Did you know that 66% of moms confess that parenthood is more challenging than they initially anticipated? As a parent, you're no stranger to the ceaseless juggle of caring for your children, balancing work commitments, tending to household chores, and tackling the never-ending to-do list. It's a constant struggle to carve out time for yourself amidst the demands of everyday life.If you've found yourself trapped in a cycle of perpetual giving, experiencing burnout, grappling with unexplained sadness, overwhelming exhaustion, or wrestling with feelings of anger and frustration, you're not alone. Join us in this episode as we explore a powerful method that can revolutionize your approach to parenting and provide you with the tools to address these challenges head-on. Discover practical strategies to break free from the pressures of unrealistic expectations and learn how to prioritize self-care, creating a more fulfilling and balanced life for both you and your family. It's time to reclaim your well-being and redefine your parenting journey.❤️ Find wholeness for yourself, so you can show up better for your family. Come on a HeartHealing® journey to heal the self-doubt, negativity, and worry that’s been holding you back from full parenting success.⭐ Get our book The Discerning Parent's Guide to Toddler Behavior: From Power Struggles to Connection is now on Amazon. Click here to learn more about Dr. Victoria Nolasco's books.⭐ Check out our FREE Discerning Parenting Toolkit and Resource Library.⭐ Go from yelling, tears, and frustration to peace and positivity. Join the Discerning Parent's Club - your safe space to get the personalized support you need. The Discerning Parenting Podcast is a free informational resource for parents. As a valued listener, you acknowledge that any information you get from this podcast is for your general guidance only, and ​​must never be considered a substitute for the advice provided by a doctor, therapist, or other qualified medical professionals who know your child specifically. Read our full disclaimer policy here.

In this eye-opening episode of the Discerning Parenting podcast, Dr. Victoria delves into the heart of a common struggle for many parents - the battle against yelling and losing patience. With empathy born from personal experience, Dr. Victoria reflects on her journey, not as a parent initially but as an individual grappling with anger.Frustrated parents often find themselves caught in a cycle of promising to stay calm, only to succumb to the overwhelming surge of frustration. Join us as we explore the profound impact of past experiences on our present actions, even in ways we may not consciously recognize.Discover the transformative power of acknowledging and addressing the roots of anger, gaining invaluable insights that can reshape your approach to parenting and personal growth. Tune in to this episode for a candid and empowering conversation on breaking free from the chains of frustration and embracing the patient, discerning parent within.⭐ Get our book The Discerning Parent's Guide to Toddler Behavior: From Power Struggles to Connection is now on Amazon. Click here to learn more about Dr. Victoria Nolasco's books.⭐ Check out our FREE Discerning Parenting Toolkit and Resource Library.⭐ Go from yelling, tears, and frustration to peace and positivity. Join the Discerning Parent's Club - your safe space to get the personalized support you need. The Discerning Parenting Podcast is a free informational resource for parents. As a valued listener, you acknowledge that any information you get from this podcast is for your general guidance only, and ​​must never be considered a substitute for the advice provided by a doctor, therapist, or other qualified medical professionals who know your child specifically. Read our full disclaimer policy here.

Picture this: the fatigue of a long day, the desire for a moment of escape, only to be bombarded by advertisements for parenting perfection. "Be the perfect parent," they say, but the pressure is suffocating.In this episode, we unravel the relentless pressure parents face in a world of idealized parenting standards and societal judgments. From social media perfection to unsolicited remarks during public meltdowns, we explore the common struggles that leave parents feeling they're not doing enough. Join us for a brief yet impactful discussion, offering insights on navigating this pervasive sense of inadequacy.Join our FREE masterclass for a deeper dive into overcoming "feeling not enough".  I'm inviting you to sign up for our free masterclass, Why You Don't Feel Enough, and How to Change It. Head over to discerningparenting. com/webinar to sign up. ⭐ Get our book The Discerning Parent's Guide to Toddler Behavior: From Power Struggles to Connection is now on Amazon. Click here to learn more about Dr. Victoria Nolasco's books.⭐ Check out our FREE Discerning Parenting Toolkit and Resource Library.⭐ Go from yelling, tears, and frustration to peace and positivity. Join the Discerning Parent's Club - your safe space to get the personalized support you need. The Discerning Parenting Podcast is a free informational resource for parents. As a valued listener, you acknowledge that any information you get from this podcast is for your general guidance only, and ​​must never be considered a substitute for the advice provided by a doctor, therapist, or other qualified medical professionals who know your child specifically. Read our full disclaimer policy here.

Are you feeling overwhelmed?In this episode, we explore the aftermath of the holiday season—a mix of joy, chaos, and the struggle to return to routine. Dr. Victoria Nolasco delves into the universal feelings of parental guilt and overwhelm that arise during this transition. Join us for a candid discussion on why parents crave a break and how to navigate these emotions without guilt. Short, insightful, and perfect for those seeking a post-holiday breather.Sign up for our mailing list so you'll be among the first to know when our FREE webinar, "Why You Don't Feel Enough And How To Change It" will be open for registration. ⭐ Get our book The Discerning Parent's Guide to Toddler Behavior: From Power Struggles to Connection is now on Amazon. Click here to learn more about Dr. Victoria Nolasco's books.⭐ Check out our FREE Discerning Parenting Toolkit and Resource Library.⭐ Go from yelling, tears, and frustration to peace and positivity. Join the Discerning Parent's Club - your safe space to get the personalized support you need. The Discerning Parenting Podcast is a free informational resource for parents. As a valued listener, you acknowledge that any information you get from this podcast is for your general guidance only, and ​​must never be considered a substitute for the advice provided by a doctor, therapist, or other qualified medical professionals who know your child specifically. Read our full disclaimer policy here.

How often have you pledged to yourself that today will be different, that you won't raise your voice or lose your temper? The grocery shopping, dinner preparation, and myriad other responsibilities seem to pile up, and it feels like the weight of the world rests on your shoulders.Join us as we explore the inevitable cycle of yelling, guilt, and promises to do better next time. Discover the underlying reasons behind the outbursts and explore practical strategies to foster a more serene and nurturing environment for you and your children. Tune in to this thought-provoking episode and gain valuable tools to transform your parenting journey. It's time to break free from the cycle and create a home filled with understanding, patience, and genuine connection.Sign up for our mailing list so you'll be among the first to know when our free webinar, "Why You Don't Feel Enough And How To Change It" will be open for registration.⭐ Get our book The Discerning Parent's Guide to Toddler Behavior: From Power Struggles to Connection is now on Amazon. Click here to learn more about Dr. Victoria Nolasco's books.⭐ Check out our FREE Discerning Parenting Toolkit and Resource Library.⭐ Go from yelling, tears, and frustration to peace and positivity. Join the Discerning Parent's Club - your safe space to get the personalized support you need. The Discerning Parenting Podcast is a free informational resource for parents. As a valued listener, you acknowledge that any information you get from this podcast is for your general guidance only, and ​​must never be considered a substitute for the advice provided by a doctor, therapist, or other qualified medical professionals who know your child specifically. Read our full disclaimer policy here.

In a season dominated by adding more to our already overflowing to-do lists, let's take a refreshing approach. Join us as we explore resolutions prioritizing freedom and space over additional tasks and goals.In this episode, we delve into creating space in our lives. As parents, our plates are already full, and it's time to consider what we can remove from our never-ending list of responsibilities. It's not about doing more; it's about cultivating space for peace, joy, and those spontaneous moments of connection that define the beauty of parenting.Tune in as we share insights, tips, and personal stories to inspire you to declutter your schedule and embrace a New Year's resolution that truly enhances your parenting experience. It's time to trade the chaos for calm and make room for the extraordinary moments that make parenthood so uniquely wonderful. We have an upcoming FREE webinar called, "Why You Don't Feel Enough And How To Change It." This webinar will delve into the hidden ways that feeling not enough can show up in our lives and relationships, including our relationships with our kids. And we'll also talk about what we can do about it. Sign up for our mailing list and be the first to know when we open for registration! ⭐ Get our book The Discerning Parent's Guide to Toddler Behavior: From Power Struggles to Connection is now on Amazon. Click here to learn more about Dr. Victoria Nolasco's books.⭐ Check out our FREE Discerning Parenting Toolkit and Resource Library.⭐ Go from yelling, tears, and frustration to peace and positivity. Join the Discerning Parent's Club - your safe space to get the personalized support you need. The Discerning Parenting Podcast is a free informational resource for parents. As a valued listener, you acknowledge that any information you get from this podcast is for your general guidance only, and ​​must never be considered a substitute for the advice provided by a doctor, therapist, or other qualified medical professionals who know your child specifically. Read our full disclaimer policy here.

In this episode, we are joined by the incredible Natasha Bray, founder of Heart Healing Therapy and the visionary teacher behind the School of Healing Mastery. I am beyond honored to have Natasha as a coach and mentor who has profoundly influenced my personal and parenting journey over the past two years.Join us as we break the silence, challenge norms, and discuss the essential conversations that contribute to not only our personal growth but also the well-being of our children. If you've ever felt the need for a safe space to explore topics beyond the surface, this episode with Natasha Bray is a must-listen. Prepare for an inspiring dialogue that aims to empower, heal, and elevate.About our Guest:Natasha Leigh Bray is the creator of HeartHealing®, Founder of the School of Healing Mastery, and a Multi-Award Winning Success Mastery Coach and pioneer in the business success and transformation industry. Discover what are Adverse Childhood Experiences, how they affect us, and how we can protect our kids. Sign up for my Free Masterclass.⭐ Get our book The Discerning Parent's Guide to Toddler Behavior: From Power Struggles to Connection is now on Amazon. Click here to learn more about Dr. Victoria Nolasco's books.⭐ Check out our FREE Discerning Parenting Toolkit and Resource Library.⭐ Go from yelling, tears, and frustration to peace and positivity. Join the Discerning Parent's Club - your safe space to get the personalized support you need. The Discerning Parenting Podcast is a free informational resource for parents. As a valued listener, you acknowledge that any information you get from this podcast is for your general guidance only, and ​​must never be considered a substitute for the advice provided by a doctor, therapist, or other qualified medical professionals who know your child specifically. Read our full disclaimer policy here.

Picture this: you're juggling a never-ending to-do list, running on fumes, and wondering if a spare moment for yourself is possible. In this episode, we have the privilege of sitting down with Dr. Marga Zarraga, a Wellness Physician Coach, host of the public television health and wellness talk show Mindful Me and founder of the Triple R Method for Resilience. Dr. Marga brings a wealth of knowledge and expertise to the table, offering a fresh perspective on self-care for parents. Discover practical tips and strategies to sneak in self-care even when time seems scarce. Our goal is to provide you with insights that you can implement immediately, whether you're navigating the chaos of the holidays, embarking on a new year, or simply trying to find balance in the middle of a hectic month.Learn more about Dr. Marga's approach.Join Dr. Marga's health and wellness community, Lite Load, on Facebook!Get our free guide, Parenting Starter Kit, when you sign up for the Discerning Parenting Toolkit.⭐ Get our book The Discerning Parent's Guide to Toddler Behavior: From Power Struggles to Connection is now on Amazon. Click here to learn more about Dr. Victoria Nolasco's books.⭐ Check out our FREE Discerning Parenting Toolkit and Resource Library.⭐ Go from yelling, tears, and frustration to peace and positivity. Join the Discerning Parent's Club - your safe space to get the personalized support you need. The Discerning Parenting Podcast is a free informational resource for parents. As a valued listener, you acknowledge that any information you get from this podcast is for your general guidance only, and ​​must never be considered a substitute for the advice provided by a doctor, therapist, or other qualified medical professionals who know your child specifically. Read our full disclaimer policy here.

