twice) to losing a young daughter, to divorce, full-custody of his two boys, to going from couch-potato to marathon runner, then stage 4 cancer, scary surgery, and now life back on track! This is a heartfelt interview, from someone who’s been there, and has learned how to overcome any challenge that comes his way. He discusses living life in gratitude, and why he blessed by all of his challenges, EVEN cancer! He talks about how he overcome incredible despair, depression, and fear, and what you can do to overcome your own challenges, whether in business, or as an entrepreneur, in parenting, with health issues, cancer, or even financial woes. He discusses the 4 key steps we each need to take to thrive. And he discusses how to do it while letting go of fear and anxiety. Bruce is a very spiritual man, and he talks about ways to let go, while still living the life of your dreams. He also discusses mindfulness, and staying in the present moment. If you love a great inspirational and motivational comeback story, filled with helpful tips to give you greater peace, joy, and success in your life, then this is the interview for you!!! --Bruce says he’s sharing his own “pepper” or version of what Wayne Dyer, Tony Robbins, Zig Ziglar, Jack Canfield, and many other of the greats have to share, but in his own Bruce way!   For more info visit: www.InspireNationShow.com
9/28/20151 hour, 15 minutes, 8 seconds
Episode Artwork

BONUS RELAXATION EXERCISE & MEDITATION (7 MIN) – Bruce Van Horn | Worry No More | Life is a Marathon | Self-Help | Inspiration

Whether at business, on the job, or at home, if you need to shake loose the cobwebs, clear your mind, de-stress or recharge, this brief, moving meditative treat is for you. Hi Everyone, Michael Sandler here, your host on inspire nation, today we have a very brief moving meditative treat from Bruce Van Horn, host of the top self-help podcast Life is a Marathon. We recently interviewed him for our Inspire Nation Show and he shared this with us from his book Worry No More. This is a short exercise you can do at your desk, at home, or almost anywhere you can stand up. It’s great for anytime of the day, but Bruce recommends it most for when you’ve been sitting down too long. We’ll be sharing more exercises and great guided meditations from both our daily show interview guests and lead by me, several days a week. For more meditations, visit inspirenationshow.com. We send love. We send light. And many many blessings your way. Namaste. Mindfulness | Spirituality | Self-Help | Inspiration | Motivation | Inner-Peace
9/28/20157 minutes, 18 seconds
Episode Artwork

[INSPIRE 16] DR. ROGER TEEL - BE JOYFUL NOW! AUTHOR THIS LIFE IS JOY! | Inspiration | Motivation | Spirituality | Self-Help

Discover Greater Happiness and Joy Now with Dr. Roger Teel, a spiritual leader who's worked with the Dalai Lama. Learn how to get in alignment, find your purpose, tap into the bliss, leave your worries behind, and live your greatest life! Inspiration | Motivation | Spirituality | Self-Help | Mindfulness Whether you’re looking for greater happiness, inner peace, or to simply unshackle from the stress and anxiety of your life and to shine bright, then this is the interview for you! Dr. Roger Teel, author of This Life is Joy helps you discover the secret to plugging in to inner happiness on a moments notice helping you rewire the mind, for a more joyous, richer experience. Learn how to identify and move past limiting beliefs. And discover what’s really holding you back, from happiness, and from success in your life. You’ll learn how to surrender to the moment, be happy in any experience, and get more of a “big picture” view, where everything does happen for a reason. He discusses negative self-talk, screwing up, and how there’s really no such thing! And he talks about the importance of taking risks to truly live, and stepping outside our comfort zones. He looks at how fear is a friend, and how miracles truly happen, if we put ourselves on our path. And he talks about how to discover our path and get into alignment with our highest purpose. Plus self-love, opening your heart, living more heart-centered, and living from a place of joy. If you’re looking for a handbook on happiness, or how to find peace, and live more fully in each and every moment, then this is the interview for you!   About Dr. Roger Teel: As a global leader, Dr. Teel has served as Chairman of the International Board of Trustees for Centers for Spiritual Living, and is Co-founder of the Association for Global New Thought. In 1999, 2001 and 2004, Dr. Teel assisted in facilitating the Synthesis Dialogues with acclaimed global leaders including His Holiness, the Dalai Lama. He has served on the boards of the Interfaith Alliance of Colorado, the M.K. Gandhi Institute for Nonviolence, the Foundation for Affordable Housing, and the Community First Foundation.  
9/27/201546 minutes, 53 seconds
Episode Artwork

BONUS GUIDED MEDITATION (8 MIN): DR ROGER TEEL - Stress Relief & Renewal | Happiness | Spirituality | Self-Help | Mindfulness

Dr. Roger Teel, author of This Life is Joy and a spiritual leader who’s sat on a council with the Dalai Lama shares this beautiful, peaceful, relaxing guided meditation to help you shed stress, relax, and recharge you – body, mind and soul. A perfect meditation to do any time of the day, particularly when you need to reduce anxiety and recharge your batteries. Listen at work, at lunch or at home. Find instant peace, bliss, and healing for body, mind, and soul. A perfect way to start or end your day, and particularly great for a mid-day break. Enjoy. Peace, Blessings, and Namaste. For more guided meditations visit www.InspireNationShow.com And check out Dr. Roger Teel's Interview Be Joyful Now on Inspire Nation Show! | Spirituality | Mindfulness | Inspiration | Motivation | Self-Help | New Thought Church
9/27/20158 minutes, 26 seconds
Episode Artwork

[INSPIRE 15] JOHN DURANT - HOW ANCIENT WISDOM HELPS US THRIVE! Motivation | Spirituality | Paleo Manifesto | Self-Help

If you’ve ever struggled with your health or diet, wondering why in the world you keep getting colds, cavities, or a few extra pounds despite doing everything you can to take care of yourself, OR if you’ve ever struggled to maintain your energy through the day - despite cup after cup of bulletproof coffee, then THIS is the interview for you! Today we interview John Durant, a modern caveman, bio-hacker and life-hacker, and author of the outrageously popular Paleo Manifesto. We’ll talk about what’s Paleo, why the name has such a bad wrap, and why the caveman diet and nutrition, just may be for us. We’ll discuss it’s biological origins, zoo animals, ancient man, Harvard evolutionary biologists, the Torah, Bible and Moses, and perhaps everything but the Ten Commandments. We’ll learn why we may have been so much healthier BEFORE the agricultural revolution, but why it’s not too late to turn back the clock and get healthier now. It’ll be a fascinating look at our health, and why our diets aren’t serving us. We’ll look at what does work and why, and simple ways we can begin to shift our health and energy levels today. We’ll also look at why our germophobic society isn’t serving us, and why a healthy gut, means a healthy mind. We’ll look at agricultural diets, vegetarian diets, vegan diets, raw food diets, gluten and gluten-free, fermented foods, the ethical treatment of animals and much, much more. We look at myths, dogma, addiction and societal demands, and how we can mindfully move past this to make our own choices, and discover our own healthy eating habits. This is one interview that will leave you better equipped to make healthy choices to feel better about your body, your energy levels, and even a clearer mind, TODAY. Show Intro Transcript: Today we have a very australopithic guest on our show. His name is John Durant, and he’s been called a professional caveman, though I guess that’d be a Neanderthal. John Durant is an author, entrepreneur, venture investor, and yes, modern caveman. His first book, The Paleo Manifesto, advocates using our evolutionary history to combat the global epidemic of chronic health problems. He has been featured in the New York Times, The New Yorker, NPR Morning Edition, CBC, Der Spiegel, and The Colbert Report. He has spoken at Google, Harvard, and The Nantucket Project and has been rated one of The 100 Most Influential People in Health & Fitness by Greatist. He’s also the founder of Wild Ventures, a venture group specializing in consumer health products & technology. Prior to becoming a professional caveman, he studied evolutionary psychology at Harvard. He thinks you should try a polar bear swim, intermittent fasting, and bone marrow. For myself personally, I’ve been going down this caveman road for years without realizing it. I wrote a best-selling books on barefoot running, barefoot walking and connecting with the earth, and still go barefoot wherever I can even in the snow, I’ll also jump in freezing water no matter the temperature, and I’m always asking, what would ancient man have done? I’ve called myself a tinkerer, or what John would call a hacker, or a bio-hacker, continuously asking questions and experimenting on ourselves. One area I’m fascinated with is diet. For myself, I’d been nearly a lifelong vegan or vegetarian until recently. For the last three years, I was even a fully raw vegan. But at that point I was getting fracture after fracture, until I had my bone density tested and found it through the floor. Fortunately, at the time, I had felt this strong calling to try eating differently and had been drawn to the benefits of bone broth. Since then, I’ve made my way back up the food chain, and now call myself a vegetarian with meat-eating tendencies. But we’ll be talking with John about this, about what Paleo is, about what a great caveman diet is, a farmer diet, an industrial diet, and even about why vegan or vegetarian, may not be the way to go. I think it’ll be a fun and fascinating talk, one which may have you questioning your own food choices and habits, and asking, what would caveman do? Resources: Michael Pollan - Cooked Dr. Daniel Lieberman - Harvard   For more information visit: www.InspireNationShow.com
9/26/20151 hour, 10 minutes, 48 seconds
Episode Artwork

