LIKE, DOWNLOAD, SHARE AND SUBSCRIBE! Ash and Cort discuss what it feels like to be delusional for love. After listening to the 50 part series "Who TF Did I Marry?, the two swap stories about being young, dumb and well you know the rest! Find us on IG: @thewellnesswives Ash -@theashleytierra Cort - @cortwroteit

LIKE, SHARE, DOWNLOAD AND SUBSCRIBE! Ash and Cort discuss what it's like to be in relationship with each other after being raised with different parenting styles. They believe that their differences has made their relationship last because they are able to learn so much from each other. Find us on IG: @thewellnesswives Ash -@theashleytierra Cort - @cortwroteit

LIKE, SHARE, DOWNLOAD AND SUBSCRIBE! 2024 is the year of the pivot! This is the first episode of the Wellness Wives with Ash and Cort. Find out what's been in our diet to start the year and why we've chosen a new direction for our podcast. Find us on IG: @thewellnesswives Ash -@theashleytierra Cort - @cortwrote it

LIKE, DOWNLOAD, SHARE AND SUBSCRIBE! Ash and Cort are back with another episode "Sometimes You Need A Break." Listen as they share what's in their diet. Lately the pair have been intentionally dating. This past week they sung their hearts out at Trap Karaoke and road tripped to Austin. Fellowship has been fun this season. "This what I heard" segment touches on Cardi being upset at Offset, Meagan Goode seems to be standing by her man and an unsafe space has been declared for a particular blogger. This episode was created to make all those who feel the energy of burnout feel seen. As the two come back to social media after a brief hiatus, they share signs of needing a mental health break as welll as tips and hobbies you can incorporate to your life to keep you from running on E. "You don't have to be exhausted and to the point of needing a break to take a break" -Cort Listen to HoodxHolistic Podcast on all streaming platforms. Follow /@HoodxHolistic Podcast on IG. The lovely host can be found on across all platforms @/theashleytierra (Ash) and @/theceefooddiet (Cort) THANKS FOR TAPPING IN!!!!!

LIKE, DOWNLOAD, SHARE AND SUBSCRIBE! Ash and Cort are back with another episode "Making Friends in Your 30s." Listen as they share what's in their diet. Ash has successfully made Cort a barb. Pink Friday is just too good to deny. Little Richard's documentary brought these two so much inspiration and Raising Kanan is back! "This what I heard" segment touches on Teyana and Iman's divorce, Ashanti and Nelly spinning the block and Jeezy and Nia Long's sit down conversation? All in all, this episode was created to showcase the importance of knowing what has friendship difficult for the two and why they've found a new appreciation for making friends. "When you become enriched in life, you're suppose to enrich others"-Ash Listen to HoodxHolistic Podcast on all streaming platforms. Follow /@HoodxHolistic Podcast on IG. The lovely host can be found on across all platforms @/theashleytierra (Ash) and @/theceefooddiet (Cort) THANKS FOR TAPPING IN!!!!!

LIKE, DOWNLOAD, SHARE AND SUBSCRIBE! Ash and Cort are back with another hard hitting episode "Shadow Work." Listen as they share what's in their diet. Lots of good music has dropped this past week and Rap Shit was on their things to watch list. "This what I heard" segment touches on Cassie revealing a bombshell b of a civil suit. Megan the stallion ex has responded to her cheating claim with sass and mess! All in all, this episode was created to showcase to show how shadow work is done to make you a better person and should not be looked at as bad. We are only as healed as we allow ourselves to be. "You are not defined by your worst moment"- Cort Listen to HoodxHolistic Podcast on all streaming platforms. Follow /@HoodxHolistic Podcast on IG. The lovely host can be found on across all platforms @/theashleytierra (Ash) and @/theceefooddiet (Cort) THANKS FOR TAPPING IN!!!!!