In the hustle of the holiday season, join us on the Discerning Parenting podcast as we tackle a pressing concern: Are we raising entitled kids? Amidst the warnings from social media and parenting experts, we'll explore the reality versus perception of entitlement. Tune in for practical tips on fostering gratitude and responsibility in our children, and discover the one key element to prevent the entitlement mentality. A must-listen for parents navigating the challenges of raising well-rounded kids in today's world.These are the resources mentioned in this episode: Download the new guide on cultivating gratitude. This also includes a short story that you can share with your toddler or preschooler.Listen to this episode with children's book author, Kim T. S. "Helping Your Child Handle Big Feelings"Check out Kim's book series, "Feeling All My Feelings"⭐ Get our NEW BOOK! The Discerning Parent's Guide to Toddler Behavior: From Power Struggles to Connection is now on Amazon. Click here to learn more about Dr. Victoria Nolasco's books.⭐ You might have questions about how to handle tantrums. Or how to help your kids learn to talk, or get them started learning to read. Check out our FREE Discerning Parenting Toolkit and Resource Library.⭐ Would you like more support through parent coaching or consultation? Introducing the Recharge Your Parenting 1:1 Coaching Program specifically for moms of kids age five and below. The Discerning Parenting Podcast is a free informational resource for parents. As a valued listener, you acknowledge that any information you get from this podcast is for your general guidance only, and ​​must never be considered a substitute for the advice provided by a doctor, therapist, or other qualified medical professionals who know your child specifically. Read our full disclaimer policy here.

"Did I traumatize my child when I shouted at her today?" "Am I spoiling my child by embracing gentle parenting and avoiding punishments?"In this podcast episode, we'll navigate the complexities of modern parenting and the transformative shift from traditional methods to more enlightened approaches. Our guest for this insightful conversation is none other than Dr. Maiysha Clairborne – an integrative physician, visionary, thought leader, consultant, and expert in neurolinguistic programming. Get ready for a thought-provoking exploration into the intersection of psychology, parenting, and the evolving landscape of family dynamics. Tune in and discover how understanding the intricacies of our own upbringing can empower us to create a positive impact on the next generation.Meet our guest:Dr. Maiysha Clairborne is a distinguished integrative medicine physician, acclaimed international speaker, author, and Master Hypnotherapist & Teacher of NLP and Hypnosis. With over two decades of expertise, she specializes in empowering individuals to transform their lives by mastering their mindset and communication. As a Mind ReMapping & Behavior Transformation Specialist, Dr. Clairborne guides her students and clients to eliminate fear, self-doubt, and negative emotions hindering their happiness, freedom, and peace of mind. Inspired by her own experience with burnout, she offers transformative trainings and programs globally, helping both women and men discover passion, purpose, and lasting peace of mind in every aspect of life.Listen to Dr. Maiysha's podcast, The Black Mind Garden: ReMap Your Mind & ReTrain Your Brain.Follow Dr. Maiysha on social media:Facebook - https://www.facebook.com/DrMaiysha/Instagram - https://www.instagram.com/DrMaiyshaX (formerly Twitter) - https://twitter.com/DrMaiysha⭐ Get our NEW BOOK! The Discerning Parent's Guide to Toddler Behavior: From Power Struggles to Connection is now on Amazon. Click here to learn more about Dr. Victoria Nolasco's books.⭐ You might have questions about how to handle tantrums. Or how to help your kids learn to talk, or get them started learning to read. Check out our FREE Discerning Parenting Toolkit and Resource Library.⭐ Would you like more support through parent coaching or consultation? Introducing the Recharge Your Parenting 1:1 Coaching Program specifically for moms of kids age five and below. The Discerning Parenting Podcast is a free informational resource for parents. As a valued listener, you acknowledge that any information you get from this podcast is for your general guidance only, and ​​must never be considered a substitute for the advice provided by a doctor, therapist, or other qualified medical professionals who know your child specifically. Read our full disclaimer policy here.

Picture this: a child defiantly throws a plate of spaghetti to the floor, exclaiming, "I don't want it!" As parents, we might find ourselves reminiscing about the days when we would have cherished such a simple pleasure. Or perhaps, envision a scenario where a child breaks a new toy within minutes of receiving it, leading us to question their gratitude and appreciation. Are they truly being ungrateful, or do they simply lack the understanding of how to treasure their possessions?In today's episode, we delve into the complex world of parenting when faced with seemingly ungrateful behavior from our children. Join us as we explore the reasons behind these actions and discover that, more often than not, things are not as straightforward as they appear. Tune in as we navigate the challenges of raising grateful and appreciative children, and gain valuable insights into fostering a deeper connection with our little ones. It's time to unravel the layers of parenting and discover the hidden dynamics that shape our children's expressions of gratitude on this episode of the Discerning Parenting podcast.⭐ Get our NEW BOOK! The Discerning Parent's Guide to Toddler Behavior: From Power Struggles to Connection is now on Amazon. Click here to learn more about Dr. Victoria Nolasco's books.⭐ You might have questions about how to handle tantrums. Or how to help your kids learn to talk, or get them started learning to read. Check out our FREE Discerning Parenting Toolkit and Resource Library.⭐ Would you like more support through parent coaching or consultation? Introducing the Recharge Your Parenting 1:1 Coaching Program specifically for moms of kids age five and below. The Discerning Parenting Podcast is a free informational resource for parents. As a valued listener, you acknowledge that any information you get from this podcast is for your general guidance only, and ​​must never be considered a substitute for the advice provided by a doctor, therapist, or other qualified medical professionals who know your child specifically. Read our full disclaimer policy here.

As we gear up for the festivities, every parent is wondering how to make this time more enjoyable, less stressful, and, most importantly, how to handle our kids' behavior. In this episode, join us as we dive into expert advice with Dr. Marie Irene Ordanza, a seasoned professional with extensive experience in managing children and their behavior.Discover practical tips and strategies that will not only make your holidays more fun but also create a sense of peace amidst the festive chaos. From handling meltdowns to fostering a positive holiday atmosphere, we'll explore it all. Get ready for an insightful conversation that will leave you better equipped to navigate the holiday season with ease.About our guest:Dr. Marie Irene Ordanza, a Bilingual Therapist fluent in both English and Tagalog, brings over three years of invaluable experience delivering client-centered care, early intervention, and behavior management services across community, telehealth, and home-based settings. Proficient in Applied Behavior Analysis (ABA) principles, she conducts thorough client assessments, trains staff, and designs individualized developmental and behavioral interventions to promote milestones and reduce challenging behaviors. Beyond her core competencies, she is passionate about parent coaching, pediatric feeding therapy, acceptance commitment therapy (ACT), and organizational behavior management (OBM), embodying a holistic approach to her work and a steadfast dedication to excellence in behavioral therapy.Follow Dr. Irene:Instagram - @micbordanzaFacebook - @Irene Ordanza⭐ Get our NEW BOOK! The Discerning Parent's Guide to Toddler Behavior: From Power Struggles to Connection is now on Amazon. Click here to learn more about Dr. Victoria Nolasco's books.⭐ You might have questions about how to handle tantrums. Or how to help your kids learn to talk, or get them started learning to read. Check out our FREE Discerning Parenting Toolkit and Resource Library.⭐ Would you like more support through parent coaching or consultation? Introducing the Recharge Your Parenting 1:1 Coaching Program specifically for moms of kids age five and below. The Discerning Parenting Podcast is a free informational resource for parents. As a valued listener, you acknowledge that any information you get from this podcast is for your general guidance only, and ​​must never be considered a substitute for the advice provided by a doctor, therapist, or other qualified medical professionals who know your child specifically. Read our full disclaimer policy here.

Today, we're diving into the Waldorf method of schooling with a true expert—Dr. Catherine Read. A Ph.D. in developmental psychology, she not only brings academic insights but is also a mom who successfully homeschooled her two kids using the Waldorf approach. Join us as we explore the principles, impact, and personal experiences that make Waldorf homeschooling unique. If you're curious about alternative education or want firsthand wisdom, don't miss this insightful conversation with Dr. Catherine on Discerning Parenting! About our guest:Dr. Catherine Read, a renowned developmental psychologist and Waldorf education advocate with a Ph.D. from UCLA, serves as a Visiting Scientist at Rutgers University and an Associate at Ithaca College. As the editor of "Evolving Explanations of Development" (1997), her expertise shines. Beyond academia, Dr. Catherine homeschooled her daughters with the Waldorf curriculum, conducted workshops, and actively contributed to the Waldorf community. Her commitment to education and adherence to Rudolf Steiner's principles have left a lasting impact on developmental psychology and Waldorf education, inspiring educators and students alike.✅ Check out Dr. Catherine's book, "The Genius of Home: Teaching Your Children At Home With The Waldorf Curriculum".✅ Check out Dr. Catherine's website.⭐ Get our NEW BOOK! The Discerning Parent's Guide to Toddler Behavior: From Power Struggles to Connection is now on Amazon. Click here to learn more about Dr. Victoria Nolasco's books.⭐ You might have questions about how to handle tantrums. Or how to help your kids learn to talk, or get them started learning to read. Check out our FREE Discerning Parenting Toolkit and Resource Library.⭐ Would you like more support through parent coaching or consultation? Introducing the Recharge Your Parenting 1:1 Coaching Program specifically for moms of kids age five and below. The Discerning Parenting Podcast is a free informational resource for parents. As a valued listener, you acknowledge that any information you get from this podcast is for your general guidance only, and ​​must never be considered a substitute for the advice provided by a doctor, therapist, or other qualified medical professionals who know your child specifically. Read our full disclaimer policy here.

"It's a tricky ground, but if we dig deeper into the technical side of things, so what's happening in the brains of these little kids, of these screen-engrossed kids, we can actually find that their brains have their circuitry similar to what occurs in the brains of adults addicted to substances like nicotine, alcohol, and cocaine." -Dr. Paul FilomenoIn this episode, we'll unravel the mysteries behind screen time addiction in children—a topic that resonates with countless parents, educators, and caregivers globally.As technology becomes an ever-present part of our lives, understanding its impact on our children is more crucial than ever. Dr. Filomeno brings his wealth of knowledge and experience to illuminate the effects of excessive screen time and provide practical insights to help navigate this intricate landscape.Get ready to explore the nuances of digital usage, learn about warning signs, and discover effective strategies to strike a healthy balance in a world where screens are omnipresent.About our guest:Dr. Paul Lawrence Filomeno, or Dr. Paulfi for short, is a board-certified pediatrician with a Master of Public Health degree. He is currently in his final year of training in Addiction Medicine at the UP-PGH. Armed with the knowledge and skills both from pediatrics and addiction medicine, Dr. Paulfi is passionate about pediatric and behavioral addictions, especially screen and gaming addiction in children. He has shared his expertise in several symposia, most recently with the PPS-Southern Tagalog Chapter and the Queen Sirikit National Institute of Child Health of Thailand. He completed his medical degree from the PLM-College of Medicine in 2013 and took up general pediatric training at the UP-PGH from 2015-2018. Aside from fellowship training, Dr. Paulfi spends most of his time with his family, especially as a hands-on dad to his 18-month-old daughter, Laureen.Follow Dr. Paul's advocacy page that's launching soon - https://www.facebook.com/adiksyonaryo If you wish to seek consultation and/or avail of the free services of PGH Addiction Medicine, you may contact them at +63 949 438 5188.⭐ Get our NEW BOOK! The Discerning Parent's Guide to Toddler Behavior: From Power Struggles to Connection is now on Amazon. Click here to learn more about Dr. Victoria Nolasco's books.⭐ You might have questions about how to handle tantrums. Or how to help your kids learn to talk, or get them started learning to read. Check out our FREE Discerning Parenting Toolkit and Resource Library.⭐ Would you like more support through parent coaching or consultation? Introducing the Recharge Your Parenting 1:1 Coaching Program specifically for moms of kids age five and below. The Discerning Parenting Podcast is a free informational resource for parents. As a valued listener, you acknowledge that any information you get from this podcast is for your general guidance only, and ​​must never be considered a substitute for the advice provided by a doctor, therapist, or other qualified medical professionals who know your child specifically. Read our full disclaimer policy here.