[INSPIRE 14] BETSY CHASSE - CHANGE YOUR THOUGHTS - CHANGE YOUR LIFE! Producer of What the Bleep | Spirituality | Self-Help

Ever feel no matter how hard you try, success and happiness always eludes you? Want to make a shift that turns this all around? If so, then this inspiring interview with the incredibly successful film-maker and producer of the award-winning movie What the Bleep Do We Know is for you! Betsy shares her journey to meteoric success with What the Bleep, and then how she cracked, and how her world then fractured apart. People thought she had ALL the answers. She was considered spiritually enlightened, paid thousands for motivational, spiritual gigs, and even opened for Deepak Chopra. She thought she had all the answers too. Then she cracked, and found she had none! But out of this came a shiftin of her beliefs, that helped her put her life back together again, and to live the life of her dreams. She shares a key secret to life, that happiness is an inside job. She also shares how we can find this inside of ourselves. She helps us become more mindful, culture greater awareness or consciousness, and helps us learn to be more present with our thoughts, and our belief systems. She recently wrote a book called Tipping Sacred Cows. The goal, to help us all see how we’re trapped by our beliefs, and how we can unearth and get rid of these limiting thoughts. She discusses The Secret, meditation, and the Law of Attraction – and how she uses it along with attachment, and failure. And why failure to her, is one of the greatest ways to live! She also talks about the My Life Sucks game and how to use it to turn your life around. And she talks about teaching our kids how to think, keep them from limiting beliefs, and help keep their awareness and consciousness open to all possibilities. This is a fascinating discussion filled with laughter, insightful moments, and great stories. Most of all, it’s filled with fantastic advice to help us unlock our own beliefs, see what’s limiting us, and to tip our own sacred cows. After listening to Betsy, you’ll be looking at your world, a different way, with more unlimited potential and less blocking your path. That, and after you’re done laughing, you’ll feel pretty darn good about life as well!   More Show Info: In this candid conversation with Betsy, she shares how she made the transformation from living a life full of fear and doubt to one that truly reflects her values and authentic self.  Listen to how this remarkable woman has learned to embrace all of life’s ups and downs, even divorce, in order to be happy in each moment. Betsy Chasse is an internationally praised film maker and author, most notable as the Co-Writer, Director and Producer of What the Bleep Do We Know!? and author of Tipping Sacred Cows: The Uplifting Story of Spilt Milk and Finding Your Own Spiritual Path in a Hectic World. Background on Betsy Chasse: In 2014, she produced the acclaimed Song of the New Earth – Tom Kenyon and the Power of Sound which premiered at The Seattle International Film Festival. She also produced a powerful documentary, Pregnant in America, which examines the bleak state of natural childbirth in the U.S, a subject close to her heart since she elected to go to Canada to give birth to her son. She is also author of Tipping Sacred Cows: The Uplifting Story of Spilt Milk and Finding Your Own Spiritual Path in a Hectic World and co-author of the book version of What the Bleep Do We Know!?(TM): Discovering the Endless Possibilities for Altering Your Everyday Reality. Betsy is a regular contributor to Huffington Post, Modern Mom and Intent.com. She is currently producing a new feature documentary about coaching featuring Jack Canfield, John Gray and Marci Shimmoff. Key Topics: how your perceptions of reality are created through belief systems established during childhood why your sacred cows don’t serve you how Betsy’s divorce spurred her to rebuild her life with a new foundation uncover your authentic self by playing the “My Life Sucks” game  how you can tame your “thought monsters” questions you should ask yourself about your life such as, “Is this what I really want?” how you can live a life that reflects your values instead of living out of fear & doubt how you can stay calm and collected in the face of emotional challenges why you may not make the right choice even when you know it’s the right choice how to let go of attachment to stuff (without guilt) why she teaches her kids the importance of knowing why you want something how Betsy immersed herself in her worst fears in order to let them go why Betsy recommends screwing up in life More Info Visit: www.InspireNationShow.com
9/25/201547 minutes, 11 seconds
Episode Artwork

BONUS MEDITATION (5 MIN): Marc Allen - Relaxing & Healing Guided Meditation | Spirituality | Mindfulness | Self-Help | Inspiration

Marc Allen, Author of Tantra for the West and Spiritual Publisher of Eckhart Tolle, Deepak Chopra, and Dan Millman (Way of the Peaceful Warrior) shares a beautiful, short guided meditation to help you recharge and to heal. Perfect anytime of the day, particularly if you're in need of healing or greater inner peace. Listen at work, at lunch or at home. Find instant peace, bliss, and healing for body, mind, and soul. A perfect way to start or end your day, and particularly great for a mid-day break. Enjoy. Peace, Blessings, and Namaste. For more guided meditations visit www.InspireNationShow.com | Spirituality | Mindfulness | Inspiration | Motivation | Self-Help
9/24/20155 minutes, 25 seconds
Episode Artwork

[INSPIRE 13] MARC ALLEN - DARE TO DREAM & GO FOR IT! Publisher of Eckhart Tolle & Deepak Chopra | Spirituality | Self-Help

If you want to live the life of your dreams, overcome fears, and experience incredible joy and beauty in every moment…AND with more zeros in your bank account, and smiles in the bedroom, then this is the show for you! We interview Marc Allen, author of Tantra for the West and one of the most successful independent publishers in the world. We discuss how he achieved his dreams, and guiding principles to help you achieve yours, while finding happiness and incredible abundance.   Marc co-founded New World Library (with Shakti Gawain) and has guided the company, as president and publisher, from a small start-up to its current position as a major player in the publishing world, publishing life-changing books such as those by Eckhart Tolle author of The Power of Now: A Guide to Spiritual Enlightenment and Deepak Chopra, author of The Seven Spiritual Laws of Success: A Practical Guide to the Fulfillment of Your Dreams. We discuss tantra, or pure mindfulness in every moment, and how to use it to truly achieve your dreams. We discuss finding your passion, overcoming fear, moving past “failure”, and discovering happiness in every moment. Plus we discuss what Tantra means in the bedroom, and how you can take peak experiences with you throughout your day. And we discuss why you don’t need to be broke, just because you’re spiritual. As an incredibly successful multi-millionaire who entered his 30’s spiritual but broke, he shares tips for getting rich while doing what you love, and without sacrificing who you are or your spiritual beliefs. If you’ve ever wanted to succeed or find greater inner peace and happiness, than this is the interview for you! Learn how to live the life of your dreams, and experience the beauty of every moment! You’ll leave with tools you can put in place right away, to start bringing a bigger smile to your face, and more zeros to your bank account. For according to Marc, you can scrounge for a hundred dollars, or a million, it’s just up to how big you dream. And for Marc, he believes we can all dream higher, and can all succeed! Additional Notes: Marc Allen is the author of several books including: Tantra for the West: A Direct Path to Living the Life of Your Dreams, The Magical Path: Creating the Life of Your Dreams and a World That Works for All, The Greatest Secret of All: Simple Steps to Abundance, Fulfillment, and a Life Well Lived, Visionary Business: An Entrepreneur’s Guide to Success He is an internationally renowned seminar leader, entrepreneur, author, and composer Key Topics: what is tantra? Marc explains the outer, inner and secret levels of existence & how to uncover your “secret-ness” how you can use “consciousness focusing” to dissolve emotional & physical pain how Marc’s time at a Tibetan Buddhist center taught him the power of affirmations how Marc starts each day of his life what Marc keeps in his “spiritual tool belt” simple steps to settling arguments how sex benefits everyone’s consciousness, even those without a spiritual practice how recalling “peak experiences” elevates your consciousness the importance of alone time for Marc how we are all given gifts to help complete the missions we are given in life the techniques Marc used to go from a “poverty case to a multimillionaire” an explanation of the “Cool Theory” and why it’s important to examine what we think is cool how to naturally open up your creativity what Marc includes in his diet, including “gloppy donuts” and why advice Marc tells every parent    
9/24/20151 hour, 5 minutes, 3 seconds
Episode Artwork

