We all aspire to be fit & have a healthy lifestyle away from any diseases We have access to all free content on various types of diets- Keto, Paleo, Atkins & many others .We have plethora of supplements available- However such diets & supplements are not going to work! So what is required - a nutrition plan that is in line with your genomics composition, lifestyle & habits Similarly, freely available workout videos & scripted guidance does not help you meet your fitness goals- Why is it so? You need a workout which aligns with your fitness goals, body /muscle type & time you commit for workout The most important word here is GENES- yes your genes/DNA study evaluating various metabolic factors & muscle/body type will determine which nutrients & what workout in what quantity will align with your fitness goals What you need is a personalised nutrition & workout plan aligned with you goals & an expert coach & mentor who is accountable for your fitness objective & keep on constantly motivating you to push now step ahead Along with that a personalised workout via live online fitness coaching helps you to stay active all day and have a great lifestyle. A fit body can make a fit mind. W have collaborated with Mapmygenome to build genomics in our online fitness program. This association will prove to a turning point not only for Passion for Fitness but also for our family of community members globally. This association is a great stepping stone for providing an enriching & unique fitness solution for each individual. With this joint goal in mind, Passion for Fitness & Mapmygenome is pleased to share the recording of our Webinar on Genomics-" How Genomics is changing the lives of fitness folks". The webinar has been taken up by experts in the field of Genomics - Ms.Rasika Raman & Ms.Pooja Ramchandran. This is an excellent opportunity for all of us to get introduced to the world of Genomics. We have discuss in detail about genomics, various parameters to be used to study genes of an individual & how Passion for Fitness uses Gene testing & analysis to curate a fitness plan & help you all achieve your fitness goals. So, that’s what Passion for fitness focuses on, transforming your lifestyle to help you become a better version of yourself. Our family of nutritionists, Physicians & coaches are accountable for helping you achieve a healthy lifestyle that can be maintained for lifelong. All you need to do is first take baby steps, and get on this fitness bandwagon with us and our community is there for lifelong support.