LIKE, DOWNLOAD, SHARE AND SUBSCRIBE! Ash and Cort are back with another hard hitting episode "Having Hard Conversations" Listen as they share what's in their diet. Lately they've been binging feel good documentaries and comedy specials. "This what I heard" segment touches on a cousin of the show's recent relationship revelation and find out which Houston restauranteurs are headed to divorce. All in all, this episode was created to showcase how hard conversations have helped them to build trust, express vulnerability and strengthen their bond. Listen to HoodxHolistic Podcast on all streaming platforms. Follow /@HoodxHolistic Podcast on IG. The lovely host can be found on across all platforms @/theashleytierra (Ash) and @/theceefooddiet (Cort) THANKS FOR TAPPING IN!!!!!

LIKE, DOWNLOAD, SHARE AND SUBSCRIBE! Ash and Cort are back with another hard hitting episode debunking the Myth of Unconditional Love. Listen as they share what's in their diet, filled with salad jars, smoothies bowls and building community with people who share love for them. "This what I heard" segment touches on the breakups of some celebs and even swing down to the Tiktok Gayborhood drama to talk about what's been happening over there. All in all, this episode was created to break down why conditions should exist in all relationship dynamics and how they personally navigate setting conditions in their marriage. Listen to HoodxHolistic Podcast on all streaming platforms. Follow HoodxHolistic Podcast on IG. The lovely host can be found on across all platforms @/word2myafro (Ash) and @/theceefooddiet (Cort) THANKS FOR TAPPING IN!!!!!

Episode 83: Don't Quit Your Day Job! Ash and Cort share their journey as full time creative entrepreneurs and struggles they faced to get there. Prompted by Lizzo's current lawsuit, the two decided to be fully transparent about what happened during their time in Los Angeles. Lil Meech and Summer split Moneybagg gets "Arianna" name tat Miss Tina splits from freaky grandpa Richard Lawson and Tory is sentenced to 10 years for shooting Meg. Let's toast to that. Remember to share, like, drop us a comment and be sure to follow our youtube at: https://www.youtube.com/@ashandcort

Episode 82 of HoodxHolistic Podcast with Ash and Cort. What's in our diet? We've been watching the show Hoochie Daddies on Tubi! It's an absolute kiki. We're also getting accustomed to the new apps that have just rolled out, Spill and Threads. NEW SEGMENT: This is what I heard. We talk about Keke Palmer and her baby daddy and how it's been a divorce girl summer since Pride month. Be sure to subscribe to our new YT channel. youtube.com/@ashandcort And follow us on Threads Ash-word2myafro Cort-theceefooddiet

HoodxHolistic Podcast with Ash and Cort Episode 81: Chemistry x Compatibility These are two underrated gems of a relationship. Where do these things rank for you for a partner? Do they even matter? "This What I Heard" We analyze the latest couple drama that's playing out in the media. We weigh in on couple Cyn and Yaya from Couples Therapy on Showtime Does Cyn and Yaya still have chemistry in their marriage or is it the compatibility AND routine that keeps them together? We also discussed The Ultimatum: Queer Love, a dating show on Netflix that’s solely based on who has chemistry, compatibility or a mixture of both. Five people give their partners ultimatums to marry or call it quits. Things get complicated when couples switched amongst each other causing a lot of emotional chaos. Thank you for tapping in!

In this episode Ash and Cort get into what it means to have love addiction. Everyone is in search of love of some kind. We don't realize how our quest for love can be just as addictive as alcoholism and dr*g abuse. Are you recovering from a love addiction? We would love to hear from you.