Parenting in the digital age comes with its fair share of challenges, and one of the most pressing concerns for parents today is managing screen time for their children. The constant barrage of advice and opinions can be overwhelming. On one hand, you'll hear experts advocating for strict limitations on screen time, while on the other, some suggest that early exposure to screens can boost a child's intelligence. So, how do you find the right balance?In this episode, we delve into the world of screen time and its impact on young children's development. We're fortunate to have Dr. Angel Dy, a medical doctor, early childhood development advocate, and founder of The Growing Brain Ph., who conducted extensive research on this very topic. Get insights firsthand from the study author herself!About Dr. Angel Dy:Dr. Angel Dy is a medical doctor and a passionate advocate for early childhood development with over a decade of experience. She holds degrees from the Ateneo School of Medicine and Public Health and completed postgraduate studies at the London School of Hygiene and Tropical Medicine and the UC Davis Mind Institute. Dr. Dy is an Assistant Professor at the AT School of Medicine and Public Health and an Assistant Head of Mental Health Sciences flagship programs. She's a certified trainer for the "Zero to Three" Growing Brain curriculum and has published academic articles on topics like screen time's impact on child development. She is widely recognized in the parenting space as The Growing Brain PH.⭐ Get our NEW BOOK! The Discerning Parent's Guide to Toddler Behavior: From Power Struggles to Connection is now on Amazon. Click here to learn more about Dr. Victoria Nolasco's books.⭐ You might have questions about how to handle tantrums. Or how to help your kids learn to talk, or get them started learning to read. Check out our FREE Discerning Parenting Toolkit and Resource Library.⭐ Would you like more support through parent coaching or consultation? Introducing the Recharge Your Parenting 1:1 Coaching Program specifically for moms of kids age five and below. The Discerning Parenting Podcast is a free informational resource for parents. As a valued listener, you acknowledge that any information you get from this podcast is for your general guidance only, and ​​must never be considered a substitute for the advice provided by a doctor, therapist, or other qualified medical professionals who know your child specifically. Read our full disclaimer policy here.

Are you the parent of a gifted child whose brilliance is often overshadowed by their distractibility? Do you often find yourself perplexed by your child's potential, wondering why they don't always excel as you expect them to? You're not alone, and today's episode of the Discerning Parenting podcast is tailor-made for you.In this enlightening conversation, we have the privilege of hosting the author of the groundbreaking book, "Gifted and Distractible." Our guest, Julie Skolnick, is an expert in the field of child development and education and has dedicated her career to understanding the unique challenges faced by gifted children who struggle with maintaining focus and harnessing their exceptional abilities.Get to know Julie Skolnick:Julie F. Rosenbaum Skolnick, M.A., J.D., Founder of With Understanding Comes Calm, LLC, supports parents of gifted and distractible children, mentors 2e adults, and advises professionals. She has a strong background in sociology and actively serves the gifted and twice-exceptional community. Julie hosts Let’s Talk 2e! events and publishes "Gifted & Distractible." She's a parent of three twice exceptional children and finds comfort in her red standard poodle therapist, Tigger.Grab a Free 20-minute call with Julie - Julieskolnick.com/20minJulie's website - http://www.withunderstandingcomescalm.com/⭐ Get our NEW BOOK! The Discerning Parent's Guide to Toddler Behavior: From Power Struggles to Connection is now on Amazon. Click here to learn more about Dr. Victoria Nolasco's books.⭐ You might have questions about how to handle tantrums. Or how to help your kids learn to talk, or get them started learning to read. Check out our FREE Discerning Parenting Toolkit and Resource Library.⭐ Would you like more support through parent coaching or consultation? Introducing the Recharge Your Parenting 1:1 Coaching Program specifically for moms of kids age five and below. The Discerning Parenting Podcast is a free informational resource for parents. As a valued listener, you acknowledge that any information you get from this podcast is for your general guidance only, and ​​must never be considered a substitute for the advice provided by a doctor, therapist, or other qualified medical professionals who know your child specifically. Read our full disclaimer policy here.

Do you ever find yourself wondering how to create a routine that truly works for your family? Are you concerned that imposing a strict routine might stifle your child's creativity and flexibility? If these questions resonate with you, you're not alone. In this enlightening episode, we dive deep into the world of parenting routines and discover the delicate art of balancing structure with adaptability.Join us as we explore the benefits of structure in a child's life, from providing a sense of security to fostering healthy habits. Discover how routines can be a powerful tool in managing the chaos that often comes with parenting.Download the free guide “How to Create a Visual Routine Chart” from the Discerning Parenting Toolkit for instructions on how to create a chart that works for your own family!⭐ Get our NEW BOOK! The Discerning Parent's Guide to Toddler Behavior: From Power Struggles to Connection is now on Amazon. Click here to learn more about Dr. Victoria Nolasco's books.⭐ You might have questions about how to handle tantrums. Or how to help your kids learn to talk, or get them started learning to read. Check out our FREE Discerning Parenting Toolkit and Resource Library.⭐ Would you like more support through parent coaching or consultation? Introducing the Recharge Your Parenting 1:1 Coaching Program specifically for moms of kids age five and below. The Discerning Parenting Podcast is a free informational resource for parents. As a valued listener, you acknowledge that any information you get from this podcast is for your general guidance only, and ​​must never be considered a substitute for the advice provided by a doctor, therapist, or other qualified medical professionals who know your child specifically. Read our full disclaimer policy here.

It can be frustrating if you have a two-year-old who won't sit during meals. We know that mealtimes are an important time to connect with family during a busy day, and of course, we're all worried, is my two-year-old getting enough nutrition? And it's understandable that getting a two-year-old to sit down and stay seated can be a challenging task.That's exactly what we'll talk about in this episode.⭐ Get our NEW BOOK! The Discerning Parent's Guide to Toddler Behavior: From Power Struggles to Connection is now on Amazon. Click here to learn more about Dr. Victoria Nolasco's books.⭐ You might have questions about how to handle tantrums. Or how to help your kids learn to talk, or get them started learning to read. Check out our FREE Discerning Parenting Toolkit and Resource Library.⭐ Would you like more support through parent coaching or consultation? Introducing the Recharge Your Parenting 1:1 Coaching Program specifically for moms of kids age five and below. The Discerning Parenting Podcast is a free informational resource for parents. As a valued listener, you acknowledge that any information you get from this podcast is for your general guidance only, and ​​must never be considered a substitute for the advice provided by a doctor, therapist, or other qualified medical professionals who know your child specifically. Read our full disclaimer policy here.

In this heartwarming and insightful episode of the Discerning Parenting Podcast, we dive deep into a topic that resonates with parents everywhere: guiding our children through the rollercoaster of emotions.Do you ever find yourself wondering, "How do I help my child learn to regulate their emotions?" or "My child is struggling with big feelings, how do I help them with that?" If so, you're in for a treat! Our guest today is the wonderful children's book author and devoted mother, Kim T. S.Join us as we embark on a journey with Kim, who has crafted beautiful stories that not only captivate young readers but also provide valuable lessons on emotional regulation. Kim's books serve as powerful tools for parents and educators to engage with children and assist them in understanding and managing their emotions.About Kim T.S.: After her dad passed away in 2019, Kim decided to stay home to focus on raising her son, Kyle, who was 3 years old and struggling with anger. She started writing to help him understand that, while all feelings are okay, we can’t let them take over us. One of her best-selling books is called, "Feeling All My Feelings Book".  Learn more about Kim's published works.⭐ Get our NEW BOOK! The Discerning Parent's Guide to Toddler Behavior: From Power Struggles to Connection is now on Amazon. Click here to learn more about Dr. Victoria Nolasco's books.⭐ You might have questions about how to handle tantrums. Or how to help your kids learn to talk, or get them started learning to read. Check out our FREE Discerning Parenting Toolkit and Resource Library.⭐ Would you like more support through parent coaching or consultation? Introducing the Recharge Your Parenting 1:1 Coaching Program specifically for moms of kids age five and below. The Discerning Parenting Podcast is a free informational resource for parents. As a valued listener, you acknowledge that any information you get from this podcast is for your general guidance only, and ​​must never be considered a substitute for the advice provided by a doctor, therapist, or other qualified medical professionals who know your child specifically. Read our full disclaimer policy here.

Has someone said that your toddler is bad or naughty because they threw a toy to the floor instead of playing with it? Or maybe someone is telling you that unless you punish your toddler, you'll be spoiling them. If you are wondering why your toddler loves to throw toys instead of playing with them, you're not alone. In this episode, we talk about this common behavior, why it happens, and what to do about it.Embrace your toddler's love for throwing toys and turn it into a fantastic learning opportunity with our FREE guide, "12 Learning Activities for Toddlers Who Like to Throw Toys."  Get it for FREE!Nurture your child's development with science-backed support! Join the Discerning Parent's Club - your one-stop hub for research-based, scientific parenting support.⭐ Get our NEW BOOK! The Discerning Parent's Guide to Toddler Behavior: From Power Struggles to Connection is now on Amazon. Click here to learn more about Dr. Victoria Nolasco's books.⭐ You might have questions about how to handle tantrums. Or how to help your kids learn to talk, or get them started learning to read. Check out our FREE Discerning Parenting Toolkit and Resource Library.⭐ Would you like more support through parent coaching or consultation? Introducing the Recharge Your Parenting 1:1 Coaching Program specifically for moms of kids age five and below. The Discerning Parenting Podcast is a free informational resource for parents. As a valued listener, you acknowledge that any information you get from this podcast is for your general guidance only, and ​​must never be considered a substitute for the advice provided by a doctor, therapist, or other qualified medical professionals who know your child specifically. Read our full disclaimer policy here.

When should a child be talking? Should you worry if your child isn't talking yet? And what can you do to boost your child's language development? These are just some of the common questions I get about speech and language development. And if that's what you're wondering about, listen to this episode of the Discerning Parenting Podcast where we'll talk about strategies to boost your toddler's language development.If you have a baby or child below three, the Toddler Talking book is for you. You'll get powerful, science-backed, and yet practical strategies to boost your baby's language and brain development.Nurture your child's development with science-backed support! Join the Discerning Parent's Club - your one-stop hub for research-based, scientific parenting support.⭐ Get our NEW BOOK! The Discerning Parent's Guide to Toddler Behavior: From Power Struggles to Connection is now on Amazon. Click here to learn more about Dr. Victoria Nolasco's books.⭐ You might have questions about how to handle tantrums. Or how to help your kids learn to talk, or get them started learning to read. Check out our FREE Discerning Parenting Toolkit and Resource Library.⭐ Would you like more support through parent coaching or consultation? Introducing the Recharge Your Parenting 1:1 Coaching Program specifically for moms of kids age five and below. The Discerning Parenting Podcast is a free informational resource for parents. As a valued listener, you acknowledge that any information you get from this podcast is for your general guidance only, and ​​must never be considered a substitute for the advice provided by a doctor, therapist, or other qualified medical professionals who know your child specifically. Read our full disclaimer policy here.

Is it bad to use consequences to help kids learn? Parenting often feels like a delicate balancing act, and using consequences is a controversial topic. It's often hotly debated in parenting forums. On one side, there are some who say that we should never use any consequences that are administered by the parent.We should only allow natural consequences. On the other hand, there are those who insist that each time a child misbehaves, they should receive a consequence that's unpleasant to them. Otherwise, they will not learn the appropriate behavior. Now, our podcast aims to empower discerning parents like you with the knowledge and tools needed to navigate the challenges of parenting.So how do we have a balanced and effective approach? So that we build empathy, growth, and resilience in our kids.⭐ Get our NEW BOOK! The Discerning Parent's Guide to Toddler Behavior: From Power Struggles to Connection is now on Amazon. Click here to learn more about Dr. Victoria Nolasco's books.⭐ You might have questions about how to handle tantrums. Or how to help your kids learn to talk, or get them started learning to read. Check out our FREE Discerning Parenting Toolkit and Resource Library.⭐ Would you like more support through parent coaching or consultation? Introducing the Recharge Your Parenting 1:1 Coaching Program specifically for moms of kids age five and below. The Discerning Parenting Podcast is a free informational resource for parents. As a valued listener, you acknowledge that any information you get from this podcast is for your general guidance only, and ​​must never be considered a substitute for the advice provided by a doctor, therapist, or other qualified medical professionals who know your child specifically. Read our full disclaimer policy here.