[Inspire 12] CJ LIU - HOW TO REACH YOUR PEAK POTENTIAL! Fire it Up with CJ | Career | Business | Motivation | Self-Help

Want to make big changes in your life? Dissatisfied with your career, life-direction, health, lack of happiness, or even the amount of 000’s in your bank account? Is your heart screaming at you or do you feel off-purpose, off-track or out of alignment with your higher, spiritual self? If so, then this interview with CJ Liu, the famous host of the Fire it Up with CJ is for you! CJ Liu specializes in helping people determine when and why it’s time to make the big move, how to overcome fear and make positive changes in your life! She was once an extremely successful Microsoft business exec, before feeling an incredibly strong need to change her life. She felt stuck, off-task and off-purpose, and her heart was screaming at her. It was her wake-up call, or something we almost all experience with injury, illness, a lack of sleep, or a twisting in our guts, before we make big changes in our lives. To CJ, it’s our soul or guts way of saying, I’ve gotta get out of here! She knew if she didn’t leave now she never would. So she left it all behind, even without knowing what to do next. She spent several years soul-searching before figuring it out. Then she became a coach, radio host and entrepreneur for her own new company, one that gave her the freedom and life she desired. In this episode you’ll learn how to transform your life and discover your life purpose, figuring out where you want to go and how (and when) you want to get there! You’ll learn how to identify and overcome the fear that’s holding you back. And you’ll learn the importance of mindfulness, and how to listen to that inner-guidance that’ll take you to where you want to be! This interview will help you overcome fear, understand how and why you need to change, start doing what you love and living your greatest life! Prepare to Shine Bright! Show Notes: CJ’s Path to Radio Host and Career, Life and Business Coach Wake up call – father died, melt down in Costco parking lot Existential Dilemma - Had everything, still miserable and life sucks For two years stayed with Microsoft, but hired a career coach and took a test that showed she had interests in everything Career Test showed she should be a high level military official, superintendent of school, interior decorator Did informational interviews, everyone said their jobs were terrible. Was afraid of being trapped at Microsoft. Felt like a lobster in a boiling pot; if she never leaves now, she will never leave because she loved it – though it didn’t feel like her calling. Afraid if she didn’t leave, she’d never find out what she’s meant to do All she knew was if she didn’t leave, “I was going to die” One woman suggested she should become a life coach – helping others start doing things they love doing Taught work-life balance courses at Peps Took a life-coaching class   How do you know you’re on the right track? You’ll have a physical response, you’ll just know it, it’s not an intellectual response. In CJ’s case she felt “My job is no longer meaningful. It’s not what I’m meant to do. I go into work and I feel like I’m going to die, but I don’t know what I should do instead” When you need to change you often start getting a physical ailment, headaches, literally can’t do it anymore It’s your soul saying something’s not working – wake-up calls are someone getting sick or breaking something It’s important to understand what you want from every angle, in every way, with all 5 senses This helps when you know what you don’t want, to know what you do want Examine & overcome blocks (belief systems that stand in the way of pursuing what you really want) such as “I don’t think I can make enough money as a…” “I feel like I’ll waste law school…” “I’ll disappoint my family…”   There are TWO CATEGORIES of fear: FIRST: Fear of unknown, being too big, fear of failing – overcome them by understanding they are there. To help: NLP, EFT, visualization and meditation techniques help to rewire the brain SECOND: Fear that people will see me and know that you’re not worthy, that you’re a fake, you’re going to fail ALSO: Fear of being unsafe - Need to have safety, Maslow hierarchy needs met, then love and self-esteem Fear of having no value Solution: Need to go down to the very root of the raw emotion You’re allowed to wallow in it for 2 or 3 minutes, suddenly pop out of it because you realize how absurd the fear is If you’re afraid of finances, meet with a financial planner so you know how much money you really need or to make, for instance if you need to pay for college or have enough for retirement Living is about living fully and having great experiences 3 Key Pieces of Advice o   1. When you don’t know where you’re going, opening to self of a higher wisdom, god, spirit, please just show me some signals or signs to let me know where I’m going and then open up and look o   2. Get clear about what you want with a coach or reading books, doing exercises & get a plan together o   3. Start doing things you love; doesn’t have to be job related – to open your heart, and you’re happier (gardening, movies, getting together with friends)   CJ Liu's Websites:  www.mywholelife.net www.fireitupwithcj.com   References: Ted Talk Ranier – Better Beliefs Books Mentioned in Show Kamal Ravikant Rick Hansen – Hardwire happiness Alchemist – Paul Achello What Color is My Parachute   Other: Seattle – Peps – teach you about parenting NLP - Neuro-linguistic programming EFT – Emotional Freedom Technique Maslow hierarchy needs   For more information visit www.InspireNationShow.com
9/23/201552 minutes, 34 seconds
Episode Artwork

[Inspire 011] JAMES LAWRENCE - HOW TO SUCCEED AT MASSIVE DREAMS! 50 IRONMANS IN 50 STATES IN 50 DAYS! Motivation | Self-Help

If you’ve ever faced a whopping big challenge, or wanted to achieve at something so massive, others said it couldn’t be done, then whether you’re a business entrepreneur, athlete, or simply chasing your dreams, then this interview with James Lawrence, AKA the Iron Cowboy is for you! James didn’t just set a world-record, he blew it out of the water. 50 50 50, 50 Ironman Marathons in 50 States in 50 Days. But he didn’t do it out of ego, but out of faith, trust, conviction, and yes, determination. He also had the incredible love and support of his family. To James, his family doesn’t just come along for the ride, but is an integral part of his success, and he uses his endeavors to help teach his kids. James shares what it took for this ultra-marathon endeavor, from fueling, to logistics, to teamwork, timing, and so much more. He also shares his faith and spirituality, his mental strength, and why he believed there was no way he wouldn’t succeed. On top of that, he shares two self-help key ingredients. 1st, mindfulness, remaining in the present moment, no matter what. 2nd, doing small tasks consistently over a long period of time. You’ll learn more about this and more in this fascinating interview with a champion who didn’t believe failure was an option. You’ll learn about success and yourself, about climbing your own mountains, about what it takes to accomplish really big dreams, and the nuts and bolts to get it done! Last, you’ll hear about the importance of family, of teaching our kids important lessons, and about what truly matters most. Prepare to be motivated, inspired, and on fire!!! Inspiration | Motivation | Self-Help | Spirituality | Endurance Michael Sandler interviews James Lawrence, aka The Iron Cowboy, just weeks after completing 50 Ironmans (that includes 50 marathons!) in 50 states in 50 days. Find out just how such a feat was pulled off, the kind of conviction it takes and belief in oneself and the lessons you can start teaching your children. Key Topics: what spawned the idea to do 50 ironmans in 50 states in 50 days what was his greatest motivation during the difficult moments what his wife and 4 children did each day during the journey how potential sponsors reacted to his project why it blew his mind when people would question his ability to complete the journey how James prepared mentally and logistically (think 3 vehicles, 3 bikes…) how James dealt with the pain of a shoulder injury why James never needed self-pep talks why James intentionally physically under-prepared 5 types of recovery that James recommends for everyone James’ lifetime of mental preparation starting with wrestling for 12 years why James was never nervous, even the day he flew to Hawaii to start the journey why the police pulled them over in the middle of the first race why James says you need to have a certain swagger to pull off such an endeavor what were the biggest logistic concerns during the first 5 races why he did the first ironman without sleeping prior alter ego – James vs the Iron Cowboy (don’t mess with Iron Cowboy) why his documentary film crew stopped talking to him how James relied on faith for guidance, support, comfort, clearing the path James recalls a couple miracle events the activity with his eldest daughter that was the highlight of each day the lie that he told interviewers every single day what his daily diet entailed advice for raising kids that will grow up to contribute to society shout outs to James’ kids: Lucy 12, Lily 10, Daisey 9, Dolly 7, Quinn 6, to his wife, who he refers to as “the rock” and to his team Casey & Aaron   Top 5 Pieces of Advice: enjoy the journey and be present… whatever you choose to do, do it with 100% conviction… forget the fads and go back to the basics and hyperfocus… nothing in life is accomplished by yourself… no goal is too big, do a lot of little things consistently over a long period of time…   SHOW NOTES: James Lawrence Online: Website | Facebook |  Instagram Support the Cause: Jame Oliver Foundation: specializing in fighting the childhood obesity crisis in the US and practical food education in schools Mentioned Sponsors: Young Living Essential Oils Zyto Air BNB Jaybird Garmin Nathan Fezzari Bikes Rudy Project References: deep tissue massage: benefits according to livestrong.com cold laser therapy: a treatment that utilizes specific wavelengths of light to interact with tissue and is thought to help accelerate the healing process. scraping “gua sha”: a traditional Chinese medical treatment in which the skin is scraped to produce light bruising; practitioners believe gua sha releases unhealthy elements from injured areas and stimulates blood flow and healing infrared saunas: heats your body from inside-out, which practitioners believe can enhance your natural metabolic processes, circulation and helps oxygenate your tissues  Related Podcasts: Ben Saunders, Polar Explorer Scott Smith, Motivation to Move Michael Samuels, The Secret to the Law of Attraction  
9/22/201555 minutes, 31 seconds
Episode Artwork