In this episode Ash and Cort get into being honest about how you feel. Learning to identify your emotions can help you express yourself better. Always start with being honest with yourself. “Never be bullied into silence. Never allow yourself to be made a victim. Accept no one’s definition of your life, but define yourself.” Be sure to follow us on social media: IG: @hoodxholistic
Co-host IG/Twitter: @wordtomyafro & @theceefooddiet For sponsorship opportunities email: hoodxholistic@gmail.com Feel free to drop us a love donation on CashApp: $hoodxholistic

In this episode Ash and Cort discuss the journey of being in alignment and what it felt like to embrace the newness. “When you are in alignment with the desires of your heart, things have a way of working out". -Iyanla Vanzant Be sure to follow us on social media: IG: @hoodxholistic
Co-host IG/Twitter: @wordtomyafro & @theceefooddiet For sponsorship opportunities email: hoodxholistic@gmail.com Feel free to drop us a love donation on CashApp: $hoodxholistic

Fallouts with friends can be just as painful and traumatic as breakups with lovers. In this episode we share what it means to lose friends but also gain a sense of what friendship should look like. Forgiveness is always healing but what happens when an ex friend spin the block? 07:29 - HOOD POLITICS with Cort Cort reviews the libel case of Cardi and blogger Tasha K. It’s “keep my name out your mouth” season. She also explores what is means for Venus to enter its shadow period. 12:01 - WHOLISTIC WELLNESS with Ash Ash gives us tips on how to make Valentine’s Day more about self love and also the importance of incorporating all of the elements into your everyday life. 16:07- What’s in the diet? Journaling, Self Reflection and Abbott Elementary 21:00 "Golden Girls Theme Song" Feel free to subscribe, like, comment and share HOODxHOLISTIC Podcast everywhere? Follow us on IG and Youtube at HOODxHOLISITC Podcast. Cashapp a love donation to $hoodxholistic

Follow HoodxHolistic Podcast on IG and Twitter. Catch clips from the podcast on Youtube.

"To be content doesn't mean you don't desire more, it means you are thankful for what you have and patient for what's to come  IG: @hoodxholistic  Co-host IG: @wordtomyafro & @theceefooddiet  For sponsorship opportunities email: hoodxholistic@gmail.com

In this episode we get into how simply letting go of what no longer serves you brings you closer to what you need and want in life.  Our "Hood Heroes" are Dr. Ike (IG @drikeandthetribe) and Joy (IG @artworthygallery)  The "Hood Report" features new anti-trans bills that are being passed in Alabama and Kansas. Come spin the "Gayborhood" block with us as we touch on Lil Was X's recent video and The Betts on The Red Table Talk.  Thank you for tapping in with us this week. Feel free to drop a love donation on us on CA: $hoodxholistic.

In this episode we get into solar plexus healing and why knowing that "I Deserve" is so important to our mental health. We introduce a few new segments with the "Hood Heroes", which is a few of our fav ig accounts and "What's yo' diet", which recaps what we've been watching, reading and listening to in between episodes. Thanks tappping into the pod this week! 

In this episode we dive into the topic of "lesbian bed death". We had no idea how, who or why it even exist but after researching the topic we understood how it could come about. We also provide tips on Sacral chakra healing in hopes to help folks become more open with themselves. Thanks for tapping in!!!

We deep dive into survival mode, imposter syndrome and how relationships tend to expose the ways you may have a blocked or user active root chakra. Remember to use "I AM" when creating mantras around 

We've found that one of the secrets to how we've lasted so long is we are intentional with sex. It's deeper than an orgasm (or 2 or 3), it's magick!

Times are uncertain but our energy does not have to be. As we are navigating through, we have to remember all the ways we have maintained good mental health and reconnect. That may require us to unplug. Whether it's your diet or the energy you take in from social media, be mindful of your oneness and find your center. Peace Ash and Cort

Relationships look so different for everyone. When it comes to lesbian relationships the things we see and read about us are endless so it's better to tell you guys how and why THIS relationship works for us!

We sat down with @OlanikeeOsi of @SelfishBabes to talk about our tansition to Cali, some past things weve been through and how Hood x Holistic got started. Download the free SELFISHBABE App to check it out or listen to @SelfishTalkPodcast on your favorite platform.

We sat down with @OlanikeeOsi of @SelfishBabes to talk about our tansition to Cali, some past things weve been through and how Hood x Holistic got started. Download the free SELFISHBABE App to check it out or listen to @SelfishTalkPodcast on your favorite platform.