In today's thought-provoking installment, we delve deep into a topic that has left many parents in a state of uncertainty: Does praising a child make them conceited or spoiled?We've all encountered those articles on the internet warning against over-praising, leaving parents puzzled about striking the right balance. The concern that praising a well-behaved child might inadvertently trigger misbehavior certainly adds another layer of complexity.But what about those who grew up with parents adhering to a more restrained approach, believing that silence was the ultimate indicator of success? In this episode, we unravel the psychology behind this perspective and explore whether this upbringing truly paves the path to effective parenting.So, whether you're a seasoned parent or someone just beginning the parenting journey, this episode promises to provide you with fresh perspectives and actionable takeaways. Tune in to the Discerning Parenting Podcast as we dissect the intricacies of praise in child-rearing and empower you to make informed decisions for your family. Get our NEW BOOK! The Discerning Parent's Guide to Toddler Behavior: From Power Struggles to Connection is now on Amazon. Click here to learn more about Dr. Victoria Nolasco's books.You might have questions about how to handle tantrums. Or how to help your kids learn to talk, or get them started learning to read. But you don’t have hours to sift through all the competing online resources! Check out our FREE Discerning Parenting Toolkit and Resource Library.Created by a pediatrician and developmental expert, this FREE parenting toolkit includes 6 guides FULL of easy-to-read, practical, reliable tips and strategies for parenting in the first five years.The Discerning Parenting Podcast is a free informational resource for parents. As a valued listener, you acknowledge that any information you get from this podcast is for your general guidance only, and ​​must never be considered a substitute for the advice provided by a doctor, therapist, or other qualified medical professionals who know your child specifically. Read our full disclaimer policy here.

It's no secret that parenting is a journey filled with its fair share of joys, triumphs, and, of course, challenges. But what happens when those challenges start taking a toll on the mental health of parents? The effects ripple far beyond just the individuals themselves. In today's episode of the Discerning Parenting Podcast, we are joined by my good friend of over 20 years, Dr. Julie Arellano-Khullar, and together we will uncover the keys to better mental health for us parents. Get to know Dr. Julie Arellano-Khullar:Dr. Julie is a former classmate from medical school at the University of the Philippines, where she earned degrees in both BS Psychology and Medicine. Having completed her psychiatry residency at Wayne State University, Detroit Medical Center, she's now a psychiatrist making cross-cultural strides, aiding parents in navigating mental health challenges. Beyond her medical prowess, she's an Earth advocate, artist, author, lifelong learner, and devoted mom. Check out Dr. Julie's book, "ANADI: A Book about Eternal Love for Moms and Kids of All Ages".  This beautifully written picture book reads like a melodic poem from start to finish, with each heartwarming page, inviting the reader to take a tender pause. Get our NEW BOOK! The Discerning Parent's Guide to Toddler Behavior: From Power Struggles to Connection is now on Amazon. Click here to learn more about Dr. Victoria Nolasco's books.You might have questions about how to handle tantrums. Or how to help your kids learn to talk, or get them started learning to read. But you don’t have hours to sift through all the competing online resources! Check out our FREE Discerning Parenting Toolkit and Resource Library.Created by a pediatrician and developmental expert, this FREE parenting toolkit includes 6 guides FULL of easy-to-read, practical, reliable tips and strategies for parenting in the first five years.The Discerning Parenting Podcast is a free informational resource for parents. As a valued listener, you acknowledge that any information you get from this podcast is for your general guidance only, and ​​must never be considered a substitute for the advice provided by a doctor, therapist, or other qualified medical professionals who know your child specifically. Read our full disclaimer policy here.

Are you feeling trapped in a negative parenting cycle that seems impossible to break? If that's the case, know that you're not alone. Parenting can be challenging and sometimes we find ourselves stuck in patterns that can make us feel more tired or maybe less joyful or that can even make us feel guilty as parents.So, listen on, and that's what we'll talk about in this episode.Would you like more support through parent coaching or consultation? Parent coaching is an essential intervention when it comes to parenting challenges.Our parent coaching is based on the Triple P framework. It’s been proven to help parents feel happier, more confident, and less stressed. It helps children improve their behavior and be mentally healthy.Learn more about our coaching program and consultation.Get our NEW BOOK! The Discerning Parent's Guide to Toddler Behavior: From Power Struggles to Connection is now on Amazon. Click here to learn more about Dr. Victoria Nolasco's books.You might have questions about how to handle tantrums. Or how to help your kids learn to talk, or get them started learning to read. But you don’t have hours to sift through all the competing online resources! Check out our FREE Discerning Parenting Toolkit and Resource Library.Created by a pediatrician and developmental expert, this FREE parenting toolkit includes 6 guides FULL of easy-to-read, practical, reliable tips and strategies for parenting in the first five years.The Discerning Parenting Podcast is a free informational resource for parents. As a valued listener, you acknowledge that any information you get from this podcast is for your general guidance only, and ​​must never be considered a substitute for the advice provided by a doctor, therapist, or other qualified medical professionals who know your child specifically. Read our full disclaimer policy here.

In this episode of the Discerning Parenting Podcast, we talk about the mom shaming that no one talks about. There's a lot of talk about mom-shaming on the internet. Someone will post something on Instagram, whether it's about screen time or feeding, or any topic actually. And there will be comments calling out that person saying that's mom shaming.Now, I don't know what the world's coming to that it feels like moms now get shamed for almost everything. They're shamed for staying home. For going to work, for working from home. They're shamed for giving screen time, for restricting screen time. They're shamed for feeding only healthy food, for feeding "junk food".There's one type of mom-shaming that happens just as often as the other types of mom-shaming. But I'm baffled about why no one talks about it. So, if you're breastfeeding, or planning to breastfeed, or you are supporting a breastfeeding mom, listen to this. Don't you want to take the guesswork out of parenting your new baby? Check out Hatch&Grow - a parent’s reliable companion as they learn to navigate this journey.Created by Pediatricians, Hatch&Grow provides you with up-to-date, evidence-based child-rearing and healthcare information, takes away the stress of guesswork for a parent, and, hopefully, brings back the joy of confidently raising a child.Get our NEW BOOK! The Discerning Parent's Guide to Toddler Behavior: From Power Struggles to Connection is now on Amazon. Click here to learn more about Dr. Victoria Nolasco's books.You might have questions about how to handle tantrums. Or how to help your kids learn to talk, or get them started learning to read. But you don’t have hours to sift through all the competing online resources! Check out our FREE Discerning Parenting Toolkit and Resource Library.Created by a pediatrician and developmental expert, this FREE parenting toolkit includes 6 guides FULL of easy-to-read, practical, reliable tips and strategies for parenting in the first five years.The Discerning Parenting Podcast is a free informational resource for parents. As a valued listener, you acknowledge that any information you get from this podcast is for your general guidance only, and ​​must never be considered a substitute for the advice provided by a doctor, therapist, or other qualified medical professionals who know your child specifically. Read our full disclaimer policy here.

August is all about celebrating breastfeeding, and we're excited to share some heartwarming stories and invaluable tips in honor of breastfeeding month. Whether you're a new mom, currently breastfeeding, planning to breastfeed, or eagerly awaiting the arrival of your little one, this episode is tailor-made for you.But that's not all – we're breaking new ground this time! For the first time ever, we're thrilled to welcome a dad onto the show. Our previous episodes have been graced by the wisdom of experienced moms, but today, we're broadening the conversation. This dynamic duo, both accomplished doctors, brings a unique perspective. They're not only parents, but they're also experts in the fields of health and breastfeeding.Join us on the Discerning Parenting podcast as we celebrate the beauty of breastfeeding and uncover the incredible stories that shape our parenting journeys.Don't forget to check out these links mentioned in this episode:Navigate the birthing process with confidence when you grab our FREE Birth Plan. Breastfeeding series from the Lancet Journal mentioned by Dr. Paul Zambrano.Get our NEW BOOK! The Discerning Parent's Guide to Toddler Behavior: From Power Struggles to Connection is now on Amazon. Click here to learn more about Dr. Victoria Nolasco's books.You might have questions about how to handle tantrums. Or how to help your kids learn to talk, or get them started learning to read. But you don’t have hours to sift through all the competing online resources! Check out our FREE Discerning Parenting Toolkit and Resource Library.Created by a pediatrician and developmental expert, this FREE parenting toolkit includes 6 guides FULL of easy-to-read, practical, reliable tips and strategies for parenting in the first five years.The Discerning Parenting Podcast is a free informational resource for parents. As a valued listener, you acknowledge that any information you get from this podcast is for your general guidance only, and ​​must never be considered a substitute for the advice provided by a doctor, therapist, or other qualified medical professionals who know your child specifically. Read our full disclaimer policy here.

Does reverse psychology work? Often we hear, "Oh, if there's something you don't want your child to do, the best way is to tell them that they should do it, because if you tell them to do it, then they're not going to do it."I've often heard this cheeky line in Instagram posts, well, they may be funny and they have thousands of likes, but are they true?  Here at the Discerning Parenting Podcast we also examine common things that we hear about parenting and look at them through the lens of science and child development.Get our NEW BOOK! The Discerning Parent's Guide to Toddler Behavior: From Power Struggles to Connection is now on Amazon. Click here to learn more about Dr. Victoria Nolasco's books.You might have questions about how to handle tantrums. Or how to help your kids learn to talk, or get them started learning to read. But you don’t have hours to sift through all the competing online resources! Check out our FREE Discerning Parenting Toolkit and Resource Library.Created by a pediatrician and developmental expert, this FREE parenting toolkit includes 6 guides FULL of easy-to-read, practical, reliable tips and strategies for parenting in the first five years.The Discerning Parenting Podcast is a free informational resource for parents. As a valued listener, you acknowledge that any information you get from this podcast is for your general guidance only, and ​​must never be considered a substitute for the advice provided by a doctor, therapist, or other qualified medical professionals who know your child specifically. Read our full disclaimer policy here.

"Should I get my child's permission before doing something that involves them?"This is a controversial topic. In this podcast, we're talking about young kids, and for some people, the concept of asking permission from a young child sounds absolutely absurd. While other people will insist that you should never do anything unless your child agrees to it.No matter what the situation, and even starting from when the child is a baby, you should already always ask for their permission, let's say, before changing their diaper or before giving them a bath. Here at Discerning Parenting, we empower you with science-backed ideas and strategies to help you make better parenting decisions.And we tackle this controversial issue head-on in this episode. Get our NEW BOOK! The Discerning Parent's Guide to Toddler Behavior: From Power Struggles to Connection is now on Amazon. Click here to learn more about Dr. Victoria Nolasco's books.You might have questions about how to handle tantrums. Or how to help your kids learn to talk, or get them started learning to read. But you don’t have hours to sift through all the competing online resources! Check out our FREE Discerning Parenting Toolkit and Resource Library.Created by a pediatrician and developmental expert, this FREE parenting toolkit includes 6 guides FULL of easy-to-read, practical, reliable tips and strategies for parenting in the first five years.The Discerning Parenting Podcast is a free informational resource for parents. As a valued listener, you acknowledge that any information you get from this podcast is for your general guidance only, and ​​must never be considered a substitute for the advice provided by a doctor, therapist, or other qualified medical professionals who know your child specifically. Read our full disclaimer policy here.

"I yelled at my kids again and I felt so guilty. I wish my kids could listen without me having to yell."These are among the most common parenting struggles I hear. I'm happy to have with us today Dr. Amy Webb, founder of Thoughtful Parent and a Ph.D. in human development and family science, and we'll talk about this huge question - How can we discipline our kids without yelling? After listening to this episode, don't forget to grab these wonderful resources:The  Discerning Parenting Toolkit includes quick guides and common questions such as handling tantrums and building language skills of toddlers.Get doable strategies to use even IF you're not the most patient person with Dr. Amy's FREE guide, Discipline Without Yelling. Visit Dr. Amy Webb's website - www.thoughtfulparent.com/ Get to know our guest,  Amy Webb, Ph.D.:Dr. Amy  Webb is a parenting writer who is passionate about bringing child development research into the lives of parents so they can use it to inform their decision-making. In her writing, she brings together her research background as well as real-life experience as a mom to two rambunctious boys. When she’s not reading (parenting books or mystery novels) she enjoys hiking, cooking, and watching her sons play hours and hours of baseball. Get our NEW BOOK! The Discerning Parent's Guide to Toddler Behavior: From Power Struggles to Connection is now on Amazon. Click here to learn more about Dr. Victoria Nolasco's books.You might have questions about how to handle tantrums. Or how to help your kids learn to talk, or get them started learning to read. But you don’t have hours to sift through all the competing online resources! Check out our FREE Discerning Parenting Toolkit and Resource Library.Created by a pediatrician and developmental expert, this FREE parenting toolkit includes 6 guides FULL of easy-to-read, practical, reliable tips and strategies for parenting in the first five years.The Discerning Parenting Podcast is a free informational resource for parents. As a valued listener, you acknowledge that any information you get from this podcast is for your general guidance only, and ​​must never be considered a substitute for the advice provided by a doctor, therapist, or other qualified medical professionals who know your child specifically. Read our full disclaimer policy here.