[Inspire 010] SCOTT SMITH - SECRETS TO MASSIVE SUCCESS - DOING WHAT YOU LOVE! Motivation to Move | Daily Boost | Self-Help

If you’ve ever wanted to break free from the mold, discover massive success and live the life of your dreams then this interview with Scott Smith, host of the #1 self-help podcast Motivation to Move - Daily Boost! is for you! Scott’s life wasn’t all roses, which we talk about on the show. But he’s chased his dreams, becoming incredibly successful in the process. He shares how he started, overcame massive roadblocks, and how he stepped way outside of his comfort to become an incredible success. This interview is chock-full of how-to advice on building your own incredible success, whether that’s greater prosperity, better health, the partner of your dreams, or being that super entrepreneur, building the business you’ve dreamed of. As Scott says you'll learn how to "climb that mountain" and "rise above the interference!" You’ll learn how to perfect your craft. Build healthy habits. Get unstuck and live life without regrets. Like the Law of Attraction, you’ll learn how to pull success into your life while doing what you love. If you want massive success and are willing to work for it, you CAN do it, and than this interview will show you how! Topics Include: ·         Scott shares how he got into broadcasting and podcasting ·         how you can perfect your own craft, whatever it is ·         the importance of getting out of your comfort zone ·         the strange challenges that happen when you become successful ·         why you should be wary of trying to make everyone love you ·         how true motivation comes within ·         why truly successful people ditch support group ·         why it's critical to choose your friends wisely ·         how "following the breadcrumbs" ensures you won't have regrets in life ·         how to easily get unstuck in life and find direction ·         a simple way to break bad habits like eating a poor diet ·         the power of "failing super fast" and how you can use failure to your advantage ·         why you should focus on just one thing at a time Top 3 Pieces of Advice 1.       Life begins when you move, so get outside... 2.       Take the blinders off and be aware of the background noise... 3.       Rise above the interference physically or intellectually...   SHOW NOTES: ·         Scott Smith Online: Website | Facebook | Twitter   Scott's Podcasts: ·         The Daily Boost Podcast   ·         Husband. Wife. Talking. Life.
9/21/20151 hour, 10 minutes, 50 seconds
Episode Artwork

[Inspire 009] DR EBEN ALEXANDER - LIFE CHANGING LESSONS FROM NEAR DEATH EXPERIENCES! Spirituality | Inspiration | Self-Help

It was the ultimate twist of fate that a famous neurosurgeon who taught at Harvard, and would tell patients and students alike that the soul is merely an illusion of the mind, would be struck down with what should have been a fatal brain disease. Dr. Eben Alexander spent a week in a coma, brain-dead with cerebral meningitis, with doctors suggesting his wife pull the plug. They gave up on antibiotics and waited for him to die. But after 7 days without any signs of brain activity, he miraculously came back, and with the most incredible near-death experience to share. This is a truly life-changing interview. Here’s a doctor who’s entire life was built around a premise that there is no afterlife. And yet when he returns, he shares a completely different story. If you believe his story, and it’s hard not to, then it completely changes, or affirms, everything we think about life, about death, and where we’re going from here. It can’t help but get you thinking, and quite possibly living your life a different way. This is an incredibly powerful and heartfelt interview that’ll have you on the edge of your seat, and leave you feeling great to be alive!  Show Introduction: Today we have a life-changing guest on the show. I found his book to be incredible powerful, and moving. It’s ironic to say moving, since you used to be one of the most analytical, left-brained people out there. His name is Dr. Eben Alexander, until 2008 he had been a renowned academic neurosurgeon for over 30 years and taught at Harvard Medical Center for over 15 years. He thought he knew how the mind, brain and consciousness worked, and that Near Death Experiences, and any other unusual experiences were merely illusions or aberrations created by the mind. If someone was resuscitated and told him about it, perhaps seeing a bright light, or visiting deceased loved one’s, he’d very kindly and compassionately tell them it just wasn’t possible. It wasn’t science, and that they’re mind made it up. Yet he’d seen a lot in the operating room and in ER. He’d seen patient appear to die and come back. He’d seen miraculous bursts of lucidity or clarity just before people’s deaths, and much more that he couldn’t even begin to explain. But as a hard-nosed scientist, he ignored people’s stories, reports, and what he’d even seen with his own two eyes. And that made him such a perfect candidate for what would happen next. That’s where we pick up the interview, talking about Near Death Experiences, the possibility of after-life, about what the human brain does and does not do…or maybe to say, why it doesn’t let us see certain things, and why what he experienced means so much for us. This won’t be all woo-woo, because that’s not where Dr. Alexander comes from, he comes from the linear, right brain, Age of Reason, scientific, PROVE IT WITH SCIENCE and statistics world. This is a life-changing interview, if nothing else, it’ll stop you in your tracks, giving you a new perspective on life, on death, and of living your greatest life here on Earth. For myself, I found Dr. Eben Alexander’s book Proof of God, to be perhaps the most single important book I’ve ever read this lifetime. And if you know my show, you’ll know I read a LOT. Topics Include: Topics and Questions: a.       What was Dr. Eben Alexander like before he “died”. b.      What happened physically when he contracted meningitis. c.       Why he shouldn’t have lived from the rare, fatal disease. d.      What he experiencing while he was brain dead. e.      What was happening to him spirituality during this week and beyond. f.        Could it have been a brief hallucination, delusion, or fantasy? g.       Reading your latest book, it seems like these experiences have happened since the beginning of written work, if these are so real, why haven’t they been studied, or written up, or why isn’t this knowledge mainstream? h.      There’s a point in your journey where you were travelling on a butterfly, and a woman was there with you who told you three key things. What were those three things? i.         How long did it feel like you were gone for? j.        In the Map of Heaven, you talk about having lost hope, or the newness for life before your experience. What were you like when you came back? k.       I (Michael Sandler) have had two near-death experiences, both of which radically changed me. Even the laugh you here now, and my Woo Hoo came out of my experiences. I’m not the same person I was, each time I died on the trails. How have you changed? l.         During my second experience, the best-way I could describe it, was I was getting downloads, like drinking from a firehouse. I was laying in a freezing creek by Lake Tahoe, forcing myself to breath, staring out up at the most brilliant sun I’ve ever seen, while torrents of information seemed to come to me. I’m still working to decipher them all, but this show was one of the pieces that came out of it. I was reading in your book that you were taking these fantastical visits and getting the most incredible downloads. I don’t know how you put it in words, but what kind of downloads were you getting? m.     What kind of downloads did you get? n.      What’s your latest insight based on the downloads or on the experience? o.      What does this experience mean for us? p.      What can you tell us about the brain and consciousness, based on what you’ve learned q.      Jessica always asks that I ask a question about children, child-raising, or infants. In this case, she asked if kids come into this world without the same veil, buffers, or restrictions of an adult mind, kids brains also limit them in the same way adult brains do, or is the veil more translucent at this point? r.        What are some of the key themes you learned from your journey? s.       What does it mean to be living under the aspect of eternity? t.        What does Love vs. Fear mean to you? u.      How can we live differently based on what you’ve experienced? v.       Writing this book could not have done wonders for your career as a neurosurgeon, so why did you write this book? And what’s the most important thing you hope people get from it? w.     Why did you write The Map of Heaven, your second book?   x.       You write toward the end of your second book The Map of Heaven, a quote of Aldous Huxley, a famous writer “This world is an illusion, but it is an illusion we must take seriously. Because it is real as far as it goes…we must find a way of being in this world while not being in it.” Why did you include this, and what do you mean by it? Further Info at www.InspireNationShow.com
9/20/20151 hour, 10 minutes, 16 seconds
Episode Artwork