In this episode we have the pleasure of interviewing Deidre Mathis, owner of Wanderstay Houston. Deidre owns the first black owned hostel in the US and she drops so many gems on how to put yourself in position to win. Her commitment to her goals and ability to change the language surrounding her field is admirable and we were grateful for the opportunity to have this much needed conversation. Be sure to check out WanderstayHotels.com and head over to deidremathis.com to learn more about Deidre, traveling on a budget and business pitch coaching.

In this episode we have the pleasure of sharing space with Jessica Zyrie (IG:thejessicazyrie). She shares with us her journey through the fashion industry, her experiences as a black trans woman and also what it’s like to use her voice and presence in this world as her power. Jessica has been seen on Project Runway and even has a commercial with her father for Pride 2019 for Absolute Vodka. We are so honored to have had this much needed conversation with her, as it shows the importance of unity within the LGBT community. In the words of Fannie Mae Hamer “Nobody’s free until everybody’s free. Feel free to check out the resources that Jessica provided on the show below. Marsha’s Plate Podcast Marsha P. Johnson Institute IG: @MPJInstitue Monica Roberts: transgriot.blogspot.com Hope Giselle “Can We Talk” Podcast This episode is sponsored by: Chantel Walker IG: @_Gradalove Facebook/Twitter: @gradalove Get your copy of her new poetry book “Brave New Soul” here www.gradalove.com/poetry-book/brav…-poetry-chapbook This episode is sponsored by : Deneisha Arthur of Gifted and Aligned IG: @holistic_neish Website: giftedandaligned.com Gifted and Aligned offers one-on-one Holistic Wellness and Life Coaching for children, teens, and young adults. Holistic Neish inspires and empowers all those that are drawn to live their highest version of themselves. Holistic Neish has a Bachelor's in Psychology and a Certifed Holistic Health and Wellness Coach. She has worked in the mental health field for over ten years. She has also written ebooks to help begin your journey to reach your highest potential. Her passion is teaching clients to unlock their true potential and live a life that they LOVE living. If you are ready to increase your alignment and clarity in areas of mental and emotional wellness, goal setting, meditation, positive thinking, stress-life balance, healthier lifestyle education, and to achieve your next level of success, Gifted and Aligned has coaching programs to help you get there.

In this episode we talk ownership and wealth building with one of Houston's best realtors, Chase Sloan. She breaks down the process of qualifying to buy a home, the misconceptions of ownership as well as what it means to build equity. For anyone interested in owning a home or a business, this is a must listen. Thank you tappppping in! This episode is sponsored by The Chasing Real Estate Group. The Chasing Real Estate Group is a Black Owned Real Estate Company headquartered in Houston Tx that empowers individuals to build wealth through strategic real estate and business ownership. Their team assists in residential, commercial, luxury and land and they personally give back by donating their time by giving back to young adults ages 14-28 educating them on mindset, wealth building, and personal mission. We believe a home is not just where you live it's where you create, grow, love and build; so don't just follow your dreams, Chase them with The Chasing Real Estate Group. Chase Sloan The Chasing Real Estate Group IG: @TheChasingRealEstateGroup FB: The Chasing Real Estate Group at Keller Williams Linked In: Chase Sloan

We all have a role to play in dismantling these systems and they all coexist. No one person is bigger than the collective. There is no wrong way to go about it. As lesbian women, we do not identity as black first. Every one of our identities intersect. People's true agendas are being exposed. We can take notes but we must not let this stop the progress. RIP to Breonna Taylor, George Floyd and the countless others who have lost their lives as a result of police brutality. This episode is sponsored by: The Modern Black Belle curated by Rudy, Diedre and Deshawnna The Modern Black Belle blog was created to indulge in all of the wonderful + unique qualities each of us possess while still celebrating what makes us women. Being black millennials we just wanted to get a sense of community. It feels like nowadays it’s every woman for themselves. We want to support, promote and discover one another. Our blog is basically like a cookout, or block party. You can expect good food, laughs, a good ol’ kee kee, maybe some tears, but memories none the less. Instagram @rudy.mbb and or @themodernblackbelle