When do we start introducing kids to the concept of money? And if your child is asking for a lot of toys, how do we teach them that we limit our budget for toys while at the same time teaching them a healthy money mindset? Today we're lucky to have Dr. Marnie Moya Prudencio, a neurodevelopmental pediatrician, and author of How to Be a Money Smart Parent and Raise a Money Smart Kid.We'll talk about how to start teaching young kids about money so they grow up with a healthy money mindset and learn financial literacy. Don't forget to grab these wonderful resources:Learn to handle those big parenting moments with our  Discerning Parenting ToolkitGet Dr. Marnie's books: How to Be a Money Smart Parent and Raise a Money Smart Kid and The Best Investment Book.Get our NEW BOOK! The Discerning Parent's Guide to Toddler Behavior: From Power Struggles to Connection is now on Amazon. Click here to learn more about Dr. Victoria Nolasco's books.You might have questions about how to handle tantrums. Or how to help your kids learn to talk, or get them started learning to read. But you don’t have hours to sift through all the competing online resources! Check out our FREE Discerning Parenting Toolkit and Resource Library.Created by a pediatrician and developmental expert, this FREE parenting toolkit includes 6 guides FULL of easy-to-read, practical, reliable tips and strategies for parenting in the first five years.The Discerning Parenting Podcast is a free informational resource for parents. As a valued listener, you acknowledge that any information you get from this podcast is for your general guidance only, and ​​must never be considered a substitute for the advice provided by a doctor, therapist, or other qualified medical professionals who know your child specifically. Read our full disclaimer policy here.

If you're worried about your child's development or behavior, there's an easily accessible strategy that can help you starting today. No, this is not a magic pill. It is not a false claim, but it is backed by research and is an easily accessible strategy. Parent LED intervention, whether it's speech and language delay or developmental delay, or maybe your child has received a diagnosis such as autism or ADHD, listen to this episode where we dive more into evidence-based parent-led interventions and how they can help.Get our NEW BOOK! The Discerning Parent's Guide to Toddler Behavior: From Power Struggles to Connection is now on Amazon. Click here to learn more about Dr. Victoria Nolasco's books.You might have questions about how to handle tantrums. Or how to help your kids learn to talk, or get them started learning to read. But you don’t have hours to sift through all the competing online resources! Check out our FREE Discerning Parenting Toolkit and Resource Library.Created by a pediatrician and developmental expert, this FREE parenting toolkit includes 6 guides FULL of easy-to-read, practical, reliable tips and strategies for parenting in the first five years.The Discerning Parenting Podcast is a free informational resource for parents. As a valued listener, you acknowledge that any information you get from this podcast is for your general guidance only, and ​​must never be considered a substitute for the advice provided by a doctor, therapist, or other qualified medical professionals who know your child specifically. Read our full disclaimer policy here.

From the joy of watching your baby's first steps to the challenges of navigating the school years and everything in between, parenting is an ever-evolving journey. That's why today I'm excited to announce that we're launching the Discerning Parent's Club. This will be a trusted resource by your side, guiding you through the maze of parenting challenges, and providing you with science-backed strategies tailored to your unique situation. This is your one-stop hub for research-based scientific parenting advice.Get our NEW BOOK! The Discerning Parent's Guide to Toddler Behavior: From Power Struggles to Connection is now on Amazon. Click here to learn more about Dr. Victoria Nolasco's books.You might have questions about how to handle tantrums. Or how to help your kids learn to talk, or get them started learning to read. But you don’t have hours to sift through all the competing online resources! Check out our FREE Discerning Parenting Toolkit and Resource Library.Created by a pediatrician and developmental expert, this FREE parenting toolkit includes 6 guides FULL of easy-to-read, practical, reliable tips and strategies for parenting in the first five years.The Discerning Parenting Podcast is a free informational resource for parents. As a valued listener, you acknowledge that any information you get from this podcast is for your general guidance only, and ​​must never be considered a substitute for the advice provided by a doctor, therapist, or other qualified medical professionals who know your child specifically. Read our full disclaimer policy here.

Have you received advice that if your child misbehaves, you should give your child a timeout? But the moment you scroll through Instagram or TikTok, you see an entire slew of experts telling you that timeouts are bad for kids. All this is adding to parental guilt because it feels like whatever we do, we're bound to get it wrong.Whether we do timeouts or not, there's somebody telling us that we're doing it wrong, and that's why in this episode I address this sticky issue: Are timeouts bad for kids?Get our NEW BOOK! The Discerning Parent's Guide to Toddler Behavior: From Power Struggles to Connection is now on Amazon. Click here to learn more about Dr. Victoria Nolasco's books.You might have questions about how to handle tantrums. Or how to help your kids learn to talk, or get them started learning to read. But you don’t have hours to sift through all the competing online resources! Check out our FREE Discerning Parenting Toolkit and Resource Library.Created by a pediatrician and developmental expert, this FREE parenting toolkit includes 6 guides FULL of easy-to-read, practical, reliable tips and strategies for parenting in the first five years.The Discerning Parenting Podcast is a free informational resource for parents. As a valued listener, you acknowledge that any information you get from this podcast is for your general guidance only, and ​​must never be considered a substitute for the advice provided by a doctor, therapist, or other qualified medical professionals who know your child specifically. Read our full disclaimer policy here.

You are exhausted because your baby won't sleep. Then you see all the advice that says you should ignore your baby's cries because if you ignore them long enough, they'll fall asleep. But your mama heart just can't leave your baby screaming and crying all alone in the crib. Then, you hear these voices telling you, "You are such a pushover. That baby has you wrapped around their little finger."  Or "Why are you letting your baby dictate your schedule and what you do?" Is all this criticism true? Is it your fault that your baby won't sleep? Are you breathing bad habits because you rock your baby to sleep? And what can you do so you don't spend the entire night rocking your baby so they don't wake up? We'll address these questions in this episode. Discover what works when it comes to sleep, and learn research-backed techniques for soothing your baby. Sleep, Your Baby, and You is a FREE MINI COURSE created by a trusted pediatrician, to help families with newborns find the answers to one of your most important needs right now: Sleep!Access the mini-course for FREE when you visit discerningparenting.com/sleepGet our NEW BOOK! The Discerning Parent's Guide to Toddler Behavior: From Power Struggles to Connection is now on Amazon. Click here to learn more about Dr. Victoria Nolasco's books.You might have questions about how to handle tantrums. Or how to help your kids learn to talk, or get them started learning to read. But you don’t have hours to sift through all the competing online resources! Check out our FREE Discerning Parenting Toolkit and Resource Library.Created by a pediatrician and developmental expert, this FREE parenting toolkit includes 6 guides FULL of easy-to-read, practical, reliable tips and strategies for parenting in the first five years.The Discerning Parenting Podcast is a free informational resource for parents. As a valued listener, you acknowledge that any information you get from this podcast is for your general guidance only, and ​​must never be considered a substitute for the advice provided by a doctor, therapist, or other qualified medical professionals who know your child specifically. Read our full disclaimer policy here.

Are you wondering what it's like to be a parent of twins and if you have twins yourself, what are tips that can help us during those times when there are many demands on us as parents? Sometimes it can be hard to imagine what it's like to have twins because even managing one child or multiple children of different ages can already be a challenge. What about two kids at the same age, especially during the time that their babies and young toddlers? That's why I've invited Dr. Missy Wolfman, a clinical psychologist and founder of Empowerment Psychology, and a mom of twins to talk with us about this. Don't forget to check out these awesome resources:Empowermums by Dr. Missy Wolfman. Head over to her website, where you can get her FREE "Get Me More Time" 7-day challengeMy book "Toddler Talking: Boost Your Child's Language and Brain Development in Three Easy Steps"A free toolkit for handling those BIG parenting moments - Discerning Parenting Toolkit and Resource LibraryGet our NEW BOOK! The Discerning Parent's Guide to Toddler Behavior: From Power Struggles to Connection is now on Amazon. Click here to learn more about Dr. Victoria Nolasco's books.You might have questions about how to handle tantrums. Or how to help your kids learn to talk, or get them started learning to read. But you don’t have hours to sift through all the competing online resources! Check out our FREE Discerning Parenting Toolkit and Resource Library.Created by a pediatrician and developmental expert, this FREE parenting toolkit includes 6 guides FULL of easy-to-read, practical, reliable tips and strategies for parenting in the first five years.The Discerning Parenting Podcast is a free informational resource for parents. As a valued listener, you acknowledge that any information you get from this podcast is for your general guidance only, and ​​must never be considered a substitute for the advice provided by a doctor, therapist, or other qualified medical professionals who know your child specifically. Read our full disclaimer policy here.

Have you been thinking of enrolling your child in a reading program? Or maybe there are advertisements for reading programs popping up on your Facebook feed, or maybe you're thinking you're worrying about whether your child is going to be ready for school, so you are looking for a program where you can enroll your child so that they will learn to read.How do you choose one that is right for your child? And why is it so important to choose the right ones? Are there any consequences if you choose the wrong reading program? We'll find out right here in this episode.We are joined once again by Teacher Tasha Mendoza, a Reading Intervention Specialist, as we talk about reading programs and how to choose the right one, and towards the end we'll also talk about how we can support you further in your journey of teaching your child to read.Click here and get your FREE guide: Prepare Your Child for ReadingThis is the last episode in the series, How to Teach Your Child to Read. If you haven't checked out our previous episodes, click the links below: How Do Kids Learn To Read?How do Reading Skills Develop? The Stages of Learning to ReadReading Readiness: What It Means and Why Is It ImportantGet our NEW BOOK! The Discerning Parent's Guide to Toddler Behavior: From Power Struggles to Connection is now on Amazon. Click here to learn more about Dr. Victoria Nolasco's books.You might have questions about how to handle tantrums. Or how to help your kids learn to talk, or get them started learning to read. But you don’t have hours to sift through all the competing online resources! Check out our FREE Discerning Parenting Toolkit and Resource Library.Created by a pediatrician and developmental expert, this FREE parenting toolkit includes 6 guides FULL of easy-to-read, practical, reliable tips and strategies for parenting in the first five years.The Discerning Parenting Podcast is a free informational resource for parents. As a valued listener, you acknowledge that any information you get from this podcast is for your general guidance only, and ​​must never be considered a substitute for the advice provided by a doctor, therapist, or other qualified medical professionals who know your child specifically. Read our full disclaimer policy here.

How do we help our kids be ready to learn to read? This is a question that people rarely ask. People almost never talk about reading readiness. But if you're having questions like "Should my child already be having reading lessons" or "I get frustrated when trying to teach my child to read",  then these are common questions and to help us answer this, we're going to talk about reading readiness in this podcast episode.I've invited Reading Intervention Specialist, Teacher Tasha Mendoza, to join me today. You don't want to miss this episode that can take away a lot of the stress and pressure around helping kids learn to read. Click here and get your FREE guide: Prepare Your Child for ReadingThis is the third of a series on How to Teach Your Child to Read, our first two episodes answer the questions "How do kids learn to read?" and "How do reading skills develop?" Be sure to listen to these episodes too.We have 1 more episode about helping kids learn to read, also featuring Teacher Tasha Mendoza. Make sure to follow the Discerning Parenting podcast, so you don't miss an episode!Get our NEW BOOK! The Discerning Parent's Guide to Toddler Behavior: From Power Struggles to Connection is now on Amazon. Click here to learn more about Dr. Victoria Nolasco's books.You might have questions about how to handle tantrums. Or how to help your kids learn to talk, or get them started learning to read. But you don’t have hours to sift through all the competing online resources! Check out our FREE Discerning Parenting Toolkit and Resource Library.Created by a pediatrician and developmental expert, this FREE parenting toolkit includes 6 guides FULL of easy-to-read, practical, reliable tips and strategies for parenting in the first five years.The Discerning Parenting Podcast is a free informational resource for parents. As a valued listener, you acknowledge that any information you get from this podcast is for your general guidance only, and ​​must never be considered a substitute for the advice provided by a doctor, therapist, or other qualified medical professionals who know your child specifically. Read our full disclaimer policy here.