[Inspire 008] DR CAROLYN DEAN - TOP SIGNS YOU'RE MAGNESIUM DEFICIENT & WHAT TO DO ABOUT IT! | Dr Mercola | Health | Self-Help

If you’ve ever struggled with health issues doctors couldn’t solve, then you may be one of the 80% of people deficient in magnesium! Magnesium’s responsible for over 800 known processes in the body and counting. If you want to find out if you may be deficient, the simplest ways to remedy it, and the huge positive benefits this could have for your body, then today’s show is for you. We’re talking with Dr. Carolyn Dean, a leading expert in Magnesium with over 30 books & 110 kindles on the life-changing benefits of magnesium. First we’ll discuss the top signs we’re deficient, why the deficiency, and how it shows up in our bodies. We’ll learn what to take, what not to take risks, dosages, and how much is safe! Plus baths, and true “electrolyte” sports drinks you can make at home without all the sugar! We’ll look at how to re-mineralize your body, reversing osteoporosis and getting stronger, healthier bones. And we’ll look at kicking heart-disease naturally, removing plaque from your arteries, eliminating heart arrhythmias and fibrillation, lowering blood pressure & cholesterol levels, and improving your triglycerides and blood lipid levels. We’ll look at autoimmune & inflammatory diseases such as diabetes, lupus, MS, ALS and Parkinson’s, plus autism and epilepsy. For fitness, we’ll look at preventing muscle cramps and fatigue. And how magnesium can dramatically boost energy levels, reduce fatigue and improve the quality of your sleep!  This is an incredible, not-to-be-missed show to boost your brain power, healthy & fitness, and keep illness and injury away!  If you’ve ever wondered why your energy levels were low, anxiety is up, and your skin’s aging prematurely, then do we have the show for you too! Some of the topics covered include: 1.       Signs of Magnesium Deficiency 2.       What is magnesium? 3.       What we should do about a magnesium deficiency. 4.       Why it’s magnesium, NOT CALCIUM, that’s important for our bones 5.       Signs your magnesium levels may be DANGEROUSLY LOW 6.       Why Magnesium important for SKIN HEALTH 7.       Why magnesium good for anti-anxiety 8.       How magnesium reduce your risk of diabetes? 9.       Digestion and magnesium 10.   Best foods for magnesium 11.   Magnesium for MS, ALS, and epilepsy 12.   Magnesium for autism 13.   Do Sports drinks contain magnesium? 14.   How can we make homemade electrolyte drink? 15.   CoQ10 destroyed by meds and protected by Magnesium 16.   Eye twitching 17.   Heart racing 18.   Mineral loss in teeth from saliva 19.   Magnesium deficiency causing an unhealthy balance of phosphorus and calcium in saliva, which damages teeth 20.   Heart Failure, Heart Disease, and boosting your heart health with magnesium 21.   Statins, high blood pressure, and magnesium 22.   Migraines and magnesium 23.   PMS and menstrual cramps and magnesium 24.   Muscle cramps, exercise, and magnesium 25.   Sleep, constipation, anxiety, migraines 26.   Magnesium greatest predictor of heart disease 27.   Vitamin D deficiency – Vitamin D and magnesium 28.   Blood pressure medication 29.   High cholesterol 30.   Irritable bowel syndrome 31.   Magnesium intake is inversely associated with coronary artery calcification: the Framingham Heart Study. 32.   Are researchers using wrong forms of magnesium? 33.   www.Requestatest.com magnesium RBC test 34.   Why blood tests let us down and why “average” is not good at all. 35.   Safe dosages and protocol to begin 36.   Risks 37.   Atrial Fibrillation and remineralizing your heart 38.   Arthritis, kidney stones, osteoporosis (osteoporosis scurvy of the bone) 39.   Prostate cancer 40.   Are epson salt baths good? 41.   Blood sugar and magnesium deficiency 42.   Dosage – minimum for different people 43.   Fluoride, fluoridated medications, and boron 44.   Brain fog, ADHD, and magnesium 45.   Asthma, 46.   Constipation 47.   Diarrhea, 48.   IBS, 49.   Colitis, Bronchitis, 50.   Chronic Fatigue, 51.   Cold extremities, 52.   Diabetes, 53.   Acid reflux, 54.   Alzheimers, 55.   Adrenal fatigue, 56.   Blood clots, 57.   Angina 58.   Cholesterol elevation 59.   Anxiety & depression 60.   Insomnia 61.   How much is initial amount to start out? 62.   Starting with Epson salt baths and foot baths…see how it affects them. 63.   ADHD and autism, better bowel movements… bowels relax, sleep better, stop being so irritated or irritable. 64.   Magnesium citrate powder 65.   REMAG 66.   Magnesium more important than calcium for children’s bones 67.   Magnesium and menopause 68.   Stroke 69.   Kidney disease 70.   Hypothyroid, Hypothyroidism and Magnesium 71.   Magnesium vs. boron for bones.     72.   Why it’s magnesium, not calcium that’s important for the bones.  Why Aspirin may be dangerous and Magnesium may be better.   Find out why Dr. Oz, Dr. Mercola, and Dr. Weil think we’re struggling with magnesium deficiency. Find out why it’s critical for your heart, brain, blood pressure, immune system, digestion, blood sugar, muscle strength & more important than calcium... For more info visit www.InspireNationShow.com 
9/19/20151 hour, 13 minutes, 30 seconds
Episode Artwork

[Inspire 007] TIM LINK – ANIMAL WHISPERER SHARES HOW TO TALK W/ DOGS & CATS! Inspiration | Spirituality | Health | Self-Help

Want to communicate better with your pet, understand what they’re thinking, help them be happier, and potentially overcome any behavioral challenges? If so then this heartwarming interview with Tim Link, animal whisperer extraordinaire is for you!  Find the secret to talking with your dog or cat. How to hear what they have to say. Learn the best ways to change behaviors, prevent bad ones, and train your animal to truly be your best friend. And vice-versa, to help your animal let you know what he or she wants. You’ll also learn how to be more mindful, present, and meditative with your pet. And how to open your heart and stay in a positive place, and its importance for your dog or cat. You’ll learn how to eliminate their anxiety, and cultivate greater love with your animal. You’ll learn their likes and dislikes, and why they do the strange and funny things they do! You’ll also understand a pet’s passing or dying better, heal old wounds, and learn how you can connect and communicate with your dog or cat on the other side. He even discusses animal reincarnation!!! And you’ll learn how and why kids can communicate so easily with pets and what they need to know.  This is an entertaining, loving, compassionate interview that’ll leave you racing home to your pet to hear what they have to say, and create an even stronger bond and relationship with your animal. Be it dog, cat, horse or elephant...or even snake, gerbil or lion too, they have a lot to say, and you’ll learn how to listen! Additional Show Notes: how Tim discovered he could talk with animals how we can all communicate with animals what we should communicate to them and when what’s the best way to train our animals how to tell if a pet isn’t doing well why our pets understand much more than we think what we should tell them when we leave the house www.InspireNationShow.com for more info
9/18/201559 minutes, 23 seconds
Episode Artwork

[Inspire 006] ALAN C FOX - LEARN POWERFUL PEOPLE SKILLS & The Secret to Relationships! Law of Attraction| Health | Self-Help