Would you believe that love is not the thing that keeps us together? It's one of the many. Relationships on every level require more! Don't settle for love. This episode of HoodxHolistic is sponsored by thebiqueer (IG: @thebiqueer/@blkqueerscholar), a culture and society blog dedicated to creating bisexual visibility through the celebration of Black, queer culture.Be sure to check out thebiqueer on all their social media platforms, including Instagram, Youtube, Twitter and Facebook as well as their website thebiqueer.com for authentic representations of Black, queer life.

Covid-19 is exposing so much! From the celebs being totally disconnected to the America's mishandling of our livelihoods, nothing is off limits. This left us wondering, can love survive covid? We got the chance to interview someone who is going through a divorce while having to quarantine. Sure we can talk about what we are doing during this time but what does this look like for some who may not be doing as well. Thank you for tapping in to the pod!

In this episode we have the pleasure of interviewing Leilah Weinraub, the director of Pornhub’s first non-adult film “Shakedown”. She opens up about her inspiration for the film and the vision behind the collaboration with Pornhub. Of course we get to give our breakdown of the film and share our experiences of having a similar space like Shakedown in Houston. We feel that it’s important to tell our stories and as Leilah says, “you have to make the thing you want to see in the world”. As always thank yall for tapping in! Watch Shakedown here: https://www.pornhub.com/shakedown This episode is sponsored by Leda Rose (IG/Twitter: @ledarose_ ) Leda is the author of Icy Blu, Vol. 1, Queer Erotica for Rebellious Women. Available here: https://www.amazon.com/ICY-BLU-VOL-1-Erotica-Rebellious-ebook/dp/B07LH8N48P/ref=sr_1_1?keywords=icy+blu+queer&qid=1584336888&sr=8-1

In this episode we explore the different ways we’ve been toxic in love, in relationships and also to ourselves. We reflect on our one year journey of moving to LA: the ups, downs and regrets, if any and also touch on signs that you may be dealing without someone who isn’t good for you. We thank you all for tapping in to HoodxHolistic Pod!

In this episode we dive into the nature of our long distance relationship. We talk about the advantages that we found in experiences a long distance relationship our first year and also the setbacks that occurred during it. We break down our thoughts on "The Photograph", Gayle King, Wendy Williams' homophobic shade and Zaya's amazing support system. Thanks for tapping in and as always we appreciate the support.

In this episode we drop the secrets to our relationship... emphasis on OUR. People ask us all the time "what keeps us together" so we decided to open up about the specifics. As always thanks for tapping in to HoodxHolistic Podcast.

In this episode we offer a review of the new "classic" movie "Queen & Slim. Please beware...this is a SPOILER ALERT!! Social media seems to have mixed reviews about the film and even though we we've taken some time off from podding, we couldn't miss the chance to give our full breakdown on this film that is being hailed as one of the best this year. HoodxHolistic Podcast will be back in 2020 with all new topics and visuals that we know our supporters will enjoy. Until then, be sure to catch up on our old episodes, rate, review and subscribe on the platform of your choice. We thank you so much for the support. 

In this episode we dive into all the kinks and perks of being married with Fitchie and Nea. (fucksocietyrules.com) These two represent the true essence of what it means to be open and honest about all the things we want in the bedroom. From kinks to shooting amateur porn for Pornhub, we discuss us it all! Get the pen and pad out to take notes! Thank you all for the continued support of HoodxHolistic Podcast. Musical selection: "Slowly" by Tank Be sure to follow them both on ig @thesinnerpapi & @feignix_reign. Also go sin with them www.fucksocietyrules.com