Are you struggling to teach your child to read? Do you feel like you've tried everything but your child still can't seem to grasp it, and you're already feeling frustrated and you're wondering if you're failing?  As a parent, I wanted to know you are not failing. Instead, listen to this episode with Reading Intervention specialist teacher Tasha Mendoza.We'll discuss why waiting for the right time and approaching reading in the right way can make all the difference. We'll talk about common struggles and provide practical tips and strategies to help you and your child succeed. Don't miss out on this valuable advice. Tune into this episode. Click here and get your FREE guide: Prepare Your Child for ReadingWe have 2 more episodes about helping kids learn to read, also featuring Teacher Tasha Mendoza. Be sure to follow the Discerning Parenting podcast, so you don't miss an episode!Get our NEW BOOK! The Discerning Parent's Guide to Toddler Behavior: From Power Struggles to Connection is now on Amazon. Click here to learn more about Dr. Victoria Nolasco's books.You might have questions about how to handle tantrums. Or how to help your kids learn to talk, or get them started learning to read. But you don’t have hours to sift through all the competing online resources! Check out our FREE Discerning Parenting Toolkit and Resource Library.Created by a pediatrician and developmental expert, this FREE parenting toolkit includes 6 guides FULL of easy-to-read, practical, reliable tips and strategies for parenting in the first five years.The Discerning Parenting Podcast is a free informational resource for parents. As a valued listener, you acknowledge that any information you get from this podcast is for your general guidance only, and ​​must never be considered a substitute for the advice provided by a doctor, therapist, or other qualified medical professionals who know your child specifically. Read our full disclaimer policy here.

Are you worried about when and how your child will learn to read? Maybe you have a toddler or a three-year-old, and you wonder what you should be doing so your child is ready for reading.There’s also a lot of pressure about learning to read, especially when people compare one child with another. Maybe in one classroom there may be some kids who are already reading whole words, while others are barely starting to recognize letters of the alphabet. We’ll remove the stress and pressure around this, because in this episode, we'll explore the science behind how kids learn to read. We've invited Teacher Tasha Reyes-Mendoza, a reading intervention specialist with a master's degree in education as well as special training and 10+ years experience in evidence-based programs to help kids learn to read.You'll discover answers to questions such as:What's the real first step in learning to read? (It's not memorizing the alphabet!)Do you really need to wait for readiness? Or can you decide to teach a child to read anytime (like what many on the internet claim)?The single biggest reason why parents and kids are stressed about reading, and what to do about itand more!Click here and get your FREE guide: Prepare Your Child for ReadingWe have 3 more episodes about helping kids learn to read, also featuring Teacher Tasha Mendoza. Be sure to follow the Discerning Parenting podcast, so you don't miss an episode!Get our NEW BOOK! The Discerning Parent's Guide to Toddler Behavior: From Power Struggles to Connection is now on Amazon. Click here to learn more about Dr. Victoria Nolasco's books.You might have questions about how to handle tantrums. Or how to help your kids learn to talk, or get them started learning to read. But you don’t have hours to sift through all the competing online resources! Check out our FREE Discerning Parenting Toolkit and Resource Library.Created by a pediatrician and developmental expert, this FREE parenting toolkit includes 6 guides FULL of easy-to-read, practical, reliable tips and strategies for parenting in the first five years.The Discerning Parenting Podcast is a free informational resource for parents. As a valued listener, you acknowledge that any information you get from this podcast is for your general guidance only, and ​​must never be considered a substitute for the advice provided by a doctor, therapist, or other qualified medical professionals who know your child specifically. Read our full disclaimer policy here.

The sink is piled high with dishes.You can't see the living room sofa anymore because it's covered by dirty laundry.Toys are scattered all over the floor and you've tripped on a toy at some point.You're feeling stressed just looking at the clutter. I know what that feels like because I've never been a naturally organized person. That's why today, I'm happy to invite Marielle Melling, founder of Loving Life With Littles, to help us find more peace in motherhood by simplifying home systems.Marielle has a degree in health education. She is the author of Peace Amidst the Mayhem. She is passionate about simplifying parenting and helping others find more calm, confidence, and joy in their parenting journey. Since getting married, Marielle and her husband have moved eight times! She loves the opportunity to live in different places and make friends that live in various parts of the world. Marielle and her husband are the parents of five incredible kids.Be sure to grab hold of these wonderful resources:Marielle's FREE Simple Systems Starter Guide our FREE Discerning Parenting Toolkit and Resource Librarymy book "Toddler Talking: Boost Your Child's Language and Brain Development in Three Easy Steps"Get our NEW BOOK! The Discerning Parent's Guide to Toddler Behavior: From Power Struggles to Connection is now on Amazon. Click here to learn more about Dr. Victoria Nolasco's books.You might have questions about how to handle tantrums. Or how to help your kids learn to talk, or get them started learning to read. But you don’t have hours to sift through all the competing online resources! Check out our FREE Discerning Parenting Toolkit and Resource Library.Created by a pediatrician and developmental expert, this FREE parenting toolkit includes 6 guides FULL of easy-to-read, practical, reliable tips and strategies for parenting in the first five years.The Discerning Parenting Podcast is a free informational resource for parents. As a valued listener, you acknowledge that any information you get from this podcast is for your general guidance only, and ​​must never be considered a substitute for the advice provided by a doctor, therapist, or other qualified medical professionals who know your child specifically. Read our full disclaimer policy here.

How do I get my child to stop kicking or hitting? How can I get my child to stop whining? How do I get my kids to listen to me when I get them to do something?As a developmental and behavioral pediatrician, these are among the most common questions I get. In this 2-part series, you'll discover the 6 steps to calmer and more joyful parenting. Be sure to grab hold of these wonderful resources:our FREE Discerning Parenting Resource Librarymy book "Toddler Talking: Boost Your Child's Language and Brain Development in Three Easy Steps"Get our NEW BOOK! The Discerning Parent's Guide to Toddler Behavior: From Power Struggles to Connection is now on Amazon. Click here to learn more about Dr. Victoria Nolasco's books.You might have questions about how to handle tantrums. Or how to help your kids learn to talk, or get them started learning to read. But you don’t have hours to sift through all the competing online resources! Check out our FREE Discerning Parenting Toolkit and Resource Library.Created by a pediatrician and developmental expert, this FREE parenting toolkit includes 6 guides FULL of easy-to-read, practical, reliable tips and strategies for parenting in the first five years.The Discerning Parenting Podcast is a free informational resource for parents. As a valued listener, you acknowledge that any information you get from this podcast is for your general guidance only, and ​​must never be considered a substitute for the advice provided by a doctor, therapist, or other qualified medical professionals who know your child specifically. Read our full disclaimer policy here.

At any one time, we're always bombarded with conflicting advice about parenting. On one hand, we hear things like, "Your child shouldn't hear the word no!" Or, "You shouldn't give any consequences!" On the other hand, we hear, "Unless you spank your kids, they'll grow up to be spoiled and naughty!"No wonder, as parents, it can feel like whatever we do, we're doing something wrong! This second part of this series on the Discerning Parenting Podcast is here to help you let go of the guilt and worry. Instead, you'll walk away with practical strategies you'll  be able to apply in navigating everyday parenting challenges.Head over to https://discerningparenting.com/free-guides/ and get our FREE Discerning Parenting Toolkit and Resource Library Check out also my book "Toddler Talking: Boost Your Child's Language and Brain Development in Three Easy Steps"Get our NEW BOOK! The Discerning Parent's Guide to Toddler Behavior: From Power Struggles to Connection is now on Amazon. Click here to learn more about Dr. Victoria Nolasco's books.You might have questions about how to handle tantrums. Or how to help your kids learn to talk, or get them started learning to read. But you don’t have hours to sift through all the competing online resources! Check out our FREE Discerning Parenting Toolkit and Resource Library.Created by a pediatrician and developmental expert, this FREE parenting toolkit includes 6 guides FULL of easy-to-read, practical, reliable tips and strategies for parenting in the first five years.The Discerning Parenting Podcast is a free informational resource for parents. As a valued listener, you acknowledge that any information you get from this podcast is for your general guidance only, and ​​must never be considered a substitute for the advice provided by a doctor, therapist, or other qualified medical professionals who know your child specifically. Read our full disclaimer policy here.

What should my three-year-old be able to do? As a developmental and behavioral pediatrician, this is one of the most common questions I get. You'll love this podcast episode, where we discover what skills we look for in three-year-old kids. This is based on the list of developmental milestones updated in 2022. Don't miss out on these awesome resources:our FREE Discerning Parenting Toolkit and Resource Library where you'll get a week of language boosting activities for toddlers, and more!my book "Toddler Talking: Boost Your Child's Language and Brain Development in Three Easy Steps"Get our NEW BOOK! The Discerning Parent's Guide to Toddler Behavior: From Power Struggles to Connection is now on Amazon. Click here to learn more about Dr. Victoria Nolasco's books.You might have questions about how to handle tantrums. Or how to help your kids learn to talk, or get them started learning to read. But you don’t have hours to sift through all the competing online resources! Check out our FREE Discerning Parenting Toolkit and Resource Library.Created by a pediatrician and developmental expert, this FREE parenting toolkit includes 6 guides FULL of easy-to-read, practical, reliable tips and strategies for parenting in the first five years.The Discerning Parenting Podcast is a free informational resource for parents. As a valued listener, you acknowledge that any information you get from this podcast is for your general guidance only, and ​​must never be considered a substitute for the advice provided by a doctor, therapist, or other qualified medical professionals who know your child specifically. Read our full disclaimer policy here.

Is my child's development on track?My 18-month-old can't say any words yet, not even mama. Is this normal?These are among the most common questions I get. If you have an 18-month-old, you may be wondering about this too. In this episode, we talk about what 18-month-old toddlers should be able to do. We based this on the 2022 updated developmental milestones.Be sure to grab hold of these too:our FREE Discerning Parenting Toolkit and Resource Library that includes a FREE guide to a week of language boosting activities for toddlers (that you can use over and over again for unlimited fun and learning)!my book "Toddler Talking: Boost Your Child's Language and Brain Development in Three Easy Steps"Get our NEW BOOK! The Discerning Parent's Guide to Toddler Behavior: From Power Struggles to Connection is now on Amazon. Click here to learn more about Dr. Victoria Nolasco's books.You might have questions about how to handle tantrums. Or how to help your kids learn to talk, or get them started learning to read. But you don’t have hours to sift through all the competing online resources! Check out our FREE Discerning Parenting Toolkit and Resource Library.Created by a pediatrician and developmental expert, this FREE parenting toolkit includes 6 guides FULL of easy-to-read, practical, reliable tips and strategies for parenting in the first five years.The Discerning Parenting Podcast is a free informational resource for parents. As a valued listener, you acknowledge that any information you get from this podcast is for your general guidance only, and ​​must never be considered a substitute for the advice provided by a doctor, therapist, or other qualified medical professionals who know your child specifically. Read our full disclaimer policy here.