Want better relationships, a healthy partnership, or to find the right special someone and life-long happiness? Then this interview with NY Times Best-Seller Alan C. Fox, entrepreneur & founder of a billion dollar real-estate empire and an incredible people person, is for you! People Tools author Alan C. Fox, has had a successful marriage for 35 years, and has learned to cultivate extra-special relationships. But he wasn’t always successful at love and marriage. He’s been divorced twice, and always compromised his values for others. Until 1 day, he realized to change his relationships he needed to change himself. (Similar strategies to the Law of Attraction and The Secret.) Filled with laughter & fun stories, he covers an amazing range of relationship topics and strategies from how to be the right person and find the right person, to keeping yourself out of arguments. He even wraps up with a section on raising kids and as a multi-millionaire entrepreneur, teaching them about building success, money and creating wealth! This is an entertaining, inspiring, life-changing interview. Like How to Win Friends and Influence People by Dale Carnegie, you’ll learn the secret to communicating and understanding people better! You’ll be motivated and inspired. If you have a relationship, prepare for it to soar! And if you’re single, to attract that right special someone!   Key Topics:   ·       why Alan’s first 2 marriages failed and how he made sure his 3rd would succeed ·       “How to Be the Right Person” & understanding your core values to find the right person ·       “My Many and Only”: How thousands of people may be right for you ·       the most important advice for someone trying to meet the “right” person ·       “singles workshops” & Alan’s technique for being fully present with 1 person ·       the benefit of treating everyone as if they are really special to you ·       importance of being there when it’s really important to your loved one no matter what ·       look in the mirror first, but how to tell when it’s the other person ·       chapter on mind reading ·       chapter on it’s ok to ask, never punish someone for asking ·       “Tool #8: Is it safe?” & the importance of making the relationship safe for your partner ·       the secret is you ·       assign yourself the task to “Catch Them Being Better” ·       “The Best Defense Is No Defense” & go in with intentions to learn & change, not to criticize ·       staying positive & practicing gratitude ·       why Alan trained himself to have a bias to say “yes’ to any request ·       the importance of cuddles and physical touch ·       why you need to love the other person before they love you ·       the important of talking about money with your family ·       how Alan taught his children at 4 or 5 to start making investments ·       teach children to be positive, listen and show respect SHOW NOTES:   ·       Alan C Fox Online: Website   ·       Books Written by Alan C Fox:   ·       People Tools for Love and Relationships: The Journey from Me to Us by Alan C Fox   ·       People Tools for Business:  50 Strategies for Building Success, Creating Wealth, and Finding Happiness by Alan C Fox     ·       People Tools: 54 Strategies for Building Relationships, Creating Joy, and Embracing Prosperity by Alan C Fox   Other References:   ·       Rattle Poetry Journal: poetry magazine founded by Alan C Fox; mission to promote the practice of poetry   ·       Freida C. Fox Family Foundation: non-profit co-founded by Alan C Fox; provides grants, consulting, and project based technical assistance for youth and education focused initiatives   ·       ubuntu: “…an idea from the Southern African region which means literally ‘human-ness,’ and is often translated as ‘humanity toward others,’ but is often used in a more philosophical sense to mean “the belief in a universal bond of sharing that connects all humanity.”   ·       ohana: “…part of Hawaiian culture, ʻohana means family… emphasizes that families are bound together and members must cooperate and remember one another.”   ·       The Autistic Brain: Helping Different Kinds of Minds Succeed by Temple Gradin   ·       Temple Grandin: inspiring, fact-based film about Temple Gradin starring Claire Daines   0 0 1 602 3437 RunBare LLC 28 8 4031 14.0 Normal 0 false false false EN-US JA X-NONE /* Style Definitions */ table.MsoNormalTable {mso-style-name:"Table Normal"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-priority:99; mso-style-parent:""; mso-padding-alt:0in 5.4pt 0in 5.4pt; mso-para-margin:0in; mso-para-margin-bottom:.0001pt; mso-pagination:widow-orphan; font-size:12.0pt; font-family:Cambria; mso-ascii-font-family:Cambria; mso-ascii-theme-font:minor-latin; mso-hansi-font-family:Cambria; mso-hansi-theme-font:minor-latin;} ·       www.InspireNationShow.com
9/17/201554 minutes, 1 second
Episode Artwork

[Inspire 005] HAL ELROD - TRANSFORM YOUR LIFE WITH A MIRACLE MORNING! Motivation | Spirituality | Health | Wealth | Self-Help

Want greater income? A better job? The fitness you’ve always wanted, or to finally be excited to get out of bed and take on the day? Then this interview with motivational speaker, life coach and #1 best-selling author Hal Elrod of The Miracle Morning is for you!  Some call him the next Tony Robbins, and after you’re fired up from this interview with powerful actionable advice you’ll understand why! Yet before Hal (aka Yo Pal Hal) became a success, he died 3 times after a drunk driver hit him head-on at age 20. Despite permanent brain damage, he rebounded, set his company’s sales record, and Hal joined his business hall of fame. Years later as an entrepreneur he experience financial disaster, losing his home, and getting deeply depressed. Yet he pulled himself up and became an unstoppable force of motivation and self-help guidance in the process. And he became an ultra-runner and visionary business and life coach too! His secret? The Miracle Morning program he shares in this interview that he learned after studying Tony Robbins, Zig Ziglar, Oprah, Bill Gates, Steve Jobs, Seth Godin, Will Smith, Jim Carey, Ray Dalio, Robin Sharma, and countless other incredibly successful individuals! In this entertaining interview, you’ll learn his simple step-by-step SAVERS program to turn your life around and achieve your greatest success! Prepare to be inspired and motivated as you learn the skills you need to take your life to a new level and manifest whatever you desire!!! Key Topics: ·Hal’s near death accident, which caused him to die 3 times ·why Hal’s parents thought he was in denial and delusional in the hospital ·why he called his accident a “good thing” ·most important lesson Hal (aka Yo Pal Hal) learned in sales about complaining ·how to accept the worst possible case scenarios ·the best way to direct your energy resources ·how positive thinking (think Tony Robbins) puts you into a peak mental state ·the level of commitment it takes to realize your goals ·why Yo Pal Hal got a weekly accountability coach ·Hal admits he still has fears, self-doubts and insecurities ·what sets apart successful people from unsuccessful people (hint: how you deal with your emotions) ·in 2007, Hal lost half his clients, his car, and almost his home ·the advice a friend gave him that transformed his life, in 2 months doubling his income ·also trained for a 52-mile ultramarathon ·the Miracle Morning is comprised of 6 activities, “practices older than dirt” ·acronym SAVERS stands for: o   Silence – prayer or meditation o   Affirmations – results oriented and practical, exact, easy to do (spirituality, law of attraction, the secret) o   Visualizations – visualize yourself taking action that day and create emotional enjoyment of doing it in your mind (meditation and spirituality) o   Exercise – as little as 3 minutes o   Reading – self-help books on topics you want to improve o   Scribing – writing, journaling ·focus on who you are becoming, rather than what you are doing ·focus on becoming more, instead of doing more ·shout outs to his two children: 6-year old Sophie and 3-year old Halston   SHOW NOTES:   Hal Elrod Online: Website | Miracle Morning Facebook Community Books Written by Hal Elrod formerly known as Yo Pal Hal: The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM) by Hal Elrod Taking Life Head On! (The Hal Elrod Story): How To Love The Life You Have While You Create The Life of Your Dreams by "Yo Pal" Hal Elrod   Other Books Mentioned: Rich Dad Poor Dad: What The Rich Teach Their Kids About Money That the Poor and Middle Class Do Not! by Robert T. Kiyosaki Love Yourself Like Your Life Depends On It by Kamal Ravikant   Other References: Eben Pagen: create a successful morning ritual; you win the morning, you win the day Robin Sharman, author of The Monk Who Sold His Ferrari: A Fable About Fulfilling Your Dreams & Reaching Your Destiny Anthony Robbins, author of MONEY Master the Game: 7 Simple Steps to Financial Freedom Ray Dalio, billionaire & founder of the world’s biggest hedge fund firm, Bridgewater Associates The Five Minute Journal: recommended by Hal   Famous People Who Practice Affirmations: Will Smith Jim Carrey Mohammad Ali Suzy Orman Oprah Winfrey   Famous People Who Practice Visualization Bill Gates   Arnold Schwarzenegger
9/16/201536 minutes, 43 seconds
Episode Artwork