In this episode we talk openly about how cheating has affected us in past relationships. We also dive into the difference in emotionally cheating and physically cheating. This led to the question of social media’s influence in access to other people and the need to hide your partner on social media for personal reasons. As always thank you all for tapping innnnnnn to HoodxHolistic. The love is greatly appreciated. Peace! Musical selection: Wale ft Ari Lennox and Boogie “Clichè”

In this episode we break down how we tapped into our spiritual selves, what does it really mean to be a spiritual being and the new wave of "spirituality" mirroring Christianity. We also give some insight into the New Moon energy and give our review of the new Kanye album "Jesus is King". An update of what Sunday Service feels like will be given on the next episode. As always thank you all for the support. Remember to leave a comment for a chance to win HoodxHolistic merch! Musical selection: Kanye West ft. Ty$ "Everything We Need"

In this episode we discuss the dangers of trauma bonding us to certain relationships. Whether it be romantic or platonic, we should be mindful of the ways in which we find ourselves staying in places that may no longer serve us! As always we thank you for the continued support of HoodxHolistic Podcast

We are constantly changing and evolving and with that we shed. Most times we are shedding friends, places and things that we used to do and it's ok. Recognize when it doesn't fit anymore and adjust accordingly. Life is too short. 

In this episode we break down what it means to be dominant and submissive in a relationship. We came across a clip of Fantasia and her husband talking about a woman submitting in a relationship and wanted to dive into the conversation as to what it looks like when there are two women in a relationship. As always we thank you all for the continued support of our podcast.  Musical Selection: "All Night" by Breyyah Moss

In this episode we talk about how we unconsciously conform ourselves to be in relationships. We hide our feelings, what we like and who we are to please others. We offer tips on how you can get in touch with who you are and put the world on to you. Come out sis and be you! There's no need for to have an identity crisis to maintain a relationship! Musical selection : "Here" by @shalanegoss (IG)

Welcome back to another ONNNNNNNEEE!! Lesbians get a bad rap for uhauling in relationships and moving on quick so we're here with our truth. We didn't uhaul per say but Cort admits that she moved on before completely closing out a chapter. Don't be like Cort LOLLLLLL!! As always thank you so much for the support of HoodxHolistic.

In this episode we touch on how we found out that being logged out and out of touch was not always the best form of self care. Yes, we all need a break for the things that drain us, work, the news and even family but what happens when this creates a disconnect between you and the very things you love and are passionate about. Can self care be selfish? As always thank you for the continued support of HoodxHolistic Podcast.

In this episode we speak on how we’ve had to learn how to protect our energy when maneuvering in particular spaces. Many times you ask for things because you are in a desperate situation and this leads you to fall for every opportunity that is presented. We’ve learned to take our Ls like we receive our blessings and that’s in silence. Learn to celebrate yourself and analyze yourself to keep your energy sacred and well protected. As always, thank you for your support of HoodxHolistic Podcast. We greatly appreciate it. This episode is sponsored by Tay, The Witch Goddess of The Witch Goddess Sacred Wellness. Tay is a Black lesbian feminist educator and activist, Mystic, Alternative Holistic Wellness Practitioner & Spiritual Wellness Guide, Tantrika & Relationship Coach, Artist (DJ & Erotic Performer), and Higher Education and Career Consultant.  Website: http://www.thewitchgoddess.com Booking: http://thewitchgoddesswellness.as.me Instagram: https://www.instagram.com/thewitchgoddess/ 

In this episode we question the validity of the “Gay Agenda” and why it’s hateful language is used to demean those of us of who choose to love and live freely. Between the attacks on television and movie characters, social media bias and style and fashion the gay agenda seems to be taking over the world. Which leaves us with the responsibility to answer the question… What is the Gay Agenda?

This episode is titled “Sex work in the city” we’re going to dive in on what sex work looks like for the modern day girl. We have a special guest who’s going to give us some personal insight on what it’s like to actually be a sex worker. This particular young lady has been my Facebook friend for years. She recently let me in on the secret and we had to bring her on our first episode.