When we think of what a two-year-old should know, many parents worry about whether or not their kids have memorized the alphabet, or whether they can count up to 20. If this is stressing you out, I have good news for you. Academic skills like letters and numbers are not a priority for this age! In this episode, we talk about what 2-year-olds should be learning. We based this on the list of developmental milestones updated in 2022.Be sure to grab hold of these too:our FREE Discerning Parenting Resource Librarymy book "Toddler Talking: Boost Your Child's Language and Brain Development in Three Easy Steps"Get our NEW BOOK! The Discerning Parent's Guide to Toddler Behavior: From Power Struggles to Connection is now on Amazon. Click here to learn more about Dr. Victoria Nolasco's books.You might have questions about how to handle tantrums. Or how to help your kids learn to talk, or get them started learning to read. But you don’t have hours to sift through all the competing online resources! Check out our FREE Discerning Parenting Toolkit and Resource Library.Created by a pediatrician and developmental expert, this FREE parenting toolkit includes 6 guides FULL of easy-to-read, practical, reliable tips and strategies for parenting in the first five years.The Discerning Parenting Podcast is a free informational resource for parents. As a valued listener, you acknowledge that any information you get from this podcast is for your general guidance only, and ​​must never be considered a substitute for the advice provided by a doctor, therapist, or other qualified medical professionals who know your child specifically. Read our full disclaimer policy here.

Adverse childhood experiences include experiences such as physical, emotional, or sexual abuse, neglect, household dysfunction, or violence. Children who experience ACEs may struggle with their emotions, cognitive development, behavior, and physical health. These effects can be long-lasting, and it's essential to recognize the impact of ACEs on us as parents and our children.To learn more about adverse childhood experiences, head over to https://discerningparenting.com/ace/ and access our free video about this.Get our NEW BOOK! The Discerning Parent's Guide to Toddler Behavior: From Power Struggles to Connection is now on Amazon. Click here to learn more about Dr. Victoria Nolasco's books.You might have questions about how to handle tantrums. Or how to help your kids learn to talk, or get them started learning to read. But you don’t have hours to sift through all the competing online resources! Check out our FREE Discerning Parenting Toolkit and Resource Library.Created by a pediatrician and developmental expert, this FREE parenting toolkit includes 6 guides FULL of easy-to-read, practical, reliable tips and strategies for parenting in the first five years.The Discerning Parenting Podcast is a free informational resource for parents. As a valued listener, you acknowledge that any information you get from this podcast is for your general guidance only, and ​​must never be considered a substitute for the advice provided by a doctor, therapist, or other qualified medical professionals who know your child specifically. Read our full disclaimer policy here.

"I'm exhausted. I feel completely burned out." "I haven't had a break in so long. I'm doing everything for my family. And with all that I'm doing, I still get criticized and it's never enough." "I am very, very tired. I don't know what to do or whom to talk to."I hear statements like these all the time from moms. That's why in this episode, we hear from Dr. Missy Wolfman, a clinical psychologist from Auckland, New Zealand,  founder of Empowermums, and mom of twins, to share with us about mom burnout.If you've felt exhausted, burned out, or resentful of all the work you have to do as a mom, you're not alone. Feeling tired or burned out also does NOT make you "weak", and it certainly does NOT make you any less of a parent. It does NOT mean you love your kids any less.Here's just some of what you'll discover in this powerful episode:The ONE thing moms had in the past, that we don't have anymore - that's contributing to mom burnoutA new definition of self-care, different from what we usually hear from the internet (it's not about spas and pedicures!)What to do if you're feeling signs of mom burnoutand more!While mom burnout is common, it doesn't have to be. Listen to this episode and let's get started in relieving parenting stress and burnout.That's why part of our mission in Discerning Parenting is to remove the misinformation that leads to mom guilt and stress, and adds to mom burnout by making parents believe they need to do all these things that aren't even founded on parenting science and child development!Links with resources to help you fight mom burnout:Empowermums by Dr. Missy Wolfman. Head over to her website, where you can get her FREE "Get Me More Time" 7-day challengeIt's time to get rid of all the parenting misinformation out there that's adding to your burnout. Instead, get our FREE Discerning Parenting Resource Library.Get our NEW BOOK! The Discerning Parent's Guide to Toddler Behavior: From Power Struggles to Connection is now on Amazon. Click here to learn more about Dr. Victoria Nolasco's books.You might have questions about how to handle tantrums. Or how to help your kids learn to talk, or get them started learning to read. But you don’t have hours to sift through all the competing online resources! Check out our FREE Discerning Parenting Toolkit and Resource Library.Created by a pediatrician and developmental expert, this FREE parenting toolkit includes 6 guides FULL of easy-to-read, practical, reliable tips and strategies for parenting in the first five years.The Discerning Parenting Podcast is a free informational resource for parents. As a valued listener, you acknowledge that any information you get from this podcast is for your general guidance only, and ​​must never be considered a substitute for the advice provided by a doctor, therapist, or other qualified medical professionals who know your child specifically. Read our full disclaimer policy here.

How can I get my child ready for kindergarten?Should I be doing flash cards with my two-year-old?My three-year-old and I end up fighting when I try to get her to do worksheets!As a developmental and behavioral pediatrician, these are just some of the questions I often get. Many parents are worried that their kids might not have the skills they need to keep up in school.I talk about preschool readiness a lot. But before, I've always talked about this from the viewpoint of a developmental pediatrician. But in the end, who are the ones in the classrooms with the kids? It's the teachers! That's why today I'm thrilled to feature our special guest. Elizabeth Manly is a mom and a licensed teacher who's had years of experience teaching preschool to second grade. She's the founder of Discovery Play with Littles.Here's just some of what we talk about in this much-requested-for episode:How we're now expecting so much more from our kids as early as kindergarten, how this is affecting kids, and how to cope as parentsTWO common things that many people believe are good for kids, but are actually not helpful (and are stressing kids and parents out!)The ONE thing kids really need to learn before kindergarten - and it's not the alphabet!and more!Links mentioned in the episode and other helpful links:Discovery Play With LittlesSuper Kid Adventures - Mission: Perseverance by Elizabeth ManlyThe Discerning Parenting Resource Library, which includes a guide on preparing your child to learn to readToddler Talking: Boost Your Child's Language and Brain Development in Three Easy Steps by Dr. Victoria Ang-NolascoLearning Through Play by Dr. Victoria Ang-NolascoDon't forget to FOLLOW the show, so you don't miss any of our coming episodes!Get our NEW BOOK! The Discerning Parent's Guide to Toddler Behavior: From Power Struggles to Connection is now on Amazon. Click here to learn more about Dr. Victoria Nolasco's books.You might have questions about how to handle tantrums. Or how to help your kids learn to talk, or get them started learning to read. But you don’t have hours to sift through all the competing online resources! Check out our FREE Discerning Parenting Toolkit and Resource Library.Created by a pediatrician and developmental expert, this FREE parenting toolkit includes 6 guides FULL of easy-to-read, practical, reliable tips and strategies for parenting in the first five years.The Discerning Parenting Podcast is a free informational resource for parents. As a valued listener, you acknowledge that any information you get from this podcast is for your general guidance only, and ​​must never be considered a substitute for the advice provided by a doctor, therapist, or other qualified medical professionals who know your child specifically. Read our full disclaimer policy here.

As busy moms, we really Don't. Have. Time. for an exercise routine! But at the back of our minds, we know that we need to stay healthy.This episode's guest is Dr. Rachel Pope, a doctor of physical therapy, runner, and mom of three. She specializes in helping moms get back into shape after having a baby. And this doesn't just mean in the first few months after giving birth! Even if your child is older, if you want to be fitter and healthier, you'll pick up great tips from this interview.Here's just some of what Dr. Rachel shares with us:3 health problems many moms experience after having a baby, that the right kind of exercise can help withhow even just a few minutes a day can help you feel better and healthierwhy there's no one-size fits all to getting back in shape (and why it may not be a good idea to simply follow any exercise video from Youtube!)Here are the links mentioned in the episode:Dr. Rachel Pope's website, where you can check out her step-by-step system designed to strengthen and heal the pelvic floor after giving birth, so you can get fit quickly and safelyFind joy and calm in parenting, with the resources at the Discerning Parenting site.Get our NEW BOOK! The Discerning Parent's Guide to Toddler Behavior: From Power Struggles to Connection is now on Amazon. Click here to learn more about Dr. Victoria Nolasco's books.You might have questions about how to handle tantrums. Or how to help your kids learn to talk, or get them started learning to read. But you don’t have hours to sift through all the competing online resources! Check out our FREE Discerning Parenting Toolkit and Resource Library.Created by a pediatrician and developmental expert, this FREE parenting toolkit includes 6 guides FULL of easy-to-read, practical, reliable tips and strategies for parenting in the first five years.The Discerning Parenting Podcast is a free informational resource for parents. As a valued listener, you acknowledge that any information you get from this podcast is for your general guidance only, and ​​must never be considered a substitute for the advice provided by a doctor, therapist, or other qualified medical professionals who know your child specifically. Read our full disclaimer policy here.

"I'm about to start solid food for my baby - what food should I give?"There's a lot of stress and confusion about this."I'm trying to do baby-led weaning, but my baby kept gagging so I stopped. I fed my baby a puree. I feel so guilty. I'm a bad mom."And then these guilt-ridden moms receive advice like,"It's good if baby gags! Ignore your mom intuition!""You just didn't try hard enough!"Are these really proven statements?In this episode, I discuss with pediatrician (and mom of three!) Dr. Nadine Zambrano answers to questions like:How do we know baby is ready to start solids?How can we select foods that are right for baby?What's the single most important thing to remember when feeding baby? (that's not about the food you give!)Does baby really need to finish a set amount of food (like what many moms are told!)?If you enjoyed this episode, let us guide you step by step as you start solids. Find out more about our course Feeding Baby Right.Links mentioned in the episode:FREE guides in the Discerning Parenting Resource LibraryOn-demand video course: Feeding Baby RightBaby's First Year KitAnd while you're here, be sure to FOLLOW the Discerning Parenting podcast, so you don't miss an episode!Dr. Nadine Zambrano and Dr. Victoria Ang-Nolasco are co-founders of Hatch and Grow, Inc., which supports parents by taking the stress and guesswork out of parenting.Get our NEW BOOK! The Discerning Parent's Guide to Toddler Behavior: From Power Struggles to Connection is now on Amazon. Click here to learn more about Dr. Victoria Nolasco's books.You might have questions about how to handle tantrums. Or how to help your kids learn to talk, or get them started learning to read. But you don’t have hours to sift through all the competing online resources! Check out our FREE Discerning Parenting Toolkit and Resource Library.Created by a pediatrician and developmental expert, this FREE parenting toolkit includes 6 guides FULL of easy-to-read, practical, reliable tips and strategies for parenting in the first five years.The Discerning Parenting Podcast is a free informational resource for parents. As a valued listener, you acknowledge that any information you get from this podcast is for your general guidance only, and ​​must never be considered a substitute for the advice provided by a doctor, therapist, or other qualified medical professionals who know your child specifically. Read our full disclaimer policy here.

Is your child ready to be potty trained? Do we even need to wait for readiness, or can anyone really potty train at any time and have it over and done with in 30 days or less?Here, you’ll hear from trusted developmental pediatricians Dr. Janys Lim from Ontario, Canada, and Dr. Jack Herrin from Manila, Philippines. We'll tackle questions such as:Is there one right way to potty train (like many on the internet claim)?What influences when and how we potty train?What are the signs that your child is ready to be potty trained?What are signs that you may need to wait?After listening to this episode, you'll be able to remove a lot of the stress, guilt, and pressure around potty training!Want to potty train your child in a way that is relaxed and flexible, and does not induce guilt, frustration, or power struggles? Click here and check out our course Potty Training Playbook.Don't forget to follow our show and leave us a review, so the show can reach and help more parents!Get our NEW BOOK! The Discerning Parent's Guide to Toddler Behavior: From Power Struggles to Connection is now on Amazon. Click here to learn more about Dr. Victoria Nolasco's books.You might have questions about how to handle tantrums. Or how to help your kids learn to talk, or get them started learning to read. But you don’t have hours to sift through all the competing online resources! Check out our FREE Discerning Parenting Toolkit and Resource Library.Created by a pediatrician and developmental expert, this FREE parenting toolkit includes 6 guides FULL of easy-to-read, practical, reliable tips and strategies for parenting in the first five years.The Discerning Parenting Podcast is a free informational resource for parents. As a valued listener, you acknowledge that any information you get from this podcast is for your general guidance only, and ​​must never be considered a substitute for the advice provided by a doctor, therapist, or other qualified medical professionals who know your child specifically. Read our full disclaimer policy here.