[Inspire 004] BEN SAUNDERS – ARCTIC EXPLORER SHARES HOW TO OVERCOME ANY CHALLENGE DESPITE THE ODDS!! Motivation | Self-Help

Do you want to be inspired and feel you can accomplish anything in life? Then this interview with Ben Saunders, world-record arctic explorer is for you! Ben had a dream to complete the Scott Expedition, an 1800 mile journey on foot to the South Pole and back considered so dangerous, no one had attempted it in over 100 years. The last team all died trying. But Ben believed he could do it. He doesn’t understand impossible. Instead he took 10 years preparing, raising 5 million dollars, and building a team to make the impossible possible.   Then he stepped onto the ice and into the unknown. For 105 days he pulled a 440 pound sled, over glaciers, ice-fields, even mountains in sub-zero blizzard conditions. It’s a journey so daunting it’s hard to comprehend. But we all can relate. We each have our mountains to climb and arctic deserts to traverse. We can learn from Ben how to get started, stay motivated, find solutions, and put one foot in front of the other to succeed at our dreams, no-matter-what. Ben Saunders is truly Shining Bright and after listening, you can’t help but shine brighter too! And, chances are, you’ll be ready and raring to take on your day and your next great adventure!  Key Topics: his new perspective on life following a recent near death accident while cycling how Ben is anything but a reckless adrenaline junkie his inspiration for pursuing career in arctic exploration at 23, his first attempt to reach the North Pole how Ben became obsessed with completing the Scott Expedition how he lulled himself into a false sense of security their daily diet during the Scott Expedition his mental self-talk to staying positive during the expedition  setting the smallest possible goals and focusing on what you can do instead of what you can’t trusting things will get better, such as light, weather, etc what Ben was dreading and fearing the most on the Scott Expedition the circumstances leading up to Ben’s decision to call for help   Top 3 Pieces of Advice: self-belief, is a muscle that needs exercise, which means stepping out of your comfort zone… success isn’t what happens at the end of the journey… keeping a sense of humor and remembering to have fun…   SHOW NOTES Ben Saunders Online: Website | Facebook | Twitter | Instagram   References: Pen Hadow: led unsupported expedition attempt to North Pole with Ben in 2001 Terra Nova Expedition, officially the British Antarctic Expedition 1910-13: the ill-fated expedition to the Antarctic led by Robert Falcon Scott Robert Falcon Scott Roald Amundsen’s Norwegian expedition: first expedition to reach the geographic South Pole Scott Expedition Blog: blog entries spanning nearly 2 years including prepping for the journey and 108 days of the expedition itself Tarka L’Herpiniere: Ben’s partner on the Scott Expedition Ben practicing hill repeats with his dog, Marley Beardmore Glacier: images of the glacier using Google search   Ben’s Ted Talk “Why bother leaving the house?”  
9/16/20151 hour, 17 minutes, 1 second
Episode Artwork

[Inspire 003] MICHAEL SAMUELS - THE SECRET TO THE LAW OF ATTRACTION! Motivation | Spirituality | Health | Wealth | Self-Help

  If you’ve ever struggled to get a better job, a healthy relationship, the love of your life, or greater wealth or happiness, then this  EXCLUSIVE interview with Michael Samuels, the #1 best-selling Law of Attraction author of Ask the Universe, Keep Calm and Ask On, and the Universe-ity is for you!!! Until now Michael Samuels has never granted interviews. In this show, he comes out and shares his secrets to bringing into your life everything you desire. He also shares about his own life, his low point, the oppressive relationship he had, and how he was ignoring his inner self. Then watching a Tony Robbins interview, he made one simple act that would change everything. He found his own personal power,  that would put him on his path toward skyrocketing business success, an amazing writing career spanning multiple genres, and wildly successful self-help books that have transformed the lives of thousands. In this episode he’ll help you come up with your plan to bring about massive change in all areas of your life. This is a heart-felt, yet powerful interview, that’ll leave you feeling inspired, with a plan, and ready to attract happiness, health, wealth, LOVE, and anything else you desire! Key Points: * Why he decided to write book, wallowing away in self pity, low point, oppressive relationship, not connecting with inner self, wanted to reinvent himself… *  Watching Anthony Robbins infomercial and went on 30 day Tony Robbins Personal Power program * He shows step-by-step how you get in touch with your subconscious, get in alignment with your goals, and how you bring about the * Turned self pity to self empowerment * Turned into sponge * Read “The Science of Getting Rich” and The Power of Subconsious Mind * Your subconscious mind must be in harmony with the universe * Wrote down wants of his wife, from religion, to height to color of her hair * How we confuse the universe * Everything is wants in life, the minute you’re born, you have wants * Wanting is not lacking, it’s setting goals for yourself * Write it down, commit, program your subconscious and take action * Like planting a tree, you have to nurture and be patient * Wants the universe see you working towards your goal… * The idea of worrying is going to create more reasons to worry * I have no idea how to do it, but you go for it anyway * 5000 no’s, but expect 1 yes from the universe * How to create your want list--correctly * “You create your life” * Be a creator, not a competitor * Karma and others * Be willing to learn about yourself * People need to wake up and… * Journey makes you who you are * Constantly reinvent your self, from point B to Point C * You have to learn from everybody * Getting control of who you are as a person * How everyone’s life is like a screenplay, with a moment called “all is lost” facing “certain death” * How you accept the hard stuff is how much they will propel you into future * Teaching children to study the greats, teach them everything, like clay and mold them * Gratitude Interview References: ·      “Personal Power” by Anthony Robbins ·       Michael Phillip Cash ·       “Money” by Anthony Robbins ·       Wallace Waddle Science of Getting Rich ·       William Akinson ·       Joseph Murphy “The Power of the Subconsious Mind” ·       “Biology of Belief” by Bruce Lipton ·       Ralph Waldo Emerson ·       Napoleon Hill ·       Donald Trump ·       Star Wars – Quin Gong Jing , fish eats fish “There’s always a bigger fish” ·       George Carlin “If people aren’t meeting your needs, drop some of your needs.” ·       Devil’s Advocate starring Al Pacino ·       Boomerang “Eddie Murphy” ·       “Heavenwood” script ·       George Andersen median ·       “Proof of Heaven” by Dr. Eben Alexander ·       “The Hero’s Journey” by Joseph Campbell ·       “The Man with a Thousand Facees” by Joseph Campbell ·       “The Writer’s Journey” by Joseph Campbell ·       “Lord of the Rings” ·       Will Smith ·       First interview in 5 years   ·       Famous People who never finished high school: ·       Peter Jackson ·       Walt Disney ·       Richard Branson ·       Tom Cruise ·       Jim Carrey ·       Steve Jobs ·       Quentin Tarantino ·       Nicholas Cage ·       Johnny Depp ·       Jimmy Buffet, The Hokey Pokey
9/15/20151 hour, 9 minutes, 55 seconds
Episode Artwork

[Inspire 002] KAMAL RAVIKANT - LOVE YOURSELF LIKE YOUR LIFE DEPENDS ON IT! Inspiration | Motivation | Health | Self-Help

Want to attract greater happiness, health, success, wealth and love into your life? Then this interview with self-love expert and Silicon Valley entrepreneur Kamal Ravikant author of the runaway bestseller Love Yourself Like Your Life Depends on It, is for you! Kamal wasn’t always a self-help expert. He was a successful tech start-up expert until the last company he started completely blew up. He lost friends, investors, his savings, his health, determination, and everything he had. Depressed and dejected, he holed himself up in bed in a dark room, saying “feeling depressed was on my better days”. But then one day, he couldn’t take it anymore, and crawled to his journal, where he made a sacred vow with himself. That vow would transform his life, and the lives of countless others. His life rebounded, his health took off, relationships improved, and even his finances dramatically turned around. Then he wrote a book on it which became an overnight sensation! In this inspiring interview you’ll learn about his sacred vow, how me made it, kept it, and his secret to transforming your life.  You’ll leave with the tools you need to make each moment magical and with a beaming ear-to-ear smile!   ·      Key Topics: how to change your life from the inside-out how commitment is the fastest way to building self-confidence how sometimes a lack of resources leads to the best innovation how humans are still animals and how you can use this to your advantage when your life isn’t going well, ask yourself, “Who am I being?” how sometimes Kamal still gets lazy, falls, gets back up again how special people started appearing in his life why things don’t always work out the way Kamal wants why Kamal only does things that he cares about why Kamal doesn’t believe in “fake it till you make it” the answer Kamal got when he asked a monk the secret to inner peace the root cause of why you suffer what it means for you to say “yes” to life how Kamal was terrified of publishing his first book and how you can overcome fear how the world responds when you share your truth how the people you surround yourself affect your personal development how Kamal honed his writing skills by spending time with Hemmingway why it’s important to allow yourself to feel painful emotions the best contribution you can make to the world how to uncover the best version of yourself what it means to live your truth and how an important lesson about suffering Kamal learned at 18 in the army why you shouldn’t be seduced by instant success Top 3 Pieces of Advice: realize the power of commitment to yourself, to who you want to be… surround yourself by people who are the best at whatever it is you want to master… know that if another human being can do something, so can you… SHOW NOTES: Kamal Ravikant Online: Website Kamal on Love & Entrepreneurship:Books Written by Kamal Ravikant: Love Yourself Like Your Life Depends On It by Kamal Ravikant Live Your Truth by Kamal Ravikant Other Authors & Books Mentioned: James Altucher: American hedge fund manager, entrepreneur, bestselling author, and podcaster, who encouraged Kamal to publish his first book People Tools: 54 Strategies for Building Relationships, Creating Joy, and Embracing Prosperity by Alan C. Fox Just Ask the Universe: A No-Nonsense Guide to Manifesting your Dreams by Michael Samuel The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM) by Hal Elrod The Surrender Experiment: My Journey into Life’s Perfection by Michael Singer (Recommended by Kamal after recording) Tony Robbins: motivational speaker, personal finance instructor, and self-help author Wayne Dyer: spiritual and self-help author and motivational speaker Bruce Lipton: developmental biologist known for promoting idea that genes and DNA can be manipulated by beliefs Other References: Neuroplasticity: “The concept of neuroplasticity has replaced the formerly-held position that the brain is a physiologically static organ, and explores how – and in which ways – the brain changes in the course of a lifetime…” Neuro-Linguistic Programming (NLP): “Its creators claim a connection between the neurological processes (“neuro”), language (“linguistic”) and behavioral patterns learned through experience (“programming”) and that these can be changed to achieve specific goals in life.” The Hero’s Journey: “…the common template of a broad category of tales that involve a hero going on an adventure, and in a decisive crisis wins a victory,  and then comes home changed or transformed.” Related Podcasts: How to Master the Law of Attraction (An Interview with Michael Samuels)
9/15/20151 hour, 13 minutes, 31 seconds
Episode Artwork

[Inspire 001] START HERE! ABOUT INSPIRE NATION, MICHAEL SANDLER & YOUR PERSONAL PATH TO TRANSFORMATION! Health | Self-Help

Discover how Inspire Nation can transform your life! In this START here episode you'll learn about the show's unique daily format, upcoming guests, and about your host Michael Sandler. You'll learn how Inspire Nation came about (hint, it involved a near-death-experience), the type of guests you'll find on the show, and why it's your one-stop-shop for inspiration, motivation, guidance and direction. You'll be inspired to tune in daily, for amazing guests like Dr. Eben Alexander, runaway New York Times Best-Selling Author of Proof of Heaven, or Hal Elrod, a motivational speaker that'll have you up early for your best day's ever...yes, he's quite possibly the next Tony Robbins. Plus you'll hear from health experts like Dr. Carolyn Dean, the world's leading authority on Magnesium, Tim Link, an animal whisperer who'll teach you how to talk with your dog or cat...or any other animal you may have! You'll also get exclusive interviews from the likes of Michael Samuel's, one of the top spirituality authors and law-of-attraction experts out there, he's written three best-sellers, Just Ask the Universe, Stay Calm and Ask On, and The Universe-ity. And you'll have an interview from Kamal Ravikant, runaway best-selling author of Love Yourself Like Your Life Depends On It. Phew! That's a lot of great guests, but that's only our first week!!! Each morning you'll get a new guest and discover a new way to shine. They say to be the best, surround yourself with the best people. Well this is your chance with inspire nation. It's like hanging out with your best friends who help you to take your business, relationship, love life and romance, health, wealth, and every aspect of your life to an entirely new level. Why, because you've surrounded yourself with the best, so they'll help you rise to the top. It's quite simple, you'll have a new mentor a day through Inspire Nation to help guide you on your way! Here's our Daily Format: * Motivational Mondays to help get you going – Week 1 that’s an exclusive interview with best-selling author Michael Samuels about the law of attraction, the secret to manifesting anything you desire and Asking the Universe. Then a 2nd interview with runaway best-selling author Kamal Ravikant, author of Love Yourself Like Your Life Depends On It talking about how failures can be your greatest, most transformative successes, if you learn to truly love yourself. * Triumphant Tuesdays – We help you soar with stories of heroes and heroines who inspire and endure. Week 1 it’s Ben Saunders, record-setting arctic explorer who hiked, ran, climbed and dragged a 440 sled 1800 miles to the South Pole and Back. Talk about an ultra-endurance athlete. It took him 10 years to raise the 5 million dollars for the 105 day journey...an event he successfully completed after the last team all died trying. * Wisdom Wednesday’s – where you get sage advice and life-changing or planet saving words of wisdom from top life coaches, earth advocates, and speakers. Week 1 it’s Hal Elrod, talking about the transformative power of a miracle morning routine. After his own near death experience (he was hit head-on by a car and died 3 times), he turned his life around, become a business hall-of-famer, and an incredibly successful life coach. He attributes it all to the six savers techniques he learned from greats such as Oprah Winfrey, Will Smith, Jim Carrey, Tim Ferris, Bill Clinton, Bill Gates, Tiger Woods, and the list goes on and on! He studied what made each of these people successful and distills it down for you! * Tantric Thursdays, where we help your heart, discussing relationships, meditation, love, and more. Week 1 we have Alan Fox, multi-millionaire, philanthropist, and New York Times best-selling author, talking about People Tools that help you with better communication, better romance and love, and long lasting meaningful relationships. * Feel Good Fridays, where we help give you a smile while keeping things light, fun, and upbeat. Week 1 it’s the animal whisperer Tim Link, teaching us how to talk with our dogs and cats. If you have a pet, then this is a must listen episode, it'll completely change how you relate with your pet, and greatly enrich both of your lives! * A Smart You Saturdays, where you get the latest in health advice and heady advice. Week 1 it’s one of the world’s leading experts on the health benefits of Magnesium, Dr. Carolyn Dean. * Soulful Sunday’s, where you’ll get spiritual advice, and transformative stories from the heart. Week 1 it’s Dr. Eben Alexander, the runaway New York Times best-selling author and neurosurgeon, who shares his Near Death Experience from his book Proof of Heaven. You'll discover how and why Inspire Nation will change your life, day by day, each time you listen. You'll leave this show inspired and excited to check out our latest interviews. Like life-hacking, Inspire Nation will upgrade your life, all from the comfort of your home, office, car, treadmill or path. Imagine how much better your life will be tomorrow, if you're just 1% better each day. And with Inspire Nation, you'll upgrade your life by leaps and bounds! You'll leave each show with an ear-to-ear grin, a sense of purpose, a plan, and the energy you need to help your life take off! You'll feel better today, have more fun, find more peace, and achieve the happiness and success you desire. Inspire Nation, it's like getting a daily dose of magic and inspiration, all in one place. So enjoy the show, have fun, prepare to laugh out loud, and Shine Bright!!! WOO HOO!!!   (Note: Michael Sandler was inspired to start down this road many years before his NDE, he listened to the likes of Tony Robbins, Zig Zigglar, Oprah Winfrey, Wallace Wattles, Napoleon Hill, Dr. Wayne Dyer, Louise Hay, the Dalai Lama, Thich Nhat Hanh, Pema Chodron, Brian Tracy, and many, many more!)
9/15/201512 minutes, 20 seconds