Do your toddler’s kicks or hits have you questioning if it’s more than just the "terrible two's"?One of the most common questions I get asked is “When should I worry about my toddler's aggressive behavior?”And if that's your question, we've got you covered today because I've invited two trusted developmental and behavioral pediatricians to join us.BY THE TIME YOU FINISH LISTENING, YOU’LL WALK AWAY WITH: The single most common reason behind a lot of what we call "toddler aggression" (and it has nothing to do with your toddler wanting to hurt others!)One vital thing parents can do to prevent and manage "aggressive behavior"If you've been told, "You need to spank your child!" by someone who's seen your child hit or kick - you'll know why this backfiresIf You’re Struggling with the Terrible Twos or a “Threenager” I’ve Got Just the Thing - Click HERE!If you’ve connected with this episode in some way, leave a review and share your biggest takeaway with me. And while you've got your phone out, make sure to follow me on Instagram @discerningparenting. I’d love to hear how Dr. Herrin and Dr. Lim’s advice has helped change your view of toddler aggression - send me a DM!Get our NEW BOOK! The Discerning Parent's Guide to Toddler Behavior: From Power Struggles to Connection is now on Amazon. Click here to learn more about Dr. Victoria Nolasco's books.You might have questions about how to handle tantrums. Or how to help your kids learn to talk, or get them started learning to read. But you don’t have hours to sift through all the competing online resources! Check out our FREE Discerning Parenting Toolkit and Resource Library.Created by a pediatrician and developmental expert, this FREE parenting toolkit includes 6 guides FULL of easy-to-read, practical, reliable tips and strategies for parenting in the first five years.The Discerning Parenting Podcast is a free informational resource for parents. As a valued listener, you acknowledge that any information you get from this podcast is for your general guidance only, and ​​must never be considered a substitute for the advice provided by a doctor, therapist, or other qualified medical professionals who know your child specifically. Read our full disclaimer policy here.

Do either of these situations sound familiar? Sometimes, I meet kids who are three or four and not yet talking. Often, the mom was already worried way before this. But everyone around her said, “Oh that’s okay, just wait and he’ll start talking before you know it.” Maybe she’ll hear a story about a kid who didn’t talk until he was four and is now very talkative. So the mom ends up feeling like she’s worried about nothing.On the other hand, I also encounter moms who are worried because their two-year-old doesn’t know the ABCs or can’t name flashcards yet. Maybe they feel a lot of pressure because of what they see on the internet about what lessons their toddlers should be having.That’s why in this episode, I’ll talk about what language skills most two-year-olds would have. And what to do if your two-year-old is babbling but not yet talking. BY THE TIME YOU FINISH LISTENING, YOU’LL WALK AWAY WITH: The ONE communication skill your toddler needs to develop at this age (and no, it has nothing to do with naming flash cards or reciting the alphabet!)The often-overlooked "hidden skills" when it comes to communication.What exactly you should be looking for to know that your toddler's development is on the right trackGet your FREE guide - A Week of Language-Boosting Activities for Toddlers.If you’ve connected with this episode in some way, leave a review and share your biggest takeaway with me. And while you've got your phone out, make sure to follow me on Instagram @DiscerningParenting. I’d also love to hear how it went when you do any of these tips with your toddler. Send me a DM on how it went! And let me know too if you have a topic you’d like me to cover in a coming episode.Get our NEW BOOK! The Discerning Parent's Guide to Toddler Behavior: From Power Struggles to Connection is now on Amazon. Click here to learn more about Dr. Victoria Nolasco's books.You might have questions about how to handle tantrums. Or how to help your kids learn to talk, or get them started learning to read. But you don’t have hours to sift through all the competing online resources! Check out our FREE Discerning Parenting Toolkit and Resource Library.Created by a pediatrician and developmental expert, this FREE parenting toolkit includes 6 guides FULL of easy-to-read, practical, reliable tips and strategies for parenting in the first five years.The Discerning Parenting Podcast is a free informational resource for parents. As a valued listener, you acknowledge that any information you get from this podcast is for your general guidance only, and ​​must never be considered a substitute for the advice provided by a doctor, therapist, or other qualified medical professionals who know your child specifically. Read our full disclaimer policy here.

"You need to show who's boss!""You shouldn't say no to your child!""Ignore them!""Validate feelings!"You've probably heard A LOT of tantrum advice. What's a stressed parent to do?!Each time I ask moms what's their number one concern, it's always "tantrums" that come up. That’s why in this episode, we’ll talk about the ONE thing that’s missing from a lot of the tantrum advice that’s on the internet, and ONE question to ask when your child has a tantrum.Answering this ONE question will help us discern whether all the advice we're hearing does make sense for us.BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER: Why tantrum parenting is a lot more nuanced than a trendy Instagram Reel.Why “just keep calm” isn't working for you (and it's not your fault!).The ONE question that will change the way you look at tantrum parenting forever!Need Some Support During Those Crazy Toddler Years? Click HERE!If you’ve connected with this episode in some way, leave a review and share your biggest takeaway with me. And while you've got your phone out, make sure to follow me on Instagram @DiscerningParenting. I’d also love to hear how it goes - send me a DM on how asking yourself the one question changes your perspective as well as the way you approach tantrums. Get our NEW BOOK! The Discerning Parent's Guide to Toddler Behavior: From Power Struggles to Connection is now on Amazon. Click here to learn more about Dr. Victoria Nolasco's books.You might have questions about how to handle tantrums. Or how to help your kids learn to talk, or get them started learning to read. But you don’t have hours to sift through all the competing online resources! Check out our FREE Discerning Parenting Toolkit and Resource Library.Created by a pediatrician and developmental expert, this FREE parenting toolkit includes 6 guides FULL of easy-to-read, practical, reliable tips and strategies for parenting in the first five years.The Discerning Parenting Podcast is a free informational resource for parents. As a valued listener, you acknowledge that any information you get from this podcast is for your general guidance only, and ​​must never be considered a substitute for the advice provided by a doctor, therapist, or other qualified medical professionals who know your child specifically. Read our full disclaimer policy here.

Are you eagerly looking forward to the day your baby says those sweet first words?But when should the baby start talking? Should my baby already be having their first words? Should I be doing anything to make this happen faster?The pressure is real and we all feel it as parents. That’s why I’m here today, as a developmental and behavioral pediatrician, parent coach, and mom to bust some myths around our baby's first words.BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER: The key to recognizing the communication between you and your baby that’s already happening every single day.The scientific reason behind the adorable “babbling” and “raspberries”Why you may have greater success if you ditch all the things that the internet has been telling you to do. Instead, spend 10 minutes just being with your baby.Get a Head Start on Your Toddler’s Speech Success with the “Toddler Talking” Book HERE!If you’ve connected with this episode in some way, leave a review and share your biggest takeaway with me. And while you've got your phone out, make sure to follow me on Instagram @discerningparenting. Get our NEW BOOK! The Discerning Parent's Guide to Toddler Behavior: From Power Struggles to Connection is now on Amazon. Click here to learn more about Dr. Victoria Nolasco's books.You might have questions about how to handle tantrums. Or how to help your kids learn to talk, or get them started learning to read. But you don’t have hours to sift through all the competing online resources! Check out our FREE Discerning Parenting Toolkit and Resource Library.Created by a pediatrician and developmental expert, this FREE parenting toolkit includes 6 guides FULL of easy-to-read, practical, reliable tips and strategies for parenting in the first five years.The Discerning Parenting Podcast is a free informational resource for parents. As a valued listener, you acknowledge that any information you get from this podcast is for your general guidance only, and ​​must never be considered a substitute for the advice provided by a doctor, therapist, or other qualified medical professionals who know your child specifically. Read our full disclaimer policy here.

Have you ever followed what you thought was good parenting and common sense, only to see later on an Instagram post saying it's wrong? And then felt worried or guilty about it?Every day, I hear questions from concerned parents who are lost in the noise just like you. From sleep schedules to baby-led weaning to programs that promise a potty-trained tot in just 3 days - I've met many moms who've felt like bad parents for not following something they've been told to do.So how do you know what advice is right for you and your family? It can be overwhelming to sift through all the conflicting information and figure out what will work best for you. That's where the Discerning Parenting podcast comes in. We'll help you make informed parenting decisions by providing you with research-backed insights, and by helping you use them in a way that fits your own unique situation and your child's needs. BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER: The criteria you should be looking for when deciding whether or not parenting advice you hear makes sense for you.How to fact-check any piece of advice, no matter the source.The absolute most important question you should be asking yourself when deciding to try a new parenting technique.If you’ve connected with this episode in some way, leave a review and share your biggest takeaway with me. And while you've got your phone out, make sure to follow me on Instagram @discerningparenting. Send me a DM with the worst bit of advice you’ve been given! I've also prepared a parenting resource library for you. You'll get a set of handy guides on toddler activities, handling tantrums, preparing your child for reading, and more! Head over to our website discerningparenting.com to get these guides for FREE. Get our NEW BOOK! The Discerning Parent's Guide to Toddler Behavior: From Power Struggles to Connection is now on Amazon. Click here to learn more about Dr. Victoria Nolasco's books.You might have questions about how to handle tantrums. Or how to help your kids learn to talk, or get them started learning to read. But you don’t have hours to sift through all the competing online resources! Check out our FREE Discerning Parenting Toolkit and Resource Library.Created by a pediatrician and developmental expert, this FREE parenting toolkit includes 6 guides FULL of easy-to-read, practical, reliable tips and strategies for parenting in the first five years.The Discerning Parenting Podcast is a free informational resource for parents. As a valued listener, you acknowledge that any information you get from this podcast is for your general guidance only, and ​​must never be considered a substitute for the advice provided by a doctor, therapist, or other qualified medical professionals who know your child specifically. Read our full disclaimer policy here.

Full Episodes launching weekly starting March 8th, 2023!!Are there days you feel you’ve had it with the sleepless nights, the temper tantrums, and the constant fatigue of trying to keep up with an active baby?Does it feel like you’re always working so hard as a parent, trying to do everything for your kids and family, and yet it never feels enough? We get it. You love your child more than anything, and yet parenting is also exhausting and challenging. Especially when you’re bombarded with criticism and pressure to be the perfect parent (which, spoiler alert, does not exist!).But what if you had experts who understand exactly what you’re going through help you navigate the everyday challenges of parenting your baby, toddler, or preschooler? What if they help you use scientific research to your advantage, so you become the calmer, happier, and more empowered parent you’ve always wanted to be?That's why we created "Discerning Parenting," the podcast that helps you cut through the noise and focus on what truly matters in your parenting journey.Join Dr. Victoria Ang-Nolasco, developmental and behavioral pediatrician, positive parenting coach, author, speaker, and mom, as she and our guest experts tackle your most pressing parenting concerns.From toddler discipline to helping kids learn to talk or to read, from starting solids and potty training to promoting social and emotional development, this podcast is jam-packed with valuable insights and practical tips specifically tailored for parents of kids aged 5 and below.So join us and discover how you can use the combined power of science, knowing your child, and your own intuition in making the best parenting decisions for you and your family. Get our NEW BOOK! The Discerning Parent's Guide to Toddler Behavior: From Power Struggles to Connection is now on Amazon. Click here to learn more about Dr. Victoria Nolasco's books.You might have questions about how to handle tantrums. Or how to help your kids learn to talk, or get them started learning to read. But you don’t have hours to sift through all the competing online resources! Check out our FREE Discerning Parenting Toolkit and Resource Library.Created by a pediatrician and developmental expert, this FREE parenting toolkit includes 6 guides FULL of easy-to-read, practical, reliable tips and strategies for parenting in the first five years.The Discerning Parenting Podcast is a free informational resource for parents. As a valued listener, you acknowledge that any information you get from this podcast is for your general guidance only, and ​​must never be considered a substitute for the advice provided by a doctor, therapist, or other qualified medical professionals who know your child specifically. Read our full disclaimer policy here.